Connect2

What’s Really Behind Our Low Fertility Rate?

Thu, 16 Apr 2026 00:01:00 +0800

The pace of life, transactional thinking, work pressures, caregiving load and mental health concerns all shape why fewer couples are choosing to have children today. Beneath Singapore’s low TFR lie deeper societal and cultural shifts that couples feel keenly within their marriages and family decisions.

June hosts married couple Ethan and Naomi Lim as they reflect on why starting a family in Singapore can feel increasingly daunting — and how couples can navigate these pressures together. Ethan, who works in the real estate industry, and Naomi, a mental health counsellor and co‑founder of Kindred Haven, share honest insights into how fast‑paced living, demanding work cultures and social expectations intensify the emotional load of parenting.

Beyond finances, they highlight invisible struggles such as caregiver guilt and the quiet fear of “not doing enough”. The conversation invites couples to reframe parenthood as deeply relational rather than purely practical, reminding us that no one parents well alone. When community and shared responsibility are present, the journey becomes lighter, kinder and more meaningful.

You can also listen to Ethan and Naomi as they share, "Should We Have Another Child?"

Kindred Haven is a social impact venture that provides compassionate, evidence-informed support for parents from pregnancy through early parenthood.

Through workshops, community spaces, and therapeutic support, they create gentle, psychologically safe environments where parents can feel seen, supported, and less alone. Their approach is trauma-informed, relational, and inclusive of both mothers and fathers, holding space for the often unseen experiences of this season. www.Kindredhaven.org

Build your early years of marriage with Connect2 Just Married! Designed to equip couples married for five years or less, this programme helps you learn key skills, clarify expectations, strengthen communication, and navigate differences and responsibilities with confidence. Grow a strong foundation and keep the romance alive as you journey together. Find out more at www.family.org.sg/C2justmarried.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Should We Have Another Child?

Thu, 02 Apr 2026 00:01:00 +0800

Should we have another child? What does it really mean to step into parenthood as a couple?

In this episode, host June speaks with Ethan and Naomi Lim, parents of a young toddler, as they share their honest and reflective journey into having children.

They share candidly about entering parenthood amid uncertainty, including career changes and infertility. With a desire to support one another in their marriage, they reflect on the joy of seeing the world through their child’s eyes, alongside the exhaustion, loss of personal space, and emotional stretching that come with raising a child. Their conversation highlights how parenthood can deepen understanding between spouses, surface past wounds, and invite growth when navigated together.

If you and your spouse feel uncertain or misaligned about having children, hear Ethan and Naomi share practical insights on creating safe spaces for conversation, negotiating differing desires, and drawing support from mentors and community.

A thoughtful and compassionate listen for married couples considering whether—and when—to welcome children into their family.

Staying Close to Your Spouse Through Life’s Seasons

Thu, 19 Mar 2026 00:01:00 +0800

“Keeping our connection alive as husband and wife is really about being intentional. When you are intentional, it becomes more meaningful to spend time together.” – Peter

A couple's connection is the backbone of a strong relationship. Yet seasons of life—parenting, work pressures, and health challenges—can easily strain this bond. Choosing to nurture connection intentionally helps couples stay close, support one another, and grow stronger through every change.

Delia continues her conversation with Peter and Harriet Chung, married for 40 years, as they share practical wisdom on staying emotionally connected through life’s transitions. They discuss the habits that have kept them close engaging in shared activities, planning meaningful trips, practising each other’s love languages, and setting intentional long‑term goals.

The Chungs also reflect on how mentoring younger couples has strengthened their own marriage by encouraging them to look outward, grow together, and revisit the insights they offer others. Through candid stories from their parenting years and the decisions they made as a team, they show how intentionality, trust, and open communication can sustain connection across decades.

You can also listen to Peter and Harriet as they share, "Building a marriage that communicates better."

Building a Marriage that Communicates Better

Thu, 05 Mar 2026 00:01:00 +0800

In many marriages, couples seek therapy not because they lack love, but because communication has quietly broken down. In a world filled with noise, hurry, and competing demands, staying emotionally connected to your spouse can feel increasingly out of reach.

In this episode, Delia speaks with Peter and Harriet Chung, married for 40 years, who reflect honestly on how communication both challenged and transformed their relationship.

They reflect on their turbulent first seven years, marked by contrasting upbringings, parenting differences, and intense conflict—and share how seeking mentorship, creating space for honest dialogue, and addressing issues without turning against each other helped them move from confrontation to compromise and eventually collaboration.

They emphasise choosing the right moment to talk, seeking clarity before responding, avoiding accusatory language, and allowing time‑outs when emotions run high. Above all, they underscore the courage to reach out for help and the commitment to build “the same bed, the same dreams.”

You can listen to Peter and Harriet as they share, "Staying close to your spouse through life's seasons."

Rediscovering Your Spouse and Your Shared Dreams

Thu, 19 Feb 2026 00:01:00 +0800

While each season has its own beauty and needs, the empty‑nest years can bring both freedom and unexpected challenges. With grown‑up children and quieter homes, many couples find themselves wondering, “Who are we now?”

Our host, Delia, speaks with long‑time married couple Chris and Clarinda about how to nourish your marriage in this new season. After 30 years together, they share how emotional connection shifts as life evolves. Clarinda reflects on the “blurry years” of parenting, when time and energy were stretched thin, while Chris shares how he has been “rediscovering” Clarinda through conversations with their adult daughters.

They openly explore loneliness, differing rhythms and drifting apart, offering simple, hopeful steps to reconnect. This heartfelt episode invites couples to rediscover each other with intention, curiosity and small acts of love that deepen intimacy over time.

You can also listen to Chris and Clarinda as they share, “What Does Nourishing Your Spouse Look Like Through the Seasons?”

What Does Nourishing Your Spouse Look Like Through the Seasons?

Thu, 05 Feb 2026 00:01:00 +0800

Experts say modern couples face pressures that didn’t exist decades ago, turning what once felt simple into a constant balancing act of communication and emotional connection. Without intentional effort, even close companions can begin to feel distant.

What does it really take to keep love strong over three decades of marriage?

Our host, Delia, gets into conversation with Chris and Clarinda as they open up about their 30‑year journey. Clarinda shares how shared values and an understanding of each other’s family backgrounds helped them build empathy and avoid repeating unhelpful patterns. Chris reveals how early parenting tested their foundations — his firmer discipline style clashing with her gentler approach — and how mutual respect kept them united.

From navigating major life transitions, such as Clarinda becoming a stay‑at‑home mum and later re‑entering the workforce after 16 years, their reflections raise fresh questions about trust, growth and partnership.

Their stories invite you to wonder: What foundations are you building today that will carry your marriage through the different seasons of life?

You can also listen to Chris and Clarinda as they share, "Rediscovering your spouse and your shared dreams."

What Does Healthy Sexuality in Marriage Look Like?

Thu, 22 Jan 2026 00:01:00 +0800

What does healthy sexuality in marriage look like?

We hear from family and marital therapist Benny Bong to unpack the deeper layers of healthy sexuality. Benny explains that true intimacy is more than physical closeness—it includes our emotional, cognitive, and spiritual selves. He shares how disconnection, unspoken expectations, and the absence of emotional bonding can weaken a married couple’s sense of togetherness.

He also highlights the importance of understanding ourselves, feeling secure in our identity, and nurturing emotional intimacy at home. And if you think your children are not watching, think again—they pick up far more than we realise.

“The starting point of healthy sexuality is a good understanding and acceptance of who we are.” — Benny Bong

We hope this episode encourages you to slow down, reconnect with your spouse, and enjoy healthy, wholehearted intimacy in your marriage.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find out more www.family.org.sg/counselling

Help! I Can’t Live With My In-Laws

Thu, 08 Jan 2026 00:01:00 +0800

Grandparents often step in to help raise grandchildren, but what happens when support turns into tension?

In this episode of the Connect2 Podcast, host Ee Jay speaks with Fook Cheong and Mabel—creators of the SPYCes framework—on how grandparents can be allies, not adversaries, in their adult children’s parenting journey.

Discover why the season of raising children ends when your children become independent self-supporting adults, and why respecting boundaries is key to harmony. Learn practical tips on communication, mindset shifts, and avoiding rivalry. Fook Cheong and Mabel share insights from 39 years of marriage and their experience guiding families through intergenerational challenges.

Whether you’re a parent seeking help from grandparents or a grandparent wanting to support without overstepping, this episode offers practical strategies for fostering trust, respect, and shared purpose. Tune in for actionable steps to strengthen marriages and family bonds across generations.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Find our more www.family.org.sg/counselling. Fees apply.

How Do We Grow in Intimacy as a Couple?

Thu, 18 Dec 2025 00:01:00 +0800

Series: What I Wish I Knew Before Getting Married

In this episode, we’re diving into a big question: How do we grow in intimacy as a couple?

Do you find yourself avoiding difficult conversations with your spouse—especially around intimacy? And what does healthy sexual intimacy really look like?

Physical closeness is one way we express love, but sexual intimacy is more than that — it's a language, — a form of communication. So, let’s talk.

Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, founders of Ten Butter Fingers and a couple married for 25 years. They encourage couples to explore and learn together. Even after marriage, it’s okay to say, “We’re still figuring it out.” Because intimacy is not about pressure or performance —it’s about growing in trust, humility, and openness.

▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.

Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today!

How Can I Get Along with My In-Laws?

Thu, 04 Dec 2025 00:01:00 +0800

Series: What I Wish I Knew Before Getting Married

In this episode, we’re tackling a question many couples wrestle with: How can I get along with my in-laws?

As we step into fresh roles in marriage and family life, it’s important to remember that our parents and in-laws are also navigating their own transitions. Just as we were never formally taught how to be spouses or parents, they too were never taught how to be mothers-or fathers-in-law. We’re all learning—together.

Join our host, Hosanna, as she speaks with Raymond and Jenny Teo—founders of Ten Butter Fingers and married for 25 years—as they recall how managing in-law relationships was a major source of tension early in their marriage. With many responsibilities, even scheduling a simple meal with both sets of parents felt overwhelming—and they realised they had little time for themselves. But learning to see things from their parents’ perspective reshaped how they responded. They chose to love and honour their parents while finding solutions that worked for their family.

▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.

How Can We Manage Finances Well When We’re So Different?

Thu, 20 Nov 2025 00:01:00 +0800

Series: What I Wish I Knew Before Getting Married

From budgeting styles to spending habits, our personal views on money shape expectations in marriage—and those expectations can sometimes lead to tension.

But what if financial conflict is actually an opportunity to pause and ask, “Where is this coming from?”

In this episode, we explore the idea of stewardship—using money wisely while learning to appreciate how your partner expresses love through financial decisions. It’s not just about dollars and cents; it’s about values, communication, and trust.

Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, who are married for 25 years and are the founders of Ten Butter Fingers. They share how they’ve come to see that while money can bring comfort and even happiness, true joy comes from shared values, intentional time together, and wise choices—not just spending.

▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.

How Can We Manage Chores Effectively as a Couple?

Thu, 06 Nov 2025 00:01:00 +0800

Series: What I Wish I Knew Before Getting Married

Managing household responsibilities isn’t just about splitting tasks—it’s about creating a home that reflects what truly matters in your marriage. It’s about tapping into each other’s strengths, communicating expectations clearly, and acknowledging the often- unspoken mental load that one spouse may carry.

Join our host, Hosanna Nazar, as she sits down with Raymond and Jenny Teo, founders of Ten Butter Fingers, married for 25 years. They share how chores are less about keeping score and more about teamwork in different seasons of life. Whether it’s reassessing priorities or outsourcing when needed, the goal is to build a home that supports connection, rest, and purpose—without letting housework become the main thing that defines your relationship.

▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.

Building Trust and Safety in Marriage

Thu, 16 Oct 2025 00:01:00 +0800

How do you build a marriage that feels safe—physically, emotionally, mentally, and spiritually—as you prioritise open and honest communication?

In this episode, host June sits down with couple therapists and clinical psychologists Jared and Joyce Tan to explore how couples can process their thoughts and feelings and express the deepest parts of themselves to their spouse.

They discuss why emotional safety is essential for intimacy and growth, and how self-awareness and attunement help couples navigate differences and strengthen connection. The conversation also highlights how unspoken expectations and family backgrounds can create emotional distance—and how understanding each other’s inner world can build a stronger, more secure bond.

Safety in marriage isn’t about avoiding conflict, but about cultivating care, humility, and repair. Whether you're adjusting to new rhythms or working through challenges, this episode offers practical insights to help you create a relationship where both partners feel seen, supported, and safe.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Self-Care in Marriage

Thu, 02 Oct 2025 00:01:00 +0800

“Self-care is about bringing our best selves into a healthy, shared marriage space.” – Jared

“We’re relational beings—sharing our burdens supports well-being.” – Joyce

In this episode, host June chats with couple guests Jared and Joyce Tan, both trained couples' therapists and clinical psychologists, about the importance of self-awareness and mutual accountability in marriage. They explore how expressing personal needs and navigating life’s transitions can strengthen connection.

Caring for yourself is not selfish—it’s essential. Everyone recharges differently, so take time to reflect and reconnect. Self-care can be a shared journey that uplifts both you and your spouse, creating space for deeper connection, growth, and meaningful service to others.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Male-Female Partnership in your Marriage

Thu, 18 Sep 2025 00:01:00 +0800

What does it mean to raise a family while growing your marriage partnership?

In this episode, we're joined by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share how embracing complementary roles as father and mother strengthens both their parenting and their marital bond.

“That’s the legacy we hope our children carry into their own relationships and marriages—a strong foundation of love, trust, understanding, and mutual respect.” – Mark and Sue

Their conversation highlights the importance of putting the marriage first—modeling unity and commitment that children can carry into their own future relationships. It’s a reminder that when couples grow together, the whole family thrives.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Male Leadership in The Home

Thu, 04 Sep 2025 00:01:00 +0800

In this episode, we take a closer look at what male leadership in the home really means—leading not with dominance, but with humility, love, and respect. We're joined once again by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share practical wisdom and insights from their own marriage journey.

We talk about how both husbands and wives have a part to play in creating a balanced and loving home.

Sue reminds us, “Even when things are not done perfectly, a thankful heart can build up rather than tear down.”

And Mark shares, “Husbands, love your wives—even in their most emotional moments.”

This conversation encourages couples to reflect on how mutual love and respect, even when goals are not aligned, can help anchor the marriage in purpose, empathy, and partnership.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Engage in Difficult Conversations That Matter

Thu, 21 Aug 2025 00:01:00 +0800

Because the hardest conversations often lead to the strongest connections.

In your marriage, do you sometimes forget to affirm your spouse or show that meaningful conversations matter? Connection takes intention—we need to practice, make time, and walk through it together.

If you’ve ever struggled to express what’s on your mind—especially during tough decisions—and found yourself stuck in blame or misunderstanding, you’re not alone.

In this episode, Delia continues her conversation with Wai Hoong, a Life and Marriage Coach. They explore how asking the right questions and truly listening can spark curiosity, deepen understanding, and rebuild emotional safety. Vulnerability isn’t weakness—it’s the doorway to a stronger, more connected marriage.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Fees apply.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Art of Difficult Conversations

Thu, 07 Aug 2025 00:01:00 +0800

Why do some conversations with your spouse feel so difficult?

Is it because we assume certain intentions—or are we avoiding conflict out of fear of what might happen?

In this episode, Delia speaks with Wai Hoong, a Life and Marriage Coach, to explore what truly makes difficult conversations challenging. They share insights on how assumptions, fear, and unspoken values can create tension, and how staying open and curious can lead to deeper understanding.

Discover practical ways to keep communication flowing and learn how to approach tough topics with courage and compassion. You don’t have to avoid the hard stuff—there’s a way through it.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Good Habits to Cultivate as Newlyweds

Thu, 17 Jul 2025 00:01:00 +0800

In a healthy marriage, both spouses need to feel heard, supported, and valued. An open mind and heart create space for understanding and mutual acknowledgement.

Intentional conversations—rooted in grace and empathy—are essential for building deeper connection.

In this episode, hear from Sean and Crystal, who have been married for two years. Despite their differences, they remain committed to loving their spouse first, choosing connection over conflict.

Marriage is a continuous journey of growth. Through words and actions, couples learn to build each other up—with care, kindness, and love.

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Aligning Your Goals and Dreams

Thu, 03 Jul 2025 00:01:00 +0800

Lately, have you taken time to talk openly with your spouse about the shared values in your marriage? You might be in a season of adapting and adjusting from the original plan—intentionally tuning in to your spouse’s thoughts, feelings, and personal growth. When communication is strong, good things tend to follow, whether you're in a long-term relationship or just starting out.

In this episode, we’re joined by Abel Ang, a retired professional who’s far from slowing down. Abel now dedicates his time to mentoring, investing, and teaching. He shares thoughtful insights on why aligning around shared values is essential to giving meaningfully in a marriage—and how that alignment can shape a deeper, more resilient connection.

You can find out more about Careverse at Careverse.sg.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Bridging Cultures, Building Community: Interracial Marriage Today

Thu, 19 Jun 2025 00:01:00 +0800

In a multicultural society like Singapore, the rise in inter-ethnic marriages is reshaping how families view love, tradition, and unity. But what really happens when two people from different cultural backgrounds fall in love? And how do they bridge those cultural differences in their relationship?

In this heartfelt episode, we hear from Jason, who is Indian, and Mariko, who is Chinese—a young couple navigating the joys and challenges of blending two distinct family traditions into one marriage.

Tune in for an honest, inspiring conversation about love that transcends boundaries—and what it truly takes to make it work.

Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.

Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.

Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Coping with the Transition to Parenthood

Thu, 05 Jun 2025 00:01:00 +0800

Becoming parents is a life-changing journey—one filled with both heartwarming joys and unexpected challenges. So how can couples prepare themselves to navigate this major transition?

In this episode, we hear from Jason and Mariko, a couple who share their honest reflections on what it takes to stay connected through the ups and downs of early parenthood. Jason believes in the intentional of casual, simple conversations—no matter how busy life gets. Mariko emphasizes the importance of keeping an open mind and truly listening to one another as they grow together.

Tune in to discover how they support each other and stick together as a team through this transformative season of life.

Get a grasp of the underlying factors driving such trends, and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.

Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How a Shared Mission Keeps your Marriage Purposeful

Thu, 15 May 2025 00:01:00 +0800

“Values and convictions are what will hold the marriage together and sustain the common mission that couple wants to pursue” – Zibin

How does a shared mission deepen your marriage? In this episode, our guests Zibin and Su-Lynn share how serving youths together for over 20 years has strengthened their bond, helped them overcome parenting challenges, and kept their marriage purposeful.

Hear how shared values, volunteering, and intentional couple time have shaped their relationship!

Be a Family Champion — and Part of Something Bigger!

Join us at our Volunteer Open House and discover how you can make a meaningful impact with Focus on the Family Singapore. Catch the vision that fuels our mission to strengthen families and connect with like-minded changemakers.

Whether you're passionate about mentoring, event support, or simply lending a helping hand — there's a place for you.

Find out more at www.family.org.sg/volunteeropenhouse how you can get involved.

Looking to build stronger connections in your marriage? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Care for Yourself While Helping Your Depressed Spouse

Thu, 01 May 2025 00:01:00 +0800

“Self-awareness helps you to notice when you're running on empty, allowing you to respond with patience rather than frustration. It also enables you to set healthy boundaries.” – Eliza Gan

Tune in to this episode as Eliza continues the conversation with us on the topic of depression. Today, she dives deeper into the wellbeing of the caregiver of someone struggling with depression. She also shared her insights on telltale signs that one might be experiencing burnout or compassion fatigue, and the importance of self-awareness. There is hope for those struggling with depression!

“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”

- Claire (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find out more www.family.org.sg/counselling.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How to Support a Spouse Facing Depression?

Thu, 17 Apr 2025 20:45:00 +0800

"I'm here for you or you're not alone in this. You can talk to me when you're ready. This can be powerful to remove the person from a sense of isolation.” – Eliza Gan

Supporting a spouse experiencing depression is challenging. Yet, there is hope.

Tune in to this podcast to hear insights from a professional counsellor as she shares valuable insights on emotional attunement, validation, and practical steps to maintain a healthy relationship with one’s spouse amidst their struggle with depression. With the appropriate mindset, skills, and support, couples can navigate depression together and emerge stronger.

“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”

- Claire (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find our more www.family.org.sg/counselling.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Why Married Couples Need a Supportive Community?

Thu, 03 Apr 2025 12:01:00 +0800

"Having a community to journey with us also helps us to moderate our expectations of our spouse and our expectations of what a marriage should be, so that we do not become too idealistic or too unrealistic.” - Nam Seng

Just as it takes a village to raise a child, it takes a community to build a strong and satisfying marriage. Tune in to this episode to hear Nam Seng and Sok Mian share the benefits of journeying together with others and not walking alone in your marriage.

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Can you Raise a Large Family While Keeping Love Alive?

Thu, 20 Mar 2025 00:01:00 +0800

"I realised that it's not always a 50-50 kind of arrangement with husband and wife in the home. Sometimes the wife may have the capacity to give more, maybe a 70, and then the husband can do 30 if he is in a particularly busy season." – Ailin

Raising kids can bring immense joy but also requires significant time and effort, often challenging a couple's connection.  The challenges of raising five children while maintaining a strong marital relationship are very real for parents with big households.

Tune in to this episode to hear Ailin share her experiences and insights on balancing parenting duties while keeping the emotional connection with her husband alive.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find out more at www.family.org.sg/counselling.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Supporting Your Spouse Through Highs and Lows

Thu, 06 Mar 2025 02:00:00 +0800

“Jana’s assurance of enduring love and unwavering faith in me is the strong support and pillar at that time of my life where circumstances were shifting beyond my control.” - Hong Leong

“I have always learnt that my marriage is not based on money, big houses, all the branded stuff. My understanding of marriage is having a good relationship with my husband and my children and having the family together” – Jana

The trust that we can rely on our spouse no matter what happens comes from years of committed, consistent nourishing of one's spouse. Tune in to this episode to hear our guests Hong Leong and Jana share how their strong marriage foundation helped them weather a crisis that could have torn them apart—but didn’t.

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Marriage & Friendship: Deepening Connection That Lasts

Thu, 20 Feb 2025 02:00:00 +0800

“With friendship at the bottom that provides the most stable layer of any relationship and marriage itself.” - Andrea

Friendship is a great foundation for a marriage! Where two people are good friends it really helps them to bond over more than just the logistics, but the deeper things of shared interests, emotions, fun, and laughter. Tune in for this episode as we hear from a newly wedded couple how they prioritise deepening their friendship with each other, to build a strong foundation for their budding marriage!

Note: to get your hand on the mentioned free feelings wheel mentioned in this episode, head over to https://www.connectioncodes.co/wheel.

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Keeping Love Alive Through Healthy Conflict

Thu, 06 Feb 2025 02:00:00 +0800

“When he asks me question, he's not against me. It’s not an attacking question; it's a clarifying question...” - Rheyza Medel

Arguments are inevitable in marriage, but what if they could strengthen your relationship instead of tearing it down? In this episode, Edward and Rheyza share candidly about their 7-year journey of learning to ‘fight well.’

Tune in to discover how they’ve turned conflicts into opportunities for growth and a deeper understanding of each other!

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed just for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Seasons of Communication

Thu, 16 Jan 2025 02:00:00 +0800

Marriage is a journey of sharing—not just your life but also your space, emotions, and dreams. 'I used to have my own personal space,' Steven reflects. 'But now we share it, and that’s been a challenge.'

In this episode, our guests, Steven and Charissa share how they learned to communicate their needs, struggles, and desires as a couple. From navigating life’s transitions to resolving misunderstandings and celebrating milestones, their story highlights the evolving nature of communication in marriage.

If you’ve ever wondered how to build strengthen communication with your partner or struggled to express yourself during times of change, this conversation will leave you inspired and equipped. Don’t miss this heartfelt episode!

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Is Lifelong Commitment Still Possible in this day and age?

Thu, 02 Jan 2025 02:00:00 +0800

“It’s learning to take emotional risk, and stay in touch with my emotions, before I slowly let him in… that is what it means to create a safe space for each other.” – Si Lin

Every wide-eyed couple says “I do” at the altar with no intention of getting a divorce. But the statistics show that the highest rates of divorce are among those married between 5 to 10 years. How do you keep your promise to lifelong commitment for the long haul, when the struggle of marriage inevitably comes?

In this heartfelt episode, Marcus and Si Lin open up about their 8-year journey together, sharing powerful principles that have helped them navigate the highs and lows. Whether you're newlywed or years into your marriage, this conversation is packed with wisdom and real-life insights you won’t want to miss!

The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.

If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:

Learn about the 3 critical skills that can make or break your marriage
Gain clarity on roles, responsibilities and expectations during these formative years
Strengthen communication skills to navigate tricky topics like finances, in-laws and parenting
Gain practical tools to work through differences and conflicts
Discover ways to keep the romance alive and fireproof your marriage

There will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

#Lovehacks – Common Struggles Faced When Dating

Thu, 19 Dec 2024 02:00:00 +0800

“It may not have been the person's intention to hurt ... what can we do about this situation together, to remember that we are a team and we're not against each other.” Darren Lim

Dating isn’t always smooth sailing, but it’s full of opportunities to grow! Tune in to hear how Hosanna and Darren learned to fight fair, set boundaries, and lean on trusted mentors for counsel.

Discover how active listening and teamwork can transform conflicts into moments of growth and compassion. Whether you’re navigating dating or moving toward marriage, this episode is packed with relatable stories and practical wisdom.

Building a strong foundation is essential to having a marriage that thrives and lasts for a lifetime. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

#Lovehacks – What Does it Mean to Date Well?

Thu, 05 Dec 2024 02:00:00 +0800

“A marker that I'm ready for a relationship is when I'm not banking my whole self-worth on whether or not I am desired by someone else.” - Hosanna Nazar

How do you know you're ready for a relationship? It’s about building self-worth, setting clear goals, and having a strong foundation of friendship.

In this episode, our guests Darren and Hosanna share honest stories about moving from friendship to romance, the funny awkwardness along the way, and the role of boundaries in keeping things healthy.

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

New Parents: How to Support your Husband?

Thu, 21 Nov 2024 02:00:00 +0800

"One thing Charlene allows me to be is she gives me space to say anything I need to say. Space to be and space to breathe" - Verrill Choo

Hear from Verrill and Charlene, a pair of couples coaches, as they share that a sense of openness, a willingness to be vulnerable, and mutual trust are key to supporting each other in their journey as first-time parents.

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

New Parents: How to Support your Wife?

Thu, 07 Nov 2024 02:00:00 +0800

"Mummies, you can actually help your husband become a better husband and better dad by segregating your wife’s request vs mother's request and by being extremely specific in your communication.” - Charlene Chew

Amidst first-time parenthood daze, what can you do to understand your wife’s needs better?

Learn practical tips and tricks from couple coaches, Verrill and Charlene, as they share their first-time parenthood experience raising baby Judah.

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

There will be two weekday online sessions and one onsite session on a Saturday. Find out the dates and workshop details at www.family.org.sg/C2MarriagePrep.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Counselling Feature: How do we Reconcile our Differences in Marriage?

Thu, 17 Oct 2024 02:00:00 +0800

“[Couples] all have good intent, but the expression looks different… it’s helping them find common ground, [where they realise] they're actually not against each other.” – Madelin Tay

It is inevitable for differences to arise in marriage, so how do we go about navigating them?

Joined by Madelin Tay, a counsellor from Focus on the Family Singapore, we discuss common sources of conflict, and how couples can adopt a growth mindset to work through them. She also shares practical tips on how addressing differences constructively helps couples strengthen their bond instead of pushing them apart.

Tune in for valuable insights on reconciling differences in marriage.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply.

Find out more at www.family.org.sg/counselling.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Counselling Feature: On Infidelity, how do we Rebuild Trust?

Thu, 03 Oct 2024 02:00:00 +0800

“The biggest element is the motivation, because if they are motivated to work on recovery, they will recover well and fast.” - Kiat Yong

The discovery of a spouse’s affair is never a pleasant one, but the road to reconciliation and healing is possible, says Kiat Yong, a seasoned counselor with Focus on the Family Singapore. Kiat Yong delves into the emotional turmoil that both the betrayed and the betrayer experience, while giving hope to couples by clearly laying out the practical steps they can take to rebuild their marriage. Tune in to discover how couples can navigate this storm and emerge stronger!

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia

(Name has been edited to protect the client’s privacy)

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Found the One: Navigate Tough Conversations in Marriage.

Thu, 19 Sep 2024 02:00:00 +0800

“I think even just recognising within ourselves at the points that we are totally triggered and need to take a pause from this conversation...” – Grace Chua

Navigating the ups and downs of marriage takes self-awareness, empathy, communication, and teamwork. It's no easy task, whether you're in your first year or have been married for years.

Whether you're dating, thinking of marriage, or married for years, the insights from our three guests, Elvin & Esther Foong, founders of The Treasure Box Singapore, and Grace Ann Chua, founder of htht, will help you strengthen your bond and provide language for everyday struggles.

Tune in to discover how to face love's challenges together!

A lifetime of love and romance requires intentional effort and attention. Yet in times of busyness and with overwhelming priorities to tend to, our marriages can often take a back seat. No matter the state of your relationship today, we want to help you, and your spouse thrive.

Visit our website at www.family.org.sg/resources for articles and resources today.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Is This the One? Heartfelt Insights on Love, Dating, and Marriage.

Thu, 05 Sep 2024 02:00:00 +0800

“Dating it's also a journey of self-discovery not just other-discovery… even if it doesn't work out, you come out with a better awareness of who you are as a person.” -Elvin Foong

Dating isn't just about finding the right partner—it's also a journey of self-awareness! The journey towards marriage is one which requires wisdom and perspective from older ones, courage to confront differences, and understanding another’s values and habits.

Tune in to this episode to hear from our three guests, Elvin & Esther Foong, founders of The Treasure Box Singapore, and Grace Ann Chua, founder of htht, as they share their insights on all things dating, marriage and relationships!

Know of couples who are getting married soon? Do invite them to check out our upcoming Connect2 Marriage Preparation Workshop in November 2024.

Husband-and-wife trainers Nam Seng & Sok Mian will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekday online sessions

and one onsite session on a Saturday.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

The First Year of Marriage: Managing Finances and Chores for a Harmonious Home

Thu, 15 Aug 2024 02:00:00 +0800

“When you think of your household tasks as a way of loving your husband, loving your wife, investing into your shared home, it changes the perspective…” – Elyna

Have you ever felt lost in navigating finances and division of chores in your first year of marriage? Can learning to work out these issues as a team be an opportunity for vulnerability and connection, perhaps even fun?

Tune in to find out how Ernest and Elyna cultivate a safe space in their marriage to work through these issues with creativity and joy!

Looking for helpful resources to navigate your marriage? Choose from a range of articles and podcasts covering topics such as communication, intimacy, conflict resolution.

Visit www.family.org.sg/resources/marriage and read more.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

The First Year of Marriage: What We Wish We Knew?

Thu, 01 Aug 2024 02:00:00 +0800

"If you value your marriage, you will need to often make sacrifices not to put your individual identity above the collective identity (of the family)." - Ernest Sim

What does it take for two individual lives to come together as one unit in the beautiful union of marriage? How do two differing persons with their unique personalities, preferences and style work synergistically together to create a sum larger than its parts?

Tune in to hear from Ernest and Elyna Sim as they discuss candidly how they adapted to life as one family unit during their first year of marriage!

A thriving marriage does not just happen. It takes love and effort to keep the romance alive. This September, surprise your spouse with a date where you get to discover new things about each other and deepen your connection over specially curated experiences.

Seats are limited! Register Now at www.family.org.sg/BestDateEver!

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Financial Harmony in Marriage: How to Sustain?

Thu, 18 Jul 2024 02:01:00 +0800

“Why do we make the money we make? What's the vision around the money itself? … how can we make sure that we execute that vision?” – Ng Choon Jin

Our family backgrounds influence our views on money and its role in our lives. This inevitably affects how a married couple manages and uses money, often leading to conflicts. How can we develop a clear and healthy vision for our finances in marriage, and how do we start that conversation with our spouse?

Joining us for this episode is Choon Jin, an ex-accountant turned money coach. Tune in to find out about the remaining 4 money types that describe our relationship with money, and find out which type best describes you.

Best Date Ever is a date event that will surely bring out your playful sides with fun and engaging activities, alongside various opportunities for you and your spouse to deepen your connection over specially crafted experiences. Discover new things about each other, bond over great food and conversations, and look forward to a great time together!

It's time to re-connect & re-ignite the romance in your marriage at Best Date Ever with your forever date this September! Register Now at www.family.org.sg/BestDateEver!

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Financial Harmony in Marriage: How to get Started?

Thu, 04 Jul 2024 02:01:00 +0800

“Money, while so fundamental, is nothing more than an enabler... never let the money decision lead your life - always let the life decision lead first, and then the money will be enabling you to do what you need to do”. - Choon Jin

Money can often become a major issue in marriage. Joining us for this episode is Choon Jin, an ex-accountant turned money coach. Tune in to find out about the 4 money types that describe our relationship with money and find out which type best describes you.

Have you been wanting to take your spouse on a date but haven't found the time to plan something meaningful?

At Best Date Ever, reconnect with your spouse over a delightful meal, fun activities and meaningful conversations in a cosy setting. Look forward to an intimate and engaging experience designed exclusively for married couples to enjoy together!

Regularly dating your spouse nurtures and strengthens your relationship for the long haul. Register your interest at www.family.org.sg/BestDateEver!

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How do we Intentionally Practise Kindness and Forgiveness in Marriage?

Thu, 20 Jun 2024 02:00:00 +0800

Habits. How do we practise kindness and forgiveness towards our spouse daily?

“Your mind is like a garden. Your thoughts are like seeds. Choose kindness and forgiveness so you don't deal with weeds.”

Tune in to this episode, where our guests Mario and Shalyn share about being quick to listen and slow to react, as well as what to do when we over-react.

Looking for helpful resources to navigate your marriage? Choose from a range of articles and podcasts covering topics such as communication, intimacy, conflict resolution.

Visit www.family.org.sg/resources/marriage and read more.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

The Power of Kindness and Forgiveness in Marriage

Thu, 06 Jun 2024 02:00:00 +0800

” --- we need to have that frank, open, honest communication. Once we have that, it's a natural tendency that kindness and forgiveness start to come in.” - Mario

Join Mario and Shalyn as they discuss their 17-year marriage journey, sharing candid insights into the challenges they've faced, such as unmet expectations and conflicts. Despite these hurdles, they consistently find their way back to each other, thanks to the power of kindness and forgiveness. Discover how these principles can positively impact your own marriage today!

Looking for helpful resources to navigate your marriage? Choose from a range of articles and podcasts covering topics such as communication, intimacy, conflict resolution. Visit www.family.org.sg/resources/marriage and read more.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Annoying Habits That Hinder Life-Long Love

Thu, 16 May 2024 02:00:00 +0800

“Instead of trying to dissect the problem, I'm trying to understand her emotional state. I try to listen to her, validate her point of view, and acknowledge how she's feeling. When I do that, I remember that we are on the same team.” - Justin

Intimacy in a marriage is built by two active listeners. Join Justin and Joey on this podcast, as they continue the conversation from the last episode, and share candidly their process of overcoming the negative habits in their marriage to nurture intimacy.

Looking for helpful resources to navigate your marriage? Choose from a range of articles and podcasts covering topics such as communication, intimacy, conflict resolution.

Visit www.family.org.sg/resources/marriage and read more.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Small Gestures That Cultivate Life-Long Love

Thu, 02 May 2024 02:00:00 +0800

“Celebrating the small victories: they just finished a presentation... Why not celebrate those moments? Why do we only wait until we have certain anniversaries or bigger milestones that we celebrate and care for each other? We can build that intentionality and pursue our spouse in heartfelt and genuine ways.” - Justin

Building a marriage and pursuing our spouse is not just the big and grand gestures, or even spending time together after the day ends. It’s about the little acts throughout the day that tells your spouse you’re thinking of him/her.

Hear from Justin as he shares candidly how he continues to be creative in pursuing Joey, even amidst the responsibilities of work and parenthood. Tune in to find out more!

Looking for helpful resources to navigate your marriage? Choose from a range of articles and podcasts covering topics such as communication, intimacy, conflict resolution.

Visit www.family.org.sg/resources/marriage and read more.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Nurturing Your Marriage Amidst Life's Demands

Thu, 18 Apr 2024 02:00:00 +0800

After marriage, it's common to grow familiar with our spouse, sometimes neglecting to prioritise each other’s needs. The key to a thriving marriage lies in intentional efforts to communicate in each other's love language, and prioritising your spouse.

Joining us on this podcast are Francis and Jocelyn, who share how they maintain their strong bond amidst competing factors. Tune in to discover more!

The Connect2 Marriage Preparation Workshop equips couples with handles to walk into marriage.

Through the guidance of husband-and-wife trainers over 3 sessions, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Whether they are newly married or thinking of getting married, couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage.

Share this with a couple who could benefit from the workshop!

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

In a Busy World, how do I Make Time for Love?

Thu, 04 Apr 2024 02:00:00 +0800

We live in a hyperconnected and fast-paced world, where everyone is just a text or call away. However, with such a hyperconnected-ness, how do we discipline ourselves to slow down and connect with those who truly matter?

Tune in to this podcast where Francis and Jocelyn share how they intentionally carve out time for each other amidst the busyness of life. Don't miss out on their practical tips for navigating this time-starved world we all live in!

The Connect2 Marriage Preparation Workshop equips couples with handles to walk into marriage.

Through the guidance of husband-and-wife trainers over 3 sessions, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Share this with a couple who could benefit from the workshop!

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How a Strong Marriage Helped me be a Better Parent?

Thu, 21 Mar 2024 02:00:00 +0800

Working as one team as husband and wife, enables you to cover each other’s weaknesses, while complementing each other’s strengths! Parenting as one not only benefits your children, but strengthens your bond with your spouse!

In this second episode of a two-part series, Joel and Jilleen share how they navigate their differences and challenges, and the bumpy process they go through to find a middle ground.

Affirming and appreciating our spouses’ differences is a doorway to being better parents and closer allies partners. Tune in to find out their story!

Building a strong foundation is essential to a flourishing marriage that stands the test of time. If you have friends or family members getting married soon, would you share with them about the Connect2 Marriage Preparation Workshop?

With the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Navigate expectations and plan for the future (in-laws, children, work-life)
Understand sexual intimacy and the importance of romance

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekday online sessions

and one onsite session on a Saturday.

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Nurturing Marriage in the Early Years of Parenthood

Thu, 07 Mar 2024 02:00:00 +0800

We often hear the saying, “The best gift that we can give our children is a strong marriage”. How do we prioritise and love our spouse during the roller coaster years of parenthood in the children’s early years?

With the limited time, energy, and countless responsibilities as young parents, can we really thrive in our marriage too?

Joining us in this episode is Joel and Jilleen. They have been married for nine years, and have three young children. Let's dive in as they share their wisdom and insights on how they keep their love for each other burning amidst the busyness of parenting.

With the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Navigate expectations and plan for the future (in-laws, children, work-life)
Understand sexual intimacy and the importance of romance

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekday online sessions

and one onsite session on a Saturday.

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

When Two Worlds Collide: Managing Differences After Marriage

Thu, 15 Feb 2024 02:00:00 +0800

“Communication — like how to communicate well — really intensifies when you are married, because you have nowhere to run.”

Join our host, Delia Ng and Dennis and Shiyun Goh as they chat about how they’ve learnt to manage their differences in marriage.

Couples who are newly married or thinking of getting married can learn handles to walk into the next chapter of their lives with the Connect2 Marriage Preparation Workshop.

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions

and one onsite session on a Saturday

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

When Two Worlds Collide: Managing Differences While Dating

Thu, 01 Feb 2024 02:01:00 +0800

“There's a saying that two are better than one. Whatever I'm not strong in, Dennis is strong. Whatever I am strong in, Dennis is not strong in and that's where the partnership comes.”

What if you fall for someone who seems to be on the opposite end of the spectrum? How can we manage such differences while dating? Tune in to the first episode of When Two Worlds Collide to find out how our guests, Dennis and Shiyun Goh, handled their differences before marriage.

Couples who are newly married or thinking of getting married can learn handles to walk into the next chapter of their lives with the Connect2 Marriage Preparation Workshop. 

Through the guidance of husband-and-wife trainers, participants will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions

and one onsite session on a Saturday.

Find out the dates: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

The Runaway Groom Finds His Way Home

Thu, 18 Jan 2024 02:00:00 +0800

“Loving someone takes two parts. One part is commitment, the other part is the emotions.”

But what happens when the emotions start to fluctuate, or when you find yourselves drifting apart. Tune in to this second episode of The Runaway Groom to find out how our guests, Andrew and Evon Chu, deal with this conundrum.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

Know of couples who are newly married or getting married this new year?

Do invite them to check out our upcoming Connect2 Marriage Preparation Workshop in April 2024.

Husband-and-wife trainers Frankie & Tina will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays, 11 and 18 April 2024 (online)

Saturday, 27 April 2024 (onsite)

Find out more: www.family.org.sg/C2MarriagePrep

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

The Runaway Groom

Thu, 04 Jan 2024 02:01:00 +0800

What is the impact on a person having grown up in a broken family? While different individuals may respond differently, there could be some emotional wounds left behind.

Tune in to hear from Andrew and Evon, as our host Joanna Koh-Hoe finds out how one near-runaway groom turned his story around.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

Know of couples who are newly married or getting married this new year? Do invite them to check out our upcoming Connect2 Marriage Preparation Workshop in April 2024.

Husband-and-wife trainers Frankie & Tina will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays, 11 and 18 April 2024 (online)

Saturday, 27 April 2024 (onsite)

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Bridging Differences in Intimacy in Marriage

Thu, 21 Dec 2023 02:00:00 +0800

“We need to cherish each other, and we need to have mutual understanding to build one another up so that we can be lovers for life.”

Did you know that authentic sexual intimacy can build up a strong foundation in your marriage? Gain invaluable tips on growing your sexual intimacy as a couple as our host Gary Koh chats with Steven and Michelle Chan.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

Should you be in need of help or support; our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Making Intimacy A Priority

Thu, 07 Dec 2023 02:01:00 +0800

“There are five areas of intimacy, and these five areas create opportunity for a couple to develop deep trust, connection and understanding between them.”

Tune in to this latest episode on making intimacy a priority in marriage, as our host Gary Koh chats with Steven and Michelle who have been married for 41 years and are still going strong.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

Should you be in need of help or support; our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How Do You Set Healthy Boundaries in Marriage?

Thu, 16 Nov 2023 02:00:00 +0800

“Boundaries are like the rules of a sports game. If we all have clear expectations on how to play the game, then the game becomes a lot more enjoyable.”

Tune in to our host Joanna Koh-Hoe as she chats with young couple Hong Xin and Noelle on how they align their expectations and establish healthy boundaries in their marriage.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

Should you be in need of help or support; our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Why Do Boundaries Matter in Marriage?

Thu, 02 Nov 2023 02:01:00 +0800

Boundaries are like invisible but protective lines we draw around ourselves and others. Clear boundaries mean that tension and conflicts are reduced because we know what we've agreed upon.

Tune in to our host Joanna Koh-Hoe as she chats with married couples Hong Xin and Noelle on how intentional boundaries work to safeguard their marriage.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Managing My Overreactions to My Spouse

Thu, 19 Oct 2023 02:01:00 +0800

“I think communication is key. You just need to talk it out and find some middle ground.”

Learning how to be aware of our own emotions, and to communicate well, can be tough especially in the heat of the moment.

Join our host Delia Ng and our guests Evans and Estelle as they share about how they process their emotions and focus on working things out as a team.

“Receiving counselling has helped me moderate my emotions so that I don’t act rashly or become overwhelmed by waves of negative emotions.”

~ Claire (Name has been edited to protect the client’s privacy)

Should you be in need of help or support; our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Understanding My Overreactions to My Spouse

Thu, 05 Oct 2023 02:01:00 +0800

"Moments like that reveal there are deeper roots that you need to deal with. And once you deal with those undealt issues in your life, you realise that they stop being a trigger.”

Have you ever wondered what might be triggering your spouse’s over-reaction to what seems like a small thing?

Join our host Delia Ng as she discovers more about overreactions with married couple Evans and Estelle.

“Receiving counselling has helped me moderate my emotions so that I don’t act rashly or become overwhelmed by waves of negative emotions.”

~ Claire (Name has been edited to protect the client’s privacy)

Should you be in need of help or support; our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Sowing Into Marriage with Marriage Mentoring

Thu, 21 Sep 2023 02:01:00 +0800

“You’re never too old to be mentored. And you're never too young to be mentored…We all have stories we can share to lift one another.”

In this episode, we speak with seasoned marriage mentors, Gregory and Patricia, to find out how they got started in mentoring and some of the beauty and benefits it brings.

Ever thought about finding a marriage mentor? This episode is for you.

Resolve recurring conflicts, persistent relational disconnection and more together with our counsellors. Get help to heal, reconnect, improve and enjoy your relationship with your spouse again.

Visit www.family.org.sg/counselling to find out more.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

When Couples Marry Later in Life

Thu, 07 Sep 2023 02:01:00 +0800

“It may surprise you, but even in our courtship we didn't hold hands.”

In this episode, we chat with Gregory and Patricia who were quite happy in their singlehood, but along the way their friendship blossomed, and they tied the knot in their 40s.

Join us as we find out what helped them navigate the unique challenges and joy that marrying late brings.

Whether you are preparing for or looking to strengthen your marriage, visit www.family.org.sg for more resources to help you along in your journey.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Coping Strategies When Dealing With Infertility

Thu, 17 Aug 2023 02:01:00 +0800

Dealing with infertility and unmet desires can take a toll on one’s mental health and marriage. What can we do to emerge from despair and hopelessness?

What can help us gain strength for such a difficult and trying season in our marriage?

Join Gary, our host and married couple Mark and Sue Lim as they share what helped them cope with the uncertainties of life and infertility , and what kept their marriage strong through the ups and downs of the journey.

Yearn to rediscover the deep connection and reignite the flame in your marriage?

At Best Date Ever, reconnect with your spouse over a romantic dinner and fun activities. Look forward to an intimate and engaging experience that you can enjoy together.

Dating and pursuing your spouse nurtures and strengthens your relationship for the long haul. Register now at www.family.org.sg/BestDateEver!

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Dealing with Infertility: Managing Difficult Emotions

Thu, 03 Aug 2023 02:01:00 +0800

Trying to conceive can be a very stressful process. Dealing with infertility, the uncertainties surrounding IVF and all of the emotions – how can we manage all of these challenges and yet grow stronger in our relationship with our spouse?

Our host Gary Koh chats with Mark and Sue Lim from The Social Quotient to get a glimpse into their experience struggling through infertility, IVF and adoption.

Yearn to rediscover the deep connection and reignite the flame in your marriage?

At Best Date Ever, reconnect with your spouse over a romantic dinner and fun activities. Look forward to an intimate and engaging experience that you can enjoy together.

Dating and pursuing your spouse nurtures and strengthens your relationship for the long haul. Register now at www.family.org.sg/BestDateEver!

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Disagreements (Part 2)

Thu, 20 Jul 2023 02:01:00 +0800

What does fighting well look like in a marriage?

As young couples, many of us don't know how to assert our needs and wants well. How can we communicate our needs to the other so that our needs are met?

In this episode, join our host Delia Ng and marriage trainers Raymond and Jenny as they share about the five aspects of assertive communication, and provide tips on how to nail active listening so we can better empathise with our spouse.

Know of a friend or couple who are newly married or getting married this year? Do invite them to check out our Connect2 Marriage Preparation Workshop.

Couples will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Disagreements (Part 1)

Thu, 06 Jul 2023 02:01:00 +0800

Are all conflicts detrimental to marriage?

"I think what we try to do is not to avoid conflicts, but to address the issues and to be able to express our needs to one another in a productive and positive way.”

In this first episode of Art of Disagreements, join our host Delia Ng and marriage trainers Raymond and Jenny as we explore how to use conflict as a pathway towards greater intimacy in our marriage!

Know of a friend or couple who are newly married or getting married this year? Do invite them to check out our Connect2 Marriage Preparation Workshop.

Couples will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How Not to Sweat the Small Stuff in Marriage (Part 2)

Thu, 15 Jun 2023 02:01:00 +0800

In this second part of How Not to Sweat the Small Stuff in Marriage, join our host, Joanna Koh-Hoe and married couple Wen-Wei and Bee Lan as they share about the importance of the ‘little good things’, such as instilling fun and silliness in your marriage.

Get inspired to believe in the best of your spouse. As Wen-Wei puts it, “She reminds me to be that better person that I aspire to be… it's very empowering when somebody believes in you almost more than you believe in yourself.”

Know of a friend or couple who are newly married or getting married this year? Do invite them to check out our upcoming Connect2 Marriage Preparation Workshop in July 2023.

Husband-and-wife trainers Jason & Shelen will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays (online), 13 & 20 July and Saturday (onsite), 22 July 2023

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How Not to Sweat the Small Stuff in Marriage (Part 1)

Thu, 01 Jun 2023 02:01:00 +0800

When petty annoyances occur in our marriage, how do we know when to let go and overlook these, and when something needs to be said or done?

In this first part of How Not to Sweat the Small Stuff in Marriage, join our host Joanna Koh-Hoe and married couple Wen-Wei and Bee Lan as they explore what makes up the small stuff, and how to manage them when they arise.

Know of a friend or couple who are newly married or getting married this year? Do invite them to check out our upcoming Connect2 Marriage Preparation Workshop in July 2023.

Husband-and-wife trainers Jason & Shelen will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays (online), 13 & 20 July and Saturday (onsite), 22 July 2023

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art Of Marriage – On Finance (Part 2)

Thu, 18 May 2023 02:00:00 +0800

In this second episode of Art of Marriage - On Finance, join our host Joanna Koh-Hoe and married couple Bernard and Claire Ng, to discover more about how sharing responsibility is important when it comes to managing finances in a marriage.

In successful marriages, couples learn to play as a team, even when it comes to the tricky issues surrounding finance. As Bernard shares, “When we were preparing to get married, our premarital counselor suggested to us to have one (bank) account and that's one good advice that we took from him. Because if you have different accounts, then you may become nit-picking and calculative.”

Husband-and-wife trainers Jason & Shelen will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays (online), 13 & 20 July and Saturday (onsite), 22 July 2023

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art Of Marriage – On Finance (Part 1)

Thu, 04 May 2023 02:01:00 +0800

What does healthy management of finances look like in a marriage? And how do we make the best financial decisions as one?

In the first episode of Art of Marriage - On Finance, join our host Joanna Koh-Hoe and married couple Bernard and Claire Ng as they share their journey of managing financial decisions together in their marriage.

Husband-and-wife trainers Jason & Shelen will help couples learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances well
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future (children, in-laws, work-life)

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions

and one onsite session on a Saturday.

Thursdays (online), 13 & 20 July and Saturday (onsite), 22 July 2023

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Art of Marriage - On Building Trust (Part 2)

Thu, 20 Apr 2023 02:01:00 +0800

“Forgiveness is not a feeling; it’s an action – it's a choice.”

In episode two of the Art of Marriage – On Building Trust, join our host Joanna Koh-Hoe and seasoned marriage trainers Nam Seng and Siok Mian as they share stories on navigating the process of forgiveness, a critical element in the journey of re-building trust in marriage.

You can help to sow good seeds into marriages by sharing about the upcoming Connect2 Marriage Preparation Workshop with your friends and relatives. Couples can enjoy journeying closely with husband-and-wife team Frankie and Tina, across 3 sessions.

At this workshop, couples who are still dating or engaged, or even newlyweds can learn to: 

Understand what love, marriage and their vows symbolise 
Identify each other's differences and love languages — how to engage in effective communication 
Manage healthy conflict and have a good grasp on their family finances 
Understand sexual intimacy, the importance of romance and family planning 
Learn how to manage expectations from their spouse, children, in-laws while balancing work-life

They will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays (online), 4 & 11 May and Saturday (onsite), 20 May 2023.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Marriage - On Building Trust (Part 1)

Thu, 06 Apr 2023 02:01:00 +0800

“Trust is so fundamental in a marriage. But we don't realise how precious it is until you lose it.”

In the first episode of the Art of Marriage – On Building Trust, join our host Joanna Koh-Hoe and seasoned marriage trainers Nam Seng and Siok Mian as they share stories on how to establish trust, a critical element in all great marriages.  

At this workshop, couples who are still dating or engaged, or even newlyweds can learn to: 

Understand what love, marriage and their vows symbolise 
Identify each other's differences and love languages — how to engage in effective communication 
Manage healthy conflict and have a good grasp on their family finances 
Understand sexual intimacy, the importance of romance and family planning 
Learn how to manage expectations from their spouse, children, in-laws while balancing work-life

They will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation Workshop

Couples can look forward to two weekdays online sessions and one onsite session on a Saturday.

Thursdays (online), 4 & 11 May and Saturday (onsite), 20 May 2023.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Marriage - On Listening (Part 2)

Thu, 16 Mar 2023 02:01:00 +0800

In this second episode of the Art of Marriage – On Listening, Gary is joined by our guest speakers Gaius and Herng Wei, to explore more about what effective listening in marriage looks like.

We often think that our spouse should know what we mean and want, but that is a myth. It often takes hard work and intentionality to express how we feel and think even to our closest and dearest.

Tune in to this second episode to pick up more tips and tools on how to be a great listener and communicator in your marriage.

Encourage others to build a strong foundation for their marriages. If you have friends or family members who are getting married, share with them about the Connect2 Marriage Preparation Workshop.

Facilitated by husband-and-wife trainers Frankie & Tina, couples will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future

Couples will benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage!

Connect2 Marriage Preparation workshop. Couples can look forward to two weekday online sessions and one onsite session on a Saturday.

Thursdays, 4 & 11 May and Saturday, 20 May.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Marriage - On Listening (Part 1)

Thu, 02 Mar 2023 02:01:00 +0800

Why is listening so crucial in a marriage? And why is it we struggle so much to listen with our heart?

Join our host Gary Koh as he explores what goes into developing this critical skill in marriage, with our guests Gaius and Herng Wei.

You can encourage family members or friends who are getting married to build a strong foundation for their marriage by sharing the Connect2 Marriage Preparation Workshop with them.

Facilitated by husband-and-wife trainers Nam Seng & Sok Mian, and Frankie & Tina, couples will learn to:

Engage in effective communication and healthy conflict
Plan and manage family finances
Understand sexual intimacy and the importance of romance
Manage expectations and plan for the future

Couples will also benefit from the interactive style of learning, practical tips offered, and deep discussions about topics that are not usually raised in conversations before marriage.

Connect2  Marriage Preparation workshop. Couples can look forward to two weekday online sessions and one onsite session on a Saturday.  

Wednesdays, 22 & 29 March and Saturday, 1 April. 
Thursdays, 4 & 11 May and Saturday, 20 May.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Art of Marriage - Exploring Humility (Part 2)

Thu, 16 Feb 2023 02:01:00 +0800

In this second part of exploring the attitude of humility, seasoned marriage trainers Mark and Aye Lan share with us practical tips on how to build this attitude of humility, and how to leverage it to cultivate a marriage that lasts.

From playing as a team to becoming more aware of each other’s strengths and weaknesses, and even remembering how things were like during those early courtship days, learn how this power couple utilised such simple, day-to-day habits to grow from strength to strength.

As we begin the new year, some of us are stepping into new seasons in life. Couples who are newly married or thinking of getting married can learn handles to walk into the next chapter of their lives with the Connect2 Marriage Preparation workshop. 

In this Connect2 workshop participants can learn to: 

Understand what love, marriage and your vows symbolise 
Identify each other's differences and love languages — how to engage in effective communication 
Manage healthy conflict and have a good grasp on your family finances 
Understand sexual intimacy, the importance of romance and family planning

Start a new chapter well with Connect2 Marriage Preparation workshop . Couples can look forward to two weekday online sessions and one onsite session on a Saturday. 

Wednesdays, 22 & 29 March and Saturday, 1 April.
Thursdays, 4 & 11 May and Saturday, 20 May.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Art of Marriage - Exploring Humility (Part 1)

Thu, 02 Feb 2023 02:01:00 +0800

“What we’ve discovered in marriage is that humility is about honouring each other.”

In the first episode of the Art of Marriage – Exploring Humility, join our host Joanna Koh-Hoe and marriage trainers Mark and Aye Lan as they share stories of how they each grew in their understanding of humility and gradually learnt to exercise it in their marriage. 

In this Connect2 workshop participants can learn to: 

Understand what love, marriage and your vows symbolise 
Identify each other's differences and love languages — how to engage in effective communication 
Manage healthy conflict and have a good grasp on your family finances 
Understand sexual intimacy, the importance of romance and family planning

Start a new chapter well with Connect2 Marriage Preparation workshop . Couples can look forward to two weekday online sessions and one onsite session on a Saturday. 

Wednesdays, 22 & 29 March and Saturday, 1 April.
Thursdays, 4 & 11 May and Saturday, 20 May.

Find out more: www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Emotionally Strong Marriages – What Respect and Disrespect Look Like

Thu, 19 Jan 2023 02:01:00 +0800

Respect is all about the attitude of the heart, which then overflows into your speech and actions.

In this episode, we continue our series on Emotionally Strong Marriages and the key ingredient of respect. Join us as Jay and Lyn shed light on this trait that has been and continues to be the building block of many successful and happy marriages.

“Prior to attending Connect2 Marriage Preparation, one of the concerns we had related to our communication styles, personal differences, and ability to resolve conflict. Through the workshop, we learnt helpful principles and tips. We were equipped to tread through disagreements more carefully and have healthy conversations. The facilitators also shared about their personal, relatable experiences and helped us to better understand how to apply the handles.”

– Clement and Chavonne, Connect2 participants

As we begin the new year, some are stepping into a new season in life. Engaged couples and newlyweds can get equipped with handles to walk the next chapter of their lives well through the Connect2 Marriage Preparation workshop!

In this Connect2 workshop, participants can learn to:

Identify each other's differences and love languages — how to engage in effective communication
Manage healthy conflict and have a good grasp on their family finances
Understand sexual intimacy, the importance of romance and family planning

Start a new chapter well with Connect2 Marriage Preparation workshop. Couples can look forward to two weekday online sessions and one onsite session on a Saturday.

Wednesdays, 22 & 29 March and Saturday, 1 April. Click here to register for March.

Thursdays, 4 & 11 May and Saturday, 20 May. Click here to register for May.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Emotionally Strong Marriages - Making Space for Respect

Thu, 05 Jan 2023 02:01:00 +0800

How do we build emotionally strong marriages where our marriage doesn’t break under stresses and struggles? And just how can we use respect as a great tool to build this strength into our marriage?

In the first episode of Emotionally Strong Marriages – Making Space for Respect, join our host Joanna Koh-Hoe and married couple Jay and Lyn as they share from their own experience of how mutual respect help them build emotional strength into their marriage.

– Clement and Chavonne, Connect2 participants

In this Connect2 workshop, participants can learn to:

Identify each other's differences and love languages — how to engage in effective communication
Manage healthy conflict and have a good grasp on their family finances
Understand sexual intimacy, the importance of romance and family planning

Start a new chapter well with Connect2 Marriage Preparation workshop. Couples can look forward to two weekday online sessions and one onsite session on a Saturday.

Wednesdays, 22 & 29 March and Saturday, 1 April. Click here to register for March.

Thursdays, 4 & 11 May and Saturday, 20 May. Click here to register for May.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Marriage Myths: I Shouldn't Have To Ask

Thu, 15 Dec 2022 02:01:00 +0800

Does your actions and expectations require your spouse to be a mind reader? Join us as we go deeper into healthy communication within marriage with this episode’s topic of “I Don’t Need To Ask”.

Is it still romantic if you have to specify the gift you want? Why is assumption bad for your marriage? Join us as our host Gary interviews husband and wife, Sherman and Evangeline who share how they overcome differences from different upbringing and personalities to build a strong and safe marriage.

Partner Us and Give to Restore Marriages

Every day, couples experience crisis and suffering in their marriage from accumulated years of unresolved conflict and emotional disconnection.

“We grew apart and lacked intimacy. We could no longer have a conversation without arguments. I felt betrayed and really wanted to end the marriage. In seeking help, our counsellor was immensely professional and experienced, making us feel comfortable quickly. While men struggle to open up or even agree to counselling, she assessed my hubby and knew how to talk to him.

We are thankful we sought help! My hubby and I are now strong advocates for counselling. When we're sick, we visit a doctor for treatment. Likewise, if our marriage is ill, we seek treatment through counselling too.”

-- Jenny*

*Name of counselling client has been changed to protect our client's privacy.

At Focus on the Family Singapore, we believe that every difficult relationship can turn the corner. Our rebranded Connect2 initiative features timely and relevant content to provide encouragement for married couples to nurture their relationship.

Will you join us to provide help and bring hope to broken marriages today?

Your partnership will enable us to restore marriages through our marital counselling, workshops and campaigns, and nurture thriving families for the next generation.

If you would like to give, head to www.family.org.sg/GiveNow.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Marriage Myths: Does Compatibility Mean No Conflicts?

Thu, 01 Dec 2022 02:01:00 +0800

Does compatibility automatically mean no conflict? Tune in to part 1 of our marriage myths buster. While compatibility is often a key reason why couples even get together, conflict remains a challenge that every couple have to face.

Join our host Gary Koh, who is a family life trainer and marriage counsellor, as he interviews our guests Sherman and Evangeline who weigh in on compatibility and share their own stories on how they communicate despite conflict. Get equipped for your own marriage today.

Partner Us and Give to Restore Marriages

Every day, couples experience crisis and suffering in their marriage from accumulated years of unresolved conflict and emotional disconnection.

We are thankful we sought help! My hubby and I are now strong advocates for counselling. When we're sick, we visit a doctor for treatment.

Likewise, if our marriage is ill, we seek treatment through counselling too.”

-- Jenny*

*Name of counselling client has been changed to protect our client's privacy.

At Focus on the Family Singapore, we believe that every difficult relationship can turn the corner.

Our rebranded Connect2 initiative features timely and relevant content to provide encouragement for married couples to nurture their relationship. Will you join us to provide help and bring hope to broken marriages today?

Your partnership will enable us to restore marriages through our marital counselling, workshops and campaigns, and nurture thriving families for the next generation.

Give now go to www.family.org.sg/GiveNow

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

How To Overcome And Manage Differences In Marriage

Thu, 17 Nov 2022 02:01:00 +0800

Communication is such a make-or-break skill in every relationship. It’s also a key skill in helping all of deal with differences. With conflict in marriages, how do you communicate your feelings without antagonising your partner?

Hear from Nelson and Gina who have been married for 13-and-a-half years and hear some great insights and tips on how they handle conflict in their marriage.

Every day, couples experience crisis and suffering in their marriage from accumulated years of unresolved conflict and emotional disconnection.

At Focus on the Family Singapore, we believe that every difficult relationship can turn the corner. Our rebranded Connect2 initiative features timely and relevant content to provide encouragement for married couples to nurture their relationship.

Will you join us to provide help and bring hope to broken marriages today?

Your partnership will enable us to restore marriages through our marital counselling, workshops and campaigns, and nurture thriving families for the next generation.

Give now go to www.family.org.sg/GiveNow

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Managing Differences: Learning to Appreciate Your Spouse’s Perspectives

Thu, 03 Nov 2022 02:01:00 +0800

Have you been at your wit’s end lately when it comes to relating to your spouse? Sometimes, it can truly feel like our spouse is so different from us, in the way we think, communicate or feel.

In this episode, we continue our series on Communication and Conflict and address: Why does my spouse think so differently? Hear from married couple Nelson and Gina on how they bridge the communication gap and make their differences work for their marriage, and not against it.

Every day, couples experience crisis and suffering in their marriage from accumulated years of unresolved conflict and emotional disconnection.

Will you join us to provide help and bring hope to broken marriages today?

Your partnership will enable us to restore marriages through our marital counselling, workshops and campaigns, and nurture thriving families for the next generation.

If you would like to give, head to www.family.org.sg/GiveNow.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits

How the Growth Mindset Works in Marriage

Thu, 20 Oct 2022 02:01:00 +0800

How do we handle weaknesses in our lives and in our marriage? And is it possible to convert these weaknesses to strengths instead?

Frankie and Tina, parents to 3 boys and married for over 20 years, share with us their insights and tips on how it is possible to do so. Tune in to this podcast on How the Growth Mindset Works in Marriage through Communication and Conflict series.

You can help to sow good seeds into marriages by sharing about the upcoming Connect2 Marriage Preparation group workshop with your friends and relatives. Couples can enjoy journeying closely with husband-and-wife team and long-time marriage trainers, Jason and Shelen Ang, across 3 sessions.

At this workshop, couples who are still dating or engaged, or even newlyweds can learn to:

Understand what love, marriage and your vows symbolize
Identify each other's differences and love languages
Manage healthy conflict and have a good grasp on their family finances
Understand sexual intimacy, the importance of romance and family planning
Learn how to manage expectations from their spouse, children, in-laws while balancing work-life

Build a strong foundation for marriage at Connect2 Marriage Preparation Group Workshop

Thursdays, 10 & 17 November 2022 | Online Sessions

Saturday, 26 November 2022 | Onsite Session

Find out more at www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

1 + 1 = 3 Multiplying Our Strengths in Marriage

Thu, 06 Oct 2022 02:00:00 +0800

Does 1+1=2 or when it’s with your marriage, can 1+1=3 instead? Strengths multiply when they come together.

Tune in with us and hear Frankie and Tina, parents of 3 boys and married for over 20 years, share on how they avoid delegating according to strengths and weaknesses but instead choose to always come together as one team so their strengths are called out and multiplied.

At this workshop, couples who are still dating or engaged, or even newlyweds can learn to:

Understand what love, marriage and your vows symbolize
Identify each other's differences and love languages
Manage healthy conflict and have a good grasp on their family finances
Understand sexual intimacy, the importance of romance and family planning
Learn how to manage expectations from their spouse, children, in-laws while balancing work-life

Build a strong foundation for marriage at Connect2 Marriage Preparation Group Workshop

Thursdays, 10 & 17 November 2022 | Online Sessions

Saturday, 26 November 2022 | Onsite Session

Find out more at www.family.org.sg/C2MarriagePrep

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Intimacy Matters: Private and Confidential

Thu, 08 Sep 2022 02:05:00 +0800

What makes up the bulk of your communication with your spouse? Is it mostly talk shop about kids and household, functional conversations but not deep, heart-to-heart communication?

And do you actually even talk about sex and attraction? Without a commitment to open and direct talk about sex, it’s impossible to be vulnerable about the challenges you have with sex.

Tune in to the last episode of Intimacy Matters as we talk about what’s Private and Confidential with your host Joanna and Gary.

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You Can Impact Marriages

Encourage others to build a strong foundation for their marriages. If you have friends or family members who are getting married, share with them about the Connect2 group marriage preparation programme!

Facilitated by husband-and-wife trainers couples can learn to:

• Engage in effective communication

• Have healthy conflicts and family finances

• Understand sexual intimacy and the importance of romance

• Manage expectations from spouse, children and in-laws

Connect2 Group Marriage Preparation Workshops

Couples can look forward to two weekday hybrid sessions and one in-person session on a Saturday.

Thursday, 10 and 17 and Saturday, 26 November 2022

Find out more at www.family.org.sg/C2MarriagePrep

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Intimacy Matters: Sex Through The Seasons

Thu, 08 Sep 2022 02:00:00 +0800

Is sex just for those early years of passion? After the honeymoon period, after kids and as life gets busy with work and myriad demands, is it possible for married couples to still enjoy great sex lives? And if so, just how?

Join our host Joanna and her husband Gary as they navigate the topic of Sex Through The Seasons. This is part four of our Intimacy Matters series where we ask the questions you want answers to on sex within marriage.

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You Can Impact Marriages

Facilitated by husband-and-wife trainers couples can learn to:

• Engage in effective communication

• Have healthy conflicts and family finances

• Understand sexual intimacy and the importance of romance

• Manage expectations from spouse, children and in-laws

Connect2 Group Marriage Preparation Workshops

Couples can look forward to two weekday hybrid sessions and one in-person session on a Saturday.

Thursday, 10 and 17 and Saturday, 26 November 2022

Find out more at www.family.org.sg/C2MarriagePrep

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Intimacy Matters: Sex-citing Love

Thu, 04 Aug 2022 02:05:00 +0800

What is Sex-citing Love?

And how is it that research shows the best sex happens within marriage and after about 15 years of committed relationship? We continue to dive deep into Intimacy Matters with our third episode focusing on Sex-citing Love.

Tune in to hear our hosts Gary and Joanna share science and tips that help husbands and wives keep their sex life active and satisfying. A lifetime of love and romance takes intentional effort. Why not put aside some time and listen to this podcast to kickstart that journey of inserting excitement back into your marital life!

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A strong family thrives on a healthy marriage. With kids in tow, carving out time to connect with your spouse may be a challenge, and it might have been a while since both of you did something novel together as a couple.

This August, have the Best Date Ever with your spouse over our Takeaway Tea Experience!

Rekindle the romance over a Japanese-inspired afternoon tea set paired with the Best Date Ever kit. Containing couple activities and opportunities to build deeper connections, this intricately planned Takeaway Tea Experience provides you and your spouse the essentials to create a meaningful time together – whether it is enjoyed in the afternoon or at night after the kids head to bed.

Renew the intimacy in your marriage at the Best Date Ever!

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Intimacy Matters: Unlocking Desires

Thu, 04 Aug 2022 02:01:00 +0800

Is it all about sex? What does sexual intimacy look like for men versus women? How do husbands and wives express their sexual desires?

In this episode on Unlocking Desires, Gary and Joanna share openly from their 22 years of marriage and experiences mentoring married couples about how husbands and wives can be more attuned to each other’s desires for intimacy.

The journey towards a better sex life in marriage begins long before the act of physical intimacy itself..

“At the end of the day, we need to use sex to cherish our spouse and not use our spouse to cherish sex.”

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This August, have the Best Date Ever with your spouse over our Takeaway Tea Experience!

Renew the intimacy in your marriage at the Best Date Ever!

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

Intimacy Matters: Sex Matters

Thu, 07 Jul 2022 02:01:00 +0800

How much sex do you need in your marriage? How can you make it better? Does one spouse have a higher sex drive than the other?

In our Connect2 podcast on Intimacy Matters, we dive into all the reasons why sex matters in your marriage and offer you ways you can get the conversation on sex started in your own marriage.

Join our hosts, Gary and Jo, both trained counsellors and marriage solemnisers and also husband and wife to each other for 22 years as they share honestly about their own journey as well as what they have learnt in their professional roles helping married couples.

“We think wow, you are supposed to master the whole act of sex and fireworks is supposed to take place but the reality is, you know, as you have more sexual intimacy, you grow in your love making skill.”

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How long has it been since your last date as a married couple? With kids and busy schedules, it might feel near impossible to find time to date each other. Without noticing, our spouses may have already changed from the day we said, “I do”.

At Best Date Ever, look forward to reconnecting deeply over food, fun and feelings. We have done the intricate planning for you, so all you need to do is dress up, turn up and enjoy yourselves together.

Renew the intimacy in your marriage at the Best Date Ever!

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.

The World of the Married

Thu, 07 Jul 2022 02:00:00 +0800

“Marriage is hard work and often a work in progress. It’s not just about having a great wedding, but what comes after the wedding day. If we want our relationship to grow, we need to keep sowing into it. And if we sow well, we will reap well.”

Having been married for 22 years, the hosts for this new podcast, Gary and Joanna Koh, talk candidly about their relationship – the triggers, tensions, and tenacity needed to keep their marriage strong. Gary is a family life educator and counsellor, and Joanna serves as CEO of Focus on the Family Singapore.

Why should I stay married when I’m on longer in love? Join Gary and Joanna as they get to the heart of this common question couples have about love and marriage.

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At Best Date Ever, look forward to reconnecting deeply over food, fun and feelings. We've done the intricate planning for you, so all you need to do is dress up, turn up and enjoy yourselves together.

Renew the intimacy in your marriage at the Best Date Ever!

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.