Chasing Dreams with Aimee J.

Ep 262: Time to Rest

Aimee J. — Wed, 29 Jun 2022 03:00:00 -0500

You can’t just be hustling all the time, you also need to take time to rest. We’ve been glorifying the hustle culture for far too long that taking a break seems unacceptable.

In this episode, Aimee tackles a topic that we don’t normally discuss - taking a break. For the longest time, we’ve been taught that hustling is the only way to achieve our dreams. We didn’t realize that too much hustle leads to burnout and not becoming the best version of ourselves.

There should be no shame in taking a break, it’s also a form of self-care. You spark more creative juices if you realize that your true power lies in having a rest.

THE IMPORTANCE OF REST

The hustle culture has been around for years but now we see a positive shift. People are more accepting of the thought that rest is needed if we want to function better.

As Aimee mentioned, we’re slowly learning that “hustling isn’t always the answer.” This comes from a personal experience as Aimee also learned the value of having rest.

Rest helps bring your energy level back up. If you’re consistently working without taking a break, it can be detrimental to your health. You might experience fatigue and burnout and this leads to not feeling motivated to go to work or do something you’ve always been passionate about.

You need to understand that your energy depletes if you’re too obsessed with work, and you need to restore this energy. Taking breaks helps you become more productive and stronger in the long run.

TWEET

"Hustling isn't always the answer." #chasingdream

QUOTE

"Rest helps bring your energy level back to come back stronger."

WHAT WE NEED TO TEACH THE NEXT GENERATION ABOUT REST

We’ve been taught working long hours indicates the highest quality of work but we come to realize that this is not effective. It blocks productivity and drains creativity.

We need to teach the next generation that rest is a significant part of work, regardless of the industry you’re in. Pulling all-nighters is not going to help all the time. It only teaches you to ineffectively manage your time.

The power is in the rest. If you’re someone who takes pride in not having a vacation, you better evaluate what you’re doing in life. Take a step back and figure out why you’re not having a well-deserved break.

Even schools are now acknowledging the importance of taking breaks for the mental health of students. We talked about this in Episode 261.

It’s the same thing for adults at work. They are at risk of experiencing burnout if they don’t allow themselves to take a break.

TWEET

"The power is in the rest." #chasingdreams

"You might do yourself more harm than good if you don't take a break." #chasingdreams

QUOTE

"Teach the next generation not to work in long batches of time."

"It's so important that we find some way to take rest."

"You can burn out at work if you don't allow breaks to be taken.

CREATIVE BURNOUT - WHAT IS IT AND HOW DOES IT AFFECT AN INDIVIDUAL

Creative burnout is something that artists experience. We talk about taking a break but when you do take a rest, you also feel guilty for doing so. Creatives and even professionals may be in a constant struggle whether to take a break or not.

If you feel confused, understand that taking a break is necessary. You may not realize that you’re already in the burnout stage and keep on pushing through but one day you just don’t want to do your work anymore.

You may think that you’re doing your best but in reality, you just continue with work and do not give 100% percent to it. In Aimee’s case as a podcaster, she’s been taught that consistency is key.

They have to consistently publish new episodes since this signals podcasting success. But there’s proof that creatives who took a break may lose listeners but they can also gain more.

Other shows take hiatus or a planned break, and they come back stronger. We need to get rid of following a specific formula and start being in tune with what our bodies and minds need.

Remember, it’s okay to take a step back and refuel your soul, so you can come back with better ideas and habits.

QUOTE

"You need to take that step back, you need to take a break."

"Creative burnout affects a lot of people but we just don't realize it."

Aimee’s Recommendation: ONE action for a dream chaser to take –

Take a break. You’ll get a better understanding of what you want in life when you don’t experience burnout. There is more to life than hustling, keep chasing your dreams but learn the importance of rest.

OUTLINE OF THE EPISODE

[00:20] The importance of rest
[02:23] What we need to teach the next generation about rest
[05:42] Creative Burnout - What is it and how does it affect an individual
[10:00] The summer hiatus of Chasing Dreams

Resources Mentioned

Creative Burnout Article by Kerry-Ann Reid-Brown
Chasing Dreams Podcast Ep. 115: Kerry-Ann Reid Brown – Using Your Own Flair to Help Others Chase Their Dreams
Chasing Dreams Podcast Ep 261: Aimee J – It’s Okay to Not Be Okay

FAVORITE QUOTES

"Rest helps bring your energy level back to come back stronger."
"Teach the next generation not to work in long batches of time."
"It's so important that we find some way to take rest."
"You can burn out at work if you don't allow breaks to be taken."
"Creative burnout affects a lot of people but we just don't realize it."
"There is no shame in taking care of yourself; we're just not used to it."
"You are loved, important, needed and most importantly, you are enough, just the way you are as you are, no ifs or buts about it."

TWEETS YOU CAN USE

"Hustling isn't always the answer." #chasingdreams
"Pulling all-nighters is not going to help you." #chasingdreams
"The power is in the rest." #chasingdreams
"If you're someone who prides himself on never having a vacation, I'm going to need you to take a moment and think on that." #chasingdreams
"You might do yourself more harm than good if you don't take a break." #chasingdreams
"People need the breaks, people are valuable." #chasingdreams

https://youtu.be/P5kAy2hKR9M

Ep 261: Aimee J – It’s Okay to Not Be Okay

Aimee J. — Wed, 15 Jun 2022 03:00:00 -0500

We’re halfway through the year, it seems that days went by so fast. Some of us feel like not having enough time to process everything we’re going through. Some days we feel okay, others not so much. But you have to remember, it’s okay to not be okay.

In this episode, we have another inspiring discussion about it’s okay to not be okay. Aimee shares that for the past couple of months, she’s not feeling good. A lot of things happened, she lost some loved ones and this puts her in a space where she felt not okay.

During these days, Aimee didn’t feel like herself. She didn’t feel motivated, excited, or happy to do the things that normally give her joy. These may be the result of creative burnout and unfortunate life events.

Aimee shares her story and journey towards acceptance that there will be days that we don’t feel okay, and we’re allowed to experience and learn from this.

WE DON’T TALK ABOUT NOT BEING OKAY

Have you noticed that we don’t talk about not being okay? It seems like a prohibited topic in our society. According to an article published by Psychology Today, there are various reasons why people are not encouraged to talk about what they need to express.

No one wants to talk about the hardships in life. We fear that this may only cause stress to the listener and additional anxiety to ourselves. But we have to accept that some days are not roses and butterflies.

We also have days when it’s enough to survive and make it until the end of the day. The good thing is that millennials and Generation Xs are setting a good example that it’s okay to talk about our bad days.

This act inspires the younger generation to acknowledge and accept not feeling okay. They see this as the norm and might continue doing it for future generations.

TWEET

"Some days, it's not roses. Some days it's just molasses." #chasingdreams

IT’S OKAY NOT TO BE OKAY

It’s normal to not feel okay, to realize that not everything goes according to our plans. We all go through this phase and some may experience not being okay for the most part of the year.

Some people may think that they are not allowed to not feel okay because other humans depend on them. The classic example of this is being a parent. Parents think that it’s against the law to feel worried, out of place, confused, and so much more. because their kids look up to them.

This brings up too much pressure to feel okay despite having a raging fire inside that signals they don’t feel good. When parents do this, they build a notion that it’s undesirable to not have everything handled. And children may carry this belief until adulthood. They may think that not being okay means there is something wrong with me.

What we stand for today impacts the future. Our goal is to bring more awareness to mental suffering so that the kids of tomorrow feel encouraged and supported with their struggles.

The suicide rates for young people (teens and young adults) are the highest according to the article from UCLA Health. This may involve various factors, but it’s also related to not feeling okay and not having the courage or the willingness to talk about it.

We need to take the initiative to show people that it’s completely fine to not feel good all the time. This way we normalize the conversation with our kids, friends, and family about mental health.

This also causes a ripple effect so when a certain member of our family is having mental health struggles, he/she knows that you can help.

TWEET

"It's okay to not be okay." #chasing dreams

QUOTE

"We all go through a period where we're not okay.

"Even the protectors need to be taken care of."

THE NEED FOR MENTAL HEALTH DAYS

Wouldn’t it be better if we have additional days when we can just take care of ourselves? This should be on top of our vacation leaves and sick days, not in replacement.

For the longest time, our sick leaves are only used for being physically sick. Our mental health is not considered as important as our physical health.

In a post by Verywell mind, they’ve outlined the states in the US where students are allowed to miss class for the benefit of their mental health.

This policy will also be beneficial for workers across various industries. There are days when going to work brings too much stress that we just need a day off.

WHAT CAN YOU DO WHEN YOU’RE NOT OKAY

Do you want to know what you can do when you’re not feeling okay? The first step is to acknowledge it. Say out loud, “It’s okay to not be okay!”

Upon doing this, you move to the next step which is understanding that this too shall pass. This feeling won’t last forever. Although some feelings may last a little bit longer than others, you need to remind yourself that you will get through this eventually. It may not be easy, but you can do it.

The third step is you have to help yourself move out of that space. Think about the triggers that make you feel not okay and what can you do about it? Sometimes, we may not realize that we have toxic people in our lives that trigger negative emotions.

These can be people who are extremely close to us that we’re scared of breaking ties. You might need a little inspirational quote in your life so here goes, “IT’S OKAY TO LET GO OF TOXIC PEOPLE ESPECIALLY THE ONES THAT ARE HURTING YOU.”

These toxic people often impact you and the people around you. We’ve always been taught to honor our family no matter how hostile and discouraging they are. But in this day and age, we should not be tolerating people who bring destructive thoughts and emotions even if they are family members.

Also, you have to realize that you can get help. An amazing personal investment is taking the time to see a therapist that can help with what you’re going through. If you don’t know where to start, Aimee’s advice is to start with your doctor and tell him/her that you need help with your mental health.

You can also talk to your insurance company, and surely they can refer you to a therapist. Another way is to talk to members of the family (those who are not toxic) who’ve been through the same scenario and ask how they overcome it.

Number four is you have to take action. Work on getting better and out of the space of not being okay. Take the time that you need to heal. Figure out what works for you and focus on that.

TWEET

"You can do hard things, and you can get through this." #chasingdreams

"You can let go of toxic people especially if it's hurting you." #chasingdreams

QUOTE

"That feeling of not being okay won't last forever."

"It may not be easy, but you can do it."

"You have to look into yourself, take some time and figure out what is it that's bothering you."

Aimee’s Recommendation: ONE action for a dream chaser to take –

Keep in mind that you have to live your life. Identify what it is for you. It’s okay not to be okay, but you have to figure out how you can help yourself to live your best life.

OUTLINE OF THE EPISODE

[00:35] Why things have not been great for Aimee lately
[01:20] We don’t talk about not being okay
[02:13] It’s okay not to be okay
[06:50] The need for mental health days
[07:59] What can you do when you’re not okay

Resources Mentioned

Chasing Dreams Podcast Ep 257: Aimee J – You Can Do Hard Things

FAVORITE QUOTES

"We all go through a period where we're not okay.”
"Even the protectors need to be taken care of."
"That feeling of not being okay won't last forever."
"It may not be easy, but you can do it."
"It's okay to let go of toxic people."
"You have to look into yourself, take some time and figure out what is it that's bothering you."
"If you don't know where to start, start with your doctor and say you need help with your mental health."
"You are awesome, loved, and needed. Most importantly, you are enough just the way you are, no ifs or buts about it."
Sometimes it's important to remember that everything is made up.

TWEETS YOU CAN USE

"Some days, it's not roses. Some days it's just molasses." #chasingdreams
"It's okay to not be okay." #chasing dreams
"You are the hero and the star of your life story, but you too need to be cared for." #chasingdreams
"You can do hard things, and you can get through this." #chasingdreams
"You can let go of toxic people especially if it's hurting you." #chasingdreams
"You can do anything you set your mind to." #chasingdreams

https://youtu.be/fLR8aI9qwb8

Ep 260: Tim Tortora – How To Make It In Hollywood

Aimee J. — Wed, 01 Jun 2022 03:00:00 -0500

For some, getting into the entertainment industry is like having that impossible dream that’s never going to happen. And the perpetual question everybody’s asking - how to make it in Hollywood?

In this episode, Tim Tortora tells how he conquered Hollywood and made a living out of it. He shares some of the biggest lessons that only the industry can impart and why building a connection is the number one factor for success in this arena.

WHAT DID YOUNG TIM WANT TO BE WHEN HE GREW UP?

With both parents having their own businesses, it’s somewhat expected for Tim to follow their path. But it was during a drive around studios that young Tim realized what he wanted to do in life.

Although the subtle implication was he was going to take over the family’s business as he grows older, Tim vividly remembers telling his dad, “I don’t want to do what you do, I want to work in Hollywood.”

As an undergraduate, he had a job in a recording studio as a tape operator. He eventually had a degree in advertising, and he just never stopped pursuing his passion. Tim was always adamant about creating his own path and always wanted to do the things he was interested in.

He thought that being a musician was for him and as he got close to realizing this dream, Tim saw that there were a lot of guys better than him. In his words, “they were more passionate than me, they played with soul.” He added, “I could play well, but I couldn’t play with soul flawlessly.”

Tim added that the guys who were good at playing music practiced for 6 hours a day. This was just not possible for him as he said, “there are a million other things I’d rather do in 6 hours than sit there and practice drums.”

He had the presence of mind to realize that he had a lot of interests, and he needed to pursue them.

TWEETS

"I'm not interested in your path, I want to go find my own." #chasingdreams

"I had the presence of mind at a young age to realize that I had a lot of interests and I needed to pursue them." #chasingdreams

QUOTES

"I wanted to pursue what I thought was interesting and what I dreamed of doing which was being a musician."

"I just had the presence of mind knowing that I'm not going to be happy following my dad's or my mom's path.”

"I could play well, but I couldn't play with soul flawlessly.

THE VALUE OF HAVING PRESENCE OF MIND

Since he spent most of his college career working in a recording studio, Tim saw firsthand band members who were broke, driving cars in bad conditions thus he was no stranger to the struggle.

He thought to himself, “I don’t want to be that guy, I don’t want to be struggling for art.”

His interesting journey of applying for work started when he sent out a cover letter with two typographical errors on it. Although he was not accepted because of this mistake, he corrected them and sent out another cover letter.

Tim got a job in Columbia Pictures and worked for an ad agency, this is how his 35-year career (and counting) in movies started.

Upon dipping his toes in Hollywood waters, Tim knew that having the same presence of mind will help him figure out his next steps. He realized that staying in an advertising job may let him earn a lot of money, but it’s definitely going to be miserable. He coined this situation as being in a “golden handcuff.”

He adds, “it’s a lot of money, it’s great, but it’s not something that’s going to feed my soul.” Tim wanted to get closer to the actual creation of content. He quit his job and became a personal assistant for a television show.

Tim climbed up the ranks and eventually achieved his goal of being a production executive. He did this by the time he was 30 years old.

By having the presence of mind and following what he thought was best for him, Tim is living his best life with no regrets. He did the work as fast as he could at the highest level that he could and excelled in tasks that were given to him.

TWEETS

"Don't worry about the money you're making, who you're working with, or the title you're going to have, it's all irrelevant." #chasingdreams

QUOTES

"You have to figure out what you're good at, lay into that, do nothing but that and do it at the highest level you possibly can.

TIM’S ADVICE FOR PEOPLE STARTING OUT THEIR HOLLYWOOD CAREER

There are lots of people who want to make their Hollywood dream come true, and it’s not easy to make this into reality. Tim’s general advice for young people is to figure out what they’re good at and do it at the highest level.

He mentions, “you have to worry about who you’re working for, are they high quality, and if they have access to the higher echelon.” Because if these people can’t be the connections you’re going to need to level up then it may not be the best place for you to be in.

For people who want to make it in Hollywood, Tim advises, “you have to figure out how to make a connection with someone who’s actually working in the business for one of the studios or the networks.”

While for those who don’t have this connection, cold outreach is the best option. It’s important to learn how the industry functions with the person you want to connect with. You can do this through informational interviews, and ask the person how he got the job.

Tim emphasizes, “get connected, this is a referral business.” No one is just going to give you an opportunity unless you’re referred by someone who’s actively working in the industry.

TWEETS

"You have to do cold outreach, and you have to get educated about how the industry functions with that person's place in it." #chasingdreams

"You shut up, listen, and you take notes." #chasingdreams

QUOTES

"You have to figure out how to make a connection with someone who's actually working in the business."

"Get connected, this is a referral business."

COMMON MISCONCEPTIONS ABOUT WORKING IN HOLLYWOOD

According to Tim, there are two most common misconceptions about working in Hollywood:

It’s hard to be connected
You have to be a creative

Careers in Hollywood are not just comprised of actors, producers, writers, and directors. In fact, the majority of Hollywood jobs are seen in behind-the-scenes productions such as wardrobe, props, film crew, etc.

Also, you don’t necessarily have to be creative to work in Hollywood. As Tim stated, there are hundreds of different and amazing jobs that you can take. These are labeled below the lines and behind-the-scenes jobs that you can start with and work your way up.

These jobs are not easy, in fact, they demand so much of your time and effort. But Tim highly recommends this for a 20-something who wants a break in Hollywood.

Furthermore, Tim adds, “you don’t have to be connected, but you have to be gregarious.” There should be a fuelling curiosity inside you to meet people and understand their impact on the industry.

When asked if there’s something that people outside the industry will be surprised to know, Tim answered “it is a business.” And it functions like the rest of the business we see and experience.

People from the outside will always have their own set of perceptions but those from the inside experience their own set of reality. Just like any other business, Hollywood is supported by a lot of people who want it to be continuously successful.

Tim says, “it’s a fulfilling and rewarding career that pays really well.”

TWEETS

"You don't have to be connected, but you have to be gregarious."#chasingdreams

"No matter how good your work is, you have to sell them what they're buying." #chasingdreams

QUOTES

"It takes a village to make a movie."

"There's a perception from the outside and there's a reality on the inside."

Guest Recommendation: ONE action for a dream chaser to take –

Build a connection. Hollywood is a referral business that will require you to form connections with people who are actively working in the business. They’ll serve as the key to various opportunities that can help leverage your career.

OUTLINE OF THE EPISODE

[01:17] What did young Tim want to be when he grew up?
[05:20] Figuring out the next step on his journey
[08:48] The value of having the presence of mind
[16:16] Tim's advice for people starting out their Hollywood career
[19:08] Transition to becoming a CFO
[24:02] Common misconceptions about working in Hollywood
[30:51] Most surprising thing about Hollywood
[37:53] Does it pay to go to film school?
[39:25] What's next for Tim?

RESOURCES MENTIONED

Tim’s website
Tim’s Facebook, LinkedIn, Instagram, and Twitter
Grab a copy of Tim’s books: How To Make It In Hollywood and Hollywood Dream Jobs

FAVORITE QUOTES

You miss one-hundred percent of the shots you don't take - Wayne Gretzky
"I just had the presence of mind knowing that I'm not going to be happy following my dad's or my mom's path."
"I wanted to pursue what I thought was interesting and what I dreamed of doing which was being a musician."
"I could play well, but I couldn't play with soul flawlessly."
"You have to figure out what you're good at, lay into that, do nothing but that and do it at the highest level you possibly can."
"You have to figure out how to make a connection with someone who's actually working in the business."
"Get connected, this is a referral business."
"The day you stop networking, the day your career begins to atrophy."
"It takes a village to make a movie."
"There's a perception from the outside and there's a reality on the inside."
"Go with your gut."
"Your overnight career explosion usually takes 10 years."
"Hollywood is a tough business, but it's fun."

TWEETS YOU CAN USE

"I'm not interested in your path, I want to go find my own." #chasingdreams
"I had the presence of mind at a young age to realize that I had a lot of interests and I needed to pursue them." #chasingdreams
"I don't want to be struggling for art."#chasingdreams
"Don't worry about the money you're making, who you're working with, or the title you're going to have, it's all irrelevant." #chasingdreams
"You have to do cold outreach, and you have to get educated about how the industry functions with that person's place in it." #chasingdreams
"You shut up, listen, and you take notes." #chasingdreams
"You don't have to be connected, but you have to be gregarious."#chasingdreams
"No matter how good your work is, you have to sell them what they're buying." #chasingdreams
"You just gotta do it." #chasingdreams

GUEST’S BIO

With us today is Tim Tortora, an ex-movie-producer and outsource CFO for producers in Hollywood. After 30 years in the film and television industry, working with influential companies such as Harpo Films, Sony Pictures, Disney, TriStar Pictures and Columbia Pictures. Tim uses his expertise to help film and TV writers, directors, actors, producers & crew, learn how to get connected to the real producers in Hollywood so they can build their careers and network.

https://youtu.be/pEVkFiY6ZxM

Ep 259: Carolyn Yates – Give Yourself Permission To Put Yourself First

Aimee J. — Thu, 19 May 2022 00:00:00 -0500

The time used to invest in yourself reflects on the quality of relationships you engage in.

In this episode, Carolyn Yates shares her expertise and advice for people struggling with their mental health. Our mental health condition is often affected by a lot of factors; the people around us, social media, and personal pressures but the best way to deal with this is to prioritize self-care.

WHAT DID YOUNG CAROLYN WANT TO BE WHEN SHE GREW UP?

Carolyn wasn’t sure what she wanted to be when she grew up. But as a young kid, she’s always been fascinated with how people think and behave. She explored a few different routes, but eventually, she became a psychology major in college.

Through this, her interest in the human personality further developed. Then she finished her grad school and became a therapist.

Although her journey started out with not being sure about what to be when she becomes older, there was a specific interest she kept in her heart that lead her to who she is today.

Carolyn’s advice for people who are afraid of making a pivot in their lives, “be open-minded to different ideas.” When she graduated in 2008, she entered the workforce but unfortunately, the economy collapsed.

Our situations may seem like adversity initially, but they can become a blessing in the end. Because of the economic crisis, she decided to go back to school and explored new ways of life.

TWEETS

“Be open-minded to different ideas.” #chasingdreams

QUOTES

"Things that feel like adversity in your path may ultimately be blessings in the long term."

GIVE YOURSELF PERMISSION TO TAKE CARE OF YOURSELF

Most of us are raised to believe that we always have to put the needs of others first. This notion is deeply embedded in our culture that we think that by putting ourselves first, we are committing a crime.

This thinking made some of us resentful toward life. There’s lingering guilt of not being able to do what we’ve always wanted to because we put others first. When Carolyn was asked if it’s possible for us to take care of ourselves first, she answered, “it’s about giving yourself the permission to take care of yourself.”

She adds, “to have a bit of time for yourself means you can show up in better ways.” There may be a lot of guilt involved in doing this, but this is actually not a bad thing.

Some people may label this as being selfish but Carolyn reframes this. She makes people understand that spending time on yourself is always a worthy investment.

When you prioritize yourself, you also get to evaluate how you are towards others and how you treat yourself. It allows you to be more patient and present.

TWEETS

"Take time for yourself." #chasingdreams

QUOTES

“To have a little bit of time for yourself means you can show up in better ways.”

WAYS TO PERFORM SELF-CARE

Your self-care methods don’t have to be grand and expensive. When people think of self-care, they equate it with going on splendid vacations, spas, or shopping. These can be forms of self-care, but they can also be meditating, going for a walk, enjoying nature, journaling, exercising, or nourishing your body with a healthy meal.

Self-care can be the simple things you do that give you joy, help you calm down, and re-center. It doesn’t have to break the bank. It’s not always a one-size-fits-all, so you have to explore what self-care methods work for you.

As you engage in self-care, you see the world from a different perspective. You become more in tune with your thoughts, and emotions and begin to understand what it is that you need. You learn that you can be capable of achieving things if you nurture yourself first.

TWEETS

"Take some time to go outside, there's something about it that's calming and soothing." #chasingdreams

QUOTES

“Self-care is a way to manage stress.”

WHY YOU NEED TO TAKE CARE OF YOUR MENTAL HEALTH

The last two years of the pandemic greatly affected our mental health. People had to do different things to adjust and now that the world is slowly opening up, there are still some adjustments to be made.

We experienced a collective trauma and there was an increase in the number of people experiencing anxiety. As Carolyn mentioned, “at some point, we need to prioritize our mental health over our physical health.”

The hardest part is probably the isolation. Although the work-from-home option has been great for a lot of families, the thought of going back to the office, and interacting with different people can make one anxious. Some people may have gotten so used to working on their own that going back to old set-ups may trigger unwanted emotions.

Think about the ways that encourage you to better care for your mental health, or you can seek professional help. Speaking with a therapist can really help process all your thoughts and emotions.

Also, you may need to evaluate if you have the “what is wrong with me?” mentality. We tend to look at other people that we compare the good parts of their lives to the entirety of ours and this impacts our mental health.

As Carolyn stated, “someone struggling with mental health doesn’t mean that something is wrong with you.” There is a brain component to it where the synapses are not firing properly in the brain.

She wants to assure people struggling with mental health that this is a condition that can be treated. “The more that we talk about mental health, it reduces the stigma.”

Therapy is like a sounding board for many people. It helps them reflect and be more intentional with how they make decisions. Furthermore, you align your behavior to how you really want to live.

TWEETS

"For people struggling with mental health, therapy and medication often really works." #chasingdreams

"The more we talk about mental health, it reduces the stigma." #chasingdreams

QUOTES

"At some point, you need to prioritize your mental health over your physical health."

"If you're struggling with mental health doesn't mean that there's something wrong with you."

"You become an outcast when you talk about mental health that shouldn't be what it is today, in this year of 2022."

HOW CAN WE HELP YOUNG PEOPLE STRUGGLING WITH MENTAL HEALTH?

Studies show that depression and anxiety affected more children and adolescents globally. This also manifested in the increasing suicide rates among the youth. One of the reasons why this prevailed is that parents are not aware of their child’s symptoms, or they don’t know what to do.

Carolyn states that there are many reasons why young people struggle with their mental health and this can be a culmination of various factors. It can be social media, the pandemic, or the pressure from family.

The simplest way to help teenagers is by asking them how are they doing. However, this may not guarantee that they will disclose what they’re going through. It’s easier for them to tell their story if they know that the person is also experiencing the same struggles.

Since they’re too attached to their social media platforms, it’s important to make them understand that not everything they see on it is reality. They should know that social media is a curated presentation of someone’s life and often, only the best moments are shown.

Social media impacts all of us, and we have to be mindful that people are intentional with their posts. They don’t usually show the moments where they struggle. As Carolyn explained, “it creates a fragmented sense of self because it’s a curated image.”

There can be a disconnect between what you put out there to how you’re actually feeling inside. However, social media can also be a platform to be real and vulnerable. It doesn’t always have to be perfect and social media can be used to give awareness to what’s really happening in one’s life.

TWEETS

"It's easier for teenagers to disclose that they're struggling if they know someone else's story." #chasingdreams

QUOTES

"Taking care of mental health is really as simple as taking the time to ask, how are you doing?"

"People put their best moments on social media, they don't put the moments that they're struggling."

Guest Recommendation: ONE action for a dream chaser to take –

When chasing your dreams, Carolyn advises being honest with yourself and evaluating your stress levels. If there is a significant amount of stress, it’s best to formulate ways that will encourage self-care. Sometimes, the simplest things can make the biggest difference in how we live our lives and how we chase our dreams.

OUTLINE OF THE EPISODE

[01:40] What did young Carolyn want to be when she grew up?
[02:30] Carolyn's advice for people who are at a crossroad
[04:02] Give yourself permission to take care of yourself
[07:42] Ways to perform self-care
[12:50] Why do you need to take care of your mental health?
[15:12] How to address risks?
[19:55] The importance of seeking therapy
[21:37] Dealing with the "What is wrong with me?" mentality
[24:19] How can we help young people struggling with mental health?
[26:15] How does social media impact us?
[34:40] Carolyn's recommendation for people dealing with their mental health and chasing their dreams

Resources Mentioned

FAVORITE QUOTES

"Things that feel like adversity in your path may ultimately be blessings in the long term."
"At some point, you need to prioritize your mental health over your physical health."
"If you're struggling with mental health doesn't mean that there's something wrong with you."
"You become an outcast when you talk about mental health that shouldn't be what it is today, in this year of 2022."
"Taking care of mental health is really as simple as taking the time to ask, how are you doing?"
"People put their best moments on social media, they don't put the moments that they're struggling."

TWEETS YOU CAN USE

“Be open-minded to different ideas.” #chasingdreams
"Take time for yourself." #chasingdreams
"Take some time to go outside, there's something about it that's calming and soothing." #chasingdreams
"For people struggling with mental health, therapy and medication often really works." #chasingdreams
"The more we talk about mental health, it reduces the stigma." #chasingdreams
"It's easier for teenagers to disclose that they're struggling if they know someone else's story." #chasingdreams

GUEST’S BIO

As a Licensed Marriage and Family Therapist, Carolyn has a wide range of clinical experiences in both inpatient and outpatient settings. She uses a multi-modality approach to working with individuals, families, and couples, and treating mood disorders, such as anxiety and depression, as well as behavioral and social difficulties.

Carolyn also works with clients who are going through life transitions, such as divorce and loss. In addition, she is a Certified EMDR therapist. Adolescence is another

area of expertise and she’s worked with many teens on mental health, identity issues, self-esteem, and improving communication with their parents.

Moreover, Carolyn also specializes in reproductive and perinatal mental health, supporting women before, during, and after pregnancy, and pregnancy loss.

https://youtu.be/pVErPxY-gVk

Ep 258: Aimee J – Let’s Talk Mental Health

Aimee J. — Wed, 04 May 2022 03:00:00 -0500

Mental health is not something we openly talk about and yet it greatly impacts how we live our lives. A lot of us perceive mental health as an essential topic we should be talking about. However, we all know that it’s difficult to take action when we suffer from mental health issues.

In this episode, in celebration of Mental Health Awareness month, Aimee tackles a topic close to her heart and something she supports fully - mental health. Through this episode, Aimee shares how she handles mental stress and recommendations for people undergoing the same experience.

It’s not easy to discuss mental health struggles, but Aimee believes that how we handle it in the present times influences the next generation. When we normalize these conversations, we also create safe spaces where people can freely talk and look for help regarding their conditions.

THE NEED TO TALK ABOUT MENTAL HEALTH

We may not recognize it, but there is a rising need to talk about mental health. As Aimee stated, “we millennials should understand what we’re doing and how we treat mental health is impacting the generation next.”

This is the right time for us to take a stand and find the help that we need. However, with this thought, it’s also important to recognize that finding help is a challenge in itself. Aimee adds, “what we need to do most importantly is acknowledge that we need help for mental health.”

TWEET

"What we're doing and how we treat mental health is impacting the generation next." #chasingdreams

"What we need to do most importantly is acknowledge that we need help for mental health." #chasingdreams

QUOTE

"Finding help is also a challenge and one that is also being worked on."

THE IMPORTANCE OF TALKING TO A THERAPIST

Aimee is a big advocate of talking to therapists, in fact, Aimee shares that she has a wonderful therapist. “She understands what I’m going through.” Her advice for people with mental health struggles is, “find the right therapist for you.”

Being able to find someone who understands what you’re going through is very helpful because you can easily relay your message. Once you find the right therapist, stick with it.

This is not to say that you should see the therapist every week, figure out the number of sessions that you need.

Although going to a therapist has always been labeled as taboo, we should be breaking this stigma so more and more people are encouraged to find the help they need.

Aimee says, “a therapist is a third party who doesn't necessarily have a vested interest in the decisions you make.” The best thing about having a therapist is that they root for you, they want what’s best for you, but they allow you to make the choices.

Therapists see you and what you’re going through from a different perspective. They give valuable and reasonable advice that you can do to make changes in your life.

TWEET

"Therapists want what's best for you, but they allow you to make that choice." #chasingdreams

"A therapist is an outside, objective person who can give you feedback." #chasingdreams

QUOTE

"It's a normal thing to get help, to talk to someone that is not your family."

"A therapist is a third party who doesn't necessarily have a vested interest in the decisions you make."

PANDEMIC SIDE EFFECTS ON MENTAL HEALTH

The pandemic has had unfortunate side effects on people, especially on mental health. A lot of professionals from different industries were affected including medical frontliners, first responders, teachers, employees, and even business owners.

Their mental health was affected because of the immense stress and pressure that was placed upon them. Some of them have been forced to do things that they’re not comfortable doing. While some of them have risked and are continuously risking their lives for others.

In the last few years, we have seen an increase in suicide and depression. Therefore, as a community, we should make sure that they are getting the help that they deserve and this involves taking care of their mental health.

The best way for us to help is to create a safe space for them. Remind them that they are not alone and help is always available.

TWEET

"What you're going through is not singular." #chasingdreams

QUOTE

"The only way we can help is to give them a safe space to talk and get help."

A CHALLENGE TO DATE YOURSELF AND TRY NEW THINGS

In celebration of the Mental Health Awareness month, Aimee challenges listeners to “date yourself.” This helps you get to know yourself better. In this process, you will figure out what you like, what you don’t like, and what you want for yourself.

As you unravel more information about yourself, you also get to evaluate your environment, this includes your home, work, and relationships. This may not always be easy because you’ll always consider what other people say.

You need to keep in mind that you are perfectly capable of running your life and making good choices. There’s also the importance of trying new things and learning activities that actually bring you joy.

As you find peace and contentment with the things that make you happy, you’ll notice that you function better as an individual. You become a better parent, spouse, sibling, etc.

Remember that you need to take care of yourself first before you can care for others.

TWEET

"Take some time to date yourself and figure out what you want." #chasingdreams

"Before you can be any of your titles, you must be yourself." #chasingdreams

QUOTE

"Remind yourself that this is your life and these are your choices. At the end of the day, you owe it to yourself."

"You cannot give to others if you can't take care of yourself."

Aimee’s Recommendation: ONE action for a dream chaser to take –

A challenge to date yourself and try new things. This allows you to know yourself deeper and the actions you need to achieve your dreams. Also, trying out new things broadens your horizons, you’ll never know if you’re meant for a different path if you don’t give it a try.

OUTLINE OF THE EPISODE

[00:43] The need to talk about Mental Health
[01:25] The importance of talking to a therapist
[03:35] Pandemic side effects on mental health
[06:15] A challenge to date yourself and try new things

Resources Mentioned

FAVORITE QUOTES

"Finding help is also a challenge and one that is also being worked on."
"It's a normal thing to get help, to talk to someone that is not your family."
"A therapist is a third party who doesn't necessarily have a vested interest in the decisions you make."
"The only way we can help is to give them a safe space to talk and get help."
"Remind yourself that this is your life and these are your choices. At the end of the day, you owe it to yourself."
"You cannot give to others if you can't take care of yourself."

TWEETS YOU CAN USE

"What we're doing and how we treat mental health is impacting the generation next." #chasingdreams
"What we need to do most importantly is acknowledge that we need help for mental health." #chasingdreams
"Therapists want what's best for you, but they allow you to make that choice." #chasingdreams
"A therapist is an outside, objective person who can give you feedback." #chasingdreams
"What you're going through is not singular." #chasingdreams
"Take some time to date yourself and figure out what you want." #chasingdreams
"Before you can be any of your titles, you must be yourself." #chasingdreams

https://youtu.be/LerD8Xmtim4

Ep 257: Aimee J – You Can Do Hard Things

Aimee J. — Wed, 13 Apr 2022 03:00:00 -0500

We tend to think that life is hard, and it is but what we fail to realize is that we’re capable of improving our lives, we have the power to pivot and deal with hard things.

In this episode, Aimee explores something that she’s always been afraid to do - speak to her listeners directly. She shares her thoughts and insights about various topics and this episode, it’s about the hard things in life and why we should be empowered to handle them.

Life is not always going to be a smooth ride, there will be bumps ahead but when you choose to look at it positively, you’re bound to enjoy and appreciate it more.

THE DANGERS OF COMPARISONITIS

We’ve all heard the term midlife crisis, society expects us to undergo a dilemma as we enter a certain age. But for Aimee, it’s better to call it “comparisonitis.” We live through the dangers of constantly comparing our lives with others, but this can be cured with time and good practice.

Comparisonitis normally happens when we don’t feel secure with our lives or when we’re not happy with what’s going on. It’s easy to succumb to this phenomenon if we consistently engage in social media and compare other's “perfect” life with ours.

What makes this worse is being surrounded by people who are judging you of where you are in life, this pressure leads us to believe that we are failing but in reality, everyone goes through hard things, but it’s not always broadcasted on social media. We have to take realize that we can do something about it.

WHY OUR LIVES ARE BEYOND SOCIAL MEDIA

We have to realize that we can do something about comparisonitis. This begins with the acknowledgment that what we see on social media has been perfectly curated, it’s not always a 100% accurate depiction of other’s real life.

All we see is the end result, we don’t see the struggles and work they put in to get to where they are. You also have to kick the notion that you are failing just because your life is different from others.

You have to accept that life is full of hard things, you may think that you’re a failure because you don’t have it easy, but that’s just how life is. Moreover, you are here because you can do hard things.

You need to have your own success scale, so you’re not measuring success through the scale of others. What other people think of as success may not be what you deem as success. Figure out what you want and what you need in life to categorize your success scale.

Life is hard, but you’re here, don’t waste your time comparing your life to others. Think about what makes you feel successful and do it.

TWEET

"You have to kick the notion that you are failing at life." #chasingdreams

"You can do hard things." #chasingdreams

"Don't use someone else's scale to measure your success, you have to come up with that scale." #chasingdreams

"It is hard to be here, but you did it." #chasingdreams

QUOTE

"Just because something is difficult or hard doesn't mean you're failing at life."

"You are here because you can do hard things."

"What other people deem success may not be what you deem success."

"Don't judge your life based on someone else's scale and criteria."

LIFE IS A JOURNEY NOT A DESTINATION

We have to keep in mind that life is a journey, it’s not a destination or a goal. Aimee has said this a couple of times, but it sure is worth repeating, “it’s all about the dream chase not the dream end goal and result.

The ups and downs that we experience stay with us, they become core memories that eventually help us navigate life. We often look for shortcuts, but the problem with this is we miss out on the growth from working to get to our dreams.

Just like in the butterfly analogy, butterflies have to go through the tough time of developing their wings while in the cocoon. This struggle helps them become strong and prepares them to take off. The same can be said for us humans, the difficulties we go through prepares us to course through life.

Don’t turn away from your struggles, face them head-on. We have to accept that we are capable of doing hard things. With social media, we’re bombarded with the notion that life should be easy, but it will never be like this.

We are designed to journey through the good and the bad of life and the best way to go about this journey is to be more accepting and learn from whatever life throws at us.

TWEET

"It's all about the dream chase, not the dream end goal and results." #chasingdreams

"Don't turn away from the fight that you're chasing." #chasingdreams

"Focus on you, not on other people." #chasingdreams

QUOTE

"Life is a journey, it is not a destination."

"The journey is what is important, not the end goal."

"The problem with looking for shortcuts is you're missing out on the growth that happens when you get from working to get to your dreams."

THE IMPORTANCE OF SELF-CARE

You need to care for yourself and this is a commitment you should stick with every single day. Self-care is one of the most undervalued principles because we’re always busy taking care of others, we dismiss the fact we also need to be taken care of.

When you take care of yourself, you become a better version for yourself and others. You become more effective with work and personal relationships if you prioritize your wellbeing.

Self-care also brings impact to other people, you become a great example that embodies the importance of taking care of oneself. Your children and the people around you will see the benefits of it, and they may be inspired to care for themselves as well.

If you have kids, they will mimic what they see in their parents, so you need to set a good example for them as they grow up. They’ll realize that the best way to care for others starts with taking care of oneself.

TWEET

"Self-care will change the game." #chasingdreams

QUOTE

"Self-care is so important, you have to take time every day for it."

"If you think you don't have enough time for self-care, it's because you are not making it a priority."

"If you are not cared for, how can you care for someone else?"

"Figure out what you need to do to take care of yourself because then you will be fulfilled to help others."

Aimee’s Recommendation: ONE action for a dream chaser to take –

Take a look at your life and realize that you have the power to pivot. Whatever it is you’re going through, keep in mind that you are capable of changing it at any point in time. In chasing your dreams, you have to stop focusing on other people’s lives, stop comparing and concentrate on what you can do to improve your life.

OUTLINE OF THE EPISODE

[02:05] The dangers of comparisonitis
[03:30] Why our lives are beyond social media
[06:40] Life is a journey, not a destination
[09:22] Carpe Diem
[11:29] The arrogance in our 20s
[13:15] The importance of self-care
[17:03] All things are possible
[17:55] You have the power to pivot

FAVORITE QUOTES

"Just because something is difficult or hard doesn't mean you're failing at life."
"Don't judge your life based on someone else's scale and criteria."
"The problem with looking for shortcuts is you're missing out on the growth that happens when you get from working to get to your dreams."
"Think long-term but act short term."
"If you think you don't have enough time for self-care, it's because you are not making it a priority."
"Figure out what you need to do to take care of yourself because then you will be fulfilled to help others."
"All things are possible even if it's not easy."
"There's peace within you when you're living life the way you want to live it."

TWEETS YOU CAN USE

"You can do hard things." #chasingdreams
"It is hard to be here, but you did it." #chasingdreams
"It's all about the dream chase, not the dream end goal and results." #chasingdreams
"Self-care will change the game." #chasingdreams
"You have to power to pivot." #chasingdreams
"Life is a journey." #chasingdreams
"Don't turn away from the fight that you're chasing." #chasingdreams
"You have to kick the notion that you are failing at life." #chasingdreams

https://youtu.be/Xvz2Djy7L0M

Ep 256: Drew & Sylvia Nixon – Know You and Walk in it!

Aimee J. — Wed, 30 Mar 2022 03:00:00 -0500

Tap into yourself, figure out who you really are, and embrace that.

In this episode, Sylvia and Drew Nixon, share the value of knowing who you really are and walking in your purpose. Life can get too noisy that we often miss the very thing that we would like to do, but we are given the opportunity to recognize our strength and learn the process of chasing our dreams.

WHAT YOUNG DREW AND SYLVIA WANTED TO BE

It’s always an interesting question when someone asks us what our dreams are when we were younger. Some of us may have varying dreams like Drew or one specific dream that will stay all throughout like Sylvia.

Young Sylvia always knew she wanted to be an actress or a talk show host. She was even considered to be most likely to have a talk show like Oprah in her senior yearbook. Life eventually took a different turn for Sylvia but deep in her heart, she still has that dream.

While for Drew, he was (on his own terms) “all over the place but not indecisive” when it comes to his dreams. He’s done a lot of different things thus his background is so colorful.

Although he’s always believed that he can do anything, Sylvia has taught him how to hone a specific skill and know who he really is. It helped build his knowledge and his character.

Now, Drew tells their daughter Chloe that he appreciates every single thing he ventured out when he was younger because it gave him the back-end knowledge and strategies in situations that demanded it.

DREW & SYLVIA’S JOURNEY TO WHERE THEY ARE NOW

When Sylvia was 19 years old she moved to New Jersey in the hopes that her dream of becoming an actress or a talk show host will come to pass. She’s always had the confidence that when she shows up, everything will change.

There wasn’t a single negative thought in Sylvia’s mind during that time. She didn’t think that it was a very competitive world where it was difficult to get in. Sylvia knew that her dream was very natural for her and she just showed up. All she was thinking was that somebody was going to sign her up for projects.

But as Sylvia mentioned, “it didn’t happen that way.” She came from a small town went to a big city with big dreams and big goals. It sure was a chasing dream moment, but Sylvia added, “it was a chasing dream moment without structure and planning.”

This grandiose event in her life served as an eye-opener. Sylvia realized that she didn’t have to give up on her dreams, she just needed to go in a different direction.

She started learning the ropes of the corporate sector and came back to Florida. Although not everything happened according to how she wanted it to be, it brought her acceptance that “without that dream coming to pass, it doesn’t mean that it’s not going to happen.”

While Drew looks at life from a faith-based standpoint. For him, every encounter he had with life happened for a reason. He uses the turbulence analogy whenever we go through a crisis.

Drew states that “turbulence is a constant reminder that there’s a movement happening and that there’s a destination you’re going to get to.” He embraces all the turbulence that he experiences and believes in the power of pivoting.

Sylvia equates turbulence to new beginnings in our lives. The best example is when someone starts with a new job, she advises, “give yourself the grace to learn and to go through the process.”

A pivot is a learning curve and we don’t always learn instantly, there has to be a process. We go through different seasons in our lives and when we know that a big change is imminent, we have to give ourselves time to comprehend the whole process.

The process may feel uncomfortable but it’s necessary. Don’t be scared of the change because it allows you to go to a destination where you can cruise and roll with everything that comes your way.

We’ve become so acquainted with movies or societal expectations that we’re led to believe that change is easy but in reality, it’s not. We have to learn how to process change and grow where we are placed.

TWEETS

“What you see is what you get.” #chasingdreams

"Turbulence is not always a bad thing, it's movement, growth, and a destination." #chasingdreams

"When you pivot, you have to brace yourself." #chasingdreams

"You may feel uncomfortable, but it's necessary for your changing season. #chasingdreams

QUOTES

"This may not be what I thought it was going to be, but I'm not going to give up on it, I'll just have to go in another direction."

"Without that dream coming to pass, that does not mean it's not going to happen."

"Turbulence is a constant reminder that there's a movement happening. There's a destination that you're going to get to."

"Give yourself the grace to learn and to go through the process."

"Any pivot is a learning curve"

THE ADVANTAGES OF WEARING MULTIPLE HATS

Both Sylvia and Drew are firm believers in wearing multiple hats in life. Drew is a musician, graphic designer, and pyrotechnic professional while Sylvia is an author, a business owner a mother, etc.

Some people limit themselves to one job or one category but for Drew and Sylvia, it’s better to have multiple passions. Drew explains, “I truly believe in my ability” and he doesn’t put himself in a limiting box.

He ingrained this mindset early on and he kept himself busy with activities he’s passionate about.

Sylvia believes in the importance of being honest with ourselves and what has been given to us. She adds, “I have to be honest with what has been put in my hands.”

We are all born with a purpose, some of us are asked to do some things while others are meant to do multiple things. The moment we realize what has been placed in our hands, it’s going to give us fulfillment.

However, life can become so noisy that we miss the very thing that we really like to do. Some people may even push aside their passion because they compare their success with others.

Some people may become sad or depressed because they are not honest and they don’t operate in the gifts that have been placed in their hands. But when we do operate according to our gifts, we’ll feel fulfilled and we’ll also change the lives of people we come in contact with.

Also, Sylvia expounds on the significance of connections. She thinks that people have taken for granted connections and how it helps us get to our purpose. She declares, “when we are placed together, it is for the purpose and advancement of something huge.”

Although Sylvia believes in the value of connections and working towards achieving purpose together, she also highlights knowing what fills you as an individual.

What works for Drew and Sylvia’s relationship is that “we respect what fills each other but we still know how to have a fulfilment together as a married couple. This allows them to work together and not break apart.

TWEETS

"I have to be honest and embrace what has been placed in my hands." #chasingdreams

"When we are placed together it is for the purpose and advancement of something huge." #chasingdreams

"We respect what fulfil each other but we still have a fulfilment together." #chasingdreams

QUOTES

"Because life is so noisy, it can get you so thrown off that you miss the very thing that you really like to do."

"When we operate in the gifts that have been placed in our hands, we will be fulfilled and it will change the lives of those we come in contact with."

"You have to recognize who you're connected with, who you're connected to, and why you are connected because that will make you stronger."

PASSION & PURPOSE JOBS VS JOBS THAT PAY THE BILLS

Most of us are faced with a situation where we have to choose between what we are passionate about and jobs that actually pay our bills. We have to do what we have to do to have a roof over our heads.

This kind of scenario happened to Drew and Sylvia, they knew what they were passionate about but always had that fear to pursue it because they don’t want to be left with nothing in case it didn’t play out.

They took it upon themselves to pivot to what they knew as their purpose. Sylvia advice’s is to go after what your heart’s desire is with direction from God. She adds, “you cannot go after it with your own thought of how you’re going to make it work.

Once they have surrendered their hearts to what God wanted, it was truly life-changing.

Drew’s advice for people struggling between these two major decisions is “you have to be very clear with who you are, where you are, and what are your needs.” Also, you need to have a plan and set your goals.

Another thing that Drew and Sylvia emphasized is “you have to be careful who you tell this to.” Some people may think that your dream is just too big and you’ll never be able to achieve it, some may even talk you out of it.

Not everybody deserves access to knowing what your dreams are. It’s easier to align actions that will help achieve your dreams when the people around you are not saying things that might throw you off.

TWEETS

"You have to assess where you are and have a dream to chase." #chasingdreams

"Not everybody deserves access to knowing what your dreams are." #chasingdreams

QUOTES

"Go after where your desire is, with direction from God."

"You have to be very clear with who you are, where you are, and what are your needs."

"People don't understand what belongs to you."

Guest Recommendation: ONE action for a dream chaser to take –

When chasing your dreams, Sylvia advises, don’t give up on the dream but most of all, don’t give up on yourself. Never allow yourself to feel discouraged and believe in the strength that has been given to you.

Andrew wants dream chasers to know that it’s totally okay to explore different niches, it doesn’t mean that you’re a jack of all trades, master of none but it helps broaden your knowledge and expertise. This makes you better than just being a master of one.

OUTLINE OF THE EPISODE

[02:40] What young Drew and Sylvia wanted to be
[07:27] Drew and Sylvia’s journey to where they are now
[17:20] The advantages of wearing multiple hats
[26:30] Passion and purpose jobs vs jobs that pay the bills
[38:07] Drew and Sylvia's recommendation to dream chasers

Resources Mentioned

Andrew’s Facebook, Twitter, & Instagram
Sylvia’s Facebook & Instagram
Press N’ Sow website

FAVORITE QUOTES

"Without that dream coming to pass, that does not mean it's not going to happen."
"Give yourself grace to learn and to go through the process."
"Once you realize what has been placed in your hands, that's going to give you fulfillment."
"When we operate in the gifts that have been placed in our hands, we will be fulfilled, and it will change the lives of those we come in contact with."
"You have to be very clear with who you are, where you are, and what are your needs."
"When you allow discouragement and negativity to even settle in your mind, you have given up."
"Believe in the strength that has been given to you."
"If you allow doubt to enter, you will think that somebody else is better than you."

TWEETS YOU CAN USE

"Turbulence is not always a bad thing, it's movement, growth, and a destination." #chasingdreams
"Give yourself grace as you pivot through the process." #chasingdreams
"You may feel uncomfortable, but it's necessary for your changing season. #chasingdreams
"When we are placed together it is for the purpose and advancement of something huge." #chasingdreams
"We respect what fulfill each other, but we still have a fulfillment together." #chasingdreams
"Not everybody deserves access to knowing what your dreams are." #chasingdreams
"Don't give up on your dream but most of all, don't give up on yourself." #chasingdreams
"You are great and amazing just the way you are, but you have to believe that for yourself." #chasingdreams

GUEST’S BIO

Strength. Confidence. Power. That sums up Andrew and Sylvia Nixon. Married 16 years and have one daughter Chloe Nixon. Andrew and Sylvia are a testimony of not giving up and chasing their dreams. From Corporate to Business Owners - Andrew and Sylvia will motivate you and give you the tools and resources to chase after your purpose!

https://youtu.be/SMbzBIYRsVY

Ep 255: Don’t Take For Granted There Is A Next Time

Aimee J. — Wed, 16 Mar 2022 03:00:00 -0500

We always believe that we have time to do things. We focus too much on the future that we forget to enjoy the present.

In this episode, Aimee shares a personal experience with loss, grief, and the learnings she got from losing two people close to her heart. It is during the dark moments in our lives we realize that life shouldn't be taken for granted, and we need to make the most of it.

THE PERSONAL EFFECTS OF WORLD-CHANGING EVENTS

A few months ago, a friend of Aimee's passed away suddenly. This event threw her off, not even sure how, when, or what is happening. Then, another family member has passed around two and a half weeks ago.

These personal and out-of-the-body experiences have brought her to a point of reflection. It felt weird because as she was getting updates from a family member fighting for her life in the hospital, everybody else was going about their normal, daily routines.

With these situations, Aimee had a taste of reality that our lives can end instantly, and yet we still manage to take a lot of things for granted. She didn’t see these events coming, and her life has made a 180 degrees turn.

But the thing is, we humans don’t dwell on the idea of death so when it happens, we and our family members are taken aback. This devastating event can be disastrous to our families, but we need to start thinking about how to make the most of our lives and not take things for granted.

TAKING FOR GRANTED THAT THERE IS A NEXT TIME

During the eulogy for their beloved family member, Aimee’s sister mentioned a compelling statement, “We mistakenly thought we had all the time in the world. We took for granted that there would be a next time.”

Hearing this at a time when you just lost someone dear to you hits hard. We always think that we’ll always have time for the things that we’re putting off. You may know someone so dedicated to working and yet has no plans of enjoying the fruits of his labor until retirement.

Instead of looking for a job that satisfies our soul, we stick to one that’s just okay because we believe that we have time for that in the future. Our mindset is always at having time to do the things we want in the future and not at this moment, at the present.

As cliché as it may sound, we really don’t know what tomorrow will bring that’s why we need to enjoy our lives now. We’ll never know if we’re going to be as healthy as we are now than tomorrow.

Don’t wait until you're old and regretful to try new things, to take the vacation you’ve been wanting, or to live the kind of life you’ve always wanted to live.

TWEET

“We don't know what tomorrow will bring.” #chasingdreams

"If there's a trip you want to take, do it now when you can enjoy it." #chasingdreams

QUOTE

“We mistakenly thought we had all the time in the world. We took for granted that there would be a next time.”

“We think that there will be a time for the things that we're putting off.”

“I'm not saying it's easy, but I'm saying it's possible.”

AIMEE’S TIPS FOR DREAM CHASERS

With the sudden death of two loved ones, Aimee has had deep reflections that can help prepare for this distressing event. She gives a couple of tips to dream chasers.

The first one is having a will. This is one way of giving your family peace at the time of a sudden demise. Depending on the state you’re in, there will be different rules and regulations on how a will is constructed.

Also, find a lawyer that’s going to make the will legally binding and update it from time to time. You may meet different people or be under different circumstances and your will may need to be updated. This is a great recommendation, especially for people who have children since their last wishes have been defined.

By having your will ready, you’re preventing family members from the problem of going through a difficult process. Indeed, it makes life easier because everything is filled out, and they just have to carry out your wishes.

The second piece of advice of Aimee is to take some time to reflect on your life at the present moment. Ask yourself and be honest with your answers, “Am I where I want to be? Is this what I want to do?”

You need to be honest with how you feel about your life because as Aimee said, “This is your life. You are the one that has to close your eyes at night, wake up the next day and live it.”

Our families may be putting certain pressures on us unknowingly, but you’ve got to understand that at the end of the day, it’s your life, and you have the right to make decisions.

Start looking around and assess whether you are in a place that is serving you or your purpose. Aimee is not saying that immediately quit a job that’s not a fit for you, but eventually, you’ll have to start the process. Promise yourself that you will not be wasting more time doing things that you don’t like.

Never be afraid to make mistakes with the decisions you went with. You are bound to fall because life is like that. What’s important is that you pivot and move forward.

Lastly, you need to take care of mental health. We tune in to so much social media that we think that just because our lives are different, we’re a failure. This is not the case, whatever it is that you’re experiencing, keep in mind that it’s valid.

Should there come a time that you fail, and you’ll have to do something again, it’s okay. In moments that you may have failed, remember that you are not a failure. Life happens and this means it may be filled with challenges and misfortunes.

Just like what Aimee suggested, “when you fall, you get back up.” You need to think outside the box and realize that what we see in social media may not always be true.

Your number one priority in life should be YOU. You have to take care of yourself mentally and physically because if you don’t, you’ll never be able to help others.

Anxiety is real, and it will hit hard, so it’s best to be prepared mentally. If you feel that you’re not giving yourself enough time, take a break.

We may be busy with life, but this shouldn’t be the reason why we take for granted our time. See to it that you’re living life to the fullest and not having any regrets in the future.

TWEET

“Time is of the essence, don't put it off.” #chasingdreams

“Saying no is one of the most powerful things you can do.” #chasingdreams

“Life is not a formula. Life is sporadic, chaotic, and spontaneous.” #chasingdreams

You are empowered to make the choices you want to make. #chasingdreams

"Think outside the box." #chasingdreams

"At the moment that you feel that you had failed, you are not a failure." #chasingdreams

QUOTE

“The will is your way of showing your family that you want to give them peace at the time of a sudden demise.”

“As you're chasing your dreams, it's important that we also take care of ourselves and those around us.”

“Sometimes we make decisions because we think it's for the best of our families or what our cultures expect.”

“This is your life. You are the one that has to close your eyes at night, wake up the next day and live it.”

“Take the input and suggestions from others but at the end of the day, the buck stops with you, it's your decision.”

“At the end of the day, it's you who have to answer how you lived your life.”

“What makes you happy, do that.”

“Even what your parents say is not the only way.”

“If you do not take care of yourself mentally and physically, you cannot help others.”

OUTLINE OF THE EPISODE

[00:27] The personal effects of world-changing events
[04:03] Taking for granted there is a next time
[06:40] The negative influence of society’s expectations
[08:05] Aimee’s tips for Dream Chasers
[08:25] The importance of having a will
[12:55] Take some time to reflect on your life
[17:03] Living life on your own terms
[18:28] Don’t take for granted that there is a tomorrow
[23:48] You are your own Number 1 priority

FAVORITE QUOTES

“We mistakenly thought we had all the time in the world. We took for granted that there would be a next time.”
“I'm not saying it's easy, but I'm saying it's possible.”
“Life is precious, and we need to make the most of it.”
“As you're chasing your dreams, it's important that we also take care of ourselves and those around us.”
“Take the input and suggestions from others but at the end of the day, the buck stops with you, it's your decision.”
“If you do not take care of yourself mentally and physically, you cannot help others.”
“Don't chase money because if you chase money, you're not chasing your own happiness.”
“The number one priority in life is YOU.”

TWEETS YOU CAN USE

“We don't know what tomorrow will bring.” #chasingdreams
“Time is of the essence, don't put it off.” #chasingdreams
“Don't make choices in desperation.” #chasingdreams
“Saying no is one of the most powerful things you can do.” #chasingdreams
“Life is not a formula. Life is sporadic, chaotic, and spontaneous.” #chasingdreams
You are empowered to make the choices you want to make. #chasingdreams
“At the moment that you feel that you had failed, you are not a failure.” #chasingdreams

https://youtu.be/3caEwTRImfk

Ep 254: Daree Allen Nieves – Follow Your Multi-Passions

Aimee J. — Wed, 02 Mar 2022 03:00:00 -0500

Chasing our dreams will demand persistence to learn and explore various options and oftentimes, it will call for multi-passion experiences.

My good friend Daree Allen Nieves is back on Chasing Dreams. She was on episode 77 and now she’s here to tell us about her multi-passions. Daree has been doing a wide variety of things in her life and she encourages people to do the same. She shares how it helped her relationships, perspectives, and life in general.

ONE THING THAT CHANGED IN DAREE’S LIFE & SHE’S HAPPY ABOUT

Looking back on the five years since Daree has graced the Chasing Dreams podcast, she’s asked about one thing that has changed in her life that she has no complaints about.

In a heartbeat, Daree answered, “I am allowing myself to do things or not do them and be okay with it.” She used to have a perfectionist mindset where everything she does should be excellent. Although this is perfectly okay, Daree realized that she’s become so rigid and there’s no more room for flexibility and enjoyment.

One of Daree’s life examples is her podcasting journey. There was just too much pressure of releasing an episode. She needed to be committed to the hustle and prove to everybody else that she is indeed working hard.

Until she came to a point in her life where she became at peace in not being too hard on herself, that she’s not going to beat herself up for not going through all the hassle to finish something.

However, Daree’s actions are not an indication that she’s lost accountability. What she expresses is giving herself the freedom to loosen the chains of perfectionism and you don’t have to bombard yourself with information and sensory overload.

Daree added, “just because you can do something, doesn’t mean that you necessarily should.” You don’t have to keep up with everybody else. This means that you need to evaluate what you need to prioritize and focus on it.

QUOTES

“Just because you can do something doesn’t mean that you necessarily should. You don't have to do all the things.”

THE OUTCOMES OF THE HUSTLE CULTURE

Glorifying the hustle culture has affected people’s mental health. We become so pressured about doing all things at once and doing them perfectly. People call themselves failures if they’re not able to follow the same exact path that others used to reach success.

With the hustle culture, people wear themselves out to make sure they get everything accomplished. Others may say that an individual is not hustling because of having a day job.

As Aimee stated, “my day job allows me to take care of my family, have insurance, and have these passions.” For someone who does a lot of things in her life, Daree declares that certain people in life will make you feel that “you’re not a legit entrepreneur unless you do it full-time.”

She recognizes all the struggles and challenges that full-time entrepreneurs go through to ensure their business is successful. But for her, it’s important to go outside the business and learn new skills. She does this by broadening her horizons and committing to knowledge that can help her in future endeavors.

WHY WE NEED TO BE MULTI-PASSIONATE

In the two decades that Daree has stayed with her job, she wasn’t just working. She also became busy learning new skills such as podcasting, voice-over, writing a book, getting certified as a life coach, speaking engagements, and lots of other things.

These skills became exceptional highlights when it came to looking for another job. It allowed her to showcase that she’s not a one-trick pony; too skilled in only one area yet doesn’t have anything else to offer.

Daree acknowledges that it’s fine to not have all these side hustles, if a person wants to continue with his ways of making money, it’s perfectly okay.

What she advises us is that there is beauty in trying new things and deciding whether it’s for you or not. If you’re starting as an entrepreneur, the first advice you will get is “focus on one thing, do it really well and then if you want, maybe you can branch out on other things.”

Aimee added that just because you’re doing something out of a hobby doesn’t mean that you should earn from it. This comes from other people’s pressure that we should be getting money from the things we love doing and this shouldn’t always be the case.

It’s important to try different things and see where it will take you. It may not lead to the usual path that others take but at least you learn something new and learn more about yourself.

TWEETS

“You can enjoy something and let it just be a hobby.” #chasingdreams

“Try different things.” #chasing dreams

QUOTES

“Even if you're not doing all these side hustles, it's fine. It's okay to make your money how you want to make it.”

“Focus on one thing, do it really well and then if you want, maybe you can branch out on other things.”

MANAGING PUSHBACKS IN LIFE

Some people have a very stiff mindset, or probably they were raised into believing that the only way to achieve success is by becoming successful in a job. Daree believes that you can be successful and make money at whatever level you are.

If we look around the world, people find it hard to accept that we are allowed to have different schools of thought and be able to change our minds if we want to.

When Daree’s asked what her weaknesses are, she’ll say, “I don’t want to go around telling grown adults what they need to be doing” and this is the reason why she doesn’t want to be a manager.

Not wanting to become a manager regardless of the company, is a shocking revelation for some people. Others may also see this as crazy talk, but we need to accept that not all people will want the same things that we want. We are allowed to think differently and go through our lives the way we want.

As humans, we are also allowed to change our minds if we deem it necessary. We are not bound to have the same mindset that we have 5 years ago. There are so many times that our society and our work culture establish what a normal path to success is.

We focus too much on what society pressures us to do that we no longer think about the other possibilities we have. Instead of being too obsessed with outside noise, institute your own definition of success.

TWEETS

“You can change your mind. How you felt 5 years ago can be different to how you feel today.” #chasingdreams

My success definition is different from someone else's success definition. #chasingdreams

QUOTES

“There are so many times that society and workplace culture define what the path is.”

“We focus too much on traditions, societal norms, and stereotypes that we don't think about alternate possibilities.”

HOW CAN PEOPLE FIGURE OUT THEIR PASSIONS

Although there are different paths to knowing our true passion, it’s never easy to figure it out and how to go about it. Daree mentioned some of the ways she used to find out her passion and it includes surveys and career inventories. But she knows that not everyone has the time to do these things.

As Daree stated, the simplest way is to “think about the things that bring you joy.” You can do this by thinking about your hobbies and the things you want to do. It can also be things that you’ve once put off and now is the perfect time to go back and explore it more.

She adds, “it’s never too late to go back and explore things.” Our age is just an indication that we are wiser to know things and we have gained the time to fully enjoy what we want. Moreover, Daree mentions, “you're never too old to have fun and to be happy.”

You shouldn’t force yourself into thinking that every hobby you take should be a side job, sometimes it’s all about what you feel. Being genuinely happy and fulfilled because of doing things you love is more important than always thinking about the revenue.

One golden nugget that Daree gave away is “if you do decide that you want to try and pursue something, be persistent long enough to give it a chance.” You don’t want to quit too early, because you’ll never know the results if you do so.

Doing our passions is an investment, it will require time and effort. We have to do whatever we need to do to give it a chance to flourish. There’s no telling how long it will take, it may take a month or even a year.

It’s significant to remember that life is too short, we have to have fun in whatever hobby we engage in.

TWEET

“Think about the things that bring you joy.” #chasingdreams

“You're never too old to have fun and to be happy.” #chasingdreams

“Do whatever you're going to do long enough to give it a chance.” #chasingdreams

“Life is too short, have fun.” #chasingdreams

QUOTES

“It's never too late to go back and explore things.”

“If you do decide that you want to try and pursue something be persistent long enough to give it a chance.”

“When something is very fulfilling usually, it doesn't come very smoothly.”

Guest Recommendation: ONE action for a dream chaser to take –

When chasing your dreams, you have to be patient with yourself. The moment you start chasing your dreams, it may feel like everything is getting in the way but don’t let this stop you. Although it’s important to have a timestamp for achieving your dreams, it’s not obligatory. Keep in mind that when obstacles happen, they are mere signs that you are on the right path. Continue on, be steadfast, commit to your happiness, and be patient with yourself.

OUTLINE OF THE EPISODE

[01:52] The things Daree is grateful for
[03:20] One thing that changed in Daree’s life & she’s happy about
[05:53] The outcomes of the hustle culture
[07:21] Why we need to be multi-passionate
[11:50] What has she tried and figured wasn’t for her
[14:00] Managing pushbacks in life
[17:15] The changes in the corporate and business operations
[22:28] How Daree helps her daughter navigate the future
[26:39] The effects of having an arrogant/ overly confident mindset
[30:50] How can people figure out their passions?
[36:07] How do we figure out what to do in life?
[44:39] Why do we need to be patient with ourselves?

Resources Mentioned

Daree’s website
Daree’s Instagram
Daree’s Twitter
Daree’s Facebook
Kickin' It with Daree
What's Wrong With Me?: A Girl's Book of Lessons Learned, Inspiration and Advice
10 Ways to Love Yourself (Even if He Doesn't)
Ep. 77: Daree Allen Nieves – Know Your Why and the Importance of Accountability

FAVORITE QUOTES

“Just because you can do something doesn't mean that you necessarily should. You don't have to do all the things.”
“Focus on one thing, do it really well and then if you want, maybe you can branch out on other things.”
“We focus too much on traditions, societal norms, and stereotypes that we don't think about alternate possibilities.”
“People limit themselves because this is what previous generations have told us.”
“A lot of the older generations or certain families may not have taught us the basic life skills.”
“It's never too late to go back and explore things.”
“If you do decide that you want to try and pursue something, be persistent long enough to give it a chance.”
“When something is very fulfilling, usually, it doesn't come very smoothly.”

TWEETS YOU CAN USE

“You can enjoy something and let it just be a hobby.” #chasingdreams
“There are people with different mindsets and mentalities and that's fine.” #chasingdreams
“Just because you can, don't mean you should.” #chasingdreams
“You can change your mind. How you felt 5 years ago can be different to how you feel today.” #chasingdreams
“My success definition is different from someone else's success definition.” #chasingdreams
“There is no recipe or formula to life.” #chasingdreams
“The harder the fall, the longer it will take to bounce back.” #chasingdreams
“You're never too old to have fun and be happy.” #chasingdreams

GUEST’S BIO

Daree Allen Nieves is an award-winning technical writer, certified UX writer, certified life coach, group fitness instructor, podcaster, author, and voice actor in Virginia. Her voice-over credits include The Centers for Disease Control (CDC), American Heart Association, Stand Up 2 Cancer, Boeing, NBCUniversal, 23andMe, Live Nation, Huntington Bank, Walmart, and The Ad Council.

She has spoken at VO Atlanta, DC Podfest, Afros & Audio Podcast Festival, The Society for Technical Communication (STC), and many others.

Daree also enjoys reading, traveling, and jumping into a line dance. Find out more about her work at KickinitwithDaree.com and DareeVoiceover.com.

https://youtu.be/pvMm3_l0lDY

Ep 253: Challenge Societal Norms & Stereotypes

Aimee J. — Wed, 16 Feb 2022 03:00:00 -0500

Can you believe that in this day and age of technological advancements and intense social awareness, there are still norms and stereotypes that don’t serve us well?

In this episode, Aimee shares with us why she didn’t come back straight away. She did a lot of experimenting and along came her realizations about life. She was a victim of societal norms and stereotypes and through this episode, she hopes to create a difference and call for a challenge so that other people will not experience the same.

BEING A VICTIM OF SOCIETAL NORMS & STEREOTYPES

Aimee mentioned that she was a victim of societal norms and stereotypes, and she added that “a lot of us are, and we don’t realize it until later on in life.” We may realize that we’ve always wanted to do something but are afraid that we’ll disappoint other people or our parents.

There are also instances where we don’t want to do something but out of pressure, we engage in it. We are led to believe that we want something but if we look within, we want to do something else.

We have what we call unconscious push or nudging that we get from people surrounding us. These people can be our parents or family members who don’t have bad intentions. They suggest paths that we should take out of their love and care.

This unconscious nudging is a product of societal norms and stereotypes. Out of their good intentions, they think that a particular career or life path will make us happy. But the thing is, do they really know what will make us happy? Do we even know what will make us happy?

THE STORY OF OORBEE ROY

Oorbee Roy is a 47-year-old skateboarder who started skateboarding in her 40s. She’s an Indian mom of two living in Toronto, Canada. Oorbee is a social media sensation known as Aunty Skates.

The reason why she started skateboarding in her 40s was that it wasn’t seen as an acceptable thing to do for an Indian girl or woman. By the time Oorbee turned 40, she developed the courage to brush aside what other people will think.

She’s now creating a movement that shows people what happens when we start defying stereotypes. Oorbee is on various social media platforms encouraging people to follow their dreams.

What Oorbee is doing is inspiring people that there’s no need to wait for the perfect time to pursue your passion. She wants us to save time and focus on the things that will make us happy and will give us a sense of purpose.

TWEET

“We are where we are, it is what is, now, what do we do?”#chasingdreams

“The if's will twist you up and prevent you from moving forward.”#chasingdreams

QUOTE

“The thing about societal norms and stereotypes is it's everywhere and in almost everything.”

THE GLOBAL PRESSURE OF HAVING IT ALL TOGETHER BY 30

The world, media, and the pressure from people make us think that we should our lives together when we reach 30. It’s like saying that we have to follow a rigid model of how we should live our lives. The typical scenario of we have to go to college, get a degree, get a job, get married and have kids. If you achieve all these things by the age of 30, you’ve hit a bonus point.

People make these as indicators of true success. But the plan stops there, what happens after you get married or have kids? This framework makes us believe that our lives stop the moment we acquire all this, and we’re stuck in waiting time till death.

Around the early 1900s people think that this is the only formula for happiness, no one even bothers to ask what makes us happy. The sad reality is, we have accepted this norm and nobody dared to challenge it.

Aimee mentioned that she and her sisters have been getting pressured to get married by the age of 21. She added, “as I was young, I truly believe in arrange marriage system, it worked for my parents, my grandparents, and I’ve seen so many happy and healthy marriages from them.”

For Aimee, arrange marriage is like blind dating when you’re ready to get married. As she got older, people made her believe that there was something wrong with her because she didn’t get married. Other people were quick to judge that maybe it was because of her personality, body type, or she was too career-oriented.

Aimee said, “it was all on me when maybe that wasn’t the plan for me at that time.” But nobody thought about that. Aimee thought she was failing in life because she didn’t follow the norm.

When Aimee was around 26 years old she left what people thought was her dream job at NASA Goddard Space Flight Center. Although it was an amazing job, and she was surrounded by amazing people, Aimee felt that it wasn’t the right fit for her.

Aimee listened to her gut and told her parents that she was not meant for that job. They were in disbelief and this is because our parents have a different notion of what happiness is. For them, happiness is either getting a job in government or being in a palace where we don’t have to worry about money.

Our parents’ biggest fear is to see us struggling and hurting. They want us to be stable instantly. They fail to engrave to us that life is all about a fight. We have to fight for what we want. By putting a timeline in our lives, we struggle to conform even though we know in our hearts that it’s not what we want.

TWEET

“A parent's biggest fear is you struggling and hurting.” #chasingdreams

“You have to live your life to the fullest.” #chasingdreams

“Life is about figuring it out.” #chasingdreams

“The world is full of possibilities, there is no limit to what you can do.” #chasingdreams

QUOTE

“People want you to be happy, the only thing is, their idea of happiness is what others are telling them.”

“You have to fight for your dreams, fight to figure out what you want.”

“It will not be easy, but it will be worthwhile.”

WHY WE NEED TO BE TRUE TO OURSELVES

With all the outside pressure that we’re experiencing, it can get confusing to figure out who we really are and what we really want. Aimee’s advice is, “you have to be true to yourself, don’t let other people tell you what is normal or right.”

There are things in life that we are not prepared for, but we have to deal with them. There are also things that we have to figure out on our own because that’s just how life is. You have to assess your situation, not what others perceive but what you know is true.

Upon evaluating our real circumstances, we can make decisions that will benefit our life. Figure out what is right for you. Aimee states that she wants people to feel empowered, so they can pass this on to their children.

Teaching the next generation that they are in charge of their life and life skills empowers them to live the life they want. Life is too short to not pursue your dreams just because other people don’t think the same way as you.

TWEET

“There are things that life will not prepare you for.” #chasingdreams

“There are things that we have to figure out on our own, that's what life is.” #chasingdreams

“You have to figure out what is right for you.” #chasingdreams

QUOTE

“You have to be true to yourself. Don't let other people tell you what is normal or what is right.”

PUTTING YOUR OWN HAT FIRST

You may think that you are obligated to have everything figured out when you reach a certain age, you don’t. Aimee affirms, “life is crazy, what’s important is that you start today with living your life authentically and make the hard decisions.”

Ask yourself, “am I happy with where I am right now?” “are the choices I made my own?” Aimee states that it’s okay for people to give you their opinions or suggestions but “the problem is when you adopt them as your own.”

We wear multiple hats, we can either be a parent, an office worker, or a boss, Aimee advises “you have to put your own hat first.”

This means that we have to take care of our own desires, passions and start figuring out what exactly we want and need and execute it. When we do this, we begin living as ourselves, and it helps enhance all the other hats we have in life.

The significance of taking care of ourselves streams down to the next generation. They’ll look at you as a role model and believe that putting yourself first is the right thing to do.

TWEET

“You have to put your own hat first. You have to take care of you.” #chasingdreams

“At the end of your life, it's just you.” #chasingdreams

“It may not be easy, but there is a way for you to follow your passions and help everybody else.” #chasingdreams

“Life is what you make it.” #chasingdreams

QUOTE

“What's important is you start today with living your life authentically, making the hard decisions, and take a step back and figure out if you're happy.”

Aimee’s Recommendation: ONE action for a dream chaser to take –

To fully recognize what you want in life, you have to challenge societal norms and stereotypes that you are facing. Figure out what you want, live the life you desire, and not the life others have defined for you.

OUTLINE OF THE EPISODE

[01:05] Aimee’s realizations about life
[01:55] Being a victim of societal norms and stereotypes
[02:42] The consequences of unconscious nudging
[03:37] The story of Oorbee Roy
[05:39] The global pressure of having it all together by 30
[10:07] Life is all about ups and downs
[12:35] Why shouldn’t have a timeline to adhere to
[15:58] Why we need to be true to ourselves
[20:25] The benefits of pivoting
[21:22] Famous people who got successful at a later age
[23:55] Put your own hat first

Resources Mentioned

FAVORITE QUOTES

“Life is trying things, figuring it out, and going back and forth.”
“The thing about societal norms and stereotypes is it's everywhere and in almost everything.”
“People want you to be happy, the only thing is, their idea of happiness is what others are telling them.”
“It will not be easy, but it will be worthwhile.”
“You have to fight for your dreams, fight to figure out what you want.”
“You have to be true to yourself. Don't let other people tell you what is normal or what is right.”
“Amazing things happen when you don't let fear and the expectations of others hold you back.”
“What's important is you start today with living your life authentically, making the hard decisions, and take a step back and figure out if you're happy.”

TWEETS YOU CAN USE

“The if's will twist you up and prevent you from moving forward.” #chasingdreams
“A parent's biggest fear is you struggling and hurting.” #chasingdreams
"The world is full of possibilities, there is no limit to what you can do." #chasingdreams
"At the end of your life, it's just you." #chasingdreams
“It may not be easy, but there is a way for you to follow your passions and help everybody else.” #chasingdreams
“Life is what you make it.” #chasingdreams
“The world needs you at your most authentic self.” #chasingdreams
“Live the life you want.” #chasingdreams

https://youtu.be/Kvrb_4WMXrw

Ep 252: Finding Our Outer Voice With JAM & Philly

Aimee J. — Wed, 02 Feb 2022 03:00:00 -0500

Are you prepared to break through stereotypes and traditions to chase your dreams?

We welcome the second season of Chasing Dreams with two guests who can give us a new perspective on how we pursue our goals. In this episode, I get to chat with the duo from JAM & Philly, James, and Philly Mathew. We’re family, and I’ve seen the struggles, how they follow their passion, and their journey to becoming successful music artists and record label owners.

YOUNG JAM & PHILLY

Growing up in a typical Indian household, Philly mentioned that his dream was to become a doctor or an engineer. He was so obsessed with building Lego robotics and programming that he thought he would eventually go into this career field in the future.

While JAM is not sure whether he had a dream job or not, but one thing is certain, he always had a passion for making things and organizing people. He was a member of clubs. He and his friends made a treehouse together. JAM always knew that he loved gathering people around an idea.

Both of their parents have strong encouragement for the arts. They took the time to and made sure that JAM & Philly learned how to play the piano and their dad being a guitarist and singer also wanted his kids to do the same.

In their younger years, the brothers developed their love for music and the bonus is they had supportive parents who always wanted them to appreciate the art.

JAM & PHILLY’S JOURNEY TOWARDS THEIR MUSIC CAREER

JAM & Philly’s journey in their music careers is not what we usually label as typical for South Asian families who have migrated to the United States. India may be filled with beautiful music and sounds but pursuing music as a professional career is not considered normal for migrant families.

The reason why they were able to break these stereotypes is that their parents did what they had to do. They went to the United States and took the risk that they couldn't go back home.

Although their parents never thought that JAM & Philly are serious about pursuing music as their career, they were still very supportive of it. Ever since they were kids, their parents paved the way, so they developed a passion for music, they gave them what they couldn’t give to themselves.

Their love for music is not something that was recently developed, their parents opened doors, so they can learn and appreciate the art. JAM & Philly credit their parents for providing support and encouragement from the beginning. As they have heard, not all parents in their community are supportive of their kids' passion for music.

PERSPECTIVE AND MINDSET

We are often told that we can’t do two things at a time, we need to prioritize one thing over the other, and we consider this true in our career fields. We can’t be great at one thing if we don’t give 100% focus on it.

But Philly proves this otherwise, albeit being a college student, he knows to himself that he’s giving 100% to their record label, music, and his studies. He mentions “I always say that I’m a full-time artist, record label manager-executive and also a full-time student. I don’t like splitting the job. I think I’m doing it honestly, 100% of the time.”

Even if he’s not in class, Philly works on the label and the music. This comes from his personal perspective and mindset. He didn’t have to sacrifice one over the other. He knew that he could commit to doing both.

When JAM was in college, owning a music label or becoming a professional music artist was never in his future perspective until the viral video was published.

JAM knew that he was there because he was enjoying the impact of the work, but he didn’t find the creativity and the passion. He felt that he was good enough, but it wasn’t completely fulfilling.

HOW THE VIRAL VIDEO CHANGED THEIR LIVES

When JAM was in college, he had the desire to run for student body president. He’s always been engaged about diversity and inclusion on their campus, made a lot of friends, and figured he had a pulse on being the student body president.

JAM knew that he could be a great representative in leadership, so he contacted his friend “Iffy” and mentioned that they will run together. Part of the campaign is to showcase creativity which was never a problem because he and his friend are artists.

They thought of a way that would differentiate them from others, so they created a music video. It was like a rap video filled with friends dancing and lots of good vibes. The video was posted to their school’s Facebook group. But Iffy’s brother decided to post it on his Twitter account.

Afterward, they woke up to have a million hits on Twitter and as they say, the rest is history. The great blessing is that they not only won the elections, but they also had a couple of interviews from the press and their video landed on the desk of the Chief Marketing Officer of Converse.

Up until now, JAM doesn’t know what people saw in that video, but he is incredibly grateful that it changed their lives and opened opportunities for them to work with Converse as a brand. In addition to this, they are able to launch their own record label - Outer Voice Records.

TWEETS

“That viral video got me in touch with Converse and that started this whole expansion of what a career could be.” #chasingdreams

FEAR OF FAILURE

Stepping into the music industry will have its costs and for JAM, he had this eminent fear of failure. As much as we want to say that failure is just a learning experience, not being successful is actually a big concern.

It’s one thing to take a leap on something you may not know the outcome to, but it’s also another thing to take a risk and eventually fail. Although there is substantial fear, for both JAM & Philly the courage and the curiosity to see how their risk will play out is bigger.

The logical argument is that this is a tough go for the two of them and also their family’s. However, just like what JAM has mentioned, “we won’t know if we don’t try.” Having this mindset did not mask the fear of failure, but it sure developed the faith to believe that maybe there is really something out there for them.

TWEETS

“You never know if you don't try.” #chasingdreams

QUOTES

“We see the accolades and the social media, and we’re impressed by it, but this is still a long game.”

WHAT’S THEIR DEFINITION OF SUCCESS?

Having their very own South Asian label is already considered a success but just as the two brothers stated, it’s still a long game ahead. They believe that they still need a few more years to become truly successful.

For them, it takes more than just owning a record label to be tagged as successful. JAM doesn’t want to be constricted within the walls of one-definition success, especially success measured by money.

Their biggest success as artists is having listeners send them messages that the lyrics of their song made an impact on various lives. But of course, they acknowledge that for them to grow and impact more people, they need to have resources.

Being in the industry with their songs streamed across multiple platforms might make one think that an artist is already successful. In reality, JAM mentioned that they’re only earning a fraction of a penny for every stream they get.

You need a lot of streams to get money and this is discouraging for a lot of artists. In spite of this, Philly mentioned that artists should know their measure of success, what is their goal, and what are they trying to do?

For JAM & Philly success is more about having people message them randomly and say that their music resonated with them. Also, it’s about building up their community and culture.

Despite the discouraging numbers, the reason why they keep going is for South Asian artists to develop confidence that they too can have access to giant streaming platforms.

JAM added that if everyone was logical and listening to the odds of failing in the music industry then no artist will ever take a risk. Artists should believe that their music is worth listening to despite not having the assurance of becoming successful.

TWEET

"Success is more than just JAM & Philly, it's much bigger than what we're doing. It's a community success." #chasingdreams

“The biggest success as an artist is to have people message and tell me that our music resonated with them.” #chasingdreams

“If everyone was logical in the music business, there would be no music business.” #chasingdreams

“Any dream you chase is a journey”. #chasingdreams

QUOTES

"The biggest success that I'll ever know is when I have friends or anyone who says, 'hey your song really resonated with me, I really connected with those lyrics'."

“If everyone was logical, listening to those numbers, and the odds of failure, no artist that we now adore and listen to would've tried.”

“You actually have to believe that you have something to give that others would be better to listen to.”

WEIGHING OUTSIDE PRESSURE AND ITS EFFECTS

As South Asians who have created their own record label and continue blazing the path for future artists who want to be in the same industry or do the same, JAM & Philly is no stranger to outside pressure.

They have mentioned that they don’t want to be labeled as unique because the brothers want to open more opportunities to their community. Whenever they would hear compliments from friends and families, it somehow builds internal pressure, and they don’t want to disappoint these people.

Another pressure is the goal that they are trying to create an institution, and they want to build a legacy. If they don’t succeed, they’d feel that they are not helping the community to progress.

Early on JAM & Philly knew that they would brand themselves as a South Asian label and for them to be true to their brand, they have to build relationships within the South Asian community. And because members of the community have invested their time, energy, and hope that both of them will be successful, it generates fear of failing.

The pressures of these expectations may weigh on them, but it also helps them keep grounded that they’re actually doing the right thing. They are also setting an example for new generations of South Asians in the States that professional careers are not only in the boundaries of being doctors and engineers.

TWEET

“The pressures from others weigh on us.” #chasingdreams

“It’s not your responsibility to help every single person, but unknowingly, you are.” #chasingdreams

“You have to figure out what works for you and how you take care of yourself amongst all the pressures.” #chasingdreams

TAKING CARE OF MENTAL HEALTH IN THIS UNKNOWN JOURNEY

With all the pressures that JAM & Philly experiences, it’s easy to lose track of the goals and their mission. There are times when they make music because they had to and not because they wanted to.

Since there’s a business side to this, they had to make sure that they are continuously making music, but the downside is that it feels more like a job rather than a creative outlet.

It’s been proven that the results are not always money-driven, the things we do in life should come from a place of passion. Whenever stress creeps in, they take a step back and relax their minds.

They take care of their mental health by feeding their minds with grateful thoughts. Making music and being able to earn from it is such a privilege, and they motivate themselves to enjoy every step of the journey.

Making sure that they are happy with what they are doing is more important than reaching a deadline. Ironically, whenever they feel the pressure of work, it’s music that helps them calm down. But they would engage with music in an enjoyable, entertaining way rather than creating music as a business deliverable.

For them, it’s about having a positive perspective that what they’re doing is what they want or are passionate about and not just a job.

TWEET

“I’m never happier than when I’m making music.” #chasingdreams

“What works one time may not work every time.” #chasingdreams

QUOTE

“When you see making music more as a job and less than a creative outlet or a dream, that’s when you start suffering mentally.”

“There’s some stress that can be associated with the work we’re doing but at the same time the work we’re doing is the thing that helps.”

“We're so focused on the negative on what can be uncertain that we forget the positive of what is uncertain.”

Guest Recommendation: ONE action for a dream chaser to take –

When chasing your dreams, never be afraid to reach out for help. If you want to create change in the community, you need mentors that will guide and support you.

Never underestimate the power of making a plan. Oftentimes, people think that there is no strategic planning when it comes to pursuing the arts. But the truth of the matter is it takes meticulous planning to realize any dream.

OUTLINE OF THE EPISODE

[01:15] Young JAM & Philly
[03:35] The journey towards their music career
[04:22] How their parents paved the way for their success
[06:35] Perspective and Mindset
[08:27] How the viral video change their lives
[11:10] Unlocking the gates of potential possibilities
[12:35] How the family accepted their career decisions
[15:15] Serious conversations with parents about their music career
[19:55] Fear of failure
[23:00] What’s their definition of success?
[26:25] How do they measure success?
[33:53] Weighing outside pressure and its effects
[38:20] Taking care of mental health in this unknown journey
[45:23] Why you should never be afraid to ask for help
[46:55] The significance of making plans

Resources Mentioned

JAM & Philly’s Instagram
JAM & Philly’s Twitter
Outer Voice Records Website

FAVORITE QUOTES

“In our family, we're all

Ep 251: Aimee J. – Guess Who’s Back!

Aimee J. — Wed, 13 Oct 2021 03:00:00 -0500

After a few months off and hearing the asks, we're bringing Chasing Dreams back in 2022. Figured sharing the news on my birthday would be appropriate. Make sure you're subscribed so you can see when we return with Season 2!

Ep 250: All Good Things…

Aimee J. — Wed, 23 Jun 2021 03:00:00 -0500

We’ve reached the last episode of Chasing Dreams. 250 amazing episodes. 250 stories. So many lessons learned.

When I started this podcast, I never imagined getting to 250 episodes. I thought 50 episodes would be good. Then I thought a hundred would be okay. But I was blessed with amazing guests, listeners, and a team to keep going.

Today, we reach the final episode of Chasing Dreams. In saying goodbye, I wanted to share with you this journey, how I got here, where I’m going and my fellow dream chasers and guests’ top five pieces of advice.

ENDLESS GRATITUDE

I definitely can’t end this podcast without saying a heartfelt thank you to everyone who made this journey possible.

Thank you to all the amazing guests who were so honest in sharing their stories. When I started this podcast, I probably had around 13 names on the list and they were all my friends. They were people who were doing something amazing with their life because they were happy for themselves. They were living their life fully.

But the podcast continuously grew and more and more amazing guests graciously joined me to share their journey and lessons they’ve learned along the way. They definitely inspired me and in each episode, I learned so much.

So to my guests, thank you so much. Thank you for sharing your time, your journey, your honesty and your difficult stories, and for sharing the lessons you learned along the way.

And of course, this podcast would not have lasted this long without the listeners. I want to thank you guys for always tuning in, learning from our guests, and hopefully inspiring you to chase your own dreams.

I’d also like to thank my team. The support teams that I’ve had throughout the journey are amazing - Pro Podcast Solutions, Team Podcast, Carry Greene and Team, Leon Flitton and Your Podcast Concierge Team. Thank you so much for the audio editing, show notes, and everything you’ve done. You helped ease the workload and it allowed me to keep going.

Last but not least, I have to thank God for giving me the courage to do this. Thank You for giving me the courage to take that step to do something uncommon for Indians and women. He has blessed me in so many ways and I am eternally grateful.

MY PODCASTING JOURNEY

How often do you come across people who are happy with what they’re doing in their lives? Before I started this podcast, I knew a handful of these people. I also knew a lot of people who were miserable with their life and had no passion in what they were doing.

I started the Chasing Dreams Podcast in hopes of inspiring others to follow their dreams and keep the passion burning because life’s too short to live otherwise. I wanted to speak with people who were truly happy in life. It didn’t necessarily have to be because they were making a lot of money or because of their job title, but because they were doing something that made a difference and put a smile on their face.

I started with a list of 13 people who were my friends and family to guest on the podcast. It was a good number to start with. But then as I continued, there were some months that I ran low on guests to have on the show. I sometimes ran low on happy people to talk to. But by God’s grace, I would always find someone to talk to and have on the show who was willing to share their story.

This podcast was such a blessing. It wasn’t something that I was always confident about or knew where it was going. But I knew that I wanted to try. I knew I wanted to share this message with people and show others that there are a lot of people who are genuinely happy in life.

The podcast began on September 21, 2015 and here we are now on June 23, 2021 on our last episode. These few years were amazing and it did more than I thought it could.

The past 250 episodes of Chasing Dreams Podcast have taught me so much. I learned so much from each guest and have been inspired by their stories. However, as wonderful a journey as it has been, I don’t see myself doing a Michael Jordan and coming back for more episodes.

We’ve had over 96,000 downloads and I will be forever grateful to all of you for making this possible. That is mind boggling to me. Through this podcast, I not only got to inspire others through the stories of these amazing guests, but I was also able to discover myself. Through this show, I’ve had time to reflect on my own story.

TWEET

“When you let someone know that you appreciate something they’ve done, you are making their day. That minute that you take to tell someone you appreciate them will change their day.” #chasingdreams

QUOTE

“It’s okay to say no. It’s okay to change. It’s okay to pivot. It’s important that you not keep going just for the sake of tradition.”

FINDING HAPPINESS IN WHAT YOU DO

Fifteen years ago, I did a master’s thesis in the area of rendering graphics. But it was not something I loved. I wasn’t happy. I should have known that this wasn’t meant for me. But I got the degree and a job after graduating. It was the best. I loved the people I worked with. But after working with NASA for over seven years, I realized one day that I was bored. It didn’t feel right to me. I wasn’t looking forward to going to work. So, I realized at that moment that I was only in the industry doing what I was doing because of my culture, my community, and partly because of myself.

Growing up as an Indian, the process is, college-job-marriage-kids. Doing all of that before thirty is a bonus. I had a good job. I worked at a government company which gave me enough financial security and stability. But it wasn’t what I wanted to do. It didn’t feed my soul.

Deep down, I always knew that I wanted to serve others and a corporate job was not the way. So, I made the difficult decision to leave. I then became a lawyer. But somehow, it happened again. I still wasn’t happy. But I kept going unhappily until I was 33.

At 33, I told myself that I would find something that makes me happy. That’s where I found podcasting. In 2013, I became a podcaster and little did I know that that was going to change my life for good.

In 2013, I did a podcast called Revisiting Haven which is still live. We get a hundred listeners a month (thank you to the listeners). This changed my perspective on things. I learned so much from each guest and most importantly, I found joy. I was happy.

Podcasting gave me so much joy. I found joy in meeting new people and talking to new people. Podcasting took me to other countries and gave me experiences I never would have had. All because I took a chance. I didn’t wait for the perfect circumstances and I just tried things. All because I took control of my life.

Podcasting was the first step of me taking control of my life. I started making my own decisions and taking chances on things. I continued to do so by moving to where I wanted to live, getting a job at Comcast, came back to Baltimore and back to Comcast. With all that’s happened in my life, Today I am the happiest I have ever been.

I am at home taking care of my parents. I am pursuing my passion through this podcast, I have a job I love, but most importantly, I get to serve others the way I’ve always wanted to through podcasting. Here’s why: I’m defining my own life.

QUOTE:

“When you go down a path that is not intended for you, it is not going to bring you happiness.”

DEFINING YOUR OWN LIFE

When I started making my own choices one step at a time, it became a consistent practice. I’m sure the people who are listening are saying, “You’re not married. You don’t have kids. You’re over 40.”

Here’s what I have to say: I’m on my own timeline.

People don’t have to fit into a set mold. Each and everyone of us is different. Remember, we all have our own life to define. We all have different circumstances. But we are all exactly where we are meant to be. Being successful for me means being happy with where you are and what you have. And right now, I am the happiest I have ever been.

It is your life. Not your parents’. Not your siblings’. Not your cultures’. It is your life. Write your own origin story where YOU are the main character.

TOP FIVE RECOMMENDATIONS FROM GUESTS TO CHASING YOUR DREAMS

NUMBER 5: Self Improvement.

Work on yourself. Always be learning. Always push yourself to be your best self.

NUMBER 4: Write it down.

When you put something in tangible form, you are more likely to do it, embrace it, and remember it. Write down your goals, your to do list, your vision, your dreams.

NUMBER 3: Be courageous

Embrace your fear and do it anyway. You’re going to be afraid. Do it anyway.

NUMBER 2: Just go for it.

Your dreams, your wishes, your goals - go for it.

NUMBER 1: Take one step.

It all begins with one small step. Just start.

MY TOP FIVE RECOMMENDATIONS TO CHASING YOUR DREAMS

This is the advice that has helped me and that I want to share with you.

NUMBER 5: Care for your mental health

Mental health is as important as your physical health. It is so important for your happiness, joy, and your life overall.

NUMBER 4: Chase joy, not money.

We often chase things for the wrong reasons. We do things for money, fame, or approval. Instead of chasing money, focus on joy and happiness. Once you do so, money will come. Remember, money doesn't equal happiness.

NUMBER 3: It is never too late to pivot.

It is never too late to change direction. It may not be easy, but very few things in life are easy. The things that are cherished most require hard work.

Ask yourself this question, how much more would you be able to give of yourself if you were happy?

NUMBER 2: Embrace your fear and do it anyway.

Good things rarely happen inside your comfort zone. So go out there and get it. Remember, it’s okay to be afraid. Embrace it and do it anyway.

NUMBER 1: It is your life that you are living.

It’s not your family’s life, your friend’s life, your partner’s life. It’s no one’s life but your own. Make sure that you are doing something because YOU want to.

Remember, the world needs you as you authentically are. Start with the small step of accepting that it is your life to live.

NEXT STEPS YOU CAN TAKE

I hope this has inspired you in one way or another. If you are interested in learning how to start your own podcasting journey, you can check out the waitlist of my class to help people learn to podcast.

Whatever it is you choose to do, be sure to chase your dreams.

‘Til next time, don’t stop. Keep chasing.

OUTLINE OF THE EPISODE

[02:45] How the Chasing Dreams Podcast was inspired
[05:00] My recommendation for anyone who wants to do a podcast
[08:00] Showing appreciation
[14:35] It’s okay to change
[19:38] Finding happiness in what you do
[21:29] You’re on your own timeline
[23:13] You are special
[24:00] It is okay to do something different
[24:45] Write your own origin story
[25:40] Top five tips for chasing your dreams from guests
[28:20] My top five tips for chasing your dreams

FAVOURITE QUOTES

“If something ever means something to you, let them know.”
“In general, compliments and kind words go a long way.”
“A lot of people use tradition as a cushion for what they’re doing.”
“When you go down a path that is not intended for you, it is not going to bring you happiness.”
“Write your own origin story where YOU are the main character.”
“Chase joy and happiness, not money.”
“Nobody knows you best except you.”
“The world needs us as we truly are. We don’t need copies.”

TWEETS YOU CAN USE

“When you let someone know that you appreciate something they’ve done, you are making their day. That minute that you take to tell someone you appreciate them will change their day.” #chasingdreams
“It’s important that you have that end in mind.” #chasingdreams
“It’s your life. Not your parent’s. Not your siblings’. Not your cultures’. It’s your life.” #chasingdreams
“If you do things for the wrong reasons, don’t be surprised that it didn’t work out the way you thought it would.” #chasingdreams

CONNECT WITH AIMEE

Website

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Connect with Aimee on Instagram

Subscribe to Aimee’s YouTube Channel

Podcaster HQ

https://youtu.be/9GOtvaC_4v8

Ep 249: Julie Hall – Leading with Self Compassion

Aimee J. — Tue, 08 Jun 2021 23:45:00 -0500

How can you better prepare yourself to chase your dreams?

As we enter the penultimate episode of Chasing Dreams, I try to make sure that I’m bringing you the best guests I can. In this episode, I get to chat with experienced licensed Marriage and Family Therapist in Connecticut, Julie Hall - who also happens to be my cousin. I know her well and wasn’t wrong with bringing her on the second to the last episode of the show to share her knowledge and expertise.

YOUNG JULIE

As a young girl, Julie’s dad was a mechanical engineer. He would do a lot of drawing which inspired her to become an architect. But life happened and her path changed. She went to college for engineering but pretty quickly knew that this path wasn’t where she wanted to land. So after college, she got a job in corporate as a programmer. She then moved into product management on the web side.

Working in different sectors in corporate, having experience in government, non-profits, and start-up, Julie has had vast experience when it comes to working with different types of people in different types of companies. This was her path for more than ten years.

During her marriage, she and her husband were having a difficult time getting pregnant. And during one of her regular check-ups with her doctor, this doctor slips her a card for a therapist. Being in shock and not knowing how to feel, Julie felt so offended. They were already dealing with issues of her physical body, but she felt the doctor wanted to tell her that there was also something wrong with her mentally.

But, despite what she felt, Julie took the card and made an appointment with the therapist. During this session, she had a cleansing experience. She came out of the session and felt so powerful. She didn’t know that an experience like that existed. That for her, started the journey for her in her career as a therapist.

Through that process, she really decided that she wanted to be on the other side and help people the best way she could. After a few years, she began her private practice as a therapist and Julie cannot be any happier with the path she took.

JULIE’S JOURNEY

Julie Hall is an experienced licensed Marriage and Family Therapist in Connecticut. She specialises in supporting individuals, families and couples navigating issues of self-worth, life transitions and/or trauma. Julie draws upon compassion and curiosity to foster a safe environment for clients to explore their lived experiences. She desires for her clients to feel seen, known and valued. Julie also explores family systems with clients as a tool in self understanding, strength and empowerment to ultimately foster healthy growth and change.

TWEET

“When we don’t see ourselves in therapy (or as therapists), we don’t think it’s for us.“ #chasingdreams

WHY MENTAL HEALTH AND THERAPY ISN’T TALKED ABOUT ENOUGH

Although we as a society have achieved a lot when it comes to talking about and raising awareness around mental health, the fact is that there are still hundreds of thousands of people who are afraid to talk about their own mental health struggles.

As far as the immigrant experience, Julie shares her thoughts around mental health. There is this image of success, image of having the job, the family, and the house. When we start talking about the challenges we are experiencing, these challenges really impact the “image” that we want to uphold.

We don’t talk about the tough things. But what it does is that it perpetuates the experience. It’s almost like you failed at something you didn’t know you were testing for.

We have our five senses - sight, smell, taste, feel and hear. Then we have our sixth sense - the meaning-making sense. It’s how we make meaning of the world around us.

THE BIG THINGS AFFECTING YOUNG PEOPLE TODAY

Julie works primarily with teens, adults and families navigating identity issues, communication, conflict resolution, life transitions, poor coping behaviours.

Across the board, young teens, adults, and kids are experiencing a serious amount of pressure to achieve. The level of competition that they have to navigate as far as even getting into schools, the extra curricular activities that they have to uphold on top of their academics - these are all factors that come into play.

With all of this pressure put on young children, their mental and emotional well-being are affected. Because of this, kids today are missing unorganised recreation.

SOCIAL MEDIA AND TECHNOLOGY

In addition to the fierce competition kids are experiencing, social media and technology play a huge part in people’s mental health.

This is the age where social media and technology is everywhere. Anyone and everyone is on social media and kids nowadays are all glued to their screens. Kids nowadays are missing the “play.” Instead of playing games in the park, or simple outdoor games, they play video games.

BODY IMAGE

Social media impacts our body image greatly. We are caught in the comparison trap and we have lower self-esteem when we see others on social media seemingly doing “better” than us. This has a huge impact on our sense of self, particularly the younger generation who are more impressionable to these things.and/or trauma.

TWEET

“Kids nowadays are missing the “play and unorganised recreation.” #chasingdreams

DOING OUR OWN WORK

Our earliest relationships are with our family of origin. So, for at least a session or two, in Julie’s work with clients, she draws in to their family of origin. The three things she focuses on are:

Patterns
Drawing out relational patterns that we have experienced generationally
How was love given and received
What did conflict look like?
What did communication look like?
Narratives - the stories we tell ourselves about the world around us and about ourselves.
These are shaped with our experience from our family of origin.
It’s important for the caretakers to understand their own stuff to stop these negative narratives.
Trauma - “Trauma is anything that happened to us that was either too much too fast, too much too long, or not enough, where we didn’t receive adequate support and care.”
Trauma can impact our narratives and our patterns.

In Julie’s sessions, she looks at patterns, narratives, and trauma for two purposes:

To operate from this place of consciousness
To have awareness from something we’ve carried with us so long
To put words to our narratives, patterns, and trauma
By putting words to it, it helps us move towards a place of self-compassion
To have the power to choose.
Now that you have awareness and consciousness, you can decide which values are important or what don’t serve you well.

Given this, it is so important for each of us to do our own inner work. It’s important to check ourselves and see what is serving us, what isn’t, and what we can carry forward to the next generation.

TWEETS

“Our earliest relationships are with our family of origin.” #chasingdreams

JOURNALING

Journaling is not a fad. It actually needs to be started earlier so that we can really become one with ourselves. Journaling is a powerful tool for us to better understand ourselves, our emotions, and our thoughts. We often don’t make time to know ourselves and date ourselves and journaling is a key factor to attain that. It’s about recognising what’s serving you well and what’s not.

TWEETS

“It’s about recognising what’s serving me well and what’s not.” #chasingdreams

QUOTES

“Pain travels through families until someone is ready to sit with it.”

DISCOVERY OF ONESELF

A lot of us feel regret, sadness, or unfulfilment one or two times in our life. Julie shares tips and tools you can use to come to your own epiphany and change the direction of your life.

Emotion-focused therapy:
Recognising your triggers
A trigger is anything happening outside of you and when that thing happens, sends a signal to your brain that you are under some kind of threat.
Generally, a threat is any perceived or real threat to our feelings of safety, love, and belonging. Whenever we focus on those, we move into our threat-response behaviour.
Threat response
A threat-response behaviour is like a fight or flight response. It looks different for each person. These behaviours are developed by our bodies to keep us safe.
What you can do is to start to name your triggers - what are the experiences that happen outside of you that make you respond?
Pain story
Your pain story is basically an “I am” statement. It can be different for each one. But they are basically your inner critic telling you that you’re not good enough, or smart enough, or don’t have enough.
Foster an environment that is safe enough to sit with the pain story.
Ask yourself how you can speak back to the pain story. This then opens up a place where you can drop some of your threat responses and show up as your most authentic self.
It’s about putting words to the pain story, recognising its origin, and from a more empowered place, telling yourself that these stories are not true.

QUOTES

“A trigger is anything happening outside of you and when that thing happens, sends a signal to your brain that you are under some kind of threat.”

“Foster an environment that is safe enough to sit with the pain story.”

“Ask yourself how you can speak back to the pain story. This then opens up a place where you can drop some of your threat responses and show up as your most authentic self.”

“It’s about putting words to the pain story, recognising its origin, and from a more empowered place, telling yourself that these stories are not true.”

COMPLEX TRAUMA

When we talk about trauma, people think of an accident or a significantly life-altering event. A lot of people think that this doesn’t apply to them just because they haven’t experienced anything life-altering.

Complex trauma is imagining our younger selves and our adult selves living in the same body, experiencing life as it is and as it was. So, we all to some degree have that experience where our younger selves can show up in our adult bodies. Our younger self asks us, “are we okay? Are we safe? Is this like that time where we felt we weren’t good enough?”

That younger self can show up in our adult bodies. So the inner work is separating what IS and what WAS.

GOING TO THERAPY AND SEEKING HELP

There’s nothing wrong with asking for help. But a lot of us are afraid to ask for help. We let things fester and it comes up in the form of anxiety and depression. We need to normalise talking about how you are doing and not in a superficial number.

It’s not about fixing what’s wrong but being able to have the support that we need. Our threat response behaviours are defensive moves. Whatever those moves are, we shouldn’t shame them because they are there to keep us safe. However, they keep us disconnected from ourselves and from the people in our lives. So, in a therapy session, we try to bring back that lived experience through vulnerability.

Here are a few questions you can ask yourself to see if you are showing up with your fists up:

Are you happy with where you’re at?
Are you operating from these places of defenses?
Are you showing up with your fists up or with a blanket over my head?

By answering these questions, you’ll be able to show up as your most authentic self. With your fists up, you won’t be able to show up as your most authentic self. Additionally, regardless of what age you’re at, you have to take care of yourself and your mental health. Even though you have people in your life who want the best for you, it is still YOU who makes the biggest decisions and actions to improve your life.

TWEET:

“It’s not about fixing what’s wrong but being able to have the support that we need.” #chasingdreams

ONE COMMON MISTAKE THAT PEOPLE MAKE

One common mistake is when we try to motivate ourselves through self-judgement, self-criticism, or through shame. We are too hard on ourselves.

How often are you hard on yourself when you make a mistake? How often do you tell yourself that you’re not good enough? We all go through this. No one is above that.

Research has shown that being hard on yourself is not effective. So, instead of being hard on yourself, practice being compassionate and kind to yourself.

GUEST RECOMMENDATION: ONE action for a dream chaser to take –

Practicing self-compassion is one of the most powerful places to operate from. Self-compassion is being kind to yourself and reframing your questions in your head from a place of judgement to a place of curiosity. This allows us to get more curious about our lived experience. It is looking at our lived experience through a lens of kindness. Self-compassion drives sustainable change.

OUTLINE OF THE EPISODE

[03:50] Young Julie
[05:32] Julie’s professional journey
[08:08] Julie’s cleansing/epiphany moment
[10:46] Seeing ourselves in therapy
[11:39] Why we don’t talk about mental health enough
[14:10] The big things affecting young people today
[15:30] Effects of social media on the youth
[18:20] Being comfortable with yourself
[18:52] Family of origin
[19:15] Finding patterns
We all have the power of choice.
But some of us think otherwise. If you don’t believe you have a choice because of the stories that others have put in your mind, ask yourself what will you choose today to start unwiring that lie, so that you can live your life and not that story you’re telling yourself.
In this episode of Chasing Dreams, we get to chat with the amazing Tommy Breedlove on how, through conscious actions and inner work, you can build and live a legendary life.
Tommy Breedlove is a Wall Street Journal & USA Today bestselling author of the book, Legendary, and Atlanta-based business, relationship, and mindset coach who is a regularly featured keynote speaker at global events. He serves clients and audiences by empowering them to build and live Legendary Lives. He guides them to build a lasting legacy, work in their zone of brilliance, obtain financial confidence, and live with meaning and balance.
YOUNG TOMMY
Tommy grew up fairly humble on the south side of Carolina, where not many people from there are given the opportunity to go to college. As a young boy, Tommy’s dream was to drive a Coca Cola truck. He loved the product and knew the company was a good one.
But as a young boy this dream wasn’t something he chased. His parents pushed Tommy into the college path. However, growing up in and around a lot of violence and abuse, Tommy became what he hated. At 18 years old, he committed a violent crime and was looking at seven years in prison. So all that hard work and that dream was literally lost in the blink of an eye. But luckily, it was dropped to a misdemeanor. Tommy spent his 19th birthday incarcerated as opposed to being in university.
This was his first major wake up call and his first reset. He opened his eyes and saw that he was running in the wrong direction with the wrong people. He made a choice to redirect his life.
But like everything in life, there are reasons for why things happen. While young Tommy was in jail, a 45 year old African-American decided to step over racial lines and mentor Tommy. One thing that was missing from his life before prison was good, solid mentorship. This man told Tommy that he wasn’t going to be part of the system. They spent several days and weeks learning from and teaching one another. Tommy was inspired.
After serving his time, Tommy decided to start again and not waste his second chance. So he decided to work for a nuclear waste container factory and did community college at night. He went from a jail cell, to UGA, to being hired by Deloitte (one of the largest financial companies in the world), in three years.
If you work hard on your inner game - your mind, physical, and spiritual health - all of these things will come to you. There’s nothing you can’t overcome. And in life, it’s all about the long-term game and the long-term commitment to ourselves.
TWEET
“Hurt people hurt people. I do believe that people can change and with intentional action, you can do or be whatever you want. And so no matter what mistakes you’ve made, you can always overcome it by taking intentional action.” @TommyBreedlove #chasingdreams
FOLLOWING OTHERS’ DEFINITION OF SUCCESS
After Tommy’s reset, he began working with Deloitte. His mindset was about working hard and being his best self. At the time, he thought if he just outworked and out-hustled everybody in that world and found money, power and success, he would then be happy.
He worked his way up through other firms. But no matter how high up he was in the corporate ladder, he was still that abused and hurt little boy. This was mainly because he hadn’t done the inner work that was needed. This resulted in Tommy turning back into the darkness whenever the money, power, success, or next deal didn’t fulfil him.
Tommy was wearing all of these masks at work - the guy with the shiny suit, the tough guy, the guy who didn’t need to ask for help - all of the things that weren’t him. A few years into his corporate career, he found himself knee-deep into a multi-million dollar deal and lying in a ditch in down-town Atlanta. This was his final aha moment.
“Who is this person who just doesn't feel good enough?” This was the question he asked himself while lying on the cold pavement.
From the outside it looked like Tommy had it all. But in reality, he was unhappy, scared, acting out, and unfulfilled. Because of this, his insecurities came out as arrogance. And arrogance, according to Tommy, is just insecurity on steroids. With this final aha moment, Tommy made a decision and said enough is enough.
TWEET
“Arrogance is just insecurity on steroids.” @TommyBreedlove #chasingdreams
QUOTE
“The moment we equate money to happiness, we’re already off to the wrong start.”
THE POWER OF CHOICE
Money is just a magnifying glass. If you’re a super unhappy person, money will magnify that 10x. If you’re a happy person, money will help you do a lot of good. Money is important, definitely. If you want to make an impact, it’s important. But it’s not going to - in and of itself, make you happy.
So what Tommy says, is happiness is a choice and a journey. It’s not a destination. Joy is fleeting in our lives so we have to choose to do something different. Additionally, if you are unhappy in a job, a relationship, a situation, whatever it is, the most probable reason that you are staying in that situation is out of fear.
Social media and society also play a large role in one’s happiness. According to research, if you scroll through Twitter (or other social media platforms) more often, you are more likely to be in a bad mood throughout the day. This is mainly because of all the negativity, rants, and too much stimuli.
But with all that being said, you have one thing that is in your control - you have the power of choice.
TWEET
Happiness is a choice and a journey. It’s not a destination. @TommyBreedlove #chasingdreams
QUOTE
“Money is just a magnifying glass. If you’re a super unhappy person, money will magnify that 10x. If you’re a happy person, money will help you do a lot of good. Money is important, definitely. If you want to make an impact, it’s important. But it’s not going to - in and of itself, going to make you happy.”
“If you are unhappy in a job, a relationship, a situation, whatever it is, the most probable reason that you are staying in that situation is out of fear.”
THE THREE GIFTS OF LIFE
You are given three gifts in life - the gift of life, choice, and death. The reason death is a gift is because we’re only here a short amount of time. So, what will you choose today to do differently to make a better choice?
It’s all about setting the intention and taking action. In addition, it’s not about doing broad strokes but being laser focused and just changing or doing one tiny thing. It could be reading a great business book, or reading a personal development book, or listening to a podcast. Whatever it is, no matter how small, if it pushes you in the right direction to become your best self, then do it. It’s all about choices.
Remember that there are so many of us out there that struggle with the same things. We often think that we are alone and that our struggles are unique. But that is far from the truth.
WORKING TO ACCEPT THE GIFT OF CHOICE
We all have the gift of choice. We all have the power to choose. But some of you may think that this doesn’t apply to you. Remember that the power of choice doesn’t always mean that the choices are going to be easy.
If you don’t think you have a choice, ask yourself why. Why do you not have a choice? Is this because you are living a story and not your life? The story is probably a lie. Someone along your journey has probably told you an incorrect story that loaded you up with “should’s” - the biggest shaming word in the world.
Ask yourself if you’re living a life of “shoulds” instead of really living your own authentic life. What “shoulds” are you telling yourself? Is it from a bad parent? From society? From culture? From your friends?
By doing this inner work, you’ll be able to find your way to your authentic self and see the choices that were right in front of you.
TWEET
“Go find the biggest mirror you have, and go look into it. It’s both the problem and the solution.” @TommyBreedlove #chasingdreams
COMMONALITIES OF HAPPY PEOPLE
The happiest people in the world put themselves first. It sounds counterintuitive. But being happy isn’t about selfishness but selflessness. They know that until they can truly love and respect themselves, they can’t truly love and respect others.
They know that if they aren’t leading themselves correctly, they can’t lead others. And so, happy people take the time and energy to make the choice to invest in their inner game. Additionally, they also surround themselves with happy people. They know how to say no and won’t let gossipers, or negative Nelly’s interfere with their own happiness.
Happy people hangout with happy people. Jim Ronan’s most famous quote says it all, “You are the average of the five people you spend the most time with.” Happy people have boundaries and choose who to spend their time with.
In addition, people who are happy do the hard work, invest in themselves, and choose happiness. Happiness is hard work. It is a journey and not a destination. Because life is hard, so all you can do is you.
QUOTES
“The happiest people in the world put themselves first. It sounds counterintuitive. But being happy isn’t about selfishness but selflessness. They know that until they can’t truly love and respect themselves, they can’t truly love and respect others.”
“Happiness is hard work. It is a journey and not a destination. Because life is hard, so all you can do is you.”
“The quickest thing you can do to shift your mindset is to eliminate one negative thing out of your life.”
“When you start climbing a mountain, your view changes. You start seeing differently, talking differently, acting differently. Additionally, we start attracting other people who are at the same level as we are.”
THE NUMBER ONE MISTAKE PEOPLE MAKE IN TRYING TO CHASE THEIR DREAMS
Quitting. This is the number one mistake people make when chasing their dreams. Chasing your dreams is hard. It takes consistent action, effort, and choosing to follow your dreams everyday by doing the work. The people who get to their dreams don’t stop.
The hardest part is starting. But nothing in life worth achieving is easy. Remember that life is going to kick you in the face. So go in knowing that you’re going to get kicked, but you can get back up.
Guest Recommendation: ONE action for a dream chaser to take –
Remove one negative thing in your life. What is the one person or thing that you can remove from your life? Now, make the difficult choice to do it.
OUTLINE OF THE EPISODE
- [03:22] Young Tommy
- [07:47] Learning from mistakes
- [08:03] The power of intentional action
- [10:19] Tommy’s second reset
- [13:35] Chasing of money, success, and fame
- [14:18] Writing your origin story and reclaiming your own happiness
- [15:28] A lot of people are scared, and you are not alone
- [15:52] The impact of social media to our happiness
- [16:10] The power of choice
- [16:20] The three gifts of life
- [18:13] Accepting the power of choice
- [22:00] Short term-pain for long-term glory
- [22:53] Commonalities of happy and successful people
- [26:19] The quickest thing you can do to shift your mindset
- [27:30] Working on yourself each day
- [28:25] Tommy’s habits to remove the negative from his life
- [29:07] Fall in love with yourself
- [30:37] Climbing the mountain of self-development
- [41:58] Remove one negative thing in your life
Resources Mentioned
- Tommy’s Facebook Page
- Tommy’s Twitter
- Tommy’s Instagram
- Tommy’s LinkedIn
- Free gifts
- Legendary: A simple playbook for building and living a legendary life, and being remembered as a legend
FAVOURITE QUOTES
1. “Hurt people hurt people. I do believe that people can change and with intentional action, you can do or be whatever you want. And so no matter what mistakes you’ve made, you can always overcome it by taking intentional action.”
2. “Money is just a magnifying glass. If you’re a super unhappy person, money will magnify that 10x. If you’re a happy person, money will help you do a lot of good. Money is important, definitely. If you want to make an impact, it’s important. But it’s not going to - in and of itself, make you happy.”
3. “If you are unhappy in a job, a relationship, a situation, whatever it is, the most probable reason that you are staying in that situation is out of fear.”
4. “You are given three gifts in life - the gift of life, choice, and death. The reason death is a gift is because we’re only here a short amount of time.”
5. “The happiest people in the world put themselves first. It sounds counterintuitive. But being happy isn’t about selfishness but selflessness.”
6. “The people who get to their dreams don’t stop.”
7. “Participate in your own rescue.”
TWEETS YOU CAN USE
- “Arrogance is just insecurity on steroids.” @TommyBreedlove #chasingdreams
- Happiness is a choice and a journey. It’s not a destination. @TommyBreedlove #chasingdreams
- Joy is fleeting in our lives so we have to choose to do something different. TommyBreedlove #chasingdreams
- “If making a choice was easy, everybody would do it.” @TommyBreedlove #chasingdreams
- Ep. 247: Andrea Parker – Create A Life That You Are SO In Love With!
  
  Aimee J. — Wed, 12 May 2021 03:00:00 -0500
  
  We all have our own unique potential in this world. It’s up to us to find it and live up to it. Because if we aren’t living life to its full potential, then we are missing out.
  Today’s guest is someone who shares so much value on how stepping out of your comfort zone is the best way to reach your full potential.
  Andrea Parker is a former police detective turned human potential coach. As an accredited International Professional Certified Coach (PCC), Andrea works with high-performing women, helping them to release the limiting beliefs that are holding them back from their greatness, and empowering them to live their most extraordinary lives.
  YOUNG ANDREA
  As a young child, Andrea loved asking questions, whether to herself or others. With her inquisitive mind, she knew she wanted to become either a teacher or a police officer. Innately, she loved teaching. The dream of becoming a police officer was because of her curious mind.
  Fast forward to the start of Andrea’s career in police college, she recounts not feeling that it was what she wanted to do. She felt like being where she was at the time was the furthest from what she imagined it to be.
  But she continued with her journey, finished college as class valedictorian, began working with the police force, and had been on for about a decade. However, there was always this nagging feeling in Andrea telling her that this wasn’t in alignment with her true self. She loved learning about people and the connection piece, but the overall environment was not what she had imagined.
  Not feeling connected to what she was doing and with her true self, this was the quickest way she learned what she did want in life. Today, she is a human potential coach and CEO of her own company, a place she wouldn’t have reached without first experiencing all that she went through.
  TWEET
  “At the time, I didn’t understand why I was in this career. But looking back now, that was probably the quickest way that I could have learned the things that I wanted to learn to be where I am today. So I’m so grateful I did it.” @AndreaPCoaching #chasingdreams
  ANDREA’S JOURNEY FROM DETECTIVE TO COACH
  A lot of what Andrea teaches and does as a human potential coach is all about living from your heart, and when you live from your heart it calls you out of your comfort zone.
  Policing pulled Andrea out of her comfort zone, similarly with coaching. She became a human potential coach because she saw the impact it had on her life mostly because she spent so much of her life not feeling connected with what she was doing.
  When it came to policing, she was thriving on paper - earning seven figures, she had successful loving relationships, and health. But inside, she felt she still wasn’t enough. This sparked her personal development journey. She took courses, seminars, podcasts to improve personally and professionally. With so much knowledge that she was absorbing, she felt like she was hitting a personal development plateau. She was doing all the things and experiencing some change, but at the same time she wasn’t. This is what Andrea called a “baseball bat from the universe.” Her wakeup call. This wakeup call was with her health.
  As a former athlete, Andrea valued her health most of all. She used to be a former competitive athlete and a former personal trainer. However, she noticed that she began experiencing extreme food sensitivities, extreme food allergies, and narcolepsy. It was to the point that she knew she needed to start doing something different.
  At that point, she began working with a coach who helped her tap into her subconscious. It was through doing this work that she started to realize that she had some limiting beliefs that were holding her back from truly thriving and pursuing the life she really wanted to live.
  From doing her own inner work, she was able to double her work, build her coaching business and get back her health. Andrea believes that everyone should have a tool to be able to live the life that they love.
  TWEET
  “Being a human potential coach is all about living from your heart, and when you live from your heart it calls you out of your comfort zone.” @AndreaPCoaching #chasingdreams
  QUOTE
  “I truly believe that everyone should have a tool to live the life that they love.”
  PURSUING YOUR GOALS
  The truth is, when you pursue your goals and your dreams it’s scary.
  A few years into her career as a police officer, Andrea began the journey towards discovering her true purpose. When she finally found her calling to become a human potential coach, she knew she had to follow her dreams.
  Sending in her resignation letter was a huge step for her. It was definitely frightening as she again had to step out of her comfort zone. For Andrea, she knows that it’s those big moments in life that we have to experience in order to be pushed in the right direction, and leaving her career as a police officer to pursue her dreams was definitely a huge one.
  TWEET:
  “The truth is, when you pursue your goals and your dreams, it’s scary.” @AndreaPCoaching #chasingdreams
  LIFE AS A HUMAN POTENTIAL COACH
  As a human potential coach, Andrea helps people who are inspiring and driven to reach their fullest potential and create the life that they love. The truth is, most of the people who Andrea has worked with already love their life. It’s just a matter of being able to expand that and grow on that. In addition, if you’re somebody who is driven to live an amazing life, part of that is you have big dreams. Having big dreams means having to step outside of your comfort zone and being open to dealing with challenges along the way. This is the fun part of truly living the life that you love.
  TWEET
  “Having big dreams means having to step outside of your comfort zone and being open to dealing with challenges along the way. ” @AndreaPCoaching #chasingdreams
  TWO STAGES OF HUMAN DEVELOPMENT
  There are two stages of human development. The first one is one that everyone goes through. This stage is where at the level of the essence of the soul, nothing is missing. You are worthy, you are loved, you can be, do, and have anything in the world.
  However, when we are born and come into this planet, there’s this duality that we all go through. In this duality, there’s growth and rest, support and challenge, good and bad, pain and pleasure. What happens is, when we’re born, we are taught this illusion that love and worth comes from the outside. Part of this is because as babies, we need adults to survive. This then puts in our mind that we need to start looking to the outside to fulfill our lives.
  We look to the outside to make us feel safe and we start to learn these stories that we tell ourselves. We fill our time being busy and covering up things we don’t want to feel or face. What happens is we start to shape our reality by reacting to what is happening around us. In this phase, we aren’t conscious creators because we just react to external stimuli.
  In this stage, life can be very frustrating. So, for those who feel like they are mainly reacting to life, that life is just happening to you, part of it is because our life is being created from the outside in.
  Stage two of human development is when you are looking to start doing true inner growth. It is the stage where you begin to live life having worth that comes from within. In this stage, you are the conscious creator of your reality. You are a master of your reality.
  This stage is where true success happens. Success is admitting what it is that you want and getting into action but also knowing that you are worthy of it.
  TWEET
  “Success is admitting what it is that you want and getting into action but also knowing that you are worthy of it.” @AndreaPCoaching #chasingdreams
  QUOTE
  “In order to create a life you truly love, you have to be responsible for it. And the truth is, a course, a book, or all these things will help you get there but you’re going to have to start admitting what is it that you truly want and what is in alignment with you.”
  WHAT ARE YOUR HIGHEST VALUES?
  One helpful tool to reaching your full potential is figuring out what your highest values are. When you know what your highest values are, you are going to be most efficient and effective. You can then link that to whatever you’re learning along your personal development journey.
  When learning about your highest values, follow your own. Copying others will only get you stuck because you’re not going to grow if you adopt other people’s values. One reason is because adopting another person’s values tends to make you judge yourself and others.
  One of the best things you can do along your own personal development journey is to take the time to ask yourself what does your life demonstrate that’s actually meaningful and important to you.
  TWEET:
  “Ask yourself what’s in alignment with your values and how can you move that forward? It’ll save you tons of time and tons of money.” @AndreaPCoaching #chasingdreams
  THE THREE WAYS WE REACT
  There are ultimately three ways in which we react. One is when we run away from pain towards pleasure. Another way we react is by judgement. Judgment causes us to be or not be like somebody else instead of being you. The third way is reverting back to the moment you stored a perception.
  TWEET:
  “Judgment causes us to be or not be like somebody else instead of being you.” @AndreaPCoaching #chasingdreams
  WORKING ON YOUR INNER SELF & CHOOSING YOUR CHALLENGE
  Andrea’s mantra is “there’s always equal support and challenge.” The way the universe works is that if you challenge yourself to truly admit what is it that you want and get into action and actually do the thing, you will be supported. You’ll be supported by finances, opportunities, people, etc.
  However, if you stay in your comfort zone and are unwilling to challenge yourself, the name of the game is that you’re then going to be challenged by the universe. As you take action steps towards it, you will be supported.
  We should also note that the bigger the dream, the more challenges you’ll be facing. So chunk it into smaller and more actionable steps. Knowing that there’s going to be challenges no matter what, then you might as well choose your challenge.
  TWEET:
  “Knowing that there’s going to be challenges no matter what, then you might as well choose your challenge.” @AndreaPCoaching #chasingdreams
  BUILDING RESILIENCE
  Anytime we have a challenge, we are being shaped into a better version of ourselves. Just like the butterfly, it needs that resistance and challenge in order for it to become strong and be able to fly. It needs to go through isolation to grow into something beautiful.
  The difference between someone who has true inner success is someone who is able to use that challenge to their advantage. They are not the victim but the master of their destiny.
  Know that the challenges are there for a reason. You may not see why right away, but if you look back, you’ll have better clarity of why you went through it. In addition, when you are in the moment of facing a challenge, ask yourself questions to help you understand why you are going through or facing this roadblock.
  Guest Recommendation: ONE action for a dream chaser to take –
  When chasing your dreams, make sure they’re yours. The biggest thing you can do everyday is to ask yourself quality questions.
  One quality question you can ask yourself is one by Dr. John D. Martini - “What is it that I would love?” Then ask yourself the highest priority action steps you can take to reach that. Chunk these into smaller baby steps, take those consistent baby steps, and see how much progress you’ll have made with dedication and consistency.
  OUTLINE OF THE EPISODE
  - [00:55] Young Andrea’s dreams
  - [02:05] Andrea’s career as a police officer
  - [04:09] Gut checks
  - [04:45] What is a human potential coach?
  - [06:25] Baseball bat from the universe
  - [09:30] Toolbox to live the life you truly love
  - [09:45] Pursuing your goals and dreams is scary
  - [12:45] Two stages of human development
  - [15:00] Worth comes from within
  - [15:25] What is success?
  - [15:55] How to create a life that you love
  - [16:15] Figure out what are your highest values
  - [17:00] What’s in alignment with your values?
  - [18:17] Looking for outside validation
  - [18:25] The fearlessness of five year olds
  - [19:00] Getting back to the original human state
  - [19:20] The three ways we react
  - [22:39] Having faith in doing the inner work
  - [23:25] Surface level sells
  - [23:38] The problem with positive thinking
  - [24:38] Happiness vs Joy
  - [28:19] Knowing you are worthy but also being responsible
  - [29:40] Committing to yourself
  - [30:40] Why people choose not to change
  - [33:50] Misconception of the all or nothing commitment
  - [34:18] There’s no mistakes, only lessons
  - [40:00] Dealing with challenges
  - [42:15] The biggest mistake that people who are pursuing their dreams make
  Resources Mentioned
  - Andrea’s website
  - Andrea’s LinkedIn
  - Andrea’s Instagram
  - Andrea’s Facebook
  - Andrea’s Twitter
  - Andrea’s So In Love with Your Life...
  246: Jewel Turner – Being The Light In A World Full Of Darkness
  
  Aimee J. — Wed, 28 Apr 2021 03:00:00 -0500
  
  It’s not what they call you, it’s what you answer to.
  What do you answer to?
  This is Jewel’s favourite quote and the questions she asks her guests all the time. It makes you define yourself and not have anyone else define you. This time, I was able to ask her the same question.
  For Jewel, she answers to who God defines her. She answers to being worthy of belonging in the community and to the personification of her name - Jewel - a rare and precious person.
  JEWEL’S JOURNEY
  Jewel and I met sometime around September. We just hit it off at the first meeting. She has been around the world and lived life. It’s the humility she has and the care for others that emanates from her.
  Her podcast, Let’s Talk About This Offline, began last year during the COVID lockdown. Being an avid podcast listener, she kept thinking to herself that she could also be a podcaster because she had so much to say.
  Let’s Talk About This Offline came about because it was a phrase she always heard at work and the conversations she had offline were so much more interesting. These conversations made her think about the world around her more than the conversations she had online. This sparked the idea of creating a podcast of conversations with people about offline topics.
  These conversations help shine the light on differences for people and also find their commonalities.
  WE ARE ALL SIMILAR IN MANY WAYS
  Jewel’s podcast is a platform where she conveys that we all go through ages, stages, and seasons. We all go through different adversities and we build resilience because of these challenges. Through these hardships that we all go through, we each have our own fire in the belly that keeps us coming back for more.
  Through her podcast, she gives people a platform to share their stories which makes her listeners see that we truly are the same and we all want the same things.
  TWEET
  “Oftentimes, we forget that we are all human regardless of your race, gender, sexuality.” @jewelt73 #chasingdreams
  QUOTE
  “It’s not what they call you, it’s what you answer to.” - W.C Fields
  YOUNG JEWEL
  As a little girl, young Jewel wanted to be a writer. She was an avid reader and loved other worlds, especially science fiction and fantasy because in those worlds you could create whenever you wanted and the rules were arbitrary. They didn’t matter because they weren’t the rules where she lived in. She loved reading because this gave her a way to travel in her head.
  She grew up in a small town in Pennsylvania. Their home was open to everyone, where her family and friends would always gather on Sundays after church. During these gatherings, she was able to hear so many different kinds of conversations from all walks of life. It was an eye-opener for young Jewel to know that her world was bigger than her little home. It created a wanderlust in her that sparked her curiosity in other people and their experiences which made her embrace life and live it to its fullest.
  TWEET
  “If you take a step forward, people take ten steps towards you.” @jewelt73 #chasingdreams
  Balancing travel, work, and family
  Being a lover of life, Jewel lives it to the fullest. She embraces each and every moment and this spills over into her work. She and her husband travel around the world talking to all different types of people from all different backgrounds.
  Through her travels, the best advice she got from an older and wiser woman was, “A lot of people are going to tell you that you can have it all. You CAN have it all, but you can’t have it all at the same time.”
  Going into marriage and motherhood with that mindset, she was open to the idea that this season may not be for her to work outside the home. This may be the season in life where you’re going to take one for the team. There may be days that would be mundane and long, but that doesn’t mean it will be that way all the time.
  When you choose to have a family, the truth is, you have to understand that things will come your way. You can chase all of your dreams, but you can’t do it all in one day.
  Sometimes, people are so quick to say that things didn’t workout, therefore they can’t have their dreams. One setback can sometimes dishearten them from chasing their dreams. But we have to remember that setbacks are the steps for a stronger comeback.
  TWEET
  “You can have it all. But you can’t have it all at the same time.” @jewelt73 #chasingdreams
  Starting her own business
  Jewel was a notoriously bad baker at the beginning. But she did all the financials and overheads and saw that this was an inexpensive business that she could pursue. So she began reading, learning, and researching about cooking. She read cookbook after cookbook.
  What she learned from the experience, going through the whole process and being forced to reinvent herself, she learned that she can always land on her feet. She learned that no matter where she was in the world, no matter what she needed to do, she had her own back and could handle anything life threw at her.
  TWEET
  “What I learned from that experience, going through the whole process and being forced to reinvent myself, shIe learned that I can always land on my feet.” @jewelt73 #chasingdreams
  Switching to a growth mindset
  Our default mindset is the one of fear. It’s our ego telling us that we need to protect ourselves which causes us to stay in our own comfort zone.
  Going through her hardships in life, Jewel believes that she went through that experience to learn something. Life was teaching her that she can have it all but not at the same time.
  We all go through something that makes us feel not right, like something is off. There’s an irritation and a queasiness. You just don’t feel good. We all go through it at some point in life.
  The question is, do you listen to yourself and what your inner voice is telling you when you feel like something is off?
  SELF LOVE IS NOT SELFISH
  We all go through these difficult and challenging times in life. It’s essential to listen to that inner voice that’s telling us that something is not right. Instead of pushing that feeling away and distracting ourselves, we must learn that self-love and self-care is not selfish. You can come first.
  Self-love and prioritizing yourself makes you a better mother, better spouse, and better person. As a mom, Jewel saw that she was a guide and an authoritarian figure to her child and found that she was able to be a much better one when she first took care of herself.
  RELATIONSHIP BUILDING
  At some point, you have to realize with your partner that it’s not 50-50. It’s 100-100. You need to each be at your 100%. But of course, there are times when the relationship is 90-10 or 50-50. But when you talk about who you are as a person and who you are formed to be, you’ve got to be your own best friend, your own cheerleader, and your own hype man. You have to.
  When Jewel’s mother died, this was a life-changing experience for her and her family, making her realize that when you leave this earth, you leave by yourself just like how you came into this world. So, you come first. Take care of you.
  At the end of the day, when you lay your head on the pillow, you have got to be okay with who you are. But if you aren’t, don’t be scared. That’s an internal red flag that tells you to do some self-checking.
  TWEETS:
  “At the end of the day, when you lay your head on the pillow, you have got to be okay with who you are. But if you aren’t, don’t be scared. That’s an internal red flag that tells you to do some self-checking.” @jewelt73 #chasingdreams
  WHY WE STRUGGLE WITH SELF-LOVE
  It’s been said over and over again in the airplane before take-off, “put your own oxygen mask first before helping others around you.”
  This is the same with life. Take care of yourself first so that you can give from the overflow and care for others. However, a lot of us struggle with this. If you’re going through a mental health crisis of any kind, just love on yourself until you get better. But once you are in a good place, sit back and re-evaluate your direction and where you are.
  A huge factor for self-love and care is the people you surround yourself with. As the saying goes, “If you show me your friends, I’ll show you your future.” This applies to all areas of your life. Be around people who are in the direction you want to be in.
  TWEET
  “If you show me your friends, I’ll show you your future.” @jewelt73 #chasingdreams
  NOT EVERYONE WILL BE IN YOUR LIFE IN ALL STAGES
  Just like in an airplane, there are stopovers in life and not everyone who was with you from take-off will be with you until you reach your destination. This doesn’t mean that you or they have failed in any way, it’s just the way of life. Some people will be with you for a reason, season, or a lifetime.
  Jewel has learned not to hold on to people who leave. That only damages yourself and you give all of your power away when you do that. You’re not a bad person for letting other people go. So don’t feel guilty.
  Having done this repeatedly in her life, Jewel realized that you will find your tribe wherever you are and that is a beautiful thing about life.
  TWEET
  “When you do move on, it is not your job to go back and get them.” @jewelt73 #chasingdreams
  “Date yourself. Be your own best friend.” @jewelt73 #chasingdreams
  DEALING WITH NAYSAYERS
  There will always be naysayers and sometimes they can even be your friends or family. In those moments, you have to realize that when you’re doing something new, inventive, creative or different, you are moving outside of the box that others have set for you. You are creating your own box. Sometimes, other people can’t take that so they try to put you back in their box.
  People will put their own fears and perceptions upon you like a jacket. But remember that you are running your own race. So other people’s feedback shouldn’t really matter. You are on your own unique journey and you get to focus on that.
  GOING THROUGH LIFE’S CHALLENGES
  We all go through hardships and challenges. You may be going through one right now, but remember, it won’t last forever. It is temporary.
  A lot of the time, when we are going through hardships, we think we are the only ones going through this specific situation, but you are not. So if you are having a hard time, remember that the pain will pass.
  TWEET
  “You are going to go through some stuff but know that you can come out stronger on the other side.” @jewelt73 #chasingdreams
  Guest Recommendation: ONE action for a dream chaser to take–
  Don’t let the fear take over.
  The fear will come when you step out of uncharted waters. But rely on your plan and keep pushing through. Consistency is massive. When you are consistent you will see the results over time.
  OUTLINE OF THE EPISODE
  [02:58] It’s not what they call you, it’s what you answer to.
  [06:00] Jewel’s podcast
  [08:15] Everyone is going through the same thing
  [10:55] Open your heart and mind
  [11:26] Young Jewel
  [14:00] Embracing life
  [17:20] Jewel’s experience balancing work and life
  [19:45] Switching to a growth mindset
  [20:20] Listen to your inner voice
  [22:56] Allowing yourself to hear your inner voice
  [21:55] Relationships are not 50-50
  [22:55] You come first, so take care of you
  [24:02] Put your oxygen mask first
  [24:29] Why we struggle with self care
  [28:49] Start loving yourself and be your own best friend
  [30:11] Learning to deal with the naysayers
  [34:06] It’s hard to look at yourself and your flaws
  [35:30] Traits of dream chasers
  [37:20] Happiness is not the goal - it’s joy
  [38:20] Your life can change instantly - good or bad
  [39:10] You are not alone
  [40:45] Not comparing our struggle with others struggle
  [41:32] The one common mistake that other dream chasers are doing today
  [41:52] Planning is essential
  [42:35] Rely on your plan
  [42:57] The game changes when you have a plan
  
  Resources Mentioned
  - Jewel’s Facebook
  - Jewel’s Twitter
  - Jewel’s Instagram
  - Jewel’s LinkedIn
  - Jewel’s Website
  - Jewel’s Podcast
  FAVOURITE QUOTES
  1. It’s not what they call you, it’s what you answer to. - W.C. Fields
  2. “There are so many corners in the world I need to find out about.”
  3. “Put your oxygen mask first before helping others around you.”
  4. “If you show me your friends, I’ll show you your future.”
  5. “If people want to leave you alone, let them go.”
  6. “It’s okay not knowing. You just have to be curious.”
  7. 245: Frank King – Let’s Talk Suicide Prevention
    
    Aimee J. — Wed, 14 Apr 2021 03:00:00 -0500
    
    TRIGGER WARNING: Topics covered may elicit strong emotions.
    Suicide is a large and growing public health problem and it has been for a while. But with COVID-19, the numbers have seen a large spike.
    According to the World Health Organization, almost 800,000 people in the world die by suicide every year. “For each suicide, there are more than 20 suicide attempts. Suicide and attempts have a huge ripple effect on families, friends, communities, and societies.” But there is something that we can all do to prevent this public health problem.
    Our guest for today is mental health comedian, Frank King. Frank was a writer for The Tonight Show for 20 years. He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into 6 TEDx Talks to help others.
    For Frank, suicide is not a new topic. Depression and suicide run in his family. He’s thought about killing himself more times than he can count. But with help, he was able to overcome this health problem and uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide. He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.
    Mental health is an important topic and these are conversations we need to have more and more. Let’s start the conversation.
    FRANK’S JOURNEY
    Frank’s career began as an insurance agent. But a few years into his career, he felt that this was not his calling. He then ventured out as a comedian. He knew that he would not have anything to lose if this new career path didn't work out.
    But fortunately, it did. For 2,629 nights non-stop he and his then girlfriend hit the road moving from one comedy bar to another. From the “Comedy Condo” to the corporate side of comedy. A few years into his career, his business suddenly started facing bankruptcy, and that’s where he learned what the barrel of his gun tasted like.
    But, spoiler alert - he didn’t pull the trigger. Frank used his experiences to start the conversation about suicide and mental health.
    WHAT IS MENTAL HEALTH COMEDY?
    Who would you rather listen to for 45 minutes about mental health? A clinician or a comedian?
    Mental health comedy is not joking about mental health and suicide but funny personal anecdotes. They call it comic relief for a reason.
    Frank’s love for speaking and comedy mixed with his yearning to teach others about the importance of mental health is how his career as a mental health comedian began. In January 1, 2018, he decided that he would be a suicide prevention speaker. With his family history in generational depression and suicide (from his grandmother, to his aunt, to his mother), he knew that the topic for his keynote picked him - suicide prevention. He then began speaking about suicide prevention and spreading the important message around it.
    WHY IS NO ONE TALKING ABOUT SUICIDE?
    “You can be surrounded by love but the mind can be a lonely place at times”.
    Suicide is on the rise in the United States, but people still don’t know quite how to talk about it. Although suicide awareness and mental health have come a long way, there is still so much stigma around them, which can make it difficult to talk about for those affected.
    According to Centers for Disease Control and Prevention, suicide has risen by 30 percent in the United States between 1999 and 2016.
    It can be hard to think about suicide — much less talk about it. Many people shy away from the subject. They fear they might say the wrong thing. Those who have never experienced suicidal thoughts may even find it impossible to understand. And suicide definitely can be hard to understand, since it’s not always clear why a person makes this choice.
    But in general, suicide often isn’t just an impulsive act. To people who consider it, it might seem like the most logical solution. It may not only be about dying, but about ending the pain.
    WHY IS TALKING ABOUT SUICIDE SO IMPORTANT?
    There’s a reason that alcoholism began as anonymous. Even until today, there is a stigma that with alcohol over-consumption, you aren’t strong enough or that you are seen as weak or that there’s a character fall. With mental illness, there’s the same stigma.
    If you’ve never thought about taking your own life, you may find it difficult to understand why someone would consider dying this way. Even experts don’t fully understand why some people do and others don’t, though a range of mental health issues and life circumstances can play a role.
    Because of this lack of conversation, it makes it so much more important to start talking.
    We shouldn’t stay silent, because silence kills.
    HOW WE CAN HELP
    If your gut tells you there’s something wrong, believe it.
    If you suspect that someone you know has suicidal thoughts, the more you need to ask them “Are you having suicidal thoughts?” Contrary to popular belief, you’re not going to push them over the edge with asking that question. Chances are, you might even save them. However, talking about suicide and bringing up that conversation can be difficult. If you can’t ask them this powerful question, find somebody who can.
    WHAT ARE THE SIGNS OF DEPRESSION OR SUICIDAL THOUGHTS?
    Depression and suicidal thoughts look different on each person.
    These are the general signs and symptoms of depression:
    Eating too much or can’t eat
    Sleep too much or can’t sleep
    Has difficulty getting out of bed in the morning, rallies in the afternoon
    Let’s their personal hygiene go
    Sadness or hopelessness
    Irritability, anger, or hostility
    Tearfulness or frequent crying
    Withdrawal from friends and family
    Loss of interest in activities
    Poor school performance
    Changes in eating and sleeping habits
    Restlessness and agitation
    Feelings of worthlessness and guilt
    Lack of enthusiasm and motivation
    Fatigue or lack of energy
    Difficulty concentrating
    Unexplained aches and pains
    
    These are the signs of people having suicidal thoughts or behaviours:
    Talking about dying or wanting to die
    Talking about feeling empty, hopeless, or having no way out of problems
    Mentioning strong feelings of guilt and shame
    Talking about not having a reason to live or that others would be better off without them
    Social withdrawal and isolation
    Giving away personal items and wrapping up loose ends
    Giving away pets
    Saying goodbye to friends and family
    
    What do you say to somebody who is admitting they are depressed or shows signs and symptoms that they are depressed or suicidal?
    Well, what you DON’T tell them is to just shrug it off and put their bootstraps on. What you can do is to offer support and tell them you are there for them - and mean it.
    Take the time and be patient to help them get treated. One powerful and important way to help them is to flat out asking them if they are having suicidal thoughts - if you can’t, then find somebody who can. This powerful question can help save their life. Encourage them to ask for help and talk to a professional.
    TWEET
    “If your gut tells you there’s something wrong, believe it.” @theMHcomedian #chasingdreams
    How social media plays an impact on mental health and suicide
    For so many people, the number of likes, shares, followers, is a metric of their self-worth. Some parents and experts have suggested that using social media exposes kids to cyberbullying, soaring standards of beauty and performance, peer pressure, or comparison. There are also the physical effects of sacrificing sleep and exercise that can lead to poor mental health or exacerbate an existing mental health condition.
    These are a few of the many effects of social media on our mental health:
    Focusing on vanity metrics: The need to gain “likes,” followers, comments, or subscribers on social media can cause teens, young adults, and even adults to make choices they would otherwise not make.
    Cyberbullying: Teens girls, transgender teens, the LGBTQ+ community in particular are at risk of cyberbullying through use of social media, but teen boys and adults are not immune. Cyberbullying is one of the causes of depression, anxiety, and an elevated risk of suicidal thoughts.
    Comparing yourself to others: Though many of us know that people share only their highlight reels on social media, it’s very difficult to avoid making comparisons. These days, everything from your personal, professional, and love life are all under a microscope on social media.
    
    According to studies, the rising suicide rates in demographic groups such as teens, LGBTQ+, have coincided with rising rates of social media use. However, social media is not always the enemy. If used right, there is an upside to social media.
    It’s important to remember that humans are hardwired for socialization, and social media makes socializing easier. People struggling with mental health issues can find support and friendship through use of social media. When we connect with small groups of supportive people via social media, those connections can be the difference between living in isolation and finding support.
    Why we should be talking about suicide
    Many of us grew up believing people who took their lives were crazy, selfish or somewhat defective. But the fact is that those who experience suicidal thoughts often don’t want to die but desperately want to escape unbearable pain and suffering. Most of the time, a suicidal person can’t see any way out of their excruciating pain except through death.
    Studies also show that hopelessness is a strong predictor of suicide. People who feel hopeless talk of unbearable feelings, a bleak future and having nothing to look forward to.
    Although we have come a long way with regards to talking about suicide, prevention, and spreading awareness, it is still not enough to end this public health crisis. The numbers continue to rise, especially during this pandemic. That is why it is even more important to start the conversation today.
    Speak up. Start the conversation because silence kills.
    TWEET
    “People think you can just choose joy. Some people think it will pass. But that’s not true.” @theMHcomedian #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take–
    Start the conversation. Silence kills.
    OUTLINE OF THE EPISODE
    [02:29] How Frank’s career journey began
    [03:20] Frank’s battle with suicidal thoughts
    [07:22] Frank’s journey as a Tedx Speaker
    [08:20] Not stoo many suicide prevention comedians
    [08:43] Talking about the thing that no one is talking about
    [08:57] Why is this an unspoken disease?
    [12:20] Starting the conversation about suicide
    [13:05] The good news
    [13:35] Anybody can save a life
    [15:17] Suicide prevention hotline / textline
    [15:35] Questions to ask someone who has suicidal thoughts
    [15:50] Symptoms of someone with suicidal thoughts
    [16:20] Suicide is about ending the pain
    [16:43] How social media plays an impact on mental health and suicide
    [19:01] Trolls, cyberbullying, likes and comments
    [21:03] What we can do to help those being bullied online
    [22:07] Social media can be used for good or evil
    [22:57] Stigma on mental health
    [23:17] Suicide myths
    [24:17] Suicide in different cultures
    [26:15] Mental health illness is just that - an illness
    [26:53] Evolutionary advantages of mental health illnesses
    [27:50] Transgender youth and suicide
    [29:36] Top 5 occupations with highest suicide rates
    [31:31] Suicide rates globally
    [33:30] Fear of saying the wrong thing
    [33:55] Myths surrounding suicide
    [36:36] Manic phase, hypomanic phase, depressive state
    
    Resources Mentioned
    Frank’s website
    Frank’s Facebook page
    Frank’s Twitter account
    Frank’s Instagram
    Frank’s LinkedIn
    Frank’s YouTube Channel
    Frank’s Tedx Talk
    Suicide Prevention Hotline: 741-741
    National Suicide Prevention Lifeline
    The Social Dilemma
    Malcolm Gladwell’s David and Goliath
    
    FAVOURITE QUOTES
    “If you suspect it is the case, you need to ask them “Are you having thoughts of suicide?” You’re not going to push them over the edge with that. Chances are, you might even save them. If you can’t ask them this powerful question, find somebody who can.
    “What if mental illness is not a genetic mutation but an amazing generational adaptation?”
    “The disability comes with several abilities.”
    
    TWEETS YOU CAN USE
    “Anybody can save a life and prevent suicide.” @theMHcomedian #chasingdreams
    “If your gut tells you there’s something wrong, believe it.” @theMHcomedian #chasingdreams
    “Start the conversation. Silence kills.” @theMHcomedian #chasingdreams
    
    https://www.youtube.com/watch?v=muaLlaSJxmo
    
    244: Maaden Eshete Jones – Healing Through Hospitality
    
    Aimee J. — Wed, 31 Mar 2021 03:00:00 -0500
    
    March is Women’s History month. During this celebration, the media usually focuses on Oprah, Michelle Obama or other famous women in history. But today’s guest should also be one of the many women to be honoured this Women’s History Month
    In this episode of Chasing Dreams, we get to speak with Maaden Eshete Jones, the founder of Love, Maaden. Maaden is a wellness advocate, story teller, and lover of celebrations. She believes that community begets fearlessness, and that gathering around the table with others to share in real and vulnerable conversation is an act of self love.
    ABOUT MAADEN
    Madi, as she is known to her friends, holds a Master of Public Health with a focus in Social and Behavioural Health. The driving idea behind her company -- Love, Maaden -- is to provide women, particularly mothers, with the tools needed to understand and heal from life's inevitable challenges.
    She launched Love, Maaden as a means to encourage others to intentionally unplug and meet their people around a table. Madi is waging a war against fear, and encouraging a generation to overcome isolation and self-doubt in favour of community, joy, and gratitude.
    While she wears many hats, she identifies with family first. A wife, Mother, Daughter, Sister and Friend; she currently resides in Maryland with her husband, Louis, and their young daughter.
    YOUNG MAADEN
    Young Madi, like most kids, thought she would be a doctor or a talk show host. When asked what she wanted to be when she grows up, whatever profession she would answer, the one thing that she would add at the end of her answer is that she wanted to be a Mom.
    Oftentimes, we see our Moms as super women - juggling professional life, personal life, and so many other things in between. As women, we recognize that being a Mom is a job. Young Maaden always saw her mom as an influence in her life and someone she looked up to and wanted to be like. This is where her journey began.
    MAADEN’S CAREER JOURNEY
    Always a lover of science and healthcare, Maaden knew she wanted to be a scientist in the health industry. She knew she wanted to work in the health sector and help others with their health and overall well-being. However, in her student days, hard sciences were what was encouraged. The public health sector wasn’t something encouraged to young students.
    So how did Madi land on the path she is on now?
    At six years old, she remembered her sister being born prematurely. She accounts going back and forth to the hospital visiting her mom and her younger sister. This was the spark where she wanted to help moms and saw herself being a mom as well. She was always concerned with babies, moms, and families and this common thread continued on until her college days.
    Being fascinated with health and wellness, she took up and graduated with a Masters in Public Health. Her masteral thesis was around Maternal and Child Health. Once she got married, she experienced recurrent pregnancy loss. Putting these circumstances and events together, throughout her life, there was always this thread of being concerned with the issues that women faced and particularly for moms.
    As she worked her day job, she always had something on the side helping women and moms, including launching a women’s health non-profit that turned to a one-year project for holistic health. Helping other women and promoting women’s health and well-being was her calling and passion.
    A few years after working, Maaden took a break and had a successful pregnancy. She then came back with new and uplifted spirits, and that’s when she launched Love, Maaden.
    HOW LOVE, MAADEN CAME TO BE
    According to Madi, Love, Maaden is a marriage of social aspects of life, the science and the spiritual. It’s about getting together around the table, helping one another health, showing each other love and showing ourselves love.
    Love, Maaden is a culmination of all of the things that she learned in her professional and personal life that brought her to where she is today. One huge factor of this endeavour were the women in her life. She valued the women in her life who were her support system during her hardships and losses. She recalled gathering around the table with the women in her life to help her during the difficult times in her life and she would do the same for them.
    Madi saw this thread in her life. She knew what lit her up since she was a young girl, which was promoting and advocating for women’s health and well-being. In creating Love, Maaden, she was able to put into reality what she loved doing, which was communicating with other women, sharing experiences and helping others throughout their journey.
    TWEET:
    “The number one issue that women needed help with was their mental and emotional health.” @lovemaaden #chasingdreams
    STARTING A BUSINESS AS A WOMAN
    They say that you can only be what you see, and Maaden saw powerful and strong women in health and business, whether in her circle or in social media. Her journey as a business woman all started as a Twitter conversation and seeing other women in that space. But the lightbulb moment she had was that she wanted to marry her two lives - public and social. She brought together her public life of serving in the health sector and her social life of coming together with friends and family to share deep conversations.
    Creating one event after another in clubs, fitness boot camps, and churches, she eventually niched down from her broad non-profit work. She niched down to the mental and emotional health and well-being of women. This gave birth to Love, Maaden.
    TWEET
    “They say that you can only be what you see.. And so I saw it.” @lovemaaden #chasingdreams
    THE MISSION OF LOVE, MAADEN
    The mission of Love, Maaden is healing through hospitality.
    When you think about the word hospitality, you think about serving others. But the root word of hospitality - hospital, is not only about serving others but is also a space to heal in. So that’s the main pillar of Love, Maaden - hospitality - coming together, breaking bread, communicating, connecting with God and one another.
    Generationally and cross-culturally, people have been doing this for many years - getting together over food, talking and sharing their safe spaces to heal and explore. Maaden wanted others to experience this powerful safe space which propelled her to put together a “gathering guide.”
    These gathering guides are for introverts as well as men and women who are looking for safe spaces to share their journey. It’s a way to simplify gatherings and prompt the people in the gathering to really go deeper and have more meaningful conversations rather than just having chit chat and small talk. Maaden’s gathering guides help people first work on themselves and then bless and be there for others (even if they can’t be sitting at a literal table with one another due to the pandemic).
    One of the important habits that Love, Maaden’s gathering guides promotes is to have meaningful conversations by being present. One of the practices she encourages is putting your phone down during the gathering, which is something we should all be practicing.
    TWEET
    “People have been doing this for generations - getting together over food, talking and sharing, and creating what we now call safe spaces to heal and explore.” @lovemaaden #chasingdreams
    FIGURE OUT THE PROBLEM AND FIND OUT YOUR WHY
    This doesn’t just relate to entrepreneurship or business but to life in general - when faced with a problem, figure out the cause and find out the solution by first looking for the symptoms.
    So many of us have used the pandemic to pivot and expand our professional and personal lives. Maaden did the same thing. When she started her podcast pre-pandemic, she saw a dip in the listeners during the pandemic. Because of this, she was ruminating if she should put the podcast on hold or just cancel it all together.
    Instead of giving up, she pivoted and used the pandemic as an opportunity. She looked for the problem and found solutions. In order to pivot her podcast, she started covering topics that people needed to hear during challenging times - mental health, living in traumatic times, and needing a break. She was then able to use her podcast to serve so many more people.
    FIND OUT YOUR OWN ANSWER AND YOUR OWN SOLUTION
    We all have our own ways to cope with and handle the stress that the pandemic brought us. But we must remember that what we do during this time to cope and survive is not a competition.
    Remember that we all have our own path, but none of us are going to come out of this situation unchanged. It’s important to take the time to process because we have this shared traumatic experience. It’s important to think about what I can take away from this that can be beneficial and what are the challenges we need to heal from.
    Having self love and self-compassion is so important. It adds an element of grace. As you are processing, remember to be gentle with yourself.
    TWEET
    “COVID 19 forced me to try to think about what people’s needs were in this new unprecedented time we were in.” @lovemaaden #chasingdreams
    SELF-LOVE IS NEVER SELFISH
    You can be a Mom, a Daughter, a Wife, a Husband, a Son, a Friend. But before you were all of these or any of these, you were you. So self-love must come before you can serve others.
    Maaden’s advice to people is to first love God, then love yourself, then love others. But a lot of times, people invert that. If we are at the disservice of serving God or ourselves, then that’s the time we need to reflect and step back.
    This is why self-love is so important:
    We can’t love others unless we first learn to love ourselves.
    We can’t love others unless we know how to love them. We learn to love others by loving God and loving ourselves.
    To find our purpose, we first need to spend the time loving ourselves and honoring ourselves to equip us to move towards our dream.
    Once we are filled up from our love for God and ourselves, then we have enough overflow to love others.
    
    Here are some ways that Maaden shares with us that can help us show love to ourselves:
    Taking quiet time in the morning for ourselves
    Journaling your thoughts
    Being grateful everyday
    Process your thoughts and feelings when you are stressed instead of just pushing through
    
    TWEET
    “We all have the same amount of time in a day, but it’s what we do with the time that’s important.” @lovemaaden #chasingdreams
    MOM GUILT AND SOCIAL CONSTRUCTS
    Whether you've never heard of mom guilt or can't escape its relentless grip, it simply means that pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may “mess up” your kids in the long run. Mom guilt is something that a lot of mothers face.
    They feel that if they are not self-sacrificing then they are not good mothers. This is why, as mothers, it is so important to set your boundaries, know your values, and put yourself first.
    This is just one of the many social constructs that we face in today’s society - racial stereotypes, gender stereotypes, and so many more. It isn’t only up to the mothers or women to fight it. It’s up to the men, the community, the village, and each individual to contribute and make a change by not reinforcing the stereotypes.
    NUMBER ONE MISTAKE THAT PEOPLE MAKE WHEN CHASING THEIR DREAMS
    Maaden is a firm believer of failing fast and failing forward. But according to her, the one mistake that you can make, is not starting. You don’t have to wait for perfection in order to start.
    Perfection and procrastination is fear with make-up on. So Maaden suggests to just start where you are with what you have and just go do it. Just start. Done is better than perfect.
    TWEET
    “Start with where you are and with what you have. Just go.” @lovemaaden #chasingdreams
    THE LAUNCH OF LOVE, MAADEN
    The launch of Love, Maaden’s next challenge is April 1, 2021 and the challenge itself will begin May 1, 2021. To participate in the challenge, be sure to sign up on the website, lovemaaden.com.
    Guest Recommendation: ONE action for a dream chaser to take–
    "Write it down. If you want to achieve your goal, write it down"
    Whatever you want to do, write it down. There is power in writing something down. Writing down something gives it life. This is Maaden’s recommendation for dream chasers to accomplish their goals.
    OUTLINE OF THE EPISODE
    [03:48] Young Maaden
    [06:01] Recognizing the supermoms
    [12:09] Being aware of the thread in our lives
    [13:45] Starting a business as women
    [14:20] How Maaden married her public and social life
    [15:10] Seeing other women in the business space
    [16:50] Merging two topics into one and making an impact
    [17:20] The mission of Love, Maaden
    [17:29] What is hospitality?
    [18:30] Healing in your circle
    [18:58] Sister circles
    [17:40] Gathering guides
    [19:30] How to make practices and rituals a part of our daily lives
    [21:50] Challenges from Love, Maaden’s gathering guides
    [24:02] Figuring out the problem and the solution
    [26:10] Don’t beat yourself up, this isn’t a comparison game.
    [26:30] Struggle, anxiety, and challenges during the pandemic
    [27:00] Take the time to process
    [27:50] Self-compassion and being gentle with yourself
    [28:15] Self love is never selfish
    [30:15] How to know how to love yourself
    [36:30] Mom-guilt
    [37:08] Challenging social constructs
    [37:20] The launch of Love, Maaden
    [38:29] Getting into the habit of being hopeful
    [38:47] How to strengthen the muscle of being hopeful
    [39:06] Working our spiritual muscles
    [39:28] May is Mental Health Awareness Month
    [40:09] Difficult things ties to Mother’s Day
    [42:00] Failing forward
    [44:00] Impostor syndrome and procrastination
    [44:15] Everyone is running a different race
    [44:40] Compare yourself with yourself
    [45:19] Keep a record of your humble beginnings
    
    Resources Mentioned
    Maaden’s website
    Maaden’s Facebook page
    Maaden’s Twitter Account
    Maaden’s Instagram
    Becoming by Michelle Obama
    Cultivate What Matters by Lara Casey
    
    FAVORITE QUOTES
    “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ - Matthew 22:37-39
    “None of us are going to come out of this situation unchanged. It is important for us to take the time to process.” @lovemaaden #chasingdreams
    “Accept the fact that you may be wrong about something.” @lovemaaden #chasingdreams
    
    TWEETS YOU CAN USE
    “There’s no one answer to this. It’s what works for you, what is your solution, what is your answer. Don’t look for what her answer was or my answer was. Find out your own answer.” @lovemaaden #chasingdreams
    “Take the time to process. Nobody knows you as intimately as you know yourself.” @lovemaaden #chasingdreams
    “As you are processing, be gentle with yourself.” @lovemaaden #chasingdreams
    “Once we are filled up from our love for God and ourselves, then we have enough overflow to love others.” @lovemaaden #chasingdreams
    “Our mental health is something we don't put enough priority on.” @lovemaaden #chasingdreams
    
    https://youtu.be/gKx25oJj8lg
    
    Ep 243: Rochelle Gapere – One Happy Day at a Time
    
    Aimee J. — Wed, 17 Mar 2021 03:00:00 -0500
    
    Are you a glass half-empty or half-full sort of person? What if there was another way to see it? That is, that the glass is refillable.
    No matter what you go through in life, you have the power to choose to fill and refill your life with what makes you happy. Filling your life with happiness starts from within.
    Today’s guest is the best-selling author of One Happy Thought at a Time: 30 Days to a Happier You - Rochelle Gapere. She teaches readers how to live a life that fulfills and engages them at every level. Through shared personal stories, anecdotes and life lessons, her book teaches readers how to become a happier version of themselves despite life's inevitable challenges. In her book, she shares life lessons that will empower readers to make happiness-enhancing decisions each day.
    Happiness looks different for everyone. For some it may be being at peace with who you are. For others, it may be having a secure network of friends and a family who accept you unconditionally. Others may find happiness with the freedom to pursue their life goals and wildest dreams.
    Regardless of your version of true happiness, living a happier and more fulfilling life is within reach. But the question is, how do we find more joy in our life? Like anything else, it takes practice to cultivate ongoing happiness.
    Happiness coach, Rochelle Gapere, shares with us her insights and knowledge on creating a life of happiness.
    YOUNG ROCHELLE
    Rochelle wanted to be an attorney ever since she was a child. She always liked talking a lot, and advocating on behalf of people, especially the underdog. During her early years in school, her classmates who were experiencing challenges or problems would approach her and she would fix it.
    She always had a passion for helping people and fighting for the underdog. Because of this passion, she knew that going into law school and becoming a lawyer made the most sense.
    LEARNING FROM THE JOURNEY
    What you think you want may be different from what you actually want in life.
    As a child, Rochelle’s dream was to become a lawyer. However, when Rochelle started law school, she realized it was not her real passion and she could not imagine herself doing this forever. But the thought of dropping out of law school did not occur to her because she had the mindset of finishing what she started. So she pushed on, finished law school, and became a lawyer.
    However, she soon realized that being an attorney is not all that it seems. TV and the media do not accurately portray legal life or the life of a lawyer.
    For Rochelle, going into law school was eye-opening. Her advice for her younger self and all other younger people chasing their dreams, is to explore what you are passionate about. Explore your interests and meet other people in your industry so that you will discover what it is you actually want to do versus what you think you want to do.
    That’s a huge difference.
    After law school, Rochelle had a few years of experience working in corporate law, but found that there was more out there for her. She knew big law was not for her. This is when she ventured into new spaces.
    Looking back, Rochelle says she doesn’t have any regrets with the choices she made because law has opened up so many doors for her. She believes that she had to go through all that she did in order to get to where she is now.
    TWEET:
    [bctt tweet="“Explore what you are passionate about. Explore your interests and meet other people in your industry so that you will discover what it is you actually want to do versus what you think you want to do. That’s a huge difference.” @rochellegapere #chasingdreams" username="aimeej21"]
    WHY BECOME A HAPPINESS COACH?
    Once Rochelle graduated from law school and started working, there was always a knowing sensation that being a lawyer was not her calling. She started an event marketing company which filled the void for a while.
    But each year, the voice in her head kept growing louder, telling her that there has to be more. She constantly asked herself: What can I do? What should I be doing? What will fulfill me with passion every single morning?”
    This constant voice in her head pushed her to start digging even deeper and ask herself what will ultimately fulfill her. In the midst of seeking the answer, she remembers asking God why he put her on earth and what her purpose was.
    Aside from her journey towards finding her true purpose, she was also going through a long-term relationship that ended. Before the relationship ended, she was helping her partner at the time to live out his dreams and fulfill his purpose, attaching herself to his dreams and goals. For a while that was okay, but when the relationship got uncomfortable and ended, she was left asking herself, “know what?”
    She knew that even if her relationship ended, one area of her life being bad did not mean that her entire life was bad. Despite the heartbreaking experience, she always saw the positive side of life.
    Her heartbreaking experience led to her aha moment. That’s when she decided to put her experience down on paper. She journaled her own thoughts and feelings and started sharing them with the world through social media. Her happiness had plummeted so bad that she did everything she could to get back that joy she once had and she did this by sharing her journey with others who might need a boost of inspiration.
    As she was putting out that joy by sharing them on social media, people were giving her the energy back to build back her confidence. From this experience, she found out that she loved learning about happiness. From her heartbreak and rejection, she was able to discover her true purpose and calling or helping others find their own happiness in life.
    TWEET
    [bctt tweet="“One area of my life being bad does not mean my entire life is bad.” @rochellegapere #chasingdreams" username="aimeej21"]
    EVERY SEASON IN YOUR LIFE IS NECESSARY
    From her heartbreaking experience when her long-term relationship ended to her career journey and trying to find her passion, today, Rochelle is able to testify that everything is working together for the greater good. She would not be where she is today if she did not go through all that she did. Rochelle has learned that every season in life is necessary.
    HAVING AN ABUNDANCE MINDSET
    Did you ever tell yourself that you will be happier when you have the perfect partner, or your dream job, or that perfect house? How many times have you lived less because you had the wrong definition of happiness?
    Ultimately, you can reach and attain all those things, but if you aren’t content with yourself, you’ll never feel fully satisfied or happy. You can have all those things but still feel lacking in life.
    People think that happiness is outside of themselves when really, it all starts within. When you have an abundance mindset, there is no limit to happiness. Having an abundance mindset helps you see that once you are alive, you have hope. Once you have a pulse, you have possibility.
    The life that we dream starts the moment we choose. If you put in your head that you will only be happy when this or that happens, then you are postponing your happiness. When you postpone your happiness, you are under the belief that you have 2 more years or 5 more years on this earth. But the truth is, no one knows how long we have on earth. So live your life fully. Create your happiness today.
    TWEET
    [bctt tweet="“There is no limit to happiness when you have an abundance mindset. Once you are alive, you have hope. Once you have a pulse, you have possibility.” @rochellegapere #chasingdreams" username="aimeej21"]
    LIVE YOUR LIFE FULLY
    What if you had one year left to live? Or one month? Or even just one more day to live? How would you spend it? Would it have mattered if you lost the 50 pounds or would it have mattered if you got your dream car? If tomorrow was your last day on earth, would you want to live your life doing what you are doing now?
    For Rochelle, she made sure that if tomorrow was her last day on earth she would spend it soaking up the joy and the love of the people who care about her.
    TWEET
    [bctt tweet="“The only thing we can control in life is this present moment. We need to have that self awareness that the present moment is an absolute gift.” @rochellegapere #chasingdreams" username="aimeej21"]
    HOW DO WE FIGURE OUT WHAT MAKES US HAPPY?
    So, with all that said about living your life to the fullest and finding happiness within, the question is, how do we find out what makes us truly happy?
    Today, we are bombarded with so much outside noise that we don’t know what matters to us. This is why self-reflection is an important tool to finding yourself. Spend quiet time with yourself and get still. You’ll be surprised that once you start hearing your thoughts, you’ll start hearing and becoming more confident about the things that matter to you.
    Another powerful way to find out what makes us happy is by tapping in to our inner child. There is something about that child-like wonder and joy. Tap into the eight-year old version of you. Think about the times when you felt most joy. Who were you with? What were you doing? That starts clueing you in to some of the things that you enjoy.
    If you remember going to the beach with your family, ask yourself when was the last time you went to the beach? Why aren’t you incorporating beach time or quality family time in your life?
    Did you feel fulfilled reading a book and getting lost in your own little world? So then, when was the last time you read a book?
    In figuring out your happiness, write a happy list. Get out a pen and paper and write down all the things that make you happy. This list will look different for each person.
    Next step is to ask yourself how happy you are on a scale of 1 to 10. Be honest with yourself. The minute that you can be honest with yourself, that’s when you can start your journey towards true happiness. You may need to get support or find a friend or a coach, but that’s all part of the journey.
    TWEET
    [bctt tweet="“Spend 5 to 10 minutes just being. You’ll be surprised that once you start hearing your thoughts, you’ll start hearing and becoming more confident about the things that matter to you.” @rochellegapere #chasingdreams" username="aimeej21"]
    PRUNING WHAT DOES NOT BEAR FRUIT
    As human beings, we don’t realize how much power we have. We have so much power but a lot of us are so stuck in our heads.
    It’s good to remind ourselves that other people aren’t really thinking about you. A lot of us are so stuck in our heads that we think other people are thinking about us. We are so worried about the judgement and opinions of others, but the truth is, we are all consumed with our own lives that we don’t think of the lives of other people. Take the focus off the external and bring it towards yourself.
    TWEETS:
    [bctt tweet="“I’m happy that I decided that I was open to growth because I could have easily just stayed stuck in my 10-year ago self, and I would have easily have missed out on the magic of this Rochelle.” @rochellegapere #chasingdreams " username="aimeej21"]
    WE ARE BOTH SPECIAL AND NOT AT THE SAME TIME
    We are all special and are all miracles. However, there is nothing that we have gone through or are going through that another human being has not. And we should take this as a good thing.
    There are 7.6 billion people in the world and we all have similar experiences. There are really no new experiences per se. Going through heartbreak, worrying about getting married, finding your purpose, you may feel like these problems are unique to you, but if you look around, so many other people are experiencing the same thing. By sharing your story and being vulnerable, you are not only helping yourself but others as well.
    Vulnerability is bravery. The more that we are able to speak about our experiences, we give permission to others to speak about their own experiences. Here are three things Rochelle wants to share with you:
    You are not alone.
    Share your thoughts and feelings with the right people and you’ll be surprised what others are going through.
    Community is so important.
    
    Own your story because your story made you who you are today. And know that your story is necessary.
    TWEET:
    [bctt tweet="“Our thoughts have power. Are you going to see it as the glass half full, the glass half empty, or seeing the glass is refillable?” @rochellegapere #chasingdreams " username="aimeej21"]
    HAVING EXPECTATIONS AS WE GROW OLDER
    Worried that you might not meet the right person? Wondering when you are going to have kids? Wondering if you might have missed the window in life?
    Stop worrying and instead focus on the fact that you are exactly where you need to be. Decide that you are enough exactly as you are. Focus on the things that you have control over, which is your joy, your peace, your happiness, and your health.
    Focus on what you can control as opposed to those things that you don’t, because that’s where the whole dissatisfaction with life happens - in that grey area of losing focus on what you have and where you want to be. Focus on where you are at and you’ll find that you are exactly where you need to be.
    TWEET:
    [bctt tweet="“I am enough. I am enough exactly as I am. Me, myself, and I, without kids or without a partner. I am enough.” @rochellegapere #chasingdreams " username="aimeej21"]
    USE FEAR AS FAILURE
    Fear holds us hostage. A lot of the time, we overthink things - the fear of failure, the fear of not being good enough, the fear of success. It is up to us to decide whether we let that fear stop us or use it as fuel to keep us going.
    Stop trying to talk yourself out of your goals and dreams. Don’t succumb to fear. Just get started. Because that little tiny win will keep the ball rolling.
    Guest Recommendation: ONE action for a dream chaser to take–
    “Use social media for your benefit. Use it to inspire you.”
    OUTLINE OF THE EPISODE
    [04:10] Young Rochelle’s dreams
    [07:46] Explore what you are passionate about
    [09:15] Being a happiness coach
    [09:50] Teaching lawyers to live a happier life
    [11:00] Professions with a certain esteems or perks
    [13:07] Finding purpose and passion in life
    [14:52] Choose yourself and your joy
    [18:08] Every single season in your life is absolutely necessary
    [20:12] How not to postpone happiness
    [22:30] Live your life fully
    [23:02] Life is precious
    [24:07] How do I know what makes me happy?
    [25:18] Tapping in to our inner child
    [26:10] Writing a happy list
    [26:25] Being honest with yourself
    [28:00] We’re all on our own journey
    [28:40] Energy attracts
    [28:50] Having healthy boundaries
    [29:10] Your happiness is your responsibility
    [29:30] Pruning all areas that are not bearing fruit out of your life
    [30:45] Season, reason, lifetime
    [31:16] Putting ourselves in boxes
    [32:40] There are no new experiences
    [33:17] Vulnerability is bravery
    [35:08] Having self-compassion
    [38:00] You are enough
    [38:36] Focus on the things you have control over
    [39:30] Happiness takes work
    [40:06] Life does not have to be linear
    [40:28] Be open to the magic of the universe
    [41:11] Looking at the best case scenario
    [41:44] Building happiness habits
    [43:30] Just start
    [44:30] Use and leverage social media
    [45:50] Chase your dreams and win at life
    Resources Mentioned
    Rochelle’s Book One Happy Thought at a Time: 30 Days to a Happier You.
    Rochelle’s website
    Rochelle’s Instagram
    Rochelle’s Twitter
    Rochelle’s Facebook
    
    FAVOURITE QUOTES
    We think that we have time. But what if you don’t?
    I want to spend my last day on earth soaking up all the joy and love from the people that care about me.
    You can’t fix what you can’t confront.
    The only thing we can control in life is this present moment. We need to have that self awareness that the present moment is an absolute gift.
    The minute that you can be honest with yourself about how you are truly feeling, that’s when you can start your happiness journey.
    Do the things that you can do in your power to become a better version of yourself. The information is out there, but you cannot find the answers to your questions unless you get completely honest about where you currently are.
    Vulnerability is bravery.
    Leave some room for serendipity and magic. Life will surprise you if you open your heart to all that it has to offer.
    Do the work. Believe in yourself. But just start.
    
    TWEETS YOU CAN USE
    “There are truly no mistakes if you learn the lesson in the experience.” @rochellegapere #chasingdreams
    “So many people think that you have to figure it out immediately.” @rochellegapere #chasingdreams
    “Every single season in your life is absolutely necessary. You may not realize it when you’re living in the season but once you look back in the rearview mirror, you’ll see how all the dots connected.” @rochellegapere #chasingdreams
    "Romans 828: All things are working together for good." @rochellegapere #chasingdreams
    “Your happiness is truly your responsibility and once you take ownership of it, then you are able to cultivate a life you truly love.” @rochellegapere #chasingdreams
    
    https://youtu.be/7y8BgMaPbrI
    
    Ep 242: Holly Sharp – One Hundred Possibilities
    
    Aimee J. — Wed, 03 Mar 2021 03:00:00 -0500
    
    Two-thirds of American adults regret their college major and are not happy with their career choices. That is so much wasted time, effort, and money. So many people are disengaged with their jobs, meaning, they feel no real connection to their jobs, and thus they tend to do the bare minimum. There are actually a large number of reasons as to why employees might feel disengaged with their work and one root cause is not having enough choices as a child to discover their true passion. Today’s guest is on a mission to help kids discover their interests and potential career paths in hopes of creating a generation of happier adults.
    Holly Sharp is an award winning children’s book author and writer of “Dream It & Do It: 100 Possibilities, Stories and Real-Life Role Models.” Her book explores career role models for the next generation of rebels, dreamers and change-makers. It is a must-read for dream chasers that introduces children and parents to the possibilities of the future through reading and play.
    YOUNG HOLLY
    What did you want to be when you were a dream chaser in your teens? As a child, Holly wanted to be an advertising executive. When she was young, her attention wasn’t on the TV shows for children but rather, on the advertisements. Her eyes would light up whenever the commercials came on and as soon as the ads were over, she would go back to playing with her toys. With a love for advertising ever since she was a kid, Holly spent most of her life focusing on this career path. She believed that advertising was the most interesting way to communicate.
    Following her love for advertising and marketing, she began her career as an intern in an advertising agency. She then moved on to a marketing and product development career for the last 15 years. From ice cream, to bug killing products, to cleaning products, Holly’s career in product development spans a vast array of industries.
    TWEET:
    [bctt tweet="I do wish that I could talk to teenage Holly and say there’s a great career where you can be your own boss. I wish I’d known then what I know now, but at least I got here. @Dream_Itanddoit #chasingdreams" username="aimeej21"]
    JUMPING INTO A NEW CAREER
    What were your thoughts around jumping into the new area of children’s book writing? Holly was blessed with parents who instilled a strong self-esteem in her which gave her the confidence to do anything she set her mind to. She always believed that she can finish anything she starts. Despite being afraid of failure, she needed this book to exist for her daughter. She knew that if things go wrong and the book doesn't sell, she would have created a powerful book for her daughter and it would have been 6 months well spent.
    ONE HUNDRED POSSIBILITIES
    Why did you choose this topic for your book? A self-proclaimed problem-solver, Holly loves to think about the things that people need and always tries to find out how to make those things come to life. “Knowing in high school what I wanted to do with my life set me up for the right path.”
    She wanted her child to have the same opportunities, so she searched for books to guide her, but came up short. That’s when she thought, ‘why not write the book for my child that she needs and that will also help others?”
    Her award-winning book, Dream It & Do It introduces children and parents to a wide range of career possibilities. In it you will find 100 stories featuring 100 role models, each one showcasing a different career choice. She goes deep into the details of the challenges and lessons that these role models have learned in their journey.
    TWEET:
    [bctt tweet="Holly wanted to make sure that all types of kids could see themselves in her book. @Dream_Itanddoit #chasingdreams" username="aimeej21"]
    KICK-STARTING IMAGINATIONS
    Holly’s goal with this book is to make the next generation of kids happier with their jobs. One of the things that she does with her book is taking the careers that are more traditional and explaining to the kids what makes them challenging or special. She puts detailed descriptions on the career path of each role model and their triumphs and challenges along the way.
    Through her books, she shows kids and parents that although these career choices may be top of mind, a lot of hard work goes into achieving these dreams. Dream It & Do It is also a great read for parents to open their minds and see that there are so many more career options than before and they should expose their children to all these options for them to choose from.
    This isn’t a book only for kids. It’s a book of possibilities for all ages. If you are feeling unfulfilled with your career, check out Holly’s book to help spark your imagination and to kick-start your research and figure out how to pivot and live your best life.
    TWEET:
    [bctt tweet="We should be spending our whole lives trying things, having interests, and hobbies. We should use our years in university as a jumping off point. @Dream_Itanddoit #chasingdreams" username="aimeej21"]
    Holly’s advice for dream chasers
    What is one mistake you think the majority of dream chasers make that holds them back? For Holly, one of the things that she finds paralyzing is creating lists and having to check everything off these lists. According to her, dreams aren’t work projects. Dreams aren’t tasks that have to be ticked off of your checklist. Her advice for dream chasers is that if you have a goal, resist the urge to make a massive checklist because it will overwhelm you when you think of all of the to-do’s. Just focus on the one thing you can do to improve each day.
    What is one thing that dream chasers can do today to chase their dream? Turn the TV off. If you think about your week and how much time you invest in watching TV, that’s so much time that you could instead commit to your dream.
    TWEET:
    [bctt tweet="If it’s a dream in your heart and you love it, it’s probably better than TV. @Dream_Itanddoit #chasingdreams" username="aimeej21"]
    Guest Recommendation: ONE action for a dream chaser to take–
    “Don’t be overwhelmed. Take things one day at a time.”
    OUTLINE OF THE EPISODE
    [03:00] Young Holly’s dreams
    [06:30] Taking the leap into a new career
    [08:30] Not letting fear stop you
    [13:05] The importance of diversity
    [18:40] Spending our lives trying new things and having interests
    [19:18] Not seeing enough career possibilities
    [21:48] Normalizing choices
    [25:58] Being victims to the knowledge we have
    [26:30] A better way to spark interest in children
    [27:09] Having deeper conversation about children’s career choices
    [30:17] Go through the motions of dreaming
    [34:03] Holly’s advice for dream chasers
    [34:35] Turn the TV off
    Resources Mentioned
    Holly’s Facebook
    Holly’s Instagram
    Holly’s LinkedIn
    Holly’s Website
    Holly’s Book“Dream It & Do It”
    
    FAVOURITE QUOTES
    Research shows that kids who have hobbies make happier adults.
    Kids only know what we share with them.
    Kids respond better to examples than being told.
    A lot of the people who are enjoying their life are those doing something they are passionate about.
    You don’t have to wait to be a grown up to chase your dreams.
    
    TWEETS YOU CAN USE
    2/3 of American adults regret their college major and are not happy with their career choices. That is so much wasted time, effort, and money. @Dream_Itanddoit #chasingdreams
    My hope is that I can inspire the next generation of kids to figure out earlier what things they are interested in as a jumping point for their careers. @Dream_Itanddoit #chasingdreams
    I hope that this book enters into places where kids have the opportunity to think outside of the box. @Dream_Itanddoit #chasingdreams
    I hope that this gives parents the opportunity to have that next-level conversation with their children about career choices. @Dream_Itanddoit #chasingdreams
    The cool thing about dreams is that you’re not on a strict timeline. Dreams aren’t work projects. @Dream_Itanddoit #chasingdreams
    
    https://youtu.be/-J_Ku7j26a0
    
    Ep. 241: Mario – Never Settle
    
    Aimee J. — Wed, 17 Feb 2021 03:00:00 -0500
    
    In continuation of Black History Month celebrations, today’s guest has inspiration and motivation to help you take action and get real about your passion and purpose. Join us to learn more!
    Mario Armstrong is a two-time Emmy Award-winner, lifestyle entrepreneur, content creator, and motivational speaker. He’s also a partner with Daymond John’s Shark Group.
    Mario's mission is to provide the advice and tools to help you hustle mindfully to pursue your passions. His podcast is called Wake Up and Level Up, and his web series is called Never Settle. This critically acclaimed production has been recognized with an Emmy Award for “Best Interactivity,” an Emmy Award Nomination for “Best Program Host,” a Digiday Publishing Award nomination for “Best Use of Facebook Live,” a Webby Honoree Award for “Social: Experimental & Innovation,” and an award for “Best Live Show” from the International Academy of Web Television Awards.
    Young Mario
    What were your dreams as a young person? Mario always knew that he wanted to be on TV or in radio. He loved acting and communicating and anything that led to performing on a stage. Always impressed by people who were “on camera,” Mario still loves being around people and feeding off their energy. He’s a passionate risk-taker and dreamer who believes he can do anything he wants. This determination did not translate into academic success for Mario because he viewed school as a distraction, and he was satisfied to do “just enough” to get by. Being curious, asking questions, and shaking things up did not serve him well in the structured school setting, but these qualities have set him up for success in his career. College was when everything came together with his communications major, and he finally realized that relevance equals purpose. It was later that he understood that every obstacle and step in his journey had purpose.
    [bctt tweet="Every obstacle and step in your journey has purpose. @marioarmstrong #chasingdreams"]
    Figure out your passion
    What is your passion? Mario says that it’s important to write down what you like to do. From that list, you must identify the things that ramp you up and excite you the most. Rating these interests with a numbering system will help you identify the easiest next steps to take. At that point, consider the resources available for those interests. Mario has created a worksheet that helps people find and pinpoint their passion. He uses the analogy of the magic of peanut butter and jelly to illustrate how randomly different interests can connect together and play into each other. Download Mario’s worksheet tool and answer the questions to find your passion.
    [bctt tweet="Keep in mind that randomly different interests can connect together and play into each other. @marioarmstrong #chasingdreams" username="aimeej21"]
    Get it out there
    What is the world waiting to see from you? Mario teaches that it’s important to get your work out there to people even if it’s not yet perfected. People can’t support your idea if they don’t have a glimpse of it because you’re still working on it. We all know that “perfect” doesn’t really exist because our ideas are constantly evolving. Every successful person will tell you that the secret to their success is that they didn’t have it “all figured out.” Most people figure things out along the way, which has never been more relevant than right now during the COVID pandemic. Mario’s show, Never Settle, has evolved as he has, and he’s excited for what the future holds as they get ready for a new season!
    [bctt tweet="Most people figure things out along the way. @marioarmstrong #chasingdreams"]
    Guest Recommendation: ONE action for a dream chaser to take--”The big steps to take are to develop the muscle of resilience and learn how to sell.”
    OUTLINE OF THE EPISODE:
    [00:40] Vulnerability in the journey
    [07:22] Young Mario’s dreams
    [15:05] Deciding to help people
    [18:17] Figuring out your passion
    [26:45] Dangers of comparison
    [28:55] Smooth sailing?
    [34:42] Mario’s life since COVID-19
    [38:00] Never Settle pivots
    [45:46] How to be intentional
    [50:16] ONE action for a dream chaser
    RESOURCES MENTIONED:
    Mario’s Facebook
    Mario’s Twitter
    Mario’s Instagram
    Mario’s LinkedIn
    Which Passion Do I Start First?
    Favorite quotes:
    At the end, you’ll either say, “I wish, or I did,”
    You know you’ve hit the toughest part when it’s the easiest time to quit.
    Dreams don’t have an expiration date.
    
    TWEETS YOU CAN USE:
    Don’t rely on others for your happiness and acceptance. @marioarmstrong #chasingdreams
    Life doesn’t happen in linear steps. @marioarmstrong #chasingdreams
    Once I had relevance, I had purpose--and everything came together. @marioarmstrong #chasingdreams
    Society has taught us to value the prize over the process. @marioarmstrong #chasingdreams
    https://youtu.be/Aau4d2C3LHc
    
    Ep. 240: Luvvie Ajayi Jones – The Power of Professional Troublemaking
    
    Aimee J. — Wed, 03 Feb 2021 03:00:00 -0500
    
    To kick off Black History Month, we are visiting with a New York Times bestselling author. You may remember her from Episode 58, way back in 2016. She was here to promote her first book, and today, she’s telling us about her second book. The book is available for preorder, and it’s required reading for any dream chaser. Join us!
    Luvvie Ajayi Jones is a New York Times bestselling author, speaker, and podcast host who thrives at the intersection of comedy, media, and justice. Her debut book, I’M JUDGING YOU: The Do-Better Manual, was released to critical acclaim, hitting the New York Times bestselling list at #5. She’s an internationally recognized speaker who takes on dozens of stages every year around the globe, and she has spoken at some of the world's most innovative companies and conferences, including Google, Facebook, Amazon, and Twitter. Her TEDtalk, “Get Comfortable with Being Uncomfortable,” has over 5.5 million views! Her new book, Professional Troublemaker: The Fear-Fighter Manual, drops March 2, 2021, and is available for preorder at www.professionaltroublemakerbook.com.
    Ordinary people, extraordinary things
    Who is a hero that you’re tempted to put up on a pedestal? Luvvie doesn’t want to be put on a pedestal. Even though we tend to view people with platforms as heroes, we have to realize that they went through the grind and the struggles to take their journey. People on pedestals are set up for failure because they WILL get tired and fall. Even our heroes are flawed individuals who are learning and growing along the way. Luvvie wants everyone to know that she’s a regular person, just like everyone else. It takes constant work to maintain a platform of influence and be an ordinary person doing extraordinary things.
    TWEET: Even our heroes are flawed individuals who are learning and growing along the way. @luvvie #chasingdreams
    Going solo
    Would you ever vacation alone? You’ll probably say NO, but Luvvie urges you to reconsider that viewpoint. As her 30th birthday approached, she wanted to go on vacation but realized it was too late for any of her friends to schedule a trip. She went alone to the Dominican Republic and had the time of her life. That same year, she visited several other countries all over the world--all by herself. She fully thrived in the freedom to make her own plans and choices each day without consulting anyone else. There are so few opportunities in life to do exactly what we want without having to consider and accommodate the wants and needs of other people. She says these solo vacations are a true gift she gave to herself that have changed her life. She’s learned that she doesn’t need the counsel and approval of other people to do what we need to in life. Why do we live our lives based on the opinions of others? Try a solo vacation if you need a new perspective on life!
    TWEET: Don’t live your life based on the opinions of others. @luvvie #chasingdreams
    “Too much, too loud, and too troublesome”
    Are you a fear fighter? Luvvie wrote her second book to help those who need to know how to fight fear in their lives, which is an especially relevant topic for women. With blogging, writing, podcasting, and creating communities, Luvvie tries to establish what she needs because that means that others will find value there also. The concept of fear-fighting means we have to do scary things sometimes. Fear is a universal emotion, but we each feel like we are alone in our uncertainty, doubt, and anxiety. We need community to know that we are not alone. We need others to be “too much, too loud, and too troublesome” with us. Remember that it’s OK to stay scared and move forward with courage.
    TWEET: Remember that it’s OK to stay scared and move forward with courage. @luvvie #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Write down your dreams. Whatever they are, write them down.”
    OUTLINE OF THE EPISODE:
    [00:50] Big changes in Luvvie’s life in recent years
    [04:06] Why Luvvie doesn’t want to be on a pedestal
    [09:39] How solo vacations changed Luvvie’s life
    [14:27] A Nigerian struggling with cultural expectations
    [18:55] Why we are so afraid of disappointing others
    [21:14] “Too much, too loud, and too troublesome”
    [26:27] What it means to be fearless
    [29:57] What you’re doing wrong in your dream chase
    [31:33] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Luvvie’s favorite quote - “Under promise, but over-deliver.”
    Luvvie's 1st interview on Chasing Dreams
    Luvvie’s Facebook
    Luvvie’s Twitter
    Luvvie’s Instagram
    Luvvie’s LinkedIn
    Luvvie’s Book
    TWEETS YOU CAN USE:
    Why do we live our lives according to the opinions of others? @luvvie #chasingdreams
    Courage is not being fearless. Courage is being afraid but doing it anyway. @luvvie #chasingdreams
    Most people that have a platform of influence are just ordinary people doing extraordinary things. @luvvie #chasingdreams
    My goal is to build a generation of troublemakers. @luvvie #chasingdreams
    https://www.youtube.com/watch?v=Mks2qdlROSk
    
    Ep. 239: Ammini Aunty – If You Put Your Mind to It, You Can Do It
    
    Aimee J. — Wed, 20 Jan 2021 03:00:00 -0500
    
    I’m excited to share the inspirational story of someone who is the epitome of a dream chaser. At age 70, my mother is still going strong, staying busy, and enjoying happiness in her new role. I hope you’ll join us to hear her story.
    Ammini Aunty (Saramma/Sara) was a nurse in Baltimore for 40 years after her childhood in Kerala and Mumbai, India. During her nursing career, she welcomed every opportunity to teach nurses and nursing students because teaching has always been her natural gift. When her children asked her to capture her knowledge and passion for cooking for them and her grandchildren, Ammini Aunty knew she could do it, thanks to her love for teaching and orienting others. As people watch her cooking show, she encourages them to ask questions so they can learn and be successful in their cooking endeavors. She believes that a love and passion for cooking and learning can help anyone become a great cook. Ammini Aunty says, “If you put your mind to it, you can do it.” With this mantra in mind, “A Pinch of Kerala” was developed to share her love for cooking with others.
    Why a cooking show?
    Do you love sharing your passion with others? Ammini Aunty loved teaching other nurses during her long career, but now, in retirement, she loves sharing her passion for cooking with the world. She loves being in the kitchen, always experimenting and trying new things. Chicken, for instance, can be cooked in so many ways, so she loves watching cooking shows, learning new recipes, and trying them out on her family. She cooks for family, friends, and neighbors and anxiously awaits their feedback and approval. It’s her passion for food and cooking that keep her going strong and enjoying life at age 70, even in the middle of a pandemic. Cooking for people is definitely her “love language.” If you ever visit Ammini Aunty’s house, don’t be surprised to be brought into the kitchen to peel ginger or grate coconut because that is just her way of doing things.
    TWEET: Cooking for people is definitely Ammini Aunty’s love language! @apinchofkerala #chasingdreams
    “No one is born a chef”
    How are your kitchen skills? Ammini Aunty is of the firm opinion that anyone can learn to cook. When her daughters were in college, they often brought friends home who wanted to learn to make things like chicken curry or fried rice. Ammini insisted that everything is made from scratch, so she would make them follow each step in cutting up the raw chicken, chopping fresh vegetables, and adding spices. One important step in cooking is tasting as you go, to make sure the flavors are right! She loves imparting her knowledge to others and teaching them to do something new. She says that no one is born a chef, but we can all learn cooking skills by practicing.
    TWEET: No one is born a chef, but we can all learn cooking skills by practicing. @apinchofkerala #chasingdreams
    “We are meeting a need”
    How have you kept busy during the pandemic? It may sound crazy that a 70-year-old retired nurse started a cooking show from her kitchen during the COVID-19 pandemic. At the urging of her daughters, Ammini Aunty began recording cooking videos last April for “A Pinch of Kerala.” She sees the value in what she does in helping people learn to cook and try new things in the kitchen. At the end of 2020, her daughters asked if she wanted to keep doing the show. She replied, “Of course I want to keep going; we are meeting a need that people have.” She knows that her cooking videos are preserving something for the following generations to see. Because of the joy and newfound purpose in her life, Ammini Aunty plans to continue her show, and she has big plans for a handbook and cookbook-- later in 2021!
    TWEET: Ammini Aunty knows that her cooking videos are preserving something for the following generations to see. @apinchofkerala #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”There is no age limit on chasing your dreams. Follow your passion.”
    OUTLINE OF THE EPISODE:
    [:48] How Ammini Aunty first learned to cook
    [2:05] Why cooking brings her joy
    [4:49] Cooking for a large, large group
    [8:44] How she focused on family and her children’s education for many years
    [10:16] Why Ammini Aunty loves teaching others
    [12:12] Why she started a cooking show in retirement
    [16:13] Ammini Aunty’s group of recipe testers and their feedback
    [21:36] How “A Pinch of Kerala” began
    [27:13] How far the show has come in just a few months
    [30:23] Ammini Aunty’s dreams for the future
    [32:43] Why she is happy and content with her life at this point
    [34:06] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Find "A Pinch of Kerala" on Facebook, Twitter, Instagram, Website & YouTube
    TWEETS YOU CAN USE:
    I always put God in the center of my cooking--to ask for His blessing. @apinchofkerala #chasingdreams
    I like to help people learn to cook and answer their questions. @apinchofkerala #chasingdreams
    If you visit my house, be prepared to help in the kitchen by grating coconut, peeling ginger, or chopping vegetables. @apinchofkerala #chasingdreams
    I’m busier now with my cooking than I was when I worked as a nurse. @apinchofkerala #chasingdreams
    https://youtu.be/ygeUExcfIM0
    
    Ep. 238: Aimee J. – I’m Claiming 2021!!
    
    Aimee J. — Wed, 06 Jan 2021 03:00:00 -0500
    
    Welcome to 2021! It promises to be a wild ride! If 2020 left you feeling less than successful in your dream chase, then you can’t miss today’s show!
    I’m claiming 2021 as my own. I’m listing ten things I’m doing to make that happen. You can follow these steps as I count them down to make YOUR 2021 a year of progress and accomplishment.
    Top Ten Ways to Claim 2021 for yourself:
    10- Decide for yourself what you want in life.
    TWEET: I was conditioned by my culture to go in directions that didn’t fulfill me. Don’t be like I was. #chasingdreams
    9- Visualize your dreams and   goals.
    TWEET: Plan out what you want to see and when you want to see it happen. #chasingdreams
    8- Step outside your comfort zone.
    TWEET: Don’t live in fear, but open up to new possibilities. #chasingdreams
    7- Create SMART goals for yourself.
    TWEET: SMART goals are specific, measurable, achievable, relevant, and time-based. #chasingdreams
    6- Identify your reason and your WHY.
    TWEET: Your WHY is your motivator, fuel, and your reason to keep going. #chasingdreams
    5- Practice an attitude of gratitude.
    TWEET: Gratitude will change your outlook to focus on the positives. #chasingdreams
    4- Find your accountability support group.
    TWEET: Get a coach or mentor, or find like-minded people who will support you. #chasingdreams
    3- Be intentional.
    TWEET: This is my theme for 2021; it’s about the dream chase and its progress. #chasingdreams
    2- Value progress over perfection.
    TWEET: Take the first step; don’t wait for things to be perfect. #chasingdreams
    1- Take action.
    TWEET: Make choices that align with your goals. #chasingdreams
    
    OUTLINE OF THE EPISODE:
    [2:18] Make your own decisions
    [4:29] Visualize your dreams and goals
    [5:40] Step outside your comfort zone
    [7:25] Write down your SMART goals
    [8:57] Identify your reason and WHY
    [10:20] Practice an attitude of gratitude
    [11:18] Find your accountability support group
    [12:34] Be intentional
    [14:30] Value progress over perfection
    [16:34] Take action
    
    RESOURCES MENTIONED:
    My Facebook
    My Twitter
    My Instagram
    My LinkedIn
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    You have to decide what you want and not rely on what other people tell you. #chasingdreams
    Stepping outside your comfort zone gives you more options. #chasingdreams
    To align my goals, I have to say NO to some things. #chasingdreams
    https://youtu.be/ydreW2EYJGc
    
    Ep. 237: Aimee J. – 2020 Am I Right?
    
    Aimee J. — Wed, 09 Dec 2020 03:00:00 -0500
    
    Today’s show is a special solo episode. Since it’s the only show for December, we are looking back at 2020, which was an unprecedented year. I feel like the year began with such promise and hope in the hearts of so many people, but it came in disrespectfully--and it seems to be heading out in much the same way. The problems of 2020 aren’t over, and we’re learning to make adjustments and accept that we are living with a new normal. Let’s spend time reflecting together!
    2020--The year of the pivot
    Have you found yourself making big changes in your plans and dreams for 2020? Like me, you may have begun the year with grand plans to travel, celebrate milestones, and start new endeavors. Just a few weeks into the year, we were told to stay inside and socially distance ourselves from others. Weeks turned into months, and here we are, watching 2020 on its way out.
    Masks have become a debatable issue that has somehow turned political. Businesses and schools had to pivot and change their operations in unimaginable ways. It is, indeed, the year of the pivot--and not the kind of pivot anyone expected or wanted. The economy spiraled downward as countless numbers of people lost their jobs and homes. The difficulties have been unparalleled for many families.
    TWEET: 2020 is the year of the pivot, and not the kind of pivot anyone expected or wanted. #chasingdreams
    People need people
    Is it easy for you to admit that you need other people? Many of us like to think we can “go it alone” through life, but the truth is that we need others so much more than we might think. It’s hard to draw strength, support, encouragement from others when we’re socially distant. It seems like just maintaining our sanity has counted as success in 2020.
    All around the world, people were (and are) facing difficult situations. The key is to change our perspective, which is one of the only things we can control. Besides dealing with the pandemic, we’ve lost many iconic individuals in ways that are hard to understand, like Kobe Bryant, John Lewis, and RBG, to name just a few.
    “2020” will forever be a descriptor of hard things that aren’t easy to understand. Life became a new normal for many of us, and we didn’t invite it, expect it, or desire it.
    TWEET: Changing our perspective is one of the only things we can control. #chasingdreams
    Be grateful--and step out of your comfort zone!
    Has 2020 caused you to take a more appreciative view of what you have? It’s important to acknowledge what you have and be grateful for those things. 2020 has forced us to take a new look at what’s really important in our lives.
    As we reflect on this difficult year, it’s important to have a spirit of gratitude for the blessings we have. I was forced to evaluate what I was doing in my life and make some changes for sustainability. This included selling some items to build efficiency and improve the processes I use for podcasting. I’ve had to step outside my comfort zone as a podcaster and learn to livestream. Staying in your comfort zone means that new and exciting things aren’t happening, so challenge yourself and step out!
    As we say goodbye to 2020, I urge you to take time to evaluate the areas of life; are you happy with how things are going? Remember, it’s never too late to make changes and do things differently.
    TWEET: Staying in your comfort zone means that new and exciting things aren’t happening, so challenge yourself and step out! #chasingdreams
    OUTLINE OF THE EPISODE:
    [2:00] 2020’s beginning
    [3:55] The year of the pivot
    [4:24] People need people
    [6:24] The new normal
    [8:45] My mom’s big pivot
    [11:50] Acknowledge the things you have
    [13:12] My life with its changes and pivots
    [21:00] What can you change?
    
    RESOURCES MENTIONED:
    My Facebook
    My Twitter
    My Instagram
    My LinkedIn
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    I’ve learned to be seriously intentional about the things I do. #chasingdreams
    The joy I’ve seen on my mom’s face is the joy I want to see on anyone’s face. #chasingdreams
    Throughout 2020, we counted it a success when we simply maintained our sanity. #chasingdreams
    There is no going back to “normal” because there is a new normal. #chasingdreams
    https://youtu.be/00IxAV2kSFI
    
    Ep. 236: Heather Hakes – Take the Leap
    
    Aimee J. — Wed, 25 Nov 2020 03:00:00 -0500
    
    Today, my guest shares her inspiring story about what helped her turn things around in life to manifest her dreams. She shares nuggets of wisdom and practical techniques that can help you move forward in your dream chase. Join us!
    Heather Hakes is a mindset coach, speaker, and author of Take the Leap. She has been featured on numerous podcasts and published in Voyage Denver and Women Who Empower and Inspire. Heather has reached tens of thousands through her international podcast, Mind Over Matter.
    Heather specializes in helping others get out of their own way by awakening their infinite potential to create their ideal life. Heather is a graduate of Tony Robbins’ Mastery University and Gabby Bernstein’s Spirit Junkie Masterclass. She also studies Eckhart Tolle, Bob Proctor, and Robin Sharma’s principles of presence, shifting paradigms, and personal mastery. Heather manifested six-figures after taking the leap to quit the corporate world by aligning with her true passion and purpose and is now on a mission to help others overcome self-doubt through her transformative coaching programs, retreats, and courses.
    Following society’s rules
    How likely are you to follow the “rules” that society sets for you? Heather admits that she was caught in this trap for a long time. She followed society’s rules in getting her degree and moving into the corporate world. For over a decade, Heather felt out of place, like she was chasing someone else’s dream. She remembers complaining to her parents about what she was doing while dreading every single Monday and cheering every single Friday for week after week. Climbing the corporate ladder left her feeling miserable about her job and her life. She finally clarified what she really wanted in life with the help of a coach.
    TWEET: Stop chasing someone else’s dream. @heather.hakes #chasingdreams
    A moment of pivot
    What is it that you need to pivot from right now? Pivoting away from what you’ve known is not an easy thing to do. For Heather, it meant leaving the safety and security of a corporate job with a steady and sufficient paycheck. She had felt the gnawing inside of her for a long time as it told her to make a change. Her message to others is not to wait until you’re “ready” and everything is aligned because those moments may never come. You just have to jump first and let the net appear. Heather made the leap, even though it meant facing the worst-case scenario with fear and hesitation. We all need to realize that our story is a journey and a process---and not a destination.
    TWEET: Don’t wait until you’re “ready” and everything is aligned to make a change because those moments may never come. @heather.hakes #chasingdreams
    Creating a path
    What do you do when the traditional path isn’t available or clear? Heather says to find a mentor when your circumstances change and you can’t see clearly the path ahead. Look for someone who is where you want to be or a few steps ahead of you. They can help you create clarity and formulate a roadmap forward. Be resourceful and find an “accountabili-buddy.” There are coaches, mentors, and peers who will help you if you just ask; they can be great resources to help you move forward with an attitude of gratitude for your journey and what you learn along the way.
    TWEET: Look for a mentor who is where you want to be or is a few steps ahead of you. @heather.hakes #chasingdreams
    Guest Recommendation: ONE action for a dream-chaser to take--”Take one step in front of the other. Don’t look too far down the road. Try my technique for identifying specific goals: know your WHAT, be super specific about your strong WHYS, and take your first step.”
    OUTLINE OF THE EPISODE:
    [:32] Young Heather’s dreams
    [1:05] How Heather incorporated teaching into her work
    [2:15] Following society’s convention
    [3:58] Benefits to being curious
    [7:07] Heather’s moment of pivot
    [11:03] Why Heather has no regrets about her decision
    [12:32] Common struggles that everyone faces
    [14:32] Handling life with COVID-19
    [18:05] Creating a path
    [25:09] Heather’s mindset for 2021
    [28:53] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Heather’s Facebook
    Heather’s Instagram
    Heather’s LinkedIn
    Heather’s Website
    The Four Agreements by Don Miguel Ruiz
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    I just never felt like I fit into “the box,” even as a young child. @heather.hakes #chasingdreams
    I felt like a hamster on a wheel, chasing somebody else’s dream. @heather.hakes #chasingdreams
    Tune into your intuition; it will always guide you. @heather.hakes #chasingdreams
    The COVID-19 pandemic was a huge wake-up call to those who think they have control over their lives. @heather.hakes #chasingdreams
    If you don’t know where you are, then you don’t know where you’re going. @heather.hakes #chasingdreams
    Stop living by default--and live by design. @heather.hakes #chasingdreams
    Stop waiting. Start today in realizing your dreams. @heather.hakes #chasingdreams
    https://youtu.be/sKJLHaexhxw
    
    Ep. 235: Kate Garnes – You Can Do This, I’m Rooting for You
    
    Aimee J. — Wed, 11 Nov 2020 08:00:00 -0500
    
    Today’s show might be exactly what you need. You’re in for the inspiring story of a woman who defied the odds and never gave up on her dream. She’s got gold nuggets of wisdom about believing in yourself and becoming your biggest advocate. Join us!
    Kate Garnes is a motivational speaker, choreographer, actor, and podcaster. She travels the country to speak, especially to teenagers. Kate uses her story of being told she was never good enough to go on to become a performer at Walt Disney World. She’s gone on to become a gladiator, not because anyone saved her, but because she learned how to save herself. Kate is the author of Mixtape: How to Stop Listening to the Recordings of Your Past.
    Big dreams
    Have you dared to dream “big dreams”? From the time she was very young, Kate’s dreams and plans were to be a singer. She planned every step in her life around that dream but overhearing a chance conversation between her parents one day sent her the clear message that she wasn’t good enough. Through high school and college, Kate dabbled in various endeavors because she wasn’t sure what to do with her life. She soon auditioned at Walt Disney World and became a character performer for ten years. At age 28, her dream shifted to becoming a motivational speaker, which is what she does today. It’s a career that she loves and one that fulfills her in ways she could have never imagined. Today, Kate instructs teens on how to be their own biggest advocate and not their biggest critic in dreaming big and fighting to make those dreams come true.
    TWEET: Be your own biggest advocate in dreaming big to make your dreams come true. @kategarneslive #chasingdreams
    Believing the lie
    Do you worry about what other people think about you? Most of us spend way too much time caring about what others think of us and our dreams. Part of the problem in believing in ourselves and chasing our dreams is that we believe the lie that everyone else knows more than we do. It’s the reason we let their words have such a strong influence over us. The truth is that other people don’t notice or think about us nearly as much as we think they do. Why do we give other people such power over us? Kate says we let their words determine our value and squelch our dreams. Why?
    TWEET: Stop giving other people power over you. @kategarneslive #chasingdreams
    Detox your life
    Does your life need a detox? Think about the podcasts, TV shows, movies, and friends that you have in your life. It’s an important principle that we will live out what we are consuming. An important step in chasing your dreams and realizing your worth is to detox your life from things you need to leave behind. There are movies and TV shows that you need to leave behind. There are friends who are full of negativity and criticism that we need to leave behind. Detoxing your life of negativity will leave more room for positive energy. Kate explains why we all need friends who are willing to “get in the mud” with us.
    TWEET: Detox your life from things you need to leave behind. @kategarneslive #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Start asking questions. Ask as many questions as you know to ask, and if you run out, then ask some more. Listen to the voice inside you and give yourself permission to be the goddess, giant-slayer, adventurer, and hustler that you were created to be.”
    OUTLINE OF THE EPISODE:
    [:42] Young Kate’s dreams
    [3:03] Doing what she loves to do
    [4:47] Why kids struggle to dream
    [11:14] Being your advocate and putting in the work to be happy
    [15:49] Why we believe the LIE
    [17:36] How Kate found clarity at age 28
    [22:00] Advice from Kate
    [28:37] Detox your life and show yourself grace
    [31:27] It’s OK to walk away from a dream
    [37:52] Take care of yourself--and then help others
    [45:16] ONE action for a dream chaser
    RESOURCES MENTIONED:
    Kate’s Facebook
    Kate’s Twitter
    Kate’s Instagram
    Kate’s Book: Mixtape: How to Stop Listening to the Recordings of Your Past
    The Leadership Advisor Podcast on Anchor FM
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    People don’t realize the impact their words have to shatter your dreams. @kategarneslive #chasingdreams
    I didn’t know what I wanted to do because I was told I wasn’t good enough for the one thing I wanted to do. @kategarneslive #chasingdreams
    It’s a game-changer when you believe in yourself and cheer yourself on. @kategarneslive #chasingdreams
    Self-care is not selfish. @kategarneslive #chasingdreams
    Whatever you are consuming is what you will live out. @kategarneslive #chasingdreams
    One of the best things you can do in following your dream is to ask questions of those who do it well. @kategarneslive #chasingdreams
    https://youtu.be/PQot_P0Ksfo
    
    Ep. 234: Lori Orlinsky – Turning a Negative Into a Dream
    
    Aimee J. — Wed, 28 Oct 2020 07:00:00 -0500
    
    You are in for a treat with today’s guest and her unique story of resilience. Even though it took many years to make her childhood dreams come true, she found a way to make it happen despite overwhelming odds that were against her. She’s now enjoying success that she never saw coming--and the best is yet to come! Join us to learn more!
    Lori Orlinsky is a multi-award-winning author who lives in Chicago. She is a member of the Society of Children's Book Writers and Illustrators. An author with Mascot Books, Lori writes rhyming, lesson-based picture books that naturally lead to a discussion about important topics, such as bullying prevention and honesty. At just over five feet tall, she wishes her first book Being Small (Isn’t So Bad After All) was around while she was growing up.
    Fulfilling a lifelong dream
    How long would you chase your dream before giving up? Lori knew as a young child that she wanted to write books. Even as a kid, she crafted construction paper “books” to tell her stories. She later prepared for the journey to writing children’s books by going to journalism school and writing in different capacities whenever she found opportunities. Her inspiration came from a specific incident with her oldest daughter being singled out as the shortest in her class. When Lori looked for children’s books about being small, she couldn’t find a single one! This was her inspiration to write Being Small (Isn’t So Bad After All). Lori calls this event her “Aha moment” in the journey to chase her lifelong dream of being a writer. This is what it took to realize her dream was finding the personal passion for writing about a topic that impacted her family, along with realizing that the need existed for a book like hers. Lori’s book is for kids who feel singled out and slighted because of their small size, but it’s a book about bullying prevention at its core.
    TWEET: Lori realized her dream was finding the personal passion for writing about a topic that impacted her family. @loriorlinskyauthor #chasingdreams
    Continuing on the journey
    How many “No’s” would it take to make you give up on your dream? Lori would give a big number to that question. After writing her book, it took about 200 tries to get it published, but she never gave up. Lori’s second book, The Tooth Fairy’s Tummyache, was written in response to her struggle to teach her daughters the value of honesty. The story, with a main character named for her youngest daughter, concludes with an admonition to be honest and always tell the truth. The book has the fun silliness of a story with rhymes, but it teaches an important lesson in honesty, too. Lori believes that a fun story that teaches kids a valuable lesson is better than sitting down to have those difficult conversations about their behavior. Lori’s third book, Balloons for Tiger, is about the love we have for our pets and will be out in May 2021.
    TWEET: It took Lori 200 tries to get her first book published. @loriorlinskyauthor #chasingdreams
    The epitome of a dream chaser
    Does your dream chase inspire others? You don’t have to look hard at Lori’s story to be inspired by her resilience. She NEVER gave up on her dream. She waited for inspiration to strike and the need to arise for each book she has written. She says, “The best books come out of the times in which we live and the things that we experience.” Her first book is still in demand, it’s still being reprinted, and she’s still connecting with parents and teachers about it--even during the COVID-19 pandemic. Whether writing or just being a mom, Lori is passionate about teaching kids to focus on the positive moments in life and not let negative moments define them.
    TWEET: Lor waited for inspiration to strike and the need to arise for each book she has written. @loriorlinskyauthor #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Go back to your childhood. Find that one thing you’ve always wanted to do and make your original dreams come true.”
    OUTLINE OF THE EPISODE:
    [:08] Young Lori’s dreams
    
    [4:28] The reception to Lori’s first book
    
    [8:15] What happened after she wrote her first book
    
    [11:07] Having resilience to keep going
    
    [15:59] Lori’s next book: Balloons for Tiger
    
    [19:08] No time limit on our dreams
    
    [20:35] Lori’s kids’ reactions to her book
    
    [22:09] Lori’s daughter’s fundraising endeavor
    
    [27:08] Planting the seeds for a dream
    
    [28:19] Lessons for kids
    
    [30:24] ONE action for a dream chaser
    
    RESOURCES:
    Lori’s Facebook
    Lori’s Instagram
    Lori’s Website
    Lori's Store - Chasing Dreams discount code through 12/31/2020: "chasingdreams"
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    My book is not just for short people, but for anyone who is bullied or singled out for a physical feature. @loriorlinskyauthor #chasingdreams
    I needed a passion to write about something that was impacting my family. @loriorlinskyauthor #chasingdreams
    The things that make us different are the things that make us special. @loriorlinskyauthor #chasingdreams
    I wanted my two daughters to see me follow through and not quit. @loriorlinskyauthor #chasingdreams
    https://youtu.be/x2I9qlEPZKc
    
    Ep. 233: Lynnette Phillips – Empower Your Possibilities
    
    Aimee J. — Wed, 14 Oct 2020 07:00:00 -0500
    
    My guest today proves that you’re never “too far in” to make a pivot and chase your dreams. Even a dream job with a world-renowned company can leave you feeling unfulfilled if you aren’t living in the authenticity of what you were meant to do. Join us to hear her inspiring story.
    Lynnette Phillips is a passionate leader, certified LPS facilitator, speaker, author, and live-your-best-life enthusiast. Having worked almost two decades with the Walt Disney Company, one of the world’s most recognized brands, Lynnette combines the art of storytelling with the magic-making of hospitality. Through the years, Lynnette enhanced her practical experience at the Walt Disney World Resort with a master’s degree in Organizational Leadership with an emphasis in Executive Coaching from Regent University. In 2019 Lynnette co-authored It’s Possible: A Dreamers Manifesto to Overcome Opposition, a collection of inspirational stories of overcoming obstacles. When away from work and the world of clients, Lynnette is grateful for time spent reading, cooking, traveling, or creating the most magical memories with her husband and children.
    “Empower Your Possibility”
    How do you approach new things? Lynnette named her coaching business Empower Your Possibility because she is passionate about each challenge that comes her way. There is no “wrong” experience to have. Everything you try is a new opportunity to make something happen, which is the meaning behind the word empower. Each of us has the responsibility to serve others, so Lynnette teaches her clients to find their purpose because someone out there is waiting on you to fulfill your dream. Others are depending on you! Someone needs your school of thought and what you’ve prepared to do through every up and down on your life’s path so far.
    TWEET: Each of us has the responsibility to serve others. @lynnettetphillips #chasingdreams
    A 17-year journey
    If you worked for a company that is the “dream employer” for many people around the world, would you have the courage to leave? This was the dilemma for Lynnette. She signed up for a six-month internship with the Walt Disney Company at age 21, and she fell in love with the entire experience. She opened new resorts, managed project initiatives, and ran departments. The company allowed her to grow and develop other leaders and then move to make her pivot. After 17 years with Disney, she was at an intersection when COVID-19 showed up and furloughed her. The journey into coaching allowed her to explore additional ways to serve others more fully. Lynnette took what she calls a “purposeful pause” to fully commit to the pivot, and the driving force behind the pivot was knowing that her life still held unexplored territory.
    TWEET: Sometimes it’s necessary to take a “purposeful pause”. @lynnettetphillips #chasingdreams
    Doing it on her own terms
    Are you stuck in things that don’t bring you joy? Lynnette says to look at the things you are really good at doing and move outside the things that don’t bring joy. Focus on your self-development to create a new reality. Lynnette wants to conquer the new opportunities and possibilities available to her as she explores life. With every breath, she looks for new ways to show up and serve others. You don’t have to give up certain things to ensure that your dreams come true. Lynnette hasn’t given up anything to do what she loves, but she’s living the most authentic and connected version of herself in pure joy.
    TWEET: Look at the things you are really good at doing and move outside the things that don’t bring joy. @lynnettetphillips #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Don’t take for granted the notes you’ve taken throughout your life. Go back and revisit those ideas to see what might be there for you.”
    OUTLINE OF THE EPISODE:
    [:25] Young Lynnette’s dreams
    
    [3:40] Every experience is a new opportunity
    
    [6:50] A sexy question
    
    [8:30] Lynnette’s journey with Disney
    
    [15:41] The secret to knowing what to do next
    
    [22:20] Testing out something new
    
    [25:00] The pressure to imitate someone else
    
    [29:14] Going against the grain
    
    [33:16] Doing it on her own terms
    
    [36:48] A joy that others can see
    
    [42:15] ONE action for a dream chaser
    
    Resources:
    Lynnette’s Instagram
    Lynnette’s LinkedIn
    Lynnette’s Website
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    I learned to pivot before it became the cool word of 2020. @lynnettetphillips #chasingdreams
    I took a purposeful pause to commit fully to the pivot I was making. @lynnettetphillips #chasingdreams
    Happiness is fleeting, but joy is finding the purpose even in the pain. @lynnettetphillips #chasingdreams
    With every breath in my body, I want to look for new ways to show up and serve others. @lynnettetphillips #chasingdreams
    https://youtu.be/3usv_OVztKI
    
    Ep. 232: Chris Stevenson – What is Your Reasoning For What you Do
    
    Aimee J. — Wed, 30 Sep 2020 07:00:00 -0500
    
    There are so many things we can learn from hearing the experiences of others. Today’s show is packed full of wisdom from valuable life lessons as a previous guest returns to share more of his story. Join us!
    Chris Stevenson, former Power Ranger stuntman, is the founder of Stevenson Consulting. Chris’s current focus is helping businesses and entrepreneurs of all types maximize their potential. His expertise stems from his past hands-on experience in all aspects of the health club industry. For almost 20 years, Chris and his team successfully owned and operated Stevenson Fitness, a full-service boutique health club in Southern California. The club’s success was based on providing an unparalleled member experience centered on proper staffing, systematic operations, and world-class leadership. This success was reflected in the club’s NPS, which was consistently in the 90s (the industry average is in the 40s). Chris recently founded Be Military Fit California to bring the world-renowned brand to the US. Be Military Fit is the world leader in military fitness and outdoor training. Chris is an international speaker who regularly presents at IDEA, IHRSA, Club Industry, and other fitness and business events. He sits on the IHRSA board of directors and the Customer Engagement Academy. From health and wellness to business strategies, Chris has the unique ability to connect with people instantaneously and to present viable, applicable lectures that resonate with every audience.
    Young Chris’s dreams
    Do you have a dream you’ve chased since childhood? From the time Chris was very young, the field of martial arts has been his passion. He left all other sports behind to focus on his training, and his dream was always to run his own martial arts school. The martial arts belt system taught him to set goals to accomplish his dreams. He learned the value of having a mentor, the value of trust, and how to listen and learn from an instructor. Chris began with Tae Kwon Do and then branched into other martial arts disciplines, and finally into boxing to hone his hand skills. He stayed busy with college classes while teaching martial arts, but pivoted after college to take time to have fun and enjoy life in CA, where he still lives today. Chris lives with no regrets because his choices back then brought him where he is today.
    TWEET: The choices Chris has made has brought him where he is today. @thechrisstevenson #chasingdreams
    Controlling your stress response
    How do you handle stress? Chris explains that some people struggle with mindfulness and mental health because of how our stress response is wired, which is the same way our ancestors responded when they were trying to get food and not be eaten as food. Our minds are automatically wired to defend ourselves, so we instinctively fall into a negative “fight or flight” response to everything. We have to train our brains to respond differently and react more positively. Even the simple act of deep breathing can have a huge effect as we engage our controllable nervous system to offset our natural instincts.
    TWEET: The simple act of deep breathing can have a huge effect on our mindset. @thechrisstevenson #chasingdreams
    The best lessons learned
    What are the best life lessons you’ve learned? Through Chris’s varied experiences, he’s learned many lessons. While running a martial arts studio, he learned that he could accomplish anything he put his mind to if he committed to working hard enough. Another lesson was when he learned not to let other people dictate his emotions and reactions. The important thing is to be aware and flip the reaction so we don’t give other people control. He learned another important lesson about holding grudges. The truth is that grudges only hurt the people who hold them--so, let them go! Another problem is that we encounter more negative influences as we age, and we become conservative and afraid to take chances. We should never lose the excitement of taking a risk.
    TWEET: Grudges only hurt the people who hold them, so let them go! @thechrisstevenson #chasingdreams
    ONE action for a dream chaser to take--”Crystallize your dreams. Set up your goals and dig deeper for your WHY. Figure out your core purpose and build a plan.”
    OUTLINE OF THE EPISODE:
    [:20]        Young Chris’s dreams of martial arts
    [3:15]     What builds you as a person
    [5:49]      Why Chris pivoted
    [8:13]      Living with no regrets
    [11:01]    Chris’s tagline: education, empowerment, and encouragement
    [15:35]    Anxiety is controllable
    [18:44]    My life, my choices
    [22:55]    Chris’s path to Power Ranger and beyond
    [31:32[    The best lessons learned
    [40:56]    ONE action for a dream chaser
    
    Resources:
    Chris’s Facebook
    Chris’s Twitter
    Chris’s Instagram
    Chris’s LinkedIn
    Stevenson Consulting
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    Understanding the science behind our stress can change everything. @thechrisstevenson #chasingdreams
    It’s easy to look back and have regrets, but that path is what brought me where I am today. @thechrisstevenson #chasingdreams
    Negativity hits us harder than positivity. @thechrisstevenson #chasingdreams
    Grudges only hurt the people who hold them. @thechrisstevenson #chasingdreams
    I decided a long time ago that only 10% of my time would go to things I feel obligated to do. @thechrisstevenson #chasingdreams
    https://youtu.be/ac5odTNcIKY
    
    Ep. 231: Clara Thomson (Clara T) – Finding Clarity Chasing Dreams
    
    Aimee J. — Wed, 16 Sep 2020 07:00:00 -0500
    
    Today’s show is about embracing creativity and purpose on the pathway to chasing your dreams. My guest proves that there are multiple ways to craft a life of service to others, even when creativity is your passion.
    Clara Thomson is 26 years old, and she’s starting her journey as a pediatric resident physician. She enjoys finding ways that medicine can connect to other industries and the arts. Clara’s passion for music while finishing medical school culminated in creating her album, Chasing Dreams, which is out now on all platforms. Clara describes herself as an extroverted introvert who is learning to embrace her imperfections. She has decided that it’s perfectly acceptable to have multiple passions and chase your dreams, even as you prepare for the rollercoaster ride that is life. Her pseudonym is CallMeClarity, a spinoff of her name.
    Finding fulfillment in music
    Where does music fit into your life? Being of Indian heritage means your parents hold aspirations of the most “worthy” professions for you. Even though Clara’s parents never pushed her to be something she didn’t want to do, being a doctor was always in the back of her mind. She knew from a young age that her love of science would lead her into medicine and that her love of the arts would play a prominent dual role in her life. Clara soaked up knowledge about musical instruments and singing, and these endeavors helped her come out of her shell as she created new music. Clara recently used her songwriting and producing talents to partner with a nonprofit that helps children with life-threatening illnesses.
    TWEET: Being a doctor was always in the back of her mind from a young age. @callmeclarity #chasingdreams
    The ups and downs
    How do you handle the “downs” in life? Even at her young age, Clara has learned that ups and downs are a part of life and a part of every person’s journey. She learned firsthand that everything doesn’t always work out in ideal ways. Being a “chaser” means that you go after dreams and goals with your whole self to see if those things are meant for you, but you know that everything isn’t sunshine and rainbows. Clara’s advice is to give it your all, but realize that there is a risk in chasing every dream. You may not achieve what you envision, but the process will help you build new strength and resilience.
    TWEET: Ups and downs are a part of life and a part of every person’s journey. @callmeclarity #chasingdreams
    When the doubters come
    How do you react when people doubt you? The people closest to Clara knew her potential even when she may have doubted herself. Friends and family members have been supportive and encouraging of Clara’s dreams, but she realizes that this may not always be the case. At times along the way, there will always be those who don’t resonate as strongly with what you’re trying to do--and that’s OK. Pleasing everyone is not the goal, and you can’t lose sight of your goals because of what someone else might say. Clara says that you never know how much you can do if you keep on going--so keep on going!
    TWEET: Along the way, there will always be those who don’t resonate as strongly with what you’re trying to do--and that’s OK. @callmeclarity #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Just take a moment to write down what you are truly passionate about, then check back a few months later to see if it resonates with you.”
    OUTLINE OF THE EPISODE:
    [2:41] Young Clara’s dreams
    [6:49] A left turn toward music
    [12:02] Clara’s album, Chasing Dreams
    [13:55] Being a chaser
    [16:33] The journey to fulfillment through uncertainty
    [22:13] Feedback from others
    [28:27] Clara’s plans for her career
    [33:57] Clara’s musical inspirations
    [40:50] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Clara's Website
    Clara's Instagram
    Clara's LinkedIn
    Clara Thomson on Spotify
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    “The greatest failure is the failure to try.” @callmeclarity #chasingdreams
    Being a doctor was always in the back of my mind. @callmeclarity #chasingdreams
    I love connecting with people, but I definitely need my time to myself. @callmeclarity #chasingdreams
    Chasing dreams is a process that’s about the journey to the end result. @callmeclarity #chasingdreams
    https://youtu.be/Z_gBG0ww65A
    
    Ep. 230: Jason Harris – The Art of Soulful Persuasion
    
    Aimee J. — Wed, 02 Sep 2020 07:00:00 -0500
    
    Persuasion is not a word we hear often, but the reality is that we all find ourselves in acts of persuasion throughout each day. We use persuasive tactics in our interactions with family, co-workers, neighbors, and strangers without even realizing it. If you want to be more persuasive, empathetic, generous, and understanding in your relationships, you don’t want to miss today’s show.
    Jason Harris is CEO of the award-winning creative agency, Mekanism, co-founder of the Creative Alliance, and author of the national bestseller, The Soulful Art of Persuasion. Jason works closely with brands through a blend of soul and science to create provocative campaigns that engage audiences. Jason has been named in the Top Ten Most Influential Social Impact Leaders, as well as the 4A’s list of “100 People Who Make Advertising Great.” His methods are so effective that they are studied in cases at Harvard Business School.
    How to stand out in business
    Do you need a different approach to your business? Jason’s book contains a unique approach, and the feedback he’s received shows that people have responded well to his ideas. Many have adopted Jason’s actionable principles and turned them into action steps for their own success. Jason doesn’t just state abstract theories for people to follow, but he gives habits and examples to be put into practice that can truly make a difference. The book is original and authentic in every way, which stays true to Jason’s values. He explains that to stand out in your business, you have to lead with originality and vulnerability.
    TWEET: Turn actionable principles into action steps for success! @jason_harris #chasingdreams
    Live with generosity
    Are you a generous person? What Jason means by leading a life of generosity is to give something away with every interaction and to leave someone better off for having crossed paths with you. Advising, counseling, and sharing can all be part of generosity as you let someone know that you are thinking of them and care about their interests. Generosity can be shown in giving a gift to someone, but Jason challenges people to think of it in less tangible ways. He explains how it’s been the hardest thing for him to learn, but being generous has helped him be successful because people are drawn to generous people. These “things” you give away will come back to you with compounded interest. Being open enough to ask for favors and help is another form of generosity, as demonstrated by the Ben Franklin effect, which Jason explains in detail.
    TWEET: Give something away with every interaction and leave someone better off for having crossed paths with you. @jason_harris #chasingdreams
    What the world needs now is . . . empathy
    Would you call yourself an empathetic person? Even though, as humans, we are 99.9% the same as each other, empathy seems to be in very short supply in today’s world. Empathy is developing a natural curiosity for others, along with listening and understanding people more. We don’t often know and understand the micro experiences that contribute to people’s beliefs and opinions about certain issues. Once we know their back story, we can better understand why they think or act the way they do. That is empathy, and it takes more time and effort than judging people quickly and painting everyone with a broad brush. Jason explains that another part of empathy involves collaboration, which is reaching out to others and asking for help when you need it.
    TWEET: Once we know someone’s back story, we can better understand why they think or act the way they do. @jason_harris #chasingdreams
    Guest Recommendation: ONE action step for a dream chaser to take-”Be a dream chaser.”
    OUTLINE OF THE EPISODE:
    [0:04] Jason’s book and his viewpoint on persuasion
    [4:00] The reception to Jason’s book
    [9:57] The importance of the stories within us
    [15:10] The importance of generosity
    [18:45] The Ben Franklin effect
    [21:37] The principle of empathy
    [30:09] We don’t hear to listen
    [31:02] Soulfulness
    [39:02] The writing experience
    [41:38] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Jason’s Twitter
    Jason’s Instagram
    Jason’s LinkedIn
    For a Sneak Peek of Jason’s Book: The Soulful Art of Persuasion
    Purchase The Soulful Art of Persuasion on Amazon!
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    Storytelling is part of being an original person. @jason_harris #chasingdreams
    We are all in moments and acts of persuasion all day long. @jason_harris #chasingdreams
    You can learn the principles of being a master influencer by repeating them. @jason_harris #chasingdreams
    To be successful in business, you have to let your uniqueness and vulnerability stand out. @jason_harris #chasingdreams
    https://youtu.be/Z7JQ2P3btLc
    
    Ep. 229: Veronica Grant – The Inner Work To Find Love
    
    Aimee J. — Wed, 19 Aug 2020 07:00:00 -0500
    
    Most people long for love. Some are successful in the search, and others feel that true love is just not in the cards for them. The truth is that you have to love yourself before you can love someone else and be loved in a fulfilling way. If that sounds too abstract to comprehend, then join us for today’s show--and learn what you can do to bring more love into your life.
    Veronica Grant is a love coach for successful women who feel like they have it all except love, and she helps them find it. Through her binge-worthy podcast, free workshops, and coaching, Veronica is committed to shaking up how you find love, even in our “swipe right, swipe left” world. Some of her guilty pleasures (a must-have for recovering perfectionists!) include binge-watching HGTV, hiking with her husband and pup, and sushi everything. Join us to meet Veronica and clear what's blocking you in love!
    Making a pivot
    Have you felt the nudge to make a big change in your life? Veronica looks back to her time as a paid staffer on the Obama campaign in 2012. Her work consumed every moment of her life and turned her into a monster. She realized later, as she worked herself to misery in a job in DC, that she could not allow herself to stay in that world any longer. Looking back, she sees that these experiences led to the turning point that spurred her to other things, like starting her own business. Too many people let guilt convince them to stay in a miserable situation much longer than they should, and they use every excuse to justify their misery. Veronica realizes the big pivot she made was necessary to regain her sanity and wellbeing.
    TWEET: Don’t let guilt convince you to stay in a miserable situation longer than you should. @veronicaegrant #chasingdreams
    Why a Love Coach?
    Does someone really need a love coach? While Veronica’s work IS about dating and finding that special someone, it really isn’t. Her work is all about the personal development and self-love of her client. She is more concerned about how someone treats themselves when they are frustrated, rejected, sad, and lonely. Those feelings are part of life’s path, but they shouldn’t factor into how you perceive your lovability and what you deserve in life. While she can’t prevent the inevitable heartbreaks for her clients, she doesn’t want that experience to change the story they tell themselves about their self-worth.
    TWEET: Heartbreak doesn’t have to change the story you tell yourself about your self-worth. @veronicaegrant #chasingdreams
    Your inner child and your self-worth
    What was your inner child taught about love? Self-worth is tied to what we have been conditioned to believe about how and why we are loved. Most girls are conditioned with clear messaging that they will be more successful in love if they are skinny and attractive. We all want love, safety, and belonging, so we listen to the messages from the adults in our lives, especially those that tie body image to love and happiness. The little girl in you has to be reparented in the subconscious to heal that wound. Old beliefs have to be reprogrammed, and we have to be gentle around our thoughts to create a more positive headspace. Practice will create habit change.
    TWEET: We have to be gentle around our thoughts to create a more positive headspace. @veronicaegrant #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”No technique or tool will help you see change if you still beat yourself up. Be kind and compassionate to yourself.”
    OUTLINE OF THIS EPISODE:
    [:50] Young Veronica’s dreams
    [3:25] From astronaut dreams to life coach
    [8:10] Enough is enough
    [13:00] Life coach to love coach
    [18:05] What is a love coach?
    [23:00] How we build self-worth and self-love
    [29:58] Healing your inner child
    [32:42] Where to start with healing
    [39:25] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Veronica’s Instagram
    Veronica’s Website
    Workshop: The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life
    Veronica’s Podcast
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    When you’re more vulnerable, you’re more yourself and more able to connect with the right people. @veronicaegrant #chasingdreams
    I realized that my relationship to body image was closely related to my dating and relationship history. @veronicaegrant #chasingdreams
    Healing my relationship with food healed my relationship with love, dating, and intimacy. @veronicaegrant #chasingdreams
    https://youtu.be/xIhvC0Tqi9o
    
    Ep. 228 – Geoffrey Blake aka GB – On How a Daily Gratitude Practice Can Change Your Life!
    
    Aimee J. — Wed, 05 Aug 2020 07:00:00 -0500
    
    In these challenging times, gratitude has become more important than ever. A gratitude practice is one tool that is free of charge and equally accessible to people of all races, genders, ethnicities, and economic status. Gratitude has the ability to bring positivity to any situation and give your mindset an instant boost!
    Geoffrey Blake (GB) describes himself as a grateful human. He’s an introvert who plays an extrovert when it's necessary. He's toured internationally with his band, co-founded a non-profit, been a successful personal trainer for over a decade, and now his main focus is a global movement toward gratitude as the founder of the Global Gratitude Jar.
    The great connector
    Why focus on gratitude? GB had an unshakeable feeling early in his life that he would be part of the positive change in the world. The change happens when we see the good in ourselves, the good in others, and how much alike we really are. Geoffrey views a gratitude practice as an entry-level activity to bring about change and connect people--and anyone can participate. He sees himself as an encourager to help people form and establish a habit every day that can contribute to positivity and overall mental health.
    TWEET: Change happens when we see the good in ourselves. @GBGeoffreyBlake #chasingdreams
    Try JOLT
    Where do we start with a gratitude practice? GB says to start with a warm memory from the past, which is easy to find, even if your “gratitude muscle” isn’t developed enough to sense what you’re grateful for in the present. The key is JOLT: “Just one little thing.” Find one small thing to be grateful for every day, and you’ll grow into a more detailed gratitude practice. GB uses simplistic prompts to get people to think about the miracles in everyday life. Nothing is too small or insignificant for which to be grateful. He points out that in his Facebook group, someone’s gratitude is not up for judgment or comment; they are allowed to own it in whatever way they choose.
    TWEET: Find one small thing to be grateful for every day, and you’ll grow into a more detailed gratitude practice. @GBGeoffreyBlake #chasingdreams
    You hold the power
    How does your positivity affect others? GB says that gratitude has a domino effect as it tips in the direction of sunshine. A simple smile, comment, or show of appreciation has immense power to change someone’s day and bring sunshine. Gratitude helps you bring positivity and your best to every situation, even the difficult ones. We hold the power to change someone’s day and make a positive impression just by looking for opportunities for connection. He explains how he looks to tell his mentors how they have impacted his success, and now he passes that encouragement along to those he mentors.
    TWEET: Gratitude has a domino effect as it tips in the direction of sunshine. @GBGeoffreyBlake #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Commit to 30 days of gratitude with the JOLT method. The next step is to join our Facebook group, Global Gratitude Jar.”
    OUTLINE OF THIS EPISODE:
    [:15] An intro to Global Gratitude
    [3:20] GB’s motivation to gratitude
    [5:21] How gratitude contributes to mental health
    [10:04] How to start a gratitude practice
    [14:42] Young GB’s awareness of gratitude
    [19:58] The effect of gratitude early in life
    [23:20] The impact of our gratitude on others
    [27:16] The domino effect of gratitude
    [31:06] Being impactful in life
    [33:54] ONE action for a dream chaser
    [35:36] Get to know GB better
    
    RESOURCES MENTIONED:
    GB’s Facebook
    GB’s Twitter
    GB’s Article: Gratitude While the World is Burning
    GB’s Email
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    In six months, Global Gratitude Jar has grown from a 30-member community to 470. @GBGeoffreyBlake #chasingdreams
    I wouldn’t be navigating these challenging times with as much grace if not for my gratitude practice. @GBGeoffreyBlake #chasingdreams
    Social media makes us think life should be full of peaks, but the truth is that there are peaks and valleys along life’s journey. @GBGeoffreyBlake #chasingdreams
    The goal of Global Gratitude is to turn the gratitude practice into a reflex. @GBGeoffreyBlake #chasingdreams
    We need to teach kids to refine their sight to see the good and joyful things in the world. @GBGeoffreyBlake #chasingdreams
    https://youtu.be/ogN2M_QI1bI
    
    Ep. 227: Erin Hatzikostas – The Power of Authenticity
    
    Aimee J. — Wed, 22 Jul 2020 07:00:00 -0500
    
    We are all drawn to authentic people. We appreciate the inspiration and empowerment that spillover from those who dare to live authentic lives. Today’s show will encourage you to boot those limiting beliefs to the curb and live a life of authentic connection as you chase your dreams.
    Erin Hatzikostas spent her career “first half” working in the corporate world, where at the age of 42, she became the CEO of a $2 billion healthcare financial institution. In just three years, she tripled earnings and sent employee engagement skyrocket.
    Just when things were booming, she decided to walk away so that she could help solve what truly breaks her heart: the immense lack of authenticity and happiness in Corporate America.
    Through her company, b Authentic inc, Erin is provoking authenticity and enabling an army of people to crush their careers without compromising everything else.
    Erin is a career coach, prolific speaker, and edutainer. She also co-hosts an offbeat career and leadership podcast called b CAUSE with Erin & Nicole.
    The “sucky songs” we sing
    What are the hurdles to being authentic? Erin says the common thread is the “sucky songs” we tell ourselves. That’s her way of identifying the limiting beliefs and deep-rooted negativity that stop us. These beliefs may make sense in our minds, but they don’t feel right. Erin digs into these hurdles with clients to make them understand how they can inspire others. She teaches that inspiration is not a “river that runs in only one direction,” meaning that your authenticity can inspire those above AND below you.
    TWEET: Inspiration is not a river that runs in only one direction. @ErinHatzikostas @b_authentic_inc #chasingdreams
    A new authenticity
    How has the COVID-19 pandemic affected your authenticity? We see a new wave of authenticity as we interact with our bosses and coworkers in new and different ways than before. Erin says the challenge when we get through the pandemic will be in keeping the good parts of the new authentic environment and not slipping back into old habits, and she believes these changes will ultimately benefit women in the workplace. She gives examples of connections she’s made over Zoom during quarantine that wouldn’t have come about under normal circumstances. Erin reminds us that we have to plug into other people’s authenticity while realizing that our own version of authenticity is always changing. Keep in mind that it’s in discomfort that we grow the best.
    TWEET: Realize that our own version of authenticity is always changing. @ErinHatzikostas @b_authentic_inc #chasingdreams
    Your brand of authenticity
    How do you figure out what YOUR authenticity is? Erin says we need to listen to who and what other people say we are. Family background also plays into the development of our authenticity in growing our core values and discerning our purpose. Erin breaks it down by using the fourfold Japanese concept of ikigai, which shows what you’re good at, what you love to do, what the world needs, and what you can get paid for. She reminds us that doing what you love and getting paid don’t have to be mutually exclusive; they can be correlated.
    TWEET: Listen to who and what other people say we are. @ErinHatzikostas @b_authentic_inc #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Get curious. Just start with one thing.”
    OUTLINE OF THE EPISODE:
    [1:59] How Erin became authentic
    [7:42] The struggle to be authentic
    [10:20] Inspiration comes from many directions
    [11:33] How we’re connected as human beings
    [14:48] The aftermath of COVID, growth, and new mindsets
    [19:40] Why we have to ask questions
    [20:57] What your authenticity is
    [24:15] What it means to be authentic
    [27:40] How to change--at any age
    [31:59] ONE action for a dream chaser
    [32:03] Get to know Erin better
    
    RESOURCES MENTIONED:
    Erin’s Facebook
    Erin’s Twitter
    Erin’s Instagram
    Erin’s LinkedIn
    b Authentic inc
    b Brilliant - Career Coaching
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    Development demands discomfort. @ErinHatzikostas @b_authentic_inc #chasingdreams
    At the end of the day, what inspires people is how you live out your authenticity. @ErinHatzikostas @b_authentic_inc #chasingdreams
    COVID-19 has been a tailwind for authenticity. @ErinHatzikostas @b_authentic_inc #chasingdreams
    You don’t have to choose between doing what you love and getting paid for it. @ErinHatzikostas @b_authentic_inc #chasingdreams
    https://youtu.be/-DNhRu6G9sA
    
    Ep. 226: Jessie Sheehan – Baking for Empowerment
    
    Aimee J. — Wed, 08 Jul 2020 07:00:00 -0500
    
    If you’re stuck in a place without passion and purpose in life, then today’s show is for you. You might not think that someone can pivot from being an actress to a lawyer to the sweet world of baked goods, but today’s guest proves that it is possible! It’s never too late to chase your dreams and create the happiness you deserve!
    Jessie Sheehan is a cookbook author, food writer, recipe developer, and baker. She is the author of The Vintage Baker, (2018, Chronicle Books), which was named one of the Washington Post’s best cookbooks of 2018 and is beloved by Oprah, Nigella Lawson, Gail Simmons, and more. Jessie is also the co-author of Icebox Cakes (2015, Chronicle Books).
    The thing that drew Jessie in
    How many people start out in one profession before finding their niche in something completely different? It happens more often than you might think. Baking was the thing that drew Jessie in after she explored other unrelated professions. She grew up in a “foodie” family that loved experimenting with delicious foods, and there was a great reverence for sweets. As a new mom baking at home, she found that it was something she loved, even though she had no formal training. Getting a job at a bakery put Jessie doing menial tasks like bagging granola, and then her superiors saw that she was in it for the long haul. A journey of learning from others and growing her knowledge and skillset gave her the opportunity to progress to other duties, and she proved herself by being a hard worker and a fast learner.
    TWEET: Learning from others and growing your skillset brings new opportunities. @jessiesheehanbakes #chasingdreams
    Finding what she was supposed to do
    Do you look back on your journey with regret? Jessie looks back and sometimes wishes that she had just started out by going to pastry school instead of pursuing other passions like being an actress and a lawyer. Her training process happened on the job at the bakery, and she knows there are gaps in her knowledge that pastry school would have filled. She also realizes that if she hadn’t taken the long journey to discover her passion for baking, then she might not have the same appreciation for what she is accomplishing each day.
    TWEET: Don’t look back on your journey with regret. @jessiesheehanbakes #chasingdreams
    The balance between accomplishments and goals
    How do you find a balance between the accomplishments of the past and the goals of the future? As Jessie contemplates the trajectory of her career, she’s pleased and grateful for what she’s accomplished and the cookbooks she’s helped create, but she still wants to do more. In enjoying the moment and feeling pride in accomplishments, there is a balance with looking toward the future and wondering what wonderful things might be around the corner. Way back when, Jessie was a young mom looking for an interesting job to fill a few hours away from her home and her kids, so she began packing and sealing bags of granola at the bakery. Now she develops recipes, writes cookbooks, and makes national media appearances with her baking skills.
    TWEET: Find balance between past accomplishments and future goals. @jessiesheehanbakes #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Hustle, hustle, hustle. Keep going after what it is that you want.”
    OUTLINE OF THIS EPISODE:
    [:50] What teenage Jessie wanted to be
    [10:18] Making the jump to baker
    12:43] The learning curve
    [16:47] Finding the “sweet” spot
    [19:48] Becoming a recipe developer
    [24:01] Jessie’s cookbooks
    [29:34] If it hadn’t worked out . . .
    [32:04] How things have turned out for Jessie
    [33:55] Advice for those starting out in a career
    [35:06] ONE action for a dream chaser
    [36:19] Get to know Jessie better
    
    RESOURCES MENTIONED:
    Jessie’s Instagram
    Jessie’s Website
    Jessie’s TikTok
    The Vintage Baker: More Than 50 Recipes from Butterscotch Pecan Curls to Sour Cream Jumbles (Mid Century Cookbook, Gift for Bakers, Americana Recipe Book) by Jessie Sheehan
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    I showed that I was a hard worker and a fast learner, even though I wasn’t the most skilled worker. @jessiesheehanbakes #chasingdreams
    It’s not helpful to look back and regret the choices you made. @jessiesheehanbakes #chasingdreams
    I realized that I like structure, but I’m much happier when I’m pursuing something creative. @jessiesheehanbakes #chasingdreams
    Right now, I’m doing exactly what I was meant to do. @jessiesheehanbakes #chasingdreams
    https://youtu.be/8dXGsr9eNWw
    
    Ep. 225: Michael Arterberry – Shake the Dirt
    
    Aimee J. — Wed, 24 Jun 2020 07:00:00 -0500
    
    No one has a perfect life. We each have negative experiences from our past that have helped shape the person we are today. There is a difference, however, in how we respond to those tough challenges. Some people allow those circumstances to define them, and they can never seem to move past them. Others are able to change their perspective and use difficulties to strengthen them and propel them into the future. I’ll let you guess which category best describes today’s guest.
    As a teenager, Michael Arterberry was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion.
    For more than 25 years, he has been helping teens and adults use what they have gone through as a catalyst for success rather than an obstacle for failure.
    Michael is the author of Be Encouraged: 250 Days of Motivation and Encouragement, a daily motivational book. Additional information about his struggles as a child and a debilitating spinal cord injury as an adult can be found in his wife's book, God Was Holding My Hand.
    **Please be advised that a brief sexual assault/molestation reference occurs in this episode. If you are triggered by this, please check for details about skipping over it as you listen.
    A positive mindset
    Is it possible to overcome extreme difficulties and develop a positive mindset? The answer is YES! Despite a horrific childhood, Michael was determined to create a positive mindset. A big part of that was his relationship with God, and in addition, athletic endeavors became his respite. He didn’t think of playing sports as “therapy” at the time, but that’s what took place as he reflects on his years in school. He played basketball, baseball, football, and soccer, and he was able to channel all of his energy from his family challenges to “play like a wild man.” Having a healthy outlet for his frustrations helped fuel his positive mindset, along with his determination and resilience.
    TWEET: Having a healthy outlet for frustration helps fuel a positive mindset. #chasingdreams
    Getting results
    How does Michael’s youth program produce the desired results? As he goes into schools around the country, his two-day program helps young people recognize the land mines in their stories and the damage they didn’t even know they had sustained. He teaches them to revisit those painful places but know that they can’t stay there if they want to move forward. Michael shares examples of kids who were wounded deeply; some go on to have miraculous healing journeys, and some choose to go in other tragic directions. Besides his youth program, Michael created his book of motivation and encouragement to help even more people.
    TWEET: You can’t stay in the painful places if you want to move forward. #chasingdreams
    Feeling lost
    Where do you turn when you feel lost? Michael likens feeling “lost” in life to going through a shipwreck and finding the broken pieces that are left---and holding onto them. He says to take those broken pieces and change your perspective. He warns us to be careful to not “drown in the shallow water,” but to stand up and walk on. The only constant in life is change, so look at 2020’s challenges as a time in which we’ve all felt lost in some way. Again, change your perspective and move forward.
    TWEET: Be careful not to drown in the shallow water. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Narrow down your dream to what will make you happy, not what will give you the biggest paycheck.”
    OUTLINE OF THIS EPISODE:
    [2:01] What young Michael wanted to be
    [11:31] How Michael developed a positive mindset
    [14:40] How Michael started his non-profit
    [18:40] The results of Michael’s program
    [24:36] Why Michael wrote his book
    [29:41] The importance of self-reflection
    [33:07] When you’re feeling lost
    [39:08] The value of listening
    [41:28] Why we need to live conscious lives
    [46:41] How you can “check-in” on others
    [47:44] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Michael’s Facebook
    Michael’s LinkedIn
    Michael’s Website
    Shake the Dirt Experience
    Youth Voices Center Inc.
    Be Encouraged: 250 Days of Motivation and Encouragement by Michael Arterberry
    God Was Holding My Hand by Rachel Arterberry
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    People think that busy=progress, and that’s false.
    I realized I had a gift for making young people feel comfortable.
    When I work with young people, I disarm them by being transparent from “Hello.”
    https://youtu.be/8jxQM3D07NM
    
    Ep. 224: Melanie Klein: Empowering Yourself to Chase Your Dreams
    
    Aimee J. — Wed, 10 Jun 2020 07:00:00 -0500
    
    I’m excited to introduce you to a new friend that I met at a conference last October. If your life feels out of balance and out of whack, then this is the show for you. You’ll learn how to take action steps to become a more empowered and grounded person no matter what obstacles you face.
    Melanie C. Klein, M.A., is a sought-after empowerment coach and respected thought leader in the areas of authentic empowerment, visibility, and body confidence. She is also a successful writer, speaker, and Professor of Sociology and Women's Studies. With over two decades of professional and personal work, Melanie integrates her background in mindfulness and embodied wisdom with her academic expertise and advocacy work. In this way, she offers a holistic and unique pathway to personal freedom and prosperity, one that is customized to each individual.
    How to thrive
    How do you meet new challenges? Melanie explains that mindset and a sense of self are two keys to thriving during a challenging time like going through a global pandemic. We know from this point forward, our new normal will become normal. To be empowered, we have to be deeply rooted in ourselves and discerning about helpful conversations and decisions, along with being conscious of our thoughts, feelings, and behaviors. The biggest, brightest expressions of ourselves aren’t dependent on external circumstances. The key question to ask is, “How am I approaching this?” It all comes down to mindset, so try to view each obstacle as a new opportunity.
    TWEET: Try to view each obstacle as a new opportunity. @melmelklein #chasingdreams
    Making your own choices
    Are you honest with yourself? Times like these give us time and space to consider things we’ve overlooked in the past. When we’re forced into a slow-down mode, we have time to rest deeply and make informed decisions. We have to decide when to lean out and when to lean in. It’s essential to pay attention to your inner compass and become comfortable with yourself in this “dance of existence.” Melanie explains how to know when to flow and when to create more of a container for yourself.
    TWEET: Slow-down mode gives us time to rest deeply and make informed decisions. @melmelklein #chasingdreams
    The two M’s: meditation and mindfulness
    What was your explosive moment? Melanie recalls the eye-opening experience of a class she took years ago that allowed her to understand more fully the systems and structures in the world. It helped her decide what her life’s work would be in what she calls “an explosive and liberating moment.” Soon after, she discovered yoga--way before yoga was cool. Pairing yoga with meditation has helped her develop a critical consciousness in the world, which has been fortified by her mindfulness practices. After more than 20 years of yoga, meditation, and mindfulness, Melanie still turns to these practices daily to find balance in her life.
    TWEET: Melanie discovered yoga way before yoga was cool @melmelklein #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Get honest with yourself. Take ownership and accountability for what you do, and be completely real about what you want.”
    OUTLINE OF THIS EPISODE:
    [2:10] A return to what kind of normal?
    [8:57] Melanie’s advice about handling challenges
    [15:35] Don’t conform to the standards of others
    [19:19] Getting comfortable with your own choices
    [24:52] Is now the time?
    [26:21] The value of meditation and mindfulness
    [33:12] Limiting social media and notifications
    [38:35] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Melanie’s Facebook
    Melanie’s Instagram
    Melanie’s Website
    Purchase or Preview Yoga Rising!
    Purchase or Preview Yoga and Body Image!
    Yoga & Body Image Coalition
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    A lot of people in our culture aren’t comfortable with any kind of pause or downtime. @melmelklein #chasingdreams
    You have to learn when to lean in and when to lean out in your dance of existence. @melmelklein #chasingdreams
    Acknowledge where you are in this moment and discern what you need right now.
    Look at each obstacle as a new opportunity. @melmelklein #chasingdreams
    https://youtu.be/oHy--UZQxbc
    
    Ep. 223: Sourena and Chris – The Speaker Who Can’t Speak and The Writer Who Can’t Write
    
    Aimee J. — Wed, 27 May 2020 07:00:00 -0500
    
    Many dream chasers start with a bang, but they falter in their purpose when obstacles and challenges come. We might let other people derail us, or our own limiting beliefs, or we give up on our dream simply because the going gets tough. If you’ve ever been tempted to quit--to give up on your dream--then you can’t miss today’s show.
    Sourena Vasseghi was born with cerebral palsy, and he now faces life with a severe speech impediment and is bound to a wheelchair. He has defied the odds to become ”The writer who cannot write and the speaker who cannot speak.” Sourena is an inspirational and motivational presenter, an award-winning author, and the owner and founder of The Sourena V. Group. Together with his stage partner, Chris Stevenson, Sourena speaks and produces content dealing with motivation, achieving goals, mindset, and working around challenges to reach amazing success.
    A mindset to succeed
    Who gave you your mindset? Sourena quickly attributes his mindset to his parents. When he was growing up, they never acted like cerebral palsy was a big deal, and they refused to let Sourena act like a victim. His parents told him he could have a good life, and they treated him like he was no different than other kids. It was only when he reached the end of high school that he realized that he couldn’t be independent and mobile like other kids going off to college. Because he still had big plans and dreams, he didn’t let that stop him from figuring out how to make his life work. Sourena has never viewed himself as an overcomer because he can’t “overcome” his handicap; he is just a man who has figured out how to deal with his challenges with the right mindset--and that’s the key.
    TWEET: Dealing with challenges with the right mindset is key. @SourenaV #chasingdreams
    Motivation and purpose
    What drives you? Sourena says that experiences are what drives him. He wants to experience everything he can in this life, and he plans not to let his handicap be what drives him. He enlisted the help of Chris, a fitness trainer, to be a translator and speaker when he gives keynote presentations. Chris says that Sourena has “a lockdown mindset,” refusing to let his handicap stop him. Sourena wants to show everyone how to deal with their challenges so they can accomplish anything. A big lesson he teaches people is that your mindset isn’t fixed, but it can change every day as we rewrite our narrative in new directions.
    TWEET: Every day, we can rewrite our narrative in new directions. @SourenaV #chasingdreams
    How we think
    What controls your thinking? Are your thoughts controlled by logic or emotions? As humans, we are wired for safety. We are wired not to take chances and not to get “eaten” out in the world; we are wired for pure survival. Sourena says that we don’t pay attention to our “emotional diet” like we do our physical diet. We tend to dwell on negative thoughts and fear. When we saturate our minds with bad news, we have to do other things to fortify our emotional diet in positive ways,
    like taking walks outside, spending time with people we love, and reading books. Chris echoes Sourena’s words by saying that fear comes from the unknown, from something we can’t control, or from the feeling that we aren’t worthy. The key to overcoming fear is to reach out for support.
    TWEET: Fortify your emotional diet in positive ways. @SourenaV #chasingdreams
    OUTLINE OF THIS EPISODE:
    [2:17] Sourena’s mindset
    [4:32] How Sourena deals with challenges
    [7:36] Sourena’s college journey to USC
    [9:51] Sourena’s motivation and purpose
    [13:16] Common themes that cause people to struggle
    [19:07] Emotional thinking vs. logical thinking
    [24:07] The most inspiring thing about Sourena--from Chris
    [26:15] How Sourena addresses limiting beliefs
    [33:37] Why Sourena and Chris are happy with their lives today
    [35:27] Get to know Sourena and Chris better
    
    Sourena’s Facebook
    Sourena’s Twitter
    Sourena’s Instagram
    Sourena’s LinkedIn
    Sourena’s Website
    sourenav.com/inspire - For Sourena's eBook "5 Keys to an Amazing Mindset"
    Big Dreams Take Small Sacrifices by Sourena Vasseghi
    Connect with Chris Stevenson -- chris@stevensonempowers.com
    Watch The Episode on YouTube
    TWEETS YOU CAN USE:
    There are challenges you’ll never overcome, but you have to develop the right mind to face them each day. @SourenaV #chasingdreams
    I always love life, and I didn’t want my handicap to dictate my dreams. @SourenaV #chasingdreams
    Reaching out for support is the biggest key in dealing with fear. @SourenaV #chasingdreams
    Happiness and optimism are choices you make. @SourenaV #chasingdreams
    We aren’t wired for success, but we are wired to stay safe. @SourenaV #chasingdreams
    https://youtu.be/Qoqgx3pnaXU
    
    Ep. 222: Dr. Kevin Gilliland, PsyD – Managing Mental Health at all Stages of Success
    
    Aimee J. — Wed, 13 May 2020 07:00:00 -0500
    
    Our world has changed a lot in the past few weeks. These changes have been unimaginable, and with those, there is a new emphasis on mental health. If you’re looking for ways to manage and alleviate the anxiety and overwhelm that we all experience, then today’s show is for you.
    Dr. Kevin Gilliland, Psy. D. is an expert in mental health, depression, and addiction. He’s the author of Struggle Well, Live Well: 60 Ways to Navigate Life’s Good, Bad, and In-Between. After working for more than two decades in healthcare as a clinical psychologist, Kevin became a pioneer of outpatient treatment as the CEO and Executive Director of Innovation 360, a treatment center for alcohol and drug addiction, depression, anxiety, bipolar disorder, family therapy, and life development.
    What’s going on?
    How are you handling the stress of living in a pandemic? Stress is hitting many people in their finances and their security, unlike anything we’ve ever seen before. We all have to deal with these unusual circumstances, but it’s significantly worse for those who battle mental health and mood disorders. This trying time is forcing all of us to be mindful in new ways every day. Mental health and wellness are often pushed to the back burner of our lives, but these difficult times are forcing us to prioritize mental health. Kevin explains the proven connection between stress and cardiovascular health, which is another reason to practice stress management techniques.
    TWEET: There’s a proven connection between stress and cardiovascular health. @dr_keving #chasingdreams
    Just breathe
    Do you practice breathing techniques? Kevin says deep, belly breaths are his #1 recommendation for any dream chaser. Focused breathing elicits the opposite of the “fight or flight” response. It brings a “rest and digest” response, which settles us into a calming mode and redistributes nourishing blood flow throughout the body. Breathing can lower blood pressure to an extent greater than eating right and exercising. Do you need to slow down and calm yourself? Kevin says to try some apps to practice deep breathing--and calm yourself.
    TWEET: Focused breathing brings the body a calming “rest and digest” response. @dr_keving #chasingdreams
    Don’t be plugged in all the time
    How much time do you spend each day on social media? Watching/listening to the news? There are dangers when we are “plugged in” all the time. Being constantly plugged into social media will lead you to compare yourself to others. Being constantly plugged into the news will cloud your mind with negativity. A little bit of information will decrease anxiety, but too much information will increase anxiety. More is NOT better! Find the sweet spot of getting the right amount of information, but don’t make the mistake of living too much on social media or listening to the news too often. Put boundaries in place, and find ways to manage and evaluate the effects on your mental health.
    TWEET: There are dangers when we are “plugged in” all the time. @dr_keving #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Practice focused breathing.”
    OUTLINE OF THIS EPISODE:
    [2:25] What’s going on right now in our world?
    [9:18] How we can help others
    [12:54] Focus on breathing
    [18:27] How to do belly breathing
    [24:37] What should we be doing?
    [27:40] There’s no ONE way
    [29:28] Dangers of too much information
    [35:05] The value of reading
    [36:57] Kevin’s advice about adapting your dream
    [40:52] Learn to run with it
    [42:11] Get to know Kevin
    
    RESOURCES MENTIONED:
    Dr. Kevin’s Instagram
    Dr. Kevin’s Website
    Dr. Kevin’s Innovation 360
    Struggle Well, Live Well: 60 Ways to Navigate Life’s Good, Bad, and In-Between by Kevin Gilliland
    How to do belly (diaphragmatic) breathing
    Basic Belly Breathing
    Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    Compare you to you--not to someone else. @dr_keving #chasingdreams
    Life gets so difficult, and there are times we have to manage it one day at a time. @dr_keving #chasingdreams
    Focusing on your breath temporarily pauses your overwhelmed brain. @dr_keving #chasingdreams
    Take care of your equipment---your body and your mind. @dr_keving #chasingdreams
    Reading will relax your brain in a way that just doesn’t happen when you watch a movie. @dr_keving #chasingdreams
    https://youtu.be/_QDog33tl3s
    
    Ep. 221: Samantha Riley – Choose To Live Your Life By Design
    
    Aimee J. — Wed, 29 Apr 2020 07:00:00 -0500
    
    I met today’s guest at a conference in Atlantic City. I quickly found her to be a kindred spirit, as we felt an immediate connection and friendship, despite our different cultural backgrounds. She joins us all the way from her home country of Australia!
    Samantha Riley left the corporate world and ventured out into the world of business over 25 years ago because she wanted the freedom to spend more time with family to be rewarded for working harder. She has built multiple businesses and grew her first seven-figure business before she was 30 years old. Sam leveraged herself out of her brick and mortar businesses and found herself working less than ten hours each week. Now she has replicated that same system to build her online coaching business, which gives her even more freedom as she’s now location independent. Sam teaches her system to successful entrepreneurs, business owners, and experts, and she helps them develop their thought leadership so they can replace their income, reclaim their time, and lead a more purposeful life.
    Taking a big gamble
    If you landed the safe, stable government job that your family dreamed of for you, would you leave it to jump into the unknown? Many people wouldn’t, but Samantha isn’t like everyone else. Being a ballerina was her childhood passion, consuming her nights and weekends for many years of training. As she reached adulthood, she was told that she’d never make it as a dancer, so she gave in to her passion for teaching and opened a dance studio after her brief two-year stint in the corporate world with a government job. Logic told her to stay in the stable world, but she realized no one around her was happy. She made the decision to take the gamble, leave the corporate stability, and start over, even though she and her husband had two kids and a mortgage at the time.
    TWEET: Logic told Sam to stay in the stable world, but she realized no one around her was happy. @TheSamRiley #chasingdreams
    Sam’s advice for others
    What drives you? For Sam, it was her passion for dancing that dominated her business life for 20 years. A split from her first husband put her through a difficult time, so branched into holding retreats around spirituality and health and wellness. She helped people with job troubles and moved into the coaching world. Sam quickly realized that she loved the business end more than delivering the expertise; it was through networking and administrating that enlightenment came to her. She says that the problem is that most people won’t make life-changing decisions until their back is against the wall, mainly because they haven’t acknowledged what they really want out of life.
    TWEET: It was through networking and administrating that enlightenment came to her. @TheSamRiley #chasingdreams
    Finding fulfillment
    Why do so many mothers put everyone else first and themselves last? Sam grew up in a household where she saw her mom always put herself last, and she fell into that same pattern with all the aspects of motherhood. As a result, she became resentful, tired, and unfulfilled. She never took time for herself, choosing instead to be the martyr. It took separating from her husband for her to realize that she COULD do things for herself. That big step has made her life very different now than what it once was. Everything she teaches now is based on what people want out of life and how they can make the choices to get them there.
    TWEET: Always putting herself last made Sam feel resentful, tired, and unfulfilled. @TheSamRiley #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”The #1 thing you have to do is to get really clear about what you really want. You can’t create the actions you want to get there until you know what it is that you want.”
    OUTLINE OF THIS EPISODE:
    [2:46] Young Sam’s dreams
    [5:16] From dancing into the corporate world
    [7:16] Taking a big gamble
    [10:58] Wanting more
    [14:18] The prevalence of coaches today
    [22:14] Sam’s advice to coaches and clients
    [26:34] A moment of enlightenment
    [27:51] Knowing what you want
    [30:28] Fill your own cup first
    [33:32] Some brutal honesty about motherhood
    [38:30] Sam’s non-traditional life today
    [42:44] Get to know Sam better
    [47:48] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Sam’s Facebook
    Sam’s Twitter
    Sam’s Instagram
    Sam’s LinkedIn
    Watch The Episode On YouTube
    TWEETS YOU CAN USE:
    Teaching is in my blood, and I just used the vehicle of dance to get there. @TheSamRiley #chasingdreams
    For us, taking a gamble was more about looking into the future. @TheSamRiley #chasingdreams
    We have to show up and give to ourselves first before we can show up for others. @TheSamRiley #chasingdreams
    As humans, we usually don’t make life-changing decisions until we are way, way past unhappy. @TheSamRiley #chasingdreams
    Social media curates your thoughts, and if you’re not aware of it, it can send you down a dark rabbit hole. @TheSamRiley #chasingdreams
    https://youtu.be/NEMQZ2Hyh8E
    
    Ep. 220: J. Scott MacMillan – Letting Go of Limiting Beliefs Through Timelines
    
    Aimee J. — Wed, 15 Apr 2020 07:00:00 -0500
    
    Even though you might not know it, you are a hero, and your life is a hero’s journey. Join us to gain a new perspective on your obstacles, struggles, choices, and victories, and learn why you must embrace the role of a mentor in helping others.
    J. Scott MacMillan is an author, filmmaker, and certified Neuro-Linguistic Programming life coach whose work centers around the theory of the Hero’s Journey. Drawing upon the concept’s relatable and inspirational nature, MacMillan has adopted tools to help himself and others over the last 15 years. MacMillan’s coaching business, Hero Life, uses behavioral learning techniques, adult learning theory, and the Hero’s Journey to help people create new patterns and apply critical thinking skills to daily life. Combining his personal life experiences and expertise in psychology, Scott helps people overcome periods of feeling stuck by working through fear and doubt to find their life purpose. His four-step plan is designed to help people reclaim their power, step into their authentic self, and become the hero of their own life.
    A full-circle journey
    Did you know as a young person the path your life would take? Scott says that he had no clue what to do with his life when he was young. After getting a degree in psychology, he pursued a business career but knew he had an uncommon passion to keep learning. Within that passion, he found a knack for helping others get “unstuck” from the ruts in their lives. It took a full-circle journey for him to get where he is today. His theory of life as the Hero’s Journey is a new way to look at life in general, with a new understanding of what someone has experienced in having the courage to move past the fears and move forward.
    TWEET: Scott had an uncommon passion to keep learning. @jscottmacmillan #chasingdreams
    The Hero’s Journey
    Do you feel like a hero? Scott explains how a hero’s story resonates with all of us. He came up with 12 stages of the hero’s journey, which correspond to the life story of each person. The first four stages involve preparation for the journey, in which you learn to step out of comfort zones, overcome obstacles, and take risks. The next four stages in the journey are those of honing skills and learning. The last four stages are about finding the treasure and conquering the battle, meaning we’ve learned the lessons. The final stage is to tell our stories to help others--all because of what we’ve experienced.
    TWEET: The Hero’s Journey involves 12 stages that correspond to the life story of each person. @jscottmacmillan #chasingdreams
    Limiting beliefs
    What are your limiting beliefs? We all have limiting beliefs, which are the beliefs we create to protect ourselves, like when we say, “I’m not good enough.” We form these beliefs in childhood, and then we use them as armor that we put up as we go through life. We use these limiting beliefs to sabotage our progress as adults. Remember that every limiting belief is a false belief. Scott’s coaching program uses a simple process of identifying, clearing out, and reversing these limiting beliefs. He uses visualization and meditation to lock in the new belief and rewire your brain for success.
    TWEET: Limiting beliefs sabotage our progress as adults. @jscottmacmillan #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Next time you watch a movie, look for the hero’s journey where they jump into the unknown world. Thinking this way will change the way you watch movies.”
    OUTLINE OF THIS EPISODE:
    [1:19] Young Scott’s dreams
    [4:09] It’s never too late for a hero’s journey
    [5:39] The Hero’s Journey
    [14:44] When the hero becomes a mentor
    [16:47] The danger of limiting beliefs
    [19:57] The process of helping people
    [21:25] The perspective of looking back on your journey
    [25:45] Tips for the journey
    [30:09] ONE action for a dream chaser
    [31:09] Get to know Scott better
    
    RESOURCES MENTIONED:
    Scott’s Facebook
    Scott’s Twitter
    Scott’s LinkedIn
    Scott’s Website
    BOOK:
    Be the Hero of Your Life: Ditch the Excuses, Take Your Hero's Journey, and Find Your Life's Purpose by J. Scott MacMillan
    Watch the Episode on YouTube
    Find the new podcast, Your Personal Hype Man with Aimee J, at www.yourpersonalhypeman.com
    TWEETS YOU CAN USE:
    We’ve all had to become a hero to fight through issues in our lives. @jscottmacmillan #chasingdreams
    Every person’s life is a hero’s journey. @jscottmacmillan #chasingdreams
    Goal-setting becomes easy when limiting beliefs are out of the way. @jscottmacmillan #chasingdreams
    Most often, the thing that sabotages us is a limiting belief we formed in childhood. @jscottmacmillan #chasingdreams
    You can rewire your brain for success. @jscottmacmillan #chasingdreams
    https://youtu.be/TNJhkWLdyUk
    
    Ep. 219: Dr. Kristen Race – Balance Your Brain for a More Balanced Life
    
    Aimee J. — Wed, 01 Apr 2020 07:00:00 -0500
    
    If you’re a regular listener, then you know that mental health is a very important topic to me. Mindfulness is something we can all learn to practice to help deal with the stress of life. I saw today’s guest on a TED talk, and I knew I had to bring her to the show.
    A self-described “brain geek,” Dr. Kristen Race has spent the last 12 years exploring the nexus between mindfulness and neuroscience. She is the author of Mindful Parenting, the founder of Mindful Life, and Head of Mindfulness at Solvasa, a pioneer in integrative beauty. Dr. Race has been featured in The New York Times, NPR, CNN, and many more. She’s taught her mindfulness methods to over 50,000 worldwide leaders, including Sheryl Sandberg and Sara Blakely.
    The accidental entrepreneur
    What did you want to be when you were young? The truth is that most of us end up being something totally different than those original dreams. Young Kristen wanted to be an Olympic gold medalist, and it didn’t matter to her what sport it would be. Later, she wanted to be a teacher, mainly because of some inspiring and impactful teachers she had. Kristen started her career as a teacher before her path took some interesting twists and turns. From teaching, she moved into mindfulness, which was a natural flow for Kristen. She was drawn to struggling students and wanted to develop helpful tools for them, so she got a master’s degree in Educational Psychology, and then went on to obtain a doctorate in Child, Family, and School Psychology with an emphasis in neuroscience. Working as an intern in both a high-risk, high-need school and a wealthy independent school allowed her to see incredible levels of stress and anxiety in students. A personal autoimmune disease crisis led Kristen to try mindfulness tools with students, so she formalized a curriculum and began training teachers and parents before she moved on to the world of corporate training.
    TWEET: Most of us end up being something totally different than our original dreams. @DrKristenRace #chasingdreams
    Why trying--and failing--are good for kids
    Do you like to fail? None of us enjoy the feeling of failure, but it’s necessary for us to experience growth and learning. When we put too much structure on our kids, we don’t allow them to try new things. Part of learning includes taking risks, failing, and getting back up again. It’s the getting back up again that builds resilience. Kids need to have room to negotiate difficult social situations. We can help kids with the stress response in their brains to stress by teaching them to solve problems, control behaviors, think positively, and engage with others. Kristen explains her PBR method for handling stress triggers.
    TWEET: Failure is necessary for us to experience growth and learning. @DrKristenRace #chasingdreams
    Take care of yourself
    How well do you take care of yourself? Do you feel the need to respond immediately to every single email? Do you feel pressure on the weekends or on days off to be available for work 24/7? If you can’t pull back and give yourself time away from work, then you are adding unnecessary stress to your life. Some organizations realize this, and they are mandating “no email Saturdays” to guard against stressing out their employees. Employers and employees alike need to step up and make clear the expectations on response times; this will help keep people from being stressed out and burned out in their jobs. You can’t sacrifice yourself for any job. Kristen explains how mismanaged stress will take a heavy toll on your health.
    TWEET: You can’t sacrifice yourself for any job. @DrKristenRace #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”At the end of each day, think of three good things that happened that day. Share them with someone, or at least write them down. Studies show that forming this habit for two weeks will lead to a significant increase in happiness, a decrease in anxiety and depression, better sleep quality, and better work/life balance.”
    OUTLINE OF THIS EPISODE:
    [:51] Young Kristen’s dreams and the path to entrepreneurship
    [11:06] Why all these stressed-out students?
    [14:11] Why kids need to try new things---and fail
    [17:24] How we can help turn the tide
    [24:37] How we respond to create better solutions
    [28:40] You don’t have to respond immediately to every email
    [31:00] The benefits of gratitude
    [35:01] Take care of you
    [37:27] PBR isn’t a “one and done” practice
    [42:09] ONE action for a dream chaser
    [47:12] Get to know Kristen better
    
    RESOURCES MENTIONED:
    Dr. Race’s Website
    Dr. Race’s Facebook
    Dr. Race’s Twitter
    Dr. Race's Instagram
    Dr. Race’s LinkedIn
    https://solvasalife.com/
    www.solvasabeauty.com
    Today’s show sponsor: Your Personal Hype Man Podcast
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    Kids feel our stress and take it in, but they don’t know how to process it. @DrKristenRace #chasingdreams
    It became clear to me that the stressed students were products of their stressed-out parents. @DrKristenRace #chasingdreams
    Students today have very little free time for unstructured play, which is changing the ways their brains develop. @DrKristenRace #chasingdreams
    https://youtu.be/u0pOGlytB9I
    
    Ep. 218: Aniya Wolfe – WOLFE
    
    Aimee J. — Wed, 18 Mar 2020 07:00:00 -0500
    
    Today’s guest is a friend of the family, and her dad and brother have both been on previous shows. In Women’s History Month, she’s another amazing woman doing amazing things in the world. She’s part of a new generation paving the way for other young women coming along----and she’s doing all this at the tender age of 18.
    Aniya Wolfe, striding onto sets as “Wolfe,” began 2020 by launching Ivy Sky Pictures, her second production company that aims to produce films, demonstrations, photoshoots, and music videos that spotlight the souls of artists and companies. At just 18 years of age, Wolfe has identified her love of expressing and inspiring while experiencing a spectrum of emotions at being present in today’s world and channeling it through art.
    Finding inspiration
    Where do you find inspiration? Wolfe was a huge fan of Hannah Montana, wanting her life to be “the best of both worlds.” Her family was supportive of her acting aspirations, so she plunged into her first commercial. What Wolfe discovered was that she was more intrigued by what went on behind the scenes than what happened in front of the camera. Her entire family left their Philadelphia lives behind and moved to California in pursuit of their acting and directing dreams. Wolfe explains how her first community, her family, helped her become rooted and grounded in community--a philosophy that she clings to today.
    TWEET: Wolfe’s family helped her become rooted and grounded in community. @directorwolfe #chasingdreams
    Figuring it out
    Did you figure out who you were by age 18? Wolfe spent time figuring out who she is as an artist and how to identify as an artist. Her learning came about through trial and error---and a lot of experimentation. Settling on the art form she wants to create, she says that experimentation and nurturing the artist are key components. She calls Ivy Sky Pictures “the next step: in her evolution as an artist.
    TWEET: Learning comes through trial and error. And a lot of experimentation! @directorwolfe #chasingdreams
    Passion and sacrifice
    How much sacrifice are you willing to make for your passion? In her middle school years, Wolfe knew the direction she wanted to go and felt the passion for pursuing her dreams. She graduated from high school early so she could move up to what she wanted to accomplish in the world. It wasn’t easy. It took sacrifice to succeed in school in the daytime and edit her pet video projects in the evenings. Wolfe never resented the work or the sacrifice, though, because she was living out her passion. She says that women usually find a way to make the dream work, but it’s important to take care of yourself during the work and sacrifice.
    TWEET: It’s important to take care of yourself during the work and sacrifice. @directorwolfe #chasingdreams
    OUTLINE OF THE EPISODE:
    [1:03] Young Wolfe’s dreams
    [2:23] Inspired and intrigued by Hannah Montana
    [4;23] A supportive community
    [6:28] Wolfe’s production company
    [7:46] Wolfe’s speaking opportunities
    [9:46] The new launch of Wolfe’s “2nd baby”
    [11:38] Wolfe’s favorite role so far
    [13:45] Hearing voices and seeing signs
    [17:31] A favorite part of the process
    [19:29] Finding her tribe
    [20:45] Starting out part-time
    [23:06] Women directors who have inspired Wolfe
    [27:42] What 2020 looks like
    [30:09] Why Wolfe wants to try virtual reality next
    [32:30] Get to know Wolfe better
    
    RESOURCES MENTIONED:
    Wolfe's Twitter
    Wolfe's Instagram
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    A NO gives YES its value. @directorwolfe #chasingdreams
    You can pursue your passion on a part-time basis. @directorwolfe #chasingdreams
    I’m still figuring out who I am as an artist. @directorwolfe #chasingdreams
    Regardless of our age, our passion and dreams are valid. @directorwolfe #chasingdreams
    https://youtu.be/vjmbENbYDSQ
    
    Ep. 217: Lulu Picart & Alison Burns – This Is A Good One
    
    Aimee J. — Wed, 04 Mar 2020 08:00:00 -0500
    
    We’re kicking off March, Women’s History Month, with two amazing women. They followed their passion and created an innovative podcast around the question, “What would you do right now if you had $10,000?”
    Alison Burns and Lulu Picart host the comedy podcast, 10K Dollar Day, which can be described as imaginary luxury travel comedy. They also coach students of all ages at Find Your Light Coaching. Lulu is an actor, director, writer, singer, and doggy mom. Alison is a comedian, actress, singer, lyricist, choreographer, wife, and mom. She’s an award-winning musical theatre performer and a huge Gordon Ramsey fan.
    Not the same old podcast
    If you started a podcast, what would it be? When Alison and Lulu lived together outside NYC and worked in the theatre industry, they occupied themselves on the long commute by fantasizing about living in the lap of luxury. This pastime became the basis for their podcast that’s crammed full of comedy and improvisation. They research each place they “visit,” picking them independently, never knowing where the other person is “going.” Then they spend the podcast revealing the ways they would spend $10K in one day of imaginary luxury travel. They love finding odd places and dreaming of crazy luxury items that most people could never afford. The podcast also includes discussions of their latest obsessions, along with their giveaway to highlight specific charities. The podcast is creative, positive, imaginative, and is full of fun, laughter, and friendship. Give it a try!
    TWEET: The 10K Dollar Day Podcast is crammed full of comedy and improvisation. @LuLuPicart @_alisonburns #chasingdreams
    Pursuing opportunities
    Many women feel like being a wife and mother is all there is to life, like, who could ever find time to do more? These two girls are careful not to put limits on their dreams, even though they are polar opposites when it comes to manifesting their dreams and visions in putting them “out there.” Most women are afraid that they will be called selfish if they do what makes them happy. Alison and Lulu are both passionate about making sure the opportunities they pursue are things that sustain them.
    TWEET: Don’t put limits on your dreams! @LuLuPicart @_alisonburns #chasingdreams
    Passing it on
    Are you good at passing on your knowledge and expertise? Alison and Lulu love the coaching opportunities they have with students aged 6-60’s in several Broadway shows and tours. Although some of their students are professional actors pursuing their careers, they work with many young kids and not-so-young adults who are wanting to try new things and learn new skills. Some of their young students are trying new things as they try to find their passion in life. Just getting on a stage in front of an audience helps build confidence that helps open new doors in every area of life.
    TWEET: Being in front of an audience helps build confidence and brings new opportunities in life. @LuLuPicart @_alisonburns #chasingdreams
    OUTLINE OF THIS EPISODE:
    [1:12] How Alison and Lulu first met
    [2:33] How the podcast idea was born
    [11:03] Their obsessions, charities, and desire for fun
    [14:34] The positive journey that podcast listeners can join
    [15:47] Other endeavors for Alison and Lulu
    [18:43] Polar opposites in many ways
    [21:45] Advice to others who need to redefine themselves
    [24:57] Deciding what’s next
    [29:30] The coaching business
    [34:05] When people doubt themselves
    [38:28] Get to know Alison and Lulu better
    
    RESOURCES MENTIONED:
    Lulu’s Facebook
    Lulu’s Twitter
    Lulu’s Instagram
    Lulu’s Linkedin
    Alison’s Facebook
    Alison’s Twitter
    Alison’s Instagram
    10K Dollar Day Podcast
    10K Dollar Day - YouTube
    Watch This Episode On YouTube
    TWEETS YOU CAN USE:
    We want people to leave each episode having fun and laughing. @LuLuPicart @_alisonburns #chasingdreams
    We wanted to be consistent creators of something together on a regular schedule, like a podcast. @LuLuPicart @_alisonburns #chasingdreams
    Ultimately, it’s your life. It’s OK to be a little selfish. @LuLuPicart @_alisonburns #chasingdreams
    https://youtu.be/RdcYr2pTPIc
    
    Ep. 216: Travis Wolfe Jr. – From a Dream to Reality
    
    Aimee J. — Thu, 20 Feb 2020 08:00:00 -0500
    
    Sometimes a kid can be the best example of a dream chaser. This is certainly true of my guest today. His family epitomizes what it means to chase your dreams, as each one of them works hard to pursue their passions. I think you’ll find today’s interview refreshing and inspiring.
    Travis Wolfe, Jr. is a 13-year-old actor, hip hop and breakdancer, and host. After booking his very first audition for a 6ABC News promo, Travis knew he was destined to be an actor. Within five years, Travis landed the role of “Dele” in the CBS series Bob Hearts Abishola, and he’s been featured in shows like Grownish, The Neighborhood, and Laff Mob’s Laff Tracks. He also has a recurring role on Season 3 of Raven’s Home as “Lil Lo Lo.” Besides acting and dancing, Travis uses motivational speaking to encourage other young people to follow their dreams and pursue their passions.
    What it takes to succeed as an actor
    What do you think it takes to succeed as an actor? It’s not as easy as walking into your first audition and riding the easy train to sudden stardom. Travis says that most people don’t realize what a kid goes through in their journey to become a child actor. Putting a show together takes a lot of preparation and dedication from many people besides just the actors. Travis makes many sacrifices for his acting career, but he says it doesn’t feel like a job since he loves what he does. Besides his acting work on the Warner Brothers set, he has several hours of schoolwork to do every day.
    TWEET: Most people don’t realize what a kid goes through in their journey to become a child actor. @traviswolfejr #chasingdreams
    Learning from each experience
    Do you think most actors experience overnight success? Travis says that it rarely happens that way in the acting profession. He started off doing small parts in commercials and student films, and this path seems to be a normal rite of passage for most actors. Each role is another level to help you get the feel of what goes into the production process. Many actors have stories like Travis---of working hard to achieve their dreams. An interesting fact about Travis’ dreams is that he’d love to be a stand-up comedian someday.
    TWEET: Each role is another level to help you get the feel of what goes into the production process. @traviswolfejr #chasingdreams
    What Travis enjoys the most about acting
    What do you think is the best thing about acting? You might think it’s the paycheck, but that’s not what Travis says. What he loves most is the opportunity to interact with other people and form relationships with them. Actors don’t just arrive on the set and act in their scenes. Travis explains that he spends time connecting with other actors to make the relationships seem real. He loves to find friends and mentors in his set family at each project. As far as future writing or directing, Travis follows the advice given to him by Mario Van Peebles, who told him to learn to be his own boss. This means learning to write, direct, and produce so that he can work for himself and have more control over his career.
    TWEET: Learn to be your own boss. @traviswolfejr #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Keep going. There will always be people who tell you that you can’t do it. Stay faithful, and you’ll get there.”
    OUTLINE OF THIS EPISODE:
    [1:44] The role of Travis’ parents in supporting his endeavors
    [4:43] Cultivating “Dele’s” Nigerian accent
    [6:32] What it takes to be a child actor
    [8:55] The evolution of roles
    [10:25] Is there something else for Travis?
    [11:59] People who inspire Travis
    [14:59] The grind never stops
    [15:58] The best part of acting
    [17:20] Directing and writing possibilities in the future
    [17:56] Travis’ sister, a director, and his supportive family
    [19:22] How Travis’ family keeps him humble
    [20:37] Moving from one coast to another
    [22:20] An upcoming surprise
    [22:39] Travis’ bucket list
    [25:12] What Travis would do if he couldn’t act
    [26:58] Bringing his personality into characters
    [30:25] A downside to Hollywood?
    [32:05] Get to know Travis better
    [36:28] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Travis’ Facebook
    Travis’ Twitter
    Travis’ Instagram
    Travis’ Website
    Watch The Episode on YouTube
    TWEETS YOU CAN USE:
    There are positives to being an actor, but you have to watch the people you hang around. @traviswolfejr #chasingdreams
    Acting takes sacrifice, but if you love it, then it doesn’t feel like a job. @traviswolfejr #chasingdreams
    I’d love to branch out and become a stand-up comedian someday. @traviswolfejr #chasingdreams
    https://youtu.be/c37zYCqHtzM
    
    Ep. 215: Teneshia Warner – The Big Stretch
    
    Aimee J. — Wed, 05 Feb 2020 08:00:00 -0500
    
    As we kick off Black History Month, I couldn’t find a better dream chaser with whom to start than today’s guest. Listen and be inspired by the story of her dream-chase to find passion, purpose, joy, and fulfillment in leaving corporate America behind and leaping into the entrepreneurial life.
    Teneshia Warner is the founder and CEO of Egami Group, one of the country’s most successful multicultural marketing and communication firms and creator of The Dream Project. Through The Dream Project, Teneshia has spoken to more than 150,000 dreamers across the nation and brought together nearly 200 leading business moguls and celebrities. Her book, The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success (McGraw-Hill Education, November 22, 2019), is a soul-searching, life-transforming, twelve-week, boot camp that reveals how to get from where you are to where you dream of being---in life and business.
    Listening to the signals
    Do you get internal signals when it’s time to move on to something new? Do you pay attention to them? Teneshia was a computer science major in college, and then she went on to be a project manager at IBM. She was busy climbing the corporate ladder, and her life looked perfect from the outside, but she felt signals telling her that something wasn’t right. She ignored the signals but kept facing each workday with dread, especially every Monday. This went on for years and years until her parents challenged her to DO something about her situation besides complaining about it. At this point, Teneshia became open to other options. She went back to school to pursue her MBA. An assignment there to analyze life decisions turned out to be exactly what she needed to take the next steps and move forward with purpose and passion.
    TWEET: Don’t ignore the signals that tell you something isn’t right. @teneshiajwarner #chasingdreams
    From the inside out
    What brings you joy? This was the first question Teneshia needed to answer in her transition. Through simple self-awareness, she listed the things that interested her, the skills she possessed, and the things that brought her joy in life. Her list included creativity, entertainment, music, and fashion. Once she had the list, she began researching careers that were tied to her areas of interest. She wanted to transition into the music and entertainment industry, but she had no connection and no way to get her foot in the door. Teneshia decided that volunteering would be her way to learn. The end result of that endeavor is that she went from unpaid intern to general manager of the company in exactly one year.
    TWEET: Teneshia made a list of what brought her joy and researched careers tied to her interests. @teneshiajwarner #chasingdreams
    Making the leap
    How attached are you to your comfort zone? Teneshia knew she needed to leave the comfort of her home and family in Minnesota, so she moved to NYC without knowing anyone there. She downsized to a studio apartment so small that she “could open the front door from the shower.”
    She gave herself a timeline of one year to “make it,” which kicked her into a new level of urgency. Even though she wasn’t sure how things would happen, she had a plan laid out. Her success is an example of putting in the work. Now she has a new book and a new company to show for it. Egami Group, an award-winning multicultural firm based in NYC, was the result of Teneshia’s staying on the path to passion and purpose. Her book, The Big Stretch, is about getting in touch with your dreams, goals, and success.
    TWEET: Teneshia’s book, The Big Stretch, is about getting in touch with your dreams, goals, and success. @teneshiajwarner #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Say YES to the stretch. The one universal truth of every dreamer is a calling that tells you there is more.”
    OUTLINE OF THIS EPISODE:
    [1:46] Young Teneshia’s dreams
    [7:18] How Teneshia finally focused on herself
    [8:31] The signals that something wasn’t right
    [12:51] Designing a life around earning potential
    [14:24] Taking the leap in following purpose and passion
    [18:15] Volunteering to get her foot in the door
    [24:32] Putting the work ahead of the money
    [28:06] Making the move to NYC
    [32:02] Teneshia’s book and new company
    [38:56] Beyond what Teneshia ever imagined
    [42:06] Not the destination, but the journey
    [49:36] Get to know Teneshia better
    [59:17] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Teneshia’s Website
    Teneshia’s Facebook
    Teneshia’s Twitter
    Teneshia’s Instagram
    Teneshia’s LinkedIn
    Watch The Episode On YouTube
    The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success by Teneshia Jackson Warner
    TWEETS YOU CAN USE:
    You won’t chase a dream within the zip code of your comfort zone. @teneshiajwarner #chasingdreams
    The future for me was to be a highly-paid, unhappy individual. @teneshiajwarner #chasingdreams
    I thought the solution to my unhappy job situation was simply to make more money. @teneshiajwarner #chasingdreams
    I decided to design my life around earning potential. @teneshiajwarner #chasingdreams
    https://youtu.be/fNPlj2-6HyA
    
    Ep. 214: Jacquelynn Peterson – Build the Gateway to Your Dream Life
    
    Aimee J. — Wed, 22 Jan 2020 08:00:00 -0500
    
    I hope your 2020 is off to a great start! This is a great time to talk about tips for the new year regarding a vitally important concept: your mindset. Having a positive mindset and exercising optimistic determination are key elements in chasing your dream. We’re jumping into these topics and more with today’s inspirational guest.
    Jacquelynn Peterson is a 20-year corporate veteran who has turned into a joy and purpose advocate. She knows just how exhausting and painful it is to live someone else’s dream and slave away at work that doesn’t excite you while not knowing where your life is really headed. As a child of Vietnamese immigrant parents, getting good grades, going to college, and getting a good job was her prescription for success. With that in mind, Jacquelynn climbed the corporate ladder for 20 years, from entry-level to six-figure positions. Even at the height of her career, she still wasn’t fulfilled or excited about the direction of her life. A miraculous turn occurred when she defied all logic to find clarity on her life vision while at rock bottom. She went from drifting aimlessly through her life and career, incurring $150K+ in debt, and enduring a struggling marriage to achieving financial freedom, a strong marriage, and finding a way to do what she loves. Now she’s helping others find clarity on their life vision so they can start living the life they are meant to live with purpose, joy, and direction.
    A focus on mindset
    What events have happened to focus attention on your mindset? For most people, going through difficult times and personal struggles are the impetus to turn their mindset around. In Jacquelynn’s case, it was an accumulation of personal life experiences that turned her focus inward. She came from a divorced family and was the only girl among six children of her Asian-immigrant father who always worked multiple jobs. As she was left home with her stepmother and brothers, Jacquelynn figured out how life worked and how she could use self-talk to get through rough days. Through TV shows, she observed life and learned how to interact with others. It was this background that spawned her love of human psychology and human behavior.
    TWEET: You can use self-talk to get through the rough days. #chasingdreams
    Building positive self-talk
    How do your thoughts make you feel? Do you ever hear that negative voice telling you that you aren’t good enough and that you’ll never accomplish your dreams? Jacquelynn uses the personal example of launching into a new field in which the “little voice” tells you that your experience is inadequate and that you’ll never succeed. You have to differentiate between facts and your assumptions. Jacquelynn says that if you’re going to make assumptions, then assume things that are positive and will serve you well in positive ways. It takes intentional practice to exercise your mind to gravitate toward positive thoughts about yourself.
    TWEET: You have to differentiate between facts and your assumptions. #chasingdreams
    Defying logic
    When have you defied human logic in your life? Jacquelynn found herself without a job and in massive debt, but she still didn’t let those factors stop her from moving into her dreams. She kept thinking about what she wanted to do with excitement and enthusiasm, and she knew that these consistent great feelings about her dreams would eventually lead to something wonderful. With meditation and visualization, Jacquelynn focused on clarifying and defining the vision of her dream business. It wasn’t long before magical things fell into her lap and inspired her to take action.
    TWEET: Focus on clarifying and defining the vision of your dream business. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Take the time to find clarity on your vision and the ideal life for YOU.”
    OUTLINE OF THIS EPISODE:
    [:45] Young Jacquelynn’s dreams
    [2:42] Why Jacquelynn became focused on mindset
    [6:09] What is self-talk?
    [7:46] How we fight negative self-talk
    [13:49] The jump from finance to mindset
    [18:33] Acting on the revelation
    [21:16] The key is to just relax
    [24:16] The power in changing your perspective
    [27:17] Recommendations to chase your dream
    [32:06] Use your authentic vision
    [33:06] Get to know Jacquelynn better
    [37:32] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Jacquelynn's Website
    Jacquelynn’s Facebook
    Jacquelynn’s LinkedIn
    Watch the Episode on YouTube
    TWEETS YOU CAN USE:
    Over time and with practice, the negative voice will be drowned out by the positive. #chasingdreams
    Self-talk goes on all the time, and many people aren’t even aware of it. #chasingdreams
    I had to figure out how life worked on my own. #chasingdreams
    https://youtu.be/sVYL9_Z2rX4
    
    Ep. 213: Marc Megna – Dream Big, Never Quit
    
    Aimee J. — Wed, 08 Jan 2020 08:00:00 -0500
    
    Thank you for kicking off the New Year with us! You know there is nothing closer to my heart than the story of someone not only dreaming big but finding ways to chase those dreams. Such is the story of today’s guest. Join us for more!
    Marc Megna is co-owner of Anatomy Fitness gym and a top strength and conditioning coach in Miami, helping hundreds of clients--from celebrities and professional athletes to motivated beginners--achieve their fitness goals. Adhering to the “Dream big, never quit” motto that Marc learned from his mother, he put in years of hard work and unrelenting dedication to transform his life. After playing football and earning a degree in sociology at the University of Richmond, Marc was drafted by the New York Jets in 1999. During his seven-year professional football career, he played for the New England Patriots, Cincinnati Bengals, and Montreal Alouettes.
    Now an elite trainer and fitness model, Marc has written for such publications as Fitness RX and Dr. Oz. He’s been featured on the cover of Inside Fitness and Muscle & Fitness magazines. You can listen to his motivating Megna Method podcast and visit www.megnamethod.com.
    Sports as a coping mechanism
    How do you cope with life’s problems? Marc learned early on that sports were his coping mechanism for dealing with a difficult childhood. He was a shy, insecure, fat kid, but sports were a big deal in his family. Since he figured out that athletes gained the respect of others, that’s what Marc aspired to become. Being a top athlete became his mission as a young kid, and he was determined to work harder than anyone else. His perseverance paid off, and he made it to the NFL. Now, with a profession built on sports and fitness, Marc can impact others’ lives with his talents.
    TWEET: Being a top athlete became Marc’s mission as a young kid, and his perseverance paid off. @marcmegna #chasingdreams
    The end of a football career
    How do you know when it’s time to move on? Even though Marc loved his time in the NFL, it was pretty clear to him that he needed to try something else after a series of injuries. He sustained a severe knee injury and infection that almost cost him his leg, and since his knee was compromised, his body was out of alignment. This led to a serious tear in his back, and he knew his football career was over. Marc learned that a significant time commitment is required in anything in which you wish to succeed, and he knew that football coaching was not the route he wanted to take. His current career as a gym co-owner and fitness coach takes a lot of his time, but he genuinely enjoys the time he spends investing in others.
    TWEET: After a series of injuries, Marc knew he needed to try something else, and football coaching was not the route he wanted to take. @marcmegna #chasingdreams
    Don’t get stuck!
    How do you “show up”? Marc explains that it’s great to show up every day, but what you do when you’re there is important. Doing the same thing over and over again will not yield a different result. Most people are deathly afraid of getting outside their comfort zone. When what you do each day is a drudgery that you hate, then you’re probably stuck in your comfort zone. Do what it takes to get unstuck!
    TWEET: Do what it takes to get unstuck! @marcmegna #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Decide what’s most important to you and take steps to do what you want to do.”
    OUTLINE OF THIS EPISODE:
    [1:16] Young Marc’s dreams
    [4:22] Finding a coping mechanism
    [6:14] Holding on to the dream
    [10:31] Becoming a better person
    [14:19] From professional athlete to the next step
    [17:23] A labor of love
    [18:59] The road to Anatomy Fitness
    [25:11] Why you have to show up and do the work
    [26:56] How to tell if you’re stuck in your comfort zone
    [30:01] Marc’s book
    [32:36] Why Marc is happy right now
    [33:31] ONE action for a dream chaser
    [34:48] Get to know Marc better
    
    RESOURCES MENTIONED:
    Marc on Facebook
    Mark on Twitter
    Marc on Instagram
    Marc’s Website
    "Dream Big, Never Quit" by Marc Megna on Amazon
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    Now, instead of asking how I can be better at something, I ask myself how I can be a better person. @marcmegna #chasingdreams
    Athletic training helped my insecurity, made me stronger, and increased my confidence. @marcmegna #chasingdreams
    I started with dreams of being an athlete and an annoyingly obsessive mentality of showing up. @marcmegna #chasingdreams
    https://youtu.be/EpzJgt-STbE
    
    Ep. 212: Aimee J. – Learning from Our Past
    
    Aimee J. — Wed, 25 Dec 2019 08:00:00 -0500
    
    Merry Christmas and Happy Holidays! I’m excited about 2020, and I have confidence and good feelings that it will be the Year of Awesome for me---and I hope for you, too!
    In today’s solo episode by me, I’m sharing Ten Lessons I’ve learned from my past. I hope you’ll listen and take action as we count them down from ten.
    10. You can’t do it alone. You need a coach or mentor or someone to help you. I share personal experiences I’ve had with taking online courses, of which some are great, and some, not so much. The ones that include a coaching component are the most helpful. Find someone who will coach and guide you on your journey.
    TWEET: Find someone to guide you on your journey. #chasingdreams
    9. It’s the journey, not the goal. Work toward your dreams, even if you don’t achieve them. The journey to the goal should be joyful and invigorating. Enjoy the journey with all the highs, the lows, and each experience of your adventure.
    TWEET: Enjoy the journey! #chasingdreams
    8. Allow yourself the grace to make mistakes and keep moving. We are our worst critics and worst enemies. We hold ourselves back because we don’t allow our mistakes to happen, and we don’t offer ourselves forgiveness. We feel like we have to punish ourselves for our mistakes. Don’t let your mistake last longer than it needs to.
    TWEET: Allow yourself the grace to make mistakes. #chasingdreams
    7. Find opportunities for yourself along the way. Humble yourself and find the power and value of volunteering or being an intern. Take a chance. You never know what will happen in your story. Don’t stay in the box. Get a shovel and make your own path. Listen to the inspiring story of my podcast producer, Ruth, in Kenya.
    TWEET: Be humble. #chasingdreams
    6. Embrace your fears. This is my new motto for 2020. Fear is what holds most people back from chasing their dreams. What are you afraid of? Make a list. Do your research and figure out how to overcome those fears. If you don’t know how, please message me and let me help.
    TWEET: Embrace your fears and overcome them. #chasingdreams
    5. Be happy. Life is too short for anything else! You can’t be happy 24/7, but there can be more ups than downs. Spend time with your loved ones. Go on adventures. Do what makes YOU happy, not what makes other people happy.
    TWEET: Do what makes YOU happy. #chasingdreams
    4. What are you waiting for? Don’t follow society’s rules for what everyone else thinks you should do. Don’t let anyone tell you what the deadline is for marriage, having kids, a certain job, or a vacation. Don’t wait! You never know what life will throw at you.
    TWEET: Don’t wait. #chasingdreams
    3. Take care of your mental health. I found myself anxious, stressed, and depressed after a car accident earlier this year. I saw a therapist who helped me talk through what I was feeling and why. It is vitally important to advocate for your mental health.
    TWEET: Be your own mental health advocate. #chasingdreams
    2. Make your own choices. This has been a struggle for me, and it’s a lesson that took a while for me to learn. This is YOUR life, so don’t let other people pressure you to make certain choices. I was 28 years old when I made the first decision for myself about my education and my career.
    TWEET: This is YOUR life. #chasingdreams
    1. Do random acts of kindness. Look for ways to do things that make other people happy without looking for recognition. There is great power in living this way.
    TWEET: Do random acts of kindness. #chasingdreams
    0. My theme for 2020: I am enough. There are things I want to do to improve myself, but I am enough right now.
    TWEET: I am enough. #chasingdreams
    OUTLINE OF THE EPISODE:
    [2:25] Ten Lessons
    [4:03] You can’t do it alone
    [10:07] It’s the journey, not the goal
    [14:26] Allow your mistakes and keep moving
    [16:28] Find opportunities along the way
    [22:15] Embrace your fears
    [26:08] Be happy
    [27:40] What are you waiting for?
    [33:31] Take care of your mental health
    [38:41] Make your own choices
    [44:58] Random acts of kindness
    [48:00] I am enough
    
    RESOURCES MENTIONED
    Aimee J.’s Facebook
    Aimee J.’s Twitter
    Aimee J.’s Instagram
    Aimee J.’s LinkedIn
    Aimee J.’s Website
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    If there is no path for what you want to do, then create the path yourself. #chasingdreams
    You have to find what fits and works for you. #chasingdreams
    Don’t focus on the goal so much that you neglect other areas of life. #chasingdreams
    Life is too short for you to be anything but happy. #chasingdreams
    https://youtu.be/rNwqJa_REmY
    
    Ep. 211: Lisa Pongrass – Turn Your Fashion Dreams Into Reality
    
    Aimee J. — Wed, 11 Dec 2019 08:00:00 -0500
    
    Most people who chase their dreams don’t aspire to build a company. We all know that an endeavor of that magnitude takes a huge commitment of your time and energy. Making a career out of your passion is a rare achievement that few are fortunate enough to do. Today’s guest shares a candid behind-the-scenes look at the challenges and successes in her journey to entrepreneurship.
    Lisa Pongrass is the founder and CEO of Canvas & Hyde, a luxury handbag company based in Brooklyn, New York. An acclaimed interior designer and fashion stylist in her Australian homeland, Lisa has over twenty years’ experience that has propelled her to the forefront of fashion and beauty on the international stage. In 2006, Lisa was named one of Harper’s Bazaar’s 100 Best-Dressed Australians, recognized for her classic style, an element that has been the mainstay of her direction and inspiration for Canvas & Hyde. With the rise of digitally trend-driven “it” bags of the moment dominating the fashion world, Lisa sought to create her own line of “anti-it bags” through Canvas & Hyde. With an intrinsic love of design and fashion, she focused on creating a brand that emphasized quality craftsmanship and a minimal urban aesthetic. Although Lisa was at the forefront of the fashion industry in Australia, she immersed herself in a new challenge--an intense education of the intricacies of the manufacturing process. To assure luxurious quality control, Lisa delved into researching and learning the craft of luxury handbag construction for over a year. Determined to source the finest quality and sustainable materials in partnership with environmentally responsible factories, Lisa collaborated with factories in Italy and the US. With her strong vision and meticulous research, Canvas & Hyde was born.
    A lifelong love for fashion
    How many people get to turn their passion into a company and career? For Lisa, her nerdy and obsessive love for fashion was never what she thought her career would involve. After working in interior design for about ten years, she made the shift into the connected field of designing handbags. It was important to her to start her own business and give birth to a meaningful brand, which she calls a “dream come true.” Launching out held a certain degree of uncertainty because there were so many things she didn’t know about the business. Lisa says, “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.”
    TWEET: “As a solo entrepreneur, I feel like I have one pizza and ten children to feed.” @canvasandhyde #chasingdreams
    Handling the rough patches
    How do you handle life’s rough patches? Lisa says that challenges come up constantly when you run your own business. Being kind to yourself is essential. Lisa rewards herself with a nice hot bath to relax at the end of the day. She realizes that what she’s doing isn’t a matter of life and death, like the challenges many people around the world are facing each day. Another important aspect in handling challenges is not to take yourself too seriously. Lisa likes to take a “big picture” view in being grateful for the opportunities.
    TWEET: “Being kind to yourself is essential.” @canvasandhyde #chasingdreams
    Balancing work and life
    Don’t we hear a lot about “work-life balance”? Is there really such a thing? As a single mom for four years, Lisa found it difficult to juggle the demands of motherhood with building a brand, and she gave up sleep at times to make it work. As an empty-nester now, Lisa finds the balance even more difficult because she’s on her own to create the balance. Sticking to a schedule to eat and sleep well is harder to do. It’s rewarding to achieve each milestone of success, whether a large or small one because you know you’ve done it for yourself. Lisa says that success is the greatest high in the world and is what propels her to get up the next day.
    TWEET: “Success is the greatest high in the world.” @canvasandhyde #chasingdreams
    OUTLINE OF THIS EPISODE:
    [1:10] Young Lisa and her dreams
    [3:35] An avenue of uncertainty
    [6:42] What Lisa would have done differently
    [8:49] How she knew it was time to hire more people
    [10:07] What surprised Lisa on her journey
    [13:40] What networking is all about
    [14:46] Handling challenges as they come
    [17:45] Balancing work and life
    [22:32] Goals vs. journey
    [25:48] When you’re struggling to pivot
    [27:33] It’s never too late
    [30:11] Get to know Lisa better
    
    RESOURCES MENTIONED
    Lisa on Facebook
    Lisa on Twitter
    Lisa on Instagram
    Lisa on LinkedIn
    Lisa’s Website
    TWEETS YOU CAN USE:
    It surprises me every day how much people want me to succeed. @canvasandhyde #chasingdreams
    Knowing one’s weakness is a strength. @canvasandhyde #chasingdreams
    At the time I considered launching my business, I thought, “How difficult can it be?” @canvasandhyde #chasingdreams
    It’s important to surround yourself with people who are smarter than you. @canvasandhyde #chasingdreams
    https://youtu.be/ZYdrrcqzDW4
    
    Ep. 210: Sebastian Kurian – The Road from Depression to Achieving Dreams
    
    Aimee J. — Wed, 27 Nov 2019 08:00:00 -0500
    
    Some people would let a clinical depression diagnosis stop them in their tracks, but not my guest for today’s show. He battled through the darkness and took steps to get himself in a good place on the path to achieving his dreams. He is now living his best life in CA with an exciting and highly-coveted job at one of America’s most innovative tech companies.
    Sebastian Kurian is a Corporate Counsel at Google supporting its Energy and Location Strategy Team. He focuses primarily on energy infrastructure and supply transactions globally, including maintaining Google's 100% renewable energy goal and pursuing its ambitious, new 24/7 carbon-free goal. At Google, Sebastian has closed renewable energy deals across four continents. Sebastian also handles data center site selection and other utility infrastructure and supply matters.
    Before joining Google, Sebastian was a Corporate Counsel at Amazon, where he was the lead global utilities lawyer for Amazon Web Services. During his time at Amazon, he closed or advised on many renewable energy deals. He is also the former Assistant General Counsel of Clark Construction, one of the oldest and largest building and civil construction ﬁrms in the United States. Sebastian began his legal career as a commercial real estate and ﬁnance associate at Miles & Stockbridge.
    A native of Baltimore, MD, Sebastian received his BA from the University of Pennsylvania with honors (2004) and his JD from the University of Maryland with honors (2008).
    Why Sebastian pursued a law degree
    What is the best way to arrive at a career choice? Most people would advise you to focus on your strengths and interests and chose a career that aligns with those. Sebastian knew that the dental and medical fields popular with many young Indian students would not be a good fit for him. In short, he didn’t like math, and he wasn’t very good at it. What he did like, however, was political science and business, so he thought a law degree would be a versatile beginning point that would utilize his strengths. Since he didn’t know any other lawyers in his family or community, he went into the career blindly, not knowing what he was choosing. As a lawyer, Sebastian felt like he was on call 24/7 and never had any time off from the long hours and demanding schedule.
    TWEET: “As a lawyer, Sebastian felt like he was on call 24/7.” @skurian8 #chasingdreams
    Sebastian’s battle with depression
    If you’ve ever battled depression, then you know there can be a stigma attached; this is especially true for Indians, where a depression diagnosis brings a certain amount of shame and dishonor. Many Indians won’t seek professional help for depression symptoms, precisely for this reason. Sebastian had to build up the courage to see a doctor, accept his diagnosis, and confront his problems. Things had spiraled downward so badly that he had even seriously contemplated suicide to the point of planning out how he would take his life. Sebastian had never dreamed that depression would affect him, but he found himself going through treatment that consisted of therapy and antidepressants. Now, he’s living proof that you can fight through the darkness and come out on the other side to move forward and achieve your wildest dreams.
    TWEET: “Sebastian had to build up the courage to see a doctor, accept his diagnosis, and confront his problems.” @skurian8 #chasingdreams
    At a crossroads
    How many times do random encounters put us in the perfect place we need to be? This happened to Sebastian as he struggled in an unhappy place back in 2012. He was miserable in his job, and his career had gone backward. He was stepping back from a relationship, his job, and life in general. Sebastian says he was extremely close to quitting his job and joining the Air Force, and he had even contemplated moving to Africa. It was a random incident that moved him across the country and landed him his dream job at Google.
    Guest Recommendation: ONE action for a dream chaser to take: “It’s OK to quit and walk away from something. Sometimes quitting and moving on is the best answer.”
    OUTLINE OF THIS EPISODE:
    [2:37] Blazing the trail for Indian lawyers
    [5:47] Why Sebastian chose a law career at first
    [9:00] The law profession and its long hours
    [13:07] The move from East Coast to West Coast
    [18:44] A diagnosis of depression
    [25:15] Cultural stigmas of depression
    [27:00] Feeling supported
    [29:45] People with happy faces on the outside
    [30:38] What Sebastian was thinking
    [36:55] What therapy is like on the front end
    [43:29] Where Sebastian is headed next
    [47:10] ONE action for a dream chaser
    [48:52] Get to know Sebastian better
    
    RESOURCES MENTIONED:
    Sebastian on Instagram
    Sebastian on Linkedin
    Sebastian on Rising Stars 2019
    Watch the episode on YouTube: https://youtu.be/cZAj9xRriyw
    TWEETS YOU CAN USE:
    TWEET: When you have nothing to lose, it’s a lot easier to take a risk. @skurian8 #chasingdreams
    TWEET: For Indians, a depression diagnosis brings shame and dishonor. @skurian8 #chasingdreams
    TWEET: I don’t have a Cinderella story about why I went to law school, but for me, it worked out, and I’m happy where I am today. @skurian8 #chasingdreams
    TWEET: The West Coast life is more laid back and less pretentious than life on the East Coast. @skurian8 #chasingdreams
    https://youtu.be/cZAj9xRriyw
    
    Ep. 209: Randy Wilburn – Encourage, Build and Grow
    
    Aimee J. — Wed, 13 Nov 2019 08:00:00 -0500
    
    Many people make the assumption that it’s too late in life to make a change and chase their dreams. Today’s guest will show you why it’s NEVER too late to pivot from one path to find joy and fulfillment on another.
    Randy Wilburn is an entrepreneur and serial podcaster. He currently helps design professionals become better leaders, better communicators, and better people.
    Always learning
    Do you love to learn? This is one of Randy’s most fascinating traits, and it’s a healthy one for anyone to have. He explains that he’s always been wired to search for more information and knowledge. He was raised by his grandparents after his parents divorced. It was Randy’s grandfather who taught him to take in the rich knowledge available in books and to make books his friends. When he moved into his grandfather’s office/library, his bed literally faced a library wall of books that he can still envision today. Randy’s grandfather was a news reporter who instilled in Randy the love of reading and consuming information through newspapers.
    TWEET: We’re all works in progress until we die. @randywilburn #chasingdreams
    Embrace the journey
    Do you value your journey through life? Randy has a strong mindset about life and gives advice to others who face doubt, failure, and negativity. He says that the second half can be better than the first half. You can preserve your health and wellbeing into your later years, and you don’t have to give in to disappointment and failure. “Your life is a body of work, and as long as you’re still breathing, then your story is still being written.” Randy cites Harlan Sanders, Ray Kroc, and Sam Walton as examples of people in mid-life who achieved success after multiple failures.
    TWEET: “Your second half can be better than your first half.” @randywilburn #chasingdreams
    It’s NOT too late!
    Have you given up because you think it’s too late to make a change and chase your dream? Randy uses the accounting term “sunk cost” to explain the amount of time you put into a cause., Sometimes you have to make a decision about what’s best for you and realize that it’s OK to pivot. When something you’ve tried isn’t working, you may need to go in a different direction--no matter what your age. It’s difficult to give up something we held dear for a long time because there is something else out there that will be greater.
    TWEET: “Many people have been able to course-correct and find their true north in the process of developing into who they really are.” @randywilburn #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take—”Wake up and find an hour for yourself every morning. Figure out affirmations that work for you. Be with your thoughts and reset yourself for the new day.”
    OUTLINE OF THIS EPISODE:
    [:25] Get to know Randy
    [10:45] Why Randy is committed to always learning
    [14:15] Young Randy’s dreams
    [18:00] Why Randy wouldn’t change anything in his past
    [21:03] The importance of the journey
    [29:20] Don’t chase someone else’s dream
    [32:26] It’s NOT too late for you
    [36:45] How reading can help you realize you are not alone
    [42:50] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Randy on Facebook
    Randy on Twitter
    Randy on Instagram
    Randy’s Website
    Watch the episode on YouTube at https://youtu.be/cL5Z-m1HQpA
    TWEETS YOU CAN USE:
    TWEET: The process and the journey are equally as important as the destination. @randywilburn #chasingdreams
    TWEET: I’ve always searched for the holy grail of information and knowledge. @randywilburn #chasingdreams
    TWEET: What I’m doing now with podcasting is something I witnessed on a daily basis when my grandfather would interview someone. @randywilburn #chasingdreams
    TWEET: Most of us are struggling to impress people who don’t even care about us. @randywilburn #chasingdreams
    https://youtu.be/cL5Z-m1HQpA
    
    Ep. 208: Barbara Butler – Go Outside and Play!
    
    Aimee J. — Wed, 30 Oct 2019 07:00:00 -0500
    
    Today’s show is about an unlikely dream and a highly unconventional journey into a man’s world by a strong and creative woman. Her creations spark imagination and motivate children of all ages to turn off the TV, put down the video games, and go outside and play!
    Barbara Butler is the founder and CEO of Barbara Butler Artist-Builder, Inc. She’s been designing and building extraordinary custom treehouses and play structures for children for over 30 years. Barbara does both residential and commercial work in the US and internationally. Barbara’s mother wanted her to be a lawyer, but she loves working with her hands and learning carpentry skills from her brothers. She moved to San Francisco to pursue her artist’s dreams, and soon landed her first play structure job working in the backyard of Bobby McFerrin (the “Don’t Worry, Be Happy” guy). Creating these magnificent structures became Barbara’s passion, and she still loves her work 30 years later, as she lives her best life as a kid at heart.
    Barbara’s background
    Have you always known what you wanted to do with your life? Barbara thought she would be a lawyer, mostly because her mother always told her she’d make a good one. She majored in political science and liked it well enough, but realized she didn’t want to be a lawyer. Barbara didn’t know what to do with her life, so she decided to pursue her love of writing by obtaining an English degree. It was the work she did with her brothers in the summers, learning bricklaying and remodeling, that made her realize how much she liked working with her hands. Painting was also one of Barbara’s interests, so she moved to San Francisco and worked with a friend doing artistic backyard designs - and the rest is history.
    TWEET: When working in your “craft,” you have to sculpt it so that part of your payment is your enjoyment in doing it, because you may never make big money at it. @barbarabutler #chasingdreams
    Pursuing a passion
    Can you be successful with no formal training? Barbara has proven that you can. She had no business, woodworking, construction, or architecture training, yet she combined these fields into what she does today. She learned by reading books about what she needed to know and turning to other people to help her with problem-solving. She has since become a licensed contractor and has even expanded her work by building a western-style fort for a woman who lives in a castle in France.
    TWEET: You can be successful at anything you put your mind to, even if you don't have any formal training. @barbarabutler #chasingdreams
    A woman in a man’s world
    How does a woman function in a male-dominated industry? It hasn’t been an easy path for Barbara. She’s been underestimated and not taken seriously. She’s had to prove herself over and over, not letting the men’s attitudes get to her. Her philosophy has developed into one of “forgiving everyone ahead of time” when she goes to a new construction site, and it’s served her well. In her local area, she’s reached the point where she is well-known and respected for her work--even in a man’s world.
    Guest Recommendation: ONE action for a dream chaser to take: “You have to put in a half-day of marketing for every four days of work. Don’t wait for people to find you, but put yourself out there and make a name for yourself.”
    OUTLINE OF THIS EPISODE:
    [1:57] Barbara’s work over the last 30 years (702 custom structures!)
    [3:06] Young Barbara and her dreams
    [6:13] Barbara’s plan in college
    [9:48] Facing criticism and doubters
    [11:36] Being 1000% into her ideas
    [12:54] Barbara’s “Fire Sale” idea
    [16:54] Pursuing a passion
    [18:45] Barbara’s international work
    [21:04] Unforeseen benefits to following your passion
    [24:08] Jobs that stand out to Barbara
    [24:40] A woman in a man’s industry
    [32:03] Why Barbara’s story resonates so loudly
    [34:09] What has surprised Barbara about her work
    [34:42] ONE action for a dream chaser
    [36:57] Getting to know Barbara better
    
    Resources Mentioned
    Barbara’s Website
    Barbara on Facebook
    Barbara on Twitter
    Barbara on Instagram
    See Barbara’s Behind-the-Scenes interview on YouTube
    Fundathon Donation Page: http://aimeej21.com/donate
    TWEETS YOU CAN USE:
    TWEET: I have strong convictions to believe my own ideas even when other people don’t believe in them. @barbarabutler #chasingdreams
    TWEET: Playing outside was everything to me as I grew up. @barbarabutler #chasingdreams
    TWEET: With my structures, I want to recreate the sense of having wild fun outside. @barbarabutler #chasingdreams
    https://youtu.be/Q5hFWK_EelU
    
    Ep. 207: Katherine Knapke – Set Boundaries. Chase Dreams.
    
    Aimee J. — Wed, 16 Oct 2019 07:00:00 -0500
    
    Today’s show is about overcoming fear on your way to chasing your dreams. We encounter moments of crossroads in life, where we are faced with decisions that determine our future. My guest had the guts to leave her chosen career behind--all to preserve her mental health. We are raising money for Mental Health America, so see the link below to donate and help us reach our goal!
    Katherine Knapke, RN, BSN, is the Communications and Operations Manager at the American Negotiation Institute, where she uses her experience as a psychiatric nurse trained in Therapeutic Crisis Intervention (TCI) and a mediator to address the psychological, emotional, and societal concerns that impact women in the workplace. In October, Katherine is launching the American Negotiation Institute’s newest podcast, Ask With Confidence, designed to empower women and help them gain the confidence they need when engaging in difficult conversations.
    How Katherine arrived at her present work
    Do you enjoy doing things that scare you? Katherine says she is grateful for the new things she does every day because they scare her. She makes her own schedule and works with many different people as they talk through their shared experiences. When Katherine decided to give this new field a try, she started learning applicable skills and making new connections. Even though she began as an Administrative Assistant, she moved her way up because of her work ethic and sacrifice.
    TWEET: Take inspiration from others, not imitation. #chasingdreams
    Considering mental health consequences
    Do you think about the mental health consequences of the choices you make? Katherine knows that many people sacrifice their mental health to stay in a job they know isn’t right for them. She did the opposite by jumping into something new and untried--all in an effort to salvage her mental health! Katherine knew that she couldn’t continue in the nursing field that was leaving her unsatisfied and unfulfilled. Even though trying something new was a big risk, Katherine knew it was a step she had to take.
    TWEET: What is the point of having a job and earning money if you’re too stressed about it to enjoy your life? #chasingdreams
    Cultivating small acts of self-care
    When was the last time you focused on self-care? Hopefully, it was earlier today! Most people mistakenly think that self-care has to be extreme, like that once-a-year vacation. We need to realize that small things like daily journaling and hobbies are forms of self-care. Cleaning and decluttering your environment can be self-care because you feel better, and your outlook improves. Even the simple act of showering can be a refreshing way to reset your mindset! Katherine explains why we need to learn to carve out small amounts of time that bring us moments of joy every day.
    TWEET: We have to try and experience new things on the way to chasing our dreams. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Just start, no matter where you are. Make sure you can say no and set boundaries, so people don’t take advantage of you.”
    OUTLINE OF THIS EPISODE:
    [2:49] Why mental health should be openly discussed in families
    [5:30] What young Katherine wanted to do
    [6:58] Feeling unfulfilled with nursing
    [8:37] Katherine’s work today
    [13:30] Trying out new things
    [15:37] The mental health consequences of choices
    [18:04] Setting hard limits
    [19:38] How to identify your limits
    [21:25] The importance of small acts of self-care
    [27:50] Taking inspiration from others
    [31:34] What’s next for Katherine
    [32:03] ONE action for a dream chaser
    [32:55] Get to know Katherine better
    
    Resources mentioned:
    American Negotiation Institute
    Katherine on Instagram
    Katherine on LinkedIn
    Ask With Confidence Podcast
    Watch the episode on YouTube
    http://www.aimeej21.com/birthday Donate to our fundraiser for Mental Health America
    TWEETS YOU CAN USE:
    TWEET: Everyone you see at Point Z had to start at Point A. #chasingdreams
    TWEET: Anytime you learn something new, the first few steps are difficult. #chasingdreams
    TWEET: Getting help for mental health blazes the trail for generations that follow. #chasingdreams
    https://youtu.be/13RVgeUlMO8
    
    Ep. 206: William Hung – Champion By Choice
    
    Aimee J. — Wed, 02 Oct 2019 07:00:00 -0500
    
    There may be no one in recent years who has endured more public criticism than today’s guest. He’s taken it in stride to springboard into several career endeavors, maintaining his optimism and happy energy while doing so!
    After his American Idol audition, William Hung’s rendition of “She Bangs” became famous for all the wrong reasons. Despite the harsh criticism he endured, William persevered, going on to attract a cult following, release three albums, and performing live with Ricky Martin in Las Vegas. A motivational speaker and professional optimist, William is proof that the underdog can succeed when you rise above the haters and choose to be happy. William has appeared on media outlets like FOX, ABC, CNN, and NBC, and in such publications as Rolling Stone magazine, TIME, and USA Today. He’s been a featured guest on Jimmy Kimmel Live! And The Ellen DeGeneres Show. Born in Hong Kong, William now resides in Los Angeles and has written a brand new book, Champion by Choice.
    Making choices
    Have you ever been at a crossroads in life? Most of us have been at the point at which we had to make monumental decisions about the future. For William, his decision was to keep going in pursuing his education or to ride the wave of popularity into an entertainment career. With only one life to live, William knew he wanted to live with no regrets at all. He just wanted people to know the truth about him and his story, so the entertainment career was his choice. He went on to do a movie, TV shows, albums, and a book. Even though his career lasted only a few years, he’s happy with his decision and the path it’s brought him down.
    TWEET: Live a life of no regrets! @willhungspeaks #chasingdreams
    Facing criticism
    No one likes to be criticized or humiliated, and most of us have never endured either to the extent that William has. He says you have to listen to the voices, but you have to decide who to listen to and whose advice and criticism to discard. Constructive criticism can be used to improve yourself, but random hating is what you have to let go. William learned the important skill of reframing criticism in positive ways to help him move forward.
    TWEET: Decide who to listen to and who to ignore! @willhungspeaks #chasingdreams
    Lessons from William’s book
    William’s book focuses on “Three C’s.” The first one is Communication, because everyone loves to be around happy, positive energy. William learned to share his truth in tactful ways as he communicated with others. Another C is Context, which means to look at the big picture and not get bogged down with what’s happening around you right now. The third C is Connection because we all need others to help us. William says that no one can succeed on their own in the long term. Sometimes we tend to hold onto people that we should have let go. William explains how the values and vision we want to create in the world will dictate our dreams.
    TWEET: No one can succeed on their own in the long term. @willhungspeaks #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Take action today. Make your own luck.”
    OUTLINE OF THIS EPISODE:
    [2:30] Being slapped in the face with criticism
    [4:20] Why William decided to “go for it” on American Idol
    [6:00] How he hid his American Idol audition from everyone
    [8:00] What it was like to “go viral”
    [8:15] Lessons learned and decisions made
    [10:30] Living with no regrets
    [11:40] No doubts
    [14:10] Resistance from family
    [16:25] How to face criticism
    [17:23] Framing criticism with a positive mindset
    [21:00] Three C’s in William’s book
    ]24:35] Facing the storm of criticism
    [26:20] Understanding the context of each relationship
    [28:41] William’s decision to pursue professional poker and public speaking
    [31:25] ONE action for a dream chaser
    
    RESOURCES MENTIONED
    Will’s Website
    Will on Facebook
    Will on Twitter
    Will on Instagram
    Will on LinkedIn
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    TWEET: You’ll never please 100% of the people. @willhungspeaks #chasingdreams
    TWEET: Everyone loves happy, positive energy. @willhungspeaks #chasingdreams
    TWEET: My optimism is a mindset and mentality I learned from my parents. @willhungspeaks #chasingdreams
    TWEET: Even though my parents wanted to support me, they were still protective of me. @willhungspeaks #chasingdreams
    https://youtu.be/uLXo_fl6JPI
    
    Ep. 205: Kacie Main – Removing Distractions to Reconnect with Yourself
    
    Aimee J. — Wed, 18 Sep 2019 07:00:00 -0500
    
    No one else can determine what it takes for YOU to feel content and fulfilled in life. Society tries to put each of us in a mold, prescribing the steps we should take and the path we should follow. Today’s show focuses on why you need to approach your dreams in a way that is best for you, and not based on what anyone else says.
    Kacie Main released her debut book in February 2019. It’s titled, I Gave Up Men for Lent: The Story of a Jaded, Hopelessly Romantic, Health-Conscious Party Girl’s Search for Meaning. Born and raised in Florida, Kacie enjoyed a successful career in the corporate world before leaving it all behind to pursue her dreams of becoming a full-time writer. Kacie holds bachelor’s degrees in Psychology and Communications and a master’s degree in Business Administration.
    Is writing a real job?
    Do you have a passion that you would love to make a full-time job? Kacie wasn’t aware of her dreams to be a writer, but writing has always been the way she feels most comfortable in communicating feelings. As a child, she didn’t realize writing could be a “real job.” Her childhood dreams ran from wanting to be a doctor to a child psychologist, and then to the world of business. Her business major was a fallback at the advice of Kacie’s father, and communications and public relations were also areas of interest.
    TWEET: Getting outside into nature and away from our screens can greatly improve our mental state. @kaciemain_write #chasingdreams
    Writing as an outlet
    Have you lost touch with your goals? Kacie came to a point in her life when she had completely lost touch with her goal of becoming a writer, even though she always wanted to write a book someday. During her big, self-reflection, check-in session at Lent, Kacie went through a time of journaling every day because it felt satisfying to get her thoughts on paper. After a couple of weeks, she wondered if this journal could turn into the book she had always wanted to write. Taking one step at a time, and not even thinking forward to the publishing process, Kacie dedicated her weekends to writing and put a singular focus on the writing process.
    TWEET: Some of us need to realize that we need to jump from the corporate train. @kaciemain_write #chasingdreams
    Why people stop chasing their dreams
    Why DO people stop chasing their dreams? Kacie believes it comes down to the pressure we put on ourselves to achieve certain goals and deadlines, and that we plan too far into the future. A big dream is best reached by taking one little step at a time. Kacie says to give yourself space to step away when you need to because that gives you the fresh perspective to press on. One myth we let society tell us is that we have to fit into a certain mold and timeline to be happy. Society’s mold works for some people, but not for everyone.
    TWEET: I realized how much I’d allowed outside influences to direct my life. @kaciemain_write #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Just take the first step. Don’t think too far into the future. Start with step one.”
    OUTLINE OF THIS EPISODE:
    [1:45] Get to know Kacie
    [6:23] Young Kacie and her dreams
    [10:37] The disconnect that prompted Kacie’s book
    [13:14] Living in dissatisfaction and comparison
    [14:53] Writing as an outlet
    [17:05] Living in the writing process
    [18:48] Why people stop chasing their dream
    [21:36] When you don’t fit into society’s mold
    [23:36] The book and self-reflection
    [25:28] Amazing reviews of the book
    [27:03] Kacie’s jump from the corporate track
    [28:43] Why most of our fears are just assumptions
    [30:50] Making the leap and handling the stress
    [34:58] Ask for help when you need it
    [36:24] Be mindful of your mental health
    [41:37] Set a morning routine for a positive mindset
    [42:33] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Kacie on Facebook
    Kacie on Twitter
    Kacie on Instagram
    Kacie’s website
    Watch the episode on YouTube
    I Gave Up Men for Lent: The Story of a Jaded, Hopelessly Romantic, Health-Conscious Party Girl’s Search for Meaning by Kacie Main
    Recharge by Heidi Hanna
    TWEETS YOU CAN USE:
    TWEET: There is no real deadline except the ones we accept from society around us. @kaciemain_write #chasingdreams
    TWEET: I felt disconnected from life, and I didn’t feel excited or inspired about anything---even though I had a great life on paper. @kaciemain_write #chasingdreams
    TWEET: The title of my book either catches people or turns them away. @kaciemain_write #chasingdreams
    TWEET: Writing has always been my most comfortable place for communicating my feelings. @kaciemain_write #chasingdreams
    https://youtu.be/lXqcM-SSEOE
    
    Ep. 204: Paul Ollinger – Paul Ollinger: From Facebook to Stand Up Comedian and Host of the Crazy Money Podcast
    
    Aimee J. — Wed, 04 Sep 2019 07:00:00 -0500
    
    Is your work your passion? Sadly, for many people, work is just something they do to earn a paycheck. Today’s show is all about how much more fulfilling your work can be when you commit to being “all in” on chasing your dreams.
    Paul Ollinger is a nationally-touring stand-up comedian. After achieving success in the corporate world as one of the first 250 employees of Facebook, Paul finally decided it was time to give in to his true passion---stand-up comedy. Since leaving his job at Facebook, he made the world of stand-up comedy his full-time job and now provides his audiences with a hilarious, but honest, no-nonsense approach to everyday life. Crowds of all ages embrace Paul as a straight shooter who talks about how it is, rather than how we wish it would be. Today, Paul’s comedy career takes him to clubs and corporate events all over North America, where he has opened for top comics and been featured at major comedy clubs and festivals. Paul is also the host of Crazy Money, a podcast in which he interviews entrepreneurs, celebrities, authors, and artists with a humorous perspective on money, wealth, and careers. The show focuses on how we think about and live with money, both as a society and as individuals.
    Flip-flopping along
    Have you ever floundered between careers? Paul flip-flopped between his corporate and comedy careers for about 15 years, simply because he was fearful to launch into comedy as a full-time endeavor. When he first joined Facebook, he left his comedy dreams behind completely, but always felt much tension and conflict in that decision. He says that his creative inner self ate away at him until he knew he had to leave Facebook and do something else. At the time, he was too scared to admit to himself that what he wanted was to focus full-time on comedy.
    TWEET: What would happen if I gave it my all? @paul_ollinger #chasingdreams
    Take a big-picture view
    Is your career what you should be doing? Paul loves his career in comedy today and is glad he dared to leave the corporate world behind, but he admits that some days are just a grind. He explains why it’s important to take a big-picture, high-level view of your career. Some days come when he feels like he isn’t getting the traction he needs in the comedy business, but there are other days when he knows he’s on the right track to accomplish his goals.
    TWEET: It’s the relationship between what you want and what you have that defines your wealth. @paul_ollinger #chasingdreams
    Work: much more than a paycheck
    Is your work just something you do to earn a paycheck? Paul says that work is about so much more than a paycheck! It’s about relationships, camaraderie, and identity. When he didn’t have work in his life, he felt lonely, depressed, and adrift. Work helps you meet new challenges, learn new things, and have a sense of belonging; Paul didn’t realize he was missing out on these things until he went through a time when work wasn’t part of his life. All of these attitudes played into the decision to start his podcast to explore how our relationship with money affects our decision-making and our overall happiness.
    TWEET: If you have a Plan B, then you’ll be tempted to use it. @paul_ollinger #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Think in decades.”
    OUTLINE OF THIS EPISODE:
    [1:22] Getting to know Paul
    [5:46] An interesting career that began at Facebook
    [9:15] Why Paul bailed on comedy completely for a while
    [11:55] Why Paul left Facebook
    [13:03] How Paul came back to comedy
    [14:51] Feeling compelled to do comedy
    [17:37] Taking a high-level view
    [20:22] Not keeping still
    [21:59] What work really is
    [24:55] The most surprising thing Paul has learned
    [28:43] One thing Paul would like to change
    [29:58] What’s next for Paul?
    [32:00] Paul’s most memorable performance
    [33:30] A lesson for aspiring comedians
    
    RESOURCES MENTIONED:
    Paul on Facebook
    Paul on Twitter
    Paul on Instagram
    Paul on LinkedIn
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    TWEET: I’ve been flip-flopping my comedy and corporate careers for about 15 years. @paul_ollinger #chasingdreams
    TWEET: When my wife asked about this new company called Facebook, I told her that someday it would be as big as Myspace. @paul_ollinger #chasingdreams
    https://youtu.be/5yYBD-XG94Y
    
    Ep. 203: Thalia Toha – Surefire ways you can REACH any goals without fear, even if you don’t have time for it.
    
    Aimee J. — Wed, 21 Aug 2019 07:00:00 -0500
    
    Brand is everything! Whether in your personal brand or your business brand, defining yourself to your audience is vital. You have to clarify who you are and how you want to be viewed, along with identifying your strengths and weaknesses. We are diving deep in today’s show in learning why your brand is a reflection of you.
    Thalia Toha is a brand and business strategist for busy entrepreneurs looking to more strategically manage their business and grow their brand. Thalia is currently launching her website, where she shares practical techniques for entrepreneurs looking to get their brand strategically positioned without selling their souls to the expectations of social media. Unlike most brand experts, Thalia does not believe that social media is the be-all and end-all. In her free time, she loves exploring new food trends.
    Becoming a brand expert
    What are the brands that stand out in your mind? We can all think of certain brands that have a catchy logo, well-known tagline, or an unforgettable spokesperson. Thalia explains that her path to becoming a brand expert happened organically. Through her work in construction, architecture, and real estate, she was introduced to many national brands. She established relationships with executives and gained momentum through one-on-one work on their business strategy. She says that it’s the people attached to the brand names that make the difference because the brand is a reflection of the person behind the brand.
    TWEET: “Honesty is a very important currency.” #chasingdreams
    Defining yourself
    How would you define yourself? The question isn’t an easy one to answer, but it’s the foundation of Thalia’s work as a brand expert. She describes the three-step process she uses with her clients. The first step is flash-lighting, which means you look to those who know you and see you regularly. Get feedback and information about who you are and what you need to do. The second step is highlighting, in which you look at the feedback received and highlight the aspects of yourself that you most want to display. Thalia says we shouldn’t overlook highlighting our weaknesses because they are the things that make us unique and different. The third step is spotlighting, in which we focus on others, what we have to offer them, and how we can help them be better.
    TWEET: Just because you CAN do all things doesn’t mean you SHOULD do all things. #chasingdreams
    When a weakness isn’t a weakness
    Do you view your weaknesses in a negative light? Thalia says you have to identify and know your weaknesses, but that you shouldn't keep them hidden or be embarrassed about them. A weakness is only a matter of perspective. What you might view as a weakness in yourself might be something that others see in you as a strength.
    TWEET: ”Just start. Don’t wait until things are perfect. Movement creates momentum.” #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Just start. Don’t wait until things are perfect. Movement creates momentum.”
    OUTLINE OF THIS EPISODE:
    [1:46] Let’s get to know Thalia
    [9:03] The path to becoming a brand expert
    [15:30] How to define yourself and your brand
    [20:35] The skewed perspective of ourselves
    [23:32] The significance of “spotlighting”
    [26:16] Don’t be a “jack-of-all-trades”
    [28:05] The clear WHY (not HOW or WHAT)
    [30:38] The evolution of who you are
    [32:20] Know your weaknesses
    [35:32] Be what no one else is
    [38:55] The importance of honesty
    [42:05] How to show the other side
    [44:03] Define yourself
    [47:07] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Thalia on Facebook
    Thalia on Instagram
    www.youreachrevolution.com
    Email Thalia for your free gift, the in-depth guide to her Three-Step Technique: support@youreachrevolution.com
    Watch the episode on YouTube
    The Golden Circle Presentation by Simon Sinek: www.simonsinek.com
    TWEETS YOU CAN USE:
    TWEET: With a brand, business, or as an individual, you can’t be a “jack-of-all-trades.” #chasingdreams
    TWEET: “In branding, if you try to do everything, then you’re not doing anything.” #chasingdreams
    TWEET: The brand is a reflection of the people behind it. #chasingdreams
    TWEET: The viewpoint we have of ourselves is skewed and limited.
    https://youtu.be/EhtvfkvxR60
    
    Ep. 202: Kingsley – Leadership That Works
    
    Aimee J. — Wed, 07 Aug 2019 07:00:00 -0500
    
    Leadership--it holds such power. It can be used from one extreme to the other in lifting someone to the highest level or tearing them down to the lowest low. We hear a lot about leadership, but we don’t hear much about the role that emotions play in leadership. We are diving into this topic today with someone who has wisdom to share.
    Kingsley Grant is a national and international motivational speaker, leadership consultant, trainer, licensed psychotherapist, adjunct professor, podcaster, and published author. His newest book is The Emotelligent Leader: Succeed Where Others Failed. Kingsley’s focus is on helping business and team leaders create environments that motivate, engage, and inspire people to do great work at all levels, which ultimately affects the bottom line. Kingsley is a contributing writer for the Huffington Post, Addicted2Success, Thrive Global, and The Goodman Project.
    It’s never too late
    Is age holding you back from chasing a dream? Kingsley says it’s never too late in life to do what you want to do. He proved it by going to graduate school later in life, even though he was the oldest student in the classroom. Many successful people who have become household names accomplished their greatest feats in midlife years or later. It’s normal to have a fear of failure, but by the midlife years, people have more wisdom and knowledge about life. You can “get there” faster if you’re older.
    TWEET: Emotions drive everything we do. #chasingdreams
    Succeeding as a leader
    Who are you leading? Many people are tempted to think they aren’t leaders, but there is always someone looking up to you or watching your life. Kingsley explains that a thermostatic leader gauges the temperature of those they are leading and sets the temperature for everyone. It’s important that a leader shows empathy and builds relationships with the people they lead. The key is to be a vulnerable leader and act human. A leader can’t be resistant to vulnerability or see it as a weakness.
    TWEET: Don’t be afraid to launch into your dreams in midlife. You know better and can get there faster. #chasingdreams
    The next generation of leaders
    How do we change the perspective on leadership? Kingsley sees his book as the impetus to create a movement. He wants to get people to buy into the idea of being an emotelligent leader who will recognize, understand, and manage emotions in ways to become more skilled at relationships and making judgments. It takes education and training for those who are willing to take Kingsley’s message to heart, live it, and spread it far and wide.
    TWEET: ”Your dream won’t happen overnight. Surround yourself with the right people who will help move you along. Don’t go this journey alone.” #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Your dream won’t happen overnight. Surround yourself with the right people who will help move you along. Don’t go this journey alone.”
    OUTLINE OF THIS EPISODE
    [:36] Get to know Kingsley
    [6:10] Kingsley’s book, The Midlife Launch
    [11:03] Why Kingsley doesn’t get bored
    [12:00] The art of succeeding
    [14:10] Being a thermostatic leader
    [16:55] The important role of a leader
    [18:43] The emotelligent leader and the brick wall
    [20:45] The vulnerable leader
    [23:20] Leadership as collaboration
    [25:46] Changing the next generation of leaders
    [29:02] Examples of emotelligent leaders
    [32:10] IQ vs. EQ
    [35:48] ONE action for a dream chaser
    [38:08] Rapid fire questions
    
    RESOURCES MENTIONED
    Kingsley’s website
    Kingsley on Facebook
    Kingsley on Twitter
    Kingsley on Instagram
    Kingsley on LinkedIn
    www.kingsleygrant.com/podcast
    www.kingsleygrant.com/speaking
    www.kingsleygrant.com/freeleadershipbook
    Watch the episode on YouTube
    The Emotelligent Leader: Succeed Where Others Failed by Kingsley Grant
    The Midlife Launch by Kingsley Grant
    Find Kingsley’s other books at www.amazon.com
    TWEETS YOU CAN USE:
    TWEET: Surround yourself with people who will help you get where you want to go.
    TWEET: There is always someone looking up to you or watching what you do with your life.
    https://youtu.be/dI_oymVT45w
    
    Ep. 201: MC Vikram – Vanilla Ice Cream With Chicken Tikka Masala, Please
    
    Aimee J. — Wed, 24 Jul 2019 07:00:00 -0500
    
    MC Vikram grew up in a very traditional, South Indian (specifically Malayalee) household where education and church were emphasized greatly. He developed a love for comedy at an early age and decided to take the risk, step out of his cultural comfort zone, and create his own material. Fear of how his content would be received led him to create anonymously, so he could just step away if the reaction wasn’t what he wanted. His leap of faith was worth it as his songs circulated around the world and became extremely popular, changing his life forever.
    “Welcome to India”
    Are you afraid to open yourself up to criticism? MC created the parody song, “Welcome to India,” back in 2002, which was the pre-social media generation and an entirely different world. Now, he’s making a comeback with a new generation. His comedy is something he loves doing, not just for himself, but to bring laughter and happiness to others. If you think about your next step too much, then you open yourself up to “analysis paralysis.” MC says that not everything you do will be a success, and the moment you put something into the world, you open yourself up to criticism. The key is to keep going.
    TWEET: “Stop chasing money and start chasing happiness.” #chasingdreams
    Outside the box
    Are you comfortable in stepping “outside the box”? MC says that every culture has its expected norms, but Indian culture especially has strict expectations for achievement. His decision to use comedy, stereotypical accents, and rap music to highlight Indian culture was definitely outside the box of these cultural norms. Even though “Welcome to India” was clean, catchy, and something Indian kids could be proud of, MC had to endure his share of criticism. His intention was never to bring a negative light to Indian heritage, but to step out and take a risk with the talents God has given him. He believes that sharing your talents can lead to great things!
    TWEET: “You have to think about failure as part of the formula for success.” #chasingdreams
    Enjoy the failure!
    Are you afraid of failure? MC wishes that people knew how to take baby steps in accomplishing their goals and didn’t dumb down the capabilities that they have. The fear of stepping outside of a comfort zone and the fear of failure keep many people in professions that they think are safe and secure, but they aren’t finding happiness. Failure is part of success, and it doesn’t define you! Stop fearing failure, take the steps forward, and enjoy the risk!
    TWEET: “Some people aren’t living their true selves, but are living what’s defined for them.” #chasingdreams
    OUTLINE OF THIS EPISODE:
    [2:39] How MC got in the game
    [5:00] A flashback to 2002
    [6:20] The fusion of comedy and rap
    [8:35] Respect for the Indian culture
    [10:50] Praise and criticism
    [12:33] Making his dreams happen
    [14:30] Working on a comeback
    [16:45] How MC kept going
    [17:15] Being outside the box
    [20:25] Why MC takes the risk
    [22:43] The intent in moving forward
    [24:37] What MC wishes people knew
    [29:15] Don’t compare yourself to others!
    [32:55] Motivation for the comeback
    [35:33] Taking the chance
    [38:33] Rapid Fire Round
    
    RESOURCES MENTIONED
    “Welcome to India” parody song
    Instagram: https://www.instagram.com/officialmcvikram/
    Watch the episode on YouTube
    TWEETS YOU CAN USE:
    TWEET: “You’re never going to please everyone.” #chasingdreams
    TWEET: “I wanted my own interests to come alive.” #chasingdreams
    TWEET: “When you put too much pressure on yourself, you take away the fun of it.” #chasingdreams
    https://youtu.be/JpJDJuA24RA
    
    Ep. 200: Aimee J. – A Look Back at the Road to 200
    
    Aimee J. — Wed, 10 Jul 2019 07:00:00 -0500
    
    It’s here! Episode 200! There are no words for the excitement I feel in reaching this milestone. Thank you for whatever part you’ve played in helping us get here, whether you’re a past guest, a faithful supporter, or a brand-new listener. I’m glad you’re on this journey with me!
    As we wrap up Season 2 and look toward a new season, there will be inevitable changes as we move forward. One of those will be incorporating bonus material from our Behind-the-Scenes interviews into each show to help you get to know each guest a little better. As a prelude to this change, I’m beginning today’s show by answering some sample questions. You’ll hear what I wished I had learned in school, the number one item on my bucket list, who I would choose for TIME magazine’s person of the year, and what idea of mine might make $1 million one day.
    Speak up!
    Are you a “feedback” kind of person? So many people aren’t! They think that they are just one voice that can’t possibly make a difference, but that is SO wrong. The very fact that this podcast has progressed to Episode 200 is a testament to the power of positive feedback. Let someone know if their creation in any form has helped, encouraged, informed, or inspired you. It’s so important, and it may be just the word they need to keep going. You may not think you can make a difference, but, trust me, having “feedback people” in your corner is a godsend.
    TWEET: There have been moments when I didn’t think anyone was listening to the podcast. #chasingdreams
    Motivation, not money
    Have you ever thought about what it takes to secure guests for a podcast? It’s not an easy thing to do! I noticed (on our way to #200) that I had an abundance of guests talking about their businesses, and I realized that that’s not what I intend the show to be about. I don’t want to have a guest simply for the sake of filling a spot on the show, but I want to feature people who are chasing their dreams---not just chasing money. My purpose is to highlight the motivation that it takes to pursue a dream.
    TWEET: Financial accounting and management should be taught in high school, not college. #chasingdreams
    Top 5 lessons from our guests
    As we looked back over 200 episodes, what are the best pieces of advice given by our guests? We put together a list of the top 5---and here they are!
    5. Mentorship: the need for someone to guide and help
    4. (tie) Stay true to yourself: be honest about your dream
    3. Write down your dreams: this makes it more real
    2. Have courage: this is easy to say, but tough to do
    1. Go for it: the world needs what you have to offer
    TWEET: Every dream starts with a small step: don’t think you have to begin with a big jump! #chasingdreams
    OUTLINE OF THIS EPISODE:
    [1:33] My answers to behind-the-scenes questions
    [5:56] When I felt like quitting
    [9:25] The journey to 200
    [11:14] Chasing dreams--not money
    [12:53] What I’ve learned from my guests
    [21:35] A time and a season for change
    
    RESOURCES MENTIONED:
    Aimee on Facebook
    Aimee on Twitter
    Aimee on Instagram
    Aimee on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: Compliments and feedback are fuel for the fire to keep going. #chasingdreams
    TWEET: Rethinking and making changes are part of life. #chasingdreams
    TWEET: It’s not about the destination, but about the journey and the purpose. #chasingdreams
    https://youtu.be/N3K_cWSK1Og
    
    Ep. 199: Tiffany F. Southerland – How your Personal Story Can Fuel Progressional Success
    
    Aimee J. — Wed, 03 Jul 2019 07:00:00 -0500
    
    One of the key components in chasing your dream is not to let yourself get distracted by the long-term vision or the successes that others may enjoy. Chasing YOUR dream means owning YOUR journey--however long that may be.
    Tiffany Southerland is a lawyer by training and a change agent at heart. As a career confidence coach and facilitator, she helps students and professionals leverage their stories and strengths so they can maximize their career success. Tiffany also hosts “How Does She Do It?” which is a podcast dedicated to sharing practical advice on the intersection of faith, personal growth, and professional development. Tiffany has been a featured TEDx speaker and has served as a panelist, moderator, speaker, and facilitator on topics including professional development, diversity and inclusion, career transitions, overcoming trauma, and balancing personal values and career goals.
    Feeling the frustration
    What drives your dream chase? Tiffany thinks back to a time when she was frustrated with her podcast back in March 2018. She wasn’t receiving any feedback and honestly didn’t think anyone was even listening. She questioned why she was even putting forth the effort, but then she realized she needed to shift her mindset. Her long-term vision stayed the same, but she had to change the way she viewed her target and the way she measured her success. Her advice is to adjust your lens, which can shift your perspective. Your vision is what keeps driving you.
    TWEET: Your imperfections do not detract from your message the way it does inside your head. @tiffsouth #chasingdreams
    Take the risk
    Are you a risk taker? Tiffany explains that progress requires a certain amount of risk, which is something she learned from a mentor. To grow, we have to risk failure---and those are the moments in which we learn. We have to take chances. Not taking risks is a way of hiding yourself from what might happen on the other side of the risk. Fear hardly ever materializes the way we build it up in our minds. Tiffany says that the reward will outweigh the risk.
    TWEET: There are people NOT doing what you are doing, which means you are already brave. @tiffsouth #chasingdreams
    Your vision requires a choice
    Are you ready to choose between your opportunities? Tiffany explains that a talented person will always have interesting opportunities, but at some point, a choice will have to be made. One thing or the other will begin to suffer. Tiffany recognizes that a decision will have to be made at some time in her future about which path she will follow, but one thing to guard against is comparing your path to someone else’s. Others may have success that we see, but we don’t see all the struggles and obstacles they have endured. She says, “We have to be mindful of creating our blueprint based on someone else’s building.”
    TWEET: You have to run YOUR own race. @tiffsouth #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: “Take one step every single day and don’t let the brightness of your vision distract you.”
    OUTLINE OF THIS EPISODE:
    [1:09] Catching up with Tiffany
    [3:28] When you feel like detouring from your dream
    [5:55] Maintaining your fire
    [9:22] How to receive a compliment
    [12:01] Stepping outside your comfort zone
    [15:45] The fear of low results
    [19:52] The impact of your authenticity
    [21:41] Someone who has inspired Tiffany
    [23:43] A mentor’s advice
    [27:20] Don’t measure yourself by someone else
    [31:19] You don’t see everything
    [34:35] What’s next for Tiffany
    [36:10] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Find Tiffany on social media:
    https://twitter.com/tiffsouth
    https://www.instagram.com/tiffsouth/
    https://www.linkedin.com/in/tiffsouth/
    Find the Behind-the-Scenes interview with Tiffany: https://youtu.be/qWE3c215-Uw
    Find our Fundathon Donation Page: http://aimeej21.com/donate[
    TWEETS YOU CAN USE:
    TWEET: You can’t make progress without risking something. @tiffsouth #chasingdreams
    TWEET: I’m grateful and humbled to be able to chase my dream while balancing my career. @tiffsouth #chasingdreams
    TWEET: You need to be thankful and receive the compliments that come your way. @tiffsouth #chasingdreams
    https://youtu.be/aR_Yit2aJlo
    
    Ep. 198: Colin Tierney & Veronica Ruiz – Crayligraphy Dreams
    
    Aimee J. — Wed, 26 Jun 2019 07:00:00 -0500
    
    Are you one of the many people mesmerized by beautiful lettering? Even if art and design aren’t your thing, you’ve probably seen Instagram photos or Facebook posts that feature amazing, stylistic handwriting, and you may have wondered, “How do they DO that?” Today’s show is about two people who have turned their passion for lettering into a business that teaches even the most skeptical letterer how to create something beautiful with basic markers and paper.
    Colin Tierney is the Chief Execraytive Officer and the guy behind Crayligraphy. He runs Tierney Studio, an independent design company specializing in lettering, calligraphy, illustration, and branding. Colin has worked with clients from all over the world, and his work has been published in several books, featured on the web, and recognized and awarded around the globe.
    Veronica Ruiz is an Educraytor and lettering artist based in Denver, CO. Drawing letters has been her passion since she was first exposed to the wonder of typography in her graphic design classes at the University of Central Florida. Veronica loves sharing everything she’s learned in her lettering journey with others through her Instagram and blog.
    How Crayligraphy began
    You are probably wondering, “What is Crayligraphy?” Colin explains it simply as “the art of stylistically writing with a marker.” You don’t have to look far to find it, feel its hypnotic power, and realize its popularity. From a blog that he started about 10 years ago to document his progress in learning hand lettering and calligraphy, he progressed to Instagram posts, tutorials, and workshops that feature what he calls, “Crazy Crayola Calligraphy”---”Crayligraphy.” The feedback he received led to requests to teach others his craft, so he started teaching and doing workshops. Now he has a website and a huge demand from people who want to learn from him, so there are Crayligraphy workshops all over the country, along with his trained team of “Crayligraphers,” like Veronica who hosts workshops in their cities.
    TWEET: Crayligraphy is the art of stylistically writing with a marker.” @crayligraphy #chasingdreams
    The creative community
    If you’ve ever undertaken a creative endeavor, then you know the hesitancy most people feel in sharing their work. Colin and Veronica say that this is an important step in your journey because everyone starts out at the beginning. This community as supportive and focused on helping people improve. Crayligraphy supplies are affordable, and anyone can learn to do it well----with practice. Never be ashamed to let others see your work!
    TWEET: “ Never be ashamed to let others see your work!” @crayligraphy #chasingdreams
    Next on the agenda
    What’s up next for Crayligraphy? The plan is to keep holding workshops all over the country but to expand to online courses to open the accessibility to everyone around the world. Colin and Veronica see Crayligraphy expanding into other creative endeavors also, with a book and their own special markers coming in the not-too-distant future! They emphasize that anyone can learn this art form with consistent practice of a mere 20 minutes/day, and an art and design background is NOT required!
    TWEET: “We want to be the platform that introduces people to their next art form.” @crayligraphy #chasingdreams
    OUTLINE OF THIS EPISODE:
    [:30] How the Crayligraphy movement began
    [6:15] How Colin started the workshops
    [11:24] The popularity of the workshops today
    [13:42] How Veronica got into lettering
    [15:19] The growth into thousands of followers
    [18:22] Finding success in your creativity and passion
    [21:52] Dealing with critics and trolls
    [26:01] The next step for Crayligraphy
    [28:35] The Crayligraphy guinea pig: Colin’s wife
    [32:15] The reception Crayligraphy has received
    [35:15] A common thread
    [36:18] No art degree required!
    [38:46] The target date for online courses
    [39:40] New products coming soon!
    [41:08] What’s next for Veronica
    
    RESOURCES MENTIONED:
    Colin on Facebook: https://web.facebook.com/tierneystudio/
                   https://web.facebook.com/Crayligraphy/
    Colin on Twitter: https://twitter.com/TierneyStudio
                  https://twitter.com/Crayligraphy
    Colin on Instagram: https://www.instagram.com/tierneystudio/
                     https://www.instagram.com/crayligraphy/
                     https://www.instagram.com/veronicaletters/
    Check out our Fundathon Donation Page: http://aimeej21.com/donate
    Find my Behind-the-Scenes interview with Colin and Veronica on YouTube: http://aimeej21.com
    TWEETS YOU CAN USE:
    TWEET: From the interest that’s out there, I knew I had to learn how to teach others to do this. @crayligraphy #chasingdreams
    TWEET: When I had thousands of subscribers to my newsletter in just a few hours, I knew this was a big deal. @crayligraphy #chasingdreams
    https://youtu.be/mZIGNDXUXvU
    
    Ep. 197: Tamara Thompson – Create Impact with Compelling Video
    
    Aimee J. — Wed, 19 Jun 2019 07:00:00 -0500
    
    Everyone dreams of taking their passion and turning it into something profitable. It’s the situation in which your “work” becomes so much more than work. Such is the story of today’s guest. Listen in to hear how she turned a childhood hobby into a serious profession.
    Tamara Thompson founded Serious Take Productions in 2012 and has built her creative video agency nationwide. She received her degree in filmmaking and pursued her passion for bringing stories to life in a creative, emotional, and impactful way. Tamara has won awards for her documentary films produced for large corporations such as Microsoft, Starbucks, Safeway, and Gabriel Cosmetics to working with musicians from top TV reality shows like American Idol and NBC’s The Voice. She is known for her attention to detail, her creative vision to help you pull the right story for your brand, and helping people gain the confidence to Broadcast Your Authority with video productions. Tamara enjoys cultivating relationships in the entrepreneurial space to provide meaningful introductions to influencers who are giving back. She lights up knowing each video her team has produced is meant to create a bigger impact and drive results by building rapport with an ideal clientele.
    Turning passion into profit
    What did you love doing when you were a kid? Tamara started playing around with her dad’s camcorder when she was about 7, and video has been a huge part of her life ever since. She figured out how to turn her passion into profit and found the strategies and systems she needed to put everything in place for her production company. She became a silly YouTuber in 2005 but wanted to be seen as a serious filmmaker. She went away from YouTube for a while but now helps her clients use it in “not-so-silly” ways. Film school taught Tamara how to make inspiring and emotional documentaries that focused on stories of people, along with epic brand-story trailers that share the story of her clients’ brands.
    TWEET: Pause your life and take some time for yourself. @seriouspro #chasingdreams
    Commonalities among people
    What does it take to find someone’s story? Most of what Tamara does involves sharing people’s stories. She believes she is gifted in knowing when someone isn’t sharing enough of the back story. Some people have gone through traumatic experiences, and these are the stories that inspire others. Most of us fear being vulnerable in sharing our past, but telling our stories leads to authenticity and helps others see your WHY. Tamara has become experienced in asking the right questions that will dig deep and reveal the hidden parts of the story.
    TWEET: I’ve become very purposeful in finding people who are in alignment with my mission. @seriouspro #chasingdreams
    Manifesting your destiny
    How much control do you have over your destiny? Tamara says that you have to take action by putting the vision out there in the future and create the action path to get there. Focusing on what you want to be a part of will help you set the intention. Having connections and building relationships are part of the pathway to success. She says to trust your intuition about who you need to connect and collaborate with. We all go further when we connect with others.
    TWEET: What is it about your story that will resonate with others? @seriouspro #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: If something gets in your way, find your way around it. Find a way to get where you need to be.
    OUTLINE OF THIS EPISODE:
    [:07] Tamara’s passion
    [4:29] Being inspired by documentaries
    [7:16] Starting out on YouTube
    [9:52] Videography as a creative outlet
    [10:54] Making this “my future”
    [16:26] Being vulnerable in sharing your story
    [20:01] Finding truth in your story
    [22:47] The power of manifestation
    [27:02] Going farther by working with others
    [28:17] Growing past “just” a production company
    [31:32] Passion coming into fruition
    [33:19] Balancing everything
    [36:20] ONE action for a dream chaser]
    
    RESOURCES MENTIONED:
    Tamara’s Website
    Tamara on Facebook
    Tamara on Twitter
    Tamara on Instagram
    Tamara on LinkedIn
    Find the Behind-the-Scenes interview on YouTube
    Check out our Fundathon Donation page: http://aimeej21.com/donate
    Vivid Vision by Cameron Herold
    TWEETS YOU CAN USE:
    TWEET: Some people are afraid to share the vulnerability of the WHY behind their story. @seriouspro #chasingdreams
    TWEET: Turn your passion into profit. It is DO-able. @seriouspro #chasingdreams
    https://youtu.be/_readmuMkIM
    
    Ep. 196: Aquillin Hayes – Fulfill Your Potential
    
    Aimee J. — Wed, 12 Jun 2019 07:00:00 -0500
    
    Some of the most beautiful efforts in chasing dreams happen when you use your dream to help motivate others achieve theirs. Such is the story of today’s guest. Her dream has been a lifelong passion for basketball, and now that passion is the fuel that’s helping other young women become successful athletes.
    Aquillin Hayes is a Harlem, NY native, University of New Haven women’s basketball standout, 2x Defensive Player of the Year, East Region Player of the Year, Championship MVP, UNH Athlete of the Year, and Finalist for Division II National Player of the Year. She played two seasons in El Salvador and led the league in total rebounds and points. Although Aquillin is still pursuing her dreams of professional basketball, she is using her talents to help others as CEO and Founder of IPF (Infinite Player Fulfillment) Academy.
    Taking it to a higher level
    What does it take to motivate you? Aquillin was a standout basketball player as a sophomore in high school when opposing teams pinpointed her weakness and exploited it to force her to have bad game after bad game. She realized that she would have to rise above, put in the work, and overcome her weakness to be the dominating player she was used to being. She refused to allow any opponent to have that kind of control over her career and her success. Being “offended” became her motivation to train harder and elevate her game to a higher level.
    TWEET: “Rise above, put in the work and overcome your weakness in order to dominate again.” @que_hayes #chasingdreams
    Giving back
    Why would someone in Aquillin’s position take the time to start an academy for younger players? She says she saw that the level of competition was changing and young players needed to be trained to not give up. Many players feel defeated and don’t have a lack of urgency, but Aquillin says that young women need to demand more of themselves. It’s hard enough in a man’s world, but women athletes have to develop a culture of the level of intensity that doesn’t leave options for failure. The three pillars of IPF Academy are skill development, fitness, and nutrition; this is the message that Aquillin preaches to her young players.
    TWEET: I can work hard to be the better player, but I look for every opportunity to become the better person. @que_hayes #chasingdreams
    Feedback and criticism
    We all like to get feedback on our efforts, right? Aquillin says she has received both positive and negative reactions to her IPF Academy. Some people are very supportive of what she’s doing and the emphasis on the three pillars. There has also been some opposition, though, because some people claim that this system won’t work with inner-city kids. The critics don’t understand why she has a vested interest in helping the younger athletes. The IPF athletes should be the ones to decide whether this endeavor is working! Aquillin vows to keep going because she loves to prove to people that it isn’t just luck that has gotten her to where she is today.
    Guest Recommendation: ONE action for a dream chaser to take--”Be better than yesterday. You’re competing against yourself, so make sure you dominate tomorrow.”
    OUTLINE OF THIS EPISODE:
    [:20] Aquillin’s dream of being an athlete
    [1:25] Keeping up with the boys
    [3:37] Learning how to put in the work
    [7:11] A defining game during her senior year of college
    [12:00] Why she started IPF Academy
    [16:12] The focus of IPF on high school students
    [18:58] The feedback about IPF and the mission
    [22:32] Plans for the future of IPF
    [25:07] Chasing dreams in El Salvador
    [30:22] Aquillin’s favorite foreign country she’s visited
    [30:51] What it’s like to be unsupported by your family
    [34:38] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    http://aimeej21.com/donate Find out how to donate to keep the show going!
    Find the behind-the-scenes interview for more with Aquillin: www.youtube.com
    Aquillin on Facebook
    Aquillin on Twitter
    Aquillin on Instagram
    IPF Academy on Twitter
    IPF Academy on Instagram
    IPF Academy on Facebook
    TWEETS YOU CAN USE:
    TWEET: The only thing that’s changed in my love for basketball is my perception of the hard work required. @que_hayes #chasingdreams
    TWEET: The attitude of never giving up helps you overcome the underdog mentality. @que_hayes #chasingdreams
    TWEET: I want to change the way the world views women in sports. @que_hayes #chasingdreams
    https://youtu.be/dWI5B_-jLLY
    
    Ep. 195: Tony Woodall – You’re Never Too Old to Get Your Goals
    
    Aimee J. — Wed, 05 Jun 2019 07:00:00 -0500
    
    It’s always a thrill to catch up with a former guest, especially one who has been super-successful in chasing dreams and achieving goals. Today’s guest appeared on Episode 18--way back in 2015. Let’s check in and see what’s new!
    From the chauffeur seat to the C-suite, Tony Woodall has used his Goal Getting program to go from 50 to 32 in waist size and is in better shape now than he was in his 30’s. He’s become a master at achieving his goals and helping his clients do the same. As a coach, speaker, consultant, and the author of 9 Steps to Successful Goal Achievement, Tony proves that you’re never too old to achieve your goals and dreams. This host of the Goal Getting podcast has inspired and helped people reach their high-performance goals, and he’s worked with realtors, lenders, bankers, and other corporations to reach their potential and beyond.
    Making a commitment
    Where have you made the biggest commitment? Like many people, Tony has battled weight gain for much of his life. Within the past year, he’s dropped from 300 lbs. to 185 and increased his level of physical fitness and overall health. Why has the weight loss process been different this time? Tony explains that the most significant difference has been the commitment he made to himself, most notably in writing a commitment letter, a promissory note of sorts, that he wrote to himself. The motivation for the letter was diabetes, high blood pressure, and other problems as his 60th birthday approached. He says that he wanted to take the money he spent on medications and use it for traveling, having fun, and enjoying life. The key was simple, although not easy: “Eat less, exercise more, and overcome bad habits.”
    TWEET: “Eat less, exercise more, and overcome bad habits.” @TonyWCMB #chasingdreams
    Every little step is progress
    Does achieving a goal bring you happiness? We all know the joy and satisfaction that come from accomplishments. Tony acknowledged this happiness every time he met small goals along the way of his journey to better health. He says that the ability to grow and see progress is a need that humans have. Every little step toward a goal is a positive moment that deserves a reward. Seeing those small steps gives you the momentum to keep moving forward. Tony was even able to start running, which was something he never thought he could do. He says, “Once you realize what you CAN do, that’s when things change.”
    TWEET: “Once you realize what you CAN do, that’s when things change.” @TonyWCMB #chasingdreams
    No more excuses
    Do you make excuses as to why you can’t accomplish specific goals? Tony was used to making excuses as to why he couldn’t do certain things because he was fat and overweight. As a result of chasing his weight loss and fitness goals, Tony now has the motivation to step out toward accomplishing other goals in his life. One example of that is in personal relationships. Tony now has the mentality to try something new as a ripple effect of the dreams he has already chased.
    Guest Recommendation: ONE action for a dream chaser to take: “Set your goal. Write it down. Don’t let anyone stop you. Your choice of decisions is what will rule your life.”
    OUTLINE OF THIS EPISODE:
    [:33] The biggest accomplishments for Tony since 2015
    [3:07] The challenge of weight loss
    [6:46] “Taming the tiger”
    [7:57] Overcoming obstacles
    [10:14] Facing temptation head on
    [12:12] Setting goals
    [13:07] The correlation between accomplishing a goal and happiness
    [15:37] Tony’s journey: past and present
    [19:54] Taking on a new journey
    [23:17] Making changes in other areas
    [25:59] Don’t neglect the small dreams
    [28:04] The impact we have on others
    [30:39] The satisfaction we get from achieving our goals
    [34:38] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    http://aimeej21.com/episode18 Hear Tony’s previous episode!
    Tony on Facebook
    Tony on Twitter
    Tony on Instagram
    Tony on LinkedIn
    Find Tony’s Behind-the-Scenes interview on YouTube
    Find out how to donate to help the show! http://aimeej21.com/donate
    Find out how to pre-order t-shirts: http://aimeej21.com/store
    TWEETS YOU CAN USE:
    TWEET: People want the reward of checking off their to-do list and goals.@TonyWCMB #chasingdreams
    TWEET: When you find your WHY, then you find the motivation to change. @TonyWCMB #chasingdreams
    TWEET: I will never stop creating new goals for myself. @TonyWCMB #chasingdreams
    TWEET: The goal you accomplish creates a ripple effect for even more new goals! @TonyWCMB #chasingdreams
    https://youtu.be/T4vx7tUWQL8
    
    Ep. 194: L’areal – Manifest Your Mindset
    
    Aimee J. — Wed, 29 May 2019 07:00:00 -0500
    
    How many times do you take the “glass half empty” approach? What would happen if you adopted an abundance mindset instead of dwelling on what you lack? Today’s guest drops truth bombs left and right about how your mindset affects your accomplishments.
    L’areal Lipkins is a success strategist, vision board extraordinaire, and author of the brand new book, A Woman With Vision: How to Fulfill the Goals and Dreams God Has Given You. After 10 years of doing sales training and consulting, L’areal left her corporate job to teach women how to elevate their mindset so they can actually execute their goals.
    An abundance mindset
    Do you love to play the victim? Unfortunately, our culture seems to give a sense of power in being the victim. When I play the victim, I can blame someone else, and I don’t have to take ownership of my actions, my results, and my life. L’areal says, “You can’t be the victim and win at the same time.” We all have a “before,” and L’areal teaches that we have to shift our mindset to get past that moment in time to get what we desire. Don’t live in the victim mentality!
    TWEET: If I can blame someone else, then that means I don’t have to change. #chasingdreams
    A vision board is not a dream board
    Have you made a vision board? L’areal says that there is a huge difference between a vision board and a dream board. There’s nothing wrong with dreams, but your vision board should show what you are committing to do NOW. It’s a road map of things to be checked off. She says we shouldn’t rely on social media for our definition of success. In spite of social media, it’s a challenge to maintain our perspective. She explains the four components of a vision board: clarity, planning, execution, and mindset.
    TWEET: I teach a different process to create a vision board, along with a different mindset. #chasingdreams
    L’areal’s Aha moment
    Have you had Aha moments in your life? When L’areal was going through a personal spiral, she came to the realization that who she was at THAT moment was not the person capable of accomplishing the goals she had. Personality traits, tendencies, and habits may have to change if you’re serious about reaching your goals. There is a constant evolving of who we are as our beliefs and behaviors align with the steps we need to take to “get there.”
    TWEET: If your goals are random, your life will be random. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: “Get clear about what you absolutely want, not what you think you deserve. Be 100% committed to making that happen.”
    OUTLINE OF THIS EPISODE:
    [:33] An abundance mindset
    [3:29] We all have a “before”
    [4:32] You manifest your mindset
    [6:32] Outgrow yourself
    [8:53] The reality of change
    [10:37] Social media as a vision board
    [12:39] Clarity, planning, execution, and mindset
    [15:25] Why execution is “the secret sauce”
    [16:42] Who I must become
    [18:57] Writing a book in 21 days
    [20:59] What are you willing to work for?
    [23:23] When you fall short
    [27:41] This OR that vs. this AND that
    [31:29] The turnaround for L’areal’s clients
    [33:47] Getting unstuck
    [35:02] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    www.aimeej21.com/episode194 Find the behind-the-scenes interview for more with L’areal.
    http://aimeej21.com/donate Find out how to join our Fundathon and help the show!
    L’areal on Facebook
    L’areal on Instagram
    Find the Behind-the-Scenes interview for more with L'Areal on YouTube!
    TWEETS YOU CAN USE:
    TWEET: A goal is not a wish; a goal is something that moves you forward. #chasingdreams
    TWEET: Sometimes we’re more committed to where we are than where we are going. #chasingdreams
    https://youtu.be/puFBZG74IAc
    
    Ep. 193: Cynthia Brinkley Scott – Love The HopeFul (Homeless)
    
    Aimee J. — Wed, 22 May 2019 07:00:00 -0500
    
    To continue highlighting Mental Health Awareness Month, today’s show shines the spotlight on someone who is truly making a difference in the mental, physical, spiritual, and emotional health of many, many people. Her mission field is the homeless population, those to whom she refers as the “hopeful.” Her unselfishness and compassion are evident in the way she cares for the underserved and needy with her unique brand of fierce love.
    Cynthia Brinkley Scott is the founder and organizer of Love the HopeFul, an organization that provides for the homeless, or “hopeful.” The mission is to give back to the community, including providing a free Farmer’s Market for the homeless on the third Saturday of each month. The market offers fresh fruits and vegetables, protein, bottled water, baked goods, haircuts, books, and more----all for free. In this episode, we talk about how this mission came about and how Cynthia became involved with what has become her life’s passion.
    Be grateful for everything
    Do you believe that the impossible is possible? Cynthia has seen miracle after miracle in securing food and goods for the homeless. She secured a partnership with Costco through a friend, and she was blown away with the volume of donated goods. She says she would’ve been happy with a case of water, but she received cartload upon cartload of goods. Cynthia operates on the principle that if you’re grateful for everything, then God will bless you in abundance, and this mantra has proven itself true over and over again. Now, she is usually able to bless up to 8 organizations in one day, just from what they receive in donated goods from Costco.
    TWEET: My life purpose is to motivate and inspire people of all languages all over the world. #chasingdreams
    Motivating and inspiring people
    Are you still chasing the dreams you had when you were 18? Most of us have big changes to our dreams since the age of 18---but not Cynthia. When she was 18, she wrote out her life’s desire, which was to motivate and inspire people all over the world--people of all languages. This has become her mission and purpose statement, and she has always been geared toward giving back. When she prayed for God to help her, He said, “When you need help, go help someone else.” This has become another mantra by which she lives day to day. She shares about an intense personal crisis that resulted in many tears, which Cynthia views as a way to water the path to her future.
    TWEET: Love always comes first. #chasingdreams
    Find a better word
    Have you thought much about the negative words we use every day? Cynthia refuses to call the homeless anything but “hopeful,” because it’s her nature to always try to think of a more positive word for negative things. She says there is always a “better word” we can use. The word “hopeful” provides Cynthia with many opportunities to give back to the community. In our everyday life, we can flip the negative connotation to a positive perspective---and make a huge difference.
    TWEET: Who are you gonna call: 1-800-FEAR or 1-800-FAITH? #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: “Be open and receptive to the plan God has for you.”
    OUTLINE OF THIS EPISODE:
    [:33] How Cynthia and I were introduced
    [3:15] Cynthia’s partnership with Costco
    [5:25] Cynthia’s early life and dreams
    [6:29] Giving back with your life purpose
    [8:39] A personal crisis that turned it all around
    [14:05] 1000 pairs of shoes
    [16:42] Who are YOU gonna call?
    [17:40] With God, all things are possible
    [20:25] Why Cynthia calls the homeless the “hopeful”
    [23:20] Changing negative connotations
    [25:38] The point of no return
    [30:09] Seeing the need and doing something
    [33:17] How Cynthia believed and took action
    [37:45] Growing and making a difference
    [40:03] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Cynthia’s Website
    Cynthia on Facebook
    Cynthia on Instagram
    Join our Fundathon: http://aimeej21.com/donate
    Find my behind-the-scenes interview with Cynthia on YouTube!
    TWEETS YOU CAN USE:
    TWEET: I’m so honored and blessed to have a partnership with Costco for the work we do every day. #chasingdreams
    TWEET: God is our president, chairman, and CEO. I’m just the organizer. #chasingdreams
    https://youtu.be/7raTRPAjwOo
    
    Ep. 192: Jonathan Jones – Speak Your Success
    
    Aimee J. — Wed, 15 May 2019 07:00:00 -0500
    
    How can your example of chasing your dreams help someone else? It all comes down to the motivation we feel when we see someone else overcome challenges and succeed. My guest is here to tell us why the world needs YOUR success!
    Jonathan Jones is a social entrepreneur, best-selling author, and TEDx speaker. Jonathan serves and supports students and millennial entrepreneurs who believe in self-investing, monetizing their message, and leaving a legacy. He has been featured on CBS News and has spoken to thousands of students ranging from elementary school to college. Jonathan is the host of the Speak Your Success podcast and the author of Process: 14 Surprisingly Simple Behaviors to Skyrocket Millennials to Success.
    Dream it and obtain it!
    Are your dreams unreachable? Jonathan would absolutely say NO! His message to students is, “If your dream is big enough for you to dream it, then there’s a way for you to obtain it!” He teaches that God doesn’t give us dreams and desires without the abilities AND capabilities to walk them out. Sometimes we have to remove the fears and the people who hold us back (sometimes that can be our parents!) so we can get to the other side of what God has for us.
    TWEET: “If your dream is big enough for you to dream, then there’s a way for you to obtain it!” @jonathanjSpeaks #chasingdreams
    Tell your story
    Can your success give hope and confidence to others? Jonathan says that there are millions of people who need to see your victory. Hearing your story gives other people courage, and living in your victory helps others chase their dreams. This is why social media has the far-reaching impact that it does, and why people watch so many motivational videos. People want to feel good and be on the winning team. When they see other people achieve, they want to emulate and follow their example. Bare your soul and help others learn from you.
    TWEET: “There are millions of people who need to see your victory.” @jonathanjSpeaks #chasingdreams
    Try new things
    Are you afraid to try new things? Some people live in constant fear of the unknown, so they never take the risk to try something new. When you try new things, you’re forced to cancel out the fear that holds you back in doing something unknown that might turn out to be a great opportunity. Figure out what you’re good at, and keep yourself exposed to the ideas you have about new things and the future, even if they aren’t grandiose ambitions. Jonathan says that even a small dream is worth pursuing!
    TWEET: “Even a small dream is a dream worth pursuing.” @jonathanjSpeaks #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: “Take ONE step toward your goal today. Write it down because you’re more likely to achieve it that way.”
    OUTLINE OF THIS EPISODE:
    [:28] How Jonathan and I connected on social media
    [1:45] Why Jonathan decided to be a motivational speaker
    [3:40] Dream it and obtain it
    [6:12] How mental health can be affected by fear
    [7:12] Why others need to see your victory
    [9:47] People want you to succeed
    [11:52] Why people get caught up in social media and living other people’s lives
    [16:26] Missing the moment
    [18:50] How living in comparisons affects your mental health
    [23:45] How we can slow the growth of cyberbullying
    [27:49] The potential of new opportunities
    [30:56] Even small dreams are worth pursuing
    [33:14] Is it YOUR dream?
    [37:14] What to do if you’re unsure or overwhelmed
    [40:07] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Jonathan on Facebook
    Jonathan on Twitter
    Jonathan on Instagram
    Jonathan on LinkedIn
    Jonathan on YouTube
    Jonathan’s Website
    Find my behind-the-scenes interview with Jonathan on YouTube!
    Process: 14 Surprisingly Simple Behaviors to Skyrocket Millennials to Success by Jonathan Jones
    TWEETS YOU CAN USE:
    TWEET: Your purpose is sometimes found on the other side of fear. @jonathanjSpeaks #chasingdreams
    TWEET: I was a problem-solver at a young age for all my friends. @jonathanjSpeaks #chasingdreams
    TWEET: Motivational speaking was never my goal, but impacting students has been a long-term goal. @jonathanjSpeaks #chasingdreams
    TWEET: Find the spots of light that you can shine on yourself. @jonathanjSpeaks #chasingdreams
    TWEET: Time is more valuable than money, especially when it’s time poured into a youth. @jonathanjSpeaks #chasingdreams
    https://youtu.be/ek7dmgmeGrY
    
    Ep. 191: Royce M. – Stepping into Fear
    
    Aimee J. — Wed, 08 May 2019 07:00:00 -0500
    
    Many of us battle with anxiety and its symptoms, but what’s most important is how we respond, and how we learn to cope. Do you use anxiety as an excuse for all the things you can’t do? Today’s guest shares his personal story with vulnerability, openness, and honesty about how he’s refused to let anxiety stop him! In honor of Mental Health Awareness Month, my little brother is here, hoping his experiences can help others.
    Royce M is a 2nd-year seminarian at St. Vladimir’s Orthodox Theological Seminary in Yonkers, NY. Royce received his undergraduate degree in Information Systems at the University of Maryland, University College, (UMUC). Originally from the DC/Maryland/Virginia area, Royce has always been involved in church youth activities. In his free time, Royce likes to run and play sports, and he loves anything related to technology. Royce has always valued stepping out of his comfort zone, stepping into his fear, and working hard to conquer it.
    Childhood struggles
    Did you have any challenges to overcome in childhood? When Royce was just a baby, his parents noticed that he was growing at an unusually fast rate for his age. Doctors suspected a brain tumor, but further tests revealed a huge blood clot that was pressing on his pituitary gland, affecting his growth. After corrective surgery, Royce led a fairly normal life, but he had to wear glasses, worked slower in school than others, and was diagnosed with ADHD. These difficulties led to intense bullying in elementary school, which took a lot of effort to get through, with the help of a few close friends who helped create a safe space for Royce.
    TWEET: There’s no other way to say it but that being bullied sucks. #chasingdreams
    Hats off to guidance counselors!
    Have you thanked a guidance counselor today? Probably not. Their work in schools is vitally important, but it’s a thankless job in many cases. When Royce saw his school guidance counselor, she was able to help him significantly. She had a toy dragon that she encouraged Royce to tell about his thoughts and feelings. She taught him that it was OK to feel his feelings and that he wasn’t alone. Ironically, on Royce’s regular summer trips to India, he met a dog that became his buddy---the one he could tell his thoughts and feelings. This practice (and it was the same dog year after year) helped Royce “clear the slate” each summer to prepare for a new school year when he returned to the US.
    TWEET: Finding a way to share your thoughts and feelings can help clear your mind and prepare you for bigger things. #chasingdreams
    Learning to ask for help
    How good are you at asking for help? Most of us are reluctant to admit that we need help, and sometimes we don’t know who to ask. Royce was motivated to finish his bachelor’s degree, even though it took several years of going down a crazy path. He had the dream of going to seminary but knew it couldn’t happen until he finished his undergrad degree. The game changer for Royce was admitting that he needed help and being willing to ask for it. He took proactive steps in seeing the doctor about his ADHD and asking the college guidance counselor about available accommodations because of his diagnosis. The bottom line is that everything improved for Royce when he asked for the help he needed.
    TWEET: When you recognize that you need help and ask for the help you need, your life will dramatically improve. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Ask yourself if you would still love what you do, whether or not you struggled to do it.”
    OUTLINE OF THIS EPISODE:
    [:15] Royce’s childhood surgery
    [2:50] Being held back
    [5:27] Royce’s experience with being bullied
    [8:35] The benefit of having a safe space
    [10:02] How Royce addressed his ADHD
    [16:05] Why Royce went off his ADHD medication
    [17:59] Middle school: the peak of bullying and ADHD symptoms
    [25:15] How high school was different because of a mindset shift
    [29:05} An unconventional path in college
    [31:24] Why Royce had to leave college
    [37:00] Royce’s passion for going to seminary
    [40:35] Royce’s fears that were in his head
    [46:09] Where Royce is today
    [49:15] Royce’s battle wounds
    [50:35] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Find the Behind-the-Scenes interview for more with Royce on YouTube!
    TWEETS YOU CAN USE:
    TWEET: Getting off the ADHD meds was like having withdrawals from a drug. #chasingdreams
    TWEET: We all go through some kind of struggle, so we have to accept it and ask for help. #chasingdreams
    TWEET: The first step was admitting that I needed help---and that was the hardest part. #chasingdreams
    https://youtu.be/d1L084FRS48
    
    Ep. 190: Jake Heilbrunn – Finding Fulfillment Through The Road Less Traveled
    
    Aimee J. — Wed, 01 May 2019 07:00:00 -0500
    
    Sometimes chasing your dream requires you to walk away from the path you thought was laid out before you and make a leap and take a risk. If you allow others to tell you what’s right for your life, then chances are that you’ll encounter anxiety. In honor of Mental Health Awareness Month, we’re talking to someone who has learned how to find peace and purpose in life.
    Jake Heilbrunn is a TEDx speaker and bestselling author of Off the Beaten Trail, endorsed by multiple NYT bestsellers. He has spoken across the US and internationally to 12,000+ people about replacing anxiety with purpose and creating a career you love. He is the co-founder of The Idea Collective, which helps thought leaders get their message out through speaking engagements and TEDx talks.
    Conquering anxiety
    When do you experience anxiety? When Jake went to college at age 18, he broke out with hives and rashes due to severe anxiety. Doctors couldn’t help, and he became depressed and questioned everything about his life. Jake left school with a backpack and flew to Guatemala, where he taught English and lived in the jungle for several months. When he learned mindfulness, meditation, peace, and purpose, he experienced a 180-degree shift. He soon learned that many young people are battling anxiety, so Jake felt the calling to help others through his speaking opportunities and writing his book.
    TWEET: Anxiety was debilitating, so once I found out what helped mine, I knew I could help others with the same thing. #chasingdreams
    Social media
    How much time do you spend on social media each day? Statistics show that American teenagers spend an average of 4 hours daily on social media! It’s the place where dangerous comparisons are made, and each one of us can play a part in changing the narrative. Social media can be used for good, but we all fall into the trap of viewing others’ lives as “perfect,” because of the selective glimpses we get. We have to remember that we see what people want us to see, and much of it isn’t real. We can see the same post as thousands of people, but we may have a different perception. Jake explains how our brains can be changed because of the influence of social media.
    TWEET: Social media plays a huge role in the lives of American teenagers, and it is changing their brains. #chasingdreams
    Taking a leap
    How do you know which path to follow? Jake didn’t know what career path he would follow after college, but he saw someone’s Instagram post about a meaningful trip to Mexico, and he decided to pay $1000 for a trip. Jake says the trip “called out to me.” As if the universe reinforced his decision, he won $1000 in an unrelated book marketing contest the next day. On his trip to Guatemala, he met the person who later became his business partner. Sometime later, they started The Idea Collective to help people develop TEDx talks. Their company has grown to a team of 13 people.
    TWEET: Knowing you’re not alone means everything. #chasingdreams
    OUTLINE OF THIS EPISODE:
    [1:03] What’s happened since Jake’s last appearance
    [2:58] Jake’s journey to mental health
    [5:23] How Jake’s perception has changed
    [10:53] Positivity that can be negative
    [12:56] What influences you the most
    [16:05] Jake’s company and his role
    [24:31] Following a gut instinct
    [28:56] A place of positivity
    
    RESOURCES MENTIONED:
    Jake is previously featured on Episode 63
    Jake on Facebook
    Jake on Instagram
    Jake on LinkedIn
    Jake’s Website
    Jake’s TEDx--How to Replace Anxiety with Purpose
    Jake’s Jack Canfield Interview
    Jake’s Behind-the-Scenes interview
    TWEETS YOU CAN USE:
    TWEET: I felt a calling to help others come through anxiety and find their purpose. #chasingdreams
    TWEET: Not knowing what you want to do is OK. #chasingdreams
    TWEET: One of our core values is radical transparency. #chasingdreams
    https://youtu.be/XqCN4yPWcms
    
    Ep. 189: Diana Cheruvil – It’s Never Too Late
    
    Aimee J. — Wed, 24 Apr 2019 07:00:00 -0500
    
    Sometimes all it takes are the right words from the right person to boost your courage and give you permission to take radical steps. Such is the experience of today’s guest, a dream chaser whose path has been anything but ordinary.
    Diana Cheruvil is a dynamic and goofy human whose life has been a series of fortunate events. She’s passionate about connecting with people, understanding global perspectives with a focus on local community, and striving for the greater good. She loves to build and nurture relationships in ways that bring others’ most authentic selves to the forefront. Diana’s career spans 12 years of diverse communications and marketing experience that has taken her from Detroit to NYC to South America, and back to Detroit. She has an insatiable appetite for travel, loves her super cool friends and family, gives great hugs, and has very nice hair.
    Following the shiny, bright object
    When do you know it’s time to pivot? For Diana, it was clear. She studied pharmacy at the University of Michigan, and even though she loved the subject area, her heart was not into the academics. It was clear that a pivot was in order, and her parents made the decision for her to leave college and come home. Knowing this experience would NOT be the one to stop her, she explored, settling on communications and marketing for her next endeavor. For her, living and working in NYC was always the “shiny, bright object at the end of the tunnel,” so she ran toward it.
    TWEET: If you fail, you fail - but fail forward. #chasingdreams
    Taking a chance
    Is it WHAT you know, or WHO you know? Diana moved to NYC (kinda on a whim), and her dreams became a reality. She says we need to realize that we don’t always have to follow a conventional path when it comes to jobs. Often it comes down to the connections you make that can be the most powerful and most impactful. Being backed by people who support you and believe in you makes ALL the difference. Creating strong relationships can help you get to where you’re going.
    TWEET: “It is NEVER too late. There is so much benefit in taking a leap because you never know what will happen.” #chasingdreams
    What Diana learned from NYC and South America
    Can you look back at steps in your life and recount the lessons learned? Diana had many lessons to learn as she worked her way up from an intern to be the head of a department. She learned that one person CAN change things and make a big difference. Spending almost 10 years in NYC left her stagnant and tired, and she was dissatisfied and burned out. Her dad advised her to have courage and be bold enough to give herself permission to change her life---so she did. She spent time in South America teaching English and traveling around. This time helped her change her perspective to one of desiring a simpler life and realizing that she is capable of SO much more than what she ever imagined.
    TWEET: It’s never about what you know, but it’s about the connections you make. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”It is NEVER too late. There is so much benefit in taking a leap because you never know what will happen.”
    OUTLINE OF THIS EPISODE:
    [:38] What young Diana wanted to be
    [3:24] Diverse career paths
    [5:53] Diana’s adventures on the way to NYC
    [9:00] Taking a chance
    [9:44] The connections you make
    [10:41] NYC: everything she wanted it to be
    [13:44] What NYC taught Diana
    [19:15] Advice from her dad
    [20:41] Where you find joy
    [23:24] How doors open
    [26:16] How parents don’t always make it easy
    [27:03] Taking the leap to South America
    [28:58] Rejuvenated and evolved
    [31:23] A simple story that’s not simple
    [32:58] How people thought Diana was crazy
    [35:10] Not allowing others’ opinions to stop her
    [37:52] Diana today: in a season of growth
    [38:42] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Diana on Facebook
    Diana on Instagram
    Diana on LinkedIn
    To join our Fundathon: http://aimeej21.com/donate
    TWEETS YOU CAN USE:
    TWEET: I have a real appreciation for the things that really matter, and they aren’t fame or money. #chasingdreams
    TWEET: I tried to identify where I find joy because that was what was lacking for me. #chasingdreams
    https://youtu.be/JptTVr6s1rA
    
    Ep. 188: Marcus Roberts-DeLoach – Bigger Than You
    
    Aimee J. — Wed, 17 Apr 2019 07:00:00 -0500
    
    Can a young person be the voice of motivation and empowerment in chasing dreams? Yes! Join me for an inspiring conversation with a dream chaser who is already making an impact and helping others find their purpose.
    Marcus Roberts-DeLoach is a 22-year-old young adult empowerment writer, speaker, business owner, and radio talk program host from Philadelphia, PA. He is a former full-time student-athlete at Ohio State University-Lima and will soon be graduating with a bachelor’s degree in Communications. Marcus is the author of Bigger Than You: What is Your Purpose? Through his work, he expresses how important it is to help others live a purposeful life. He is a firm believer that current situations don’t define final destinations. His advice to people is never to let people tell you what you can’t do or that your dreams are impossible to achieve. Marcus believes that putting in the work makes anything possible for anyone. His vision goes far behind himself, and he believes that empowering other people is the key to truly changing the world.
    Finding his gifts
    What are your gifts? Marcus always knew that his gifts were basketball, talking to people, and making them smile. He started out in athletic training, then moved to business, and later on to communications. Early on, Marcus developed the mindset that he wanted to own his own business, and he knew the sky would be the limit if he concentrated on growing a better version of himself. It didn’t take long for Marcus to turn into a personal development guru because he knew it would be the key to a better future.
    TWEET: Building your dream is hard, but being broke is also hard. @IamMarcusRD #chasingdreams
    Finding a balance
    Is everything more difficult when you’re young? Not really, but finding a balance in life and finding yourself can be more challenging when you’re young. Marcus admits that his concentration is not as good because he feels “all over the place.” He realized that he had to commit to his dream with consistency and learn to say NO to some people. The average 22-year-old isn’t doing the things that Marcus is. He looks forward to what his decisions will look like at age 25, 30, 35, 40--and so on.
    TWEET: Average people wait, and winners create. @IamMarcusRD #chasingdreams
    Finding mentors
    If you don’t have a starting point, how do you figure out your gifts? Marcus says the first step is to find a mentor. Find someone whom you want to be like. We usually frown upon copying what someone else is doing, but it’s not wrong to copy someone else if you are molding and growing yourself. Two mentors that Marcus learns from every day are Jim Rohn and Steve Harvey.
    Guest Recommendation: ONE action for a dream chaser to take--”Nothing is as hard as it seems. You can apply that to anything.”
    OUTLINE OF THIS EPISODE:
    [:09] Marcus’ accomplishments and young dreams
    [2:50] Discovering gifts
    [6:23] Finding the balance
    [9:41] Passions, gifts, and purpose
    [11:45] How to figure out your gifts
    [14:15] The reception to Marcus’ book
    [16:21] What’s next for Marcus?
    [18:40] Why people struggle with chasing their dreams
    [20:45] Why people are happy when they find their gift
    [22:55] Why it’s important to see others chase their dreams
    ]25:59] Marcus’ mentors
    [28:54] Age is just a number
    [30:52] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Marcus on Facebook
    Marcus on Twitter
    Marcus on Instagram
    Marcus on LinkedIn
    Order Marcus’ book on Amazon: bit.ly/BiggerThanYou
    http://aimeej21.com/donate Donate through our Fundathon!
    TWEETS YOU CAN USE:
    TWEET: The average 22-year-old isn’t interested in the same things as I am. @IamMarcusRD #chasingdreams
    TWEET: The key to a better future for me is me. @IamMarcusRD #chasingdreams
    TWEET: A few years ago, my only focus was to go to college and play basketball. @IamMarcusRD #chasingdreams
    TWEET: Don’t allow yourself to be stuck in a small space. @IamMarcusRD #chasingdreams
    https://youtu.be/yLjsbk-V--o
    
    Ep. 187: Shannon Cason – Finding Your Voice
    
    Aimee J. — Wed, 10 Apr 2019 07:00:00 -0500
    
    Who doesn’t love a good story? Whether you’re reading, watching, or listening---you can be drawn in before you realize it. My guest today knows the power and magic of storytelling---and he’s sharing some of his secrets with us.
    Shannon Cason has told stories all over the country with The Moth, Snap Judgment, and his own podcasts, Homemade Stories, and The Trouble. He is the chief educator for the Brutally Honest Storytelling Workshop Series and has worked with several companies, including WBEZ, WDET, and Spotify. He is originally from Detroit, and he’s gracious enough to come on the show to share his knowledge and experience as a dream chaser.
    The magic of storytelling
    Can you feel it? I’m talking about the moment when you hear a story, and you know whether someone is “putting on a performance,” using a gimmick, or being honest and open. The first thing Shannon noticed about storytellers is that people are drawn to you when you’re authentic and are yourself, especially when polarizing issues are involved. People simply relate more to truth and real life, and we’re drawn to that in stories because it allows us to see ourselves in the story or the experience. That’s the magic of storytelling.
    TWEET: People are drawn to stories because it allows us to see ourselves in the experience. #chasingdreams
    Why podcasting?
    Have you ever had money that burned a hole in your pocket? Shannon’s first iPhone came as the result of a gambling windfall, and he started listening to podcasts. He had the great idea to mix his love of storytelling with developing his own podcast. He wasn’t satisfied to just “talk,” but wanted full-fledged productions with music and sound effects. Never thinking of this creative endeavor--or any artistic effort--as something that could sustain him financially, he realized that there would be no other job that would bring him as much fulfillment as telling stories and that he could make a living while sharing his stories and chasing his dreams.
    TWEET: No other job could bring as much fulfillment as telling stories and chasing his dreams. #chasingdreams
    Finding YOUR voice
    In storytelling or podcasting, how do you find YOUR voice? You may start out by following and imitating someone else, but Shannon says you have to evolve from that beginning and add your unique style. The beautiful part is when you figure things out and find YOUR voice. You can watch and learn from others, but then put the content through your own filter of truth and authenticity. Find something that isn’t what everyone else is doing.
    TWEET: You have to find your own voice. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Find an example of who you’d like to be and backtrack that example to see where they started. Seeing where they came from should inspire you.”
    See the behind-the-scenes interview with Shannon for more! www.aimeej21.com/youtube
    OUTLINE OF THIS EPISODE:
    [:10] How Shannon and I met in 2016
    [1:25] What captured Shannon about storytelling
    [2:50] How storytelling is brutally honest and refreshing
    [6:58] Shannon’s storytelling aspirations
    [9:05] From storytelling to podcasting
    [11:20] Feeling financial pressures and fears
    [13:50] If people didn’t pursue their higher calling
    [17:00] Why we “trap” ourselves into living others’ lifestyles
    [21:19] “Outside the box” thinking
    [22:54] How Shannon put his own spin on his work
    [25:15] How his children are following in his footsteps
    [29:13] One surprising outcome
    [31:49] What’s coming up next for Shannon
    [33:16] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    www.aimeej21.com/episode187
    www.aimeej21.com/donate Consider donating to help the show!
    www.shannoncason.com Find out more about Shannon and Brutally Honest Storytelling
    https://youtu.be/sEWvLBvWAKc
    
    Ep. 186: Brian Drury – How to Change What Can’t Be Changed
    
    Aimee J. — Wed, 03 Apr 2019 07:00:00 -0500
    
    Can you still chase your dreams if you aren’t sure about how to move forward? Yes! Today’s guest shares his personal experience with learning to be still and focus on the next step.
    Brian Drury is a return guest from Episode 44. We’re checking in with Brian to see what’s new in his life and his dream chase. He’s the founder of Overcoming Graduation, the creator and host of the Overcoming Graduation podcast, a professional speaker, coach, and author of the #1 Amazon bestseller, The First Step. Through his work, he helps teach young adults everything he wished he had known about habits and mindset to help them create their dream lives, starting today. One of Brian’s recent speeches went viral and has reached over 14.7 million people around the world, and is now featured as one of Goalcast’s Top Inspiring Videos. Brian also has a passion for travel; he speaks three languages, taught himself to speak Portuguese in just seven months, and has traveled to 17 different countries around the world. Brian wants everyone, young and old, to realize that their dream life is within their reach if they are willing to think differently and take action.
    Focus on the next small step
    Do you always know the next step to take? No, there are times when you are in a place of uncertainty. You don’t always have clarity and focus on the next step to take, but you have to move forward in incremental steps to reach bigger goals down the road. Brian hasn’t always had the clarity in business and personal relationships for achieving the success he wanted. He says that even “on the path to somewhere,” you have to be able to find joy along the way. “Life won’t be sunshine and rainbows every single day.”
    TWEET: You know if you explode and blow up, it’s not going to bring the results you are looking for. @overcominggrad #chasingdreams
    Learning to live in “the medium”
    Do you live in extremes? Brian admits that living in extremes has been his norm, but he is learning to stay in a healthier, happier “medium.” Even though he teaches self-care, he has had to discipline himself to keep up with that care every day, especially when the stress and busy-ness of life get in the way. Living in “the medium” has helped him take full responsibility in his identity and prompted an honest conversation with his father, which was a big emotional release.
    TWEET: I’ve lived in extremes for most of my life. @overcominggrad #chasingdreams
    Enjoy today - and tomorrow
    Is your inner child still there? Brian says we need to be playful and embrace our inner child, but we need moderation in healthy areas and honesty in communication and relationships. We need to cut out bad habits and embrace healthy ones so that we can enjoy the next day in the same way as today. Brian lives by a quote from author Aubrey Marcus: “Don’t enjoy today at the expense of tomorrow.” Brian says we need to make time to play, have fun, and live in the moment.
    TWEET: Having a coach and mentor has changed my life drastically. @overcominggrad #chasingdreams
    See the behind-the-scenes interview with Brian for more! www.aimeej21.com/youtube
    OUTLINE OF THIS EPISODE:
    [:22] How Brian is still chasing his dreams
    [2:02] Being in a different place
    [5:38] Focus on the next step
    [9:55] Having it “all figured out” is inauthentic
    [16:14] Learning to take full responsibility
    [20:54] Easy to say, harder to do
    [23:56] How removing the consequences eliminates negative self-talk
    [31:36] The value of what you loved to do as a kid
    [34:22] What Brian learned last year
    [35:38] The dangers of social media assumptions
    [39:52] How we “dress up” our dreams with destination fallacies
    [45:22] Your own definition of truth
    [47:32] Slowing down to enjoy the NOW
    
    RESOURCES MENTIONED:
    Brian’s Website
    Brian on Facebook
    Brian on Twitter
    Brain on Instagram
    Find out how to donate to the show: www.aimeej21.com/donate
    TWEETS YOU CAN USE:
    TWEET: Life is a “choose your own adventure” situation. @overcominggrad #chasingdreams
    TWEET: We often default to the struggles that are given to us instead of choosing our struggle. @overcominggrad #chasingdreams
    TWEET: Society glorifies behaviors that are unhealthy for us. @overcominggrad #chasingdreams
    TWEET: Taking full responsibility means you will take action to improve your life and not blame others. @overcominggrad #chasingdreams
    https://youtu.be/wMTiuqMYME0
    
    Ep. 185: Jessica Kupferman – Stepping Into Your Influence
    
    Aimee J. — Wed, 27 Mar 2019 07:00:00 -0500
    
    Do you root for the underdog? My guest today pulls for the underdogs of the podcast world---the small, independent podcasters who don’t grab the big sponsorships. Let’s find out what she’s about and how she has made her place in the podcasting arena.
    Jessica Kupferman is an internet and digital marketing pioneer who helps content creators grow and monetize a loyal, rabid fan base through understanding connection and the power of influence. She has worked on branding and messaging for large corporations such as Comcast, Subaru, as well as with hundreds of bloggers, podcasters, and online entrepreneurs by teaching personality-driven social media and sales strategies. Jessica is the co-host and co-founder of the She Podcasts brand, which currently supports over 10,000 female podcasters, and has a digital marketing reach of over 50,000 content creators. She started a podcast advertising agency, JK Media Agency in 2015, and then sold it in 2017 to pursue her passion for helping independent podcasters to create connection and step into their influence. Currently, Jessica is the head of marketing for Rebel Base Media and loves helping their members prepare for success in podcasting. She’s a busy lady, and I’m happy to welcome Jessica to the show!
    Creating an authentic organization for women
    Can men be part of She Podcasts? The answer is no. The group remains loyal to maintaining an authentic organization for women podcasters---a place of familiarity and comfort where women can be themselves. Jessica wants it to be a safe space of relaxation and feels that allowing men to join would take away from that. Even though men have asked to join, she says, “If we let one, then we’d have to let them all!” Every other podcast group out there is available for men to join, so this one will stay different and unique. Jessica’s background in the corporate world was always in jobs in heavily male-dominated fields, so she’s happy to have founded and to be a part of something that offers exclusive support to women.
    TWEET: Your legacy won’t be your body of work but will be how you make people feel. @jesskupferman
    Why you can’t advocate for every cause
    Do you champion the causes you believe in? Most of us love being the advocate and the voice for the things we feel strongly about. The problem is that so many try to champion EVERY cause. You can’t advocate for everything, because you’ll exhaust yourself, and trying to defend every cause makes you a vague person who seems like they don’t know what they really stand for. Wanting to help is NOT enough, because there has to be a connection and a personal incentive. Be who you are.
    TWEET: You can’t be an advocate for everything all the time. @jesskupferman
    Focus on the individual
    Would you sacrifice to help “the little guy”? Jessica really wanted to help small shows monetize their podcasts, but she needed to prove that to her advertisers. Today, she teaches with the Podcast Success Academy and focuses on teaching podcasters how to pitch, grow, and market their podcasts. Jessica shares how she was willing to make sacrifices and changes, which were prompted by the loss of her daughter, a pivotal point in Jessica’s life. She says we need to learn to ask the right questions to figure out who we are.
    TWEET: When you die, you take with you the memories of how you made other people feel. @jesskupferman
    OUTLINE OF THIS EPISODE:
    [:25] Starting an organization and seeing organic growth
    [3:37] No men allowed
    [5:20] An environment of safety and inclusion
    [7:05] Jessica’s work in the corporate world
    [9:43] “Know, relate, understand, and respect”
    [14:37] The pressure to advocate for EVERYTHING
    [16:35] Don’t try to champion every cause
    [18:25] The dangers of social media
    [22:15] Why Jessica wanted to focus on “the little guy”
    [24:25] Making sacrifices and changes
    [28:07] Making sense of the loss of a loved one
    [30:25] Learning to pivot as you age
    [37:45] Jessica’s impact: having a good time
    
    RESOURCES MENTIONED:
    www.aimeej21.com/episode185
    www.aimeej21.com/donate   Find out more about how to help Chasing Dreams!
    Jessica on Facebook
    Jessica on Twitter
    Jessica on Instagram
    Jessica on LinkedIn
    shepodcasts.com
    jessicakupferman.com
    rebelbasemedia.io
    TWEETS YOU CAN USE:
    TWEET: Support the things that mean something to you. Don’t champion every cause. @jesskupferman
    TWEET: The key is not figuring out what I’m supposed to do, but who I’m supposed to be. @jesskupferman
    TWEET: In podcasting, I want to help women who aren’t like me and might be too timid to ask questions. @jesskupferman
    https://youtu.be/RVkGaWrmWhs
    
    Ep. 184: Tuniscia O – Journey to Becoming an Empowered Stepmother
    
    Aimee J. — Wed, 20 Mar 2019 07:00:00 -0500
    
    With the prevalence of blended families today, being a stepparent is rarely thought of in a positive light. The truth is that it doesn’t have to be that way. Hold your skepticism until you hear what today’s guest has to say about blended families thriving and creating an atmosphere of love and mutual respect.
    Tuniscia Okeke is the author of Empowered Stepmother. In this book, she invites stepmothers on a transformational journey of self-empowerment to regain their voices and discover their identity in a blended family dynamic. The family vlog “Tea with Tuniscia O” gives a candid look inside the love and connection shared between Tuniscia and her stepson, Ike. The vlog journals their family’s victories and strategies to co-parent successfully with Ike’s biological mother. Tuniscia is an avid reader whose most creative thoughts occur while she’s in “couch potato mode.” As a wife and mother of three children, two of whom are adults, Tuniscia’s most cherished moments are family time together at home or on vacation.
    Tuniscia’s path
    Were you a stepchild? Tuniscia was---and then she became a teenage mother at age 18, and then again at age 19. As the mother of two little ones, life hit her hard and fast, and she had to grow up quickly. She became a paralegal for a while and then bought her first house at age 24, an achievement that was unusual in her family. Even though Tuniscia had to be a working mom, she always had a job that was near her children. Looking back today, Tuniscia realizes that her leadership qualities were unique for one so young, and others saw that in her also.
    TWEET: Too many times, stepmothers want to battle with the biological mother to see who’s more important. @blendingourlove #chasingdreams
    Becoming a stepmother
    Does anyone ever aspire to be a stepparent? The answer is probably a NO for most of us. Tuniscia never wanted this role, until she met her future husband, who happened to be the father of an 18-month-old son. It didn't take long for Tuniscia to fall in love with the father AND son, knowing that she wanted to be a positive influence in little Ike's life. Surprisingly, the foreword to Tuniscia's book is written by none other than Danielle, Ike's biological mother. She outlines how Tuniscia has helped her with the struggles to love and accept herself to be a better mom. Today, Tuniscia is Danielle's life coach, helping her rebuild and reinforce her beautiful bond with her son. The book came about as the guide Tuniscia wished she'd had when she went through the darkest days of her struggle in the role of stepmother.
    TWEET: I am not his biological mom, but I don’t use the word “step.” I’m here to help. @blendingourlove #chasingdreams
    Being free to love
    Have you thought about how a child feels when stepparents don't get along? Tuniscia's stepson, Ike, recently told her his wish that all stepchildren everywhere could be free to love their families as they want. He knows what it's like to feel like a caged animal, unable to love all the people in your life as you wish. Parents don't realize how this dilemma can stifle a child. Tuniscia's message is that blended families can thrive and find common ground.
    TWEET: I knew there was something special that other people saw in me. @blendingourlove #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Follow your gut. Know your WHY--it’s the only thing that will propel you.”
    OUTLINE OF THIS EPISODE:
    [:30] How Tuniscia and I met at a local networking event
    [3:30] Tuniscia’s positive personality after many years of pretending
    [3:40] Tuniscia's path to responsibility and leadership
    [10:08] Making choices based on the hand you’re dealt
    [11:06] Becoming a stepmother
    [13:05] The Foreword of Tuniscia’s book
    [17:12] A positive spin on blended families
    [23:10] Why people find themselves in places where they can’t chase their dreams
    [28:32] The narrative around blended families
    [30:07] The ripple effect
    [32:03] Why Tuniscia invited Ike’s biological mom to join them on vacation
    [35:05] What it means to be an empowered stepmother
    [37:05] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Empowered Stepmother by Tuniscia Okeke
    Tuniscia on Facebook
    Tuniscia on Twitter
    Tuniscia on Instagram
    Tuniscia on LinkedIn
    Tuniscia’s Website
    TWEETS YOU CAN USE:
    TWEET: Celebrate your small victories. @blendingourlove #chasingdreams
    TWEET: Being a stepmom makes you vulnerable because you’re not expected to succeed. @blendingourlove #chasingdreams
    TWEET: As a teenage mother, life was served to me quite quickly. @blendingourlove #chasingdreams
    https://youtu.be/U4w0uR2ddfo
    
    Ep. Bonus: Aimee J. – 2019 Fundathon
    
    Aimee J. — Mon, 18 Mar 2019 14:34:00 -0500
    
    Hey Dream Chaser,
    Myself and the Chasing Dreams podcast is raising money to keep the podcast going for an additional twelve (12) months. This is a bonus episode to talk about the future of Chasing Dreams, why we're doing a fundraiser, and how you can help.
    Thanks for all of your support. I wouldn't here without it.
    Keep Chasing,
    Aimee J.
    Important Links
    Donation Page - http://aimeej21.com/donate
    Fundathon Variety Show - http://aimeej21.com/fundathon
    Donation Wall - http://aimeej21.com/donation-wall
    Still have questions, ask me at fundathon@aimeej21.com
    https://youtu.be/aItO-fzu-LE
    
    Ep. 183: Akosua Dardaine Edwards – It Starts & Ends with Self, Self-Belief, & Self-Love
    
    Aimee J. — Wed, 13 Mar 2019 07:00:00 -0500
    
    In honor of women’s history month, today’s guest is here to teach us to stop listening to the voices of other people! They force us to do or be certain things that aren’t authentic with who we are. It’s only when we get real about who we are and why we are here in this world----and listen to the voices within us---that we can truly function with compassion and self-love.
    Akosua Dardaine Edwards is happy to share the lessons she has learned on her journey, based on the foundation of self-love and self-belief. Akosua loves working on the ground level with people of all ages, seeing the transformation firsthand. She is an author, TED talk speaker, and a fantastic truth-speaker. I’m thrilled to meet up with my new friend Akosua today and introduce her to you!
    YOU have a story to tell
    Have you ever felt alone and like a failure? Akosua was going through a rough patch in life, and her definition of success was linked to material things and a certain lifestyle. When she “lost it all,” in the human sense, she was left with just herself---a situation that she found difficult to navigate. To deal with this, she ran away to Uganda. It was there that she realized who she really was and why she was here. This led her to the realization that we all have a story to tell, which became the basis for her wildly inspirational TED talk, “There is power in your story.”
    TWEET: At the end of it all, WE have to define what makes us joyful. #chasingdreams @akosuadedwards
    “Not enoughness”
    Have you encountered those moments of “not enoughness?” Fighting against it takes work every day, doing the work faithfully, and being courageous. Akosua says, “You have to be willing to fail, because failure is just an opportunity for you to know that this is not where you are supposed to be.” You have to know WHO you are----not who you THINK you are. Akosua’s message is that you can’t define yourself by what you do for a living or what you own, and don’t ever let your life revolve around things that are fleeting.
    TWEET: “Not enoughness” will mash you up! #chasingdreams @akosuadedwards
    If people lived in their truth . . .
    What if we all lived in our truth? The potential is mind-blowing! Here we are, forcing each other to do certain things and live in certain ways, which only causes people to hide themselves in addictions and so many other things. If we all lived in our truth, social ills would change, people would change, and SO many issues would be eliminated. Besides all of those reasons, whether or not you live in YOUR truth affects your mental health. Akosua shares how she finally learned to honor the voices within herself.
    TWEET: Do not be afraid of yourself and spending time with yourself. #chasingdreams @akosuadedwards
    Guest Recommendation: ONE action for a dream chaser to take--”Start it. Stop talking about it. Just start anywhere and stop making excuses----say YES.”
    Become a Patreon supporter of Chasing Dreams to see an exclusive behind-the-scenes interview with Akosua!
    OUTLINE OF THIS EPISODE:
    [:32] Akosua’s TED talk topic
    [4:39] “Not enoughness”
    [9:22] How to fight against “not enoughness”
    [11:57] Losing everything----and being OK
    [15:22] Why you can’t let TV tell you what to value
    [18:47] Defining what makes you joyful
    [21:44] If people lived their truth . . .
    [24:17] No limits on gender, race, ethnicity, religion, etc.
    [25:32] How moments of failure make us feel
    [27:07] How living your truth affects your mental health
    [33:37] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    www.aimeej21.com/episode183
    www.aimeej21.com/patreon Become a Patreon supporter to see more from Akosua!
    Akosua on Facebook
    Akosua on Twitter
    Akosua on Instagram
    Akosua on LinkedIn
    Akosua’s Website
    Akosua on YouTube
    TWEETS YOU CAN USE:
    TWEET: Failure is just an opportunity to know that’s NOT where you should be. #chasingdreams @akosuadedwards
    TWEET: I needed to know who I really am and why I am here. #chasingdreams @akosuadedwards
    https://youtu.be/gdrXEwW5WUk
    
    Ep. 182: Elaine Williams – It’s Not about the Camera!
    
    Aimee J. — Wed, 06 Mar 2019 08:00:00 -0500
    
    In honor of women’s history month, today’s show features a previous guest who’s still hard at work chasing her dreams and helping others chase theirs. You can catch her first appearance on Chasing Dreams back in Episode 97.
    Elaine Williams has helped hundreds of people with their confidence in front of the camera and in front of audiences. She takes people who are overcome with fear and turns them into confident public speakers, whether they are addressing 5 or 5000. She has 40+ years’ experience in professional performing and TV appearances on shows such as SNL, America’s Got Talent, and HBO. Elaine uses her two degrees in drama to help train her students and clients in their own media appearances. Spots are filling up fast for her next training program, Captivate the Crowd.
    That little voice
    Have you heard it? We all have it---”that little voice.” It’s the voice of fear that stops us from moving forward, chasing the dream, and taking the leap. That voice never really goes away, but Elaine can teach people how to manage it. She teaches her clients how to “navigate the critic” by coming from the inside out. Elaine’s focus for performers and public speakers is on the preparation and rehearsal. She says that even veterans have nervousness, but a professional learns to manage it well.
    TWEET: Don’t let your fear keep you from chasing your dreams. #chasingdreams
    Influencing others
    Are you even aware of the effect that living YOUR dream can have on others? Elaine explains why it’s super important to be authentic in your structure and creativity and to celebrate your wins. Elaine learned early on to take the time to journal after every set, show, or speech. She listed three things that worked well and what she could do better next time. This practice helps active learning and maximizes your time and energy. Journaling allows you to see the growth in yourself over time.
    TWEET: Journaling allows you to see the growth in yourself over time. Celebrate yourself! #chasingdreams
    Fighting fear
    We’ve all felt it---the fear that comes from trying something new or stepping boldly outside our comfort zone. Fear comes in many forms and with many faces, and its companion, limiting beliefs, can work together with fear to trip you up big time. Being really authentic means giving of yourself fully. Elaine says that she would rather work with 8-10 deeply committed people who are ready to work, than with 100 people who are afraid to be authentic. It takes courage in the face of fear to go deeper, but chasing YOUR dreams serves to inspire so many other people.
    Guest Recommendation: ONE action for a dream chaser to take--”Get an accountability buddy who will call you on your stuff. Set up a weekly appointment however your schedule allows.”
    OUTLINE OF THIS EPISODE:
    [:20] Elaine’s life since Episode 97
    [2:37] How fear freezes people up
    [6:18] Why the “critic voice” won’t go away
    [9:06] Nerves---why we always have them
    [10:34] Living your dreams and influencing others
    [14:40] How journaling helps your focus
    [16:49] What holds people back
    [22:00] Making friends with fear
    [28:15] Being a conduit for healing
    [29:45] The dangers of comparison
    [32:20] No such thing as overnight success
    [36:05] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    www.aimeej21.com/episode182
    Visit www.aimeej21.com/fundathon to find out more about Fundathon, coming soon on March 18-21. Find out how you can help fund the podcast for the coming year!
    www.captivatethecrowd.com
    TWEETS YOU CAN USE:
    TWEET: Stop waiting for your “someday.” #chasingdreams
    TWEET: Journal after every set, show, or speech--and list three things that worked well. #chasingdreams
    TWEET: My WHY is to use my story for good, to help heal the world with more love, light, and laughter. #chasingdreams
    https://youtu.be/lAw6VRH0FPY
    
    Ep. 181: Regine Roy – Time to Reclaim Your Throne
    
    Aimee J. — Wed, 27 Feb 2019 08:00:00 -0500
    
    What are the “wins” you can look back on in your life? Can you see how to use those for motivation today? Join us for today’s show that focuses on empowerment, career development, and claiming your best life.
    Regine Roy is a mental health consultant, speaker, and the president and founder of Queen Geniuses, Inc. Regine delivers a life-changing message to students and professionals about the power of choice on topics like self-assessment, friendships, family, and careers. She is an astute specialist with deep and insightful knowledge on how to create a life on your own terms.
    A clear vision
    How has your background factored into your life decisions? For Regine, her life path put her on the course to make a difference and be impactful in the world. She grew up in Brooklyn, NY, in a poor family of Caribbean immigrants. A social worker by trade, it was having incredible teachers and mentors in her life that helped her realize that she wanted to work with young women of color to be a positive representation, because so many are growing up in poverty without the resources they need to succeed.
    TWEET: Being a positive representation for young women of color can help them succeed with resources I never had! #chasingdreams
    Benefits of having “wins”
    What are your “wins”? Regine teaches that the wins over the course of your life can greatly impact your mindset. Those little moments of applause, recognition, and praise give you the acceleration to do MORE. On the flip side, when a young person hasn’t experienced those wins, then it becomes more difficult to push yourself as you get older. Regine recounts how applying for--and securing--her first college scholarship played a big role in her future success.
    TWEET: Every win that you celebrate can propel you on to more wins and further acceleration. Praise someone. You have no idea what it will do for them. #chasingdreams
    Use the “wins” for motivation today
    Can you think back to some of your “wins” in early childhood? Regine can remember some of hers when she was a young girl in school--and people around her believed in her. The problem is that some people have trouble identifying the wins that can push them forward. This is one reason Regine created the Reclaiming Your Throne curriculum for training professionals and students. You never know the impact that just ONE teacher can have on students and their futures. Of course, we know that dreams and discipline are necessary for the future, but are you willing to do the work?
    TWEET: You never know the impact that just ONE teacher can have on students and their futures. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Allow yourself to dream and think about the things that are important to you. Allow your mind to wander as far as you possible can.”
    OUTLINE OF THIS EPISODE:
    [:06} Regine’s undergraduate and Master’s degree years at Stony Brook University
    [1:50] Queen Geniuses
    [3:55] What Regine faces in teaching young girls and professionals
    [5:40] Awareness of resources for young black women
    [7:55] Regine’s observations about getting that first “win”
    [12:50] Using wins for motivation now
    [14:07] Why some don’t let small wins push them forward
    [16:02] Taking the step to work with professionals
    [20:35] The effect of ONE teacher
    [23:13] Regine’s next plan
    [25:05] How Regine is impacted
    [28:38] Why people may not aim for their dreams
    [31:20] Young people today and their dreams of money
    [33:45] Skillsets needed to chase dreams
    [36:30] How social media plays into how girls feel about their dreams
    [39:22] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Regine’s Website
    Regine on Facebook
    Regine on Instagram
    Regine on LinkedIn
    Visit www.aimeej21.com/episode181 to learn more about the upcoming Chasing Dreams Fundathon to raise money to keep Chasing Dreams going for another year!
    TWEETS YOU CAN USE:
    TWEET: I started the conference mainly to expose young women to the resources available to them. #chasingdreams
    TWEET: You have to be empowered to have the confidence to take advantage of resources available to you. #chasingdreams
    TWEET: My job is to hold space for others. #chasingdreams
    https://youtu.be/fTnS_IyS9TA
    
    Ep. 180: Ash Cash – Manifesting Your Financial Freedom
    
    Aimee J. — Wed, 20 Feb 2019 08:00:00 -0500
    
    Have you fallen into the trap of saying, “I’ll give my dream a TRY”? Today’s show will expose the negative mindset in that statement and SO many others that keep us from becoming fully committed to chasing the dream that lives within us. Join us to learn more!
    Ash Cash is one of the nation’s top personal finance experts. Dubbed “The Hip-Hop Financial Motivator,” he uses a culturally responsive approach in teaching financial literacy and entrepreneurship. Ash is a speaker and the author of seven books. He’s best known for helping people maximize their full potential by giving them the inspiration, tools, and resources needed to live their best life.
    Change your money mindset
    How important is perspective? It’s the most important factor in determining your mindset, and your mindset will determine your success! Ash grew up in the projects of NYC, witnessing drugs and murders on a regular basis. He rose above all of that to find a career in banking, but he still had a negative attitude about what he could do with his life. The time came when he knew he needed to “switch things up,” so he read books and started practicing how he could change his mindset and his perspective. He learned that you can create any circumstance you want through your mindset, and he’s on a mission to help people change their money mindset and live better lives.
    TWEET: If you’re working for praise or criticism, then you’re at the mercy of other people. #chasingdreams @iamashcash
    The big misconception about money
    Do you think that you “work hard for money”? Ash explains why this is exactly THE WRONG thing to say, because the key is to have your money work for YOU. It’s important to change your perception and be the employer of your money, by creating multiple income streams and residual income. Ash says to allow your money to work for you, and don’t chase after it. There is a direct correlation between serving and doing what you love and financial abundance.
    TWEET: RICH - Realizing I Create Happiness #chasingdreams @iamashcash
    Don’t put conditions on your dreams
    You might think saying, “I’ll give my dream a shot,” is a good thing to say, but Ash says NO! You were built and designed for your dream. It has to be attainable if it’s something you envisioned, because it’s the essence of who you are. Many people are too afraid of failure to even begin! The key word in dream-chasing is UNTIL. Decide that you’ll chase your dream UNTIL. Be committed and keep going.
    TWEET: You’re not a failure if you fail; you’re a failure if you quit. #chasingdreams @iamashcash
    Guest Recommendation: ONE action for a dream chaser to take: “Make the commitment. Don’t ‘test’ or ‘try it out.’ Leave no doubt. There is no other option. Keep going until that dream becomes reality.”
    OUTLINE OF THIS EPISODE:
    [:05] Ash’s high energy personality and positive message
    [2:45] A moment of realization
    [5:32] A living example of change
    [7:02] Why Ash shifted from banking
    [9:39] How “Little Cash” would laugh at where Ash is today
    [11:39] An awesome representation and common misconceptions
    [17:50] Why some people fall short
    [23:37] When people chase someone else’s dream
    [28:03] Ash’s books
    [30:50] What’s next for Ash
    [36:09] Understanding happiness
    [39:53] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Find books by Ash Cash on www.amazon.com
    Ash on Facebook
    Ash on Twitter
    Ash on Instagram
    Ash on LinkedIn
    Ash’s website
    https://www.mindrightu.com/
    TWEETS YOU CAN USE:
    TWEET: I realized I could do what I love and merge my passion with profit. #chasingdreams @iamashcash
    TWEET: When you’ve seen and experienced a lot, why not show gratitude for life? #chasingdreams @iamashcash
    TWEET: Showing gratitude for life just helps you live better. #chasingdreams @iamashcash
    https://youtu.be/JtLWPxfN3uM
    
    Ep. 179: Diana George – Putting the Human back in Human Resources
    
    Aimee J. — Wed, 13 Feb 2019 08:00:00 -0500
    
    What’s your perception of the HR department at your job? For most of us, we don’t think of HR as a place we want to go or the people we trust and want to build relationships with. My guest today seeks to change that as she shows us the human side of Human Resources.
    Diana George is the founder and president of By George HR Solutions. She has worked with global companies with an international presence, such as Bose and the luxury watch brand, Omega. With her leadership, she was able to put together winning teams that contributed positively to their organizations. Diana maintains that integrity is the most vital and strongest trait of any organization. With over three decades of experience in a career that has encompassed leadership in retail, non-profit, health and wellness, and the private sector, Diana works with companies to realize and strengthen the resources they have in their employees.
    How HR can help
    Do you think of the HR department when you need help with something at work? HR can bring people together when it’s done effectively. The real job of HR is to find solutions that fit both employee AND employer---with fairness and justice. Human Resources done right is about taking the side of what’s right and should be done, and NOT taking sides. HR starts in the very beginning of the interview and hiring process and touches all aspects of an employee’s life cycle. “The exciting part of HR is getting to know people.”
    TWEET: HR touches an employee’s career from beginning to end. @ByGeorgeHR #chasingdreams
    Solving problems--at work and home
    Can HR help you solve problems? HR is not supposed to have all the answers, but to give employees the tools to solve problems for themselves. People will be the same person at home and work, AND they will manifest the same problems in both places. If HR can help you solve a problem at work, then it will be solved in your personal life as well. A growing trend that successful companies are paying attention to is offering resources to help employees be well-adjusted and thriving in ALL areas of life, because “happy employees make productive employees.”
    TWEET: HR is your moral compass in business and life. @ByGeorgeHR #chasingdreams
    Interview go-to questions
    Would you know the right questions to ask in an interview? Diana has had vast experience in this area, and she has two things she asks everyone in an interview to answer: “Tell me about an achievement you are really proud of,” and “If I were to ask your previous supervisor about an area of improvement for you, what would they say?” The answers to these will help an employer know how they can help that person best, and whether they will be a good fit. Employers aren’t looking for perfection, but they want those who can communicate and ask for help when they need it---not those who know everything already.
    Guest Recommendation: ONE action for a dream chaser to take: “Write down your dreams. Putting things in writing makes them more real and puts a plan in place to reach those dreams.”
    OUTLINE OF THE EPISODE:
    [:50] Diana’s background in HR
    [1:54] How HR can help the employee
    [3:13] The biggest misconception about HR
    [4:39] The path to HR for Diana
    [7:18] How to help an employee who comes to HR
    [10:21] Resources to help people
    [13:26] How people change their perception of their company
    [14:36] How remote employees perform
    [17:35] The recommended approach to an interview
    [22:16] The key to a cultural fit for an employee
    [23:49] Why people won’t pursue their dreams
    [25:17] How people learn to chase dreams because of job experience
    [26:41] How Diana followed her heart and passion
    [28:01] Why we value the wrong kind of money
    [29:12] The common mistake employers make
    [31:12] The common mistake employees make
    [32:59] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Diana on Facebook
    Diana on Twitter
    Diana on Instagram
    Diana on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: At the end of the day, people don’t work for companies, but they work for other people. @ByGeorgeHR #chasingdreams
    TWEET: Happy employees are productive employees. @ByGeorgeHR #chasingdreams
    TWEET: Your employees are your greatest brand ambassadors. @ByGeorgeHR #chasingdreams
    https://youtu.be/Dl1G_HnkMZI
    
    Ep. 178: Stephen A. Hart – Execution Over Excuses
    
    Aimee J. — Wed, 06 Feb 2019 08:00:00 -0500
    
    Are you sitting on your dream, waiting for things to be “just perfect” before you give it to the world? Today’s show will give you inspiration and motivation to get things moving and put the fear aside. The time is NOW, and the world may waiting anxiously for what YOU have to offer!
    Stephen A. Hart is here today. In honor of Black History Month, Stephen returns as a former guest and friend of mine and friend of the show. He is the Chief Creative Officer of Isles Media, LLC. His creations include Brand You Academy and Trailblazers FM. Stephen is also a dynamic speaker on the topics of personal branding, entrepreneurship, and podcasting. His mission is to guide 10,000 people through creating an amazing personal brand over the next 5 years.
    How Stephen handles his busy life
    Have you ever launched out into something completely brand new? Stephen was brand new at podcasting when he appeared back in Episode 56 in August 2016. He shared with us the tools he used back then that he still relies on today, like Evernote. The need for organization is greater than ever before. Stephen and his wife both work full-time jobs and have two young kids. Being busy, making time for family, and prioritizing mental health are everyday challenges for Stephen. He shares with us why he took an extended break from the podcast last summer and how God’s design for him includes his listening more closely to his body.
    TWEET: Sometimes you have to listen to your body and take a break when you need to. @stephenahart #chasingdreams
    Your nugget of wisdom
    What have you shared with the world? Stephen’s Brand You Academy was born from the feedback he received as people reached out to him for more each week. He then developed and created the Trailblazers brand, a platform that’s engaging and has built an amazing community. He then saw the need of personal branding help for leaders and entrepreneurs. When he spoke at Podcast Movement on, “Build, Market, and Grow Your Amazing Brand While Still Working a Full-Time Job,” he saw tremendous interest. Stephen realized that his nugget of wisdom was an idea that he needed to give life to and share with the world--without waiting on perfection.
    TWEET: You can’t wait on perfection until you execute your dreams. @stephenahart #chasingdreams
    The important thing to remember
    If you’re launching an online course, then you probably wouldn’t jump in before the course is complete. Stephen had to do just that, when he knew he couldn’t wait. He realized his level of understanding of branding and marketing was somewhere between 8-10, and the average person who takes the course is around 0-2. His revelation was that he didn’t have to take people all the way to 10, but needed to get them to 4-5. Sometimes, the most important thing is to jump in and see the progression.
    TWEET: Sometimes, the most important thing is to jump in first and then see the progression. @stephenahart #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Take time to write out what you hope to accomplish 30 years from now, and reverse-engineer your way to it.”
    For a bonus behind-the-scenes interview with Stephen, visit www.aimeej21.com/patreon and become a donor.
    OUTLINE OF THIS EPISODE:
    [:48] The evolution of Stephen’s dream
    [3:22] Juggling family, the podcast, and a day job
    [5:19] Stephen’s Summer Master Class
    [6:59] Make time for your priorities
    [8:41] Adding another vertical
    [13:03] The reception of this topic
    [17:14] God’s timing and unfolding ideas
    [18:49] What Stephen thought when he left Podcast Movement in 2018
    [20:13] The launch of Stephen’s course
    [24:24] Doing things outside your wheelhouse
    [27:00] Lessons learned
    [30:31] Why authenticity is important
    [35:47] Grow your own happiness
    [39:27] Stephen’s mission for the next 5 years
    [40:04] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Stephen’s Website
    Stephen on Twitter
    Stephen on Instagram
    Stephen on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: All those people who are really successful have 24 hours each day, just like us. @stephenahart #chasingdreams
    TWEET I finally listened to my body and took a break---and something wonderful came from it. @stephenahart #chasingdreams
    TWEET: “Execution over excuses.” @stephenahart #chasingdreams
    https://youtu.be/n77e2cFu_Ck
    
    Ep. 177: Jason Nothdurft – Giving Back as a Living Donor
    
    Aimee J. — Wed, 30 Jan 2019 08:00:00 -0500
    
    What’s the greatest gift you can give to someone else? It’s a debatable subject, but what could possibly be more valuable to someone with kidney disease than to receive a kidney from a living donor? Today’s show introduces you to an amazing person with a truly amazing story.
    Jason Nothdurft is a friend of mine and a true superhero. He’s a married, 32-year-old police dispatcher with a 2-year-old puppy and his first child due in April. Jason donated his kidney in 2014, and has dedicated much of his free time to advocating on behalf of kidney patients and living organ donors. The saying is true: “Not all superheroes wear capes.” Jason is a remarkable person with a spirit of compassion and sacrifice, and I’m thrilled to share his journey of being an organ donor to highlight this important cause.
    Learning from mistakes
    What did you want to be as a kid? Police dispatcher is probably not a profession that many people aspire to, and even though it’s not a glamorous job, the dispatchers are the ultimate first responders. They are the first point of contact when people need help in emergency situations. When Jason started out, he admits that he was intimidated by parts of the job and doubted his ability to respond correctly to emergencies. How did he learn? By making mistakes. His lessons to others are that there are always things to learn and ways to improve.
    TWEET: We all learn by making mistakes. It’s one of the best ways to improve! @j_nothdurft #chasingdreams
    Saying YES and NO
    How do you handle the age-old dilemma of when to say YES and when to say NO? For Jason, he learned that he couldn’t focus on all the things he wanted to do--and do them well. In reducing his stress levels, he chose instead to focus on 1-2 things, and even went to his boss and explained that he needed to scale back. These brave decisions can be selfish AND selfless at the same time. Mental health is not openly discussed among law enforcement, but we need to improve on this, remove the stigma, and provide resources.
    TWEET: We need to remove the stigma of mental health issues for those in the law enforcement field. @j_nothdurft #chasingdreams
    The best sacrifice
    Have you ever considered being a living organ donor? Jason stepped in when the stepfather of one of his best friends needed a kidney. Jason was 27 when he made the decision to be tested, along with a small group of seven friends. Jason was the one who matched, so the donation was made in 2014. Jason attributes his willingness to volunteer to growing up in a family of public servants, always learning to help and serve others in the community. To this day, Jason and the recipient remain great friends who celebrate together each January as the anniversary of the surgery rolls around.
    TWEET: ”Don’t give up. You’ll face roadblocks. Your dream today may not be the same dream tomorrow.” @j_nothdurft #chasingdreams
    ONE action for a dream chaser to take--”Don’t give up. You’ll face roadblocks. Your dream today may not be the same dream tomorrow.”
    For a bonus behind-the-scenes interview with Jason, visit www.aimeej21.com/patreon and become a donor.
    OUTLINE OF THIS EPISODE:
    [:35] How Jason envisioned his life when he was young
    [1:50] How people are satisfied to arrive at atypical jobs
    [2:55] The intimidation factor of being a dispatcher
    [4:40] Saying YES and saying NO
    [7:05] The mental health of first responders
    [8:17] Having insight to priorities and struggles
    [10:15] Why we’re harder on ourselves
    [11:30] How you can give someone else a chance
    [12:30] The most selfless act of all
    [13:50] Deciding to donate a kidney
    [18:20] How Jason hesitated in his decision
    [19:09] Encouraging others in the cause
    [22:45] How Jason stayed in his “lane”
    [25:17] Fears and concerns
    [28:25] Other organs that can be donated by living donors
    [29:40] Common misconceptions about living donors
    [31:25] What Jason would like to see change in the next 5 years
    [33:15] What Jason would change about his decision
    [34:12] ONE action for a dream chaser
    
    RESOURCES MENTIONED
    Jason on Faceook
    Jason on Twitter
    Jason on Instagram
    Jason on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: I don’t feel like I lost anything in being a kidney donor. @j_nothdurft #chasingdreams
    TWEET: Being a police dispatcher was never on my career path growing up. @j_nothdurft #chasingdreams
    TWEET: At every level of my job, I didn’t learn anything without making a mistake first. @j_nothdurft #chasingdreams
    TWEET: It’s impossible to do everything as well as I want to. @j_nothdurft #chasingdreams
    https://youtu.be/IrrHXCOB4ho
    
    Ep. 176: Scott Mulvaney – FUEL Your Passions
    
    Aimee J. — Wed, 23 Jan 2019 08:00:00 -0500
    
    How do you show up in your life? Are you living your best life every day? Today’s show is full of inspiration to help you leave the mundane behind and push yourself to never again accept mediocrity as your normal.
    Scott Mulvaney channels his health-nut, adrenaline-junkie energy into everything he influences. That same energy comes through on his LIVETHEFUEL podcast, which helps fuel your health, business, and lifestyle. Scott focuses on sales and marketing growth, brand strategy, coaching, and consulting solutions to help you control how you exist online. There are very few people as passionate as Scott about living his best life every day.
    Wanting something “different”
    Can you look back at specific circumstances in your life and see the lessons learned? For Scott, the life lessons are everywhere as he contemplates his life journey. He was raised in a farm family in NJ that relocated later to PA, where Scott’s family still lives and works in farming today. Scott, however, wanted something different. He never thought he would go to college because school was never easy or comfortable, but then he discovered vocational tech school. He interned at an electronics lab at 17 years old and then learned a tough lesson when he was let go from the lab he built so an adult could be hired to run the lab.
    TWEET: Life lessons are everywhere, so don’t be afraid to look for them in your successes and failures. #chasingdreams
    A two-year detour
    Scott went on to achieve college degrees in marketing AND psychology, but then something changed. He met a girl from the west coast who aspired to be a Hotshot firefighter. He thought that sounded like an interesting challenge, and said to himself, “What if this is the next phase of my dream?” The training and the concept blew his mind, so in 2010, he went out west and proved himself for two years. Since the Hotshot “season” was only a few months of the year, he spent the other months traveling and making some crazy connections with all kinds of people.
    TWEET: What they taught me in school, I don’t use. #chasingdreams
    Why LIVETHEFUEL?
    If you’ve ever contemplated doing a podcast, you’ve probably toyed with what you would name your show. Scott had listened to a lot of podcasts as he was busy helping a friend grow her company, but he knew there was something more he was meant to do. For inspiration, he covered a wall with Post-It notes of every keyword that meant something to him. He took the mantra, “Live life to the fullest” and altered it to “Live the fired-up epic life”-----and the acronym FUEL was born. Now, Scott is busy writing a book, for which he plans to donate his proceeds to the families of fallen firefighters.
    TWEET: What if I could write a book and NOT make money from it? #chasingdreams
    **For a bonus behind-the-scenes conversation with Scott, visit http://ww.aimeej21/patreon and become a Patreon Donor.
    Guest Recommendation: ONE action for a dream chaser to take--”Kick yourself in your ass. It’s easy to pass the buck, but this is YOUR life, and you have to own it.”
    OUTLINE OF THIS EPISODE:
    [:24] How Scott and I met
    [2:10] What young Scott wanted to be
    [11:25] Scott’s college journey--any regrets?
    [13:40] How psychology and marketing are intertwined
    [14:17] An interesting detour into firefighting
    [21:07] How Scott ended up in marketing
    [26:30] How the wheels of life turned for Scott
    [27:40] Why LIVETHEFUEL
    [33:14] Writing a book
    [38:02] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    http://www.aimeej21.com/patreon
    www.livethefuel.com
    Scott on Facebook
    Scott on Twitter
    Scott on Instagram
    How Scott “writes” his book: The otter.ai app
    TWEETS YOU CAN USE:
    TWEET: I saw the diversification potential of a marketing degree, so I went with that. #chasingdreams
    TWEET: If you’re gonna set a dream, then own it. #chasingdreams
    TWEET: Making mistakes is where we reach our full growth potential. #chasingdreams
    https://youtu.be/OOlwzC2KQac
    
    Ep. 175: Mathew Passy – The Unintentional Podtrepreneur
    
    Aimee J. — Wed, 16 Jan 2019 08:00:00 -0500
    
    What’s the key to making your dream happen? My guest today explains that the most important part is just to GET STARTED. Jump in and start failing today!
    Mathew Passy is a podcast producer consultant at ThePodcastConsultant.com. He helps individuals, brands, and small businesses develop, launch, produce, promote, and monetize their podcasts. Mathew hosts the Causepods podcast.
    “Why can’t I do this for a job?”
    Are you in the same career in which you started? Mathew thought he would have an amazing career in radio, since he started way back in the early 2000’s. He launched his first podcast for the radio station, but podcasts back then weren’t like they are today. When he got laid off from his job, he decided to produce some podcasts, and thought, “Why can’t I do this for a job?” Even though he felt stuck for awhile, he stayed with it and worked hard to grind it out.
    TWEET: If it’s your dream, then it’s YOUR dream, because you know it better than the back of your hand. @mathewpassy #chasingdreams
    Podcasting as a career
    Entrepreneurship is always risky, and podcasting is not necessarily stable as a career. Mathew had a tough decision to make and it took him awhile to go all in. He wasn’t sure he wanted the rollercoaster ride, but just 1-½ years ago, he focused on podcasting solely. He’s been able to pivot and keep going, even though he’s had his share of panic moments. Ironically, he was able to work part-time as a social media and digital marketing expert for a non-profit---to earn money on the side and build up his podcasting skills.
    TWEET: Entrepreneurship is always risky. @mathewpassy #chasingdreams
    How you showcase your value
    How do you know how to price your services? At first, Mathew was worried about how to price his skills, talents, and time. It turned out, though, that every time he raised his prices, he saw increased business, not less. He believes that people saw how little he was charging and thought he didn’t know what he was doing and wasn’t very good. Very few people said they wouldn’t use his services because they are too expensive. Valuing your services gives credibility to your reputation and lets people know you are serious about your business.
    TWEET: Valuing your services gives credibility to your reputation. @mathewpassy #chasingdreams
    **For a bonus behind-the-scenes conversation with Mathew, visit www.aimeej21.com/patreon and become a Patreon Donor.
    Guest Recommendation: ONE action for a dream chaser to take--”If this is something you want to do, start today.”
    OUTLINE OF THIS EPISODE:
    [:45] Our common interest--podcasting
    [3:45] What young Matt wanted to be
    [6:21] Why he stayed with his radio job
    [8:30] Staying with something to explore and try it out
    [12:06] How podcasting has evolved as a medium
    [15:30] Making the jump to make a living with podcasting
    [18:20] A part-time job in social media and digital marketing
    [21:55] One surprising thing
    [25:30] Following a dream---regardless
    [29:36] Don’t forget your people skills!
    [30:35] There is room for everyone
    [32:01] Being fearless and “intelligently cautious”
    [33:40] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    www.aimeej21.com/patreon
    Mathew on Facebook
    Mathew on LinkedIn
    Mathew on Twitter
    Mathew on Instagram
    Mathew on the web:
    www.thepodcastconsultant.com
    www.auditmypodcast.com
    www.causepods.org
    TWEETS YOU CAN USE:
    TWEET: Podcasting wasn’t even a “thing” when I started out, so it definitely wasn’t on my radar. @mathewpassey #chasingdreams
    TWEET: Podcasting allows an unlimited source of content, unlike radio. @mathewpassey #chasingdreams
    TWEET: I didn’t want to do on the rollercoaster ride and be dependent on myself. @mathewpassey #chasingdreams
    https://youtu.be/DrC5amYyPPs
    
    Ep. 174: Aimee J. – 3 Practices to Take into 2019
    
    Aimee J. — Wed, 09 Jan 2019 08:00:00 -0500
    
    What were your New Year’s resolutions? Have you kept them? It’s easy to make resolutions, but without a plan, you won’t make it out of January. Perhaps you’ve already failed your resolution, and that’s OK! It’s OK if you’ve given up; just try again with a different mindset in place. Let’s talk about three practices to take with you into 2019.
    Change your perspective/change your life
    Are you a negative person by nature? If you are, then try being a “glass half-full” person. Don’t let your gut reaction be negative. Think about the positives and be grateful---even for the smallest and simplest things. Be grateful for the mistakes and failures you encounter, because those are the things that teach us to do better!
    TWEET: Be grateful for the mistakes and failures you encounter, because those are the things that teach us to do better! #chasingdreams
    Embrace your fears
    What are your biggest fears, and how do they hold you back? I’m setting some personal goals to face and embrace two of my biggest fears this year. For me, a big fear is being in front of a video camera, so I’m doing a 31-day video challenge in which I’m sharing 31 lessons that I’ve learned and want to give back. Check out my one minute videos at #31vidchallenge! I’m finding that being the face in front of the camera is very different than being the voice behind the mic! I’m also embracing my fear of heights this year, in very specific and terrifying ways. Imagine what’s possible if you don’t let fear stop your progress!
    TWEET: Imagine what’s possible if you don’t let fear stop your progress! #chasingdreams
    Don’t chase the money
    Do you know WHY you’re doing what you’re doing? You don’t if you’re chasing the money. Your WHY is the most important thing---not the money. Some people live their best life on a $12K salary, and some live their worst life on a six-figure salary. Chase your WHY and figure out your happy place. You have to be happy for YOU---not for others. You are enough!
    TWEET: Your WHY is the most important thing---not the money. #chasingdreams
    OUTLINE OF THIS EPISODE:
    [:13] Welcome to 2019!
    [1:05] It’s OK if you’ve failed; change your perspective
    [4:37] Embrace your fears
    [7:03] 2019--your behind-the-scenes look at Chasing Dreams recordings
    [7:29] Embracing the fear of heights
    [10:47] Don’t chase the money!
    [14:37] Life isn’t defined by your job
    [17:01] If you struggle with “enough-ness” . . . .
    
    RESOURCES MENTIONED:
    #31vidchallenge Find my videos on Instagram
    TWEETS YOU CAN USE:
    TWEET: Fear holds us back from living our best life. #chasingdreams
    TWEET: Being a voice behind the mic is one thing; being the face in front of the camera is another. #chasingdreams
    TWEET: Chase what makes you happy, and the money will follow. #chasingdreams
    TWEET: Change your impossible to probable! #chasingdreams
    https://youtu.be/2XFabo0iX6g
    
    Ep. 173: Sarika Mehta – Living the Dream in Napa
    
    Aimee J. — Wed, 02 Jan 2019 08:00:00 -0500
    
    What’s possible when you step outside your comfort zone, push the limits, and refuse to let anything hold you back? As you might imagine, the sky’s the limit! Today’s guest has proven at a young age that chasing a dream can be satisfying and fulfilling beyond your wildest imagination.
    Sarika Mehta appeared way back in Episode 29 of Chasing Dreams, almost three years ago. She’s part of a new feature for 2019, in which I’ll check in with a previous guest about once a month, and we’ll see how the dream-chase is progressing. When we last spoke with Sarika, she was an 18-year-old student at the Culinary Institute of America. Today, she’s graduated with an Associate’s degree in Culinary Arts and a Bachelor’s in Hospitality and Business Management, with a concentration in Wine, Beverage, and Hospitality Studies. Sarika has found a love for hospitality as a whole, not just in creating dishes for people to enjoy, but in interacting with guests during their entire experience. Fascinatingly, Sarika received an email during the recording of this conversation about a job she had interviewed for and was offered a position as Food and Beverage Manager-in-Training with the Four Seasons Hotel in Denver.
    Changing Directions
    Do you have the guts to change directions when you need to? Sarika had spent much time and education in learning kitchen skills, but then she discovered the broader field of hospitality, learning to “speak two languages.” She found that she enjoyed the art of managing, which means taking the responsibility for the kitchen and the dining room working together fluently. Communication is the key to prevent a disconnect in the hospitality arena. Sarika says the important thing is to find what YOU love to do, no matter what path others around you are choosing.
    TWEET: I like having the freedom to take advantage of opportunities that come my way. #chasingdreams
    New Year, New Aspirations
    How do you feel when the job you’ve longed for just lands at your feet? As we were recording this conversation, Sarika received an email notification that the job she wanted and had just interviewed for was hers. She will start in February as a manager-in-training at the Four Seasons Hotel in Denver. She enjoys the opportunity to rotate through different parts of the property and guest services operations to learn about a large scale operation. This new opportunity is a huge step where Sarika plans to experience lots of self-growth, new challenges, and more independence as her career advances.
    TWEET: Get out of your comfort zone and push yourself to get out of your bubble. #chasingdreams
    Thriving in the face of challenges
    How do you learn to be independent in a new role in a new place? Sarika had to learn this skill when she lived and worked in Boston and didn’t know anyone there. Her advice is to surround yourself with what makes you feel comfortable, but not to be afraid to go, explore, and experience new things and new places. She calls it “being a tourist in your hometown.” It’s true that we take the things for granted that exist all around us, and we often don’t experience them until guests come to visit. In 2019, determine to explore and tour what’s around you, because you don’t need an excuse!
    TWEET: If you’re afraid of failing, then you will. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Don’t be scared or nervous. Leave something old to pursue something new that’s your passion. Throw caution to the wind and take the risk. Don’t be afraid to fail---or you will.”
    OUTLINE OF THIS EPISODE:
    [:12] Revisiting and catching up on new developments
    [1:36] How new experiences opened up for Sarika
    [3:22} Choosing balance
    [5:00] Figuring out the best track for YOU
    [6:52] What we can expect next for Sarika
    [9:44] Bucket list opportunities
    [12:07] Continuing education opportunities for the future
    [13:34] Would Sarika do a Food Network reality show?
    [18:43] What Sarika wants for the new year--and then a job offer
    [20:14] Learning to be independent
    [23:04] Explore your hometown and learn to be a tourist
    [27:03] Something Sarika wants to try
    [31:20] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Sarika on Instagram
    Sarkia on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: I enjoyed learning to be “the bridge” between the kitchen and guest, and seeing the WOW moment. #chasingdreams
    TWEET: Regret is a powerful drug that can hold you back. #chasingdreams
    https://youtu.be/4azYOiXYl2c
    
    Ep. 172: Aimee J. – 5 Lessons 2018 Taught Me
    
    Aimee J. — Wed, 19 Dec 2018 08:00:00 -0500
    
    As we approach the end of 2018, have you spent any time reflecting on your year? On this, the last episode of the year, we’re spending some time reflecting on 2018, which was filled with the loss of many wonderful people. As much as we look back, though, it’s also a time to look forward to what’s coming up in 2019.
    Some good things about 2018
    What moves have you made in 2018? One thing I did was to move back to Baltimore, allowing me to be closer to my family, which is a good thing. I’ve also found a work-life balance that works for me. I took a trip to India and truly learned how to relax and be “in the moment”---and unplug. I had several nieces and cousins get married this year. Concerning the podcast, we hit 150 episodes this year and exceeded 150,000 downloads, which is utterly amazing! As we look ahead, think about the next phase for you and how you can improve.
    TWEET: “Life is figuring out who you are---and owning it.” #chasingdreams
    My top five lessons learned in 2018
    What lessons have you learned this year? I want to share my Top Five, starting with #5: Get help. You don’t have to do it all yourself. People are ready and willing to help. #4: Find your voice and your vision. The world needs YOU and your uniqueness. #3: Embrace your fears. For me, it’s my fear of heights, so I have plans in place to face that fear in 2019. #2: Prioritize mental health. Negative influences can affect your life in bad ways. #1: YOU are what’s important. Each person is unique, distinct, and important.
    TWEET: “Don’t let fear hold you back from your greatness.” #chasingdreams
    Find YOUR value
    Do you know how you affect the people around you? As a twin, I had to learn that no one person is more important than another, no matter what your status in life. Your light that shines out has an effect on all the people around you. Your story has a ripple effect that you don’t even realize. Don’t be the person your parents want you to be, but live YOUR life and be true to that.
    TWEET: “I truly learned how to relax and vacation this year.” #chasingdreams
    OUTLINE OF THE EPISODE:
    [1:00] Reflecting on the past year and some of the tough losses
    [3:05] Amazing things from 2018
    [5:28] Learning how to relax
    [9:32] Embracing new things with clarity
    [11:40] Lessons learned, beginning with Get help
    [16:04] Find YOUR voice
    [18:34] Embrace your fears
    [23:55] The importance of mental health
    [33:34] YOU are what’s important
    
    RESOURCES MENTIONED:
    Aimee on Facebook
    Aimee on Twitter
    Aimee on Instagram
    Aimee on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: “I learned to truly savor and enjoy the moment I was in.” #chasingdreams
    TWEET: “I wish more people could experience that feeling of tranquility and calm.” #chasingdreams
    https://youtu.be/AG8rGDDUspc
    
    Ep. 171: Anthony Hayes – The Science of Being
    
    Aimee J. — Wed, 12 Dec 2018 08:00:00 -0500
    
    Mental health---we all want it, but how do we get it and keep it? How is it connected to physical health? What should I do if I know something is wrong, but I don’t know where to go for help? Why is there so much stigma around the admission that I may need therapy or medications? Most people have had to face these questions at some point, but coming out on the “other side” is different, and using the struggle and triumph of our own weaknesses can bring hope and healing to others. My guest today has “been there,” and he’s here to share advice, wisdom, and answers.
    Anthony Hayes had lived in the darkness of anxiety and depression for years, up until a decade ago. He has since become an author, podcaster, blogger, and most importantly, a father. He’s a good friend and I’m excited for you to meet Anthony!
    Be selfish
    Do you make time for yourself? If you aren’t healthy and taking care of yourself, then you can’t help others. It comes down to the familiar “airline oxygen mask on yourself first,” before you look to help someone else. Many people make the mistake of trying to help others without taking care of themselves. Taking care of ourselves gets lost in the shuffle of life. Anthony’s advice is to make the time for yourself, whatever that means for you. You deserve it!
    TWEET: “Make the time for yourself, whatever that means for you. You deserve it!” @ahayes_mmi
    What to do when you feel “off”
    Would you have the courage to seek help if you knew you were mentally unwell? For Anthony, there wasn’t a major event or trigger, but he just woke up one day and felt “off.” He knew he needed professional help, so he arranged to see a doctor. He wrote his book as a therapy session for himself, when he dealt with major depressive disorder, ADHD, and insomnia. He says you have to WANT to change and find the balance, motivation, and medications that will work for you. It’s a long journey that requires daily maintenance.
    TWEET: “You have to WANT to change and find the balance, motivation, and medications that will work for you.” @ahayes_mmi
    Living with depression
    How many people around you are dealing with a diagnosed depressive disorder? You probably don’t know, because there are people all around us who live fully functioning lives--in spite of battling depression. Most of us assume that a mental health issue is debilitating and will keep someone from living life daily, but that’s not the case. We all need to realize that our mental health has an effect on our loved ones around us--it’s not just about me. Anthony copes with his down days in ways he has found to be successful for him, and the dark days are less frequent now than they used to be. He finds healing in writing and music, and now uses his experiences to reach out and help others.
    TWEET: “There are people all around us who live fully functioning lives--in spite of battling depression.” @ahayes_mmi
    Guest Recommendation: ONE action for a dream chaser to take--”Create small habits every single day that will propel you to bigger attainable goals and habits. Integrate those into your daily life. Don’t be stagnant, but keep trying new things.”
    OUTLINE OF THIS EPISODE:
    [:31] Why I wanted Anthony on the show
    [1:23] Looking at your vibes here at the end of 2018
    [2:25] A new year and a new chance
    [5:15] Finding time to be selfish
    [8:15] A selfish move for Anthony
    [10:00] Anthony’s experience with mental health
    [13:20] Finding self-realization
    [14:46] Constant maintenance of mental health
    [16:00] It’s OK to admit that you need help
    [18:39] Why mental health resources are so important
    [22:44] Advocates for mental health
    [24:07] Living life with depression
    [26:51] Seeing the physical effects of mental illness
    [27:59] Getting help for mental health for YOU
    [29:55] Shining the light of positivity and survival
    [34:55] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Anthony on Facebook
    Anthony on Twitter
    Anthony on Instagram
    Anthony on LinkedIn
    Anthony's Podcast
    Anthony's Website
    The Science of Being: Surviving Depression by Anthony Hayes
    National Alliance on Mental Illness: www.nami.org
    TWEETS YOU CAN USE:
    TWEET: Blame whoever you want, as long as it’s not yourself. @ahayes_mmi #chasingdreams
    TWEET: Everybody needs a refresher and a do-over every now and then. @ahayes_mmi #chasingdreams
    TWEET: Your physical health affects your mental health, and vice versa. @ahayes_mmi #chasingdreams
    TWEET: Making time for yourself is really important. Be selfish. @ahayes_mmi #chasingdreams
    TWEET: If your brain doesn’t work right, then your body won’t work right. It’s science. @ahayes_mmi #chasingdreams
    https://youtu.be/WtBtubie6-c
    
    Ep. 170: Alex Barker – A 3 Year Later Check-in
    
    Aimee J. — Wed, 05 Dec 2018 08:00:00 -0500
    
    We all know that dreams can change over time, as we gain clarity and wisdom with the experience that comes from successes and failures. My guest today readily admits that he had the wrong perspective just a few years ago, and it was only when he changed his approach that things fell into place. Join us to see how he found the right path to his most important dreams.
    Alex Barker is no stranger to this podcast. He appeared way back in Episode 12, in 2015. Go back and take a listen if you haven’t heard our first conversation. Today, Alex has changed a lot of things in his life in chasing his dreams. He’s sharing with us how far he’s come, how the dream has changed, and how his chase has become different from the mishmash of distraction that it used to be.
    What Alex has learned
    Have you felt distracted and torn between the things you want to accomplish? Alex did a 66-day experiment and learned a lot about himself and his dreams. One lesson he learned was that he only has a certain amount of time each week to put toward his dream. He sometimes felt a lack of dedication and focus as his attention was diverted in many directions. Overall, he felt disappointed in where he was and felt like he should have been further along. Someone asked him what was stopping him, and he realized how his attention had been going in too many directions. He gave himself an 18-month ultimatum to make the progress he expected of himself.
    TWEET: I felt trapped in the sense that I could never really say what was on my mind, for fear of consequences. #chasingdreams
    Becoming debt free
    Have you dreamed of being debt free? Most everyone has at some point, but have you taken definitive steps to make it happen? Alex took classes on finances and learned about investing, because he wanted to become debt free as quickly as possible. He and his wife lived off one paycheck each month and used the other to pay down their debt. He negotiated with his employer to help pay off his student loans and he made a plan to pay off their mortgage in just 3 years. It took a combination of disciplined living (it was NOT fun!) and using his business wisely to pay off the debts and fund their desired lifestyle.
    TWEET: There’s no such thing as a failed experiment--only feedback. #chasingdreams
    The future for Alex
    What’s next in YOUR future? Alex has some magnificent things happening in his future. He’s working on a book that he hopes will come out in a few months. It’s called Indispensable, and is about creating a fulfilling career in the world of pharmacy. He’s also looking to host an online summit soon. His desire is to constantly show people that there are other paths, mainly because of the miserable people who are in the pharmacy business. Burnout is common and suicide rates are high. Alex has a heavy burden to help these people who are broken.
    TWEET: Working for myself has completely changed my week and how I spend my time. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”If you have a dream, pick a date on which you will decide to either continue doing this or give it up entirely. Pick a goal or a deadline, and the rest will happen, or it won’t.”
    OUTLINE OF THIS EPISODE:
    [:10] What’s happened in Alex’s life since 2015
    [3:32] Failures--feedback in disguise
    [13:40] Becoming debt free
    [17:33] The possibilities with discipline and a plan
    [19:34] The power in writing out your plans and dreams
    [21:06] How Alex’s life has changed since 2015
    [22:58] What was holding Alex back
    [28:04] What we can expect from Alex in the future
    [31:34] The importance of Alex’s work
    [33:10] ONE action for a dream chaser
    
    RESOURCES MENTIONED:
    Alex’s Previous Episode
    Alex’s Website
    Alex Barker on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: Having a deadline gives you a date by which to accomplish your dream--or give it up. #chasingdreams
    TWEET: So many dreams don’t happen because we don’t put constraints on ourselves. #chasingdreams
    https://youtu.be/Pw5LewgA3Yg
    
    Ep. 169: Chris Krimitsos – Being a Difference Maker
    
    Aimee J. — Wed, 28 Nov 2018 08:00:00 -0500
    
    Have you ever thought about starting your own podcast? Today’s show has amazing tips from a seasoned expert in the world of podcasting. He has the answers to all your questions around all things podcasting. Don’t miss my conversation with Chris!
    Chris Krimitsos is often described as a change-maker, motivator, catalyst for change, and inspiration. Whether he’s working with a major company’s CEO or a new solopreneur, Chris is passionate about being a difference maker. Channeling that energy into creating a documentary, Chris has successfully birthed The Messengers: A Podcast Documentary, which has obtained worldwide distribution and theatrical screenings. With a unique skillset programmed to stay out in front of rapid change, Chris is a speaker, business leader, and source for growth who empowers audiences toward better opportunities for succeeding in business in the 21st century.
    A gift for communicating
    Has anyone ever done you the favor of shooting down your dream? Chris is from a “big, fat Greek family” in New York. His childhood dream was to own a diner---that is, until he worked in his uncle’s diner and found that it really wasn’t what he wanted. At the end of his shift, his uncle gave him $50 and told him not to ever come back. He went on to tell Chris that he had the gift of communicating with people, and that he should use that gift and go to school to develop it. These meaningful words became a huge pivotal moment that Chris has lived out by creating community and coordinating events.
    TWEET: The people who “start ugly” will almost always beat those who want to start perfectly.#chasingdreams
    The entrepreneurial drive
    Is college the right choice for everyone? Chris knew by age 8 that he would be an entrepreneur and would never need a traditional college education. Although he attended three different schools, he never got a degree. He calls himself a “lifelong learner” who loves learning, but not for a structured purpose. He pursued his goal of becoming a millionaire in his 20’s, but didn’t achieve it. A close friend helped him move to Florida and then passed away; his loss changed the trajectory of Chris’ life and spurred him to create a bucket list. One aspiration was to produce local TV shows. Chris learned the technical skills he needed, went on to work on two shows, and his career took off in media.
    TWEET: I got really tired of answering the question, “What is podcasting?” I created a visual representation of podcasting that would inspire people. #chasingdreams
    Creating the documentary
    What does it take to make a movie? For Chris, the movie was born out of people repeatedly asking him about podcasts. When he would explain podcasts, a common response was that people just couldn’t understand what they were all about. He wanted to create a visual representation to show people about podcasts, but he didn’t just want an informational documentary. He put a production team together and started traveling around with his friend, Neil. They interviewed people in the world of podcasting and shared their stories. The film became a vehicle to convert people into podcast listeners, and the movie has been accepted into film festivals. Chris’ next step is to share it on Facebook to get the message of podcasting out there to a larger audience.
    TWEET: Anyone who has a podcast has a message for their community. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Start ugly. Record something now and just start. You can clean it up later.”
    OUTLINE OF THE EPISODE:
    [:40] Young Chris’ dreams
    [3:41] Following through on his uncle’s prophetic words
    [5:46] How TV led to podcasting
    [11:29] Envisioning the growth
    [12:33] How Podfest and Podcast Movement support each other
    [13:26] Creating The Messengers: A Podcast Documentary
    [16:24] Growing and showing the movie
    [21:15] Chris’ love for producing
    [22:43] Juggling it all
    [24:18] Common mistakes that podcasters make
    [28:24] Being a #2
    [30:03] Building community while facilitating events
    [31:55] ONE action for a dream chaser
    
    Resources Mentioned:
    Chris’ Website
    Chris on Facebook
    Chris on Twitter
    Chris on Instagram
    Chris on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: My uncle saw that I had the gift to communicate with people and he wanted more for me. #chasingdreams
    TWEET: I’ve always loved hearing and recording people’s stories. #chasingdreams
    TWEET: We have a really tight-knit community of individuals--and we love that. #chasingdreams
    https://youtu.be/7hmBXhqGoDc
    
    Ep. 168: Aimee J. – Count Every Blessing
    
    Aimee J. — Wed, 21 Nov 2018 08:00:00 -0500
    
    How do you practice gratefulness? As we celebrate the holiday of Thanksgiving Day, I’m inspired by thoughts of being thankful, and want to share those thoughts with you on this unusual solo episode. I’m traveling in India with my family, but I want to focus some attention--and intention--on this special day and the overall importance of giving thanks.
    It’s the little things
    What is the purpose of the Thanksgiving holiday? Putting the historical aspects of Pilgrims and Indians aside, the purpose of the day is to give thanks for what we have in our lives, and for most of us, that means the “typical” things that are easy to identify. We all think of family, freedom, enough food to eat, a good job, and things to enjoy in life. But wait---there’s more! Don’t forget the little things that make life special. They can be little moments, little joys, little triumphs, and little events that teach us unforgettable lessons. For example, I’m thankful for travel, for family in India, for spending time throughout my childhood here, and for knowing how to speak, write, and read my native language. When it comes down to it, some of the best things to be thankful for are the little things we are tempted to take for granted. Do we really need a special day to remind us to be thankful?
    The negativity bias
    Are you a “glass half-full” person? Unfortunately, most people are hard-wired to notice and emphasize the things in life that are going wrong, but we can’t let those things be the focus of our lives and be the force that guides us. We need to focus instead on what IS working and switch the mindset from the negative to the positive. When you have a bad day, be thankful that you’ll have another day and a new chance to fix things and make it better.
    The power of constructive criticism
    Do you enjoy hearing constructive criticism? Most of us would answer with a definitive NO, but there is power in constructive criticism and feedback. Don’t view it as a bad thing, but as something that helps us improve. Positive feedback that is warranted can be fuel for the fire that gets you going. You can find a way to turn every negative into a positive. Don’t fall into the trap of letting one negative piece of feedback erase all the positives!
    OUTLINE OF THIS EPISODE:
    [:10] Being thankful for little things, as well as the big things
    [3:50] Being thankful for my heritage
    [6:35] The things we take for granted
    [7:44] Overcoming the negativity bias
    [9:50] The power of constructive criticism
    [12:22] Don’t focus on the negative
    [14:17] How to focus on gratefulness
    [15:40] Habits of positive, thankful people
    [16:24} How to start your Gratitude List practice
    
    TWEETS YOU CAN USE:
    TWEET: “Enjoy the little things, for one day you may look back and realize they were the big things.: --Robert Brault #chasingdreams
    TWEET: Focus on what IS working in your life---and be thankful! #chasingdreams
    TWEET: We underestimate the power of positive thoughts, feedback, and constructive criticism. #chasingdreams
    https://youtu.be/hh1Vh7h2lKU
    
    Ep. 167: Nick Goblirsch – Making Friends is Hard Until You Do
    
    Aimee J. — Wed, 14 Nov 2018 05:49:00 -0500
    
    What are the valuable parts of YOUR story? What is the legacy you need to leave for the world? My guest today has a unique perspective on his role as a podcaster, believing he is entrusted with preserving today’s stories for future generations.
    Nick Goblirsch has been a podcaster and producer for nearly four years, while having a successful HR leadership career AND running a family household with his wife, Megan, host of the You Be You with Meg and Liv podcast. Despite having graduated with a degree in Fine Arts, design, radio, and video, Nick had long since turned off the passionate part of his life to focus on the NOW of raising children. A close friend of his started his own business, but needed someone with multimedia expertise. In came Nick, who for a small window of time every other week, started drawing on those dormant skills and escaped a bit from the day-to-day grind of his career to do something new and refreshing for a friend. As he started building his friend’s brand, that creative itch started surfacing again, and the passion for creating, sharing, and connecting was alive again. He set a goal of doing 200 full episodes with a few mini-sodes in between, and has set a mission to honestly connect with people around him, discussing timely topics that he can relate to and start a conversational experience that he can learn and grow from.
    Fighting imposter syndrome
    Have you heard the little voice in your head that says you don’t belong? We’ve all heard it at one time or another, and Nick remembers well the voice that said he would never be good enough in the podcasting world. He finally tired of not celebrating his successes, and when he was asked to speak at a podcast conference, he felt like it was the culmination of everything he had done up until that point. The challenge was to learn something new, get good at it, and expand his network---but he DID IT. Nick shares how he learned to love himself, believe in himself, and take care of himself---and stopped fishing for compliments from others.
    TWEET: Challenge yourself to learn something new, get good at it and use it to expand your network. It’s not as hard as you imagine. @dependent_nick #chasingdreams
    Finding the spark again
    Which of society’s “stupid rules” do you follow? For Nick, he thought making the decision with his wife to start having children meant that everything else in life had to be put on hold. In his mind, parenthood meant forgetting who you are and forsaking the dreams you might have. Fortunately, he found the spark again and the love for all things tech, especially in the world of video production. Being raised by his grandmother and an alcoholic father after his mother’s death put him in the position to embrace his independence, and this skill has served him well as he became The Dependent Independent.
    TWEET: Which of society’s “stupid rules” do you follow? @dependent_nick #chasingdreams
    Finding his voice
    Have you found YOUR voice? What is the legacy you should leave behind, not just for your own children, but for other generations? Nick is thankful that he has found his love for art and media again, and is using his talents to do something meaningful in the world. He shares a personal story about using his podcast to document thoughts and experiences that he hopes his children will appreciate one day in the future. He looks at his podcast as a time capsule in preserving memories that are the gift that keeps on giving for future generations. He says, “Everything you record is a legacy and an imprint on the world.”
    TWEET: “Everything you record is a legacy and an imprint on the world.” @dependent_nick #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Don’t be afraid. Fear is crippling. Life is too short. It’s OK to be scared, but don’t let fear dominate your decision-making.”
    OUTLINE OF THE EPISODE:
    [:26] How intimidating conferences can be for a newbie podcaster
    [5:43] Tracking down Dave Jackson and other veteran podcasters
    [8:00] Fighting imposter syndrome
    [12:23] Why we doubt ourselves
    [16:29] Finding his spark again
    [21:08] The rules society makes for us
    [25:53] Breaking out of the mold
    [31:45] A pivotal point that led to Nick’s first podcast
    [38:04] Finding a level of fulfillment
    [46:04] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Nick on Facebook
    Nick on Twitter
    Nick on Instagram
    Meg’s Podcast Facebook
    The Dependent Independent podcast
    TWEETS YOU CAN USE:
    TWEET: Putting your voice on tape or a video recording means you are leaving an imprint behind that moves people. @dependent_nick #chasingdreams
    TWEET: If you are a victim of imposter syndrome, then you will never stop to celebrate your successes. @dependent_nick #chasingdreams
    TWEET: Imposter syndrome is the voice in the back of your head that says your success is not warranted and that people will eventually realize you are nothing but a sham. @dependent_nick #chasingdreams
    TWEET: I didn’t feel like I belonged in the podcasting world until I belonged. @dependent_nick #chasingdreams
    https://youtu.be/GYqSnBOCN4Q
    
    Ep. 166: Kelly Resendez – Big Voices Rise
    
    Aimee J. — Wed, 07 Nov 2018 08:00:00 -0500
    
    How often does self-sabotage, fear, or doubt get in your way? Do your priorities align to give you balance and fulfillment in the life you want to live? We are covering these topics and more with practical tips from someone who is using her journey to help others in personal growth.
    Kelly Resendez is a mom, business executive, bestselling author, and influencer. She loves helping others with strategies to overcome self-sabotage and find more joy. She’s the author of the new and already popular book, Big Voices, and is the founder of the women-empowered network of the same name. Kelly is passionate about helping people increase joy, reduce suffering, and learn to think differently. It’s her own journey that has helped her create the strategies and tools she shares in her books. Kelly is currently the Executive Vice President of Paramount Partners Group, which is a division of Loan Pal. She uses the same concepts of mindfulness, self discovery, and goal setting to help those in the mortgage and real estate industries create successful businesses.
    Why Kelly wrote the book
    Doesn’t everyone struggle with self-sabotage at some point? Kelly believes, as we all should, that everyone deserves to overcome fear, overthinking, and anxiety. Part of the responsibility we have in going through our journey is to grow and gain wisdom so we can share our story with others. Kelly’s book is an outgrowth of her journey and what she has been through. It’s a personal growth journey that began15 years ago. Now, her desire is to help others get to places of authenticity and self-actualization faster than she did.
    TWEET: Don’t sabotage yourself - you can overcome fear, overthinking, and anxiety! @BigVoicesKelly #chasingdreams
    How we can help our kids
    As a parent, isn’t it a major concern to have our kids prepared for life and its struggles? We have to teach them to be wide awake and mindfully prepared for life, when their peers are not. Kelly found that the process of this growth can’t be forced or even affected, but it has to unfold naturally. As individuals, we have to endure enough pain that we “wake up” and make the necessary changes. The problem is that we send mixed messages to our children and make it more difficult for them to avoid the pitfalls. We have to be mindful as parents and be intentional about raising children in direct opposition to how the rest of the world raises them, or it will be a difficult process.
    TWEET: We have to teach our kids to be wide awake and mindfully prepared for life, even when their peers are not. @BigVoicesKelly #chasingdreams
    Getting the life you want
    Wouldn’t it be wonderful to have the life you want---right now? It’s a process, and Kelly shares some practical tips for getting there. You have to get clear about your priorities and create the vision of the life you want to live and how you want to feel. It’s not enough to set goals, because you’ll fall into the trap and get stuck with just setting new goals and never feeling filled with joy and gratitude. Kelly says to open your eyes each morning and be bathed in gratitude. YOU have the power to change your outlook and the outcome. Get clear about the help that you need and don’t be afraid to ask. Commit to discipline and take action.
    TWEET: Get clear about the help that you need and don’t be afraid to ask. Commit to discipline and take action. @BigVoicesKelly #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Write down your vision for how you want to feel in your life, and then start taking action on it.”
    OUTLINE OF THE EPISODE:
    [:10] Why Kelly wrote her book about this important topic
    [1:40] What teenage Kelly struggled with most
    [5:30] How to get over self-sabotage and fears
    [8:20] What parents can do to help their kids
    [9:51] The value in being lonely
    [12:17] Can you have more than one tribe?
    [15:30] When you have to weed people out
    [18:25] The REAL Superwoman Syndrome
    [19:42] Creating the life you want
    [21:25] It’s NEVER too late
    [26:20] Acknowledge your power
    [30:11] You are NOT your thoughts
    [36:35] Identifying your priorities
    [38:03] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Kelly on Facebook
    Kelly on Instagram
    Kelly on Twitter
    Kelly on LinkedIn
    Visit www.bigvoicesrise.com/chasingdreams for Kelly’s free gift, an essential tool kit with resources and videos
    TWEETS YOU CAN USE:
    TWEET: Many of us waste much time on low impact activity that has NO return on investment. @BigVoicesKelly #chasingdreams
    TWEET: Part of our journey in growing and gaining wisdom is sharing it with others. @BigVoicesKelly #chasingdreams
    TWEET: I was seeking significance and fulfillment from other people and didn’t know who I was. @BigVoicesKelly #chasingdreams
    TWEET: Find a tribe. If you don’t have one, then create one. @BigVoicesKelly #chasingdreams
    https://youtu.be/hssLl4ad-DI
    
    Ep. 165: Monica Rivera – Bet on Yourself and Reach Your Goals
    
    Aimee J. — Wed, 31 Oct 2018 16:00:00 -0500
    
    What does it take to truly chase your dreams? For many people, living up to everyone else’s expectations squelches the fearlessness that it takes to go after dreams. Today’s show is all about not losing the youthful exuberance and drive that sets us on the path to our dreams.
    Monica Rivera is a NYC-based podcast producer, consultant, and speaker who is living a life full of experience by shaking up routines and challenging conventional thinking. She’s the host of YOU WANNA DO WHAT?!--a weekly podcast heard in over 70 countries. YOU WANNA DO WHAT?! Is a podcast about exploring interests, allowing ourselves to change, choose, and try, whether it’s a lifestyle, hobby, fitness transformation, career change, or a bucket list item.
    Young dreams
    Does Mom really know best? Monica’s mom didn’t think she could earn a good living or have a stable career doing something creative, so she pushed her into economics. Monica quickly realized it wasn’t her “thing,” but it put her on the corporate ladder. The younger Monica originally wanted to be a singer, and then the first Latina Supreme Court justice, and then a writer. Even though Monica won contests in school with her writing, her mom stepped in to turn her dreams into a different direction.
    TWEET: If you want to do something, take the first action step and the rest will follow. @youwannadowhat #chasingdreams
    Spotlighting diversity
    Are there more dream chasers than you would expect? Monica says that everyone has a dream, but we don’t always have the freedom to chase it. She was in a corporate job and felt all her lights dimming. She was unhappy and felt that she wasn’t getting the opportunities she wanted. She knew she had to dig herself out of the hole she was in, and she asked herself, “What happened to the person I used to be?”
    TWEET: I love connecting the stories of human experience with an audience. @youwannadowhat #chasingdreams
    It’s NEVER too late!
    Are you waiting to chase your dream? Even though it’s never too late, Monica hears many people say they are waiting for retirement or some other life event. We are conditioned to think we have all the time in the world---and this is the biggest problem in chasing dreams. Don’t wait for retirement! Monica’s advice is to start small by thinking about the things you really loved as a kid, and see if you can connect to those things now. Don’t think you have to give up all fun just because you’re an adult. Most people are way too tied to a timeline.
    TWEET: Ultimately, I want to tell stories and amplify voices. @youwannadowhat #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”What’s the one thing you would wish you had done more of if next Friday were your last day? That’s your dream, so go chase it.”
    OUTLINE OF THE EPISODE:
    [:13] How Monica was introduced to me
    [1:01]Young Monica’s dreams
    [4:05] Why Monica wants to tell stories and learn people’s “why’s”
    [4:44] Enhancing the creative side with photography
    [7:02] Sharing stories through the podcast
    [8:10] The determination of Cyrus Harper
    [10:07] Spotlighting diversity
    [13:15] Holding to our fearlessness
    [14:30] How Monica has grown
    [14:55] Monica’s dream podcast guest---Oprah
    [19:22] How millennials and Gen Z’ers are chasing dreams
    [21:40] It’s never too late
    [26:27] Being comfortable can become uncomfortable
    [28:36] The difficulty in embracing “different”
    [32:27] A picture in a ball pit
    [34:00] ONE action for a dream chaser
    
    Resources:
    Monica on Facebook
    Monica on Twitter
    Monica on Instagram
    Monica’s Website
    Gregg Clunis episode
    Cyrus Harper episode
    TWEETS YOU CAN USE:
    TWEET: At the end of the day, you have to be happy with the life you live. @youwannadowhat #chasingdreams
    TWEET: Most people think confrontation is a bad word---but I don’t. @youwannadowhat #chasingdreams
    https://youtu.be/1hwumiGPM4Y
    
    Ep. 164: Dawn Fraser – The Art of Storytelling
    
    Aimee J. — Wed, 24 Oct 2018 07:00:00 -0500
    
    Most people probably don’t realize the path that others take to success. We see the finished product and what looks like easy success, but we need to realize that there are very few who experience true “overnight success.” There is usually a long, hard path with ups and downs, and failures are more common than success.
    Dawn J. Fraser is a storyteller, educator and nationally-acclaimed speaker based out of York City. She is the host of the live show and upcoming podcast “Barbershop Stories,” which features storytellers performing true tales in barbershops and salons. Dawn has created programs for college students, educators and entrepreneurs to develop leadership potential through storytelling, and is an instructor with The Moth and The Story Studio. She was featured among some of the nation’s top innovators and change makers as a speaker at TED@NYC and has performed in shows including The Moth Mainstage, Story Collider, RISK and The Unchained Tour. She loves being a twin, a Trinidadian, and tweetable @dawnjfraser.
    Being a volunteer
    Would you chase your dream if it meant starting out as a volunteer? Dawn graduated in 2004 and went to work for a NYC non-profit. She was laid off and just wasn’t finding what she was looking for, which was using arts to build communities. The 2008 economic crisis made things even worse, so she started volunteering to help coach storytellers. It wasn’t long before she was performing and sharing her stories as the best way to help others. Focusing on volunteering still required Dawn to put forth the hustle and grind to survive - and she learned valuable lessons along the way.
    TWEET: Sometimes your dream starts out as an unpaid gig, and if you pass on that volunteer opportunity, the next step becomes much harder! @dawnjfraser #chasingdreams
    Making the leap
    How do you respond when you know you should take a leap of faith? Dawn wanted to take an online course, but she didn’t have the money. She was told that this course would help sustain her in the future, because it would teach her how to run her own business and charge for her products and services. She made the leap, even though she didn’t think she could afford it, and she focused on developing her website and making contacts. She did all this while consolidating about $20K in credit card debt and learning the discipline to pay it off.
    TWEET: Investing in yourself, even when you think you can’t afford it, is one of the smartest things you can do to change your situation. @dawnjfraser #chasingdreams
    Seeing the payoff
    Are you willing to put in the work to see the payoff? Dawn knew that as a businesswoman and entrepreneur, she had two models to choose from. She could have fewer clients and a higher cost or have more clients at a lower cost. Most people have no idea what a speaker goes through to get to the point of success; they don’t see the volunteer work it takes. There is really no such thing as an overnight success. Dawn explains the first step she took in getting her “foot in the door,” which was to hire a coach to get things going.
    TWEET: Most people have no idea what a speaker goes through to get to the point of success; they don’t see the volunteer work it takes. There is really no such thing as an overnight success. @dawnjfraser #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Use self-reflection, either through journaling, therapy, or talking to a friend. Self-reflection is important and can take many forms.”
    OUTLINE OF THE EPISODE:
    [:55] Not a typical day job
    [8:22] Beginning as a volunteer
    [13:02] Finding joy in the road before her
    [17:25] Making the leap
    [21:25] Putting in the work
    [23:56] Two models for a speaker/entrepreneur to follow
    [25:52] Would Dawn change anything?
    [28:21] Using story in teaching/coaching
    [34:37] Dawn’s TED talk about her twin brother
    [36:07] Similar interests and different stories
    [37:11] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Dawn on Facebook
    Dawn on Twitter
    Dawn on Instagram
    TWEETS YOU CAN USE:
    TWEET: People need to hear your story. @dawnjfraser #chasingdreams
    TWEET: I realized how much legitimate speakers get paid and knew I had clearly not been doing this the right way. @dawnjfraser #chasingdreams
    TWEET: Hiring a coach got me going in the right direction. @dawnjfraser #chasingdreams
    https://youtu.be/JqgqO34BpWU
    
    Ep. 163: Shannon Miles – Why You Should Dare to Dream
    
    Aimee J. — Wed, 17 Oct 2018 07:00:00 -0500
    
    Maybe you envision being a stay-at-home mom and have no desire to continue in a career after children come to your family---or maybe you want to keep working a full-time job outside the home and the thought of spending all day at home with kids scares you to death. The real problem here is that most of us don’t think there is another option other than one end of the spectrum or the other. Wouldn’t it be wonderful to be able to do both and be successful in both roles? There is good news and a third option, and my guest today is here to talk about it.
    Shannnon Miles is a master delegator. She and her husband, Bryan, grew a two-person operation into a staff of 60 corporate team members by seeing where they were the strongest, and delegating the rest. They lead with trust and have built a thriving business on the premise that adults are adults and can handle their business. The pair are also visionaries of the virtual workplace. Shannon’s passion, in addition to helping others realize the freedom they receive from delegating, is to bring to light the challenges women face in the workplace. From finding the courage to ask your boss for a flexible schedule to deciding if there’s an option for you outside 100% full-time, on-site office work, and 100% full-time, stay-at-home mom. Shannon has walked the walk and is here to lead other women on their journey to finding their own third option, which happens to be the title of her book, The Third Option.
    TWEET: Chasing your dreams is not a binary choice - there is a third option that you can feel better about! #chasingdreams @shannonkmiles
    The hybrid model
    Don’t we all want a way to “have it all”? Shannon found a hybrid way to have it all, but it didn’t look like she thought it would. She had to readjust her thinking and mindset about what she wanted long-term and figure out how to get there in the short-term. It meant taking a humbling career change and setting aside her ego and pride. She found that there was so much space available as a third option between full-time on-site work and full-time stay-at-home mom.
    TWEET: Having it all doesn’t look the same for everyone. You can find the “all” that works for you without feeling guilty! #chasingdreams @shannonkmiles
    Going ALL IN
    How are you at taking risks? Shannon and her husband both had an overwhelming urge to “do something big,” but they knew it would require a big risk and a big move. They cashed in their 401(k)’s, left their jobs, and started their own business. With two young kids, it was scary and terrifying, but they were so compelled that the drive overtook the fear. Their individual corporate experiences and skillsets helped in launching the new company. Shannon says that you can leverage all your background for the next season and the next journey. They both knew this was something they couldn’t dip their toes in gradually, but would have to go ALL IN.
    TWEET: Big moves require big risks so it’s important to move past your fear into action! #chasingdreams @shannonkmiles
    Let’s talk delegation
    Have you ever thought about delegation in regards to how it helps OTHER people pursue their dreams? It’s hard to let go and have others step in to help, and there is a certain amount of guilt associated with delegation. There are so many myths that we tell ourselves about why delegation is a weakness. It’s simply one of the limiting beliefs that keeps us from pursuing our dreams.
    TWEET: Our limiting beliefs are the main thing that keeps us from pursuing our dreams. #chasingdreams @shannonkmiles
    Guest Recommendation: ONE action for a dream chaser--”Get very comfortable with not having it all figured out. You will not have all the answers to all of your questions before you make the leap to pursue your dreams.”
    OUTLINE OF THIS EPISODE:
    [:45] The realization that a woman CAN have both a career and time at home
    [4:35] The difficult choice in career change
    [6:10] Writing the book and getting feedback
    [6:51] Why they cashed in their 401(k)’s to start a business
    [11:20] Why THIS company with THIS purpose?
    [13:50] The importance of delegation and the myths
    [19:17] Bringing others along with you
    [22:15] When it’s worth the risk with friends and family
    [24:33] What Shannon would’ve done differently 8 years ago
    [26:45] The key in being willing to listen to constructive criticism
    [28:23] Shannon’s suggestions for finding the help you need
    [31:45] The value of partnerships
    [32:50] Who is in your circle?
    [35:05] ONE thing for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    The Third Option: Why a Woman Doesn’t Have to Choose between a Career and Family, but Can Actually Have Both and Succeed by Shannon Miles
    www.belaysolutions.com/chasingdreams
    Shannon on Facebook: @/belaysolutions and @bryanshannonmiles
    Shannon on Twitter: @belay_solutions and @shannonkmiles
    Shannon on Instagram: @shannonkmiles
    Shannon on LinkedIn: Belay Solutions and Shannon Miles
    
    TWEETS YOU CAN USE:
    TWEET: We have the mistaken notion that our dreams aren’t worth pursuing unless we can do it all by ourselves. #chasingdreams @shannonkmiles
    TWEET: The notion of not continuing that upward climb on the career ladder was hard. #chasingdreams @shannonkmiles
    TWEET: Two people in sales and a life with a baby was NOT the life we wanted. #chasingdreams @shannonkmiles
    https://youtu.be/MGJSeu0pa58
    
    Ep. 162: Rana Campbell – Dream Driving Ain’t Easy – What To Do When You Are Your Biggest Block
    
    Aimee J. — Wed, 10 Oct 2018 07:00:00 -0500
    
    Are you the kind of person who always knew you wanted to help people, make a difference, and be an influencer? Most of the time, these characteristics are evident even in young children, and that’s certainly true for today’s guest. She’s helping others in numerous ways as she chases her dreams and watches out for the dream killers along the way.
    Rana Campbell is a fellow Chief Dream Chaser. She is the founder, host, and Chief Dream Driver of the Dreams in Drive podcast. She’s a storyteller at heart and loves helping others figure out how to shine and put their goals into action. Her work has been featured in Elle, The Jimmy Fallon Show, Huffington Post, MadamNoire, xoNecole, Fox 5, and more. Rana is a proud graduate of Princeton University and an Emma Bowen Foundation media program alum.
    Dreams that shaped a life
    Have you always had dreams of inspiring and influencing others? Young Rana always loved reading others’ stories, being the person with the ideas, and making sure other people believed in themselves. As she grew up, she saw stories and the potential for stories everywhere. In high school, she was drawn to dance and playwriting, and she continued that dance focus in college. It was there, in a communications and marketing internship, that she realized how much she loved talking to people. Pretty fitting for a future podcast host, huh?
    TWEET: Self-work is the best work. @rainshineluv #chasingdreams
    Fear of success?
    Most people fear failure, but have you ever feared success? Rana shares how she questioned success and said, “If I make it, will I want it?” That kind of fear can still hold us back. Rana never wanted to be famous, but it’s been a back and forth struggle in how she views success. She says, “I want to be Oprah, but I don’t want to be Oprah.” Through it all, the driving force behind the fear and the self-work is the overriding desire to help people.
    TWEET: Know if you’re doubting yourself, you’re not alone. Everyone’s journey is filled with those moments. @rainshineluv #chasingdreams
    Watch out for dream killers!
    Do you live YOUR life? There is so much more to life than we can touch. We limit ourselves most often because we allow others to define what we SHOULD be doing. Rana learned the lesson to define her own life and create her own rules. Her advice is to be cautious about the advice you receive from others, because sometimes their advice is based on their own fears. These people are dream killers. A lot of us aren’t moving forward because other people are telling us we shouldn’t.
    TWEET: As a kid, I loved making sure other people believed in themselves. @rainshineluv #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”You need to be real with yourself about what your dream is. We have dreams that we tell people, but those may not be our REAL dreams. Be clear and real with yourself, because that will be your inner steering wheel.”
    OUTLINE OF THIS EPISODE:
    [:30] How the Dreams in Drive podcast came about
    [3:40] Young Rana’s dreams to inspire and influence
    [5:10] The interesting outcome of Rana’s appearance on The Jimmy Fallon Show
    [9:30] Selling the Dreams in Drive brand
    [12:00] Before Dreams in Drive
    [15:40] A lesson learned
    [17:16] Over 150 guests and episodes so far!
    [19:47] The importance of self-work
    [21:57] Walking through life without living it
    [24:21] Watch out for dream killers!
    [28:19] Finding rejuvenation outside your comfort zone
    [33:15] Celebrities are people, too
    [38:09] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Rana’s Website
    Rana on Instagram
    Rana on Twitter
    Rana on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: Through the internship in college, I realized that I loved talking to people. @rainshineluv #chasingdreams
    TWEET: There are too many people walking through life and not living life. @rainshineluv #chasingdreams
    https://youtu.be/7IOulmR9aUw
    
    Ep. 161: Emily Pereira – Discover Your “Radiant Self”
    
    Aimee J. — Wed, 03 Oct 2018 07:00:00 -0500
    
    Is the struggle for perfection squelching your creative energy? Before you are tempted to say NO, you need to listen to today’s show. We are hearing a personal story of a spiritual awakening, freedom from perfection, and the power of creative energy as a vehicle in cultivating self-worth.
    Emily Pereira was once entrenched in the corporate world, searching for happiness and fulfillment everywhere except for where it really exists. Emily had a breakdown that became an astonishing breakthrough. After discovering a treasure trove of passion and magic living inside her to which she was previously blind, she’s now helping other women attract soul-affirming love into their lives by showing them how to gain access to their magnetic, radiant selves via one-on-one coaching and transformational Costa Rica retreats. Her ebook, Unstoppable Woman, is available on Amazon, and her 300-page memoir, The Quest, is in the wings. A mom-preneur living her dream life in Costa Rica, Emily is giving other women a map for how to manifest the life that aligns with their heart. She’s here today to tell her amazing story.
    Living the dream
    Isn’t that what most people want---the dream? For Emily, her original dream was to be a teacher, but she found herself in pharmaceutical sales, a job she describes as having “golden handcuffs.” She lived a comfortable lifestyle even though she didn’t have passion for the job, but the benefits were top-notch. Fast forward five years when a life crisis caused her world to come crashing down in her late 20’s. Nothing was bringing her happiness, even though she had all the “stuff.”
    TWEET: It can look like you “have it all” to everyone else and still be completely unhappy with your life. It’s not the stuff that makes you happy - it’s following your dreams. @bethebeginner
    The biggest illusion
    What is the biggest illusion in your life? When Emily connected to a spiritual teacher, he told her she had bought into illusions about herself and the way the world works, with the biggest one being that she had to be perfect in order to have approval, acceptance, and love. He said she was creative, but was freezing herself out of her natural creative passion with her attempt to be perfect. The result was that she was walking around in a constant state of judgment on herself. She says the key to finding freedom is giving yourself permission to be “the beginner” and taking on full radical personal responsibility.
    TWEET: “Give yourself the freedom to be imperfect and to be the beginner.” @bethebeginner
    “You’re a writer”
    Has someone ever told you something about yourself that took you by surprise? When Emily’s spiritual teacher said, “You’re a writer,” it took her awhile to believe and know where to start. He challenged her to set an intention, be the beginner, and write her story. She found with amazement that when she suspended judgment, the words flowed freely. Sentences turned into paragraphs, then pages, then chapters---and she was transformed in the process. She began to play guitar, sing, write songs, paint paintings, do improv, and dance burlesque in an explosion of creative passion. The floodgates were opened and created a cascade of spiritual changes.
    TWEET: “Suspend judgement of yourself and finally be able to be in flow.” @bethebeginner
    Guest Recommendation: ONE action for a dream chaser to take--”Be patient with yourself and find people who are a little ahead of you on the path who can help you. Permission leads to passion, and passion delivers you to your purpose.”
    OUTLINE OF THIS EPISODE:
    [:06] How she ended up in Costa Rica
    [3:40] What young Emily wanted to do with her life
    [8:05] The spiritual teacher who changed everything
    [9:10] Buying into the illusion
    [13:03] Full radical personal responsibility
    [14:46] Finding the silver lining
    [17:25] “Write your story and heal your heart”
    [21:55] Belief in yourself
    [22:35] Feeling compassion for women bound by chains of perfection
    [23:56] The pull of Costa Rica
    [29:00] Emily’s two books
    [29:35] Why Emily wouldn’t change anything in her journey
    [31:30] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Emily’s Website - Find out about Emily’s work, retreats, coaching, books, blog, and more!
    Emily on Facebook
    Emily on Twitter
    Emily on Instagram
    TWEETS YOU CAN USE:
    TWEET: The question that haunted me was, “When are you going to do something that really matters?”I was so disconnected that I didn’t even know what was really important. @bethebeginner
    TWEET: Creativity isn’t a genetic thing; it’s an energy that’s a natural part of being human. @bethebeginner
    TWEET: I had a very narrow vision of myself and of my life back then. I couldn’t see the forest for the trees. @bethebeginner
    TWEET: Ask yourself where the gift is each and every time you’re tempted to judge yourself. @bethebeginner
    https://youtu.be/536xYkAY0no
    
    Ep. 160: Shanda Kay – Simply Make It Count
    
    Aimee J. — Wed, 26 Sep 2018 07:00:00 -0500
    
    When you're a kid, people often ask, "What do you want to be when you grow up?" My answer was always, "I'd love to be an artist." I never considered the fact that I already was one. Somewhere along the line, Shanda Kay lost sight of her childhood passion for art. Today, however, she’s re-found her passion and is back to creating artwork that inspires the viewer to live life to the fullest. She is a fan of the podcast and I thought it would be fitting to have her on as we celebrate 3 years of Chasing Dreams this week.
    Making changes
    Do you remember what you loved most when you were young? For Shanda, it was always art, but she left it behind as she grew up. She didn’t go to college, because she never liked school that much. After working in the foodservice industry for awhile, she found a job at the local post office, where she has worked for 25 years. As she entered midlife, the inevitable crisis hit, and she even experienced some depressive symptoms that prompted her to look for a change. Shanda discovered the inspiration to be gained from listening to podcasts and then joined a Mastermind group.
    TWEET: Rediscovering a long lost passion can be just what you need to lift your mood. #chasingdreams
    Trying to feel normal again
    What changes would you make to feel good about your life and “normal” again? Shanda was interested in something other than her post office job, even though it’s been a good job for her. It’s very physical and she knew her body was taking a hit, and even worse, she was feeling depressed and discouraged about the state of her life. She listened to a Chasing Dreams episode one day when the guest’s words pierced her heart and brought her to tears. It was only one year ago when she hired a business coach for help, because NOT doing something about chasing her dreams was bringing her down in every way.
    TWEET: Not chasing your dreams can do more harm to you than the fear of chasing your dreams and failing. #chasingdreams
    Making stuff
    What plans would you put in place if you walked away from your job? Shanda had the lofty idea to open a bed and breakfast in her large home, but something about that just didn’t seem right. She went to a couple of business conferences and kept hearing forms of the “Work IN your business and not ON your business” mantra. Something kept telling her to “just make stuff and be creative,” so that’s what she has focused on. She is now inspiring people with her artwork.
    TWEET: Work ON your business, not IN your business. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Focus. That is the name of my artwork for Art Prize this year.”
    OUTLINE OF THIS EPISODE:
    [1:42] How I connected with Shanda
    [6:20] Showing artistic ability
    [9:03] Why Shanda listened to podcasts
    [13:21] How Shanda found Chasing Dreams and was inspired
    [17:47] Using a business coach for help
    [21:40] Figuring out what to do
    [24:12] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Shanda on Facebook - Simply Make It Count
    Shanda on Instagram
    Ellory Well's podcast episode Ten Questions You Should Ask Before You Hire a Coach [EWS6]
    Kary Oberbrunner
    Shanda’s podcast
    Art Prize
    Focus on Art Prize
    TWEETS YOU CAN USE:
    TWEET: I’m lucky to live in a town where art is accepted, promoted, and encouraged. #chasingdreams
    TWEET: Podcasts have gotten me through a lot of rough days at work and at home. #chasingdreams
    TWEET: I decided to feel what I need to feel and do what I need to do. #chasingdreams
    https://youtu.be/OgLgtwn94nE
    
    Ep. 159: Lauryn Williams – Learning to Pivot, a Skill Worth Winning
    
    Aimee J. — Wed, 19 Sep 2018 07:00:00 -0500
    
    Do you have a plan for what might come “after”? So often, we become hyper-focused on chasing a dream, with no real thought or plan for what might come next or how we need to pivot when circumstances change. My guest today was focused on her dream of being a gold medal Olympic athlete, but then she converted that ambition into other fields when her athlete days were done.
    Lauryn Williams, CFP, is a four-time Olympic medalist AND the first American woman to medal in both the Summer and Winter Olympic Games. While pursuing professional sports, Lauryn interacted with two financial advisors who didn’t provide the services she needed. She asked friends what they were doing about their finances, and the answers were vague and unsettling. Constantly looking for ways to make a difference in the lives of others, she decided to put her finance degree and MBA to use to fill the gap for young professionals. Eager to learn everything she could, she then pursued the Certified Financial Planner certification.
    Her company, Worth Winning, offers virtual services to help young professionals get the answers to the financial questions that matter most to them. Whether that is creating a budget, figuring out a plan for paying off student loans, setting goals for savings, or understanding your 401(k), Worth Winning is ready to help with all things personal finance.
    An athletic career doesn’t last forever
    What do you do when one phase of a career is over? Lauryn had no idea what would come next for her. The truth is, when we chase one dream for a long time, we need to be prepared for what happens next. There is no shame in having a Plan B and knowing when to pivot to something else. Having a plan in place is a life skill that Lauryn encourages people to cultivate. Sometimes the transformation is tough when you have to find a new identity and a different dream to chase.
    TWEET: “Having a back-up plan is NOT a bad thing.” @worth_winning
    Making financial plans
    How do you pay for college when your family has limited resources? With no trust fund and no savings for college, Lauryn wasn’t sure how she would pay for college. Even though she had been taught financial responsibility from a young age, she needed an expert to help make plans. People usually do business with someone they know, like, or trust----but Lauryn had none of those connections. The first financial planner she saw didn’t get to know her needs and wasn’t able to help her. What she really needed was someone to teach her financial literacy, which is what Lauryn seeks to do for her clients today.
    TWEET: “Know how to pay yourself first.” @worth_winning
    Choosing someone to help
    Since anyone can proclaim themselves a “financial advisor,” many have a conflict of interest or seek to sell insurance or other services to people instead of helping them with what they really need. Lauryn’s advice is to look for a CFP (Certified Financial Planner) because no one can attach that title without going through the proper training and certification process. It’s important to know which questions to ask and whether the professional is commission-based or fee-only.
    TWEET: “Time is on your side when you start while you’re young in planning your financial future.” @worth_winning
    OUTLINE OF THE EPISODE:
    [:33] Lauryn’s interesting background
    [1:43] The intersection of academics and athletics
    [5:43] Becoming a bobsledder
    [10:08] The average “life span” of an athlete
    [11:23] What comes after the athletic career?
    [16:20] Using her financial degrees
    [20:00] When to hire a financial planner
    [25:26] How to find a true CFP
    [32:08] What we need to know about using Lauryn’s “Four Buckets” for budgeting
    
    RESOURCES MENTIONED IN THE SHOW:
    Lauryn’s Website
    Lauryn on Facebook
    Lauryn on Twitter
    Lauryn on Instagram
    Lauryn on LinkedIn
    Worth Winning Financial Planner
    Fee-Only Financial Planners for young people (All of which are CFP's)
    TWEETS YOU CAN USE:
    TWEET: “Chase YOUR authentic dream, not someone else’s.” @worth_winning
    TWEET: “Growing up, I knew that being smart would be the key to accomplishing my dreams.”@worth_winning
    TWEET: “If you don’t tell your money where to go, then you’ll always wonder where it went.” @worth_winning
    https://youtu.be/S0SgqvZMnoc
    
    Ep. 158: Sarah Beckman – The Importance of Loving Thy Neighbor
    
    Aimee J. — Wed, 12 Sep 2018 07:00:00 -0500
    
    Many times in life we are pressed into action because of a life circumstance. Ironically, there are times when it’s the kindness of others that spurs us to pass along that loving action to others. There is no occasion when those actions speak louder than when you’re facing a crisis in life, and--on the flip side--when you can reciprocate by making someone else’s tough time a little brighter. Today’s show explores how we can be effective in helping others through difficulties.
    Sarah Beckman inspires people on the stage and from the page. She is the bestselling author of Alongside: A Practical Guide for Loving Your Neighbor in their Time of Trial, which is filled with practical tools to love people well in the rough patches of life. Sarah speaks to audiences across the country on topics such as loving your neighbor, sharing your faith, safeguarding your marriage, and digging up your talents.
    Stepping out as a speaker
    Do you envision yourself as a speaker? Young Sarah saw herself as a famous advertising executive, until she realized that was a tough business to break into. When she finally decided to step out as a speaker, she decided to cover what she was living at the time. Her first topic was provision, which meant she discussed the places God had provided for her and her family. When she attended a speaking training class, she came up with other topic ideas, one of the main ones being using your gifts and “digging up your talents,” which comes from the Bible. The universal lesson is that we aren’t supposed to operate out of fear, which is the main thing that sidetracks our dreams.
    TWEET: “Fear is the main hurdle that sidetracks our dreams.” @sarahbeckman14 #chasingdreams
    Having faith
    Have you ever wanted to throw in the towel and do something else? Most people would probably answer YES to that, because tough days come and we are not always sure about our purpose or the dreams we are chasing. There were many times that Sarah wanted to “cash it all in” and go get a 9-5 job. She learned a big lesson in that what she was doing was not about the money, but about the message. It’s easy to get caught up in the social media numbers and compare yourself to others---and then you get discouraged. It takes faith to keep going, but others won’t be helped or served if you quit.
    TWEET: “Others need you to chase your dreams. You can’t serve their needs if you give up and quit.” @sarahbeckman14 #chasingdreams
    Why the book?
    If you’ve been the recipient of special kindness during a particularly trying time, then you know how refreshing and valuable those actions can be. Sarah walked through difficulties with her third pregnancy, and there were numerous community members, friends, and neighbors who pitched in to help their family. Subsequently, Sarah faced four back surgeries and had four friends who faced life or death situations. Before she realized it, people were turning to her from everywhere, wondering how they could help these families and asking for her advice. One major recurring theme was how to overcome the insecurity of doing or saying the wrong thing. These experiences snowballed into the impetus for Sarah’s book, Alongside.
    TWEET: "Our job is to multiply what we’ve been given.” @sarahbeckman14 #chasingdreams
    OUTLINE OF THE EPISODE:
    [:08] Sarah’s work in speaking and writing
    [1:20] Young Sarah, who wanted to be famous
    [2:35] Why she wanted to write the book
    [3:52] Sarah’s favorite speaking topics
    [5:38] Lessons from the Biblical “talents” story
    [9:36] Learning to pivot, add on, and use talents
    [14:10] “Faithful in few things”
    [15:50] Moments that make you want to stop
    [22:16] Steering your “moving boat”
    [24:06] Why the book?
    [29:50] Choosing wise words and knowing how to respond
    [34:51] Framing actions in positive ways
    [38:29] A silver lining in hard times
    
    RESOURCES MENTIONED IN THE EPISODE:
    Alongside: A Practical Guide for Loving Your Neighbor in their Time of Trial by Sarah Beckman
    Hope in the Hard Places by Sarah Beckman (Coming in 2019!)
    Sarah on Facebook
    Sarah on Twitter
    Sarah on Instagram
    Sarah on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: “Sometimes a NO will help you develop your YES.” @sarahbeckman14 #chasingdreams
    TWEET: “I definitely felt like writing the book was a true calling for me.” @sarahbeckman14 #chasingdreams
    TWEET: “It’s not about the metrics, but the message.” @sarahbeckman14 #chasingdreams
    https://youtu.be/BdnN-b1owSY
    
    Ep. 157: Alexis Parris – You Can, You Will, You Must
    
    Aimee J. — Wed, 05 Sep 2018 07:00:00 -0500
    
    How do you hold onto the passion to follow your dreams? What if you are young and are following an unconventional path? It takes confidence in who you are and in your truth to pursue your passion to make a difference in the world. Today’s guest is well on her way to accomplishing many of her fantastic dreams, and she shares some practical tips that can help others do the same.
    Alexis Parris has been introduced to the world of personal development, which has molded her into the millennial, entrepreneur, speaker, and author that she is today----and, she’s only 22! From her personal transformation, she has formed the deep belief that personal development is an irreplaceable ingredient to success, which is an important lesson that many still have to learn. The implementation of this belief has helped Alexis create her present success. Within a two-year period, she self-published her book, Why I Quit College to Learn, hosted a summit in Lagos, Nigeria, released her podcast, The Empowered Millennial Podcast, and has founded her digital media agency, HD Media Masters.
    TWEET: “The more you do something outside your comfort zone, the more boldness you form.” #chasingdreams
    A passion for podcasting
    What does it take to push you forward? Alexis has accomplished much at a young age, but she isn’t ready to dwell or stop there. When I met her at Podcast Movement, she started her jam-packed session with dancing, which has been her passion for 15 years, and is still what calms and relaxes her. She invited the guests into her “home space” to create a cool connection. From early plans of being a professional dancer, she discovered that personal development was the key to opening her dreams. Alexis is always pushing into the next phase of chasing her dreams, refusing to let anything stand in her way.
    TWEET: “I want to inspire people to live the best version of their lives and leave the world a better place than they found it.” #chasingdreams
    A brave decision
    Is college mandatory for success? We would probably say it’s not, but yet there is so much stigma attached for those who don’t pursue a college degree. Alexis started college, but then quit. Fear was a factor, since she was going “against the grain,” and many people advised her against leaving college. She had a strong sense from her inner voice and her parents and family members were very supportive, because she comes from a strong entrepreneurial background. Alexis asked for advice from older adults and NOT her peers. As she looks back, she has no regrets, has peace about her path, and is excited about what’s to come in her future!
    TWEET: “Choose wisely and be picky about the people you surround yourself with.” #chasingdreams
    Your inner circle
    What happens when you need to let people go? We’ve all heard how the people in our lives affect us, but we have to be vigilant about our inner circle. The people around you are either assets or liabilities; they either help you grow and add to your value or they slow you down on your journey. Alexis shares how she had to surround herself with entrepreneurs who think big and support her dreams, even though that means she’s not as close with some former “besties” as she was in the past. Alexis learned from Tyler Perry once that some people are leaves---they are around for a season and then they transition away. Others are like branches because they stay longer. Still others are roots that help keep us grounded always.
    TWEET: “My responsibility as an older sister and an influencer help keep me in line when stupid ideas cross my mind.” #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Do everything that you are afraid to do. It’s how you’ll grow the most.”
    OUTLINE OF THIS EPISODE:
    [:05] Alexis’ passion for podcasting
    [4:23] Accomplishing much at a very young age
    [5:17] Dreams of being a professional dancer
    [6:15] A brave decision, an inner voice, and lots of support
    [10:09] Multiple passions
    [12:14] Transition from school to entrepreneurial life
    [14:37] A fan base in Nigeria
    [16:49] What can a 22-year-old teach others?
    [18:46] Dealing with self-doubt
    [20:23] What to expect next from Alexis
    [23:18] What has surprised Alexis the most
    [25:15] The responsibility to younger people---and her five younger siblings!
    [28:51] Alexis’ advice about your inner circle
    [36:43] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Alexis on Facebook
    Alexis on Twitter
    Alexis on Instagram
    Alexis on LinkedIn
    Alexis’ Website
    TWEETS YOU CAN USE:
    TWEET: “When I explored personal development and invested in ME, things started to explode and grow.” #chasingdreams
    TWEET: “Nothing stopped me from living out my truth.” #chasingdreams
    TWEET: “I don’t have any regrets, but only “what if’s.” #chasingdreams
    https://youtu.be/LTmMD228tco
    
    Ep. 156: Aimee J. - Your Progress
    
    Aimee J. — Wed, 29 Aug 2018 07:00:00 -0500
    
    What is progress? What does it mean to you? How do you measure it? On this final solo episode of August, we are discussing all things progress. Join us to learn more.
    What it takes to chase your dream
    Are you willing to put in the work? No dream happens with the snap of your fingers. Any dream requires work to be done and steps to be taken. First, acknowledge your dream, and then put in the work to get the results. Many times you have to figure out what work you need to do to accomplish the goals you desire. Sometimes you may see others who have a seemingly easy time accomplishing the things you may struggle with---it’s frustrating. Remember this: there is no feeling so awesome as knowing your hard work has paid off.
    TWEET: Don’t compare your “Chapter 1” to someone else’s “Chapter 20.” #chasingdreams
    Run your own race
    Are you comparing yourselves to others? Everyone has to run their own race. What I accomplish or don’t accomplish doesn’t affect other people. If its MY goal, then it’s up to me to figure out how to balance life and responsibilities to focus on my goals. When you get past the struggle to get to the goal, then you can learn the lessons that are there for you. You can look back and see what you did right and what you could have done better. Don’t compare yourself to someone else, because you don’t know what their story and their struggles have been.
    TWEET: Everyone has to run their own race. #chasingdreams
    The myth of overnight success
    Have you ever thought that someone was “an overnight success”? The term is a myth. We may think someone has overnight success, but we don’t know the background story and we do them a disservice and dismiss their hard work when we call them an overnight success. Everyone has to pay their dues and your path may deviate from the one someone else took. Don’t put the pressure on yourself to mimic someone else’s progress. You have it within you to accomplish YOUR progress and run YOUR race at your pace.
    OUTLINE OF THIS EPISODE:
    [1:06] What progress means
    [3:51} When it’s “A or Bust”
    [8:00] My experience with the CA Bar Exam
    [11:30] Lessons learned and goals accomplished
    [14:37] Don’t compare chapters
    [15:39] Why “overnight success” is a myth
    [17:28] My high school experience and how it differed from college
    [23:06] Don’t mimic someone else’s story
    
    RESOURCES MENTIONED IN THE EPISODE:
    Aimee on Facebook
    Aimee on Twitter
    Aimee on Instagram
    Subscribe to Chasing Dreams
    TWEETS YOU CAN USE:
    TWEET: The first step is to acknowledge your dream. Then you have to do the work. #chasingdreams
    TWEET: It’s not just about the end goal, but it’s about the journey. #chasingdreams
    TWEET: If you can say you did your best, then be happy with your results. #chasingdreams
    https://youtu.be/mbGbvdoFDy4
    
    Ep. 155: Aimee J. - Who’s In Your Circle
    
    Aimee J. — Wed, 22 Aug 2018 07:00:00 -0500
    
    Who are your friends that you hang out with the most? What are they like? Do they help you in your dream chase? Today’s solo episode is designed to make you think about these questions and more. Are YOU the kind of friend who is supportive to others who are chasing their dreams?
    Jim Rohn famously said, “You are the average of the five people you spend the most time with.” It’s true! Think about your circle of friends and how they affect you--and let’s talk about it.
    Relationships will change over time
    Who are your “five friends”? Relationships will ebb and flow in the changing seasons of life. Dynamics change about the people you once held dear---and they might not be as close as they once were. One thing that doesn’t change, though, is the way our friends affect us. We need different types of personalities with different strengths and weaknesses in our circle, and we tend to group them according to specific similarities or where we met them.
    TWEET: Jim Rohn famously said, “You are the average of the five people you spend the most time with.” How does your circle measure up? #chasingdreams
    The friends you need
    Do your friends support you? They may not always know what’s going on or what your difficulties are, but you want them to have your back and be the person you can call at 3 am. You don’t want people around you who are always YES people, but you don’t want those around you to always be negative either. If you’ve ever spent any amount of time with a complaining, negative person, then you know they will wear you down and depress you. Who wants to be around that person all day?
    TWEET: You don’t want people around you who are always YES people, but you don’t want those around you to always be negative either. Choose wisely. #chasingdreams
    A two-way friendship
    Do you surround yourself with people whom you can support? Friendships and relationships go both ways. Be careful not to suck up someone’s support without giving it back to them. Watch out for those who take, take, take! Surround yourself with givers, and not just takers. Look for friends you can count on and those who have ambition to be good leaders and be their best selves.
    TWEET: Be careful not to suck up someone’s support without giving it back to them. #chasingdreams
    OUTLINE OF THIS EPISODE:
    [1:48] Who are you hanging with?
    [4:48] How we group our friends
    [8:40] Why you don’t want YES people
    [10:17] How negative people wear you down
    [13:33] Who should you surround yourself with?
    [15:40] Be kind in your honesty
    [17:35] Look for friends with ambition
    [18:58] Are your friends leaders?
    [19:25] Some good examples of good friends
    [23:48] Respectful, supportive cheerleaders
    [24:58] Don’t be a moocher!
    
    RESOURCES MENTIONED IN THE EPISODE:
    Facebook: aimeej21.com/facebook
    Twitter: aimeej21.com/twitter
    Instagram: aimeej21.com/instagram
    Chasing Dreams - https://aimeej21.com/subscribe/
    TWEETS YOU CAN USE:
    TWEET: “You want a friend who will hold out their hand, walk with you, and say, ‘Let’s do this together’.” #chasingdreams
    TWEET: Being around a negative person will make you feel down and depressed. #chasingdreams
    TWEET: I don’t have good things in my life if I surround myself with negative people. #chasingdreams
    https://youtu.be/ivujKLKUIRo
    
    Ep. 154: Aimee J. - Let’s Talk About Permission
    
    Aimee J. — Wed, 15 Aug 2018 07:00:00 -0500
    
    What keeps you from chasing your dreams? Are you waiting for someone to give you permission to chase your dreams? Many of us do that, not realizing that we don’t need anyone’s permission. Just like last week’s show that reminded us that we are each important and unique, we need to be reminded that we don’t need to wait for anyone’s permission. Let’s explore this topic in today’s special episode with me, myself, and I.
    Why are you waiting for permission?
    Think about all the things you ask permission for in your life. The one thing you DON’T need permission for is to chase your dreams. Don’t waste your time waiting for permission! We’ve had over 150 guests on the show who have chased their happiness and are better for it. It may not always be easy, but it’s a fulfilling journey. Don’t stay in an unhappy place. It’s YOUR life and YOUR experience and only YOU are responsible for it.
    My interesting background
    I’ve been chasing dreams my whole life, and it hasn’t been a straight path. I worked at NASA as a computer engineer, but I didn’t feel challenged. I went to law school because I thought it would give me a greater opportunity to help people. I knew I could pursue anything I wanted.
    Work-life balance
    How important is work-life balance to you? It’s hugely important in my life and has been the impetus behind many decisions I’ve made. I left my job as a patent lawyer and became a contract manager at Comcast, where I learned many skills about making deals and negotiating. I’m happy with my journey and have no regrets. I learned that I’m a team player and I love helping people. Now I’m ready to help my family as my dad has surgery in a couple of weeks. I’ve always given myself permission to chase my dreams, but it wasn’t overnight success.
    OUTLINE OF THIS EPISODE:
    [:50] - Today’s special episode
    [1:45] - A recap of last week’s episode
    [3:28] - Why we wait for permission to chase our dreams
    [6:42] - Chasing happiness isn’t easy
    [8:30] - My life of chasing dreams
    [8:40] - My interesting background
    [11:18] - Finding work-life balance
    [13:22] - A good time is NOW
    [16:44] - Overnight success is a misunderstood concept
    RESOURCES MENTIONED IN THE EPISODE:
    www.duopix
    www.aimeej21.com/duopix
    TWEETS YOU CAN USE:
    TWEET: “Some of us are so busy waiting for permission that we’re missing out on chasing our dreams.” #chasingdreams
    TWEET: ”I would rather work hard for something that makes me happy than take the easy route and be depressed.” #chasing-dreams
    TWEET: “I don’t regret any of my career decisions.” #chasingdreams
    https://youtu.be/k6wAtMJwcVc
    
    Ep. 153: Aimee J. - It’s Your Life Not Their Life
    
    Aimee J. — Wed, 08 Aug 2018 07:00:00 -0500
    
    How is your dream-chase going? For me, I’m taking some time this month to put significant focus on my personal dream-chasing efforts. I’m taking Nicole Walters’ $1K in 1 Day Academy course, so this is a time for me to work on the course, along with preparing better resources and products for you, the listener. I’m always looking for new and improved ways to inspire, empower, and equip you to chase your dreams. There will be no guest interviews for August, but those will return in September; meanwhile, we’ll cover some great topics with a few solo episodes that you won’t want to miss!
    “Dear Me, Myself and I”
    Have you ever written a letter to yourself? If you haven’t, I highly recommend it, because it’s something I’ve been practicing. It’s teaching me that I am important and my story is important. Even as identical twins, my sister and I are NOT the same people. When she was born 15 minutes before me, my parents thought she was the only baby. They didn’t know we were twins and that I would be joining the family just a few minutes later! The differences began immediately at birth. We have similar interests but had very different experiences as we grew up. Factors like race, gender, sexual orientation, and religion all work to shape us into who we are and tell us how we see things, but between any two people there are subtle (and some not so subtle) differences.
    TWEET: “Out of the billions of people on the planet, no two are the same. You are important.” #chasingdreams
    You NEVER know
    How far does your influence and impact go? The answer is that you just never know. Your story may be shared with someone and serve to impact and influence them in ways in which you aren’t aware. You might be blown away if you did know how many people hear your story and are impacted by it. That’s a good reason for podcasting, as it shares the story of person after person, especially in how they live and chase their dreams. We each need to fulfill the purpose we were put on the earth to do, and we accomplish that by trying new things and figuring out what we love.
    TWEET: “Each person has different experiences, different perspectives, and a different story to tell.” #chasingdreams
    It’s YOUR life
    Have you had well-meaning people--even your parents--try to tell you what your purpose is? A parent’s job is to grow and nurture the seeds of passion and purpose so that each child can figure out what their strengths and weaknesses are. It’s part of the reason we try different activities as we grow up. Parents can’t determine the steps you need to take in your life. It’s YOUR life and YOU have to live it and discover your true self. THEN you decide how to let that true self shine through to the world. Don’t let anyone have control over your life to decide WHO you are and WHAT you want to be! Let’s review the top takeaways from this episode:
    You are important
    You are unique
    It is YOUR life, not someone else’s
    It is important to live your true life
    Chase your dreams and be happy
    
    TWEET: The point of life is for you to figure out your purpose. #chasingdreams
    OUTLINE OF THIS EPISODE:
    [:30] How is your dream-chase going?
    [1:37] No guest interviews during August
    [2:46] Writing letters to myself
    [3:54] Why your story is important
    [6:54] How identical twins can be VERY different people
    [10:55] Our stories can have a big circle of influence
    [13:09] Find your purpose
    [15:10] Find your true self and live to the truest extent
    [16:54] Who is in control?
    [18:00] Top Five Takeaways
    
    RESOURCES MENTIONED IN THE EPISODE:
    www.nicole-walters.teachable.com
    www.aimeej21.com
    TWEETS YOU CAN USE:
    TWEET: LIve YOUR life---not someone else’s. #chasingdreams
    TWEET: Shine a light on who you are and don’t hide yourself in the dark. #chasingdreams
    TWEET: Only by being yourself can you begin to live your true self. #chasingdreams
    https://youtu.be/DtUKlkLi6NQ
    
    Ep. 152: Joel Quass – You Never Know What Can Happen
    
    Aimee J. — Wed, 01 Aug 2018 07:00:00 -0500
    
    Wouldn’t it be nice to have an inside track when it comes to your next job search? How would it be to have an expert in your corner when it comes to crafting your resume or navigating your next job interview? If this sounds like valuable information to you, then you’ve come to the right place. Today’s show is packed with expert advice about finding and scoring the awesome job of your dreams.
    Joel Quass has 35 years in management and has a CEIP, CPRW, GCDF, and earned his first professional Human Resource credential in 2012. His business, Six Second Resumes, crafts targeted resumes and cover letters. Joel teaches interview skills and facilitates career development through his coaching programs. A guest on radio stations nationwide, Joel has authored two books and shares his knowledge on the hiring process on his Six-Second Jobs podcast. He’s been kind enough to come on the show and help us understand the mysterious world of resumes and cover letters.
    All it takes is six seconds
    How many of us have made mistakes in our resumes and job interviews? (all hands should be raised) It truly is a mysterious world and one that few understand. A resume is a marketing tool that tells a company why they should hire you over everyone else. Joel says, “It’s NOT about you!” The employer wants to hire the person that is best for THEM and the one that meets THEIR needs. Your resume should show how you align with the company’s goals and needs. Perhaps the most overlooked aspect of your resume is how it is perceived by the person reading it. Studies show that it takes about six seconds for someone to scan the highlights of a resume and make a YES or NO decision.
    TWEET: “In high schools and colleges, there is not a lot of emphasis on teaching resume skills.” #chasingdreams
    Common sense and a plan
    What are two essentials you need in any job interview? You’ve got it---common sense and a plan! An interviewer is trying to find a person who is a good fit, and it goes beyond knowing you can do the work and extends to, “Can I work with you?” Badmouthing a former employer in an interview is a bad course of action. Exercise common sense, which is desperately needed and really can’t be taught. Joel teaches clients to have a plan because not all interviewers are experienced enough to ask the right questions. Joel’s clients are taught to ask the right questions and to take notes during the interview. His teaching also covers how to handle “red flags” on your resume to keep the interview moving forward.
    TWEET: “Every single word on your resume is designed to market you and have someone pick up the phone.” #chasingdreams
    Standing out among hundreds
    Don’t we all want our resume and our interview to stand out among all the others? The key to standing out is in the top third of the first page of your resume and putting all your valuable information where it will be seen immediately. You can’t bury important information on page two of your resume and expect it to be seen! Joel says your resume should “explode the job description,” showing exactly how you match up and exceed the job description details. He teaches you how to help the interviewer “see” you in the position. Part of his expertise is teaching his Six-Second Action Plan with 12 Ways to Land a Job.
    TWEET: “Common sense and the ability to get along with others are key factors that interviewers are looking for.” #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”It comes down to attitude. I look to learn something new every day. It’s natural to have butterflies in a job search. Get them to fly in formation, and away you go!”
    OUTLINE OF THIS EPISODE:
    [:00] A good first impression
    [6:31] “It’s NOT about you!”
    [8:25] It’s a window, not a mirror
    [10:40] What interviewers look for
    [13:55] A tactful way to handle bad experiences
    [15:50] How to stand out among other applicants
    [17:58] The truth about nepotism and how to avoid it
    [19:19] Joel’s personal account of his career success
    [25:58] The ideal attitude about a job search
    [29:20] Handling a job search without desperation
    [33:42] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Joel on Facebook
    Joel on Twitter
    Joel on LinkedIn
    Joel’s Website
    Book
    Six Second Jobs Podcast
    TWEETS YOU CAN USE:
    TWEET: “Getting a job IS a job.” #chasingdreams
    TWEET: “The more you’ve done your homework means the more you can show your value.” #chasingdreams
    https://youtu.be/XNmxpTE-Zgs
    
    Ep. 151: Podcast Movement 2018 Group – Post-Coital Cuisine [PM18 episode]
    
    Aimee J. — Thu, 26 Jul 2018 14:37:00 -0500
    
    Episode Title: Ep. 151: Podcast Movement 2018 Group - Post-Coital Cuisine [PM18 episode]
    Guests: Podcast Movement 2018 Attendees
    Some collaborators:
    Taylor N. Fosters
    
    Some of the Podcast Movement 2018 attendees overcame their fears of podcasting and proved to themselves they could do it. What follows is a collaborative podcast episode made by the attendees together on the spot. They created this episode in 28 minutes and 9 seconds.
    Don't let fear hold you back.
    We're back with regular Chasing Dreams episodes next week.
    Until next time...
    Keep Chasing,
    Aimee J.
    https://youtu.be/J90r8_2Tz6c
    
    Ep. 150: Jamie Joshua, Gina Wright & Josh Wright - A Chat w/Aimee J.’s Family
    
    Aimee J. — Wed, 18 Jul 2018 07:00:00 -0500
    
    How have your dreams played into what you have accomplished in life? For some people, their dreams remain unchanged over the years, and others see their dreams take detours and U-turns as life progresses. In celebration of our 150th episode, I’ve invited some of my beloved family members to join us for a chat about their lives and how they’ve chased their dreams.
    I want you to meet my sister Jamie Joshua, my sister Gina Wright, and my brother-in-law Josh Wright. I’ve assembled them from across the globe for this virtual chat in which there is no script and there are no prepared questions. Let’s have fun getting to know them and putting them on the spot as only a sister can do.
    We start by getting their take on the world of podcasting and some of their favorites that they listen to regularly. I’m even sharing some of my newfound faves, so listen closely for one or two that you might want to catch also.
    How their dreams have played out in life
    A common thread among my siblings is the desire to help people and make an impact. You hear that passion as they share their occupations and if that career has truly been the one of their dreams. Jamie is Director of Diversity Inclusion at the Samuel Curtis Johnson Graduate School of Management at Cornell University. It’s not something she imagined herself doing in her former life as an attorney, but it allows her to help people and make a deeper impact. She says it’s fun to work with a variety of people who have the passion to be change agents in the world. Josh is a dentist at Cornerstone Dental, as is his wife, Gina. Josh started the practice with his brother, and their goal has always been to elevate dental care into a less fearful experience. He has wanted to be a dentist since 8th grade, and even though there have been detours along the way, he has kept his constant vision. He loves establishing relationships with his patients and not just running them in and out of the chair. Gina always wanted to be a doctor, but ended up a dentist. She likes the hands-on approach of dentistry and finds great pleasure in helping people with their smiles.
    TWEET: “Write it down and tell someone. It’s the first step toward getting there.” #chasingdreams
    How they see others following their dreams
    Jamie works with people who are interested in using education to help them figure out their dreams. She loves being the person to remind them of those dreams. Josh sees patients ages 1-98, but he says part of his fun in dentistry is seeing kids grow, develop, and chase their dreams. Gina sees younger staff in their office who want to learn and make their dreams come true. Most of them are in the work because it’s a career they love, and not just a way to make a living.
    TWEET: “Do research on what interests you and keep a log of what you find.” #chasingdreams
    How they stay sane and their advice for those who think they CAN’T
    With busy and demanding careers, it’s vitally important to have other interests that bring joy and peace. Jamie likes to see movies, collect comic books, and spend quality time with friends. Gina has a lifelong passion for calligraphy and is always seeking to do new things with lettering styles. She says it’s a great stress release and gives her a way to make things for people, who are always appreciative of her efforts. Josh gravitates toward woodworking projects like spice racks, wooden pens, and cutting boards. Sometimes he and Gina collaborate on a special project that includes his woodworking and her calligraphy. To the people who think they can’t take on a hobby or don’t have time for self-care interests, they give the following advice: Josh says it comes down to making time for dreams with small, manageable steps; Jamie says you should learn to multitask in small batches of time and always make time for self-care; Gina’s advice is to be a little selfish in taking care of yourself and don’t compare yourself to others. It’s about the progress and the journey you can take joy in that matters most.
    Guest Recommendation: ONE action for a dream chaser to take--
    From Jamie: “Write it down and tell someone. It’s the first step toward getting there.”
    From Josh: “Take the first step and start small.”
    From Gina: “Do research on what interests you and keep a log of what you find.”
    OUTLINE OF THIS EPISODE:
    [2:31] The podcasts that interest them most
    [9:12] What they do today as compared with what they THOUGHT they would do
    [16:59] Their interactions with people of all genders and ethnicities
    [21:28] What they do to stay sane
    [27:54] Their advice to those who think they CAN’T
    [34:46] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Podcasts mentioned:
    At Home With
    The Read
    Let’s Unpack That
    Daytime Confidential
    Embedded
    How I Built This
    S-Town
    The Impact Theory
    MTR Network
    Jesus and Jollof
    TWEETS YOU CAN USE:
    TWEET: “Be a little bit selfish in taking care of yourself.” #chasingdreams
    TWEET: “I love helping people figure out their dreams and how to follow them.” #chasingdreams
    TWEET: “Practice makes perfect and practice makes progress.” #chasingdreams
    TWEET: “There is a lot of stuff happening in our country that we can’t pretend is NOT happening.” #chasingdreams
    https://youtu.be/0rqfTYSEzRY
    
    Ep. 149: James Mathew - Chasing the Diverse “American Dream”: A more beautiful and musical nation
    
    Aimee J. — Wed, 11 Jul 2018 07:00:00 -0500
    
    At what age should you start to chase your dreams? Many people think you should get through the college years and have some life experiences before you really know what you want. But why should your dreams have those time-stamped limitations? Today’s guest shows that you’re never too young to take steps toward accomplishing big things in chasing your dreams.
    My guest today is James Mathew, my nephew! He is a rising sophomore at Harvard College, pursuing a degree in sociology and global health and health policy. He grew up in a paradoxical environment in the Chicago suburb of Hinsdale, Illinois. His identity as a first-generation Indian-American informs his politics and fuels his passion for social impact, empathy, and diversity. His most notable endeavors to date are Got Food?--a smartphone application that curbs the effects of domestic hunger, and 21 Colorful Crimson, a Harvard-based music group that advocates for a more inclusive America while pursuing professional success. James is staying with my family for the summer while he interns in DC and he is doing such amazing things at a young age that I knew I HAD to have him on the show.
    Defying the stereotypes
    You’ve heard the stereotypes we sometimes give to certain ethnic groups, like Indian-Americans. James grew up hearing these, too. He was a good student in math and science--like many Indian-Americans--so everyone assumed he would be a doctor. This assumption hits home to James since his mother and several other family members are also doctors. While James’ family did have expectations of his academic performance, he never felt pressured by them to fulfill a certain path in life. He actually felt more pressure from outside his family. Instead of pursuing a medical degree, James’ true passions run in the direction of music, which is also a talent that runs in his family. Music is a love that he can’t keep to himself, and he has found amazing ways to share this passion with others.
    TWEET: “We’re a music group of a group of friends.” @the21CC #chasingdreams
    Capitalizing on diversion
    What comes to mind when you hear the word diversity? Unfortunately, the word has a negative connotation in society today, but it shouldn’t! James is a member of the unique Class of 2021 at Harvard, the first to NOT have a clear racial majority. James wanted to capitalize on the diverse environment of his class and formed the group, 21 Colorful Crimson, out of a desire to share his passion for music. The 21 stands for their class name AND the fact that there are 21 members. The word Colorful highlights the different backgrounds and narratives of the members, who come together around the music they all love. Crimson is the mascot of Harvard. James and his fellow group members overlook and reject the divisions that society would put on them and they are all passionate about what the group stands for and the music they create.
    TWEET: “We look for collaboration in its most sincere form.” @the21CC #chasingdreams
    A healthy arrangement
    What can a few college students accomplish in only six months? Ask James and his fellow group members! The group began only six months ago as an idea that took shape over winter break. It took time to form the group and gather the members they needed. The group, 21 Colorful Crimson, is made up of rappers, producers, singers, artists, and more. Many of them perform individually on the side as well as in the group. They use any individual attention to shine back on the group, which has proved to be a healthy arrangement. They hope to stay together for the duration of their college career, so the possibilities are endless! They are learning as they work together, how to hear each other’s voices and opinions to better inform a collective perspective. Check out the resources below to listen to their first single, How You Gonna Hate.
    TWEET: “The more we work together, the more we actually hear each other’s voices.” @the21CC #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Expect people to not believe you at first. They aren’t necessarily going to buy in at first because it’s never been done before. What makes a dream is that it’s not easily attainable. You have to take risks and challenge yourself.”
    OUTLINE OF THE EPISODE:
    [:23] Defying stereotypes
    [6:59] What James really wants--to help people
    [8:59] Being open to different areas of service
    [10:34] The meaning of the name--21 Colorful Crimson
    [14:37] Keeping the love for music alive while balancing studies
    [17:43] The beginnings of 21 Colorful Crimson
    [22:29] How people believed in his dream
    [27:59] Building each other’s dreams
    [30:14] The future of the group
    [31:00] Their varied backgrounds and overriding friendship
    [35:23] The 21CC vision for the future
    [39:55] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    21 Colorful Crimson Website
    21 Colorful Crimson on Facebook
    21 Colorful Crimson on Twitter
    James Matthew on Instagram
    21 Colorful Crimson on Go Fund Me
    21 Colorful Crimson on Patreon
    21 Colorful Crimson on Spotify
    21 Colorful Crimson on Apple Music
    TWEETS YOU CAN USE:
    TWEET: I don’t want to limit myself to one area of service, because I think there are multiple spaces in which to help people. @the21CC #chasingdreams
    TWEET: Long-term, I’d like to commit to a life of public service. @the21CC #chasingdreams
    TWEET: Helping people is a driving force and a calling on my life. @the21CC #chasingdreams
    https://youtu.be/Cw5aXf9z0l8
    
    Ep. 148: Marci Nault - What if you could live a bucket list life?
    
    Aimee J. — Wed, 04 Jul 2018 07:00:00 -0500
    
    How would you live your life if there were no rules, if money wasn’t an issue, and if you weren’t afraid of anything? THAT is our topic for today because we are talking to someone who has the courage to find and follow her own path and not one that society dictates for her.
    Marci Nault has immeasurable enthusiasm, passion for fun, and a get-it-done attitude, no matter the situation. Her life can best be described as what would result if Marie Forleo and Tony Robbins partnered together on The Amazing Race. In the last six years, she has completed her entire bucket list of 101 dreams come true, all on a barista’s budget while increasing her net worth. She’s the author of The Lake House, has built and sold two companies, and is a real estate investor. Marci has been featured on The Huffington Post, CBS, ABC, Amped Radio, NPR, and more. She lives fearlessly and has accomplished many things, and she’s not done yet!
    The shocking moment that changed everything
    What do you want from this life? This was the question Marie asked herself as she watched her once-strong brother fight for his life in the hospital during an intense fight with MRSA infection. Her brother’s experience served as a wake-up call for new evaluation and a closer look at her life, which she calls “a mess.” Although she wasn’t sure how to start over, she realized that life can be gone in an instant and knew it was time to go after what SHE wanted for her life. She wondered, “If money wasn’t an issue; if I wasn’t afraid, and if I didn’t care what people think, what would I do? Where would I go? How would I live my life? Who would I want to become?” From these questions came her bucket list of 101 dreams come true.
    TWEET: “A bucket list life isn’t about checking things off, but infusing your dreams into yourself.” @DaretoDream #ChasingDreams
    A completely different person
    Could she ever go back to her old ways of living? She says there is absolutely no way because she has become a completely different person. Her confidence and health have soared. She realized that her bucket list was the road map to the life she was meant to live. Marci travels whenever she feels like it and trains and performs as a salsa dancer and figure skater. She just finished her second book. She confidently lives every single day as her “bucket list life.” It’s no surprise that she is always adding to the list those new things she wants to experience. She says, “Allow the magnificence of life to always come to you. Living your passions means that there is a place that lifts you up no matter what you face in life. Start with the small things. Fully experience life. Don’t just ‘collect’ the moment so you can post it.”
    TWEET: “Listen to what you’re doing in your life that doesn’t line up with your dreams.” @DaretoDream #chasingdreams
    What we need to change
    Life isn’t WHAT you do with your life, but HOW you live! We always want to put people in brackets according to their age, profession, accomplishments, etc. For kids, it’s all about what they want to be. In school, we are told to get it right and follow the path that we’re told to follow. Society has blocks that everyone thinks they have to fit into. We are asked, “What will you be: Who will you love? Where will you live?” Marci explains that people are uncomfortable being asked how they want to live because they’ve never been asked. It’s like we have never been given permission to “think outside the box,” but Marci says that it’s time to give yourself permission!
    TWEET: “My whole life revolves around going from one magnificent dream to the next.” @DaretoDream #chasingdreams
    Guest Recommendation: ONE action for a dream chaser--”Take the baby step. Go back to what you love to do or wanted to do before people told you that you couldn’t. Find that thing and take one little baby step toward it.”
    OUTLINE OF THIS EPISODE:
    [:35] How Marci’s dream chase began
    [5:31] Living the Bucket List Life
    [8:25] The thought process in making the list
    [13:30] How our phones distract us from enjoying the moment
    [18:19] How people want to “consume” you
    [21:23] Life isn’t WHAT you do, but HOW you live
    [23:25] Why we don’t ask the most important question
    [26:00] Break up with the concept of age
    [32:00] Give yourself permission to mess up
    [34:05] Marci’s honest list
    [36:05] Start with the deep pleasure of life
    [39:07] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Marci’s Website
    The Lake House by Marci Nault
    Marci on Facebook
    Marci on Instagram
    Marci on Twitter
    Marci on LinkedIn
    www.bucketlistlifeplanner.com
    www.bucket-listlife.com
    TWEETS YOU CAN USE:
    TWEET: This world is the greatest playground you can ever imagine.
    TWEET: Life can be gone in an instant. What am I going to do with my life?
    TWEET: That started ten years of holy-moly living, realizing that life really CAN be this amazing.
    https://youtu.be/SMI2D7U0XjA
    
    Ep. 147: Mary & Lynlee Ropp – Shaking Your But with Pride
    
    Aimee J. — Wed, 27 Jun 2018 07:00:00 -0500
    
    Do you need more self-confidence? Does fear hold you back from chasing your dreams? If your answer is YES, then today’s show is one you cannot miss. We are discussing how to improve your self-confidence, overcome fears, and take baby steps toward true success.
    Mary and Lynlee Ropp focus on building self-confidence in women and generally kicking butt in life. They are a little unconventional, mixing metaphysical spiritualism with good old-fashioned swear words. They wrote their book, Shake Your But! to help others pursue and realize their dreams. They do this through their personal development coaching business, AscendingU. They love how their stories are giving voice to other people. In their words, “It’s time to celebrate who we are, stand up and grab our dreams by the lady balls.”
    Helping others
    If you’ve fought to gain self-confidence in your life, then you become passionate about helping others achieve the same. This is true for Mary and Lynlee, who started their coaching and personal development company, AscendingU, to empower people to laugh, grow, and love. They love seeing other people achieve their goals and succeed, and they gain great satisfaction in watching that process. Self-confidence is feeling comfortable in your own skin, living for you and not someone else, and loving who you are. Having self-confidence can help anything and everything become attainable as you overcome fear to chase your dreams.
    TWEET: If you can think it and dream it, then you can do it. @ascendingu #chasingdreams
    Step by step
    Are you honest about how you’ve grown and changed? Mary and Lynlee are brutally honest about the personal examples of how they have grown and changed, hoping these will inspire and empower others to do the same. The techniques mentioned in their book are from concepts they have applied in their own lives. Their message is to stop making excuses and take small steps to improve your life. The first steps to take are to build self-confidence and battle against fear and imposter syndrome.
    TWEET: I realized I didn’t like the person who was staring back at me in the mirror. @ascendingu #chasingdreams
    Steps to “Shake Your But”
    Is your life full of “buts”? If you stop and think about it, then you will probably admit that you battle against the “buts” of limiting beliefs. The first step is to identify and acknowledge those limiting beliefs. Ask if your belief system is serving you OR constricting you. Mary and Lynlee say to reframe your thoughts, take action, push past the fear, and put your beliefs into action. Each little step will help you gain confidence. Taking just one or two steps will help you realize you CAN do it. You have to do things in the face of fear and build on each little success.
    TWEET: If you don’t think you can do something, then you’re not going to. @ascendingu #chasingdreams
    Guest Recommendation: ONE action for a dream chaser:
    From Lynlee: “Get out of your comfort zone and ask for what you want. Don’t believe that you CAN’T do something. You don’t have to reinvent the wheel, but just have the confidence to make changes.”
    From Mary: “Buy our book! Step outside your comfort zone and your fear. That’s where the magic happens and where you start to grow. Wake up ten minutes early tomorrow and think about what you’re thankful for and think positively about yourself. You’ll be surprised how that positive mindset can change the course of your day.”
    OUTLINE OF THIS EPISODE:
    [:57] Mary and Lynlee’s occupations today
    [2:35] AscendingU and problem-solving
    [4:34] What it means to have self-confidence
    [11:13] Where they’ve come in the last 10 years
    [14:40] The struggle in creating the book
    [17:15] The first chapter on Limiting Beliefs
    [19:38] How limiting beliefs may follow you
    [22:04] Steps to “Shake Your But”
    [24:40] How fear holds us back
    [30:01] How the book has been received
    [32:09] The intent behind the practical workbook format
    [33:30] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    AscendingU Website
    Shake Your But! by Mary and Lynlee Ropp
    AscendingU on Facebook
    AscendingU on Instagram
    AscendingU on Twitter
    TWEETS YOU CAN USE:
    TWEET: Knowledge is worthless if you can’t apply it. @ascendingu #chasingdreams
    TWEET: What baby step can I take today toward my goal? @ascendingu #chasingdreams
    TWEET: “Everything you want is on the other side of fear.” --Jack Canfield @ascendingu #chasingdreams
    https://youtu.be/y9VRqitChDE
    
    Ep. 146: Maryn McGaw – Taking All the Time You Need to Meet Your Self
    
    Aimee J. — Wed, 20 Jun 2018 07:00:00 -0500
    
    Are you living the truth of who you REALLY are? Many people struggle to live within society’s constraints, finding themselves miserable, anxious, and depressed--all because they know they are living someone else’s life. Today’s show introduces you to someone who has been through all of these emotions and struggles, but has taken the leap to live in truth and be authentic. The result has been a settled peace and happiness.
    Maryn McGaw is a queer, trans-female cinematographer who grew up outside Cleveland as one of four children born to two architect parents. This led her down the path of studying mechanical engineering before finding her dream in filmmaking and cinematography. Her love is for lighting, camera work, and collaborations. She’s also served as a crisis and suicide prevention phone line counselor at The Trevor Project, talking to LGBTQ youth across the country. She’s proud to further trans visibility.
    Finding her dream
    How do you zero in on your dream? Maryn’s first dream was to be an astrophysicist, but she found the path to study mechanical engineering with some aerospace mixed in. With a lifelong focus on science, Maryn got her undergraduate degree, never realizing that she wanted to pursue her creative side. Even back in high school, music was the only creative outlet for Maryn. It wasn’t until a college photography class opened her eyes to the world of cinematography and film production that she felt true fulfillment. She looks back now and realizes that an engineering career would have been too static for her preference. Graduate school at SCAD in Savannah followed college and furthered her creative path to her dreams.
    TWEET: Choosing a creative career if the only thing that has given me true fulfillment. #chasingdreams
    Finding her true self
    Have you ever tried to be someone you’re not? Maryn spent many years knowing that she wasn’t who she was pretending to be on the outside. She came to the point that she just couldn’t go forward in life without transitioning to a female, so she took a year off to focus on her health and the gender transition. She had already battled depression and suicidal thoughts, so she knew these were steps she had to take for her physical and mental health. It wasn’t easy coming out and transitioning because she had no role models to look to and saw no representation of the transgender life on TV.
    TWEET: Coming out was hard because I had no trans role models to look up to. #chasingdreams
    Finding the career she loves
    What steps are you willing to take to make your dream come true? For Maryn, she made the move from Virginia to Los Angeles, knowing she would have to work her way into the cinematography career she craved. She did this through networking, working in every opportunity, working as a production assistant, being friendly, and showing people everywhere what she was capable of doing. She knew that cinematography would be the peak and she would have to work her way up to it, but she was willing to put in the hard work to get there. Maryn fell in love with the care, ingenuity, and creativity of the craft of cinematography. She realized that this art form held the theory and practice she had looked for in engineering, but couldn’t find outside this creative realm.
    TWEET: “Start being true to yourself!” #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take: “Start being true to yourself. Don’t doubt the person you are and the person you want to be. Know the things that make you happy.”
    OUTLINE OF THIS EPISODE:
    [:26} Celebrating the LA Pride Festival
    [1:03] Growing up with architect parents in Ohio
    [2:47] Finding photography and the cinematography dream
    [7:21] Regrets about not figuring out the dream sooner
    [9:09] Life after grad school and gender transition
    [13:45] Advice for others who need help
    [15:20] The current representation of transgender people on TV
    [16:40] After the transition: Virginia and then Los Angeles
    [19:24] How she got where she is today in her career
    [22:10] What led her to cinematography
    [25:24] Maryn’s preference of a medium
    [28:18] How her mental health has improved and her film style has changed
    [29:58] How therapy helped the mental struggle of the transition process
    [33:15] ONE action for a dream chaser
    
    TWEETS YOU CAN USE:
    TWEET: The representation on TV of trans life is accurate in very small arenas. #chasingdreams
    TWEET: I couldn’t envision a future as my male self. #chasingdreams
    TWEET: I couldn’t see myself in engineering because it was too static. I needed a fluid career. #chasingdreams
    TWEET: I’ve changed myself and challenged myself and am happiest living my truth. #chasingdreams
    https://youtu.be/KmhDNo5zCik
    
    Ep. 145: Ashlei Shyne – Shyne Bright Like a Diamond
    
    Aimee J. — Wed, 13 Jun 2018 07:00:00 -0500
    
    Have you been chasing your dreams your WHOLE LIFE? My guest today knew what she wanted to do as a young child, and even her mother thought she was a little crazy. As she is not only pursuing her personal dreams, she is working hard to make the same dreams accessible for others like her.
    Ashlei Shyne was born and raised in Dayton, Ohio. After studying theater at the University of Toledo, she decided to relocate to Los Angeles and pursue a career in television and film. Ashlei’s first movie appearance came in the summer of 2007, when she was offered the role of Melanie Johnson in the feature film, Johnson’s Family Dinner. She has since been cast in national commercials and in print web series. She is best known as Natalie from the hit series Dyke Central, which is now streaming on Amazon. She’s the founder of Rainbow Bright Comedy, a POC Queer Improv team.
    A path that wasn’t easy
    Ashlei exhibited some crazy symptoms as a child, wanting to be called by different names and going through multiple wardrobe changes daily. Her mother was so concerned that she took her to therapy; the therapist’s answer was that “Maybe she just wants to be an actress.” Growing up in Dayton, Ohio left very few theater opportunities, so Ashlei created her own! She asked her 6th grade teacher, who supported her burning desire to be on stage, if she could put on a play complete with props and costumes. Not long after that experience, Ashlei saved her allowance and her school lunch money for a year so she could pay for a college theater course--at age 14!
    TWEET: “The burning desire to be on stage started early and never left.” #chasingdreams @ashleishyne
    The healing power of the stage
    Ashlei fought anxiety in her life, but found healing in the power of the stage. Being with others on stage who “have my back” and were looking out for each other brought peace and calm to her life. When she came out of the closet as bisexual, there was more anxiety because of the homophobia in her family, but performing helped. Ashlei came out to her family at the insistence of her wife, who thought it was important to be with someone who truly accepted themselves. Ashlei’s family took a while, but they have finally accepted her for who she is.
    TWEET: “I found the healing power of the stage. It brought peace and calm to my life.” #chasingdreams @ashleishyne
    Filling a gap
    When Ashlei began her career in Los Angeles, she saw the gaping hole in the improv world for people of certain lifestyles, and especially for people of color in the LGBTQ community. She realized that she never saw anyone like her in TV shows and movies. Beginning the Rainbow Bright Troupe has given her friends that she enjoys being with and who have become like family to her. As a queer person of color, Ashlei has a deep desire to help provide acting opportunities for others like her and she’s willing to do the hard work to see progress, one step at a time.
    TWEET: “I had a deep desire to provide acting opportunities to other people just like me.” #chasingdreams @ashleishyne
    Guest Recommendation: ONE action for a dream-chaser to take--”I believe you have an inner child who keeps your dreams alive. Listen to your inner child voice and go after what you want.”
    OUTLINE OF THE EPISODE:
    [1:20] How Ashlei started out in acting
    [4:20] Saving money at age 14 for a college theater class
    [5:40] Getting therapy as a young child
    [7:26] How she took an acting hiatus until college
    [12:52] Coming out to her parents
    [16:46] Writing and producing a new comedy show about queer people
    [18:11] How she never herself represented in TV and movie characters
    [18:54] The beginning of Rainbow Bright
    [22:17] Seeing an absence and filling the gap
    [24:35] Being an actress in LA
    [30:15] Ashlei’s wildest dreams--in NYC or Canada
    [32:27] Finding her passion and overcoming fear and doubts
    [34:28] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Ashlei on Facebook
    Ashlei on Twitter
    Ashlei on Instagram
    Ashlei Shyne on IMDB
    Dyke Central Website
    Dyke Central on Amazon
    Rainbow Bright Comedy
    This episode is sponsored by our patreon campaign supporters. Thanks to all of you for supporting my mission to inspire, equip, and empower people to chase their dreams. For more information on our Patreon campaign, or if you’d like to donate a dollar a month to help keep the show going, you can learn more at aimeej21.com/patreon
    TWEETS YOU CAN USE:
    TWEET: “I saved lunch money and allowance for a year to pay for a college theater course.” #chasingdreams @ashleishyne
    TWEET: “The comedy stage feels like home to me.” #ChasingDreams @ashleishyne
    TWEET: “Why would I keep the best part of myself as a bisexual woman hidden from the world?” @ashleishyne
    https://youtu.be/tZa55YoEql0
    
    Ep. 144: Juel D. Lane - Dance Your Truth
    
    Aimee J. — Wed, 06 Jun 2018 07:00:00 -0500
    
    What have you had to overcome to chase your dreams? Today’s guest overcame severe anxiety, explored what he wanted to accomplish in his life, and found the support to make it happen. His journey wasn’t an easy one, but it’s been fulfilling and rewarding, and----the best is yet to come! He’s here as part of our celebration of June as Pride Month, and I’m beyond excited to share his inspiring story with you.
    Juel D. Lane is an American dancer, choreographer, filmmaker, and one of Dance Magazine’s “25 to Watch.” Most recently, Juel was a featured dancer in NBC’s Jesus Christ Superstar: Live in Concert, which starred John Legend, Brandon Victor Dixon, and Sara Bareilles. From October 2017 through March 2018, Alvin Alley American Dance Theater’s second company, Alley II, toured Juel’s piece, “Touch and Agree” around the world. Currently dancing with Bessie Award-winning Camille A. Brown & Dancers, Juel D. Lane’s dance films, Just Another Day, How to Kill A Ghost, and When the Beat Drops, showcase this multi-talented choreographer’s dynamism.
    Find what drives you
    How does a kid get through anxiety? For young Juel, he was anxious, nervous, and didn’t know WHO he really was. It was his involvement in the arts that broke the hold of anxiety in his life. He says when you figure out what really drives you, then the anxiety evaporates. It was his high school years that revealed his love for the arts and set the path that his storied career would take. With unwavering support from his parents, he found that being on the stage and performing began to “feel like home.”
    TWEET: Figure out what really drives you and the anxiety will evaporate. @jueldlane #chasingdreams
    Where the inspiration comes from
    Can you be real and raw? Juel takes seriously his responsibility to create choreography that “strips labels and shows humanity.” His sources of inspiration bring the rawness and authenticity to his work. He explains that his work, How to Kill a Ghost, came out of a doomed relationship that he was reluctant to let go of. He used the dance as therapy for the healing that needed to take place. Juel produces “honest choreography that comes from an honest state.” He knows that people are looking for dance to “feed their souls.”
    TWEET: People are looking for dance to “feed their souls.” @jueldlane #chasingdreams
    Fighting the fear
    How do you handle fear in your life? Juel says that he takes fear by the hand and says, “Not today!” When you find your zone and can stay there, then everything else goes away. Juel knows that amazing feeling when the lights dim and the curtains go up and he’s proud to have been a part of such monumental experiences in his career. The success is what pushes him to work hard and want more. When you push yourself, it gives you inspiration to lead into the next project. Juel shares how important it is to do things that scare you and help you conquer your fear.
    TWEET: Do things that scare you and help you conquer your fear. @jueldlane #chasingdreams
    OUTLINE OF THIS EPISODE:
    [:11] Juel’s recovery from performing in Jesus Christ Superstar
    [:51] Young Juel who was full of anxiety
    [3:25] Support, community, and his love for dance
    [5:35] His college degree and his love for choreography
    [9:23] How his work resonates with others
    [10:10] Why people can relate to dance
    [11:21] Bringing his work to the Alvin Alley American Dance Theater
    [14:05] How his work has inspired people to become comfortable with themselves
    [16:20] How Jesus Christ Superstar came about
    [17:40] What it takes to perform for live TV
    [19:18] Fighting the fear
    [21:42] Juel’s goals regarding TV performances
    [24:29] What’s next for Juel?
    [26:21] Being in Atlanta vs. NYC
    [29:15] Juel’s advice for wannabe dancers’
    [30:34] Juel’s journey of ups and downs and where he’d like to be five years from now
    
    RESOURCES MENTIONED IN THE EPISODE:
    Juel on Instagram
    Juel on Twitter
    Juel on YouTube
    Juel’s Website
    This episode is sponsored by our patreon campaign supporters. Thanks to all of you for supporting my mission to inspire, equip, and empower people to chase their dreams. For more information on our Patreon campaign, or if you’d like to donate a dollar a month to help keep the show going, you can learn more at aimeej21.com/patreon
    TWEETS YOU CAN USE:
    TWEET: You have to do things that scare you as an artist to implement more growth. @jueldlane #chasingdreams
    TWEET: A vision board works. It forces you to say what you want EVERY day. @jueldlane #chasingdreams
    TWEET: My parents supported me on everything, even if they didn’t really understand. @jueldlane #chasingdreams
    TWEET: I wanted to make people uncomfortable and celebrate who I am as an LGBTQIA person. @jueldlane #chasingdreams.
    https://youtu.be/K3sX2KNQE70
    
    Ep. 143: Josh Burkey – Talk Nerd! Talk Hope! Speak Nothing Else!
    
    Aimee J. — Wed, 30 May 2018 07:00:00 -0500
    
    What’s YOUR platform? Are you using it for good? These are the questions my guest had to answer when he had started a podcast about the things he was most passionate about--but it was just entertainment. He felt a conviction that prompted him to address mental health, with which he had a personal history. Now he is spreading the word, fighting against the stigma around depression and suicide, and doing loads of legitimate good for our world.
    Josh Burkey, aka Captain Nostalgia, is the host behind the podcast, Victims and Villains. As a survivor of depression and addiction, Josh aims to break the stigma of mental health issues through conversation and relationships of pop culture. He lives in Pennsylvania with his wife and two cats.
    TWEET: Josh Burkey uses comics to address mental health issues and fights the stigma that is attached to them. Listen in today on #ChasingDreams
    Making a difference
    What do you do when a bad day goes horribly wrong? Josh had a bad day at work that led to a demotion, which sent him spiraling into depression. He and his best friend decided to start a podcast in which they talked about films, comic books, and TV shows. They had a great time, but it wasn’t long before Josh felt a conviction that he should be using this platform to make a difference in people’s lives. They did a special Suicide Prevention Awareness show with topics like overcoming thoughts of suicide, self-harm, depression, and addiction. Even though the show was meant as a one-time thing, the positive feedback set them apart in the podcast arena, and the focus on mental health became a regular part of the show. They enjoy engaging in conversations that were lacking in the comic book culture.
    TWEET: Using your platform to help others struggling with mental health issues is a great way to also talk about Suicide Prevention. Let your friends and family know you are always there for them! #ChasingDreams
    Positivity at Comic-Con
    Do you think pop culture has many communities with positivity and acceptance? You would probably say NO, but consider the dedicated fans and attendees of the various Comic-Con events. Many in this community desire to give inspiration and escape, along with wide acceptance and commonality across cultures, ages, genders, and sexual orientations. Even though like any other group, there are pockets of negativity, those are looked at by most as just “background noise.” Josh explains how participating in Comic-Con events can restore your faith in humanity and at how people interact. He says everyone should attend at least one!
    TWEET: #Comic-Con events can restore your faith in #Humanity! #ChasingDreams
    Fighting against the stigma
    Would you say that suicide is a problem mainly for young people? That’s a common misconception about suicide, but it is truly a problem across all age levels. Although suicide is the 2nd leading cause of death for ages 10-24, the most common age group it affects is middle-aged men. Mental illness has such a stigma around it and we don’t talk about it like we should, for two main reaons, according to Josh. One reason is that it’s not a sickness you can SEE in someone, and someone can hide it well until it’s too late. Another reason is that we want so badly to not appear any less than the person we portray on social media. We don’t want people to know the truth, but the image we portray isn’t usually the truth. Josh’s ultimate goal is for these topics to be taught within the curriculum in schools and to get the conversations out there that, ”It’s OK to admit that you’re not OK.”
    TWEET: It’s ok to admit that you are not ok. Get the help you need by reaching out and letting someone know you are struggling! #ChasingDreams
    Guest Recommendation: ONE action for a dream chaser to take--”Understand that, at the end of the day, there are good days and bad days. Never let a bad day make you lose sight of a good day. No matter the kind of day, you have worth and value. Never give up. Never, ever compromise. Stay true to who you are.”
    OUTLINE OF THIS EPISODE:
    [:10] How we met through mutual friends
    [:40] Something different and unique: A nerdy podcast merged with mental health
    [4:00] Support, kindness, and positivity at Comic-Con
    [8:15] How a Comic-Con can restore your faith in humanity
    [9:40] The common misconception about suicide
    [11:46] Why the stigma about mental health?
    [17:25] How Josh partners with organizations and the comic book industry
    [21:16] Reviewing films, comic books, and TV shows
    [23:23] Josh’s ultimate goal in his work
    [27:46] Out of the Darkness walks
    [28:45] How someone can get help
    [31:30] Josh’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    www.afstp.org
    Suicide Lifeline 1-800-273-8255
    741-741 Text anonymously for support and help if you are thinking about suicide
    Josh on Facebook
    Josh on Instagram
    Josh on Twitter
    Josh’s Podcast
    Josh’s Website
    The cult mentioned on the show
    TWEETS YOU CAN USE:
    TWEET: “I felt a conviction from God that I wasn’t using my platform to make a difference. “ @victimsandvillians
    TWEET: There is much #positivity and #acceptance in the comic book culture. @victimsandvillians #ChasingDreams
    https://youtu.be/I_YYgkYl7NM
    
    Ep. 142: No Longer Available
    
    Aimee J. — Wed, 23 May 2018 06:00:00 -0500
    
    I received a respectful request from my episode 142 guest to take down their episode, which went live May 23, 2018. I am honoring their request. Therefore episode 142 is no longer available. Please be sure to catch up on any of our other Chasing Dreams episodes wherever you listen to podcasts.
    
    Ep. 141: Abigail Manning – Building Authentic Health to End Abuse in Your Life
    
    Aimee J. — Wed, 16 May 2018 04:00:00 -0500
    
    How would you define “abuse”? Unfortunately, such a stigma exists around the idea of abuse, how it occurs, and what it entails, that people are afraid to even talk about it. The truth is that many people have some sort of abuse either in their past or in their present. This conversation is another way to honor and recognize Mental Health Awareness Month. I’m thrilled to bring you another expert, who has amazing things to teach us today!
    Abigail Manning is creating awareness on authentic health, which prevents and ends ALL forms of abuse. She has done five years of research on abuse and is an Indiana University Communications double major in cognitive, social, and behavioral theories. Combining her academic background with her personal experience with childhood abuse and domestic violence, she provides unique and transformative workshops and speeches that truly empower others.
    The Mental Health Stigma
    Do you know someone who suffers from mental illness? As more and more people are affected by backgrounds of abuse and depression, we must realize that ANYONE can suffer from mental illness. Common responses might be, “It doesn’t happen in MY family; it doesn’t happen to strong people; it doesn’t happen to smart people.” Mental health is simply a topic that we don’t talk about. Abigail’s focus is on “authentic health.” Depression can be a product of past abuse and can be linked to other things. Whatever the circumstance, it takes ownership to work past the struggles. Abigail tells us why the words we use really matter in getting the help we need and deserve.
    TWEET: People choose #addictions to mask their feelings and sometimes see suicide as the only way out. @abigailgmanning #chasingdreams
    Helpful Words
    What are the words that a struggling person needs to hear? How about “I believe you and I care about you. Let’s get you some qualified help.” Abigail’s advice is to find a trusted person and don’t let yourself become isolated. Use language that feels comfortable to you and don’t be afraid to ask for help and resources. It’s hard to look someone in the eye and reveal that you’re struggling with mental health. Find phone resources that can help. Abigail’s workshops are designed to help any group navigate through all forms of abuse and build a pathway to authentic health. Perpetrators want nothing more than to take your power and control. If you are strong, then no one can take that from you.
    TWEET: The #1 thing an abuser or perpetrator wants to take from you is CONTROL. @abigailgmanning #chasingdreams
    How to Look for Bullying Behavior
    Have you seen bullying behavior on social media? It’s all around us in different forms. Abigail has a “purple threads” theory, showing how bullying behavior gets reinforced, either positively or negatively. She teaches people verbal skills so they don’t have to hide. Most people aren’t even aware of what abuse really is, and even though it is complicated, it’s easy to spot if you simplify the definition. Look for a repeated cycle of any psychological, verbal, physical, sexual, or financial abuse. It takes work to strengthen yourself and become aware of abusive behavior, but Abigail can teach you how to spot the red flags in any relationship.
    TWEET: Don’t go it alone. Find the qualified help you need. @abigailgmanning #chasingdreams
    OUTLINE OF THIS EPISODE:
    [:22] The importance of mental health
    [2:31] The power of words
    [3:36] How addictions mask our feelings
    [5:39] Places to find help
    [7:16] Abigail’s work on a national scale
    [9:04] Going into schools and workplaces with help for the abused and the abusers
    [13:04] Is abuse a socioeconomic issue?[
    [14:59] Bullying
    [19:56] What financial abuse is: using money for power and control
    [21:19] The different forms of abuse
    [26:19] Ways to strengthen yourself to prevent abuse
    [33:11] The ripple effect
    
    RESOURCES MENTIONED IN THE EPISODE:
    Abigail’s Website
    Abigail on Facebook
    Abigail on Twitter
    Abigail on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: The words “abuse” and “victim” were words I refused to claim in my world. @abigailgmanning #chasingdreams
    TWEET: “No one can make you feel inferior without your consent.” --Eleanor Roosevelt @abigailgmanning #chasingdreams
    TWEET: The truest self I can be is secure, loving, ethical, and fearless. @abigailgmanning #chasingdreams
    https://youtu.be/G4Y3HTjACEo
    
    Ep. 140: Dr. Phyllis Hubbard – The 411 on Mental Health and Why You Should Embrace It
    
    Aimee J. — Wed, 09 May 2018 04:00:00 -0500
    
    Do you think holistically about your physical AND mental health? May is Mental Health Awareness month, and this show will challenge your thinking about what it means to be mentally healthy, how to cope with the seasons of life, and what you should have in your self-care toolkit.
    Dr. Phyllis Hubbard is the Director of BMA Health & Healing Strategies, an innovative wellness program founded in Oakland and functioning within the Campaign for Black Male Achievement. Dr. Phyl (a.k.a. “The Body Whisperer”) is a motivational speaker, Board Certified Doctor of Natural Medicine, an Ayurvedic Practitioner, Life and Mental Health Coach, Qigong Instructor, Reiki Master, and Licensed Massage Therapist (#MA64036). Her wide range of professional education also includes Holistic Health Education, Injury Prevention Training, Therapeutic Nutrition & Movement, Clinical Aromatherapy, and Herbology. Having used holistic healing strategies to reverse a supposedly incurable illness (COPD--Chronic Obstructive Pulmonary Disease), Dr. Phyl now facilitates illness prevention and health intervention programs that promote self-empowerment and help restore balance in the mind and body through the use of a synergistic blend of holistic healing modalities. Her straightforward and humorous presentations blend ancient holistic wisdom with cutting-edge research in a way that is fun and easy to understand. She travels nationally and internationally as a Holistic Health Educator and to research indigenous holistic practices to integrate into her healing techniques and workshops.
    Becoming a Naturopath
    What would you do to regain your health? Dr. Phyl saw the brutal rape of a young child when she was a girl, and a subsequent asthma attack developed into bronchitis and COPD. In her 20’s she felt her health--and her life--slipping away and knew she had to do something. She found a book about Ayurvedic medicine and began the journey to healing. Three months later, the cough stopped and never returned. She became a naturopathic doctor and started teaching others about the pathway to radiant health.
    TWEET: “There is no bad part of you, only parts of you longing for love, acceptance, or transmutation.” #ChasingDreams @Getradiant
    The Seasons of Life
    How do you handle life’s difficulties? Many people don’t realize that the seasons of life are part of the ebb and flow of the cycles we go through. We are supposed to experience a wide range of emotions and not expect things to be the same. The challenge is that we have to understand the process of how emotions move through us and don’t get stuck in us. For example, depression occurs when things get stuck in us and don’t pass through. Dr. Phyl says that our minds are like gardens that have to be tended, pruned, and taken care of.
    TWEET: “You have the wisdom and ability to achieve and maintain radiant #health.” @GetRadiant #ChasingDreams
    Your Mental Health
    What do you do when stress comes your way? We all have trauma and early losses from childhood. Dr. Phyl says you have to go back and visit your childhood with your adult eyes. Other factors that affect mental health are stress, chemical imbalances, weather, and medical conditions. These things shift our perspective and add extra stressors. Look at your life from a holistic perspective. With mental health, there is always something that’s layered on top of something else. Mental health issues can affect anyone and everyone. Dr. Phyl gives the following recommendations:
    Develop a mental health self-care toolkit
    Have a non-negotiable daily practice
    When in pain, refrain
    Perform a pain release exercise
    Do your best to avoid knee-jerk reactions (Breathe, pause, and then speak)
    
    Dr. Phyl also shares the following favorite true-isms:
    You have the choice and power to change your life.
    You have the wisdom and ability to achieve and maintain radiant health
    There is no bad part of you, only parts of you longing for love, acceptance, or transmutation.
    
    OUTLINE OF THIS EPISODE:
    [00:15] How we met through a mutual friend
    [3:33] ]Why she became a naturopathic doctor
    [7:27] Understanding mental health
    [16:41] What we can expect out of life: seasons for everything
    [22:32] Why we don’t talk about mental health
    [26:29] Factors that affect mental health
    [29:27] Dr. Phyl’s “experience” with Robin Williams
    [35:28] Tips for developing your self-care mental health toolkit
    
    TWEET: “You have the choice and power to change your life.” @GetRadiant #ChasingDreams
    RESOURCES MENTIONED IN THE EPISODE:
    Dr. Phyl on LinkedIn
    Dr. Phyl onTwitter
    Dr. Phyl on Facebook
    Dr. Phyl on Instagram
    Campaign for Black Male Achievement website
    Journey to Radiance on the CBMA Website
    Journey to Radiance on iTunes
    Practice with me on YouTube
    Dr. Phyl’s Website
    Radiant Health Strategies Website
    TWEETS YOU CAN USE:
    TWEET: If a thought is yours to choose, then why not choose an empowering one? @GetRadiant #ChasingDreams
    TWEET: We are continually socialized to not feel #pain and avoid pain at all costs. @GetRadiant #ChasingDreams
    TWEET: Mental #health is the wellbeing of our psychological, emotional, and social selves. @GetRadiant #ChasingDreams
    TWEET: #Words are powerful. Even in joking, we bring ourselves down with them. @GetRadiant #ChasingDreams
    https://youtu.be/xVKXLgOma5Y
    
    Ep. 139: Salin Geevarghese - Three Generations of Dreamers ft. Special Guest Sanjay Geevarghese
    
    Aimee J. — Wed, 02 May 2018 07:00:00 -0500
    
    Salin Geevarghese currently serves as Senior Fellow at the Center for the Study of Social Policy (CSSP) as well as the founding Director of the Mixed-Income Strategic Alliance and its Innovation and Action Network. The Mixed-Income Strategic Alliance is a collaboration of CSSP, the National Initiative on Mixed Income Communities at Case Western Reserve University and Urban Strategies, Inc.
    Before that, from April 2014 to January 2017, Salin served in a senior appointed leadership post as HUD’s Deputy Assistant Secretary for the Office of International and Philanthropic Innovation (within the Office of Policy Development and Research) during the Administration of President Barack Obama.
    He is a recognized expert, leader, consultant, and speaker. Salin has written widely on open records laws and transparency, public education issues, civil rights and equity issues, community and economic development, sustainable urbanization, civic innovation, and engagement efforts.
    More importantly to me, he is my cousin and older brother, and I am stoked that he has finally caved in and said yes to coming on the show. We talk about family, why representation matters, and of course, mental health, since May is Mental Health Awareness month. His son Sanjay also joins us for the conversation, so let’s get right to the conversation.
    Being a Leader, Paving the Way
    So what does your family say about YOU? Salin says he was always known as the “big mouth” in his family, but he never dreamed his career path would take him where it has. He was commonly described as a leader, and was the first in his family to go to law school. Seeing his parents as role models shaped his early thinking, which focused on helping those in poverty and making an impact on others. Because Salin’s mother taught elementary school in Chattanooga, Salin was able very early to realize that not everyone has the same background and experiences. He says that seeing his parents serve others were character-molding moments in his life.
    TWEET: I was aware very early that what I had and what others had were very different. #ChasingDreams
    The Question Salin was asked EVERY Day
    Can you imagine what it’s like to work for the President of the United States? Salin was privileged to work for HUD as his father entered the early stages of dementia. Every day his father would ask if he would see the president today. Every day Salin would answer, “Not today, Daddy.” Even though his HUD post didn’t mean day-to-day contact with President Obama, he knew he had to figure out how to get a picture of himself with the president, so he could give it to his father. Salin didn’t think it would ever happen, until 2016, when he was nominated for an award and was invited to the ceremony where he would meet President Obama. It was the culmination of a 6-year dream and the answer to the question his father asked so often.
    TWEET: The route into public policy, poverty, and non-profit was all “in the sauce.” #ChasingDreams
    The Letter that Means So Much
    When is a letter more than just a letter? How about when the letter is from the President of the United States? Salin was able to share briefly with President Obama the story of his immigrant parents and their story. The president wrote a quick note of thanks for him to pass along to his father, along with the picture of Salin and the president. Salin was so grateful for the president’s humble leadership that he wrote a note of thanks for the time and attention shown to his family. It wasn’t long before a letter--yes, a “Thank You” for the “Thank You”-- arrived at Salin’s house from President Obama, acknowledging the contribution made by their family. It was a small gesture that wasn’t about politics, but became a meaningful symbol of pride and honor in this Indian family. It’s just one example of what can happen when you think of others, especially in showing kindness and grace to someone suffering from Alzheimer’s disease, like Salin’s beloved father.
    TWEET: The question was always, “How might I serve?” #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [2:41] Born in America
    [5:52] Giving back and serving the poor
    [9:38] How you can be influenced by seeing others give back
    [12:56] Leading a life of service
    [13:16] Getting “fired” while on vacation--only to be called to serve in the Obama administration
    [23:13] The rest of the story and the new purpose behind a 6-year dream
    [34:54] The note from President Obama and what happened next
    [43:22] The meaning behind the president’s kind note
    [46:31] The moment that no one thought would happen
    [47:39] The importance of embracing time
    [50:16] Changing your dream in light of mental illness
    
    RESOURCES MENTIONED IN THE EPISODE:
    Center for the Study of Social Policy
    Washington Post Article - "As my father battled Alzheimer’s, I rushed to create one last memory: Meeting President Obama”
    TWEETS YOU CAN USE:
    TWEET: President Obama acknowledged what my parents as immigrants had done and said his thoughts and prayers were with us. #ChasingDreams
    TWEET: Alzheimer’s robs people of a lot, but there is nothing to be ashamed of. #ChasingDreams
    https://youtu.be/jA1kel5Gjnc
    
    Ep. 138: Mary Nichols – A Twenty Year Journey and Counting
    
    Aimee J. — Wed, 25 Apr 2018 07:00:00 -0500
    
    Mary Nichols, aka DJ Fusion of the FuseBox Radio Broadcast, is a US mixshow and events DJ whose main musical focus is the Black Music/Urban Music genre. She founded the FuseBox Radio Broadcast when she was an undergraduate student at Rutgers University in 1988 and worked at Rutgers University Radio.
    Along with her co-host, fellow mix DJ and business partner, Ausar Ra Black Hawk, DJ Fusion says the weekly radio show and podcast exist to bring the balance back to black radio. They focus on bringing a diverse mix of independent and mainstream black music, like Hip-Hop, Soul, Jazz, Reggae, Rock, Funk, House and more from all over the world, along with relevant commentary, news, and guest interviews for the international listening masses.
    From its original roots, the FuseBox Radio Broadcast has spread to over 25+ websites, FM and internet radio stations and podcast distribution channels.
    More than 20 years of chasing dreams
    When did you find your dream? For Mary, she didn’t know when she started working the 12-2 am shift at her college radio station that the radio lifestyle would become her passion. Growing up, any extra money she had would be spent on music and books, but she never realized how much music would become a huge part of her life! Now, she has hosted the radio show for 20 years and the podcast for 12 years. She never aspired to be a media personality, and even describes herself as shy until she gets to know someone. Nevertheless, she has found the dream that she never plans to give up. It began with rudimentary technology and has blossomed to give her a worldwide audience.
    TWEET: “I have found the dream that I never plan on giving up!” @fuseboxradio #chasingdreams
    The show, politics, and unexpected opportunities
    How can you help others find their voice? Mary has done this through helping independent artists become mainstream, and her podcast has revealed interesting career trajectories for some of her featured artists. The show has also given voice to different political parties and their platforms, when they weren’t being heard through major news media. The show even survived the political turmoil of the 2016 election season, and listeners have appreciated the honest transparency of the show, as evidenced by the positive feedback. Mary says that even when she faced personal difficulties, the show became a constant and has given her unexpected opportunities that she never could have imagined.
    TWEET: “Opportunities I would never have imagined have come from my show!” @fuseboxradio #chasingdreams
    A passionate side hustle
    Why put in the extra work for a radio show and podcast? This isn’t even her full-time job, but doing the radio show and podcast are things DJ Fusion is passionate about and absolutely loves doing. “If I could make the money I need with the show, I’d quit my 9-5 job tomorrow!” Of course, the supplemental income from any side hustle is nice, but when you are passionate about a constructive activity, then you don’t mind doing the extra work. Mary says she can’t ever see a time when she isn’t doing the show and has no plans to give it up. She says the work she does “feels awesome, has expanded my viewpoint of life and brings so much good to my life.”
    TWEET: “Don’t expect everything to work out in the beginning.” @fuseboxradio #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take--”Don’t expect everything to work out in the beginning.”
    OUTLINE OF THIS EPISODE:
    [:17] Mary’s impressive list of accomplishments and the journey to her dreams
    [3:29] The lifelong inclination toward music
    [5:21] Keeping the show going after college and finding a worldwide audience
    [11:22] The success of her show in revealing political platforms
    [15:38] Having a true, honest voice
    [19:54] Mary’s plans for the NEXT 20 years
    [21:37] How to deal with an unsupportive partner
    [27:38] How the show became a successful and solid side hustle
    [29:33] A small world with new connections
    [35:23] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Fusebox Website
    Fusebox on Twitter
    Fusebox on Instagram
    Fusebox on Behance
    Fusebox on LinkedIn
    Fusebox on Soundcloud
    TWEETS YOU CAN USE:
    TWEET: “If we could make the money we need doing what we’re passionate about, then most of us would quit our 9-5 job tomorrow.” @fuseboxradio #chasingdreams
    TWEET: “Stay focused on what YOU are doing. You don’t know the journey someone else is on.” @fuseboxradio #chasingdreams
    TWEET: “The radio lifestyle became a regular part of my life.” @fuseboxradio #chasingdreams
    TWEET: “Podcasting is unique and special because it’s literally “you being you, in your best form.” @fuseboxradio #chasingdreams
    https://youtu.be/CaO1FKBeZGE
    
    Ep. 137: Phillip Lanos – Realizing When You’re Talking Yourself Into a Dream
    
    Aimee J. — Wed, 18 Apr 2018 07:00:00 -0500
    
    Phillip Lanos is a Los Angeles native. Hyperactive and often pensive, this actor, singer, songwriter, and podcast producer is best experienced in person. Due to his half-Mexican, half-French descent, he’s had opportunities to appear on international Latino TV channels like Telemundo for an American Idol spin-off show named “Yo Soy El Artista.” Phillip has also appeared on MTV’s “Copycat,” which was MTV’s attempt at singing competitions.
    In the podcasting world, Phillip has worked on over 300 episodes with entrepreneurial clients and journalism greats like Cal Fussman and Martin Perlich, and YouTube influencers like Roger Burnley.
    Finding a passion.
    What would you give up to pursue your passion? Phillip has dreamed of an acting and
    singing career, taken intentional steps and moved across the country to pursue those dreams. When he landed in NYC, he secured a great job with a well-known marketing agency, even though he felt terribly unqualified. He found a mentor, worked hard for success, and was soon offered a great position with a big salary. He turned it down. Why? He didn’t want to “settle” without at least trying something in which he could be his own boss. He walked away from those opportunities to truly pursue his passion.
    TWEET: I’m tired of doing permanent things with temporary people. @philliplanos
    Regrouping in a new direction
    Have you ever had to start over, refocus, and redirect your efforts? Phillip knows what that’s all about. He moved in a new direction by leaving NYC and moving back to Los Angeles. He had to regroup in order to plan for his success. There were certain boxes he wanted to “check” in his life so each plan and strategy had to be tested and measured. He wasn’t looking for one-dimensional success. He has since realized that you can have failure AND success at the same time in different areas of your life. It all comes down to what you’re willing to sacrifice for your dreams.
    TWEET: #Life won’t let me #fail as long as I put in the #work. @philliplanos
    Being vulnerable
    What is your deepest insecurity? For Phillip, it’s the “I’m not good enough” voice. You may think that’s unusual for an actor, but it’s really quite common. Phillip expresses this vulnerability in over-achieving or under-achieving, all in a quest to find balance. Phillip grew up as one of 18 siblings, with parents who weren’t a big part of his life. HIs father was diagnosed with ALS when Phillip was only 8, so he has few memories of good times with his father. Because of his family background, Phillip has keenly felt the need to make his life count. For this reason, he is very intentional about crafting his plan for success.
    TWEET: My deepest insecurity is that I’m not good enough. @philliplanos
    Guest Recommendation: ONE action for a dream chaser to take--”Do something real and get instant feedback. Take advantage of those lightning strikes that are full of positivity, faith, hope, and potential.”
    OUTLINE OF THIS EPISODE:
    [2:40] How we met at Podcast Movement in California
    [6:18] Phillip’s passion in chasing the dream
    [8:32] Why he chose to go to NYC
    [12:25] When you “talk” yourself into a dream
    [14:10] Regrouping to find success
    [16:56] The holistic focus
    [19:46] Staying active in many areas
    [24:52] Being “not good enough”
    [28:16] Talking yourself into a dream in the middle of dark moments
    [35:10] Being back home
    [38:01] Phillip’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Philip’s Website
    Philip on Instagram
    Philip on Twitter
    TWEETS YOU CAN USE:
    TWEET: You’ve got to take a #loss sometimes to know what a #win looks like. @philliplanos
    TWEET: Just because you thoroughly enjoy something doesn’t mean you’re passionate about it. @philliplanos
    TWEET: Metaphorically and symbolically, I’ve come back to zero. @philliplanos
    https://youtu.be/bNHJXtRJBVU
    
    Ep. 136: Ant McGinley – Even When Things Are At Their Worst Keep Chasing
    
    Aimee J. — Wed, 11 Apr 2018 07:00:00 -0500
    
    Ant McGinley is a psychology graduate, former morning radio show host, former cruise ship social host, wannabe multi-linguist, networking ninja, wannabe wrestler, and creative director. He is the co-founder of Abrupt Audio, and last year, in the first year of his company trading, he oversaw the production of 312 podcast episodes. He grew an online community of over 2000 podcasters in the group, PodTips. He’s the producer and co-writer of the award-nominated comedy soccer podcast “On the Left Side” and is the host of the PodTips podcast. He’s a soon-to-be speaker at Podcast Movement 2018, and I’m thrilled to be able to introduce him to you!
    The Artist’s Struggle
    Have you gone through a struggle and then found happiness in chasing your dreams? Ant’s background is in radio, and he always loved the freedom and creativity of the job. He found success there, working for BBC, Radio One, and several other endeavors. When he discovered podcasting, everything fell into place with the audio he loved, and he was happy to leave the radio business behind. Podcasting in the UK, though, lagged far behind the US because most people didn’t know what podcasts were! Ant had the financial safety net for a while but saw his personal relationship falter. Ant admits that he made mistakes but was able to learn from them.
    TWEET: I was happy to leave #radio behind when I discovered #podcasting. @antmanlovesyou
    A Monumental Week
    How does it feel when things really start “falling into place”? For Ant, it was wonderful when his ideas became reality and it wasn’t “all in his head” anymore. His career was taking off and fulfilling his dreams, but then he saw his four-year relationship with his fiancé end, mostly because her family couldn’t deal with his career choices. These events took place in the same week! It put a pronounced strain on what he wanted to pursue, but he kept up his Christmas tradition of playing Santa for local children.
    TWEET: Your family may not understand your career choices when you are a #podcaster. Do what feels right to you! @antmanlovesyou
    Getting the Attention of Apple
    If podcasting is your world, then you would want others to know about it, right? That’s how Ant felt, but he was dealing with people in the UK who were skeptical about podcasts. There weren’t as many people podcasting there, and the general public thought an Apple device was required to access podcasts. In addition, they were put off by the use of the word “subscribe.” Two things happened next: Ant infringed on Apple’s copyright and got into trouble, and he complimented a guy about his beard and was soon having meaningful conversations with important people at Apple.
    TWEET: Sometimes you have to break the rules if you want o make an impact! @antmanlovesyou
    Guest Recommendation: ONE action for a dream chaser to take—“The key is in the question. It’s YOUR dream and not someone else’s. It’s about what YOU want and what’s best for YOU.
    OUTLINE OF THIS EPISODE:
    [1:31] How we met at Podcast Movement and connected
    [3:15] Mistakes made and lessons learned
    [12:06] When things took off in podcasting, but a shock to his personal life
    [20:16] Playing Santa and networking
    [27:08] Knowing you’ll “never be good enough”
    [30:49] Why I HAD to be at Podcast Movement 2017
    [33:27] “Have I missed the bus?”
    [38:48] Why UK podcasts aren’t as popular
    [46:13] Going “guerilla” with the podcast
    [47:18] “Everything from Nothing”
    [48:23] If Ant had stopped along the way . . . .
    [50:44] No buffer/no safety net and the success of PodTips
    [54:44] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Ant’s Website
    Ant on Twitter
    Ant on Instagram
    TWEETS YOU CAN USE:
    TWEET: It was an amazing experience when my ideas started becoming reality. @antmanlovesyou
    TWEET: I found that #podcasting wasn’t the bright oasis that I thought it would be. @antmanlovesyou
    TWEET: We literally go onstage with no music, no ideas, no graphics, and no equipment. It’s a mix of improv and live creativity. @antmanlovesyou
    https://youtu.be/IL1w24eoUYs
    
    Ep. 135: Sara J. – A Convo with Aimee J.’s Mom
    
    Aimee J. — Wed, 04 Apr 2018 07:00:00 -0500
    
    You think YOU have dreams and the courage to pursue them? Hold on to your hat, because you’ll be blown away by the dreams of my guest today! Growing up in another country with a much different standard of living that most Americans are used to has given this amazing lady a unique perspective on chasing dreams. She’s tough and gritty with a side of soft and sweet. I’m thrilled to introduce you to my mom, Sara J.!
    Growing up in a different world
    Have you ever thought how difficult it would be to grow up in a different country? Sara grew up in south India as the youngest of eight children. Family was everything in her world, with cousins, aunts, uncles, nieces, and nephews all around. Her brother had a milk company with lots of cows and buffaloes to care for. Before and after school for Sara were filled with hard work, collecting and delivering milk and caring for the animals. Lunch was usually rice with a vegetable, as meat was a scarcity. She finished high school and went to Mumbai for nursing school.
    TWEET: In India, girls become #teachers or #nurses. There weren’t other options. #chasingdreams
    Limited opportunities—and then, America!
    What if society dictated only two options for your career? For a young woman in India, the only two options in the early 1970’s were being a nurse or a teacher. After nursing school and working in Mumbai for a couple of years, Sara wanted better opportunities and looked forward to life in America and making more money! Even though she had completed nursing school in India, she had to complete her certification in the US and start out as a nursing assistant. She soon found herself in an arranged marriage, one that a family elder called “God’s will.” They will celebrate their 40^th anniversary this summer!
    TWEET: Always give a patient hope in their #pain and #sadness. #chasingdreams
    Life in America as a nurse and a mother (and late-in-life college student!)
    If you grew up like Sara did, then you would push your children to work hard and accomplish much. Sara’s goal was for her children to get the very best education and extracurricular activities. One of her favorites was to take them to the library and load up on books. She demanded lots of reading and writing for her children. Several higher education degrees later, there are two lawyers and two dentists in the family. Sara’s guiding principles for living include being humble, respecting others, and thanking God for the blessings He brings. She taught her children these values, emphasizing that “you never get too high to bend down and respect others.” To set the ultimate “dream chasing” example for her children, Sara went back to school in her 60’s and received her Bachelor of Science in Nursing. She shares about the late nights of homework while working during the day, but she stuck with it and accomplished what she set out to do. Although Sara loves visiting her family back in India, she says she would NEVER go back to live there because her children’s lives are here in America and her husband’s doctors are here. She has accomplished her dreams with humility and is thankful for what life in America has given her.
    TWEET: The one thing I emphasized to my children was #education. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take—“A dream is something you want to do for your future. Pursue the dream. You know you can do it! Nothing comes easily. You have to work hard for it. That’s the key.”
    OUTLINE OF THIS EPISODE:
    [:30] Mom’s family and background in India
    [3:00] Sara’s childhood and schooling
    [4:39] Nursing in Mumbai and the path to America
    [6:07] Expectations of life in America
    [7:45] Having an arranged marriage that actually works!
    [9:50] Raising a family in America
    [12:33] Plans for her children’s education
    [18:22] When things don’t go as planned
    [21:16] Speaking with patients who don’t have much time left
    [27:18] ONE action for a dream chaser to take
    [32:05] The story of her twins—and the surprise baby, Aimee J.!
    
    TWEETS YOU CAN USE:
    TWEET: The higher you go, always bend down to respect others. The blessing comes from that. #chasingdreams
    TWEET: #America has truly been the land of opportunity for me and my family. #chasingdreams
    https://youtu.be/7zVGAI7v_nY
    
    Ep. 134: How Can I Help You?
    
    Aimee J. — Wed, 28 Mar 2018 07:00:00 -0500
    
    Hey Dream Chasers! This is not your typical episode. In fact this will be the shortest episode I have aired to date. I am in the midst of settling back into my home in Maryland. Yes, that’s right, I’ve come back to my original Birdland home. I loved and enjoyed my time in Philadelphia, but there is something exciting about new beginnings. So as a result, I do not have a new epsiode for you today as I am still getting things set up. In fact this episode is being recorded through my iPhone 7 via the “Voice Record” app not to be confused with the Voice Memo app.
    So no guest interview this episode, but I will be back next week with the last woman honoree for Women’s History Month, my mom. At least I hope so….she’s so nervous about this. Haha. So you have that to look forward to. Today, I wanted to ask a favor of you. When you have 5-10 minutes to spare, not while you’re driving, I could use your help. For 100+ episodes, I’ve been putting episodes out with amazing guests with amazing stories and advice. But I want to be sure that I’m serving you the best way I can. My team (shoutouts to Jeremy!) is doing some research and has put together a survey to get your honest feedback about not just the show, but what you are struggling with as you chase your dreams.
    As RDJ in Sherlock Holmes said, “Data, data, data, I cannot make bricks without clay.”
    You can find the survey at aimeej21.com/cdsurvey.
    Please complete the survey and what would be above and beyond, would be if you could please also share the survey with your network. Survey links will be on my social media at both aimeej21 and chasingdreamshq accounts for easy sharing. Thank you so much for your honesty, your feedback, and for all of your support. Thank you for helping me help others to chase their dreams. And that’s it from me, see a short episode. I’ll be back next week to with our weekly interviews.
    Till next time guys
    Keep Chasing,
    Aimee J.
    https://youtu.be/0FWHe5kb1W4
    
    Ep. 133: Deesha Dyer – From College Dropout to White House Social Secretary, Dreams Can Come True
    
    Aimee J. — Wed, 21 Mar 2018 07:00:00 -0500
    
    Deesha Dyer is a speaker, writer, Creative Event and Strategy consultant, and is most notably known as the former Obama Administration Social Secretary. The Philadelphia native became a White House intern at the age of 30 and completed a seven-year tenure there that honed her expertise in event coordination, logistics, protocol, and statecraft. Her storied career is unconventional at best, with themes of reinvention, drive, and a commitment to community service integrated throughout.
    An award-winning event producer, Deesha has been featured in national media outlets including TIME, The New York Times, Marie Claire, Essence, Vogue, Refinery29, Forbes, The Root and Washington Post. A charismatic speaker with unbridled optimism, she now shares her message of hope, hard work and living life on your own terms with audiences across the country, while running her private consulting firm.
    Deesha’s Dreams:
    How determined are you to “go for it” and accomplish your dreams, even when they are beyond your wildest imagination? Deesha is a testimony to perseverance and being a “regular person” with some very big dreams. She had never thought about a career related to politics until Barack Obama became president. She related to him and was determined to work for him somehow, even though it seemed absurd. She got an application for an internship, applied, and soon had a permanent job at THE WHITE HOUSE!
    TWEET: When Obama became president, I was determined to work for him-- somehow, some way. @deeshadyer
    Logistics and “Putting stuff together”:
    How do you prepare for a job in the White House? Deesha had planned parties and events before, but she had to learn fast when she landed this job. She served as Special Assistant to the president, as hotel director who traveled with the president and first lady, and as the White House Social Secretary. “Who would have believed that there would be a black First Family and that I would get to work for them?” She admits that the 17-year-old Deesha would have never thought she was “good enough” to end up at the White House.
    TWEET: I’m an ordinary person who does #extraordinary things. @deeshadyer
    Be Girl World:
    How can high school girls be elevated and empowered to gain confidence and find their voice? Deesha believes it can happen through the program she co-founded in 2014. The program takes 12 girls for a 2-year class, teaching them to express themselves and learn about their world by traveling and experiencing different surroundings. The girls obtained passports and took their first international trip to London and Paris recently. Some of these girls have gone on to study abroad and have learned about foreign service, diplomacy, and global jobs that are available to them. They can represent themselves well wherever they go, all because of this educational and empowerment program.
    TWEET: My 17-year-old self would’ve never thought she was good enough for the White House. @deeshadyer
    Guest Recommendation: ONE action for a dream chaser to take—“Be kind to yourself and extend grace to yourself. Allow yourself to change, because your dreams are going to change as you change—and that’s OK.”
    OUTLINE OF THIS EPISODE:
    [1:56] How I heard about Deesha’s amazing journey
    [2:48] How regular folks end up at the White House
    [9:04] The White House application process
    [10:34] From hip-hop journalism in Philly to traveling with the President and First Lady
    [12:34] The logistics of working in the White House
    [15:09] The founding of Be Girl World in 2014
    [21:02] What’s in the future for Be Girl World
    [23:01] Why these kinds of programs are needed
    [25:06] Common struggles for girls in the program
    [29:04] What Deesha does today to pay the bills
    [29:58] What “imposter syndrome” looks like
    [33:01] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Deesha’s Website
    Deesha’s Organization Website
    Deesha on Instagram
    Deesha on Twitter
    TWEETS YOU CAN USE:
    TWEET: People don’t understand how you can have a girls’ program that empowers them through travel. @deeshadyer
    TWEET: The nice thing about being human is that you can do more than just one thing. @deeshadyer
    https://youtu.be/54Bb889QntU
    
    Ep. 132: Ladies of EOTW Events – Coming Together to Celebrate Fandom and Give Back
    
    Aimee J. — Wed, 14 Mar 2018 07:00:00 -0500
    
    I’m honored to have four of the six women of End of the World Events with me today for an unusual show. I’ve never had this many guests before! Let’s learn more about these women and what they do.
    Michaela Martin grew up in Papua New Guinea, and now lives in rural southeastern Arizona. She, Rachel, and Rory were roommates at a convention for The 100 earlier this year, and started discussing the possibility of creating a US-based event for the show. When she’s not nerding out over TV shows, she enjoys creating art, reading, and generally being creative.
    Rachel Walker also grew up in rural Arizona. She recently graduated with a bachelor’s degree in veterinary science, and her daytime job is microbiology research. Even though her future career goal is to become a doctor, she hasn’t let go of her passion for good literature and television. If she’s not doing lab work, she’s probably cuddling her German Shepherd or working on guest contracts for Con-Geda.
    Jessie Suarez is a born-and-raised Floridian. She recently spent her final semester abroad in London, before graduating from Florida State University with a BA in Theatre. When she heard of a group of women trying to host a con for The 100 in the US, she jumped at the chance to join. When she's not studying or working, she’s watching TV, singing obnoxiously, or playing with her cat Lilly.
    Rory is from Texas, but currently lives in the Los Angeles area. She got her start in the convention and festival circuit almost ten years ago. However, Con-Geda is the first con that she has been involved in since its inception. During their downtime Rory enjoys going to comedy shows, eating tacos, and taking naps.
    Sam Makowski hails from Calgary, Canada and was the last member to join the Con-Geda team. Although she started watching The 100 in 2014, it wasn’t until 2016 that she became involved with fandom and developed friendships with others who enjoy the show. Sam’s other interests include chemistry, writing, traveling, and all outdoor activities.
    Nicki Murphy, originally from Australia, is currently living in London. Nicki has volunteered at countless cons, and when she heard about Con-Geda, she knew she wanted in on the ground floor. When she’s not handling some of the Con-Geda social media duties or volunteer applications, she’s probably watching documentaries about how our food is killing us, dodging spoilers for her favorite shows, or attending other pop culture conventions.
    A Hobby Gone Wild:
    Have you ever loved a TV show so much that you HAD to be more than a regular viewer? That’s the way these women feel about The 100, a CW show based on the book series by Kass Morgan. They are hosting the Con-Geda fan convention in June 2018 in Los Angeles. They wanted to do this to honor the show and the cast, because they realize that TV and books can help people connect and relate. The response they have received through their Kickstarter campaign has been remarkable. The kicker to all that they have accomplished is that they do this in their “free time,” as a hobby dedicated to a show they all love.
    What the Money Goes For:
    The ladies have raised this huge amount of money---for what? They share about the behind-the-scenes goings on, that most people aren’t even aware of. Most of the money raised goes to the venue for deposits, rooms, catering, and to pay guests of the convention. There are fees for everything, including ticket sales sites and the website. The unseen aspects of hosting a fan-based convention are unimaginable, but they are happy to undertake this challenge to further the impact of the show as it hits on real-life issues and connects with fans everywhere.
    Charity Collaboration:
    Don’t you want to involve yourself in endeavors that give back and have a deeper purpose? The Ladies of EOTW Events have chosen two charities to connect with their event. The Jasper Jordan Project partners with the Anxiety and Depression Association of America and was actually started by fans of the show to raise awareness from the ignorance in our society around mental health issues. The Battle Scars Project focuses on those who suffer with disability and chronic pain. Many people around us suffer in silence from things we are not even aware of. Both of these projects are tied closely with Con-Geda and showcase the underlying desire to connect and help others.
    Guest Recommendation: ONE action for a dream chaser to take—(one from each guest)—
    From Rachel: “Go for it. Life is too short to NOT do what interests you. Surround yourself with supportive people and ignore the haters.”
    From Michaela: “None of this would’ve been possible without each other. You have to have a team of support.”
    From Jessie: “Don’t give up and don’t be your own worst enemy. It’s rewarding to go after what you want.”
    From Rory: “Know when to step away. Find something you can go to and escape to when you need it. Take time for YOU and have a healthy outlet.”
    OUTLINE OF THIS EPISODE:
    [1:59] The Kickstarter campaign that began a few months ago
    [4:39] Raising $17,000---Why?
    [7:48] The motivation to work hard
    [10:37] How the six came together to create the first show-specific convention in the US
    [13:22] Misconceptions about women working together
    [15:51] Asking, “What did I get myself into?”
    [17:59] Getting the guests together
    [22:05] What the money raised goes to pay for
    [23:55] Charitable donations and collaborations
    [33:00] Hints about what’s upcoming
    [34:14] A dream project and advice for dream chasers
    
    RESOURCES MENTIONED IN THE EPISODE:
    www.eotwevents.com
    The 100 book series by Kass Morgan
    The 100 on the CW
    The 100 on Wiki
    Twitter: @michaelawritess Instagram: michaelaaaa_m
    Twitter: Rachelt100
    Twitter: @raysinreyes
    Instagram: jnsuar
    Jessie Suarez Website (more for theatre stuff)
    Twitter @revolutionarvie
    Twitter: @forgivenessihfu
    Instagram: @sammakowski
    TWEETS YOU CAN USE:
    TWEET: “We want to make a friendly and comforting experience for other fans like us.” @chasingdreams
    TWEET: “We bonded over not having the money to go to the conventions that we wanted to go to.” @chasingdreams
    TWEET: “Everyone experiences the pain of mental illness differently, but we aren’t really talking about it.” @chasingdreams
    https://youtu.be/3QTe7fGfZiM
    
    Ep. 131: Aundrea Cline-Thomas – Always Work to Improve Your Craft
    
    Aimee J. — Wed, 07 Mar 2018 08:00:00 -0500
    
    Aundrea Cline-Thomas is an Emmy award-winning reporter for NBC10 News in Philadelphia. When Aundrea is not working, you can find her in the community, volunteering, moderating, or hosting many events for non-profit organizations. Aundrea joined NBC10 news in September of 2015. In 2017 she won a Regional Emmy award for team coverage of the Delaware Prison Standoff. The same year the Philadelphia Association of Black Journalists named her Broadcast Journalist of the Year.
    Prior to joining NBC10, Aundrea worked as the lead education reporter for four years at WTVF, the CBS affiliate in Nashville, where she won a regional Emmy award for Spot News. She also worked at News 14 Carolina in Charlotte for two years as a reporter and photographer, and WMGT, the NBC affiliate in Macon, Georgia. Aundrea has also been an instructor at the Carolina School of Broadcasting. Aundrea received a bachelor’s degree in Communications with a minor in Black Studies from Boston College, and a master’s degree in Broadcast Journalism from the University of Maryland. Raised in a Maryland suburb of Washington D.C., Aundrea is the youngest of three children whose parents are originally from Sierra Leone, West Africa.
    Doing stuff scared:
    Did your path involve some moments of fear or even stage fright? Aundrea knows how it feels! She wanted to be a teacher until the 8^th grade, when she realized that she would have to discipline unruly kids. That was enough to squelch the teacher dream! As a senior, she participated in a program at American University that pushed her in the direction of broadcast journalism, which turned out to be life-changing. For the first time, she was excited about something and felt that her gifts were truly being used. She loved the creative process of photography and editing, but the “in front of the camera” part was another story, and it didn’t come naturally for this introvert. She learned to “do stuff scared,” battle the stage fright, embrace the scary process and keep going.
    TWEET: “I feel like I’m still #teaching, but the classroom is different.” @AClineThomas
    Facing challenges:
    How do you respond when things are just unfair in your career? Aundrea faced many challenges, and she doesn’t know if they were more because of her gender or her race. She has always been determined to be a hard-worker---no matter what. She’s had to learn the hard lesson that she isn’t going to please everyone. Her best advice about these challenges is: “Go somewhere where what you have to offer is valued, and don’t take things personally. At the end of the day, it’s a business, and life experiences have shown that things usually work themselves out.”
    TWEET: “I face challenges, and sometimes I don’t know if it’s gender or race.” @AClineThomas
    “Eternal faith in myself and my ability”:
    Do you know what it feels like to work in a toxic environment? When you aren’t valued or offered the same promotions as someone else, you need to walk away in order to do what’s best for you. Aundrea left a job not knowing what was next or what she would do. It took months to find a job, and it wasn’t even what she wanted to do! It was a time that tested her faith and put her ego in check as she woke up every day to go to a job that she didn’t want to do. She had to have eternal faith in herself and her ability to make it through. The important lesson she learned was: “This isn’t the end or even the beginning, but it’s a part of the process.”
    TWEET: “I think of myself on a continuum, not at a destination.” @AClineThomas
    Guest Recommendation: ONE action for a dream chaser to take—“Dreams are no good if they stay in your head; you have to put action to it. If you’re not in school and want to be a journalist, then start learning the journalism industry. Figure out what skills are your strengths and create something right now.”
    OUTLINE OF THIS EPISODE:
    [2:14] The Philly connection for a Maryland girl who originally wanted to be a teacher
    [6:47] An introvert who goes in front of the camera
    [8:17] Getting past the ugly mistakes, learning, and growing
    [10:42] Still learning and facing challenges
    [12:47] Having to say NO because of discrimination
    [17:37] “Betting on myself”
    [19:10] The interview tour: Buffalo, Nashville, and Charlotte
    [22:56] Going full circle back to education as a journalist
    [24:40] Giving back
    [26:07] Something surprising about broadcast journalism
    [29:09] Journalistic integrity, transparency, and the process
    [33:51] Where journalism is going in the future
    [36:09] Aundrea’s bucket list
    [37:08] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Aundrea onTwitter
    Aundrea on Instagram
    This episode is sponsored by patreon campaign supporters. Thanks to all of you for supporting my mission to inspire, equip, and empower people to chase their dreams. You can find all of our supporters over at aimeej21.com/supporters
    TWEETS YOU CAN USE:
    TWEET: “I feel like I’m still #teaching, but the classroom is different.” @AClineThomas
    TWEET: “It feels terrible to make an ugly #mistake, but you can’t stay in the feeling of it.” @AClineThomas
    TWEET: “Keep going forward. #Mindset is like muscle memory and it keeps getting easier and easier.” @AClineThomas
    TWEET: “Sometimes you just have to leave with your purse and your dignity.” @AClineThomas
    https://youtu.be/ZwTnfalme4Y
    
    Ep. 130: Jamē McCray – Combining Multiple Interests to Pursue Your Passions
    
    Aimee J. — Wed, 28 Feb 2018 08:00:00 -0500
    
    Interdisciplinary ecologist Jame McCray explores the intersections between ecology, human behavior, and the performing arts. While working on her Ph.D. in ecology and conservation, she saw the need for interdisciplinary approaches when creating and implementing environmental policies. A dancer and choreographer as well, she realized the performing arts could bridge the gap between scientific facts and public consciousness. Jame is part of the interdisciplinary team assembled by Dance Exchange as part of the 2017-2018 LandLab residency at the Schuykill Center. She is also an environmental social scientist for Delaware Sea Grant.
    Defining Dreams
    How old were you when you clearly defined your dreams for your life? For Jame, that moment came back in 6^th grade, when she wanted to be a marine biologist AND acquire her Ph.D. She was allergic to many things in everyday life but discovered that her allergies didn’t apply to sea life! Her degree allows her to ask the questions she wants about environmental topics. She loves studying nature and the linkages between the elements. Jame admits that her inherent stubbornness (aka “perseverance”) is what kept her going to achieve her dreams. Did she have a plan B to fall back on? You bet! Dancing! She has even found a way to combine her two loves!
    TWEET: You have to get out of your own way in order to achieve your #dreams! #dreamchaser
    Getting through the tough days
    Do you have what it takes to make it through the hard times on the way to YOUR dreams? Jame had a lot of support from friends and family and invoked some spiritual help through lots of prayer. That support combined to keep her going during the ebbs and flows of her journey. Through it all, she was able to find work that satisfies her soul and allows her to do both the things she loves. She accesses creativity to figure out solutions to environmental problems. Her latest project involves vernal pools!
    TWEET: Combining the 2 greatest passions in my life and making that my work is satisfying for my soul. #dreamchaser
    Decisions, emotions, and Jame’s ULTIMATE dream
    How do you make decisions? Does logic or emotion have the greater pull? Jame is learning how performing arts can tap into the emotional part of decision-making. About half of our decisions are based on logic and planned behavior, but what about the rest? Jame says that sustainable decisions CAN be influenced by performing arts. With this philosophy, Jame is close to achieving her 6^th grade dreams. Ultimately, she wants to create an institute that brings together scientists and artists in collaboration to produce transdisciplinary works.
    TWEET: Performing arts can tap into the emotional part of decision making. #dreamchaser
    Guest Recommendation: ONE action for a dream chaser to take—“Work. Try to find clarity in what you want to do, and then put it out there in the universe.”
    OUTLINE OF THIS EPISODE:
    [2:32] Why it took so long for Jame to come on the show
    [4:00] Jame’s Ph.D. topic: ecology and conservation
    [5:32] What led Jame to the world of sea turtles and why she HAD to get her Ph.D.
    [8:40] Jame’s dream: why she held on to it since 6^th grade
    [9:45] Is there racial diversity in the environmental field?
    [11:59] Combining dance with marine biology (Is it even possible?)
    [17:58] Jame’s journey: Did she ever come close to quitting?
    [21:00] Putting in the work through difficult days
    [24:32] A job that combines her loves
    [27:17] Jame’s performance at the Philadelphia Flower Show on March 3-11
    [30:00] The 6^th grade Jame is CLOSE to living her dream
    [31:42] Jame’s ultimate dream
    [34:00] Jame’s ONE action for a dream chaser
    
    LINKS TO SHARE:
    Philly Flower Show Dance Project Article
    
    TWEETS YOU CAN USE:
    TWEET: Where I am now is not quite my ultimate dream. #dreamchasers
    TWEET: Dance brings a different way to communicate to the sciences. #dreamchasers
    TWEET: If I couldn’t have combined my interests, I would have been stubborn enough to find a way. #dreamchasers
    TWEET: “You can’t serve two masters.” That’s what if feels like to try to hone your craft. #dreamchasers
    https://youtu.be/brmWc_manxI
    
    Ep. 129: Marcus Garrett – Debt Free or Die Trying
    
    Aimee J. — Wed, 21 Feb 2018 08:00:00 -0500
    
    Marcus Garrett was born and raised in the great state of Texas. He obtained a Bachelor of Arts in Business Administration after surviving the mean streets of the inner suburbs. A decade of professional experience as a Certified Internal Auditor, combined with freelance writing on topics ranging from current events to love and relationships, helped Marcus develop a unique qualitative and quantitative writing style. His book and website, Debt Free or Die Trying, keep readers entertained with cautionary tales and helpful tips for living debt free. Marcus’ mission statement is: To make a difference in the lives of others by helping people develop sustainable plans for staying out of or getting out of debt.
    No plan, no budget, and no ideas:
    Can you imagine accruing $26,000 of debt in ONE weekend? Marcus can, because that’s really where his debt story really takes a turn for the worse. That few hours of free spending took him 7 years to pay off. He knows exactly how and why it happened: “I had a detached recognition of money because money just ‘happened’ around me.” He was a young man with no budget and no plan, so a consolidation loan check sent him on a drinking, partying, and shopping rampage. Marcus uses this part of his story to tell us all “what NOT to do.”
    TWEET: If there is a hustle for a get-rich quick scheme out there, I probably did it, tried it, or tried to get a friend to do it to see if it works. #ChasingDreams
    How Marcus ended up doing a podcast:
    Are you holding yourself back, afraid to take that next step? Marcus and his podcast partner, Rich Jones, started their podcast, but were afraid to tackle personal finance and debt, so they started out talking about “everything else.” Marcus explains how they finally overcame “analysis paralysis” and jumped into the podcast. Marcus says, that with any new endeavor, you need to fail as quickly as possible so you can move on the “next great thing.”
    TWEET: I thought I was OK since I was covering the minimum payments on my debt. #ChasingDreams
    The Plan:
    Do you find yourself too focused on the end—the championship? Marcus explains why so many people don’t realize that significant changes and decisions are made along the way of your journey. His advice is to acknowledge the problem, put a plan together, and then follow the plan. Marcus says, “Just do it and demonstrate the outcome!”
    TWEET: I had no budget and no plan. Money was something that came in and went out. #ChasingDreams
    Guest Recommendation: ONE action for a dream chaser to take—“It comes down to having a plan or creating a plan. Most people don’t know what the debt-free dream looks like. Put action items in place for your dream to happen. The plan will tell you how to get there.”
    OUTLINE OF THIS EPISODE:
    [2:03] Marcus’ interesting story of his background in debt
    [2:46] “How I spent $26K in ONE weekend!”
    [8:39] Marcus’ “Aha” moment, several years later
    [13:22] Helping people through books and the podcast
    [18:30] What Marcus and Rich talked about on the podcast, tiptoeing around personal finance
    [24:02] The painful experience of debt reality
    [30:35] Applying “The Five Why’s”
    [31:47] Marcus’ recommendations for others
    [36:35] In our consumerist society, debt is “the new normal”
    [38:21] Marcus’ ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Marcus on LinkedIn
    Marcus on Twitter @PayBalances
    Marcus on Instagram Pay Balances
    Marcus on Facebook Paychecks and Balances
    Marcus’ Podcast
    Marcus’ Website
    Debt Free or Die Trying by Marcus Garrett
    TWEETS YOU CAN USE:
    TWEET: If you are the thing holding yourself back, just STOP. #ChasingDreams
    TWEET: A lot of smart people are just bad at managing money. #ChasingDreams
    TWEET: If you make $30K or $300K, it doesn’t matter if you don’t know how to manage money. #ChasingDreams
    TWEET: If you want to do “normal,” then you WILL be in debt. #ChasingDreams
    https://youtu.be/J3Of0huhMTY
    
    Ep. 128: Fanshen Cox DiGiovanni - Living Your Truth
    
    Aimee J. — Wed, 14 Feb 2018 08:00:00 -0500
    
    Fanshen Cox DiGiovanni is an award-winning playwright, actor, producer, and educator. She is currently touring and performing her one-woman show, One Drop of Love. One Drop travels near and far, in the past and present to explore the intersections of race, class, and gender, in pursuit of truth, justice, and love. Ben Affleck and Matt Damon assist Fanshen in producing the show. She has been featured in the NY Times and on NPR as a spokesperson on using the arts to explore racial identity.
    Declare your Dreams:
    Did you “declare” your dreams at a young age? Fanshen did! She knew at the age of 9 that she wanted to be an actress. Even though she’s able to realize that dream today, she has taken a circuitous route, including majoring in theater, and being drawn to Spanish and education. She has worked in Africa with the Peace Corps and studied in graduate school in NYC. Fanshen says that she is glad her journey was not a direct route, because of all the wonderful things she has experienced along the way.
    TWEET: Sometimes it’s more beneficial to take an indirect route to your dreams so you can enjoy the experience! #ChasingDreams
    Be Free, Let Go, and Tell the Truth:
    How do you respond when you see the failure of your dream? Fanshen says the failing at one dream means being “freed” to try something else. The beauty is in trying something new and letting go of the fear and pressure of “what might happen.” Her advice is to tell the truth and accept the history of what you’ve done in the past as you move forward in the future!
    TWEET: #Failing at one #dream sets yourself free to try something else. #chasingdreams
    Confront the issues and Change:
    How do you handle friction? Fanshen shares a personal experience in which she learned valuable lessons because the had to “speak out,” even though she risked losing support over social justice issues. She says that we must confront the issue if we want to change it. The time for turning a blind eye to what’s happening around us is over!
    TWEET: In order to change an outcome, we have to confront the issues. #chasingdreams
    Guest Recommendation: ONE action for a dream chaser to take—“Change your language and take the ‘NOT’ out. I am somebody who cares about social change and I have the power to do that.”
    OUTLINE OF THIS EPISODE:
    [1:43] The younger Fanshen and her big plans
    [3:06] Maintaining your “grip” on your dreams
    [6:54] Giving up one thing for another
    [11:31] Being open-minded and embracing something new in moving on
    [12:10] Writing the play and letting go of expectations
    [15:22] The topic for the show: “the one drop rule”
    [19:02] Telling “my truth” in the show
    [20:56] Hearing audience feedback
    [23:40] Getting help from Ben Affleck and Matt Damon
    [28:40] Risks and chances in confronting issues
    [32:50] Working with the production company run by Affleck and Damon, Pearl Street Films
    [35:06] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Fanshen’s Website
    Fanshen on Facebook
    TWEETS YOU CAN USE:
    TWEET: “Telling my truth” was my pure goal in writing the show.
    TWEET: Failing was the only time in this career when I thought about just quitting.
    TWEET: I always believed in my heart that I was meant to be an actor.
    TWEET: I created content that says something and has the goal of making change.
    https://youtu.be/KVC4VO9ObtA
    
    Ep. 127: Zemirah Scott – Take Back Your Life
    
    Aimee J. — Wed, 07 Feb 2018 08:00:00 -0500
    
    We are kicking off Black History month 2018 with a special friend of mine, Zemirah Scott. She is a philanthropist, branding marketing analyst, personal trainer, and business owner. She has a profound way of igniting lives, and we clicked immediately the very first time I met her. She is a former Temple University and Montgomery County Community College student, and her mission is to supply resources and tools for entrepreneurs and small businesses to gain economic stability. Since 2013, she has been the CEO of her marketing branding company, The Difference Development Group, better known as DDG-Philly in the City of Brotherly Love. Zemirah has truly impacted communities around her by her involvement in small business development, speaking at conferences, and mentoring youth. Her desire to give back has allowed her to amplify her knowledge, expertise, and professionalism. Her vision to propel and ignite the dream chaser inside each of us is everlasting, and that is what she is bringing to us in this episode.
    Drop the Negativity
    Who are the people that surround you? Zemirah says that this is an important thing to consider. We MUST surround ourselves with people who do amazing things! When she faced depression, she knew that it was necessary to “be the best me” and make changes. To excel at an optimal level, there may be people that you don’t need in your life, so drop them---and drop the negativity!
    TWEET: Find ways to either change you or change your environment.
    “It’s NOT really about you”
    Have you made excuses as to why you CAN’T do something? We would all probably admit that we do. Zemirah shares her experience when she had promised to write a book, but then decided to put it on the back burner because she had internal battles and a lot going on in her life. Her coach said, “It’s not really about you,” and that comment gave her a new perspective and new motivation to follow through.
    TWEET: We owe it to ourselves to uplift someone else.
    Mentoring Success
    Do you take the time to intentionally mentor others? Zemirah mentored her younger sister, age 11, who now has her own business! Her sister watched everything Zemirah has done, and she is learning what it means to be financially stable. Zemirah says, “I may not ever have a full-scale mentorship program, but I will always make room for mentees who want to learn.”
    TWEET: Massive failure equals massive success.
    Guest Recommendation: ONE action for a dream chaser to take—“Watch The Secret, a documentary, by Rhonda Byrne, to unlock some things. That---and journaling.”
    OUTLINE OF THIS EPISODE:
    [2:17] How Aimee met Zemirah at a talk by Cornell Thomas at the Art Sanctuary in Philadelphia
    [5:34] Intentionally seeking out people who do amazing things—and drop the negativity!
    [8:30] My escape: journaling and a new poetry book
    [10:37] The journey to the book that almost didn’t happen
    [13:49] Helping someone learn and grow from my experience
    [18:07] Learning from each other
    [19:28] Why Zemirah doesn’t have a road map
    [21:31] Zemirah’s mentoring success
    [27:13] What surprises her most about her journey
    [28:07] Upcoming from Zemirah—the scoop on Legendary Live!
    [32:03] Balancing her work with “side hustles”
    [36:12] Looking back on accomplishments
    [37:12] When Zemirah started her dream chase
    [40:40] Zemirah’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Zemirah’s Website
    The 5 Second Rule by Mel Robbins
    Injah Heart: My Pen Bleeds for You
    Instagram
    Upcoming show: DDG LC x Global Village
    Watch The Secret
    TWEETS YOU CAN USE:
    TWEET: I would rather work 100 hours for myself than work 40 hours for someone else.
    TWEET: How am I gonna know if I don’t try?
    TWEET: Sometimes people have dreams but don’t go after them.
    https://youtu.be/MimSgRcptz4
    
    Ep. 126: Aimee J. – Just Be You
    
    Aimee J. — Wed, 31 Jan 2018 08:00:00 -0500
    
    Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast. She began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven, and took her to Nova Scotia, Canada to interview the cast and crew on location. With her latest podcast, Chasing Dreams, Aimee is working to inspire and motivate people to chase their own dreams.
    Aimee believes that it is important to live without regret, and as such, you need to make moves, take a chance, and chase your dreams!
    From 2017 into 2018:
    Do you feel that 2017 was a stressful year and a good one to leave behind? Aimee shares some of the positives from the year, like the Astros’ win in the World Series amid the hurricane disasters that were so prevalent and widespread. There were the successes of the Women’s March, the Me Too, and Time’s Up movements. There is still much work to be done! The gender equality struggle goes on, and we need to eradicate cyber-bullying, poverty, hunger, and homelessness. Mental illness, racism, and heterosexism still plague our society. Let’s look forward to what each of us can do in 2018!
    TWEET: This isn’t a moment, but a movement. #chasingdreams
    The World Needs YOU:
    What do YOU think the world needs? You may think we need another Oprah Winfrey, Ellen DeGeneres, or Barack Obama, but the truth is----the world needs YOU! We need people who are inspired to help make the world a better place. YOU can change the future, if you just live your truth and are honest with the world!
    TWEET: We’re all human, we’re all equal; we should be kind and be treated with respect. #chasingdreams
    World-Changers:
    Do you think normal people can’t change the world? Think again! Actor Chris Wood started the I Don’t Mind movement, which promotes mental health awareness, fighting stigma and shame. The ladies of the DCTV world are building a positive and inspirational space for women through SHETHORITY. Danica Roem is the first transgendered legislator, recently elected to the Virginia House of Delegates. These are just a few examples of people who are changing the world, proving that YOU can influence and affect those around you.
    TWEET: The internet puts us all in the same “sandbox,” talking to one another. #chasingdreams
    OUTLINE OF THIS EPISODE:
    [0:10] This unusual episode, taking a retrospective look at the year past and the new year ahead
    [1:30] Reflecting on the podcast and my amazing guests
    [2:40] No end in sight! Moving forward into 2018!
    [9:25] Wanting to “do something”—my themes of “Change Your Perspective and Representation Matters”
    [12:02] Others who are making a difference
    [15:20] What’s coming in 2018? Removing fences, focusing on monthly themes, “Ask Aimee,” the Patreon campaign and “Where are They Now”---AND, I’m writing a book!
    
    RESOURCES MENTIONED IN THE EPISODE:
    www.aimeej21.com/askaimee
    www.aimeej21.com/patreon
    Email: aimee@aimeej21.com
    TWEETS YOU CAN USE:
    TWEET: The world needs YOU. I need you to just be YOU. #chasingdreams
    TWEET: Mental health has a stigma that makes people not want to talk about it. #chasingdreams
    https://youtu.be/sITIsAZX_Cs
    
    Ep. 125: Jo Whittemore – Writing What’s True To You
    
    Aimee J. — Wed, 24 Jan 2018 08:00:00 -0500
    
    Jo Whittemore is the author of numerous middle-grade humor and fantasy novels. She is a member of the Society of Children’s Book Writers and Illustrators (SCBWI) and is part of the Texas Sweethearts & Scoundrels. She writes from her secret lair in Austin, Texas, which she shares with her husband.
    “I Can do it----Watch”:
    Why are you afraid to fail? Jo shares some lessons learned through self-teaching and pushing through early mistakes. She says that trying something you’ve never done before means you don’t know that you can fail. It’s when others tell you that you can’t do it that the fear and uncertainty creep in. YOU must decide whether or not to believe them. Sometimes you just need to say, “I CAN do it—watch!”
    TWEET: Until someone says you can’t do something, you don’t realize that you may fail. @JoWhittemore
    Your Inspiration:
    Where does your inspiration come from? Jo says that her inspiration for writing comes mostly from the “what-ifs” that she ponders. Observing the world around you will fill you with some curiosity. Your perspective comes from your assumptions, and often the best creativity is born when things don’t happen like you expect.
    TWEET: Your perspective comes from your assumptions, and often the best #creativity is born when things don’t happen like you expect. @JoWhittemore
    Dealing with Expectations:
    Do you fall into the trap of trying to please everyone? You know that it’s not possible, and you drive yourself crazy when you try. Jo explains how, as a writer, she balances her creativity with her expectations and the expectations of others. Have YOUR vision of how you want things to go, and move forward from there.
    TWEET: Don’t fall into the trap of trying to please everyone. Have your vision of how you want things to go and move forward. @JoWhittemore
    Guest Recommendation: ONE action for a dream-chaser to take—“Don’t set limitations for yourself. You are limitless and can do whatever you want.”
    OUTLINE OF THIS EPISODE:
    [3:41] Jo’s characters and choreography
    [6:24] Jo’s dreams of writing
    [9:00] Figuring out the steps to take
    [14:12] Dealing with rejection as a writer
    [15:54] Making changes according to the feedback
    [17:58] Where the inspiration comes from
    [23:48] How long it takes to write a book
    [25:54] Balancing expectations from yourself and others
    [29:34] Overcoming writer’s block
    [34:39] Jo’s favorite literary character mash-up?
    [36:52] Jo’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Jo’s Website
    Jo on Twitter
    Jo on Facebook
    Jo on Instagram
    The Confidentially Yours series
    The Silverskin Legacy fantasy trilogy
    TWEETS YOU CAN USE:
    TWEET: Don’t set #limitations for yourself because you think you can’t do something. @JoWhittemore
    TWEET: Once you’ve been published, you still have problems, but they are better quality problems. @JoWhittemore
    https://youtu.be/OuzcinMjNB4
    
    Ep. 124: Pat Iyer – Never Stop Learning
    
    Aimee J. — Wed, 17 Jan 2018 08:00:00 -0500
    
    Pat Iyer has worked with experts since she first began writing and editing books in 1985, all while she excelled in her chosen profession of nursing. In addition to helping people share their knowledge, she has written or edited over 800 chapters, books, case studies, articles, and online courses. She delights in assisting people to share their expertise by writing a book, and she serves others as a development editor and ghostwriter.
    Pat built a service business assisting attorneys with cases involving medical issues. After growing that legal nursing consulting business for 25 years, she sold it in 2015 and now devotes her time to mentoring, writing, and editing.
    Finding a career path:
    Have you felt personal, family, or societal constraints in choosing YOUR career path? When Pat was choosing a career, back in 1969, the world was a very different place for women, and “accepted” careers were limited to just a few. Pat chose nursing, because she wanted to help people and wanted to maintain a long-lasting career. Although she adhered to those constraints, she dabbled in writing and teaching, and found in nursing a versatile career that also included other professions.
    TWEET: It’s easy to be so caught up in what the business needs that you’re blinded to what your family needs. @patiyer
    Fighting against limiting beliefs:
    Are you an unsuspecting victim to limiting beliefs? One example that Pat shares is the belief that an MBA is essential for running a successful business. Pat—along with many others—proves this to be untrue. Her advice is to not let yourself fall into the trap of associating only with those who share the same knowledge base that you do. Welcome new opportunities, meet new people, and never stop learning!
    TWEET: Once you become a #nurse, there’s no such thing as a “former nurse.” You remain a nurse in your interactions with people. @patiyer
    Unexpected outcomes:
    Do you need to change your mindset around the word failure? Pat doesn’t believe in failure, but chooses to call it an “unexpected outcome.” She shares a personal experience in which she was driven to share her knowledge with people, but found an unreceptive audience. As she struggled to connect and get the attention she desired for what she was offering, she realized that she was experiencing an unexpected outcome. Luckily for her, she was soon able to connect to the right person and turn that outcome around into success. The key? Don’t be afraid to try new things!
    TWEET: The power of #podcasting is phenomenal. @patiyer
    Guest Recommendation: ONE action for a dream-chaser to take—“Watch out for ‘dream stealers’. Be clear about why you want to do something and who you want to serve.”
    OUTLINE OF THIS EPISODE:
    [1:10] Pat’s Legal Nurse podcast (also at Ep. 124)
    [1:54] Pat’s dream when she was growing up, which aligned with expectations for women at that time
    [4:50] “Once a nurse, always a nurse”
    [7:25] How Pat became a writer and editor and started legal nurse consulting
    [12:00] Success and passion, all without an MBA
    [15:06] Repurposing material: a real money-maker
    [18:47] Why a podcast?
    [21:38] Trying new things and not always finding success
    [26:29] Determining what people want and refocusing when necessary
    [28:15] Finding balance with work, free time, and family
    [32:10] Moving forward and sharing what you’ve learned
    [34:13] Pat’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Pat on Twitter
    Pat on LinkedIn
    Pat on Facebook
    TWEETS YOU CAN USE:
    It’s easy to be so caught up in what the business needs that you’re blinded to what your family needs. @patiyer
    People needed what I offered, but they didn’t want it. I didn’t know the difference.
    We can all #learn from each other in chasing dreams, confronting obstacles, and enjoying successes. @patiyer
    https://youtu.be/Lln6tjenvtI
    
    Ep. 123: Natalie Jennings – Going Minimal and Experiencing New Things
    
    Aimee J. — Wed, 10 Jan 2018 08:00:00 -0500
    
    Natalie Jennings just went the minimalist route, sold most of her “stuff,” and will be setting out to explore new places this fall. She is a photographer, podcaster, teacher, and the founder of A Face Project, which received a 2013 Minnesota State Arts Board Artist Initiative Grant. Her photo work has appeared in The Atlantic, The Huffington Post, The Guardian, and Mojo.
    The Goal
    Don’t we all crave more flexibility and control over our time? For Natalie, this was always the motivator in her life. She wanted the kind of lifestyle where she wasn’t just living for weekends and vacations. You may think this lifestyle is “the impossible dream,” but Natalie explains how it can be achievable and accessible if you plan ahead.
    TWEET: “The idea of going into the same workplace every day just didn’t resonate with me.” @afaceproject
    The Fire
    Have you ever felt the fire that spurs you on to something new? Like most of us, Natalie was busy, working hard to gradually chase her dreams. There came a time when teaching was not fulfilling and she felt the urgency of the FIRE that got her going to something new. You can make the same thing happen for you if you feel the fire to change your life!
    TWEET: “I thrive having complete #creative control over what I’m doing.” @afaceproject
    Let it Evolve
    Are you open to letting your vision evolve and grow? Sometimes, our ideas evolve into something we never envisioned. Natalie explains why you shouldn’t be too rigid, but be open to feedback and seeing how things go. We all need specific goals to help us be accountable and stay on track, but don’t limit yourself. Remember, EVERYTHING doesn’t have to be “on the table” at DAY ONE.
    TWEET: “I look at my #camera and realize it’s taken me to so many places.” @afaceproject
    Guest Recommendation: ONE action for a dream-chaser to take—“Make sure that you believe you can achieve your goal. Do whatever you need to do to have the positive mindset through the ups and downs of growing a business.”
    OUTLINE OF THIS EPISODE:
    [1:27] Going minimalist
    [4:24] Intentional steps to minimalism
    [7:00] From teaching to photography
    [9:29] Falling in love with photography
    [11:06] Making this lifestyle WORK
    [13:12] Gradually chasing dreams through transition
    [14:44] Making it happen: Natalie’s plans to travel
    [17:16] Having confidence in what you do
    [18:20] How A Face Project was born and Natalie’s team was created
    [22:33] Being open to how your ideas evolve over time
    [25:34] Phone photos vs. camera photos
    [27:42] Advice to aspiring photographers: it comes down to persistence
    [31:30] How photo technology has changed over the years
    [32:44] Natalie’s favorite camera
    [34:14] Natalie’s ONE action
    
    RESOURCES MENTIONED IN THE EPISODE:
    Website: www.afaceproject.com and www.nataliechampajennings.com
    Natalie on Instagram
    Natalie on Twitter
    Natalie on Facebook: @njenningsphoto and @afaceproject
    TWEETS YOU CAN USE:
    TWEET: “It all wasn’t ‘on the table’ on DAY ONE. Be open to how things evolve.” @afaceproject
    TWEET: “Your best #work will be where you are naturally drawn.” @afaceproject
    https://youtu.be/xum6FLoUG24
    
    Ep. 122: Squeaky Moore – Mistakes I’ve Made So You Don’t Have To
    
    Aimee J. — Wed, 03 Jan 2018 03:32:00 -0500
    
    Squeaky Moore is regarded as the “pitch guru” for content creators and she freelances as a development consultant and pitching coach. Moore recently directed and produced “64,” a project on father-absent homes. “Father’s Day?” was also produced by Squeaky, and addresses the effects of absentee fathers. It recently debuted on the launch of Magic Johnson’s Aspire TV Network. “The Positive Controversy” is a show she developed, and “Face of Darkness-Journey to Healing” is documentary film that explores depression and suicide in African-American communities. She authored the book, #100 Pitches: Mistakes I’ve Made So You Don’t Have To, which is a film and TV-pitching guide for independent content creators about the do’s, don’t’s, and strategy of pitching film and TV projects.
    Dreams that Remain:
    Have your dreams changed over the years or remained the same? Squeaky says that her dreams have remained for her, from the early age of 11, when she knew she wanted to act. The only difference for her is that she’s given it a shot in front of and behind the Squeaky, is to remain open-minded and optimistic!
    TWEET: We usually perceive it as #failure if the outcome is different than we envisioned. @squeakymoore
    What is FAILURE, anyway?
    What exactly constitutes failure? Squeaky says that it isn’t really what most people think it is! Often, we perceive our efforts as failure, simply because the outcome wasn’t what we wanted or expected. Dealing with disappointment and fear is part of life, and it doesn’t equal failure. Mistakes are just the steps we must take on our way to the success we will become!
    TWEET: #Mistakes are how we become the successes we become. @squeakymoore
    Facing FEAR:
    How do you usually face fear? Squeaky says that she learned to face her fear head-on, and “put it out there so I can’t chicken out.” Becoming a master at not letting NO affect her has changed her perspective and her mindset. Her desire is to help others by letting them know what she has learned through the process of facing fear. Healing comes when you deal with the fear!
    TWEET: If you ask WHY enough, then you’ll get to the core of the #fear. @squeakymoore
    Guest Recommendation: ONE action for a dream chaser to take—“We have to set the goal and put it in writing. What are YOU willing to go through to get there?”
    OUTLINE OF THIS EPISODE:
    [1:32] Bravery in writing about making mistakes
    [2:09] Squeaky’s dreams and transitions within entertainment
    [5:00] When your dream shuts down: overcoming the fear
    [12:45] The 9-year drought: believing the lie
    [20:30] Identifying fears
    [23:28] Squeaky’s book
    [33:31] Having a different mindset: identify your ASKS
    [38:40] SO many lessons that apply to life
    [41:26] The 100 pitches: the best and the worst
    [47:35] Knowing what’s constructive and what’s not
    [49:18] Squeaky’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Squeaky’s Website
    Squeaky on Facebook
    Squeaky on Twitter
    Squeaky on Instagram
    Squeaky on LinkedIn
    #100 Pitches: Mistakes I’ve Made So You Don’t Have To by Squeaky Moore
    TWEETS YOU CAN USE:
    TWEET: I didn’t value myself or my work like I should have. @squeakymoore
    TWEET: Be willing to ASK BIG. @squeakymoore
    TWEET: Everything about pitching is telling a #story. @squeakymoore
    https://youtu.be/n8hhTWAa9Q8
    
    Ep. 121: Victoria Mininger – Checking In With Yourself During Your Dream Chase
    
    Aimee J. — Wed, 20 Dec 2017 08:00:00 -0500
    
    Victoria Mininger is the founder of Fearless Woman Entrepreneur, through which she mentors women entrepreneurs to thrive, not just survive, in both business and life. She is also the founder and CEO of Bear Creek Enterprises, where she actively works alongside her husband, Brian, to provide employment opportunities and a positive work environment within the construction industry.
    From years spent building and running various businesses, to her time spent as a staff writer for a large university, she has honed her skills in the trenches of business and the creative world of writing. Victoria lives in central Virginia with her husband and four daughters. In her downtime, she loves to run, spend time in the outdoors, and travel.
    When Opportunity Comes Knocking . . .
    Are you ready to “do something different”? Victoria came to that point when a new opportunity came knocking for her in June of 2016. With her husband’s construction background, they joined forces and created their own construction company. Recently, they’ve ridden the “tiny house” wave to cater to the “entrepreneur on the go” by building and selling studio office spaces!
    TWEET: Where we start off in life is not usually where we end up. @vmininger
    A Role Model—for Failure??
    Do you let your children see your successes AND your failures? Victoria believes that honesty and openness, even when failure comes, are important for our children to see. She shares how she and Brian were candid with their children when their business sputtered and failed. We all know that failure is a part of life and a stair-step to success, so why not allow our kids to see how we handle it and move forward?
    TWEET: #Failure is a part of life and a stair-step to #success, @vmininger
    Finding Ways to Give Back
    How do you prioritize your self-care? We’ve all heard it said that we can’t take care of those we love unless we are taking care of ourselves. This is true! Victoria loves helping others through Fearless Woman Entrepreneur and finds it rewarding to give back. Many people experience the hopelessness that comes from that place of struggle, but she wants to create a safe space for women entrepreneurs, teaching them to care for themselves first!
    TWEET: We can’t take care of those we #love unless we are taking #care of ourselves. @vmininger #selfcare
    Guest Recommendation: ONE action for a dream chaser to take—“Take everything on your plate and ask if it’s still supposed to be there. If it’s run its course, then fix it so everything there is in its season.”
    TWEET: “Take everything on your plate and ask if it’s still supposed to be there. If it’s run its course, then fix it so everything there is in its season.” @vmininger
    OUTLINE OF THIS EPISODE:
    [1:36] The beginning of Fearless Woman Entrepreneur and Bear Creek Enterprises
    [5:15] Spending all day and all night with your husband??
    [6:45] How the studio office idea came about
    [8:05] Young Victoria’s dreams and her daughters’ dreams
    [11:32] Letting your kids see you fail with honesty and openness
    [15:45] The skills you need to chase your dreams
    [17:53] Safe vs. Unsafe people
    [22:25} Taking time for the quiet of nature
    [25:57] When to chase a dream and when to let it die
    [28:31] What’s next for Victoria?
    [32:31] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Victoria’s Website
    Victoria on Twitter
    Victoria on Facebook
    Victoria on Instagram
    Victoria on LinkedIn
    Victoria’s Free Balance Sheet Giveaway!
    The Power of Vulnerability by Brene’ Brown
    TWEETS YOU CAN USE:
    TWEET: You only have a certain number of “YESSES” to give; everything after that is a “NO.” @vmininger
    TWEET: Who can you call in the middle of the night? @vmininger
    TWEET: Look at everything on your plate and see it it’s supposed to be there. @vmininger
    https://youtu.be/30ufaDJcRfQ
    
    Ep. 120: Kwame Christian – Negotiating Anything While Chasing Dreams
    
    Aimee J. — Wed, 13 Dec 2017 08:00:00 -0500
    
    Kwame Christian is a business lawyer and the director of the American Negotiation Institute. In this role, he serves as a negotiation consultant for attorneys and for companies closing large business deals. He also conducts live training sessions for organizations. Kwame hosts the podcast, Negotiate Anything, where he interviews successful entrepreneurs and shares powerful persuasion techniques. With over 110,000 downloads and listeners in 140 countries, it is the top-ranked negotiation and dispute resolution podcast in the nation.
    “The Perfect Outlet for My Goals”
    Have you found YOUR perfect outlet? Kwame shares how he pursued clinical psychology but then transitioned to work as a policy-maker. Through interactions with people, affecting deep and lasting changes, Kwame has found a way to be more efficient in helping empower people with more confidence in some of the most difficult conversations of their lives. He calls his work, “the perfect outlet for my goals.” Shouldn’t we all be so fortunate to find our outlet?
    TWEET: I found that class in college and fell in love with #negotiation. @KO_Christian
    The Negotiation of Acceptance
    Do you know how it feels to always be different? Kwame grew up in small-town Ohio as the only person of color in his school. With not much diversity around him, he always felt somehow “different.” He describes the negotiations that young Kwame had to have on a daily basis: the negotiation of acceptance. He was always striving to be non-threatening but to gain acceptance.
    TWEET: I learned that I needed to smile in order to help those around me to feel comfortable. @KO_Christian
    Conflict DOES NOT Equal Combat
    Would you agree that most of us don’t know how to talk to each other? Most people are afraid to engage in difficult conversations. Kwame shares that we have equated conflict and combat, where the goal is to damage the other person. It doesn’t have to be that way! Kwame’s goal is to help people approach conflict effectively, as an opportunity to strengthen relationships that matter to us or to remove those that aren’t meant to be.
    TWEET: We cannot go one day without #negotiating something. @KO_Christian
    Guest Recommendation: ONE action for a dream chaser to take—“Challenge yourself to engage in rejection therapy. Ask for something you know you won’t get, just so you can practice rejection. It shows that there is life after rejection, and that the rejection we all fear is not the end of the world.”
    OUTLINE OF THIS EPISODE:
    [1:50] Being a negotiator: measuring the number of people I can help
    [4:13] Helping others and giving back: What is my outlet?
    [5:00] Young Kwame, the negotiator
    [7:24] Figuring out how to negotiate
    [12:40] Preparing yourself for negotiation
    [16:40] Providing productive conversations
    [19:00] The cooperative approach to find solutions
    [20:46] Kwame’s upcoming TED talk
    [22:20] Why the American Negotiation Institute?
    [26:30] Making negotiation accommodating for everyone
    [35:22] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Kwame’s Website
    Kwame on LinkedIn
    Kwame on Twitter
    Kwame on Facebook
    Kwame Christian | TEDxDayton | Finding Confidence in Conflict
    Visit Kwame’s website for his free guide about effective negotiation!
    Tweetables:
    TWEET: If the only tool we have in our toolbox is a hammer, then everything around us looks like a nail. @KO_Christian
    TWEET: Happiness is like your height; you can’t change it, but you can remove the barriers to it. @KO_Christian
    https://youtu.be/CV4juAtbkM4
    
    Ep. 119: Julie Leithoff – Producing Dreams for Others While Living Her Own
    
    Aimee J. — Wed, 06 Dec 2017 08:00:00 -0500
    
    Julie Leithoff of JAL Consulting began her career in the Kansas City, MO area as a marketing and administrative manager. Her career culminated at Vista Productions, Inc., where she served as their VP of Business Development and Event Operations. Her talents as “the gal who brings it in on budget while paying attention to all of the details” make her one of our most sought-after show producers. Her calm demeanor under pressure combined with her creative problem-solving make her a perfect “t” to lead the event team. Her vast knowledge of all aspects of event production and her ability to manage multimillion dollar production budgets put all of our venues, vendors, and clients at ease.
    Julie’s early dreams
    Have you gone through a time when you had no career goals? Julie says that her background in a middle-class family with little money left her with no chance to go to college and no real aspirations for her career. She worked in health care until she realized she was bored. She received a phone call from someone who needed a production coordinator, and that was almost 25 years ago. What she has accomplished is a testament to the fact that she truly loves what she does!
    TWEET: I made one phone call ten years ago and I’ve been in the right place at the right time ever since. #JulieLeithoff #ChasingDreams
    Sharing the passion
    Do you enjoy helping others learn and grow? Julie does! She wears many hats, but says she loves translating technical jargon for her clients and teaching them what she knows. She doesn’t want to keep what she’s learned to herself, but loves sharing the passion!
    Don’t miss it!
    Are you afraid to take on something new and unexpected? Many people would rather be stuck in their rut than take a chance and leap into something new. Julie was 40 years old when her life and career path changed, all because she wasn’t afraid to take on something new. Her advice is to not be arrogant, afraid, or presumptuous, because you may miss something that may turn out to be a great opportunity!
    TWEET: Surround yourself with people that help fulfill your needs. #ChasingDreams
    Guest Recommendation: ONE action for a dream chaser to take—“Have complete faith, give it to God, and He will help you through it.”
    OUTLINE OF THIS EPISODE:
    [2:11] How Aimee and Julie met while Julie produced the Podcast Movement conference
    [2:45] Julie’s “book” and what she does with it
    [6:35] What “young Julie” wanted to be
    [9:40] How to find an event production job today
    [13:00] Why Julie hasn’t worried about job security
    [15:40] A typical month for Julie
    [19:50] Take the job if you can do it well
    [21:05] The people Julie works with on projects
    [26:50] An “old pro”
    [28:45] Any project you would turn down?
    [33:30] ONE action for a dream chaser
    
    TWEETS YOU CAN USE:
    TWEET: It’s mind-boggling to think of the blessings I’ve been given. #ChasingDreams
    TWEET: I wasn’t afraid to take on something new. #ChasingDreams
    TWEET: Don’t be arrogant, afraid, or presumptuous, because you may miss something that may turn out to be a great opportunity! #ChasingDreams
    https://youtu.be/bgA3m6KS26I
    
    Ep. 118: Ruth Ullman – Caring for Your Elders While Chasing Dreams
    
    Aimee J. — Wed, 29 Nov 2017 08:00:00 -0500
    
    Ruth Ullman is a business consultant, coach, and founder of myeldercarejourney.com. She has been featured on Fox, CBS, NBC, and ABC News. For more than 20 years, she has helped companies, groups, and individuals achieve their business objectives. Giving up her consulting business to care for aging parents led her to create a new business, in which she helps small businesses, entrepreneurs, and consultants realign their businesses to thrive while they care for aging parents. She firmly believes that no one should have to choose between the business they created and caring for aging loved ones.
    “There has to be an easier way . . .”
    How can I help others through this? This was the question Ruth asked herself after facing the dilemma of running her business and caring for her parents. She struggled to find the information she needed to handle not only the healthcare for her parents, but the legal and financial issues as well. Finding people who were there to answer her questions and wanting to be THAT PERSON for others has led to the creation of My Elder Care Journey.
    TWEET: You don’t know how much you can lose when you take on the care of aging #parents. @myECjourney
    Letting go:
    How can I do it all? We all face this struggle at some point, whether it’s related to caring for aging parents or just handling the stress of life. For Ruth, the question came as she tried to juggle her full-time business and the doctor visits and insurance issues of her aging parents. She didn’t want to let her clients down, but had to be there increasingly often for her parents’ needs. Her advice to others is to figure out how to replace yourself for awhile in your business and create a care-giving team for your parents. In her case, she had to let her consulting business go because she hadn’t planned ahead.
    TWEET: Elder care is a whole different animal than regular #healthcare. @myECjourney
    Planning ahead:
    How do I know when my parents need care? Ruth says to look for “clues.” For example, pay attention when your parents ask for help more often, whether it’s with physical tasks or reading insurance and legal documents. Ruth’s advice is to set up your business to run without you and to set up power of attorney for your parents. Planning ahead can create some peace of mind about the process. Ruth’s business now seeks to take a complicated system and simplify it for others who are going through what she has experienced.
    TWEET: The phases of #eldercare don’t necessarily come sequentially. @myECjourney
    Guest Recommendation: ONE action for a dream chaser to take—“If something doesn’t work the way you think, then change it. Do something different. Keep talking to people, because persistence pays.”
    OUTLINE OF THIS EPISODE:
    [1:24] Thinking about caring for aging parents
    [4:20] Stumbling along and finding the right information
    [6:31] Creating MyElderCareJourney: the resource Ruth needed
    [8:00] Taking care of self through it all
    [9:38] Losing her own business and finding a support system
    [13:12] No time or energy for hobbies or outlets
    [14:26] Tips for finding a bigger network of people to help
    [18:58] When to start planning for elder care
    [21:20] How to come out on the positive side
    [25:30] Finding a functional medicine doctor
    [26:23] How to help others understand
    [31:15] “This is the right thing to be doing”
    {34:48] Ruth’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Ruth’s Website
    Ruth on LinkedIn
    Ruth on Twitter
    Ruth on Facebook
    Visit Ruth’s website for her 6-week course: How to Navigate Elder Care
    Visit bit.ly/aimeej for a free gift for CD listeners: The Five Phases of Elder Care Checklist
    TWEETS YOU CAN USE:
    TWEET: The stress of taking care of aging parents can take 8-10 years off a caregiver’s life! @myECjourney
    TWEET: What I would have done differently is to have found a larger #network of people to help. @myECjourney
    TWEET: Preparing for the process will give you some #peace of mind. @myECjourney
    https://youtu.be/AudxEhpWpcY
    
    Ep. 117: Kayo Williams – Composing Your Own Dreams to Life
    
    Aimee J. — Wed, 22 Nov 2017 08:00:00 -0500
    
    Kayo Williams is a native Chicagoan, film composer, songwriter, music producer, and mastering engineer at Kayquarii Productions. He’s served and advocated for several creative arts industry organizations, like Chicago Ideas Week, Grammy Producers and Engineers Wing, and the Gene Siskel Film Center BHFF Film Festival Community Counsel.
    His passion for music can only be described as a never-ending journey of discovery. Introduced to music at the age of 5 when his mother bought him his first instrument as a Christmas gift, he had mastered seven instruments by early adulthood. His love for various music styles helped him understand their powerful role in cinema. He’s been an active member and advocate for the National Academy of Recording Arts and Sciences (NARAS), the Grammy Producers and Engineers Wing, and EARS (Engineering and Audio Recording Society).
    TWEET: Be a life long learner - I’m still learning---every single day. #KayoWilliams
    The Power of Music:
    What is your favorite music from a movie? We can all probably name several that stick with us and are immediately recognizable. Kayo shares how music becomes another character in a film. The themes and emotional points in the music help us all connect with films. Kayo has a few favorite movies (because of their music) and composers, and he shares them with us!
    TWEET: Create every single day-----and pay attention.
    Not an Easy Industry:
    You may think the music industry is an easy one to get into and “make it,” but Kayo knows that isn’t the truth. The business is relationship-based, even though it might be talent that gets you in the door. The challenge didn’t intimidate him early on, but it’s made him more careful about how he invests his time and creativity.
    TWEET: Don’t let structure be the god to your #creativity, but let it be a tool.
    The Beauty of Collaboration:
    What can I do to get where I need to be? Kayo explains how asking and answering this question has helped him in the music industry. His advice is to not be afraid to collaborate, because collaboration is the fuel that produces creativity. It’s a beautiful process that can help you go where you want to be!
    TWEET: Your time is more valuable than platinum gold.
    Guest Recommendation: ONE action for a dream chaser to take—“Don’t be afraid to reinvent, reassess, and restore.”
    OUTLINE OF THIS EPISODE:
    [1:32] Kayo’s “crazy things” and musical instruments
    [4:32] Kayo’s formal education and career beginnings
    [7:03] Music’s role in cinema
    [8:05] Kayo’s Top 3 examples of music in films
    [11:52] Are there composers for every movie?
    [12:45] Not an easy industry
    [14:30] Kayo’s first experience in film composing
    [15:25] Becoming a film composer
    [18:49] Words to dreamers
    [22:04] Staying positive
    [26:20] A new direction for Kayo?
    [28:27] Why Kayo doesn’t live in LA
    [31:54] ONE action for a dream chaser
    
    TWEETS YOU CAN USE:
    TWEET: Make sure your power of attraction outweighs your power of pursuit.
    TWEET: Your mind is limited and limitless at the same time.
    https://youtu.be/sAkjKMPKSxs
    
    Ep. 116: Megan Peterson – Giving a Second Chance to Those in Need
    
    Aimee J. — Wed, 15 Nov 2017 08:00:00 -0500
    
    With over 15 years’ experience in the addiction field as both a counselor and pharmaceutical representative, Megan Peterson knew there could be a better way for patients to get help. She took action and started 2^nd Chance Counseling Service, providing a cost effective, discreet solution for patients seeking drug and alcohol addiction therapy. As long as they are willing to put in the work, she believes patients deserve that 2^nd, 3^rd, 10^th . . . chance. Megan truly believes the “telemedicine” platform fits with the future of treatment and is here to stay.
    No matter how long it takes:
    Have you ever gotten burned by giving someone more chances? We probably all have, at one time or another. Megan wants to see patients put in the effort, but she’s committed to helping them, even when they don’t want to help themselves. Her passion is to help them work through the problems, and she knows that it takes hard work and honesty for success to happen.
    TWEET: What would be accomplished if people didn’t give up? @2ndChanceCS
    Take a break:
    Do you give yourself permission to take a break when you need it? Our bodies need a break from time to time to fight the emotional, mental, and physical exhaustion. We need to re-energize by taking a break from work, listening to our body and to those who care about us. Megan shares how she makes this work in her life.
    TWEET: The hardest thing to recognize is how we feel about ourselves. @2ndChanceCS
    Chasing her dreams:
    Are you afraid to “take the leap”? Megan was afraid for a long time, even after she had the idea for 2^nd Chance Counseling. She knew that medical services and therapy could be delivered to those who need it, regardless of geographic location. Hear how she travels the country with her family in a 42-foot RV, giving back, and chasing her dreams.
    TWEET: Do you really want to live with this #regret for the rest of your life? @2ndChanceCS
    Guest Recommendation: ONE action for a dream chaser to take—“Write down your vision. Keep coming back to it and know that it’s your purpose.”
    OUTLINE OF THIS EPISODE:
    [1:20] Megan’s interest in the pharmaceutical field
    [4:15] More than just a 2^nd chance
    [5:25] Being willing to WORK
    [6:30] What it means to TRY
    [8:59] The toll it takes on you
    [11:30] Give yourself permission for a break
    [12:52] Listen to your body
    [14:30] To the person who won’t take a break
    [16:58] “Telemedicine”: What is it?
    [23:13] Finding a way to give back
    [25:25] The first national teletherapy company
    [28:30] The highs and lows and curveballs
    [33:35] Megan’s ONE action
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Megan’s Website
    Megan on LinkedIn
    Megan on Twitter
    Megan on Facebook
    TWEETS YOU CAN USE:
    TWEET: I want to hear the feedback because that’s how we deliver good #therapy. @2ndChanceCS
    TWEET: Keep pushing to attain your large and small goals. @2ndChanceCS
    https://youtu.be/rh_TMvuP8AI
    
    Ep. 115: Kerry-Ann Reid Brown – Using Your Own Flair to Help Others Chase Their Dreams
    
    Aimee J. — Wed, 08 Nov 2017 08:00:00 -0500
    
    Kerry-Ann Reid-Brown is a Jamaican-born, NYC-based, Caribbean influencer and the founder of Carry On Friends. Carry On Friends is a platform that provides content and programming to support the development and success of Caribbean-Americans in corporate work and entrepreneurship. She hosts the Carry On Friends Podcast, one of the first podcasts to solely feature Caribbean-American entrepreneurs and business professionals. The podcast had been featured as an editor’s choice in iTunes under the categories “Black Voices in Business” and the “Black Experience” collection.
    “When your hand is in the lion’s mouth . . .”
    What do you do when someone else holds the power over your situation? Kerry-Ann has a Jamaican quote that sums up her experience in an immigrant family that faced challenges and extreme adjustments in chasing their dreams in the US. Sometimes you find yourself in a situation beyond your control and you must take the time to change things slowly. Kerry-Ann shares some of the courageous actions her mother took to keep her family together and bring them safely to America.
    TWEET: When your hand is in the lion’s mouth, take your time and pull it out. @carryonkerry
    Figuring it out:
    Have you been in the place of not being understood? Kerry-Ann was a young person of color working in the corporate world, trying hard to figure out proper behavior and how to be understood. At each level of achievement, she faced challenges, especially the challenges of the American work culture, which differed from her homeland of Jamaica.
    TWEET: Take #inspiration from others, but make it your own. @carryonkerry
    Just be YOU:
    We’ve all felt it, haven’t we? The pressure of trying to be “someone else.” Kerry-Ann has learned to cater to her own audience because they are unique for specific reasons. She shares that we all need to find compassion for ourselves and allow ourselves the time we need. Her advice is to be in the space to chase YOUR dreams and “just be YOU.”
    TWEET: Allow yourself the time you need for a mental break. @carryonkerry
    Guest Recommendation: ONE action for a dream chaser to take—“Write it down and make it visible. Time stamp it and go back to it. It will help you realize your greatness.”
    OUTLINE OF THIS EPISODE:
    [1:25] How Aimee met Kerry-Ann at Podcast Movement
    [4:18] The experiences of being part of an immigrant family
    [7:06] “The lion’s mouth”
    [11:02] Dreams—as an immigrant
    [13:02] Helping others: the inspiration for Carry On Friends
    [21:00] The reception to Kerry-Ann’s platform
    [26:29] Cater to YOUR audience
    [33:30] Don’t be jealous of others
    [37:51] Be true to yourself
    [40:38] ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Kerry’s Website
    Kerry on Twitter
    Kerry on Instagram
    TWEETS YOU CAN USE:
    TWEET: Don’t be jealous; you don’t know what others went through to get where they are. @carryonkerry
    TWEET: Chase your #dreams, but most importantly, just be YOU! @carryonkerry
    https://youtu.be/csAhxclMwQY
    
    Ep. 114: Karen Yankovich – Networking and Outreach While Chasing Your Dreams
    
    Aimee J. — Wed, 01 Nov 2017 07:00:00 -0500
    
    Karen Yankovich is president of Uplevel Media, a social media marketing agency delivering profitable cutting-edge digital strategies. Karen is an internationally recognized LinkedIn evangelist and Social Media Consultant who is an expert at helping businesses used LinkedIn and a range of other social spaces profitably. Her newest venture, Get Seen Be Heard, provides social media and do-it-yourself public relations training to thousands of members. She is also getting ready to launch a new podcast! A popular trainer and international speaker, Karen’s social media advice and expertise can be found in guest contributions on DailyWorth.com, Huffington Post, Social Media Examiner, and Career Talk Radio on Sirius XM.
    Rock your digital online brand!
    Are you satisfied with just being “pretty good” at what you do? If you have an online business, then YOU are a digital marketer. Karen says to step into the role as an expert. Let people know they can “do business with the best, and not someone who’s just pretty good.” Act as if you’re peers with the most influential people in your industry; that’s what LinkedIn allows you to do. It’s where your digital online brand STARTS.
    TWEET: “LinkedIn lets you act like you are an expert connected to other experts!” @karenyankovich
    Flaunt your confidence!
    Were you taught that women shouldn’t brag about their confidence? Karen shares how women raised in the 60’s and 70’s were not allowed to flaunt their confidence, but were taught the opposite. We need to learn to be confident about our businesses, our marketing, and our social media presence. Don’t pay attention to what people think of you!
    TWEET: “Be confident about your business and don’t care what others think about you!” @karenyankovich
    Share your genius with the world!
    Do you need to “flip” your perspective? Karen says to find a way to get your message out so it can benefit others. Instead of wondering what people can do for your business, change your perspective to focus on the loss to the universe if you don’t share your genius with the world!
    TWEET: “The world loses when you choose not to share your genius!” @karenyankovich
    Guest Recommendation: ONE action for a dream chaser to take—“Call ten people who are doing what you want to do. Outreach is like nothing else to further your digital career.”
    OUTLINE OF THIS EPISODE:
    [1:43] When the new podcast will launch: Good Girls Get Rich
    [3:36] Being a LinkedIn evangelist (Yes, it’s a real thing!)
    [4:18] The power of networking and digital marketing
    [7:13] Who should be on LinkedIn?
    [8:26] Karen’s dreams—from high school forward
    [10:16] Helping those who aren’t confident---Share your genius!
    [14:18] Making time for yourself like you do for others
    [21:30] Is there a shortcut to confidence?
    [26:16] The MAPCON experience with other podcasters
    [32:01] Karen’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Karen on Facebook
    Karen on LinkedIn
    Karen on Twitter
    Karen on Instagram
    Karen’s Website
    Good Girls Get Rich Podcast on iTunes
    TWEETS YOU CAN USE:
    TWEET: Start hanging out with people who are already experiencing their dreams. @karenyankovich
    TWEET: When you own how good you are at something, that’s when you become profitable. @karenyankovich
    https://youtu.be/jpDzZLdkH2w
    
    Ep. 113: Tameka Montgomery – Raising Entrepreneurs and Dreamers
    
    Aimee J. — Wed, 25 Oct 2017 07:00:00 -0500
    
    Tameka Montgomery is the founder of the podcast, Raising Entrepreneurs: A Parent’s Guide to Fostering an Entrepreneurial Mindset. In 2013, President Obama appointed Tameka to lead the U.S. Small Business Administration’s Office of Entrepreneurial Development, where she was responsible for a budget of more than $160 million to deliver training and technical assistance programming to the nation’s 28 million small businesses.
    In 2015, Washington Post online named Tameka one of the 19 most influential people in Washington, DC, who can affect your small business. Prior to her presidential appointment, Tameka led the award-winning and nationally-recognized Denver Metro Small Business Development Center.
    Tameka is a graduate of Spelman College and Columbia University and holds an honorary doctorate in entrepreneurship from Johnson and Wales University. Tameka now calls the DC metro area home, where she lives with her husband, Jonathan, and their three young entrepreneurial sons.
    The “Fluke”
    Can you see how small steps and circumstances have pointed you in the right direction to chase your dreams? Tameka wanted to attend a historically black college, but wasn’t sure about Spelman College at first. Through a couple of “fluke” spur-of-the-moment decisions, Spelman was where she ended up, although she originally wanted to pursue a communications major to become an investigative reporter. Since Spelman is a liberal arts college, she settled for an English major and then spent some time in the Peace Corps.
    TWEET: We wanted to parent our child differently than we were raised---to be financially independent. @IamTameka
    When you know “this is not for me”
    Have you been there? After her time in the Peace Corps, Tameka went to graduate school and then ended up in DC working for the Department of Juvenile Justice, developing policies and overseeing delinquency prevention. It didn’t take long for her to realize the monotony of a federal government job was not what she was cut out to do. She soon moved back to Colorado and worked to make her small business development center #1 in the country.
    TWEET: We all have entrepreneurial potential, but it depends on your #mindset. @IamTameka
    A “once in a lifetime opportunity”
    Have you experienced those times when your path changes because of a networking move from the past? Tameka’s story shows the power of networking and taking initiative, and how God orchestrates things beyond our control. Tameka was committed to being genuine, being “nice,” and leaving a great impression on the people she met along her career path. She never realized how these commitments would play into her future, all because she was always open to new opportunities.
    TWEET: If rich, white people do it, then it must be something fun and interesting. @IamTameka
    Guest Recommendation: ONE action for a dream chaser to take—“Move forward. Do SOMETHING!”
    OUTLINE OF THIS EPISODE:
    [1:44] Tameka’s newly launched podcast
    [3:04] Tameka’s dreams, her path to college, and what came next
    [10:06] The Peace Corps: A challenging experience
    [13:16] Federal government work, then a move back to Denver
    [18:54] The man and the phone call that changed everything
    [24:10] The power of networking and initiative
    [27:16] How life experiences have led to the podcast
    [30:08] The empowerment in kids who earn their own money
    [35:03] Guiding others in the passion for an entrepreneurial mindset in kids
    [39:23] Tameka’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Tameka on Twitter
    Tameka on LinkedIn
    Tameka on Facebook
    TWEETS YOU CAN USE:
    TWEET: I try to be genuine and nice to everyone I meet because the #connections are so important. @IamTameka
    TWEET: I didn’t want to be a teacher, but I view this podcast as an educational resource. @IamTameka
    TWEET: The monotony of #government work wasn’t what I wanted. I wanted to make a difference! @IamTameka
    https://youtu.be/QyQxjeOZrUI
    
    Ep. 112: Staci Greenberg – Designing Your Own Dream on Your Own Terms
    
    Aimee J. — Wed, 18 Oct 2017 07:00:00 -0500
    
    Staci Greenberg is host of The Inside Outlook podcast. As an interior designer, Staci has spent many years speaking with the various trades and people associated with building renovations and new construction. She has talked to everyone from architects and contractors to fabric manufacturers and furniture makers. The Inside Outlook is the show where she talks about all things interior and design with those very same people.
    Wine, a blindfold, and interior design:
    What do YOU do when your dreams aren’t working out? Staci was struggling when she realized her dreams of being an actress were not going to happen. She shares how she and her sister played their childhood “Dr. Doolittle” game, and included an adult beverage and a blindfold. Staci slapped her hand down on a college catalog straight to her first interior design class. Was it a crazy move? Staci has loved her career path and her work in the visual arts. She says she wouldn’t have it any other way!
    TWEET: I didn’t want to do “another stint” at a place that wasn’t for me. @ianddllc
    The coolest thing I ever did:
    How do you handle a transition in your methods or learning new technology? Staci encountered this problem when she had to learn to do drafting with computer programs after being “old school” in drawing by hand for many years. She joined with architects and engineers in her field and took after-hours “lessons” from a recent college graduate. “I locked myself in my office and forced myself to do the next project 100% on the computer. It was the only way I could learn it.”
    TWEET: Good #designers are always #doodling. @ianddllc
    Holding onto the dream:
    What happens when times are tough and friends tell you it’s time to “let the dream go”? Staci went through this, but she remained determined to make her dream into a business and not just a hobby. Rough times may come, but you learn from them. Staci says she wouldn’t be happy doing anything else!
    TWEET: I tried to do other things, but #designing is in my blood, what I love, and what I’m good at. @ianddllc
    Guest Recommendation: ONE action for a dream chaser to take—“If you’re gonna chase your dream, then you have to be COMMITTED to it. Many things are going to get in your way.”
    OUTLINE OF THIS EPISODE:
    [1:26] Why interior designers are kind of like unicorns
    [2:45] Trying to walk away from this profession
    [3:45] Childhood dreams of being an actress
    [8:29] The transition from old school drafting to computer technology
    [13:14] How HGTV is killing the interior design industry
    [18:00] Reality vs. TV design
    [20:40] Designing for the individual client
    [22:11] Not letting your dreams go
    [22:56] Knowing where you don’t belong
    [27:34] The struggle many people have with knowing where they belong
    [31:50] Staci’s “bucket-list” project
    [35:12] Staci’s ONE recommendation for a dream chaser
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Staci’s Podcast
    Staci on Facebook
    Staci on Twitter
    TWEETS YOU CAN USE:
    TWEET: I design things knowing how they will be built; it’s a design/build approach. @ianddllc
    TWEET: I’m pretty #confident, because I’m not 21 anymore. @ianddllc
    https://youtu.be/pjaYIUWdyoI
    
    Ep. 111: Jenn Swanson – Adapting Your Dream Throughout Your Life
    
    Aimee J. — Wed, 11 Oct 2017 07:00:00 -0500
    
    “Communication Diva” is the tongue-in-cheek, sassy title of podcaster and author (and church minister) Jenn Swanson. Jenn doesn’t actually believe anyone can be a diva of communication but does passionately insist that we could all do with a little practice! Through her podcast, public speaking, workshops, individual coaching, ministry, and recently published book, Jenn lives out her personal mission statement: to connect, encourage, and empower others and to help people “know they can.” Aimed at high school and college graduates (and with a gentle nudge toward personal awareness and growth), What They See: How to Stand Out and Shine in Your New Job takes readers beyond the interview and into the three-month probationary period of new employment.
    TWEET: I didn’t want to deal with paperwork but wanted to do pastoral care with patients. @jennswanson2
    Finding what calls to you:
    Do you follow what “calls to you”? Jenn shares how she spent 23 years in the hospital business, but then left to follow her dreams. After securing her instructor’s license, she went into teaching medical terminology and found it was something she enjoyed. “There was something about teaching that was calling me,” Jenn says. But she didn’t stop there; she went on to get her ministerial training part-time while working at the hospital—and added another profession to her repertoire.
    TWEET: Why should I slow down when I love what I’m doing? @jennswanson2
    Don’t overload your plate!
    Do you feel compelled to say YES to everything that comes along? So many people “overload” their plates by never learning to say NO. Jenn says you must be ruthless about your self-care and not let yourself get overloaded. Something may sound fun, but you have to look after yourself first and foremost. Always remember that your family must be your top priority.
    TWEET: DONE is better than perfect. @jennswanson2
    Omigosh—I have to do this!
    Do you regularly step “outside your comfort zone”? Jenn says that the more she taught, the more she realized that there was a great need to be able to communicate effectively. Using language properly reduces tension in relationships---and couldn’t we all stand to communicate more effectively? Jenn explains how she found podcasting, met some great people who helped her along the way, and got hooked!
    TWEET: Take what you love to do and turn it into a paying gig. @jennswanson2
    Guest Recommendation: ONE action for a dream chaser to take—“Set a goal. It’s one thing to imagine a dream, but it’s another to write it down or tell someone you’re gonna do it. It adds another level of commitment. Break it down into small steps and do ONE thing today.”
    OUTLINE OF THIS EPISODE:
    [1:15] Jenn’s eclectic background and her initial dream to pursue acting
    [3:14] Why Jenn didn’t go to acting school
    [6:25] Pursuing another dream in serving others
    [9:10] Balancing jobs, school, practicum training, and family
    [11:05] Getting ruthless with self-care
    [12:20] How Jenn’s kids lived out her dream of theater school
    [15:00] Discovering the world of podcasting
    [17:40] Looking back on 6 years of podcasting
    [19:33] Unexpected opportunities
    [21:14] Upcoming plans for Jenn
    [23:29] Doing it on your own terms
    [25:30] Why slow down?
    [27:48] It’s never too late!
    [29:28] Changing your mindset
    [30:20] How Jenn’s book came to be
    [32:25] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Jenn’s Website
    Jenn on Twitter
    Jenn on Instagram
    Jenn on Youtube
    Jenn on Facebook
    Jenn’s FREE 5-day Jumpstart Your Job Search Challenge
    www.thepodcastanswerman.com
    www.smartpassiveincome.com
    www.teachable.com
    TWEETS YOU CAN USE:
    TWEET: I’ve had to get ruthless about self-care and not “overloading my plate.” @jennswanson2
    TWEET: I was filling a need that came directly from podcasting. @jennswanson2
    TWEET: What the world needs is people who are excited to get out of bed in the morning and go to work. @jennswanson2
    https://youtu.be/Ya3NPvpRL2o
    
    Ep. 110: Dan Moyle – Chasing His Dreams by Helping Others
    
    Aimee J. — Wed, 04 Oct 2017 07:00:00 -0500
    
    Dan Moyle promotes helpful, engaging marketing over interruptive advertising. Coming to marketing from the TV news business, Dan brings a wealth of knowledge from writing to video production to multimedia content creation. He says, “I’d rather help someone reach 50 ideal customers than 5,000 passive viewers.” A believer in servant leadership, Dan can be found behind the scenes at work with organizations like Talons Out Honor Flight and Interview Valet, lifting others up with service and a strong work ethic.
    When you face the brick wall:
    What do you do when the job you want doesn’t want you? Dan experienced this when he longed to work for Kellogg’s but didn’t have the required master’s degree. It was an ego check to realize that “none of these companies want me,” but he stayed at his current job and honed his social media skills. While doing other small projects along the way, he kept trying to find the PR/marketing job he desired. Through connecting with someone he knew previously, he secured a writing position involving mortgages and marketing. He was still chasing his dreams even though they led down an unfamiliar path.
    TWEET: I hear that small voice of #doubt but I like to punch it in the face. @danmoyle
    Being confident:
    Are you really good enough? Dan had to ask himself this question time and time again, even though he knew he was good at what he did. There are many ways in which your work can be validated, but you must remain confident in chasing your dream. Call it “self-belief” or “taking the chance,” but never mistake confidence for cockiness.
    TWEET: If you can’t be #confident in chasing your dreams, then where can you be confident? @danmoyle
    Reaching back and helping others:
    When you’ve achieved success, do you remember to reach back and help others? Dan says that mentoring is HUGE. Mentoring, networking, and helping others are ways he likes to give back now that he’s “the expert.” He shares how he has been “thrilled, humbled, and over the moon” when others have recognized his work and its value. Part of the responsibility of success is to give back to those coming behind you, and Dan believes in living this out in his life.
    TWEET: I don’t want to be a #taker, but I want to be a #giver. @danmoyle
    Guest Recommendation: ONE action for a dream chaser to take—“Be a part of mentoring. Give back to those behind you. It opens new doors and gives you new ways to network. It’s a circular thing.”
    OUTLINE OF THIS EPISODE:
    [2:00] Dan’s cool story and dream of writing, all the way from age 13
    [3:45] Veering off the writing path---(but, not really)
    [8:00] Facing the brick wall
    [10:45] Going down an unfamiliar path
    [12:40] The small voice of doubt
    [14:54] How Dan got into TV news to “pay the bills”
    [18:00] The common denominator of relationships and helping others
    [20:05] Amazement when others are impacted by your work
    [21:45] How imposter syndrome rears its ugly head
    [23:32] What servant leadership really means
    [29:08] How servant leadership helps in chasing dreams
    [30:18] Developing servant leadership in younger generations
    [34:24] How dreams may change again and again
    [36:00] Dan’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Dan’s Website
    Dan on LinkedIn
    Dan on Twitter
    Dan’s Podcast on Twitter
    Dan on Facebook
    TWEETS YOU CAN USE:
    TWEET: #Marketing is having the right conversation with your ideal person at the right time. @danmoyle
    TWEET: Living out #servant #leadership means serving others to help them be #successful. @danmoyle
    https://youtu.be/RWnhJF-JbS0
    
    Ep. 109: Meghan Enriquez – True Conversations
    
    Aimee J. — Wed, 27 Sep 2017 07:00:00 -0500
    
    Meghan Enriquez is the founder and CEO of TRUE Conversations. Soon after the birth of her second child, Meghan had what she calls a “face plant moment,” which ignited her to create TRUE Conversations. She is highly sought after to speak with, train, and interview a variety of audiences around the most stigmatized issues of today: communication, leadership, and redefining true success.
    Meghan served as an Intervention Director at Johns Hopkins University for a clinical trial while juggling the demands of motherhood. This millennial, Asian-American entrepreneur who came to America as an infant adoptee has earned her bachelor’s degree in both Exercise Science and Psychology from Slippery Rock University. Join me for this uplifting conversation with Meghan!
    TWEET: There was an undeniable force that wouldn’t let me sleep until I took #action. @trueconversationsllc
    The “Face Plant Moment”
    Have you experienced these moments? Meghan describes it as the moment when you are utterly spent, barely able to function, and just surviving through life. For her, this came after the birth of her second child, when physical problems dominated her life. The great disconnect with what you want out of life and what your reality has become can make you say, “There is something wrong with me.” These moments have the power to change you, and Meghan shares how she learned to be “transparent with purpose” to empower and uplift others.
    TWEET: Being #transparent with a purpose was a formula the world was really craving. @trueconversationsllc
    Open Minds and Hearts
    Can YOU see both sides of an issue? Stigmatized issues are changing constantly in today’s world. Meghan says there is a “lost art” of being able to respectfully disagree. We need open minds and open hearts to call people to transparency and honesty. When people show up with this attitude, magic happens. We know that NOT being able to see another’s perspective is NOT working in our society. Meghan says, “We want to create a new normal.”
    TWEET: We want people to feel more capable, more validated, and gain more #wisdom. @trueconversationsllc
    Wanting to be Understood
    Isn’t that what we all crave—being understood? Meghan explains the bullying she experienced as she grew up as an adopted Korean in American white society. Because of this bullying, she only longed to be understood. This became the foundation of TRUE Conversations, where Meghan encourages people to look behind the skin color, behavior, and religion to see the value in people, even if you don’t agree.
    TWEET: There is a lost #art of being able to respectfully #disagree. @trueconversationsllc
    Guest Recommendation: ONE action for a dream chaser to take—“Get to know yourself, and know that it could take years. In our society, we don’t value being honest and open with ourselves. There is always something extra to discover about who you are.”
    OUTLINE OF THIS EPISODE:
    [1:30] Meghan’s upcoming conference in MD: TRUE Conversations Live
    [3:30] Meghan’s “face plant moment”
    [8:10] The intention behind TRUE Conversations
    [10:40] The objectivity of “both sides of the table”
    [13:53] Meghan’s background of blended cultures
    [15:33] Positive influences to overcome negative self-image
    [17:30] “When I grow up”
    [20:48] Helping people who are scared to take the leap
    [24:56] The hardest moments and most beautiful gifts
    [27:56] People who want to be part of your vision
    [34:54] Meghan’s ONE action for a dream chaser
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Meghan’s Website
    Meghan on Instagram
    Meghan on Twitter
    TWEETS YOU CAN USE:
    TWEET: I was a mindful and attentive friend and wife, focusing on the #lesson to be learned. @trueconversationsllc
    TWEET: Own who you are and put it into action, even when you’re scared out of your mind. @trueconversationsllc
    TWEET: Building your #faith in whatever you believe in---that’s what’s most important. @trueconversationsllc
    https://youtu.be/1tFoAl7B-Ns
    
    Ep. 108: River Castelonia – How a Second Chance Led to Chasing His Dreams
    
    Aimee J. — Wed, 20 Sep 2017 07:00:00 -0500
    
    River Castelonia currently studies mechanical engineering at Manhattan College, specializing in solid modeling and mechanical design. After working on Nobel Prize-winning research at Brookhaven National Laboratory, he began his undergraduate work in engineering. During his first academic year at Manhattan College, he began working for Tesla Motors Inc. in their sales division to develop skills in both marketing and business. Combining his technical and business background, he helped co-found Haven Labs, a non-profit that designs 3D printed prosthetics for amputees in the NY area.
    River’s Second Chance:
    Is there a better fit for me? Perhaps you have asked yourself this question, as River did while still a young college student. He was studying physics but having a rough time when he received a “wake-up call” that drove him to transfer to Manhattan College, change is major and life plans, and begin working on himself and his dreams.
    TWEET: “People do what they’re good at, and not what they necessarily like to do.” @rivercastelonia
    Your Environment is KEY:
    Who do you surround yourself with? It’s very important to get the help and support that you need in pursuing your dreams—people who believe in you! We are each responsible for finding the support we need to fulfill what we want out of life. No one else will do it for you.
    TWEET: “If you want to go fast, go alone. If you want to go far, go together.” @rivercastelonia
    Fast Forward to the Future:
    What would you say to yourself 10 years from now? River shares how everything we do is an investment in ourselves. Life only gets harder, and if you quit now, then you’ll never know what “could have been.” Invest in long-term happiness and perfect fulfillment.
    TWEET: “Everything is an #investment, even time.” @rivercastelonia
    Guest Recommendation: ONE action for a dream chaser to take—“It’s important to know that those thoughts that you have about a certain idea are the ones we sometimes talk ourselves out of. You have the ability to create whatever you choose. Take the leaps and bounds and don’t ever give up.”
    OUTLINE OF THIS EPISODE:
    [1:37] River’s TED talk, current projects, and THE “wake up call”
    [6:17] Anxiety, doubt, and lack of support
    [9:42] Why a physics major at first?
    [11:50] Environment is KEY
    [12:33] Kids do what they’re good at
    [14:07] Selfish WHY vs. Selfless WHY
    [15:49] Going the easy route
    [18:19] Tying yourself to unhappiness
    [20:48] The creation of Haven Labs
    [25:00] Taking the leap in 2015 with his team
    [30:13] River’s passion for helping people
    [32:39] River’s full-time focus
    [33:24] River’s ONE action for a dream chaser to take
    RESOURCES MENTIONED IN THIS EPISODE:
    River on LinkedIn
    River on Facebook
    River on Twitter
    River’s Website
    Tweets You Can Use:
    TWEET: “There’s always a way to get from point A to point B, but it’s about finding that path.” @rivercastelonia
    TWEET: “We are just a couple of guys who had an idea.” @rivercastelonia
    TWEET: “At the end of the day, it’s important that you do something you love and care about.” @rivercastelonia
    https://youtu.be/oL4XWs67Shk
    
    Ep. 107: Joe Pardo – Checking Back In a Year and a Half Later
    
    Aimee J. — Wed, 06 Sep 2017 07:00:00 -0500
    
    Today we’re checking back in with Joe Pardo, my guest way back on Episode 25. He’s a NJ-based dreamer and has always believed that society starts with You, and that to change society, you must first change how you think.
    In early 2014, Joe decided to leave his family’s $100 million business and pursue his dreams. Joe Pardo founded the motivational Dreamers podcast (www.howtodream.co) to build his platform around helping others pursue their dreams.
    TWEET: “I’m doing things as a web director that I couldn’t do at other places.” @supoerjoepardo
    Who is Joe Pardo?
    How would you describe yourself? Joe calls himself “a realist who loves to dream and create things.” His innate love for business has played into his work for the non-profit Hopeworks in Camden. Unusual circumstances led to his becoming their web director, but Joe says it doesn’t really feel like a job because he’s able to give back. He loves helping the at-risk youth with coding skills, professional skills, and trauma care.
    TWEET: “At what cost does #success come?” @supoerjoepardo
    That’s not all . . .
    Most people don’t pursue the things that Joe does. He shares his candid thoughts about focusing on what he wants to accomplish and why. His work at Hopeworks is supported by the consulting work he does—his “day job.” Joe loves being able to give back by helping coach others.
    TWEET: “Figure out what your lane is, and then take that to the masses.” @supoerjoepardo
    Why you need to re-evaluate
    How do you balance work, dreams, self-care, and family time? Joe admits that it isn’t easy to make the decisions necessary to protect your time. He shares tips about learning to prioritize, building boundaries, defining success, setting goals, and re-evaluating. This re-evaluation has to take place often! He says you have to do what you have to do in order to love and care for your family.
    TWEET: “Little did I know I was auditioning for a #job I had no intention of taking.” @superjoepardo
    OUTLINE OF THIS EPISODE:
    [2:35] Joe’s 3^rd book: repetitive art in word form
    [5:14] How Joe describes himself
    [7:40] Joe’s work with Hopeworks in Camden
    [11:12] The power of building your own platform
    [16:30] Joe’s daughter and family commitments
    [18:55] Learn to prioritize and build boundaries
    [23:10] The need to re-evaluate
    [25:10] Two more books upcoming from Joe
    [27:10] Re-investing in the business
    [30:05] Sacrifices and adjustments
    [31:20] The next year and a half??
    [33:10] Joe’s nomination for the Business Podcast award
    [40:00] Joe’s last words for listeners
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Joe’s Website
    Joe on Facebook
    Joe on Twitter
    Joe on Instagram
    Joe on YouTube
    Joe on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: “Do what you have to do in order to do what you love.” @superjoepardo
    TWEET: “If I’m not working, then I’m not making #money—and that’s a problem.” @superjoepardo
    https://youtu.be/Z1naE_5AUDw
    
    Ep. 106: Kara Gott Warner – Checking in After Two Years
    
    Aimee J. — Wed, 30 Aug 2017 07:00:00 -0500
    
    Today’s guest is Kara Gott Warner, who also appeared way back in Episode 16. She’s been the Creative Knitting Executive Editor and the host of the Power Purls podcast. She began her career designing knitting patterns in 2002. Her designs have been published in several magazines, including Creative Knitting, Vogue Knitting, Family Circle Easy Knitting, and Interweave Knits. Kara has a background as a technical illustrator, working with craft book publishers such as Random House, Lark Books, Sterling Publishing, and F+W. Kara first joined Annie’s Publishing in 2008 as knitting book editor, and then in 2010 signed on as Executive Editor of Creative Knitting Magazine and Annie’s Knitting Publications. Through the Power Purls podcast, Kara’s mission is to dig deep and ask those burning questions about what turned her guests on to the “two sticks and fiber” in the first place, and what keeps their needles moving!
    Making the Leap:
    Do you know your ONE thing? Kara shares how she planned it out and did the math before leaving her full-time job to pursue her dreams. She reveals the empowerment she felt by putting her plan on paper and beginning to work on HER dreams full-time.
    TWEET: “It’s hard to not get caught up in the busy-ness instead of the #productivity.” @karaknits
    Defining your Dream:
    Do you allow your dream to morph and grow along the way? We all know that dreams may not stay the same over time as they are refined by experiences and situations. Kara decided to focus on her podcast and use it to create a sustainable life and community. The dream has layers to it as she realizes her goals within the knitting industry. Don’t be afraid to let your dream evolve!
    TWEET: “Your #wellness is all part of the process.” @karaknits
    The One Thing:
    In this age of busy-ness, we are probably all involved in several “dreams” and projects at once. Kara tells about the things she has going on within her dream. Even though we focus on ONE thing, we have commitments to many things. Is multi-tasking a bad thing? Absolutely not! Kara shares how to find the one thing that makes thousands of other things become easier. You, too, can find a way to streamline your dream.
    TWEET: “You can do everything you want, just not at the same time.” @karaknits
    OUTLINE OF THIS EPISODE:
    [1:35] Checking in on Kara’s dream after two years
    [8:50] What am I waiting for?
    [10:15] The first two weeks after leaving the 9-5 mentality
    [15:35] Working at your best to chase your dreams
    [18:50] Defining your dream
    [23:43] The ONE thing vs. multitasking
    [27:35] Going in many different directions
    [29:25] Repurposing material
    [35:25] Coaching clients and podcast interviews
    [37:25] The Chalkboard Method
    
    RESOURCES MENTIONED IN THE EPISODE:
    Kara’s Websites:
    www.powerpurlspodcast.com
    www.karagottwarner.com
    www.splendidsticks.com (Creative Knitting Editor’s Blog)
    www.creativeknittingmagazine.com
    Kara on Twitter
    Kara on Instagram
    Kara on Facebook
    TWEETS YOU CAN USE:
    TWEET: “Even though we focus on ONE thing, we have #commitments to many things.” @karaknits
    TWEET: “If you can’t identify the things that are the most important, then you’re screwed.”
    TWEET: “Focus on the one thing that helps you get everything else done.” @karaknits
    https://youtu.be/_0Qy9Q1WVtI
    
    Ep. 105: Lucinda Cross – Rebuild, Restore, and Reinvent Yourself
    
    Aimee J. — Wed, 23 Aug 2017 07:00:00 -0500
    
    Lucinda Cross is a best-selling author, internationally-renowned speaker, master coach, platform strategist, TEDx speaker, and founder of the Activate Movement. She’s been featured on the Today Show, in the NY Times, Essence magazine, and many more media outlets. I heard about Lucinda when she was a guest on Episode 47 of the Trailblazers podcast with my friend Stephen Hart. I wanted her on the show after that episode, but when I looked her up and learned her story, I KNEW I had to do anything and everything to make it happen Thankfully, Lucinda said yes after my first ask and she’s here today!
    TWEET: “I had to go even harder after my #dreams because society had already cancelled me out.” #LucindaCross
    Defy the Odds
    What do you do when circumstances DON’T go your way? Are you tempted to give up and quit? Lucinda shares how a bad choice in college led to her incarceration and how she had to serve her time—for almost five years! Even though prison took a chunk of her journey, she didn’t let it stop her. She came back stronger than ever and more determined than ever to go even harder after her dreams.
    TWEET: “I tried to speed up success and it didn’t go my way.” #LucindaCross
    The Fab Five +1
    Do you enjoy the journey in chasing YOUR dreams? Lucinda learned from her mom the value of a vision board, and it’s a technique she still uses today. Her “fab five + 1” are faith, family, friends, finances, fitness, and fun—these are represented on her vision board at all times. Her motto is “No one will outwork me on my own dream!”
    TWEET: “It’s not what you see, but who you’re becoming.” #LucindaCross
    The “WE nation”
    Do you look to lift others up and give support when they need it? This attitude is a big part of Lucinda’s message. She calls it “promoting a WE nation in a ME world.” There is power when we support each other and build a team. People are drawn to the bigger vision. You are never attractive when you are out for yourself!
    TWEET: “People are drawn to the bigger vision.” #LucindaCross
    Guest Recommendation: ONE action for a dream chaser to take—“Create a vision board. It will have your dreams chasing you!”
    OUTLINE OF THIS EPISODE:
    [1:07] Lucinda’s interesting background
    [2:30] Keeping a positive mindset
    [4:12] How vision boards helped Lucinda
    [8:04] Turning things around and creating a WE nation
    [10:27] The Comic-Con attitude of gratitude
    [12:07] The Activate Movement and Conference (coming in September!)
    [14:14] Putting together the Activate Movement
    [16:02] Tired of being the best-kept secret
    [18:51] Small steps to the main stage
    [22:32] Silencing the critics and redefining success
    [26:00] A new perspective
    [28:14] When you don’t know how
    [29:50] Your secret sauce
    [33:00] What to expect next from Lucinda
    [35:07] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Website: www.lucindacross.com
    Creating a WE Nation (Tedx SingSing) : Rebuild, Restore, Reinvent - https://www.youtube.com/watch?v=Phn3hIRGWDA
    TWEETS YOU CAN USE:
    TWEET: “I was tired of being the best-kept secret. I needed my own #platform.” #LucindaCross
    TWEET: “I had to unlearn what #failure looked like.” #LucindaCross
    TWEET: “You can fall down, but you can get right back up and be your best self.” #LucindaCross
    TWEET: “We don’t choose our #dreams; our dreams choose us.” #LucindaCross
    https://youtu.be/mHphy5_8IbM
    
    Ep. 104: Travis Wolfe – Overcoming Obstacles to Win at Life
    
    Aimee J. — Wed, 16 Aug 2017 07:00:00 -0500
    
    Travis Wolfe was born into poverty to two drug-addicted parents. At the age of 8, his family placed him in the foster care system where he was physically and sexually abused. A runaway at age 15 and homeless by the age of 16, his life was on a downward spiral and he was destined for failure.
    But today he’s an author, transformational speaker, entrepreneur, sergeant in the police department, and the owner of WolfeMpowerment Group. His story is a testament that when you become determined not to lose, it becomes impossible not to win!
    TWEET: “I hated my father because he forced me to grow up, fight, and be a man for my mother.” #traviswolfe
    A Life Without Dreams
    Can you even imagine not having the capacity to dream? Travis shares that, as a child, he had no hope for anything better, but knew only poverty and hopelessness. He couldn’t even see other possibilities for his life, because he knew nothing better. When he was 17, a mentor changed his life when he said he “believed that I was greater than I believed I was.” Only then did Travis allow himself dreams of going to college, having a family, and becoming a police officer.
    TWEET: “All I knew was #poverty, #hopelessness, and #homelessness.” #Traviswolfe
    NO doesn’t always mean NO
    When someone says NO to your dream, how do you react? Travis was told “NO” 14 times by 6 different police departments. He was discouraged and doubtful, but determined through perseverance to make his dreams come true. He remembered his WHY and knew that God’s purpose for him was BIG, which included fulfilling the dream of becoming a police officer.
    TWEET: “If you truly #desire something, the #universe will conspire to help you achieve your #dream.” #TravisWolfe
    Giving Back
    “How can I tell my story to impact and empower others?” This is the question Travis asked himself at a pivotal time in his life. He was in a “funk,” bordering on depression after undergoing a surgical procedure on his back. He saw Lisa Nichols share her inspirational story on the Steve Harvey Show and knew that he had an amazing story to share. So, Travis wrote a book with complete honesty and transparency, and it’s become a guide to help you get to where you want to be in your life.
    Guest Recommendation: ONE action for a dream chaser to take—“Start. Take that one action and start where you are. Make that decision. Believe that you can achieve what you dream. If you never start, I can assure you that you’ll never get there.”
    OUTLINE OF THIS EPISODE:
    [1:10] Travis’ background: Why could he move forward when so many people can’t?
    [4:45] Travis’ childhood with NO dreams for the future
    [6:25] Believing that dreams ARE possible
    [8:35] Attaining the dream of being a police officer
    [11:35] Not taking NO for an answer
    [16:05] Fighting off the doubts of others to achieve the dream
    [21:25] Giving back
    [24:50] Travis’ book and how it is changing lives
    [27:20] No apologies for addressing fears
    [30:40] How actions manifest desire and beliefs become reality
    [35:10] The common theme of not giving your all
    [40:50] Not giving yourself enough credit
    [42:35] Travis’ ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Travis’ Website: www.wolfempowerment.com
    Travis on Facebook
    Travis on Instagram
    Go Be Great!: Overcome and WIN! by Travis Wolfe
    TWEETS YOU CAN USE:
    TWEET: “Nothing that gets in my way troubles me anymore.” #traviswolfe
    TWEET: “If a guy like me can overcome circumstances and win, then anyone can.” #TravisWolfe
    TWEET: “It is your #actions that are responsible for #manifesting the things you desire.” #TravisWolfe
    https://youtu.be/F-UzOxGnJhg
    
    Ep. 103: Leneen Faith – Bringing the Adventures of Peacebe and the Heartwatch to Life
    
    Aimee J. — Wed, 09 Aug 2017 07:00:00 -0500
    
    Leneen Faith is a wife, mom of three, elementary school teacher, author, and CEO. Despite her full plate, she continues chasing her dream of inspiring children to be kids of character! The dream nearest and dearest to her heart is her children’s brand, The Adventures of Peacebe and the Heartwatch. Peacebe is currently an 8-book character education series that’s already in 20 schools. However, Leneen’s dream is for her brand to become a cartoon on a major cartoon network. Leneen is a firm believer that you can never be too busy to chase your dream and fulfill your purpose.
    TWEET: “Learn ways to inspire #children to have good #character with #LeneenFaith”
    Chasing the Dream
    How is a dream born? Dreams come in different ways to different people, but Leneen says her dream came as an idea that “popped into” her head way back in 2005. She wrote out her first Peacebe story, but then shelved the idea for FIVE years. She knew her inspiration was to teach kids about character through her writing, so she persevered until her idea became an 8-book series that teaches that “it’s cool to be a kid with character and values.”
    TWEET: “I want to teach kids that it’s cool to have #character.” #LeneenFaith
    Taking the Next Step
    Once you have grabbed hold of your dream, what do you DO with it? Leneen knew it would take action on her part to see the growth of her dream. She took a year off from teaching to knock on doors and talk to school principals about getting her series into schools. Her persistence paid off, as the series is now used in 20 schools! The dream doesn’t stop there, as Leneen admits she sometimes let fear get in the way of growth. The most important step is to STICK WITH IT! She now plans another year of hiatus from teaching to market the series to more schools and more avenues. She is going after it ALL!
    TWEET: “This time around, I’m going to do it a little bit better.” #LeneenFaith
    Chasing the Dream WITH your Family
    Who can you rely on for support in chasing your dream? Leneen turns to her family, especially her brother David, who partners with her in illustrating her books. Being raised by a single mom, Leneen and her five siblings were taught the value of a good attitude, hard work, and waiting. Leneen says there is no one else she would want to “do this” with besides her family.
    TWEET: “There’s no substitute for a good attitude and hard work.” #LeneenFaith
    Guest Recommendation: ONE action for a dream chaser to take—“You have to realize that your dream is bigger than you. It will take pressure off you and give you a bigger purpose. Putting pressure on yourself keeps you from being creative.”
    OUTLINE OF THIS EPISODE:
    [1:35] Leneen’s busy life and how she finds a single focus
    [3:51] The lifelong dream to be a teacher
    [4:33] Leneen’s children’s brand and how it came to be
    [7:23] Inspiration for the series from being a mom and teacher
    [8:25] The beginning of many more ideas for the series
    [9:29] How the series found its way into 20 schools
    [10:55] The focus on a year of marketing
    [12:50] Chasing your dream with family
    [15:15] Topics covered in the first series
    [17:15] Feedback from parents, teachers, and students
    [19:15] Figuring out the publication process
    [21:55] The cartoon dream and MORE!
    [24:51] Meeting others with the same passion
    [26:35] The 12-year struggle to keep the dream alive
    [29:15] Bouncing back, twice as strong
    [30:50] Bringing others into your dream
    [34:03] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Leneen’s websites: www.peacebekids.com and www.kncbasketball.com
    Leneen on Instagram: www.instagram.com/peacebekids and www.instagram.com/leneenfaith and www.instagram.com/knctravelbasketball
    Leneen on Facebook: www.facebook.com/peacebekids and www.facebook.com/knctravelbasketball
    TWEETS YOU CAN USE:
    TWEET: “Be where you are.” #LeneenFaith
    TWEET: “I want to give it my ALL this year and trust and see what happens.” Leneen Faith
    TWEET: “I feel blessed to be on this #journey with my #family and wouldn’t want to share it with anyone else. #LeneenFaith
    https://youtu.be/Ilu69RHC6VI
    
    Ep. 102: Erica Blocker – Chasing Dreams While Being a Mom
    
    Aimee J. — Wed, 02 Aug 2017 07:00:00 -0500
    
    Erica Blocker, MA, CPC, is a bestselling author, educator, Success Strategist, CEO of Moms With Dreams University, inspirational speaker, and host of the Moms With Dreams podcast. Erica teaches women how to pursue their passion, discover their purpose, and do what they love in the midst of a busy life, motherhood, and a career without feeling guilty or selfish. She believes that you can create anything you want in your life when you know what you want and are willing to go after it. Her mantra is: Reclaim your dream. Do what you love. Make a difference.
    TWEET: Talking to @Momswithdreams - “This was my chance to start over and rewrite my story.” Listen in!
    Challenged by Motherhood:
    Are you a busy mom who feels guilty for having your own dreams? Erica shares her personal story of being a teen mom who thought she might never have the chance to do what she wanted to do. After a bad divorce, she felt that she had been so entrenched in the roles of wife and mother that she had totally lost her sense of self. She calls it her “re-self-discovery” when she figured out what she wanted to do with her life, and she knows many moms are going through the same thing. If you feel challenged by motherhood, you don’t want to miss Erica’s message to YOU!
    TWEET: “Track your time to find time blocks to reallocate to your #dream.” @Momswithdreams
    Balance and Self-Care:
    Do you sometimes feel worn out, depleted, and like there is NOTHING left in your tank? We all have times when we feel this way, but you can change your situation! Like most moms, Erica struggled with balance in her life as she tried to be the “perfect” mom. She finally realized that she had to take care of herself first, and that self-care HAD to become a priority. Listen to her advice about tracking and reallocating your time each week to find time for YOU!
    TWEET: “If I’m empty, then I have nothing left to give.” #Momadvice @Momswithdreams
    A Holistic Approach to Motherhood:
    Don’t we all want someone who understands and has solutions to our problems? Part of the problems most moms face is feeling alone, like no one else is going through what we are. The reality is that moms across different countries and cultures all struggle with the same motherhood issues! Erica offers support for all moms and all challenges through Moms With Dreams University. The courses provide a holistic approach to personal and professional development so you CAN move forward in motherhood and in chasing your dreams. NO dream is too big!
    Guest Recommendation: ONE action for a dream chaser to take—“ Get clear on what YOU really want. Don’t make it about anyone else but you. Being influenced by others around us is often what holds us back from our dreams. Reclaim your dream and BELIEVE!
    OUTLINE OF THIS EPISODE:
    [2:10] When Erica launched her podcast and why
    [4:33] Going after what you love as a mom
    [6:48] How Erica’s kids react to what she does
    [8:31] Are kids afraid of being blamed for mom not going after her dreams?
    [9:55] Is THIS your dream?
    [11:53] Tips for balancing life as a mom and doing something for yourself
    [19:51] What’s next for Moms With Dreams University and the podcast
    [21:45] Courses with a holistic approach
    [23:07] Erica’s book, the precursor to MWD University
    [24:48] Is it too late for my dream?
    [26:51] The journey is important
    [28:57] Impacting others on the way to your dream
    [33:13] Run your own race: It’s all about how you think
    [35:38] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Erica’s Websites: http://ericablocker.com and http://momswithdreamsuniversity.com
    Erica on Facebook
    Erica on Twitter
    Erica on Instagram
    Erica’s Book: Motherhood— Dreams & Success by Erica Gordon
    TWEETS YOU CAN USE:
    TWEET: “Do whatever it takes to #replenish yourself.” @Momswithdreams
    TWEET: “Enjoy the richness and the process of the #journey.” @Momswithdreams
    TWEET: “As long as you’re alive, then it’s not too late for your #dream.” @Momswithdreams
    https://youtu.be/O_kWaGdWoRY
    
    Ep. 101: Lauren Puryear – Fighting Hunger Through Extreme Couponing
    
    Aimee J. — Wed, 26 Jul 2017 07:00:00 -0500
    
    Lauren Puryear is a 29-year old mental health clinician and proud mother of Isaiah. She holds a Bachelor’s degree from Virginia Union University, two Master’s degrees, AND a PhD in Psychology. Lauren prides herself in giving back to her community. She is an activist, philanthropist, and an advocate for social issues across the world. Being raised in Paterson, NJ has taught Lauren the importance of giving back to her community. She started a charity organization, For the Love of Others, LLC, that helps those in need, and it’s all in honor of her grandmother, Marion Elizabeth Smith. After beating cancer twice, Lauren’s resilience and strength has been incredible! Her goal is to share her story with the world in hopes to not only raise awareness, but also to inspire!
    TWEET: “Focusing on the #dreams that really matter and making the world a better place on Ep 101” @FTLOO_inc
    Chasing the Dream:
    When you first had your dream, did you know exactly how you would accomplish it? Most people don’t have it all figured out in the beginning, because it takes time for the growth process to occur. For Lauren, she knew her dream was to help the homeless and hungry, but she had no idea how she could help. Since she is a woman of strong faith, she prayed for help----and soon had her answer: extreme couponing. It’s true that where there’s a will, there really is a way. Lauren was able to feed the first 30,000 people with just $500—thanks to her couponing.
    TWEET: “Living as #homeless person for a week on the streets of DC opened my eyes.” @FTLOO_inc
    Seeing the Bigger Picture:
    Why care about hungry people? If you asked Lauren this question, she would tell you that her organization provides MUCH more than just food for empty bellies, but gives hope and positive mental health. Feeding people can prevent crime and drug addiction. It’s all about looking at the bigger picture from something small and easy like clipping coupons. We all need a dose of Lauren’s passion and positivity toward helping those around us!
    TWEET: “If something as small as #couponing can have such an impact, then why not do it?” @FTLOO_inc
    Raising Awareness:
    What can ONE person do in the fight against hunger? Lauren has inspired countless others to join her in chasing her dream of feeding 60,000 people in the first year of her charity. There are so many ways to help, but Lauren wants us all to know that hunger and homelessness are NOT the same. For the Love of Others feeds people at schools, community centers, and emergency shelters, and many more could be fed if laws in the US would change regarding getting food to the hungry. Lauren is a true example of someone who lives out her mantra: “Love God, love others, and serve the world.”
    TWEET: “People don’t usually realize how many #hungry people there are all around us.” @FTLOO_inc
    Guest Recommendation: ONE action for a dream chaser to take—“If I can do it at 29 years of age, then anyone can. Whatever your dream is, GO FOR IT! Do it and don’t stop until you get there!”
    OUTLINE OF THIS EPISODE:
    [1:25] Finding time for school, motherhood, and beating cancer
    [3:35] The original goal: feeding 30,000 through extreme couponing
    [7:38] How this has become Lauren’s full-time work
    [12:20] How can we help? (See Lauren’s website)
    [14:00] How this has affected others
    [16:50] The need is all around us and we don’t see it
    [18:40} Two distinctive issues: hunger and homelessness
    [19:40] Upcoming events across the country
    [23:55] How the cooking takes place
    [24:40] The impact
    [26:30] Policies that govern food distribution and the need for change
    [28:55] How to begin giving back and Lauren’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Lauren’s Website
    Lauren on Facebook: For the Love of Others
    Lauren on Instagram
    Lauren on Twitter
    TWEETS YOU CAN USE:
    TWEET: “#Hunger and #homelessness are two distinctive issues with some overlap.” @FTLOO_inc
    TWEET: “We cannot do what we do without our community partners - can you help?” @FTLOO_inc
    https://youtu.be/olY5Si1zidc
    
    Ep. 100: Dr. Freeman Hrabowski – Hold Fast to Dreams
    
    Aimee J. — Wed, 19 Jul 2017 07:00:00 -0500
    
    It’s Episode 100 and my guest is Dr. Freeman Hrabowski. Since 1992, he has been the president of MY university, UMBC (the University of Maryland, Baltimore County). He is a consultant on science and math education to national agencies, universities, and school systems. He was named one of the 100 Most Influential People in the World by TIME in 2012. With philanthropist Robert Meyerhoff, he co-founded the Meyerhoff Scholars Program in 1988, which is open to all high-achieving students committed to pursuing advanced degrees and research careers in science and engineering, and advancing underrepresented minorities in these fields. He is a much sought-after speaker, a busy man, a mentor, a friend, and I am blessed to have him as a guest for this 100^th episode. Thanks, Doc, for coming on the show!
    God’s Minute, by Dr. Benjamin Elijah Mays: “I have just a minute, only sixty seconds in it. Forced upon me, can’t refuse it; didn’t seek it, didn’t choose it, but it’s up to me to use it. I must suffer if I lose it, give an account if I abuse it. Just a tiny little minute, but eternity is in it.”
    GRIT is the Word:
    Do I want to be excellent? How do I go about doing it? Each person makes decisions every day that affect the path they take. We all have chances and choices that determine our destiny. To be excellent, it takes a strong sense of self, grit, and hard work. Many young people today don’t understand what it means to have passion, resilience, and to never give up.
    TWEET: “Choice, not chance, determines your #destiny. What will you choose? #Dreams and #values.”
    High Expectations:
    What do you do when obstacles come? Dr. Hrabowski explains the importance of teaching students how to learn and how to succeed, but it can’t stop there. We have to teach them how to fail. We all get knocked down by life and we have to know how to deal with those experiences. The worst thing is NOT to fail, but to fail to strive to be better than you thought possible. He shares his love for innovation in education in going against tradition.
    TWEET: Every person needs to develop a strong sense of self that says, “I can do this.”
    Be a Champion:
    What does it mean to be a champion for someone? It goes beyond mere mentorship, but includes giving back by being an example. Every student needs a champion, an advocate, and we need to give opportunities to shine for people of ALL backgrounds, not just people who are just like us. Part of the challenge is how to groom champions of all backgrounds, who will be those advocates for young students.
    TWEET: :”Attitude, #passion, and #grit are the things that will make a difference.”
    Guest Recommendation: ONE action for a dream chaser to take—“Ask the question of yourself, ‘What am I learning that’s different?’ Take the time to identify people you admire and hear their stories. Stories enlighten and inspire.”
    Dreams by Langston Hughes (1926)
    Hold fast to dreams
    For if dreams die
    Life is a broken-winged bird
    That cannot fly.
    Hold fast to dreams
    For when dreams go
    Life is a barren field
    Frozen with snow.
    OUTLINE OF THIS EPISODE:
    [2:06] Encouraging high excellence
    [4:21] Passion for math
    [5:46] The four pillars in Dr. Hrabowski’s TED talk
    [9:46] How to change mindset and perspective in education
    [13:50] Building the culture of collaboration
    [15:02] Finding students’ strengths with “big picture” questions
    [18:50] Mentorship
    [22:22] Building trust between educators and students
    [23:56] Hunger for the next level
    [25:36] Technology advances at UMBC
    [27:32] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Ted Talk 2013
    TEDx Mid-Atlantic
    UMBC Website
    Meyerhoff Scholars Program
    Aimee J.'s Book Launch
    TWEETS YOU CAN USE:
    TWEET: “Half of Americans who begin #college never complete a #degree.”
    TWEET: “#Students who are most advantaged are those who have a #champion or #advocate as a role model.”
    TWEET: “People from all types of backgrounds should get to know other people of all backgrounds.”
    https://youtu.be/cImhJmYj_zw
    
    Ep. 99: Jeff Brown – Take Action Today Even if They Are Just Baby Steps
    
    Aimee J. — Wed, 12 Jul 2017 07:00:00 -0500
    
    Jeff Brown is the host and creator of the Read to Lead podcast, a top-ranked business and career podcast in iTunes. He spent 26 years in radio, and for 6 of those years he co-hosted an award-winning and nationally syndicated morning show. Using his background and talents, Jeff’s mission is to help you bridge the gap between intentionality and implementation. He does this through public speaking, mentoring, teaching, and most often through the Read to Lead podcast. Jeff is a firm believer in the mantra, “Leaders read and Readers lead.”
    TWEET: “Getting the #job wasn’t as difficult as keeping the job.” @theJeffBrown
    Changing paths:
    How do you react when circumstances force you to change what you THOUGHT was your path? It’s something many dream chasers face, and it’s important to be aware when new opportunities present themselves. Jeff shares how he went from studying to be a music teacher to an “accidental” radio career. It all started with a crash course and led to his first radio job over 30 years ago!
    TWEET: “I’ve been #fired from almost every #radio #job I’ve had.” #Overcomer @theJeffBrown
    The Reluctant Podcaster:
    Do you have an idea you’ve been hesitant to try out? Jeff first had an idea about podcasting LONG before he had the nerve to jump into it. He knew he had skills to learn, plans to make, and research to do---and it took one step at a time. It turns out that losing one job opened the doors for him to launch into podcasting. He admits that it took some poking and prodding from others for him to take the leap, but podcasting has led him to coaching and teaching about creating content and honing interviewing skills.
    TWEET: “It took poking and prodding from others to convince me to start #podcasting.” @theJeffBrown
    Inspiring people:
    Do you know how to REALLY listen? Jeff shares his personal experience in his mastermind group and how each person was able to share skills that helped the others. In your group or on your team, the two most important skills are being present and listening. Learn how to block out distractions and protect “sacred” time, and learn to listen and let the conversation flow. Jeff says that mastering these skills will make you a valuable part of your team!
    TWEET: “I had to get over the mental hurdle of what “reading” really is.” @theJeffBrown
    Guest Recommendation: ONE action for a dream chaser to take—“The baby steps you take now may not feel like they make a big difference, but over time, they add up and they will be impactful.”
    OUTLINE OF THIS EPISODE:
    [1:58] Sharing gifts, giving value, and impacting others
    [2:46] How Jeff’s radio career began by accident
    [5:33] Getting and keeping a job in radio
    [8:13] Fighting for a job he loved
    [9:51] How Jeff “clicked” with the fickle field of radio
    [12:02] Jeff’s sign to move on
    [13:50] The plunge into podcasting
    [18:13] Surround yourself with positive people who are smarter than you
    [22:07] Realizing it’s time to move on
    [24:50] Two rules for your group or team
    [28:36] Jeff’s mantra and how Read to Lead began
    [31:27] The podcast episodes, authors, and the books
    [34:37] What it means to “give yourself permission”
    [37:13] When you don’t feel ready or worthy: Take action!
    [40:19] Jeff’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Jeff’s Website
    Jeff on Facebook
    Jeff on Instagram
    Jeff on Twitter
    Jeff on LinkedIn
    Books mentioned by Jeff:
    The Inspiration Code by Kristi Hedges
    Real Artists Don’t Starve by Jeff Goins
    The 12 Week Year by Brian P. Moran and Michael Lennington
    TWEETS YOU CAN USE:
    TWEET: “Do first; #believe second.” —@SethGodin
    TWEET: “If you’re always the smartest person in the room, then you’re in the wrong room.” @theJeffBrown
    https://youtu.be/5xJqT4BvXxw
    
    Ep. 98: Tavon Mason – Life Before, During, and After His Football Dreams
    
    Aimee J. — Wed, 05 Jul 2017 07:00:00 -0500
    
    Tavon Mason is a former NFL wide receiver for the NY Jets. A graduate from Woodlawn High School in 1998 with Aimee J., he accepted a full athletic scholarship to attend The University of Virginia. In 2011, after retiring from two seasons in the NFL and one season with the Baltimore Mariners in the indoor football league, Tavon started coaching high school football at Woodlawn and started his Tavon Mason Loves the Kids Foundation.
    Today he is a defensive backs coach at Stevenson University, works for Baltimore County Public School System, is the VP of the NFLPA Baltimore Chapter, and is a published children’s book author, with his debut book, Tavon Does It All, which released in 2015.
    TWEET: “One thing that helped me was to just go and play the game I love.” @TMLTKF
    When you have doubts about your journey:
    Have your dreams changed along the way? Tavon explains how things changed for him from high school to college, when football became a business. Sometimes, your long-term dreams have to adjust, and most people don’t see the behind-the-scenes work that helps you go from one level to the next. Tavon shares how he prepared himself and did whatever it took.
    TWEET: “Keep punching and pushing---eventually that wall will fall down.” @TMLTKF
    When you have to go to Plan B:
    Despite your best efforts, things don’t always work out like you want them to. Tavon explains how to know when it’s time to move to something else. And remember, moving to something else is NOT the same as quitting. You can honor your dream by chasing it your own way.
    TWEET: “Moving on to something else isn’t the same as #quitting.” @TMLTKF
    Giving Back:
    Have you been in a position to touch the lives of others? Tavon explains his personal experience with kids looking up to him and wanting to live through him. Tavon had a vision to give back, even though it took a while for him to realize his dream. He started his foundation in 2011 and was not afraid to “pound the pavement” to get others to join his vision.
    TWEET: “Something will always happen to tell you to sit your butt down.” @TMLTKF
    Guest Recommendation: ONE action for a dream chaser to take—“Sit down and write out your goals. Work on them one goal at a time. Go 100% at it.”
    OUTLINE OF THIS EPISODE:
    [3:40] The dream of the NFL
    [6:20] The change from high school to college football
    [9:30] Staying positive
    [10:55] Finally making it to the NFL
    [12:20] Why leave pro football?
    [15:55] Moving to something else is NOT quitting
    [18:26] Giving back
    [21:00} Does Tavon sleep?
    [24:25] Take care of yourself first
    [27:00] Changing the mindset
    [29:00] Still giving back—with Tavon’s book
    [31:17] More books coming from Tavon
    [32:52] More ideas about what’s upcoming from Tavon
    [38:34] Making your own path
    [42:20] ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Tavon on Facebook
    Tavon on Twitter
    Tavon on Instagram
    Tavon Does It All by Tavon Mason
    Tavon’s Website
    TWEETS YOU CAN USE:
    TWEET: “Be yourself and continue to push and great things will come.” @TMLTKF
    TWEET: “Increase the love and decrease the hate.” @TMLTKF
    https://youtu.be/UisO6si4KJw
    
    Ep. 97: Elaine Williams – Chasing Dreams After Surviving the Tough Times
    
    Aimee J. — Wed, 28 Jun 2017 07:00:00 -0500
    
    As a nationally touring college circuit speaker, award-winning standup comedian, and certified life coach, Elaine Williams provides public speaking coaching advice to both beginning and experienced speakers, helping them deliver engaging videos and presentations with ease. Her focus on real skills enables speakers to overcome their nerves to deliver content that connects and entertains audiences so they stop and click or stand and clap.
    TWEET: “#Comedy made my life make sense for the first time.” @elainetweets
    The One Consistent Thing:
    What do I do with my pain? It’s a question we all have to answer when hard times come, and we know they do come to all of us. Elaine explains the relief she felt in using her personal pain to help others. After growing up in a very dysfunctional family, facing many problems, Elaine found musical theater to be the one consistent thing in her life. Musical theater has something for everyone, and it became a great outlet for her and is the passion she credits for saving her life.
    TWEET: “All of this #pain was so I could help others.”@elainetweets
    Finding Gold:
    Do you find it hard to talk about the tough times in your life? It’s talking about them that can help change the attitudes of others. Dealing with hard issues takes bravery, but sharing your experiences can help others realize they aren’t alone in their difficulties. Elaine says that “the gold is found in the things that were most horrific for you.”
    TWEET:
    When you don’t feel “good enough”:
    How much attention do you pay to the advertising around you? For most of us, the answer is probably that we notice it WAY more than we should. Most advertising tells men and women that we aren’t good enough. The scary part is that these messages that imply our failure come at us from every direction and at lightning speed. Elaine shares how she endeavors to change the attitudes of the college students she addresses. Just remember, we are all flawed and imperfect—even the people we see in advertisements.
    TWEET: “Be careful who you’re emulating.” @elainetweets
    Guest Recommendation: ONE action for a dream chaser to take---“One of my mentors talks about baby steps. Every dream starts with small steps. If you want to be an actor or a comedian, then go take a class. Give yourself permission to start the journey.”
    OUTLINE OF THIS EPISODE:
    [1:25] Elaine’s story of searching
    [7:10] The lightbulb moment: how comedy led to the college circuit
    [12:35] Being a testament to tough times
    [15:50] Never say never!
    [18:45] The picture of ideal life that isn’t always reality
    [21:07] How each generation struggles
    [23:55] Why you shouldn’t strive for perfection
    [25:45] Accepting that you don’t need to be hard on yourself
    [29:05] Women supporting women
    [32:20] How we get caught up in reactions
    [34:35] Elaine’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Elaine’s website - Claim your free gift, Elaine’s Story Connect Tool, at www.captivatethecrowd.com/gift
    Elaine on Twitter
    Elaine on Facebook
    Elaine on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: “Because we see #perfection all around us, we forget that we are all flawed and #imperfect.” @elainetweets
    TWEET: “ #Women don’t have to compete with each other for the caveman anymore.” @elainetweets
    TWEET: “Hurt people hurt people.” @elainetweets
    https://youtu.be/gLqCKahEKtU
    
    Ep. 96: Dani Jones – Illustrating her Dreams to Life
    
    Aimee J. — Wed, 21 Jun 2017 07:00:00 -0500
    
    Dani Jones is an artist, writer, children’s book illustrator, and comics creator. She is the author and illustrator of the picture books, Monsters VS. Kittens, and the sequel, Dinosaurs VS. Puppies. She also created the webcomic My Sister the Freak. For more than ten years, she’s worked as a freelance artist, drawing for books, magazines, apps, and games. She loves what she does and she’s here to tell us all about it!
    Don’t be afraid to chase your dreams!
    Dani has heard the question countless times, and you may have wondered the same thing: Can art actually make a living? When Dani graduated from college, she decided to jump right in and MAKE it happen for her. She knew that making a living from her art would take full effort, but it’s all she wanted to do. She shares how she stepped out of her comfort zone to chase her dreams.
    TWEET: “Making #decisions is the most important thing, because they’re not going to be made for you.” @danidraws
    Figuring out the next steps:
    Have you felt the confusion of not knowing what the NEXT STEPS are? If you choose to be a doctor, lawyer, or teacher, then the path is set for you and you know what to expect. On the contrary, if you choose ART, like Dani, there is NO set structure to follow. You have to make your own decisions. Dani shares how she called an art director of a magazine, stepped out of her comfort zone, and landed her first job.
    TWEET: “#Work on one thing at a time. Just keep working.” @danidraws
    Find your corner:
    How do you figure out exactly WHERE you belong? Being a successful artist isn’t about competing with other artists for work. It’s more about carving out a place for yourself. It’s about perseverance, pursuing your own things, and finding out what you like to do most. Dani’s advice is to find your corner, set your goals, step out of your comfort zone, and KEEP GOING!
    TWEET: “You won’t get anywhere if you don’t do the things that scare you.” @danidraws
    Guest Recommendation: ONE action for a dream chaser to take: “Make a goal. Make the decision. Give it a try.”
    OUTLINE OF THIS EPISODE:
    [1:10] Dani’s strong female characters in her web series
    [2:50] Making a living from art: Is it possible?
    [5:10] Art: Where there is no clear path to take, but endless possibilities
    [8:05] Stepping out of your comfort zone
    [9:00] Networking and making contacts
    [10:03] Dani’s FAQ section on her website, a go-to for artists
    [11:03] The idea for My Sister the Freak
    [13:53] Staying out of a rut
    [15:48] A typical day for Dani
    [17:50] How long projects take to finish
    [20:20] How one job leads to another
    [21:45] Being comfortable where you are
    [23:15] Ups and downs for artists
    [25:10] Competing with yourself and carving your own place
    [26:40] Finding your niche
    [27:50] Steps for artists to take
    [32:50] Different avenues for artists to make a living
    [36:20] Dani’s ONE action for dream chasers to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Dani’sWebsite (Aimee’s Note: Check out her FAQ section; it’s a great read!)
    Dani’s How to Find an Illustrator Guide
    Dani on Twitter
    Dani on Instagram
    Dani on Tumblr
    Dani on Facebook
    TWEETS YOU CAN USE:
    TWEET: “You’ll have ups and downs through your entire #career, so you have to prepare for them.” @danidraws
    TWEET: “The hardest part is to keep going when it seems like you’re going nowhere.” @danidraws
    TWEET: “My ultimate goal is to make #art and make a #living at it.” @danidraws
    https://youtu.be/ZrXdbuqmycM
    
    Ep. 95: Azuka – Believing in the Power of Attractive Forces
    
    Aimee J. — Wed, 14 Jun 2017 07:00:00 -0500
    
    Meet my new friend Azuka, who grew up in Nigeria, West Africa, and later moved to the US. He writes self-development books and travels worldwide to motivate people to follow their passion and live their dreams to the fullest capacity. He takes selfie photos to promote unity, ignite friendships, foster togetherness, and put smiles on people’s faces. He believes this endeavor makes people feel good about life and promotes a sense of love among all races and ages. Azuka is a Beverly Hills Book Award Winner and a fire-brand Motivational Speaker who inspires people to follow their passion and make positive changes to their lives. He is always under construction and believes in achieving BIG things with faith in the power and goodness of the Most High. Join me for Azuka’s inspiring story!
    TWEET: Join us to find out why you should #live full and die empty as @zubby34 explains!
    “My AHA Moment”:
    Have you had that AHA moment when you realized what your purpose is? Azuka’s moment came when he realized he could live out what his mother had seen in him at a young age. She told him he had a “gift,” that she saw him doing great things, talking to people and counseling them. When he finally bought into what she saw, he began developing and fine-tuning his craft, reading books, working harder, and putting himself “out there.” He shares how he combined awareness and commitment to achieve his goals.
    TWEET: “Nothing could stop me from pursuing my #dreams.” @zubby34 #chasingdreams
    Being a BOLD, action person:
    Have you ever been led to approach a stranger and ask a seemingly ridiculous question? Azuka shares the amazing story of how he approached a stranger in Nigeria about opportunities in America. His wildest dreams came true and he ended up with a Visa to go to the US through a series of very unusual events. What was the key? Taking the initiative, and, as he says, “The rest is history.”
    TWEET: “No one will #believe in you if you don’t believe in yourself.” @zubby34
    Letting go of Negative Energy:
    What kind of people surround you? Do they see the possibility in you? Azuka shares what he’s encountered in today’s young people; they have dreams, but they lack the belief, the force, and the guidance to BELIEVE they can do it. They want to dream, but they are surrounded with negative energy from negative people. Listen to some great advice as Azuka explains how he ONLY allows positive people to influence his life!
    TWEET: “If you hang around a negative person, you will show those traits.” @zubby34
    Guest Recommendation: ONE action for a dream chaser to take—“Believe in yourself. Believe you can do it. Believe you have the power, capacity, and energy. Don’t worry about how it will all come together. Get out there and live whatever dream and passion you want to bring to the earth.”
    OUTLINE OF THIS EPISODE:
    [2:03] How I met Azuka and where he gets his desire to help people find their passion
    [3:39] Azuka’s role as a motivational speaker
    [5:45] How Azuka came to the US
    [15:07] Starting out in the US—working at Wendy’s!
    [18:54] Opportunities and experiences
    [21:00] How Azuka’s message is received
    [23:00] The next generation: Are they dreamers?
    [25:54] Azuka’s supportive network of positive people
    [31:43] Feeding off Azuka’s energy: NO time for negativity
    [33:41] Azuka’s emotional return to Nigeria
    [38:22] Azuka’s ONE action for dream chasers
    [41:31] Last words of advice from Azuka
    
    RESOURCES MENTIONED IN THE EPISODE:
    Azuka on Instagram
    Azuka on Twitter
    Azuka on Facebook
    Azuka on Youtube
    Azuka’s Website
    TWEETS YOU CAN USE:
    TWEET: “The American #dream is still alive.” @zubby34
    TWEET: “Always ask for twice as much as you want; you may be surprised.” @zubby34
    TWEET: “You’ve got to be a BOLD action person.” @zubby34
    https://youtu.be/322z3QLGJJk
    
    Ep. 94: Aimee J. – Reflecting on Milestones & Sharing Motivation
    
    Aimee J. — Wed, 07 Jun 2017 07:00:00 -0500
    
    As we approach Episode 100, I’ve decided to make THIS one a reflective one, instead of waiting for 100. It’s amazing just how far we’ve come and how far we will go! I’m constantly amazed! Since September 2015, we’ve had 28,887 downloads! We have listeners from many other countries; it’s mind-boggling and thrilling at the same time. Join me as we take a look back—and a look ahead!
    TWEET: “When one listener is helped, that’s all that matters to me.”
    Looking ahead:
    How can I help you MORE in living your dream? I’m not just asking; I really want to know! Visit the website and take the survey there so I can get your feedback. I want to help you chase and achieve your dreams. Remember, you CAN chase more than one!
    TWEET: “If you have a #dream, chase it!”
    Recently, I asked for listeners to give me their top words or phrases that can motivate others. Here are the top five responses:
    No
    “Whether you think you can or can’t, either way, you’re right!” ---Henry Ford
    Progress is measured from 0, not 100
    “Begin with the end in mind.” –Stephen Covey
    YOU are your only limit
    
    OUTLINE OF THIS EPISODE:
    [0:00] Why this episode, and why now?
    [4:52] Looking back at what worked and what didn’t
    [6:30] Feedback from the survey
    [8:09] You can have more than one dream!
    [10:02] Top five answers to my Facebook question
    [21:25] Go chase your dreams---and take my survey!
    [22:43] Thanks to each listener!
    
    TAKE THE CHASING DREAMS SURVEY:
    data-saferedirecturl="https://www.google.com/url?hl=en&q=http://chasingdreamshq.com/cdsurvey&source=gmail&ust=1496875220094000&usg=AFQjCNGNCEete_MyveKUne141EY2cYHv6A">chasingdreamshq.com/cdsurvey
    TWEETS YOU CAN USE:
    TWEET: “ANY step you take toward your #dream is progress.”
    TWEET: “Start thinking in ‘the CANS’ and not ‘the CAN’Ts’!”
    https://youtu.be/XuZwmNWLBGQ
    
    Ep. 93: Gina Mathew – Sometimes You Need a Break from Your Dreams to Regroup
    
    Aimee J. — Wed, 24 May 2017 07:00:00 -0500
    
    My guest today is Gina Mathew, a Baltimore-based writer, producer, and the founder of Couture Rani, a digital magazine that covers fashion, style, beauty, and entertainment for the global South Asian diaspora. Although she has spent most of her career in television production, her passion is launching and developing new ventures and digital media platforms, specifically in media, fashion, and lifestyle spaces. Gina has her Bachelor’s degree in Political Science and Journalism from the University of Maryland, Baltimore County, and holds a Master’s degree in Publications Design, an integrated graphic design and writing program from the University of Baltimore. Let’s hear more of Gina’s story!
    TWEET: “Find out how to turn your #passion into your #paycheck with #CoutureRani.”
    Finding the right path:
    Have you always been clear about your path and your passion? For some people, it takes years to get to that place, and most college students don’t have it all figured out. Gina explains why internships and experience matter more than your college degree. She advises you to pick a major you love, but not be in a hurry to “figure it out.” Because of Gina’s varied interests, she didn’t really know what to pursue upon graduation from college. She ended up working for a PR firm, but really wanted to be in TV news.
    TWEET: “There’s a different #energy when you’re doing something you #love and can make it your #career.” #CoutureRani
    New ideas might sound crazy . . .
    Sometimes the best ideas are the ones that sound unbelievable at first. Gina decided to use her experience to connect global consumers with artists and designers in India---this was her first business idea, and the one that led to the launch of her e-commerce site. Her dream of Couture Rani resonated far beyond what she imagined. With this “crazy” new idea, she helped change American ideas about Indian fashion.
    TWEET: “To most people, #Indian fashion was just about wedding clothes.” #CoutureRani
    When you just have to walk away
    Have you felt burned out and frustrated with a new venture? Gina went through these difficulties and admits that she “just had to walk away for a while.” She knew she needed a real job and stability, which sometimes happens when you chase your dreams. It’s the chance to recalibrate, figure things out, and make a fresh new start. Gina had to ask herself, “Do I have the energy and commitment for another start up?”
    Gina’s ONE action item for dream chasers: “If you have something you want to do, absolutely pursue it. Don’t let anything hold you back.”
    OUTLINE OF THIS EPISODE:
    [1:15] Gina’s college path
    [4:30] Gina’s dad: an artist in advertising in India
    [5:13] College degree or internship: which is more valuable?
    [11:23] From DC to Baltimore
    [15:40] Blogging about Indian fashion, just in case her launch idea came true
    [20:40] From blogging to an e-commerce site in 2011
    [24:27] Frustrated, uninspired, and burned out
    [29:40] Today? Enough talk—time for action
    [38:40] Sustaining the vision
    [41:25] Not repeating past mistakes
    [48:50] Permission to try again
    [53:58] Gina’s ONE action item for a dream chaser
    
    RESOURCES MENTIONED IN THE EPISODE:
    Gina’s Website
    Gina on Facebook
    Gina on Instagram
    TWEETS YOU CAN USE:
    TWEET: “I didn’t know if I had it in me to #launch something new again.” #CoutureRani
    TWEET: “Be wise enough not to repeat the same #mistakes.” #CoutureRani
    TWEET: “That next thing you do could be what ends up being your life path.” #CoutureRani
    https://youtu.be/GKUlDaw_d5s
    
    Ep. 92: Rebecca Kay Thompson – When the Universe Speaks to You, Listen
    
    Aimee J. — Wed, 17 May 2017 07:00:00 -0500
    
    My guest is Rebecca Kay Thompson of RKT Wellness Solutions. She’s a lifestyle and wellness coach who brings a holistic approach to solving a broad spectrum of challenges, from health and wellness to relationship coaching, personal finance, and home/office organization. Her honest and practical coaching style helps her clients become proactive in maintaining a fulfilling life of whole wellness. Rebecca emphasizes the simple question, “What does wellness mean to YOU?” This allows her clients to look at the big picture, break down shortfalls, and then focus on improvement. Rebecca has a bachelor’s degree in Leadership Development from Villanova University, where she graduated with many accolades in her 40’s! After conquering her personal battle to achieve wellness, Rebecca has recently added nutrition coaching to her 20-year repertoire.
    TWEET: “Ep 92 is all about #wellness and how to make it a way of life!” #RebeccaKayThompson
    “The Wellness Factor”
    Are you experiencing wellness? Of course, this can mean different things to different people. In addition, the motivation to pursue wellness takes many different forms. For Rebecca, it took losing her mother to pancreatic cancer in 2013, after watching a lifetime battle against wellness. Through chronic illness and countless medications, Rebecca watched her mom struggle and die “the slowest, most torturous death.” When she found herself falling into the same pattern, she put the brakes on her misery from being overweight, unhappy, and unwell. She gives us insight into the critical “Aha moment.”
    TWEET: “A #sanctuary day is taking the time to be #mindful about myself.” #RebeccaKayThompson
    “What the universe says to you . . .”
    Have you come home from a day’s work and simply felt unfulfilled? If this is a recurring feeling, then you may need to take the first step like Rebecca did. She said, “That’s it. I’m going to pursue my dream.” She tells of the many great things that have happened in her life since she changed her focus. A job to pay the bills isn’t the same as one that fulfills your passion and chases your dreams. Rebecca explains why you may need to rethink your college degree field, figure out the next step, and create the BEST version of yourself.
    TWEET: “When you’re #passionate about something, it will change the world.” #RebeccaKayThompson
    New Dreams?
    How many dreams can you chase at once? Can they change over time? The answers are that you can chase as many dreams as you want, and YES, they can change over time. For example, Rebecca wants to write a book someday; she also wants to be a hero. No one knows what the future holds or what opportunities may come, but remember this: multiple dreams ARE allowed and you ARE allowed to change them!
    TWEET: “When the #universe speaks to you, #LISTEN.” @RebeccaKayThompson
    Rebecca’s Recommended Action Step: “If you want to be a pig farmer, then call yourself a pig farmer!” Whatever it is that you want to be, create the best version of yourself and don’t forget to dress the part!
    OUTLINE OF THIS EPISODE:
    [1:25] Rebecca’s “Sanctuary Day”---What is it?
    [6:00] Getting to the point of WELLNESS
    [12:10] Get a coach to guide you to your dream
    [16:15] The example of Cornell Thomas (See Episode 59 and 76)
    [20:17] When the universe speaks to you . . .
    [24:40] Could your college degree have been WRONG?
    [30:29] How many dreams can you have?
    [32:55] You’re allowed to change dreams!
    [36:55] Rebecca’s Recommended Action Step for Dream Chasers
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Rebecca on LinkedIn
    Rebecca on Facebook
    TWEETS YOU CAN USE:
    TWEET: The “Aha moment” is mission critical in deciding you want to be well. @RebeccaKayThompson
    TWEET: “I get to help people be the best version of themselves.” @RebeccakayThompson
    TWEET: “Live your own #dream and not someone else’s.” @Rebeccakaythompson
    https://youtu.be/etzHhGu4A58
    
    Ep. 91: Anthony Rice – Being Happy as You Explore Your Creative Energy
    
    Aimee J. — Wed, 10 May 2017 07:00:00 -0500
    
    My guest today is Anthony Rice, with whom I’ve been friends for a long time. He’s been creating art his whole life, with the female form being his muse. His passions have included many forms of art, but his recent craze centers around photography. Anthony has taken body painting to a new level with his “Transflections,” a digital mix of reflections and transformations that create other-wordly images, with each image being a unique mix of form, shapes, and color that can never be recreated. Join me to hear more of his story and his unusual artistry.
    TWEET: “Learn how @aricephoto is making his living from his #art and pushing his #creative boundaries!”
    What’s YOUR superpower?
    Have you ever thought about what your superpower is? Anthony explains how he pinpointed his superpower as being the natural instinct required to “figure things out.” He uses the example of how he created his first website back in 1996, when NO ONE knew how to do that! He says the key is to stay focused and keep at it until that light bulb moment happens.
    TWEET: “#Art takes a long time to be able to live off of it and put a roof over your head.” @transflexions
    Don’t be afraid of something NEW!
    Are you afraid when it comes to trying something new? Anthony explains his hopes for the future of his “Transflections,” with 3D intricate designs. He wants to do animation and morph the designs. He admits that he still has a lot to learn, but knows that this is where his future is headed, as he studies, does research, and learns more about the technique.
    TWEET: “Seeing that image on the wall that’s really nice, is my #reward.” @transflexions
    Where to focus next:
    Are you an artist or entrepreneur who needs to figure out that NEXT focus? Anthony knows his next steps are in promoting his work on social media and building his brand. He’s done the research and knows he has to get his name out there among the stiff competition. He has a goal to get more name recognition for A.Rice Photography and become a trending artist.
    Guest Recommendation: ONE action for a dream chaser to take—“Be true to the idea or dream. Have tunnel vision, even amidst life’s changes. Allow your dream to morph into whatever it needs to be.”
    OUTLINE OF THIS EPISODE:
    [1:50] The way I met Anthony
    [3:42] Anthony’s background in computers
    [6:25] His “day job” at Apple vs. his passion for art
    [7:35] The focus on photography
    [8:40] Love for the art of creation
    [10:10] Anthony’s signature medium?
    [11:10] A new technique for the future
    [16:28] What is a “muse”?
    [17:32] Guidance for other creatives
    [20:35] What Anthony’s working on next: social media and his brand
    [26:20] On collaborations
    [29:25] Anthony’s ONE action for a dream chaser to take
    
    RESOURCES MENTIONED IN THE EPISODE:
    Anthony on Twitter
    Anthony on Instagram
    Anthony on Facebook
    Anthony’s Website
    TWEETS YOU CAN USE:
    TWEET: “You can’t appreciate the ups unless you’ve had some downs.” @transflexions
    TWEET: “It’s not the #destination, but the #path.” @transflexions
    https://youtu.be/lzh_9tmE6JQ
    
    Ep. 90: MJx Music & Justwavyj – Chasing Every Single Dream Until the Day We Get it Done
    
    Aimee J. — Wed, 03 May 2017 07:00:00 -0500
    
    I’m talking today to MJ and Josh of MJx Music and Justwavyj. They are friends who met in their freshman year of high school and then went on to the same college, both studying computer information systems. MJ and Josh went on to work at one of the top consulting companies in the world, but success felt “average.” They decided to live a life chasing their dreams every day, as they fuel their passions for music and video. Join us for their inspirational story!
    TWEET: “Chasing #Dreams that fuel #passions for #music - that’s today’s topic with MJ and Josh. “
    Trying to get out of the 9-5 life:
    So, how do they make it work? How do you make the decision to really chase your dreams? MJ and Josh share about their weekly process leading up to their “Sunday sessions” in releasing new music. They’ve gotten positive feedback and say that true success is impacting just one person each week with their music.
    TWEET: “We feel #successful if we #impact ONE person each week with our #music.” #MJxMusic
    Balance:
    The word balance sounds so easy and relaxed, doesn’t it? Balance is full of work, commitment, and choices. It’s giving 100% to work when it’s time to work, and giving 100% to music when it’s time for that. MJ and Josh explain the sacrifices they have made to follow their dreams with their music, and what they wear as daily reminders of the need for balance.
    TWEET: “The by-product of an ugly process can be #inspirational.” #Justwavyj
    It’s all about how you spend your time:
    What could you do with just a few hours each day? MJ and Josh figured that just four hours each day totals 1460 hours/year. That’s about 60 workdays in all. What could you accomplish as a side hustle in that time frame? MJ and Josh give their opinion about time allotment and commitment. We all HAVE the time to commit to something!
    TWEET: “What if you took your work #energy and put it into your #passion?”
    Guest Recommendation: Action steps for dream chasers to take: Josh says that you need to find one person for accountability and support, because it makes all the difference. MJ says to start doing it now, and have patience.
    OUTLINE OF THIS EPISODE:
    [1:35] The reason for their We’re Dreaming song and how it came to be
    [5:25] Writing lyrics/planning the videography
    [7:50) The conversation that led to their “dream-chasing,” and the JMU video
    [13:21] The ramifications of working “on the side”
    [15:30] Balance and equaling each other out
    [17:25] How to keep your personal life from suffering
    [19:45] Responsibilities
    [22:40] What can YOU do with a side hustle?
    [24:50] The significance of the trinity of social media: Youtube, Facebook, and Instagram AND their crazy commitment to their followers
    [29:05] Learning on the fly and plans for the future
    [33:05] Action for a dream chaser to take
    
    RESOURCES MENTIONED:
    MJ on Facebook
    MJ on Instagram
    MJ on Youtube
    Josh on Facebook
    Josh on Instagram
    Josh on YouTube
    TWEETS YOU CAN USE:
    TWEET: “I can’t #give all of me to all of you, because I have to give more of me to me.”
    TWEET: “If your #dreams aren’t big enough to make people #laugh, then maybe you need to reevaluate.”
    TWEET: “What could you accomplish in just four hours a day with a #sidehustle?”
    https://youtu.be/06TZ1cxVKJg
    
    Ep. 89: Mike Domitrz – The DATE SAFE Project
    
    Aimee J. — Wed, 26 Apr 2017 07:00:00 -0500
    
    My guest today is Mike Domitrz, host of The Everyday Mindfulness Show and the author of Can I Kiss You? Mike is a leading voice in helping kids, parents, educational institutions, and the US military discuss dating, sexual decision-making consent, and sexual assault. He speaks to tens of thousands yearly around the world, providing positive how-to skill sets and helpful insights to romantic relationships, sexual intimacy, and being safer. His podcast features special guests and a unique cast of over 70 people who stop by to add to the fun and thought-provoking conversations. Is Mike a dream-chaser? You bet! He’s on a mission to create a culture of consent and respect through the Date Safe project.
    TWEET: “Be a part of creating a culture of #consent with Mike Domitrz” @datesafeproject
    Can I Kiss You?
    How does a book like Mike’s come about? He explains why he wants to bring awareness to behavior and why people want to keep reading the book. His goal for the book was to transform our culture and how it views sexual decision-making. Sexual violence is definitely not a new thing, but dream chasers like Mike are on the move to create a safer environment.
    TWEET: “Every #survivor deserves to have a #voice.” @datesafeproject
    What are we learning from TV and movies?
    We need role modeling of the behavior we are seeking, and guess what? You won’t find that behavior modeled in movies and on television. Mike explains why his “ask” system is better than the status quo in relationships and why the paradigm needs to be shifted. We don’t even realize how often these types of violations happen.
    TWEET: “We’ve only started to create a safer—not safe—environment.”
    Where does mindfulness come in?
    Am I really aware of how my words and actions are impacting culture? Probably not! In the workplace, at home, or with friends, we just don’t realize the power of our words and how many people can be affected by them. Why do we judge others? Why do we sexualize them? Why do we say inappropriate things to them or about them? These are the questions Mike wants you to consider!
    TWEET: “Giving people specific words and skill sets to use takes out the #sexualization.” @datesafeproject
    Guest Recommendation: Mike’s ACTION for a dream chaser to take:
    “Ask for what you want and then respect the answer.”
    OUTLINE OF THIS EPISODE:
    [1:30] Mike’s book
    [2:32] Nothing new about sexual violence
    [3:24] When the victim is blamed
    [4:35] How this Mike’s dream mission relates to chasing dreams
    [7:00] The effect on workplace environments
    [8:50] How TV and movies affect behavior
    [11:50] The prevalence of sexual assault
    [13:28] Owning your words and their impact
    [16:35] “It’s not me!”
    [19:43] Words for parents
    [22:53] How Mike learned about the skill sets needed
    [25:00] How Mike’s work has changed over 20 years
    [26:55] It’s never too late
    [28:10] Skill sets to keep in mind
    [32:30] Has there been improvement?
    [34:10] Mike’s ACTION for a dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Mike on Facebook
    Mike on Twitter
    Mike’s Website
    Mike’s Podcast Website
    TWEETS YOU CAN USE:
    TWEET: “There is nothing new about #sexual #violence. Help create a culture of #consent.
    TWEET: “Ask for what you want then #respect the answer.” @datesafeproject
    https://youtu.be/J6ML5jEwWno
    
    Ep. 88: Alison Cardy – What to Do When You’re Feeling Stuck in your Career
    
    Aimee J. — Wed, 19 Apr 2017 07:00:00 -0500
    
    Alison Cardy is an expert coach who runs an international career coaching team specializing in guiding people through career changes. She personally coaches a handful of select clients on creating greater alignment and success in their life, love, and work. She has the unique ability to zero in on the perspective shifts and small tweaks that create the biggest positive results. She’s written the 5-star rated bestseller Career Grease: How to Get Unstuck and Pivot Your Career. Her work has been featured in many publications. Alison is eager to share some great tips and experiences with us today.
    TWEET: “You get expert help for your car, and your #career should be no different.” @cardycareers
    Getting Unstuck
    
    Have you ever felt stuck? Most people probably feel this way at one time or another—or maybe several times! Alison’s specialty is helping people get unstuck from jobs, degrees, or careers that haven’t been a perfect fit. Sometimes we just have to ease the gunk away so we can move forward. Alison’s solution is a structured, systematic process in finding clarity.
    TWEET: “Going through multiple #career changes doesn’t make you an expert on career change.” @cardycareers
    Things that hold people back
    
    What holds people back from making changes? Alison has a few reasons that so many fail to ask for help. Some people just don’t realize that helpful resources are available. The idea that work can be fulfilling and purposeful is a relatively modern idea. Some people think “going back to school” is the solution to find what they want to do. Some go about solving the problem in the wrong way, which leads to analysis paralysis and looping thought patterns. Finally, as helpful as friends and family might be, they are not the best go-to resource for career advice, for various reasons.
    TWEET: “Going ‘back to school’ is a seductive idea for many.” @cardycareers
    Commonalities among stuck people
    
    Why do people seek help? The answer is because they are in pain. They’ve tried other things and they feel hopeless. When pain brings people to this point then they are ready to put in the work to sort things out and fix the pain. If only they could figure that out sooner, then they could increase their level of engagement and be willing to ask for help.
    TWEET: “The idea that “you can do anything” is really stressful.” @cardycareers
    GUEST RECOMMENDATION: Think of something you can do that gets you out in the world, talking to real people about what you want to be doing.
    OUTLINE OF THIS EPISODE:
    [1:25} “Career Grease”—where the book title came from
    [5:15] How stuck people find Alison
    [7:30] Get professional help for your career
    [9:40] Things that hold people back
    [21:00] The solution for the next generation
    [25:40] Why Alison doesn’t work with people straight out of college
    [27:25] Commonalities among stuck people
    [32:41] Taking charge and ownership
    [35:15] Ask for help
    [37:30] Alison’s action for a dream chaser to take
    
    Resources Mentioned in this Episode:
    Alison’s Website
    Alison on Facebook
    Alison on Twitter
    Alison on LinkedIn
    Free gift: Step-by-Step Career Change E-Course, sign up at www.cardycareercoaching.com/ecourse
    TWEETS YOU CAN USE:
    TWEET: “Asking for help is the quickest way to shortcut many wandering hours.” @cardycareers
    TWEET: “Your choice and your level of engagement will determine your experience.” @cardycareers
    https://youtu.be/KmhCO8Uxm8k
    
    Ep. 87: Raj Stewart – Rule in, Rule out
    
    Aimee J. — Wed, 12 Apr 2017 07:00:00 -0500
    
    Raj Stewart is an academic researcher turned healthcare consultant. He’s passionate about bringing an evidence-based, patient-centered perspective to practical healthcare issues. He works on a wide variety of projects and helps with coaching and training for companies that interact with government agencies and private medical insurers. Reading scientific literature and policy takes much of his time, but he manages to find time for travel, DJ gigs, record collecting, soccer, and family. He’s been my friend for over 15 years, and I’m excited to have him on the show!
    TWEET: “Raj Stewart shares how to follow your #dream while enjoying the #journey.”
    Why college?
    What do you think? Is college necessary? Many people think it’s just a waste of time. Raj was raised to know the value of education. College was encouraged in his family as the next step of evolution in the development of a young adult. College gives opportunity to expand horizons and interact with all kinds of people. You learn how to think and have exposure to many things. In short, Raj explains that college gives you a safe place to make mistakes!
    TWEET: “#College is just one of many life paths.”
    You aren’t the only one!
    Do you realize that others are affected by the actions you take? Every successful person gains the perspective that they are uniquely important, but NOT the only person in the world. We all are part of a larger, inter-connected whole. Even in pursuing goals, it’s not all about me!
    Rule in/Rule out
    Raj’s philosophy might just change your life! He shows how to live your life as a series of “rule in or rule out” opportunities. Not many paths in life are linear and straightforward. Ask, “Will this aid me in an overall goal?” You have choices that either help define what you WANT to do or let you know what you DON’T WANT to do. Dead ends aren’t the enemy, but you must realize when they appear. Realizing you are stagnant is the FIRST step to evaluate and change!
    TWEET: “There is nothing wrong with a bad decision that you learn from.”
    Raj’s Recommendation for Dream Chasers: “Read and talk to others.”
    OUTLINE OF THIS EPISODE:
    [2:20] Raj’s card-game abilities
    [3:55] College: important or not?
    [8:22] Jumping into the real world without college
    [12:35] You aren’t the only thing in the world
    [16:25] Raj’s current career
    [20:05] People who don’t directly use their college degrees
    [23:40] How you look at life: rule in or rule out
    [26:55] What do to at a dead end
    [28:35] Signs of a dead end
    [35:00] Raj’s Recommendation for a dream chaser
    
    Resources Mentioned on the Show:
    Raj on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: “#College: the first opportunity to spread your wings with a safety net.”
    TWEET: “I look at life’s steps as very productive stops and starts.”
    TWEET: “There is really no wrong way to #chaseyourdreams.”
    https://youtu.be/BCN8G2g0E1M
    
    Ep. 86: Joe Wilner – You Have a Calling
    
    Aimee J. — Wed, 05 Apr 2017 07:00:00 -0500
    
    Joe Wilner is a life coach, licensed clinical psychotherapist, and drummer from the band Yes You Are. He’s created the You Have a Calling initiative, which includes a blog and an online community helping people discover and pursue their life’s work and mission. Through deep and personalized coaching, he helps ambitious, creative, and spiritually-minded individuals make a greater impact, grow as leaders, and design a soulful life of inspiration. He’s here to share his dream chase journey!
    TWEET: “Find out what your #calling is! @JRWilner shares his calling in today’s show!”
    The path that sometimes leads to “Now what?”
    Have you felt that “stuck” feeling? You’ve worked hard to establish yourself in a position, like Joe did in his private practice, but “Now what?” Is this ALL there is? Joe knows what it’s like to find success but wonder, “Where am I headed and who do I want to become in this life?” Many times, there is MUCH MORE out there. Joe explains how to branch out, while committing and embracing a new dream.
    TWEET: “Have you ever asked yourself, where am I headed and who do I want to become in this life?” @JRWilner
    The Interesting Chasm
    To reach full potential, you have to build on the possibilities. Joe says to KEEP PUSHING, even when you’re not sure where you’re going. Joe describes the “interesting chasm” between having security and stability and following your passion and chasing dreams. “Sometimes you have to be in the flow between these two banks of the river.” Many people have forgotten how to dream and see what’s possible for them.
    TWEET: “There is an interesting chasm between #security and #passion in following #dreams.” @JRWilner
    Small shift, small changes
    Sometimes all you need is a SMALL SHIFT. Often, it’s not the pursuit of a grand dream, but the quality of chasing your dream by making small changes. Your dream won’t always have a “security blanket.” Dreams require vulnerability and sometimes, irresponsibility in following them. You have to be willing to take the risk and realize that not everyone will accept and embrace what you want to do.
    TWEET: “Starting small is underrated.” @JRWilner
    GUEST RECOMMENDATION: “Get curious and playful. Take ONE step in a direction that is interesting to you and will bring more passion and zest to your life.”
    OUTLINE OF THIS EPISODE:
    [1:16] Joe’s newsletter and the idea behind it, and how drumming became part of his life
    [5:38] Flexibility: balancing the practice with touring as a musician
    [8:06] Using the psychotherapy background to help people
    [11:21] Common challenges in dream-chasing
    [14:09] What happened to “believing in yourself”?
    [17:26] The evolution of a life path
    [19:16] Helping people grow their passion
    [23:38] Freedom from the 9-5
    [26:31] Fear of what your family may see
    [29:50] Be realistic about your vision
    [33:22] Joe’s online community
    [35:20] Joe’s ONE ACTION for dream chasers
    
    Resources Mentioned on the Show:
    Joe on Instagram
    Joe on Facebook
    Joe on Twitter
    Joe’s Website
    TWEETS YOU CAN USE:
    TWEET: “I had to step into the #risk of following my #passion.” @JRWilner
    TWEET: “I am surprised at how many people have forgotten to #dream.” @JRWilner
    TWEET: “Surround yourself with people who are #positive and #supportive.” @JRWilner
    https://youtu.be/NqsF1NdhYY0
    
    Ep. 85: Carlise Bethel – Sharing Her Teacher-y-ness on Transitioning and Getting Through Difficult Moments
    
    Aimee J. — Wed, 29 Mar 2017 07:00:00 -0500
    
    Dr. Carlise Bethel is the first African-American to graduate from University of Maryland Baltimore County with a Ph.D. in Molecular and Cell Biology. She has worked and received many accolades in the field of cancer research. After taking a non-conventional path after her Ph. D., she is five years into her career in teaching biology and health professions classes at a high school in Prince George’s County, Maryland. Carlise is married and the mother of two kids, and a personal friend and mentor of mine. Join me to hear her story!
    TWEET: “My life-changing moment was receiving a #microscope for a birthday present as a kid.” #CarliseBethel
    Switching Gears:
    Have you experienced those moments of confusion and uncertainty about your future? You know, those times when it seems like everyone else seems to know exactly what they want to do with their lives, and you are the one who “doesn’t have a clue.” Carlise shares how this experience affected her life, and how taking a developmental biology class literally changed the course of her life. This was where “it all came together.” Working in the lab led her into the Ph.D. program and the Meyerhoff graduate program. While completing her research, she got married and went on to have two kids. Listen to Carlise’s advice about finding other options and reconnecting with what you LIKE to do.
    TWEET: “Nobody can tell you what you’re supposed to do; you just have to #work through it.” #CarliseBethel
    Transitions:
    Does everyone experience transitions? Of course we do; it’s just that some of us don’t recognize them while going through them. Carlise shares how relating to people and connecting with others can make you feel less isolated and alone. Everyone goes through lulls, but getting support and building a mentor network can make all the difference. One of the big keys is to build your toolbox with resources you can turn to when things seem to stall out. This is how to stay grounded and connected during a transition time.
    TWEET: “I’ve been through so many #transitions that I’m sure there are more of them ahead.” #CareerLove
    Feeling “Teacher-y” and Making a Difference:
    As a teacher, moments come when you enjoy what you do; it’s those times when your students “get it.” Carlise shares a personal story about her students creating a lasting resource from which they keep on learning. The beauty is that they worked and learned together to find deeper understanding. Teachers have to develop this learning culture in the classroom and give students the freedom to make mistakes and offer ideas freely.
    TWEET: “The things that tell you what you DON’T want are just as important as those that tell you what to do.” #Passion
    GUEST RECOMMENDATION: “Do something with your dream every day. It will become a part of you and a habit if you touch it every day.”
    OUTLINE OF THIS EPISODE:
    [3:30] Hooked on science: how it began
    [4:00] Why the veterinarian dream died
    [5:50] Dark time: figuring out what to do
    [8:30] Identifying the “dark times” of uncertainty
    [13:20] Learning patience and figuring it out
    [16:30] Building a mentor network: connecting and relating to others
    [20:45] From Ph.D. to the next career path: high school teacher??
    [21:05] Another transition ahead for Carlise?
    [25:40] Express your “teacher-y-ness”
    [34:30] Recognizing the “sorting-out period”
    [38:50] Not always learning the same way/taking a different approach
    [41:00] Would you change, re-do, or restart anything?
    [43:25] One action for a dream chaser to take
    
    Links of Interest:
    Carlise on Twitter
    Carlise on LinkedIn
    American Society for Biochemistry and Molecular Biology
    Meyerhoff Scholars Program
    TWEETS YOU CAN USE:
    TWEET: “Keep trying things until something sticks.” #CarliseBethel
    TWEET: “#Learning is the art of figuring out what works best for you.” #CarliseBethel
    https://youtu.be/pFfo9KcL1QM
    
    Ep. 84: Jennifer Nappier – Work Hard, Enjoy Your Work, and Be the Best at What You Do
    
    Aimee J. — Wed, 22 Mar 2017 07:00:00 -0500
    
    Jennifer Nappier entered the University of Maryland Baltimore County as a pre-med biology major, but she changed her path and graduated from law school eight years later. January 2017 marks her tenth year as part of the Maryland Bar Association. Jennifer started her career as a staff attorney for a non-profit, representing victims of domestic violence. She then moved to the Maryland Department of Labor, working with unemployment insurance appeal hearings. In October of 2015, she was appointed as an Administrative Law Judge for the Maryland Office of Administrative Hearings. Join us for some interesting insights!
    TWEET: “#Goals and #dreams are fluid and changing.” #JenniferNappier
    From Doctor to Lawyer:
    Is there something you’ve “always wanted to be”? For Jennifer, it was being a doctor that dominated her childhood dreams, mostly because of her love of all things science. She was determined to be a pediatrician until she ran head-on into chemistry classes in college. After deciding she had suffered through enough, she took a law class, loved it, and completely changed her career path.
    Helping those who want to be heard:
    Jennifer’s extensive work with people who are “down on their luck” has taught her that acknowledging and hearing them means everything. As an ALJ, she works with people who have had bad experiences with the law and the court system. Jennifer operates within the premise that everyone deserves the chance to be appreciated, heard, and considered.
    TWEET: “Everyone deserves to be appreciated, heard, and considered.” #Respect #JenniferNappier
    How Social Life Changes:
    Do you struggle to maintain social relationships? Does chasing your dreams sometimes mean leaving a social life behind? Jennifer says that the two concepts are not mutually exclusive. She shares how we need to find new ways to maintain relationships and face the challenges of keeping up with friends and family. Some people get lost in chasing their dreams, but it’s important to be there for friends and family and not being consumed by work.
    TWEET: “Take a day off just for yourself.” #SelfCare #JenniferNappier
    OUTLINE OF THIS EPISODE:
    [1:45] Being an Administrative Law Judge
    [5:45] From pre-med to law
    [10:30] Don’t do it for someone else!
    [11:35] TV lawyers’ income: NOT the norm
    [14:41] Jennifer’s time at the House of Ruth
    [18:25] A planned career path?
    [24:40] New aspirations
    [26:35] Work/Life balance
    [32:52] Changing social life: keeping up with each other
    [34:03] Self-care
    [37:33] One action for dream chasers
    
    TWEETS YOU CAN USE:
    “I realized I didn’t want to be a #doctor badly enough to suffer through more #chemistry classes.” #careerchange
    “Learn to say NO without being apologetic for it.” #Boundaries #Empowered
    https://youtu.be/0OBxbHMLwhg
    
    Ep. 83: Cheryl Tan – Listen to Your Gut and Be Willing to Pivot
    
    Aimee J. — Wed, 15 Mar 2017 07:00:00 -0500
    
    Cheryl Tan knows the power of stories in connecting people. She’s been a broadcast journalist in GA and VA, with 20+ years in the TV news business. After blending her talents with her entrepreneurial drive, she now shares interviewing and storytelling skills with business owners who want to use video or media to tell the stories of their companies. Cheryl knows how to help entrepreneurs be seen as experts in their fields and helps them connect with clients and customers through video and public relations.
    TWEET: “Learn to share your story while you build your #Authority!” @CherylTan
    Life’s Changing Journey
    We all know that we don’t always end up doing what we “think” we will. There is value in being willing to change your path and find your voice. This is what Cheryl had to do to end up in the field of broadcast journalism. She shares how she learned from others and learned about connecting with people through stories. The key elements are listening and being curious. Even though her path didn’t lead where she expected, Cheryl found a way to blend her innate curiosity, her love for writing, and her passion for literature into a “news job.”
    TWEET: “Your WHY will come out quite naturally when you share what you do.” @CherylTan
    Testing the Waters
    Do you know the feeling of leaping into something new? Cheryl describes her personal experience as “dipping her toe” into a new path. She began asking business associates if they needed help with newsletters or media and was surprised when her offers were well-received. Soon enough, she was able to pick a date at which she would go “all in.” That was over two years ago—a time period fraught with journeys, pivots, and changes. What is the secret to making it work? Cheryl says that you need the courage to leave all you’ve ever known and have faith in yourself. She shares how she now serves people in a different way and empowers them to tell their stories.
    TWEET: “People are more open to you when you start by offering help.” @CherylTan
    Asking for Help
    Do you ask for help when you need it? Most of us don’t. Cheryl had to look for people who knew “a thousand times more” than she did and tap into their expertise. If you look, you will find them—those who had left something behind to look for something else. Cheryl warns that these “helpers” don’t have to have the same exact situation as you do to be helpful. The passion to help others is the common factor.
    TWEET: “It’s more than OK to ask for help.” @CherylTan
    GUEST RECOMMENDATION: “Take action. Do ONE thing to move you forward. Most people know what that is, even if it’s scary; they just need to do it.”
    OUTLINE OF THIS EPISODE:
    [1:50] How Aimee met Cheryl
    [2:25] Finding your voice
    [5:50] Why Cheryl took the path to broadcast journalism
    [8:52] Behind the scenes in news making
    [10:44] Cheryl’s 20-year career in TV news
    [14:00] Testing the waters and taking the leap
    [18:18] Being self-aware and listening to your gut
    [19:08] Always learning and adapting
    [21:16] Seeking help when you need it
    [24:40] No limits: Keep going
    [25:26] Common lessons in changing careers
    [27:25] The WHY---and how to find it
    [33:00] How Cheryl offers help to others
    [35:35] How connections have helped
    [39:20] Cheryl’s ONE action for dream chasers to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Cheryl on Facebook
    Cheryl on Twitter
    Cheryl’s Website
    TWEETS YOU CAN USE:
    TWEET: “A genuine #connection doesn’t have to be a constant connection.” @cheryltan
    TWEET: “I’m a good interviewer because I “just have to know about people.” @cheryltan
    TWEET: “Your #path knows where to take you.” @cheryltan
    https://youtu.be/x-b8IMOo9X8
    
    Ep. 82: Matt Miller – School Spirit Vending Helps Many Chase Their Dreams
    
    Aimee J. — Wed, 08 Mar 2017 06:00:00 -0500
    
    Matt Miller has been an Air Force pilot, an advertising executive, and now---the owner of a vending company franchise which has raised over $4 million for schools. His unmistakable passion to help students and educators rings loud and clear, even reaching to his newest projects. His company, School Spirit Vending, provides a proven and profitable system for professionals looking to develop secondary income streams. Join me to hear Matt’s incredible story!
    TWEET: “Learn how to develop a #secondary stream of #income on #ChasingDreams! @ssvbusiness
    Reinventing Yourself
    Are you STUCK? Do you feel obligated to keep an unfulfilling job because it uses your college degree? Matt shares great advice about not being stuck in that expertise for the rest of your life. He says that sometimes we take ourselves way too seriously and overlook opportunities that are right in front of us. Following Matt’s personal story of reinvention will motivate you to consider a big change that may lead to an even bigger future!
    TWEET: “I’ve #reinvented myself 3 different times. I have a 10 yr #attention span.” @ssvbusiness
    Passive Income is the KEY!
    Do you want to learn to make money even while you sleep? This was the premise behind Matt’s “AHA moment” after reading a book about passive income. While enduring struggle after struggle in his advertising career, Matt had to deliver pizzas, sell aluminum cans, and sell used books online, just to make ends meet for his family. Matt started small with gumball vending machines while keeping his corporate career. He watched in amazement at the ease of the process that kept his profits increasing exponentially.
    TWEET: “We take ourselves way too seriously.” @ssvbusiness
    A Paradigm Shift in Fundraising
    Do you dream of long weekends and extended vacations with family? These things are a reality for Matt now, but it didn’t start out that way. Using his advertising background, Matt started out with stickers in vending machines at one school—watching his sales skyrocket. His business has sold 30 million stickers in the last 9 years! He shares how he built a brand, expanded, and developed a franchising system to help others chase their dreams as well. His business helps students and educators in this revolutionary avenue in the fundraising process, and his newest projects include comic book series and novels---all designed to get kids to read.
    TWEET: “Don’t get in the #habit of trading #hours for #dollars!” @ssvbusiness
    GUEST RECOMMENDATION:“Quit getting ready to do something, and GO DO IT! Take those first steps to get in the game and make it happen.”
    OUTLINE OF THIS EPISODE:
    [2:17] Early career in military service and emphasis on education
    [3:28] Matt’s unusual journey: from pilot to advertising to vending machines
    [5:00] Reinventing yourself: Noticing the signs
    [7:56] Why people choose to suffer rather than pivot
    [8:56] The move into vending
    [12:08] Working while achieving your dream
    [14:21] Not figuring out all the details at first
    (15:48] From gumballs to School Spirit Vending
    [19:04] Living the life he’d dreamed of, having control of time and money through franchising
    [23:56] The win-win for Matt AND the schools
    [24:36] Licensing help, franchising, and hiring a coach
    [26:40] Self-improvement: Why YOU may need a coach!
    [28:56] Affording things now that he couldn’t before
    [31:17] New plans for School Spirit Vending: comic books and novels for kids
    [35:17] Matt’s ACTION step for Dream Chasers to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Matt’s Website
    Matt’s Special Offer for Chasing Dream Listeners
    Matt on Twitter
    Matt’s Podcast
    TWEETS YOU CAN USE:
    TWEET: “I went overnight from a hero to a zero in the #advertising world.” @ssvbusiness
    TWEET: “I decided I would get out of #debt and never have to #work for someone else again.” @ssvbusiness
    TWEET: “The speed of the group is determined by the speed of the #leader.” @ssvbusiness
    https://youtu.be/tSHJs5wPJLw
    
    Ep. 81: Tim Paige – Working for the Man, Being Happy, and Still Being Able to Chase Your Dreams
    
    Aimee J. — Wed, 01 Mar 2017 08:00:00 -0500
    
    Welcome to an entertaining show with my guest, Tim Paige. As the Senior Conversion Educator at Leadpages, Tim helps marketers increase conversions and utilize behavioral marketing. You can hear Tim on his podcast, Conversion Cast, or on one of the 750 webinars he’s hosted in the last three years. The most important roles in his life are those of a husband and father who eats, sleeps, and breathes Syracuse Orange basketball. Tim is an all-around nice guy with hilarious voice over skills, so join us for more!
    TWEET: “Talking #entrepreneurship, #conversions and #SyracuseOrange with @TimThePaige!”
    Figuring out what’s next:
    We’ve all had those moments, right? One phase of life comes to a close and we know we’re supposed to move on, but How? Where? When? Tim felt the uncertainty when his rock band days ended and he felt the entrepreneurial pull but wasn’t sure what to do next. He made the mistake of defaulting to what he always did to “make money.” He took a sales commission job that provided a good income but sucked the joy and happiness out of him. It wasn’t until he understood the concept of “passive income” that he made the leap to start a podcast and soon exploded into the voice over world.
    TWEET: “I started losing part of myself and had to figure out what’s next.”   @TimThePaige
    How things sometimes just “fall into place”:
    We all know those people for whom life seems easy and just seems to fall into place perfectly. Most likely, though, they have worked hard behind the scenes to get where they are. Tim explains how his unique skill set in the realm of networking and marketing has aided him in meeting the right people and just the right time. The key to this is relating to people and caring about them. Tim has met and befriended some wonderful people because they are cool and he wanted to get to know them, and not because he was looking to get something out of them. It’s all about relationships!
    TWEET: “Focus on relating to #people and you’ll find incredible #relationships.” @TimThePaige
    You don’t HAVE to be an entrepreneur!
    What? Today’s business and life coaches will make you think that entrepreneurship is the ONLY way to be happy, fulfilled, and satisfied. Tim says this is not so! His role at Leadpages is an entrepreneurial one, but he shares why he is happy at his 9-5 job, doing what he loves to do. Not everyone is cut out for entrepreneurship, but many people pressure themselves and get caught up in having to be an entrepreneur. It’s all about keeping your life in alignment.
    TWEET: “Without #debt, the runway to get where you want is MUCH shorter.” @TimThePaige
    GUEST RECOMMENDATION: “Do everything you can to get out of debt if you’re in debt. It’s the number one thing you can do to free yourself up to make decisions about your future without being held back.”
    
    OUTLINE OF THIS EPISODE:
    [1:10] Where do the voices come from?
    [5:45] From rock star to voice over guy
    [10:25] The transition into Leadpages and webinars
    [13:55] How thing “fell into place” for Tim
    [16:45] It’s all about relationships
    [18:55] Letting things evolve—from where you are NOW
    [20:05] Why it’s OK to work for someone else
    [21:10] A crazy “What If” scenario for Tim
    [25:38] Tim’s Recommendation: Get out of debt and don’t let rejection get you down!
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Tim on Twitter
    Tim on Facebook
    Tim at Leadpages
    Tim’s Voiceover Website
    Tim’s Podcast
    TWEETS YOU CAN USE:
    TWEET: “Keep at it, get better, do your thing, and hope for the best.” @TimThePaige
    TWEET: “Do everything you can to get out of #debt if you are in #debt!” @TimThePaige
    https://youtu.be/x4sBubUSR-M
    
    Ep. 80: Mark Asquith – Straight Talk on Lessons Learned and the Power of Batching
    
    Aimee J. — Wed, 22 Feb 2017 08:00:00 -0500
    
    Welcome, Dream Chasers! I have another terrific show for you today with an international guest. Mark Asquith is a serial entrepreneur who has built globally successful businesses in digital product development, design, and marketing. Mark is a passionate podcaster, hosting the UK’s #1 business podcast, Excellence Expected. Mark explains how he learned that to truly control his lifestyle, he had to work for himself. Mark has built his personal brand with an audience of worldwide fans of his “no fluff” attitude. A perpetual learner with a giant dog and an embarrassing beard, Mark is a regular speaker at technology, business, and media events around the world. Join us!
    TWEET: “I left my ‘proper #job’ at 23 and have been pretty much #unemployable ever since.”   @MrAsquith
    Hard Lessons Learned:
    Is there such a thing as making “too much” money? Mark says YES! The problem comes from making too much money when you really don’t know what your life’s path should be. Mark’s unconventional path has had some strange twists until he found the freedom to figure out what he wanted to do. He recounts his lessons learned, like “be yourself,” and not trying to be something you aren’t. Those difficult lessons led him to the success he enjoys today!
    TWEET: “I’m NOT that guy chasing #millions.” @MrAsquith
    Birth of the EE brand:
    Mark describes his approach as “putting people on a road map for validation.” His passion is to help people with their podcasts, listening to what they want within the realms of branding, business coaching, marketing, and web strategies. Mark explains the importance of listening to people and “picking your YESSES.”
    TWEET: “#Earning BIG #money didn’t bring me #fulfillment!” @MrAsquith
    Batching is the KEY
    Do you often feel like you’re playing “catch up” and running behind your deadlines? Mark shares his secret to success, especially in the world of blog posts and podcasts. He “batches” his content based on what people ask for—and stays many months AHEAD of the game. He explains how this process allows him to keep it simple and sensible as he repurposes content and offers great resources for his clients. Remember, the goal is to get some things OFF your plate, and not to overload it!
    TWEET: “Pick your YESSES—you can’t take everything and run with it.” @MrAsquith
    GUEST RECOMMENDATION:
    Be super clear about what you’re trying to do for your audience.
    OUTLINE OF THIS EPISODE:
    [2:11] Why Mark quit his job at age 23
    [3:05] Finding the balance between what I want to do and what I need to do
    [6:02] Figuring out what the next step is, and how Mark bluffed his way to self-employment
    [8:51] How Mark REALLY screwed up
    [11:26] Lessons learned
    [13:04] The University of Life
    [14:46] Mark’s beginning in podcasting in 2015, knowing what works, and building a personal brand
    [17:14] Mark’s approach in developing podcast websites
    [19:46] Balancing it all? How Mark makes batching work for him!
    [27:22] How to handle unexpected feedback
    [28:40] Why content is never wasted if you learn to repurpose it
    [31:36] Building the perfect audience avatar
    [33:14] Mark’s recommendation about your long-game purpose
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Mark on Facebook
    Mark on Twitter
    Mark’s Excellence Expected Website
    Mark's Podcast Websites Website
    TWEETS YOU CAN USE:
    TWEET: “The ultimate goal in content #marketing is to prove that you’re there.” @MrAsquith
    TWEET: “Every time you #create anything is just practicing for the NEXT thing.” @MrAsquith
    https://youtu.be/n0ZwfYfvKKs
    
    Ep. 79: Dana Garrison – Being Unstoppable
    
    Aimee J. — Wed, 15 Feb 2017 08:00:00 -0500
    
    I hope you’re ready for an amazing conversation; it’s one that is surprising even to me in the direction that it takes. My guest is Dana Garrison, a global business consultant and creator of Family Entanglement Work and Childhood Reimprinting Work. If these terms are puzzling to you, then I ask you to join us to learn how these powerful concepts can revitalize your life! In addition to her work in these fields, Dana is a recognized expert in the field of digital marketing, live video, and social media strategy. I can promise that you won’t be disappointed in this episode, so join us now!
    TWEET: “#Success isn’t about your #IQ” @DanaGarrison
    Changing Habits, Patterns, and Beliefs:
    You’ve heard that age-old debate of “Nature vs. Nurture.” Exactly what factors mold each of us into the person we become? For Dana, it was a mystery illness that prompted her work as a therapist, studying the intricacies of the mind, specifically in relation to personal development and achieving goals faster. Her Family Entanglement Work studies the generational patterns that we inherit, and Childhood Reimprinting focuses on the patterns and beliefs that we pick up during our childhood years. Dana noticed dramatic breakthroughs in her clients—and herself—as she used these concepts to undo blocks and reduce her symptoms, one by one.
    TWEET: “90% of what causes our #problems comes from our unconscious #habits and #patterns.” @DanaGarrison
    You Aren’t Who You Think You Are!:
    Do you struggle with self-doubt, procrastination, and fear of failure? You may think that these are just characteristics of your personality—of WHO you are. Dana shows how these behavior patterns are sourced from entanglements and imprints; they are NOT your true self! Once they are addressed, they will go away, because these patterns are totally malleable. Dana explains why you should NEVER buy into the fact that these negative behaviors are YOU.
    TWEET: “All of your #patterns can be changed!” @DanaGarrison
    Steps to Break Free
    Do you ever feel trapped by negative thoughts or behaviors? The first step in changing behavior is to be aware of it. Dana provides resources that give you power to make new choices and decisions. All it takes is action to make changes. She explains how 80-90% of success comes from your “Inner Game,” and she gives tools to help achieve goals. One of the secrets is to get a coach or mentor. Another step is to learn what triggers your negative thoughts and then DON’T buy into them!
    TWEET: “Inner #blocks can stop you from doing what you need to do.” @DanaGarrison
    GUEST RECOMMENDATION:
    Address your Inner Game. Work on the root cause and not just the symptoms!
    OUTLINE OF THIS EPISODE:
    [1:48] How Dana developed Family Entanglement Work and Childhood Reimprinting—all because of a mystery illness
    [6:45] Mind-blowing success in the first nine months of her business
    [7:30] Changing what we think is permanent about ourselves
    [9:25] Working through past obstacles in pursuing your dreams
    [10:00] Inner blocks to success and examples of entanglement patterns
    [13:40] Personality flaws are NOT part of us!
    [15:10] What to do to break free and have a different life
    [17:40] How Dana got into video and social media through pursuing her passion and freedom
    [23:00] Variations of entanglement and imprinting that come out in our new adventures
    [25:25] Finding a mentor or coach---it’s a KEY
    [26:25] What Dana has learned about successful people
    [28:50] What stops people the most
    [30:30] Childhood imprints about ourselves, others, and life
    [33:50] The Inner Game Thought Switch
    [35:00] Combatting negative thoughts
    [36:38] Dana’s ACTION item for dream chasers: Address your Inner Game!
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Visit www.danagarrison.com/gift to receive three of Dana’s courses!
    Dana on Twitter
    Dana on Facebook
    Dana on LinkedIn
    Dana on YouTube
    Dana’s Website
    TWEETS YOU CAN USE:
    TWEET: “You can have a totally different #life than what you thought was possible!” @DanaGarrison
    TWEET: “#Create positive #change on the earth.” @DanaGarrison
    https://youtu.be/d-9SgpNdk3w
    
    Ep. 78: Jinu Mathew – Helping Students Defeat Self-Fulfilling Prophecies Through Tutoring
    
    Aimee J. — Wed, 08 Feb 2017 08:00:00 -0500
    
    Welcome to a great show with Jinu Mathew. Jinu has owned Tutor Doctor since 2016 and is a former math teacher and school principal. His life has been focused on education for many years and he loves helping his students achieve much more than they ever thought possible. Hear his thoughts about what’s wrong with today’s students and how parents and teachers can help impact the next generation. Join us!
    TWEET: “Ep. 78 talking about #learning with former #educator @TutorDoctor!”
    A Life-Changing Experience:
    Life is full of pivotal moments that can make us or break us. Jinu shares how he refused to be broken or give up on his passion. At age 29, he suffered a stroke and paralysis that impacted his personal and professional life in every way. He remembers praying that he would get back to his passion of serving kids. When difficulties come, your course may be altered, but you can keep your focus and move forward in small steps. Jinu shares how his Christian faith gave him a foundation to keep going and why he loves proving people wrong.
    TWEET: “Every good #teacher is a phenomenal #actor.” @TutorDoctor
    Today’s Students: A Complacency of Achievement
    Is it possible for B/C students to achieve A’s? Jinu says YES! The problem for so many students is that they have never been told (or shown) that they CAN achieve MORE! He explains how everyone has the ability to learn, but the key is finding the perfect match of student to instructor in a customized learning environment. As parents and teachers, we have to fight against “self-fulfilling prophecies” by giving support, pushing forward, and providing enrichment to learning. Jinu says, “It’s all about how much you care.”
    TWEET: Turn “impossible” into “I’m possible.” @TutorDoctor
    Impacting the Next Generation of Dream Chasers
    “Be the change that you want to see.” You have to model the change you want. You can’t limit yourself if you want more from those around you. Small steps lead to a brighter future. Jinu says to “know yourself and push yourself,” and he models that by setting the goal of finishing his doctorate degree in education. He feels that he has worked too hard and for too long to settle for anything less. When something is hard, get on the internet, take advantages of the available resources, and figure out how to move forward. What if our next generation of young people took Jinu’s advice?
    TWEET: “There is a complacency of achievement in our #students in America.” @TutorDoctor
    GUEST RECOMMENDATION:
    Prioritize achievable goals into long-range, mid-range, and short-term goals. Go from there by making small benchmarks of what you can attain.
    OUTLINE OF THIS EPISODE:
    [1:35]Jinu’s interest in education and helping others (it began in 10^th grade)
    [3:00] Qualifications and education needed to be a teacher, and state rules for licensure
    [5:26] A life-changing experience: stroke, paralysis, and a move from NY to TX
    [9:25] Recovery, creeping doubts, and Christian faith
    [11:50] Return to school, owning a franchise, and complacency in achievement
    [14:10] Self-fulfilling prophecy vs. Pushing for progress
    [17:30] Turn “impossible” into “I am possible”
    [22:00] Changing one’s mindset and changing the next generation
    [25:10] Jinu’s goal: finishing his doctorate in education
    [26:15] Getting back to 100%: Jinu’s physical progress since the stroke
    [30:30] What students need to do to overcome roadblocks
    [32:05] Being the FIRST
    [35:20] Jinu’s action for a dream chaser to take TODAY
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Jinu on Twitter
    Jinu on Facebook
    Jinu’s Website
    TWEETS YOU CAN USE:
    TWEET: “#Teaching is what was meant for me.” @TutorDoctor
    TWEET: “If you #pray hard and #work hard, #God will deliver.” @TutorDoctor
    TWEET: “It should NEVER be “I can’t.” @TutorDoctor
    TWEET: “ #Students today aren’t unable; they just aren’t pushed enough.” @TutorDoctor
    https://youtu.be/2vOHL2jF-IQ
    
    Ep. 77: Daree Allen Nieves – Know Your Why and the Importance of Accountability
    
    Aimee J. — Wed, 01 Feb 2017 07:00:00 -0500
    
    Welcome to a show that’s chock full of nuggets of wisdom from my guest, Daree Allen Nieves. Daree hosts the Kickin’ It With Daree podcast and is a speaker, certified life coach, and Authorpreneur Extraordinaire. She speaks on personal development topics in countless places to diverse audiences. Daree is the author of three books and she loves writing about and talking about what matters most in life. We discuss the writing process, achieving goals, setting values, and much more. Join us!
    TWEET: “Stop procrastinating on #writing your #book!” @DareeAllen
    Why you need an accountability partner
    When it comes to achieving goals in business and in life, we all need support. Daree explains why you need an effective, positive support person who motivates you. We’re not talking about someone who is afraid to speak the truth, but a cheerleader who will always give it to you straight. How about you? Do you have an accountability partner?
    TWEET: “You have to take it step by step, task by task.” #Writing #Book @DareeAllen
    The important art of journaling
    Do you journal? Daree says it was the earliest form of writing for her. She explains how it helps to “get things out” and purge your fierce emotions in a healthy way. Even if you can’t be consistent every single day, give journaling a try! Daree gives tips on how to start and how journaling can help you achieve your goals!
    TWEET: “When you #journal you can let your guard down.” #Writing #Book @DareeAllen
    Finding your WHY
    Your WHY---it’s the reason you do what you do. It’s the driving force that gets you to your goals. As a writer, Daree explains the importance of setting values and knowing what you want to accomplish. Daree shares how she overcame insignificance and self-doubt to set out as a writer with a purpose. Finding your WHY will carry over into every area of your personal and professional life.
    TWEET: “You #write as it comes to you----in pieces.” @DareeAllen #Book
    GUEST RECOMMENDATION: Find your WHY!
    OUTLINE OF THIS EPISODE:
    [1:15] What it’s like being on the “other” side of the podcast microphone
    [2:10] Daree’s books: How and Where they came from
    [6:25] Why technical writing is a “different” kind of writing
    [8:15] Beginning as a writer, journaling at age 12---“getting things out”
    [15:10] What Daree would say to her younger self
    [19:05] Feedback from the book, speaking to girls, media literacy, and raising kids in today’s culture
    [29:00] Does Daree have another book in her?
    [31:00] Steps to take in writing a book: How is it done?
    [39:10] What is your WHY?
    [41:23] One specific action for a dream chaser
    [44:20] Daree’s special offers for listeners
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Daree on Twitter
    Daree on Facebook
    Website: www.dareeallen.com
    Writing Course: www.dareeallen.com/writeyourbook Use the code AIMEEJ25 for a discount on Daree’s eCourse!
    Podcast: Kickin’ It With Daree
    TWEETS YOU CAN USE:
    TWEET: Why haven’t you written your #book yet? @DareeAllen
    TWEET: #Gratefulness can counteract #complaining. @DareeAllen #Writing
    https://youtu.be/VbuP0fcZf2o
    
    Ep. 76: Cornell Thomas – Looking Back on a Delayed Dream
    
    Aimee J. — Wed, 25 Jan 2017 08:00:00 -0500
    
    Cornell Thomas is a speaker, author, and founder of the Positivity Summit movement. He is also the first repeat guest on the show! He was featured in Episode 59 to talk about the Positivity Summit, which was scheduled for last September. Things changed though, and Cornell had to make a pivot move, refocus, and forge ahead. Sometimes that’s exactly what dream-chasers must do. When we change direction, we don’t always take the time to evaluate and reflect, but that is what we are doing today.
    TWEET: Ep. 76: “Sometimes that #BAD thing can be the #BEST thing”. @CornellThomas
    Moving forward with peace of mind
    We’ve all experienced a time when the best-laid plans just don’t work out. Sometimes there are factors beyond our control. The question is: How do you respond? Do you crumble and cry or do you move with the flow, make the needed adjustments, and move forward? Cornell tells us why the September dates for the Positivity Summit just would not work. Everything happens for a reason, and the resulting newly-designed Summit is going to be better than ever! The Positivity Summit is March 10-11, in Allamuchy, NJ.
    TWEET: “I’m determined to #change the #planet.” @CornellThomas #Positivity
    What it really means to chase your dreams---all the way to reality
    Are you “ALL IN” when it comes to your dreams? That often means laying it all on the line, but that’s what dream chasers do. Cornell explains how he determined to make the Positivity Summit in March happen in a bigger, better way—even to the point of incurring the out-of-pocket expenses that were required. He gives a glimpse into the panel of the Summit’s amazing speakers, teachers, authors, entrepreneurs, coaches, and PR/branding experts. Hear the story of how Cornell’s perseverance led to an Olympic athlete being secured as a speaker. These world-changing business and success coaches will lead in presentations, workshops, breakout sessions, and networking opportunities.
    TWEET: “Make the #shift, change course, and make it the #BEST one.” @CornellThomas
    Being battle-tested through adversity
    Have you had to be relentless in chasing your dreams? Cornell can certainly tell us a thing or two about that! He tells the inspiring story of his connection to Tony Robbins, and how Tony came to write an endorsement for one of his books. It didn’t happen by chance, but by the strength and determination that comes from never giving up on your dreams. Cornell tells us the lesson he’s learned about the immense kindness from a small act, and the impact that comes from pouring into people. The battle scars that come from the struggle to be relentless will only make you stronger and ready to fight for MORE!
    TWEET: “Never be too big to #help someone you don’t know.” @CornellThomas
    GUEST RECOMMENDATION:
    Write down three things that are frightening to you in terms of chasing dreams. Then write down how you can overcome each fear and what amazing things that can happen. Ask yourself, “What am I waiting for?”
    OUTLINE OF THIS EPISODE:
    [1:35] A look back at Episode 59, Turning your “Why Me” into “What Now.” He also updates us on his recent endeavors
    [2:45]Sometimes changes can be the BEST thing
    [4:51] Give yourself time for frustration, adjust, and move forward
    [9:08] Ripple effects from making a big decision: Just MOVE
    [10:56] The Positivity Summit: the goal is to change the planet
    [14:05] Why Cornell is ALL IN for the Positivity Summit in March (with website and ticket info)
    [17:05] What chasing dreams really means
    [18:21] How Cornell pursued an Olympian to speak at the Summit
    [21:30] “No one is above you or below you.”
    [22:17] Cornell’s connection and relentless pursuit of Tony Robbins and the lesson in reaching out to others
    [32:31] The inspiration that comes from connection, reaching out, and pouring into people
    [34:46] Adversity in life, battle scars, and being ready to fight
    [37:00] Cornell’s explicit action for any dream chaser to take
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Cornell on Twitter
    Cornell on LinkedIn
    Cornell on Instagram
    Website: www.cornellthomas365.com
    Podcast: How I Built This
    TWEETS YOU CAN USE:
    TWEET: When you’re #ready, GO FOR IT. @CornellThomas #Positivity
    TWEET: There’s NO #QUIT in me. @CornellThomas #Positivity
    TWEET: Pour into #people who pour into people. @CornellThomas #Positivity
    https://youtu.be/4ine_H4OmvI
    
    Ep. 75: Lauren Ramsey – Being Brave Enough to Make the Jump from 9 to 5 to On Your Own
    
    Aimee J. — Wed, 18 Jan 2017 07:00:00 -0500
    
    Lauren Ramsey is a social story teller. Growing up, she lived in five countries and visited thirty countries across four continents. For her, it was normal to learn to adapt to new cultures and environments. This unique skill set has complemented her analytical mind and helped her adapt to new teams, understand problems from a different point of view, and find new ways to tackle and solve any problem. She loves to get her creative juices flowing with ideas for her clients’ businesses, and she’s not afraid to try a new approach if something isn’t achieving the desired results. On a daily basis, she can be found creating social media strategies and posts for her clients at Betsy Bash, and formulating content strategy, articles, and podcast episodes for Laurenignited.com, her online magazine for music, food, travel, and culture enthusiasts.
    TWEET: Ep. 75: @LaurenIgnited - Jumping from 9-5 #Cubiclelife to being your own #boss!
    Developing your observing skills
    Not everyone feels comfortable being plopped into a new culture—especially as a young student. Lauren found these extreme changes to be part of the norm in her childhood. In fact, coming to the US at age six was a huge adjustment for her! Through these experiences, she learned to sit back, observe, and THEN move forward in a new situation. Listen to find out how she hones her observing skills in her business endeavors today.
    TWEET: Your #business is very different full-time, instead of just a #sidehustle. @Laurenignited
    Lauren’s “Make it or Break it Year”---2016
    Do you have the guts to exit the corporate world, uproot your life, and move across the country to launch full-time into your dreams? Lauren explains how she formulated a plan, a back-up plan, and manipulated her savings and support system to chase down her dreams as she moved from Houston to Chicago.
    TWEET: 2016 was my “Primer Year.” Can #2017 be yours? @Laurenignited #Goals
    GUEST RECOMMENDATION:
    Do the things you are most passionate about
    Lauren, who is NOT a “foodie,” decided to fuel her passion for local restaurants by highlighting and comparing the local food scenes of Houston and Chicago. She explains how her passion led to her podcast, Chefs Coast to Coast. Her other endeavors include Betsy Bash, inspired by her grandmothers, through which she helps clients with social media strategies. As if she doesn’t have enough to do, Lauren also runs Lauren Ignited, her “lifestyle magazine for culturally curious.” Whew! This is ONE BUSY LADY—and she’s not done yet! Lauren gives us just a hint at some of her big plans for 2017.
    TWEET: Go into the #communities that make sense to you----and #thrive. @Laurenignited
    OUTLINE OF THIS EPISODE:
    [2:43] Does Lauren have a favorite country? She explains why she loved the whole globetrotting experience
    [4:30] Why Lauren found life in the US a difficult adaptation to make after life in India
    [6:05] Lauren’s school and career background: why it wasn’t fulfilling her creative side
    [7:40] Working full-time in IT and part-time for Radio Disney, then making the move to start Betsy Bash and Lauren Ignited
    [11:07] Checking in with yourself in those “freak-out” moments
    [12:30] Lauren’s many endeavors, starting with her passion for the local restaurant scene differences between Houston and Chicago—Who knew?
    [16:50] Looking for the best taco in Texas? Tune into Lauren’s “Tacos of Texas” podcast episode
    [17:28] Why a podcast about food?
    [19:25] Passion projects and income providers
    [22:30] Betsy Bash: Who is she? Is she a real person?
    [26:35] Keeping up with it all and being present
    [27:20] Lauren’s offerings to clients and social media advice
    [28:30] How to choose the right social media outlet for you and your business
    [31:00] Why you should claim your name on each new social media channel right away!
    [32:45] Lauren’s plans for 2017
    [34:28] An actionable step that Lauren would tell someone who is chasing their dream? Really spend time building your business plan
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Lauren on Twitter
    Lauren on Facebook
    Lauren on Instagram
    Website: www.laurenignited.com
    Website: www.betsybash.com
    Podcast: Chefs Coast to Coast Podcast
    TWEETS YOU CAN USE:
    TWEET: This is one of those things that I can’t NOT do. @Laurenignited #BeYourOwnBoss
    TWEET: My #goal is to have the #income of a 9-5 #salary, from my own #business. @Laurenignited
    TWEET: You can’t make the #jump without a #plan——and #savings. @Laurenignited #BeYourOwnBoss
    https://youtu.be/xqR4HzpZVGQ
    
    Ep. 74: Yann Ilunga – First Podcast Success Summit, Now Podcast Success Academy
    
    Aimee J. — Wed, 11 Jan 2017 07:00:00 -0500
    
    Yann Ilunga is a podcaster and strategist (all the way from Helsinki, Finland) who helps entrepreneurs and marketers expose and leverage podcasts to build authority, generate more leads, and increase sales. He is the founder of the Podcast Success Academy and the host of FIVE podcasts. Yes, that was FIVE podcasts! Yann readily admits that he “eats, sleeps, and breathes podcasts.” His latest, The Podcaster Lab, discusses podcasting with a brand new format and an exclusive look at strategies and experiments for audience growth, marketing, and monetization. Whether you’re an old pro or a newcomer to the podcasting world, you don’t want to miss this inspirational conversation with Yann; we are kicking off 2017 in a BIG way! Join us now!
    TWEET: Ep. 74: @TheYannilunga - #Podcast. #Growth. #Marketing. #Monetization.
    Combining what you KNOW with what you LOVE
    Yann’s educational background is in journalism and communications. After college, he wasn’t exactly sure how he would use his skills, but he knew he would be in some form of public speaking. As Yann discovered his first podcast, he realized how he could combine his passion and his academic background, leverage his connections, and launch out into the world of digital marketing. Before long, he had created the Podcast Success Summit, a live event that brought together 80 speakers over 25 consecutive days. The Summit has now become an annual digital event. Check out his website to learn details about this year’s event!
    TWEET: Stop #comparing your chapter 2 to someone else’s chapter 20. @TheYannilunga
    Finding time for MORE than just work
    We all have WORK to do, but how do we juggle it all? How do we balance everything to have time for what we care about? It all comes down to goals. Yann shares great advice about setting goals---and reaching them! His perspective on goal-setting is that goals are “the steps between where I am today and where I want to be.” Break down a big goal or dream into smaller sub-steps. You can do it!
    TWEET: What if I #leverage ALL of my #connections? @TheYannilunga shows you how.
    GUEST RECOMMENDATION:
    Do you celebrate your WINS? Can you “comfortably” step outside your COMFORT ZONE? Yann gives three steps to follow when you hear new strategies: Test them, Track them, and Tweak them. You can apply his advice to ANY dream and take ACTION today! Don’t be afraid to test, to jump, to experiment, and take the risk.
    TWEET: Take a moment to #celebrate your #WINS. @TheYannilunga
    OUTLINE OF THIS EPISODE:
    [1:05] Yann’s background and his BIG plans for 2017
    [4:20] Combining academic background with passion
    [5:25] Yann and his FIVE languages
    [6:50] Why FIVE podcasts?
    [9:50] The Podcast Success Summit and other podcast endeavors
    [15:50] Balance and goal-setting
    [26:07] Three steps for incorporating new strategies
    [30:00] How you can apply Yann’s advice to ANY dream
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Yann on Facebook
    Yann on Facebook
    Yann on Twitter
    Yann on LinkedIn
    Website: www.yannilunga.com
    Website: www.podcastsuccessacademy.net (Coming Soon!)
    TWEETS YOU CAN USE:
    TWEET: Helping #others first makes the #ASK easier when you need #help. @TheYannilunga
    TWEET: Great things happen when you step outside your #comfortzone. @TheYannilunga
    TWEET: The #pleasure is in enjoying the #journey. @TheYannilunga
    https://youtu.be/x8LSVGxJAKI
    
    Ep. 73: Aimee J. – 2016 Review and Top 5 Recommendations From Guests
    
    Aimee J. — Wed, 04 Jan 2017 07:00:00 -0500
    
    Today’s episode is a special one and a very different one than normal. I’m going solo today as I reflect back on 2016 and look ahead to 2017. The beginning of a new year is always a terrific time for this kind of evaluation. From all of the wonderful recommendations from my guests, I’ve compiled Five Top Recommendations to Help You in 2017. These FIVE simple tips can help you as you continue to chase your dreams in this New Year. Aren’t you curious? Join me now!
    TWEET: #2017—New start, new beginnings, and new #dreams to chase! @chasingdreamsHQ
    Looking back to 2016
    How was 2016 for YOU? As with most any year, we can find some good things and some bad things that happened. It’s the same, of course, for me. I’m humbled to have hit 73 episodes for the podcast, 50 guests, and over 20,000 downloads! Amazing! I have to say thanks to my listeners and my guests because you are the ones to make all of this possible. So many of my guests are friends, colleagues, and “dream guests” that I never thought possible.
    TWEET: There is no substitute for hard #work.@chasingdreamsHQ
    Looking ahead to 2017
    So, what lies ahead for YOU? Like me, you may have big plans and big dreams. Learning how and when to say YES and when to say NO must accompany the chase for those dreams. I hope you’ve realized that you cannot say YES to everything! What do you plan to do differently in 2017? I hope to do more blogging, more coaching and have more involvement with my listeners. I want to overcome the challenges of spending more time together with my family. Finding time for everything I WANT to do is the biggest challenge of all. You may be experiencing the same difficulty. Specifically, I want to put myself first; I can’t help others if I’m not taking care of myself. I want to show that “representation matters,” and shine the light on those who are sometimes unnoticed. In short, I want to find the best tactics for dream-chasing and share them here with you.
    TWEET: Take the FIRST step, and then the next one is easier. @chasingdreamsHQ
    TOP FIVE RECOMMENDATIONS FOR 2017:
    5. Focus on and know your WHY
    4. Visualize your dream
    3. Just do it
    2. Lean into your own discomfort
    1. Don’t measure your success against someone else’s
    TWEET: No one is going to hand you your #dreams. @chasingdreamsHQ
    OUTLINE OF THIS EPISODE:
    [1:35] Aimee’s recap of 2016
    [3:23] Specific guests: friends and colleagues
    [4:30] Plans for “Where are they now?” spot checks in 2017
    [5:40] What are we going to do with 2017?
    [8:20] How to improve as we move forward
    [10:02] Chasing Dreams is now on iHeartRadio!
    [11:43] Plans for the Virtual Summit and other live events in 2017
    [13:37] The Big Challenge: Finding time for everything
    [15:27] New goals---going to the next level
    [18:50] Top Tips for 2017
    [35:10] Enjoy the journey—the chase—to reach your dreams
    
    TWEET: Don’t compare yourself as a #caterpillar to someone else’s #butterfly. @chasingdreamshq
    RESOURCES:
    Lucinda Cross Shares Practical Steps to Activate Your Vision
    Positivity Summit 2017
    TWEETS YOU CAN USE:
    TWEET: If it was #easy, then everybody would be doing it. @chasingdreamshq
    TWEET: WHY are you doing what you are doing? #2017 #dreams
    https://youtu.be/Pt9ZzgSdso8
    
    Ep. 72: Carey Green – Live. Build. Change.
    
    Aimee J. — Wed, 21 Dec 2016 07:00:00 -0500
    
    What matters most to Carey Green is that his life matters - not just now but for eternity. He's working hard everyday to ensure that his life does matter, in a variety of ways. Carey is a retired pastor turned entrepreneur. He's built and runs Podcast Fast Track, a company that provides professional audio editing and production and SEO rich show notes, has created a couple of online video course, is author of 9 books on topics ranging from Christian growth, to business mindset, to fiction. His most recent project is launching January of 2017 - Live Build Change - a project aimed at helping Christian men and women LIVE an authentic Christian faith, BUILD a business (part time or full time), and CHANGE the world by integrating the two. It's his dream to make his life matter by equipping others to make their lives matter for eternity.
    TWEET: Ep. 72: @CareyNGreen - #Live. #Build. #Change
    Can a singular pursuit hold you back?
    When most Thought Leaders preach singular focus on one dream or passion, some leaders push back at that idea. Carey Green is one of those leaders. He has learned that some people are wired to pursue multiple passion projects. Carey counts himself among them. He points out that Thought Leaders who teach about singular focus do so fervently because it's worked for them. Carey is challenging the idea that one size fits all. He wants to open up business leaders’ perspectives to see more opportunities for growth, not less. To hear more from Carey, make sure to catch THIS episode of Chasing Dreams!
    Leaving a Legacy
    Have you ever thought deeply about your legacy? What will you leave behind when all is said and done? As the New Year approaches, people often think about how to change or make an impact on the short term. But Carey Green has his eye on a different prize. Carey wants to make an impact that will live on long after his time on earth has passed. He wants to make a difference for eternity. Carey comes from a background in Christian ministry. His faith has fueled his latest passion project. Carey is launching a new endeavor called “Live.Change.Build.” Its focus is to equip Christian men and women in their pursuit of a stronger faith, a growing business, and creating an impact in their world. To catch more of Carey’s vision, listen to this inspiring episode of Chasing Dreams!
    TWEET: #Leaving a #Legacy @CareyNGreen
    Getting out of a “Funk”
    Have you ever been in a “Funk?” Has there been a time in your life where you just couldn’t figure out the way forward? How do you navigate your way out? Carey Green was in the middle of putting together a new project when he hit his “Funk.” He learned some important lessons in this season and how to make it out on the other side. First, he learned the necessity of letting others in. Carey shared his thoughts with someone close, his oldest son who works with him. That made a huge difference! Second, Carey focused on the clarity he had before the “Funk” set in. He calls it “Never doubting in the dark what you clearly saw in the light.” Hear Carey expand on these thoughts and more on this episode of Chasing Dreams!
    How do you weigh success?
    Is success always something you weigh by the numbers? What if there is a different way to gauge your impact? Carey Green is rethinking what success looks like. Carey is an entrepreneur so he’s a numbers and business guy at heart. But even deeper than that, Carey is a man of faith. It’s his faith that motivates him to look differently at success. He launched this new project to make a difference in the lives of others and to change the world. Carey wants to see his life influence others for eternity! To catch a view of success from a different angle, make sure to listen to this episode of Chasing Dreams!
    TWEET: How do you #weigh #success? @CareyNGreen
    OUTLINE OF THIS EPISODE:
    [1:10] Aimee’s introduction to this episode with Carey Green.
    [3:22] Carey talks about his career in Christian Ministry.
    [4:39] What came next for Carey after retiring from ministry.
    [11:27] How Carey got involved with the Podcasting industry.
    [13:29] A new dream emerges for Carey.
    [15:36] Can a singular pursuit hold you back?
    [16:37] Live. Change. Build. - Carey’s latest project.
    [18:55] Aimee and Carey discuss navigating a period of “Funk”
    [22:20] How do you weigh success?
    [26:13] Aimee and Carey discuss appealing to an audience.
    [33:13] How does Carey prepare for the New Year?
    [35:46] Carey’s one piece of advice for people who are chasing their dreams.
    
    GUEST RECOMMENDATION:
    Be flexible. We tend to think that sitting down, making that plan and knowing every step of it is the answer. But that’s not the answer. Often our vision of what the dream is going to look like is not what it is really going to look like in the end. We don’t see the future clearly. We just have an idea really. As you are on the path, and you are approaching the consummation of that dream, be flexible.
    RESOURCES MENTIONED IN THIS EPISODE:
    Carey on Twitter
    Carey on Facebook
    Carey on LinkedIn
    Website: www.LiveBuildChange.com
    Website: www.PodcastFastTrack.com
    Podcast: The Smart Passive Income Podcast
    
    TWEETS YOU CAN USE:
    TWEET: Can a singular #pursuit hold you back? @CareyNGreen
    TWEET: Getting out of a #Funk @CareyNGreen
    https://youtu.be/C2FRUMb293A
    
    Ep. 71: Tiffany Southerland – Channeling her Talent as a Change Agent for Others to Embrace Their Potential
    
    Aimee J. — Wed, 14 Dec 2016 07:00:00 -0500
    
    Tiffany F. Southerland is a lawyer by training and change agent at heart. She is the founder of Four Corners Coaching, where she works with students and rising professionals on owning their stories, understanding their strengths, and leveraging life experiences as they pursue more fulfilling careers and lives. Tiffany is also the host of "How Does She Do It?," a podcast dedicated to sharing practical insight and honest perspectives on adulting and being grown. She has been a TEDx speaker and has served as a panelist, moderator, and keynote presenter for various groups and organizations. Tiffany writes, speaks, and coaches on topics including professional development, career transitions, overcoming trauma, and balancing personal values and career goals.
    TWEET: Ep. 71: @tiffsouth - Channeling her #Talent as a #ChangeAgent for Others to #Embrace Their #Potential
    Change Agent at Heart
    Have you ever met someone remarkably confident in who they are? Aimee met someone that fits that bill. Her guest on this episode is Tiffany F. Southerland and she describes herself as a “Change agent at heart.” At the center of Tiffany’s personal narrative is a love for serving others and helping them discover personal transformation. Tiffany started her professional career in law. Then, after embarking on her own journey of personal discovery and transformation, she changed careers. Tiffany currently works as a career coach, chasing her passion to help others. Don’t miss this inspiring episode of Chasing Dreams to hear more of Tiffany’s story!
    Owning Your Story
    Do you ever feel like you are living in two different worlds? Work life and home life? Tiffany F. Southerland felt the divide between these two worlds for a long time. She discovered the first step towards living an integrated life is owning your story. She encourages the people she coaches to get rid of the “Compartmentalized life” mindset. Sometimes making this transition to an integrated life is messy and scary. After having embarked on her own journey, Tiffany is uniquely positioned to help others. Listen to Tiffany’s helpful insight on this episode of Chasing Dreams!
    TWEET: Owning Your #Story @tiffsouth
    Where is your identity?
    When you meet someone new, what is one of the first questions you ask them? Usually, it's “What do you do?” This is your way of sizing someone up, categorizing them, defining them. If you are honest with yourself, you label the person in the mirror too. Tiffany F. Southerland realized that this method of labeling isn’t helpful. If your identity rests in what you do or where you work, what happens if that ends? Tiffany encourages people she coaches to find other means of personal identity. To hear how you can start that journey, make sure to catch this episode of Chasing Dreams!
    Four Corners Coaching
    What does a well rounded life look like? After years through law school and an early career as an attorney, Tiffany F. Southerland started to chase a dream. After developing the skills she needed on her own journey, Tiffany identified these four areas of focus.
    Personal Development
    Professional Development
    Health and Wellness
    Relationships
    
    Tiffany teaches the necessity of tending to all four areas with focus and intentionality. When one area is “off” or unattended, it can have ripple effects into the other three areas. Tiffany is passionate about helping others discover the harmony she has learned through careful self examination. Hear more from Tiffany the awesome work she is doing on this episode of Chasing Dreams!
    TWEET: Four Corners #Coaching @tiffsouth
    OUTLINE OF THIS EPISODE:
    [1:06] Aimee’s introduction to this episode with Tiffany F. Southerland.
    [3:29] How did Tiffany get the title “Change agent?”
    [9:32] Owning your story.
    [12:10] Labels and Identity.
    [21:15] Reflecting on successes and challenges.
    [23:14] Four Corners Coaching.
    [34:27] What else is coming from Tiffany?
    [37:23] What does Tiffany do for fun?
    [42:32] Tiffany’s advice for those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    Think about what really matters to you. Is it Money? Personal time? Flexibility? Once you’ve identified what that is, work backwards from there. Do an assessment. Start with the end in mind. Then figure out what adjustments you need to make to reach what matters most to you.
    RESOURCES MENTIONED IN THIS EPISODE:
    Tiffany on Twitter
    Tiffany on Facebook
    Tiffany on Instagram
    Tiffany on YouTube
    Tiffany on LinkedIn
    Tiffany’s Podcast: www.howdoesshedoitpodcast.com
    Tiffany’s Coaching website: www.fourcornerscoach.com
    Tiffany’s TEDx: https://youtu.be/SxPeQda00Co
    
    TWEETS YOU CAN USE:
    TWEET: #ChangeAgent at #Heart @tiffsouth
    TWEET: Where is your #identity @tiffsouth
    https://youtu.be/vJm4Stxv2Zg
    
    Ep. 70: Delali Dzirasa – Using his Passion to Make a Difference in Technology and the Community
    
    Aimee J. — Wed, 07 Dec 2016 07:00:00 -0500
    
    Delali is Founder and President of Fearless Solutions, a software firm based out of Baltimore. Delali is a Certified Scrum Master and PMP® with a decade of experience leading agile software teams and programs. Delali graduated with a B.S. in Computer Engineering from UMBC in 2004. Delali always had a passion for entrepreneurship and after working at a handful of technology firms, he founded Fearless in 2009. Delali strives to make a difference in technology and his surrounding community. He currently resides with his family in Baltimore City, where he is passionate about increasing the rate of city youth heading into STEM fields.
    TWEET: Ep. 70: @DelaliDzirasa - Using his #Passion to #MakeADifference in #Technology and the #Community
    Small Incremental Goals
    Delali Dzirasa aspired to be a business owner since his days in college. How did he get from a college student to a successful entrepreneur? What carried him across the finish line? Delali says determination and drive helped him achieve his goal. He tells the story of running his first marathon with a friend from college. The one thing that kept him going mile after mile was the simple focus on small incremental goals. One mile at a time. They built on top of each other. Before he knew it, he had finished all 26 miles. Similarly, Delali says entrepreneurship is like running a marathon. You have to set small attainable goals one after another. With each goal accomplished, you accumulate success. Hear more about Delali's story on this inspiring episode of Chasing Dreams!
    What is STEM and why is it important?
    Delali Dzirasa is a successful leader in the software development field. As he his influence in the industry has grown, Delali wants to give back. One of the ways Delali and his company, Fearless Solutions accomplishes this is by resourcing STEM programs. STEM stands for Science, Technology, Engineering, and Math. STEM jobs are the jobs of the future. However, these jobs are increasingly difficult for minorities and women to obtain. If the United States is going to be competitive on the global stage, it needs to invest in resourcing and developing these job avenues. Learn more from Delali about STEM and the work he’s doing on this episode of Chasing Dreams!
    TWEET: What is #STEM and why is it #important? @DelaliDzirasa
    What is with the “Purple Cow?”
    If you go to Fearless Solutions’ website, you will notice one thing right away. A purple cow. The purple cow is not just a gimmick. Fearless Solutions’ founder and leader, Delali Dzirasa was inspired by the book “Purple Cow” by Seth Godin. He realized that in order to be noticed, you have to do something outside of the box. In a world of run-of-the-mill “Brown cow” software companies, Delali wanted Fearless to stand out. He wanted the company to be known for their values like committing to excellence, integrity, improvement, innovation, and passion in every aspect of their business. Delali discuss the purple cow and more on this episode of Chasing Dreams!
    Building a healthy work culture
    One of the most overlooked aspects of a successful business is its culture. Almost everyone has worked in a negative or unhealthy work culture. But, how do you build a healthy one? Delali Dzirasa and his team at Fearless Solutions have created an exciting and vibrant work culture. They have dedicated themselves to trust and empowerment. They don’t micromanage people, they trust men and women to get their jobs done like adults. Instead of holding everyone to arbitrary rules, they empower people to work in a way that makes them the most comfortable and productive. By letting people work outside of the box, they have found that their employees are more likely to THINK outside of the box. Hear more about building a healthy work culture from Delali on this episode of Chasing Dreams!
    TWEET: #Building a #healthy #WorkCulture @DelaliDzirasa
    OUTLINE OF THIS EPISODE:
    [0:53] Aimee’s introduction to this episode with Delali Dzirasa.
    [3:30] What’s the biggest lesson Delali has learned over the years?
    [5:53] Challenges Delali faced getting started in his career.
    [9:34] The road to becoming an entrepreneur.
    [11:55] Helping others succeed.
    [13:04] Giving back to the community.
    [13:55] What is STEM? Why is it important?
    [16:04] Is Delali's company expanding? Where?
    [18:27] What is up with the Purple Cow mascot?
    [21:11] Networking, it's all about who you know.
    [24:21] Building a healthy culture.
    [31:00] Delali's advice to those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    Be fearless. Dream aggressively. You have one life to live so give it everything you’ve got!
    RESOURCES MENTIONED IN THIS EPISODE:
    Delali on Twitter
    Delali on Facebook
    Delali on Linkedin
    Delali's company website: http://fearless.tech/
    Digital Harbor Foundation website: http://www.digitalharbor.org/
    Seth Godin’s Book: Purple Cow, New Edition: Transform Your Business by Being ...
    
    TWEETS YOU CAN USE:
    TWEET: #Small #Incremental #Goals @DelaliDzirasa
    TWEET: What is with the #PurpleCow @DelaliDzirasa
    https://youtu.be/fqunCgvXeOQ
    
    Ep. 69: Matt Dobschuetz – You May Not Have an Information Challenge, but an Action Challenge
    
    Aimee J. — Wed, 30 Nov 2016 07:00:00 -0500
    
    Matt hosts a weekly recovery podcast called "Pornfree Radio." It serves motivated guys who want to quit looking at porn. It frequently ranks in the top 100 of iTunes in Self Help with over 22,000 downloads a month. In 2015, Matt was let go from his corporate marketing job of 10 years and pivoted to a new career as an entrepreneur. He now coaches men and helps other coaches market their message. Matt lives just outside of Chicago with his wife, Janice and two boys.
    TWEET: Ep. 69: @MattDobschuetz - You May Not Have an #Information Challenge, but an #Action #Challenge
    Addiction, Recovery, and Offering Hope!
    You’ve heard the old adage, “Be kind, for everyone you meet is fighting a hard battle.” Addiction is one of those battles. It can be a very scary and intimidating topic. Matt Dobschuetz knows this road well. He struggled with pornography addiction for years but eventually found himself on the path toward recovery. His story is an inspiration. Matt knows that he isn’t alone in his struggle with pornography addiction. Through his recovery, Matt resolved to use what he learned to offer hope and help to others by developing tools and resources to battle addiction. Hear more about Matt and his efforts to overcome addiction on this episode of Chasing Dreams!
    The Power of Habits
    To understand success, you have to understand the power of habits. Habits can make or break your potential for growth and productivity. The most successful and influential people in our society attribute their fortune to positive habits. Positive habits can seem like an unattainable goal. Because, many people struggle with negative habits. Matt Dobschuetz has experienced the impact a negative habit can have on a person’s life. He has also discovered the KEY to turning that weakness into a strength which led to exponential growth. Listen to this episode of Chasing Dreams as Matt goes deep into the concept of “Keystone Habits”. Get ready for life changing applications!
    TWEET: The #power of #habits @MattDobschuetz
    Learning through Collaboration and Challenge
    Charlie Jones once said, “You will be the same person in five years as you are today except for the people you meet and the books you read.” Masterminds are collectives of business leaders, entrepreneurs, and thought leaders. They gather to push each other toward success and innovation. If you have been searching for that catalytic moment to help get you started, masterminds might be the tool you have been looking for. Listen to Aimee and Matt discuss the value masterminds bring and how they have made all the difference for Matt and the success he enjoys as an entrepreneur. Don’t miss this eye opening episode of Chasing Dreams!
    What are you waiting for?
    What is it that holds you back? Why haven’t you taken that risk you’ve been dreaming about? Most people think that they simply lack the right information. That can sometimes be true. However, more often than not, people lack ACTION. Matt Dobschuetz is convinced that what most people need is encouragement and accountability to take an action step. Matt gets it, he’s lived it. He knows from experience that the only way you are going to move forward is to take that big scary first step into the unknown. Matt is so convinced of this truth, he is taking his own risky steps to help coach others. On this episode of Chasing Dreams Aimee talks with Matt about addiction, recovery, and personal growth!
    TWEET: What are you #waiting for? @MattDobschuetz
    OUTLINE OF THIS EPISODE:
    [0:57] Aimee’s introduction to this episode with Matt Dobschuetz.
    [1:44] Matt and Aimee talk about the Chicago Cubs World Series win.
    [6:05] Matt talks about his work with addiction recovery.
    [10:35] From a podcast to a platform.
    [13:49] Matt talks about rTribe.
    [19:07] Matt’s path toward recovery and personal growth.
    [25:27] The power of a “Keystone” habit.
    [26:45] Matt talks about his involvement with coaching.
    [28:36] What is a “Mastermind?”
    [33:11] Matt’s advice to those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    Find a group or a person who has been where you want to be and learn from them. Find the books, podcasts, masterminds, etc. that will push you in the right direction. If you have a dream, what is something you can invest in to get yourself closer to that dream? Take hope and take action!
    RESOURCES MENTIONED IN THIS EPISODE:
    Matt’s Podcast
    Matt’s website: http://dobber.co/
    Matt on Twitter
    Matt on Facebook
    Matt on Instagram
    Matt on Linkedin
    Matt on rTribe: dobber
    David Allen’s “Getting Things Done” website & seminar: http://gettingthingsdone.com/
    BOOK: Think and Grow Rich
    Dan Miller’s website: http://www.48days.com/
    
    TWEETS YOU CAN USE:
    TWEET: #Addiction, #Recovery, and Offering #Hope! @MattDobschuetz
    TWEET: #Learning through #Collaboration and #Challenge @MattDobschuetz
    https://youtu.be/Wnzv5jXs7FQ
    
    Ep. 68: Dr. Harold Arnold – Using his Passion to Encourage People to “Be Unfair”
    
    Aimee J. — Wed, 23 Nov 2016 07:00:00 -0500
    
    Dr. Harold L. Arnold, Jr., founder of The Pursuit of Influence, is a social and organizational psychologist who specializes in developing family-focused culture in homes, places of worship, and business settings. Dr. Harold is a leadership enthusiast who relishes empowering leaders to maximum influence through his weekly, "Leading You Home Podcast, blogging at HaroldArnold.com, and numerous workshops. Dr. Harold is the author of three marriage books and one leadership development book all based on his own unique model for relationship-faith integration, including Marriage ROCKS for Christian Couples, Second Shift: How to Grow Your Part-Time Passion to Full-Time Influence and his newest marriage book published by CLC Publications, The Unfair Advantage: A Grace-inspired Path to Winning at Marriage. He is currently spearheading an initiative to bring 1000 Christian couples together for spiritual and marital renewal.
    TWEET: Ep. 68: @DrHaroldArnold - Using his Passion to Encourage People to “Be Unfair”
    Living without regret
    Harold Arnold had a good job, he worked for fifteen years in Information & Technology Systems (IT). When one day, he heard a radio program that changed his life. The program “Focus on the Family” challenged him to look at his life and consider what he really he wanted. From that moment on, Harold embarked on a journey to truly discover what he was put on this earth to accomplish. Many years later, Harold discovered his purpose and what he calls his “Why”. Fueled by this discovery, Harold is passionate about helping others find their “Why” too! Listen to this powerful episode of Chasing Dreams to hear more about Harold’s story and how you can find your “Why”!
    Finding your “Why”
    Why are you here? What is your purpose? Dr. Harold Arnold struggled with the same question. Even after he had a big “Ah-ha” moment Dr. Arnold struggled to find that “Why”. When his church started a study on Rick Warren’s “40 Days of Purpose”, Dr. Arnold began to articulate his calling. This process required many nights filled with of prayer, patience, and wise council. Once Dr. Harold found his “Why”, he focused like a laser beam on his mission to help others in their journey of faith, marriage and discovering their passion. Don’t miss Dr. Arnold’s challenging lessons on this episode of Chasing Dreams!
    TWEET: Finding your “Why” @DrHaroldArnold
    You need to find YOUR voice
    Finding your voice or unique calling can be very difficult. Once you find it, it feels amazing and you jump in with both feet! The trouble with articulating your calling can come when you find someone who is successful and doing what you want to do. You might find yourself before long, sounding like them, copying their passion instead of unleashing your own. Dr. Harold Arnold discovered that this is a common occurrence and wants to help people like you avoid this setback. In this episode of Chasing Dreams, Dr. Arnold discusses three vital steps in the process of growing and discovering your voice.
    Listen to good people in your circle that will help you pursue your calling. Listen to what is going on inside you. What is rumbling under the surface?
    Love what you have been called to do. As you are listening and discovering what that is, start doing the work. Put feet to your passion!
    Lead others into your calling. Lift up others along the way.
    
    Check out this podcast episode to hear more from Dr. Harold Arnold!
    How important is clarity?
    Wouldn’t be nice to see clearly what the next step is in business and life? Rarely does life provide that kind of clarity you crave. It can seem like a mirage in the desert. What is the solution? They say hindsight is 20/20 but how does that clarity help with making decisions in the present? Lack of clarity can leave you paralyzed in fear, complacency, and comfort. Aimee and Dr. Harold Arnold discuss whether clarity is really all it's cracked up to be. Don’t miss out on their helpful conversation as they discuss the role of clarity, comfort, and taking risks!
    TWEET: How #important is #clarity? @DrHaroldArnold
    OUTLINE OF THIS EPISODE:
    [1:05] Aimee’s introduction to this episode with Dr. Harold Arnold.
    [2:55] Dr. Arnold talks about writing two books in one year.
    [5:06] Before he became an author, Dr. Arnold worked in IT.
    [8:52] Dr. Arnold talks about his journey in studying for his PhD.
    [12:31] Amy asks about how writing has impacted Dr. Arnold.
    [15:35] Where did the inspiration to write come from?
    [21:31] It is vital that you find YOUR voice.
    [26:30] How the culture changes when we all find our purpose and voice.
    [29:58] How do you find your voice or purpose?
    [40:37] Dr. Arnold’s advice for those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    Never give up. It's not so much about what you achieve. We get so focused on if we achieve our goals or not, but that’s not the point! The key is, who you become along the way. You need to become your best self.
    RESOURCES MENTIONED IN THIS EPISODE:
    Dr. Arnold on Facebook
    Dr. Arnold on Twitter
    Dr. Arnold on Instagram
    Dr. Arnold’s book: http://secondshiftbook.com (Free resource, "10 Proven Steps to Extraordinary Influence")
    Dr. Arnold’s Website/Blog: http://haroldarnold.com
    BOOK: The Purpose Driven Life
    PODCAST: Bigger Pockets Podcast
    
    TWEETS YOU CAN USE:
    TWEET: Living without #regret @DrHaroldArnold
    TWEET: You need to #find YOUR #voice @DrHaroldArnold
    https://youtu.be/YeYdWQKCqII
    
    Ep. 67: Jason Penn – When You Have a Dream, You Just Have To Do It
    
    Aimee J. — Wed, 16 Nov 2016 07:00:00 -0500
    
    Jason B. Penn is a partner with Janet, Jenner & Suggs, LLC and has expertise in representing people injured by serious medical negligence. Jason has turned his previous experience as a medical malpractice defense lawyer at a leading defense firm into a successful practice for plaintiffs in medical malpractice litigation. Jason regularly litigates against physicians, hospitals and nursing homes in cases involving birth injury and trauma, cerebral palsy, brain damage, cancer misdiagnosis and other medical illness. In 2015, he was named as Maryland’s Finest Young Professionals by the Cystic Fibrosis Foundation. The Maryland’s Finest are selected based on their exemplary leadership, activity in the community and their demonstration of excellence in their profession or business.
    TWEET: Ep. 67: Jason Penn - When You Have a #Dream, You Just Have To Do It
    How do you discover your dream?
    How do you discover your dream, the one thing that drives or motivates you? You might think of a dream as something you latch onto at an early age, or maybe you think of it as a passion that wells up from deep down inside you. Have you ever thought of your dream as something you can discover along the way? In this episode of Chasing Dreams, Aimee talks with her friend Jason Penn about how he discovered his dream. What Jason learned might be the missing piece you’ve been waiting for. Don’t miss out on his inspiring story and helpful insights!
    Little things can make a big difference!
    You’ve heard of the Golden Rule “do unto others as you would have them do unto you”. Imagine what the world would look like if everyone lived that out. Pursuing your dreams doesn’t have to mean that people get left behind in the process. What if you can pursue success AND show people that they matter? On this episode of Chasing Dreams, you’ll hear from Jason Penn as he shares about how the little things like a personal handwritten note or a Starbuck’s gift card can go a long way in showing people that you care.
    TWEET: #LittleThings can make a #HugeDifference!
    Is work life balance possible?
    Sometimes success seems unattainable, especially when you try to excel in the workplace and have a life outside it. Can you have out of this world success and still have a life? How does business, life, and everything in between work in harmony? Listen to this episode of Chasing Dreams, as Aimee talks with Jason Penn about what really matters in life and how he makes it work. Jason shares some great tips on how to pursue success and still enjoy life, don’t miss out!
    Multiple dreams, equal passion
    Most people would be thrilled about tackling the big dream they have in life, but what about the other dreams you have? Your initial dream can loom so large, take up so much focus in life, you might wonder, is it realistic to pursue multiple dreams? Jason Penn is pursuing multiple dreams! He’s excelling in his work with advocacy law AND he’s chasing his passion for fishing. Jason believes that everyone should listen to and act upon the dreams you discover along the way. His conviction is act now, there is no better time than the present! Jason’s advice might be the “ah ha moment” you’ve been waiting for!
    TWEET: #Multiple #dreams can be #accomplished with #equal #passion!
    OUTLINE OF THIS EPISODE:
    [1:13] Aimee’s introduction to this episode with her friend Jason Penn.
    [3:01] Jason talks about his work with advocacy.
    [9:45] Who helped Jason pursue his dreams?
    [11:26] How Jason gives back, who he helps.
    [14:18] Jason talks about why he chose to work in advocacy law.
    [18:49] Taking time to add that personal touch.
    [22:08] The little things can go a long way.
    [24:20] How does Jason balance work, life, and everything in between?
    [30:47] How to you pursue multiple dreams?
    [32:02] A simple practice to start your week off in the right direction.
    [43:20] Jason’s advice for those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    You need to know deep down what your dream is, define it for yourself! Don’t let others define it for you. Once you have that settled, get out there, take the steps, and just do it!
    RESOURCES MENTIONED IN THIS EPISODE:
    The law firm Jason works for: http://myadvocates.com/our-attorneys/attorney-bios/jason-penn
    
    TWEETS YOU CAN USE:
    TWEET: How do you #discover your #dreams?
    TWEET: Is #WorkLifeBalance possible?
    https://youtu.be/cdlZqsNYb8o
    
    Ep. 66: Nina Babel – Shares Why Keeping it 100 Helps Her Empower Others
    
    Aimee J. — Wed, 09 Nov 2016 07:00:00 -0500
    
    Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations about their lives with no filters. When she’s not on a beach, she resides in the Washington, DC area. Nina talks to you like she talks to her own girlfriends. No filters. She wants to make you laugh from all the fifty shades of cray-cray women and men go through. She enjoys helping women to find their superhero strength based on real life personal experiences from women of all ages and stages of life, who reveal what they are thinking, but not saying out loud.
    TWEET: Ep. 66: @NinaBabel - Shares Why Keeping it 100 Helps Her #Empower Others
    What does it mean to “keep it 100?”
    Nina Babel has always been a confident girl and young woman. One aspect of that is the ability she’s had to be clear on who is around her and the things they bring to every interaction. She’s been able to discern the good and bad in people and to speak straight regarding what she sees. She’s learned something about herself as well: if someone tells her she can’t do something she will be motivated to do it all the more. That’s what has propelled her to do bigger things in her life and to create a podcast where she talks with people about the most difficult or awkward subjects for the sake of unpacking the truth about life and how we all navigate the landmines.
    Thinking toward the next step is vital for doing your best now.
    Nina Babel is moving into more and more realms of influence that she never expected when she started her podcast. The simple decision to start a podcast has opened up new realms of possibility that have enabled her to see a few steps ahead that she can shoot for. She’s found that looking ahead at the possibilities is what inspires her to pivot what she’s currently doing to make it better and to become a building block for those future things. If you want to be inspired by a young woman who’s really rocking things, this episode is the kind of fuel you need.
    TWEET: Thinking toward the next step is vital for #DoingYourBest now @NinaBabel
    Connecting with someone who’s ahead of you on the path is what’s needed for success.
    Many entrepreneurs are so creative and visionary they can’t easily stay focused on one thing to get it done with excellence and efficiency. Nina Babel knew that about herself and made the decision to invest in her own development through hiring a coach. She can’t imagine where she would be if she hadn’t taken that important step. Her coach has helped her narrow things down, get ultra-focused, and stay on track to truly accomplish the things only she can do. Her path has accelerated rapidly as a result and on this episode, she shares her best advice for those who want to chase their dreams, so be sure you listen.
    The hyper focus that enables Nina to succeed wouldn’t happen without her coach.
    Nothing worthwhile happens by accident. It takes extreme determination and consistent movement in the same direction. But you can’t keep yourself on the right path if you’re always bouncing from one project to another without guidance or clear direction. That’s why Nina Babel suggests a coach for everyone who wants to chase their dreams. In her mind, a coach is the person who helps you see the things you can’t see on your own and will keep you accountable to doing the things to move forward toward the goals you need to be reaching.
    TWEET: The #HyperFocus that enables Nina to #succeed wouldn’t happen without her #coach @NinaBabel
    OUTLINE OF THIS EPISODE:
    [0:51] Aimee’s introduction to this episode with her friend Nina Babel.
    [1:50] How Nina has taken her work to a new level this year and her explanation of what “keep it 100” means.
    [11:16] How the scenarios people face today are different than those faced 10 to 20 years ago.
    [13:25] Nina’s newest projects: New segments of her show, books, and events for college age girls.
    [19:00] How Nina decides her next steps with so many options out there.
    [28:05] How things would be different if Nina had not invested in coaching.
    [34:46] Nina’s advice for those who want to chase their dreams.
    
    GUEST RECOMMENDATION:
    Start with a coach or mastermind before you begin to chase your dreams. They’ll help you set your expectations for moving forward so you don’t spin your wheels.
    RESOURCES MENTIONED IN THIS EPISODE:
    Nina Babel - http://www.ninababel.com
    Nina on:
    Instagram - @NinaBabel
    Twitter - @NinaBabel
    LinkedIn - @NinaBabel
    Facebook - @NinaBabel
    Huffington Post Article and opt-in for book launch - http://bit.ly/tfthp01
    EducatingHER initiative - http://bit.ly/ki100girl and http://www.educatingher.com
    
    TWEETS YOU CAN USE:
    TWEET: What does it mean to #KeepIt100?” @NinaBabel
    TWEET: #Connecting with someone who’s ahead of you on the path is what’s needed for #success @NinaBabel
    https://youtu.be/gwRFxLUakeQ
    
    Ep. 65: Jaime Jay – Don’t Let Others Fence in Your Dreams
    
    Aimee J. — Wed, 02 Nov 2016 06:00:00 -0500
    
    Jaime is an avid hockey fan. He loves the competitive spirit and the team aspect of the game. He enjoys the sport so much that he decided to integrate his passion for the sport into his passion for marketing. Jaime has been working in the sales and marketing arena since he left the US Army as a paratrooper for the 82nd Airborne Division in 1994. Working for three different fortune 100 companies, Jaime learned quickly how to build relationships. The challenging aspect of working for a large company was having the ability to be creative. This is the main reason he went out on his own and started his own business. As time progressed, Jaime found that he really enjoyed making websites for people and so he started Slapshot Studio in 2013 and never looked back. Jaime enjoys traveling, boating, playing guitar, hanging out with family, and playing hockey.
    TWEET: Ep. 65: Jaime Jay - Don’t Let Others Fence in Your #Dreams
    How one guy successfully dealt with the fear of starting his own business.
    When Jaime Jay left his service in the 82nd Airborne division of the U.S. Army he wasn’t sure what he was going to do. He waited tables for a while then got into some corporate jobs where he learned a ton of things. One of those things was that he had enough ambition and dreams of his own that he really needed to start his own business. But it was scary. All of the uncertainties that come from not having a consistent paycheck and all of the responsibilities being on your shoulders were very present and very real for him. How do you deal with that kind of pressure successfully so you can move on and make your business a success? Jaime Jay shares his story on this episode of Chasing Dreams.
    He discovered that being stubborn and selfish are great things.
    Two things that Jaime Jay says were instrumental in his success are that he was stubborn and that he was selfish. What he means is this: You can’t stick with it during the hard times to overcome obstacles and achieve your goals if you aren’t stubborn. And you can’t expect to be a blessing or benefit to anyone else if you can’t first provide for yourself, so you’ve got to be determined (stubborn) and you’ve got to be clear on accomplishing what you want and need to accomplish (selfish). If you’ll take the time to hear how Jaime describes his perspective on those two things it will make a lot more sense to you and hopefully inspire you to put those two things to work for yourself.
    TWEET: #Leaders are always asked the #questions. When do they get to #ask their own?
    Leaders are always asked the questions. When do they get to ask their own?
    When Jaime Jay’s business team started to grow he discovered within a short amount of time that as the leader of the company, everybody came to him for answers. That was OK, he didn’t resent it or feel overwhelmed. But what he realized was that he didn’t have anyone that he could ask the questions he had. That’s when he first took the steps to get involved in a Mastermind group so that he could get help, insight, and benefit from the experiences of other leaders who were on the same business path that he was. Jaime has a lot of great things to say about masterminds and wants to encourage you to get into one as soon as you can. You can hear his challenge on this episode.
    Success is not in what you achieve, it’s in the goals you set.
    When it comes to business success most people measure it in terms of dollar signs. That’s a worthy aspiration and one that has to be in place in order to truly be profitable. But Jaime Jay says that he’s learned that viewing that long term goal as the measure of success is a sure way to become discouraged and impatient. Instead, he measures success by setting goals for each day and the accomplishment of those goals. That way he’s able to have victories every day, build momentum, and stay optimistic about the path he’s on and the ultimate results that will come from the little, daily victories. It’s a refreshing perspective that you can take away from this episode so be sure you listen to find out how Jaime implements it.
    TWEET:#Success is not in what you #achieve, it’s in the #goals you set
    OUTLINE OF THIS EPISODE:
    [0:47] Aimee’s introduction to Jaime Jay, her friend and guest on this episode.
    [3:17] How Jaime got started playing his favorite sport: hockey.
    [7:06] The steps Jaime took from the military into marketing.
    [8:20] Lessons learned from corporate America.
    [13:20] The fear and challenges of starting his own business.
    [17:15] Would Jaime have gone into business differently if he’d had dependents?
    [19:18] Why being stubborn and selfish were good things in Jaime’s mind.
    [26:20] The benefits Jamie gets from his participation in a mastermind group.
    [29:07] The way Jaime built out his vision statement and goals.
    [31:49] Jaime’s view of what is really successful in business.
    [38:07] The best advice Jaime gives to those chasing their dreams.
    
    GUEST RECOMMENDATION:
    Write out your vision using - who, what, where, when, why. If you can put those 5 questions together you can pretty much put together a vision of who you are and who you want to be.
    RESOURCES MENTIONED IN THIS EPISODE:
    http://slapshotstudio.com
    BOOK: The 12 Week Year (affiliate)
    
    TWEETS YOU CAN USE:
    TWEET: How one guy #successfully dealt with the #fear of starting his own #business
    TWEET: He discovered that being #stubborn and #selfish are great things
    https://youtu.be/eOWk2Y2uWFs
    
    Ep. 64: Kyla McMullen – Don’t Tell Me “If” Because I’ll Just Work Twice as Hard
    
    Aimee J. — Wed, 26 Oct 2016 06:00:00 -0500
    
    Dr. Kyla McMullen earned her Bachelor of Science in Computer Science from the University of Maryland, Baltimore County (UMBC), where she was also a Meyerhoff Scholar. She earned her Master’s and Ph.D. degrees in Computer Science and Engineering from the University of Michigan (2007-2012). While earning her Ph.D. she was also a faculty member at Wayne State University in Detroit, Michigan. At Wayne State University she taught computer literacy courses to over 2,000 students. Professor McMullen is the first underrepresented woman to earn a Ph.D. in Computer Science and Engineering from the University of Michigan. She is currently a tenure-track faculty member at the University of Florida’s Computer & Information Sciences & Engineering Department. Dr. McMullen has a personal commitment to encouraging women and minorities to pursue careers in computing and other STEM fields. She is the author of "Beautiful, Black, and Brainy" and "Brilliant is the New Black" which showcase hundreds of exceptional young African Americans who excel in STEM fields and don't fit the typical "scientist" stereotype.
    TWEET: Ep. 64: Kyla McMullen - Don’t Tell Me “If” Because I’ll Just #Work Twice as #Hard
    When they said, “IF I graduate” that just made me work harder.
    When Kyla McMullen began her graduate school work in Michigan she was told by an advisor that the workload would be extremely demanding. And there was one other thing. She would be the first African-American woman to graduate with a Ph.D. So when her advisor said, “If you graduate, you’ll be the first,” she took it as a personal challenge. The “IF” nature of the statement made it sound like there was a question as to whether she could do it - and that’s the moment she determined that she would. If you take the time to listen to this episode you’ll get a taste of Kayla’s optimistic and can-do attitude that has propelled her to achieve her Ph.D. and even go beyond.
    A crazy couple of blog articles that got Kyla lots of attention.
    As Kyla McMullen has been working hard to build her career she’s spent a good deal of energy toward the promotion of African-American people in the sciences. Her desire is to see more and more people of color both discover and utilize their brilliance by becoming scientists. Two articles she wrote in her efforts to draw attention to the work done by black scientists blew up the internet with thousands of shares. They are “Beautiful, Black, and Brainy” an article that highlights black women in science and “Brilliant Is The New Black,” which highlights black men in the scientific community. You can hear why Kyla decided to write those articles as well as learn about the incredible impact they have had, on this episode of Chasing Dreams.
    TWEET: A #crazy couple of #blog articles that got Kyla lots of #attention
    Why perseverance beats smarts every time.
    You don’t have to be the most intelligent person in the room to have the highest levels of success. You just have to know how to work harder than anybody else. That’s what Kayla McMullen believes and what she’s proven with her success in the computer science field. She believes that anyone can accomplish anything if they are willing to work at it. On this episode of Chasing Dreams, you’ll hear Kyla’s story and get to hear her explain why she doesn’t think it’s her smarts that got her by, but rather her work ethic.
    Never measure your own success based on someone else’s success.
    When Aimee asked Kyla McMullen for one recommendation or piece of advice for all those people who are chasing their own dreams, Kyla said that every person needs to be careful that they don’t measure their success by somebody else’s. In other words, you are unique, so don’t compare yourself in ways that make you feel that you’re failing. Your level of expertise or accomplishment will probably look very different than the people who have gone before you so don’t be afraid to try new things on the road to success. Only you can be you, so go be the gift to the world that you are.
    TWEET: Never measure your own #success based on someone else’s success
    OUTLINE OF THIS EPISODE:
    [0:46] Aimee’s introduction to her friend of over 15 years, Dr. Kyla McMullen.
    [3:44] How Kyla first got into computer science (even though she didn’t expect to).
    [9:23] Why Kyla went to Michigan for school even though she didn’t want to.
    [13:04] How grad school is a different level than college.
    [15:54] Where Kyla has gone since graduating with a Ph.D. in computer science.
    [19:29] Kyla’s latest articles highlighting black scientists (her rebel projects).
    [28:14] The pushback Kyla has received from her articles.
    [31:18] The things people interested in computer science need to know.
    [36:59] How Kyla got to the point she could come up with scientific projects.
    [40:51] Kyla’s recommendation to Dream Chasers.
    
    GUEST RECOMMENDATION:
    You should never base your own success on someone else’s.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.KylaMcMullen.com
    Kyla on Twitter
    BOOK: Beautiful Black and Brainy
    BOOK: Brilliant is the New Black
    www.FirstTimersOnly.com
    https://www.oreilly.com/ideas/how-did-i-git-here-a-tale-of-a-cs-professor
    
    OSCON - O'Reilly Open Source Convention (OSCON) is an annual convention for the discussion of free and open source software. KEYNOTE SPEAKER 2016 :
    https://prezi.com/qum-v-gwb3xu/kyla-mcmullen-michigans-first-african-american-women-to-earn-a-phd-in-computer-sciences-and-engineering/
    TWEETS YOU CAN USE:
    TWEET: When they said, “IF I #graduate” that just made me #WorkHarder
    TWEET: Why #Perseverance beats #smarts every time
    https://youtu.be/FZ-co0i8izQ
    
    Ep. 63: Jake Heilbrunn – Leaving Behind What’s Familiar and Venturing Off the Beaten Trail
    
    Aimee J. — Wed, 19 Oct 2016 06:00:00 -0500
    
    Jake Heilbrunn is a passionate speaker, lifestyle blogger and the author of "Off the Beaten Trail", an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18. He is dedicated to empowering people to live a life of purpose and fulfillment. Jake has been featured in multiple large publications including Psychology Today, Thought Catalog, and The San Diego Union-Tribune. Jake’s a great guy who’s only 19 years old at the time of this conversation and Aimee is excited to see where Jake goes with such a good start. Be sure you listen to hear Jake’s inspiring story.
    TWEET: Ep. 63: Jake Heilbrunn - Leaving Behind What’s Familiar and Venturing Off the Beaten Trail @Jake_Heilbrunn
    Stress & anxiety in college are almost an epidemic, & nobody talks about it.
    The catalyst to leading Jake Heilbrunn to eventually spend his 19th year of life backpacking through Central America was when he was diagnosed with, what he was told, was a chronic skin condition. The doctors were baffled and Jake came to believe that the cause of the condition was the stress and anxiety of college life. He believed was trying to live up to so many expectations that were coming at him from the outside, his body simply couldn’t handle it. Jake believes that the same phenomenon is experienced by other college students all the time but nobody’s willing to talk about it. On this episode of Chasing Dreams, you can hear how and why Jake is starting to talk about it and what he’s doing to help high school students prepare for the stresses of college life.
    I disconnected in order to connect.
    That’s what Jake Heilbrunn said about one of the reasons for his backpacking trip through Central America. He knew that he needed to do something for himself, something that was in pursuit of his own dreams instead of what everyone expected of him. Part of that was disconnecting from technology for weeks at a time. Not only did he find himself not missing it, he also discovered that he didn’t really need it as much as he thought. He disconnected with technology to reconnect with himself. You can hear Jake’s encouraging story on this episode.
    TWEET: I #disconnected in order to connect @Jake_Heilbrunn
    The potential we all have can’t be underestimated.
    The lessons Jake Heilmann learned while backpacking through Central America are many, but one that has stuck with him powerfully and that he says to students that he speaks with at high schools around the country is that we all have incredible potential that is waiting to be accessed. Every human being has the power, the ability, the talent, the creativity to make something better, something greater of their lives. But it takes determination and courage to step out of what has become comfortably normal and take a risk for the sake of releasing that potential. Jake talks about what it’s like to experience that kind of fear and freedom, on this episode of Chasing Dreams.
    How Jake made a pitch to Jack Canfield, Drew Brees, and Chris Guillebeau.
    With the release of his new book, “Off The Beaten Trail,” Jake Heilbrunn is joining the ranks of many who have written and published a book. And as part of Jake’s efforts to promote and distribute the book Jake knew that an endorsement from a high profile personality would go a long way in providing the social proof he needed to make the book the success he wanted it to be. So what did he do? He started pitching people - like Jack Canfield and Drew Brees. Though neither of those ever responded, he didn’t give up until finally he got a very encouraging endorsement from Chris Guillebeau. It’s a testament to what can be done when you persist and refuse to allow discouragement to rule. Find out more about Jake’s journey from high school senior to self-published author, on this episode.
    TWEET: How Jake (@Jake_Heilbrunn)made a #pitch to Jack #Canfield, Drew Brees, and Chris #Guillebeau
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction to Jake Heilbrunn, her guest today.
    [1:52] What is it like to finally release a book?
    [2:58] How a skin condition led Jake to backpack around Central America.
    [8:47] How Jake communicated with his parents about his plans to travel.
    [10:46] Jake’s work exposing the issue of anxiety and stress in college.
    [13:56] The things Jake did to disconnect from tech during his travels.
    [16:25] Two things that dramatically changed Jake’s life.
    [21:45] How the future looks to Jake: He’s not sure but is eager to find out.
    [25:48] The ex-military guy and the lesson Jake learned about our similarities.
    [28:57] The process Jake followed to get his book published.
    [37:26] How Jake is preparing for his book launch.
    [39:52] Jake’s recommendation for Dream Chasers.
    
    GUEST RECOMMENDATION:
    Have the courage to listen to yourself and take a leap to chase your dreams. Once you take the leap it’s not as scary as you think.
    RESOURCES MENTIONED IN THIS EPISODE:
    Connect with Jake:
    Facebook
    LinkedIn
    Twitter (@Jake_Heilbrunn)
    www.JakeHeilbrunn.com
    Psychology Today Article
    Amazon book page (Aimee’s affiliate link)
    WorkAway Website
    
    TWEETS YOU CAN USE:
    TWEET: #Stress & #anxiety in #college are almost an epidemic, & nobody talks about it @Jake_Heilbrunn
    TWEET: The #potential we all have can’t be #underestimated @Jake_Heilbrunn
    https://youtu.be/DO92qdJADcQ
    
    Ep. 62: Joel Boggess – Doing is the New Planning
    
    Aimee J. — Wed, 12 Oct 2016 06:00:00 -0500
    
    Joel Boggess is among those I credit for helping me to launch this podcast. He’s the guy people call when they’re feeling stuck, under-challenged or overwhelmed. Joel teaches people how to find productivity, meaning, and success. Originally from San Antonio, Texas, Joel earned his undergraduate degree at Texas Tech University, an MBA from Amberton University, and a Master’s in Counseling. His latest book, Finding your Voice, hit the #1 spot on Amazon for success, happiness, and in the self-esteem categories. His podcast, ReLaunch has passed the 1.5 million listen mark. Joel and his wife Pei live in the Dallas/Fort-Worth area, and have two dogs; a Golden Retriever retired therapy dog, Bubba, and a Golden rescue, Happy.
    TWEET: Joel Boggess - Doing is the New #Planning, on this episode of #ChasingDreams
    When you want to get started in a new endeavor, here’s what you should do.
    When you’re chasing your dreams you will need help. Nobody can go it alone and nobody should go it alone. Today’s guest, Joel Boggess suggests that you look around in the network of people you already know to see if there is anyone successfully doing what you want to do. If so, reach out to them and ask them if you could get some advice on how they would get started if they were in your shoes. If you DON'T see anyone in your contacts who is successfully doing what you want to do, then you need to ask those you know if THEY know anyone who is doing what you want to do. You’ll be surprised at the number of introductions you could receive and the momentum you’ll gain from this simple approach. Find out more about how to get started chasing your dreams from Joel Boggess, on this episode of Chasing Dreams.
    Be careful when you share your dreams with others - not everyone is trustworthy.
    Everybody is excited about their dreams when they first come up with them - and the temptation is to go around telling everyone about the great things you’re going to do. But Joel Boggess says that you need to be careful about sharing your dreams indiscriminately. The reason is that not everyone is going to be as optimistic or excited about your dreams as you are. In fact, you will have some people - even those close to you - who are pessimistic and discouraging about your dreams. Be cautious. Don’t share your dreams with people who are going to drag you down. On this episode, Joel shares how he makes those judgments and when he does share his dreams with others, so be sure you listen.
    TWEET: Be careful when you share your #dreams with others - not everyone is #trustworthy
    When you launch anything of value it’s going to take significant work to get going.
    When Joel Boggess decided to make the switch from radio to podcasting he produced 8 episodes that didn’t go anywhere. In order to make a success of the podcast, he had to change his mindset about what he was doing and take full responsibility for the success of the show. It wasn’t up to his listeners to share his episodes. It wasn’t up to his fans to help him get the show in front of others. It was HIS responsibility and nobody else’s. Once Joel made that mindset shift everything changed. What is YOUR dream that YOU have got to take responsibility for? What are the small but important changes you need to make in the way you get it moving in the right direction? Listen to this episode of Chasing Dreams. You’ll be inspired by the way Joel got his podcast going and will likely have some creative ideas of your own bubble to the surface as a result.
    Doing is the new planning. Once you get this concept everything changes.
    When Aimee asked Joel Boggess what one piece of advice he would give to people (like you) who are chasing their dreams, Joel unloaded a gold nugget. Here’s what he said: Doing is the new planning. As he went on to explain, it became clear that what he means is that with every step you take, you open the doors of opportunity that enable you to see what the NEXT step needs to be. Then you have the responsibility to move forward toward THAT new goal. But if you never take the first step, if you never DO anything with it, your options beyond that will be limited. You can find out how to apply this “doing is the new planning” concept to your dream chasing, on this episode of the podcast.
    TWEET: #Doing is the new #planning. Once you get this concept everything changes
    OUTLINE OF THIS EPISODE:
    [0:51] Aimee’s introduction to Joel Boggess, her guest today!
    [4:52] How Joel got started in radio and broadcasting in the beginning.
    [9:20] How to connect with someone who’s successful at what you desire to do.
    [12:10] What it’s like to be the person who helps someone else get their start.
    [13:59] Lessons learned from sharing a dream with others (not everyone is trustworthy).
    [17:46] Why Joel switched from radio to podcasting.
    [20:30] The work Joel has done to build a successful podcast (it took more than one attempt).
    [25:17] 3 things Joel credits with the success of his show (these are worth hearing).
    [28:10] How Joel got into writing and why he decided to write his new book.
    [30:58] What Joel is working on presently to advance his career (and it’s not about podcasting).
    [33:25] Joel’s recommendation for those who are chasing their dreams.
    
    GUEST RECOMMENDATION:
    Doing is planning. If you take a step toward your dream today then you can take the next step. But if you don’t take a step today, you won’t be able to see the next step.
    RESOURCES MENTIONED IN THIS EPISODE:
    ReLaunch Podcast
    BOOK: Finding Your Voice
    
    TWEET: When you want to get started in a new #dream, here’s what you should do
    TWEET: When you launch anything of #value it’s going to take significant #work to get going
    https://youtu.be/c5X990Y9w_0
    
    Ep. 61: Crystal Hammond – Being a Side Hustle Queen Requires Resilience
    
    Aimee J. — Wed, 05 Oct 2016 06:00:00 -0500
    
    Today’s guest is Crystal Hammond. She attended Ohio State University and graduated with a degree is in Electrical & Computer Engineering. She also is a landlord (an awesome one) and used to be a day trader. She’s a paid Zumba and INSANITY instructor, has helped people lose significant amounts of weight, and has helped others start their own blogs. She started her own blog on May 16, 2011 - lost everything twice - and restarted again both times. She loves to travel and has been to 17 countries/islands. She’s currently working to build a food box subscription company (she sees it as an experiment) and runs the Grocery Game Challenge. She sees herself as the side hustle queen. Be sure to take some time to get to know Crystal on this episode. Her aggressive “can do” attitude is contagious.
    TWEET: Ep. 61: Crystal Hammond - Being a #SideHustle Queen Requires Resilience
    She uses pen and paper to keep her life organized and effective.
    In the digital age we live in, it’s not very common to hear of someone who’s still using a traditional day planner to organize and get things done. But Aimee’s guest today, Crystal Hammond is one of those people - and she does it far beyond what most people using digital means are willing to do. Crystal not only plans using her planner, she journals, and keeps track of her accomplishments each day - even the conversations she has and the people she meets. And she believes the level of detail she records about her life is what enables her to do so many things and keep herself sane at the same time. Even if you have no interest in keeping a pen and paper record of your life, you can learn a ton from Crystal about organization and processes, so be sure you listen to this episode.
    Discovering what you love is more a process than an event.
    When Aimee J. asked Crystal Hammond how she went about discovering what she loved, Crystal said it wasn’t so much a discovery as it was a process of exploration. She has tried and done so many things in her lifetime, many of them very successfully, and it’s those efforts and trials that have led her down the path to finding things that truly resonate with her gifts, talents, and desires. You can hear Crystal’s journey toward discovery of her desires and loves on this episode of the Chasing Dreams podcast.
    TWEET: Discovering what you love is more a process than an event. Find out more on this episode
    Her mistakes are exactly why she shares her story with others.
    Crystal Hammond is not your average blogger. She tells everything about her experiences - the good, the bad, and the ugly. Most bloggers aren’t willing to be so vulnerable but Crystal believes that her mistakes are the exact things others need to know about so that they don’t get discouraged and give up. There’s something encouraging about knowing that you’re not the only one experiencing the things you are. There’s something helpful about learning from the mistakes of others, shared humbly and with a heart to help. That’s the kind of mentor and blogger Crystal tries to be. If you take the time to listen to Crystal’s story you’ll walk away with a bigger perspective on your own failures and lessons learned.
    Never underestimate the power of a plan.
    Crystal Hammond is a meticulously organized person so you'd expect her to say that planning is essential to a successful and productive life. But her approach is not to tell you exactly how you should do the organizing but that you should look to the benefits that come from being organized and then decide on a plan that fits you and your lifestyle. Crystal is convinced that everyone who is willing to take the time to discover and utilize a planning system for their life and projects will see their productivity and success increase exponentially.
    TWEET: Never underestimate the power of a plan - on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction of her guest Crystal.
    [2:53] How Crystal uses a traditional day planner to organize and journal.
    [4:05] Crystal’s 7 year journey to getting her engineering degree.
    [8:55] How Crystal keeps going with all the things she’s doing.
    [12:46] Discovering what you love… it’s a process more than a discovery.
    [16:00] The difficult path Crystal experienced with her blogs.
    [18:26] Where Crystal got her resilient attitude.
    [22:04] The unique approach Crystal is taking with her blog.
    [27:29] What Crystal has learned about her audience over the years.
    [30:09] Crystal’s future plans.
    [33:19] Why Crystal takes things one day at a time.
    [35:00] Crystal’s most recent travels.
    [37:38] The advice Crystal gives to dream chasers.
    
    GUEST RECOMMENDATION:
    Don’t worry about others who are doing the same type of thing you want to do. You will find people who connect with you if you’re willing to get started. There are people who are waiting to hear YOUR point of view.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.SophisticatedSpender.com - Cyrstal’s blog
    On Twitter
    Budgets are Sexy Blog
    FINCON
    Farnoosh Torabi’s podcast episode with Crystal
    Suze Orman show
    
    TWEETS YOU CAN USE:
    TWEET: She uses pen and paper to keep her life #organized and #effective, on this episode
    TWEET: Her #mistakes are exactly why she shares her story with others
    https://youtu.be/_bURdYSwe1g
    
    Ep. 60: Erik Newton – Being the Happiest You’ve Ever Been After Climbing Back from Rock Bottom Twice
    
    Aimee J. — Wed, 28 Sep 2016 06:00:00 -0500
    
    As a former family law attorney, Erik describes himself as someone who’s “been through a thousand divorces and still believes in love.” Ushering couples through divorce wasn’t easy for Erik, a romantic from birth, but it turned out to be the ideal medium through which to understand the entire life cycle of a relationship. As a result, Erik has a unique, real-world comprehension of what makes one marriage thrive and another fall apart. Ultimately, his calling to help couples build healthy relationships superseded his legal career, and he decided to dedicate himself full-time to creating a place couples could go for information, inspiration, and a big dose of truth. That’s when Together was born.
    TWEET: Erik Newton - Being the Happiest You’ve Ever Been After Climbing Back from Rock Bottom Twice
    He didn’t want to be a lawyer even though he went to law school.
    It’s interesting to hear how Erik Newton got started in law school. Honestly, it seemed like a cool thing to do, something prestigious that he thought would be fun. But it didn’t take long for him to discover that law was not what he wanted to do. But he went on with it anyway. It’s a strange part of the journey Erik has been on that has led him to the point he’s at today, recording the stories of couples who are happily together even though in his own past he was part of helping couple dissolve their relationships as a divorce attorney. You can hear Erik’s story on this episode.
    His lowest point led him to start something new.
    There came a point in Erik’s legal career as a family law attorney when things bottomed out. His practice failed. He lost his income, apartment, and other possessions. He moved back in with his mother. He spiraled into depression. It was at that lowest point in his life when he realized that he needed to come to grips with the pain and disappointment of the failure, to go as deeply into it as he could. When he came out of it one morning, everything was alright. That’s when he began moving toward his current work with the Together podcast and magazine. It’s hard to describe this time in his life clearly in a paragraph so be sure you listen to hear it from Erik’s own lips.
    TWEET: His #LowestPoint led him to start something new. Find out how on this episode
    Recording the pilot of a yet to be purchased radio show.
    One of the fortuitous happenings in Erik Newton’s journey is that he approached a couple about being interviewed for his podcast and they refused. But the man was curious about what he was doing, listened to a couple of episodes, and loved what the show was about. He texted Erik and asked to go to coffee where he pitched the idea of a radio show he’d been wanting to produce for a long time (he was a radio producer). So now Erik is about to record the first episode of a new radio show that will be pitched to radio stations around the country. It’s a strange outcome of an up and down life and you can hear the entire story on this episode.
    You are not really all that important.
    When Aimee asked her guest today, Erik Newton, what advice he has for those who are chasing their dreams, he said something unexpected. “You are just not that important.” He says that when he finally came to grips with the fact that in the entire, big universe he’s just a speck, somehow the pressure to be and do so much with his life lessened and he was able to be at peace with what comes each day. That includes what he’s able to accomplish, no matter how much or little it may seem to him. You can hear how he came to this perspective on this episode.
    TWEET: You are not really all that important. Strange advice for #DreamChasers, on this episode
    OUTLINE OF THIS EPISODE:
    [0:50] Aimee’s introduction to her guest, Erik Newton.
    [2:07] Erik’s perspective on seeing so many divorces yet believing in love.
    [3:26] Why Erik didn’t believe he was going to be a lawyer even though he was in law school.
    [8:08] How law school taught Erik what he didn’t want to do (which is half the battle).
    [9:26] After graduating law school: figuring out life and his future.
    [18:39] Surprised how deeply it hurt to walk people through a divorce as a lawyer.
    [20:35] The reason Erik started his “Together” podcast and magazine.
    [25:02] The role the law firm going under played in the drive behind the online platform.
    [27:38] How a trip to Tibet impacted Erik long term.
    [30:14] Why Erik tries to let go of his state of mind or state of being.
    [32:45] The evolution of Together.Guide and Erik’s journey toward it.
    [36:01] Erik’s level of happiness right now and the fear he feels even now.
    [38:30] What Erik has to tell dream chasers.
    [44:10] How you can connect with Erik.
    
    GUEST RECOMMENDATION:
    You are just not that important. There’s freedom in acknowledging that because it means that your fears are not that important either.
    RESOURCES MENTIONED IN THIS EPISODE:
    Connect with Erik:
    www.Together.Guide
    ITUNES
    STITCHER
    FACEBOOK
    TWITTER
    INSTAGRAM
    TWEET: He didn’t want to be a #lawyer even though he went to law school.
    TWEET: Recording the pilot of a yet to be purchased radio show. The whole story, on this episode
    https://youtu.be/6JIYPVxFnTU
    
    Ep. 59: Cornell Thomas – Turning Your “Why Me” into “What Now”
    
    Aimee J. — Wed, 21 Sep 2016 06:00:00 -0500
    
    Cornell Thomas’ father was a police officer in the city of Passaic, New Jersey. Officer Bobby Thomas passed away when Cornell was only four years old, leaving his mother to raise him and his four siblings by herself. The strength and positive mindset that Cornell’s mom displayed through his childhood helped mold him into the man he is today. Cornell is a speaker, author, basketball coach, and world changer. He is a living example of how a positive mindset can transform your life. Cornell’s “next play” mentality is what helped him triumph over adversity and turn the pain of a career-ending injury into finding his purpose in life. Cornell is the author of two books (The Power Of Positivity and The Power Of Me) with two more books coming out this fall. Cornell travels all over the world sharing his story and inspiring others.
    TWEET: Ep. 59: Cornell Thomas - Turning Your “Why Me” into “What Now”
    He was raised to believe that everything happens for a reason.
    Everybody has a past. Everyone has a particular way they were raised. Some of us have more advantageous pieces of our histories than others. But ALL of us can take advantage of the wisdom that’s out there, the lesson we can learn from our lives AND the lives of others. Cornell Thomas' mother drummed into his head the idea that everything happens for a reason. That was the root of his positivity about life and why he believes that anyone can accomplish anything they desire if they are willing to put in the work and never give up. You can hear Cornell’s story and learn about what he’s doing to change the world through his own brand of positivity, on this episode.
    Why you can’t allow your “why” to die.
    Much of the success today’s guest, Cornell Thomas has achieved has to do with the reasons behind his efforts. He believes that his “why” (taking care of his mother and making a difference in the lives of others) is what has fueled him over the long haul. If your “why” is not strong enough you will give up. Cornell is an example of what happens when you don’t allow your “why” to die. Please take the time to listen to this inspiring and motivating episode of Chasing Dreams with Aimee J. Cornell Thomas’ attitude and story could light the fire under you that you’ve been needing for a long time.
    TWEET: Why you can’t allow your #why to die ~ on this episode of #ChasingDreams
    “Why me” is never helpful. “What now” can change your life.
    When Cornell Thomas experienced a career-ending injury (he was just about to become a professional basketball player) he was tempted - like all of us - to mope around and focus on the “why me” of his circumstances. But he discovered rather quickly that “why me” never helps you move to where you need to be. Instead, he was able to shift his mindset from ‘why me” to “what now,” and the doors that opened for him were an amazing blessing that he wouldn’t have been able to see with any other mindset. You can learn a lot from Cornell’s experience, so grab a pen and paper to take some notes and listen to this episode.
    Stop negativity when it’s a snowball. Don’t wait until it’s an avalanche.
    Cornell Thomas believes that most definitions of positivity nowadays are flat out wrong. The kind of positivity that makes a difference isn’t a feel-good, pollyanna attitude that denies the harsh realities of life. Instead, it’s a belief that negativity is an enemy that has to be killed early in its life cycle. In his words, negativity is like a snowball that picks up speed and eventually becomes an avalanche. If you wait to address it until it’s an avalanche, you’ll never survive. You’ve got to stop it while it’s still a little snowball. If you need to learn how to do that you’ve got to hear this episode. Cornell’s approach is not only helpful, it’s very effective.
    TWEET: Stop negativity when it’s a snowball. Don’t wait until it’s an avalanche ~ on this episode
    OUTLINE OF THIS EPISODE:
    [0:53] Aimee’s introduction of Cornell Thomas, her guest today.
    [1:46] How you can hear about Cornell’s story on a different podcast ;)
    [3:46] How Aimee and Cornell met and Cornell wound up on this episode.
    [5:19] How Cornell was raised to change the world through positivity.
    [10:00] What Cornell wanted to do when he was young: nothing - and how basketball became his path to something better.
    [15:40] The end of his dream with a career-ending injury.
    [19:55] The transition from “why me” to “what now.”
    [22:18] How people have their idea of positivity all wrong.
    [24:15] How Cornell started on a mission to change the world with positivity.
    [28:00] Cornell’s upcoming positivity summits.
    [31:15] The common traits Cornell sees in people who are accomplishing great things.
    [34:15] Why it’s sometimes OK not to chase your dreams.
    [38:31] Why it’s important for Cornell that he considers the Olympians who don’t win a medal.
    [43:30] Cornell’s recommendations for Dream Chasers.
    
    GUEST RECOMMENDATION:
    Never let anybody’s negative words stop your positive actions. Keep moving forward when you’re chasing your dreams.
    RESOURCES MENTIONED IN THIS EPISODE:
    Trailblazers Podcast Episode 35: The Power of Positivity with Cornell Thomas
    Connect with Cornell:
    Websites: http://www.cornell-thomas.com/ OR http://www.5starters.com/ (free video)
    Twitter
    Instagram
    BOOK: The Secret*
    CORNELL’S BOOK: The Power of Positivity*
    CORNELL’S BOOK: The Power of Me*
    BOOK: David and Goliath by Malcolm Gladwell*
    BOOK: Think and Grow Rich by Napoleon Hill*
    TWEETS YOU CAN USE:
    TWEET: He was raised to believe that everything happens for a reason ~ on this episode
    TWEET: “Why me” is never helpful. “What now” can change your life ~ on this episode with Cornell Thomas
    *Indicates that this is an affiliate link for me. To learn more please visit the affiliate disclaimer page.
    https://youtu.be/i21YLXqiJPY
    
    Ep. 58: Luvvie Ajayi – Putting in the Work Leads to Living Her Dreams
    
    Aimee J. — Wed, 14 Sep 2016 06:00:00 -0500
    
    Luvvie Ajayi is an award-winning writer, digital strategist and speaker who thrives at the intersection of comedy, technology and activism. A 13-year blogging veteran, she covers all things pop culture on her blog AwesomelyLuvvie.com. Her first book I’M JUDGING YOU: The Do Better Manual will be released in September 2016, and is now available for pre-order. Luvvie is also the Executive Director of The Red Pump Project, a national nonprofit that raises awareness about the impact of HIV/AIDS on women and girls, using red shoes as a symbol of empowerment. She’s also an avid traveler and her love language is shoes.
    TWEET: Ep. 58: Luvvie Ajayi - Putting in the Work Leads to Living Her #Dreams
    Everyone should have boundaries.
    As Luvvie Ajayi has experienced more and more success she’s found more and more opportunities. It can be difficult to know what to say “no” to and what is OK to take on. On this episode, Luvvie tells how she keeps the boundaries that she’s set for herself and why she believes it is vital for everyone to set boundaries. This is wonderful advice from a woman who’s living it right now, so be sure you take the time to listen to what she’s got to say.
    I’m judging you: the do better manual.
    One of the reasons Luvvie Ajayi decided to write her book, “I’m Judging You: The Do Better Manual” is because she continued to see and experience things that were simply wrong but nobody was willing to talk about them. In class Luvvie style, she’s talking about them. In the book, you’ll hear her classic wit and penetrating insights addressing issues like splitting the check at dinner and much more. You’ll love hearing how Luvvie describes the process of writing the book and getting it into audio format, and the impact she hopes the book will have. It’s all on this episode of Chasing Dreams.
    TWEET: Luvvie Ajayi, author of “I’m #Judging You: The Do Better Manual” on this episode
    How does Luvvie Ajayi adjust to the fame she’s experiencing?
    The success that Luvvie Ajayi has experienced is nothing short of amazing. She’s been a guest at the White House, on the Oprah Winfrey show, and many others. Her newfound fame is something that could throw many people off their game but Luvvie has appeared to stay very balanced and down to earth in spite of it. On this episode, Aimee asks about the fame and how she’s handled it and Luvvie very honestly shares both the difficulty and the challenge of keeping herself grounded. You will learn a lot from her response so be sure you listen.
    Luvvie Ajayi’s advice to those who are chasing their dreams.
    Everyone who is pursuing their dreams will feel the resistance that comes from going after something challenging. They may even feel or hear opposition from people around them - even people they thought were their biggest fans. On this episode, Luvvie Ajayi shares what it’s like to go for your dreams in the midst of criticism and resistance and has advice for those who are trying to make their dreams come to life. It’s common sense advice that will help you move forward when everything seems to be against you.
    TWEET: Luvvie Ajayi’s advice to those who are chasing their #dreams, on this episode
    OUTLINE OF THIS EPISODE:
    [0:47] Aimee’s introduction of Luvvie Ajayi.
    [2:00] What Luvvie pictured herself doing when she was younger and how she moved in the direction she has.
    [3:14] How Luvvie built the social media following she has (it was a long journey).
    [6:44] What is the Red Pump Project and how did it come about?
    [11:01] How Luvvie started her posts about “Scandal” and “Game of Thrones.”
    [14:39] How Luvvie decides the direction she wants to go.
    [17:29] The things Luvvie holds back on… keeping a sacred space for herself.
    [19:01] How Luvvie’s book came about.
    [23:26] The kind of things Luvvie shares in her book.
    [26:00] Accolades Luvvie has been given and how it impacts her.
    [33:59] People Luvvie recommends we watch as they rise.
    [35:44] Luvvie’s recommendation to anyone chasing their dreams.
    
    GUEST RECOMMENDATION:
    You have to push back when you face opposition or resistance. And don’t think that a 9 to 5 job is a failure. It’s not a failure, you’re planning.
    RESOURCES MENTIONED IN THIS EPISODE:
    Connect with Luvvie:
    On Facebook
    On Twitter
    On Instagram
    On her website: http://awesomelyluvvie.com
    Her book: http://ImJudgingYouBook.com
    The Red Pump Project
    
    Article on Imposter Syndrome
    Shoot Your Shot Tweet mentioned
    Podcast with Scott Hanselman - Ratchet and the Geek
    Luvvie Ajayi is Only Judging You Because She Wants You To Do Better - by Hope Wabuke
    Supersoul 100 - Creatives
    People to keep an eye on:
    Franchesca Ramsey
    Issa Rae
    Yvonne Orji
    
    Myleik Teele’s Podcast episode with Luvvie
    https://youtu.be/YzTKQtyFDwk
    
    Ep. 57: Vidya Vox – East-West Mashups on YouTube Mark the Beginning of Dreams Come True
    
    Aimee J. — Wed, 07 Sep 2016 09:00:00 -0500
    
    Vidya Vox is singer/songwriter with her music videos on YouTube. Born in Chennai and raised in Virginia, Vidya learned Carnatic classical music from a young age. She earned her Psychology degree at George Washington University. During that time she started posting Bollywood + Western pop mashups on her YouTube channel, which grew in popularity and a number of videos have over 2 million hits. Vidya has performed at a number of amazing places including the White House. Today, she continues to make mashups but is also working on her own solo EP of original music.
    TWEET: Ep. 57: Vidya Vox - East-West Mashups on YouTube Mark the Beginning of #DreamsComeTrue
    Before music was her thing, what did Vidya think would be her thing?
    With the success that Vidya Vox has experienced from her Youtube channel alone, it’s surprising to think that she began with a different dream in mind. Her first direction was not music, but medicine. She was working toward becoming a doctor until she got started then realized in a fairly short amount of time that music was a much deeper desire than she’d realized. The transition she had to make to be true to her dreams was significant and it didn’t come without some questioning from her family and friends. You can hear how Vidya made the transition and what she’s learned from it on this episode of Chasing Dreams.
    Making a change to pursue your dreams can be hard for family.
    When Vidya Vox decided that instead of pursuing her long-planned career in medicine she was going to pursue music instead, her family didn’t understand right away. She noticed that though they were supportive, they also had a “wait and see” attitude toward her music. But as she’s shown herself to be diligent and has persevered to create some amazing music videos that have been very successful on Youtube, her family has come around. If you’re interested in hearing how she dealt with her family’s resistance to her dreams, you should listen to this great conversation.
    TWEET: Making a change to pursue your #dreams can be hard for family
    Everything falls into place if you focus on the art.
    For any creative who works to create something great, it’s hard to keep your eyes focused on the true art of what you’re doing. Things like success, feedback, resistance - all of them come into play at times and can mess up your mind. Vidya Vox says that what she’s discovered is that when she is able to refocus on the art of what she’s doing and stay in that place of focus, she’s able to create music that is more impactful and all those other things she was concerned about have a way of taking care of themselves. You can hear Vidya’s inspiring story on this episode of Chasing Dreams.
    There is no shortcut to hard work when chasing your dreams.
    OK, so you have a dream. So what? The world (and other people) are not going to lay out the red carpet that leads to the accomplishment of your dream. You’re going to have to work for it - and it will be hard work. Vidya Vox says that there is no shortcut to hard work. In fact, the work you put into the accomplishment of your dreams is part of what shapes them - because it shapes you in the process. You can hear how Vidya has applied the principle of hard work to the pursuit of her musical dreams on this episode of the podcast.
    TWEET: There is no shortcut to hard work when chasing your #dreams
    OUTLINE OF THIS EPISODE:
    [0:59] Aimee’s introduction to Vidya Vox.
    [3:03] Why Vidya has moved to Los Angeles.
    [3:50] The most interesting place Vidya has performed.
    [6:44] How Vidya learned classical music and how it has morphed into her current ventures.
    [10:25] What Vidya thought she’d be doing before music became her thing.
    [11:18] The transition from med school to music - and how her family responded.
    [14:28] What would Vidya have done if her support system would have rejected her dream?
    [20:14] An artist Vidya wants to cover that she hasn’t done yet.
    [21:08] How Vidya chooses the songs that go into her mashups.
    [24:18] Be careful online: People can be great and they can also turn on you.
    [29:22] Vidya’s plans to record her own compositions.
    [30:10] The mashup that is Vidya’s favorite.
    [35:18] Vidya’s recommendation.
    
    GUEST RECOMMENDATION:
    There is no shortcut to hard work. To stick with it over the long haul you have to stay focused on why you started in the first place.
    RESOURCES MENTIONED IN THIS EPISODE:
    http://vidyavox.com
    Youtube
    Instagram
    Twitter
    Facebook
    Snapchat
    Google Plus
    iTunes
    Spotify
    Soundcloud
    
    Aimee J’s favorites
    Kuttanadan Punjayile - Kerala Boat Song (Vidya Vox English Remix) - (over. 3.5M) [Superwoman aka Lilly Singh commented]
    Justin Bieber - Sorry | Kandukondain Kandukondain (Vidya Vox Mashup Cover) - (over 3M)
    Chaiyya Chaiyya / Don't Stop MASHUP!! - INDIA EDITION ft Sam Tsui, Shankar Tucker, Vidya - (over 2.5M)
    Major Lazer - Lean On | Jind Mahi (Vidya Mashup Cover ft Ricky Jatt, Raashi Kulkarni, Raginder Momi) - (over 7M views)
    Ellie Goulding - Love Me Like You Do | Hosanna (Vidya Vox Mashup Cover) -
    
    TWEETS YOU CAN USE:
    TWEET: Before #music was her thing, what did Vidya Vox think would be her thing?
    TWEET: Everything falls into place if you focus on the #art ~ Vidya Vox, on this episode
    https://youtu.be/fGndoxuiC7g
    
    Ep. 56: Stephen A. Hart – Providing Actionable Steps to Pursuing Your Dreams
    
    Aimee J. — Wed, 31 Aug 2016 07:00:00 -0500
    
    Stephen A. Hart is the founder and host of Trailblazers.FM, a business podcast that explores and highlights the stories of successful black professionals, entrepreneurs, and corporate leaders. The podcast is a weekly broadcast that has been downloaded by audiences in over 55 countries globally. Stephen is a highly sought after marketing professional with extensive experience in executing web and digital media, social media, event planning and print-based marketing strategies. Born in Kingston, Jamaica, he moved to the US when he was 16 and later attended the University of South Florida, Tampa, where he attained a B.A. in Business Management. Stephen was selected to the 2016 class of the Black Enterprise 100 Modern Men of Distinction and had the Trailblazers.FM podcast featured on the home page of iTunes Podcasts for Black Voices in Business. Stephen’s passion is to teach other aspiring entrepreneurs how to build, market and grow their own highly sought-after business.
    TWEET: Ep. 56: Stephen A. Hart - Providing Actionable Steps to Pursuing Your #Dreams
    No reason to push ahead except for the belief that there is more
    Everybody has the struggle to stay motivated. Discouragement comes along in a variety of forms. Physical stamina waxes and wanes. Staying the course becomes difficult. Stephen A. Hart says that one of the primary things that keep him moving forward is the belief that there is more ahead for him than what he’s experiencing now. One of his core beliefs is that the gifts and abilities he’s been given are always in a state of growth - and growth means that what’s happening now is not all there is. On this episode, you’re going to be inspired by what Stephen shares about his pursuit of something more.
    Why you have to cut out the fluff if you’re going to reach your dream
    Stephen A. Hart does so many things - a full-time job, a handful of side hustles, a very popular and growing podcast - and he still has the time and presence of mind to build quality relationships with his family. He says that the only way he’s able to get it all done is by cutting out the fluff that he’s tempted to allow into his life. That means he hardly watches T.V. anymore. Instead, he redeems those hours to the service of his dreams and goals. And he makes sure that he stays organized to enable himself to identify the fluff things that will rob him of valuable time he could be leveraging toward greater things. On this episode you’re going to hear Stephen describe some of his productivity and time management systems in detail, so make sure you listen.
    TWEET: Why you have to cut out the fluff if you’re going to reach your #dream
    Success is defined by the progressive realization of the goals I’ve set
    We’ve all got our individual ideas of what it means to be successful. For some, it’s about revenue. For others, it’s about connections and the attainment of different roles or achievements within their particular niche or industry. Stephen A. Hart says that he defines success by the progressive realization of the goals he’s set - which means that setting goals is vital to his success. On this episode of Chasing Dreams you’re going to hear how Stephen sets goals for himself and more importantly how he systematically plans and works toward their completion. What he shares is the backbone of his success and you are certain to find something helpful that you can utilize to move you toward success in your own goals.
    My goal is to tell about the everyday professionals who are doing exceptional work
    When Stephen A. Hart began thinking about what he wanted to bring to the world through podcasting he realized that most of what he was hearing in the media were the negative stories that highlight the tensions that exist between people. But he knew that there was more happening in the world than that. His desire quickly grew for presenting stories of people who are doing exceptional work in the world and benefiting others by that work. His Trailblazers FM podcast does that week after week and Stephen would love to tell you some stories that will encourage and inspire you to move ahead as a trailblazer in your own rite. You can hear about Stephen’s podcasting journey and the success he’s seen on this episode of Chasing Dreams.
    TWEET: My #goal is to tell about the everyday professionals who are doing #exceptional work
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction to her guest, Stephen A. Hart.
    [5:17] Was marketing something Stephen was always interested in?
    [9:12] Stephen’s time in the corporate world and how he got into it.
    [13:19] How Stephen started his own company and why he thinks anyone can take action on their dream or calling.
    [18:59] How does Stephen manage everything he’s doing and his family remain healthy.
    [23:35] Using Evernote for systems and productivity.
    [34:24] The power of Standard Operating Procedures (SOPs) and constant revisions.
    [41:31] Why most people feel frustrated and helpless and what you can do about it in your own life.
    [46:11] Stephen’s priority order for what people should do to pursue their dreams.
    [52:35] 5 apps you could use to be more effective and productive.
    [55:57] How you can connect with Stephen A. Hart.
    
    GUEST RECOMMENDATION:
    “Limits are for credit cards.” - Stephen A. Hart
    RESOURCES MENTIONED IN THIS EPISODE:
    2016 class of the Black Enterprise 100 Modern Men of Distinction
    Trailblazers.FM
    Evernote
    Asana
    S.M.A.R.T. goals
    Trello
    www.LinkedIn.com
    Twitter
    Instagram
    TagBoard
    
    CONNECT WITH STEPHEN A. HART
    Listen now on: Website | iTunes | Google Play
    Follow him on: Twitter | Instagram | Facebook
    TWEETS YOU CAN USE:
    TWEET: No reason to push ahead except for the #belief that there is more
    TWEET: #Success is defined by the progressive realization of the #goals I’ve set
    https://youtu.be/CTQ6ZAowsWc
    
    Ep. 55: Joel Sharpton – Networking Helped Open Up Doors For Me
    
    Aimee J. — Wed, 24 Aug 2016 09:00:00 -0500
    
    Joel Sharpton fell backward into the radio business and found the perfect platform for his unstoppable motor-mouth. Joel is the host of What Makes Me Weird? and Co-host of Always Listening: Podcast Reviews from Josh and Joel. A voiceover artist, audio editor, audiobook narrator, happy father of four and lucky husband to one, you can find his blog, his podcasts and more at JoelSharpton.com.
    TWEET: Ep. 55: Joel Sharpton - Networking Helped Open Up Doors For Me
    Joel Sharpton kept working at it in order to become good at it.
    By trying a lot of things Joel Sharpton discovered that he wasn’t necessarily good at anything in particular but that he could get better at things by trying them. When Joel first stepped into the realm of radio Joel didn’t believe he had a great voice for radio but he got better and better the more he did it. On this episode of Chasing Dreams, you’re going to hear Joel describe how that process worked in his life and how you can build your skills and find your genius as you go along.
    How podcasting became a thing for Joel.
    Joel Sharpton is one of those guys that most of us think we have to be in order to get into podcasting. He had a background in radio so it seemed like a natural fit - and it was. But Joel is the first to tell you that a love for podcasts (not audio or radio) is what got him to create his own podcast. The more he listened the more he realized that he had something to say and that podcasting was the medium he could use to do it. Joel has lots of great advice for those who are considering podcasting so be sure you listen if you’ve even been thinking about trying out podcasting.
    TWEET: How podcasting became a thing for Joel Sharpton, on this episode
    “You’re not worried about bothering him, you’re worried about bothering you.”
    When Joel attended Podcast Movement 2015 he saw someone he had met on social media a few times across the room. His wife encouraged him to introduce himself and say a simple, “Hello.” But Joel’s excuse for not doing it was, “I don’t want to bother him.” That’s when his wife blew up his life and perspective by saying, “You’re not worried about bothering him, you’re worried about bothering you.” It was a push toward discomfort that was really uncomfortable for Joel but opened the door to possibilities that he was keeping himself from. On this episode you’re going to hear the story and how that simple phrase, said by someone who cared about him, changed the way Joel sees networking and connections, forever.
    Open the doors and allow yourself to meet the opportunities.
    Too many times the doors of opportunity are closed to us because we don’t even try to open them. That’s what Joel Sharpton was doing to himself by not introducing himself to people he’d already connected with via social media. He learned that taking a step into the unknown (and what could seem risky) is the only way to find out if an opportunity is lurking on the other side of the door. From a few simple and temporarily scary introductions Joel has been able to build an incredible network of people in the podcasting space and many of those connections have turned into lifelong friendships to boot. You can hear how Joel made the most of his own discomfort, on this episode of Chasing Dreams.
    TWEET: Open the doors and allow yourself to meet the opportunities.
    OUTLINE OF THIS EPISODE:
    [0:50] Aimee’s introduction to her guest, Joel Sharpton
    [1:46] How Joel got into radio in the first place.
    [4:33] How Joel kept working at it to become good at it.
    [8:07] Discovering ACX and began doing voice work for audio books.
    [16:22] How Joel and his podcasting partner got into podcasting about new podcasts.
    [27:40] What Joel discovered from attending Podcast Movement (not from the sessions).
    [32:33] Opportunities that came from Joel’s speaking at Podcast Movement 2016.
    [35:00] Why Aimee and Joel believe audio media will only continue to grow.
    [38:45] Why people sharing their stories is the power of podcasting.
    [41:24] Joel’s recommendation to Dream Chasers.
    [46:20] Joel’s ideas about how you can change the world one bit at a time where you are.
    
    GUEST RECOMMENDATION:
    Lean into your discomfort. You never know what could come of it that will bless your life.
    RESOURCES MENTIONED IN THIS EPISODE:
    Find Joel on Facebook at Facebook.com/JoelSharpton
    Twitter at Twitter.com/therogueslife
    Instagram at @therogueslife
    YouTube at YouTube.com/joelsharpton
    On his podcast at http://www.blogtalkradio.com/alwayslisteningpod
    DC Podfest - www.dcpodfest.com
    Orlando Podfest - http://podfest.us/2017/
    Podcast Documentary Indiegogo - https://www.indiegogo.com/projects/the-messengers-a-podcast-documentary#/
    Word World - www.wordworld.com
    
    TWEETS YOU CAN USE:
    TWEET: “You’re not worried about bothering him, you’re worried about bothering you.”
    TWEET: Joel Sharpton kept working at it in order to become good at it, on this episode
    https://youtu.be/12McW34dEpc
    
    Ep. 54: RJ Hodges – Figuring Out What You Want and What to Do Next
    
    Aimee J. — Wed, 17 Aug 2016 09:00:00 -0500
    
    RJ Hodges is a professional speaker, certified personal mastery life coach, certified practitioner in the healing art of Reiki, and the creator of a coaching system known as L.I.F.E (Living in Full Existence) Education. He is a bestselling co-author of the book, Mission Unstoppable partnering with world-renowned leaders George Fraser and Les Brown. RJ is also the author of You Can’t Practice At The Game, The Art of Mastering You Volume One, and an audio book series called Winner Status. RJ is the founder and president of empowerment companies BORN II WIN and RJ Hodges Speaks, LLC.
    TWEET: Figuring Out What You Want and What to Do Next, with RJ Hodges on this episode
    It was a business opportunity that opened him up to helping other people.
    RJ Hodges was not your typical 19 year old kid. He stepped out of highschool and immediately got busy working in a network marketing business. His dream was not necessarily to build a huge multi-level business - but simply to build something out of his life. It was that business opportunity that opened him up to the idea that his real job was to help people and he soon discovered that there are thousands of ways to do that. On this episode you’re going to hear the path RJ chose and how it’s led him to some amazing opportunities.
    “I was born a giant and somewhere along the line became less than I was.”
    One of the powerful things RJ Hodges teaches his coaching clients and those he speaks to is that every one of us is born a giant with great things to do in the world. But somewhere along the way we get taught that we are less than that, that we can’t do certain things, that we are less capable than we really are. And we believe it. RJ loves to see the lights go on for people who begin to believe again in the giant within. His goal is to help people be free of those kinds of limiting beliefs and on this episode Aimee and RJ chat far and wide around that subject to help you unpack and think through what might be limiting you.
    TWEET: I was born a giant and somewhere along the line became less than I was ~ RJ Hodges
    You need to think of the concept of “target audience” differently.
    On this episode of Chasing Dreams Aimee and RJ begin talking about the idea of a “target audience” as entrepreneurs. Neither of them really care for the term because it feels limiting. But RJ has come to see that the target audience really has more to do with who HE is rather than who is ideal clients are. He’s finding that when people resonate with him they tend to be aligned perfectly with what he’s got to offer. So instead of focusing on a target audience, he focuses on being a better version of himself, with no apologies. You can hear more about this new way of thinking of a “target audience” on this episode.
    Magic happens when you become the thing you want to be.
    When RJ Hodges talks about “becoming the thing you want to be,” he means becoming focused on it deep within. He believes that the more you get focused on what you want and begin to remove the things that are not in alignment with who you want to be, you begin to resonate with those things and become that person. That’s when you stop chasing your dreams and your dreams begin chasing you. You can hear the inspirational way RJ communicates these concepts on this episode, so be sure you take the time to listen.
    TWEET: Magic happens when you become the thing you want to be ~ RJ Hodges
    OUTLINE OF THIS EPISODE:
    [0:48] Aimee’s introduction to her guest today, RJ Hodges.
    [2:13] What is Reiki and why RJ uses it as a tool in his coaching practice.
    [3:34] How RJ started in network marketing at age 18 and moved into the entrepreneurial world.
    [6:11] The tension between stability and dream chasing and the direction RJ went.
    [9:51] The common struggles people have when pursuing their dreams.
    [15:10] The garbage we learn growing up that makes us less than we are.
    [19:30] RJ’s perception of what a “target audience” should really mean.
    [24:09] Why chasing your dreams is never over and why you should never quit.
    [30:15] How can a person discover which beliefs are limiting them and which are serving them?
    [34:04] Why information is key and how to use it to your advantage.
    [38:01] How RJ uses affirmations (not in the kooky way).
    [40:35] The importance of environment and why YOU have to become what you want.
    [43:53] RJ’s contact information and how you can find him on social media.
    [44:40] How you can join RJ’s new Facebook Group.
    
    GUEST RECOMMENDATION:
    You have to become the thing you want to be. It has to be everything about you, within you. When everything about you starts to mimic and speak and move in alignment with the thing you want, you stop chasing it and it starts chasing you.
    RESOURCES MENTIONED IN THIS EPISODE:
    Website: www.rjhodgesspeaks.com
    Weekend Update: Leslie Jones on Following Your Dreams - http://www.nbc.com/saturday-night-live/video/weekend-update-leslie-jones-on-following-your-dreams/3036125
    Death Crawling Scene From Facing Giants - https://www.youtube.com/watch?v=-sUKoKQlEC4
    Never Ever Quit Video I mentioned on the show -
    https://www.youtube.com/watch?v=2Eys05kcruQ
    Superior Entrepreneurs Group on Facebook
    https://www.facebook.com/groups/SuperiorEntrepreneurs1/
    RJ Hodges on Social Media
    Facebook
    Twitter
    Instagram
    YouTube
    LinkedIn
    TWEETS YOU CAN USE:
    TWEET: It was a business opportunity that opened him up to helping other people
    TWEET: As an entrepreneur you need to think of the concept of “target audience” differently
    https://youtu.be/sdI_deT3k1c
    
    Ep. 53: Lauren Coulson – Making Time for Your Art Each Day Now so You Can Do it Full Time Later
    
    Aimee J. — Wed, 10 Aug 2016 09:00:00 -0500
    
    Lauren Coulson always knew she was going to be involved in the creative arts: She wrote her first book in the second grade, produced short films through middle school, and even had a painting of hers displayed in a show at the Walters Art Gallery in Baltimore. She was lucky enough to earn a full visual arts scholarship to UMBC, and studied film before moving on to graphic design. Her final in her first design class won an international poster design contest and was exhibited all over the world! Lauren is currently in Oklahoma City, where she is employed as a graphic designer at Oklahoma City University. In her spare time she write novels and is neck-deep in the publishing process. She has about more than 12 manuscripts so far! It’s her dream to be able to write full time and spend her life crafting stories.
    TWEET: Lauren Coulson - Making Time for Your Art Each Day Now so You Can Do it Full Time Later
    For Lauren Coulson The Arts has been a passion since childhood.
    If you’ve ever had the idea that creative people are naturally creative, Lauren Coulson would give you ample reason to believe you are correct. Lauren has been working in some form of the arts since she was very young - art, writing, poetry, and much more. As an adult she’s leveraged her interest in the Arts into graphic design, novel writing, and even website design. On this episode Lauren shares her journey, why she pursues so many things at once, and how she keeps it all straight in her own head. It’s an amazing conversation that will inspire you to chase your dreams, so be sure you listen.
    Writing more than one book at a time is actually a form of creative leveraging.
    As Aimee chatted with Lauren Coulson on this episode she discovered that Lauren actually works on more than one novel at a time. When asked why she does it that way it became clear that when she hits a creative roadblock on one book, she’ll make the switch to another to get the juices flowing again. The practice enables Lauren to keep writing and to get a break from the things that are blocking her at the same time. That’s just one of the amazing tricks Lauren has found to make her more productive and to keep her creativity flowing. You’ll want to hear this one.
    TWEET: Writing more than one book at a time is actually a form of #creative leveraging
    Daily habits are vital, even if they are small ones.
    Never underestimate the power of a check box. That’s what Aimee said after she heard the simple way that Lauren Coulson uses small goals throughout the day to keep herself on track. Writing 500 words at a time. Sketching out a drawing or idea for a logo. Jotting down an idea from one of her dreams in a journal. Those are just examples of the many things that enable Lauren to stay on track as she accomplishes them and move her creative projects forward. You can hear much more from this accomplished creative on this episode of Chasing Dreams.
    You have to make a conscious effort to chase your dreams.
    Lauren Coulson has made a life out of chasing her dreams. She’s an author, and artist, a graphic designer, and more and has made a life out of chasing her dreams. When asked what advice she had for dream chasers, Lauren quickly said that you have to make a conscious effort to chase your dreams. Nobody’s going to tell you when to do it and nobody’s going to keep you going. It’s yours to do. Be creative and find a way to get there.
    TWEET: You have to make a conscious effort to chase your #dreams - on this episode
    OUTLINE OF THIS EPISODE:
    [0:46] Aimee’s introduction to her friend Lauren Coulson.
    [3:10] How Lauren got started in art and writing as a child.
    [5:59] Lauren’s beliefs about whether she’d ever have to pick one discipline over another.
    [9:00] How Lauren decided to illustrate her own book cover.
    [10:28] The learning curve of self-publishing Lauren has gone through.
    [14:21] What it means to “kill your darlings” as an author.
    [18:10] How Lauren has made the choice of what to publish (she’s written so much).
    [22:01] Recharging through various things in order to get more done.
    [26:10] Daily habits and a great app Lauren has discovered to keep her on track.
    [30:59] Why Lauren works on more than one novel at a time.
    [33:12] Working on her own websites and the tools Lauren uses to do it.
    [34:06] Time to herself, a social life, and life outside of her projects.
    [36:43] The possibility of screenwriting? Not really.
    [38:03] Lauren’s recommendation to Dream Chasers.
    
    GUEST RECOMMENDATION:
    You have to make a conscious effort to chase your dreams. Nobody’s going to tell you when to do it and nobody’s going to keep you going. It’s yours to do. Be creative and find a way to get there.
    RESOURCES MENTIONED IN THIS EPISODE:
    Website (design): lcoulsondesign.com
    Website (books): laurencoulsonbooks.com
    Dribbble: dribbble.com/lcoulson
    LinkedIn: linkedin.com/in/lauren-coulson-a8b00024
    Joanna Penn - Million Dollar Outline
    NaNoWriMo
    Habit RPG
    
    TWEETS YOU CAN USE:
    TWEET: For Lauren Coulson The Arts has been a passion since childhood. Meet her on this episode
    TWEET: Daily habits are vital, even if they are small ones - on this episode of #ChasingDreams
    https://youtu.be/ZFuBY0JDH7I
    
    Ep. 52: Chantal’ Ashante Hill – Forget What People Say, It’s Never Too Late to Follow Your Passion
    
    Aimee J. — Wed, 03 Aug 2016 09:00:00 -0500
    
    Originally from Chicago, Illinois Chantal' Ashante Hill began as a gymnast at 6 years old but began her formal ballet training at the late age of 17. With the heart & the strength of God she persevered to get to her calling which she now calls "Spiritual Ballerina." Chantal' is the Spiritual Ballerina who dances as God’s Vessel to glorify God & draw his people closer to the lives they were created to live. She has trained & performed with Dance Theatre of Harlem-Nutcracker (NYC) Joel Hall Dancers-Authentic (CHI) Performance-Centre du Dansê Marais (Paris, France) Dance Ministry Institute- Nativity: Birth of a King (NYC) Judah International Dance Theatre- Psalms Symphony (NYC) She has been featured & interviewed on Trinity Broadcast Network. Since her interview, she is developing a documentary as a Spiritual Ballerina.
    TWEET: Chantal’ Ashante Hill - Forget What People Say, It’s Never Too Late to Follow Your Passion
    Even though you might miss the cut-off date, you are never cut off.
    One of the amazing things about Chantal’s journey is that she started dancing ballet around 14 years later than normal. 14 years. Most ballerinas begin at the age of 3 but Chantal’ was 17 years old when she first began to take an interest in ballet. But her natural talent and a conviction that her dancing was gift from God and a calling she was to pursue. She came to believe from the road she’s traveled that even though you might miss some cut off date, you are never cut off. You can keep going in the pursuit of your dreams.
    Turning the tragedy into a tool to move toward her dreams.
    At a certain point in Chantal’s dancing career she had a very serious injury that threatened to end her dancing forever. She was laid up in recovery for 6 months. It was during that time that she found ways to keep her eyes on the goals she had for herself. She also used the injury to learn some new disciplines that helped her stay in shape so she could return to dancing the moment she was able. Chantal’ has an amazing resilience and determination that you’ll be inspired by as you listen.
    TWEET: She turned a tragedy into a tool to move toward her #dreams, on this episode
    Getting through the hard times with the help of a strong support system.
    Chantal’ is quick to say that nothing she’s been able to accomplish as a spiritual dancer could have been done without the support of her family, friends, and church family. She faced many obstacles that threatened to discourage her, including a devastating injury, but those closest to her continued to encourage her to keep going. It was because of the strength of those around her that Chantal’ never gave up on her dream to become a dancer. You can hear her inspiring story and receive some encouragement of your own as you chase your dreams - so be sure to listen.
    I want to break the idea that you can only get by, by working a 9 to 5.
    One of the things that saddens Chantal’s heart is when she hears people talking about how much they dislike the work that they do 9 to 5. In her mind, life is too short and too precious to spend it doing things you don’t enjoy. She is out to break the idea that it’s expected and normal for people to spend the bulk of their waking life in a context that is neither fulfilling or profitable. Her story is one full of inspiration and hope for those of you who are eager to break out of the humdrum of your life and chase your dreams.
    TWEET: I want to break the idea that you can only get by, by working a 9 to 5 ~ Chantal’ Ashante Hill
    OUTLINE OF THIS EPISODE:
    [0:50] Aimee’s introduction of Chantal’ Ashante Hill.
    [3:39] How Chantal’ works on the side to make her dream of dancing happen.
    [4:27] The beginning of her life of movement as a gymnast.
    [7:11] Chantal’s journey as a dancer was very abnormal.
    [8:53] A career threatening injury that Chantal’ worked through and overcame.
    [13:44] How Chantal’ fought the battle within to believe in her abilities.
    [18:31] The transition from the practice room to the stage.
    [21:31] The typical places dancers go to train and be discovered.
    [28:20] The documentary Chantal’ has been working on most recently.
    [30:20] The things Chantal’ is looking toward in the future.
    [31:52] The people who have told Chantal’ how she’s impacted them.
    [33:46] Chantal’s recommendation to dream chasers.
    
    CHANTAL’S RECOMMENDATION:
    Take time to get to know yourself because when you know yourself you’ll begin to learn how to make your weaknesses into your strengths. Then you can figure out who you want to be and align yourself with God’s call for you.
    RESOURCES MENTIONED IN THIS EPISODE:
    ChantalAshante.com
    Facebook.com/Spiritualballerina
    Instagram.com/chantal_ashante
    https://m.youtube.com/watch?v=DeJgSfW5iTU
    
    TWEETS YOU CAN USE:
    TWEET: Even though you might miss the cut off date, you are never cut off ~ Chantal’ Ashante Hill
    TWEET: Getting through the hard times with the help of a strong support system, on this episode
    https://youtu.be/4M1JwE102A4
    
    Ep. 51: Donald Kelly – How a Kid Selling Candy Becomes the Sales Evangelist
    
    Aimee J. — Wed, 27 Jul 2016 09:00:00 -0500
    
    Donald Kelly is a powerful sales trainer, an award winning speaker and host of the most dynamic sales podcast, "The Sales Evangelist". His sales experience expands across a variety of industries including SaaS, IT technical training courses, home security systems, manage IT services, medical and sales training. Donald's mission is to evangelize the method of effective selling to motivate sellers of all levels to DO BIG THINGS!
    TWEET: Donald Kelly - How a Kid Selling Candy Becomes the Sales Evangelist
    Your natural talents are great but if you really want to excel they are not enough.
    Aimee found it very interesting that her guest, Donald Kelly insists that people with natural talent still need to get training in order to make the most of their attempts at reaching their dreams. Donald has tons of natural charisma and talent but discovered on his own journey that the skills he’s learned and has been able to refine over the years are much more than they ever could have been if he hadn’t sought out mentoring and organized instruction. Donald has a ton of great advice for dream chasers on this episode, so be sure you listen.
    When he learned the “What to do” part of sales, his sales performance exploded.
    Donald Kelly has a lot of experience in sales by the time he landed his first B2B job. That’s when he discovered that he hadn’t really learned much about the real task of selling, he’d just been running on natural ability and talent. As he was trained with the “what to do” part of sales he began to realize that sales is a skill that anyone can learn if they will simply put in the work to learn it and apply the knowledge they have. His own sales career began to skyrocket when he made that important step and he encourages everyone to seek out the coaching or instruction they need to make their dreams come true.
    TWEET: When he learned the “What to do” part of sales, his sales performance exploded
    Even entrepreneurs and business people need a support team.
    You may be talented. You may have impressive knowledge or skills. But if you don’t have a support team around you, you are going to be hindered from accomplishing everything you could. Donald Kelly has learned that the support of family, friends, coworkers or partners, and a good team around you will enable you to excel much more rapidly than you can on your own. His example of getting good support is one that provides a good deal of inspiration, and you can hear how it works out for him on this episode of Chasing Dreams with Aimee J.
    In order to be successful, you have to do the opposite of what everyone else is doing.
    When Aimee asked Donald Kelly what his best recommendation or advice was for those who want to chase their dreams, he was quick to respond that every person who wants to make a difference has to make sure that they are doing things differently than everyone else is doing it. He doesn’t mean that you try to be weird in order to be different but that you need to put your particular personality or spin into it. That’s how you stand out and how you bring something that’s truly of value to the niche. When you’re able to do that you attract the people who learn best from your style and approach to the subject.
    TWEET: In order to be successful you have to do things differently from what everyone else is doing
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction to her guest, Donald Kelly.
    [3:00] The things Aimee appreciates about Donald’s personality and how he fell into sales.
    [7:10] The “schools” Donald went to in order to be equipped for sales.
    [12:54] The beginnings of Donald’s podcast.
    [15:10] Can Dream Chasers succeed if they stay the same as they always have been?
    [19:55] The team Donald leans on at this point in his business journey.
    [22:15] Donald’s recommendations for how to establish your own support system.
    [23:50] The mentors Donald had and how he’s begun mentoring others.
    [27:00] How mentor/mentee conversations simply grow and don’t have to be official.
    [30:03] Disappointments along the way to the Toastmasters world speaker championship.
    [35:12] Donald’s recommendation to Dream Chasers.
    
    DONALD’S RECOMMENDATION:
    In order to be successful, you have to do the opposite of what everybody else is doing.
    RESOURCES MENTIONED IN THIS EPISODE:
    The Sales Evangelist Podcast
    Toastmasters
    The Trail Blazer’s Podcast
    Find Donald on social media:
    Facebook
    Twitter
    Instagram
    LinkedIn
    
    TWEETS YOU CAN USE:
    TWEET: Your natural talents are great but if you really want to excel they are not enough
    TWEET: Every entrepreneur and business person needs a support team
    https://youtu.be/9g8AP4Wabxk
    
    Ep. 50: Brian Millikin – Doing the Work to be the Writer of his Dreams
    
    Aimee J. — Wed, 20 Jul 2016 09:00:00 -0500
    
    Today’s guest is going to be super appealing to anyone who longs to be a writer. His story is one from starting at the bottom and working his way all the way to the top of his industry. Brian Millikin was most recently a writer and Consulting Producer on the Syfy series HAVEN, based on a book by Stephen King. Brian was on HAVEN for the entire six-year run of the series in various roles, eventually becoming a Staff Writer. A native of Richmond, Virginia, Brian attended UNC-Chapel Hill. On this episode you’ll hear his entire story: how TV became his best friend growing up, how writing became his passion, and how he’s working on new projects to bring joy to the lives of others.
    TWEET: Write or die: How Brian Millikin became a successful TV writer, on this episode of #ChasingDreams
    Good storytelling is about the characters.
    Thinking back to the television shows that he loved as he was growing up, Brian Millikin recognizes that the shows he was most drawn to were the ones that did a great job of centering every episode around the life and development of one of the main characters. It wasn’t enough just to tell the chronology of exciting events, it was the emotional connection with the characters that pulled him into the drama and made him a fan. On this episode Brian chats with Aimee about the incredible power of emotion in storytelling and why it’s the one thing that can’t be overlooked.
    TWEET: When writing is “emotion first” and centered around the characters, it’s a winner ~ Brian Milliken
    Can a writer rise to the top on natural talent without going to school?
    It’s very difficult to predict what could happen in a hypothetical circumstance and Brian Milliken is careful not to be too categorical as he talks about the kind of education a television screenwriter needs. His path took the route of traditional education in college and internships and while he knows that many of the opportunities he had came directly through his involvement with those educational institutions he’s not convinced that every writer has to follow that same path. You can hear Brian’s story and how he imagines the same level of success could come to other writers, on this episode of Chasing Dreams.
    You can outwork anybody, no matter your background or level of talent.
    Though he’s had a very successful career as a television screenwriter, Brian Millikin realizes that his innate talent is not as obvious or strong as that of many other writers. What set him apart was his willingness to work hard for the dream he had set before himself. It was that hard work that he credits with getting him to the pinnacle of success in a very crowded and competitive field. Brian’s advice about hard work is refreshing in a day when so many people feel that the successful accomplishment of their dreams should come simply or easily. He’s got some common sense, incredible advice for anyone who has a dream, so be sure you listen.
    TWEET: I was the first to arrive & the last to leave every day but was the happiest I’d ever been ~ Brian Milliken
    OUTLINE OF THIS EPISODE:
    [0:48] Aimee’s excitement about today’s episode with Brian Millikin.
    [2:38] How the desire to be a storyteller grew in Brian.
    [8:26] Write or die… how a passion for writing and love of TV led to script writing.
    [19:02] Focusing on writing in college.
    [26:43] A writing internship after college in Hollywood.
    [30:24] Seeing the SyFy show “Haven” come to life from beginning to end.
    [37:20] Getting a break to write an episode of the show and become a staff writer.
    [42:23] Do writers need to go to school or can they rise on natural talent?
    [46:47] How writers can handle the cost of living in Hollywood.
    [49:57] Resources Brian recommends.
    [51:41] How writer’s contracts work.
    [53:51] What Brian is doing now after leaving Haven.
    [57:28] Brian’s recommendation to those chasing their dream.
    
    BRIAN’S RECOMMENDATION:
    There are many people out there who feel entitled, or that they deserve to automatically get their dream. But I believe you have to work for it… and there aren’t many people who are willing to do that. You can outwork anybody.
    RESOURCES MENTIONED IN THIS EPISODE:
    Contact Brian on Twitter: @Bmillikin
    SyFy Show: Haven
    Children of Tendu Podcast - An outstanding, free podcast (available on iTunes) all about TV writing and TV behind the scenes; basically a graduate course in TV writing, I can’t recommend it highly enough for anyone interested in TV writing — http://childrenoftendu.tumblr.com
    Go Into Story - terrific screenwriting resource with scripts, links, news, an affiliation with The Blacklist, and more — http://gointothestory.blcklst.com
    John August’s site - another great site, with his own Scriptnotes podcast, with tons of info and advice for writers — http://johnaugust.com
    
    TWEETS YOU CAN USE:
    TWEET: I was convinced that I could outwrite anybody and earn a chance ~ Brian Milliken
    TWEET: There is no such thing as entitlement. You have to work hard to make your dreams come about ~ Brian Millikin
    https://youtu.be/OJiG_ar-F8c
    
    Ep. 49: Darrell Darnell – Knowing When to Follow Your Passion and Do What You Love
    
    Aimee J. — Wed, 13 Jul 2016 07:00:00 -0500
    
    Darrell Darnell is a self-proclaimed nerd with a passion for all things tech-related. With a degree in computer programming, it was natural for Darrell to find himself in the tech industry. He spent 19 years working for a bookstore, where he went from part time employee to director of ecommerce. Throughout this insightful chat with Aimee, Darrell discusses everything from his unexpected love of TV shows to how he first found podcasting to his path to entrepreneurship. Today, Darrell runs Golden Spiral Media and Pro Podcast Solutions, where he focuses full time on consulting and podcast services for other podcasters.
    TWEET: Knowing when to follow your #passion and do what you love, on this episode
    A first glimpse at podcasting.
    Darrell discovered podcasting early on. In fact, he’s had a show since 2008, which was when podcasting was in its infancy. The story of how he found podcasting was quite unexpected for Darrell. A casual TV watcher, Darrell and his wife found themselves bona fide “Lost” addicts from the very beginning of the show. He loved the show so much that he would spend time on “Lost” forums discussing the show with other fans. That’s where he found something that would change the course of his life forever: a Lost Podcast. It was hosted by his now-friend and podcast guru Cliff Ravenscraft and his wife Stephanie. For Darrell, his love of podcasting was evident from the very start.
    Building a business around podcasting.
    After “Lost” ended, Darrell made it his mission to find a new show to obsess over - preferably a JJ Abrams show. He discovered “Fringe” and decided to launch his own podcast about the show. The show would grow like wildfire - so much so they even had stars of the show as guests. From there, Darrell started Golden Spiral Media with a partner and started to launch other shows. At first, there were 3 shows. Now there’s a network of 30 shows under the umbrella of Golden Spiral Media. Darrell talks about what it was like to make start the business in 2013 and how they’ve managed to grow it exponentially since then. He shares insight into the decision to hire hosts to take on shows when they realized they couldn’t do it all themselves, and how he stared Pro Podcast Solutions as a result of his work in Golden Spiral Media.
    TWEET: Building a business around #podcasting, on this episode of #ChasingDreams
    The transition into full-time entrepreneur.
    The decision to take the plunge into full-time entrepreneurship wasn’t an easy one. Darrell explains why it was tough to take the leap and what made him finally make that transition. He also talks about the fear of leaving his stable job because he had to provide for his family. Darrell shares how the company evolved and why he places a high priority on building relationships as a means of growing the business. He also gives insight into some of the shows they work on today and how he’s managed to streamline operations in both businesses by hiring the right team.
    Why you should only focus on your next step.
    As they close out their chat, Darrell discusses when he first realized he might want to become an entrepreneur. He shares insight into his goals for the future and what he enjoys most about what he does today. Darrell also talks about how his dream evolved quite unexpectedly from a TV show and why it’s important to pursue something you love and see what unfolds. In closing, Darrell leaves us with some advice for fellow dream chasers: Don’t get caught up in a 5-year or even a 1-year plan. Just focus on the next step.
    TWEET: When it comes to #dream #chasing, it’s important to focus on the next step
    OUTLINE OF THIS EPISODE:
    [1:04] Introduction of Darrell Darnell.
    [2:36] Podcasting since 2008.
    [2:55] What was life like before podcasting?
    [4:04] If you weren’t doing podcasting, do you think you’d still be doing something related to technology?
    [4:53] How did you first learn about podcasting?
    [7:15] What inspired you to produce your own podcast?
    [9:33] The decision to start a podcast about the TV show Fringe.
    [11:31] What was your mindset going into the podcast about Fringe?
    [13:55] Balancing the podcast with a full time job.
    [15:27] Going from one show to a network of 2000 shows through Golden Spiral Media.
    [20:56] The time commitment for each podcast and how to get it all done.
    [23:59] The decision to leave his full time job and pursue podcasting full time.
    [27:20] Growing the business through relationships.
    [31:41] Did you ever think you’d be an entrepreneur and would be making your living based off TV shows?
    [33:42] Where do you see yourself going next?
    [39:28] What would you recommend to fellow dream chasers who are chasing their dreams?
    
    DARRELL’S RECOMMENDATION:
    Don’t get caught up in the 5-year plan or even the 1-year plan. The thing to focus on is the next step. Don’t get bogged down with all the details.
    RESOURCES MENTIONED IN THIS EPISODE:
    Pro Podcast Solutions
    Golden Spiral Media
    Cliff Ravenscraft
    Connect with Darrell on Twitter: @Mardarrell
    TWEETS YOU CAN USE:
    TWEET: Going from #ecommerce director to full-time #entrepreneur, on this episode of #ChasingDreams
    TWEET: Pursuing what you #love and watching your #dreams unfold
    https://youtu.be/oSOxYITWwCM
    
    Ep. 48: Melvin McCray – Visualize Your Dreams to Make it a Reality
    
    Aimee J. — Wed, 06 Jul 2016 07:00:00 -0500
    
    After a 28-year career at ABC News, Melvin McCray knew it was time to chase the dreams he’d held in his heart for so long. And so, after retirement, Melvin focused on his passions and his purpose by continuing to produce inspiring documentaries through Media Genesis Solutions and launching the non-profit Harlem Digital Media Training Program. Throughout his chat with Aimee J., Melvin discusses his incredible experience at ABC News, as well as what led him to focus on working with high school students in retirement. He talks about the rewards of working with kids, as well as what it was like to win the White House Student Film Festival for the film Mentoring in Harlem.
    TWEET: Visualize your #dreams to make it a #reality, on this episode
    It’s never too late to chase your dreams.
    Some people might see retirement as a chance to kick back, travel, and relax. That’s clearly not how Melvin sees it. In fact, he’s busier than ever. Melvin discusses what was behind the decision to continue dream chasing in retirement and why he finds himself doing the most rewarding work of his career. He also talks about how the work he did at ABC prepared him for the visual storytelling he does today, as well as how it’s helped him boost the confidence of kids who truly needed a boost. Melvin shares how he first discovered his love of humanitarian stories, through the work he did at ABC on a project called “Person of the Week” - and why that changed his path forever.
    Go wherever your creativity and passion lead you.
    Melvin goes on to talk about how he got into working with high school kids, in addition to the work he does at Columbia with graduate students. His goal was to teach those kids the same skills he teaches Columbia students, giving them access to tools they may not otherwise have ever accessed. Melvin talks about the value of working with schools that have students that face many obstacles and how he sees the students change as he works with them. He helps them see the world differently, and as a result they begin to see themselves differently.
    TWEET: Go wherever your #creativity and #passion lead you
    Why it’s important to focus on things you believe in.
    Melvin shares more about how things changed when he started working on the “Person of the Week” project for ABC. He discusses the shift he felt when he was able to share such inspiring stories, knowing the viewers were changed by the stories. Melvin talks about why he doesn’t work on projects unless he believes in them. He also shares what made this project different: it allowed him to journalistically tell a story while gaining the secondary benefit of sharing the story of someone doing a humanitarian gesture. The result? Other people will be inspired to do the same thing.
    The ripple effect of sharing inspiring stories.
    One Melvin saw for himself the ripple effect of sharing inspiring stories, he knew he had to continue to chase that feeling. He found new ways of sharing similar stories in retirement, which led him to the Harlem Digital Media Training Program. He was the students gain confidence and gain skills that would forever change the course of their lives. Melvin talks about some of the skills he teaches them, including - and perhaps most importantly - how to visualize your dreams. Melvin shares why it’s so important to learn to visualize your dreams and how it can truly create a mental shift that makes it possible. Melvin’s final piece of advice? Visualize what it is you want to achieve, see yourself already having achieved it, and that makes it possible.
    TWEET: The #ripple effect of sharing #inspiring #stories, on this episode
    OUTLINE OF THIS EPISODE:
    [1:04] Introduction of Melvin McCray.
    [3:34] Life after retiring from ABC News.
    [4:38] Why he waited until retirement to chase his dreams.
    [6:05] How the work he did at ABC relates to what he does now.
    [8:10] How did you fall into video journalism?
    [11:45] Other things Melvin was interested in before he found video journalism.
    [15:30] Pursuing other dreams while he was working at ABC.
    [18:19] How being health focused helped Melvin stick with a stressful job.
    [19:28] Did you ever find yourself too tired to face the day?
    [20:52] How do you find the work now that you work for yourself?
    [24:21] Connecting with humanitarian stories and how it changed his path.
    [25:47] Working with young people to train them to do what he does.
    [34:35] The changes Melvin sees in the students he works with.
    [36:48] A documentary project Melvin is working on now.
    [38:28] What is something you would recommend to someone else that wants to chase their dreams?
    
    MELVIN’S RECOMMENDATION:
    Visualize your dreams. Whatever it is you want to achieve, visualize yourself achieving it, visualize the work that you’ll do to achieve it. Visualization is the key.
    RESOURCES MENTIONED IN THIS EPISODE:
    Melvin McCray’s Website
    Mentoring in Harlem
    Harlem Digital Media Training Program
    Blacks at Princeton
    Connect with Melvin on Facebook
    Connect with Melvin on LinkedIn
    TWEETS YOU CAN USE:
    TWEET: It’s never too late to #chase your #dreams, on this episode
    TWEET: The value of focusing on #projects you #believe in, on this episode of Chasing #Dreams
    https://youtu.be/hlPYZrXceJc
    
    Ep. 47: Leanne Brown – Bringing Everyone to the Kitchen Table
    
    Aimee J. — Wed, 29 Jun 2016 07:00:00 -0500
    
    Leanne Brown is the creator of the viral sensation, Eat Good and Cheap: Eat Well on $4/Day. Originally created as a master’s thesis, Leanne found success with her book quite by accident. Throughout this chat with Aimee J., Leanne discusses her connection with food, the evolution of the book, and how she found her purpose. She also gives insight into maintaining focus on her purpose and why it’s important to continue to find ways of connecting with her audience. It’s clear Leanne has created something special. What’s even more clear is that Leanne is passionate about helping others and has truly made an impact.
    TWEET: Bringing everyone to the #kitchen #table, on this episode of #ChasingDreams
    Connecting with your path.
    As a child, Leanne loved all things creative, including (and perhaps especially) the fun dishes that came to life in the kitchen. Her connection with food was clear, but Leanne never wanted to pursue a career in culinary arts. Leanne’s creative leanings led her to earn her bachelor’s degree in art and go on to do work that she enjoyed right out of school. Once she discovered the food studies program at NYU, Leanne knew she’d found her calling. She attended NYU and passionately gained as much knowledge as she could. Leanne was drawn to cooking all along, and began watching YouTube videos to learn more about cooking. In sharing meals with her friends, she realized her main passion was pretty clear: Leanne loved sharing how to make food. For Leanne, it wasn’t just about cooking for friends, it was about teaching them to make the dishes. That’s where she found her path.
    The evolution of a book that would change lives.
    When the time came to write her master’s thesis, Leanne would end up with the book that would change everything. The book evolved from her master’s thesis and she immediately knew she had to find ways of sharing it with others. Her goal wasn’t to make money; it was to share it with people so she could make a real impact on their lives. Leanne decided to start a website and began sharing recipes there in the hopes that she could help people without a lot of money learn to eat well. The website would immediately garner a great deal of attention, eventually going viral after being shared on Reddit. All of a sudden, Leanne was an internet sensation.
    TWEET: Connecting with your true #path and staying the course, on this episode of #ChasingDreams
    Maintaining a focus on the original purpose.
    Once she realized her book truly mattered, Leanne decided to launch a Kickstarter campaign so she could get the book to the masses. She would hit her original goal of $10k in just a day and end up raising a total of $144k by the time the campaign ended. Leanne used the money to publish her book and ended up sharing it with non-profits at cost and even for free in some cases. From the start, she knew she wasn’t in this to make money - she was here to help people. Leanne stayed focused on reaching the masses and helping people overcome their fear of cooking. She started getting emails from people who shared how the book changed their life. According to Leanne, this is the greatest reward of all.
    The future of Good and Cheap.
    Over time, Leanne’s audience continued to grow. Today, she is sought out for public speaking engagements and workshops, something Leanne never imagined she’d enjoy, but it’s something she truly loves. She discusses why it’s so important to connect with people through workshops and events, and the rewards she feels as a result. Leanne gives insight into what she sees in the future and why her goal is to get people to understand that they deserve to eat good food. In closing, Leanne shares some advice for fellow dream chasers, including why it’s so important to share your dreams.
    TWEET: Finding ways of #helping #people and seeing lives changed
    OUTLINE OF THIS EPISODE:
    [0:55] Introduction of Leanne Brown.
    [2:57] Leanne’s background in cooking.
    [5:38] Leanne’s decision to study art in school.
    [8:12] How did you find the food studies program at NYU?
    [12:06] More about Leanne’s book.
    [17:27] Some of the touching stories she’s heard from people who read her book.
    [19:01] Launching a Kickstarter campaign.
    [21:12] Staying true to the original intent of the product.
    [22:36] Will you make any other volumes of the book?
    [29:01] Speaking publicly and giving workshops to help people.
    [30:50] Learning to love public speaking.
    [35:18] The opportunity to connect with people and change their lives.
    [38:39] 10 years from now, what do you think you’ll be doing?
    [42:36] Leanne’s number one piece of advice for dream chasers.
    
    LEANNE’S RECOMMENDATION:
    If you have a dream or an idea that you believe in, tell as many people about it as possible. Don’t hide it; share it. That’s how you get the support you need to make it a reality.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.LeanneBrown.com
    Connect with Leanne on Social Media:
    Facebook: EatGoodAndCheap
    Twitter: @leelb
    Instagram: @LeanneEBrown
    
    Revised Edition: Good and Cheap: Eat Well on $4/Day
    Original Free PDF: Good and Cheap: Eat Well on $4/Day
    TWEETS YOU CAN USE:
    TWEET: If you have a #dream you believe in, #share it with as many people as possible ~ Leanne Brown
    TWEET: Staying true to yourself and forging #connections with #people, on this episode of #ChasingDreams
    https://youtu.be/DVpjqCjpTso
    
    Ep. 46: John Kenney – Finding Your Dream Through Dueling Pianos
    
    Aimee J. — Wed, 22 Jun 2016 07:00:00 -0500
    
    John Kenney is no stranger to hard work. In fact, the journey to finding his purpose was filled with many late nights, long days, and hard work. John’s passion for music came at a young age, when he was drawn to the fiddle. He grew up listening to John Denver and other country stars, which attracted John to the fiddle/violin. There was only one problem. It was very expensive to play the violin. After discovering the high cost, John was disappointed and gave up on music entirely until high school. That’s when John would discover his true passion: the piano.
    TWEET: Finding your #dream through #dueling #pianos, on this episode of Chasing Dreams
    A passion for the piano.
    John’s attraction to the piano was motivated by something that wasn’t uncommon for a 16-year-old boy: girls. He decided to learn to play the piano to attract girls. With such a non-musical motivation, John didn’t expect to truly love the piano. But, that’s just what happened. John was passionate about the piano and found himself practicing during any free time he could find. He discusses why he loved piano so much from the start, and how it ended up boosting his confidence and really helping him in all areas of his life.
    Discovering dueling pianos.
    After high school, John sought out educational opportunities within music. He applied to music schools throughout Michigan and was accepted to many. John decided to play in bands instead of going to school, which lasted about 3 years. During this time, John worked to hone his craft and grow as a pianist. Over time, John would end up playing with a variety of bands and musicians, until one day a friend suggested he check out a dueling piano bar in a nearby city. That suggestion would change the course of John’s life forever.
    TWEET: Finding your #purpose and building a #life around it
    Finding his way to Walt Disney World.
    Over the next several years, John would work as a dueling pianist and found himself truly loving the path he was on. He worked at the bar where he first discovered dueling pianos, but would always search for better opportunities to continue to grow and evolve as a musician. On his honeymoon at Walt Disney World, John discovered the dueling piano bar there, Jellyrolls. He was immediately taken by the atmosphere and the energy there, and knew right away he wanted to work there someday. 6-7 years later, there was an opening there and John was invited to audition. He discusses what it was like to audition and how he ended up landing the job. According to John, this job would change everything and help him connect with his why.
    Going out on your own.
    Over the next 7 years, John worked at Jellyrolls and loved every minute. He loved living in Orlando and truly enjoyed the experience of working at Walt Disney World. This experience gave John the confidence to take a leap of faith: going out on his own. He’d spent a couple of years refining his idea and finally made it happen. John went out on his own and launched Orlando Dueling Pianos. Through this business, John is able to perform at weddings and other events, which he says is incredibly rewarding. He also discusses how wanting to spend more time with his daughter influenced his decision to branch out. In closing, John offers some advice to fellow dream chasers: enjoy the ride; the journey is what it’s all about.
    TWEET: The #courage to go out on your own, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:59] Introduction of John Kenney.
    [1:50] Developing a passion for music.
    [4:46] John’s attraction to piano and his love of practicing.
    [6:22] Gaining confidence through the piano.
    [7:28] The pressure of college and the role of music in college.
    [10:38] The Jack of all trades, and the master of none.
    [12:46] Going off on his own.
    [14:00] Discovering dueling pianos.
    [18:03] Dueling pianos at Walt Disney World.
    [23:22] The experience of working with Walt Disney World and the decision to go out on his own.
    [29:29] Overcoming the fear of going out on your own.
    [34:58] One recommendation for fellow dream chasers.
    
    JOHN’S RECOMMENDATION:
    Know why you’re doing it.
    Enjoy the ride; the journey is what it’s all about.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.JohnnyK.me
    Orlando Dueling Piano
    Jellyrolls at Walt Disney World
    Connect with John on Social Media:
    Twitter: @johnnykme or @orlandopianos
    LinkedIn
    Facebook
    
    TWEETS YOU CAN USE:
    TWEET: From a passion for music to a love of the piano, on this episode or #ChasingDreams
    TWEET: Connecting with your true #purpose and staying focused on your #why
    https://youtu.be/z38HtyDVHgA
    
    Ep. 45: Brandnu – Changing the World Through Music
    
    Aimee J. — Wed, 15 Jun 2016 07:00:00 -0500
    
    For classical hip-hop artist Brandnu, dream chasing wasn’t always easy. After coming to the US from Nigeria, it was clear that there were a lot of expectations placed on Brandnu. His passion for music started early, but he put that aside to be an athlete in high school. In college, Brandnu reignited his love of music and secretly created an album. After sharing the album with his less than supportive parents, Brandnu agreed to continue college and get a degree in Chef and Restaurant Management. This decision led to a couple of years of darkness for Brandnu and a desire to honor his truth and pursue his passion and purpose. He knew his calling was music and it would give him a platform to give back, so Brandnu worked hard to make his dream a reality.
    TWEET: Changing the world through #music, on this episode of #ChasingDreams
    The power of giving back.
    From a young age, giving back was at the core of who Brandnu was. He attributes this passion to his parents, who taught him the value of giving back to others. Brandnu shares the connection of giving back to his music and how he continues to make it his “why”. He also discusses the culture shock of arriving to the US and how it derailed him from his passion for music and giving back. Brandnu shares why he had to learn to be comfortable in his own skin in order to be able to truly embrace his dreams and pursue them. He talks about his experience as a high school athlete and the pressure of the expectations to become something he wasn’t.
    Going from dream chasing to darkness and back again.
    When it came time to attend college, Brandnu finally felt like he could pursue music - if only in secret. And that’s exactly what he did. He attended college while secretly putting together an album - something he was very proud of. So much so, he decided he needed to share it with his parents because he felt that he finally found his true calling in life. After being met with less than enthusiastic responses, Brandnu’s father struck a deal with him: finish college and get a degree, and his father would foot the bill. To this day, one of Brandnu’s biggest regrets was taking that deal, which would lead to a period of darkness that would span 2 years.
    TWEET: The pressure from others to give up on your #dreams, on this episode of #ChasingDreams
    Before you can achieve the dream, you have to start putting some work into it.
    Brandnu discusses the realization that he had to put in a lot of work in order to turn his passion for music into a career. He did so over a period of 7 years after college, working tirelessly in his music “cave” after spending his days working a variety of jobs to pay the bills. Although he didn’t have the support he craved from his family, Brandnu would find support in friends along the way. During the 7 years he spent making music, Brandnu would build an extensive catalog. This would become the foundation of the sound Brandnu shares today. He gives insight into why it was so important to spend that time putting work into his dreams and how it helped to shape him in the artist Brandnu is today.
    Focusing on your WHY.
    As they close out their chat, Brandnu shares with Amy his top piece of advice for fellow dream chasers: focus on your why. He expands on this advice by saying this: put up a picture or a saying - something that will remind you why you’re doing this; that’s what will sustain you during the no’s, the closed doors, and the disappointments. Brandnu also discusses his why: using this platform to shine a light on different causes that have influenced him on his journey. He also talks about a book that has made a huge impact on him in his journey: NLP: The Essential Guide to Neuro-Linguistic Programming. Throughout this chat, it’s clear Brandnu has found his calling and is pursuing it with everything he has. It’s also clear that he worked hard to turn his passion into a full time career in the music industry.
    TWEET: The power of focusing on your #WHY, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:52] Introduction of Brandnu.
    [2:10] Chasing his dreams and giving back.
    [2:56] Did you always have a dream of pursuing music?
    [5:12] Brandnu’s experience in college.
    [15:06] The time period between college and turning music into a career.
    [18:02] Brandnu’s support system as he was developing his dream.
    [22:07] Brandnu’s experience as a father and how it influenced him to pursue his dreams.
    [26:01] Do you have any regrets in your pursuit of your dreams?
    [27:45] What is it like to pursue your dream full time?
    [29:02] Brandnu’s one recommendation for fellow dream chasers.
    
    BRANDNU’S RECOMMENDATION:
    Focus on your WHY.
    RESOURCES MENTIONED IN THIS EPISODE:
    Brandnu’s latest album: S.O.B. State of Becoming
    KeJaNu Productions
    Follow Brandnu on Social Media:
    Twitter: @ID_Fubara
    Instagram: @Afrikankan
    
    BOOK: NLP: The Essential Guide to Neuro-Linguistic Programming
    TWEETS YOU CAN USE:
    TWEET: Finding support as you #chase your #dreams, on this episode of #ChasingDreams
    TWEET: Moving beyond your #regrets to #embrace your passion, on this episode of #ChasingDreams
    https://youtu.be/H2u6rWc3puI
    
    Ep. 44: Brian Drury – Overcoming Graduation to Chase Your Dreams
    
    Aimee J. — Wed, 08 Jun 2016 07:00:00 -0500
    
    Brian Drury is an avid traveler with an extensive travel log covering more than 16 countries. In addition to his globe-trotting adventures, Brian is a coach and motivator who is focused on helping others get exciting results through his coaching program. His goal is to show young adults that they can create the life of their dreams by changing their thinking and taking action outside the box. In this chat with Aimee J., Brian discusses how he found his true purpose in life and why that helped him to become the owner of his happiness. He also shares how he helps others do the same through his business, Overcome Graduation, LLC.
    TWEET: Tips to help you #overcome #graduation so you can chase your #dreams
    What impact do you want to make on the world?
    From a young age, Brian knew what his story should be. Go to school, get good grades, go on to college, get good grades, and then land a great job. That’s what he thought his life should be. But Brian realized there was one pretty significant problem: he never took the time to figure out what he wanted to do with his life. He discusses why this has become such a problem for millennials and how he broke the mold and blazed his own trail. Brian also delves into what it was like to find himself working a job that wasn’t making him happy and feeling pretty hopeless - and what his brother did to turn it all around.
    Going beyond learning lessons and actually applying them.
    From the turning point that came in the form of an uplifting video, Sean Stephenson’s Dance Party, through the process of redefining his life, it was clear to Brian that he was on the right track. He went from feeling lonely and lost to working towards connecting with his true self and true purpose in life. The result? Brian started absorbing personal development materials, TED Talks, and connecting with people that helped propel him forward. Brian discusses the 4-year journey that helped him launch Overcoming Graduation and begin coaching others to become the owner of their happiness. The biggest lesson along the way? Realizing that he had to do more than read about how to make life better; he needed to actually apply those things.
    TWEET: Moving beyond learning the #lessons into applying them to your #life
    Courage is not the absence of fear but the triumph over it.
    Brian discusses how he became the positive, motivating guy he is today - and what it was like realizing he had lost sight of the abundance in his life. Brian goes on to give insight into the value of cultivating a positive mindset and the influence of those around you, as well as why it’s so important to surround yourself with the right people in order to create your best life. Brian shares some challenges he’s faced along the way, including an especially difficult trip to Paraguay, and how he’s learned to deal with challenges in a more productive way through meditation, personal development and physical wellness.
    Becoming the owner of your happiness.
    As they close out their chat, Brian goes into the concept of being the “owner of your happiness” and why he’s so passionate about helping others through his coaching program. He also shares some insight into the inspiration behind his book, The First Step, and the organization he donates to with every book sale. Brian has a tip for anyone chasing their dream: if there’s something you want to do, do it now. He leaves us with his number one piece of advice for fellow dream chasers, courtesy of his father: If you don’t know where you’re going, any road will take you there. Brian closes with a few extra tips to help you get started: get clarity on what fuels you and what makes you happy.
    TWEET: Learning to become the #owner of your #happiness
    OUTLINE OF THIS EPISODE:
    [1:01] Introduction of Brian Drury.
    [2:10] Brian’s story and his background.
    [6:12] Connecting with people who make a profound impact on your life.
    [7:44] How did you connect with your mentor, Sean Stephenson?
    [9:27] How Brian connected with the positive viewpoint he emulates now.
    [11:53] One of Brian’s most treacherous travel experiences and how he overcame it all.
    [14:42] Dealing with life’s challenges more effectively.
    [25:26] What motivated you to write your book, The First Step?
    [32:09] Do you see a lot of people who aren’t fully owning their happiness?
    [35:29] Learning to ask yourself tough questions in order to be the owner of your happiness.
    [47:24] What is one thing you would tell someone who is chasing their dreams?
    
    BRIAN’S RECOMMENDATION:
    If you don’t know where you’re going, any road will take you there.
    RESOURCES MENTIONED IN THIS EPISODE:
    Overcoming Graduation
    The Overcoming Graduation Group Coaching Program
    The Overcoming Graduation Podcast
    BOOK: The First Step
    Connect with Brian on Twitter: @OvercomingGrad
    Sean Stephenson’s Dance Party
    Free Gifts for Chasing Dreams Listeners: TheFirstStepGift.com
    My Team Triumph
    TWEETS YOU CAN USE:
    TWEET: Connecting with your true #purpose and the #impact you want to make on the #world
    TWEET: #Courage is not the absence of #fear, but the #triumph over it ~ Nelson Mandela
    https://youtu.be/sjqolcuEEik
    
    Ep. 43: Gregg Clunis – Making Tiny Leaps Towards Your Dreams
    
    Aimee J. — Wed, 01 Jun 2016 07:00:00 -0500
    
    Gregg Clunis is very connected to the concept of embracing change in order to create your ideal life. His podcast, Tiny Leaps, Big Changes is all about embracing a new perspective in order to take steps towards improving your life. Gregg’s journey to success in personal development came out of the frustration he felt about existing personal development resources and his desire to give people access to something that could truly help make a shift. In this chat with Aimee J., Gregg talks about everything from college to entrepreneurship to success as a podcaster - and beyond. He shares his goals for the show, how he finally found freedom by following his dreams, and the book that changed everything for him, at the young at of 13.
    TWEET: Making tiny leaps towards your #dreams, on this episode of #ChasingDreams
    Realizing you can create the life you want.
    Gregg wasn’t your typical kid. He always knew he wanted to be an entrepreneur, he just wasn’t sure what area it would be in. Gregg shares the moment that changed everything for him: when his brother handed him a book at the beginning of the summer and told him to have it finished by the time school started. The book? Awaken the Giant Within by Tony Robbins. At the age of 13, Gregg not only read the book, but also was profoundly impacted by it. Gregg shares how this book opened up a world of possibilities to him and made him realize he could create whatever kind of life he wanted.
    The power of not giving up on your dreams.
    Gregg goes on to discuss his college experience and how he ended up changing his major multiple times in search of the right “fit” for him. He went from marketing to IT to economics to a few other things before settling on Art as his final major. Gregg talks about the issues he had with each of the previous majors and why art seemed to fit with his goals as an entrepreneur. He also talks about how it helped him with his first job out of college and why it was the right choice for him. Gregg offers insight into his first attempt at entrepreneurship and the subsequent failure of the first business, followed by taking another leap of faith less than a year later. He also talks about why the last attempt worked and how important it is to keep trying until you can make it work.
    TWEET: The #power of never giving up on your dreams, on this episode of #ChasingDreams
    Tiny steps lead to very large changes in the future.
    The concept behind Gregg’s podcast was born out of frustration he felt within the personal development industry. He talks about what he thinks was missing in the industry and why his show, Tiny Leaps, Big Changes fills that void. Gregg talks specifically about a book he was reading that he felt particularly frustrated with and how it lead to the creation of the show during a train ride with his girlfriend. Today, he releases a new show 7 days a week with topics ranging from fitness to meditation to fear to asking for help. Gregg goes on to share how connecting with his audience helps him formulate show topics.
    Connecting with your audience to help them make big changes.
    Gregg is clearly all about helping people - and one truly unique way he does that is by having chats with his audience each week. He talks about why he opens himself up to 15 minute phone calls with anyone that wants to talk, and why that’s helped him come up with show topics that truly resonate with people. Gregg also shares insight into his main goal with the show: getting people to have a new perspective on things. In closing, Gregg shares his top tips for fellow dream chasers, including a book and a tiny leap that can lead to big changes in your life.
    TWEET: The value of connecting with your audience to make a bigger impact
    OUTLINE OF THIS EPISODE:
    [1:22] Aimee’s introduction of today’s guest, Gregg Clunis.
    [2:03] Were you always into video production?
    [4:10] What were your original career goals?
    [7:05] What was your degree in college?
    [12:14] Do you have any regrets about your college experience?
    [12:51] Gregg’s path immediately following college.
    [16:19] Gregg’s first attempt at entrepreneurship and how he finally made it work.
    [22:24] What led to your podcast, “Tiny Leap, Big Changes”?
    [26:55] How do you come up with your podcast topics?
    [30:02] Reactions from Gregg’s audience and how his tips have changed their life.
    [34:33] One thing you’d recommend to someone who is chasing their dreams.
    
    GREGG’S RECOMMENDATION:
    BOOK: So Good They Can’t Ignore You
    Keep a journal - it’s a tiny leap that leads to big changes.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.GreggClunis.com
    Tiny Leaps, Big Changes Podcast
    Awaken the Giant Within by Tony Robbins
    TWEETS YOU CAN USE:
    TWEET: Finding your #niche, even when it’s not what you expected it to be, on this episode of #ChasingDreams
    TWEET: The value of finding a new #perspective in order to make big #changes
    https://youtu.be/VrA055Sot8s
    
    Ep. 42: Russ Johns – Pursue Your Passion While Helping Others
    
    Aimee J. — Wed, 25 May 2016 07:00:00 -0500
    
    Through his vast experience in radio, podcasting, and digital media production, Russ Johns (Future Media TV, Future Media Association, Agency 258) is known to many as “The Modern-Day Renaissance Man”. His passion for helping others is clear and his talent at sharing branding tips, digital media strategies, and much more has led to a successful career as a coach. Russ and Aimee discuss how he found himself in the world of technology and why it resonates with him so much. They also discuss various platforms, strategies, and advice that can help you take things to the next level. Today, Russ juggles family life as the father of 2 sons with being a musician, author, speaker, and business owner.
    TWEET: Pursuing your passion while helping others, on this episode of #ChasingDreams
    Being launched into a career in technology.
    Before Russ found technology, he was in the advertising business as a billboard installer. As fate would have it, Russ fell from a billboard during an installation and ended up being unable to continue on that path. That’s what led him to the world of technology. And, according to Russ, he knew immediately it was where he belonged. Initially, Russ was involved and engaged in audio. He did some recording for films and continued to learn more about ways to use audio to grow his career. And then Russ found podcasting. That’s when he truly hit his stride.
    Finding the right platform for your message.
    Russ discusses the various platforms out there and how to drown out all the noise so you can find the right one for your message. He shares insight into one of the latest video platforms - Blab - and why he’s found it to be useful to repurpose content across other platforms. Russ talks about the things he likes most about Blab - on the top of that list: it allows a conversation to take place. He also talks about his ability to think about the next step and how Blab just seems to work well for that.
    TWEET: Tips on choosing the right #platform to share your #message, on this episode of #ChasingDreams
    Helping others find their voice and refine their message.
    As the continue their chat, Russ and Aimee discuss Russ’s passion for helping others. Russ gives insight into what he truly loves about coaching others: helping them define their voice and their message. His mindset is simple: if he can do it, anyone else can - and Russ is determined to help people get their message out there in order to fulfill their dreams. He also shares one of the most critical elements of the success of any business: being able to repurpose content across several platforms. Russ goes onto share some of the commonalities he sees in the people he helps and why it’s so rewarding for him to coach them.
    Don’t wait to be perfect to start.
    In closing, Russ shares some valuable advice to fellow dream chasers: Perfection kills progress, so don’t wait to be perfect to start. Russ goes on to talk about why getting started is the most important thing you can do - you can always improve along the way. He goes on to give a final piece of advice: forgive yourself for being perfect - and talks about why he embraces his imperfections and freely shares them with his audience. We have to agree, Russ Johns really is a modern-day Renaissance man - and he shares his advice and insight so freely throughout this conversation with Aimee J.
    TWEET: #Perfection kills #progress - so don’t wait to be perfect to start ~ Russ Johns
    OUTLINE OF THIS EPISODE:
    [1:13] Introduction of today’s guest, Russ Johns.
    [2:50] How did you get into this?
    [5:12] Why did you evolve into Blab and other areas instead of just sticking with podcasting?
    [8:23] What attracted you to Blab?
    [10:59] Russ’s ability to think about the next step of the process and how to repurpose content.
    [12:58] What is it you hope to convey to your audience?
    [18:28] The options for live streaming video.
    [19:48] Aimee’s favorite tools to connect with her audience.
    [20:36] The value of YouTube, Twitter, and Facebook as search engines.
    [27:33] The industry of solving a problem in someone else’s business.
    [29:03] The commonalities in people that seek out Russ’s coaching.
    [32:37] The power of the email list.
    [35:03] The one thing you would tell someone else who is chasing their dreams.
    
    RUSS’S RECOMMENDATION:
    Perfection kills progress, so don’t wait to be perfect to start. Getting started is the most important thing we can do - you can always improve along the way.
    RESOURCES MENTIONED IN THIS EPISODE:
    Agency 258
    Future Media TV
    Future Media Association
    Blab.im
    TWEETS YOU CAN USE:
    TWEET: Finding a #platform that allows a #conversation to take place, on this episode of #ChasingDreams
    TWEET: The value of being able to #repurpose #content across #platforms
    https://youtu.be/LjnkTZ8SfDA
    
    Ep. 41: Law Blank – Making Your Passion for Art a Career
    
    Aimee J. — Wed, 18 May 2016 07:00:00 -0500
    
    Law Blank wanted to be an artist for as long as he can remember. He was creating from the age of 2 and art was a part of his daily life. Law worked in mediums like chalk, pencil and even dirt as a child, finding his voice and honing his craft through the years. Today, Law enjoys success as an artist and balances it all with a busy day job and family. In this chat with Law, Aimee J. explores his passion, purpose, and dedication to art, as well as how he found success as an artist shown in galleries around the world.
    TWEET: How to turn your passion into a career, on today’s episode of #ChasingDreams
    Chasing your dreams in spite of negativity around you.
    When you find your purpose and passion, it’s likely that you’ll hear a lot of negative voices around you. Law discusses how he dealt with negativity and how it actually inspired him to pursue his dreams rather than give up on them. He shares why the negativity didn’t dissuade him at all from chasing his dream of being an artist and why he gained strength from it instead. Law also discusses the value of constructive criticism and why it’s important to share feedback with others, even if it’s not in your field. He gives insight into how he uses constructive criticism with his own children to help them find their own voice.
    Finding a mentor and using inspiration to hone your craft.
    For Law, inspiration was all around him growing up. He explains how his mother’s talent and creativity inspired him. Law’s mother was very creative, and he enjoyed watching her draw and paint as a child. It was hugely inspiring to him and influenced him greatly throughout his childhood. Law also discusses how he found his biggest inspiration not in a person, but in a place: the library. He shares how he would spend all of his free time in the library and why it inspired him so much.
    TWEET: The value of finding #inspiration from a young age as you chase your #dreams
    Networking to grow your business and share your art.
    As he got older, Law knew he needed to find a way to get his art into galleries. And so, at the age of 18, Law had his first show in a local gallery after spending time taking his portfolio to various galleries. He discusses how the process of submitting a portfolio changes as you get older and gain more experience, and why he still doesn’t have an agent. Law also talks about what it was like to have his art shown internationally and why it’s a must to understand how to network if you want to grow your business. He discusses the importance of having a website, but the reality that the real work comes with networking. Law offers a tip for fellow artists: LinkedIn is an awesome place to network with other artists and those with a passion for art.
    Finding balance in a very busy life.
    As they close out their chat, Aimee and Law discuss the difficulty of finding balance in a very busy life. Law talks about how he balances it all: a full time day job, being on the board of Sing Me a Story Foundation, running stART Talking Art, his art, and - most importantly - his family. He also shares some advice for fellow dream chasers: Nothing should keep you from pursuing your dreams; you’re the only barrier to making them come true. It’s clear Law has passionately pursued his dreams for most of his life and it’s inspiring to hear, with such honesty, the struggles and obstacles he’s faced along the way.
    TWEET: How to find #balance in a very busy life, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:58] Introduction of Law Blank.
    [2:13] Was art an interest when you were young?
    [3:14] Law’s medium of choice when he was young.
    [4:04] Wws there any negativity around your decision to chase your dream to be an artist?
    [5:47] Should you give constructive criticism even if you’re not in that field?
    [9:19] Law’s mentor as he evolved into an artist.
    [11:02] When did you first start showcasing your work in galleries?
    [16:28] What does it take to be featured in a gallery at such a young age?
    [18:32] Are agents involved in the art industry?
    [20:02] Why is it valuable to have a degree when going into the industry as a working artist?
    [23:43] What’s it like to have your art shown in international galleries?
    [30:50] How do you balance everything - the day job, family, being on the board of the Sing Me a Story Foundation, art, and everything else?
    [36:24] Law’s feelings about leaving his day job and just doing art full time.
    [38:15] Is there a different medium you wish you had explored?
    [40:42] One thing Law recommends to fellow dream chasers.
    
    LAW’S RECOMMENDATION:
    You’re the only barrier to making your dreams come true. Don’t let your dreams lie dormant - find a way to kick start it again and get after it.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.LawBlank.com
    www.StartTalkingArt.com
    www.SingMeAStory.org
    www.RTCWC.org
    Connect with Law on social media:
    Facebook
    Twitter
    LinkedIn
    TWEETS YOU CAN USE:
    TWEET: You’re the only barrier to making your #dreams come true ~ Law Blank, on this episode of #ChasingDreams
    TWEET: The role of constructive #criticism in being your best, on this episode of #ChasingDreams
    https://youtu.be/HI0THhtYfco
    
    Ep. 40: Sabrina Johnson Turner – A Modern Day Carmen Sandiego
    
    Aimee J. — Wed, 11 May 2016 07:00:00 -0500
    
    For Sabrina Johnson Turner, an interest in travel came early. Her independence and refusal to stay in the corner have translated into a fervor for travel and experiencing everything life has to offer. In this chat with Aimee J., Sabrina discusses her path to becoming a lawyer, her original plans for the future, and how she caught the travel bug. From finding ways to save big on flights around the world to staying true to the things that make her truly happy, it’s clear Sabrina has figured out how to blaze her own trail and live a life she loves.
    TWEET: Following your dreams around the #world, on this episode of #ChasingDreams
    Allowing your passions to dictate your path.
    Sabrina’s plans for the future evolved significantly during college and she explains how she found her true calling in life. From an early age, Sabrina wanted to design video games. But, during college she realized this wasn’t the path for her. While it’s clear Sabrina has the aptitude and intelligence for this career, she simply didn’t love it. She discusses the decision to study law and how she ended up finding her true passion in life. Sabrina also shares made her want to study law in the first place and how she ended up landing her dream job.
    A dream job checklist - landing the perfect job.
    For Sabrina, the decision to study law was simple: it was something that interested her, so she decided to study it. During law school, she fell in love with the law and knew this was where she belonged. Sabrina discusses the process of finishing law school as well as the grueling process of studying for (and passing) the bar exam. She goes on to offer insight into the jobs she had after law school and how she ended up landing her dream job just 2 years after passing the bar.
    TWEET: How a #DreamJob #checklist could help you land the perfect job.
    Catching the travel bug.
    Now that she had the perfect job, it was time for Sabrina to discover her other passion: travel. She discusses how travel had been a part of her life early on - in the form of European travel during high school. Sabrina also shares the pivotal moment in her life that made travel a must from that point forward. Today, she travels around the world and enjoys the flexibility to do so through a job she absolutely loves. Sabrina also shares a few tips and tricks that make global travel not only possible, but also affordable.
    It’s only a dream until you do it.
    As they close out their chat, Sabrina and Aimee discuss some new opportunities that will make travel even easier for Sabrina. Sabrina offers insight into the role of flexibility in being able to travel the world, even on a budget. She also talks about why she still works 2 jobs today - one job as a trial attorney for an insurance company and the other as a group fitness instructor. In closing, Sabrina offers some big advice for fellow dream chasers: it’s only a dream until you do it. It’s clear Sabrina is a dream chaser through and through, and this chat will inspire you to “just do it” - whatever it is that makes you happy.
    TWEET: It’s only a #dream until you do it ~ Sabrina Johnson Turner
    OUTLINE OF THIS EPISODE:
    [0:57] Introduction of Sabrina Johnson Turner.
    [2:14] Sabrina discusses her recent travels.
    [3:20] The work Sabrina does now.
    [3:44] What did you originally want to do with your life?
    [7:24] Sabrina and Amy discuss the bar exam and the preparation process.
    [10:57] The jobs Sabrina has had since law school.
    [13:13] What was your dream job checklist when you were leaving law school?
    [16:42] How long after you passed the bar did you find this dream job?
    [18:11] What area of law did you think you’d practice in when you finished law school?
    [19:58] The role of networking in landing the right job.
    [21:59] They discuss why Sabrina is known as “Sabrina San Diego”.
    [27:25] Catching the travel bug.
    [30:11] The importance of finding affordable flights in order to travel so much.
    [33:38] Sabrina discusses an amazing opportunity that has recently crossed her path.
    [36:36] One piece of advice for fellow dream chasers.
    
    SABRINA’S RECOMMENDATION:
    Just do it. Whatever it is you want to do, just go out and do it.
    It’s only a dream until you do it; it can become your life.
    RESOURCES MENTIONED IN THIS EPISODE:
    https://DearEveryoneLoveSabrina.com/
    Global Entry
    TSA Pre-Check
    TWEETS YOU CAN USE:
    TWEET: #Travel #tips to help you see the world on a #budget
    TWEET: Catching the #TravelBug and making travel a #priority, on this episode of #ChasingDreams
    https://youtu.be/VUvXnD5TkYA
    
    Ep. 39: Steve Thompson – Helping the Homeless a Pair of Socks at a Time
    
    Aimee J. — Wed, 04 May 2016 09:00:00 -0500
    
    Steve Thompson has built his business around his 2 passions: socks and giving back. His business, Necessary Good, LLC, is focused on giving back in a big way. Steve discusses the mission of Necessary Good, as well as the inspiration behind the company. It’s clear that Steve makes helping people a core focus of his life and the good that he continues to do with his company is certainly inspiring. Learn more about Steve and the conscious work Necessary Good does to make the world a better place, one pair of socks at a time.
    TWEET: Making the world a better place, one pair of #socks at a time
    Having an “a-ha” moment that shapes your future.
    Steve’s passion for socks goes back a few years. In fact, he has quite the collection of unique(and sometimes downright “crazy”) socks. For Steve, realizing just how much money he was spending on his sock collection sparked an idea. Fueled by a passion for helping people, Steve decided it was time to give back and pursue his passion for socks at the same time. His a-ha moment came when he found out the number one things homeless shelters need are socks. Once Steve put those 2 ideas together, Necessary Good was born.
    The value of giving back and building a business around that.
    The mission of Necessary Good is simple: “Giving socks a new meaning, one pair at a time”. Their“buy a pair, give a pair” business model has been a huge hit with customers. Steve discusses why this is important and how they donate 1 pair of socks for every pair sold to a homeless shelter.He discusses the design process of the socks as well, sharing more detail of his passion for unique socks. Steve also dives into the subject of balance while building a business and how he maintains focus on what matters most.
    TWEET: Can you build a #businessaround #GivingBack? Ask Steve Thompson
    Overcoming setbacks and focusing on your why.
    For any new business, there are setbacks. Steve shares one of his setbacks in building NecessaryGood and how, for a short time, it sidetracked him from his mission. He also discusses how maintaining focus on his “why”helped him get back on track. Steve delves deeper into his why and shares how he always focuses on why he started the company,especially when there are naysayers around. He also discusses the importance of having the right people around you so that you can stay focused on what matters most and continue to grow.
    Making the world a better place, one pair of socks at a time.
    As they close out their chat,Aimee and Steve talk about the inspiration behind the nameNecessary Good as well as Steve’s hopes for the future. Steve also gives his top piece of advice to fellow dream chasers (hint: follow your heart). He gives insight to the commitment Necessary Good has to environmental responsibility as well as how important it is to make sure customers understand your mission. It’s clear Steve is a dream chaser through and through. It’s also clear he’s following his dreams with passion and purpose, truly making the world a better place.
    TWEET: Overcome #obstacles by always focusing on your #why
    OUTLINE OF THISEPISODE:
    [1:09] Introduction of SteveThompson.
    [2:26] Making strides to change the world.
    [2:47] The inspiration behind NecessaryGood.
    [4:45] Steve’s “a-ha” moment.
    [5:35] The process of giving back throughSteve’s company.
    [6:42] Steve’s passion for design.
    [7:23] Steve’s aspirations as a child.
    [8:54] Balancing the company with other areas of life.
    [10:27] Some mistakes Steve made along the way and what he learned.
    [14:24] What inspired the name “NecessaryGood”?
    [15:32] Will you expand beyond socks?
    [16:42] What was one thing you’ve done over the last 2 years, that you’re really happy about?
    [18:28] The thrill of the first sale.
    [23:03] How you can give back to your community.
    [24:13] Steve’s commitment to environmental responsibility.
    [25:32] Steve’s recommendation for fellow dream chasers.
    
    STEVE’SRECOMMENDATION:
    Listen to your heart and tune out the negative voices.
    RESOURCES MENTIONED IN THISEPISODE:
    www.NecessaryGood.com
    Follow Necessary Good on social media:
    Instagram
    Twitter
    
    TWEETS YOU CAN USE:
    TWEET: The value of surrounding yourself with the right people when you chase your#dreams
    TWEET: I want people to be inspired by the work that we do to make the world a better place ~Steve Thompson
    https://youtu.be/2WXb-cR41sM
    
    Ep. 38: Michael Russo – Making Notes on Quotes Cool and Easy
    
    Aimee J. — Wed, 27 Apr 2016 12:42:00 -0500
    
    Michael Russo is at the time of this recording a full time college student and founder of Sticky Quotes, which we’ll talk about more later in this episode. Michael is double majoring in Business Management and Philosophy and is very active on campus, serving as President of the Entrepreneurship Club. One of his goals is to one day find a company in the clean/renewable energy industry that helps save the planet! He’s already saving the planet with his positive attitude and sticky quotes business, please welcome Mike to the show.
    TWEET: Learning what U don’t like 2 do is just as valuable as learning what U do like 2 do ~ Michael Russo
    A high school entrepreneurial club project that went big.
    Michael Russo was the very first student who signed up to participate in his high school’s new entrepreneur’s club. You could say the club itself was a startup. It was out of his experience as part of that club that his mentor encouraged him to take what seemed like a silly idea and make it into a business. That’s how Sticky Quotes was born. On this episode Aimee digs into the story with Michael to learn about the inspiration behind this inspirational business and the road to success that he’s paved before he even graduated from college. Be sure you take the time to listen.
    Finding a way to mass produce his product wasn’t easy.
    But Michael Russo kept at it. He did the grunt work himself for a very long time, manually copying pages of templates and sticky note quotes at his local office supply megastore. It was because the desire to see his high school entrepreneur club project succeed was stronger than his desire to be comfortable. What are your dreams? Are you willing to pay the price to see them come to life? You’ll learn a lot from hearing the lengths Michael went to in order to make his dream come true, so we hope you listen to what he has to say.
    TWEET: I didn’t think about failing because it wouldn’t have been a #failure either way ~ Michael Russo
    Finding support in like-minded people is always a win.
    Being in an entrepreneur’s club in high school taught Michael the benefits of bouncing ideas and difficult situations off a group of like-minded people. Since that time he’s always made a point of being in an environment where that kind of synergy and give and take is available. He credits the great people around him with much of the success his Sticky Quotes business has been. You can hear Michael’s advice about getting into mastermind type groups on this episode of Chasing Dreams.
    He wants to change the world through renewable energy.
    Michael Russo is a young guy. In fact, he’s just about to graduate college around the time this episode of Chasing Dreams publishes. But his vision is far bigger than most college graduates. He’s got the ambition and drive to create a renewable energy company that can change the planet. He believes that it can be done through hard work and research and that scientific dedication and testing can make all the difference for the future of the planet. You’re going to hear his exciting vision for that company on this episode as Aimee J. asks him to talk about his dream.
    TWEET: From inspirational quotes to changing the world with #renewable energy, with Michael Russo
    OUTLINE OF THIS EPISODE:
    [0:47] Aimee’s introduction of Michael Russo.
    [2:03] Michael’s upcoming graduation from college: what it what he imagined?
    [5:59] How keeping busy keeps Michael focused.
    [6:40] The way that Michael came up with Sticky Quotes.
    [11:02] The way Michael originally created his Sticky Quotes.
    [15:22] What kept Michael going when things weren’t going well?
    [18:54] Other projects Michael’s entrepreneur club in school worked on.
    [20:52] The benefits Michael has found in mastermind groups.
    [21:32] Michael’s tryout for Shark Tank.
    [24:36] What is next for Sticky Quotes?
    [27:43] The ways Michael has expanded the business so he doesn’t do it all himself.
    [28:38] Michael’s goal to found a clean and renewable energy company.
    [31:31] One thing Michael would tell a Dream Chaser (his recommendation).
    
    MICHAEL’S RECOMMENDATION:
    Be open minded. Say yes to things you normally wouldn’t say yes to. Do things you normally wouldn’t do. When you try new things, opportunities pop up.
    RESOURCES MENTIONED IN THIS EPISODE:
    http://www.mystickyquotes.com/
    5 Hour Energy
    The Motivation Movement Podcast
    
    TWEETS YOU CAN USE:
    TWEET: Keeping busy helps me keep #focused ~ Michael Russo
    TWEET: Overnight #success. I get really annoyed when I hear that term ~ Michael Russo
    https://youtu.be/F0cF-2d-7e0
    
    Ep. 37: Tanavi Patel – Living the Comic Con and Convention Life
    
    Aimee J. — Wed, 20 Apr 2016 07:00:00 -0500
    
    Tanavi P was a closet nerd till she discovered the Chuck and Haven fandoms. After working at Nerd HQ, conventions quickly became her perfect pastime, where she realised she could combine her nerd curiosity with her love of journalism and become an entertainment reporter. She now also works for MCM Comic Con hosting the MCM Buzz stage and has moderated panels for Walker Stalker Con. Her interest is mainly genre TV, but she is always looking for the next new thing to fangirl over! Today you’re going to hear Tanavi’s journey from non-nerd to full-on nerd.
    TWEET: If you have something you think you might want to do, just try ~ Tanavi Patel
    Getting into the fangirl lifestyle.
    Tanavi Patel never thought of herself as a “fangirl” of anything in particular, until she came across some television shows that really grabbed her. Her interest in those shows led her, over time, to her current immersion in the comic and fan world. On this episode you’re going to hear the unlikely journey she’s taken from simple fan of the shows to moderator of some of the most high profile aspects of major comic con type events. It’s an inspiring story for every dream chaser, so be sure you take the time to listen.
    Keeping her nerdy life a secret - for a while.
    As Tanavi got involved in the comic and fantasy fan realm she began attending events and participating in the culture, but it was all behind the scenes. In her everyday life as a physician, she wasn’t sure how her hobby would be perceived, so she kept it quiet. What she’s discovered is that the “fangirl” aspect of who she is is exactly that - part of who she is, and it’s not best to hide it. It may sound funny, but she’s much happier since she’s “come out” and the reception among her friends and family has been warmer than she expected.
    TWEET: What’s holding you back from chasing your own #dreams? #ChasingDreams podcast
    The “love fest” that is comic con.
    One of the main aspects of what Tanavi has experienced at the comic con events that she’s attended is the incredible community of caring people who attend the events. It really is a place where everyone is accepted and stereotypes and barriers that keep people separated in the “real world” don’t exist. On this episode you’ll hear Tanavia and Aimee chat about that phenomena and their experience of it, as well as hear where Tanavi’s participation has taken her.
    Motivation, opportunity, and intellect or talent enable anyone to do anything.
    That’s the mantra that Tanavi has come to believe and live by. Her own experience has proven it to be true and she tries to encourage anyone who is hesitant to chase their dreams to take it to heart. As you listen to Tanavi’s journey on this episode of Chasing Dreams, let it inspire you to consider your own journey and your own dreams. What’s holding you back? What will it take for you to step over the obstacles and get started chasing your own dreams?
    TWEET: Motivation, opportunity, and intellect or talent enable anyone to do anything ~ Tanavi Patel
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction of today’s guest, Tanavi Patel.
    [1:38] How Tanavi got interested in fan shows.
    [7:00] Keeping her nerdy life secret.
    [10:24] The positive atmosphere of comic con type events.
    [12:30] How Aimee J. and Tanavi met.
    [17:49] Tanavi’s experience meeting cast and crew of her favorite shows.
    [20:20] Tanavi’s day-job: being a physician.
    [23:11] How Tanavi began doing videos at comic con events.
    [25:40] How Tanavi became a moderator for MCM.
    [30:20] The danger of overthinking and saying “No” as a result.
    [33:38] Balancing day job and this kind of fun stuff.
    [35:01] Tanavi’s recommendation for dream chasers.
    
    TANAVI’S RECOMMENDATION:
    “Motivation, opportunity, and intellect or talent enable anyone to do anything.”
    RESOURCES MENTIONED IN THIS EPISODE:
    http://www.fanisma.com/ - Tanavi’s website
    www.RevistingHaven.com
    www.TheNerdMachine.com
    Comic Con
    NerdHQ
    The Nerdist
    
    https://youtu.be/xXEplteP-a4
    
    Ep. 36: Fritz Leopold – Keeping it Real About the Job Search Process
    
    Aimee J. — Wed, 13 Apr 2016 07:00:00 -0500
    
    Fritz Leopold found his way into the recruiting world quite by accident. Since the age of 3, Fritz dreamed of being an architect. Through the process of chasing that dream, he realized it wasn’t as fulfilling as he’d hoped it would be. As new opportunities crossed his path, Fritz realized he needed to pursue his passion for helping others. Along the way, he found himself being invited to be a full time recruiter - and so, he found his true path. Today, Fritz works as a business technology recruiter for McKinsey & Company, where he is able to follow his purpose of helping others.
    TWEET: Don’t run away from your dreams and always be true to yourself ~ Fritz Leopold
    Getting to the heart of your dreams.
    Although dream chasing required Fritz to start over in an entirely new career, he wouldn’t change a thing. He discusses with Aimee J. the process of finding his purpose in the world of recruiting and what it’s like to make such a huge transition. Fritz shares the realities of making such a shift, including facing the financial challenges that might come with it. He also discusses - with great honesty - why it’s essential to follow your true path, even with the sacrifices it might require. For Fritz, once he found that path, he knew it was right. He explains why that makes the initial sacrifices very worthwhile.
    Regret has no place here.
    As Fritz delves a bit deeper into the transition process and some of the obstacles he faced, Aimee asks if he has any regrets. Without skipping a beat, Fritz makes it clear that he doesn’t believe in regret. He shares why all experiences are valuable - especially the mistakes. And how we must embrace them as part of learning and growing. He discusses in more detail why you have to be realistic about the fact that shifting gears when it comes to your career means you are starting at the bottom. It’s a humbling experience and one that you must be realistic about before you take the plunge.
    TWEET: Getting to the heart of your #dreams and chasing them no matter what, on this episode
    The importance of learning to take feedback.
    Another key element to making a career change is learning to take feedback. When you switch careers like Fritz did, there will inevitably be a learning curve. That’s where feedback comes in. Fritz discusses why you must embrace feedback because it is the key to your growth as a person and in your career. Fritz also offers a few tips to help you through the transition process, including some steps to take before you even consider making a change. He also discusses the role of headhunters and how to make sure you work with people who truly have your best interests at heart.
    Being a good interviewee - practice makes perfect.
    As they close out their chat, Aimee and Fritz discuss the interview process, along with some negotiating tips. When it comes to the interview, says Fritz, the biggest hiccup can be talking about the areas in which you excel. Fritz gives his recommendations on how you can overcome this obstacle (hint: it involves a lot of practice). Fritz also offers his number one piece of advice for fellow dream chasers: Do not be afraid to chase your dreams. Your dreams are what you aspire to be. If you downplay them, you’re never going to be your true self. Don’t run away from your dreams and always be true to yourself.
    TWEET: Why you need to learn how to take #feedback in order to #grow, on this episode
    OUTLINE OF THIS EPISODE:
    [0:53] Aimee’s introduction of today’s guest, Fritz Leopold.
    [2:36] How Fritz transitioned from architecture to recruiting.
    [4:51] The pivot into recruiting.
    [8:21] Making the decision to take this huge chance on an entirely new career.
    [12:59] Do you regret making any of the transitions you’ve made?
    [15:55] The role of feedback in growth.
    [19:09] What to do if you’re looking to make a transition.
    [23:25] When to consider making a change?
    [26:28] The reality of using headhunters.
    [38:07] Why you need to take ample time before you answer a job offer.
    [48:11] Having a plan when you go into negotiations.
    [50:12] You are interviewing them.
    [55:52] Be respectful at all times.
    [59:58] One of the biggest challenges in your resume and in the interview.
    [1:02:04] What is one thing you would recommend to a dreamchasers?
    
    FRITZ’S RECOMMENDATION:
    Do not be afraid to chase your dreams. Your dreams are what you aspire to be. If you downplay them, you’re never going to be your true self. Don’t run away from your dreams and always be true to yourself.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.McKinsey.com
    Connect with Fritz on Social Media:
    Twitter
    LinkedIn
    TWEETS YOU CAN USE:
    TWEET: Finding your #niche and going after it, on this episode of #ChasingDreams
    TWEET: Why it’s important to go after opportunities when they cross your path, on this episode
    https://youtu.be/KH0rYcImgcQ
    
    Ep. 35: Mat Poovan – Discovering Your Dreams When You Least Expect To
    
    Aimee J. — Wed, 06 Apr 2016 07:00:00 -0500
    
    For Mat Poovan, the path to his dreams was filled with unexpected twists and turns. He always had lofty ambitions and a clear path to follow to achieve his goals. But, on the road to some of those goals, Mat found his true passion: Indian classical music. Specifically, it was the sitar that grabbed his attention. Mat discovered the sitar quite by accident, while attending class and studying ancient India. His teacher played Indian classical music in the background and the rest, as they say, is history. From there, Mat pursued his passion for music, but it was balanced with some other passions - creating a full life of being a business consultant by day and a talented musician by night.
    TWEET: Discovering your #dreams when you least expect to, on this episode of #ChasingDreams
    Following his path - even though it was unexpected.
    When Mat started school, he had already been studying the sitar for several years. He knew he had to be more practical about school, so he decided to major in political science with a minor in economics. Mat’s end goal was to become an ambassador eventually. As his passion for music grew, Mat’s goals in political science shifted. He made some changes so that he could pursue both passions - changing his major and eventually discovered instructional design. His passion for instructional design would pave the way for a solid career as a business consultant, while allowing Mat the freedom to pursue music in his downtime.
    Finding your true passion and pursuing it with all that you’ve got.
    Mat discusses his passion for instructional design and walks us down the path of discovering the sitar at a young age, and how he ended up with his first instrument. Once Mat set his sights on learning the sitar, everything fell into place around it. He found a local teacher who was an expert in Indian classical music and he was able to develop his skills over the years. His love of the sitar and Indian classical music as a whole was clear - and Mat eventually found himself being encouraged to become a teacher. This led to many new opportunities in the music industry, including his work with the Indian Academy of Music & Fine Arts and his work with the record label Aimrec.
    TWEET: When it comes to #pursuing your #passion, you have to go after it with all that you’ve got
    Being a trendsetter in the realm of Indian Classical Music.
    Mat gives us insight into his connection to Indian classical music and how he knew - instantly - that this was a path he needed to follow. He also discusses how uncommon it is to find an American-born Indian who plays the sitar. In reality, Mat had become a trendsetter and was blazing a trail for budding musicians who wanted to follow his path. He discusses his goals within music, as well as his other career in industrial design, and shares insight into some “bucket list” items he’d like to conquer. One of his bucket list items? To record an album and eventually win a Grammy. Mat believes in dreaming big, and that’s just what he does.
    The key to following your dreams? Just start.
    As Aimee and Mat close out their chat, they discuss the value of setting huge goals in order to propel yourself forward. Mat offers advice to fellow dream chasers who are ready to pursue their dreams. The key to his advice? Just start. Mat’s all about planning and making sure you know the steps that will help you achieve your goal. But, according to Mat, the most important thing is to just start. Mat also discusses some other dreams, including playing a huge venues like The Kennedy Center and someday building a house. When it comes to chasing dreams, Mat is a shining example of following the road less traveled and being true to yourself along the way.
    TWEET: Once you find your #dream, the key to making it happen is to just start ~ Mat Poovan
    OUTLINE OF THIS EPISODE:
    [0:58] Introduction of Mat Poovan.
    [2:15] How do you end up doing so many things under 30 years old?
    [4:28] Do you feel you learned more from experience versus traditional education?
    [6:04] Do you feel you would have ended up in instructional design if not for your internship?
    [7:18] When did you start playing the sitar?
    [11:24] The odds of Mat connecting with a sitar teacher locally so he could pursue his passion and learn to play.
    [12:48] The commonality of American-born Indians who play the sitar.
    [15:10] What was it that made you continue to develop your sitar skills?
    [19:47] How his teacher guided Mat into becoming a teacher himself.
    [21:17] Have you actually recording CDs of your own music?
    [22:53] What else is on your bucket list?
    [24:41] One thing you would recommend to someone who is chasing their dreams.
    
    MAT’S RECOMMENDATION:
    If there’s something you want to do, make a plan and just start.
    RESOURCES MENTIONED IN THIS EPISODE:
    Mat Poovan’s website: www.MatP.co
    The Academy of Indian Music & Fine Arts
    www.Aimrec.com
    TWEETS YOU CAN USE:
    TWEET: Being a trendsetter in the world of #Indian #Classical #Music, on this episode of #ChasingDreams
    TWEET: Why it’s okay to pursue more than one #dream, and still find #balance in your life, on this episode of #ChasingDreams
    https://youtu.be/sNuvU9q3oj8
    
    Ep. 34: Cristin Kist & Jeff Gritman – Writing Your Way into Self-Publication
    
    Aimee J. — Wed, 30 Mar 2016 13:21:00 -0500
    
    Today’s Dream Chasers are Cristin Kist and Jeffrey Gritman. Friends for more than 20 years, Cristin and Jeff started writing 5 years ago. From the beginning it was clear they had a passion for pop culture, science fiction and all things geeky, so the stories they were drawn to were, naturally, in the same vein. In today’s chat with Aimee J., Cristin and Jeff discuss how a story evolved from a concept into a multi-volume book series, and how they manage to stay focused on their dreams in spite of having super busy schedules. They share their passion for writing, telling stories, and making people life, and how this propels them towards their dream of being full time writers.
    TWEET: Discovering your #passion and going after it with everything you’ve got, on this episode
    Discovering a passion for writing.
    Cristin and Jeff are both avid writers on their own. But together, they craft unique and hilarious stories that attract a wide audience. They explain how the “Prison Dad” storyline was born and why they originally intended for it to be a TV series. Cristin and Jeff also share why they ended up opting for a book series they self-published through Amazon. They discuss the character development as well as the original idea behind the main character. Cristin and Jeff offer insight into how pop culture inspires them to craft stories for the Prison Dad series.
    The evolution of a story from original concept to published book.
    In the beginning, the main character in the Prison Dad books was older and more “grizzled” than he ended up being. For Cristin and Jeff, this evolution into a younger, more relatable, although still grizzled in his own way, made sense to them and why they chose to make this shift. The writing process is unique when dealing with 2 authors, but because of the close friendship they share Cristin and Jeff are able to work together to find a balance and discover the true path of the characters.
    TWEET: Being diligent with your time and maintaining balance while growing your #dreams
    Maintaining balance in a busy life.
    Cristin and Jeff are chasing their dreams - that much is clear. What’s not clear though is how they manage to maintain balance in their lives while they still work full time. Finding a way to make the time for family, career, friends, and writing can be tough. Cristin explains how Jeff keeps them on task and how he helps to manage their time so they maintain focus on writing, along with their other priorities. They also discuss their podcast, Silly Talks about Science Fiction and what inspired them to create the show.
    The role of networking in growing an audience.
    As they close out their chat with Aimee J., Cristin and Jeff offer insight into their decision to self-publish versus going with a publishing company. They also discuss the benefits of doing this and the feeling that they had more control over the process by doing it themselves. Cristin and Jeff give insight into the importance of networking and how they’ve tapped into their expansive network to have book signings and grow their audience. In closing, Cristin and Jeff give their one tip to fellow dream chasers.
    TWEET: Fear keeps you from reaching your dreams. Be brave. Even trying is a success ~ Cristin Kist
    OUTLINE OF THIS EPISODE:
    [0:51] Introduction of Cristin Kist and Jeffrey Gritman.
    [2:34] How Cristin and Aimee connected.
    [3:57] How Cristin and Jeffrey met each other in high school, and how the relationship evolved from there.
    [5:05] Their love of watching movies and talking about them.
    [5:55] How they started writing together and found their true passion.
    [7:40] Their background in writing/English.
    [9:18] The creation of the Prison Dad book series.
    [11:53] How long after you had the idea did you write the first book?
    [14:33] The original idea for Prison Dad - did they want to write a book?
    [16:43] How many volumes do you expect there to be for Prison Dad?
    [17:21] Are there any other books you’re writing?
    [18:56] Where do you find the time to write with having full time jobs, a family, and a social life?
    [20:47] Cristin and Jeff’s podcast.
    [23:18] The experience of being on the panel of the ChessieCon.
    [27:02] The process of self-publishing and why they decided to go this route versus having a publisher.
    [31:26] How do you figure out what the next step is?
    [34:54] What is one thing you would share with another dream chaser?
    
    JEFF’S RECOMMENDATION:
    If you want to be a writer, you must write every day.
    CRISTIN’S RECOMMENDATION:
    Fear keeps you from reaching your dreams. Be brave. Even trying is a success.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.PrisonDad.com
    Facebook: www.facebook.com/prisondad
    iTunes: http://tinyurl.com/prisondadpodcast
    Prison Dad, Volume 1
    Prison Dad, Volume 2
    Prison Dad, Volume 3
    TWEETS YOU CAN USE:
    TWEET: The benefits of #SelfPublishing a book, versus using a publisher, on this episode of #ChasingDreams
    TWEET: If you’re a writer, you must write every single day ~ Jeffrey Gritman
    https://youtu.be/EaFdVeHh1_c
    
    Ep. 33: Carrie Olsen – Voicing Your Dreams Come True
    
    Aimee J. — Wed, 23 Mar 2016 09:00:00 -0500
    
    When it comes to following your dreams, Carrie Olsen is a true inspiration. From a young age, Carrie listened to cartoons and was drawn to the process of voicing those characters. In her career in human resources, Carrie found herself voicing online trainings and truly tapping into a passion. From there, she pursued voiceover work and eventually made it a lucrative full time career. Carrie shares with Aimee what it’s like to connect to your passion and go after it with everything you’ve got. From the hard work to the rewards you reap, she shares why it’s all worth it to do what you love.
    TWEET: Finding your passion and pursuing it with everything you’ve got, on this episode of #ChasingDreams
    Being aware of your limitations while trying to expand your range.
    Voiceover artists work hard - and they don’t just “talk” for a living. Carrie shares why being a voiceover artist takes much more than just your voice to be successful. She discusses how she learned about the industry and immersed herself in the world of voiceover talent in order to absorb as much insight as she could. From listening to podcasts like The Go For It Show to connecting with a coach that could take her to the next level, Carrie was committed to honing her skills and being at the top of her game.
    Become a student of all of the voiceovers around you.
    Learning about the voiceover industry is essential. According to Carrie, this is the key to succeeding and making it a long-term career. She shares how you can get started without spending a fortune on trainings and equipment. Carrie discusses how you can be a student of the voiceovers that are all around you - from commercials to cartoons to podcasts and beyond. When you’re ready to make it a career, it’s all about practicing, learning, and persevering no matter what.
    TWEET: Becoming a student of your surroundings, on this episode of #ChasingDreams
    Catching up to your dreams.
    When Carrie connected with her coach, Alyson Steele, she was ready to make voiceover her career. She didn’t expect it to happen so quickly. Within 3 weeks of getting started, Carrie landed her first radio campaign. Because things moved so quickly, Carrie found herself catching up to her dreams, which is a great thing. Her passion for voiceover work combined with her love of teaching led to the creation of the Voiceover Success Intensive, which helps guide voiceover students through the process of turning this into a career. Carrie shares what it’s like to work with students and the rewards that come with seeing them land their first jobs. She also discusses some tips and remedies that help her keep her voice conditioned for full time work.
    Be persistent and don’t get discouraged.
    As she closes out her chat with Aimee J., Carrie shares advice for fellow dream chasers who are ready to pursue their passion. Her number one tip? Be persistent. Carrie shares why it’s important to keep going, no matter what, and to never get discouraged. Like anything, making voiceover a career takes a lot of hard work. For Carrie, the hard work paid off - big time. She offers some insight into how you can make it happen in your own life. Carrie also shares some “bucket list” items for her career and how she manages to balance it all - being a mom and having a busy career. It’s clear that, in Carrie’s case, hard work and perseverance paid off - and it can for you too.
    TWEET: It’s all about perseverance and working hard ~ Carrie Olsen, Voiceover Success Initiative
    OUTLINE OF THIS EPISODE:
    [1:22] Introduction of Carrie Olsen.
    [2:44] How Carrie discovered her interest in voiceover work.
    [3:18] When did you realize voiceover work could be your career?
    [5:08] The first voiceover work Carrie did and how it felt to see the work come to life.
    [6:14] Combining her love of teaching with her passion for voiceover work.
    [7:39] The role of having a coach or mentor in developing your voice over talent.
    [9:21] Landing a job doing voiceover work for Kmart.
    [10:37] An overview of the flow of voiceover work.
    [13:04] The craziest place Carrie has recorded.
    [15:50] The role of age in getting voiceover work.
    [18:36] Some surprises about the voiceover industry.
    [21:38] Transitioning into a full time voiceover actor.
    [24:31] The minimum investment if you want to start doing voiceover.
    [27:40] The associations for voiceover work as a career.
    [28:46] What’s on your bucket list for voiceover work?
    [30:51] Is this what you expected it to be before you got into it?
    [32:02] Why Carrie decided to start the Voiceover Success Intensive.
    [34:07] What career options are out there for voiceover work?
    [34:57] Carrie’s opinion of the movie “In a World”.
    [36:56] How Carrie finds a balance in her life with her career and family.
    [41:32] One piece of advice for fellow dream chasers.
    [43:52] How to connect with Carrie.
    
    CARRIE’S RECOMMENDATION:
    Be persistent. Be committed to improving. Keep working towards your goals. Keep practicing training; give yourself time to get there. Don’t get discouraged. It’s all about perseverance and working hard.
    RESOURCES MENTIONED IN THIS EPISODE:
    http://CarrieOlsenVO.com
    Free Getting Started Guide
    Voiceover Success Intensive
    World Voices Organization
    http://derekandcarrie.com/listen/
    http://www.goforitshow.com/
    Ultimate Game Party: The Aftermath [recent VO commercial]
    In a World Movie
    Connect with Carrie on Social Media:
    Facebook: https://www.facebook.com/Carrie-Olsen-Voiceover-738175532971323/
    Twitter: http://twitter.com/CarrieOlsenVO
    Instagram: http://instagram.com/CarrieOlsenVO
    LinkedIn: https://www.linkedin.com/in/carrieolsen
    
    TWEETS YOU CAN USE:
    TWEET: Being aware of your own limitations, but always working on growing your skillset, on this episode of #ChasingDreams
    TWEET: Following your dreams and being persistent, on this episode of #ChasingDreams
    https://youtu.be/AeUbYk0LGK4
    
    Ep. 32: Stephanie Glass – Juggling Your Life so You Can Pursue All Your Dreams
    
    Aimee J. — Wed, 16 Mar 2016 09:00:00 -0500
    
    Dream-chasing isn’t about limiting yourself to one pursuit. For Stephanie Glass, it’s about balancing your life so you can pursue all of your dreams. As an IT and library sciences professional, she is passionate about managing information infrastructures and helping people access the information they need. Stephanie found her passion for library science quite by accident, but when she found it she knew she had to pursue it. She realized dream-chasing didn’t have to end there. And so, Stephanie has built a life around pursuing all of her passions - from IT to performing arts and beyond. In this chat with Aimee J., Stephanie shares her approach to balancing a busy life and maintaining focus on what matters most.
    TWEET: #Libraries aren’t just about books, they are about #information ~ on this episode
    Balancing your time when you pursue multiple passions.
    Stephanie’s love of performing goes back many years. In college, she chose to minor in dance because of her love of performing. Today, she finds herself making the time for auditions so that she can continue to pursue her passion for performing. Stephanie shares the many performing jobs she’s done and how she manages to balance her time with a busy career in IT. She discusses some commercial modeling jobs she’s had and how she funds her performing jobs. Stephanie also gives us a glimpse into the difficulties of balancing time with so many passion projects, and how she focuses her efforts to make her week run smoothly.
    Library science isn’t just about books.
    Stephanie’s passion for library science and IT are clear. She discusses the realities of library science and, in doing so, crushes our misconceptions about it. Stephanie also gives insight into the level of expertise and education required to be a librarian and just how valuable library science is. Today, she works with a non-profit organization in Philadelphia as the Head of Technology Systems, but in the past has held positions ranging from Digital Archivist to Technical Services Librarian.
    TWEET: How to pursue multiple #passions without running out of time, on this episode
    Discovering a passion for performing.
    Stephanie loves all aspects of the performing arts. Her performance experience ranges from film acting to choreography and beyond. When she discusses performing, it’s clear that she is pursuing something she truly loves. Stephanie offers insight into how she landed the award-winning role in the web series “Walk of Shame” and what the experience was like for her. It’s refreshing to hear about how Stephanie pursues multiple passions in order to build a true dream-chasers life in every way.
    What’s next for Stephanie.
    For Stephanie, performing is something she plans to devote more time to in the future. She discusses her passion for fight choreography and her hope that she can do more of that going forward. Stephanie has created a happy life, filled with things she loves, which came from facing her fears and saying “yes” when many of us would have said “no”. In closing, she offers a piece of advice to fellow dream-chasers, “Say yes.” When it comes to living a dream-chaser’s life, Stephanie is going at it full force and is loving every minute.
    TWEET: Say yes to #opportunities that pop up rather than being afraid ~ Stephanie Glass
    OUTLINE OF THIS EPISODE:
    [1:19] Introduction of Stephanie Glass of
    [3:09] Aimee and Stephanie discuss their friendship and how they met.
    [3:52] Stephanie’s struggles in figuring out what she wanted to do while in college.
    [7:57] Stephanie’s passion for library science and the work she does.
    [12:49] The importance of libraries, even in today’s digital age.
    [14:39] Finding accurate information online.
    [17:45] How Stephanie balances her time and is able to pursue her passions.
    [21:21] How Stephanie has found commercial modeling jobs.
    [23:05] Stephanie’s approach to funding her passion projects.
    [23:54] Stephanie’s web series “Walk of Shame”.
    [25:34] How Stephanie won a Best Supporting Actor award for the series.
    [27:33] Fitting the web series into a busy schedule.
    [29:08] What’s next for Stephanie?
    [31:54] One piece of advice for someone who is chasing their dreams.
    
    MARTIN’S RECOMMENDATION:
    “Say yes.” ~ Stephanie Glass
    RESOURCES MENTIONED IN THIS EPISODE:
    www.StephanieRayGlass.com
    www.WalkOfShame.TV
    www.DragonukConnects.com
    www.ActorsCenter.org
    Stephanie Glass IMDb
    Stephanie on Twitter
    Stephanie on Instagram
    TWEETS YOU CAN USE:
    TWEET: Saying yes and not being afraid can lead to amazing things, on this episode of #ChasingDreams
    TWEET: Why it’s important to be true to your passions in order to find happiness, on this episode of #ChasingDreams
    https://youtu.be/IqZUnTg9pRU
    
    Ep. 31: Andrew Alliance – Tech, Entertainment, and Games, Oh My!
    
    Aimee J. — Mon, 07 Mar 2016 10:00:00 -0500
    
    Chasing your dreams doesn’t always mean doing what you loved as a kid, but for Andrew Alliance that’s exactly what it means. Andrew grew up with a passion for video games. In fact, he wanted a Nintendo so badly, he agreed to clean his house for a week so his mother would buy him one. Since the very first game, it was true love for Andrew. He is incredibly passionate about gaming, which is how he landed gigs as Brand Ambassador for Playstation and Nintendo of America. He is the host of The Show Radio, which showcases his passion for gaming, tech, and entertainment. If you want a glimpse into following your dreams with everything you’ve got, this is the show for you.
    TWEET: Following your childhood dreams to create a life of purpose and passion. Find out more on this episode
    A passion for gaming that continued throughout his life.
    It all started in 1987, when Andrew got his very first Nintendo. Since then, he’s owned just about every system out there. Andrew discovered his passion for broadcasting thanks to attending the Edward R. Murrow High School in Brooklyn, which is known for its focus on theater and broadcasting. Since then, he has always known broadcasting was in his blood. In 2009, he decided to start podcasting using Blog Talk Radio. As soon as he started, Andrew knew he would be doing this forever. To date, The Show Radio has produced 296 episodes centering around gaming, tech, and entertainment.
    Finding your niche and sticking with it.
    Andrew focuses on high quality when producing his show. From detailed bullet points to follow to rehearsals, he makes sure he is on point when the show is recorded. It’s this focus on quality that Andrew is known for. He shares his particular passion for unbiased reviews and how he chooses the products and games he’ll review. Andrew focuses on things related to his areas of passion - gaming, tech, and entertainment. He also discusses the difficulties of balancing all areas of life - school, his show, family, church - so that he is fulfilled in all areas.
    TWEET: Can a passion for video games really create a career? Find out on this episode
    Maintaining balance in a busy life.
    For Andrew, his priorities are clear - his family and church come first. But he also has to make time for school (where he’s majoring in Business Marketing), his show, and - of course - gaming. Andrew shares the value of scheduling when dealing with a hectic life and how this can help you stay focused on what really matters. Scheduling things in advance, says Andrew, helps him maintain the balance he needs to be happy. He also shares with Aimee some of the reactions he gets from fans and how powerful they can be. Andrew says this is the biggest reward of what he does.
    What’s next for Andrew Alliance?
    When asked, “Are you satisfied with your life?” Andrew made it clear that he will never be satisfied. He is always striving for more, doing more, and aiming higher. Andrew shares some of the things he’d like to do next, including speaking gigs. He also discusses the value of constantly listening to podcasts to expand your knowledge base. In closing, Andrew shares his “one thing” with fellow Dream Chasers.
    TWEET: The value of continuously striving for more, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [1:07] Introduction of Andrew Alliance,
    [3:01] Understanding what it means to be a brand ambassador.
    [3:28] When did Andrew’s love of gaming begin?
    [4:50] Where Andrew went after his first Nintendo.
    [7:03] When did Andrew decide to share his passion for gaming?
    [10:04] How he got started in podcasting and how his show evolved.
    [11:59] The frequency of Andrew’s podcast and the type of content.
    [13:33] How Andrew decides which products he gives a review on.
    [15:57] The structure of his show and how he transitions to different topics.
    [19:33] How Andrew balances his show and passion for gaming with going to school and his other responsibilities.
    [23:25] The reactions Andrew gets from fans listening to his show.
    [25:51] How long will you keep doing this?
    [26:54] Are you satisfied with where your life is?
    [31:01] How Andrew focuses on quality for his show.
    [34:58] The importance of making time for what really matters.
    [35:45] What is one thing you would recommend to someone who is chasing their dream?
    
    ANDREW’S RECOMMENDATION:
    Subscribe to Aimee’s show and leave a review.
    Whatever you’re interested in, go to iTunes and find that category. Start listening to shows in that category - make it a priority.
    RESOURCES MENTIONED IN THIS EPISODE:
    The Show Radio
    Blog Talk Radio
    Libsyn
    Andrew’s Bio
    The Show Radio Resources
    How to Contact Andrew
    Find Andrew on Social Media:
    Facebook
    Twitter
    Instagram
    LinkedIn
    TWEETS YOU CAN USE:
    TWEET: Finding balance in a hectic schedule, on this episode of #ChasingDreams
    TWEET: The value of unbiased reviews in the #gaming industry, on this episode of #ChasingDreams
    https://youtu.be/NHeRTG38QHs
    
    Ep. 30: Miguel Palmeiro – Helping Others Through Your Dreams
    
    Aimee J. — Mon, 29 Feb 2016 10:00:00 -0500
    
    For Miguel Palmeiro, giving back is at the core of who he is and what his law firm stands for. He found his passion for the law while attending school as a pre-med student. Disillusioned with the field of medicine and wanted to find a way to truly give back, he decided to follow in his older brother’s footsteps and take a look at law school. After doing incredibly well on the LSATs, Miguel felt he had found his calling. He shares with Aimee J. how he chased his dreams, became a success, and still maintains focus on giving back to the people who made it all possible.
    TWEET: The importance of giving back and pushing forward, on this episode of #ChasingDreams
    Finding your purpose, even when it takes you away from your planned path.
    Miguel shares the importance of always striving to find happiness. His plan when he started school was to be a doctor. But, when he realized it wasn’t making him happy, Miguel knew something had to change. His passion for finding his purpose drove him to keep pushing forward to make his dreams a reality. Miguel shares how important it was to have support as he applied for law school and the encouragement he felt as it came to fruition. While attending law school, Miguel found his true calling of litigation while on the National Mock Trial Team. Once he found his passion, Miguel set his sights on being a litigator who always maintained focus on giving back.
    How Miguel manages to give back through his law firm.
    Straight out of law school, Miguel worked with his brother. Eventually, he knew he would have to find a way to be a litigator so he could follow his true purpose. This led to the creation of The Law Offices of Miguel Palmeiro. Miguel discusses with Aimee why he places such a high value on giving back and some of the ways they manage to maintain this as part of the practice. He discusses their focus on helping indigent clients because of his passion for helping clients who wouldn’t otherwise be able to afford help. Miguel’s focus on community extends to work he does with the state of Maryland and generously giving back to his own law school.
    TWEET: Finding your purpose even when it wasn’t your original plan, on this episode of #ChasingDreams
    Challenging the status quo and not compromising your values.
    From the start, Miguel knew he would challenge the status quo in all that he did. His very first case was his own, after having an accident and facing difficulties with the insurance company. Miguel’s passion for finding ways to do more has carried on throughout his career. He believes that giving back is a core part of his success because, according to Miguel, as long as you keep giving back and pushing forward, everything will work out. Miguel goes on to explain how important it is to take a gamble on yourself in order to chase your dreams.
    Finding your happiness and knowing your end goal.
    For Miguel, building a successful law practice is incredibly rewarding because of how much it allows him to give back. He explains his future plans for The Law Offices of Miguel Palmeiro and his priorities moving forward. Miguel also offers his #1 piece of advice for fellow dream chasers: find the top person in the field you want to be in and connect with them. He shares the value of getting advice from someone who’s been where you’re starting and the insight they can provide. In addition to being happy with his life and career, Miguel has received accolades for his work, including being listed in the Top 10 Under 40 Personal Injury Attorneys for 2015.
    TWEET: Challenging the status quo, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:56] Introduction of Miguel Palmeiro,
    [2:13] What inspired Miguel to go to law school.
    [3:21] How he went from pre-med to law.
    [4:18] The moment Miguel realized law school was absolutely right for him.
    [5:19] Why Miguel chose litigation versus patent law or something more closely related to science.
    [9:45] How Miguel gives back through his law practice.
    [11:03] Some of the accolades Miguel has received.
    [13:11] The work Miguel did right after law school and how it paved the way for how he approaches law today.
    [14:40] Miguel explains his first case and the fact that it was his own case.
    [17:02] What inspired Miguel to start his own law firm.
    [19:12] The growing pains of starting his firm and the things he wish he’d done differently.
    [21:22] How he expanded into other areas like immigration and criminal defense.
    [23:01] The value Miguel places on giving back and how he gives back to his law school.
    [25:37] What makes Miguel happy and what other things he wants to accomplish to maintain his happiness.
    [27:27] The future plans for the Law Offices of Miguel Palmeiro.
    [29:44] What is one piece of advice you would recommend to someone who is ready to pursue their dreams.
    [32:12] Aimee’s recommendation of Miguel Palmeiro.
    
    MIGUEL’S RECOMMENDATION:
    Find the top person in the area you want to pursue and reach out to them, connect with them, see what ideas you can get from them.
    RESOURCES MENTIONED IN THIS EPISODE:
    The Law Offices of Miguel Palmeiro
    National Mock Trial Team
    Connect with Miguel Palmeiro on Social Media:
    Facebook
    Google+
    LinkedIn
    Twitter
    TWEETS YOU CAN USE:
    TWEET: Pushing forward when you find your true path, on this episode of #ChasingDreams
    TWEET: Why you need to put your ego aside and learn from others, on this episode of #ChasingDreams
    https://youtu.be/yxSLiVN8upw
    
    Ep. 29: Sarika Mehta – Cooking Up Your Dreams in the Kitchen
    
    Aimee J. — Mon, 22 Feb 2016 10:00:00 -0500
    
    Today’s episode of Chasing Dreams features the youngest dream chaser ever on the show. Aimee J. chats with Sarika Mehta, an 18-year-old student at the Culinary Institute of America who is going after her dreams with everything she’s got. Sarika first fell in love with cooking in middle school. Over the years it evolved into her true passion and purpose. Sarika is passionately pursuing her dreams and shares with Aimee J. the process of figuring out her path and finding a way to go after it.
    TWEET: Chasing your dreams can start at any age, on this episode of #ChasingDreams
    Finding your purpose at a young age.
    When Sarika first started experimenting in the kitchen, she was in middle school. She shares the process of discovering cooking and how it evolved into her true path in life. Sarika first fell in love with the feeling of preparing food for friends and family and seeing how happy it makes them. She discusses how rewarding it is to see people appreciate what she’s created. Sarika goes on to talk about how food brings together community and is all about spending time with people you care about. Her passion for food is clear, so it’s no wonder she found her calling in the culinary arts.
    Choosing to follow a non-traditional path.
    As Sarika’s love of cooking evolved, it became clear that this would be her path. Her parents always knew she wouldn’t follow a traditional path, like math or science, so they weren’t surprised to hear Sarika wanted to go to culinary school. They’re only requirement? That she get a 4-year degree in whatever she decided to pursue. And so, she decided to attend the prestigious Culinary Institute of America. Sarika talks about a typical day at school and how it differs from what she expected going into it. It’s surprising to learn just how academic the program is, which is something Sarika finds particularly rewarding.
    TWEET: What happens when you decide not to follow a traditional path, on this episode of #ChasingDreams
    Identifying your big goals as you work towards your dreams.
    At a very young age, Sarika is very clear about her goals and purpose. She’s also open to the fact that her plans will evolve as she tries new things in her field. As she works towards her Associate’s Degree, Sarika believes she will pursue a career in catering, but also has her eye on opening a restaurant of her own. After her Associate’s Degree, she will pursue her Bachelor’s Degree, at which time she can choose her area of specialty. The CIA has endless options in her field, which is something that excites Sarika.
    Sarika’s favorite dish and how she maintains focus on her goals.
    As Aimee J. closes out her chat with Sarika, it’s pretty clear that she’s following her true path. Sarika has tremendous passion for the culinary arts and is excited about what the future holds. She shares her current favorite recipe and her take on culinary-themed movies like “Chef” and “Burnt”. In closing, Sarika shares a quote that has inspired her on her journey and one that is sure to inspire her fellow Dream Chasers. It’s refreshing to hear from someone who, at such a young age, is so clear on her purpose and passion.
    TWEET: Bringing people together through the culinary arts, on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:48] Introduction of Sarika Mehta, the youngest dream chaser to ever be on the show.
    [2:32] What was it about cooking that inspires Sarika?
    [3:48] The process of experimenting with cooking starting in middle school.
    [5:22] The reaction of Sarika’s parents when she showed a passion for cooking at such a young age.
    [8:34] Were you ever intimidated to be pursuing your dream so early in life?
    [11:07] What is a day like at the Culinary Institute?
    [14:48] Sarika’s dreams after school.
    [20:25] The average age of students in her classes.
    [24:17] Sarika’s backup plan if catering doesn’t fit her life plan.
    [27:06] Sarika’s favorite dish to make.
    [28:05] Sarika’s take on boxed food.
    [29:44] What do you think of movies like “Chef” or “Burnt”?
    [36:08] One piece of advice for people who are chasing their dreams.
    
    SARIKA’S RECOMMENDATION:
    “Do not go where the path may lead. Go instead where there is no path and leave a trail.” ~ Ralph Waldo Emerson
    RESOURCES MENTIONED IN THIS EPISODE:
    Culinary Institute of America
    Sarika’s Blog
    Sarika on Facebook
    Sarika on Instagram
    Sarika on Twitter
    Recipe for Potato Au Gratin
    To see a picture of Sarika’s Potatoes Au Gratin, go here
    TWEETS YOU CAN USE:
    TWEET: Identifying your big goals as you pursue your dreams, on this episode of #ChasingDreams
    TWEET: Do not go where the path may lead, instead go where there is no path and leave a trail. ~ Ralph Waldo Emerson
    https://youtu.be/KKb5aRlVWAo
    
    Ep. 28: Jattu Senesie – How to Find Peace and Happiness in your Dream Chase
    
    Aimee J. — Mon, 15 Feb 2016 10:00:00 -0500
    
    Self-care is one of the most overlooked areas of our lives. Without taking the time for ourselves, we’re often left drained, unfulfilled and just plain unhappy. On today’s episode of Chasing Dreams, Aimee J. chats with Dr. Jattu Senesie. Jattu is the founder of Essence of Strength, a business with a mission of helping people integrate self-care into their routine and truly find their purpose. After spending 7 years as an OBGYN, it was clear to Jattu that this wasn’t the right path for her. She found herself yearning for more out of life and 5 years ago, she decided to make a change. She didn’t have a plan, but she was determined to find her purpose. After experiencing the process of integrating self-care into her life, she realized it was the missing link for so many others. That’s why she decided to dedicate her life to helping people like her follow their true path in life.
    TWEET: Giving yourself permission to be #happy: on this episode of #ChasingDreams
    Why we forget about self-care.
    For many people, especially those in the medical field, self-care is the last thing on their mind. It seems selfish to focus on your own needs when your job is to help others. The fact is, according to Jattu, if you don’t take care of yourself, you can’t take care of others. She shares why this is such a difficult thing to grasp and how she helps women understand its value in daily life. In her own journey, Jattu failed to practice self-care and therefore ignored the signs that what she was doing with her life wasn’t right for her. She decided being a doctor was her Plan A and she spent years focusing on making it work. When Jattu finally understand she was on the wrong path, it took time to adjust and find her way. Her goal is to help others avoid these missteps and point them in the right direction sooner.
    Giving yourself permission to be happy.
    Happiness can be elusive. The fact is, you must understand yourself before you can find true happiness in your life. Jattu shares the importance of coming to terms with self-care as a valuable asset in life and how it equips you to recognize the signs that something just isn’t right. She delves deeper into the subject of happiness and discusses how a favorite Socrates quote inspired her along her journey. The quote, The unexamined life is not worth living, is all about finding out what works for you in life. Jattu discusses how she helps her clients think about the things in life that bring them fulfillment and happiness, and how this paves the way to their purpose in life. When you give yourself permission to be happy, you’re saying it’s okay to take care of yourself and follow your true path.
    TWEET: Achieving goals that are in line with your #purpose: on this episode of #ChasingDreams
    The ripple effect of making changes in your life.
    Jattu delves into the idea that making small changes in your life will begin to grow into big changes. It’s all about doing what’s right for you, which can be tough when faced with a stack of expectations from others. Jattu shares the reactions she got when she left medicine and how she still gets those reactions today. All too often, others don’t quite understand the need to follow your true path, but the important thing is that you stay true to yourself and allow yourself to find true happiness in life. By discovering what’s unique to her clients and what things drive their purpose, Jattu is able to help them tap into the true essence of your path.
    Achieving goals that are in line with your purpose.
    As Aimee J. closes out her chat with Jattu, the discuss some tips that can help Chasing Dreams listeners get started on the path to self-care. She shares a bit more about working with clients and how they react to the process of discovering their true purpose and path in life. Jattu shares an important tip that can change your perspective: be present in every moment. By being honest with yourself, Jattu says, you’ll put yourself on track to truly understand what your focus is each day. This conversation with Jattu Senesie is filled with inspiration and practical tips you can implement into your own life. You don’t want to miss this episode of Chasing Dreams with Aimee J.
    TWEET: Finding what brings you #fulfillment & #satisfaction, and building your life around that
    OUTLINE OF THIS EPISODE:
    [0:57] Introduction of Jattu Senesie of Essence of Strength.
    [2:19] Why self-care is important and how we often forget to make it a priority.
    [3:23] How Jattu found her mission and what she did to make it happen.
    [6:24] Did Jattu find her happiness?
    [7:38] The quote that influenced Jattu’s path.
    [9:18] When should a person start to examine their life?
    [10:58] Giving yourself permission to dream and be happy.
    [13:50] Struggling with decisions about what is expected of you.
    [17:24] Does Jattu regret going to medical school?
    [19:31] What a typical coaching session with Jattu is like.
    [24:05] How implementing small changes can have a profound impact on your life.
    [25:56] The experiences her clients have when they come to Jattu for coaching.
    [27:34] The ripple effect of making changes in your life.
    [29:14] Jattu’s tips to help you focus on self-care.
    [31:24] Is there a place for multi-tasking while being present in every moment?
    [32:27] Jattu’s one piece of advice for Chasing Dreams listeners.
    [35:56] Aimee’s recommendation of Jattu’s work.
    
    JATTU’S RECOMMENDATION:
    When you wake up in the morning, ask yourself, “What needs to happen for me to be today’s best version of myself?”
    RESOURCES MENTIONED IN THIS EPISODE:
    www.EssenceOfStrength.com
    Writing Your Own Wellness Story TEDx Talk
    JATTU ON SOCIAL MEDIA:
    Twitter - @EssenceStrength
    Facebook - Essence of Strength
    LinkedIn - Jattu Senesie
    TWEETS YOU CAN USE:
    TWEET: The unexamined life is not worth living ~ #Socrates
    TWEET: Why you need to be #present in every #moment. Find out more on this episode.
    https://youtu.be/ea0IQvPchX4
    
    Ep. 27: Yuzun Kang – The Importance of Being Ready for When Your Opportunity Knocks
    
    Aimee J. — Mon, 08 Feb 2016 10:30:00 -0500
    
    Dream-chasing isn’t always easy. The road is filled with unexpected twists, turns, and bumps. But, when you know you’re following your purpose, you have to keep going. On today’s episode, Aimee J chats with her friend Yuzun Kang. After tapping into his passion for creativity at an early age, Yuzun went on to join Riot Games as development manager and product owner. Getting there wasn’t easy, but Yuzun explains why every experience - even the difficult ones - was worth it. Today’s Chasing Dreams will leave you feeling as though anything is possible.
    TWEET: Don’t ask for permission; just go for it. Anyone can do anything. Find out more on this episode.
    Finding your purpose and what it takes to make it your reality.
    Once Yuzun saw beyond the stereotype of video games, he realized gaming is about taking an interactive experience and using it to communicate how we live our lives. After playing a videogame called Braid, Yuzun was inspired by the philosophical idea behind it and curious to find out if he could make video games his life. Creativity was something he discovered early, tapping into his creative spirit after watching the sequel to “The Neverending Story”. In college, he followed his creative passion by majoring in Creative Writing, but would eventually find himself in Law School. Yuzun explains that he really didn’t like law school and knew right away this wasn’t the life for him, but that the experience was invaluable. He shares how the learnings from law school have been applied to his current career with Riot Games - in very unexpected ways.
    From a passion for film-making to pursuing a Masters of Fine Arts in Poetry.
    Staying true to his creative pursuits, Yuzun found himself being encouraged to apply for a Masters of Fine Arts in Poetry. Growing to love poetry more and more throughout the experience, Yuzun enjoyed his education but always knew there was more for him. Film-making became a passion pursuit as well, but he wouldn’t “settle down” until he was finally able to gain an edge in the gaming industry. After his stint in law school, Yuzun hit the ground running with his sights set on making it in video games. Getting started, however, would be anything but easy. What came next, Yuzun says, would shape his future.
    TWEET: Always be prepared for #opportunity: on this episode of #ChasingDreams
    Don’t ask for permission. Just go for it.
    When Yuzun decided it was time to find out if he really could make it in the video game industry, he knew he’d have to work hard, be very determined, and come up with creative ways to gain notice. He started by searching for interning opportunities in the industry, but wouldn’t get very far. From there, Yuzun found himself writing reviews for games in the hopes this would give him his break. This led to many networking opportunities at gaming events and conferences. Yuzun tells Aimee how networking led to his first job with a video game startup. After much hard work and sacrifice, Yuzun was able to learn a tremendous amount in his experience with the startup. These skills, he says, would help him throughout his career. Yuzun shares some valuable insight into how fellow dream chasers should approach their passions.
    Being prepared for opportunity is key.
    As Aimee closes out her chat with Yuzun, they discuss the importance of being ready for opportunity when it comes. Yuzun shares his mindset of hard work, doing your best, and always - always - being ready for opportunity. He goes on to discuss the value of teamwork in building a successful, fulfilling career, and how his team at Riot Games is critical to his career happiness. After sharing many nuggets of wisdom with dreamchasers, Yuzun tells us what’s next for him and shares a few more tips with listeners. If you’re thinking about going after your dreams with everything you’ve got, you don’t want to miss this episode.
    TWEET: From #networking to a #flourishing career. Find out more on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [1:01] Aimee’s introduction of Yuzun Kang of Riot Games.
    [4:28] Yuzun’s favorite video game and how it inspired him to pursue his dreams.
    [7:28] The moment when he knew what his purpose was.
    [9:09] Other video games that inspired Yuzun.
    [11:28] Yuzun explains how an interactive experience can be used to communicate how we live our lives.
    [12:56] When Yuzun knew he needed to be creative in his career.
    [15:20] How Yuzun ended up in law school, knowing his desire to pursue creativity.
    [16:41] How all experiences lead to something and no experience is a waste of time.
    [18:45] Yuzun’s first tangible experiences in creative writing and how it influenced his path.
    [20:15] His passion for film-making and how he pursued it.
    [24:45] Important life lessons along the way.
    [25:45] Graduating from college and what came next for Yuzun.
    [28:15] Transitioning into the Master of Fine Arts in Poetry program after college.
    [30:01] How being surrounded by people who are more talented than you can help hone your craft.
    [31:50] The decision to go to Law School.
    [34:05] How the video gaming industry came into Yuzun’s life.
    [37:36] Getting started in the gaming industry and what came next.
    [38:46] Graduating from law school and how Yuzun continued to follow his dreams.
    [41:55] How joining a startup influenced the rest of Yuzun’s career.
    [43:53] His role at Riot Games and how Yuzun found his happiness.
    [45:19] Yuzun’s advice for fellow dream chasers.
    [54:07] The importance of team in Yuzun’s success.
    [55:01] What’s next for Yuzun.
    [1:01] Yuzun’s piece of advice to share
    
    YUZUN’S RECOMMENDATION:
    When you go and do something, always ask yourself why.
    BOOK: “Say Anything”
    RESOURCES MENTIONED IN THIS EPISODE:
    Riot Games
    Braid Video Game
    The Passage Video Game
    TWEETS YOU CAN USE:
    TWEET: Why every experience is valuable: on this episode of Chasing Dreams
    TWEET: Getting creative when looking for a way to break into your field. Find out more on this episode.
    https://youtu.be/HyTPbUuI6I8
    
    Ep. 26: Caroline Page – Taking a Risk for your Dreams
    
    Aimee J. — Mon, 01 Feb 2016 10:00:00 -0500
    
    Following your dreams doesn’t come without risks. Like most dream chasers, when Caroline Page decided to go after her dreams, she faced a lot of uncertainty about the future. But she knew it was worth the risk. In her chat with Aimee J., Caroline shares the process of dream-chasing and how - in the end - she found her way to happiness. After spending many years in theater and believing this was the life for her, Caroline faced the reality that entertainment simply wasn’t the lifestyle she wanted. So she set out to chase her dreams and follow the passion she knew in her heart was her purpose.
    TWEET: “Every man dies. Not every man really lives.” #Braveheart. Find out more on this episode of #ChasingDreams.
    The decision to follow your dreams is the most important one you’ll ever make.
    Caroline first faced her life’s passion in high school during a mock trial. It was then that she found the path that would eventually lead her to happiness. Getting there, however, would mean she had to take some risks, face some fears, and fight to find her way. After deciding to pursue entertainment law, she found her way to sports law and discovered her true calling. Her desire to distance herself from the entertainment industry encouraged Caroline to search for a better legal speciality to secure a happier future. Once she found sports law, Caroline knew this was where she belonged.
    How did Caroline end up in New York City?
    After attending law school in California, most of Caroline’s friends assumed she was planning to take the California state bar exam and practice law there. But Caroline had other plans. LA wasn’t the life for her, so she decided to make her home in New York. After passing the New York state bar, Caroline made a life in New York City with no friends, no job, and not a lot of money. It was worth the risk though, because she knew this would lead her to the life she dreamed of. After doing acting jobs to get by, she was able to land a legal assistant job at CAA Sports, which paved the way for a bright future in sports law.
    TWEET: When you find your #passion, go after it with everything you’ve got. On this week’s episode of #ChasingDreams
    Why it’s important to keep searching for your dream job.
    Even though Caroline liked her job at CAA Sports, she knew there weren’t enough challenges for her. She was ready to practice law as an attorney and leave legal assistant status behind. After a colleague recommended she apply for an opening at NFL Players Association, Caroline was able to secure the job of her dreams. She relocated to Washington, DC and now reaps the fruits of her labor in chasing her dreams all these years. Caroline shares the importance of following your dreams, no matter what, and how taking risks can truly create a life without regret.
    Caroline’s belief that anyone can live a life without regret.
    Caroline shares her story of risk-taking and following the road less travelled in order to chase her dreams. Even though she faced a lot of uncertainty about the future, she always knew she had to fight to get what she wanted out of life. Caroline shares her favorite movie quote, which is the perfect way to sum up her approach to life. Her inspiring story of perseverance will surely give hope to dream chasers everywhere. Caroline is now living the life of her dreams. She travels, has a career she is passionate about, and is happy. That’s what dream chasing is all about.
    TWEET: Chasing dreams means taking risks. Why it’s all worth it on this week’s episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:59] Introduction of Caroline Page of the NFL Players Association.
    [2:22] Discussing Caroline’s background in acting, and how that evolved into a career in sports law.
    [4:51] How Caroline shifted gears from entertainment law to sports law.
    [6:36] Why Caroline took the bar exam in New York state rather than California, where she went to law school.
    [9:24] Caroline discusses her “back-up plan” when she decided to go to New York to take the bar exam.
    [11:06] The chance Caroline took in going to New York and how she dealt with the transition.
    [13:26] The path that led to Caroline’s first job as a legal assistant at CAA Sports.
    [15:07] Caroline’s search for a job and how she narrowed the focus to make sure she found her way into sports law.
    [17:13] The reaction of friends and family when Caroline shared the risk she was taking by moving to New York.
    [19:36] Starting the job with CAA.
    [21:40] Why Caroline decided it was time to move on to a new opportunity.
    [23:58] How Caroline found the opportunity at NFL Players Association.
    [29:23] Starting out in DC with a new job at NFLPA.
    [30:58] How Caroline found her way to happiness by following her dreams.
    [34:48] Caroline shares her love of travel and how she’s created a life that allows her to travel.
    [36:28] The most memorable travel experience Caroline has had thus far.
    [38:14] Caroline’s favorite movie quote and how it has meaning in her life.
    [39:04] Caroline shares her advice to fellow dream chasers.
    [40:59] Aimee discusses Caroline’s achievements and how she’s created a life without regret.
    
    CAROLINE’S RECOMMENDATION:
    If you know in your heart what you want to do, you have to go after it.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.NFLPA.com
    NFL Players, Inc.
    TWEETS YOU CAN USE:
    TWEET: The decision to follow your dreams is the most important one you’ll ever make. #ChasingDreams
    TWEET: Creating the life you’ve always dreamed of with Caroline Page. Find out more on #ChasingDreams
    https://youtu.be/ha1dg3Jcgok
    
    Ep. 25: Joe Pardo – Dreamers Podcast
    
    Aimee J. — Mon, 25 Jan 2016 10:00:00 -0500
    
    Following your dreams even when the deck is stacked against you.
    If being a dream chaser was easy, everyone would do it. In Aimee's chat with Joe Pardo of The Dreamers Podcast, she finds out how Joe pursued his dreams in spite of the many things standing in his way. With a passion for helping others that goes back to early childhood, Joe knew his life’s purpose would be in that area. However, a multi-million dollar family business and high expectations to maintain a connection to it prevented Joe from following those dreams for many years. Joe discusses the importance of letting go of what you can’t control in order to pave the way for a dream chaser’s life. Even though there were many naysayers along the way, Joe pressed forward and created a life that’s all about helping others.
    TWEET: A hard deal is a bad deal. Find out more on this episode of #ChasingDreams
    The difficulty of leaving the family business and choosing the road less travelled.
    The obvious choice for Joe - at least to outsiders - was to work at the successful family business. That was the easy path; that was what was expected of him. The problem? That’s now what made Joe happy. Joe shares the difficulty of owning his dreams and breaking with tradition - no matter what anyone else said. Although Joe had the support of his grandparents from a very early age, things weren’t so easy with the rest of his family. Because Joe knew in his heart that his dreams were worth chasing, he opted out of his family business in early 2014 and followed his dreams with everything he had. Joe discusses the fear and uncertainty that comes with pursuing your passions and why it’s worth every sacrifice.
    Facing your fears when you go after what you want in life.
    Dream chasing comes with sacrifice; with hard work; and with overcoming doubt. Joe shares the importance of facing your fears when you decide to go “all in” in pursuit of your dreams. Trying things outside of your comfort zone certainly falls under the “fear facing” category, which Joe explains is another key to finding your way to happiness. As Joe found his way to the dream life he wanted, he managed to develop multiple businesses, podcasts, a business school, and eventually wrote 2 books. He explains how he juggles it all and still leaves room for new dreams for the future.
    TWEET: Why you must face your fears to follow your dreams. On this episode of #ChasingDreams
    The inspiration behind Joe’s 2 books and how he brought them to life.
    From an early age, Joe knew he wanted to help others. His earliest dream was to become a child psychologist. As he allowed that dream to evolve into the life he’s created for himself, his desire to help people never left him. Joe understood the value of sharing his passion with others and the rewards that would come with it. He was inspired to write 2 books that helped him connect with a broader audience and, therefore, help even more people. His books, entitled 31 Life-Changing Concepts and How to Dream Big and Win quickly became passion projects that helped Joe spread the word about his work.
    Pursuing multiple dreams and how they all work together.
    When you find your passion, your purpose, your dream, it’s not uncommon for those things to continue to evolve. With this evolution may come new dreams, which should by all means be pursued. According to Joe, once he discovered that he had multiple dreams, it was pretty clear that they all worked together to build the life he’s always wanted. By not setting limits, it’s possible to find many ways to share your dreams with others. At the close of his chat with Aimee J., Joe shares his advice for fellow dream chasers and explains what’s next for him.
    TWEET: How going outside your comfort zone can pave the way to happiness. #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:54] Introduction of Joe Pardo of The Motivational Dreamers Podcast.
    [3:20] Aimee J. and Joe discuss how they met at Podcast Movement.
    [4:47] Joe’s first impression of Aimee J.
    [6:40] Joe’s passion for Disney and helping others.
    [8:30] The importance of letting go of what you can’t control in life.
    [10:13] Joe’s message to others about dreaming in life.
    [10:41] The difficulty of leaving his family business in order to follow his dreams.
    [11:52] The support Joe had from his grandparents in pursuit of his dreams at a very young age.
    [12:28] The role his family played in propelling Joe into the life he desired.
    [13:34] Discussing how Joe’s dreams for the future evolved through the years.
    [14:42] Seeing our childhood dreams play out through adulthood.
    [16:25] Connecting with your dreams, even when it’s not in your original “plan”.
    [17:49] Why did Joe wait until 2014 to leave his family’s business?
    [19:05] Dealing with the expectations of others when pursuing dreams they don’t expect.
    [20:43] Joe’s decision to quit school as he moved towards his goals.
    [23:10] Facing your fears when you go after what you want in life.
    [26:56] Joe discusses his business and how he juggles everything.
    [30:19] The importance of trying things outside of your comfort zone.
    [31:39] Joe shares insight into the inspiration behind writing his 2 books.
    [35:27] Discussing sponsorships and business plans.
    [35:54] The role of the Dreamers Podcast in other areas of Joe’s life.
    [37:18] Pursuing multiple dreams and how they all work together.
    [40:24] How all of Joe’s pursuits have come together to create the life he dreamed of.
    [42:26] Is Joe happy with his life right now?
    [45:05] Joe’s advice for fellow dream chasers.
    [47:54] Turning dreams into memories.
    [49:35] Joe discusses what’s currently in the works for him.
    [50:05] Joe’s recommendation for fellow dream chasers.
    [54:30] Aimee’s shares her recommendation of Joe’s podcast.
    
    JOE’S RECOMMENDATION:
    “A hard deal is a bad deal.”
    RESOURCES MENTIONED IN THIS EPISODE:
    Dreamers Podcast
    31 Life Changing-Concepts 31 Life Changing-Concepts by Joe Pardo
    How to Dream Big and Win by Joe Pardo
    Mid-Atlantic Podcast Conference
    Your Dream Platform
    Stop Chasing Influencers by Kimanzi Constable
    Stop Chasing Influencers Kickstarter
    John Lee Dumas
    Connect with Joe on Social Media:
    Facebook
    Twitter
    Instagram
    TWEETS YOU CAN USE:
    TWEET: Fulfilling your life’s purpose by helping others. On this week’s episode of #ChasingDreams
    TWEET: Why it’s important to let go of what you can’t control. Find out more on this week’s #ChasingDreams
    https://youtu.be/oA_3zRHDe0o
    
    Ep. 24: Ed Devitt – Moving Beyond a Tragedy to Inspire Others
    
    Aimee J. — Mon, 18 Jan 2016 10:00:00 -0500
    
    Understanding the consequences of our actions and how distractions can create victims.
    When you consider how each decision we make can have a ripple effect in our lives, and the lives of those around us, it’s easy to relate to the story Ed Devitt shares. Through the all-too-common invincibility mindset of a teenager, Ed faced an unimaginable challenge that changed the lives of everyone around him. As Ed shares his powerful story, it’s clear that he has developed an unparalleled passion for life as a result of the obstacles he’s faced. Perhaps the most powerful aspect of Ed’s story is his willingness to take responsibility for his actions and share the reality of how each choice we make could have devastating effects. His story is as devastating as it is inspiring, which is why it’s an important one to share with all of you.
    TWEET: One choice can change the course of your life forever. Find out more on this episode
    The profound impact of the choices Ed and his friends made.
    As Ed delves deeper into the details of his crash on June 10, 1999, he shares in heart-breaking detail the moments that led to his traumatic brain injury and the death of his friends. Approaching the subject with honesty helps to connect Ed’s story with the overwhelming process of recovery, coping with loss, and feelings of guilt he faced at just 18 years of age. Because of his traumatic brain injury, it was difficult for Ed to process what happened in the days following the crash.
    Facing the process of recovery following a traumatic brain injury.
    The recovery process was challenging - Ed had to learn how to eat, walk, and do just about everything that once came naturally. As he moved through recovery, it became clear that Ed was lucky to be alive. It’s with this attitude of gratitude that Ed eventually came to share his journey with others, in the hopes that he can help to prevent the devastating impact of distracted driving and driving under the influence.
    TWEET: Dealing with a #TraumaticBrainInjury and finding a way to #inspire others
    The dangers of the “this could never happen to me” mindset.
    The fact is, the situation Ed found himself could happen to anyone. It’s all about choices. As Ed discovered in his own journey, the choices he made that night and in the years following his injury led to some harsh realities. Ed shared how, as a teenager, he felt - as most of us do at that age - invincible. In spite of his gut instinct telling him not to get in the car, Ed figured, “why not? What’s the worst that could happen?” It’s this mindset, according to Ed, which leads to many tragedies. From distracted driving to driving under the influence, the belief that “this could never happen to me” all too often influences us to make poor choices. And those choices can lead to tragedy.
    Ed’s wake up call and evolution into a speaker.
    After years of struggling with alcoholism and finding a way to cope with the events of that night in June of 1999, Ed finally had the wake up call he so desperately needed in 2013. It came from his wife. After she helped him see just how dire his situation was, Ed was able to find his way to recovery from addiction. Today, he shares his inspiring story with schools and at events around the country. Through the power of his story, Ed helps others see just how dangerous our distractions can be. The fact is, Ed could have seen his tragedy as just that - a tragedy. Instead, in true Dream Chasers fashion, he chose to make it his motivation to help change the mindset of others. To save lives. To see beyond one life-changing event and into the bright future that exists in spite of it and also because of it.
    TWEET: I thought I was invincible. I found out that night I was wrong. ~ Ed Devitt
    OUTLINE OF THIS EPISODE:
    [0:52] Disclosure about the sensitive subject matter contained in this episode.
    [1:07] Introduction of Ed Devitt, who shares an important message about his experiences.
    [2:35] How Ed and Aimee J met and became friends.
    [3:06] Learning more about Ed’s powerful message and his background.
    [5:42] Understanding the impact of our actions and how distractions can create victims.
    [6:37] The breakdown of Ed’s crash and understanding how it all happened.
    [10:07] The road to recovery following the crash and Ed’s traumatic brain injury.
    [12:10] The profound impact of the choices Ed and his friends made, and coping with loss.
    [12:42] Ed explains the length and gravity of his recovery process.
    [14:15] What role did alcoholism play in Ed’s injury and recovery?
    [16:18] The impact of the crash and Ed’s injury on his family and friends.
    [17:25] Ed discusses feeling “invincible” as an 18-year-old and how that influenced the decisions they made that night.
    [18:45] The dangers of the “this could never happen to me” mindset.
    [19:06] How Ed uses his traumatic brain injury as fuel to share his message about distracted driving and his experience with addiction.
    [22:02] What motivated Ed to start sharing his story?
    [24:42] Ed discusses the wake up call that motivated him to get sober.
    [26:41] How Ed’s wife helped him see the truth and get the help he needed.
    [28:35] Ed shares the process of sharing his story and how is able to reach more people.
    [30:46] Ed’s evolution into a speaker who shares his message with people everywhere.
    [32:39] How you can find out more about Ed.
    [33:29] Ed’s recommendation for Dream Chasers.
    [34:31] Aimee’s discusses the power of Ed’s story.
    
    ED’S RECOMMENDATION:
    Spend time volunteering and giving back to others.
    RESOURCES MENTIONED IN THIS EPISODE:
    www.BrainNewDay.com
    The Brain Injury Association of New York State
    The Brain Injury Association of America
    TWEETS YOU CAN USE:
    TWEET: On this episode of #ChasingDreams, a chat with Ed Devitt of #BrainNewDay
    TWEET: Finding a way to rise above #tragedy to find #hope on this episode of #ChasingDreams
    https://youtu.be/rmO8mNy570E
    
    Ep. 23: Oliver Myers – Overcoming One Obstacle After Another to Reach Your Dreams
    
    Aimee J. — Mon, 11 Jan 2016 10:00:00 -0500
    
    Today’s Chasing Dreams podcast features another of Aimee’s good friends, and a very smart guy, Dr. Oliver J. Myers. Oliver is an Associate Professor of Mechanical Engineering at Clemson University. His story is one of perseverance for the sake of his dream. He worked full time while working to earn three degrees over the course of 7 years. He is a graduate of the University of Maryland Baltimore County for all three degrees of Bachelors, Masters and Doctorate in Mechanical Engineering. Today you’re going to hear from a guy who knows what it takes to make things you want to happen, happen.
    TWEET: Perseverance is required in life. You don’t have another choice ~ Dr. Oliver Myers
    Disappointment doesn’t have to be a closed door.
    Dr. Oliver Myers was working hard to get the degrees he wanted, but when he wanted to pursue a fellowship, he was denied the opportunity to even apply for the fellowship. As he was pursuing his PHd, a vital mentor left the program and he had to try to find a way forward without him. He tried a couple of options, and none of them worked. So he returned to the program and started again from square one. But he didn’t quit. That’s an amazing amount of determination, and you’re going to hear the kind of mindset that fueled that determination, on this episode of Chasing Dreams.
    I would do it again, but I would tweak how I did it.
    That’s what Dr. Myers says when asked if he’d make the same sacrifices if he had to do it all over again. In hindsight, he can see that there are things he could have done with greater discipline or more wisdom. But now that it’s all over, Oliver feels that he has to press on in spite of the things he would have changed. No regrets. That’s what he says.
    TWEET: You have challenges, you have to overcome them. ~ Dr. Oliver Myers
    Stay true to yourself and never give up.
    Too many people let discouragement and difficulty push them away from fulfilling their desires. There’s no reason that has to happen. It will take hard work and an intentionality about life, but you can do it. Today’s guest is convinced of that, and Dr. Oliver Myer’s experience and success proves it. Listen to this episode to hear the many things he’s done in pursuit of his own dreams, and learn how you can apply some of his sage but simple advice to pursue your dreams.
    If you want to grow, to learn, and to succeed, you have to be uncomfortable.
    Growth happens because something unusual or challenging upsets the status quo. It’s uncomfortable when that happens, but you have to get used to it. So many people make it their goal in life to never be uncomfortable, and they’re the people who never grow beyond the point they’ve reached. Dr. Oliver Myers says that the only way you can grow is to become comfortable with being uncomfortable. Take it as a challenge. Determine that nothing will upset you and nothing will stop you. That’s how you learn. That’s how you succeed. That’s how you get the dreams you’re chasing.
    TWEET: If you’re going to succeed, you have to become comfortable with being uncomfortable
    OUTLINE OF THIS EPISODE:
    [0:50] Aimee’s introduction of Dr. Oliver Myers.
    [4:10] Why Oliver worked his way through school instead of taking out loans.
    [8:00] The “calling” to be an engineer and how Dr. Myers pursued it from an early age.
    [8:40] The struggles Oliver has faced trying to get through his education
    [12:03] Losing his guide in the midst of his PHd program.
    [17:57] Dr. Myer’s involvement with the Seal-Fit program.
    [21:00] Advice about undergraduate students pursuing graduate degrees.
    [25:12] The work Dr. Myer is doing now, researching nano technologies.
    [28:30] The rapid fire game.
    [29:10] Oliver’s advice to those wanting to chase their dreams.
    
    DR. MYER’S RECOMMENDATION:
    Stay true to yourself. Don’t give up on your dreams. Go do some adventures that challenge you. Everything that you do and learn translates into your life. Don’t be afraid to challenge yourself and step out of your comfort zone.
    RAPID FIRE GAME: Category: Office Supplies
    Aimee and her guest alternate naming items in the selected category. The first to hesitate, give a wrong answer, or repeat an item, loses.
    RESOURCES MENTIONED IN THIS EPISODE:
    The Holy Bible
    The Art of War (affiliate link)
    The Way of the SEAL (affiliate link)
    Good to Great (affiliate link)
    Holding Fast to Dreams (affiliate link)
    Seven Habits of Highly Effective People (affiliate link)
    The 8th Habit (affiliate link)
    Quiet Strength (affiliate link)
    
    TWEETS YOU CAN USE:
    TWEET: 3 degrees in 7 years. It’s an amazing story, on the #ChasingDreams podcast
    TWEET: Growth comes when you become get used to being uncomfortable
    https://youtu.be/MOYpA4b98rQ
    
    Ep. 22: Zephan Moses Blaxberg – Living a Life Re-Scripted
    
    Aimee J. — Mon, 04 Jan 2016 10:00:00 -0500
    
    Today’s guest, and one of Aimee’s friends, is Zephan Moses Blaxberg. He’s the host of the Year Of Purpose Podcast where he interviews motivators and inspirational humans from all over the world who are living life on their own terms. That sounds like a ton of fun, doesn’t it? But it’s not where he began. He was a typical college grad who was dreaming about the great job he was about to go find. He did find that job, doing what he loved, but after a year or so the company was sold and was laid off. What happened then? You’ll get to hear the entire story on this episode of Chasing Dreams.
    TWEET: If you’re looking for more, there is definitely a way to find it. Go out and let life surprise you
    Finding the dream you want to chase isn’t always clearly defined at the beginning.
    Zephan Moses Blaxberg, today’s guest, has held every job in the book - from pastry chef to working at the Apple Store Genius Bar. But working for other people (even Apple) wasn’t what he was cut out for. When someone challenged him that he was made for more, he founded a highly successful video production company that landed him opportunities that led to the White House and on set for a Netflix Original Series. His videos can be seen in football stadiums and on major TV stations across the United States. But as you can tell, his path there wasn’t a direct route, and he’s learned lots of lessons along the way. Hear this unbelievable journey of a go-for-it guy, on this episode of Chasing Dreams with Aimee J.
    Taking time off to travel around the country without an expense.
    After realizing that there was more to life than settling for the script that had been handed down to him, Zephan took a two month hiatus from life and his business. He decided to take a lifelong dream trip to California and spent the time couch-surfing and travel hacking his way around the country. When he got back, he put together “The Year Of Purpose” along with his book, Life Re-Scripted: Find Your Purpose & Design Your Dream Life Before The Curtains Close. You can hear how Zephan pulled off all of this and more in this conversation.
    TWEET: Most of the time you have to take a chance in order to allow adventure to happen.
    Rescripting his own life and where it led him.
    The Adventures Zephan Moses Blaxberg has embarked upon eventually led him to the point of going through a deep personal examination of who he is as an individual. His decision moving forward was to rewrite his life, to make his life what he wanted it to be rather than what was expected either by him or by others. He started taking big action to make that happen. He planned and worked out the details to pull of a huge virtual summit. He created his podcast. He wrote a book. And in the process of all those projects he found himself becoming the person he wanted to be. His journey and attitude are amazing and you’ll love to hear how he got there, on this episode.
    Another year to do even crazier and more exciting things.
    Zephan Blaxberg is eager to see what the new year brings. He has plans that he’s working toward but he also knows that there are lots of amazing things ahead that he can’t plan… and he doesn’t want to overplan. It’s part of the adventure and live he wants to live to allow life to happen to him as he’s pursuing the things that are on his heart and mind. 2016 promises to be a big year for him, and Aimee is confident it will be. She’s seen the spark of life in him that pushes people to move forward and take life by the throat. Listen to this guy’s story. He’s contagious.
    TWEET: One of the biggest keys to success is messing up ~ Zephan Moses Blaxberg
    OUTLINE OF THIS EPISODE:
    [0:50] Aimee’s introduction of her guest, Zephan Moses Blaxberg.
    [2:53] Zephan’s college experience and how he got to the big leagues of video production.
    [5:02] What happened when he got the job that he thought he would love.
    [7:00] How Zephan connected with Apple and decided to move on to his own company.
    [11:40] The number of times Zephan’s path could have turned a different direction.
    [13:50] What might have happened if the cash Zephan invested in college would have been used to found a business at that time?
    [17:06] How the successful business showed him where he wasn’t satisfied and led him to a personal awakening.
    [19:26] The dream to go to California and how he pulled it off.
    [24:00] Travel hacking and how it works.
    [27:00] The end of 2014 and another travel adventure.
    [30:30] Taking the chance to allow adventures to happen.
    [33:59] Why Zephan got into podcasting.
    [36:00] The “Life Rescripted” virtual summit that Zephan organized.
    [38:53] Things Zephan hopes to do in 2016.
    [40:06] Why Zephan wrote his book and how it came about.
    [47:00] The things that motivate Zephan.
    [47:38] The things Zephan believes are ahead for him.
    [50:59] Zephan’s recommendation.
    
    ZEPHAN’S RECOMMENDATION:
    Hey, remember that thing you said you were going to do before you got busy and fogot? Go do it.
    RESOURCES MENTIONED IN THIS EPISODE:
    Connect with Zephan:
    On Twitter: https://twitter.com/yearofpurpose
    On Facebook: https://www.facebook.com/yearofpurpose/
    Zephan’s podcast: yearofpurpose.com
    Zephan’s book: liferescriptedbook.com
    Travel Hack Video: https://www.youtube.com/watch?v=ZUbO1CGLkrc
    
    TWEETS YOU CAN USE:
    TWEET: Even in business, you have to know your limits and when to walk away
    TWEET: Where does the client - friend relationship end or begin? A great perspective on this episode
    https://youtu.be/ECva8A3zmoE
    
    Ep. 21: Aimee J. – Two on One with our Chief Dream Chaser (ft. The Joshua Sisters)
    
    Aimee J. — Mon, 28 Dec 2015 10:00:00 -0500
    
    Most of the time the Chasing Dreams podcast highlights guests who have interesting journeys toward the fulfillment of their dreams. But for the end of the year Aimee decided to do something a little bit different. She invited her sisters to come on the show to turn the tables. They are interviewing her to give you a bit of the backstory behind, Aimee, the Chief Dream Chaser who keeps the Chasing Dreams podcast and brand rolling. You’ll likely be very surprised at all the things Aimee is skilled at and doing. So sit back, grab a warm drink, and get to know Aimee on this episode of Chasing Dreams.
    TWEET: I want to leave an impact on the world, so it’s better than when I came into it ~ Aimee J.
    Do you have a “day job” while chasing your dreams?
    You’re not alone. In fact, most people start out chasing their dreams on the side while a full time job continues to provide the bulk of their income as the dream builds. Aimee is no different, though her full time job is something she truly loves. She’s working on the Chasing Dreams podcast and brand behind the scenes in her “off” time from her full time job. But doing that enables her to maintain the stability she wants in life while still adding things to her life that are enjoyable and fun for her to do! You can hear how Aimee thinks about that tension between work and dreams, on this episode.
    A full time employee, owner of a software company, and podcast host - all at the same time.
    It’s not easy to juggle so many things. In fact, when Aimee was asked what it’s like to do so many things, her immediate answer was, “exhausting.” But she was quick to communicate that it’s also worth it, and she wouldn’t change a thing. It’s part of the cost you have to pay if you’re serious about chasing your dreams, and Aimee serves as a great example of someone willing to do it. If you’re serious about your dreams, stop for a moment and ask yourself what’s holding you back from going for them. Is it laziness? Is it a lack of discipline? What can you do to put yourself in a place to get moving on those things? Hear how Aimee thinks about those things on this episode of Chasing Dreams.
    TWEET: Dreams aren’t only about your career. Whatever it is, go for it! ~ Aimee J.
    You’ve got to put your dream out there and go for it!
    Aimee’s pursued many dreams in her life, only to find that the process of actually “chasing” them is part of what defines them. She’s been to college, law school, and has learned software engineering, which she loves. She’s now adding her podcast and online business efforts to that mix. It’s all of those things combined that have enabled her to know what she’s about and what she want’s to chase. So don’t be shy. Don’t hold back because you’re uncertain exactly what it is you want to chase. The process will define that and you won’t know until you get into it.
    Tools you can use to help you chase your dreams.
    One of the difficult parts of chasing a dream while the rest of life is going on is staying organized. To help her create systems, keep track of things she has to do, and make the most of her time, Aimee has a handful of great software tools that she feels she couldn’t do without. Among them are Google Drive, Evernote, Lastpass, and others. You can hear how she uses some of these on this episode, and why she feels it’s vital to have reliable tools that can help you chase your dream.
    TWEET: Inspiration, motivation, and resources to help you chase your dreams, on this episode
    OUTLINE OF THIS EPISODE:
    [0:50] Introduction to this “special” episode for the Chasing Dreams show.
    [1:53] What Aimee did before she started the Chasing Dreams podcast.
    [4:12] Aimee’s dreams presently and how she connects her “day jobs” with her side projects, like podcasting.
    [8:27] At what point did the podcast come into the dreams?
    [11:30] Why it’s important to truly put your dream out there and go for it.
    [13:27] Why podcasting instead of video, snapchat, etc.?
    [16:15] Any regrets surrounding your inability to give full time attention to your Chasing Dreams stuff? How do you handle the pressure of doing everything?
    [20:17] The behind the scenes work of the podcast.
    [23:22] What is your feeling about where the podcast is at and where it’s going?
    [25:56] How Aimee advises those who want to begin chasing their dreams.
    [29:37] A different version of the “rapid fire” game.
    [31:19] One resource you should use to chase your dreams: Google Drive.
    
    AIMEE’S RECOMMENDATION:
    Take a look at your choices, see what you love, and find ways to pursue that.
    RESOURCES MENTIONED IN THIS EPISODE:
    Google Drive - http://google.com/drive
    Forms, Sheets, Docs, Slides, Google has all of them. While it is not as robust as using the Office version, it does give you the ability to access your documents from anywhere.
    Evernote - http://evernote.com
    Keep all your notes for different projects (personal, work, hobbies, dreams, etc.) together in one place. You can also collaborate with others on projects.
    Boomerang for Gmail - boomeranggmail.com
    Boomerang does more than just bring an email back to the top of your inbox. It also allows you to send emails at a later time.
    Canned Responses for Gmail - http://snip.ly/jAJS#http://www.wikihow.com/Use-Canned-Responses-in-Gmail
    If you’re sending the same email over and over, save time by using Canned Responses via Gmail Labs
    Dropbox - dropbox.com
    Access and share your files from anywhere.
    LastPass - https://lastpass.com/f?12128146 (referral link)
    Password management service that lets you to access your passwords from any mobile device or browser.
    Pretty link Pro - https://prettylinkpro.com?aff=aimeej21 (affiliate)
    Wordpress Plugin that allows you to share links while maintaining your brand.
    Hootsuite - hootsuite.com
    One of the best resources for managing multiple social media accounts in one place.
    Connect with Aimee
    Twitter: https://Twitter.com/aimeej21
    Facebook: https://www.facebook.com/official.aimeej21
    Instagram: https://www.instagram.com/aimeej21/
    www.PodcastFastTrack.com - Aimee’s show notes service
    Living the Dream podcast
    TWEETS YOU CAN USE:
    TWEET: Tools you can use to chase your dreams to a greater degree, on this episode of the podcast
    TWEET: 2016 is coming up! What are the dreams you’re going to be chasing? On this episode
    https://youtu.be/zB-sHbOMfjc
    
    Ep. 20: Tina Williams – Making Different Dreams Happen While You Can
    
    Aimee J. — Mon, 21 Dec 2015 10:00:00 -0500
    
    What should you do if you feel like you have so many dreams that you don’t know which to pursue first? Do you give up on some of them? Do you try to do all of them at once? Today’s guest might give you some things to think about when it comes to those difficult questions. Tina C. Williams is an entrepreneur, author, attorney, and educator. Her “day job” is running her company, TCecure LLC, which provides security, intelligence, and critical infrastructure protection services to clients. She is also a recently published author of a book of poetry titled L.I.F.E. (Living is for Eternity). As you can see, she’s pretty busy and has tons of dreams herself. Her perspective on dream chasing is one you’ll want to hear, on this episode.
    TWEET: Making different dreams happen while you can, on this episode of #ChasingDreams
    How did Tina’s book of poetry come about?
    Tina’s been writing her poetry for years and just now it’s all come together in a self-published tome that she says is a dream come true. L.I.F.E. is a passion project that she’s worked on for a very long time. In this conversation she shares her process with Aimee, how she decided to self-publish, and why she went that way when there were other options available. If one of your dreams is to publish a book, you can go about it in a number of ways, and Tina’s path can give you plenty of inspiration and ideas to pursue your dream of authorship.
    Carrying the weight of a number of areas of expertise.
    Looking at Tina’s resume and qualifications, you’d think that she is a person who doesn’t really know what she wants to do with her life. She’s a certified computer technician in a number of areas of specialty, a lawyer, an author, and an entrepreneurial business owner. Why did she pursue all of those areas? It’s partly because she’s a multi-faceted, multi-talented person. But she also chases her dreams, no matter what. She doesn’t allow herself to be limited by the things that many people would - too much to keep track of, not enough time… you know, the normal excuses. Hear how Tina has chased all of these dreams on this episode.
    TWEET: Running a business that others can depend on, on this episode of #ChasingDreams
    It’s scary to run your own business.
    Especially when employees are depending on you. Tina’s quick to point out that anyone wanting to start a business to support themselves is probably capable of doing it, but to take it the next level and begin hiring people is another thing altogether. She regularly feels the weight of the people within her business who depend on her and on her business to support them and their families. But she doesn’t shrink back from that responsibility. She loves that she can support others and make it possible for them to thrive, and she’s diligent to ensure that her business is organized and run in a way that enables it to be solid for their sake. Hear more of Tina’s insights into business and how she goes about running her company day to day, on this episode of Chasing Dreams.
    Her faith has guided her every step of the way.
    One thing you’ll know about Tina in a very short matter of time is that she’s unafraid to speak about her faith, one of the most important things in her life. She says that her Christian faith has enabled her to keep her bearings when thousands of things were coming at her and has supplied the grace she’s needed to carry the very heavy burdens that have been entrusted to her. She’s thankful for the wisdom and strength her faith provides every day. When you’re chasing your dreams, it’s important to have something bigger than you to hold onto, and Tina’s story is an example of why that is. You can hear more of Tina’s faith journey into authorship and the business world on this episode of Chasing Dreams.
    TWEET: What do you do when you seem to have too many dreams? Find out on this episode
    OUTLINE OF THIS EPISODE:
    [0:49] Aimee’s introduction to this episode and her guest.
    [2:07] Tina’s new book of poetry.
    [9:45] Could a volume 2 be in the works?
    [10:21] Are there more books in you, Tina?
    [12:00] Tina’s biggest dream: computer entrepreneurialism
    [16:04] How Tina decided to go to law school.
    [19:22] The nervous feeling of starting her own company.
    [23:49] What Tina says about people wanting to build a company.
    [27:57] Tina’s recommendation.
    [29:11] Aimee’s summary of this episode.
    
    TINA’S RECOMMENDATION:
    Despise not the day of small beginnings.
    AIMEE’S RAPID FIRE GAME! - Category: Careers
    Aimee and her guest alternate saying things that fit in the chosen category. They must continue doing so, in rapid fashion, without repeating one, hesitating too long, or giving a wrong answer, until one of them can’t come up with another name. Who’s the winner?
    RESOURCES MENTIONED IN THIS EPISODE:
    Tina’s company: www.tcecure.com
    Tina’s book:
    On Amazon: L.IF.E.
    On Apple: L.I.F.E.
    On Barnes and Noble: L.I.F.E.
    On Smashwords: L.I.F.E.
    TWEETS YOU CAN USE:
    TWEET: Self publishing through Smashwords, a poet’s journey, on this episode of #ChasingDreams
    TWEET: Author, lawyer, computer technician, and business owner. Tina Williams on this episode
    https://youtu.be/iQBKuOlDoAc
    
    Ep. 19: Dozie Onunkwo – Figuring Out Your Dream as you Go Along
    
    Aimee J. — Mon, 14 Dec 2015 10:00:00 -0500
    
    Dozie Onunkwo, Ph.D. is an entrepreneur and scientist from Riverdale, MD, who obtained a Ph.D. in Biomedical Engineering from Purdue University in Dec. 2010. While working 3 years as a biomedical engineer, he pursued his passion for entrepreneurship and fitness by founding BN Shape, a worldwide fitness lifestyle brand that promotes the pursuit and maintenance of a healthy, fit community while encouraging the individuals who thrive within it. He now runs BN Shape full-time and recently joined neurotechnology startup, Neuro Vigor, as a scientific and business expert. This conversation is about Dozie’s journey from Ph.D. student to entrepreneur and the successes he’s experienced because of his hard work.
    TWEET: Build your business by learning as you move forward, on this episode of Chasing Dreams
    Success comes from being willing to do things that others aren’t will to do.
    That’s what Dozie Onunkwo says of the way he started his clothing and fitness business. When he got the idea and knew that he wanted to pursue it, he started exploring how to do the things he had in mind. It took a long time and lots of research. He had many sleepless nights because he was busy working, building his business. Clearly, he was chasing a dream that he was convinced he should be chasing and he was willing to do the things it took to get there. How committed are you to your dreams? What are you willing to do in order to see them happen? Get a shot of inspiration on this episode of Chasing Dreams with Aimee J.
    Taking his personal skills and applying them to his dream.
    Being Ph.D. student, Dozie Onunkwo knew how to do research. He knew what it took to get to the bottom of a question or problem. He took those researching skills and combined them with perseverance to begin researching his business. He learned how to pick good products based on market research. He learned how to design his clothing line the way he wanted it to be. He put together every piece of his business by leveraging his existing skill set into the new environment of entrepreneurism. You’ll enjoy hearing how Dozie did it, on this episode.
    TWEET: Leverage existing skills to maximize new opportunities, on this episiode of Chasing Dreams
    Why you must learn how to deal with failure.
    Every dream is going to have its setbacks. Every time you chase your dream you’re going to take steps that seem right at the time, but turn out to wrong. Those disappointments and failures are going to be a reality of your dream chasing journey, so you’ve got to know to deal with them. Today’s guest, Dozie Onunko says that one of the main skills that entrepreneurs need to develop is the ability to accept failure, learn from it, and put those lessons to work for you. You can hear Dozie’s advice about facing failure, on this episode.
    The importance of getting rid of negativity in your life.
    When Aimee asked Dozie Onunko, her guest today, what he would recommend to people who are out there chasing their dreams, he gave this powerful advice: Remove all negativity from your life. It sounds like common sense. We all know that negativity can drag you down. But he took it farther to say that you might have to get yourself away from negative people - friends, family members, other people you love - simply because they are not yet capable of supporting you in the pursuit of your dream in the way you need. It’s a powerful piece of advice that is only a taste of what Dozie has to share from his story, so make sure you listen to this episode.
    TWEET: Ruthlessly remove all negativity from your life ~ Dr. Dozie Onunkwo, on this episode
    OUTLINE OF THIS EPISODE:
    [1:05] Aimee’s introduction to her guest, Dr. Dozie Onunkwo.
    [3:40] The benefits Dozie discovered from pursuing his Ph.D. and how it provided a base for him to move into his current field.
    [7:21] Why Dozie began concentrating on his personal health.
    [11:06] How Dozie fell into the business, B N Shape.
    [15:14] Why Dozie got started and learned as he went along.
    [16:18] How Dozie figured out what his first steps should be and how he set it up.
    [19:34] What was it like being an entrepreneur on the side?
    [23:55] The 3 year track from beginning to full time with his business.
    [26:21] Why Dozie never considered dropping his business dream.
    [29:30] How market research played an important role in Dozie’s business building.
    [33:30] How Dozie learned to handle failure and disappointment.
    [34:19] Why Dozie got started with a tech company as a consultant.
    [37:45] How events ran together to give Dozie more than he started with.
    [42:00] Dozie’s recommendations.
    
    DOZIE’S RECOMMENDATION:
    Remove all negativity from your life so you can believe in yourself.
    Have a support system that encourages and keeps you motivated.
    AIMEE’S RAPID FIRE GAME! - Category: Shapes
    Aimee and her guest alternate saying things that fit in the chosen category. They must continue doing so, in rapid fashion, without repeating one, hesitating too long, or giving a wrong answer, until one of them can’t come up with another name. Who’s the winner?
    RESOURCES MENTIONED IN THIS EPISODE:
    Find Dozie on Facebook: http://www.facebook.com/dozie.onunkwo
    Follow Dozie on Twitter: http://www.Twitter.com/drbnshape
    The BN Shape website: http://www.bnshapeclothing.com
    BN Shape on Instagram: @bnshapeclothing
    BN Shape on Facebook: http://www.facebook.com/BNShape
    BN Shape on Twitter: http://www.Twitter.com/@BN_Shape
    TWEETS YOU CAN USE:
    TWEET: Success comes from being willing to do what other people are not willing to do
    TWEET: An essential skill for dream chasers: Learning how to live with failure, on this episode
    https://youtu.be/DuIvf7J2nYo
    
    Ep. 18: Tony Woodall – Goal Setting for your Dream Chase Success
    
    Aimee J. — Mon, 07 Dec 2015 10:00:00 -0500
    
    Today’s guest is Tony Woodall. Tony is involved in so many different things, it’s really mind boggling. He’s a man of different talents. He’s an Electronic Content Management Specialist, a blogger, a speaker, a podcaster, and author of “The 9 Steps To Successful Goal Achievement: The How To Guide For Goal Setting Success!” One of Tony's first passions is helping people succeed and improve their careers and lives. He created a training program, “GoalGetting, Don't Just Set'em, Get'em” as a way to share the skills needed to set goals effectively, use techniques to change the negative, limiting beliefs and thoughts in the subconscious mind and turn them into goal-achieving, success-oriented, positive beliefs and thoughts that will allow you to Get The Goals You Set! You’ll enjoy this conversation. Tony’s a great guy!
    TWEET: The 9 steps to achieving any goal, on this episode of #ChasingDreams with Aimee J
    What are limiting beliefs and why are they so difficult to overcome?
    Whether you’ve heard the term “limiting beliefs” or not, they’ve impacted your life to a great degree. To simply define the idea, limiting beliefs are the things you believe that are not true, but you live as if they are. The reason these beliefs are so powerful is because you accept them without question and they dictate what you will do, attempt, or follow through on. They’re incredibly difficult to overcome because you don’t see them. It takes a lot of work to recognize them, identify them, and begun “unprogramming” yourself from that wrong belief. Tony Woodall helps people overcome limiting beliefs all the time and he’s going to unpack the concept of overcoming them, on this episode of Chasing Dreams.
    TWEET: Your #LimitingBeliefs are showing! Find out how to overcome them on this episode
    To accomplish your goals you’ve got to be clear on WHAT it is you want to achieve.
    And by clear, today’s guest means CRYSTAL CLEAR. So clear that you can write it down. Why is writing it down so important? Because if you can’t write it down, you won’t be dedicated to exactly what it is. You won’t be able to know when you’ve accomplished it. You won’t experience the exhilaration and confidence that comes with accomplishing your goal. But you’ve also got to determine some sort of realistic timeframe for achieving it. Notice the word “realistic” in there. You can’t make a goal to become a millionaire and tie it into a one week timeframe. You’ve got to be smart about it, setting a time limit that is both realistic but challenging. Tony Woodall is an expert on this stuff, so be sure you take a listen to his explanation of these vital aspects of goal setting.
    After you know WHAT you’re going for, you’ve got to determine HOW you’re going to get it.
    Some people call this an “action plan.” Others consider it to be the steps that make up the goal. No matter what you call it, you’ve got to systematically figure out how you’re going to move toward your goal. Doing this gives you tangible steps you can take, day by day, to move you toward the goal. It’s a great part of what will keep you motivated as you slog through the grind of getting things done. It’s an important aspect of seeing your goal come to fruition right before your eyes as you do things every day to make it happen. Without this vital piece, you’re sure to miss the goal altogether. Find out more on this episode as Aimee J chats with Tony Woodall about his “9 Steps to Successful Goal Achievement.”
    The motivation piece of every goal: the WHY.
    You remember the kid in your neighborhood who always asked, “Why?” Then when you told him, he asked, “Why?” again! You know, that kid was on to something important. Knowing exactly and clearly “why” you are going for the goal you are is the foundational thing that will keep you motivated every day as you do the hard work of overcoming obstacles, beating down roadblocks, and ignoring the negative voices so that you can reach that goal. When you have a clear “why” behind your goal you’re able to revisit it time and time again, as many times as it takes, to keep you motivated and on track. Be sure to hear what Tony Woodall has to say about this vital aspect of goal reaching, on this episode of Chasing Dreams with Aimee J.
    TWEET: #GoalSetting and goal getting, with Tony Woodall, not his episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:48] Aimee’s introduction of Tony Woodall, blogger, speaker, author, podcaster.
    [2:23] Why goals are so important… because dreams of often not defined.
    [3:23] Why Tony was not “college material.”
    [5:15] How did Tony get into what he’s doing now?
    [7:19] Dealing with limiting beliefs is one of the hardest obstacles to overcome.
    [8:54] Tony’s weekly podcast.
    [10:20] The “9 steps” Tony has delineated to help people set goals.
    [13:04] Why most people don’t achieve their New Year’s resolutions.
    [16:17] Why setting timetables for your goals are vital.
    [17:00] The importance of determining how you’re going to accomplish your goals.
    [21:35] Important aspects of defining your “why.”
    [24:52] The power of working on your dream, no matter what.
    [27:21] Recapping the 9 steps to reaching your goals.
    [30:01] The rapid fire game.
    [32:25] Tony’s recommendation, a quote from Earnest Hemmingway.
    [35:02] Why you should come back to this episode again and again.
    
    TONY’S RECOMMENDATION:
    “Never mistake motion for action.” ~ Earnest Hemmingway
    THE RAPID FIRE GAME! - Category: Breakfast Foods
    Aimee and her guest alternate saying things that fit in the chosen category. They must continue doing so, in rapid fashion, without repeating one, hesitating too long, or giving a wrong answer, until one of them can’t come up with another name. Who’s the winner?
    RESOURCES MENTIONED IN THIS EPISODE:
    The Goal Getting Podcast: http://GoalGettingPodcast.com
    iTunes: http://GoalGettingPodcast.com/itunes
    Stitcher: http://GoalGettingPodcast.com/stitcher
    
    Tony’s book: “The 9 Steps To Successful Goal Achievement: The How To Guide For Goal Setting Success!”
    TWEETS YOU CAN USE:
    TWEET: Specific is terrific - especially when it comes to your #dreams ~ Tony Woodall on this episode
    TWEET: Follow these 9 steps and you can accomplish any #goal
    https://youtu.be/-nCORhlFYRU
    
    Ep. 17: Frank Sileo – Writing Your Dreams into Reality
    
    Aimee J. — Mon, 30 Nov 2015 08:00:00 -0500
    
    Today’s guest is Frank J. Sileo, PhD. He’s a NJ licensed psychologist and the Founder and Executive Director of The Center for Psychological Enhancement in Ridgewood. In his practice, Frank works with children, adolescents, families and adults. Since 2010, he has been consistently recognized as one of NJ’s top kids’ doctors. He is an author of five children’s books, including “Sally Sore Loser: A Story about Winning and Losing.” That book was a Gold Medal recipient of the prestigious Mom’s Choice Award. His fifth children’s book,m “Don’t Put Yourself Down in Circus Town: A Story about Self-Confidence” was just released in February of 2015. Dr. Sileo is chasing his dreams by helping people deal with the problems life throws their way - from children to adults. You’ll hear his story on this episode of Chasing Dreams.
    TWEET: A successful psychologist and children’s author, on this episode of #ChasingDreams
    How a successful psychologist began writing children’s books.
    Dr. Frank Sileo liked to write when he was younger but as his career developed he lost the time and reason behind the writing. When he began working with children in his psychology practice be noticed that the power of stories and some of his therapy modalities geared around storytelling were powerful ways to help children sort out their feelings and receive help. That’s when he got the idea to write books for children that taught about important issues in their lives. His books have been well received and many children and parents have told him the great benefit they have been. You can hear how he went about being published and what he hopes his books will accomplish, on this episode of Chasing Dreams.
    What did it take to become a published children’s author?
    There are many popular answers to a question like this - dedication, hard work, talent, etc. - and none of them are any less true in Dr. Frank Sileo’s case, but he adds the quality of persistence to the mix. He was determined to get his books published because he knew the good they could do for many children, so he kept sending out manuscripts and making contact with publishers until he found one who would publish his work. If you’re a Dream Chaser who’s eager to have your own writing published, Frank’s story could give you a great shot of encouragement, so be sure to listen.
    TWEET: What it took to become a successful children’s author, on this episode of #ChasingDreams
    The serious lack of self-confidence in our culture.
    It’s hard to say what the source of our self-confidence crisis is, but it’s very evident that it exists. Adults, as well as children, seem plagued with a lack of confidence in their abilities. Dr. Frank Sileo deals with the confidence issues people struggle with in his psychology practice every day. He believes that with the right help everyone can overcome a low or sagging self-confidence to become a blessing to the world around them. In this episode of Chasing Dreams Dr. Sileo shares his thoughts on the difference that every person can make to their family, friends, and the world if they can find the strength to confidently be who they’ve been made to be.
    A recommendation for all you Dream Chasers: Journaling.
    One of the tools that Dr. Frank Sileo uses in his psychology practice that he believes can be of great benefit to every person is the practice of journaling. It’s an opportunity to unscramble the millions of thoughts you have everyday, getting them out on paper so you can look at them and process what they mean. Dr. Frank recommends that you do not editorialize or censor yourself when you journal, but that you just write. As a famous minister once said, “Thoughts disentangle themselves when they flow from the lips or fingertips.” Dr. Frank couldn’t agree more. Hear his advice on how to get started journaling on this episode of Chasing Dreams, with Aimee J.
    TWEET: Learn how to use #journaling to disentangle your thoughts and refresh your mind, on this episode
    OUTLINE OF THIS EPISODE:
    [0:47] Welcome and the introduction of today’s guest - Dr. Frank J. Sileo.
    [1:50] How do you have time to do everything you do, Dr. Frank?
    [3:24] Does all of your work feel like work, or do you enjoy it?
    [4:24] How did Dr. Sileo get into psychology?
    [5:59] The reasons behind Dr. Sileo’s children’s books: helping children deal with the issues they face.
    [7:00] How did Dr. Frank decide to write books?
    [11:38] The importance of being genuine and honest all the time.
    [12:56] Dr. Frank’s book awards for “Sally Sore Loser”
    [16:31] The serious lack of self-confidence in the culture.
    [19:39] Becoming aware of bullying - in real life and online.
    [20:58] How did Dr. Frank find his publisher?
    [24:44] Believing in your own projects.
    [26:22] Dr. Sileo’s desire to encourage people to live fully in spite of their limitations.
    [29:12] How to use your passion in a variety of areas.
    [31:09] The rapid fire game!
    [34:24] What Dr. Frank wants to share with other Dream Chasers.
    
    FRANK’S RECOMMENDATION:
    Journaling is a powerful tool to help you keep your thoughts organized and to help you sort out your thoughts and feelings. Write without editorializing, just write.
    THE RAPID FIRE GAME! - Category: Disney Characters
    Aimee and her guest alternate saying things that fit in the chosen category. They must continue doing so, in rapid fashion, without repeating one, hesitating too long, or giving a wrong answer, until one of them can’t come up with another name.
    Who’s the winner?
    RESOURCES MENTIONED IN THIS EPISODE:
    www.drfranksileo.com
    www.fb.com/drfranksileo
    Dr. Frank’s Amazon Author page
    Haven - sci-fi show Dr. Frank and Aimee both enjoy
    TWEETS YOU CAN USE:
    TWEET: I often tell my patients to practice balance, so I have to do it myself ~ Dr. Frank Sileo
    TWEET: The #SelfConfidence crisis in the world and what we can do about it, on this episode
    https://youtu.be/4uRpuiqB4WI
    
    Ep. 16: Kara Gott Warner – Knitting Your Dreams
    
    Aimee J. — Mon, 23 Nov 2015 10:00:00 -0500
    
    Today’s podcast episode is motivated by Aimee’s desire to have all of her listeners hear her guest’s story. Kara Gott Warner, Creative Knitting Magazine Executive Editor, and host of Power Purls Podcast, began her career designing knitting patterns in 2002. Her designs have been published in several magazines, including: Creative Knitting, Vogue Knitting, Family Circle Easy Knitting and Interweave Knits. Kara has a background as a technical illustrator, working with craft book publishers such as Random House, Lark Books, Sterling Publishing and F+W. Kara first joined Annie's Publishing in 2008 as knitting book editor, and then in 2010 signed on as Executive Editor of Creative Knitting Magazine and Annie’s knitting publications. Through Power Purls Podcast, Kara's mission is to dig deep and ask those burning questions about what turned her guests on to the “two sticks and fiber,” in the first place, and what keeps their needles moving!
    TWEET: If you just focus on one small aspect of your industry, it’s going to be hard ~ Kara Gott Warner
    The negative power of pigeonholing yourself.
    When Kara Gott Warner began working full time as editor of Creative Knitting Magazine, she became aware of the ease with which knitters could pigeonhole themselves. To her, it seemed that too many would lump themselves into a certain skill category and feel that they were unable to move from there. Kara felt that the categories needed to be broader, so she created new categories to enable people to more easily move from one to the next without as much fear of stepping out of their comfort zone. Isn’t that a great parable for life? We all too easily think of ourselves in one set way when the reality is that each of us has the ability to grow, mature, and increase in skill so that we are not today what we were tomorrow. Hear more of Kara’s insights on this episode.
    Luck is when preparation meets opportunity.
    It’s common nowadays for people to talk about the impossibility of overnight success and today’s guest, Kara Gott Warner agrees. Her journey from an unhappy financier to editor of Creative Knitting Magazine was almost a decade long. She attributes the success she’s experienced to constant motion in the same direction. She wasn’t standing still. She was moving toward what she wanted, preparing herself, learning, growing in the skills it would take to become what she wanted to be. In this episode Kara unpacks her thoughts about how that happened in her own journey and gives some advice about the importance of preparing yourself for the future while you’re waiting for the opportunities to come.
    TWEET: I was on a trajectory I didn’t like and my husband encouraged me to quit ~ Kara Gott Warner
    When you truly care about something you just can’t quit.
    Kara Gott Warner had a reintroduction to knitting in her early 20s. It became a place of solace and personal therapy for her at the end of a hard or busy day. She fell in love with knitting and began designing patterns of her own. But it wasn’t long before she realized that she wanted to somehow make her love for knitting into a career. That might sound crazy because knitting doesn’t sound like a very lucrative business niche, and it’s not. But Kara didn’t care about that. Her desire was to always have knitting be near the center of her life and that included her work. So she set out in that direction and never looked back. Even though hard times came, she didn’t allow herself to become discouraged because she cared about knitting so much. Aimee does a great job of drawing out Kara’s story and the lessons she’s learned on her way to the top, so be sure you listen in to this inspiring episode.
    Looking back, what things would you change?
    Most of us have missteps or regrets of one kind or another - both small and more serious. But when Aimee asked her guest, Kara Gott Warner what she would change if she could start her journey over, Kara said, “Not a thing.” She believes that everything she’s been through has been for her own growth and development and that if any of those things were magically changed, she wouldn’t be the person she is today. Now THAT is a refreshing perspective, and Kara’s full of them. You can hear the entire conversation Aimee had with Kara, Editor of Creative Knitting Magazine, on this episode of Chasing Dreams.
    TWEET: I’m blown away by the broad scope of people I’m touching ~ Kara Gott Warner
    OUTLINE OF THIS EPISODE:
    [1:03] Aimee’s introduction of her friend, Kara Gott Warner.
    [4:30] The big, BIG world of knitters.
    [5:27] The negative power of pigeonholing yourself.
    [8:15] The challenges beginning knitters face and things Kara has done to help.
    [8:57] Resources Kara recommends for beginning knitters.
    [11:02] How Kara got interested in knitting in the first place - and the place it has taken her.
    [13:56] “Luck is when preparation meets opportunity.”
    [15:08] Sticking with it until she made it.
    [18:00] The size of the knitting industry and the people it reaches.
    [19:10] The connections and impact the Power Purls Podcast is having.
    [21:10] How Kara came to create a podcast.
    [25:27] Why Kara’s story inspires Aimee and the power of something you care about.
    [29:26] Looking back on her journey: Would Kara change anything?
    [31:04] The Rapid Fire Game! - Category: Magazines
    [34:01] Kara’s recommendation: “Big Magic” by Elizabeth Gilbert
    
    KARA’S RECOMMENDATION:
    BOOK: Big Magic by Elizabeth Gilbert
    QUOTE: “Take the first step in faith. You don’t need to see the whole staircase, just take the first step.” ~ Martin Luther King, Jr.
    AIMEE’S RAPID FIRE GAME! - Category: Magazines
    Aimee and her guest play a quick response game, based on a randomly drawn topic. Once they begin, the first to pause too long, give an obviously wrong answer, or repeat an answer that’s already been given, will be the loser. WHO’S GOING TO WIN?
    RESOURCES MENTIONED IN THIS EPISODE:
    www.StitchGuide.com - Knitting site for beginners
    PowerPurlsPodcast.com
    The Morning Cool Down Podcast
    Creative Knitting editor’s blog: www.splendidsticks.com
    www.CreativeKnittingMagazine.com
    www.KaraGottWarner.com
    Kara on Twitter: www.Twitter.com/karaknits
    Kara on Instagram: www.Instagram.com/karaknits1
    Kara on Facebook: www.facebook.com/powerpurlspodcast
    TWEETS YOU CAN USE:
    TWEET: If you’re struggling and confused, it’s a sign you need to stop. It’s not time ~ Kara Gott Warner
    TWEET: You don’t need to see the whole staircase, just take the first step.” ~ Martin Luther King, Jr.
    https://youtu.be/yPCLVWNQGRw
    
    Ep. 15: Elizabeth Varghese – Serving Others While Chasing Your Dream
    
    Aimee J. — Mon, 16 Nov 2015 10:00:00 -0500
    
    In today’s episode of “Chasing Dreams” Aimee is chatting with Elizabeth Varghese, a woman who’s chasing her dream of serving the community at the UMMA Center, an education and training facility located in one of the poorest communities in the metro Chicago area. Along with working hard to help students progress along their educational and career paths at UMMA, Elizabeth is an active member of the Indian Orthodox Church where she spends most of her time and dedicates most of her talents. Along with dancing, traveling, coloring and lollygagging with friends, she enjoys spending time in the service of others. You’ll enjoy hearing Elizabeth’s story of moving from a business management education into a life of full time service to her community.
    TWEET: From a business management degree to a community service career
    A business management degree that took a turn for the better.
    When today’s guest on Chasing Dreams, Elizabeth Varghese, graduated from college it was a business management degree that she held in her hand. She was happy to have her degree but wasn’t sure what it would mean in terms of her future work. Through a string of events, including a trip to India, Elizabeth became convinced that she needed to do something a bit unorthodox by stepping outside her intended career path to “give back” to the community in some way. In this episode you’re going to hear that story and how Elizabeth has become a full time employee at the UMMA Center, an educational facility in the heart of the city. Chasing your dreams doesn’t always mean you build bigger and better things in the culture’s eyes. Sometimes it means you find a place you can serve.
    The trip that changed everything.
    Elizabeth Varghese had graduated college and decided to go on a trip to India, the land her family was from. As she visited the northern regions of that vast country she saw conditions that people were living in daily that were far below poverty levels in the United States. Her heart went out to the people she saw there and something inside her stirred. She knew that she wanted to do something to help. But being engaged to a wonderful man back in the U.S. told her right away that her desire may need to be channeled in a different direction. When she returned from her trip Elizabeth heard about the UMMA Center and walked in to volunteer. What happened was not what she expected but exactly what her heart was telling her she should do. Hear her story on this episode.
    TWEET: Chasing the dream of helping her community, with Elizabeth Varghese
    Service for the sake of people, not results.
    Elizabeth Varghese admits that one of the hardest parts of the work she does at the UMMA center is waiting to see the results of the love and concern she pours into the lives of those who come into the center. And sometimes she never gets to see any fruit from her efforts. But the dream she’s chasing is not about seeing the results, it’s simply about serving people in ways that matter. The education and training her work provides for those who live in poverty or difficult circumstances is doing exactly that. So even though she doesn’t always see the changes in people’s lives that she is hoping for, she’s accomplishing exactly what she set out to do. Elizabeth’s perspective is refreshing, so be sure you get a dose of it for yourself by listening.
    How could your dreams be used to serve others?
    Whether you’re making music or painting portraits, teaching children or serving in a community center like Elizabeth Varghese, your dream should in some way be about helping others. Even business ventures can be structured in a way that people are being served. What is your dream and how does it relate to being a blessing to the people it will touch? You are the only one who can ask that question and make its answer become a reality. That’s what the Chasing Dreams podcast is all about - encouraging you not only to chase your dream, but to make it become a reality so that people are helped. Listen to this episode to hear how Elizabeth is doing that and to be inspired to chase your dreams more fully.
    TWEET: Making a difference in the heart of the city, with Elizabeth Varghese
    OUTLINE OF THIS EPISODE:
    [0:47] Aimee’s introduction of Elizabeth and the story of her background.
    [3:40] From a degree in business management to helping others through social work.
    [5:52] Why Elizabeth showed up and offered to help and how it turned into a full time position at the center.
    [7:48] The blessing of finding her dream job soon after college.
    [8:40] How a trip to India motivated Elizabeth to come home to the U.S. and serve.
    [10:22] The desire to serve fits wherever Elizabeth is.
    [12:11] Do you ever want to spread the desire to serve?
    [14:30] The difficulty of waiting on change in the lives of those she serves to become apparent.
    [15:30] Lessons from Elizabeth’s mom about helping herself before she can help others.
    [16:19] A lesson learned that has stuck with Elizabeth.
    [20:03] The Rapid Fire game.
    [23:12] Elizabeth’s recommendation and Aimee’s reaction.
    [25:07] Aimee’s summary and thanks.
    
    ELIZABETH’S RECOMMENDATION:
    “The best way to find yourself is to lose yourself in the service of others.” ~ Mahatma Ghandi
    THE RAPID FIRE GAME! - Category: Ice Cream Flavors
    Aimee and her guest randomly select a category, alternate turns quickly saying something that fits the category, and the first one to hesitate too long, repeat an answer, or give an obviously false answer is the loser! Who will win?
    RESOURCES MENTIONED IN THIS EPISODE:
    The UMMA Center - www.ummacenters.org
    TWEETS YOU CAN USE:
    TWEET: The best way to find yourself is to lose yourself in the service of others. ~ Mahatma Ghandi
    TWEET: If we all give our best energy to helping the world, only good can happen ~ Elizabeth Varghese
    https://youtu.be/-Zla7vyM7Qo
    
    Ep. 14: Loretta Veney – Building Your Dreams With Legos
    
    Aimee J. — Mon, 09 Nov 2015 10:00:00 -0500
    
    Today’s guest on “Chasing Dreams” is Loretta Veney. Loretta is a 30 year security professional who teaches and provides security assessments and security management and operations training courses for a variety of clients and universities. She's been an instructor at Webster University in St. Louis for 17 years. But Loretta has done much more than that in pursuit of her dreams. She is also an author of a book, "Being My Mom's Mom,” published in 2013. The book outlines the journey Loretta walked alongs her mother as she battled dementia. As a result of her experience and her book Loretta has toured the country and has spoken about her book for a national memory care chain and for the Alzheimer's Association. But there’s so much more to Loretta. Her contagious enthusiasm and zest for life are obvious in this conversation. You’ll want to hear the interaction on this episode.
    TWEET: Dealing with dementia, a touching story on this episode of Chasing Dreams
    Writing a book about a personal and painful journey.
    When Loretta Veney’s mother was diagnosed with dementia, it was like the world stood still. She had already seen some of the signs of the condition but wasn’t prepared for something so definitive. The path she walked was something nobody could really be ready for, but she walked it with bravery and strength for the sake of her mother. Loretta was already skilled at keeping a journal of sorts and she decided to chronicle her mother’s journey through dementia and to outline the steps she had to take in becoming her caretaker and guardian. The result is Loretta’s book, “Being My Mom’s Mom,” a heartfelt and touching look into the path of a family dealing with an unchanging reality. Hear Loretta’s hopeful recounting of the journey, on this episode.
    A hobby turned to a business. Every Dream Chaser’s dream!
    Loretta Veney has always loved building art and structures with LEGO bricks in her spare time and her love for this simple kids’ toy took her further than she ever dreamed. As an instructor at Webster University she also uses LEGO bricks as tools for learning in almost all of her classes. But she didn’t stop there. She's become a certified LEGO Serious Play facilitator through which she teaches LEGO Art to kids, and uses LEGOs to teach emergency planning to security and emergency management students. There’s so much more to Loretta’s story and the way she’s maximized her interest in something as simple as a toy into a business and beyond. Aimee’s got the whole story for you on this episode, so make sure you listen.
    TWEET: How Legos have translated into a consulting and coaching business
    LEGO Serious Play as a business opportunity.
    LEGO Serious Play is a business-improvement, problem solving, and communications tool which is lots of fun!! Loretta Veney is a certified LEGO Serious Play facilitator and trainer and has used her skills and LEGOS in 2, 4 or entire day workshops where participants use LEGO bricks and their creativity to improve teamwork and communications. The work Loretta gets to do as a Serious Play facilitator is some of the most rewarding things she does. She’s seen companies and families discover more about each other and about the inner workings of their relationships and has been honored to be a part of it. It’s an intriguing idea, isn’t it? It’s also one of the most unique ways you’ll ever hear of someone chasing their dreams. Loretta’s got lots to share, so do what you can do listen to her conversation with Aimee.
    Multiple streams of income: a great idea for every Dream Chaser
    Some people who are true Dream Chasers seem so busy you wonder when they even sleep! Loretta Veney is one of those people. She says it’s not that she’s driven or has a hard time saying, “No” to things, it’s that she’s committed to developing multiple income streams for herself, and part of what is required to do that is a serious investment of time. Clearly, that means she’s doing many things that are unrelated, but they are all tied together by providing an overall income stream for her family that is not impacted by a downturn in one market or one area of her expertise. She’s busy, but happily so. Loretta’s thoughts on multiple streams of income are very helpful, so grab your pen and paper - you’ll need it!
    TWEET: The only advice I can give Dream Chasers is this: Go for it ~ Loretta Veney
    OUTLINE OF THIS EPISODE:
    [0:49] Introduction to this episode’s guest: Loretta Veney
    [3:39] What’s going on in Loretta’s life? A book release, travel, work, family, church, and more.
    [6:13] Loretta’s journey through her mother’s experience with dementia, and why Loretta felt she should write a book about the journey.
    [8:00] How Loretta gets so much done in her life and why multiple streams of revenue are always within her plan.
    [9:19] The process Loretta took to write the manuscript of her book.
    [12:20] How Loretta got into using Legos for her work and trainings.
    [19:06] The tools Lego training has enabled Loretta to bring to her work.
    [21:00] Doing trainings at “work camping” events.
    [22:20] How the Lego work opens people up and enables them to learn and grow.
    [26:01] How to find out more about Lego play resources and training.
    [27:01] How many Lego sets does Loretta have?
    [28:16] The Rapid Fire game!
    [29:54] One thing Loretta recommends to a Dream Chaser.
    
    LORETTA’S RECOMMENDATION:
    “Go for it!”
    RAPID FIRE GAME! - Category: States
    A back and forth response game based on the category chosen. The first to pause too long or give a patently false answer is the loser. Who’s going to win it?
    RESOURCES MENTIONED IN THIS EPISODE:
    Loretta featured Aimee in her blog
    http://seriousplaypro.com/
    http://www.lego.com/en-us/seriousplay/
    Loretta’s book: http://amzn.com/B00BSZTQ6U?tag=chdrhq-20 (affiliate link)
    TWEETS YOU CAN USE:
    TWEET: Why I wrote a book about my mother’s journey through dementia ~ Loretta Veney
    TWEET: Playing is a serious thing. Using Legos to facilitate communication and team building
    https://youtu.be/jrqsuhJcuNs
    
    Ep. 13: Jay Flame – I Am Jay Flame
    
    Aimee J. — Mon, 02 Nov 2015 10:00:00 -0500
    
    A teenage kid who loved music. He didn’t have the means to pursue formal training or education so he started with what he had. Jay Flame progressed from that point with the tools at hand and has become a very talented artist, rapper, producer, and musician, chasing his dream because he loves it. In this episode of Chasing Dreams you’re going to hear Jay’s story: How he got interested in music, how he pursued it in the lean years, his experience with big names in the hip hop industry, and how the lessons he’s learned have moved him to make music for the joy of it rather than the money. It’s a powerful lesson, so take some time to listen.
    TWEET: Musician, artist, and producer who does it for the joy, not the money, today with Jay Flame
    If you want to do it, the tools are there. Go for it.
    Today’s guest on Chasing Dreams, Jay Flame, is convinced that we live in a day when anything you want to accomplish is possible. The advances in technology and the availability of resources make it possible for you to chase your dreams, whatever they are. His advice?
    “If you want to do it, the tools are out there. You have to go for it.” That’s a theme that is very evident not only in Jay’s words but also in his actions. He’s pursued his dream of being a rap artist and producer when he got little to no support from those in the industry. But he pursued it anyway. Jay’s story gives another, refreshing perspective to what success really means. Hear it from his own lips on this episode of Chasing Dreams.
    Using what you have to get to where you want.
    When Jay Flame was just out of high school he stumbled upon a tool called “MTV music generator,” it was a Playstation game that he first used to start making beats. As he got better with that and felt he needed a few more tools, he went to Best Buy and purchased a $50 software program for his PC computer. In time, he started making some very cool music and moved on from there. Jay’s story illustrates that you can start where you are in pursuing the place you want to be. You don’t have to accept limitations and obstacles. They are there to challenge you, to make you stronger, to test your resolve. Jay has proven that no matter where you are, you can get to where you want to go. His inspiring story is the topic of today’s conversation.
    TWEET:
    You’ve got to do the work. Figure it out and do it. On this episode with Jay Flame
    Reaching his dreams and discovering they were a bit off-center.
    When the day came that Jay Flame’s music and production skills were getting noticed by people in the music industry, he was naturally excited. It looked like his dream of commercial success was on the horizon. But his optimism took a hit when some of his material was used by other artists without giving him any credit. He was young and naive so he hadn’t taken the necessary precautions to safeguard his musical creations, so there was nothing he could do. That experience and a few others caused Jay to realize that he was pursuing the wrong thing. Fame, money, and prestige were not what he really wanted. He just wanted to make music for those who wanted to hear it. It gave him joy to bring joy to others. Today Jay’s not aiming at a big time music career at all. He’s content making good music, passing it along to his friends, and letting things roll as they may. His story is refreshing, and it’s right here on this episode.
    Pursuing your passion every day, even when it doesn’t pay.
    Jay Flame works a full time “regular” job today. But that doesn’t mean that he’s given up on his dream of being a musician and producer. He’s in his home studio most days working on some new line or beat, all because he loves the music and the process of creating it. He’s happy with that arrangement. It enables him to keep his perspective straight, making music because he loves to make music and he loves to delight others with it, not because of any monetary carrot he’s chasing. You can hear how Jay came to that place and why he likes it so much on this episode of Chasing Dreams.
    TWEET: Pursuing your passion even when it doesn’t pay, a conversation with Jay Flame
    OUTLINE OF THIS EPISODE:
    [0:47] Introduction of Jay Flame, rapper and producer.
    [2:54] How Jay got into music and how it has played a part in his past.
    [5:20] The music is in the blood, Jay’s family history of musicians.
    [6:02] How Jay went from a part time hobby to full time career in music.
    [7:50] Pursuing his dreams without training or schooling.
    [9:42] What made Jay decide to pursue his music professionally?
    [10:30] Making his way without much support from others in the industry.
    [13:55] Making his first albums and how he’s grown musically over the years.
    [15:36] Getting the respect of his peers - finally.
    [17:01] Becoming a full time artist and producer.
    [19:05] Learning the ropes through mistakes and situations.
    [24:06] Moving out of a full time gig and back into “normal life.”
    [25:31] Working the music scene without pursuing a big time career.
    [31:17] Aimee’s summary of Jay’s story.
    [33:03] The Rapid Fire Game.
    [35:29] Jay’s recommendation.
    
    JAY’S RECOMMENDATION:
    Never give up. If you want to do it, the tools are out there to do it.
    RAPID FIRE GAME! - Category: Colors
    Aimee and Jay alternate saying the names of colors, without repeating one, until one of them couldn’t come up with another name. Who’s the winner?
    
    CONNECT WITH JAY IN ALL THESE PLACES
    Facebook- www.facebook.com/Jay-Flame-191489060066
    Instagram - instagram.com/jayflame (@jayflame)
    Twitter- twitter.com/iam_jayflame (@Iam_jayflame)
    Bandcamp - www.jayflame.bandcamp.com (free download of "Better than Good")
    ReverbNation - www.reverbnation.com/Jayflame217
    NumberOne Music - http://www.numberonemusic.com/jayflame
    
    I am Jay Flame Links:
    iTunes - https://itunes.apple.com/us/album/i-am-jay-flame/id982993898at=10l7By ($9.99)
    Amazon - http://www.amazon.com/dp/B00VRIYN84/?tag=chdrhq-20  ($8.99)
    Cd Baby - http://www.amazon.com/gp/product/B00VRIYN84/ref=dm_ws_sp_ps_dp ($4.99)
    TWEETS YOU CAN USE:
    TWEET: Never give up. If you want to do it, the tools are out there to accomplish it. ~ Jay Flame
    TWEET: “I Am Jay Flame,” a new album from @Iam_jayflame, featured on this episode of #ChasingDreams
    https://youtu.be/azqJsh5-3Fc
    
    Ep. 12: Alex Barker – Being a Life A Chemist
    
    Aimee J. — Mon, 26 Oct 2015 09:00:00 -0500
    
    Chasing dreams is not an easy thing to do. There will be setbacks. There will be discouragement. There will be failure. But it’s what you do in those times that determines if you will be an overall success or not. Today’s guest on Chasing Dreams is Alex Barker. Alex is the host of “The 66 Day Experiment” and a very busy guy. He’s a pharmacist by day and entrepreneur every morning as he takes 2 hours of every day to work on his podcast, his writing, and lots of other stuff. In today’s candid chat with Aimee J., Alex shares his journey, lessons learned, and tons of other great stuff you won’t want to miss. So grab a drink and some note paper so you can jot down the inspirations that hit you as you listen to this episode.
    TWEET: It’s not about the destination, it’s about the journey. How is your journey going?
    A habit of sending Video emails to people he appreciates or wants to connect with.
    Alex and Aimee met at Podcast Movement 2015 and they hit it off immediately. Aimee knew right away that she needed to have Alex on the Chasing Dreams podcast. But something that sealed the deal for Aimee was that Alex sent her an email with this simple text in the subject line, “I Made You A Video.” The body of the email included a link to the video. Aimee couldn’t wait to watch the video. Simple, but very effective. Alex learned to do that from someone who once sent HIM a video email and he’s been doing it regularly ever since. He finds that it makes him stand out and gives him a touch point with people in a way that they’ll never forget. Aimee J. is proof of that. Hear other great tips like this from Alex as you listen.
    A passive income stream was the wrong goal to be chasing, or at least he was chasing it at the wrong time.
    When Alex Barker first started trying to “make money online” he was learning a lot from the podcasts he was listening to. Pat Flynn and many others touted the “passive income” idea and Alex bought into it. He tried everything: ebooks, Udemy courses, autoresponders, you name it. What he discovered was not that passive income was a bad idea or was wrong, but that he was shooting for something that was probably more in his future than in his present. His main goal in the present was to earn extra income as fast as possible to pay off personal debt and give his family a better lifestyle. So he switched his focus and changed his actions… which is not an easy thing to do. You can hear what he did instead, and how it’s going for him on this episode of Chasing Dreams, with Aimee J.
    It’s not always about the destination, it’s about the journey.
    Alex Barker’s path toward entrepreneurship didn’t work out the way he thought it would. But that hasn’t stopped him… and THAT is KEY. Many people don’t get to the destination they assumed they were headed toward or don’t get there as quickly as they thought, and give up on it. But Alex kept going. He flexed, he pivoted, he reassessed when necessary, and he has continued pursuing his dreams even as the dreams themselves have morphed into something different. That way he’s been able to enjoy the journey every step, even the hard and disappointing ones. Alex’s journey and his perspective on it are a refreshing encouragement in the hard pushing entrepreneurial world we live in. You’ll be encouraged by his story as he shares it with Aimee J. in this episode.
    Resistance is real and it most often comes from inside you.
    There are moments in every Dream Chaser’s life when your own heart and mind seem to resist the goals and dreams you’ve set before you. It could be as simple as the urge to stay in bed for another hour. It could be as serious as wanting to give up altogether when you hit a significant challenge or roadblock. Alex Barker has a story that’s filled with moments of resistance, and his belief is that the things that makes the difference in those moments are the habits you’ve built, good or bad. Take a half hour out of your day to hear how Alex deals with the resistance in his own soul, and how he pushes forward consistently in spite of it. You’ll love his perspective.
    TWEET: When failure or discouragement hit, it’s your habits that will sustain or wreck you
    OUTLINE OF THIS EPISODE:
    [0:49] Introducing Alex Barker - life Alchemist.
    [3:06] Alex’s explanation of a video email he sent to Aimee J.
    [4:36] How Alex is able to wear so many hats, and why he’s doing it.
    [7:50] The beginning of “Making money online” in Alex’s story.
    [8:50] How Alex discovered that the journey he was on was all wrong.
    [11:21] It can be easy to get lost in the cause… and how and why Alex reevaluated.
    [15:06] It’s not always a destination, it’s about the journey.
    [16:05] Even as we fight for freedom, we’ll hit resistance of various sorts.
    [18:59] Resistance and the help of coaches, masterminds, and accountability.
    [23:03] How Alex deals with the temptation to take things off his plate.
    [25:08] The Rapid Fire game with Alex.
    [27:24] What happened to Alex in the game?
    [29:53] An inspiring quote Alex loves and the story of Thomas Edison and the development of the light bulb.
    
    ALEX’S RECOMMENDATION:
    “There is no such thing as a failed experiment, there’s only feedback.”
    RAPID FIRE GAME! - Category: Pies
    A back and forth response game based on the category chosen. The first to pause too long or give a patently false answer is the loser. Who’s going to win it?
    RESOURCES MENTIONED IN THIS EPISODE:
    www.66DayExperiment.com - Alex’s website. Go to get your free course!
    Pat Flynn
    TWEETS YOU CAN USE:
    TWEET: What if you had a personal board of directors? How would that benefit you?
    TWEET: It’s OK to be weak, as long as you’re not weak everyday. Hear more on this episode
    TWEET: There is no such thing as a failed experiment, there’s only feedback ~ Alex Barker
    https://youtu.be/JInlDdPVN8s
    
    Ep. 11: Bindu Mathai – Creating Your Path With A Makeup Brush
    
    Aimee J. — Mon, 19 Oct 2015 09:00:00 -0500
    
    What happens when your dreams begin to come into conflict with family and cultural norms? How should you think about them? How should you go about achieving them? In this episode of Chasing Dreams, with Aimee J., we’ll hear from Bindu Mathai, a makeup artist and business owner who has gone through those exact issues and come out on the other side with joy, success, and peace in her heart about the way she got to where she is. This is a delightful and inspiring conversation for any Dream Chaser, with lots of nuggets for you to take from it. Be sure to take some time to listen.
    A degree in psychology, a part time job, and an unexpected career path.
    Bindu Mathai had finished up her Bachelor’s degree in psychology and began searching for the right school to complete her Master’s level work when she took on a job at a large chain department store. It was there that she became skilled at assessing the appropriate makeup colors for the customers who came into the store. Years later she became a manager at Sephora. Her latent love for makeup and color surfaced and she found herself drawn in a direction she certainly didn’t expect. To make a change she’d have to make a 180 degree turn. Was it worth it? In this episode you can hear the details of Bindu’s story, the decision she made at that critical juncture, and how she’s grown her business to what it is today.
    When people don’t understand your dream, what do you do?
    Becoming a professional makeup artist was not something familiar to Bindu Mathai’s family or culture, so when she decided to change from a future in psychology to becoming a makeup artist there was much confusion. Some people simply didn’t understand what it was she wanted to do. Others were in outright opposition to her decision. Still others didn’t quite get it but were supportive of her in the pursuit of what she felt she should do. How did Bindu get through that painful, difficult season? You’ll have to hear it in her own words by listening to this episode.
    TWEET: If you’re going to do it, be the best at it, on this episode of #ChasingDreams
    “Everyone on the internet was my mentor.”
    When Bindu Mathai first began her pursuit of establishing her business as a makeup artist, she knew very little about how to set up an online presence, social media, or business practices. She didn’t have a true mentor who she could go to for advice, so she began researching and learning on her own. There were many people on the internet who provided business and entrepreneurial advice freely and she soaked up as much as she could. She feels that there is no excuse for not getting started because the low cost or free resources that exist in our day are plentiful. You can hear the entire story of how Bindu established her online presence and how it’s fueling her business now in this episode of Chasing Dreams.
    In the end, there’s no substitute for work.
    You can learn all you want about social media, website development, and brand promotion and marketing, but if you’re not doing the work to show that you are indeed an expert or master in your chosen field, all those tactics will get you nothing. It takes work to hone your craft and become a true expert. Bindu Mathai’s story on this episode of Chasing Dreams is a great example of how that hard work pays off. If you’re struggling to know what to do to establish your presence as an expert in your field, listen to Bindu’s advice. She’s got lots of wisdom to share on this episode.
    TWEET: There is no substitute for work. None. ~ Bindu Mathai on this episode of #ChasingDreams
    OUTLINE OF THIS EPISODE:
    [0:49] Introduction of today’s guest, Bindu Mathai, Makeup Artist.
    [1:49] What got Bindu into makeup in the first place?
    [3:49] A degree in psychology and a part time job that turned her career path.
    [5:12] The decision to change direction: How did it happen?
    [7:28] The mixed reactions Bindu received as she made the switch of careers.
    [9:55] Facing the discouragement and standing strong in spite of it.
    [11:15] Being willing to go it on your own at first.
    [12:07] Learning to be self taught, finding resources, educating yourself.
    [14:20] Becoming a teacher after educating herself: the benefits and value.
    [16:35] How long did it take before Bindu was confident her efforts would pay off?
    [17:28] Why there is no substitute for work.
    [18:35] What would you change if you could go back and do it all again, Bindu?
    [21:42] What was the catalyst for starting her own business?
    [25:00] Why Bindu chose the name “Bindu Inspired” for her business.
    [26:15] The Rapid Fire game.
    [29:15] One thing Bindu would recommend to a Dream Chaser.
    [30:53] Bindu’s closing advice.
    [31:32] Aimee J.’s summary of the episode and invitation to you.
    
    BINDU’S RECOMMENDATION:
    “People may forget what you said. People may forget what you did. But they will never forget how you made them feel.” Maya Angelou
    RAPID FIRE GAME! - Category: Music Bands
    Rapid fire is where Aimee J. and her guest exchange rapid fire answers to a category and the first to unduly hesitate, give a wrong answer, or stop is the loser!
    RESOURCES MENTIONED IN THIS EPISODE:
    www.BinduInspired.com
    www.ChasingDreamsHQ.com/rateandreview - to leave your review of this podcast
    TWEETS YOU CAN USE:
    TWEET: Everyone who was online was my mentor. I learned what I could, where I could
    TWEET: If you overanalyze without #TakingAction, you’re going to stall out in life
    TWEET: Nobody will make a change in your life except you.
    https://youtu.be/w9vYyKKhtWc
    
    Ep. 10: Hani Mourra – One Dream After Another
    
    Aimee J. — Mon, 12 Oct 2015 10:00:00 -0500
    
    Many people have dreams and skills that could support those dreams. But they don’t always know it. In this episode of Chasing Dreams, Aimee J. is chatting with someone whose dreams took shape as he put his skills to work. Hani Mourra is a software engineer who somewhat stumbled into the internet by helping a friend get some videos onto YouTube. The friend began to see great traffic on his videos and encouraged Hani to consider making a business out of what he was doing, somehow. Listen in as Hani shares his story with Aimee. There’s no doubt you’ll find something encouraging to prompt you on your own dream chasing journey.
    TWEET: Small steps, from one #dream to another. Hear Hani Mourra’s story on this episode
    Many times the dream takes shape through the things you learn on the way.
    Hani Mourra spent many years blogging about video tips on his site www.EasyOnlineVideoTips.com. It was in those years of blogging that Hani learned a lot about how to assess the needs of a market, hone ideas for the market, and developing a project for a trial launch in that market. It was a great time of learning that equipped him for the path ahead. As he began thinking through what he’d learned and started applying it to an idea (Simple Video Press) the excitement started to build. The dream was taking shape. Hear how Hani sees those years of trial and error and learning, and how he put them into practice in practical ways - on this episode of Chasing Dreams.
    Taking action: where life comes to the dream.
    Hani’s ideas existed only in his head. If they were going to come to life and benefit people like he thought they would, Hani had to take action. That’s when the dream began to come to life. Just like childbirth there’s a lot of struggle to bring the idea to life, a lot of pain in learning how to get it out of your head and into reality. But as Hani started working on his Simple Video Press plugin it did begin to take shape. What is your dream? Why aren’t you getting started, taking action to make it a reality? Listening to this episode may be dangerous: If you’re not ready to take action, that is.
    Hani never had a dream to build a software empire.
    You learn by doing and trying. That’s what Hani believes because that’s what he experienced. As he started trying to create his first plugin, he learned how to adapt the skills he was learning to new ideas and projects. One after another they came together to produce a software company that’s helping many video and podcast producers. His dream was vague and undefined at first but as he took action, small step at a time, his dream began to take shape. What can you move to move in the area of your interests, to get started working on something you enjoy? Hani’s story could give you some insight into what those things might be, so be sure to listen.
    TWEET: Many times the #dream takes shape through the things you learn on the way
    The Chasing Dreams Podcast is all about you and your dreams.
    Just like Hani Mourra, today’s guest on the Chasing Dreams podcast, you have dreams for who you want to be and what you want to do, but you may not know it. This podcast is aired each week to give you insights into how others have discovered, developed, and deployed their dreams, in hopes that you will be inspired to do the same. Whatever you do, don’t stop dreaming. Don’t stop thinking those “what if” thoughts that just might turn into a business, a life goal, or a development or invention that could change the world. We all need your dream to come to life.
    TWEET: What’s stopping you from pursuing your #dreams? Get inspired with this episode
    OUTLINE OF THIS EPISODE:
    [0:47] Welcome and introduction of Hani Moura, software engineer, podcast and video producer.
    [1:30] How do you do it all Hani? You’re a busy guy!
    [3:25] Did you always want to be a software engineer, or have your own business?
    [4:40] How Simple Video Press came about: Hani’s journey into the internet.
    [12:10] Using years of blogging to get a feel for a market and how it impacted his future ideas and projects.
    [15:30] The journey from Simple Video Press to Simple Podcast Press.
    [17:55] What kept Hani going during the tough times and obstacles that he hit.
    [19:05] Hani’s description of what it feels like to see the fruits of your labor come to pass.
    [21:35] The most rewarding part of seeing your project in action.
    [22:07] How Hani dealt with feedback once his project was live.
    [24:36] Why did Hani create a podcast player plugin when he didn’t have his own podcast?
    [27:45] How the idea for Simple Podcast Player came about and how Hani pursued the process of developing it.
    [34:40] A series of small dreams that have led to a bigger dream.
    [38:12] Hani’s plans to launch his own podcast, hopefully by the end of 2015.
    [41:10] The Rapid Fire game.
    [44:54] Aimee’s summary of the conversation and invitation for you to hear the next episode
    
    HANNI’S RECOMMENDATION:
    Take small steps forward toward something, even if you’re not sure it’s the right path. Just standing still, you won’t go anywhere.
    RAPID FIRE GAME! - Category: Candy Bars
    Aimee challenged Hani to her rapid fire game where the two of them exchange answers to fit the category. The first one to hesitate too long or come up with a patently wrong answer is the loser.
    RESOURCES MENTIONED IN THIS EPISODE & FROM HANI:
    www.EasyOnlineVideoTips.com - Hanni’s blog & video tutorial site
    Simple Video Press
    Simple Podcast Press
    A Simpler Way To Get More iTunes Reviews (Free Tool)
    Hani on Facebook
    Hani on Twitter
    TWEETS YOU CAN USE:
    #TakeAction. You can’t build a #dream while you’re standing still ~ Hani Mourra
    #OvercomingObstacles to your #dream: Hani Mourra’s story on this episode of #ChasingDreams
    https://youtu.be/3JGuHI67jlM
    
    Ep. 9: Martin Esqueda – Coaching Wall
    
    Aimee J. — Mon, 05 Oct 2015 07:00:00 -0500
    
    Do you have a student athlete?
    What would it mean to you personally if you were able to chronicle our child’s primary and high school athletic career in an easy-to-use format that lasts forever? What if that platform provided stats boards to enable assessment and improvement? What if it was able to connect your child’s online athletic profile with college recruiters and scholarship funds. And what if it could connect you with possible sponsor opportunities? All of that sounds too good to be true, but it’s a very real opportunity that is your through www.CoachingWall.com - the brainchild of Martin Esqueda. Join Aimee J. as she chats with Martin about the usefulness and history of Coaching Wall.
    TWEET: Build an online diary of your student athlete’s career. Find out more on this episode
    A digital photo/video gallery of your child’s sporting career.
    You took those photos and videos of your child’s athletic achievements because you wanted to remember them, but how can you do that if they are only a list of digital files on your computer screen? Martin Esqueda’s Coaching Wall website makes it easy for you to upload, catalogue, and organize those files so you can easily see your child’s athletic journey unfold from start to finish, and you can share the journey with family and friends easily, through social media.. In addition, you can input stats to see your child’s progress and help them improve. In this episode you can learn more about Coaching Wall and find out how to take advantage of the 2 week free trial to see if the platform is right for you.
    You’d like your child to be considered for athletic scholarships, but there are so many colleges and so many applications. Isn’t there an easier way?
    With Coaching Wall there is. Every user is able to create their own “recruitment page” to highlight the athlete’s sports journey, stats, and accomplishments and have that page viewed by hundreds of college recruiters. Perhaps more importantly, you can target specific colleges and send your recruitment page to them with a click of the mouse. From there you can easily see which colleges have actually viewed your recruitment page and take the initiative to contact them so you can start the dialogue about their interest in your student athlete for their school. Are you interested yet? Find out more about Coaching Wall on this episode of Chasing Dreams with Aimee J.
    TWEET: Isn’t there an easier way to apply for #CollegeAthleticScholarships? There is now
    Does your sports team or league do fundraising? Here’s a powerful tool you can add to your toolbox!
    Coaches and team organizers have the ability through the Coaching Wall platform to set up team pages that highlight the team’s players, stats, and record for all their fans to see. But it’s more than just a fun way to keep tabs on the team. There is also a built-in fundraising component that takes advantage of the power of social media and digital communications to make fundraising opportunities easily shareable and communicated over an even greater network of people. Imagine what could happen if your team and its players were able to connect the people in their families and social networks to the fundraising efforts of the team? It’s definitely worth checking out. Find out more about how you can use the fundraising platform inside Coaching Wall for your team, on this episode.
    A simple way for extreme sports athletes and travel teams to reach out to potential sponsors.
    Coaching wall’s simple interface enables those seeking sponsorships (both athletes and teams) to reach out to companies that might be a good fit as a sponsor. Through the program, conversations can begin and real sponsor relationships can be formed. But there’s advantages for the business as well. Every team page that makes a sponsor connection can be customized to include the logo and details about the sponsoring business, creating vast opportunities for the business to be seen repeatedly by those viewing the team page. It’s an ingenious platform that benefits teams, athletes, and businesses. Find out more about Coaching Wall, it’s creator Martin Esqueda, and how you can use the platform to benefit your team or league, on this episode of Chasing Dreams, with Aimee J.
    TWEET: #SportsTeams and #ExtremeAtheletes, find a sponsor using Coaching Wall
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:22] Introduction of Martin Esqueda of Coaching Wall.
    [2:14] Martin’s description of who he is and what he does.
    [2:48] The history of Coaching Wall and what the service provides for student athletes.
    [6:00] How Coaching Wall can be used for multiple sports activities to help students improve their performance and how it can connect them to potential sponsors.
    [7:58] Coaching Wall’s amazing ability to connect students with colleges for potential recruitment and scholarship purposes.
    [9:28] Should parents uses this site even if they are not going to try to get their child recruited into a college program?
    [10:45] What kind of reception is Coaching Wall receiving from schools, parents, and organizations?
    [12:00] How Martin finds time to work two major businesses/projects at the same time while carrying on a full time job.
    [12:50] What is it about Coaching Wall that drives Martin to keep it going in spite of the difficulties?
    [13:55] How Martin handles feedback from users and groups.
    [15:20] The advantages of Coaching Wall even if a child is not in the running for a college scholarship.
    [17:26] Why the two week free trial? And why only $5 a month after that?
    [18:32] Fundraising tools that are built into every coaching wall account.
    [20:37] How Martin got into the entrepreneurial realm and why he loves it.
    [22:02] The uncertainties and doubts Martin faced at the beginning of the development of Coaching Wall and how he overcame them.
    [22:43] The biggest road bump in the development and creation process.
    [23:30] Martin’s connection with the U.S. Olympic committee.
    [23:45] Martin’s wish-list for the platform in the future.
    [24:53] How Martin views the “success stories” that could come from Coaching Wall and what he’s hoping for.
    [25:34] Will Coaching Wall become an app anytime soon?
    [27:22] How you can find out more about Coaching Wall.
    [33:24] Aimee’s recommendation of Coaching Wall and her call to action.
    
    MARTIN’S RECOMMENDATION:
    “Fear keeps people small.” ~ Charles Rose (Martin’s Dad)
    AIMEE’S RAPID FIRE GAME! - Category: Sports Teams
    Given Martin’s connection with sports, Aimee wasn’t too sure how this category was going to shake out for her. Here’s how the game worked:
    Aimee and Martin alternated saying the names of sports teams, without repeating one, until one of them couldn’t come up with another name. Who’s the winner?
    
    RESOURCES MENTIONED IN THIS EPISODE:
    www.CoachingWall.com
    The United States Olympic Committee
    The Shark Tank TV show
    TWEETS YOU CAN USE:
    Build an online diary of your #StudentAthlete career. Find out more on this episode
    Harness social media to effectively #fundraise for your #SportsTeam
    Connecting #StudentAthletes to #CollegeScholarships:this episode of Chasing Dreams
    https://youtu.be/aUVmZDu0zz0
    
    Ep. 8: Arista Michelle – Singer, Songwriter, Actress & Writer
    
    Aimee J. — Mon, 28 Sep 2015 07:00:00 -0500
    
    Almost every kid dreams of being a singer or actor at some point.
    Arista Michelle was one of those kids, too. But for her, it was more than the “I want to be famous” kind of dream that most kids have for a little while, but fades in time. Her dream didn’t fade and by the time she was graduated from college and working in her chosen field (computer science), she realized that she wanted to take the leap and chase her dream. But it didn’t work out exactly like she thought it would. Through many detours, unexpected blessings, and opportunities she never saw coming, Arista Michelle was able to live a different life, but still have elements of her dream as rich pieces of the story. Hear her story on this episode of Chasing Dreams with Aimee J.
    It’s possible to reason yourself out of your dreams.
    The practical side takes over. The realities of life set in. You begin to recognize that your dream may not pay the bills or may not be simple to accomplish, and you give in to the pragmatic and predictable. Sometimes life demands that, which is what happened in Arista Michelle’s case. She didn’t see a realistic way she could pursue her dreams of being an entertainer so she resorted to a steady income and in-demand skill set by pursuing computer programming. She graduated, got a job in her field, and settled down to work for a living. But she was miserable in a job that she hated. That’s when her dream began to awaken and she took the plunge. What happened then? You’ll enjoy it more if you listen to the story from her own lips, which you can do on this episode of the podcast.
    TWEET: Are you reasoning yourself out of your #dreams?
    A move to California to chase her dream.
    Arista Michelle figured that the only place she could chase her dream of being an actor and singer was in California. So she quit her job, packed her bags, and made the move to Cali. She worked hard, auditioning for various acting roles any time she could. She hoped for a break, or an opportunity to come her way. Then the unexpected happened. She became pregnant. Auditioning became more difficult as the months went on. When her son was born, she struggled to be a parent and chase her dream at the same time. She felt she had to make a choice between her dream and her son. She chose her son. Hear the details of how she made the choice and how it impacted her dream chasing by listening to this conversation.
    A new career opportunity that she didn’t expect to love.
    After chasing her singing and acting dreams in California Arista Michelle moved back east to raise her son in a familiar environment and got a job doing graphic design and other things for a local school. That’s when unexpected doors started to open. In time, she became involved in the field of instructional design and found that she absolutely loved it! But she still had the dream of being an actor and singer and found a way she could still pursue it, though it was not with the glimmer and spotlight she once expected. Where did she put her talents to use? In church. Hear how a young woman eager to be an actress in Hollywood traded it for a more humble, but possibly more powerful role in her local church and found fulfillment greater than she expected, on this episode.
    Our Dreams often come in forms we didn’t expect.
    That’s how it was for Arista Michelle. Her Hollywood pursuits turned out to be a figment of the real thing, a similar but much different form of the very things she was meant to pursue. Living the life she now enjoys, Arista wouldn’t trade it for anything, not even the dreams of fame and professional acting she once thought were her destiny. She’s happy, content, and still dreaming. One of her goals is to sing in India one day and to continue being a mom and military wife. It’s a life definitely worth living. Grab a cup of your favorite beverage and cozy up to listen to Arista’s encouraging story about realizing your dreams in ways you didn’t expect.
    TWEET: #Dreams don’t always materialize in the way you expect.
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:15] Welcome to Arista (an old college friend) and Aimee’s introduction of her.
    [2:25] How college had nothing to do with what Aimee or Arista are doing now.
    [4:05] How Arista reasoned herself out of the dream she had in college.
    [6:40] Why Arista wasn’t happy working a J-O-B she hated just to get by.
    [8:00] Arista’s favorite quote (her recommendation).
    [9:29] Chasing her dreams in California for a year and a half, and what happened to make her change course.
    [12:12] Choosing between her son and her dream.
    [12:45] Making a living as a mom, and enjoying it.
    [14:01] Gates that were opened in the field of instructional design and how her computer science background made it possible.
    [16:51] How happiness came in spite of the fact that her current work role is not the field she studied for in college.
    [17:38] Living out portions of her dream in ways she didn’t expect while still doing a job that was outside that field.
    [19:20] Arista’s desire to use her talent to serve God and how that evolved into her dream being realized in an area she didn’t expect.
    [20:41] The current way Arista is pursuing her dream as her own agent and singer/songwriter.
    [22:09] Arista’s new book (free PDF version if you’d like), Youtube channel, etc.
    [24:26] Not an easy path, but doing what she loves is still the path she’s on.
    [25:06] The importance of following her calling above all else.
    [25:50] Arista’s goals: singing in India.
    [26:45] Aimee’s rapid fire game.
    [30:42] Recap of Arista Michelle’s story...
    
    ARISTA’S RECOMMENDATION:
    “I can accept failure. Everyone fails at something. But I can’t accept not trying.” ~ Michael Jordan
    AIMEE’S RAPID FIRE GAME! - Category: Areas of Study
    Aimee and Arista take turns blurting out “areas of study” and the first one to make something up, hesitate too long, or blank out is the loser. Who’s going to be the winner?
    RESOURCES MENTIONED IN THIS EPISODE:
    Arista Michelle
    Youtube
    Twitter
    Facebook
    Best News Ever Book
    
    TWEETS YOU CAN USE:
    Is your #dream possible, just not in the form you thought it would be?
    It’s OK to fail. But it’s not OK to never try. Chase that #dream
    A singer, songwriter, actress, and author who chased her #dreams
    https://youtu.be/WO2AudMrqYk
    
    Ep. 7: Jamaya Moore – Pretty Much Beauty
    
    Aimee J. — Fri, 25 Sep 2015 07:00:00 -0500
    
    Sometimes you don’t know what your dream job is until it jumps up in front of you.
    That’s the exact thing that happened to today’s guest, Jamaya Moore. Jamaya graduated college and went immediately into the corporate world. She was involved in high finance in a corporate environment and loved it. The things she learned, people she met, and skills she developed in that setting still benefit her today. But her dream was dormant, waiting for her, so to speak, and she didn’t even know it. When she agreed to help out with pre-ceremony tasks on a friend’s wedding day, her dream leapt to her attention as she watched the makeup artist do her magic. It was at that moment, witnessing what in her own words was a “transformation” of her friend, that Jamaya Moore knew she had to learn the art of professional makeup. Hear Jamaya’s story on this engaging conversational episode of Chasing Dreams.
    TWEET: From corporate financial to successful #makeup artist. Jamaya Moore’s story, on this episode
    You are the one who has to take steps toward your dream.
    Jamaya Moore’s dream made itself evident to her in a very unexpected way, but nothing would have happened from there if Jamaya didn’t take action. She immediately enrolled in a course to gain more skills in her newfound area of interest so she could learn and assess the opportunity. That’s what got the ball rolling and put her on the path to what is now a highly successful makeup artist business. Jamaya works for some big name companies as well as individuals, and has a reputation in the industry that is second to none. And it all began with her chasing her dream. Find out how Jamaya’s story has unfolded in this episode.
    Taking the leap to make things happen.
    Many people discover their dream, the thing that makes their heart race. But few people do something about it. Jamaya Moore is NOT one of those people. Once she discovered that the desire to become a makeup artist was exactly what she wanted, she did what she needed to do in order to educate herself in the field. But she didn’t stop there. After a 6 week training course she immediately started seeking out business on Craigslist, in local newspaper ads, and other ways. She wasn’t content to just get her feet wet, she dove all the way in. That’s what you’ve got to if you are going to chase your dreams, and Jamaya Moore is an inspiring example you can learn a TON from by listening to this episode of Chasing Dreams, with Aimee J.
    From a small solopreneur business to representing major clients and businesses.
    PETA, Christian Dior, MAC Cosmetics, Georgio Armani. These are just some of the clients that have tapped Jamaya to represent them in high profile places or campaigns. It’s a testimony of the amazing things that can happen if you’re bold enough to step out and take your dream seriously. Jamaya worked hard to make her dream come true and as you can see, she’s done exactly that. But she’s not finished. There are still additional things she wants to do, as would be true of any true “Dream Chaser.” Hear how Jamaya’s business is going and what she’s dreaming of that still lies ahead, on this episode.
    What’s holding you back from going after your dream?
    TWEET: Don’t you tell me what I can’t do, cause I’ll do it ~ Jamaya Moore
    There were many points along the way when Jamaya Moore could have given up on her dream. At first, even her family told her she was crazy. Very few people thought she should pursue becoming a professional makeup artist. She even thought of herself as a tomboy… not exactly the mindset that you’d think would lead to being a makeup artist. And to top it all off, Jamaya had a great set of skills and good experience in the financial industry and could have gone back at any time. But it wasn’t what she wanted. She had a dream that she wanted to chase. So she did. What’s holding you back from chasing YOUR dream? Chances are that the things you see as obstacles are not as formidable as you think. Jamaya’s story could be just the inspiration you need to step out and begin making things happen. Listen in. You might be surprised what you discover in you.
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:16] Introduction of Jamaya Moore and her story of “jumping tracks” into a new career path.
    [2:00] How Aimee got in touch with Jamaya… the background story.
    [2:40] How Jamaya got interested in makeup and beauty and how she got there from a career in corporate finance.
    [5:04] How seeing a physical transformation in her friend drove Jamaya into an interest in makeup and beauty.
    [6:25] Entrance into “makeup school” and how it led down a new path.
    [7:51] The cost Jamaya was willing to pay in order to pursue her new dream.
    [9:06] How Jamaya jumped straight into her own business doing makeup for weddings and other events.
    [10:30] Looking for opportunities and the importance of networking and making connections.
    [12:05] How pursuing her dream enabled Jamaya to do the work without it being work.
    [12:59] From a startup business to representing big name brands.
    [14:11] Why Jamaya began her blog and the benefits it’s brought to her dream career.
    [15:41] How her makeup business became a 24/7 opportunity that she loves - and the addition of another company to her pursuits.
    [16:20] The variety of income streams Jamaya is providing.
    [17:31] How Jamaya’s opportunities came about in what she considers to be an “organic” way.
    [19:20] Did Jamaya see the life she’s living now back when she first became interested in makeup?
    [20:44] How Jamaya’s dream job came to her by surprise.
    [21:10] Ideas keep coming: Goals Jamaya has for future projects.
    [22:45] A list of Jamaya’s current clients: Some amazing names!
    [23:20] Jamaya figured it out: what that means for your possibilities.
    [25:01] The family thought she was crazy, but Jamaya went for her dream anyway.
    [26:08] Why Jamaya is incredibly happy with the way her life is today.
    [28:22] “All money is not good money,” a truth Jamaya lives by.
    [29:58] How Jamaya’s example shows the power of going for your dreams.
    [30:33] Aimee’s rapid fire game.
    [33:31] Aimee’s summary of the great conversation with Jamaya Moore.
    
    JAMAYA’S RECOMMENDATION:
    Read the book, “The Alchemist” (affiliate link)
    AIMEE’S RAPID FIRE GAME! - Category: Holidays
    Aimee challenges Jamaya to the “rapid fire” game focusing on the subject of holidays. They will take turns stating a real holiday and the first to become confused, pause too long, or not be able to answer will lose the game. Who’s going to take the game?
    RESOURCES MENTIONED IN THIS EPISODE:
    Instagram
    Twitter
    Facebook
    Jamaya Moore
    Pretty Much Beauty
    New book alert - 3 Ways to Book Your Dream Clients by Jamaya Moore
    
    TWEETS YOU CAN USE:
    Not all #money is good money. Sometimes you have to say no to jobs ~ Jamaya Moore
    You’ve got to build your own support system to be #successful ~ Jamaya Moore
    How to work without it being work, on this episode of #ChasingDreams with Aimee J
    https://youtu.be/ubP7QNnhTUk
    
    Ep. 6: Andre Watson – All Work is Easy Work
    
    Aimee J. — Thu, 24 Sep 2015 07:00:00 -0500
    
    In this episode of Chasing Dreams, Aimee J. is chatting with her own personal trainer, Andre (Dre) Watson. Dre is an amazingly fit guy who loves exercise and training. He’s always been an athlete but didn’t even think about becoming a personal trainer until way after High School. Once he got started he’s never looked back. Find out how Dre pursued his dream of becoming a fitness trainer, how he has established client relationships that have endured many changes in his employment, and how he’s stepping into the scary unknown by starting his own business. This is a fun and insightful conversation you won’t want to miss.
    No excuses allowed.
    When Dre Watson is working with a client he’s not one to allow for any excuses. It doesn’t matter if the client has an injury, is sick, or has some kind of limitation. Dre finds a way to help them work their body without hurting themselves. It’s not that he’s a slave driver, he’s just committed to helping his clients reach their goals. Listen in to this episode to hear how Aimee was helped by Dre’s relentless focus on pushing her toward her goals in spite of a wrist injury. Dre’s a no nonsense guy you’re gonna’ like.
    All work is easy work: a mindset for success.
    Dre Watson has learned an incredible mind hack that gets him through some tough obstacles. No matter what the work is that he has to do, he tells himself, “All work is easy work.” What he means is that he will choose to think positively about the task, telling himself that he’s going to be able to get it done easily. That equips him with a mindset to push through it quickly, not giving any credence to difficulty or obstacles. Hear Dre explain it himself on this episode of Chasing Dreams, with Aimee J.
    TWEET: All work is easy work. A #mindset that enables you to accomplish #greatness
    Chase your dreams but be realistic.
    Aime J. and Andre Watson (today’s guest) both believe in chasing dreams. There’s no reason not to go for it. But as important as it is to go for your dreams, you’ve got to make sure you don’t leave your responsibilities behind. Dre is working toward his own full time training business, but he’s not there yet. He continues to work a part time job while he’s getting his business running, setting up his website, and establishing a broader client base. He’s doing that because he’s got a family that he’s committed to taking care of… but he’s still going to pursue his dream. Find out how to do the same in your life by listening to Dre’s story, on this episode.
    When you have something you love to do, you find ways to make it work.
    That’s something Dre Watson believes with all his heart. It’s the way he lives his own life and he tries to inspire others to do the same. His personal training business is just getting started and there’s lots of reasons he could have given up. But he hasn’t because it’s the exact thing he wants to do, so he keeps pushing toward it. He figures it out. He finds ways to make it work. As Aimee and Dre chat, you’ll hear the attitudes that make Dre’s “make it work” philosophy work in his life, and maybe you’ll find ways to apply it to your situation, too.
    TWEET: When you have something you love to do, you find ways to make it work ~ Andre Watson
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:19] Welcome and introduction of Andre (Dre) Watson, personal trainer.
    [2:50] Dre’s story - sports through High School and College to a career as a trainer.
    [3:56] Why Andre pursued certification as a personal trainer.
    [5:28] Aimee’s testimonial of how Dre helped her even though she had an injured wrist.
    [7:08] Dre doesn’t allow for excuses: All work is easy work.
    [8:28] The power of telling yourself that things are easy.
    [10:53] How Dre got into personal training through a company called Major Preparation and the journey that pushed him into an entrepreneurial vein.
    [13:56] The way Dre handled a difficult situation through openness and communication.
    [16:46] 85% of Dre’s clients stayed with him through various transitions and companies.
    [17:33] The scary territory of working for himself.
    [18:44] The importance of being a realist so that you can be responsible.
    [19:26] Balancing the chasing of your dream with the important responsibilities of life.
    [20:28] How we can get so focused on the finish line that we forget the journey.
    [21:50] When you have something you love to do, you find ways to make it work.
    [24:36] Dre’s crazy new exercises, check them out on Instagram.
    [31:25] Aimee’s wrap-up of the episode.
    
    ANDRE’S RECOMMENDATION:
    Check out Eric Thomas, the hip-hop preacher. Below are parts 1 & 2 of his talk with MSU students. (Aimee's note: I second this recommendation!)
    AIMEE’S RAPID FIRE GAME! - Category: Super Heroes
    Aimee and Andre are doing rapid fire alternate answers until someone stutters, stops, or can’t answer. Andre is a physical fitness nut (maybe even a superhero) so Aimee might be in trouble!
    RESOURCES MENTIONED IN THIS EPISODE:
    Aspire Health and Wellness
    www.Instagram.com/allworkiseasywork410
    www.AllWorkIsEasyWork.com
    Major Prep Skill Academy
    
    TWEETS YOU CAN USE:
    I don’t allow for excuses ~ Andre (Dre) Watson
    Don’t be so focused on the finish line that you forget the journey ~ Andre Watson
    Stepping into the scary territory of working for himself: Andre Watson
    https://youtu.be/m13pSSpa0DA
    
    Ep. 5: Anne Akhila – A Woman of Many Talents
    
    Aimee J. — Wed, 23 Sep 2015 07:00:00 -0500
    
    What does it look like to chase your dreams? Too many people believe in an idealistic dream, one that works out step by step just as they imagine it. But seldom do dreams work out that way, and seldom to we find ourselves content to walk that path anyway. Today’s guest is a long time friend of Aimee J.’s - Anne Akhila. Anne is many things: a lawyer, dancer, and actor among them. Aimee wanted Anne to come on the show because she’s a great example of someone who his having fun while pursuing her dreams, and not listening to anyone who tells her that she can’t do it. You’ll like Anne. She’s a spot of light in the darkness. Be sure to listen to this fun chat.
    TWEET: From child dancer, to law student, to actress, to Hollywood, on this episode
    Pursuing what makes you happy changes over time… have you noticed?
    As you grow older the things that make you happy change. It’s probably because you’re growing up, “maturing” as they call it. Or maybe it’s because when you’re younger you have different interests, things that are appropriate to the place you’re at in life at the time. But with age come heavier burdens and issues and the ability to better understand them, and your relationship to them. Anne Akhila shares her story in this episode, a story about how she’s pursued a legal career from a desire to be an advocate for people who need one. At least for a while, she thought that’s all she could do, but in the back of her mind, some other dreams wouldn’t let go. She’s also got these dreams of being an actress and dancer - and she won’t give up on any of them. Hear Anne’s story on this episode of Chasing Dreams.
    TWEET: What makes you happy changes over time. Are you flexible enough to allow the changes?
    The power of asking “Why not?”
    It’s a human tendency to want to clearly label things. It helps us comprehend and manage the world we live in. But the danger comes when we try to label people. People are more complex than that. They defy labels. When Anne Akhila first started pursuing a legal career people told her that she’d have to give up her dreams of being a dancer and actor, even though she’d been dancing since the time she was very small. Something in her didn’t like the pressure. Something in her rebelled when people said to her, “You can’t pursue all of your dreams.” Anne’s response was, “Why not?” Hear how Anne describes her attitude about chasing multiple dreams and how it’s working out in real life, on this episode.
    Whatever it is you want to do, you’ll accomplish it with small steps.
    Very few people wind up being an “overnight success.” The general public may come to hear about them in a seemingly overnight fashion, but the truth is that those who are successful have been chipping away at the obstacles to their success for many, many years. Whatever your dream is, you’ve got to go after it step at a time. Each small steps takes you one step closer to its realization and develops in you another skill or piece of knowledge to make you able to handle it when it comes. In this episode Anne Akhila shares the story of how she’s continued to pursue her dreams by taking the steps available to her at the time, and how it’s led to moves, new opportunities, and intentional enrollment in classes and courses. She’s not giving up on her dreams. Listen to her story to be inspired not to give up on yours.
    What are your dreams, and how are you going to intentionally pursue them?
    Anne Akhila (the guest featured on today’s podcast) is a wonderfully happy example of what chasing your dreams can do for you. She demonstrates that chasing your dreams is not just about getting to the end result, it’s about the growth that happens in you and the skills and relationships you develop on the way to the dream. But you’ve got to be intentional if any of those beneficial things are going to become real in your life. Sitting on the couch at home won’t do it. You’ve got to go out there and get it. Listen to Anne’s varied story of growing up with dreams, law school, improv classes, and acting and learn that there are no limits except the ones you decide to accept.
    TWEET: Chasing your #dreams is not about arriving, it’s about who you become on the way
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:15] Aimee’s adjustment of a previous goal…
    [3:10] The “get healthy” campaign. To sign up go to www.AimeeJ21.com
    [4:06] Introduction of Anne Akhila, lawyer and entertainer.
    [6:32] Why Aimee wanted to have Anne on the show.
    [6:56] Did Anne always know what she wanted, or did it grow over time?
    [7:52] The power of asking “Why not?”
    [8:43] How the answer to what makes us happy changes as we grow up, and how it’s difficult to allow that change to happen.
    [10:32] How dancing prompted Anne toward entertainment in the first place.
    [11:58] Pursuing acting whenever she could.
    [14:40] How far can you get in Hollywood based on “Who you know?”
    [17:43] The importance of continuing to move toward your dreams and connecting with people in order to do that.
    [18:36] The small steps that lead to doing what makes you happy.
    [19:30] The power of Youtube for education and for learning to become comfortable at what you desire to do.
    [23:40] The Rapid Fire Game!
    [25:50] The Rapid Fire Game with an Improv Twist!
    [30:40] The benefits Improv could have for anyone and everyone.
    [33:05] Aimee’s summary of this episode and thanks to Anne for being on the show!
    [33:25] A new website: www.ThankYouYT.com - a tribute to all the people who have put helpful videos on Youtube!
    
    ANNE’S RECOMMENDATION: Check out Marvel's Agent Carter on ABC
    RAPID FIRE GAME! - Category: Saturday Morning Cartoons
    Aimee and Anne play a “back and forth” game, each in turn naming a Saturday morning cartoon. The first to miss, hesitate, or speak a wrong answer is the loser. Who’s gonna’ win it?
    AND… since Anne is into improv, Aimee adds a special “Improv Twist” at the end of the game… with the category: Boy Bands.
    RESOURCES MENTIONED IN THIS EPISODE:
    Contact Anne: @anneakhila on Twitter
    Big Improv Group - Baltimore Improv Group
    List of Improv companies
    Thank You You Tube - www.ThankYouYT.com
    TWEETS YOU CAN USE:
    Chasing your #dreams is intentional. You never reach them by mistake
    Pursuing her #dreams even when they aren’t working out perfectly, on this episode
    https://youtu.be/zPZf0AjQkkw
    
    Ep. 4: Stephanie Matthews – String Candy CEO
    
    Aimee J. — Tue, 22 Sep 2015 07:00:00 -0500
    
    Your dreams are probably not going to look like what everyone else thinks they should. Stephanie Matthews’ dreams are a powerful example of that. Stephanie made the choice to change her career focus to pursue what everyone (including her) thought was a long-shot career path, that of becoming a professional musician. She had the talent, no doubt about that, but the odds of her making it professionally were clearly not in her favor. It’s important to listen to those who care about you. But you can also listen too much. Stephanie’s story highlights the difficult decisions that sometimes come from following your dreams.
    TWEET: Taking the more difficult path and the fruit it bears, on this episode of #ChasingDreams
    Is it possible to “hit the top” when pursuing your dreams?
    Many people think it is possible to entirely fulfill your every dream. It could be possible, depending on what the dream is. But Stephanie is one of the most successful people you’ll ever hear of in her field, but she’s quick to say that she won’t ever hit the top. Why? Because she believes that in order to keep growing, she can’t become content with where she is in life. She’s got to keep pushing forward, stretching herself in terms of skills and personal growth. Even though she’s living her dream, she’s still pressing on. That’s an admirable trait in anyone. Find out more about Stephanie’s drive to succeed in this episode.
    The choice to pursue a dream that was against the odds.
    Stephanie Williams challenged herself in ways she didn’t fully understand when she chose to educate herself to become a professional musician. Especially in the genre she chose: Classical music. Stephanie’s determination was purely an outgrowth of her love for music and the dream of performing on a big scale. You could search high and low to find an “against the odds” example that is more impressive than hers, and you would come up short. She made her dream come true, but not without the bumps and bruises that the long, hard road of getting there has given her. Hear her story, what keeps her going, and how she’s not satisfied with standing still, on this episode of Chasing Dreams.
    Everyone has regrets, but Stephanie Williams would not change a thing.
    Most of us have a handful of mistakes or misjudgments we’ve made that we wish we could go back and do over. But not Stephanie Williams. In her journey to becoming a professional musician and CEO of StringCandy, she’s made plenty of mistakes. But her perspective on those mistakes is not one of wishing for a do-over. She believes that every one of those mistakes and the circumstances around them are what have contributed to her being who she is and to her getting to where she is. Without them, or with changes to them, she thinks the outcome would have been very different. Her interesting perspective on the mistakes she’s made gives a fresh spin to her story. You’ll want to hear it.
    Advice for those who want to pursue their dreams… from someone who has achieved hers.
    The hard road to becoming a professional musician was entirely worth it to Stephanie Williams. There’s nothing she regrets about the path she’s been on. When asked what advice she would give to people just starting out on the road toward their dreams, she says to make sure that you’re going for the dreams you want, not those others expect of you. She acknowledges that it’s very hard to butt heads with parents or loved ones who don’t understand or believe in your dream, but in the end, she says you can’t live your life for other people. You’ve got to do what is true to you, so get on with it.
    TWEET: Don’t live your life for other people… Stephanie Matthew’s story
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:12] Thanks for listening and updates on Aimee’s personal photo challenge.
    [2:53] Introduction of Stephanie Matthews, a gal who’s living her dreams now when it wasn’t always the case.
    [4:56] Why Aimee wanted to have Stephanie on the show.
    [6:00] Is it possible to hit the top when it comes to your dreams?
    [6:54] What is String Candy?
    [8:59] The big things Stephanie is doing and how it wasn’t always like this.
    [10:05] The importance Stephanie’s education had in the development of her skills for what she’s doing now.
    [12:04] How Stephanie began venturing into “new music” and what it’s done for her career.
    [14:47] The decision Stephanie made to go full time into music.
    [19:20] How Stephanie challenged herself by getting into a program that would be very difficult and hard to pay off (in terms of student loans).
    [20:51] Why Stephanie is surprised at what she’s been able to accomplish so far.
    [22:32] Dealing with the reality of a family or support system that doesn’t get your dream.
    [26:44] How Stephanie took the path that was more difficult, and why.
    [29:45] Assessing whether you have what it takes to get to your dreams.
    [31:22] Why Stephanie would not do anything differently.
    [33:56] Would a stranger who’s interested in music say that Stephanie is happy?
    [35:45] Stephanie’s advice to those wanting to pursue their dreams.
    [39:20] The “Favorite Things” game!
    [46:25] Stephanie’s proudest moments so far (2 of them).
    
    MY FAVORITE THINGS GAME!
    Aimee asks Stephanie about her “favorite” things in a variety of categories… it’s a great way to get to know Stephanie.
    Show: Scandal
    Color: Blue
    Place to Visit: Los Angeles and Trinidad
    Music: All of it
    Person I Still Want to Meet: Barak Obama
    Book: David Bach - Smart Women Finish Rich
    Food: Curry Goat Roti
    Old School Television Show: Cosby Show
    Thing To Do: Traveling
    Movie: Braveheart, Love Jones, Last Dragon, Wolf of Wall Street
    Memorable Performance: (1) Final Performance with National Symphony Orchaestra at Kennedy Center and (2) Senior Recital at Indiana University
    
    RESOURCES MENTIONED IN THIS EPISODE:
    BOOK: Smart Women Finish Rich (affiliate link)
    StringCandy
    StringCandy on Facebook
    StringCandy on Twitter
    StringCandy on Tumblr
    Stephanie Matthews on Twitter
    Stephanie Matthews on Instagram
    TWEETS YOU CAN USE:
    A life of no regrets in a difficult #CareerPath, with String Candy CEO Stephanie Matthews
    The dream of becoming a #ProfessionalMusician. An #AgainstTheOdds success story
    Your #dreams won’t look like what everyone else believes they should. Go for them anyway
    https://youtu.be/y3MO4TPA94k
    
    Ep. 3: Steven Mitchell – Blue Rain World
    
    Aimee J. — Mon, 21 Sep 2015 07:00:00 -0500
    
    Many people want to be the CEO of their own thing. That’s OK. It’s actually a great thing. Steve Mitchell is one of the people who wanted that, but not at the expense of relationships and collaboration. His company, Blue Rain World, works to collaborate with other companies and people to make the products and causes they support successful, while providing opportunities for more than just his company. You’ll get to hear a lot more about Steve and his vision for producing valuable products and making a difference in the world at the same time, on this episode of Chasing Dreams.
    TWEET: See it. Believe it. Do it. ~ Steve Mitchell, on the #ChasingDreams podcast
    Your past does impact your present, but it doesn’t have to impact your future.
    Steve Mitchell knows the powerful pull and impact of the past. He grew up in a very poverty-stricken environment and as a result had what he calls some “mindset” issues that held him back from believing that he could accomplish anything worthwhile. Steve didn’t believe that he had what it took. He didn’t believe that someone with his background was good enough or talented enough to do big things. He had to step beyond those pains from the past, to push toward his dreams in spite of them. It’s a lesson many of us need to learn, and Steve will inspire us in that direction, on this episode.
    TWEET: Don’t let your past cripple your future. You are bigger than that ~ Lessons from Steve Mitchell
    Making the transition from part time bootstrapper to full time entrepreneur.
    Steve Mitchell was working hard to make his dream become a reality, on a part time basis. He believed that if he put as much work into the dream on a part time basis as he did into his part time job he was working to support himself, he’d be able to move his dream to a place that it could support him. So he got to work. It wasn’t easy. It took a long time. But Steve was able to move into a full time position, running his own company, and hasn’t looked back since. What is your part-time dream that you would love to work on full time? You can do it just like Steve did, and you can get some great inspiration from Steve’s story by listening to this episode.
    When chasing your own dream, how do you deal with the fact that there’s no safety net?
    Part of the appeal of a 9 to 5 job at an established company is the predictability of the paycheck, the health care benefits, the reasonable security that the regular employment provides. But Steve Mitchell didn’t feel that way. He was working for an established company, doing stuff that was pretty fun, but realized that his time there was limited when he was called into a supervisor’s office. The things he was corrected about showed him that his level of creativity and vision was outpacing the company he worked for. That’s when he decided that he had to step out into his own business. Hear Steve’s story and find out how his company, Blue Rain World is not only producing clothing but also changing the world with its efforts.
    Making a difference in communities and for causes all around the world.
    Steve Mitchell believes in giving back because he remembers the poverty he came out of and the terrible impact it can have on people who are stuck there. Blue Rain sponsors events to raise awareness, as well as immediately addressing issues in the world today. The #Erase campaigns also focus on "Erasing" certain diseases, stereotypes, social issues, etc. through various charity events. The company even has mobile teams that travel to different communities throughout the world, providing resources for those in need. They provide food, clothing, and love to the people of the community, reaching out to give back. Find out more about Blue Rain World’s charity events and activities, on this episode of Chasing Dreams, with Aimee J.
    TWEET: Steve Mitchel, An #entrepreneur who remembers where he’s been and is committed to #GivingBack
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:38] Introduction of Steve Mitchell, founder of Blue Rain World.
    [2:42] Steve’s story and how Blue Rain Productions and Blue Rain Wear.
    [3:28] How Steve pursued his dream at the age of 21, even though he didn’t think he could do it.
    [6:01] How technology has impacted the way Steve leads and manages his company.
    [8:14] Where did the name “Blue Rain” come from and why did Steve choose it?
    [9:22] A conglomerate of companies that work alongside each other. How does Steve manage the administration and flow of things?
    [11:40] The goal of turning around some social ills and world issues.
    [12:58] The effect poverty had on Steve’s self image and how it motivates him to help others who are stuck in difficult situations.
    [16:17] What’s ahead for Blue Rain?
    [18:36] How Steve moved from part-time entrepreneur to full time business owner.
    [21:51] Why the biggest critic Steve had was himself, and what he did about it.
    [23:30] Steve’s suggestion to anyone wanting to believe in their ability to do something worthwhile: See it. Believe it. Do it.
    [24:55] Dealing with the lack of a safety net when stepping into your own entrepreneurial work.
    [27:19] The varying ways a “safety net” can help you while you’re moving toward the creation of your dream.
    [28:01] Steve’s advice about seeing your idea come into reality… and how you can work it as much as you could work a part time job.
    [31:10] The either / or game.
    [32:03] Word association.
    
    The Word Association Game
    Aimee asks Steve to play word association… and it turns out to be a great way to learn more about how this incredible man thinks!
    RESOURCES MENTIONED IN THIS EPISODE:
    Blue Rain World
    Steve on Twitter
    Steve on Instagram
    Herblock: The Black & White
    TWEETS YOU CAN USE:
    Live in such a way that you don’t regret your lack of action
    #BlueRainWorld is reaching out to #GiveBack to the community. Hear the story on this episode
    https://youtu.be/b5mJvEaEdGU
    
    Ep. 2: Jay – The Hiring Process
    
    Aimee J. — Tue, 15 Sep 2015 03:03:00 -0500
    
    The internet world is abuzz with people promoting and seeking entrepreneurship. But that’s not the only route for many dream chasers. Some people are wired to work in a corporate or larger company environment, and they love it! It is actually their dream. In this episode of Chasing Dreams Aimee J. does us all a service by chatting with her friend Jay who is a corporate recruiter. She asks him all kinds of questions having to do with the job market, applying for jobs, resumes, cover letters, and interviews. Jay’s got tons of experience and a great feel for what is effective in the job search and what isn’t. You can hear the entire conversation on this episode of Chasing Dreams.
    TWEET: A corporate recruiter tells you how to stand out in a crowded #JobMarket, in this episode
    You can’t use a cookie cutter approach when applying and interviewing for jobs.
    What does that mean? It means that every company you apply with has its own unique way of approaching the interviewing and hiring process. While there may not be a way to research each company for specifics of how they go about assessing job candidates, you can do some powerful things to increase your chances of landing the job. One of the most important is researching the company culture and making sure you know how to speak in terms of the company’s language and values. Aimee’s friend Jay is on the show today to explain why this is so important and how it can make you stand out in the crowd of applicants. Jay’s experience as a national recruiter is invaluable on this point, so be sure you listen to this episode.
    If you never hear back from a company where you interviewed, count your blessings.
    It sounds very strange to say that but it’s true. You want to work for a company where people are the most important resource. That means both employees and job applicants are valued. What is a company communicating to you if you take the time to prepare for a job they’ve advertised, go to an interview, put your best foot forward, but they never contact you at all to let you know about the decision they’ve made. At the very least, they are careless. At worst, they could be tipping their hand to show you that they don’t really care about the people who work for them. If that’s the case, you’re much better off not having that job. Hear more tips like this from Aimee’s buddy Jay, a corporate recruiter with tons of experience and great insights into the hiring process.
    TWEET: When a #ProspectiveEmployer never calls you back after an interview, count your blessings
    It’s time to bust the “Go to College so you can get a job” myth.
    At one time it probably was true that a college degree could almost guarantee you a job when you graduate, but not anymore. It simply doesn’t work that way. The job markets are flooded with college grads who can’t find work beyond flipping hamburgers. Why? Because there are many, many applicants who have general educations when what employers are seeking are individuals with specific skill sets. For example: If you graduate with a computer science degree but are not fluent in 3 or 4 of the most needed coding languages, you shouldn’t expect to get a job in your field. There are plenty of people who have taken the time to develop specialized skills, many without the college degree, and they will be the ones gobbling up the jobs. In this episode Amiee’s chatting with a corporate recruiter about tips like this that can help you chase your dreams of landing that perfect job. Be sure to listen.
    Is your resume up to date and effective? What does that even mean?
    Do you know? If you don’t, you can’t expect your job search to go well. Your resume is the very best tool you have to market yourself to a prospective employer and it needs to be written and formatted effectively to showcase your skills, experience, and fit for that particular job. Paired with an effective cover letter it has an even better chance of setting you apart so you can land the job. Today’s episode is full of practical advice about resumes and cover letters, how to format them, and why you should do so with a professional look and feel. You’re going to learn something important in this episode, guaranteed.
    TWEET: Your #resume is your best marketing tool. Do you know how to use it?
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:12] Introduction of Jay, a national recruiter.
    [2:55] The ups and downs of the job market and the problem: finding the right people for the right jobs.
    [6:26] Every company has its own approach: Is there a way to research various companies?
    [8:20] Why knowing the company culture of the company you’re applying to could make a big difference.
    [10:20] Why a “no” answer from a company could be a good thing for you.
    [11:58] What are the differences in the job availability and markets between industries?
    [13:13] Why tech applicants need to have specific skill sets and programming expertise instead of just a computer degree.
    [16:05] If you’ve been out of school for a year and are still looking for a job, Jay’s got some great advice for you.
    [16:57] What is the value of internships?
    [19:00][ The “go to college and get a job” myth.
    [20:19] Jay’s advice about resumes and how to craft them effectively.
    [29:15] Why your resume is a marketing piece and why you should take time in creating it.
    [31:40] Updating your resume as you progress in your field.
    [32:58] What is a cover letter and why should you have one.
    [35:03] Cover letter mistakes: Don’t do these!
    [36:21] Jay’s thoughts about job hunt sites and how to use them effectively.
    [38:38] What do you think about LinkedIn endorsements, Jay?
    [41:20] LinkedIn recommendations: Do they have any value?
    [43:50] Jay’s thoughts about references on resumes.
    [46:55] Jay’s website and what it does to help people find and keep jobs.
    [49:10] The power of a “Thank You” note after interviewing for a position.
    [51:44] Aimee’s summary of the conversation.
    
    RESOURCES MENTIONED IN THIS EPISODE:
    RemainEmployable.com
    Glassdoor.com - Snapshot of companies from the employee's perspective
    O*Net Online - Federal government database; Taxonomy of jobs; helpful in writing task statements
    Email Jay
    TWEETS YOU CAN USE:
    It’s time to bust the “Go to college, get a job when you graduate” myth
    The power of a #ThankYou note after a job interview. Advice from a corporate recruiter
    https://youtu.be/WnaNn15YQSg
    
    Ep. 1: Gina J. – Running to the Beat
    
    Aimee J. — Tue, 15 Sep 2015 02:53:00 -0500
    
    It’s an uncontested fact that keeping yourself in shape will yield great results in your life and business. And when it comes to chasing your dreams, poor health is one of the things that could derail you. In this episode Aimee invited her sister, Gina, to come and informally chat with her about running as a great way to stay in shape. Even if you’re not a runner or don’t think you are, you can glean a lot from this episode. Maybe it will inspire you to find the type of exercise that fits your preferences and lifestyle.
    TWEET: Considering becoming a runner? Advice from Aimee and Gina J. on this episode
    Running isn’t always about finishing with a fast time.
    It’s really only the top performers or professional athletes that try to finish a race or a course within a certain amount of time. For all you Dream Chasers who are considering running simply to stay in shape, the goal will be very different. You may set your goals by running a certain pace, or by simply finishing the course. Whatever goals you choose, you can improve your health significantly by taking up running. In this episode of Chasing Dreams Aimee chats with her sister Gina about their running journey.
    Running should be fun!
    Both Aimee and her sister Gina believe that running should be a fun thing. It’s hard to imagine for someone who’s never done much running. You see those people laboring away on the side of the road and wonder how it could be fun. The fun is sometimes in the actual run, but also in the fact that you are learning how to endure. When you’re finished with your run, you’ll feel better and be glad. And you’ll be building up a strong mindset that helps you endure not only your daily run, but other aspects of your life as well.
    TWEET: Running should be fun! Here are some tips for how to make it fun
    You can become a runner, really.
    That doesn’t mean you have to be an ultra marathon runner or a person who runs 10 miles every day. You can start by running for one minute, then walking for the next minute, and running for another minute again. There’s nothing wrong with that kind of pace and could be just as effective as running nonstop. Whatever you do, it’s more than you did the day before and more than you would do if you stayed at home on the couch. The point is that you can get started today getting yourself into better shape, and running is one of the easiest ways to do it. Listen to Aimee and Gina’s tips about getting started on this episode of Chasing Dreams.
    Tips for better runs
    Just get started - just do it. The more you think about it the more you talk yourself out of it.
    Use running apps or music to keep your mind in a positive place.
    Get good running shoes, not what you get at WalMart.
    Run with someone else: The accountability and companionship make it easier.
    Modify the way you run. One minute running, one minute walking is fine.
    
    TWEET: How to use power songs to make your daily run better
    OUTLINE OF THIS EPISODE:
    [0:06] Explanation of some “strange” things you may hear in this episode.
    [1:13] Introduction to this episode on running!
    [5:19] Why Gina is on the show even though she’s not a professional runner.
    [6:40] How Gina got started running: inspiration from the Boston Marathon.
    [10:26] Different goals in running: and how Aimee J. got started running.
    [13:44] Listening to your body as you run and how to learn to run.
    [18:14] Why anyone can become a runner and how to get started.
    [19:23] A Youtube video that inspired Aimee J. about running.
    [21:45] The importance of using the proper equipment.
    [26:13] The best places to run: safe places and etiquette about running.
    [28:52] Aimee and Gina’s goals for their running.
    [30:32] Why it’s always a good time to run, and how to do it safely.
    [34:34] The favorite songs Aimee and Gina use while running.
    [38:01] Running Apps Aimee and Gina like.
    [41:30] Signing up for races ahead of time to motivate yourself to train.
    [42:21] The importance of hydration.
    [45:43] Summary of the episode.
    
    RESOURCES MENTIONED IN THIS EPISODE:
    Linkin Park - Bleed It Out - Minutes to Midnight
    Fort Minor - Remember the Name (feat. Styles of Beyond) - The Rising Tied
    Bill Conti - Gonna Fly Now (Theme from "Rocky") - Rocky (30th Anniversary Edition) [Orignal Motion Picture Score]
    Black Eyed Peas - Pump It Harder (Bonus Track) - The E.N.D. (The Energy Never Dies) [Expanded Version]
    Black Eyed Peas - Pump It - Monkey Business
    Christina Aguilera - Fighter - Stripped
    Kelly Clarkson - Stronger (What Doesn't Kill You) - Stronger
    Eminem - Lose Yourself - 8 Mile (Music from and Inspired By the Motion Picture)
    Flo Rida - Right Round - R.O.O.T.S.
    Survivor - Eye of the Tiger - Rocky IV (Original Motion Picture Soundtrack)
    Beyonce - Get Me Bodied - B'Day
    Black Eyed Peas - Boom Boom Pow - The E.N.D. (The Energy Never Dies)
    Usher - Yeah! (feat. Lil Jon & Ludacris) - Confessions
    
    Runners World
    Active
    You can reach Gina J. on Twitter (@HeightAkka)
    TWEETS YOU CAN USE:
    Why run? Simple. Location Independent. For your health. More on this episode
    Part of #ChasingYourDreams is staying healthy. Here’s one option, on this episode
    https://youtu.be/iS4dSjeHfm8
    
    Ep. 0: The Episode That Starts It All
    
    Aimee J. — Thu, 10 Sep 2015 03:36:00 -0500
    
    Get ready for a very special podcast episode. This episode is like no other podcast episode this show will have. Why? Because this episode is less than 10 minutes, features only Aimee J., and answers the 5 W's about the Chasing Dreams podcast: Who, What, When, Where, and Why.
    https://youtu.be/FxDH_L_b0lM

Chasing Dreams with Aimee J.

Ep 262: Time to Rest

Ep 261: Aimee J – It’s Okay to Not Be Okay

Ep 260: Tim Tortora – How To Make It In Hollywood

Ep 259: Carolyn Yates – Give Yourself Permission To Put Yourself First

Ep 258: Aimee J – Let’s Talk Mental Health

Ep 257: Aimee J – You Can Do Hard Things

Ep 256: Drew & Sylvia Nixon – Know You and Walk in it!

Ep 255: Don’t Take For Granted There Is A Next Time

Ep 254: Daree Allen Nieves – Follow Your Multi-Passions

Ep 253: Challenge Societal Norms & Stereotypes

Ep 252: Finding Our Outer Voice With JAM & Philly

Ep 251: Aimee J. – Guess Who’s Back!

Ep 250: All Good Things…

Ep 249: Julie Hall – Leading with Self Compassion

Ep. 247: Andrea Parker – Create A Life That You Are SO In Love With!

246: Jewel Turner – Being The Light In A World Full Of Darkness

245: Frank King – Let’s Talk Suicide Prevention

244: Maaden Eshete Jones – Healing Through Hospitality

Ep 243: Rochelle Gapere – One Happy Day at a Time

Ep 242: Holly Sharp – One Hundred Possibilities

Ep. 241: Mario – Never Settle

Ep. 240: Luvvie Ajayi Jones – The Power of Professional Troublemaking

Ep. 239: Ammini Aunty – If You Put Your Mind to It, You Can Do It

Ep. 238: Aimee J. – I’m Claiming 2021!!

Ep. 237: Aimee J. – 2020 Am I Right?

Ep. 236: Heather Hakes – Take the Leap

Ep. 235: Kate Garnes – You Can Do This, I’m Rooting for You

Ep. 234: Lori Orlinsky – Turning a Negative Into a Dream

Ep. 233: Lynnette Phillips – Empower Your Possibilities

Ep. 232: Chris Stevenson – What is Your Reasoning For What you Do

Ep. 231: Clara Thomson (Clara T) – Finding Clarity Chasing Dreams

Ep. 230: Jason Harris – The Art of Soulful Persuasion

Ep. 229: Veronica Grant – The Inner Work To Find Love

Ep. 228 – Geoffrey Blake aka GB – On How a Daily Gratitude Practice Can Change Your Life!

Ep. 227: Erin Hatzikostas – The Power of Authenticity

Ep. 226: Jessie Sheehan – Baking for Empowerment

Ep. 225: Michael Arterberry – Shake the Dirt

Ep. 224: Melanie Klein: Empowering Yourself to Chase Your Dreams

Ep. 223: Sourena and Chris – The Speaker Who Can’t Speak and The Writer Who Can’t Write

Ep. 222: Dr. Kevin Gilliland, PsyD – Managing Mental Health at all Stages of Success

Ep. 221: Samantha Riley – Choose To Live Your Life By Design

Ep. 220: J. Scott MacMillan – Letting Go of Limiting Beliefs Through Timelines

Ep. 219: Dr. Kristen Race – Balance Your Brain for a More Balanced Life

Ep. 218: Aniya Wolfe – WOLFE

Ep. 217: Lulu Picart & Alison Burns – This Is A Good One

Ep. 216: Travis Wolfe Jr. – From a Dream to Reality

Ep. 215: Teneshia Warner – The Big Stretch

Ep. 214: Jacquelynn Peterson – Build the Gateway to Your Dream Life

Ep. 213: Marc Megna – Dream Big, Never Quit

Ep. 212: Aimee J. – Learning from Our Past

Ep. 211: Lisa Pongrass – Turn Your Fashion Dreams Into Reality

Ep. 210: Sebastian Kurian – The Road from Depression to Achieving Dreams

Ep. 209: Randy Wilburn – Encourage, Build and Grow

Ep. 208: Barbara Butler – Go Outside and Play!

Ep. 207: Katherine Knapke – Set Boundaries. Chase Dreams.

Ep. 206: William Hung​ – Champion By Choice

Ep. 205: Kacie Main – Removing Distractions to Reconnect with Yourself

Ep. 204: Paul Ollinger – Paul Ollinger: From Facebook to Stand Up Comedian and Host of the Crazy Money Podcast

Ep. 203: Thalia Toha – Surefire ways you can REACH any goals without fear, even if you don’t have time for it.

Ep. 202: Kingsley – Leadership That Works

Ep. 201: MC Vikram – Vanilla Ice Cream With Chicken Tikka Masala, Please

Ep. 200: Aimee J. – A Look Back at the Road to 200

Ep. 199: Tiffany F. Southerland – How your Personal Story Can Fuel Progressional Success

Ep. 198: Colin Tierney & Veronica Ruiz – Crayligraphy Dreams

Ep. 197: Tamara Thompson – Create Impact with Compelling Video

Ep. 196: Aquillin Hayes – Fulfill Your Potential

Ep. 195: Tony Woodall – You’re Never Too Old to Get Your Goals

Ep. 194: L’areal – Manifest Your Mindset

Ep. 193: Cynthia Brinkley Scott – Love The HopeFul (Homeless)

Ep. 192: Jonathan Jones – Speak Your Success

Ep. 191: Royce M. – Stepping into Fear

Ep. 190: Jake Heilbrunn – Finding Fulfillment Through The Road Less Traveled

Ep. 189: Diana Cheruvil – It’s Never Too Late

Ep. 188: Marcus Roberts-DeLoach – Bigger Than You

Ep. 187: Shannon Cason – Finding Your Voice

Ep. 186: Brian Drury – How to Change What Can’t Be Changed

Ep. 185: Jessica Kupferman – Stepping Into Your Influence

Ep. 184: Tuniscia O – Journey to Becoming an Empowered Stepmother

Ep. Bonus: Aimee J. – 2019 Fundathon

Ep. 206: William Hung – Champion By Choice

Ep. 156: Aimee J. - Your Progress

Ep. 155: Aimee J. - Who’s In Your Circle

Ep. 154: Aimee J. - Let’s Talk About Permission

Ep. 153: Aimee J. - It’s Your Life Not Their Life

Ep. 152: Joel Quass – You Never Know What Can Happen

Ep. 150: Jamie Joshua, Gina Wright & Josh Wright - A Chat w/Aimee J.’s Family

Ep. 149: James Mathew - Chasing the Diverse “American Dream”: A more beautiful and musical nation

Ep. 148: Marci Nault - What if you could live a bucket list life?

Ep. 144: Juel D. Lane - Dance Your Truth

Ep. 139: Salin Geevarghese - Three Generations of Dreamers ft. Special Guest Sanjay Geevarghese

Ep. 129: Marcus Garrett – Debt Free or Die Trying

Ep. 128: Fanshen Cox DiGiovanni - Living Your Truth

Ep. 118: Ruth Ullman – Caring for Your Elders While Chasing Dreams