81970c6f-593f-52e7-8ff6-16db79c5ddf9Sun, 09 Mar 2025 15:24:07 +0000Captivate.fmReid Adamshttps://artwork.captivate.fm/2a8218dc-6021-4f4d-a247-cf3eb938cfb0/jj8jGSqiSmDo2vWorJ2mg1aL.pngReid AdamsReid AdamsKatie and Reid talk through all things health and fitness related. Come along for the ride!https://crossfitformidable.captivate.fmfalseepisodicnopodcastThe Morning Report 3-9-25Listen in to hear about specific things for the week ahead.

]]>Listen in to hear about specific things for the week ahead.

]]>2031960d-6d38-437f-bf1a-3c4e79bfacffSun, 09 Mar 2025 08:00:00 -070004:02falsefull1201201Reid AdamsThe Morning Report 3-2-25Listen in for a preview of the upcoming week.

]]>Listen in for a preview of the upcoming week.

]]>11e5df87-2ad3-4f6d-afc2-98a8b95ab3a7Sun, 02 Mar 2025 08:00:00 -070003:16falsefull1191191Reid AdamsThe Morning Report 2-23-25Listen to hear about the week ahead!

]]>Listen to hear about the week ahead!

]]>bba95645-7eb2-434c-960e-00fe90dff859Sun, 23 Feb 2025 08:00:00 -070002:47falsefull1181181Reid AdamsThe Morning Report 2-16-25Listen in to hear about the happenings of the week ahead.

]]>Listen in to hear about the happenings of the week ahead.

]]>097d44f8-25de-4fe7-9bbf-6b0f069bce58Sun, 16 Feb 2025 08:00:00 -070003:31falsefull1171171Reid AdamsThe Morning Report 2-9-25Listen in for a preview of the week ahead.

]]>Listen in for a preview of the week ahead.

]]>fd00fa97-8a80-451e-b8c9-d7c912ca7adbSun, 09 Feb 2025 08:00:00 -070004:50falsefull1161161Reid AdamsThe Morning Report 2-2-25Listen in to hear about the week ahead!

]]>Listen in to hear about the week ahead!

]]>eb14e359-0a34-44b4-85f7-f26835035dcaSun, 02 Feb 2025 08:00:00 -070005:33falsefull1151151Reid AdamsThe Morning Report 1-26Join us to hear important updates and announcements for the week ahead!

]]>Join us to hear important updates and announcements for the week ahead!

]]>e24c26d9-ad60-4718-85fb-e85155bba665Sun, 26 Jan 2025 08:00:00 -070005:54falsefull1141141Reid AdamsThe Morning Report 1-19-25Listen in to hear focus points and what's in store for the week ahead.

]]>Listen in to hear focus points and what's in store for the week ahead.

]]>0b35fd2f-4476-4f04-9e1c-a876075ee08cSun, 19 Jan 2025 08:00:00 -070004:59falsefull1131131Reid AdamsThe Morning Report 1-12-25Join us for a preview of the week ahead!

]]>Join us for a preview of the week ahead!

]]>a79cdf4f-06e9-4457-83f4-a76c4a88e13cSun, 12 Jan 2025 08:00:00 -070006:33falsefull1121121Reid AdamsThe Morning Report 1-5-25A preview of the week ahead.

]]>A preview of the week ahead.

]]>1fdbbb0d-a419-49c0-980e-bf96dea7757eSun, 05 Jan 2025 08:00:00 -070007:18falsefull1111111Reid AdamsThe Morning Report 12-29Listen in for a preview of the week ahead.

]]>Listen in for a preview of the week ahead.

]]>929c5882-e0d0-462e-a933-cafc251409a5Sun, 29 Dec 2024 08:00:00 -070005:52falsefull1101101Reid AdamsThe Morning Report 12-22 Part 2Part of preview of the week ahead.

]]>Part of preview of the week ahead.

]]>eff31207-9848-41df-9225-b9dbbdbb86acSun, 22 Dec 2024 08:00:00 -070001:00falsefull1101101Reid AdamsThe Morning Report 12-22 Part 1Preview of the week ahead. Merry Christmas!

]]>Preview of the week ahead. Merry Christmas!

]]>e0284acc-9eb5-46f3-ace1-f7311ac5cf15Sun, 22 Dec 2024 08:00:00 -070002:20falsefull19191Reid AdamsThe Morning Report 12-15A preview for the week ahead.

]]>A preview for the week ahead.

]]>198fc155-109c-4a03-8832-637fd0680b8eSun, 15 Dec 2024 08:00:00 -070004:34falsefull18181Reid AdamsThe Morning Report 12/8 part 2Preview for the week ahead.

]]>Preview for the week ahead.

]]>3ba2d97b-49e1-4b6c-a735-3a3db4c2da40Sun, 08 Dec 2024 08:00:00 -070000:50falsefull18181Reid AdamsThe Morning Report 12/8 part 1A preview for the week ahead... In two parts... Technology is tough sometimes.

]]>A preview for the week ahead... In two parts... Technology is tough sometimes.

]]>d3d5bdf8-5d76-408f-9827-489224e608b0Sun, 08 Dec 2024 08:00:00 -070004:36falsefull17171Reid AdamsBurpee's for BucksMake your coaches do burpee's and raise money for a fun local giveaway! Listen for details!

]]>Make your coaches do burpee's and raise money for a fun local giveaway! Listen for details!

]]>0134b808-0325-448f-8452-d0b4093623a7Tue, 03 Dec 2024 08:00:00 -070002:24falsefull16161Reid AdamsThe Morning Report 12-1Preview of the week ahead!

]]>Preview of the week ahead!

]]>60186661-1e86-4c95-8772-cb2fe6191281Sun, 01 Dec 2024 08:00:00 -070005:38falsefull15151Reid AdamsMorning Report 11-24Coach notes for the week of 11-24

]]>Coach notes for the week of 11-24

]]>c37ef47c-188f-4a68-98d9-550d620aa2f6Sun, 24 Nov 2024 08:00:00 -070004:17falsefull14141Reid AdamsMorning Report 11-17Preview for the week ahead, and high hopes of Trevor's Guacamole being delicious.

]]>Preview for the week ahead, and high hopes of Trevor's Guacamole being delicious.

]]>ce9e41f0-3981-4f21-b4df-f719d9c9a480Sun, 17 Nov 2024 08:00:00 -070004:02falsefull13131Reid AdamsThe Weekly Morning Report: Novemeber 10thIt's a test week, focus on breath work and core. Make sure athletes have spotters if needed and know how to bail out of lifts safely. Overall focus on long term habits, and longevity in the gym.

]]>It's a test week, focus on breath work and core. Make sure athletes have spotters if needed and know how to bail out of lifts safely. Overall focus on long term habits, and longevity in the gym.

]]>8c4366e0-20bd-4f3b-a024-d22ca8e4b7c1Sun, 10 Nov 2024 07:00:00 -070004:26falsefull12121Reid AdamsThe Weekly Morning Report: November 4, 2024Preview of whats to come. Briefing "Level 2" rather than "Rx" option.

]]>Preview of whats to come. Briefing "Level 2" rather than "Rx" option.

]]>365797ba-0802-4b3f-9a42-8931f9422410Mon, 04 Nov 2024 08:00:00 -070003:25falsefull11111Reid Adams