<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/cowgirl-artists-of-america/" rel="self" type="application/rss+xml"/><title><![CDATA[Cowgirl Artists of America]]></title><podcast:guid>001f10b8-aa9a-5908-9d8c-51825ae3d085</podcast:guid><lastBuildDate>Wed, 20 May 2026 18:28:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Megan Wimberley]]></copyright><managingEditor>Megan Wimberley</managingEditor><itunes:summary><![CDATA[To be a successful working artist you have to do more than create art. Join Cowgirl Artists of America to discuss all things art business. If you're an artist who wants to learn about planning, marketing, social media, and more you've come to the right place.]]></itunes:summary><image><url>https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg</url><title>Cowgirl Artists of America</title><link><![CDATA[https://www.cowgirlartistsofamerica.org]]></link></image><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><itunes:owner><itunes:name>Megan Wimberley</itunes:name></itunes:owner><itunes:author>Megan Wimberley</itunes:author><description>To be a successful working artist you have to do more than create art. Join Cowgirl Artists of America to discuss all things art business. If you&apos;re an artist who wants to learn about planning, marketing, social media, and more you&apos;ve come to the right place.</description><link>https://www.cowgirlartistsofamerica.org</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Arts"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Women of Western Art: Speaking with documentarian and producer Marc Sternberg</title><itunes:title>Women of Western Art: Speaking with documentarian and producer Marc Sternberg</itunes:title><description><![CDATA[<p>Cowgirl Artists of America’s podcast features an enlightening conversation with filmmaker Mark Sternberg, who is currently creating a documentary focused on the contributions of female Western artists. He shares insights into his journey from a successful marketing career to pursuing his passion for filmmaking, driven by a desire to tell untold stories. Mark highlights the striking, yet common statistic that only 10% of artworks in museums are created by women, a revelation that sparked his idea for this project. Throughout the episode, he discusses his process and the impactful interviews and stories he has gathered. This episode invites listeners to reflect on the significance of women’s narratives in Western art and encourages them to support the documentary's mission to bring these stories to light.</p><p>Takeaways:</p><ul><li>Marc Sternberg shares his journey from a successful marketing career to pursuing his passion for filmmaking.</li><li>The documentary aims to highlight untold stories of women in the West and Western art.</li><li>Curiosity plays a vital role in uncovering deeper truths and building strong relationships.</li><li>The project seeks to amplify underrepresented voices and perspectives .</li></ul><br/><p>People/artists mentioned in this episode:</p><ul><li>Barbara Van Cleve</li><li>Maynard Dixon</li><li>Veral Goodnight</li><li>Terry Kelly Moyers</li><li>Deborah Fellow</li><li>Mark Sublet</li><li>Donna How Sickles</li><li>Kim Trickey</li><li>Hilma af Klint</li><li>Kandinsky</li><li>Gorilla Girls</li></ul><br/><p>See what Marc is up to at https://sonofabotanist.com/</p>]]></description><content:encoded><![CDATA[<p>Cowgirl Artists of America’s podcast features an enlightening conversation with filmmaker Mark Sternberg, who is currently creating a documentary focused on the contributions of female Western artists. He shares insights into his journey from a successful marketing career to pursuing his passion for filmmaking, driven by a desire to tell untold stories. Mark highlights the striking, yet common statistic that only 10% of artworks in museums are created by women, a revelation that sparked his idea for this project. Throughout the episode, he discusses his process and the impactful interviews and stories he has gathered. This episode invites listeners to reflect on the significance of women’s narratives in Western art and encourages them to support the documentary's mission to bring these stories to light.</p><p>Takeaways:</p><ul><li>Marc Sternberg shares his journey from a successful marketing career to pursuing his passion for filmmaking.</li><li>The documentary aims to highlight untold stories of women in the West and Western art.</li><li>Curiosity plays a vital role in uncovering deeper truths and building strong relationships.</li><li>The project seeks to amplify underrepresented voices and perspectives .</li></ul><br/><p>People/artists mentioned in this episode:</p><ul><li>Barbara Van Cleve</li><li>Maynard Dixon</li><li>Veral Goodnight</li><li>Terry Kelly Moyers</li><li>Deborah Fellow</li><li>Mark Sublet</li><li>Donna How Sickles</li><li>Kim Trickey</li><li>Hilma af Klint</li><li>Kandinsky</li><li>Gorilla Girls</li></ul><br/><p>See what Marc is up to at https://sonofabotanist.com/</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/women-of-western-art-documentary]]></link><guid isPermaLink="false">8ae383ec-9023-4675-95bf-ba49b9383afb</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 12 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/8ae383ec-9023-4675-95bf-ba49b9383afb.mp3" length="125340183" type="audio/mpeg"/><itunes:duration>01:05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/348fc64f-471c-4e39-929b-e185a90881e2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/348fc64f-471c-4e39-929b-e185a90881e2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/348fc64f-471c-4e39-929b-e185a90881e2/index.html" type="text/html"/></item><item><title>How Motherhood Influences an Art Career: A Conversation with Maddie Mutter</title><itunes:title>How Motherhood Influences an Art Career: A Conversation with Maddie Mutter</itunes:title><description><![CDATA[<p>Megan Wimberley hosts a heartfelt discussion with Maddie Mutter, highlighting the challenges and triumphs of being a working artist and mother during Women's History Month. The main focus of their conversation revolves around how Maddie successfully juggles her burgeoning art career while raising her four young children. She shares insights on the realities of her daily life, the intentionality behind her art practice, and how motherhood has influenced her creative process. Maddie’s experiences reflect the broader narrative of women today, emphasizing the uniqueness of motherhood while building a business. Through their chat, listeners will gain a deeper understanding of the complexities faced by women artists and the importance of support systems in both family and creative endeavors.</p><p>Companies mentioned in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirl Artists of America</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>CGA</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mark Sternberg</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirls: Women of Western Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mutter Fine Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Maddie Mutter</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Megan Wimberley hosts a heartfelt discussion with Maddie Mutter, highlighting the challenges and triumphs of being a working artist and mother during Women's History Month. The main focus of their conversation revolves around how Maddie successfully juggles her burgeoning art career while raising her four young children. She shares insights on the realities of her daily life, the intentionality behind her art practice, and how motherhood has influenced her creative process. Maddie’s experiences reflect the broader narrative of women today, emphasizing the uniqueness of motherhood while building a business. Through their chat, listeners will gain a deeper understanding of the complexities faced by women artists and the importance of support systems in both family and creative endeavors.</p><p>Companies mentioned in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirl Artists of America</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>CGA</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mark Sternberg</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirls: Women of Western Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mutter Fine Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Maddie Mutter</li></ol><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/how-motherhood-influences-an-art-career-a-conversation-with-maddie-mutter]]></link><guid isPermaLink="false">7f61943d-f9c6-4e15-9003-5a865d0cd922</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sun, 01 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f61943d-f9c6-4e15-9003-5a865d0cd922.mp3" length="87400215" type="audio/mpeg"/><itunes:duration>45:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6fc92b9-0daa-40b7-878e-3d21ac1a381a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6fc92b9-0daa-40b7-878e-3d21ac1a381a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6fc92b9-0daa-40b7-878e-3d21ac1a381a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d817cbd7-1049-4706-a826-5f146bddb40b.json" type="application/json+chapters"/></item><item><title>Discovering the Desert: Dyana Hesson&apos;s Stunning Exhibition at Arizona Sonora Desert Museum</title><itunes:title>Discovering the Desert: Dyana Hesson&apos;s Stunning Exhibition at Arizona Sonora Desert Museum</itunes:title><description><![CDATA[<p>Dyana Hesson shares her inspiring journey as an artist, emphasizing the significance of hard work and planning in her recent exhibition at the Arizona Sonora Desert Museum. She reflects on how her passion for nature and art intertwined, leading to a remarkable career spanning over 35 years. Throughout the conversation, she highlights the joy of creating connections within the art community and encourages both emerging and established artists to not let fear hold them back. With a focus on collaboration and mutual respect, Dyana's insights offer valuable lessons for anyone in the creative field.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana Hesson shares her journey from a creative child to a professional artist, emphasizing the importance of following one's passion in the arts.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana Megan Wimberley highlights the significance of blending creativity with entrepreneurial skills for artists, suggesting that marketing can be a fun and creative outlet.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana discusses the challenges of copyright infringement and emphasizes the need for artists to protect their work legally.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast reveals how community connections among artists can foster support and growth, stressing that there's room for everyone in the art world.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana reflects on the emotional experience of exhibiting her work at the Arizona Sonora Desert Museum, noting how the right setting enhances the artist's vision.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan and Dyana encourage artists to embrace their fears and pursue big goals, as overcoming challenges can lead to rewarding experiences in their careers.</li></ol><br/><p>Links referenced in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://dianahessen" rel="noopener noreferrer" target="_blank">https://www.dyanahesson.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://instagram.com/dianahessen" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dyhesson/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.desertmuseum.org/" rel="noopener noreferrer" target="_blank">arizonasonoradesertmuseum</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://vimeo.com/1126277334" rel="noopener noreferrer" target="_blank">https://vimeo.com/1126277334</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">cowgirlartistsofamerica</a></li></ol><br/><p>Companies mentioned in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Arizona Sonora Desert Museum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Phoenix Zoo</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirl Up! at the Sigler Western Art Museum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Billy Schenk</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dennis Zeminski</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Western Art Collector</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>American Art Collector</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Southwest Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowboys and Indians</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Dyana Hesson shares her inspiring journey as an artist, emphasizing the significance of hard work and planning in her recent exhibition at the Arizona Sonora Desert Museum. She reflects on how her passion for nature and art intertwined, leading to a remarkable career spanning over 35 years. Throughout the conversation, she highlights the joy of creating connections within the art community and encourages both emerging and established artists to not let fear hold them back. With a focus on collaboration and mutual respect, Dyana's insights offer valuable lessons for anyone in the creative field.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana Hesson shares her journey from a creative child to a professional artist, emphasizing the importance of following one's passion in the arts.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana Megan Wimberley highlights the significance of blending creativity with entrepreneurial skills for artists, suggesting that marketing can be a fun and creative outlet.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana discusses the challenges of copyright infringement and emphasizes the need for artists to protect their work legally.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast reveals how community connections among artists can foster support and growth, stressing that there's room for everyone in the art world.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dyana reflects on the emotional experience of exhibiting her work at the Arizona Sonora Desert Museum, noting how the right setting enhances the artist's vision.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan and Dyana encourage artists to embrace their fears and pursue big goals, as overcoming challenges can lead to rewarding experiences in their careers.</li></ol><br/><p>Links referenced in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://dianahessen" rel="noopener noreferrer" target="_blank">https://www.dyanahesson.com/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://instagram.com/dianahessen" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dyhesson/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.desertmuseum.org/" rel="noopener noreferrer" target="_blank">arizonasonoradesertmuseum</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://vimeo.com/1126277334" rel="noopener noreferrer" target="_blank">https://vimeo.com/1126277334</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">cowgirlartistsofamerica</a></li></ol><br/><p>Companies mentioned in this episode:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Arizona Sonora Desert Museum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Phoenix Zoo</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowgirl Up! at the Sigler Western Art Museum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Billy Schenk</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dennis Zeminski</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Western Art Collector</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>American Art Collector</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Southwest Art</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Cowboys and Indians</li></ol><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/discovering-the-desert-dyana-hessens-stunning-exhibition-at-arizona-sonora-desert-museum]]></link><guid isPermaLink="false">389919da-64b6-4b2b-b4c5-20caa655e4c3</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Tue, 10 Feb 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/389919da-64b6-4b2b-b4c5-20caa655e4c3.mp3" length="29204058" type="audio/mpeg"/><itunes:duration>48:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e1d7c8d1-5fe2-470b-ba2c-be5a4efa1788/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e1d7c8d1-5fe2-470b-ba2c-be5a4efa1788/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e1d7c8d1-5fe2-470b-ba2c-be5a4efa1788/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d68b7e0f-3d4a-4629-a923-5b477c4bc20d.json" type="application/json+chapters"/></item><item><title>Building Momentum: How Mindset Shapes Your Art Career</title><itunes:title>Building Momentum: How Mindset Shapes Your Art Career</itunes:title><description><![CDATA[<p>In today's episode CGA Founder, Megan Wimberley discusses the power of mindset in pursuing and growing your art career.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan discusses the upcoming CGA Artist Conference, emphasizing the need to mark calendars for this exciting event.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>She highlights the importance of mindset, showing how two artists can have completely different experiences from the same situation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan shares personal insights about overcoming resistance in her work and embracing the opportunity to build her own career.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast explores rejection as a common experience for artists, stressing that it often isn't personal and shouldn't define self-worth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>She encourages artists to shift their perspective on comparison and self-doubt, reminding artist that their unique voice is what makes their work valuable.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan emphasizes that growth comes from taking action and learning through experience, even if mistakes happen along the way.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>In today's episode CGA Founder, Megan Wimberley discusses the power of mindset in pursuing and growing your art career.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan discusses the upcoming CGA Artist Conference, emphasizing the need to mark calendars for this exciting event.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>She highlights the importance of mindset, showing how two artists can have completely different experiences from the same situation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan shares personal insights about overcoming resistance in her work and embracing the opportunity to build her own career.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The podcast explores rejection as a common experience for artists, stressing that it often isn't personal and shouldn't define self-worth.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>She encourages artists to shift their perspective on comparison and self-doubt, reminding artist that their unique voice is what makes their work valuable.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Megan emphasizes that growth comes from taking action and learning through experience, even if mistakes happen along the way.</li></ol><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/mindset-for-artists]]></link><guid isPermaLink="false">0378fed4-909e-4a7d-b50d-6363733cabed</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Tue, 13 Jan 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/0378fed4-909e-4a7d-b50d-6363733cabed.mp3" length="24933399" type="audio/mpeg"/><itunes:duration>12:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b276ecb-804e-46dd-ba06-e5fbc31a89c1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b276ecb-804e-46dd-ba06-e5fbc31a89c1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b276ecb-804e-46dd-ba06-e5fbc31a89c1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-95d69f47-8eef-425d-ac0f-a88d4cb42fd8.json" type="application/json+chapters"/></item><item><title>Reflect, Plan, Achieve: Mastering Your Artistic Year</title><itunes:title>Reflect, Plan, Achieve: Mastering Your Artistic Year</itunes:title><description><![CDATA[<p>In this mini episode, Megan Wimberley highlights the importance of planning and organization for artists, revealing how these strategies can set the tone for a successful year. She encourages artists to reflect on their past year by celebrating their accomplishments, which is crucial in a field where self-doubt can easily creep in. This reflection not only provides motivation but also helps artists recognize their growth and set a positive mindset moving forward.</p><p>Megan delves into practical steps for organizing the upcoming year, emphasizing the necessity of a clear system that allows artists to visualize their goals and deadlines. She suggests creating a “year at a glance” with quarterly breakdowns, using whiteboards or digital tools like Figma to help manage their schedules effectively. By incorporating color-coded milestones and deadlines, artists can obtain a clearer picture of their commitments, making it easier to balance work and personal life. Throughout her discussion, the overarching message is one of empowerment: that by planning realistically and flexibly, artists can reduce stress, protect their time, and create space for both artistic and personal fulfillment.</p><p>Takeaways:</p><ul><li> Getting organized and planning ahead is crucial for a successful year in art. </li><li> Reflecting on past accomplishments helps artists recognize their progress and avoid burnout. </li><li> Creating a 'Year at a Glance' calendar allows for better time management and prevents over-scheduling. </li><li> Incorporating color-coded systems in calendars can help track important deadlines and milestones effectively. </li><li> Setting aside time for personal activities is essential to maintaining balance in a busy schedule. </li><li> Flexibility in planning is important; artists should adapt their goals and schedules as needed throughout the year. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://figma.com" rel="noopener noreferrer" target="_blank">figma.com</a></li><li><a href="https://google.com/calendar" rel="noopener noreferrer" target="_blank">google.com/calendar</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li><li> Figma </li><li> Google Calendar </li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this mini episode, Megan Wimberley highlights the importance of planning and organization for artists, revealing how these strategies can set the tone for a successful year. She encourages artists to reflect on their past year by celebrating their accomplishments, which is crucial in a field where self-doubt can easily creep in. This reflection not only provides motivation but also helps artists recognize their growth and set a positive mindset moving forward.</p><p>Megan delves into practical steps for organizing the upcoming year, emphasizing the necessity of a clear system that allows artists to visualize their goals and deadlines. She suggests creating a “year at a glance” with quarterly breakdowns, using whiteboards or digital tools like Figma to help manage their schedules effectively. By incorporating color-coded milestones and deadlines, artists can obtain a clearer picture of their commitments, making it easier to balance work and personal life. Throughout her discussion, the overarching message is one of empowerment: that by planning realistically and flexibly, artists can reduce stress, protect their time, and create space for both artistic and personal fulfillment.</p><p>Takeaways:</p><ul><li> Getting organized and planning ahead is crucial for a successful year in art. </li><li> Reflecting on past accomplishments helps artists recognize their progress and avoid burnout. </li><li> Creating a 'Year at a Glance' calendar allows for better time management and prevents over-scheduling. </li><li> Incorporating color-coded systems in calendars can help track important deadlines and milestones effectively. </li><li> Setting aside time for personal activities is essential to maintaining balance in a busy schedule. </li><li> Flexibility in planning is important; artists should adapt their goals and schedules as needed throughout the year. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://figma.com" rel="noopener noreferrer" target="_blank">figma.com</a></li><li><a href="https://google.com/calendar" rel="noopener noreferrer" target="_blank">google.com/calendar</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li><li> Figma </li><li> Google Calendar </li></ul><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/artist-planning-for-successful-year]]></link><guid isPermaLink="false">d4664478-7cf9-4614-b74f-190b23e74338</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Tue, 18 Nov 2025 08:30:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4664478-7cf9-4614-b74f-190b23e74338.mp3" length="23650071" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/604c91c4-c666-402b-977f-517383e9c9de/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/604c91c4-c666-402b-977f-517383e9c9de/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/604c91c4-c666-402b-977f-517383e9c9de/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-137e81f7-35ca-4e3b-b943-bbe2181355b6.json" type="application/json+chapters"/></item><item><title>Understanding and Managing Anxiety in Your Art Business</title><itunes:title>Understanding and Managing Anxiety in Your Art Business</itunes:title><description><![CDATA[<p><strong>Summary / Intro</strong></p><p>In this episode, Megan Wimberley sits down with Dr. Tara Fox, Assistant Clinical Professor and Clinical Director at Sacred Heart University, to unpack the complex relationship between anxiety and creativity.</p><p>Together they explore how anxiety shows up for artists and art business owners, how to recognize when it becomes more than a passing feeling, and how to build tools that help rather than hinder your creative life.</p><p>They discuss real experiences—from living with anxiety as an artist and business owner to understanding the science behind stress responses. They also share practical ways to find balance, self-compassion, and forward momentum in your art and daily life.</p><p><strong>Show Notes</strong></p><p>Anxiety touches so many artists- from racing thoughts in the studio, perfectionism disguised as productivity, or the moment you freeze before sharing a new piece of work. In this heartfelt conversation, <strong>Megan Wimberley</strong> sits down with <strong>Dr. Tara Fox</strong>, Assistant Clinical Professor and licensed professional counselor, to unpack the layers of anxiety and what it really means to live (and create) with it.</p><p>Dr. Fox shares her personal journey with ADHD and anxiety, breaking down the difference between everyday worry and a diagnosable disorder. Together, Megan and Dr. Fox explore why getting a diagnosis isn’t about labeling yourself—it’s about understanding yourself, and learning how to find your own version of balance.</p><p>They talk about how anxiety often hides behind ambition and overwork, especially for artists trying to build a career. From the outside, it can look like drive or discipline—but underneath might be fear, self-doubt, or a nervous system constantly on alert. Through laughter, honesty, and vulnerability, they shed light on how our brains trick us into thinking we’re “just fine” when really we’re running on fumes.</p><p>You’ll hear about the <strong>four anxiety responses—fight, flight, freeze, and fawn—and how each can show up in an artist’s life</strong>: sending that angry email after a rejection, abandoning a creative project out of fear, or over-committing to please everyone else. But you’ll also hear how awareness and compassion can transform those same patterns into strength—how sensitivity can become intuition, and how anxiety can actually deepen your creativity when it’s managed with care.</p><p>If you’ve ever felt like your anxiety keeps you from showing up fully as an artist—or if you’re simply curious about how creativity and mental health intertwine—this episode will remind you that you’re not alone, and that there’s strength in understanding yourself deeply.</p><p><br></p><p><strong>Key Takeaways</strong></p><p>Anxiety is normal—but when it consistently interferes with your work, relationships, or well-being, it deserves attention and care.</p><p>Diagnosis brings information, not identity. It’s a tool for understanding, not a label of limitation.</p><p>Artists often live in the gray area between high sensitivity and high performance—learning to pause, breathe, and check in with your body is crucial.</p><p>The body keeps the score. Chronic stress patterns can become automatic; awareness helps you break them.</p><p>Anxiety can fuel creativity when managed well—enhancing empathy, intuition, and depth of perception.</p><p>Healthy coping means returning to balance, not escaping.</p><p>Self-compassion is non-negotiable. Your compassion is incomplete if you don’t extend it to yourself.</p><p>Help exists. Finding the right therapist or counselor is a sign of strength, not weakness.</p><p><br></p><p><strong>Resources &amp; Links</strong></p><p>Referenced in this episode:</p><p>The Body Keeps the Score by Bessel van der Kolk</p><p>The Artist’s Way by Julia Cameron</p><p>Psychology Today – Find a Therapist</p><p>Open Path Collective – Affordable Counseling Directory</p><p>Cowgirl Artists of America – cowgirlartistsofamerica.org</p><p><br></p><p><strong>About Dr. Tara Fox</strong></p><p>Dr.&nbsp;Tara&nbsp;Fox is currently the Clinical Director and an Assistant Clinical Professor at Sacred Heart University. She received her Ph.D. in Counselor Education from Texas Tech University in 2019. She is a Licensed Professional Counselor Supervisor (LPC-S) for the state of Texas. She is passionate about mental, physical, and emotional wellness and has worked as a rural provider since 2009. She has presented and published on topics including bereavement, boundaries, burnout, compassion fatigue, counselor identity, integrated behavioral health care, integrated health care, mindfulness, online learning, rural counseling, secondhand depression, self-reflection, and telehealth counseling services.﻿</p><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li><li> Sacred Heart University </li><li> Texas Tech University </li><li> Open Path Collective </li><li> Psychology Today </li><li> Wayland Baptist University </li></ul><br/>]]></description><content:encoded><![CDATA[<p><strong>Summary / Intro</strong></p><p>In this episode, Megan Wimberley sits down with Dr. Tara Fox, Assistant Clinical Professor and Clinical Director at Sacred Heart University, to unpack the complex relationship between anxiety and creativity.</p><p>Together they explore how anxiety shows up for artists and art business owners, how to recognize when it becomes more than a passing feeling, and how to build tools that help rather than hinder your creative life.</p><p>They discuss real experiences—from living with anxiety as an artist and business owner to understanding the science behind stress responses. They also share practical ways to find balance, self-compassion, and forward momentum in your art and daily life.</p><p><strong>Show Notes</strong></p><p>Anxiety touches so many artists- from racing thoughts in the studio, perfectionism disguised as productivity, or the moment you freeze before sharing a new piece of work. In this heartfelt conversation, <strong>Megan Wimberley</strong> sits down with <strong>Dr. Tara Fox</strong>, Assistant Clinical Professor and licensed professional counselor, to unpack the layers of anxiety and what it really means to live (and create) with it.</p><p>Dr. Fox shares her personal journey with ADHD and anxiety, breaking down the difference between everyday worry and a diagnosable disorder. Together, Megan and Dr. Fox explore why getting a diagnosis isn’t about labeling yourself—it’s about understanding yourself, and learning how to find your own version of balance.</p><p>They talk about how anxiety often hides behind ambition and overwork, especially for artists trying to build a career. From the outside, it can look like drive or discipline—but underneath might be fear, self-doubt, or a nervous system constantly on alert. Through laughter, honesty, and vulnerability, they shed light on how our brains trick us into thinking we’re “just fine” when really we’re running on fumes.</p><p>You’ll hear about the <strong>four anxiety responses—fight, flight, freeze, and fawn—and how each can show up in an artist’s life</strong>: sending that angry email after a rejection, abandoning a creative project out of fear, or over-committing to please everyone else. But you’ll also hear how awareness and compassion can transform those same patterns into strength—how sensitivity can become intuition, and how anxiety can actually deepen your creativity when it’s managed with care.</p><p>If you’ve ever felt like your anxiety keeps you from showing up fully as an artist—or if you’re simply curious about how creativity and mental health intertwine—this episode will remind you that you’re not alone, and that there’s strength in understanding yourself deeply.</p><p><br></p><p><strong>Key Takeaways</strong></p><p>Anxiety is normal—but when it consistently interferes with your work, relationships, or well-being, it deserves attention and care.</p><p>Diagnosis brings information, not identity. It’s a tool for understanding, not a label of limitation.</p><p>Artists often live in the gray area between high sensitivity and high performance—learning to pause, breathe, and check in with your body is crucial.</p><p>The body keeps the score. Chronic stress patterns can become automatic; awareness helps you break them.</p><p>Anxiety can fuel creativity when managed well—enhancing empathy, intuition, and depth of perception.</p><p>Healthy coping means returning to balance, not escaping.</p><p>Self-compassion is non-negotiable. Your compassion is incomplete if you don’t extend it to yourself.</p><p>Help exists. Finding the right therapist or counselor is a sign of strength, not weakness.</p><p><br></p><p><strong>Resources &amp; Links</strong></p><p>Referenced in this episode:</p><p>The Body Keeps the Score by Bessel van der Kolk</p><p>The Artist’s Way by Julia Cameron</p><p>Psychology Today – Find a Therapist</p><p>Open Path Collective – Affordable Counseling Directory</p><p>Cowgirl Artists of America – cowgirlartistsofamerica.org</p><p><br></p><p><strong>About Dr. Tara Fox</strong></p><p>Dr.&nbsp;Tara&nbsp;Fox is currently the Clinical Director and an Assistant Clinical Professor at Sacred Heart University. She received her Ph.D. in Counselor Education from Texas Tech University in 2019. She is a Licensed Professional Counselor Supervisor (LPC-S) for the state of Texas. She is passionate about mental, physical, and emotional wellness and has worked as a rural provider since 2009. She has presented and published on topics including bereavement, boundaries, burnout, compassion fatigue, counselor identity, integrated behavioral health care, integrated health care, mindfulness, online learning, rural counseling, secondhand depression, self-reflection, and telehealth counseling services.﻿</p><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li><li> Sacred Heart University </li><li> Texas Tech University </li><li> Open Path Collective </li><li> Psychology Today </li><li> Wayland Baptist University </li></ul><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-business-and-anxiety]]></link><guid isPermaLink="false">d1f85fd9-86ad-4d67-8e62-7a3ae7763b2e</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Wed, 12 Nov 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1f85fd9-86ad-4d67-8e62-7a3ae7763b2e.mp3" length="131813655" type="audio/mpeg"/><itunes:duration>01:08:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d63d57dd-7159-423c-89df-eac4c9f849a8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d63d57dd-7159-423c-89df-eac4c9f849a8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d63d57dd-7159-423c-89df-eac4c9f849a8/index.html" type="text/html"/></item><item><title>Transforming Your Art Business: Work with Yourself, Not Against Yourself</title><itunes:title>Transforming Your Art Business: Work with Yourself, Not Against Yourself</itunes:title><description><![CDATA[<p>Takeaways:</p><ul><li> The necessity of aligning your work habits with your natural rhythms cannot be overstated, as this alignment fosters productivity and satisfaction in your artistic endeavors. </li><li> Self-awareness is paramount; understanding your body’s needs and energy levels allows you to create an environment that supports your creative process effectively. </li><li> Rituals and routines serve as powerful tools to facilitate creativity, as they prepare both your mind and body for focused work and engagement in your artistic practice. </li><li> In recognizing the pitfalls of external comparisons, one must learn to measure success by personal standards, thereby fostering a sustainable and fulfilling artistic journey. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://cowgirlartistofamerica.org" rel="noopener noreferrer" target="_blank">cowgirlartistofamerica.org</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Takeaways:</p><ul><li> The necessity of aligning your work habits with your natural rhythms cannot be overstated, as this alignment fosters productivity and satisfaction in your artistic endeavors. </li><li> Self-awareness is paramount; understanding your body’s needs and energy levels allows you to create an environment that supports your creative process effectively. </li><li> Rituals and routines serve as powerful tools to facilitate creativity, as they prepare both your mind and body for focused work and engagement in your artistic practice. </li><li> In recognizing the pitfalls of external comparisons, one must learn to measure success by personal standards, thereby fostering a sustainable and fulfilling artistic journey. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://cowgirlartistofamerica.org" rel="noopener noreferrer" target="_blank">cowgirlartistofamerica.org</a></li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Cowgirl Artists of America </li></ul><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-business-strategies]]></link><guid isPermaLink="false">c617f821-7f42-4ee9-8c17-f4145a8e8278</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 16 Oct 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/c617f821-7f42-4ee9-8c17-f4145a8e8278.mp3" length="66388503" type="audio/mpeg"/><itunes:duration>34:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d01b0180-e70a-4d4a-a817-d19a505ebc3b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d01b0180-e70a-4d4a-a817-d19a505ebc3b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d01b0180-e70a-4d4a-a817-d19a505ebc3b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-364f26b2-da3e-4175-a997-ac3ddfd79364.json" type="application/json+chapters"/></item><item><title>Legacy and Creation: The Voices of Women Artists at the AR Mitchell Museum</title><itunes:title>Legacy and Creation: The Voices of Women Artists at the AR Mitchell Museum</itunes:title><description><![CDATA[<p>Content Warning: This episode discusses depression and suicide.</p><p>The discussion centers on the second annual Women's Work Show at the AR Mitchell Museum of Western Art, a significant celebration of cowgirl artists in America. Megan Wimberley engages in a profound dialogue with artists Kwani Povi Winder and Lisa Sorrell, highlighting the critical contributions of women in the Western art narrative. They address the often one-dimensional portrayals of women in art, advocating for a more nuanced representation that honors their diverse experiences and stories. The conversation also delves into the importance of indigenous voices in art, ensuring that these artists can authentically convey their narratives. This episode serves as a testament to the resilience and creativity of women, emphasizing the need to celebrate their integral role in shaping the cultural landscape of the American West.</p><p>In this enlightening episode, the discussion centers on the Women's Work Show for 2025, featuring artists Kwani Povi Winder and Lisa Sorrell. Both guests bring distinct perspectives to the conversation, grounded in their unique artistic practices and cultural backgrounds. Kwani, hailing from the Santa Clara Pueblo, shares her journey as a painter specializing in landscapes and native figurative works. She reflects on the importance of her upbringing and the traditional art forms of her community, particularly pottery, which she connects to her artistic identity. Lisa, a cowboy boot maker, discusses her work from creating boots to managing a supply business, emphasizing the significance of supporting bespoke makers in the industry. Throughout the episode, the hosts and guests explore themes of representation and the necessity of celebrating women's voices and stories. They advocate for a more comprehensive narrative that includes the stories of indigenous artists, highlighting the rich tapestry of experiences that contribute to the cultural heritage of the American West. The conversation invites listeners to appreciate the depth and complexity of women's contributions to the arts, urging a collective recognition of their invaluable roles.</p><p>Takeaways:</p><ul><li> The Women's Work Show at the AR Mitchell Museum of Western Art celebrates the contributions of women in the American West, providing a platform for their stories and creations. </li><li> Kwani Povi Winder, an artist from the Santa Clara Pueblo tribe, expresses her cultural heritage through painting landscapes and figurative works, emphasizing the importance of indigenous narratives. </li><li> Lisa Sorrell, a cowboy boot maker, highlights the significance of craftsmanship and the historical lineage of boot making, illustrating the connection between tradition and personal expression. </li><li> The discussion includes the importance of mental health awareness, as Lisa shares her personal story about her daughter Paige, advocating for open conversations about depression and medication. </li><li> The artists aim to portray women in a multifaceted manner, moving beyond one-dimensional representations to showcase their strength, complexity, and individuality in the context of Western art. </li><li> Both Kwani and Lisa reflect on how their art is influenced by their life experiences, emphasizing the interplay between personal narratives and artistic expression in their work. </li></ul><br/><p>Mentioned in this episode:</p><p><strong>WW Ad Enrollment</strong></p>]]></description><content:encoded><![CDATA[<p>Content Warning: This episode discusses depression and suicide.</p><p>The discussion centers on the second annual Women's Work Show at the AR Mitchell Museum of Western Art, a significant celebration of cowgirl artists in America. Megan Wimberley engages in a profound dialogue with artists Kwani Povi Winder and Lisa Sorrell, highlighting the critical contributions of women in the Western art narrative. They address the often one-dimensional portrayals of women in art, advocating for a more nuanced representation that honors their diverse experiences and stories. The conversation also delves into the importance of indigenous voices in art, ensuring that these artists can authentically convey their narratives. This episode serves as a testament to the resilience and creativity of women, emphasizing the need to celebrate their integral role in shaping the cultural landscape of the American West.</p><p>In this enlightening episode, the discussion centers on the Women's Work Show for 2025, featuring artists Kwani Povi Winder and Lisa Sorrell. Both guests bring distinct perspectives to the conversation, grounded in their unique artistic practices and cultural backgrounds. Kwani, hailing from the Santa Clara Pueblo, shares her journey as a painter specializing in landscapes and native figurative works. She reflects on the importance of her upbringing and the traditional art forms of her community, particularly pottery, which she connects to her artistic identity. Lisa, a cowboy boot maker, discusses her work from creating boots to managing a supply business, emphasizing the significance of supporting bespoke makers in the industry. Throughout the episode, the hosts and guests explore themes of representation and the necessity of celebrating women's voices and stories. They advocate for a more comprehensive narrative that includes the stories of indigenous artists, highlighting the rich tapestry of experiences that contribute to the cultural heritage of the American West. The conversation invites listeners to appreciate the depth and complexity of women's contributions to the arts, urging a collective recognition of their invaluable roles.</p><p>Takeaways:</p><ul><li> The Women's Work Show at the AR Mitchell Museum of Western Art celebrates the contributions of women in the American West, providing a platform for their stories and creations. </li><li> Kwani Povi Winder, an artist from the Santa Clara Pueblo tribe, expresses her cultural heritage through painting landscapes and figurative works, emphasizing the importance of indigenous narratives. </li><li> Lisa Sorrell, a cowboy boot maker, highlights the significance of craftsmanship and the historical lineage of boot making, illustrating the connection between tradition and personal expression. </li><li> The discussion includes the importance of mental health awareness, as Lisa shares her personal story about her daughter Paige, advocating for open conversations about depression and medication. </li><li> The artists aim to portray women in a multifaceted manner, moving beyond one-dimensional representations to showcase their strength, complexity, and individuality in the context of Western art. </li><li> Both Kwani and Lisa reflect on how their art is influenced by their life experiences, emphasizing the interplay between personal narratives and artistic expression in their work. </li></ul><br/><p>Mentioned in this episode:</p><p><strong>WW Ad Enrollment</strong></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/womens-work-25]]></link><guid isPermaLink="false">ac7ba648-6006-4b41-88ef-765942698fdb</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Tue, 15 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac7ba648-6006-4b41-88ef-765942698fdb.mp3" length="109632279" type="audio/mpeg"/><itunes:duration>57:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/606e3640-f80c-491e-bbfa-1779313e4831/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/606e3640-f80c-491e-bbfa-1779313e4831/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/606e3640-f80c-491e-bbfa-1779313e4831/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-de3abace-2117-4498-8aca-5f4668134dea.json" type="application/json+chapters"/></item><item><title>All Things Art Festival</title><itunes:title>All Things Art Festival</itunes:title><description><![CDATA[<p>In this illuminating episode of Cowgirl Artists of America's podcast, host Megan Wimberley converses with talented Oklahoma-based artists Lauren Florence and Kasie Salle. The trio engages in a thorough examination of art festivals, underscoring both the rewards and challenges inherent in such events. Listeners are treated to firsthand accounts of the preparation process, from the selection of suitable inventory to the logistics of booth setup. Lauren and Kasie share their unique approaches to engaging with festival-goers, emphasizing the significance of fostering genuine connections and creating memorable experiences for attendees. The conversation also touches upon the emotional landscape of festival participation, exploring how artists navigate the unpredictable nature of sales, weather, and more. This episode serves as a valuable resource for artists at any stage of their careers, offering practical advice and encouragement to pursue their artistic passions through festival participation.</p><p>Takeaways:</p><ul><li> Art festivals provide a unique opportunity for artists to gain exposure and credibility in the art community. </li><li> Successful participation in art festivals often requires substantial preparation and strategic planning well in advance of the event. </li><li> Engaging with fellow artists at festivals can lead to valuable networking opportunities and collaborative growth. </li><li> Artists can face emotional challenges during festivals, but building a supportive community can help mitigate those feelings. </li><li> Weather conditions can greatly impact the festival experience, making it essential to prepare for various scenarios. </li><li> Having a well-organized booth and being prepared to present your work professionally is crucial for attracting potential buyers. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></li><li> <a href="https://www.artscouncilokc.com/festival-of-the-arts/" rel="noopener noreferrer" target="_blank">Oklahoma City Festival of the Arts</a> </li><li><a href="https://finerworks.com/" rel="noopener noreferrer" target="_blank"> Finerworks </a></li><li> <a href="https://cottonwoodartfestival.com/" rel="noopener noreferrer" target="_blank">Cottonwood Festival </a></li></ul><br/><p>Kasie Sallee (<a href="https://www.instagram.com/kasiesalleeart/?hl=en" rel="noopener noreferrer" target="_blank">Social</a>)</p><p>Lauren Florence (<a href="https://www.laurenflorence.com/" rel="noopener noreferrer" target="_blank">Web</a> | <a href="https://www.instagram.com/lauren.florence.art/" rel="noopener noreferrer" target="_blank">Social</a>)</p>]]></description><content:encoded><![CDATA[<p>In this illuminating episode of Cowgirl Artists of America's podcast, host Megan Wimberley converses with talented Oklahoma-based artists Lauren Florence and Kasie Salle. The trio engages in a thorough examination of art festivals, underscoring both the rewards and challenges inherent in such events. Listeners are treated to firsthand accounts of the preparation process, from the selection of suitable inventory to the logistics of booth setup. Lauren and Kasie share their unique approaches to engaging with festival-goers, emphasizing the significance of fostering genuine connections and creating memorable experiences for attendees. The conversation also touches upon the emotional landscape of festival participation, exploring how artists navigate the unpredictable nature of sales, weather, and more. This episode serves as a valuable resource for artists at any stage of their careers, offering practical advice and encouragement to pursue their artistic passions through festival participation.</p><p>Takeaways:</p><ul><li> Art festivals provide a unique opportunity for artists to gain exposure and credibility in the art community. </li><li> Successful participation in art festivals often requires substantial preparation and strategic planning well in advance of the event. </li><li> Engaging with fellow artists at festivals can lead to valuable networking opportunities and collaborative growth. </li><li> Artists can face emotional challenges during festivals, but building a supportive community can help mitigate those feelings. </li><li> Weather conditions can greatly impact the festival experience, making it essential to prepare for various scenarios. </li><li> Having a well-organized booth and being prepared to present your work professionally is crucial for attracting potential buyers. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></li><li> <a href="https://www.artscouncilokc.com/festival-of-the-arts/" rel="noopener noreferrer" target="_blank">Oklahoma City Festival of the Arts</a> </li><li><a href="https://finerworks.com/" rel="noopener noreferrer" target="_blank"> Finerworks </a></li><li> <a href="https://cottonwoodartfestival.com/" rel="noopener noreferrer" target="_blank">Cottonwood Festival </a></li></ul><br/><p>Kasie Sallee (<a href="https://www.instagram.com/kasiesalleeart/?hl=en" rel="noopener noreferrer" target="_blank">Social</a>)</p><p>Lauren Florence (<a href="https://www.laurenflorence.com/" rel="noopener noreferrer" target="_blank">Web</a> | <a href="https://www.instagram.com/lauren.florence.art/" rel="noopener noreferrer" target="_blank">Social</a>)</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/all-things-art-festival]]></link><guid isPermaLink="false">3a6dd32f-e304-4c7e-83f4-ef3f983daa0b</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Mon, 09 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a6dd32f-e304-4c7e-83f4-ef3f983daa0b.mp3" length="150564375" type="audio/mpeg"/><itunes:duration>01:18:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/59c0893b-7034-4365-9392-ddcbd3779787/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/59c0893b-7034-4365-9392-ddcbd3779787/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/59c0893b-7034-4365-9392-ddcbd3779787/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-5e3edc4a-0282-4cd7-88df-b356f89f3b06.json" type="application/json+chapters"/></item><item><title>The Women Who Shaped the West: A Conversation with Donna Howell-Sickles &amp; Barbara Van Cleve</title><itunes:title>The Women Who Shaped the West: A Conversation with Donna Howell-Sickles &amp; Barbara Van Cleve</itunes:title><description><![CDATA[<p>🎙 <strong>Episode Summary:</strong></p><p>This podcast episode delves into the profound significance of cowgirl culture within the broader narrative of Western art, as articulated by two esteemed artists, Donna Howell-Sickles and Barbara Van Cleve. The discussion revolves around the multifaceted identity of cowgirls, emphasizing their roles as both competent individuals and integral contributors to ranch life. Throughout the dialogue, the speakers reflect on the historical underrepresentation of women in the portrayal of the West, advocating for a more inclusive understanding that recognizes their enduring contributions. The artists share personal anecdotes, underscoring their artistic journeys and the deep connections they maintain with the land and the traditions of ranching. Ultimately, this episode serves as a celebration of the resilience, strength, and joy inherent in the lives of cowgirls, inviting listeners to appreciate the richness of their stories and the artistry that captures their essence.</p><p>📌 <strong>In This Episode, We Discuss:</strong></p><ul><li><strong>(00:00:02)</strong> – Introductions and a warm welcome to Donna and Barbara</li><li><strong>(00:01:19)</strong> – What does it mean to be a cowgirl? How both artists define it in their work</li><li><strong>(00:03:12)</strong> – The historical erasure of women in the West and why their stories matter</li><li><strong>(00:06:26)</strong> – Barbara’s book <em>Hard Twist</em> and her mission to document real ranch women</li><li><strong>(00:10:32)</strong> – The role of joy, confidence, and independence in western women’s art</li><li><strong>(00:19:03)</strong> – The balance of femininity and grit in ranch life and how it’s portrayed in art</li><li><strong>(00:26:23)</strong> – Overcoming challenges: Pursuing an art career despite early discouragement</li><li><strong>(00:33:47)</strong> – The moment each artist realized their career had truly taken off</li><li><strong>(00:39:39)</strong> – Barbara’s transition from film to digital photography and shooting on horseback</li><li><strong>(00:44:18)</strong> – How Donna works with models to create her iconic cowgirl imagery</li><li><strong>(00:46:10)</strong> – Final thoughts on storytelling, legacy, and inspiring future generations</li><li><br></li></ul><br/><p>✨ <strong>Key Takeaways:</strong></p><ul><li><strong>Women have always been a vital part of Western history</strong>, and artists like Donna and Barbara are bringing their stories to the forefront through their work.</li><li><strong>Joy and confidence are as powerful as hardship and struggle</strong> in defining the cowgirl experience.</li><li><strong>Authenticity matters</strong>—whether through photography or painting, capturing the <strong>spirit</strong> of the West is just as important as the details.</li><li><strong>Challenges in the art world</strong> exist, but persistence and passion drive success.</li></ul><br/><p>💡 <strong>Resources &amp; Links Mentioned:</strong></p><ul><li><strong>Cowgirl Artists of America (CGA)</strong>: <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">www.cowgirlartistsofamerica.org</a></li><li><strong>Donna Howell-Sickles</strong>: <a href="https://www.donnahowellsickles.com/galleries" rel="noopener noreferrer" target="_blank">https://www.donnahowellsickles.com/galleries</a></li><li><strong>Barbara Van Cleve</strong>: <a href="https://www.barbaravancleve.com/" rel="noopener noreferrer" target="_blank">https://www.barbaravancleve.com/</a></li><li><strong>CGA Open Enrollment</strong>: <a href="https://cowgirlartistsofamerica.org/become-a-member" rel="noopener noreferrer" target="_blank">https://cowgirlartistsofamerica.org/become-a-member</a></li></ul><br/><p>📢 <strong>Support the Podcast:</strong></p><p>If you enjoyed this episode, please:</p><p>✅ <strong>Rate &amp; Review</strong> on your favorite podcast platform</p><p>✅ <strong>Share</strong> with friends who love western art and history</p><p>✅ <strong>Follow CGA</strong> for more inspiring stories</p><p>🎧 <strong>Subscribe for more conversations on western art, history, and the incredible women shaping the American West!</strong></p>]]></description><content:encoded><![CDATA[<p>🎙 <strong>Episode Summary:</strong></p><p>This podcast episode delves into the profound significance of cowgirl culture within the broader narrative of Western art, as articulated by two esteemed artists, Donna Howell-Sickles and Barbara Van Cleve. The discussion revolves around the multifaceted identity of cowgirls, emphasizing their roles as both competent individuals and integral contributors to ranch life. Throughout the dialogue, the speakers reflect on the historical underrepresentation of women in the portrayal of the West, advocating for a more inclusive understanding that recognizes their enduring contributions. The artists share personal anecdotes, underscoring their artistic journeys and the deep connections they maintain with the land and the traditions of ranching. Ultimately, this episode serves as a celebration of the resilience, strength, and joy inherent in the lives of cowgirls, inviting listeners to appreciate the richness of their stories and the artistry that captures their essence.</p><p>📌 <strong>In This Episode, We Discuss:</strong></p><ul><li><strong>(00:00:02)</strong> – Introductions and a warm welcome to Donna and Barbara</li><li><strong>(00:01:19)</strong> – What does it mean to be a cowgirl? How both artists define it in their work</li><li><strong>(00:03:12)</strong> – The historical erasure of women in the West and why their stories matter</li><li><strong>(00:06:26)</strong> – Barbara’s book <em>Hard Twist</em> and her mission to document real ranch women</li><li><strong>(00:10:32)</strong> – The role of joy, confidence, and independence in western women’s art</li><li><strong>(00:19:03)</strong> – The balance of femininity and grit in ranch life and how it’s portrayed in art</li><li><strong>(00:26:23)</strong> – Overcoming challenges: Pursuing an art career despite early discouragement</li><li><strong>(00:33:47)</strong> – The moment each artist realized their career had truly taken off</li><li><strong>(00:39:39)</strong> – Barbara’s transition from film to digital photography and shooting on horseback</li><li><strong>(00:44:18)</strong> – How Donna works with models to create her iconic cowgirl imagery</li><li><strong>(00:46:10)</strong> – Final thoughts on storytelling, legacy, and inspiring future generations</li><li><br></li></ul><br/><p>✨ <strong>Key Takeaways:</strong></p><ul><li><strong>Women have always been a vital part of Western history</strong>, and artists like Donna and Barbara are bringing their stories to the forefront through their work.</li><li><strong>Joy and confidence are as powerful as hardship and struggle</strong> in defining the cowgirl experience.</li><li><strong>Authenticity matters</strong>—whether through photography or painting, capturing the <strong>spirit</strong> of the West is just as important as the details.</li><li><strong>Challenges in the art world</strong> exist, but persistence and passion drive success.</li></ul><br/><p>💡 <strong>Resources &amp; Links Mentioned:</strong></p><ul><li><strong>Cowgirl Artists of America (CGA)</strong>: <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">www.cowgirlartistsofamerica.org</a></li><li><strong>Donna Howell-Sickles</strong>: <a href="https://www.donnahowellsickles.com/galleries" rel="noopener noreferrer" target="_blank">https://www.donnahowellsickles.com/galleries</a></li><li><strong>Barbara Van Cleve</strong>: <a href="https://www.barbaravancleve.com/" rel="noopener noreferrer" target="_blank">https://www.barbaravancleve.com/</a></li><li><strong>CGA Open Enrollment</strong>: <a href="https://cowgirlartistsofamerica.org/become-a-member" rel="noopener noreferrer" target="_blank">https://cowgirlartistsofamerica.org/become-a-member</a></li></ul><br/><p>📢 <strong>Support the Podcast:</strong></p><p>If you enjoyed this episode, please:</p><p>✅ <strong>Rate &amp; Review</strong> on your favorite podcast platform</p><p>✅ <strong>Share</strong> with friends who love western art and history</p><p>✅ <strong>Follow CGA</strong> for more inspiring stories</p><p>🎧 <strong>Subscribe for more conversations on western art, history, and the incredible women shaping the American West!</strong></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/cowgirl-art-legends]]></link><guid isPermaLink="false">b2770961-646e-4d9d-9939-0b2a81630c5f</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Mon, 17 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b3705e0-1b62-43f6-92b5-8419920d8f9b/donna-howell-sickles-and-barbara-van-cleve-converted.mp3" length="153902871" type="audio/mpeg"/><itunes:duration>01:20:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d5f7e302-0415-4358-ad88-8f3b5f3e3d8e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d5f7e302-0415-4358-ad88-8f3b5f3e3d8e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d5f7e302-0415-4358-ad88-8f3b5f3e3d8e/index.html" type="text/html"/></item><item><title>Artistic Nightmares: Learn from These Hair-Raising Art Business Stories</title><itunes:title>Artistic Nightmares: Learn from These Hair-Raising Art Business Stories</itunes:title><description><![CDATA[<p>Join us for a spine-tingling exploration of art business horror stories that will keep you on the edge of your seat! We dive into the chilling experiences shared by artists Paige Weber and Priscilla Patterson, who recount their real-life encounters with unexpected challenges in their careers. From lost artworks to contracts gone awry, these tales reveal the importance of protecting oneself in the art world. You’ll learn valuable lessons on the necessity of contracts, how to handle difficult clients, and the significance of being discerning when showcasing your work. As we share these haunting anecdotes, we hope to equip you with the tools to navigate your own artistic journey with resilience and resourcefulness.</p><p>Today's podcast brings to light the often-overlooked challenges that artists face in their careers, particularly in navigating the business side of art. This episode serves as a timely reminder of the potential pitfalls that can arise in the creative profession, inviting listeners to learn from the experiences of others rather than facing their own gruesome misadventures. </p><p>Featuring guests Paige Weber and Priscilla Patterson, both artists share personal anecdotes that highlight the importance of contracts and clear communication in the art world. Paige recounts a distressing experience with a portrait commission for a grieving mother, where a lack of a formal agreement led to misunderstandings and ultimately losing her work without compensation. This story underscores the necessity of having a solid contract, complete with clauses for revisions and deposits, to protect both the artist and the client. Meanwhile, Priscilla reflects on her early career, sharing a tale of lost artwork and untrustworthy galleries, which emphasizes the need for artists to be discerning about where they showcase their work. </p><p>As the discussions unfold, listeners are encouraged to view these stories not just as horror tales but as valuable lessons in resilience and resourcefulness. The episode concludes with practical advice on how to better manage art business dealings, including the importance of inventory tracking and maintaining strong professional boundaries. In a friendly and engaging tone, the podcast aims to empower artists to navigate their careers with confidence, turning potential nightmares into opportunities for growth and success.</p><p>Takeaways:</p><ul><li> Always use a contract when taking on commissioned work, even with local clients. </li><li> Be cautious of red flags when clients can't provide necessary materials or good photos. </li><li> It's acceptable to say no to projects that don't fit your artistic style or scope. </li><li> Maintain an inventory list of your artwork to track where it is at all times. </li><li> If a gallery sells or changes ownership, ensure your contract covers what happens to your work. </li><li> Learn from past experiences to refine your approach and protect your art business. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Join us for a spine-tingling exploration of art business horror stories that will keep you on the edge of your seat! We dive into the chilling experiences shared by artists Paige Weber and Priscilla Patterson, who recount their real-life encounters with unexpected challenges in their careers. From lost artworks to contracts gone awry, these tales reveal the importance of protecting oneself in the art world. You’ll learn valuable lessons on the necessity of contracts, how to handle difficult clients, and the significance of being discerning when showcasing your work. As we share these haunting anecdotes, we hope to equip you with the tools to navigate your own artistic journey with resilience and resourcefulness.</p><p>Today's podcast brings to light the often-overlooked challenges that artists face in their careers, particularly in navigating the business side of art. This episode serves as a timely reminder of the potential pitfalls that can arise in the creative profession, inviting listeners to learn from the experiences of others rather than facing their own gruesome misadventures. </p><p>Featuring guests Paige Weber and Priscilla Patterson, both artists share personal anecdotes that highlight the importance of contracts and clear communication in the art world. Paige recounts a distressing experience with a portrait commission for a grieving mother, where a lack of a formal agreement led to misunderstandings and ultimately losing her work without compensation. This story underscores the necessity of having a solid contract, complete with clauses for revisions and deposits, to protect both the artist and the client. Meanwhile, Priscilla reflects on her early career, sharing a tale of lost artwork and untrustworthy galleries, which emphasizes the need for artists to be discerning about where they showcase their work. </p><p>As the discussions unfold, listeners are encouraged to view these stories not just as horror tales but as valuable lessons in resilience and resourcefulness. The episode concludes with practical advice on how to better manage art business dealings, including the importance of inventory tracking and maintaining strong professional boundaries. In a friendly and engaging tone, the podcast aims to empower artists to navigate their careers with confidence, turning potential nightmares into opportunities for growth and success.</p><p>Takeaways:</p><ul><li> Always use a contract when taking on commissioned work, even with local clients. </li><li> Be cautious of red flags when clients can't provide necessary materials or good photos. </li><li> It's acceptable to say no to projects that don't fit your artistic style or scope. </li><li> Maintain an inventory list of your artwork to track where it is at all times. </li><li> If a gallery sells or changes ownership, ensure your contract covers what happens to your work. </li><li> Learn from past experiences to refine your approach and protect your art business. </li></ul><br/>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-business-horror-stories]]></link><guid isPermaLink="false">f5f5aa4b-2394-4889-80a5-76216cdc0bef</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Wed, 30 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d997a6f4-d730-42b2-998b-9465f251f8ef/CGA-Podcast-Art-Biz-Horror-Stories-converted.mp3" length="24238935" type="audio/mpeg"/><itunes:duration>25:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1222555c-c134-420d-8ddb-425c0359cd11/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1222555c-c134-420d-8ddb-425c0359cd11/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1222555c-c134-420d-8ddb-425c0359cd11/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d997a6f4-d730-42b2-998b-9465f251f8ef.json" type="application/json+chapters"/></item><item><title>14 wellness and self-care tips for Artists</title><itunes:title>14 wellness and self-care tips for Artists</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast, Megan Wimberly, founder of Cowgirl Artists of America, shares 14 essential wellness and self-care tips for artists. Listen to the complete podcast to dive deep into all the tips and apply them to enhance your well-being and enjoy a more fulfilling life along with your art career.</p><p>Do not forget, Cowgirl Artists of America's <a href="https://cowgirlartistsofamerica.org/become-a-member" rel="noopener noreferrer" target="_blank">enrollment </a>opens on August 1st. Make sure to follow us:</p><p>Website: <a href="https://cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>IG: <a href="https://www.instagram.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>For any questions, reach out to us at info@cowgirlartistsofamerica.org</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast, Megan Wimberly, founder of Cowgirl Artists of America, shares 14 essential wellness and self-care tips for artists. Listen to the complete podcast to dive deep into all the tips and apply them to enhance your well-being and enjoy a more fulfilling life along with your art career.</p><p>Do not forget, Cowgirl Artists of America's <a href="https://cowgirlartistsofamerica.org/become-a-member" rel="noopener noreferrer" target="_blank">enrollment </a>opens on August 1st. Make sure to follow us:</p><p>Website: <a href="https://cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>IG: <a href="https://www.instagram.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>For any questions, reach out to us at info@cowgirlartistsofamerica.org</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/14-self-care-and-wellness-tips-for-artists]]></link><guid isPermaLink="false">c8f2a477-74f6-4b1d-ae74-5208ba9a7035</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Mon, 22 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f10ea7b-cc5c-48c7-993d-8d2143a980cd/CGA-Podcast-Wellness-and-Self-Care-converted.mp3" length="68682519" type="audio/mpeg"/><itunes:duration>28:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/864448c9-bb7b-4341-bc53-4865d0c46f02/index.html" type="text/html"/></item><item><title>Women’s Work 2024: Celebrating the Contributions of Women in the American West</title><itunes:title>Women’s Work 2024: Celebrating the Contributions of Women in the American West</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast, we talked with CGA board member Jackie Sever, custom cowboy boot maker Morgan Booker, and rancher Andrea Wilson. Jackie, a talented mixed media artist, shares her insights on indigenous representation in Western art. Morgan and Andrea discuss their collaborative project for the Women's Work 2024 exhibition, highlighting the integration of modern ranching practices and artistic expression. This episode is filled with inspiring stories and valuable advice for artists and ranchers alike.</p><p>Find more about the "Women's Work" exhibition and Cowgirl Artists of America at <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">www.cowgirlartistsofamerica.org</a>.</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p><br></p><p><strong>Follow our CGA Members: </strong></p><p>Morgan Buckert: <a href="https://instagram.com/morganbuckertcustomboots/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">@morganbuckertcustomboots</a></p><p>Jackie Sevier : <a href="https://www.instagram.com/npstudio4/" rel="noopener noreferrer" target="_blank">@npstudio4</a></p><p>Andrea Vargas: <a href="https://www.instagram.com/andrea_isabel_vargas/" rel="noopener noreferrer" target="_blank">@andrea_isabel_vargas</a></p><p><br></p><p>Don't miss the "Women's Work" exhibition opening on August 2nd and 3rd, 2024, at the AR Mitchell Museum of Western Art in Trinidad, Colorado. For more details and to support the exhibition, visit our website or follow us on Instagram.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><h2><br></h2><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast, we talked with CGA board member Jackie Sever, custom cowboy boot maker Morgan Booker, and rancher Andrea Wilson. Jackie, a talented mixed media artist, shares her insights on indigenous representation in Western art. Morgan and Andrea discuss their collaborative project for the Women's Work 2024 exhibition, highlighting the integration of modern ranching practices and artistic expression. This episode is filled with inspiring stories and valuable advice for artists and ranchers alike.</p><p>Find more about the "Women's Work" exhibition and Cowgirl Artists of America at <a href="https://www.cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">www.cowgirlartistsofamerica.org</a>.</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p><br></p><p><strong>Follow our CGA Members: </strong></p><p>Morgan Buckert: <a href="https://instagram.com/morganbuckertcustomboots/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">@morganbuckertcustomboots</a></p><p>Jackie Sevier : <a href="https://www.instagram.com/npstudio4/" rel="noopener noreferrer" target="_blank">@npstudio4</a></p><p>Andrea Vargas: <a href="https://www.instagram.com/andrea_isabel_vargas/" rel="noopener noreferrer" target="_blank">@andrea_isabel_vargas</a></p><p><br></p><p>Don't miss the "Women's Work" exhibition opening on August 2nd and 3rd, 2024, at the AR Mitchell Museum of Western Art in Trinidad, Colorado. For more details and to support the exhibition, visit our website or follow us on Instagram.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><h2><br></h2><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/womens-work-2024-celebrating-the-contributions-of-women-in-the-american-west]]></link><guid isPermaLink="false">4b5e66c3-ffc3-44e8-a50d-77cc2991d0d4</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Mon, 15 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6821d7b-976f-40ef-8e24-f93ee2dd4575/Megan-Wimberley-Women-s-Work-Art-Show-2024.mp3" length="157833925" type="audio/mpeg"/><itunes:duration>01:05:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/603b10bb-d2f8-45dc-bd9a-a9c9b6775894/index.html" type="text/html"/></item><item><title>Talking Shop with Misty Shaw</title><itunes:title>Talking Shop with Misty Shaw</itunes:title><description><![CDATA[<p>In this podcast episode, Megan Wimberley interviews Misty Shaw, who comes from the leather working and western retail industry. They discuss the importance of celebrating and sharing the work of female Western artists, as well as the need for artists to be open to feedback and continually develop their craft. Misty also talks about the evolution of the industry, with more independent artisans entering the market and consumers valuing products with a personal connection and a story behind them. Misty encourages women to love what they do, find a balance that works for them, and have confidence in their skills and abilities. </p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this podcast episode, Megan Wimberley interviews Misty Shaw, who comes from the leather working and western retail industry. They discuss the importance of celebrating and sharing the work of female Western artists, as well as the need for artists to be open to feedback and continually develop their craft. Misty also talks about the evolution of the industry, with more independent artisans entering the market and consumers valuing products with a personal connection and a story behind them. Misty encourages women to love what they do, find a balance that works for them, and have confidence in their skills and abilities. </p><p><br></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/talking-shop-with-misty-shaw]]></link><guid isPermaLink="false">91bbbe41-d361-461d-8902-82a8a02f8f21</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 29 Feb 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d05a81b0-cd42-4dc6-b3f4-988ae0ad4e04/Megan-Wimberley-Episode-4.mp3" length="157730480" type="audio/mpeg"/><itunes:duration>01:05:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0aa04c92-44b3-475a-bcee-ec426e7095a0/index.html" type="text/html"/></item><item><title>Embrace the Slow: A December Challenge for Self-Care and Quality Time with Cowgirl Artists of America</title><itunes:title>Embrace the Slow: A December Challenge for Self-Care and Quality Time with Cowgirl Artists of America</itunes:title><description><![CDATA[<p><strong>Introduction</strong>:</p><p>Welcome to a special episode where we unravel strategies of intentional living and productivity in the context of the Slow December Challenge. Join us as we delve into the art of slowing down, breaking free from chaos, and dedicating time to self-care and quality times with loved ones during this festive season.</p><p>Key Takeaways:</p><ol><li><em>Disruptive Habits:</em> Discover the power of recognizing and breaking unproductive habits. Learn how to set boundaries, leverage tools like App Blocker, and regain control over your time, especially in the fast-paced world of social media.</li><li><em>Intentional Planning:</em> Dive into the importance of intentional planning for December. Explore effective scheduling, prioritize tasks, and make room for self-care activities and quality time with loved ones. Uncover the secrets to a more fulfilling and peaceful holiday season.</li><li><em>Delegating and AI Tools:</em> Explore smart delegation strategies and ethical use of AI tools. Whether involving family members or utilizing AI for content refinement, find ways to enhance productivity without losing your unique touch.</li><li><em>Flexibility and Progress:</em> Embrace the flexibility to evolve plans. Shift your mindset from perfectionism to progress, ensuring a December that aligns with your goals and priorities, leaving room for rest and rejuvenation.</li></ol><br/><p>Conclusion:</p><p>As we conclude, remember that the Slow December Challenge is your invitation to create meaningful space for yourself, your art, and your loved ones. Slow down intentionally, savor the joy of the season, and share your experiences on Instagram by tagging us @cowgirlartistsofamerica.</p><p><strong>Closing Message</strong>:</p><p>Wishing you a serene and joyous holiday season filled with self-care, quality time, and cherished moments. Take advantage of the opportunity to join Cowgirl Artists of America as an official member through December. For any questions, reach out to us at <a href="mailto:info@cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">info@cowgirlartistsofamerica.org</a>.</p><p><em>This December, prioritize rest—it's the secret sauce for doing your best work. Happy listening!</em></p>]]></description><content:encoded><![CDATA[<p><strong>Introduction</strong>:</p><p>Welcome to a special episode where we unravel strategies of intentional living and productivity in the context of the Slow December Challenge. Join us as we delve into the art of slowing down, breaking free from chaos, and dedicating time to self-care and quality times with loved ones during this festive season.</p><p>Key Takeaways:</p><ol><li><em>Disruptive Habits:</em> Discover the power of recognizing and breaking unproductive habits. Learn how to set boundaries, leverage tools like App Blocker, and regain control over your time, especially in the fast-paced world of social media.</li><li><em>Intentional Planning:</em> Dive into the importance of intentional planning for December. Explore effective scheduling, prioritize tasks, and make room for self-care activities and quality time with loved ones. Uncover the secrets to a more fulfilling and peaceful holiday season.</li><li><em>Delegating and AI Tools:</em> Explore smart delegation strategies and ethical use of AI tools. Whether involving family members or utilizing AI for content refinement, find ways to enhance productivity without losing your unique touch.</li><li><em>Flexibility and Progress:</em> Embrace the flexibility to evolve plans. Shift your mindset from perfectionism to progress, ensuring a December that aligns with your goals and priorities, leaving room for rest and rejuvenation.</li></ol><br/><p>Conclusion:</p><p>As we conclude, remember that the Slow December Challenge is your invitation to create meaningful space for yourself, your art, and your loved ones. Slow down intentionally, savor the joy of the season, and share your experiences on Instagram by tagging us @cowgirlartistsofamerica.</p><p><strong>Closing Message</strong>:</p><p>Wishing you a serene and joyous holiday season filled with self-care, quality time, and cherished moments. Take advantage of the opportunity to join Cowgirl Artists of America as an official member through December. For any questions, reach out to us at <a href="mailto:info@cowgirlartistsofamerica.org" rel="noopener noreferrer" target="_blank">info@cowgirlartistsofamerica.org</a>.</p><p><em>This December, prioritize rest—it's the secret sauce for doing your best work. Happy listening!</em></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/slow-december-challenge]]></link><guid isPermaLink="false">28bd3a4c-3982-4d0b-8c3e-1563cba0283e</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Wed, 22 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a011a920-fcd9-4a3f-843e-634dd27e41d6/Podcast-Slow-December-Challenge-converted.mp3" length="47655985" type="audio/mpeg"/><itunes:duration>19:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9e590e7c-2aa5-4a6a-a7ea-4300121386ad/index.html" type="text/html"/></item><item><title>Behind the Gallery Doors: A Unique Perspective by Denice as a owner of Wildfire Art Gallery</title><itunes:title>Behind the Gallery Doors: A Unique Perspective by Denice as a owner of Wildfire Art Gallery</itunes:title><description><![CDATA[<p>In today's episode, we talk with Denice Erway, owner of <a href="https://www.instagram.com/wildfiregallerypaseo/" rel="noopener noreferrer" target="_blank">@Wildfire Gallery </a>on the Paseo in Oklahoma City.  Denice is a passionate supporter of the arts and the Paseo Arts District, and she even currently serves as the Merchant Committee Chairperson for the Paseo Arts District.</p><p>There are many fantastic galleries of all sizes that can be an asset to your career and growth, but unfortunately, there are also galleries that don't have it together, aren't a good fit, or worst case scenario, behave unprofessionally or unethically. Today we will get Denice's perspective on working with a gallery.</p><p>We'll ask her for a little sneak peek behind the scenes to get the perspective of a gallery owner and things to look forward to make sure you are finding the right gallery to work with so that you make sure you're building a great partnership because great partnerships with galleries really can be a great asset to your career.</p><p><a href="https://www.instagram.com/wildfiregallerypaseo/" rel="noopener noreferrer" target="_blank">Instagram</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, we talk with Denice Erway, owner of <a href="https://www.instagram.com/wildfiregallerypaseo/" rel="noopener noreferrer" target="_blank">@Wildfire Gallery </a>on the Paseo in Oklahoma City.  Denice is a passionate supporter of the arts and the Paseo Arts District, and she even currently serves as the Merchant Committee Chairperson for the Paseo Arts District.</p><p>There are many fantastic galleries of all sizes that can be an asset to your career and growth, but unfortunately, there are also galleries that don't have it together, aren't a good fit, or worst case scenario, behave unprofessionally or unethically. Today we will get Denice's perspective on working with a gallery.</p><p>We'll ask her for a little sneak peek behind the scenes to get the perspective of a gallery owner and things to look forward to make sure you are finding the right gallery to work with so that you make sure you're building a great partnership because great partnerships with galleries really can be a great asset to your career.</p><p><a href="https://www.instagram.com/wildfiregallerypaseo/" rel="noopener noreferrer" target="_blank">Instagram</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/gallery-representation]]></link><guid isPermaLink="false">240306b6-3c90-4ba8-b743-14d66b92ce26</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Fri, 27 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/95751552-ded1-424e-8ccd-a2ffdbd83b77/Megan-Wimberley-Episode-3-converted.mp3" length="54685401" type="audio/mpeg"/><itunes:duration>45:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>Art Business and Burnout with Anna Przy</title><itunes:title>Art Business and Burnout with Anna Przy</itunes:title><description><![CDATA[<p>In today's Episode we talk with <a href="https://akprzy.com/" rel="noopener noreferrer" target="_blank">Anna Przybylski</a> who coined the phrase, "it's called manifesting look it up." Anna has such a unique and fun way of encouraging the world, and it's clear by her followers and the response that her message is something we all need. </p><p>Originally we wanted to talk to Anna about "manifesting" creativity, but this conversation naturally took another direction. We discuss a lot, from how she got started, to self-kindness, and burnout. While burnout isn't a fun topic it is oh so important. As art business owners, trying to run a business and wear many hats, the work can get exhausting and overwhelming. We think this is a timely episode, especially as we continue to hear that artists are in a very busy season and struggling to keep up. We hope you enjoy today's episode with Anna. Make sure to follower her at:</p><p><a href="https://www.instagram.com/akprzy/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@akprzy?lang=en" rel="noopener noreferrer" target="_blank">Tiktok</a></p>]]></description><content:encoded><![CDATA[<p>In today's Episode we talk with <a href="https://akprzy.com/" rel="noopener noreferrer" target="_blank">Anna Przybylski</a> who coined the phrase, "it's called manifesting look it up." Anna has such a unique and fun way of encouraging the world, and it's clear by her followers and the response that her message is something we all need. </p><p>Originally we wanted to talk to Anna about "manifesting" creativity, but this conversation naturally took another direction. We discuss a lot, from how she got started, to self-kindness, and burnout. While burnout isn't a fun topic it is oh so important. As art business owners, trying to run a business and wear many hats, the work can get exhausting and overwhelming. We think this is a timely episode, especially as we continue to hear that artists are in a very busy season and struggling to keep up. We hope you enjoy today's episode with Anna. Make sure to follower her at:</p><p><a href="https://www.instagram.com/akprzy/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@akprzy?lang=en" rel="noopener noreferrer" target="_blank">Tiktok</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-business-and-burnout]]></link><guid isPermaLink="false">ef921bc0-0cd5-4bfd-9ecc-f81aab2b3d76</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Fri, 21 Jul 2023 11:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c75bd3f7-112a-4b51-b830-a6f4efe75a10/Megan-Wimberley-Episode-2-Updated.mp3" length="129764831" type="audio/mpeg"/><itunes:duration>54:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>A Juror&apos;s Perspective About Wildflower Show - Cowgirl Artists of America</title><itunes:title>A Juror&apos;s Perspective About Wildflower Show - Cowgirl Artists of America</itunes:title><description><![CDATA[<p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a> spoke with juror, Lisa Staudohar<strong> </strong>from <a href="https://aotw.com/" rel="noopener noreferrer" target="_blank">Art of the West Magazine</a> about her experiences being a juror for the Wildflower Show. Make sure to follow Art of the West on Instagram <a href="https://www.instagram.com/artofthewestmagazine/#" rel="noopener noreferrer" target="_blank">@artofthewestmagazine</a></p><p>And, don't miss an incredible opportunity to participate in the upcoming workshop  "<a href="https://cowgirlswithcameras.com/cottonwood-guest-ranch/" rel="noopener noreferrer" target="_blank">Cottonwood Ranch Equine Photography Experience</a>" by <a href="https://cowgirlswithcameras.com/" rel="noopener noreferrer" target="_blank">Cowgirls with Cameras</a> in August Month. This workshop is led by Phyllis Burette (<a href="https://www.instagram.com/phyllisburchettphoto/#" rel="noopener noreferrer" target="_blank">@phyllisburchettphoto</a>), Cara Taylor Swift (<a href="https://www.instagram.com/fasthorsephotography/#" rel="noopener noreferrer" target="_blank">@fasthorsephotography</a>), and Kim Beer (<a href="https://www.instagram.com/kimberlybeer/#" rel="noopener noreferrer" target="_blank">@kimberlybeer</a>)</p><p>To learn more about the workshop visit <a href="https://cowgirlswithcameras.com/" rel="noopener noreferrer" target="_blank">https://cowgirlswithcameras.com/events</a></p><p>Find us on Instagram at <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a> and join our waitlist at <a href="https://www.cowgirlartistsofamerica.org/application.html" rel="noopener noreferrer" target="_blank">cowgirlartistsofamerica.org</a></p><p>IG: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p>]]></description><content:encoded><![CDATA[<p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a> spoke with juror, Lisa Staudohar<strong> </strong>from <a href="https://aotw.com/" rel="noopener noreferrer" target="_blank">Art of the West Magazine</a> about her experiences being a juror for the Wildflower Show. Make sure to follow Art of the West on Instagram <a href="https://www.instagram.com/artofthewestmagazine/#" rel="noopener noreferrer" target="_blank">@artofthewestmagazine</a></p><p>And, don't miss an incredible opportunity to participate in the upcoming workshop  "<a href="https://cowgirlswithcameras.com/cottonwood-guest-ranch/" rel="noopener noreferrer" target="_blank">Cottonwood Ranch Equine Photography Experience</a>" by <a href="https://cowgirlswithcameras.com/" rel="noopener noreferrer" target="_blank">Cowgirls with Cameras</a> in August Month. This workshop is led by Phyllis Burette (<a href="https://www.instagram.com/phyllisburchettphoto/#" rel="noopener noreferrer" target="_blank">@phyllisburchettphoto</a>), Cara Taylor Swift (<a href="https://www.instagram.com/fasthorsephotography/#" rel="noopener noreferrer" target="_blank">@fasthorsephotography</a>), and Kim Beer (<a href="https://www.instagram.com/kimberlybeer/#" rel="noopener noreferrer" target="_blank">@kimberlybeer</a>)</p><p>To learn more about the workshop visit <a href="https://cowgirlswithcameras.com/" rel="noopener noreferrer" target="_blank">https://cowgirlswithcameras.com/events</a></p><p>Find us on Instagram at <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a> and join our waitlist at <a href="https://www.cowgirlartistsofamerica.org/application.html" rel="noopener noreferrer" target="_blank">cowgirlartistsofamerica.org</a></p><p>IG: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/a-jurors-perspective-about-wildflower-show-cowgirl-artists-of-america]]></link><guid isPermaLink="false">1bbc822a-9373-40ed-8f95-b392044a11a5</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 01 Jun 2023 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5208c013-4282-4034-b219-e949736d1bb5/original-converted.mp3" length="26620487" type="audio/mpeg"/><itunes:duration>22:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/505bd36c-6b7e-4370-817f-48c695b8937d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/505bd36c-6b7e-4370-817f-48c695b8937d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/505bd36c-6b7e-4370-817f-48c695b8937d/index.html" type="text/html"/></item><item><title>Alice Leese on National Park Art Residencies and Cowgirl Grit</title><itunes:title>Alice Leese on National Park Art Residencies and Cowgirl Grit</itunes:title><description><![CDATA[<p>Cowgirl Artists of America spoke with Signature Member, Alice Leese about her journey as an artist, getting into National Park Art Residencies and cowgirl grit. Check out Alice's work at https://www.aliceleese.com/ or on instagram @aliceleese</p><p>And don't forget that the call for Art for The Cowgirl Gathering in the heart of the Ft. Worth Stockyards closes soon! March 15th! To apply visit https://cowgirl-gathering-2023.artcall.org/</p><p>cowgirlartistsofamerica.org</p><p>IG: @cowgirlartistsofamerica</p>]]></description><content:encoded><![CDATA[<p>Cowgirl Artists of America spoke with Signature Member, Alice Leese about her journey as an artist, getting into National Park Art Residencies and cowgirl grit. Check out Alice's work at https://www.aliceleese.com/ or on instagram @aliceleese</p><p>And don't forget that the call for Art for The Cowgirl Gathering in the heart of the Ft. Worth Stockyards closes soon! March 15th! To apply visit https://cowgirl-gathering-2023.artcall.org/</p><p>cowgirlartistsofamerica.org</p><p>IG: @cowgirlartistsofamerica</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/alice-leese-art-residencies]]></link><guid isPermaLink="false">6e768852-572b-4b95-8d3d-48951f5f8e07</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sun, 12 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c27027dd-a422-4390-bee6-6a64da1df233/Alice-Leese-on-National-park-Residencies-and-Cowgirl-Grit.mp3" length="28291327" type="audio/mpeg"/><itunes:duration>29:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dead20b9-6f98-45b3-b929-ec9400b8c504/index.html" type="text/html"/></item><item><title>Talking Photography with Brittany Colt and Shawn Reeder</title><itunes:title>Talking Photography with Brittany Colt and Shawn Reeder</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we talked with California based photographers Brittany Colt and Shawn Reeder. Both Brittany and Shawn are incredibly skilled photographers who spend much of their time in the natural world working to find just the right composition. We chat about the myths of photography and what really goes into capturing incredible images. Brittany and Shawn also discuss their new business venture and share some valuable advice for photographers and other artists.</p><p>Find Brittany and Shawn's new business venture at https://outdoorphotoexperience.com/</p><p>Ig: @brittanycolt</p><p>Ig: @shawnreeder</p><p>Ig: @cowgirlartistsofamerica</p><p>www.cowgirlartistsofamerica.org</p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we talked with California based photographers Brittany Colt and Shawn Reeder. Both Brittany and Shawn are incredibly skilled photographers who spend much of their time in the natural world working to find just the right composition. We chat about the myths of photography and what really goes into capturing incredible images. Brittany and Shawn also discuss their new business venture and share some valuable advice for photographers and other artists.</p><p>Find Brittany and Shawn's new business venture at https://outdoorphotoexperience.com/</p><p>Ig: @brittanycolt</p><p>Ig: @shawnreeder</p><p>Ig: @cowgirlartistsofamerica</p><p>www.cowgirlartistsofamerica.org</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/talking-photography]]></link><guid isPermaLink="false">6df617e8-c136-466e-88c8-ada417c70cb6</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 23 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5ad5ee9-e9e5-4609-9263-80980816b025/original-converted.mp3" length="49679884" type="audio/mpeg"/><itunes:duration>41:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3946602d-9af0-4934-b836-0a4e5922819b/index.html" type="text/html"/></item><item><title>CGA Cutting Through the Noise with Meagan Beltekoglu</title><itunes:title>CGA Cutting Through the Noise with Meagan Beltekoglu</itunes:title><description><![CDATA[<p>Today we talked with Meagan Beltekoglue about cutting out the noise in the digital and workspace. It's so easy to get bombarded with digital noise, from new articles, to emails, to newsfeeds. It can literally be never ending. Meagan and I talk about mindfulness when it comes to our digital consumption and share a few easy to take steps to set boundaries and reduce the digital noise that's preventing you from getting work done, or invading your personal life.</p><p>Meagan Beltekoglu is the owner of <a href="https://www.newleafdigital.net/" rel="noopener noreferrer" target="_blank">New Leaf Digital</a> which &nbsp;gives multi-passionate women expert strategies and solutions with ClickUp (and more) to simplify, systemize, and innovate at work and at home.&nbsp;</p><p>Find us on instagram at @cowgirlartistsofamerica and join our waitlist at cowgirlartistsofamerica.org.</p>]]></description><content:encoded><![CDATA[<p>Today we talked with Meagan Beltekoglue about cutting out the noise in the digital and workspace. It's so easy to get bombarded with digital noise, from new articles, to emails, to newsfeeds. It can literally be never ending. Meagan and I talk about mindfulness when it comes to our digital consumption and share a few easy to take steps to set boundaries and reduce the digital noise that's preventing you from getting work done, or invading your personal life.</p><p>Meagan Beltekoglu is the owner of <a href="https://www.newleafdigital.net/" rel="noopener noreferrer" target="_blank">New Leaf Digital</a> which &nbsp;gives multi-passionate women expert strategies and solutions with ClickUp (and more) to simplify, systemize, and innovate at work and at home.&nbsp;</p><p>Find us on instagram at @cowgirlartistsofamerica and join our waitlist at cowgirlartistsofamerica.org.</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/cutting-through-the-digital-noise]]></link><guid isPermaLink="false">8a63c9c4-be18-45ff-8f02-5855560d9618</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Wed, 15 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6c5dc80-3bb0-4c65-8147-f620f0c610bf/Cutting-Through-the-Noise-with-Meagan-Beltekoglu.mp3" length="26178580" type="audio/mpeg"/><itunes:duration>27:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3429618b-2db6-407c-b06a-373f182ee66c/index.html" type="text/html"/></item><item><title>Looking Back on 2022 with Elizabeth Dryden</title><itunes:title>Looking Back on 2022 with Elizabeth Dryden</itunes:title><description><![CDATA[<p>Today we talk to Elizabeth Dryden about her very busy 2022. We talk about everything from art shows, to The Cowgirl Gathering, to supporting each other, and even getting scammed! Woah 2022 had a lot happening. You'll love this episode with such a lovely and down-to-earth artist. </p><p>Follow Elizabeth Dryden on her instagram <a href="https://www.instagram.com/elizabethdrydenfineart/?hl=en" rel="noopener noreferrer" target="_blank">@elizabethdrydenfineart </a></p><p>Follow us on instagram <a href="https://www.instagram.com/cowgirlartistsofamerica/?hl=en" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p>]]></description><content:encoded><![CDATA[<p>Today we talk to Elizabeth Dryden about her very busy 2022. We talk about everything from art shows, to The Cowgirl Gathering, to supporting each other, and even getting scammed! Woah 2022 had a lot happening. You'll love this episode with such a lovely and down-to-earth artist. </p><p>Follow Elizabeth Dryden on her instagram <a href="https://www.instagram.com/elizabethdrydenfineart/?hl=en" rel="noopener noreferrer" target="_blank">@elizabethdrydenfineart </a></p><p>Follow us on instagram <a href="https://www.instagram.com/cowgirlartistsofamerica/?hl=en" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/elizabeth-dryden]]></link><guid isPermaLink="false">34d63fa0-ab70-4452-8973-2242c94f5faf</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sat, 04 Feb 2023 15:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e297c87-4d61-4df6-865a-6cdc47dcddc0/Looking-Back-On-2022-With-Elizabeth-Dryden.mp3" length="34969516" type="audio/mpeg"/><itunes:duration>36:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8432a1d2-a61a-441e-b2b5-addc8e445be8/index.html" type="text/html"/></item><item><title>CGA Updates and New Member Enrollment</title><itunes:title>CGA Updates and New Member Enrollment</itunes:title><description><![CDATA[<p>In today's episode Megan breaks down the membership options, answers some common questions, and discusses what CGA has been up to. If you are interested in joining CGA our next enrollment period is November 1-15th.</p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/application.html" rel="noopener noreferrer" target="_blank">Become a Member</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode Megan breaks down the membership options, answers some common questions, and discusses what CGA has been up to. If you are interested in joining CGA our next enrollment period is November 1-15th.</p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/application.html" rel="noopener noreferrer" target="_blank">Become a Member</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/novembermembership]]></link><guid isPermaLink="false">0272a3dd-a19c-4f6d-bd04-6322a3bc62c4</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Fri, 28 Oct 2022 18:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c6c1163-d81b-4489-bd82-78a4951c2ade/CGA-20Podcast-20New-20Member-20Enrollment-converted.mp3" length="21466991" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/589705b2-d810-4c92-a2f9-2f5feb215cc3/index.html" type="text/html"/></item><item><title>The Cowgirl Gathering Art Show with Dr. Billy Smith</title><itunes:title>The Cowgirl Gathering Art Show with Dr. Billy Smith</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we talk to Dr. Billy Smith, Executive Director of the American Paint Horse Association (APHA). We discuss the exciting and innovative ways the APHA is supporting the western community at large, how the Cowgirl Gathering Art Show is supporting the APHA youth scholarships and building an expansive and supportive community. We are grateful for our partnership with the Cowgirl Gathering and the APHA. The APHA is the official sponsor of the Cowgirl Gathering Art show. </p><p>The Cowgirl Gathering Art Show opens November 10th at 5:30 at the beautifully renovated APHA headquarters. The show runs through the 13th, with artist demonstrations happening throughout the weekend. The art show is free to attend. To purchase tickets for other Cowgirl Gathering events visit cowgirlgathering.com</p><p><a href="https://www.cowgirlgathering.com/" rel="noopener noreferrer" target="_blank">The Cowgirl Gathering</a> | <a href="https://www.instagram.com/the_cowgirl_gathering/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a> | <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://apha.com/" rel="noopener noreferrer" target="_blank">American Paint Horse Association</a> | <a href="https://www.instagram.com/officialapha/" rel="noopener noreferrer" target="_blank">Instagram</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we talk to Dr. Billy Smith, Executive Director of the American Paint Horse Association (APHA). We discuss the exciting and innovative ways the APHA is supporting the western community at large, how the Cowgirl Gathering Art Show is supporting the APHA youth scholarships and building an expansive and supportive community. We are grateful for our partnership with the Cowgirl Gathering and the APHA. The APHA is the official sponsor of the Cowgirl Gathering Art show. </p><p>The Cowgirl Gathering Art Show opens November 10th at 5:30 at the beautifully renovated APHA headquarters. The show runs through the 13th, with artist demonstrations happening throughout the weekend. The art show is free to attend. To purchase tickets for other Cowgirl Gathering events visit cowgirlgathering.com</p><p><a href="https://www.cowgirlgathering.com/" rel="noopener noreferrer" target="_blank">The Cowgirl Gathering</a> | <a href="https://www.instagram.com/the_cowgirl_gathering/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a> | <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://apha.com/" rel="noopener noreferrer" target="_blank">American Paint Horse Association</a> | <a href="https://www.instagram.com/officialapha/" rel="noopener noreferrer" target="_blank">Instagram</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/cowgirlgathering]]></link><guid isPermaLink="false">c8f86b51-3f98-4ff4-9896-1215bc25611b</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Wed, 19 Oct 2022 14:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/99967f82-81b9-4e26-a6c7-c5282c8d1d23/The-20Cowgirl-20Gathering-20with-20Dr-20Billy-20Smith-converted.mp3" length="28782120" type="audio/mpeg"/><itunes:duration>29:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/712efc7d-296d-4471-bdef-b452d2975eb7/index.html" type="text/html"/></item><item><title>Organizing Life and Business</title><itunes:title>Organizing Life and Business</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artist of America's podcast, we interview Meagan Beltekoglu owner of new leaf digital to discuss, staying organized and keeping your priorities aligned with your mission, vision, and values. </p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of AmericaInstagram</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artist of America's podcast, we interview Meagan Beltekoglu owner of new leaf digital to discuss, staying organized and keeping your priorities aligned with your mission, vision, and values. </p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of AmericaInstagram</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/organizing-life-and-business]]></link><guid isPermaLink="false">43764bf8-f35e-4ce1-9175-60c61cc0e14e</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Tue, 11 Oct 2022 01:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a09fd64a-ee5c-4747-acde-3fa0904bb719/Organizing-20Life-20and-20Business-converted.mp3" length="37864777" type="audio/mpeg"/><itunes:duration>39:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6a7f9d8-0abf-4ac5-81e2-27608165ffed/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6a7f9d8-0abf-4ac5-81e2-27608165ffed/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6a7f9d8-0abf-4ac5-81e2-27608165ffed/index.html" type="text/html"/></item><item><title>Stress and Burnout with Life Coach Jennifer Schwytzer</title><itunes:title>Stress and Burnout with Life Coach Jennifer Schwytzer</itunes:title><description><![CDATA[<p>Today we talk about stress and burnout and their effects with a life coach, Jennifer Schwytzer. Jennifer obtained a Masters Degree in Social Work in 2007 and is licensed to practice in the state of NY, currently working part-time as a mental health therapist. In 2020, a medical crisis allowed her the opportunity to dive into personal development which led to a shift in her career. She graduated from Health Coach Institute in 2022 with Certification in Life Coaching and shortly after launched KINDfulness Coaching where she works with women to eliminate burnout and manage stress to live happier, more fulfilled lives.&nbsp;</p><p><a href="http://www.kindfulnesscoaching.net" rel="noopener noreferrer" target="_blank">www.kindfulnesscoaching.net</a></p><p>IG: <a href="https://www.instagram.com/kindfulness_coaching/" rel="noopener noreferrer" target="_blank">kindfulness_coaching</a></p><p>FB: <a href="http://www.facebook.com/groups/kindfulnesscoaching" rel="noopener noreferrer" target="_blank">www.facebook.com/groups/kindfulnesscoaching</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of AmericaInstagram</a></p>]]></description><content:encoded><![CDATA[<p>Today we talk about stress and burnout and their effects with a life coach, Jennifer Schwytzer. Jennifer obtained a Masters Degree in Social Work in 2007 and is licensed to practice in the state of NY, currently working part-time as a mental health therapist. In 2020, a medical crisis allowed her the opportunity to dive into personal development which led to a shift in her career. She graduated from Health Coach Institute in 2022 with Certification in Life Coaching and shortly after launched KINDfulness Coaching where she works with women to eliminate burnout and manage stress to live happier, more fulfilled lives.&nbsp;</p><p><a href="http://www.kindfulnesscoaching.net" rel="noopener noreferrer" target="_blank">www.kindfulnesscoaching.net</a></p><p>IG: <a href="https://www.instagram.com/kindfulness_coaching/" rel="noopener noreferrer" target="_blank">kindfulness_coaching</a></p><p>FB: <a href="http://www.facebook.com/groups/kindfulnesscoaching" rel="noopener noreferrer" target="_blank">www.facebook.com/groups/kindfulnesscoaching</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America </a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of AmericaInstagram</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/stress-and-burnout-with-life-coach-jennifer-schwytzer]]></link><guid isPermaLink="false">467ef968-c46b-487f-a670-9ce71ec5b8ad</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 28 Jul 2022 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2bd09093-5f74-4217-b429-4b5e15b67a61/Stress-20and-20Burnout-20with-20Jennifer-20Schwytzer.mp3" length="34473961" type="audio/mpeg"/><itunes:duration>35:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Yoga for Artists with Amanda Jenkins</title><itunes:title>Yoga for Artists with Amanda Jenkins</itunes:title><description><![CDATA[<p>Being an artist can really put a strain on the body, resulting in soreness, tension, headaches, and more. In the episode of the Cowgirl Artists of America’s podcast, we talk with yoga instructor, Amanda Jenkins. Amanda’s history as a hairdresser and instructor gives her experiential knowledge of what working with the hands can do to the body, how to release that tension, and build strength. We talk about Amanda’s history with yoga and her journey to becoming an instructor. We also discuss different types of yoga, the benefits that come with a yoga practice, and tips for seeing results. Amanda is one of CGA’s affiliates and provides a discount on her services to CGA members.</p><p><a href="https://momence.com/u/Amandajnyc-" rel="noopener noreferrer" target="_blank">Amanda Jenkins</a></p><p><a href="https://www.instagram.com/jenkzzzz/" rel="noopener noreferrer" target="_blank">Amanda Jenkins Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America&nbsp;</a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">CGA Instagram</a></p>]]></description><content:encoded><![CDATA[<p>Being an artist can really put a strain on the body, resulting in soreness, tension, headaches, and more. In the episode of the Cowgirl Artists of America’s podcast, we talk with yoga instructor, Amanda Jenkins. Amanda’s history as a hairdresser and instructor gives her experiential knowledge of what working with the hands can do to the body, how to release that tension, and build strength. We talk about Amanda’s history with yoga and her journey to becoming an instructor. We also discuss different types of yoga, the benefits that come with a yoga practice, and tips for seeing results. Amanda is one of CGA’s affiliates and provides a discount on her services to CGA members.</p><p><a href="https://momence.com/u/Amandajnyc-" rel="noopener noreferrer" target="_blank">Amanda Jenkins</a></p><p><a href="https://www.instagram.com/jenkzzzz/" rel="noopener noreferrer" target="_blank">Amanda Jenkins Instagram</a></p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America&nbsp;</a></p><p><a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">CGA Instagram</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/yoga-for-artists-with-amanda-jenkins]]></link><guid isPermaLink="false">20745b00-f0ca-4852-bec6-20288dbe0d29</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 21 Jul 2022 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/289b8835-45a0-4320-a8f6-1430b74a38fb/Amanda-20Jenkins-20-Yoga.mp3" length="33590641" type="audio/mpeg"/><itunes:duration>34:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f5b28c71-653a-4202-a3d3-12361f1907cf/index.html" type="text/html"/></item><item><title>Shari Hulse and Switching Gears Later in Life</title><itunes:title>Shari Hulse and Switching Gears Later in Life</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artist of America's podcast we interview artist, Shari Hulse. Shari discusses her early career, painting signs and billboards, and her switch to fine art later in life. </p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p><a href="https://www.saatchiart.com/account/artworks/1621223" rel="noopener noreferrer" target="_blank">Shari Hulse</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artist of America's podcast we interview artist, Shari Hulse. Shari discusses her early career, painting signs and billboards, and her switch to fine art later in life. </p><p><a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p><a href="https://www.saatchiart.com/account/artworks/1621223" rel="noopener noreferrer" target="_blank">Shari Hulse</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/shari-hulse]]></link><guid isPermaLink="false">5ad21165-8348-4b7e-a560-69bc02161262</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 09 Jun 2022 00:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b664c66-db1b-4142-bf06-89a2662751c6/CGA-Podcast-Shari-20Hulse-StartingCareerLaterInLife-converted.mp3" length="27039199" type="audio/mpeg"/><itunes:duration>28:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2080fc04-63fb-495c-93c9-cdf4b4fd6f50/index.html" type="text/html"/></item><item><title>Debbie Carroll on Perfectionism and Style Development</title><itunes:title>Debbie Carroll on Perfectionism and Style Development</itunes:title><description><![CDATA[<p>In today's episode we talk with Texas based artist, Debbie Carroll about perfectionism and her development as an artist.</p><p>Debbie Carroll: <a href="https://www.debbiecarrollfineart.com/" rel="noopener noreferrer" target="_blank">https://www.debbiecarrollfineart.com/</a></p><p><a href="https://www.cowgirlartistsofamerica.org/become-a-member.html" rel="noopener noreferrer" target="_blank">Become a Member of CGA</a></p><p>Mentioned in the episode: </p><p><a href="https://nataliefeatherston.com/" rel="noopener noreferrer" target="_blank">Natalie Featherstone</a></p><p><a href="https://thecontemporaryaustin.org/lagunagloria/" rel="noopener noreferrer" target="_blank">Laguna Gloria @ Austin</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode we talk with Texas based artist, Debbie Carroll about perfectionism and her development as an artist.</p><p>Debbie Carroll: <a href="https://www.debbiecarrollfineart.com/" rel="noopener noreferrer" target="_blank">https://www.debbiecarrollfineart.com/</a></p><p><a href="https://www.cowgirlartistsofamerica.org/become-a-member.html" rel="noopener noreferrer" target="_blank">Become a Member of CGA</a></p><p>Mentioned in the episode: </p><p><a href="https://nataliefeatherston.com/" rel="noopener noreferrer" target="_blank">Natalie Featherstone</a></p><p><a href="https://thecontemporaryaustin.org/lagunagloria/" rel="noopener noreferrer" target="_blank">Laguna Gloria @ Austin</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/debbiecarroll]]></link><guid isPermaLink="false">68784d3f-3bd8-4655-be77-ef5478257de8</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 12 May 2022 00:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ba34825-4eb2-4e64-971d-ace3d0a20c53/CGA-Podcast-DebbieCarroll-Perfectionism-converted.mp3" length="27014576" type="audio/mpeg"/><itunes:duration>45:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/860be982-4015-4278-b270-d80ce1578eec/index.html" type="text/html"/></item><item><title>Meet our Founder</title><itunes:title>Meet our Founder</itunes:title><description><![CDATA[<p>In this episode Coila Evans (an advisory board member) interviews our founder, Megan Wimberley. We discuss Megan's background, representation of women and our upcoming, limited time, Founding Member enrollment. </p><p>Learn more at: </p><p><a href="https://www.cowgirlartistsofamerica.org/faq.html" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/faq.html</a></p><p>and</p><p><a href="https://www.cowgirlartistsofamerica.org/become-a-member.html" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/become-a-member.html</a></p><p>Find Coila at <a href="https://www.coilaevans.com/" rel="noopener noreferrer" target="_blank">https://www.coilaevans.com</a></p><p>Find Megan at<a href=" https://www.meganwimberley.com/store/c1/availablework#/" rel="noopener noreferrer" target="_blank"> https://www.meganwimberley.com/</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Coila Evans (an advisory board member) interviews our founder, Megan Wimberley. We discuss Megan's background, representation of women and our upcoming, limited time, Founding Member enrollment. </p><p>Learn more at: </p><p><a href="https://www.cowgirlartistsofamerica.org/faq.html" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/faq.html</a></p><p>and</p><p><a href="https://www.cowgirlartistsofamerica.org/become-a-member.html" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/become-a-member.html</a></p><p>Find Coila at <a href="https://www.coilaevans.com/" rel="noopener noreferrer" target="_blank">https://www.coilaevans.com</a></p><p>Find Megan at<a href=" https://www.meganwimberley.com/store/c1/availablework#/" rel="noopener noreferrer" target="_blank"> https://www.meganwimberley.com/</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/meetourfounder]]></link><guid isPermaLink="false">39a04157-ac19-4e42-b866-9bbb2ff5d482</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 28 Apr 2022 01:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6fa30594-49f9-45ad-9ae8-0f6926c7a99e/CAA-Pocast-S1-E-8-MeganWimberley-converted.mp3" length="33585919" type="audio/mpeg"/><itunes:duration>55:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5baf3cb8-81ba-4b2d-ae89-c68e232d0e15/index.html" type="text/html"/></item><item><title>Limited Membership Opening</title><itunes:title>Limited Membership Opening</itunes:title><description><![CDATA[<p>Cowgirl Artists of America is opening for official membership for the first time May 1st -15th. Members who join at this time will become "Founding Members," which comes with bonus perks and benefits. In this episode we discuss some important updates and answer a few common questions.</p>]]></description><content:encoded><![CDATA[<p>Cowgirl Artists of America is opening for official membership for the first time May 1st -15th. Members who join at this time will become "Founding Members," which comes with bonus perks and benefits. In this episode we discuss some important updates and answer a few common questions.</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/membership]]></link><guid isPermaLink="false">73821370-227b-4158-90af-496618ab9435</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sat, 23 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/16d165b4-ca43-42e6-975f-aacb05e86dcb/CAA-Podcast-S1S7-membership-converted.mp3" length="5867565" type="audio/mpeg"/><itunes:duration>08:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/12d8209d-8ab7-4b21-9296-2104da5e0d3b/index.html" type="text/html"/></item><item><title>Art and Instagram Aesthetics</title><itunes:title>Art and Instagram Aesthetics</itunes:title><description><![CDATA[<p>In todays episode of Cowgirl Artists of America we talk to Artist, Coila Evans about developing her artistic and instagram Aesthetic. This episode is full of wisdom and encouragement, and authentic conversation about being a working artist.</p><p>Check out Coila's work and connect with her on <a href="https://www.instagram.com/coilaevansartist/" rel="noopener noreferrer" target="_blank">instagram</a>.</p><p>Make sure you don't miss open enrollment for CAA by signing up for our <a href="https://www.cowgirlartistsofamerica.org/contact.html" rel="noopener noreferrer" target="_blank">newsletter</a> and following us on <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">instagram</a>. </p>]]></description><content:encoded><![CDATA[<p>In todays episode of Cowgirl Artists of America we talk to Artist, Coila Evans about developing her artistic and instagram Aesthetic. This episode is full of wisdom and encouragement, and authentic conversation about being a working artist.</p><p>Check out Coila's work and connect with her on <a href="https://www.instagram.com/coilaevansartist/" rel="noopener noreferrer" target="_blank">instagram</a>.</p><p>Make sure you don't miss open enrollment for CAA by signing up for our <a href="https://www.cowgirlartistsofamerica.org/contact.html" rel="noopener noreferrer" target="_blank">newsletter</a> and following us on <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">instagram</a>. </p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-and-instagram-aesthetics]]></link><guid isPermaLink="false">14eac429-cc08-4908-baff-d320e32bb14d</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sat, 02 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f709cc5-28db-4a19-8f2e-1f1e34bc3382/CAA-Podcast-S1E6-ArtAndInstagramAesthetics-with-Coila-Evans-converted.mp3" length="33065319" type="audio/mpeg"/><itunes:duration>55:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dde12f41-64f2-4d50-b848-543f81927be9/index.html" type="text/html"/></item><item><title>Time Management for Artist</title><itunes:title>Time Management for Artist</itunes:title><description><![CDATA[<p>Being an art business owner requires you to wear many hats, and to-do lists can feel unmanageable. In this episode of Cowgirl Artists of America podcast we talk about time management strategies that include self-care.</p>]]></description><content:encoded><![CDATA[<p>Being an art business owner requires you to wear many hats, and to-do lists can feel unmanageable. In this episode of Cowgirl Artists of America podcast we talk about time management strategies that include self-care.</p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/time-management-for-artist]]></link><guid isPermaLink="false">9b2f9a24-fbf4-4bf5-bec8-a15f20546534</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 17 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a45924f-96f8-4fc8-a994-d6bfaf7ade58/caa-podcast-1-5-time-management.mp3" length="15116242" type="audio/mpeg"/><itunes:duration>20:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/965798a9-e002-40f5-9300-2f9f8ed972c7/index.html" type="text/html"/></item><item><title>Nourishing Your Body When You Are Busy</title><itunes:title>Nourishing Your Body When You Are Busy</itunes:title><description><![CDATA[<p>In this episode we talk to Haley Cox, registered dietician and co-founder of Beloved Coaching and Nutrition about nourishing your body when you've got a busy schedule. Haley talks about the importance of staying nourished and gives some tips and tricks for dinners and snacks for busy art business owners.</p><p>Instagram: <a href="https://www.instagram.com/beloved.recovery/" rel="noopener noreferrer" target="_blank">@beloved.recovery</a></p><p>Facebook:<a href="https://www.facebook.com/BelovedEatingDisorderCoachingAndNutrition" rel="noopener noreferrer" target="_blank"> Beloved CN</a></p><p>Website: <a href="https://www.belovedcn.com/" rel="noopener noreferrer" target="_blank">www.belovedcn.com</a></p><p>Follow Cowgirl Artists of America</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>Facebook: <a href="https://www.facebook.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>Website: <a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/</a></p><p><br></p><p><br></p><p><br></p><p>All opinions expressed by podcast guests are solely their current opinions and do not reflect the opinions of Cowgirl Artists of America, their founder, members, or affiliates. The podcast guests' opinions are based upon information they consider reliable, but Cowgirl Artists of America does not warrant its completeness or accuracy. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode we talk to Haley Cox, registered dietician and co-founder of Beloved Coaching and Nutrition about nourishing your body when you've got a busy schedule. Haley talks about the importance of staying nourished and gives some tips and tricks for dinners and snacks for busy art business owners.</p><p>Instagram: <a href="https://www.instagram.com/beloved.recovery/" rel="noopener noreferrer" target="_blank">@beloved.recovery</a></p><p>Facebook:<a href="https://www.facebook.com/BelovedEatingDisorderCoachingAndNutrition" rel="noopener noreferrer" target="_blank"> Beloved CN</a></p><p>Website: <a href="https://www.belovedcn.com/" rel="noopener noreferrer" target="_blank">www.belovedcn.com</a></p><p>Follow Cowgirl Artists of America</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>Facebook: <a href="https://www.facebook.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>Website: <a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/</a></p><p><br></p><p><br></p><p><br></p><p>All opinions expressed by podcast guests are solely their current opinions and do not reflect the opinions of Cowgirl Artists of America, their founder, members, or affiliates. The podcast guests' opinions are based upon information they consider reliable, but Cowgirl Artists of America does not warrant its completeness or accuracy. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.</p><p><br></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/nourishment-when-your-busy]]></link><guid isPermaLink="false">cf512f50-a2d1-41ac-bea3-735f9639c8e7</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 24 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/22a7a913-fff8-40b5-9c63-a412145da454/caa-podcast-s1s4-nourishment.mp3" length="14995195" type="audio/mpeg"/><itunes:duration>23:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1ce6b13-b4d5-4052-9c12-f77b2714227c/index.html" type="text/html"/></item><item><title>Finding Purpose and Staying Focused</title><itunes:title>Finding Purpose and Staying Focused</itunes:title><description><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we discuss purpose and focus for artists. We break down the notion that purpose is something to be "found" and talk about healthy approaches to developing a purpose. We also discuss how to determine focus in your work, how to maintain focus, and what to do when you find yourself off course. </p>]]></description><content:encoded><![CDATA[<p>In this episode of Cowgirl Artists of America's podcast we discuss purpose and focus for artists. We break down the notion that purpose is something to be "found" and talk about healthy approaches to developing a purpose. We also discuss how to determine focus in your work, how to maintain focus, and what to do when you find yourself off course. </p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/purposeandfocus]]></link><guid isPermaLink="false">1d6f20df-e0f4-4f5b-bce2-99055712a537</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 10 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/44567c8e-6a35-4e55-92fe-c7165c88ee41/caa-poscast-1-3-purpose-focus.mp3" length="13968372" type="audio/mpeg"/><itunes:duration>14:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a672eb94-e564-4e9f-85cf-1c5944daf4c4/index.html" type="text/html"/></item><item><title>Work-Life Balance and Finding your Rhythm: with Artist Kinsey Artfitch</title><itunes:title>Work-Life Balance and Finding your Rhythm: with Artist Kinsey Artfitch</itunes:title><description><![CDATA[<p>Can you imagine running your art business from home all while homeschooling four kids and taking care of a ranch? That's exactly what western artist, Kinsey Artfitch does. In this episode Kinsey and I talk about the need and struggle to maintain a work life balance and not lose track of what is important in life. We discuss making schedules that work for you and finding you rhythm.</p><p>Kinsey was the first Art of the Cowgirl Fellowship recipient. She lives in rural South Caroline with her husband and their four children. Find Kinsey online:</p><p>Instagram: <a href="https://www.instagram.com/kinseyartfitch/" rel="noopener noreferrer" target="_blank">@kinseyartfitch</a></p><p>Facebook: <a href="https://www.facebook.com/artistkinsey/" rel="noopener noreferrer" target="_blank">Kinsey Artfitch Fine Art</a></p><p>Website: <a href="https://www.kinseyartfitch.com/" rel="noopener noreferrer" target="_blank">https://www.kinseyartfitch.com/</a></p><p>Follow Cowgirl Artists of America</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>Facebook: <a href="https://www.facebook.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>Website: <a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/</a></p>]]></description><content:encoded><![CDATA[<p>Can you imagine running your art business from home all while homeschooling four kids and taking care of a ranch? That's exactly what western artist, Kinsey Artfitch does. In this episode Kinsey and I talk about the need and struggle to maintain a work life balance and not lose track of what is important in life. We discuss making schedules that work for you and finding you rhythm.</p><p>Kinsey was the first Art of the Cowgirl Fellowship recipient. She lives in rural South Caroline with her husband and their four children. Find Kinsey online:</p><p>Instagram: <a href="https://www.instagram.com/kinseyartfitch/" rel="noopener noreferrer" target="_blank">@kinseyartfitch</a></p><p>Facebook: <a href="https://www.facebook.com/artistkinsey/" rel="noopener noreferrer" target="_blank">Kinsey Artfitch Fine Art</a></p><p>Website: <a href="https://www.kinseyartfitch.com/" rel="noopener noreferrer" target="_blank">https://www.kinseyartfitch.com/</a></p><p>Follow Cowgirl Artists of America</p><p>Instagram: <a href="https://www.instagram.com/cowgirlartistsofamerica/" rel="noopener noreferrer" target="_blank">@cowgirlartistsofamerica</a></p><p>Facebook: <a href="https://www.facebook.com/cowgirlartistsofamerica" rel="noopener noreferrer" target="_blank">Cowgirl Artists of America</a></p><p>Website: <a href="https://www.cowgirlartistsofamerica.org/" rel="noopener noreferrer" target="_blank">https://www.cowgirlartistsofamerica.org/</a></p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/kinsey-artfitch-finding-your-rhythm]]></link><guid isPermaLink="false">2f93248e-f53d-4568-8cb8-fbc4b9809d93</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Thu, 27 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1b9ac09-ab5a-48b6-93e0-a50c3188b803/caa-pocast-kinsey-schedule-balance.mp3" length="37880267" type="audio/mpeg"/><itunes:duration>36:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c7fb874-ac15-41cd-a04d-5dce49d94ea8/index.html" type="text/html"/></item><item><title>Art Business Planning for Creatives</title><itunes:title>Art Business Planning for Creatives</itunes:title><description><![CDATA[<p>Running your business without a plan is like getting into a car and driving with no idea where you are going. You might get lucky and end up somewhere cool, but most likely the best case scenario is to end up somewhere mediocre, eating fast food, and crossing your fingers that you don't run out of gas on the way to the next town. You need a plan!⁠</p><p>Artists and creatives can really struggle with the mundane, business-based tasks, because they fail to recognize business as a creative endeavor. The planning strategies in this podcast are freeform creativity and brainstorming exercises, mixed with practical steps to help you plan for the year.</p><p>This episode is recorded workshop style so you can pause to complete the activities if you want. </p>]]></description><content:encoded><![CDATA[<p>Running your business without a plan is like getting into a car and driving with no idea where you are going. You might get lucky and end up somewhere cool, but most likely the best case scenario is to end up somewhere mediocre, eating fast food, and crossing your fingers that you don't run out of gas on the way to the next town. You need a plan!⁠</p><p>Artists and creatives can really struggle with the mundane, business-based tasks, because they fail to recognize business as a creative endeavor. The planning strategies in this podcast are freeform creativity and brainstorming exercises, mixed with practical steps to help you plan for the year.</p><p>This episode is recorded workshop style so you can pause to complete the activities if you want. </p>]]></content:encoded><link><![CDATA[https://cowgirl-artists-of-america.captivate.fm/episode/art-business-planning-for-creatives]]></link><guid isPermaLink="false">92a4aa6b-7e57-4b1a-95dd-75e1ba53f7d4</guid><itunes:image href="https://artwork.captivate.fm/de12a70a-e65a-4e29-83c3-f938ae704aa9/bMZM2fbjI-v_jV6LN6AoFkZ2.jpg"/><pubDate>Sat, 15 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b2afbcf-e31d-4b02-ba8f-f142135521b6/caa-edited-episode1-planning.mp3" length="13972472" type="audio/mpeg"/><itunes:duration>19:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c0437613-5c96-4e58-bf45-7851273a461d/index.html" type="text/html"/></item></channel></rss>