<![CDATA[Create for No Reason]]>65532c15-3aa9-53af-945f-10be631cb06dTue, 28 Jul 2026 09:30:20 +0000Captivate.fmKate Volmanhttps://artwork.captivate.fm/363e4c79-0f75-4e22-8fa7-ca1bfab7c24d/8364948-1609787448661-92926b4bd99c2.jpgCreate for No ReasonKate VolmanKate VolmanA show about making something for the pure joy of it—not to be rich or famous or successful. You don't need to post it on social media. You don't need a reason. Give yourself permission to explore your creativity. Give yourself permission to play. It's always worth it. We promise.https://createfornoreason.captivate.fmfalseepisodichttps://feeds.captivate.fm/createfornoreason/nopodcastStop Waiting to Feel ConfidentStop Waiting to Feel ConfidentWhat if confidence isn’t something you need before you start, but something you build along the way?

I’ve interviewed a lot of writers, artists, entrepreneurs, and creators over the years, and there’s a common thread I see among so many of them: even people doing incredible work still struggle with self-doubt.

In this episode, I share what I’ve learned from those conversations, along with my own experience and what the creative process reminds me about creativity, confidence, and how we define success.

We can spend so much time waiting to feel ready. But confidence doesn’t come before the work. It comes from doing the work.

Your job isn’t to make everyone love what you create. Your job is to keep showing up, keep experimenting, and keep making something.

Because one piece may not change your life, but hundreds of pieces will change who you become.

Keep creating.

]]>What if confidence isn’t something you need before you start, but something you build along the way?

I’ve interviewed a lot of writers, artists, entrepreneurs, and creators over the years, and there’s a common thread I see among so many of them: even people doing incredible work still struggle with self-doubt.

In this episode, I share what I’ve learned from those conversations, along with my own experience and what the creative process reminds me about creativity, confidence, and how we define success.

We can spend so much time waiting to feel ready. But confidence doesn’t come before the work. It comes from doing the work.

Your job isn’t to make everyone love what you create. Your job is to keep showing up, keep experimenting, and keep making something.

Because one piece may not change your life, but hundreds of pieces will change who you become.

Keep creating.

]]>484e0795-50c3-4fb6-95e4-e246da619162Tue, 28 Jul 2026 05:30:00 -040008:54falsefull165165Trust Your Creative Process with Kieren WestwoodTrust Your Creative Process with Kieren WestwoodEvery creator has a different process.

The challenge isn't finding the "perfect" one. It's discovering the one that helps you keep creating.

This week, fiction writer, editor, and YouTube creator Kieren Westwood joins me for a conversation about creativity, comparison, perfectionism, and why embracing your own creative process is one of the most important things you can do.

We talk about finding your authentic voice, why slowing down can actually help you make better progress, and how trusting your instincts often leads to better work than trying to follow someone else's formula.

Whether you're writing a book, making art, building a business, or creating something that's meaningful to you, I hope this conversation inspires you to create in the way that works best for you.

In this episode, you'll discover:

⭐ Why there isn't one creative process that works for everyone

⭐ How to stop comparing your creative journey to someone else's

⭐ Why slowing down can lead to better ideas and better work

⭐ The difference between productivity and meaningful creative progress

⭐ How embracing your own process can help you keep creating

]]>Every creator has a different process.

The challenge isn't finding the "perfect" one. It's discovering the one that helps you keep creating.

This week, fiction writer, editor, and YouTube creator Kieren Westwood joins me for a conversation about creativity, comparison, perfectionism, and why embracing your own creative process is one of the most important things you can do.

We talk about finding your authentic voice, why slowing down can actually help you make better progress, and how trusting your instincts often leads to better work than trying to follow someone else's formula.

Whether you're writing a book, making art, building a business, or creating something that's meaningful to you, I hope this conversation inspires you to create in the way that works best for you.

In this episode, you'll discover:

⭐ Why there isn't one creative process that works for everyone

⭐ How to stop comparing your creative journey to someone else's

⭐ Why slowing down can lead to better ideas and better work

⭐ The difference between productivity and meaningful creative progress

⭐ How embracing your own process can help you keep creating

]]>21e5efa9-cdb4-430c-a8c4-388c7e44413eTue, 14 Jul 2026 05:00:00 -040048:16falsefull163163Why I'm Reading Less Self-Help and More FictionWhy I'm Reading Less Self-Help and More FictionWhat's the future of books, creativity, and sharing ideas in an AI-powered world?

After reading a fascinating article by Tim Ferriss about the decline of nonfiction book sales, I found myself thinking less about the data and more about my own creative journey. The books I read, the way I create, and even my definition of success have changed over the years.

In this episode, I explore why I'm reading more fiction than ever before, what creators can learn from the idea of "1,000 true fans," and why building meaningful work for a small, engaged audience may be far more fulfilling than chasing millions of views.

If you're a writer, artist, entrepreneur, or anyone creating something that matters to you, I hope this conversation encourages you to keep going.

In this episode, you'll discover:

⭐ Why my reading habits have changed over the past few years

⭐ What the decline in nonfiction book sales might tell us about today's world

⭐ Why 1,000 true fans may be more valuable than millions of followers

⭐ How to stop chasing every platform and focus on creating work that lasts

I'd love to hear your thoughts. Are you focused on long-form or short-form content? Has AI changed the way you create? Let me know in the comments.

]]>What's the future of books, creativity, and sharing ideas in an AI-powered world?

After reading a fascinating article by Tim Ferriss about the decline of nonfiction book sales, I found myself thinking less about the data and more about my own creative journey. The books I read, the way I create, and even my definition of success have changed over the years.

In this episode, I explore why I'm reading more fiction than ever before, what creators can learn from the idea of "1,000 true fans," and why building meaningful work for a small, engaged audience may be far more fulfilling than chasing millions of views.

If you're a writer, artist, entrepreneur, or anyone creating something that matters to you, I hope this conversation encourages you to keep going.

In this episode, you'll discover:

⭐ Why my reading habits have changed over the past few years

⭐ What the decline in nonfiction book sales might tell us about today's world

⭐ Why 1,000 true fans may be more valuable than millions of followers

⭐ How to stop chasing every platform and focus on creating work that lasts

I'd love to hear your thoughts. Are you focused on long-form or short-form content? Has AI changed the way you create? Let me know in the comments.

]]>4459a057-cdc8-4fa8-8696-57e78d9e5ec3Tue, 07 Jul 2026 05:30:00 -040008:24falsefull162162Don't Write a Book... Unless You Have No Choice with David KadavyDon't Write a Book... Unless You Have No Choice with David KadavyHow do you know what you're meant to create?

In this episode of Create For No Reason, I sit down with bestselling author David Kadavy to discuss curiosity, creativity, and what it really means to build a meaningful body of work.

David shares why he published a novella under a secret pen name, how following his curiosity has shaped every stage of his career, why quitting the right projects can be just as important as finishing them, and how balancing exploration with execution has transformed the way he creates.

One of my favorite parts of this conversation is David's reminder that you can't connect the dots looking forward—you can only connect them looking back. The challenge is having the courage to keep following what genuinely interests you, even when you don't yet know where it will lead.

In this episode, you'll discover:

⭐ Why curiosity may be your greatest creative advantage

⭐ How to redefine success beyond money or productivity

⭐ Why some projects are worth creating simply because they matter to you

⭐ How to know when it's time to finish something—and when it's time to let it go

⭐ A simple exercise for turning overwhelming dreams into something you can actually start

Whether you're writing a book, building a business, making art, or simply trying to create a life that feels more meaningful, this conversation will encourage you to trust your curiosity and keep creating.

]]>How do you know what you're meant to create?

In this episode of Create For No Reason, I sit down with bestselling author David Kadavy to discuss curiosity, creativity, and what it really means to build a meaningful body of work.

David shares why he published a novella under a secret pen name, how following his curiosity has shaped every stage of his career, why quitting the right projects can be just as important as finishing them, and how balancing exploration with execution has transformed the way he creates.

One of my favorite parts of this conversation is David's reminder that you can't connect the dots looking forward—you can only connect them looking back. The challenge is having the courage to keep following what genuinely interests you, even when you don't yet know where it will lead.

In this episode, you'll discover:

⭐ Why curiosity may be your greatest creative advantage

⭐ How to redefine success beyond money or productivity

⭐ Why some projects are worth creating simply because they matter to you

⭐ How to know when it's time to finish something—and when it's time to let it go

⭐ A simple exercise for turning overwhelming dreams into something you can actually start

Whether you're writing a book, building a business, making art, or simply trying to create a life that feels more meaningful, this conversation will encourage you to trust your curiosity and keep creating.

]]>0e520891-105d-4eac-973f-f4d7a33e915aTue, 30 Jun 2026 05:30:00 -040001:03:19falsefull161161What Type of Dreamer Are You?What Type of Dreamer Are You?Do you keep your dreams to yourself? Dream big but struggle to follow through? Or pride yourself on turning dreams into reality?

In this episode of Create For No Reason, I share the three types of dreamers we discovered through our work at Floyd Consulting, helping people achieve their personal and professional dreams: the Quiet Dreamer, the Visionary Dreamer, and the Accomplished Dreamer.

Each type has a unique superpower and a challenge that can keep them from achieving what matters most. The goal isn't to label yourself. It's to gain a little more self-awareness so you can recognize what's helping you move forward and what's holding you back.

Whether you've stopped allowing yourself to dream, have more ideas than you know what to do with, or have become so focused on achievement that you've stopped dreaming big, this episode will help you identify your next step.

In this episode, you'll discover:

⭐ The three dreamer types and how to identify yours

⭐ The hidden strengths that make each type unique

⭐ The challenges that can keep you stuck

⭐ Simple actions you can take to move closer to your dreams

⭐ Why self-awareness is one of the most powerful tools for achieving your goals

So, what type of dreamer are you?

]]>Do you keep your dreams to yourself? Dream big but struggle to follow through? Or pride yourself on turning dreams into reality?

In this episode of Create For No Reason, I share the three types of dreamers we discovered through our work at Floyd Consulting, helping people achieve their personal and professional dreams: the Quiet Dreamer, the Visionary Dreamer, and the Accomplished Dreamer.

Each type has a unique superpower and a challenge that can keep them from achieving what matters most. The goal isn't to label yourself. It's to gain a little more self-awareness so you can recognize what's helping you move forward and what's holding you back.

Whether you've stopped allowing yourself to dream, have more ideas than you know what to do with, or have become so focused on achievement that you've stopped dreaming big, this episode will help you identify your next step.

In this episode, you'll discover:

⭐ The three dreamer types and how to identify yours

⭐ The hidden strengths that make each type unique

⭐ The challenges that can keep you stuck

⭐ Simple actions you can take to move closer to your dreams

⭐ Why self-awareness is one of the most powerful tools for achieving your goals

So, what type of dreamer are you?

]]>20ef274a-49e0-4743-8feb-2c02663ec4f7Tue, 23 Jun 2026 05:30:00 -040008:00falsefull1601604 Books That Will Inspire You to Keep Creating4 Books That Will Inspire You to Keep CreatingWhen you're feeling stuck creatively, where do you turn?

For me, it's usually books. There's something about picking one up, flipping to a random page, and finding exactly the sentence or idea you didn't know you needed. In this episode, I'm sharing four books I've been turning to lately when I need a little creative inspiration to keep going, and I hope at least one of them is going to hit for you, too.

Whether you're in the middle of a creative project, procrastinating on something you care about, or just feeling a little creatively flat, these books have a way of reminding you why the work matters — and why you can do it.

In this episode, you’ll discover:

  • Why creativity often feels messy and uncertain
  • A healthier way to think about the creative process
  • Why reading can help you reconnect with inspiration
  • The mindset shift that helps you keep creating

Books mentioned in this episode:

  • Refuse to Be Done by Matt Bell: https://amzn.to/4tT2W2x
  • Meditations by Marcus Aurelius: https://amzn.to/4uxBvfx
  • Devotions by Mary Oliver: https://amzn.to/4wVFQeo
  • Art & Fear by David Bayles and Ted Orland: https://amzn.to/43wzSCY

]]>When you're feeling stuck creatively, where do you turn?

For me, it's usually books. There's something about picking one up, flipping to a random page, and finding exactly the sentence or idea you didn't know you needed. In this episode, I'm sharing four books I've been turning to lately when I need a little creative inspiration to keep going, and I hope at least one of them is going to hit for you, too.

Whether you're in the middle of a creative project, procrastinating on something you care about, or just feeling a little creatively flat, these books have a way of reminding you why the work matters — and why you can do it.

In this episode, you’ll discover:

  • Why creativity often feels messy and uncertain
  • A healthier way to think about the creative process
  • Why reading can help you reconnect with inspiration
  • The mindset shift that helps you keep creating

Books mentioned in this episode:

  • Refuse to Be Done by Matt Bell: https://amzn.to/4tT2W2x
  • Meditations by Marcus Aurelius: https://amzn.to/4uxBvfx
  • Devotions by Mary Oliver: https://amzn.to/4wVFQeo
  • Art & Fear by David Bayles and Ted Orland: https://amzn.to/43wzSCY

]]>7fcb5cf8-a199-4ae6-8561-5f8216e3bf31Wed, 27 May 2026 05:30:00 -040008:51falsefull159159Create ImperfectlyCreate ImperfectlyIf you’ve been talking about a creative project but haven't actually started it, this is your nudge to get moving.

In this episode, I share what I’ve learned from participating in a 30-day poetry challenge and why challenges are one of the most powerful ways to stop procrastinating and finally create. This is my third year doing it, and every time, it reminds me that creating consistently matters far more than creating perfectly.

When you give yourself a constraint, something shifts. You stop asking if you’re going to create and start showing up because you said you would.

I also talk about the messy middle of the creative process, why so many people quit too early, and how daily creation helps you improve faster than waiting for inspiration. And at the end, I share one of the poems from this year’s challenge. Enjoy!

]]>If you’ve been talking about a creative project but haven't actually started it, this is your nudge to get moving.

In this episode, I share what I’ve learned from participating in a 30-day poetry challenge and why challenges are one of the most powerful ways to stop procrastinating and finally create. This is my third year doing it, and every time, it reminds me that creating consistently matters far more than creating perfectly.

When you give yourself a constraint, something shifts. You stop asking if you’re going to create and start showing up because you said you would.

I also talk about the messy middle of the creative process, why so many people quit too early, and how daily creation helps you improve faster than waiting for inspiration. And at the end, I share one of the poems from this year’s challenge. Enjoy!

]]>80626c00-b51c-4d11-9b2a-7b11f43eb71cTue, 12 May 2026 05:30:00 -040008:50falsefull158158The Simple Framework Behind Great Brand Storytelling with Park HowellThe Simple Framework Behind Great Brand Storytelling with Park HowellWhat if your message isn’t landing because you’re overcomplicating it?

In this episode, I reconnect with Emmy Award-winning storyteller Park Howell to talk about why clarity beats cleverness — and why most creators struggle not because they lack talent, but because they lack structure.

Park breaks down the simple storytelling framework that drives powerful brands, walks me through building one live on the show, and shares what it took to reinvent his career at 55.

On this episode, you'll discover:

  1. The simple “And, But, Therefore” framework that strengthens any message
  2. Why some creators grow, and others stall
  3. How to stop overthinking and focus on the one thing that matters
  4. Why your defining moments matter more than your big life story
  5. A daily habit to unlock clarity and creative momentum

]]>What if your message isn’t landing because you’re overcomplicating it?

In this episode, I reconnect with Emmy Award-winning storyteller Park Howell to talk about why clarity beats cleverness — and why most creators struggle not because they lack talent, but because they lack structure.

Park breaks down the simple storytelling framework that drives powerful brands, walks me through building one live on the show, and shares what it took to reinvent his career at 55.

On this episode, you'll discover:

  1. The simple “And, But, Therefore” framework that strengthens any message
  2. Why some creators grow, and others stall
  3. How to stop overthinking and focus on the one thing that matters
  4. Why your defining moments matter more than your big life story
  5. A daily habit to unlock clarity and creative momentum

]]>2c22e446-09b7-4cdc-8c82-7627a0cf3ef7Wed, 25 Feb 2026 05:30:00 -040045:01falsefull157157Your Problems Aren't the ProblemYour Problems Aren't the ProblemIn this episode, I’m reflecting on how we think about problems. Whether you’re building something meaningful, leading a team, or navigating a season of uncertainty, challenges aren’t a sign that you’re off track, they're part of the process. I share a personal story from early in my career, reflect on the discomfort of the messy middle, and explore how a simple shift in perspective can change the way you move through whatever you’re facing right now.

In this episode, you'll discover:

  1. A new way to see problems as part of growth, not something to avoid
  2. Why the messy middle feels so uncomfortable — and why it matters
  3. How to approach challenges without rushing to escape them
  4. A simple journaling prompt to help you look at your current challenge differently

]]>In this episode, I’m reflecting on how we think about problems. Whether you’re building something meaningful, leading a team, or navigating a season of uncertainty, challenges aren’t a sign that you’re off track, they're part of the process. I share a personal story from early in my career, reflect on the discomfort of the messy middle, and explore how a simple shift in perspective can change the way you move through whatever you’re facing right now.

In this episode, you'll discover:

  1. A new way to see problems as part of growth, not something to avoid
  2. Why the messy middle feels so uncomfortable — and why it matters
  3. How to approach challenges without rushing to escape them
  4. A simple journaling prompt to help you look at your current challenge differently

]]>0daabf66-183d-4cbf-8946-b1ce4cca907aTue, 27 Jan 2026 08:51:00 -040008:19falsefull156156Good Work Isn't RushedGood Work Isn't RushedIf you’ve ever felt frustrated by how long something is taking — a project, a dream, or even becoming the best version of yourself — remember that meaningful work takes time. Creating anything that matters isn’t just about producing the work itself. It’s about growing into the person capable of creating it.

In this solo episode, I talk about the creative process and why it can’t be rushed, no matter what you’re building. Whether you’re writing a book, starting a business, launching something new, or trying to build a life you love, real progress happens slowly, through trial and error, imperfect drafts, and the willingness to keep going.

You can’t fix a page that’s never been written, and you can’t find clarity without taking the first step. The work reveals itself through action, patience, and trust in the process.

Let this be an invitation to stay with the work, embrace imperfections, and keep creating—not perfectly, but honestly, with the skills you have right now.

]]>If you’ve ever felt frustrated by how long something is taking — a project, a dream, or even becoming the best version of yourself — remember that meaningful work takes time. Creating anything that matters isn’t just about producing the work itself. It’s about growing into the person capable of creating it.

In this solo episode, I talk about the creative process and why it can’t be rushed, no matter what you’re building. Whether you’re writing a book, starting a business, launching something new, or trying to build a life you love, real progress happens slowly, through trial and error, imperfect drafts, and the willingness to keep going.

You can’t fix a page that’s never been written, and you can’t find clarity without taking the first step. The work reveals itself through action, patience, and trust in the process.

Let this be an invitation to stay with the work, embrace imperfections, and keep creating—not perfectly, but honestly, with the skills you have right now.

]]>c7a10c04-0070-4e69-a26f-ce26000a58fcTue, 20 Jan 2026 05:30:00 -040003:33falsefull155155How Comfort Can Hold You BackHow Comfort Can Hold You BackWhat if your life is good… but something is missing?

In this episode, I sit down with coach and longtime friend Jen Rose for an honest conversation about intuition, courage, and what it really means to follow the quiet nudge that says, there’s more for you.

Jen shares her journey from living a “fine” life to making bold, intentional changes — leaving corporate, relocating across the country, and building a coaching practice rooted in authenticity and self-trust. We explore why so many people stay stuck in complacency, how to make meaningful shifts without burning everything down, and the power of taking small, courageous steps toward the life you actually want.

This conversation is for anyone who feels restless, muted, or unsure of their next move — and is ready to stop silencing their dreams and start living with more clarity, creativity, and confidence.

In this episode, you’ll hear:

  1. Why a “fine” life often isn’t enough
  2. How to listen to intuition without abandoning strategy
  3. The difference between big, dramatic change and small, meaningful shifts
  4. Why trusting the process doesn’t require knowing the outcome

If you’ve been feeling the pull to dream a little bigger, this episode will meet you right where you are.

]]>What if your life is good… but something is missing?

In this episode, I sit down with coach and longtime friend Jen Rose for an honest conversation about intuition, courage, and what it really means to follow the quiet nudge that says, there’s more for you.

Jen shares her journey from living a “fine” life to making bold, intentional changes — leaving corporate, relocating across the country, and building a coaching practice rooted in authenticity and self-trust. We explore why so many people stay stuck in complacency, how to make meaningful shifts without burning everything down, and the power of taking small, courageous steps toward the life you actually want.

This conversation is for anyone who feels restless, muted, or unsure of their next move — and is ready to stop silencing their dreams and start living with more clarity, creativity, and confidence.

In this episode, you’ll hear:

  1. Why a “fine” life often isn’t enough
  2. How to listen to intuition without abandoning strategy
  3. The difference between big, dramatic change and small, meaningful shifts
  4. Why trusting the process doesn’t require knowing the outcome

If you’ve been feeling the pull to dream a little bigger, this episode will meet you right where you are.

]]>cf996bff-033a-44e0-b91e-c95c2b3a1714Tue, 30 Dec 2025 12:07:00 -040033:11falsefull154154The Difference Between Consuming and GrowingThe Difference Between Consuming and GrowingAre you growing or just consuming more self-help content?

In today’s episode, I explore the difference between real personal growth and being addicted to consuming books, podcasts, and videos. With so much content available, it’s easy to stay busy consuming rather than applying what we learn to live a more fulfilling life.

In this episode, I explore a challenge so many creative, ambitious people face: confusing nonstop consumption with actual growth.

With endless podcasts, books, and videos at our fingertips, it’s easy to feel productive while we binge new ideas… yet never meaningfully apply them.

If you ever feel overwhelmed by information or stuck endlessly scrolling and consuming, this episode will help you rethink how you consume content and remind you of the power of pausing, reflecting, and creating.

In this episode:

• The difference between wanting to grow vs. being addicted to self-help

• How rereading old ideas can spark new insights

• A simple challenge to turn inspiration into action

Question for you:

Are you consuming… or creating? What books, quotes, or ideas have stayed with you long enough to actually change your life in a meaningful way?

]]>Are you growing or just consuming more self-help content?

In today’s episode, I explore the difference between real personal growth and being addicted to consuming books, podcasts, and videos. With so much content available, it’s easy to stay busy consuming rather than applying what we learn to live a more fulfilling life.

In this episode, I explore a challenge so many creative, ambitious people face: confusing nonstop consumption with actual growth.

With endless podcasts, books, and videos at our fingertips, it’s easy to feel productive while we binge new ideas… yet never meaningfully apply them.

If you ever feel overwhelmed by information or stuck endlessly scrolling and consuming, this episode will help you rethink how you consume content and remind you of the power of pausing, reflecting, and creating.

In this episode:

• The difference between wanting to grow vs. being addicted to self-help

• How rereading old ideas can spark new insights

• A simple challenge to turn inspiration into action

Question for you:

Are you consuming… or creating? What books, quotes, or ideas have stayed with you long enough to actually change your life in a meaningful way?

]]>806af91e-53c7-43fe-ae5a-6aa97f9b8794Tue, 09 Dec 2025 17:07:00 -040008:39falsefull153153Second Act Success with Shannon RussellSecond Act Success with Shannon RussellWhat does it really take to build a fulfilling second act? And do we all need to start a business to feel alive creatively?

In this episode of Create For No Reason, Kate sits down with Shannon Russell, host of the Second Act Success podcast and author of Start Your Second Act, to talk about what it means to start over, pursue new dreams, and create a life with no regrets. Shannon shares her journey from television producer to business coach, how she helps women turn ideas into reality, and why not every passion needs to become a business. They explore what happens when your creative pursuits bring you joy instead of pressure, and how to find fulfillment no matter what season of life you’re in.

On this episode, you’ll discover:

  • Why not everyone is meant to start a business (and that’s okay)
  • How to know when it’s time for your own “second act”
  • What it means to live a life with no regrets
  • Shannon’s creative process for writing her book and producing her podcast
  • Why finishing what you start matters more than starting everything
  • The importance of creative friends who truly get it
  • A 10-minute practice to reset your creativity and reconnect with yourself

]]>What does it really take to build a fulfilling second act? And do we all need to start a business to feel alive creatively?

In this episode of Create For No Reason, Kate sits down with Shannon Russell, host of the Second Act Success podcast and author of Start Your Second Act, to talk about what it means to start over, pursue new dreams, and create a life with no regrets. Shannon shares her journey from television producer to business coach, how she helps women turn ideas into reality, and why not every passion needs to become a business. They explore what happens when your creative pursuits bring you joy instead of pressure, and how to find fulfillment no matter what season of life you’re in.

On this episode, you’ll discover:

  • Why not everyone is meant to start a business (and that’s okay)
  • How to know when it’s time for your own “second act”
  • What it means to live a life with no regrets
  • Shannon’s creative process for writing her book and producing her podcast
  • Why finishing what you start matters more than starting everything
  • The importance of creative friends who truly get it
  • A 10-minute practice to reset your creativity and reconnect with yourself

]]>b7ebb2d5-e1b5-44e4-a7dd-5d1ffce00c6cTue, 04 Nov 2025 05:30:00 -040038:48falsefull152152Redefining Success in Your Creative LifeRedefining Success in Your Creative LifeWhat does success really mean in your creative life? In this solo episode of Create For No Reason, Kate explores how different creators define success. Some build a business around their art, while others create simply for the joy of it. Through stories about friends, the creative process, and even Taylor Swift’s latest album, Kate reflects on why being proud of your work might just be the truest form of success.

No matter where you are in your creative practice, this episode is a reminder to define success on your own terms and to enjoy the messy middle along the way.

On this episode, you’ll discover:

  • Why defining success for yourself is essential to staying grounded
  • The difference between creating for joy vs. creating for growth
  • The power of being proud of what you create
  • How to find fulfillment in the process—not just the results

]]>What does success really mean in your creative life? In this solo episode of Create For No Reason, Kate explores how different creators define success. Some build a business around their art, while others create simply for the joy of it. Through stories about friends, the creative process, and even Taylor Swift’s latest album, Kate reflects on why being proud of your work might just be the truest form of success.

No matter where you are in your creative practice, this episode is a reminder to define success on your own terms and to enjoy the messy middle along the way.

On this episode, you’ll discover:

  • Why defining success for yourself is essential to staying grounded
  • The difference between creating for joy vs. creating for growth
  • The power of being proud of what you create
  • How to find fulfillment in the process—not just the results

]]>aeb553db-7c27-4fb3-9e48-ac97e4dd75adTue, 21 Oct 2025 12:30:00 -040006:00falsefull151151What Happens When You Keep Creating with Terrance P. ElmoreWhat Happens When You Keep Creating with Terrance P. ElmoreMy creative friend and poet, Terrance P. Elmore is back! We swap notes on the Poem-a-Day challenge, writing when you’re tired, turning okay drafts into great work, and navigating new creative chapters (including Terrance’s first novel).

In this episode, you’ll discover:

  • How a daily poetry challenge builds discipline
  • Why writing tired can unlock surprising lines
  • A mindset shift for “done vs. perfect” and sharing your work
  • How workshops, open mics, and reading fiction help spark creativity
  • A 10-minute practice to spark momentum in your work

It's a fun episode. We hope you enjoy.

]]>My creative friend and poet, Terrance P. Elmore is back! We swap notes on the Poem-a-Day challenge, writing when you’re tired, turning okay drafts into great work, and navigating new creative chapters (including Terrance’s first novel).

In this episode, you’ll discover:

  • How a daily poetry challenge builds discipline
  • Why writing tired can unlock surprising lines
  • A mindset shift for “done vs. perfect” and sharing your work
  • How workshops, open mics, and reading fiction help spark creativity
  • A 10-minute practice to spark momentum in your work

It's a fun episode. We hope you enjoy.

]]>143525e2-afd7-46d7-8b11-91faf14c2796Wed, 01 Oct 2025 05:15:00 -040039:42falsefull150150It’s Never Just a Podcast with Rachel Elsts DowneyIt’s Never Just a Podcast with Rachel Elsts DowneyWhat does it really take to create a podcast that makes an impact? In this episode, Kate sits down with Rachel Elsts Downey, Founder of Share Your Genius, to explore the creative process, podcasting myths, and how to approach content with purpose and authenticity.

Whether you’re thinking about starting a podcast or you’ve been creating content for years, this conversation will remind you why it’s never “just a podcast.”

In this episode, you’ll discover:

  • Why the podcasting space is not oversaturated and where the real opportunities are
  • The #1 mistake new podcasters make (and how to avoid it)
  • How to measure success beyond downloads and views
  • The difference between creating for virality vs. creating for impact
  • How to balance authenticity, niche, and business strategy in your content
  • The role of AI in content creation, and why it still starts with people
  • A simple 10-minute practice to boost your creativity every day

If you’ve ever wondered how to show up more consistently, build trust with your audience, and create content that actually matters, this episode is for you.

]]>What does it really take to create a podcast that makes an impact? In this episode, Kate sits down with Rachel Elsts Downey, Founder of Share Your Genius, to explore the creative process, podcasting myths, and how to approach content with purpose and authenticity.

Whether you’re thinking about starting a podcast or you’ve been creating content for years, this conversation will remind you why it’s never “just a podcast.”

In this episode, you’ll discover:

  • Why the podcasting space is not oversaturated and where the real opportunities are
  • The #1 mistake new podcasters make (and how to avoid it)
  • How to measure success beyond downloads and views
  • The difference between creating for virality vs. creating for impact
  • How to balance authenticity, niche, and business strategy in your content
  • The role of AI in content creation, and why it still starts with people
  • A simple 10-minute practice to boost your creativity every day

If you’ve ever wondered how to show up more consistently, build trust with your audience, and create content that actually matters, this episode is for you.

]]>104ac54a-a9ca-405f-8099-8422586664c0Tue, 09 Sep 2025 05:30:00 -040049:13falsefull149149What Mental Toughness Really Takes with Dr. Rob BellWhat Mental Toughness Really Takes with Dr. Rob BellMental toughness isn’t just for athletes. It’s for anyone striving to do meaningful, creative, or challenging work. In this episode, Dr. Rob Bell, mental toughness coach and author of eight books, shares what it really takes to perform under pressure, move through setbacks, and keep showing up when things get hard.

From training PGA golfers to running 100Ks in the woods, Dr. Bell has lived his message. We talk about routines, refocusing after failure, building confidence, and why patience might just be the ultimate mental toughness skill.

In this episode, you’ll discover:

  • The 4 foundational levels of mental toughness (and how to build them)
  • The hidden power of refocusing when things go wrong
  • How to mentally bounce back after a loss or setback
  • What elite athletes know about pressure that most people don’t
  • A simple daily practice to strengthen your mental game
  • Why "the reward is the work" and how to embrace the creative process

Dr. Bell’s take on success, failure, and personal growth will leave you feeling motivated and ready to tackle your own next challenge with clarity and heart.

Dr. Rob Bell's website: www.drrobbell.com

]]>Mental toughness isn’t just for athletes. It’s for anyone striving to do meaningful, creative, or challenging work. In this episode, Dr. Rob Bell, mental toughness coach and author of eight books, shares what it really takes to perform under pressure, move through setbacks, and keep showing up when things get hard.

From training PGA golfers to running 100Ks in the woods, Dr. Bell has lived his message. We talk about routines, refocusing after failure, building confidence, and why patience might just be the ultimate mental toughness skill.

In this episode, you’ll discover:

  • The 4 foundational levels of mental toughness (and how to build them)
  • The hidden power of refocusing when things go wrong
  • How to mentally bounce back after a loss or setback
  • What elite athletes know about pressure that most people don’t
  • A simple daily practice to strengthen your mental game
  • Why "the reward is the work" and how to embrace the creative process

Dr. Bell’s take on success, failure, and personal growth will leave you feeling motivated and ready to tackle your own next challenge with clarity and heart.

Dr. Rob Bell's website: www.drrobbell.com

]]>2cf36b60-5f3b-4e63-b5c8-7fee217c8cf2Tue, 12 Aug 2025 05:15:00 -040058:10falsefull148148Make Something From the MessMake Something From the MessSometimes the best inspiration is hiding in plain sight—an old notebook, a half-written idea, or a stack of books in the corner. Sometimes inspiration is found in the mess. In this episode of Create For No Reason, I dive into a little creative spring cleaning. While clearing out my office, I rediscovered lost resources, revisited lessons from Joyce Carol Oates and Austin Kleon, and even shared a poem inspired by an old story.

Whether you're feeling creatively stuck or just need a little nudge to revisit unfinished work, this episode is an invitation to find inspiration in your home.

In this episode, you’ll discover:

  • A powerful writing tip from Joyce Carol Oates
  • How revisiting old materials can reignite your creative spark
  • Why starting small builds momentum for bigger projects
  • A zine by Austin Kleon that might inspire your next idea
  • The surprising magic of turning forgotten drafts into shareable work

]]>Sometimes the best inspiration is hiding in plain sight—an old notebook, a half-written idea, or a stack of books in the corner. Sometimes inspiration is found in the mess. In this episode of Create For No Reason, I dive into a little creative spring cleaning. While clearing out my office, I rediscovered lost resources, revisited lessons from Joyce Carol Oates and Austin Kleon, and even shared a poem inspired by an old story.

Whether you're feeling creatively stuck or just need a little nudge to revisit unfinished work, this episode is an invitation to find inspiration in your home.

In this episode, you’ll discover:

  • A powerful writing tip from Joyce Carol Oates
  • How revisiting old materials can reignite your creative spark
  • Why starting small builds momentum for bigger projects
  • A zine by Austin Kleon that might inspire your next idea
  • The surprising magic of turning forgotten drafts into shareable work

]]>c64f8e4d-8644-4890-8247-800c6b355967Tue, 29 Jul 2025 05:15:00 -040012:14falsefull147147Creativity Loves a Comeback with Starr HallCreativity Loves a Comeback with Starr HallWhat happens when your biggest idea fails, but you still believe in your dreams? Starr Hall has built businesses, faced legal battles, and reinvented herself more times than most people dare to try. In this candid and inspiring conversation, we talk about the real cost of entrepreneurship, how to decide which creative ideas to pursue, and how AI can be the most powerful creative partner you've ever had. Starr shares her journey from early-stage tech innovator to her newest project, Growth Hive, and why she's finally creating the kind of business she always dreamed of.

In this episode, you'll discover:

  • How to know which of your ideas is worth pursuing
  • A simple gut-check system for creative decision-making
  • How to use AI as your “creative partner”
  • The impact of personal setbacks—and how they help shape creative work
  • Starr's unusual technique to calm a racing mind and stay playful
  • A powerful 10-minute exercise to spark self-love and creative clarity

]]>What happens when your biggest idea fails, but you still believe in your dreams? Starr Hall has built businesses, faced legal battles, and reinvented herself more times than most people dare to try. In this candid and inspiring conversation, we talk about the real cost of entrepreneurship, how to decide which creative ideas to pursue, and how AI can be the most powerful creative partner you've ever had. Starr shares her journey from early-stage tech innovator to her newest project, Growth Hive, and why she's finally creating the kind of business she always dreamed of.

In this episode, you'll discover:

  • How to know which of your ideas is worth pursuing
  • A simple gut-check system for creative decision-making
  • How to use AI as your “creative partner”
  • The impact of personal setbacks—and how they help shape creative work
  • Starr's unusual technique to calm a racing mind and stay playful
  • A powerful 10-minute exercise to spark self-love and creative clarity

]]>aca7db4b-1cea-4ff7-9587-4868d30e51b7Tue, 22 Jul 2025 05:30:00 -040045:43falsefull146146Creating Community Through Creativity with Keith CaseCreating Community Through Creativity with Keith CaseHow do you build a community around creativity, vulnerability, and meaningful connection?

In this episode of Create for No Reason, Kate sits down with Keith Case—pastor, counselor, and creative community builder—to explore the intersection of art, faith, leadership, and mental health. Keith shares his unconventional journey from launching a church rooted in vulnerability to helping shape West Palm Beach into a flourishing arts-centered community.

From collaborating with dancers and musicians to guiding people through emotional healing and inner child work, Keith opens up about what it really takes to nurture creativity—not just in individuals, but in entire neighborhoods.

In this episode, you’ll discover:

  • The power of “open-handed” leadership and creative risk-taking
  • What happens when two radically different churches try to merge
  • Why creativity is an essential part of healing and mental health
  • How to reconnect with your dreams and create from a place of play
  • The surprising role of the Sabbath in accessing true creative energy
  • How to know when an idea is worth pursuing

🎧 Whether you're a leader, artist, or someone seeking a more meaningful path, this episode is packed with soulful inspiration and real talk about what it means to create a life that matters.

]]>How do you build a community around creativity, vulnerability, and meaningful connection?

In this episode of Create for No Reason, Kate sits down with Keith Case—pastor, counselor, and creative community builder—to explore the intersection of art, faith, leadership, and mental health. Keith shares his unconventional journey from launching a church rooted in vulnerability to helping shape West Palm Beach into a flourishing arts-centered community.

From collaborating with dancers and musicians to guiding people through emotional healing and inner child work, Keith opens up about what it really takes to nurture creativity—not just in individuals, but in entire neighborhoods.

In this episode, you’ll discover:

  • The power of “open-handed” leadership and creative risk-taking
  • What happens when two radically different churches try to merge
  • Why creativity is an essential part of healing and mental health
  • How to reconnect with your dreams and create from a place of play
  • The surprising role of the Sabbath in accessing true creative energy
  • How to know when an idea is worth pursuing

🎧 Whether you're a leader, artist, or someone seeking a more meaningful path, this episode is packed with soulful inspiration and real talk about what it means to create a life that matters.

]]>94b611f3-0440-4572-bbbf-a313d1f42e85Tue, 15 Jul 2025 05:30:00 -040048:16falsefull145145How Writers Write with Thomas Wedell-WedellsborgHow Writers Write with Thomas Wedell-WedellsborgHow do great writers actually get their work done?

In this episode of Create for No Reason, Kate sits down with bestselling author Thomas Wedell-Wedellsborg for a refreshingly honest and insightful conversation about the writing process—what works, what doesn’t, and why most advice is worth testing, not following.

They cover everything from building a writing habit to editing as you go, and even dive into a few spicy pet peeves (including a surprising rant on neuroscience in business books).

Whether you're dreaming of writing a book or already have a draft, this episode will leave you energized to rethink your own creative process.

In this episode, you’ll discover:

  • Why Thomas writes only one day a week—and how that works for him
  • The one “writing hack” that helps him break through resistance
  • A counterintuitive trick to write faster
  • How to “date” your book idea before you commit to writing it
  • Why great editing starts by reading your work out loud

]]>How do great writers actually get their work done?

In this episode of Create for No Reason, Kate sits down with bestselling author Thomas Wedell-Wedellsborg for a refreshingly honest and insightful conversation about the writing process—what works, what doesn’t, and why most advice is worth testing, not following.

They cover everything from building a writing habit to editing as you go, and even dive into a few spicy pet peeves (including a surprising rant on neuroscience in business books).

Whether you're dreaming of writing a book or already have a draft, this episode will leave you energized to rethink your own creative process.

In this episode, you’ll discover:

  • Why Thomas writes only one day a week—and how that works for him
  • The one “writing hack” that helps him break through resistance
  • A counterintuitive trick to write faster
  • How to “date” your book idea before you commit to writing it
  • Why great editing starts by reading your work out loud

]]>8cabdba6-c636-40b7-ad1c-3a03cca97b47Tue, 08 Jul 2025 05:30:00 -040040:57falsefull144144Return on Courage with Ryan BermanReturn on Courage with Ryan BermanWhat does it really mean to live a courageous life, and why is it more important than ever for your work, creativity, and leadership? In this episode, we chat with Ryan Berman, author of Return on Courage, to explore how bold decisions, uncomfortable conversations, and imperfect action can help you unlock your potential.

We dive into the myths that hold people back, the messy middle of creativity, and why fear isn't something to avoid...it’s something to embrace as part of the journey. Whether you’re launching a new project, leading a team, or simply trying to find the courage to hit publish, this conversation will inspire you to take the next step.

In this episode, you’ll discover:

  • Why courage is a journey, not a destination.
  • The six myths that keep people stuck.
  • How to strengthen your courage muscles.
  • The power of being an imperfectionist.
  • What to do when you’re afraid to share your work.
  • Why owning your first 10 minutes of the day can change everything.

]]>What does it really mean to live a courageous life, and why is it more important than ever for your work, creativity, and leadership? In this episode, we chat with Ryan Berman, author of Return on Courage, to explore how bold decisions, uncomfortable conversations, and imperfect action can help you unlock your potential.

We dive into the myths that hold people back, the messy middle of creativity, and why fear isn't something to avoid...it’s something to embrace as part of the journey. Whether you’re launching a new project, leading a team, or simply trying to find the courage to hit publish, this conversation will inspire you to take the next step.

In this episode, you’ll discover:

  • Why courage is a journey, not a destination.
  • The six myths that keep people stuck.
  • How to strengthen your courage muscles.
  • The power of being an imperfectionist.
  • What to do when you’re afraid to share your work.
  • Why owning your first 10 minutes of the day can change everything.

]]>137390ce-97da-42e2-9a62-a2dcd8ca8d9dTue, 01 Jul 2025 05:30:00 -040042:45falsefull143143AI and the Creative Process with Brian PiperAI and the Creative Process with Brian PiperIn this episode of Create for No Reason, we dive deep into the intersection of AI and creativity with Brian Piper, a seasoned writer, author, and AI enthusiast. Brian shares how AI has revolutionized his creative process, from writing to editing, and how it can become the best creative collaborator. We discuss the evolution of content creation, the use of AI tools like ChatGPT, Claude, and Gemini, and how they can enhance your productivity without compromising your creativity.

In this episode, you’ll discover:

  • How AI tools like ChatGPT and Claude are changing the way we create content.
  • The power of using AI as a writing coach and collaborator.
  • Why creativity isn't replaced by AI, but enhanced by it.
  • How to leverage AI for efficiency without losing your personal touch.
  • A sneak peek into Brian’s process for using AI in his book writing and content creation.
  • Tips on how to effectively use AI to expand your reach and improve your creative output.

Brian also talks about how AI helps him with tasks like organizing thoughts, generating ideas, and even creating personal testimonials. Whether you're a writer, content creator, or entrepreneur, you'll find insights on how to integrate AI into your workflow.

]]>In this episode of Create for No Reason, we dive deep into the intersection of AI and creativity with Brian Piper, a seasoned writer, author, and AI enthusiast. Brian shares how AI has revolutionized his creative process, from writing to editing, and how it can become the best creative collaborator. We discuss the evolution of content creation, the use of AI tools like ChatGPT, Claude, and Gemini, and how they can enhance your productivity without compromising your creativity.

In this episode, you’ll discover:

  • How AI tools like ChatGPT and Claude are changing the way we create content.
  • The power of using AI as a writing coach and collaborator.
  • Why creativity isn't replaced by AI, but enhanced by it.
  • How to leverage AI for efficiency without losing your personal touch.
  • A sneak peek into Brian’s process for using AI in his book writing and content creation.
  • Tips on how to effectively use AI to expand your reach and improve your creative output.

Brian also talks about how AI helps him with tasks like organizing thoughts, generating ideas, and even creating personal testimonials. Whether you're a writer, content creator, or entrepreneur, you'll find insights on how to integrate AI into your workflow.

]]>0cb434f0-73fe-428f-999a-4c103f4b15a9Tue, 24 Jun 2025 06:00:00 -040043:21falsefull142142Stop Comparing, Start CreatingStop Comparing, Start CreatingHave you ever caught yourself scrolling, comparing, and suddenly feeling behind? In this short episode, Kate shares a reflective piece on the trap of comparison—and how to reconnect with your own dream instead.

It’s a reminder to create before you consume. To believe boldly, even when the results haven’t shown up yet.

In this episode, you’ll be reminded to:

  • Let your dream—not comparison—guide your actions
  • Honor your small wins and messy progress
  • Create with confidence, grounded in your own vision
  • Stop doubting your path just because someone else’s looks different

Keep going. Your dream is the compass...let it lead.

]]>Have you ever caught yourself scrolling, comparing, and suddenly feeling behind? In this short episode, Kate shares a reflective piece on the trap of comparison—and how to reconnect with your own dream instead.

It’s a reminder to create before you consume. To believe boldly, even when the results haven’t shown up yet.

In this episode, you’ll be reminded to:

  • Let your dream—not comparison—guide your actions
  • Honor your small wins and messy progress
  • Create with confidence, grounded in your own vision
  • Stop doubting your path just because someone else’s looks different

Keep going. Your dream is the compass...let it lead.

]]>bf932dbf-d47e-4cd3-96bb-e8d4a3958a23Tue, 17 Jun 2025 05:30:00 -040001:47falsefull141141How to Find Your Next Creative Project with Thomas Wedell-WedellsborgHow to Find Your Next Creative Project with Thomas Wedell-WedellsborgStruggling to figure out what to create next or whether you're even working on the right thing? In this episode, author and innovation expert Thomas Wedell-Wedellsborg joins Kate to explore the messy but meaningful process of project finding. From choosing formats like newsletters or books to developing your unique perspective, they unpack how to discover, shape, and share work that matters.

You’ll also hear how Thomas thinks about feedback loops, perfectionism, and building creative momentum, even when your process is far from perfect.

In this episode, you’ll discover:

  • Why project finding is the most overlooked part of the creative process
  • The surprising power of publishing rough drafts (and getting feedback early)
  • A framework to uncover what makes your work different
  • How to speed up your creative process without sacrificing quality
  • The myth of the “perfect process”, and what to do instead

Whether you're writing a book, launching a podcast, or just trying to figure out what to focus on next, this conversation will leave you inspired to embrace the creative chaos—and keep going. Because sometimes, the project that feels unclear today becomes the one that changes everything tomorrow.

]]>Struggling to figure out what to create next or whether you're even working on the right thing? In this episode, author and innovation expert Thomas Wedell-Wedellsborg joins Kate to explore the messy but meaningful process of project finding. From choosing formats like newsletters or books to developing your unique perspective, they unpack how to discover, shape, and share work that matters.

You’ll also hear how Thomas thinks about feedback loops, perfectionism, and building creative momentum, even when your process is far from perfect.

In this episode, you’ll discover:

  • Why project finding is the most overlooked part of the creative process
  • The surprising power of publishing rough drafts (and getting feedback early)
  • A framework to uncover what makes your work different
  • How to speed up your creative process without sacrificing quality
  • The myth of the “perfect process”, and what to do instead

Whether you're writing a book, launching a podcast, or just trying to figure out what to focus on next, this conversation will leave you inspired to embrace the creative chaos—and keep going. Because sometimes, the project that feels unclear today becomes the one that changes everything tomorrow.

]]>26e8b09e-fa27-4bb4-9e86-4e90e35f3d4bMon, 09 Jun 2025 17:45:00 -040051:41falsefull140140From Corporate to Full-Time Creative with Paulette PerhachFrom Corporate to Full-Time Creative with Paulette PerhachIn this episode, we’re joined by the Paulette Perhach—writer, creative writing coach, and founder of The Finishing School for Writers.

Paulette shares her journey from dreaming of being a writer as a kid to surviving the corporate grind, navigating the Peace Corps, and finally building a thriving freelance writing career on her own terms.

She opens up about what it really takes to make a living with words and why community, courage, and even AI can be part of your creative toolkit.

In this conversation, you’ll discover:

✨How to pitch story ideas editors actually want

✨Practical tips to overcome impostor syndrome

✨How AI can be a surprisingly great writing partner

✨ The power of writing communities (and how to find yours)

✨ The emotional rollercoaster of writing a novel

✨ Why making art anyway matters—even when no one’s watching

✨ How to balance passion projects with paid writing gigs

✨ The moment Paulette walked away from corporate life for good

Whether you're scribbling in a journal or pitching national publications, this episode is packed with honest advice and a creative nudge when you need it most.

]]>In this episode, we’re joined by the Paulette Perhach—writer, creative writing coach, and founder of The Finishing School for Writers.

Paulette shares her journey from dreaming of being a writer as a kid to surviving the corporate grind, navigating the Peace Corps, and finally building a thriving freelance writing career on her own terms.

She opens up about what it really takes to make a living with words and why community, courage, and even AI can be part of your creative toolkit.

In this conversation, you’ll discover:

✨How to pitch story ideas editors actually want

✨Practical tips to overcome impostor syndrome

✨How AI can be a surprisingly great writing partner

✨ The power of writing communities (and how to find yours)

✨ The emotional rollercoaster of writing a novel

✨ Why making art anyway matters—even when no one’s watching

✨ How to balance passion projects with paid writing gigs

✨ The moment Paulette walked away from corporate life for good

Whether you're scribbling in a journal or pitching national publications, this episode is packed with honest advice and a creative nudge when you need it most.

]]>35f40c94-409a-4be7-9d6f-21de571367dbFri, 30 May 2025 11:05:00 -040044:05falsefull5 Tools to Stay Creative (Only 2 Are Tech)5 Tools to Stay Creative (Only 2 Are Tech)It’s easy to bounce from one shiny tool to the next, hoping this will be the magic bullet that unlocks all your creative genius. But let’s be real...there’s no magic bullet. Just heart, habits, and a few tools that actually help you do your best work.

In this episode, you'll discover five go-to resources to help you stay inspired, organized, and creatively productive. And only two of them are tech.

Whether you’re juggling a full-time job and a side project, building your next big thing, or just trying to stay in a creative rhythm, these tools are simple, powerful, and designed to help you keep showing up.

Tune in to hear:

✨ A simple book strategy to get unstuck creatively

✨ Two tech platforms that make podcasting and content creation easier

✨ Why creative friends might be your most underrated resource

✨ A gentle reminder to stop searching for all the tools and start using the right ones

Resources:

Riverside: https://riverside.fm/?via=kate-volman

Descript: https://www.descript.com/

Small notebooks: https://amzn.to/3SYnk1T

]]>It’s easy to bounce from one shiny tool to the next, hoping this will be the magic bullet that unlocks all your creative genius. But let’s be real...there’s no magic bullet. Just heart, habits, and a few tools that actually help you do your best work.

In this episode, you'll discover five go-to resources to help you stay inspired, organized, and creatively productive. And only two of them are tech.

Whether you’re juggling a full-time job and a side project, building your next big thing, or just trying to stay in a creative rhythm, these tools are simple, powerful, and designed to help you keep showing up.

Tune in to hear:

✨ A simple book strategy to get unstuck creatively

✨ Two tech platforms that make podcasting and content creation easier

✨ Why creative friends might be your most underrated resource

✨ A gentle reminder to stop searching for all the tools and start using the right ones

Resources:

Riverside: https://riverside.fm/?via=kate-volman

Descript: https://www.descript.com/

Small notebooks: https://amzn.to/3SYnk1T

]]>85fe91f3-682b-49fe-b87f-77f9b9644930Tue, 27 May 2025 06:00:00 -040006:39falsefullPodcasting, Creative Habits, and Showing Up Greg Wasserman EP 137Podcasting, Creative Habits, and Showing Up Greg Wasserman EP 137In this episode of Create For No Reason, Greg Wasserman shares his journey as a seasoned content creator and podcast guest who’s passionate about staying consistent and creative. From voice memos to AI tools like CastMagic, Greg walks us through the systems that help him generate ideas, repurpose content, and keep showing up week after week.

You’ll discover:

  • Why voice memos might be your secret weapon for capturing ideas
  • How listening makes you a better host
  • The power of breaking the fourth wall with your audience
  • Why relationships are your greatest creative asset
  • Tips for launching (and sustaining) a podcast you’re proud of
  • How to navigate common struggles like growth and monetization

]]>In this episode of Create For No Reason, Greg Wasserman shares his journey as a seasoned content creator and podcast guest who’s passionate about staying consistent and creative. From voice memos to AI tools like CastMagic, Greg walks us through the systems that help him generate ideas, repurpose content, and keep showing up week after week.

You’ll discover:

  • Why voice memos might be your secret weapon for capturing ideas
  • How listening makes you a better host
  • The power of breaking the fourth wall with your audience
  • Why relationships are your greatest creative asset
  • Tips for launching (and sustaining) a podcast you’re proud of
  • How to navigate common struggles like growth and monetization

]]>6a0163ca-7b92-441f-b9e0-1bacd02e042dTue, 13 May 2025 06:00:00 -040039:21falsefullTwo Creative Truths From Dancing With the GodsTwo Creative Truths From Dancing With the GodsStruggling to stay motivated in your creative process? Wondering when your work is “good enough” to share? You’re not alone—and this episode of Create for No Reason is for you.

Inspired by two powerful quotes from Kent Nerburn’s Dancing with the Gods, this episode will reignite your passion for creating and help you reframe those frustrating moments of self-doubt.

🎨 In this episode, you’ll discover:

  • Why your art often grows beyond the idea that started it
  • How feeling lost can actually be part of your creative magic
  • When to stop “perfecting” and start sharing
  • The role of feedback in helping your work (and confidence) evolve
  • A reminder that your next project may be closer than you think

]]>Struggling to stay motivated in your creative process? Wondering when your work is “good enough” to share? You’re not alone—and this episode of Create for No Reason is for you.

Inspired by two powerful quotes from Kent Nerburn’s Dancing with the Gods, this episode will reignite your passion for creating and help you reframe those frustrating moments of self-doubt.

🎨 In this episode, you’ll discover:

  • Why your art often grows beyond the idea that started it
  • How feeling lost can actually be part of your creative magic
  • When to stop “perfecting” and start sharing
  • The role of feedback in helping your work (and confidence) evolve
  • A reminder that your next project may be closer than you think

]]>476f9c14-d991-4a20-8048-3f1cc9f5812eTue, 06 May 2025 06:00:00 -040008:12falsefullWhen Bad Ideas Lead to Great Work with Meg Dalessandro EP 135When Bad Ideas Lead to Great Work with Meg Dalessandro EP 135In this episode, we're joined by Meg Dalessandro, a talented designer and marketer living her dream at Wistia.

We dive into Meg's creative journey — from studying graphic design and UX in art school to landing a pivotal role at Wistia, one of the most beloved brands in video marketing. She shares the full-circle moment that led her there, the story behind her 'Sorry I Missed You' voicemail newsletter, and why embracing bad ideas is often the first step to great work.

We also explore how to stay consistent in your creative practice, even when motivation dips, the evolving world of video content, and how balancing scripted and unscripted formats can make your work more authentic and impactful.

In this episode, you’ll discover:

  • How Meg turned a playful Wistia video into a career catalyst
  • How to balance scripted vs. unscripted content for more natural videos
  • Why live video is both exciting and challenging — and tips for doing it well
  • How exploring bad ideas can lead to your best creative work
  • Practical tips for managing creative projects and ideas
  • Book recommendations that fueled Meg’s creative growth

]]>In this episode, we're joined by Meg Dalessandro, a talented designer and marketer living her dream at Wistia.

We dive into Meg's creative journey — from studying graphic design and UX in art school to landing a pivotal role at Wistia, one of the most beloved brands in video marketing. She shares the full-circle moment that led her there, the story behind her 'Sorry I Missed You' voicemail newsletter, and why embracing bad ideas is often the first step to great work.

We also explore how to stay consistent in your creative practice, even when motivation dips, the evolving world of video content, and how balancing scripted and unscripted formats can make your work more authentic and impactful.

In this episode, you’ll discover:

  • How Meg turned a playful Wistia video into a career catalyst
  • How to balance scripted vs. unscripted content for more natural videos
  • Why live video is both exciting and challenging — and tips for doing it well
  • How exploring bad ideas can lead to your best creative work
  • Practical tips for managing creative projects and ideas
  • Book recommendations that fueled Meg’s creative growth

]]>aa15eaa0-34fa-4c56-bb77-e8bc949a8440Tue, 29 Apr 2025 06:00:00 -040049:23falsefullBridging the Gap Between Taste and TalentBridging the Gap Between Taste and TalentDo you ever feel like you know where you want to be creatively or professionally, but you're just not there yet? You’re not alone. In this inspiring solo episode, Kate reflects on the creative “taste gap,” a concept introduced by Ira Glass, and how it shows up in her own work through poetry, projects, and personal growth.

Whether you're a beginner or a seasoned creator starting something new, this episode will remind you why the messy middle matters—and how staying committed to your creative process is the key to growth.

🎧 In this episode, you’ll discover:

  • What the “taste gap” is and why it frustrates creators
  • How daily creative challenges can build momentum and confidence
  • Why mediocre work is often a stepping stone to something meaningful
  • The power of trusting your taste (even when your skills aren’t there yet)
  • How to stay motivated when the results haven’t shown up…yet
  • Encouragement to keep going, no matter where you are in the journey

✨ If you’ve ever doubted your progress or felt stuck in the gap between where you are and where you want to be, this is your reminder that growth is happening—even when it may not feel like it.

Resources:

📚Get a copy of my book Do What You Love: https://amzn.to/3QVSRQw

🔔 To stay up to date with my weekly videos, Subscribe Here: https://goo.gl/zJ6pXA

💫💫 Sign up to get my weekly inspiration delivered straight to your inbox:

http://MassiveOptimism.com/

FIND ME ON:

Official Website | http://www.katevolman.com/

DISCLAIMER: As an Amazon Associate, I earn from qualifying purchases from the links above.

]]>Do you ever feel like you know where you want to be creatively or professionally, but you're just not there yet? You’re not alone. In this inspiring solo episode, Kate reflects on the creative “taste gap,” a concept introduced by Ira Glass, and how it shows up in her own work through poetry, projects, and personal growth.

Whether you're a beginner or a seasoned creator starting something new, this episode will remind you why the messy middle matters—and how staying committed to your creative process is the key to growth.

🎧 In this episode, you’ll discover:

  • What the “taste gap” is and why it frustrates creators
  • How daily creative challenges can build momentum and confidence
  • Why mediocre work is often a stepping stone to something meaningful
  • The power of trusting your taste (even when your skills aren’t there yet)
  • How to stay motivated when the results haven’t shown up…yet
  • Encouragement to keep going, no matter where you are in the journey

✨ If you’ve ever doubted your progress or felt stuck in the gap between where you are and where you want to be, this is your reminder that growth is happening—even when it may not feel like it.

Resources:

📚Get a copy of my book Do What You Love: https://amzn.to/3QVSRQw

🔔 To stay up to date with my weekly videos, Subscribe Here: https://goo.gl/zJ6pXA

💫💫 Sign up to get my weekly inspiration delivered straight to your inbox:

http://MassiveOptimism.com/

FIND ME ON:

Official Website | http://www.katevolman.com/

DISCLAIMER: As an Amazon Associate, I earn from qualifying purchases from the links above.

]]>0590fad7-f3c1-49e1-b0aa-5c94abbd5d89Fri, 18 Apr 2025 17:59:00 -040010:54falsefullLiving a Creative Life with Derek Sivers EP 133Living a Creative Life with Derek Sivers EP 133In this episode, I chat with one of my favorite authors and creatives, Derek Sivers. We explored his unique body of work, the power of asking great questions, and why looking at life through the lens of "Useful Not True" can be transformative.

Derek is known for his clear thinking, thoughtful writing, and ability to challenge conventional ideas—this conversation was no exception.

In this episode, you’ll discover:

  • The fascinating concept of “Useful Not True” and how it can change your life
  • How Derek thinks about and selects his next creative project
  • The role of muses and intuition in the creative process
  • The value of journaling as a tool for personal and professional growth
  • Insights on minimalism and how less can lead to more fulfillment
  • Some of Derek’s favorite books and thought-provoking questions

This episode is packed with wisdom and practical insights to help you navigate your creative journey with more curiosity, clarity, and confidence.

Resources:

Derek's Now Page: https://sive.rs/now

Derek's List of Questions: https://sive.rs/u

Derek's List of Books: https://sive.rs/book

Derek's List of Tools: https://sive.rs/uses

📚Get a copy of Derek's book, Useful Not True: https://sive.rs/u

📚Get a copy of Derek's book, How to Live: https://amzn.to/4ctkprg

📚Get a copy of my book, Do What You Love: https://amzn.to/3QVSRQw

]]>In this episode, I chat with one of my favorite authors and creatives, Derek Sivers. We explored his unique body of work, the power of asking great questions, and why looking at life through the lens of "Useful Not True" can be transformative.

Derek is known for his clear thinking, thoughtful writing, and ability to challenge conventional ideas—this conversation was no exception.

In this episode, you’ll discover:

  • The fascinating concept of “Useful Not True” and how it can change your life
  • How Derek thinks about and selects his next creative project
  • The role of muses and intuition in the creative process
  • The value of journaling as a tool for personal and professional growth
  • Insights on minimalism and how less can lead to more fulfillment
  • Some of Derek’s favorite books and thought-provoking questions

This episode is packed with wisdom and practical insights to help you navigate your creative journey with more curiosity, clarity, and confidence.

Resources:

Derek's Now Page: https://sive.rs/now

Derek's List of Questions: https://sive.rs/u

Derek's List of Books: https://sive.rs/book

Derek's List of Tools: https://sive.rs/uses

📚Get a copy of Derek's book, Useful Not True: https://sive.rs/u

📚Get a copy of Derek's book, How to Live: https://amzn.to/4ctkprg

📚Get a copy of my book, Do What You Love: https://amzn.to/3QVSRQw

]]>1d540ced-0c9c-4459-80c7-fe8d22f49120Tue, 08 Apr 2025 06:00:00 -040001:35:44falsefull133133Poem-A-Day Challenge for National Poetry MonthPoem-A-Day Challenge for National Poetry MonthPoetry isn’t just for writers or artists—it’s for everyone. April is National Poetry Month, and in this episode, we explore how poetry can help you grow personally and professionally.

Poetry has the power to unlock emotions, reduce stress, and even make us better leaders. And at the end, I have a fun, creative challenge for you.

In this episode, you’ll discover:

  • How poetry helps us process emotions and reduce stress
  • The surprising connection between poetry and leadership
  • How poetry strengthens communication and storytelling skills
  • A simple way to incorporate poetry into your daily life
  • A fun poetry challenge to spark your creativity

Join me in celebrating National Poetry Month and see how poetry can add meaning to your life.

]]>Poetry isn’t just for writers or artists—it’s for everyone. April is National Poetry Month, and in this episode, we explore how poetry can help you grow personally and professionally.

Poetry has the power to unlock emotions, reduce stress, and even make us better leaders. And at the end, I have a fun, creative challenge for you.

In this episode, you’ll discover:

  • How poetry helps us process emotions and reduce stress
  • The surprising connection between poetry and leadership
  • How poetry strengthens communication and storytelling skills
  • A simple way to incorporate poetry into your daily life
  • A fun poetry challenge to spark your creativity

Join me in celebrating National Poetry Month and see how poetry can add meaning to your life.

]]>54450eda-5329-420d-8b32-55cd6737bb74Tue, 01 Apr 2025 06:00:00 -040007:47falsefullA Life of Yes: From Politics to Playwriting with Jeff PerlmanA Life of Yes: From Politics to Playwriting with Jeff PerlmanIn this episode, Kate is joined by Jeff Perlman, an entrepreneur, politician, and community advocate, for a conversation about his eclectic career path. From journalism and local politics to writing screenplays and championing the arts, Jeff shares how embracing new opportunities has shaped his creative life.

They dive into the power of saying ‘yes’ to unexpected opportunities, the intersection of creativity and community, and how inspiration can be found in everyday moments.

In this episode, you'll discover:

  • Jeff’s journey through journalism, politics, business, and the arts
  • The power of stepping outside your comfort zone
  • Insights into local politics and community development
  • The creative and collaborative process of playwriting
  • Tips on sustaining a daily creative practice
  • Why supporting local arts and culture matters

]]>In this episode, Kate is joined by Jeff Perlman, an entrepreneur, politician, and community advocate, for a conversation about his eclectic career path. From journalism and local politics to writing screenplays and championing the arts, Jeff shares how embracing new opportunities has shaped his creative life.

They dive into the power of saying ‘yes’ to unexpected opportunities, the intersection of creativity and community, and how inspiration can be found in everyday moments.

In this episode, you'll discover:

  • Jeff’s journey through journalism, politics, business, and the arts
  • The power of stepping outside your comfort zone
  • Insights into local politics and community development
  • The creative and collaborative process of playwriting
  • Tips on sustaining a daily creative practice
  • Why supporting local arts and culture matters

]]>6ecc90a2-ad87-4b08-9bff-d149b6d608e9Tue, 25 Mar 2025 06:00:00 -040039:47falsefullTwo Quotes to Transform Your Creative Process EP 130Two Quotes to Transform Your Creative Process EP 130In this episode, we explore two powerful quotes from Rick Rubin’s book The Creative Act that inspire a fresh perspective on our creative process. The first quote focuses on the importance of creating without being attached to the outcome, allowing your work to evolve into its truest form. The second quote emphasizes the power of creating something bigger than yourself, whether it's to inspire, educate, or connect with others.

Key Takeaways:

  • Let go of the outcome: Focus on the creative process instead of fixating on what the final result should look like. Allow your ideas to evolve freely.
  • Create with a purpose: Your work may have a bigger impact than you realize, inspiring or educating others in ways you hadn’t anticipated.
  • Embrace the journey, not just the destination: Whether your creative project succeeds or fails, each experience brings valuable lessons that help shape your future work.

Resources:

Free 77 Journaling Prompts to Get Focused and Inspire Action

]]>In this episode, we explore two powerful quotes from Rick Rubin’s book The Creative Act that inspire a fresh perspective on our creative process. The first quote focuses on the importance of creating without being attached to the outcome, allowing your work to evolve into its truest form. The second quote emphasizes the power of creating something bigger than yourself, whether it's to inspire, educate, or connect with others.

Key Takeaways:

  • Let go of the outcome: Focus on the creative process instead of fixating on what the final result should look like. Allow your ideas to evolve freely.
  • Create with a purpose: Your work may have a bigger impact than you realize, inspiring or educating others in ways you hadn’t anticipated.
  • Embrace the journey, not just the destination: Whether your creative project succeeds or fails, each experience brings valuable lessons that help shape your future work.

Resources:

Free 77 Journaling Prompts to Get Focused and Inspire Action

]]>78032eb2-91a7-48e9-bd72-d1edb22d6f96Tue, 18 Mar 2025 06:00:00 -040007:13falsefullUnleash Your Creativity at Any Age EP 129Unleash Your Creativity at Any Age EP 129In this episode, we're joined by fellow creative Angela Kumar to discuss her exciting creative journey. At 57, Angela has embraced everything from interior design and art history to poetry and social media influencing. Discover the power of curiosity, the importance of fostering creativity, and how creativity can serve as a therapy and antidote to life's challenges.

Takeaways:

  • Creativity and curiosity are intertwined and essential for personal growth.
  • It's never too late to explore new creative outlets.
  • Self-doubt can hinder creativity, but deadlines can help push through it.
  • Creativity is a muscle that needs to be exercised regularly.
  • Creativity should not be seen as self-indulgent but as a necessity.
  • The process of creating is more important than the end product.
  • Exploring curiosity opens up new opportunities and experiences.

]]>In this episode, we're joined by fellow creative Angela Kumar to discuss her exciting creative journey. At 57, Angela has embraced everything from interior design and art history to poetry and social media influencing. Discover the power of curiosity, the importance of fostering creativity, and how creativity can serve as a therapy and antidote to life's challenges.

Takeaways:

  • Creativity and curiosity are intertwined and essential for personal growth.
  • It's never too late to explore new creative outlets.
  • Self-doubt can hinder creativity, but deadlines can help push through it.
  • Creativity is a muscle that needs to be exercised regularly.
  • Creativity should not be seen as self-indulgent but as a necessity.
  • The process of creating is more important than the end product.
  • Exploring curiosity opens up new opportunities and experiences.

]]>edb9fdd2-8319-4cfb-a04d-41f61d804507Tue, 11 Mar 2025 06:00:00 -040039:01falsefullArt is Never Finished EP 128Art is Never Finished EP 128In this episode of Create For No Reason, we dive into a powerful quote often attributed to Leonardo da Vinci: "Art is never finished, only abandoned." Kate reflects on how this concept applies not only to creative work but also to our lives and personal growth. Are there dreams, ideas, or creative pursuits you've abandoned? It’s never too late to pick them back up.

Kate shares:

  • What it means to be the artist of your life and how you're creating every day, even if it's not through traditional art forms.
  • The importance of showing up for yourself, even when it's difficult, and not abandoning your passions.
  • A personal story about how a year-long break from podcasting turned into a powerful return to what brings joy and purpose.
  • How we often make excuses for not finishing what we start, and why it’s okay to come back to something after a break.

Key Takeaways:

  • Embrace the idea that art (and life) is a continuous journey—what you’re working on doesn’t have to be “finished” to be meaningful.
  • It’s never too late to pick up something you’ve abandoned. Whether it's a creative passion or a dream, you can always start again.
  • Journaling prompt: Reflect on something in your life that you’ve abandoned and think about why it’s important to bring it back. What could your life look like if you re-engage with it?

If you’ve ever set aside a creative project or a dream, this episode is for you. It’s time to bring it back into your life, and Create For No Reason is here to inspire you to do just that.

]]>In this episode of Create For No Reason, we dive into a powerful quote often attributed to Leonardo da Vinci: "Art is never finished, only abandoned." Kate reflects on how this concept applies not only to creative work but also to our lives and personal growth. Are there dreams, ideas, or creative pursuits you've abandoned? It’s never too late to pick them back up.

Kate shares:

  • What it means to be the artist of your life and how you're creating every day, even if it's not through traditional art forms.
  • The importance of showing up for yourself, even when it's difficult, and not abandoning your passions.
  • A personal story about how a year-long break from podcasting turned into a powerful return to what brings joy and purpose.
  • How we often make excuses for not finishing what we start, and why it’s okay to come back to something after a break.

Key Takeaways:

  • Embrace the idea that art (and life) is a continuous journey—what you’re working on doesn’t have to be “finished” to be meaningful.
  • It’s never too late to pick up something you’ve abandoned. Whether it's a creative passion or a dream, you can always start again.
  • Journaling prompt: Reflect on something in your life that you’ve abandoned and think about why it’s important to bring it back. What could your life look like if you re-engage with it?

If you’ve ever set aside a creative project or a dream, this episode is for you. It’s time to bring it back into your life, and Create For No Reason is here to inspire you to do just that.

]]>462d9915-6a85-4b77-80fd-982041b6e196Tue, 04 Mar 2025 06:00:00 -040006:14falsefullPursue Dreams, Not Approval EP 127Pursue Dreams, Not Approval EP 127In today’s episode of Create for No Reason, Kate Volman offers a thought-provoking journaling prompt to help overcome the fear of judgment and move closer to your dreams.

What would you try if you didn’t care what others thought?

Kate dives into the impact that fear of what others think can have on our ability to pursue our dreams. She explores how this fear often holds us back from launching our businesses, sharing our creative work, or taking the leap into something new. Through this episode, you’ll discover how to shift your mindset, embrace the discomfort, and take meaningful steps toward your goals.

Kate also reflects on the beauty of the process—how pursuing our dreams, even if we don’t reach the finish line, leads us to unexpected opportunities and new paths.

If you’ve been holding back from pursuing something big (or small), this episode is for you. It’s time to embrace the fear, push forward, and start creating the life you’ve always wanted.

Journaling Prompt:

What would you try if you didn’t care what others thought?

]]>In today’s episode of Create for No Reason, Kate Volman offers a thought-provoking journaling prompt to help overcome the fear of judgment and move closer to your dreams.

What would you try if you didn’t care what others thought?

Kate dives into the impact that fear of what others think can have on our ability to pursue our dreams. She explores how this fear often holds us back from launching our businesses, sharing our creative work, or taking the leap into something new. Through this episode, you’ll discover how to shift your mindset, embrace the discomfort, and take meaningful steps toward your goals.

Kate also reflects on the beauty of the process—how pursuing our dreams, even if we don’t reach the finish line, leads us to unexpected opportunities and new paths.

If you’ve been holding back from pursuing something big (or small), this episode is for you. It’s time to embrace the fear, push forward, and start creating the life you’ve always wanted.

Journaling Prompt:

What would you try if you didn’t care what others thought?

]]>f9a9fc37-890d-42d6-9881-842ee0e05a88Tue, 25 Feb 2025 06:00:00 -040003:23falsefullFinding Your Voice Through Poetry w/ Joseph Fasano EP 126Finding Your Voice Through Poetry w/ Joseph Fasano EP 126In this insightful and inspiring episode of Create For No Reason, we’re joined by poet and educator Joseph Fasano, who shares his journey through the world of writing and poetry. From diving deep into the emotional side of storytelling to offering practical advice for writers of all levels, Joseph explores how to craft poems that resonate with authenticity and power.

In this episode, you'll discover:

  • How to overcome the fear that holds you back from writing
  • The secret to creating poems that go beyond vagueness and resonate deeply with readers
  • Tips for finding your unique voice and staying true to your craft
  • Why silence and stillness might be your secret creative tools

Whether you're a writer, an aspiring poet, or just someone who appreciates beautiful art, this conversation will inspire you to dive deeper into your own creative practice and connect with your inner voice.

]]>In this insightful and inspiring episode of Create For No Reason, we’re joined by poet and educator Joseph Fasano, who shares his journey through the world of writing and poetry. From diving deep into the emotional side of storytelling to offering practical advice for writers of all levels, Joseph explores how to craft poems that resonate with authenticity and power.

In this episode, you'll discover:

  • How to overcome the fear that holds you back from writing
  • The secret to creating poems that go beyond vagueness and resonate deeply with readers
  • Tips for finding your unique voice and staying true to your craft
  • Why silence and stillness might be your secret creative tools

Whether you're a writer, an aspiring poet, or just someone who appreciates beautiful art, this conversation will inspire you to dive deeper into your own creative practice and connect with your inner voice.

]]>5b8cf876-c390-4671-84f3-48a13ad0ad2aTue, 18 Feb 2025 06:00:00 -040051:33falsefullLive With Intention EP 125Live With Intention EP 125In today’s episode, we dive into a powerful quote from Robin Sharma: "Don't live the same year 75 times and call it a life." This thought-provoking statement invites us to reflect on how we approach our time, dreams, and personal growth. Kate shares how this quote has sparked deeper conversations with friends and clients, urging us to be intentional about creating new experiences and memories. We explore the importance of dreaming big, setting new goals, and infusing joy and wonder into our everyday lives. Whether you're feeling stuck or simply looking for creative inspiration, this episode will motivate you to take action and make this year truly different from the last. Get ready to journal, reflect, and, most importantly, start creating the life you’ve always dreamed of.

]]>In today’s episode, we dive into a powerful quote from Robin Sharma: "Don't live the same year 75 times and call it a life." This thought-provoking statement invites us to reflect on how we approach our time, dreams, and personal growth. Kate shares how this quote has sparked deeper conversations with friends and clients, urging us to be intentional about creating new experiences and memories. We explore the importance of dreaming big, setting new goals, and infusing joy and wonder into our everyday lives. Whether you're feeling stuck or simply looking for creative inspiration, this episode will motivate you to take action and make this year truly different from the last. Get ready to journal, reflect, and, most importantly, start creating the life you’ve always dreamed of.

]]>ac17c705-dfa3-4fc7-aaba-3e6911ad7745Tue, 11 Feb 2025 06:00:00 -040006:05falsefullCreate with Purpose, Not Perfection w/ Raylen Davis EP 124Create with Purpose, Not Perfection w/ Raylen Davis EP 124In this engaging episode of Create for No Reason, Kate reconnects with Raylen Davis, a fellow creator and friend, to explore the journey of content creation fueled by passion and authenticity.

They explore creating with purpose, not perfection, and the importance of creating content that resonates personally, not just following what the so-called "gurus" say will work. They highlight the value of writing and documenting ideas, overcoming perfectionism, and how to overcome self-limiting beliefs. Plus, they geek out over their shared strategy for more effective reading. It's a fun and inspiring conversation on maintaining the joy of creating and how it can inadvertently lead to authentic connection and business growth.

You'll discover:

  • How to overcome perfectionism and create meaningful work
  • How Raylen found his creative cadence (and you can, too)
  • The power of creating daily to fuel your creative process

]]>In this engaging episode of Create for No Reason, Kate reconnects with Raylen Davis, a fellow creator and friend, to explore the journey of content creation fueled by passion and authenticity.

They explore creating with purpose, not perfection, and the importance of creating content that resonates personally, not just following what the so-called "gurus" say will work. They highlight the value of writing and documenting ideas, overcoming perfectionism, and how to overcome self-limiting beliefs. Plus, they geek out over their shared strategy for more effective reading. It's a fun and inspiring conversation on maintaining the joy of creating and how it can inadvertently lead to authentic connection and business growth.

You'll discover:

  • How to overcome perfectionism and create meaningful work
  • How Raylen found his creative cadence (and you can, too)
  • The power of creating daily to fuel your creative process

]]>25d2fb69-f5ab-47b7-a042-7ce756d0763cTue, 04 Feb 2025 06:00:00 -040001:01:19falsefull5 Life-Changing Habits for Personal Growth5 Life-Changing Habits for Personal GrowthWhat habits make you the best version of yourself? In this episode, Kate shares five transformative habits that can help you grow and change your life. From reading and journaling to sitting in silence and practicing gratitude, discover simple yet powerful ways to improve your daily routine and reach your full potential.

]]>What habits make you the best version of yourself? In this episode, Kate shares five transformative habits that can help you grow and change your life. From reading and journaling to sitting in silence and practicing gratitude, discover simple yet powerful ways to improve your daily routine and reach your full potential.

]]>56508809-345b-4bcc-ace9-a2fc76f6694eTue, 28 Jan 2025 06:00:00 -040010:13falsefullRise of the Reader: Mastering Your Reading Habits with Nick Hutchison EP 122Rise of the Reader: Mastering Your Reading Habits with Nick Hutchison EP 122In this episode of Create For No Reason, we welcome back Nick Hutchison, founder of BookThinkers, as he shares his journey over the past two years, including becoming a published author and a new dad. Discover the inspiration behind his book 'Rise of the Reader' and delve into strategies for mastering reading habits, retaining information, and applying what you learn. Nick also discusses his Rule of 25%, insights on finding the best books, and overcoming imposter syndrome. Whether you're an avid reader or looking to improve your reading habits, this episode is packed with valuable tips and inspiration.

00:00 Welcome Back, Nick!

00:21 Becoming a Published Author and New Dad

01:03 The Inspiration Behind 'Rise of the Reader'

06:56 The Rule of 25 Percent

13:18 Overcoming Imposter Syndrome

17:18 Setting Intentional Reading Goals

20:56 Setting SMART Goals for Reading

21:34 Choosing the Right Books to Read

23:26 The Importance of Book Reviews

25:33 Challenges of Writing a Book

27:40 The Vision for BookThinkers

30:19 Balancing Life and Reading

32:51 Surprising Book Recommendations

36:57 Final Thoughts and Recommendations

]]>In this episode of Create For No Reason, we welcome back Nick Hutchison, founder of BookThinkers, as he shares his journey over the past two years, including becoming a published author and a new dad. Discover the inspiration behind his book 'Rise of the Reader' and delve into strategies for mastering reading habits, retaining information, and applying what you learn. Nick also discusses his Rule of 25%, insights on finding the best books, and overcoming imposter syndrome. Whether you're an avid reader or looking to improve your reading habits, this episode is packed with valuable tips and inspiration.

00:00 Welcome Back, Nick!

00:21 Becoming a Published Author and New Dad

01:03 The Inspiration Behind 'Rise of the Reader'

06:56 The Rule of 25 Percent

13:18 Overcoming Imposter Syndrome

17:18 Setting Intentional Reading Goals

20:56 Setting SMART Goals for Reading

21:34 Choosing the Right Books to Read

23:26 The Importance of Book Reviews

25:33 Challenges of Writing a Book

27:40 The Vision for BookThinkers

30:19 Balancing Life and Reading

32:51 Surprising Book Recommendations

36:57 Final Thoughts and Recommendations

]]>7383fadc-4bd6-4124-a96f-6dc6efc6b66dTue, 21 Jan 2025 06:15:00 -040038:16falsefullThree Thought-Provoking Quotes for Personal Growth EP 121Three Thought-Provoking Quotes for Personal Growth EP 121In this episode of Create for No Reason, Kate shares three powerful quotes to inspire and challenge your perspectives on fear, patience, and self-worth.

From Steven Pressfield’s wisdom on tackling fear head-on, to Rainer Maria Rilke’s reminder to live with the questions, to Demi Moore’s vulnerable reflection on self-worth—these thought-provoking insights will leave you feeling motivated and ready to take on life’s challenges.

These are also incredible ideas to reflect on and journal about.

00:00 Introduction: Inspiring Quotes for Any Situation

00:06 Facing Fear: Wisdom from 'The War of Art'

03:27 Embracing Uncertainty: Insights from Rainer Maria Rilke

05:56 Redefining Success: Lessons from Demi Moore

09:17 Conclusion: Reflect and Grow

]]>In this episode of Create for No Reason, Kate shares three powerful quotes to inspire and challenge your perspectives on fear, patience, and self-worth.

From Steven Pressfield’s wisdom on tackling fear head-on, to Rainer Maria Rilke’s reminder to live with the questions, to Demi Moore’s vulnerable reflection on self-worth—these thought-provoking insights will leave you feeling motivated and ready to take on life’s challenges.

These are also incredible ideas to reflect on and journal about.

00:00 Introduction: Inspiring Quotes for Any Situation

00:06 Facing Fear: Wisdom from 'The War of Art'

03:27 Embracing Uncertainty: Insights from Rainer Maria Rilke

05:56 Redefining Success: Lessons from Demi Moore

09:17 Conclusion: Reflect and Grow

]]>c7070491-b5f4-468c-b572-cdc47a4efe28Tue, 14 Jan 2025 06:15:00 -040009:56falsefullThe CREATE Formula for a Fabulous 2025 EP 120The CREATE Formula for a Fabulous 2025 EP 120In this episode of Create For No Reason, I’m sharing The CREATE Formula for making 2025 your best year yet. A new year is like a fresh canvas—an opportunity to approach your dreams with a renewed mindset. If you’re ready to make this your most successful and fulfilling year, tune in to discover The CREATE Formula, a powerful framework to help you turn your dreams into reality.

]]>In this episode of Create For No Reason, I’m sharing The CREATE Formula for making 2025 your best year yet. A new year is like a fresh canvas—an opportunity to approach your dreams with a renewed mindset. If you’re ready to make this your most successful and fulfilling year, tune in to discover The CREATE Formula, a powerful framework to help you turn your dreams into reality.

]]>6f9a6e84-1241-497a-9773-27abb17dbcd7Tue, 07 Jan 2025 06:15:00 -040013:01falsefullCreative Experimentation as a Path to Success w/ Andrew Davis EP 119Creative Experimentation as a Path to Success w/ Andrew Davis EP 119In this episode of Create For No Reason, we're joined by speaker, author, and creative Andrew Davis. We dive deep into the creative process, exploring how to embrace the messy, imperfect creations that lead to meaningful art and work. Whether you're a content creator, entrepreneur, or someone starting a new project, this conversation will inspire you to experiment and stay true to your vision.

If you’ve ever wondered if your work is “good enough” or struggled with getting it out to the right people, this episode is for you.

In this episode, you'll discover:

  • How to stay focused on your long-term vision without getting lost in the pressure to constantly produce content for the algorithm.
  • The power of experimentation and how trying new ideas (like "pay what you want" business models) can lead to surprising successes.
  • The importance of marketing and packaging your work for different platforms to drive more visibility and impact.
  • Why meaningful work—whether in a traditional job or a passion project — helps you live a more fulfilling life.

If you’ve ever felt torn between “grinding it out” and doing meaningful work, tune in for a thought-provoking conversation on how to find your balance, explore new ideas, and share them with the world.

]]>In this episode of Create For No Reason, we're joined by speaker, author, and creative Andrew Davis. We dive deep into the creative process, exploring how to embrace the messy, imperfect creations that lead to meaningful art and work. Whether you're a content creator, entrepreneur, or someone starting a new project, this conversation will inspire you to experiment and stay true to your vision.

If you’ve ever wondered if your work is “good enough” or struggled with getting it out to the right people, this episode is for you.

In this episode, you'll discover:

  • How to stay focused on your long-term vision without getting lost in the pressure to constantly produce content for the algorithm.
  • The power of experimentation and how trying new ideas (like "pay what you want" business models) can lead to surprising successes.
  • The importance of marketing and packaging your work for different platforms to drive more visibility and impact.
  • Why meaningful work—whether in a traditional job or a passion project — helps you live a more fulfilling life.

If you’ve ever felt torn between “grinding it out” and doing meaningful work, tune in for a thought-provoking conversation on how to find your balance, explore new ideas, and share them with the world.

]]>479da02d-f962-4e2f-83bc-d0472504fb37Tue, 31 Dec 2024 06:15:00 -040046:45falsefullThree Inspiring Quotes & A Book Recommendation EP 118Three Inspiring Quotes & A Book Recommendation EP 118In this episode of Create For No Reason, Kate shares three thought-provoking quotes and one book recommendation. It's a quick mini-episode that will inspire you to keep creating.

]]>In this episode of Create For No Reason, Kate shares three thought-provoking quotes and one book recommendation. It's a quick mini-episode that will inspire you to keep creating.

]]>6a0db60f-4d85-49e2-8447-61fb8e042455Tue, 17 Dec 2024 06:00:00 -040008:36falsefullManaging Time, Creativity, and Prioritizing Ideas with Quantal Langford EP 117Managing Time, Creativity, and Prioritizing Ideas with Quantal Langford EP 117In this episode of Create For No Reason, we're joined by Quantal Langford, host of The Creative Brew podcast. With over 200 episodes, Quantal shares his creative process, including a unique perspective on how he approaches his work. Not only is he an accomplished graphic designer, but he's also recently released his new art book, pouring his passion for creativity into every project.

Quantal reveals how he continuously learns new skills, manages his time to prioritize the right ideas, and keeps his creative fire burning despite the constraints of a busy life. And if that wasn't enough, Kate challenges Quantal to step out of his comfort zone and explore new topics on The Creative Brew because, as we know, creativity thrives when we explore our curiosity and push our boundaries.

]]>In this episode of Create For No Reason, we're joined by Quantal Langford, host of The Creative Brew podcast. With over 200 episodes, Quantal shares his creative process, including a unique perspective on how he approaches his work. Not only is he an accomplished graphic designer, but he's also recently released his new art book, pouring his passion for creativity into every project.

Quantal reveals how he continuously learns new skills, manages his time to prioritize the right ideas, and keeps his creative fire burning despite the constraints of a busy life. And if that wasn't enough, Kate challenges Quantal to step out of his comfort zone and explore new topics on The Creative Brew because, as we know, creativity thrives when we explore our curiosity and push our boundaries.

]]>c7f1817a-9bd7-4e00-b176-38f20dbf66edTue, 10 Dec 2024 07:00:00 -040046:43falsefullThree Journaling Prompts for Personal Growth EP 116Three Journaling Prompts for Personal Growth EP 116In this episode of Create For No Reason, I'm sharing three journaling prompts to help you grow. Journaling is a powerful way to shift from overthinking to connecting with your heart, uncovering truths you may be avoiding, and discovering new solutions to the challenges in your life.

I especially love sharing prompts for those who don't journal regularly or who might feel like journaling isn't for them. I get it. A blank page can be intimidating. That's where prompts come in. They make it easier to get started and allow you to see what shows up. Sometimes, we really surprise ourselves. I hope this episode sparks some inspiration and encourages you to explore the power of journaling in your own life.

]]>In this episode of Create For No Reason, I'm sharing three journaling prompts to help you grow. Journaling is a powerful way to shift from overthinking to connecting with your heart, uncovering truths you may be avoiding, and discovering new solutions to the challenges in your life.

I especially love sharing prompts for those who don't journal regularly or who might feel like journaling isn't for them. I get it. A blank page can be intimidating. That's where prompts come in. They make it easier to get started and allow you to see what shows up. Sometimes, we really surprise ourselves. I hope this episode sparks some inspiration and encourages you to explore the power of journaling in your own life.

]]>bf215c11-bc60-429d-b2d7-e9406eb18d2eTue, 03 Dec 2024 07:00:00 -040006:39falsefullThe Power of Consistency with Joe Ciccarone EP 115The Power of Consistency with Joe Ciccarone EP 115In this episode of Create For No Reason, we chat with Joe Ciccarone, host of the Built Not Born podcast. With over 150 episodes under his belt, Joe knows firsthand what it takes to stay consistent and keep showing up.

We dive into the story behind Built Not Born, starting as a blog and evolving into an awesome podcast. Joe shares the key lessons he's learned along the way, including how focusing on just 1% improvement every time you create can lead to big things over time.

In the episode, you'll discover:

  • Why understanding your why is essential for staying motivated on your creative journey
  • Practical steps to bring your creative dreams to life, no matter where you are right now
  • How to challenge yourself to step out of your comfort zone and embrace the creative process

Whether you're just starting out or looking for fresh inspiration, this conversation will give you the push you need to keep creating - no matter what!

]]>In this episode of Create For No Reason, we chat with Joe Ciccarone, host of the Built Not Born podcast. With over 150 episodes under his belt, Joe knows firsthand what it takes to stay consistent and keep showing up.

We dive into the story behind Built Not Born, starting as a blog and evolving into an awesome podcast. Joe shares the key lessons he's learned along the way, including how focusing on just 1% improvement every time you create can lead to big things over time.

In the episode, you'll discover:

  • Why understanding your why is essential for staying motivated on your creative journey
  • Practical steps to bring your creative dreams to life, no matter where you are right now
  • How to challenge yourself to step out of your comfort zone and embrace the creative process

Whether you're just starting out or looking for fresh inspiration, this conversation will give you the push you need to keep creating - no matter what!

]]>6e8370ce-763f-4815-ba5c-d84f27421e50Tue, 26 Nov 2024 13:30:00 -040045:26falsefullFinding joy & Creating Consistently w/ Justin Shiels EP 114Finding joy & Creating Consistently w/ Justin Shiels EP 114In this episode of Create For No Reason, we dive into the art of creating and sharing your work with full-time content creator Justin Shiels. Justin is a powerhouse of creativity, tapping into his ideas daily, and he's on a mission to inspire others to do the same, no matter what their career path looks like.

A key moment in his journey includes a 30-day challenge where he committed to posting on social media daily. Challenges like this are a great way to push through self-doubt and get comfortable creating imperfectly.

We cover everything from developing a daily creative habit to tackling the fears and roadblocks that often hold us back from pursuing our creative dreams. If you've ever struggled to get started or wondered how to keep momentum going, this episode is packed with practical tips and lots of inspiration to help you take that next step.

]]>In this episode of Create For No Reason, we dive into the art of creating and sharing your work with full-time content creator Justin Shiels. Justin is a powerhouse of creativity, tapping into his ideas daily, and he's on a mission to inspire others to do the same, no matter what their career path looks like.

A key moment in his journey includes a 30-day challenge where he committed to posting on social media daily. Challenges like this are a great way to push through self-doubt and get comfortable creating imperfectly.

We cover everything from developing a daily creative habit to tackling the fears and roadblocks that often hold us back from pursuing our creative dreams. If you've ever struggled to get started or wondered how to keep momentum going, this episode is packed with practical tips and lots of inspiration to help you take that next step.

]]>8b42acd8-75c3-4818-9b21-2a657dc4e011Tue, 19 Nov 2024 06:00:00 -040049:15falsefullGreat Storytelling & Writing Fiction w/ Jen Craven EP 113Great Storytelling & Writing Fiction w/ Jen Craven EP 113In this episode, we chat with author Jen Craven to dive into the world of fiction writing. We discuss everything from the writing process and getting published to the key ingredients that make a story truly great. Whether you've thought of writing a novel or just enjoy the creative process, you'll surely gain inspiration from this conversation. Jen shares insights on overcoming self-doubt, tapping into your creativity, and learning how to stop comparing yourself to others.


]]>In this episode, we chat with author Jen Craven to dive into the world of fiction writing. We discuss everything from the writing process and getting published to the key ingredients that make a story truly great. Whether you've thought of writing a novel or just enjoy the creative process, you'll surely gain inspiration from this conversation. Jen shares insights on overcoming self-doubt, tapping into your creativity, and learning how to stop comparing yourself to others.


]]>77e10044-6a65-403c-96cf-2d59bee2ce40Tue, 12 Nov 2024 07:00:00 -040035:39falsefullThree Energy Boosters to Support Your Creative Dreams EP 112Three Energy Boosters to Support Your Creative Dreams EP 112In this energizing mini-episode, Kate shares three activities that will instantly boost your energy to help you pursue your creative dreams. While many people believe time is their most valuable asset, it's actually your energy that fuels your passion and productivity. These activities are sure to revitalize your spirit and set you in motion. Get energized and dream big.

]]>In this energizing mini-episode, Kate shares three activities that will instantly boost your energy to help you pursue your creative dreams. While many people believe time is their most valuable asset, it's actually your energy that fuels your passion and productivity. These activities are sure to revitalize your spirit and set you in motion. Get energized and dream big.

]]>8f46863a-4425-461a-a2cd-ebb8b87105ceTue, 05 Nov 2024 07:00:00 -040004:57falsefullSorry For Yelling & Other Creative Ramblings w/ Nick Bennett EP 111Sorry For Yelling & Other Creative Ramblings w/ Nick Bennett EP 111In this episode, we were joined by podcaster and solopreneur Nick Bennett. We talked about overcoming perfectionism to launch your creative projects, the struggle of valuing your unique perspective (and how that's killing your content & creativity), and tips on deciding what to create and how to share it with the world.

Tune in to discover:

  • Fresh ways to approach your creative pursuits
  • Creative content ideas to engage your audience
  • Why starting is the only way to create your best work
  • The benefits of starting a newsletter
  • ...and more

]]>In this episode, we were joined by podcaster and solopreneur Nick Bennett. We talked about overcoming perfectionism to launch your creative projects, the struggle of valuing your unique perspective (and how that's killing your content & creativity), and tips on deciding what to create and how to share it with the world.

Tune in to discover:

  • Fresh ways to approach your creative pursuits
  • Creative content ideas to engage your audience
  • Why starting is the only way to create your best work
  • The benefits of starting a newsletter
  • ...and more

]]>feec70bf-88cc-4b76-90df-fc2eb6ee7bd2Tue, 29 Oct 2024 07:00:00 -040050:55falsefullIntrospective Thoughts on Creative Growth w/ Jeremy Pelley EP 110Introspective Thoughts on Creative Growth w/ Jeremy Pelley EP 110In this episode of Create For No Reason, we were joined by Creative Director and Brand Strategist Jeremy Pelley. We discussed the importance of creating for the joy of it, how to reignite your passion for lost creative pursuits, navigating the traps of confirmation bias, and how to leverage our past experiences and knowledge to fuel our future creations. This inspiring conversation will motivate you to embrace your unique creative journey.

Tune in to discover:

  • How to choose the right creative projects for you
  • How confirmation bias influences our creative choices
  • The difference between creating for fun vs. creating for money
  • A simple activity to unleash your creativity today

]]>In this episode of Create For No Reason, we were joined by Creative Director and Brand Strategist Jeremy Pelley. We discussed the importance of creating for the joy of it, how to reignite your passion for lost creative pursuits, navigating the traps of confirmation bias, and how to leverage our past experiences and knowledge to fuel our future creations. This inspiring conversation will motivate you to embrace your unique creative journey.

Tune in to discover:

  • How to choose the right creative projects for you
  • How confirmation bias influences our creative choices
  • The difference between creating for fun vs. creating for money
  • A simple activity to unleash your creativity today

]]>752efb02-ad08-49f2-a534-517f088cdf85Tue, 22 Oct 2024 07:00:00 -040039:00falsefullWriting Memoir & Building a Creative Practice w/ Emily Gindlesparger EP 109Writing Memoir & Building a Creative Practice w/ Emily Gindlesparger EP 109Ever thought about writing a memoir? Everyone has a story to tell. In this episode of Create For No Reason, we sit down with the talented writer, editor, ghostwriter, and coach, Emily Gindlesparger. We delve into the art of memoir writing and the secrets to cultivating a thriving creative practice.

Whether you’re dreaming of penning your own memoir or simply looking to enhance your writing skills, this episode is packed with inspiration for anyone passionate about their creative journey.

Tune in to discover:

What makes great writing

How to overcome challenges of the creative process

Three powerful writing tips to help you unleash your best work.

Find Emily here: https://www.instagram.com/emilygindle/

]]>Ever thought about writing a memoir? Everyone has a story to tell. In this episode of Create For No Reason, we sit down with the talented writer, editor, ghostwriter, and coach, Emily Gindlesparger. We delve into the art of memoir writing and the secrets to cultivating a thriving creative practice.

Whether you’re dreaming of penning your own memoir or simply looking to enhance your writing skills, this episode is packed with inspiration for anyone passionate about their creative journey.

Tune in to discover:

What makes great writing

How to overcome challenges of the creative process

Three powerful writing tips to help you unleash your best work.

Find Emily here: https://www.instagram.com/emilygindle/

]]>52a9d6c8-5230-4395-93eb-86a379628c98Tue, 15 Oct 2024 07:00:00 -040053:05falsefullWriting Doesn't Have to Be Hard w/ Terri TrespicioWriting Doesn't Have to Be Hard w/ Terri TrespicioDoes writing have to be hard? Not according to Terri Trespicio. In this episode of Create For No Reason, we're diving into the exciting world of writing. If you've ever felt bogged down by the challenges of putting pen to paper (or fingers to keyboard), you're not alone. In fact, many writers talk about the pain of producing great work. Some believe the only way to create something remarkable is through struggle.

While many writers focus on criticism as the only path to improvement, Terri introduces us to the Gateless Method, an approach that helps you tap into your flow and rediscover the joy in writing.

In this episode, you'll discover:

- The magic of the Gateless Method & how it empowers writers to unleash their best work

- Why a supportive writing community can transform your creative journey

- How to consistently create content without burning out

- The difference between discipline and ritual and why it matters

- ...and more

Find out more about Terri and The Studio here: https://territrespicio.com/

]]>Does writing have to be hard? Not according to Terri Trespicio. In this episode of Create For No Reason, we're diving into the exciting world of writing. If you've ever felt bogged down by the challenges of putting pen to paper (or fingers to keyboard), you're not alone. In fact, many writers talk about the pain of producing great work. Some believe the only way to create something remarkable is through struggle.

While many writers focus on criticism as the only path to improvement, Terri introduces us to the Gateless Method, an approach that helps you tap into your flow and rediscover the joy in writing.

In this episode, you'll discover:

- The magic of the Gateless Method & how it empowers writers to unleash their best work

- Why a supportive writing community can transform your creative journey

- How to consistently create content without burning out

- The difference between discipline and ritual and why it matters

- ...and more

Find out more about Terri and The Studio here: https://territrespicio.com/

]]>96be7bd4-c83d-4bd5-92cf-4084e0d2a435Tue, 08 Oct 2024 07:00:00 -040045:30falsefullImpostor Syndrome is an Excuse EP 107Impostor Syndrome is an Excuse EP 107Have you ever felt that nagging doubt in your Creative Pursuits? You start asking yourself questions like, "Who am I to create, to dream, to shine?" You're not alone! This creativity-crushing feeling can hold us back from reaching our fullest potential.

But it doesn't have to! In this episode, Kate reveals how impostor syndrome is merely an excuse, and she shares three powerful strategies to break free from its grip. It's time to embrace your passions and step into the best version of yourself. Tune in to discover how to overcome self-doubt and unleash your creative genius.

]]>Have you ever felt that nagging doubt in your Creative Pursuits? You start asking yourself questions like, "Who am I to create, to dream, to shine?" You're not alone! This creativity-crushing feeling can hold us back from reaching our fullest potential.

But it doesn't have to! In this episode, Kate reveals how impostor syndrome is merely an excuse, and she shares three powerful strategies to break free from its grip. It's time to embrace your passions and step into the best version of yourself. Tune in to discover how to overcome self-doubt and unleash your creative genius.

]]>ec548f6c-3f9e-4f57-ba69-cd6ffe8e896eTue, 01 Oct 2024 07:00:00 -040009:01falsefullPodcasting Mindset & Sharing Your Work w/ Marc RonickPodcasting Mindset & Sharing Your Work w/ Marc RonickIn this episode of Create For No Reason, we're joined by podcasting expert Marc Ronick, who shares valuable insights to elevate your creative game. Whether you're producing a podcast, writing articles, or producing videos, Mark's practical advice will empower you to create content you believe should exist in the world.

You'll discover:

  • How to embrace your authentic self and let your unique voice shine
  • Simple mindset shifts that will boost your creative confidence
  • Proven strategies to help you produce more quality work

For more information about Marc, visit

https://ironickmedia.com/

https://www.instagram.com/marcronick/

]]>In this episode of Create For No Reason, we're joined by podcasting expert Marc Ronick, who shares valuable insights to elevate your creative game. Whether you're producing a podcast, writing articles, or producing videos, Mark's practical advice will empower you to create content you believe should exist in the world.

You'll discover:

  • How to embrace your authentic self and let your unique voice shine
  • Simple mindset shifts that will boost your creative confidence
  • Proven strategies to help you produce more quality work

For more information about Marc, visit

https://ironickmedia.com/

https://www.instagram.com/marcronick/

]]>c71b6bb9-07ab-4b32-88b4-0c04d7641c21Tue, 24 Sep 2024 07:00:00 -040045:55falsefullLove Your Work w/ Brian Carter EP 105Love Your Work w/ Brian Carter EP 105In this episode, my guest, Brian Carter, shares valuable insights into the creative process. We dive into the world of stand-up comedy, explore the nuances of writing, discuss strategies for silencing critics, and uncover how to define success in any creative endeavor.

This episode will inspire you to reflect on your creative work, examine your approach, and understand why it’s crucial to keep creating.

]]>In this episode, my guest, Brian Carter, shares valuable insights into the creative process. We dive into the world of stand-up comedy, explore the nuances of writing, discuss strategies for silencing critics, and uncover how to define success in any creative endeavor.

This episode will inspire you to reflect on your creative work, examine your approach, and understand why it’s crucial to keep creating.

]]>43671abc-8623-4094-8448-b1e0fbb75523Tue, 17 Sep 2024 07:00:00 -040044:46falsefullFive Questions to Ask Before Starting or Quitting Your Creative ProjectFive Questions to Ask Before Starting or Quitting Your Creative ProjectWelcome back to Create For No Reason—we’re thrilled to be relaunching after a year-long hiatus! This podcast is dedicated to exploring the joy and craft of the creative process and what it takes to build a meaningful body of work. Our conversations with creators are designed to inspire and offer valuable insights to help you move forward in your creative pursuits.

In this episode, I share five questions to ask before starting, launching, or quitting your creative project. Reflecting on these questions will help you navigate your creative journey with greater clarity and confidence.

In this episode, you’ll discover:

  • What to expect from the newly refreshed Create For No Reason podcast
  • Five key questions to ask yourself before launching or stepping away from your creative project
  • How simple mindset shifts can propel your project forward

]]>Welcome back to Create For No Reason—we’re thrilled to be relaunching after a year-long hiatus! This podcast is dedicated to exploring the joy and craft of the creative process and what it takes to build a meaningful body of work. Our conversations with creators are designed to inspire and offer valuable insights to help you move forward in your creative pursuits.

In this episode, I share five questions to ask before starting, launching, or quitting your creative project. Reflecting on these questions will help you navigate your creative journey with greater clarity and confidence.

In this episode, you’ll discover:

  • What to expect from the newly refreshed Create For No Reason podcast
  • Five key questions to ask yourself before launching or stepping away from your creative project
  • How simple mindset shifts can propel your project forward

]]>46fff032-c8f6-43f6-a9b5-21486cf16256Tue, 10 Sep 2024 07:00:00 -040016:06falsefullSimple Mindset Shift That Will Enhance Your Life EP 103Simple Mindset Shift That Will Enhance Your Life EP 103This is a simple mindset shift inspired by a joke from one of my favorite comedians. It can be so easy for us to focus on the negative aspects of life. All the things that aren't going right. All the things we can't control. But when we flip the switch and think about what in our life is going well and that we have the power to do something that will positively influence our future, we're taking back control. When we believe that the future is greater than our past, everything changes. Life becomes more fun. We start noticing things we never did before. We give ourselves permission to explore our passions and pursue our dreams. I hope this video inspires you to do more of what you love.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>This is a simple mindset shift inspired by a joke from one of my favorite comedians. It can be so easy for us to focus on the negative aspects of life. All the things that aren't going right. All the things we can't control. But when we flip the switch and think about what in our life is going well and that we have the power to do something that will positively influence our future, we're taking back control. When we believe that the future is greater than our past, everything changes. Life becomes more fun. We start noticing things we never did before. We give ourselves permission to explore our passions and pursue our dreams. I hope this video inspires you to do more of what you love.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>07742fb7-bce6-4294-8e05-35e91803a3e0Tue, 20 Jun 2023 09:00:00 -040007:24falsefullPersonal Growth & Stillness EP 102Personal Growth & Stillness EP 102Today's mini-episode was inspired by a conversation I had with a friend of mine about personal growth, learning, books, and the importance of stillness. When was the last time you sat in silence and listened to your inner voice to discover answers to your challenges?

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>Today's mini-episode was inspired by a conversation I had with a friend of mine about personal growth, learning, books, and the importance of stillness. When was the last time you sat in silence and listened to your inner voice to discover answers to your challenges?

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>e799e613-11c6-444d-a5f1-ff33f5889bc5Tue, 13 Jun 2023 07:00:00 -040009:57falsefullHow to Launch Before You're Ready w/ Victoria Payne EP 101How to Launch Before You're Ready w/ Victoria Payne EP 101If you're waiting to launch your creative project, this episode is for you. I chatted with writer, story coach, and brand storyteller Victoria Payne about her latest project, The Naked Librarian. With a vision to create a brand, she started this project with a blog and a podcast. The key word is started. We can't get a project up and going until we have the courage to start. I hope this episode inspires you to do just that.

Discover more about Victoria here: https://www.victoriapayne.com/

And check out The Naked Librarian here: https://www.nakedlibrarian.com/

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>If you're waiting to launch your creative project, this episode is for you. I chatted with writer, story coach, and brand storyteller Victoria Payne about her latest project, The Naked Librarian. With a vision to create a brand, she started this project with a blog and a podcast. The key word is started. We can't get a project up and going until we have the courage to start. I hope this episode inspires you to do just that.

Discover more about Victoria here: https://www.victoriapayne.com/

And check out The Naked Librarian here: https://www.nakedlibrarian.com/

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>3b9cf0d9-5036-4ed6-aba8-594bfc7720ffTue, 06 Jun 2023 07:00:00 -040036:44falsefullSeven Lessons From One hundred Podcast Episodes EP 100Seven Lessons From One hundred Podcast Episodes EP 100It's been really fun doing the show. I hope some of these lessons inspire you to live your creative life.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>It's been really fun doing the show. I hope some of these lessons inspire you to live your creative life.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>b29db2b7-ea66-4f1a-bc32-ccca2ab7233bTue, 30 May 2023 07:00:00 -040021:35falsefullAn Inspiring Message From Kurt Vonnegut EP 99An Inspiring Message From Kurt Vonnegut EP 99I love this beautiful letter written by Kurt Vonnegut to a group of high school students. It's an inspiring message we all need to hear. You can find it here: https://www.huffpost.com/entry/kurt-vonnegut-xavier-letter_n_4964532

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>I love this beautiful letter written by Kurt Vonnegut to a group of high school students. It's an inspiring message we all need to hear. You can find it here: https://www.huffpost.com/entry/kurt-vonnegut-xavier-letter_n_4964532

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>a3261ff8-b1bb-4d18-9549-03406f454937Tue, 16 May 2023 07:00:00 -040007:54falsefullCreative Accountability EP 98Creative Accountability EP 98It's way too easy for us to talk ourselves out of creating. This is why it's important for us to have an accountability partner or create a system that sets us up to hold ourselves accountable for doing work that matters to us.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>It's way too easy for us to talk ourselves out of creating. This is why it's important for us to have an accountability partner or create a system that sets us up to hold ourselves accountable for doing work that matters to us.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>ed98c35d-023e-4999-b291-72273c72f017Tue, 02 May 2023 07:00:00 -040013:41falsefullCan You Write a Book in Two Weeks? EP 97Can You Write a Book in Two Weeks? EP 97Can you write a book in two weeks? My friend Donnie Tuttle set out to do just that with a group of students. In this episode, we talked about the writing process, how to leverage ChatGPT in the book-writing process, and how to continue having creative adventures throughout your career.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>Can you write a book in two weeks? My friend Donnie Tuttle set out to do just that with a group of students. In this episode, we talked about the writing process, how to leverage ChatGPT in the book-writing process, and how to continue having creative adventures throughout your career.

Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.

Kate's YouTube Channel: KateVolman.Video

]]>f3c1ecd6-c59d-4aae-8b2a-703eb08b61b3Thu, 06 Apr 2023 09:55:00 -040043:41falsefullKeep Creating w/ Michael Burke EP 96Keep Creating w/ Michael Burke EP 96I was so excited to have Michael Burke back on the show. Michael is a comedian/writer/actor. You can follow him on TikTok or Instagram (@DMichaelBurke) where he makes relatable videos about work/life boundaries. He also does a weekly improv series on Instagram stories where he brings to life anything from “a fly who can’t escape through the blinds” to a “plastic bag on the side of a highway.” He is an infectiously fun person to add to your timelines.

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Kate's YouTube Channel: KateVolman.Video

]]>I was so excited to have Michael Burke back on the show. Michael is a comedian/writer/actor. You can follow him on TikTok or Instagram (@DMichaelBurke) where he makes relatable videos about work/life boundaries. He also does a weekly improv series on Instagram stories where he brings to life anything from “a fly who can’t escape through the blinds” to a “plastic bag on the side of a highway.” He is an infectiously fun person to add to your timelines.

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Kate's YouTube Channel: KateVolman.Video

]]>cee8bd0b-92f0-45eb-8dd0-a1346782fc73Tue, 28 Mar 2023 07:00:00 -040045:18falsefullGreat Art Doesn't Compete With Great Art EP 95Great Art Doesn't Compete With Great Art EP 95This episode was inspired by Rick Rubin's book The Creative Act and a conversation he had with Brian Koppelman.

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Kate's YouTube Channel: KateVolman.Video

]]>This episode was inspired by Rick Rubin's book The Creative Act and a conversation he had with Brian Koppelman.

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Kate's YouTube Channel: KateVolman.Video

]]>47c7510e-70a3-4ca0-9e38-2c18bc19b59eTue, 14 Mar 2023 07:00:00 -040009:11falsefullMorning Pages & A Poem EP 94Morning Pages & A Poem EP 94This is a pretty random episode. I share a piece of my morning pages. I also share an incomplete poem I'm working on. I hope this episode inspires you to write, create, and share.

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Kate's YouTube Channel: KateVolman.Video


]]>This is a pretty random episode. I share a piece of my morning pages. I also share an incomplete poem I'm working on. I hope this episode inspires you to write, create, and share.

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Kate's YouTube Channel: KateVolman.Video


]]>72b6c34a-90a2-406c-90a8-97382aca2501Tue, 28 Feb 2023 07:00:00 -040013:09falsefullKeep Creating EP 93Keep Creating EP 93It's easy to start comparing our work to those we admire. But when we do, sometimes it stops us from creating. It stops us from pursuing the passion projects that are clearly meant for us. I hope this episode inspires you to keep creating.

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Kate's YouTube Channel

]]>It's easy to start comparing our work to those we admire. But when we do, sometimes it stops us from creating. It stops us from pursuing the passion projects that are clearly meant for us. I hope this episode inspires you to keep creating.

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Kate's YouTube Channel

]]>2898f727-79d0-4851-861c-92269298cd34Tue, 21 Feb 2023 07:00:00 -040009:23falsefullInspiration Doesn't Strike Until You Do EP 92Inspiration Doesn't Strike Until You Do EP 92Inspiration doesn't strike when we're sitting on the couch or procrastinating on our work. It happens when we're working. When we show up even when we don't feel like it. Even when it's hard.

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Kate's YouTube Channel

]]>Inspiration doesn't strike when we're sitting on the couch or procrastinating on our work. It happens when we're working. When we show up even when we don't feel like it. Even when it's hard.

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Kate's YouTube Channel

]]>1c4eb0d4-2c25-4f01-89f7-ed2d4cbff91dTue, 24 Jan 2023 07:00:00 -040010:12falsefullSprinkle Passion Everywhere EP 91Sprinkle Passion Everywhere EP 91I hope this episode inspires you to do more of what you love and rediscover the passion in your life.

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Kate's YouTube Channel

]]>I hope this episode inspires you to do more of what you love and rediscover the passion in your life.

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Kate's YouTube Channel

]]>2e8f42ad-6a88-420f-a7f5-13e0dbba6a68Tue, 17 Jan 2023 07:00:00 -040012:54falsefullThe Thing About Creating EP 90The Thing About Creating EP 90The thing about creating is... Well, it's complicated. There's so much that goes into the creative process. Sometimes ideas dance freely in our mind. We know what to do with them and which direction to go. Other times, it's not that simple. We sit in front of the keyboard or stare at a blank canvas waiting for inspiration to strike. In this episode, Kate shares some of her thoughts on the creative process and why, no matter what, we must continue to create.

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Kate's YouTube Channel

]]>The thing about creating is... Well, it's complicated. There's so much that goes into the creative process. Sometimes ideas dance freely in our mind. We know what to do with them and which direction to go. Other times, it's not that simple. We sit in front of the keyboard or stare at a blank canvas waiting for inspiration to strike. In this episode, Kate shares some of her thoughts on the creative process and why, no matter what, we must continue to create.

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Kate's YouTube Channel

]]>a94489a0-421a-447d-bbc5-014b58815566Tue, 10 Jan 2023 07:00:00 -040014:01falsefullCreate Your Personal Strategic Plan EP 89Create Your Personal Strategic Plan EP 89Creating a personal strategic plan helps us stay focused on what it is we truly want to accomplish in our lives. In this episode, Kate shares simple steps to creating a personal strategic plan you'll actually use to accomplish your dreams this year.

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Kate's YouTube Channel

]]>Creating a personal strategic plan helps us stay focused on what it is we truly want to accomplish in our lives. In this episode, Kate shares simple steps to creating a personal strategic plan you'll actually use to accomplish your dreams this year.

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Kate's YouTube Channel

]]>f0bec416-3490-4218-a91e-3e4218465a5cTue, 03 Jan 2023 07:00:00 -040015:55falsefullBe Happier By Letting Go of These Six Things EP 88Be Happier By Letting Go of These Six Things EP 88In order to live a happier, more fulfilling life, we need to let go of what no longer serves us to make space for what does.

Here are 6 things to let go of to help you become the best version of yourself:

  1. Perfectionism – How many dreams are waiting or dying inside of you because you are waiting for the perfect time or because you don’t want to put it out into the world because it doesn’t have all of the ‘perfect pieces’ even though we know perfect doesn’t exist.
  2. Comparison – Nothing beneficial comes from comparing. The only person you need to compare yourself to is the person you were yesterday.
  3. Toxic relationships – Let go of the people in your life that don’t serve you, the people you give so much effort and energy to that don’t give it back. Let people show you who they really are, and believe them.
  4. Negative self-talk – Ask yourself: Is it true? Is it helpful? Is it kind?
  5. Unused things – what can you get rid of that you no longer use? Maybe it’s clothes in your closet or books on your shelf. When we start getting rid of unused things, the energy shifts and opens up, and we invite new energy back into our lives.
  6. Judgment – let go of judgment of yourself and of other people. It is not our job to judge people in this world. We have no idea what other people are going through in their lives. If we lead with kindness and love, the world would be a much better place.

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Kate's YouTube Channel

]]>In order to live a happier, more fulfilling life, we need to let go of what no longer serves us to make space for what does.

Here are 6 things to let go of to help you become the best version of yourself:

  1. Perfectionism – How many dreams are waiting or dying inside of you because you are waiting for the perfect time or because you don’t want to put it out into the world because it doesn’t have all of the ‘perfect pieces’ even though we know perfect doesn’t exist.
  2. Comparison – Nothing beneficial comes from comparing. The only person you need to compare yourself to is the person you were yesterday.
  3. Toxic relationships – Let go of the people in your life that don’t serve you, the people you give so much effort and energy to that don’t give it back. Let people show you who they really are, and believe them.
  4. Negative self-talk – Ask yourself: Is it true? Is it helpful? Is it kind?
  5. Unused things – what can you get rid of that you no longer use? Maybe it’s clothes in your closet or books on your shelf. When we start getting rid of unused things, the energy shifts and opens up, and we invite new energy back into our lives.
  6. Judgment – let go of judgment of yourself and of other people. It is not our job to judge people in this world. We have no idea what other people are going through in their lives. If we lead with kindness and love, the world would be a much better place.

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Kate's YouTube Channel

]]>8a262934-ff5e-4b6f-a772-c7cd8c7b1844Tue, 27 Dec 2022 07:00:00 -040017:40falsefullMini-Episode: Say Yes EP 87Mini-Episode: Say Yes EP 87What passion project have you been putting off? Now is the time to say yes to the opportunities and activities in your life that will help you become the person you are meant to be. Hopefully, this will be your reminder to stop talking yourself out of it and simply say yes.

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Kate's YouTube Channel

]]>What passion project have you been putting off? Now is the time to say yes to the opportunities and activities in your life that will help you become the person you are meant to be. Hopefully, this will be your reminder to stop talking yourself out of it and simply say yes.

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Kate's YouTube Channel

]]>aa8eedea-505e-4ada-a998-8145f4373e56Tue, 01 Nov 2022 07:00:00 -040008:40falsefullMini-Episode: Ten Great Books 2022 EP 86Mini-Episode: Ten Great Books 2022 EP 86In this mini-episode, I share ten great books I've read in 2022. I hope you find something to add to your reading list.

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Kate's YouTube Channel

]]>In this mini-episode, I share ten great books I've read in 2022. I hope you find something to add to your reading list.

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Kate's YouTube Channel

]]>854e2a38-1c29-4220-b708-c8029c2604adTue, 18 Oct 2022 07:00:00 -040007:49falsefullLife-Changing Books w/ Nicholas Hutchison EP 85Life-Changing Books w/ Nicholas Hutchison EP 85In this episode, Kate chats with Nicholas Hutchison, Founder of BookThinkers, a company dedicated to spreading the power of personal development books. Nicholas is focused on developing insightful content and interviewing the world’s top non-fiction authors for his podcast, BookThinkers: Life-Changing Books.

Nick shared some of the books that changed his life including The Four Hour Work Week, Man's Search for Meaning, and Rich Dad, Poor Dad. He also shared some of his favorite authors and his dream podcast guests.

As a digital nomad, Nicholas runs his business from a different country every month and gives all of the credit for this lifestyle to some of the early books he has read.

Click here to learn more about BookThinkers.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Nicholas Hutchison, Founder of BookThinkers, a company dedicated to spreading the power of personal development books. Nicholas is focused on developing insightful content and interviewing the world’s top non-fiction authors for his podcast, BookThinkers: Life-Changing Books.

Nick shared some of the books that changed his life including The Four Hour Work Week, Man's Search for Meaning, and Rich Dad, Poor Dad. He also shared some of his favorite authors and his dream podcast guests.

As a digital nomad, Nicholas runs his business from a different country every month and gives all of the credit for this lifestyle to some of the early books he has read.

Click here to learn more about BookThinkers.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>49b01f12-04a5-4e42-885f-ca1885bd2cadTue, 11 Oct 2022 07:00:00 -040041:18falsefullTransform Your Stress w/ Suzanne Gundersen EP 84Transform Your Stress w/ Suzanne Gundersen EP 84In this episode, Kate chats with Suzanne Gunderson, Speaker & Mentor of Stress Resilience Solutions. Suzanne shared strategies on how to experience the present moment in a safe, connected way. She also discussed the gut and mind connection, why we don't show our true feelings for fear of being disconnected from others, and how to lean into becoming your true and authentic self.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Suzanne Gunderson, Speaker & Mentor of Stress Resilience Solutions. Suzanne shared strategies on how to experience the present moment in a safe, connected way. She also discussed the gut and mind connection, why we don't show our true feelings for fear of being disconnected from others, and how to lean into becoming your true and authentic self.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>9dbe9998-6f4b-4b9d-bf6b-e5651de87a58Tue, 04 Oct 2022 07:00:00 -040037:25falsefullMini Episode: Get Out of Your Head EP 83Mini Episode: Get Out of Your Head EP 83This mini-episode was inspired by my own overthinking. For me, I call friends to help me break the cycle of overthinking. I also use a helpful set of questions I discovered from reading Jon Acuff's book Soundtracks.

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Kate's YouTube Channel

]]>This mini-episode was inspired by my own overthinking. For me, I call friends to help me break the cycle of overthinking. I also use a helpful set of questions I discovered from reading Jon Acuff's book Soundtracks.

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Kate's YouTube Channel

]]>5d6771c8-cfea-48b4-8219-f87fd2f18901Tue, 27 Sep 2022 07:00:00 -040010:44falsefullDiscover Your Life's Calling w/ Wendi Blum Weiss EP 082Discover Your Life's Calling w/ Wendi Blum Weiss EP 082In this episode, Kate chats with Author, Speaker, & Coach Wendi Blum Weiss. Wendi shares her five questions to discover your inner calling, how to reverse engineer the life you want, how to get crystal clear on your goals, and the importance of exploring your genius to live a more fulfilling life. She also discussed the importance of mentorship and how to get around other people who are living their calling.

Pick up your copy of Called to Speak Lead & Impact.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Author, Speaker, & Coach Wendi Blum Weiss. Wendi shares her five questions to discover your inner calling, how to reverse engineer the life you want, how to get crystal clear on your goals, and the importance of exploring your genius to live a more fulfilling life. She also discussed the importance of mentorship and how to get around other people who are living their calling.

Pick up your copy of Called to Speak Lead & Impact.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>0cb5391a-a3d2-4563-ac16-6582f91a6b69Tue, 20 Sep 2022 07:00:00 -040039:40falsefullShow Up & Speak Out w/ Jasmin HaleyShow Up & Speak Out w/ Jasmin HaleyIn this episode, Kate chats with Jasmin Haley about what it takes to become a great speaker. Jasmin shares the three biggest mistakes speakers make, how to better connect with your audience, how to perfect your craft, and her HEART methodology to create a fabulous presentation.

Jasmin Haley, MS,  is a nationally-awarded speaker, author, educator, and podcaster dedicated to helping audiences understand that the time is now if they want to make an impact and serve their communities from the heart. Her global consulting firm helps rockstar professionals amplify their voices from the stage. Her inclusive message in burnout, becoming legacy-driven, and how to create presentations that reach the HEART have impacted the lives of her audience members and transformed the professionals she has coached to business growth and successful speaking careers. Learn more about her at www.jasminhaley.com.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Jasmin Haley about what it takes to become a great speaker. Jasmin shares the three biggest mistakes speakers make, how to better connect with your audience, how to perfect your craft, and her HEART methodology to create a fabulous presentation.

Jasmin Haley, MS,  is a nationally-awarded speaker, author, educator, and podcaster dedicated to helping audiences understand that the time is now if they want to make an impact and serve their communities from the heart. Her global consulting firm helps rockstar professionals amplify their voices from the stage. Her inclusive message in burnout, becoming legacy-driven, and how to create presentations that reach the HEART have impacted the lives of her audience members and transformed the professionals she has coached to business growth and successful speaking careers. Learn more about her at www.jasminhaley.com.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>bc261ce0-d988-4496-b8e3-3f799b93f24cTue, 13 Sep 2022 07:00:00 -040034:16falsefullThe Creative Process & Writing w/ Terrance P. Elmore EP 80The Creative Process & Writing w/ Terrance P. Elmore EP 80In this episode, Kate chats with author Terrance P. Elmore. Terrance believes it is his duty to share his creative work. He shares his thoughts on creativity, the writing process, and how to hold yourself accountable to do your best work. They also talk about self-sabotage, dealing with haters, and enjoying the process of writing.

Find out more about Terrance here.

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Kate's YouTube Channel

]]>In this episode, Kate chats with author Terrance P. Elmore. Terrance believes it is his duty to share his creative work. He shares his thoughts on creativity, the writing process, and how to hold yourself accountable to do your best work. They also talk about self-sabotage, dealing with haters, and enjoying the process of writing.

Find out more about Terrance here.

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Kate's YouTube Channel

]]>c56c9808-7093-477f-a2d2-ca37eb96043dTue, 06 Sep 2022 07:00:00 -040041:51falsefullBreakup With Burnout w/ Becca Powers EP 79Breakup With Burnout w/ Becca Powers EP 79In this episode, Kate chats with Becca Powers, Author of Harness Your Inner CEO. Becca is also an award-winning sales executive and is currently writing her second book, Break Up With Burnout. Becca shares the five stages of burnout and what to do about each of them. She also discusses the importance of pursuing your creativity, why it's so challenging for high achievers to sit and do nothing, why being multi-passionate is a good thing, and how to let yourself change without guilt.

Discover more about Becca here.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Becca Powers, Author of Harness Your Inner CEO. Becca is also an award-winning sales executive and is currently writing her second book, Break Up With Burnout. Becca shares the five stages of burnout and what to do about each of them. She also discusses the importance of pursuing your creativity, why it's so challenging for high achievers to sit and do nothing, why being multi-passionate is a good thing, and how to let yourself change without guilt.

Discover more about Becca here.

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Kate's YouTube Channel

]]>7a37529f-3155-4a6a-b849-76373b838997Tue, 30 Aug 2022 07:00:00 -040040:46falsefullMini Episode: Creative Courage EP 78Mini Episode: Creative Courage EP 78Do you have Creative Courage? What does that even mean to you? Kate believes it means making a bold decision about the direction of your work. To do that, you have to believe in your ideas enough to move forward and not look back. To not question if your choice was right or wrong. To not allow other people’s opinions to persuade you to go a different direction. It's in the videos you choose to make, the opinion article you decide to write, or a strategic decision about your business. Creative Courage is the topic of this week's episode.

Learn more about Becca Powers.

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Kate's YouTube Channel

]]>Do you have Creative Courage? What does that even mean to you? Kate believes it means making a bold decision about the direction of your work. To do that, you have to believe in your ideas enough to move forward and not look back. To not question if your choice was right or wrong. To not allow other people’s opinions to persuade you to go a different direction. It's in the videos you choose to make, the opinion article you decide to write, or a strategic decision about your business. Creative Courage is the topic of this week's episode.

Learn more about Becca Powers.

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Kate's YouTube Channel

]]>4fca6ed6-a9a1-4af8-91db-c14fd581e5d1Tue, 23 Aug 2022 07:00:00 -040009:45falsefullAchieve Inner Peace w/ Marie Bodine EP 77Achieve Inner Peace w/ Marie Bodine EP 77In this episode, Kate chats with Certified Wim Hof Method Instructor, Marie Bodine. She has a passion to influence others to heighten their creativity, elevate productivity, delete stress, and develop unshakeable inner peace.

Marie shares why we spend so much time in "advanced worry" and how to get out of it, how to assess where you are today, and the power of breath work to help you live a happier life. She also warns against attaching too much value to accomplishments and outcomes. It may leave us feeling unworthy when really at the end of the day, we all have value simply because we are human.

Did you know sadness and happiness have different breath patterns? So do fear and calm. Many interesting facts were uncovered in this episode.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Certified Wim Hof Method Instructor, Marie Bodine. She has a passion to influence others to heighten their creativity, elevate productivity, delete stress, and develop unshakeable inner peace.

Marie shares why we spend so much time in "advanced worry" and how to get out of it, how to assess where you are today, and the power of breath work to help you live a happier life. She also warns against attaching too much value to accomplishments and outcomes. It may leave us feeling unworthy when really at the end of the day, we all have value simply because we are human.

Did you know sadness and happiness have different breath patterns? So do fear and calm. Many interesting facts were uncovered in this episode.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>606a83ec-3b66-433a-a7bd-fcd18b7f23e7Tue, 16 Aug 2022 07:00:00 -040046:11falsefullLiving Your Path to Mastery w/ David Hill EP 76Living Your Path to Mastery w/ David Hill EP 76In this episode, Kate speaks with David Hill, host of The Path to Mastery podcast. David shares his ideas on creativity and how to live outside of your comfort zone. The more we push ourselves to try new things, the easier it gets. He shares how to keep moving forward even when things aren't going your way. David shares his experience in producing his books. He decided to hire a ghost writer instead of writing, which is one route to take to share your ideas with the world.

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Kate's YouTube Channel

]]>In this episode, Kate speaks with David Hill, host of The Path to Mastery podcast. David shares his ideas on creativity and how to live outside of your comfort zone. The more we push ourselves to try new things, the easier it gets. He shares how to keep moving forward even when things aren't going your way. David shares his experience in producing his books. He decided to hire a ghost writer instead of writing, which is one route to take to share your ideas with the world.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>67a27b96-de33-485f-987a-f09598843401Tue, 09 Aug 2022 07:00:00 -040042:20falsefullMini Episode: Challenge Yourself EP 75Mini Episode: Challenge Yourself EP 75In this episode, Kate shares her journey to get back on track with her daily writing practice and how you can do the same with one of your habits. Challenges are a great way to hold ourselves accountable to our dreams.

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Kate's YouTube Channel

]]>In this episode, Kate shares her journey to get back on track with her daily writing practice and how you can do the same with one of your habits. Challenges are a great way to hold ourselves accountable to our dreams.

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Kate's YouTube Channel

]]>06a2049a-6511-47e4-9248-f7bd8965de18Tue, 02 Aug 2022 07:00:00 -040008:05falsefullThrive as a Writer & Content Creator w/ Don Martin EP 74Thrive as a Writer & Content Creator w/ Don Martin EP 74In this episode, Kate chats with writer and creator Don Martin. Although Don is a full-time fraud investigator, it doesn't stop him from exploring his creativity. Don is a multi-passionate creative. With over 123K followers on TikTok, he understands the importance of storytelling and building a relationship with his community. His advice to other creators is to stop worrying about the algorithm and be a whole person first. Enjoy multiple outlets for your creativity. Don shares his journey of working with Simon & Schuster and writing the book he never thought he would write.

Check out Don's podcast Head on Fire.

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Kate's YouTube Channel

]]>In this episode, Kate chats with writer and creator Don Martin. Although Don is a full-time fraud investigator, it doesn't stop him from exploring his creativity. Don is a multi-passionate creative. With over 123K followers on TikTok, he understands the importance of storytelling and building a relationship with his community. His advice to other creators is to stop worrying about the algorithm and be a whole person first. Enjoy multiple outlets for your creativity. Don shares his journey of working with Simon & Schuster and writing the book he never thought he would write.

Check out Don's podcast Head on Fire.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>2a94cf85-b405-4756-a64f-a03b3a0989a1Tue, 26 Jul 2022 07:00:00 -040048:58falsefullCreating & Connecting Through Humor w/ Stu Jeffery EP 73Creating & Connecting Through Humor w/ Stu Jeffery EP 73In this episode, Kate chats with Stu Jeffery. Stu has over nine hundred thousand followers on TikTok. He creates hilarious videos simply by being himself and sharing his stories. Kate discovered that Stu started his career as a writer and even challenged him to write his first book of essays. Kate & Stu discussed the creative process, writing, video creation, and what Stu will do when he reaches one million followers.

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Kate's YouTube Channel

]]>In this episode, Kate chats with Stu Jeffery. Stu has over nine hundred thousand followers on TikTok. He creates hilarious videos simply by being himself and sharing his stories. Kate discovered that Stu started his career as a writer and even challenged him to write his first book of essays. Kate & Stu discussed the creative process, writing, video creation, and what Stu will do when he reaches one million followers.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Kate's YouTube Channel

]]>01c6242c-af52-463b-b9b2-fdb0ce1b3464Tue, 19 Jul 2022 07:00:00 -040055:03falsefullSimplify Your Content & Life w/Justin Konikow EP 72Simplify Your Content & Life w/Justin Konikow EP 72During this episode, Justin Konikow shares his formula for living a more creative life. He believes that living a fulfilling life means integrating your work and your purpose together in an authentic way. Justin explains why we shouldn't care about vanity metrics when it comes to our content. We also discussed how to become a more active reader and Justin's top three books. We explored why Justin believes creativity and authenticity are two in the same and how haters are just confused admirers.

Click here to gain access to Justin's free resources.

Justin's YouTube Channel

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Kate's YouTube Channel

]]>During this episode, Justin Konikow shares his formula for living a more creative life. He believes that living a fulfilling life means integrating your work and your purpose together in an authentic way. Justin explains why we shouldn't care about vanity metrics when it comes to our content. We also discussed how to become a more active reader and Justin's top three books. We explored why Justin believes creativity and authenticity are two in the same and how haters are just confused admirers.

Click here to gain access to Justin's free resources.

Justin's YouTube Channel

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Kate's YouTube Channel

]]>b860790a-7594-422f-b515-a14f78b21b15Tue, 12 Jul 2022 07:00:00 -040043:35falsefullBecome the CEO of Your Life w/ Ramon Ray EP 71Become the CEO of Your Life w/ Ramon Ray EP 71In this episode Kate chats with Ramon Ray. He shares strategies on how to become the CEO of your life. They discussed how to get started with your side hustle or hobby, the best way to approach sponsorships, the importance of building your personal brand, and the difference between a Creative Pursuit and a business. If you're interested in writing a book, but not actually writing the book, Ramon shares the tactics he used to publish his book Celebrity CEO.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

To learn more about Ramon Ray, go to SmartHustle.com

Ramon Ray is an in-demand expert on small business success and the founder of SmartHustle.com. He has started four companies and sold two of them and is a four-time author. He's a global keynote speaker, event host and emcee, entrepreneur, and best-selling author.

]]>In this episode Kate chats with Ramon Ray. He shares strategies on how to become the CEO of your life. They discussed how to get started with your side hustle or hobby, the best way to approach sponsorships, the importance of building your personal brand, and the difference between a Creative Pursuit and a business. If you're interested in writing a book, but not actually writing the book, Ramon shares the tactics he used to publish his book Celebrity CEO.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

To learn more about Ramon Ray, go to SmartHustle.com

Ramon Ray is an in-demand expert on small business success and the founder of SmartHustle.com. He has started four companies and sold two of them and is a four-time author. He's a global keynote speaker, event host and emcee, entrepreneur, and best-selling author.

]]>5a755a00-9d32-48da-baa7-d22f93d94135Tue, 05 Jul 2022 07:00:00 -040041:55falsefullTap Into Your Creative Genius with Mike Zeller EP 70Tap Into Your Creative Genius with Mike Zeller EP 70In this episode of Create For No Reason, Kate chatted with Mike Zeller, Business Architect & Entrepreneur Mentor. Mike shared strategies to help us lean into our creative genius and live in our purpose. Mike also shared how to stop playing in small-itis, how to eliminate procrastination, and how to discover your powerful alter ego to help you push through fear and do the work you're meant to do.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Free resources from Mike:

CLAIM YOUR POWER NLP

https://www.youtube.com/watch?v=ZV48qtyWDv8

6 PAGE ZOG GUIDE 

https://drive.google.com/file/d/1gr_MxRzqS7U-OZgDagdcrhoXC-LzNpfl/view?usp=sharing

GenuisWithinBook.com

]]>In this episode of Create For No Reason, Kate chatted with Mike Zeller, Business Architect & Entrepreneur Mentor. Mike shared strategies to help us lean into our creative genius and live in our purpose. Mike also shared how to stop playing in small-itis, how to eliminate procrastination, and how to discover your powerful alter ego to help you push through fear and do the work you're meant to do.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

Free resources from Mike:

CLAIM YOUR POWER NLP

https://www.youtube.com/watch?v=ZV48qtyWDv8

6 PAGE ZOG GUIDE 

https://drive.google.com/file/d/1gr_MxRzqS7U-OZgDagdcrhoXC-LzNpfl/view?usp=sharing

GenuisWithinBook.com

]]>f4475ad7-9a50-4c98-a0c4-fe2d3e941bacFri, 24 Jun 2022 17:08:00 -040050:48falsefull33Mini Episode: Share Unfinished Work EP 69Mini Episode: Share Unfinished Work EP 69In this mini-episode of Create For No Reason, Kate shares a piece of unfinished work. Some stuff is better to polish and make beautiful before sharing it with the world, but there is something special about seeing or hearing someone's unfinished work and thought process that is so interesting. Do you ever share work that isn't fully complete?

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

]]>In this mini-episode of Create For No Reason, Kate shares a piece of unfinished work. Some stuff is better to polish and make beautiful before sharing it with the world, but there is something special about seeing or hearing someone's unfinished work and thought process that is so interesting. Do you ever share work that isn't fully complete?

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

]]>3be48b27-848b-4450-92f5-ec26d05172a4Tue, 21 Jun 2022 07:00:00 -040008:38falsefullMeditation & Mindfulness w/ Larisa Harrington EP 68Meditation & Mindfulness w/ Larisa Harrington EP 68In this episode, Kate chats with Larisa Harrington, owner/founder of Strong By Nature, and a 20-year Air Force retiree, wife, and mother of 2. For over 2 decades, she has been helping clients live happier and healthier lives.

During this episode, we talked about creating a mindfulness practice, how to identify burnout, and how to live a more peaceful and fulfilling life.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

]]>In this episode, Kate chats with Larisa Harrington, owner/founder of Strong By Nature, and a 20-year Air Force retiree, wife, and mother of 2. For over 2 decades, she has been helping clients live happier and healthier lives.

During this episode, we talked about creating a mindfulness practice, how to identify burnout, and how to live a more peaceful and fulfilling life.

Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism.

]]>c645f94a-2fdb-4b41-b64c-6f549977447fMon, 13 Jun 2022 09:16:00 -040041:31falsefullCreative Confidence w/ Julie DeLucca-Collins EP 67Creative Confidence w/ Julie DeLucca-Collins EP 67In this episode, Kate chats with Julie DeLucca-Collins. They talked about TikTok, content creation, consistency, and how to gain confidence in your creative work.

Julie is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive,and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change lives. Julie is also the best-selling author of the newly released book Confident You Confidence.

]]>In this episode, Kate chats with Julie DeLucca-Collins. They talked about TikTok, content creation, consistency, and how to gain confidence in your creative work.

Julie is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive,and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change lives. Julie is also the best-selling author of the newly released book Confident You Confidence.

]]>a12d6a54-67f1-4bea-af95-28d283642089Fri, 03 Jun 2022 17:23:00 -040042:05falsefullThe Power of Social Audio w/ Pedro Maciel EP 66The Power of Social Audio w/ Pedro Maciel EP 66In this episode, Kate chats with Pedro Maciel about the power of social audio. If you have a message to share with the world, it's inside of you for a reason. Social audio like podcasting, Clubhouse, and live streaming is a great way to share your message and the right people will find it. We talked about imposter syndrome, how to find your voice, and simple ways to get started. I hope you find it helpful.

]]>In this episode, Kate chats with Pedro Maciel about the power of social audio. If you have a message to share with the world, it's inside of you for a reason. Social audio like podcasting, Clubhouse, and live streaming is a great way to share your message and the right people will find it. We talked about imposter syndrome, how to find your voice, and simple ways to get started. I hope you find it helpful.

]]>e07faf38-dd81-4d04-815b-8517901ea30dSun, 29 May 2022 11:47:00 -040047:00falsefullMini Episode: Three Ways to Live a Happier Life EP64Mini Episode: Three Ways to Live a Happier Life EP64In this mini-episode, Kate shares three ways to live a happier life. The first of which is to identify your dreams. So many people have stopped dreaming. We become more fully alive when we allow ourselves to dream and actually go after them.

]]>In this mini-episode, Kate shares three ways to live a happier life. The first of which is to identify your dreams. So many people have stopped dreaming. We become more fully alive when we allow ourselves to dream and actually go after them.

]]>7df04074-ba8d-424e-9403-014dbe5fc69dSun, 22 May 2022 14:46:00 -040012:33falsefullEntrepreneurship & Creativity w/ Rocki Griffin EP63Entrepreneurship & Creativity w/ Rocki Griffin EP63In this episode, Kate chats with Rocki Griffin, "Social with Rocki" about entrepreneurship and creativity. Rocki discussed her journey to becoming a full-time entrepreneur in a creative industry, how to deal with burnout, and how to stay optimistic. She also shared a great activity to help boost your creativity.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.


Rocki is an Instagram unicorn. She is a social media marketer and strategist who helps small businesses learn how to make sales and grow their brand on Instagram. She also works as a business coach, public speaker, and clubhouse influencer, among many other businesses. Rocki has worked as a volunteer Facebook group moderator for Gary Vaynerchuck, been a student business coach for Jenna Soard, and has been an Instagram marketer for over 8 years. She has helped over 2,000 clients secure a steady stream of income from the Instagram platform.

Www.socialwithrocki.com

Www.instagram.com/socialwithrocki

]]>In this episode, Kate chats with Rocki Griffin, "Social with Rocki" about entrepreneurship and creativity. Rocki discussed her journey to becoming a full-time entrepreneur in a creative industry, how to deal with burnout, and how to stay optimistic. She also shared a great activity to help boost your creativity.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.


Rocki is an Instagram unicorn. She is a social media marketer and strategist who helps small businesses learn how to make sales and grow their brand on Instagram. She also works as a business coach, public speaker, and clubhouse influencer, among many other businesses. Rocki has worked as a volunteer Facebook group moderator for Gary Vaynerchuck, been a student business coach for Jenna Soard, and has been an Instagram marketer for over 8 years. She has helped over 2,000 clients secure a steady stream of income from the Instagram platform.

Www.socialwithrocki.com

Www.instagram.com/socialwithrocki

]]>7d104f71-c7b8-4d7a-9679-cf28741413f0Sun, 08 May 2022 10:39:00 -040043:35falsefullAttachment Styles & Relationships w/ Dr. Janie Lacy EP63Attachment Styles & Relationships w/ Dr. Janie Lacy EP63In this episode, Kate chats with Psychotherapist Dr. Janie Lacey. Dr. Janie discusses how to have healthy relationships. She also describes attachment styles and how to identify if you are in a toxic relationship. She also shares tips on dating in a post- Covid world.

]]>In this episode, Kate chats with Psychotherapist Dr. Janie Lacey. Dr. Janie discusses how to have healthy relationships. She also describes attachment styles and how to identify if you are in a toxic relationship. She also shares tips on dating in a post- Covid world.

]]>42f1f21c-1f9c-4ab5-8abe-6a456098284aMon, 25 Apr 2022 07:00:00 -040046:19falsefullMini Episode: Trust the Process EP 62Mini Episode: Trust the Process EP 62In this mini-episode, Kate shares the importance and frustration of trusting the process in our creative work. She's writing a book and is in the "messy middle" right now which can be an emotional space. Can you relate?

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>In this mini-episode, Kate shares the importance and frustration of trusting the process in our creative work. She's writing a book and is in the "messy middle" right now which can be an emotional space. Can you relate?

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>21859033-b931-4dbf-b394-7776b4f464d9Mon, 11 Apr 2022 07:00:00 -040011:26falsefullCreativity & Living an Awesome Life w/ Saul Blinkoff EP 61Creativity & Living an Awesome Life w/ Saul Blinkoff EP 61In this episode, Kate chats with Hollywood filmmaker Saul Blinkoff about creativity and living an awesome life. Saul shares his journey to becoming a Disney animator, his definition of creativity, and how to discover your passions. He also shares insight into trusting the creative process and how to keep showing up and doing the work to fulfill your dreams.

Saul Blinkoff is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, NETFLIX and AMAZON. He started his animation career on the DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan. 

Currently, Saul is a Supervising Producer at DREAMWORKS on the new Award Winning series, MADAGASCAR: A LITTLE WILD, and lives in Los Angeles with his wife and four children. Saul also hosts the weekly inspirational podcast, ‘Life of AWESOME!’ Learn more about Saul at SaulBlinkoff.com.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>In this episode, Kate chats with Hollywood filmmaker Saul Blinkoff about creativity and living an awesome life. Saul shares his journey to becoming a Disney animator, his definition of creativity, and how to discover your passions. He also shares insight into trusting the creative process and how to keep showing up and doing the work to fulfill your dreams.

Saul Blinkoff is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, NETFLIX and AMAZON. He started his animation career on the DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan. 

Currently, Saul is a Supervising Producer at DREAMWORKS on the new Award Winning series, MADAGASCAR: A LITTLE WILD, and lives in Los Angeles with his wife and four children. Saul also hosts the weekly inspirational podcast, ‘Life of AWESOME!’ Learn more about Saul at SaulBlinkoff.com.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>d9fbc4a0-22b6-42ee-b405-125294592ea1Mon, 28 Mar 2022 14:50:00 -040058:42falsefullMini Episode: No Excuses EP 60Mini Episode: No Excuses EP 60In this Mini Episode, Kate talks about eliminating excuses and pushing your creative ideas forward. You have everything you need to push your Creative Pursuits forward.

]]>In this Mini Episode, Kate talks about eliminating excuses and pushing your creative ideas forward. You have everything you need to push your Creative Pursuits forward.

]]>f5b4ccd7-18eb-4979-bd75-2236a22f315bMon, 21 Mar 2022 07:00:00 -040013:48falsefullBuilding Community w/ Pamela Slim EP 59Building Community w/ Pamela Slim EP 59In this episode, Kate chats with Palmela Slim. Pamela is an author, business coach, and co-founder with her husband Darryl of the Main Street Learning Lab in Mesa, Arizona. She has written three books: Escape from Cubicle Nation (named Best Small Business and Entrepreneur book of 2009 from 800 CEO Read), Body of Work (2014 with Penguin Portfolio), and her latest The Widest Net.

Kate and Pam chat about community building, the creative process, and the magic of muses. Pam shares her advice on writing a book, building community, and growing a business your way. They also discussed creative habits and rituals, and why you don't need to be an entrepreneur to be cool and creative.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>In this episode, Kate chats with Palmela Slim. Pamela is an author, business coach, and co-founder with her husband Darryl of the Main Street Learning Lab in Mesa, Arizona. She has written three books: Escape from Cubicle Nation (named Best Small Business and Entrepreneur book of 2009 from 800 CEO Read), Body of Work (2014 with Penguin Portfolio), and her latest The Widest Net.

Kate and Pam chat about community building, the creative process, and the magic of muses. Pam shares her advice on writing a book, building community, and growing a business your way. They also discussed creative habits and rituals, and why you don't need to be an entrepreneur to be cool and creative.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>134615c1-a5f7-47f4-a052-d67baa6ea0e4Mon, 07 Mar 2022 07:00:00 -040047:21falsefullStart Before You're Ready w/ Alexander Gonzalez EP 058Start Before You're Ready w/ Alexander Gonzalez EP 058In this episode, Kate chats with Social Audio Influencer & Entrepreneur, Alexander Gonzalez. His life changed forever after losing eighty-four pounds and finally discovering his purpose. He has dedicated his life to helping others work through similar life-changing transformations and live a more fulfilling life.

Kate and Alexander talked about strategies to start before you're ready, finding your why, how to lead with confidence, how to lean into your superpower, and more.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>In this episode, Kate chats with Social Audio Influencer & Entrepreneur, Alexander Gonzalez. His life changed forever after losing eighty-four pounds and finally discovering his purpose. He has dedicated his life to helping others work through similar life-changing transformations and live a more fulfilling life.

Kate and Alexander talked about strategies to start before you're ready, finding your why, how to lead with confidence, how to lean into your superpower, and more.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>05d2cc0a-a577-4dc3-9408-14e4cb848386Mon, 28 Feb 2022 07:00:00 -040058:50falsefullDo What Makes You Better EP 57Do What Makes You Better EP 57In this mini-episode, I share a few thoughts that may inspire you in your creative work. First, are you creating content that people would miss if you stopped sharing? It's a great question inspired by Seth Godin. I think about it a lot when I'm creating content. Second, do what makes you better. These are the words that fell out of my mouth while I was journaling the other morning. Listen to this episode and let me know what you think.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week.

]]>In this mini-episode, I share a few thoughts that may inspire you in your creative work. First, are you creating content that people would miss if you stopped sharing? It's a great question inspired by Seth Godin. I think about it a lot when I'm creating content. Second, do what makes you better. These are the words that fell out of my mouth while I was journaling the other morning. Listen to this episode and let me know what you think.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week.

]]>ac7270bb-5199-41ff-a70b-f34ee28487d8Wed, 23 Feb 2022 11:00:00 -040009:27falsefullEarning Attention & Content Creation w/ Andrew Davis EP 56Earning Attention & Content Creation w/ Andrew Davis EP 56Andrew Davis is a bestselling author & keynote speaker. He's built and sold a digital marketing agency, produced for NBC and worked for The Muppets. Today, Andrew Davis teaches business leaders how to grow their businesses, transform their cities, and leave their legacy.

In this episode, Kate and Andrew talk about what it takes to earn attention from your audience, short-form vs. long-form content, and the number one way to become a better content creator.

Kate asked Andrew if the market is too crowded for more content creators. Andrew explains why there is always a content hole in the market and how to find your version of FishTV (you'll have to listen to find out).

Learn more about Andrew at www.akadrewdavis.com

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>Andrew Davis is a bestselling author & keynote speaker. He's built and sold a digital marketing agency, produced for NBC and worked for The Muppets. Today, Andrew Davis teaches business leaders how to grow their businesses, transform their cities, and leave their legacy.

In this episode, Kate and Andrew talk about what it takes to earn attention from your audience, short-form vs. long-form content, and the number one way to become a better content creator.

Kate asked Andrew if the market is too crowded for more content creators. Andrew explains why there is always a content hole in the market and how to find your version of FishTV (you'll have to listen to find out).

Learn more about Andrew at www.akadrewdavis.com

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week: www.MassiveOptimism.club.

]]>aceaf37b-a12e-4d81-8d51-58856c7678d3Mon, 21 Feb 2022 07:00:00 -040055:15falsefullCreativity is a Journey w/ Donnie Tuttle EP 55Creativity is a Journey w/ Donnie Tuttle EP 55Who are you? What do you want? These are two questions Donnie Tuttle encourages people to ask themselves during different phases of their lives. We're constantly learning, growing, and becoming. In this episode, we talked about collaboration, handling fear, being addicted to work and productivity, and more. We explored judgment and shame around the creative process and how to give yourself creative power.

At the end of the show, Donnie asked Kate for a bit of coaching. He wants to be a generous artist unafraid of sharing his work with the world. He holds himself back and needs a little push. If you're scared to share your work or creative project, I hope the conversation inspires you to get it out. The world needs your idea.

]]>Who are you? What do you want? These are two questions Donnie Tuttle encourages people to ask themselves during different phases of their lives. We're constantly learning, growing, and becoming. In this episode, we talked about collaboration, handling fear, being addicted to work and productivity, and more. We explored judgment and shame around the creative process and how to give yourself creative power.

At the end of the show, Donnie asked Kate for a bit of coaching. He wants to be a generous artist unafraid of sharing his work with the world. He holds himself back and needs a little push. If you're scared to share your work or creative project, I hope the conversation inspires you to get it out. The world needs your idea.

]]>5408775e-f755-4fb9-995b-cd58eff25f1aMon, 14 Feb 2022 07:00:00 -040058:51falsefull5555Energy & Intuition w/ Jackie Minsky EP 54Energy & Intuition w/ Jackie Minsky EP 54In this episode, Kate chats with Jackie Minsky about energy, intuition, hypnotherapy, and more. Can you really attract the things you want in your life? Jackie believes you can. In fact, her podcast, Stupid Wise Girl, landed on Entrepreneur Magazine's Top 20 Podcast list in 2020. She attributes that along with other successes to the energy work she does to create a great life.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week.

]]>In this episode, Kate chats with Jackie Minsky about energy, intuition, hypnotherapy, and more. Can you really attract the things you want in your life? Jackie believes you can. In fact, her podcast, Stupid Wise Girl, landed on Entrepreneur Magazine's Top 20 Podcast list in 2020. She attributes that along with other successes to the energy work she does to create a great life.

To stay connected, sign up for Massive Optimism, a weekly newsletter sharing journaling prompts, book recommendations, and other ideas to inspire you every week.

]]>9a0b207e-32b4-43ea-9ad3-74b5cb8f6616Mon, 31 Jan 2022 11:25:00 -040051:16falsefullFor the Love of Poetry w/ Tariq Roberson, PhD EP 53For the Love of Poetry w/ Tariq Roberson, PhD EP 53In this episode, Kate chats with her friend Tariq Roberson. They chatted about Kate's experience in Tariq's poetry workshop, the creative process, and what it takes to become a good writer. Tariq shared some of his favorite artists that inspire him and he even read one of his poems at the end of the episode. 

]]>In this episode, Kate chats with her friend Tariq Roberson. They chatted about Kate's experience in Tariq's poetry workshop, the creative process, and what it takes to become a good writer. Tariq shared some of his favorite artists that inspire him and he even read one of his poems at the end of the episode. 

]]>8fd64309-85ed-48e8-bc43-66d5602cad04Mon, 17 Jan 2022 12:00:00 -040052:03falsefull<p>In this episode, Kate chats with her friend Tariq Roberson. They chatted about Kate's experience in Tariq's poetry workshop, the creative process, and what it takes to become a good writer. Tariq shared some of his favorite artists that inspire him and he even read one of his poems at the end of the episode.&nbsp;</p> Challenges & Consistency EP 52Challenges & Consistency EP 52In this episode, Kate shares her experience with the 30-day cold shower challenge she started last month. There's something really exciting about incorporating a challenge to help you build a new habit. She also challenges you to turn one piece of content into three to five. If you're already investing time into creating one video, article, or post, think about how much better it will be when you turn it into multiple pieces of content to share online. Are you up for the challenge? 

]]>In this episode, Kate shares her experience with the 30-day cold shower challenge she started last month. There's something really exciting about incorporating a challenge to help you build a new habit. She also challenges you to turn one piece of content into three to five. If you're already investing time into creating one video, article, or post, think about how much better it will be when you turn it into multiple pieces of content to share online. Are you up for the challenge? 

]]>368361d4-1a57-406f-b105-5fdcdd2fc89fMon, 10 Jan 2022 14:42:33 -040013:10falsefull<p>In this episode, Kate shares her experience with the 30-day cold shower challenge she started last month. There's something really exciting about incorporating a challenge to help you build a new habit. She also challenges you to turn one piece of content into three to five. If you're already investing time into creating one video, article, or post, think about how much better it will be when you turn it into multiple pieces of content to share online. Are you up for the challenge?&nbsp;</p> What Will You Create This Year? EP 051What Will You Create This Year? EP 051Happy New Year! Like many people, I took some time to reflect on the past year. To think about what I've learned, relearned, and created. I even spent some time creating my dream list which was fun. In this episode, I share a few thoughts and ideas that will hopefully inspire you to create more of what you love in 2022. Enjoy. 

]]>Happy New Year! Like many people, I took some time to reflect on the past year. To think about what I've learned, relearned, and created. I even spent some time creating my dream list which was fun. In this episode, I share a few thoughts and ideas that will hopefully inspire you to create more of what you love in 2022. Enjoy. 

]]>5a034d0a-9ce8-420a-b1b3-1e5b821ae76eMon, 03 Jan 2022 12:00:00 -040012:46falsefull<p>Happy New Year! Like many people, I took some time to reflect on the past year. To think about what I've learned, relearned, and created. I even spent some time creating my dream list which was fun. In this episode, I share a few thoughts and ideas that will hopefully inspire you to create more of what you love in 2022. Enjoy.&nbsp;</p> Choose Love w/ Dimple Thakrar EP 050Choose Love w/ Dimple Thakrar EP 050In this episode, Kate chats with Dimple Thakrar about love and relationships. Being in healthy, loving relationships helps us create more freely. We learn more about ourselves, what's important to us, and how we can communicate better. Dimple talks about the importance of getting clear on who you are before getting into a relationship. She also shared a great exercise to help you discover who you want to become. If you want your partner to show up as their authentic self, you must do the same. 

For more information about Dimple and her incredible courses, check out: https://www.dimpleglobal.com/

]]>In this episode, Kate chats with Dimple Thakrar about love and relationships. Being in healthy, loving relationships helps us create more freely. We learn more about ourselves, what's important to us, and how we can communicate better. Dimple talks about the importance of getting clear on who you are before getting into a relationship. She also shared a great exercise to help you discover who you want to become. If you want your partner to show up as their authentic self, you must do the same. 

For more information about Dimple and her incredible courses, check out: https://www.dimpleglobal.com/

]]>c3280e32-d365-4650-88cf-7ca8abdaf6c3Mon, 27 Dec 2021 12:00:00 -040049:11falsefull<p>In this episode, Kate chats with Dimple Thakrar about love and relationships. Being in healthy, loving relationships helps us create more freely. We learn more about ourselves, what's important to us, and how we can communicate better. Dimple talks about the importance of getting clear on who you are before getting into a relationship. She also shared a great exercise to help you discover who you want to become. If you want your partner to show up as their authentic self, you must do the same.&nbsp;</p> <p>For more information about Dimple and her incredible courses, check out:&nbsp;https://www.dimpleglobal.com/</p> Be Bold w/Lolita E. Walker EP 049Be Bold w/Lolita E. Walker EP 049In this episode, Kate introduces you to her friend Lolita E. Walker. She's an incredible coach, author, speaker, poet, and incredible human doing amazing things in the world. She encourages everyone she meets to live boldly and pursue their passions. She shared a wonderful affirmation exercise that you can do today. When you write your powerful affirmation, share it with Kate (@KateVolman) and Lolita (@HeyCoachWalker) on Instagram.  

Thanks for listening to the show. If you haven't written a review, please do. Go create something only you can. 

]]>In this episode, Kate introduces you to her friend Lolita E. Walker. She's an incredible coach, author, speaker, poet, and incredible human doing amazing things in the world. She encourages everyone she meets to live boldly and pursue their passions. She shared a wonderful affirmation exercise that you can do today. When you write your powerful affirmation, share it with Kate (@KateVolman) and Lolita (@HeyCoachWalker) on Instagram.  

Thanks for listening to the show. If you haven't written a review, please do. Go create something only you can. 

]]>bcbeee13-9a95-4a0f-9983-ce1facc02f65Mon, 20 Dec 2021 12:00:00 -040048:26falsefull4949<p>In this episode, Kate introduces you to her friend Lolita E. Walker. She's an incredible coach, author, speaker, poet, and incredible human doing amazing things in the world. She encourages everyone she meets to live boldly and pursue their passions. She shared a wonderful affirmation exercise that you can do today. When you write your powerful affirmation, share it with Kate (@KateVolman) and Lolita (@HeyCoachWalker) on Instagram. &nbsp;</p> <p>Thanks for listening to the show. If you haven't written a review, please do. Go create something only you can.&nbsp;</p> An Untitled Poem by Kate Volman EP 048An Untitled Poem by Kate Volman EP 048This episode is different than any other episode so far. Kate shares the conversation that inspired her to share one of her poems and hopes it inspires you to share your work. We talk a lot about the creative process on this podcast. While not everything is meant to be shared, you can learn a lot about yourself and your work when you're willing to share it with the world. Do you agree?  


]]>This episode is different than any other episode so far. Kate shares the conversation that inspired her to share one of her poems and hopes it inspires you to share your work. We talk a lot about the creative process on this podcast. While not everything is meant to be shared, you can learn a lot about yourself and your work when you're willing to share it with the world. Do you agree?  


]]>dc7c7145-ba01-4fd7-b91b-8e23a552c26fMon, 13 Dec 2021 12:00:00 -040008:42falsefull<p>This episode is different than any other episode so far. Kate shares the conversation that inspired her to share one of her poems and hopes it inspires you to share your work. We talk a lot about the creative process on this podcast. While not everything is meant to be shared, you can learn a lot about yourself and your work when you're willing to share it with the world. Do you agree? &nbsp;</p> <p><br></p> Fluidly Strategic w/ Glenn Lundy EP 047Fluidly Strategic w/ Glenn Lundy EP 047Kate had a fun conversation with Glenn Lundy, founder of Breakfast With Champions. Glenn shared his journey of creating an incredible community of entrepreneurs, professionals, and interesting people on a mission to achieve their dreams and make the world a better place. In this episode, you'll discover how to take action on your vision, how to build community, what's holding you back, and the importance of having an incredible team. 

Glenn believes that if you change the way you start your morning, it will make a massive impact on your life. Get his Morning Five Planner here: https://themorning5planner.com/

 

]]>Kate had a fun conversation with Glenn Lundy, founder of Breakfast With Champions. Glenn shared his journey of creating an incredible community of entrepreneurs, professionals, and interesting people on a mission to achieve their dreams and make the world a better place. In this episode, you'll discover how to take action on your vision, how to build community, what's holding you back, and the importance of having an incredible team. 

Glenn believes that if you change the way you start your morning, it will make a massive impact on your life. Get his Morning Five Planner here: https://themorning5planner.com/

 

]]>79ed3851-e312-4c14-840f-72e5a7c46683Mon, 06 Dec 2021 12:00:00 -040051:31falsefull<p>Kate had a fun conversation with Glenn Lundy, founder of Breakfast With Champions. Glenn shared his journey of creating an incredible community of entrepreneurs, professionals, and interesting people on a mission to achieve their dreams and make the world a better place. In this episode, you'll discover how to take action on your vision, how to build community, what's holding you back, and the importance of having an incredible team.&nbsp;</p> <p>Glenn believes that if you change the way you start your morning, it will make a massive impact on your life. Get his Morning Five Planner here: https://themorning5planner.com/</p> <p>&nbsp;</p> Trust the Creative Process w/ Lincoln Hoppe EP 046Trust the Creative Process w/ Lincoln Hoppe EP 046Kate had such a fun time chatting with this week's guest Lincoln Hoppe. They talked about the creative process, what creativity means, and the power of improv to live a more fulfilling life. They also talked about acting, writing, and how different content creation is today vs. years ago. It's an exciting time to take your ideas and turn them into something. 

Lincoln Hoppe is an award-winning Film and Television actor based in Los Angeles, CA. He’s appeared in over 80 movies and TV Shows for companies such CBS, NBC, Disney, Dreamworks, MGM, Nickelodeon, and Apple TV+.  Notable appearances include ‘Stargate Origins’, ‘Scorpion’,  ‘Saints & Soldiers: Airborne Creed’ and ‘Witnesses’;  a Top 10 Box Office film in 2021. He shares and teaches his passion for Creativity, Play, and Improvisation through ImprovWizards.com. You can follow him across social media platforms @LincolnHoppe or at his website at lincolnhoppe.com. 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>Kate had such a fun time chatting with this week's guest Lincoln Hoppe. They talked about the creative process, what creativity means, and the power of improv to live a more fulfilling life. They also talked about acting, writing, and how different content creation is today vs. years ago. It's an exciting time to take your ideas and turn them into something. 

Lincoln Hoppe is an award-winning Film and Television actor based in Los Angeles, CA. He’s appeared in over 80 movies and TV Shows for companies such CBS, NBC, Disney, Dreamworks, MGM, Nickelodeon, and Apple TV+.  Notable appearances include ‘Stargate Origins’, ‘Scorpion’,  ‘Saints & Soldiers: Airborne Creed’ and ‘Witnesses’;  a Top 10 Box Office film in 2021. He shares and teaches his passion for Creativity, Play, and Improvisation through ImprovWizards.com. You can follow him across social media platforms @LincolnHoppe or at his website at lincolnhoppe.com. 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>ebc81612-4038-4858-a571-2c6438dc1996Mon, 29 Nov 2021 16:30:05 -040052:25falsefull<p>Kate had such a fun time chatting with this week's guest Lincoln Hoppe. They talked about the creative process, what creativity means, and the power of improv to live a more fulfilling life. They also talked about acting, writing, and how different content creation is today vs. years ago. It's an exciting time to take your ideas and turn them into something.&nbsp;</p> <p>Lincoln Hoppe is an award-winning Film and Television actor based in Los Angeles, CA. He’s appeared in over 80 movies and TV Shows for companies such CBS, NBC, Disney, Dreamworks, MGM, Nickelodeon, and Apple TV+.&nbsp; Notable appearances include ‘Stargate Origins’, ‘Scorpion’,&nbsp; ‘Saints &amp; Soldiers: Airborne Creed’ and ‘Witnesses’;&nbsp; a Top 10 Box Office film in 2021. He shares and teaches his passion for Creativity, Play, and Improvisation through <a href="http://improvwizards.com/" target="_blank">ImprovWizards.co</a>m. You can follow him across social media platforms @LincolnHoppe or at his website at <a href="http://lincolnhoppe.com/" target="_blank">lincolnhoppe.com</a>.&nbsp;</p> <p>Join our Facebook community: https://www.facebook.com/groups/createfornoreason</p> Go All In On Your Creativity w/ Nate Forrest EP 045Go All In On Your Creativity w/ Nate Forrest EP 045In this episode, Kate chats with Nate Forrest. He helps small and home-based business entrepreneurs create lead and sales funnels that get results. When he's not working, you can usually find him playing poker, at church, or on the social audio app, Clubhouse hosting The Social Media Show. He shared a great exercise at the end for listeners to help them find and connect with their audience. 

Join our Facebook Community:  https://www.facebook.com/groups/createfornoreason

]]>In this episode, Kate chats with Nate Forrest. He helps small and home-based business entrepreneurs create lead and sales funnels that get results. When he's not working, you can usually find him playing poker, at church, or on the social audio app, Clubhouse hosting The Social Media Show. He shared a great exercise at the end for listeners to help them find and connect with their audience. 

Join our Facebook Community:  https://www.facebook.com/groups/createfornoreason

]]>cc868df2-e561-4e04-9e2f-5e52b874216bMon, 22 Nov 2021 12:00:00 -040039:47falsefull4545<p>In this episode, Kate chats with Nate Forrest. He helps small and home-based business entrepreneurs create lead and sales funnels that get results. When he's not working, you can usually find him playing poker, at church, or on the social audio app, Clubhouse hosting The Social Media Show. He shared a great exercise at the end for listeners to help them find and connect with their audience.&nbsp;</p> <p>Join our Facebook Community: &nbsp;https://www.facebook.com/groups/createfornoreason</p> Sharing Your Ideas in Newsletters w/ Dennis Shiao EP 044Sharing Your Ideas in Newsletters w/ Dennis Shiao EP 044In this episode, Kate was solo as she interviewed Dennis Shiao. They met at Content Marketing world earlier this year. Dennis spoke about newsletters and Kate was inspired to bring him on the show to share some of his best tips. Newsletters may sound boring at first, but they're an incredible way to share your ideas and content. Plus, it's another way to explore your creativity by giving it your own creative flare. I hope this episode inspires you to start one of your own. 

Share your newsletter sign up in our Facebook community: https://www.facebook.com/groups/createfornoreason 

]]>In this episode, Kate was solo as she interviewed Dennis Shiao. They met at Content Marketing world earlier this year. Dennis spoke about newsletters and Kate was inspired to bring him on the show to share some of his best tips. Newsletters may sound boring at first, but they're an incredible way to share your ideas and content. Plus, it's another way to explore your creativity by giving it your own creative flare. I hope this episode inspires you to start one of your own. 

Share your newsletter sign up in our Facebook community: https://www.facebook.com/groups/createfornoreason 

]]>cbb33c3b-2ae8-4ebd-a66d-a054903976aaMon, 15 Nov 2021 12:00:00 -040034:27falsefull<p>In this episode, Kate was solo as she interviewed Dennis Shiao. They met at Content Marketing world earlier this year. Dennis spoke about newsletters and Kate was inspired to bring him on the show to share some of his best tips. Newsletters may sound boring at first, but they're an incredible way to share your ideas and content. Plus, it's another way to explore your creativity by giving it your own creative flare. I hope this episode inspires you to start one of your own.&nbsp;</p> <p>Share your newsletter sign up in our Facebook community: https://www.facebook.com/groups/createfornoreason&nbsp;</p> Intention and Reinvention EP 043Intention and Reinvention EP 043Reinvention with intention. In this episode, Kate and Shawn talk about what it takes to reinvent yourself. Some of us have lost a job and were forced to reinvent. Others decide to finally pursue that dream in their heart they've been ignoring for years. We make choices every day on how we show up, how we spend our time, and what kind of work we're committed to doing. Shawn says he wants to be the kind of person that looks for new adventures. What kind of person do you choose to be? Once you decide, the next step is to actually be that kind of person. Do the activities that kind of person would do. Reinvent yourself because you want to. Reinvent because it's exciting. Reinvent because you can. Today. Right now. How will you reinvent yourself?

We would love to hear your comments and feedback. Join our Facebook community here: https://www.facebook.com/groups/createfornoreason

]]>Reinvention with intention. In this episode, Kate and Shawn talk about what it takes to reinvent yourself. Some of us have lost a job and were forced to reinvent. Others decide to finally pursue that dream in their heart they've been ignoring for years. We make choices every day on how we show up, how we spend our time, and what kind of work we're committed to doing. Shawn says he wants to be the kind of person that looks for new adventures. What kind of person do you choose to be? Once you decide, the next step is to actually be that kind of person. Do the activities that kind of person would do. Reinvent yourself because you want to. Reinvent because it's exciting. Reinvent because you can. Today. Right now. How will you reinvent yourself?

We would love to hear your comments and feedback. Join our Facebook community here: https://www.facebook.com/groups/createfornoreason

]]>0785a1a7-90f3-45b5-b9ab-c268c100d316Mon, 08 Nov 2021 14:03:42 -040031:49falsefull4343<p>Reinvention with intention. In this episode, Kate and Shawn talk about what it takes to reinvent yourself. Some of us have lost a job and were forced to reinvent. Others decide to finally pursue that dream in their heart they've been ignoring for years. We make choices every day on how we show up, how we spend our time, and what kind of work we're committed to doing. Shawn says he wants to be the kind of person that looks for new adventures. What kind of person do you choose to be? Once you decide, the next step is to actually be that kind of person. Do the activities that kind of person would do. Reinvent yourself because you want to. Reinvent because it's exciting. Reinvent because you can. Today. Right now. How will you reinvent yourself?</p> <p>We would love to hear your comments and feedback. Join our Facebook community here: https://www.facebook.com/groups/createfornoreason</p> Being Human on TikTok w/ Brooke J. Lacey EP 042Being Human on TikTok w/ Brooke J. Lacey EP 042Shawn and Kate hang out with TikTok sensation and futurist Brooke J Lacy. They nerd out about NFTs, Crypto, and the creative process. Brooke shares her story about how being vulnerable on TikTok one day gave her an opportunity to connect to hundreds of thousands of other people working on their mental wellness and anxiety during COVID. Her story is a perfect example of how doing one thing just because you love it, can turn into something that changes the course of your life.

Brooke has been a woman in tech for 24 years, she's faced doubt and criticism and moved through with empathy. She simplifies complex topics like technology and mental health so that everyone can relate to her. She has a unique ability to understand challenging topics like cryptocurrency and cyber security and simplify them for the masses so that they are properly educated and feel confident with the tech challenges they are facing.

Connect with Brooke on TikTok

Join our Create for No Reason Facebook Group

Follow Kate on Instagram

Follow Shawn on Instagram

]]>Shawn and Kate hang out with TikTok sensation and futurist Brooke J Lacy. They nerd out about NFTs, Crypto, and the creative process. Brooke shares her story about how being vulnerable on TikTok one day gave her an opportunity to connect to hundreds of thousands of other people working on their mental wellness and anxiety during COVID. Her story is a perfect example of how doing one thing just because you love it, can turn into something that changes the course of your life.

Brooke has been a woman in tech for 24 years, she's faced doubt and criticism and moved through with empathy. She simplifies complex topics like technology and mental health so that everyone can relate to her. She has a unique ability to understand challenging topics like cryptocurrency and cyber security and simplify them for the masses so that they are properly educated and feel confident with the tech challenges they are facing.

Connect with Brooke on TikTok

Join our Create for No Reason Facebook Group

Follow Kate on Instagram

Follow Shawn on Instagram

]]>2f62ffbc-4905-4c59-a239-8f333f83fc89Mon, 25 Oct 2021 12:00:00 -040051:18falsefull4242<p>Shawn and Kate hang out with TikTok sensation and futurist Brooke J Lacy. They nerd out about NFTs, Crypto, and the creative process. Brooke shares her story about how being vulnerable on TikTok one day gave her an opportunity to connect to hundreds of thousands of other people working on their mental wellness and anxiety during COVID. Her story is a perfect example of how doing one thing just because you love it, can turn into something that changes the course of your life.</p> <p>Brooke has been a woman in tech for 24 years, she's faced doubt and criticism and moved through with empathy. She simplifies complex topics like technology and mental health so that everyone can relate to her. She has a unique ability to understand challenging topics like cryptocurrency and cyber security and simplify them for the masses so that they are properly educated and feel confident with the tech challenges they are facing.</p> <p><a href="https://www.tiktok.com/@brookejlacey?lang=en" target="_blank">Connect with Brooke on TikTok</a></p> <p><a href="https://www.facebook.com/groups/createfornoreason">Join our Create for No Reason Facebook Group</a></p> <p><a href="https://www.instagram.com/katevolman/?hl=en">Follow Kate on Instagram</a></p> <p><a href="https://www.instagram.com/pfunder/?hl=en" target="_blank">Follow Shawn on Instagram<br> </a></p> Why We Need Creative Friends EP 041Why We Need Creative Friends EP 041Kate and Shawn went live on the Facebook! They talked about people we need to surround ourselves with to do our best work.

Who are your best creative friends? Who are your soul friends? These are the people who push you to be the best version of yourself. They're the people you turn to for advice, support, and a kick in the pants. If, you know, a kick in the pants is what you need. 

Check out Stephen Cope's book, Soul Friends, for more information and join our Create for No Reason Facebook Group to become part of the conversation.

]]>Kate and Shawn went live on the Facebook! They talked about people we need to surround ourselves with to do our best work.

Who are your best creative friends? Who are your soul friends? These are the people who push you to be the best version of yourself. They're the people you turn to for advice, support, and a kick in the pants. If, you know, a kick in the pants is what you need. 

Check out Stephen Cope's book, Soul Friends, for more information and join our Create for No Reason Facebook Group to become part of the conversation.

]]>b0315247-ab62-4046-bec5-4b3c70b78208Thu, 14 Oct 2021 14:06:42 -040035:44falsefull4554<p>Kate and Shawn went live on the Facebook! They talked about people we need to surround ourselves with to do our best work.</p> <p>Who are your best creative friends? Who are your soul friends? These are the people who push you to be the best version of yourself. They're the people you turn to for advice, support, and a kick in the pants. If, you know, a kick in the pants is what you need.&nbsp;</p> <p>Check out Stephen Cope's book, <a href="https://www.amazon.com/Soul-Friends-Transforming-Power-Connection/dp/1401946526" target="_blank">Soul Friends</a>, for more information and join our <a href="https://www.facebook.com/groups/createfornoreason" target="_blank">Create for No Reason Facebook Group</a> to become part of the conversation.</p> Collaboration, Community & Creativity in Podcasting w/ Adam Schaeuble EP 040Collaboration, Community & Creativity in Podcasting w/ Adam Schaeuble EP 040Discover how a former gym owner turned into a full-time podcaster. During this episode, Kate & Shawn talk to Adam Schaeuble, a podcaster and coach with over 600 episodes recorded since 2016. He helps podcasters learn how to love their show like a hobby and build it like a business. They talked about Adam's journey into podcasting and what he's learned after starting three shows. Adam shares his thoughts on community building and collaboration to help build a successful podcast and have fun doing it. If you have a podcast or are interesting in creating one for fun or business, you'll love this episode. 

If you enjoy the conversation, please write us a review. We appreciate all your support. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason 

]]>Discover how a former gym owner turned into a full-time podcaster. During this episode, Kate & Shawn talk to Adam Schaeuble, a podcaster and coach with over 600 episodes recorded since 2016. He helps podcasters learn how to love their show like a hobby and build it like a business. They talked about Adam's journey into podcasting and what he's learned after starting three shows. Adam shares his thoughts on community building and collaboration to help build a successful podcast and have fun doing it. If you have a podcast or are interesting in creating one for fun or business, you'll love this episode. 

If you enjoy the conversation, please write us a review. We appreciate all your support. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason 

]]>189bd9d0-81ec-49ac-b897-1181d8771d22Mon, 11 Oct 2021 11:00:00 -040055:07falsefull4444<p>Discover how a former gym owner turned into a full-time podcaster. During this episode, Kate &amp; Shawn talk to Adam Schaeuble, a podcaster and coach with over 600 episodes recorded since 2016. He helps podcasters learn how to love their show like a hobby and build it like a business. They talked about Adam's journey into podcasting and what he's learned after starting three shows. Adam shares his thoughts on community building and collaboration to help build a successful podcast and have fun doing it. If you have a podcast or are interesting in creating one for fun or business, you'll love this episode.&nbsp;</p> <p>If you enjoy the conversation, please write us a review. We appreciate all your support.&nbsp;</p> <p>Join our Facebook community here: https://www.facebook.com/groups/createfornoreason&nbsp;</p> Who Do You Aspire to Be? w/ Real Estate Artist Frank McKinney EP 039Who Do You Aspire to Be? w/ Real Estate Artist Frank McKinney EP 0391e22c043-8fef-4b52-97f9-64b6d4c74a9eMon, 04 Oct 2021 13:42:34 -040052:42falsefull4334Kate and Shawn chat with Frank McKinney: author, artist, philanthropist, and real estate maverick. Frank is a consistent creative who has written multiple books, designed multiple homes, and changed the lives of multiple people. Frank shares who the people are he’s modeled his life after. He talks about his new book, Aspire, and why inspiration and motivation aren’t enough; we need to focus on who we aspire to be. Alpacas, BBQ, and Word of Mouth Marketing with Jay Baer EP 038Alpacas, BBQ, and Word of Mouth Marketing with Jay Baer EP 038In this episode, we catch up with the consummate creative Jay Baer. We talk about his latest book, Talk Triggers, and what it means to be mentionable today. How can we be creative and stand out? We also talk about hokey, tequila, alpacas, how to cheat at bbq competitions, and why Seth Godin is a perfect dinner party guest. 

Join our Facebook Community. 

]]>In this episode, we catch up with the consummate creative Jay Baer. We talk about his latest book, Talk Triggers, and what it means to be mentionable today. How can we be creative and stand out? We also talk about hokey, tequila, alpacas, how to cheat at bbq competitions, and why Seth Godin is a perfect dinner party guest. 

Join our Facebook Community. 

]]>74c18b61-24c3-4702-b2d1-82a2eb95686bMon, 13 Sep 2021 13:41:59 -040058:22falsefull4224<p>In this episode, we catch up with the consummate creative <a href="https://www.jaybaer.com/">Jay Baer.</a> We talk about his latest book, <a href="https://www.jaybaer.com/keynotes/talk-triggers/">Talk Triggers</a>, and what it means to be mentionable today. How can we be creative and stand out? We also talk about hokey, tequila, alpacas, how to cheat at bbq competitions, and why Seth Godin is a perfect dinner party guest.&nbsp;</p> <p><a href="https://www.facebook.com/groups/createfornoreason">Join our Facebook Community</a>.&nbsp;</p> Should We Lower Our Expectations? EP 037Should We Lower Our Expectations? EP 037Kate and Shawn talk about their own creative processes and what it feels like when things get harder. They talk about how expectations can gum up the works. It might be fun and games when we start making something. That's the whole point: create something for no reason. Sometimes though, we take our creative endeavors to the next level. We dipped our foot in the pool and decide it's time for a swim. It gets harder. We create expectations. We get frustrated. We consume more than we create. We procrastinate. That's when we get stuck. But it can still be play. Don't forget that. We more we create, the happier we are. 

]]>Kate and Shawn talk about their own creative processes and what it feels like when things get harder. They talk about how expectations can gum up the works. It might be fun and games when we start making something. That's the whole point: create something for no reason. Sometimes though, we take our creative endeavors to the next level. We dipped our foot in the pool and decide it's time for a swim. It gets harder. We create expectations. We get frustrated. We consume more than we create. We procrastinate. That's when we get stuck. But it can still be play. Don't forget that. We more we create, the happier we are. 

]]>8ab9a460-db8e-483d-a0d5-8d50a6cdaea0Mon, 30 Aug 2021 22:16:20 -040043:09falsefull4114<p>Kate and Shawn talk about their own creative processes and what it feels like when things get harder. They talk about how expectations can gum up the works. It might be fun and games when we start making something. That's the whole point: create something for no reason. Sometimes though, we take our creative endeavors to the next level. We dipped our foot in the pool and decide it's time for a swim. It gets harder. We create expectations. We get frustrated. We consume more than we create. We procrastinate. That's when we get stuck. But it can still be play. Don't forget that. We more we create, the happier we are.&nbsp;</p> You're Capable of Doing Hard Things with Mark Drager EP 036You're Capable of Doing Hard Things with Mark Drager EP 03645a9757a-41a3-472e-a1c4-97847fbbfab0Mon, 23 Aug 2021 11:11:00 -040058:22falsefull312123We're all capable of doing hard things. We simply need to commit to doing the work. Kate met Mark Drager on Clubhouse and loved what he was building. During one of their conversations, she told him about Create For No Reason. He laughed and said he sometimes wonders if what he used to create just for fun isn't exactly fun anymore. Kate thought it would be a fun conversation to explore on the show. Mark talked about Tonka trucks, getting messy, and what it takes to be a creative entrepreneur. Listen to the full episode for fun and inspiring ideas to help you do more hard things.  Mark Drager is the host of the We Do Hard Things podcast and founder of the Clubhouse club under the same name.  As a professional conversationalist, Mark sits down with the most extraordinary people to have real, inspiring conversations. He is the husband to his highschool sweetheart Jacqueline, father of four, and lives outside Toronto, Canada. Join our Facebook community here: https://www.facebook.com/groups/createfornoreason When Self-Help Is A Distraction EP 035When Self-Help Is A Distraction EP 035de78ffbb-63c2-4c67-90ec-f4cf723b2119Mon, 09 Aug 2021 12:00:00 -040036:11falsefull311113Shawn and Kate are life-long learners and explorers. They want to learn everything they can while they can. They’re good at parties. They ask lots of questions. They love listening to stories and figuring out new ways of doing things. They read a lot too, especially Kate—she’s gonna devour 50+ books this year. Shawn’s covering thousands of miles this summer to explore Central America and the Rocky Mountains. Are they reading and traveling as part of a creative practice or are they keeping themselves busy pretending to work by learning? Do a lot of us do the same thing? Do we hide from our creative work, by reading and watching videos about creative work? Is This A Thing? How To Use Social Media To Test Your Ideas EP 034Is This A Thing? How To Use Social Media To Test Your Ideas EP 03448a8cdcf-9d71-4249-8864-be8111e560b5Mon, 02 Aug 2021 11:06:00 -040039:31falsefull310103Kate and Shawn talk about social media and long-form content (including the novel Joey Robert Parks wrote on Instagram). What works these days? What doesn’t work? If we’re artists, do we care? Or maybe an even more important question: How can we use social media to figure out if our ideas are a worthwhile or useful? Standup comedians test bits with different audiences to figure out “is this a thing?” How can we do the same? Ship it! EP 033Ship it! EP 033Shawn's in Idaho hiking up beautiful mountains. Kate's heading to Oregon to visit her friend Kyle. Kyle always challenges Kate to ship her work. So in this episode, we talk about creating and getting your work out into the world. Being brave enough to share your ideas even when they aren't perfect. Because we know it'll never be perfect. Shipping helps the creative process because we get feedback. It also helps us get more comfortable sharing. Like how Shawn published his first book of poetry this year, I Believe in a God Who Rollerskates. What creative project will you commit to shipping this month?

Join our Facebook community and tell us what project(s) you're working on. Or better yet, ship your work by posting something you've created. Join here: https://www.facebook.com/groups/createfornoreason

]]>Shawn's in Idaho hiking up beautiful mountains. Kate's heading to Oregon to visit her friend Kyle. Kyle always challenges Kate to ship her work. So in this episode, we talk about creating and getting your work out into the world. Being brave enough to share your ideas even when they aren't perfect. Because we know it'll never be perfect. Shipping helps the creative process because we get feedback. It also helps us get more comfortable sharing. Like how Shawn published his first book of poetry this year, I Believe in a God Who Rollerskates. What creative project will you commit to shipping this month?

Join our Facebook community and tell us what project(s) you're working on. Or better yet, ship your work by posting something you've created. Join here: https://www.facebook.com/groups/createfornoreason

]]>0d485d38-1343-4399-b681-ad3041522f15Mon, 19 Jul 2021 11:16:00 -040039:28falsefull3993<p>Shawn's in Idaho hiking up beautiful mountains. Kate's heading to Oregon to visit her friend Kyle. Kyle always challenges Kate to ship her work. So in this episode, we talk about creating and getting your work out into the world. Being brave enough to share your ideas even when they aren't perfect. Because we know it'll never be perfect. Shipping helps the creative process because we get feedback. It also helps us get more comfortable sharing. Like how Shawn published his first book of poetry this year, I Believe in a God Who Rollerskates. What creative project will you commit to shipping this month?</p> <p>Join our Facebook community and tell us what project(s) you're working on. Or better yet, ship your work by posting something you've created. Join here: https://www.facebook.com/groups/createfornoreason</p> Be A Naughty Puppet EP 032Be A Naughty Puppet EP 032In this episode, Shawn and Kate talk about what it takes to create good work. When you're in the creation process, is your work "real"? Shawn thinks it may just be a naughty puppet (listen to the episode). We know what great work looks and feels like, but it can only be accomplished by practice. It's hard to be consistent when we're creating mediocre work, but it's so worth it.   

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>In this episode, Shawn and Kate talk about what it takes to create good work. When you're in the creation process, is your work "real"? Shawn thinks it may just be a naughty puppet (listen to the episode). We know what great work looks and feels like, but it can only be accomplished by practice. It's hard to be consistent when we're creating mediocre work, but it's so worth it.   

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>18a62bcc-e930-4227-899c-7d0a4d19d316Mon, 12 Jul 2021 12:48:57 -040033:52falsefull3883<p>In this episode, Shawn and Kate talk about what it takes to create good work. When you're in the creation process, is your work "real"? Shawn thinks it may just be a naughty puppet (listen to the episode). We know what great work looks and feels like, but it can only be accomplished by practice. It's hard to be consistent when we're creating mediocre work, but it's so worth it. &nbsp;&nbsp;</p> <p>Join our Facebook community: https://www.facebook.com/groups/createfornoreason</p> Receiving Creative Frequencies EP 031Receiving Creative Frequencies EP 031Shawn’s in the Jungle. Kate teases him about his Eat Pray Love journey. We talk about gathering the ingredients to create something only you can create. We also explore whether or not we're good at giving and/or receiving information. Are you open to receive what the universe has in store for you? Are you prepared to create something magical simply because you're willing to listen to the signs around you? We would love your thoughts on this episode. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason

]]>Shawn’s in the Jungle. Kate teases him about his Eat Pray Love journey. We talk about gathering the ingredients to create something only you can create. We also explore whether or not we're good at giving and/or receiving information. Are you open to receive what the universe has in store for you? Are you prepared to create something magical simply because you're willing to listen to the signs around you? We would love your thoughts on this episode. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason

]]>71d80bae-cb9e-46ed-ac2a-f61b821f8aaeMon, 05 Jul 2021 11:45:00 -040030:37falsefull3773<p>Shawn’s in the Jungle. Kate teases him about his Eat Pray Love journey. We talk about gathering the ingredients to create something only you can create. We also explore whether or not we're good at giving and/or receiving information. Are you open to receive what the universe has in store for you? Are you prepared to create something magical simply because you're willing to listen to the signs around you? We would love your thoughts on this episode.&nbsp;</p> <p>Join our Facebook community here: https://www.facebook.com/groups/createfornoreason</p> This Is Just What I Do with Bobby Del Rio EP 030This Is Just What I Do with Bobby Del Rio EP 030In this episode, Kate and Shawn chat with Bobby Del Rio. He's a repped Hollywood actor, writer, and director. Most recently, Bobby wrote and directed the feature film The Market. Bobby has become one of the top film moderators on Clubhouse, curating many influential rooms in Hollywood.

Bobby creates what he likes. He's committed to the practice and believes the right people will find his work. Bobby is definitely confident in his own skin and isn't afraid to share his options and go after what he wants. It's just what he does. It serves him well. We hope this episode inspires you to step into your unique genius and create for you. 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>In this episode, Kate and Shawn chat with Bobby Del Rio. He's a repped Hollywood actor, writer, and director. Most recently, Bobby wrote and directed the feature film The Market. Bobby has become one of the top film moderators on Clubhouse, curating many influential rooms in Hollywood.

Bobby creates what he likes. He's committed to the practice and believes the right people will find his work. Bobby is definitely confident in his own skin and isn't afraid to share his options and go after what he wants. It's just what he does. It serves him well. We hope this episode inspires you to step into your unique genius and create for you. 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>24ebfe3d-6ce8-4617-aa29-72a30f6db3caMon, 28 Jun 2021 11:34:00 -040045:17falsefull3663<p>In this episode, Kate and Shawn chat with Bobby Del Rio. He's a repped Hollywood actor, writer, and director. Most recently, Bobby wrote and directed the feature film The Market. Bobby has become one of the top film moderators on Clubhouse, curating many influential rooms in Hollywood.</p> <p>Bobby creates what he likes. He's committed to the practice and believes the right people will find his work. Bobby is definitely confident in his own skin and isn't afraid to share his options and go after what he wants. It's just what he does. It serves him well. We hope this episode inspires you to step into your unique genius and create for you.&nbsp;</p> <p>Join our Facebook community: https://www.facebook.com/groups/createfornoreason</p> Inside or Outside Influence? EP 029Inside or Outside Influence? EP 029In this episode, Kate and Shawn explore mindset vs. environment. Can you get out of a creative rut or even do your best work simply by changing your thoughts or environment? 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>In this episode, Kate and Shawn explore mindset vs. environment. Can you get out of a creative rut or even do your best work simply by changing your thoughts or environment? 

Join our Facebook community: https://www.facebook.com/groups/createfornoreason

]]>84599b9f-98b3-40c9-b47d-5d830b29910aMon, 21 Jun 2021 13:36:00 -040030:51falsefull3553<p>In this episode, Kate and Shawn explore mindset vs. environment. Can you get out of a creative rut or even do your best work simply by changing your thoughts or environment?&nbsp;</p> <p>Join our Facebook community: https://www.facebook.com/groups/createfornoreason</p> Everything Takes Practice with Jeff McMahon EP 028Everything Takes Practice with Jeff McMahon EP 028In this episode, Kate and Shawn talk to Jeff McMahon. He's had an incredible music career. In his role as keyboardist and vocalist, he has shared the success of hits and landmarks with the celebrated country superstar Tim McGraw. While juggling a successful touring and recording career, he also worked hard to raise awareness and support cutting-edge research for brain tumor patients through the Tug McGraw Foundation. Jeff believes that creativity lives in each of us as long as we're willing to put in the work and practice our craft. He's a really wonderful human and we're so glad  we're able to introduce you to him. 

If you liked this episode, please leave us a review. And if you're not yet part of our Facebook community, join us here: https://www.facebook.com/groups/createfornoreason

]]>In this episode, Kate and Shawn talk to Jeff McMahon. He's had an incredible music career. In his role as keyboardist and vocalist, he has shared the success of hits and landmarks with the celebrated country superstar Tim McGraw. While juggling a successful touring and recording career, he also worked hard to raise awareness and support cutting-edge research for brain tumor patients through the Tug McGraw Foundation. Jeff believes that creativity lives in each of us as long as we're willing to put in the work and practice our craft. He's a really wonderful human and we're so glad  we're able to introduce you to him. 

If you liked this episode, please leave us a review. And if you're not yet part of our Facebook community, join us here: https://www.facebook.com/groups/createfornoreason

]]>7aa4c687-e215-48b9-810a-44e419eedd70Mon, 14 Jun 2021 12:23:23 -040001:06:48falsefull3443<p>In this episode, Kate and Shawn talk to Jeff McMahon. He's had an incredible music career. In his role as keyboardist and vocalist, he has shared the success of hits and landmarks with the celebrated country superstar Tim McGraw. While juggling a successful touring and recording career, he also worked hard to raise awareness and support cutting-edge research for brain tumor patients through the Tug McGraw Foundation. Jeff believes that creativity lives in each of us as long as we're willing to put in the work and practice our craft. He's a really wonderful human and we're so glad &nbsp;we're able to introduce you to him.&nbsp;</p> <p>If you liked this episode, please leave us a review. And if you're not yet part of our Facebook community, join us here: https://www.facebook.com/groups/createfornoreason</p> Who Are You Meant To Become? EP 027Who Are You Meant To Become? EP 027This is an episode about living with ourselves and becoming ourselves and stealing from other people to help make it happen. We talk about being happy exactly where you are while pursuing your dreams, where you find inspiration, and what you're willing to do to become the person you're meant to be. 

Join our Facebook group here: https://www.facebook.com/groups/createfornoreason

]]>This is an episode about living with ourselves and becoming ourselves and stealing from other people to help make it happen. We talk about being happy exactly where you are while pursuing your dreams, where you find inspiration, and what you're willing to do to become the person you're meant to be. 

Join our Facebook group here: https://www.facebook.com/groups/createfornoreason

]]>126d2353-e3ad-41e9-bbe3-a544c6ee4aa8Tue, 08 Jun 2021 00:35:04 -040058:22falsefull3333<p>This is an episode about living with ourselves and becoming ourselves and stealing from other people to help make it happen. We talk about being happy exactly where you are while pursuing your dreams, where you find inspiration, and what you're willing to do to become the person you're meant to be.&nbsp;</p> <p>Join our Facebook group here: https://www.facebook.com/groups/createfornoreason</p> Notice What Only You Can Notice EP 026Notice What Only You Can Notice EP 026When was the last time you flipped through a book and read from a random page only to discover the words were exactly what you needed? What does being mindful mean to you? How often do you sit in silence and let yourself notice what's happening? This is a fun episode where Shawn and Kate explore music and noticing things others may not see. Who do you get inspiration from when creating your work? Can you discover something different about a song you've listened to hundreds of times? We hope this episode inspires you to create. 

Join the conversation in our Facebook community: https://www.facebook.com/groups/createfornoreason   

]]>When was the last time you flipped through a book and read from a random page only to discover the words were exactly what you needed? What does being mindful mean to you? How often do you sit in silence and let yourself notice what's happening? This is a fun episode where Shawn and Kate explore music and noticing things others may not see. Who do you get inspiration from when creating your work? Can you discover something different about a song you've listened to hundreds of times? We hope this episode inspires you to create. 

Join the conversation in our Facebook community: https://www.facebook.com/groups/createfornoreason   

]]>a308a502-b0e9-4ff5-bce0-0213bab3cea3Mon, 31 May 2021 11:00:00 -040048:20falsefull3223<p>When was the last time you flipped through a book and read from a random page only to discover the words were exactly what you needed? What does being mindful mean to you? How often do you sit in silence and let yourself notice what's happening? This is a fun episode where Shawn and Kate explore music and noticing things others may not see. Who do you get inspiration from when creating your work? Can you discover something different about a song you've listened to hundreds of times? We hope this episode inspires you to create.&nbsp;</p> <p>Join the conversation in our Facebook community: https://www.facebook.com/groups/createfornoreason &nbsp;&nbsp;</p> There Is No Finish Line EP 025There Is No Finish Line EP 025Are you going through life as the tortoise or the hare? Sometimes we're so focused on achieving our dreams that we forget to take time to enjoy the journey along the way. To remember that there is no finish line. Fiercely pursuing our dreams of tomorrow doesn't mean we can't be genuinely grateful for exactly where we are today.

Join our Facebook Community here: https://www.facebook.com/groups/createfornoreason

  

]]>Are you going through life as the tortoise or the hare? Sometimes we're so focused on achieving our dreams that we forget to take time to enjoy the journey along the way. To remember that there is no finish line. Fiercely pursuing our dreams of tomorrow doesn't mean we can't be genuinely grateful for exactly where we are today.

Join our Facebook Community here: https://www.facebook.com/groups/createfornoreason

  

]]>24028e0f-a82e-4e17-a311-043749a29fb6Tue, 25 May 2021 22:30:06 -040032:10falsefull3113<p>Are you going through life as the tortoise or the hare? Sometimes we're so focused on achieving our dreams that we forget to take time to enjoy the journey along the way. To remember that there is no finish line. Fiercely pursuing our dreams of tomorrow doesn't mean we can't be genuinely grateful for exactly where we are today.</p> <p>Join our Facebook Community here: https://www.facebook.com/groups/createfornoreason</p> <p>&nbsp;&nbsp;</p> So What? EP 024So What? EP 024In this episode, Kate and Shawn explore a fun exercise to help you break through your fears and go after your dreams. So what? It's a phrase we can use to help us discover that the worst-case scenario isn't really that bad. This activity takes us through a process to remove anxiety and give us the confidence to start doing the work we know we're meant to do. We would love to know if you give it a try. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason 

]]>In this episode, Kate and Shawn explore a fun exercise to help you break through your fears and go after your dreams. So what? It's a phrase we can use to help us discover that the worst-case scenario isn't really that bad. This activity takes us through a process to remove anxiety and give us the confidence to start doing the work we know we're meant to do. We would love to know if you give it a try. 

Join our Facebook community here: https://www.facebook.com/groups/createfornoreason 

]]>99284e55-c00e-4808-adb4-a5a9923104caMon, 17 May 2021 11:50:52 -040036:52falsefull212122<p>In this episode, Kate and Shawn explore a fun exercise to help you break through your fears and go after your dreams. So what? It's a phrase we can use to help us discover that the worst-case scenario isn't really that bad. This activity takes us through a process to remove anxiety and give us the confidence to start doing the work we know we're meant to do. We would love to know if you give it a try.&nbsp;</p> <p>Join our Facebook community here: https://www.facebook.com/groups/createfornoreason&nbsp;</p> Recognizing Our Creative Habits EP 023Recognizing Our Creative Habits EP 023In this episode, Shawn and Kate talk about recognizing our creative habits. Shawn recently read James Clear's book Atomic Habits. In it, James shares a great analogy to help us understand more about the impact our habits have when we're willing to trust the process and continue doing the work. Pushing through your creative practice when you aren't seeing results can be difficult, but when we believe in our work and know we may be just one step away from impact, it's easier to keep going. We would love to know your thoughts. 

Join our creative community on Facebook here: https://www.facebook.com/groups/createfornoreason


]]>In this episode, Shawn and Kate talk about recognizing our creative habits. Shawn recently read James Clear's book Atomic Habits. In it, James shares a great analogy to help us understand more about the impact our habits have when we're willing to trust the process and continue doing the work. Pushing through your creative practice when you aren't seeing results can be difficult, but when we believe in our work and know we may be just one step away from impact, it's easier to keep going. We would love to know your thoughts. 

Join our creative community on Facebook here: https://www.facebook.com/groups/createfornoreason


]]>5da9880a-d4b2-4e06-992e-c112e6ef4765Mon, 10 May 2021 11:57:00 -040041:56falsefull211112<p>In this episode, Shawn and Kate talk about recognizing our creative habits. Shawn recently read James Clear's book Atomic Habits. In it, James shares a great analogy to help us understand more about the impact our habits have when we're willing to trust the process and continue doing the work. Pushing through your creative practice when you aren't seeing results can be difficult, but when we believe in our work and know we may be just one step away from impact, it's easier to keep going. We would love to know your thoughts.&nbsp;</p> <p>Join our creative community on Facebook here: https://www.facebook.com/groups/createfornoreason</p> <p><br></p> Can Creativity Live On LinkedIn? EP 022Can Creativity Live On LinkedIn? EP 022In this episode, we chat with Joel Lalgee. He teaches recruiters how to post content other than boring. His content generates 2 million views a month! Like Kate and Shawn, Joel believes creativity can be found everywhere. Consistency matters. It's what helps you discover your creative genius and what to create that attracts your tribe. You can find Joel on LinkedIn here: https://www.linkedin.com/in/recruitmentmarketing1/

]]>In this episode, we chat with Joel Lalgee. He teaches recruiters how to post content other than boring. His content generates 2 million views a month! Like Kate and Shawn, Joel believes creativity can be found everywhere. Consistency matters. It's what helps you discover your creative genius and what to create that attracts your tribe. You can find Joel on LinkedIn here: https://www.linkedin.com/in/recruitmentmarketing1/

]]>7cc7d0b7-4c57-4042-a6f4-6fadc42f9629Wed, 05 May 2021 14:01:43 -040001:00:22falsefull210102<p>In this episode, we chat with Joel Lalgee. He teaches recruiters how to post content other than boring. His content generates 2 million views a month! Like Kate and Shawn, Joel believes creativity can be found everywhere. Consistency matters. It's what helps you discover your creative genius and what to create that attracts your tribe. You can find Joel on LinkedIn here: https://www.linkedin.com/in/recruitmentmarketing1/</p> Practice Makes Process EP 21Practice Makes Process EP 21In this episode, Kate and Shawn talk about process, practice, and the power of your dreams. It may seem random at first, but it all comes together. There's nothing we can do about the past, let it go. Decide what's next. Believe in your dreams. Fall in love with the process. Shawn hates this term. He prefers the word practice. Either way, it's what makes you stronger to create the thing only you can create.

]]>In this episode, Kate and Shawn talk about process, practice, and the power of your dreams. It may seem random at first, but it all comes together. There's nothing we can do about the past, let it go. Decide what's next. Believe in your dreams. Fall in love with the process. Shawn hates this term. He prefers the word practice. Either way, it's what makes you stronger to create the thing only you can create.

]]>e8052b5e-493a-4bdb-8482-b7439d7bb74eMon, 12 Apr 2021 18:06:46 -040034:24falsefull2992<p>In this episode, Kate and Shawn talk about process, practice, and the power of your dreams. It may seem random at first, but it all comes together. There's nothing we can do about the past, let it go. Decide what's next. Believe in your dreams. Fall in love with the process. Shawn hates this term. He prefers the word practice. Either way, it's what makes you stronger to create the thing only you can create.</p> Sacral Creativity with Sara Spring EP 20Sacral Creativity with Sara Spring EP 20This week we chat with intuitive-healer and candle-maker Sara Spring. We talk creativity, energy, chakras, blockage, and boredom. If all the universe is in a constant state of vibration, does it make sense that creativity—inspiration—is affected by it somehow? Is it a frequency in us and around us? And if it is, how can we take advantage of that? How can we tap into that? The answer, according to Sara, is a lot simpler than you think and it only takes an hour or two to make it happen.

Kate also figures out what people are talking about when they talk about Mercury in retrograde. Human sacrifice! Dogs and cats living together! Mass hysteria!

]]>This week we chat with intuitive-healer and candle-maker Sara Spring. We talk creativity, energy, chakras, blockage, and boredom. If all the universe is in a constant state of vibration, does it make sense that creativity—inspiration—is affected by it somehow? Is it a frequency in us and around us? And if it is, how can we take advantage of that? How can we tap into that? The answer, according to Sara, is a lot simpler than you think and it only takes an hour or two to make it happen.

Kate also figures out what people are talking about when they talk about Mercury in retrograde. Human sacrifice! Dogs and cats living together! Mass hysteria!

]]>f6ef0846-9ffa-49f2-b4d2-c86db32902abTue, 09 Feb 2021 19:09:49 -040050:35falsefull2882<p>This week we chat with intuitive-healer and candle-maker Sara Spring. We talk creativity, energy, chakras, blockage, and boredom. If all the universe is in a constant state of vibration, does it make sense that creativity—inspiration—is affected by it somehow? Is it a frequency in us and around us? And if it is, how can we take advantage of that? How can we tap into that? The answer, according to Sara, is a lot simpler than you think and it only takes an hour or two to make it happen.</p> <p>Kate also figures out what people are talking about when they talk about Mercury in retrograde. Human sacrifice! Dogs and cats living together! Mass hysteria!</p> Building a Creative Ecosystem with Quantal Langford EP 19Building a Creative Ecosystem with Quantal Langford EP 19Quantal is a creative polymath. He's an artist, podcaster, brand designer, storyteller, and wrestling coach. And get this: he feels like he's just now figuring out his footing. Constant discovery is a big part of what pushes him forward. These days he's focused on developing a creative ecosystem. Community is important. Listening to others is important.

Quantal is the host of The Creative Brew, a show dedicated to talking about creative endeavors and living a purposeful live—be it basketball, comics, comedy, or gratitude.

Make sure you listen long enough to hear his story about a marshmallow who eats the fingers and toes of children who misbehave. It's brilliant and hilarious. He uses it to keep his grandkids on their toes. 

]]>Quantal is a creative polymath. He's an artist, podcaster, brand designer, storyteller, and wrestling coach. And get this: he feels like he's just now figuring out his footing. Constant discovery is a big part of what pushes him forward. These days he's focused on developing a creative ecosystem. Community is important. Listening to others is important.

Quantal is the host of The Creative Brew, a show dedicated to talking about creative endeavors and living a purposeful live—be it basketball, comics, comedy, or gratitude.

Make sure you listen long enough to hear his story about a marshmallow who eats the fingers and toes of children who misbehave. It's brilliant and hilarious. He uses it to keep his grandkids on their toes. 

]]>4cf4f11d-4b92-474a-a07f-66eb2f366f25Tue, 02 Feb 2021 04:50:25 -040043:41falsefull2772<p>Quantal is a creative polymath. He's an artist, podcaster, brand designer, storyteller, and wrestling coach. And get this: he feels like he's just now figuring out his footing. Constant discovery is a big part of what pushes him forward. These days he's focused on developing a creative ecosystem. Community is important. Listening to others is important.</p> <p>Quantal is the host of <a href="https://www.facebook.com/TheCreativeBrew.tv/">The Creative Brew</a>, a show dedicated to talking about creative endeavors and living a purposeful live—be it basketball, comics, comedy, or gratitude.</p> <p>Make sure you listen long enough to hear his story about a marshmallow who eats the fingers and toes of children who misbehave. It's brilliant and hilarious. He uses it to keep his grandkids on their toes.&nbsp;</p> Drafting a Creative Manifesto EP 018Drafting a Creative Manifesto EP 0188124a4ad-fe2d-4d49-9056-bbe48531fd49Mon, 25 Jan 2021 23:45:12 -040036:35falsefull2662What do you believe about creativity? Kate and Shawn talk about what creativity means and what they would include in a Creative Manifesto. Things like all people are born creative, you don’t have to be a writer or musician or artist to benefit from creativity, and creativity brings us joy. What do you believe about creativity? Join us in the Facebook Create for No Reason Group to join the conversation. Poetic Therapy with Flose LaPierre EP 017Poetic Therapy with Flose LaPierre EP 017In this episode, we talk to Flose LaPierre. She's a writer, storyteller, and creator of Write to Heal. Flose turned to poetry while dealing with trauma in her life. She also found comfort in writing. She believes that beautiful poetry reveals itself through the process of writing. Give yourself permission to turn to the page and write, even if you don't think you're any good. She recently stepped into her power and started hosting writing workshops to help others heal. She's a brilliant writer, an awesome friend, and a beautiful human. Enjoy.   

]]>In this episode, we talk to Flose LaPierre. She's a writer, storyteller, and creator of Write to Heal. Flose turned to poetry while dealing with trauma in her life. She also found comfort in writing. She believes that beautiful poetry reveals itself through the process of writing. Give yourself permission to turn to the page and write, even if you don't think you're any good. She recently stepped into her power and started hosting writing workshops to help others heal. She's a brilliant writer, an awesome friend, and a beautiful human. Enjoy.   

]]>3922bf01-297f-4a1f-9d6b-067f2b9e093dMon, 18 Jan 2021 23:44:49 -040050:35falsefull2552<p>In this episode, we talk to Flose LaPierre. She's a writer, storyteller, and creator of Write to Heal. Flose turned to poetry while dealing with trauma in her life. She also found comfort in writing. She believes that beautiful poetry reveals itself through the process of writing. Give yourself permission to turn to the page and write, even if you don't think you're any good. She recently stepped into her power and started hosting writing workshops to help others heal. She's a brilliant writer, an awesome friend, and a beautiful human. Enjoy. &nbsp;&nbsp;</p> On Being an Artist with Tommy Kern EP 016On Being an Artist with Tommy Kern EP 016This week we chat with one of Shawn's longtime friends: the artist currently known as Tommy Kern. In addition to being a sought-after sculptor and furniture maker, Tommy is a brilliant photographer. We talk about what it means to be an artist and why it's so important to have a creative practice. How can we quiet our inner perfectionist? What do we do when we're intimidated by others' work? How can we develop our own voice and perspective and honor our own truth? We end this episode with a simple phone photography challenge. You should try it. We did. It felt really really good. 

Go visit the Create for No Reason group on Facebook to follow along. We've got a good community started there. We'd love to know more about you.

]]>This week we chat with one of Shawn's longtime friends: the artist currently known as Tommy Kern. In addition to being a sought-after sculptor and furniture maker, Tommy is a brilliant photographer. We talk about what it means to be an artist and why it's so important to have a creative practice. How can we quiet our inner perfectionist? What do we do when we're intimidated by others' work? How can we develop our own voice and perspective and honor our own truth? We end this episode with a simple phone photography challenge. You should try it. We did. It felt really really good. 

Go visit the Create for No Reason group on Facebook to follow along. We've got a good community started there. We'd love to know more about you.

]]>cc3d0d56-d49d-42b8-bb8e-909879289751Mon, 11 Jan 2021 18:41:17 -040051:00falsefull2442<p>This week we chat with one of Shawn's longtime friends: the artist currently known as Tommy Kern. In addition to being a sought-after sculptor and furniture maker, <a href="https://www.instagram.com/badkern3/?hl=en">Tommy is a brilliant photographer</a>. We talk about what it means to be an artist and why it's so important to have a creative practice. How can we quiet our inner perfectionist? What do we do when we're intimidated by others' work? How can we develop our own voice and perspective and honor our own truth? We end this episode with a simple phone photography challenge. You should try it. We did. It felt really really good.&nbsp;</p> <p>Go visit the <a href="https://www.facebook.com/groups/createfornoreason">Create for No Reason group on Facebook</a> to follow along. We've got a good community started there. We'd love to know more about you.</p> How To Handle Your Creative Mess EP 015How To Handle Your Creative Mess EP 015We all know creativity can change your live. Millions of people have rediscovered their childhood passions in the middle of miserable careers or after significant life changes. It's healing. It feeds us emotionally and spiritually. But it's not always easy. Art is messy. Starting something new is messy. That's part of the process. It doesn't mean you're heading in the wrong direction. I means you're working on something that's worth your time. You're developing a creative practice. Let's talk about how to handle our creative mess.

]]>We all know creativity can change your live. Millions of people have rediscovered their childhood passions in the middle of miserable careers or after significant life changes. It's healing. It feeds us emotionally and spiritually. But it's not always easy. Art is messy. Starting something new is messy. That's part of the process. It doesn't mean you're heading in the wrong direction. I means you're working on something that's worth your time. You're developing a creative practice. Let's talk about how to handle our creative mess.

]]>71ba26ef-595d-409b-b957-d8f00d785d70Mon, 04 Jan 2021 19:09:26 -040044:47falsefull2332<p>We all know creativity can change your live. Millions of people have rediscovered their childhood passions in the middle of miserable careers or after significant life changes. It's healing. It feeds us emotionally and spiritually. But it's not always easy. Art is messy. Starting something new is messy. That's part of the process. It doesn't mean you're heading in the wrong direction. I means you're working on something that's worth your time. You're developing a creative practice. Let's talk about how to handle our creative mess.</p> The Joy of Creating with Jennifer Liss EP 014The Joy of Creating with Jennifer Liss EP 014In this episode we talk to Jennifer Liss, the founder of the Creative Commute community and podcast. She's interested in seeing more people get creative because of the joy it brings into their lives and the lives of the people they interact with. Creative joy is funny that way. It spreads. It has a ripple effect. When we make something--anything, we become a little kinder and confident and encouraging. That's a win-win-win in our book.

]]>In this episode we talk to Jennifer Liss, the founder of the Creative Commute community and podcast. She's interested in seeing more people get creative because of the joy it brings into their lives and the lives of the people they interact with. Creative joy is funny that way. It spreads. It has a ripple effect. When we make something--anything, we become a little kinder and confident and encouraging. That's a win-win-win in our book.

]]>7875c168-1f09-49b1-b010-5de4a74fe290Mon, 28 Dec 2020 21:52:34 -040053:36falsefull2222<p>In this episode we talk to Jennifer Liss, the founder of the Creative Commute <a href="https://www.facebook.com/groups/TheCreativeCommute">community</a> and <a href="https://podcasts.apple.com/us/podcast/the-creative-commute/id1527878347">podcast</a>. She's interested in seeing more people get creative because of the joy it brings into their lives and the lives of the people they interact with. Creative joy is funny that way. It spreads. It has a ripple effect. When we make something--anything, we become a little kinder and confident and encouraging. That's a win-win-win in our book.</p> Consistency Breeds Creativity with Alyson Seligman EP 013Consistency Breeds Creativity with Alyson Seligman EP 01396c2ef8e-5f92-4ac7-89bc-d543757c8aedMon, 21 Dec 2020 11:28:00 -040049:03falsefull2112We talk to Alyson Seligman. She’s been a lifestyle blogger for more than 10 years. That’s a lifetime for authors online. Many people have started and stopped blogs, podcasts, and businesses in only a few months. Not Alyson. She stuck with it. She’s now an influencer with a fierce following. She’s found that consistency builds community, and community is what inspires her to continue to create. Creative Spaces, Sacred Spaces EP 012Creative Spaces, Sacred Spaces EP 012Do creative spaces matter? Do you work better when you have a ritual and a place to go? A closet, a kitchen, an office, a coffeeshop? Many creatives designate spaces for work and they find that it helps them focus. When they find themselves in that space, they know what to do. It's time to get to work. Or is all of this an eccentric excuse? You can create something anywhere, right? If you're not a welder or craftsperson who needs machinery or heavy equipment to do what you do, you can do what you do where you are right now. At least, it's possible. 

]]>Do creative spaces matter? Do you work better when you have a ritual and a place to go? A closet, a kitchen, an office, a coffeeshop? Many creatives designate spaces for work and they find that it helps them focus. When they find themselves in that space, they know what to do. It's time to get to work. Or is all of this an eccentric excuse? You can create something anywhere, right? If you're not a welder or craftsperson who needs machinery or heavy equipment to do what you do, you can do what you do where you are right now. At least, it's possible. 

]]>e3fc2899-2b15-4a8a-b9df-23074f3bb2b3Mon, 14 Dec 2020 12:00:00 -040032:55falsefull112121<p>Do creative spaces matter? Do you work better when you have a ritual and a place to go? A closet, a kitchen, an office, a coffeeshop? Many creatives designate spaces for work and they find that it helps them focus. When they find themselves in that space, they know what to do. It's time to get to work. Or is all of this an eccentric excuse? You can create something anywhere, right? If you're not a welder or craftsperson who needs machinery or heavy equipment to do what you do, you can do what you do where you are right now. At least, it's possible.&nbsp;</p> The Pandemic Made Me Do It with Michael Burke EP 011The Pandemic Made Me Do It with Michael Burke EP 011On this episode, we have the very funny and very talented Michael Burke. He's a writer, performer, and comedian who had other IRL plans before COVID-19 kept him--and the rest of us--at home.  Instead of taking a break, he started writing and producing clips on TikTok and Instagram. We talk about what his process looks like, how to experiment, and what it feels like to have people engage with your material in real-time. 

Our favorite quote from Michael: "If you're an artist, don't worry about the palette. Just use what you've got in front of you." Love this so so much.

]]>On this episode, we have the very funny and very talented Michael Burke. He's a writer, performer, and comedian who had other IRL plans before COVID-19 kept him--and the rest of us--at home.  Instead of taking a break, he started writing and producing clips on TikTok and Instagram. We talk about what his process looks like, how to experiment, and what it feels like to have people engage with your material in real-time. 

Our favorite quote from Michael: "If you're an artist, don't worry about the palette. Just use what you've got in front of you." Love this so so much.

]]>7cb42fe0-1d03-45bd-b108-310eb726d4c7Mon, 07 Dec 2020 18:13:29 -040006:17falsefull111111<p>On this episode, we have the very funny and very talented <a href="https://www.instagram.com/dmichaelburke/?hl=en">Michael Burke</a>. He's a writer, performer, and comedian who had other IRL plans before COVID-19 kept him--and the rest of us--at home. &nbsp;Instead of taking a break, he started writing and producing clips on TikTok and Instagram. We talk about what his process looks like, how to experiment, and what it feels like to have people engage with your material in real-time.&nbsp;</p> <p>Our favorite quote from Michael: "If you're an artist, don't worry about the palette. Just use what you've got in front of you." Love this so so much.</p> The Creative Buffet EP 010The Creative Buffet EP 010We have our first guest! Brian Carter is an artist, comedian, and gentlemen chicken farmer who owns a digital media agency in South Carolina. Brian is a constant creative. We talk about ideas, risks, and why it takes a little bit of narcissism to make something new. More importantly, we talk about what it takes to practice being creative and what we find when we do.  The best art comes from being yourself and exploring your ideas.

]]>We have our first guest! Brian Carter is an artist, comedian, and gentlemen chicken farmer who owns a digital media agency in South Carolina. Brian is a constant creative. We talk about ideas, risks, and why it takes a little bit of narcissism to make something new. More importantly, we talk about what it takes to practice being creative and what we find when we do.  The best art comes from being yourself and exploring your ideas.

]]>97abffd8-8780-4675-9afe-dd4d425d11c1Mon, 30 Nov 2020 22:11:40 -040033:34falsefull110101<p>We have our first guest! Brian Carter is an artist, comedian, and gentlemen chicken farmer who owns a digital media agency in South Carolina. Brian is a constant creative. We talk about ideas, risks, and why it takes a little bit of narcissism to make something new. More importantly, we talk about what it takes to practice being creative and what we find when we do. &nbsp;The best art comes from being yourself and exploring your ideas.</p> Muses and Inspiration and Xanadu EP 009Muses and Inspiration and Xanadu EP 009Is inspiration a thing? Are muses real? Do they speak and create through us? Have you ever made something and then looked at it and thought it had to have come from a space bigger than you? And if the muses/god/mystery is a real thing, how can we tap into it? What do you do to keep the fire burning? 

]]>Is inspiration a thing? Are muses real? Do they speak and create through us? Have you ever made something and then looked at it and thought it had to have come from a space bigger than you? And if the muses/god/mystery is a real thing, how can we tap into it? What do you do to keep the fire burning? 

]]>d3c6052e-69c8-46e9-b4ac-25a8fc3b7a3fMon, 23 Nov 2020 13:00:00 -040004:39falsefull1991<p>Is inspiration a thing? Are muses real? Do they speak and create through us? Have you ever made something and then looked at it and thought it had to have come from a space bigger than you? And if the muses/god/mystery is a real thing, how can we tap into it? What do you do to keep the fire burning?&nbsp;</p> People Suck EP 008People Suck EP 008b5ba61cd-219c-429a-ad76-79d501f49b0bMon, 16 Nov 2020 12:18:00 -040039:10falsefull1881Are your friends and family helpful when you share your work with them or are they creativity vampires? Do they suck suck suck your idea dry or do they understand what you’re going through? When we’re building a tribe to support us, who should we look for? Who should we avoid? When is it time to share what we’re working on with them? Creators vs Artists EP 007Creators vs Artists EP 00728f75531-55e0-4a29-84d8-e4ad2f48781aMon, 09 Nov 2020 13:29:00 -040004:22falsefull1771Kate and Shawn channel their inner Raymond Carver and Victor Frankl. This is what we talk about when we talk about art. Is there a difference between being a creator and an artist? Who decides? Do we care? You Suck EP 006You Suck EP 0066930aa01-8c4e-42c8-be9a-1ca5467ef760Mon, 02 Nov 2020 13:32:00 -040040:25falsefull1661So you want to make something? You want to get busy? You want to bust out the oils, write that novel, or start doing that TikTok thing for real this time? Good luck. You will prove to be your own worst enemy. You are your biggest critic. You're going to have to fight through it. We believe in you. You're going to do it even when you think you suck. Write Drunk; Edit Sober EP 005Write Drunk; Edit Sober EP 00529536690-6a76-40d7-b62a-b0a88397508dMon, 26 Oct 2020 17:16:52 -040040:45falsefull1551Who cares if Hemingway really said it or not? It’s a valid point. Everyone starts with a sketch. Everyone starts with a first draft. And if you’re like most people in the world, what you start with can smell and sound like like you’ve got a few glasses of something in you. That’s perfect. Do it anyway. Then, at least you’ll have someone to plagiarize: yourself. Getting Emotional EP 004Getting Emotional EP 004d889cd08-3838-47b4-8c25-e5f645de1be2Mon, 19 Oct 2020 13:00:00 -040036:33falsefull1441Emotions can fuel our creativity and they can get in the way. Kate and Shawn talk about their feelings. Where do they come from? Can we change them? Can we use them? Does it matter all that much anyway?  It's Always Worth It EP 003It's Always Worth It EP 003Wondering if creating something is worth it even if it might be crap? Even if you'll never master it? Even if you won't get paid? Is it worth it to learn how to play chopsticks and Yellow Submarine on the piano and then stop there? Is it worth it to spend five minutes tonight writing as much as you can about the beef stroganoff you had for dinner? 

Wonder no more! We have the answer. This is it: it's always worth it. 

]]>Wondering if creating something is worth it even if it might be crap? Even if you'll never master it? Even if you won't get paid? Is it worth it to learn how to play chopsticks and Yellow Submarine on the piano and then stop there? Is it worth it to spend five minutes tonight writing as much as you can about the beef stroganoff you had for dinner? 

Wonder no more! We have the answer. This is it: it's always worth it. 

]]>0a27466c-ca89-4f36-9972-d09cf5d4d36cWed, 14 Oct 2020 14:36:38 -040035:02falsefull1331<p>Wondering if creating something is worth it even if it might be crap? Even if you'll never master it? Even if you won't get paid? Is it worth it to learn how to play chopsticks and Yellow Submarine on the piano and then stop there? Is it worth it to spend five minutes tonight writing as much as you can about the beef stroganoff you had for dinner?&nbsp;</p> <p>Wonder no more! We have the answer. This is it: it's always worth it.&nbsp;</p> Don't Let the Robots Win EP 002Don't Let the Robots Win EP 002This week, we’ll talk about how technology and tools get in the way of making something. They’re excuses. All we really need to write is a legal pad and a pencil. All we really need to paint are some watercolors and a paper bag. Let's talk about what gets in the way. Let's get it out of the way. 

]]>This week, we’ll talk about how technology and tools get in the way of making something. They’re excuses. All we really need to write is a legal pad and a pencil. All we really need to paint are some watercolors and a paper bag. Let's talk about what gets in the way. Let's get it out of the way. 

]]>80945f63-27c6-4a08-ada4-5e9746ce6e01Thu, 08 Oct 2020 17:00:00 -040034:44falsefull1221<p>This week, we’ll talk about how technology and tools get in the way of making something. They’re excuses. All we really need to write is a legal pad and a pencil. All we really need to paint are some watercolors and a paper bag. Let's talk about what gets in the way. Let's get it out of the way.&nbsp;</p> We Are All Artists EP 001We Are All Artists EP 001It's our first episode! Welcome to Create for No Reason: a show about making something for the pure joy of it. You don't need a reason. Give yourself permission to explore your creativity—not to be rich or famous or successful. Do it for you. 

The other stuff is a bonus. What matters the most is that you made something only you can make and you're bold enough to share it with the rest of us. We're all artists, after all. 

]]>It's our first episode! Welcome to Create for No Reason: a show about making something for the pure joy of it. You don't need a reason. Give yourself permission to explore your creativity—not to be rich or famous or successful. Do it for you. 

The other stuff is a bonus. What matters the most is that you made something only you can make and you're bold enough to share it with the rest of us. We're all artists, after all. 

]]>731f721b-758a-42be-8ef5-ae218d90fc4fWed, 07 Oct 2020 16:43:43 -040037:09falsefull1111<p>It's our first episode! Welcome to Create for No Reason: a show about making something for the pure joy of it. You don't need a reason. Give yourself permission to explore your creativity—not to be rich or famous or successful. Do it for you.&nbsp;</p> <p>The other stuff is a bonus. What matters the most is that you made something only you can make and you're bold enough to share it with the rest of us. We're all artists, after all.&nbsp;</p>