<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/cns-unfiltered/" rel="self" type="application/rss+xml"/><title><![CDATA[CNS Unfiltered]]></title><podcast:guid>f70577ec-63e6-5f82-8504-77de2ad56f71</podcast:guid><lastBuildDate>Mon, 20 Apr 2026 07:00:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Jena Salisbury]]></copyright><managingEditor>Jena Salisbury</managingEditor><itunes:summary><![CDATA[Clinical nutrition specialists uncovering what traditional medicine overlooks.]]></itunes:summary><image><url>https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png</url><title>CNS Unfiltered</title><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><itunes:owner><itunes:name>Jena Salisbury</itunes:name></itunes:owner><itunes:author>Jena Salisbury</itunes:author><description>Clinical nutrition specialists uncovering what traditional medicine overlooks.</description><link>https://cns-unfiltered.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Science"></itunes:category><itunes:category text="Education"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Purple Lips, Moldy Gut: The Link Between Mold, Immune Activation, and Lymphatic Congestion</title><itunes:title>Purple Lips, Moldy Gut: The Link Between Mold, Immune Activation, and Lymphatic Congestion</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the differences between mold allergy and mold toxicity. She shares a case study of one of her clients, whose most concerning symptom was purple, swollen lips. Jena explains how this was ultimately a clue for which pathway in the body she needed to explore, and how looking at her client's gut microbiome helped her to narrow down additional testing and interventions.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. <a href="https://forms.gle/tPEE19tcMTkoiyYN8" rel="noopener noreferrer" target="_blank">Click here to fill out the survey.</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the differences between mold allergy and mold toxicity. She shares a case study of one of her clients, whose most concerning symptom was purple, swollen lips. Jena explains how this was ultimately a clue for which pathway in the body she needed to explore, and how looking at her client's gut microbiome helped her to narrow down additional testing and interventions.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. <a href="https://forms.gle/tPEE19tcMTkoiyYN8" rel="noopener noreferrer" target="_blank">Click here to fill out the survey.</a></p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">8fbae757-e238-45ef-a024-bb8b0c379437</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 20 Apr 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8fbae757-e238-45ef-a024-bb8b0c379437.mp3" length="12911195" type="audio/mpeg"/><itunes:duration>26:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Is It Perimenopause? Is It Progesterone? (feat. Dr. Corey Schuler)</title><itunes:title>Is It Perimenopause? Is It Progesterone? (feat. Dr. Corey Schuler)</itunes:title><description><![CDATA[<p>In this episode, Jena talks again with Dr. Corey Schuler, but this time he's returning to discuss a client case study. Jena and Corey talk about Corey's career journey, his work as both a CNS and a nurse practitioner, and Corey shares a case study from one of his own clients, explaining how his client was able to regain her energy after stopping a hormonal contraceptive and making some lifestyle changes.</p><p>To get in touch with Corey, find him on LinkedIn. If local to Minnesota, you can find him at Synergy Family Physicians in White Bear Lake.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks again with Dr. Corey Schuler, but this time he's returning to discuss a client case study. Jena and Corey talk about Corey's career journey, his work as both a CNS and a nurse practitioner, and Corey shares a case study from one of his own clients, explaining how his client was able to regain her energy after stopping a hormonal contraceptive and making some lifestyle changes.</p><p>To get in touch with Corey, find him on LinkedIn. If local to Minnesota, you can find him at Synergy Family Physicians in White Bear Lake.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">1b8d2aac-573a-485e-8280-b2077bc76902</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 13 Apr 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b8d2aac-573a-485e-8280-b2077bc76902.mp3" length="27744566" type="audio/mpeg"/><itunes:duration>57:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Nutrition and Neuroscience (feat. Jana Jamail)</title><itunes:title>Nutrition and Neuroscience (feat. Jana Jamail)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Jana Jamail, fellow CNS practitioner and also a researcher for King's College London. Jena and Jana discuss nutrition's role in neuroscience, mitochondria's impact on the body, how to create a supportive environment for clients' healing, and finding your niche as a CNS practitioner. Jana also shares a case study of one of her own clients, and walks Jena through how she helped her client ditch all 45 (yes, 45) supplements they were on before coming to her for treatment.</p><p>To get in touch with Jana, check out <a href="https://txwellnesscollective.com/meet-the-team/" rel="noopener noreferrer" target="_blank">Texas Wellness Collective</a> if local to the Austin area. For non-locals, check out her website, <a href="https://www.roseginger.com/" rel="noopener noreferrer" target="_blank">roseginger.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Jana Jamail, fellow CNS practitioner and also a researcher for King's College London. Jena and Jana discuss nutrition's role in neuroscience, mitochondria's impact on the body, how to create a supportive environment for clients' healing, and finding your niche as a CNS practitioner. Jana also shares a case study of one of her own clients, and walks Jena through how she helped her client ditch all 45 (yes, 45) supplements they were on before coming to her for treatment.</p><p>To get in touch with Jana, check out <a href="https://txwellnesscollective.com/meet-the-team/" rel="noopener noreferrer" target="_blank">Texas Wellness Collective</a> if local to the Austin area. For non-locals, check out her website, <a href="https://www.roseginger.com/" rel="noopener noreferrer" target="_blank">roseginger.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">c8c91384-4307-4b69-92ba-0bd887a64857</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 06 Apr 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8c91384-4307-4b69-92ba-0bd887a64857.mp3" length="34651551" type="audio/mpeg"/><itunes:duration>01:12:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Journal Club: A New Framework for Resilience and Endocrine Integration (feat. Corey Schuler)</title><itunes:title>Journal Club: A New Framework for Resilience and Endocrine Integration (feat. Corey Schuler)</itunes:title><description><![CDATA[<p>CNS Unfiltered: Journal Club is a quarterly series that highlights emerging clinical nutrition research, as well as the voices and faces behind the work.  In this new episode, Jena talks with Corey Schuler, a CNS and researcher, about his article <a href="https://mdpi-res.com/d_attachment/ijms/ijms-27-01345/article_deploy/ijms-27-01345-v2.pdf?version=1769758023" rel="noopener noreferrer" target="_blank">"Energy Allocation Resilience and Endocrine Integration,"</a> published in the International Journal of Molecular Sciences. Together, Jena and Corey explore the research behind energy allocation and endocrine integration, and offer a clinical framework for patient-facing care that utilizes these concepts. They also talk about resilience in physiological contexts, as well as the interconnectedness of endocrine systems.</p><p>To get in touch with Corey Schuler, find him on LinkedIn and reach out. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>CNS Unfiltered: Journal Club is a quarterly series that highlights emerging clinical nutrition research, as well as the voices and faces behind the work.  In this new episode, Jena talks with Corey Schuler, a CNS and researcher, about his article <a href="https://mdpi-res.com/d_attachment/ijms/ijms-27-01345/article_deploy/ijms-27-01345-v2.pdf?version=1769758023" rel="noopener noreferrer" target="_blank">"Energy Allocation Resilience and Endocrine Integration,"</a> published in the International Journal of Molecular Sciences. Together, Jena and Corey explore the research behind energy allocation and endocrine integration, and offer a clinical framework for patient-facing care that utilizes these concepts. They also talk about resilience in physiological contexts, as well as the interconnectedness of endocrine systems.</p><p>To get in touch with Corey Schuler, find him on LinkedIn and reach out. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">0d8d3fd5-5d48-4b12-ba48-7bacd7b46c29</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 30 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d8d3fd5-5d48-4b12-ba48-7bacd7b46c29.mp3" length="32145467" type="audio/mpeg"/><itunes:duration>01:06:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Stress, Trauma, and Nutrition (feat. Meg Bowman)</title><itunes:title>Stress, Trauma, and Nutrition (feat. Meg Bowman)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Meg Bowman, author of the book <em>This is Your Body on Trauma</em>, co-founder of Clinician's Incubator, and fellow CNS. Jena and Meg discuss how trauma and stress play a role in many clients' healing journeys, as well as how different tools and strategies best support their feelings of safety when doing the work that comes with clinical nutrition. Meg also shares a case study of one of her own clients, and walks Jena through how she took a slower approach with an anxious client to finally give them some relief from their IBS symptoms. </p><p>Check out Meg's book <em>This is Your Body on Trauma</em>, in addition to her Substack, Nutrition Needs Nuance. If you're interested in learning more about Clinician's Incubator, go to <a href="https://www.cliniciansincubator.com/" rel="noopener noreferrer" target="_blank">cliniciansincubator.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Meg Bowman, author of the book <em>This is Your Body on Trauma</em>, co-founder of Clinician's Incubator, and fellow CNS. Jena and Meg discuss how trauma and stress play a role in many clients' healing journeys, as well as how different tools and strategies best support their feelings of safety when doing the work that comes with clinical nutrition. Meg also shares a case study of one of her own clients, and walks Jena through how she took a slower approach with an anxious client to finally give them some relief from their IBS symptoms. </p><p>Check out Meg's book <em>This is Your Body on Trauma</em>, in addition to her Substack, Nutrition Needs Nuance. If you're interested in learning more about Clinician's Incubator, go to <a href="https://www.cliniciansincubator.com/" rel="noopener noreferrer" target="_blank">cliniciansincubator.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">f3cf7c48-c05f-4706-8281-a79261cd4661</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 23 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3cf7c48-c05f-4706-8281-a79261cd4661.mp3" length="31278202" type="audio/mpeg"/><itunes:duration>01:05:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Candida Albicans: Surviving  and Thriving in the Body</title><itunes:title>Candida Albicans: Surviving  and Thriving in the Body</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena shares a case study detailing the worst yeast case she has ever seen in her practice. Jena discusses the complexities of a yeast infection, including why she deviated from normal protocol and approached resolving the yeast infection in her client before anything else first, how yeast often evades traditional medicine, and why maintenance is important when it comes to optimizing your health.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena shares a case study detailing the worst yeast case she has ever seen in her practice. Jena discusses the complexities of a yeast infection, including why she deviated from normal protocol and approached resolving the yeast infection in her client before anything else first, how yeast often evades traditional medicine, and why maintenance is important when it comes to optimizing your health.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">7142a41e-b3f4-41b0-8d96-82ce08b29946</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 16 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7142a41e-b3f4-41b0-8d96-82ce08b29946.mp3" length="15759169" type="audio/mpeg"/><itunes:duration>32:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Restoring Menstruation with Nutrition (feat. Yulia Glotzer)</title><itunes:title>Restoring Menstruation with Nutrition (feat. Yulia Glotzer)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Yulia Glotzer, fellow CNS and owner of Vibrant People Nutrition. In this conversation, Jena and Yulia discuss several different strategies for emerging CNS professionals looking to start their own practice. They also talk about why building community with your region is so crucial to your professional career and practice. In addition, Yulia brings an eye-opening case study of a woman looking to conceive and considering undergoing IVF. Yulia explains how she used targeted nutrition and supplementation to help her client restore her menstrual cycles after a year and a half without them, and ultimately optimize her health enough to achieve pregnancy—without IVF.</p><p>To get in touch with Yulia, go to <a href="https://www.vibrantpeoplenutrition.com/" rel="noopener noreferrer" target="_blank">vibrantpeoplenutrition.com</a>. Follow her on Instagram at <a href="https://www.instagram.com/vibrantpeoplenutrition/" rel="noopener noreferrer" target="_blank">@vibrantpeoplenutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Yulia Glotzer, fellow CNS and owner of Vibrant People Nutrition. In this conversation, Jena and Yulia discuss several different strategies for emerging CNS professionals looking to start their own practice. They also talk about why building community with your region is so crucial to your professional career and practice. In addition, Yulia brings an eye-opening case study of a woman looking to conceive and considering undergoing IVF. Yulia explains how she used targeted nutrition and supplementation to help her client restore her menstrual cycles after a year and a half without them, and ultimately optimize her health enough to achieve pregnancy—without IVF.</p><p>To get in touch with Yulia, go to <a href="https://www.vibrantpeoplenutrition.com/" rel="noopener noreferrer" target="_blank">vibrantpeoplenutrition.com</a>. Follow her on Instagram at <a href="https://www.instagram.com/vibrantpeoplenutrition/" rel="noopener noreferrer" target="_blank">@vibrantpeoplenutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">f7e2f803-8608-467a-bde8-688cb67b527a</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 09 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f7e2f803-8608-467a-bde8-688cb67b527a.mp3" length="46386173" type="audio/mpeg"/><itunes:duration>01:36:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>It&apos;s Not Just Allergies: Nutrition and Mast Cell Activation Syndrome (feat. Autumn Beam)</title><itunes:title>It&apos;s Not Just Allergies: Nutrition and Mast Cell Activation Syndrome (feat. Autumn Beam)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Autumn Beam, CNS practitioner and founder of Hope Wella Functional Nutrition and also The Practitioner's Growth Lab. In this conversation, Jena and Autumn discuss the numerous complexities surrounding MCAS (Mast Cell Activation Syndrome) and the role that nutrition plays in treating and managing it. In addition, Jena also talks with Autumn about The Practitioner's Growth Lab, and how Autumn provides mentorship and coaching to CNS and other nutrition professionals wanting to grow their own practices. </p><p>To get in touch with Autumn, go to <a href="www.hopewella.com" rel="noopener noreferrer" target="_blank">www.hopewella.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Autumn Beam, CNS practitioner and founder of Hope Wella Functional Nutrition and also The Practitioner's Growth Lab. In this conversation, Jena and Autumn discuss the numerous complexities surrounding MCAS (Mast Cell Activation Syndrome) and the role that nutrition plays in treating and managing it. In addition, Jena also talks with Autumn about The Practitioner's Growth Lab, and how Autumn provides mentorship and coaching to CNS and other nutrition professionals wanting to grow their own practices. </p><p>To get in touch with Autumn, go to <a href="www.hopewella.com" rel="noopener noreferrer" target="_blank">www.hopewella.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">6d69f331-44d2-4196-866f-fd8de878cd5f</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 02 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d69f331-44d2-4196-866f-fd8de878cd5f.mp3" length="32172844" type="audio/mpeg"/><itunes:duration>01:07:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>More Than Kegels: The Power of Your Pelvic Floor (feat. Anna Ballard)</title><itunes:title>More Than Kegels: The Power of Your Pelvic Floor (feat. Anna Ballard)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Anna Ballard, a board-certified physical therapist specializing in pelvic floor PT, about the importance of strengthening your pelvic floor muscles. Anna discusses the scope of pelvic floor, its connection to mental health and trauma, and the process of pelvic floor rehabilitation as an intervention for different health conditions. Anna touches on why cognitive triggers in pelvic floor work are so important, along with identifying tightness vs. weakness. In addition, Jena and Anna both highlight the pelvic floor's connection to gut health and digestion.</p><p>To get in touch with Anna, go to <a href="https://pt-cpr.com/" rel="noopener noreferrer" target="_blank">www.pt-cpr.com</a>. To find another board-certified pelvic floor PT in your area, go to <a href="https://hermanwallace.com/" rel="noopener noreferrer" target="_blank">hermanwallace.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Anna Ballard, a board-certified physical therapist specializing in pelvic floor PT, about the importance of strengthening your pelvic floor muscles. Anna discusses the scope of pelvic floor, its connection to mental health and trauma, and the process of pelvic floor rehabilitation as an intervention for different health conditions. Anna touches on why cognitive triggers in pelvic floor work are so important, along with identifying tightness vs. weakness. In addition, Jena and Anna both highlight the pelvic floor's connection to gut health and digestion.</p><p>To get in touch with Anna, go to <a href="https://pt-cpr.com/" rel="noopener noreferrer" target="_blank">www.pt-cpr.com</a>. To find another board-certified pelvic floor PT in your area, go to <a href="https://hermanwallace.com/" rel="noopener noreferrer" target="_blank">hermanwallace.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">878c4ad7-0045-4613-bea1-efab5ad5f4a4</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 23 Feb 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/878c4ad7-0045-4613-bea1-efab5ad5f4a4.mp3" length="39888579" type="audio/mpeg"/><itunes:duration>01:23:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Eating with PCOS: How Gut Health Impacts Menstrual Health</title><itunes:title>Eating with PCOS: How Gut Health Impacts Menstrual Health</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses how impactful gut health can be on menstrual health and menstrual disorders. She shares the case study of Joan, one of her own clients struggling with both PCOS and debilitating ovarian cysts, and talks through how she helped Joan avoid surgery and optimize her reproductive health by starting with the gut, so she could start trying for a baby in the future. Through Joan, Jena highlights the importance of nutrition and lifestyle choices when it comes to mitigating menstrual discomfort and supporting serious menstrual health conditions. If you're navigating a complex condition like PCOS or ovarian cysts, or just want to have healthier, smoother periods, this episode is for you!</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses how impactful gut health can be on menstrual health and menstrual disorders. She shares the case study of Joan, one of her own clients struggling with both PCOS and debilitating ovarian cysts, and talks through how she helped Joan avoid surgery and optimize her reproductive health by starting with the gut, so she could start trying for a baby in the future. Through Joan, Jena highlights the importance of nutrition and lifestyle choices when it comes to mitigating menstrual discomfort and supporting serious menstrual health conditions. If you're navigating a complex condition like PCOS or ovarian cysts, or just want to have healthier, smoother periods, this episode is for you!</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">04ab6c08-ce3b-491e-a88d-f6fa5c77acd4</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 16 Feb 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/04ab6c08-ce3b-491e-a88d-f6fa5c77acd4.mp3" length="20490884" type="audio/mpeg"/><itunes:duration>42:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Food as Empowerment: Why a Food-First Approach Works (feat. Eric Johnson)</title><itunes:title>Food as Empowerment: Why a Food-First Approach Works (feat. Eric Johnson)</itunes:title><description><![CDATA[<p>In this episode, Jena talks with Eric Johnson, a nutrition and wellness coach and owner of Nx Health Solutions. Jena and Eric discuss the vision behind Nx Health Solutions, why a food-first approach is so important, and Eric shares a case study from one of his own clients, a busy teacher trying to finally put herself first.</p><p>To get in touch with Eric, go to <a href="www.nxhealthsolutions.org" rel="noopener noreferrer" target="_blank">www.nxhealthsolutions.org</a>. Check out his YouTube channel @coachj.58. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jena talks with Eric Johnson, a nutrition and wellness coach and owner of Nx Health Solutions. Jena and Eric discuss the vision behind Nx Health Solutions, why a food-first approach is so important, and Eric shares a case study from one of his own clients, a busy teacher trying to finally put herself first.</p><p>To get in touch with Eric, go to <a href="www.nxhealthsolutions.org" rel="noopener noreferrer" target="_blank">www.nxhealthsolutions.org</a>. Check out his YouTube channel @coachj.58. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">3a9ae26d-1b14-4ec8-98cb-48587212d080</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 09 Feb 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a9ae26d-1b14-4ec8-98cb-48587212d080.mp3" length="25058551" type="audio/mpeg"/><itunes:duration>52:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Cancer Support Should Be Integrative (feat. Dr. Ryan Hall)</title><itunes:title>Cancer Support Should Be Integrative (feat. Dr. Ryan Hall)</itunes:title><description><![CDATA[<p>The conversation around integrative cancer care continues this week. Jena talks with her colleague, Dr. Ryan Hall, a fellow CNS practitioner and co-owner of Deep Well Collective. Jena and Ryan discuss why integrative care is so important for patients undergoing treatment for cancer diagnoses, as well as different integrative nutrition and supplementation strategies for cancer patients. In addition, Ryan talks with Jena about his healthcare practice, Deep Well Collective, that he co-owns with his wife, Sydney, a trauma-informed mental health counselor and yoga teacher. Ryan shares some of his insights and experiences with starting your own practice as a CNS.</p><p>To get in touch with Ryan or and/or Sydney, go to <u><a href="https://deepwellcollective.love/" rel="noopener noreferrer" target="_blank">deepwellcollective.love</a></u> or give them a follow on Instagram over at <a href="https://www.instagram.com/dr.ryan.hall/" rel="noopener noreferrer" target="_blank">@dr.ryan.hall</a> or <a href="https://www.instagram.com/deep.well.collective/" rel="noopener noreferrer" target="_blank">@deep.well.collective</a></p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>The conversation around integrative cancer care continues this week. Jena talks with her colleague, Dr. Ryan Hall, a fellow CNS practitioner and co-owner of Deep Well Collective. Jena and Ryan discuss why integrative care is so important for patients undergoing treatment for cancer diagnoses, as well as different integrative nutrition and supplementation strategies for cancer patients. In addition, Ryan talks with Jena about his healthcare practice, Deep Well Collective, that he co-owns with his wife, Sydney, a trauma-informed mental health counselor and yoga teacher. Ryan shares some of his insights and experiences with starting your own practice as a CNS.</p><p>To get in touch with Ryan or and/or Sydney, go to <u><a href="https://deepwellcollective.love/" rel="noopener noreferrer" target="_blank">deepwellcollective.love</a></u> or give them a follow on Instagram over at <a href="https://www.instagram.com/dr.ryan.hall/" rel="noopener noreferrer" target="_blank">@dr.ryan.hall</a> or <a href="https://www.instagram.com/deep.well.collective/" rel="noopener noreferrer" target="_blank">@deep.well.collective</a></p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">995dddfe-2bff-45f2-a0ad-29850eaa89cb</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 02 Feb 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/995dddfe-2bff-45f2-a0ad-29850eaa89cb.mp3" length="27391600" type="audio/mpeg"/><itunes:duration>57:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Culinary Healing (feat. Chuck Hayworth)</title><itunes:title>Culinary Healing (feat. Chuck Hayworth)</itunes:title><description><![CDATA[<p>In this special episode of CNS Unfiltered, Jena talks to chef Chuck Hayworth, a rare stomach cancer survivor of 25 years and personal chef specializing in gut-friendly cooking and meal prep. Chuck tells Jena about his own healing journey after being diagnosed with a rare stomach cancer, having to re-learn how to cook and eat for himself as he healed. He also discusses how this journey led to his 2014 memoir, <em>The Chef's Recovery,</em> as well as an international career and brand dedicated to teaching others struggling with different health conditions to cook delicious and nourishing meals for themselves, with ingredients tailored to their specific diagnoses and digestive needs.</p><p>To get in touch with Chuck, go to <u><a href="http://theresortchef.com" rel="noopener noreferrer" target="_blank">theresortchef.com</a></u> or <u><a href="http://thethankfullylocalprivatechef.com" rel="noopener noreferrer" target="_blank">thethankfullylocalprivatechef.com</a></u>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this special episode of CNS Unfiltered, Jena talks to chef Chuck Hayworth, a rare stomach cancer survivor of 25 years and personal chef specializing in gut-friendly cooking and meal prep. Chuck tells Jena about his own healing journey after being diagnosed with a rare stomach cancer, having to re-learn how to cook and eat for himself as he healed. He also discusses how this journey led to his 2014 memoir, <em>The Chef's Recovery,</em> as well as an international career and brand dedicated to teaching others struggling with different health conditions to cook delicious and nourishing meals for themselves, with ingredients tailored to their specific diagnoses and digestive needs.</p><p>To get in touch with Chuck, go to <u><a href="http://theresortchef.com" rel="noopener noreferrer" target="_blank">theresortchef.com</a></u> or <u><a href="http://thethankfullylocalprivatechef.com" rel="noopener noreferrer" target="_blank">thethankfullylocalprivatechef.com</a></u>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">3a4b02e6-a169-42a4-baef-fdaacdf9e186</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 26 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a4b02e6-a169-42a4-baef-fdaacdf9e186.mp3" length="32672932" type="audio/mpeg"/><itunes:duration>01:08:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Everything Starts with the Gut</title><itunes:title>Everything Starts with the Gut</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the critical role of gut health in relation to brain and immunity imbalances, focusing on her son's healing journey. Jena's case study highlights how the gut is central to health imbalances and immunity, with immunity issues often stemming from the gut. She also emphasizes how brain health is connected to gut health.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the critical role of gut health in relation to brain and immunity imbalances, focusing on her son's healing journey. Jena's case study highlights how the gut is central to health imbalances and immunity, with immunity issues often stemming from the gut. She also emphasizes how brain health is connected to gut health.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">177b59a6-392a-4103-a008-64bce8f0474f</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 19 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/177b59a6-392a-4103-a008-64bce8f0474f.mp3" length="17525255" type="audio/mpeg"/><itunes:duration>36:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Strong After 40 (feat. Dr. Chris Latham)</title><itunes:title>Strong After 40 (feat. Dr. Chris Latham)</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena interviews Dr. Chris Latham, a fellow CNS specializing in treating athletic women over 40. Dr. Latham shares her strategies and insights for young CNS professionals looking to start their careers, and she also shares a case study of one of her own clients—a 50+ year-old world duathlon champion—walking Jena through how she used precision nutrition and supplementation to get her back to peak performance running.</p><p>To get in touch with Dr. Latham, go to <a href="https://www.drchrislatham.com/" rel="noopener noreferrer" target="_blank">drchrislatham.com</a>, or follow her on Instagram at <a href="https://www.instagram.com/drchrislatham/" rel="noopener noreferrer" target="_blank">@drchrislatham</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena interviews Dr. Chris Latham, a fellow CNS specializing in treating athletic women over 40. Dr. Latham shares her strategies and insights for young CNS professionals looking to start their careers, and she also shares a case study of one of her own clients—a 50+ year-old world duathlon champion—walking Jena through how she used precision nutrition and supplementation to get her back to peak performance running.</p><p>To get in touch with Dr. Latham, go to <a href="https://www.drchrislatham.com/" rel="noopener noreferrer" target="_blank">drchrislatham.com</a>, or follow her on Instagram at <a href="https://www.instagram.com/drchrislatham/" rel="noopener noreferrer" target="_blank">@drchrislatham</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">31782b13-0142-480e-bc99-3cfa6704266a</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 12 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/31782b13-0142-480e-bc99-3cfa6704266a.mp3" length="16840638" type="audio/mpeg"/><itunes:duration>35:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Your Genes Are Not Fixed (feat. Dr. Gregory Nacarelli)</title><itunes:title>Your Genes Are Not Fixed (feat. Dr. Gregory Nacarelli)</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena interviews Dr. Gregory Nacarelli, a fellow CNS specializing in genetic testing. Dr. Nacarelli shares his nutrigenomics expertise, and he and Jena discuss the role of genetics and genomics in health management and precision medicine. They touch on the ways that diet and lifestyle changes can impact your genetic code and expression, how genetics, metabolomics, and gut health work together when it comes to assessing and treating diseases, and of course, Dr. Nacarelli shares a case study of one of his own clients, walking Jena through how he used precision nutrition and both genetic and metabolomics testing to banish his client's lifelong gut imbalances.</p><p>To get in touch with Dr. Nacarelli, go to <a href="drnacarelli.com" rel="noopener noreferrer" target="_blank">drnacarelli.com</a>, or follow him on Instagram at <a href="@drnacarelli" rel="noopener noreferrer" target="_blank">@drnacarelli</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>Check out the <a href="https://mitoredlight.com/?utm_source=snowball&amp;utm_medium=affiliates&amp;utm_campaign=InnateClinicalNutrition" rel="noopener noreferrer" target="_blank">Mito Red Light</a> or <a href="https://innateclinicalnutrition.com/products/kids-castor-oil-pack" rel="noopener noreferrer" target="_blank">Queen of the Thrones Castor Oil Packs</a>!</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena interviews Dr. Gregory Nacarelli, a fellow CNS specializing in genetic testing. Dr. Nacarelli shares his nutrigenomics expertise, and he and Jena discuss the role of genetics and genomics in health management and precision medicine. They touch on the ways that diet and lifestyle changes can impact your genetic code and expression, how genetics, metabolomics, and gut health work together when it comes to assessing and treating diseases, and of course, Dr. Nacarelli shares a case study of one of his own clients, walking Jena through how he used precision nutrition and both genetic and metabolomics testing to banish his client's lifelong gut imbalances.</p><p>To get in touch with Dr. Nacarelli, go to <a href="drnacarelli.com" rel="noopener noreferrer" target="_blank">drnacarelli.com</a>, or follow him on Instagram at <a href="@drnacarelli" rel="noopener noreferrer" target="_blank">@drnacarelli</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>Check out the <a href="https://mitoredlight.com/?utm_source=snowball&amp;utm_medium=affiliates&amp;utm_campaign=InnateClinicalNutrition" rel="noopener noreferrer" target="_blank">Mito Red Light</a> or <a href="https://innateclinicalnutrition.com/products/kids-castor-oil-pack" rel="noopener noreferrer" target="_blank">Queen of the Thrones Castor Oil Packs</a>!</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">ba7c90e3-1183-4150-8e8d-25a55ab67ac0</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 05 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba7c90e3-1183-4150-8e8d-25a55ab67ac0.mp3" length="33829634" type="audio/mpeg"/><itunes:duration>01:10:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Your Genes Are Not Fixed (feat. Dr. Gregory Nacarelli) | Ep. 14"><podcast:source uri="https://youtu.be/VrKKUv9Ujhc"/></podcast:alternateEnclosure></item><item><title>Ditch Your Amazon Supplements: Insights from a Nutraceutical Expert (feat. Emily Stapleton)</title><itunes:title>Ditch Your Amazon Supplements: Insights from a Nutraceutical Expert (feat. Emily Stapleton)</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena talks with Emily Stapleton, a yoga teacher, health coach, and a nutraceutical representative for OrthoMolecular. Emily shares why it's important to listen to a healthcare provider's recommendations when purchasing supplements. Emily and Jena also discuss the raw materials, manufacturing, and testing of nutraceuticals, how absorption relates to a supplement's efficacy, and what makes medical-grade supplements more effective than cheaper supplements sold in grocery stores. Put down that Vitamin D from Amazon and listen in.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>LINKS TO STUDIES AND ARTICLES:</p><p><a href="https://www.wholefoodsmagazine.com/articles/16605-now-testing-of-berberine-products-purchased-on-amazon-and-walmartcom-reveals-serious-quality-problems-from-no-name-brands" rel="noopener noreferrer" target="_blank">Berberine study</a></p><p><a href="https://www.wholefoodsmagazine.com/articles/17482-methyl-b-12-testing-of-brands-on-amazon-yields-mixed-results" rel="noopener noreferrer" target="_blank">B12 study</a></p><p><a href="https://www.wholefoodsmagazine.com/articles/16605-now-testing-of-berberine-products-purchased-on-amazon-and-walmartcom-reveals-serious-quality-problems-from-no-name-brands" rel="noopener noreferrer" target="_blank">GLP-1 article</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena talks with Emily Stapleton, a yoga teacher, health coach, and a nutraceutical representative for OrthoMolecular. Emily shares why it's important to listen to a healthcare provider's recommendations when purchasing supplements. Emily and Jena also discuss the raw materials, manufacturing, and testing of nutraceuticals, how absorption relates to a supplement's efficacy, and what makes medical-grade supplements more effective than cheaper supplements sold in grocery stores. Put down that Vitamin D from Amazon and listen in.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>LINKS TO STUDIES AND ARTICLES:</p><p><a href="https://www.wholefoodsmagazine.com/articles/16605-now-testing-of-berberine-products-purchased-on-amazon-and-walmartcom-reveals-serious-quality-problems-from-no-name-brands" rel="noopener noreferrer" target="_blank">Berberine study</a></p><p><a href="https://www.wholefoodsmagazine.com/articles/17482-methyl-b-12-testing-of-brands-on-amazon-yields-mixed-results" rel="noopener noreferrer" target="_blank">B12 study</a></p><p><a href="https://www.wholefoodsmagazine.com/articles/16605-now-testing-of-berberine-products-purchased-on-amazon-and-walmartcom-reveals-serious-quality-problems-from-no-name-brands" rel="noopener noreferrer" target="_blank">GLP-1 article</a></p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">fdff7be2-d098-4bb3-8d7e-66b14bfd8157</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 29 Dec 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fdff7be2-d098-4bb3-8d7e-66b14bfd8157.mp3" length="28995309" type="audio/mpeg"/><itunes:duration>01:00:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Ditch Your Amazon Supplements: Insights from a Nutraceutical Expert (feat. Emily Stapleton) | Ep. 13"><podcast:source uri="https://youtu.be/29rQgVwXHzg"/></podcast:alternateEnclosure></item><item><title>Kids Need Testing Too: The Hidden Impact of Gut Health in Children</title><itunes:title>Kids Need Testing Too: The Hidden Impact of Gut Health in Children</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the often overlooked health issues in children, particularly focusing on her daughter's journey through health challenges related to thyroid issues and gut health. She emphasizes the importance of understanding the foundational aspects of children's health and the need for thorough testing and holistic approaches rather than quick fixes through medication. Jena shares her experiences with testing and treating her daughter's hormonal and gut concerns at the root, transforming her daughter's overall well-being and getting her back to being a kid again. This episode highlights how addressing gut health can lead to significant improvements in overall well-being for children that often <em>negate</em> the need for pharmaceutical interventions.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Jena discusses the often overlooked health issues in children, particularly focusing on her daughter's journey through health challenges related to thyroid issues and gut health. She emphasizes the importance of understanding the foundational aspects of children's health and the need for thorough testing and holistic approaches rather than quick fixes through medication. Jena shares her experiences with testing and treating her daughter's hormonal and gut concerns at the root, transforming her daughter's overall well-being and getting her back to being a kid again. This episode highlights how addressing gut health can lead to significant improvements in overall well-being for children that often <em>negate</em> the need for pharmaceutical interventions.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!</p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">0911c2e7-1594-4dd7-b25a-45dc7b5e6b45</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 22 Dec 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0911c2e7-1594-4dd7-b25a-45dc7b5e6b45.mp3" length="17786898" type="audio/mpeg"/><itunes:duration>37:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Kids Need Testing Too: The Hidden Impact of Gut Health in Children | Ep. 12"><podcast:source uri="https://youtu.be/qs0Wk67lRc8"/></podcast:alternateEnclosure></item><item><title>Fitness Beyond the Physical (feat. Cindy Moustafa-Fusco)</title><itunes:title>Fitness Beyond the Physical (feat. Cindy Moustafa-Fusco)</itunes:title><description><![CDATA[<p>In this episode of CNS Unfiltered, Cindy Moustafa-Fusco shares her inspiring journey from advertising to becoming a CNS practitioner. She discusses the importance of a holistic approach to nutrition, emphasizing the emotional aspects of eating and the need for personalized care. Cindy's case study of a former client looking to lose weight and optimize her health highlights how nutrition can transform lives when the focus is on understanding the 'why' behind health issues.</p><p>To get in touch with Jennifer, check out <a href="https://foreverfitnyc.com" rel="noopener noreferrer" target="_blank">foreverfitnyc.com</a>. Follow her on Instagram <a href="https://www.instagram.com/p/DKOAK3GM-9a/" rel="noopener noreferrer" target="_blank">@cindy_f.i.t.</a></p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here.</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of CNS Unfiltered, Cindy Moustafa-Fusco shares her inspiring journey from advertising to becoming a CNS practitioner. She discusses the importance of a holistic approach to nutrition, emphasizing the emotional aspects of eating and the need for personalized care. Cindy's case study of a former client looking to lose weight and optimize her health highlights how nutrition can transform lives when the focus is on understanding the 'why' behind health issues.</p><p>To get in touch with Jennifer, check out <a href="https://foreverfitnyc.com" rel="noopener noreferrer" target="_blank">foreverfitnyc.com</a>. Follow her on Instagram <a href="https://www.instagram.com/p/DKOAK3GM-9a/" rel="noopener noreferrer" target="_blank">@cindy_f.i.t.</a></p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here.</a></p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">d6a42246-59c5-4d22-b064-cb5a1db649c8</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 15 Dec 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6a42246-59c5-4d22-b064-cb5a1db649c8.mp3" length="26175129" type="audio/mpeg"/><itunes:duration>54:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Nurturing Children&apos;s Skin (feat. Jennifer Brand)</title><itunes:title>Nurturing Children&apos;s Skin (feat. Jennifer Brand)</itunes:title><description><![CDATA[<p>In this episode, Jennifer Brand of Jennifer Caryn Brand Nutrition talks with Jena about how her family history with chronic psoriasis and psoriatic arthritis led her to becoming a CNS practitioner for children with chronic skin concerns. Jennifer also goes through a case study of a former client, a three year-old girl with some of the most severe skin inflammation she'd ever seen. Jennifer discusses the diagnostic testing she looks to first, and also highlights the importance of expanding a child's diet, not restricting it, when it comes to finally getting skin relief. </p><p>To get in touch with Jennifer, check out <a href="https://jennifercarynbrandnutrition.com" rel="noopener noreferrer" target="_blank">jennifercarynbrandnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/jennifercarynbrand/" rel="noopener noreferrer" target="_blank">@jennifercarynbrand</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jennifer Brand of Jennifer Caryn Brand Nutrition talks with Jena about how her family history with chronic psoriasis and psoriatic arthritis led her to becoming a CNS practitioner for children with chronic skin concerns. Jennifer also goes through a case study of a former client, a three year-old girl with some of the most severe skin inflammation she'd ever seen. Jennifer discusses the diagnostic testing she looks to first, and also highlights the importance of expanding a child's diet, not restricting it, when it comes to finally getting skin relief. </p><p>To get in touch with Jennifer, check out <a href="https://jennifercarynbrandnutrition.com" rel="noopener noreferrer" target="_blank">jennifercarynbrandnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/jennifercarynbrand/" rel="noopener noreferrer" target="_blank">@jennifercarynbrand</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">a3265ce1-089f-4a8f-b618-a3ae76866558</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 08 Dec 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3265ce1-089f-4a8f-b618-a3ae76866558.mp3" length="24286581" type="audio/mpeg"/><itunes:duration>50:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>From Fad Diets to Functional Medicine (feat. Aaron Hovanec)</title><itunes:title>From Fad Diets to Functional Medicine (feat. Aaron Hovanec)</itunes:title><description><![CDATA[<p>In this special feature, Jena talks with her mentor, Aaron Hovanec, a nutrition professional and kinesiologist from Age Management of West Michigan, about the progression of weight loss science and treatment over the last few decades. Together, they discuss the validity of several different treatments and modalities, and how diet and lifestyle really do play a significant role in weight loss—AND how exercise plays less of a role than you think. </p><p>To get in touch with Aaron, check out <a href="https://agemanagementmi.com" rel="noopener noreferrer" target="_blank">agemanagementmi.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this special feature, Jena talks with her mentor, Aaron Hovanec, a nutrition professional and kinesiologist from Age Management of West Michigan, about the progression of weight loss science and treatment over the last few decades. Together, they discuss the validity of several different treatments and modalities, and how diet and lifestyle really do play a significant role in weight loss—AND how exercise plays less of a role than you think. </p><p>To get in touch with Aaron, check out <a href="https://agemanagementmi.com" rel="noopener noreferrer" target="_blank">agemanagementmi.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">060986b8-5a57-4943-a751-7ba4cb315a5d</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 01 Dec 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/060986b8-5a57-4943-a751-7ba4cb315a5d.mp3" length="27115120" type="audio/mpeg"/><itunes:duration>56:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Unraveling Long-Haul COVID</title><itunes:title>Unraveling Long-Haul COVID</itunes:title><description><![CDATA[<p>In this solo episode, Jena unpacks the myth of diagnosis as beginning and end of health concerns. In this case study, the client's severe malnutrition and gut imbalances that followed her COVID infection caused her to lose over 35 pounds. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol and treatment plan that ultimately allowed her client to regain the weight, nourish her body, and get back to enjoying her life, her family, and her job as a kindergarten class volunteer.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>*SHOW CORRECTIONS*</p><ol><li>There are a few moments in this episode where Jena mentions testing her client for <em>spirochetes</em>. Jena actually meant to say that she tested her client's <em>steatocrit</em> to detect her client's level of fat malabsorption, or <em>steatorrhea</em>. </li><li>There are a few moments in this episode where Jena discusses her client's use of <em>psychosomatic drugs</em> to suppress the involuntary movements she was experiencing, but Jena accidentally calls them <em>"anti-somatics."</em> When she says this, she is referring to <em>psychosomatics</em>. </li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this solo episode, Jena unpacks the myth of diagnosis as beginning and end of health concerns. In this case study, the client's severe malnutrition and gut imbalances that followed her COVID infection caused her to lose over 35 pounds. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol and treatment plan that ultimately allowed her client to regain the weight, nourish her body, and get back to enjoying her life, her family, and her job as a kindergarten class volunteer.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p><p>*SHOW CORRECTIONS*</p><ol><li>There are a few moments in this episode where Jena mentions testing her client for <em>spirochetes</em>. Jena actually meant to say that she tested her client's <em>steatocrit</em> to detect her client's level of fat malabsorption, or <em>steatorrhea</em>. </li><li>There are a few moments in this episode where Jena discusses her client's use of <em>psychosomatic drugs</em> to suppress the involuntary movements she was experiencing, but Jena accidentally calls them <em>"anti-somatics."</em> When she says this, she is referring to <em>psychosomatics</em>. </li></ol><br/>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">dd7fb1a2-ab4c-40f8-bb63-7227a930c011</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 24 Nov 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd7fb1a2-ab4c-40f8-bb63-7227a930c011.mp3" length="20990555" type="audio/mpeg"/><itunes:duration>43:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>When the Personal Becomes Professional (feat. Sara Kahn)</title><itunes:title>When the Personal Becomes Professional (feat. Sara Kahn)</itunes:title><description><![CDATA[<p>In this episode, Sara Kahn of Belly Bliss Nutrition talks with Jena about her pathway into functional medicine, and how her own health concerns led to her career as a CNS practitioner. Sara also brings a case study of a former client, a retired physician looking to get relief in her gut after traditional medicine left her without answers. Sara walks Jena through the client's health history and symptoms, and then discusses the diagnostic testing and personalized nutrition and supplementation plans that ultimately helped the client heal her gut, optimize her health, and get back to doing what she loves. </p><p>To get in touch with Sara, check out <a href="https://bellyblissnutrition.com" rel="noopener noreferrer" target="_blank">bellyblissnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/bellyblissnutrition/" rel="noopener noreferrer" target="_blank">@bellyblissnutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Sara Kahn of Belly Bliss Nutrition talks with Jena about her pathway into functional medicine, and how her own health concerns led to her career as a CNS practitioner. Sara also brings a case study of a former client, a retired physician looking to get relief in her gut after traditional medicine left her without answers. Sara walks Jena through the client's health history and symptoms, and then discusses the diagnostic testing and personalized nutrition and supplementation plans that ultimately helped the client heal her gut, optimize her health, and get back to doing what she loves. </p><p>To get in touch with Sara, check out <a href="https://bellyblissnutrition.com" rel="noopener noreferrer" target="_blank">bellyblissnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/bellyblissnutrition/" rel="noopener noreferrer" target="_blank">@bellyblissnutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. </p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">62dc4607-d736-42fb-bdb5-994dd8209bad</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 17 Nov 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/62dc4607-d736-42fb-bdb5-994dd8209bad.mp3" length="25868138" type="audio/mpeg"/><itunes:duration>53:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Fertility and Nutrition (feat. Aida Sadeghi)</title><itunes:title>Fertility and Nutrition (feat. Aida Sadeghi)</itunes:title><description><![CDATA[<p>In this episode, Aida Sadeghi of Feel Good Eats Nutrition talks with Jena about her journey to becoming a CNS practitioner and finding her niche in women's health and fertility. She'll also cover the importance of nutrition and lifestyle when it comes to fertility and pregnancy, as well as why it's important to monitor your thyroid if you're trying to get pregnant.</p><p>To get in touch with Aida, check out <a href="https://feelgoodeatsnutrition.com" rel="noopener noreferrer" target="_blank">feelgoodeatsnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/feelgoodeats_nutrition/" rel="noopener noreferrer" target="_blank">@feelgoodeats_nutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Aida Sadeghi of Feel Good Eats Nutrition talks with Jena about her journey to becoming a CNS practitioner and finding her niche in women's health and fertility. She'll also cover the importance of nutrition and lifestyle when it comes to fertility and pregnancy, as well as why it's important to monitor your thyroid if you're trying to get pregnant.</p><p>To get in touch with Aida, check out <a href="https://feelgoodeatsnutrition.com" rel="noopener noreferrer" target="_blank">feelgoodeatsnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/feelgoodeats_nutrition/" rel="noopener noreferrer" target="_blank">@feelgoodeats_nutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">f4bb210e-3230-41b5-8207-1ce45443a01c</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 10 Nov 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4bb210e-3230-41b5-8207-1ce45443a01c.mp3" length="18318124" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Fertility and Nutrition (feat. Aida Sadeghi) | Episode 6"><podcast:source uri="https://youtu.be/-HD3nrjZ_rY"/></podcast:alternateEnclosure></item><item><title>Empowerment Over Education (feat. Ian Rubin)</title><itunes:title>Empowerment Over Education (feat. Ian Rubin)</itunes:title><description><![CDATA[<p>In this episode, Ian Rubin delves into the transformative power of food story coaching, emphasizing the importance of empowerment over mere education in nutrition. He discusses the human connection in health practices and how understanding one's relationship with food can lead to profound personal growth. Ian introduces his 'four A's' methodology, which includes awareness, analysis, acceptance, and action, as a framework for practitioners to help clients achieve lasting change.</p><p>To get in touch with Ian, check out <a href="https://foodstorycoaching.com" rel="noopener noreferrer" target="_blank">foodstorycoaching.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Ian Rubin delves into the transformative power of food story coaching, emphasizing the importance of empowerment over mere education in nutrition. He discusses the human connection in health practices and how understanding one's relationship with food can lead to profound personal growth. Ian introduces his 'four A's' methodology, which includes awareness, analysis, acceptance, and action, as a framework for practitioners to help clients achieve lasting change.</p><p>To get in touch with Ian, check out <a href="https://foodstorycoaching.com" rel="noopener noreferrer" target="_blank">foodstorycoaching.com</a>. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">93c232b6-bba3-458d-8405-2bd73201829f</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 03 Nov 2025 13:29:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/93c232b6-bba3-458d-8405-2bd73201829f.mp3" length="20909471" type="audio/mpeg"/><itunes:duration>43:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Empowerment Over Education (feat. Ian Rubin) | Ep. 5"><podcast:source uri="https://youtu.be/laC1eJMsFcg"/></podcast:alternateEnclosure></item><item><title>The Myth of Resilience: Why We Need to Reset</title><itunes:title>The Myth of Resilience: Why We Need to Reset</itunes:title><description><![CDATA[<p>In this solo episode, Jena debunks the idea of perpetual resilience through a case study of one of her own clients. In this case study, the client's objective to just "optimize" actually uncovers a plethora of alarming health concerns in her gut. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol that ultimately gave this client more relief than she even came in for. In addition, Jena also elaborates on the cruciality of sleep when it comes to healing and restoration. If you're burned out from the busyness and chaos of your life and you're desperate for a reset, this episode was made for you. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this solo episode, Jena debunks the idea of perpetual resilience through a case study of one of her own clients. In this case study, the client's objective to just "optimize" actually uncovers a plethora of alarming health concerns in her gut. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol that ultimately gave this client more relief than she even came in for. In addition, Jena also elaborates on the cruciality of sleep when it comes to healing and restoration. If you're burned out from the busyness and chaos of your life and you're desperate for a reset, this episode was made for you. </p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">40bdc8e0-efa0-45ca-880d-7ac390e5025f</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 27 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/40bdc8e0-efa0-45ca-880d-7ac390e5025f.mp3" length="11679887" type="audio/mpeg"/><itunes:duration>24:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="The Myth of Resilience: Why We Need to Reset"><podcast:source uri="https://youtu.be/tc7g4pcXaaI"/></podcast:alternateEnclosure></item><item><title>Fueling Performance (feat. Lindsay Christensen)</title><itunes:title>Fueling Performance (feat. Lindsay Christensen)</itunes:title><description><![CDATA[<p>In this episode, Lindsay Christensen of Alpine Fuel Nutrition talks with Jena about how her experiences with Lyme disease and SIBO introduced her to the world of functional medicine and clinical nutrition, and touches on the different skills that she cultivated to break into a career as a CNS practitioner. Lindsay also discusses a former client of hers, and breaks down the protocols and diagnostic methods she used to help her client heal her gut and get back to marathon training better than ever. </p><p>To get in touch with Lindsay, check out <a href="https://alpinefuelnutrition.com" rel="noopener noreferrer" target="_blank">alpinefuelnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/alpinefuelnutrition/" rel="noopener noreferrer" target="_blank">@alpinefuelnutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Lindsay Christensen of Alpine Fuel Nutrition talks with Jena about how her experiences with Lyme disease and SIBO introduced her to the world of functional medicine and clinical nutrition, and touches on the different skills that she cultivated to break into a career as a CNS practitioner. Lindsay also discusses a former client of hers, and breaks down the protocols and diagnostic methods she used to help her client heal her gut and get back to marathon training better than ever. </p><p>To get in touch with Lindsay, check out <a href="https://alpinefuelnutrition.com" rel="noopener noreferrer" target="_blank">alpinefuelnutrition.com</a>. Follow her on Instagram <a href="https://www.instagram.com/alpinefuelnutrition/" rel="noopener noreferrer" target="_blank">@alpinefuelnutrition</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or <a href="https://www.instagram.com/innateclinicalnutrition/" rel="noopener noreferrer" target="_blank">@innateclinicalnutrition</a> on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">43735729-ec82-4382-9773-37bede20a9bd</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 20 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/43735729-ec82-4382-9773-37bede20a9bd.mp3" length="21190548" type="audio/mpeg"/><itunes:duration>44:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Fueling Performance (feat. Lindsay Christensen) | Ep. 3"><podcast:source uri="https://youtu.be/ZrZ6jJ_0Pro"/></podcast:alternateEnclosure></item><item><title>Transforming Skin Health (feat. Bri Mesenbring)</title><itunes:title>Transforming Skin Health (feat. Bri Mesenbring)</itunes:title><description><![CDATA[<p>In this episode, Bri Mesenbring of Your Skin Answers talks with Jena about the connections between skin and gut health through a former client's success story, and highlights the importance of nutrition when it comes to healthy and clear skin. Bri touches on her food-first approach, and the protocol that transformed her client's skin from the inside out. Bri also shares her own journey into functional medicine, and the passions that led her to becoming a CNS. </p><p>To get in touch with Bri, check out <a href="https://yourskinanswers.com" rel="noopener noreferrer" target="_blank">yourskinanswers.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Bri Mesenbring of Your Skin Answers talks with Jena about the connections between skin and gut health through a former client's success story, and highlights the importance of nutrition when it comes to healthy and clear skin. Bri touches on her food-first approach, and the protocol that transformed her client's skin from the inside out. Bri also shares her own journey into functional medicine, and the passions that led her to becoming a CNS. </p><p>To get in touch with Bri, check out <a href="https://yourskinanswers.com" rel="noopener noreferrer" target="_blank">yourskinanswers.com</a>.</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com/" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">6bde527d-1239-4518-8fd2-72ee0b16637b</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 13 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6bde527d-1239-4518-8fd2-72ee0b16637b.mp3" length="18565973" type="audio/mpeg"/><itunes:duration>38:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Transforming Skin Health (feat. Bri Mesenbring) | Ep. 2"><podcast:source uri="https://youtu.be/whg-9mTaXV4"/></podcast:alternateEnclosure></item><item><title>A Binder Full of Tests &amp; A Bag Full of Supplements</title><itunes:title>A Binder Full of Tests &amp; A Bag Full of Supplements</itunes:title><description><![CDATA[<p>Welcome to CNS Unfiltered! Our host, Jena Salisbury, is the owner of Innate Clinical Nutrition and is a certified clinical nutrition specialist with over 15 years of experience transforming her clients' health and well-being through food. In this podcast, Jena highlights the incredible powers of functional medicine, discusses what is often overlooked by traditional medicine, and redefines what healthcare should look like for everyone. </p><p>This first episode covers what to expect. Each week, Jena will interview a fellow CNS practitioner or another professional within the functional medicine industry, and together, they'll discuss their career journeys, as well as tips and tricks for future CNS practitioners. If you're studying for a career in nutrition or functional medicine, or you're just curious about how functional medicine can transform your life, you're in the right place. </p><p>Listen to episode 2, "Transforming Skin Health (featuring Bri Mesenbring)" now!</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>.</p><p>Follow @cnsunfiltered or @innateclinicalnutrition on Instagram! Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to CNS Unfiltered! Our host, Jena Salisbury, is the owner of Innate Clinical Nutrition and is a certified clinical nutrition specialist with over 15 years of experience transforming her clients' health and well-being through food. In this podcast, Jena highlights the incredible powers of functional medicine, discusses what is often overlooked by traditional medicine, and redefines what healthcare should look like for everyone. </p><p>This first episode covers what to expect. Each week, Jena will interview a fellow CNS practitioner or another professional within the functional medicine industry, and together, they'll discuss their career journeys, as well as tips and tricks for future CNS practitioners. If you're studying for a career in nutrition or functional medicine, or you're just curious about how functional medicine can transform your life, you're in the right place. </p><p>Listen to episode 2, "Transforming Skin Health (featuring Bri Mesenbring)" now!</p><p>To get in touch with Jena, check out <a href="https://innateclinicalnutrition.com" rel="noopener noreferrer" target="_blank">innateclinicalnutrition.com</a>.</p><p>Follow @cnsunfiltered or @innateclinicalnutrition on Instagram! Remember to follow or subscribe so you never miss an episode!</p><p>Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! </p><p><a href="https://l.bttr.to/7Z3A7" rel="noopener noreferrer" target="_blank">SIGN UP FOR ICN'S WEBINAR HERE! </a></p><p>Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? <a href="https://forms.gle/WG9vjvbqg3xXDwqq7" rel="noopener noreferrer" target="_blank">Click here</a>.</p>]]></content:encoded><link><![CDATA[https://cns-unfiltered.captivate.fm]]></link><guid isPermaLink="false">9d62e315-29df-4be6-9406-dcd63bd51399</guid><itunes:image href="https://artwork.captivate.fm/8b1e3338-a327-4786-ab7b-f9c0b9792f64/ICN-cover-2.png"/><pubDate>Mon, 13 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d62e315-29df-4be6-9406-dcd63bd51399.mp3" length="6757582" type="audio/mpeg"/><itunes:duration>14:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="A Binder Full of Tests &amp; A Bag Full of Supplements | Ep. 1"><podcast:source uri="https://youtu.be/B3PGJP5uAjA"/></podcast:alternateEnclosure></item></channel></rss>