Have you ever been told—directly or indirectly—that making art wasn’t practical?

Should it stay a hobby?

Does real life come first?

Create Anyway: You’re Allowed to Make Art is a limited podcast series for people who did the responsible thing—built careers, supported families, stayed busy—and still feel a quiet pull toward creativity.

This series is for:

1. Adults who want to make art but feel “too late” or “too busy”
2. People who were told they’re not artists—or can’t make a living creating
3. Professionals and parents craving meaning, not hustle
4. Anyone who feels creatively restless but doesn’t want to blow up their life

Across 15 episodes, Create Anyway explores the emotional, psychological, and practical struggles new and returning artists face—especially those creating after responsibility, not before it.

This is not a how-to series.

It’s a permission series.

You’ll hear conversations about:

1. Reclaiming your identity as an artist
2. Letting go of guilt around creativity
3. Making art without monetizing it
4. Starting again without starting from zero
5. Creating in the margins of a full life
6. Breaking free from the myth of the “real artist.”
7. Finding meaning through creativity at any stage of life

If you’ve ever felt like art keeps calling you back—quietly, persistently—this series was made for you.

🎨 You’re allowed to make art.

🎧 And you’re invited to create anyway.

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to be a guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Want to be a guest on Create Art Podcast? Send Timothy Brien a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/createartpodcast

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

1. Email: timothy@createartpodcast.com
2. YouTube Channel: Create Art Podcast YT Channel
3. IG: @createartpodcast
4. Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend, as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes, so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects, check out my portfolio website TKBPodcaststudio.com, where I help my clients through quiet professionalism lead through the noise.

Takeaways:

1. It's never too late to dive back into your creative passions, even if life got in the way.
2. You don't need to justify your art; just create for the joy of it, no excuses!
3. This podcast series is all about giving you the green light to be an artist again, responsibilities be damned!
4. Feeling busy or overwhelmed? You're not alone, and we've got tips to help you create anyway!
5. The series will explore the unique struggles of adults balancing creativity with life’s demands, so you're in good company!
6. Remember, if you’ve been longing to create, you have our permission to jump back in—let's make some art!

Reflections: A Year of Creating is a closing chapter for The New Artist’s Compass — a solo episode about growth, curiosity, and what happens when you commit to showing up creatively over time.

In this episode of the Create Art Podcast, Timothy Kimo Brien reflects on a year spent exploring multiple creative disciplines, including acrylic painting (Special thanks to The Art Sherpa), poetry, music production, and sound design. From painting with acrylics with instruction for the first time, to writing tankas, to learning a new DAW (Reaper) and experimenting with an MPE synthesizer (ROLI), this episode explores how creative growth happens when curiosity leads and ego steps aside.

This conversation is for artists who are:

1. Measuring progress beyond likes and output
2. Learning new creative tools later in life
3. Exploring multiple art forms
4. Reconnecting with joy through beginner energy

1. Showing Up Counts More Than Mastery

1. You didn’t wait until you were “ready”
2. Acrylic painting for 2 months = permission to be new
3. Progress came from consistency, not confidence

2. Letting Curiosity Lead

1. Writing tankas: short form, intentional, imperfect
2. Switching mediums kept creativity alive
3. Curiosity replaced pressure

3. Learning New Tools Without Ego

1. Teaching yourself Reaper as a beginner again
2. Exploring sound through an MPE ROLI
3. Being bad at something reopened creative joy

4. Measuring Growth Differently

1. Not output, not numbers
2. Growth = comfort with discomfort
3. Growth = staying engaged when novelty fades

5. What This Year Taught You About Identity

1. You didn’t “become” an artist — you practiced being one
2. Artist as a verb, not a title
3. The compass worked because you kept walking

Takeaways:

1. Reflecting on a year of creativity reveals unexpected growth and changes we often overlook.
2. Showing up for your art is more important than striving for perfection or mastery.
3. Letting curiosity guide your creative journey can lead to surprising and fulfilling discoveries.
4. Learning new tools without ego allows for growth and exploration in your artistic practice.
5. Measuring artistic growth should focus on personal exploration, not external validation or numbers.
6. Being an artist is a practice of doing and being, not just a title or label.

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Want to be a guest on Create Art Podcast? Send Timothy Brien a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/createartpodcast

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

1. Email: timothy@createartpodcast.com
2. YouTube Channel: Create Art Podcast YT Channel
3. IG: @createartpodcast
4. Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Redefine What Success Looks Like

1. Shift from outcome-based success (“Did I sell it?”) to process-based success (“Did I show up today?”).
2. Remind yourself that creative growth doesn’t always look linear.
3. Celebrate progress, not perfection.

Create Flexible Frameworks

1. Replace rigid deadlines with creative checkpoints—review and adjust as you go.
2. Allow spontaneity within structure; it keeps your art alive.
3. Think of your goals as a map, not a prison.

Align Goals with Your “Why”

1. Ask: Why am I creating this? Who is it for?
2. Purpose-driven goals feel lighter and more sustainable.
3. Revisit your “why” whenever burnout or doubt creeps in.

Protect the Joy of Play

1. Keep a “no-pressure” creative space—sketchbook, sound experiments, word dumps—just for fun.
2. Play fuels mastery; it reminds you why you started.
3. Let joy be part of your process, not just the reward at the end.

Build Reflection Into Your Routine

1. Schedule time to look back on what worked and what didn’t—this creates mindful progress.
2. Reflection re-energizes your sense of purpose.
3. Use journaling or short voice memos to capture insights between projects.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Balancing Art and Life

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

1. Email: timothy@createartpodcast.com
2. YouTube Channel: Create Art Podcast YT Channel
3. IG: @createartpodcast
4. Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Takeaways:

1. Creative goals should be about joy and inspiration, not just checklists and guilt trips.
2. Remember that creative growth is often a roller coaster, full of ups and downs—don't stress it!
3. Align your artistic goals with your personal 'why' to keep your creativity flowing and meaningful.
4. Celebrate your progress, not perfection, because art is more fun when you let go of the pressure!
5. Set flexible frameworks for your creative process; think of goals as maps, not prison sentences.
6. Protect the joy of play in your creative space, and remember that it's okay to experiment without the pressure.

What Balance Actually Means

• Balance isn’t perfect equality — it’s adaptability.
• Think of it as creative tides, not a tightrope.
• Recognizing seasons of productivity and rest keeps your art sustainable.
• Burnout is the tax you pay for ignoring your limits.

Managing Time Like an Artist

• Protect small creative windows — 15 focused minutes beat 2 distracted hours.
• Schedule creative sessions like appointments — respect your art as real work.
• Use constraints (like limited time) to spark focus and ingenuity.

Prioritizing Mental and Emotional Space

• Creative energy thrives in calm environments — clutter steals focus.
• Give yourself permission to not create when you need rest.
• Mindfulness or journaling can help you reconnect with your “why.”

When Life Interrupts Art

• Life doesn’t stop for inspiration — learn to sketch ideas on the fly.
• Use “creative triage” — decide what must be done now, and what can wait.
• Even small acts (a note, a photo, a melody hum) keep the artistic rhythm alive.

Building Belonging Through Art

• Your art and your life are not enemies — they’re dance partners.
• Balance changes daily; awareness is your compass.
• Give yourself grace, structure, and permission to create imperfectly.

Takeaways:

• Creative balance isn't about doing everything, but about making space for what truly matters.
• Art and life are dance partners—embrace the rhythm of both and find your groove.
• Prioritizing rest and self-care is crucial for sustaining your artistic journey and creativity.
• When life interrupts your art, keep a notebook handy to capture those fleeting ideas and inspirations.
• Give yourself permission to take breaks; your creativity will thank you later for that downtime.
• Remember, balance is a dynamic dance, not a static state; learn to flow with the tides of life.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Balancing Art and Life

Lessons From a Year of Creating

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

1. Why You Need a Creative Community

• Isolation can dull your creative edge — you need others to spark new ideas.
• Accountability: showing up for others helps you show up for yourself.
• Emotional support: having people who get it keeps burnout at bay.

2. What a Healthy Artist Community Looks Like

• It’s collaborative, not competitive — people share, not compare.
• There’s room for vulnerability: sharing unfinished work or honest struggles.
• The best communities are built on curiosity, not ego.

3. Finding Your People (Online and Offline)

• Check out local art collectives, open mics, or gallery nights — anywhere creativity lives.
• Online spaces can be gold — look for small, active groups on Discord, Reddit, or Mastodon where folks actually talk.
• Don’t chase big numbers — quality over quantity in connections.

4. Building Your Own Community (When You Can’t Find One)

• Start small: invite a few creators to meet monthly or share works-in-progress.
• Consistency builds trust — even a casual “creative coffee” check-in helps.
• Use your podcast, art, or blog as a magnet for like-minded artists.

5. Keeping the Community Alive and Real

• Be intentional about giving as much as you get — share resources, feedback, and wins.
• Handle conflict or creative tension openly — it builds long-term respect.
• Celebrate milestones together, no matter how small.

Feeling like your art is echoing in a cavernous void? Yeah, we've all been there. In the latest episode of Create Art Podcast, we dive headfirst into the importance of finding your artistic tribe. Seriously, who wants to create in a bubble? I mean, it's like trying to enjoy a pizza without a slice of your favorite topping—totally unsatisfying! We’re chatting about how being part of a creative community can be a game-changer for your art. It's all about connection, folks! Whether it's online, local, or just a few friends who understand the struggle, finding your circle can give your creativity the jolt it desperately needs. We’ll explore how to discover supportive spaces, create your own if you’re stuck, and keep that sense of belonging alive, even when the dreaded imposter syndrome tries to sneak in. So, if you’ve ever felt like you’re pouring your heart into a black hole, come on over! Your creative community is waiting, and it might be closer than you think!

Takeaways:

• Creating art in isolation can feel like shouting into the void, and it dulls your creativity.
• A supportive creative community is essential for accountability, emotional support, and sparking new ideas.
• Finding or building your own artistic community is crucial because it fosters collaboration over competition.
• Healthy artistic communities are based on curiosity, vulnerability, and sharing honest struggles to help one another grow.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Why Measuring Growth Matters

Growth can be invisible if you don’t pause to look for it.

Without reflection, you risk feeling stuck even while you’re improving.

Skill-Based Growth

Compare old work with new work (use past sketches, recordings, drafts).

Notice improvements in speed, technique, or problem-solving.

Personal Growth as an Artist

Confidence in sharing or finishing projects.

Resilience when facing criticism or setbacks.

External vs. Internal Metrics

Likes, sales, and followers can be motivating—but they aren’t the whole story.

Personal satisfaction, creative risks taken, and consistency often matter more.

Practical Tools for Tracking Growth

Keep a “progress portfolio” or sketchbook timeline.

Journaling about creative sessions.

Set small measurable goals (finishing one piece per week, learning a new technique)

Takeaways:

• Growth as an artist isn't just about the spotlight; it's often the invisible gains that matter most.
• Measuring your creative growth helps you appreciate your progress and avoid feeling stuck in a rut.
• Instead of focusing on likes and followers, prioritize your personal satisfaction and enjoyment in creating art.
• Take a trip down memory lane and compare your old work to your latest creations for a solid confidence boost.

Links referenced in this episode:

• createartpodcast.com
• findapodcastaboutxyz.com
• tkbpodcaststudio.com

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

When Do You Get to Call Yourself an Artist?

Are you an artist yet — or are you still “just dabbling”? This episode of Create Art Podcast: The New Artist’s Compass dives deep into one of the most common questions new creators face: when do you finally call yourself an artist? Whether you’re a painter, writer, musician, or any kind of creative, this conversation will help you overcome imposter syndrome, step into your identity, and confidently share your work with the world.

We’ll explore what it really means to be an artist, why so many creatives wait too long to claim the title, and how saying “I’m an artist” can transform your confidence, your work, and how others see you.

If you’ve ever felt stuck wondering if you’re “good enough” or “ready,” this episode is for you.

1. The Power of Naming Yourself

• Saying “I am an artist” changes how you view your work.
• Your brain takes identity seriously — claiming it can motivate action.

2. Overcoming Imposter Syndrome

• Why many creatives wait for external validation before using the word “artist.”
• Tools to challenge the inner critic and redefine success.

3. External Milestones vs. Internal Decision

• Selling art, getting published, or winning awards are great — but not prerequisites.
• Deciding you are an artist is often the first step to reaching those milestones.

4. The Social Side of Calling Yourself an Artist

• How sharing your identity invites collaboration and community.
• Dealing with skepticism from others (and why that’s about them, not you).

5. Building Confidence Through Consistency

• Daily or weekly practice as proof to yourself that you are an artist.
• Why action — not titles — ultimately builds belief.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Takeaways:

• Calling yourself an artist is about finding your personal definition, so own it!
• Don’t let fear of judgment stop you from claiming your artist title; it’s your identity!
• Everyone has their own concept of what an artist is; your definition matters most, so trust it.
• It's perfectly okay to make mistakes on your artistic journey; that's how we grow!
• If you want to be seen as an artist, you’ve got to believe it and say it out loud!
• Embrace your evolution as an artist; your definition can change and grow over time!

Links referenced in this episode:

• createartpodcast.com
• findapodcastaboutxyz.com
• tkbpodcaststudio.com

Starting a creative journey is exciting — but staying motivated for the long haul? That’s where many artists struggle. In this episode of The New Artist’s Compass on the Create Art Podcast, we dive into practical, proven ways to keep your creative fire burning even when inspiration runs low, life gets busy, or self-doubt creeps in.

Whether you’re a painter, writer, musician, or creative entrepreneur, this episode will help you:

✅ Build habits that sustain creativity over months and years

✅ Break through slumps with small, intentional actions

✅ Find motivation when external validation is missing

✅ Learn how to celebrate progress (not just perfection)

✅ Reconnect with your original “why” when you feel stuck

🎧 Listen now and reignite your commitment to your craft. Your creativity deserves more than short bursts of inspiration — it deserves a sustainable, joyful practice.

1. Find Your "Why" and Keep It Visible

• Write down why you create art — post it in your workspace.
• Revisit your "why" during creative slumps to reset your focus.
• Share your "why" with your community for accountability.

2. Build Consistent Creative Habits

• Schedule art time like you would a doctor’s appointment — non-negotiable.
• Start small (15 minutes) and build up as it becomes part of your life.
• Use rituals — music, tea, candles — to cue your brain it’s "art time."

3. Celebrate Small Wins

• Track your progress — sketchbooks, photos, or a journal.
• Reward yourself for showing up, not just for finishing big projects.
• Reflect monthly on how far you’ve come — keeps motivation fresh.

4. Find Your Creative Community

• Join online or local artist groups for feedback and encouragement.
• Share works-in-progress — connection fuels motivation.
• Teach or mentor others — it reignites your own spark.

5. Give Yourself Permission to Rest

• Rest isn’t quitting — it’s recharging.
• Take intentional breaks so you don’t burn out.
• Use downtime for passive inspiration — books, museums, conversations.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

Takeaways:

• Getting started with just one sketch can lead to a creative avalanche, trust me, I know the feels!
• Life happens, right? Between work deadlines and Netflix binges, we all lose touch with our art sometimes.
• Building a sustainable relationship with your creativity is crucial; it's not just about those bright bursts of inspiration.
• Finding your 'why' for creating art can keep you grounded and inspired through the ups and downs of your creative journey.
• Celebrate those small wins, whether it's tracking progress in a journal or treating yourself to ice cream after a productive session!
• Rest is not quitting! It's about recharging so you can come back even stronger and more inspired than ever.

Links referenced in this episode:

• createartpodcast.com
• findapodcastabout.xyz
• tkbpodcaststudio.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Dealing with Criticism and Rejection

Welcome back to The New Artist’s Compass. Today we’re

getting real about criticism and rejection. Both are as natural in the creative

process as kidney stones are in life—painful, unwelcome, but sometimes

unavoidable. And just like I recently had to pass one of those tiny nightmares,

dealing with rejection can leave you doubled over, questioning your choices,

and wondering why the universe insists on testing your endurance.

Here’s the thing: rejection isn’t a verdict on your worth as

an artist. It’s a kidney stone—sharp, unexpected, and it feels huge in the

moment, but in the grand scheme of things, it’s tiny. Painful, yes.

Life-ending? Not even close.

The Kidney Stone Metaphor

• Criticism can feel sharp and painful, but like a kidney stone, it eventually passes.
• You’re not defined by the pain, but by how you handle it.

Separating Self from Work

• Rejection of your art isn’t rejection of you.
• Learning to detach helps keep creativity flowing.

Constructive vs. Destructive Feedback

• Not all criticism is created equal.
• How to spot the difference and use what actually helps.

Resilience as a Creative Muscle

• Every “no” or negative review is a rep in building creative strength.
• Over time, rejection becomes less personal and more fuel

Finding Humor in the Hurt

• Using levity (like the kidney stone tie-in) to diffuse the sting.
• Humor makes space for growth and healing.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

Takeaways:

• Criticism and rejection are like kidney stones: painful, sharp, and inevitable, but they pass!
• Just like dealing with a kidney stone, facing criticism helps us emerge stronger and wiser in our creative journey.
• It's crucial to separate yourself from your work; the critique is about your piece, not you as a person.
• Analyzing feedback can be beneficial; it’s like examining a kidney stone to prevent future ones from forming!
• Embrace criticism with humor, because getting through it only makes your future work even better!
• When faced with rejection, remember: it's not about you, it's about the art you create, so keep creating!

Links referenced in this episode:

• createartpodcast.com
• findapodcastabout.xyz
• tkbpodcaststudio.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

In this episode of The New Artist’s Compass, host Timothy Kimo Brien sits down with artist Kristan Swan to explore the deeply personal question every creator faces: Why do you create art? Together, they uncover the motivations, emotions, and stories that fuel the artistic journey.

Whether you’re a painter, poet, musician, or writer, this episode will inspire you to reflect on your own creative process and connect with the universal “why” behind making art. From personal healing and expression to building community and sparking change, we dive into the heart of artistic purpose.

✨ What you’ll learn in this episode:

• How artists discover their personal motivations for creating.
• The role of vulnerability and authenticity in sharing your art.
• Ways art connects us to ourselves, others, and the world around us.
• Why understanding your “why” helps sustain your creative practice long-term.

This episode is for new and emerging artists looking for inspiration and encouragement on their creative path.

Bio

Kristan Swan, M.Ed. excels in leadership training, group moderation, writing, design, interviewing, and research.

After a career in landscape design, Kristan focused on business coaching. Recognizing the challenges of 'founder's syndrome' and high burnout rates for professional service business owners, she developed the 4 S's of Success: Structure, Systems, Strategy, and Space. The 4 S's provides a framework for independent owners and entrepreneurs who struggle to stay in their zone of genius and build profitable businesses.

Spaghetti on the Wall, a journal with prompts to develop a habit of discernment, was written after noticing similar concerns among many coaching clients. My intent with SOTW is to provide a simple tool for gathering our multiple great ideas, noticing our communication challenges, and recognizing patterns of behavior. I wanted to help my clients and really any one of us, myself included, to notice our unique decision making processes. Most of the frustration and anger we feel can be traced back to disappointment or negative feeling we have about ourselves. Investing a bit of time to become aware of thoughts, feelings, and emotions yields big rewards.

Discovering your Spiritual Autobiography grew from an exercise I had taught in the past and the growing desire to do something about the increased polarization and hostility in the US and the world. The workshop is a nondenominational, in person, experience. The original version is an 8 week program, meeting once a week. 1 and 2 day retreats are available as well.

Other projects related to Discovering your Spiritual Autobiography is The Experience Collective, a place for participants to share their Spiritual Autobiographies online with others and an upcoming 'how-to' manual for others who are looking to build community and social engagement.

Links for Kristan Swam

Website

LinkedIn

SubStack

Spaghetti Off The Wall Journal

Special Recipe

From Kristan A whole lotta panna cotta

From Tim Oh My God Mac and Cheese

1 box of macaroni

I jar of alfredo sauce

2 bag of mac and cheese shredded cheddar

1 can of fried onions

1 can of sun dried tomatoes

Special code

10 Free copies of Kristan's latest book Spaghetti On The Wall use coupon code 10free

https://kristanswan.com/spaghetti-on-the-wall/

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Takeaways:

• Artists often create art as a means of self-discovery, helping them understand their thoughts and emotions better.
• In this episode, we dive into the reasons behind artistic expression, exploring why it’s essential for personal growth.
• Kristen Swan shares her journey from landscaping to art, emphasizing the importance of creativity in all aspects of life.
• The conversation reveals that creativity is not exclusive to traditional art forms; it’s embedded in everyday activities like cooking and gardening.
• We discuss how artistic endeavors can serve as a unique lens through which we can understand ourselves and our experiences.
• Embracing creativity can be incredibly liberating, allowing us to express ourselves without worrying about the final product.

Links referenced in this episode:

• podmatch
• spaghetti on the wall
• discovering your spiritual autobiography
• https://tkbpodcaststudio.com

1. The Emotional Leap: Overcoming Fear and Doubt

• Talk about the inner critic. It’s totally normal to feel vulnerable when you share creative work. Remind listeners that fear is part of growth.
• Use exposure as strength. Emphasize that every artist starts somewhere—sharing is a courageous act that inspires others.

2. Choosing the Right Platform

• Pick one to start. Whether it's Instagram, TikTok, YouTube, or a personal blog—focus on where your audience hangs out.
• Consider your format. Visual artists might thrive on Instagram, writers on Substack or Medium, musicians on SoundCloud or Bandcamp.

3. What to Share and How

• Don’t aim for perfection. A work-in-progress or a behind-the-scenes look is often more engaging than a polished final product.
• Add a short story. Share why the piece matters to you—it builds emotional connection and gets people invested.

4. Handling Feedback and Silence

• Prepare for crickets. Sometimes no likes, no comments—it’s okay. Algorithms and timing play a big role.
• Build resilience. Negative comments may sting, but they don’t define your art. Curate your space and block trolls if needed.

5. Creating Consistency, Not Perfection

• Small and regular beats big and rare. Try posting once a week to build rhythm.
• Make it fun. Don’t turn it into another job. If you're not enjoying it, scale back.

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

We break down how to choose the right platforms for your art. Instagram? TikTok? Maybe even your grandma’s Facebook? Each platform has its vibe and audience, and finding your digital home is crucial. Plus, we discuss the importance of consistency—because let’s face it, nobody likes a ghost artist. You’ve got to show up regularly, just like your favorite TV show, so your fans know when to tune in. We’re all about creating visibility here!

Takeaways:

• Sharing your work online for the first time is all about bravery, not perfection; dive in!
• Overcoming the fear of judgment is crucial to your creative journey; let's embrace vulnerability together!
• Consistency in sharing your art builds confidence and keeps your audience engaged; be their regular source of inspiration!
• Choosing the right platform for your art is essential; find where your audience hangs out and meet them there!
• Storytelling is a powerful tool in sharing your artistic process; let your audience in on the journey, warts and all!
• Engaging with your audience is key; respond to comments and emails to foster a genuine connection with them!

Links referenced in this episode:

• timothycreateartpodcast.com
• findapodcastabout.xyz
• tkbpodcaststudio.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

In this episode of The Create Art Podcast, we explore the surprising power of creative constraints — how setting limits can actually unlock your imagination and help you produce your best work. Whether you’re an artist, writer, musician, or creative thinker, you’ll learn how restrictions can spark innovation, focus your energy, and build momentum.

We’ll cover:

• How to use time limits to prevent overthinking.
• Why limiting tools and materials can make you more inventive.
• Ways to set theme or subject constraints to challenge your creativity.

You’ll also get practical tips and real-world examples to help you embrace limitations in your own projects.

✨ Perfect for:

Beginner and experienced artists who feel overwhelmed by too many choices or stuck in perfectionism.

1. Why Constraints Fuel Creativity

• Boundaries create focus. Too many options can be overwhelming—constraints help channel energy into action.
• History backs it up. Many famous works came from working within tight budgets, tools, or time limits.

2. Types of Constraints You Can Try

• Material limits. Use only two colors, one brush, or one instrument.
• Time limits. Set a 30-minute creation window to encourage quick decision-making.

3. How Constraints Push Skill Development

• Force you to problem-solve. You learn new ways to work with what you have.
• Promote resourcefulness. Creativity often thrives when you have to “make it work.”

4. Turning Constraints Into Challenges

• Make it playful. Treat it as a game, not a punishment.
• Join a community challenge. Prompts like Inktober or “One Week Album” provide ready-made structure.

5. Breaking the Rules

• Know when to step out. Once the constraint has served its purpose, remove it.
• Mix freedom and structure. Alternate between constraint periods and open exploration.

Creative constraints can be the best friends of artists and creators, pushing us to innovate and think outside the box. As Timothy Kimo Brien dives into this topic on today's Create Art Podcast, he emphasizes how limitations can actually fuel our creativity rather than stifle it. Picture this: you’re an artist with a blank canvas and an array of colors, but what if you only had two colors to work with? You might think it would limit your expression, but the challenge could spark new ideas, leading to a masterpiece you never imagined. Tim shares personal anecdotes, including his experiences in art classes where constraints led to unexpected and delightful results. He argues that creative boundaries, whether they be in materials, time, or technique, can help us hone our skills and develop a deeper appreciation for the process of creating.

Throughout the episode, Tim encourages artists to embrace their constraints and turn them into opportunities. He highlights historical examples, such as the construction of the Egyptian pyramids, where creativity thrived despite limited resources. He challenges listeners to find inventive ways around their limitations, whether that’s using a squeegee instead of a brush or setting a timer to create something in a rush. The underlying message is clear: constraints can lead to freedom in creative expression, allowing us to explore avenues we might never have considered otherwise. So, let’s dive into the art of constraint and discover how it can transform our artistic journeys!

Takeaways:

• Creative constraints can actually fuel our creativity by forcing us to think outside the box and improvise with what we have.
• Starting from zero is a universal experience; we all begin our artistic journeys without all the tools we want or need.
• Using only a few materials, like two colors or one brush, can lead to surprisingly innovative artistic results.
• Time limits, like setting a timer, can help develop your skills and push you to create without overthinking.
• Constraints encourage resourcefulness, making us seek alternative tools and methods that enhance our creative expression.
• Engaging with a community during creative challenges can provide support, inspiration, and a sense of camaraderie among artists.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• timothyreateartpodcast.com

Topics covered in this series

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Art Challenges & Social Media Trends

Mental Health & Creativity

Art Challenges & Social Media Trends

Setting Up a Creative Workspace

Creative Constraints & Prompts

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Guest Bio

Robert “B-Cide” Cardillo II is a rapper, producer, clothing designer, and author of Myelin My Shoes, a memoir about life, music, and resilience after being diagnosed with multiple sclerosis. With over two decades in the underground scene, he shares raw, real stories about perseverance, creativity, and pushing forward when life hits hard.

Guest Links

• https://www.myelinmyshoes.com/
• http://www.b-cide.com
• https://bcide.bandcamp.com
• Instagram: @bcide
• Facebook: facebook.com/bcide
• TikTok: @bcide
• YouTube: youtube.com/@btvstudio

In a heartfelt and illuminating conversation on our latest podcast episode, we sat down with artist and author Robert B-Cide Cardillo Jr. to discuss the intersection of mental health and creativity. This dialogue dives deep into how challenges, such as living with multiple sclerosis (MS), can shape one's creative journey and provide new perspectives.

A Shared Experience

Robert and Timothy began by finding common ground in their MS diagnoses. They shared personal stories of symptoms, diagnosis journeys, and the impact MS has had on their lives and creativity. The discussion highlighted the importance of listening to one's body and the need to stay positive despite the challenges that MS can present.

Creativity as Therapy

Throughout the conversation, Robert emphasized how creativity serves as a therapeutic outlet, providing solace and a sense of normalcy amid the daily struggles of living with MS. He spoke candidly about his use of music and writing to process and articulate his experiences, turning them into art that resonates with others going through similar journeys.

The Power of Storytelling

Robert recently published a book titled "Myelin My Shoes," a clever play on words reflecting the myelin sheath affected by MS. The book offers a deeply personal narrative that captures both his life before and after his MS diagnosis, underscoring the transformative power of storytelling. In conjunction with the book, Robert has released a complementary soundtrack, illustrating how his musical talents enhance the storytelling experience.

Navigating the Stigma

The conversation also touched on the societal perceptions of MS and other disabilities. Robert shared his experiences around the stigma he faces and how he uses his platform to challenge misconceptions. For him, creating music and writing isn't just about self-expression but also a way to educate and change narratives around living with disabilities.

Embracing Challenges and Moving Forward

Despite the obstacles he faces, Robert remains proactive in his creative endeavors. He keeps himself engaged and motivated by pursuing new projects, such as podcast appearances and continuing to write music. This resilience not only serves his mental well-being but also provides inspiration for those around him.

Conclusion

Robert B-Cide Cardillo Jr.'s journey showcases the enduring connection between mental health and creativity. His story is a testament to how arts can offer a means of coping and healing while also serving to connect and inspire others. By sharing his journey with honesty and passion, Robert reminds us all that while challenges might be inevitable, our responses to them define us.

Join us as we continue to explore the dynamic blend of mental health and creativity, bringing you stories and conversations that inspire and uplift. If you'd like to learn more about Robert's book "Myelin My Shoes" or listen to the soundtrack, check the links in our show notes.

Immediate Crisis Support (U.S.)

• 988 Suicide & Crisis Lifeline – Dial 988 or visit

https://988lifeline.org

• Crisis Text Line – Text HOME to 741741

• Veterans Crisis Line – Dial 988, then press 1

Artist-Specific Mental Health Resources

• Artists’ Mental Health Alliance – A coalition offering

education, support, and mental health resources tailored for performing and

visual artists. (https://www.artistsmhalliance.com)

• The Actors Fund (Now: Entertainment Community Fund) –

Provides mental health counseling, workshops, and financial assistance to

artists in performing arts and entertainment.

(https://entertainmentcommunity.org/services/mental-health)

• MusiCares – A Grammy-affiliated nonprofit offering mental

health services, financial assistance, and addiction recovery for music

professionals. (https://www.musicares.org/)

• Creative Capital – Offers professional development and

mental health webinars for artists, especially those facing burnout and

creative fatigue. (https://creative-capital.org)

• Backline – Provides mental health and wellness resources

for musicians and their families. Offers free case management.

(https://backline.care)

• NAMI - Arts Initiative – Connects artists and art

communities with mental health advocacy and support tools.

(https://www.nami.org/Get-Involved/NAMI-Programs/NAMI-Compartiendo-Esperanza/NAMI-Frontline-Wellness/Creative-Outlets)

• Mindful Art Studio – Offers online art-based mental

wellness workshops and journaling classes designed by a licensed art therapist.

(https://mindfulartstudio.com)

Wellness Apps & Tools for Creatives

• Headspace or Calm – Meditation apps useful for managing

anxiety and creative blocks.

• Moodpath – Mental health journal and symptom tracker.

• Insight Timer – Free guided meditations for stress,

anxiety, sleep, and creativity.

Peer Support & Communities

• The Mighty - Creators with Mental Illness –

https://themighty.com

• Art & Healing Network – https://artheals.org

• Creative Mornings FieldTrips –

https://creativemornings.com/fieldtrips

Books on Mental Health & Creativity

• The Artist’s Way by Julia Cameron

• Big Magic by Elizabeth Gilbert

• It’s OK That You’re Not OK by Megan Devine

• The War of Art by Steven Pressfield

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is...]]>Today, we’re diving into the heartfelt intersection of mental health and creativity with the incredibly inspiring Robert B-Cide Cardillo Jr. This episode is all about checking in on our mental well-being as creative souls, because let’s face it, we need it! Robert shares his raw and real journey navigating life with multiple sclerosis, turning struggle into art, and how music has been his therapy. We’re getting deep, but we’re also keeping it light, exploring the balance between dealing with our challenges and expressing ourselves through creativity. Join us as we unpack the importance of mental health in the artistic process and how we can support each other on this wild ride of life!

Guest Bio

Robert “B-Cide” Cardillo II is a rapper, producer, clothing designer, and author of Myelin My Shoes, a memoir about life, music, and resilience after being diagnosed with multiple sclerosis. With over two decades in the underground scene, he shares raw, real stories about perseverance, creativity, and pushing forward when life hits hard.

Guest Links

• https://www.myelinmyshoes.com/
• http://www.b-cide.com
• https://bcide.bandcamp.com
• Instagram: @bcide
• Facebook: facebook.com/bcide
• TikTok: @bcide
• YouTube: youtube.com/@btvstudio

In a heartfelt and illuminating conversation on our latest podcast episode, we sat down with artist and author Robert B-Cide Cardillo Jr. to discuss the intersection of mental health and creativity. This dialogue dives deep into how challenges, such as living with multiple sclerosis (MS), can shape one's creative journey and provide new perspectives.

A Shared Experience

Robert and Timothy began by finding common ground in their MS diagnoses. They shared personal stories of symptoms, diagnosis journeys, and the impact MS has had on their lives and creativity. The discussion highlighted the importance of listening to one's body and the need to stay positive despite the challenges that MS can present.

Creativity as Therapy

Throughout the conversation, Robert emphasized how creativity serves as a therapeutic outlet, providing solace and a sense of normalcy amid the daily struggles of living with MS. He spoke candidly about his use of music and writing to process and articulate his experiences, turning them into art that resonates with others going through similar journeys.

The Power of Storytelling

Robert recently published a book titled "Myelin My Shoes," a clever play on words reflecting the myelin sheath affected by MS. The book offers a deeply personal narrative that captures both his life before and after his MS diagnosis, underscoring the transformative power of storytelling. In conjunction with the book, Robert has released a complementary soundtrack, illustrating how his musical talents enhance the storytelling experience.

Navigating the Stigma

The conversation also touched on the societal perceptions of MS and other disabilities. Robert shared his experiences around the stigma he faces and how he uses his platform to challenge misconceptions. For him, creating music and writing isn't just about self-expression but also a way to educate and change narratives around living with disabilities.

Embracing Challenges and Moving Forward

Despite the obstacles he faces, Robert remains proactive in his creative endeavors. He keeps himself engaged and motivated by pursuing new projects, such as podcast appearances and continuing to write music. This resilience not only serves his mental well-being but also provides inspiration for those around him.

Conclusion

Robert B-Cide Cardillo Jr.'s journey showcases the enduring connection between mental health and creativity. His story is a testament to how arts can offer a means of coping and healing while also serving to connect and inspire others. By sharing his journey with honesty and passion, Robert reminds us all that while challenges might be inevitable, our responses to them define us.

Join us as we continue to explore the dynamic blend of mental health and creativity, bringing you stories and conversations that inspire and uplift. If you'd like to learn more about Robert's book "Myelin My Shoes" or listen to the soundtrack, check the links in our show notes.

Immediate Crisis Support (U.S.)

• 988 Suicide & Crisis Lifeline – Dial 988 or visit

https://988lifeline.org

• Crisis Text Line – Text HOME to 741741

• Veterans Crisis Line – Dial 988, then press 1

Artist-Specific Mental Health Resources

• Artists’ Mental Health Alliance – A coalition offering

education, support, and mental health resources tailored for performing and

visual artists. (https://www.artistsmhalliance.com)

• The Actors Fund (Now: Entertainment Community Fund) –

Provides mental health counseling, workshops, and financial assistance to

artists in performing arts and entertainment.

(https://entertainmentcommunity.org/services/mental-health)

• MusiCares – A Grammy-affiliated nonprofit offering mental

health services, financial assistance, and addiction recovery for music

professionals. (https://www.musicares.org/)

• Creative Capital – Offers professional development and

mental health webinars for artists, especially those facing burnout and

creative fatigue. (https://creative-capital.org)

• Backline – Provides mental health and wellness resources

for musicians and their families. Offers free case management.

(https://backline.care)

• NAMI - Arts Initiative – Connects artists and art

communities with mental health advocacy and support tools.

(https://www.nami.org/Get-Involved/NAMI-Programs/NAMI-Compartiendo-Esperanza/NAMI-Frontline-Wellness/Creative-Outlets)

• Mindful Art Studio – Offers online art-based mental

wellness workshops and journaling classes designed by a licensed art therapist.

(https://mindfulartstudio.com)

Wellness Apps & Tools for Creatives

• Headspace or Calm – Meditation apps useful for managing

anxiety and creative blocks.

• Moodpath – Mental health journal and symptom tracker.

• Insight Timer – Free guided meditations for stress,

anxiety, sleep, and creativity.

Peer Support & Communities

• The Mighty - Creators with Mental Illness –

https://themighty.com

• Art & Healing Network – https://artheals.org

• Creative Mornings FieldTrips –

https://creativemornings.com/fieldtrips

Books on Mental Health & Creativity

• The Artist’s Way by Julia Cameron

• Big Magic by Elizabeth Gilbert

• It’s OK That You’re Not OK by Megan Devine

• The War of Art by Steven Pressfield

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Takeaways:

• Mental health is crucial for creatives; we need to check in with ourselves regularly, folks!
• Robert Bside Cardillo Jr. shares his inspiring journey with MS, blending art and resilience beautifully.
• Creativity can be a powerful tool for mental health; use it to express and process emotions.
• Don't shy away from sharing your struggles through art; it can resonate deeply with others.

Ever wondered how the greats crafted their masterpieces? Spoiler: they didn’t just wait for inspiration to knock! They created spaces that sparked their creativity. Join Timothy “Kimo” Brien in this episode as he explores the art of setting up your very own creative space. Why is this important? Well, the artist's environment can make or break your creative flow. Kimo's got the insider scoop on how to harness your space into an oasis of creativity, whether you’re working with a sprawling warehouse or a cozy corner of your living room.

First up, Kimo emphasizes the importance of choosing a dedicated space. It can be as fancy or as simple as you want—just make sure it’s a place where your imagination can run wild! Next, he dives into lighting—yes, we’re talking about the difference between feeling like you’re in a horror movie versus a vibrant art studio. He shares his own experiences, including some hilarious anecdotes about his basement “man cave” and the lighting mishaps that could have led to some serious accidents. But don’t worry, this isn’t just a lecture on practicalities; it’s laced with laughter and relatable moments. Kimo’s warmth and humor make you feel like you’re chatting with a friend over coffee rather than listening to a dry tutorial.

As we wrap up, Kimo challenges you to take a photo of your space and share it with him. Imagine the community vibe as artists come together to showcase their creative corners! Whether it’s filled with paint splatters or a perfectly curated collection of inspirational quotes, everyone is welcome. This episode is more than just tips; it’s a celebration of the unique environments that nurture our creativity. So tune in and get ready to revamp your creative space—because it’s time to make it YOURS!

Takeaways:

• Creating a dedicated creative space can ignite your artistic passion and productivity.
• Lighting plays a crucial role in your creative space; natural light is your best friend!
• Having your tools and snacks within reach keeps the creative juices flowing without interruptions.
• Personalize your workspace to reflect your unique style and inspire your creative spirit.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• timothyreateartpodcast.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

New Series Alert

Here are the topics I will be covering for the next few months. If you would like to join the conversation get in touch with me and let me know which ones you are interested in talking about. If you are reading this and I have already done the episode, no worries, I will be doing a best of for this series and an episode for those who weren't able to record with me while I was recording the episode.

Setting Up a Creative Workspace

Creative Constraints & Prompts

Sharing Your Work Online for the First Time

Dealing With Criticism and Rejection

Finding (or Building) an Artistic Community

Collaboration as a Creative Catalyst

Staying Motivated Long-Term

Mental Health & Creativity

Art Challenges & Social Media Trends

Measuring Growth as an Artist

Why Do You Create?

When to Call Yourself an Artist

Lessons From a Year of Creating

Setting Creative Goals Without Killing the Joy

Let’s talk about what it really means to be a new artist in our New Artist Compass series! In this first episode, we’re hitting all the sweet spots that can make or break your creative journey. We’ve all been there—staring at a blank canvas, wondering if we’re even allowed to call ourselves artists. Well, guess what? You are! We’re diving deep into how to create a workspace that inspires you, even if it’s just a cozy corner of your kitchen. And hey, we’ll also cover how to handle those first critiques and the fear of rejection because let’s face it, sharing your work can feel like jumping into a shark tank. But fear not! This is your space to explore, learn, and connect with a community that gets you. So buckle up, because we’re about to embark on a series of enlightening conversations that’ll help you find your creative voice!

Takeaways:

• The New Artist Compass is designed to guide both new and returning artists on their creative journey, regardless of experience level.
• We're diving into the nitty-gritty of building a creative space that inspires inspiration, even if it’s just a cozy nook in your kitchen.
• Expect to tackle the tough stuff like dealing with criticism and finding your artistic community – because no artist is an island, folks!
• This series is all about celebrating your unique path as an artist; it’s not a strict roadmap but a buffet of creative ideas.
• We’ll discuss the imposter syndrome and how to stay motivated when your artistic mojo feels like it’s gone on vacation without you.
• Join me for conversations with fellow creatives, because sharing ideas is the secret sauce for growth and inspiration.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• timothykbpodcaststudio.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What ideas do you have?
2. What are the different categories of your ideas
3. How important are each of your ideas
4. What are the next steps you need to take to make progress on your ideas?
5. What tools and resources can you use to help sort and organize your ideas?
6. How can you make sure that your sorting and organizing system is flexible and sustainable?
7. How can you celebrate your successes as you sort and organize your ideas?

Action Items

1. What are your current goals
2. What ideas do you have for achieving your goals
3. Sort and organize your ideas
4. Prioritize your ideas
5. Take action on your ideas

Tips

1. Set aside time each day to sort and organize your ideas
2. Start small
3. Enlist the help of others
4. Make it fun
5. Reward Yourself

As we close the chapter on our Make Fun a Habit series, this episode is a celebration of creativity, inspiration, and a little bit of messiness! I’m Timothy, your guide through the artistic chaos, and in this final episode, we’re diving into the 30th chapter of Mike Brennan's workbook, featuring the wonderfully whimsical '10 Second Tidy.' Sounds easy, right? But it’s not just about cleaning up our physical spaces; it’s about clearing out the clutter in our minds too! I share my personal anecdotes about juggling parenthood with creativity, and how this simple practice can help us channel our thoughts into tangible projects. Spoiler alert: I’m also gearing up to conquer the watercolor world, which has evaded me for far too long! Let’s talk about how to organize our creative ideas, prioritize what’s important, and maybe even indulge in a little fun while we’re at it. If you’ve ever felt overwhelmed by your creative pursuits, this episode is a must-listen!

Takeaways:

• The last episode of the Make Fun a Habit series brings a playful twist to organizing your creative thoughts, encouraging a '10 second tidy' approach to decluttering your mind.
• Timothy Kimo Brien emphasizes that reducing stress and boosting productivity can be as simple as cleaning up your mental space, so let's tidy up those ideas!
• In the creative world, motivation can wane, but organizing your thoughts can rev up your drive to tackle projects, making it easier to dive into that next big idea.
• Celebrating small wins is key! Whether it's finishing a project or just sorting through ideas, acknowledging those successes can really boost your mood and keep the creative juices flowing.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What games did you enjoy as a kid?
2. What games do you enjoy currently?
3. What tasks do you find boring that you can gameify? What would that look like?

Action Items

1. Have a game night with family and friends
2. Talk about what aspects of games you enjoy
3. Brainstorm how you can take those elements and apply them to work you don't enjoy

Tips

1. Identify the goals of gamification
2. Choose the right game elements
3. Make the game elements meaningful
4. Track progress and reward users
5. Keep it fun

In this episode, we tackle the art of making fun a regular part of your creative process, inspired by Mike Brennan’s amazing book, *Make Fun a Habit*. Timothy walks us through the concept of gamification, where you can turn your least favorite tasks into engaging games. With witty remarks and light-hearted banter, he elaborates on how simple tasks like studying or cleaning can become exciting challenges, complete with points and rewards! Timothy shares personal stories about his childhood games and how these experiences shaped his current creative endeavors. By the end of our chat, you’ll be equipped with practical tips on how to introduce game elements into your daily tasks, helping you to not just survive your chores but to thrive while having a blast! This episode is a perfect blend of humor and insightful advice, making it a must-listen for anyone looking to spark their creativity and enjoy the process.

Takeaways:

• Gamifying mundane tasks can transform your chores into fun challenges that boost creativity.
• Using playful competition in your daily routine can enhance productivity and make boring tasks enjoyable.
• Implementing game elements like point systems can motivate you to engage more deeply in your work or studies.
• Tracking your progress and rewarding yourself can turn tedious tasks into a rewarding game experience.

Links referenced in this episode:

• findapodcast about xyz
• tkbpodcaststudio.com
• findapodcast about xyz

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. Where are you tempted to shrink?
2. What could supersizing look like for you?
3. What are you afraid of? What are you holding yourself back from?
4. What are you willing to do to supersize yourself? What are you willing to sacrifice? What are you willing to work hard for?
5. How will you measure success? How will you know when you have supersized yourself?

Action Items

1. Take a personality test
2. Understand yourself better
3. Setting goals
4. Taking action
5. Building relationships

Tips

1. Challenge yourself
2. Take risks
3. Be persistent
4. Celebrate your successes

Thinking about how to supersize your creativity? Well, buckle up, because Timothy Kimo Brien has all the juicy tips you need in this episode of Create Art Podcast! We’re diving deep into the world of creativity, using Mike Brennan’s workbook, “Make Fun a Habit,” as our trusty map. Timothy kicks things off by discussing the importance of putting the fun back into our creative routines. Why? Because we all know that creativity can sometimes feel like pulling teeth, especially when the inner critic gets too cozy in our brains. So, what’s the solution? Timothy suggests a bit of self-reflection and setting some solid goals. It’s all about figuring out what you truly value and what you want to achieve, while also believing in yourself every step of the way. And let’s not forget about the power of community—surrounding yourself with positive and supportive people can make all the difference when you’re trying to push your creativity to new heights!

As Timothy navigates through the workbook’s chapters, he shares some personal anecdotes about his own creative struggles and triumphs. Who doesn’t relate to feeling like a fraud every now and then? That sneaky imposter syndrome can really mess with your head! But fear not, because Timothy’s here to help us turn that around. He poses some thought-provoking questions that encourage listeners to dig deep into their own creative fears and aspirations. What does supersizing yourself mean? How can you push past those pesky fears? And what are you willing to sacrifice to achieve your creative dreams? Timothy’s candid answers and reflections serve as a gentle nudge for listeners to take a closer look at their own journeys.

Towards the end of the episode, Timothy rolls out some action items to help you kickstart your path to supersizing your creativity. He talks about taking personality tests, setting clear goals, and, most importantly, taking action! That’s right, folks! It’s time to stop sitting on our hands and start making things happen. Timothy emphasizes that while the journey might not always be easy, the rewards are worth it. Success is personal, and measuring your growth can mean different things for everyone. So let’s raise our glasses to all those little wins! It’s time to embrace the fun in creativity, kick those inner critics to the curb, and get ready to supersize our artistic endeavors. Tune in and let’s make some magic happen together!

Takeaways:

• To supersize your creativity, start with some serious self-reflection and think about your core values.
• Setting specific, achievable goals is crucial to supersizing yourself and unleashing your inner creative beast.
• Don't underestimate the power of a supportive community; surround yourself with positive, like-minded folks.
• Taking risks is a key ingredient in the recipe for creative success; don’t shy away from trying new things!
• Celebrate every little victory along your creative journey; it fuels motivation and keeps the fun alive!
• Regularly check in with yourself to see if your actions align with your creative goals and personal growth.

Links referenced in this episode:

• findapodcastabout xyz
• tkbpodcaststudio.com

Companies mentioned in this episode:

• Super Size Me
• Mike Brennan
• Creative Chats
• McDonald's
• Find a Podcast About
• TKB Podcast Studio

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. How can you incorporate some of the Savanah bananas creativity into you own life and work?
2. Who is your audience or fans?
3. What would it look like if you put your fans first?

Action Items

1. Make a costume contest
2. Have a sing along
3. Have a dance party
4. Have a talent show

Tips

1. Be creative and innovative
2. Have fun
3. Be interactive
4. Don't be afraid to fail

Takeaways:

• In this episode, we dive into the art of tinkering and how it can unleash our inner creativity and help us make fun a habit in our art-making journey.
• Mike Brennan's book is a 30-day workbook designed to inject fun back into your creative process, making art less about perfection and more about joy.
• We discussed how childhood experiences with model cars and sculptures can teach us valuable lessons about experimentation and embracing mistakes in our artistic endeavors.
• The importance of asking questions and learning from others in your creative community is highlighted as a way to overcome challenges and improve your skills.

Links referenced in this episode:

• findapodcast
• tkbpodcaststudio.com
• findapodcast.about.xyz
• timothy.brien.substack.com

Companies mentioned in this episode:

• Create Art Podcasting
• Mike Brennan
• Creative Chats
• Make Fun a Habit
• Find a Podcast
• TKB Podcast Studios
• Bob Ross
• Tia Sunshine

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. Where can you identify products or ideas that you encounter everyday that were the results of a mashup?
2. What two different category or themes do you find interesting? What would happen if you mashed the two up together?

Action Items

1. Create two columns on a page on the first colum write down the first category and on the second column write a category that you would like to mashup the first category with. Once you write these categories down begin to brainstorm. Once you are done create a third column with the ideas of the mashup from the first two columns

Tips

1. Look for inspiration in unexpected places
2. Use visualization techniques
3. Don't be afraid to fail
4. Have fun

Takeaways:

• Using Mike Brennan's workbook, we can transform our creative habits by making fun a daily routine, which is a game-changer.
• The 'Monster Mashup' concept encourages us to combine unexpected elements in our art, leading to delightful surprises.
• Exploring our pantries for mashup inspiration can lead to deliciously unique culinary creations and artistic experiences alike.
• Don't fear failure in your creative endeavors; every experiment brings you closer to discovering what truly works for you!
• Visualizing your creative projects can help you map out your ideas even before you start gathering materials.
• Remember, art should be fun! Embrace the ridiculousness and enjoy the process of creation without taking it all too seriously.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• podmatch.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Diving deeper into the conversation, Timothy unpacks some juicy questions posed by Mike Brennan in his workbook. One of the standout moments is when he reflects on where he struggles to find possibilities in his own creative journey, sharing a sincere insight about battling low energy levels due to MS. But fear not! Instead of sulking in a corner, he flips the script and talks about the limitless possibilities that art can offer, no matter the challenges. It’s a refreshing perspective that encourages all of us to pull on our creative boots and stomp through the muck of limitations. He also reminisces about past surprises that came from embracing possibilities, like the unexpected joy of experimenting with podcast formats — who knew spouting off into a mic could lead to such a rich tapestry of connections and conversations?

Takeaways:

• Creating art is all about finding possibilities, so don’t hold back on your creativity!
• Tim’s journey with MS shows how art can thrive even in challenging circumstances—energy is key!
• The podcasting world is wide open; there are no strict rules, just your unique voice!
• Homework doesn’t have to be boring; think of it as fun challenges to spark creativity!
• Reflecting on personal challenges can flip your perspective and lead to breakthrough ideas!
• Persistence is the secret sauce in creativity—don’t stop trying different approaches!

Links referenced in this episode:

• findingfindapodcastaboutxyz
• timothy.brian.substack.com
• tkbpodcaststudio.com
• findapodcastaboutxyz

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

Andrew Davies is the Better Meetings Director of Artly Working, which uses Improv and Theatre to help build stronger teams made up of happier people, and higher performers. Since starting in 2019 Artly Working has led programs with over 100 innovative companies like Netflix, Roblox, Meta, and Google.

With training In Improvisation from The Magnet Theatre, and Facilitation from Georgetown University, Andrew Is passionate about bringing those skills to strengthen company culture, and people experience. His Better Meetings workshop helps teams to gather with purpose and play, designing and facilitating more effective meetings that people actually want to attend!

Andrew has won several awards for his groundbreaking work including the Young Pioneer Award from the Jewish Education Project and the Pomegranate Prize from the Covenant Foundation. Andrew is also the co-founder of Charactours, theatrical walking tours where the past visits you, and The Bible Players, a Jewish comedy team.

When Andrew’s not working, he can be found making up songs with his toddlers Miller and Oren, bike riding around Philadelphia, or leading a free tennis camp In the neighborhood

Links

• Website
• Facebook
• LinkedIn

Takeaways:

• Improv isn't just about being funny; it's all about being real and present in the moment, which can transform your day-to-day interactions.
• Andrew Davies shows us how improv can bridge the gap between artistic expression and corporate culture, making meetings more engaging and effective.
• Creating a supportive environment in the workplace is crucial—everyone should feel they can participate without fear of judgment.
• The 'Yes, and...' principle can be a game changer in brainstorming sessions, helping to nurture creativity and collaboration among team members.

Links referenced in this episode:

• podmatch.com
• artlyworking.com
• magnettheater.com
• timothyreateartpodcast.com
• tkbpodcaststudio.com

Companies mentioned in this episode:

• Artly Working
• Netflix
• Roblox
• Meta
• Google
• Caricatures Theatrical Walking Tours
• Bible Players

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

Based in the Twin Cities, Paul has graced both local and national screens, sharing scenes with talents like Woody Harrelson, Cillian Murphy, and Susan Sarandon. Beyond the camera, he's a voracious reader and founder of the "Men-Who-Read" book club, boasting over 85 members since its inception in 2019. When not acting or reading, Paul indulges in gardening, Queer sports, and enjoying pop-culture movies and shows.

Links

• Website
• Facebook
• YouTube
• Instagram

Takeaways:

• In this episode, Paul Cram shares how creativity can be a transformative tool for healing, especially during tough times in life.
• We dive into the importance of pushing through creative blocks, comparing artists' struggles to a plumber's work ethic, reminding us that creativity is a practice, not a luxury.
• Timothy and Paul chat about how collaboration in the arts is like a dance, where each partner brings their flair while respecting the other's moves.
• Paul reflects on his diverse artistic pursuits, emphasizing the joy of being a creative spirit in multiple disciplines without needing to choose just one.
• The duo jokes about the pressure of perfectionism, suggesting that embracing our inner child and creating art, even if it looks like a four-year-old's work, is what truly matters.
• They discuss the role of directors in the creative process and how good communication can lead to amazing artistic outcomes, making it a team effort rather than a battle.

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

David Miller is a Los Angeles-based multimedia artist specializing in photography, animation, and sound design. His work fuses lo-fi aesthetics with cutting-edge technology, creating art that is organic, surreal, and noir-infused, yet accessible through a pop art sensibility. As an arts educator, he encourages students of all ages to explore expressive and experimental approaches using the tools that resonate with them. His latest book, The Beginner’s Guide to Procreate Dreams (Rocky Nook Publishing), showcases his expertise in digital animation. Recently, he has become an advocate for embracing AI tools in the same spirit as pioneering artists, filmmakers, and musicians who pushed technological boundaries to realize their creative visions.

Takeaways:

• David Miller, a multimedia artist from LA, shares insights on blending traditional art with cutting-edge technology, making creativity more accessible to everyone.
• AI tools are not just for tech-savvy artists; they can enhance creativity and streamline the artistic process for anyone willing to explore their potential.
• The podcast highlights the importance of articulating one's vision clearly when using AI, as vague prompts can lead to disappointing results in generated art.
• David discusses how embracing AI can reduce production costs and stress for independent artists, allowing them to focus more on creativity and less on logistics.

Links referenced in this episode:

• createartpodcast.com
• rockynook.com
• suno.ai
• claude.ai
• chatgpt.com
• skillshare.com
• udemy.com
• youtube.com

Links

1. Website
2. Instagram
3. YouTube

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

David is a former Marine Corps officer with 15 years of service, a corporate leader in Customer Experience at Cisco, and a sought-after executive coach specializing in Executive Presence and Transformational Leadership. His work has guided senior leaders at some of the world’s largest financial and IT companies, including Fidelity, Microsoft, and Cisco, helping them elevate their leadership and communication impact at the highest levels.

But David’s mission extends far beyond the boardroom. As a #1 international bestseller author, he helps people awaken their divine identity and step fully into their faith-driven purpose. With a unique blend of biblical wisdom, neuroscience, and practical leadership strategies, David is here to challenge the way we think about success, faith, and personal transformation.

Takeaways:

• Creating art isn't just about the final product; it's about the journey and growth involved in the process.
• David Richards emphasizes that true leadership is about inspiring and connecting with people, not just managing tasks and processes.
• Mindfulness plays a crucial role in unlocking creativity, allowing us to tap into deeper parts of ourselves for artistic expression.
• The conversation highlights the importance of authenticity in art, suggesting that our unique experiences and stories can resonate with others in meaningful ways.

Links

1. Website
2. Instagram
3. Facebook

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Navigating the labyrinth of creativity can be a wild ride, and this episode is our trusty map! Timothy leads us through the latest chapter in the 'Make Fun a Habit' series, emphasizing the importance of focus in our creative endeavors. Drawing parallels to the classic Bic four-color pen, he highlights how trying to juggle all our interests at once can leave us creatively parched. Instead, he champions the idea of focusing on one or two projects at a time, allowing us to see them through to completion and truly relish in our creative successes.

Timothy’s reflections on his own artistic journey – from podcasting to poetry and painting – provide a relatable backdrop to the discussion. He shares his struggles with maintaining focus amidst a whirlwind of ideas and responsibilities. Let's face it, folks: life can throw a ton of distractions our way, but with a little discipline and some well-placed time management, we can carve out moments to thrive. Through engaging anecdotes and practical tips, Timothy encourages us to identify our current creative focus and how to balance multiple passions without feeling overwhelmed.

Takeaways:

• In our creative journey, we often juggle multiple passions, but focusing on just one or two at a time helps us actually finish projects instead of leaving them as half-baked ideas.
• The 'Make Fun a Habit' workbook encourages us to set daily goals that inject joy into our creative practices, reminding us to take breaks and enjoy the process.
• Tim shared his current focus on podcasting and poetry, illustrating how setting specific creative goals can help streamline our efforts and boost productivity.
• It's essential to celebrate even the tiniest achievements in our creative pursuits, as this fosters motivation and reminds us that progress, no matter how small, counts.

Assignment

Questions

1. What is one thing you are focusing on right now for your creativity
2. What are the multiple pursuits or passions you have
3. Do you find it easy or hard to narrow your focus

Action Items

1. Activity: chose one creative pursuit that you are interested in and set a goal for yourself
2. Action: set aside time each day to work on your creative pursuit

Tips

1. Think about what you are most passionate about
2. What are you good at
3. What do you want to achieve with your creative work
4. Once you have considered these factors, choose one or two creative pursuits to focus on
5. Don't be afraid to experiment or try new things
6. Celebrate your success no matter how small

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

Terry Whalin is an editor and author of more than 60 books and has written for more than 50 magazines. Several of Terry’s books have sold over 100,000 copies. Terry and his wife live in Southern California.

Links

Website

FB

LinkedIn

X

Special Offer

I have created a special offer where anyone can get my printed book, 10 Publishing Myths, Insight Every Author Needs to Succeed--for only $10 including shipping along with over $200 of free bonuses.

Terry Whalen joins us for a lively chat about his extensive journey through the world of writing and publishing, and let me tell you, it's a wild ride! With over 60 books under his belt and a CV that reads like a superhero profile, Terry dives deep into the nitty-gritty of what it really takes to succeed as an author. We explore his early days as a journalism student, where a chance encounter with a textbook changed the trajectory of his life entirely. Instead of chasing headlines, he found himself translating the Bible in remote parts of Guatemala. Yes, you heard that right! This wasn't just a side gig; it turned into a decade-long adventure that shaped his writing career. Fast forward to today, and Terry's the guy you want to listen to if you're looking to break into publishing. He dissects the myths that many new authors believe, and trust me, they’re eye-opening. Spoiler alert: self-publishing isn’t the evil step-sister some make it out to be! He also shares some juicy tidbits about how to market your book effectively without feeling like a used car salesman. It's all about telling your story and connecting with your audience! So, grab your notepad because Terry's insights are the kind you’ll want to keep close as you navigate the often murky waters of becoming a successful author.

Takeaways:

• Terry Whalin's career spans over 60 books and 50 magazines, embodying the art of storytelling.
• He emphasizes the importance of attending writers' conferences to network and grow as a writer.
• Self-publishing can be a valuable route, but authors must be cautious of scams and ensure quality.
• Marketing your book is essential; taking responsibility for promoting your work is crucial for success.

Links referenced in this episode:

• bookproposals.ws
• publishingoffer.com
• terrylinks.com/11th-myth

Companies mentioned in this episode:

• David C. Cook
• Morgan James
• Wycliffe Bible Translators
• Amazon
• Chicken Soup for the Soul
• Oprah Winfrey

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Timothy Kimo Brien takes us on a heartfelt journey through the vibrant landscape of creativity and self-belief in this episode of the Create Art Podcast. With a casual vibe and a playful tone, he dives right into the essence of what it means to truly believe in oneself as an artist. This episode revolves around the idea that belief is not just a nice-to-have, but an essential ingredient in the recipe for creative success. It all stems from Mike Brennan's workbook, *Make Fun a Habit*, which Timothy has been enthusiastically working through, transforming each day’s exercises into a podcast episode.

As we navigate this episode, Timothy shares a touching story from Brennan’s book, one that captures the awkwardness and bravery of a 13-year-old boy who mustered up the courage to deliver a piece of art to his crush. It's a charming reminder of how belief can push us beyond our comfort zones. Timothy’s reflections on the importance of belief lead us to ponder critical questions: “What does belief look like for you?” and “How can belief enhance your creativity?” These questions serve as prompts for listeners to examine their own beliefs and how these beliefs shape their creative expressions.

But hold on—this isn't just an introspective chat! Timothy rolls out practical action items that listeners can incorporate into their lives to bolster their belief systems. From taking creative risks to visualizing success, he offers a buffet of ideas that are both accessible and engaging. He sprinkles in personal anecdotes that resonate with anyone who's ever struggled with self-doubt, all while maintaining a light-hearted, witty tone that makes the conversation feel like a chat with a good friend. By the end of the episode, we're not just encouraged; we’re fired up to embrace our creativity with renewed confidence and a playful spirit!

Takeaways:

• This episode is all about believing in yourself, so strap in and get ready to unleash your inner champion!
• Mike Brennan's workbook is a fun way to tap into your creativity and kick your self-doubt to the curb; you don't want to miss this!
• The podcast dives into personal stories that highlight the importance of self-belief, with humor and real-life experiences thrown in for good measure.
• Taking risks is essential—so go ahead and jump into that creative project you've been sitting on; you might surprise yourself!
• Practicing positive self-talk is a game-changer; it can help you overcome those pesky inner critics that love to hang around.
• Visualizing your goals can take the fear out of starting new projects; just picture success and plan your way back to the first step!

Links referenced in this episode:

• timothyreateartpodcast.com
• tkbpodcaststudio.com
• createartpodcast.com

Companies mentioned in this episode:

• Mike Brennan
• Create Art Podcast
• TKB Podcast Studio

Assignment

Questions

1. What does belief look like to you? What do you believe?
2. How has belief helped you in the past?
3. How can belief help you experience more fun and enjoyment?
4. What is an area you need to grow your belief?

Action Items

1. Take a risk
2. Practice positive self talk
3. Visualize yourself achieving your goals

Tips

1. Be open minded
2. Practice Gratitude
3. Spend time in nature
4. Meditate or pray
5. Read inspiring stories
6. Surround yourself with positive energy

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Bio

Today's guest is Trea Da Fit Artist, a fitness coach for artists, entertainers, and creatives, as well as a music artist himself. He’s the founder of Next World Fitness and creator of Fit Masterpiece Collabs, where he helps performers sustain energy, avoid burnout, and optimize their health to stay at the top of their game. Get ready to learn how fitness fuels creativity... welcome Trea Da Fit Artist to the show!

Links

FB

X

IG

LinkedIn

TikTok

Threads

Website

Takeaways:

• Fitness can actually boost your creativity and energy levels, contrary to popular belief that it drains you.
• Artists often overlook personal fitness, but maintaining health can prevent burnout and enhance creativity in the long run.
• Balancing the busy life of an artist with a fitness routine is tough, but essential for sustainable performance and health.
• Communication with your trainer about your body's needs is crucial to avoid injuries and maximize your fitness journey.

Links referenced in this episode:

• nextworldfitness.com
• podmatch.com
• tkbpodcaststudio.com
• podcastbeacon.com

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

As we dove deeper, we explored Jenny's unique approach to poetry, which is all about capturing the raw and real moments of life, especially the tumultuous relationships we all seem to navigate. The way she balances the heavier topics with a sprinkle of humor is like a breath of fresh air. It's refreshing to hear someone express the messiness of life without the burden of despair, reminding us all that it’s okay to feel lost sometimes, as long as we keep moving forward. Plus, she shared some delightful anecdotes about her experiences performing poetry, including a memorable burlesque show incident that had me in stitches!

But wait, there’s more! We also delved into her silversmithing journey, where she crafts jewelry that not only looks stunning but also tells a story. Just picture wearing a piece that resonates with your soul while it catches the light – talk about a conversation starter! Jenny's passion for merging her poetry with her crafts is an inspiring testament to living a creative life. So if you’re in need of some creative inspiration or just want to kick back and enjoy some witty banter about art and life, this episode is your ticket to a delightful escape. Tune in and let Jenny’s journey inspire your own artistic adventures!

Takeaways:

• Jenny Dickinson's journey from poet to silversmith showcases the beauty of creative multitasking.
• The process of self-publishing can be surprisingly smooth, making it accessible for aspiring authors.
• Jenny's ability to reflect on past relationships brings a sense of hope and resilience to her poetry.
• The podcast emphasizes the importance of taking breaks in writing, allowing thoughts to marinate before revisiting them.
• Silversmithing is not just a craft for Jenny; it's a meditative practice that reuses materials creatively.
• The laughter and light-hearted banter between Jenny and Timothy remind us that art can be fun and expressive.

Links referenced in this episode:

• podmatch.com
• tkbpodcaststudio.com

Bio

Jennie Allida Dickenson Is a millennial hailing from the Northeastern Nevada high desert. She has lived in San Francisco, CA Olympia, WA and points throughout East Texas where she currently resides. A Jennie of all trades, she has held a myriad of jobs but prefers to think of herself as a silversmith. A poet, perhaps, when the poems get wrangled out of her. This collection features strictly her poems, but she plans to publish memoirs from the many adventures she has survived.

This poetry collection spans more than fifteen years of the author’s adventurous life. Buckle up for poems of love, romance, tragedy, heartbreak, determination and self-actualization. Read it as a memoir, or a warning tale, let it flow over you as words that have passed. There is a new chapter being written with every new experience. This is the flotsam and jetsam from the years between 2008-2024. My life is my signature and it is a gripping account of all the bullets I have dodged.

I invite you into the mess of my heart. Through the raw, tender, and profound, I trace the rough threads of love, loss, and longing. These poems are for anyone who has loved deeply, questioned their own heart, or searched for the beauty in vulnerability. There are poems here for those who have raised their faces to the sky asking, “WHY?! As well. Sure to stir a familiar emotion in you at some point, I hope you find a poem to be a companion through your own unforgettable adventure.

Links

• Website

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

What happens when we blend art and humor? Well, if you’re tuning into this delightful episode of Create Art Podcast, you’re about to find out! Timothy Brien takes us on a rollercoaster ride of creativity, laughter, and self-deprecation. The heart of the discussion lies in the Making Fun a Habit series, where he emphasizes that if we’re having a blast creating, we’ll likely produce more. So, he challenges us to find that funny nugget within us and inject it into our art. The premise is simple yet profound: humor is subjective, and what makes us chuckle can fuel our creativity in unexpected ways.

Timothy opens up about his personal preferences in humor, revealing a taste for the edgy and the absurd, while sharing stories that’ll make you giggle and cringe at the same time. He shares his adventures with Monty Python and the Hitchhiker's Guide to the Galaxy, both classics that showcase how humor can be both timeless and relatable. The episode dives deeper into the art of observation and spontaneity—what unexpected elements can you bring into your work? He also encourages listeners to consider how their friends might perceive their humor and art, suggesting that sometimes our closest allies can provide the best insights into what’s truly funny.

As we meander through this comedic landscape, Timothy offers practical tips that transform humor from a mere concept into actionable steps. From keeping a humor journal to spending time with funny folks, these nuggets of wisdom remind us that laughter can be a powerful tool in our creative toolbox. So whether you’re picking up a paintbrush, pen, or mic, this episode is all about making the creative process enjoyable, light-hearted, and ultimately, a whole lot of fun!

Takeaways:

• Finding humor in your creative process can keep you motivated and consistent in creating.
• Timothy shares his experiences with dark humor shaped by his military background and its evolution over time.
• The importance of observing the unexpected in daily life to inspire creativity and humor in your work.
• Asking friends for feedback on what they find funny can help tailor your artistic expression to a broader audience.
• Maintaining a humor journal is a nifty trick to jot down funny moments for future creative projects.
• Surrounding yourself with funny people and media can significantly boost your mood and creativity.

Links referenced in this episode:

• createartpodcast.com
• timothybrien.substack.com
• findapodcastabout.xyz
• tkbpodcaststudio.com

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What do you find funny and why?
2. What's the unexpected element you can observe?
3. What would my friends think is funny about this?
4. What's the metaphor here?
5. What would a comedian say about this?

Action Items

1. Be more observant
2. Ask yourself questions
3. Keep a humor journal
4. Spend time with funny people

Tips

1. Pay attention to the details
2. Don't take yourself too seriously
3. Spend time with funny people
4. Read funny books or articles
5. Watch funny movies or TV shows
6. Listen to funny podcasts
7. Learn to laugh at the absurd

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Takeaways:

• Making fun a habit is crucial for enhancing creativity and overcoming the inner critic.
• Engaging with your audience in unexpected ways can significantly enhance their experience.
• Incorporating playful elements, like dance parties or costume contests, can make art more enjoyable.
• Understanding who your audience is can help tailor your creative process effectively.
• Don't be afraid to fail; some of the best successes come from mistakes.
• Interactive and fun elements in creative work can help break monotony and inspire others.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• timothykeemobrien.substack.com

Companies mentioned in this episode:

• Savannah Bananas
• Pod Match
• Podcast Beacon

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. How can you incorporate some of the Savanah bananas creativity into you own life and work?
2. Who is your audience or fans?
3. What would it look like if you put your fans first?

Action Items

1. Make a costume contest
2. Have a sing along
3. Have a dance party
4. Have a talent show

Tips

1. Be creative and innovative
2. Have fun
3. Be interactive
4. Don't be afraid to fail

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

Schneider's insights extend beyond the technical aspects of design; she explores the emotional power of visuals in presentations. The episode highlights the necessity of knowing one’s audience and strategically designing presentations that evoke the desired response. Schneider encourages presenters to simplify their slides, focusing on key messages that create a lasting impact rather than inundating the audience with excessive information. This principle of simplicity is echoed throughout the episode as a vital takeaway for aspiring presenters, making it clear that clarity and emotional resonance are paramount in effective visual storytelling. The conversation ultimately inspires listeners to incorporate their own artistic sensibilities into their work, enhancing both their professional and creative endeavors.

Takeaways:

• Emily Schneider emphasizes the importance of storytelling in presentation design, making complex information engaging.
• Visual principles like color and layout enhance storytelling, allowing audiences to connect emotionally.
• Incorporating artistic sensibilities into business presentations can transform the overall experience for viewers.
• Less is more: reducing text on slides encourages audience engagement and retention of information.
• Understanding the audience's needs can help presenters craft more effective and impactful stories.
• Exploring inspiration from various art forms can enrich the visual storytelling process in presentations.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com

Companies mentioned in this episode:

• Custom Border Protection
• Pod Match
• Podcast Beacon
• Uppercase
• Rhode Island School of Design (RISD)

Bio

a visual storyteller who specializes in PowerPoint design. I have a passion for turning complex content into captivating and beautiful presentations that resonate with audiences, blending storytelling with a keen design eye.

I've spent years honing my craft and believe that a well-designed presentation is much more than just slides and text. It's a strategic tool that can amplify your impact and drive business success. My expertise lies in seamlessly weaving narratives into visual aids, crafting compelling stories that engage audiences and leave a lasting impression.

I'm not just a designer; I'm a strategic collaborator who partners with businesses to elevate their communications. Together, we can transform your message into impactful presentations that captivate and inspire your intended audiences. My designs guide your audience to make informed decisions and empower you to tell your story with confidence.

In my podcast appearances, I love sharing the importance of a well-designed presentation and how setting up your story can lead to stronger messages, resulting in more sales, better relationships, and overall business success. Through my insights, you'll learn how to elevate your presentations to new heights and connect with your audiences on a deeper level.

I'm passionate about storytelling and design and am excited to share my expertise with you. Let's chat more about the power of design in PowerPoint presentations and how business leaders can thrive in today's competitive world with a touch of storytelling magic!

Links

• Website
• LinkedIn

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

The episode also explores Matthews' creative process, revealing the differences between writing and artistic illustration. While writing allows for a more fluid expression of ideas, Matthews explains that drawing requires a different kind of focus and attention to detail. He shares practical tips for aspiring artists and writers alike, encouraging them to embrace the learning process and understand that mastery comes from consistent practice rather than inherent talent. This philosophy underlines Matthews' belief that creativity is a skill that can be cultivated, not just a gift bestowed upon a select few. The conversation is rich with anecdotes and insights that encourage listeners to pursue their passions, emphasizing that the journey of creativity is as important as the end product.

As the discussion progresses, the importance of community and mentorship in the creative journey becomes a focal point. Matthews stresses that being surrounded by individuals who actively engage in their crafts can provide invaluable support and inspiration. This aspect of the conversation resonates strongly with listeners, highlighting the need for connection in artistic endeavors. The episode wraps up with Matthews sharing stories from his interactions with readers and the profound impacts his work has had on their lives. By blending humor, personal stories, and practical advice, this episode serves as both an encouragement to those struggling with their creativity and a reminder that resilience is often built through shared experiences and community support.

Takeaways:

Andrew Matthews emphasizes the importance of simplicity in writing, ensuring that even a 12-year-old can understand the content.

Incorporating cartoons in self-help books makes complex ideas more accessible and engaging for readers.

Success for Matthews is defined by the joy of creating work that helps others, not just by sales figures.

The creative process involves both writing and drawing, but they require different levels of consideration and effort.

Connecting ideas to images enhances retention and makes learning more effective for audiences.

Persistence in the face of rejection is crucial; every 'no' brings you closer to a 'yes' in publishing.

Links referenced in this episode:

AndrewMatthews.com

Companies mentioned in this episode:

PodMatch

HSBC

Shell

Dell

Intel

Bio

Andrew Matthews' books, including BEING HAPPY!, have sold over 8 MILLION copies in 48 languages.

Andrew has addressed over 1000 corporations in 30 countries on attitude, enjoying work and resilience. His clients include McDonalds, Lenovo, Honda, Dell, Intel, HSBC, Motorola, Wal-Mart and Citibank.

Andrew's talent is in making complex ideas simple.

Andrew is popular with CEOs and surgeons, with teenagers and even prisoners.

Andrew's latest book is BOUNCING BACK! - How we rebound from disaster and disappointment. It is now available on amazon in hardcopy, eBook and Audible.

Andrew is an accomplished artist and his 12 books are lavishly illustrated with his own cartoons.

Links

• Website

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What kind of experiences are you hoping to have?
2. What are some of the places you have always wanted to visit?
3. Have you heard about local hidden gems? Where are they?

Action Items

1. Play Take The Long Way Home Game

Tips

1. Local parks and gardens
2. Local museums and art galleries
3. Local shops and restaurants
4. Local hiking trails
5. Local festivals and events
6. Local landmarks

The latest discussion on the Create Art Podcast, hosted by Timothy imo Brien, delves into the concept of creativity as a journey rather than a destination. Drawing inspiration from Mike Brennan's book 'Make Fun a Habit,' Timothy focuses on the theme 'Take the Long Way Home,' encouraging listeners to explore their environments to find inspiration for their artistic endeavors. As a Sagittarius, Timothy shares his personal inclination towards exploration and adventure, making a compelling case for embracing spontaneity in life and art. He recounts his own experiences with road trips and the treasure trove of creativity that comes from wandering without a set destination.

Throughout the episode, Timothy intersperses personal anecdotes with broader reflections on the significance of place in the creative process. He highlights the rich history of Fredericksburg, Virginia, where he resides, as a source of inspiration often overlooked by locals. By encouraging listeners to seek out their own local hidden gems—from art fairs to historical landmarks—he provides a roadmap for sparking creativity through exploration. This invitation to engage with one's surroundings serves as a critical reminder of the importance of being present and curious in our daily lives, which can ultimately enhance our artistic expression.

As the episode unfolds, Timothy offers a series of reflective questions and actionable steps designed to inspire listeners to embark on their own adventures. He tackles essential queries about desired experiences and long-held travel dreams, motivating listeners to take action and visit places that ignite their imaginations. Additionally, he emphasizes the value of companionship during these explorations, suggesting that friends can enhance the journey's richness and provide support in unfamiliar settings. Ultimately, this episode is a celebration of the creative journey, urging listeners to embrace exploration, foster connections within their communities, and create art that reflects their unique experiences.

Takeaways:

• Taking spontaneous road trips can spark creativity and lead to unexpected inspiration.
• Exploring your local area can reveal hidden gems and enhance your artistic practice.
• Don't underestimate the power of local festivals and art galleries for networking opportunities.
• Embrace the mindset of enjoying the journey, not just focusing on the destination.
• Participating in community events can help you connect with fellow artists and creatives.
• Planning fun activities in your hometown can reignite your passion for creativity.

Links referenced in this episode:

• findapodcastabout.xyz
• tkbpodcaststudio.com
• timothyreateartpodcast.com

Companies mentioned in this episode:

• Pod Match
• Podcast Beacon

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

Make Sharing your podcast easier

Use Podcast Beacon for the best NFS products to share your podcast while out and about or at conferences.

Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

For all of my projects check out my portfolio website TKBPodcaststudio.com where I help my clients through quiet professionalism lead through the noise.

Special Ask

Let me know what you think about the podcast by taking a survey. 2024 Listener Survey yes it is 2025, but hey I am late to the game on this. Thank you ahead of time to help me make this more of what you are wanting to hear.

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What can you do with what you have?
2. How can You use your skills and knowledge to your advantage?
3. Who can you ask for help?
4. Where can you find more information?
5. What are some creative solutions for the problem?
6. What are some ways to save money?
7. What are some ways to save time?
8. How can you build relationships with people who can help you?
9. How can you learn from others and share your knowledge?

Action Items

1. Set a goal
2. Identify your resources
3. Brainstorm solutions
4. Choose a solution
5. Take action
6. Reflect on your experience

Tips

1. Be organized
2. Be prepared
3. Be open to new experiences
4. Be willing to take risks

The conversation pivots around the concept of resourcefulness in creative practices as Timothy Brien shares insights from his own experiences and the Make Fun A Habit workbook by Mike Brennan. He challenges the notion that artists need expensive materials to create meaningful work, advocating instead for a mindset shift that embraces the idea of using whatever is at hand. Brien recounts his humble beginnings, using a scruffy old desktop and a notebook to produce poetry, illustrating that creativity often flourishes in the face of constraints. Throughout the episode, he poses pivotal questions that listeners can reflect upon, such as identifying available resources, seeking help from mentors, and brainstorming solutions to creative challenges. By encouraging an exploration of one's environment and skills, O'Brien not only inspires artists to take action but also fosters a sense of community and collaboration among creatives, which he believes is essential for growth and innovation in the arts.

Takeaways:

• Creative practice should be fun; if it's not enjoyable, reconsider why you engage in it.
• Use the resources you have around you, even if they seem limited or inadequate.
• Look for help from mentors or inspiring figures in your artistic community.
• When faced with limitations, find creative solutions instead of feeling restricted by them.
• Taking action is crucial; don't wait for the perfect moment to start creating.
• Set specific goals for your creative journey and track your progress regularly.

Links referenced in this episode:

• createartpodcast.com
• findapodcastabout.xyz
• timothyartpodcast.com
• podmatch.com
• podbeacon.com
• tkbpodcaststudio.com
• timothybrian.substack.com

Companies mentioned in this episode:

• Pod Match
• Pod Beacon

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PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

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Reach Out To The Podcast

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: timothy@createartpodcast.com
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

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This episode of the Create Art Podcast centers around the theme of managing stress and rekindling creativity, inspired by Michael Brennan's workbook, "Make Fun a Habit." Timothy Kimo Brien shares his personal experiences with stressors in his life, particularly the challenges of juggling multiple creative projects while balancing family responsibilities. He encourages listeners to identify their own stressors and explore ways to take breaks, such as engaging in relaxing activities and spending time with loved ones. The episode features actionable items and tips on how to incorporate relaxation into daily routines, highlighting the importance of self-care and being kind to oneself. Timothy emphasizes that taking time for creativity and fun is not only beneficial but essential for personal growth and artistic expression.

The episode emphasizes the idea that creativity thrives in an atmosphere of playfulness and relaxation. Timothy articulates the struggles many face in maintaining a balance between responsibilities and personal interests, particularly during the hectic holiday season. He offers valuable insights into his own techniques for unwinding, ranging from music and documentaries to family time and physical fitness. As he shares his journey of self-care, he invites listeners to reflect on their own routines, urging them to carve out time for relaxation and creative expression. The actionable items discussed, such as going for walks in nature, reading, and spending time with loved ones, serve as practical tools to enhance mental well-being and reignite passion for creative endeavors.

Takeaways:

• Identify your biggest stressors and reflect on how they impact your creativity.
• Taking breaks during the holidays can help you recharge and reduce stress effectively.
• Engaging in relaxing activities like reading or spending time with loved ones is crucial.
• Consider practicing meditation or yoga regularly to enhance your mental well-being.
• Explore creative outlets without the pressure of sharing them with others.
• Setting aside time specifically for relaxation is essential for maintaining balance in life.

Links referenced in this episode:

• createartpodcast.com
• findapodcastabout.xyz
• tkbpodcaststudio.com
• podmatch.com
• podbeacon.com

Companies mentioned in this episode:

• Goodreads
• Pod Match
• PodBeacon
• TKB Podcast Studio

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What are your biggest stressors right now?
2. What can you do to take a break from these stressors?
3. What activities help you relax and de-stress?
4. When is the last time you took time off for yourself?

Action Items

1. Go for a walk in nature
2. Read a book
3. Listen to music
4. Spend time with loved ones
5. Meditate or do yoga
6. Get a massage
7. Do something creative

Tips

1. Set aside a specific time for relaxation
2. Find activities to help you relax and de=stress
3. Avoid checking work or email during your relaxation time
4. Be kind to yourself