Charmingly Toxic

Summer House and The Valley

Sat, 11 Apr 2026 06:00:00 -0400

This week on Charmingly Toxic: On Summer House, Carl’s rage toward Kyle is no longer simmering — it’s boiling. Every interaction just confirms what he’s finally admitting to himself: Kyle only cares about Kyle. Then on The Valley, Zach calls out Brittany for refusing to see a single red flag in her new situation with Brandon. And Janet continues to dig her own grave with the cast — she knows she’s on the verge of being iced out, and somehow keeps making it worse.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

Welcome to Plathville Season Premiere & RHORI Episodes 1 and 2

Wed, 08 Apr 2026 17:45:00 -0400

We recap Welcome to Plathville Season 8, Episode 1, where Kim is very clearly not interested in aplogizingor giving up control of Lydia — not even a little. Then we jump into the brand‑new Real Housewives of Rhode Island. Episodes 1 and 2 introduce the cast, and somehow everyone is already having an affair, accusing someone of an affair, or quietly lining one up. Rhode Island came in hot.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Summer House and The Valley

Sat, 04 Apr 2026 06:00:00 -0400

The West and Amanda scandal on Summer House is truly beyond words — we’re still trying to make sense of what is happening!.Then over in The Valley, the whole cast is back, Jax is not (see you never), and we’re all wondering the same thing: can we take a full season of Lala? As always, we touch on gossip including Jen Shaw interview (@katecaseyca).

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Southern Charm Reunion and Summer House

Sat, 28 Mar 2026 06:00:00 -0400

This week on Charmingly Toxic, we break down the three most toxic men on Bravo this week: Craig, Austen, and Kyle. From emotional immaturity to dark manipulation to their ongoing pattern of devaluing women, these guys continue get worse every season. We are officially ready to kick these guys off the screen. Do we really need them anymore, or is Bravo long overdue for a casting refresh?

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Southern Charm, House of Villians and Summer House

Sat, 21 Mar 2026 06:00:00 -0400

The Southern Charm finale puts Craig’s toxic manipulation on full display as he spins Charlie, Sally, and Austen in circles. Over on Summer House, Ciarra and KJ break the fourth wall with an honest conversation about being the only Black cast members in an otherwise all‑white house. And to top it off, House of Villains gives us Kate running the game with full mob‑boss energy, and we’re completely obsessed.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

1000 lb Sisters Finale...Don't get bit by a horse!!

Wed, 18 Mar 2026 06:00:00 -0400

The 1000‑lb Sisters finale delivers peak Slaton energy: Amy gets married and looks gorgeous and confident, Tammy finally takes real accountability, and Chris cracks jokes about not being able to run off Brian. It’s the family at their warmest and funniest—full of love, chaos, and classic Slaton teasing.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

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📘 Facebook: Denise Capurso Counseling and Coaching

Love is Blind Season 10 Reunion - Bonus Episode

Sun, 15 Mar 2026 06:00:00 -0400

Eleanor is back and we’re diving straight into the Love Is Blind reunion chaos. We’re talking Bri’s full‑blown PR stunts, Mike’s family, and Nick and Vanessa putting Chris and Alex on blast. It’s messy, it’s unfiltered, and we get into every last bit of it.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

All the Current Shows!

Sat, 14 Mar 2026 06:00:00 -0400

This week, Joanne and I got right into it—calling out the most toxic reality stars across Bravo, Peacock, and Paramount. Big drama, bigger opinions, and absolutely no holding back.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Summer House Episode 4

Sat, 28 Feb 2026 06:00:00 -0400

Joanne and I dive into Summer House Season 10, Episode 4, where Lindsay returns to the Hamptons with her trademark powerhouse energy. Jesse asks West for his “approval” to hook up with Ciarra—assuming she’d be into it—and the guys are thrown by the ask. We also meet Dara, the newest cast member, and start guessing who she’ll vibe with.

Then we jump over to The Traitors to share our predictions on who takes home the win.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

1000 lb Sisters Season 8, Episode 6

Sat, 21 Feb 2026 06:00:00 -0400

We’re breaking down Amy stepping into her art era, Tammy navigating mental health and a birthday full of family tension, and Brittany’s full‑blown glow‑up. We also get into how weight loss is reshaping personalities, roles, and relationships. It’s messy, heartfelt, and exactly why we keep watching.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Love is Blind Season 10 Episodes 1-6

Wed, 18 Feb 2026 06:00:00 -0400

My guest and I break down the first 6 episodes of Love is Blind,

Season 10. Are people even showing up as their best selves in the pods

this season, or are we just watching a parade of pick‑me energy and

half‑truths? We get into who’s oversharing, and what these people are

actually allowed to disclose about their looks. Love is not blind, and

yes, we say the quiet part out loud: this show needs a format

overhaul. Maybe people get engaged after living together? Maybe let

the couples explore other possible connections in Cabo instead of

pretending the pods created unbreakable soul ties?

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Bravo Gossip, Summer House Episode 2 and Traitors

Sat, 14 Feb 2026 06:00:00 -0400

This week we’re deep in the Bravo world. Jill Z takes A‑Hole of the

Week after getting fired from her E! show for her halftime comments,

and we break down the whole mess. We also touch on the SLC crew

guesting on Below Deck, and… not a great look.

Over on Summer House, we get into Kyle’s manipulative, narcissistic

moves — the projecting, the team‑building, and the shame narrative

around Amanda. The new girls are bringing great energy, and Carl has

fully stepped into his new dad role.

On to Traitors.. Will Rob be voted out next? We’re hoping for more of

Jonny’s humor and way more gameplay from the folks who’ve been flying

under the radar.

#syltbar #mrssyltbar

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Summer House Premier, The Valley and Traitors

Sat, 07 Feb 2026 15:05:00 -0400

This week we dive into the Summer House premiere — saying goodbye to the old and welcoming the new. There’s a striking age difference in the cast now, but surprisingly, the mix works and the energy feels fresh.

Our one plea to the Bravo gods: please don’t make us sit through another season of Amanda and Kyle fighting. We all know what happens in the end and we don't need to see every passive aggressive comment. Get naked Amanda! And yes… we miss Lindsay and Paige.

Over on The Valley, Skye is fully in her villain era, which somehow has us rooting for GG. And GG — please get your storyline straight! Do you want Dennis around or not?!? The audience is confused.

And finally, Traitors — keep the momentum going. Get every last Traitor out.

Chapters

05:29 Summer House

23:29 The Valley

34:41 Traitors

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

SLC Reunion Part 3: The Valley and Traitors

Sat, 31 Jan 2026 12:00:00 -0400

Joanne and I break down Part 3 of the SLC reunion, and yes — we both agree it was way too long. Bronwyn easily takes the “most authentic” crown.

Then we jump over to The Valley, where GG masterfully sets Dennis up to be absolutely annihilated at Adam’s birthday dinner. Reza’s commentary throughout? Pure gold.

And finally… Traitors. Colton, we can't stand you but an excellent take down of Lisa in that conversation. Lisa, your time is up!

#syltbar

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

1000 lb Sister's Recap

Thu, 29 Jan 2026 06:00:00 -0400

In this episode of Charmingly Toxic, Denise and Cassie dive into the chaotic world of 1000‑lb Sisters. We break down the messy family dynamics, the emotional highs and lows, and the patterns of neglect and addiction that keep showing up for Tammy and Amy.

We also get into the big question everyone’s asking: how much are these cast members actually getting paid — and where is that money going?

And of course, we can’t ignore the way this family talks to each other. Sometimes it’s hilarious, sometimes it’s downright brutal, and somehow it all still comes from a place of love.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

SLC Reunion, The Valley: Persian Style and Traitors Part 2

Sat, 24 Jan 2026 06:00:00 -0400

We break down RHOSLC Reunion Part 2, where Meredith delivers a classic deflection and tries to drop a bomb that feels like a stretch. Then it’s on to The Valley: Persian Style, untangling Golnesa’s marriages and the business ventures that went sideways.

Over on The Traitors, no one is mourning Michael Rapaport’s exit after his castle meltdown. And we wrap with the latest Bravo gossip, including Kyle and Amanda’s divorce announcement.

#benandronnie #watchwhatcrappens #Styltbar

Chapters

02:17 Summer House

07:05 The Beckham Family Drama

09:48 Salt Lake City Reunion Insights

26:48 The Valley 37:34 Traitors

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

SLC Reunion, The Valley: Persian Style and Traitors

Sat, 17 Jan 2026 06:00:00 -0400

This week, we hit the latest reality‑TV chaos — the SLC reunion (Lisa stating once again she has full New York DNA, is a big deal and does big things with big people). Plus the return of Shahs where Reza, GG, and MJ are exactly who they’ve always been. Zero growth, thrilled to be back, and GG’s spending habits are still unhinged. We also break down The Traitors and who the strongest players are so far.

Chapters

01:29 Salt Lake City Reunion Recap

19:50 The Valley: Persian Style

28:04 Traitors

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Diddy's Cult-like Influence

Wed, 14 Jan 2026 06:00:00 -0400

In this episode, we dive into the messy layers of Diddy’s career—everything from the manipulation and power plays to how his upbringing shaped the chaos that followed. We talk about the cult‑like environment he built, the complicated roles people like Kirk played as both victims and enablers, and the violent rivalries that fueled the industry. We also get into what Diddy’s legacy looks like now and how public perception might shift as more comes to light.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

SLC Season Finale!

Sat, 10 Jan 2026 06:00:00 -0400

In this episode, we start with the latest Bravo gossip before diving into the chaos in Salt Lake City. We break down the season finale, the relationship drama, and the gaslighting that somehow never takes a day off. We also get into that Greek play, which ended up exposing way more than anyone expected. Then we look at what might be next for this cast as they juggle personal issues and public drama. And of course, we touch on upcoming shows because reality TV never sleeps.

Chapters

00:00 New Year Cheers and Bravo Gossip

02:07 Bethany's Face Disease and Andy Cohen's Frustration

04:50 Kyle and Amanda's Relationship Drama

07:07 Salt Lake City Season Finale Recap

09:44 Meredith's Gaslighting and Bronwyn's Confrontation

12:15 The Greek Tragedy Play and Its Impact

14:41 Heather's Hospitalization Rumors

18:02 The Play's Narration and Character Analysis

20:18 Reactions to the Narration and Self-Reflection

22:36 Confrontations and Defenses Among Friends

25:05 Meredith's Denial and the Fallout

27:23 Future of the Cast and Season Predictions

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Charmingly Toxic - Bravo Breakdown

Sun, 14 Dec 2025 06:00:00 -0400

This week, Joanne and I dive into the latest Bravo drama across three franchises:

✨ Summer House Trailer (02:06)– Out with the old, in with the newbies. Will Kyle and Amanda’s marriage end as the season closes?

✈ RHOSLC Greece Trip (07:27)– The ladies are fighting over who’s more superficial… spoiler: it’s all of them.

🍸 Southern Charm Season 11 (27:02)– Craig vs. Austen is clearly the storyline, and we are here for the bad edit Craig is getting.

The Challenge Finale – Absolute madness. They could have died climbing that mountain — hands down the hardest finish yet. Olivia is a beast, winning while pregnant (and didn’t even know it). Turbo, the assassin, had to be airlifted out. Brutal doesn’t even begin to cover it.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Unpacking the Secret Lives of Mormon Wives

Wed, 10 Dec 2025 06:00:00 -0400

SLOMW shows how power, culture, and fame collide. In these marriages, LDS traditions clash with modern realities. Friendships bend under jealousy and social media clout, where followers equal leverage. But underneath it all, you see stunted emotional maturity — fast fame pushing impulsive decisions and poor choices. Mormon culture demands perfection and conformity, while fame forces reinvention before these women are ready. It’s the paradox of breaking free from tradition while still being tied to it.

👉 Who really holds the power — in marriages, friendships, and online.

👉 The emotional toll of fame, scandal, and cultural expectations.

👉 The paradox of building brands that thrive on breaking LDS norms while still being rooted in them.

Chapters

00:00 Introduction to the Secret Lives of Mormon Wives

01:38 The Dynamics of Young Mormon Wives

02:41 The Impact of Social Media on Mormon Culture

05:21 The Swinging Scandal and Its Fallout

08:12 MomTalk: Competition and Alliances

11:11 Toxic Relationships and Emotional Manipulation

13:48 Physical Transformations and Personal Struggles

16:36 The Role of Power Dynamics in Relationships

19:19 The Marciano Affair and Its Implications

22:16 Demi's Struggles and the Quest for Control

26:12 Unraveling Marital Secrets

26:59 Emotional Affairs and Abuse Revelations

28:24 The Complexity of Relationships

30:06 Desperation and Deception

32:10 Navigating Trauma and Intimacy Issues

34:04 Youth and Responsibility in Relationships

35:50 Support and Struggles in Marriage

37:03 Physical Appearance and Social Perception

38:54 Dating Dynamics and Controversies

41:26 Expectations for Future Seasons

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

RHSLC Season 6, Episode 16 & Southern Charm Season 11, Episode 2

Sat, 06 Dec 2025 06:00:00 -0400

This week we’re drowning in Bravo nonsense — and we are loving every second of it!

👉 Todd and Kandi's divorce...who has more power in that relationship?

👉 Andy states that Jen Shaw will not appear on RHSLC?! Why not?

👉 Sally’s storyline — real or fake? We dig into whether Sally’s narrative is being manufactured for the cameras. Is the truth about her dating a married man being hidden from viewers?

👉Charlie & Whitner’s role What do these two actually bring to the table?

👉The tired trope of older men + younger women Fans are over it. Has. Southern Charm jumped the shark?

👉Bronwyn’s party was a circus of “friendship rules” that no one asked for, and we’re still waiting for the footage of that infamous plane ride back from Canoun.

👉Heather and Whitney were visibly floored by Meredith’s gaslighting — their reactions were priceless

Chapters

00:00 Bravo Gossip and Relationship Dynamics

02:37 Reality TV and Celebrity Culture

05:18 Southern Charm Recap and Cast Dynamics

10:26 Salt Lake City Drama and Personal Struggles

20:22 Bronwyn's Party and Friendship Rules

33:00 Previews and Future Storylines

38:09 P Diddy Documentary Discussion

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Charmingly Toxic – RHOSLC & Southern Charm Recap

Sat, 29 Nov 2025 06:00:00 -0400

This week we’re diving deep into Bravo chaos with a double recap:

👉 RHOSLC Season 6, Episodes 10 & 11 – The ladies confront Meredith about being black‑out drunk, forgetting the situation, and why she needs to apologize. We unpack the motives behind apologies in this group — are they genuine, strategic, or just damage control?

👉 Southern Charm Season 11, Episode 1 – Alcohol once again takes center stage, shaping storylines and stirring drama. We debate who’s the biggest liar among the men, and why women keep chasing them for a storyline.

👉 BravoCon Gossip – From whispers in the hallways to headline‑making shade, we share the juiciest tidbits from BravoCon that you need to know.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Murdaugh - Death in the Family (Episodes 5-10 Recap)

Sat, 22 Nov 2025 06:00:00 -0400

In this episode, we dive into the complex and heartbreaking dynamics explored in Episodes 5-10 of Hulu's Murdaugh: Death in the Family.

👉 Buster's Struggle: We reflect on Buster's painful journey as he tries to reconcile the duality of this father - wondering if someone can be both a loving parent and a monster at the same time.

👉 Narcissists as Victims: We examine how narcissists often twist the narrative, playing the victim to gain sympathy, attention, and control, leaving those around them confused and manipulated.

👉 Maggie's Sister's Strength: We highlight the quiet resilience of Maggie's sister, who did her best to protect her sibling while also stepping in as a source of support for Buster during unimaginable circumstances.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

RHOSLC Recap

Sat, 15 Nov 2025 06:00:00 -0400

“Yachts, unicorns, and a plane meltdown Bravo didn’t catch—Episodes 8 & 9 of #RHOSLC are a masterclass in narcissist bullying and social media manipulation. Charmingly Toxic breaks it down.”

The yacht trip wasn’t about luxury—it was about power plays. Lisa and Meredith proved they’re absolute pros at gaslighting, twisting every confrontation and minimizing the situation. Meanwhile, Britani was quietly pushed to “fight back,” but when she did, she crumbled under the vicious bullying that defines this group.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

The Illusion of Love in Narcissistic Relationships Recaps Murdaugh: Death in the Family Epsiodes 1-4 on Hulu

Sat, 08 Nov 2025 06:00:00 -0400

This conversation delves into the complexities of narcissistic relationships and recaps Murdaugh: Death in the Family Epsiodes 1-4 on Hulu, particularly how individuals in these dynamics often cling to illusions of love and idealized perceptions of their partners. It explores the emotional manipulation involved and the impact of these fantasies on the victims' reality.

👉 "The narcissist creates these fantasies that come true"

👉 "It's not true love that he's showing"

👉 "She always thinks he's going to be better"

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Prosecco Dreams and Reality TV Schemes

Sat, 01 Nov 2025 06:00:00 -0400

In this episode we discuss various topics, including my favorite Prosecco, the dynamics of 'Real Housewives of Salt Lake City,' and the crossover with 'Below Deck.' We delve into the relationships and drama among the cast members, highlighting key moments and personal insights.

👉 "Silt Bar Prosecco is the best."

👉 "Mary expects too much from Angie."

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Behind the Curtain: The Realities of Love is Blind

Sat, 25 Oct 2025 06:00:00 -0400

Let's talk about the intricacies and behind-the-scenes realities of "Love is Blind." We delve into the authenticity of relationships formed, the influence of production on participants' decisions, and the emotional impact on those involved. Eleanor shares insights from her perspective as a naturopathic doctor, while I provide commentary on the show's dynamics and the participants' behaviors.

👉 The audience is much smarter now.

👉 I think it's a disaster all over.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Inside Bravo: Arrests, Reunions, and Revelations

Sat, 18 Oct 2025 06:00:00 -0400

In this lively discussion, we dive into the latest happenings in the Bravo universe, focusing on the Real Housewives franchises. We explore the recent arrest of Dr. Wendy from the Real Housewives of Potomac and the dynamics of the Real Housewives of Miami reunion. The conversation also touches on the Salt Lake City series, highlighting Mary's church and the ongoing drama between cast members. Throughout, Joanne and Charmingly Toxic share their candid opinions, humorous insights, and predictions for future episodes.

👉 I can't stop laughing!

👉 I think she's great for the show.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Bonus Episode: No Winners in Denver?!

Tue, 14 Oct 2025 12:00:00 -0400

We dive deep into the dynamics of relationships portrayed in the reality show 'Love is Blind.' Explore various couples, analyzing their interactions, emotional maturity, and the impact of external factors like alcohol and competition. The conversation touches on themes of authenticity, toxicity, and the societal pressures faced by contestants. We discuss the motivations behind contestants' participation in reality TV. Overall, the episode provides insightful commentary on modern dating and the complexities of human relationships.

Click HERE for Kavya's Poetry Book: Mindscapes

👉 "I think he prefers skinnier women."

👉 "They just want a place to stay."

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

The Plath Family Cult

Sat, 11 Oct 2025 06:00:00 -0400

In this episode we discuss the dynamics of the Plath family and explore themes of family influence, the struggles of the children, particularly Ethan and Mariah, and the impact of parenting styles on their development. The discussion delves into Olivia's role in Ethan's life, the cult-like dynamics of the family, and the financial control exerted by Kim. The conversation concludes with reflections on the future of the Plath children and the toxicity present in their relationships.

👉 "They all get pulled back to the cult."

👉 "What parent wants that?"

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Reality Check: Family Dynamics in Salt Lake City & Plathville

Sat, 04 Oct 2025 06:00:00 -0400

Cheers! 🍾Let's discuss the latest episodes of Salt Lake City and Plathville, exploring themes of family dynamics, personal struggles, and the impact of reality TV on relationships. We'll delve into the complexities of the characters' lives while also addressing deeper issues such as mental health and personal growth.

👉 Does Todd hate filming?

👉 Who is more performative? Lisa or Whitney?

👉 Does Kim think she is a mafia don?

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Campfire Chaos & Tequila Wars — Housewives Drama Uncorked

Sat, 27 Sep 2025 06:00:00 -0400

Campfire Chaos & Tequila Wars — Housewives Drama Uncorked 🍾🔥

Pour a glass of Prosecco and settle in—because this week I’ve got a lot to unpack. I’m joined by my friend Cassie (a fellow therapist and reality TV junkie), and together we’re diving into some seriously messy Housewives moments.

👉 Angie compared Lisa to Jen Shah at the campfire—and let’s just say the group did not take it well. Was it a joke gone wrong, or a truth bomb everyone was afraid to hear?

👉 Then we break down Lisa’s lawsuits and her tequila feud with Angie. From “I do big things” to shady Instagram clapbacks, this drama is Housewives gold.

I’ll give you my therapist’s take on what’s really happening beneath the surface—loyalty, image, control—and why these dynamics feel a little too familiar in real life.

✨ In this episode, you’ll hear:

Why Angie’s Jen Shah comparison lit up the campfire 🔥
The lawsuit + tequila feud that has Lisa spiraling 🍸
How Housewives friendships show us the psychology of loyalty and image
My side-eye spotlight: when conflict is about control, not truth

💬 I want to know: would you let your image (or your tequila brand) define you? Drop your thoughts in the comments—I’ll be side-eyeing with love.

📺 Watch the full episode on YouTube or your favorite podcast platform.

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

Episode 2: Toxic Tropes in Salt Lake City and Plathville

Sat, 20 Sep 2025 06:00:00 -0400

In this episode of Charmingly Toxic, I’m joined by my very first guest—my college roommate and long-time reality TV partner-in-crime, Joanne. Together, we break down the season premieres of Real Housewives of Salt Lake City and Welcome to Plathville.

From strippers showing up in sprinter vans to Mary’s biblical narration, from Lisa’s suspicious absence to Heather’s selective silence, Salt Lake City gave us plenty to talk about. We also dive into the Plath family’s ongoing struggles—covering religious control, emotional immaturity, and the toxic dynamics that play out in their relationships.

Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

Connect with Me

📸 Instagram: @denise_supportcoaching

📘 Facebook: Denise Capurso Counseling and Coaching

👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Introducing Charmingly Toxic

Sat, 13 Sep 2025 07:47:00 -0400

Welcome to Charmingly Toxic podcast, where prosecco meets psychology. And we're not diagnosing, but we are side eyeing the charm control and emotional chaos on screen and off.

I'm Denise Capurso, licensed therapist, trauma specialist and unapologetic reality TV junkie with over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma. I bring clinical insight with a side of no nonsense commentary.

Starting September 20th, I'll be breaking down toxic tropes, decoding narcissistic behavior, and unpacking the messy dynamics we see in relationships, families, and our favorite housewife shows and documentaries.

From cult communities to controlling in-laws, we'll explore what makes charmed so dangerous, why boundaries are hard to hold, and how women can reclaim their voice with insight, humor, and zero judgment.

So pour glass. Hit subscribe and let's start calling things what they really are.