Creator Alchemy

#45 - Jamie Rawsthorne: The Mind Behind 100 Million YouTube Views

Sat, 28 Mar 2026 09:00:00 -0500

Jamie Rawsthorne grew his own YouTube channel to over 100 million views, left his channel to tour around the world for a while, then came back to become one of the best YouTube strategists in the world. Over the last few years, he's helped some of the biggest names on YouTube grow — like Codie Sanchez, Simon Squibb, and Dan Martell. In this episode, we dive into Jamie's plan to build a $100M YouTube empire, what actually builds a great channel, what happens when you hit your goals and feel nothing, and why the real bottleneck in your business is probably you.

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CONNECT WITH JAMIE RAWSTHORNE:

Website: https://www.jamierawsthorne.com/

YouTube Channel: https://www.youtube.com/@jamie_rawsthorne

Twitter: https://x.com/jamierawsthorne

Instagram: https://www.instagram.com/jamie_rawsthorne/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

#44 - Ali Abdaal: How to Build a Life of Freedom, Fulfillment, and Success

Thu, 08 Jan 2026 09:00:00 -0500

How do you actually build a life of freedom, fulfillment, and success? Ali Abdaal is a NYT bestselling author and creator who’s built a multi-million dollar lifestyle business. In this episode, Ali candidly shares what it actually takes to build a life of freedom, the inner game of entrepreneurship, how even the most successful people still struggle with Imposter Syndrome, how his definition of freedom has changed, and how to make life and business feel like a video game you can win.

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CONNECT WITH ALI ABDAAL:

YouTube: https://www.youtube.com/@aliabdaal
Newsletter: https://aliabdaal.com/
Lifestyle Business Academy (aff): https://get.lifestylebusiness.com/corey-wilks
LinkedIn: https://www.linkedin.com/in/ali-abdaal/
Instagram: https://www.instagram.com/aliabdaal/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

WORK WITH ME:

https://tally.so/r/mVqOlv

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 Intro

00:55 The Guide Who Became a Guru

07:10 How to Resist Audience Capture

13:49 The Price of Fame

20:48 Dealing with Online Hate

24:02 What Holds People Back from Building a Lifestyle Business

28:18 The Truth About Imposter Syndrome

39:35 The Power of Being a Duck

47:13 Waiting for Permission

56:11 Theorycrafting

01:10:05 Bouncing Back from Failure

01:14:25 How to Decide What Is Worth Doing

01:17:35 Learning to Feel Your Feelings

01:28:47 The Post-Productivity Shift Toward Woo

01:32:18 Why We Avoid Ourselves and Our Thoughts

01:39:42 Why Life and Business Are Like Playing a Video Game

01:51:54 Designing Ali Abdaal's Perfect Week Calendar

01:53:56 What is Enough?

01:55:05 Ali's 3-Year Journey of Building a Life of Freedom

01:59:58 How Ali's Definition of Freedom Has Changed

02:02:28 The Highest ROI Life Advice

02:03:56: Final Thoughts

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

#43 - [COACHING] How to Turn Your Expertise-Based Podcast into a Business Asset with Karolina Planica

Tue, 23 Dec 2025 09:00:00 -0500

This is a public coaching session where I help Karolina, an entrepreneur who’s launched the first season of her podcast but still doesn’t know how to grow or leverage it.

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

CONNECT WITH KAROLINA:

Her Podcast:

YouTube: https://www.youtube.com/@UCRCUDTqzXdLZutFIrXkWN5Q
Spotify: https://open.spotify.com/show/0Sil8eVYToL3eUwfPwm82Z
Apple: https://podcasts.apple.com/us/podcast/moment-to-pause/id1846616180

Her Social:

- https://www.linkedin.com/in/karolinaplanica/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

#42 - Marianne Vander Dussen: Unlocking Your Inner Artist (and Why Imperfection Makes Art Valuable)

Mon, 22 Dec 2025 09:00:00 -0500

Marianne Vander Dussen is an artist, educator, and YouTuber who creates calm, approachable painting tutorials and teaches thousands of students through her online acrylic courses. Her work focuses on making the creative process feel clear, enjoyable, and accessible for artists at any level. In this episode, we dive deep into her journey and how anyone can unlock their inner artist.

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CONNECT WITH MARIANNE:

https://www.youtube.com/@mariannevanderdussen
https://mariannevanderdussen.com/
https://courses.mariannevanderdussen.com/
https://www.instagram.com/mariannevanderdussen/
https://www.tiktok.com/@mariannevanderdussen
https://www.facebook.com/artbymariannevanderdussen/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 The Problem with Motivation and Creativity

16:45 Balancing Creative Time and Business Building

21:25 Marianne’s Creator Journey

27:38 Imposter Syndrome and Creativity

49:05 Navigating Vulnerability as an Artist

01:03:02 The Psychology Behind Why We’re Afraid to Be Judged

01:11:00 Embracing Authenticity

01:26:44 The Power of Resilience and Adaptability

01:32:48 AI and the Future of Art

01:54:08 When is Your Art Finished?

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#41 - Paul Millerd: Optimizing for Uncertainty on the Pathless Path

Sat, 20 Dec 2025 09:00:00 -0500

Paul Millerd is the author of The Pathless Path, a book he self-published that's sold over 70,000 copies worldwide over the last four years. His work has helped countless people all over the world leave the "Default Path" and blaze their own trail to build the life they want and do work they love. Paul has been an inspiration to me for years--as a writer, entrepreneur, and all-around incredible and generous human being--so I'm excited to share our conversation with you today where we dive into what it really means to pursue your own path. Enjoy.

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CONNECT WITH PAUL MILLERD:

https://pmillerd.com/
https://pathlesspath.com/

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 The Power of Self-Publishing

07:13 Navigating the Identity of Being A Writer

17:38 Embracing Authenticity

21:09 Optimizing for Uncertainty

40:20 Embracing the Pathless Path

46:50 Chasing Success and Rejecting Status

55:42 Finding a Niche vs a Mode

58:35 The Intrinsic Value of Writing Books

01:05:28 The Insane Realities of the Book Publishing Industry

01:20:07 The Future of Books

01:28:27 The Psychology of Taking Risks

01:35:05 Guerilla Marketing and Gifting Books

01:47:18 The Lasting Impact of the Pathless Path

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

#40 - [SOLO] If You're Ambitious But Filled With Self-Doubt, This Is For You...

Sat, 13 Dec 2025 09:00:00 -0500

If you're ambitious but stuck in the gap between knowing and doing, this episode is for you. I break down the nine psychological barriers that keep capable people from taking action—from waiting for permission that will never come to letting impostor syndrome run your life. These aren't tactical problems, they're deeply rooted patterns that affect everyone. Here's what you need to understand about what's actually holding you back.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 Intro

00:37 You're Waiting for Permission

02:21 You Have Imposter Syndrome

05:06 You're Focusing On What "They" Think

07:32 You've Lost Perspective

11:11 You're Waiting Until You Feel Ready

13:19 You Keep Getting In Your Own Way

16:31 You Allow Toxic Personal Narratives to Persist

21:08 You Avoid Yourself

23:45 You're Trying to Be a Lone Wolf

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#39 - Tim Stoddart: Inside the Mind of Building Multiple 7-Figure Companies

Wed, 10 Dec 2025 09:00:00 -0500

Tim Stoddart is one of my favorite entrepreneurs and writers. He's built multiple 7 and 8 figure businesses with SEO, content marketing, advertising, and great writing.

A few years ago he went full circle and bought Copyblogger, a website and platform that first taught him how to build an online business when he first started.

In this episode, we dive into the "inner game" of what it actually takes to build multiple successful companies, the psychological toll it can take that most entrepreneurs never talk about, and Tim shares business advice everyone ignores that could actually be the key to building a successful business.

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CONNECT WITH TIM STODDART:

https://copyblogger.com/
https://www.timstodz.com/
https://www.youtube.com/@timstodz

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 Why Creators Are Broke

09:29 How Content Attracts Serendipity

19:04 Building Business Relationships Through Authenticity

29:09 Sobriety, Entrepreneurship, and Obsession

47:10 Self-Care, Stillness, and Sustainability

54:29 Business Advice Everyone Ignores

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#38 - [COACHING] How to Deal with Uncertainty as an Entrepreneur with Dan Bennett

Sun, 16 Nov 2025 09:00:00 -0500

WANT TO WORK TOGETHER?

Apply for PUBLIC Coaching: https://tally.so/r/EkkQgq

Apply for PRIVATE Coaching: https://tally.so/r/mVqOlv

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This is a public coaching session where I help Dan Bennett, an entrepreneur who's built a six-figure company, navigate the constant uncertainty and overwhelm of growing his business.

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ABOUT DAN BENNETT:

Dan is the founder of Hot Sauce Video, a company dedicated to helping remarkable people look and sound great on camera.

Connect with Dan: http://danhaslinks.com/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

#37 - Tintin Smith: The Inner Battles of Starting Your Own Creator Business

Tue, 04 Nov 2025 09:00:00 -0500

In this episode, I sit down with Tintin Smith, former Head of YouTube for Ali Abdaal where he helped Ali's channel generate millions in subscriber count and revenue before launching his own business helping educational YouTubers turn their channels into sustainable six-figure businesses. We explore the psychological journey of entrepreneurship including navigating imposter syndrome, pricing psychology, the insecurity of self-promotion, and other psychological aspects of running a successful online business every creator faces.

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CONNECT WITH TINTIN SMITH:

100K YouTuber: https://100kyt.com/
100K Roadmap: https://100kroadmap.co/
Tintin's Business Channel: https://www.youtube.com/@theyoutubetin
Tintin's Second Channel: https://www.youtube.com/@tintinsmith

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 From Working with Ali Abdaal to Building His Own Business

19:41 Navigating Imposter Syndrome and Charging Premium Prices

34:06 Pricing Psychology and Charging Your Worth

50:34 Doing Aligned Work and Avoiding Golden Handcuffs

01:01:30 Dealing with the Insecurity of Self-Promotion

01:19:17 Final Thoughts

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

#36 - Jessica Lackey: How to (Actually) Build a Successful Online Business and Leave the Entrepreneurial Casino

Thu, 30 Oct 2025 09:00:00 -0500

In this episode, I sit down with one of my favorite no-bullshit entrepreneurs, Jessica Lackey, to talk about what it actually takes to build a successful online business. We dive deep into why most entrepreneurs are gambling with their careers and how to build a sustainable, meaningful business based on conviction and curiosity.

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ABOUT JESSICA LACKEY:

Jessica Lackey is the founder of Deeper Foundations, a consulting and training firm that helps expertise-based business owners grow and scale sustainable companies rooted in stronger business foundations. She brings a unique blend of corporate expertise and soulful business building, drawing on an MBA from Harvard Business School, a coaching certification from iPEC, and experience at McKinsey & Company and Nike, Inc. Jessica has supported over 200 entrepreneurs through her programs, blending systems thinking, operational rigor, and deep values alignment.

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CONNECT WITH JESSICA LACKEY:

Website: https://www.deeperfoundations.com/
LinkedIn: https://www.linkedin.com/in/jessica-lackey/
Book: https://www.deeperfoundations.com/casino

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 Why Building an Online Business Feels Like a Gamble

08:10 When the Math Doesn’t Math

13:37 Understanding Your Business Model

39:04 Common Pitfalls of Early Entrepreneurship

51:10 Languaging, Frameworks, and Resonating with the Right Audience

56:33 The Power of Curiosity and Conviction

01:16:22 Leaving the Casino of Business

01:25:47 Creating an Impact with Your Work

01:36:14 Dealing with the Fear of Ridicule

01:40:45 The Harsh Truth About Building a Business

01:59:35 Advice on Building a Successful Business

02:05:09 Final Thoughts

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

#35 - [SOLO] 38 Harsh Truths I Wish I Knew Before Starting My Business 5 Years Ago

Sun, 12 Oct 2025 09:00:00 -0500

The title says it all.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TIMESTAMPS:

00:00 Intro

01:24 Stop Waiting for Permission

04:08 You’ll Never Find Time

05:52 The Path of Least Resistance is Often the Most Crowded

07:42 You Can Sell Without Being Salesy

11:25 If You’re Not Making Money, You Don’t Have a Business

13:23 A Hobby Work Ethic Won’t Drive Business Results

16:43 Hustle Culture is Just Virtue Signaling for Entrepreneurs

20:09 There’s Prestige in Solving Hard Problems, Not in Making Problems Hard to Solve

21:43 Ideas Don’t Matter

23:27 Listen to People Who Open Their Wallets, Not Their Mouths

27:02 Branding is a Waste of Time

29:20 People Don’t Follow You for Your Content

33:05 Don’t Try to Be a One-Person Media Empire

35:48 Be Less Impressed, More Involved

38:20 No One Wants You to Pick Their Brain

41:26 Who You Can Text Matters More Than Your Follower Count

42:58 Don’t Romanticize Being a Lone Wolf. Lone Wolves Die in the Wild

45:01 Focus on Building a Portfolio of Assets

47:07 Don’t Live on Rented Land

52:31 If You’re Stuck at a Fork in the Road, It Means Both Paths Are Viable

55:20 Metrics Matter Until They Mislead You

57:13 Audience Capture Can Cause You to Lose Yourself

01:01:43 Forget About Work-Life Balance. It’s a Lie

01:04:55 If You Don’t Respect Your Value, No One Else Will

01:07:38 Confidence is Overrated

01:10:08 No One Knows What They’re Doing

01:12:32 It Feels Hard Because It Is Hard

01:15:56 No One Gives a Shit About You

01:17:58 Stories Move People, Not Statistics

01:20:44 Know When to Widen Your Vision and When to Put On Blinders

01:25:58 Don’t Live Online. Live Offline and Share Online

01:28:23 Pick What You Want to Be Great At, Then Accept Being Mediocre At Everything Else

01:30:33 Forget Trends. Focus on Timeless

01:33:40 Find the Torture You're Comfortable With

01:36:49 It’s Going to Feel Like Drinking from a Fire Hydrant for a Long Time

01:39:16 Focus on Resonance Over Reach

01:42:03 Embrace Your Dark Horse Era

01:44:59 Most Productivity Issues Aren’t Due to a Lack of Discipline, But an Abundance of Fear

01:47:17 Final Thoughts

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#34 - [SOLO] 8 Reasons Why You Might Be Afraid of Success

Thu, 02 Oct 2025 09:00:00 -0500

Are you secretly afraid of success? In this solo episode, I dive into why fear of success is so common, even when you deeply want to achieve success. You'll also learn an exercise to help you navigate fear of success.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#33 - Lawrence Yeo: On Mastery, Philosophy, and Creativity

Fri, 26 Sep 2025 09:00:00 -0500

Lawrence Yeo is the founder of More to That and author of The Inner Compass. He's legitimately one of my favorite modern writers and has been instrumental in helping me improve my ability to think clearer, tell better stories, and live more meaningfully. In today's episode, I sit down with Lawrence to dive deep into the psychological barriers that keep creators from doing their best work. We explore how to transform imposter syndrome into creative fuel, why authenticity beats algorithmic optimization, and how philosophical frameworks provide more practical guidance than traditional self-help for navigating creative uncertainty, building sustainable businesses, and developing unshakeable conviction in your ideas.

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CONNECT WITH LAWRENCE YEO:

Website: https://moretothat.com/

Lawrence's book, The Inner Compass: https://compass.moretothat.com/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Imposter syndrome signals you're entering new territory and growing, rather than being a character flaw to eliminate.
Original ideas don't exist - your unique value comes from filtering universal concepts through your personal experience and worldview.
Tactical vulnerability means sharing personal struggles specifically to serve your audience, not just to process your own emotions.
Writing like you naturally speak creates more authentic connection than trying to hit artificial reading level targets.
Perfectionism paralyzes creators because achieving it would make creating the next piece even more daunting.
Stories move people more than statistics - personal anecdotes create lasting impact where data fails.
Mastery (refining intuition) creates more sustainable success than status-chasing (collecting attention).
The people you attract reflect the ideas you share - shallow content brings shallow thinkers.
External validation becomes addictive when you're in periods of self-doubt, but focusing on craft builds genuine confidence and conviction.
Monetizing creativity requires attracting people whose values align with yours, not just anyone willing to pay.
Trusting yourself is learnable through repeatedly doing work for its own sake without external pressure.

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TIMESTAMPS:

00:00 The Genesis of More to That

05:16 How Lawrence Deals with Imposter Syndrome

09:46 The Art of Remixing Ideas

14:42 The Power of Authenticity and Vulnerability in The Creative Act

25:38 Common Writing Advice to Avoid

33:15 Why Perfection is Overrated

40:39 Knowledge vs Wisdom in the Age of AI

48:25 Krishnamurti, Philosophy, and Navigating Existence

01:17:08 Why We Wait for Permission to Hit Publish

01:25:52 The Pursuit of Mastery and Craftsmanship

01:32:25 Staying True to Yourself and Resisting Misaligned Incentives

01:49:49 The Inner Compass

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#32 - Amanda Natividad: The Future of Marketing in an Algorithm-Driven World

Sat, 20 Sep 2025 09:00:00 -0500

What is marketing, actually? And how can you improve your marketing to grow your audience, revenue, and resonance in an authentic way? In today's episode, I sit down with my friend Amanda Natividad, head of marketing at SparkToro, to explore the psychology behind effective marketing. We discuss zero-click content, parasocial relationships, and why the best marketing doesn't feel like marketing at all, and Amanda shares actionable strategies for creators who want to build authentic connections that convert.

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ABOUT AMANDA NATIVIDAD:

Amanda Natividad is VP of Marketing for audience research startup, SparkToro. In her spare time, she co-hosts the Meme Team podcast and writes a marketing newsletter called the Menu (with over 16k subscribers). She’s also the creator/teacher for Content Marketing 201, a contributor for Adweek, a Le Cordon Bleu-trained chef, and a former journalist. Amanda previously led marketing for Growth Machine, led marketing for Liftopia, built Fitbit’s B2B content program, and led content and communications for NatureBox.

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CONNECT WITH AMANDA NATIVIDAD:

Website: https://amandanat.com/

Newsletter: https://amandanat.com/subscribe/

LinkedIn: https://www.linkedin.com/in/amandanat/

Instagram: https://www.instagram.com/amandanat/

Twitter: https://x.com/amandanat

Meme Team Podcast: https://www.memeteampodcast.com/

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

The best marketing doesn't feel like marketing because people naturally resist being sold to but want solutions to their problems.
Content marketing should serve specific business functions rather than just creating content for content's sake.
Zero-click content strategy focuses on providing value directly on social platforms instead of driving traffic away from them.
Parasocial relationships allow creators to scale intimacy and build genuine connections with large audiences.
Content pillars act as guardrails that protect your mental health while maintaining focus and audience expectations.
Blog posts and long-form content serve as proof and defense for your expertise, not just standalone pieces.
People follow creators for who they are, not just their content, which is why personal connection matters more than perfect information.
Building algorithmic capital through consistent valuable content allows you to occasionally promote without being penalized.
Making it easy for people to understand what you sell and where to buy it is fundamental but often overlooked.

—

TIMESTAMPS:

00:00 - Why the Best Marketing Doesn’t Feel Like Marketing

01:24 - B2B vs B2C Marketing: Key Differences

04:25 - The Truth About Content Marketing

13:10 - Personal Brand vs Reputation: Building Authentic Authority

22:46 - Parasocial Relationships: Scaling Intimacy in Marketing

35:20 - Managing Influence and Setting Professional Boundaries

41:09 - Marketing Psychology in an Algorithm-Driven World

44:15 - Why Zero-Click Content and Algorithmic Capital Are the Future of Marketing

50:08 - People Hate Being Sold to But Love This…

51:56 - Why Everything is Marketing

53:02 - The Power of Building a Content Portfolio

57:30 - The Lamborghini Marketing Principle

1:05:27 - One Final Piece of Marketing Wisdom

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#31 - Dr. Josh Williams: The Psychology of Modern Masculinity (Strength, Success, and Sacrifice)

Mon, 01 Sep 2025 09:00:00 -0500

Dr. Josh Williams is a clinical psychologist, natural body builder, father, human performance expert, and a personal friend who inspires me to be a better version of myself every day. In this episode, we dive deep into the psychology of fitness (how to get in shape and stay fit), modern men and masculinity issues (and why so many men feel lost today), emotional intelligence and identity formation, and how sacrifice is a requirement for success in all areas of life.

—

CONNECT WITH Dr. Josh Williams:

Instagram: https://www.instagram.com/strengthritual/

YouTube: https://www.youtube.com/@DrJoshWilliams

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Soreness doesn't equal workout quality - consistency and progressive overload matter more than how you feel the next day
Identity beats goals for creating lasting behavioral change - "I am someone who works out" is more powerful than "I want to work out"
Environment beats willpower every time - design your surroundings and remove temptations rather than relying on self-control
Modern men lack clear role scripts while women successfully adapted to new opportunities and expectations
High achievers often create emotional compression that limits both their highs and lows to maintain performance
Sacrifice is inevitable in life, so choose what you give up consciously rather than letting it happen by default
The lineage perspective creates meaning beyond personal achievement by viewing your life as part of a generational chain
Turn toward difficult emotions instead of avoiding them - this builds resilience and emotional intelligence over time
Community and accountability accelerate progress in fitness, business, and personal development more than solo effort
Default systems protect your most important values by creating automatic behaviors that don't require constant decisions

—

TIMESTAMPS:

00:00 Fitness Myths & How to Optimize for Longevity

13:22 What Holds People Back from Getting in Shape

22:40 The Psychology of Sacrifice and Building Your Ideal Life

32:35 The Power of Constraints to Achieve Your Health Goals

52:36 The Modern Men and Masculinity Crisis

1:16:00 The Lineage Perspective: Living for More Than Yourself

1:25:50 Emotional Intelligence, Expression, and Compression

1:49:06 Striving, Excellence, and Enjoyment

1:56:25 How to Design Your Environment for Excellence

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Instagram: https://www.instagram.com/coreywilkspsyd/

#30 - Jay Acunzo: How to Be the Best Speaker in the Room

Sun, 10 Aug 2025 09:00:00 -0500

What happens when your entire business gets destroyed in 3 days? Jay Acunzo, storytelling expert and former head of content at HubSpot, shares the messy reality of reinvention and how he discovered his most defensible advantages. We explore why people follow you for YOU (not your content), the psychology behind authentic storytelling vs. performance, and Jay's frameworks for escaping the "commodity cage"—including why you should focus on being their favorite instead of being the best. Plus: the simple 4-part story structure that actually works and how to "ladder down" your ideas to create deeper connections.

—

CONNECT WITH JAY:

https://jayacunzo.com/

https://linkedin.com/in/jayacunzo

https://jayacunzo.com/newsletter

Check out Jay's podcast, "How Stories Happen" wherever you get your podcasts

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Getting "punched in the mouth" by unexpected events often forces necessary reinvention that turns five-year plans into 30-day survival plans
Ask yourself "What am I the best at doing in a room of 100 people?" to find clarity about your unique strengths and defensible advantages
The messy, unglamorous parts of reinvention are where you actually find your best ideas and truest self
People don't follow you for your content—they follow you for you, which means your imperfections are often what create the strongest connections
Use "tactical vulnerability"—share imperfect, human aspects of your story that are relevant for building connection or illustrating a point
Stories need four building blocks: status quo, tension, turning point, and resolution (remember the itsy bitsy spider)
Don't just share expertise—escape the "commodity cage" by developing a unique premise or perspective
"Don't market more, matter more"—focus on resonance (how much people care) over reach (how many people see it)
"Don't be the best, be their favorite"—people make emotional choices and rationalize them later
Move from being an expert who shares information to an explorer who asks questions and launches investigations
"Ladder down" your ideas: start with an easy reframe, then your core premise, then the best-case outcome
Bringing conviction to your ideas and learning to package them effectively creates a defensible position in a noisy world

—

TIMESTAMPS:

00:00 Why Jay decided to dedicate this chapter of his life to storytelling and speaking

09:00 How Jay reinvented his business after everything burned to the ground

14:57 The emotional toll of pivoting your business

18:20 How to find your best ideas to share

21:41 The trap of being a meta-creator

23:43 Being an expert vs. an explorer

26:30 Imperfection and building a connection with your audience

33:25 AI and the Milli Vanilli Effect

37:54 Being authentic vs being performative

49:38 The truth about what makes a great story

52:34 The biggest mental block holding you back from becoming a great storyteller

55:32 The secret to incredible storytelling/the secret to guarantee people remember your ideas

1:01:30 How to take your public speaking and storytelling skills to the next level

1:04:30 Parting words

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#29 - PJ Milani (Milani Creative): How to Unlock Your Creative Potential

Thu, 10 Jul 2025 09:00:00 -0500

In this episode, I sit down with PJ Milani (you may know him by Milani Creative), a high school film teacher who's built an inspirational brand sharing visual metaphors that's attracted an audience of over 400,000 people across platforms by embracing quantity over quality and abandoning perfectionism.

We dive deep into his creative philosophy, the psychology behind consistent output, and how he overcame decades of creative paralysis to become one of the most recognized visual metaphor creators online. PJ shares his approach to handling imposter syndrome, the constraints that fuel his creativity, and why "good enough" might be the secret to unlocking your creative potential. This conversation will completely change how you think about creative work and hitting publish.

—

CONNECT WITH PJ Milani:

https://www.milanicreative.com/art
The visual metaphor we talk about at the end of the episode: https://www.instagram.com/p/DFxaB-Hx2md/

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Perfectionism is often disguised procrastination - Waiting for the "perfect approach" or "right tools" can delay creative output for years, as PJ experienced before finally starting at age 40.
Creative accents (your imperfections) become your unique signature - In an AI-dominated world, the way you imperfectly create something is what makes your work distinctly human and memorable.
"Good enough" should be redefined as "as good as I can make it today" - This shifts the question from impossible perfection to achievable daily excellence within your current constraints.
You are not the best judge of what will resonate with your audience - PJ's most viral content was often work he didn't think was his best, proving creators can't predict what will connect with people.
Creative practice should align with meaningful work, not just cool achievements - Focusing on work that feels personally fulfilling sustains long-term creative output better than chasing viral moments.
Imposter syndrome intensifies with success rather than disappearing - The feeling of not belonging in certain rooms persists even at high achievement levels, requiring ongoing psychological management.
Constraints actually fuel creativity rather than limit it - Having boundaries provides a framework that makes creative decisions easier and prevents paralysis from infinite options.

—

TIMESTAMPS:

00:00 - Overcoming Perfectionism Through Consistency

06:16 - From Teaching to Creating: PJ's Background

24:08 - Crossing the Fame Threshold

30:47 - Navigating Imposter Syndrome

43:55 - Balancing Cool vs. Meaningful in Creative Work

50:45 - The Overwhelm of Being Multi-Passionate

56:20 - Metrics of Success: What Actually Matters

1:12:02 - The Art of "Good Enough" and Creative Accents

1:23:04 - Technical Skills vs. True Creativity

1:44:08 - Creative Constraints That Fuel Innovation

1:49:18 - How to Overcome Perfectionism in the Creative Process

1:58:21 - Finding Inspiration: Active vs. Passive Approaches

2:20:25 - Thinking in Visual Metaphors

2:34:40 - The One Work PJ Hopes Outlives Him

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#28 - Tobi Emonts-Holley: Lessons on Leadership, Fitness, and Fatherhood (from a CEO with a 6-Pack and 7 Kids)

Tue, 24 Jun 2025 09:00:00 -0500

Tobi Emonts-Holley is a CEO, father of seven, and high-performance coach for fathers who want to thrive at home and at work without burning out.

In this episode, Tobi shares hard-earned insights about what it takes to be a true leader (and why leadership starts with humility, not ego), how to lead yourself in order to lead others, the power of building systems instead of relying on willpower, how to approach work-life balance and burnout when you can’t clock out, how he manages to stay present as a father and husband raising 7 kids and maintain a happy marriage—and how he manages to do all of this while also staying fit, building a huge social media following, and coaching other high-performers.

—

CONNECT WITH Tobi Emonts-Holley:

http://hybrid-dad.com

http://instagram.com/tobi_emonts/

https://www.youtube.com/@tobi_emonts

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Being a leader means transitioning from being a hard worker to a hard thinker - As you advance in leadership, your most important job becomes creating space to think strategically rather than executing tasks.
Leading yourself is a prerequisite for leading others effectively - You can’t inspire or guide others until you've done the inner work to understand and manage your own insecurities and patterns.
Self-respect is the root issue behind most fitness and time management failures - People who can't stick to exercise routines or boundaries often lack fundamental self-respect, not discipline or knowledge.
Systems and boundaries allow you to be present with family while maintaining performance - Having structured work processes and protected personal time allows you to be fully present during family moments without sacrificing professional output.
Different life areas can elevate each other rather than compete - Morning workouts improve emotional stability for parenting, better work boundaries create more family time, and strategic thinking enhances all areas of life.
Parenting is about raising future adults, not managing current children - The decisions you make about screen time, work ethic, and presence today shape the adults your children will become.
Stillness and uninterrupted thinking time are competitive advantages for leaders - Taking walks without distractions and creating protected space for deep thought leads to better decision-making across all life domains.

—

TIMESTAMPS:

00:00 From Volunteer to CEO

07:30 Setting Healthy Boundaries When You’re Always On

11:38 Productivity Myths and How to Have It All

26:40 The Power of Stillness

34:52 Leadership Myths vs. Reality

45:03 How Leaders Deal with Self-Doubt

48:20 Why You Have to Lead Yourself to Lead Others

55:54 Tobi’s 10-Year Vision and His Definition of True Success

1:00:53 Breaking Generational Patterns

1:10:02 Parenting Advice from a Father of 7

1:22:06 Tobi’s Creator Journey

1:28:37 The Hybrid Dad Philosophy

1:43:14 Final Thoughts

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#27 - Jay Yang: How to Achieve the Life You Want (Without Waiting for Permission)

Fri, 13 Jun 2025 09:00:00 -0500

In this episode, I sit down with Jay Yang, a 19-year-old who landed jobs with Noah Kagan and Tyler Denk before graduating high school and is now working with Alex and Leila Hormozi. We explore his "permissionless approach" to creating opportunities, finding your obsession, navigating imposter syndrome, and why most people wait for permission that will never come. If you've ever wondered whether you're too young, too old, too inexperienced, or too whatever to go after what you want, this conversation will shift your perception of what’s possible when you adopt a permissionless approach.

—

ABOUT JAY YANG:

Jay Yang proves you don't need permission to create extraordinary opportunities. He built a six-figure business and hundreds of thousands of social media followers before graduating high school, then became Head of Content for Noah Kagan where he led the social media campaign that made Noah's book a NYT bestseller. Now 19 and working with Alex and Leila Hormozi at acquisition.com, Jay shares his permissionless strategies in his new book You Can Just Do Things: The Power of Permissionless Action.

—

CONNECT WITH JAY YANG:

Twitter (X): @jayyanginspires
Instagram: @jayyanginspires
LinkedIn: Jay Yang
Weekly Newsletter: The Spark

Get Jay’s Latest Book: You Can Just Do Things: The Power of Permissionless Action

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Do the Work Upfront - Instead of asking "how can I help," create actual value first and show them what you can do.
The Three Obsession Tests - Find what makes you lose track of time, keeps you up past midnight, and what others find boring but you love.
Show Evidence, Not Arguments - When family doubts your non-traditional path, prove it works rather than trying to convince them why it should.
Build Friends, Not Networks - Focus on genuine relationships and being generous without expecting anything in return.
Reframe Imposter Syndrome - That uncomfortable feeling means you're growing and entering new territory, not that you don't belong.
The North Star Decision Filter - Evaluate every opportunity by asking if it moves you closer to your ultimate goal.
Find Your Torture - Success comes from finding the suffering you're willing to embrace because you love the work itself.
Permission is a Myth - Most doors are unlocked; people just assume they're locked and never try the handle.
Compress Your Timeline - You can achieve in months what others take years to do by strategically connecting with the right people.
Choose Long-term Fulfillment - Prioritize what's worthwhile over the long run rather than chasing short-term pleasures.

—

TIMESTAMPS:

00:00 Intro: What is a Permissionless Approach?

07:42 Noah Kagan: 50 Hours That Changed Everything

11:44 Why Jay Dropped Out of College

19:52 Ambition vs. Enjoyment

27:15 The Obsession Tests: Pee Test, Midnight Test, Boredom Test

32:59 What Holds People Back

40:16 Filtering Opportunities

51:19 Overcoming Family Pressures

1:00:00 What Do You Want?

1:10:50 Building Relationships Without Being Transactional

1:20:45 Navigating Imposter Syndrome

1:32:16 Jay’s Equation for Success

1:34:54 Final Thoughts

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#26 - Jon Denton: Creator Mental Health Issues No One Talks About

Sun, 01 Jun 2025 09:00:00 -0500

Jon Denton shares his 20-year journey from games journalist to 500K-subscriber YouTuber, revealing the hidden mental health crisis plaguing creators. We discuss burnout, isolation, surviving online hate mobs, audience capture, and why he's launching a mastermind to help other creators navigate the psychological toll of putting themselves online.

—

ABOUT JON DENTON:

Jon Denton is a "Level 99 Unc," grown his YouTube channel to over 500k. He spends half his time "reacting to stuff," and the other half helping people break through their limits.

—

CONNECT WITH JON DENTON:

Jon's Newsletter: https://jondenton.substack.com/

Instagram: https://www.instagram.com/jondenton22/

YouTube: https://www.youtube.com/@JonDenton

—

SUBSCRIBE TO THE CREATOR ALCHEMY NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

TOPICS DISCUSSED:

Why success amplifies past wounds - Why external achievements often make old wounds louder instead of healing them.
The creator isolation paradox - Performing connection for thousands while experiencing deep disconnection and loneliness.
When your audience becomes your prison - How creators become trapped by audience expectations and lose the ability to evolve.
The psychology behind online hate - Understanding that criticism of your work often reflects the attacker's identity issues, not your content.
The RAIN protocol for emotional regulation - Practical frameworks for creating space between triggers and responses.
Mental health as a strategic advantage - Why emotional regulation is foundational to sustainable creator success, not separate from it.
Creating the stimulus-response gap - How to notice faster and recover quicker from criticism and setbacks.
Why you can't think away emotional wounds - Why positive thinking alone doesn't work and what actually helps with creator burnout.
Creator communities as survival tool - How connection with other creators becomes essential for survival, not just networking.

—

TIMESTAMPS:

00:00 Intro

01:35 From Journalist to YouTuber

5:45 The Psychology Behind Reaction Videos

13:52 The Craft of Being an Entertainer

22:50 What Makes Great Music

31:06 Meeting The Weeknd - The Power of Putting Yourself Out There

38:50 The Fear of Ridicule and Tall Poppy Syndrome

48:50 The Uncertainty of Being a Creator

54:34 Burnout and Chronic Fatigue

01:01:35 The Inner Journey of Mental Health

01:18:14 The Stimulus-Response Gap and Emotional Regulation

01:24:35 Handling Online Hate

01:41:04 Scarcity vs. Abundance Mindsets in the Creator Economy

01:48:45 Creator Isolation and the Need for Community

02:07:40 Final Thoughts

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#25 - Dan Bennett: Giving Yourself Permission to Be Great

Sat, 24 May 2025 13:00:00 -0500

In this in-depth conversation, I talk with Dan Bennett, video expert and founder of Hot Sauce Studio, about the psychology of camera confidence (and why your gear only makes up 5% of your success on camera), sharing your expertise with the world, and navigating the insecurities and uncertainties of entrepreneurship. We explore how fear, authenticity, and personal development intersect with being on camera, building a business, and finding your voice as a creator, and share insights into overcoming creative blocks.

—

ABOUT DAN BENNETT:

Dan Bennett helps remarkable people look and sound great on camera. After years working with corporate clients, he shifted his focus to helping entrepreneurs and professionals build camera confidence and create effective video content. His company is currently rebranding as Hot Sauce Studio. Dan emphasizes making video simple (though not necessarily easy) and focuses on the psychological aspects of camera confidence.

—

CONNECT WITH DAN:

Website: danhaslinks.com

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

KEY TOPICS DISCUSSED:

• The psychological barriers to camera confidence and how to overcome them

• Dan's "85% rule" - how most of video success is giving yourself permission to be great

• The "Four Horsemen of Fear": fear of failure, fear of ridicule, fear of uncertainty, and fear of success

• How video acts as "the ultimate mirror" that forces creators to confront themselves

• The importance of authenticity versus creating a persona

• Both hosts' personal journeys from difficult backgrounds to entrepreneurial success

• Craftsmanship and taking pride in your work, whatever that work may be

• The power of tactical vulnerability in building audience connection

• How entrepreneurs often face their biggest personal growth challenges through building businesses

—

TIMESTAMPS:

00:00 Intro

02:57 The Tech Debt Problem

10:51 Why Authenticity Beats Perfection

17:51 The Psychology of Camera Confidence

24:38 The Four Horsemen of Fear

30:32 Growing Up Poor and Becoming a First-Generation Entrepreneur

46:15 Dan’s 85% Rule for Winning on Camera

50:57 Why Video is the Ultimate Mirror

54:11 Navigating Imposter Syndrome

1:14:38 The Lost Art of Craftsmanship

1:33:30 Tactical Vulnerability

1:51:27 The Lazy Authenticity Method

1:59:45 Final Thoughts

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#24 - [SOLO] Imposter Syndrome: The Psychology Behind Why You Get It

Thu, 24 Apr 2025 09:10:00 -0500

In this episode, we explore the concept of impostor syndrome, and how many successful individuals feel like imposters and how leaning into Imposter Syndrome is a path to personal growth.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

Danny Miranda: https://www.youtube.com/@DannyMiranda

Lex Fridman: https://www.youtube.com/@lexfridman

Ali Abdaal: https://www.youtube.com/@aliabdaal and check out Ali's book: https://www.feelgoodproductivity.com/

Leila Hormozi: https://www.youtube.com/@leilahormozi

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#23 - Dr. Nick Wignall: Mental Health Habits for Entrepreneurs

Thu, 24 Apr 2025 09:00:00 -0500

In this conversation, psychologists Dr. Corey Wilks and Dr. Nick Wignall discuss essential mental health habits tailored for entrepreneurs. They explore strategies to manage overwhelm, anxiety, and burnout, emphasizing the importance of sleep and relaxation. The dialogue also covers building assertiveness and confidence through incremental steps, as well as the distinction between pursuing fleeting pleasures and long-term fulfillment. The conversation is rich with practical tips and insights aimed at fostering emotional well-being in the entrepreneurial journey.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

EPISODE LINKS:

Nick’s channel: https://www.youtube.com/@TheFriendlyMind

Nick’s newsletter: https://nickwignall.com/newsletter/

Nick’s 13 Spike Points of View on Emotional Health article: https://nickwignall.com/13-spiky-points-of-view-on-emotional-health/

Anne-Laure Le Cunff’s Liminal Creativity article: https://nesslabs.com/liminal-creativity

—

TIMESTAMPS:

00:00 Intro

02:33 How to overcome overwhelm and close open loops

07:52 How to take back control of chronic worry and anxiety

16:53 How to overcome self-limiting beliefs

24:25 How to overcome insomnia and improve sleep

40:20 How to manage burnout

47:00 How to build confidence and overcome insecurity

59:36 How to jump off the Hedonic Treadmill and do fulfilling work

01:04:30 Final Thoughts and Recommended Resources

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#22 - Steve Timoney: How To Reach Your Potential By Using "Future Self" Frameworks

Wed, 23 Apr 2025 10:00:00 -0500

In this conversation, Corey Wilks and performance coach Steve Timoney explore frameworks for reaching one's potential through the concept of the future self. They discuss strategies for defining and aligning with one's ideal future self, the importance of values, the use of feedback loops, and the creation of a mental advisory board to guide decision-making. The dialogue emphasizes the need for clarity in identity and actions to avoid cognitive dissonance and achieve personal and professional goals.

—

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—

EPISODE LINKS:

Steve Timoney's Links:

X/Twitter: https://x.com/SteveTimoney

LinkedIn: https://www.linkedin.com/in/stephen-timoney-214306101/

YouTube: https://www.youtube.com/@stephentimoney

Website: https://www.stephentimoney.com/

—

TIMESTAMPS:

00:00 Intro

01:41 How to define your ideal future self

07:55 How to focus on what matters and filter out distractions

13:46 How to develop a process to align your actions and intentions (and avoid doing unaligned work)

23:33 How to overcome short-term thinking and clarify what’s worth your most precious resources

31:02 How to leverage feedback loops to get 12 months’ worth of work done in 3 months

33:40 How to leverage a Mental Advisory Board to guide yourself toward your ideal future

41:30 Final Thoughts on reaching your potential by leveraging “Future Self” frameworks

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#21 - [SOLO] How to Stop Wasting Your Potential

Wed, 23 Apr 2025 09:30:00 -0500

In this conversation, Corey Wilks, Psy.D., discusses the concept of expiration dates in life, emphasizing the importance of recognizing our limited time and how it can motivate us to prioritize our goals. He introduces the idea of setting micro expiration dates to enhance productivity and accountability, encouraging listeners to reflect on their life choices and make the most of their time.

—

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—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#20 - [SOLO] How to Find Inspiration Everywhere

Wed, 23 Apr 2025 09:10:00 -0500

In this conversation, Corey Wilks, Psy.D., discusses the importance of perspective in psychology and coaching. He emphasizes that the way we perceive the world can significantly influence our effectiveness in various disciplines. By learning to see through specific lenses—whether it be psychology, writing, or entrepreneurship—individuals can uncover insights and inspiration from everyday experiences. He also provides practical questions to help listeners develop their own lenses of inspiration, encouraging a deeper engagement with the world around them.

—

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#19 - [SOLO] How to Unlock Effortless Creativity (Using the Baader-Meinhoff Phenomenon)

Wed, 23 Apr 2025 09:05:00 -0500

In this conversation, Dr. Corey Wilks discusses the Baader-Meinhoff Phenomenon, a psychological concept that explains how our perception changes when we focus on specific things. He illustrates how this phenomenon can be used to enhance creativity and inspiration effortlessly. By intentionally directing our attention, we can uncover ideas and patterns that were previously overlooked, leading to a more enriched creative process.

—

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

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—

EPISODE LINKS:

Hidden Cost of Success article: https://coreywilkspsyd.com/the-hidden-cost-of-success/

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#18 - [SOLO] Adopt This Mindset to Achieve the Life You Want

Wed, 23 Apr 2025 09:02:00 -0500

In this conversation, Dr. Corey Wilks discusses the psychological traits that lead individuals to make excuses instead of changes. He emphasizes the importance of cognitive restructuring, specifically the technique of turning 'but' into 'so' to shift focus from problems to solutions. By adopting this mindset, individuals can overcome their natural tendencies to find problems and instead actively seek solutions, ultimately leading to personal growth and achievement of goals.

—

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#17 - [SOLO] How to Build Confidence and Overcome Self-Doubt

Wed, 23 Apr 2025 09:00:00 -0500

In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#16 - [SOLO] The Burnout Recovery Blueprint (Workshop Replay)

Tue, 22 Apr 2025 09:30:00 -0500

In this conversation, Dr. Corey Wilks discusses the rising issue of burnout, particularly among entrepreneurs and creators. He emphasizes that traditional advice for overcoming burnout is often ineffective and introduces a five-step recovery blueprint: Inspect, Disconnect, Reflect, Recharge, and Return. Each step is designed to help individuals identify the sources of their burnout, create space for reflection, and implement strategies to recharge their mental and emotional batteries. Dr. Wilks highlights the importance of understanding one's capacity for stress and the need for intentionality in work and life to prevent burnout.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#15 - [SOLO] How Hitting $100K Changes Your Mindset About Your Problems

Tue, 22 Apr 2025 09:15:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the psychological barriers that individuals face in achieving financial success, particularly focusing on procrastination, self-doubt, and lack of clarity. He discusses how these struggles manifest differently before and after crossing the $100,000 threshold, emphasizing the importance of taking action, building conviction, and gaining clarity on personal values and goals. The conversation highlights that success does not eliminate challenges but rather evolves them, and true success is about aligning actions with personal definitions of fulfillment.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

Smart Passive Income with Pat Flynn episode: https://www.smartpassiveincome.com/podcasts/spi-683-masterclass-on-mindset-as-a-creator-with-corey-wilks/

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#14 - [SOLO] How to Stop Procrastination (and Why You Do It)

Tue, 22 Apr 2025 09:10:00 -0500

In this conversation, Corey Wilks, Psy.D., delves into the complexities of procrastination, identifying two primary reasons for this behavior: lack of prioritization and fear. He emphasizes the importance of reframing procrastination as a prioritization issue rather than a failure, and discusses how fear can lead to avoidance behaviors. Wilks offers insights into overcoming procrastination through understanding its root causes and suggests practical strategies for personal development and productivity.

—

SUBSCRIBE TO THE NEWSLETTER:

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

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—

EPISODE LINKS:

The Availability Paradox: https://coreywilkspsyd.com/the-availability-paradox-how-to-succeed-by-saying-no/

The Needle Movers List: https://coreywilkspsyd.com/the-needle-movers-list/

The Four Horsemen of Fear: https://coreywilkspsyd.com/the-four-horsemen-of-fear/

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#13 - [SOLO] How to Overcome Perfectionism by Thinking Iteratively

Tue, 22 Apr 2025 09:05:00 -0500

In this conversation, Dr. Corey Wilks discusses the detrimental effects of perfectionism on productivity and creativity. He introduces the concept of the MVP (Minimum Viable Product) mindset, emphasizing the importance of launching initial versions of ideas to gather feedback and iterate towards improvement. Dr. Wilks encourages listeners to focus on progress rather than perfection, highlighting that perfection is unattainable and that meaningful advancements come from continuous iteration and feedback.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#12 - [SOLO] How to Break Bad Habits and Build Good Habits (Using Behavioral Psychology)

Tue, 22 Apr 2025 09:00:00 -0500

In this conversation, Dr. Corey Wilks discusses the challenges of maintaining New Year's resolutions and offers three effective strategies for building better habits. He emphasizes the importance of understanding the function of habits, leveraging our natural tendencies towards laziness, and utilizing behavioral nudges to facilitate positive change. By applying these strategies, individuals can overcome obstacles and achieve their goals more effectively.

—

SUBSCRIBE TO THE NEWSLETTER:

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Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#11 - [SOLO] How to Unlock Peak Performance (Using Behavioral Psychology)

Mon, 21 Apr 2025 09:05:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the concept of peak performance through the lens of behavioral psychology, specifically classical conditioning. He discusses how individuals can leverage sensory stimuli to trigger desired mental states for various activities, including sports, studying, and sleep. By understanding and applying these principles, listeners can enhance their performance without elaborate rituals or reliance on external aids.

—

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Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#10 - [SOLO] Why Self-Promotion Feels Awkward (and What to Do About It)

Mon, 21 Apr 2025 09:02:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the often cringeworthy nature of self-promotion and how to overcome it. He identifies three main intentions behind self-promotion: flexing, pleading, and inspiring/helping. While flexing and pleading can feel uncomfortable and off-putting, promoting with the intention to inspire and help others can transform the experience into something positive and fulfilling. Wilks emphasizes the importance of understanding one's intention when engaging in self-promotion and encourages listeners to share their creations genuinely with their audience.

—

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#9 - [SOLO] Be the Creator in the Arena

Mon, 21 Apr 2025 09:01:00 -0500

In this conversation, Corey Wilks, Psy.D., challenges the traditional image of a writer and creator, arguing against the elitist attitudes that often discourage aspiring writers. He introduces the concept of the 'warrior poet,' emphasizing the importance of living authentically and engaging in both intellectual and physical pursuits to enrich one's creative output. He encourages listeners to embrace their identities as creators, regardless of societal expectations, and to focus on effort and purpose rather than criticism and ego.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#8 - [SOLO] The Psychology Behind Why You Feel Overwhelmed All the Time

Mon, 21 Apr 2025 09:00:00 -0500

In this conversation, Dr. Corey Wilks explores the Zeigarnik Effect, which explains how our brains remember unfinished tasks better than completed ones. He discusses the implications of this effect on productivity and mental health, particularly for perfectionists. Dr. Wilks offers practical strategies to combat mental overload, such as creating a 'needle movers list' and building a 'second brain' to offload tasks and ideas, ultimately freeing up mental bandwidth for more focused work.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#7 - [SOLO] The Hidden Cost of Success

Sat, 19 Apr 2025 09:06:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the often overlooked costs associated with success, emphasizing the concept of buyer's remorse not just in material possessions but also in achieving career milestones. He shares personal anecdotes and insights on how success can lead to feelings of emptiness if one does not truly desire the successful version of their goals. The discussion encourages listeners to redefine what success means to them and to consider the implications of their career choices, ultimately advocating for a more personalized approach to success that aligns with individual values and desires.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

Check out the full Armchair Expert podcast episode with Jake Johnson: https://armchairexpertpod.com/pods/jake-johnson

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#6 - [SOLO] 7 Psychological Skills to Make Success Inevitable

Sat, 19 Apr 2025 09:05:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the seven psychological skills that can make success inevitable, regardless of one's background or resources. He emphasizes the importance of execution, audacity, curiosity, clarity, generosity, rigor, and alignment, illustrating each skill with real-life examples of individuals who embody these traits. The discussion highlights that success is not solely dependent on external advantages but can be cultivated through intentional psychological practices.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#5 - [SOLO] How to Turn Fear into a Guide Toward Fulfillment

Sat, 19 Apr 2025 09:04:00 -0500

In this conversation, Corey Wilks, Psy.D., explores the concept of the Four Horsemen of Fear, which represent common limiting beliefs that hinder personal and professional growth. He emphasizes that these fears often arise when individuals are on the right path and can be transformed from obstacles into guides for fulfillment. By understanding and embracing these fears, individuals can navigate their journeys more effectively and achieve their aspirations.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

#4 - [SOLO] Fear Inoculation: How to Overcome Self-Doubt

Sat, 19 Apr 2025 09:03:00 -0500

In this conversation, Dr. Corey Wilks discusses the concept of limiting beliefs and introduces the strategy of fear inoculation to help individuals overcome their fears. He emphasizes the importance of planning for worst-case scenarios and understanding the source of criticism. The discussion also covers how to navigate uncertainty and fear of success, ultimately transforming fear into a guiding force for personal fulfillment.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

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#3 - [SOLO] What's Hiding Behind Your Self-Sabotaging Behaviors?

Sat, 19 Apr 2025 09:02:00 -0500

In this conversation, Dr. Corey Wilks explores the concept of self-sabotaging behaviors and their underlying fears. He discusses how these behaviors, such as procrastination, perfectionism, and imposter syndrome, serve to avoid confronting fears like failure, ridicule, uncertainty, and success. Dr. Wilks emphasizes the importance of understanding the root causes of these behaviors through functional analysis, rather than merely addressing the symptoms. He concludes by hinting at strategies to overcome these fears and self-sabotaging behaviors in future discussions.

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#2 - [SOLO] The 4 Horsemen of Fear: The Most Common Limiting Beliefs Holding You Back

Sat, 19 Apr 2025 09:01:00 -0500

In this conversation, Dr. Corey Wilks discusses the common limiting beliefs that hinder success, focusing on what he terms the 'Four Horsemen of Fear': fear of failure, fear of ridicule, fear of uncertainty, and fear of success. He explains how these fears manifest in self-sabotaging behaviors and emphasizes the importance of recognizing and addressing them to achieve personal and professional growth.

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SUBSCRIBE TO THE NEWSLETTER:

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Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

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#1 - [SOLO] 3 Mistakes That Guarantee You'll Die Filled with Regret

Sat, 19 Apr 2025 09:00:00 -0500

In this conversation, Dr. Corey Wilks discusses the three major mistakes that trap individuals in mediocrity and lead to regret at the end of life. He emphasizes the importance of taking action now instead of waiting for 'someday', confronting fears that hold people back, and clarifying personal values to create a fulfilling life. Through personal anecdotes and insights, he encourages listeners to pursue a life aligned with their core values and to avoid the pitfalls of procrastination and superficial success.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

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