<![CDATA[Connected Calm Moment]]>Mon, 16 Jan 2023 15:19:20 +0000Captivate.fmLane Kennedy + Tamar Medford + Rhetta Rowland + Special Guesthttps://artwork.captivate.fm/69e11987-9ca3-430a-89b7-cdabe6d0c689/nhegWCWGJ_9dROLj_19uZBNj.jpgConnected Calm MomentLane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestLane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestConnected Calm Micro-Moments. Mindfulness. Meditation. Neuroscience. Astrology. Our favorite topics. Join us on weekdays for micro-moments and new perspectives. Join Members.ConnectedCalmLife.comhttp://www.connectedcalmlife.com/noepisodicCapture An Image + The Now What AcademyCapture An Image + The Now What AcademyGet on the waitlist for the Now What Academy -- See you in July!

We all need a little more fun and play in our lives. Join us in the community for our 30-day fun challenge.

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]]>Get on the waitlist for the Now What Academy -- See you in July!

We all need a little more fun and play in our lives. Join us in the community for our 30-day fun challenge.

Join the community where we teach GenX women how to feel ten years younger, do what you love every day and live your best life!

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]]>f9478d0f-33f7-4212-9f2b-c3824e422fa8Fri, 03 Jun 2022 04:30:00 -070004:28nofull169Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestFun Breath Take It With Me!Fun Breath Take It With Me!Get on the waitlist for the Now What Academy

https://www.youresobernowwhat.com/thenowwhatacademy

]]>Get on the waitlist for the Now What Academy

https://www.youresobernowwhat.com/thenowwhatacademy

]]>121f1a43-eff8-4787-92bc-b793b7fc251eThu, 02 Jun 2022 04:30:00 -070003:39nofull168Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestScheduling Fun & Play Into Your LifeScheduling Fun & Play Into Your LifeWe all need a little more fun and play in our lives. Join us in the community for our 30 day fun challenge.

Join the community where we teach GenX women how to feel ten years younger, do what you love everyday and live your best life!

Support the show for as little as $5.00 a month!

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Listen

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]]>We all need a little more fun and play in our lives. Join us in the community for our 30 day fun challenge.

Join the community where we teach GenX women how to feel ten years younger, do what you love everyday and live your best life!

Support the show for as little as $5.00 a month!

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Listen

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]]>0645c682-4d52-403a-bdc0-73c34bb1b8dfWed, 01 Jun 2022 04:30:00 -070003:27nofull167Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCalm Moment ResetCalm Moment ResetTaking a breath changes everything. Let's take a few breaths, together.

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Join the community and change your life.

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]]>Taking a breath changes everything. Let's take a few breaths, together.

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]]>4db9a1fd-5b9c-4912-a0c0-745847a8f398Tue, 31 May 2022 04:30:00 -070005:00nofull166Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestLetting Go Of PerfectionLetting Go Of PerfectionJoin the community and change your life.

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]]>Join the community and change your life.

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]]>cfd06ce5-f3cf-4630-84a7-4de7b5c78e8bMon, 30 May 2022 04:30:00 -070005:02nofull165Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAllowing Yourself to FeelAllowing Yourself to FeelSometimes we just need someone to provide us a safe space so we can allow ourselves to feel.

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]]>Sometimes we just need someone to provide us a safe space so we can allow ourselves to feel.

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]]>a62d3587-8f08-4645-a150-5d53b85d3ff2Fri, 27 May 2022 04:30:00 -070003:48nofull164Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCourage to Change One Daily HabitCourage to Change One Daily HabitOur daily routines affect our thoughts. Noticing our thoughts can lead us to discover new ways to thrive instead of just surviving.

Learn more about today's host, Stef Tousignant over at the Connected Calm Life podcast episode 113 or find her on Instagram at Parent Differently.

Join the community and hang out with us! https://members.connectedcalmlife.com/

]]>Our daily routines affect our thoughts. Noticing our thoughts can lead us to discover new ways to thrive instead of just surviving.

Learn more about today's host, Stef Tousignant over at the Connected Calm Life podcast episode 113 or find her on Instagram at Parent Differently.

Join the community and hang out with us! https://members.connectedcalmlife.com/

]]>3f722564-859c-4a4d-9b52-67bb13f3125eThu, 26 May 2022 04:30:00 -070004:36nofull163Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestSobbing Into CourageSobbing Into CourageAre you new to meditation? Mindfulness? Join The Ocean of Yum and experience the release of stress, the joy of Freedom.

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]]>Are you new to meditation? Mindfulness? Join The Ocean of Yum and experience the release of stress, the joy of Freedom.

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]]>ba8ce93a-bddd-4968-a792-e559e44e93d1Wed, 25 May 2022 04:30:00 -070003:45nofull162Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCourage To Change The Things I CanCourage To Change The Things I CanHow do you change?

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]]>How do you change?

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]]>dacf5b24-8339-49d6-904e-10cd3199e298Tue, 24 May 2022 04:30:00 -070003:53nofull161Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHow Courageous Acts Can Influence OthersHow Courageous Acts Can Influence OthersWe have the ability to influence others by our actions in a positive way.

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]]>We have the ability to influence others by our actions in a positive way.

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]]>1c11937b-1663-48de-844d-731590260cb0Mon, 23 May 2022 04:30:00 -070003:36nofull160Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHaving the Courage to Slow DownHaving the Courage to Slow DownSometimes we need to find the courage to just slow down.

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]]>Sometimes we need to find the courage to just slow down.

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]]>d650505f-dea7-43ab-a6d8-c4db6bf1fc65Fri, 20 May 2022 04:30:00 -070003:31nofull159Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestUsing Courage to Be MeUsing Courage to Be MeMaking a decision to take care of the self, is courageous!

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]]>Making a decision to take care of the self, is courageous!

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]]>17cd95b7-f70c-4e63-a57e-962cc17d713bThu, 19 May 2022 04:30:00 -070004:26nofull158Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCompassion and CourageCompassion and CourageBeing asked to change and resistance go hand in hand, but acting with courage brings us to a powerful purposeful life.

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]]>Being asked to change and resistance go hand in hand, but acting with courage brings us to a powerful purposeful life.

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]]>599086eb-920f-47cd-b029-dfb840809410Wed, 18 May 2022 04:30:00 -070005:10nofull157Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCourage to Say No To What Doesn't Serve YouCourage to Say No To What Doesn't Serve YouWe don't always have to say yes to the things that don't serve us or align with the life we want to create for ourselves.

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]]>We don't always have to say yes to the things that don't serve us or align with the life we want to create for ourselves.

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]]>aa5059aa-e37b-4874-ae4a-8b3477e258c4Tue, 17 May 2022 04:30:00 -070003:39nofull156Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestFinding The Courage to Be AloneFinding The Courage to Be AloneReady to find the courage to be alone?

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]]>Ready to find the courage to be alone?

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]]>9c14c3a2-2214-4dee-8098-cea48bc2df74Mon, 16 May 2022 04:30:00 -070003:29nofull155Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestTaking a Time OutTaking a Time OutFinding a practice and seeking what will support you is the first step in making a courageous life!

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]]>Finding a practice and seeking what will support you is the first step in making a courageous life!

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]]>9ddbbb84-d9b3-4e2a-b375-0d11218377b5Fri, 13 May 2022 04:30:00 -070004:23nofull154Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestRadical Acceptance and The BodyRadical Acceptance and The BodyHow comfortable are you with your body?

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]]>How comfortable are you with your body?

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]]>3b9a2b52-eacb-4620-b19f-e8f7678a473fThu, 12 May 2022 04:30:00 -070004:23nofull153Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHaving The Courage to Be VulnerableHaving The Courage to Be VulnerableIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

https://members.connectedcalmlife.com/

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>7077c18d-f942-4aa2-af8b-d27a7b8b65f8Wed, 11 May 2022 04:30:00 -070003:32nofull152Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestFinding the Courage To Do What's Best For YouFinding the Courage To Do What's Best For YouIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>94327c00-1a73-437e-ac7c-7b531de0c58cTue, 10 May 2022 04:30:00 -070003:37nofull151Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestWhat Is One Thing You Can Do?What Is One Thing You Can Do?The body knows everything, more than you give it credit for, what is one thing you can do to support yourself today? Be courageous and care for yourself.

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]]>The body knows everything, more than you give it credit for, what is one thing you can do to support yourself today? Be courageous and care for yourself.

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]]>43288b0a-5cc0-4e59-be92-806870254104Mon, 09 May 2022 04:30:00 -070004:34nofull150Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAries Teach Us CourageAries Teach Us CourageLearn how Aries starts things off and teaches us courage.

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]]>Learn how Aries starts things off and teaches us courage.

Join the community and change your life.

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]]>addf3f7b-a9c2-45b8-ad42-1c9fb17fceb0Fri, 06 May 2022 04:30:00 -070003:07nofull149Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCourage to Be YouCourage to Be YouIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>093053b4-08c8-4623-9b37-2f1674f8f854Thu, 05 May 2022 04:30:00 -070003:25nofull148Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestYes or No to Unsolicited Advise?Yes or No to Unsolicited Advise?Where is your mark in the sand? Are you always sharing your opinion and experience? What are you saying yes to?

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]]>Where is your mark in the sand? Are you always sharing your opinion and experience? What are you saying yes to?

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]]>593f686e-12c3-4e2b-bb39-ac18241a2826Wed, 04 May 2022 04:30:00 -070003:55nofull147Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestGaining the Courage to Take a ChanceGaining the Courage to Take a ChanceIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here:

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]]>a8cf878e-e8f3-47ee-bff9-0c2d1f1b8c1bTue, 03 May 2022 04:30:00 -070003:34nofull146Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCourage To Try Something newCourage To Try Something newLet's talk about Courage. That is the topic in the Connected Calm Life Community this month. So come check us out:

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]]>Let's talk about Courage. That is the topic in the Connected Calm Life Community this month. So come check us out:

https://members.connectedcalmlife.com/

]]>a3a8e22b-c0b3-4309-8601-b569be81552fMon, 02 May 2022 04:30:00 -070003:57nofull145Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestA Simple Question To ConsiderA Simple Question To ConsiderHow has the month been with this topic, are you feeling more honest in your life? I hope so!

Join us in the Connected Calm Life Today.

]]>How has the month been with this topic, are you feeling more honest in your life? I hope so!

Join us in the Connected Calm Life Today.

]]>7f4b404b-8d03-48b6-b01d-d6d90544531fFri, 29 Apr 2022 04:30:00 -070003:53nofull144Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAre You Always Saying YES?Are You Always Saying YES?Why do we say yes? Check yourself and take a break, you'll thank me later.

Join the community and learn more on saying NO and living your best life!

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]]>Why do we say yes? Check yourself and take a break, you'll thank me later.

Join the community and learn more on saying NO and living your best life!

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]]>9625486e-0d4f-48a6-b893-a5d8230db459Thu, 28 Apr 2022 04:30:00 -070003:53nofull143Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAre You Honestly Creating a Life That Makes You Happy?Are You Honestly Creating a Life That Makes You Happy?If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>0ea55e53-8353-482d-bb7d-ddab90d6979aWed, 27 Apr 2022 04:30:00 -070003:42nofull142Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestIt's Okay To Slow DownIt's Okay To Slow DownIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>78652113-239c-4dde-92c0-2e9ef0008431Tue, 26 Apr 2022 04:30:00 -070004:28nofull141Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestNeeding To Get Honest About My HealthNeeding To Get Honest About My HealthIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

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]]>a59b479c-5f7a-43a9-bf80-05089c21406cMon, 25 Apr 2022 04:30:00 -070003:39nofull140Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAcceptance Is Not About MeAcceptance Is Not About MeIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>0106e2ed-5762-4c56-955e-aee4c2509f54Fri, 22 Apr 2022 04:30:00 -070003:40nofull139Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestBeing Honest with Myself About An ExperienceBeing Honest with Myself About An ExperienceIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>dbd2d0e1-dff5-4680-9b2e-2fcdb221a158Thu, 21 Apr 2022 04:30:00 -070003:37nofull138Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHonesty in FriendshipsHonesty in FriendshipsIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>3b92e454-dbf3-42a5-93c8-22cf85d684a2Wed, 20 Apr 2022 04:30:00 -070003:53nofull137Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestGetting To The Truth Takes TimeGetting To The Truth Takes TimeThe truth is a courageous act!

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

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]]>The truth is a courageous act!

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>9e62339f-ca79-4549-a355-88bf935b4829Tue, 19 Apr 2022 04:30:00 -070003:34nofull136Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCuriosity and HonestyCuriosity and HonestyIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>99b663f2-30ac-49c4-a47b-c7cd182a1e4cMon, 18 Apr 2022 04:30:00 -070003:34nofull136Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestThe Habits We Feel We Need to HideThe Habits We Feel We Need to HideIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>21671bc5-1cf6-4df9-ba97-7ab9dccb0836Fri, 15 Apr 2022 04:30:00 -070003:48nofull134Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHonesty in Times of ConflictHonesty in Times of ConflictIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>742a7924-4fb6-4d17-9704-f496abc8b3a3Thu, 14 Apr 2022 04:30:00 -070003:17nofull133Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestYour Wellness and Being HonestYour Wellness and Being HonestIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>91961cfb-b911-469c-ade5-fa17b4daeb42Wed, 13 Apr 2022 04:30:00 -070003:34nofull132Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestBeing Honest About Your TimeBeing Honest About Your TimeIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>2c0e4d9b-e9de-4c98-bf73-4787b2b45d67Tue, 12 Apr 2022 04:30:00 -070003:22nofull131Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestPresent Moment HonestyPresent Moment HonestyIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of Mind and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of Mind and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>287a093c-7904-46a0-9b53-0fa7cc915f91Mon, 11 Apr 2022 04:30:00 -070003:34nofull130Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestSeeing Yourself Honestly With AstrologySeeing Yourself Honestly With AstrologyIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>d1d2b717-0b0d-4d6c-a142-30bf4817305eFri, 08 Apr 2022 04:30:00 -070001:58nofull129Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHonest About The Alignment Between Your Beliefs & BehavioursHonest About The Alignment Between Your Beliefs & BehavioursIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>cd49e2d6-6a8d-481a-94dc-1ff338d1d310Thu, 07 Apr 2022 04:30:00 -070003:22nofull128Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHonesty and Lying By OmissionHonesty and Lying By OmissionIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>5c229d2e-6567-4389-9b13-37a56eab8575Wed, 06 Apr 2022 04:30:00 -070003:31nofull127Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAm I Being Honest About My Yoga Practice?Am I Being Honest About My Yoga Practice?If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>c97162e0-56a6-4106-bf34-b3c71819ef9cTue, 05 Apr 2022 04:30:00 -070004:11nofull126Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHonesty In All Areas Of LifeHonesty In All Areas Of LifeIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com)

]]>b024ef0f-a877-4382-b3d9-2294e73cc880Mon, 04 Apr 2022 04:30:00 -070004:11nofull125Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestBeing Honest About Your PartBeing Honest About Your PartIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/

(http://www.connectedcalmlife.com)

or check out what we are up to in the community: https://members.connectedcalmlife.com/

(https://members.connectedcalmlife.com)

]]>8c32a42e-9ba6-482f-9b33-992f953d038bFri, 01 Apr 2022 04:30:00 -070003:33nofull124Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestMy Dad Taught Me The Value Of Hard Work And Chasing My DreamsMy Dad Taught Me The Value Of Hard Work And Chasing My DreamsIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>d397cb9e-7562-4304-8915-beed94476e3cThu, 31 Mar 2022 04:30:00 -070003:20nofull123Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestCalm Moment PracticeCalm Moment PracticeIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>b7cbdd52-ebe8-44b9-8d11-34bb80e0321bWed, 30 Mar 2022 04:30:00 -070003:49nofull122Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestSorting Through Stuff To Find YourselfSorting Through Stuff To Find YourselfIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>6ed115dd-5d27-459a-bc3c-e1e256628bccTue, 29 Mar 2022 04:30:00 -070004:01nofull121Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestThe Little Signs That Remind Us We're Not AloneThe Little Signs That Remind Us We're Not AloneHave you ever experienced something you just can't explain?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Have you ever experienced something you just can't explain?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>c660307a-095a-4eac-8a82-cf2d30d865a9Mon, 28 Mar 2022 04:30:00 -070003:37nofull120Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestWhy Are Mistakes Can Have Us Questioning Our Self WorthWhy Are Mistakes Can Have Us Questioning Our Self WorthDo you get hung up on mistakes? Did you know they are opportunities?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Do you get hung up on mistakes? Did you know they are opportunities?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>e0f02ebc-2f21-451f-92f1-e92187f8e5baFri, 25 Mar 2022 04:30:00 -070003:33nofull119Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestFind Your Way To Faith Through CommunityFind Your Way To Faith Through CommunityIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>b179e7e2-1c84-4203-aca8-049937c38dcaThu, 24 Mar 2022 04:30:00 -070004:13nofull118Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestOur Value Can Evolve With Our GrowthOur Value Can Evolve With Our GrowthDo you feel as though you have value? Growth can help your value evolve.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Do you feel as though you have value? Growth can help your value evolve.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>106d2242-e5ce-4b69-8bdd-b4526e3167e9Wed, 23 Mar 2022 04:30:00 -070003:30nofull117Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestLetting Go of Big ShotismLetting Go of Big ShotismListen to others and let go of your controlling self, improve your relations and viewpoint.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Listen to others and let go of your controlling self, improve your relations and viewpoint.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>b61bec21-d04a-43a2-85cf-c76f0f35084bTue, 22 Mar 2022 04:30:00 -070004:11nofull116Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestGrowing Through StressGrowing Through StressHow do you grom through stress?

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]]>How do you grom through stress?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>89ef81a9-55e0-449b-bcf1-5bc2788e61b0Mon, 21 Mar 2022 04:30:00 -070004:01nofull115Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestThis MomentThis MomentAll that matters is right now.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

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]]>All that matters is right now.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>ef80a595-c724-4b3b-b513-c01559e0182eFri, 18 Mar 2022 04:30:00 -070003:44nofull114Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestThe Varieties Of Religious ExperienceThe Varieties Of Religious ExperienceHave you read The Varieties Of Religious Experience?

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]]>Have you read The Varieties Of Religious Experience?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>1648ab91-f030-4bec-b55c-c66116d8e94eThu, 17 Mar 2022 04:30:00 -070004:04nofull113Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestLiving With True MotivationLiving With True MotivationLiving With True Motivation.

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]]>Living With True Motivation.

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]]>66becdc9-d440-473e-866a-e9d2b8f63314Wed, 16 Mar 2022 04:30:00 -070004:19nofull112Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestYour Story May Have More Value Than You ThinkYour Story May Have More Value Than You ThinkDid you know that your past and what you've experienced can be a gift?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Did you know that your past and what you've experienced can be a gift?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>8bbc71bd-08d4-421e-857d-92dd880e55d2Tue, 15 Mar 2022 04:30:00 -070003:33nofull111Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestMindful Eating MomentMindful Eating MomentEating Mindfully.

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]]>Eating Mindfully.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

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]]>643341a3-5280-4222-bfcc-3682d0217851Mon, 14 Mar 2022 04:30:00 -070004:08nofull110Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestAstrology and FaithAstrology and FaithIn Astrology the planet jupiter symbolizes gifts, opportunities and it's about expansion.

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]]>In Astrology the planet jupiter symbolizes gifts, opportunities and it's about expansion.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>5b5f86f8-af4c-4d87-be66-27171b8805fdFri, 11 Mar 2022 04:30:00 -070003:59nofull19Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestLetting Go and Letting Your Higher Power Do The WorkLetting Go and Letting Your Higher Power Do The WorkDo you try and control everything in your life? Does it make you tired? Time to let go.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Do you try and control everything in your life? Does it make you tired? Time to let go.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>0896fe06-c229-462e-8dc2-64968e1c6fccThu, 10 Mar 2022 04:30:00 -070003:44nofull18Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestYour Breath and FaithYour Breath and FaithIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>2fd508d6-e9ee-45c5-aef4-54d6e8107fe7Wed, 09 Mar 2022 04:30:00 -070003:34nofull17Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestHow To Handle Relationship DisruptionHow To Handle Relationship DisruptionIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>ea508c69-c4e5-4a9c-993d-e23319ac9477Tue, 08 Mar 2022 04:30:00 -070004:13nofull16Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestDiscovering Your Value Through Finding PurposeDiscovering Your Value Through Finding PurposeDo you have a purpose in life? How does this help you find your worth?

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Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Do you have a purpose in life? How does this help you find your worth?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>f7316157-f1a3-4e92-99d5-69ccc3216d66Mon, 07 Mar 2022 04:30:00 -070003:43nofull5Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestChanging Your Life With ValuesChanging Your Life With ValuesWhat are your top values? How do you use them everyday?

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]]>What are your top values? How do you use them everyday?

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>28a87cbc-3dbf-4f8c-886e-c52afbc6e475Fri, 04 Mar 2022 04:30:00 -070004:31nofull14Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestFaith Vs. FearFaith Vs. FearIf you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

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]]>If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>94259003-ccc0-4823-9c98-e2f2fdba8f52Thu, 03 Mar 2022 04:30:00 -070003:39nofull13Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestBeing Worthy Of LoveBeing Worthy Of LoveJust because we've made mistakes in the past when it comes to our relationships, does not mean we're not worthy of love now.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>Just because we've made mistakes in the past when it comes to our relationships, does not mean we're not worthy of love now.

If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>f0977e99-25c9-454c-a56e-8842cb9673d3Wed, 02 Mar 2022 04:30:00 -070003:30nofull12Lane Kennedy + Tamar Medford + Rhetta Rowland + Special GuestIntroduction to Our Connected Calm MomentsIntroduction to Our Connected Calm MomentsWe are all so busy and it is our hope that these micro episodes will bring you a moment of peace in your life. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>We are all so busy and it is our hope that these micro episodes will bring you a moment of peace in your life. If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily!

Join a session with us here http://www.connectedcalmlife.com or check out what we are up to in the community: https://members.connectedcalmlife.com

]]>faa755cf-930e-4996-b2f2-13c665ff8306Tue, 01 Mar 2022 04:30:00 -070006:10nofull11Lane Kennedy + Tamar Medford + Rhetta Rowland + Special Guest