<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/com-nom-nom/" rel="self" type="application/rss+xml"/><title><![CDATA[Com Nom Nom]]></title><lastBuildDate>Mon, 16 Jan 2023 14:51:40 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Luke Frost]]></copyright><managingEditor>Luke Frost</managingEditor><itunes:summary><![CDATA[nom nom.
"grub it up" -Natalie]]></itunes:summary><image><url>https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg</url><title>Com Nom Nom</title><link><![CDATA[https://com-nom-nom.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><itunes:owner><itunes:name>Luke Frost</itunes:name></itunes:owner><itunes:author>Luke Frost</itunes:author><description>nom nom.
&quot;grub it up&quot; -Natalie</description><link>https://com-nom-nom.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:category text="Comedy"></itunes:category><item><title>Episode 10: Currahee Station</title><itunes:title>Episode 10: Currahee Station</itunes:title><description><![CDATA[<p>For our final episode, our #1 fan treated us to breakfast from Currahee station. </p><p><a href="https://www.facebook.com/curraheestationtoccoa/" rel="noopener noreferrer" target="_blank">Here</a> is the link to the restaurant's Facebook. To be honest, their FB page is what you would expect from Toccoa :/</p>]]></description><content:encoded><![CDATA[<p>For our final episode, our #1 fan treated us to breakfast from Currahee station. </p><p><a href="https://www.facebook.com/curraheestationtoccoa/" rel="noopener noreferrer" target="_blank">Here</a> is the link to the restaurant's Facebook. To be honest, their FB page is what you would expect from Toccoa :/</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-10-currahee-station]]></link><guid isPermaLink="false">c8527b56-d026-4281-8bb6-0abaaed10df3</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 04 May 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/96b8c753-6374-40fc-adbb-2071e2e8687f/com-20nom-20nom-20ep-2010-mixdown.mp3" length="45732376" type="audio/mpeg"/><itunes:duration>31:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 9: Sparkling Water</title><itunes:title>Episode 9: Sparkling Water</itunes:title><description><![CDATA[<p><a href="https://www.popshelf.com" rel="noopener noreferrer" target="_blank">Pop Shelf's Website</a></p><p>Thanks for listening!</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.popshelf.com" rel="noopener noreferrer" target="_blank">Pop Shelf's Website</a></p><p>Thanks for listening!</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-9-sparkling-water]]></link><guid isPermaLink="false">1cfbf917-bbed-46ba-a1e6-a7ba2bf656a3</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Tue, 03 May 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f5ea7d8-3b50-4241-9602-4aec2989939c/com-20nom-20nom-20episode-209-mixdown.mp3" length="30734168" type="audio/mpeg"/><itunes:duration>21:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 8: Junior&apos;s</title><itunes:title>Episode 8: Junior&apos;s</itunes:title><description><![CDATA[<p>Junior's was not too good.</p><p>https://www.facebook.com/pages/category/Bar---Grill/Juniors-Bar-Grill-117296549714761/ </p>]]></description><content:encoded><![CDATA[<p>Junior's was not too good.</p><p>https://www.facebook.com/pages/category/Bar---Grill/Juniors-Bar-Grill-117296549714761/ </p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-8-juniors]]></link><guid isPermaLink="false">70dcabe9-4e7c-48db-adca-d31816458e5a</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Tue, 26 Apr 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f23694b6-1013-45a0-a33d-4c40837afd89/com-20nom-20nom-20ep-208-mixdown.mp3" length="31545820" type="audio/mpeg"/><itunes:duration>21:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 7: Cowboy Bob&apos;s</title><itunes:title>Episode 7: Cowboy Bob&apos;s</itunes:title><description><![CDATA[<p>Cowboy Bob's Coffee and Donuts: https://m.facebook.com/cowboybobscoffeeanddonutshop/</p>]]></description><content:encoded><![CDATA[<p>Cowboy Bob's Coffee and Donuts: https://m.facebook.com/cowboybobscoffeeanddonutshop/</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-7-cowboy-bobs]]></link><guid isPermaLink="false">5185e273-fd04-4bcd-95ed-6ac962b25a53</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Tue, 19 Apr 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b605e968-016c-46ab-b6e4-5b0b03cdf702/Com-20Nom-20Nom-20ep-207-mixdown.mp3" length="32438609" type="audio/mpeg"/><itunes:duration>22:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 6: Brisket Tacos</title><itunes:title>Episode 6: Brisket Tacos</itunes:title><description><![CDATA[<p><a href="https://www.randrprime.com" rel="noopener noreferrer" target="_blank">Click here</a> if you would like to visit R&amp;R prime's website!</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.randrprime.com" rel="noopener noreferrer" target="_blank">Click here</a> if you would like to visit R&amp;R prime's website!</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-6-brisket-tacos]]></link><guid isPermaLink="false">a7dcb534-ee28-413d-ab0f-324c1f7b9c36</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 13 Apr 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/950bea40-df04-4c6f-a880-f2927736ce44/Com-20Nom-20Nom-20ep-206-20Final-mixdown.mp3" length="39125020" type="audio/mpeg"/><itunes:duration>27:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 5: Magic Oven</title><itunes:title>Episode 5: Magic Oven</itunes:title><description><![CDATA[<p>Today, Josh and Luke went to Magic Oven in Toccoa, GA to bring back some desserts for Natalie! Be sure to check them out!</p><p>Facebook: https://www.facebook.com/magicovensweetery</p><p>Instagram: @magicovensweetery</p>]]></description><content:encoded><![CDATA[<p>Today, Josh and Luke went to Magic Oven in Toccoa, GA to bring back some desserts for Natalie! Be sure to check them out!</p><p>Facebook: https://www.facebook.com/magicovensweetery</p><p>Instagram: @magicovensweetery</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-5-magic-oven]]></link><guid isPermaLink="false">69abff2b-6ba3-41be-afd6-1cfb2e17fef8</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Mon, 04 Apr 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/305be6f0-3d9f-46c9-8259-1088af9f5493/Com-20Nom-20Nom-20Episode-205-mixdown.mp3" length="28951374" type="audio/mpeg"/><itunes:duration>20:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 4: Sushi!</title><itunes:title>Episode 4: Sushi!</itunes:title><description><![CDATA[<p>Today Sean Brett joined us for sushi from Asia House. Things got a little weird, especially when Natalie spoke. Enjoy the episode and consider trying out Asia House!</p><p>See Sean "Ginga Ninja" Brett on SoundCloud: https://soundcloud.com/user-343070390</p>]]></description><content:encoded><![CDATA[<p>Today Sean Brett joined us for sushi from Asia House. Things got a little weird, especially when Natalie spoke. Enjoy the episode and consider trying out Asia House!</p><p>See Sean "Ginga Ninja" Brett on SoundCloud: https://soundcloud.com/user-343070390</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-4-sushi]]></link><guid isPermaLink="false">dbf6f296-1970-4cc9-950e-40873b300b14</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 30 Mar 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f51eec39-9bd6-4505-8506-73266923f93d/com-20nom-20nom-20ep-204-mixdown.mp3" length="52116310" type="audio/mpeg"/><itunes:duration>36:11</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 3: A Taste of the Midwest</title><itunes:title>Episode 3: A Taste of the Midwest</itunes:title><description><![CDATA[<p>Pickle wraps: https://www.tasteofhome.com/recipes/ham-pickle-wraps/</p><p>Fritos: <a href="https://www.gracelikerainblog.com/2020/11/peanut-butter-fritos.html" rel="noopener noreferrer" target="_blank">peanut-butter-fritos.html</a> </p>]]></description><content:encoded><![CDATA[<p>Pickle wraps: https://www.tasteofhome.com/recipes/ham-pickle-wraps/</p><p>Fritos: <a href="https://www.gracelikerainblog.com/2020/11/peanut-butter-fritos.html" rel="noopener noreferrer" target="_blank">peanut-butter-fritos.html</a> </p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-3-a-taste-of-the-midwest]]></link><guid isPermaLink="false">d79d4f46-18c6-4b4c-ad96-498b268458a7</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 02 Mar 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8be9bd90-adbc-4a65-8f6b-f99d46e6f105/nom-nom-episode-3-mixdown.mp3" length="29899844" type="audio/mpeg"/><itunes:duration>20:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 2: Burkina Faso</title><itunes:title>Episode 2: Burkina Faso</itunes:title><description><![CDATA[<p>Today, Josh made a traditional drink from West Africa. And we talked about fruits. </p><p>Click <a href="https://www.internationalcuisine.com/hibiscus-flower-drink/" rel="noopener noreferrer" target="_blank">Here</a> if to find out how to make Bissap yourself. </p>]]></description><content:encoded><![CDATA[<p>Today, Josh made a traditional drink from West Africa. And we talked about fruits. </p><p>Click <a href="https://www.internationalcuisine.com/hibiscus-flower-drink/" rel="noopener noreferrer" target="_blank">Here</a> if to find out how to make Bissap yourself. </p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-2-burkina-faso]]></link><guid isPermaLink="false">46510491-41ee-4319-80a9-04dcd621b840</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 23 Feb 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2428ba99-cb93-4ae2-9dc3-30ec82785e13/nom-nom-episode-2-final-draft-mixdown.mp3" length="36754662" type="audio/mpeg"/><itunes:duration>25:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Luke Frost</itunes:author></item><item><title>Episode 1: Puerto Nuevo</title><itunes:title>Episode 1: Puerto Nuevo</itunes:title><description><![CDATA[<p>On our very first episode, we tried and discussed Puerto Nuevo and had some side topics. </p><p>Click <a href="https://www.facebook.com/people/Puerto-Nuevo-Mexican-Seafood-Restaurant/100063547331472/" rel="noopener noreferrer" target="_blank">here</a> for Puerto's Facebook page.</p>]]></description><content:encoded><![CDATA[<p>On our very first episode, we tried and discussed Puerto Nuevo and had some side topics. </p><p>Click <a href="https://www.facebook.com/people/Puerto-Nuevo-Mexican-Seafood-Restaurant/100063547331472/" rel="noopener noreferrer" target="_blank">here</a> for Puerto's Facebook page.</p>]]></content:encoded><link><![CDATA[https://com-nom-nom.captivate.fm/episode/episode-1-puerto-nuevo]]></link><guid isPermaLink="false">b4c9d2a0-0cfd-42ab-9caf-16d2675f000d</guid><itunes:image href="https://artwork.captivate.fm/3e82ad86-cee0-4e48-9083-5833262302cd/eGTjgJYADC1T-BjEtqpvQoQk.jpeg"/><dc:creator><![CDATA[Luke Frost]]></dc:creator><pubDate>Wed, 16 Feb 2022 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/320ede7c-d3fc-4e82-9606-d179750f1177/com-nom-nom-episode-1-final.mp3" length="34096650" type="audio/mpeg"/><itunes:duration>23:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Luke Frost</itunes:author></item></channel></rss>