<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/chronically-cultivating/" rel="self" type="application/rss+xml"/><title><![CDATA[Chronically Cultivating with Cassie Nolin]]></title><podcast:guid>efdae588-d46e-5434-90f8-1942660a5403</podcast:guid><lastBuildDate>Thu, 04 Sep 2025 08:57:38 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Cassie Nolin]]></copyright><managingEditor>Cassie Nolin</managingEditor><itunes:summary><![CDATA[Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to Chronically Cultivating!]]></itunes:summary><image><url>https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png</url><title>Chronically Cultivating with Cassie Nolin</title><link><![CDATA[https://livingthechronicillnesslife.com]]></link></image><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><itunes:owner><itunes:name>Cassie Nolin</itunes:name></itunes:owner><itunes:author>Cassie Nolin</itunes:author><description>Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to Chronically Cultivating!</description><link>https://livingthechronicillnesslife.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to...]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/chronically-cultivating/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Let&apos;s Talk about the Enneagram (Part One) feat. Lauren Cernoia</title><itunes:title>Let&apos;s Talk about the Enneagram (Part One) feat. Lauren Cernoia</itunes:title><description><![CDATA[<p>This week on Chronically Cultivating, Lauren joins Cassie to talk about the enneagram. In this episode, they discuss: what the enneagram is, how to use it to further your identity in Jesus and relationship with Him, and go over basic enneagram terminology! </p><p>If you are new to the enneagram, this is for you!</p><p>If you are feeling like you didn't get the right number, this is for you!</p><p>If you simply want to learn more about it and how to use it to grow in Christ, this is for you!</p><p><u>Here are all of the resources from this episode!</u></p><p><em>Books:</em></p><p><a href="https://amzn.to/3AEWDUl" rel="noopener noreferrer" target="_blank">The Road Back to You - Ian Morgan Cron &amp; Suzanne Stabile</a></p><p><a href="https://amzn.to/3v2Wvgm" rel="noopener noreferrer" target="_blank">The Path Between Us - Ian Morgan Cron &amp; Suzanne Stabile&nbsp;</a></p><p><a href="https://amzn.to/3mOiJPn" rel="noopener noreferrer" target="_blank">The Sacred Enneagram - Christopher L. Heuertz</a></p><p><em>Our Favorite Enneagram Instagram Follows:</em></p><p><a href="https://www.instagram.com/yourenneagramcoach/" rel="noopener noreferrer" target="_blank">@yourenneagramcoach</a></p><p><a href="https://www.instagram.com/justmyenneatype/" rel="noopener noreferrer" target="_blank">@justmyenneatype&nbsp;</a></p><p><a href="https://www.instagram.com/rudeassenneagram/" rel="noopener noreferrer" target="_blank">@rudeassenneagram</a></p><p><a href="https://www.instagram.com/enneagramashton/" rel="noopener noreferrer" target="_blank">@enneagramashton</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>This week on Chronically Cultivating, Lauren joins Cassie to talk about the enneagram. In this episode, they discuss: what the enneagram is, how to use it to further your identity in Jesus and relationship with Him, and go over basic enneagram terminology! </p><p>If you are new to the enneagram, this is for you!</p><p>If you are feeling like you didn't get the right number, this is for you!</p><p>If you simply want to learn more about it and how to use it to grow in Christ, this is for you!</p><p><u>Here are all of the resources from this episode!</u></p><p><em>Books:</em></p><p><a href="https://amzn.to/3AEWDUl" rel="noopener noreferrer" target="_blank">The Road Back to You - Ian Morgan Cron &amp; Suzanne Stabile</a></p><p><a href="https://amzn.to/3v2Wvgm" rel="noopener noreferrer" target="_blank">The Path Between Us - Ian Morgan Cron &amp; Suzanne Stabile&nbsp;</a></p><p><a href="https://amzn.to/3mOiJPn" rel="noopener noreferrer" target="_blank">The Sacred Enneagram - Christopher L. Heuertz</a></p><p><em>Our Favorite Enneagram Instagram Follows:</em></p><p><a href="https://www.instagram.com/yourenneagramcoach/" rel="noopener noreferrer" target="_blank">@yourenneagramcoach</a></p><p><a href="https://www.instagram.com/justmyenneatype/" rel="noopener noreferrer" target="_blank">@justmyenneatype&nbsp;</a></p><p><a href="https://www.instagram.com/rudeassenneagram/" rel="noopener noreferrer" target="_blank">@rudeassenneagram</a></p><p><a href="https://www.instagram.com/enneagramashton/" rel="noopener noreferrer" target="_blank">@enneagramashton</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">87176c92-2e4f-4720-a593-02ac7f7092e7</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sun, 10 Oct 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e07b8d5a-51c8-4938-9d16-8466ba1cdccb/CC%20S2%20Ep%2021%20_Let&apos;s%20Talk%20About%20The%20Enneagram%20feat.%20Lauren%20Cernoia-converted.mp3" length="35263204" type="audio/mpeg"/><itunes:duration>36:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:season>2</itunes:season><podcast:episode>21</podcast:episode><podcast:season>2</podcast:season></item><item><title>Savoring The Seasons feat. Deb Mayo</title><itunes:title>Savoring The Seasons feat. Deb Mayo</itunes:title><description><![CDATA[<p>Resources from this episode:</p><p><a href="https://podcasts.apple.com/us/podcast/chronically-cultivating-with-cassie-nolin/id1467828981?i=1000445437875" rel="noopener noreferrer" target="_blank">S1 Ep 9: You are not your illness feat. Caitie Mayo</a></p><p><a href="https://open.spotify.com/playlist/5Uyp9fLF6H9lnj4VVAlcq1?si=DuFGd6OGSbKia8VqHhBJTQ" rel="noopener noreferrer" target="_blank">Cassie's Worship Playlist</a></p><p>Want to find all the resources from this podcast and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>Resources from this episode:</p><p><a href="https://podcasts.apple.com/us/podcast/chronically-cultivating-with-cassie-nolin/id1467828981?i=1000445437875" rel="noopener noreferrer" target="_blank">S1 Ep 9: You are not your illness feat. Caitie Mayo</a></p><p><a href="https://open.spotify.com/playlist/5Uyp9fLF6H9lnj4VVAlcq1?si=DuFGd6OGSbKia8VqHhBJTQ" rel="noopener noreferrer" target="_blank">Cassie's Worship Playlist</a></p><p>Want to find all the resources from this podcast and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">af259de7-da6a-4255-b9cf-069358173b27</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 04 Sep 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f90ee8eb-5536-45f4-b120-5750a884c41e/cc-s2-ep-20-savoring-the-seasons-feat.mp3" length="33075589" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season></item><item><title>Take Back Your Summer feat. The PSP Gals</title><itunes:title>Take Back Your Summer feat. The PSP Gals</itunes:title><description><![CDATA[<p>The PSP Gals are back! Today we are talking about how to take back your summer with your powersheets - and we have a lot of fun while doing it!</p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a> Today we are talking </p><p>We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p><br></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p><br></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p><br></p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p><br></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p><br></p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><br></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>The PSP Gals are back! Today we are talking about how to take back your summer with your powersheets - and we have a lot of fun while doing it!</p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a> Today we are talking </p><p>We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p><br></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p><br></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p><br></p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p><br></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p><br></p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><br></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">bd85459b-04f5-4066-a701-05dda6fe944d</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 07 Aug 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/799b78aa-2d65-4983-bd7c-436b31dd6b25/cc-s2-ep-19-take-back-your-summer-feat.mp3" length="30988733" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season></item><item><title>The &quot;H&quot; Word feat. Pastor Steve Mayo</title><itunes:title>The &quot;H&quot; Word feat. Pastor Steve Mayo</itunes:title><description><![CDATA[<p>As someone who God has chosen not to heal, talking about healing is not an easy subject. If you have ever been told you weren't healed because "you don't have enough faith" or because an arrogant pastor feels that if they can't heal you then you must have sins that need to be addressed/made right - this episode is for you. </p><p>Today Cassie and her favorite pastor, Steve Mayo, who also happens to be her Dad are discussing what it is like to not be healed and where to find God in that while also addressing the church hurt that comes along with that. </p><p>To check out Pastor Steve's blog head to <a href="https://alongthemulticoloredroad.com" rel="noopener noreferrer" target="_blank">Finding Your Way Home</a> at <a href="https://alongthemulticoloredroad.com" rel="noopener noreferrer" target="_blank">https://alongthemulticoloredroad.com</a></p><p>To hear the episode Cassie and Pastor Steve did on anger that is referenced in this episode, head to Season 1 Episode 23: "He Can Handle Our Anger" <a href="https://podcasts.apple.com/us/podcast/chronically-cultivating-with-cassie-nolin/id1467828981?i=1000457653462" rel="noopener noreferrer" target="_blank">here on Apple Podcasts</a> or <a href="https://open.spotify.com/episode/1MpLDXabECF9Gj79C9vMXH?si=kWZD_K49RMquaYSQxWnaYg" rel="noopener noreferrer" target="_blank">on Spotify here</a></p><p>Want to find all the other resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>As someone who God has chosen not to heal, talking about healing is not an easy subject. If you have ever been told you weren't healed because "you don't have enough faith" or because an arrogant pastor feels that if they can't heal you then you must have sins that need to be addressed/made right - this episode is for you. </p><p>Today Cassie and her favorite pastor, Steve Mayo, who also happens to be her Dad are discussing what it is like to not be healed and where to find God in that while also addressing the church hurt that comes along with that. </p><p>To check out Pastor Steve's blog head to <a href="https://alongthemulticoloredroad.com" rel="noopener noreferrer" target="_blank">Finding Your Way Home</a> at <a href="https://alongthemulticoloredroad.com" rel="noopener noreferrer" target="_blank">https://alongthemulticoloredroad.com</a></p><p>To hear the episode Cassie and Pastor Steve did on anger that is referenced in this episode, head to Season 1 Episode 23: "He Can Handle Our Anger" <a href="https://podcasts.apple.com/us/podcast/chronically-cultivating-with-cassie-nolin/id1467828981?i=1000457653462" rel="noopener noreferrer" target="_blank">here on Apple Podcasts</a> or <a href="https://open.spotify.com/episode/1MpLDXabECF9Gj79C9vMXH?si=kWZD_K49RMquaYSQxWnaYg" rel="noopener noreferrer" target="_blank">on Spotify here</a></p><p>Want to find all the other resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">11f65940-4df5-4276-9d9f-d603d91d4a5a</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 24 Jul 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dbf9494-cd7a-423f-b7a9-05a5a545cc43/cc-s2-ep-18-the-h-word-feat.mp3" length="31268354" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season></item><item><title>Root, Rest, Refresh, Repeat</title><itunes:title>Root, Rest, Refresh, Repeat</itunes:title><description><![CDATA[<p>This week we are going to be discussing the Root, Rest, Refresh, Repeat method that I created (and live by) when it comes to refreshing my goals every 90 days. </p><p>Grace + Goals is a resource library I created as a recovering perfectionist to help me set goals and choose grace over guilt while living in an unreliable body and uncertain seasons.&nbsp;</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>This week we are going to be discussing the Root, Rest, Refresh, Repeat method that I created (and live by) when it comes to refreshing my goals every 90 days. </p><p>Grace + Goals is a resource library I created as a recovering perfectionist to help me set goals and choose grace over guilt while living in an unreliable body and uncertain seasons.&nbsp;</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">2a0617e6-0136-46d3-87c3-5bc1bcfa2018</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 10 Jul 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/db1a0145-707f-4604-bbca-def18abdfe14/cc-s2-ep-17-root-rest-refresh-repeat-7-10-21-6.mp3" length="34288099" type="audio/mpeg"/><itunes:duration>35:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season></item><item><title>25</title><itunes:title>25</itunes:title><description><![CDATA[<p>Welcome to a very special episode of Chronically Cultivating! Not only are we celebrating 2 years as a show, but also Cassie's 25th birthday.</p><p>The conjunctive blog post to this episode comes out at the end of this week and can be found <a href="https://livingthechronicillnesslife.com/2021/06/18/25/" rel="noopener noreferrer" target="_blank">here</a> on the Living the Chronic Illness Life blog.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>Welcome to a very special episode of Chronically Cultivating! Not only are we celebrating 2 years as a show, but also Cassie's 25th birthday.</p><p>The conjunctive blog post to this episode comes out at the end of this week and can be found <a href="https://livingthechronicillnesslife.com/2021/06/18/25/" rel="noopener noreferrer" target="_blank">here</a> on the Living the Chronic Illness Life blog.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">b419c27c-ca0c-4c13-92c8-e7c0a888c36e</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Tue, 01 Jun 2021 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/197b3cc7-1f37-4bcb-aac7-f1e6acd21ca8/cc-s2-ep-16-25-6-1-21-converted.mp3" length="38995956" type="audio/mpeg"/><itunes:duration>40:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:season>2</itunes:season><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season></item><item><title>Celebrate Good Times (Come On!) feat. The PSP Gals</title><itunes:title>Celebrate Good Times (Come On!) feat. The PSP Gals</itunes:title><description><![CDATA[<p>The PSP Gals are back and brought lots of laughs and confetti for this special episode all about - you guessed it - celebrating and how to cultivate a heart for it!</p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a></p><p>We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>The PSP Gals are back and brought lots of laughs and confetti for this special episode all about - you guessed it - celebrating and how to cultivate a heart for it!</p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a></p><p>We are four best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">a5cdf60f-8602-42a7-966f-539713ffb8b6</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 22 May 2021 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/63a57ce4-4864-4b58-864f-d28e5883ff54/cc-s2-ep-15-celebrate-good-times-come-on-feat.mp3" length="34217068" type="audio/mpeg"/><itunes:duration>35:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season></item><item><title>Three Years of Love + Lessons feat. Jared Nolin</title><itunes:title>Three Years of Love + Lessons feat. Jared Nolin</itunes:title><description><![CDATA[<p>In this episode, my husband Jared and I sit down and share about our past three years of marriage as we live the chronic illness life together. </p><p>Head over to my instagram to see the dog videos we talked about in this episode!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, my husband Jared and I sit down and share about our past three years of marriage as we live the chronic illness life together. </p><p>Head over to my instagram to see the dog videos we talked about in this episode!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">1634014f-1787-4650-89f8-1d5db3c682bf</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 01 May 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7f3d795-1a5d-46a3-90df-cc81d405cd38/cc-s2-ep-14-3-years-of-love-lessons-feat.mp3" length="25585768" type="audio/mpeg"/><itunes:duration>26:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bitterness to Blessings feat. Grandpa Mayo</title><itunes:title>Bitterness to Blessings feat. Grandpa Mayo</itunes:title><description><![CDATA[<p>On today's episode I am delighted to introduce you to a family member you haven't met yet! Here we are going to talk about reverse spiritual gifts, encouragement, bitterness, and how God doesn't waste a thing! </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>On today's episode I am delighted to introduce you to a family member you haven't met yet! Here we are going to talk about reverse spiritual gifts, encouragement, bitterness, and how God doesn't waste a thing! </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">f09eced8-3d8f-43fc-957b-bb8f57bc1f5a</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 17 Apr 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1fc2ac8e-da36-4a2d-8bc1-1b88088f9852/cc-s2-ep-13-bitterness-to-blessings-feat.mp3" length="28676586" type="audio/mpeg"/><itunes:duration>29:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:season>2</itunes:season><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season></item><item><title>He Made You With This In Mind</title><itunes:title>He Made You With This In Mind</itunes:title><description><![CDATA[<p>Did you know that I don't like surprises? Did you know that God is never surprised? Did you know that when He made you, He knew about the challenges you would face? Well today we are going to dive deep into this!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>Did you know that I don't like surprises? Did you know that God is never surprised? Did you know that when He made you, He knew about the challenges you would face? Well today we are going to dive deep into this!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">67537455-5cc1-4fc1-8413-b8ddccc12c72</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 10 Apr 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a22d624b-c02c-4604-9fe1-b21981b2b5dd/cc-s2-ep-12-he-made-you-with-this-in-mind-4-10-21-5.mp3" length="30341313" type="audio/mpeg"/><itunes:duration>31:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season></item><item><title>Whose Ready for a Refresh? feat. The PSP Gals</title><itunes:title>Whose Ready for a Refresh? feat. The PSP Gals</itunes:title><description><![CDATA[<p>Meet Maura, Lauren, and Sam! Together with Cassie, we are T<a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">he Powersheet Prep Gals!</a></p><p>We are four life best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our <a href="https://shareasale.com/r.cfm?b=927879&amp;u=2065543&amp;m=62537&amp;urllink=&amp;afftrack=0" rel="noopener noreferrer" target="_blank">PowerSheets Intentional Goal Planners</a>.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>Meet Maura, Lauren, and Sam! Together with Cassie, we are T<a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">he Powersheet Prep Gals!</a></p><p>We are four life best friends who love to take the guesswork out of goal setting, dive in and make a mess, while doing real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our <a href="https://shareasale.com/r.cfm?b=927879&amp;u=2065543&amp;m=62537&amp;urllink=&amp;afftrack=0" rel="noopener noreferrer" target="_blank">PowerSheets Intentional Goal Planners</a>.&nbsp;&nbsp;</p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>&nbsp;<a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">26e8a837-9a8e-41b1-a68a-6aae4a5647f9</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 27 Mar 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2c87c0f-0dd6-423d-ab87-6fc10e749190/cc-s2-ep-11-whos-ready-for-refresh-feat.mp3" length="31030541" type="audio/mpeg"/><itunes:duration>32:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season></item><item><title>Let&apos;s Unpack feat. Deb Mayo</title><itunes:title>Let&apos;s Unpack feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">fc18e1d0-46c5-47ee-8b9e-b41906c35659</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 20 Mar 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c53a6af-c87a-4adf-9f73-59af63fad313/cc-s2-e10-lets-unpack-feat.mp3" length="31649103" type="audio/mpeg"/><itunes:duration>32:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season></item><item><title>Small Doesn&apos;t Mean Insignificant feat. Ashley Kelly</title><itunes:title>Small Doesn&apos;t Mean Insignificant feat. Ashley Kelly</itunes:title><description><![CDATA[<p>Today Ashely Kelly from Rooted + Strong Ministries joins me to discuss how small doesn't equal insignificant.</p><p>To follow Ashley head to <a href="https://www.instagram.com/rooted.and.strong/" rel="noopener noreferrer" target="_blank">@rooted.and.strong</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today Ashely Kelly from Rooted + Strong Ministries joins me to discuss how small doesn't equal insignificant.</p><p>To follow Ashley head to <a href="https://www.instagram.com/rooted.and.strong/" rel="noopener noreferrer" target="_blank">@rooted.and.strong</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">b37180c0-f49d-44bb-90c2-d7a776f8e4a7</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 06 Mar 2021 17:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c449cab7-ff3a-4fc7-b58b-eca4bfa33639/s2-ep-9-small-doesnt-mean-insignificant-feat.mp3" length="30911844" type="audio/mpeg"/><itunes:duration>32:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Confetti Story</title><itunes:title>The Confetti Story</itunes:title><description><![CDATA[<p>In this episode, I am delighted to share the story behind my love for confetti and celebrating every tiny victory. </p><p><a href="https://livingthechronicillnesslife.com/wildcards/" rel="noopener noreferrer" target="_blank">Here is the wildcard I use to log one victory each day!</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I am delighted to share the story behind my love for confetti and celebrating every tiny victory. </p><p><a href="https://livingthechronicillnesslife.com/wildcards/" rel="noopener noreferrer" target="_blank">Here is the wildcard I use to log one victory each day!</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">c0b374e1-a83a-493f-b946-346b79344fbd</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 27 Feb 2021 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/de52ab35-f3f8-4b5c-9ee3-f9dca3f031f8/cc-s2-ep-8-the-confetti-story-2-27-21-3.mp3" length="34046927" type="audio/mpeg"/><itunes:duration>35:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Faithful Friendships feat. Maura Rose</title><itunes:title>Faithful Friendships feat. Maura Rose</itunes:title><description><![CDATA[<p>"Intentional friendship is hard work, but pursuing it was always an easy decision" - Maura Rose</p><p>On today's episode, Cassie and her lifelong best friend, Maura, sit down and talk about God's faithfulness and how His faithfulness plays a huge role in friendships. Join us for a good laugh, some great stories, and a lot of encouragement on ways to cultivate intentional, fruitful, and faithful friendships!</p><p>You can find Maura on Instagram <a href="https://www.instagram.com/mrs.maura.rose/" rel="noopener noreferrer" target="_blank">@mrs.maura.rose</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>"Intentional friendship is hard work, but pursuing it was always an easy decision" - Maura Rose</p><p>On today's episode, Cassie and her lifelong best friend, Maura, sit down and talk about God's faithfulness and how His faithfulness plays a huge role in friendships. Join us for a good laugh, some great stories, and a lot of encouragement on ways to cultivate intentional, fruitful, and faithful friendships!</p><p>You can find Maura on Instagram <a href="https://www.instagram.com/mrs.maura.rose/" rel="noopener noreferrer" target="_blank">@mrs.maura.rose</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">4fbf301a-72a0-427d-8e38-a1e7e1f07d2f</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 20 Feb 2021 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/65596bed-6cdb-42a4-b45f-4d2626ccd88f/cc-s2-ep-7-faithful-friendships-feat.mp3" length="35172092" type="audio/mpeg"/><itunes:duration>36:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>Why Me?</title><itunes:title>Why Me?</itunes:title><description><![CDATA[<p>Have you ever asked God, why me? Then this episode is for you. </p><p>Sometimes the dreams God plants in our hearts are only meant for a season and not a lifetime like we envisioned. </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Have you ever asked God, why me? Then this episode is for you. </p><p>Sometimes the dreams God plants in our hearts are only meant for a season and not a lifetime like we envisioned. </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">600f3f31-55f8-4f6e-9aeb-0d2287df8484</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 13 Feb 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b461149-a499-4a23-8095-f84e4fa5f282/cc-s2-ep-6-why-me-2-13-21-1.mp3" length="26774425" type="audio/mpeg"/><itunes:duration>27:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>Getting the Most Out of Your Powersheets feat. The PSP Gals</title><itunes:title>Getting the Most Out of Your Powersheets feat. The PSP Gals</itunes:title><description><![CDATA[<p>The PSP Gals are back - for good!! </p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a></p><p>We love to take the guesswork out of goal setting, we love to dive in and make a mess, we do real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp; </p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p>Want to check out the Grace + Goals Resource Library?</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>The PSP Gals are back - for good!! </p><p>Meet Maura, Lauren, and Sam! Together with Cassie, we are <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">the Powersheet Prep Gals!</a></p><p>We love to take the guesswork out of goal setting, we love to dive in and make a mess, we do real life together ✨</p><p>Here you’ll find us throwing confetti, ringing cowbells, and encouraging one another to cultivate what matters with our PowerSheets Intentional Goal Planners.&nbsp; </p><p>We can't wait to cheer you on! You can connect with us on instagram <a href="https://www.instagram.com/thepspgals/" rel="noopener noreferrer" target="_blank">@thepspgals</a> 🎉</p><p>Want to check out the Grace + Goals Resource Library?</p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals&nbsp;</a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season.&nbsp;</p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">ceec52af-ef95-4a6c-a546-204d65a7c178</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 06 Feb 2021 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4833250c-2605-4212-96ef-d98e765deb4e/cc-s2-ep-5-feat-the-psp-gals-2-5-21-10.mp3" length="29818015" type="audio/mpeg"/><itunes:duration>31:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>Taking Root: Have You Prayed About It.... feat. Deb Mayo</title><itunes:title>Taking Root: Have You Prayed About It.... feat. Deb Mayo</itunes:title><description><![CDATA[<p>This season on Chronically Cultivating, we are doing something new called Taking Root! Taking root is where we take a past episode from season 1 and dive deeper into one point from that episode. In effort to help us take the "seeds" planted in that former episode take root. </p><p>Today my mom, Deb, joins me as we discuss S1 Ep 15 "Have you prayed about it as much as you've talked about it." If you haven't heard it, you are welcome to go back and listen <strong>or</strong> jump in with us right here as we provide a clip from that former episode to give context.  </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>This season on Chronically Cultivating, we are doing something new called Taking Root! Taking root is where we take a past episode from season 1 and dive deeper into one point from that episode. In effort to help us take the "seeds" planted in that former episode take root. </p><p>Today my mom, Deb, joins me as we discuss S1 Ep 15 "Have you prayed about it as much as you've talked about it." If you haven't heard it, you are welcome to go back and listen <strong>or</strong> jump in with us right here as we provide a clip from that former episode to give context.  </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">c0aae186-8075-4d49-b2e1-ff1fc166fc39</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 30 Jan 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ceb51a1-19f1-44c2-b4a7-1a3306e1cb1c/cc-s2-ep-4-taking-root-feat.mp3" length="34176923" type="audio/mpeg"/><itunes:duration>35:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>Grace-Filled Goal Setting Mindsets</title><itunes:title>Grace-Filled Goal Setting Mindsets</itunes:title><description><![CDATA[<p>On this episode on Chronically Cultivating, we are going to be discussing the three grace-filled mindsets that I created and live by (after much trial and error as a recovering perfectionist) to help me set attainable goals while living in an unreliable body. </p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals </a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season. </p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></description><content:encoded><![CDATA[<p>On this episode on Chronically Cultivating, we are going to be discussing the three grace-filled mindsets that I created and live by (after much trial and error as a recovering perfectionist) to help me set attainable goals while living in an unreliable body. </p><p><a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Access the entire Grace + Goals Resource Library here!</a></p><p>If you want to check out the Powersheets goal planner head to <a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com/goals </a></p><p>The <a href="https://livingthechronicillnesslife.com/grace-and-goals/" rel="noopener noreferrer" target="_blank">Grace + Goals Resource Library</a> holds blog posts, printable wildcards, videos, downloads and even these episodes right here to help you continue cultivating an intentional life right where you are no matter how uncertain the season. </p><p>Whether you’re building an intentional life through your daily habits, planting a garden, setting goals, or simply resting well you can cultivate an intentional life head to <a href="https://livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank">livingthechronicillnesslife.com</a> to access all these resources!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank"><em>Cassie Nolin</em></a><em> is a married spoonie who lives the chronic illness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid conditions.) She challenges others to choose grace over guilt while goal setting, and is in ministry part time serving the online community through&nbsp;</em><a href="https://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank"><em>Grace + Goals</em></a><em>&nbsp;and&nbsp;</em><a href="https://livingthechronicillnesslife.com/spooniestudy/" rel="noopener noreferrer" target="_blank"><em>The Spoonie Study</em></a><em>. She loves planting, hand lettering, and sharing the hope she has found in Jesus. Her blog, Living the Chronic Illness Life, is in the top 100 chronic illness blogs and in 2019 she launched her podcast,&nbsp;</em><a href="https://livingthechronicillnesslife.com/chronically-cultivating/" rel="noopener noreferrer" target="_blank"><em>Chronically Cultivating</em></a><em>, where Cassie encourages women to live authentic and intentional lives through their diagnosis’ not in spite of them. You can learn more about her at&nbsp;</em><a href="http://www.livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank"><em>www.livingthechronicillnesslife.com</em></a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">ceab7bd6-a675-4b55-a7a9-0792365108a5</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Wed, 20 Jan 2021 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8bd71a2-3cb5-460f-bed8-c97e7271f5a2/cc-s2-ep-3-grace-goals-grace-filled-goal-setting-mindsets-1-18-21-6.mp3" length="28726338" type="audio/mpeg"/><itunes:duration>29:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>Who Am I?</title><itunes:title>Who Am I?</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>For more details on the Write the Word Journals <a href="http://livingthechronicillnesslife.com/2020/08/29/wow-wtw/" rel="noopener noreferrer" target="_blank">Click here!</a></p><p>Write the Words Journals are from <a href="https://shareasale.com/r.cfm?b=1412226&amp;u=2065543&amp;m=62537&amp;urllink=&amp;afftrack=0" rel="noopener noreferrer" target="_blank">Cultivate What Matters</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>For more details on the Write the Word Journals <a href="http://livingthechronicillnesslife.com/2020/08/29/wow-wtw/" rel="noopener noreferrer" target="_blank">Click here!</a></p><p>Write the Words Journals are from <a href="https://shareasale.com/r.cfm?b=1412226&amp;u=2065543&amp;m=62537&amp;urllink=&amp;afftrack=0" rel="noopener noreferrer" target="_blank">Cultivate What Matters</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">f65afbdf-802a-4382-a634-bc2ee470f9f2</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 09 Jan 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e2c6116-5502-424d-a4c5-4bfbe9cd783a/cc-s2-ep-2-who-am-i-1-9-21-1.mp3" length="34525898" type="audio/mpeg"/><itunes:duration>35:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>This Year Is Not Going To Be Your Year feat. Deb Mayo</title><itunes:title>This Year Is Not Going To Be Your Year feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">fc2222b3-5260-4882-bba3-35913b5e556e</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 02 Jan 2021 13:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f86e940-1728-4206-be36-69d82737a961/cc-s2-ep-1-this-year-is-not-going-to-be-your-year-feat.mp3" length="38734374" type="audio/mpeg"/><itunes:duration>40:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>The PowerSheet Prep Gals: Tell All feat. Maura, Lauren + Sam</title><itunes:title>The PowerSheet Prep Gals: Tell All feat. Maura, Lauren + Sam</itunes:title><description><![CDATA[<p>I never imagined goal setting with friends would be this much fun! I hope you enjoyed this episode as much as we enjoyed creating it!</p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Meet the Powersheet Prep Gals at:</p><p><a href="https://livingthechronicillnesslife.com/pspgals/" rel="noopener noreferrer" target="_blank">https://livingthechronicillnesslife.com/pspgals/</a></p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a></p>]]></description><content:encoded><![CDATA[<p>I never imagined goal setting with friends would be this much fun! I hope you enjoyed this episode as much as we enjoyed creating it!</p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Meet the Powersheet Prep Gals at:</p><p><a href="https://livingthechronicillnesslife.com/pspgals/" rel="noopener noreferrer" target="_blank">https://livingthechronicillnesslife.com/pspgals/</a></p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">e473059f-4266-45d2-9491-1b41742aaea3</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Mon, 16 Nov 2020 10:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b7b7ae7-bfdc-403f-b30f-29dc5074065c/cc-ep-50-the-powersheet-prep-gals-tell-all-11-16-20-10.mp3" length="45511144" type="audio/mpeg"/><itunes:duration>47:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season></item><item><title>You Still Have 90 Days Left feat. Deb Mayo</title><itunes:title>You Still Have 90 Days Left feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41393159</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 03 Oct 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/51853c2e-214b-435d-bdd4-6d14af4bd7a8/cc-ep-49-you-still-have-90-days-left-feat-deb-mayo.mp3" length="56643866" type="audio/mpeg"/><itunes:duration>39:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating &lt;br /&gt;Saturday Mornings 10/9c&lt;br /&gt;&lt;br /&gt;Ep 49 - You Still Have 90 Days Left&lt;br /&gt;Featuring: Deb Mayo ( Mom)</itunes:summary></item><item><title>The Joy of The Lord Is My Strength</title><itunes:title>The Joy of The Lord Is My Strength</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41294813</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 26 Sep 2020 18:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed2fa496-9337-407f-8a45-56f79fd97f87/cc-ep-48-the-joy-of-the-lord-is-my-strength.mp3" length="40995141" type="audio/mpeg"/><itunes:duration>28:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:season>1</itunes:season><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings 10/9c&lt;br /&gt;&lt;br /&gt;Ep 48 -The Joy of The Lord Is My Strength</itunes:summary></item><item><title>Getting After Grateful feat. Deb Mayo</title><itunes:title>Getting After Grateful feat. Deb Mayo</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41008573</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 19 Sep 2020 21:48:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/500128df-81a0-4c79-a2f6-707974b7ab8b/ep-47-getting-after-grateful.mp3" length="53167802" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:season>1</itunes:season><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings 10/9c&lt;br /&gt;&lt;br /&gt;Ep 47&lt;br /&gt;Getting After Grateful</itunes:summary></item><item><title>Cancel Culture and... Cornbread feat. Mike Wallmann</title><itunes:title>Cancel Culture and... Cornbread feat. Mike Wallmann</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40862048</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 12 Sep 2020 14:48:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6f2b2c9-0871-47e3-8354-47aa2ccbd7e1/cc-ep-46-cancel-culture-feat-mike-wallmann-editing.mp3" length="64749335" type="audio/mpeg"/><itunes:duration>44:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:season>1</itunes:season><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season></item><item><title>Racial Reconciliation feat. Pastor Tom Hughes</title><itunes:title>Racial Reconciliation feat. Pastor Tom Hughes</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/38675106</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 11 Jul 2020 15:17:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6fd6d74-3abb-47f8-ae9a-bd0eae7b7c86/cc-ep-45-racial-reconcilliation-final.mp3" length="67222110" type="audio/mpeg"/><itunes:duration>46:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:season>1</itunes:season><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings 10/9c&lt;br /&gt;&lt;br /&gt;Ep 45 Racial Reconciliation &lt;br /&gt;Featuring - Pastor Tom Hughes</itunes:summary></item><item><title>Let It Grow</title><itunes:title>Let It Grow</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/38049971</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Thu, 09 Jul 2020 16:24:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10a82c47-f607-45b3-8f06-4a79c2a86af1/chronically-cultivating-44-final.mp3" length="19348633" type="audio/mpeg"/><itunes:duration>13:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:season>1</itunes:season><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Ep 44 &quot;Let It Grow&quot;</itunes:summary></item><item><title>Power of Presence feat. Michael Wallmann</title><itunes:title>Power of Presence feat. Michael Wallmann</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/32327691</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sun, 21 Jun 2020 23:51:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e76400d-af4c-43ef-a62c-8a5bed59963e/ep-43-power-of-presence-with-michael.mp3" length="81793605" type="audio/mpeg"/><itunes:duration>56:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>Recognizing Our Losses feat. Rene Allen</title><itunes:title>Recognizing Our Losses feat. Rene Allen</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/29711861</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 06 Jun 2020 14:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/caf57558-c443-498a-ba65-695545590a35/cc-ep-42-regonizing-our-losses.mp3" length="62568759" type="audio/mpeg"/><itunes:duration>43:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:season>1</itunes:season><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating with Host Cassie Nolin&lt;br /&gt;Featuring - Rene Allen</itunes:summary></item><item><title>Chronically Cultivating Update: What&apos;s Coming Your Way!</title><itunes:title>Chronically Cultivating Update: What&apos;s Coming Your Way!</itunes:title><description><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a></p>]]></description><content:encoded><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40649341</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 23 May 2020 08:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/128973bc-d42e-4dfb-ad51-0b406b67b92d/cc-season-2-trailer-final-audio.mp3" length="6428430" type="audio/mpeg"/><itunes:duration>04:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>Our Family Is A Circle of Strength &amp; Love feat. Deb Mayo</title><itunes:title>Our Family Is A Circle of Strength &amp; Love feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/27511364</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 16 May 2020 19:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/feae887f-3415-49ad-8586-097624f810b5/cc-ep-40-edit.mp3" length="70926008" type="audio/mpeg"/><itunes:duration>49:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating</itunes:summary></item><item><title>Let&apos;s Refresh, Shall We?</title><itunes:title>Let&apos;s Refresh, Shall We?</itunes:title><description><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/26965528</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 09 May 2020 15:21:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/04ca0061-bc56-424a-b45b-540f92a59622/cc-ep-39.mp3" length="51513324" type="audio/mpeg"/><itunes:duration>35:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep 39&lt;br /&gt;&lt;br /&gt;Host Cassie explains how it is okay to take a step back and refresh your goals and intentions when life has it&apos;s own schedule&lt;br /&gt;#newepisode #chronicallycultivating #takeastepback</itunes:summary></item><item><title>This Is Not What I Prayed For feat. Pastor Steve Mayo</title><itunes:title>This Is Not What I Prayed For feat. Pastor Steve Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/26570064</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 02 May 2020 14:38:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/520cac8a-c1cb-4b78-9e28-21982224cd2e/cc-ep-38-this-is-not-what-i-prayed-for-feat-pastor-steve-mayo-4-30-20-12-53-pm.mp3" length="52059322" type="audio/mpeg"/><itunes:duration>54:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating</itunes:summary></item><item><title>Meditating with Mindfulness feat. Michael Wallmann</title><itunes:title>Meditating with Mindfulness feat. Michael Wallmann</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/26077906</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 25 Apr 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9583ac11-f4f9-4907-9a75-ac387aac2517/cc-ep-37-meditating-with-mindfulness-editing-eq-feat-michael-wallmann.mp3" length="67358916" type="audio/mpeg"/><itunes:duration>46:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings 10e/9c&lt;br /&gt;&lt;br /&gt;Is meditation part of your daily routine? or Are you like many finding it hard to accomplish that inner center that some will tell you is the key to happiness and success?</itunes:summary></item><item><title>He Can Turn Our Pain Into Power</title><itunes:title>He Can Turn Our Pain Into Power</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/25692156</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 18 Apr 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/61e979e5-9abe-4ddf-9ab6-9aa6c9b45f86/cc-episode-36-he-can-turn-our-pain-into-power-editing.mp3" length="40635721" type="audio/mpeg"/><itunes:duration>28:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>He Is Always Victorious Feat. Maura Rose</title><itunes:title>He Is Always Victorious Feat. Maura Rose</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/25287539</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 11 Apr 2020 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c24bc29b-84ad-4a52-99b3-dec7505d1e31/ep-35-he-is-always-victorious-feat-maura-maginnis-final.mp3" length="51374233" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:season>1</itunes:season><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>Celebrate Every Tiny Victory</title><itunes:title>Celebrate Every Tiny Victory</itunes:title><description><![CDATA[<p>On today’s podcast episode of Chronically Cultivating, I invite you to share In how I celebrate the tiniest of victories! Faith in God’s plan to try to manage the loss of her income and passion of being a business owner as a competitive dance coach. My victories might not look like they used to, but they are still worth celebrating.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>On today’s podcast episode of Chronically Cultivating, I invite you to share In how I celebrate the tiniest of victories! Faith in God’s plan to try to manage the loss of her income and passion of being a business owner as a competitive dance coach. My victories might not look like they used to, but they are still worth celebrating.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/24811226</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 04 Apr 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/60225c26-3a42-448e-89bb-838a746b70d5/cc-ep-33-celebrate-every-tiny-victory-final-edited.mp3" length="53653039" type="audio/mpeg"/><itunes:duration>37:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings 10/9c&lt;br /&gt;&lt;br /&gt;Ep 34 Celebrate Every Tiny Victory&lt;br /&gt;&lt;br /&gt;This thing called life, Has it been perfect for you?&lt;br /&gt;Or has it turned you inside out a time or two?&lt;br /&gt;&lt;br /&gt;On today’s podcast episode of Chronically Cultivating&lt;br /&gt;we invite you to share In how Cassie uses the tiniest of victories along with her&lt;br /&gt;Faith in God’s plan to try to manage the loss of her income and passion of&lt;br /&gt;being a business owner as a competitive dance coach&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chronically Cultivating is brought to you by&lt;br /&gt;Speaking to the Heart Podcast Network:&lt;br /&gt;speakingtotheheart.org&lt;br /&gt;___________________________________&lt;br /&gt;Facebook &lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;&lt;br /&gt;Google Play &lt;a href=&quot;http://bit.ly/2fnIrIc&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/2fnIrIc&lt;/a&gt;&lt;br /&gt;iTunes &lt;a href=&quot;http://bit.ly/SpknToHrt&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/SpknToHrt&lt;/a&gt;&lt;br /&gt;Youtube &lt;a href=&quot;http://bit.ly/STTHYoutube&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHYoutube&lt;/a&gt;&lt;br /&gt;Spreaker &lt;a href=&quot;http://bit.ly/STTHSprk&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHSprk&lt;/a&gt;&lt;br /&gt;Stitcher &lt;a href=&quot;http://bit.ly/2TaNOML&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/2TaNOML&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From Our Heart to Yours&lt;br /&gt;Together we can make a difference!</itunes:summary></item><item><title>Cultivating in Quarantine feat. Deb Mayo</title><itunes:title>Cultivating in Quarantine feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">6b3ba184-3aec-47c2-86fa-d5991e207257</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 28 Mar 2020 13:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/25307b34-8513-4c4c-bd24-474d8f47400e/cc-ep-33-edited-w-o-comercials-converted.mp3" length="48839738" type="audio/mpeg"/><itunes:duration>50:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>Joy-Filled over Joyful feat. Cynthia Fantasia</title><itunes:title>Joy-Filled over Joyful feat. Cynthia Fantasia</itunes:title><description><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/22090844</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sun, 26 Jan 2020 15:34:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d29e3e7c-2b46-4f06-b96b-8ccb701db118/cc-ep-32-joy-filled-over-joy-full-feat-cynthia-fantasia-1-21-20-6-27-pm.mp3" length="48798822" type="audio/mpeg"/><itunes:duration>50:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>Here We Goal Again: Part 2 feat. Deb Mayo</title><itunes:title>Here We Goal Again: Part 2 feat. Deb Mayo</itunes:title><description><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21995974</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 11 Jan 2020 20:39:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/67904621-2cba-4bc2-8e2c-91fed6cfa771/cc-ep-31-here-we-goal-again-pt-2-feat-deb-mayo-1-2-20-10-06-pm.mp3" length="42939034" type="audio/mpeg"/><itunes:duration>44:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>Here We Goal Again: Part 1</title><itunes:title>Here We Goal Again: Part 1</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21995731</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 04 Jan 2020 20:36:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/08bc12a7-2d9c-4b99-9703-349c096d2ae9/cc-episode-30-here-we-goal-again-pt-1-1-2-20-10-08-pm.mp3" length="28863005" type="audio/mpeg"/><itunes:duration>30:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>Lessons Learned in 2019!</title><itunes:title>Lessons Learned in 2019!</itunes:title><description><![CDATA[<p>I can't believe it's already time to close out 2019! Today we are going to talk about all the lessons this year taught me. </p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>I can't believe it's already time to close out 2019! Today we are going to talk about all the lessons this year taught me. </p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21722293</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 28 Dec 2019 20:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55de6900-28ed-4d23-8366-8a5092426a1d/cc-ep-29-lessons-learned-in-2019-12-23-19-10-50-pm.mp3" length="38168449" type="audio/mpeg"/><itunes:duration>39:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>What&apos;s your Why? Featuring Deb Mayo</title><itunes:title>What&apos;s your Why? Featuring Deb Mayo</itunes:title><description><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21722291</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 21 Dec 2019 20:27:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff548bd9-4af3-407d-a709-3d7d9a4bb834/ep-28-what-s-your-why-feat-deb-mayo.mp3" length="45517425" type="audio/mpeg"/><itunes:duration>47:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>It Takes Two feat. Jared Nolin</title><itunes:title>It Takes Two feat. Jared Nolin</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20893516</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Thu, 19 Dec 2019 17:59:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87fb8774-3679-4d5b-add0-b3cbc0778cff/cc-27-it-takes-two-editing.mp3" length="42867972" type="audio/mpeg"/><itunes:duration>29:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:season>1</itunes:season><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>Are the Holidays Holding You Hostage?</title><itunes:title>Are the Holidays Holding You Hostage?</itunes:title><description><![CDATA[<p>Tis the season for being beautifully stressed. We love everything that this wonderful season has to give. Well, almost everything. </p><p>Whether you are hospital bound or in home care, it's imperative to energy budget so that you can enjoy all that this season has to offer. </p><p>Allow the love, laughter &amp; giving to simmer and be savored. </p><p>Today I am going to share how to work with your body &amp; chronic illness and not fight against it.</p><p>Let's prioritize together &amp; spread holiday cheer...at your own pace.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Tis the season for being beautifully stressed. We love everything that this wonderful season has to give. Well, almost everything. </p><p>Whether you are hospital bound or in home care, it's imperative to energy budget so that you can enjoy all that this season has to offer. </p><p>Allow the love, laughter &amp; giving to simmer and be savored. </p><p>Today I am going to share how to work with your body &amp; chronic illness and not fight against it.</p><p>Let's prioritize together &amp; spread holiday cheer...at your own pace.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20632218</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Tue, 10 Dec 2019 18:58:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a836aba3-2215-4ca8-83c4-2b2c0f7ec18e/cc-episode-26-editing-are-the-holidays-holding-you-hostage.mp3" length="38893809" type="audio/mpeg"/><itunes:duration>27:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep.26&lt;br /&gt;Saturdays 10am EST/9c&lt;br /&gt;&lt;br /&gt;Are the holidays holding you back?&lt;br /&gt;&lt;br /&gt;Tis the season for being beautifully stressed. We love everything that this wonderful season has to give. Well, almost everything. &lt;br /&gt;&lt;br /&gt;Whether you are hospital bound or in home care, it&apos;s imperative to energy budget so that you can enjoy all that this season has to offer. &lt;br /&gt;&lt;br /&gt;Allow the love, laughter &amp; giving to simmer and be savored. &lt;br /&gt;&lt;br /&gt;Cassie Nolin shares how to work with your body &amp; chronic illness and not fight against it.&lt;br /&gt;&lt;br /&gt;Let&apos;s prioritize together &amp; spread holiday cheer...at your own pace.&lt;br /&gt;&lt;br /&gt;#ChronicallyCultivating&lt;br /&gt;#RestoringPurposeAndPassion&lt;br /&gt;&lt;br /&gt;~From Our Heart to Yours</itunes:summary></item><item><title>Make Your Necessity An Accessory feat. Joanne Nolin</title><itunes:title>Make Your Necessity An Accessory feat. Joanne Nolin</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20431103</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Mon, 02 Dec 2019 17:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10f6a035-52aa-46ac-9707-e1451c9c5d93/cc-ep-25-make-your-neccessity-an-accessory-feat-joanne-nolin.mp3" length="74193209" type="audio/mpeg"/><itunes:duration>51:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to Be Thankful When You Don&apos;t Feel Grateful</title><itunes:title>How to Be Thankful When You Don&apos;t Feel Grateful</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20217010</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 23 Nov 2019 15:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/309b46c9-0cae-4710-8de1-1edebea9097d/ep-24-how-to-be-thankful-when-you-don-t-feel-grateful.mp3" length="49517087" type="audio/mpeg"/><itunes:duration>34:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>He Can Handle Our Anger feat. Pastor Steve Mayo</title><itunes:title>He Can Handle Our Anger feat. Pastor Steve Mayo</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20207891</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 16 Nov 2019 15:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/643e7460-437a-440e-9f2b-69ff3f9ed596/cc-ep-23-he-can-handle-our-anger-feat-dad-10-31-19-3-59-pm.mp3" length="44747544" type="audio/mpeg"/><itunes:duration>46:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:season>1</itunes:season><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Change In Perspective feat. Deb Mayo</title><itunes:title>Change In Perspective feat. Deb Mayo</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20207435</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 09 Nov 2019 06:16:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/564272fd-2a90-4ccb-8eee-97593eceec1d/cc-ep-22-change-in-perspecitive.mp3" length="74086277" type="audio/mpeg"/><itunes:duration>51:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Embracing The Small</title><itunes:title>Embracing The Small</itunes:title><description><![CDATA[<p>Chronic illness wasn't your choice nor is it your fault, but somehow those truths don't matter when you're dealing with disappointment or the loss of a dream.</p><p>Do you ever have those days where you find yourself with a drawn out sigh as you are thinking of all the things being lost or gone?</p><p>I know that all too well &amp; in this episode I am going to help you learn how to embrace the bigger meaning that just may make a difference for you!</p><p>Yes, even with your chronic illness God has BIG plans for YOU. Of course they're not all revealed at once, but they are still your’s to grab hold of!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Chronic illness wasn't your choice nor is it your fault, but somehow those truths don't matter when you're dealing with disappointment or the loss of a dream.</p><p>Do you ever have those days where you find yourself with a drawn out sigh as you are thinking of all the things being lost or gone?</p><p>I know that all too well &amp; in this episode I am going to help you learn how to embrace the bigger meaning that just may make a difference for you!</p><p>Yes, even with your chronic illness God has BIG plans for YOU. Of course they're not all revealed at once, but they are still your’s to grab hold of!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19856228</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Mon, 04 Nov 2019 21:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e11163f6-0cc8-44e3-974e-2da91e764ca9/cc-ep-21-embracing-the-small-editing.mp3" length="48331788" type="audio/mpeg"/><itunes:duration>33:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep. 21&lt;br /&gt;Saturday Morning 10est/9c&lt;br /&gt;&quot;Embracing the Small&quot;&lt;br /&gt;&lt;br /&gt;Chronic illness wasn&apos;t your choice nor is it your fault, but somehow those truths don&apos;t matter when you&apos;re dealing with disappointment or the loss of a dream.&lt;br /&gt;&lt;br /&gt;Do you ever have those days where you find yourself with a drawn out sigh as you are thinking of all the things being lost or gone?&lt;br /&gt;&lt;br /&gt;Cassie knows that all too well &amp; in this episode she is going to help you learn how to embrace the bigger meaning that just may make a difference for you!&lt;br /&gt;&lt;br /&gt;Yes, even with your chronic illness God has BIG plans for YOU. Of course they&apos;re not all revealed at once,but they are still your’s to grab hold of!&lt;br /&gt;&lt;br /&gt;so let&apos;s get together Saturday morning while host Cassie helps us understand what we can do about it all...big or small.&lt;br /&gt;&lt;br /&gt;See you Saturday at 10est/9c.</itunes:summary></item><item><title>Friends With Benefits feat. Maura Rose</title><itunes:title>Friends With Benefits feat. Maura Rose</itunes:title><description><![CDATA[<p>Like any relationship, friendship is a mutual decision. It's not always easy, especially when you're living the chronic illness life.</p><p>In this episode my best friend Maura and I want to pour into you about all things "friends" &amp; what that truly looks like when you don't let your illness dictate the quality of your life. </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Like any relationship, friendship is a mutual decision. It's not always easy, especially when you're living the chronic illness life.</p><p>In this episode my best friend Maura and I want to pour into you about all things "friends" &amp; what that truly looks like when you don't let your illness dictate the quality of your life. </p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19752618</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Tue, 29 Oct 2019 16:46:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d5f2e0b-babd-4e60-980a-d6a698c14619/cc-ep-20-friends-with-benefits.mp3" length="65942938" type="audio/mpeg"/><itunes:duration>45:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:season>1</itunes:season><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep.20&lt;br /&gt;Friends w/Benefits &lt;br /&gt;&lt;br /&gt;Like any relationship, friendship is a mutual decision. It&apos;s not  always easy, especially when you&apos;re living the chronic illness life.&lt;br /&gt;&lt;br /&gt;Host Cassie Mayo Nolin &amp; her best friend, Maura want to pour into you about all things &quot;friends&quot; &amp; what that truly looks like when you don&apos;t let your illness dictate the quality of your life. &lt;br /&gt;&lt;br /&gt;Join us Saturday morning at 10/9c to learn more about the giggles behind &quot;Friends With Benefits&quot;&lt;br /&gt;&lt;br /&gt;See you here --&gt; &lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;</itunes:summary></item><item><title>The Power of No feat. Deb Mayo</title><itunes:title>The Power of No feat. Deb Mayo</itunes:title><description><![CDATA[<p>If saying YES to something, causes you to be stressed and/or short-tempered, was it really something that deserved a NO in the first place?</p><p>Often when someone lives with a chronic illness and or pain, their natural instinct to fight won’t allow themselves permission to be mindful of their limitations.</p><p>On this episode, Deb and I share with you how the power of saying NO has made a difference in our lives!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>If saying YES to something, causes you to be stressed and/or short-tempered, was it really something that deserved a NO in the first place?</p><p>Often when someone lives with a chronic illness and or pain, their natural instinct to fight won’t allow themselves permission to be mindful of their limitations.</p><p>On this episode, Deb and I share with you how the power of saying NO has made a difference in our lives!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19584960</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 19 Oct 2019 14:50:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b8ac75f-fd22-4f3d-a2b8-d2f09cb047ef/cc-ep-19-the-power-of-no.mp3" length="62280709" type="audio/mpeg"/><itunes:duration>43:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep.19&lt;br /&gt;Saturday Morning 10/9c&lt;br /&gt;&lt;br /&gt;If saying YES to something, causes you to be stressed and/or short-tempered, was it really something that deserved a NO in the first place?&lt;br /&gt;&lt;br /&gt;Often when someone lives with a chronic illness and or pain, their natural instinct to fight won’t allow themselves permission to be mindful of their limitations.&lt;br /&gt;&lt;br /&gt;On this episode Host Cassie Nolin and her amazing Mom Deb, share with you how the power of saying NO has made a difference in their lives!&lt;br /&gt;&lt;br /&gt;So make sure to join Cassie &amp; Deb Saturday morning at 10/9c and discover what you can do to live more purposeful for you, your family &amp; God without overextending yourself.&lt;br /&gt;&lt;br /&gt;See you here  &lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;</itunes:summary></item><item><title>Goal Planning With A Chronic Illness</title><itunes:title>Goal Planning With A Chronic Illness</itunes:title><description><![CDATA[<p>As if living with your pain &amp; chronic illness isn't enough, it's easy to get down &amp; discouraged about the things that you were once able to do with ease but can no longer find the strength, energy or desire to accomplish.</p><p>I know exactly what you're going through. That's why the tools shared during this episode are going to meet you wherever you are in your journey &amp; might even have you see what’s possible again!</p><p><br></p><p>Here be sharing the user friendly system that has helped her take strides towards her goals once again, even when those times are a struggle.</p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>As if living with your pain &amp; chronic illness isn't enough, it's easy to get down &amp; discouraged about the things that you were once able to do with ease but can no longer find the strength, energy or desire to accomplish.</p><p>I know exactly what you're going through. That's why the tools shared during this episode are going to meet you wherever you are in your journey &amp; might even have you see what’s possible again!</p><p><br></p><p>Here be sharing the user friendly system that has helped her take strides towards her goals once again, even when those times are a struggle.</p><p>Want to learn more about Powersheets?</p><p>visit: <a href="http://livingthechronicillnesslife.com/goals/" rel="noopener noreferrer" target="_blank">http://livingthechronicillnesslife.com/goals/</a></p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19474298</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 12 Oct 2019 14:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9781cf96-571a-4d62-a7bf-42d9f0af1e5a/cc-18-goal-planning-editing.mp3" length="44779432" type="audio/mpeg"/><itunes:duration>31:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Ep.18 ~ Goal Planning with a Chronic Illness&lt;br /&gt;Saturday Morning 10/9c&lt;br /&gt;&lt;br /&gt;As if living with your pain &amp; chronic illness isn&apos;t enough, it&apos;s easy to get down &amp; discouraged about the things that you were once able to do with ease but can no longer find the strength, energy or desire to accomplish.&lt;br /&gt;&lt;br /&gt;Your host Cassie Nolin knows exactly what you&apos;re going through. That&apos;s why the tools shared during this episode are going to meet you wherever you are in your journey &amp; might even have you see what’s possible again!&lt;br /&gt;&lt;br /&gt;Cassie is sharing the user friendly system that has helped her take strides towards her goals once again, even when those times are a struggle..&lt;br /&gt;&lt;br /&gt;So make sure to Join Cassie this Saturday Morning 10/9c&lt;br /&gt;&lt;br /&gt;See you then!&lt;br /&gt;&lt;br /&gt;Tap here to join the discussion&lt;br /&gt;&lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;</itunes:summary></item><item><title>Beauty In What Is Broken</title><itunes:title>Beauty In What Is Broken</itunes:title><description><![CDATA[<p>Fall is such a magnificent time of year. There is so much beauty in the heart of this season. Apples , pumpkins, &amp; foliage .</p><p>The thing about foliage is yes, it’s beautiful but the truth is...things are dying.</p><p>Is it is possible to have beauty in death or simply being “broken”? </p><p>This is not another positivity prescription but on this episode your Host Cassie Nolin shares with you her views on what really happens when things change.</p><p>Emptiness or new beginning? </p><p>You decide.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Fall is such a magnificent time of year. There is so much beauty in the heart of this season. Apples , pumpkins, &amp; foliage .</p><p>The thing about foliage is yes, it’s beautiful but the truth is...things are dying.</p><p>Is it is possible to have beauty in death or simply being “broken”? </p><p>This is not another positivity prescription but on this episode your Host Cassie Nolin shares with you her views on what really happens when things change.</p><p>Emptiness or new beginning? </p><p>You decide.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19392248</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Mon, 07 Oct 2019 20:08:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1874576-7ae4-4287-a57c-b7ed2700377a/cc-episode-17-beauty-in-what-is-broken-editing.mp3" length="44840468" type="audio/mpeg"/><itunes:duration>31:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating Eps.17&lt;br /&gt;Saturday Mornings 10e/9c&lt;br /&gt;&lt;br /&gt;🍂Fall is such a magnificent time of year. There is so much beauty in the heart of this season. Apples 🍎 , pumpkin 🎃 &amp; foliage 🍁 .&lt;br /&gt;&lt;br /&gt;The thing about foliage is yes, it’s beautiful but the truth is...things are dying.&lt;br /&gt;&lt;br /&gt;Is it is possible to have beauty in death or simply being “broken”? 💔&lt;br /&gt;&lt;br /&gt;This is not another positivity prescription but on this episode your Host Cassie Nolin shares with you her views on what really happens when things change.&lt;br /&gt;&lt;br /&gt;Emptiness or new beginning? 🤔&lt;br /&gt;&lt;br /&gt;You decide.&lt;br /&gt;&lt;br /&gt;So mark your calendar and tune in Saturday 10am EST/ 9 am CST&lt;br /&gt;👉🏼 &lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;</itunes:summary></item><item><title>I Can Move Mountains From A Hospital Bed</title><itunes:title>I Can Move Mountains From A Hospital Bed</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19100015</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 14 Sep 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e581b5e9-3301-439a-aa7f-f6bc8f0c572b/cc-episode16-final-i-can-move-mountains-from-a-hospital-bed-8-31-19-1-27-pm.mp3" length="34984532" type="audio/mpeg"/><itunes:duration>24:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>Have you prayed about it as much as you&apos;ve talked about it? feat. Deb Mayo</title><itunes:title>Have you prayed about it as much as you&apos;ve talked about it? feat. Deb Mayo</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">111f0974-2ef7-4a01-b288-233a7806f851</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 07 Sep 2019 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6178598b-f3c0-4aa4-b5fc-cacccb3ab601/cc-ep-15-have-you-prayed-about-it-converted.mp3" length="41064865" type="audio/mpeg"/><itunes:duration>42:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>I Can Do Hard Things For You Lord...Even This</title><itunes:title>I Can Do Hard Things For You Lord...Even This</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18965691</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 31 Aug 2019 14:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0e9ffe7-f12b-4d10-8e1d-90d2d1902ed7/cc-episode-14-i-can-do-hard-things-for-you-lord-even-this-editing.mp3" length="53346768" type="audio/mpeg"/><itunes:duration>37:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Even Friends Need Boundaries feat. Kailee M.</title><itunes:title>Even Friends Need Boundaries feat. Kailee M.</itunes:title><description><![CDATA[<p>In this episode, Kailee and I have a candid chat about one of the many challenges living with a chronic illness brings. Whether you are thriving or merely surviving we all experience feelings of isolation and judgment. For sure this is where having a good friend can be a big help ... or is it?</p><p>Kailee and I discuss the important need for boundaries even as friends when it comes to supporting one another through their chronic illness journeys.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p> </p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kailee and I have a candid chat about one of the many challenges living with a chronic illness brings. Whether you are thriving or merely surviving we all experience feelings of isolation and judgment. For sure this is where having a good friend can be a big help ... or is it?</p><p>Kailee and I discuss the important need for boundaries even as friends when it comes to supporting one another through their chronic illness journeys.</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p><p> </p><p><br></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18905586</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 24 Aug 2019 14:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bc1dc7e-a1b5-46f7-8044-8a72f926b440/cc-ep-13-kailee.mp3" length="45176388" type="audio/mpeg"/><itunes:duration>31:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Available Saturday Mornings &lt;br /&gt;10/9c&lt;br /&gt;&lt;br /&gt;On this episode your Host Cassie Mayo Nolin has a candid chat with one of her best friends Kailee!&lt;br /&gt;&lt;br /&gt;One of the challenges living with a chronic illness whether you are thriving or merely surviving is the feeling of isolation and judgment. For sure this is where having a good friend can be a big help ... or is it?&lt;br /&gt;&lt;br /&gt;Cassie and Kailee discuss the important need for boundaries even as friends when it comes to supporting one another through their chronic illness journey &lt;br /&gt;&lt;br /&gt;Join our NEW Facebook group &lt;br /&gt;&lt;a href=&quot;https://www.facebook.com/groups/chronicallycultivating/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/groups/chronicallycultivating/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Brought to you by&lt;br /&gt;Speaking to the Heart Podcast Network&lt;br /&gt;speakingtotheheart.org</itunes:summary></item><item><title>It&apos;s A Balancing Act feat. Jared Nolin</title><itunes:title>It&apos;s A Balancing Act feat. Jared Nolin</itunes:title><description><![CDATA[<p>Today Jared and I want to talk about the balancing act that marriage and chronic illness brings!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Today Jared and I want to talk about the balancing act that marriage and chronic illness brings!</p><p>Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18842834</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 17 Aug 2019 14:01:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/092253df-89ca-416a-b2d1-c29ce6c76333/cc-episode-12-it-s-a-balancing-act-editing.mp3" length="52615635" type="audio/mpeg"/><itunes:duration>36:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Waiting Grows Faithfullness</title><itunes:title>Waiting Grows Faithfullness</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more?&nbsp;</p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18784259</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 10 Aug 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/41e7044c-076c-4ded-8c2d-742342da7a31/cc-episode-11-waiting-grows-faithfullness-editing.mp3" length="44705532" type="audio/mpeg"/><itunes:duration>31:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>All Things Wedding feat. Deb Mayo</title><itunes:title>All Things Wedding feat. Deb Mayo</itunes:title><description><![CDATA[<p>I loved sharing all the ways that we made our wedding chronic illness friendly! </p><p>To see us rip apart my wedding dress? <a href="http://livingthechronicillnesslife.com/2019/03/14/my-dress-part-2/" rel="noopener noreferrer" target="_blank">click here!</a></p><p>Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>I loved sharing all the ways that we made our wedding chronic illness friendly! </p><p>To see us rip apart my wedding dress? <a href="http://livingthechronicillnesslife.com/2019/03/14/my-dress-part-2/" rel="noopener noreferrer" target="_blank">click here!</a></p><p>Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18714739</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 03 Aug 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a024a78-89dc-4976-bd67-09771b12c5c3/cc-episode-10-all-things-wedding-editing.mp3" length="65265268" type="audio/mpeg"/><itunes:duration>45:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>You Are NOT Your Illness feat. Caitie Mayo</title><itunes:title>You Are NOT Your Illness feat. Caitie Mayo</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18655281</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 27 Jul 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8189ac54-fbf9-4eb8-b4bf-639c912fe41b/cc-ep-9-audio-final.mp3" length="53770793" type="audio/mpeg"/><itunes:duration>37:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Stop Striving</title><itunes:title>Stop Striving</itunes:title><description><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Welcome Friends! Want to find all the resources from this episode and more? </p><p>Head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow me, Cassie, on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18598204</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 20 Jul 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ca29c7d-514a-432b-b69a-da590a759112/cc-episode-8-stop-striving-final.mp3" length="40204428" type="audio/mpeg"/><itunes:duration>27:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bloom Where You Are Planted feat. Deb Mayo</title><itunes:title>Bloom Where You Are Planted feat. Deb Mayo</itunes:title><description><![CDATA[<p>Have you bloomed where you are planted?</p><p>In this episode, my mom Deb and I have a wonderful chat around a favorite quote of ours, and how it works in and around our lives!</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Have you bloomed where you are planted?</p><p>In this episode, my mom Deb and I have a wonderful chat around a favorite quote of ours, and how it works in and around our lives!</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18541540</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 13 Jul 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/08456d44-f355-4681-80c1-9c7cb76ebf2a/cc-ep-7-bloom-where-you-are-planted-final.mp3" length="52358780" type="audio/mpeg"/><itunes:duration>36:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Have you bloomed where you&lt;br /&gt;are planted?&lt;br /&gt;&lt;br /&gt;NEW episode of&lt;br /&gt;Chronically Cultivating&lt;br /&gt;Available Today after 10 am EDT&lt;br /&gt;&lt;br /&gt;Episode #7&lt;br /&gt;&quot;Bloom Where You Are Planted&quot;&lt;br /&gt;&lt;br /&gt;On this episode, Cassie and her Mom Debra have a wonderful chat around a trending quote and how it works in and around their lives!&lt;br /&gt;&lt;br /&gt;To listen to Chronically Cultivating&lt;br /&gt;👉&lt;a href=&quot;http://bit.ly/CC4STTH&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/CC4STTH&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From our heart to yours!&lt;br /&gt;Let&apos;s make a difference together!</itunes:summary></item><item><title>The Contentment Challenge</title><itunes:title>The Contentment Challenge</itunes:title><description><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">c92f57bc-d3cd-478a-be6e-0ea05cea0e52</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 06 Jul 2019 12:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44aef903-b26e-48c5-a65a-b2ddb09819b4/cc-episode-6-contentment-challenge-converted.mp3" length="30793102" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>My Body Is My Job</title><itunes:title>My Body Is My Job</itunes:title><description><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18417441</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 29 Jun 2019 14:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/420ee8e0-9bf7-4615-8ace-c73c8cc3ba61/cc-ep-5-my-body-is-my-job-final.mp3" length="32446503" type="audio/mpeg"/><itunes:duration>22:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;NEW Episode every Saturday Morning&lt;br /&gt;10 am EDT&lt;br /&gt;&lt;br /&gt;Today on Chronically Cultivating&lt;br /&gt;&lt;br /&gt;Cassie shares her life experience of what it&apos;s like to realize that her job isn&apos;t something that you or society might expect.&lt;br /&gt;&lt;br /&gt;Brought to you by&lt;br /&gt;&lt;br /&gt;Speaking to the Heart&lt;br /&gt;Podcast Network&lt;br /&gt;speakingtotheheart.org</itunes:summary></item><item><title>Living the Vow feat. Jared Nolin</title><itunes:title>Living the Vow feat. Jared Nolin</itunes:title><description><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">cc05ac53-d637-43da-8851-3606e735a690</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 22 Jun 2019 12:26:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3264570-3206-4245-86f3-9a07227ab721/cc-ep-4-living-the-vow-11-16-20-12.mp3" length="27654238" type="audio/mpeg"/><itunes:duration>28:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>You Don&apos;t Need a Full Schedule to Live a Full Life</title><itunes:title>You Don&apos;t Need a Full Schedule to Live a Full Life</itunes:title><description><![CDATA[<p>Adjusting to a chronic illness can be hard, today we are going to talk about how to live full lives without a full schedule.</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Adjusting to a chronic illness can be hard, today we are going to talk about how to live full lives without a full schedule.</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://www.spreaker.com/user/speakingtotheheartnetwork/ep-3-you-dont-need-a-full-schedule-to-li]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18280694</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 15 Jun 2019 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3d0a6a3-4397-45fb-885b-e29a1872f3a3/cc-episode-3-you-don-t-need-a-full-schedule-to-live-a-full-life-final.mp3" length="39544859" type="audio/mpeg"/><itunes:duration>27:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating&lt;br /&gt;Saturday Mornings&lt;br /&gt;after 10:00 am EDT&lt;br /&gt;&lt;br /&gt;Episode #3&lt;br /&gt;You Don&apos;t Have to Have a Full Schedule to Have a Full Life&lt;br /&gt;&lt;br /&gt;Brought to you by&lt;br /&gt;&lt;br /&gt;Speaking to the Heart &lt;br /&gt;Podcast Network&lt;br /&gt;speakingtotheheart.org&lt;br /&gt;&lt;br /&gt;Listen on your favorite podcast app&lt;br /&gt;🎧&lt;br /&gt;Spotify &lt;a href=&quot;https://spoti.fi/2SvW3az&quot; rel=&quot;noopener&quot;&gt;https://spoti.fi/2SvW3az&lt;/a&gt;&lt;br /&gt;Facebook &lt;a href=&quot;http://bit.ly/Spkn2HrtFB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/Spkn2HrtFB&lt;/a&gt;&lt;br /&gt;Google Play &lt;a href=&quot;http://bit.ly/2fnIrIc&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/2fnIrIc&lt;/a&gt;&lt;br /&gt;iTunes &lt;a href=&quot;http://bit.ly/SpknToHrt&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/SpknToHrt&lt;/a&gt;&lt;br /&gt;Youtube &lt;a href=&quot;http://bit.ly/STTHYoutube&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHYoutube&lt;/a&gt;&lt;br /&gt;Spreaker &lt;a href=&quot;http://bit.ly/STTHSprk&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHSprk&lt;/a&gt;&lt;br /&gt;Stitcher &lt;a href=&quot;https://ecs.page.link/tPNrd&quot; rel=&quot;noopener&quot;&gt;https://ecs.page.link/tPNrd&lt;/a&gt;&lt;br /&gt;Player FM &lt;a href=&quot;http://bit.ly/PlayrFM&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/PlayrFM&lt;/a&gt;&lt;br /&gt;🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥</itunes:summary></item><item><title>God Doesn&apos;t Make Garbage feat. Deb Mayo</title><itunes:title>God Doesn&apos;t Make Garbage feat. Deb Mayo</itunes:title><description><![CDATA[<p>My Friend- you are NOT garbage! In this episode, my mom Deb and I will be talking about God's design and broken bodies.</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>My Friend- you are NOT garbage! In this episode, my mom Deb and I will be talking about God's design and broken bodies.</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18213447</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 08 Jun 2019 15:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b7c780d-80d1-4b5c-99bc-320c53942fef/cc-ep-2-god-doesn-t-make-garbage-editing.mp3" length="43716809" type="audio/mpeg"/><itunes:duration>30:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Chronically Cultivating with &lt;br /&gt;CASSIE NOLIN&lt;br /&gt;&lt;br /&gt;Episode #2&lt;br /&gt;&quot;God Doesn&apos;t Make Garbage&quot;&lt;br /&gt;&lt;br /&gt;Cassie and her Mom (Deb) have a candid chat of some of the memories and realities of managing the chronic illness life&lt;br /&gt;&lt;br /&gt;Brought to you by:&lt;br /&gt;&lt;br /&gt;Speaking to the Heart &lt;br /&gt;Podcast Network&lt;br /&gt;speakingtotheheart.org&lt;br /&gt;&lt;br /&gt;Listen on your favorite podcast app&lt;br /&gt;&lt;br /&gt;Spotify &lt;a href=&quot;https://spoti.fi/2SvW3az&quot; rel=&quot;noopener&quot;&gt;https://spoti.fi/2SvW3az&lt;/a&gt;&lt;br /&gt;Facebook &lt;a href=&quot;http://bit.ly/2J6H0yB&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/2J6H0yB&lt;/a&gt;&lt;br /&gt;Google Play &lt;a href=&quot;http://bit.ly/2fnIrIc&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/2fnIrIc&lt;/a&gt;&lt;br /&gt;iTunes &lt;a href=&quot;http://bit.ly/SpknToHrt&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/SpknToHrt&lt;/a&gt;&lt;br /&gt;Youtube &lt;a href=&quot;http://bit.ly/STTHYoutube&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHYoutube&lt;/a&gt;&lt;br /&gt;Spreaker &lt;a href=&quot;http://bit.ly/STTHSprk&quot; rel=&quot;noopener&quot;&gt;http://bit.ly/STTHSprk&lt;/a&gt;&lt;br /&gt;Stitcher &lt;a href=&quot;https://ecs.page.link/tPNrd&quot; rel=&quot;noopener&quot;&gt;https://ecs.page.link/tPNrd&lt;/a&gt;&lt;br /&gt;Player FM &lt;a href=&quot;https://ecs.page.link/iYQxy&quot; rel=&quot;noopener&quot;&gt;https://ecs.page.link/iYQxy&lt;/a&gt;&lt;br /&gt;🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥</itunes:summary></item><item><title>Debut of Chronically Cultivating</title><itunes:title>Debut of Chronically Cultivating</itunes:title><description><![CDATA[<p>Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to chronically cultivating!</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></description><content:encoded><![CDATA[<p>Hey friends, I’m Cassie and I am a married spoonie who lives the chronic illness life, here each week I’ll challenge you to live intentionally and authentically where every spoon you use has a purpose and every step you take matters. Welcome to chronically cultivating!</p><p>For more resources head over to the <a href="https://livingthechronicillnesslife.com/" rel="noopener noreferrer" target="_blank">Living the Chronic Illness Life Blog</a> or follow Cassie on Instagram <a href="https://www.instagram.com/officialcassiemnolin/" rel="noopener noreferrer" target="_blank">@officialcassiemnolin</a></p>]]></content:encoded><link><![CDATA[https://livingthechronicillnesslife.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18143510</guid><itunes:image href="https://artwork.captivate.fm/7557662d-32a5-4ea5-b399-cd0041145d59/6257b1e024eb8a6ef2d5a9eae66231ad.png"/><pubDate>Sat, 01 Jun 2019 13:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85e78bae-2837-4493-9c1a-68f01513ae49/cc-debut-final.mp3" length="27005395" type="audio/mpeg"/><itunes:duration>18:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>