<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/coffee-and-conversation/" rel="self" type="application/rss+xml"/><title><![CDATA[2GH Coffee and Conversation]]></title><podcast:guid>9e60ada8-2344-5f63-8570-106c58caa9fe</podcast:guid><lastBuildDate>Thu, 20 Jul 2023 19:40:49 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Carol & Jamie]]></copyright><managingEditor>Carol &amp; Jamie</managingEditor><itunes:summary><![CDATA[2 gals chatting about homesteading, over coffee at the kitchen table, with Carol and Jamie.
Carol run a small raw milk dairy farm in rural Minnesota.  As it is legal to sell raw whole milk, skim and raw-milk cream, Carol makes special effort to educate others on the benefits of consuming aw milk.
Jamie is an urban homesteader (if a small rural town in Minnesota can be considered "urban").  Jamie is an experienced gardener and is an advicate for gut-health, with the cusumption of fermented foods of all kinds.]]></itunes:summary><image><url>https://artwork.captivate.fm/982a6cb9-b5fc-4ad8-acf4-ea1f8e56ce23/kKudxu2g70ej8YfLy-P70eMT.jpg</url><title>2GH Coffee and Conversation</title><link><![CDATA[https://2GalsHomesteading.com]]></link></image><itunes:image href="https://artwork.captivate.fm/982a6cb9-b5fc-4ad8-acf4-ea1f8e56ce23/kKudxu2g70ej8YfLy-P70eMT.jpg"/><itunes:owner><itunes:name>Carol &amp; Jamie</itunes:name></itunes:owner><itunes:author>Carol &amp; Jamie</itunes:author><description>2 gals chatting about homesteading, over coffee at the kitchen table, with Carol and Jamie.
Carol run a small raw milk dairy farm in rural Minnesota.  As it is legal to sell raw whole milk, skim and raw-milk cream, Carol makes special effort to educate others on the benefits of consuming aw milk.
Jamie is an urban homesteader (if a small rural town in Minnesota can be considered &quot;urban&quot;).  Jamie is an experienced gardener and is an advicate for gut-health, with the cusumption of fermented foods of all kinds.</description><link>https://2GalsHomesteading.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Homestead Coversations with Carol Radtke & Jamie Kappes]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Home &amp; Garden"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Chicory and Mullein: Uncovering the Benefits of Unique Plants on the Podcast</title><itunes:title>Chicory and Mullein: Uncovering the Benefits of Unique Plants on the Podcast</itunes:title><description><![CDATA[<p>Let's talk about weeds</p><p>In this episode of the Homestead Podcast, co-hosts Carol and Jamie discuss their busy schedules and lack of time for research. They mention their ongoing exploration of homemade lotions and potions but decide to hold off on sharing until they have mastered what they are working on. </p><p>They also talk about drying herbs, including lemon balm and oregano, but note that they have personal preferences on which herbs they can handle due to their strong scents. Jamie shares her experience with drinking lemon tea, which she found to be refreshing and beneficial for various health concerns. Carol asks about dandelion tea, which Jamie explains can be bitter but is believed to have diuretic properties. </p><p>They touch on the cost and reluctance to visit the doctor, highlighting the use of herbal books as alternatives for self-care.</p><p>Carol discusses the herbs plantain, lemon balm and the Mullein plant.  Carol ordered "the <a href="https://amzn.to/3O13wrV" rel="noopener noreferrer" target="_blank"><strong>Lost Book of Herbs</strong></a>" so she can quit bothering Jamie to look up stuff for her.</p><p>The new cooktop is in the island in Carol's kitchen island</p><p>Carol canned Rhubarb concentrate using these lids</p><p>Carol also made toad in a hole British style with our new cast iron UPAN </p><p><strong>Timestamps</strong></p><ul><li>00:00:29 Homesteading and herbal remedies discussed.</li><li>00:05:08 Exploring herbal remedies and uses.</li><li>00:10:43 Herbs can be used creatively.</li><li>00:16:57 Old appliances don't last long.</li><li>00:23:29 Beef heart can be disguised.</li><li>00:33:08 Cast iron pan worked well.</li><li>00:38:10 Setting up drip irrigation system.</li><li>00:41:07 Drip irrigation requires ongoing maintenance.</li><li>00:44:18 Gardening tips and weather updates.</li></ul><br/><p><strong>Links</strong></p><ul><li>~<a href="https://ForJars.shop" rel="noopener noreferrer" target="_blank">ForJars.shop</a></li><li>~<a href="https://UpanFryPan.com" rel="noopener noreferrer" target="_blank">UpanFryPan.com</a></li></ul><br/><p>~Lotions &amp; Potions (cont)</p><p><strong>Keywords</strong></p><p>homesteading, podcast, research, lotions and potions, herbs, dandelion tea, bitter, flowers, diuretic, blood pressure, chicory, paddock, cows, purple flowers, burdock, earaches, oil infusion, vodka infusion, Mullen, smoking, ash, cigarette, ashtray, vapors, Mullen, racing, mow it down, corner, garage, tub, hardware, dishwasher, parts, canning, lids, cheap, frugal, canning, vacuum, lids, defrost, beef heart, lard, ground pork, seasoning, sugar, gel, POM, jellies, monkey butter, American version, piece of bread, egg, sausage, gravy, sausages, pancakes, savory, garlic powder, onion powder, paprika, mustard, thyme, rosemary, batter, pan, cast iron, seasoned, butter, homemade butter, fried, recipe, jalapeno poppers, cream cheese, bacon, cheddar cheese, oven, town, Kerkhoven, Willmar, jalapeno peppers, U-Pan, bacon bundles, vegetables, green beans, bacon, asparagus, pan, UPAN, stove top, island, cooktop, gas line, ovens, Sturgis, box, hose, drip lines, Amazon, strong enough, pecs clamp, leak, watering, drip irrigation, planted cabbage, missed window, direct seeding, watering, potential to have, water, supplement, rhubarb, dry, rain</p><h2>Thank-you PeteCoSupply.com</h2><p>PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast.  <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p><p>PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your...]]></description><content:encoded><![CDATA[<p>Let's talk about weeds</p><p>In this episode of the Homestead Podcast, co-hosts Carol and Jamie discuss their busy schedules and lack of time for research. They mention their ongoing exploration of homemade lotions and potions but decide to hold off on sharing until they have mastered what they are working on. </p><p>They also talk about drying herbs, including lemon balm and oregano, but note that they have personal preferences on which herbs they can handle due to their strong scents. Jamie shares her experience with drinking lemon tea, which she found to be refreshing and beneficial for various health concerns. Carol asks about dandelion tea, which Jamie explains can be bitter but is believed to have diuretic properties. </p><p>They touch on the cost and reluctance to visit the doctor, highlighting the use of herbal books as alternatives for self-care.</p><p>Carol discusses the herbs plantain, lemon balm and the Mullein plant.  Carol ordered "the <a href="https://amzn.to/3O13wrV" rel="noopener noreferrer" target="_blank"><strong>Lost Book of Herbs</strong></a>" so she can quit bothering Jamie to look up stuff for her.</p><p>The new cooktop is in the island in Carol's kitchen island</p><p>Carol canned Rhubarb concentrate using these lids</p><p>Carol also made toad in a hole British style with our new cast iron UPAN </p><p><strong>Timestamps</strong></p><ul><li>00:00:29 Homesteading and herbal remedies discussed.</li><li>00:05:08 Exploring herbal remedies and uses.</li><li>00:10:43 Herbs can be used creatively.</li><li>00:16:57 Old appliances don't last long.</li><li>00:23:29 Beef heart can be disguised.</li><li>00:33:08 Cast iron pan worked well.</li><li>00:38:10 Setting up drip irrigation system.</li><li>00:41:07 Drip irrigation requires ongoing maintenance.</li><li>00:44:18 Gardening tips and weather updates.</li></ul><br/><p><strong>Links</strong></p><ul><li>~<a href="https://ForJars.shop" rel="noopener noreferrer" target="_blank">ForJars.shop</a></li><li>~<a href="https://UpanFryPan.com" rel="noopener noreferrer" target="_blank">UpanFryPan.com</a></li></ul><br/><p>~Lotions &amp; Potions (cont)</p><p><strong>Keywords</strong></p><p>homesteading, podcast, research, lotions and potions, herbs, dandelion tea, bitter, flowers, diuretic, blood pressure, chicory, paddock, cows, purple flowers, burdock, earaches, oil infusion, vodka infusion, Mullen, smoking, ash, cigarette, ashtray, vapors, Mullen, racing, mow it down, corner, garage, tub, hardware, dishwasher, parts, canning, lids, cheap, frugal, canning, vacuum, lids, defrost, beef heart, lard, ground pork, seasoning, sugar, gel, POM, jellies, monkey butter, American version, piece of bread, egg, sausage, gravy, sausages, pancakes, savory, garlic powder, onion powder, paprika, mustard, thyme, rosemary, batter, pan, cast iron, seasoned, butter, homemade butter, fried, recipe, jalapeno poppers, cream cheese, bacon, cheddar cheese, oven, town, Kerkhoven, Willmar, jalapeno peppers, U-Pan, bacon bundles, vegetables, green beans, bacon, asparagus, pan, UPAN, stove top, island, cooktop, gas line, ovens, Sturgis, box, hose, drip lines, Amazon, strong enough, pecs clamp, leak, watering, drip irrigation, planted cabbage, missed window, direct seeding, watering, potential to have, water, supplement, rhubarb, dry, rain</p><h2>Thank-you PeteCoSupply.com</h2><p>PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast.  <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p><p>PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. The financial gift pays for the annual hosting fees neccesary to distribute our episodes. We work closely with our vendors, distributors, and manufacturers, who will often ship the product directly to you. Although we're looking to expand our services, we only ship within the United States at this time.</p><p>Check out <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p>]]></content:encoded><link><![CDATA[https://coffee-and-conversation.captivate.fm/episode/kitchen-chat-weed-its-always-been-legal]]></link><guid isPermaLink="false">b4673bbe-8e32-4341-a5d6-91a9c6a231fc</guid><itunes:image href="https://artwork.captivate.fm/982a6cb9-b5fc-4ad8-acf4-ea1f8e56ce23/kKudxu2g70ej8YfLy-P70eMT.jpg"/><dc:creator><![CDATA[Carol & Jamie]]></dc:creator><pubDate>Sat, 15 Jul 2023 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/76359e6f-853f-451e-8315-c06e25a38687/podcast-chat-july12.mp3" length="69016595" type="audio/mpeg"/><itunes:duration>47:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Carol &amp; Jamie</itunes:author></item><item><title>Lotions &amp; Potions</title><itunes:title>Lotions &amp; Potions</itunes:title><description><![CDATA[<p>Over iced-coffee (<em>it's hot out</em>), Carol and Jamie discuss what they have been doing in their kitchens, gardens and on the farm.</p><h2>We talked about:</h2><p>Attending Curdfest, in Brooton, MN</p><p>Carol's Herd Shares announcement</p><p><a href="https://forjars.shop/" rel="noopener noreferrer" target="_blank">ForJars.shop</a> and a 10% coupon code offer.</p><p>Coconut oil for fly control</p><h2>Thank-you PeteCoSupply.com</h2><p>PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast.  <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p><p>PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. The financial gift pays for the annual hosting fees neccesary to distribute our episodes. We work closely with our vendors, distributors, and manufacturers, who will often ship the product directly to you. Although we're looking to expand our services, we only ship within the United States at this time.</p><p>Check out <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p>]]></description><content:encoded><![CDATA[<p>Over iced-coffee (<em>it's hot out</em>), Carol and Jamie discuss what they have been doing in their kitchens, gardens and on the farm.</p><h2>We talked about:</h2><p>Attending Curdfest, in Brooton, MN</p><p>Carol's Herd Shares announcement</p><p><a href="https://forjars.shop/" rel="noopener noreferrer" target="_blank">ForJars.shop</a> and a 10% coupon code offer.</p><p>Coconut oil for fly control</p><h2>Thank-you PeteCoSupply.com</h2><p>PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast.  <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p><p>PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. The financial gift pays for the annual hosting fees neccesary to distribute our episodes. We work closely with our vendors, distributors, and manufacturers, who will often ship the product directly to you. Although we're looking to expand our services, we only ship within the United States at this time.</p><p>Check out <a href="https://petecosupply.com/" rel="noopener noreferrer" target="_blank">PeteCoSupply</a></p>]]></content:encoded><link><![CDATA[https://coffee-and-conversation.captivate.fm/episode/2-gh-coffee-chat-lotions-potions]]></link><guid isPermaLink="false">765f0c44-8c99-4710-98f2-da417a8c2b1f</guid><itunes:image href="https://artwork.captivate.fm/982a6cb9-b5fc-4ad8-acf4-ea1f8e56ce23/kKudxu2g70ej8YfLy-P70eMT.jpg"/><dc:creator><![CDATA[Carol & Jamie]]></dc:creator><pubDate>Fri, 30 Jun 2023 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d7a58c0-dec4-4559-b316-ba4386670c8c/june-29-coffeechat.mp3" length="64935222" type="audio/mpeg"/><itunes:duration>45:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Carol &amp; Jamie</itunes:author></item><item><title>Coffee and Conversation</title><itunes:title>Coffee and Conversation</itunes:title><description><![CDATA[<p>Over coffee, Carol and Jamie discuss what they have been doing in their kitchens, gardens and on the farm.</p>]]></description><content:encoded><![CDATA[<p>Over coffee, Carol and Jamie discuss what they have been doing in their kitchens, gardens and on the farm.</p>]]></content:encoded><link><![CDATA[https://coffee-and-conversation.captivate.fm/episode/coffee-and-conversation-2nd-week-of-april]]></link><guid isPermaLink="false">1951a12a-e68e-4b66-a048-b98d283451ee</guid><itunes:image href="https://artwork.captivate.fm/982a6cb9-b5fc-4ad8-acf4-ea1f8e56ce23/kKudxu2g70ej8YfLy-P70eMT.jpg"/><dc:creator><![CDATA[Carol & Jamie]]></dc:creator><pubDate>Tue, 11 Apr 2023 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f5feef1-d02a-46bf-9c20-52ae84aa01fc/podcast-chat-apil09.mp3" length="40566741" type="audio/mpeg"/><itunes:duration>28:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carol &amp; Jamie</itunes:author></item></channel></rss>