<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/crisis-to-crushin-it/" rel="self" type="application/rss+xml"/><title><![CDATA["Crisis To Crushin' it"]]></title><podcast:guid>cf4197f5-0da1-57a2-8a97-7bf5e714f0bb</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:03:03 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Joel Ingram]]></copyright><managingEditor>Joel Ingram</managingEditor><itunes:summary><![CDATA[This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></itunes:summary><image><url>https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg</url><title>&quot;Crisis To Crushin&apos; it&quot;</title><link><![CDATA[http://shoutengine.com/CrisisToCrushinit/]]></link></image><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><itunes:owner><itunes:name>Joel Ingram</itunes:name></itunes:owner><itunes:author>Joel Ingram</itunes:author><description>This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy</description><link>http://shoutengine.com/CrisisToCrushinit/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Kids &amp; Family"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/crisis-to-crushin-it/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Truth, Seeking the Road to Justice , A Families Journey with Tony Brady</title><itunes:title>Truth, Seeking the Road to Justice , A Families Journey with Tony Brady</itunes:title><description><![CDATA[<h1>Hello!</h1><p>I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hello and Welcome,</p><p>This week I am talking to Tony Brady, who is in search of Justice for his son.</p><p>We get into the details of what happened, and impact on his family.</p><p>They have an empowering belief of why they are experiencing this.</p><p>He believes the evidence strongly suggests that his son was wrongly convicted for a murder that he did not commit, and that the points he raises cast not just REASONABLE, but STRONG DOUBT on key points of evidence that contributed towards Aaron’s conviction for the murder of Adrian Donohoe.</p><p>His strong condolences go to the family, friends, and colleagues of Adrian Donohoe, who will be seeking justice and closure on his murder.</p><p>What would you do if your son were accused of something and the evidence did not add up?</p><p>For Justice in its fullness to be carried out, the truth, nuanced detail and context needs to be in the public domain.</p><p>Tony Welcome to the show, you can connect with Tony here:</p><p><a href="https://justice4aaronbrady.com/" rel="noopener noreferrer" target="_blank">https://justice4aaronbrady.com/</a></p><p><a href="https://www.facebook.com/justice4aaronbrady" rel="noopener noreferrer" target="_blank">https://www.facebook.com/justice4aaronbrady</a></p><p>I’ll let you listen in to hear more.</p><p>Thanks for listening today.</p><p>I hope you gained perspective on your own situation, enabling you to perceive a way forward, because I can assure you it is there.</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<h1>Hello!</h1><p>I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hello and Welcome,</p><p>This week I am talking to Tony Brady, who is in search of Justice for his son.</p><p>We get into the details of what happened, and impact on his family.</p><p>They have an empowering belief of why they are experiencing this.</p><p>He believes the evidence strongly suggests that his son was wrongly convicted for a murder that he did not commit, and that the points he raises cast not just REASONABLE, but STRONG DOUBT on key points of evidence that contributed towards Aaron’s conviction for the murder of Adrian Donohoe.</p><p>His strong condolences go to the family, friends, and colleagues of Adrian Donohoe, who will be seeking justice and closure on his murder.</p><p>What would you do if your son were accused of something and the evidence did not add up?</p><p>For Justice in its fullness to be carried out, the truth, nuanced detail and context needs to be in the public domain.</p><p>Tony Welcome to the show, you can connect with Tony here:</p><p><a href="https://justice4aaronbrady.com/" rel="noopener noreferrer" target="_blank">https://justice4aaronbrady.com/</a></p><p><a href="https://www.facebook.com/justice4aaronbrady" rel="noopener noreferrer" target="_blank">https://www.facebook.com/justice4aaronbrady</a></p><p>I’ll let you listen in to hear more.</p><p>Thanks for listening today.</p><p>I hope you gained perspective on your own situation, enabling you to perceive a way forward, because I can assure you it is there.</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/truth-seeking-the-road-to-justice-a-families-journey-with-tony-brady]]></link><guid isPermaLink="false">9b4da729-362d-48b3-9cf8-aee5a68badf6</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 01 Jan 2021 11:11:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/23983118-eaf0-466a-8242-70babbaba32f/truth-seeking-the-road-to-justice-a-families-journey-with-tony-brady.mp3" length="64120726" type="audio/mpeg"/><itunes:duration>01:24:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>What do you NEED to STOP, NOT DO or REMOVE?</title><itunes:title>What do you NEED to STOP, NOT DO or REMOVE?</itunes:title><description><![CDATA[<p><strong>Ep 110 What do you need to STOP, NOT DO or REMOVE?</strong></p><p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>Quick update for you on what is going on here, it feels like the “Quickening” for those who have seen Highlander. </p><p>This house is very nearly there are a few days left which means we need to get our belongings out, ready for the next people to move in where we currently are. </p><p>It is a busy time, and I am feeling it, not quite overwhelm, as I know it’ll get done, definitely a sense of pressure though, I wonder how much of that is self-imposed?</p><p>I have also noticed I have detached mentally, again! </p><p>I think it is a way I use to cope, to avoid stresses of the ‘shoulds’.</p><p>Either way I am paying attention to it because I am aware it can impact how I engage with my family, a sense of feeling distanced is my warning feeling, and that feeling is here.</p><p>I will let you listen in to hear more.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><strong>Ep 110 What do you need to STOP, NOT DO or REMOVE?</strong></p><p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>Quick update for you on what is going on here, it feels like the “Quickening” for those who have seen Highlander. </p><p>This house is very nearly there are a few days left which means we need to get our belongings out, ready for the next people to move in where we currently are. </p><p>It is a busy time, and I am feeling it, not quite overwhelm, as I know it’ll get done, definitely a sense of pressure though, I wonder how much of that is self-imposed?</p><p>I have also noticed I have detached mentally, again! </p><p>I think it is a way I use to cope, to avoid stresses of the ‘shoulds’.</p><p>Either way I am paying attention to it because I am aware it can impact how I engage with my family, a sense of feeling distanced is my warning feeling, and that feeling is here.</p><p>I will let you listen in to hear more.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/what-do-you-need-to-stop-not-do-or-remove]]></link><guid isPermaLink="false">585a7d87-8858-44a2-8402-987f3a21382b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Mon, 07 Dec 2020 09:09:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5e865a1c-f0b9-4231-8d5e-ab62b3d587e8/what-do-you-need-to-stop-not-do-or-remove.mp3" length="17758041" type="audio/mpeg"/><itunes:duration>25:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>The Final Lesson, processing grief and finding a level with Chris Brennan PART 1</title><itunes:title>The Final Lesson, processing grief and finding a level with Chris Brennan PART 1</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>This is a catch up with Chris Brennan, Part 1 of 2. If you listen to the end you will hear why.</p><p>As is mentioned in the show we first connected early 2019, at a London Real event.</p><p>It was a unique introduction, though grateful for the connection with a beautiful soul.</p><p>2019 has brought a tonne of change for Chris, in all areas of live. Self-aware enough to understand the learning opportunity within this he goes all in, as he does.</p><p>Using his words, he is in a moment of “pregnant stillness”, which I love the potential of, though the unknown can be scary, the alternative comfort for him is not an option.</p><p>Let us dive into this week’s show,</p><p>Chris, Welcome to the show.</p><p>Please reach out to Christo here:</p><p><a href="https://www.facebook.com/christo.brennan.5" rel="noopener noreferrer" target="_blank">https://www.facebook.com/christo.brennan.5</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/JoelGIngram" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JoelGIngram</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>This is a catch up with Chris Brennan, Part 1 of 2. If you listen to the end you will hear why.</p><p>As is mentioned in the show we first connected early 2019, at a London Real event.</p><p>It was a unique introduction, though grateful for the connection with a beautiful soul.</p><p>2019 has brought a tonne of change for Chris, in all areas of live. Self-aware enough to understand the learning opportunity within this he goes all in, as he does.</p><p>Using his words, he is in a moment of “pregnant stillness”, which I love the potential of, though the unknown can be scary, the alternative comfort for him is not an option.</p><p>Let us dive into this week’s show,</p><p>Chris, Welcome to the show.</p><p>Please reach out to Christo here:</p><p><a href="https://www.facebook.com/christo.brennan.5" rel="noopener noreferrer" target="_blank">https://www.facebook.com/christo.brennan.5</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/JoelGIngram" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JoelGIngram</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/the-final-lesson-processing-grief-and-finding-a-level-with-chris-brennan]]></link><guid isPermaLink="false">90db71bf-09f5-4e2b-b0c1-1e9b34731734</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 15 Nov 2020 12:12:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/27d39c7f-9501-43f1-ab85-bfc494b35bf1/the-final-lesson-processing-grief-and-finding-a-level.mp3" length="24277421" type="audio/mpeg"/><itunes:duration>36:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>What to do with Faulty Reasoning and the voice in your head</title><itunes:title>What to do with Faulty Reasoning and the voice in your head</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>Good to have a friend of mine on the show, we first talked around a year ago and got lost in conversation for around 2 ½ hours, should have had that one recorded in touched on all sorts of topics. </p><p>Today we have Matt Scarfo, Matt is an endurance athlete, potentialist, corrective exercise and human movement specialist. Husband, father, business owner. Fitness and athletic performance expert with over 20 years of credentialled experience. Infinite thinker, collaborator, and contributor. Matt teaches and coaches his clients to achieve their absolute best performance - physical, or otherwise - using mindful movement, breathwork, meditation, somatic exercise, and human mechanics.</p><p>His clients earn a tremendous advantage in all areas of their life by incorporating his methods and teachings, and have smashed their preconceived notions of personal potential, and is spending a lot of time coaching and counselling addicts in all stages of recovery, enabling them to embrace a mindset of what he calls: Perpetual Recovery, protracting addicts' moments of freedom and showing them how to use the tools they already have to take control of their choices.</p><p>Let’s get straight in to this conversation.</p><p>Matt, Welcome to the show.</p><p>Please connect with Matt here:</p><p><a href="https://www.linkedin.com/in/mattscarfo/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/mattscarfo/</a></p><p><a href="https://www.instagram.com/mattscarfo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mattscarfo/</a></p><p><a href="https://www.mattscarfo.com/" rel="noopener noreferrer" target="_blank">https://www.mattscarfo.com/</a></p><p><br></p><p><a href="https://www.youtube.com/user/Ypparcsm" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/Ypparcsm</a></p><p><br></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/JoelGIngram" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JoelGIngram</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>Good to have a friend of mine on the show, we first talked around a year ago and got lost in conversation for around 2 ½ hours, should have had that one recorded in touched on all sorts of topics. </p><p>Today we have Matt Scarfo, Matt is an endurance athlete, potentialist, corrective exercise and human movement specialist. Husband, father, business owner. Fitness and athletic performance expert with over 20 years of credentialled experience. Infinite thinker, collaborator, and contributor. Matt teaches and coaches his clients to achieve their absolute best performance - physical, or otherwise - using mindful movement, breathwork, meditation, somatic exercise, and human mechanics.</p><p>His clients earn a tremendous advantage in all areas of their life by incorporating his methods and teachings, and have smashed their preconceived notions of personal potential, and is spending a lot of time coaching and counselling addicts in all stages of recovery, enabling them to embrace a mindset of what he calls: Perpetual Recovery, protracting addicts' moments of freedom and showing them how to use the tools they already have to take control of their choices.</p><p>Let’s get straight in to this conversation.</p><p>Matt, Welcome to the show.</p><p>Please connect with Matt here:</p><p><a href="https://www.linkedin.com/in/mattscarfo/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/mattscarfo/</a></p><p><a href="https://www.instagram.com/mattscarfo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mattscarfo/</a></p><p><a href="https://www.mattscarfo.com/" rel="noopener noreferrer" target="_blank">https://www.mattscarfo.com/</a></p><p><br></p><p><a href="https://www.youtube.com/user/Ypparcsm" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/Ypparcsm</a></p><p><br></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/JoelGIngram" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JoelGIngram</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/what-to-do-with-faulty-reasoning-and-the-voice-in-your-head]]></link><guid isPermaLink="false">b8dfecab-7de7-48af-9ffd-6c995b20c329</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Mon, 02 Nov 2020 22:22:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f922e54d-d4b0-4544-872c-00a519d620e7/what-to-do-with-faulty-reasoning-and-the-voice-in-your-head.mp3" length="73531653" type="audio/mpeg"/><itunes:duration>01:50:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Increasing synergy at home, the struggle in implementing a homeschooling routine that fits.</title><itunes:title>Increasing synergy at home, the struggle in implementing a homeschooling routine that fits.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>My biggest struggle since lockdown has been to be able to draw a line between home-schooling my children in a way that fits US. As opposed to traditional education, Maths/English, Science etc. Not that these topics are not discussed more that they are integrated into the tasks we choose to undertake, so cooking for example encompasses aspects of the following, science, maths, English, and doesn’t feel like learning. </p><p>Having discussed with my wife and children the expectations that we are not going to fit the bill for them, so 18 years old and gaming while I work is not going to happen unless they have a means of income coming in to the house. </p><p>In this episode I have my youngest on, Roman and we discuss a gaming channel that he wants to start, best thing is we love gaming together and sometimes big brother joins in too. &nbsp;</p><p>I’ll let you listen in to hear more,</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>My biggest struggle since lockdown has been to be able to draw a line between home-schooling my children in a way that fits US. As opposed to traditional education, Maths/English, Science etc. Not that these topics are not discussed more that they are integrated into the tasks we choose to undertake, so cooking for example encompasses aspects of the following, science, maths, English, and doesn’t feel like learning. </p><p>Having discussed with my wife and children the expectations that we are not going to fit the bill for them, so 18 years old and gaming while I work is not going to happen unless they have a means of income coming in to the house. </p><p>In this episode I have my youngest on, Roman and we discuss a gaming channel that he wants to start, best thing is we love gaming together and sometimes big brother joins in too. &nbsp;</p><p>I’ll let you listen in to hear more,</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/increasing-synergy-at-home-the-struggle-in-implementing-a-homeschooling-routine-that-fits-]]></link><guid isPermaLink="false">6b37a59b-9c17-4405-b191-3d3e7e06ce12</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Wed, 21 Oct 2020 13:13:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/837601f5-bf82-4f1b-a0bc-452461e107a1/increasing-synergy-at-home-the-struggle-in-implementing-a-homeschooling-routine-that-fits.mp3" length="7486446" type="audio/mpeg"/><itunes:duration>11:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>How to go from Downtown Funk to Uptown Funk</title><itunes:title>How to go from Downtown Funk to Uptown Funk</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>I’ve been struggling, been in what seemed like an unfathomable funk last few days, culminating in an action.</p><p>We can often wait for it to lift, we are so often told this is a negative emotion, I believe there are no negative emotions, they are ALL emotions. </p><p>Without the contrast we would have no awareness of when the good times are happening. </p><p>Knowing this, life is conspiring for me, to move me forward giving insights as to where to go next.</p><p>I’ll let you listen in to hear more, as I keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Hey All,</p><p>I’ve been struggling, been in what seemed like an unfathomable funk last few days, culminating in an action.</p><p>We can often wait for it to lift, we are so often told this is a negative emotion, I believe there are no negative emotions, they are ALL emotions. </p><p>Without the contrast we would have no awareness of when the good times are happening. </p><p>Knowing this, life is conspiring for me, to move me forward giving insights as to where to go next.</p><p>I’ll let you listen in to hear more, as I keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/how-to-go-from-downtown-funk-to-uptown-funk]]></link><guid isPermaLink="false">d1b46608-2244-4a7d-8fc6-5ae47c1be448</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Tue, 13 Oct 2020 17:17:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/78f9dbe8-938e-4344-9d6d-99b722fb2005/how-to-go-from-downtown-funk-to-uptown-funk.mp3" length="11165346" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Focus on what YOU can control</title><itunes:title>Focus on what YOU can control</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>A few calls today raised awareness of increased times of anxiety, fear and uncertainty.</p><p>I have found for myself that when these emotions come up there is invariably something missing from the information I need, so emotions show up to guide me as to what is required. </p><p>For me being scared tells me I need to understand something more, more info required, anxiety is about being prepared, have I done all I can? Its easy for us to get stuck in the problem frame when these emotions show up, however, each event or issue we come across has an opportunity attached, ALWAYS. </p><p>The problem is are we in the right place mentally to see it?</p><p>So how can we see it?</p><p>I’ll let you listen in to hear more.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>A few calls today raised awareness of increased times of anxiety, fear and uncertainty.</p><p>I have found for myself that when these emotions come up there is invariably something missing from the information I need, so emotions show up to guide me as to what is required. </p><p>For me being scared tells me I need to understand something more, more info required, anxiety is about being prepared, have I done all I can? Its easy for us to get stuck in the problem frame when these emotions show up, however, each event or issue we come across has an opportunity attached, ALWAYS. </p><p>The problem is are we in the right place mentally to see it?</p><p>So how can we see it?</p><p>I’ll let you listen in to hear more.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/focus-on-what-you-can-control]]></link><guid isPermaLink="false">f003ce20-d494-4bf8-8405-063ae0518478</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 04 Oct 2020 22:22:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2e0edab2-b788-4d2f-9e5c-58e6192fbb27/focus-on-what-you-can-control.mp3" length="7870865" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Ask and it will be given to you; seek and you will find; knock on the door will be open to you.</title><itunes:title>Ask and it will be given to you; seek and you will find; knock on the door will be open to you.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>New awareness’s are coming daily. Of myself and how I am shaping my reality with my actions. Question now is what do I want so I can set the actions that will achieve it? Had this verse from Luke come into my awareness today, </p><p>“So I say to you: Ask and it will be given to you; seek and you will find; knock on the door will be open to you; For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.” Luke 11:5-9</p><p>I am incredibly open minded with religion and open to all sorts of spiritual teachings. This one really resonated though; life has felt more than ever that it is conspiring for me. I have caught myself going to take opportunities out of fear or scarcity mindset, which is a difficult thing to break after all I am having been around it and practicing it since I was 6-7 years old. Doors are opening for me, in ways I could not have written or imagined, I am connecting with people that are edging me closer to my goal, through being me. I have asked, and events are now in motion to conspire for me, these are exciting times on all fronts. </p><p>It would be easy for me to be gripped by the fear around Covid and stay stuck, locked down in inaction. I CHOOSE NOT to do that, maintain my focus on what I can control, because those that can still act towards the future they want in these times are in a better place mentally, Physically and Emotionally.</p><p>What 1 thing, that if you focused upon it would tip the first domino of change for you? What is the smallest action you can take, a decision, a step? See how small you can make it, execute it, and see how you feel.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>New awareness’s are coming daily. Of myself and how I am shaping my reality with my actions. Question now is what do I want so I can set the actions that will achieve it? Had this verse from Luke come into my awareness today, </p><p>“So I say to you: Ask and it will be given to you; seek and you will find; knock on the door will be open to you; For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.” Luke 11:5-9</p><p>I am incredibly open minded with religion and open to all sorts of spiritual teachings. This one really resonated though; life has felt more than ever that it is conspiring for me. I have caught myself going to take opportunities out of fear or scarcity mindset, which is a difficult thing to break after all I am having been around it and practicing it since I was 6-7 years old. Doors are opening for me, in ways I could not have written or imagined, I am connecting with people that are edging me closer to my goal, through being me. I have asked, and events are now in motion to conspire for me, these are exciting times on all fronts. </p><p>It would be easy for me to be gripped by the fear around Covid and stay stuck, locked down in inaction. I CHOOSE NOT to do that, maintain my focus on what I can control, because those that can still act towards the future they want in these times are in a better place mentally, Physically and Emotionally.</p><p>What 1 thing, that if you focused upon it would tip the first domino of change for you? What is the smallest action you can take, a decision, a step? See how small you can make it, execute it, and see how you feel.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ask-and-it-will-be-given-to-you-seek-and-you-will-find-knock-on-the-door-will-be-open-to-you-]]></link><guid isPermaLink="false">e2e488b1-6411-4e2a-82a8-640e2d0a60a1</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Mon, 28 Sep 2020 21:21:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2227f813-f8f3-4271-94c0-16a8e738e470/ask-and-it-will-be-given-to-you-seek-and-you-will-find-knock-on-the-door-will-be-open-to-you.mp3" length="7535552" type="audio/mpeg"/><itunes:duration>11:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Fear, Uncertainty, Doubt = Procrastination</title><itunes:title>Fear, Uncertainty, Doubt = Procrastination</itunes:title><description><![CDATA[<p><strong>Ep 103 Fear, Uncertainty, Doubt = PROCRASTINATION</strong></p><p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Two Weeks have flown by already, my apologies. I have not posted as I assess whether the show is still filling me or is it something I need to let slip as I focus my energy on other aspects aligned with mine and my families goal.</p><p>Sometimes pressing pause and assessing where you are at, AM I HAPPY, DO I ENJOY THIS? Are questions we rarely take time to answer as we are off in pursuit of the next thing.</p><p>STOP. Ask yourself. What is it I love to do?</p><p>For me the last 2 weeks as I have focused in on making my coaching practice profitable, has culminated in a bold move, one I have not done before.</p><p>I’ll let you listen in to hear more</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><strong>Ep 103 Fear, Uncertainty, Doubt = PROCRASTINATION</strong></p><p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Two Weeks have flown by already, my apologies. I have not posted as I assess whether the show is still filling me or is it something I need to let slip as I focus my energy on other aspects aligned with mine and my families goal.</p><p>Sometimes pressing pause and assessing where you are at, AM I HAPPY, DO I ENJOY THIS? Are questions we rarely take time to answer as we are off in pursuit of the next thing.</p><p>STOP. Ask yourself. What is it I love to do?</p><p>For me the last 2 weeks as I have focused in on making my coaching practice profitable, has culminated in a bold move, one I have not done before.</p><p>I’ll let you listen in to hear more</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram-230002138/?trk=public-profile-join-page" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/fear-uncertainty-doubt-procrastination]]></link><guid isPermaLink="false">6d5a5d18-2a98-4f55-b332-a468cdefb566</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Mon, 21 Sep 2020 22:22:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b6c5647f-36c3-42f9-97d1-05e274e65ea4/fear-uncertainty-doubt-procrastination.mp3" length="9676744" type="audio/mpeg"/><itunes:duration>15:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Get Perspective. Sit, Ask, Listen</title><itunes:title>Get Perspective. Sit, Ask, Listen</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been a trying week this week as I been seeking new and alternative ways to engage with my eldest son.</p><p>I undertook NLP, to improve my relationship with him, as most communications led to arguments. We are not there any more thankfully, being aware of the outcome you want from any communication is a key component, which impact what is said and how it is said.</p><p>As my trainer, <a href="https://mattcaulfield.co.uk/" rel="noopener noreferrer" target="_blank">Matt Caulfield</a> taught me, the meaning of the communication is the response you get.</p><p>This serves me well daily, and the pause before the thought of what I am saying, has saved me many a time.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been a trying week this week as I been seeking new and alternative ways to engage with my eldest son.</p><p>I undertook NLP, to improve my relationship with him, as most communications led to arguments. We are not there any more thankfully, being aware of the outcome you want from any communication is a key component, which impact what is said and how it is said.</p><p>As my trainer, <a href="https://mattcaulfield.co.uk/" rel="noopener noreferrer" target="_blank">Matt Caulfield</a> taught me, the meaning of the communication is the response you get.</p><p>This serves me well daily, and the pause before the thought of what I am saying, has saved me many a time.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/get-perspective-sit-ask-listen]]></link><guid isPermaLink="false">dda23272-2830-4129-9b2e-0193a7d3268d</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 06 Sep 2020 23:23:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b66254ad-ed3e-48e9-8e1a-72c733f5f4ab/get-perspective.mp3" length="9009223" type="audio/mpeg"/><itunes:duration>12:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>There is Power in Sharing</title><itunes:title>There is Power in Sharing</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Bringing awareness this week to something I am seeing in the conversations I am having.</p><p>I’ve been struggling this week to get the home-school situation, in a state that feels structured. In all honesty I have always been pretty laissez faire as this was my wife’s domain, though working from home has taught me more about myself, in particular I need a structure and a routine around the home-schooling to remove the feeling of anxiety about “Am I doing all I can to help them?”, “Am I a poor Dad for not having this figured out?”, the list went on. </p><p>Truth is anxiety is a gift and when I was able to reflect on what it (anxiety) may be trying to tell me, I understood that, I can’t possibly know how to do this either right or effectively as I have never done this before, seems quite obvious now, lol. Had I been aware of this and then choosing not to act would be me heading towards the thoughts above. </p><p>As I mentioned last week, in <a href="https://player.captivate.fm/episode/5e2aaa3e-55d9-4b9e-a1db-f2558b52ec63" rel="noopener noreferrer" target="_blank">Permission to Dream</a> helping my children plot a course any for now that can point to a future goal, will serve them well for clarity and in turn their focus. </p><p>All this being said I would not have been able to get to this point without someone to run my emotions and issues past, queue my mentor <a href="https://www.chrisniemeyer.com/" rel="noopener noreferrer" target="_blank">Chris Niemeyer</a>, who assisted with helping me create great clarity around this and gaining some great insights into about what may help, Thank you Chris!</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Bringing awareness this week to something I am seeing in the conversations I am having.</p><p>I’ve been struggling this week to get the home-school situation, in a state that feels structured. In all honesty I have always been pretty laissez faire as this was my wife’s domain, though working from home has taught me more about myself, in particular I need a structure and a routine around the home-schooling to remove the feeling of anxiety about “Am I doing all I can to help them?”, “Am I a poor Dad for not having this figured out?”, the list went on. </p><p>Truth is anxiety is a gift and when I was able to reflect on what it (anxiety) may be trying to tell me, I understood that, I can’t possibly know how to do this either right or effectively as I have never done this before, seems quite obvious now, lol. Had I been aware of this and then choosing not to act would be me heading towards the thoughts above. </p><p>As I mentioned last week, in <a href="https://player.captivate.fm/episode/5e2aaa3e-55d9-4b9e-a1db-f2558b52ec63" rel="noopener noreferrer" target="_blank">Permission to Dream</a> helping my children plot a course any for now that can point to a future goal, will serve them well for clarity and in turn their focus. </p><p>All this being said I would not have been able to get to this point without someone to run my emotions and issues past, queue my mentor <a href="https://www.chrisniemeyer.com/" rel="noopener noreferrer" target="_blank">Chris Niemeyer</a>, who assisted with helping me create great clarity around this and gaining some great insights into about what may help, Thank you Chris!</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/there-is-power-in-sharing]]></link><guid isPermaLink="false">ba560e14-cbb0-439c-812b-e110d7c7961b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 30 Aug 2020 21:21:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/966b0769-236c-4697-8926-af2e63566991/theres-power-in-sharing.mp3" length="8855458" type="audio/mpeg"/><itunes:duration>13:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Permission to Dream</title><itunes:title>Permission to Dream</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Bringing awareness this week to something I am seeing in the conversations I am having.</p><p>From my own personal experience, having consumed numerous personal development books, I always skipped the exercises as they seemed to assume a certain mindset to engage with it, which I did not have. </p><p>Sometimes as parents, we are so focused on providing for our families that our own personal fulfilment does not really come into it. For me, my children hitting around 6 or 7 years of age started me thinking about my own endeavours in life.</p><p>What was missing for me from the Design your Perfect Day, was understanding what that looked like, what did I enjoy? What made me smile? What might I need to put in my day to make it perfect? </p><p>Permission to dream, is about self-discovery and awareness, making time for yourself to understand who you are, what makes you tick.</p><p>Getting this step down makes the next part easier, now you have some things to plug into that perfect day.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let us dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Bringing awareness this week to something I am seeing in the conversations I am having.</p><p>From my own personal experience, having consumed numerous personal development books, I always skipped the exercises as they seemed to assume a certain mindset to engage with it, which I did not have. </p><p>Sometimes as parents, we are so focused on providing for our families that our own personal fulfilment does not really come into it. For me, my children hitting around 6 or 7 years of age started me thinking about my own endeavours in life.</p><p>What was missing for me from the Design your Perfect Day, was understanding what that looked like, what did I enjoy? What made me smile? What might I need to put in my day to make it perfect? </p><p>Permission to dream, is about self-discovery and awareness, making time for yourself to understand who you are, what makes you tick.</p><p>Getting this step down makes the next part easier, now you have some things to plug into that perfect day.</p><p>I will keep you updated of this journey I am on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/permission-to-dream]]></link><guid isPermaLink="false">5e2aaa3e-55d9-4b9e-a1db-f2558b52ec63</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 23 Aug 2020 23:30:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4d5dfb49-ede2-4b7c-af75-ddb28f8df1a3/permission-to-dream.mp3" length="5802402" type="audio/mpeg"/><itunes:duration>09:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Frustration has a PURPOSE</title><itunes:title>Frustration has a PURPOSE</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Our recent Adventure is being digested.</p><p>This week has seen me extremely frustrated, my focus pointing out everything I do not want, from the British weather, to the lack of a pool, to a life that feels more complicated here. </p><p>Fast forward a couple of days, I am now in a space where I am planning how I can achieve the things I want. Without the frustration we lose the ability to search for a solution, we maintain the status quo, discontent, and unhappiness.</p><p>We all have things that are not quite how we want in the present, what defines and shapes our futures is our actions to attain the change we seek.</p><p>A client recently told me CHANGE is hard, is it?</p><p>How do you know?</p><p>What if it was not?</p><p>What if…. That was story you were telling yourself, so you did not have to anything, so you could blame others for the way your life was, because deep down your afraid of failing, maybe success.</p><p>Stories in <strong>your head…</strong>Keeping you safe and comfortable.</p><p>Or it may be blame which leads one place, disappointment, the expectation of others to change themselves or your environment for you.</p><p>Break this toxic cycle, this is <strong>your</strong> life, <strong>your</strong> family, <strong>your</strong> dreams and aspirations, what would you tell your children to do? </p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Our recent Adventure is being digested.</p><p>This week has seen me extremely frustrated, my focus pointing out everything I do not want, from the British weather, to the lack of a pool, to a life that feels more complicated here. </p><p>Fast forward a couple of days, I am now in a space where I am planning how I can achieve the things I want. Without the frustration we lose the ability to search for a solution, we maintain the status quo, discontent, and unhappiness.</p><p>We all have things that are not quite how we want in the present, what defines and shapes our futures is our actions to attain the change we seek.</p><p>A client recently told me CHANGE is hard, is it?</p><p>How do you know?</p><p>What if it was not?</p><p>What if…. That was story you were telling yourself, so you did not have to anything, so you could blame others for the way your life was, because deep down your afraid of failing, maybe success.</p><p>Stories in <strong>your head…</strong>Keeping you safe and comfortable.</p><p>Or it may be blame which leads one place, disappointment, the expectation of others to change themselves or your environment for you.</p><p>Break this toxic cycle, this is <strong>your</strong> life, <strong>your</strong> family, <strong>your</strong> dreams and aspirations, what would you tell your children to do? </p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/frustration-has-a-purpose]]></link><guid isPermaLink="false">af70dea8-82e1-4b4d-9a2a-a4a258e5cca9</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 16 Aug 2020 23:50:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/516dbb54-9202-4d34-bc88-6c23c61c7241/frustration-has-a-purpose.mp3" length="6143651" type="audio/mpeg"/><itunes:duration>10:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>New Adventures Unfolding</title><itunes:title>New Adventures Unfolding</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>New adventures are the topic for today, which would require a massive change in mindset, lifestyle and relationships.</p><p>Recording this from Bulgaria, home of my in laws.</p><p>This trip has already blown my mind with the potential to leverage the lifestyle and the environment to bring about the changes we want for our family.</p><p>Outdoor living, fresh fruit and vegetables on your door step, literally, pool, health graft to in the form of building or rebuilding what is currently there.</p><p>Going to go next door now and size up the property to understand what we could do with the space and understand what the layout may look like.</p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>New adventures are the topic for today, which would require a massive change in mindset, lifestyle and relationships.</p><p>Recording this from Bulgaria, home of my in laws.</p><p>This trip has already blown my mind with the potential to leverage the lifestyle and the environment to bring about the changes we want for our family.</p><p>Outdoor living, fresh fruit and vegetables on your door step, literally, pool, health graft to in the form of building or rebuilding what is currently there.</p><p>Going to go next door now and size up the property to understand what we could do with the space and understand what the layout may look like.</p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/new-adventures-unfolding]]></link><guid isPermaLink="false">9ea94b04-3d54-40d0-9dca-3a925273b207</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 09 Aug 2020 08:08:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/00eb690e-3f90-4126-87db-82d5c4730d2a/new-adventures-unfolding.mp3" length="5167726" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Whats Your Body Trying To TELL you?</title><itunes:title>Whats Your Body Trying To TELL you?</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been another interestingly busy and thought-provoking week.</p><p>This week has been a culmination of what I have been mulling over the last few weeks/months,</p><p>As I have navigated the different trials that have come my way.</p><p>It's odd, to look back on an episode 3 weeks past, to see what was going on for me then.</p><p>In the process of stepping back and assessing.</p><p>The assessments having been made and the subsequent changes implemented, my body this week has felt like the wheels have come, which is crazy as that is exactly what happened with my bike, lol.</p><p>I was forced to slow, which has been difficult with my natural default to want to get to the end point as quickly as possible. I was obviously not paying attention, to the smaller messages I was being sent. </p><p>One of my daily affirmations is: “Everything is always working out for me”, another is “I know when I am aligned”, this only occurring to me on reflection?</p><p>The only way I may understand that I am not aligned is by how I feel physically, which is impacted by the Emotionally/Mentally/Spiritual bodies too.</p><p>Your body is a beautiful, amazing complex system. I think I am going to listen more intently to the messages it sends me.</p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been another interestingly busy and thought-provoking week.</p><p>This week has been a culmination of what I have been mulling over the last few weeks/months,</p><p>As I have navigated the different trials that have come my way.</p><p>It's odd, to look back on an episode 3 weeks past, to see what was going on for me then.</p><p>In the process of stepping back and assessing.</p><p>The assessments having been made and the subsequent changes implemented, my body this week has felt like the wheels have come, which is crazy as that is exactly what happened with my bike, lol.</p><p>I was forced to slow, which has been difficult with my natural default to want to get to the end point as quickly as possible. I was obviously not paying attention, to the smaller messages I was being sent. </p><p>One of my daily affirmations is: “Everything is always working out for me”, another is “I know when I am aligned”, this only occurring to me on reflection?</p><p>The only way I may understand that I am not aligned is by how I feel physically, which is impacted by the Emotionally/Mentally/Spiritual bodies too.</p><p>Your body is a beautiful, amazing complex system. I think I am going to listen more intently to the messages it sends me.</p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/whats-your-body-trying-to-tell-you]]></link><guid isPermaLink="false">43908f24-49f4-4a88-bb1a-0bec65ac3302</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 02 Aug 2020 22:22:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cda0ff8d-413a-443e-af93-45f0da736c54/whats-your-body-trying-to-tell-you.mp3" length="12783249" type="audio/mpeg"/><itunes:duration>19:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Scratching the surface with my 15 year old son, A journey to improve a relationship</title><itunes:title>Scratching the surface with my 15 year old son, A journey to improve a relationship</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have, my son McKenzie Ingram.</p><p>Leader on ARK, avid gamer, guitarist, fisherman.</p><p>This episode is me trying to gain further understanding of him and his thinking so that I can increase the outcome of what I want which is a closer relationship. </p><p>Sometimes those we love the most can trigger us the most, I know I can certainly trigger him generally when he has not followed through or has breached a boundary which we touch on here.</p><p>&nbsp;If we can think about and respond with greater efficiency to those who are around us the most (parents/ siblings/ work/ colleagues, etc) the happier we will be in our environments. <strong>&nbsp;</strong></p><p>Mckenzie, Welcome to the show,</p><p>You can connect with Mckenzie here;</p><p><a href="https://www.instagram.com/mckenzie0ingram/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mckenzie0ingram/?hl=en</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have, my son McKenzie Ingram.</p><p>Leader on ARK, avid gamer, guitarist, fisherman.</p><p>This episode is me trying to gain further understanding of him and his thinking so that I can increase the outcome of what I want which is a closer relationship. </p><p>Sometimes those we love the most can trigger us the most, I know I can certainly trigger him generally when he has not followed through or has breached a boundary which we touch on here.</p><p>&nbsp;If we can think about and respond with greater efficiency to those who are around us the most (parents/ siblings/ work/ colleagues, etc) the happier we will be in our environments. <strong>&nbsp;</strong></p><p>Mckenzie, Welcome to the show,</p><p>You can connect with Mckenzie here;</p><p><a href="https://www.instagram.com/mckenzie0ingram/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mckenzie0ingram/?hl=en</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/scratching-the-surface-with-my-15-year-old-son-a-journey-to-improve-a-relationship]]></link><guid isPermaLink="false">b05d663e-0409-4ff0-af4a-5e57810b61b0</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 24 Jul 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/882f011a-50b5-4e6f-8afe-cafed150312d/mckenzie-ingram.mp3" length="39766628" type="audio/mpeg"/><itunes:duration>57:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>How to move FORWARD by stepping back.</title><itunes:title>How to move FORWARD by stepping back.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been another interestingly busy and thought-provoking week.</p><p>This week has been a culmination of what I’ve been mulling over the last few weeks/months,</p><p>As I have navigated the different trials that have come my way.</p><p>Keen a you can imagine getting things off and running as I no longer have a regular income, from a job. I have since Covid continued to invest in myself through courses, and coaching.</p><p>I have found myself focusing on building the reward for the now,</p><p>(Just writing this opens my eyes a little more), short term wealth. </p><p>Which has left a gaping hole in my long term plan, so I’m stepping back to understand that sometimes you need to make the space to assess and adjust so that you can pivot as necessary, which is exactly what I intend to do. </p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Been another interestingly busy and thought-provoking week.</p><p>This week has been a culmination of what I’ve been mulling over the last few weeks/months,</p><p>As I have navigated the different trials that have come my way.</p><p>Keen a you can imagine getting things off and running as I no longer have a regular income, from a job. I have since Covid continued to invest in myself through courses, and coaching.</p><p>I have found myself focusing on building the reward for the now,</p><p>(Just writing this opens my eyes a little more), short term wealth. </p><p>Which has left a gaping hole in my long term plan, so I’m stepping back to understand that sometimes you need to make the space to assess and adjust so that you can pivot as necessary, which is exactly what I intend to do. </p><p>I’ll keep you updated of this journey I’m on.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/how-to-move-forward-by-stepping-back-]]></link><guid isPermaLink="false">c6368cad-ca62-4d70-aec5-b55605437097</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 17 Jul 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1d3e1424-aa40-4330-91fd-ebffd3db8fbd/how-to-move-forward-by-stepping-back.mp3" length="19298637" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Officially REDUNDANT, what to do next.</title><itunes:title>Officially REDUNDANT, what to do next.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Redundancy is <u>OFFICIALLY</u> here!</p><p>This means my job is redundant, not me ;-)</p><p>Final pay received and now shits getting real, I have to say I am very excited about taking a leap of faith on myself.</p><p>In this episode, I discuss the next steps for me, </p><p>I’ve been aware that my life could be better, its mostly with regards relationships and experiences that I want to build on.</p><p>So how do we do that? </p><p>Listen in, on the 2 next steps which can help, create a solid base to plan the next steps, especially if you are not sure if you want another job.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Redundancy is <u>OFFICIALLY</u> here!</p><p>This means my job is redundant, not me ;-)</p><p>Final pay received and now shits getting real, I have to say I am very excited about taking a leap of faith on myself.</p><p>In this episode, I discuss the next steps for me, </p><p>I’ve been aware that my life could be better, its mostly with regards relationships and experiences that I want to build on.</p><p>So how do we do that? </p><p>Listen in, on the 2 next steps which can help, create a solid base to plan the next steps, especially if you are not sure if you want another job.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/officially-redundant-what-to-do-next-]]></link><guid isPermaLink="false">57c823fb-c249-496e-bb56-cd3a007da2e0</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 10 Jul 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/682e03ad-c0be-49b7-9ddc-93ccc67cb94b/joel-ingram.mp3" length="18860375" type="audio/mpeg"/><itunes:duration>29:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Almost like it was planned, Bold decisions are intrinsically tied to opportunity.</title><itunes:title>Almost like it was planned, Bold decisions are intrinsically tied to opportunity.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Solo episode this week, </p><p>Wanted to share my week and the next steps on planning for redundancy. </p><p>Bold moves and effort, can lead to some extraordinary results and opportunities. </p><p>Which I have discovered myself over the past few years.</p><p>Do you have a plan?</p><p>Are you frustrated when you look at Netflix and there is nothing which feels good to watch?</p><p><br></p><p>Are you on point for where you thought you would be in life?</p><p>Yes? Awesome congratulations, you are one of a small minority.</p><p>No? Not a problem. </p><ol><li>What is the issue/problem you want to solve?</li><li> Who owns this problem?</li><li> Let me know I'm curious to hear more.</li><li><br></li></ol><br/><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p><br></p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Solo episode this week, </p><p>Wanted to share my week and the next steps on planning for redundancy. </p><p>Bold moves and effort, can lead to some extraordinary results and opportunities. </p><p>Which I have discovered myself over the past few years.</p><p>Do you have a plan?</p><p>Are you frustrated when you look at Netflix and there is nothing which feels good to watch?</p><p><br></p><p>Are you on point for where you thought you would be in life?</p><p>Yes? Awesome congratulations, you are one of a small minority.</p><p>No? Not a problem. </p><ol><li>What is the issue/problem you want to solve?</li><li> Who owns this problem?</li><li> Let me know I'm curious to hear more.</li><li><br></li></ol><br/><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p><br></p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/almost-like-it-was-planned-bold-decisions-are-intrinsically-tied-to-opportunity-]]></link><guid isPermaLink="false">edba53cb-3f43-4cac-ad99-8fd7f0c3cee1</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 03 Jul 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/979a47fb-f4c6-4be0-8603-5b7daa9e8a37/joel-ingram.mp3" length="22920966" type="audio/mpeg"/><itunes:duration>35:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Dads Gone, Yet I’ve No Regrets.</title><itunes:title>Dads Gone, Yet I’ve No Regrets.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Solo episode this week, </p><p>Wanted to share my perspective on the passing of a parent. </p><p>I had to say goodbye to a best friend, mentor, guide, Dad who was always there, and doting Tampoo (Grandfather).</p><p>I’m still grieving as I will be for a time, though where I choose to place my focus is:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;on the appreciation of having known him, </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;the love and respect I had for him, </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;the honour of being able to help him </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;and the gratitude for being there to the last second, holding his hand as he passed.</p><p>He was a LEGEND and a LION, he knew his own mind and lived his life on his terms. I hope you can take something from this as, being there for someone when they need you most, certainly shifts the frame on the whole process.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>Solo episode this week, </p><p>Wanted to share my perspective on the passing of a parent. </p><p>I had to say goodbye to a best friend, mentor, guide, Dad who was always there, and doting Tampoo (Grandfather).</p><p>I’m still grieving as I will be for a time, though where I choose to place my focus is:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;on the appreciation of having known him, </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;the love and respect I had for him, </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;the honour of being able to help him </p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;and the gratitude for being there to the last second, holding his hand as he passed.</p><p>He was a LEGEND and a LION, he knew his own mind and lived his life on his terms. I hope you can take something from this as, being there for someone when they need you most, certainly shifts the frame on the whole process.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/dads-gone-yet-ive-no-regrets-]]></link><guid isPermaLink="false">2ecde7f6-9694-4d78-a2a0-ce97b30b2119</guid><itunes:image href="https://artwork.captivate.fm/a8d22731-3f8e-4d2a-8323-ba32a6a588a1/1lwuc6h2t7oc70svc9jz2qmr.png"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 26 Jun 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2999132f-a8a5-4b1d-a826-9bde2b388eea/peter-anthony-ingram.mp3" length="9559444" type="audio/mpeg"/><itunes:duration>15:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Kath Foot, You Can, You Just Don’t Want To, How we Make Excuses.</title><itunes:title>Kath Foot, You Can, You Just Don’t Want To, How we Make Excuses.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Kath Foot, high-impact trainer and expert facilitator specialising in personal branding, leadership and confidence. An accredited trainer for the Institute of Leadership and Management, holding tutor membership and delivering Level 2 qualifications, she holds a certificate in Advice and Guidance Qualification Level 4 and a diploma in NLP.</p><p>Kath is a member of the Career Development Institute. Working for Higher Education, Third Sector organisations, SMEs and multinationals for over 20 years, she is known for her infectious personality, warmth, empathy and positivity, with an innate ability to work with a diverse range of people and build long lasting relationships developed through authenticity and a clear passion to support people find a career they love and deserve. </p><p>Kath is known for her ability to enable self-belief and confidence, through engaging interactions and practical, real advice. She enjoys enabling individuals to improve their confidence and career prospects.<strong>&nbsp;</strong></p><p>Kath Welcome to the show,</p><p>You can connect with Kath here.</p><p><a href="https://twitter.com/KathFootCareers" rel="noopener noreferrer" target="_blank">https://twitter.com/KathFootCareers</a></p><p><a href="https://www.kathfootcareercoach.com/" rel="noopener noreferrer" target="_blank">https://www.kathfootcareercoach.com/</a> </p><p><a href="https://www.instagram.com/kath_foot/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kath_foot/?hl=en</a> </p><p><a href="https://www.linkedin.com/company/kathfootcareercoach/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/kathfootcareercoach/</a> </p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfillment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Kath Foot, high-impact trainer and expert facilitator specialising in personal branding, leadership and confidence. An accredited trainer for the Institute of Leadership and Management, holding tutor membership and delivering Level 2 qualifications, she holds a certificate in Advice and Guidance Qualification Level 4 and a diploma in NLP.</p><p>Kath is a member of the Career Development Institute. Working for Higher Education, Third Sector organisations, SMEs and multinationals for over 20 years, she is known for her infectious personality, warmth, empathy and positivity, with an innate ability to work with a diverse range of people and build long lasting relationships developed through authenticity and a clear passion to support people find a career they love and deserve. </p><p>Kath is known for her ability to enable self-belief and confidence, through engaging interactions and practical, real advice. She enjoys enabling individuals to improve their confidence and career prospects.<strong>&nbsp;</strong></p><p>Kath Welcome to the show,</p><p>You can connect with Kath here.</p><p><a href="https://twitter.com/KathFootCareers" rel="noopener noreferrer" target="_blank">https://twitter.com/KathFootCareers</a></p><p><a href="https://www.kathfootcareercoach.com/" rel="noopener noreferrer" target="_blank">https://www.kathfootcareercoach.com/</a> </p><p><a href="https://www.instagram.com/kath_foot/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kath_foot/?hl=en</a> </p><p><a href="https://www.linkedin.com/company/kathfootcareercoach/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/kathfootcareercoach/</a> </p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfillment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/kath-foot-you-can-you-just-dont-want-to-how-we-make-excuses-]]></link><guid isPermaLink="false">07ead455-99ed-4b76-8ef7-7860ea6b2547</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 19 Jun 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a265cba0-7d8d-4482-90cb-70b9d6bdcbf0/kath-foot.mp3" length="48096068" type="audio/mpeg"/><itunes:duration>01:10:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>How to Put your MIND to it, Being dedicated, consistent and persistent</title><itunes:title>How to Put your MIND to it, Being dedicated, consistent and persistent</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Krispin J. Watson who is a mom, mentor, and entrepreneur.</p><p>A native of Mississippi, Krispin is the founder of So Lux Life Professional Services which helps companies and individuals enhance their digital presence. </p><p>Krispin is the host of the So Lux Life Podcast whose goal is to help enhance the mental, physical, and spiritual luxuries in life through knowledge, coaching, training and technique. </p><p>Krispin also started a non-profit in April of 2020 called “Perfecting My Crown Society”. Perfecting My Crown Society is a private social group that focuses on empowering, informing, motivating and all things positive regarding being a blessing to others.<strong>&nbsp;</strong></p><p>Krispin, Welcome to the show,</p><p>You can connect with Krispin here;</p><p>Instagram:</p><p><a href="https://www.instagram.com/perfectingmycrownsociety/?hl=en" rel="noopener noreferrer" target="_blank">@perfectingmycrownsociety</a></p><p>Facebook:</p><p><a href="https://www.facebook.com/groups/2518894505092981/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2518894505092981/</a> <a href="https://www.facebook.com/krispinwatson" rel="noopener noreferrer" target="_blank">https://www.facebook.com/krispinwatson</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Krispin J. Watson who is a mom, mentor, and entrepreneur.</p><p>A native of Mississippi, Krispin is the founder of So Lux Life Professional Services which helps companies and individuals enhance their digital presence. </p><p>Krispin is the host of the So Lux Life Podcast whose goal is to help enhance the mental, physical, and spiritual luxuries in life through knowledge, coaching, training and technique. </p><p>Krispin also started a non-profit in April of 2020 called “Perfecting My Crown Society”. Perfecting My Crown Society is a private social group that focuses on empowering, informing, motivating and all things positive regarding being a blessing to others.<strong>&nbsp;</strong></p><p>Krispin, Welcome to the show,</p><p>You can connect with Krispin here;</p><p>Instagram:</p><p><a href="https://www.instagram.com/perfectingmycrownsociety/?hl=en" rel="noopener noreferrer" target="_blank">@perfectingmycrownsociety</a></p><p>Facebook:</p><p><a href="https://www.facebook.com/groups/2518894505092981/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2518894505092981/</a> <a href="https://www.facebook.com/krispinwatson" rel="noopener noreferrer" target="_blank">https://www.facebook.com/krispinwatson</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/how-to-put-your-mind-to-it-being-dedicated-consistent-and-persistent]]></link><guid isPermaLink="false">196d2bc2-ad6d-44ac-b10a-0d04531c9d85</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 12 Jun 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6286f57e-d9b8-4e1a-b0f3-c0d359f210a6/krispin-watson.mp3" length="41468624" type="audio/mpeg"/><itunes:duration>59:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Guide: Who am I?</title><itunes:title>Guide: Who am I?</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p>This week on the show, I am sharing something I am still working on, It was a fantastic awareness and it challenged my self-identity. Its deep, though interesting.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p>This week on the show, I am sharing something I am still working on, It was a fantastic awareness and it challenged my self-identity. Its deep, though interesting.</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/guide-who-am-i]]></link><guid isPermaLink="false">2d545292-74ca-47e2-8646-24e411fb6e91</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 05 Jun 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/991ff5a2-4375-477b-8d33-80c8d81dc23f/solo-who-am-i.mp3" length="11714071" type="audio/mpeg"/><itunes:duration>19:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Vimari Roman, Are you Unhappy at work? Or Just Unchallenged?</title><itunes:title>Vimari Roman, Are you Unhappy at work? Or Just Unchallenged?</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Vimari Roman, who helps professionals get out of paralysis analysis, gain confidence, and take massive action to find the career that moves them. After 20 years of a successful career, Vimari found herself bored, frustrated, and discouraged. </p><p>She realized that she had outgrown her career and was unmotivated to re-enter the job market. She feared the transition from doing work that supported her for so long, to doing work that followed her purpose and passion.</p><p>Thankfully, her self-doubt did not last very long. In 2013, she earned her Certificate in Meeting Management (CMM) and started her first company, Be Productive Meetings &amp; Events. She was blessed with a great start, but something was still missing…after attending Tony Robbins’ “Unleash the Power Within” and hiring a Coach, she discovered that her true passion has always been mentoring and strategizing the success of others.</p><p>In 2014, she received her Global Certificate in Leadership Coaching.&nbsp;She founded Be Productive Coaching and since then has been serving clients from all over the world working virtually. With over twenty years of experience in leadership, Vimari has successfully mentored and coached 100's of high-performing professionals in various industries assisting their transition into exciting and fulfilling jobs where they earn their worth!<strong>&nbsp;</strong></p><p>Vimari, Welcome to the show,</p><p>You can connect with Vimari here;</p><p><a href="http://www.beproductivecoaching.com/" rel="noopener noreferrer" target="_blank">http://www.beproductivecoaching.com</a></p><p><a href="https://www.instagram.com/beproductivecoaching/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beproductivecoaching/?hl=en</a></p><p><a href="https://twitter.com/BeProductiveMIA" rel="noopener noreferrer" target="_blank">https://twitter.com/BeProductiveMIA</a> </p><p><a href="https://www.linkedin.com/in/vimariroman/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/vimariroman/</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have Vimari Roman, who helps professionals get out of paralysis analysis, gain confidence, and take massive action to find the career that moves them. After 20 years of a successful career, Vimari found herself bored, frustrated, and discouraged. </p><p>She realized that she had outgrown her career and was unmotivated to re-enter the job market. She feared the transition from doing work that supported her for so long, to doing work that followed her purpose and passion.</p><p>Thankfully, her self-doubt did not last very long. In 2013, she earned her Certificate in Meeting Management (CMM) and started her first company, Be Productive Meetings &amp; Events. She was blessed with a great start, but something was still missing…after attending Tony Robbins’ “Unleash the Power Within” and hiring a Coach, she discovered that her true passion has always been mentoring and strategizing the success of others.</p><p>In 2014, she received her Global Certificate in Leadership Coaching.&nbsp;She founded Be Productive Coaching and since then has been serving clients from all over the world working virtually. With over twenty years of experience in leadership, Vimari has successfully mentored and coached 100's of high-performing professionals in various industries assisting their transition into exciting and fulfilling jobs where they earn their worth!<strong>&nbsp;</strong></p><p>Vimari, Welcome to the show,</p><p>You can connect with Vimari here;</p><p><a href="http://www.beproductivecoaching.com/" rel="noopener noreferrer" target="_blank">http://www.beproductivecoaching.com</a></p><p><a href="https://www.instagram.com/beproductivecoaching/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beproductivecoaching/?hl=en</a></p><p><a href="https://twitter.com/BeProductiveMIA" rel="noopener noreferrer" target="_blank">https://twitter.com/BeProductiveMIA</a> </p><p><a href="https://www.linkedin.com/in/vimariroman/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/vimariroman/</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/vimari-roman-are-you-unhappy-at-work-or-just-unchallenged]]></link><guid isPermaLink="false">5b065abb-d096-46ac-b5f6-59b091c12f5d</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 29 May 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/093ebd42-c07c-420c-aa70-196b778ff4f8/vimari-roman.mp3" length="42444875" type="audio/mpeg"/><itunes:duration>01:00:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Dan Barker, Shifting Focus to Re-design your Life</title><itunes:title>Dan Barker, Shifting Focus to Re-design your Life</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have my good friend and Dan Barker.</p><p>Dan is a professional photographer, specialising in industrial photography and video production. He was an aerospace engineer for 13 years and built his photography business on the side of his day job for several years before being able to make the shift to full-time.<strong>&nbsp;</strong></p><p>In this episode we get into his journey from engineer to photographer, it’s not how you may have thought, through having surrendered himself to pursue his own interest, events conspired for him, I’ll let him tell you the rest.</p><p>I know there are many out there that may be in the furlough position, myself included and you may find yourself in a place where you are able to try another means of making a living, I know I certainly am. <strong>&nbsp;</strong></p><p>Dan Welcome to the show,</p><p>You can connect with Dan here;</p><p><a href="https://www.danbarkerstudios.com/" rel="noopener noreferrer" target="_blank">https://www.danbarkerstudios.com/</a></p><p><a href="https://www.linkedin.com/in/danbarkerstudios/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/danbarkerstudios/</a></p><p><a href="https://www.facebook.com/danbarker.email" rel="noopener noreferrer" target="_blank">https://www.facebook.com/danbarker.email</a></p><p><a href="https://www.instagram.com/danbarkerstudios/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danbarkerstudios/?hl=en</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>SHOW LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><p>1.&nbsp;&nbsp;&nbsp;&nbsp;Increase perspective</p><p>2.&nbsp;&nbsp;&nbsp;&nbsp;Expand Perception</p><p>3.&nbsp;&nbsp;&nbsp;&nbsp;Allow you to change your reality.</p><p>This week on the show I have my good friend and Dan Barker.</p><p>Dan is a professional photographer, specialising in industrial photography and video production. He was an aerospace engineer for 13 years and built his photography business on the side of his day job for several years before being able to make the shift to full-time.<strong>&nbsp;</strong></p><p>In this episode we get into his journey from engineer to photographer, it’s not how you may have thought, through having surrendered himself to pursue his own interest, events conspired for him, I’ll let him tell you the rest.</p><p>I know there are many out there that may be in the furlough position, myself included and you may find yourself in a place where you are able to try another means of making a living, I know I certainly am. <strong>&nbsp;</strong></p><p>Dan Welcome to the show,</p><p>You can connect with Dan here;</p><p><a href="https://www.danbarkerstudios.com/" rel="noopener noreferrer" target="_blank">https://www.danbarkerstudios.com/</a></p><p><a href="https://www.linkedin.com/in/danbarkerstudios/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/danbarkerstudios/</a></p><p><a href="https://www.facebook.com/danbarker.email" rel="noopener noreferrer" target="_blank">https://www.facebook.com/danbarker.email</a></p><p><a href="https://www.instagram.com/danbarkerstudios/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danbarkerstudios/?hl=en</a></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>SHOW LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/dan-barker-shifting-focus-to-re-design-your-life]]></link><guid isPermaLink="false">b044acd6-a0a8-4a3d-a955-6fa3cca7563a</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 22 May 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e2a3871c-4aa6-45cb-8894-64b6dbc8618f/dan-barker.mp3" length="40429044" type="audio/mpeg"/><itunes:duration>01:01:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Guide: How to Change the way you Feel</title><itunes:title>Guide: How to Change the way you Feel</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li><li><br></li></ol><br/><p>This week on the show, I am sharing my struggles and frustrations and show you how I take myself through a process to change how I feel. Its super quick and just one of the many techniques I use. </p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li><li><br></li></ol><br/><p>This week on the show, I am sharing my struggles and frustrations and show you how I take myself through a process to change how I feel. Its super quick and just one of the many techniques I use. </p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/guide-how-to-change-the-way-you-feel]]></link><guid isPermaLink="false">543d8a46-0549-4145-9ac1-6cce9b4981e2</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 15 May 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/138d3a09-58ad-41ac-8835-1b484c03e2ef/joel-solo-vs.mp3" length="7073738" type="audio/mpeg"/><itunes:duration>12:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Joel Ingram</itunes:author></item><item><title>Gary Allman The Journey to Escaping Your Day Job.</title><itunes:title>Gary Allman The Journey to Escaping Your Day Job.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li><li><br></li></ol><br/><p>This week on the show I have Gary Allman, who is a Coach and Entrepreneur.</p><p>Gary helps sales professionals, create their own online business! </p><p> In a world where sales is the king of entrepreneurial skills,</p><p>and yet so many sales professionals don’t take the time to use the skill set they’ve acquired to benefit them! </p><p>Before he began his journey into coaching and creating his online business, his background was in the automotive industry. Predominantly he was based in the repair sector but with a big focus on after sales, up selling and prospecting. He ran a small team that would target up-sells on customers vehicles as well as focusing on world class customer service.</p><p> He eventually fell out of love with the job and started to look elsewhere. He dreamt of entrepreneurship and craved a new venture that would give me the opportunity to create a new life for himself.... </p><p>Fast forward to now and using the sales and service skills he has learnt over a 13 year career; he has started a new chapter as an international coach, specialising in creating online businesses. </p><p> If you've always dreamed of escaping your day job and know you have the desire to create your own online business, then he can get you started on that journey and be by your side the whole way. </p><p>He will help you to overcome your challenges and conquer your ultimate goal.</p><p>Gary, Welcome to the show,</p><p>You can connect with Gary here;</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">www.garyjallman.com/discovery-session</a></p><p><a href="http://www.garyjallman.com/" rel="noopener noreferrer" target="_blank">garyjallman.com&nbsp;&nbsp;&nbsp;</a>(Personal Website)</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li><li><br></li></ol><br/><p>This week on the show I have Gary Allman, who is a Coach and Entrepreneur.</p><p>Gary helps sales professionals, create their own online business! </p><p> In a world where sales is the king of entrepreneurial skills,</p><p>and yet so many sales professionals don’t take the time to use the skill set they’ve acquired to benefit them! </p><p>Before he began his journey into coaching and creating his online business, his background was in the automotive industry. Predominantly he was based in the repair sector but with a big focus on after sales, up selling and prospecting. He ran a small team that would target up-sells on customers vehicles as well as focusing on world class customer service.</p><p> He eventually fell out of love with the job and started to look elsewhere. He dreamt of entrepreneurship and craved a new venture that would give me the opportunity to create a new life for himself.... </p><p>Fast forward to now and using the sales and service skills he has learnt over a 13 year career; he has started a new chapter as an international coach, specialising in creating online businesses. </p><p> If you've always dreamed of escaping your day job and know you have the desire to create your own online business, then he can get you started on that journey and be by your side the whole way. </p><p>He will help you to overcome your challenges and conquer your ultimate goal.</p><p>Gary, Welcome to the show,</p><p>You can connect with Gary here;</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">www.garyjallman.com/discovery-session</a></p><p><a href="http://www.garyjallman.com/" rel="noopener noreferrer" target="_blank">garyjallman.com&nbsp;&nbsp;&nbsp;</a>(Personal Website)</p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p>Stay Strong,</p><p>Joel</p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/gary-allman-the-journey-to-escaping-your-day-job-]]></link><guid isPermaLink="false">d0df2b0b-6098-4c2a-990d-5a9f795621ed</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 08 May 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0b0f76d4-1294-4694-9be4-9fcd58ec85e7/gary-allman-the-journey-to-escaping-your-day-job.mp3" length="38927522" type="audio/mpeg"/><itunes:duration>01:09:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Jac Hughes from Resettlement to being Everyday Agile.</title><itunes:title>Jac Hughes from Resettlement to being Everyday Agile.</itunes:title><description><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p>This week on the show I have Jac Hughes, who is the Scrum Master,Agile Coach and&nbsp; Facilitator founder of Everdayagile.</p><p>Jac Hughes is a former Leading Seaman who left the Royal Navy in January 2015 and successfully transitioned back into civilian life. He now works with teams and individuals to help them become more autonomous, empowered and productive by harnessing the agile mindset.</p><p>Utilising and building upon the tools, techniques and experiences from both the military and corporate world, Jac is able to tailor his approach to suit the needs of clients quickly and efficiently.&nbsp;&nbsp;</p><p>Jac naturally prefers people over technology, believes in doing rather than planning for what has to be done, has more faith in values than documentation and always starts from a place of trust.</p><p>Helping those currently leaving the armed forces is something he is passionate about. This has accumulated into a book and podcast, both have the aim of helping people realise their own potential and providing as much value as possible.<strong>&nbsp;</strong></p><p>Jac, Welcome to the show,</p><p>You can connect with Jac here;</p><p><a href="https://www.linkedin.com/in/jac-hughes/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jac-hughes/</a></p><p><a href="mailto:jac@everydayagile.co.uk" rel="noopener noreferrer" target="_blank">jac@everydayagile.co.uk</a></p><p><a href="https://www.everydayagile.co.uk/" rel="noopener noreferrer" target="_blank">https://www.everydayagile.co.uk/</a></p><p><br></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p><br></p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p><br></p><p>Stay Strong,</p><p><br></p><p>Joel</p><p><br></p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p><br></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am <a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">Joel Ingram</a> and this is Crisis to Crushin’ It Podcast.</p><p>Let's dive into this week's talk and help to:</p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p>This week on the show I have Jac Hughes, who is the Scrum Master,Agile Coach and&nbsp; Facilitator founder of Everdayagile.</p><p>Jac Hughes is a former Leading Seaman who left the Royal Navy in January 2015 and successfully transitioned back into civilian life. He now works with teams and individuals to help them become more autonomous, empowered and productive by harnessing the agile mindset.</p><p>Utilising and building upon the tools, techniques and experiences from both the military and corporate world, Jac is able to tailor his approach to suit the needs of clients quickly and efficiently.&nbsp;&nbsp;</p><p>Jac naturally prefers people over technology, believes in doing rather than planning for what has to be done, has more faith in values than documentation and always starts from a place of trust.</p><p>Helping those currently leaving the armed forces is something he is passionate about. This has accumulated into a book and podcast, both have the aim of helping people realise their own potential and providing as much value as possible.<strong>&nbsp;</strong></p><p>Jac, Welcome to the show,</p><p>You can connect with Jac here;</p><p><a href="https://www.linkedin.com/in/jac-hughes/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jac-hughes/</a></p><p><a href="mailto:jac@everydayagile.co.uk" rel="noopener noreferrer" target="_blank">jac@everydayagile.co.uk</a></p><p><a href="https://www.everydayagile.co.uk/" rel="noopener noreferrer" target="_blank">https://www.everydayagile.co.uk/</a></p><p><br></p><p>Thanks for listening today.</p><p>What did you find most useful?</p><p>Which actionable information will you utilise TODAY?&nbsp;</p><p>OR,</p><p>Will you keep things as they are?&nbsp;</p><p><br></p><p>If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</p><p><br></p><p>Stay Strong,</p><p><br></p><p>Joel</p><p><br></p><p>To connect with me;</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p><br></p><p>LINK</p><p><a href="https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/" rel="noopener noreferrer" target="_blank">https://player.captivate.fm/episode/58870932-ffc7-46fc-b3c5-22a18746c01b/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jac-hughes-from-resettlement-to-being-everyday-agile-]]></link><guid isPermaLink="false">81beaf92-6385-451f-b04c-f73b4f4c9322</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 01 May 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4e238d4d-c64c-473e-b5dc-16a374a9efc8/jac-hughes.mp3" length="38376495" type="audio/mpeg"/><itunes:duration>01:03:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Anthony Astbury of the Wholeman Academy, Helping Men to do life better!</title><itunes:title>Anthony Astbury of the Wholeman Academy, Helping Men to do life better!</itunes:title><description><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am </span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Joel Ingram</a><span style="color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><span style="color: rgb(32, 33, 36);">This week on the show I have Anthony Astbury, who is the CEO and co-founder of the Whole Man Academy.</span></p><p><span style="color: rgb(32, 33, 36);">In 2016 Anthony left a 20 year career working as a trader and broker in the city of London, to go off in search of a life with more fulfillment and impact. The journey of self-improvement and personal discovery led him to specialise in coaching men to master their mindset, at work and play, and live an outstanding lifestyle.</span></p><p><span style="color: rgb(32, 33, 36);">In 2018 he co-founded the Whole Man Academy alongside BBC news editor Matthew Shaw.&nbsp; The Whole Man Academy is a fresh new initiative designed to get men talking – it’s like a living, breathing magazine for men. It was set up to help men do life better and get their priorities sorted. In April 2020 the WMA welcomed style icon David Gandy, one of the most influential men on the planet, as it’s first global ambassador. The Whole Man Academy connects with men through live and online events, a popular podcast, weekly newsletters, social media, and online courses.</span></p><p><span style="color: rgb(32, 33, 36);">Anthony is also the host of the Whole Man Academy podcast, a series of interviews with inspiring men and women from all walks of life, whose stories and strategies empower listeners to cope with the stresses of modern life and to become better men.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">With a great team around him, Anthony is intent on growing the Whole Man Academy to reach more men and help them to become more resilient, more confident and to do life better.</span><strong style="color: rgb(32, 33, 36);">&nbsp;</strong></p><p><span style="color: rgb(32, 33, 36);">Anthony Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Anthony here;</span></p><p><a href="https://www.facebook.com/anthony.astbury" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/anthony.astbury</a></p><p><a href="https://www.instagram.com/anthonyastbury/?hl=en" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/anthonyastbury/?hl=en</a></p><p><a href="https://www.linkedin.com/in/anthony-astbury/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/anthony-astbury/</a></p><p><a href="https://twitter.com/anthony_astbury" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://twitter.com/anthony_astbury</a></p><p><a href="https://www.facebook.com/wholemanacademy/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/wholemanacademy/</a></p><p><a href="https://www.instagram.com/wholemanacademy/?hl=en" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/wholemanacademy/?hl=en</a></p><p><a href="https://twitter.com/wholemanacademy" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://twitter.com/wholemanacademy</a></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today.</span></p><p><span style="color: rgb(32, 33, 36);">What did you find most useful?</span></p><p><span style="color: rgb(32, 33, 36);">Which actionable information will you utilise TODAY?&nbsp;</span></p><p><span style="color: rgb(32, 33,...]]></description><content:encoded><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am </span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Joel Ingram</a><span style="color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><span style="color: rgb(32, 33, 36);">This week on the show I have Anthony Astbury, who is the CEO and co-founder of the Whole Man Academy.</span></p><p><span style="color: rgb(32, 33, 36);">In 2016 Anthony left a 20 year career working as a trader and broker in the city of London, to go off in search of a life with more fulfillment and impact. The journey of self-improvement and personal discovery led him to specialise in coaching men to master their mindset, at work and play, and live an outstanding lifestyle.</span></p><p><span style="color: rgb(32, 33, 36);">In 2018 he co-founded the Whole Man Academy alongside BBC news editor Matthew Shaw.&nbsp; The Whole Man Academy is a fresh new initiative designed to get men talking – it’s like a living, breathing magazine for men. It was set up to help men do life better and get their priorities sorted. In April 2020 the WMA welcomed style icon David Gandy, one of the most influential men on the planet, as it’s first global ambassador. The Whole Man Academy connects with men through live and online events, a popular podcast, weekly newsletters, social media, and online courses.</span></p><p><span style="color: rgb(32, 33, 36);">Anthony is also the host of the Whole Man Academy podcast, a series of interviews with inspiring men and women from all walks of life, whose stories and strategies empower listeners to cope with the stresses of modern life and to become better men.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">With a great team around him, Anthony is intent on growing the Whole Man Academy to reach more men and help them to become more resilient, more confident and to do life better.</span><strong style="color: rgb(32, 33, 36);">&nbsp;</strong></p><p><span style="color: rgb(32, 33, 36);">Anthony Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Anthony here;</span></p><p><a href="https://www.facebook.com/anthony.astbury" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/anthony.astbury</a></p><p><a href="https://www.instagram.com/anthonyastbury/?hl=en" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/anthonyastbury/?hl=en</a></p><p><a href="https://www.linkedin.com/in/anthony-astbury/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/anthony-astbury/</a></p><p><a href="https://twitter.com/anthony_astbury" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://twitter.com/anthony_astbury</a></p><p><a href="https://www.facebook.com/wholemanacademy/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/wholemanacademy/</a></p><p><a href="https://www.instagram.com/wholemanacademy/?hl=en" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/wholemanacademy/?hl=en</a></p><p><a href="https://twitter.com/wholemanacademy" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://twitter.com/wholemanacademy</a></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today.</span></p><p><span style="color: rgb(32, 33, 36);">What did you find most useful?</span></p><p><span style="color: rgb(32, 33, 36);">Which actionable information will you utilise TODAY?&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">OR,</span></p><p><span style="color: rgb(32, 33, 36);">Will you keep things as they are?&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">If you're inspired to help others, Can i ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.</span></p><p><span style="color: rgb(32, 33, 36);">Stay Strong,</span></p><p><span style="color: rgb(32, 33, 36);">Joel</span></p><p><span style="color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/anthony-astbury-of-the-wholeman-academy-helping-men-to-do-life-better]]></link><guid isPermaLink="false">58870932-ffc7-46fc-b3c5-22a18746c01b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 24 Apr 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/726adf2d-1156-403b-a469-6b9fe9c05abb/audio-only.mp3" length="34848562" type="audio/mpeg"/><itunes:duration>53:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Gary Brooking on How to Leverage A Growth Mindset from the Royal Navy to the Wildfire Kitchen</title><itunes:title>Gary Brooking on How to Leverage A Growth Mindset from the Royal Navy to the Wildfire Kitchen</itunes:title><description><![CDATA[<p><span style="background-color: transparent; color: rgb(32, 33, 36);">Hello, I am</span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(32, 33, 36);"> Joel Ingram</a><span style="background-color: transparent; color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ul><li><span style="background-color: transparent;">Increase perspective</span></li><li><span style="background-color: transparent;">Expand Perception</span></li><li><span style="background-color: transparent;">Allow you to change your reality</span></li></ul><br/><p><span style="background-color: transparent; color: rgb(32, 33, 36);">This week on the show I have Gary Brooking, Owner of the Wildfire Kitchen, Property Investor and Royal Navy Veteran.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Gary recently left the Royal Navy with the aim of doing something completely different. He needed a break from Healthcare and wanted to grow and develop with some new challenges. His plan was to follow his passion for good food and love of the property market.&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">He had a great summer with The Wildfire Kitchen last year at various events and learnt loads but, obviously, this year is very different.&nbsp; He is having to reinvent the business, so has been learning about Website building and looking at a range of outdoor cooking equipment to allow people to be able to cook over live fire for themselves at home.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">But the cancer changed him. It awoke something that lay deep inside, that had been dormant for a long time. He has discovered that the Military sense of duty is a powerful bond so he has engaged with the Veteran Community and now actively supports a local Veteran’s Charity, the Armed Forces Community Hub.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">He has found his purpose again.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">A need to serve and help others. He has found that his mindset and outlook is helpful to others – that people need it in their life – now more than ever. So his focus now is to follow his passion with a sense of purpose. Rather than ‘just’ being a landlord with purely financial goals, he wants to create safe, positive and inspiring places for people to live. With The Wildfire Kitchen he want to share, inspire and connect with others over the love of good food and, overall, to help spread a little positivity around the world.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Hopefully that will go some way to making a small difference.&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Gary, Welcome to the show.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">You can connect with Gary below:</span>&nbsp;</p><p><span style="color: rgb(32, 33, 36);">Youtube</span></p><p><a href="https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">YouTube: https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q</a></p><p><span style="color: rgb(32, 33, 36);">Website:</span></p><p><a href="http://www.thewildfirekitchen.co.uk" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.thewildfirekitchen.co.uk</a></p><p><span style="color: rgb(32, 33, 36);">Facebook:</span></p><p><a href="https://www.facebook.com/garybrooking" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Personal:...]]></description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(32, 33, 36);">Hello, I am</span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(32, 33, 36);"> Joel Ingram</a><span style="background-color: transparent; color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ul><li><span style="background-color: transparent;">Increase perspective</span></li><li><span style="background-color: transparent;">Expand Perception</span></li><li><span style="background-color: transparent;">Allow you to change your reality</span></li></ul><br/><p><span style="background-color: transparent; color: rgb(32, 33, 36);">This week on the show I have Gary Brooking, Owner of the Wildfire Kitchen, Property Investor and Royal Navy Veteran.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Gary recently left the Royal Navy with the aim of doing something completely different. He needed a break from Healthcare and wanted to grow and develop with some new challenges. His plan was to follow his passion for good food and love of the property market.&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">He had a great summer with The Wildfire Kitchen last year at various events and learnt loads but, obviously, this year is very different.&nbsp; He is having to reinvent the business, so has been learning about Website building and looking at a range of outdoor cooking equipment to allow people to be able to cook over live fire for themselves at home.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">But the cancer changed him. It awoke something that lay deep inside, that had been dormant for a long time. He has discovered that the Military sense of duty is a powerful bond so he has engaged with the Veteran Community and now actively supports a local Veteran’s Charity, the Armed Forces Community Hub.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">He has found his purpose again.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">A need to serve and help others. He has found that his mindset and outlook is helpful to others – that people need it in their life – now more than ever. So his focus now is to follow his passion with a sense of purpose. Rather than ‘just’ being a landlord with purely financial goals, he wants to create safe, positive and inspiring places for people to live. With The Wildfire Kitchen he want to share, inspire and connect with others over the love of good food and, overall, to help spread a little positivity around the world.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Hopefully that will go some way to making a small difference.&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Gary, Welcome to the show.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">You can connect with Gary below:</span>&nbsp;</p><p><span style="color: rgb(32, 33, 36);">Youtube</span></p><p><a href="https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">YouTube: https://www.youtube.com/channel/UCO7hdKmAccznBVD4cqhHy7Q</a></p><p><span style="color: rgb(32, 33, 36);">Website:</span></p><p><a href="http://www.thewildfirekitchen.co.uk" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.thewildfirekitchen.co.uk</a></p><p><span style="color: rgb(32, 33, 36);">Facebook:</span></p><p><a href="https://www.facebook.com/garybrooking" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Personal: https://www.facebook.com/garybrooking</a></p><p><a href="https://www.facebook.com/thewildfirekitchen" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">The Wildfire Kitchen: https://www.facebook.com/thewildfirekitchen</a></p><p><span style="color: rgb(32, 33, 36);">Instagram:</span></p><p><a href="https://www.instagram.com/_garybrooking/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Personal: https://www.instagram.com/_garybrooking/</a></p><p><a href="https://www.instagram.com/thewildfirekitchen/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">The Wildfire Kitchen: https://www.instagram.com/thewildfirekitchen/</a></p><p><span style="color: rgb(32, 33, 36);">Twitter:</span></p><p><a href="https://twitter.com/GaryBrooking" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Personal: https://twitter.com/GaryBrooking</a></p><p><a href="https://twitter.com/wildfirekitchn" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">The Wildfire Kitchen: https://twitter.com/wildfirekitchn</a></p><p><span style="color: rgb(32, 33, 36);">LinkedIn:</span></p><p><a href="https://www.linkedin.com/in/garybrooking/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/garybrooking/</a></p><p><span style="color: rgb(32, 33, 36);">Strava:</span></p><p><a href="https://www.strava.com/athletes/25299981" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.strava.com/athletes/25299981</a></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it.</span></p><p><span style="background-color: transparent; color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/gary-brooking-on-how-to-leverage-a-growth-mindset-from-the-royal-navy-to-the-wildfire-kitchen]]></link><guid isPermaLink="false">5b25f632-39b6-487e-8c9f-f407b5836029</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 17 Apr 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9da4dda5-09d1-46b8-8d2c-fa6facc8a567/gary-brooking.mp3" length="42533458" type="audio/mpeg"/><itunes:duration>01:07:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Troy Rice on Practical steps to break FREE and pursue what makes you SMILE!</title><itunes:title>Troy Rice on Practical steps to break FREE and pursue what makes you SMILE!</itunes:title><description><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am </span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(32, 33, 36);">Joel Ingram</a><span style="color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><span style="color: rgb(32, 33, 36);">This week on the show I have Troy Rice, Entrepreneur, Keynote Speaker and Mindset Coach.</span></p><p><span style="color: rgb(32, 33, 36);">Like many kids, Troy grew up bullied—and often came home in tears.&nbsp; As a result, he lived in his youth and even throughout parts of his adult life, as a person without confidence—always seeking validation from others—kids, parents, and eventually even some of his bosses.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">In addition to being an analyst, Troy chose to spend the last 3 years developing leadership, talent, recognition and work-life development training programs at a $2 billion company, became the face of cultural change, and affected the lives of over 700 employees.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">Now, he wakes up every day living a life he is proud to lead; and serving America’s Youth.</span></p><p><span style="color: rgb(32, 33, 36);">Troy Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Troy here;</span></p><p><a href="https://www.troy-rice.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.troy-rice.com/</a></p><p><a href="https://www.facebook.com/troyricemi/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/troyricemi/</a></p><p><a href="http://linkedin.com/in/troy-rice-11362649" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">linkedin.com/in/troy-rice-11362649</a></p><p><a href="https://www.instagram.com/troyricemi/?hl=en" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/troyricemi/?hl=en</a></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it.</span></p><p><span style="color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am </span><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(32, 33, 36);">Joel Ingram</a><span style="color: rgb(32, 33, 36);"> and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><span style="color: rgb(32, 33, 36);">This week on the show I have Troy Rice, Entrepreneur, Keynote Speaker and Mindset Coach.</span></p><p><span style="color: rgb(32, 33, 36);">Like many kids, Troy grew up bullied—and often came home in tears.&nbsp; As a result, he lived in his youth and even throughout parts of his adult life, as a person without confidence—always seeking validation from others—kids, parents, and eventually even some of his bosses.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">In addition to being an analyst, Troy chose to spend the last 3 years developing leadership, talent, recognition and work-life development training programs at a $2 billion company, became the face of cultural change, and affected the lives of over 700 employees.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">Now, he wakes up every day living a life he is proud to lead; and serving America’s Youth.</span></p><p><span style="color: rgb(32, 33, 36);">Troy Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Troy here;</span></p><p><a href="https://www.troy-rice.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.troy-rice.com/</a></p><p><a href="https://www.facebook.com/troyricemi/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/troyricemi/</a></p><p><a href="http://linkedin.com/in/troy-rice-11362649" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">linkedin.com/in/troy-rice-11362649</a></p><p><a href="https://www.instagram.com/troyricemi/?hl=en" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/troyricemi/?hl=en</a></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it.</span></p><p><span style="color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/troy-rice-on-practical-steps-to-break-free-and-pursue-what-makes-you-smile]]></link><guid isPermaLink="false">eda9d038-42ec-4bbc-950d-93af6f9dd406</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 10 Apr 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/12b06a76-af1a-4956-9c54-b60a12d31e41/troy-rice.mp3" length="47044603" type="audio/mpeg"/><itunes:duration>01:15:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Clayton Smeltzer the Purpose Revealer, Helping men step into their stories.</title><itunes:title>Clayton Smeltzer the Purpose Revealer, Helping men step into their stories.</itunes:title><description><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am Joel Ingram and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><br></p><p><span style="color: rgb(32, 33, 36);">This week on the show I have Clayton Smeltzer of Purpose Infused Coaching.</span></p><p><span style="color: rgb(32, 33, 36);">Clay Smeltzer is a man who owns himself, loves his story, and lives with purpose.</span></p><p><span style="color: rgb(32, 33, 36);">He does this as a Man, husband, father, teacher, baseball coach, author, speaker, and with his company Purpose Infused Coaching.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">Clay has lived a pretty normal life, nothing fancy and nothing too out of the ordinary.&nbsp; He followed what he was supposed to follow, did what he was supposed to do but at the age of 35 sat on a couch next to his wife having a panic attack over a TV show.&nbsp; With everything going great around him he still felt lost, floating, ashamed, and not where he expected himself to be in life at 35.&nbsp;&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">There were two roads derived in the woods and he chose the one less traveled and that has made all the difference. Through Purpose Infused Coaching Clay now helps men reveal their purpose and create clarity in all aspects of their lives.&nbsp; So that they can step into their story and step up to lead as a man in their families, careers, and communities.</span></p><p><span style="color: rgb(32, 33, 36);">Clay Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Clay here;</span></p><p><a href="https://www.purposeinfusedcoaching.com/testimonials" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.purposeinfusedcoaching.com/testimonials</a></p><p><a href="https://www.facebook.com/purposeinfusedcoaching/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/purposeinfusedcoaching/</a></p><p><a href="https://www.linkedin.com/in/clayton-smeltzer-056035156" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/clayton-smeltzer-056035156</a></p><p><a href="https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7</a></p><p><br></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it.</span></p><p><br></p><p><span style="color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: rgb(32, 33, 36);">Hello, I am Joel Ingram and this is Crisis to Crushin’ It Podcast.</span></p><p><span style="color: rgb(32, 33, 36);">Let's dive into this week's talk and help to:</span></p><ol><li>Increase perspective</li><li>Expand Perception</li><li>Allow you to change your reality.</li></ol><br/><p><br></p><p><span style="color: rgb(32, 33, 36);">This week on the show I have Clayton Smeltzer of Purpose Infused Coaching.</span></p><p><span style="color: rgb(32, 33, 36);">Clay Smeltzer is a man who owns himself, loves his story, and lives with purpose.</span></p><p><span style="color: rgb(32, 33, 36);">He does this as a Man, husband, father, teacher, baseball coach, author, speaker, and with his company Purpose Infused Coaching.&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">Clay has lived a pretty normal life, nothing fancy and nothing too out of the ordinary.&nbsp; He followed what he was supposed to follow, did what he was supposed to do but at the age of 35 sat on a couch next to his wife having a panic attack over a TV show.&nbsp; With everything going great around him he still felt lost, floating, ashamed, and not where he expected himself to be in life at 35.&nbsp;&nbsp;</span></p><p><span style="color: rgb(32, 33, 36);">There were two roads derived in the woods and he chose the one less traveled and that has made all the difference. Through Purpose Infused Coaching Clay now helps men reveal their purpose and create clarity in all aspects of their lives.&nbsp; So that they can step into their story and step up to lead as a man in their families, careers, and communities.</span></p><p><span style="color: rgb(32, 33, 36);">Clay Welcome to the show,</span></p><p><span style="color: rgb(32, 33, 36);">You can connect with Clay here;</span></p><p><a href="https://www.purposeinfusedcoaching.com/testimonials" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.purposeinfusedcoaching.com/testimonials</a></p><p><a href="https://www.facebook.com/purposeinfusedcoaching/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/purposeinfusedcoaching/</a></p><p><a href="https://www.linkedin.com/in/clayton-smeltzer-056035156" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/clayton-smeltzer-056035156</a></p><p><a href="https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://instagram.com/purposeinfusedcoaching?igshid=w4xivp3sb9m7</a></p><p><br></p><p><span style="color: rgb(32, 33, 36);">Thanks for listening today, I would really appreciate it if you would leave a review to allow this message to find others that may need it.</span></p><p><br></p><p><span style="color: rgb(32, 33, 36);">To connect with me;</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/profile.php?id=100009395449407" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/profile.php?id=100009395449407</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/joel36ingram/</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/clayton-smeltzer-the-purpose-revealer-helping-men-step-into-their-stories-]]></link><guid isPermaLink="false">ba44fa81-a547-4654-81f1-47786afdf0ed</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 03 Apr 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/969b000c-981b-42b4-bd1b-6b0ed8b4e1c2/clayton-smetzler.mp3" length="52973945" type="audio/mpeg"/><itunes:duration>01:16:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Estelle Keeber From Food Bank to Six Figures</title><itunes:title>Estelle Keeber From Food Bank to Six Figures</itunes:title><description><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">This week on the show I have Estelle Keeber, Keynote speaker, Best Selling Author and &nbsp;Social Media Expert.</span></p><p><span style="background-color: white; color: black;">Estelle understands the feeling of going it alone: in 2016, she was a struggling single mother of 2 who had to rely on food banks. It’s a position that she wants no other mother to have to be in, so she joined forces with Leona to create a network to support, empower and help mothers to build the best businesses they can.</span></p><p><span style="background-color: white; color: black;">Estelle is a self-confessed Instagram addict; whose Mums in Business Association now boasts a social media following of over 170k people, the fastest growing women's networking brand in the World and has offline networking events in over 180 locations worldwide. MIBA help to inspire connect and empower women all over the World. Alongside our online and offline networking, we also help train other women how to grow their businesses and have also now helped 102 women become Amazon bestselling authors.</span></p><p><span style="color: black;">Since starting MIBA, Instagram has led me to deliver talks to hundreds of people on how to best use the platform, be flown around the world to speak at industry specific conferences and has allowed me to connect and collaborate with incredible industry experts, celebrities and sports stars. </span></p><p><span style="color: black;"> I love to be able to demystify Instagram so that more people have the ability to use the worlds fastest growing platform with ease! </span></p><p><span style="color: black;"> Author of the Amazon #1 Best seller </span><a href="https://www.amazon.co.uk/MIBA-Guide-Growing-Your-Instagram/dp/191645142X" rel="noopener noreferrer" target="_blank" style="color: black;">The MIBA Guide to Growing your Instagram</a><span style="color: black;">. Featured in Forbes.</span></p><p><span style="color: black;">To understand more about Estelle’s story check out her autobiography,</span></p><p><a href="https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/</a></p><p><span style="color: black;">You can connect with Estelle here:</span></p><p><span style="color: black;">Instagram: </span><a href="https://www.instagram.com/estellekeeberofficial/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.instagram.com/estellekeeberofficial/</a></p><p><span style="color: black;"> Facebook: </span><a href="https://www.facebook.com/estellekeeberofficial/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.facebook.com/estellekeeberofficial/</a></p><p><span style="color: black;"> LinkedIn: </span><a href="about:blank" rel="noopener noreferrer" target="_blank" style="color: black;">linkedin.com/in/estelle-keeber-833ba4191</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a]]></description><content:encoded><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">This week on the show I have Estelle Keeber, Keynote speaker, Best Selling Author and &nbsp;Social Media Expert.</span></p><p><span style="background-color: white; color: black;">Estelle understands the feeling of going it alone: in 2016, she was a struggling single mother of 2 who had to rely on food banks. It’s a position that she wants no other mother to have to be in, so she joined forces with Leona to create a network to support, empower and help mothers to build the best businesses they can.</span></p><p><span style="background-color: white; color: black;">Estelle is a self-confessed Instagram addict; whose Mums in Business Association now boasts a social media following of over 170k people, the fastest growing women's networking brand in the World and has offline networking events in over 180 locations worldwide. MIBA help to inspire connect and empower women all over the World. Alongside our online and offline networking, we also help train other women how to grow their businesses and have also now helped 102 women become Amazon bestselling authors.</span></p><p><span style="color: black;">Since starting MIBA, Instagram has led me to deliver talks to hundreds of people on how to best use the platform, be flown around the world to speak at industry specific conferences and has allowed me to connect and collaborate with incredible industry experts, celebrities and sports stars. </span></p><p><span style="color: black;"> I love to be able to demystify Instagram so that more people have the ability to use the worlds fastest growing platform with ease! </span></p><p><span style="color: black;"> Author of the Amazon #1 Best seller </span><a href="https://www.amazon.co.uk/MIBA-Guide-Growing-Your-Instagram/dp/191645142X" rel="noopener noreferrer" target="_blank" style="color: black;">The MIBA Guide to Growing your Instagram</a><span style="color: black;">. Featured in Forbes.</span></p><p><span style="color: black;">To understand more about Estelle’s story check out her autobiography,</span></p><p><a href="https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.mumsinbusinessassociation.com/shop/miba-books/laid-bare-the-miba-autobiography/</a></p><p><span style="color: black;">You can connect with Estelle here:</span></p><p><span style="color: black;">Instagram: </span><a href="https://www.instagram.com/estellekeeberofficial/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.instagram.com/estellekeeberofficial/</a></p><p><span style="color: black;"> Facebook: </span><a href="https://www.facebook.com/estellekeeberofficial/" rel="noopener noreferrer" target="_blank" style="color: black;">https://www.facebook.com/estellekeeberofficial/</a></p><p><span style="color: black;"> LinkedIn: </span><a href="about:blank" rel="noopener noreferrer" target="_blank" style="color: black;">linkedin.com/in/estelle-keeber-833ba4191</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/estelle-keeber-from-food-bank-to-six-figures]]></link><guid isPermaLink="false">b821fb24-eba2-4eab-af9e-6af2aefbb666</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 27 Mar 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a8d23313-1453-43a9-9354-5458056dc1e6/estelle-keeber.mp3" length="39611845" type="audio/mpeg"/><itunes:duration>59:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Not by the Fireside Chat</title><itunes:title>Not by the Fireside Chat</itunes:title><description><![CDATA[<p>Hello Team Ingram,</p><p>Today on the show we have my wife Hayley Ingram, we are discussing our move to our rented accomodation for the next 6 -12 months as our old house is repaired, after the flooding.  </p><p>Its feels like an age of living in a hotel, 3 weeks in the Hilton Hotel sounds like a dream, though gave us fresh perspective on what we needed and wanted day to day, so 100% grateful for that opportunity.</p><p>We have leaned out our wardrobes, and belongings some through choice, some not. </p><p>Everyone appears to have adjutsed to the new house, we are now trying to figure out how we can continue to stay here :-)</p><p>We are currently discussing creating an online course, please let us know your current struggles so we can see how we may assist..</p><p>In the meantime, stay healthy stay well, and stay strong during these DIFFERENT? times.</p><p>There will be alot to learn and plenty to reflect on.</p><p>Best</p><p>Joel </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello Team Ingram,</p><p>Today on the show we have my wife Hayley Ingram, we are discussing our move to our rented accomodation for the next 6 -12 months as our old house is repaired, after the flooding.  </p><p>Its feels like an age of living in a hotel, 3 weeks in the Hilton Hotel sounds like a dream, though gave us fresh perspective on what we needed and wanted day to day, so 100% grateful for that opportunity.</p><p>We have leaned out our wardrobes, and belongings some through choice, some not. </p><p>Everyone appears to have adjutsed to the new house, we are now trying to figure out how we can continue to stay here :-)</p><p>We are currently discussing creating an online course, please let us know your current struggles so we can see how we may assist..</p><p>In the meantime, stay healthy stay well, and stay strong during these DIFFERENT? times.</p><p>There will be alot to learn and plenty to reflect on.</p><p>Best</p><p>Joel </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/not-by-the-fireside-chat]]></link><guid isPermaLink="false">43457af8-b19c-40f4-8258-605ed709f9c7</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 22 Mar 2020 10:10:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5fe0bf75-239f-4a1e-9273-e489406c1fc7/not-by-the-fireside-chat.mp3" length="8967675" type="audio/mpeg"/><itunes:duration>15:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>This is a Process</title><itunes:title>This is a Process</itunes:title><description><![CDATA[<p>Hi Team,</p><p>Quick update.</p><p>Still in temporary accommodation, want to get back some fomr of normality and stability as soon as possible.</p><p>Wanted to give you all a heads up as of Monday we are out of our temporary home, so we could be anywhere, hopefully i will have access to electric and wifi. </p><p>Just want you all to know, trying to resume guests. Though right now, need to get my tech sorted. Hence the quick episodes, before it throws me a curve ball and turns itself off and starts flickering etc.</p><p>Have a good week, </p><p>Stay Strong,</p><p>Joel</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hi Team,</p><p>Quick update.</p><p>Still in temporary accommodation, want to get back some fomr of normality and stability as soon as possible.</p><p>Wanted to give you all a heads up as of Monday we are out of our temporary home, so we could be anywhere, hopefully i will have access to electric and wifi. </p><p>Just want you all to know, trying to resume guests. Though right now, need to get my tech sorted. Hence the quick episodes, before it throws me a curve ball and turns itself off and starts flickering etc.</p><p>Have a good week, </p><p>Stay Strong,</p><p>Joel</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/this-is-a-process]]></link><guid isPermaLink="false">1547e126-c847-4252-8a0a-07e27b8a0fc7</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 06 Mar 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b1b14c75-a615-4db3-8cf2-a352585be99b/thisisaprocess.mp3" length="1295909" type="audio/mpeg"/><itunes:duration>01:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Be Careful What You Wish For</title><itunes:title>Be Careful What You Wish For</itunes:title><description><![CDATA[<p>Hey Team Ingram,</p><p>Wow, this week has flown.</p><p>We have been moved to a hotel in Cardiff while the drying process and sanitisation is carried out. </p><p>Oddly enough my wife and I. had a deep conversation around the life we were in the process of creating, to such a n extent we didn't quite know if what we THINK we wanted was feasible or what we actually wanted. Fast forward about a month and here we are, living in an hotel, eating out every night, its a beautiful hotel and staff are amazing, its mad what you miss though, the basics like somewhere to dry you kit/swim kit.</p><p>Then there's finding some where to eat, I'm craving vegetables, most of the restaurants we have past, are not serving what i may eat at home, lets call it homestyle healthy, most meals are indulgent, and calorie ridden. Bonus is the floor we are on has a gym and pool :-)</p><p>I've been eating a healthy breakfast though, tomorrow I'm looking for a Buddha Bowl somewhere. We also were curious about renting a house a s an option, would it work for us?</p><p>Oddly enough we will find out in the next few weeks, as we start the second phase of this journey that is leading us somewhere exciting.</p><p>Hope to get guests back on when the computer is sorted and our accommodation is more settled.</p><p>Speak soon,</p><p>Joel </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hey Team Ingram,</p><p>Wow, this week has flown.</p><p>We have been moved to a hotel in Cardiff while the drying process and sanitisation is carried out. </p><p>Oddly enough my wife and I. had a deep conversation around the life we were in the process of creating, to such a n extent we didn't quite know if what we THINK we wanted was feasible or what we actually wanted. Fast forward about a month and here we are, living in an hotel, eating out every night, its a beautiful hotel and staff are amazing, its mad what you miss though, the basics like somewhere to dry you kit/swim kit.</p><p>Then there's finding some where to eat, I'm craving vegetables, most of the restaurants we have past, are not serving what i may eat at home, lets call it homestyle healthy, most meals are indulgent, and calorie ridden. Bonus is the floor we are on has a gym and pool :-)</p><p>I've been eating a healthy breakfast though, tomorrow I'm looking for a Buddha Bowl somewhere. We also were curious about renting a house a s an option, would it work for us?</p><p>Oddly enough we will find out in the next few weeks, as we start the second phase of this journey that is leading us somewhere exciting.</p><p>Hope to get guests back on when the computer is sorted and our accommodation is more settled.</p><p>Speak soon,</p><p>Joel </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/be-careful-what-you-wish-for]]></link><guid isPermaLink="false">33bff53b-ba62-4b37-913c-40f7bf36cb5b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 28 Feb 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9b9af824-e923-4ec9-a6a3-26830baf6573/vid-20200227-215140.mp3" length="3759596" type="audio/mpeg"/><itunes:duration>03:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Birthdays, Hearattacks and Floods</title><itunes:title>Birthdays, Hearattacks and Floods</itunes:title><description><![CDATA[<p><span style="color: black;">Ep 77 Solo. Birthdays, Heart attacks and Floods.</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Hey there Team Ingram,</span></p><p><span style="color: black;">Very short solo this week. </span></p><p><span style="color: black;">Just wanted to keep you all in the loop of what is going on my end.</span></p><p><span style="color: black;">Apologies for the late release, here is this week’s episode.</span></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: black;">Ep 77 Solo. Birthdays, Heart attacks and Floods.</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Hey there Team Ingram,</span></p><p><span style="color: black;">Very short solo this week. </span></p><p><span style="color: black;">Just wanted to keep you all in the loop of what is going on my end.</span></p><p><span style="color: black;">Apologies for the late release, here is this week’s episode.</span></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/birthdays-hearattacks-and-floods]]></link><guid isPermaLink="false">5cd32c14-a7f8-4071-a007-8377ae6a9f9f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 22 Feb 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5214e006-ded4-4cd8-9fb6-8394e668b44b/birthdays-hearattacks-adnd-floods.mp3" length="2351825" type="audio/mpeg"/><itunes:duration>05:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Jeff Kidner, Helping anxious Go-getters kill that feeling of I’m not good enough</title><itunes:title>Jeff Kidner, Helping anxious Go-getters kill that feeling of I’m not good enough</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p>This week on the show I have Jeff Kidner, is a Certified Master NLP Master Coach.</p><p>He helps anxious go-getters kill the feeling of I’m not good enough. &nbsp;</p><p> Helping others overcome where he once was.</p><p>A high achiever with a diverse background from chemistry to Master Black Belt, his journey has certainly been varied. </p><p>Having fought back a lack of confidence from childhood. Struggled to accept his sexuality, never felt good enough constantly berating himself.</p><p>Then when the student is ready the teacher appears and at 43, it did in the form of NLP coaching. </p><p>Silencing the inner critic, transforming my life. </p><p> This why he is passionately sharing his unique Reikinetic NLP ® specialist support.</p><p>You can connect with Jeff here,</p><p><a href="http://www.elitebreakthrough.co.uk/" rel="noopener noreferrer" target="_blank">elitebreakthrough.co.uk&nbsp;&nbsp;</a>(Company Website)</p><p><a href="mailto:jeffkidner@aol.com" rel="noopener noreferrer" target="_blank">jeffkidner@aol.com</a></p><p><a href="https://www.linkedin.com/in/jeffkidner/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jeffkidner/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p>This week on the show I have Jeff Kidner, is a Certified Master NLP Master Coach.</p><p>He helps anxious go-getters kill the feeling of I’m not good enough. &nbsp;</p><p> Helping others overcome where he once was.</p><p>A high achiever with a diverse background from chemistry to Master Black Belt, his journey has certainly been varied. </p><p>Having fought back a lack of confidence from childhood. Struggled to accept his sexuality, never felt good enough constantly berating himself.</p><p>Then when the student is ready the teacher appears and at 43, it did in the form of NLP coaching. </p><p>Silencing the inner critic, transforming my life. </p><p> This why he is passionately sharing his unique Reikinetic NLP ® specialist support.</p><p>You can connect with Jeff here,</p><p><a href="http://www.elitebreakthrough.co.uk/" rel="noopener noreferrer" target="_blank">elitebreakthrough.co.uk&nbsp;&nbsp;</a>(Company Website)</p><p><a href="mailto:jeffkidner@aol.com" rel="noopener noreferrer" target="_blank">jeffkidner@aol.com</a></p><p><a href="https://www.linkedin.com/in/jeffkidner/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jeffkidner/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.linkedin.com/in/joel-g-ingram/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-g-ingram/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joel36ingram/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jeff-kidner-helping-anxious-go-getters-kill-that-feeling-of-im-not-good-enough]]></link><guid isPermaLink="false">208fa8af-eadb-45e3-92af-69deb1abd707</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 14 Feb 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8518d11d-c382-4a56-ac2a-58de4921e7da/jeff-kidner.mp3" length="38417965" type="audio/mpeg"/><itunes:duration>55:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Jon Beete, The path to ELITE Civilian</title><itunes:title>Jon Beete, The path to ELITE Civilian</itunes:title><description><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>This week on the show I have Jon Beete</p><p>Jon is a Performance Coach assisting Veteran Officers FIND a New Life PURPOSE.</p><p>He helps Male Veteran Officers who left the military at least 2 years ago currently struggling in the corporate world and want to find out their life purpose and how to execute it. </p><p>He was released early from his dream job as a Royal Marines Officer, he tried to make it in the Corporate world but inside he was crushed. Married with 3 children he tried to remain strong for his family BUT he had lost his purpose. So, he went on a mission to find his purpose, reignite his passion and get his life back.</p><p>He founded ‘The Elite Civilian Academy’ on a mission to serve veteran officers providing specialist performance coaching. The result his clients receive are a new life purpose with a plan to execute it. </p><p>He feels many Veteran Officers feel unfulfilled, unchallenged or lost in their current corporate roles. They will often find that they are changing jobs too frequently or looking for the next THING in the hope their life will change or improve. Some of you have issues of low self-worth as your identity was heavily tied to the military. Without this identity they suffer from a loss of purpose and are just showing up in life without a clear target, direction yet hoping for change. Others suffer from the condition ‘I am the provider’, thinking they cannot change things because it would bring financial uncertainty.</p><p> </p><p> 121 COACHING PROGRAMME ► The core of the academy is a transformational 8-week online coaching programme called ‘Elite Civilian Transition’. In 8 weeks, people find their life purpose and learn how to execute it. The framework of the programme creates a high-performance structure unique to you, systems to promote success and habits to support it all.</p><p><a href="https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02" target="_blank">https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02</a> </p><p> </p><p> You can connect with Jon here,</p><p><a href="https://www.linkedin.com/in/jonbeete/" target="_blank">https://www.linkedin.com/in/jonbeete/</a></p><p><a href="https://www.jonbeete.com/" target="_blank">https://www.jonbeete.com/</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn -...]]></description><content:encoded><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>This week on the show I have Jon Beete</p><p>Jon is a Performance Coach assisting Veteran Officers FIND a New Life PURPOSE.</p><p>He helps Male Veteran Officers who left the military at least 2 years ago currently struggling in the corporate world and want to find out their life purpose and how to execute it. </p><p>He was released early from his dream job as a Royal Marines Officer, he tried to make it in the Corporate world but inside he was crushed. Married with 3 children he tried to remain strong for his family BUT he had lost his purpose. So, he went on a mission to find his purpose, reignite his passion and get his life back.</p><p>He founded ‘The Elite Civilian Academy’ on a mission to serve veteran officers providing specialist performance coaching. The result his clients receive are a new life purpose with a plan to execute it. </p><p>He feels many Veteran Officers feel unfulfilled, unchallenged or lost in their current corporate roles. They will often find that they are changing jobs too frequently or looking for the next THING in the hope their life will change or improve. Some of you have issues of low self-worth as your identity was heavily tied to the military. Without this identity they suffer from a loss of purpose and are just showing up in life without a clear target, direction yet hoping for change. Others suffer from the condition ‘I am the provider’, thinking they cannot change things because it would bring financial uncertainty.</p><p> </p><p> 121 COACHING PROGRAMME ► The core of the academy is a transformational 8-week online coaching programme called ‘Elite Civilian Transition’. In 8 weeks, people find their life purpose and learn how to execute it. The framework of the programme creates a high-performance structure unique to you, systems to promote success and habits to support it all.</p><p><a href="https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02" target="_blank">https://calendly.com/jonbeete/2-hr-coaching-call?month=2020-02</a> </p><p> </p><p> You can connect with Jon here,</p><p><a href="https://www.linkedin.com/in/jonbeete/" target="_blank">https://www.linkedin.com/in/jonbeete/</a></p><p><a href="https://www.jonbeete.com/" target="_blank">https://www.jonbeete.com/</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jon-beete-the-path-to-elite-civilian]]></link><guid isPermaLink="false">d55dbf06-ed93-4e1b-acad-d54ee0da5bca</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 07 Feb 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4f4b915f-7f16-49fb-86dc-f2903d1026be/jon-beete.mp3" length="34817748" type="audio/mpeg"/><itunes:duration>54:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Troy Rice on Finding Fulfilment in Valuing Yourself and not leading a life of validation</title><itunes:title>Troy Rice on Finding Fulfilment in Valuing Yourself and not leading a life of validation</itunes:title><description><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">This week on the show I have Troy Rice, Keynote speaker, Entrepreneur and inspiring others to lead a life of passion and fulfilment.</span></p><p><span style="color: black;">A realization that leadership grows from within, in addition to his 9-5 role as an analyst, he chose to spend the last 3 years developing and leading leadership programs, talent development programs, a work-life integration program, and a recognition program for a $2 billion company; this made him the face of cultural change, affecting over 700 employees. This is now the work he speaks about, and shares with the youth of today, every chance he gets. </span></p><p><span style="color: black;"> He believes in a world where everyone pursues their life’s fulfilment, waking up each day grateful for what they have and eager to do great work that helps others and themselves. </span></p><p><span style="color: black;"> Growing up, he was bullied in school and developed a habit of seeking validation and approval from others, while possessing a deep sense of responsibility to help those in need. </span></p><p><span style="color: black;"> After realizing that his best work would be through leading a life on his own terms,he began a new habit the practice of deep thought and a will to advance his cause to inspire our youth to discover their why. He focuses on high school, middle school, and college-- which is where he wishes he had spent more time thinking and gaining perspective. </span></p><p><span style="color: black;"> With advancements in technology and a rapid changing economy, we face the challenges of leading each day with a clear and thoughtful mind. </span></p><p><span style="color: black;"> My life’s work to help our youth develop core value- adding habits, thoughtful communication, and execution, while minimizing distractions. </span></p><p><span style="color: black;"> My message to our youth: Avoid living a life on other people’s terms. Believe in yourself; you are great; lead a life with a mindset of abundance and gratitude. </span></p><p><span style="color: black;">Your lives are your own. Choose a path you can smile thinking about.&nbsp;</span></p><p><span style="color: black;">You can connect with Troy here:</span></p><p><span style="color: black;">Instagram: </span><a href="https://www.instagram.com/troyricemi/" target="_blank" style="color: black;">@troyricemi</a><span style="color: black;"> and @farmbriggemi</span></p><p> Facebook: <a href="https://www.facebook.com/troyricemi/" target="_blank" style="color: black;">@troyrice</a><span style="color: black;"> and </span><a href="https://www.facebook.com/FarmBrigge/" target="_blank" style="color: black;">@farmbrigge</a></p><p><span style="color: black;"> Twitter: </span><a href="https://twitter.com/TroyR_Speaker" target="_blank" style="color: black;">@TroyR_Speaker</a></p><p><span style="color: black;"> LinkedIn: </span><a href="https://www.linkedin.com/in/troy-rice-11362649/" target="_blank" style="color: black;">Troy Rice</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and...]]></description><content:encoded><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">This week on the show I have Troy Rice, Keynote speaker, Entrepreneur and inspiring others to lead a life of passion and fulfilment.</span></p><p><span style="color: black;">A realization that leadership grows from within, in addition to his 9-5 role as an analyst, he chose to spend the last 3 years developing and leading leadership programs, talent development programs, a work-life integration program, and a recognition program for a $2 billion company; this made him the face of cultural change, affecting over 700 employees. This is now the work he speaks about, and shares with the youth of today, every chance he gets. </span></p><p><span style="color: black;"> He believes in a world where everyone pursues their life’s fulfilment, waking up each day grateful for what they have and eager to do great work that helps others and themselves. </span></p><p><span style="color: black;"> Growing up, he was bullied in school and developed a habit of seeking validation and approval from others, while possessing a deep sense of responsibility to help those in need. </span></p><p><span style="color: black;"> After realizing that his best work would be through leading a life on his own terms,he began a new habit the practice of deep thought and a will to advance his cause to inspire our youth to discover their why. He focuses on high school, middle school, and college-- which is where he wishes he had spent more time thinking and gaining perspective. </span></p><p><span style="color: black;"> With advancements in technology and a rapid changing economy, we face the challenges of leading each day with a clear and thoughtful mind. </span></p><p><span style="color: black;"> My life’s work to help our youth develop core value- adding habits, thoughtful communication, and execution, while minimizing distractions. </span></p><p><span style="color: black;"> My message to our youth: Avoid living a life on other people’s terms. Believe in yourself; you are great; lead a life with a mindset of abundance and gratitude. </span></p><p><span style="color: black;">Your lives are your own. Choose a path you can smile thinking about.&nbsp;</span></p><p><span style="color: black;">You can connect with Troy here:</span></p><p><span style="color: black;">Instagram: </span><a href="https://www.instagram.com/troyricemi/" target="_blank" style="color: black;">@troyricemi</a><span style="color: black;"> and @farmbriggemi</span></p><p> Facebook: <a href="https://www.facebook.com/troyricemi/" target="_blank" style="color: black;">@troyrice</a><span style="color: black;"> and </span><a href="https://www.facebook.com/FarmBrigge/" target="_blank" style="color: black;">@farmbrigge</a></p><p><span style="color: black;"> Twitter: </span><a href="https://twitter.com/TroyR_Speaker" target="_blank" style="color: black;">@TroyR_Speaker</a></p><p><span style="color: black;"> LinkedIn: </span><a href="https://www.linkedin.com/in/troy-rice-11362649/" target="_blank" style="color: black;">Troy Rice</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/troy-rice-on-finding-fulfilment-in-valuing-yourself-and-not-leading-a-life-of-validation]]></link><guid isPermaLink="false">b577acff-e617-4f15-9baf-ea41bb0b7563</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 31 Jan 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f0949f8b-a8e4-4445-8e15-0dee4fe92061/troy-rice.mp3" length="37448699" type="audio/mpeg"/><itunes:duration>59:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Understanding Time, A Reflection</title><itunes:title>Understanding Time, A Reflection</itunes:title><description><![CDATA[<p><span style="color: black;">Understanding Time, A Reflection</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Solo, episode where I share some things, I have going on in my life.</span></p><p><span style="color: black;">After getting clear on,</span></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style="color: black;">What I value</span></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style="color: black;">Choosing a goal</span></p><p><span style="color: black;">The third part of the equation which I am still understanding is TIME.</span></p><p><span style="color: black;">The course I am currently participating in is </span><a href="https://www.thoughtfulleader.com/author/tladmin/" target="_blank" style="color: black;">Ben Brearleys</a><span style="color: black;"> Time management for Leaders.</span></p><p><span style="color: black;">I’m loving it so far and dedicating an hour a night to its completion.</span></p><p><span style="color: black;">I figure there are 24 hours in a day, if I dedicate 1 of them to becoming a better version of myself, things are going to change.</span></p><p><span style="color: black;">So why not start where my biggest struggle is.</span></p><p><span style="color: black;">We all have the same amount, its deciding what you do with it that shapes your life. &nbsp;</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: black;">Understanding Time, A Reflection</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Solo, episode where I share some things, I have going on in my life.</span></p><p><span style="color: black;">After getting clear on,</span></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style="color: black;">What I value</span></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style="color: black;">Choosing a goal</span></p><p><span style="color: black;">The third part of the equation which I am still understanding is TIME.</span></p><p><span style="color: black;">The course I am currently participating in is </span><a href="https://www.thoughtfulleader.com/author/tladmin/" target="_blank" style="color: black;">Ben Brearleys</a><span style="color: black;"> Time management for Leaders.</span></p><p><span style="color: black;">I’m loving it so far and dedicating an hour a night to its completion.</span></p><p><span style="color: black;">I figure there are 24 hours in a day, if I dedicate 1 of them to becoming a better version of myself, things are going to change.</span></p><p><span style="color: black;">So why not start where my biggest struggle is.</span></p><p><span style="color: black;">We all have the same amount, its deciding what you do with it that shapes your life. &nbsp;</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><br></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/understanding-time-a-reflection]]></link><guid isPermaLink="false">5b0ea915-24af-4498-869a-679ae7adddca</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 24 Jan 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/70e8c8eb-c90f-417c-847a-101ea775cb5c/understanding-time-a-reflection.mp3" length="9680703" type="audio/mpeg"/><itunes:duration>16:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Arie Hoogerbrugge, Live with NO Opportunity Wasted</title><itunes:title>Arie Hoogerbrugge, Live with NO Opportunity Wasted</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Aire Hoogerbrugge to friends, family and random interactions with people I am described as adventurous, interesting, unusual and different compared to anyone else they have ever personally met.</span></p><p><span style="color: black;">Born May 18, 1973 thanks to my mom and dad – Arie (Sr.) and Gerty.&nbsp;Two younger brothers would follow shortly – Jason and Ryan.&nbsp;We were raised in Grimsby Ontario are whole lives.&nbsp;I have spent most of my working career in the greater Hamilton, Burlington and&nbsp;Haldimand&nbsp;area.&nbsp;I have also spent some time and lived in Alberta, Prince Edward Island, Vancouver and Belize.</span></p><p><span style="color: black;">He is currently on an Epic awesome adventure!</span></p><p><br></p><p>To bike west across Canada from St John’s Newfoundland through Edmonton Alberta up to our most northern highway, The Dempster Highway to the village of Tuktoyaktuk Northwest Territories.&nbsp;I plan on starting this once in a life time ride on December 31, 2019 in the middle of a Canadian winter.&nbsp;Upon reaching Tuktoyaktuk I will head south to Vancouver British Columbia.&nbsp;</p><p>In my world this is perhaps the greatest challenge that I can come up with that would possibly push me to the point of failure.&nbsp;I have to believe that at my age that some of my best years are still ahead of me.&nbsp;And this seems like the way to prove this to myself.&nbsp;To push and challenge yourself to your possible limit in my mid years will give me my courage for the future.&nbsp;It is difficult to say how long this 15,000 kilometre phase will take me considering the unpredictable nature of a Canadian winter.&nbsp;But I hope to arrive in Vancouver by the end of September 2020.&nbsp;</p><p>My hope is to share my experiences with as many people possible via social media, blogs, podcasts, photos and video along the way.&nbsp;In the future I hope that my video documentation might be turned into some kind of short film/documentary after the completion of or during my ride.</p><p>Phase 2</p><p>Phase 2 of this ride has me riding much of the Pacific coast of the US and zigzagging myself to the bottom of the world in Ushuaia, Argentina.&nbsp;My route brings me through all 24 countries in North, Central and South America (including the Island of Trinidad).&nbsp;This phase of the ride should be completed in about two years.&nbsp;</p><p>A small note of interest; upon entering Mexico and continuing through Central and South America there will two areas of huge interest that I will actively pursue through any and all participating countries.&nbsp;One I will be looking for organizations/projects involved in reforestation of rainforest and jungle and the second area of interest will be to visit as many sea turtle nesting sites as possible – season permitting (nesting or hatching).&nbsp;You can read more about some of my interests on my Passion Projects page.</p><p>This epic adventure should last about three years in total and have me pedal at least 55,000 kilometres in total distance.</p><p><br></p><p>Don’t know about you, BUT I’m feeling inspired!</p><p><br></p><p><span style="color: black;">Arie, Welcome to the show!</span></p><p><span style="color: black;">Please reach out to connect,</span></p><p><a href="https://safariarie.ca/about-me/" target="_blank" style="color: black;">https://safariarie.ca/about-me/</a></p><p><a href="https://www.facebook.com/arie.hoogerbrugge" target="_blank" style="color: black;">https://www.facebook.com/arie.hoogerbrugge</a></p><p><a href="https://safariarie.ca/my-blog/" target="_blank" style="color: black;">https://safariarie.ca/my-blog/</a></p><p><br></p><p><span style="color: black;">Thank you for listening...]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Aire Hoogerbrugge to friends, family and random interactions with people I am described as adventurous, interesting, unusual and different compared to anyone else they have ever personally met.</span></p><p><span style="color: black;">Born May 18, 1973 thanks to my mom and dad – Arie (Sr.) and Gerty.&nbsp;Two younger brothers would follow shortly – Jason and Ryan.&nbsp;We were raised in Grimsby Ontario are whole lives.&nbsp;I have spent most of my working career in the greater Hamilton, Burlington and&nbsp;Haldimand&nbsp;area.&nbsp;I have also spent some time and lived in Alberta, Prince Edward Island, Vancouver and Belize.</span></p><p><span style="color: black;">He is currently on an Epic awesome adventure!</span></p><p><br></p><p>To bike west across Canada from St John’s Newfoundland through Edmonton Alberta up to our most northern highway, The Dempster Highway to the village of Tuktoyaktuk Northwest Territories.&nbsp;I plan on starting this once in a life time ride on December 31, 2019 in the middle of a Canadian winter.&nbsp;Upon reaching Tuktoyaktuk I will head south to Vancouver British Columbia.&nbsp;</p><p>In my world this is perhaps the greatest challenge that I can come up with that would possibly push me to the point of failure.&nbsp;I have to believe that at my age that some of my best years are still ahead of me.&nbsp;And this seems like the way to prove this to myself.&nbsp;To push and challenge yourself to your possible limit in my mid years will give me my courage for the future.&nbsp;It is difficult to say how long this 15,000 kilometre phase will take me considering the unpredictable nature of a Canadian winter.&nbsp;But I hope to arrive in Vancouver by the end of September 2020.&nbsp;</p><p>My hope is to share my experiences with as many people possible via social media, blogs, podcasts, photos and video along the way.&nbsp;In the future I hope that my video documentation might be turned into some kind of short film/documentary after the completion of or during my ride.</p><p>Phase 2</p><p>Phase 2 of this ride has me riding much of the Pacific coast of the US and zigzagging myself to the bottom of the world in Ushuaia, Argentina.&nbsp;My route brings me through all 24 countries in North, Central and South America (including the Island of Trinidad).&nbsp;This phase of the ride should be completed in about two years.&nbsp;</p><p>A small note of interest; upon entering Mexico and continuing through Central and South America there will two areas of huge interest that I will actively pursue through any and all participating countries.&nbsp;One I will be looking for organizations/projects involved in reforestation of rainforest and jungle and the second area of interest will be to visit as many sea turtle nesting sites as possible – season permitting (nesting or hatching).&nbsp;You can read more about some of my interests on my Passion Projects page.</p><p>This epic adventure should last about three years in total and have me pedal at least 55,000 kilometres in total distance.</p><p><br></p><p>Don’t know about you, BUT I’m feeling inspired!</p><p><br></p><p><span style="color: black;">Arie, Welcome to the show!</span></p><p><span style="color: black;">Please reach out to connect,</span></p><p><a href="https://safariarie.ca/about-me/" target="_blank" style="color: black;">https://safariarie.ca/about-me/</a></p><p><a href="https://www.facebook.com/arie.hoogerbrugge" target="_blank" style="color: black;">https://www.facebook.com/arie.hoogerbrugge</a></p><p><a href="https://safariarie.ca/my-blog/" target="_blank" style="color: black;">https://safariarie.ca/my-blog/</a></p><p><br></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(0, 112, 192);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 112, 192);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/arie-hoogerbrugge-live-with-no-opportunity-wasted]]></link><guid isPermaLink="false">6e274514-4358-4033-af51-d14538e7a616</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 17 Jan 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6ddc8d07-3bb8-4359-8037-b86345555ba5/arie-hoogerbrugge.mp3" length="44650014" type="audio/mpeg"/><itunes:duration>01:07:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>50 for 30, What would you do if you knew you couldn’t fail</title><itunes:title>50 for 30, What would you do if you knew you couldn’t fail</itunes:title><description><![CDATA[<p><span style="color: black;">50 for 30, What would you do if you knew you couldn’t fail.</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Episode with my wife Hayley Ingram. Last year was all about change for me, some big leaps too. The goals I set have come to fruition, though they were to alleviate the pain of my circumstance of the time.</span></p><p><span style="color: black;">This year has thrown me a curve ball, knowing what I have achieved this past year puts me in a different mindset, being an engineer, I tend to overthink which can sometimes keep me stuck. </span></p><p><span style="color: black;">Now it’s about dreaming big, thinking unlimited to create a future I am drawn to achieve, with the intent to make an impact and leave something positive for the next generation.</span></p><p><span style="color: black;">Biggest emotion showing up right now for me is frustration, and I’m good with that because whenever it arises it is showing me the way, I may try several things and none may work, yet at the end I will be a lot closer to figuring out what I need to do.</span></p><p><span style="color: black;">I would like to thank my emotions for showing up daily, guiding me to be a better version of myself.</span></p><p><span style="color: black;">Thank you for listening today.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: black;">50 for 30, What would you do if you knew you couldn’t fail.</span></p><p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Episode with my wife Hayley Ingram. Last year was all about change for me, some big leaps too. The goals I set have come to fruition, though they were to alleviate the pain of my circumstance of the time.</span></p><p><span style="color: black;">This year has thrown me a curve ball, knowing what I have achieved this past year puts me in a different mindset, being an engineer, I tend to overthink which can sometimes keep me stuck. </span></p><p><span style="color: black;">Now it’s about dreaming big, thinking unlimited to create a future I am drawn to achieve, with the intent to make an impact and leave something positive for the next generation.</span></p><p><span style="color: black;">Biggest emotion showing up right now for me is frustration, and I’m good with that because whenever it arises it is showing me the way, I may try several things and none may work, yet at the end I will be a lot closer to figuring out what I need to do.</span></p><p><span style="color: black;">I would like to thank my emotions for showing up daily, guiding me to be a better version of myself.</span></p><p><span style="color: black;">Thank you for listening today.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/50-for-30-what-would-you-do-if-you-knew-you-couldnt-fail]]></link><guid isPermaLink="false">4be058a1-f23c-4d3e-ba74-5d65558757b2</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 10 Jan 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1c05d3c9-c8f9-4b94-ab5d-2743fdc0358c/50for50-what-would-you-do-if-you-new-you-couldnt-fail.mp3" length="27858373" type="audio/mpeg"/><itunes:duration>36:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>When Values Conflict</title><itunes:title>When Values Conflict</itunes:title><description><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Solo, episode where I share some things I have going on in my life, around frustration and feeling lost, and how I process them. Our ability to retain a state of curiosity about our circumstances allows us to creatively engage in solving it. </span></p><p><span style="color: black;">The other option is to sit in it and wallow, and change nothing, that’s what I used to do. &nbsp;</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">I would like to wish all my listeners a very Happy and Prosperous New Year, may your 2020 know no bounds.</span></p><p><span style="color: black;">Thank you for listening today and supporting the show this year.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Solo, episode where I share some things I have going on in my life, around frustration and feeling lost, and how I process them. Our ability to retain a state of curiosity about our circumstances allows us to creatively engage in solving it. </span></p><p><span style="color: black;">The other option is to sit in it and wallow, and change nothing, that’s what I used to do. &nbsp;</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">I would like to wish all my listeners a very Happy and Prosperous New Year, may your 2020 know no bounds.</span></p><p><span style="color: black;">Thank you for listening today and supporting the show this year.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/when-values-conflict]]></link><guid isPermaLink="false">7b695c85-5c00-4617-91e2-493bcaf17050</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 03 Jan 2020 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8d35bbab-186a-480d-94d4-877476b9d053/when-values-conflict.mp3" length="7173947" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Jason Palmer on Foster Care: An Unparalleled Journey</title><itunes:title>Jason Palmer on Foster Care: An Unparalleled Journey</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, truck driver, veteran, and part time (and completely unqualified) psychologist, and now </span><a href="https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654" target="_blank" style="color: black;">Podcaster</a><span style="color: black;">!</span></p><p><span style="color: black;">I asked him to come on today to share his journey that he and his wife have dedicated themselves to. </span></p><p><span style="color: black;">The intent of the podcast is to “Tell real and personal stories, provide perspective, and to support Foster families in their endeavour to help kids and their bio families find permanency in the healthiest possible way.”</span></p><p><span style="color: black;">Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives.</span></p><p><span style="color: black;">Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process. He has a deep and abiding sense of sadness and quiet that visits him from time to time. He has a sense that from tragedy will emerge a greater meaning.</span></p><p><span style="color: black;">He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options.</span></p><p><span style="color: black;">In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible.</span></p><p><span style="color: black;">Jason, Welcome to the show!</span></p><p><span style="color: black;">Please reach out to connect,</span></p><p><a href="https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654" target="_blank" style="color: black;">https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654</a></p><p><a href="https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM" target="_blank" style="color: black;">https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM</a></p><p><a href="https://www.facebook.com/jason.palmer.37017" target="_blank" style="color: black;">https://www.facebook.com/jason.palmer.37017</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour" target="_blank">https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 112, 192);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, truck driver, veteran, and part time (and completely unqualified) psychologist, and now </span><a href="https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654" target="_blank" style="color: black;">Podcaster</a><span style="color: black;">!</span></p><p><span style="color: black;">I asked him to come on today to share his journey that he and his wife have dedicated themselves to. </span></p><p><span style="color: black;">The intent of the podcast is to “Tell real and personal stories, provide perspective, and to support Foster families in their endeavour to help kids and their bio families find permanency in the healthiest possible way.”</span></p><p><span style="color: black;">Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives.</span></p><p><span style="color: black;">Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process. He has a deep and abiding sense of sadness and quiet that visits him from time to time. He has a sense that from tragedy will emerge a greater meaning.</span></p><p><span style="color: black;">He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options.</span></p><p><span style="color: black;">In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible.</span></p><p><span style="color: black;">Jason, Welcome to the show!</span></p><p><span style="color: black;">Please reach out to connect,</span></p><p><a href="https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654" target="_blank" style="color: black;">https://podcasts.apple.com/us/podcast/foster-care-an-unparalleled-journey/id1489772654</a></p><p><a href="https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM" target="_blank" style="color: black;">https://open.spotify.com/show/4zGv5CG8W7g7K6m5sycNKM</a></p><p><a href="https://www.facebook.com/jason.palmer.37017" target="_blank" style="color: black;">https://www.facebook.com/jason.palmer.37017</a></p><p><span style="color: black;">Thank you for listening today,</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour" target="_blank">https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 112, 192);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/foster-care-an-unparalleled-journey]]></link><guid isPermaLink="false">3191c41c-0cf0-43cd-a068-150bc9609b49</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 27 Dec 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/997ed653-08e2-4719-8ece-9b5e4314daef/jason-palmer.mp3" length="48074199" type="audio/mpeg"/><itunes:duration>01:14:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>7 Questions Before 2020</title><itunes:title>7 Questions Before 2020</itunes:title><description><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">So, this episode is a little different, while pondering some of my own goals for 2020.</span></p><p><span style="color: black;">I wanted to provide some thought provoking questions to help you discover a little more of what you want.</span></p><p><span style="color: black;">1.Looking back on 2019, on a scale of 1-10, 10 being not good and 1 being amazing.</span></p><p><span style="color: black;">Rate your life.</span></p><p><span style="color: black;">2.If you were to change 1 thing what would it be?</span></p><p><span style="color: black;">3.What popped into your head after you said or wrote that?</span></p><p><span style="color: black;">4.Would the change move you closer to 1?</span></p><p><span style="color: black;">5.If you were to implement that change, list 3 benefits you would experience 12 months down the road.</span></p><p><span style="color: black;">6.What would you be seeing hearing and feeling? Give 2 specific answers for each sense.</span></p><p><span style="color: black;">7. Would you want to repeat the year you have just lived?</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">I would like to wish all my listeners a very Merry Christmas and a Prosperous New Year, may your 2020 know no bounds.</span></p><p><span style="color: black;">Thank you for listening today, and supporting the show this year.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p><span style="color: black;">2.&nbsp;Expand perception.</span></p><p><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">So, this episode is a little different, while pondering some of my own goals for 2020.</span></p><p><span style="color: black;">I wanted to provide some thought provoking questions to help you discover a little more of what you want.</span></p><p><span style="color: black;">1.Looking back on 2019, on a scale of 1-10, 10 being not good and 1 being amazing.</span></p><p><span style="color: black;">Rate your life.</span></p><p><span style="color: black;">2.If you were to change 1 thing what would it be?</span></p><p><span style="color: black;">3.What popped into your head after you said or wrote that?</span></p><p><span style="color: black;">4.Would the change move you closer to 1?</span></p><p><span style="color: black;">5.If you were to implement that change, list 3 benefits you would experience 12 months down the road.</span></p><p><span style="color: black;">6.What would you be seeing hearing and feeling? Give 2 specific answers for each sense.</span></p><p><span style="color: black;">7. Would you want to repeat the year you have just lived?</span></p><p><span style="color: black;">Remember transformational change comes from changing how you deal with the situations you want to change.</span></p><p><span style="color: black;">I would like to wish all my listeners a very Merry Christmas and a Prosperous New Year, may your 2020 know no bounds.</span></p><p><span style="color: black;">Thank you for listening today, and supporting the show this year.</span></p><p><span style="color: black;">I hope you enjoyed it!</span></p><p><span style="color: black;">My name is Joel Ingram,</span></p><p><span style="color: black;">I am a certified NLP Coach.</span></p><p><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/7-questions-before-2020]]></link><guid isPermaLink="false">00a7d9a2-f13d-4a89-8b5f-be5c71dd265d</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 20 Dec 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ebabd33e-0943-495d-924c-825e6c255925/audio-only.mp3" length="3204993" type="audio/mpeg"/><itunes:duration>05:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Ep 67 Brian Morgan on Thinking Deeply and Writing Clearly</title><itunes:title>Ep 67 Brian Morgan on Thinking Deeply and Writing Clearly</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p>Brian Morgan&nbsp;built&nbsp;the&nbsp;<em>Think Deeply, Write Clearly</em>&nbsp;system to address the gap between the requirements of the college education system, even at excellent schools,&nbsp;and the depth of thinking and writing needed in&nbsp;business.&nbsp;This system grew out of his 15+ year experience&nbsp;as Managing Editor at one of New York City's premier environmental planning and engineering firms, and also from his teaching work at the New Jersey Institute of Technology among other NYC-area schools.</p><p>After this system was implemented, business teams routinely reported&nbsp;a 10-20%&nbsp;reduction&nbsp;in review&nbsp;costs, and&nbsp;in some cases&nbsp;senior staff review time fell by 50%.&nbsp;New hires were&nbsp;introduced into the program, which allowed the culture of critical thinking, improved communication,&nbsp;and excellence in reporting to be immediately&nbsp;solidified in new employees.&nbsp;These processes ensured a bar of excellence throughout the firm, reduced costs, and in some cases have extended&nbsp;retention.</p><p>​</p><p>Critical thinking, and therefore excellent writing, can be taught.</p><p>Think Deeply, Write Clearly's&nbsp;coaches are expert teachers&nbsp;and writers&nbsp;with a deep knowledge of business.</p><p>We will&nbsp;give your team the tools to deliver their best work every time.</p><p>Brian, Welcome to the show!</p><p>To engage with Brian please see below,</p><p><a href="linkedin.com/in/brianmorganthinkdeeplywriteclearly" rel="noopener noreferrer" target="_blank">linkedin.com/in/brianmorganthinkdeeplywriteclearly</a></p><p><a href="thinkdeeplywriteclearly.com" rel="noopener noreferrer" target="_blank">thinkdeeplywriteclearly.com</a></p><p>(Corporate Writing Training<a href="about:blank" rel="noopener noreferrer" target="_blank">)</a></p><p><a href="https://www.linkedin.com/company/thinkdeeplywriteclearly/" rel="noopener noreferrer" target="_blank">linkedin.com/company/thinkdeeplywriteclearly/</a> </p><p>(Individual and Group Training)</p><p><a href="https://www.thinkdeeplywriteclearly.com/contactus" rel="noopener noreferrer" target="_blank">thinkdeeplywriteclearly.com/contactus</a></p><p>(Speaking and Online Course)</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CrisistoCrushinit/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.</p><p>3.&nbsp;Allow you to change your reality.</p><p>Brian Morgan&nbsp;built&nbsp;the&nbsp;<em>Think Deeply, Write Clearly</em>&nbsp;system to address the gap between the requirements of the college education system, even at excellent schools,&nbsp;and the depth of thinking and writing needed in&nbsp;business.&nbsp;This system grew out of his 15+ year experience&nbsp;as Managing Editor at one of New York City's premier environmental planning and engineering firms, and also from his teaching work at the New Jersey Institute of Technology among other NYC-area schools.</p><p>After this system was implemented, business teams routinely reported&nbsp;a 10-20%&nbsp;reduction&nbsp;in review&nbsp;costs, and&nbsp;in some cases&nbsp;senior staff review time fell by 50%.&nbsp;New hires were&nbsp;introduced into the program, which allowed the culture of critical thinking, improved communication,&nbsp;and excellence in reporting to be immediately&nbsp;solidified in new employees.&nbsp;These processes ensured a bar of excellence throughout the firm, reduced costs, and in some cases have extended&nbsp;retention.</p><p>​</p><p>Critical thinking, and therefore excellent writing, can be taught.</p><p>Think Deeply, Write Clearly's&nbsp;coaches are expert teachers&nbsp;and writers&nbsp;with a deep knowledge of business.</p><p>We will&nbsp;give your team the tools to deliver their best work every time.</p><p>Brian, Welcome to the show!</p><p>To engage with Brian please see below,</p><p><a href="linkedin.com/in/brianmorganthinkdeeplywriteclearly" rel="noopener noreferrer" target="_blank">linkedin.com/in/brianmorganthinkdeeplywriteclearly</a></p><p><a href="thinkdeeplywriteclearly.com" rel="noopener noreferrer" target="_blank">thinkdeeplywriteclearly.com</a></p><p>(Corporate Writing Training<a href="about:blank" rel="noopener noreferrer" target="_blank">)</a></p><p><a href="https://www.linkedin.com/company/thinkdeeplywriteclearly/" rel="noopener noreferrer" target="_blank">linkedin.com/company/thinkdeeplywriteclearly/</a> </p><p>(Individual and Group Training)</p><p><a href="https://www.thinkdeeplywriteclearly.com/contactus" rel="noopener noreferrer" target="_blank">thinkdeeplywriteclearly.com/contactus</a></p><p>(Speaking and Online Course)</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><a href="https://www.facebook.com/CrisistoCrushinit/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CrisistoCrushinit/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ep-67-brian-morgan-on-thinking-deeply-and-writing-clearly]]></link><guid isPermaLink="false">6ebabb9b-8109-45da-8d4e-c867c3b5f677</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 13 Dec 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c8fa3bdc-93e6-479d-ba59-8b8588406b7a/brian-morgan-on-thinking-deeply-and-writing-clearly.mp3" length="48412561" type="audio/mpeg"/><itunes:duration>01:12:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Josia Nakash, the Answer is Human Connection.</title><itunes:title>Josia Nakash, the Answer is Human Connection.</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Josie is a marketing consultant who has helped launch many of Israel's most successful start-ups over the years. Today she provides companies with strategies for positioning themselves correctly for the next stage of business, which is a very human stage. She created the Good Vibe Agency to provide new branding that the world really needs right now. We need to surround ourselves with positive and uplifting messages, and examples of good human behaviour.</span></p><p><span style="color: black;">A wildly exciting adventure as a young teenager saw her family crossing the Atlantic on a 28 foot Cape Dory sailboat from Nova Scotia to Cork in 21 days. She eventually felt home when they touched down in Israel, where they laid their roots.</span></p><p><span style="color: black;">Loss of her two sisters one after the other was her big wake up call, at age 18. Leading her to start asking questions about her own life experience.</span></p><p>Josia, Welcome to the show!</p><p>To engage with Josia please see below,</p><p><a href="https://www.linkedin.com/in/josia" target="_blank" style="color: rgb(0, 115, 177);">linkedin.com/in/josia</a></p><p><a href="https://twitter.com/goodvibeagency" target="_blank" style="color: rgb(0, 115, 177);">goodvibeagency</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Josie is a marketing consultant who has helped launch many of Israel's most successful start-ups over the years. Today she provides companies with strategies for positioning themselves correctly for the next stage of business, which is a very human stage. She created the Good Vibe Agency to provide new branding that the world really needs right now. We need to surround ourselves with positive and uplifting messages, and examples of good human behaviour.</span></p><p><span style="color: black;">A wildly exciting adventure as a young teenager saw her family crossing the Atlantic on a 28 foot Cape Dory sailboat from Nova Scotia to Cork in 21 days. She eventually felt home when they touched down in Israel, where they laid their roots.</span></p><p><span style="color: black;">Loss of her two sisters one after the other was her big wake up call, at age 18. Leading her to start asking questions about her own life experience.</span></p><p>Josia, Welcome to the show!</p><p>To engage with Josia please see below,</p><p><a href="https://www.linkedin.com/in/josia" target="_blank" style="color: rgb(0, 115, 177);">linkedin.com/in/josia</a></p><p><a href="https://twitter.com/goodvibeagency" target="_blank" style="color: rgb(0, 115, 177);">goodvibeagency</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/josia-nakash-the-answer-is-human-connection-]]></link><guid isPermaLink="false">51762189-18b2-4f0a-9eea-213d927d85e4</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 06 Dec 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/523d63ac-a452-4772-804e-40ae45257a33/josia-nakash.mp3" length="42068275" type="audio/mpeg"/><itunes:duration>01:03:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Chris Brennan of the Vegan Build, asks what if your defect was your SUPERPOWER?</title><itunes:title>Chris Brennan of the Vegan Build, asks what if your defect was your SUPERPOWER?</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Chris Brennan or Christo to familiars is the Founder and director of the design and build company CUSTOM and co-author of The Vegan Build cookbook and nutritional guide</span>.</p><p><span style="color: black;">His journey from Chamonix to Reunion (African Island) at a young age taught him context, when he found himself hungry, scared, and a long way from home.</span></p><p><span style="color: black;">A passion for nature and the planet has led him down the path of caring what and how he sustains himself and his team.</span></p><p><span style="color: black;">Right now, he is working in the Alps finishing a design/build project and learning how to Speak to Inspire with Brian Rose</span>. </p><p><span style="color: black;">A natural connector with people, our first introduction was quite unique.</span></p><p>Christo, Welcome to the show!</p><p>To engage with Christo please see below,</p><p><a href="http://www.custom-uk.com/" target="_blank" style="color: black;">www.custom-uk.com</a></p><p><a href="https://www.instagram.com/custom.design.build/" target="_blank" style="color: black;">@custom.design.build</a></p><p><span style="color: black;"> </span><a href="about:blank" target="_blank" style="color: black;">www.theveganbuild.com</a><span style="color: black;"> </span></p><p><a href="https://www.instagram.com/the.vegan.build/" target="_blank" style="color: black;">@the.vegan.build</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Chris Brennan or Christo to familiars is the Founder and director of the design and build company CUSTOM and co-author of The Vegan Build cookbook and nutritional guide</span>.</p><p><span style="color: black;">His journey from Chamonix to Reunion (African Island) at a young age taught him context, when he found himself hungry, scared, and a long way from home.</span></p><p><span style="color: black;">A passion for nature and the planet has led him down the path of caring what and how he sustains himself and his team.</span></p><p><span style="color: black;">Right now, he is working in the Alps finishing a design/build project and learning how to Speak to Inspire with Brian Rose</span>. </p><p><span style="color: black;">A natural connector with people, our first introduction was quite unique.</span></p><p>Christo, Welcome to the show!</p><p>To engage with Christo please see below,</p><p><a href="http://www.custom-uk.com/" target="_blank" style="color: black;">www.custom-uk.com</a></p><p><a href="https://www.instagram.com/custom.design.build/" target="_blank" style="color: black;">@custom.design.build</a></p><p><span style="color: black;"> </span><a href="about:blank" target="_blank" style="color: black;">www.theveganbuild.com</a><span style="color: black;"> </span></p><p><a href="https://www.instagram.com/the.vegan.build/" target="_blank" style="color: black;">@the.vegan.build</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/chris-brennan-of-the-vegan-build-asks-what-if-your-defect-was-your-superpower]]></link><guid isPermaLink="false">5dac53f1-dc38-47ed-b206-2fd598c91fab</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 29 Nov 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0e8e4899-479c-4889-9db6-4e87a7520cfc/chris-brennan.mp3" length="34455286" type="audio/mpeg"/><itunes:duration>49:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Harry Bligh an Investigation into Cardiff’s Homeless Crisis.</title><itunes:title>Harry Bligh an Investigation into Cardiff’s Homeless Crisis.</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>Harry Bligh is a Journalist and audio producer specialising in documentaries, investigations and podcasts.</p><p>He has recently spent the last 13 or so months investigating the homeless crisis in Cardiff. Alongside his team, they have produced a 2-part audio documentary exhibiting the problem and looking at the ways people are combatting it. </p><p>You can check it out here <a href="https://thinktank.fm/documentary/" target="_blank">https://thinktank.fm/documentary/</a>​</p><p><span style="color: black;">Harry currently work as a journalist at BBC News in London. His role as a journalist consists of newsgathering, script writing and recording hourly bulletins which are broadcast on smart devices and the BBC Sounds app. </span></p><p><span style="color: black;"> He hosts his and produces a storytelling podcast, Think Tank, alongside a talented team. From fascinating to inspirational, they share the experiences of people from all walks of life.</span></p><p><span style="color: black;">He believes our stories can be something meaningful, something defining, something worth sharing. </span></p><p>Harry, Welcome to the show!</p><p>To engage with Harry please see below,</p><p><a href="https://harrybligh.co.uk/" target="_blank">https://harrybligh.co.uk/</a></p><p><a href="about:blank" target="_blank">linkedin.com/in/harry-bligh</a></p><p><a href="https://twitter.com/harry_bligh" target="_blank">https://twitter.com/harry_bligh</a></p><p><a href="https://www.instagram.com/harry_bligh/" target="_blank">https://www.instagram.com/harry_bligh/</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>Harry Bligh is a Journalist and audio producer specialising in documentaries, investigations and podcasts.</p><p>He has recently spent the last 13 or so months investigating the homeless crisis in Cardiff. Alongside his team, they have produced a 2-part audio documentary exhibiting the problem and looking at the ways people are combatting it. </p><p>You can check it out here <a href="https://thinktank.fm/documentary/" target="_blank">https://thinktank.fm/documentary/</a>​</p><p><span style="color: black;">Harry currently work as a journalist at BBC News in London. His role as a journalist consists of newsgathering, script writing and recording hourly bulletins which are broadcast on smart devices and the BBC Sounds app. </span></p><p><span style="color: black;"> He hosts his and produces a storytelling podcast, Think Tank, alongside a talented team. From fascinating to inspirational, they share the experiences of people from all walks of life.</span></p><p><span style="color: black;">He believes our stories can be something meaningful, something defining, something worth sharing. </span></p><p>Harry, Welcome to the show!</p><p>To engage with Harry please see below,</p><p><a href="https://harrybligh.co.uk/" target="_blank">https://harrybligh.co.uk/</a></p><p><a href="about:blank" target="_blank">linkedin.com/in/harry-bligh</a></p><p><a href="https://twitter.com/harry_bligh" target="_blank">https://twitter.com/harry_bligh</a></p><p><a href="https://www.instagram.com/harry_bligh/" target="_blank">https://www.instagram.com/harry_bligh/</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/CrisistoCrushinit/" target="_blank" style="color: rgb(0, 136, 204);">https://www.facebook.com/CrisistoCrushinit/</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/joel36ingram/" target="_blank" style="color: rgb(0, 136, 204);">https://www.instagram.com/joel36ingram/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/harry-bligh-an-investigation-into-cardiffs-homeless-crisis-]]></link><guid isPermaLink="false">4f8fc0c3-bca4-4fa6-84b4-8c168c0478e7</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 22 Nov 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b580f6cc-0b82-4a31-9ef2-b1833474a29f/harry-bligh.mp3" length="33304795" type="audio/mpeg"/><itunes:duration>51:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Kimber Morgan on making Bold Decisions.</title><itunes:title>Kimber Morgan on making Bold Decisions.</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>Kimber Morgan really likes taking beautiful photos for the bride on her wedding day! As the wedding specialist who spends the most time with the bride on her&nbsp;big day, her goal is always to give the bride and her groom the most fun and the least stress! </p><p>This is why she thoroughly plans and prepares the timeline in advance with the bride, so she knows how to pace the day while the bride and her loved ones simply enjoy the experience!&nbsp;</p><p>​</p><p>She has been a creative head since she was little, and she is so grateful to create for a living now. When she was young, she enjoyed designing and sewing new clothes for her Barbie dolls and making furniture for her toys out of Popsicle sticks. Now she gets to create images and designs for amazing brides and grooms, and she still love love LOVES the process of taking an idea from vision to delivered product.&nbsp;</p><p>​</p><p>When not shooting or editing photos, she likes to&nbsp;visit with family, volunteer with their local youth group, or plop on the couch to watch TV.&nbsp;<em>Downton Abbey&nbsp;</em>is a most recent favourite, but&nbsp;<em>The Office</em>&nbsp;is also a show that never grows old to rewatch!</p><p>​</p><p>Married to the best man God could have given her, they currently live in southwestern Pennsylvania with their two kitties, Kylo Ren and BB-8.&nbsp;My husband, Zachary, is a soccer coach, so both of us have busy fall seasons!&nbsp;</p><br><p>Kimber Welcome to the show!</p><p>To engage with Kimber please see below,</p><br><p><a href="https://www.linkedin.com/in/kimberblair" target="_blank" style="color: rgb(0, 112, 192);">linkedin.com/in/kimberblair</a></p><p><a href="http://darlinganddear.net/" target="_blank" style="color: rgb(0, 112, 192);">darlinganddear.net&nbsp;&nbsp;</a></p><p><a href="mailto:kimber.morgan1017@gmail.com" target="_blank" style="color: rgb(0, 112, 192);">kimber.morgan1017@gmail.com</a></p><p><a href="https://twitter.com/Kimber_Blair" target="_blank" style="color: rgb(0, 112, 192);">Kimber_Blair</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(0, 136, 204);">https://themidlifecrisisman.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn -...]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p>Kimber Morgan really likes taking beautiful photos for the bride on her wedding day! As the wedding specialist who spends the most time with the bride on her&nbsp;big day, her goal is always to give the bride and her groom the most fun and the least stress! </p><p>This is why she thoroughly plans and prepares the timeline in advance with the bride, so she knows how to pace the day while the bride and her loved ones simply enjoy the experience!&nbsp;</p><p>​</p><p>She has been a creative head since she was little, and she is so grateful to create for a living now. When she was young, she enjoyed designing and sewing new clothes for her Barbie dolls and making furniture for her toys out of Popsicle sticks. Now she gets to create images and designs for amazing brides and grooms, and she still love love LOVES the process of taking an idea from vision to delivered product.&nbsp;</p><p>​</p><p>When not shooting or editing photos, she likes to&nbsp;visit with family, volunteer with their local youth group, or plop on the couch to watch TV.&nbsp;<em>Downton Abbey&nbsp;</em>is a most recent favourite, but&nbsp;<em>The Office</em>&nbsp;is also a show that never grows old to rewatch!</p><p>​</p><p>Married to the best man God could have given her, they currently live in southwestern Pennsylvania with their two kitties, Kylo Ren and BB-8.&nbsp;My husband, Zachary, is a soccer coach, so both of us have busy fall seasons!&nbsp;</p><br><p>Kimber Welcome to the show!</p><p>To engage with Kimber please see below,</p><br><p><a href="https://www.linkedin.com/in/kimberblair" target="_blank" style="color: rgb(0, 112, 192);">linkedin.com/in/kimberblair</a></p><p><a href="http://darlinganddear.net/" target="_blank" style="color: rgb(0, 112, 192);">darlinganddear.net&nbsp;&nbsp;</a></p><p><a href="mailto:kimber.morgan1017@gmail.com" target="_blank" style="color: rgb(0, 112, 192);">kimber.morgan1017@gmail.com</a></p><p><a href="https://twitter.com/Kimber_Blair" target="_blank" style="color: rgb(0, 112, 192);">Kimber_Blair</a></p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(0, 136, 204);">https://themidlifecrisisman.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/kimber-morgan-on-making-bold-decisions-]]></link><guid isPermaLink="false">a0036070-062c-4294-89aa-a9ed2c735487</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 15 Nov 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dccdb58d-f499-4e1b-9945-ad30561486ed/kimber-morgan-on-making-bold-decisions.mp3" length="38661329" type="audio/mpeg"/><itunes:duration>55:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Matt Caulfield on Productivity, Goal Setting and Achievement…Good?</title><itunes:title>Matt Caulfield on Productivity, Goal Setting and Achievement…Good?</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Matt Caulfield has nearly 20 years’ experience in NLP training and Coaching.</span></p><p><span style="color: black;">Matt offers down to earth, high performance strategies to take your thinking and communication skills to the next level.</span></p><p><span style="color: black;">He specialises in productivity, problem solving, communication, critical thinking, NLP, mindfulness, high performance coaching. </span></p><p><span style="color: black;">Matt might not be able to give you all the answers, but he can give you a better quality of question.</span></p><p><span style="color: black;">Speaking from personal experience I have found his trainings professional and informative. His approach, down to earth, easily relatable and fun, especially when you get him on a passion point.</span></p><p>He helps people and businesses around the world from the <span style="color: black;">Bahamas to Australia, from Belgium to Singapore</span> to think better, work smarter and grow faster.</p><p> <span style="color: black;">In an increasingly competitive, fast moving and complicated world the better you think the faster you go – an idea that opens new doors, a technique that solves a problem, or an insight that helps make sense of it all.</span></p><p> <span style="color: black;">To chat with Matt:</span></p><p> <span style="color: black;">I find that the best way to understand how I can help you is to have a relaxed, informal chat, so get in touch now for a no cost, no obligation conversation by calling me on 07711 204 013.</span></p><p><a href="https://www.linkedin.com/in/mattcaulfield/" target="_blank">https://www.linkedin.com/in/mattcaulfield/</a></p><p><a href="https://www.facebook.com/mattcaulfieldtrainingandconsultancy" target="_blank">https://www.facebook.com/mattcaulfieldtrainingandconsultancy</a></p><p><a href="https://www.instagram.com/flaneuroflife/" target="_blank">https://www.instagram.com/flaneuroflife/</a></p><p><a href="https://twitter.com/mattcaulfield" target="_blank">https://twitter.com/mattcaulfield</a> </p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="mailto:crisistocrushinit@gmail.com" target="_blank"><u>c</u>risistocrushinit@gmail.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn -...]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: black;">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: black;">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: black;">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: black;">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: black;">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: black;">Matt Caulfield has nearly 20 years’ experience in NLP training and Coaching.</span></p><p><span style="color: black;">Matt offers down to earth, high performance strategies to take your thinking and communication skills to the next level.</span></p><p><span style="color: black;">He specialises in productivity, problem solving, communication, critical thinking, NLP, mindfulness, high performance coaching. </span></p><p><span style="color: black;">Matt might not be able to give you all the answers, but he can give you a better quality of question.</span></p><p><span style="color: black;">Speaking from personal experience I have found his trainings professional and informative. His approach, down to earth, easily relatable and fun, especially when you get him on a passion point.</span></p><p>He helps people and businesses around the world from the <span style="color: black;">Bahamas to Australia, from Belgium to Singapore</span> to think better, work smarter and grow faster.</p><p> <span style="color: black;">In an increasingly competitive, fast moving and complicated world the better you think the faster you go – an idea that opens new doors, a technique that solves a problem, or an insight that helps make sense of it all.</span></p><p> <span style="color: black;">To chat with Matt:</span></p><p> <span style="color: black;">I find that the best way to understand how I can help you is to have a relaxed, informal chat, so get in touch now for a no cost, no obligation conversation by calling me on 07711 204 013.</span></p><p><a href="https://www.linkedin.com/in/mattcaulfield/" target="_blank">https://www.linkedin.com/in/mattcaulfield/</a></p><p><a href="https://www.facebook.com/mattcaulfieldtrainingandconsultancy" target="_blank">https://www.facebook.com/mattcaulfieldtrainingandconsultancy</a></p><p><a href="https://www.instagram.com/flaneuroflife/" target="_blank">https://www.instagram.com/flaneuroflife/</a></p><p><a href="https://twitter.com/mattcaulfield" target="_blank">https://twitter.com/mattcaulfield</a> </p><p class="ql-align-justify"><span style="color: black;">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: black;">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: black;">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: black;">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: black;">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: black;">Who feel stuck and unfulfilled with aspects of life,</span></p><p class="ql-align-justify"><span style="color: black;">To rewrite their narrative and chronicle a new engaging and captivating future</span><span style="color: rgb(51, 51, 51);">.</span></p><p class="ql-align-justify"><a href="mailto:crisistocrushinit@gmail.com" target="_blank"><u>c</u>risistocrushinit@gmail.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(0, 136, 204);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: black;">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/matt-caulfield-on-productivity-goal-setting-and-achievementgood]]></link><guid isPermaLink="false">e6efd838-0405-4e20-afc6-055cbb3fe2b7</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 08 Nov 2019 16:16:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d862afb-87a8-4e2f-a147-0a04b603c763/matt-caufield-on-productivity-goal-setting-and-achievement.mp3" length="53854293" type="audio/mpeg"/><itunes:duration>01:12:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Ben Brearley,is the Thoughtful Leader.</title><itunes:title>Ben Brearley,is the Thoughtful Leader.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Ben Brearley is a leader, coach,&nbsp;MBA and consultant who has been leading people and teams for over 15 years.</span></p><p><span style="color: black;">He has managed people, teams and projects in all sorts of different industries, cities and companies.</span></p><p><span style="color: black;">He lives in Perth, Western Australia with his loving and supportive wife and energetic dog.</span></p><p><span style="color: black;">He helps leaders who wants to have a positive impact on the teams they lead, that know that the teams that work best actually enjoy their jobs, that understand the &nbsp;importance of being the kind of leader who is intentional about what they do and how they communicate. </span></p><p><span style="color: black;">He believes Thoughtful leaders think hard about how other people are feeling and the impact that their leadership has&nbsp;on those around them. In that frame of mind, they start to make better decisions that play to the strengths of their team.</span></p><p><span style="color: black;">Thoughtful leaders bring out the best in their teams. We’ve all been at the mercy of a terrible boss from one time or another and we don’t want to be like them.</span></p><p><span style="color: black;">He doesn’t really like theory, unless it can be put into practice, in real situations. And he doesn’t like it when people use personality assessments to put labels on other people.</span></p><p><span style="color: black;">People are all different and they can’t be put in boxes. While sometimes leadership models and tests can be useful, they’re only a guide.</span></p><p><span style="color: black;">He believes, you learn how to lead your team and adapt your approach, based on how your team behaves and responds to what you do. Being observant is one of the most critical skills of a leader.</span></p><p><span style="color: black;">Here is some of his work,</span></p><p><a href="https://www.thoughtfulleader.com/workplace-wellbeing/" target="_blank" style="color: black;">https://www.thoughtfulleader.com/workplace-wellbeing/</a></p><p> Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/benbrearley/?originalSubdomain=au" target="_blank">https://www.linkedin.com/in/benbrearley/</a></p><p><a href="https://www.thoughtfulleader.com/" target="_blank">https://www.thoughtfulleader.com/</a> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour" target="_blank" style="color: windowtext;"><u>https://www.facebook.com/CrisistoCrushinit/</u></a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: windowtext;">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Ben Brearley is a leader, coach,&nbsp;MBA and consultant who has been leading people and teams for over 15 years.</span></p><p><span style="color: black;">He has managed people, teams and projects in all sorts of different industries, cities and companies.</span></p><p><span style="color: black;">He lives in Perth, Western Australia with his loving and supportive wife and energetic dog.</span></p><p><span style="color: black;">He helps leaders who wants to have a positive impact on the teams they lead, that know that the teams that work best actually enjoy their jobs, that understand the &nbsp;importance of being the kind of leader who is intentional about what they do and how they communicate. </span></p><p><span style="color: black;">He believes Thoughtful leaders think hard about how other people are feeling and the impact that their leadership has&nbsp;on those around them. In that frame of mind, they start to make better decisions that play to the strengths of their team.</span></p><p><span style="color: black;">Thoughtful leaders bring out the best in their teams. We’ve all been at the mercy of a terrible boss from one time or another and we don’t want to be like them.</span></p><p><span style="color: black;">He doesn’t really like theory, unless it can be put into practice, in real situations. And he doesn’t like it when people use personality assessments to put labels on other people.</span></p><p><span style="color: black;">People are all different and they can’t be put in boxes. While sometimes leadership models and tests can be useful, they’re only a guide.</span></p><p><span style="color: black;">He believes, you learn how to lead your team and adapt your approach, based on how your team behaves and responds to what you do. Being observant is one of the most critical skills of a leader.</span></p><p><span style="color: black;">Here is some of his work,</span></p><p><a href="https://www.thoughtfulleader.com/workplace-wellbeing/" target="_blank" style="color: black;">https://www.thoughtfulleader.com/workplace-wellbeing/</a></p><p> Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/benbrearley/?originalSubdomain=au" target="_blank">https://www.linkedin.com/in/benbrearley/</a></p><p><a href="https://www.thoughtfulleader.com/" target="_blank">https://www.thoughtfulleader.com/</a> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://www.facebook.com/CrisistoCrushinit/?modal=admin_todo_tour" target="_blank" style="color: windowtext;"><u>https://www.facebook.com/CrisistoCrushinit/</u></a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: windowtext;">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ben-brearley-is-the-thoughtful-leader-]]></link><guid isPermaLink="false">b6f87fdc-a785-492c-9b0d-5e8af818c136</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 01 Nov 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0234fcd2-ca6b-41eb-a969-dde25ccab005/ben-brearley-the-thoughtful-leader.mp3" length="48366163" type="audio/mpeg"/><itunes:duration>01:04:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Lily Patrascu on Happiness, Gratitude and the Importance of Energy in Sales</title><itunes:title>Lily Patrascu on Happiness, Gratitude and the Importance of Energy in Sales</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Lily is an organiser of experiential events for entrepreneurs, speakers, authors and consultants, which regularly feature celebrities, high profile entrepreneurs and successful people.</span></p><p><span style="color: black;">Her guest speakers include Marie Diamond - Feng Shui Expert featured in the movie The Secret viewed by 500 million people, Armand Morin - marketing expert who sold over 200 million dollars so far, Millionaire Monk Eric Ho with over 600k subscribers, billionaire Haluk Okutur founder of Simit Sarayi, Asia’s Buffetologist Sean Seah regularly speaking for Success Resources.</span></p><p><span style="color: black;">Her books have enabled her to raise her profile from nanny to running a 6 figure business, to increase sales, visibility &amp; trust, &amp; got her booked to speak worldwide.</span></p><p><span style="color: black;">She has empowered over 10000 people (women with low resources, hotel chains, financial institutions, universities, charities, politicians, employees, entrepreneurs, authors, &amp; young people) in the UK, Singapore, Peru and Mexico to enhance their image &amp; attract more business, share their message with the world &amp; monetise their knowledge.</span></p><p><span style="color: black;">She is now mentoring CEOs, property investors, influencers, gold medallists, inspirational people, coaches, speakers &amp; entrepreneurs to write, publish their book &amp; turn their book into a business model in 60 days+ enhance their personal brand.</span> </p><p><span style="color: rgba(0, 0, 0, 0.9);">Lily, Welcome tothe show!</span></p><p>Please reach out to connect, below.</p><p><a href="about:blank" target="_blank"><u>linkedin.com/in/lily-patrascu-20432bb</u></a></p><p><a href="mailto:lily1981@hotmail.co.uk" target="_blank">lily1981@hotmail.co.uk</a></p><p><a href="about:blank" target="_blank">LilyPatrascu</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: windowtext;">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: windowtext;">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Lily is an organiser of experiential events for entrepreneurs, speakers, authors and consultants, which regularly feature celebrities, high profile entrepreneurs and successful people.</span></p><p><span style="color: black;">Her guest speakers include Marie Diamond - Feng Shui Expert featured in the movie The Secret viewed by 500 million people, Armand Morin - marketing expert who sold over 200 million dollars so far, Millionaire Monk Eric Ho with over 600k subscribers, billionaire Haluk Okutur founder of Simit Sarayi, Asia’s Buffetologist Sean Seah regularly speaking for Success Resources.</span></p><p><span style="color: black;">Her books have enabled her to raise her profile from nanny to running a 6 figure business, to increase sales, visibility &amp; trust, &amp; got her booked to speak worldwide.</span></p><p><span style="color: black;">She has empowered over 10000 people (women with low resources, hotel chains, financial institutions, universities, charities, politicians, employees, entrepreneurs, authors, &amp; young people) in the UK, Singapore, Peru and Mexico to enhance their image &amp; attract more business, share their message with the world &amp; monetise their knowledge.</span></p><p><span style="color: black;">She is now mentoring CEOs, property investors, influencers, gold medallists, inspirational people, coaches, speakers &amp; entrepreneurs to write, publish their book &amp; turn their book into a business model in 60 days+ enhance their personal brand.</span> </p><p><span style="color: rgba(0, 0, 0, 0.9);">Lily, Welcome tothe show!</span></p><p>Please reach out to connect, below.</p><p><a href="about:blank" target="_blank"><u>linkedin.com/in/lily-patrascu-20432bb</u></a></p><p><a href="mailto:lily1981@hotmail.co.uk" target="_blank">lily1981@hotmail.co.uk</a></p><p><a href="about:blank" target="_blank">LilyPatrascu</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: windowtext;">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: windowtext;">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/lily-patrascu-on-happiness-gratitude-and-the-importance-of-energy-in-sales]]></link><guid isPermaLink="false">e24a713a-e77d-4445-823a-608ddd45a55d</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 25 Oct 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b8d88efb-584d-44ec-a051-39afa3a11c45/crisis-to-crushin-it-with-lily-patrascu.mp3" length="57503832" type="audio/mpeg"/><itunes:duration>01:23:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Ben Turner, Negativity the virus!</title><itunes:title>Ben Turner, Negativity the virus!</itunes:title><description><![CDATA[<p><span style="color: rgb(51, 51, 51);">Episode 59 with Ben Turner, Negativity the virus!</span></p><p><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">Its been a while since I caught up with Ben, and the connection is a little sketchy on times courtesy of the Scottish Highlands!</span></p><p><span style="color: rgb(51, 51, 51);">I know he has had a lot going on, and he is currently in a very different position in life compared with 4 weeks ago.</span></p><p><span style="color: rgb(51, 51, 51);">His outlook could be called bomb proof, yet I believe constantly boiling things down to what he can effect is the source of his indomitable spirit.</span></p><p><span style="color: rgb(51, 51, 51);">Today we talk, life, emotions, character assassination, best friends, vulnerability and how you don’t get your shoulds, you get your musts.</span></p><p><span style="color: rgb(51, 51, 51);">Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</span></p><p><span style="color: rgb(51, 51, 51);">His mission is to help other people to Redefine their own 'Possible'.</span></p><p><span style="color: rgb(51, 51, 51);">Ben, Welcome to the show!</span></p><p><span style="color: rgb(51, 51, 51);">Please reach out to connect, below.</span></p><p><a href="https://www.athleteadventure.com/" target="_blank" style="color: rgb(7, 130, 193);">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/athleteadventure</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="color: rgb(51, 51, 51);">Episode 59 with Ben Turner, Negativity the virus!</span></p><p><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">Its been a while since I caught up with Ben, and the connection is a little sketchy on times courtesy of the Scottish Highlands!</span></p><p><span style="color: rgb(51, 51, 51);">I know he has had a lot going on, and he is currently in a very different position in life compared with 4 weeks ago.</span></p><p><span style="color: rgb(51, 51, 51);">His outlook could be called bomb proof, yet I believe constantly boiling things down to what he can effect is the source of his indomitable spirit.</span></p><p><span style="color: rgb(51, 51, 51);">Today we talk, life, emotions, character assassination, best friends, vulnerability and how you don’t get your shoulds, you get your musts.</span></p><p><span style="color: rgb(51, 51, 51);">Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</span></p><p><span style="color: rgb(51, 51, 51);">His mission is to help other people to Redefine their own 'Possible'.</span></p><p><span style="color: rgb(51, 51, 51);">Ben, Welcome to the show!</span></p><p><span style="color: rgb(51, 51, 51);">Please reach out to connect, below.</span></p><p><a href="https://www.athleteadventure.com/" target="_blank" style="color: rgb(7, 130, 193);">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/athleteadventure</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ben-turner-negativity-the-virus]]></link><guid isPermaLink="false">8aeb2963-5d6c-4a13-af33-3db256cc0ef9</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 18 Oct 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e86a882a-df9c-43d5-9502-bfd5518b008a/ben-turner-negativity-the-virus.mp3" length="52222022" type="audio/mpeg"/><itunes:duration>01:18:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Wifey and I, Better after Discussion</title><itunes:title>Wifey and I, Better after Discussion</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">This week we, (my wife and I) Hayley, go through some thoughts around where she is at with her business, some of the frustrations she is seeing within herself and her team.</span></p><p><span style="color: rgb(51, 51, 51);">I enjoy these sessions and find they are a great way for us to be truly present with each other, actually listening to what the other is saying.</span></p><p><span style="color: rgb(51, 51, 51);">We touch on frustration as a gift, owning your ‘shit’, Procrastination and laziness our internal safety switch and how to understand it. &nbsp;&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">Lots of lessons, to apply across the board. </span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><span style="color: rgb(51, 51, 51);">To connect with Hayley,</span></p><p><a href="https://www.facebook.com/hayley.ingram.374" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/hayley.ingram.374</a></p><p><a href="https://www.linkedin.com/in/hayley-ingram-920905141/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/hayley-ingram-920905141/</a></p><p><span style="color: windowtext;">or myself</span></p><p><a href="mailto:crisistocrushinit@gmail.com" target="_blank" style="color: rgb(7, 130, 193);">crisistocrushinit@gmail.com</a></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">This week we, (my wife and I) Hayley, go through some thoughts around where she is at with her business, some of the frustrations she is seeing within herself and her team.</span></p><p><span style="color: rgb(51, 51, 51);">I enjoy these sessions and find they are a great way for us to be truly present with each other, actually listening to what the other is saying.</span></p><p><span style="color: rgb(51, 51, 51);">We touch on frustration as a gift, owning your ‘shit’, Procrastination and laziness our internal safety switch and how to understand it. &nbsp;&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">Lots of lessons, to apply across the board. </span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><span style="color: rgb(51, 51, 51);">To connect with Hayley,</span></p><p><a href="https://www.facebook.com/hayley.ingram.374" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/hayley.ingram.374</a></p><p><a href="https://www.linkedin.com/in/hayley-ingram-920905141/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/hayley-ingram-920905141/</a></p><p><span style="color: windowtext;">or myself</span></p><p><a href="mailto:crisistocrushinit@gmail.com" target="_blank" style="color: rgb(7, 130, 193);">crisistocrushinit@gmail.com</a></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/wifey-and-i-better-after-discussion]]></link><guid isPermaLink="false">275759ce-8601-4f66-861a-67dd8de0b34e</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 11 Oct 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c703869d-232a-4924-9e5c-c650d6a0d711/wifey-and-i-better-after-discussion.mp3" length="14988858" type="audio/mpeg"/><itunes:duration>33:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Audax Review and feeling AWESOME through THOUGHT</title><itunes:title>Audax Review and feeling AWESOME through THOUGHT</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">Wanted to share with you, my learning this week.</span></p><p><span style="color: rgb(51, 51, 51);">The Audax I entered was amazing a fantastic experience more difficult than I imagined physically and mentally.</span></p><p><span style="color: rgb(51, 51, 51);">I was beaten by the clock and my map reading skills, so bit of advice if your considering one of these is understand the route before you go, print it out or use a GPX.</span></p><p><span style="color: rgb(51, 51, 51);">I quite liked the map side of it, made it feel a bit like a treasure map, at least that was how I framed it in my head.</span></p><p><span style="color: rgb(51, 51, 51);">Framing things most favourable for you is one of the most powerful things you can do, it allows you to be curious to get around things as opposed to seeing obstruction and difficulty.</span></p><p><span style="color: rgb(51, 51, 51);">I then go onto self belief, what comes up as we ponder something new, the doubts ,concerns and worries. Truth is you DON’T truly know what or how it will go, until you do it. If I had guessed right on my worries I could have pre-empted the need to check the map first, I did not do that, I thought my phone could get me through. </span></p><p><span style="color: rgb(51, 51, 51);">Lots of lessons from the ride I can apply forward to life. </span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">Wanted to share with you, my learning this week.</span></p><p><span style="color: rgb(51, 51, 51);">The Audax I entered was amazing a fantastic experience more difficult than I imagined physically and mentally.</span></p><p><span style="color: rgb(51, 51, 51);">I was beaten by the clock and my map reading skills, so bit of advice if your considering one of these is understand the route before you go, print it out or use a GPX.</span></p><p><span style="color: rgb(51, 51, 51);">I quite liked the map side of it, made it feel a bit like a treasure map, at least that was how I framed it in my head.</span></p><p><span style="color: rgb(51, 51, 51);">Framing things most favourable for you is one of the most powerful things you can do, it allows you to be curious to get around things as opposed to seeing obstruction and difficulty.</span></p><p><span style="color: rgb(51, 51, 51);">I then go onto self belief, what comes up as we ponder something new, the doubts ,concerns and worries. Truth is you DON’T truly know what or how it will go, until you do it. If I had guessed right on my worries I could have pre-empted the need to check the map first, I did not do that, I thought my phone could get me through. </span></p><p><span style="color: rgb(51, 51, 51);">Lots of lessons from the ride I can apply forward to life. </span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/audax-review-and-feeling-awesome-through-thought]]></link><guid isPermaLink="false">16aa5dca-dbdf-42d1-88dc-849bf64591a0</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 04 Oct 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/69193f59-be47-4291-bcf8-ce8b98370407/audax-review-and-feeling-awesome-through-thought.mp3" length="23672979" type="audio/mpeg"/><itunes:duration>34:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Steps to get UNDER, overwhelm</title><itunes:title>Steps to get UNDER, overwhelm</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">Wanted to share with you something I re-learnt today.</span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">As we edge closer to the vortex of all that we have created through this desire, we are then open to more opportunity to redefine what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Have you ever got somewhere, fulfilled something, achieved it, to then realise the fulfilment you thought would come, did only it was fleeting, acknowledged to then be replaced by something MORE?</span></p><p><span style="color: rgb(51, 51, 51);">Then the beliefs can kick in, and we restrict our ability to go set new goals as the danger is we are selfish? Selfish for wanting more for ourselves? Shouldn’t we be prioritising others over our own needs? </span></p><p><span style="color: rgb(51, 51, 51);">What if in pursuing our own goals and the joy that comes from the JOURNEY itself we enrichen our lives and that of the lives we touch, helping others does not just have to be about financial aid.</span></p><p><span style="color: rgb(51, 51, 51);">TIME is my most valuable asset, if I am unable to assist financially there are there ways I can fulfil my values of helping others by sharing what I have learnt on this journey, the UPS and the downs, all of which are required.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: rgb(51, 51, 51);">Hi #TeamIngram,</span></p><p><span style="color: rgb(51, 51, 51);">Wanted to share with you something I re-learnt today.</span></p><p><span style="color: rgb(51, 51, 51);">Just to show, no-one has it all figured out, life is FULL of CONTRAST.</span></p><p><span style="color: rgb(51, 51, 51);">Without it we would not KNOW what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">As we edge closer to the vortex of all that we have created through this desire, we are then open to more opportunity to redefine what we WANT.</span></p><p><span style="color: rgb(51, 51, 51);">Have you ever got somewhere, fulfilled something, achieved it, to then realise the fulfilment you thought would come, did only it was fleeting, acknowledged to then be replaced by something MORE?</span></p><p><span style="color: rgb(51, 51, 51);">Then the beliefs can kick in, and we restrict our ability to go set new goals as the danger is we are selfish? Selfish for wanting more for ourselves? Shouldn’t we be prioritising others over our own needs? </span></p><p><span style="color: rgb(51, 51, 51);">What if in pursuing our own goals and the joy that comes from the JOURNEY itself we enrichen our lives and that of the lives we touch, helping others does not just have to be about financial aid.</span></p><p><span style="color: rgb(51, 51, 51);">TIME is my most valuable asset, if I am unable to assist financially there are there ways I can fulfil my values of helping others by sharing what I have learnt on this journey, the UPS and the downs, all of which are required.</span></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/steps-to-get-under-overwhelm]]></link><guid isPermaLink="false">4d5a5b10-3772-4823-a788-c36714ddf068</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 27 Sep 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4a768463-8ac4-4d5a-a124-67e7b1196622/steps-to-get-under-overwhlem.mp3" length="6365143" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Free Coaching and My First Audax</title><itunes:title>Free Coaching and My First Audax</itunes:title><description><![CDATA[<p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Episode 55 Free Coaching and My First Audax.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">This is a Solo episode where I share my current struggles and how I intend to blend them. Be great to have my listeners reach out to connect to see what problems I may help you with.</span></p><p><span style="color: rgb(51, 51, 51);">I have also recently been enveloped by planning my path to something that would be truly audacious for me. I have set my sights on a Transcontinental Bike (</span><a href="https://www.transcontinental.cc/" target="_blank">https://www.transcontinental.cc/</a>)<span style="color: rgb(51, 51, 51);">, t</span><span style="color: rgb(34, 34, 34);">he Transcontinental Race is an annual, self-supported, ultra-distance cycling race across Europe. It is one of the world's toughest ultra-endurance races. The route and distance varies for each edition between about 3,200 and 4,200 km, with the winners generally taking 7 to 10 days</span>.</p><p><span style="color: rgb(34, 34, 34);">I’m still discovering what I’m capable of and with the increased sense of time urgently lately. This quest is top of mind. The struggles can come from trying to be all the other things I want to be like, spending quality time with my kids, making time to BE with my wife, helping others, the list goes on. </span></p><p><span style="color: rgb(34, 34, 34);">I’ll let you dip your toe in the water as I work through my own thoughts in this episode.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p class="ql-align-justify"><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Episode 55 Free Coaching and My First Audax.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">This is a Solo episode where I share my current struggles and how I intend to blend them. Be great to have my listeners reach out to connect to see what problems I may help you with.</span></p><p><span style="color: rgb(51, 51, 51);">I have also recently been enveloped by planning my path to something that would be truly audacious for me. I have set my sights on a Transcontinental Bike (</span><a href="https://www.transcontinental.cc/" target="_blank">https://www.transcontinental.cc/</a>)<span style="color: rgb(51, 51, 51);">, t</span><span style="color: rgb(34, 34, 34);">he Transcontinental Race is an annual, self-supported, ultra-distance cycling race across Europe. It is one of the world's toughest ultra-endurance races. The route and distance varies for each edition between about 3,200 and 4,200 km, with the winners generally taking 7 to 10 days</span>.</p><p><span style="color: rgb(34, 34, 34);">I’m still discovering what I’m capable of and with the increased sense of time urgently lately. This quest is top of mind. The struggles can come from trying to be all the other things I want to be like, spending quality time with my kids, making time to BE with my wife, helping others, the list goes on. </span></p><p><span style="color: rgb(34, 34, 34);">I’ll let you dip your toe in the water as I work through my own thoughts in this episode.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p class="ql-align-justify"><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p class="ql-align-justify"><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/free-coaching-and-my-first-audax]]></link><guid isPermaLink="false">2c10f46f-4a99-4992-8039-b9fcd5640bb0</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 20 Sep 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/56705014-6599-46cb-9e9d-a9b22a5f463a/ep55-free-coaching-and-my-first-audax.mp3" length="16408337" type="audio/mpeg"/><itunes:duration>24:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:author>Joel Ingram</itunes:author></item><item><title>Special Mini Series with Ben Turner 4 of 5. Do something Dangerous</title><itunes:title>Special Mini Series with Ben Turner 4 of 5. Do something Dangerous</itunes:title><description><![CDATA[<p><span style="color: rgb(51, 51, 51);">Special Mini Series with Ben Turner. 4 of 5 Do Something Dangerous.</span></p><p><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">This is a Special Mini Series with Ben Turner, we have got together to share with you the&nbsp;key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</span></p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:&nbsp;How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.&nbsp;To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p><span style="color: rgb(51, 51, 51);">Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</span></p><p><span style="color: rgb(51, 51, 51);">His mission is to help other people to Redefine their own 'Possible'.</span></p><p><span style="color: rgb(51, 51, 51);">Ben, Welcome to the show!</span></p><p><span style="color: rgb(51, 51, 51);">Please reach out to connect, below.</span></p><p><a href="https://www.athleteadventure.com/" target="_blank" style="color: rgb(7, 130, 193);">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/athleteadventure</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for...]]></description><content:encoded><![CDATA[<p><span style="color: rgb(51, 51, 51);">Special Mini Series with Ben Turner. 4 of 5 Do Something Dangerous.</span></p><p><span style="color: rgb(51, 51, 51);">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p><span style="color: rgb(51, 51, 51);">Let’s dive into this week’s talk, and help to:</span></p><p><span style="color: rgb(51, 51, 51);">1.&nbsp;Increase perspective.</span></p><p><span style="color: rgb(51, 51, 51);">2.&nbsp;Expand perception.&nbsp;</span></p><p><span style="color: rgb(51, 51, 51);">3.&nbsp;Allow you to change your reality.</span></p><p><span style="color: rgb(51, 51, 51);">This is a Special Mini Series with Ben Turner, we have got together to share with you the&nbsp;key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</span></p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:&nbsp;How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.&nbsp;To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p><span style="color: rgb(51, 51, 51);">Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</span></p><p><span style="color: rgb(51, 51, 51);">His mission is to help other people to Redefine their own 'Possible'.</span></p><p><span style="color: rgb(51, 51, 51);">Ben, Welcome to the show!</span></p><p><span style="color: rgb(51, 51, 51);">Please reach out to connect, below.</span></p><p><a href="https://www.athleteadventure.com/" target="_blank" style="color: rgb(7, 130, 193);">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure" target="_blank" style="color: rgb(7, 130, 193);">https://www.facebook.com/athleteadventure</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/special-mini-series-with-ben-turner-4-of-5-do-something-dangerous]]></link><guid isPermaLink="false">ed95364a-f00d-4909-af53-7bc032902fbb</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 13 Sep 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bbb24541-9a47-46bf-ba56-06446f0edf31/crisis-to-crushin-it-with-ben-turner-4-of-5.mp3" length="50827623" type="audio/mpeg"/><itunes:duration>01:14:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:summary>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Reina Rose on Manifesting Miracles</title><itunes:title>Reina Rose on Manifesting Miracles</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Reina Rose is a Wellness and Abundance Expert.</span></p><p><span style="color: black;">Reina has dedicated her life to uncovering insights into true mind, body, and soul wellness and abundance. Since first launching her business in 2003, she has progressed from teaching wellness and abundance workshops to leading immersive life transformative retreats that help high performance individuals temporarily pause so that they may realign with their true values and reengage more peacefully and effectively. </span></p><p><span style="color: black;">Bringing greater peace and prosperity to the world one influencer at a time is Reina’s life mission. </span></p><p><span style="color: black;">Reina also helps cultivate spiritual, emotional, and financial abundance for communities throughout the globe with her writing, teaching, and service in orphanages and churches.  </span></p><p><span style="color: black;">Join Reina at one her immersive life transformative retreats and break down the barriers to abundance in your life. </span></p><p><span style="color: black;">Next Retreat Date: October 25-27 in Sedona Arizona. </span></p><p>Reina, welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://www.reina-rose.com/" target="_blank" style="color: rgb(0, 112, 192);">http://www.reina-rose.com</a><span style="color: rgb(0, 112, 192);"> </span></p><p><a href="https://www.linkedin.com/in/reina-rose-b95488183/" target="_blank" style="color: rgb(0, 112, 192);">https://www.linkedin.com/in/reina-rose-b95488183/</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1.&nbsp;Increase perspective.</p><p>2.&nbsp;Expand perception.&nbsp;</p><p>3.&nbsp;Allow you to change your reality.</p><p><span style="color: black;">Reina Rose is a Wellness and Abundance Expert.</span></p><p><span style="color: black;">Reina has dedicated her life to uncovering insights into true mind, body, and soul wellness and abundance. Since first launching her business in 2003, she has progressed from teaching wellness and abundance workshops to leading immersive life transformative retreats that help high performance individuals temporarily pause so that they may realign with their true values and reengage more peacefully and effectively. </span></p><p><span style="color: black;">Bringing greater peace and prosperity to the world one influencer at a time is Reina’s life mission. </span></p><p><span style="color: black;">Reina also helps cultivate spiritual, emotional, and financial abundance for communities throughout the globe with her writing, teaching, and service in orphanages and churches.  </span></p><p><span style="color: black;">Join Reina at one her immersive life transformative retreats and break down the barriers to abundance in your life. </span></p><p><span style="color: black;">Next Retreat Date: October 25-27 in Sedona Arizona. </span></p><p>Reina, welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://www.reina-rose.com/" target="_blank" style="color: rgb(0, 112, 192);">http://www.reina-rose.com</a><span style="color: rgb(0, 112, 192);"> </span></p><p><a href="https://www.linkedin.com/in/reina-rose-b95488183/" target="_blank" style="color: rgb(0, 112, 192);">https://www.linkedin.com/in/reina-rose-b95488183/</a></p><p><span style="color: rgb(51, 51, 51);">Thank you for listening today,</span></p><p><span style="color: rgb(51, 51, 51);">I hope you enjoyed it!</span></p><p><span style="color: rgb(51, 51, 51);">My name is Joel Ingram,</span></p><p><span style="color: rgb(51, 51, 51);">I am a certified NLP Coach.</span></p><p><span style="color: rgb(51, 51, 51);">I help passionate, resourceful and professional people,</span></p><p><span style="color: rgb(51, 51, 51);">Who feel stuck and unfulfilled with aspects of life.</span></p><p><span style="color: rgb(51, 51, 51);">To rewrite their narrative and chronicle a new engaging and captivating future.</span></p><p><a href="https://themidlifecrisisman.com/" target="_blank" style="color: rgb(7, 130, 193);">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/" target="_blank" style="color: rgb(7, 130, 193);">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p><span style="color: rgb(51, 51, 51);">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/reina-rose-on-manifesting-miracles]]></link><guid isPermaLink="false">b60ca71b-19fb-4bf6-83c7-d65c7615603c</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 06 Sep 2019 15:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1b44b48e-37b8-4642-a196-1a009408e48b/crisis-to-crushin-it-with-reina-rose.mp3" length="68224618" type="audio/mpeg"/><itunes:duration>01:36:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:summary>Reina has dedicated her life to uncovering insights into true mind, body, and soul wellness and abundance. Since first launching her business in 2003, she has progressed from teaching wellness and abundance workshops to leading immersive life transformative retreats that help high performance individuals temporarily pause so that they may realign with their true values and reengage more peacefully and effectively.</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>SOLO. I&apos;m moving platforms to Captivate.FM</title><itunes:title>SOLO. I&apos;m moving platforms to Captivate.FM</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Just a quickone to let you guys know i'm moving platforms to Captivate.fm,</p><p>There should be a few days transition to get everything to bed in.</p><p>See you on the other side.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Just a quickone to let you guys know i'm moving platforms to Captivate.fm,</p><p>There should be a few days transition to get everything to bed in.</p><p>See you on the other side.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/solo-im-moving-platforms-to-captivatefm]]></link><guid isPermaLink="false">63a488f7-f159-49fe-ae2a-1877e71f8bb9</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 15 Aug 2019 22:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1028e3cb-166a-4fc5-a9ed-adc3f4c4b481/crisistocrushinit-0052-solo-im-moving-platforms-to-captivatefm-84796.mp3" length="641853" type="audio/mpeg"/><itunes:duration>01:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Just a quickone to let you guys know i&apos;m moving platforms to Captivate.fm,&lt;/p&gt;&lt;p&gt;There should be a few days transition to get everything to bed in.&lt;/p&gt;&lt;p&gt;See you on the other side.&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>No More Excuses. GET Strong, BE Adaptable, and TRANSFORM.</title><itunes:title>No More Excuses. GET Strong, BE Adaptable, and TRANSFORM.</itunes:title><description><![CDATA[<p><span style="font-size:1em">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today on the show we have Kip Scott.</p><p>Kip is a remote fitness entrepreneur,<strong> </strong>who helps successful men get their bodies, health, and life of vigour back.</p><p>Specifically, he helps very successful young businessmen who have let their body go due to focusing on business success. To get the best body and health through a 12-week online transformation programs. He is a fitness business owner, who has 15+ years’ experience in nutrition, health, and lifestyle coaching.</p><p>Kip, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/nicholas-kip-scott-633b7060">linkedin.com/in/nicholas-kip-scott-633b7060</a></p><p><a href="https://www.facebook.com/kips.place">https://www.facebook.com/kips.place</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p><span style="font-size:1em">Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</span></p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today on the show we have Kip Scott.</p><p>Kip is a remote fitness entrepreneur,<strong> </strong>who helps successful men get their bodies, health, and life of vigour back.</p><p>Specifically, he helps very successful young businessmen who have let their body go due to focusing on business success. To get the best body and health through a 12-week online transformation programs. He is a fitness business owner, who has 15+ years’ experience in nutrition, health, and lifestyle coaching.</p><p>Kip, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/nicholas-kip-scott-633b7060">linkedin.com/in/nicholas-kip-scott-633b7060</a></p><p><a href="https://www.facebook.com/kips.place">https://www.facebook.com/kips.place</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/no-more-excuses-get-strong-be-adaptable-and-transform]]></link><guid isPermaLink="false">9b718863-aae1-4b66-b594-ebf7bdb18c5f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 09 Aug 2019 14:15:15 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dffa4201-eb68-4930-9e41-dae33b375ddc/crisistocrushinit-0051-no-more-excuses-get-strong-be-adaptable-and-tra-84434.mp3" length="20313683" type="audio/mpeg"/><itunes:duration>55:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today on the show we have Kip Scott.&lt;/p&gt;&lt;p&gt;Kip is a remote fitness entrepreneur,&lt;strong&gt; &lt;/strong&gt;who helps successful men get their bodies, health, and life of vigour back.&lt;/p&gt;&lt;p&gt;Specifically, he helps very successful young businessmen who have let their body go due to focusing on business success. To get the best body and health through a 12-week online transformation programs. He is a fitness business owner, who has 15+ years’ experience in nutrition, health, and lifestyle coaching.&lt;/p&gt;&lt;p&gt;Kip, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/nicholas-kip-scott-633b7060&quot;&gt;linkedin.com/in/nicholas-kip-scott-633b7060&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/kips.place&quot;&gt;https://www.facebook.com/kips.place&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Special Mini Series with Ben Turner. 3 of 5 Continuous Learning, BE a student of your craft.</title><itunes:title>Special Mini Series with Ben Turner. 3 of 5 Continuous Learning, BE a student of your craft.</itunes:title><description><![CDATA[<p>Special Mini Series with Ben Turner. 3 of 5 Continuous Learning, BE a student of your craft.</p><p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Special Mini Series with Ben Turner. 3 of 5 Continuous Learning, BE a student of your craft.</p><p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/special-mini-series-with-ben-turner-3-of-5-continuous-learning-be-a-student-of-your-craft]]></link><guid isPermaLink="false">24b3ce38-c76b-47c3-932a-ac5ee5d63583</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 02 Aug 2019 14:15:15 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/64fe1dde-8d20-4c87-854f-26f82fb61d1e/crisistocrushinit-0050-special-mini-series-with-ben-turner-3-of-5-contin-84205.mp3" length="17969631" type="audio/mpeg"/><itunes:duration>49:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Special Mini Series with Ben Turner. 3 of 5 Continuous Learning, BE a student of your craft.&lt;/p&gt;&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.&lt;/li&gt;&lt;li&gt;Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.&lt;/li&gt;&lt;li&gt;Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.&lt;/li&gt;&lt;li&gt;Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak&lt;/li&gt;&lt;li&gt;Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.&lt;/p&gt;&lt;p&gt;His mission is to help other people to Redefine their own &apos;Possible&apos;.&lt;/p&gt;&lt;p&gt;Ben, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.athleteadventure.com/&quot;&gt;https://www.athleteadventure.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/athleteadventure/&quot;&gt;https://www.linkedin.com/in/athleteadventure/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/athleteadventure&quot;&gt;https://www.facebook.com/athleteadventure&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Dave Sanderson on Creating your own flight plan for your future and make your “Moments Matter”.</title><itunes:title>Dave Sanderson on Creating your own flight plan for your future and make your “Moments Matter”.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Dave Sanderson author of “Moments Matter” has one awesome story. From working hand-in-hand with Tony Robbins for more than a decade to surviving the “Miracle on the Hudson” plane crash, he has spent his life focused on motivating, inspiring and ensuring others overcome adversity, increase their personal leadership and achieve their goals no matter what business (or life) throws their way.<br /><br />“Everyone of us got a hero inside, everyone of us has the capacity in the most difficult times to find our strength and it's nice to see a Miracle on the Hudson and know a part of that was an extraordinary pilot and the other part of that was a dear friend who when he could barely function made sure other peoples lives were being saved and supported” - Tony Robbins, International Bestselling Author and Motivation Speaker<br /><br />Dave Sanderson provides individual and companies through his leadership presentations. His story and how he survived a harrowing experience gives managers a great lesson on how to think clearly in a difficult and chaotic situation. The process Dave teaches helps to be able to sort out the unproductive thought process and how to keep your mind focused on the mission ahead.<br /><br />His audience leave inspired, motivated and primed to take action with a higher ROI ( Retention of Information) with skills he employed in business and the MOTH so you can overcome your "personal plane crash" moments in life and create your own flight plan for your future! </p><p>Dave, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/hiredavesanderson/">https://www.linkedin.com/in/hiredavesanderson/</a></p><p><a href="https://davesandersonspeaks.com/">https://davesandersonspeaks.com/</a></p><p><a href="https://twitter.com/DaveSanderson2">https://twitter.com/DaveSanderson2</a></p><p><a href="mailto:dave@davesandersonspeaks.com">dave@davesandersonspeaks.com</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Dave Sanderson author of “Moments Matter” has one awesome story. From working hand-in-hand with Tony Robbins for more than a decade to surviving the “Miracle on the Hudson” plane crash, he has spent his life focused on motivating, inspiring and ensuring others overcome adversity, increase their personal leadership and achieve their goals no matter what business (or life) throws their way.<br /><br />“Everyone of us got a hero inside, everyone of us has the capacity in the most difficult times to find our strength and it's nice to see a Miracle on the Hudson and know a part of that was an extraordinary pilot and the other part of that was a dear friend who when he could barely function made sure other peoples lives were being saved and supported” - Tony Robbins, International Bestselling Author and Motivation Speaker<br /><br />Dave Sanderson provides individual and companies through his leadership presentations. His story and how he survived a harrowing experience gives managers a great lesson on how to think clearly in a difficult and chaotic situation. The process Dave teaches helps to be able to sort out the unproductive thought process and how to keep your mind focused on the mission ahead.<br /><br />His audience leave inspired, motivated and primed to take action with a higher ROI ( Retention of Information) with skills he employed in business and the MOTH so you can overcome your "personal plane crash" moments in life and create your own flight plan for your future! </p><p>Dave, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/hiredavesanderson/">https://www.linkedin.com/in/hiredavesanderson/</a></p><p><a href="https://davesandersonspeaks.com/">https://davesandersonspeaks.com/</a></p><p><a href="https://twitter.com/DaveSanderson2">https://twitter.com/DaveSanderson2</a></p><p><a href="mailto:dave@davesandersonspeaks.com">dave@davesandersonspeaks.com</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/dave-sanderson-on-creating-your-own-flight-plan-for-your-future-and-make-your-moments-matter-]]></link><guid isPermaLink="false">810eda8b-86ff-426e-8b10-cb15f98f6597</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 26 Jul 2019 11:12:12 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/741c7a78-23fc-4b2a-99cd-6d3d4a77d390/crisistocrushinit-0049-dave-sanderson-on-creating-your-own-flight-plan-fo-84000.mp3" length="21715297" type="audio/mpeg"/><itunes:duration>59:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Dave Sanderson author of “Moments Matter” has one awesome story. From working hand-in-hand with Tony Robbins for more than a decade to surviving the “Miracle on the Hudson” plane crash, he has spent his life focused on motivating, inspiring and ensuring others overcome adversity, increase their personal leadership and achieve their goals no matter what business (or life) throws their way.&lt;br /&gt;&lt;br /&gt;“Everyone of us got a hero inside, everyone of us has the capacity in the most difficult times to find our strength and it&apos;s nice to see a Miracle on the Hudson and know a part of that was an extraordinary pilot and the other part of that was a dear friend who when he could barely function made sure other peoples lives were being saved and supported” - Tony Robbins, International Bestselling Author and Motivation Speaker&lt;br /&gt;&lt;br /&gt;Dave Sanderson provides individual and companies through his leadership presentations. His story and how he survived a harrowing experience gives managers a great lesson on how to think clearly in a difficult and chaotic situation. The process Dave teaches helps to be able to sort out the unproductive thought process and how to keep your mind focused on the mission ahead.&lt;br /&gt;&lt;br /&gt;His audience leave inspired, motivated and primed to take action with a higher ROI ( Retention of Information) with skills he employed in business and the MOTH so you can overcome your &quot;personal plane crash&quot; moments in life and create your own flight plan for your future! &lt;/p&gt;&lt;p&gt;Dave, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/hiredavesanderson/&quot;&gt;https://www.linkedin.com/in/hiredavesanderson/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://davesandersonspeaks.com/&quot;&gt;https://davesandersonspeaks.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/DaveSanderson2&quot;&gt;https://twitter.com/DaveSanderson2&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:dave@davesandersonspeaks.com&quot;&gt;dave@davesandersonspeaks.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Special Mini Series with Ben Turner. 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</title><itunes:title>Special Mini Series with Ben Turner. 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li>Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li>Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li>Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/special-mini-series-with-ben-turner-3-steps-to-outlining-any-goal-and-ensuring-that-you-grow-and-learn-from-each-one]]></link><guid isPermaLink="false">6fb9188d-0e0b-4182-aecd-b568e3c250c5</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 19 Jul 2019 14:15:15 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/025a0eda-e761-4713-8ec7-09d059bf3e2e/crisistocrushinit-0048-special-mini-series-with-ben-turner-3-steps-to-ou-83766.mp3" length="11980179" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.&lt;/li&gt;&lt;li&gt;Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.&lt;/li&gt;&lt;li&gt;Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.&lt;/li&gt;&lt;li&gt;Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak&lt;/li&gt;&lt;li&gt;Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.&lt;/p&gt;&lt;p&gt;His mission is to help other people to Redefine their own &apos;Possible&apos;.&lt;/p&gt;&lt;p&gt;Ben, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.athleteadventure.com/&quot;&gt;https://www.athleteadventure.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/athleteadventure/&quot;&gt;https://www.linkedin.com/in/athleteadventure/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/athleteadventure&quot;&gt;https://www.facebook.com/athleteadventure&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Ryan Mathie on Creating an Unshakeable Belief, turning everything to gold, and Breaking through.</title><itunes:title>Ryan Mathie on Creating an Unshakeable Belief, turning everything to gold, and Breaking through.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception.</p><p>3. Allow you to change your reality.</p><p>Ryan Mathie is an Author, Mentor &amp; Coach. He has built two successful coaching/consulting businesses over the last 4 years...</p><p>He is on a mission to help purpose-driven entrepreneurs, just like you, take the lid off their earning potential and make the difference they were born to make.</p><p>Ryan, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://www.linkedin.com/in/ryanmathie/">https://www.linkedin.com/in/ryanmathie/</a></p><p><a href="mailto:mailtoryan@ryanmathie.com">ryan@ryanmathie.com</a></p><p><a href="https://d.docs.live.net/fe3b1918fa25e758/Documents/ryanmathie.com">ryanmathie.com</a></p><p><a target="_blank" href="http://www.weonlyworkonline.com/">weonlyworkonline.com</a></p><p><a href="https://www.facebook.com/MoreCommittedClients/">https://www.facebook.com/MoreCommittedClients/</a></p><p><a href="https://www.facebook.com/mr.ryanmathie">https://www.facebook.com/mr.ryanmathie</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life?</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception.</p><p>3. Allow you to change your reality.</p><p>Ryan Mathie is an Author, Mentor &amp; Coach. He has built two successful coaching/consulting businesses over the last 4 years...</p><p>He is on a mission to help purpose-driven entrepreneurs, just like you, take the lid off their earning potential and make the difference they were born to make.</p><p>Ryan, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://www.linkedin.com/in/ryanmathie/">https://www.linkedin.com/in/ryanmathie/</a></p><p><a href="mailto:mailtoryan@ryanmathie.com">ryan@ryanmathie.com</a></p><p><a href="https://d.docs.live.net/fe3b1918fa25e758/Documents/ryanmathie.com">ryanmathie.com</a></p><p><a target="_blank" href="http://www.weonlyworkonline.com/">weonlyworkonline.com</a></p><p><a href="https://www.facebook.com/MoreCommittedClients/">https://www.facebook.com/MoreCommittedClients/</a></p><p><a href="https://www.facebook.com/mr.ryanmathie">https://www.facebook.com/mr.ryanmathie</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life?</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ryan-mathie-on-creating-an-unshakeable-belief-turning-everything-to-gold-and-breaking-through-]]></link><guid isPermaLink="false">719e61e1-578c-4427-823e-a06ba22aa480</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 12 Jul 2019 14:15:15 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/36db5339-a6b9-4258-991c-633418147efa/crisistocrushinit-0047-ryan-mathie-on-creating-an-unshakeable-belief-tur-83566.mp3" length="14623732" type="audio/mpeg"/><itunes:duration>39:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception.&lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Ryan Mathie is an Author, Mentor &amp;amp; Coach. He has built two successful coaching/consulting businesses over the last 4 years...&lt;/p&gt;&lt;p&gt;He is on a mission to help purpose-driven entrepreneurs, just like you, take the lid off their earning potential and make the difference they were born to make.&lt;/p&gt;&lt;p&gt;Ryan, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/ryanmathie/&quot;&gt;https://www.linkedin.com/in/ryanmathie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:mailtoryan@ryanmathie.com&quot;&gt;ryan@ryanmathie.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://d.docs.live.net/fe3b1918fa25e758/Documents/ryanmathie.com&quot;&gt;ryanmathie.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.weonlyworkonline.com/&quot;&gt;weonlyworkonline.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/MoreCommittedClients/&quot;&gt;https://www.facebook.com/MoreCommittedClients/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/mr.ryanmathie&quot;&gt;https://www.facebook.com/mr.ryanmathie&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life?&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Jason Palmer, From Tragedy Will Emerge a Greater Meaning</title><itunes:title>Jason Palmer, From Tragedy Will Emerge a Greater Meaning</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception.</p><p>3. Allow you to change your reality.</p><p>Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, and recent contestant on TV Show "Forged in Fire",</p><p>truck driver, veteran, and part time (and completely unqualified) psychologist.</p><p>Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives.</p><p>Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process.Though he has a sense that from tragedy will emerge a greater meaning.</p><p>He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options.</p><p><span style="font-size:1em">In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible.</span></p><p>Jason,  Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://www.facebook.com/blossomsnblades/">https://www.facebook.com/blossomsnblades/</a></p><p><a href="https://www.instagram.com/blossoms.and.blades.forge/">https://www.instagram.com/blossoms.and.blades.forge/</a></p><p><a href="https://www.possumforge.com/">https://www.possumforge.com/</a></p><p><a href="https://www.facebook.com/jason.palmer.37017">https://www.facebook.com/jason.palmer.37017</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception.</p><p>3. Allow you to change your reality.</p><p>Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, and recent contestant on TV Show "Forged in Fire",</p><p>truck driver, veteran, and part time (and completely unqualified) psychologist.</p><p>Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives.</p><p>Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process.Though he has a sense that from tragedy will emerge a greater meaning.</p><p>He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options.</p><p><span style="font-size:1em">In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible.</span></p><p>Jason,  Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://www.facebook.com/blossomsnblades/">https://www.facebook.com/blossomsnblades/</a></p><p><a href="https://www.instagram.com/blossoms.and.blades.forge/">https://www.instagram.com/blossoms.and.blades.forge/</a></p><p><a href="https://www.possumforge.com/">https://www.possumforge.com/</a></p><p><a href="https://www.facebook.com/jason.palmer.37017">https://www.facebook.com/jason.palmer.37017</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jason-palmer-from-tragedy-will-emerge-a-greater-meaning]]></link><guid isPermaLink="false">0d795268-f05e-4d7c-9a96-45453e24dd98</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 05 Jul 2019 16:17:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/96ce5985-5571-497e-8f0a-db649b3929e7/crisistocrushinit-0046-jason-palmer-from-tragedy-will-emerge-a-greater-m-83317.mp3" length="56108486" type="audio/mpeg"/><itunes:duration>02:34:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception.&lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Jason Palmer is a husband to one woman, father to 7 kids, dad to a couple dozen more. He is also a blacksmith, and recent contestant on TV Show &quot;Forged in Fire&quot;,&lt;/p&gt;&lt;p&gt;truck driver, veteran, and part time (and completely unqualified) psychologist.&lt;/p&gt;&lt;p&gt;Right now, he is on a road of self-discovery. Attempting to find the best version of himself, so that he can lead his own children to a place where they can find meaning in their own lives.&lt;/p&gt;&lt;p&gt;Within the space of 9 months he witnessed the death of his father AND daughter, which he is learning to process.Though he has a sense that from tragedy will emerge a greater meaning.&lt;/p&gt;&lt;p&gt;He believes failure is not an option. You either succeed or learn how to do it better, and sometimes the latter is the better of the two options.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;In his journey as a foster family he has witnessed the suffering of innocent children. Horrific suffering, that would turn any adult into a bitter, angry soul - and these young souls have shown a resilience beyond anything he thought possible.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Jason,  Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/blossomsnblades/&quot;&gt;https://www.facebook.com/blossomsnblades/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/blossoms.and.blades.forge/&quot;&gt;https://www.instagram.com/blossoms.and.blades.forge/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.possumforge.com/&quot;&gt;https://www.possumforge.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/jason.palmer.37017&quot;&gt;https://www.facebook.com/jason.palmer.37017&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Special Mini Series with Ben Turner. 1 of 5 Physical Development - We are designed for movement and progression</title><itunes:title>Special Mini Series with Ben Turner. 1 of 5 Physical Development - We are designed for movement and progression</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li><!--[endif]-->Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li><!--[endif]-->Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li><!--[endif]-->Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:</p><ul><li>Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.</li><li><!--[endif]-->Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.</li><li><!--[endif]-->Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.</li><li><!--[endif]-->Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak</li><li>Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.</li></ul><br/><p> </p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/special-mini-series-with-ben-turner-1-of-5-physical-development-we-are-designed-for-movement-and-progression]]></link><guid isPermaLink="false">af65e0f9-113e-4c50-a4ef-bb593b9ce329</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 28 Jun 2019 17:18:18 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f41fa8cb-9900-49e4-9aca-e5e025575673/crisistocrushinit-0045-special-mini-series-with-ben-turner-1-of-5-physic-83089.mp3" length="27025403" type="audio/mpeg"/><itunes:duration>01:14:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;This is a Special Mini Series with Ben Turner, we have got together to share with you the key principles that he lives by to make himself the BEST VERSION of himself. The areas we will cover are below:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Physical development – the foundation of life. We venture into the exciting world of physical training, mental conditioning and how every human being is designed for movement and progression, we are adaptation machines that have adapted to sedentary life.&lt;/li&gt;&lt;li&gt;&lt;!--[endif]--&gt;Goal setting:  How to map out your life on your own terms – 3 Steps to outlining any goal and ensuring that you grow and learn from each one.&lt;/li&gt;&lt;li&gt;&lt;!--[endif]--&gt;Continuous learning – one of the greatest principles he lives by is that of continuous learning, being a student of your craft and of the world around you and how expanding mentally will enhance your life.&lt;/li&gt;&lt;li&gt;&lt;!--[endif]--&gt;Do something dangerous – How to take the risks in life to get you to where you need to be, be that quitting your job or scaling an alpine peak&lt;/li&gt;&lt;li&gt;Redefine your possible – wrapping up all of the previous points in to one elegant sentence that I live by.  To redefine your possible, because when tempered with reality, impossible does not exist.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.&lt;/p&gt;&lt;p&gt;His mission is to help other people to Redefine their own &apos;Possible&apos;.&lt;/p&gt;&lt;p&gt;Ben, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.athleteadventure.com/&quot;&gt;https://www.athleteadventure.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/athleteadventure/&quot;&gt;https://www.linkedin.com/in/athleteadventure/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/athleteadventure&quot;&gt;https://www.facebook.com/athleteadventure&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Jules Hall, Entrepreneur to Ultrapreneur making a difference to future generations</title><itunes:title>Jules Hall, Entrepreneur to Ultrapreneur making a difference to future generations</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p> </p><p>Jules Hall is an Entrepreneur, Educator, Speaker and Author whose philosophy is “that an entrepreneur is someone who does what they love and makes money from it, so his first question is always what do you love doing?<br /><br />Founder and CEO of ULTRA Education who's vision is that all children and young people regardless of background or social standing have access to essential entrepreneurial education.</p><p>Their mission is to be the leading brand and #1 provider of entrepreneur education in the world.<br /><br />Best Selling author of three books –</p><p>Entrepreneur to Ultrapreneur - 100 Ways to Up Your Game,</p><p>Ignition - How to Startup a Tech Startup and</p><p>The 10 Secrets of Social Media Marketing - The No Nonsense Guide to Small Businesses. </p><p><br />Jules, Welcome to the show!</p><p>Please reach out to connect,</p><p> </p><p><a href="https://www.linkedin.com/in/jules-hall/">https://www.linkedin.com/in/jules-hall/</a></p><p><a href="https://ultra.education/">ultra.education/</a></p><p><a href="https://julianhall.co.uk/">julianhall.co.uk/</a></p><p><a href="https://startupdashgame.com/">startupdashgame.com/</a></p><p><a href="https://www.facebook.com/theultrapreneur/">https://www.facebook.com/theultrapreneur/</a></p><p><a href="mailto:jules@julianhall.co.uk">mailto:jules@julianhall.co.uk</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p> </p><p>Jules Hall is an Entrepreneur, Educator, Speaker and Author whose philosophy is “that an entrepreneur is someone who does what they love and makes money from it, so his first question is always what do you love doing?<br /><br />Founder and CEO of ULTRA Education who's vision is that all children and young people regardless of background or social standing have access to essential entrepreneurial education.</p><p>Their mission is to be the leading brand and #1 provider of entrepreneur education in the world.<br /><br />Best Selling author of three books –</p><p>Entrepreneur to Ultrapreneur - 100 Ways to Up Your Game,</p><p>Ignition - How to Startup a Tech Startup and</p><p>The 10 Secrets of Social Media Marketing - The No Nonsense Guide to Small Businesses. </p><p><br />Jules, Welcome to the show!</p><p>Please reach out to connect,</p><p> </p><p><a href="https://www.linkedin.com/in/jules-hall/">https://www.linkedin.com/in/jules-hall/</a></p><p><a href="https://ultra.education/">ultra.education/</a></p><p><a href="https://julianhall.co.uk/">julianhall.co.uk/</a></p><p><a href="https://startupdashgame.com/">startupdashgame.com/</a></p><p><a href="https://www.facebook.com/theultrapreneur/">https://www.facebook.com/theultrapreneur/</a></p><p><a href="mailto:jules@julianhall.co.uk">mailto:jules@julianhall.co.uk</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jules-hall-entrepreneur-to-ultrapreneur-making-a-difference-to-future-generations]]></link><guid isPermaLink="false">114672f4-3210-4300-bc8a-aa99cb708765</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 21 Jun 2019 17:18:18 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8271c455-4333-40e7-9aa5-c7b886b9c014/crisistocrushinit-0044-jules-hall-entrepreneur-to-ultrapreneur-making-a-82664.mp3" length="20234453" type="audio/mpeg"/><itunes:duration>55:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jules Hall is an Entrepreneur, Educator, Speaker and Author whose philosophy is “that an entrepreneur is someone who does what they love and makes money from it, so his first question is always what do you love doing?&lt;br /&gt;&lt;br /&gt;Founder and CEO of ULTRA Education who&apos;s vision is that all children and young people regardless of background or social standing have access to essential entrepreneurial education.&lt;/p&gt;&lt;p&gt;Their mission is to be the leading brand and #1 provider of entrepreneur education in the world.&lt;br /&gt;&lt;br /&gt;Best Selling author of three books –&lt;/p&gt;&lt;p&gt;Entrepreneur to Ultrapreneur - 100 Ways to Up Your Game,&lt;/p&gt;&lt;p&gt;Ignition - How to Startup a Tech Startup and&lt;/p&gt;&lt;p&gt;The 10 Secrets of Social Media Marketing - The No Nonsense Guide to Small Businesses. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;Jules, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/jules-hall/&quot;&gt;https://www.linkedin.com/in/jules-hall/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://ultra.education/&quot;&gt;ultra.education/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://julianhall.co.uk/&quot;&gt;julianhall.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://startupdashgame.com/&quot;&gt;startupdashgame.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/theultrapreneur/&quot;&gt;https://www.facebook.com/theultrapreneur/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:jules@julianhall.co.uk&quot;&gt;mailto:jules@julianhall.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Simon Maryan of ICARUS helping Service and Ex-Service Personnel recover from Military Trauma, PTSD and Associated conditions</title><itunes:title>Simon Maryan of ICARUS helping Service and Ex-Service Personnel recover from Military Trauma, PTSD and Associated conditions</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Simon has spent the last 30 years being involved in physical and mental health and wellbeing in various capacities, he has developed a deep understanding of Human Behaviour and how and why we lose focus &amp; motivation and veer off track in our lives. This can lead to all sorts of issues such as anxiety, depression, weight loss/gain, anger, frustration, alcohol/drug abuse etc. All these experiences have led to the development of several highly successful Behavioural Change Courses which have been delivered globally to organisations and public courses.<br /><br />All of Simons’ courses provide people with the opportunity to learn more about themselves and other people and to discover what needs to be changed and how. This gives each and every one of them the ability to go through life and work being more productive, happier and enjoy life to its fullest.<br /><br />His private practice in Aberdeenshire specialises in Trauma and Post Traumatic Stress and the associated conditions such as fears &amp; phobias, weight management, stopping smoking, confidence, stress management, self-esteem, motivation, anxiety, depression, addictions, pain management, families and couples.<br /><br />He has a unique ability in understanding people and building rapport very quickly, which is key to his success in building, developing &amp; restructuring teams and improving their performance, which ultimately provides businesses with the capability to achieve higher levels of performance and profitability. This is equally true of his ability to enable personal clients to achieve fast and lasting positive change in their thoughts and behaviour and understanding how to maintain these changes throughout their lives.</p><p><br />Simon, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://icarusonline.net/">https://icarusonline.net/</a></p><p><a href="https://www.facebook.com/icarusonlineuk/">https://www.facebook.com/icarusonlineuk/</a></p><p><a href="https://www.facebook.com/simon.maryan">https://www.facebook.com/simon.maryan</a></p><p><a href="https://simonmaryan.com/">https://simonmaryan.com/</a></p><p><a href="https://www.linkedin.com/in/simonmaryan/">https://www.linkedin.com/in/simonmaryan/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Simon has spent the last 30 years being involved in physical and mental health and wellbeing in various capacities, he has developed a deep understanding of Human Behaviour and how and why we lose focus &amp; motivation and veer off track in our lives. This can lead to all sorts of issues such as anxiety, depression, weight loss/gain, anger, frustration, alcohol/drug abuse etc. All these experiences have led to the development of several highly successful Behavioural Change Courses which have been delivered globally to organisations and public courses.<br /><br />All of Simons’ courses provide people with the opportunity to learn more about themselves and other people and to discover what needs to be changed and how. This gives each and every one of them the ability to go through life and work being more productive, happier and enjoy life to its fullest.<br /><br />His private practice in Aberdeenshire specialises in Trauma and Post Traumatic Stress and the associated conditions such as fears &amp; phobias, weight management, stopping smoking, confidence, stress management, self-esteem, motivation, anxiety, depression, addictions, pain management, families and couples.<br /><br />He has a unique ability in understanding people and building rapport very quickly, which is key to his success in building, developing &amp; restructuring teams and improving their performance, which ultimately provides businesses with the capability to achieve higher levels of performance and profitability. This is equally true of his ability to enable personal clients to achieve fast and lasting positive change in their thoughts and behaviour and understanding how to maintain these changes throughout their lives.</p><p><br />Simon, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="https://icarusonline.net/">https://icarusonline.net/</a></p><p><a href="https://www.facebook.com/icarusonlineuk/">https://www.facebook.com/icarusonlineuk/</a></p><p><a href="https://www.facebook.com/simon.maryan">https://www.facebook.com/simon.maryan</a></p><p><a href="https://simonmaryan.com/">https://simonmaryan.com/</a></p><p><a href="https://www.linkedin.com/in/simonmaryan/">https://www.linkedin.com/in/simonmaryan/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/simon-maryan-of-icarus-helping-service-and-ex-service-personnel-recover-from-military-trauma-ptsd-and-associated-conditions]]></link><guid isPermaLink="false">ee3bc212-cb81-42a1-a8b6-a127bf7609a3</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 14 Jun 2019 17:18:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b4e870e8-4c43-4019-96fa-346e2508d2c4/crisistocrushinit-0043-simon-maryan-of-icarus-helping-service-and-ex-serv-81775.mp3" length="18935233" type="audio/mpeg"/><itunes:duration>51:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Simon has spent the last 30 years being involved in physical and mental health and wellbeing in various capacities, he has developed a deep understanding of Human Behaviour and how and why we lose focus &amp;amp; motivation and veer off track in our lives. This can lead to all sorts of issues such as anxiety, depression, weight loss/gain, anger, frustration, alcohol/drug abuse etc. All these experiences have led to the development of several highly successful Behavioural Change Courses which have been delivered globally to organisations and public courses.&lt;br /&gt;&lt;br /&gt;All of Simons’ courses provide people with the opportunity to learn more about themselves and other people and to discover what needs to be changed and how. This gives each and every one of them the ability to go through life and work being more productive, happier and enjoy life to its fullest.&lt;br /&gt;&lt;br /&gt;His private practice in Aberdeenshire specialises in Trauma and Post Traumatic Stress and the associated conditions such as fears &amp;amp; phobias, weight management, stopping smoking, confidence, stress management, self-esteem, motivation, anxiety, depression, addictions, pain management, families and couples.&lt;br /&gt;&lt;br /&gt;He has a unique ability in understanding people and building rapport very quickly, which is key to his success in building, developing &amp;amp; restructuring teams and improving their performance, which ultimately provides businesses with the capability to achieve higher levels of performance and profitability. This is equally true of his ability to enable personal clients to achieve fast and lasting positive change in their thoughts and behaviour and understanding how to maintain these changes throughout their lives.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Simon, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://icarusonline.net/&quot;&gt;https://icarusonline.net/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/icarusonlineuk/&quot;&gt;https://www.facebook.com/icarusonlineuk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/simon.maryan&quot;&gt;https://www.facebook.com/simon.maryan&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://simonmaryan.com/&quot;&gt;https://simonmaryan.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/simonmaryan/&quot;&gt;https://www.linkedin.com/in/simonmaryan/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Shelley Hutchinson of Client Nectar. Its not breaking down, BUT breaking through.</title><itunes:title>Shelley Hutchinson of Client Nectar. Its not breaking down, BUT breaking through.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Shelley Hutchinson is one of the UK's leading Marketing Experts for Coaches. She has helped thousands of Coaches to attract clients, and build highly profitable coaching businesses that transform lives.</p><p><br />Typically clients come to her when they are frustrated, because they don't have a consistent flow of their ideal clients coming to them. Although they are talented, they are struggling with feast and famine cycles in cash flow and would love to be better rewarded for their work.</p><p><br />Shelley,developed a Client Attraction System that helps Coaches generate appointments and clients on demand, so they never have to worry about where their next client is coming from.</p><p>Her Coaching Programs take the confusion, fear and frustration out of launching, growing and scaling your Coaching Business - providing you with a direct path you can follow to achieve your goals fast.</p><p><br />As a result of working with her, clients will be able to translate their purpose into their niche and coaching offerings, and rapidly gain Expert Status in their field, becoming the go-to person for their audience. Shelleys’ clients typically double or triple their revenue, through working with her.</p><p><br />She truly understands the transformational work coaches do. As a former Psychotherapist &amp; University Lecturer. She understands how to help you market your business in an authentic way that is in alignment with your values.</p><p><br />So, whether your ideal clients are Professionals, Managers, Senior Leaders, or Business Owners, She can help you gain a consistent flow of clients, and build a business that brings you wealth, happiness and fulfilment.</p><p><br />Shelley, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="http://www.clientnectar.com/">http://www.clientnectar.com/</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/shelley@clientnectar.com">shelley@clientnectar.com</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/facebook.com/shelleyhutchinson">facebook.com/shelleyhutchinson</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/clientnectar.com/linkedin-webinar">clientnectar.com/linkedin-webinar</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Shelley Hutchinson is one of the UK's leading Marketing Experts for Coaches. She has helped thousands of Coaches to attract clients, and build highly profitable coaching businesses that transform lives.</p><p><br />Typically clients come to her when they are frustrated, because they don't have a consistent flow of their ideal clients coming to them. Although they are talented, they are struggling with feast and famine cycles in cash flow and would love to be better rewarded for their work.</p><p><br />Shelley,developed a Client Attraction System that helps Coaches generate appointments and clients on demand, so they never have to worry about where their next client is coming from.</p><p>Her Coaching Programs take the confusion, fear and frustration out of launching, growing and scaling your Coaching Business - providing you with a direct path you can follow to achieve your goals fast.</p><p><br />As a result of working with her, clients will be able to translate their purpose into their niche and coaching offerings, and rapidly gain Expert Status in their field, becoming the go-to person for their audience. Shelleys’ clients typically double or triple their revenue, through working with her.</p><p><br />She truly understands the transformational work coaches do. As a former Psychotherapist &amp; University Lecturer. She understands how to help you market your business in an authentic way that is in alignment with your values.</p><p><br />So, whether your ideal clients are Professionals, Managers, Senior Leaders, or Business Owners, She can help you gain a consistent flow of clients, and build a business that brings you wealth, happiness and fulfilment.</p><p><br />Shelley, Welcome to the show!</p><p>Please reach out to connect,</p><p><a href="http://www.clientnectar.com/">http://www.clientnectar.com/</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/shelley@clientnectar.com">shelley@clientnectar.com</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/facebook.com/shelleyhutchinson">facebook.com/shelleyhutchinson</a></p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/clientnectar.com/linkedin-webinar">clientnectar.com/linkedin-webinar</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/shelley-hutchinson-of-client-nectar-its-not-breaking-down-but-breaking-through]]></link><guid isPermaLink="false">f09e0aa0-0f15-4b36-af15-827d38126e8f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 07 Jun 2019 17:18:18 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2246b4c6-edb3-4adb-a5e6-f5f3f276352e/crisistocrushinit-0042-shelley-hutchinson-of-client-nectar-its-not-break-81144.mp3" length="27582668" type="audio/mpeg"/><itunes:duration>01:15:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Shelley Hutchinson is one of the UK&apos;s leading Marketing Experts for Coaches. She has helped thousands of Coaches to attract clients, and build highly profitable coaching businesses that transform lives.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Typically clients come to her when they are frustrated, because they don&apos;t have a consistent flow of their ideal clients coming to them. Although they are talented, they are struggling with feast and famine cycles in cash flow and would love to be better rewarded for their work.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Shelley,developed a Client Attraction System that helps Coaches generate appointments and clients on demand, so they never have to worry about where their next client is coming from.&lt;/p&gt;&lt;p&gt;Her Coaching Programs take the confusion, fear and frustration out of launching, growing and scaling your Coaching Business - providing you with a direct path you can follow to achieve your goals fast.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;As a result of working with her, clients will be able to translate their purpose into their niche and coaching offerings, and rapidly gain Expert Status in their field, becoming the go-to person for their audience. Shelleys’ clients typically double or triple their revenue, through working with her.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;She truly understands the transformational work coaches do. As a former Psychotherapist &amp;amp; University Lecturer. She understands how to help you market your business in an authentic way that is in alignment with your values.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;So, whether your ideal clients are Professionals, Managers, Senior Leaders, or Business Owners, She can help you gain a consistent flow of clients, and build a business that brings you wealth, happiness and fulfilment.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Shelley, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clientnectar.com/&quot;&gt;http://www.clientnectar.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/shelley@clientnectar.com&quot;&gt;shelley@clientnectar.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/facebook.com/shelleyhutchinson&quot;&gt;facebook.com/shelleyhutchinson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2042%20Shelley%20Hutchinson/clientnectar.com/linkedin-webinar&quot;&gt;clientnectar.com/linkedin-webinar&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Siwan Reynolds on Meditation, Emotional Intelligence and Allowing our Emotions to BE..</title><itunes:title>Siwan Reynolds on Meditation, Emotional Intelligence and Allowing our Emotions to BE..</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Siwan is a gentle but fiery meditation teacher from Cardiff.</p><p>She is helping to sprinkle the power of meditation and mindfulness across Cardiff and the World. After a health challenge at 14 years old, Siwan’s life began to take a different path.</p><p>Her challenge with epilepsy has been a tool for her expansion and has served her greatly in finding herself and becoming her greater version. Siwan was born and bred in Cardiff and attended the University of Exeter to Study Psychology. She currently runs an ever-expanding mindfulness meditation business for schools, called Calm Cloud and loves bringing the life-changing tool of meditation to schools and workplaces.</p><p>She believes strongly that everyone has a diamond within them, however, they must learn to open their eyes to see their true worth.  </p><p>Siwan, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.calmcloud.co.uk/">https://www.calmcloud.co.uk/</a></p><p><a href="https://www.facebook.com/calmcloudeducation/">https://www.facebook.com/calmcloudeducation/</a></p><p><a href="https://twitter.com/CalmCloudEdu">https://twitter.com/CalmCloudEdu</a></p><p><a href="https://www.instagram.com/calmcloud_education/">https://www.instagram.com/calmcloud_education/</a></p><p><a href="https://www.linkedin.com/in/siwan-reynolds-52294398/">https://www.linkedin.com/in/siwan-reynolds-52294398/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Siwan is a gentle but fiery meditation teacher from Cardiff.</p><p>She is helping to sprinkle the power of meditation and mindfulness across Cardiff and the World. After a health challenge at 14 years old, Siwan’s life began to take a different path.</p><p>Her challenge with epilepsy has been a tool for her expansion and has served her greatly in finding herself and becoming her greater version. Siwan was born and bred in Cardiff and attended the University of Exeter to Study Psychology. She currently runs an ever-expanding mindfulness meditation business for schools, called Calm Cloud and loves bringing the life-changing tool of meditation to schools and workplaces.</p><p>She believes strongly that everyone has a diamond within them, however, they must learn to open their eyes to see their true worth.  </p><p>Siwan, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.calmcloud.co.uk/">https://www.calmcloud.co.uk/</a></p><p><a href="https://www.facebook.com/calmcloudeducation/">https://www.facebook.com/calmcloudeducation/</a></p><p><a href="https://twitter.com/CalmCloudEdu">https://twitter.com/CalmCloudEdu</a></p><p><a href="https://www.instagram.com/calmcloud_education/">https://www.instagram.com/calmcloud_education/</a></p><p><a href="https://www.linkedin.com/in/siwan-reynolds-52294398/">https://www.linkedin.com/in/siwan-reynolds-52294398/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/siwan-reynolds-on-meditation-emotional-intelligence-and-allowing-our-emotions-to-be-]]></link><guid isPermaLink="false">1830f231-7f61-4048-a997-a3f1a063d70b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 31 May 2019 12:13:13 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c631d0b9-4f7f-4d3b-a70c-a782eb89d282/crisistocrushinit-0041-siwan-reynolds-on-meditation-emotional-intelligen-80593.mp3" length="32107757" type="audio/mpeg"/><itunes:duration>01:28:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Siwan is a gentle but fiery meditation teacher from Cardiff.&lt;/p&gt;&lt;p&gt;She is helping to sprinkle the power of meditation and mindfulness across Cardiff and the World. After a health challenge at 14 years old, Siwan’s life began to take a different path.&lt;/p&gt;&lt;p&gt;Her challenge with epilepsy has been a tool for her expansion and has served her greatly in finding herself and becoming her greater version. Siwan was born and bred in Cardiff and attended the University of Exeter to Study Psychology. She currently runs an ever-expanding mindfulness meditation business for schools, called Calm Cloud and loves bringing the life-changing tool of meditation to schools and workplaces.&lt;/p&gt;&lt;p&gt;She believes strongly that everyone has a diamond within them, however, they must learn to open their eyes to see their true worth.  &lt;/p&gt;&lt;p&gt;Siwan, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.calmcloud.co.uk/&quot;&gt;https://www.calmcloud.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/calmcloudeducation/&quot;&gt;https://www.facebook.com/calmcloudeducation/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/CalmCloudEdu&quot;&gt;https://twitter.com/CalmCloudEdu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/calmcloud_education/&quot;&gt;https://www.instagram.com/calmcloud_education/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/siwan-reynolds-52294398/&quot;&gt;https://www.linkedin.com/in/siwan-reynolds-52294398/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life,&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Ben Turner. Let interest and curiousity guide your learning. </title><itunes:title>Ben Turner. Let interest and curiousity guide your learning. </itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a follow up episode with Ben, there are plans for a mini series looking at the key principles that he lives by to make himself the BEST VERSION of himself.</p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>This is a follow up episode with Ben, there are plans for a mini series looking at the key principles that he lives by to make himself the BEST VERSION of himself.</p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ben-turner-let-interest-and-curiousity-guide-your-learning-]]></link><guid isPermaLink="false">0632ced1-5bb0-4cc9-9eae-022d6d6ed419</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 24 May 2019 17:18:18 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ae21d2c3-632c-446a-b8af-7351d7e3b004/crisistocrushinit-0040-ben-turner-let-interest-and-curiousity-guide-your-79990.mp3" length="24591100" type="audio/mpeg"/><itunes:duration>01:07:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;This is a follow up episode with Ben, there are plans for a mini series looking at the key principles that he lives by to make himself the BEST VERSION of himself.&lt;/p&gt;&lt;p&gt;Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.&lt;/p&gt;&lt;p&gt;His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.&lt;/p&gt;&lt;p&gt;His mission is to help other people to Redefine their own &apos;Possible&apos;.&lt;/p&gt;&lt;p&gt;Ben, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.athleteadventure.com/&quot;&gt;https://www.athleteadventure.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/athleteadventure/&quot;&gt;https://www.linkedin.com/in/athleteadventure/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/athleteadventure&quot;&gt;https://www.facebook.com/athleteadventure&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Stephanie Bango Wharton on Living Life On The Wellside</title><itunes:title>Stephanie Bango Wharton on Living Life On The Wellside</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Stephanie Wharton is the mother to two amazing little boys and prides herself in the care and attention she gives to her clients.</p><p>Stephanie is on her path to becoming a functional medicine practitioner, is a member of the American Association of Drugless Practitioners, is a Board Certified Integrative Nutrition Health Coach and Certified Thyroid Coach. She has also received training in advanced blood chemistry analysis and has developed The BORN Framework™, a process she uses to coach her clients and to develop personalized protocols.</p><p>Stephanie,Welcome to the show!</p><p>Please reach out to connect, below.<span style="font-size:1em"> </span></p><p><a target="_blank" href="http://www.thewellsideoflife.com/">www.thewellsideoflife.com</a></p><p style="text-align: start;"><a href="https://www.facebook.com/thewellsideoflife/">@thewellsideoflife</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Stephanie Wharton is the mother to two amazing little boys and prides herself in the care and attention she gives to her clients.</p><p>Stephanie is on her path to becoming a functional medicine practitioner, is a member of the American Association of Drugless Practitioners, is a Board Certified Integrative Nutrition Health Coach and Certified Thyroid Coach. She has also received training in advanced blood chemistry analysis and has developed The BORN Framework™, a process she uses to coach her clients and to develop personalized protocols.</p><p>Stephanie,Welcome to the show!</p><p>Please reach out to connect, below.<span style="font-size:1em"> </span></p><p><a target="_blank" href="http://www.thewellsideoflife.com/">www.thewellsideoflife.com</a></p><p style="text-align: start;"><a href="https://www.facebook.com/thewellsideoflife/">@thewellsideoflife</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/stephanie-bango-wharton-on-living-life-on-the-wellside]]></link><guid isPermaLink="false">57944f02-d078-4b41-9e50-0f54aaaa861c</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 17 May 2019 18:19:19 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/30b74ee4-15b0-42ab-bd37-50fabf551286/crisistocrushinit-0039-stephanie-bango-wharton-on-living-life-on-the-well-79801.mp3" length="15776199" type="audio/mpeg"/><itunes:duration>43:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Stephanie Wharton is the mother to two amazing little boys and prides herself in the care and attention she gives to her clients.&lt;/p&gt;&lt;p&gt;Stephanie is on her path to becoming a functional medicine practitioner, is a member of the American Association of Drugless Practitioners, is a Board Certified Integrative Nutrition Health Coach and Certified Thyroid Coach. She has also received training in advanced blood chemistry analysis and has developed The BORN Framework™, a process she uses to coach her clients and to develop personalized protocols.&lt;/p&gt;&lt;p&gt;Stephanie,Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;span style=&quot;font-size:1em&quot;&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.thewellsideoflife.com/&quot;&gt;www.thewellsideoflife.com&lt;/a&gt;&lt;/p&gt;&lt;p style=&quot;text-align: start;&quot;&gt;&lt;a href=&quot;https://www.facebook.com/thewellsideoflife/&quot;&gt;@thewellsideoflife&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life,&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Matt Caulfield on &quot;Everything starts with a Single Idea&quot;</title><itunes:title>Matt Caulfield on &quot;Everything starts with a Single Idea&quot;</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Matt Caulfield has nearly 20 years’ experience in NLP training and Coaching.</p><p>Matt offers down to earth, high performance strategies to take your thinking and communication skills to the next level.</p><p>He specialises in productivity, problem solving, communication, critical thinking, NLP, mindfulness, high performance coaching.</p><p>Matt might not be able to give you all the answers, but he can give you a better quality of question.</p><p>Speaking from personal experience I have found his trainings professional and informative. His approach, down to earth, easily relatable and fun, especially when you get him on a passion point.</p><p>He helps people and businesses around the world from the Bahamas to Australia, from Belgium to Singapore to think better, work smarter and grow faster.<br /><br />In an increasingly competitive, fast moving and complicated world the better you think the faster you go – an idea that opens new doors, a technique that solves a problem, or an insight that helps make sense of it all.</p><p>Matt welcome to the show,</p><p>Please reach out to connect with Matt below.<br /><br />Lets Chat:<br /><br />I find that the best way to understand how I can help you is to have a relaxed, informal chat, so get in touch now for a no cost, no obligation conversation by calling me on 07711 204 013.</p><p><a href="https://www.linkedin.com/in/mattcaulfield/">https://www.linkedin.com/in/mattcaulfield/</a></p><p><a href="https://www.facebook.com/mattcaulfieldtrainingandconsultancy">https://www.facebook.com/mattcaulfieldtrainingandconsultancy</a></p><p><a href="https://www.instagram.com/flaneuroflife/">https://www.instagram.com/flaneuroflife/</a></p><p><a href="https://twitter.com/mattcaulfield">https://twitter.com/mattcaulfield</a><br /><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><p>  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Matt Caulfield has nearly 20 years’ experience in NLP training and Coaching.</p><p>Matt offers down to earth, high performance strategies to take your thinking and communication skills to the next level.</p><p>He specialises in productivity, problem solving, communication, critical thinking, NLP, mindfulness, high performance coaching.</p><p>Matt might not be able to give you all the answers, but he can give you a better quality of question.</p><p>Speaking from personal experience I have found his trainings professional and informative. His approach, down to earth, easily relatable and fun, especially when you get him on a passion point.</p><p>He helps people and businesses around the world from the Bahamas to Australia, from Belgium to Singapore to think better, work smarter and grow faster.<br /><br />In an increasingly competitive, fast moving and complicated world the better you think the faster you go – an idea that opens new doors, a technique that solves a problem, or an insight that helps make sense of it all.</p><p>Matt welcome to the show,</p><p>Please reach out to connect with Matt below.<br /><br />Lets Chat:<br /><br />I find that the best way to understand how I can help you is to have a relaxed, informal chat, so get in touch now for a no cost, no obligation conversation by calling me on 07711 204 013.</p><p><a href="https://www.linkedin.com/in/mattcaulfield/">https://www.linkedin.com/in/mattcaulfield/</a></p><p><a href="https://www.facebook.com/mattcaulfieldtrainingandconsultancy">https://www.facebook.com/mattcaulfieldtrainingandconsultancy</a></p><p><a href="https://www.instagram.com/flaneuroflife/">https://www.instagram.com/flaneuroflife/</a></p><p><a href="https://twitter.com/mattcaulfield">https://twitter.com/mattcaulfield</a><br /><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life,</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><p>  </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/matt-caulfield-on-everything-starts-with-a-single-idea]]></link><guid isPermaLink="false">34049f7d-94db-4aac-9607-d28310ff182c</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 12 May 2019 15:16:16 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6bf69021-87f1-421c-89c4-6019311bd852/crisistocrushinit-0038-matt-caulfield-on-everything-starts-with-a-single-79072.mp3" length="79267828" type="audio/mpeg"/><itunes:duration>01:46:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Matt Caulfield has nearly 20 years’ experience in NLP training and Coaching.&lt;/p&gt;&lt;p&gt;Matt offers down to earth, high performance strategies to take your thinking and communication skills to the next level.&lt;/p&gt;&lt;p&gt;He specialises in productivity, problem solving, communication, critical thinking, NLP, mindfulness, high performance coaching.&lt;/p&gt;&lt;p&gt;Matt might not be able to give you all the answers, but he can give you a better quality of question.&lt;/p&gt;&lt;p&gt;Speaking from personal experience I have found his trainings professional and informative. His approach, down to earth, easily relatable and fun, especially when you get him on a passion point.&lt;/p&gt;&lt;p&gt;He helps people and businesses around the world from the Bahamas to Australia, from Belgium to Singapore to think better, work smarter and grow faster.&lt;br /&gt;&lt;br /&gt;In an increasingly competitive, fast moving and complicated world the better you think the faster you go – an idea that opens new doors, a technique that solves a problem, or an insight that helps make sense of it all.&lt;/p&gt;&lt;p&gt;Matt welcome to the show,&lt;/p&gt;&lt;p&gt;Please reach out to connect with Matt below.&lt;br /&gt;&lt;br /&gt;Lets Chat:&lt;br /&gt;&lt;br /&gt;I find that the best way to understand how I can help you is to have a relaxed, informal chat, so get in touch now for a no cost, no obligation conversation by calling me on 07711 204 013.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/mattcaulfield/&quot;&gt;https://www.linkedin.com/in/mattcaulfield/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/mattcaulfieldtrainingandconsultancy&quot;&gt;https://www.facebook.com/mattcaulfieldtrainingandconsultancy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/flaneuroflife/&quot;&gt;https://www.instagram.com/flaneuroflife/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/mattcaulfield&quot;&gt;https://twitter.com/mattcaulfield&lt;/a&gt;&lt;br /&gt;&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;&lt;!--[endif]--&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life,&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;&lt;p&gt;  &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Stuart Hillston the Mindful Entrepreneur on Neuroplasticity and increasing your resilience to deal with stress.</title><itunes:title>Stuart Hillston the Mindful Entrepreneur on Neuroplasticity and increasing your resilience to deal with stress.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Stuart is a coach and therapist focussed on mental strength and resilience in the workplace and supporting entrepreneurial people to build psychologically strong teams and companies.<br /><br />Stuart has been trained as a mindfulness teacher, hypnotherapist and psychotherapist. He is a qualified mental health first aider and mixes coaching and counselling with workshop facilitation and advisory work.<br /><br />Stuart started work as a programmer in a major research lab in 1980 before joining a British start-up software company which grew rapidly &amp; globally. Stuart was instrumental in developing the USA, Eastern Europe and Japanese markets before a trade sale in 1994. He has formed several other software &amp; web companies and joined a Nasdaq listed tech business in the late 1990s at management board level.<br />In 2000 he joined two charities and ran the E-Commerce Awards for the DTI. Stuart moved to tech investment joining a London based family office; an AIM listed property fund; and an FCA regulated fund manager.<br /><br />Stuart has been a coach and mentor for over 30 accelerators in London, Oxford, Manchester, Edinburgh, Adelaide, Melbourne, Boston, Phoenix, New York and Washington. He has been NED for 30+ companies and has taught at 8 major UK universities on Entrepreneurship, IP commercialisation, Pitching &amp; Presentation Skills, Sales and Entrepreneurial Mindset.<br /><br />In his spare time Stuart runs a nano-brewery and goes to far too many gigs.</p><p>Stuart, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/stuarthillston/">https://www.linkedin.com/in/stuarthillston/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Stuart is a coach and therapist focussed on mental strength and resilience in the workplace and supporting entrepreneurial people to build psychologically strong teams and companies.<br /><br />Stuart has been trained as a mindfulness teacher, hypnotherapist and psychotherapist. He is a qualified mental health first aider and mixes coaching and counselling with workshop facilitation and advisory work.<br /><br />Stuart started work as a programmer in a major research lab in 1980 before joining a British start-up software company which grew rapidly &amp; globally. Stuart was instrumental in developing the USA, Eastern Europe and Japanese markets before a trade sale in 1994. He has formed several other software &amp; web companies and joined a Nasdaq listed tech business in the late 1990s at management board level.<br />In 2000 he joined two charities and ran the E-Commerce Awards for the DTI. Stuart moved to tech investment joining a London based family office; an AIM listed property fund; and an FCA regulated fund manager.<br /><br />Stuart has been a coach and mentor for over 30 accelerators in London, Oxford, Manchester, Edinburgh, Adelaide, Melbourne, Boston, Phoenix, New York and Washington. He has been NED for 30+ companies and has taught at 8 major UK universities on Entrepreneurship, IP commercialisation, Pitching &amp; Presentation Skills, Sales and Entrepreneurial Mindset.<br /><br />In his spare time Stuart runs a nano-brewery and goes to far too many gigs.</p><p>Stuart, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.linkedin.com/in/stuarthillston/">https://www.linkedin.com/in/stuarthillston/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/stuart-hillston-the-mindful-entrepreneur-on-neuroplasticity-and-increasing-your-resilience-to-deal-with-stress-]]></link><guid isPermaLink="false">2b446d57-bced-410f-b964-7168b580f8f1</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 05 May 2019 10:11:11 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f72238a-95bd-488f-8e6d-e880567d11a6/crisistocrushinit-0037-stuart-hillston-the-mindful-entrepreneur-on-neurop-78473.mp3" length="14645940" type="audio/mpeg"/><itunes:duration>39:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Stuart is a coach and therapist focussed on mental strength and resilience in the workplace and supporting entrepreneurial people to build psychologically strong teams and companies.&lt;br /&gt;&lt;br /&gt;Stuart has been trained as a mindfulness teacher, hypnotherapist and psychotherapist. He is a qualified mental health first aider and mixes coaching and counselling with workshop facilitation and advisory work.&lt;br /&gt;&lt;br /&gt;Stuart started work as a programmer in a major research lab in 1980 before joining a British start-up software company which grew rapidly &amp;amp; globally. Stuart was instrumental in developing the USA, Eastern Europe and Japanese markets before a trade sale in 1994. He has formed several other software &amp;amp; web companies and joined a Nasdaq listed tech business in the late 1990s at management board level.&lt;br /&gt;In 2000 he joined two charities and ran the E-Commerce Awards for the DTI. Stuart moved to tech investment joining a London based family office; an AIM listed property fund; and an FCA regulated fund manager.&lt;br /&gt;&lt;br /&gt;Stuart has been a coach and mentor for over 30 accelerators in London, Oxford, Manchester, Edinburgh, Adelaide, Melbourne, Boston, Phoenix, New York and Washington. He has been NED for 30+ companies and has taught at 8 major UK universities on Entrepreneurship, IP commercialisation, Pitching &amp;amp; Presentation Skills, Sales and Entrepreneurial Mindset.&lt;br /&gt;&lt;br /&gt;In his spare time Stuart runs a nano-brewery and goes to far too many gigs.&lt;/p&gt;&lt;p&gt;Stuart, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/stuarthillston/&quot;&gt;https://www.linkedin.com/in/stuarthillston/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Lisa Marie Brown of PINKSPIRATION on Detoxing for growth and focusing on the outcome.</title><itunes:title>Lisa Marie Brown of PINKSPIRATION on Detoxing for growth and focusing on the outcome.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Lisa Marie Brown is the founder of Pinkspiration one of the Top SE100 Social businesses. Rebuilding empty spaces and up skilling young people and community members through working on TV programme Transforming Spaces: Design Factor featured on BBC.</p><p>She has been awarded by Unltd as a Social Entrepreneur and Welsh Government Role Model, Ambassador for Start Up Britain.</p><ul><li>Nominated Top 100 Wise ‘Women In Social Enterprise’</li><li>Nominated as top 10% of Social Media Users</li><li>Nominated by Twitter as ‘Most Influential Woman Online’</li><li><span style="font-size:1em">Wales Online Top Business Woman In Wales.</span></li></ul><br/><p><span style="font-size:1em">Lisa has a passion for developing services for young people and communities, managed and delivered contracts in education/ training over the value of £400million. A former member of the Big Lottery, Young Peoples Fund distributing over £13.5 million to innovative youth projects in Wales. Working with Sir Richard Branson, Boris Johnson and Kevin Mcloud.</span></p><ul><li> Womens Entrepreneurship Hub</li><li> I AM WOMAN Ambassador</li><li> Role Model Welsh Government</li><li><span style="font-size:1em">VOOM Pioneer</span></li></ul><br/><p>Lisa, Welcome to the show.</p><p>Please reach out to connect, below.</p><p><a href="http://www.pinkspiration.co.uk/">http://www.pinkspiration.co.uk</a></p><p><a href="http://www.lisamariebrown.co.uk/">http://www.lisamariebrown.co.uk</a></p><p><a href="https://www.facebook.com/lisa.m.brown.986">https://www.facebook.com/lisa.m.brown.986</a></p><p><a href="https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/">https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/</a></p><p><a href="https://twitter.com/lisamariebrown1">https://twitter.com/lisamariebrown1</a></p><p><a href="https://www.instagram.com/lisamariebrown123/?hl=en">https://www.instagram.com/lisamariebrown123/?hl=en</a></p><p><span style="font-size:1em">Thank you for listening today,</span></p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Lisa Marie Brown is the founder of Pinkspiration one of the Top SE100 Social businesses. Rebuilding empty spaces and up skilling young people and community members through working on TV programme Transforming Spaces: Design Factor featured on BBC.</p><p>She has been awarded by Unltd as a Social Entrepreneur and Welsh Government Role Model, Ambassador for Start Up Britain.</p><ul><li>Nominated Top 100 Wise ‘Women In Social Enterprise’</li><li>Nominated as top 10% of Social Media Users</li><li>Nominated by Twitter as ‘Most Influential Woman Online’</li><li><span style="font-size:1em">Wales Online Top Business Woman In Wales.</span></li></ul><br/><p><span style="font-size:1em">Lisa has a passion for developing services for young people and communities, managed and delivered contracts in education/ training over the value of £400million. A former member of the Big Lottery, Young Peoples Fund distributing over £13.5 million to innovative youth projects in Wales. Working with Sir Richard Branson, Boris Johnson and Kevin Mcloud.</span></p><ul><li> Womens Entrepreneurship Hub</li><li> I AM WOMAN Ambassador</li><li> Role Model Welsh Government</li><li><span style="font-size:1em">VOOM Pioneer</span></li></ul><br/><p>Lisa, Welcome to the show.</p><p>Please reach out to connect, below.</p><p><a href="http://www.pinkspiration.co.uk/">http://www.pinkspiration.co.uk</a></p><p><a href="http://www.lisamariebrown.co.uk/">http://www.lisamariebrown.co.uk</a></p><p><a href="https://www.facebook.com/lisa.m.brown.986">https://www.facebook.com/lisa.m.brown.986</a></p><p><a href="https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/">https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/</a></p><p><a href="https://twitter.com/lisamariebrown1">https://twitter.com/lisamariebrown1</a></p><p><a href="https://www.instagram.com/lisamariebrown123/?hl=en">https://www.instagram.com/lisamariebrown123/?hl=en</a></p><p><span style="font-size:1em">Thank you for listening today,</span></p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/lisa-marie-brown-of-pinkspiration-on-detoxing-for-growth-and-focusing-on-the-outcome-]]></link><guid isPermaLink="false">608cf3ec-ac79-403f-ac46-57b37bc25a9a</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 27 Apr 2019 16:17:17 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bcd031ac-5ae9-4919-976c-a00b045860f9/crisistocrushinit-0036-lisa-marie-brown-of-pinkspiration-on-detoxing-for-77563.mp3" length="17818379" type="audio/mpeg"/><itunes:duration>48:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Lisa Marie Brown is the founder of Pinkspiration one of the Top SE100 Social businesses. Rebuilding empty spaces and up skilling young people and community members through working on TV programme Transforming Spaces: Design Factor featured on BBC.&lt;/p&gt;&lt;p&gt;She has been awarded by Unltd as a Social Entrepreneur and Welsh Government Role Model, Ambassador for Start Up Britain.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Nominated Top 100 Wise ‘Women In Social Enterprise’&lt;/li&gt;&lt;li&gt;Nominated as top 10% of Social Media Users&lt;/li&gt;&lt;li&gt;Nominated by Twitter as ‘Most Influential Woman Online’&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Wales Online Top Business Woman In Wales.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Lisa has a passion for developing services for young people and communities, managed and delivered contracts in education/ training over the value of £400million. A former member of the Big Lottery, Young Peoples Fund distributing over £13.5 million to innovative youth projects in Wales. Working with Sir Richard Branson, Boris Johnson and Kevin Mcloud.&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt; Womens Entrepreneurship Hub&lt;/li&gt;&lt;li&gt; I AM WOMAN Ambassador&lt;/li&gt;&lt;li&gt; Role Model Welsh Government&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:1em&quot;&gt;VOOM Pioneer&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Lisa, Welcome to the show.&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.pinkspiration.co.uk/&quot;&gt;http://www.pinkspiration.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.lisamariebrown.co.uk/&quot;&gt;http://www.lisamariebrown.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/lisa.m.brown.986&quot;&gt;https://www.facebook.com/lisa.m.brown.986&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/&quot;&gt;https://www.linkedin.com/in/lisa-marie-brown-mcim-71b46314/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/lisamariebrown1&quot;&gt;https://twitter.com/lisamariebrown1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/lisamariebrown123/?hl=en&quot;&gt;https://www.instagram.com/lisamariebrown123/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Thank you for listening today,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Paul and Tracey Smolinski of Introbiz on Making it Happen.</title><itunes:title>Paul and Tracey Smolinski of Introbiz on Making it Happen.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey and Paul Smolinski, are the founders of Introbiz, With more than 25 years of experience they bring a unique perspective to networking with their expertise in nurturing long lasting business relationships that translate into business success.</p><p>Introbiz is an award-winning networking and events business founded in 2009 around a compelling vision – to make an impact on the business community by placing businesses with their target audiences at five-star events and locations. Introbiz assembled to address the expanding and changing needs of modern businesses by targeting all channels of networking, including events, exhibiting and social media.</p><p>Their people-first approach to networking combines relationship building, industry knowledge and most importantly trust. They help their members to expand and grow their businesses and have developed a supportive business community from a wide range of industries.</p><p>Introbiz is now one of the most respected business networks in South Wales, hosting weekly networking events as well as Wales’ National business exhibition every autumn. Introbiz is recognised for attracting some of the largest brands in the UK and internationally as members and partners, meaning that we can connect SMEs with the larger corporations at our weekly networking events.</p><p>They have welcomed Lord Alan Sugar, Grant Cardone, Baroness Michelle Mone OBE, Hilary Devey CBE and Sharon Lechter.</p><p> </p><p>Tracey and Paul, Welcome to the show!</p><p>Please reach out to connect, below.</p><p> </p><p><a href="https://www.linkedin.com/in/introbiz/">https://www.linkedin.com/in/introbiz/</a></p><p><a href="https://www.facebook.com/introbiz/">https://www.facebook.com/introbiz/</a></p><p><a href="https://www.facebook.com/introbiz.business.expo/">https://www.facebook.com/introbiz.business.expo/</a></p><p><a href="https://twitter.com/introbiz">https://twitter.com/introbiz</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey and Paul Smolinski, are the founders of Introbiz, With more than 25 years of experience they bring a unique perspective to networking with their expertise in nurturing long lasting business relationships that translate into business success.</p><p>Introbiz is an award-winning networking and events business founded in 2009 around a compelling vision – to make an impact on the business community by placing businesses with their target audiences at five-star events and locations. Introbiz assembled to address the expanding and changing needs of modern businesses by targeting all channels of networking, including events, exhibiting and social media.</p><p>Their people-first approach to networking combines relationship building, industry knowledge and most importantly trust. They help their members to expand and grow their businesses and have developed a supportive business community from a wide range of industries.</p><p>Introbiz is now one of the most respected business networks in South Wales, hosting weekly networking events as well as Wales’ National business exhibition every autumn. Introbiz is recognised for attracting some of the largest brands in the UK and internationally as members and partners, meaning that we can connect SMEs with the larger corporations at our weekly networking events.</p><p>They have welcomed Lord Alan Sugar, Grant Cardone, Baroness Michelle Mone OBE, Hilary Devey CBE and Sharon Lechter.</p><p> </p><p>Tracey and Paul, Welcome to the show!</p><p>Please reach out to connect, below.</p><p> </p><p><a href="https://www.linkedin.com/in/introbiz/">https://www.linkedin.com/in/introbiz/</a></p><p><a href="https://www.facebook.com/introbiz/">https://www.facebook.com/introbiz/</a></p><p><a href="https://www.facebook.com/introbiz.business.expo/">https://www.facebook.com/introbiz.business.expo/</a></p><p><a href="https://twitter.com/introbiz">https://twitter.com/introbiz</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/paul-and-tracey-smolinski-of-introbiz-on-making-it-happen-]]></link><guid isPermaLink="false">938308c7-92ed-4536-ace7-4f2f3d12e212</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 20 Apr 2019 11:12:12 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5ceaff59-a4d2-4bdf-9ac0-c832e175563c/crisistocrushinit-0035-paul-and-tracey-smolinski-of-introbiz-on-making-it-77252.mp3" length="28736168" type="audio/mpeg"/><itunes:duration>01:19:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Tracey and Paul Smolinski, are the founders of Introbiz, With more than 25 years of experience they bring a unique perspective to networking with their expertise in nurturing long lasting business relationships that translate into business success.&lt;/p&gt;&lt;p&gt;Introbiz is an award-winning networking and events business founded in 2009 around a compelling vision – to make an impact on the business community by placing businesses with their target audiences at five-star events and locations. Introbiz assembled to address the expanding and changing needs of modern businesses by targeting all channels of networking, including events, exhibiting and social media.&lt;/p&gt;&lt;p&gt;Their people-first approach to networking combines relationship building, industry knowledge and most importantly trust. They help their members to expand and grow their businesses and have developed a supportive business community from a wide range of industries.&lt;/p&gt;&lt;p&gt;Introbiz is now one of the most respected business networks in South Wales, hosting weekly networking events as well as Wales’ National business exhibition every autumn. Introbiz is recognised for attracting some of the largest brands in the UK and internationally as members and partners, meaning that we can connect SMEs with the larger corporations at our weekly networking events.&lt;/p&gt;&lt;p&gt;They have welcomed Lord Alan Sugar, Grant Cardone, Baroness Michelle Mone OBE, Hilary Devey CBE and Sharon Lechter.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Tracey and Paul, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/introbiz/&quot;&gt;https://www.linkedin.com/in/introbiz/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/introbiz/&quot;&gt;https://www.facebook.com/introbiz/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/introbiz.business.expo/&quot;&gt;https://www.facebook.com/introbiz.business.expo/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/introbiz&quot;&gt;https://twitter.com/introbiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Ben Turner, Living Life in the Power of Yes.</title><itunes:title>Ben Turner, Living Life in the Power of Yes.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.</p><p>His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.</p><p>His mission is to help other people to Redefine their own 'Possible'.</p><p>Ben, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.athleteadventure.com/">https://www.athleteadventure.com/</a></p><p><a href="https://www.linkedin.com/in/athleteadventure/">https://www.linkedin.com/in/athleteadventure/</a></p><p><a href="https://www.facebook.com/athleteadventure">https://www.facebook.com/athleteadventure</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/ben-turner-living-life-in-the-power-of-yes-]]></link><guid isPermaLink="false">bc0ef448-d0f0-4892-92b0-0cd49e872cae</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 11 Apr 2019 14:15:15 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/69140abc-371a-486e-b578-e55a76383d59/crisistocrushinit-0034-ben-turner-living-life-in-the-power-of-yes-76691.mp3" length="27350988" type="audio/mpeg"/><itunes:duration>01:15:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Ben Turner is an adventure athlete with a passion for extreme endurance challenges. He is the founder of Athlete Adventure, a platform on which he shares his experiences, the teachings of masters of their trades.&lt;/p&gt;&lt;p&gt;His recent experience of cycling around the Westfjords in Iceland to create a new trail to circumnavigate the country. He found himself tired with still over 2000km to go, out of nowhere in the water next to where he was cycling, he was joined by a pod of humpback whales, breaching and swimming next to him, this was unlike anything he had experienced before and it was then that he realised that sometimes when you are driven, suffering by not stopping, and you are there for the right reasons, the world will back you up and give you what you need to keep going. for me, that was a little motivation.&lt;/p&gt;&lt;p&gt;His mission is to help other people to Redefine their own &apos;Possible&apos;.&lt;/p&gt;&lt;p&gt;Ben, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.athleteadventure.com/&quot;&gt;https://www.athleteadventure.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/athleteadventure/&quot;&gt;https://www.linkedin.com/in/athleteadventure/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/athleteadventure&quot;&gt;https://www.facebook.com/athleteadventure&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Tracey Maxfield, Escaping the Rabbit Hole. Part 2</title><itunes:title>Tracey Maxfield, Escaping the Rabbit Hole. Part 2</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.</p><p>Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.</p><p>Encouraged by a psychologist, Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,</p><p>In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.</p><p>Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.</p><p>Tracey,Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://traceymaxfield.com/">http://traceymaxfield.com/</a></p><p><a href="https://www.facebook.com/escapingtherabbithole/">https://www.facebook.com/escapingtherabbithole/</a></p><p><a href="https://www.instagram.com/imfirmier/">https://www.instagram.com/imfirmier/</a></p><p><a href="https://www.linkedin.com/in/tracey-maxfield-a94870155">https://www.linkedin.com/in/tracey-maxfield-a94870155</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.</p><p>Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.</p><p>Encouraged by a psychologist, Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,</p><p>In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.</p><p>Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.</p><p>Tracey,Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://traceymaxfield.com/">http://traceymaxfield.com/</a></p><p><a href="https://www.facebook.com/escapingtherabbithole/">https://www.facebook.com/escapingtherabbithole/</a></p><p><a href="https://www.instagram.com/imfirmier/">https://www.instagram.com/imfirmier/</a></p><p><a href="https://www.linkedin.com/in/tracey-maxfield-a94870155">https://www.linkedin.com/in/tracey-maxfield-a94870155</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/tracey-maxfield-escaping-the-rabbit-hole-part-2]]></link><guid isPermaLink="false">908f44dd-cdc9-4656-945a-77ff572fa689</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 31 Mar 2019 13:14:14 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ebaeff66-37a8-432b-9e2e-f36e7d61d613/crisistocrushinit-0033-tracey-maxfield-escaping-the-rabbit-hole-part-2-76229.mp3" length="18682589" type="audio/mpeg"/><itunes:duration>51:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.&lt;/p&gt;&lt;p&gt;Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.&lt;/p&gt;&lt;p&gt;Encouraged by a psychologist, Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,&lt;/p&gt;&lt;p&gt;In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.&lt;/p&gt;&lt;p&gt;Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.&lt;/p&gt;&lt;p&gt;Tracey,Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://traceymaxfield.com/&quot;&gt;http://traceymaxfield.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/escapingtherabbithole/&quot;&gt;https://www.facebook.com/escapingtherabbithole/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/imfirmier/&quot;&gt;https://www.instagram.com/imfirmier/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/tracey-maxfield-a94870155&quot;&gt;https://www.linkedin.com/in/tracey-maxfield-a94870155&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Tracey Maxfield, Escaping the Rabbit Hole. Part 1</title><itunes:title>Tracey Maxfield, Escaping the Rabbit Hole. Part 1</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.</p><p>Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.</p><p>Encouraged by a psychologist, <span style="font-size:1em">Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,</span></p><p><span style="font-size:1em">In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.</span></p><p><span style="font-size:1em">Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.</span></p><p>Tracey,Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://traceymaxfield.com/">http://traceymaxfield.com/</a></p><p><a href="https://www.facebook.com/escapingtherabbithole/">https://www.facebook.com/escapingtherabbithole/</a></p><p><a href="https://www.instagram.com/imfirmier/">https://www.instagram.com/imfirmier/</a></p><p><a href="https://www.linkedin.com/in/tracey-maxfield-a94870155">https://www.linkedin.com/in/tracey-maxfield-a94870155</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.</p><p>Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.</p><p>Encouraged by a psychologist, <span style="font-size:1em">Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,</span></p><p><span style="font-size:1em">In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.</span></p><p><span style="font-size:1em">Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.</span></p><p>Tracey,Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://traceymaxfield.com/">http://traceymaxfield.com/</a></p><p><a href="https://www.facebook.com/escapingtherabbithole/">https://www.facebook.com/escapingtherabbithole/</a></p><p><a href="https://www.instagram.com/imfirmier/">https://www.instagram.com/imfirmier/</a></p><p><a href="https://www.linkedin.com/in/tracey-maxfield-a94870155">https://www.linkedin.com/in/tracey-maxfield-a94870155</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/tracey-maxfield-escaping-the-rabbit-hole-part-1]]></link><guid isPermaLink="false">0ae0ea74-4caa-40c8-b003-2f382a6c8227</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 31 Mar 2019 11:12:12 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1e162c00-6068-418f-9184-60aee6d5d8de/crisistocrushinit-0032-tracey-maxfield-escaping-the-rabbit-hole-part-1-76227.mp3" length="20139948" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Tracey Maxfield is a nurse with over 36 years’ experience. She is certified in gerontology and dementia care and is a regular guest on well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on WLAC and iHeart Radio in Nashville, Tennessee. Tracey has written articles on dementia care, medical research and mental illness/bullying in teenagers. She is the Purple Angel Dementia Ambassador for the Okanagan. B.C.&lt;/p&gt;&lt;p&gt;Tracey experienced her first episode of clinical depression in her twenties and lived with chronic depression ever since. However, nothing prepared her for the acute depressive episode she experienced in 2015. After enduring years of intense work place stress, harassment and bullying, she plummeted into an abyss of darkness, hopelessness and despair the likes of which she had never experienced before.&lt;/p&gt;&lt;p&gt;Encouraged by a psychologist, &lt;span style=&quot;font-size:1em&quot;&gt;Tracey started a Blog, Escaping the Rabbit Hole: my life with depression, to better help her friends understand her depression. Over time, Tracey began to heal and found that out of the darkness and despair, there is hope, there is life after depression. Since the release of her book, Escaping the Rabbit Hole: my journey through depression (www.traceymaxfield.com), Tracey has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;In September, Tracey embarked on a new life journey, she sold her home, donated most of her possessions to various charities and made a commitment to try and make a difference in the world and is spending six months traveling in the USA, talking about mental illness and bullying in children and teenagers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Her philosophy is to Engage children and teenagers, to Educate them about mental illness and bullying and to Empower them to develop confidence and skills to continue to move ahead in their own life journey.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Tracey,Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://traceymaxfield.com/&quot;&gt;http://traceymaxfield.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/escapingtherabbithole/&quot;&gt;https://www.facebook.com/escapingtherabbithole/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/imfirmier/&quot;&gt;https://www.instagram.com/imfirmier/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/tracey-maxfield-a94870155&quot;&gt;https://www.linkedin.com/in/tracey-maxfield-a94870155&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Armando Cruz. Losing your identity, lessons from fatherhood and turning on the lights.</title><itunes:title>Armando Cruz. Losing your identity, lessons from fatherhood and turning on the lights.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have <span style="font-size:1em">Armando Cruz, who is a connoisseur of experiences, husband, father, adventurer, best selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach.</span></p><p>Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives through his immersive coaching program that guide them to show up powerfully in their marriage, in their health, in their business, and in creating their purposeful legacy. Armando's unique approach helps strip away the clutter both internally and externally that stops men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy.</p><p>He is the proud dad of three amazing children and has been married for over 11, years to his beautiful wife, Christian.</p><p>Armando, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://www.armandocruz.com/">http://www.armandocruz.com/</a></p><p><a href="http://legacycodebook.com/">http://legacycodebook.com/</a></p><p><a href="https://www.facebook.com/armandocruz3">https://www.facebook.com/armandocruz3</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have <span style="font-size:1em">Armando Cruz, who is a connoisseur of experiences, husband, father, adventurer, best selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach.</span></p><p>Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives through his immersive coaching program that guide them to show up powerfully in their marriage, in their health, in their business, and in creating their purposeful legacy. Armando's unique approach helps strip away the clutter both internally and externally that stops men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy.</p><p>He is the proud dad of three amazing children and has been married for over 11, years to his beautiful wife, Christian.</p><p>Armando, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="http://www.armandocruz.com/">http://www.armandocruz.com/</a></p><p><a href="http://legacycodebook.com/">http://legacycodebook.com/</a></p><p><a href="https://www.facebook.com/armandocruz3">https://www.facebook.com/armandocruz3</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/armando-cruz-losing-your-identity-lessons-from-fatherhood-and-turning-on-the-lights]]></link><guid isPermaLink="false">07739fde-6936-4dbd-98ff-50cc72e40011</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 23 Mar 2019 12:12:12 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fd821362-99cd-495d-8a42-5398b12ad7b4/crisistocrushinit-0031-armando-cruz-losing-your-identity-lessons-from-f-75790.mp3" length="19224812" type="audio/mpeg"/><itunes:duration>52:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have &lt;span style=&quot;font-size:1em&quot;&gt;Armando Cruz, who is a connoisseur of experiences, husband, father, adventurer, best selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives through his immersive coaching program that guide them to show up powerfully in their marriage, in their health, in their business, and in creating their purposeful legacy. Armando&apos;s unique approach helps strip away the clutter both internally and externally that stops men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy.&lt;/p&gt;&lt;p&gt;He is the proud dad of three amazing children and has been married for over 11, years to his beautiful wife, Christian.&lt;/p&gt;&lt;p&gt;Armando, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.armandocruz.com/&quot;&gt;http://www.armandocruz.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://legacycodebook.com/&quot;&gt;http://legacycodebook.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/armandocruz3&quot;&gt;https://www.facebook.com/armandocruz3&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>My Journey. Effects of Change, growth in adversity.</title><itunes:title>My Journey. Effects of Change, growth in adversity.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today i podcast with my wife Hayley Ingram.</p><p>This week has revolved around financial awareness and some shock realisations.  </p><p>So thought i would share what is going on in our family and the difficult decisions that are being made.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Follow our journey here:</p><p><u><a href="https://youtu.be/dljcyJ7eukQ">https://youtu.be/dljcyJ7eukQ</a></u></p><p>or</p><p><a href="https://www.instagram.com/the_ingram_family/?hl=en">https://www.instagram.com/the_ingram_family/?hl=en</a></p><p>Mentions;</p><p>Our Financial advisor,</p><p>nick@familyfinancefreedom.com</p><p><a href="https://www.facebook.com/familyfinancefreedomfighters/">https://www.facebook.com/familyfinancefreedomfighters/</a></p><p>Books,</p><p>Charles Duhigg Power Of Change</p><p><a href="https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;ie=UTF8&amp;qid=1552847700&amp;sr=8-1&amp;keywords=charles+duhigg+power+of+habit">https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;ie=UTF8&amp;qid=1552847700&amp;sr=8-1&amp;keywords=charles+duhigg+power+of+habit</a></p><p><span style="font-size:1em">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today i podcast with my wife Hayley Ingram.</p><p>This week has revolved around financial awareness and some shock realisations.  </p><p>So thought i would share what is going on in our family and the difficult decisions that are being made.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Follow our journey here:</p><p><u><a href="https://youtu.be/dljcyJ7eukQ">https://youtu.be/dljcyJ7eukQ</a></u></p><p>or</p><p><a href="https://www.instagram.com/the_ingram_family/?hl=en">https://www.instagram.com/the_ingram_family/?hl=en</a></p><p>Mentions;</p><p>Our Financial advisor,</p><p>nick@familyfinancefreedom.com</p><p><a href="https://www.facebook.com/familyfinancefreedomfighters/">https://www.facebook.com/familyfinancefreedomfighters/</a></p><p>Books,</p><p>Charles Duhigg Power Of Change</p><p><a href="https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;ie=UTF8&amp;qid=1552847700&amp;sr=8-1&amp;keywords=charles+duhigg+power+of+habit">https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;ie=UTF8&amp;qid=1552847700&amp;sr=8-1&amp;keywords=charles+duhigg+power+of+habit</a></p><p><span style="font-size:1em">Please rate, review and subscribe, if you found benefit.</span></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/my-journey-effects-of-change-growth-in-adversity]]></link><guid isPermaLink="false">6ce4e269-96d3-41aa-a298-cd38bd199de1</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 17 Mar 2019 19:19:19 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c3dd3f08-28aa-4bab-a5aa-31b44df38eec/crisistocrushinit-0030-my-journey-effects-of-change-growth-in-adversity-75467.mp3" length="11918556" type="audio/mpeg"/><itunes:duration>32:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today i podcast with my wife Hayley Ingram.&lt;/p&gt;&lt;p&gt;This week has revolved around financial awareness and some shock realisations.  &lt;/p&gt;&lt;p&gt;So thought i would share what is going on in our family and the difficult decisions that are being made.&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow our journey here:&lt;/p&gt;&lt;p&gt;&lt;u&gt;&lt;a href=&quot;https://youtu.be/dljcyJ7eukQ&quot;&gt;https://youtu.be/dljcyJ7eukQ&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;or&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/the_ingram_family/?hl=en&quot;&gt;https://www.instagram.com/the_ingram_family/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mentions;&lt;/p&gt;&lt;p&gt;Our Financial advisor,&lt;/p&gt;&lt;p&gt;nick@familyfinancefreedom.com&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/familyfinancefreedomfighters/&quot;&gt;https://www.facebook.com/familyfinancefreedomfighters/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Books,&lt;/p&gt;&lt;p&gt;Charles Duhigg Power Of Change&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;amp;ie=UTF8&amp;amp;qid=1552847700&amp;amp;sr=8-1&amp;amp;keywords=charles+duhigg+power+of+habit&quot;&gt;https://www.amazon.co.uk/Power-Habit-Why-What-Change/dp/1847946240/ref=sr_1_1?s=instant-video&amp;amp;ie=UTF8&amp;amp;qid=1552847700&amp;amp;sr=8-1&amp;amp;keywords=charles+duhigg+power+of+habit&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Please rate, review and subscribe, if you found benefit.&lt;/span&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Solo. The X Box has gone?! Dealing with difficult behaviour at home.</title><itunes:title>Solo. The X Box has gone?! Dealing with difficult behaviour at home.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today is a Solo podcast. This week has been one of trials and tribulations.  </p><p>So thought i would share what is going on for me, as a way to reflect and hopefully learn something about myself.</p><p><span style="font-size:1em">Thank you for listening today,</span></p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today is a Solo podcast. This week has been one of trials and tribulations.  </p><p>So thought i would share what is going on for me, as a way to reflect and hopefully learn something about myself.</p><p><span style="font-size:1em">Thank you for listening today,</span></p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/solo-the-x-box-has-gone-dealing-with-difficult-behaviour-at-home]]></link><guid isPermaLink="false">ab843c94-2624-475b-a8a8-c06141aff792</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 10 Mar 2019 18:15:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b90698a8-1e51-4cf6-bca4-96bc9f731d33/crisistocrushinit-0029-solo-the-x-box-has-gone-dealing-with-difficult-75111.mp3" length="10579160" type="audio/mpeg"/><itunes:duration>28:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today is a Solo podcast. This week has been one of trials and tribulations.  &lt;/p&gt;&lt;p&gt;So thought i would share what is going on for me, as a way to reflect and hopefully learn something about myself.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Thank you for listening today,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Alex Van Houten on seeking answers, and leaving a legacy.</title><itunes:title>Alex Van Houten on seeking answers, and leaving a legacy.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Alex VanHouten. When a medicine failed to provide answers in his journey to overcome Ehlers Danlos – a rare genetic disorder that compromises collagen synthesis in various connective tissues- Alexs’ career went from studying orthopaedic surgery to the pursuit of the healing power of nutrition, exercise and lifestyle as a Master Trainer and Life Transformation Strategist.</p><p>Alex has served thousands of clients and fellow coaches in their journeys of health and fitness by cultivating a reputation for high-integrity, practical, and science-based programs in an industry otherwise filled with fad diets and superficial marketing.</p><p>Alex, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.definingdadbod.com/">https://www.definingdadbod.com/</a></p><p><a href="https://twitter.com/definingdadbod">https://twitter.com/definingdadbod</a></p><p><a href="https://www.instagram.com/definingdadbod/?hl=en">https://www.instagram.com/definingdadbod/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Alex VanHouten. When a medicine failed to provide answers in his journey to overcome Ehlers Danlos – a rare genetic disorder that compromises collagen synthesis in various connective tissues- Alexs’ career went from studying orthopaedic surgery to the pursuit of the healing power of nutrition, exercise and lifestyle as a Master Trainer and Life Transformation Strategist.</p><p>Alex has served thousands of clients and fellow coaches in their journeys of health and fitness by cultivating a reputation for high-integrity, practical, and science-based programs in an industry otherwise filled with fad diets and superficial marketing.</p><p>Alex, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.definingdadbod.com/">https://www.definingdadbod.com/</a></p><p><a href="https://twitter.com/definingdadbod">https://twitter.com/definingdadbod</a></p><p><a href="https://www.instagram.com/definingdadbod/?hl=en">https://www.instagram.com/definingdadbod/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/alex-van-houten-on-seeking-answers-and-leaving-a-legacy-]]></link><guid isPermaLink="false">bca420a8-cd70-4bc1-85e1-8f8f45e11ffe</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 02 Mar 2019 18:30:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9185764a-e463-450b-a7c5-170590a35659/crisistocrushinit-0028-alex-van-houten-on-seeking-answers-and-leaving-a-74744.mp3" length="21947783" type="audio/mpeg"/><itunes:duration>01:00:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Alex VanHouten. When a medicine failed to provide answers in his journey to overcome Ehlers Danlos – a rare genetic disorder that compromises collagen synthesis in various connective tissues- Alexs’ career went from studying orthopaedic surgery to the pursuit of the healing power of nutrition, exercise and lifestyle as a Master Trainer and Life Transformation Strategist.&lt;/p&gt;&lt;p&gt;Alex has served thousands of clients and fellow coaches in their journeys of health and fitness by cultivating a reputation for high-integrity, practical, and science-based programs in an industry otherwise filled with fad diets and superficial marketing.&lt;/p&gt;&lt;p&gt;Alex, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.definingdadbod.com/&quot;&gt;https://www.definingdadbod.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/definingdadbod&quot;&gt;https://twitter.com/definingdadbod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/definingdadbod/?hl=en&quot;&gt;https://www.instagram.com/definingdadbod/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Mary Valloni on Fundraising Freedom, shifting perspective and focusing on what really matters. Part 2</title><itunes:title>Mary Valloni on Fundraising Freedom, shifting perspective and focusing on what really matters. Part 2</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.</p><p>She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.</p><p>Her award-winning book, <em>Fundraising Freedom</em>, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.</p><p>Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.</p><p>Mary, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a target="_blank" href="http://maryvalloni.com/">MaryValloni.com</a></p><p>To start learning how to raise funds with more freedom, listen to her podcast at</p><p><a href="http://maryvallonishow.com/">http://maryvallonishow.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.</p><p>She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.</p><p>Her award-winning book, <em>Fundraising Freedom</em>, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.</p><p>Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.</p><p>Mary, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a target="_blank" href="http://maryvalloni.com/">MaryValloni.com</a></p><p>To start learning how to raise funds with more freedom, listen to her podcast at</p><p><a href="http://maryvallonishow.com/">http://maryvallonishow.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/mary-valloni-on-fundraising-freedom-shifting-perspective-and-focusing-on-what-really-matters-part-2]]></link><guid isPermaLink="false">43282e91-ee7d-4ee3-9aa1-9f84ddd45266</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 24 Feb 2019 09:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/aeb835ad-3458-4615-97ad-5db02c7e1136/crisistocrushinit-0027-mary-valloni-on-fundraising-freedom-shifting-pers-74377.mp3" length="19014266" type="audio/mpeg"/><itunes:duration>52:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.&lt;/p&gt;&lt;p&gt;She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.&lt;/p&gt;&lt;p&gt;Her award-winning book, &lt;em&gt;Fundraising Freedom&lt;/em&gt;, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.&lt;/p&gt;&lt;p&gt;Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.&lt;/p&gt;&lt;p&gt;Mary, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://maryvalloni.com/&quot;&gt;MaryValloni.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To start learning how to raise funds with more freedom, listen to her podcast at&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://maryvallonishow.com/&quot;&gt;http://maryvallonishow.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Mary Valloni on Fundraising Freedom, shifting perspective and focusing on what really matters. Part 1</title><itunes:title>Mary Valloni on Fundraising Freedom, shifting perspective and focusing on what really matters. Part 1</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.</p><p>She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.</p><p>Her award-winning book, <em>Fundraising Freedom</em>, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.</p><p>Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.</p><p>Mary, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a target="_blank" href="http://maryvalloni.com/">MaryValloni.com</a></p><p>To start learning how to raise funds with more freedom, listen to her podcast at</p><p><a href="http://maryvallonishow.com/">http://maryvallonishow.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.</p><p>She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.</p><p>Her award-winning book, <em>Fundraising Freedom</em>, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.</p><p>Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.</p><p>Mary, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a target="_blank" href="http://maryvalloni.com/">MaryValloni.com</a></p><p>To start learning how to raise funds with more freedom, listen to her podcast at</p><p><a href="http://maryvallonishow.com/">http://maryvallonishow.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/mary-valloni-on-fundraising-freedom-shifting-perspective-and-focusing-on-what-really-matters-part-1]]></link><guid isPermaLink="false">6f451138-e15e-439a-9d09-4baf2ba78204</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Tue, 19 Feb 2019 06:03:06 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4b99c2d5-6a1b-4453-977a-3456bcd7753c/crisistocrushinit-0026-mary-valloni-on-fundraising-freedom-shifting-persp-74151.mp3" length="14790432" type="audio/mpeg"/><itunes:duration>40:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Mary Valloni, who is an author and a fundraising coach, consultant and trainer.&lt;/p&gt;&lt;p&gt;She is known for her track record of successfully teaching non-profit organizations how to dramatically improve their fundraising results. She has raised millions of dollars for organizations like the American Cancer Society, the ALS Association, and Special Olympics.&lt;/p&gt;&lt;p&gt;Her award-winning book, &lt;em&gt;Fundraising Freedom&lt;/em&gt;, has effectively shifted the way non-profits look at fundraising, allowing them the freedom to focus on what really matters.&lt;/p&gt;&lt;p&gt;Mary lives in St. Louis, Missouri with her husband and their two Dalmatians.&lt;/p&gt;&lt;p&gt;Mary, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://maryvalloni.com/&quot;&gt;MaryValloni.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To start learning how to raise funds with more freedom, listen to her podcast at&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://maryvallonishow.com/&quot;&gt;http://maryvallonishow.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>John Godfrey, Life with obstacles yet no limits. Part 2</title><itunes:title>John Godfrey, Life with obstacles yet no limits. Part 2</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and "found" Bitcoin in 2012 when he was researching a financial disaster called MtGox.</p><p>He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.</p><p>Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.</p><p><br />Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.</p><p>He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.</p><p>John, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="mailto:john@blcn.io">mailto:john@blcn.io</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and "found" Bitcoin in 2012 when he was researching a financial disaster called MtGox.</p><p>He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.</p><p>Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.</p><p><br />Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.</p><p>He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.</p><p>John, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="mailto:john@blcn.io">mailto:john@blcn.io</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/john-godfrey-life-with-obstacles-yet-no-limits-part-2]]></link><guid isPermaLink="false">a56aabc2-8ab5-48d5-8a5e-1977faba6103</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Fri, 08 Feb 2019 18:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6ecf98b1-8406-4f82-9e28-085c96eebaa0/crisistocrushinit-0025-john-godfrey-life-with-obstacles-yet-no-limits-p-73084.mp3" length="20580483" type="audio/mpeg"/><itunes:duration>56:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and &quot;found&quot; Bitcoin in 2012 when he was researching a financial disaster called MtGox.&lt;/p&gt;&lt;p&gt;He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.&lt;/p&gt;&lt;p&gt;Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.&lt;/p&gt;&lt;p&gt;He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.&lt;/p&gt;&lt;p&gt;John, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:john@blcn.io&quot;&gt;mailto:john@blcn.io&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>John Godfrey, Life with obstacles yet no limits. Part 1</title><itunes:title>John Godfrey, Life with obstacles yet no limits. Part 1</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and "found" Bitcoin in 2012 when he was researching a financial disaster called MtGox.</p><p>He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.</p><p>Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.</p><p><br />Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.</p><p>He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.</p><p>John, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="mailto:john@blcn.io">mailto:john@blcn.io</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and "found" Bitcoin in 2012 when he was researching a financial disaster called MtGox.</p><p>He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.</p><p>Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.</p><p><br />Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.</p><p>He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.</p><p>John, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="mailto:john@blcn.io">mailto:john@blcn.io</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p><a href="https://themidlifecrisisman.com">https://themidlifecrisisman.com</a></p><p><a href="https://www.linkedin.com/in/joel-ingram-230002138/">https://www.linkedin.com/in/joel-ingram-230002138/</a></p><p>Please rate, review and subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/john-godfrey-life-with-obstacles-yet-no-limits-part-1]]></link><guid isPermaLink="false">0369264c-a01b-4c18-9333-1592c7b22e91</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 02 Feb 2019 09:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0d6ed934-4080-4be2-892b-ede37c0554cd/crisistocrushinit-0024-john-godfrey-life-with-obstacles-yet-no-limits-par-73069.mp3" length="16673782" type="audio/mpeg"/><itunes:duration>45:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have John Godfrey, who is a blockchain, Bitcoin and crypto consultant, Co-founder of Blockchain Consultancy Bitclass (mastering Bitcoin). He has been in business for nearly 30 years and &quot;found&quot; Bitcoin in 2012 when he was researching a financial disaster called MtGox.&lt;/p&gt;&lt;p&gt;He left school practical illiterate and didn’t find out he was dyslexic until tested and eventually went to college to learn to read. Growing up through the 1970’s was a tough time, because he couldn’t read he was constantly called a retard (and often beaten) by teachers, in an effort to prove them wrong for himself, at 17 he built his first motor bike a Kawasaki Z1b 900.&lt;/p&gt;&lt;p&gt;Success was infectious and so was building (anything), from there he wanted to build a life for himself, so after he joined college to learn to read he also started his first company and spent nearly 7 years in night school.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Over the follow 10-15 years he built over £5 million worth of property. The biggest lesson taught to him was by his business mentor, and it’s the 25,000 thing, which is kind of like taking the red or the blue pill once you have it you can’t unknow it.&lt;/p&gt;&lt;p&gt;He is currently adding the finishing touches to his 6-part training course on how to have, hold and use Bitcoin.&lt;/p&gt;&lt;p&gt;John, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:john@blcn.io&quot;&gt;mailto:john@blcn.io&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://themidlifecrisisman.com&quot;&gt;https://themidlifecrisisman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/joel-ingram-230002138/&quot;&gt;https://www.linkedin.com/in/joel-ingram-230002138/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please rate, review and subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Alex Paul on Paving a Unique Path.</title><itunes:title>Alex Paul on Paving a Unique Path.</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Alex Paul, who describes himself as a generic kid from Indiana with passions for Travel, Photography, and Video. He is fresh out of high school traveling the United States with his childhood friend, discovering what they want to do with their lives.</p><p>He is going against his personality and becoming outspoken about alternative paths for people (Specifically Americans) after graduating high school. It would be awesome for him to go around and share his experiences with other people and potentially have a positive impact on their lives.</p><p>Alex, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.facebook.com/alexpaulphotos">https://www.facebook.com/alexpaulphotos</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Alex Paul, who describes himself as a generic kid from Indiana with passions for Travel, Photography, and Video. He is fresh out of high school traveling the United States with his childhood friend, discovering what they want to do with their lives.</p><p>He is going against his personality and becoming outspoken about alternative paths for people (Specifically Americans) after graduating high school. It would be awesome for him to go around and share his experiences with other people and potentially have a positive impact on their lives.</p><p>Alex, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.facebook.com/alexpaulphotos">https://www.facebook.com/alexpaulphotos</a></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/alex-paul-on-paving-a-unique-path-]]></link><guid isPermaLink="false">2374ec91-dd52-4c53-bd29-8ac023bc1c2c</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 27 Jan 2019 17:30:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/25b549b9-194c-4539-9adb-d4e4ccba0580/crisistocrushinit-0023-alex-paul-on-paving-a-unique-path-72762.mp3" length="22705804" type="audio/mpeg"/><itunes:duration>01:02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Alex Paul, who describes himself as a generic kid from Indiana with passions for Travel, Photography, and Video. He is fresh out of high school traveling the United States with his childhood friend, discovering what they want to do with their lives.&lt;/p&gt;&lt;p&gt;He is going against his personality and becoming outspoken about alternative paths for people (Specifically Americans) after graduating high school. It would be awesome for him to go around and share his experiences with other people and potentially have a positive impact on their lives.&lt;/p&gt;&lt;p&gt;Alex, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/alexpaulphotos&quot;&gt;https://www.facebook.com/alexpaulphotos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;Please subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Perry Towle Helping Dads Stay Sane and get Ungloo&apos;d</title><itunes:title>Perry Towle Helping Dads Stay Sane and get Ungloo&apos;d</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Perry Towle, creator, animator, music composer. Who has found that if he is not trying to up level the mind, body, soul a little here and there, then he is more apt to feel stuck or anxious or stressed.</p><p>So, the tools and the animations are an effort to unglue, hence the name.</p><p>He loves making things move on screen (animated videos). Which started early when in high school. Videotape things, when NO ONE owned a video recorder, and mixing it with the music he composed (rad 1980’s synthesizers). Adobe Creative Suite and Logic Pro X are the tools he uses to extract the inner creative energy out into the external world.</p><p>He loves playing sports with his family (wife and two daughters 10 &amp; 14). (He only likes long walks on a beach if they’re taking one.) Mountain biking at least one weekend morning is non-negotiable.</p><p>He is motivated to bring inspiration and resources to modern day fathers so they can feel healthy, strong, and confident and in turn find more ways to be completely present with their children.</p><p>Perry, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><u><a target="_blank" href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2022%20Perry%20Towle/Ungloo.com">Ungloo.com</a></u></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Perry Towle, creator, animator, music composer. Who has found that if he is not trying to up level the mind, body, soul a little here and there, then he is more apt to feel stuck or anxious or stressed.</p><p>So, the tools and the animations are an effort to unglue, hence the name.</p><p>He loves making things move on screen (animated videos). Which started early when in high school. Videotape things, when NO ONE owned a video recorder, and mixing it with the music he composed (rad 1980’s synthesizers). Adobe Creative Suite and Logic Pro X are the tools he uses to extract the inner creative energy out into the external world.</p><p>He loves playing sports with his family (wife and two daughters 10 &amp; 14). (He only likes long walks on a beach if they’re taking one.) Mountain biking at least one weekend morning is non-negotiable.</p><p>He is motivated to bring inspiration and resources to modern day fathers so they can feel healthy, strong, and confident and in turn find more ways to be completely present with their children.</p><p>Perry, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><u><a target="_blank" href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2022%20Perry%20Towle/Ungloo.com">Ungloo.com</a></u></p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/perry-towle-helping-dads-stay-sane-and-get-unglood]]></link><guid isPermaLink="false">c676662b-ace3-4d4d-a4bf-cdeef4fc2530</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 20 Jan 2019 19:30:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8c864897-5090-44f7-b57b-81ba275617f4/crisistocrushinit-0022-perry-towle-helping-dads-stay-sane-and-get-unglood-72289.mp3" length="27003221" type="audio/mpeg"/><itunes:duration>01:14:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Perry Towle, creator, animator, music composer. Who has found that if he is not trying to up level the mind, body, soul a little here and there, then he is more apt to feel stuck or anxious or stressed.&lt;/p&gt;&lt;p&gt;So, the tools and the animations are an effort to unglue, hence the name.&lt;/p&gt;&lt;p&gt;He loves making things move on screen (animated videos). Which started early when in high school. Videotape things, when NO ONE owned a video recorder, and mixing it with the music he composed (rad 1980’s synthesizers). Adobe Creative Suite and Logic Pro X are the tools he uses to extract the inner creative energy out into the external world.&lt;/p&gt;&lt;p&gt;He loves playing sports with his family (wife and two daughters 10 &amp;amp; 14). (He only likes long walks on a beach if they’re taking one.) Mountain biking at least one weekend morning is non-negotiable.&lt;/p&gt;&lt;p&gt;He is motivated to bring inspiration and resources to modern day fathers so they can feel healthy, strong, and confident and in turn find more ways to be completely present with their children.&lt;/p&gt;&lt;p&gt;Perry, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;u&gt;&lt;a target=&quot;_blank&quot; href=&quot;file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2022%20Perry%20Towle/Ungloo.com&quot;&gt;Ungloo.com&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;Please subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Scott Swanson Breaking free from Porn</title><itunes:title>Scott Swanson Breaking free from Porn</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Scott Swanson, family man with an amazing wife and two amazing young kids. Software quality assurance by profession and an author, mentor, and woodworker in his spare time.</p><p>His latest book chronicles a 20-year habit of porn usage and the steps and exercises he underwent in order to break free from it and do more for his growth than ever before. Since its publication, he has been helping people who struggle with pornography.</p><p>He is constantly growing and learning from those around him, loves running through this journey of life.</p><p> </p><p>His focus is helping You to build the Body, Health, Fitness &amp; Life you Desire &amp; Deserve.</p><p>Scott, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2020%20Scott%20Swanson/stoprunningawaymindset@gmail.com">stoprunningawaymindset@gmail.com</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Scott Swanson, family man with an amazing wife and two amazing young kids. Software quality assurance by profession and an author, mentor, and woodworker in his spare time.</p><p>His latest book chronicles a 20-year habit of porn usage and the steps and exercises he underwent in order to break free from it and do more for his growth than ever before. Since its publication, he has been helping people who struggle with pornography.</p><p>He is constantly growing and learning from those around him, loves running through this journey of life.</p><p> </p><p>His focus is helping You to build the Body, Health, Fitness &amp; Life you Desire &amp; Deserve.</p><p>Scott, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2020%20Scott%20Swanson/stoprunningawaymindset@gmail.com">stoprunningawaymindset@gmail.com</a></p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/scott-swanson-breaking-free-from-porn]]></link><guid isPermaLink="false">d1cba8df-939f-4c22-bb17-832a3e62bfcc</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 13 Jan 2019 00:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/caf973ae-60a5-4521-924f-6af50c96d42a/crisistocrushinit-0021-scott-swanson-breaking-free-from-porn-72044.mp3" length="24812669" type="audio/mpeg"/><itunes:duration>01:08:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Scott Swanson, family man with an amazing wife and two amazing young kids. Software quality assurance by profession and an author, mentor, and woodworker in his spare time.&lt;/p&gt;&lt;p&gt;His latest book chronicles a 20-year habit of porn usage and the steps and exercises he underwent in order to break free from it and do more for his growth than ever before. Since its publication, he has been helping people who struggle with pornography.&lt;/p&gt;&lt;p&gt;He is constantly growing and learning from those around him, loves running through this journey of life.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;His focus is helping You to build the Body, Health, Fitness &amp;amp; Life you Desire &amp;amp; Deserve.&lt;/p&gt;&lt;p&gt;Scott, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;file:///C:/Users/Hayley36/Documents/JOEL/Business/Podcast/Audacity/Ep%2020%20Scott%20Swanson/stoprunningawaymindset@gmail.com&quot;&gt;stoprunningawaymindset@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;Please subscribe, if you found benefit.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Solo. Getting clear on what YOU want!</title><itunes:title>Solo. Getting clear on what YOU want!</itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Solo episode today, where i look at:</p><p>how we are where,</p><p>emotional decisions,</p><p>and the power in becoming crystal clear on what YOU want.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><p>Check out:</p><p>Website: <a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com/</a></p><p>Facebook:</p><p>@CrisistoCrushinit</p><p>@TheMidlifeCrisisMan</p><p>Or contact me</p><p>crisistocrushinit@gmail.com</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Solo episode today, where i look at:</p><p>how we are where,</p><p>emotional decisions,</p><p>and the power in becoming crystal clear on what YOU want.</p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><p>Please subscribe, if you found benefit.</p><p>Check out:</p><p>Website: <a href="https://themidlifecrisisman.com/">https://themidlifecrisisman.com/</a></p><p>Facebook:</p><p>@CrisistoCrushinit</p><p>@TheMidlifeCrisisMan</p><p>Or contact me</p><p>crisistocrushinit@gmail.com</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/solo-getting-clear-on-what-you-want]]></link><guid isPermaLink="false">45e96545-a9d1-41ff-9c48-37a4d028b66f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 22 Dec 2018 18:40:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/18bc4eb4-8702-4cbb-b8f6-2487133585e1/crisistocrushinit-0020-solo-getting-clear-on-what-you-want-71014.mp3" length="9886451" type="audio/mpeg"/><itunes:duration>26:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Solo episode today, where i look at:&lt;/p&gt;&lt;p&gt;how we are where,&lt;/p&gt;&lt;p&gt;emotional decisions,&lt;/p&gt;&lt;p&gt;and the power in becoming crystal clear on what YOU want.&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;&lt;p&gt;Please subscribe, if you found benefit.&lt;/p&gt;&lt;p&gt;Check out:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&quot;https://themidlifecrisisman.com/&quot;&gt;https://themidlifecrisisman.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook:&lt;/p&gt;&lt;p&gt;@CrisistoCrushinit&lt;/p&gt;&lt;p&gt;@TheMidlifeCrisisMan&lt;/p&gt;&lt;p&gt;Or contact me&lt;/p&gt;&lt;p&gt;crisistocrushinit@gmail.com&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Tyler Stanley on Living a Stoked Life </title><itunes:title>Tyler Stanley on Living a Stoked Life </itunes:title><description><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Tyler Stanley of Stoked Life for Dads.</p><p>Tyler Stanley is a Dad, Husband and X-Athlete. ER Physician and Life Enthusiast. Tyler is the founder of Stoked Life for Dads where he helps fellow Dads reclaim and create their ideal health, fitness, body and lifestyle. Tylers' unique approach to health and fitness starts with mindset, establishing the “mind as the strongest muscle” and creating clarity in their vision and purpose as a man and father.</p><p>His focus is helping You to build the Body, Health, Fitness &amp; Life you Desire &amp; Deserve</p><p>Tyler, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.facebook.com/groups/stokedlifefordads/">https://www.facebook.com/groups/stokedlifefordads/</a></p><p><a href="https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w">https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w</a></p><p><a href="https://www.instagram.com/tylerstanley_dadbod/">https://www.instagram.com/tylerstanley_dadbod/</a></p><p> </p><p><a href="https://twitter.com/stokedlifeninja">https://twitter.com/stokedlifeninja</a></p><p>http://stokedlifewellness.com/</p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Let’s dive into this week’s talk, and help to:</p><p>1. Increase perspective.</p><p>2. Expand perception. </p><p>3. Allow you to change your reality.</p><p>Today we have Tyler Stanley of Stoked Life for Dads.</p><p>Tyler Stanley is a Dad, Husband and X-Athlete. ER Physician and Life Enthusiast. Tyler is the founder of Stoked Life for Dads where he helps fellow Dads reclaim and create their ideal health, fitness, body and lifestyle. Tylers' unique approach to health and fitness starts with mindset, establishing the “mind as the strongest muscle” and creating clarity in their vision and purpose as a man and father.</p><p>His focus is helping You to build the Body, Health, Fitness &amp; Life you Desire &amp; Deserve</p><p>Tyler, Welcome to the show!</p><p>Please reach out to connect, below.</p><p><a href="https://www.facebook.com/groups/stokedlifefordads/">https://www.facebook.com/groups/stokedlifefordads/</a></p><p><a href="https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w">https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w</a></p><p><a href="https://www.instagram.com/tylerstanley_dadbod/">https://www.instagram.com/tylerstanley_dadbod/</a></p><p> </p><p><a href="https://twitter.com/stokedlifeninja">https://twitter.com/stokedlifeninja</a></p><p>http://stokedlifewellness.com/</p><p> </p><p>Thank you for listening today,</p><p>I hope you enjoyed it!</p><p>My name is Joel Ingram,</p><p>I am a certified NLP Coach.</p><p>I help passionate, resourceful and professional people,</p><p>Who feel stuck and unfulfilled with aspects of life.</p><p>To rewrite their narrative and chronicle a new engaging and captivating future.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/tyler-stanley-on-living-a-stoked-life-]]></link><guid isPermaLink="false">f1bcfcf7-b2c9-44b0-bc64-d7193ec9b2b3</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 15 Dec 2018 18:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f40d95cd-5d9a-47b6-8e05-d407457d376f/crisistocrushinit-0019-tyler-stanley-on-living-a-stoked-life-70645.mp3" length="29522988" type="audio/mpeg"/><itunes:duration>01:21:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, I am Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Let’s dive into this week’s talk, and help to:&lt;/p&gt;&lt;p&gt;1. Increase perspective.&lt;/p&gt;&lt;p&gt;2. Expand perception. &lt;/p&gt;&lt;p&gt;3. Allow you to change your reality.&lt;/p&gt;&lt;p&gt;Today we have Tyler Stanley of Stoked Life for Dads.&lt;/p&gt;&lt;p&gt;Tyler Stanley is a Dad, Husband and X-Athlete. ER Physician and Life Enthusiast. Tyler is the founder of Stoked Life for Dads where he helps fellow Dads reclaim and create their ideal health, fitness, body and lifestyle. Tylers&apos; unique approach to health and fitness starts with mindset, establishing the “mind as the strongest muscle” and creating clarity in their vision and purpose as a man and father.&lt;/p&gt;&lt;p&gt;His focus is helping You to build the Body, Health, Fitness &amp;amp; Life you Desire &amp;amp; Deserve&lt;/p&gt;&lt;p&gt;Tyler, Welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect, below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/groups/stokedlifefordads/&quot;&gt;https://www.facebook.com/groups/stokedlifefordads/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w&quot;&gt;https://www.youtube.com/channel/UCW6nIqfRF_eqKIpPXBvao0w&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/tylerstanley_dadbod/&quot;&gt;https://www.instagram.com/tylerstanley_dadbod/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/stokedlifeninja&quot;&gt;https://twitter.com/stokedlifeninja&lt;/a&gt;&lt;/p&gt;&lt;p&gt;http://stokedlifewellness.com/&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoyed it!&lt;/p&gt;&lt;p&gt;My name is Joel Ingram,&lt;/p&gt;&lt;p&gt;I am a certified NLP Coach.&lt;/p&gt;&lt;p&gt;I help passionate, resourceful and professional people,&lt;/p&gt;&lt;p&gt;Who feel stuck and unfulfilled with aspects of life.&lt;/p&gt;&lt;p&gt;To rewrite their narrative and chronicle a new engaging and captivating future.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Brian R King. The Mindset King</title><itunes:title>Brian R King. The Mindset King</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have Brian R King the Mindset King.</p><p>Brian is a Mindset Coach, who helps people living with chronic pain or fatigue start and/or grow their business.</p><p>His mission is to help professionals learn the mindset required to push through any difficulty life gives you. Whether it is mental or physical there is a way through and he helps you find it.</p><p>Today we talk life, gratitude and thriving in the face of adversity</p><p>Brian, welcome to the show!</p><p>Please reach out to connect with Brian below.</p><p><a href="https://www.facebook.com/brianrkingmsw">https://www.facebook.com/brianrkingmsw</a></p><p><a href="http://brianraymondking.com/">http://brianraymondking.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoy it!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have Brian R King the Mindset King.</p><p>Brian is a Mindset Coach, who helps people living with chronic pain or fatigue start and/or grow their business.</p><p>His mission is to help professionals learn the mindset required to push through any difficulty life gives you. Whether it is mental or physical there is a way through and he helps you find it.</p><p>Today we talk life, gratitude and thriving in the face of adversity</p><p>Brian, welcome to the show!</p><p>Please reach out to connect with Brian below.</p><p><a href="https://www.facebook.com/brianrkingmsw">https://www.facebook.com/brianrkingmsw</a></p><p><a href="http://brianraymondking.com/">http://brianraymondking.com/</a></p><p>Thank you for listening today,</p><p>I hope you enjoy it!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/brian-r-king-the-mindset-king]]></link><guid isPermaLink="false">7511bc45-57d4-4572-9b04-f83750a8ba20</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 09 Dec 2018 18:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3f7d769a-aeec-4613-a27a-08898b52666a/crisistocrushinit-0018-brian-r-king-the-mindset-king-70280.mp3" length="21719054" type="audio/mpeg"/><itunes:duration>59:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Brian R King the Mindset King.&lt;/p&gt;&lt;p&gt;Brian is a Mindset Coach, who helps people living with chronic pain or fatigue start and/or grow their business.&lt;/p&gt;&lt;p&gt;His mission is to help professionals learn the mindset required to push through any difficulty life gives you. Whether it is mental or physical there is a way through and he helps you find it.&lt;/p&gt;&lt;p&gt;Today we talk life, gratitude and thriving in the face of adversity&lt;/p&gt;&lt;p&gt;Brian, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with Brian below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/brianrkingmsw&quot;&gt;https://www.facebook.com/brianrkingmsw&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://brianraymondking.com/&quot;&gt;http://brianraymondking.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening today,&lt;/p&gt;&lt;p&gt;I hope you enjoy it!&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>David Williams. Awareness, the Power of Choice and getting Perspective.</title><itunes:title>David Williams. Awareness, the Power of Choice and getting Perspective.</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have David Williams of Warrior Heart.</p><p>David Williams is a man on a mission, who is passionate in bringing awareness to how we are living our lives and what we put our energy into.</p><p>He recognises the power in the choices we make, and ultimately wants to empower others to recognise that we are all interconnected and have unlimited potential, if we can just get some perspective on the bigger picture of life.</p><p>David, welcome to the show!</p><p>Please reach out, to connect with David below.</p><p> Fb: <a href="https://www.facebook.com/profile.php?id=100002987165625">David Williams</a></p><p>Website; <a target="_blank" href="http://www.warriorheart.co.uk/?fbclid=IwAR21IHBGufhad6Uyhlw_1bEu4Z1fxnbAGOHtb69B45O-lrXX-zijpcLLfzw">www.warriorheart.co.uk</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have David Williams of Warrior Heart.</p><p>David Williams is a man on a mission, who is passionate in bringing awareness to how we are living our lives and what we put our energy into.</p><p>He recognises the power in the choices we make, and ultimately wants to empower others to recognise that we are all interconnected and have unlimited potential, if we can just get some perspective on the bigger picture of life.</p><p>David, welcome to the show!</p><p>Please reach out, to connect with David below.</p><p> Fb: <a href="https://www.facebook.com/profile.php?id=100002987165625">David Williams</a></p><p>Website; <a target="_blank" href="http://www.warriorheart.co.uk/?fbclid=IwAR21IHBGufhad6Uyhlw_1bEu4Z1fxnbAGOHtb69B45O-lrXX-zijpcLLfzw">www.warriorheart.co.uk</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/david-williams-awareness-the-power-of-choice-and-getting-perspective]]></link><guid isPermaLink="false">b1ce2faf-c906-48ee-bb38-1c2a6191cb2f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 02 Dec 2018 18:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0c016785-5b37-4ade-816d-579859192ad2/crisistocrushinit-0017-david-williams-awareness-the-power-of-choice-and-69967.mp3" length="24522101" type="audio/mpeg"/><itunes:duration>01:07:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have David Williams of Warrior Heart.&lt;/p&gt;&lt;p&gt;David Williams is a man on a mission, who is passionate in bringing awareness to how we are living our lives and what we put our energy into.&lt;/p&gt;&lt;p&gt;He recognises the power in the choices we make, and ultimately wants to empower others to recognise that we are all interconnected and have unlimited potential, if we can just get some perspective on the bigger picture of life.&lt;/p&gt;&lt;p&gt;David, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out, to connect with David below.&lt;/p&gt;&lt;p&gt; Fb: &lt;a href=&quot;https://www.facebook.com/profile.php?id=100002987165625&quot;&gt;David Williams&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website; &lt;a target=&quot;_blank&quot; href=&quot;http://www.warriorheart.co.uk/?fbclid=IwAR21IHBGufhad6Uyhlw_1bEu4Z1fxnbAGOHtb69B45O-lrXX-zijpcLLfzw&quot;&gt;www.warriorheart.co.uk&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Jason Teeters. Live Life by Design not by Default.  </title><itunes:title>Jason Teeters. Live Life by Design not by Default.  </itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have Jason Teeters of JSS, Jet Set State.</p><p>Jason is an International Lifestyle Designer.</p><p>A great guy, who is shining his light in the world helping creative entrepreneurs innovate in any economy.</p><p>His dream is “that Creative Entrepreneurs all around the world will wake up everyday and find themselves living a life that rewards them emotionally, intellectually, and financially.”</p><p>Today we talk fear and discovery, making emotional decisions and living through the consequences.</p><p>How the greatest growth can come from being brutally honest with yourself.</p><p><span style="font-size:1em">Jason, welcome to the show!</span></p><p>Please reach out to connect with Jason below.</p><p> </p><p><a href="https://www.instagram.com/jetsetstate/">https://www.instagram.com/jetsetstate/</a></p><p><a href="https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ">https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ</a></p><p><a href="https://www.jetsetstate.com/">https://www.jetsetstate.com/</a></p><p><a href="https://www.facebook.com/groups/jssunpacked/">https://www.facebook.com/groups/jssunpacked/</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is "Crisis to Crushin' It" Podcast.</p><p>Today we have Jason Teeters of JSS, Jet Set State.</p><p>Jason is an International Lifestyle Designer.</p><p>A great guy, who is shining his light in the world helping creative entrepreneurs innovate in any economy.</p><p>His dream is “that Creative Entrepreneurs all around the world will wake up everyday and find themselves living a life that rewards them emotionally, intellectually, and financially.”</p><p>Today we talk fear and discovery, making emotional decisions and living through the consequences.</p><p>How the greatest growth can come from being brutally honest with yourself.</p><p><span style="font-size:1em">Jason, welcome to the show!</span></p><p>Please reach out to connect with Jason below.</p><p> </p><p><a href="https://www.instagram.com/jetsetstate/">https://www.instagram.com/jetsetstate/</a></p><p><a href="https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ">https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ</a></p><p><a href="https://www.jetsetstate.com/">https://www.jetsetstate.com/</a></p><p><a href="https://www.facebook.com/groups/jssunpacked/">https://www.facebook.com/groups/jssunpacked/</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jason-teeters-live-life-by-design-not-by-default-]]></link><guid isPermaLink="false">d3bc6f33-05d7-4a17-b959-914e2c495cf2</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 24 Nov 2018 18:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/14e74995-5f6c-4ecf-8e1e-d9f53632c51d/crisistocrushinit-0016-jason-teeters-live-life-by-design-not-by-default-69620.mp3" length="26515492" type="audio/mpeg"/><itunes:duration>01:12:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Jason Teeters of JSS, Jet Set State.&lt;/p&gt;&lt;p&gt;Jason is an International Lifestyle Designer.&lt;/p&gt;&lt;p&gt;A great guy, who is shining his light in the world helping creative entrepreneurs innovate in any economy.&lt;/p&gt;&lt;p&gt;His dream is “that Creative Entrepreneurs all around the world will wake up everyday and find themselves living a life that rewards them emotionally, intellectually, and financially.”&lt;/p&gt;&lt;p&gt;Today we talk fear and discovery, making emotional decisions and living through the consequences.&lt;/p&gt;&lt;p&gt;How the greatest growth can come from being brutally honest with yourself.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size:1em&quot;&gt;Jason, welcome to the show!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Please reach out to connect with Jason below.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/jetsetstate/&quot;&gt;https://www.instagram.com/jetsetstate/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ&quot;&gt;https://www.youtube.com/channel/UCDoS4HKfqC3N3RsIdwk54lQ&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.jetsetstate.com/&quot;&gt;https://www.jetsetstate.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/groups/jssunpacked/&quot;&gt;https://www.facebook.com/groups/jssunpacked/&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Tomas Cuddihy. Phnom Penh and back.</title><itunes:title>Tomas Cuddihy. Phnom Penh and back.</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram and I am the host of the "Crisis to Crushin' It" Podcast.</p><p>Today I have on Tomas Cuddihy, author and multiple World and European Powerlifting Champion with the WDFPF.</p><p>Tomas shares with us his lessons learned from his own moment of crisis, from Phnom Penh and back.</p><p>The importance of processing our emotions, talking it out and powerlifting to change our state.</p><p> </p><p>Tomas Cuddihy, welcome to the show!</p><p> </p><p>Please reach out to connect with Tomas below.</p><p> </p><p><a href="https://www.youtube.com/user/TheHouseOfMahoe/about">https://www.youtube.com/user/TheHouseOfMahoe/about</a></p><p><a href="http://www.lulu.com/shop/tom%C3%A1s-cuddihy/prey-hunt-the-light/ebook/product-17421099.html?fbclid=IwAR3tc78XcrL3mqqwf-Fa8rzdDolHTPV5LxWdUCi0V5ulkobloGnWDPlcoX8">prey-hunt-the-light/ebook</a></p><p><a href="http://www.lulu.com/shop/tom%C3%A1s-cuddihy/the-predators-prey/ebook/product-17438738.html?fbclid=IwAR0Aw4DwIHfLmAOyKXlVcbvQmXaX3Ka9hQmJ_W1NsL8oI-8W8a6wPnMwFEc">the-predators-prey/ebook/</a></p><p><a target="_blank" href="https://www.facebook.com/illustratorartpage/">https://www.facebook.com/illustratorartpage/</a></p><p><a target="_blank" href="http://tomascuddihy.wixsite.com/mysite-1">tomascuddihy.wixsite.com/mysite-1</a></p><p><a target="_blank" href="https://instagram.com/tomascuddihy">https://instagram.com/tomascuddihy</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram and I am the host of the "Crisis to Crushin' It" Podcast.</p><p>Today I have on Tomas Cuddihy, author and multiple World and European Powerlifting Champion with the WDFPF.</p><p>Tomas shares with us his lessons learned from his own moment of crisis, from Phnom Penh and back.</p><p>The importance of processing our emotions, talking it out and powerlifting to change our state.</p><p> </p><p>Tomas Cuddihy, welcome to the show!</p><p> </p><p>Please reach out to connect with Tomas below.</p><p> </p><p><a href="https://www.youtube.com/user/TheHouseOfMahoe/about">https://www.youtube.com/user/TheHouseOfMahoe/about</a></p><p><a href="http://www.lulu.com/shop/tom%C3%A1s-cuddihy/prey-hunt-the-light/ebook/product-17421099.html?fbclid=IwAR3tc78XcrL3mqqwf-Fa8rzdDolHTPV5LxWdUCi0V5ulkobloGnWDPlcoX8">prey-hunt-the-light/ebook</a></p><p><a href="http://www.lulu.com/shop/tom%C3%A1s-cuddihy/the-predators-prey/ebook/product-17438738.html?fbclid=IwAR0Aw4DwIHfLmAOyKXlVcbvQmXaX3Ka9hQmJ_W1NsL8oI-8W8a6wPnMwFEc">the-predators-prey/ebook/</a></p><p><a target="_blank" href="https://www.facebook.com/illustratorartpage/">https://www.facebook.com/illustratorartpage/</a></p><p><a target="_blank" href="http://tomascuddihy.wixsite.com/mysite-1">tomascuddihy.wixsite.com/mysite-1</a></p><p><a target="_blank" href="https://instagram.com/tomascuddihy">https://instagram.com/tomascuddihy</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/tomas-cuddihy-phnom-penh-and-back]]></link><guid isPermaLink="false">8f0b07eb-a7f5-4660-97bf-c17bc8569571</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 18 Nov 2018 18:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ad73bb4c-aba0-4fb4-83be-f77252e7dc04/crisistocrushinit-0015-tomas-cuddihy-phnom-penh-and-back-69277.mp3" length="21023234" type="audio/mpeg"/><itunes:duration>57:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram and I am the host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today I have on Tomas Cuddihy, author and multiple World and European Powerlifting Champion with the WDFPF.&lt;/p&gt;&lt;p&gt;Tomas shares with us his lessons learned from his own moment of crisis, from Phnom Penh and back.&lt;/p&gt;&lt;p&gt;The importance of processing our emotions, talking it out and powerlifting to change our state.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Tomas Cuddihy, welcome to the show!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Please reach out to connect with Tomas below.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/user/TheHouseOfMahoe/about&quot;&gt;https://www.youtube.com/user/TheHouseOfMahoe/about&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.lulu.com/shop/tom%C3%A1s-cuddihy/prey-hunt-the-light/ebook/product-17421099.html?fbclid=IwAR3tc78XcrL3mqqwf-Fa8rzdDolHTPV5LxWdUCi0V5ulkobloGnWDPlcoX8&quot;&gt;prey-hunt-the-light/ebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.lulu.com/shop/tom%C3%A1s-cuddihy/the-predators-prey/ebook/product-17438738.html?fbclid=IwAR0Aw4DwIHfLmAOyKXlVcbvQmXaX3Ka9hQmJ_W1NsL8oI-8W8a6wPnMwFEc&quot;&gt;the-predators-prey/ebook/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.facebook.com/illustratorartpage/&quot;&gt;https://www.facebook.com/illustratorartpage/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://tomascuddihy.wixsite.com/mysite-1&quot;&gt;tomascuddihy.wixsite.com/mysite-1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://instagram.com/tomascuddihy&quot;&gt;https://instagram.com/tomascuddihy&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>John and Max of Ignite Your Purpose</title><itunes:title>John and Max of Ignite Your Purpose</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram and I am the host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have John and Max, of @IYpurpose.</p><p>These guys are super-charged!!!</p><p>I love what they are doing and bringing to the world.</p><p>Today we talk longevity through healthy lifestyle.</p><p>Touching on the physical, mental and spiritual.</p><p>Or as they coin it the:</p><p>Mind Body Soul Trifecta.</p><p>John, Max, welcome to the show!</p><p>Please reach out to connect with John and Max below.</p><p><a href="https://www.instagram.com/iypurpose/">https://www.instagram.com/iypurpose/</a></p><p><a href="https://www.facebook.com/IYPurpose/?ref=br_rs">https://www.facebook.com/IYPurpose/?ref=br_rs</a></p><p><a href="https://www.youtube.com/watch?v=u_Jvb6yjce0">https://www.youtube.com/watch?v=u_Jvb6yjce0</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram and I am the host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have John and Max, of @IYpurpose.</p><p>These guys are super-charged!!!</p><p>I love what they are doing and bringing to the world.</p><p>Today we talk longevity through healthy lifestyle.</p><p>Touching on the physical, mental and spiritual.</p><p>Or as they coin it the:</p><p>Mind Body Soul Trifecta.</p><p>John, Max, welcome to the show!</p><p>Please reach out to connect with John and Max below.</p><p><a href="https://www.instagram.com/iypurpose/">https://www.instagram.com/iypurpose/</a></p><p><a href="https://www.facebook.com/IYPurpose/?ref=br_rs">https://www.facebook.com/IYPurpose/?ref=br_rs</a></p><p><a href="https://www.youtube.com/watch?v=u_Jvb6yjce0">https://www.youtube.com/watch?v=u_Jvb6yjce0</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/john-and-max-of-ignite-your-purpose]]></link><guid isPermaLink="false">8b59fe0c-c6f2-42a9-b5ca-aac50e811451</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 11 Nov 2018 19:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8bd29a2e-f3bf-462d-84f0-f01c48490a92/crisistocrushinit-0014-john-and-max-of-ignite-your-purpose-68971.mp3" length="31516407" type="audio/mpeg"/><itunes:duration>01:26:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram and I am the host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have John and Max, of @IYpurpose.&lt;/p&gt;&lt;p&gt;These guys are super-charged!!!&lt;/p&gt;&lt;p&gt;I love what they are doing and bringing to the world.&lt;/p&gt;&lt;p&gt;Today we talk longevity through healthy lifestyle.&lt;/p&gt;&lt;p&gt;Touching on the physical, mental and spiritual.&lt;/p&gt;&lt;p&gt;Or as they coin it the:&lt;/p&gt;&lt;p&gt;Mind Body Soul Trifecta.&lt;/p&gt;&lt;p&gt;John, Max, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with John and Max below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/iypurpose/&quot;&gt;https://www.instagram.com/iypurpose/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/IYPurpose/?ref=br_rs&quot;&gt;https://www.facebook.com/IYPurpose/?ref=br_rs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=u_Jvb6yjce0&quot;&gt;https://www.youtube.com/watch?v=u_Jvb6yjce0&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Barrett Leslie, on Immortality and 24/7 Enlightenement</title><itunes:title>Barrett Leslie, on Immortality and 24/7 Enlightenement</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Barrett Leslie with us.</p><p>With a background in film/animation, a math degree and fractal research, manual labor (lobstermen, carpenter, window washer, etc), insurance adjuster, manager/ceo of claims company.</p><p>His journey took him to film school where he became accidentally enlightened, which set him on the path of meditation.</p><p>From here his interests took him to, learning math to enable him to logically deduce and develop tech toward the end of transhumansim.</p><p>Barrett Leslie, welcome to the show!</p><p>Please reach out to connect with Barrett below.</p><p><a href="mailto:bleslie@ballinks.com">bleslie@ballinks.com</a></p><p><a href="https://www.facebook.com/ballinks/">https://www.facebook.com/ballinks/</a></p><p><a href="https://www.instagram.com/ballinks/">https://www.instagram.com/ballinks/</a></p><p><a href="https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A">https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A</a></p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Barrett Leslie with us.</p><p>With a background in film/animation, a math degree and fractal research, manual labor (lobstermen, carpenter, window washer, etc), insurance adjuster, manager/ceo of claims company.</p><p>His journey took him to film school where he became accidentally enlightened, which set him on the path of meditation.</p><p>From here his interests took him to, learning math to enable him to logically deduce and develop tech toward the end of transhumansim.</p><p>Barrett Leslie, welcome to the show!</p><p>Please reach out to connect with Barrett below.</p><p><a href="mailto:bleslie@ballinks.com">bleslie@ballinks.com</a></p><p><a href="https://www.facebook.com/ballinks/">https://www.facebook.com/ballinks/</a></p><p><a href="https://www.instagram.com/ballinks/">https://www.instagram.com/ballinks/</a></p><p><a href="https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A">https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A</a></p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/barrett-leslie-on-immortality-and-24-7-enlightenement]]></link><guid isPermaLink="false">347b3041-9985-4f64-a118-651a79258ea8</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 04 Nov 2018 18:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/498750fd-7a6a-4166-8689-fa2fd1247625/crisistocrushinit-0013-barrett-leslie-on-immortality-and-247-enlightene-68586.mp3" length="47527561" type="audio/mpeg"/><itunes:duration>02:11:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram and I am the &quot;The Midlife Crisis Man&quot;, and host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Barrett Leslie with us.&lt;/p&gt;&lt;p&gt;With a background in film/animation, a math degree and fractal research, manual labor (lobstermen, carpenter, window washer, etc), insurance adjuster, manager/ceo of claims company.&lt;/p&gt;&lt;p&gt;His journey took him to film school where he became accidentally enlightened, which set him on the path of meditation.&lt;/p&gt;&lt;p&gt;From here his interests took him to, learning math to enable him to logically deduce and develop tech toward the end of transhumansim.&lt;/p&gt;&lt;p&gt;Barrett Leslie, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with Barrett below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;mailto:bleslie@ballinks.com&quot;&gt;bleslie@ballinks.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/ballinks/&quot;&gt;https://www.facebook.com/ballinks/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/ballinks/&quot;&gt;https://www.instagram.com/ballinks/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A&quot;&gt;https://www.youtube.com/channel/UCv8BCXFvxq-38nB7DJ9wS6A&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Stephen Truelove. The Mindset Architect</title><itunes:title>Stephen Truelove. The Mindset Architect</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Steve Truelove with us.</p><p>Mindset Architect and expert hypnotherapist, a man with a mission.</p><p>Our mission is to assist all communities. To create a healthier state of well being by providing tools and techniques of the highest standard. To promote a more empowering way of being. To work together, to motivate and transform individuals and impact their lives in the most positive way. To provide support guidance and empathy at all times.</p><p>Steve Truelove, welcome to the show!</p><p>Please reach out to connect with Steve below.</p><p><a href="http://lovelifeloveyou.co.uk/">http://lovelifeloveyou.co.uk/</a></p><p><a target="_blank" href="https://www.instagram.com/we_are_llly/">https://www.instagram.com/we_are_llly/</a><a target="_blank" href="https://www.facebook.com/lovelifeloveyou.cardiff/">/</a> </p><p><a target="_blank" href="https://www.facebook.com/lovelifeloveyou.cardiff/">https://www.facebook.com/lovelifeloveyou.cardiff</a>/ </p><p><a target="_blank" href="https://www.youtube.com/c/LovelifeloveyouUk">youtube.com/c/LovelifeloveyouUk</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Steve Truelove with us.</p><p>Mindset Architect and expert hypnotherapist, a man with a mission.</p><p>Our mission is to assist all communities. To create a healthier state of well being by providing tools and techniques of the highest standard. To promote a more empowering way of being. To work together, to motivate and transform individuals and impact their lives in the most positive way. To provide support guidance and empathy at all times.</p><p>Steve Truelove, welcome to the show!</p><p>Please reach out to connect with Steve below.</p><p><a href="http://lovelifeloveyou.co.uk/">http://lovelifeloveyou.co.uk/</a></p><p><a target="_blank" href="https://www.instagram.com/we_are_llly/">https://www.instagram.com/we_are_llly/</a><a target="_blank" href="https://www.facebook.com/lovelifeloveyou.cardiff/">/</a> </p><p><a target="_blank" href="https://www.facebook.com/lovelifeloveyou.cardiff/">https://www.facebook.com/lovelifeloveyou.cardiff</a>/ </p><p><a target="_blank" href="https://www.youtube.com/c/LovelifeloveyouUk">youtube.com/c/LovelifeloveyouUk</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/stephen-truelove-the-mindset-architect]]></link><guid isPermaLink="false">ec2aa274-3400-4dfe-93a5-6e1c5a1cf9d9</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 28 Oct 2018 18:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f90f517e-9878-4b06-ab19-e16d70603394/crisistocrushinit-0012-stephen-truelove-the-mindset-architect-68275.mp3" length="22700724" type="audio/mpeg"/><itunes:duration>01:02:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram and I am the &quot;The Midlife Crisis Man&quot;, and host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Steve Truelove with us.&lt;/p&gt;&lt;p&gt;Mindset Architect and expert hypnotherapist, a man with a mission.&lt;/p&gt;&lt;p&gt;Our mission is to assist all communities. To create a healthier state of well being by providing tools and techniques of the highest standard. To promote a more empowering way of being. To work together, to motivate and transform individuals and impact their lives in the most positive way. To provide support guidance and empathy at all times.&lt;/p&gt;&lt;p&gt;Steve Truelove, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with Steve below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://lovelifeloveyou.co.uk/&quot;&gt;http://lovelifeloveyou.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.instagram.com/we_are_llly/&quot;&gt;https://www.instagram.com/we_are_llly/&lt;/a&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.facebook.com/lovelifeloveyou.cardiff/&quot;&gt;/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.facebook.com/lovelifeloveyou.cardiff/&quot;&gt;https://www.facebook.com/lovelifeloveyou.cardiff&lt;/a&gt;/ &lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;https://www.youtube.com/c/LovelifeloveyouUk&quot;&gt;youtube.com/c/LovelifeloveyouUk&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Jason Mackenzie. Emotionally excellent and serving others powerfully.</title><itunes:title>Jason Mackenzie. Emotionally excellent and serving others powerfully.</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Jason Mackenzie with us.</p><p>Who is a husband, father, coach and author. He helps men develop emotional excellence by guiding them through powerful mastermind programs focused around self-awareness, self-mastery and selflessly serving others.</p><p>He has discovered that, being unabashedly yourself makes it safe for other people to be unabashedly themselves and that's one of the greatest gifts that one human being can give to another. </p><p>Jason Mackenzie, welcome to the show!</p><p>Please reach out to connect with Jason below.</p><p><a href="https://www.facebook.com/JasonScottMacKenzie">https://www.facebook.com/JasonScottMacKenzie</a></p><p><a href="https://www.instagram.com/thejasonmackenzie/">https://www.instagram.com/thejasonmackenzie/</a></p><p><a href="https://www.mentalhealthwarriors.com/">https://www.mentalhealthwarriors.com</a></p><p><a href="https://www.adapticegrowthsystems.ca/">https://www.adapticegrowthsystems.ca</a></p><p><a href="https://www.linkedin.com/in/jasonmackenzie/">https://www.linkedin.com/in/jasonmackenzie/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Jason Mackenzie with us.</p><p>Who is a husband, father, coach and author. He helps men develop emotional excellence by guiding them through powerful mastermind programs focused around self-awareness, self-mastery and selflessly serving others.</p><p>He has discovered that, being unabashedly yourself makes it safe for other people to be unabashedly themselves and that's one of the greatest gifts that one human being can give to another. </p><p>Jason Mackenzie, welcome to the show!</p><p>Please reach out to connect with Jason below.</p><p><a href="https://www.facebook.com/JasonScottMacKenzie">https://www.facebook.com/JasonScottMacKenzie</a></p><p><a href="https://www.instagram.com/thejasonmackenzie/">https://www.instagram.com/thejasonmackenzie/</a></p><p><a href="https://www.mentalhealthwarriors.com/">https://www.mentalhealthwarriors.com</a></p><p><a href="https://www.adapticegrowthsystems.ca/">https://www.adapticegrowthsystems.ca</a></p><p><a href="https://www.linkedin.com/in/jasonmackenzie/">https://www.linkedin.com/in/jasonmackenzie/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/jason-mackenzie-emotionally-excellent-and-serving-others-powerfully]]></link><guid isPermaLink="false">5cda1d2c-c6b1-465e-9101-ad388db3968b</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 21 Oct 2018 17:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0f8fa36f-b003-4030-8ee4-72799f80de3d/crisistocrushinit-0011-jason-mackenzie-emotionally-excellent-and-serving-67879.mp3" length="32814002" type="audio/mpeg"/><itunes:duration>01:30:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram and I am the &quot;The Midlife Crisis Man&quot;, and host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Jason Mackenzie with us.&lt;/p&gt;&lt;p&gt;Who is a husband, father, coach and author. He helps men develop emotional excellence by guiding them through powerful mastermind programs focused around self-awareness, self-mastery and selflessly serving others.&lt;/p&gt;&lt;p&gt;He has discovered that, being unabashedly yourself makes it safe for other people to be unabashedly themselves and that&apos;s one of the greatest gifts that one human being can give to another. &lt;/p&gt;&lt;p&gt;Jason Mackenzie, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with Jason below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/JasonScottMacKenzie&quot;&gt;https://www.facebook.com/JasonScottMacKenzie&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thejasonmackenzie/&quot;&gt;https://www.instagram.com/thejasonmackenzie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.mentalhealthwarriors.com/&quot;&gt;https://www.mentalhealthwarriors.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.adapticegrowthsystems.ca/&quot;&gt;https://www.adapticegrowthsystems.ca&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/jasonmackenzie/&quot;&gt;https://www.linkedin.com/in/jasonmackenzie/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Phoenix Rising, A New Hope with Devin Hanson</title><itunes:title>Phoenix Rising, A New Hope with Devin Hanson</itunes:title><description><![CDATA[<p>Hello my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Devin Hanson with us.</p><p>Graduating from Northern Arizona University, Devin has spent 10 years pursuing and honing his skills in design and marketing. </p><p>Devin is the Chief Visual Storyteller at Devin Hanson Design Co. where he offers high quality design services and brand storytelling. He is a family man with a wife and three beautifully crazy boys.</p><p>Part of his dream is to have an apprenticeship program for kids who have design skills but can't pursue them because of finances.</p><p>Devin Hanson, welcome to the show!</p><p>Please reach out to connect with Devin below.</p><p><a href="https://devinhanson.design/">dh@devinhanson.design</a></p><p><a href="https://www.facebook.com/devinhansondesign">https://www.facebook.com/devinhansondesign</a></p><p><a href="https://www.instagram.com/devinhansondesign/">https://www.instagram.com/devinhansondesign/</a></p><p><a href="https://www.linkedin.com/company/devin-hanson-design/">https://www.linkedin.com/company/devin-hanson-design/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello my name is Joel Ingram and I am the "The Midlife Crisis Man", and host of the "Crisis to Crushin' It" Podcast.</p><p>Today we have Devin Hanson with us.</p><p>Graduating from Northern Arizona University, Devin has spent 10 years pursuing and honing his skills in design and marketing. </p><p>Devin is the Chief Visual Storyteller at Devin Hanson Design Co. where he offers high quality design services and brand storytelling. He is a family man with a wife and three beautifully crazy boys.</p><p>Part of his dream is to have an apprenticeship program for kids who have design skills but can't pursue them because of finances.</p><p>Devin Hanson, welcome to the show!</p><p>Please reach out to connect with Devin below.</p><p><a href="https://devinhanson.design/">dh@devinhanson.design</a></p><p><a href="https://www.facebook.com/devinhansondesign">https://www.facebook.com/devinhansondesign</a></p><p><a href="https://www.instagram.com/devinhansondesign/">https://www.instagram.com/devinhansondesign/</a></p><p><a href="https://www.linkedin.com/company/devin-hanson-design/">https://www.linkedin.com/company/devin-hanson-design/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/phoenix-rising-a-new-hope-with-devin-hanson]]></link><guid isPermaLink="false">db6ad79b-0669-434e-9c0a-0d5662322820</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sun, 14 Oct 2018 17:01:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/29bbb4c8-15ca-419b-b844-6dc2379fdbe9/crisistocrushinit-0010-phoenix-rising-a-new-hope-with-devin-hanson-67510.mp3" length="28278450" type="audio/mpeg"/><itunes:duration>01:17:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello my name is Joel Ingram and I am the &quot;The Midlife Crisis Man&quot;, and host of the &quot;Crisis to Crushin&apos; It&quot; Podcast.&lt;/p&gt;&lt;p&gt;Today we have Devin Hanson with us.&lt;/p&gt;&lt;p&gt;Graduating from Northern Arizona University, Devin has spent 10 years pursuing and honing his skills in design and marketing. &lt;/p&gt;&lt;p&gt;Devin is the Chief Visual Storyteller at Devin Hanson Design Co. where he offers high quality design services and brand storytelling. He is a family man with a wife and three beautifully crazy boys.&lt;/p&gt;&lt;p&gt;Part of his dream is to have an apprenticeship program for kids who have design skills but can&apos;t pursue them because of finances.&lt;/p&gt;&lt;p&gt;Devin Hanson, welcome to the show!&lt;/p&gt;&lt;p&gt;Please reach out to connect with Devin below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://devinhanson.design/&quot;&gt;dh@devinhanson.design&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/devinhansondesign&quot;&gt;https://www.facebook.com/devinhansondesign&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/devinhansondesign/&quot;&gt;https://www.instagram.com/devinhansondesign/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/company/devin-hanson-design/&quot;&gt;https://www.linkedin.com/company/devin-hanson-design/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>The Ultimate Opportunity to Learn and Grow, with Nick Dinardo</title><itunes:title>The Ultimate Opportunity to Learn and Grow, with Nick Dinardo</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today I have with me Nick is an entrepreneur, consultant, and public speaker focused on adversity, personal growth, and education. Throughout his career, he has interviewed hundreds of experts on overcoming adversity, dealing with trauma and stress, and the crucial role that it plays in our cognitive development and education.</p><p>Nick has dealt with adversity his entire life. At seven years old, Nick's family went from living the American Dream to a foreclosed home, divorce, and mental illness. He spent a year sleeping on the floor of a one room apartment and sharing a kitchen with 17 people. He writes and podcasts more about his journey, the story and science of adversity, and personal growth at <a href="http://www.nickdinardo.com/">NickDiNardo.com</a> hope you enjoy this episode.</p><p>You can get in touch with Nick here,</p><p> </p><p><strong><a href="http://www.nickdinardo.com/">http://www.nickdinardo.com/</a></strong></p><p><strong><a href="https://twitter.com/nickdinardo33">https://twitter.com/nickdinardo33</a></strong></p><p><strong><a href="https://www.facebook.com/nickdinardoadversity">https://www.facebook.com/nickdinardoadversity</a></strong></p><p><strong><a href="https://www.linkedin.com/in/nickdinardo">https://www.linkedin.com/in/nickdinardo</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today I have with me Nick is an entrepreneur, consultant, and public speaker focused on adversity, personal growth, and education. Throughout his career, he has interviewed hundreds of experts on overcoming adversity, dealing with trauma and stress, and the crucial role that it plays in our cognitive development and education.</p><p>Nick has dealt with adversity his entire life. At seven years old, Nick's family went from living the American Dream to a foreclosed home, divorce, and mental illness. He spent a year sleeping on the floor of a one room apartment and sharing a kitchen with 17 people. He writes and podcasts more about his journey, the story and science of adversity, and personal growth at <a href="http://www.nickdinardo.com/">NickDiNardo.com</a> hope you enjoy this episode.</p><p>You can get in touch with Nick here,</p><p> </p><p><strong><a href="http://www.nickdinardo.com/">http://www.nickdinardo.com/</a></strong></p><p><strong><a href="https://twitter.com/nickdinardo33">https://twitter.com/nickdinardo33</a></strong></p><p><strong><a href="https://www.facebook.com/nickdinardoadversity">https://www.facebook.com/nickdinardoadversity</a></strong></p><p><strong><a href="https://www.linkedin.com/in/nickdinardo">https://www.linkedin.com/in/nickdinardo</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/the-ultimate-opportunity-to-learn-and-grow-with-nick-dinardo]]></link><guid isPermaLink="false">1082ace0-7cfe-49b4-88d3-dc1bedd0498f</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 19 Jul 2018 17:36:54 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c7d3dd28-dfd7-4d79-9fe3-25d71b5a1434/crisistocrushinit-0009-the-ultimate-opportunity-to-learn-and-grow-with-ni-62329.mp3" length="16841426" type="audio/mpeg"/><itunes:duration>46:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.&lt;/p&gt;&lt;p&gt;Today I have with me Nick is an entrepreneur, consultant, and public speaker focused on adversity, personal growth, and education. Throughout his career, he has interviewed hundreds of experts on overcoming adversity, dealing with trauma and stress, and the crucial role that it plays in our cognitive development and education.&lt;/p&gt;&lt;p&gt;Nick has dealt with adversity his entire life. At seven years old, Nick&apos;s family went from living the American Dream to a foreclosed home, divorce, and mental illness. He spent a year sleeping on the floor of a one room apartment and sharing a kitchen with 17 people. He writes and podcasts more about his journey, the story and science of adversity, and personal growth at &lt;a href=&quot;http://www.nickdinardo.com/&quot;&gt;NickDiNardo.com&lt;/a&gt; hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can get in touch with Nick here,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://www.nickdinardo.com/&quot;&gt;http://www.nickdinardo.com/&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;https://twitter.com/nickdinardo33&quot;&gt;https://twitter.com/nickdinardo33&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;https://www.facebook.com/nickdinardoadversity&quot;&gt;https://www.facebook.com/nickdinardoadversity&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;https://www.linkedin.com/in/nickdinardo&quot;&gt;https://www.linkedin.com/in/nickdinardo&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Gene Hsu, </title><itunes:title>Gene Hsu, </itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Gene Hsu, who is an American who specialises in doing business in China, he provides cross cultural coaching at executive level, and hosts the "China Leadership Dilemma Podcast".</p><p>Gene is in his 40's and is starting over as an entrepreneur, utilising his 20+ years’ experience to bring value and insights, enabling businesses to succeed through self-awareness and empathy which he terms "the essential soft skills that matter", which are applicable across all of life’s relationships.</p><p>We cover prioritising his health, morning routines, attitudes, mindset and approach, also the power of self-awareness.</p><p>I hope you enjoy this episode.</p><p>You can connect with Gene on the links below,</p><p><a href="https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279">https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279</a> (CLD Podcast on iTunes)</p><p><a href="https://www.facebook.com/groups/cldnation/">https://www.facebook.com/groups/cldnation/</a> (CLD NATION Facebook Group)</p><p><a href="https://www.linkedin.com/in/emechina/">https://www.linkedin.com/in/emechina/</a> (LinkedIn)</p><p><a href="https://twitter.com/justgene">https://twitter.com/justgene</a> (Twitter)</p><p><a href="http://emechina.us">http://emechina.us</a> (website)</p><p><a target="_blank" href="http://genehsu915.kangendemo.com/">http://genehsu915.kangendemo.com</a> (Enagic – Kangen Water)</p><p> </p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Gene Hsu, who is an American who specialises in doing business in China, he provides cross cultural coaching at executive level, and hosts the "China Leadership Dilemma Podcast".</p><p>Gene is in his 40's and is starting over as an entrepreneur, utilising his 20+ years’ experience to bring value and insights, enabling businesses to succeed through self-awareness and empathy which he terms "the essential soft skills that matter", which are applicable across all of life’s relationships.</p><p>We cover prioritising his health, morning routines, attitudes, mindset and approach, also the power of self-awareness.</p><p>I hope you enjoy this episode.</p><p>You can connect with Gene on the links below,</p><p><a href="https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279">https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279</a> (CLD Podcast on iTunes)</p><p><a href="https://www.facebook.com/groups/cldnation/">https://www.facebook.com/groups/cldnation/</a> (CLD NATION Facebook Group)</p><p><a href="https://www.linkedin.com/in/emechina/">https://www.linkedin.com/in/emechina/</a> (LinkedIn)</p><p><a href="https://twitter.com/justgene">https://twitter.com/justgene</a> (Twitter)</p><p><a href="http://emechina.us">http://emechina.us</a> (website)</p><p><a target="_blank" href="http://genehsu915.kangendemo.com/">http://genehsu915.kangendemo.com</a> (Enagic – Kangen Water)</p><p> </p><p> </p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/gene-hsu-]]></link><guid isPermaLink="false">9cc88798-93c6-4207-9245-7db21f3dedf4</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Sat, 12 May 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/61737fef-f330-4bdc-8c69-75b02ad9ad35/crisistocrushinit-0008-gene-hsu-58368.mp3" length="19811252" type="audio/mpeg"/><itunes:duration>54:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Gene Hsu, who is an American who specialises in doing business in China, he provides cross cultural coaching at executive level, and hosts the &quot;China Leadership Dilemma Podcast&quot;.&lt;/p&gt;&lt;p&gt;Gene is in his 40&apos;s and is starting over as an entrepreneur, utilising his 20+ years’ experience to bring value and insights, enabling businesses to succeed through self-awareness and empathy which he terms &quot;the essential soft skills that matter&quot;, which are applicable across all of life’s relationships.&lt;/p&gt;&lt;p&gt;We cover prioritising his health, morning routines, attitudes, mindset and approach, also the power of self-awareness.&lt;/p&gt;&lt;p&gt;I hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can connect with Gene on the links below,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279&quot;&gt;https://itunes.apple.com/us/podcast/china-leadership-dilemma-podcast/id1366595279&lt;/a&gt; (CLD Podcast on iTunes)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/groups/cldnation/&quot;&gt;https://www.facebook.com/groups/cldnation/&lt;/a&gt; (CLD NATION Facebook Group)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/emechina/&quot;&gt;https://www.linkedin.com/in/emechina/&lt;/a&gt; (LinkedIn)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/justgene&quot;&gt;https://twitter.com/justgene&lt;/a&gt; (Twitter)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://emechina.us&quot;&gt;http://emechina.us&lt;/a&gt; (website)&lt;/p&gt;&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://genehsu915.kangendemo.com/&quot;&gt;http://genehsu915.kangendemo.com&lt;/a&gt; (Enagic – Kangen Water)&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Opportunity from Crisis. Olafur Torfason</title><itunes:title>Opportunity from Crisis. Olafur Torfason</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today episode is a review of the conversation with Olafur Torfason, who is the podcast host of the Stoned Silverback, i found this very interesting with some good actionable advice which i have tried to distil for you. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today episode is a review of the conversation with Olafur Torfason, who is the podcast host of the Stoned Silverback, i found this very interesting with some good actionable advice which i have tried to distil for you. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/opportunity-from-crisis-olafur-torfason]]></link><guid isPermaLink="false">ea1f1a01-ad83-489c-985f-bf586df125c9</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 03 May 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/62a518fe-b2b3-447d-87fa-6240842edcd5/crisistocrushinit-0007-opportunity-from-crisis-olafur-torfason-57851.mp3" length="2725921" type="audio/mpeg"/><itunes:duration>07:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.&lt;/p&gt;&lt;p&gt;Today episode is a review of the conversation with Olafur Torfason, who is the podcast host of the Stoned Silverback, i found this very interesting with some good actionable advice which i have tried to distil for you. &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Opportunity from Crisis. Hayley Ingram</title><itunes:title>Opportunity from Crisis. Hayley Ingram</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>This is a review of todays podcast with Hayley Ingram, I have tried to highlight the actionable advice. I hope you enjoy this episode.</p><p>You can get in touch with Hayley here,<a href="https://bloxxsleep.com/"> </a><a href="https://bloxxsleep.com/">https://bloxxsleep.com/.</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>This is a review of todays podcast with Hayley Ingram, I have tried to highlight the actionable advice. I hope you enjoy this episode.</p><p>You can get in touch with Hayley here,<a href="https://bloxxsleep.com/"> </a><a href="https://bloxxsleep.com/">https://bloxxsleep.com/.</a></p><p> </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/opportunity-from-crisis-hayley-ingram]]></link><guid isPermaLink="false">e3e237b4-c635-4c86-88e8-6802d7d23c88</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 03 May 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3f5e85d7-3556-46e0-a90a-90f6348bee7f/crisistocrushinit-0005-opportunity-from-crisis-hayley-ingram-57858.mp3" length="10531584" type="audio/mpeg"/><itunes:duration>28:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.&lt;/p&gt;&lt;p&gt;This is a review of todays podcast with Hayley Ingram, I have tried to highlight the actionable advice. I hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can get in touch with Hayley here,&lt;a href=&quot;https://bloxxsleep.com/&quot;&gt; &lt;/a&gt;&lt;a href=&quot;https://bloxxsleep.com/&quot;&gt;https://bloxxsleep.com/.&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Olafur Torfason</title><itunes:title>Olafur Torfason</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Olafur Torfason, who the Podcast Host of the Stoned Silverback.</p><p>Olafurs journey began while reflecting on relationships and life.</p><p>Realising that looking inwards was the way forward he sought his own way of doing this, utilising plant medicine. </p><p>I hope you enjoy this episode.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Olafur Torfason, who the Podcast Host of the Stoned Silverback.</p><p>Olafurs journey began while reflecting on relationships and life.</p><p>Realising that looking inwards was the way forward he sought his own way of doing this, utilising plant medicine. </p><p>I hope you enjoy this episode.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/olafur-torfason]]></link><guid isPermaLink="false">403dff84-588b-4e4b-bee0-f48422bd89f3</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Thu, 03 May 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3bc62201-87ba-419f-9d52-711dffc3f253/crisistocrushinit-0006-olafur-torfason-57846.mp3" length="19686724" type="audio/mpeg"/><itunes:duration>54:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Olafur Torfason, who the Podcast Host of the Stoned Silverback.&lt;/p&gt;&lt;p&gt;Olafurs journey began while reflecting on relationships and life.&lt;/p&gt;&lt;p&gt;Realising that looking inwards was the way forward he sought his own way of doing this, utilising plant medicine. &lt;/p&gt;&lt;p&gt;I hope you enjoy this episode.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Opportunity from Crisis. Andy Storch</title><itunes:title>Opportunity from Crisis. Andy Storch</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>This is a review of todays podcast with Andy Storch, I have tried to highlight the actionable advice. I hope you enjoy this episode.</p><p>You can get in touch with Andy here, <a href="http://www.andystorch.com/">http://www.andystorch.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>This is a review of todays podcast with Andy Storch, I have tried to highlight the actionable advice. I hope you enjoy this episode.</p><p>You can get in touch with Andy here, <a href="http://www.andystorch.com/">http://www.andystorch.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/opportunity-from-crisis-andy-storch]]></link><guid isPermaLink="false">27c96537-8ff7-4ffe-90cc-dce3400e0736</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Wed, 25 Apr 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7874459e-69a4-48ff-91fb-f156bc014aab/crisistocrushinit-0003-opportunity-from-crisis-andy-storch-57250.mp3" length="4700414" type="audio/mpeg"/><itunes:duration>12:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.&lt;/p&gt;&lt;p&gt;This is a review of todays podcast with Andy Storch, I have tried to highlight the actionable advice. I hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can get in touch with Andy here, &lt;a href=&quot;http://www.andystorch.com/&quot;&gt;http://www.andystorch.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Hayley Ingram, Mother, Wife, Founder of Bloxx, Podcast Host.</title><itunes:title>Hayley Ingram, Mother, Wife, Founder of Bloxx, Podcast Host.</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today I have with me Hayley Ingram, who is my Wife, Mother of our children, Entrepreneur and fellow Podcast Host. This is a conversational interview, between my wife and I. Discussing the difficulties of living with me when i was in midlife crisis, anger, frustration, lack of patience. Juggling kids, business, home schooling and home life. An active woman, with renewed determination and clarity of vision. Pushing herself to new heights, trying to find what her limits are.</p><p>I hope you enjoy this episode.</p><p>You can get in touch with Hayley here,</p><p><a href="https://knowledgeforefood.com/">https://knowledgeforefood.com/</a></p><p><a href="https://twitter.com/Knowledgeforef2">https://twitter.com/Knowledgeforef2</a></p><p><a href="https://www.facebook.com/Knowledge-fore-food-199508270781798/">https://www.facebook.com/Knowledge-fore-food-199508270781798/</a></p><p><a href="https://bloxxsleep.com/">https://bloxxsleep.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.</p><p>Today I have with me Hayley Ingram, who is my Wife, Mother of our children, Entrepreneur and fellow Podcast Host. This is a conversational interview, between my wife and I. Discussing the difficulties of living with me when i was in midlife crisis, anger, frustration, lack of patience. Juggling kids, business, home schooling and home life. An active woman, with renewed determination and clarity of vision. Pushing herself to new heights, trying to find what her limits are.</p><p>I hope you enjoy this episode.</p><p>You can get in touch with Hayley here,</p><p><a href="https://knowledgeforefood.com/">https://knowledgeforefood.com/</a></p><p><a href="https://twitter.com/Knowledgeforef2">https://twitter.com/Knowledgeforef2</a></p><p><a href="https://www.facebook.com/Knowledge-fore-food-199508270781798/">https://www.facebook.com/Knowledge-fore-food-199508270781798/</a></p><p><a href="https://bloxxsleep.com/">https://bloxxsleep.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/hayley-ingram-mother-wife-founder-of-bloxx-podcast-host-]]></link><guid isPermaLink="false">7ef156cd-e4ad-43bf-9dde-fe8eb59ddca2</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Wed, 25 Apr 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8930a1a0-92e4-4a18-a7ae-70cb17175355/crisistocrushinit-0004-hayley-ingram-mother-wife-founder-of-bloxx-podcast-57268.mp3" length="24330812" type="audio/mpeg"/><itunes:duration>01:07:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”.&lt;/p&gt;&lt;p&gt;Today I have with me Hayley Ingram, who is my Wife, Mother of our children, Entrepreneur and fellow Podcast Host. This is a conversational interview, between my wife and I. Discussing the difficulties of living with me when i was in midlife crisis, anger, frustration, lack of patience. Juggling kids, business, home schooling and home life. An active woman, with renewed determination and clarity of vision. Pushing herself to new heights, trying to find what her limits are.&lt;/p&gt;&lt;p&gt;I hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can get in touch with Hayley here,&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://knowledgeforefood.com/&quot;&gt;https://knowledgeforefood.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/Knowledgeforef2&quot;&gt;https://twitter.com/Knowledgeforef2&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/Knowledge-fore-food-199508270781798/&quot;&gt;https://www.facebook.com/Knowledge-fore-food-199508270781798/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://bloxxsleep.com/&quot;&gt;https://bloxxsleep.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Andy Storch. Consultant, Coach, and Podcast Host</title><itunes:title>Andy Storch. Consultant, Coach, and Podcast Host</itunes:title><description><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Andy Storch, Consultant, Coach, and fellow Podcast Host. I met Andy over a year ago now, during a mastermind. He is a man of action and has had remarkable success this last year with his new ventures. I hope you enjoy this episode.</p><p>You can get in touch with Andy here, <a href="http://www.andystorch.com/">http://www.andystorch.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Andy Storch, Consultant, Coach, and fellow Podcast Host. I met Andy over a year ago now, during a mastermind. He is a man of action and has had remarkable success this last year with his new ventures. I hope you enjoy this episode.</p><p>You can get in touch with Andy here, <a href="http://www.andystorch.com/">http://www.andystorch.com/</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/andy-storch-consultant-coach-and-podcast-host]]></link><guid isPermaLink="false">5f59c815-63fa-4521-b389-7846f01fd8ff</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Wed, 25 Apr 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f0430151-c8b3-4c61-9895-1b5a4e6595fc/crisistocrushinit-0002-andy-storch-consultant-coach-and-podcast-host-57226.mp3" length="15704282" type="audio/mpeg"/><itunes:duration>43:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Hello, my name is Joel Ingram, and this is “The Midlife Crisis Man Podcast”. Today I have with me Andy Storch, Consultant, Coach, and fellow Podcast Host. I met Andy over a year ago now, during a mastermind. He is a man of action and has had remarkable success this last year with his new ventures. I hope you enjoy this episode.&lt;/p&gt;&lt;p&gt;You can get in touch with Andy here, &lt;a href=&quot;http://www.andystorch.com/&quot;&gt;http://www.andystorch.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item><item><title>Joel Ingram an Introduction </title><itunes:title>Joel Ingram an Introduction </itunes:title><description><![CDATA[<p>The first ever podcast by the Midlife Crisis Man, Joel Ingram, here he tells you a little about himself and his journey so far. </p><p>He lays the foundations of the value he hopes to bring to his listeners, through sharing knowledge, learnings and guests life stories.</p><p>To show you that we can shape our lives, the way we desire if the urge is strong enough.</p><p>Thats where the midlife crisis comes in. The sense of being lost, frustrated, angry all purposeful behaviours.</p><p>An inbuilt ability to enable us to focus our attention, on what we want or feel we were put here to do.</p><p>A call to arms from our higher selves, of the finality of time,</p><p>To achieve what we want before the final bell tolls.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>The first ever podcast by the Midlife Crisis Man, Joel Ingram, here he tells you a little about himself and his journey so far. </p><p>He lays the foundations of the value he hopes to bring to his listeners, through sharing knowledge, learnings and guests life stories.</p><p>To show you that we can shape our lives, the way we desire if the urge is strong enough.</p><p>Thats where the midlife crisis comes in. The sense of being lost, frustrated, angry all purposeful behaviours.</p><p>An inbuilt ability to enable us to focus our attention, on what we want or feel we were put here to do.</p><p>A call to arms from our higher selves, of the finality of time,</p><p>To achieve what we want before the final bell tolls.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://crisis-to-crushin-it.captivate.fm/episode/joel-ingram-an-introduction-]]></link><guid isPermaLink="false">652919a2-e35b-44c0-888f-6110424c2a71</guid><itunes:image href="https://cdn.captivate.fm/artwork/799e58cd-10f1-4b3e-a6fe-7af34202dc61/94fb75b873881f1c9ee48f03298b37a2.jpg"/><dc:creator><![CDATA[Joel Ingram]]></dc:creator><pubDate>Wed, 04 Apr 2018 23:00:00 +0000</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3e07edf3-4983-4260-a009-42a098b5c28e/crisistocrushinit-0001-joel-ingram-an-introduction-55862.mp3" length="1786550" type="audio/mpeg"/><itunes:duration>04:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;The first ever podcast by the Midlife Crisis Man, Joel Ingram, here he tells you a little about himself and his journey so far. &lt;/p&gt;&lt;p&gt;He lays the foundations of the value he hopes to bring to his listeners, through sharing knowledge, learnings and guests life stories.&lt;/p&gt;&lt;p&gt;To show you that we can shape our lives, the way we desire if the urge is strong enough.&lt;/p&gt;&lt;p&gt;Thats where the midlife crisis comes in. The sense of being lost, frustrated, angry all purposeful behaviours.&lt;/p&gt;&lt;p&gt;An inbuilt ability to enable us to focus our attention, on what we want or feel we were put here to do.&lt;/p&gt;&lt;p&gt;A call to arms from our higher selves, of the finality of time,&lt;/p&gt;&lt;p&gt;To achieve what we want before the final bell tolls.&lt;/p&gt;</itunes:summary><itunes:author>Joel Ingram</itunes:author></item></channel></rss>