<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/common-threads-hardcore/" rel="self" type="application/rss+xml"/><title><![CDATA[Common Thread]]></title><podcast:guid>3d86a52a-9431-5829-80fd-ee58bd9f4302</podcast:guid><lastBuildDate>Sat, 21 Mar 2026 20:00:55 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Lunchador Podcast Network ]]></copyright><managingEditor>Lunchador Podcast Network </managingEditor><itunes:summary><![CDATA[Rory Van Grol & Greg Benoit talk with guests about how the values, philosophies, and sense of community found in hardcore punk has influenced the trajectory of our lived experiences in unexpected ways. It features organic discussions that illuminate how this music is the common thread that provides continuity throughout our lives and connects us to one another.]]></itunes:summary><image><url>https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg</url><title>Common Thread</title><link><![CDATA[https://common-threads-hardcore.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><itunes:owner><itunes:name>Lunchador Podcast Network </itunes:name></itunes:owner><itunes:author>Lunchador Podcast Network </itunes:author><description>Rory Van Grol &amp; Greg Benoit talk with guests about how the values, philosophies, and sense of community found in hardcore punk has influenced the trajectory of our lived experiences in unexpected ways. It features organic discussions that illuminate how this music is the common thread that provides continuity throughout our lives and connects us to one another.</description><link>https://common-threads-hardcore.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A Hardcore Punk Podcast]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Music"><itunes:category text="Music Interviews"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Common Thread - Episode 17 (Colleen Butterfield)</title><itunes:title>Common Thread - Episode 17 (Colleen Butterfield)</itunes:title><description><![CDATA[<p>Episode 17 features an interview with Colleen Butterfield. Colleen works in the green energy industry where she helps HVAC companies adopt green technologies with the goal of making environmentally friendly energy more affordable for the consumer.</p><p>The episode kicks off with a humorous discussion about insufferable LinkedIn influencers, Rory and Greg's brushes with reality television fame, and support group for people who have been abducted by aliens.</p><p>The bulk of the episode focuses on Colleen's career in green energy and her pervious job working at a green energy nonprofit. The three discuss inexpensive and practical ways individuals can reduce their energy consumption, their own experiences with green energy and homeownership, and how DIY and punk rock influenced their perspectives on the environment.</p><p>Mentioned in this episode:</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Connections with Evan Dawson </strong></p><p>Connections with Evan Dawson - Subscribe wherever you get your podcasts</p><p><a href="https://common-threads-hardcore.captivate.fm/connections">Connections</a></p>]]></description><content:encoded><![CDATA[<p>Episode 17 features an interview with Colleen Butterfield. Colleen works in the green energy industry where she helps HVAC companies adopt green technologies with the goal of making environmentally friendly energy more affordable for the consumer.</p><p>The episode kicks off with a humorous discussion about insufferable LinkedIn influencers, Rory and Greg's brushes with reality television fame, and support group for people who have been abducted by aliens.</p><p>The bulk of the episode focuses on Colleen's career in green energy and her pervious job working at a green energy nonprofit. The three discuss inexpensive and practical ways individuals can reduce their energy consumption, their own experiences with green energy and homeownership, and how DIY and punk rock influenced their perspectives on the environment.</p><p>Mentioned in this episode:</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Connections with Evan Dawson </strong></p><p>Connections with Evan Dawson - Subscribe wherever you get your podcasts</p><p><a href="https://common-threads-hardcore.captivate.fm/connections">Connections</a></p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-17-colleen-butterfield]]></link><guid isPermaLink="false">5e50082a-c542-4aa4-ad58-bdc675f57971</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Sat, 21 Mar 2026 16:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e50082a-c542-4aa4-ad58-bdc675f57971.mp3" length="156109200" type="audio/mpeg"/><itunes:duration>01:21:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/60090659-ea82-42f0-b2d2-8f0b866fb0ad/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/60090659-ea82-42f0-b2d2-8f0b866fb0ad/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/60090659-ea82-42f0-b2d2-8f0b866fb0ad/index.html" type="text/html"/></item><item><title>Common Thread - Episode 16 (Chad Posick)</title><itunes:title>Common Thread - Episode 16 (Chad Posick)</itunes:title><description><![CDATA[<p>Rory and Greg sit down with Chad Posick, a professor of criminal justice and criminology at Georgia Southern University. Chad also plays guitar in the Georgia-based hardcore band Cult Body. Chad, Greg, and Rory have known each other for almost 30 years. The three grew up in Fairport, NY, and become friends through skateboarding and their love of Rochester Hardcore.</p><p>In addition to being a college professor, Chad has published over 35 articles and has participated and lead projects related to investigating the reporting of hate crime by victims, a nation-wide police-community interaction survey project, and an anti-gang initiative.</p><p>Presently, Chad is focused on research and advocacy efforts for children who have been the victims of abuse. He speaks about practical ways the average person can get involved and help children by becoming a Court Appointed Special Advocates (CASAs). CASAs are people who help children who were victims of abuse during the legal process when a parent is unable to do so. Oftentimes CASAs are necessary because the parent is the perpetrator of abuse.</p><p>Chad, Rory, and Greg also discuss policing reform, the rise of authoritarianism, ICE, and the importance of grassroots, community based movements. The episode concludes with an update on Cult Body and a series of shows the band recently played in southern Georgia and Florida.</p><p>This episode is a nice companion piece to the episodes featuring Will Cleveland and Katy Otto.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Connections with Evan Dawson </strong></p><p>Connections with Evan Dawson - Subscribe wherever you get your podcasts</p><p><a href="https://common-threads-hardcore.captivate.fm/connections">Connections</a></p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg sit down with Chad Posick, a professor of criminal justice and criminology at Georgia Southern University. Chad also plays guitar in the Georgia-based hardcore band Cult Body. Chad, Greg, and Rory have known each other for almost 30 years. The three grew up in Fairport, NY, and become friends through skateboarding and their love of Rochester Hardcore.</p><p>In addition to being a college professor, Chad has published over 35 articles and has participated and lead projects related to investigating the reporting of hate crime by victims, a nation-wide police-community interaction survey project, and an anti-gang initiative.</p><p>Presently, Chad is focused on research and advocacy efforts for children who have been the victims of abuse. He speaks about practical ways the average person can get involved and help children by becoming a Court Appointed Special Advocates (CASAs). CASAs are people who help children who were victims of abuse during the legal process when a parent is unable to do so. Oftentimes CASAs are necessary because the parent is the perpetrator of abuse.</p><p>Chad, Rory, and Greg also discuss policing reform, the rise of authoritarianism, ICE, and the importance of grassroots, community based movements. The episode concludes with an update on Cult Body and a series of shows the band recently played in southern Georgia and Florida.</p><p>This episode is a nice companion piece to the episodes featuring Will Cleveland and Katy Otto.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Connections with Evan Dawson </strong></p><p>Connections with Evan Dawson - Subscribe wherever you get your podcasts</p><p><a href="https://common-threads-hardcore.captivate.fm/connections">Connections</a></p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-16-chad-posick]]></link><guid isPermaLink="false">5e7d7209-ed27-4a7e-9735-0caf66df3e7a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Sat, 07 Feb 2026 03:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e7d7209-ed27-4a7e-9735-0caf66df3e7a.mp3" length="166285968" type="audio/mpeg"/><itunes:duration>01:26:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/4eb9e211-3848-41fa-9733-e7dc7b8324df/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4eb9e211-3848-41fa-9733-e7dc7b8324df/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4eb9e211-3848-41fa-9733-e7dc7b8324df/index.html" type="text/html"/></item><item><title>Common Thread - Episode 15 (Knifetwister Records - Raph Copeland)</title><itunes:title>Common Thread - Episode 15 (Knifetwister Records - Raph Copeland)</itunes:title><description><![CDATA[<p>Rory and Greg interview Raph Copeland, who founded Knifetwister Records using the prize money he won in a pool tournament. Knifetwister is unique in that is works with bands from all across the hardcore, punk, and metal spectrum. In a fun throwback, Knifetwister is also a web-based fanzine with written interviews.</p><p>Raph and Knifetwister Records operate just outside of New York City. We hear a little bit about how Raph came to find punk music in the late 1980s and 90s. We discuss Knifetwister's recent release, a compilation benefiting the homeless called "Not In Our City." "Not In Our City" features tacks from bands in NYC including Rebelmatic, and No Call No Show among others. </p><p>Raph talks about how punk rock has influenced the trajectory of his life, his career working in the tech industry, his role as a parent, and his interest in lock picking. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg interview Raph Copeland, who founded Knifetwister Records using the prize money he won in a pool tournament. Knifetwister is unique in that is works with bands from all across the hardcore, punk, and metal spectrum. In a fun throwback, Knifetwister is also a web-based fanzine with written interviews.</p><p>Raph and Knifetwister Records operate just outside of New York City. We hear a little bit about how Raph came to find punk music in the late 1980s and 90s. We discuss Knifetwister's recent release, a compilation benefiting the homeless called "Not In Our City." "Not In Our City" features tacks from bands in NYC including Rebelmatic, and No Call No Show among others. </p><p>Raph talks about how punk rock has influenced the trajectory of his life, his career working in the tech industry, his role as a parent, and his interest in lock picking. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-15-knifetwister-records-raph-copeland]]></link><guid isPermaLink="false">24acf9e0-ddb1-4969-9281-6168cfe07a46</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Sat, 24 Jan 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/24acf9e0-ddb1-4969-9281-6168cfe07a46.mp3" length="182309805" type="audio/mpeg"/><itunes:duration>01:15:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a129ddd9-b7cb-47ef-b8ca-dc321d7c98a4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a129ddd9-b7cb-47ef-b8ca-dc321d7c98a4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a129ddd9-b7cb-47ef-b8ca-dc321d7c98a4/index.html" type="text/html"/></item><item><title>Common Thread - Episode 14 (2025 In Review)</title><itunes:title>Common Thread - Episode 14 (2025 In Review)</itunes:title><description><![CDATA[<p>Greg and Rory catch up and after the holiday season and review their favorite record releases and shows from 2025. The two also discuss high points from the first year of Common Thread Podcast. </p><p>Mentioned in this episode:</p><p><strong>Getting Real with Bossy: For Women Who Own Business</strong></p><p>Check out Getting Real with Bossy: For Women Who Own Business on Lunchador!
https://feeds.captivate.fm/gettingrealwithbossy/</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Greg and Rory catch up and after the holiday season and review their favorite record releases and shows from 2025. The two also discuss high points from the first year of Common Thread Podcast. </p><p>Mentioned in this episode:</p><p><strong>Getting Real with Bossy: For Women Who Own Business</strong></p><p>Check out Getting Real with Bossy: For Women Who Own Business on Lunchador!
https://feeds.captivate.fm/gettingrealwithbossy/</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-14-2025-in-review]]></link><guid isPermaLink="false">3a8742a0-a99c-41e4-a33f-6ef41c6964f7</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 14 Jan 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a8742a0-a99c-41e4-a33f-6ef41c6964f7.mp3" length="122801149" type="audio/mpeg"/><itunes:duration>01:13:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/50e1aacc-99ee-459f-b5dc-65beefc2e11b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/50e1aacc-99ee-459f-b5dc-65beefc2e11b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/50e1aacc-99ee-459f-b5dc-65beefc2e11b/index.html" type="text/html"/></item><item><title>Common Thread - Episode 13.2 (Greg Bennick)</title><itunes:title>Common Thread - Episode 13.2 (Greg Bennick)</itunes:title><description><![CDATA[<p>Rory Van Grol and Greg Benoit are back after a brief hiatus! This episode of Common Thread features an in-depth conversation with Greg Bennick, the vocalist of the legendary Seattle hardcore band @trialseattle. Greg Bennick is also an accomplished speaker, author, and filmmaker. </p><p>The interview kicks off with a conversation about Bennick’s book, “Reclaim the Moment - Seven Strategies to Build a Better Now,” which is a book about how to use authenticity and human connection to facilitate personal growth “Reclaim the Moment “ serves two audiences, people who want to retrain their mind to be more focused on possibilities and mentally present in the moment, and people who want to improve their workplace dynamics and community leadership skills."</p><p>The conversation shifts to discuss the two Gregs mutual interest in the life and works of Ernest Becker. Becker is an anthropologist who wrote the Pulitzer Prize-winning book, “The Denial of Death,” a book that proposes that all individual and collective actions, including the entirety of human civilization, are a defense mechanism against our awareness of our own mortality. The two Gregs discuss how Becker’s ideas have influenced their life choices, and their personal “immortality projects.” </p><p>Rory and Greg also discuss Bennick’s nonprofit work with @onehundredforhaiti and the @portlandmutualaid, Bennick’s work producing documentary films like “Flight from Death: The Quest for Immortality” and the Bane documentary @holding_these_moments, and a biography on Ernest Becker that he is currently writing.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></description><content:encoded><![CDATA[<p>Rory Van Grol and Greg Benoit are back after a brief hiatus! This episode of Common Thread features an in-depth conversation with Greg Bennick, the vocalist of the legendary Seattle hardcore band @trialseattle. Greg Bennick is also an accomplished speaker, author, and filmmaker. </p><p>The interview kicks off with a conversation about Bennick’s book, “Reclaim the Moment - Seven Strategies to Build a Better Now,” which is a book about how to use authenticity and human connection to facilitate personal growth “Reclaim the Moment “ serves two audiences, people who want to retrain their mind to be more focused on possibilities and mentally present in the moment, and people who want to improve their workplace dynamics and community leadership skills."</p><p>The conversation shifts to discuss the two Gregs mutual interest in the life and works of Ernest Becker. Becker is an anthropologist who wrote the Pulitzer Prize-winning book, “The Denial of Death,” a book that proposes that all individual and collective actions, including the entirety of human civilization, are a defense mechanism against our awareness of our own mortality. The two Gregs discuss how Becker’s ideas have influenced their life choices, and their personal “immortality projects.” </p><p>Rory and Greg also discuss Bennick’s nonprofit work with @onehundredforhaiti and the @portlandmutualaid, Bennick’s work producing documentary films like “Flight from Death: The Quest for Immortality” and the Bane documentary @holding_these_moments, and a biography on Ernest Becker that he is currently writing.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-13-2-greg-bennick]]></link><guid isPermaLink="false">1bf6a716-2f19-45c8-b059-aa751162e1a6</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 17 Dec 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1bf6a716-2f19-45c8-b059-aa751162e1a6.mp3" length="64093584" type="audio/mpeg"/><itunes:duration>33:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Common Thread - Episode 13.1 (Greg Bennick)</title><itunes:title>Common Thread - Episode 13.1 (Greg Bennick)</itunes:title><description><![CDATA[<p>Rory Van Grol and Greg Benoit are back after a brief hiatus! This episode of Common Thread features an in-depth conversation with Greg Bennick, the vocalist of the legendary Seattle hardcore band @trialseattle. Greg Bennick is also an accomplished speaker, author, and filmmaker. </p><p>The interview kicks off with a conversation about Bennick’s book, “Reclaim the Moment - Seven Strategies to Build a Better Now,” which is a book about how to use authenticity and human connection to facilitate personal growth “Reclaim the Moment “ serves two audiences, people who want to retrain their mind to be more focused on possibilities and mentally present in the moment, and people who want to improve their workplace dynamics and community leadership skills."</p><p>The conversation shifts to discuss the two Gregs mutual interest in the life and works of Ernest Becker. Becker is an anthropologist who wrote the Pulitzer Prize-winning book, “The Denial of Death,” a book that proposes that all individual and collective actions, including the entirety of human civilization, are a defense mechanism against our awareness of our own mortality. The two Gregs discuss how Becker’s ideas have influenced their life choices, and their personal “immortality projects.” </p><p>Rory and Greg also discuss Bennick’s nonprofit work with @onehundredforhaiti and the @portlandmutualaid, Bennick’s work producing documentary films like “Flight from Death: The Quest for Immortality” and the Bane documentary @holding_these_moments, and a biography on Ernest Becker that he is currently writing.</p><p>Mentioned in this episode:</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Rory Van Grol and Greg Benoit are back after a brief hiatus! This episode of Common Thread features an in-depth conversation with Greg Bennick, the vocalist of the legendary Seattle hardcore band @trialseattle. Greg Bennick is also an accomplished speaker, author, and filmmaker. </p><p>The interview kicks off with a conversation about Bennick’s book, “Reclaim the Moment - Seven Strategies to Build a Better Now,” which is a book about how to use authenticity and human connection to facilitate personal growth “Reclaim the Moment “ serves two audiences, people who want to retrain their mind to be more focused on possibilities and mentally present in the moment, and people who want to improve their workplace dynamics and community leadership skills."</p><p>The conversation shifts to discuss the two Gregs mutual interest in the life and works of Ernest Becker. Becker is an anthropologist who wrote the Pulitzer Prize-winning book, “The Denial of Death,” a book that proposes that all individual and collective actions, including the entirety of human civilization, are a defense mechanism against our awareness of our own mortality. The two Gregs discuss how Becker’s ideas have influenced their life choices, and their personal “immortality projects.” </p><p>Rory and Greg also discuss Bennick’s nonprofit work with @onehundredforhaiti and the @portlandmutualaid, Bennick’s work producing documentary films like “Flight from Death: The Quest for Immortality” and the Bane documentary @holding_these_moments, and a biography on Ernest Becker that he is currently writing.</p><p>Mentioned in this episode:</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-13-1-greg-bennick]]></link><guid isPermaLink="false">2a707a9d-0467-4def-8290-c0cf64fac5fc</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 10 Dec 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a707a9d-0467-4def-8290-c0cf64fac5fc.mp3" length="99893904" type="audio/mpeg"/><itunes:duration>52:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/74c2dcb7-7728-4f19-95b8-858b38b2510a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/74c2dcb7-7728-4f19-95b8-858b38b2510a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/74c2dcb7-7728-4f19-95b8-858b38b2510a/index.html" type="text/html"/></item><item><title>Common Thread - Episode 12.2 (Will Cleveland)</title><itunes:title>Common Thread - Episode 12.2 (Will Cleveland)</itunes:title><description><![CDATA[<p>Episode 12, part 2 continues our interview with Will Cleveland, who is well known in the Rochester area for his work as a journalist with the <em>Democrat &amp; Chronicle</em>, his role with the Police Accountability Board, and his detailed and prolific writing on the regional beer scene and craft breweries. </p><p>This episode delves into the significant matter of police accountability and the complexities surrounding civilian oversight of law enforcement. The discussions includes the contentious establishment of the Police Accountability Board in Rochester and the inherent challenges faced when empowering ordinary citizens to hold government accountable. We explore various perspectives on municipal governance, with Greg sharing his argument for the incorporation of citizen boards across all functions of municipal government, thereby enhancing transparency and democratic engagement at the local level.</p><p>Will rounds out the episode with a conversation about finding hardcore punk later in life, and what appeals to him about the community and music. Will shares some bands that are currently in frequent rotation.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Episode 12, part 2 continues our interview with Will Cleveland, who is well known in the Rochester area for his work as a journalist with the <em>Democrat &amp; Chronicle</em>, his role with the Police Accountability Board, and his detailed and prolific writing on the regional beer scene and craft breweries. </p><p>This episode delves into the significant matter of police accountability and the complexities surrounding civilian oversight of law enforcement. The discussions includes the contentious establishment of the Police Accountability Board in Rochester and the inherent challenges faced when empowering ordinary citizens to hold government accountable. We explore various perspectives on municipal governance, with Greg sharing his argument for the incorporation of citizen boards across all functions of municipal government, thereby enhancing transparency and democratic engagement at the local level.</p><p>Will rounds out the episode with a conversation about finding hardcore punk later in life, and what appeals to him about the community and music. Will shares some bands that are currently in frequent rotation.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-12-2-will-cleveland]]></link><guid isPermaLink="false">b1718819-0349-4eaa-8a39-639e98c81007</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 29 Oct 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1718819-0349-4eaa-8a39-639e98c81007.mp3" length="100016938" type="audio/mpeg"/><itunes:duration>52:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c3368bed-b63d-49b7-b941-8a9a05373955/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c3368bed-b63d-49b7-b941-8a9a05373955/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c3368bed-b63d-49b7-b941-8a9a05373955/index.html" type="text/html"/></item><item><title>Common Thread - Episode 12.1 (Will Cleveland)</title><itunes:title>Common Thread - Episode 12.1 (Will Cleveland)</itunes:title><description><![CDATA[<p>Episode 12, part 1 features an interview with Will Cleveland, who is well known in the Rochester area for his work as a journalist with the <em>Democrat &amp; Chronicle</em>, his role with the Police Accountability Board, and his detailed and prolific writing on the regional beer scene and craft breweries. Will is as affable as he is outspoken. Consequently, this interview is humorous and insightful. </p><p>The discussion kicks off with a light-hearted examination of drop ceilings, which serves as a metaphorical (and literal) backdrop for exploring deeper themes of nostalgia and memory. As the conversation unfolds, Will recounts his journey into journalism, emphasizing the influence of his father, who instilled in him the value of being well-informed and engaged with the community. </p><p>Throughout the episode, Will elaborates on his tenure at the Democrat &amp; Chronicle, as well as his high school newspaper and newspapers in Montana and Ithaca. He details the challenges and successes he encountered while covering breaking news stories, including an account of a notorious triple homicide in Rochester, which required him to quickly mobilize and report on a rapidly evolving situation. The episode highlights his transition from journalism to a role within the Police Accountability Board, where he continues to advocate for transparency and reform. This transition underscores the importance of accountability in public institutions and the necessity for journalists to evolve into roles that further their commitment to social justice and community engagement.</p><p>Check back on October 29th for the conclusion and part 2 of our interview with Will.</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></description><content:encoded><![CDATA[<p>Episode 12, part 1 features an interview with Will Cleveland, who is well known in the Rochester area for his work as a journalist with the <em>Democrat &amp; Chronicle</em>, his role with the Police Accountability Board, and his detailed and prolific writing on the regional beer scene and craft breweries. Will is as affable as he is outspoken. Consequently, this interview is humorous and insightful. </p><p>The discussion kicks off with a light-hearted examination of drop ceilings, which serves as a metaphorical (and literal) backdrop for exploring deeper themes of nostalgia and memory. As the conversation unfolds, Will recounts his journey into journalism, emphasizing the influence of his father, who instilled in him the value of being well-informed and engaged with the community. </p><p>Throughout the episode, Will elaborates on his tenure at the Democrat &amp; Chronicle, as well as his high school newspaper and newspapers in Montana and Ithaca. He details the challenges and successes he encountered while covering breaking news stories, including an account of a notorious triple homicide in Rochester, which required him to quickly mobilize and report on a rapidly evolving situation. The episode highlights his transition from journalism to a role within the Police Accountability Board, where he continues to advocate for transparency and reform. This transition underscores the importance of accountability in public institutions and the necessity for journalists to evolve into roles that further their commitment to social justice and community engagement.</p><p>Check back on October 29th for the conclusion and part 2 of our interview with Will.</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-12-1-will-cleveland]]></link><guid isPermaLink="false">dd9816a7-3314-451f-b011-75c3902588b0</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Fri, 24 Oct 2025 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd9816a7-3314-451f-b011-75c3902588b0.mp3" length="75328925" type="audio/mpeg"/><itunes:duration>39:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f8b8e116-d9df-4628-91b5-b31802ecd109/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f8b8e116-d9df-4628-91b5-b31802ecd109/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f8b8e116-d9df-4628-91b5-b31802ecd109/index.html" type="text/html"/></item><item><title>Common Thread - Episode 11.2 (Katy Otto)</title><itunes:title>Common Thread - Episode 11.2 (Katy Otto)</itunes:title><description><![CDATA[<p>Rory and Greg conclude their interview with Katy Otto from bands Sun Within, White Picket Fence, and record label  Exotic Fever Records.</p><p>Katy expounds upon her role as director of communications for Juvenile Law Center. The group discusses media literacy in a post-truth society, partake in more banter about punk rock parenting, and discuss the vegan dining options in Rochester, NY.</p><p>Exotic Fever Records: <a href="http://exoticfever.com" rel="noopener noreferrer" target="_blank">exoticfever.com</a></p><p>White Picket Fence: <a href="https://whitepicketfenceband.bandcamp.com/" rel="noopener noreferrer" target="_blank">whitepicketfenceband.bandcamp.com</a></p><p>Sun Within: <a href="http://Sunwithin.bandcamp.com" rel="noopener noreferrer" target="_blank">Sunwithin.bandcamp.com</a></p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg conclude their interview with Katy Otto from bands Sun Within, White Picket Fence, and record label  Exotic Fever Records.</p><p>Katy expounds upon her role as director of communications for Juvenile Law Center. The group discusses media literacy in a post-truth society, partake in more banter about punk rock parenting, and discuss the vegan dining options in Rochester, NY.</p><p>Exotic Fever Records: <a href="http://exoticfever.com" rel="noopener noreferrer" target="_blank">exoticfever.com</a></p><p>White Picket Fence: <a href="https://whitepicketfenceband.bandcamp.com/" rel="noopener noreferrer" target="_blank">whitepicketfenceband.bandcamp.com</a></p><p>Sun Within: <a href="http://Sunwithin.bandcamp.com" rel="noopener noreferrer" target="_blank">Sunwithin.bandcamp.com</a></p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-11-2-katy-otto]]></link><guid isPermaLink="false">986f41ae-d35c-4848-a7ba-eeefd5e5180c</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 08 Oct 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/986f41ae-d35c-4848-a7ba-eeefd5e5180c.mp3" length="115320932" type="audio/mpeg"/><itunes:duration>01:00:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Common Thread - Episode 11.1 (Katy Otto)</title><itunes:title>Common Thread - Episode 11.1 (Katy Otto)</itunes:title><description><![CDATA[<p>Rory and Greg interview Katy Otto in part one of this two part episode. Katie lives in Philadelphia, plays drums in Sun Within and White Picket Fence, runs Exotic Fever Records, and works as the director of communications for Juvenile Law Center, the first nonprofit, public interest law firm for children in the country.</p><p>Karty's vibrant personality and passion for helping her community are immediately apparent as the group discusses their backgrounds in punk rock, parenting, autism/ADHD, the role of journalism in the current political climate, and the challenges nonprofit institutions are currently facing.  </p><p>Check back on October 8th for part two!</p><p>Exotic Fever Records: <a href="http://exoticfever.com" rel="noopener noreferrer" target="_blank">exoticfever.com</a></p><p>White Picket Fence: <a href="https://whitepicketfenceband.bandcamp.com/" rel="noopener noreferrer" target="_blank">whitepicketfenceband.bandcamp.com</a></p><p>Sun Within: <a href="http://Sunwithin.bandcamp.com" rel="noopener noreferrer" target="_blank">Sunwithin.bandcamp.com</a></p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg interview Katy Otto in part one of this two part episode. Katie lives in Philadelphia, plays drums in Sun Within and White Picket Fence, runs Exotic Fever Records, and works as the director of communications for Juvenile Law Center, the first nonprofit, public interest law firm for children in the country.</p><p>Karty's vibrant personality and passion for helping her community are immediately apparent as the group discusses their backgrounds in punk rock, parenting, autism/ADHD, the role of journalism in the current political climate, and the challenges nonprofit institutions are currently facing.  </p><p>Check back on October 8th for part two!</p><p>Exotic Fever Records: <a href="http://exoticfever.com" rel="noopener noreferrer" target="_blank">exoticfever.com</a></p><p>White Picket Fence: <a href="https://whitepicketfenceband.bandcamp.com/" rel="noopener noreferrer" target="_blank">whitepicketfenceband.bandcamp.com</a></p><p>Sun Within: <a href="http://Sunwithin.bandcamp.com" rel="noopener noreferrer" target="_blank">Sunwithin.bandcamp.com</a></p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-11-1-katy-otto]]></link><guid isPermaLink="false">61f5db5e-7893-42f3-8be4-ac5d1ddf9498</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 01 Oct 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/61f5db5e-7893-42f3-8be4-ac5d1ddf9498.mp3" length="150636711" type="audio/mpeg"/><itunes:duration>01:02:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Common Thread - Episode 10.2 (Rich Gaccione)</title><itunes:title>Common Thread - Episode 10.2 (Rich Gaccione)</itunes:title><description><![CDATA[<p>In part two of episode 10, Rory and Greg conclude their conversation with Rich Gaccione from Edict and What Feeds the Fire. </p><p>The group discusses middle age, the inevitability of death,  their own mortality, and how giving back to the community can make it all bearable. But don't worry, it isn't all grim and serious. Rich closes out the episode with a hilarious story about his legal troubles stemming from the theft of a few Pringles cans twenty years ago while on tour with What Feeds the Fire. (See Common Thread Podcast Instagram for related mugshot.)</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>In part two of episode 10, Rory and Greg conclude their conversation with Rich Gaccione from Edict and What Feeds the Fire. </p><p>The group discusses middle age, the inevitability of death,  their own mortality, and how giving back to the community can make it all bearable. But don't worry, it isn't all grim and serious. Rich closes out the episode with a hilarious story about his legal troubles stemming from the theft of a few Pringles cans twenty years ago while on tour with What Feeds the Fire. (See Common Thread Podcast Instagram for related mugshot.)</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-10-2-rich-gaccione]]></link><guid isPermaLink="false">1ab02707-dafe-4592-a2a8-48d8fbc04dc8</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 17 Sep 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ab02707-dafe-4592-a2a8-48d8fbc04dc8.mp3" length="88964532" type="audio/mpeg"/><itunes:duration>52:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ec5a715-4c00-4183-90ed-5522a181bb61/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ec5a715-4c00-4183-90ed-5522a181bb61/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ec5a715-4c00-4183-90ed-5522a181bb61/index.html" type="text/html"/></item><item><title>Common Thread - Episode 10.1 (Rich Gaccione)</title><itunes:title>Common Thread - Episode 10.1 (Rich Gaccione)</itunes:title><description><![CDATA[<p>Rory and Greg interview Rich Gaccione from Providence, Rhode Island. Rich played guitar in What Feeds the Fire and Edict. He is also the owner of Providence Vegan Deli.</p><p>We discuss how the Providence Vegan Deli grow of Rich's seitan business, Born from Pain, which which he started after losing his job during the pandemic. Rich speaks about the challenges he faced during the initial phases, including navigating the complexities of food production regulations and the necessity of establishing connections within local farmer's markets and other vegan related businesses. The conversation highlights the importance of community support in fostering the growth of small businesses, as well as the vital role of mentorship and collaboration within the local vegan and punk networks. This culminates in the eventual opening of the brick-and-mortar deli, a space that not only offers nourishing food but also serves as a hub for community engagement and support.</p><p>Later in the episode, they discuss the ethos of altruism that permeates the punk and hardcore scenes, emphasizing the importance of giving back to the community. The speaker shares heartfelt anecdotes about initiatives taken at the deli to provide free meals to those in need, and to touring bands,  reflecting a deep-seated desire to foster inclusivity and compassion. This discussion serves as a poignant reminder of the interconnectedness of community, business, and ethical living, illustrating how the values borne from music and punk culture can manifest in meaningful, real-world applications.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg interview Rich Gaccione from Providence, Rhode Island. Rich played guitar in What Feeds the Fire and Edict. He is also the owner of Providence Vegan Deli.</p><p>We discuss how the Providence Vegan Deli grow of Rich's seitan business, Born from Pain, which which he started after losing his job during the pandemic. Rich speaks about the challenges he faced during the initial phases, including navigating the complexities of food production regulations and the necessity of establishing connections within local farmer's markets and other vegan related businesses. The conversation highlights the importance of community support in fostering the growth of small businesses, as well as the vital role of mentorship and collaboration within the local vegan and punk networks. This culminates in the eventual opening of the brick-and-mortar deli, a space that not only offers nourishing food but also serves as a hub for community engagement and support.</p><p>Later in the episode, they discuss the ethos of altruism that permeates the punk and hardcore scenes, emphasizing the importance of giving back to the community. The speaker shares heartfelt anecdotes about initiatives taken at the deli to provide free meals to those in need, and to touring bands,  reflecting a deep-seated desire to foster inclusivity and compassion. This discussion serves as a poignant reminder of the interconnectedness of community, business, and ethical living, illustrating how the values borne from music and punk culture can manifest in meaningful, real-world applications.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH</strong></p><p>THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-10-1-rich-gaccione]]></link><guid isPermaLink="false">5b60c02f-f2d7-4c52-be13-37308d18ac16</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 10 Sep 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b60c02f-f2d7-4c52-be13-37308d18ac16.mp3" length="110878863" type="audio/mpeg"/><itunes:duration>01:06:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/07c73349-63c0-4ba0-ac4b-dff64ef0c0f1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/07c73349-63c0-4ba0-ac4b-dff64ef0c0f1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/07c73349-63c0-4ba0-ac4b-dff64ef0c0f1/index.html" type="text/html"/></item><item><title>Common Thread - Episode 9.2 - (Al Brown)</title><itunes:title>Common Thread - Episode 9.2 - (Al Brown)</itunes:title><description><![CDATA[<p>In part two of a two part episode, Rory and Greg interview Al Brown, from the Los Angeles based band Dangers. In addition to being the vocalist in a hardcore band, Al is a college professor, writer, small business owner, soccer coach, and fitness trainer; a true Renaissance Man who the physical and intellectual aspects of punk rock into a program of person growth.  </p><p>Al discusses his introduction to hardcore punk through bands like as Nirvana and Offspring, the important relationship he shares with his family, and the music and lyrics of Dangers.</p><p>We spend considerable time talking education, from Al's experience growing up in hometown of punk legends Pennywise and Black Flag, to attending colleges on both coasts, his first job working in education as a one-on-one aid for special needs kids, to his role as a professor, writer, and amateur photographer. Al expounds the relationship between education and punk rock and those things are more similar than they might seem on the surface. </p><p>Our co-hosts also ask Al about how he grew his small business, Gate 14, from a group of friends and fitness enthusiasts into a viable gym. Rory and Al share their insights as small business owners who manage change and keep their respective business endeavors viable in a rapidly changing cultural landscape. </p><p>Al is a fascinating individual and this interview is sure to grab your attention. Don't miss it!</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>In part two of a two part episode, Rory and Greg interview Al Brown, from the Los Angeles based band Dangers. In addition to being the vocalist in a hardcore band, Al is a college professor, writer, small business owner, soccer coach, and fitness trainer; a true Renaissance Man who the physical and intellectual aspects of punk rock into a program of person growth.  </p><p>Al discusses his introduction to hardcore punk through bands like as Nirvana and Offspring, the important relationship he shares with his family, and the music and lyrics of Dangers.</p><p>We spend considerable time talking education, from Al's experience growing up in hometown of punk legends Pennywise and Black Flag, to attending colleges on both coasts, his first job working in education as a one-on-one aid for special needs kids, to his role as a professor, writer, and amateur photographer. Al expounds the relationship between education and punk rock and those things are more similar than they might seem on the surface. </p><p>Our co-hosts also ask Al about how he grew his small business, Gate 14, from a group of friends and fitness enthusiasts into a viable gym. Rory and Al share their insights as small business owners who manage change and keep their respective business endeavors viable in a rapidly changing cultural landscape. </p><p>Al is a fascinating individual and this interview is sure to grab your attention. Don't miss it!</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-9-2-al-brown]]></link><guid isPermaLink="false">baefc0ea-6c4c-43cf-ac4a-da9c72956063</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 20 Aug 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/baefc0ea-6c4c-43cf-ac4a-da9c72956063.mp3" length="123717006" type="audio/mpeg"/><itunes:duration>51:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Common Thread - Episode 9.1 - (Al Brown)</title><itunes:title>Common Thread - Episode 9.1 - (Al Brown)</itunes:title><description><![CDATA[<p>In part one of a two part episode, Rory and Greg interview Al Brown, from the Los Angeles based band Dangers. In addition to being the vocalist in a hardcore band, Al is a college professor, writer, small business owner, soccer coach, and fitness trainer; a true Renaissance Man who the physical and intellectual aspects of punk rock into a program of person growth.  </p><p>Al discusses his introduction to hardcore punk through bands like as Nirvana and Offspring, the important relationship he shares with his family, and the music and lyrics of Dangers.</p><p>We spend considerable time talking education, from Al's experience growing up in hometown of punk legends Pennywise and Black Flag, to attending colleges on both coasts, his first job working in education as a one-on-one aid for special needs kids, to his role as a professor, writer, and amateur photographer. Al expounds the relationship between education and punk rock and those things are more similar than they might seem on the surface. </p><p>Our co-hosts also ask Al about how he grew his small business, Gate 14, from a group of friends and fitness enthusiasts into a viable gym. Rory and Al share their insights as small business owners who manage change and keep their respective business endeavors viable in a rapidly changing cultural landscape. </p><p>Al is a fascinating individual and this interview is sure to grab your attention. Don't miss it!</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>In part one of a two part episode, Rory and Greg interview Al Brown, from the Los Angeles based band Dangers. In addition to being the vocalist in a hardcore band, Al is a college professor, writer, small business owner, soccer coach, and fitness trainer; a true Renaissance Man who the physical and intellectual aspects of punk rock into a program of person growth.  </p><p>Al discusses his introduction to hardcore punk through bands like as Nirvana and Offspring, the important relationship he shares with his family, and the music and lyrics of Dangers.</p><p>We spend considerable time talking education, from Al's experience growing up in hometown of punk legends Pennywise and Black Flag, to attending colleges on both coasts, his first job working in education as a one-on-one aid for special needs kids, to his role as a professor, writer, and amateur photographer. Al expounds the relationship between education and punk rock and those things are more similar than they might seem on the surface. </p><p>Our co-hosts also ask Al about how he grew his small business, Gate 14, from a group of friends and fitness enthusiasts into a viable gym. Rory and Al share their insights as small business owners who manage change and keep their respective business endeavors viable in a rapidly changing cultural landscape. </p><p>Al is a fascinating individual and this interview is sure to grab your attention. Don't miss it!</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-9-1-al-brown]]></link><guid isPermaLink="false">c2d911d6-711a-4a34-8e15-f5d1cccdd423</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 13 Aug 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2d911d6-711a-4a34-8e15-f5d1cccdd423.mp3" length="99829593" type="audio/mpeg"/><itunes:duration>41:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b36185a-466a-4cc2-aea4-3c94bb42866a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b36185a-466a-4cc2-aea4-3c94bb42866a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b36185a-466a-4cc2-aea4-3c94bb42866a/index.html" type="text/html"/></item><item><title>Common Thread - Episode 8.2 (Old Skull Skateboards &amp; Paul Phillips)</title><itunes:title>Common Thread - Episode 8.2 (Old Skull Skateboards &amp; Paul Phillips)</itunes:title><description><![CDATA[<p>This two part episode features an interview with the founders and owners of Old Skull Skateboards, Steve Hild and Bob Stolte, and local skate scene personality, Paul Phillips. </p><p>Rory and Greg discuss with the guests their respective introductions to skateboarding. This episode features a nostalgic look back at the developments and innovations in skateboarding and skate culture from the 1990s onward, with particular attention paid to the skate scene in Rochester and Fairport during 90s. </p><p>We hear about how Bob and Steve made the transition from their typical 9 to 5 jobs to skate shop owners, the story behind the planning and construction of the Perinton Skate Park and the critical role Old Skull played in helping move the project along and bring it into reality.</p><p>The group also discusses sharing their love of skateboard with their children and kids in general, and skateboarding's unlikely progression from a taboo activity for social misfits to official Olympic sport that is loved by multiple generations. </p><p>Paul touches upon his involvement and participation in Mike Vallely's Street Plant skate team, his various interactions with notable skaters, and how learning to make Instagram videos helped him rise to a place of local prominence in Rochester's skate community.  </p><p>This interview was recorded on site at Old Skull Skateboards and features 100% authentic skate shop warehouse sounds in the background!</p>]]></description><content:encoded><![CDATA[<p>This two part episode features an interview with the founders and owners of Old Skull Skateboards, Steve Hild and Bob Stolte, and local skate scene personality, Paul Phillips. </p><p>Rory and Greg discuss with the guests their respective introductions to skateboarding. This episode features a nostalgic look back at the developments and innovations in skateboarding and skate culture from the 1990s onward, with particular attention paid to the skate scene in Rochester and Fairport during 90s. </p><p>We hear about how Bob and Steve made the transition from their typical 9 to 5 jobs to skate shop owners, the story behind the planning and construction of the Perinton Skate Park and the critical role Old Skull played in helping move the project along and bring it into reality.</p><p>The group also discusses sharing their love of skateboard with their children and kids in general, and skateboarding's unlikely progression from a taboo activity for social misfits to official Olympic sport that is loved by multiple generations. </p><p>Paul touches upon his involvement and participation in Mike Vallely's Street Plant skate team, his various interactions with notable skaters, and how learning to make Instagram videos helped him rise to a place of local prominence in Rochester's skate community.  </p><p>This interview was recorded on site at Old Skull Skateboards and features 100% authentic skate shop warehouse sounds in the background!</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/episode-8-2]]></link><guid isPermaLink="false">7e4340d6-01db-42ce-88fd-c678d7336b7a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 06 Aug 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e4340d6-01db-42ce-88fd-c678d7336b7a.mp3" length="100771003" type="audio/mpeg"/><itunes:duration>41:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Common Thread - Episode 8.1 (Old Skull Skateboards &amp; Paul Phillips)</title><itunes:title>Common Thread - Episode 8.1 (Old Skull Skateboards &amp; Paul Phillips)</itunes:title><description><![CDATA[<p>This two part episode features an interview with the founders and owners of Old Skull Skateboards, Steve Hild and Bob Stolte, and local skate scene personality, Paul Phillips. </p><p>Rory and Greg discuss with the guests their respective introductions to skateboarding. This episode features a nostalgic look back at the developments and innovations in skateboarding and skate culture from the 1990s onward, with particular attention paid to the skate scene in Rochester and Fairport during 90s. </p><p>We hear about how Bob and Steve made the transition from their typical 9 to 5 jobs to skate shop owners, the story behind the planning and construction of the Perinton Skate Park and the critical role Old Skull played in helping move the project along and bring it into reality.</p><p>The group also discusses sharing their love of skateboard with their children and kids in general, and skateboarding's unlikely progression from a taboo activity for social misfits to official Olympic sport that is loved by multiple generations. </p><p>Paul touches upon his involvement and participation in Mike Vallely's Street Plant skate team, his various interactions with notable skaters, and how learning to make Instagram videos helped him rise to a place of local prominence in Rochester's skate community.  </p><p>This interview was recorded on site at Old Skull Skateboards and features 100% authentic skate shop warehouse sounds in the background!</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>This two part episode features an interview with the founders and owners of Old Skull Skateboards, Steve Hild and Bob Stolte, and local skate scene personality, Paul Phillips. </p><p>Rory and Greg discuss with the guests their respective introductions to skateboarding. This episode features a nostalgic look back at the developments and innovations in skateboarding and skate culture from the 1990s onward, with particular attention paid to the skate scene in Rochester and Fairport during 90s. </p><p>We hear about how Bob and Steve made the transition from their typical 9 to 5 jobs to skate shop owners, the story behind the planning and construction of the Perinton Skate Park and the critical role Old Skull played in helping move the project along and bring it into reality.</p><p>The group also discusses sharing their love of skateboard with their children and kids in general, and skateboarding's unlikely progression from a taboo activity for social misfits to official Olympic sport that is loved by multiple generations. </p><p>Paul touches upon his involvement and participation in Mike Vallely's Street Plant skate team, his various interactions with notable skaters, and how learning to make Instagram videos helped him rise to a place of local prominence in Rochester's skate community.  </p><p>This interview was recorded on site at Old Skull Skateboards and features 100% authentic skate shop warehouse sounds in the background!</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-8-1-old-skull-skateboards-paul-phillips]]></link><guid isPermaLink="false">9b2528a8-b7dd-42c0-b313-dcbe093acbc6</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Mon, 28 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b2528a8-b7dd-42c0-b313-dcbe093acbc6.mp3" length="70373081" type="audio/mpeg"/><itunes:duration>41:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/77e44565-339f-47c0-a735-de55e8efe21b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/77e44565-339f-47c0-a735-de55e8efe21b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/77e44565-339f-47c0-a735-de55e8efe21b/index.html" type="text/html"/></item><item><title>Common Thread - Episode 7.2 (Mike Jeffers)</title><itunes:title>Common Thread - Episode 7.2 (Mike Jeffers)</itunes:title><description><![CDATA[<p>Part 2 of Episode 7 continues our discussion with Mike Jeffers, drummer for Dead to the World, Herod, Juggernaut, GOA, Longest War, and other bands that have been based out of Buffalo NY. Mike also runs the record label Classic Core Records, and also serves a leadership role in the Buffalo Public Schools teachers union.</p><p>Mike has been involved with the hardcore punk community for over 30 years, but the focus of our conversation centers on how the values of punk rock have influenced him as an educator, father, and union leader. </p><p>In this thoughtful discussion, Mike also expounds on the state of education in Buffalo and America, the present challenges and realities of educating teens in an urban community that faces poverty, crime, and neglect, how social media has changed hardcore for better and worse, and the importance of building a healthy community in the classroom and in the hardcore scene. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>Part 2 of Episode 7 continues our discussion with Mike Jeffers, drummer for Dead to the World, Herod, Juggernaut, GOA, Longest War, and other bands that have been based out of Buffalo NY. Mike also runs the record label Classic Core Records, and also serves a leadership role in the Buffalo Public Schools teachers union.</p><p>Mike has been involved with the hardcore punk community for over 30 years, but the focus of our conversation centers on how the values of punk rock have influenced him as an educator, father, and union leader. </p><p>In this thoughtful discussion, Mike also expounds on the state of education in Buffalo and America, the present challenges and realities of educating teens in an urban community that faces poverty, crime, and neglect, how social media has changed hardcore for better and worse, and the importance of building a healthy community in the classroom and in the hardcore scene. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-7-2-mike-jeffers]]></link><guid isPermaLink="false">e6b7ab51-fa44-4962-894d-f9abbf9e81ab</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 23 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6b7ab51-fa44-4962-894d-f9abbf9e81ab.mp3" length="151990125" type="audio/mpeg"/><itunes:duration>01:03:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Common Thread - Episode 7.1 (Mike Jeffers)</title><itunes:title>Common Thread - Episode 7.1 (Mike Jeffers)</itunes:title><description><![CDATA[<p>Episode 7 features a discussion with Mike Jeffers, drummer for Dead to the World, Herod, Juggernaut, GOA, Longest War, and other bands that have been based out of Buffalo NY. Mike also runs the record label Classic Core Records, and also serves a leadership role in the Buffalo Public Schools teachers union.</p><p>Mike has been involved with the hardcore punk community for over 30 years, but the focus of our conversation centers on how the values of punk rock have influenced him as an educator, father, and union leader. </p><p>In this thoughtful discussion, Mike also expounds on the state of education in Buffalo and America, the present challenges and realities of educating teens in an urban community that faces poverty, crime, and neglect, how social media has changed hardcore for better and worse, and the importance of building a healthy community in the classroom and in the hardcore scene. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Episode 7 features a discussion with Mike Jeffers, drummer for Dead to the World, Herod, Juggernaut, GOA, Longest War, and other bands that have been based out of Buffalo NY. Mike also runs the record label Classic Core Records, and also serves a leadership role in the Buffalo Public Schools teachers union.</p><p>Mike has been involved with the hardcore punk community for over 30 years, but the focus of our conversation centers on how the values of punk rock have influenced him as an educator, father, and union leader. </p><p>In this thoughtful discussion, Mike also expounds on the state of education in Buffalo and America, the present challenges and realities of educating teens in an urban community that faces poverty, crime, and neglect, how social media has changed hardcore for better and worse, and the importance of building a healthy community in the classroom and in the hardcore scene. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-7-1-mike-jeffers]]></link><guid isPermaLink="false">54946138-6073-4c5d-922b-feb9a8b1ae18</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 16 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54946138-6073-4c5d-922b-feb9a8b1ae18.mp3" length="87710352" type="audio/mpeg"/><itunes:duration>45:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a06fbf19-a97a-4ca9-ad57-73bca142bc10/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a06fbf19-a97a-4ca9-ad57-73bca142bc10/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a06fbf19-a97a-4ca9-ad57-73bca142bc10/index.html" type="text/html"/></item><item><title>Common Thread - Episode 6.2 (Rob Antonucci)</title><itunes:title>Common Thread - Episode 6.2 (Rob Antonucci)</itunes:title><description><![CDATA[<p>Greg and Rob kickoff the episode with a very important discussion about generational preferences relating to spreadsheet and word processing software in the workplace.</p><p>Part two of Rob's interview contains further discussion of recent record releases the trio have enjoyed, tariffs as they relate to coffee beans, how creative elements of the new Turnstile record remind us of the Beastie Boys, and Matty Matheson as hardcore punk ambassador to mainstream popular culture. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>Greg and Rob kickoff the episode with a very important discussion about generational preferences relating to spreadsheet and word processing software in the workplace.</p><p>Part two of Rob's interview contains further discussion of recent record releases the trio have enjoyed, tariffs as they relate to coffee beans, how creative elements of the new Turnstile record remind us of the Beastie Boys, and Matty Matheson as hardcore punk ambassador to mainstream popular culture. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-6-2-rob-antonucci]]></link><guid isPermaLink="false">307468eb-57ec-4691-a040-9e62e1c18e78</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 02 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/307468eb-57ec-4691-a040-9e62e1c18e78.mp3" length="83694796" type="audio/mpeg"/><itunes:duration>43:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/db7240db-14e9-4ad2-a7f6-fe1bc28f519d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/db7240db-14e9-4ad2-a7f6-fe1bc28f519d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/db7240db-14e9-4ad2-a7f6-fe1bc28f519d/index.html" type="text/html"/></item><item><title>Common Thread - Episode 6.1 (Rob Antonucci)</title><itunes:title>Common Thread - Episode 6.1 (Rob Antonucci)</itunes:title><description><![CDATA[<p>Greg and Rory welcome long time listener, first time caller Rob Antonucci to the show. Rob is a regular behind the scenes collaborator with Common Thread, and today he joins us on the mic for what will be a two part episode. </p><p>The trio share updates related to the podcast and life. Rory discusses the recent tenth anniversary of Ugly Duck Coffee and some of the festivities they coordinated in recognition of the milestone including a magician for the kids, and (real) tattoos for the adults applied by tattoo artist Benton Sillick from Lucky Folk Tattoo. Rory reflects on the early years of the coffee shop, the work that went into building the business, and efforts by everyone on the UDC team to develop the shop into what it is today. </p><p>Greg announces an upcoming author visit, reading, and book signing he is coordinating at the Irondequoit Public Library featuring our guests from episode 4 of Common Thread. On Saturday, August 30th the authors of <em>The Unraveling</em> (Karl Buechner, Jeremy Mueller, and Keith Ward) will be in town for an after hours event that will feature food from Red Fern, drinks from Ugly Duck Coffee, and (temporary) tattoos for the kids applied by tattoo artist Adrien Clark from Axe of Kindness. The evening will conclude with a live set by Rochester's own Coming Down. </p><p>Rob discusses his other Disney themed podcast, The Dis-List Podcast, and insights and experiences from his career as a teacher including the delicate art of providing feedback on creative projects. Rob shares how he came to be an art teacher after considering a career in art, and expounds on how incorporating elements of performance art helps facilitate teaching teenagers. </p><p>The three also share recent releases they have enjoyed from across the spectrum of hardcore punk sub-genres and beyond.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Greg and Rory welcome long time listener, first time caller Rob Antonucci to the show. Rob is a regular behind the scenes collaborator with Common Thread, and today he joins us on the mic for what will be a two part episode. </p><p>The trio share updates related to the podcast and life. Rory discusses the recent tenth anniversary of Ugly Duck Coffee and some of the festivities they coordinated in recognition of the milestone including a magician for the kids, and (real) tattoos for the adults applied by tattoo artist Benton Sillick from Lucky Folk Tattoo. Rory reflects on the early years of the coffee shop, the work that went into building the business, and efforts by everyone on the UDC team to develop the shop into what it is today. </p><p>Greg announces an upcoming author visit, reading, and book signing he is coordinating at the Irondequoit Public Library featuring our guests from episode 4 of Common Thread. On Saturday, August 30th the authors of <em>The Unraveling</em> (Karl Buechner, Jeremy Mueller, and Keith Ward) will be in town for an after hours event that will feature food from Red Fern, drinks from Ugly Duck Coffee, and (temporary) tattoos for the kids applied by tattoo artist Adrien Clark from Axe of Kindness. The evening will conclude with a live set by Rochester's own Coming Down. </p><p>Rob discusses his other Disney themed podcast, The Dis-List Podcast, and insights and experiences from his career as a teacher including the delicate art of providing feedback on creative projects. Rob shares how he came to be an art teacher after considering a career in art, and expounds on how incorporating elements of performance art helps facilitate teaching teenagers. </p><p>The three also share recent releases they have enjoyed from across the spectrum of hardcore punk sub-genres and beyond.</p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-6-1-rob-antonucci]]></link><guid isPermaLink="false">0e36aab3-2c3a-40e2-bca6-9b8b49aefae2</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 25 Jun 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e36aab3-2c3a-40e2-bca6-9b8b49aefae2.mp3" length="117615846" type="audio/mpeg"/><itunes:duration>49:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/26d1f2ef-9516-492a-aa61-05806209b0ea/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/26d1f2ef-9516-492a-aa61-05806209b0ea/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/26d1f2ef-9516-492a-aa61-05806209b0ea/index.html" type="text/html"/></item><item><title>Common Thread - Episode 5.3 (Tom Schlatter)</title><itunes:title>Common Thread - Episode 5.3 (Tom Schlatter)</itunes:title><description><![CDATA[<p>In the final installment of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>In the final installment of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-5-3-tom-schlatter]]></link><guid isPermaLink="false">38088dd2-f4d9-44a3-ab41-93519ed9d77a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 18 Jun 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/38088dd2-f4d9-44a3-ab41-93519ed9d77a.mp3" length="74366680" type="audio/mpeg"/><itunes:duration>44:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Common Thread - Episode 5.2 (Tom Schlatter)</title><itunes:title>Common Thread - Episode 5.2 (Tom Schlatter)</itunes:title><description><![CDATA[<p>In part two of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></description><content:encoded><![CDATA[<p>In part two of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/episode-5-2-tom-schlatter]]></link><guid isPermaLink="false">527a2aa1-22bb-4e86-ae01-6cd0b72aec3a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 11 Jun 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/527a2aa1-22bb-4e86-ae01-6cd0b72aec3a.mp3" length="64366589" type="audio/mpeg"/><itunes:duration>38:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Common Thread - Episode 5.1 (Tom Schlatter)</title><itunes:title>Common Thread - Episode 5.1 (Tom Schlatter)</itunes:title><description><![CDATA[<p>In part one of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>In part one of episode five Rory and Greg interview Tom Schlatter of Saetia, You &amp; I, SpiritKiller, and The Assistant. </p><p>Rory starts things off by discussing the impact You &amp; I had on his relationship with hardcore with a particular focus on his experience traveling to see their final show. </p><p>Tom talks about how punk rock influenced his career trajectory in the IT field, eventually leading him to seek meaningful work by managing technology in the public library setting. Greg and Tom discuss their experiences working in public libraries, how the current social and political climate is impacting libraries, and how punk rock and early 2000's message board culture prepared them for the 2020's culture wars.</p><p>Rory and Tom spend time discussing how they met through Alone Records, the record label their previous bands Standfast and The Assistant were affiliated with. The discussion includes how hardcore informed their response to trauma and  setbacks in life.</p><p>The three also talk about the changing demographics within hardcore punk, growing older and aging in the a vegan/punk/hardcore community, and the cyclical nature of the rise and fall of popularity in sub-genres of hardcore punk. Tom discusses how the Saetia reunion shows have helped raise funds for various nonprofit organizations. Charles Cure from SpiritKiller also makes a cameo appearance in this episode. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-5-1-tom-schlatter]]></link><guid isPermaLink="false">20da0cc7-3477-4e56-b2d8-7c4bf39c54c6</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Tue, 03 Jun 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/20da0cc7-3477-4e56-b2d8-7c4bf39c54c6.mp3" length="80817675" type="audio/mpeg"/><itunes:duration>33:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/72d75b0d-ccf4-4413-bc08-fa6998518cd3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/72d75b0d-ccf4-4413-bc08-fa6998518cd3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/72d75b0d-ccf4-4413-bc08-fa6998518cd3/index.html" type="text/html"/></item><item><title>Common Thread - Episode 4.2 (The Unraveling - Karl Buechner, Jeremy Mueller, Keith Ward)</title><itunes:title>Common Thread - Episode 4.2 (The Unraveling - Karl Buechner, Jeremy Mueller, Keith Ward)</itunes:title><description><![CDATA[<p>In part two of two, Rory and Greg interview authors Karl Buechner (Earth Crisis, Path of Resistant, Freya), Jeremy Mueller, and Keith Ward about their debut novel <a href="https://www.simonandschuster.com/books/The-Unraveling/Keith-Ward/The-Unraveling/9781956694178" rel="noopener noreferrer" target="_blank"><em>The Unraveling: The Council of Crows</em></a>. </p><p>Drawing from influences like the <em>Redwall</em> series, <em>Mrs. Frisby and the Rats of NIMH</em>, and <em>Watership Down</em>, this book is targeted towards kids ages 8 - 12, but it will appeal to readers of all ages who enjoy high fantasy, books with anthropomorphic animals, or adventure stories featuring an ensemble of characters. </p><p>Our guests discuss the origins of this unique multi-author project, the collaborative process, and the books and films that influenced their work. The co-hosts and guests discuss the characters, how they were developed, and the various philosophies and archetypes they each represent. </p><p>Karl is well known for his outspoken views on animal rights, environmental conservation, and vivisection. This books subtly eludes to some of these issues without being preachy or heavy handed. Fans of Daniel Quinn's <em>Ishmael </em>will likely notices the influence that book had on the Platonic dialogue between the characters Scarecrow and Twig.</p><p><em>The Unraveling: The Council of Crows</em> is the first book in a trilogy. The first installment is available from independent bookstores, and <a href="https://a.co/d/2U4Uorj" rel="noopener noreferrer" target="_blank">Amazon</a>. The primary audience are teens and tweens, but aging punk rockers will enjoy reading this book along side their kids. The book was published Th3rd World Studios and is being distributed by Simon &amp; Schuster.</p><p>Mentioned in this episode:</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></description><content:encoded><![CDATA[<p>In part two of two, Rory and Greg interview authors Karl Buechner (Earth Crisis, Path of Resistant, Freya), Jeremy Mueller, and Keith Ward about their debut novel <a href="https://www.simonandschuster.com/books/The-Unraveling/Keith-Ward/The-Unraveling/9781956694178" rel="noopener noreferrer" target="_blank"><em>The Unraveling: The Council of Crows</em></a>. </p><p>Drawing from influences like the <em>Redwall</em> series, <em>Mrs. Frisby and the Rats of NIMH</em>, and <em>Watership Down</em>, this book is targeted towards kids ages 8 - 12, but it will appeal to readers of all ages who enjoy high fantasy, books with anthropomorphic animals, or adventure stories featuring an ensemble of characters. </p><p>Our guests discuss the origins of this unique multi-author project, the collaborative process, and the books and films that influenced their work. The co-hosts and guests discuss the characters, how they were developed, and the various philosophies and archetypes they each represent. </p><p>Karl is well known for his outspoken views on animal rights, environmental conservation, and vivisection. This books subtly eludes to some of these issues without being preachy or heavy handed. Fans of Daniel Quinn's <em>Ishmael </em>will likely notices the influence that book had on the Platonic dialogue between the characters Scarecrow and Twig.</p><p><em>The Unraveling: The Council of Crows</em> is the first book in a trilogy. The first installment is available from independent bookstores, and <a href="https://a.co/d/2U4Uorj" rel="noopener noreferrer" target="_blank">Amazon</a>. The primary audience are teens and tweens, but aging punk rockers will enjoy reading this book along side their kids. The book was published Th3rd World Studios and is being distributed by Simon &amp; Schuster.</p><p>Mentioned in this episode:</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-4-2-the-unraveling-karl-buechner-jeremy-mueller-keith-ward]]></link><guid isPermaLink="false">e01e4a37-f148-459e-a149-2ae9fec4fcb2</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 28 May 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e01e4a37-f148-459e-a149-2ae9fec4fcb2.mp3" length="87556532" type="audio/mpeg"/><itunes:duration>52:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Common Thread - Episode 4.1 (The Unraveling - Karl Buechner, Jeremy Mueller, Keith Ward)</title><itunes:title>Common Thread - Episode 4.1 (The Unraveling - Karl Buechner, Jeremy Mueller, Keith Ward)</itunes:title><description><![CDATA[<p>In part one of two, Rory and Greg interview authors Karl Buechner (Earth Crisis, Path of Resistant, Freya), Jeremy Mueller, and Keith Ward about their debut novel <a href="https://www.simonandschuster.com/books/The-Unraveling/Keith-Ward/The-Unraveling/9781956694178" rel="noopener noreferrer" target="_blank"><em>The Unraveling: The Council of Crows</em></a>. </p><p>Drawing from influences like the <em>Redwall</em> series, <em>Mrs. Frisby and the Rats of NIMH</em>, and <em>Watership Down</em>, this book is targeted towards kids ages 8 - 12, but it will appeal to readers of all ages who enjoy high fantasy, books with anthropomorphic animals, or adventure stories featuring an ensemble of characters. </p><p>Our guests discuss the origins of this unique multi-author project, the collaborative process, and the books and films that influenced their work. The co-hosts and guests discuss the characters, how they were developed, and the various philosophies and archetypes they each represent. </p><p>Karl is well known for his outspoken views on animal rights, environmental conservation, and vivisection. This books subtly eludes to some of these issues without being preachy or heavy handed. Fans of Daniel Quinn's <em>Ishmael </em>will likely notices the influence that book had on the Platonic dialogue between the characters Scarecrow and Twig.</p><p><em>The Unraveling: The Council of Crows</em> is the first book in a trilogy. The first installment is available from independent bookstores, and <a href="https://a.co/d/2U4Uorj" rel="noopener noreferrer" target="_blank">Amazon</a>. The primary audience are teens and tweens, but aging punk rockers will enjoy reading this book along side their kids. The book was published Th3rd World Studios and is being distributed by Simon &amp; Schuster.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>In part one of two, Rory and Greg interview authors Karl Buechner (Earth Crisis, Path of Resistant, Freya), Jeremy Mueller, and Keith Ward about their debut novel <a href="https://www.simonandschuster.com/books/The-Unraveling/Keith-Ward/The-Unraveling/9781956694178" rel="noopener noreferrer" target="_blank"><em>The Unraveling: The Council of Crows</em></a>. </p><p>Drawing from influences like the <em>Redwall</em> series, <em>Mrs. Frisby and the Rats of NIMH</em>, and <em>Watership Down</em>, this book is targeted towards kids ages 8 - 12, but it will appeal to readers of all ages who enjoy high fantasy, books with anthropomorphic animals, or adventure stories featuring an ensemble of characters. </p><p>Our guests discuss the origins of this unique multi-author project, the collaborative process, and the books and films that influenced their work. The co-hosts and guests discuss the characters, how they were developed, and the various philosophies and archetypes they each represent. </p><p>Karl is well known for his outspoken views on animal rights, environmental conservation, and vivisection. This books subtly eludes to some of these issues without being preachy or heavy handed. Fans of Daniel Quinn's <em>Ishmael </em>will likely notices the influence that book had on the Platonic dialogue between the characters Scarecrow and Twig.</p><p><em>The Unraveling: The Council of Crows</em> is the first book in a trilogy. The first installment is available from independent bookstores, and <a href="https://a.co/d/2U4Uorj" rel="noopener noreferrer" target="_blank">Amazon</a>. The primary audience are teens and tweens, but aging punk rockers will enjoy reading this book along side their kids. The book was published Th3rd World Studios and is being distributed by Simon &amp; Schuster.</p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-41-the-unraveling]]></link><guid isPermaLink="false">1d3fcaed-453e-4bf7-a152-04e45773ee4c</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Tue, 20 May 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d3fcaed-453e-4bf7-a152-04e45773ee4c.mp3" length="104560990" type="audio/mpeg"/><itunes:duration>54:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Common Thread - Episode 3.3 (Angie Cooper)</title><itunes:title>Common Thread - Episode 3.3 (Angie Cooper)</itunes:title><description><![CDATA[<p>In the final installment in our three part episode, Angie delves into the intricate dynamics of real estate transactions, particularly emphasizing the ethical considerations faced by agents when negotiating sales. She explores the delicate balance of client desires and legal obligations, highlighting how agents must navigate the nuances of fair housing laws while advocating for their clients' preferences. Angie has found from discussions with sellers, who frequently express a desire to sell their homes to owner-occupants rather than investors. This sentiment underscores the broader implications of real estate decisions on neighborhood integrity and social fabric.</p><p>The episode also touches upon the historical context of discriminatory practices such as redlining and their enduring legacy in modern housing markets. Greg reflects on a  recent workshop aimed at educating individuals about the implications of restrictive racial covenants in property deeds. These discussions serve as a reminder of the ongoing fight against systemic inequalities in housing and the importance of community advocacy in addressing these issues. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>In the final installment in our three part episode, Angie delves into the intricate dynamics of real estate transactions, particularly emphasizing the ethical considerations faced by agents when negotiating sales. She explores the delicate balance of client desires and legal obligations, highlighting how agents must navigate the nuances of fair housing laws while advocating for their clients' preferences. Angie has found from discussions with sellers, who frequently express a desire to sell their homes to owner-occupants rather than investors. This sentiment underscores the broader implications of real estate decisions on neighborhood integrity and social fabric.</p><p>The episode also touches upon the historical context of discriminatory practices such as redlining and their enduring legacy in modern housing markets. Greg reflects on a  recent workshop aimed at educating individuals about the implications of restrictive racial covenants in property deeds. These discussions serve as a reminder of the ongoing fight against systemic inequalities in housing and the importance of community advocacy in addressing these issues. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-3-3-angie-cooper]]></link><guid isPermaLink="false">d9b80f34-50a2-4d43-b551-cbc24d3399fd</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 14 May 2025 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/72611c1c-8aba-449f-afa0-07317ebf50cd/Common-Thread-Episode-3-3-Angie-Cooper-converted.mp3" length="70710672" type="audio/mpeg"/><itunes:duration>36:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/894d2e79-0a60-4f6d-94cb-104267413009/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/894d2e79-0a60-4f6d-94cb-104267413009/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/894d2e79-0a60-4f6d-94cb-104267413009/index.html" type="text/html"/></item><item><title>Common Thread - Episode 3.2 (Angie Cooper)</title><itunes:title>Common Thread - Episode 3.2 (Angie Cooper)</itunes:title><description><![CDATA[<p>Part two of the interview with Angie Cooper kicks off with a guest appearance by Rory's 9 year old who provides us with a summary of some of the best books he has recently read. </p><p>Angie, Rory and Greg share insights about their respective careers, highlighting how their backgrounds in punk culture inform their professional ethics and professional relationships. The conversation  explores the challenges faced by younger generations in navigating home ownership amidst economic challenges and corporate encroachment in real estate. </p><p>The important role financial planning and mentorship has played early in their careers is discussed along with how professional relationships helped the guest and co-hosts reach important milestones in their careers and lives. </p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>Part two of the interview with Angie Cooper kicks off with a guest appearance by Rory's 9 year old who provides us with a summary of some of the best books he has recently read. </p><p>Angie, Rory and Greg share insights about their respective careers, highlighting how their backgrounds in punk culture inform their professional ethics and professional relationships. The conversation  explores the challenges faced by younger generations in navigating home ownership amidst economic challenges and corporate encroachment in real estate. </p><p>The important role financial planning and mentorship has played early in their careers is discussed along with how professional relationships helped the guest and co-hosts reach important milestones in their careers and lives. </p><p>Mentioned in this episode:</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-3-2-angie-cooper]]></link><guid isPermaLink="false">23548dd7-bcff-4c04-8900-3c25ceab769a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 07 May 2025 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0de0e3f-a5fb-483c-970b-6453702436da/Common-Thread-Episode-3-2-Angie-Cooper-converted.mp3" length="88548240" type="audio/mpeg"/><itunes:duration>46:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/35edf337-47e5-40f9-83ac-2181231bc5aa/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/35edf337-47e5-40f9-83ac-2181231bc5aa/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/35edf337-47e5-40f9-83ac-2181231bc5aa/index.html" type="text/html"/></item><item><title>Common Thread - Episode 3.1 (Angie Cooper)</title><itunes:title>Common Thread - Episode 3.1 (Angie Cooper)</itunes:title><description><![CDATA[<p>Rory and Greg interview Angie Cooper, a real estate agent from Richmond, VA. Angie first met Rory on the 1999 xHead Onx tour. We hear about how a chance encounter facilitated through "Book Your Own Fucking Life" lead to their friendship that now spans over 25 years. </p><p>Angie has worn many hats throughout her life: teacher, tour/merch manager for bands like The Disaster, Strike Anywhere, Avail and Lamb of God, video editor and producer, and now real estate agent. She discusses how punk rock has influenced her the various stages of life and each of her career choices. </p><p>Angie also discusses some practical advice for people looking to buy a home in this turbulent real estate market. This is part one of a three part interview. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg interview Angie Cooper, a real estate agent from Richmond, VA. Angie first met Rory on the 1999 xHead Onx tour. We hear about how a chance encounter facilitated through "Book Your Own Fucking Life" lead to their friendship that now spans over 25 years. </p><p>Angie has worn many hats throughout her life: teacher, tour/merch manager for bands like The Disaster, Strike Anywhere, Avail and Lamb of God, video editor and producer, and now real estate agent. She discusses how punk rock has influenced her the various stages of life and each of her career choices. </p><p>Angie also discusses some practical advice for people looking to buy a home in this turbulent real estate market. This is part one of a three part interview. </p><p>Mentioned in this episode:</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Dialed In: A Coffee Podcast</strong></p><p>Get Dialed In to the world of coffee with Aaron and Wade!  Tastings, coffee news and opinion and more! 

https://dialedincoffee.captivate.fm
</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-3-1-angie-cooper]]></link><guid isPermaLink="false">238638e3-c0b6-45c9-891f-63d9fbba0e4d</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 30 Apr 2025 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c64f5504-8765-4d77-b381-77814ee4c460/Common-Thread-Episode-3-1-Angie-Cooper-converted.mp3" length="87732624" type="audio/mpeg"/><itunes:duration>45:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8435021a-ac9a-42b8-950e-df829a7880bd/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8435021a-ac9a-42b8-950e-df829a7880bd/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8435021a-ac9a-42b8-950e-df829a7880bd/index.html" type="text/html"/></item><item><title>Common Thread - Episode 2</title><itunes:title>Common Thread - Episode 2</itunes:title><description><![CDATA[<p>Rory and Greg each share five songs that influenced them in meaningful ways at various points in time in their lives. </p><p>Discussion topics also include feedback from listeners on the first three episodes, the format for the upcoming interviews, skinwalkers, the 1995 family comedy Jumanji, Minor Threat and the national treasure that is Ian MacKaye, coping with grief through music, punk rock songs that require dictionary to fully understand, the popularization of nerd culture,  finding religious guidance through Start Trek: The Next Generation, and escaping challenging family dynamics through skateboarding and hardcore punk. </p><p>This episode includes a bonus <a href="https://open.spotify.com/playlist/2c6LQ2NsOIW2Xy9SQ9wrxn?si=2c554415961b446b" rel="noopener noreferrer" target="_blank">Spotify</a> playlist that features the songs that are discussed. You can also access the playlist at the link in the Common Thread Instagram profile. Contact us at <a href="mailto:commonthreadhxcpodcast@gmail.com" rel="noopener noreferrer" target="_blank">commonthreadhxcpodcast@gmail.com</a>. </p><p>Follow Common Thread on Instagram at <a href="https://www.instagram.com/commonthreadhxcpodcast/" rel="noopener noreferrer" target="_blank">@CommonThreadHxCPodcast</a> and Lunchador Podcast Network at <a href="https://www.instagram.com/lunchadorpodcasts/" rel="noopener noreferrer" target="_blank">@LunchadorPodcast</a>. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg each share five songs that influenced them in meaningful ways at various points in time in their lives. </p><p>Discussion topics also include feedback from listeners on the first three episodes, the format for the upcoming interviews, skinwalkers, the 1995 family comedy Jumanji, Minor Threat and the national treasure that is Ian MacKaye, coping with grief through music, punk rock songs that require dictionary to fully understand, the popularization of nerd culture,  finding religious guidance through Start Trek: The Next Generation, and escaping challenging family dynamics through skateboarding and hardcore punk. </p><p>This episode includes a bonus <a href="https://open.spotify.com/playlist/2c6LQ2NsOIW2Xy9SQ9wrxn?si=2c554415961b446b" rel="noopener noreferrer" target="_blank">Spotify</a> playlist that features the songs that are discussed. You can also access the playlist at the link in the Common Thread Instagram profile. Contact us at <a href="mailto:commonthreadhxcpodcast@gmail.com" rel="noopener noreferrer" target="_blank">commonthreadhxcpodcast@gmail.com</a>. </p><p>Follow Common Thread on Instagram at <a href="https://www.instagram.com/commonthreadhxcpodcast/" rel="noopener noreferrer" target="_blank">@CommonThreadHxCPodcast</a> and Lunchador Podcast Network at <a href="https://www.instagram.com/lunchadorpodcasts/" rel="noopener noreferrer" target="_blank">@LunchadorPodcast</a>. </p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p><p><strong>Joe Bean Roasters</strong></p><p>Use promo code Lunchador for 15% off your order!

https://shop.joebeanroasters.com</p><p><strong>Lunchador Podcast Network</strong></p><p>Check out all the shows on the Lunchador Podcast Network at Lunchador.org</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-2]]></link><guid isPermaLink="false">d48be650-2ae2-4088-aa0d-20e6c146f07c</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 23 Apr 2025 13:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f83f8ee5-ec2f-46f9-9040-56cc53774d59/Common-Thread-Episode-2-converted.mp3" length="119514734" type="audio/mpeg"/><itunes:duration>01:02:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb46380-5f8a-495a-a969-97da91a86b0b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb46380-5f8a-495a-a969-97da91a86b0b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb46380-5f8a-495a-a969-97da91a86b0b/index.html" type="text/html"/></item><item><title>Common Thread - Episode 1.3</title><itunes:title>Common Thread - Episode 1.3</itunes:title><description><![CDATA[<p>Rory and Greg reflect on their families with their parents and siblings, and with their spouses and children. They discuss the important role their significant others play in their life and process of self discovery. Greg discusses his experience raising a child with autism, and both hosts discuss the importance of empathy and understanding in parenting. </p><p>Greg discusses public libraries in the context of the current volatile social and political climate. Libraries are becoming a flash point in the culture wars, and Greg discusses specific incidents and challenges that have arisen.</p><p>The dialogue takes a philosophical turn as the hosts discuss the nature of existence and the human experience. Greg relays how Eastern philosophies influence his life and outlook on a day-today basis, and his pursuit of inner peace through mindfulness and meditation. This introspective segment encourages listeners to consider the deeper implications of their life choices and the struggles that accompany the journey of self-discovery and growth.</p><p>The conversation concludes with an exchange between Rory and Greg about what they hope to accomplish with this podcast, and how it might help foster connections within the hardcore punk community. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg reflect on their families with their parents and siblings, and with their spouses and children. They discuss the important role their significant others play in their life and process of self discovery. Greg discusses his experience raising a child with autism, and both hosts discuss the importance of empathy and understanding in parenting. </p><p>Greg discusses public libraries in the context of the current volatile social and political climate. Libraries are becoming a flash point in the culture wars, and Greg discusses specific incidents and challenges that have arisen.</p><p>The dialogue takes a philosophical turn as the hosts discuss the nature of existence and the human experience. Greg relays how Eastern philosophies influence his life and outlook on a day-today basis, and his pursuit of inner peace through mindfulness and meditation. This introspective segment encourages listeners to consider the deeper implications of their life choices and the struggles that accompany the journey of self-discovery and growth.</p><p>The conversation concludes with an exchange between Rory and Greg about what they hope to accomplish with this podcast, and how it might help foster connections within the hardcore punk community. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-1-3]]></link><guid isPermaLink="false">c20adfed-e1ab-4719-a9a8-e0be47f43375</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 16 Apr 2025 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/63fffa3f-bd2c-42bd-940c-5f6401656fa0/Common-Thread-Episode-1-3-converted.mp3" length="70692087" type="audio/mpeg"/><itunes:duration>36:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e138aae4-632e-4ba3-97ec-25ffadfa0321/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e138aae4-632e-4ba3-97ec-25ffadfa0321/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e138aae4-632e-4ba3-97ec-25ffadfa0321/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-63fffa3f-bd2c-42bd-940c-5f6401656fa0.json" type="application/json+chapters"/></item><item><title>Common Thread - Episode 1.2</title><itunes:title>Common Thread - Episode 1.2</itunes:title><description><![CDATA[<p>Rory and Greg discuss the significant role "third spaces" like coffee shops and libraries have in fostering connections between individuals and creating authentic, organic communities. The hosts advocate for the preservation of these increasingly scarce 'third places,' arguing that they are critical in combating the isolation often brought on by technology and social media. </p><p>Greg and Rory also discuss the role skateboarding played in their formative years, and how it introduced them to a community that embraces nonconformity and independent thinking. </p><p>This episode also features a segment where Greg and Rory talk about traumatic experiences they had as children, and how the abuse influenced their identity and outlook. The hosts discuss the important role the Standfast song "Elucidate," a song about childhood trauma and abuse, played in Greg's life. </p><p>The discussion shifts to focus on the transformative power of shared experiences, the importance of finding ways to show empathy, and the challenges of parenting, particularly in the context of instilling values of autonomy, independence, and communication in children. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>Rory and Greg discuss the significant role "third spaces" like coffee shops and libraries have in fostering connections between individuals and creating authentic, organic communities. The hosts advocate for the preservation of these increasingly scarce 'third places,' arguing that they are critical in combating the isolation often brought on by technology and social media. </p><p>Greg and Rory also discuss the role skateboarding played in their formative years, and how it introduced them to a community that embraces nonconformity and independent thinking. </p><p>This episode also features a segment where Greg and Rory talk about traumatic experiences they had as children, and how the abuse influenced their identity and outlook. The hosts discuss the important role the Standfast song "Elucidate," a song about childhood trauma and abuse, played in Greg's life. </p><p>The discussion shifts to focus on the transformative power of shared experiences, the importance of finding ways to show empathy, and the challenges of parenting, particularly in the context of instilling values of autonomy, independence, and communication in children. </p><p>Mentioned in this episode:</p><p><strong>Behind the Glass</strong></p><p>Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY!

https://behind-the-glass-gallery.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-1-2]]></link><guid isPermaLink="false">5d8f3f6f-6a7f-4d43-8875-535eec3e6335</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Wed, 09 Apr 2025 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/419c1816-e46c-4cb7-a23e-682d63940def/Common-Thread-Episode-1-2-converted.mp3" length="81182026" type="audio/mpeg"/><itunes:duration>42:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a5b6e12d-bfd0-48f2-a455-1075d72278bf/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a5b6e12d-bfd0-48f2-a455-1075d72278bf/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a5b6e12d-bfd0-48f2-a455-1075d72278bf/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-419c1816-e46c-4cb7-a23e-682d63940def.json" type="application/json+chapters"/></item><item><title>Common Thread - Episode 1.1</title><itunes:title>Common Thread - Episode 1.1</itunes:title><description><![CDATA[<p>Welcome to the inaugural episode of Common Thread. </p><p>This podcast will explore territory beyond the typical interview questions about musical influences and favorite bands. It will feature organic discussions that illuminate how hardcore and punk rock influenced the trajectory of our lives in unexpected ways.</p><p>Common Thread will showcase authentic conversations with small business owners, educators, activists, artists and people who have lived unique and interesting lives. We will introduce you to individuals who have found ways to apply the values, philosophies, and sense of community found in hardcore punk to overcome obstacles, resolve problems using innovative solutions, and forge their own path in life. </p><p>In this three-part episode, co-hosts Rory Van Grol and Greg Benoit talk about the role hardcore had in influencing their adolescence years, their choices as parents, their role as the leaders of Ugly Duck Coffee and Irondequoit Public Library respectively, and their shared experience overcoming past trauma. Rory discusses his move from Rochester, NY to Rhode Island, how he came to be in Soul Control, his eventual move back to Rochester, and the founding of Ugly Duck Coffee. Greg discusses his career as a public librarian, how late 90s hardcore show fliers influenced the way people in the Rochester area learned about ebooks, and how he came to occupy a leadership role in public libraries.</p><p>This conversation is as inviting and humorous as it is vulnerable and unvarnished., and sets the pace and tone for future interviews. </p><p>This episode was recorded using a Zoom 2H4n Pro microphone and Blue Snowball microphone, and was edited with Audacity. If you live in the Rochester area you can borrow these microphones for free from the 1839 Maker's Lab located at the Irondequoit Public Library to record a podcast, oral histories, interviews, and live music. The 1839 Maker's Lab also features a high end PC that you can use to edit your audio recording using Audacity. Visit <a href="http://irondequoitlibrary.org/services/makers-lab" rel="noopener noreferrer" target="_blank">irondequoitlibrary.org/services/makers-lab</a> for more information.</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></description><content:encoded><![CDATA[<p>Welcome to the inaugural episode of Common Thread. </p><p>This podcast will explore territory beyond the typical interview questions about musical influences and favorite bands. It will feature organic discussions that illuminate how hardcore and punk rock influenced the trajectory of our lives in unexpected ways.</p><p>Common Thread will showcase authentic conversations with small business owners, educators, activists, artists and people who have lived unique and interesting lives. We will introduce you to individuals who have found ways to apply the values, philosophies, and sense of community found in hardcore punk to overcome obstacles, resolve problems using innovative solutions, and forge their own path in life. </p><p>In this three-part episode, co-hosts Rory Van Grol and Greg Benoit talk about the role hardcore had in influencing their adolescence years, their choices as parents, their role as the leaders of Ugly Duck Coffee and Irondequoit Public Library respectively, and their shared experience overcoming past trauma. Rory discusses his move from Rochester, NY to Rhode Island, how he came to be in Soul Control, his eventual move back to Rochester, and the founding of Ugly Duck Coffee. Greg discusses his career as a public librarian, how late 90s hardcore show fliers influenced the way people in the Rochester area learned about ebooks, and how he came to occupy a leadership role in public libraries.</p><p>This conversation is as inviting and humorous as it is vulnerable and unvarnished., and sets the pace and tone for future interviews. </p><p>This episode was recorded using a Zoom 2H4n Pro microphone and Blue Snowball microphone, and was edited with Audacity. If you live in the Rochester area you can borrow these microphones for free from the 1839 Maker's Lab located at the Irondequoit Public Library to record a podcast, oral histories, interviews, and live music. The 1839 Maker's Lab also features a high end PC that you can use to edit your audio recording using Audacity. Visit <a href="http://irondequoitlibrary.org/services/makers-lab" rel="noopener noreferrer" target="_blank">irondequoitlibrary.org/services/makers-lab</a> for more information.</p><p>Mentioned in this episode:</p><p><strong>Mind of Magnus</strong></p><p>Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! 

https://mind-of-magnus.captivate.fm</p>]]></content:encoded><link><![CDATA[https://common-threads-hardcore.captivate.fm/episode/common-thread-episode-1-1]]></link><guid isPermaLink="false">614f470e-bc7e-436e-b603-1319159aa73a</guid><itunes:image href="https://artwork.captivate.fm/d42e20f3-33a3-4a37-a4b4-b9415ea56cd6/ttvgpdNVgd2co5-bDm0O1x4x.jpg"/><pubDate>Thu, 03 Apr 2025 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f9753da-3b38-41ac-b76b-08352418bca5/Common-Thread-Episode-1-1-converted.mp3" length="101387009" type="audio/mpeg"/><itunes:duration>52:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/dfb274fa-1afe-40b5-b6b2-77d64506b96d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dfb274fa-1afe-40b5-b6b2-77d64506b96d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dfb274fa-1afe-40b5-b6b2-77d64506b96d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-5f9753da-3b38-41ac-b76b-08352418bca5.json" type="application/json+chapters"/></item></channel></rss>