<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/cymrusport/" rel="self" type="application/rss+xml"/><title><![CDATA[Cymru Sport]]></title><podcast:guid>352a98ea-ea51-5b4e-aa50-d1319d6420ac</podcast:guid><lastBuildDate>Mon, 01 Jun 2026 16:30:08 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2026 Cymru Sport]]></copyright><managingEditor>Cymru Sport</managingEditor><itunes:summary><![CDATA[<p>Updates, interviews and more from sports across Wales.</p>]]></itunes:summary><image><url>https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg</url><title>Cymru Sport</title><link><![CDATA[https://cymrusport.cymru]]></link></image><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><itunes:owner><itunes:name>Cymru Sport</itunes:name></itunes:owner><itunes:author>Cymru Sport</itunes:author><description>Updates, interviews and more from sports across Wales.</description><link>https://cymrusport.cymru</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="Sports"><itunes:category text="Soccer"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/cymrusport/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>One for Ruthin Town fans</title><itunes:title>One for Ruthin Town fans</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c92e9626-02f5-4751-bade-a837a06c6f3f</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Mon, 01 Jun 2026 17:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c92e9626-02f5-4751-bade-a837a06c6f3f.mp3" length="42833" type="audio/mpeg"/><itunes:duration>00:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 31-05-26 Llangefni Ladies 2-2 Wrexham Foresters (3-4p)</title><itunes:title>Highlights 31-05-26 Llangefni Ladies 2-2 Wrexham Foresters (3-4p)</itunes:title><description><![CDATA[<p>Listen again to the goals and penalty shoot out of the play off for a place in the Adran North</p>]]></description><content:encoded><![CDATA[<p>Listen again to the goals and penalty shoot out of the play off for a place in the Adran North</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9e480958-736b-4a33-b552-626ce70a149a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 31 May 2026 22:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e480958-736b-4a33-b552-626ce70a149a.mp3" length="16766948" type="audio/mpeg"/><itunes:duration>19:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-05-26 Kirstie Kural Llangefni Ladies 2-2 WREXHAM FORSETERS (3-4p)</title><itunes:title>Post Match 31-05-26 Kirstie Kural Llangefni Ladies 2-2 WREXHAM FORSETERS (3-4p)</itunes:title><description><![CDATA[<p>"𝗧𝗵𝗲𝘆'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗼𝘂𝗿 𝘁𝗼𝘂𝗴𝗵𝗲𝘀𝘁 𝗼𝗽𝗽𝗼𝗻𝗲𝗻𝘁𝘀 𝘆𝗲𝘁..."</p><p>@Wrexham Foresters p/mgr,goalscorer and penalties' keeper, Kirstie Kural reflects on gaining promotion to the Adran North after the penalties win over  Llangefni ladies </p><p>pic Sam Meaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗵𝗲𝘆'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗼𝘂𝗿 𝘁𝗼𝘂𝗴𝗵𝗲𝘀𝘁 𝗼𝗽𝗽𝗼𝗻𝗲𝗻𝘁𝘀 𝘆𝗲𝘁..."</p><p>@Wrexham Foresters p/mgr,goalscorer and penalties' keeper, Kirstie Kural reflects on gaining promotion to the Adran North after the penalties win over  Llangefni ladies </p><p>pic Sam Meaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">61f66e83-a88e-4e1f-8e3c-8868aa3d1781</guid><itunes:image href="https://artwork.captivate.fm/e0198be1-1e7a-49eb-927f-8c05e692d8dc/2025-09-21-Buckley-Town-Ladies-vs-Wrexham-Forsters-Women-71-JPG.jpg"/><pubDate>Sun, 31 May 2026 21:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/61f66e83-a88e-4e1f-8e3c-8868aa3d1781.mp3" length="1912878" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-05-26 Adam Alfi Llangefni Ladies 2-2 WREXHAM FORESTERS (3-4p)</title><itunes:title>Post Match 31-05-26 Adam Alfi Llangefni Ladies 2-2 WREXHAM FORESTERS (3-4p)</itunes:title><description><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗴𝗶𝗿𝗹𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗵𝗶𝘀..."</p><p> Wrexham  Foresters' chairman Adam Alfi reflects on the penalties win over  Llangefni ladies in today's playoff for a place in the Adran North</p>]]></description><content:encoded><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗴𝗶𝗿𝗹𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗵𝗶𝘀..."</p><p> Wrexham  Foresters' chairman Adam Alfi reflects on the penalties win over  Llangefni ladies in today's playoff for a place in the Adran North</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">2a4cfe78-e9d7-4625-b310-dda2bd992ba5</guid><itunes:image href="https://artwork.captivate.fm/5d570df5-cc76-4b41-95b6-62ed90d64cfb/wrexham-city-fc-logo-1933596011.jpg"/><pubDate>Sun, 31 May 2026 21:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a4cfe78-e9d7-4625-b310-dda2bd992ba5.mp3" length="4348388" type="audio/mpeg"/><itunes:duration>02:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-05-26 Dan Gregg LLANGEFNI LADIES 2-2 Wrexham Foresters (3-4p)</title><itunes:title>Post Match 31-05-26 Dan Gregg LLANGEFNI LADIES 2-2 Wrexham Foresters (3-4p)</itunes:title><description><![CDATA[<p>"𝗜'𝘃𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽 𝗲𝗮𝘀𝘆..."</p><p>Llangefni ladies maanger Dan Gregg reflects on losing on penalties to Wrexham Foresters in today's playoff for a place in the Adran North</p><p>pic Craig Thomas/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗜'𝘃𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽 𝗲𝗮𝘀𝘆..."</p><p>Llangefni ladies maanger Dan Gregg reflects on losing on penalties to Wrexham Foresters in today's playoff for a place in the Adran North</p><p>pic Craig Thomas/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">bafcf5af-db5d-4867-8ac7-6fa24eed160d</guid><itunes:image href="https://artwork.captivate.fm/0626a300-0ca5-427e-ad65-849b19845f2f/2025-11-23-Llangefni-Town-FC-v-Llandudno-ct-254.jpg"/><pubDate>Sun, 31 May 2026 21:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bafcf5af-db5d-4867-8ac7-6fa24eed160d.mp3" length="1981171" type="audio/mpeg"/><itunes:duration>01:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 26-05-26 Porthmadog 3-0 Knighton Town</title><itunes:title>Highlights 26-05-26 Porthmadog 3-0 Knighton Town</itunes:title><description><![CDATA[<p>Listen again to the goals, as Porthmadog regain their place in the Cymru North</p>]]></description><content:encoded><![CDATA[<p>Listen again to the goals, as Porthmadog regain their place in the Cymru North</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">fe4507bb-6e36-47cd-9028-bf652d62759f</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 26 May 2026 23:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe4507bb-6e36-47cd-9028-bf652d62759f.mp3" length="7646608" type="audio/mpeg"/><itunes:duration>07:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-05-26 Cai Jones PORTHMADOG 3 Knighton T 0</title><itunes:title>Post Match 26-05-26 Cai Jones PORTHMADOG 3 Knighton T 0</itunes:title><description><![CDATA[<p>"𝗪𝗵𝗲𝗻 𝘄𝗲 𝗺𝗼𝘃𝗲𝗱 𝘁𝗵𝗲 𝗯𝗮𝗹𝗹, 𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝗽𝗹𝗮𝘆𝗲𝗱 𝘄𝗲𝗹𝗹..." winning captain of the Cymru North playoff, Cai Jones, reflects on  CPD Porthmadog FC 's 3-0 win over Knighton</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗵𝗲𝗻 𝘄𝗲 𝗺𝗼𝘃𝗲𝗱 𝘁𝗵𝗲 𝗯𝗮𝗹𝗹, 𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝗽𝗹𝗮𝘆𝗲𝗱 𝘄𝗲𝗹𝗹..." winning captain of the Cymru North playoff, Cai Jones, reflects on  CPD Porthmadog FC 's 3-0 win over Knighton</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">dccc6647-3c32-4fbc-ae15-aa3ae228c334</guid><itunes:image href="https://artwork.captivate.fm/e8cbc115-d537-4318-927e-7e6b80357133/2024-04-19-CPD-Porthmadog-vs-Holywell-Town-74-JPG.jpg"/><pubDate>Tue, 26 May 2026 23:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dccc6647-3c32-4fbc-ae15-aa3ae228c334.mp3" length="2680208" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-05-26 Osian Evans PORTHMADOG 3 Knighton T 0</title><itunes:title>Post Match 26-05-26 Osian Evans PORTHMADOG 3 Knighton T 0</itunes:title><description><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗮𝗱𝘀 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗵𝗲𝗿𝗲 𝘀𝗶𝗻𝗰𝗲 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..." our POTM, Osian Evans is quick to credit his  CPD Porthmadog FC team for the promotion to Cymru North after the 3-0 win over Knighton</p><p></p><p>Pic Craig Thomas/FAW </p>]]></description><content:encoded><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗮𝗱𝘀 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗵𝗲𝗿𝗲 𝘀𝗶𝗻𝗰𝗲 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..." our POTM, Osian Evans is quick to credit his  CPD Porthmadog FC team for the promotion to Cymru North after the 3-0 win over Knighton</p><p></p><p>Pic Craig Thomas/FAW </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">587b4262-8852-415b-8f12-ef60c890fcc3</guid><itunes:image href="https://artwork.captivate.fm/53e9c62d-05e4-4ff3-ab63-a65908717bdc/2025-12-13-ct-Porthmadog-v-Rhyl-095.jpg"/><pubDate>Tue, 26 May 2026 23:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/587b4262-8852-415b-8f12-ef60c890fcc3.mp3" length="2099663" type="audio/mpeg"/><itunes:duration>01:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-05-26 Rhys Alun Williams PORTHMADOG 3-0 Knighton T</title><itunes:title>Post Match 26-05-26 Rhys Alun Williams PORTHMADOG 3-0 Knighton T</itunes:title><description><![CDATA[<p>"𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗻𝗼𝘄..."</p><p></p><p>CPD Porthmadog FC 's Rhys Alun Williams reflects on the 3-0 win over Knighton to return to the Cymru North</p><p></p><p>Pic Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗻𝗼𝘄..."</p><p></p><p>CPD Porthmadog FC 's Rhys Alun Williams reflects on the 3-0 win over Knighton to return to the Cymru North</p><p></p><p>Pic Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">90294b5f-7b51-4a37-85af-d01aa4a99675</guid><itunes:image href="https://artwork.captivate.fm/404be70f-8e31-4f1e-84c1-19fbbd0661fd/port.jpg"/><pubDate>Tue, 26 May 2026 22:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/90294b5f-7b51-4a37-85af-d01aa4a99675.mp3" length="1309093" type="audio/mpeg"/><itunes:duration>00:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 16-05-26 Bangor 1876 2-1 Llanuwchllyn</title><itunes:title>Highlights 16-05-26 Bangor 1876 2-1 Llanuwchllyn</itunes:title><description><![CDATA[<p>Here are the goal highlights from the 25/26 Ardal Northern league cup final</p>]]></description><content:encoded><![CDATA[<p>Here are the goal highlights from the 25/26 Ardal Northern league cup final</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">36c953c0-990b-4040-b965-77d0b7e63a37</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 16 May 2026 22:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36c953c0-990b-4040-b965-77d0b7e63a37.mp3" length="6212433" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>16-05-26 Winning goal Cai Powell Roberts BANGOR 1876 2-1 Llanuwchllyn</title><itunes:title>16-05-26 Winning goal Cai Powell Roberts BANGOR 1876 2-1 Llanuwchllyn</itunes:title><description><![CDATA[<p>Listen again to how Bangor's winning goal happened</p>]]></description><content:encoded><![CDATA[<p>Listen again to how Bangor's winning goal happened</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">a8f25ebd-eee6-4f87-8fd3-30cc660701ae</guid><itunes:image href="https://artwork.captivate.fm/87335ec5-962b-467a-bcea-ae4dba2a7c7f/Bangor-1876-1.jpg"/><pubDate>Sat, 16 May 2026 22:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8f25ebd-eee6-4f87-8fd3-30cc660701ae.mp3" length="185096" type="audio/mpeg"/><itunes:duration>00:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-05-26 Millie Sigsworth ABER UNI WOMEN 2-0 Bont Ladies</title><itunes:title>Post Match 16-05-26 Millie Sigsworth ABER UNI WOMEN 2-0 Bont Ladies</itunes:title><description><![CDATA[<p>Interview with Aber Uni Women captain Millie Sigsworth following their win in the Tylsau Tanygroes Ceredigion Ladies Cup Final 25/26</p>]]></description><content:encoded><![CDATA[<p>Interview with Aber Uni Women captain Millie Sigsworth following their win in the Tylsau Tanygroes Ceredigion Ladies Cup Final 25/26</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">02120af9-95fc-4111-8402-680f9a76faa3</guid><itunes:image href="https://artwork.captivate.fm/7dfca2f9-0157-4470-879e-2b5cf9211858/Untitled-2.jpeg"/><pubDate>Sat, 16 May 2026 22:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02120af9-95fc-4111-8402-680f9a76faa3.mp3" length="1886444" type="audio/mpeg"/><itunes:duration>01:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-05-26 Tom Kynaston Aber Uni Women 2-0 BONT LADIES</title><itunes:title>Post Match 16-05-26 Tom Kynaston Aber Uni Women 2-0 BONT LADIES</itunes:title><description><![CDATA[<p>Post-match interview with Tom Kynaston, Bont Ladies Manager following the Tylsau Tanygroes Ceredigion Ladies Cup Final 25/26</p>]]></description><content:encoded><![CDATA[<p>Post-match interview with Tom Kynaston, Bont Ladies Manager following the Tylsau Tanygroes Ceredigion Ladies Cup Final 25/26</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">99245f13-851b-44d0-8a2a-3699e606d257</guid><itunes:image href="https://artwork.captivate.fm/6ab6bc85-4e0b-4d09-85fd-38fae6930c3e/Resize-image-project-1.jpeg"/><pubDate>Sat, 16 May 2026 21:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99245f13-851b-44d0-8a2a-3699e606d257.mp3" length="1852460" type="audio/mpeg"/><itunes:duration>01:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-05-26 Michael Johnston BANGOR 1876 2-1 Llanuwchllyn</title><itunes:title>Post Match 16-05-26 Michael Johnston BANGOR 1876 2-1 Llanuwchllyn</itunes:title><description><![CDATA[<p>"To be fair to Llanuwchllyn, they've made a game of it..."</p><p></p><p> Bangor City 1876 boss Michael Johnston reflects on a turnaround season for the club, the treble and the 2-1 win over  CPD Llanuwchllyn in the  Ardal Northern league cup final today</p><p></p><p>Pic: Sam Eaden/ FAW</p>]]></description><content:encoded><![CDATA[<p>"To be fair to Llanuwchllyn, they've made a game of it..."</p><p></p><p> Bangor City 1876 boss Michael Johnston reflects on a turnaround season for the club, the treble and the 2-1 win over  CPD Llanuwchllyn in the  Ardal Northern league cup final today</p><p></p><p>Pic: Sam Eaden/ FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">fb9d438b-f629-43bf-a846-ad837eb5e77e</guid><itunes:image href="https://artwork.captivate.fm/32380502-a335-4392-b446-c51cb1c07b7f/2025-11-22-CPD-Dinas-Bangor-1876-vs-Holywell-Town-134-JPG.jpg"/><pubDate>Sat, 16 May 2026 21:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb9d438b-f629-43bf-a846-ad837eb5e77e.mp3" length="5349678" type="audio/mpeg"/><itunes:duration>04:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-05-26 Tom Clarke BANGOR 1876 2-1 |Llanuwchllyn</title><itunes:title>Post Match 16-05-26 Tom Clarke BANGOR 1876 2-1 |Llanuwchllyn</itunes:title><description><![CDATA[<p>"It's been an incredible season..." Bangor City 1876 captain and our POTM, Tom Clarke reflects on the 2-1 win over CPD Llanuwchllyn in the Ardal Northern league cup final and the treble</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"It's been an incredible season..." Bangor City 1876 captain and our POTM, Tom Clarke reflects on the 2-1 win over CPD Llanuwchllyn in the Ardal Northern league cup final and the treble</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">5f7b393c-64a2-41de-80fc-9c96cada5bab</guid><itunes:image href="https://artwork.captivate.fm/9402d572-aadc-4831-9c5c-66ec14e28b2c/2025-12-13-CPD-Dinas-Bangor-1876-vs-Trefelin-BGC-141-JPG.jpg"/><pubDate>Sat, 16 May 2026 21:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f7b393c-64a2-41de-80fc-9c96cada5bab.mp3" length="2197998" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 16-05-26 Cai Powell Roberts BANGOR 1876 2-1 Llanuwchllyn</title><itunes:title>Post match 16-05-26 Cai Powell Roberts BANGOR 1876 2-1 Llanuwchllyn</itunes:title><description><![CDATA[<p>"Some feeling..."</p><p> Bangor City 1876 winning goal scorer, Cai Powell-Roberts reflects on the 2-1 win over  CPD Llanuwchllyn in the  Ardal Northern league cup final, to win the treble</p><p></p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"Some feeling..."</p><p> Bangor City 1876 winning goal scorer, Cai Powell-Roberts reflects on the 2-1 win over  CPD Llanuwchllyn in the  Ardal Northern league cup final, to win the treble</p><p></p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">91497646-70e7-4143-86b5-dccede51cf23</guid><itunes:image href="https://artwork.captivate.fm/fe8627e8-6b2b-4a7b-bcce-4f829466a7f0/2025-11-22-CPD-Dinas-Bangor-1876-vs-Holywell-Town-156-JPG.jpg"/><pubDate>Sat, 16 May 2026 21:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/91497646-70e7-4143-86b5-dccede51cf23.mp3" length="2004078" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-05-26 Sean Eardley BANGOR 1876 2-1 Llanuwchllyn</title><itunes:title>Post Match 16-05-26 Sean Eardley BANGOR 1876 2-1 Llanuwchllyn</itunes:title><description><![CDATA[<p>"Full credit to the lads, it was a massive effort..."</p><p></p><p>Bangor City 1876 asst mgr Sean Eardley reflects on the 2-1 win in the Ardal Northern league cup final against Llanuwchllyn, to seal the treble</p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"Full credit to the lads, it was a massive effort..."</p><p></p><p>Bangor City 1876 asst mgr Sean Eardley reflects on the 2-1 win in the Ardal Northern league cup final against Llanuwchllyn, to seal the treble</p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">750a431d-874c-41bf-b275-23c9accaaf7e</guid><itunes:image href="https://artwork.captivate.fm/c1bea692-6897-4374-b134-c0731cbddc9e/2026-04-29-CPD-Dinas-Bangor-1876-vs-Penmaenmawr-Phoenix-199-JPG.jpg"/><pubDate>Sat, 16 May 2026 21:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/750a431d-874c-41bf-b275-23c9accaaf7e.mp3" length="2705550" type="audio/mpeg"/><itunes:duration>01:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-05-26 Sian Smith, Wrexham Foresters 2-2 AIRBUS UK WOMEN</title><itunes:title>Post Match 12-05-26 Sian Smith, Wrexham Foresters 2-2 AIRBUS UK WOMEN</itunes:title><description><![CDATA[<p>"𝗔𝗳𝘁𝗲𝗿 𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲𝗺 𝟭𝟭-𝟭, 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗱𝗿𝗮𝘄 𝟮-𝟮 𝗷𝘂𝘀𝘁 𝘀𝗵𝗼𝘄𝘀 𝗵𝗼𝘄 𝗳𝗮𝗿 𝘁𝗵𝗶𝘀 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗰𝗼𝗺𝗲..."</p><p> Airbus UK Women FC keeper and our POTM, Sian Smith, on the 2-2 draw with champions  Wrexham Foresters last night</p>]]></description><content:encoded><![CDATA[<p>"𝗔𝗳𝘁𝗲𝗿 𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲𝗺 𝟭𝟭-𝟭, 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗱𝗿𝗮𝘄 𝟮-𝟮 𝗷𝘂𝘀𝘁 𝘀𝗵𝗼𝘄𝘀 𝗵𝗼𝘄 𝗳𝗮𝗿 𝘁𝗵𝗶𝘀 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗰𝗼𝗺𝗲..."</p><p> Airbus UK Women FC keeper and our POTM, Sian Smith, on the 2-2 draw with champions  Wrexham Foresters last night</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ed12e5ef-d792-45a6-8e03-ba41189677fb</guid><itunes:image href="https://artwork.captivate.fm/3d209302-5a7f-47ff-8f60-6e197f552bee/Airbus.jpg"/><pubDate>Wed, 13 May 2026 16:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed12e5ef-d792-45a6-8e03-ba41189677fb.mp3" length="2266926" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-05-26 Heidi Scammell Wrexham Foresters 2-2 AIRBUS UK WOMEN</title><itunes:title>Post Match 12-05-26 Heidi Scammell Wrexham Foresters 2-2 AIRBUS UK WOMEN</itunes:title><description><![CDATA[<p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p><p></p><p>@AirbusUKWomenFC coach Heidi Scammell is buzzing after the 2-2 draw at @WrexhamCFC </p>]]></description><content:encoded><![CDATA[<p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p><p></p><p>@AirbusUKWomenFC coach Heidi Scammell is buzzing after the 2-2 draw at @WrexhamCFC </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">13be238d-6c94-44ce-bac0-78f3dab85046</guid><itunes:image href="https://artwork.captivate.fm/6292134a-f4b1-48d3-99be-8f0c32c68e8d/Airbus.jpg"/><pubDate>Wed, 13 May 2026 16:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/13be238d-6c94-44ce-bac0-78f3dab85046.mp3" length="1751406" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-05-26 Kirstie Kural, Laura Tobin, Morgan Churchill WREXHAM FORESTERS 2 Airbus UK 2</title><itunes:title>Post Match 12-05-26 Kirstie Kural, Laura Tobin, Morgan Churchill WREXHAM FORESTERS 2 Airbus UK 2</itunes:title><description><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝗴𝗼𝗲𝘀 𝘁𝗼 𝗔𝗶𝗿𝗯𝘂𝘀..."</p><p> Wrexham Foresters trio of Kirstie Kural, Laura Tobin and Morgan Churchill reflect on the 2-2 draw with  Airbus UK Women FC  Pic Sam EAden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝗴𝗼𝗲𝘀 𝘁𝗼 𝗔𝗶𝗿𝗯𝘂𝘀..."</p><p> Wrexham Foresters trio of Kirstie Kural, Laura Tobin and Morgan Churchill reflect on the 2-2 draw with  Airbus UK Women FC  Pic Sam EAden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">82286a7c-1d37-4fe6-91d8-d26bfcc8badd</guid><itunes:image href="https://artwork.captivate.fm/66721952-3945-4fd3-af71-1201e742e0d4/2025-09-21-Buckley-Town-Ladies-vs-Wrexham-Forsters-Women-129-JPG.jpg"/><pubDate>Wed, 13 May 2026 16:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/82286a7c-1d37-4fe6-91d8-d26bfcc8badd.mp3" length="6381678" type="audio/mpeg"/><itunes:duration>05:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Zeke Owens WREXHAM FORESTERS 2-2 Ferch Airbus UK</title><itunes:title>Cyfweliad gyda Zeke Owens WREXHAM FORESTERS 2-2 Ferch Airbus UK</itunes:title><description><![CDATA[<p>Cyfweliad gyda Zeke Owens WREXHAM FORESTERS 2-2 Ferch Airbus UK</p>]]></description><content:encoded><![CDATA[<p>Cyfweliad gyda Zeke Owens WREXHAM FORESTERS 2-2 Ferch Airbus UK</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">7b5098a5-07c5-4816-a5ff-5a9acc6b15d7</guid><itunes:image href="https://artwork.captivate.fm/0a79ee74-5011-4899-9f67-446bd3cc13ca/wrexham-city-fc-logo-1933596011.jpg"/><pubDate>Wed, 13 May 2026 15:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b5098a5-07c5-4816-a5ff-5a9acc6b15d7.mp3" length="2509998" type="audio/mpeg"/><itunes:duration>02:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-05-26 Olivia Kassab Newtown AFC women 5 COEDPOETH UTD women 3</title><itunes:title>Post Match 10-05-26 Olivia Kassab Newtown AFC women 5 COEDPOETH UTD women 3</itunes:title><description><![CDATA[<p>"𝗜𝗻 𝘁𝗵𝗲 𝗲𝗻𝗱, 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝘂𝘀 𝗱𝗼𝘄𝗻 𝗮 𝗯𝗶𝘁..."</p><p></p><p>Coedpoeth Utd  women's p/manager Olivia Kassab reflects on the 5-3 loss to  Newtown AFC on Sunday.</p>]]></description><content:encoded><![CDATA[<p>"𝗜𝗻 𝘁𝗵𝗲 𝗲𝗻𝗱, 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝘂𝘀 𝗱𝗼𝘄𝗻 𝗮 𝗯𝗶𝘁..."</p><p></p><p>Coedpoeth Utd  women's p/manager Olivia Kassab reflects on the 5-3 loss to  Newtown AFC on Sunday.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid 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The lads also talk about loan player of the Season and which players in their opinion will breakthrough next season.</p>]]></description><content:encoded><![CDATA[<p>Listen to the Challenge set for Darren and Gareth in this week's Podcast.</p><p>It's a Under 23/Breakthrough Team of the Season. The lads also talk about loan player of the Season and which players in their opinion will breakthrough next season.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">647cabd9-55a6-42be-a01b-440a0f6d2fc3</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Mon, 11 May 2026 16:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/647cabd9-55a6-42be-a01b-440a0f6d2fc3.mp3" length="50261256" type="audio/mpeg"/><itunes:duration>59:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Andy Griffiths | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</title><itunes:title>Post-Match | Andy Griffiths | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</itunes:title><description><![CDATA[<p>Wrexham U19s Assistant Manager Andy Griffiths spoke to Cymru Sport on a title winning season for The Red Dragons, and a 3-1 win to round off the campaign. </p><p>Photo by Lewis Mitchell/FAW</p>]]></description><content:encoded><![CDATA[<p>Wrexham U19s Assistant Manager Andy Griffiths spoke to Cymru Sport on a title winning season for The Red Dragons, and a 3-1 win to round off the campaign. </p><p>Photo by Lewis Mitchell/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ba4ec7e4-70ab-49c5-9da8-d7c20e0ef489</guid><itunes:image href="https://artwork.captivate.fm/dd708137-97ca-4fad-92c9-2871df416c88/andy.jpg"/><pubDate>Sun, 10 May 2026 22:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba4ec7e4-70ab-49c5-9da8-d7c20e0ef489.mp3" length="5211116" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-05-26 Catherine Bradley NEWTOWN WOMEN 5 Coedpoeth Utd Women 3</title><itunes:title>Post Match 10-05-26 Catherine Bradley NEWTOWN WOMEN 5 Coedpoeth Utd Women 3</itunes:title><description><![CDATA[<p>"𝗪𝗲'𝗿𝗲 𝗻𝗼𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗼𝗯𝗯𝗹𝗲 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗽𝗶𝘁𝗰𝗵, 𝗯𝘂𝘁 𝘄𝗲 𝗮𝗱𝗮𝗽𝘁𝗲𝗱..."</p><p> Newtown AFC women captain Catherine Bradley after the 5-3 win over  coedpoeth utd fc today</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲'𝗿𝗲 𝗻𝗼𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗼𝗯𝗯𝗹𝗲 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗽𝗶𝘁𝗰𝗵, 𝗯𝘂𝘁 𝘄𝗲 𝗮𝗱𝗮𝗽𝘁𝗲𝗱..."</p><p> Newtown AFC women captain Catherine Bradley after the 5-3 win over  coedpoeth utd fc today</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">280f604d-d105-471a-8d86-9caf29601420</guid><itunes:image href="https://artwork.captivate.fm/4fcad35c-22c3-40d0-9fd0-5a8d8e81c9a0/newtown-2024.jpg"/><pubDate>Sun, 10 May 2026 22:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/280f604d-d105-471a-8d86-9caf29601420.mp3" length="1428558" type="audio/mpeg"/><itunes:duration>01:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Drew Lewis | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</title><itunes:title>Post-Match | Drew Lewis | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</itunes:title><description><![CDATA[<p>Pontypridd United U19s boss Drew Lewis speaks to Cymru Sport on the 2025/26 campaign, stepping away from the U19s side and plans for next season with the club. </p><p></p><p>Photo by Lewis Mitchell/FAW</p>]]></description><content:encoded><![CDATA[<p>Pontypridd United U19s boss Drew Lewis speaks to Cymru Sport on the 2025/26 campaign, stepping away from the U19s side and plans for next season with the club. </p><p></p><p>Photo by Lewis Mitchell/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ff77d5c5-2026-40e7-870a-128f48fb457a</guid><itunes:image href="https://artwork.captivate.fm/f57e7bb2-2832-4b7b-bf62-7b11ef92f407/drewl.jpg"/><pubDate>Sun, 10 May 2026 19:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff77d5c5-2026-40e7-870a-128f48fb457a.mp3" length="5203628" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Izzy Barnett | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</title><itunes:title>Post-Match | Izzy Barnett | Pontypridd United 1-3 Wrexham AFC | Genero Adran U19s Premier Conference</itunes:title><description><![CDATA[<p>Wrexham U19s captain Izzy Barnett reflects on a title winning season in the Genero Adran U19s Leagues, and a final day victory away at Pontypridd United.</p>]]></description><content:encoded><![CDATA[<p>Wrexham U19s captain Izzy Barnett reflects on a title winning season in the Genero Adran U19s Leagues, and a final day victory away at Pontypridd United.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">a380ab17-1890-41f3-b45f-02a969c65c16</guid><itunes:image href="https://artwork.captivate.fm/733d10c9-9476-43aa-99ff-96c3cb772bf1/izzy.jpg"/><pubDate>Sun, 10 May 2026 15:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a380ab17-1890-41f3-b45f-02a969c65c16.mp3" length="4694444" type="audio/mpeg"/><itunes:duration>03:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Cymru North 0 Cymru South 4</title><itunes:title>Highlights Cymru North 0 Cymru South 4</itunes:title><description><![CDATA[<p>Listen to highlights from Saturday's UEFA Regions Play Off Match between Cymru North v Cymru South </p><p>Photo; Sam Eaden / FAW</p>]]></description><content:encoded><![CDATA[<p>Listen to highlights from Saturday's UEFA Regions Play Off Match between Cymru North v Cymru South </p><p>Photo; Sam Eaden / FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">47c93885-9551-4b80-a787-c2b8ea56b508</guid><itunes:image href="https://artwork.captivate.fm/9d9021e2-4767-4259-87af-abda7f5d0305/Untitled-3000-x-3000-px-29.jpg"/><pubDate>Sun, 10 May 2026 09:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/47c93885-9551-4b80-a787-c2b8ea56b508.mp3" length="7347767" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Andy Hill Cymru North 0 CYMRU SOUTH 4</title><itunes:title>Post Match Interview Andy Hill Cymru North 0 CYMRU SOUTH 4</itunes:title><description><![CDATA[<p>Hear from a Delighted Cymru South Manager Andy Hill on his sides clean sheet and the power of their attack in their 4-0 away win against Cymru North.</p>]]></description><content:encoded><![CDATA[<p>Hear from a Delighted Cymru South Manager Andy Hill on his sides clean sheet and the power of their attack in their 4-0 away win against Cymru North.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">a0e42a78-674d-4d3d-b14c-d663e2785ce1</guid><itunes:image href="https://artwork.captivate.fm/aa1df3d1-3556-444d-ad06-4b5db2551e5d/Untitled-3000-x-3000-px-28.jpg"/><pubDate>Sat, 09 May 2026 20:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0e42a78-674d-4d3d-b14c-d663e2785ce1.mp3" length="6182253" type="audio/mpeg"/><itunes:duration>04:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard CYMRU NORTH 0 Cymru South 4</title><itunes:title>Post Match Interview Nathan Leonard CYMRU NORTH 0 Cymru South 4</itunes:title><description><![CDATA[<p>Listen to Cymru North Manager Nathan Leonard appreciating the Cymru South side in their 4-0 defeat to Cymru South and looking forward a busy couple of months with Newtown</p><p>Photo; Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Listen to Cymru North Manager Nathan Leonard appreciating the Cymru South side in their 4-0 defeat to Cymru South and looking forward a busy couple of months with Newtown</p><p>Photo; Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">53a35379-a11d-42d7-a7aa-4580ca6edfde</guid><itunes:image href="https://artwork.captivate.fm/8586cc6a-2c1e-46dc-84b3-c68a8b4b459c/Untitled-3000-x-3000-px-27.jpg"/><pubDate>Sat, 09 May 2026 20:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/53a35379-a11d-42d7-a7aa-4580ca6edfde.mp3" length="4997421" type="audio/mpeg"/><itunes:duration>03:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-05-26 Sion Tudor Knighton T 2 LLANUWCHLLYN 0</title><itunes:title>Post Match 09-05-26 Sion Tudor Knighton T 2 LLANUWCHLLYN 0</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗼𝘄𝗲𝗱 𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲 𝗮𝗻𝗱 𝗞𝗻𝗶𝗴𝗵𝘁𝗼𝗻 𝘁𝗼 𝗽𝘂𝘁 𝗼𝘂𝘁 𝗮 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p><p>Llanuwchllyn boss Sion Tudor reflects on the 2-0 loss to Knighton today</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗼𝘄𝗲𝗱 𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲 𝗮𝗻𝗱 𝗞𝗻𝗶𝗴𝗵𝘁𝗼𝗻 𝘁𝗼 𝗽𝘂𝘁 𝗼𝘂𝘁 𝗮 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p><p>Llanuwchllyn boss Sion Tudor reflects on the 2-0 loss to Knighton today</p><p></p><p>Pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f613b480-c9c2-4c96-9cb2-22675a2041db</guid><itunes:image href="https://artwork.captivate.fm/b18f3915-99ba-468b-a996-1815cff97875/2026-04-25-CPD-Llanuwchllyn-vs-Kerry-FC-93-JPG.jpg"/><pubDate>Sat, 09 May 2026 20:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f613b480-c9c2-4c96-9cb2-22675a2041db.mp3" length="3179118" type="audio/mpeg"/><itunes:duration>02:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-05-26 Harry Stokes KNIGHTON T 2 Llanuwchllyn 0</title><itunes:title>Post Match 09-05-26 Harry Stokes KNIGHTON T 2 Llanuwchllyn 0</itunes:title><description><![CDATA[<p>"𝗧𝗵𝗲 𝘀𝗰𝗲𝗻𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝘀𝗵𝗼𝘄𝗲𝗱 𝗵𝗼𝘄 𝘄𝗲 𝗮𝗿𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝘀 𝗮 𝗰𝗹𝘂𝗯..."</p><p></p><p>Knighton boss Harry Stokes reflects on the 2-0 win over Llanuwchllyn today</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗵𝗲 𝘀𝗰𝗲𝗻𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝘀𝗵𝗼𝘄𝗲𝗱 𝗵𝗼𝘄 𝘄𝗲 𝗮𝗿𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝘀 𝗮 𝗰𝗹𝘂𝗯..."</p><p></p><p>Knighton boss Harry Stokes reflects on the 2-0 win over Llanuwchllyn today</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">2fafc42c-1118-48ec-8153-48e15a05f3ca</guid><itunes:image href="https://artwork.captivate.fm/349a3e7e-3a7f-4b7d-9a56-5e0d20673575/Knighton.jpg"/><pubDate>Sat, 09 May 2026 20:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fafc42c-1118-48ec-8153-48e15a05f3ca.mp3" length="4261038" type="audio/mpeg"/><itunes:duration>03:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-05-26 Luke Boundford KNIGHTON T 2 Llanuwchllyn 0</title><itunes:title>Post Match 09-05-26 Luke Boundford KNIGHTON T 2 Llanuwchllyn 0</itunes:title><description><![CDATA[<p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗯𝗮𝘁𝘁𝗹𝗲𝗱 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗿𝗱..."</p><p></p><p>Knighton captain Luke Boundford reflects on a fine 2-0 win over Llanuwchllyn today</p><p></p><p>Pic: Nik Mesney/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗯𝗮𝘁𝘁𝗹𝗲𝗱 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗿𝗱..."</p><p></p><p>Knighton captain Luke Boundford reflects on a fine 2-0 win over Llanuwchllyn today</p><p></p><p>Pic: Nik Mesney/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">4ebd5ec2-8fe6-4046-b546-7fe277b8f1de</guid><itunes:image href="https://artwork.captivate.fm/0eda2a12-4a43-43af-b18c-4d659fda301e/2023-01-21-ConwyBorough-vs-LlanidloesTown-NCM-0002.jpg"/><pubDate>Sat, 09 May 2026 19:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ebd5ec2-8fe6-4046-b546-7fe277b8f1de.mp3" length="3067758" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Cameron Ferguson</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Cameron Ferguson</itunes:title><description><![CDATA[<p>Listen to the Lads talking to the Cymru Premier Player of the Month of March plus Bala Town Committee and Supporters Player Of the Season Cameron Ferguson. Cameron talks about his early career and how he went into the Welsh League</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p>]]></description><content:encoded><![CDATA[<p>Listen to the Lads talking to the Cymru Premier Player of the Month of March plus Bala Town Committee and Supporters Player Of the Season Cameron Ferguson. Cameron talks about his early career and how he went into the Welsh League</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">1b9c3355-fb42-4c34-ad3d-2415510349e7</guid><itunes:image href="https://artwork.captivate.fm/53bb130a-85a7-4739-a045-5568423b38f8/Untitled-3000-x-3000-px-23.jpg"/><pubDate>Thu, 07 May 2026 14:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b9c3355-fb42-4c34-ad3d-2415510349e7.mp3" length="57940054" type="audio/mpeg"/><itunes:duration>01:00:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Adam Jones Knighton Town 1 RADNOR VALLEY 1</title><itunes:title>Post Match Interview Adam Jones Knighton Town 1 RADNOR VALLEY 1</itunes:title><description><![CDATA[<p>Hear from the Radnor Valley Manager Adam Jones on his teams point at Play off chasing Knighton Town where they signed off their league season. Adam also talks about how their season as gone on.</p><p>Photo; Radnor Valley FC Facebook</p>]]></description><content:encoded><![CDATA[<p>Hear from the Radnor Valley Manager Adam Jones on his teams point at Play off chasing Knighton Town where they signed off their league season. Adam also talks about how their season as gone on.</p><p>Photo; Radnor Valley FC Facebook</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">e5ea6d2e-6e77-4007-b600-8a312239e1cd</guid><itunes:image href="https://artwork.captivate.fm/f73c510c-fb74-40de-922f-ed23b1d06edd/Untitled-3000-x-3000-px-26.jpg"/><pubDate>Thu, 07 May 2026 08:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5ea6d2e-6e77-4007-b600-8a312239e1cd.mp3" length="7019085" type="audio/mpeg"/><itunes:duration>04:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Harry Stokes KNIGHTON TOWN 1 Radnor Valley 1</title><itunes:title>Post Match Interview Harry Stokes KNIGHTON TOWN 1 Radnor Valley 1</itunes:title><description><![CDATA[<p>Listen to Knighton Town Manager Harry Stokes on his teams 1-1 draw in the Radnorshire Derby at Bryn - Y - Castell against Radnor Valley. Harry talks about their play off hopes, their season and the club getting their Tier 2 licence before their game.</p><p>Photo; Knighton Town FC Facebook</p>]]></description><content:encoded><![CDATA[<p>Listen to Knighton Town Manager Harry Stokes on his teams 1-1 draw in the Radnorshire Derby at Bryn - Y - Castell against Radnor Valley. Harry talks about their play off hopes, their season and the club getting their Tier 2 licence before their game.</p><p>Photo; Knighton Town FC Facebook</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">1c237774-6c67-48c2-97f6-0df7c667998b</guid><itunes:image href="https://artwork.captivate.fm/64a295a3-51ab-4039-8970-b51f240dd4ff/Untitled-3000-x-3000-px-24.jpg"/><pubDate>Thu, 07 May 2026 08:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c237774-6c67-48c2-97f6-0df7c667998b.mp3" length="9402669" type="audio/mpeg"/><itunes:duration>06:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>BLAENAVON BLUES Manager Ryan Keen was please with a &apos;job done&apos; 2-1 win against Abertillery Bluebirds on Tuesday Night</title><itunes:title>BLAENAVON BLUES Manager Ryan Keen was please with a &apos;job done&apos; 2-1 win against Abertillery Bluebirds on Tuesday Night</itunes:title><description><![CDATA[<p>"𝙒𝙚 𝙬𝙚𝙧𝙚𝙣'𝙩 𝙖𝙩 𝙞𝙩 𝙛𝙞𝙧𝙨𝙩 𝙝𝙖𝙡𝙛, 𝙬𝙚 𝙝𝙖𝙙 𝙨𝙤𝙢𝙚 𝙬𝙤𝙧𝙙𝙨 𝙖𝙩 𝙝𝙖𝙡𝙛 𝙩𝙞𝙢𝙚 𝙖𝙣𝙙 𝙜𝙤𝙩 𝙩𝙝𝙚 𝙟𝙤𝙗 𝙙𝙤𝙣𝙚"</p><p>Blaenavon Blues Manager Ryan Keen spoke to Matt Rowley after his teams 2-1 Ardal South East League win over relegated Abertillery Bluebirds.</p>]]></description><content:encoded><![CDATA[<p>"𝙒𝙚 𝙬𝙚𝙧𝙚𝙣'𝙩 𝙖𝙩 𝙞𝙩 𝙛𝙞𝙧𝙨𝙩 𝙝𝙖𝙡𝙛, 𝙬𝙚 𝙝𝙖𝙙 𝙨𝙤𝙢𝙚 𝙬𝙤𝙧𝙙𝙨 𝙖𝙩 𝙝𝙖𝙡𝙛 𝙩𝙞𝙢𝙚 𝙖𝙣𝙙 𝙜𝙤𝙩 𝙩𝙝𝙚 𝙟𝙤𝙗 𝙙𝙤𝙣𝙚"</p><p>Blaenavon Blues Manager Ryan Keen spoke to Matt Rowley after his teams 2-1 Ardal South East League win over relegated Abertillery Bluebirds.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">b1108ca3-cc69-477b-8703-e5fb67c0f1a1</guid><itunes:image href="https://artwork.captivate.fm/b11190c9-ee53-48dd-868d-ce954c048817/Ryan-Keen-Blaenavon-Blues.jpg"/><pubDate>Wed, 06 May 2026 02:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1108ca3-cc69-477b-8703-e5fb67c0f1a1.mp3" length="4469612" type="audio/mpeg"/><itunes:duration>04:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ABERTILLERY BLUEBIRDS Interim manager Joel Morgan gave us his views following the 2-1 defeat to Blaenavon Blues.</title><itunes:title>ABERTILLERY BLUEBIRDS Interim manager Joel Morgan gave us his views following the 2-1 defeat to Blaenavon Blues.</itunes:title><description><![CDATA[<p>"𝙄𝙩'𝙨 𝙗𝙚𝙚𝙣 𝙖 𝙩𝙤𝙪𝙜𝙝 𝙨𝙚𝙖𝙨𝙤𝙣, 𝙬𝙝𝙤𝙚𝙫𝙚𝙧 𝙞𝙨 𝙞𝙣 𝙘𝙝𝙖𝙧𝙜𝙚 𝙣𝙚𝙭𝙩 𝙮𝙚𝙖𝙧 𝙝𝙖𝙨 𝙨𝙤𝙢𝙚 𝙜𝙤𝙤𝙙 𝙮𝙤𝙪𝙣𝙜 𝙥𝙡𝙖𝙮𝙚𝙧𝙨 𝙩𝙤 𝙬𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙖𝙣𝙙 𝙝𝙤𝙥𝙚𝙛𝙪𝙡𝙡𝙮 𝙬𝙚 𝙘𝙖𝙣 𝙗𝙤𝙪𝙣𝙘𝙚 𝙗𝙖𝙘𝙠"</p><p>Abertillery Bluebirds Interim Manager Joel Morgan spoke to Matt Rowley after the Tuesday evening Ardal South East defeat to Blaenavon Blues at Cwm Nant Y Groes.</p>]]></description><content:encoded><![CDATA[<p>"𝙄𝙩'𝙨 𝙗𝙚𝙚𝙣 𝙖 𝙩𝙤𝙪𝙜𝙝 𝙨𝙚𝙖𝙨𝙤𝙣, 𝙬𝙝𝙤𝙚𝙫𝙚𝙧 𝙞𝙨 𝙞𝙣 𝙘𝙝𝙖𝙧𝙜𝙚 𝙣𝙚𝙭𝙩 𝙮𝙚𝙖𝙧 𝙝𝙖𝙨 𝙨𝙤𝙢𝙚 𝙜𝙤𝙤𝙙 𝙮𝙤𝙪𝙣𝙜 𝙥𝙡𝙖𝙮𝙚𝙧𝙨 𝙩𝙤 𝙬𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙖𝙣𝙙 𝙝𝙤𝙥𝙚𝙛𝙪𝙡𝙡𝙮 𝙬𝙚 𝙘𝙖𝙣 𝙗𝙤𝙪𝙣𝙘𝙚 𝙗𝙖𝙘𝙠"</p><p>Abertillery Bluebirds Interim Manager Joel Morgan spoke to Matt Rowley after the Tuesday evening Ardal South East defeat to Blaenavon Blues at Cwm Nant Y Groes.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">2296dc7a-d434-4fdf-81e9-c6437542a80e</guid><itunes:image href="https://artwork.captivate.fm/0781284d-6818-4fd9-87e8-6c8ec2327ad4/Joel-Morgan-Abertillery-Bluebirds.jpg"/><pubDate>Wed, 06 May 2026 02:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2296dc7a-d434-4fdf-81e9-c6437542a80e.mp3" length="4469612" type="audio/mpeg"/><itunes:duration>04:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Luke Maybury Dolgellau 8 LLANGOLLEN TOWN 1</title><itunes:title>Post Match Interview with Luke Maybury Dolgellau 8 LLANGOLLEN TOWN 1</itunes:title><description><![CDATA[<p>Listen to Ardal North East Manager of the Month of February and March Llangollen Town Luke Maybury on his teams 8-1 away defeat to Dolgellau. Luke tells how the season has played out for his side</p>]]></description><content:encoded><![CDATA[<p>Listen to Ardal North East Manager of the Month of February and March Llangollen Town Luke Maybury on his teams 8-1 away defeat to Dolgellau. Luke tells how the season has played out for his side</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">282f4354-8eac-4a98-8642-127c755c7c40</guid><itunes:image href="https://artwork.captivate.fm/8618b44f-3373-4976-b3be-3494204290c8/Untitled-3000-x-3000-px-22.jpg"/><pubDate>Sun, 03 May 2026 08:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/282f4354-8eac-4a98-8642-127c755c7c40.mp3" length="9179565" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Paul Lewis DOLGELLAU 8 Llangollen Town 1</title><itunes:title>Post Match Interview with Paul Lewis DOLGELLAU 8 Llangollen Town 1</itunes:title><description><![CDATA[<p>Listen to Dolgellau Midfielder Paul Lewis on their 8-1 home win at Cae Marion against Llangollen Town to keep the pressure on finishing runners up in the Ardal North East League.</p>]]></description><content:encoded><![CDATA[<p>Listen to Dolgellau Midfielder Paul Lewis on their 8-1 home win at Cae Marion against Llangollen Town to keep the pressure on finishing runners up in the Ardal North East League.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">da10edf2-4237-4527-9ac6-388a95817e59</guid><itunes:image href="https://artwork.captivate.fm/b8298859-770f-435c-8bf9-52a2e21929b4/Untitled-3000-x-3000-px-3000-x-3000-px-3000-x-3000-px-1.jpg"/><pubDate>Sun, 03 May 2026 08:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da10edf2-4237-4527-9ac6-388a95817e59.mp3" length="2979693" type="audio/mpeg"/><itunes:duration>02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Team of the Season Podcast</title><itunes:title>Cymru North &amp; Mid Wales Team of the Season Podcast</itunes:title><description><![CDATA[<p>Listen to the Cymru North and Mid Wales Team of the Season. The lads have a difficult decision who makes the team. They also pick their Manager of the Season, Player of the Season, Young Player of the Season and Breakout Player of the Season</p>]]></description><content:encoded><![CDATA[<p>Listen to the Cymru North and Mid Wales Team of the Season. The lads have a difficult decision who makes the team. They also pick their Manager of the Season, Player of the Season, Young Player of the Season and Breakout Player of the Season</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9d193b6f-7b6d-4e48-8654-0ac02544c84d</guid><itunes:image href="https://artwork.captivate.fm/b21aff54-180c-4f8a-b5c8-08d0e5c1afb8/Untitled-3000-x-3000-px-20.jpg"/><pubDate>Fri, 01 May 2026 17:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d193b6f-7b6d-4e48-8654-0ac02544c84d.mp3" length="39463960" type="audio/mpeg"/><itunes:duration>54:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-04-26 FAW Amateur Trophy Pontardawe 1 Bangor City 1876 3</title><itunes:title>Goal Highlights 25-04-26 FAW Amateur Trophy Pontardawe 1 Bangor City 1876 3</itunes:title><description><![CDATA[<p>Here are the goal highlights from a very sunny Aberystwyth final</p><p></p><p>pic: John Smith/FAW</p>]]></description><content:encoded><![CDATA[<p>Here are the goal highlights from a very sunny Aberystwyth final</p><p></p><p>pic: John Smith/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">aea52026-b91c-40c6-b04f-c8e9b313c61a</guid><itunes:image href="https://artwork.captivate.fm/301de262-3f5e-4c15-bbb1-b0e30bbe60e7/2026-04-25-Pontardawe-v-Bangor-174.jpg"/><pubDate>Thu, 30 Apr 2026 21:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aea52026-b91c-40c6-b04f-c8e9b313c61a.mp3" length="6760012" type="audio/mpeg"/><itunes:duration>09:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Former Swansea and Penybont player LINCOLN MCFAYDEN gave us his views after winning at Penydarren Park</title><itunes:title>Former Swansea and Penybont player LINCOLN MCFAYDEN gave us his views after winning at Penydarren Park</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗮 𝗯𝗶𝗴 𝗱𝗮𝘆 𝗮𝗻𝗱 𝘄𝗲 𝗸𝗻𝗲𝘄 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗿𝗲𝘄𝗮𝗿𝗱 𝘄𝗮𝘀. 𝗜𝗯𝗶𝘇𝗮? 𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗮𝘁!"</p><p>Former Swansea City and Penybont defender LINCOLN MCFAYDEN spoke to Matt Rowley after AFC Fylde clinched the National League North title at Penydarren Park.</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗮 𝗯𝗶𝗴 𝗱𝗮𝘆 𝗮𝗻𝗱 𝘄𝗲 𝗸𝗻𝗲𝘄 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗿𝗲𝘄𝗮𝗿𝗱 𝘄𝗮𝘀. 𝗜𝗯𝗶𝘇𝗮? 𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗮𝘁!"</p><p>Former Swansea City and Penybont defender LINCOLN MCFAYDEN spoke to Matt Rowley after AFC Fylde clinched the National League North title at Penydarren Park.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f5745ebd-1881-4c45-96f8-670ca9b0adff</guid><itunes:image href="https://artwork.captivate.fm/95e8108b-6429-4ccb-936c-767aeb3b3011/Lincoln-McFayden-AFC-Fylde.jpg"/><pubDate>Tue, 28 Apr 2026 16:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5745ebd-1881-4c45-96f8-670ca9b0adff.mp3" length="1603436" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>AFC FYLDE manager Craig Mahon gave us his thoughts on Merthyr Town and clinching the National League North title</title><itunes:title>AFC FYLDE manager Craig Mahon gave us his thoughts on Merthyr Town and clinching the National League North title</itunes:title><description><![CDATA[<p>"𝗔𝗹𝗹 𝗰𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗠𝗲𝗿𝘁𝗵𝘆𝗿 𝘁𝗵𝗲𝘆 𝗰𝗮𝗺𝗲 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗴𝗮𝘃𝗲 𝘂𝘀 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝘁𝗵𝗲𝘆 𝗰𝗼𝘂𝗹𝗱, 𝗺𝘆 𝗴𝗼𝗮𝗹 𝗻𝗲𝘅𝘁 𝘆𝗲𝗮𝗿 𝗻𝗼𝘄 𝗶𝘀 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗙𝘆𝗹𝗱𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝘄𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻"</p><p>AFC Fylde manager Craig Mahon took time from the celebrations to speak to Matt Rowley following his team clinching the National League North title at Pentdarren Park.</p>]]></description><content:encoded><![CDATA[<p>"𝗔𝗹𝗹 𝗰𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗠𝗲𝗿𝘁𝗵𝘆𝗿 𝘁𝗵𝗲𝘆 𝗰𝗮𝗺𝗲 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗴𝗮𝘃𝗲 𝘂𝘀 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝘁𝗵𝗲𝘆 𝗰𝗼𝘂𝗹𝗱, 𝗺𝘆 𝗴𝗼𝗮𝗹 𝗻𝗲𝘅𝘁 𝘆𝗲𝗮𝗿 𝗻𝗼𝘄 𝗶𝘀 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗙𝘆𝗹𝗱𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝘄𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻"</p><p>AFC Fylde manager Craig Mahon took time from the celebrations to speak to Matt Rowley following his team clinching the National League North title at Pentdarren Park.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">81151003-472e-4080-9832-bb9023772c11</guid><itunes:image href="https://artwork.captivate.fm/bf8cef9c-a92d-428c-8fb9-eb62ed03c53f/Craig-Mahon-AFC-Fylde.jpg"/><pubDate>Tue, 28 Apr 2026 15:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/81151003-472e-4080-9832-bb9023772c11.mp3" length="6639308" type="audio/mpeg"/><itunes:duration>02:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>MERTHYR TOWN manager Paul Michael spoke to us after the final day defeat to League Champions AFC Fylde</title><itunes:title>MERTHYR TOWN manager Paul Michael spoke to us after the final day defeat to League Champions AFC Fylde</itunes:title><description><![CDATA[<p>"𝙏𝙝𝙚 𝙗𝙤𝙮𝙨 𝙝𝙖𝙫𝙚 𝙜𝙞𝙫𝙚𝙣 𝙞𝙩 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜, 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜, 𝙩𝙧𝙖𝙫𝙚𝙡𝙡𝙞𝙣𝙜 𝙪𝙥 𝙖𝙣𝙙 𝙙𝙤𝙬𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙣𝙩𝙧𝙮"</p><p>Merthyr Town manager Paul Michael gave Matt Rowley his thoughts at the end of the National League North season.</p>]]></description><content:encoded><![CDATA[<p>"𝙏𝙝𝙚 𝙗𝙤𝙮𝙨 𝙝𝙖𝙫𝙚 𝙜𝙞𝙫𝙚𝙣 𝙞𝙩 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜, 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜, 𝙩𝙧𝙖𝙫𝙚𝙡𝙡𝙞𝙣𝙜 𝙪𝙥 𝙖𝙣𝙙 𝙙𝙤𝙬𝙣 𝙩𝙝𝙚 𝙘𝙤𝙪𝙣𝙩𝙧𝙮"</p><p>Merthyr Town manager Paul Michael gave Matt Rowley his thoughts at the end of the National League North season.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9084284f-b535-4f50-abc6-32140ef25453</guid><itunes:image href="https://artwork.captivate.fm/87df9d84-3d57-4bec-bd65-d84df23bd930/Paul-Michael-3000x3000.jpg"/><pubDate>Tue, 28 Apr 2026 15:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9084284f-b535-4f50-abc6-32140ef25453.mp3" length="3975788" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Anna Houghton | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</title><itunes:title>Post-Match | Anna Houghton | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</itunes:title><description><![CDATA[<p>Cardiff Met midfielder Anna Houghton speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: John Smith/FAW</p>]]></description><content:encoded><![CDATA[<p>Cardiff Met midfielder Anna Houghton speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: John Smith/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">5ac75908-b923-4acb-9f8a-78b7a15c5b48</guid><itunes:image href="https://artwork.captivate.fm/bf426598-14aa-41aa-b13e-33ae69e89e0a/annah.jpg"/><pubDate>Mon, 27 Apr 2026 17:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ac75908-b923-4acb-9f8a-78b7a15c5b48.mp3" length="2416940" type="audio/mpeg"/><itunes:duration>01:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Olivia Barnes | Cardiff Met 1-1 Connah&apos;s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</title><itunes:title>Post-Match | Olivia Barnes | Cardiff Met 1-1 Connah&apos;s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</itunes:title><description><![CDATA[<p>Cardiff Met captain Olivia Barnes speaks to Cymru Sport after penalty shootout win against Connah's Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Cardiff Met captain Olivia Barnes speaks to Cymru Sport after penalty shootout win against Connah's Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ee9e9b82-f58f-44ff-8795-40c01aa53a83</guid><itunes:image href="https://artwork.captivate.fm/d18ad61a-a783-4a84-9a32-3b97b474c4ca/liv.jpg"/><pubDate>Mon, 27 Apr 2026 15:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee9e9b82-f58f-44ff-8795-40c01aa53a83.mp3" length="3327596" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Faith Mulenga | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</title><itunes:title>Post-Match | Faith Mulenga | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</itunes:title><description><![CDATA[<p>Cardiff Met full back Faith Mulenga speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p><p></p><p></p>]]></description><content:encoded><![CDATA[<p>Cardiff Met full back Faith Mulenga speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p><p></p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">e6bc635e-9ebc-47ab-9750-ca5f61e0b6e3</guid><itunes:image href="https://artwork.captivate.fm/160a7355-784b-437b-8d7f-dc8582459133/faith.jpg"/><pubDate>Mon, 27 Apr 2026 11:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6bc635e-9ebc-47ab-9750-ca5f61e0b6e3.mp3" length="974439" type="audio/mpeg"/><itunes:duration>01:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-Match | Jonathan Nash | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</title><itunes:title>Post-Match | Jonathan Nash | Cardiff Met 1-1 Connah’s Quay Nomads (4-2 pens) | Genero Adran Leagues Promotion Playoff Final</itunes:title><description><![CDATA[<p>Cardiff Met manager Jonathan Nash speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Cardiff Met manager Jonathan Nash speaks to Cymru Sport after penalty shootout win against Connah’s Quay Nomads, which saw Met promoted to the Genero Adran Premier.</p><p>Featured Photo: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">e0b17f76-4860-4d93-9514-1403500eb7b5</guid><itunes:image href="https://artwork.captivate.fm/b8e98937-8154-41bf-bd93-b7f7f9a22edb/JON.jpg"/><pubDate>Mon, 27 Apr 2026 11:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0b17f76-4860-4d93-9514-1403500eb7b5.mp3" length="1455510" type="audio/mpeg"/><itunes:duration>01:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Ben Murphy Manager Treowen Stars Airbus Uk Broughton 2 v 0 Treowen Stars Welsh Blood League Cup Final</title><itunes:title>Post Match 25-04-26 Ben Murphy Manager Treowen Stars Airbus Uk Broughton 2 v 0 Treowen Stars Welsh Blood League Cup Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">2667b636-7fdf-4bc2-8a3d-f710ed98e461</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 19:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2667b636-7fdf-4bc2-8a3d-f710ed98e461.mp3" length="3652851" type="audio/mpeg"/><itunes:duration>01:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match  25-04-26 Joe Palmer Airbus Uk Broughton Captain Airbus Uk Broughton 2 v 0 Treowen Stars Welshblood  League Cup Final</title><itunes:title>Post match  25-04-26 Joe Palmer Airbus Uk Broughton Captain Airbus Uk Broughton 2 v 0 Treowen Stars Welshblood  League Cup Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">d45fddc8-95f0-4c4a-ad20-2fd3056dd9dd</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 19:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d45fddc8-95f0-4c4a-ad20-2fd3056dd9dd.mp3" length="1449596" type="audio/mpeg"/><itunes:duration>01:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Mark Allen Airbus Uk Broughton Manager Airbus uk 2 v 0 Treowen Stars Welshblood Final</title><itunes:title>Post Match 25-04-26 Mark Allen Airbus Uk Broughton Manager Airbus uk 2 v 0 Treowen Stars Welshblood Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">20a9339b-ddba-47bf-b1e5-5d2fa8c22d8d</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 19:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/20a9339b-ddba-47bf-b1e5-5d2fa8c22d8d.mp3" length="2628092" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Carl Jones Pontardawe 1 BANGOR 1876 3</title><itunes:title>Post Match 25-04-26 Carl Jones Pontardawe 1 BANGOR 1876 3</itunes:title><description><![CDATA[<p>Bangor's Carl Jones speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Bangor's Carl Jones speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">7dcda523-ac7e-4a2e-be44-5fd1b1f1d8bc</guid><itunes:image href="https://artwork.captivate.fm/bbdc5607-0c1a-4720-9730-26dfa43bfe9a/2025-11-22-CPD-Dinas-Bangor-1876-vs-Holywell-Town-92-1.jpg"/><pubDate>Sat, 25 Apr 2026 16:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7dcda523-ac7e-4a2e-be44-5fd1b1f1d8bc.mp3" length="3998400" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Tom Clarke Pontardawe 1 BANGOR 1876 3</title><itunes:title>Post Match 25-04-26 Tom Clarke Pontardawe 1 BANGOR 1876 3</itunes:title><description><![CDATA[<p>Bangor's Tom Clarke speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Bangor's Tom Clarke speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">46770837-6306-408f-b530-d6d0d9becfdb</guid><itunes:image href="https://artwork.captivate.fm/21a021f5-232a-43e7-86b2-017721ff99d7/2025-12-13-CPD-Dinas-Bangor-1876-vs-Trefelin-BGC-141-2.jpg"/><pubDate>Sat, 25 Apr 2026 16:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/46770837-6306-408f-b530-d6d0d9becfdb.mp3" length="3047040" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Adam Long Pontardawe 1 BANGOR 1876 3</title><itunes:title>Post Match 25-04-26 Adam Long Pontardawe 1 BANGOR 1876 3</itunes:title><description><![CDATA[<p>Bangor's Adam Long speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Craig Thomas/FAW</p>]]></description><content:encoded><![CDATA[<p>Bangor's Adam Long speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Craig Thomas/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">551cbff5-b316-4ccf-8bea-f0e7981e155d</guid><itunes:image href="https://artwork.captivate.fm/e6d5a95f-cf3b-438c-bcf4-f9d91d3e0f5a/2026-03-07-ct-Flint-Town-United-v-Bangor-City-1876-068-1.jpg"/><pubDate>Sat, 25 Apr 2026 16:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/551cbff5-b316-4ccf-8bea-f0e7981e155d.mp3" length="3158400" type="audio/mpeg"/><itunes:duration>01:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Tommy Creamer Pontardawe 1 BANGOR 1876 3</title><itunes:title>Post Match 25-04-26 Tommy Creamer Pontardawe 1 BANGOR 1876 3</itunes:title><description><![CDATA[<p>Bangor's Tommy Creamer speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>Bangor's Tommy Creamer speaks to Cymru Sport after the Amateur Trophy Final.</p><p></p><p>Picture: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">6c5e4bfb-0da6-47d9-8f0b-54e5a1376382</guid><itunes:image href="https://artwork.captivate.fm/569683af-c648-4588-b2aa-d887e56fff3c/2026-03-06-SE-Flint-Town-United-vs-Bangor-1876-140-1.jpg"/><pubDate>Sat, 25 Apr 2026 16:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c5e4bfb-0da6-47d9-8f0b-54e5a1376382.mp3" length="5972160" type="audio/mpeg"/><itunes:duration>02:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-04-26 Christian Evans PONTARDAWE 1 Bangor 1876 3</title><itunes:title>Post Match 25-04-26 Christian Evans PONTARDAWE 1 Bangor 1876 3</itunes:title><description><![CDATA[<p>Pontardawe Town FC manager Christian Evans speaks to Cymru Sport after the Amateur Trophy Final.</p>]]></description><content:encoded><![CDATA[<p>Pontardawe Town FC manager Christian Evans speaks to Cymru Sport after the Amateur Trophy Final.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">1c77915a-1245-4aa4-a90a-9f7b25e2a10e</guid><itunes:image href="https://artwork.captivate.fm/41efad28-78a7-4dd6-a3b8-318062a20390/Pontardawe-Town-FC-logo1.jpg"/><pubDate>Sat, 25 Apr 2026 16:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c77915a-1245-4aa4-a90a-9f7b25e2a10e.mp3" length="2569920" type="audio/mpeg"/><itunes:duration>01:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24-04-26 Caersws Coach Lee Stephens Newtown 3 v 0 Caersws Central Wales Cup Final</title><itunes:title>Post Match 24-04-26 Caersws Coach Lee Stephens Newtown 3 v 0 Caersws Central Wales Cup Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c45890b9-aaa7-4a4e-b314-92dba746f2b5</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 10:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c45890b9-aaa7-4a4e-b314-92dba746f2b5.mp3" length="11422130" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24-04-26 Newtown  Chairman Nick Evans  Newtown 3 v 0 Caersws Central Wales Cup Final</title><itunes:title>Post Match 24-04-26 Newtown  Chairman Nick Evans  Newtown 3 v 0 Caersws Central Wales Cup Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">87658cd4-800e-4f25-98c8-b9b07bf819b0</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 10:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/87658cd4-800e-4f25-98c8-b9b07bf819b0.mp3" length="8451890" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24-04-26 Nathan  Leonard Newtown Manager Newtown 3 V  0 Caersws CentralWales Cup Final</title><itunes:title>Post Match 24-04-26 Nathan  Leonard Newtown Manager Newtown 3 V  0 Caersws CentralWales Cup Final</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9f16b6a1-d75a-47de-aecb-19a557478860</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Apr 2026 10:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f16b6a1-d75a-47de-aecb-19a557478860.mp3" length="10409330" type="audio/mpeg"/><itunes:duration>04:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast</title><itunes:title>Cymru North &amp; Mid Wales Podcast</itunes:title><description><![CDATA[<p>It's the final episode of the season. Alan, Darren and Gareth talk about the final fixtures in the Cymru Premier and North. </p>]]></description><content:encoded><![CDATA[<p>It's the final episode of the season. Alan, Darren and Gareth talk about the final fixtures in the Cymru Premier and North. </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">1d458f24-bf41-424d-bc21-437643b7475f</guid><itunes:image href="https://artwork.captivate.fm/d94af0e1-5c78-4aea-a4b6-3ae52dcf8609/Untitled-3000-x-3000-px-19.jpg"/><pubDate>Thu, 23 Apr 2026 17:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d458f24-bf41-424d-bc21-437643b7475f.mp3" length="68846699" type="audio/mpeg"/><itunes:duration>01:11:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Press Pass with Bangor City 1876 Assistant Manager Sean Eardley</title><itunes:title>The Press Pass with Bangor City 1876 Assistant Manager Sean Eardley</itunes:title><description><![CDATA[<p>Hear from Bangor City 1876 Assistant Manager Sean Eardley who talks about his playing career, into Management and being an assistant manager. Sean also talks about the charity day this Sunday 26th April at Llandudno.</p>]]></description><content:encoded><![CDATA[<p>Hear from Bangor City 1876 Assistant Manager Sean Eardley who talks about his playing career, into Management and being an assistant manager. Sean also talks about the charity day this Sunday 26th April at Llandudno.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c4088bc7-7b93-4197-8a40-b186abe2e8ea</guid><itunes:image href="https://artwork.captivate.fm/83079b61-d789-40b8-8689-a573c967970b/Untitled-3000-x-3000-px-17.jpg"/><pubDate>Wed, 22 Apr 2026 18:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4088bc7-7b93-4197-8a40-b186abe2e8ea.mp3" length="82228653" type="audio/mpeg"/><itunes:duration>01:25:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>CARDIFF CITY WOMEN&apos;s Helen Evans gave her views on winning the Bute Energy Welsh Cup Fibal</title><itunes:title>CARDIFF CITY WOMEN&apos;s Helen Evans gave her views on winning the Bute Energy Welsh Cup Fibal</itunes:title><description><![CDATA[<p>"𝙄 𝙙𝙤𝙣'𝙩 𝙩𝙝𝙞𝙣𝙠 𝙬𝙚 𝙝𝙖𝙙 𝙖 𝙨𝙩𝙖𝙣𝙙 𝙤𝙪𝙩 𝙥𝙡𝙖𝙮𝙚𝙧 𝙬𝙚 𝙖𝙡𝙡 𝙛𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙥𝙧𝙤𝙗𝙖𝙗𝙡𝙮 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙘𝙤𝙢𝙚𝙗𝙖𝙘𝙠 𝙚𝙫𝙚𝙧 𝙨𝙚𝙚𝙣 𝙞𝙣 𝙖 𝙒𝙚𝙡𝙨𝙝 𝘾𝙪𝙥 𝙁𝙞𝙣𝙖𝙡"</p><p>Cardiff City Womens tenacious midefielder Helen Evans was in a bouyant mood after the Bluebirds 5-4 penalty shoot out win following a thrilling 3-3 draw at Rodney Parade.</p>]]></description><content:encoded><![CDATA[<p>"𝙄 𝙙𝙤𝙣'𝙩 𝙩𝙝𝙞𝙣𝙠 𝙬𝙚 𝙝𝙖𝙙 𝙖 𝙨𝙩𝙖𝙣𝙙 𝙤𝙪𝙩 𝙥𝙡𝙖𝙮𝙚𝙧 𝙬𝙚 𝙖𝙡𝙡 𝙛𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙥𝙧𝙤𝙗𝙖𝙗𝙡𝙮 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙘𝙤𝙢𝙚𝙗𝙖𝙘𝙠 𝙚𝙫𝙚𝙧 𝙨𝙚𝙚𝙣 𝙞𝙣 𝙖 𝙒𝙚𝙡𝙨𝙝 𝘾𝙪𝙥 𝙁𝙞𝙣𝙖𝙡"</p><p>Cardiff City Womens tenacious midefielder Helen Evans was in a bouyant mood after the Bluebirds 5-4 penalty shoot out win following a thrilling 3-3 draw at Rodney Parade.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">26b04373-c9ff-418d-bed7-ddc82681f051</guid><itunes:image href="https://artwork.captivate.fm/3a079b43-f3f4-48cb-89f4-c891622a2147/Helen-Evans.jpg"/><pubDate>Mon, 20 Apr 2026 00:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/26b04373-c9ff-418d-bed7-ddc82681f051.mp3" length="1853804" type="audio/mpeg"/><itunes:duration>01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SWANSEA CITY WOMEN&apos;s Chloe Chivers spoke to Cymru Sport following the Bute Energy Welsh Cup Final</title><itunes:title>SWANSEA CITY WOMEN&apos;s Chloe Chivers spoke to Cymru Sport following the Bute Energy Welsh Cup Final</itunes:title><description><![CDATA[<p>"𝙑𝙚𝙧𝙮 𝙙𝙞𝙨𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙚𝙙.  𝙄𝙣 𝙩𝙝𝙤𝙨𝙚 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙢𝙖𝙣𝙖𝙜𝙚 𝙩𝙝𝙚 𝙜𝙖𝙢𝙚 𝙗𝙚𝙩𝙩𝙚𝙧"</p><p>Following the defeat on penalties in the Bute Energy Welsh Cup final, Swanea City's Chloe Chivers spoke to Matt Rowley after the game at Rodney Parade.</p>]]></description><content:encoded><![CDATA[<p>"𝙑𝙚𝙧𝙮 𝙙𝙞𝙨𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙚𝙙.  𝙄𝙣 𝙩𝙝𝙤𝙨𝙚 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙢𝙖𝙣𝙖𝙜𝙚 𝙩𝙝𝙚 𝙜𝙖𝙢𝙚 𝙗𝙚𝙩𝙩𝙚𝙧"</p><p>Following the defeat on penalties in the Bute Energy Welsh Cup final, Swanea City's Chloe Chivers spoke to Matt Rowley after the game at Rodney Parade.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9e07fa8e-ed67-4ccc-9968-dc67e8571ecf</guid><itunes:image href="https://artwork.captivate.fm/5246ca17-2dce-49b9-a5db-7393c4902075/Chloe-Chivers.jpg"/><pubDate>Mon, 20 Apr 2026 00:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e07fa8e-ed67-4ccc-9968-dc67e8571ecf.mp3" length="1864172" type="audio/mpeg"/><itunes:duration>01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 18-04-26 Bangor 1876 5-0 Knighton T</title><itunes:title>Highlights 18-04-26 Bangor 1876 5-0 Knighton T</itunes:title><description><![CDATA[<p>Here are the goals from the 25/26 Ardal Northern league cup semi final</p>]]></description><content:encoded><![CDATA[<p>Here are the goals from the 25/26 Ardal Northern league cup semi final</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9b0ed739-0df2-4953-b093-f18fc628b93c</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 18 Apr 2026 23:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b0ed739-0df2-4953-b093-f18fc628b93c.mp3" length="6491839" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Sean Eardley BANGOR 1876 5-0 Knighton T</title><itunes:title>Post Match 18-04-26 Sean Eardley BANGOR 1876 5-0 Knighton T</itunes:title><description><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲𝗺, 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗯𝗿𝗮𝘃𝗲..."</p><p></p><p> Bangor City 1876 Asst Mgr Sean Eardley is pleased with the performance in the 5-0 win over Knighton Town to reach the league cup final, and a special charity match on 26th April</p><p></p><p>pic: Sam Eaden/FAW</p><p></p>]]></description><content:encoded><![CDATA[<p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲𝗺, 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗯𝗿𝗮𝘃𝗲..."</p><p></p><p> Bangor City 1876 Asst Mgr Sean Eardley is pleased with the performance in the 5-0 win over Knighton Town to reach the league cup final, and a special charity match on 26th April</p><p></p><p>pic: Sam Eaden/FAW</p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">6f035db1-8c1e-45f4-895e-1962482d9af2</guid><itunes:image href="https://artwork.captivate.fm/409a87e4-f4fd-447e-94d2-d6904e79e176/2025-04-18-Airbus-UK-Broughton-vs-CPD-Bangor-1876-130-JPG.jpg"/><pubDate>Sat, 18 Apr 2026 22:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f035db1-8c1e-45f4-895e-1962482d9af2.mp3" length="5846445" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Adam Long BANGOR 1876 5-0 Knighton T</title><itunes:title>Post Match 18-04-26 Adam Long BANGOR 1876 5-0 Knighton T</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p><p> Bangor City 1876 defender Adam Long and our POTM, Adam Long is happy with the 5-0 win over Knighton Town</p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p><p> Bangor City 1876 defender Adam Long and our POTM, Adam Long is happy with the 5-0 win over Knighton Town</p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">367091ac-bbee-49b6-890b-a4d0980263a6</guid><itunes:image href="https://artwork.captivate.fm/8c375786-25f3-48af-87a7-753bc8712ede/2026-03-06-SE-Flint-Town-United-vs-Bangor-1876-128-JPG.jpg"/><pubDate>Sat, 18 Apr 2026 22:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/367091ac-bbee-49b6-890b-a4d0980263a6.mp3" length="1881261" type="audio/mpeg"/><itunes:duration>02:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Cai Powell Roberts BANGOR 1876 5-0 Knighton T</title><itunes:title>Post Match 18-04-26 Cai Powell Roberts BANGOR 1876 5-0 Knighton T</itunes:title><description><![CDATA[<p>"𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗹𝗲𝗮𝗻 𝘀𝗵𝗲𝗲𝘁 𝗮𝗻𝗱 𝗹𝗲𝘁 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘂𝗽 𝗳𝗿𝗼𝗻𝘁 𝗱𝗼 𝘁𝗵𝗲𝗶𝗿 𝗷𝗼𝗯..."</p><p>@Bangor City 1876 wing back Cai Powell Roberts is happy with the 5-0 win over Knighton Town today.</p><p></p><p>Pic Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗹𝗲𝗮𝗻 𝘀𝗵𝗲𝗲𝘁 𝗮𝗻𝗱 𝗹𝗲𝘁 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘂𝗽 𝗳𝗿𝗼𝗻𝘁 𝗱𝗼 𝘁𝗵𝗲𝗶𝗿 𝗷𝗼𝗯..."</p><p>@Bangor City 1876 wing back Cai Powell Roberts is happy with the 5-0 win over Knighton Town today.</p><p></p><p>Pic Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c59ba8b9-dff5-42c5-bbe0-02040433c41f</guid><itunes:image href="https://artwork.captivate.fm/2134cf77-d9a9-45b0-99d7-d4d158cee357/2025-12-13-CPD-Dinas-Bangor-1876-vs-Trefelin-BGC-139-JPG.jpg"/><pubDate>Sat, 18 Apr 2026 21:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c59ba8b9-dff5-42c5-bbe0-02040433c41f.mp3" length="2292237" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Chairman  Neil Lewis  Caersws 6 v Denbigh Town 0</title><itunes:title>Post Match 18-04-26 Chairman  Neil Lewis  Caersws 6 v Denbigh Town 0</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">dbe49055-f279-4dea-9ae1-39d1c2cfd843</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 18 Apr 2026 21:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbe49055-f279-4dea-9ae1-39d1c2cfd843.mp3" length="5242611" type="audio/mpeg"/><itunes:duration>02:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Denbigh Town Manager  Dewi Llion Jones Caersws 6 v Denbigh Town 0</title><itunes:title>Post Match 18-04-26 Denbigh Town Manager  Dewi Llion Jones Caersws 6 v Denbigh Town 0</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">e582bb7f-b354-412d-b253-1c2023f9bcba</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 18 Apr 2026 20:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e582bb7f-b354-412d-b253-1c2023f9bcba.mp3" length="2524988" type="audio/mpeg"/><itunes:duration>01:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-04-26 Andrew Smith Scarborough 2-1 MERTHYR</title><itunes:title>Post Match 18-04-26 Andrew Smith Scarborough 2-1 MERTHYR</itunes:title><description><![CDATA[<p>Merthyr's assistant manager, Andrew Smith, talks to Cymru Sport following their 2-1 away defeat to Scarborough Athletic.</p>]]></description><content:encoded><![CDATA[<p>Merthyr's assistant manager, Andrew Smith, talks to Cymru Sport following their 2-1 away defeat to Scarborough Athletic.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">b1be2f1d-f730-49a6-a10f-e72409d8076d</guid><itunes:image href="https://artwork.captivate.fm/1f842a46-6fee-4686-9fee-27cd242d1e8a/WhatsApp-Image-2026-04-18-at-18-09-52.jpg"/><pubDate>Sat, 18 Apr 2026 19:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1be2f1d-f730-49a6-a10f-e72409d8076d.mp3" length="7127040" type="audio/mpeg"/><itunes:duration>02:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Lee Stephens CAERSWS 3 Buckley Town 2</title><itunes:title>Post Match Interview Lee Stephens CAERSWS 3 Buckley Town 2</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">d54d9cb2-d5db-41fa-b5d6-47ecfe8a1d64</guid><itunes:image href="https://artwork.captivate.fm/3ca6d75f-ba22-4d7a-a017-5deae827723f/Untitled-3000-x-3000-px-18.jpg"/><pubDate>Wed, 15 Apr 2026 18:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d54d9cb2-d5db-41fa-b5d6-47ecfe8a1d64.mp3" length="4267070" type="audio/mpeg"/><itunes:duration>02:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Rhys Hesden CAERSWS 3 Buckley Town 2</title><itunes:title>Post Match Interview Rhys Hesden CAERSWS 3 Buckley Town 2</itunes:title><description><![CDATA[<p></p>]]></description><content:encoded><![CDATA[<p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">4beaf5bc-6cd6-4379-b976-87083a07c8f4</guid><itunes:image href="https://artwork.captivate.fm/22954a76-999c-4f8b-be7c-7216d35d5de7/Untitled-3000-x-3000-px-16.jpg"/><pubDate>Wed, 15 Apr 2026 18:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4beaf5bc-6cd6-4379-b976-87083a07c8f4.mp3" length="1286846" type="audio/mpeg"/><itunes:duration>00:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Gari Lewis</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Gari Lewis</itunes:title><description><![CDATA[<p>This week the lads are delighted to be joined by the Penrhyncoch Manager Gari Lewis. Gari talks with Alan, Darren and Gareth about a bumper weekend of football which saw Llandudno clinch the Cymru North title and his club secure their Cymru North status for next season. Also a new feature on the Podcast Club in focus this week its Buckley Town who hosted Treowen Stars in the Welsh Blood Service League Cup Semi - Final.</p>]]></description><content:encoded><![CDATA[<p>This week the lads are delighted to be joined by the Penrhyncoch Manager Gari Lewis. Gari talks with Alan, Darren and Gareth about a bumper weekend of football which saw Llandudno clinch the Cymru North title and his club secure their Cymru North status for next season. Also a new feature on the Podcast Club in focus this week its Buckley Town who hosted Treowen Stars in the Welsh Blood Service League Cup Semi - Final.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9f21d3a1-3651-416e-a606-4c26244618a3</guid><itunes:image href="https://artwork.captivate.fm/80cdd1b1-82b4-45f1-8bb7-5183b0345166/Gari-Lewis.jpg"/><pubDate>Wed, 15 Apr 2026 16:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f21d3a1-3651-416e-a606-4c26244618a3.mp3" length="85432574" type="audio/mpeg"/><itunes:duration>01:29:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>14-04-26 MERTHYR TOWN manager Paul Michael spoke to us after the 3-1 win against Marine.</title><itunes:title>14-04-26 MERTHYR TOWN manager Paul Michael spoke to us after the 3-1 win against Marine.</itunes:title><description><![CDATA[<p></p><p>"𝘿𝙚𝙡𝙞𝙜𝙝𝙩𝙚𝙙 𝙩𝙤 𝙬𝙞𝙣, 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪'𝙧𝙚 𝙤𝙣 𝙩𝙝𝙚 𝙧𝙪𝙣 𝙩𝙝𝙖𝙩 𝙬𝙚'𝙧𝙚 𝙤𝙣 𝙞𝙩 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙢𝙖𝙩𝙩𝙚𝙧 𝙝𝙤𝙬 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨"</p><p>Merthyr Town manager Paul Michael gives Matt Rowley his thought on the Martyrs 3-1 win on Merseyside.</p>]]></description><content:encoded><![CDATA[<p></p><p>"𝘿𝙚𝙡𝙞𝙜𝙝𝙩𝙚𝙙 𝙩𝙤 𝙬𝙞𝙣, 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪'𝙧𝙚 𝙤𝙣 𝙩𝙝𝙚 𝙧𝙪𝙣 𝙩𝙝𝙖𝙩 𝙬𝙚'𝙧𝙚 𝙤𝙣 𝙞𝙩 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙢𝙖𝙩𝙩𝙚𝙧 𝙝𝙤𝙬 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨"</p><p>Merthyr Town manager Paul Michael gives Matt Rowley his thought on the Martyrs 3-1 win on Merseyside.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">43e7871f-fcb2-43b5-87bc-fb1681c6cecd</guid><itunes:image href="https://artwork.captivate.fm/3628118d-3659-4681-a3a7-81aaaeb5a1bd/Paul-Michael-1.jpg"/><pubDate>Tue, 14 Apr 2026 23:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/43e7871f-fcb2-43b5-87bc-fb1681c6cecd.mp3" length="13565937" type="audio/mpeg"/><itunes:duration>05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>11-04-26 post match interview with Merthyr Town assistant manger Andy Smith after the 2-1 defeat to Macclesfield</title><itunes:title>11-04-26 post match interview with Merthyr Town assistant manger Andy Smith after the 2-1 defeat to Macclesfield</itunes:title><description><![CDATA[<p>"𝙄𝙩'𝙨 𝙙𝙚𝙟𝙖 𝙫𝙪! 𝙒𝙝𝙚𝙣 𝙬𝙚 𝙜𝙚𝙩 𝙞𝙩 𝙧𝙞𝙜𝙝𝙩 𝙬𝙚'𝙧𝙚 𝙖 𝙜𝙤𝙤𝙙 𝙨𝙞𝙙𝙚 𝙗𝙪𝙩 𝙞𝙩'𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 𝙖𝙜𝙖𝙞𝙣!"</p><p>Merthyr Town assistant manager Andy Smith gives us his thoughts on the 2-1 defeat to Macclesfield.</p>]]></description><content:encoded><![CDATA[<p>"𝙄𝙩'𝙨 𝙙𝙚𝙟𝙖 𝙫𝙪! 𝙒𝙝𝙚𝙣 𝙬𝙚 𝙜𝙚𝙩 𝙞𝙩 𝙧𝙞𝙜𝙝𝙩 𝙬𝙚'𝙧𝙚 𝙖 𝙜𝙤𝙤𝙙 𝙨𝙞𝙙𝙚 𝙗𝙪𝙩 𝙞𝙩'𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 𝙖𝙜𝙖𝙞𝙣!"</p><p>Merthyr Town assistant manager Andy Smith gives us his thoughts on the 2-1 defeat to Macclesfield.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">dac3e5d8-ee6d-46db-a51d-4c770231258b</guid><itunes:image href="https://artwork.captivate.fm/3b2397d4-1c44-444b-99e9-ad8075ada865/Merthyr-Town-Logo-3000-x-3000-px-1.jpg"/><pubDate>Tue, 14 Apr 2026 16:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dac3e5d8-ee6d-46db-a51d-4c770231258b.mp3" length="3773420" type="audio/mpeg"/><itunes:duration>03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-04-26 Naomi Oakley &amp; Seren Williams Llangefni Ladies 5-1 KINMEL BAY</title><itunes:title>Post Match 12-04-26 Naomi Oakley &amp; Seren Williams Llangefni Ladies 5-1 KINMEL BAY</itunes:title><description><![CDATA[<p>Post Match interview with Kinmel Bay Ladies Captain Seren Williams and Manager Naomi Oakley</p>]]></description><content:encoded><![CDATA[<p>Post Match interview with Kinmel Bay Ladies Captain Seren Williams and Manager Naomi Oakley</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">dc051e87-3f36-4c57-8c9c-3033fd808999</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 14 Apr 2026 00:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc051e87-3f36-4c57-8c9c-3033fd808999.mp3" length="2142764" type="audio/mpeg"/><itunes:duration>01:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 12-04-26 Llangefni Ladies 5-1 Kinmel Bay</title><itunes:title>Highlights 12-04-26 Llangefni Ladies 5-1 Kinmel Bay</itunes:title><description><![CDATA[<p>Listen to the goal highlights, as Llangefni Town Ladies win the NWC Llandudno Kia League with a 5-1 win over Kinmel Bay</p>]]></description><content:encoded><![CDATA[<p>Listen to the goal highlights, as Llangefni Town Ladies win the NWC Llandudno Kia League with a 5-1 win over Kinmel Bay</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">1e33124e-6792-49db-b6c6-867de6577b8d</guid><itunes:image href="https://artwork.captivate.fm/327c3eb8-d494-45dd-821a-3dcd1c77296d/671488615-1289362413288298-3716819442422222126-n.jpg"/><pubDate>Mon, 13 Apr 2026 18:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e33124e-6792-49db-b6c6-867de6577b8d.mp3" length="7123428" type="audio/mpeg"/><itunes:duration>08:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-04-26 Dan Gregg LLANGEFNI LADIES 5-1 Kinmel Bay</title><itunes:title>Post Match 12-04-26 Dan Gregg LLANGEFNI LADIES 5-1 Kinmel Bay</itunes:title><description><![CDATA[<p>"𝗜'𝗺 𝘁𝗵𝗲 𝗻𝗲𝗮𝗿𝗹𝘆 𝗺𝗮𝗻 𝗻𝗼 𝗺𝗼𝗿𝗲..."</p><p> Llangefni Ladies boss Dan Gregg, is wrth fy modd after the 5-1 win over Kinmel Bay to clinch the NWC title today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗜'𝗺 𝘁𝗵𝗲 𝗻𝗲𝗮𝗿𝗹𝘆 𝗺𝗮𝗻 𝗻𝗼 𝗺𝗼𝗿𝗲..."</p><p> Llangefni Ladies boss Dan Gregg, is wrth fy modd after the 5-1 win over Kinmel Bay to clinch the NWC title today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">d14dba64-38e4-4972-a731-e86858419742</guid><itunes:image href="https://artwork.captivate.fm/49e5b204-19b5-473e-8728-7c1788bcd479/2025-11-23-Llangefni-Town-FC-v-Llandudno-ct-211.jpg"/><pubDate>Mon, 13 Apr 2026 18:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d14dba64-38e4-4972-a731-e86858419742.mp3" length="4741998" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-04-26 Catrin George LLANGEFNI LADIES 5-1 Kinmel Bay</title><itunes:title>Post Match 12-04-26 Catrin George LLANGEFNI LADIES 5-1 Kinmel Bay</itunes:title><description><![CDATA[<p>"𝗪𝗲'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗮𝗹𝗹 𝘀𝗲𝗮𝘀𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀..."</p><p>A very proud captain of  Llangefni ladies Catrin George, reflects on what it means for the club to win the NWC women's league, following the 5-1 win over  Kinmel Bay today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗮𝗹𝗹 𝘀𝗲𝗮𝘀𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀..."</p><p>A very proud captain of  Llangefni ladies Catrin George, reflects on what it means for the club to win the NWC women's league, following the 5-1 win over  Kinmel Bay today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">53d53128-f2f5-465c-a0b5-6eb3633ee1bc</guid><itunes:image href="https://artwork.captivate.fm/400b7dc7-0391-4ae7-bffd-4f4a8cd980b3/2025-11-23-Llangefni-Town-FC-v-Llandudno-ct-245.jpg"/><pubDate>Mon, 13 Apr 2026 18:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/53d53128-f2f5-465c-a0b5-6eb3633ee1bc.mp3" length="2779758" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-04-26 Beth Jones LLANGEFNI LADIES 5-1 Kinmel Bay</title><itunes:title>Post Match 12-04-26 Beth Jones LLANGEFNI LADIES 5-1 Kinmel Bay</itunes:title><description><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗰𝗹𝘂𝗯 𝗵𝗮𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗶𝘀..."</p><p></p><p> Llangefni ladies defender Beth Jones reflects on what it means to win the NWC championship, following the 5-1 win over Kinmel Bay today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗰𝗹𝘂𝗯 𝗵𝗮𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗶𝘀..."</p><p></p><p> Llangefni ladies defender Beth Jones reflects on what it means to win the NWC championship, following the 5-1 win over Kinmel Bay today</p><p></p><p>pic: Craig Thomas/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f53e966a-5aa1-4cb4-b8f3-f9be3ed7949b</guid><itunes:image href="https://artwork.captivate.fm/751650f7-2d22-45d3-9435-0a74f4f2a1b1/2025-11-23-Llangefni-Town-FC-v-Llandudno-ct-280.jpg"/><pubDate>Mon, 13 Apr 2026 18:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f53e966a-5aa1-4cb4-b8f3-f9be3ed7949b.mp3" length="2082798" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Full Time 11-04-26 NFA 0-1 Bangor 1876</title><itunes:title>Full Time 11-04-26 NFA 0-1 Bangor 1876</itunes:title><description><![CDATA[<p>Relive the moment Bangor 1876 became the 25/26 champions of the Ardal NW</p><p></p><p>pic: Bangor 1876</p>]]></description><content:encoded><![CDATA[<p>Relive the moment Bangor 1876 became the 25/26 champions of the Ardal NW</p><p></p><p>pic: Bangor 1876</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c121025c-2940-44d1-bdd2-f7d24efb56f3</guid><itunes:image href="https://artwork.captivate.fm/3ce3d7ec-4f46-4050-9198-0f4dd91f3c12/Bangor1876-champs.jpg"/><pubDate>Sat, 11 Apr 2026 22:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c121025c-2940-44d1-bdd2-f7d24efb56f3.mp3" length="823999" type="audio/mpeg"/><itunes:duration>00:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal 11-04-26 Tom Clarke NFA 0-1 Bangor 1876</title><itunes:title>Goal 11-04-26 Tom Clarke NFA 0-1 Bangor 1876</itunes:title><description><![CDATA[<p>Relive the goal that secured the Ardal NW title for Bangor 1876 </p><p></p><p>Pic: Sam Eaden</p>]]></description><content:encoded><![CDATA[<p>Relive the goal that secured the Ardal NW title for Bangor 1876 </p><p></p><p>Pic: Sam Eaden</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">485c11a8-e380-4000-b2cc-52cade39ccf2</guid><itunes:image href="https://artwork.captivate.fm/69a87018-7ff6-4b4e-9b3a-fd51348e0f87/668721119-1475030931083875-5703876167675002070-n.jpg"/><pubDate>Sat, 11 Apr 2026 22:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/485c11a8-e380-4000-b2cc-52cade39ccf2.mp3" length="1017096" type="audio/mpeg"/><itunes:duration>01:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 11-04-26 Michael Johnston NFA 0-1 BANGOR CITY 1876</title><itunes:title>Post Match 11-04-26 Michael Johnston NFA 0-1 BANGOR CITY 1876</itunes:title><description><![CDATA[<p>"𝗧𝗵𝗲 𝗹𝗮𝗱𝘀 𝗵𝗮𝘃𝗲 𝗮𝗽𝗽𝗹𝗶𝗲𝗱 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁𝗹𝘆..."</p><p></p><p>Bangor City 1876 boss Michael Johnston reflects on the 1-0 win over NFA Football_ , securing the Ardal NW title</p><p></p><p>pic: Sam Eaden</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗵𝗲 𝗹𝗮𝗱𝘀 𝗵𝗮𝘃𝗲 𝗮𝗽𝗽𝗹𝗶𝗲𝗱 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁𝗹𝘆..."</p><p></p><p>Bangor City 1876 boss Michael Johnston reflects on the 1-0 win over NFA Football_ , securing the Ardal NW title</p><p></p><p>pic: Sam Eaden</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">4baa9b68-9dea-40f9-84c4-acc4671ee0b7</guid><itunes:image href="https://artwork.captivate.fm/c98908ad-5826-4588-9eb4-08bfbee4c5c7/668522098-1475031194417182-8681577687062875816-n-v2.jpg"/><pubDate>Sat, 11 Apr 2026 21:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4baa9b68-9dea-40f9-84c4-acc4671ee0b7.mp3" length="3540078" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 11-04-26 Tom Clarke NFA 0-1 BANGOR CITY 1876</title><itunes:title>Post Match 11-04-26 Tom Clarke NFA 0-1 BANGOR CITY 1876</itunes:title><description><![CDATA[<p>"𝗪𝗮𝘀𝗻'𝘁 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗴𝗮𝗺𝗲, 𝗯𝘂𝘁 𝗯𝗼𝘆𝘀 𝗴𝗼𝘁 𝘁𝗵𝗲 𝗷𝗼𝗯 𝗱𝗼𝗻𝗲..."</p><p></p><p>Bangor City 1876 captain and our POTM Tom Clarke, reflects on winning the @ArdalNorthern after the 1-0 win over NFA</p><p></p><p>pic: Sam Eaden</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗮𝘀𝗻'𝘁 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗴𝗮𝗺𝗲, 𝗯𝘂𝘁 𝗯𝗼𝘆𝘀 𝗴𝗼𝘁 𝘁𝗵𝗲 𝗷𝗼𝗯 𝗱𝗼𝗻𝗲..."</p><p></p><p>Bangor City 1876 captain and our POTM Tom Clarke, reflects on winning the @ArdalNorthern after the 1-0 win over NFA</p><p></p><p>pic: Sam Eaden</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">893c619f-6cb7-4cf4-b773-859abd73bd5d</guid><itunes:image href="https://artwork.captivate.fm/13d1e2bc-85c9-4fed-bc5a-9b069fb48ee1/668721119-1475030931083875-5703876167675002070-n.jpg"/><pubDate>Sat, 11 Apr 2026 21:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/893c619f-6cb7-4cf4-b773-859abd73bd5d.mp3" length="4330638" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Hadaway Newtown 1 LLANDUDNO 2</title><itunes:title>Post Match Interview Jordan Hadaway Newtown 1 LLANDUDNO 2</itunes:title><description><![CDATA[<p>" 𝐓𝐡𝐞 𝐭𝐫𝐨𝐩𝐡𝐲 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐭 𝐀𝐢𝐫 𝐁𝐮𝐬 𝐨𝐧 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲. 𝐇𝐨𝐩𝐞𝐟𝐮𝐥𝐥𝐲 𝐭𝐡𝐞 𝐥𝐚𝐝𝐬 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐭𝐡𝐚𝐭 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐢𝐭, 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭"</p><p>Hear from the Llandudno Manager Jordan Hadaway as the Cymru North Champions beat Newtown at Latham Park  </p>]]></description><content:encoded><![CDATA[<p>" 𝐓𝐡𝐞 𝐭𝐫𝐨𝐩𝐡𝐲 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐭 𝐀𝐢𝐫 𝐁𝐮𝐬 𝐨𝐧 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲. 𝐇𝐨𝐩𝐞𝐟𝐮𝐥𝐥𝐲 𝐭𝐡𝐞 𝐥𝐚𝐝𝐬 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐭𝐡𝐚𝐭 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐢𝐭, 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭"</p><p>Hear from the Llandudno Manager Jordan Hadaway as the Cymru North Champions beat Newtown at Latham Park  </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">fed420a3-7063-45e1-8550-999dce31cd97</guid><itunes:image href="https://artwork.captivate.fm/61fb3099-0e39-4e16-9793-dd31ee56bf27/Untitled-3000-x-3000-px-14.jpg"/><pubDate>Sat, 11 Apr 2026 20:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fed420a3-7063-45e1-8550-999dce31cd97.mp3" length="3493502" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard NEWTOWN 1 Llandudno 2</title><itunes:title>Post Match Interview Nathan Leonard NEWTOWN 1 Llandudno 2</itunes:title><description><![CDATA[<p>" 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐞 𝐥𝐚𝐝𝐬 𝐚𝐩𝐩𝐥𝐢𝐞𝐝 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐞𝐥𝐥 𝐭𝐨𝐝𝐚𝐲"</p><p>Hear the Newtown Manager Nathan Leonard on his sides 2-1 home defeat to Cymru North Champions Llandudno.</p>]]></description><content:encoded><![CDATA[<p>" 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐞 𝐥𝐚𝐝𝐬 𝐚𝐩𝐩𝐥𝐢𝐞𝐝 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐞𝐥𝐥 𝐭𝐨𝐝𝐚𝐲"</p><p>Hear the Newtown Manager Nathan Leonard on his sides 2-1 home defeat to Cymru North Champions Llandudno.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">4a760200-1f0a-4fd6-873c-ec0cca0dead3</guid><itunes:image href="https://artwork.captivate.fm/3e9b80f9-57f6-4450-962e-54e88be6dad7/Untitled-3000-x-3000-px-3000-x-3000-px-3000-x-3000-px.jpg"/><pubDate>Sat, 11 Apr 2026 19:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a760200-1f0a-4fd6-873c-ec0cca0dead3.mp3" length="2664638" type="audio/mpeg"/><itunes:duration>01:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Long Way Home - The Return of Gresford Athletic</title><itunes:title>The Long Way Home - The Return of Gresford Athletic</itunes:title><description><![CDATA[<p>Listen to Alan's documentary as on Good Friday Gresford Athletic returned to the village to play Caersws in the Cymru North after being away for over 3 years from Clappers Lane ground.</p>]]></description><content:encoded><![CDATA[<p>Listen to Alan's documentary as on Good Friday Gresford Athletic returned to the village to play Caersws in the Cymru North after being away for over 3 years from Clappers Lane ground.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">8b1324e8-4147-467e-909d-260cb23b9176</guid><itunes:image href="https://artwork.captivate.fm/5de6fc66-4073-4c8d-b11e-c4499ab9be77/Untitled-3000-x-3000-px-11.jpg"/><pubDate>Thu, 09 Apr 2026 16:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b1324e8-4147-467e-909d-260cb23b9176.mp3" length="36793409" type="audio/mpeg"/><itunes:duration>38:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 07-04-26 CPD Porthmadog 1-4 Bangor 1876</title><itunes:title>Highlights 07-04-26 CPD Porthmadog 1-4 Bangor 1876</itunes:title><description><![CDATA[<p>Listen again to the goals from the top table clash in the Ardal NW as Bangor City 1876 visit Porthmadog #Porthmadog #CPD Porthmadog #Bangor #CPDBANGORCITY1876 #Ardalnorthern #ardalnw </p>]]></description><content:encoded><![CDATA[<p>Listen again to the goals from the top table clash in the Ardal NW as Bangor City 1876 visit Porthmadog #Porthmadog #CPD Porthmadog #Bangor #CPDBANGORCITY1876 #Ardalnorthern #ardalnw </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f07784a8-6c6c-43c1-bceb-4bbc776271f1</guid><itunes:image href="https://artwork.captivate.fm/07e20ecf-4f91-43ef-a794-9e90a6a40fed/668137972-1475031514417150-8602992660448150501-n.jpg"/><pubDate>Wed, 08 Apr 2026 20:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f07784a8-6c6c-43c1-bceb-4bbc776271f1.mp3" length="4960959" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 06-04-26 Caersws 1-2 Penrhyncoch</title><itunes:title>Highlights 06-04-26 Caersws 1-2 Penrhyncoch</itunes:title><description><![CDATA[<p>Listen again to the key parts of the game that saw Penrhyncoch retain Cymru North status by beating Caersws</p><p>pic: Steve Snelling</p><p>#Caersws #CaerswsFC #Bluebirds #Penrhyncoch #CPDPenrhyncoch #Cymrunorth #Roosters #DanOwen</p>]]></description><content:encoded><![CDATA[<p>Listen again to the key parts of the game that saw Penrhyncoch retain Cymru North status by beating Caersws</p><p>pic: Steve Snelling</p><p>#Caersws #CaerswsFC #Bluebirds #Penrhyncoch #CPDPenrhyncoch #Cymrunorth #Roosters #DanOwen</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">59e14a54-9b79-450b-a26a-164d5f060a7b</guid><itunes:image href="https://artwork.captivate.fm/eb12e674-f29f-45db-b026-34652bc9c75a/Caersws-v-penrhyncoch-060426.jpg"/><pubDate>Wed, 08 Apr 2026 20:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/59e14a54-9b79-450b-a26a-164d5f060a7b.mp3" length="5562559" type="audio/mpeg"/><itunes:duration>06:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-04-26 James Barry Porthmadog 1-4 Bangor 1876</title><itunes:title>Post Match 07-04-26 James Barry Porthmadog 1-4 Bangor 1876</itunes:title><description><![CDATA[<p>"𝗧𝗼𝘂𝗴𝗵 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲..."</p><p> Bangor City 1876 's James Barry reflects on the 4-1 win over  CPD Porthmadog FC </p><p></p><p>Photo: Craig Thomas/FAW</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗼𝘂𝗴𝗵 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲..."</p><p> Bangor City 1876 's James Barry reflects on the 4-1 win over  CPD Porthmadog FC </p><p></p><p>Photo: Craig Thomas/FAW</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">cad80383-cb3b-4eb4-805e-6e1980b57af7</guid><itunes:image href="https://artwork.captivate.fm/06df4a89-9501-403a-889c-afba69b3ce8e/2026-03-07-ct-Flint-Town-United-v-Bangor-City-1876-202-Craig-Th.jpg"/><pubDate>Wed, 08 Apr 2026 18:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cad80383-cb3b-4eb4-805e-6e1980b57af7.mp3" length="2181198" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-04-26 Rhys Alun Williams Porthmadog 1-4 Bangor 1876</title><itunes:title>Post Match 07-04-26 Rhys Alun Williams Porthmadog 1-4 Bangor 1876</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲 - 𝗯𝘂𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗯𝗲 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p><p>reflections from  CPD Porthmadog FC 's Rhys Alun Williams after the 4-1 loss to Bangor City 1876 </p><p></p><p>Photo: Sam Eaden</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲 - 𝗯𝘂𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗯𝗲 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p><p>reflections from  CPD Porthmadog FC 's Rhys Alun Williams after the 4-1 loss to Bangor City 1876 </p><p></p><p>Photo: Sam Eaden</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">94b0e4bd-bad0-45ff-b78f-0d79ccf8f098</guid><itunes:image href="https://artwork.captivate.fm/7660f041-451b-433f-9401-72fc488e7b34/2022-05-28-Porthmadog-FC-vs-Caersws-FC-72-JPG.jpg"/><pubDate>Wed, 08 Apr 2026 17:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/94b0e4bd-bad0-45ff-b78f-0d79ccf8f098.mp3" length="2177358" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest John Disney</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest John Disney</itunes:title><description><![CDATA[<p>The lads were joined over Easter by their Special Guest Connah's Quay Nomads Manager John Disney. John talks all things including Rhys Hughes transfer, Cymru Premier and North action.</p>]]></description><content:encoded><![CDATA[<p>The lads were joined over Easter by their Special Guest Connah's Quay Nomads Manager John Disney. John talks all things including Rhys Hughes transfer, Cymru Premier and North action.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ed12cfa4-5099-4fcc-bfbd-a57b76c57db5</guid><itunes:image href="https://artwork.captivate.fm/adb5ae7c-8718-4c38-aed0-bc4fe5d920e0/Untitled-3000-x-3000-px-10.jpg"/><pubDate>Wed, 08 Apr 2026 17:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed12cfa4-5099-4fcc-bfbd-a57b76c57db5.mp3" length="67611212" type="audio/mpeg"/><itunes:duration>01:10:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Match Highlights Newtown 1 Mold Alexandra 2</title><itunes:title>Match Highlights Newtown 1 Mold Alexandra 2</itunes:title><description><![CDATA[<p>Hear Audio Match Highlights from Good Friday's Clash between Newtown v Mold Alexandra at Latham Park</p>]]></description><content:encoded><![CDATA[<p>Hear Audio Match Highlights from Good Friday's Clash between Newtown v Mold Alexandra at Latham Park</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f9f43122-7445-4d21-983d-a6230f43c7ba</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 08 Apr 2026 16:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9f43122-7445-4d21-983d-a6230f43c7ba.mp3" length="4441279" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Cal Breese Berriew 1 CARNO 1 (2-4 PENS)</title><itunes:title>Post Match Interview Cal Breese Berriew 1 CARNO 1 (2-4 PENS)</itunes:title><description><![CDATA[<p>" 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐭𝐨 𝐚 𝐜𝐮𝐩 𝐟𝐢𝐧𝐚𝐥 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐰𝐢𝐧 𝐭𝐡𝐚𝐭'𝐬 𝐰𝐚𝐧𝐭 𝐰𝐞 𝐝𝐢𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐞𝐧𝐝"</p><p>Hear from Carno's Player/Manager Cal Breese on his side winning the CWFA Emrys Morgan Cup 25/26 at Latham Park Newtown</p>]]></description><content:encoded><![CDATA[<p>" 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐭𝐨 𝐚 𝐜𝐮𝐩 𝐟𝐢𝐧𝐚𝐥 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐰𝐢𝐧 𝐭𝐡𝐚𝐭'𝐬 𝐰𝐚𝐧𝐭 𝐰𝐞 𝐝𝐢𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐞𝐧𝐝"</p><p>Hear from Carno's Player/Manager Cal Breese on his side winning the CWFA Emrys Morgan Cup 25/26 at Latham Park Newtown</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">06906d68-0658-48b6-ac20-c4be9a665989</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 08 Apr 2026 12:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/06906d68-0658-48b6-ac20-c4be9a665989.mp3" length="2549438" type="audio/mpeg"/><itunes:duration>01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard NEWTOWN 1 Mold Alexandra 2</title><itunes:title>Post Match Interview Nathan Leonard NEWTOWN 1 Mold Alexandra 2</itunes:title><description><![CDATA[<p>"𝐔𝐧𝐟𝐨𝐫𝐭𝐮𝐧𝐚𝐭𝐞𝐥𝐲 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐞𝐬𝐭 𝐟𝐨𝐫 𝐥𝐚𝐫𝐠𝐞 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐢𝐭"</p><p>Hear from a disappointed Newtown Manager Nathan Leonard on his teams 2-1 defeat at Latham Park against Mold Alexandra </p><p></p>]]></description><content:encoded><![CDATA[<p>"𝐔𝐧𝐟𝐨𝐫𝐭𝐮𝐧𝐚𝐭𝐞𝐥𝐲 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐞𝐬𝐭 𝐟𝐨𝐫 𝐥𝐚𝐫𝐠𝐞 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐢𝐭"</p><p>Hear from a disappointed Newtown Manager Nathan Leonard on his teams 2-1 defeat at Latham Park against Mold Alexandra </p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">a5ae6ebd-1739-4d6f-9c03-f979d21c1d76</guid><itunes:image href="https://artwork.captivate.fm/b6a9fc85-8b82-4cdb-b5dc-9d4eb225f520/Untitled-3000-x-3000-px-13.jpg"/><pubDate>Wed, 08 Apr 2026 12:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5ae6ebd-1739-4d6f-9c03-f979d21c1d76.mp3" length="5195006" type="audio/mpeg"/><itunes:duration>03:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Barry Owen &amp; Liam Groves Newtown 1 MOLD ALEXANDRA 2</title><itunes:title>Post Match Interview Barry Owen &amp; Liam Groves Newtown 1 MOLD ALEXANDRA 2</itunes:title><description><![CDATA[<p>"𝐅𝐢𝐧𝐢𝐬𝐡 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧 𝐨𝐧 𝐡𝐢𝐠𝐡 , 𝐛𝐮𝐢𝐥𝐝 𝐟𝐨𝐫 𝐧𝐞𝐱𝐭 𝐬𝐞𝐚𝐬𝐨𝐧"</p><p>Hear from Mold Alexandra Manager Barry Owen and Assistant Manager Liam Groves on their sides 2-1 away win at Newtown</p>]]></description><content:encoded><![CDATA[<p>"𝐅𝐢𝐧𝐢𝐬𝐡 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧 𝐨𝐧 𝐡𝐢𝐠𝐡 , 𝐛𝐮𝐢𝐥𝐝 𝐟𝐨𝐫 𝐧𝐞𝐱𝐭 𝐬𝐞𝐚𝐬𝐨𝐧"</p><p>Hear from Mold Alexandra Manager Barry Owen and Assistant Manager Liam Groves on their sides 2-1 away win at Newtown</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">9ffb8225-26e7-40e6-a239-118cc5ccd1f0</guid><itunes:image href="https://artwork.captivate.fm/442d2c85-e371-4001-bafa-70aa306bddd4/Untitled-3000-x-3000-px-12.jpg"/><pubDate>Wed, 08 Apr 2026 12:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ffb8225-26e7-40e6-a239-118cc5ccd1f0.mp3" length="5099390" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-04-26 Louis Corrigan CPD Porthmadog 1-4 Bangor City 1876</title><itunes:title>Post Match 07-04-26 Louis Corrigan CPD Porthmadog 1-4 Bangor City 1876</itunes:title><description><![CDATA[<p>"𝗧𝗼𝗼𝗸 𝗮𝗻 𝗲𝗮𝗿𝗹𝘆 𝗹𝗲𝗮𝗱 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘀𝗲𝘁𝘁𝗹𝗲𝗱 𝗶𝗻𝘁𝗼 𝗶𝘁..."</p><p></p><p>@BangorCity_1876 multi linguist Louis Corrigan reflects on the 4-1 win over @CPDPorthmadogFC </p><p></p><p>Photo: Sam Eaden</p><p></p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗼𝗼𝗸 𝗮𝗻 𝗲𝗮𝗿𝗹𝘆 𝗹𝗲𝗮𝗱 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘀𝗲𝘁𝘁𝗹𝗲𝗱 𝗶𝗻𝘁𝗼 𝗶𝘁..."</p><p></p><p>@BangorCity_1876 multi linguist Louis Corrigan reflects on the 4-1 win over @CPDPorthmadogFC </p><p></p><p>Photo: Sam Eaden</p><p></p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">8051f4ce-d2d1-4f0d-ac66-cd7a6595ab4d</guid><itunes:image href="https://artwork.captivate.fm/19d9b587-deb8-4cef-b085-df837d3a86be/edited-3000.jpg"/><pubDate>Wed, 08 Apr 2026 11:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8051f4ce-d2d1-4f0d-ac66-cd7a6595ab4d.mp3" length="1314798" type="audio/mpeg"/><itunes:duration>01:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-04-26 Josh Carey CPD Porthmadog 1-4 Bangor 1876</title><itunes:title>Post Match 07-04-26 Josh Carey CPD Porthmadog 1-4 Bangor 1876</itunes:title><description><![CDATA[<p>"𝗜'𝗹𝗹 𝗿𝘂𝗻 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 𝗼𝘂𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺..."</p><p></p><p>Bangor City 1876 's Josh Carey epitomises the spirit in the camp, after the 4-1 win over CPD Porthmadog FC</p><p>Photo: Sam Eaden</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></description><content:encoded><![CDATA[<p>"𝗜'𝗹𝗹 𝗿𝘂𝗻 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 𝗼𝘂𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺..."</p><p></p><p>Bangor City 1876 's Josh Carey epitomises the spirit in the camp, after the 4-1 win over CPD Porthmadog FC</p><p>Photo: Sam Eaden</p><p>#Bangor #Bangor1876 #Porthmadog #CPD Porthmadog #CymruNorth #Welshfootball #JoshCarey #BlueArmy #Ardalnorthern #ArdalNW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">fe1d49a1-e7ff-480d-b859-f53267008732</guid><itunes:image href="https://artwork.captivate.fm/87ce4af1-1614-4af6-842a-54b5a407110a/667271318-1475031597750475-7404427165935286706-n.jpg"/><pubDate>Wed, 08 Apr 2026 11:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe1d49a1-e7ff-480d-b859-f53267008732.mp3" length="1583118" type="audio/mpeg"/><itunes:duration>01:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-04-26 Michael Johnston Porthmadog 1-4 BANGOR 1876</title><itunes:title>Post Match 07-04-26 Michael Johnston Porthmadog 1-4 BANGOR 1876</itunes:title><description><![CDATA[<p>"𝗡𝗼𝘁𝗵𝗶𝗻𝗴'𝘀 𝗱𝗼𝗻𝗲 𝘆𝗲𝘁, 𝘄𝗲'𝘃𝗲 𝘀𝘁𝗶𝗹𝗹 𝗴𝗼𝘁 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴..."</p><p></p><p>Bangor City 1876 boss Michael Johnston reflects on an epic 4-1 win at CPD Porthmadog FC last night</p><p>#Bangor #Bangor1876 #Porthmadog #CPDPorthmadog #Cymrunorth #Ardlanorthern #ArdalNW #Welshfootball #Michaeljohnston #Jonno</p>]]></description><content:encoded><![CDATA[<p>"𝗡𝗼𝘁𝗵𝗶𝗻𝗴'𝘀 𝗱𝗼𝗻𝗲 𝘆𝗲𝘁, 𝘄𝗲'𝘃𝗲 𝘀𝘁𝗶𝗹𝗹 𝗴𝗼𝘁 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴..."</p><p></p><p>Bangor City 1876 boss Michael Johnston reflects on an epic 4-1 win at CPD Porthmadog FC last night</p><p>#Bangor #Bangor1876 #Porthmadog #CPDPorthmadog #Cymrunorth #Ardlanorthern #ArdalNW #Welshfootball #Michaeljohnston #Jonno</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f889812b-3aab-4997-82ec-29d9ab2ad06d</guid><itunes:image href="https://artwork.captivate.fm/5f8503bc-8b75-4e6e-932e-fbccf43bed2a/668522098-1475031194417182-8681577687062875816-n-v2.jpg"/><pubDate>Wed, 08 Apr 2026 11:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f889812b-3aab-4997-82ec-29d9ab2ad06d.mp3" length="6047598" type="audio/mpeg"/><itunes:duration>05:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Match Highlights Buckley Town 1 Treowen Stars 1 (Treowen Stars win 4-1 on pens)</title><itunes:title>Match Highlights Buckley Town 1 Treowen Stars 1 (Treowen Stars win 4-1 on pens)</itunes:title><description><![CDATA[<p>Match Highlights from the Welsh Blood Service League Cup Semi-Final between Buckley Town v Treowen Stars played at the Globe.</p>]]></description><content:encoded><![CDATA[<p>Match Highlights from the Welsh Blood Service League Cup Semi-Final between Buckley Town v Treowen Stars played at the Globe.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">655d0fdf-f0d8-48c0-96c4-51b6273f2406</guid><itunes:image href="https://artwork.captivate.fm/06ffae1b-b2a3-4a71-8976-dcebafa72359/Untitled-3000-x-3000-px-7.jpg"/><pubDate>Tue, 07 Apr 2026 20:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/655d0fdf-f0d8-48c0-96c4-51b6273f2406.mp3" length="29757902" type="audio/mpeg"/><itunes:duration>31:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Gari Lewis , rheolwr  Penrhyncoch FC ar ôl y gêm Caersws fc (2-1 yn y diwedd)</title><itunes:title>Cyfweliad gyda Gari Lewis , rheolwr  Penrhyncoch FC ar ôl y gêm Caersws fc (2-1 yn y diwedd)</itunes:title><description><![CDATA[<p>Cyfweliad gyda Gari Lewis , rheolwr @PenrhyncochFC ar ôl y gêm @caerswsfc (2-1 yn y diwedd)</p>]]></description><content:encoded><![CDATA[<p>Cyfweliad gyda Gari Lewis , rheolwr @PenrhyncochFC ar ôl y gêm @caerswsfc (2-1 yn y diwedd)</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">a27f804d-ea8f-4135-95c7-23ddbb600a8a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 07 Apr 2026 11:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a27f804d-ea8f-4135-95c7-23ddbb600a8a.mp3" length="3018318" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 06-04-26 Gari Lewis Caersws 1 PENRHYNCOCH 2</title><itunes:title>Post Match 06-04-26 Gari Lewis Caersws 1 PENRHYNCOCH 2</itunes:title><description><![CDATA[<p>"𝗜'𝗺 𝘀𝗼 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘁𝗼𝗱𝗮𝘆..."</p><p></p><p> Penrhyncoch FC boss Gari Lewis gives an emotional review of the 2-1 win over Caersws fc , securing their place in the Cymru North</p>]]></description><content:encoded><![CDATA[<p>"𝗜'𝗺 𝘀𝗼 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘁𝗼𝗱𝗮𝘆..."</p><p></p><p> Penrhyncoch FC boss Gari Lewis gives an emotional review of the 2-1 win over Caersws fc , securing their place in the Cymru North</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">fa2575b6-e2bf-4013-b5ad-8c9254f7c2cc</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 07 Apr 2026 11:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa2575b6-e2bf-4013-b5ad-8c9254f7c2cc.mp3" length="2745678" type="audio/mpeg"/><itunes:duration>02:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 06-04-26 Iestyn Duggan Caersws 1 PENRHYNCOCH 2</title><itunes:title>Post Match 06-04-26 Iestyn Duggan Caersws 1 PENRHYNCOCH 2</itunes:title><description><![CDATA[<p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗲𝗮𝗺..."</p><p></p><p> Penrhyncoch FC 's Iestyn Duggan on avoiding relegation from the Cymru North with the 2-1 win over Caerswsfc and his first season at the club.</p><p></p>]]></description><content:encoded><![CDATA[<p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗲𝗮𝗺..."</p><p></p><p> Penrhyncoch FC 's Iestyn Duggan on avoiding relegation from the Cymru North with the 2-1 win over Caerswsfc and his first season at the club.</p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">d45f4337-824e-4f20-b85f-1793414c6749</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 07 Apr 2026 11:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d45f4337-824e-4f20-b85f-1793414c6749.mp3" length="1335918" type="audio/mpeg"/><itunes:duration>01:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 06-04-26 Dan Owen Caersws 1 PENRHYNCOCH 2</title><itunes:title>Post Match 06-04-26 Dan Owen Caersws 1 PENRHYNCOCH 2</itunes:title><description><![CDATA[<p>"𝗜𝘁'𝘀 𝗮 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗲𝗻𝗱..."</p><p> Penrhyncoch FC two goal hero and our POTM, Dan Owen talks about the 2-1 win over  Caersws fc to secure safety in the Cymru North</p>]]></description><content:encoded><![CDATA[<p>"𝗜𝘁'𝘀 𝗮 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗲𝗻𝗱..."</p><p> Penrhyncoch FC two goal hero and our POTM, Dan Owen talks about the 2-1 win over  Caersws fc to secure safety in the Cymru North</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">274e7b38-f2ce-4673-aaa0-6e4afece2a91</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 07 Apr 2026 11:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/274e7b38-f2ce-4673-aaa0-6e4afece2a91.mp3" length="1593678" type="audio/mpeg"/><itunes:duration>01:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Interview Tommy James Buckley Town 1 TREOWEN STARS 1 (1-4 PENS)</title><itunes:title>Post Interview Tommy James Buckley Town 1 TREOWEN STARS 1 (1-4 PENS)</itunes:title><description><![CDATA[<p>" 𝗪𝗲 𝘀𝗻𝗶𝗳𝗳𝗲𝗱 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝘂𝘀𝗵𝗲𝗱 𝗼𝗻 𝗶𝗳 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗴𝗼𝗲𝘀 𝗼𝗻 𝗮 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝟱 𝗺𝗶𝗻𝘀 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗴𝗼 𝗼𝗻 𝗮𝗻𝗱 𝘄𝗶𝗻 𝗶𝘁 𝗶𝗻 𝗻𝗼𝗿𝗺𝗮𝗹 𝘁𝗶𝗺𝗲"</p><p>Hear from a delighted Treowen Stars Captain Tommy James on their dramatic comeback and penalty shoot out win in WBS League Cup Semi Final win against Buckley Town</p>]]></description><content:encoded><![CDATA[<p>" 𝗪𝗲 𝘀𝗻𝗶𝗳𝗳𝗲𝗱 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝘂𝘀𝗵𝗲𝗱 𝗼𝗻 𝗶𝗳 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗴𝗼𝗲𝘀 𝗼𝗻 𝗮 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝟱 𝗺𝗶𝗻𝘀 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗴𝗼 𝗼𝗻 𝗮𝗻𝗱 𝘄𝗶𝗻 𝗶𝘁 𝗶𝗻 𝗻𝗼𝗿𝗺𝗮𝗹 𝘁𝗶𝗺𝗲"</p><p>Hear from a delighted Treowen Stars Captain Tommy James on their dramatic comeback and penalty shoot out win in WBS League Cup Semi Final win against Buckley Town</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">6ec207bf-f2b1-4edf-808f-1ba37de4ef92</guid><itunes:image href="https://artwork.captivate.fm/9b5d9614-54d4-4252-945a-b83ea90d9fcd/Untitled-3000-x-3000-px-6.jpg"/><pubDate>Tue, 07 Apr 2026 06:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ec207bf-f2b1-4edf-808f-1ba37de4ef92.mp3" length="3418125" type="audio/mpeg"/><itunes:duration>02:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mark Evans BUCKLEY TOWN 1 Treowen Stars 1 (1-4 pens)</title><itunes:title>Post Match Interview Mark Evans BUCKLEY TOWN 1 Treowen Stars 1 (1-4 pens)</itunes:title><description><![CDATA[<p>"𝓣𝓱𝓮 𝓼𝓽𝓸𝓻𝔂 𝓸𝓯 𝓸𝓾𝓻 𝓼𝓮𝓪𝓼𝓸𝓷 𝔀𝓮 𝓱𝓪𝓿𝓮𝓷𝓽 𝓼𝓬𝓸𝓻𝓮𝓭 𝓰𝓸𝓪𝓵𝓼 𝓪𝓷𝓭 𝓯𝓲𝓷𝓲𝓼𝓱𝓮𝓭 𝓰𝓪𝓶𝓮𝓼 𝔀𝓱𝓮𝓷 𝔀𝓮 𝓱𝓪𝓭 𝓽𝓱𝓮 𝓬𝓱𝓪𝓷𝓬𝓮𝓼 𝓪𝓷𝓭 𝓽𝓱𝓮𝔂 𝓱𝓲𝓽 𝓾𝓼 𝓸𝓷 𝓽𝓱𝓮 𝓼𝓾𝓬𝓴𝓮𝓻 𝓹𝓾𝓷𝓬𝓱 𝓻𝓲𝓰𝓱𝓽 𝓷𝓮𝓪𝓻 𝓽𝓱𝓮 𝓮𝓷𝓭"</p><p>Hear from Buckley Town's Mark Evans on his teams 1-1 draw and going out 4-1 on penalties to Treowen Stars in the WBS League Cup Semi Final</p>]]></description><content:encoded><![CDATA[<p>"𝓣𝓱𝓮 𝓼𝓽𝓸𝓻𝔂 𝓸𝓯 𝓸𝓾𝓻 𝓼𝓮𝓪𝓼𝓸𝓷 𝔀𝓮 𝓱𝓪𝓿𝓮𝓷𝓽 𝓼𝓬𝓸𝓻𝓮𝓭 𝓰𝓸𝓪𝓵𝓼 𝓪𝓷𝓭 𝓯𝓲𝓷𝓲𝓼𝓱𝓮𝓭 𝓰𝓪𝓶𝓮𝓼 𝔀𝓱𝓮𝓷 𝔀𝓮 𝓱𝓪𝓭 𝓽𝓱𝓮 𝓬𝓱𝓪𝓷𝓬𝓮𝓼 𝓪𝓷𝓭 𝓽𝓱𝓮𝔂 𝓱𝓲𝓽 𝓾𝓼 𝓸𝓷 𝓽𝓱𝓮 𝓼𝓾𝓬𝓴𝓮𝓻 𝓹𝓾𝓷𝓬𝓱 𝓻𝓲𝓰𝓱𝓽 𝓷𝓮𝓪𝓻 𝓽𝓱𝓮 𝓮𝓷𝓭"</p><p>Hear from Buckley Town's Mark Evans on his teams 1-1 draw and going out 4-1 on penalties to Treowen Stars in the WBS League Cup Semi Final</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">b8779474-d424-4fe6-8e35-56cd2f14e440</guid><itunes:image href="https://artwork.captivate.fm/90228803-6045-4b27-9487-8c0334076e09/Untitled-3000-x-3000-px-5.jpg"/><pubDate>Mon, 06 Apr 2026 21:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8779474-d424-4fe6-8e35-56cd2f14e440.mp3" length="4376781" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Ben Murphy Buckley Town 1 TREOWEN STARS 1 (1-4 Pens)</title><itunes:title>Post Match Interview Ben Murphy Buckley Town 1 TREOWEN STARS 1 (1-4 Pens)</itunes:title><description><![CDATA[<p>"𝓜𝔂 𝓼𝓽𝓪𝓻𝓽𝓲𝓷𝓰 11 𝔀𝓪𝓼 𝓽𝓸 𝓰𝓮𝓽 𝓾𝓼 𝓲𝓷𝓽𝓸 𝓪 𝓹𝓸𝓼𝓲𝓽𝓲𝓸𝓷 𝔀𝓮 𝓬𝓸𝓾𝓵𝓭 𝔀𝓲𝓷 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝓲 𝓴𝓷𝓮𝔀 𝓽𝓱𝓮 𝓫𝓮𝓷𝓬𝓱 𝔀𝓸𝓾𝓵𝓭 𝓶𝓪𝓴𝓮 𝓪 𝓫𝓲𝓰 𝓲𝓶𝓹𝓪𝓬𝓽"</p><p>Hear a delighted Treowen Stars Manager Ben Murphy on his sides win on penalties after draw 1-1 with Buckley Town in the WBS League Cup Semi Final</p><p></p>]]></description><content:encoded><![CDATA[<p>"𝓜𝔂 𝓼𝓽𝓪𝓻𝓽𝓲𝓷𝓰 11 𝔀𝓪𝓼 𝓽𝓸 𝓰𝓮𝓽 𝓾𝓼 𝓲𝓷𝓽𝓸 𝓪 𝓹𝓸𝓼𝓲𝓽𝓲𝓸𝓷 𝔀𝓮 𝓬𝓸𝓾𝓵𝓭 𝔀𝓲𝓷 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝓲 𝓴𝓷𝓮𝔀 𝓽𝓱𝓮 𝓫𝓮𝓷𝓬𝓱 𝔀𝓸𝓾𝓵𝓭 𝓶𝓪𝓴𝓮 𝓪 𝓫𝓲𝓰 𝓲𝓶𝓹𝓪𝓬𝓽"</p><p>Hear a delighted Treowen Stars Manager Ben Murphy on his sides win on penalties after draw 1-1 with Buckley Town in the WBS League Cup Semi Final</p><p></p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">e0354ef3-d85e-45d1-bebf-b528d72ad2e2</guid><itunes:image href="https://artwork.captivate.fm/165e0211-ddec-457a-ae19-5a911f41238b/Untitled-3000-x-3000-px-4.jpg"/><pubDate>Mon, 06 Apr 2026 20:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0354ef3-d85e-45d1-bebf-b528d72ad2e2.mp3" length="7218477" type="audio/mpeg"/><itunes:duration>05:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with MerthyrTown manager Paul Michael following the 1-1 draw with Oxford City</title><itunes:title>Post Match Interview with MerthyrTown manager Paul Michael following the 1-1 draw with Oxford City</itunes:title><description><![CDATA[<p>"𝙄 𝙛𝙚𝙡𝙩 𝙬𝙚 𝙬𝙚𝙧𝙚 𝙩𝙝𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙚𝙖𝙢 𝙩𝙤𝙙𝙖𝙮.  𝙒𝙚 𝙬𝙞𝙡𝙡 𝙜𝙤 𝙞𝙣𝙩𝙤 𝙈𝙤𝙣𝙙𝙖𝙮 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚"</p><p></p><p>Merthyr Town gaffer Paul Michael gave his views to Matt Rowley following the 1-1 NLN draw with Oxford City at Penydarren Park.</p>]]></description><content:encoded><![CDATA[<p>"𝙄 𝙛𝙚𝙡𝙩 𝙬𝙚 𝙬𝙚𝙧𝙚 𝙩𝙝𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙚𝙖𝙢 𝙩𝙤𝙙𝙖𝙮.  𝙒𝙚 𝙬𝙞𝙡𝙡 𝙜𝙤 𝙞𝙣𝙩𝙤 𝙈𝙤𝙣𝙙𝙖𝙮 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚"</p><p></p><p>Merthyr Town gaffer Paul Michael gave his views to Matt Rowley following the 1-1 NLN draw with Oxford City at Penydarren Park.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">ccbb5d09-561b-4142-9820-0c41138fe963</guid><itunes:image href="https://artwork.captivate.fm/d60504a5-5707-4938-9fa5-da98ddea15ec/Paul-Michael-1.jpg"/><pubDate>Mon, 06 Apr 2026 01:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccbb5d09-561b-4142-9820-0c41138fe963.mp3" length="10710231" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 05-04-26 Carys Bufton ABERYSTWYTH Women 4 Barry TU Women 3</title><itunes:title>Post Match 05-04-26 Carys Bufton ABERYSTWYTH Women 4 Barry TU Women 3</itunes:title><description><![CDATA[<p>Post match interview with Aberystwyth attacker Carys Bufton after her hattrick and successful penalty on the last day of the season</p><p></p><p>pic: Steve Williams</p>]]></description><content:encoded><![CDATA[<p>Post match interview with Aberystwyth attacker Carys Bufton after her hattrick and successful penalty on the last day of the season</p><p></p><p>pic: Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">53a4fe5a-f6dd-4dea-8d78-6e514e714c40</guid><itunes:image href="https://artwork.captivate.fm/a5820fa9-641d-4fc2-b5cf-8bb6285cc5c3/Untitled-3000-x-3000-px-3000-x-3000-px-3000-x-3000-px-3000-x-30.jpg"/><pubDate>Mon, 06 Apr 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/53a4fe5a-f6dd-4dea-8d78-6e514e714c40.mp3" length="1282796" type="audio/mpeg"/><itunes:duration>00:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 05-04-26 Rhys Jon James ABERYSTWYTH Women 4 Barry TU Women 3</title><itunes:title>Post Match 05-04-26 Rhys Jon James ABERYSTWYTH Women 4 Barry TU Women 3</itunes:title><description><![CDATA[<p>Post match interview with Aberystywth's Manager Rhys Jon James after the last game of the season</p>]]></description><content:encoded><![CDATA[<p>Post match interview with Aberystywth's Manager Rhys Jon James after the last game of the season</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">2e984970-1103-4e77-9e1c-4377fcafda5c</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Apr 2026 23:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e984970-1103-4e77-9e1c-4377fcafda5c.mp3" length="3740588" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 05-04-26 James Fishlock Aberystwyth Women 4 BARRY TU Women 3</title><itunes:title>Post Match 05-04-26 James Fishlock Aberystwyth Women 4 BARRY TU Women 3</itunes:title><description><![CDATA[<p>Post match interview with Barry's Manager James Fishlock after the last match of the season</p>]]></description><content:encoded><![CDATA[<p>Post match interview with Barry's Manager James Fishlock after the last match of the season</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">54c36651-ab47-4fd6-add0-554284b88427</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Apr 2026 23:54:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/54c36651-ab47-4fd6-add0-554284b88427.mp3" length="5863148" type="audio/mpeg"/><itunes:duration>04:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 05-04-26 Aberystwyth Women 4 Barry TU women 3</title><itunes:title>Goal Highlights 05-04-26 Aberystwyth Women 4 Barry TU women 3</itunes:title><description><![CDATA[<p>Listen again to the goals from today's Adran league thriller, as covered by Francesco Lanzi</p>]]></description><content:encoded><![CDATA[<p>Listen again to the goals from today's Adran league thriller, as covered by Francesco Lanzi</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">58254a25-0cf8-4177-91ba-40ad513b2123</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Apr 2026 20:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/58254a25-0cf8-4177-91ba-40ad513b2123.mp3" length="10747029" type="audio/mpeg"/><itunes:duration>11:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 04-04-26 Y Felinheli 1 Bangor 1876 6</title><itunes:title>Goal Highlights 04-04-26 Y Felinheli 1 Bangor 1876 6</itunes:title><description><![CDATA[<p>Listen again to the goal highlights (bar Bangor's third - sorry Josh! The signal dropped!)</p>]]></description><content:encoded><![CDATA[<p>Listen again to the goal highlights (bar Bangor's third - sorry Josh! The signal dropped!)</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">02a3d6e6-52b0-4d0d-9ab2-6c440cfdebd4</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Apr 2026 13:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02a3d6e6-52b0-4d0d-9ab2-6c440cfdebd4.mp3" length="6872129" type="audio/mpeg"/><itunes:duration>07:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Merthyr Striker Cawley Cox following the 1-1 draw with Oxford City</title><itunes:title>Post Match Interview with Merthyr Striker Cawley Cox following the 1-1 draw with Oxford City</itunes:title><description><![CDATA[<p>"𝙔𝙚𝙨 𝙞𝙩'𝙨 𝙖 𝙩𝙤𝙪𝙜𝙝 𝙧𝙪𝙣 𝙞𝙣 𝙗𝙪𝙩 𝙬𝙚'𝙫𝙚 𝙜𝙤𝙩 𝙩𝙤 𝙥𝙡𝙖𝙮 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙫𝙚𝙣𝙩𝙪𝙖𝙡𝙡𝙮, 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙜𝙤 𝙞𝙣𝙩𝙤 𝙚𝙫𝙚𝙧𝙮 𝙜𝙖𝙢𝙚 𝙛𝙤𝙘𝙪𝙨𝙚𝙙 𝙪𝙣𝙩𝙞𝙡 𝙩𝙝𝙚 𝙚𝙣𝙙 𝙤𝙛 𝘼𝙥𝙧𝙞𝙡"</p><p>After scoring in the 1-1 draw with Oxford City at Penydarren Park, Cawley Cox gave us his views on the game and Mondays big clash with Hereford.</p>]]></description><content:encoded><![CDATA[<p>"𝙔𝙚𝙨 𝙞𝙩'𝙨 𝙖 𝙩𝙤𝙪𝙜𝙝 𝙧𝙪𝙣 𝙞𝙣 𝙗𝙪𝙩 𝙬𝙚'𝙫𝙚 𝙜𝙤𝙩 𝙩𝙤 𝙥𝙡𝙖𝙮 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙫𝙚𝙣𝙩𝙪𝙖𝙡𝙡𝙮, 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙜𝙤 𝙞𝙣𝙩𝙤 𝙚𝙫𝙚𝙧𝙮 𝙜𝙖𝙢𝙚 𝙛𝙤𝙘𝙪𝙨𝙚𝙙 𝙪𝙣𝙩𝙞𝙡 𝙩𝙝𝙚 𝙚𝙣𝙙 𝙤𝙛 𝘼𝙥𝙧𝙞𝙡"</p><p>After scoring in the 1-1 draw with Oxford City at Penydarren Park, Cawley Cox gave us his views on the game and Mondays big clash with Hereford.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">44206e58-0490-498a-8f43-a965999ac66e</guid><itunes:image href="https://artwork.captivate.fm/84b85116-b316-4519-9a7c-573afad2e570/Cawley-Cox-Goal-Celebration-1-2.jpg"/><pubDate>Sun, 05 Apr 2026 00:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/44206e58-0490-498a-8f43-a965999ac66e.mp3" length="6175722" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-04-26 Trystan Dafydd Y FELINHELI 1 Bangor 1876 6</title><itunes:title>Post Match 04-04-26 Trystan Dafydd Y FELINHELI 1 Bangor 1876 6</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗱𝗼 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀..."</p><p></p><p>Felinheli manager Trystan Dafydd reflects on the 6-1 loss to  Bangor City 1876 today</p><p></p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗱𝗼 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀..."</p><p></p><p>Felinheli manager Trystan Dafydd reflects on the 6-1 loss to  Bangor City 1876 today</p><p></p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">c151c3b7-9b33-4191-84a0-7a3ddcfeed4a</guid><itunes:image href="https://artwork.captivate.fm/4541644a-3511-41eb-9ab9-9cb355bc97ea/Untitled-3000-x-3000-px-3000-x-3000-px-3000-x-3000-px.jpg"/><pubDate>Sat, 04 Apr 2026 22:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c151c3b7-9b33-4191-84a0-7a3ddcfeed4a.mp3" length="1375278" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-04-26 Sean Eardley Y Felinheli 1 BANGOR 1876 6</title><itunes:title>Post Match 04-04-26 Sean Eardley Y Felinheli 1 BANGOR 1876 6</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗼𝘄 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗼𝗻 𝗶𝘁 𝗲𝘃𝗲𝗿𝘆 𝘄𝗲𝗲𝗸..."</p><p></p><p>@BangorCity_1876 asst mgr Sean Eardley reflects on a good 6-1 win at @CPDYFelin1977 today</p><p></p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝗸𝗻𝗼𝘄 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗼𝗻 𝗶𝘁 𝗲𝘃𝗲𝗿𝘆 𝘄𝗲𝗲𝗸..."</p><p></p><p>@BangorCity_1876 asst mgr Sean Eardley reflects on a good 6-1 win at @CPDYFelin1977 today</p><p></p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">60de67bd-27b3-4d40-93d8-0b7b5dc954f5</guid><itunes:image href="https://artwork.captivate.fm/c3371f67-c9da-4fbd-8aee-3ca738b7dfa0/Untitled-3000-x-3000-px-3000-x-3000-px.jpg"/><pubDate>Sat, 04 Apr 2026 22:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/60de67bd-27b3-4d40-93d8-0b7b5dc954f5.mp3" length="5817102" type="audio/mpeg"/><itunes:duration>04:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-04-26 Carl Jones Y Felinheli 1 BANGOR 1876 6</title><itunes:title>Post Match 04-04-26 Carl Jones Y Felinheli 1 BANGOR 1876 6</itunes:title><description><![CDATA[<p>"𝗔 𝗴𝗼𝗼𝗱 𝘄𝗶𝗻..."</p><p></p><p> Bangor City 1876 legend Carl Jones, survives the flashmob of his team to have a brief chat over the 6-1 win at Felinheli</p><p></p><p>pic: Sam Eaden/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗔 𝗴𝗼𝗼𝗱 𝘄𝗶𝗻..."</p><p></p><p> Bangor City 1876 legend Carl Jones, survives the flashmob of his team to have a brief chat over the 6-1 win at Felinheli</p><p></p><p>pic: Sam Eaden/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">20993156-b241-4598-a031-2fc416047943</guid><itunes:image href="https://artwork.captivate.fm/5ddecd8e-0422-4c4c-b1a3-837d2023f42f/Untitled-3000-x-3000-px.jpg"/><pubDate>Sat, 04 Apr 2026 21:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/20993156-b241-4598-a031-2fc416047943.mp3" length="1813998" type="audio/mpeg"/><itunes:duration>01:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Paul Johnson GRESFORD ATHLETIC 0 Caersws 2</title><itunes:title>Post Match Interview Paul Johnson GRESFORD ATHLETIC 0 Caersws 2</itunes:title><description><![CDATA[<p>" 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐥𝐚𝐲𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐭𝐞𝐚𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐥𝐥𝐚𝐠𝐞"</p><p>Hear from Gresford Athletic Captain Paul Johnson on his teams return to Gresford and his performance today.</p>]]></description><content:encoded><![CDATA[<p>" 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐥𝐚𝐲𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐭𝐞𝐚𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐥𝐥𝐚𝐠𝐞"</p><p>Hear from Gresford Athletic Captain Paul Johnson on his teams return to Gresford and his performance today.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">91948fe0-1a6a-4c9c-a60e-a080a9e73f38</guid><itunes:image href="https://artwork.captivate.fm/90c3214b-507a-4c9a-acce-154c010ccb24/Untitled-3000-x-3000-px-2.jpg"/><pubDate>Sat, 04 Apr 2026 17:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/91948fe0-1a6a-4c9c-a60e-a080a9e73f38.mp3" length="6954573" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Harry Cottam and Ash Harries Gresford Athletic 0 CAERSWS 2</title><itunes:title>Post Match Interview Harry Cottam and Ash Harries Gresford Athletic 0 CAERSWS 2</itunes:title><description><![CDATA[<p>"𝐌𝐨𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐢𝐭 𝐰𝐚𝐬 𝐥𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐧 𝐀𝐬𝐡'𝐬 𝐨𝐫 𝐦𝐢𝐧𝐞 𝐡𝐞𝐚𝐝𝐬"</p><p>Hear from Cymru Sport's Player of the Match Caersws Captain Harry Cottam closely followed by his defensive partner Caersws Ash Harries</p>]]></description><content:encoded><![CDATA[<p>"𝐌𝐨𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐢𝐭 𝐰𝐚𝐬 𝐥𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐧 𝐀𝐬𝐡'𝐬 𝐨𝐫 𝐦𝐢𝐧𝐞 𝐡𝐞𝐚𝐝𝐬"</p><p>Hear from Cymru Sport's Player of the Match Caersws Captain Harry Cottam closely followed by his defensive partner Caersws Ash Harries</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">6e03f0ab-a751-4787-8d79-55e80d569cd2</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Fri, 03 Apr 2026 20:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e03f0ab-a751-4787-8d79-55e80d569cd2.mp3" length="6968013" type="audio/mpeg"/><itunes:duration>04:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 02-04-26 Llanfair Utd Ladies 3 Tregaron Turfs Ladies 0</title><itunes:title>Highlights 02-04-26 Llanfair Utd Ladies 3 Tregaron Turfs Ladies 0</itunes:title><description><![CDATA[<p>Here are the goals from the 2026 CWFA women's cup final</p><p></p><p>pic Steve Williams</p>]]></description><content:encoded><![CDATA[<p>Here are the goals from the 2026 CWFA women's cup final</p><p></p><p>pic Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f100d6b9-f167-415c-b682-a81c998b8a13</guid><itunes:image href="https://artwork.captivate.fm/0cc7b673-0740-483a-b0be-58e0e9c4e132/picture-template-3000-x-3000-px.jpg"/><pubDate>Fri, 03 Apr 2026 20:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f100d6b9-f167-415c-b682-a81c998b8a13.mp3" length="2908936" type="audio/mpeg"/><itunes:duration>03:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans GRESFORD ATHLETIC 0 Caersws 2</title><itunes:title>Post Match Interview Dave Evans GRESFORD ATHLETIC 0 Caersws 2</itunes:title><description><![CDATA[<p>"𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 𝟑 𝐠𝐚𝐦𝐞𝐬 𝐡𝐚𝐯𝐞𝐧𝐭 𝐛𝐞𝐞𝐧 𝐠𝐨𝐨𝐝 𝐞𝐧𝐨𝐮𝐠𝐡 𝐰𝐡𝐚𝐭 𝐬𝐨 𝐞𝐯𝐞𝐫"</p><p>Hear from a disappointed Gresford Athletic Manager Dave Evans on his teams 2-0 defeat to Caersws at Clappers Lane </p>]]></description><content:encoded><![CDATA[<p>"𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 𝟑 𝐠𝐚𝐦𝐞𝐬 𝐡𝐚𝐯𝐞𝐧𝐭 𝐛𝐞𝐞𝐧 𝐠𝐨𝐨𝐝 𝐞𝐧𝐨𝐮𝐠𝐡 𝐰𝐡𝐚𝐭 𝐬𝐨 𝐞𝐯𝐞𝐫"</p><p>Hear from a disappointed Gresford Athletic Manager Dave Evans on his teams 2-0 defeat to Caersws at Clappers Lane </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">f7aaa3fc-7e48-48df-84c4-db7319617040</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Fri, 03 Apr 2026 20:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f7aaa3fc-7e48-48df-84c4-db7319617040.mp3" length="8061357" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Lee Stephens Gresford Athletic 0 CAERSWS 2</title><itunes:title>Post Match Interview Lee Stephens Gresford Athletic 0 CAERSWS 2</itunes:title><description><![CDATA[<p>"𝐈𝐧 𝐭𝐡𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐡𝐚𝐥𝐟 𝐡𝐚𝐝 𝐭𝐡𝐞 𝐰𝐢𝐧𝐝 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐮𝐬, 𝐰𝐞 𝐩𝐥𝐚𝐲𝐞𝐝 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐡𝐚𝐥𝐟 "</p><p>Hear from a delighted first team coach Caersws Lee Stephens</p>]]></description><content:encoded><![CDATA[<p>"𝐈𝐧 𝐭𝐡𝐞 𝐬𝐞𝐜𝐨𝐧𝐝 𝐡𝐚𝐥𝐟 𝐡𝐚𝐝 𝐭𝐡𝐞 𝐰𝐢𝐧𝐝 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐮𝐬, 𝐰𝐞 𝐩𝐥𝐚𝐲𝐞𝐝 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐡𝐚𝐥𝐟 "</p><p>Hear from a delighted first team coach Caersws Lee Stephens</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">319b7da8-1ed9-4ad8-a053-62898868ed72</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Fri, 03 Apr 2026 19:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/319b7da8-1ed9-4ad8-a053-62898868ed72.mp3" length="8914221" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Alaw Williams Llanfair Ladies 3 TREGARON LADIES 0</title><itunes:title>Post Match 02-04-26 Alaw Williams Llanfair Ladies 3 TREGARON LADIES 0</itunes:title><description><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗴𝗮𝘃𝗲 𝟭𝟬𝟬%..."</p><p></p><p>Tregaron Turfs Ladies captain Alaw Williams is proud of her team after the Central Wales FA final against Llanfair Utd FC </p>]]></description><content:encoded><![CDATA[<p>"𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗴𝗮𝘃𝗲 𝟭𝟬𝟬%..."</p><p></p><p>Tregaron Turfs Ladies captain Alaw Williams is proud of her team after the Central Wales FA final against Llanfair Utd FC </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">6e28fbde-5a93-465e-9730-49fc039c5547</guid><itunes:image href="https://artwork.captivate.fm/503de039-3145-427b-b3a5-b986119e2b3c/picture-template-3000-x-3000-px-1.jpg"/><pubDate>Fri, 03 Apr 2026 19:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e28fbde-5a93-465e-9730-49fc039c5547.mp3" length="1369278" type="audio/mpeg"/><itunes:duration>01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Steve Davies Llanfair Ladies 3 TREGARON LADIES 0</title><itunes:title>Post Match 02-04-26 Steve Davies Llanfair Ladies 3 TREGARON LADIES 0</itunes:title><description><![CDATA[<p>"𝗛𝗮𝗱 𝘄𝗲 𝗴𝗼𝗻𝗲 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗯𝗿𝗲𝗮𝗸 𝟬-𝟬 𝗶𝘁 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁..."</p><p>Tregaron Turfs Ladies manager Steve Davies reflects on the Central Wales FA cup final defeat to Llanfair Utd FC </p>]]></description><content:encoded><![CDATA[<p>"𝗛𝗮𝗱 𝘄𝗲 𝗴𝗼𝗻𝗲 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗯𝗿𝗲𝗮𝗸 𝟬-𝟬 𝗶𝘁 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁..."</p><p>Tregaron Turfs Ladies manager Steve Davies reflects on the Central Wales FA cup final defeat to Llanfair Utd FC </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">470adb77-26c7-4d6a-81d0-1be20080be50</guid><itunes:image href="https://artwork.captivate.fm/81794af8-c864-4759-932b-6e29f4ab3969/picture-template-3000-x-3000-px-1.jpg"/><pubDate>Fri, 03 Apr 2026 19:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/470adb77-26c7-4d6a-81d0-1be20080be50.mp3" length="1302078" type="audio/mpeg"/><itunes:duration>01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Andy Roberts Llanfair Ladies 3 TREGARON LADIES 0</title><itunes:title>Post Match 02-04-26 Andy Roberts Llanfair Ladies 3 TREGARON LADIES 0</itunes:title><description><![CDATA[<p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀 𝘄𝗲𝗻𝘁 𝘂𝗻𝘁𝗶𝗹 𝘁𝗵𝗲 𝗲𝗻𝗱..."</p><p></p><p>Tregaron Turfs Ladies coach Andy Roberts is proud of his team, following the 3-0 loss to  Llanfair Utd FC in the  Central Wales FA cup</p><p></p><p>pic: Steve Williams</p>]]></description><content:encoded><![CDATA[<p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀 𝘄𝗲𝗻𝘁 𝘂𝗻𝘁𝗶𝗹 𝘁𝗵𝗲 𝗲𝗻𝗱..."</p><p></p><p>Tregaron Turfs Ladies coach Andy Roberts is proud of his team, following the 3-0 loss to  Llanfair Utd FC in the  Central Wales FA cup</p><p></p><p>pic: Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">811dd529-822f-4734-9ff6-7eb9fd518aad</guid><itunes:image href="https://artwork.captivate.fm/f971bd39-8bcb-40bb-a334-750115a6849c/picture-template-3000-x-3000-px-1.jpg"/><pubDate>Fri, 03 Apr 2026 18:55:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/811dd529-822f-4734-9ff6-7eb9fd518aad.mp3" length="1186062" type="audio/mpeg"/><itunes:duration>01:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Tania Wylde LLANFAIR UTD LADIES 3 Tregaron Ladies 0</title><itunes:title>Post Match 02-04-26 Tania Wylde LLANFAIR UTD LADIES 3 Tregaron Ladies 0</itunes:title><description><![CDATA[<p>"𝗜 𝗷𝘂𝘀𝘁 𝘀𝗮𝘄 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹 𝗮𝗻𝗱 𝘀𝗺𝗮𝘀𝗵𝗲𝗱 𝗶𝘁..."</p><p></p><p>Our POTM in the Central Wales FA final was Llanfair Utd FC 's Tania Wylde, after the 3-0 win over Tregaron Turfs Ladies</p><p>pic: Steve Williams</p>]]></description><content:encoded><![CDATA[<p>"𝗜 𝗷𝘂𝘀𝘁 𝘀𝗮𝘄 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹 𝗮𝗻𝗱 𝘀𝗺𝗮𝘀𝗵𝗲𝗱 𝗶𝘁..."</p><p></p><p>Our POTM in the Central Wales FA final was Llanfair Utd FC 's Tania Wylde, after the 3-0 win over Tregaron Turfs Ladies</p><p>pic: Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">542edb3f-0cd5-4394-b91e-01e969782d8b</guid><itunes:image href="https://artwork.captivate.fm/0e53d95c-7998-42f3-9867-8632ae62e28b/picture-template-3000-x-3000-px.jpg"/><pubDate>Fri, 03 Apr 2026 18:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/542edb3f-0cd5-4394-b91e-01e969782d8b.mp3" length="1522158" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Tonicha Lloyd LLANFAIR LADIES 3 Tregaron Ladies 0</title><itunes:title>Post Match 02-04-26 Tonicha Lloyd LLANFAIR LADIES 3 Tregaron Ladies 0</itunes:title><description><![CDATA[<p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 - 𝗺𝘆 𝗹𝗲𝗴𝘀 𝗮𝗿𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗶𝘁 𝗻𝗼𝘄..."</p><p></p><p> Llanfair Utd FC wing back Tonicha Lloyd reflects on retaining the  Central Wales FA cup, after a 3-0 win over  Tregaron Turfs Ladies </p><p></p><p>pic: Steve Williams</p>]]></description><content:encoded><![CDATA[<p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 - 𝗺𝘆 𝗹𝗲𝗴𝘀 𝗮𝗿𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗶𝘁 𝗻𝗼𝘄..."</p><p></p><p> Llanfair Utd FC wing back Tonicha Lloyd reflects on retaining the  Central Wales FA cup, after a 3-0 win over  Tregaron Turfs Ladies </p><p></p><p>pic: Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">879fa216-c661-4525-924b-a75bab195620</guid><itunes:image href="https://artwork.captivate.fm/a62c2564-aafd-4976-8eb2-8d080ae95e66/picture-template-3000-x-3000-px.jpg"/><pubDate>Fri, 03 Apr 2026 18:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/879fa216-c661-4525-924b-a75bab195620.mp3" length="1700238" type="audio/mpeg"/><itunes:duration>01:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Mary Bailey LLANFAIR LADIES 3 Tregaron Ladies 0</title><itunes:title>Post Match 02-04-26 Mary Bailey LLANFAIR LADIES 3 Tregaron Ladies 0</itunes:title><description><![CDATA[<p>"𝗜𝘁'𝘀 𝗹𝗶𝗸𝗲 𝗴𝗼𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗵𝗼𝗺𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼 𝗯𝗮𝗰𝗸 𝗶𝗻𝘁𝗼 𝘁𝗵𝗮𝘁 𝗱𝗲𝗳𝗲𝗻𝘀𝗶𝘃𝗲 𝗹𝗶𝗻𝗲..."</p><p></p><p> Llanfair Utd FC 's Mary Bailey reflects on retating the @CentralWalesFA cup after a 3-0 win over Tregaron Turfs Ladies</p><p>pic: Steve Williams</p>]]></description><content:encoded><![CDATA[<p>"𝗜𝘁'𝘀 𝗹𝗶𝗸𝗲 𝗴𝗼𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗵𝗼𝗺𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼 𝗯𝗮𝗰𝗸 𝗶𝗻𝘁𝗼 𝘁𝗵𝗮𝘁 𝗱𝗲𝗳𝗲𝗻𝘀𝗶𝘃𝗲 𝗹𝗶𝗻𝗲..."</p><p></p><p> Llanfair Utd FC 's Mary Bailey reflects on retating the @CentralWalesFA cup after a 3-0 win over Tregaron Turfs Ladies</p><p>pic: Steve Williams</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">d7e1fa03-c183-46b2-9191-34424fbdce51</guid><itunes:image href="https://artwork.captivate.fm/8f4a859c-a0a7-4eb9-96d1-b6930e9985be/picture-template-3000-x-3000-px.jpg"/><pubDate>Fri, 03 Apr 2026 17:15:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7e1fa03-c183-46b2-9191-34424fbdce51.mp3" length="2444238" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-04-26 Lucie Allen LLANFAIR UTD 3 Tregaron 0</title><itunes:title>Post Match 02-04-26 Lucie Allen LLANFAIR UTD 3 Tregaron 0</itunes:title><description><![CDATA[<p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝘀𝗼𝗹𝗶𝗱..."</p><p></p><p>@LlanfairUtdFC p/manager reflects on retaining the @CentralWalesFA ladies cup and her debut in goal, after the 3-0 win over @TurfsLadies </p>]]></description><content:encoded><![CDATA[<p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝘀𝗼𝗹𝗶𝗱..."</p><p></p><p>@LlanfairUtdFC p/manager reflects on retaining the @CentralWalesFA ladies cup and her debut in goal, after the 3-0 win over @TurfsLadies </p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">eb1d5c5b-5b82-46f7-baa0-6eeaa9492016</guid><itunes:image href="https://artwork.captivate.fm/f94a7a2f-8281-4c01-92e6-18781a1216ae/Untitled-design.jpg"/><pubDate>Fri, 03 Apr 2026 16:50:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb1d5c5b-5b82-46f7-baa0-6eeaa9492016.mp3" length="2135598" type="audio/mpeg"/><itunes:duration>01:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 31-03-26 Bangor 1876 5 Pwllheli 1</title><itunes:title>Highlights 31-03-26 Bangor 1876 5 Pwllheli 1</itunes:title><description><![CDATA[<p>Here are the goal highlights from the Ardal NW clash between Bangor 1876 and Pwllheli</p>]]></description><content:encoded><![CDATA[<p>Here are the goal highlights from the Ardal NW clash between Bangor 1876 and Pwllheli</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">32c7c8d3-1a10-45f7-bc46-b6c4937f93f4</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Apr 2026 12:40:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/32c7c8d3-1a10-45f7-bc46-b6c4937f93f4.mp3" length="8452799" type="audio/mpeg"/><itunes:duration>10:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-03-26 Michael Johnston BANGOR 1876 5 Pwllheli 1</title><itunes:title>Post Match 31-03-26 Michael Johnston BANGOR 1876 5 Pwllheli 1</itunes:title><description><![CDATA[<p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘁𝗵𝗲 𝘀𝗰𝗼𝗿𝗲𝗹𝗶𝗻𝗲 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝘀 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p><p></p><p> Bangor City 1876 manager Michael Johnston reflects on the 5-1 win over Pwllheli last night.</p>]]></description><content:encoded><![CDATA[<p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘁𝗵𝗲 𝘀𝗰𝗼𝗿𝗲𝗹𝗶𝗻𝗲 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝘀 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p><p></p><p> Bangor City 1876 manager Michael Johnston reflects on the 5-1 win over Pwllheli last night.</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">14d9469f-e197-4a96-b1da-cd8d2792a053</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Apr 2026 07:45:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/14d9469f-e197-4a96-b1da-cd8d2792a053.mp3" length="5213358" type="audio/mpeg"/><itunes:duration>04:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-03-26 Jamie Reed BANGOR 1876 5 Pwllheli 1</title><itunes:title>Post Match 31-03-26 Jamie Reed BANGOR 1876 5 Pwllheli 1</itunes:title><description><![CDATA[<p>"𝗧𝗵𝗲𝘆 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗵𝗮𝗿𝗱 𝗳𝗼𝗿 𝘂𝘀..."</p><p> Bangor City 1876 coach Jamie Reed reflects on a hard fought 5-1 win over Pwllheli</p><p></p><p>pic Nik Mesney/FAW</p>]]></description><content:encoded><![CDATA[<p>"𝗧𝗵𝗲𝘆 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗵𝗮𝗿𝗱 𝗳𝗼𝗿 𝘂𝘀..."</p><p> Bangor City 1876 coach Jamie Reed reflects on a hard fought 5-1 win over Pwllheli</p><p></p><p>pic Nik Mesney/FAW</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">930e0bb2-7ccb-46cd-a9b9-b81bbd8a4e60</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Apr 2026 07:35:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/930e0bb2-7ccb-46cd-a9b9-b81bbd8a4e60.mp3" length="2671278" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North and Mid Wales Podcast with Special Guest Nathan Leonard</title><itunes:title>Cymru North and Mid Wales Podcast with Special Guest Nathan Leonard</itunes:title><description><![CDATA[<p>Hear the latest episode of the Cymru North and Mid Wales Podcast with Special Guest Newtown Manager Nathan Leonard talking to Darren, Gareth and Alan</p>]]></description><content:encoded><![CDATA[<p>Hear the latest episode of the Cymru North and Mid Wales Podcast with Special Guest Newtown Manager Nathan Leonard talking to Darren, Gareth and Alan</p>]]></content:encoded><link><![CDATA[https://cymrusport.cymru]]></link><guid isPermaLink="false">22e884ee-8a73-43ee-9cb6-7d52cd466f2f</guid><itunes:image href="https://artwork.captivate.fm/422c4602-957a-426f-a0da-6b0364fef486/Nathan-Lenny-3000.jpg"/><pubDate>Wed, 01 Apr 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/22e884ee-8a73-43ee-9cb6-7d52cd466f2f.mp3" length="59102033" type="audio/mpeg"/><itunes:duration>01:10:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-03-26 Lucie Gwilt LLANFAIR 1 Felinheli 4</title><itunes:title>Post Match 29-03-26 Lucie Gwilt LLANFAIR 1 Felinheli 4</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲𝗻'𝘁 𝗮𝘁 𝘁𝗵𝗲 𝗿𝗮𝗰𝗲𝘀 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@LlanfairUtdFC p/manager Lucie Gwilt reflects on a surprise 1-4 turnaround to @Merched_felin22 today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲𝗻'𝘁 𝗮𝘁 𝘁𝗵𝗲 𝗿𝗮𝗰𝗲𝘀 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@LlanfairUtdFC p/manager Lucie Gwilt reflects on a surprise 1-4 turnaround to @Merched_felin22 today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-03-26-lucie-gwilt-llanfair-1-felinheli-4]]></link><guid isPermaLink="false">0f55f9c7-84e8-44f5-8622-dc7fb43ce00f</guid><itunes:image href="https://artwork.captivate.fm/f6d0d646-4fb1-48ab-a0c5-9d9a8c556205/post-match-29-03-26-lucie-gwilt-llanfair-1-felinheli-4-17748119.jpg"/><pubDate>Sun, 29 Mar 2026 19:18:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3ebc265-c72f-44e8-a1be-410b0fc92551.mp3" length="2857518" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Caersws 0 Llandudno 1 with Both Managers Reaction to the Game</title><itunes:title>Highlights Caersws 0 Llandudno 1 with Both Managers Reaction to the Game</itunes:title><description><![CDATA[
    <p><b>Highlights from Caersws v Llandudno in the Cymru North with reaction from Caersws Assistant Manager Lee Stephens and Llandudno Manager Jordan Hadaway</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Highlights from Caersws v Llandudno in the Cymru North with reaction from Caersws Assistant Manager Lee Stephens and Llandudno Manager Jordan Hadaway</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-caersws-0-llandudno-1-with-both-managers-reaction-to-the-game]]></link><guid isPermaLink="false">8b608ce7-21a4-4af5-946e-7ddeab77be6f</guid><itunes:image href="https://artwork.captivate.fm/f31f4514-f605-40d4-8255-97c97c4ce054/highlights-caersws-0-llandudno-1-with-both-managers-reaction-to.jpg"/><pubDate>Sun, 29 Mar 2026 18:43:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1768f97-efe6-4572-9f05-d48422a1a464.mp3" length="28766086" type="audio/mpeg"/><itunes:duration>23:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-03-26 Rebecca Mathias ABERYSTWYTH 4 Pontypridd 1</title><itunes:title>Post Match 29-03-26 Rebecca Mathias ABERYSTWYTH 4 Pontypridd 1</itunes:title><description><![CDATA[
    <p>Aberystwyth Town Women's FC's Rebecca Mathias speaks to Cymru Sport following their 4-1 win against Pontypridd United Women.</p>

<p>Picture: Craig Thomas/FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth Town Women's FC's Rebecca Mathias speaks to Cymru Sport following their 4-1 win against Pontypridd United Women.</p>

<p>Picture: Craig Thomas/FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-03-26-rebecca-mathias-aberystwyth-4-pontypridd-1]]></link><guid isPermaLink="false">8edbcad6-13e4-4965-8456-513149f30fc8</guid><itunes:image href="https://artwork.captivate.fm/9ff7d52a-fb25-4233-8d4b-97b66c33ee77/post-match-29-03-26-rebecca-mathias-aberystwyth-4-pontypridd-1-.jpg"/><pubDate>Sun, 29 Mar 2026 15:49:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ecae0427-2f7b-4b29-895f-9a2114019612.mp3" length="1258029" type="audio/mpeg"/><itunes:duration>01:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-03-26 Rhys Jon James ABERYSTWYTH 4 Pontypridd 1</title><itunes:title>Post Match 29-03-26 Rhys Jon James ABERYSTWYTH 4 Pontypridd 1</itunes:title><description><![CDATA[
    <p>Aberystwyth Town Women's FC Manager, Rhys Jon James, speaks to Cymru Sport following their 4-1 win against Pontypridd United Women.</p>

<p>Picture: Craig Thomas/FAW</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth Town Women's FC Manager, Rhys Jon James, speaks to Cymru Sport following their 4-1 win against Pontypridd United Women.</p>

<p>Picture: Craig Thomas/FAW</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-03-26-rhys-jon-james-aberystwyth-4-pontypridd-1]]></link><guid isPermaLink="false">9a5c7f4a-78d6-4a51-bf78-b58547394906</guid><itunes:image href="https://artwork.captivate.fm/aaeea1ac-5b4f-42ef-921d-0db7d1d79992/post-match-29-03-26-rhys-jon-james-aberystwyth-4-pontypridd-1-1.jpg"/><pubDate>Sun, 29 Mar 2026 15:47:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e8fa58e-331a-4c22-8bfd-91da25447916.mp3" length="1202349" type="audio/mpeg"/><itunes:duration>01:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 28-03-26 Bangor City 1876 13 Mynydd Isa 0</title><itunes:title>Highlights 28-03-26 Bangor City 1876 13 Mynydd Isa 0</itunes:title><description><![CDATA[
    <p>Relive the goals...</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goals...</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-28-03-26-bangor-city-1876-13-mynydd-isa-0]]></link><guid isPermaLink="false">4aedc3e4-1c19-4b2e-83c9-2acd479a1221</guid><itunes:image href="https://artwork.captivate.fm/65bdcaa1-c33d-41e7-965c-176b1267a66c/cymru-sport-1752478575.jpg"/><pubDate>Sat, 28 Mar 2026 23:09:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fffe220-041a-4ced-9dfc-c6bf920bc9cf.mp3" length="13892695" type="audio/mpeg"/><itunes:duration>19:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28-03-26 Sean Eardley BANGOR 1876 13 Mynydd Isa 0</title><itunes:title>Post Match 28-03-26 Sean Eardley BANGOR 1876 13 Mynydd Isa 0</itunes:title><description><![CDATA[
    <p>"𝗖𝗮𝗻'𝘁 𝗳𝗮𝘂𝗹𝘁 𝘁𝗵𝗲 𝗹𝗮𝗱𝘀 - 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗳𝗿𝗼𝗺 𝗺𝗶𝗻𝘂𝘁𝗲 𝗼𝗻𝗲..."</p>

<p> Bangor City 1876 asst mgr Sean Eardley reflects on the 13-0 win over  Mynydd Isa today</p>

<p><br /></p>

<p>pic Sam Eaden/FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗖𝗮𝗻'𝘁 𝗳𝗮𝘂𝗹𝘁 𝘁𝗵𝗲 𝗹𝗮𝗱𝘀 - 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗳𝗿𝗼𝗺 𝗺𝗶𝗻𝘂𝘁𝗲 𝗼𝗻𝗲..."</p>

<p> Bangor City 1876 asst mgr Sean Eardley reflects on the 13-0 win over  Mynydd Isa today</p>

<p><br /></p>

<p>pic Sam Eaden/FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-28-03-26-sean-eardley-bangor-1876-13-mynydd-isa-0]]></link><guid isPermaLink="false">ac17862f-7b27-41d0-9002-8dae4eb0c7d9</guid><itunes:image href="https://artwork.captivate.fm/782e0573-f53c-4d69-bbfd-d81a81fdfb0d/post-match-28-03-26-sean-eardley-bangor-1876-13-mynydd-isa-0-17.jpg"/><pubDate>Sat, 28 Mar 2026 21:24:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2100c02-7bf3-4b02-b11f-e9af4021f08f.mp3" length="7978158" type="audio/mpeg"/><itunes:duration>06:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28-03-26 Cai Owen BANGOR 1876 13 Mynydd Isa 0</title><itunes:title>Post Match 28-03-26 Cai Owen BANGOR 1876 13 Mynydd Isa 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼 𝗯𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p> Bangor City 1876 midfielder Cai Owen reflects on the 13-0 win over  Mynydd Isa today</p>

<p>pic John Smith/FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼 𝗯𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p> Bangor City 1876 midfielder Cai Owen reflects on the 13-0 win over  Mynydd Isa today</p>

<p>pic John Smith/FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-28-03-26-cai-owen-bangor-1876-13-mynydd-isa-0]]></link><guid isPermaLink="false">33649f52-d4a3-40bf-83e6-b7d50ed313ec</guid><itunes:image href="https://artwork.captivate.fm/71d54695-1410-4a2c-adcd-88817ce255af/post-match-28-03-26-cai-owen-bangor-1876-13-mynydd-isa-0-177473.jpg"/><pubDate>Sat, 28 Mar 2026 21:21:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f90f0c8-6ee7-427d-a9e9-8ee4c48f2328.mp3" length="4820718" type="audio/mpeg"/><itunes:duration>04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Hadaway Caersws 0 LLANDUDNO 1</title><itunes:title>Post Match Interview Jordan Hadaway Caersws 0 LLANDUDNO 1</itunes:title><description><![CDATA[
    <p><b>"First half weren't great sloppy, slow but second half from the first kick off we put the ball forward first, second ball we were excellent set the tone from minute one in the second half"</b></p>

<p><i>A relieved Llandudno Manager Jordan Hadaway on his sides 1-0 away win at Caersws</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"First half weren't great sloppy, slow but second half from the first kick off we put the ball forward first, second ball we were excellent set the tone from minute one in the second half"</b></p>

<p><i>A relieved Llandudno Manager Jordan Hadaway on his sides 1-0 away win at Caersws</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-hadaway-caersws-0-llandudno-1]]></link><guid isPermaLink="false">1db3b394-2e18-420e-a3cf-cdb347f24786</guid><itunes:image href="https://artwork.captivate.fm/fbf35427-19de-4377-9c77-58da11f37d33/post-match-interview-jordan-hadaway-caersws-0-llandudno-1-17747.jpg"/><pubDate>Sat, 28 Mar 2026 19:19:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d905a490-d49d-422b-bf7a-692813b257a6.mp3" length="6936237" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Lee Stephens CAERSWS 0 Llandudno 1</title><itunes:title>Post Match Interview Lee Stephens CAERSWS 0 Llandudno 1</itunes:title><description><![CDATA[
    <p><b>"We just wanted to frustrate them, we wanted to frustrate Llandudno. We know they are a good team. They are at the top of the league for a reason"</b></p>

<p>Hear from a Proud Caersws Assistant Manager Lee Stephens on his team 1-0 home defeat to Llandudno</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We just wanted to frustrate them, we wanted to frustrate Llandudno. We know they are a good team. They are at the top of the league for a reason"</b></p>

<p>Hear from a Proud Caersws Assistant Manager Lee Stephens on his team 1-0 home defeat to Llandudno</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-lee-stephens-caersws-0-llandudno-1]]></link><guid isPermaLink="false">17b9b06b-2c2e-4081-bbf9-63a80de2e16e</guid><itunes:image href="https://artwork.captivate.fm/cc0570e5-c933-4f0a-bc03-a5040b980a0a/post-match-interview-lee-stephens-caersws-0-llandudno-1-1774725.jpg"/><pubDate>Sat, 28 Mar 2026 19:12:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/12e574e5-68af-4cc9-b9cc-1f1006483453.mp3" length="9098541" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-03-26 Archie Harris CYMRU U21 2 Belarus U21 0</title><itunes:title>Post Match 27-03-26 Archie Harris CYMRU U21 2 Belarus U21 0</itunes:title><description><![CDATA[
    <p>Cymru U21's Archie Harris speaks to Cymru Sport following their 2-0 win over Belarus in their UEFA U21 Championship Qualifier.</p>

<p>(Picture: Ashley Crowden/FAW)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cymru U21's Archie Harris speaks to Cymru Sport following their 2-0 win over Belarus in their UEFA U21 Championship Qualifier.</p>

<p>(Picture: Ashley Crowden/FAW)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-03-26-archie-harris-cymru-u21-2-belarus-u21-0]]></link><guid isPermaLink="false">493fdc69-5c32-42b1-9f80-09d1efebbcb0</guid><itunes:image href="https://artwork.captivate.fm/6aace8b0-7ba6-46fe-b1a5-fa6a9e7b566f/post-match-27-03-26-archie-harris-cymru-u21-2-belarus-u21-0-177.jpg"/><pubDate>Sat, 28 Mar 2026 11:10:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99758947-6671-46d1-b7a8-b88baba10927.mp3" length="2367021" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-03-26 Matthew Jones CYMRU U21 2 Belarus U21 0</title><itunes:title>Post Match 27-03-26 Matthew Jones CYMRU U21 2 Belarus U21 0</itunes:title><description><![CDATA[
    <p>Cymru U21 Manager, Matthew Jones, speaks to Cymru Sport following their 2-0 win over Belarus in their UEFA U21 Championship Qualifier.</p>

<p>(Picture: Lewis Mitchell/FAW)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cymru U21 Manager, Matthew Jones, speaks to Cymru Sport following their 2-0 win over Belarus in their UEFA U21 Championship Qualifier.</p>

<p>(Picture: Lewis Mitchell/FAW)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-03-26-matthew-jones-cymru-u21-2-belarus-u21-0]]></link><guid isPermaLink="false">7cee04a8-a3a8-433c-bca2-65b825b939ca</guid><itunes:image href="https://artwork.captivate.fm/486f5c24-7472-4fcf-b317-f70e23903915/post-match-27-03-26-matthew-jones-cymru-u21-2-belarus-u21-0-177.jpg"/><pubDate>Sat, 28 Mar 2026 11:07:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c47c7e4e-bb9b-4f88-97c2-9a53971aaaf2.mp3" length="4930605" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026 Goal highlights Women&apos;s Football</title><itunes:title>Varsity 2026 Goal highlights Women&apos;s Football</itunes:title><description><![CDATA[
    <p>Here's the highlights from Aber's 2-0 win</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the highlights from Aber's 2-0 win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-goal-highlights-womens-football]]></link><guid isPermaLink="false">434e3ec0-c884-48ad-b640-b4ded7067472</guid><itunes:image href="https://artwork.captivate.fm/1790971d-ea4c-4ddb-ae6b-68ccf6b50a41/varsity-2026-goal-highlights-womens-football-1774644649.jpg"/><pubDate>Fri, 27 Mar 2026 20:50:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a89f76d5-c8de-4ba1-adc7-efdb04a8e919.mp3" length="2780205" type="audio/mpeg"/><itunes:duration>03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026. Goal Highlights Men&apos;s Football</title><itunes:title>Varsity 2026. Goal Highlights Men&apos;s Football</itunes:title><description><![CDATA[
    <p>Aberystwyth 2 Bangor 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth 2 Bangor 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-goal-highlights-mens-football]]></link><guid isPermaLink="false">fc6d6252-3339-4cd2-9c79-b824b454f647</guid><itunes:image href="https://artwork.captivate.fm/b0fa094b-6e81-4a34-9e98-f2ac2ef0dd4a/varsity-2026-goal-highlights-mens-football-1774643739.jpg"/><pubDate>Fri, 27 Mar 2026 20:35:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/42d45e0d-4e70-4edc-907f-4081cc8fd9f2.mp3" length="2543222" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026: handball (Aberystwyth)</title><itunes:title>Varsity 2026: handball (Aberystwyth)</itunes:title><description><![CDATA[
    <p>Aberystwyth captain</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth captain</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-handball-aberystwyth]]></link><guid isPermaLink="false">b556152e-6199-47e3-b1d7-16c4a3a1c88a</guid><itunes:image href="https://artwork.captivate.fm/852827a2-0f38-4e19-a653-2bff0ad4a60c/varsity-2026-handball-aberystwyth-1774641794.jpg"/><pubDate>Fri, 27 Mar 2026 20:03:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0f4126c-fcdc-443d-a633-1f29753786c0.mp3" length="1872237" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026: Handball (Bangor)</title><itunes:title>Varsity 2026: Handball (Bangor)</itunes:title><description><![CDATA[
    <p>Bangor captain</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor captain</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-handball-bangor]]></link><guid isPermaLink="false">51a4f306-afc9-4c12-8ec6-a4a28a35e836</guid><itunes:image href="https://artwork.captivate.fm/39850ccf-75b3-48a7-9df4-dd1f1dc0f49a/varsity-2026-handball-bangor-1774641752.jpg"/><pubDate>Fri, 27 Mar 2026 20:02:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/54c51c51-d0c6-44d0-8def-3af3eb938059.mp3" length="1713357" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>250326 Avery Kerwin Women&apos;s Basketball</title><itunes:title>250326 Avery Kerwin Women&apos;s Basketball</itunes:title><description><![CDATA[
    <p>Aberystwyth MVP on the loss to Bangor</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth MVP on the loss to Bangor</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/250326-avery-kerwin-womens-basketball]]></link><guid isPermaLink="false">96e9f4db-a349-4672-9eda-c82cf7f35955</guid><itunes:image href="https://artwork.captivate.fm/0df6edb8-5bec-4bde-b07d-f80dffe027d5/250326-avery-kerwin-womens-basketball-1774638595.jpg"/><pubDate>Fri, 27 Mar 2026 19:09:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/106ef064-c659-43e9-819d-03596b968074.mp3" length="716013" type="audio/mpeg"/><itunes:duration>01:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026 Calista Bajic Women&apos;s Basketball</title><itunes:title>Varsity 2026 Calista Bajic Women&apos;s Basketball</itunes:title><description><![CDATA[
    <p>Bangor captain on the win over Aberystwyth</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor captain on the win over Aberystwyth</p>
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    <p>Bangor MVP on the win over Aberystwyth</p>
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    <p>Bangor MVP on the win over Aberystwyth</p>
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    <p>Aberystwyth captain on the loss to Bangor</p>
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    <p>Aberystwyth captain on the loss to Bangor</p>
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    <p>Here's some Frisbee notes!</p>
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    <p>Aberystwyth MVP celebrates the win over Bangor</p>
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    <p>Aberystwyth MVP celebrates the win over Bangor</p>
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    <p>Aberystwyth captain celebrates thrilling win</p>
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    <p>Aberystwyth captain celebrates thrilling win</p>
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    <p>Bangor fencer talks about the competition with Aberystwyth</p>
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    <p>Aberystwyth fencing president introduces the sport </p>
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    <p>Losing captain reflects on 11-6 loss</p>
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    <p>Losing captain reflects on 11-6 loss</p>
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    <p>Bangor captain celebrates the 11-6 win over Aberystwyth</p>
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    <p>Bangor captain celebrates the 11-6 win over Aberystwyth</p>
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    <p>Bangor captain is happy with the win</p>
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    <p>Bangor captain is happy with the win</p>
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    <p>Aberystwyth Captain and vice captain reflect on the game against Bangor</p>
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    <p>Aberystwyth Captain and vice captain reflect on the game against Bangor</p>
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    <p>Two of the winning Bangor team against Aberystwyth</p>
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    <p>Two of the winning Bangor team against Aberystwyth</p>
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    <p>Bangor players reflect on the loss to Aberystwyth</p>
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    <p>Bangor players reflect on the loss to Aberystwyth</p>
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    <p>Aberystwyth captain reflects on the fine win over Bangor</p>
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    <p>Aberystwyth captain reflects on the fine win over Bangor</p>
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    <p>Bangor goalkeeper reflects on a tough 2-1 loss to Aberystwyth in gusty conditions</p>
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  ]]></description><content:encoded><![CDATA[
    <p>Fill in captain reflects on the 2-1 win over their rivals in gusty conditions</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-ernie-andrews-m-ens-football]]></link><guid isPermaLink="false">2c250349-214c-4dc7-823b-c8a7d384384a</guid><itunes:image href="https://artwork.captivate.fm/43318734-f942-413f-ac5d-9fda9c0946b6/varsity-2026-ernie-andrews-m-ens-football-1774616194.jpg"/><pubDate>Fri, 27 Mar 2026 12:56:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/260ed255-746b-45ec-a0e3-b6c2fabc8e85.mp3" length="462285" type="audio/mpeg"/><itunes:duration>00:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026: Ellie Hall Women&apos;s Football</title><itunes:title>Varsity 2026: Ellie Hall Women&apos;s Football</itunes:title><description><![CDATA[
    <p>Bangor women captain after the 2-0 defeat</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor women captain after the 2-0 defeat</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-ellie-hall-womens-football]]></link><guid isPermaLink="false">29305ef2-d56a-4fb6-9557-288c87ca0b33</guid><itunes:image href="https://artwork.captivate.fm/7f92c6d9-6cbe-4c52-8702-6c7fbc2d3c94/varsity-2026-ellie-hall-womens-football-1774560488.jpg"/><pubDate>Thu, 26 Mar 2026 21:28:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f7c8fc4-8dcd-4362-96a7-c905d4763505.mp3" length="803454" type="audio/mpeg"/><itunes:duration>00:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026: Libby Isaac Women&apos;s Football</title><itunes:title>Varsity 2026: Libby Isaac Women&apos;s Football</itunes:title><description><![CDATA[
    <p>POTM with 1 goal and 1 assist in the 2-0 win</p>
  ]]></description><content:encoded><![CDATA[
    <p>POTM with 1 goal and 1 assist in the 2-0 win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-libby-isaac-womens-football]]></link><guid isPermaLink="false">c337e1ff-3e4f-4a2b-9d6a-129015d34777</guid><itunes:image href="https://artwork.captivate.fm/086fb231-3c19-4762-82f5-8d0b4063357f/varsity-2026-libby-isaac-womens-football-1774560273.jpg"/><pubDate>Thu, 26 Mar 2026 21:24:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/44782571-4422-4b99-8fd4-177fa97afeb7.mp3" length="788670" type="audio/mpeg"/><itunes:duration>00:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Varsity 2026: Millie Sigsworth Women&apos;s Football</title><itunes:title>Varsity 2026: Millie Sigsworth Women&apos;s Football</itunes:title><description><![CDATA[
    <p>Winning captain speaks after the 2-0 win</p>
  ]]></description><content:encoded><![CDATA[
    <p>Winning captain speaks after the 2-0 win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/varsity-2026-millie-sigsworth-womens-football]]></link><guid isPermaLink="false">23cbe28c-60ad-4fb1-b4bb-7ff7ed2d3260</guid><itunes:image href="https://artwork.captivate.fm/f4ae6afd-051d-4579-9421-5cfb20c8beff/varsity-2026-millie-sigsworth-womens-football-1774560115.jpg"/><pubDate>Thu, 26 Mar 2026 21:21:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/901185b6-6fd6-41bf-825d-a7c135cf07ce.mp3" length="802125" type="audio/mpeg"/><itunes:duration>01:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Newtown 6 Rhyl 1879 1</title><itunes:title>Highlights Newtown 6 Rhyl 1879 1</itunes:title><description><![CDATA[
    <p><b>Hear highlights of Tuesday Night's Cymru North Match between Newtown v Rhyl 1879 played at Latham Park Newtown</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear highlights of Tuesday Night's Cymru North Match between Newtown v Rhyl 1879 played at Latham Park Newtown</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-newtown-6-rhyl-1879-1]]></link><guid isPermaLink="false">a48222d3-9525-453b-a6cf-f2af0a5d396d</guid><itunes:image href="https://artwork.captivate.fm/0e5ac1fd-0dac-44ec-a43d-e0f0143c40c4/cymru-sport-1752478575.jpg"/><pubDate>Wed, 25 Mar 2026 17:48:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/204f13a3-d610-46f1-8568-6c15f6b444fb.mp3" length="17483278" type="audio/mpeg"/><itunes:duration>14:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Paul Moore Newtown 6 RHYL 1879 1</title><itunes:title>Post Match Interview Paul Moore Newtown 6 RHYL 1879 1</itunes:title><description><![CDATA[
    <p><b>An honest assessment from Rhyl 1879 Manager Paul Moore on his teams 6-1 away defeat to Newtown at Latham Park </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>An honest assessment from Rhyl 1879 Manager Paul Moore on his teams 6-1 away defeat to Newtown at Latham Park </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-paul-moore-newtown-6-rhyl-1879-1]]></link><guid isPermaLink="false">869e3d80-78c3-45c9-8790-64adabb80ef0</guid><itunes:image href="https://artwork.captivate.fm/16bfc6e1-0186-40fc-9cbf-a7c0e48097a3/post-match-interview-paul-moore-newtown-6-rhyl-1879-1-1774455641.jpg"/><pubDate>Wed, 25 Mar 2026 16:20:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e420ecce-b3d8-4e3b-807e-d760cb4a428d.mp3" length="7193709" type="audio/mpeg"/><itunes:duration>05:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Nathan Leonard joined by Jamie Hyne NEWTOWN 6 RHYL 1879 1</title><itunes:title>Post Match Interview with Nathan Leonard joined by Jamie Hyne NEWTOWN 6 RHYL 1879 1</itunes:title><description><![CDATA[
    <p><b>Hear from a delighted Newtown Manager Nathan Leonard joined later by four goal hero to make it a very happy birthday for Newtown Striker Jamie Hyne.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a delighted Newtown Manager Nathan Leonard joined later by four goal hero to make it a very happy birthday for Newtown Striker Jamie Hyne.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-with-nathan-leonard-joined-by-jamie-hyne-newtown-6-rhyl-1879-1]]></link><guid isPermaLink="false">fae99308-ec5d-4b1b-87f0-a7e9cdf3c7fb</guid><itunes:image href="https://artwork.captivate.fm/b7c85e19-ef8e-4194-9b70-c2832f3e827a/post-match-interview-with-nathan-leonard-joined-by-jamie-hyne-n.jpg"/><pubDate>Wed, 25 Mar 2026 16:17:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/598630d6-0948-4ff8-8ca6-5dcde718dfa5.mp3" length="10209645" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Lee Fowler</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Lee Fowler</itunes:title><description><![CDATA[
    <p><b>A First on the podcast the lads were delighted to get their first Cymru Premier Manager to come on the show, Flint Town United Lee Fowler talks to Alan, Darren and Gareth about their Welsh Cup Final, Weekend results in the Cymru Prem and North, plus a bit of advice for the three teams in Cymru North coming up into the Cymru Premier.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>A First on the podcast the lads were delighted to get their first Cymru Premier Manager to come on the show, Flint Town United Lee Fowler talks to Alan, Darren and Gareth about their Welsh Cup Final, Weekend results in the Cymru Prem and North, plus a bit of advice for the three teams in Cymru North coming up into the Cymru Premier.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-lee-fowler]]></link><guid isPermaLink="false">4c748e42-7a5e-4019-8c8d-ad9f1a9b5c66</guid><itunes:image href="https://artwork.captivate.fm/94d89c96-e379-4ce2-ac2e-318035f3e6d7/cymru-north-mid-wales-podcast-with-special-guest-lee-fowler-177.jpg"/><pubDate>Wed, 25 Mar 2026 16:00:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cbcdeb7c-5ad8-4177-a3e9-5862825186b2.mp3" length="95028498" type="audio/mpeg"/><itunes:duration>01:38:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Lucie Gwilt LLANFAIR UTD LADIES 3 Berriew Ladies 0</title><itunes:title>Post Match Interview Lucie Gwilt LLANFAIR UTD LADIES 3 Berriew Ladies 0</itunes:title><description><![CDATA[
    <p><b>" We weren't just a one hit wonder last season we have really pushed on"</b></p>

<p><b>Hear from a delighted Player/ Manager Lucie Gwilt on her teams 3-0 home win against Berriew Ladies</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We weren't just a one hit wonder last season we have really pushed on"</b></p>

<p><b>Hear from a delighted Player/ Manager Lucie Gwilt on her teams 3-0 home win against Berriew Ladies</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-lucie-gwilt-llanfair-utd-ladies-3-berriew-ladies-0]]></link><guid isPermaLink="false">2e752885-f38b-421b-ad31-7115d094f069</guid><itunes:image href="https://artwork.captivate.fm/3ffd9ad3-4d75-42b7-841e-426bdfaebca2/post-match-interview-lucie-gwilt-llanfair-utd-ladies-3-berriew-.jpg"/><pubDate>Sun, 22 Mar 2026 19:33:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/df2574ca-e6b9-4b91-a257-6684d6c60b39.mp3" length="4206285" type="audio/mpeg"/><itunes:duration>05:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Guilsfield 4 Holywell Town 4</title><itunes:title>Highlights Guilsfield 4 Holywell Town 4</itunes:title><description><![CDATA[
    <p><b>Hear the highlights of Guilsfield v Holywell Town game which ended 4 -4</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the highlights of Guilsfield v Holywell Town game which ended 4 -4</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-guilsfield-4-holywell-town-4]]></link><guid isPermaLink="false">13472376-e580-4607-a5ca-e32d6583b8ae</guid><itunes:image href="https://artwork.captivate.fm/e2b6fcce-d999-4afc-8ad6-ca748c178c21/cymru-sport-1752478575.jpg"/><pubDate>Sun, 22 Mar 2026 12:20:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/89dc0cba-be07-4d89-a5bb-0fb63e871ab1.mp3" length="13129005" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 21-03-26 South Shields 4 Merthyr T 1</title><itunes:title>Highlights 21-03-26 South Shields 4 Merthyr T 1</itunes:title><description><![CDATA[
    <p>Highlights 21-03-26 South Shields 4 Merthyr T 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Highlights 21-03-26 South Shields 4 Merthyr T 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-21-03-26-south-shields-4-merthyr-t-1]]></link><guid isPermaLink="false">f2edb8cf-575d-4cd7-9d39-de7d4c237ef9</guid><itunes:image href="https://artwork.captivate.fm/e9a1cd5e-f139-4df6-8122-c33da4602d42/cymru-sport-1752478575.jpg"/><pubDate>Sun, 22 Mar 2026 11:14:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/140042cd-ae57-4b2b-b947-936583949129.mp3" length="7173896" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 21-03-26 Penmaenmawr 1 Bangor 1876 7</title><itunes:title>Highlights 21-03-26 Penmaenmawr 1 Bangor 1876 7</itunes:title><description><![CDATA[
    <p>Highlights 21-03-26 Penmaenmawr 1 Bangor 1876 7</p>
  ]]></description><content:encoded><![CDATA[
    <p>Highlights 21-03-26 Penmaenmawr 1 Bangor 1876 7</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-21-03-26-penmaenmawr-1-bangor-1876-7]]></link><guid isPermaLink="false">179dc62e-a278-49d0-a8e9-11087b24860e</guid><itunes:image href="https://artwork.captivate.fm/192c9638-edfd-4a66-bea8-884a29a0befc/cymru-sport-1752478575.jpg"/><pubDate>Sun, 22 Mar 2026 11:13:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b6dd805-ac11-44bc-9eaf-5562ec52bb75.mp3" length="12271588" type="audio/mpeg"/><itunes:duration>14:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-03-26 Ryan Neal PENMAENMAWR 1 Bangor 1876 7</title><itunes:title>Post Match 21-03-26 Ryan Neal PENMAENMAWR 1 Bangor 1876 7</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗺𝗮𝗶𝗻 𝘁𝗵𝗶𝗻𝗴 𝗻𝗼𝘄 𝗶𝘀 𝗽𝗼𝗶𝗻𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲..."</p>

<p> Penmaenmawr PhoenixFC 's Ryan Neal pays tribute to the club and supporters after today's loss to Bangor City 1876 in the FAW Amateur Trophy semi final</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗺𝗮𝗶𝗻 𝘁𝗵𝗶𝗻𝗴 𝗻𝗼𝘄 𝗶𝘀 𝗽𝗼𝗶𝗻𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲..."</p>

<p> Penmaenmawr PhoenixFC 's Ryan Neal pays tribute to the club and supporters after today's loss to Bangor City 1876 in the FAW Amateur Trophy semi final</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-03-26-ryan-neal-penmaenmawr-1-bangor-1876-7]]></link><guid isPermaLink="false">6672ea44-cda2-4492-8770-9cc766fc361e</guid><itunes:image href="https://artwork.captivate.fm/cad47d80-e730-4c62-889b-d398194951ce/post-match-21-03-26-ryan-neal-penmaenmawr-1-bangor-1876-7-17741.jpg"/><pubDate>Sat, 21 Mar 2026 21:06:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/035d3909-f881-4605-8f35-65988bb8f94c.mp3" length="2659278" type="audio/mpeg"/><itunes:duration>02:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-03-26 Sean Eardley Penmaenmawr 1 BANGOR 1876 7</title><itunes:title>Post Match 21-03-26 Sean Eardley Penmaenmawr 1 BANGOR 1876 7</itunes:title><description><![CDATA[
    <p>"𝗙𝘂𝗹𝗹 𝗰𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲𝗺, 𝘁𝗵𝗲𝘆 𝗽𝘂𝘁 𝗮 𝗯𝗶𝗴 𝘀𝗵𝗶𝗳𝘁 𝗶𝗻..."</p>

<p>Bangor City 1876 asst mgr Sean Eardley reflects on overcoming a deficit to beat  Penmaenmawr PhoenixFC 7-1 to reach the FAW Amateur Trophy final</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗙𝘂𝗹𝗹 𝗰𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝘁𝗵𝗲𝗺, 𝘁𝗵𝗲𝘆 𝗽𝘂𝘁 𝗮 𝗯𝗶𝗴 𝘀𝗵𝗶𝗳𝘁 𝗶𝗻..."</p>

<p>Bangor City 1876 asst mgr Sean Eardley reflects on overcoming a deficit to beat  Penmaenmawr PhoenixFC 7-1 to reach the FAW Amateur Trophy final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-03-26-sean-eardley-penmaenmawr-1-bangor-1876-7]]></link><guid isPermaLink="false">f6e1d5c7-a07a-4a61-a9be-cb2dea6b45bc</guid><itunes:image href="https://artwork.captivate.fm/d9430b97-5f8a-4ab7-ab49-2a45b877e910/post-match-21-03-26-sean-eardley-penmaenmawr-1-bangor-1876-7-17.jpg"/><pubDate>Sat, 21 Mar 2026 21:04:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/92bcdec1-75a0-413b-8ddb-f49583b6c561.mp3" length="5506638" type="audio/mpeg"/><itunes:duration>03:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-03-26 Josh Carey Penmaenmawr 1 BANGOR 1876 7</title><itunes:title>Post Match 21-03-26 Josh Carey Penmaenmawr 1 BANGOR 1876 7</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗻𝗼𝘄..."</p>

<p><br /></p>

<p>POTM Josh carey reflects on reaching the FAW Amateur Trophy final after  BangorCity 1876 's 7-1 win over  Penmaenmawr PhoenixFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗻𝗼𝘄..."</p>

<p><br /></p>

<p>POTM Josh carey reflects on reaching the FAW Amateur Trophy final after  BangorCity 1876 's 7-1 win over  Penmaenmawr PhoenixFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-03-26-josh-carey-penmaenmawr-1-bangor-1876-7]]></link><guid isPermaLink="false">d3ed2a68-e800-457e-81da-7777d46912c7</guid><itunes:image href="https://artwork.captivate.fm/a0f7859a-c054-47f8-b1e3-e1e1c3730145/post-match-21-03-26-josh-carey-penmaenmawr-1-bangor-1876-7-1774.jpg"/><pubDate>Sat, 21 Mar 2026 21:03:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a559209-536d-424c-ae8b-72671366e292.mp3" length="1978638" type="audio/mpeg"/><itunes:duration>01:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Sam Flory GUILSFIELD 4 Holywell Town 4</title><itunes:title>Post Match Interview Sam Flory GUILSFIELD 4 Holywell Town 4</itunes:title><description><![CDATA[
    <p><b>" Really good account of ourselves, put in a really good shift"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match Guilsfield Striker Sam Flory on his teams 4-4 draw against Holywell Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" Really good account of ourselves, put in a really good shift"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match Guilsfield Striker Sam Flory on his teams 4-4 draw against Holywell Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-sam-flory-guilsfield-4-holywell-town-4]]></link><guid isPermaLink="false">ed50493f-b5d4-43eb-8ff7-aabe0cd68395</guid><itunes:image href="https://artwork.captivate.fm/728366c1-c38f-406a-b76b-eca49b6c99db/post-match-interview-sam-flory-guilsfield-4-holywell-town-4-177.jpg"/><pubDate>Sat, 21 Mar 2026 20:40:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0178f3ae-9b04-4271-9de3-15a0bc34a77d.mp3" length="6151149" type="audio/mpeg"/><itunes:duration>04:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Gavin Allen GUILSFIELD 4 Holywell Town 4</title><itunes:title>Post Match Interview Gavin Allen GUILSFIELD 4 Holywell Town 4</itunes:title><description><![CDATA[
    <p><b>" We stop the rot today, that's the most important for me"</b></p>

<p><i>Hear the Guilsfield Manager Gavin Allen on his teams 4-4 draw against Holywell Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We stop the rot today, that's the most important for me"</b></p>

<p><i>Hear the Guilsfield Manager Gavin Allen on his teams 4-4 draw against Holywell Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-gavin-allen-guilsfield-4-holywell-town-4]]></link><guid isPermaLink="false">b5d0caae-c5ec-438b-a067-6fc4d4dd14b0</guid><itunes:image href="https://artwork.captivate.fm/8c686e44-e109-4c6c-8a9b-fedf707f94d4/post-match-interview-gavin-allen-guilsfield-4-holywell-town-4-1.jpg"/><pubDate>Sat, 21 Mar 2026 20:33:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/63bac527-6f87-46dd-a605-bae1d8482b78.mp3" length="6997293" type="audio/mpeg"/><itunes:duration>04:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mark Connolly Guilsfield 4 HOLYWELL TOWN 4</title><itunes:title>Post Match Interview Mark Connolly Guilsfield 4 HOLYWELL TOWN 4</itunes:title><description><![CDATA[
    <p><b>" It's a point gained or is it a good point or a bad point. Have we left 3 points go there"</b></p>

<p><i>Hear from Holywell Town Assistant Manager  Mark Connolly on his sides 4-4 draw away at Guilsfield.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" It's a point gained or is it a good point or a bad point. Have we left 3 points go there"</b></p>

<p><i>Hear from Holywell Town Assistant Manager  Mark Connolly on his sides 4-4 draw away at Guilsfield.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mark-connolly-guilsfield-4-holywell-town-4]]></link><guid isPermaLink="false">f127b2b9-beb2-4ebb-be26-a39a3fc6a85c</guid><itunes:image href="https://artwork.captivate.fm/b8a8d14e-b256-40bb-b608-fabea0df7596/post-match-interview-mark-connolly-guilsfield-4-holywell-town-4.jpg"/><pubDate>Sat, 21 Mar 2026 20:30:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7877a5a2-c4fd-41cc-8a6e-36aef5f49aad.mp3" length="4678893" type="audio/mpeg"/><itunes:duration>03:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans Ruthin Town 2 GRESFORD ATHLETIC 1</title><itunes:title>Post Match Interview Dave Evans Ruthin Town 2 GRESFORD ATHLETIC 1</itunes:title><description><![CDATA[
    <p><b>" We fell into a trap of trying to win a game"</b></p>

<p><i>Hear from Gresford Athletic Manager Dave Evans on his return to his former club Ruthin Town and talking about teams 2-1 defeat.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We fell into a trap of trying to win a game"</b></p>

<p><i>Hear from Gresford Athletic Manager Dave Evans on his return to his former club Ruthin Town and talking about teams 2-1 defeat.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-ruthin-town-2-gresford-athletic-1]]></link><guid isPermaLink="false">2e571dd6-b430-4381-a7de-75b003991e52</guid><itunes:image href="https://artwork.captivate.fm/01141ed6-87cd-48b7-aaa2-b4ea92859b46/post-match-interview-dave-evans-ruthin-town-2-gresford-athletic.jpg"/><pubDate>Sat, 21 Mar 2026 20:20:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab169a9f-51bc-4813-a327-c78dc2403c28.mp3" length="8511597" type="audio/mpeg"/><itunes:duration>05:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Forbes RUTHIN TOWN 2 Gresford Athletic 1</title><itunes:title>Post Match Interview Dave Forbes RUTHIN TOWN 2 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>" I have a habit of scoring against old clubs and winning goals"</b></p>

<p>Hear Ruthin Town's Matchwinner Dave Forbes on his sides 2-1 home win against Gresford Athletic</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" I have a habit of scoring against old clubs and winning goals"</b></p>

<p>Hear Ruthin Town's Matchwinner Dave Forbes on his sides 2-1 home win against Gresford Athletic</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-forbes-ruthin-town-2-gresford-athletic-1]]></link><guid isPermaLink="false">d40d3050-2f64-4c7a-befc-806b74c18afa</guid><itunes:image href="https://artwork.captivate.fm/61a1f5a3-e4c8-4245-98fe-957d122c25c0/post-match-interview-dave-forbes-ruthin-town-2-gresford-athleti.jpg"/><pubDate>Sat, 21 Mar 2026 20:16:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/891d13a7-2060-456f-ad93-252841aa568e.mp3" length="4139757" type="audio/mpeg"/><itunes:duration>02:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Colin Caton RUTHIN TOWN 2 Gresford Athletic 1</title><itunes:title>Post Match Interview Colin Caton RUTHIN TOWN 2 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>"<i>Best team in the first half. We were the only team in the second half who were trying to go and win it"</i></b></p>

<p><i>Hear from Ruthin Town Manager Colin Caton on his teams vital 2-1 home victory against Gresford Athletic</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"<i>Best team in the first half. We were the only team in the second half who were trying to go and win it"</i></b></p>

<p><i>Hear from Ruthin Town Manager Colin Caton on his teams vital 2-1 home victory against Gresford Athletic</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-colin-caton-ruthin-town-2-gresford-athletic-1]]></link><guid isPermaLink="false">abbff74c-fc93-4284-abf0-0f3305415097</guid><itunes:image href="https://artwork.captivate.fm/e7723cc7-7d4b-4a5c-8dbd-79076fb55f90/post-match-interview-colin-caton-ruthin-town-2-gresford-athleti.jpg"/><pubDate>Sat, 21 Mar 2026 20:09:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8222f90d-b097-4203-a2da-c9d3cdf9c4db.mp3" length="6929325" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-03-26 Paul Michael South Shields 4 MERTHYR 1</title><itunes:title>Post Match 21-03-26 Paul Michael South Shields 4 MERTHYR 1</itunes:title><description><![CDATA[
    <p>Merthyr Manager Paul Michael speaks to Cymru Sport following their 4-1 defeat away at South Shields.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Manager Paul Michael speaks to Cymru Sport following their 4-1 defeat away at South Shields.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-03-26-paul-michael-south-shields-4-merthyr-1]]></link><guid isPermaLink="false">e18c449b-7fab-47ad-959d-11afc106e34b</guid><itunes:image href="https://artwork.captivate.fm/badc3e10-278c-4493-b1aa-80009904da35/post-match-21-03-26-paul-michael-south-shields-4-merthyr-1-1774.jpg"/><pubDate>Sat, 21 Mar 2026 19:29:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/06f61963-d91b-43ac-89f1-a2d06432d709.mp3" length="2343213" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-03-26 Matthew Harris South Shields 4 MERTHYR 1</title><itunes:title>Post Match 21-03-26 Matthew Harris South Shields 4 MERTHYR 1</itunes:title><description><![CDATA[
    <p>Merthyr's Matty Harris speaks to Cymru Sport following their 4-1 defeat away at South Shields.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's Matty Harris speaks to Cymru Sport following their 4-1 defeat away at South Shields.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-03-26-matthew-harris-south-shields-4-merthyr-1]]></link><guid isPermaLink="false">c8ee194c-0e74-48ca-87b6-e02b9e1e7c19</guid><itunes:image href="https://artwork.captivate.fm/e370f03e-2a72-4517-aa9d-d15daf6315db/post-match-21-03-26-matthew-harris-south-shields-4-merthyr-1-17.jpg"/><pubDate>Sat, 21 Mar 2026 19:28:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b80e779d-0bf3-4d5e-a524-5736c7e89f64.mp3" length="2992173" type="audio/mpeg"/><itunes:duration>03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title> Cymru North &amp; Mid Wales Podcast with Special Guest Jordan Evans</title><itunes:title> Cymru North &amp; Mid Wales Podcast with Special Guest Jordan Evans</itunes:title><description><![CDATA[
    <p><b>It's been a remarkable week for the Air Bus Vice Captain Jordan Evans named as Cymru North Player of the Month for February, Air Bus Player of the Month, In the Cymru Leagues Team of the Week and his club Air Bus being promoted to the Cymru Premier he talks to the lads about the weekend's action</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>It's been a remarkable week for the Air Bus Vice Captain Jordan Evans named as Cymru North Player of the Month for February, Air Bus Player of the Month, In the Cymru Leagues Team of the Week and his club Air Bus being promoted to the Cymru Premier he talks to the lads about the weekend's action</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-jordan-evans]]></link><guid isPermaLink="false">2402494e-e5fa-4a6e-9fdd-d17ef0285854</guid><itunes:image href="https://artwork.captivate.fm/1168ddbc-8a11-456a-a882-6d077d03c1e1/cymru-north-mid-wales-podcast-with-special-guest-jordan-evans-1.jpg"/><pubDate>Wed, 18 Mar 2026 16:58:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc946592-f7a9-4276-952a-bf14d12cba3d.mp3" length="65561958" type="audio/mpeg"/><itunes:duration>01:08:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 15-03-26 Swansea C Women 1 Cardiff C Women 2</title><itunes:title>Highlights 15-03-26 Swansea C Women 1 Cardiff C Women 2</itunes:title><description><![CDATA[
    <p>Listen again to extended highlights from the top Adran Premier game, </p>

<p>commentary from Geraint Roberts, Wally Scott and Harry Stanton</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to extended highlights from the top Adran Premier game, </p>

<p>commentary from Geraint Roberts, Wally Scott and Harry Stanton</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-15-03-26-swansea-c-women-1-cardiff-c-women-2]]></link><guid isPermaLink="false">786c4fc2-56be-4393-b224-b61b0aee00ba</guid><itunes:image href="https://artwork.captivate.fm/2f21f147-17b8-4791-a14d-8e700b9b5ade/cymru-sport-1752478575.jpg"/><pubDate>Tue, 17 Mar 2026 16:43:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8555b50-0dd2-4ab9-9ae4-3e05716ca37a.mp3" length="11192991" type="audio/mpeg"/><itunes:duration>11:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-03-26 Iain Darbyshire Swansea C Women 1 CARDIFF C WOMEN 2</title><itunes:title>Post Match 15-03-26 Iain Darbyshire Swansea C Women 1 CARDIFF C WOMEN 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘀𝗼𝗺𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝘁 𝗵𝗮𝗹𝗳 𝘁𝗶𝗺𝗲..."</p>

<p> Cardiff City FCW boss Iain Darbyshire reflects on the 2-1 win over  Swansea Women </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘀𝗼𝗺𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝘁 𝗵𝗮𝗹𝗳 𝘁𝗶𝗺𝗲..."</p>

<p> Cardiff City FCW boss Iain Darbyshire reflects on the 2-1 win over  Swansea Women </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-03-26-iain-darbyshire-swansea-c-women-1-cardiff-c-women-2]]></link><guid isPermaLink="false">54a76f1a-87f0-457c-ba20-295b93a6d708</guid><itunes:image href="https://artwork.captivate.fm/ddb870f5-f416-47fc-92d6-4bc3be01fc02/post-match-15-03-26-iain-darbyshire-swansea-c-women-1-cardiff-c.jpg"/><pubDate>Mon, 16 Mar 2026 13:31:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/767e7111-aa65-4268-91a0-b0b6373f5527.mp3" length="1458318" type="audio/mpeg"/><itunes:duration>01:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-03-26 Hannah Power Swansea C Women 1 CARDIFF C WOMEN 2</title><itunes:title>Post Match 15-03-26 Hannah Power Swansea C Women 1 CARDIFF C WOMEN 2</itunes:title><description><![CDATA[
    <p>"𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝘄𝗲 𝗸𝗻𝗲𝘄 𝘄𝗲 𝗵𝗮𝗱 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p> Cardiff City FCW captain Hannah Power reflects on a hard fought 2-1 win over  Swansea Women </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝘄𝗲 𝗸𝗻𝗲𝘄 𝘄𝗲 𝗵𝗮𝗱 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p> Cardiff City FCW captain Hannah Power reflects on a hard fought 2-1 win over  Swansea Women </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-03-26-hannah-power-swansea-c-women-1-cardiff-c-women-2]]></link><guid isPermaLink="false">75a78a17-1a18-49d8-a83a-a2fd06119193</guid><itunes:image href="https://artwork.captivate.fm/d546b29e-58de-41be-87b8-8d8c050c6501/post-match-15-03-26-hannah-power-swansea-c-women-1-cardiff-c-wo.jpg"/><pubDate>Mon, 16 Mar 2026 13:26:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/61802079-aaa1-40b1-b62b-4caeb08009a0.mp3" length="1772238" type="audio/mpeg"/><itunes:duration>01:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-03-26 Lucy Powell Aberystwyth Town 0 BRITON FERRY LLANSAWEL 3</title><itunes:title>Post Match 15-03-26 Lucy Powell Aberystwyth Town 0 BRITON FERRY LLANSAWEL 3</itunes:title><description><![CDATA[
    <p>Briton Ferry's Lucy Powell speaks to Cymru Sport following their win over Aberystwyth.</p>

<p>(Pic by Lewis Mitchell/FAW)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Briton Ferry's Lucy Powell speaks to Cymru Sport following their win over Aberystwyth.</p>

<p>(Pic by Lewis Mitchell/FAW)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-03-26-lucy-powell-aberystwyth-town-0-briton-ferry-llansawel-3]]></link><guid isPermaLink="false">2b1a8beb-3308-4112-a2e0-a699d8855f76</guid><itunes:image href="https://artwork.captivate.fm/8fd58e71-ac01-40c4-b37c-ab5969e4a6b9/post-match-15-03-26-lucy-powell-aberystwyth-town-0-briton-ferry.jpg"/><pubDate>Sun, 15 Mar 2026 18:34:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0390d7e0-ee34-4df7-b773-6ce61f5ac65c.mp3" length="1275309" type="audio/mpeg"/><itunes:duration>01:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-03-26 Rhys James Aberystwyth Town 0 BRITON FERRY LLANSAWEL 3</title><itunes:title>Post Match 15-03-26 Rhys James Aberystwyth Town 0 BRITON FERRY LLANSAWEL 3</itunes:title><description><![CDATA[
    <p>Briton Ferry's Rhys James speaks to Cymru Sport following their win over Aberystwyth.</p>

<p>(Pic by Craig Thomas/FAW)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Briton Ferry's Rhys James speaks to Cymru Sport following their win over Aberystwyth.</p>

<p>(Pic by Craig Thomas/FAW)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-03-26-rhys-james-aberystwyth-town-0-briton-ferry-llansawel-3]]></link><guid isPermaLink="false">39d428b9-e2c5-409c-abc1-91d6b6e6edb2</guid><itunes:image href="https://artwork.captivate.fm/93ec55f2-1f90-4921-b49b-3b09dc3b611e/post-match-15-03-26-rhys-james-aberystwyth-town-0-briton-ferry-.jpg"/><pubDate>Sun, 15 Mar 2026 18:32:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/07f0024e-d2ec-410a-8ba9-4de39c9e3a54.mp3" length="1897005" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-03-26 Rhys Jon James ABERYSTWYTH TOWN 0 Briton Ferry Llansawel 3</title><itunes:title>Post Match 15-03-26 Rhys Jon James ABERYSTWYTH TOWN 0 Briton Ferry Llansawel 3</itunes:title><description><![CDATA[
    <p>Aberystwyth Manager, Rhys Jon James talks to Cymru Sport following their match against Briton Ferry Llansawel.</p>

<p>(Pic by John Smith/FAW)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth Manager, Rhys Jon James talks to Cymru Sport following their match against Briton Ferry Llansawel.</p>

<p>(Pic by John Smith/FAW)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-03-26-rhys-jon-james-aberystwyth-town-0-briton-ferry-llansawel-3]]></link><guid isPermaLink="false">395fb683-b26d-46ef-8f5b-fd7d9d79c8e1</guid><itunes:image href="https://artwork.captivate.fm/8c62659f-317e-4091-b513-39588f34d1af/post-match-15-03-26-rhys-jon-james-aberystwyth-town-0-briton-fe.jpg"/><pubDate>Sun, 15 Mar 2026 18:30:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a642eb4d-165f-4917-8348-574c12181285.mp3" length="1899309" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 14-03-26 Colwyn bay 3 Barry TU 1</title><itunes:title>Highlights 14-03-26 Colwyn bay 3 Barry TU 1</itunes:title><description><![CDATA[
    <p>Listen again to the goals from this Cymru Premier game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from this Cymru Premier game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-14-03-26-colwyn-bay-3-barry-tu-1]]></link><guid isPermaLink="false">d0a404f4-09fe-4006-8bfe-7476e1b347e4</guid><itunes:image href="https://artwork.captivate.fm/4cd41e6e-ad7b-49b9-96c8-b26d5de4ab5f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Mar 2026 22:13:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0da9f47e-5a28-4846-b1e9-e8b50b9b9598.mp3" length="3951222" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 Michael Johnston Llanrwst Utd 0 BANGOR 1876 2</title><itunes:title>Post Match 14-03-26 Michael Johnston Llanrwst Utd 0 BANGOR 1876 2</itunes:title><description><![CDATA[
    <p>"𝗗𝗲𝗹𝗶𝗴𝗵𝘁𝗲𝗱 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻...𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗰𝗹𝗲𝗮𝗻 𝘀𝗵𝗲𝗲𝘁..."</p>

<p> Bangor City 1876 boss Michael Johnston is happy with the 2-0 win over @ LLANRWST UTD FC today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗗𝗲𝗹𝗶𝗴𝗵𝘁𝗲𝗱 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻...𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗰𝗹𝗲𝗮𝗻 𝘀𝗵𝗲𝗲𝘁..."</p>

<p> Bangor City 1876 boss Michael Johnston is happy with the 2-0 win over @ LLANRWST UTD FC today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-michael-johnston-llanrwst-utd-0-bangor-1876-2]]></link><guid isPermaLink="false">c932c9f8-3281-4927-a3be-f548436b5c95</guid><itunes:image href="https://artwork.captivate.fm/ca5c7080-2f00-4e4f-a41f-b1467bdcb41f/post-match-14-03-26-michael-johnston-llanrwst-utd-0-bangor-1876.jpg"/><pubDate>Sat, 14 Mar 2026 22:12:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/271240c5-b818-419f-b642-96e09c2ad23f.mp3" length="7637838" type="audio/mpeg"/><itunes:duration>05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 Craig Reddy MERTHYR TOWN 2 Spennymoor 3</title><itunes:title>Post Match 14-03-26 Craig Reddy MERTHYR TOWN 2 Spennymoor 3</itunes:title><description><![CDATA[
    <p>Merthyr's Craig Reddy speaks to Cymru Sport following their 2-3 defeat by Spennymoor.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's Craig Reddy speaks to Cymru Sport following their 2-3 defeat by Spennymoor.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-craig-reddy-merthyr-town-2-spennymoor-3]]></link><guid isPermaLink="false">1765448b-a309-4de7-8f65-b241462a8e2f</guid><itunes:image href="https://artwork.captivate.fm/7395ebfa-83dd-4bf5-9a0d-97e09e348ea8/post-match-14-03-26-craig-reddy-merthyr-town-2-spennymoor-3-177.jpg"/><pubDate>Sat, 14 Mar 2026 20:06:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5cb08e6f-1777-4b02-b16a-427db7ed65ed.mp3" length="3595437" type="audio/mpeg"/><itunes:duration>03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 Tommy Miller Merthyr Town 2 SPENNYMOOR 3</title><itunes:title>Post Match 14-03-26 Tommy Miller Merthyr Town 2 SPENNYMOOR 3</itunes:title><description><![CDATA[
    <p>Spennymoor boss, Tommy Miller, speaks to Cymru Sport following their away win at Merthyr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Spennymoor boss, Tommy Miller, speaks to Cymru Sport following their away win at Merthyr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-tommy-miller-merthyr-town-2-spennymoor-3]]></link><guid isPermaLink="false">b025e2e7-6318-4364-94cc-112ccf7a670d</guid><itunes:image href="https://artwork.captivate.fm/c46a651e-c69e-4d5c-9360-f32c0eb252c1/post-match-14-03-26-tommy-miller-merthyr-town-2-spennymoor-3-17.jpg"/><pubDate>Sat, 14 Mar 2026 20:03:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d11fc50-263d-41dd-877e-04cd10f88d38.mp3" length="2422701" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 Danny Harrison COLWYN BAY 3 Barry Town United 1</title><itunes:title>Post Match 14-03-26 Danny Harrison COLWYN BAY 3 Barry Town United 1</itunes:title><description><![CDATA[
    <p>Colwyn Bay's Danny Harison speaks to Cymru Sport following their 3-1 win over Barry Town United.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Colwyn Bay's Danny Harison speaks to Cymru Sport following their 3-1 win over Barry Town United.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-danny-harrison-colwyn-bay-3-barry-town-united-1]]></link><guid isPermaLink="false">f49591ae-4fe3-4a06-8108-36c881d9ab32</guid><itunes:image href="https://artwork.captivate.fm/680c590e-a573-4119-8eac-7302e1017409/post-match-14-03-26-danny-harrison-colwyn-bay-3-barry-town-unit.jpg"/><pubDate>Sat, 14 Mar 2026 19:49:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eeafd99c-eaae-42f3-84c4-6e0da7fb585f.mp3" length="3520173" type="audio/mpeg"/><itunes:duration>03:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 Aeron Edwards COLWYN BAY 3 Barry Town United 1</title><itunes:title>Post Match 14-03-26 Aeron Edwards COLWYN BAY 3 Barry Town United 1</itunes:title><description><![CDATA[
    <p>Colwyn Bay's Aeron Edwards speaks to Cymru Sport following their 3-1 win over Barry Town United.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Colwyn Bay's Aeron Edwards speaks to Cymru Sport following their 3-1 win over Barry Town United.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-aeron-edwards-colwyn-bay-3-barry-town-united-1]]></link><guid isPermaLink="false">1ce148ea-1e90-4253-8dfa-50fb5a43fe69</guid><itunes:image href="https://artwork.captivate.fm/f8ee956e-608e-4d95-9477-c608b97ca12c/post-match-14-03-26-aeron-edwards-colwyn-bay-3-barry-town-unite.jpg"/><pubDate>Sat, 14 Mar 2026 19:46:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7481cf36-8f45-4818-83f1-45a96f82f282.mp3" length="1898157" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-03-26 George Ratcliffe Colwyn Bay 3 Barry Town United 1</title><itunes:title>Post Match 14-03-26 George Ratcliffe Colwyn Bay 3 Barry Town United 1</itunes:title><description><![CDATA[
    <p>Barry's George Ratcliffe speaks to Cymru Sport after their 3-1 defeat away at Colwyn Bay.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Barry's George Ratcliffe speaks to Cymru Sport after their 3-1 defeat away at Colwyn Bay.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-03-26-george-ratcliffe-colwyn-bay-3-barry-town-united-1]]></link><guid isPermaLink="false">9320afc4-80e2-48e8-9cde-01c7ea32ca2c</guid><itunes:image href="https://artwork.captivate.fm/80668282-8445-4b92-8c62-25685cd1e57a/post-match-14-03-26-george-ratcliffe-colwyn-bay-3-barry-town-un.jpg"/><pubDate>Sat, 14 Mar 2026 19:44:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f545745-7a80-494c-81e2-21ca997a554f.mp3" length="3596973" type="audio/mpeg"/><itunes:duration>03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-03-26 Connell Ralwinson Merthyr T 1 CHESTER 2</title><itunes:title>Post Match 10-03-26 Connell Ralwinson Merthyr T 1 CHESTER 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝗾𝘂𝗶𝘁𝗲 𝗮𝗻 𝗲𝘃𝗲𝗻 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p> Chester FC boss Connell Rawlinson reflects on the last second win over  Merthyr Town FC last night</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝗾𝘂𝗶𝘁𝗲 𝗮𝗻 𝗲𝘃𝗲𝗻 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p> Chester FC boss Connell Rawlinson reflects on the last second win over  Merthyr Town FC last night</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-03-26-connell-ralwinson-merthyr-t-1-chester-2]]></link><guid isPermaLink="false">94163ac8-b1fb-455c-b377-4984aaa5e7f2</guid><itunes:image href="https://artwork.captivate.fm/5bf90d0d-bf15-4ae0-9fd8-4f5ef058d064/post-match-10-03-26-connell-ralwinson-merthyr-t-1-chester-2-177.jpg"/><pubDate>Wed, 11 Mar 2026 18:06:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb6006ac-f928-4530-8f06-4a09104c3a18.mp3" length="4110318" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-03-26 Andrew Smith MERTHYR T 1 Chester 2</title><itunes:title>Post Match 10-03-26 Andrew Smith MERTHYR T 1 Chester 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p> Merthyr Town FC asst mgr Andrew Smith reflects on the cruel last minute loss to  Chester FC last night.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p> Merthyr Town FC asst mgr Andrew Smith reflects on the cruel last minute loss to  Chester FC last night.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-03-26-andrew-smith-merthyr-t-1-chester-2]]></link><guid isPermaLink="false">c7f065a7-027f-45a6-a115-5b8c8acb10ad</guid><itunes:image href="https://artwork.captivate.fm/4fc7c4da-0689-4947-8a9a-b7d10a50680d/post-match-10-03-26-andrew-smith-merthyr-t-1-chester-2-17732518.jpg"/><pubDate>Wed, 11 Mar 2026 17:58:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/738cddb2-739e-4020-872c-e45eb7e62ee9.mp3" length="4137198" type="audio/mpeg"/><itunes:duration>03:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Barry Owen</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Barry Owen</itunes:title><description><![CDATA[
    <p><b>Hear from Mold Alexandra Manager Barry Owen as he joins the lads to discuss the weekend's action in the Cymru North and the Welsh Cup action.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Mold Alexandra Manager Barry Owen as he joins the lads to discuss the weekend's action in the Cymru North and the Welsh Cup action.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-barry-owen]]></link><guid isPermaLink="false">c5281796-0bd9-43bc-b8bf-44f578c157b0</guid><itunes:image href="https://artwork.captivate.fm/0f12ad5e-a2e8-4322-b18a-d3a7f9e3bd50/cymru-north-mid-wales-podcast-with-special-guest-barry-owen-177.jpg"/><pubDate>Wed, 11 Mar 2026 17:32:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/449851b9-047c-4c3c-905d-93df40e0f879.mp3" length="58489671" type="audio/mpeg"/><itunes:duration>01:00:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 08-03-26 Georgia Shwartz Swansea City 6 CWMBRAN CELTIC 0</title><itunes:title>Post match 08-03-26 Georgia Shwartz Swansea City 6 CWMBRAN CELTIC 0</itunes:title><description><![CDATA[
    <p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗦𝘄𝗮𝗻𝘀𝗲𝗮 - 𝘁𝗵𝗲𝘆 𝗼𝘂𝘁𝗽𝗹𝗮𝘆𝗲𝗱 𝘂𝘀..."</p>

<p> Cwmbran CeltLFC boss Georgia Shwartz reflects on the 6-0 loss to  Swansea Women in the Welsh Cup semi final today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗦𝘄𝗮𝗻𝘀𝗲𝗮 - 𝘁𝗵𝗲𝘆 𝗼𝘂𝘁𝗽𝗹𝗮𝘆𝗲𝗱 𝘂𝘀..."</p>

<p> Cwmbran CeltLFC boss Georgia Shwartz reflects on the 6-0 loss to  Swansea Women in the Welsh Cup semi final today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-03-26-georgia-shwartz-swansea-city-6-cwmbran-celtic-0]]></link><guid isPermaLink="false">524d15d0-d33a-406d-8a08-a4047039c28e</guid><itunes:image href="https://artwork.captivate.fm/b0daaf57-6182-4b71-94d3-5291aaab762a/post-match-08-03-26-georgia-shwartz-swansea-city-6-cwmbran-celt.jpg"/><pubDate>Sun, 08 Mar 2026 20:14:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/74fd58c9-0e5d-4b9d-8341-7a81bcb77f76.mp3" length="3206925" type="audio/mpeg"/><itunes:duration>02:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 08-03-26 SWANSEA CITY 6 Cwmbran Celtic 0</title><itunes:title>Post Match 08-03-26 SWANSEA CITY 6 Cwmbran Celtic 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗶𝘁..."</p>

<p> Swansea Women boss Yzzy Taylor reflects on reaching the Welsh Cup final, after a 6-0 win over @Cwmbran CeltLFC today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗶𝘁..."</p>

<p> Swansea Women boss Yzzy Taylor reflects on reaching the Welsh Cup final, after a 6-0 win over @Cwmbran CeltLFC today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-03-26-swansea-city-6-cwmbran-celtic-0]]></link><guid isPermaLink="false">b72be099-cbf6-47dc-b363-1f8bb2ab9d1e</guid><itunes:image href="https://artwork.captivate.fm/1d6b0c98-875e-4f6b-a9ac-b7e63a24cab6/post-match-08-03-26-swansea-city-6-cwmbran-celtic-0-1773000764.jpg"/><pubDate>Sun, 08 Mar 2026 20:12:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/59a67f4f-a956-4533-91bc-6fc2eedfc7c6.mp3" length="2888205" type="audio/mpeg"/><itunes:duration>02:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 07-03-26 Flint Town Utd 5 Bangor 1876 1</title><itunes:title>Highlights 07-03-26 Flint Town Utd 5 Bangor 1876 1</itunes:title><description><![CDATA[
    <p>Listen again to the goals from the Welsh Cup Semi Final, that ended @FlintTownFC 5 @BangorCity_1876 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from the Welsh Cup Semi Final, that ended @FlintTownFC 5 @BangorCity_1876 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-07-03-26-flint-town-utd-5-bangor-1876-1]]></link><guid isPermaLink="false">6b7ff96c-eaed-4a4b-a54c-8b6143a56d02</guid><itunes:image href="https://artwork.captivate.fm/356f6ae8-1190-4f96-83ca-cd9030ab5ad1/cymru-sport-1752478575.jpg"/><pubDate>Sat, 07 Mar 2026 21:31:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e53d997-4069-444f-9b00-507d5a470ff2.mp3" length="6331500" type="audio/mpeg"/><itunes:duration>08:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 07-03-26 Radcliffe Boro 1 Merthyr Town 3</title><itunes:title>Highlights 07-03-26 Radcliffe Boro 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Here's the key moments from  radcliffeboro 1  MerthyrTownFC 3</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the key moments from  radcliffeboro 1  MerthyrTownFC 3</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-07-03-26-radcliffe-boro-1-merthyr-town-3]]></link><guid isPermaLink="false">3b6c5aad-facb-431e-86e8-985696f7bcc7</guid><itunes:image href="https://artwork.captivate.fm/39774fc7-8cd4-4462-98e4-382c8df7f99d/cymru-sport-1752478575.jpg"/><pubDate>Sat, 07 Mar 2026 20:54:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0fc1379-d821-45ee-82c5-476d419c889f.mp3" length="6045824" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-03-26 Sean Eardley Flint Town Utd 5 BANGOR 1876 1</title><itunes:title>Post Match 07-03-26 Sean Eardley Flint Town Utd 5 BANGOR 1876 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 - 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗰𝗹𝗮𝘀𝘀..."</p>

<p><br /></p>

<p>@BangorCity_1876 reflects on the 5-1 defeat in the Welsh Cup semi final to @FlintTownFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 - 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗰𝗹𝗮𝘀𝘀..."</p>

<p><br /></p>

<p>@BangorCity_1876 reflects on the 5-1 defeat in the Welsh Cup semi final to @FlintTownFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-03-26-sean-eardley-flint-town-utd-5-bangor-1876-1]]></link><guid isPermaLink="false">e3cf1c5e-8566-4511-803b-1c74a299b49b</guid><itunes:image href="https://artwork.captivate.fm/1f263085-8fde-4ac1-91b5-ab0ce9417afa/post-match-07-03-26-sean-eardley-flint-town-utd-5-bangor-1876-1.jpg"/><pubDate>Sat, 07 Mar 2026 20:10:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/83577a62-11f1-49d4-9132-c88b7257b689.mp3" length="2980269" type="audio/mpeg"/><itunes:duration>03:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-03-26 Harry Owen FLINT TOWN UTD 5 Bangor 1876 1</title><itunes:title>Post Match 07-03-26 Harry Owen FLINT TOWN UTD 5 Bangor 1876 1</itunes:title><description><![CDATA[
    <p>"𝗕𝘂𝘇𝘇𝗶𝗻𝗴 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻 𝗮𝗻𝗱 𝗻𝗼𝘄 𝗶𝘁'𝘀 𝗼𝗻𝘁𝗼 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹..."</p>

<p><br /></p>

<p>@FlintTownFC captain Harry Owen celebrates reaching the Welsh Cup final, after the 5-1 win over @BangorCity_1876 today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗕𝘂𝘇𝘇𝗶𝗻𝗴 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻 𝗮𝗻𝗱 𝗻𝗼𝘄 𝗶𝘁'𝘀 𝗼𝗻𝘁𝗼 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹..."</p>

<p><br /></p>

<p>@FlintTownFC captain Harry Owen celebrates reaching the Welsh Cup final, after the 5-1 win over @BangorCity_1876 today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-03-26-harry-owen-flint-town-utd-5-bangor-1876-1]]></link><guid isPermaLink="false">548b9af2-4720-4454-b659-9e952a8514a2</guid><itunes:image href="https://artwork.captivate.fm/a486608b-afdc-411e-8036-1706088e08a0/post-match-07-03-26-harry-owen-flint-town-utd-5-bangor-1876-1-1.jpg"/><pubDate>Sat, 07 Mar 2026 20:01:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3d441821-f8e3-45f7-8360-545fdb279f86.mp3" length="1034541" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-03-26 Paul Michael Radcliffe Boro 1 MERTHYR T 3</title><itunes:title>Post Match 07-03-26 Paul Michael Radcliffe Boro 1 MERTHYR T 3</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗯𝗿𝗮𝘃𝗲 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗼 𝗯𝗲..."</p>

<p>A jubilant Paul Michael reflects on @MerthyrTownFC 's 3-1 away win over @radcliffeboro today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗯𝗿𝗮𝘃𝗲 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗼 𝗯𝗲..."</p>

<p>A jubilant Paul Michael reflects on @MerthyrTownFC 's 3-1 away win over @radcliffeboro today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-03-26-paul-michael-radcliffe-boro-1-merthyr-t-3]]></link><guid isPermaLink="false">32f26df7-1767-4852-879d-6f397eb11742</guid><itunes:image href="https://artwork.captivate.fm/e74bd5e6-ee73-4d36-96a1-b1f42d437fb2/post-match-07-03-26-paul-michael-radcliffe-boro-1-merthyr-t-3-1.jpg"/><pubDate>Sat, 07 Mar 2026 19:41:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c45e28b-5e56-415f-b4a2-2a7db3585bca.mp3" length="3535770" type="audio/mpeg"/><itunes:duration>04:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans Newtown 0 GRESFORD ATHLETIC 5</title><itunes:title>Post Match Interview Dave Evans Newtown 0 GRESFORD ATHLETIC 5</itunes:title><description><![CDATA[
    <p><b>"Nights like tonight don't happen very often. When everything clicks from front to back "</b></p>

<p><b>Hear from Gresford Athletic Manager Dave Evans on his teams superb 5-0 away win at Latham Park Newtown</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Nights like tonight don't happen very often. When everything clicks from front to back "</b></p>

<p><b>Hear from Gresford Athletic Manager Dave Evans on his teams superb 5-0 away win at Latham Park Newtown</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-newtown-0-gresford-athletic-5]]></link><guid isPermaLink="false">dc1803a5-1f31-49dc-81f6-9631b5086d07</guid><itunes:image href="https://artwork.captivate.fm/21575755-f1da-4b55-af30-6c86b28d8b3a/post-match-interview-dave-evans-newtown-0-gresford-athletic-5-1.jpg"/><pubDate>Sat, 07 Mar 2026 16:50:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34a0ea9d-0b7e-4bd4-9332-23200e3f205d.mp3" length="7393388" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Haci Ozlu Newtown 0 GRESFORD ATHLETIC 5</title><itunes:title>Post Match Interview Haci Ozlu Newtown 0 GRESFORD ATHLETIC 5</itunes:title><description><![CDATA[
    <p><b>"The way the lads are playing at the moment you can't right us off"</b></p>

<p><b>Hear from Gresford Athletic Haci Ozlu after his teams 5-0 away win at Newtown</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The way the lads are playing at the moment you can't right us off"</b></p>

<p><b>Hear from Gresford Athletic Haci Ozlu after his teams 5-0 away win at Newtown</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-haci-ozlu-newtown-0-gresford-athletic-5]]></link><guid isPermaLink="false">47a1ef72-810a-4157-8005-e1b94979db43</guid><itunes:image href="https://artwork.captivate.fm/be04fd42-2e5a-43a9-acee-fcc98eac45d5/post-match-interview-haci-ozlu-newtown-0-gresford-athletic-5-17.jpg"/><pubDate>Sat, 07 Mar 2026 16:46:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7673c9a8-ab85-445e-9dfa-b89671af8ce8.mp3" length="2904621" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Jordan Hadaway</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Jordan Hadaway</itunes:title><description><![CDATA[
    <p><b>Darren, Gareth and Alan are joined for this week's podcast by Llandudno Manager Jordan Hadaway to discuss the weekend's action.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Darren, Gareth and Alan are joined for this week's podcast by Llandudno Manager Jordan Hadaway to discuss the weekend's action.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-jordan-hadaway]]></link><guid isPermaLink="false">42a240f0-04a5-4efb-93e6-dccf726c8318</guid><itunes:image href="https://artwork.captivate.fm/b4147629-383f-4df3-a674-54347f94a2e6/cymru-sport-1752478575.jpg"/><pubDate>Wed, 04 Mar 2026 17:01:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/25d61131-fbb2-4806-bdb9-6f1d7b30b80d.mp3" length="66703917" type="audio/mpeg"/><itunes:duration>01:09:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview DARREN GARMEY Gresford Athletic 1 HOLYHEAD HOTSPUR 0</title><itunes:title>Post Match Interview DARREN GARMEY Gresford Athletic 1 HOLYHEAD HOTSPUR 0</itunes:title><description><![CDATA[
    <p><b>"We were prepared to take that risk, we knew if we could come away with a point here"</b></p>

<p><i>Hear from Holyhead Hotspur Manager Darren Garmey on his teams 1-0 defeat to Gresford Athletic</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We were prepared to take that risk, we knew if we could come away with a point here"</b></p>

<p><i>Hear from Holyhead Hotspur Manager Darren Garmey on his teams 1-0 defeat to Gresford Athletic</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-darren-garmey-gresford-athletic-1-holyhead-hotspur-0]]></link><guid isPermaLink="false">b227b193-f794-407e-8446-9454f3fbde0e</guid><itunes:image href="https://artwork.captivate.fm/aefe4be1-2bf0-48cb-a6b1-41017a847b1d/post-match-interview-darren-garmey-gresford-athletic-1-holyhead.jpg"/><pubDate>Mon, 02 Mar 2026 16:09:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a61c853e-d265-440c-a848-02c535090f33.mp3" length="6838317" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview MITCHELL WILLIAMS GRESFORD ATHLETIC 1 Holyhead Hotspur 0</title><itunes:title>Post Match Interview MITCHELL WILLIAMS GRESFORD ATHLETIC 1 Holyhead Hotspur 0</itunes:title><description><![CDATA[
    <p><b>"Fantastic win, the lads worked their socks off. We had a game plan"</b></p>

<p><i>Hear from Gresford Athletic Midfielder Mitchell Williams on his sides 1-0 win against Holyhead Hotspur</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Fantastic win, the lads worked their socks off. We had a game plan"</b></p>

<p><i>Hear from Gresford Athletic Midfielder Mitchell Williams on his sides 1-0 win against Holyhead Hotspur</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mitchell-williams-gresford-athletic-1-holyhead-hotspur-0]]></link><guid isPermaLink="false">d6bc23d3-6a43-4450-ac44-2d3aca02b27c</guid><itunes:image href="https://artwork.captivate.fm/225fa026-0eb3-422e-a59c-8244f8f56f4b/post-match-interview-mitchell-williams-gresford-athletic-1-holy.jpg"/><pubDate>Mon, 02 Mar 2026 16:02:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3856cf10-45f7-46f2-a2f8-bc3505df05d1.mp3" length="4473837" type="audio/mpeg"/><itunes:duration>03:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans GRESFORD ATHLETIC 1 Holyhead Hotspur 0</title><itunes:title>Post Match Interview Dave Evans GRESFORD ATHLETIC 1 Holyhead Hotspur 0</itunes:title><description><![CDATA[
    <p><b>"Back to Back clean sheets is a credit to our defence"</b></p>

<p><i>Hear from delighted </i>	Gresford Athletic Manager Dave Evans on his sides 1-0 win against Holyhead Hotspur</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Back to Back clean sheets is a credit to our defence"</b></p>

<p><i>Hear from delighted </i>	Gresford Athletic Manager Dave Evans on his sides 1-0 win against Holyhead Hotspur</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-gresford-athletic-1-holyhead-hotspur-0]]></link><guid isPermaLink="false">22244a80-493d-44a1-accc-f135881f5b18</guid><itunes:image href="https://artwork.captivate.fm/0e67daab-7fa3-47a2-b0c6-ba6ebe4877ba/post-match-interview-dave-evans-gresford-athletic-1-holyhead-ho.jpg"/><pubDate>Mon, 02 Mar 2026 15:28:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/03cb7e76-77d0-48d3-8a7a-3ad3794094a6.mp3" length="9220653" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-03-26 Matthew Bishop ABERYSTWYTH 0 Caerau Ely 4</title><itunes:title>Post Match 01-03-26 Matthew Bishop ABERYSTWYTH 0 Caerau Ely 4</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗮𝘄𝗳𝘂𝗹 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@AberystwythTown asst mgr Matthew Bishop is blunt about today's 4-0 loss to @CaerauElyFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗮𝘄𝗳𝘂𝗹 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@AberystwythTown asst mgr Matthew Bishop is blunt about today's 4-0 loss to @CaerauElyFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-03-26-matthew-bishop-aberystwyth-0-caerau-ely-4]]></link><guid isPermaLink="false">b93c5146-f7f2-40a8-b571-c4350075ade8</guid><itunes:image href="https://artwork.captivate.fm/d6a1fbcb-d609-4b7d-b703-a53d9831bcad/post-match-01-03-26-matthew-bishop-aberystwyth-0-caerau-ely-4-1.jpg"/><pubDate>Sun, 01 Mar 2026 21:37:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/47312495-1f49-4a27-8292-5467012bb122.mp3" length="1898478" type="audio/mpeg"/><itunes:duration>01:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-03-26 Dean Wheeler Aberystwyth 0 CAERAU ELY 4</title><itunes:title>Post Match 01-03-26 Dean Wheeler Aberystwyth 0 CAERAU ELY 4</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗼𝘂𝗿 𝗼𝘂𝘁 𝗼𝗳 𝗽𝗼𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗼𝗿𝗸 𝘁𝗵𝗮𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗮𝘃𝗲 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺...</p>

<p>@CaerauElyFC manager Dean Wheeler reflects on the 4-0 thumping of @AberystwythTown today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗼𝘂𝗿 𝗼𝘂𝘁 𝗼𝗳 𝗽𝗼𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗼𝗿𝗸 𝘁𝗵𝗮𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗮𝘃𝗲 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺...</p>

<p>@CaerauElyFC manager Dean Wheeler reflects on the 4-0 thumping of @AberystwythTown today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-03-26-dean-wheeler-aberystwyth-0-caerau-ely-4]]></link><guid isPermaLink="false">ae75b05f-9cd3-498f-8544-b6727ab80593</guid><itunes:image href="https://artwork.captivate.fm/562a79a6-398f-46c5-8670-bfc4ed7343a5/post-match-01-03-26-dean-wheeler-aberystwyth-0-caerau-ely-4-177.jpg"/><pubDate>Sun, 01 Mar 2026 21:32:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3771be3f-3b72-44d3-bea6-de1ae3108310.mp3" length="2854158" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28/02/2026 Manager Darren Moss Penrhyncoch 2 v 3 Llandudno</title><itunes:title>Post Match 28/02/2026 Manager Darren Moss Penrhyncoch 2 v 3 Llandudno</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-28-02-2026-manager-darren-moss-penrhyncoch-2-v-3-llandudno]]></link><guid isPermaLink="false">90dbf1e6-d8f5-45a5-81b1-ad953a8bdd80</guid><itunes:image href="https://artwork.captivate.fm/965b18fe-118f-479f-98e2-e3a955a13e4c/post-match-28-02-2026-manager-darren-moss-penrhyncoch-2-v-3-lla.jpg"/><pubDate>Sat, 28 Feb 2026 21:22:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed883547-1e70-4aac-9101-03be9a50ad39.mp3" length="2119116" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28/02.2026  Anerurin Thomas Assistant Manager Penrhyncoch 2 v 3 Llandudno</title><itunes:title>Post Match 28/02.2026  Anerurin Thomas Assistant Manager Penrhyncoch 2 v 3 Llandudno</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-28-02-2026-anerurin-thomas-assistant-manager-penrhyncoch-2-v-3-llandudno]]></link><guid isPermaLink="false">4e72e5fe-302d-429a-ac34-33c6ef0ca229</guid><itunes:image href="https://artwork.captivate.fm/edd41d92-9c5d-4954-a26c-f4c650a82544/post-match-28-02-2026-anerurin-thomas-assistant-manager-penrhyn.jpg"/><pubDate>Sat, 28 Feb 2026 21:13:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/17daca4e-0c3c-4d6a-bce4-8c7c20bfbfb6.mp3" length="1471699" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post NMatch 28-02-26 Paul McGrath Merthyr 1 BUXTON 3</title><itunes:title>Post NMatch 28-02-26 Paul McGrath Merthyr 1 BUXTON 3</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝗮 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘀𝘁𝘂𝗰𝗸 𝘄𝗶𝘁𝗵 𝗶𝘁..."</p>

<p><br /></p>

<p>@Buxton_FC boss Paul McGrath reflects on the 3-1 win over @MerthyrTownFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝗮 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘀𝘁𝘂𝗰𝗸 𝘄𝗶𝘁𝗵 𝗶𝘁..."</p>

<p><br /></p>

<p>@Buxton_FC boss Paul McGrath reflects on the 3-1 win over @MerthyrTownFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-nmatch-28-02-26-paul-mcgrath-merthyr-1-buxton-3]]></link><guid isPermaLink="false">1ce64daf-efed-4f30-b699-291666cd5872</guid><itunes:image href="https://artwork.captivate.fm/191fd922-0404-47db-97da-427946c2380c/post-nmatch-28-02-26-paul-mcgrath-merthyr-1-buxton-3-1772302293.jpg"/><pubDate>Sat, 28 Feb 2026 18:11:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dfb74073-8e9b-4c36-8b5f-8286b1332662.mp3" length="3183438" type="audio/mpeg"/><itunes:duration>03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28-02-26 Paul Michael MERTHYR 1 Buxton 3</title><itunes:title>Post Match 28-02-26 Paul Michael MERTHYR 1 Buxton 3</itunes:title><description><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗽𝗼𝗼𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>Tough talking from @MerthyrTownFC boss Paul Michael after the 3-1 turnaround by @Buxton_FC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗽𝗼𝗼𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>Tough talking from @MerthyrTownFC boss Paul Michael after the 3-1 turnaround by @Buxton_FC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-28-02-26-paul-michael-merthyr-1-buxton-3]]></link><guid isPermaLink="false">b86c8f9a-8181-4b87-88da-e30ed4bf1256</guid><itunes:image href="https://artwork.captivate.fm/d8f77c00-cb19-4202-accd-b584a9ce674b/post-match-28-02-26-paul-michael-merthyr-1-buxton-3-1772301947.jpg"/><pubDate>Sat, 28 Feb 2026 18:05:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/facf59b9-2805-4d17-aec7-7d17dc0aed03.mp3" length="5028558" type="audio/mpeg"/><itunes:duration>05:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 25-02-26 Bangor City 1876 3 Llangefni T 1</title><itunes:title>Highlights 25-02-26 Bangor City 1876 3 Llangefni T 1</itunes:title><description><![CDATA[
    <p>FAW Amateur Trophy QF action, </p>
  ]]></description><content:encoded><![CDATA[
    <p>FAW Amateur Trophy QF action, </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-25-02-26-bangor-city-1876-3-llangefni-t-1]]></link><guid isPermaLink="false">a6a8ed3e-244e-4822-b5fd-e244550ade0d</guid><itunes:image href="https://artwork.captivate.fm/06ab7c3c-5bf1-46f9-b811-b57f61c10365/cymru-sport-1752478575.jpg"/><pubDate>Thu, 26 Feb 2026 18:13:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd2ebadd-5d32-45c9-9467-b0737d4d0d14.mp3" length="6985814" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 24-02-26 Leamington 1 Merthyr Town 2</title><itunes:title>Highlights 24-02-26 Leamington 1 Merthyr Town 2</itunes:title><description><![CDATA[
    <p>Listen again to the National League North clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the National League North clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-24-02-26-leamington-1-merthyr-town-2]]></link><guid isPermaLink="false">9866e843-f9d5-4e78-97ec-65fbeb0eeba0</guid><itunes:image href="https://artwork.captivate.fm/89e0b9de-2ac5-4fec-b31a-6c97c10e7710/cymru-sport-1752478575.jpg"/><pubDate>Thu, 26 Feb 2026 18:12:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02de4eea-267b-408e-bf6f-14c22bd0c766.mp3" length="4405334" type="audio/mpeg"/><itunes:duration>04:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24-02-26 Paul Michael Leamington 1 MERTHYR 2</title><itunes:title>Post Match 24-02-26 Paul Michael Leamington 1 MERTHYR 2</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘀𝗺𝗲𝗹𝗹𝗶𝗲𝘀𝘁, 𝘂𝗴𝗹𝗶𝗲𝘀𝘁,𝗺𝗼𝘀𝘁 𝘁𝗲𝗻𝘀𝗲, 𝗵𝗼𝗿𝗿𝗶𝗯𝗹𝗲 𝘄𝗮𝘁𝗰𝗵 𝗼𝗳 𝗮 𝘄𝗶𝗻..."</p>

<p>@MerthyrTownFC Paul Michael reflects on the 2-1 win over @LeamingtonFC </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘀𝗺𝗲𝗹𝗹𝗶𝗲𝘀𝘁, 𝘂𝗴𝗹𝗶𝗲𝘀𝘁,𝗺𝗼𝘀𝘁 𝘁𝗲𝗻𝘀𝗲, 𝗵𝗼𝗿𝗿𝗶𝗯𝗹𝗲 𝘄𝗮𝘁𝗰𝗵 𝗼𝗳 𝗮 𝘄𝗶𝗻..."</p>

<p>@MerthyrTownFC Paul Michael reflects on the 2-1 win over @LeamingtonFC </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-24-02-26-paul-michael-leamington-1-merthyr-2]]></link><guid isPermaLink="false">bbe343e3-14e3-432b-be4d-970b92a81624</guid><itunes:image href="https://artwork.captivate.fm/912669b2-24d2-4d31-9907-e1ef663e51da/post-match-24-02-26-paul-michael-leamington-1-merthyr-2-1772124.jpg"/><pubDate>Thu, 26 Feb 2026 16:45:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/43290291-3e98-49e6-b11e-b9f9c87d8050.mp3" length="4983630" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-02-26 Michael Johnston BANGOR 1876 3 Llangefni T 1</title><itunes:title>Post Match 25-02-26 Michael Johnston BANGOR 1876 3 Llangefni T 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗮𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁? 𝗠𝗮𝘆𝗯𝗲 𝗻𝗼𝘁, 𝗯𝘂𝘁 - 𝗷𝗼𝗯 𝗱𝗼𝗻𝗲..."</p>

<p> Bangor City 1876 manager Michael Johnston reflects on a hard night's work in the 3-1 win over  Llangefni Town FC last night.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗮𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁? 𝗠𝗮𝘆𝗯𝗲 𝗻𝗼𝘁, 𝗯𝘂𝘁 - 𝗷𝗼𝗯 𝗱𝗼𝗻𝗲..."</p>

<p> Bangor City 1876 manager Michael Johnston reflects on a hard night's work in the 3-1 win over  Llangefni Town FC last night.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-25-02-26-michael-johnston-bangor-1876-3-llangefni-t-1]]></link><guid isPermaLink="false">11e54dd4-7e45-4b1f-9897-26cc2b17f8ed</guid><itunes:image href="https://artwork.captivate.fm/305e0962-47ba-4462-ba46-dadd04d13024/post-match-25-02-26-michael-johnston-bangor-1876-3-llangefni-t-.jpg"/><pubDate>Thu, 26 Feb 2026 15:26:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c856b3b-fc8d-44b2-b991-0806266ba803.mp3" length="4077261" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Asa Hamilton</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Asa Hamilton</itunes:title><description><![CDATA[
    <p><b>Darren, Gareth and Alan Special Guest this week reviewing the Cymru North weekend action is the Buckley Town Manager Asa Hamilton. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Darren, Gareth and Alan Special Guest this week reviewing the Cymru North weekend action is the Buckley Town Manager Asa Hamilton. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-1]]></link><guid isPermaLink="false">ea7c801e-251a-4a14-aaf7-ff7782bd5123</guid><itunes:image href="https://artwork.captivate.fm/bc3522d5-155f-48dc-8fb0-db8ae3cd2178/cymru-sport-1752478575.jpg"/><pubDate>Wed, 25 Feb 2026 16:16:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/911ad04e-ee4e-48e9-881c-6dd53845de02.mp3" length="58439181" type="audio/mpeg"/><itunes:duration>01:09:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 21-02-26 Colwyn Bay 3 Penybont 1</title><itunes:title>Highlights 21-02-26 Colwyn Bay 3 Penybont 1</itunes:title><description><![CDATA[
    <p>Match highlights from the Cymru Prem</p>
  ]]></description><content:encoded><![CDATA[
    <p>Match highlights from the Cymru Prem</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-21-02-26-colwyn-bay-3-penybont-1]]></link><guid isPermaLink="false">93f6d055-c2a5-442b-b84e-f3f98a126f69</guid><itunes:image href="https://artwork.captivate.fm/36d670be-e79c-4321-a7e3-126ff3145075/cymru-sport-1752478575.jpg"/><pubDate>Sat, 21 Feb 2026 21:29:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/887ce1cf-5287-41f3-a527-fd1b114c6def.mp3" length="3797256" type="audio/mpeg"/><itunes:duration>04:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 Owain Wardlow Colwyn Bay 3 PENYBONT 1</title><itunes:title>Post Match 21-02-26 Owain Wardlow Colwyn Bay 3 PENYBONT 1</itunes:title><description><![CDATA[
    <p>"𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆 𝘄𝗲 𝗽𝗮𝗶𝗱 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 - 𝗰𝗼𝗻𝗰𝗲𝗱𝗶𝗻𝗴 𝘁𝗼 𝘁𝘄𝗼 𝘀𝗲𝘁 𝗽𝗶𝗲𝗰𝗲𝘀..."</p>

<p> Penybont FC_ Owain Wardlow reflects on the 3-1 loss to  Colwyn Bay FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆 𝘄𝗲 𝗽𝗮𝗶𝗱 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 - 𝗰𝗼𝗻𝗰𝗲𝗱𝗶𝗻𝗴 𝘁𝗼 𝘁𝘄𝗼 𝘀𝗲𝘁 𝗽𝗶𝗲𝗰𝗲𝘀..."</p>

<p> Penybont FC_ Owain Wardlow reflects on the 3-1 loss to  Colwyn Bay FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-owain-wardlow-colwyn-bay-3-penybont-1]]></link><guid isPermaLink="false">fa01b5c3-3b97-4449-8092-b3c4132cd394</guid><itunes:image href="https://artwork.captivate.fm/5322a1e5-6305-4b64-8504-ad98395058cf/post-match-21-02-26-owain-wardlow-colwyn-bay-3-penybont-1-17717.jpg"/><pubDate>Sat, 21 Feb 2026 20:39:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a006a714-5ceb-4f33-82a7-9a9c1a154993.mp3" length="1294686" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 George Hughes COLWYN BAY 3 Penybont 1</title><itunes:title>Post Match 21-02-26 George Hughes COLWYN BAY 3 Penybont 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲, 𝗲𝗻𝗱 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p> Colwyn Bay FC George Hughes reflects on the 3-1 win over  Penybont FC_ today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲, 𝗲𝗻𝗱 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p> Colwyn Bay FC George Hughes reflects on the 3-1 win over  Penybont FC_ today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-george-hughes-colwyn-bay-3-penybont-1]]></link><guid isPermaLink="false">ab1c8a02-f36b-493d-98ee-707c7c847f36</guid><itunes:image href="https://artwork.captivate.fm/58cb8d51-c44e-4988-ab69-701efbf530e6/post-match-21-02-26-george-hughes-colwyn-bay-3-penybont-1-17717.jpg"/><pubDate>Sat, 21 Feb 2026 20:37:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bd33731e-7ce0-4311-8c87-f9a81f4aa609.mp3" length="1344414" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 Clayton Green Colwyn Bay 3 PENYBONT 1</title><itunes:title>Post Match 21-02-26 Clayton Green Colwyn Bay 3 PENYBONT 1</itunes:title><description><![CDATA[
    <p>"𝗖𝗼𝗹𝘄𝘆𝗻 𝗕𝗮𝘆 𝗱𝗲𝗳𝗶𝗻𝗶𝘁𝗲𝗹𝘆 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗲𝗮𝗺, 𝗳𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳..."</p>

<p>@PenybontFC_ Clayton Green reflects on the loss to @ColwynBayFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗖𝗼𝗹𝘄𝘆𝗻 𝗕𝗮𝘆 𝗱𝗲𝗳𝗶𝗻𝗶𝘁𝗲𝗹𝘆 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗲𝗮𝗺, 𝗳𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳..."</p>

<p>@PenybontFC_ Clayton Green reflects on the loss to @ColwynBayFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-clayton-green-colwyn-bay-3-penybont-1]]></link><guid isPermaLink="false">3c101644-37fa-49da-a9e2-50a1caa88133</guid><itunes:image href="https://artwork.captivate.fm/c2f7d993-c68d-4499-ac95-ce2f9b7288fa/post-match-21-02-26-clayton-green-colwyn-bay-3-penybont-1-17717.jpg"/><pubDate>Sat, 21 Feb 2026 20:26:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/19848841-3ce8-49cb-a6f9-ce10df7704ef.mp3" length="1019886" type="audio/mpeg"/><itunes:duration>01:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 Mike Wilde Danny Harrison COLWYN BAY 3 Penybont 1</title><itunes:title>Post Match 21-02-26 Mike Wilde Danny Harrison COLWYN BAY 3 Penybont 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘁𝗵𝗼𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗼𝘂𝗿 𝘁𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀..."</p>

<p>Mike Wilde and Danny Harrison react to  Colwyn Bay FC 3-2 win over  Penybont FC_ today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘁𝗵𝗼𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗼𝘂𝗿 𝘁𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀..."</p>

<p>Mike Wilde and Danny Harrison react to  Colwyn Bay FC 3-2 win over  Penybont FC_ today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-mike-wilde-danny-harrison-colwyn-bay-3-penybont-1]]></link><guid isPermaLink="false">c05dfe0f-1123-47d3-9337-1655b627fdff</guid><itunes:image href="https://artwork.captivate.fm/d615eacb-70e9-4411-ba46-0c617cc4bc9c/post-match-21-02-26-mike-wilde-danny-harrison-colwyn-bay-3-peny.jpg"/><pubDate>Sat, 21 Feb 2026 20:21:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b177cbbb-3200-426b-9351-ae6631f2bf45.mp3" length="2230110" type="audio/mpeg"/><itunes:duration>02:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 21-02-26 Alfreton 3 Merthyr 2</title><itunes:title>Highlights 21-02-26 Alfreton 3 Merthyr 2</itunes:title><description><![CDATA[
    <p>Listen to today's action</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen to today's action</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-21-02-26-alfreton-3-merthyr-2]]></link><guid isPermaLink="false">1470a3d8-98c8-4405-bdcd-0f8bf42ca2c0</guid><itunes:image href="https://artwork.captivate.fm/378050d9-f4d2-4f0d-b0b0-93559ee5ef09/cymru-sport-1752478575.jpg"/><pubDate>Sat, 21 Feb 2026 19:53:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7bd8123-cb17-4912-8d03-715ea9d05a3b.mp3" length="2868916" type="audio/mpeg"/><itunes:duration>02:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Newtown 2 Guilsfield 0</title><itunes:title>Highlights Newtown 2 Guilsfield 0</itunes:title><description><![CDATA[
    <p><b>Newtown v Guilsfield in Cymru North action on Friday night at Latham Park</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Newtown v Guilsfield in Cymru North action on Friday night at Latham Park</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-newtown-2-guilsfield-0]]></link><guid isPermaLink="false">7eec3aab-ca4b-4ba3-ab1e-fd815cc2e37a</guid><itunes:image href="https://artwork.captivate.fm/89da80d2-7e20-4be6-8ef0-0bae47bc2b30/cymru-sport-1752478575.jpg"/><pubDate>Sat, 21 Feb 2026 18:39:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b92a55f9-f8e8-494c-8e7e-1ca07f19842b.mp3" length="9360241" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 Andrew Smith Alfreton T 3 MERTHYR T 2</title><itunes:title>Post Match 21-02-26 Andrew Smith Alfreton T 3 MERTHYR T 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼 𝟮-𝟬 𝘂𝗽 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗮 𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁'𝘀 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝗯𝗼𝘁𝘁𝗼𝗺, 𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗴𝗮𝗺𝗲 𝗼𝘃𝗲𝗿..."</p>

<p> Merthyr Town FC Asst Mgr, Andrew Smith rues the 3-2 loss to  Alfreton Town FC today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼 𝟮-𝟬 𝘂𝗽 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗮 𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁'𝘀 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝗯𝗼𝘁𝘁𝗼𝗺, 𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗴𝗮𝗺𝗲 𝗼𝘃𝗲𝗿..."</p>

<p> Merthyr Town FC Asst Mgr, Andrew Smith rues the 3-2 loss to  Alfreton Town FC today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-andrew-smith-alfreton-t-3-merthyr-t-2]]></link><guid isPermaLink="false">b46db7c2-a7ea-41b8-a416-35f79b08d079</guid><itunes:image href="https://artwork.captivate.fm/af5feab5-72b1-41e5-b1b3-d7a062abd303/post-match-21-02-26-andrew-smith-alfreton-t-3-merthyr-t-2-17716.jpg"/><pubDate>Sat, 21 Feb 2026 18:37:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/53944d14-7f7e-4678-8fb7-b7bceb7d84a5.mp3" length="2676558" type="audio/mpeg"/><itunes:duration>02:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jamie Hyne NEWTOWN 2 Guilsfield 0</title><itunes:title>Post Match Interview Jamie Hyne NEWTOWN 2 Guilsfield 0</itunes:title><description><![CDATA[
    <p><b>"Big thing was 3 points today but a clean sheet really pleasing"</b></p>

<p><i>Hear from Newtown goal scorer Jamie Hyne on his teams 2-0 win against his former club Guilsfield on </i>friday night</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Big thing was 3 points today but a clean sheet really pleasing"</b></p>

<p><i>Hear from Newtown goal scorer Jamie Hyne on his teams 2-0 win against his former club Guilsfield on </i>friday night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jamie-hyne-newtown-2-guilsfield-0]]></link><guid isPermaLink="false">2c831d45-2b4e-46b9-ad14-f1106ab12b50</guid><itunes:image href="https://artwork.captivate.fm/21d8c93f-b353-4ec9-9896-5a7788cef1cf/post-match-interview-jamie-hyne-newtown-2-guilsfield-0-17716989.jpg"/><pubDate>Sat, 21 Feb 2026 18:36:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3da1b0b5-e3f6-41fd-8c3b-03481d465b4d.mp3" length="5129901" type="audio/mpeg"/><itunes:duration>03:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard NEWTOWN 2 Guilsfield 0</title><itunes:title>Post Match Interview Nathan Leonard NEWTOWN 2 Guilsfield 0</itunes:title><description><![CDATA[
    <p><b>"We got out of the blocks very very fast, I don't think they knew what hit them"</b></p>

<p>Hear a delighted Newtown Manager Nathan Leonard on his teams 2-0 victory over Guilsfield at Latham Park </p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We got out of the blocks very very fast, I don't think they knew what hit them"</b></p>

<p>Hear a delighted Newtown Manager Nathan Leonard on his teams 2-0 victory over Guilsfield at Latham Park </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-nathan-leonard-newtown-2-guilsfield-0]]></link><guid isPermaLink="false">8d4fee2d-6dc9-4f7a-93a7-7cc5794d0633</guid><itunes:image href="https://artwork.captivate.fm/c8070d36-a7ab-4d3c-9700-5c4f4fdc7f48/post-match-interview-nathan-leonard-newtown-2-guilsfield-0-1771.jpg"/><pubDate>Sat, 21 Feb 2026 18:32:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/42ca6f65-ab59-472b-8d84-4a31483f0cd7.mp3" length="5267565" type="audio/mpeg"/><itunes:duration>03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-02-26 Ben Turner ALFRETON T 3 Merthyr T 2</title><itunes:title>Post Match 21-02-26 Ben Turner ALFRETON T 3 Merthyr T 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘁𝗿𝗶𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗺𝗼𝗿𝗲 𝗼𝗳 𝗮 𝘀𝗰𝗮𝗿𝗽 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲𝘆 𝘄𝗼𝘂𝗹𝗱 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁..."</p>

<p> Alfreton Town FC asst mgr Ben Turner reflects on the last minute 3-2 turnaround against  Merthyr Town FC today.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘁𝗿𝗶𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗺𝗼𝗿𝗲 𝗼𝗳 𝗮 𝘀𝗰𝗮𝗿𝗽 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲𝘆 𝘄𝗼𝘂𝗹𝗱 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁..."</p>

<p> Alfreton Town FC asst mgr Ben Turner reflects on the last minute 3-2 turnaround against  Merthyr Town FC today.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-02-26-ben-turner-alfreton-t-3-merthyr-t-2]]></link><guid isPermaLink="false">5b84322c-7080-4c61-88f7-642288bbbd93</guid><itunes:image href="https://artwork.captivate.fm/a8fd4683-7a81-412a-b42a-5059ba3b7564/post-match-21-02-26-ben-turner-alfreton-t-3-merthyr-t-2-1771698.jpg"/><pubDate>Sat, 21 Feb 2026 18:29:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e2daeb0-715a-46d4-8edd-41d78d5622df.mp3" length="3878478" type="audio/mpeg"/><itunes:duration>04:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Sean Eardley</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Sean Eardley</itunes:title><description><![CDATA[
    <p><b>In this week's episode Darren, Gareth and Alan discuss the Cymru North action plus the Welsh Blood Services League Cup. The lads are joined by special guest Bangor City 1876 Assistant Manager Sean Eardley who talks about their relegation to the signing of Declan McManus </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>In this week's episode Darren, Gareth and Alan discuss the Cymru North action plus the Welsh Blood Services League Cup. The lads are joined by special guest Bangor City 1876 Assistant Manager Sean Eardley who talks about their relegation to the signing of Declan McManus </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-sean-eardley]]></link><guid isPermaLink="false">c430bd6a-4dcf-4893-a3fa-dec543ad2d0e</guid><itunes:image href="https://artwork.captivate.fm/4421228b-3f14-4957-816a-2056d4b80e6f/cymru-sport-1752478575.jpg"/><pubDate>Wed, 18 Feb 2026 16:33:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6a5e702-9fc1-4f56-8bc8-a9eba1283a51.mp3" length="91139757" type="audio/mpeg"/><itunes:duration>01:34:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights  Guilsfield 1 Buckley Town 3</title><itunes:title>Highlights  Guilsfield 1 Buckley Town 3</itunes:title><description><![CDATA[
    <p><b>Hear the highlights of the Welsh Blood Services League Cup between Guilsfield v Buckley Town</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the highlights of the Welsh Blood Services League Cup between Guilsfield v Buckley Town</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-guilsfield-1-buckley-town-3]]></link><guid isPermaLink="false">1d95e460-7422-4df2-866c-2516a7436c85</guid><itunes:image href="https://artwork.captivate.fm/3f8b8288-7829-4b5f-b3a8-acb6ca7576ec/cymru-sport-1752478575.jpg"/><pubDate>Sun, 15 Feb 2026 11:13:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/115d1ccd-9ccd-4db1-943f-b86552be5f76.mp3" length="10333249" type="audio/mpeg"/><itunes:duration>10:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Asa Hamilton &amp; Mike Thompson Guilsfield 1 BUCKLEY TOWN 3 </title><itunes:title>Post Match Interview Asa Hamilton &amp; Mike Thompson Guilsfield 1 BUCKLEY TOWN 3 </itunes:title><description><![CDATA[
    <p><b>"For what we have been through the last couple of years , we deserved a trophy more than any team"</b></p>

<p><i>Hear from the Buckley Town Management Team of Asa Hamilton and Mike Thompson about their teams 3-1 win in the Welsh Blood Services League Cup.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"For what we have been through the last couple of years , we deserved a trophy more than any team"</b></p>

<p><i>Hear from the Buckley Town Management Team of Asa Hamilton and Mike Thompson about their teams 3-1 win in the Welsh Blood Services League Cup.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-asa-hamilton-mike-thompson-guilsfield-1-buckley-town-3]]></link><guid isPermaLink="false">9a27d82b-b313-415f-b726-859e648d9cd6</guid><itunes:image href="https://artwork.captivate.fm/3e03e4a2-89da-44bc-990f-0eb22c1bb3a6/post-match-interview-asa-hamilton-mike-thompson-guilsfield-1-bu.jpg"/><pubDate>Sun, 15 Feb 2026 10:40:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9c1c1b2-1183-4e2b-978b-f70afbe89f4c.mp3" length="10956717" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Llandudno 7 Gresford Athletic 1</title><itunes:title>Goal Highlights Llandudno 7 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>Hear the goal highlights from Llandudno v Gresford Athletic</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the goal highlights from Llandudno v Gresford Athletic</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-llandudno-7-gresford-athletic-1]]></link><guid isPermaLink="false">0206790e-43e5-49ec-b651-948fb0b112bb</guid><itunes:image href="https://artwork.captivate.fm/b5cd2a42-ba22-42bf-b17e-bf2182d0b525/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Feb 2026 22:29:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ef6540d-9a8a-461b-91ee-9d01f07889e5.mp3" length="8047245" type="audio/mpeg"/><itunes:duration>09:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 14-02-26 Merthyr T 7 Bedford T 1</title><itunes:title>Highlights 14-02-26 Merthyr T 7 Bedford T 1</itunes:title><description><![CDATA[
    <p>Listen again as Merthyr Town rediscover that scoring touch - with interest</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Merthyr Town rediscover that scoring touch - with interest</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-14-02-26-merthyr-t-7-bedford-t-1]]></link><guid isPermaLink="false">e0e3c35e-d9e0-40fa-9d83-242aefa29163</guid><itunes:image href="https://artwork.captivate.fm/31341d2f-ca04-4b01-b6c0-9b0092efed1f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Feb 2026 22:07:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/db21ee74-0f5e-40d2-b73b-d680f744d4ed.mp3" length="11923166" type="audio/mpeg"/><itunes:duration>12:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Hadaway LLANDUDNO 7 Gresford Athletic 1</title><itunes:title>Post Match Interview Jordan Hadaway LLANDUDNO 7 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>"We will just keep doing what we are doing. We are in the driver's seat"</b></p>

<p><i>Hear Emotional and Reflective Llandudno Manager Jordan Hadaway in their 7-1 home win against Gresford Athletic</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We will just keep doing what we are doing. We are in the driver's seat"</b></p>

<p><i>Hear Emotional and Reflective Llandudno Manager Jordan Hadaway in their 7-1 home win against Gresford Athletic</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-hadaway-llandudno-7-gresford-athletic-1]]></link><guid isPermaLink="false">048c97f5-996c-444e-b6bd-1a4684d01578</guid><itunes:image href="https://artwork.captivate.fm/57196a1c-be90-4f24-92f5-d5dd89f38d03/post-match-interview-jordan-hadaway-llandudno-7-gresford-athlet.jpg"/><pubDate>Sat, 14 Feb 2026 21:34:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa2aeeb5-5ed6-4ac5-8d81-de2d26d2455b.mp3" length="7659693" type="audio/mpeg"/><itunes:duration>05:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans Llandudno 7 GRESFORD ATHLETIC 1</title><itunes:title>Post Match Interview Dave Evans Llandudno 7 GRESFORD ATHLETIC 1</itunes:title><description><![CDATA[
    <p><b>" We have caved in, I didn't see that coming at all"</b></p>

<p><i>Hear from a shell shocked but always an honest assessment from Gresford Athletic Dave Evans</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We have caved in, I didn't see that coming at all"</b></p>

<p><i>Hear from a shell shocked but always an honest assessment from Gresford Athletic Dave Evans</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-llandudno-7-gresford-athletic-1]]></link><guid isPermaLink="false">5d963b52-057a-4dbb-b152-c9a6c8376bb4</guid><itunes:image href="https://artwork.captivate.fm/d635f30d-d3a9-45d2-bd73-ce4d9fe2b367/post-match-interview-dave-evans-llandudno-7-gresford-athletic-1.jpg"/><pubDate>Sat, 14 Feb 2026 21:29:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4540171-12cc-49fc-9e21-16473801af85.mp3" length="9232749" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 13-02-26 Bangor City 1876 9 Trearddur Bay 2</title><itunes:title>Highlights 13-02-26 Bangor City 1876 9 Trearddur Bay 2</itunes:title><description><![CDATA[
    <p>Goal highlights from a busy night at the Bangor City Stadium</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights from a busy night at the Bangor City Stadium</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-13-02-26-bangor-city-1876-9-trearddur-bay-2]]></link><guid isPermaLink="false">8f4c21e2-8d0f-4f06-99d2-77cf39353a2c</guid><itunes:image href="https://artwork.captivate.fm/59f3c6fe-616b-4214-89c8-cf5541877e21/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Feb 2026 21:12:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a86d34d-7720-4a3a-8890-ed21fe647266.mp3" length="12144267" type="audio/mpeg"/><itunes:duration>12:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-02-26 Craig Harrison Colwyn Bay 0 TNS 2</title><itunes:title>Post Match 13-02-26 Craig Harrison Colwyn Bay 0 TNS 2</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗻𝗲𝘃𝗲𝗿 𝗮𝗻 𝗲𝗮𝘀𝘆 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲..."</p>

<p>TNS boss Craig Harrison reflects on the 2-0 win at  Colwyn Bay FC </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗻𝗲𝘃𝗲𝗿 𝗮𝗻 𝗲𝗮𝘀𝘆 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲..."</p>

<p>TNS boss Craig Harrison reflects on the 2-0 win at  Colwyn Bay FC </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-02-26-craig-harrison-colwyn-bay-0-tns-2]]></link><guid isPermaLink="false">14891515-aebb-44ef-a5f8-dd37109bac44</guid><itunes:image href="https://artwork.captivate.fm/bff1da3b-cf9b-4ef0-8f47-03b2b5367edc/post-match-13-02-26-craig-harrison-colwyn-bay-0-tns-2-1771096938.jpg"/><pubDate>Sat, 14 Feb 2026 19:22:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/96bdc4ba-de80-4ba7-b560-ffcef94f3e8f.mp3" length="2413902" type="audio/mpeg"/><itunes:duration>02:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-02-26 Mike Wilde COLWYN BAY 0 TNS 2</title><itunes:title>Post Match 13-02-26 Mike Wilde COLWYN BAY 0 TNS 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝗰𝗮𝗻 𝗵𝗼𝗹𝗱 𝗼𝘂𝗿 𝗵𝗲𝗮𝗱𝘀 𝘂𝗽 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗶𝗴𝗵 𝗼𝗻 𝘁𝗵𝗮𝘁 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p> Colwyn Bay FC boss Mike Wilde reacts to the 2-0 loss to TNS </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝗰𝗮𝗻 𝗵𝗼𝗹𝗱 𝗼𝘂𝗿 𝗵𝗲𝗮𝗱𝘀 𝘂𝗽 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗶𝗴𝗵 𝗼𝗻 𝘁𝗵𝗮𝘁 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p> Colwyn Bay FC boss Mike Wilde reacts to the 2-0 loss to TNS </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-02-26-mike-wilde-colwyn-bay-0-tns-2]]></link><guid isPermaLink="false">19f8b28f-b3b1-4b2c-aa91-797644e466de</guid><itunes:image href="https://artwork.captivate.fm/860ea56e-cf0a-46c3-ba56-a18257f30427/post-match-13-02-26-mike-wilde-colwyn-bay-0-tns-2-1771096790.jpg"/><pubDate>Sat, 14 Feb 2026 19:19:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c338f35-49bd-47a6-9e60-b9e476bbda43.mp3" length="2737806" type="audio/mpeg"/><itunes:duration>03:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-02-26 Craig Reddy MERTHYR 7 Bedford 1</title><itunes:title>Post Match 14-02-26 Craig Reddy MERTHYR 7 Bedford 1</itunes:title><description><![CDATA[
    <p>Merthyr Coach, Craig Reddy, speaks to Cymru Sport following their win against Bedford.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Coach, Craig Reddy, speaks to Cymru Sport following their win against Bedford.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-02-26-craig-reddy-merthyr-7-bedford-1]]></link><guid isPermaLink="false">7e70e885-42e0-4cb5-a66a-90d031c809e7</guid><itunes:image href="https://artwork.captivate.fm/27891060-a406-4b73-baea-7f9daba44b81/post-match-14-02-26-craig-reddy-merthyr-7-bedford-1-1771095450.jpg"/><pubDate>Sat, 14 Feb 2026 18:57:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ee5f816-533e-4527-bde5-e4a995df6879.mp3" length="3302445" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 14-02-26 Cawley Cox MERTHYR 7 Bedford 1</title><itunes:title>Post Match 14-02-26 Cawley Cox MERTHYR 7 Bedford 1</itunes:title><description><![CDATA[
    <p>Cawley Cox speaks to Cymru Sport following Merthyr's win against Bedford.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cawley Cox speaks to Cymru Sport following Merthyr's win against Bedford.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-14-02-26-cawley-cox-merthyr-7-bedford-1]]></link><guid isPermaLink="false">b94d017c-e9d3-4818-90d8-46bbfbc9d54e</guid><itunes:image href="https://artwork.captivate.fm/b86e0a77-fc5c-4b85-af0d-5312f8539e4e/post-match-14-02-26-cawley-cox-merthyr-7-bedford-1-1771095265.jpg"/><pubDate>Sat, 14 Feb 2026 18:54:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0165b3e7-8a0b-4d3c-af29-1934cd3c06df.mp3" length="2113197" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-02-26 Michael Johnston BANGOR 1876 9 Trearddur Bay 2</title><itunes:title>Post Match 13-02-26 Michael Johnston BANGOR 1876 9 Trearddur Bay 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗿𝘂𝘁𝗵𝗹𝗲𝘀𝘀, 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗿𝗲𝗹𝗲𝗻𝘁𝗹𝗲𝘀𝘀..."</p>

<p>Bangor City 1876 boss Michael Johnston praises his team's 9-2 win over Trearddur Bay @ArdalNorthern</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗿𝘂𝘁𝗵𝗹𝗲𝘀𝘀, 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗿𝗲𝗹𝗲𝗻𝘁𝗹𝗲𝘀𝘀..."</p>

<p>Bangor City 1876 boss Michael Johnston praises his team's 9-2 win over Trearddur Bay @ArdalNorthern</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-02-26-michaekl-johnston-bangor-1876-9-trearddur-bay-2]]></link><guid isPermaLink="false">baf0dd6f-fe1c-4069-a3fc-ed5cf5d8e695</guid><itunes:image href="https://artwork.captivate.fm/4b33131b-501e-4000-be4f-f4be4bca905c/post-match-13-02-26-michaekl-johnston-bangor-1876-9-trearddur-b.jpg"/><pubDate>Sat, 14 Feb 2026 17:35:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4135913f-6732-4bfe-8514-1400df44767d.mp3" length="5020590" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-02-26 Corrig McGonigle BANGOR 1876 9 Trearddur Bay 2</title><itunes:title>Post Match 13-02-26 Corrig McGonigle BANGOR 1876 9 Trearddur Bay 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗼𝗱𝗮𝘆 𝗶𝘁 𝗷𝘂𝘀𝘁 𝗰𝗹𝗶𝗰𝗸𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲..."</p>

<p>Four goals and our POTM,  Bangor City 1876's Corrig McGonigle speaks after the 9-2 win over  Trearddur Bay</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗼𝗱𝗮𝘆 𝗶𝘁 𝗷𝘂𝘀𝘁 𝗰𝗹𝗶𝗰𝗸𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲..."</p>

<p>Four goals and our POTM,  Bangor City 1876's Corrig McGonigle speaks after the 9-2 win over  Trearddur Bay</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-02-26-corrig-mcgonigle-bangor-1876-9-trearddur-bay-2]]></link><guid isPermaLink="false">8bdebf2d-d8ed-487b-9f3a-f2e65710a495</guid><itunes:image href="https://artwork.captivate.fm/8f54b72d-47e8-4279-ba6b-a0319b66efe3/post-match-13-02-26-corrig-mcgonigle-bangor-1876-9-trearddur-ba.jpg"/><pubDate>Sat, 14 Feb 2026 16:42:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b55584f-bea0-4fe2-b5d1-752731ded33e.mp3" length="1381710" type="audio/mpeg"/><itunes:duration>01:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-02-26 Adam Murray KIDDERMINSTER H 0 Merthyr T 0</title><itunes:title>Post Match 10-02-26 Adam Murray KIDDERMINSTER H 0 Merthyr T 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗼𝗼𝗱 𝘀𝗶𝗱𝗲..."</p>

<p>Kidderminster boss Adam Murray reflects on the 0-0 draw with  Merthyr Town FC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗼𝗼𝗱 𝘀𝗶𝗱𝗲..."</p>

<p>Kidderminster boss Adam Murray reflects on the 0-0 draw with  Merthyr Town FC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-02-26-adam-murray-kidderminster-h-0-merthyr-t-0]]></link><guid isPermaLink="false">0fbd75e0-85b3-4306-9bcb-03a406a7493e</guid><itunes:image href="https://artwork.captivate.fm/dccfb52b-20d1-4913-84dd-0d334089b90e/post-match-10-02-26-adam-murray-kidderminster-h-0-merthyr-t-0-1.jpg"/><pubDate>Tue, 10 Feb 2026 22:43:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/96150296-cafb-4551-9535-c866ad088c3a.mp3" length="3077838" type="audio/mpeg"/><itunes:duration>03:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-02-26 Will Spiers Kidderminster 0 MERTHYR 0</title><itunes:title>Post Match 10-02-26 Will Spiers Kidderminster 0 MERTHYR 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗳𝗶𝗴𝗵𝘁..."</p>

<p> Merthyr Town FC talks to Matt after the second loan spell begins against Kidderminster tonight</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗳𝗶𝗴𝗵𝘁..."</p>

<p> Merthyr Town FC talks to Matt after the second loan spell begins against Kidderminster tonight</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-02-26-will-spiers-kidderminster-0-merthyr-0]]></link><guid isPermaLink="false">619faf26-ad1d-4b03-9063-75da43621500</guid><itunes:image href="https://artwork.captivate.fm/5c77a148-172d-4002-82e0-78dea64de278/post-match-10-02-26-will-spiers-kidderminster-0-merthyr-0-17707.jpg"/><pubDate>Tue, 10 Feb 2026 22:35:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/42f0bf57-80bb-4fe4-9529-5c7086c30368.mp3" length="1721934" type="audio/mpeg"/><itunes:duration>01:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-02-26 Paul Michael Kidderminster 0 MERTHYR 0</title><itunes:title>Post Match 10-02-26 Paul Michael Kidderminster 0 MERTHYR 0</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗽𝘂𝘁 𝘁𝗵𝗲𝗶𝗿 𝗯𝗼𝗱𝗶𝗲𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗲..."</p>

<p><br /></p>

<p> Merthyr Town FC boss Paul Michael is happier following the battling 0-0 draw at Kidderminster tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗽𝘂𝘁 𝘁𝗵𝗲𝗶𝗿 𝗯𝗼𝗱𝗶𝗲𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗲..."</p>

<p><br /></p>

<p> Merthyr Town FC boss Paul Michael is happier following the battling 0-0 draw at Kidderminster tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-02-26-paul-michael-kidderminster-0-merthyr-0]]></link><guid isPermaLink="false">722add5e-f1af-4842-9698-782340ce080e</guid><itunes:image href="https://artwork.captivate.fm/381be5f7-8a11-4817-8692-3f605da3627c/post-match-10-02-26-paul-michael-kidderminster-0-merthyr-0-1770.jpg"/><pubDate>Tue, 10 Feb 2026 22:29:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa20468b-33a7-42ec-846c-35b210435227.mp3" length="3942030" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 08-02-26 Carwyn Phillips CARMARTHEN T 0 Wrexham 5</title><itunes:title>Post Match 08-02-26 Carwyn Phillips CARMARTHEN T 0 Wrexham 5</itunes:title><description><![CDATA[
    <p>"𝗪𝗿𝗲𝘅𝗵𝗮𝗺 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲𝘆'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗶𝗻 𝗮 𝗴𝗮𝗺𝗲..."</p>

<p>An emotional Carwyn Phillips talks after the 5-0 defeat for Carmarthen Town AFC Women against Wrexham AFC Women today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗿𝗲𝘅𝗵𝗮𝗺 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲𝘆'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗶𝗻 𝗮 𝗴𝗮𝗺𝗲..."</p>

<p>An emotional Carwyn Phillips talks after the 5-0 defeat for Carmarthen Town AFC Women against Wrexham AFC Women today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-02-26-carwyn-phillips-carmarthen-t-0-wrexham-5]]></link><guid isPermaLink="false">f2de5dd3-f065-4465-b63a-0ece49c59b10</guid><itunes:image href="https://artwork.captivate.fm/91810ef6-6b38-4663-8a2b-6ba86e664ada/post-match-08-02-26-carwyn-phillips-carmarthen-t-0-wrexham-5-17.jpg"/><pubDate>Sun, 08 Feb 2026 19:53:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/596f1328-337c-4e76-9330-e3ce7893e5a6.mp3" length="6812478" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 08-02-26 Ffion Ashman CARMARTHEN T Women 0 Wrexham 5</title><itunes:title>Post Match 08-02-26 Ffion Ashman CARMARTHEN T Women 0 Wrexham 5</itunes:title><description><![CDATA[
    <p>"𝗜 𝗰𝗮𝗻'𝘁 𝗳𝗮𝘂𝗹𝘁 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝘁𝗵𝗲𝘆 𝗴𝗮𝘃𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>Carmarthen Town AFC Women captain Ffion Ashman is proud of her team after the 5-0 defeat to  Wrexham AFC Women today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗰𝗮𝗻'𝘁 𝗳𝗮𝘂𝗹𝘁 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝘁𝗵𝗲𝘆 𝗴𝗮𝘃𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>Carmarthen Town AFC Women captain Ffion Ashman is proud of her team after the 5-0 defeat to  Wrexham AFC Women today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-02-26-ffion-ashman-carmarthen-t-women-0-wrexham-5]]></link><guid isPermaLink="false">877a0eb1-030f-449b-9aec-2c91af1c056c</guid><itunes:image href="https://artwork.captivate.fm/5b4fc22d-f6aa-4d28-a5ab-005238867ff2/post-match-08-02-26-ffion-ashman-carmarthen-t-women-0-wrexham-5.jpg"/><pubDate>Sun, 08 Feb 2026 19:41:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2f064f7-f7ab-4baa-86fd-f991f3f74fab.mp3" length="2402814" type="audio/mpeg"/><itunes:duration>02:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-02-26 Andy Preece Merthyr 2 CHORLEY 3</title><itunes:title>Post Match 07-02-26 Andy Preece Merthyr 2 CHORLEY 3</itunes:title><description><![CDATA[
    <p>Chorley Manager, Andy Preece, talks to Cymru Sport following their win against Merthyr Town.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Chorley Manager, Andy Preece, talks to Cymru Sport following their win against Merthyr Town.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-02-26-andy-preece-merthyr-2-chorley-3]]></link><guid isPermaLink="false">90e489ee-eeb7-49b8-bdcd-8c64cc37d485</guid><itunes:image href="https://artwork.captivate.fm/33e269d7-3bd0-4eb9-8303-a3356aaaa5f4/post-match-07-02-26-andy-preece-merthyr-2-chorley-3-1770503010.jpg"/><pubDate>Sat, 07 Feb 2026 22:30:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e676e81-dd15-47a4-8c45-388739a42d4a.mp3" length="4519018" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 07-02-26 Llannefydd 3 Bangor 1876 2</title><itunes:title>Highlights 07-02-26 Llannefydd 3 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>The coverage was beset with gremlins, but we have managed to recover goals 1 and 3 of Llannefyyd's win...</p>
  ]]></description><content:encoded><![CDATA[
    <p>The coverage was beset with gremlins, but we have managed to recover goals 1 and 3 of Llannefyyd's win...</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-07-02-26-llannefydd-3-bangor-1876-2]]></link><guid isPermaLink="false">1a9b7223-d09c-4c7b-b654-17e57cb87123</guid><itunes:image href="https://artwork.captivate.fm/f7f454f0-d92a-48d6-8e8d-37758bd1f9df/cymru-sport-1752478575.jpg"/><pubDate>Sat, 07 Feb 2026 21:51:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9054e45a-5cb0-4ace-a9fc-3500791a8bb1.mp3" length="1037576" type="audio/mpeg"/><itunes:duration>01:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Evans AIR BUS 3 Newtown 1</title><itunes:title>Post Match Interview Jordan Evans AIR BUS 3 Newtown 1</itunes:title><description><![CDATA[
    <p><b>Hear from Cymru Sport's Player of the Match Air Bus Jordan Evans on his teams 3-1 win at home against Newtown in WBS League Cup</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Cymru Sport's Player of the Match Air Bus Jordan Evans on his teams 3-1 win at home against Newtown in WBS League Cup</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-evans-air-bus-3-newtown-1]]></link><guid isPermaLink="false">3546b1e6-64cd-44fc-bbb4-e450dfd2bda6</guid><itunes:image href="https://artwork.captivate.fm/76d0c092-40f3-4d65-aefe-f50570438261/post-match-interview-jordan-evans-air-bus-3-newtown-1-1770499161.jpg"/><pubDate>Sat, 07 Feb 2026 21:19:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da35d34e-00e4-451e-93a1-bf03aff93ba6.mp3" length="2143532" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard Air Bus 3 NEWTOWN 1</title><itunes:title>Post Match Interview Nathan Leonard Air Bus 3 NEWTOWN 1</itunes:title><description><![CDATA[
    <p><b>Hear from a proud Newtown Manager Nathan Leonard on his teams 3-1 defeat to Air Bus in the WBS League Cup </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a proud Newtown Manager Nathan Leonard on his teams 3-1 defeat to Air Bus in the WBS League Cup </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-nathan-leonard-air-bus-3-newtown-1]]></link><guid isPermaLink="false">bd626ee5-885c-47f0-849f-2850447fcb3b</guid><itunes:image href="https://artwork.captivate.fm/b101408e-d8a1-437b-8d93-953c87395560/post-match-interview-nathan-leonard-air-bus-3-newtown-1-1770498.jpg"/><pubDate>Sat, 07 Feb 2026 21:15:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1864d3e-641e-4452-bf21-f152b44bb689.mp3" length="1602860" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mark Allen AIR BUS 3 Newtown 1</title><itunes:title>Post Match Interview Mark Allen AIR BUS 3 Newtown 1</itunes:title><description><![CDATA[
    <p><b>Hear from Air Bus Manager Mark Allen who had a few choice words to say at half time before the Wingmakers came out with a 3-1 home victory against Newtown in WBS League Cup </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Air Bus Manager Mark Allen who had a few choice words to say at half time before the Wingmakers came out with a 3-1 home victory against Newtown in WBS League Cup </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mark-allen-air-bus-3-newtown-1]]></link><guid isPermaLink="false">97e9cc88-178d-4b1e-b2a5-01fb3ac0d6a1</guid><itunes:image href="https://artwork.captivate.fm/45ede40b-34bd-4086-9116-8f364294b221/post-match-interview-mark-allen-air-bus-3-newtown-1-1770498696.jpg"/><pubDate>Sat, 07 Feb 2026 21:11:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aff8fc9a-02df-472a-8e14-1a18d0a429b4.mp3" length="1635500" type="audio/mpeg"/><itunes:duration>03:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 07-02-26 Chris Morrell LLANNEFYDD 3 Bangor 1876 2</title><itunes:title>Post Match 07-02-26 Chris Morrell LLANNEFYDD 3 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>"𝗜𝗳 𝘆𝗼𝘂 𝗹𝗲𝘁 𝗕𝗮𝗻𝗴𝗼𝗿 𝗱𝗼 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗱𝗼, 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p>

<p> Llannefydd FC asst mgr Chris Morrell pays tribute to  Bangor City 1876 after the epic 3-2 win today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝗳 𝘆𝗼𝘂 𝗹𝗲𝘁 𝗕𝗮𝗻𝗴𝗼𝗿 𝗱𝗼 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗱𝗼, 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p>

<p> Llannefydd FC asst mgr Chris Morrell pays tribute to  Bangor City 1876 after the epic 3-2 win today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-02-26-chris-morrell-llannefydd-3-bangor-1876-2]]></link><guid isPermaLink="false">3293ecfa-c18f-45e9-8aff-6763c7c9fa82</guid><itunes:image href="https://artwork.captivate.fm/f0ef6ec5-a068-4a7b-a6f9-2ed8c90b5344/post-match-07-02-26-chris-morrell-llannefydd-3-bangor-1876-2-17.jpg"/><pubDate>Sat, 07 Feb 2026 20:52:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5958fa7b-389a-4aca-92cf-0bc776acda87.mp3" length="5774574" type="audio/mpeg"/><itunes:duration>06:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 07-02-26 Sean Eardley Llannefydd 3 BANGOR 1876 2</title><itunes:title>Post match 07-02-26 Sean Eardley Llannefydd 3 BANGOR 1876 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗵𝗶𝗻 - 𝗮𝗻𝗱 𝘄𝗲 𝗴𝗼 𝗮𝗴𝗮𝗶𝗻..."</p>

<p>Bangor City 1876 Asst Mgr Sean Eardley pays tribute to  Llannefydd Fc after the 3-2 loss today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗵𝗶𝗻 - 𝗮𝗻𝗱 𝘄𝗲 𝗴𝗼 𝗮𝗴𝗮𝗶𝗻..."</p>

<p>Bangor City 1876 Asst Mgr Sean Eardley pays tribute to  Llannefydd Fc after the 3-2 loss today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-07-02-26-sean-eardley-llannefydd-3-bangor-1876-2]]></link><guid isPermaLink="false">c09cbd29-57f0-4aaa-9313-10a47b4cd034</guid><itunes:image href="https://artwork.captivate.fm/f80367a5-a6e9-467f-aee6-ea5f51b34147/post-match-07-02-26-sean-eardley-llannefydd-3-bangor-1876-2-177.jpg"/><pubDate>Sat, 07 Feb 2026 20:36:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1a1ed0e-1489-496e-afe8-710b19949cc2.mp3" length="3339342" type="audio/mpeg"/><itunes:duration>03:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 4/01/2026 Neil Lewis Penrhyncoch 1 v 3 Caersws</title><itunes:title>Post Match 4/01/2026 Neil Lewis Penrhyncoch 1 v 3 Caersws</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-4-01-2026-neil-lewis-penrhyncoch-1-v-3-caersws]]></link><guid isPermaLink="false">91091f5f-4060-4cfe-b64b-72a46fe2afcd</guid><itunes:image href="https://artwork.captivate.fm/71707082-ba6d-4e4f-a1ba-bfebb5b23fef/post-match-4-01-2026-neil-lewis-penrhyncoch-1-v-3-caersws-17702.jpg"/><pubDate>Thu, 05 Feb 2026 11:26:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/80e7341e-2821-4f0a-b180-7b7d0322f403.mp3" length="1458860" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04/02/2026 Gary Lewis Penrhyncoch 1 v 3 Caersws</title><itunes:title>Post Match 04/02/2026 Gary Lewis Penrhyncoch 1 v 3 Caersws</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-04-02-2026-gary-lewis-penrhyncoch-1-v-3-caersws]]></link><guid isPermaLink="false">028390df-958e-4bc1-8407-5adae99093b6</guid><itunes:image href="https://artwork.captivate.fm/c74cdc66-070c-46a6-9d3c-60cef66d745c/post-match-04-02-2026-gary-lewis-penrhyncoch-1-v-3-caersws-1770.jpg"/><pubDate>Thu, 05 Feb 2026 11:21:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8947ddf-72d3-4806-82e4-6d9a1fa4ef3c.mp3" length="1145708" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Special Guest Paul Moore</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Special Guest Paul Moore</itunes:title><description><![CDATA[
    <p><b>The latest episode of the Cymru North &amp; Mid Wales with Special Guest Rhyl 1879 Manager Paul Moore talking to Gareth, Darren &amp; Alan about their sensational Welsh Cup win against Barry Town Utd at weekend along with the Cymru North action. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>The latest episode of the Cymru North &amp; Mid Wales with Special Guest Rhyl 1879 Manager Paul Moore talking to Gareth, Darren &amp; Alan about their sensational Welsh Cup win against Barry Town Utd at weekend along with the Cymru North action. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-special-guest-paul-moore]]></link><guid isPermaLink="false">882063d4-602a-40bb-8d7e-f61a70cdd37a</guid><itunes:image href="https://artwork.captivate.fm/cb407ca9-3eac-4870-b3d5-e2453ddabc3d/cymru-north-mid-wales-podcast-with-special-guest-paul-moore-177.jpg"/><pubDate>Wed, 04 Feb 2026 20:11:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/612be6f5-2cbb-453e-ba24-bb1fced13dff.mp3" length="71086509" type="audio/mpeg"/><itunes:duration>01:14:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31/012026 Cal Breeze Carno 2 v 1 Rhayader Town</title><itunes:title>Post Match 31/012026 Cal Breeze Carno 2 v 1 Rhayader Town</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-31-012026-cal-breeze-carno-2-v-1-rhayader-town]]></link><guid isPermaLink="false">a2220a4a-8dec-45de-98ac-fd5c7090902c</guid><itunes:image href="https://artwork.captivate.fm/13c0f89a-3de5-4a7f-89d8-540f3f04206c/post-match-31-012026-cal-breeze-carno-2-v-1-rhayader-town-17699.jpg"/><pubDate>Sun, 01 Feb 2026 10:10:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/65ac3cde-35e0-4b7f-a139-45570b75a23d.mp3" length="488684" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 31-01-26 Bangor 1876 3 Caerau Ely 1</title><itunes:title>Highlights 31-01-26 Bangor 1876 3 Caerau Ely 1</itunes:title><description><![CDATA[
    <p>Listen again to how 3rd tier Bangor City 1876 progress to the Welsh Cup Semi final</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to how 3rd tier Bangor City 1876 progress to the Welsh Cup Semi final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-31-01-26-bangor-1876-3-caerau-ely-1]]></link><guid isPermaLink="false">15b42a13-20ca-4d29-b28e-981811ca7865</guid><itunes:image href="https://artwork.captivate.fm/17bfc4ec-f8cb-48c3-9545-d154bcb09f79/cymru-sport-1752478575.jpg"/><pubDate>Sat, 31 Jan 2026 22:40:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9305066f-8f19-4e21-bd5a-bf97f8262ff1.mp3" length="5754925" type="audio/mpeg"/><itunes:duration>06:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-01-26 Scott Barrow DARLINGTON 3 Merthyr T 1</title><itunes:title>Post Match 31-01-26 Scott Barrow DARLINGTON 3 Merthyr T 1</itunes:title><description><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝗽𝗲𝗰𝘁𝗮𝘁𝗼𝗿𝘀..."</p>

<p><br /></p>

<p>Darlington and ex Merthyr Town FC Scott Barrow reflects on the 3-1 win over his former club today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝗽𝗲𝗰𝘁𝗮𝘁𝗼𝗿𝘀..."</p>

<p><br /></p>

<p>Darlington and ex Merthyr Town FC Scott Barrow reflects on the 3-1 win over his former club today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-31-01-26-scott-barrow-darlington-3-merthyr-t-1]]></link><guid isPermaLink="false">fd9a4d51-64b4-4b0a-9970-4992870c197a</guid><itunes:image href="https://artwork.captivate.fm/fba6a606-6340-4a66-b89d-e52eab7dc18b/post-match-31-01-26-scott-barrow-darlington-3-merthyr-t-1-17698.jpg"/><pubDate>Sat, 31 Jan 2026 21:23:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eef09121-e9ef-40a9-a5d5-787a8fced507.mp3" length="2834382" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-01-26 Sean Eardley BANGOR 1876 3 Caerau Ely 1</title><itunes:title>Post Match 31-01-26 Sean Eardley BANGOR 1876 3 Caerau Ely 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗼 𝗮 𝗺𝗮𝗻 - 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗱𝗶𝗱𝗻'𝘁 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝘀𝗾𝘂𝗮𝗱, 𝘁𝗵𝗲 𝗯𝗲𝗻𝗰𝗵. 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗮𝘀 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱..."</p>

<p> Bangor City 1876 Asst Mgr Sean Eardley has a quick word with us about today's epic 3-1 QF win over  Caerau Ely FC in the Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗼 𝗮 𝗺𝗮𝗻 - 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗱𝗶𝗱𝗻'𝘁 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝘀𝗾𝘂𝗮𝗱, 𝘁𝗵𝗲 𝗯𝗲𝗻𝗰𝗵. 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗮𝘀 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱..."</p>

<p> Bangor City 1876 Asst Mgr Sean Eardley has a quick word with us about today's epic 3-1 QF win over  Caerau Ely FC in the Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-31-01-26-sean-eardley-bangor-1876-3-caerau-ely-1]]></link><guid isPermaLink="false">8fa0115a-d826-4d13-8346-87da666860c3</guid><itunes:image href="https://artwork.captivate.fm/67463d1d-9d51-4c76-b162-8d947e81e6d3/post-match-31-01-26-sean-eardley-bangor-1876-3-caerau-ely-1-176.jpg"/><pubDate>Sat, 31 Jan 2026 20:19:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/46fb4dde-f9df-413d-9556-d30300cfda72.mp3" length="8470638" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 30/01/2026 Neil Lewis Ruthin Town 0 v 1 Caersws</title><itunes:title>Post Match 30/01/2026 Neil Lewis Ruthin Town 0 v 1 Caersws</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-30-01-2026-neil-lewis-ruthin-town-0-v-1-caersws]]></link><guid isPermaLink="false">81259a3b-c423-4308-ac17-8c6f90fa298b</guid><itunes:image href="https://artwork.captivate.fm/a39b7a91-6702-4eb4-984e-e277ac96296b/post-match-30-01-2026-neil-lewis-ruthin-town-0-v-1-caersws-1769.jpg"/><pubDate>Sat, 31 Jan 2026 10:06:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff27ffe0-31ce-4d51-a416-632cace73d11.mp3" length="1209836" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 30/01/2026 Ruthin Town Manager Colin Caton Ruthin Town 0 v 1 Caersws</title><itunes:title>Post Match 30/01/2026 Ruthin Town Manager Colin Caton Ruthin Town 0 v 1 Caersws</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-30-01-2026-ruthin-town-manager-colin-caton-ruthin-town-0-v-1-caersws]]></link><guid isPermaLink="false">3d8c3dd4-a18e-43dd-96b4-e75628911883</guid><itunes:image href="https://artwork.captivate.fm/460b2d99-071f-4283-93af-c59b572246bc/post-match-30-01-2026-ruthin-town-manager-colin-caton-ruthin-to.jpg"/><pubDate>Sat, 31 Jan 2026 10:04:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fde21d71-162b-4e97-ad93-c773e520251d.mp3" length="575276" type="audio/mpeg"/><itunes:duration>01:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28/01/2026 Regina Hanratty Berriew Ladies 1 v 4 Llanfair United Ladies</title><itunes:title>Post Match 28/01/2026 Regina Hanratty Berriew Ladies 1 v 4 Llanfair United Ladies</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-28-01-2026-regina-hanratty-berriew-ladies-1-v-4-llanfair-united-ladies]]></link><guid isPermaLink="false">f5cc85e8-33e3-4410-99e6-4583684b9ff3</guid><itunes:image href="https://artwork.captivate.fm/2438eebe-4d43-4553-9b00-ed30e61dfaa0/post-match-28-01-2026-regina-hanratty-berriew-ladies-1-v-4-llan.jpg"/><pubDate>Thu, 29 Jan 2026 12:08:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f1d2944-3e3d-42c5-a9dc-7ad5866571ac.mp3" length="692204" type="audio/mpeg"/><itunes:duration>01:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28/01/2026 Lucie Gwilt Berriew Ladies 1 v 4 Llanfair Utd Ladies</title><itunes:title>Post Match 28/01/2026 Lucie Gwilt Berriew Ladies 1 v 4 Llanfair Utd Ladies</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-28-01-2026-lucie-gwilt-berriew-ladies-1-v-4-llanfair-utd-ladies]]></link><guid isPermaLink="false">368fb97b-1f31-437f-a659-ffd0f300b3fe</guid><itunes:image href="https://artwork.captivate.fm/7a40ca28-7cee-40c0-9a30-f8b46384e055/post-match-28-01-2026-lucie-gwilt-berriew-ladies-1-v-4-llanfair.jpg"/><pubDate>Thu, 29 Jan 2026 12:01:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e67b786-4371-4f50-86bd-64b9d5127376.mp3" length="871724" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast Special Guest Gareth Wilson</title><itunes:title>Cymru North &amp; Mid Wales Podcast Special Guest Gareth Wilson</itunes:title><description><![CDATA[
    <p><b>Gareth, Darren and Alan are joined by Special Guest Brickfield Rangers Manager Gareth Wilson for this week's show.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Gareth, Darren and Alan are joined by Special Guest Brickfield Rangers Manager Gareth Wilson for this week's show.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-special-guest-gareth-wilson]]></link><guid isPermaLink="false">73f18d55-1c1c-4a6d-93d3-601db63389d5</guid><itunes:image href="https://artwork.captivate.fm/d957ea97-683f-4516-b554-3b85a953da34/cymru-north-mid-wales-podcast-special-guest-gareth-wilson-17703.jpg"/><pubDate>Wed, 28 Jan 2026 20:47:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/780844cc-c2c1-47b1-bc18-59f3afcd4c64.mp3" length="55473981" type="audio/mpeg"/><itunes:duration>01:06:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-01-26 Kevin Wilkin Merthyr 1 TELFORD 4</title><itunes:title>Post Match 27-01-26 Kevin Wilkin Merthyr 1 TELFORD 4</itunes:title><description><![CDATA[
    <p>"𝗠𝗮𝘆𝗯𝗲 𝘄𝗲 𝗵𝗮𝗱 𝗳𝗼𝗿𝘁𝘂𝗻𝗲 𝗼𝗻 𝗼𝘂𝗿 𝘀𝗶𝗱𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁, 𝗯𝘂𝘁 𝘄𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁..."</p>

<p>@telfordutd manager Kevin Wilkin gives his appraisal of the action tonight. @MerthyrTownFC 1 @telfordutd 4</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗠𝗮𝘆𝗯𝗲 𝘄𝗲 𝗵𝗮𝗱 𝗳𝗼𝗿𝘁𝘂𝗻𝗲 𝗼𝗻 𝗼𝘂𝗿 𝘀𝗶𝗱𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁, 𝗯𝘂𝘁 𝘄𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁..."</p>

<p>@telfordutd manager Kevin Wilkin gives his appraisal of the action tonight. @MerthyrTownFC 1 @telfordutd 4</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-01-26-kevin-wilkin-merthyr-1-telford-4]]></link><guid isPermaLink="false">23241f4f-24f4-4bee-a9d4-7044708c95d0</guid><itunes:image href="https://artwork.captivate.fm/31bdf702-09ca-464d-b76d-026fd03195ba/post-match-27-01-26-kevin-wilkin-merthyr-1-telford-4-1769723192.jpg"/><pubDate>Tue, 27 Jan 2026 22:36:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/95ba0269-79bd-4538-bc18-058cf5bf846a.mp3" length="3009870" type="audio/mpeg"/><itunes:duration>03:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-01-26 Paul Michael MERTHYR 1 Telford 4</title><itunes:title>Post Match 27-01-26 Paul Michael MERTHYR 1 Telford 4</itunes:title><description><![CDATA[
    <p>"𝗜 𝘄𝗮𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗲𝗳𝗳𝗼𝗿𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p><br /></p>

<p>Merthyr Town FC boss Paul Michael gives a straight up appraisal of the game tonight  Merthyr Town FC 1  telford utd 4</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘄𝗮𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗲𝗳𝗳𝗼𝗿𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p><br /></p>

<p>Merthyr Town FC boss Paul Michael gives a straight up appraisal of the game tonight  Merthyr Town FC 1  telford utd 4</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-01-26-paul-michael-merthyr-1-telford-4]]></link><guid isPermaLink="false">cb0f31f2-e3ff-46ff-a8ea-6319f05640ab</guid><itunes:image href="https://artwork.captivate.fm/91fe8c33-301b-4112-b314-56096630294b/post-match-27-01-26-paul-michael-merthyr-1-telford-4-1769553336.jpg"/><pubDate>Tue, 27 Jan 2026 22:35:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/81e3d912-ae55-4b81-acd9-ed64610e311b.mp3" length="5606478" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Mark Roberts 25/01/2026 Welshpool Town Ladies 0 V  1 Llandiloes Town Ladies</title><itunes:title>Post Match Mark Roberts 25/01/2026 Welshpool Town Ladies 0 V  1 Llandiloes Town Ladies</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-mark-roberts-25-01-2026-welshpool-town-ladies-0-v-llandiloes-town-ladies]]></link><guid isPermaLink="false">595ff37f-3d17-40b4-bc33-84ea535cfaad</guid><itunes:image href="https://artwork.captivate.fm/9aef02c9-a459-49d8-804f-67851b95763e/post-match-mark-roberts-25-01-2026-welshpool-town-ladies-0-v-ll.jpg"/><pubDate>Sun, 25 Jan 2026 18:52:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/05cb61da-fdf6-4afa-a6ce-908faf3dc3eb.mp3" length="604844" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Glenn  Macken 25/01/2026 Welshpool Town Ladies 0 V 1 Llandiloes Town  Ladies </title><itunes:title>Post Match Glenn  Macken 25/01/2026 Welshpool Town Ladies 0 V 1 Llandiloes Town  Ladies </itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-glenn-macken-25-01-2026-welshpool-ladies-0-v-1-landiloes-town-ladies]]></link><guid isPermaLink="false">5ce1be1d-0325-474f-b232-19c5ac53aacb</guid><itunes:image href="https://artwork.captivate.fm/c344c310-14d9-4fa8-8775-516179919552/post-match-glenn-macken-25-01-2026-welshpool-ladies-0-v-1-landi.jpg"/><pubDate>Sun, 25 Jan 2026 18:48:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/80a5e55e-c5fb-4353-ae08-572e7bd8b772.mp3" length="501164" type="audio/mpeg"/><itunes:duration>01:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 24-01-26 Caersws 2 Holyhead H 2</title><itunes:title>Highlights 24-01-26 Caersws 2 Holyhead H 2</itunes:title><description><![CDATA[
    <p>Listen again to today's Cymru North clash at the Rec</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to today's Cymru North clash at the Rec</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-24-01-26-caersws-2-holyhead-h-2]]></link><guid isPermaLink="false">7d7fbf22-ddf9-4b2f-a8f8-d414d330f3ef</guid><itunes:image href="https://artwork.captivate.fm/9e871442-38bf-4429-ad99-716e67a7e41a/cymru-sport-1752478575.jpg"/><pubDate>Sat, 24 Jan 2026 20:48:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/25eaba4e-a26f-4b37-b110-4fbd6433287d.mp3" length="3129462" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24-01-26 Andrew Smith &amp; Craig Reddy Southport 1 MERTHYR 0</title><itunes:title>Post Match 24-01-26 Andrew Smith &amp; Craig Reddy Southport 1 MERTHYR 0</itunes:title><description><![CDATA[
    <p>Merthyr Town Assistant Manager, Andrew Smith, &amp; First Team Coach, Craig Reddy, talk to Cymru Sport following their away defeat at Southport.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town Assistant Manager, Andrew Smith, &amp; First Team Coach, Craig Reddy, talk to Cymru Sport following their away defeat at Southport.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-24-01-26-andrew-smith-craig-reddy-southport-1-merthyr-0]]></link><guid isPermaLink="false">1a499363-8bb4-4f83-912c-774b03ad8ba4</guid><itunes:image href="https://artwork.captivate.fm/a8e38823-37bd-4e37-a2d1-d329da424312/post-match-24-01-26-andrew-smith-craig-reddy-southport-1-merthy.jpg"/><pubDate>Sat, 24 Jan 2026 18:53:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/40412d7d-dee2-4cbe-89f5-5a6e39af3d78.mp3" length="2261805" type="audio/mpeg"/><itunes:duration>02:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24/01/2026 Darren Garmey Caersws 2 v 2 Hollyhead Hotspur</title><itunes:title>Post Match 24/01/2026 Darren Garmey Caersws 2 v 2 Hollyhead Hotspur</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-24-01-2026-darren-garmey-caersws-2-v-2-hollyhead-hotspur]]></link><guid isPermaLink="false">7b1900cf-bfa6-4163-ae9b-f6144d308de0</guid><itunes:image href="https://artwork.captivate.fm/1a8f0ae4-930f-4285-99ec-a037f2356db3/post-match-24-01-2026-darren-garmey-caersws-2-v-2-hollyhead-hot.jpg"/><pubDate>Sat, 24 Jan 2026 18:29:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/400488d9-76bc-43e7-935a-79304e728b97.mp3" length="1456605" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 24th/01/25 Neil Lewis Caersws  2 v 2 Hollyhead Hotspur</title><itunes:title>Post Match 24th/01/25 Neil Lewis Caersws  2 v 2 Hollyhead Hotspur</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-24th-01-25-neil-lewis-caersws-2-v-2-hollyhead-hotspur]]></link><guid isPermaLink="false">cea5355e-887f-4040-baba-61e2341d4de6</guid><itunes:image href="https://artwork.captivate.fm/dd8c5b32-3f04-4bc0-90f9-c4e564481556/post-match-24th-01-25-neil-lewis-caersws-2-v-2-hollyhead-hotspu.jpg"/><pubDate>Sat, 24 Jan 2026 18:25:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1479d1d9-5284-4f84-ab3b-b663e53c299f.mp3" length="3061773" type="audio/mpeg"/><itunes:duration>04:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 22-01-26 Aberystwyth Town women 2 Briton Ferry Llansawel women 2</title><itunes:title>Highlights 22-01-26 Aberystwyth Town women 2 Briton Ferry Llansawel women 2</itunes:title><description><![CDATA[
    <p>Here's a recap of last night's game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's a recap of last night's game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-22-01-26]]></link><guid isPermaLink="false">db99d7fb-e4b2-41af-b98a-0dec62aa2edc</guid><itunes:image href="https://artwork.captivate.fm/1c9793ce-d1d1-4248-9ffd-2b9240bdc2aa/cymru-sport-1752478575.jpg"/><pubDate>Fri, 23 Jan 2026 20:00:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce868a06-3f3c-4ee7-95c8-d192f5b705c3.mp3" length="6828244" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 22-01-26 Rhys Thomas Aberystwyth women 2 BRITON FERRY LLANSAWEL WOMEN 2</title><itunes:title>Post Match 22-01-26 Rhys Thomas Aberystwyth women 2 BRITON FERRY LLANSAWEL WOMEN 2</itunes:title><description><![CDATA[
    <p>"𝗩𝗲𝗿𝘆 𝗳𝗲𝗶𝘀𝘁𝘆 - 𝗯𝘂𝘁 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗽𝗹𝗮𝘆𝗲𝗱 𝗶𝗻 𝗮 𝗴𝗼𝗼𝗱 𝘀𝗽𝗶𝗿𝗶𝘁..."</p>

<p><br /></p>

<p>Briton Ferry manager Rhys Thomas reflects on a cracking 2-2 draw with Aberystwyth</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗩𝗲𝗿𝘆 𝗳𝗲𝗶𝘀𝘁𝘆 - 𝗯𝘂𝘁 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗽𝗹𝗮𝘆𝗲𝗱 𝗶𝗻 𝗮 𝗴𝗼𝗼𝗱 𝘀𝗽𝗶𝗿𝗶𝘁..."</p>

<p><br /></p>

<p>Briton Ferry manager Rhys Thomas reflects on a cracking 2-2 draw with Aberystwyth</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-22-01-26-rhys-thomas-aberystwyth-women-2-briton-ferry-llansawel-women-2]]></link><guid isPermaLink="false">a72824c3-2248-4476-aa99-d02f8407cb1e</guid><itunes:image href="https://artwork.captivate.fm/b5b98726-cb5b-4091-9fb3-434e05968e88/post-match-22-01-26-rhys-thomas-aberystwyth-women-2-briton-ferr.jpg"/><pubDate>Fri, 23 Jan 2026 14:39:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/13549d66-5d94-41db-b0af-df782986fb57.mp3" length="1780542" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Rhys John James ABERYSTWYTH WOMEN 2 BFL WOMEN 2</title><itunes:title>Post Match Rhys John James ABERYSTWYTH WOMEN 2 BFL WOMEN 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝗳𝗲𝗹𝘁 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗹𝗮𝗰𝗸𝗲𝗱 𝘁𝗵𝗮𝘁 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘁𝘆..."</p>

<p>Aberystwyth manager Rhys John James reflects on a cracking 2-2 draw with Briton Ferry</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗳𝗲𝗹𝘁 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗹𝗮𝗰𝗸𝗲𝗱 𝘁𝗵𝗮𝘁 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘁𝘆..."</p>

<p>Aberystwyth manager Rhys John James reflects on a cracking 2-2 draw with Briton Ferry</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-rhys-john-james-aberystwyth-women-2-bfl-women-2]]></link><guid isPermaLink="false">38b41453-dfda-42d1-8774-c55a47e6fdc5</guid><itunes:image href="https://artwork.captivate.fm/80305030-bef6-405c-88c5-23abeb45ba10/post-match-rhys-john-james-aberystwyth-women-2-bfl-women-2-1769.jpg"/><pubDate>Fri, 23 Jan 2026 14:37:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3170cf0-fa99-4c65-b46c-309d09508fc0.mp3" length="1881678" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast.</title><itunes:title>Cymru North &amp; Mid Wales Podcast.</itunes:title><description><![CDATA[
    <p><b>Hear the latest episode from the lads, as they talk about Welsh Blood Services Quarter-Finals in the Northern Section, Cymru North plus Gareth and Darren discuss Tier 3 action and try to predict this weekend's Ardal North East/ West fixtures </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the latest episode from the lads, as they talk about Welsh Blood Services Quarter-Finals in the Northern Section, Cymru North plus Gareth and Darren discuss Tier 3 action and try to predict this weekend's Ardal North East/ West fixtures </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast]]></link><guid isPermaLink="false">724564d6-9321-43cc-8521-1fb49313fc7e</guid><itunes:image href="https://artwork.captivate.fm/cafb0ab1-25ec-4892-9af0-68846eafa9a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 21 Jan 2026 17:46:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3fcac88-cdea-4da5-b73b-12c82659154f.mp3" length="46255149" type="audio/mpeg"/><itunes:duration>55:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights LLanfair Utd Ladies 5 Flint TU Ladies 1</title><itunes:title>Highlights LLanfair Utd Ladies 5 Flint TU Ladies 1</itunes:title><description><![CDATA[
    <p>Listen again to 3rd v 2nd in the Adran North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to 3rd v 2nd in the Adran North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-llanfair-utd-ladies-5-flint-tu-ladies-1]]></link><guid isPermaLink="false">d0fa8cc4-aaea-4745-934c-ec22ab3e015c</guid><itunes:image href="https://artwork.captivate.fm/9e69ee95-1608-4574-a65d-a875e58e7deb/cymru-sport-1752478575.jpg"/><pubDate>Sun, 18 Jan 2026 22:16:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/00c96fd3-7dee-4782-b9b5-83162af4f0b6.mp3" length="6947362" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-01-26 Tania Wylde LLANFAIR 5 Flint TU 1</title><itunes:title>Post Match 18-01-26 Tania Wylde LLANFAIR 5 Flint TU 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗼𝗻 𝘁𝗼𝗽 𝗼𝗳 𝘁𝗵𝗲𝗺..."</p>

<p><br /></p>

<p>Four goal @LlanfairUtdFC heroine, Tania Wylde reflects on the 5-1 win over @FTULadies today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝗼𝗻 𝘁𝗼𝗽 𝗼𝗳 𝘁𝗵𝗲𝗺..."</p>

<p><br /></p>

<p>Four goal @LlanfairUtdFC heroine, Tania Wylde reflects on the 5-1 win over @FTULadies today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-18-01-26-tania-wylde-llanfair-5-flint-tu-1]]></link><guid isPermaLink="false">4eaa797c-252e-41e4-bffa-431946373841</guid><itunes:image href="https://artwork.captivate.fm/c348ac8f-8f43-4e4a-abf2-07baa9ffa31d/post-match-18-01-26-tania-wylde-llanfair-5-flint-tu-1-1768771764.jpg"/><pubDate>Sun, 18 Jan 2026 21:29:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e082c0b0-68f0-44ed-9ab5-86dda46e04dc.mp3" length="1207326" type="audio/mpeg"/><itunes:duration>01:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-01-26 Paris Schofield LLANFAIR UTD 5 Flint TU 1</title><itunes:title>Post Match 18-01-26 Paris Schofield LLANFAIR UTD 5 Flint TU 1</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝘁𝗼𝘂𝗴𝗵 𝗶𝗻 𝗺𝗶𝗱𝗳𝗶𝗲𝗹𝗱..."</p>

<p><br /></p>

<p>@LlanfairUtdFC ladies' Paris Schofield reflects on a 5-1 win over @FTULadies today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝘁𝗼𝘂𝗴𝗵 𝗶𝗻 𝗺𝗶𝗱𝗳𝗶𝗲𝗹𝗱..."</p>

<p><br /></p>

<p>@LlanfairUtdFC ladies' Paris Schofield reflects on a 5-1 win over @FTULadies today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-18-01-26-paris-schofield-llanfair-utd-5-flint-tu-1]]></link><guid isPermaLink="false">ed550580-9d2e-4842-904d-c4f6f2f6757b</guid><itunes:image href="https://artwork.captivate.fm/aa90478e-35ab-4319-8542-6c4debe5a0d5/post-match-18-01-26-paris-schofield-llanfair-utd-5-flint-tu-1-1.jpg"/><pubDate>Sun, 18 Jan 2026 21:20:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffe60950-7b41-41c6-9b5d-74dcc01e1663.mp3" length="911646" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 17-01-26 Bangor 1876 6 Llay 1</title><itunes:title>Highlights 17-01-26 Bangor 1876 6 Llay 1</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights from 1st v 3rd in the Ardal NW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights from 1st v 3rd in the Ardal NW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-17-01-26-bangor-1876-6-llay-1]]></link><guid isPermaLink="false">9a0f32b5-9c7b-40d0-97b7-39576979d2ab</guid><itunes:image href="https://artwork.captivate.fm/df0b733e-7df8-4eea-81e0-762da53374ab/cymru-sport-1752478575.jpg"/><pubDate>Sat, 17 Jan 2026 22:20:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8de75dea-4e3a-43a6-b7de-cdfef5f1542a.mp3" length="9200685" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-01-26 Neill Hughes Bangor 1876 6 LLAY WELFARE  1</title><itunes:title>Post Match 17-01-26 Neill Hughes Bangor 1876 6 LLAY WELFARE  1</itunes:title><description><![CDATA[
    <p>"𝗶𝘁 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗮 𝗹𝗼𝘁 𝗰𝗹𝗼𝘀𝗲𝗿..."</p>

<p> Llay welfare FC boss Neill Hughes reflects on a disappointing day at  Bangor City 1876 today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗶𝘁 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗮 𝗹𝗼𝘁 𝗰𝗹𝗼𝘀𝗲𝗿..."</p>

<p> Llay welfare FC boss Neill Hughes reflects on a disappointing day at  Bangor City 1876 today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-neill-hughes-bangor-1876-6-llay-welfare-1]]></link><guid isPermaLink="false">f5505e80-344c-4f83-b8bf-008fae2a47df</guid><itunes:image href="https://artwork.captivate.fm/33aebf85-4bf7-42e9-a0e4-dea51301a403/post-match-17-01-26-neill-hughes-bangor-1876-6-llay-welfare-1-1.jpg"/><pubDate>Sat, 17 Jan 2026 20:41:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/900e7fff-4725-4520-9ce7-11953f05106b.mp3" length="1534926" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-01-26 Tom Clarke BANGOR !1876 6 Llay Welfare 1</title><itunes:title>Post Match 17-01-26 Tom Clarke BANGOR !1876 6 Llay Welfare 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗰𝗮𝗺𝗲 𝗼𝗻𝘁𝗼 𝘂𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗲𝗹𝗹 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁..."</p>

<p>Bangor City 1876 captain Tom Clarke reflects on a good day in the office - a 6-1 win over Llay welfare FC</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗰𝗮𝗺𝗲 𝗼𝗻𝘁𝗼 𝘂𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗲𝗹𝗹 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁..."</p>

<p>Bangor City 1876 captain Tom Clarke reflects on a good day in the office - a 6-1 win over Llay welfare FC</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-tom-clarke]]></link><guid isPermaLink="false">cd054fc0-eb1b-4417-af2b-75e8c3ef8bd3</guid><itunes:image href="https://artwork.captivate.fm/e4a4cd97-928e-4f81-a698-feedee60e5f9/post-match-17-01-26-tom-clarke-1768682098.jpg"/><pubDate>Sat, 17 Jan 2026 20:34:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1229b06-404e-40c1-b950-18b4845c70cc.mp3" length="1695822" type="audio/mpeg"/><itunes:duration>01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-01-26 Sean Eardley BANGOR 1876 6 Llay Welfare 1</title><itunes:title>Post Match 17-01-26 Sean Eardley BANGOR 1876 6 Llay Welfare 1</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 (𝗰𝗼𝗺𝗽𝗹𝗮𝗰𝗲𝗻𝘁) 𝗶𝗻 𝘀𝘁𝗮𝗴𝗲𝘀, 𝗮𝗻𝗱 𝘆𝗲𝘁 𝘄𝗲 𝘄𝗲𝗻𝘁 𝟰-𝟭 𝗮𝗵𝗲𝗮𝗱..."</p>

<p><br /></p>

<p> Bangor City 1876 asst mgr Sean Eardley reflects on a successful top table clash with  Llay welfare FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 (𝗰𝗼𝗺𝗽𝗹𝗮𝗰𝗲𝗻𝘁) 𝗶𝗻 𝘀𝘁𝗮𝗴𝗲𝘀, 𝗮𝗻𝗱 𝘆𝗲𝘁 𝘄𝗲 𝘄𝗲𝗻𝘁 𝟰-𝟭 𝗮𝗵𝗲𝗮𝗱..."</p>

<p><br /></p>

<p> Bangor City 1876 asst mgr Sean Eardley reflects on a successful top table clash with  Llay welfare FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-sean-eardley-bangor-1876-6-llay-welfare-1]]></link><guid isPermaLink="false">5e768315-76af-4e89-9010-7d65a171de02</guid><itunes:image href="https://artwork.captivate.fm/df9ccc35-8c21-478f-a137-ffce3b105b82/post-match-17-01-26-sean-eardley-bangor-1876-6-llay-welfare-1-1.jpg"/><pubDate>Sat, 17 Jan 2026 20:30:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b1c493c-2144-4f4b-9a09-d4b353659b23.mp3" length="4093902" type="audio/mpeg"/><itunes:duration>04:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17/01/26 Caersws  Chairman Neil Lewis Newtown 1  Caersws 0 </title><itunes:title>Post Match 17/01/26 Caersws  Chairman Neil Lewis Newtown 1  Caersws 0 </itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-caersws-chairman-neil-lewis-newtown-1-v-0-caersws1-v]]></link><guid isPermaLink="false">376485d2-7cd4-47d5-8636-27d352073531</guid><itunes:image href="https://artwork.captivate.fm/526b538e-746a-4b94-8de7-8f7ad72319e1/post-match-17-01-26-caersws-chairman-neil-lewis-newtown-1-v-0-c.jpg"/><pubDate>Sat, 17 Jan 2026 20:22:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a233f501-8fac-4f1f-907f-547b09c099e0.mp3" length="2804563" type="audio/mpeg"/><itunes:duration>01:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Nathern Leonard 17/01/26 Newtown 1  Caersws 0</title><itunes:title>Post Match Nathern Leonard 17/01/26 Newtown 1  Caersws 0</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-nathern-leonard-17-01-26-newtown-1-v-caersws-0]]></link><guid isPermaLink="false">14ab1d11-14b1-4994-8073-1c6417440d3c</guid><itunes:image href="https://artwork.captivate.fm/c3f1f84d-ea2c-4804-bda7-c48d83a0d7d5/post-match-nathern-leonard-17-01-26-newtown-1-v-caersws-0-17686.jpg"/><pubDate>Sat, 17 Jan 2026 20:20:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c9fafb2-161f-4398-ba7e-5785a62abdf5.mp3" length="5095891" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-01-26 Andrew Smith MERTHYR 2 Peterborough Sports 0</title><itunes:title>Post Match 17-01-26 Andrew Smith MERTHYR 2 Peterborough Sports 0</itunes:title><description><![CDATA[
    <p>Merthyr Town Assistant Manager, Andrew Smith, talks to Cymru Sport following their win against Peterborough Sports.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town Assistant Manager, Andrew Smith, talks to Cymru Sport following their win against Peterborough Sports.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-andrew-smith-merthyr-2-peterborough-sports-0]]></link><guid isPermaLink="false">398f1bb2-cccf-4ba4-9015-90ed8555133d</guid><itunes:image href="https://artwork.captivate.fm/683411fd-696b-476f-9754-16d756953bfb/post-match-17-01-26-andrew-smith-merthyr-2-peterborough-sports-.jpg"/><pubDate>Sat, 17 Jan 2026 19:24:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b98891f6-cd18-4101-bf97-dc9b491dfc43.mp3" length="2787885" type="audio/mpeg"/><itunes:duration>02:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-01-26 Phil Brown Merthyr 2 PETERBOROUGH SPORTS 0</title><itunes:title>Post Match 17-01-26 Phil Brown Merthyr 2 PETERBOROUGH SPORTS 0</itunes:title><description><![CDATA[
    <p>Peterborough Sports Manager, Phil Brown talks to Cymru Sport after their 2-0 defeat against Merthyr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Peterborough Sports Manager, Phil Brown talks to Cymru Sport after their 2-0 defeat against Merthyr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-01-26-phil-brown-merthyr-2-peterborough-sports-0]]></link><guid isPermaLink="false">ce47c324-6490-461c-8473-191944b529eb</guid><itunes:image href="https://artwork.captivate.fm/1900a1ed-6371-44c0-85c1-721fdafba56a/post-match-17-01-26-phil-brown-merthyr-2-peterborough-sports-0-.jpg"/><pubDate>Sat, 17 Jan 2026 19:15:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9571148-a869-4f44-904e-c3cf53c51d6f.mp3" length="5293101" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North &amp; Mid Wales Podcast with Aden Shannon</title><itunes:title>Cymru North &amp; Mid Wales Podcast with Aden Shannon</itunes:title><description><![CDATA[
    <p><b>Gareth, Darren and Alan are joined by special guest Aden Shannon who talks about the weekend's Cymru North action, his break away from football and how he couldn't refuse being manager of Prestatyn Town. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Gareth, Darren and Alan are joined by special guest Aden Shannon who talks about the weekend's Cymru North action, his break away from football and how he couldn't refuse being manager of Prestatyn Town. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-mid-wales-podcast-with-aden-shannon]]></link><guid isPermaLink="false">4fb05888-e42a-4655-b7fd-a09822b481fd</guid><itunes:image href="https://artwork.captivate.fm/608b3c0b-b862-46ae-8bb3-894cb3089510/cymru-sport-1752478575.jpg"/><pubDate>Wed, 14 Jan 2026 16:07:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4dcf24c0-249b-4798-9a94-666b7049d1ed.mp3" length="35559933" type="audio/mpeg"/><itunes:duration>42:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 10-01-26 Worksop Town 3 Merthyr Town 5</title><itunes:title>Highlights 10-01-26 Worksop Town 3 Merthyr Town 5</itunes:title><description><![CDATA[
    <p>Listen again to Matt Rowley describing Saturday's goals at @worksoptownfc 3 @MerthyrTownFC 5</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Matt Rowley describing Saturday's goals at @worksoptownfc 3 @MerthyrTownFC 5</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-10-01-26-worksop-town-3-merthyr-town-5]]></link><guid isPermaLink="false">d9b8b6f3-a60a-4281-9090-86d5e54dbd3c</guid><itunes:image href="https://artwork.captivate.fm/b489e90b-b260-430c-bd5e-837f35448c48/cymru-sport-1752478575.jpg"/><pubDate>Mon, 12 Jan 2026 20:12:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/df7f17df-832d-4a0a-97d3-0e6e07044e0a.mp3" length="7890278" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-01-26 James Kinsella Cwmbran Town 2-2 CROESYCEILIOG</title><itunes:title>Post Match 10-01-26 James Kinsella Cwmbran Town 2-2 CROESYCEILIOG</itunes:title><description><![CDATA[
    <p>Croesyceiliog manager James Kinsella speaks to Cymru Sport following their 2-2 away draw vs Cwmbran Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>Croesyceiliog manager James Kinsella speaks to Cymru Sport following their 2-2 away draw vs Cwmbran Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-01-26-james-kinsella-cwmbran-town-2-2-croesyceiliog]]></link><guid isPermaLink="false">51015afe-a076-42ae-ae8a-b699f41b00e8</guid><itunes:image href="https://artwork.captivate.fm/71b1f9e7-47fe-4733-80a2-536355254ac5/post-match-10-01-26-james-kinsella-cwmbran-town-2-2-croesyceili.jpg"/><pubDate>Sat, 10 Jan 2026 22:26:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/79f909b2-8617-4aae-aea8-03b0dd2be5f1.mp3" length="3620177" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-01-26 Paul Michael Worksop 3 MERTHYR 5</title><itunes:title>Post Match 10-01-26 Paul Michael Worksop 3 MERTHYR 5</itunes:title><description><![CDATA[
    <p>Merthyr Town Manager, Paul Michael, speaks to Cymru Sport following their 3-5 away win against Worksop.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town Manager, Paul Michael, speaks to Cymru Sport following their 3-5 away win against Worksop.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-01-26-paul-michael-worksop-3-merthyr-5]]></link><guid isPermaLink="false">942a209e-1284-4a3c-95dc-0b21028dbdf4</guid><itunes:image href="https://artwork.captivate.fm/c752b144-47cb-438c-9101-5a574224b9d7/post-match-10-01-26-paul-michael-worksop-3-merthyr-5-1768069043.jpg"/><pubDate>Sat, 10 Jan 2026 18:17:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6aec575-8fcb-4f1d-a76f-b3b810765b35.mp3" length="3335085" type="audio/mpeg"/><itunes:duration>03:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-01-26 Craig Parry WORKSOP 3 Merthyr 5 </title><itunes:title>Post Match 10-01-26 Craig Parry WORKSOP 3 Merthyr 5 </itunes:title><description><![CDATA[
    <p>Worksop Town Manager, Craig Parry, speaks to Cymru Sport following their 3-5 defeat against Merthyr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Worksop Town Manager, Craig Parry, speaks to Cymru Sport following their 3-5 defeat against Merthyr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-01-26-craig-parry-worksop-3-merthyr-5]]></link><guid isPermaLink="false">c745f371-0232-4962-bbcb-4f0ff182fd1f</guid><itunes:image href="https://artwork.captivate.fm/34861de5-9d1d-44b8-b3ca-e7a8963f7ab4/post-match-10-01-26-craig-parry-worksop-3-merthyr-5-1768068358.jpg"/><pubDate>Sat, 10 Jan 2026 18:05:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d55682c5-3faa-447e-af43-68df722aec72.mp3" length="2934957" type="audio/mpeg"/><itunes:duration>03:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 09-01-26 Llangefni 0 Bangor 1876 2</title><itunes:title>Highlights 09-01-26 Llangefni 0 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>Listen again to the Ardal NW clash on a muddy night at Cae Bob Parry</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Ardal NW clash on a muddy night at Cae Bob Parry</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-09-01-26-llangefni-0-bangor-1876-2]]></link><guid isPermaLink="false">b0cdc54c-a5a8-4538-9562-352378dfd575</guid><itunes:image href="https://artwork.captivate.fm/22a84101-a960-44d2-84c7-e7e6d3174837/cymru-sport-1752478575.jpg"/><pubDate>Sat, 10 Jan 2026 07:29:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b3ad849-ea57-4f59-9ca5-03308eae050e.mp3" length="2554193" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-01-26 Michael Johnston Llangefni 0 BANGOR 1876 2</title><itunes:title>Post Match 09-01-26 Michael Johnston Llangefni 0 BANGOR 1876 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝗻𝗲 𝘁𝗼 𝗮𝗻 𝗲𝘃𝗲𝗻 𝘁𝗼𝘂𝗴𝗵𝗲𝗿 𝗽𝗹𝗮𝗰𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸..."</p>

<p><br /></p>

<p>@BangorCity_1876 boss Michael Johnston reflects on a hard fought 2-0 win at a muddy @LlangefniTownFC last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝗻𝗲 𝘁𝗼 𝗮𝗻 𝗲𝘃𝗲𝗻 𝘁𝗼𝘂𝗴𝗵𝗲𝗿 𝗽𝗹𝗮𝗰𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸..."</p>

<p><br /></p>

<p>@BangorCity_1876 boss Michael Johnston reflects on a hard fought 2-0 win at a muddy @LlangefniTownFC last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-09-01-26-michael-johnston-llangefni-0-bangor-1876-2]]></link><guid isPermaLink="false">311cdd26-51b3-4b3b-a1b9-0988ef61f366</guid><itunes:image href="https://artwork.captivate.fm/f9618e75-9bbf-4945-b6af-d1d64451eb8d/post-match-09-01-26-michael-johnston-llangefni-0-bangor-1876-2-.jpg"/><pubDate>Sat, 10 Jan 2026 07:09:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aaa40a23-71e7-47d2-84ca-ebe1563c839d.mp3" length="2052333" type="audio/mpeg"/><itunes:duration>02:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sports North and Mid Wales Podcast</title><itunes:title>Cymru Sports North and Mid Wales Podcast</itunes:title><description><![CDATA[
    <p><b>The North and Mid Wales Podcast is back with a new episode. Hear from Gareth, Darren along with Alan with all the Christmas and New Year review from our teams in the Cymru Premier, North and some of the Ardal North West and North East action as well.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>The North and Mid Wales Podcast is back with a new episode. Hear from Gareth, Darren along with Alan with all the Christmas and New Year review from our teams in the Cymru Premier, North and some of the Ardal North West and North East action as well.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sports-north-and-mid-wales-podcast]]></link><guid isPermaLink="false">7c4f1507-e853-47b6-b79c-fcb344f08c70</guid><itunes:image href="https://artwork.captivate.fm/eb26bbd3-d987-410d-ad9d-efddc2332d96/cymru-sport-1752478575.jpg"/><pubDate>Thu, 08 Jan 2026 21:46:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/42157366-f784-448c-a2f1-0d023183f3a5.mp3" length="48510045" type="audio/mpeg"/><itunes:duration>57:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 03-01-25 Prestatyn 0 Bangor 1876 2</title><itunes:title>Highlights 03-01-25 Prestatyn 0 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>Listen again as Bangor's promotion campaign reaches Prestatyn</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Bangor's promotion campaign reaches Prestatyn</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-03-01-25-prestatyn-0-bangor-1876-2]]></link><guid isPermaLink="false">247dbfba-dae5-404a-9296-e97edc8b7d49</guid><itunes:image href="https://artwork.captivate.fm/136ea56d-0ffa-42cd-9be0-1ea01ea9c65c/cymru-sport-1752478575.jpg"/><pubDate>Sun, 04 Jan 2026 18:58:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36f3cfa7-b9b6-4089-9534-4e7d9a91201c.mp3" length="2910608" type="audio/mpeg"/><itunes:duration>04:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 03-01-25 Kieran Evans goal, Merthyr Town 1 King&apos;s Lynn 0</title><itunes:title>Highlights 03-01-25 Kieran Evans goal, Merthyr Town 1 King&apos;s Lynn 0</itunes:title><description><![CDATA[
    <p>Listen again to the winning goal from Kieran Evans for Merthyr  </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the winning goal from Kieran Evans for Merthyr  </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-03-01-25-kieran-evans-goal-merthyr-town-1-kings-lynn-0]]></link><guid isPermaLink="false">6dacc874-a005-4e52-81dd-e92f0bb231cf</guid><itunes:image href="https://artwork.captivate.fm/13e818ee-41a5-4ade-93b5-7e4afbef5d43/highlights-03-01-25-kieran-evans-goal-merthyr-town-1-kings-lynn.jpg"/><pubDate>Sun, 04 Jan 2026 18:21:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9e3fe24-57d0-4eb5-9035-03bd59b0996e.mp3" length="1824436" type="audio/mpeg"/><itunes:duration>01:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 02-01-25 Cwmbran Celtic 1 Treowen Stars 2</title><itunes:title>Highlights 02-01-25 Cwmbran Celtic 1 Treowen Stars 2</itunes:title><description><![CDATA[
    <p>Here's the goal highlights from Friday's Cymru South game that ended  Cwmbran Celtic 1  Treowen stars  2</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the goal highlights from Friday's Cymru South game that ended  Cwmbran Celtic 1  Treowen stars  2</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-02-01-25-cwmbran-celtic-1-treowen-stars-2]]></link><guid isPermaLink="false">dbc0861d-33ce-4cdc-88b5-49c4b30b8a77</guid><itunes:image href="https://artwork.captivate.fm/3a4c0d11-5d42-4c8c-8a32-4bfeafec46d8/cymru-sport-1752478575.jpg"/><pubDate>Sun, 04 Jan 2026 17:11:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba273495-5cde-4692-b0ce-a88f7f383777.mp3" length="3028159" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 01-01-25 Caersws goal v Newtown</title><itunes:title>Highlights 01-01-25 Caersws goal v Newtown</itunes:title><description><![CDATA[
    <p>Listen again to the winning goal in the Powys derby on New Year's Day</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the winning goal in the Powys derby on New Year's Day</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-01-01-25-caersws-goal-v-newtown]]></link><guid isPermaLink="false">82909d2a-0fa1-4860-ab35-6707bd2b1bc4</guid><itunes:image href="https://artwork.captivate.fm/bbc03819-21c1-46ba-acb8-eab3d28d2ed0/cymru-sport-1752478575.jpg"/><pubDate>Sun, 04 Jan 2026 16:10:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/103b953a-e88f-4233-b5b4-9a9667271968.mp3" length="975770" type="audio/mpeg"/><itunes:duration>01:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 01-01-26 Aberystwyth T 1 Carmarthen T 1</title><itunes:title>Highlights 01-01-26 Aberystwyth T 1 Carmarthen T 1</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights from the New Year's Day derby</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights from the New Year's Day derby</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-01-01-26-aberystwyth-t-1-carmarthen-t-1]]></link><guid isPermaLink="false">c65b4f96-507b-4b76-b37a-272ecf89743e</guid><itunes:image href="https://artwork.captivate.fm/6ad0f618-64ca-4763-bbbb-ba1af0aaea23/cymru-sport-1752478575.jpg"/><pubDate>Sat, 03 Jan 2026 22:50:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/38072abb-d583-4d2e-b069-81a3afe1312d.mp3" length="2588205" type="audio/mpeg"/><itunes:duration>03:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 31-12-25 Penrhyncoch 1 Ruthin Town 1</title><itunes:title>Highlights 31-12-25 Penrhyncoch 1 Ruthin Town 1</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights of the important lower end clash </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights of the important lower end clash </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-31-12-25-penrhyncoch-1-ruthin-town-1]]></link><guid isPermaLink="false">107d066d-54c2-4198-8a84-019d81541f3e</guid><itunes:image href="https://artwork.captivate.fm/76d2f460-eebe-4c53-9a3b-9c4a8e34468b/cymru-sport-1752478575.jpg"/><pubDate>Sat, 03 Jan 2026 21:45:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2ccc9d7-2584-41f8-935a-89cefc8ea2f9.mp3" length="3027428" type="audio/mpeg"/><itunes:duration>03:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 03-01-26 Sean Eardley Prestatyn 0 BANGOR 1876 2</title><itunes:title>Post Match 03-01-26 Sean Eardley Prestatyn 0 BANGOR 1876 2</itunes:title><description><![CDATA[
    <p>"𝗜'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗺𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 - 𝘄𝗵𝗼 𝗰𝗮𝗺𝗲 𝗼𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗱𝗿𝗼𝘃𝗲𝘀..."</p>

<p>A quick 😉chat with Bangor City 1876 asst mgr Sean Eardley about the 2-0 win at Prestatyn today.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗺𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 - 𝘄𝗵𝗼 𝗰𝗮𝗺𝗲 𝗼𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗱𝗿𝗼𝘃𝗲𝘀..."</p>

<p>A quick 😉chat with Bangor City 1876 asst mgr Sean Eardley about the 2-0 win at Prestatyn today.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-03-01-26-sean-eardley-prestatyn-0-bangor-1876-2]]></link><guid isPermaLink="false">aa879770-4eee-4ffd-b78a-58e6963cade5</guid><itunes:image href="https://artwork.captivate.fm/5102811e-1788-42e0-8cea-cc79943e94f9/post-match-03-01-26-sean-eardley-prestatyn-0-bangor-1876-2-1767.jpg"/><pubDate>Sat, 03 Jan 2026 21:01:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f9272c3-0a0f-4ad6-b7dd-56aa74fba3b6.mp3" length="6033102" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 03-01-26 Adam Reid PRESTATYN 0 Bangor 1876 2</title><itunes:title>Post Match 03-01-26 Adam Reid PRESTATYN 0 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>"𝗧𝘄𝗼 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝘆 𝗽𝘂𝗻𝗶𝘀𝗵𝗲𝗱 𝘂𝘀 - 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝘄𝗵𝘆 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘁𝗼𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲..."</p>

<p>Prestatyn keeper Adam Reid reflects on the 2-0 loss to Bangor City 1876 today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝘄𝗼 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝘆 𝗽𝘂𝗻𝗶𝘀𝗵𝗲𝗱 𝘂𝘀 - 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝘄𝗵𝘆 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘁𝗼𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗲𝗮𝗴𝘂𝗲..."</p>

<p>Prestatyn keeper Adam Reid reflects on the 2-0 loss to Bangor City 1876 today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-03-01-26-adam-reid-prestatyn-0-bangor-1876-2]]></link><guid isPermaLink="false">4f5aad49-f65f-478e-a019-d5683604e250</guid><itunes:image href="https://artwork.captivate.fm/bfc5ecfd-ab8c-4444-bd34-f74beab035e5/post-match-03-01-26-adam-reid-prestatyn-0-bangor-1876-2-1767473.jpg"/><pubDate>Sat, 03 Jan 2026 20:55:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/623646c7-45db-4690-90a0-86a413136893.mp3" length="1254702" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 03-01-26 Ian Culverhouse Merthyr Town 1 King&apos;s Lynn 0</title><itunes:title>Post Match 03-01-26 Ian Culverhouse Merthyr Town 1 King&apos;s Lynn 0</itunes:title><description><![CDATA[
    <p>King's Lynn manager, Ian Culverhouse, speaks to Cymru Sport after their 1-0 defeat at Merthyr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>King's Lynn manager, Ian Culverhouse, speaks to Cymru Sport after their 1-0 defeat at Merthyr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-03-01-26-ian-culverhouse-merthyr-town-1-kings-lynn-0]]></link><guid isPermaLink="false">696c9588-2f64-42a9-b20a-f1f9b2fbe900</guid><itunes:image href="https://artwork.captivate.fm/a1cf3c96-6baf-4dc9-9d41-8c6cafb60ad1/post-match-03-01-26-ian-culverhouse-merthyr-town-1-kings-lynn-0.jpg"/><pubDate>Sat, 03 Jan 2026 18:28:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/32c65694-0f75-4ac8-abc9-e1e8a5b5c14e.mp3" length="2117070" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 03-01-26 Matthew Harris MERTHYR TOWN 1  King&apos;s Lynn 0</title><itunes:title>Post Match 03-01-26 Matthew Harris MERTHYR TOWN 1  King&apos;s Lynn 0</itunes:title><description><![CDATA[
    <p>Merthyr's Matthew Harris speaks to Cymru Sport following their 1-0 win against King's Lynn</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's Matthew Harris speaks to Cymru Sport following their 1-0 win against King's Lynn</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-03-01-26-matthew-harris-merthyr-town-1-kings-lynn-0]]></link><guid isPermaLink="false">8e9edf3a-9f2f-4a01-bf4f-f75ff9e10671</guid><itunes:image href="https://artwork.captivate.fm/2cb45218-17eb-49c5-a170-05a653374ce9/post-match-03-01-26-matthew-harris-merthyr-town-1-kings-lynn-0-.jpg"/><pubDate>Sat, 03 Jan 2026 18:13:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da8f8f88-d5c5-4efb-8f42-5b62f070df91.mp3" length="2314029" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Rhys Hesden CAERSWS 1 Newtown 0</title><itunes:title>Post Match Interview Rhys Hesden CAERSWS 1 Newtown 0</itunes:title><description><![CDATA[
    <p><b>"Imagine having this every week, its good for Newtown , its good for us, good for the community and its good to see for Welsh football"</b></p>

<p><b>Caersws Rhys Hesden on the superb crowd at the Rec for his teams 1-0 local derby victory against Newtown</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Imagine having this every week, its good for Newtown , its good for us, good for the community and its good to see for Welsh football"</b></p>

<p><b>Caersws Rhys Hesden on the superb crowd at the Rec for his teams 1-0 local derby victory against Newtown</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-rhys-hesden-caersws-1-newtown-0]]></link><guid isPermaLink="false">6c196bc1-94c9-4bba-a724-05aab28ea3ad</guid><itunes:image href="https://artwork.captivate.fm/456603fa-be7a-4196-8b6a-7f8b455f91f7/post-match-interview-rhys-hesden-caersws-1-newtown-0-1767297629.jpg"/><pubDate>Thu, 01 Jan 2026 20:00:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/336ce700-372c-47de-a0c9-2eb0c2bd67e1.mp3" length="605420" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview George Mitten CAERSWS 1 Newtown 0</title><itunes:title>Post Match Interview George Mitten CAERSWS 1 Newtown 0</itunes:title><description><![CDATA[
    <p><b>"You enjoy days like this, if you cant enjoy days there is no point in playing"</b></p>

<p><b>Caersws Midfielder George Mitten on his teams 1-0 home win against Newtown</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"You enjoy days like this, if you cant enjoy days there is no point in playing"</b></p>

<p><b>Caersws Midfielder George Mitten on his teams 1-0 home win against Newtown</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-george-mitten-caersws-1-newtown-0]]></link><guid isPermaLink="false">24bab876-cdb6-4036-afc5-52d13d342c5c</guid><itunes:image href="https://artwork.captivate.fm/c42b4688-b382-4288-aa84-ddd054147ab4/post-match-interview-george-mitten-caersws-1-newtown-0-17672973.jpg"/><pubDate>Thu, 01 Jan 2026 19:56:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9912be59-f516-49cb-b743-650c97654e72.mp3" length="840812" type="audio/mpeg"/><itunes:duration>01:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard Caersws 1 NEWTOWN 0</title><itunes:title>Post Match Interview Nathan Leonard Caersws 1 NEWTOWN 0</itunes:title><description><![CDATA[
    <p><b>" We played to their tune , didn't lay a glove on them at times, we to nice as a group too nice naïve"</b></p>

<p><b>An honest assessment from Newtown Manager Nathan Leonard on his teams 1-0 defeat to Caersws</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We played to their tune , didn't lay a glove on them at times, we to nice as a group too nice naïve"</b></p>

<p><b>An honest assessment from Newtown Manager Nathan Leonard on his teams 1-0 defeat to Caersws</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-nathan-leonard-caersws-1-newtown-0]]></link><guid isPermaLink="false">291acf9c-99e1-4435-8faf-a9ef84872678</guid><itunes:image href="https://artwork.captivate.fm/ba4c2969-a2d5-4872-bd82-b9c7ff0ccf64/post-match-interview-nathan-leonard-caersws-1-newtown-0-1767297.jpg"/><pubDate>Thu, 01 Jan 2026 19:52:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e247465-fcf9-4af5-a4e0-954a02720e64.mp3" length="1109804" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Neil Lewis CAERSWS 1 Newtown 0</title><itunes:title>Post Match Interview Neil Lewis CAERSWS 1 Newtown 0</itunes:title><description><![CDATA[
    <p><b>"They play for the club, they play for their shirt, play for their community because they are local lads playing for their local club"</b></p>

<p><b><i>Caersws Chairman Neil Lewis speaking after his club 1-0 home local derby win against Newtown</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"They play for the club, they play for their shirt, play for their community because they are local lads playing for their local club"</b></p>

<p><b><i>Caersws Chairman Neil Lewis speaking after his club 1-0 home local derby win against Newtown</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-neil-lewis-caersws-1-newtown-0]]></link><guid isPermaLink="false">54cdde90-2fd2-46d2-8403-3a9403214c94</guid><itunes:image href="https://artwork.captivate.fm/25e01c43-6592-435a-b6ef-a697a2dfb2c3/post-match-interview-neil-lewis-caersws-1-newtown-0-1767296827.jpg"/><pubDate>Thu, 01 Jan 2026 19:47:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfe1615a-9835-4cc8-8b97-0c8e9c17047c.mp3" length="1189292" type="audio/mpeg"/><itunes:duration>02:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-01-26 Rhodri Thomas Aberystwyth T 1 CARMARTHEN T 1</title><itunes:title>Post Match 01-01-26 Rhodri Thomas Aberystwyth T 1 CARMARTHEN T 1</itunes:title><description><![CDATA[
    <p>"𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝟵𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀, 𝗮 𝗱𝗿𝗮𝘄 𝘄𝗮𝘀 𝗮 𝗳𝗮𝗶𝗿 𝗿𝗲𝘀𝘂𝗹𝘁..."</p>

<p>Carmarthen AFC asst mgr Rhodri Thomas reflects on a hard derby match against Aberystwyth Town, finishing 1-1 </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝟵𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀, 𝗮 𝗱𝗿𝗮𝘄 𝘄𝗮𝘀 𝗮 𝗳𝗮𝗶𝗿 𝗿𝗲𝘀𝘂𝗹𝘁..."</p>

<p>Carmarthen AFC asst mgr Rhodri Thomas reflects on a hard derby match against Aberystwyth Town, finishing 1-1 </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-01-26-rhodri-thomas-aberystwyth-t-1-carmarthen-t-1]]></link><guid isPermaLink="false">6cbcddc8-4826-4958-8a87-7fe919db6618</guid><itunes:image href="https://artwork.captivate.fm/e1aee957-36e9-458e-8abb-74ebeca77e6a/post-match-01-01-26-rhodri-thomas-aberystwyth-t-1-carmarthen-t-.jpg"/><pubDate>Thu, 01 Jan 2026 19:09:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/939f92b9-8db8-4876-98cc-3950fd7fa4e9.mp3" length="3521694" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-01-26 Luke Cummings Aberystwyth 1 CARMARTHEN T 1</title><itunes:title>Post Match 01-01-26 Luke Cummings Aberystwyth 1 CARMARTHEN T 1</itunes:title><description><![CDATA[
    <p>"𝗝𝘂𝘀𝘁 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗴𝗲𝘁 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>Carmarthen AFC wing back Luke Cummings and goal scorer reflects on returning to playing, and the 1-1 draw with Aberystwyth Town </p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗝𝘂𝘀𝘁 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗴𝗲𝘁 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>Carmarthen AFC wing back Luke Cummings and goal scorer reflects on returning to playing, and the 1-1 draw with Aberystwyth Town </p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-01-26-luke-cummings-aberystwyth-1-carmarthen-t-1]]></link><guid isPermaLink="false">f52333d2-e6ce-4940-8e0d-66ffb7f0939e</guid><itunes:image href="https://artwork.captivate.fm/2af00375-5aa7-4006-b7e0-c2cf49da4025/post-match-01-01-26-luke-cummings-aberystwyth-1-carmarthen-t-1-.jpg"/><pubDate>Thu, 01 Jan 2026 19:00:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/92d0a517-515e-42a4-9e53-ac9193fb54d9.mp3" length="2035566" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-01-26 Rackeem Reid ABERYSTWYTH 1 Carmarthen 1</title><itunes:title>Post Match 01-01-26 Rackeem Reid ABERYSTWYTH 1 Carmarthen 1</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗴𝗼𝘁 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝗳𝗲𝗲𝗹 𝗵𝗲𝗿𝗲..."</p>

<p>Aberystwyth Town striker Rackeem Reid, talks about the 1-1 draw with Carmarthen AFC and settling into the club</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗴𝗼𝘁 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝗳𝗲𝗲𝗹 𝗵𝗲𝗿𝗲..."</p>

<p>Aberystwyth Town striker Rackeem Reid, talks about the 1-1 draw with Carmarthen AFC and settling into the club</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-01-26-rackeem-reid-aberystwyth-1-carmarthen-1]]></link><guid isPermaLink="false">d03620df-7ca5-4528-8175-3cb081654d99</guid><itunes:image href="https://artwork.captivate.fm/1da7b45e-cfe8-43a1-86e1-913b85dd6578/post-match-01-01-26-rackeem-reid-aberystwyth-1-carmarthen-1-176.jpg"/><pubDate>Thu, 01 Jan 2026 18:53:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d88cbe39-0cbd-4471-a136-9c3264fec9e7.mp3" length="1304142" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-01-26 Craig Williams ABERYSTWYTH TOWN 1 Carmarthen Town 1</title><itunes:title>Post Match 01-01-26 Craig Williams ABERYSTWYTH TOWN 1 Carmarthen Town 1</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝗼𝗻𝗲 𝘄𝗮𝘆 𝘁𝗿𝗮𝗳𝗳𝗶𝗰 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p>Aberystwyth Town boss Craig Williams reflects on what might have been, after the 1-1 draw with Carmarthen AFC </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝗼𝗻𝗲 𝘄𝗮𝘆 𝘁𝗿𝗮𝗳𝗳𝗶𝗰 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p>Aberystwyth Town boss Craig Williams reflects on what might have been, after the 1-1 draw with Carmarthen AFC </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-01-26-craig-williams-aberystwyth-town-1-carmarthen-town-1]]></link><guid isPermaLink="false">f487bc7a-f5ed-42c8-893c-0202ac5d6969</guid><itunes:image href="https://artwork.captivate.fm/74105189-16d3-46b4-b5c8-00eb3198ca5b/post-match-01-01-26-craig-williams-aberystwyth-town-1-carmarthe.jpg"/><pubDate>Thu, 01 Jan 2026 18:44:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/909f4c3c-c1c8-4c0c-a51b-0bed58577d61.mp3" length="3453774" type="audio/mpeg"/><itunes:duration>03:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-12-25 Gari lewis PENRHYNCOCH 1 Ruthin T 1</title><itunes:title>Post Match 31-12-25 Gari lewis PENRHYNCOCH 1 Ruthin T 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀𝗻'𝘁 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>Penrhyncoch FC boss Gari Lewis reflects on a hard 1-1 draw with Ruthin Town FC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀𝗻'𝘁 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>Penrhyncoch FC boss Gari Lewis reflects on a hard 1-1 draw with Ruthin Town FC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-31-12-25-gari-lewis-penrhyncoch-1-ruthin-t-1]]></link><guid isPermaLink="false">6fac9775-c43f-4a82-a30b-fad136371738</guid><itunes:image href="https://artwork.captivate.fm/b5bbde4d-aba7-4cad-ad69-901c046fc428/post-match-31-12-25-gari-lewis-penrhyncoch-1-ruthin-t-1-1767196.jpg"/><pubDate>Wed, 31 Dec 2025 15:51:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4dcefde-11d9-49d2-b241-341b9b5d7a41.mp3" length="4691982" type="audio/mpeg"/><itunes:duration>05:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 31-12-25 Colin Caton Penrhyncoch 1 RUTHIN T 1</title><itunes:title>Post Match 31-12-25 Colin Caton Penrhyncoch 1 RUTHIN T 1</itunes:title><description><![CDATA[
    <p>"𝗜'𝗺 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝗺𝘆 𝗹𝗮𝗱𝘀, 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p>Ruthin Town FC boss Colin Caton reflects on a frustrating 1-1 draw with Penrhyncoch FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜'𝗺 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝗺𝘆 𝗹𝗮𝗱𝘀, 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p>Ruthin Town FC boss Colin Caton reflects on a frustrating 1-1 draw with Penrhyncoch FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-31-12-25-colin-caton-penrhyncoch-1-ruthin-t-1]]></link><guid isPermaLink="false">a4829372-5dff-413a-9a99-4ae3ea8e7d02</guid><itunes:image href="https://artwork.captivate.fm/52cc3b62-86ac-4426-bb14-249bd4aaaa6b/post-match-31-12-25-colin-caton-penrhyncoch-1-ruthin-t-1-176719.jpg"/><pubDate>Wed, 31 Dec 2025 15:39:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/284e1706-f9d6-4fe3-bce4-5a586d96ccb5.mp3" length="2884110" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 30-12-25 Merthyr T 2 Hereford 2</title><itunes:title>Highlights 30-12-25 Merthyr T 2 Hereford 2</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights from the long awaited local derby at Penydarren Park</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights from the long awaited local derby at Penydarren Park</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-30-12-25-merthyr-t-2-hereford-2]]></link><guid isPermaLink="false">c1254123-56b8-4cfb-add7-e685ce26a494</guid><itunes:image href="https://artwork.captivate.fm/ae317ae2-7c3e-4871-9dc4-772e9b173b3b/cymru-sport-1752478575.jpg"/><pubDate>Tue, 30 Dec 2025 23:13:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/11ce43a6-419b-4578-8477-c2022a6e849b.mp3" length="6941093" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 20-12-25 Paul Caddis Merthyr T 2 HEREFORD 2</title><itunes:title>Post Match 20-12-25 Paul Caddis Merthyr T 2 HEREFORD 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘁𝗼 𝗯𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁..."</p>

<p><br /></p>

<p> Hereford FC boss Paul Caddis reflects on the 2-2 derby draw at  Merthyr Town FC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝘁𝗼 𝗯𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁..."</p>

<p><br /></p>

<p> Hereford FC boss Paul Caddis reflects on the 2-2 derby draw at  Merthyr Town FC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-12-25-paul-caddis-merthyr-t-2-hereford-2]]></link><guid isPermaLink="false">99fb9151-6fb4-42c7-867b-f1c3fdd49299</guid><itunes:image href="https://artwork.captivate.fm/85165538-2889-4af8-968a-5cde89412730/post-match-20-12-25-paul-caddis-merthyr-t-2-hereford-2-17671340.jpg"/><pubDate>Tue, 30 Dec 2025 22:33:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9849ce01-94cc-4e6e-967c-22d86528d881.mp3" length="1800702" type="audio/mpeg"/><itunes:duration>02:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 30-12-25 Andrew Smith MERTHYR TOWN 2 Hereford 2</title><itunes:title>Post Match 30-12-25 Andrew Smith MERTHYR TOWN 2 Hereford 2</itunes:title><description><![CDATA[
    <p>"𝗢𝗻 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝘄𝗲 𝗷𝘂𝘀𝘁 𝗲𝗱𝗴𝗲𝗱 𝗶𝘁 - 𝗯𝘂𝘁 𝘄𝗲 𝗰𝗮𝗻'𝘁 𝗮𝗿𝗴𝘂𝗲..."</p>

<p> Merthyr Town FC asst Andrew Smith reflects on a busy local derby with Hereford FC tonight</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗢𝗻 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻, 𝘄𝗲 𝗷𝘂𝘀𝘁 𝗲𝗱𝗴𝗲𝗱 𝗶𝘁 - 𝗯𝘂𝘁 𝘄𝗲 𝗰𝗮𝗻'𝘁 𝗮𝗿𝗴𝘂𝗲..."</p>

<p> Merthyr Town FC asst Andrew Smith reflects on a busy local derby with Hereford FC tonight</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-30-12-25-andrew-smith-merthyr-town-2-hereford-2]]></link><guid isPermaLink="false">d8667b83-d29c-4d0a-bcee-969b319f4fae</guid><itunes:image href="https://artwork.captivate.fm/2e44917d-5458-4b21-872d-ea91f1fba62e/post-match-30-12-25-andrew-smith-merthyr-town-2-hereford-2-1767.jpg"/><pubDate>Tue, 30 Dec 2025 22:19:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/61aedd6a-b8bc-45bd-95f0-c6135cf59fb5.mp3" length="2723022" type="audio/mpeg"/><itunes:duration>03:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlight 27-12-25 Dan Owen goal, Guilsfield 0 Penrhyncoch 1</title><itunes:title>Highlight 27-12-25 Dan Owen goal, Guilsfield 0 Penrhyncoch 1</itunes:title><description><![CDATA[
    <p>Dan Owen's goal in its entirety</p>
  ]]></description><content:encoded><![CDATA[
    <p>Dan Owen's goal in its entirety</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlight-27-12-25-dan-owen-goal-guilsfield-0-penrhyncoch-1]]></link><guid isPermaLink="false">f12cb546-4e68-45c9-a904-99b04ca2073e</guid><itunes:image href="https://artwork.captivate.fm/87c9d3e2-9296-484e-bfb1-7be9023a35f7/cymru-sport-1752478575.jpg"/><pubDate>Sat, 27 Dec 2025 20:40:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ddc34b05-124c-4143-ad56-da7346790a65.mp3" length="1543359" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-12-25 Gari Lewis Guilsfield 0 PENRHYNCOCH 1</title><itunes:title>Post Match 27-12-25 Gari Lewis Guilsfield 0 PENRHYNCOCH 1</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝘀𝘁 𝘁𝗲𝗮𝗺 𝘁𝗼 𝗽𝗹𝗮𝘆 𝗮𝗴𝗮𝗶𝗻𝘀𝘁..."</p>

<p><br /></p>

<p>Penrhyncoch FC boss Gari Lewis talks about the hard fought 1-0 victory at Guilsfield today </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝘀𝘁 𝘁𝗲𝗮𝗺 𝘁𝗼 𝗽𝗹𝗮𝘆 𝗮𝗴𝗮𝗶𝗻𝘀𝘁..."</p>

<p><br /></p>

<p>Penrhyncoch FC boss Gari Lewis talks about the hard fought 1-0 victory at Guilsfield today </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-12-25-gari-lewis-guilsfield-0-penrhyncoch-1]]></link><guid isPermaLink="false">9d7d84ba-8e58-4627-b374-d5bb22a42f4d</guid><itunes:image href="https://artwork.captivate.fm/7eb1193e-afa7-4477-9280-b98d7da09445/post-match-27-12-25-gari-lewis-guilsfield-0-penrhyncoch-1-17668.jpg"/><pubDate>Sat, 27 Dec 2025 20:21:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ed58719-318e-44c9-a028-6c3d55c4575b.mp3" length="2321901" type="audio/mpeg"/><itunes:duration>03:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-12-25 Bernie Jones GUILSFIELD 0 Penrhyncoch 1</title><itunes:title>Post Match 27-12-25 Bernie Jones GUILSFIELD 0 Penrhyncoch 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗼 𝗯𝗲 𝗳𝗮𝗶𝗿 𝗼𝗻 𝗣𝗲𝗻𝗿𝗵𝘆𝗻𝗰𝗼𝗰𝗵 - 𝘁𝗵𝗲𝘆 𝘁𝘂𝗿𝗻𝗲𝗱 𝘂𝗽..."</p>

<p><br /></p>

<p>Guilsfield asst mgr Bernie Jones reflects on the hard 1-0 defeat to Penrhyncoch FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗼 𝗯𝗲 𝗳𝗮𝗶𝗿 𝗼𝗻 𝗣𝗲𝗻𝗿𝗵𝘆𝗻𝗰𝗼𝗰𝗵 - 𝘁𝗵𝗲𝘆 𝘁𝘂𝗿𝗻𝗲𝗱 𝘂𝗽..."</p>

<p><br /></p>

<p>Guilsfield asst mgr Bernie Jones reflects on the hard 1-0 defeat to Penrhyncoch FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-12-25-bernie-jones-guilsfield-0-penrhyncoch-1]]></link><guid isPermaLink="false">bdaee1da-dd44-4f3a-be1e-72fdcf67fd9b</guid><itunes:image href="https://artwork.captivate.fm/73ebabca-a397-4764-972d-fc7373587ffb/post-match-27-12-25-bernie-jones-guilsfield-0-penrhyncoch-1-176.jpg"/><pubDate>Sat, 27 Dec 2025 20:17:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b61e54b3-b8a3-4569-80e5-710d2f08b719.mp3" length="1845549" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26/12/25 With Rhayader Town Manager Eifion Price Llanidloes 2 v Rhayader Town  3</title><itunes:title>Post Match 26/12/25 With Rhayader Town Manager Eifion Price Llanidloes 2 v Rhayader Town  3</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-26-12-25-with-rhayader-town-manager-eifion-price-llandiloes-2-v-rhayader-town-3]]></link><guid isPermaLink="false">b79e3117-d02b-4474-8116-de175bbbdf04</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 27 Dec 2025 19:53:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8071d9f7-3313-4a2f-8215-325bf834c939.mp3" length="2682449" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26/12/2025 Llanidloes Town Manager Dafydd Carruthers Llanidloes 2 v Rhayader Town 3</title><itunes:title>Post Match 26/12/2025 Llanidloes Town Manager Dafydd Carruthers Llanidloes 2 v Rhayader Town 3</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-26-12-2025-llandiloes-town-manager-dafydd-carruthers-llandiloes-2-v-rhayader-town-3]]></link><guid isPermaLink="false">9d0f81e8-20e8-4041-a352-9dceda3c36a0</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 27 Dec 2025 19:51:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c21c9d0b-ce2d-4a51-b18c-4ded8b1278dc.mp3" length="2162321" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 27/12/2025 Darryl Jones Forden Manager Carno 1  V Forden 2 </title><itunes:title>Post match 27/12/2025 Darryl Jones Forden Manager Carno 1  V Forden 2 </itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-27-12-2025-darryl-jones-forden-manager-carno-1-v-forden-2]]></link><guid isPermaLink="false">b7e1f55c-42af-47d0-8ef6-601993390293</guid><itunes:image href="https://artwork.captivate.fm/0299f5e2-13e5-45a7-a273-a926f02eb23a/post-match-27-12-2025-darryl-jones-forden-manager-carno-1-v-for.jpg"/><pubDate>Sat, 27 Dec 2025 19:46:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3607c967-2f91-4759-a8e5-cf0f171eaaff.mp3" length="2162897" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27/12/25 Cal Breeze Carno 1 V 2 Forden</title><itunes:title>Post Match 27/12/25 Cal Breeze Carno 1 V 2 Forden</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-27-12-25-cal-breeze-carno-1-v-2-forden]]></link><guid isPermaLink="false">761a0fbd-aae7-439e-b0c6-3c766fe4d1ac</guid><itunes:image href="https://artwork.captivate.fm/92699cc6-79ef-4ee1-a73c-f8c326a9eb13/post-match-27-12-25-cal-breeze-carno-1-v-2-forden-1766864591.jpg"/><pubDate>Sat, 27 Dec 2025 19:43:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a50bec65-f3ed-4e48-9bea-e78161f69e5e.mp3" length="1982033" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 26-12-25 Newtown AFC 0 Airbus UK Fc 3</title><itunes:title>Highlights 26-12-25 Newtown AFC 0 Airbus UK Fc 3</itunes:title><description><![CDATA[
    <p>Listen again, to 3rd v 4th in the Cymru North!</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again, to 3rd v 4th in the Cymru North!</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-26-12-25-newtown-afc-0-airbus-uk-fc-3]]></link><guid isPermaLink="false">5dc92bca-13c0-4e6f-ad99-2e61e1be59a8</guid><itunes:image href="https://artwork.captivate.fm/b7a4cd5d-dbc1-492b-a633-ecf36de495d4/cymru-sport-1752478575.jpg"/><pubDate>Fri, 26 Dec 2025 22:17:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4de95d43-5a2f-4df1-b22a-4fccaf2a7c3c.mp3" length="5610833" type="audio/mpeg"/><itunes:duration>06:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 26-12-25 Oxford City 1 Merthyr Town 3</title><itunes:title>Highlights 26-12-25 Oxford City 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Listen again, as Merthyr win on the road to make it 12 wins from the last 13 games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again, as Merthyr win on the road to make it 12 wins from the last 13 games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-26-12-25-oxford-city-1-merthyr-town-3]]></link><guid isPermaLink="false">3da18bc5-75bd-47f6-825c-c7dc9ba19d9f</guid><itunes:image href="https://artwork.captivate.fm/105c5686-b67e-41c7-8241-7ec91a1e2fa8/cymru-sport-1752478575.jpg"/><pubDate>Fri, 26 Dec 2025 22:14:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c58f4e33-6606-4eeb-8536-89442bc840c1.mp3" length="5856489" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-12-25 Nathan Leonard NEWTOWN 0 Airbus UK 3</title><itunes:title>Post Match 26-12-25 Nathan Leonard NEWTOWN 0 Airbus UK 3</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗰𝗹𝗲𝗮𝗿 𝘁𝗼𝗱𝗮𝘆, 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗮 𝘀𝘁𝗲𝗽 𝗮𝗯𝗼𝘃𝗲 𝘂𝘀..."</p>

<p>Newtown AFC boss provides a no-nonsense analysis of the 3-0 loss to Airbus UK FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗰𝗹𝗲𝗮𝗿 𝘁𝗼𝗱𝗮𝘆, 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗮 𝘀𝘁𝗲𝗽 𝗮𝗯𝗼𝘃𝗲 𝘂𝘀..."</p>

<p>Newtown AFC boss provides a no-nonsense analysis of the 3-0 loss to Airbus UK FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-26-12-25-nathan-leonard-newtown-0-airbus-uk-3]]></link><guid isPermaLink="false">96f25a4f-3aa7-4746-b438-4cdabeb47328</guid><itunes:image href="https://artwork.captivate.fm/4d073413-f477-4da7-8fb2-aada13a6390b/post-match-26-12-25-nathan-leonard-newtown-0-airbus-uk-3-176678.jpg"/><pubDate>Fri, 26 Dec 2025 20:48:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/110b96ef-e973-4800-9842-91333b06a816.mp3" length="3064734" type="audio/mpeg"/><itunes:duration>03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-12-25 Mark Allen Newtown 0 AIRBUS 3</title><itunes:title>Post Match 26-12-25 Mark Allen Newtown 0 AIRBUS 3</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗮 𝗯𝗶𝘁..."</p>

<p>After a difficult period,Airbus UK FC manager Mark Allen is pleased as his team regain form with a 3-0 win at Newtown AFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗮 𝗯𝗶𝘁..."</p>

<p>After a difficult period,Airbus UK FC manager Mark Allen is pleased as his team regain form with a 3-0 win at Newtown AFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-26-12-25-mark-allen-newtown-0-airbus-3]]></link><guid isPermaLink="false">df343a3a-b711-44f2-a460-8a181f6e0542</guid><itunes:image href="https://artwork.captivate.fm/06befd7d-8b30-42f5-ad3f-3fe39c6fd058/post-match-26-12-25-mark-allen-newtown-0-airbus-3-1766781967.jpg"/><pubDate>Fri, 26 Dec 2025 20:46:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/59b42ef7-bc55-4481-8531-31cd2d5c7a00.mp3" length="1903518" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-12-25 Callum Ryan-Phillips Oxford 1 MERTHYR 3</title><itunes:title>Post Match 26-12-25 Callum Ryan-Phillips Oxford 1 MERTHYR 3</itunes:title><description><![CDATA[
    <p>Merthyr's Callum Ryan-Phillips talks to Cymru Sport following their Boxing day away win at Oxford.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's Callum Ryan-Phillips talks to Cymru Sport following their Boxing day away win at Oxford.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-26-12-25-callum-ryan-phillips-oxford-1-merthyr-3]]></link><guid isPermaLink="false">b2827807-2d82-43e3-9785-50226a9690e6</guid><itunes:image href="https://artwork.captivate.fm/3abb4146-287f-4bdd-949a-88250ff0d30e/post-match-26-12-25-callum-ryan-phillips-oxford-1-merthyr-3-176.jpg"/><pubDate>Fri, 26 Dec 2025 15:57:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ec17226-adfc-4903-8b14-bf474b0a6899.mp3" length="2658682" type="audio/mpeg"/><itunes:duration>02:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North and Mid Wales Podcast with Michael Johnston</title><itunes:title>Cymru North and Mid Wales Podcast with Michael Johnston</itunes:title><description><![CDATA[
    <p><b>Hear the final North and Mid Wales Podcast for this year. Alan and Darren are joined by special Guest Bangor City 1876 manager Michael Johnston to chat about last season and the changes that needed to be addressed and Jonno also gives his view of the Cymru North action over the weekend</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the final North and Mid Wales Podcast for this year. Alan and Darren are joined by special Guest Bangor City 1876 manager Michael Johnston to chat about last season and the changes that needed to be addressed and Jonno also gives his view of the Cymru North action over the weekend</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-and-mid-wales-podcast-with-michael-johnston]]></link><guid isPermaLink="false">3402a16a-e994-4cc9-8264-78a5749b7c01</guid><itunes:image href="https://artwork.captivate.fm/67aa9124-564a-4e4c-8c71-c7f50878576f/cymru-sport-1752478575.jpg"/><pubDate>Wed, 24 Dec 2025 04:59:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/236cb8d7-7a7b-43d0-bcb7-21707bb8eb6d.mp3" length="47044749" type="audio/mpeg"/><itunes:duration>56:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 21-12-25 Carmarthen T women 2 Pontypridd Utd women 1</title><itunes:title>Highlights 21-12-25 Carmarthen T women 2 Pontypridd Utd women 1</itunes:title><description><![CDATA[
    <p>Listen again to the Bute Energy Welsh cup rd of 8 game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Bute Energy Welsh cup rd of 8 game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-21-12-25-carmarthen-t-women-2-pontypridd-utd-women-1]]></link><guid isPermaLink="false">50838b1a-3869-4df3-83f8-ed9b8899ff8f</guid><itunes:image href="https://artwork.captivate.fm/eaa5695a-dbf2-41f1-a101-33742649cd34/cymru-sport-1752478575.jpg"/><pubDate>Mon, 22 Dec 2025 10:46:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef9caf2a-6b27-4e77-8be6-b9b77cb0f434.mp3" length="3885759" type="audio/mpeg"/><itunes:duration>04:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-12-25 Carwyn Phillips CARMARTHEN T WOMEN 2 Pontypridd United women 1</title><itunes:title>Post Match 21-12-25 Carwyn Phillips CARMARTHEN T WOMEN 2 Pontypridd United women 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝘁𝗮𝘀𝗸 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@CTAFCWomen boss Carwyn Phillips is very happy with the 2-1 win over @PontyUnitedW in the Welsh Cup today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝘁𝗮𝘀𝗸 𝘁𝗼𝗱𝗮𝘆..."</p>

<p>@CTAFCWomen boss Carwyn Phillips is very happy with the 2-1 win over @PontyUnitedW in the Welsh Cup today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-12-25-carwyn-phillips-carmarthen-t-women-2-pontypridd-united-women-1]]></link><guid isPermaLink="false">b56c45f5-caac-4fce-bed6-abbc3ea547c2</guid><itunes:image href="https://artwork.captivate.fm/d0bc8ffe-3093-4c5f-8d9e-decf48aefb88/post-match-21-12-25-carwyn-phillips-carmarthen-t-women-2-pontyp.jpg"/><pubDate>Sun, 21 Dec 2025 20:27:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6ad0186-5ac0-453a-9ccc-d4905e5b7bbb.mp3" length="5229246" type="audio/mpeg"/><itunes:duration>06:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-12-25 Kellan Webb Carmarthen T women 2 PONTYPRIDD UNITED WOMEN 1</title><itunes:title>Post Match 21-12-25 Kellan Webb Carmarthen T women 2 PONTYPRIDD UNITED WOMEN 1</itunes:title><description><![CDATA[
    <p>"𝘄𝗲 𝗰𝗮𝗻 𝘀𝗲𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁..."</p>

<p>First team coach Kellan Webb is optimistic, despite @PontyUnitedW 's 1-2 exit to @CTAFCWomen in the Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝘄𝗲 𝗰𝗮𝗻 𝘀𝗲𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁..."</p>

<p>First team coach Kellan Webb is optimistic, despite @PontyUnitedW 's 1-2 exit to @CTAFCWomen in the Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-12-25-kellan-webb-carmarthen-t-women-2-pontypridd-united-women-1]]></link><guid isPermaLink="false">5d96a62f-3bc8-493d-ad2e-34970aa1cab5</guid><itunes:image href="https://artwork.captivate.fm/7fb2e438-9f06-4306-ad0f-0bde90a524a3/post-match-21-12-25-kellan-webb-carmarthen-t-women-2-pontypridd.jpg"/><pubDate>Sun, 21 Dec 2025 20:17:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cec57afd-740b-4f33-bbfb-239d614da0cc.mp3" length="2249934" type="audio/mpeg"/><itunes:duration>02:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 20-12-25 Merthyr Town 2 Curzon Ashton 1</title><itunes:title>Highlights 20-12-25 Merthyr Town 2 Curzon Ashton 1</itunes:title><description><![CDATA[
    <p>Listen again to the National League North clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the National League North clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-20-12-25-merthyr-town-2-curzon-ashton-1]]></link><guid isPermaLink="false">e6faf62e-8191-4ef8-8bf3-209be0f5553c</guid><itunes:image href="https://artwork.captivate.fm/1b505694-ea36-4430-a7fa-9f3bcb1c4a9d/cymru-sport-1752478575.jpg"/><pubDate>Sat, 20 Dec 2025 23:27:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b39105da-2027-4551-a335-8c7be9095dad.mp3" length="6724172" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 20-12-25 Llanrwst Utd 0 Bangor City 1876 3</title><itunes:title>Highlights 20-12-25 Llanrwst Utd 0 Bangor City 1876 3</itunes:title><description><![CDATA[
    <p>Listen again to the final Amateur Trophy rd of 8 game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the final Amateur Trophy rd of 8 game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-20-12-25-llanrwst-utd-0-bangor-city-1876-3]]></link><guid isPermaLink="false">6bf81d53-abd1-45c1-9f69-9f2587d4229e</guid><itunes:image href="https://artwork.captivate.fm/d251ca6c-8c14-47ba-96e8-457673bd9459/cymru-sport-1752478575.jpg"/><pubDate>Sat, 20 Dec 2025 22:36:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/867e46aa-f715-45c3-b5aa-61030b00f99c.mp3" length="4536261" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 20-12-25 Jamie Cogman MERTHYR T 2 Curzon Ashton 1</title><itunes:title>Post Match 20-12-25 Jamie Cogman MERTHYR T 2 Curzon Ashton 1</itunes:title><description><![CDATA[
    <p>"𝗢𝗻 𝗼𝘂𝗿 𝗱𝗮𝘆, 𝗶𝗳 𝘄𝗲'𝗿𝗲 𝗿𝗶𝗴𝗵𝘁, 𝘄𝗲'𝗹𝗹 𝗯𝗲𝗮𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗲𝗮𝗴𝘂𝗲..." </p>

<p>Merthyr Town FC shot stopper Jamie Cogman reflects on a 2-1 win over league rivals Curzon Ashton today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗢𝗻 𝗼𝘂𝗿 𝗱𝗮𝘆, 𝗶𝗳 𝘄𝗲'𝗿𝗲 𝗿𝗶𝗴𝗵𝘁, 𝘄𝗲'𝗹𝗹 𝗯𝗲𝗮𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗲𝗮𝗴𝘂𝗲..." </p>

<p>Merthyr Town FC shot stopper Jamie Cogman reflects on a 2-1 win over league rivals Curzon Ashton today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-12-25-jamie-cogman-merthyr-t-2-curzon-ashton-1]]></link><guid isPermaLink="false">28383fca-26f7-4ec0-b2ff-8a3558c6f98b</guid><itunes:image href="https://artwork.captivate.fm/c3bb039e-fb3e-410c-b722-45ed468744a6/post-match-20-12-25-jamie-cogman-merthyr-t-2-curzon-ashton-1-17.jpg"/><pubDate>Sat, 20 Dec 2025 21:02:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6ae6f0e-352f-4ca0-b0e1-8bfffba30f2b.mp3" length="3075918" type="audio/mpeg"/><itunes:duration>03:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 20-12-25 Chi Eze Merthyr T 2 CURZON ASHTON 1</title><itunes:title>Post Match 20-12-25 Chi Eze Merthyr T 2 CURZON ASHTON 1</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗰𝗹𝗼𝘀𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>@CurzonAshton defender Chi Eze reflects on a narrow 2-1 defeat @MerthyrTownFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗰𝗹𝗼𝘀𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>@CurzonAshton defender Chi Eze reflects on a narrow 2-1 defeat @MerthyrTownFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-12-25-chi-eze-merthyr-t-2-curzon-ashton-1]]></link><guid isPermaLink="false">5408004c-a504-4c33-ab5d-94de0b3051f8</guid><itunes:image href="https://artwork.captivate.fm/9c193793-9476-46aa-a80d-3dba90dffcc5/post-match-20-12-25-chi-eze-merthyr-t-2-curzon-ashton-1-1766264.jpg"/><pubDate>Sat, 20 Dec 2025 21:01:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b8e5fef-4f33-4237-8318-86757a28a5d8.mp3" length="1574574" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 20-12-25 Leighton Griffiths LLANRWST UTD 0 Bangor 1876 3</title><itunes:title>Post Match 20-12-25 Leighton Griffiths LLANRWST UTD 0 Bangor 1876 3</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘄𝗮𝘀 𝘁𝗵𝗲𝘆 𝘁𝗼𝗼𝗸 𝘁𝗵𝗲𝗶𝗿 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀..."</p>

<p>LLANRWST UTD  boss Leighton Griffiths reflects on the 3-0 home loss to Bangor City 1876 in the Amateur Trophy today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘄𝗮𝘀 𝘁𝗵𝗲𝘆 𝘁𝗼𝗼𝗸 𝘁𝗵𝗲𝗶𝗿 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀..."</p>

<p>LLANRWST UTD  boss Leighton Griffiths reflects on the 3-0 home loss to Bangor City 1876 in the Amateur Trophy today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-12-25-leighton-griffiths-llanrwst-utd-0-bangor-1876-3]]></link><guid isPermaLink="false">a3c366e6-2279-45ae-b0ab-fab49c9c1b0b</guid><itunes:image href="https://artwork.captivate.fm/a5fcac3a-dbeb-4cc2-9410-bb0e77da3281/post-match-20-12-25-leighton-griffiths-llanrwst-utd-0-bangor-18.jpg"/><pubDate>Sat, 20 Dec 2025 20:34:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8013a034-ee60-4684-8648-efdd8d2064c9.mp3" length="2048670" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 20-12-25 Michael Johnston Llanrwst utd 0 BANGOR 1876 3</title><itunes:title>Post Match 20-12-25 Michael Johnston Llanrwst utd 0 BANGOR 1876 3</itunes:title><description><![CDATA[
    <p>"𝗝𝗼𝗯 𝗱𝗼𝗻𝗲...𝗾𝘂𝗮𝗿𝘁𝗲𝗿 𝗳𝗶𝗻𝗮𝗹𝘀...𝗻𝗼𝘁 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗮𝘀𝗸 𝗳𝗼𝗿..."</p>

<p>Bangor City_1876 boss Michael Johnston is pleased with the 3-0 win over @ LLANRWST UTD  in the Amateur Trophy rd of 8</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗝𝗼𝗯 𝗱𝗼𝗻𝗲...𝗾𝘂𝗮𝗿𝘁𝗲𝗿 𝗳𝗶𝗻𝗮𝗹𝘀...𝗻𝗼𝘁 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗮𝘀𝗸 𝗳𝗼𝗿..."</p>

<p>Bangor City_1876 boss Michael Johnston is pleased with the 3-0 win over @ LLANRWST UTD  in the Amateur Trophy rd of 8</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-12-25-michael-johnston-llanrwst-utd-0-bangor-1876-3]]></link><guid isPermaLink="false">08fa4340-51d7-4976-9392-0bb7d91dd611</guid><itunes:image href="https://artwork.captivate.fm/a3467234-f39a-47c7-8b0f-f509e5dee3e1/post-match-20-12-25-michael-johnston-llanrwst-utd-0-bangor-1876.jpg"/><pubDate>Sat, 20 Dec 2025 20:23:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c6ad5e7-f072-4339-bf10-0780298da9ba.mp3" length="3595950" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport Cymru North &amp; Mid Wales Podcast</title><itunes:title>Cymru Sport Cymru North &amp; Mid Wales Podcast</itunes:title><description><![CDATA[
    <p><b>Hear the latest episode from the lads featuring a Welsh Cup Review, Interviews and Cymru North action from over the weekend. With interviews from Bangor City 1876 Assistant Manager Sean Eardley, Trearddur Bay Manager Campbell Harrison and Caersws Assistant Manager Lee Stephens, </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the latest episode from the lads featuring a Welsh Cup Review, Interviews and Cymru North action from over the weekend. With interviews from Bangor City 1876 Assistant Manager Sean Eardley, Trearddur Bay Manager Campbell Harrison and Caersws Assistant Manager Lee Stephens, </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-cymru-north-mid-wales-podcast]]></link><guid isPermaLink="false">ea413b9a-02fe-4007-afd9-2b0713f29973</guid><itunes:image href="https://artwork.captivate.fm/e73d0ed4-a202-4da9-98f2-580f609af3f1/cymru-sport-1752478575.jpg"/><pubDate>Thu, 18 Dec 2025 04:01:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9214e676-33c0-4f3b-8181-9b265011669e.mp3" length="35767341" type="audio/mpeg"/><itunes:duration>49:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 16-12-25 Trearddur Bay 1 Bangor City 1876 2</title><itunes:title>Highlights 16-12-25 Trearddur Bay 1 Bangor City 1876 2</itunes:title><description><![CDATA[
    <p>Listen again to the tenants v landlords match at the Bangor City stadium!</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the tenants v landlords match at the Bangor City stadium!</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-16-12-25-trearddur-bay-1-bangor-city-1876-2]]></link><guid isPermaLink="false">c829b2fb-7c7b-4304-90aa-e8ec5cd91822</guid><itunes:image href="https://artwork.captivate.fm/9f32d2f5-0fe3-407b-bd78-8ed256019f8b/cymru-sport-1752478575.jpg"/><pubDate>Wed, 17 Dec 2025 14:29:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/46a2349e-dbf5-4dad-821d-8957d033a410.mp3" length="6696587" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-12-25 Michael Johnston Trearddur Bay 1 BANGOR 1876 2</title><itunes:title>Post Match 16-12-25 Michael Johnston Trearddur Bay 1 BANGOR 1876 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝘄𝗮𝘀𝘁𝗲𝗳𝘂𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘁𝗵𝗶𝗿𝗱..."</p>

<p><br /></p>

<p>@BangorCity_1876 boss Michael Johnston reflects on a hard 2-1 victory over @FcTrearddur last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗲𝗿𝗲 𝘄𝗮𝘀𝘁𝗲𝗳𝘂𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘁𝗵𝗶𝗿𝗱..."</p>

<p><br /></p>

<p>@BangorCity_1876 boss Michael Johnston reflects on a hard 2-1 victory over @FcTrearddur last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-16-12-25-michael-johnston-trearddur-bay-1-bangor-1876-2]]></link><guid isPermaLink="false">62ec1e06-d6a0-41f9-b41d-0520d5d702f4</guid><itunes:image href="https://artwork.captivate.fm/7215bbef-c3ff-45dd-8699-5398c6c561b9/post-match-16-12-25-michael-johnston-trearddur-bay-1-bangor-187.jpg"/><pubDate>Wed, 17 Dec 2025 13:02:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/770e7b7d-89bc-4013-a081-4fdc451fed6f.mp3" length="1760108" type="audio/mpeg"/><itunes:duration>03:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 16-12-25 Campbell Harrison TREARDDUR BAY 1 Bangor 1876 2</title><itunes:title>Post Match 16-12-25 Campbell Harrison TREARDDUR BAY 1 Bangor 1876 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗮 𝗯𝗶𝘁 𝘀𝗹𝗼𝘄 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗹𝗼𝗰𝗸𝘀 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p>

<p><br /></p>

<p>Trearddur boss Campbell Harrison reflects on the disappointment of losing the derby 2-1 to Bangor City 1876 last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲 𝘄𝗲𝗿𝗲 𝗮 𝗯𝗶𝘁 𝘀𝗹𝗼𝘄 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗹𝗼𝗰𝗸𝘀 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p>

<p><br /></p>

<p>Trearddur boss Campbell Harrison reflects on the disappointment of losing the derby 2-1 to Bangor City 1876 last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-16-12-25-campbell-harrison-trearddur-bay-1-bangor-1876-2]]></link><guid isPermaLink="false">76493e56-6fbd-4a55-83b2-f2dbde9a64d5</guid><itunes:image href="https://artwork.captivate.fm/c8bc8362-5c16-4ad2-ad13-61f022d989ee/post-match-16-12-25-campbell-harrison-trearddur-bay-1-bangor-18.jpg"/><pubDate>Wed, 17 Dec 2025 12:56:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/09b572a6-fa8f-4da8-b4a5-0c9ed88ed062.mp3" length="1049132" type="audio/mpeg"/><itunes:duration>02:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview George Lawrence FOUR CROSSES 2 Caersws 2 (5-3 Pens)</title><itunes:title>Post Match Interview George Lawrence FOUR CROSSES 2 Caersws 2 (5-3 Pens)</itunes:title><description><![CDATA[
    <p><b>"We knew it was going to be a tough battle from the beginning , we dealt with it well and stuck to the game plan"</b></p>

<p>Hear from Four Crosses Goalkeeper and Captain George Lawrence after knocking out Cymru North and Montgomery Cup holders out after a penalty shoot out.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We knew it was going to be a tough battle from the beginning , we dealt with it well and stuck to the game plan"</b></p>

<p>Hear from Four Crosses Goalkeeper and Captain George Lawrence after knocking out Cymru North and Montgomery Cup holders out after a penalty shoot out.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-george-lawrence-four-crosses-2-caersws-2-5-3-pens]]></link><guid isPermaLink="false">37bb8f4c-046a-47d2-ace0-9b51a87c49ed</guid><itunes:image href="https://artwork.captivate.fm/3d1fd24c-65c4-4496-85f8-a63e21e2daf1/post-match-interview-george-lawrence-four-crosses-2-caersws-2-5.jpg"/><pubDate>Tue, 16 Dec 2025 18:44:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a114b909-3cfc-4208-8367-5f8ea75ad92b.mp3" length="2623172" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Graham Dyke FOUR CROSSES 2 Caersws 2 (5-3 Pens)</title><itunes:title>Post Match Interview Graham Dyke FOUR CROSSES 2 Caersws 2 (5-3 Pens)</itunes:title><description><![CDATA[
    <p><b>"In Cup games its all about what you do on the day"</b></p>

<p><i>Hear from a Delighted Four Crosses Manager Graham Dyke after knocking the defending Champions Caersws on Penalties</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"In Cup games its all about what you do on the day"</b></p>

<p><i>Hear from a Delighted Four Crosses Manager Graham Dyke after knocking the defending Champions Caersws on Penalties</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-graham-dyke-four-crosses-2-caersws-2-5-3-pens]]></link><guid isPermaLink="false">669ec9e1-37e4-41f6-9015-58c8f0d61a0e</guid><itunes:image href="https://artwork.captivate.fm/b3b82cc4-cc66-4379-a6a4-428f4b6b33c7/post-match-interview-graham-dyke-four-crosses-2-caersws-2-5-3-p.jpg"/><pubDate>Tue, 16 Dec 2025 18:33:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bc525d0-6031-485b-8d13-ca1bf3649438.mp3" length="5607401" type="audio/mpeg"/><itunes:duration>03:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Lee Stephens Four Crosses 2 CAERSWS 2 (5-3 Pens)</title><itunes:title>Post Match Interview Lee Stephens Four Crosses 2 CAERSWS 2 (5-3 Pens)</itunes:title><description><![CDATA[
    <p><b>"We just didn't do enough to take the game away from Four Crosses today"</b></p>

<p><i>Hear the thoughts of Caersws Assistant Manager Lee Stephens who pulls no punches on his teams Montgomeryshire Cup defeat to Four Crosses on Penalties.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We just didn't do enough to take the game away from Four Crosses today"</b></p>

<p><i>Hear the thoughts of Caersws Assistant Manager Lee Stephens who pulls no punches on his teams Montgomeryshire Cup defeat to Four Crosses on Penalties.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-lee-stephens-four-crosses-2-caersws-2-5-3-pens]]></link><guid isPermaLink="false">92cd4f97-2fac-42d9-9229-b9d9272e331e</guid><itunes:image href="https://artwork.captivate.fm/2acdd224-6ec7-4070-b696-d8201afaf57e/post-match-interview-lee-stephens-four-crosses-2-caersws-2-5-3-.jpg"/><pubDate>Tue, 16 Dec 2025 18:27:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/19efa108-45c3-4f96-9327-142fd65b83da.mp3" length="1371491" type="audio/mpeg"/><itunes:duration>01:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 13-12-25 Trearddur Bay 5 Newport City 3</title><itunes:title>Highlights 13-12-25 Trearddur Bay 5 Newport City 3</itunes:title><description><![CDATA[
    <p>Listen again to the 8 goal thriller, as third tier Trearddur Bay take on tier 2 Newport City for a place in the Welsh Cup Quarter Finals</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the 8 goal thriller, as third tier Trearddur Bay take on tier 2 Newport City for a place in the Welsh Cup Quarter Finals</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-13-12-25-trearddur-bay-5-newport-city-3]]></link><guid isPermaLink="false">bb535a7b-7b98-4ef3-89d8-d4c8f5255fc6</guid><itunes:image href="https://artwork.captivate.fm/122a46f9-e54e-49e5-9d17-89ddb0094c9b/cymru-sport-1752478575.jpg"/><pubDate>Sun, 14 Dec 2025 11:24:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf51c23e-b7af-4d42-9ee9-278353cb9c8c.mp3" length="7726020" type="audio/mpeg"/><itunes:duration>08:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 13-12-25 Bangor 1876 2 Trefelin 0</title><itunes:title>Highlights 13-12-25 Bangor 1876 2 Trefelin 0</itunes:title><description><![CDATA[
    <p>Listen again to the Welsh Cup triumph of Ardal NW Bangor City over Cymru South Trefelin BGC</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Welsh Cup triumph of Ardal NW Bangor City over Cymru South Trefelin BGC</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-13-12-25-bangor-1876-2-trefelin-0]]></link><guid isPermaLink="false">7c7be4fd-b367-45eb-b07f-d818df1bfcb7</guid><itunes:image href="https://artwork.captivate.fm/b80d3bd6-5631-47d2-aa2c-115688379c98/cymru-sport-1752478575.jpg"/><pubDate>Sun, 14 Dec 2025 10:52:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b5df9c3-894a-41e4-80b6-035c53844d9e.mp3" length="7040985" type="audio/mpeg"/><itunes:duration>07:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-12-25 Neil Lewis CAERSWS 5 Ruthin T 1</title><itunes:title>Post Match 13-12-25 Neil Lewis CAERSWS 5 Ruthin T 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗳𝗼𝘂𝗴𝗵𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗹𝘂𝗯 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>caersws fc chairman Neil Lewis reflects on the 5-1 demolition of Ruthin Town FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗳𝗼𝘂𝗴𝗵𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗹𝘂𝗯 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>caersws fc chairman Neil Lewis reflects on the 5-1 demolition of Ruthin Town FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-12-25-neil-lewis-caersws-5-ruthin-t-1]]></link><guid isPermaLink="false">78291ab1-24fe-4a5b-b690-34190b29dfa2</guid><itunes:image href="https://artwork.captivate.fm/c160f891-6e01-4d24-a4c1-207476b7dcd6/post-match-13-12-25-neil-lewis-caersws-5-ruthin-t-1-1765668625.jpg"/><pubDate>Sat, 13 Dec 2025 23:30:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee5a59c0-85ce-4f9f-bd39-f314d665bd10.mp3" length="1254030" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-12-25 Campbell Harrison TREARDDUR BAY 5 Newport City 3</title><itunes:title>Post Match 13-12-25 Campbell Harrison TREARDDUR BAY 5 Newport City 3</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗱𝗮𝘆..."</p>

<p>Trearddur manager Campbell Harrison is happy with the 5-3 win over Newport City FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗱𝗮𝘆..."</p>

<p>Trearddur manager Campbell Harrison is happy with the 5-3 win over Newport City FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-12-25-campbell-harrison-trearddur-bay-5-newport-city-3]]></link><guid isPermaLink="false">c90dc692-7b77-4237-95b6-55bd7b8dea55</guid><itunes:image href="https://artwork.captivate.fm/15721bc4-49fb-44f4-bd88-c143e36aa858/post-match-13-12-25-campbell-harrison-trearddur-bay-5-newport-c.jpg"/><pubDate>Sat, 13 Dec 2025 23:10:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b09997d-da32-4b8f-8083-5bdca09155c8.mp3" length="3445074" type="audio/mpeg"/><itunes:duration>04:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-12-25 Tom Clarke BANGOR 1876 2 Trefelin 0</title><itunes:title>Post Match 13-12-25 Tom Clarke BANGOR 1876 2 Trefelin 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗰𝗼𝗺𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲, 𝗵𝗼𝘄 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲..."</p>

<p>BangorCity_1876 captain Tom Clarke is happy with the job done in the 2-0 win over trefelinbgc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗰𝗼𝗺𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲, 𝗵𝗼𝘄 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲..."</p>

<p>BangorCity_1876 captain Tom Clarke is happy with the job done in the 2-0 win over trefelinbgc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-12-25-tom-clarke-bangor-1876-2-trefelin-0]]></link><guid isPermaLink="false">9a465002-7e34-4a2a-b4fd-65bb373d6b12</guid><itunes:image href="https://artwork.captivate.fm/b2d1d938-d1f7-4a06-be39-e9b10f9c9ae0/post-match-13-12-25-tom-clarke-bangor-1876-2-trefelin-0-1765666.jpg"/><pubDate>Sat, 13 Dec 2025 22:55:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23b76f87-127a-4209-bf7b-c7ad7ff85309.mp3" length="2307336" type="audio/mpeg"/><itunes:duration>02:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 13-12-25 Sean Eardley BANGOR 1876 2 Trefelin 0</title><itunes:title>Post Match 13-12-25 Sean Eardley BANGOR 1876 2 Trefelin 0</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗱𝗮𝘆 𝗳𝗼𝗿 𝗕𝗮𝗻𝗴𝗼𝗿 𝟭𝟴𝟳𝟲..."</p>

<p>@BangorCity_1876 Asst Mgr Sean Eardley reflects on an epic 2-0 win over @trefelinbgc, as the departing Bangor faithful chip in for good measure... :)</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗱𝗮𝘆 𝗳𝗼𝗿 𝗕𝗮𝗻𝗴𝗼𝗿 𝟭𝟴𝟳𝟲..."</p>

<p>@BangorCity_1876 Asst Mgr Sean Eardley reflects on an epic 2-0 win over @trefelinbgc, as the departing Bangor faithful chip in for good measure... :)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-13-12-25-sean-eardley-bangor-1876-2-trefelin-0]]></link><guid isPermaLink="false">da096e98-67cc-4986-af17-7bdc44caf0a9</guid><itunes:image href="https://artwork.captivate.fm/a2518fae-3d09-4d36-b923-db4846738547/post-match-13-12-25-sean-eardley-bangor-1876-2-trefelin-0-17656.jpg"/><pubDate>Sat, 13 Dec 2025 22:40:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5e3c449-f57e-4565-80b2-5aa173057715.mp3" length="7806058" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport North and Mid Wales Podcast</title><itunes:title>Cymru Sport North and Mid Wales Podcast</itunes:title><description><![CDATA[
    <p><b>Joining Gareth, Darren and Alan for this week's Podcast is Special Guest Holyhead Hotspur Manager Darren Garmey. They review the Cymru North action, Llandudno's brave effort in the MG Cup plus Darren talks about his teams transition from Ardal North West to Cymru North. The boys also discuss who chooses what matches get shown for TV coverage.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Joining Gareth, Darren and Alan for this week's Podcast is Special Guest Holyhead Hotspur Manager Darren Garmey. They review the Cymru North action, Llandudno's brave effort in the MG Cup plus Darren talks about his teams transition from Ardal North West to Cymru North. The boys also discuss who chooses what matches get shown for TV coverage.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-north-and-mid-wales-podcast]]></link><guid isPermaLink="false">5f4f1553-1340-451b-abd1-371576b53356</guid><itunes:image href="https://artwork.captivate.fm/c1defb5e-0b46-46a6-8787-26922c960e8a/cymru-sport-1752478575.jpg"/><pubDate>Wed, 10 Dec 2025 17:55:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/04b6dc58-351f-423f-90b7-54e6f4b206b3.mp3" length="44827533" type="audio/mpeg"/><itunes:duration>01:02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Tommy Creamer ringtone</title><itunes:title>Tommy Creamer ringtone</itunes:title><description><![CDATA[
    <p>Early xmas present for Bangor fans</p>

<p><br /></p>

<p>Pic: FAW archive</p>
  ]]></description><content:encoded><![CDATA[
    <p>Early xmas present for Bangor fans</p>

<p><br /></p>

<p>Pic: FAW archive</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/tommy-creamer-ringtone]]></link><guid isPermaLink="false">b9e3ab90-e7c6-4e5b-8d51-6d355ed9a812</guid><itunes:image href="https://artwork.captivate.fm/25a40713-54f6-497d-af4d-549b9bae8ef0/tommy-creamer-ringtone-1765232241.jpg"/><pubDate>Mon, 08 Dec 2025 22:17:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f300b8a-0875-4ed5-9d72-cc755b98b700.mp3" length="75904" type="audio/mpeg"/><itunes:duration>00:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 05-12-25 Newtown 1 Penrhyncoch 1</title><itunes:title>Highlights 05-12-25 Newtown 1 Penrhyncoch 1</itunes:title><description><![CDATA[
    <p>Listen again to the Mid Wales battle in the Cymru North between promotion chasing Newtown and relegation threatened Penrhyncoch</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Mid Wales battle in the Cymru North between promotion chasing Newtown and relegation threatened Penrhyncoch</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-05-12-25-newtown-1-penrhyncoch-1]]></link><guid isPermaLink="false">c8eab469-fbd5-45f2-ad9e-ee6e604cdcdb</guid><itunes:image href="https://artwork.captivate.fm/c9382ac7-5368-447c-8ba5-2150ff07051f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 06 Dec 2025 14:02:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccd5b385-5ff9-4449-9738-2c5abbd2d3eb.mp3" length="6346337" type="audio/mpeg"/><itunes:duration>06:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 05-12-25 Gari Lewis Newtown 1 PENRHYNCOCH 1</title><itunes:title>Post Match 05-12-25 Gari Lewis Newtown 1 PENRHYNCOCH 1</itunes:title><description><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀..."</p>

<p><br /></p>

<p>Penrhyncoch FC boss Gari Lewis has praise for his team (plus Dave Jones and Guilsfield !) after the 1-1 draw with Newtown AFC last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀..."</p>

<p><br /></p>

<p>Penrhyncoch FC boss Gari Lewis has praise for his team (plus Dave Jones and Guilsfield !) after the 1-1 draw with Newtown AFC last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-05-12-25-gari-lewis-newtown-1-penrhyncoch-1]]></link><guid isPermaLink="false">4ac37e09-4651-4704-9506-3f014d346c03</guid><itunes:image href="https://artwork.captivate.fm/0eba679c-0029-462e-8659-6a7599c59b9d/post-match-05-12-25-gari-lewis-newtown-1-penrhyncoch-1-17650266.jpg"/><pubDate>Sat, 06 Dec 2025 13:10:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5652188b-b443-4fe0-836e-bad45f065fb5.mp3" length="1853996" type="audio/mpeg"/><itunes:duration>03:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 05-12-25 Dave Jones NEWTOWN 1 Penrhyncoch 1</title><itunes:title>Post Match 05-12-25 Dave Jones NEWTOWN 1 Penrhyncoch 1</itunes:title><description><![CDATA[
    <p><br /></p>

<p>Newtown AFC keeper Dave Jones gives a brutal assessment of the 1-1 draw with Penrhyncoch FC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p><br /></p>

<p>Newtown AFC keeper Dave Jones gives a brutal assessment of the 1-1 draw with Penrhyncoch FC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-05-12-25-dave-jones-newtown-1-penrhyncoch-1]]></link><guid isPermaLink="false">8ea1a91d-7ac7-44b3-9350-5fb73c92c0fe</guid><itunes:image href="https://artwork.captivate.fm/78ad41e9-7e23-421f-bcb4-309f0c071321/post-match-05-12-25-dave-jones-newtown-1-penrhyncoch-1-17650259.jpg"/><pubDate>Sat, 06 Dec 2025 12:58:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6440de74-cf98-42cf-879a-16660e42f272.mp3" length="1841694" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Mossy and Lloydy Meet Episode 2: Chris Venables</title><itunes:title>Mossy and Lloydy Meet Episode 2: Chris Venables</itunes:title><description><![CDATA[
    <p>Darren Moss and Gaz Lloyd talk to Cymru Premier legend Chris Venables about his career including Shrewsbury, Caersws, Welshpool, Aberystwyth, Bala and Penybont</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Darren Moss and Gaz Lloyd talk to Cymru Premier legend Chris Venables about his career including Shrewsbury, Caersws, Welshpool, Aberystwyth, Bala and Penybont</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/mossy-and-lloydy-meet-episode-2-chris-venables]]></link><guid isPermaLink="false">cedbf341-779b-44aa-b7e5-1ac57e0bec99</guid><itunes:image href="https://artwork.captivate.fm/4059e210-cc66-4de0-b8e1-eb17547586c9/mossy-and-lloydy-meet-episode-2-chris-venables-1764857358.jpg"/><pubDate>Thu, 04 Dec 2025 14:09:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/20cb47b6-809a-45f8-999f-42cf632722c1.mp3" length="46851213" type="audio/mpeg"/><itunes:duration>55:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North and Mid Wales Podcast</title><itunes:title>Cymru North and Mid Wales Podcast</itunes:title><description><![CDATA[
    <p><b>A packed Podcast this week with Gareth talking about his new role at Gresford Athletic, Darren talks about his teams weekends semi final clash against The New Saints, Penryhncoch first league win of the Season, with games called off Grass or 4G and finally the leaked Welsh Cup Draw.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>A packed Podcast this week with Gareth talking about his new role at Gresford Athletic, Darren talks about his teams weekends semi final clash against The New Saints, Penryhncoch first league win of the Season, with games called off Grass or 4G and finally the leaked Welsh Cup Draw.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-and-mid-wales-podcast]]></link><guid isPermaLink="false">61fd2445-2194-482d-8bb5-4b8a3aaa5ad2</guid><itunes:image href="https://artwork.captivate.fm/dca15a46-c322-4c0f-8939-f209d0448ce1/cymru-sport-1752478575.jpg"/><pubDate>Wed, 03 Dec 2025 17:50:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/50b95195-8e89-4523-8ea0-c1c600cdf09c.mp3" length="22900653" type="audio/mpeg"/><itunes:duration>31:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Briton Ferry Ladies 3 Barry TU ladies 0</title><itunes:title>Highlights Briton Ferry Ladies 3 Barry TU ladies 0</itunes:title><description><![CDATA[
    <p>Listena again, as Briton Ferry power through the Barry challenge</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listena again, as Briton Ferry power through the Barry challenge</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-briton-ferry-ladies-3-barry-tu-ladies-0]]></link><guid isPermaLink="false">35becb6e-9cdf-44f0-99a6-765b3bc873c0</guid><itunes:image href="https://artwork.captivate.fm/96e57e81-1b4f-4166-b2d4-06708d95c1c7/cymru-sport-1752478575.jpg"/><pubDate>Sun, 30 Nov 2025 22:07:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6c3d960-e60a-4411-a787-ad33b74c066e.mp3" length="5527085" type="audio/mpeg"/><itunes:duration>06:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 30-11-25 Aberystwyth T women 2 Pontypridd Utd women 1</title><itunes:title>Highlights 30-11-25 Aberystwyth T women 2 Pontypridd Utd women 1</itunes:title><description><![CDATA[
    <p>Listen again to the goals, as Aberystwyth overcome a strong Pontypridd challenge</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals, as Aberystwyth overcome a strong Pontypridd challenge</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-30-11-25-aberystwyth-t-women-2-pontypridd-utd-women-1]]></link><guid isPermaLink="false">ee5ae309-572b-4de7-8e8f-06a8560904a3</guid><itunes:image href="https://artwork.captivate.fm/d0d1f89e-0b73-4a08-ad9b-402058774483/cymru-sport-1752478575.jpg"/><pubDate>Sun, 30 Nov 2025 21:20:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/583d1cf6-93f5-4b90-8d1a-7b24fcaedb69.mp3" length="6606725" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 30-11-25 Kellan Webb Aberystwyth 2 PONTYPRIDD 1</title><itunes:title>Post Match 30-11-25 Kellan Webb Aberystwyth 2 PONTYPRIDD 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝘀𝗵𝗼𝘄𝗻 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗲𝘁𝗲, 𝗴𝗼𝘁𝘁𝗮 𝗴𝗼 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲 𝗮𝗻𝗱 𝗯𝗲 𝗺𝗼𝗿𝗲 𝗿𝘂𝘁𝗵𝗹𝗲𝘀𝘀..."</p>

<p><br /></p>

<p>@PontyUnitedW coach Kellan Webb is happy at the team's battling performance, despite the 2-1 loss to @AberTownWomen today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝘀𝗵𝗼𝘄𝗻 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗲𝘁𝗲, 𝗴𝗼𝘁𝘁𝗮 𝗴𝗼 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲 𝗮𝗻𝗱 𝗯𝗲 𝗺𝗼𝗿𝗲 𝗿𝘂𝘁𝗵𝗹𝗲𝘀𝘀..."</p>

<p><br /></p>

<p>@PontyUnitedW coach Kellan Webb is happy at the team's battling performance, despite the 2-1 loss to @AberTownWomen today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-30-11-25-aberystwyth-1-pontypridd-2]]></link><guid isPermaLink="false">141f3d7c-1477-4c6c-b90f-da56f330e127</guid><itunes:image href="https://artwork.captivate.fm/c9e0766c-f7e8-43f2-a98e-5c197bc66b85/post-match-30-11-25-aberystwyth-1-pontypridd-2-1764533383.jpg"/><pubDate>Sun, 30 Nov 2025 20:09:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/287a52f2-b569-4e61-85a9-55d18031592d.mp3" length="4583454" type="audio/mpeg"/><itunes:duration>05:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 29-11-25 Colwyn Bay 5 Penybont 4</title><itunes:title>Highlights 29-11-25 Colwyn Bay 5 Penybont 4</itunes:title><description><![CDATA[
    <p>Listen again as Colwyn Bay come out top in a 9 goal thriller, described by Connor Williams and special guest, Sam Hart</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Colwyn Bay come out top in a 9 goal thriller, described by Connor Williams and special guest, Sam Hart</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-29-11-25-colwyn-bay-5-penybont-4]]></link><guid isPermaLink="false">54e28be1-45fc-4285-aa20-beb7ef8142a0</guid><itunes:image href="https://artwork.captivate.fm/3d926788-cbe2-4c87-b958-8011c02ab625/cymru-sport-1752478575.jpg"/><pubDate>Sat, 29 Nov 2025 22:45:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf39171d-8b42-4e6e-8684-edad7dcc8c4c.mp3" length="8657599" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-11-25 Ioan Phillips Colwyn Bay 5 PENYBONT 4</title><itunes:title>Post Match 29-11-25 Ioan Phillips Colwyn Bay 5 PENYBONT 4</itunes:title><description><![CDATA[
    <p>"𝗢𝗯𝘃𝗶𝗼𝘂𝘀𝗹𝘆 𝗰𝗼𝗺𝗶𝗻𝗴 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗯𝗲𝗻𝗰𝗵, 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝘄𝗲𝗹𝗹..."</p>

<p>@PenybontFC_ 's Ioan Philips has mixed thoughts as he scores 2 in the 5-4 loss to @ColwynBayFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗢𝗯𝘃𝗶𝗼𝘂𝘀𝗹𝘆 𝗰𝗼𝗺𝗶𝗻𝗴 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗯𝗲𝗻𝗰𝗵, 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝘄𝗲𝗹𝗹..."</p>

<p>@PenybontFC_ 's Ioan Philips has mixed thoughts as he scores 2 in the 5-4 loss to @ColwynBayFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-ioan-phillips-colwyn-bay-5-penybont-4]]></link><guid isPermaLink="false">17aec5a1-314a-4e14-bd12-bd581acdfa11</guid><itunes:image href="https://artwork.captivate.fm/ce5f3b19-a883-4224-836b-b25fd1564985/post-match-29-11-25-ioan-phillips-colwyn-bay-5-penybont-4-17644.jpg"/><pubDate>Sat, 29 Nov 2025 21:56:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8a835da-7ddc-4242-ba2c-227d7e2143cd.mp3" length="1318734" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 29-11-25 Mike Wilde, danny Harrison COLWYN BAY 5 Penybont 4</title><itunes:title>Post match 29-11-25 Mike Wilde, danny Harrison COLWYN BAY 5 Penybont 4</itunes:title><description><![CDATA[
    <p>"𝗦𝘁𝗿𝗮𝗻𝗴𝗲 𝗶𝘀 𝗮 𝗴𝗼𝗼𝗱 𝘄𝗮𝘆 𝗼𝗳 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗶𝘁..." @ColwynBayFC's Mike Wilde and Danny Harrison reflect on an epic 5-4 win over @PenybontFC_ </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗦𝘁𝗿𝗮𝗻𝗴𝗲 𝗶𝘀 𝗮 𝗴𝗼𝗼𝗱 𝘄𝗮𝘆 𝗼𝗳 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗶𝘁..." @ColwynBayFC's Mike Wilde and Danny Harrison reflect on an epic 5-4 win over @PenybontFC_ </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-mike-wilde-danny-harrison-colwyn-bay-5-penybont-4]]></link><guid isPermaLink="false">3d793351-e704-46da-9658-b76099efa070</guid><itunes:image href="https://artwork.captivate.fm/c7d8217a-ff02-4884-8e75-cc61875da93e/post-match-29-11-25-mike-wilde-danny-harrison-colwyn-bay-5-peny.jpg"/><pubDate>Sat, 29 Nov 2025 21:47:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4d42e42f-bedf-47e3-8f7a-e0b6e5fcc1c9.mp3" length="2956878" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-11-25 Jordan Davies COLWYN BAY 5 Penybont 4</title><itunes:title>Post Match 29-11-25 Jordan Davies COLWYN BAY 5 Penybont 4</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝗲𝗮𝗰𝗵 𝗴𝗮𝗺𝗲 𝗮𝘀 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀..."</p>

<p>@ColwynBayFC hat trick hero Jordan Davies reflects on the 5-4 win over @PenybontFC_ </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝗲𝗮𝗰𝗵 𝗴𝗮𝗺𝗲 𝗮𝘀 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀..."</p>

<p>@ColwynBayFC hat trick hero Jordan Davies reflects on the 5-4 win over @PenybontFC_ </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-jordan-davies-colwyn-bay-5-penybont-4]]></link><guid isPermaLink="false">822e0607-b937-412a-8e97-555ce5d44ab0</guid><itunes:image href="https://artwork.captivate.fm/59fe89c9-086a-4c84-b19c-0fc9086f261f/post-match-29-11-25-jordan-davies-colwyn-bay-5-penybont-4-17644.jpg"/><pubDate>Sat, 29 Nov 2025 21:34:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/44c491d5-aea9-4182-87bf-ac384d9ebce2.mp3" length="1169358" type="audio/mpeg"/><itunes:duration>01:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-11-25 Rhys Griffiths Colwyn Bay 5 PENYBONT 4</title><itunes:title>Post Match 29-11-25 Rhys Griffiths Colwyn Bay 5 PENYBONT 4</itunes:title><description><![CDATA[
    <p>"𝟱-𝟰 𝗳𝗹𝗮𝘁𝘁𝗲𝗿𝗲𝗱 𝘂𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁..."</p>

<p><br /></p>

<p>@PenybontFC_ manager Rhys Griffiths reflects on the 5-4 defeat to @ColwynBayFC today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝟱-𝟰 𝗳𝗹𝗮𝘁𝘁𝗲𝗿𝗲𝗱 𝘂𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁..."</p>

<p><br /></p>

<p>@PenybontFC_ manager Rhys Griffiths reflects on the 5-4 defeat to @ColwynBayFC today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-rhys-griffiths-colwyn-bay-5-penybont-4]]></link><guid isPermaLink="false">c67c3594-33e9-4f16-ab90-d32796d5d9f6</guid><itunes:image href="https://artwork.captivate.fm/7ce97758-c2ba-433f-a196-ac35b6277444/post-match-29-11-25-rhys-griffiths-colwyn-bay-5-penybont-4-1764.jpg"/><pubDate>Sat, 29 Nov 2025 21:22:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1df52f48-2b2b-4920-a8f4-25b765bc4c06.mp3" length="1766766" type="audio/mpeg"/><itunes:duration>02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 29-11-25 Aberystwyth 1 Cambrian Utd 2</title><itunes:title>Highlights 29-11-25 Aberystwyth 1 Cambrian Utd 2</itunes:title><description><![CDATA[
    <p>Listen again, as Aberystwyth take on league leaders Cambrian Utd in the Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again, as Aberystwyth take on league leaders Cambrian Utd in the Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-29-11-25-aberystwyth-1-cambrian-utd-2]]></link><guid isPermaLink="false">6e8d7a85-5bcc-49e6-9e53-1a6687be236b</guid><itunes:image href="https://artwork.captivate.fm/5dac45f9-74f6-4622-a1c8-9c1aeba9574d/cymru-sport-1752478575.jpg"/><pubDate>Sat, 29 Nov 2025 20:52:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f856fb4-11a7-4f44-9b97-b5adb7b6c1b9.mp3" length="6501348" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 29-11-25 Buxton 1 Merthyr 2</title><itunes:title>Highlights 29-11-25 Buxton 1 Merthyr 2</itunes:title><description><![CDATA[
    <p>Listen again to the National league north clash that ended in victory for Merthyr at Buxton</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the National league north clash that ended in victory for Merthyr at Buxton</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-29-11-25-buxton-1-merthyr-2]]></link><guid isPermaLink="false">362b1965-b33d-4a02-83b1-b65d0eb93387</guid><itunes:image href="https://artwork.captivate.fm/759ec348-38c1-4029-b601-de9530e2afd5/cymru-sport-1752478575.jpg"/><pubDate>Sat, 29 Nov 2025 20:08:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2088d0a-0a21-4782-9030-c742f7c4528e.mp3" length="5466429" type="audio/mpeg"/><itunes:duration>04:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-11-25 Liam Eason Aberystwyth 1 CAMBRIAN UTD 2</title><itunes:title>Post Match 29-11-25 Liam Eason Aberystwyth 1 CAMBRIAN UTD 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 - 𝘁𝗵𝗮𝘁'𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲'𝗿𝗲 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁..."</p>

<p><br /></p>

<p>Cambrian Utd  forward Liam Eason is positive after the last minute 2-1 win over Aberystwyth Town today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 - 𝘁𝗵𝗮𝘁'𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲'𝗿𝗲 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁..."</p>

<p><br /></p>

<p>Cambrian Utd  forward Liam Eason is positive after the last minute 2-1 win over Aberystwyth Town today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-liam-eason-aberystwyth-1-cambrian-utd-2]]></link><guid isPermaLink="false">9ee0804a-57bc-446a-a6ab-bac35271c8a2</guid><itunes:image href="https://artwork.captivate.fm/554ab506-ab49-4d84-84c0-0d8da470324a/post-match-29-11-25-liam-eason-aberystwyth-1-cambrian-utd-2-176.jpg"/><pubDate>Sat, 29 Nov 2025 18:50:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5edcbc8c-501e-4ba2-8f55-328212a7182a.mp3" length="547052" type="audio/mpeg"/><itunes:duration>01:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 29-11-25 Matthew Bishop, ABERYSTWYTH 1 Cambrian Utd 2</title><itunes:title>Post Match 29-11-25 Matthew Bishop, ABERYSTWYTH 1 Cambrian Utd 2</itunes:title><description><![CDATA[
    <p>"𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀, 𝗯𝘂𝘁 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲..."</p>

<p>AberystwythTown's Matthew Bishop is disappointed to concede a last minute winner in the 2-1 loss against Cambrian Utd today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀, 𝗯𝘂𝘁 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲..."</p>

<p>AberystwythTown's Matthew Bishop is disappointed to concede a last minute winner in the 2-1 loss against Cambrian Utd today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-29-11-25-matthew-bishop-aberystwyth-1-cambrian-utd-2]]></link><guid isPermaLink="false">0b3268d4-32fd-4ab3-8926-23e99053c8eb</guid><itunes:image href="https://artwork.captivate.fm/9821bba9-8707-483e-b427-a6ff9244108b/post-match-29-11-25-matthew-bishop-aberystwyth-1-cambrian-utd-2.jpg"/><pubDate>Sat, 29 Nov 2025 18:42:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9055e7b3-5ac0-47c7-911d-589ab8fc5ab9.mp3" length="2066732" type="audio/mpeg"/><itunes:duration>04:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 26-11-25 Michael Johnston BANGOR 1876 4 Llangefni T 0</title><itunes:title>Post Match 26-11-25 Michael Johnston BANGOR 1876 4 Llangefni T 0</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘁𝗵𝗼𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗶𝘁..."</p>

<p>@BangorCity_1876 manager Michael Johnston reflects on another big win: 4-0 against @LlangefniTownFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘁𝗵𝗼𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗶𝘁..."</p>

<p>@BangorCity_1876 manager Michael Johnston reflects on another big win: 4-0 against @LlangefniTownFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-26-11-25-michael-johnston-bangor-1876-4-llangefni-t-0]]></link><guid isPermaLink="false">314ebe42-e041-4405-bef4-3f00f22fddf9</guid><itunes:image href="https://artwork.captivate.fm/e0d57f37-b42c-4c93-adcb-e85d4b6de71f/post-match-26-11-25-michael-johnston-bangor-1876-4-llangefni-t-.jpg"/><pubDate>Thu, 27 Nov 2025 21:37:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bd004197-cb9e-404d-a8bf-b5818fac5c72.mp3" length="2654444" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 26-11-25 Bangor 1876 4 Llangefni 0</title><itunes:title>Highlights 26-11-25 Bangor 1876 4 Llangefni 0</itunes:title><description><![CDATA[
    <p>Listen again to the top table clash in the Ardal NW that saw Bangor go top</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the top table clash in the Ardal NW that saw Bangor go top</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-26-11-25-bangor-1876-4-llangefni-0]]></link><guid isPermaLink="false">0559bf57-edd5-41e2-a9fd-a109269c972a</guid><itunes:image href="https://artwork.captivate.fm/b75ef882-48d4-4db8-8f60-c16a0c38ec21/cymru-sport-1752478575.jpg"/><pubDate>Thu, 27 Nov 2025 17:40:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/15ba0821-28e7-4472-86c9-a8b07ed62e7f.mp3" length="5145122" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North and Mid Wales Welsh Cup Review Podcast</title><itunes:title>Cymru North and Mid Wales Welsh Cup Review Podcast</itunes:title><description><![CDATA[
    <p><b>Hear from Darren, Gareth and Alan as go through the Welsh Cup action over the weekend .Plenty of shocks as the boys go through the North and Mid Wales teams in the competition.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Darren, Gareth and Alan as go through the Welsh Cup action over the weekend .Plenty of shocks as the boys go through the North and Mid Wales teams in the competition.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-and-mid-wales-welsh-cup-review-podcast]]></link><guid isPermaLink="false">2d03d2c3-d6c5-4f00-8c01-e175a1ccfbb4</guid><itunes:image href="https://artwork.captivate.fm/91f28cad-33e6-4336-83e7-75379cc4c4d7/cymru-sport-1752478575.jpg"/><pubDate>Wed, 26 Nov 2025 16:08:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/04479107-466b-428e-b7a2-11eb821b9daa.mp3" length="23296941" type="audio/mpeg"/><itunes:duration>32:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 23-11-25 Newport City 2-2 (5-3 Pens) Blaenavon Blues</title><itunes:title>Highlights 23-11-25 Newport City 2-2 (5-3 Pens) Blaenavon Blues</itunes:title><description><![CDATA[
    <p>Check out the highlights of a crazy game between Newport City and Blaenavon Blues in the Welsh Cup third round</p>
  ]]></description><content:encoded><![CDATA[
    <p>Check out the highlights of a crazy game between Newport City and Blaenavon Blues in the Welsh Cup third round</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-23-11-25-newport-city-2-2-5-3-pens-blaenavon-blues]]></link><guid isPermaLink="false">1b2ad58a-0c74-46cf-92a4-d43f20546859</guid><itunes:image href="https://artwork.captivate.fm/fbd1cd3d-92af-409c-8d21-fc9c7a1a1135/cymru-sport-1752478575.jpg"/><pubDate>Wed, 26 Nov 2025 11:08:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c18af0c-bfc3-4d3f-9466-d89c4e6f012b.mp3" length="16921554" type="audio/mpeg"/><itunes:duration>11:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 25-11-25 Merthyr Town 4 Leamington 1</title><itunes:title>Highlights 25-11-25 Merthyr Town 4 Leamington 1</itunes:title><description><![CDATA[
    <p>Listen again to tonight's game highlights , as @MerthyrTownFC win 4-1 against @LeamingtonFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to tonight's game highlights , as @MerthyrTownFC win 4-1 against @LeamingtonFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-25-11-25-merthyr-town-4-leamington-1]]></link><guid isPermaLink="false">95a335e5-3b88-4f08-889f-8a18da36e878</guid><itunes:image href="https://artwork.captivate.fm/d19fce92-288e-48c1-b8d8-37f95586bcfe/cymru-sport-1752478575.jpg"/><pubDate>Tue, 25 Nov 2025 23:36:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/16047a34-4143-4c33-bd16-10332d947ff3.mp3" length="6292838" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-11-25 Callum Ryan-Phillips MERTHYR TOWN 4 Leamington 1</title><itunes:title>Post Match 25-11-25 Callum Ryan-Phillips MERTHYR TOWN 4 Leamington 1</itunes:title><description><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗶𝗻 𝘁𝗼𝘂𝗴𝗵 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀..."</p>

<p>Merthyr Town FC 's Callum Ryan-Phillips celebrates the 4-1 win over Leamington FC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗶𝗻 𝘁𝗼𝘂𝗴𝗵 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀..."</p>

<p>Merthyr Town FC 's Callum Ryan-Phillips celebrates the 4-1 win over Leamington FC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-25-11-25-callum-ryan-phillips-merthyr-town-4-leamington-1]]></link><guid isPermaLink="false">6a8b4e03-96c4-4fbf-b855-ae2b1a5b6401</guid><itunes:image href="https://artwork.captivate.fm/52a1481f-a4b0-4ca6-bbf6-67f1f5ec8f6e/post-match-25-11-25-callum-ryan-phillips-merthyr-town-4-leaming.jpg"/><pubDate>Tue, 25 Nov 2025 22:36:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4a64af3-daac-46dc-ad21-eb477091767e.mp3" length="1991359" type="audio/mpeg"/><itunes:duration>02:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Mossy and Lloydy Meet.... Richard Williams Cooke</title><itunes:title>Mossy and Lloydy Meet.... Richard Williams Cooke</itunes:title><description><![CDATA[
    <p><b>A new series on Cymru Sport Darren and Gareth chat to.... Richard Williams Cooke. Cookie talks about his playing career with Denbigh Town, Ruthin Town , Cefn Druids, Newtown and going on trial at Everton , </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>A new series on Cymru Sport Darren and Gareth chat to.... Richard Williams Cooke. Cookie talks about his playing career with Denbigh Town, Ruthin Town , Cefn Druids, Newtown and going on trial at Everton , </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/mossy-and-lloydy-meet-richard-williams-cooke]]></link><guid isPermaLink="false">9a567b8e-5ba8-4bb2-97e0-13b8a19c462c</guid><itunes:image href="https://artwork.captivate.fm/d71ad65a-1c89-43a0-a4e8-a7e90088b843/cymru-sport-1752478575.jpg"/><pubDate>Mon, 24 Nov 2025 16:27:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1cbe4a9d-5705-41ca-aaef-c4c646eb297c.mp3" length="38290941" type="audio/mpeg"/><itunes:duration>45:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 22-11-25 Aberystwyth 4 Ynyshir 0</title><itunes:title>Highlights 22-11-25 Aberystwyth 4 Ynyshir 0</itunes:title><description><![CDATA[
    <p>Listen again to the cymru South clash, both teams needing the points</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the cymru South clash, both teams needing the points</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-22-11-25-aberystwyth-4-ynyshir-0]]></link><guid isPermaLink="false">735d9eac-2422-4be6-9670-f3ce0725aadf</guid><itunes:image href="https://artwork.captivate.fm/95c03e36-53bf-4846-a34e-c3082dd1825d/cymru-sport-1752478575.jpg"/><pubDate>Mon, 24 Nov 2025 08:13:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0361c605-225a-47a8-8299-639f12855498.mp3" length="3943908" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 22-11-25 Merthyr 6 Alfreton 2</title><itunes:title>Highlights 22-11-25 Merthyr 6 Alfreton 2</itunes:title><description><![CDATA[
    <p>Listen again to the National League North clash, as Merthyr overturn a 2 goal deficit </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the National League North clash, as Merthyr overturn a 2 goal deficit </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-22-11-25-merthyr-6-alfreton-2]]></link><guid isPermaLink="false">a31bc947-f07e-4c30-8b34-63f9b6d42bc5</guid><itunes:image href="https://artwork.captivate.fm/3bdea568-5a21-4490-8823-0b0f8f6a016e/cymru-sport-1752478575.jpg"/><pubDate>Sun, 23 Nov 2025 23:10:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6b6442c-0a9c-42ad-8709-6fb7334890c5.mp3" length="8766320" type="audio/mpeg"/><itunes:duration>09:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 23-11-25 Dan Gregg LLANGEFNI LADIES 2 Llandudno Ladies 2 (3-5 pen)</title><itunes:title>Post Match 23-11-25 Dan Gregg LLANGEFNI LADIES 2 Llandudno Ladies 2 (3-5 pen)</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝗱𝗴𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗼𝗻 𝟵𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹 - 𝗶𝘁'𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗴𝗼𝗼𝗱 𝗿𝗲𝘀𝘂𝗹𝘁..."</p>

<p>Llangefni ladies boss Dan Gregg is proud of his team's performance in the Bute Energy cup today, going out on penalties to Llandudno</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝗱𝗴𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗼𝗻 𝟵𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹 - 𝗶𝘁'𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗴𝗼𝗼𝗱 𝗿𝗲𝘀𝘂𝗹𝘁..."</p>

<p>Llangefni ladies boss Dan Gregg is proud of his team's performance in the Bute Energy cup today, going out on penalties to Llandudno</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-23-11-25-dan-gregg-llangefni-ladies-2-llandudno-ladies-2-3-5-pen]]></link><guid isPermaLink="false">3bf5592f-0f55-4fef-a8cf-ba0f12d72a27</guid><itunes:image href="https://artwork.captivate.fm/af334686-45a9-4a33-a9ca-659452630106/post-match-23-11-25-dan-gregg-llangefni-ladies-2-llandudno-ladi.jpg"/><pubDate>Sun, 23 Nov 2025 20:51:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/719666e1-4630-43af-b319-c09d698f9202.mp3" length="5586695" type="audio/mpeg"/><itunes:duration>03:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 23-11-25 Jay Davies Llangefni Ladies 2 LLANDUDNO LADIES 2 (3-5 pen)</title><itunes:title>Post Match 23-11-25 Jay Davies Llangefni Ladies 2 LLANDUDNO LADIES 2 (3-5 pen)</itunes:title><description><![CDATA[
    <p>"𝗜'𝗺 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝘄𝗲 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲𝗿𝗲..."</p>

<p>Llandudno Ladies boss Jay Davies is pleased with his side's battling win over Llangefni ladies in the Bute Energy cup today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜'𝗺 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝘄𝗲 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲𝗿𝗲..."</p>

<p>Llandudno Ladies boss Jay Davies is pleased with his side's battling win over Llangefni ladies in the Bute Energy cup today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-23-11-25-jay-davies-llangefni-ladies-2-llandudno-ladies-2-3-5-pen]]></link><guid isPermaLink="false">23faa1a8-b671-4ba4-aa11-44dc08d7ab6e</guid><itunes:image href="https://artwork.captivate.fm/349c1a6e-dd54-4d55-ac5f-a60f3e03ecc7/post-match-23-11-25-jay-davies-llangefni-ladies-2-llandudno-lad.jpg"/><pubDate>Sun, 23 Nov 2025 20:43:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/baece872-6162-4eb1-b4a2-0077474513fe.mp3" length="4241284" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 22-11-25 Jacob Matthews Aberystwyth 4 YNYSHIR 0</title><itunes:title>Post Match 22-11-25 Jacob Matthews Aberystwyth 4 YNYSHIR 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘄𝗲𝗹𝗹, 𝗯𝘂𝘁 𝗷𝘂𝘀𝘁 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀..."</p>

<p>Ynyshir captain Jacob Matthews reflects on the 4-0 defeat to Aberystwyth Town yesterday in the Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘄𝗲𝗹𝗹, 𝗯𝘂𝘁 𝗷𝘂𝘀𝘁 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀..."</p>

<p>Ynyshir captain Jacob Matthews reflects on the 4-0 defeat to Aberystwyth Town yesterday in the Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-22-11-25-jacob-matthews-aberystwyth-4-ynyshir-0]]></link><guid isPermaLink="false">cbfd765a-97e1-43e3-84cd-6f84221e7228</guid><itunes:image href="https://artwork.captivate.fm/648b84e4-e165-4335-8210-a2c09f3db11e/post-match-22-11-25-jacob-matthews-aberystwyth-4-ynyshir-0-1763.jpg"/><pubDate>Sun, 23 Nov 2025 20:31:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/44a0be17-d0c1-4b24-8b01-2b53aedfb9dd.mp3" length="1788700" type="audio/mpeg"/><itunes:duration>01:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 22-11-25 Sam Paddock ABERYSTWYTH 4 Ynyshir 0</title><itunes:title>Post Match 22-11-25 Sam Paddock ABERYSTWYTH 4 Ynyshir 0</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗵𝗮𝗿𝗱 𝗳𝗼𝗿 𝘂𝘀..."</p>

<p>@AberystwythTown defender Sam Paddock reflects on the 4-0 win over @YAFCthebuns in the Cymru South yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗵𝗮𝗿𝗱 𝗳𝗼𝗿 𝘂𝘀..."</p>

<p>@AberystwythTown defender Sam Paddock reflects on the 4-0 win over @YAFCthebuns in the Cymru South yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-22-11-25-sam-paddock-aberystwyth-4-ynyshir-0]]></link><guid isPermaLink="false">f1512885-c51d-4c85-807a-bb948b0c7c01</guid><itunes:image href="https://artwork.captivate.fm/82dc5209-6cda-431a-8596-4c86c727da31/post-match-22-11-25-sam-paddock-aberystwyth-4-ynyshir-0-1763929.jpg"/><pubDate>Sun, 23 Nov 2025 20:25:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ebaf37a-fc99-4f65-a869-c78628034311.mp3" length="3229406" type="audio/mpeg"/><itunes:duration>02:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 22-11-25 Matthew Bishop ABERYSTWYTH 4 Ynyshir 0</title><itunes:title>Post Match 22-11-25 Matthew Bishop ABERYSTWYTH 4 Ynyshir 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗻𝗲𝘃𝗲𝗿 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗼𝘁 𝗼𝘂𝘁 𝗼𝗳 𝘀𝗲𝗰𝗼𝗻𝗱 𝗴𝗲𝗮𝗿, 𝗿𝗲𝗮𝗹𝗹𝘆..."</p>

<p>AberystwythTown Asst Mgr Matthew Bishop reflects on the 4-0 win over Ynyshir in the Cymru South yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗻𝗲𝘃𝗲𝗿 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗼𝘁 𝗼𝘂𝘁 𝗼𝗳 𝘀𝗲𝗰𝗼𝗻𝗱 𝗴𝗲𝗮𝗿, 𝗿𝗲𝗮𝗹𝗹𝘆..."</p>

<p>AberystwythTown Asst Mgr Matthew Bishop reflects on the 4-0 win over Ynyshir in the Cymru South yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-22-11-25-matthew-bishop-aberystwyth-4-ynyshir-0]]></link><guid isPermaLink="false">94e5388c-d83d-478e-8b8e-2aa78f28f01d</guid><itunes:image href="https://artwork.captivate.fm/79205ed7-3129-4a10-8468-5acd99f13645/post-match-22-11-25-matthew-bishop-aberystwyth-4-ynyshir-0-1763.jpg"/><pubDate>Sun, 23 Nov 2025 20:16:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6129980a-93b0-4848-bf18-88be8d3a3241.mp3" length="3431906" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match interview Ryan Keen Newport City 2-2 (5-3 on Pens) vs BLAENAVON BLUES</title><itunes:title>Post Match interview Ryan Keen Newport City 2-2 (5-3 on Pens) vs BLAENAVON BLUES</itunes:title><description><![CDATA[
    <p>Blaenavon Blues manager Ryan Keen reflect on a crazy Welsh cup third round tie away to Newport City</p>
  ]]></description><content:encoded><![CDATA[
    <p>Blaenavon Blues manager Ryan Keen reflect on a crazy Welsh cup third round tie away to Newport City</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-ryan-keen-newport-city-2-2-5-3-on-pens-vs-blaenavon]]></link><guid isPermaLink="false">2f89263e-4a18-4f9a-a529-93edb1ecab26</guid><itunes:image href="https://artwork.captivate.fm/7b0e2580-4c5b-4430-824a-6f6b50aa9430/post-match-interview-ryan-keen-newport-city-2-2-5-3-on-pens-vs-.jpg"/><pubDate>Sun, 23 Nov 2025 17:37:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8cb34d7-d692-4726-8bbd-d1bffb036ef3.mp3" length="2922285" type="audio/mpeg"/><itunes:duration>03:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Sam Holdsworth NEWPORT CITY 2-2 (5-3 Pens) vs Blaenavon Blues</title><itunes:title>Post Match Interview Sam Holdsworth NEWPORT CITY 2-2 (5-3 Pens) vs Blaenavon Blues</itunes:title><description><![CDATA[
    <p>Newport City manager Sam Holdsworth reflects on a crazy Welsh Cup third round tie vs Blaenavon Blues</p>
  ]]></description><content:encoded><![CDATA[
    <p>Newport City manager Sam Holdsworth reflects on a crazy Welsh Cup third round tie vs Blaenavon Blues</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-sam-holdsworth-newport-city-2-2-5-3-pens-vs-blaenavon-blues]]></link><guid isPermaLink="false">3b282ad6-2894-4e77-a7c2-a3c194835ddd</guid><itunes:image href="https://artwork.captivate.fm/b73fb05c-554c-4df3-81c0-a0cbb5a39c2f/post-match-interview-sam-holdsworth-newport-city-2-2-5-3-pens-v.jpg"/><pubDate>Sun, 23 Nov 2025 17:26:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/de6895a9-93fb-4a54-81d3-e70dd4231a41.mp3" length="2340141" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast</title><itunes:title>Cymru North Podcast</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth and Darren talk about the 3 games that survived the weather , Gresford, Welsh Cup ties, who would they put in the jungle plus an interview with Top Bins Mag Creator Dan Davies</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth and Darren talk about the 3 games that survived the weather , Gresford, Welsh Cup ties, who would they put in the jungle plus an interview with Top Bins Mag Creator Dan Davies</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-2]]></link><guid isPermaLink="false">41bc7c57-0627-48f5-b776-39c83ce89b0d</guid><itunes:image href="https://artwork.captivate.fm/f210a496-3e83-41aa-a351-d9d0a2bf5760/cymru-sport-1752478575.jpg"/><pubDate>Wed, 19 Nov 2025 21:11:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ea19b37-72fc-47ac-b497-c865eb8a636f.mp3" length="42559574" type="audio/mpeg"/><itunes:duration>44:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 15-11-25 Newtown 2 Holywell Town 2</title><itunes:title>Highlights 15-11-25 Newtown 2 Holywell Town 2</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights, at this top of the table Cymru North clash between Newtown and Holywell Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights, at this top of the table Cymru North clash between Newtown and Holywell Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-15-11-25-newtown-2-holywell-town-2]]></link><guid isPermaLink="false">91b84b9a-3ffa-4a74-b015-89411a46d2c3</guid><itunes:image href="https://artwork.captivate.fm/e1e22bc0-7e0a-48fb-9b51-f0020a40e4d9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 16 Nov 2025 08:55:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b2094e7-97b2-4e20-9f2a-45dd0a581b97.mp3" length="4884890" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 15-11-25 Merthyr Town 2 Hanwell Town 3</title><itunes:title>Highlights 15-11-25 Merthyr Town 2 Hanwell Town 3</itunes:title><description><![CDATA[
    <p>All the key action from yesterday's commentary, as Merthyr crash out of the FA Trophy against old rivals Hanwell Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>All the key action from yesterday's commentary, as Merthyr crash out of the FA Trophy against old rivals Hanwell Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-15-11-25-merthyr-town-2-hanwell-town-3]]></link><guid isPermaLink="false">307d9279-d76e-45fc-9fa2-56f3d62b936c</guid><itunes:image href="https://artwork.captivate.fm/a570ac66-6786-44e6-9c42-50d2e2bb587e/cymru-sport-1752478575.jpg"/><pubDate>Sun, 16 Nov 2025 08:54:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/69425a90-cbf0-4bdd-bb5e-5b29801bc9c7.mp3" length="6497638" type="audio/mpeg"/><itunes:duration>06:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Johnny Haseldin Newtown 2 HOLYWELL TOWN 2</title><itunes:title>Post Match Interview Johnny Haseldin Newtown 2 HOLYWELL TOWN 2</itunes:title><description><![CDATA[
    <p><b>"Would of been harsh if we came away with nothing I thought the performance deserved more, to get an equaliser away from home it won't define our season a point away at Newtown"</b></p>

<p><i>Hear from The Wellmen's Manager Johnny Haseldin on his team 2-2 draw against Newtown at Latham Park.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Would of been harsh if we came away with nothing I thought the performance deserved more, to get an equaliser away from home it won't define our season a point away at Newtown"</b></p>

<p><i>Hear from The Wellmen's Manager Johnny Haseldin on his team 2-2 draw against Newtown at Latham Park.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-johnny-haseldin-newtown-2-holywell-town-2]]></link><guid isPermaLink="false">7a9a414c-a087-47f2-97b2-368e81fd3d64</guid><itunes:image href="https://artwork.captivate.fm/b62b8153-01d4-4f17-a947-9c1bbe61797f/post-match-interview-johnny-haseldin-newtown-2-holywell-town-2-.jpg"/><pubDate>Sun, 16 Nov 2025 08:46:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f4d956d-7077-46b0-a8bc-a8d6237115eb.mp3" length="4252077" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Danny Sullivan Newtown 2 HOLYWELL TOWN 2</title><itunes:title>Post Match Interview Danny Sullivan Newtown 2 HOLYWELL TOWN 2</itunes:title><description><![CDATA[
    <p><b>"I seen it coming , get the jump on the keeper, it's about time I haven't scored a header in months "</b></p>

<p><i>Hear from Holywell Town's Captain Danny Sullivan on his dramatic 96th minute equaliser against Newtown.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"I seen it coming , get the jump on the keeper, it's about time I haven't scored a header in months "</b></p>

<p><i>Hear from Holywell Town's Captain Danny Sullivan on his dramatic 96th minute equaliser against Newtown.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-danny-sullivan-newtown-2-holywell-town-2]]></link><guid isPermaLink="false">82401658-215a-4699-989e-f7d0a1142f55</guid><itunes:image href="https://artwork.captivate.fm/363d2854-df35-4d25-9d66-97f34b70bfec/post-match-interview-danny-sullivan-newtown-2-holywell-town-2-1.jpg"/><pubDate>Sun, 16 Nov 2025 08:30:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3bfafff-be9f-42ae-9d3d-a478b57a20c3.mp3" length="3650157" type="audio/mpeg"/><itunes:duration>02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match 15-11-25 Dan Carr Merthyr 2 HANWELL 3</title><itunes:title>Post match 15-11-25 Dan Carr Merthyr 2 HANWELL 3</itunes:title><description><![CDATA[
    <p>"𝗕𝘂𝘇𝘇𝗶𝗻𝗴, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗯𝘂𝘇𝘇𝗶𝗻𝗴..."</p>

<p><br /></p>

<p>@hanwelltownfc &amp; our POTM Dan Carr, talks to Matt about the 3-2 Trophy win over @MerthyrTownFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗕𝘂𝘇𝘇𝗶𝗻𝗴, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗯𝘂𝘇𝘇𝗶𝗻𝗴..."</p>

<p><br /></p>

<p>@hanwelltownfc &amp; our POTM Dan Carr, talks to Matt about the 3-2 Trophy win over @MerthyrTownFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-11-25-dan-carr-merthyr-2-hanwell-3]]></link><guid isPermaLink="false">cc272075-74ba-4698-aa7a-20a2ab940d7d</guid><itunes:image href="https://artwork.captivate.fm/4981b22f-4c89-4c86-9bd2-989c79a96f40/post-match-15-11-25-dan-carr-merthyr-2-hanwell-3-1763242242.jpg"/><pubDate>Sat, 15 Nov 2025 21:30:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1774d4fb-873c-48a0-92bf-8ec72ec46cc5.mp3" length="1642468" type="audio/mpeg"/><itunes:duration>01:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 15-11-25 Tom Handley MERTHYR 2 Hanwell 3</title><itunes:title>Post Match 15-11-25 Tom Handley MERTHYR 2 Hanwell 3</itunes:title><description><![CDATA[
    <p>"𝗗𝗼𝘄𝗻 𝘁𝗼 𝘂𝘀 𝗮𝗳𝘁𝗲𝗿 𝗴𝗼𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘁𝗼 𝘁𝗲𝗻 𝗺𝗲𝗻, 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>@MerthyrTownFC 's Tom Handley laments over the 3-2 loss to @hanwelltownfc in the Trophy today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗗𝗼𝘄𝗻 𝘁𝗼 𝘂𝘀 𝗮𝗳𝘁𝗲𝗿 𝗴𝗼𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘁𝗼 𝘁𝗲𝗻 𝗺𝗲𝗻, 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p>@MerthyrTownFC 's Tom Handley laments over the 3-2 loss to @hanwelltownfc in the Trophy today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-15-11-25-tom-handley-merthyr-2-hanwell-3]]></link><guid isPermaLink="false">d843c686-690c-4378-8275-d46630d12b52</guid><itunes:image href="https://artwork.captivate.fm/4e58feb3-d7e1-41b3-a5ec-fa707b7d105a/post-match-15-11-25-tom-handley-merthyr-2-hanwell-3-1763242161.jpg"/><pubDate>Sat, 15 Nov 2025 21:29:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9eb69dc1-37ca-49b8-80ec-c616090316af.mp3" length="1776685" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport Cymru North Podcast.</title><itunes:title>Cymru Sport Cymru North Podcast.</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth on his time at Ruthin Town , Darren on 3 wins in a week, Go Karts and his live reaction on the Nathaniel MG Cup draw. Plus boys talk about the rest of the Cymru North action and about their experience's on Cymru Football App. It's a packed podcast this week.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth on his time at Ruthin Town , Darren on 3 wins in a week, Go Karts and his live reaction on the Nathaniel MG Cup draw. Plus boys talk about the rest of the Cymru North action and about their experience's on Cymru Football App. It's a packed podcast this week.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-cymru-north-podcast]]></link><guid isPermaLink="false">46314e3d-718f-4d90-bc10-a5442cb9d301</guid><itunes:image href="https://artwork.captivate.fm/59e7723f-ceaf-41e5-957d-dabb9bc6dbdc/cymru-sport-1752478575.jpg"/><pubDate>Wed, 12 Nov 2025 18:03:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/58abc400-a478-4670-8215-0e8740f7b483.mp3" length="66148653" type="audio/mpeg"/><itunes:duration>01:08:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 11-11-25 Merthyr Town 3 South Shields 1</title><itunes:title>Highlights 11-11-25 Merthyr Town 3 South Shields 1</itunes:title><description><![CDATA[
    <p>Listen again to Merthyr's epic win over South Shields in the National league North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Merthyr's epic win over South Shields in the National league North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-11-11-25-merthyr-town-3-south-shields-1]]></link><guid isPermaLink="false">fcc69d30-8f00-45ce-b624-c235deb1aef3</guid><itunes:image href="https://artwork.captivate.fm/3eb9035e-2a80-4525-a25d-79bacd02ee1f/cymru-sport-1752478575.jpg"/><pubDate>Tue, 11 Nov 2025 23:00:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7a19e7a-9b47-4b3a-964b-d1504c793e09.mp3" length="4964146" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 11-11-25 Jamie Cogman MERTHYR 3 South Shields 1</title><itunes:title>Post Match 11-11-25 Jamie Cogman MERTHYR 3 South Shields 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗵𝗮𝗱 𝘁𝗵𝗮𝘁 𝗯𝗲𝗹𝗶𝗲𝗳 𝗶𝗻 𝗼𝘂𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆..."</p>

<p><br /></p>

<p>@MerthyrTownFC keeper and our POTM, Jamie Cogman reflects on a signature win over @SouthShieldsFC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗵𝗮𝗱 𝘁𝗵𝗮𝘁 𝗯𝗲𝗹𝗶𝗲𝗳 𝗶𝗻 𝗼𝘂𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆..."</p>

<p><br /></p>

<p>@MerthyrTownFC keeper and our POTM, Jamie Cogman reflects on a signature win over @SouthShieldsFC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-11-11-25-jamie-cogman-merthyr-3-south-shields-1]]></link><guid isPermaLink="false">e4203e27-33fe-4f43-872d-3db8c17c952e</guid><itunes:image href="https://artwork.captivate.fm/13fe638f-e3c6-4d31-a3f2-e51241f31b9a/post-match-11-11-25-jamie-cogman-merthyr-3-south-shields-1-1762.jpg"/><pubDate>Tue, 11 Nov 2025 22:22:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0a5f27b-8e52-4533-9f1e-f7d60a897e27.mp3" length="2227349" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Maria Francis-Jones Llanfair Utd Ladies 4 THE NEW SAINTS WOMEN 5</title><itunes:title>Post Match Interview Maria Francis-Jones Llanfair Utd Ladies 4 THE NEW SAINTS WOMEN 5</itunes:title><description><![CDATA[
    <p><b>" Credit to them as well, they came out fought today you can see that they played and way they were putting challenges in"</b></p>

<p><b>Hear from The New Saints Maria Francis-Jones on her sides exciting 5-4 away win against Llanfair Utd Ladies.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" Credit to them as well, they came out fought today you can see that they played and way they were putting challenges in"</b></p>

<p><b>Hear from The New Saints Maria Francis-Jones on her sides exciting 5-4 away win against Llanfair Utd Ladies.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-maria-francis-jones-llanfair-utd-ladies-4-the-new-saints-women-5]]></link><guid isPermaLink="false">fac91aeb-9f86-40a1-8452-91fe8164592b</guid><itunes:image href="https://artwork.captivate.fm/43b9a400-3f81-4845-a11f-10170360837b/post-match-interview-maria-francis-jones-llanfair-utd-ladies-4-.jpg"/><pubDate>Mon, 10 Nov 2025 06:43:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02ae9dd4-56c2-44dc-bc01-8d30a55d9393.mp3" length="3593709" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mikey Harris Llanfair Utd Ladies 4 THE NEW SAINTS 5</title><itunes:title>Post Match Interview Mikey Harris Llanfair Utd Ladies 4 THE NEW SAINTS 5</itunes:title><description><![CDATA[
    <p><b>"Great opportunity to give opportunities to young players today, they stepped in and did a really good job"</b></p>

<p><b>Hear from The New Saints Assistant Manager Mikey Harris on his team exciting 5-4 win at Llanfair Utd.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Great opportunity to give opportunities to young players today, they stepped in and did a really good job"</b></p>

<p><b>Hear from The New Saints Assistant Manager Mikey Harris on his team exciting 5-4 win at Llanfair Utd.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mikey-harris-llanfair-utd-ladies-4-the-new-saints-5]]></link><guid isPermaLink="false">96fa12a6-9790-4c45-b390-bb0263e81286</guid><itunes:image href="https://artwork.captivate.fm/6be8d935-65a5-44e0-b5b5-5fbcbe169285/post-match-interview-mikey-harris-llanfair-utd-ladies-4-the-new.jpg"/><pubDate>Mon, 10 Nov 2025 06:39:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0610445b-16ac-486b-b933-931efa893b3e.mp3" length="3810285" type="audio/mpeg"/><itunes:duration>02:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 09-11-25 Llanfair Ladies 4 TNS women 5</title><itunes:title>Highlights 09-11-25 Llanfair Ladies 4 TNS women 5</itunes:title><description><![CDATA[
    <p>Sadly the signal died for the first half hour, but here are the goal highlights from 3-1 onwards in today's game @LlanfairUtdFC 4 @tnsfcwomen 5</p>
  ]]></description><content:encoded><![CDATA[
    <p>Sadly the signal died for the first half hour, but here are the goal highlights from 3-1 onwards in today's game @LlanfairUtdFC 4 @tnsfcwomen 5</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-09-11-25-llanfair-ladies-4-tns-women-5]]></link><guid isPermaLink="false">e9789a6d-a2e9-42f0-afe3-e2df362c02c5</guid><itunes:image href="https://artwork.captivate.fm/29971295-bcb8-4328-9e3e-80edcf7f8dab/cymru-sport-1752478575.jpg"/><pubDate>Sun, 09 Nov 2025 22:51:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/234ff206-9c91-43ea-b05d-2400db19b71c.mp3" length="4849782" type="audio/mpeg"/><itunes:duration>05:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-11-25 Tania Wylde LLANFAIR LADIES 4 TNS Women 5</title><itunes:title>Post Match 09-11-25 Tania Wylde LLANFAIR LADIES 4 TNS Women 5</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗮𝗹𝗸𝗲𝗱 𝗮𝘄𝗮𝘆 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗵𝗲𝗮𝗱𝘀 𝗵𝗲𝗹𝗱 𝗵𝗶𝗴𝗵..."</p>

<p><br /></p>

<p>@LlanfairUtdFC hat-trick hero talks about the performance , as they bow out with a fight in the 5-4 loss to @tnsfcwomen </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗮𝗹𝗸𝗲𝗱 𝗮𝘄𝗮𝘆 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗵𝗲𝗮𝗱𝘀 𝗵𝗲𝗹𝗱 𝗵𝗶𝗴𝗵..."</p>

<p><br /></p>

<p>@LlanfairUtdFC hat-trick hero talks about the performance , as they bow out with a fight in the 5-4 loss to @tnsfcwomen </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-09-11-25-tania-wylde-llanfair-ladies-4-tns-women-5]]></link><guid isPermaLink="false">b375d200-d84b-4494-a4cd-92c79f593067</guid><itunes:image href="https://artwork.captivate.fm/24ca0fb7-e2ac-4fb5-a989-f2980c4956e1/post-match-09-11-25-tania-wylde-llanfair-ladies-4-tns-women-5-1.jpg"/><pubDate>Sun, 09 Nov 2025 21:24:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f438739-509b-458c-ac41-b8d3d0a6eac5.mp3" length="2765471" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 09-11-25 Lucie Gwilt LLANFAIR LADIES 4 TNS Women 5</title><itunes:title>Post Match 09-11-25 Lucie Gwilt LLANFAIR LADIES 4 TNS Women 5</itunes:title><description><![CDATA[
    <p>"𝗜 𝘀𝗮𝗶𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝗷𝘂𝘀𝘁 𝗴𝗼 𝗮𝗻𝗱 𝗲𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@LlanfairUtdFC manager Lucie Gwilt is proud of her team after running @tnsfcwomen close (5-4) in today's @AdranLeagues Trophy game</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘀𝗮𝗶𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀, 𝗷𝘂𝘀𝘁 𝗴𝗼 𝗮𝗻𝗱 𝗲𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@LlanfairUtdFC manager Lucie Gwilt is proud of her team after running @tnsfcwomen close (5-4) in today's @AdranLeagues Trophy game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-09-11-25-lucie-gwilt-llanfair-ladies-4-tns-women-5]]></link><guid isPermaLink="false">ae1e2ff1-1fc1-4965-abaf-71cbd022d51d</guid><itunes:image href="https://artwork.captivate.fm/d28368ba-e5be-4816-a4fc-9c6b0c9a9fb5/post-match-09-11-25-lucie-gwilt-llanfair-ladies-4-tns-women-5-1.jpg"/><pubDate>Sun, 09 Nov 2025 21:16:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7cd4f054-15e6-494f-bbc4-5f87e70b5e2c.mp3" length="4814933" type="audio/mpeg"/><itunes:duration>03:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 08-11-25 Matthew Bishop ABERYSTWYTH 0 Trefelin 2</title><itunes:title>Post Match 08-11-25 Matthew Bishop ABERYSTWYTH 0 Trefelin 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘁𝗵𝗲 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗼𝗳𝗳 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗳𝗼𝗿 𝘂𝘀..."</p>

<p><br /></p>

<p>@AberystwythTown asst mgr Matthew Bishop has positives from a frustrating 2-0 defeat to @trefelinbgc on Saturday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘁𝗵𝗲 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗼𝗳𝗳 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝗳𝗼𝗿 𝘂𝘀..."</p>

<p><br /></p>

<p>@AberystwythTown asst mgr Matthew Bishop has positives from a frustrating 2-0 defeat to @trefelinbgc on Saturday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-11-25-matthew-bishop-aberystwyth-0-trefelin-2]]></link><guid isPermaLink="false">ada976d1-0f5f-4251-8916-d0956526c1e6</guid><itunes:image href="https://artwork.captivate.fm/41892a69-44de-47b2-9726-0d503cc6d953/post-match-08-11-25-matthew-bishop-aberystwyth-0-trefelin-2-176.jpg"/><pubDate>Sun, 09 Nov 2025 20:45:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/56fa8a7d-6bd6-45c3-94a7-df9709e53eb9.mp3" length="2162061" type="audio/mpeg"/><itunes:duration>03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 08-11-25 Aberystwyth 0 TREFELIN 2</title><itunes:title>Post Match 08-11-25 Aberystwyth 0 TREFELIN 2</itunes:title><description><![CDATA[
    <p>"𝗔 𝗽𝗿𝗼𝗽𝗲𝗿 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹..."</p>

<p><br /></p>

<p>@trefelinbgc coach Charlie Corsby is very happy with the team's performance in the 2-0 win over @AberystwythTown on Saturday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔 𝗽𝗿𝗼𝗽𝗲𝗿 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗳𝗼𝗼𝘁𝗯𝗮𝗹𝗹..."</p>

<p><br /></p>

<p>@trefelinbgc coach Charlie Corsby is very happy with the team's performance in the 2-0 win over @AberystwythTown on Saturday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-08-11-25-aberystwyth-0-trefelin-2]]></link><guid isPermaLink="false">02ff24ef-7d09-4b5d-9aca-5c157a9d7c3f</guid><itunes:image href="https://artwork.captivate.fm/19a5a820-fe69-4256-8f01-7b7cd576db64/post-match-08-11-25-aberystwyth-0-trefelin-2-1762720664.jpg"/><pubDate>Sun, 09 Nov 2025 20:37:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34601c7a-0b8a-4e90-a135-89b5f2087dd1.mp3" length="1866573" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Johnny Haseldin HOLYWELL TOWN 0 Buckley Town 1</title><itunes:title>Post Match Interview Johnny Haseldin HOLYWELL TOWN 0 Buckley Town 1</itunes:title><description><![CDATA[
    <p><b>" I just don't think we did ourselves kind of justice today in the way we played, it was too stop start bitty and scrappy and played into their hands the way the game panned out"</b></p>

<p><b>Hear from Holywell Town's Manager Johnny Haseldin on his first defeat of the season. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" I just don't think we did ourselves kind of justice today in the way we played, it was too stop start bitty and scrappy and played into their hands the way the game panned out"</b></p>

<p><b>Hear from Holywell Town's Manager Johnny Haseldin on his first defeat of the season. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-johnny-haseldin-holywell-town-0-buckley-town-1]]></link><guid isPermaLink="false">3b16c98b-8b32-4bd8-b364-5223997cf67f</guid><itunes:image href="https://artwork.captivate.fm/4e2a1f1c-3df0-4423-9e5b-1b065d9b4438/post-match-interview-johnny-haseldin-holywell-town-0-buckley-to.jpg"/><pubDate>Sun, 09 Nov 2025 07:41:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fd37defb-2d92-4192-a21f-9994e037cfe3.mp3" length="5310189" type="audio/mpeg"/><itunes:duration>03:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Chris Roberts Holywell Town 0 BUCKLEY TOWN 1</title><itunes:title>Post Match Interview Chris Roberts Holywell Town 0 BUCKLEY TOWN 1</itunes:title><description><![CDATA[
    <p><b>"Worthy of the three points today the defence were absolutely superb I cant take all the credit for that"</b></p>

<p><b>Hear from Buckley Town Stand In Goalkeeping Hero Chris Roberts on his side 1-0 local derby away win against Holywell Town.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Worthy of the three points today the defence were absolutely superb I cant take all the credit for that"</b></p>

<p><b>Hear from Buckley Town Stand In Goalkeeping Hero Chris Roberts on his side 1-0 local derby away win against Holywell Town.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-chris-roberts-holywell-town-0-buckley-town-1]]></link><guid isPermaLink="false">1b142e42-54a4-43f4-87bb-48f89505ff4b</guid><itunes:image href="https://artwork.captivate.fm/6791e687-e291-46e0-b148-1456c320ead0/post-match-interview-chris-roberts-holywell-town-0-buckley-town.jpg"/><pubDate>Sun, 09 Nov 2025 07:36:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c194abed-ad4e-4860-a2d1-c4ccb52c0f6a.mp3" length="6096429" type="audio/mpeg"/><itunes:duration>04:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mike Thompson and Lee Worrall Holywell Town 0 BUCKLEY TOWN 1</title><itunes:title>Post Match Interview Mike Thompson and Lee Worrall Holywell Town 0 BUCKLEY TOWN 1</itunes:title><description><![CDATA[
    <p><b>" The game plan we stuck to and it came off,  thoroughly deserved it"</b></p>

<p><b>Hear from Buckley Town Assistant Manager Mike Thompson.</b></p>

<p><b>"Taught him everything I know in 15 minutes"</b></p>

<p><b>Hear from Buckley Town Goalkeeping Coach Lee Worrall.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" The game plan we stuck to and it came off,  thoroughly deserved it"</b></p>

<p><b>Hear from Buckley Town Assistant Manager Mike Thompson.</b></p>

<p><b>"Taught him everything I know in 15 minutes"</b></p>

<p><b>Hear from Buckley Town Goalkeeping Coach Lee Worrall.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mike-thompson-and-lee-worrall-holywell-town-0-buckley-town-1]]></link><guid isPermaLink="false">dc85608d-14fa-4132-8386-fbd6aa5f084c</guid><itunes:image href="https://artwork.captivate.fm/71f30d12-166c-4051-b168-7e6d73e2a2a6/post-match-interview-mike-thompson-and-lee-worrall-holywell-tow.jpg"/><pubDate>Sun, 09 Nov 2025 07:32:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1c2561d-1404-4554-b529-c4cf7387f225.mp3" length="6950061" type="audio/mpeg"/><itunes:duration>04:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>North and Mid Wales Football Podcast.</title><itunes:title>North and Mid Wales Football Podcast.</itunes:title><description><![CDATA[
    <p><b>Hear the weekend reaction to the results for our teams in the Cymru North and Premier with Gareth, Darren and Alan.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the weekend reaction to the results for our teams in the Cymru North and Premier with Gareth, Darren and Alan.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/north-and-mid-wales-football-podcast]]></link><guid isPermaLink="false">007d266a-538a-41a7-9885-5efa6943780a</guid><itunes:image href="https://artwork.captivate.fm/628849db-df40-400e-89c6-cce5576cafd2/cymru-sport-1752478575.jpg"/><pubDate>Thu, 06 Nov 2025 14:30:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b11675b8-31ab-4b82-8fca-78195c98a951.mp3" length="29288218" type="audio/mpeg"/><itunes:duration>34:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 04-11-25 Newtown 3 Llandudno 6</title><itunes:title>Highlights 04-11-25 Newtown 3 Llandudno 6</itunes:title><description><![CDATA[
    <p>Listen again to this scintillating Nathaniel MG cup Quarter Final</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to this scintillating Nathaniel MG cup Quarter Final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-04-11-25-newtown-3-llandudno-6]]></link><guid isPermaLink="false">e111c500-8459-4184-971f-f8971ee5df14</guid><itunes:image href="https://artwork.captivate.fm/4153821d-d42e-4ea7-80b4-ac3253732d3b/cymru-sport-1752478575.jpg"/><pubDate>Wed, 05 Nov 2025 21:11:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c88a33bd-5250-4fa1-8158-b4edacc92684.mp3" length="8685341" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 04-11-25 AFC Telford United 2 Merthyr Town 4</title><itunes:title>Highlights 04-11-25 AFC Telford United 2 Merthyr Town 4</itunes:title><description><![CDATA[
    <p>Listen again to all the goals from last night's sizzling battle in the National League North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to all the goals from last night's sizzling battle in the National League North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-04-11-25-afc-telford-united-2-merthyr-town-4]]></link><guid isPermaLink="false">7ba292c5-236f-4b3b-a7ee-09c7726c2716</guid><itunes:image href="https://artwork.captivate.fm/5f8ce1e2-aa55-4d3d-8860-f986ad9900bc/cymru-sport-1752478575.jpg"/><pubDate>Wed, 05 Nov 2025 20:05:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c4d0a0a-62e5-4a89-8176-b045c131133b.mp3" length="9257005" type="audio/mpeg"/><itunes:duration>09:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-11-25 Darren Moss Newtown 3 LLANDUDNO 6</title><itunes:title>Post Match 04-11-25 Darren Moss Newtown 3 LLANDUDNO 6</itunes:title><description><![CDATA[
    <p>"𝗚𝗼𝗼𝗱 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝘂𝘀 𝘁𝗼 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝗶𝗻 𝘁𝗼 𝗶𝘁..."</p>

<p><br /></p>

<p>@LlandudnoFC Asst Mgr Darren Moss, reflects on the 6-3 win over @NewtownAFC in the Nathaniel MG cup QF</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗚𝗼𝗼𝗱 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝘂𝘀 𝘁𝗼 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝗶𝗻 𝘁𝗼 𝗶𝘁..."</p>

<p><br /></p>

<p>@LlandudnoFC Asst Mgr Darren Moss, reflects on the 6-3 win over @NewtownAFC in the Nathaniel MG cup QF</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-11-25-darren-moss-newtown-3-llandudno-6]]></link><guid isPermaLink="false">4dc5d2ca-0b4d-432a-9983-3499c9b1fdeb</guid><itunes:image href="https://artwork.captivate.fm/35161eea-e391-413a-a0c3-92d5728e1212/post-match-04-11-25-darren-moss-newtown-3-llandudno-6-1762351635.jpg"/><pubDate>Wed, 05 Nov 2025 14:07:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b534e3f-d83f-4c28-8013-f45823c92bc5.mp3" length="4204922" type="audio/mpeg"/><itunes:duration>02:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-11-25 Nathan Leonard NEWTOWN 3 Llandudno 6</title><itunes:title>Post Match 04-11-25 Nathan Leonard NEWTOWN 3 Llandudno 6</itunes:title><description><![CDATA[
    <p>"𝗡𝗮𝗶𝘃𝗲 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀..."</p>

<p><br /></p>

<p>A disappointed @NewtownAFC manager, Nathan Leonard reflects on the 6-3 loss to @LlandudnoFC, in the Nathaniel MG cup QF</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗡𝗮𝗶𝘃𝗲 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀..."</p>

<p><br /></p>

<p>A disappointed @NewtownAFC manager, Nathan Leonard reflects on the 6-3 loss to @LlandudnoFC, in the Nathaniel MG cup QF</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-11-25-nathan-leonard-newtown-3-llandudno-6]]></link><guid isPermaLink="false">6d4341cb-3132-4a0e-a161-30a415837774</guid><itunes:image href="https://artwork.captivate.fm/3e871707-48cd-452b-9eee-a6067ac59f8e/post-match-04-11-25-nathan-leonard-newtown-3-llandudno-6-176235.jpg"/><pubDate>Wed, 05 Nov 2025 14:01:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/91cd5e49-d994-496d-82da-85151cc001dd.mp3" length="5692021" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-11-25 Mark Cadwallader Newtown 3 LLANDUDNO 6</title><itunes:title>Post Match 04-11-25 Mark Cadwallader Newtown 3 LLANDUDNO 6</itunes:title><description><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘂𝘁𝗿𝗮𝗹, 𝗻𝗼𝘁 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗿𝘀..."</p>

<p>@LlandudnoFC legend Mark Cadwallader reflects on the 6-3 win at @NewtownAFC in the Nathaniel MG cup last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔 𝗴𝗼𝗼𝗱 𝗴𝗮𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘂𝘁𝗿𝗮𝗹, 𝗻𝗼𝘁 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗿𝘀..."</p>

<p>@LlandudnoFC legend Mark Cadwallader reflects on the 6-3 win at @NewtownAFC in the Nathaniel MG cup last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-11-25-mark-cadwallader-newtown-3-llandudno-6]]></link><guid isPermaLink="false">51a5ee07-8b64-4e37-8cfc-ba133e6f3929</guid><itunes:image href="https://artwork.captivate.fm/1c3957ea-8742-48af-ae79-c1931bbf696a/post-match-04-11-25-mark-cadwallader-newtown-3-llandudno-6-1762.jpg"/><pubDate>Wed, 05 Nov 2025 13:54:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3fb52da1-2bb2-485e-8c6b-f59689fbb84b.mp3" length="4537826" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Kevin Wilkin AFC TELFORD 2 Merthyr Town 4</title><itunes:title>Post Match Interview Kevin Wilkin AFC TELFORD 2 Merthyr Town 4</itunes:title><description><![CDATA[
    <p><b>"Credit to Merthyr their exciting side got some good players in the group and asked some real questions. There is a lot to like about Merthyr go about their business, a good side young, dynamic move the ball in good areas"</b></p>

<p><b>Hear from AFC Telford Manager Kevin Wilkin on his side 4-2 home defeat to Merthyr Town </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Credit to Merthyr their exciting side got some good players in the group and asked some real questions. There is a lot to like about Merthyr go about their business, a good side young, dynamic move the ball in good areas"</b></p>

<p><b>Hear from AFC Telford Manager Kevin Wilkin on his side 4-2 home defeat to Merthyr Town </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-kevin-wilkin-afc-telford-2-merthyr-town-4]]></link><guid isPermaLink="false">9c91852d-9707-4e15-a993-2e10c3305d74</guid><itunes:image href="https://artwork.captivate.fm/9ebd5ee0-6593-4645-a4eb-33f3f47c7faa/post-match-interview-kevin-wilkin-afc-telford-2-merthyr-town-4-.jpg"/><pubDate>Wed, 05 Nov 2025 09:06:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/965fb91d-a4d2-419a-a94f-b9f200060302.mp3" length="5495661" type="audio/mpeg"/><itunes:duration>03:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Ricardo Rees AFC Telford 2 MERTHYR TOWN 4</title><itunes:title>Post Match Interview Ricardo Rees AFC Telford 2 MERTHYR TOWN 4</itunes:title><description><![CDATA[
    <p><b>"The first half is probably the one of the best halves we have had all season. I always want to say to the away fans coming up on those numbers is incredible on a Tuesday night, thank you to them"</b></p>

<p><b>Hear from four goal Merthyr Town Hero Ricardo Rees on their 4-2 away win at AFC Telford.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The first half is probably the one of the best halves we have had all season. I always want to say to the away fans coming up on those numbers is incredible on a Tuesday night, thank you to them"</b></p>

<p><b>Hear from four goal Merthyr Town Hero Ricardo Rees on their 4-2 away win at AFC Telford.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-ricardo-rees-afc-telford-2-merthyr-town-4]]></link><guid isPermaLink="false">736f173c-3aa9-401a-8e32-c6137073d9eb</guid><itunes:image href="https://artwork.captivate.fm/5f03657c-3da1-40c7-95a0-ee2fb491ae68/post-match-interview-ricardo-rees-afc-telford-2-merthyr-town-4-.jpg"/><pubDate>Wed, 05 Nov 2025 08:55:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b9888c6-2bfb-4bf7-bacc-0e58d82d4ad2.mp3" length="4987053" type="audio/mpeg"/><itunes:duration>03:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Paul Michael AFC Telford 2 MERTHYR TOWN 4</title><itunes:title>Post Match Interview Paul Michael AFC Telford 2 MERTHYR TOWN 4</itunes:title><description><![CDATA[
    <p><b>"<i>The first half we moved the ball so well. I think its up there with the best we had ever played against a really good team"</i></b></p>

<p><b><i>Merthyr Town Manager Paul Michael reaction to their 4-2 away win against AFC Telford at the SEAH Stadium Telford</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"<i>The first half we moved the ball so well. I think its up there with the best we had ever played against a really good team"</i></b></p>

<p><b><i>Merthyr Town Manager Paul Michael reaction to their 4-2 away win against AFC Telford at the SEAH Stadium Telford</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-paul-michael-afc-telford-2-merthyr-town-4]]></link><guid isPermaLink="false">319d33b1-1e21-4d79-9de8-ece10bae6219</guid><itunes:image href="https://artwork.captivate.fm/dd2c4471-38d1-427d-8746-1f6dc909ad89/post-match-interview-paul-michael-afc-telford-2-merthyr-town-4-.jpg"/><pubDate>Wed, 05 Nov 2025 08:50:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ac1930d-c0cd-4a40-85bd-62875cd6be52.mp3" length="7642989" type="audio/mpeg"/><itunes:duration>05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 02-11-25 Carmarthen Women 2 Cascade Ladies 1</title><itunes:title>Highlights 02-11-25 Carmarthen Women 2 Cascade Ladies 1</itunes:title><description><![CDATA[
    <p>Listen again to the Adran South clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Adran South clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-02-11-25-carmarthen-women-2-cascade-ladies-1]]></link><guid isPermaLink="false">a43b421a-b4c3-4424-aa63-5b6c01c1f0e8</guid><itunes:image href="https://artwork.captivate.fm/bbca01d6-ad93-4e47-9049-f1f23c34ae9a/cymru-sport-1752478575.jpg"/><pubDate>Tue, 04 Nov 2025 11:04:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/62e84c14-1fa8-405a-967e-46a9ca427ac1.mp3" length="2723519" type="audio/mpeg"/><itunes:duration>03:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 02-11-25 Aberystwyth T women 1 Swansea C women 2</title><itunes:title>Highlights 02-11-25 Aberystwyth T women 1 Swansea C women 2</itunes:title><description><![CDATA[
    <p>Listen again as Bruno and Francesco describe the action in the Adran Premier clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Bruno and Francesco describe the action in the Adran Premier clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-02-11-25-aberystwyth-t-women-1-swansea-c-women-2]]></link><guid isPermaLink="false">9f91bf1c-e846-429b-b248-898ee93c6c95</guid><itunes:image href="https://artwork.captivate.fm/0623ee0d-7d49-4d5d-b838-519abc158cae/cymru-sport-1752478575.jpg"/><pubDate>Tue, 04 Nov 2025 10:46:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6cea3761-2c73-4c17-b242-0a5bbaa4ea29.mp3" length="3402650" type="audio/mpeg"/><itunes:duration>03:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 01-11-25 Trethomas Bluebirds 2 Aberystwyth Town 3</title><itunes:title>Highlights 01-11-25 Trethomas Bluebirds 2 Aberystwyth Town 3</itunes:title><description><![CDATA[
    <p>Listen again to the Cymru South clash at Ystrad Mynach</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Cymru South clash at Ystrad Mynach</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-01-11-25-trethomas-bluebirds-2-aberystwyth-town-3]]></link><guid isPermaLink="false">b3110d91-ac5a-4911-83e1-71b8f0311c80</guid><itunes:image href="https://artwork.captivate.fm/6bbd4ad7-723f-4bef-87f8-cbd8baf708e3/cymru-sport-1752478575.jpg"/><pubDate>Tue, 04 Nov 2025 10:02:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e99ecf2-777d-4457-add4-9c98289b53dc.mp3" length="8002605" type="audio/mpeg"/><itunes:duration>09:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-11-25 Carmarthen T Women 2  CASCADE YC LADIES 1</title><itunes:title>Post Match 02-11-25 Carmarthen T Women 2  CASCADE YC LADIES 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗱𝗶𝗱𝗻'𝘁 𝘁𝗮𝗸𝗲..."</p>

<p><br /></p>

<p>@CascadeLadies Annaliese Lewis &amp; Casey Thomas reflect on what might have been after the 2-1 loss to @CTAFCWomen today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗵𝗮𝗱 𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗱𝗶𝗱𝗻'𝘁 𝘁𝗮𝗸𝗲..."</p>

<p><br /></p>

<p>@CascadeLadies Annaliese Lewis &amp; Casey Thomas reflect on what might have been after the 2-1 loss to @CTAFCWomen today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-02-11-25-carmarthen-t-women-2-cascade-yc-ladies-1]]></link><guid isPermaLink="false">c431c995-104e-4a4a-b93a-6363fdcdd341</guid><itunes:image href="https://artwork.captivate.fm/eca95f2e-1d1d-4532-bc9a-5442d6d23860/post-match-02-11-25-carmarthen-t-women-2-cascade-yc-ladies-1-17.jpg"/><pubDate>Sun, 02 Nov 2025 21:19:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/520dd53f-35a3-4a05-8e8f-63dae4032d44.mp3" length="3922800" type="audio/mpeg"/><itunes:duration>02:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 02-11-25 Carwyn Phillips CARMARTHEN T 2 Cascade Ladies 1</title><itunes:title>Post Match 02-11-25 Carwyn Phillips CARMARTHEN T 2 Cascade Ladies 1</itunes:title><description><![CDATA[
    <p>"𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝗳𝗲𝗹𝘁 𝘄𝗲 𝗵𝗮𝗱 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗴𝗲𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗶𝘁..."</p>

<p><br /></p>

<p>@CTAFCWomen boss Carwyn Phillips on today's 2-1 win over @CascadeLadies </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝗳𝗲𝗹𝘁 𝘄𝗲 𝗵𝗮𝗱 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗴𝗲𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗶𝘁..."</p>

<p><br /></p>

<p>@CTAFCWomen boss Carwyn Phillips on today's 2-1 win over @CascadeLadies </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-02-11-25-carwyn-phillips-carmarthen-t-2-cascade-ladies-1]]></link><guid isPermaLink="false">b29e5cd8-5fbb-4cb0-8d28-a93dcc3287e8</guid><itunes:image href="https://artwork.captivate.fm/c0dc6630-3704-48a1-a59e-b7d8da6b2b88/post-match-02-11-25-carwyn-phillips-carmarthen-t-2-cascade-ladi.jpg"/><pubDate>Sun, 02 Nov 2025 21:11:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/98c93f44-b94e-4c23-b015-012cea68ceb4.mp3" length="6385415" type="audio/mpeg"/><itunes:duration>04:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-11-25 Callum McKenzie Trethomas Bluebirds 2 ABERYSTWYTH TOWN 3</title><itunes:title>Post Match 01-11-25 Callum McKenzie Trethomas Bluebirds 2 ABERYSTWYTH TOWN 3</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝘀𝗵𝗼𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗼𝗼𝘁..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie rues the second half wobble, but is pleased with the 3-2 win over @TreBluebirdsFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝘀𝗵𝗼𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗼𝗼𝘁..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie rues the second half wobble, but is pleased with the 3-2 win over @TreBluebirdsFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-11-25-callum-mckenzie-trethomas-bluebirds-2-aberystwyth-town-3]]></link><guid isPermaLink="false">e1f87d69-190e-4d54-96b5-11d52e3a159f</guid><itunes:image href="https://artwork.captivate.fm/6391a434-d7e1-4297-b064-558296fe8284/post-match-01-11-25-callum-mckenzie-trethomas-bluebirds-2-abery.jpg"/><pubDate>Sun, 02 Nov 2025 20:55:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5d28c28-ab6c-494b-b978-bcb44c4419b4.mp3" length="5929631" type="audio/mpeg"/><itunes:duration>04:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-11-25 Ethan O&apos;Toole Trethomas Bluebirds 2 ABERYSTWYTH 3</title><itunes:title>Post Match 01-11-25 Ethan O&apos;Toole Trethomas Bluebirds 2 ABERYSTWYTH 3</itunes:title><description><![CDATA[
    <p>"𝗧𝗼 𝗯𝗲 𝗳𝗮𝗶𝗿 𝘁𝗼 𝘁𝗵𝗲𝗺...𝘁𝗵𝗲𝘆 𝗻𝗲𝘃𝗲𝗿 𝗴𝗮𝘃𝗲 𝗶𝗻..."</p>

<p><br /></p>

<p>@AberystwythTown midfielder and our POTM Ethan O'Toole reflects on the tough 3-2 win over @TreBluebirdsFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗼 𝗯𝗲 𝗳𝗮𝗶𝗿 𝘁𝗼 𝘁𝗵𝗲𝗺...𝘁𝗵𝗲𝘆 𝗻𝗲𝘃𝗲𝗿 𝗴𝗮𝘃𝗲 𝗶𝗻..."</p>

<p><br /></p>

<p>@AberystwythTown midfielder and our POTM Ethan O'Toole reflects on the tough 3-2 win over @TreBluebirdsFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-11-25-ethan-o-toole-trethomas-bluebirds-2-aberystwyth-3]]></link><guid isPermaLink="false">e06576aa-a42a-45b9-a5f8-cb3497b96cce</guid><itunes:image href="https://artwork.captivate.fm/e8dee708-abc8-4dd3-9efa-f6eb4f5c7ae2/post-match-01-11-25-ethan-o-toole-trethomas-bluebirds-2-aberyst.jpg"/><pubDate>Sun, 02 Nov 2025 20:42:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d53d2794-7ef8-45f6-9251-714825c041ec.mp3" length="4336579" type="audio/mpeg"/><itunes:duration>03:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 01-11-25 Paul Evans TRETHOMAS BLUEBIRDS 2 Aberystwyth Town 3</title><itunes:title>Post Match 01-11-25 Paul Evans TRETHOMAS BLUEBIRDS 2 Aberystwyth Town 3</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘁𝗼𝗼𝗸 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲𝗺 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁..."</p>

<p><br /></p>

<p>@TreBluebirdsFC boss Paul Evans reflects on the 3-2 defeat to @AberystwythTown yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘁𝗼𝗼𝗸 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲𝗺 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁..."</p>

<p><br /></p>

<p>@TreBluebirdsFC boss Paul Evans reflects on the 3-2 defeat to @AberystwythTown yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-01-11-25-paul-evans-trethomas-bluebirds-2-aberystwyth-town-3]]></link><guid isPermaLink="false">6692489b-2018-4fb4-8701-6bc4f68b704d</guid><itunes:image href="https://artwork.captivate.fm/7069bb7e-a0b4-4aeb-bad5-58f8ffa72263/post-match-01-11-25-paul-evans-trethomas-bluebirds-2-aberystwyt.jpg"/><pubDate>Sun, 02 Nov 2025 20:31:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/93c52fd4-6cd7-4d6b-bda7-36f52c2ef840.mp3" length="2238842" type="audio/mpeg"/><itunes:duration>01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>North and Mid Wales Podcast Show.</title><itunes:title>North and Mid Wales Podcast Show.</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth , Darren along with Alan discussing action for the North and Mid Wales teams in the Cymru Premier, North and also the Ardal North West and East leagues</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth , Darren along with Alan discussing action for the North and Mid Wales teams in the Cymru Premier, North and also the Ardal North West and East leagues</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/north-and-mid-wales-podcast-show]]></link><guid isPermaLink="false">0be81ce7-fe22-443b-addb-77ec23f1d039</guid><itunes:image href="https://artwork.captivate.fm/6dd319c9-56a4-43ab-a266-858874471105/cymru-sport-1752478575.jpg"/><pubDate>Thu, 30 Oct 2025 16:30:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b2b3691-90d6-4f85-9009-cf45ed962a6a.mp3" length="44588899" type="audio/mpeg"/><itunes:duration>53:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-10-25 Blaenvon 4-2 PontyClun</title><itunes:title>Goal Highlights 25-10-25 Blaenvon 4-2 PontyClun</itunes:title><description><![CDATA[
    <p>Listen to the goals from Blaenavon's historic  Welsh cup win over Pontyclun</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen to the goals from Blaenavon's historic  Welsh cup win over Pontyclun</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-10-25-blaenvon-4-2-pontyclun]]></link><guid isPermaLink="false">4aeadbe7-f94b-4d63-9cf0-fa41ef1d7ca4</guid><itunes:image href="https://artwork.captivate.fm/108bd0d0-fb30-4775-9f0d-2b8b589ec524/cymru-sport-1752478575.jpg"/><pubDate>Tue, 28 Oct 2025 12:03:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d483c60-4d06-4818-9c40-c613db6d1193.mp3" length="9257451" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights - 25-10-25 Chorley 0 Merthyr 2</title><itunes:title>Highlights - 25-10-25 Chorley 0 Merthyr 2</itunes:title><description><![CDATA[
    <p>Listen again to Merthyr's win over high flying Chorley</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Merthyr's win over high flying Chorley</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-25-10-25-chorley-0-merthyr-2]]></link><guid isPermaLink="false">dfc9fea6-4848-4b93-bc86-ee8b88c57085</guid><itunes:image href="https://artwork.captivate.fm/81ec2982-b1a0-4eee-9736-67e98e2f8539/cymru-sport-1752478575.jpg"/><pubDate>Sun, 26 Oct 2025 19:04:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6faf6b9-937e-4cf2-bf58-6b7b16d24fe2.mp3" length="4287052" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-10-25 Cole Jarvis Chorley 0 MERTHYR 2</title><itunes:title>Post Match 25-10-25 Cole Jarvis Chorley 0 MERTHYR 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗹𝗼𝘃𝗲 𝗰𝗼𝗺𝗲𝘀 𝘄𝗶𝘁𝗵 𝗶𝘁, 𝗶𝘁 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹..."</p>

<p><br /></p>

<p>@MerthyrTownFC midfielder and POTM Cole Jarvis talks to us about his performance, his enjoyment of playing for Merthyr and the confidence in the team.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗹𝗼𝘃𝗲 𝗰𝗼𝗺𝗲𝘀 𝘄𝗶𝘁𝗵 𝗶𝘁, 𝗶𝘁 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹..."</p>

<p><br /></p>

<p>@MerthyrTownFC midfielder and POTM Cole Jarvis talks to us about his performance, his enjoyment of playing for Merthyr and the confidence in the team.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-25-10-25-cole-jarvis-chorley-0-merthyr-2]]></link><guid isPermaLink="false">63279b3f-dd6a-447d-92cc-9cf98f01102b</guid><itunes:image href="https://artwork.captivate.fm/3a811006-e0ef-4e3f-bee3-c61b404e1f34/post-match-25-10-25-cole-jarvis-chorley-0-merthyr-2-1761499018.jpg"/><pubDate>Sun, 26 Oct 2025 17:16:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d9967b9-863f-4b47-9db4-31ef8bf64573.mp3" length="3640677" type="audio/mpeg"/><itunes:duration>02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 25-10-25 Paul Michael Chorley 0 MERTHYR 2</title><itunes:title>Post Match 25-10-25 Paul Michael Chorley 0 MERTHYR 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗰𝘁𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael is really pleased with the performance at @chorleyfc yesterday, coming away with the 2-0 win</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗰𝘁𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael is really pleased with the performance at @chorleyfc yesterday, coming away with the 2-0 win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-25-10-25-paul-michael-chorley-0-merthyr-2]]></link><guid isPermaLink="false">7b167d3e-4f12-418c-a3fc-058a1d932eb8</guid><itunes:image href="https://artwork.captivate.fm/daabd68b-293a-4950-96de-97b013c3bfdf/post-match-25-10-25-paul-michael-chorley-0-merthyr-2-1761498492.jpg"/><pubDate>Sun, 26 Oct 2025 17:08:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a407658a-7edc-47db-ae1f-5aa052c6a212.mp3" length="7239306" type="audio/mpeg"/><itunes:duration>05:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Glyndŵr Davies 25-10-25 Blaenavon 4-2 PONTYCLUN</title><itunes:title>Post Match Interview Glyndŵr Davies 25-10-25 Blaenavon 4-2 PONTYCLUN</itunes:title><description><![CDATA[
    <p>Glyndŵr Davies discusses his sides loss to Blaenavon Blues in the Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>Glyndŵr Davies discusses his sides loss to Blaenavon Blues in the Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-glyndr-davies-25-10-25-blaenavon-4-2-pontyclun]]></link><guid isPermaLink="false">29d629ef-4e2b-4886-b5cf-08a381b73b56</guid><itunes:image href="https://artwork.captivate.fm/8e4baf67-2495-47d7-86d1-26ff67f23e41/post-match-interview-glyndr-davies-25-10-25-blaenavon-4-2-ponty.jpg"/><pubDate>Sat, 25 Oct 2025 17:49:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b8109db-c0c8-48d4-b4f6-079a26e1908e.mp3" length="2448429" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-10-25 Kai Burton BLEANAVON BLUES 4-2 Pontyclun</title><itunes:title>Post Match Interview 25-10-25 Kai Burton BLEANAVON BLUES 4-2 Pontyclun</itunes:title><description><![CDATA[
    <p>Blaenavon Blues Captain Kai Burton discusses the clubs historic cup win over Pontyclun that puts the club in the third round of the Welsh cup for the first time</p>
  ]]></description><content:encoded><![CDATA[
    <p>Blaenavon Blues Captain Kai Burton discusses the clubs historic cup win over Pontyclun that puts the club in the third round of the Welsh cup for the first time</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-10-25-kai-burton-bleanavon-blues-4-2-pontyclun]]></link><guid isPermaLink="false">0c72bbe0-925e-4494-b7b8-d498d89a4f2e</guid><itunes:image href="https://artwork.captivate.fm/4ae68eb4-f0a5-46d0-bd5e-74fa98f99d70/post-match-interview-25-10-25-kai-burton-bleanavon-blues-4-2-po.jpg"/><pubDate>Sat, 25 Oct 2025 17:46:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f151d2c4-6479-43ba-ade7-0ccb5ec225ef.mp3" length="2790189" type="audio/mpeg"/><itunes:duration>02:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>COREY GLOVER RISCA United full length Interview </title><itunes:title>COREY GLOVER RISCA United full length Interview </itunes:title><description><![CDATA[
    <p>Here is the South wales Football Show Interview with Risca United manager Corey Glover.</p>

<p>This guy has so many class stores from his time following Port Talbot to his days coaching and now in his current job as Risca United Manager </p>
  ]]></description><content:encoded><![CDATA[
    <p>Here is the South wales Football Show Interview with Risca United manager Corey Glover.</p>

<p>This guy has so many class stores from his time following Port Talbot to his days coaching and now in his current job as Risca United Manager </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/corey-glover-risca-united-full-length-interview]]></link><guid isPermaLink="false">bce3aba4-bbf8-4ae6-aa9d-7a5f455d985f</guid><itunes:image href="https://artwork.captivate.fm/ce057ac4-5175-4eff-9071-1a0a56a706cd/corey-glover-risca-united-full-length-interview-1761312864.jpg"/><pubDate>Fri, 24 Oct 2025 13:34:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ecc0177-b298-41eb-beb6-c73a3859a558.mp3" length="123373754" type="audio/mpeg"/><itunes:duration>01:25:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 21-10-25 Bangor City 1876 5 Porthmadog 1</title><itunes:title>Goal Highlights 21-10-25 Bangor City 1876 5 Porthmadog 1</itunes:title><description><![CDATA[
    <p>All the goals from the top table clash in the Ardal NW</p>
  ]]></description><content:encoded><![CDATA[
    <p>All the goals from the top table clash in the Ardal NW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-21-10-25-bangor-city-1876-5-porthmadog-1]]></link><guid isPermaLink="false">731c33d5-f8b0-48d0-9b1b-12667d7c004f</guid><itunes:image href="https://artwork.captivate.fm/fb7f9c22-06ee-47da-a55e-a2db5be40217/cymru-sport-1752478575.jpg"/><pubDate>Wed, 22 Oct 2025 12:47:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b91674ff-8b91-4b2f-b9d4-bd5553596d3a.mp3" length="10471542" type="audio/mpeg"/><itunes:duration>12:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 21-10-25 - the Tommy Creamer masterclass</title><itunes:title>Goal Highlights 21-10-25 - the Tommy Creamer masterclass</itunes:title><description><![CDATA[
    <p>Relive the two epic strikes by Tommy Creamer</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the two epic strikes by Tommy Creamer</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-21-10-25-the-tommy-creamer-masterclass]]></link><guid isPermaLink="false">71a366cb-1d30-4fff-ae2e-30e4d34995bd</guid><itunes:image href="https://artwork.captivate.fm/ed079818-f23c-40ff-841c-2896c9174022/goal-highlights-21-10-25-the-tommy-creamer-masterclass-17611295.jpg"/><pubDate>Wed, 22 Oct 2025 10:39:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2513dcbc-a935-4d1a-a979-7fd774651806.mp3" length="3921965" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-10-25 Jamie Reed BANGOR CITY 1876 5 Porthmadog 1</title><itunes:title>Post Match 21-10-25 Jamie Reed BANGOR CITY 1876 5 Porthmadog 1</itunes:title><description><![CDATA[
    <p>Veteran striker reflects on a decisive goal and the positive atmosphere in the club</p>
  ]]></description><content:encoded><![CDATA[
    <p>Veteran striker reflects on a decisive goal and the positive atmosphere in the club</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-10-25-jamie-reed-bangor-city-1876-5-porthmadog-1]]></link><guid isPermaLink="false">bd137385-695a-461a-8917-bfbdd96ca3eb</guid><itunes:image href="https://artwork.captivate.fm/2a374d85-c314-433a-be4b-6935bab934a0/post-match-21-10-25-jamie-reed-bangor-city-1876-5-porthmadog-1-.jpg"/><pubDate>Wed, 22 Oct 2025 09:59:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f677e5ac-e8da-4154-a1a2-2d9160f1fb7a.mp3" length="5351593" type="audio/mpeg"/><itunes:duration>03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-10-25 Tommy Creamer BANGOR CITY 1876 5 Porthmadog 1</title><itunes:title>Post Match 21-10-25 Tommy Creamer BANGOR CITY 1876 5 Porthmadog 1</itunes:title><description><![CDATA[
    <p>2 goal hero reflects on an epic win</p>
  ]]></description><content:encoded><![CDATA[
    <p>2 goal hero reflects on an epic win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-10-25-tommy-creamer-bangor-city-1876-5-porthmadog-1]]></link><guid isPermaLink="false">3e65d29e-7ab0-4c89-8284-7f6c3395afa8</guid><itunes:image href="https://artwork.captivate.fm/9cf7ed5c-f464-4410-a064-87b4b0ce92e6/post-match-21-10-25-tommy-creamer-bangor-city-1876-5-porthmadog.jpg"/><pubDate>Wed, 22 Oct 2025 09:57:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1864604d-6dd7-4949-b7f9-829fd8f11e12.mp3" length="4161036" type="audio/mpeg"/><itunes:duration>02:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 21-10-25 Michael Johnston BANGOR CITY 1876 5 Porthmadog 1</title><itunes:title>Post Match 21-10-25 Michael Johnston BANGOR CITY 1876 5 Porthmadog 1</itunes:title><description><![CDATA[
    <p>Bangor manager on a signature win over the unbeaten league leaders</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor manager on a signature win over the unbeaten league leaders</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-21-10-25-michael-johnston-bangor-city-1876-5-porthmadog-1]]></link><guid isPermaLink="false">17b5154f-65e7-4d18-af84-a0e9767b6656</guid><itunes:image href="https://artwork.captivate.fm/f71d42b7-cf44-483b-a7fe-6dcbaf438281/post-match-21-10-25-michael-johnston-bangor-city-1876-5-porthma.jpg"/><pubDate>Wed, 22 Oct 2025 09:56:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7f9523e-3656-43ee-bd0b-982de75d69b1.mp3" length="12048553" type="audio/mpeg"/><itunes:duration>08:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 19-10-25 Wrexham Foresters 4 Felinheli 2</title><itunes:title>Goal Highlights 19-10-25 Wrexham Foresters 4 Felinheli 2</itunes:title><description><![CDATA[
    <p>Listen again as Foresters put Felinheli out of the Bute Energy Welsh Cup </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Foresters put Felinheli out of the Bute Energy Welsh Cup </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-19-10-25-wrexham-foresters-4-felinheli-2]]></link><guid isPermaLink="false">def54a0e-8392-401f-8966-da545c630f7a</guid><itunes:image href="https://artwork.captivate.fm/3a9f526a-8037-4b60-a1e4-3ea15d94580c/cymru-sport-1752478575.jpg"/><pubDate>Tue, 21 Oct 2025 13:18:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f4dca4a-73ed-4bd0-a886-a7d739964fe5.mp3" length="5702993" type="audio/mpeg"/><itunes:duration>06:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlight 19-10-25 Llanfair 0 Llangefni 1</title><itunes:title>Goal Highlight 19-10-25 Llanfair 0 Llangefni 1</itunes:title><description><![CDATA[
    <p>Listen again to the winning goal, as Llangefni put LLanfair out of the Bute Energy Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the winning goal, as Llangefni put LLanfair out of the Bute Energy Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlight-19-10-25-llanfair-0-llangefni-1]]></link><guid isPermaLink="false">4048e411-daa2-45fd-baa0-a0800bb1662a</guid><itunes:image href="https://artwork.captivate.fm/292e8d73-c7b6-4827-bcf3-6de7ebf1733a/cymru-sport-1752478575.jpg"/><pubDate>Tue, 21 Oct 2025 13:17:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/572c08d0-2fbe-423a-a394-c750fb59c13b.mp3" length="618468" type="audio/mpeg"/><itunes:duration>00:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Management of Wrexham Foresters</title><itunes:title>Post Match 19-10-25 Management of Wrexham Foresters</itunes:title><description><![CDATA[
    <p>"𝗚𝗼𝗲𝘀 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘄𝗵𝗮𝘁 𝗹𝗲𝘃𝗲𝗹 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗲𝘁𝗲 𝗮𝘁..."</p>

<p><br /></p>

<p>Geraint caught up with the @WrexhamCFC management after the 4-2 Bute Energy Welsh Cupdefeat of @Merched_felin22 today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗚𝗼𝗲𝘀 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘄𝗵𝗮𝘁 𝗹𝗲𝘃𝗲𝗹 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗲𝘁𝗲 𝗮𝘁..."</p>

<p><br /></p>

<p>Geraint caught up with the @WrexhamCFC management after the 4-2 Bute Energy Welsh Cupdefeat of @Merched_felin22 today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-management-of-wrexham-foresters]]></link><guid isPermaLink="false">78b7f3a6-4948-41bb-8438-5a16e4599cfd</guid><itunes:image href="https://artwork.captivate.fm/8b09e560-1841-4a37-b3f8-8a52cd4e52a4/post-match-19-10-25-management-of-wrexham-foresters-1760911122.jpg"/><pubDate>Sun, 19 Oct 2025 21:58:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f1b07b5-3990-45d3-b367-fdc671dfe88c.mp3" length="3419368" type="audio/mpeg"/><itunes:duration>02:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Adam Alfi WREXHAM FORESTERS FC 4 Felinheli 2</title><itunes:title>Post Match 19-10-25 Adam Alfi WREXHAM FORESTERS FC 4 Felinheli 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗪𝗿𝗲𝘅𝗵𝗮𝗺 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗵𝗮𝘀 𝗼𝗽𝗲𝗻𝗲𝗱 𝘂𝗽 𝗶𝘁𝘀 𝗮𝗿𝗺𝘀 𝘁𝗼 𝘂𝘀..."</p>

<p><br /></p>

<p>@WrexhamCFC director, Adam Alfi talks about Wrexham City Foresters, the new club in North Wales football and the community-led project with ambition</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗪𝗿𝗲𝘅𝗵𝗮𝗺 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗵𝗮𝘀 𝗼𝗽𝗲𝗻𝗲𝗱 𝘂𝗽 𝗶𝘁𝘀 𝗮𝗿𝗺𝘀 𝘁𝗼 𝘂𝘀..."</p>

<p><br /></p>

<p>@WrexhamCFC director, Adam Alfi talks about Wrexham City Foresters, the new club in North Wales football and the community-led project with ambition</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-adam-alfi-wrexham-foresters-fc-4-felinheli-2]]></link><guid isPermaLink="false">6527940f-b471-4110-a08f-e1115b92d7e4</guid><itunes:image href="https://artwork.captivate.fm/13de4c6f-abe1-4d83-a815-563815f485ec/post-match-19-10-25-adam-alfi-wrexham-foresters-fc-4-felinheli-.jpg"/><pubDate>Sun, 19 Oct 2025 21:51:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7531e75b-8576-401d-9cbd-8abf6496d43d.mp3" length="4610551" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Kirstie Kural WREXHAM FORESTERS 4 Felinheli 2</title><itunes:title>Post Match 19-10-25 Kirstie Kural WREXHAM FORESTERS 4 Felinheli 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝘀𝗮𝗶𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗯𝗶𝗴 𝘀𝘁𝗲𝗽 𝘂𝗽..."</p>

<p><br /></p>

<p>@WrexhamCFC p/manager Kirstie Kural is happy with the performance in the 4-2 Bute Energy Welsh Cup defeat of @Merched_felin22 today </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘀𝗮𝗶𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗯𝗶𝗴 𝘀𝘁𝗲𝗽 𝘂𝗽..."</p>

<p><br /></p>

<p>@WrexhamCFC p/manager Kirstie Kural is happy with the performance in the 4-2 Bute Energy Welsh Cup defeat of @Merched_felin22 today </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-kirstie-kural-wrexham-foresters-4-felinheli-2]]></link><guid isPermaLink="false">4ce9e965-2d89-424b-97a3-07c7dd183a89</guid><itunes:image href="https://artwork.captivate.fm/83d05d38-a6d6-4b3c-ae33-5f68aeae108f/post-match-19-10-25-kirstie-kural-wrexham-foresters-4-felinheli.jpg"/><pubDate>Sun, 19 Oct 2025 21:46:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/45d44bf3-ffe8-4573-ab04-979899baa21c.mp3" length="5768507" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Morgan Churchill WREXHAM FORESTERS 4 Felinheli 2</title><itunes:title>Post Match 19-10-25 Morgan Churchill WREXHAM FORESTERS 4 Felinheli 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗵𝗮𝗿𝗱 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@WrexhamCFC 's Morgan Churchill is pleased with the 4-2 defeat of @Merched_felin22 in the Bute Energy Welsh Cup today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗵𝗮𝗿𝗱 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@WrexhamCFC 's Morgan Churchill is pleased with the 4-2 defeat of @Merched_felin22 in the Bute Energy Welsh Cup today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-morgan-churchill-wrexham-foresters-4-felinheli-2]]></link><guid isPermaLink="false">6c7dc78c-0d45-4325-a793-66b3e7e9650f</guid><itunes:image href="https://artwork.captivate.fm/63b2db5f-78b6-47a1-b127-4b81064e4928/post-match-19-10-25-morgan-churchill-wrexham-foresters-4-felinh.jpg"/><pubDate>Sun, 19 Oct 2025 21:38:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5af307c-c386-4f71-9638-6b117dfd44c6.mp3" length="2682716" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Savannah Miller WREXHAM FORESTERS  4 Felinheli 2</title><itunes:title>Post Match 19-10-25 Savannah Miller WREXHAM FORESTERS  4 Felinheli 2</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@WrexhamCFC Savannah Miller enjoys the moment after the 4-2 defeat of @Merched_felin22 in the Bute Energy Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@WrexhamCFC Savannah Miller enjoys the moment after the 4-2 defeat of @Merched_felin22 in the Bute Energy Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-savannah-miller-wrexham-foresters-4-felinheli-2]]></link><guid isPermaLink="false">9c2170b6-e4e5-4e84-b90d-28165e67aeef</guid><itunes:image href="https://artwork.captivate.fm/b0200a30-f398-4dc0-abff-016284877c5c/post-match-19-10-25-savannah-miller-wrexham-foresters-4-felinhe.jpg"/><pubDate>Sun, 19 Oct 2025 21:30:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/87f18d32-c9ab-4324-ba17-8cb01f44ba0f.mp3" length="2147937" type="audio/mpeg"/><itunes:duration>01:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Lucie Gwilt LLANFAIR UNITED 0 Llangefni Town 1</title><itunes:title>Post Match 19-10-25 Lucie Gwilt LLANFAIR UNITED 0 Llangefni Town 1</itunes:title><description><![CDATA[
    <p>Llanfair United Ladies Player / Manager Lucie Gwilt speaks to Cymru Sport following their defeat against Llangefni.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Llanfair United Ladies Player / Manager Lucie Gwilt speaks to Cymru Sport following their defeat against Llangefni.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-lucie-gwilt-llanfair-united-0-llangefni-town-1]]></link><guid isPermaLink="false">1d7550c3-6f2b-41cd-804d-1a1b3d10b511</guid><itunes:image href="https://artwork.captivate.fm/b68f4cb8-2322-4670-b610-32021a7b3006/post-match-19-10-25-lucie-gwilt-llanfair-united-0-llangefni-tow.jpg"/><pubDate>Sun, 19 Oct 2025 18:11:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9911dd7-cd7a-497e-8f0c-ceef27365c9d.mp3" length="2924205" type="audio/mpeg"/><itunes:duration>03:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Katie Spruce &amp; Amber Brown Llanfair 0 LLANGEFNI 1</title><itunes:title>Post Match 19-10-25 Katie Spruce &amp; Amber Brown Llanfair 0 LLANGEFNI 1</itunes:title><description><![CDATA[
    <p>Katie Spruce &amp; Amber Brown from Llangefni Town Ladies speak to Cymru Sport after their 1-0 win against Llanfair United</p>
  ]]></description><content:encoded><![CDATA[
    <p>Katie Spruce &amp; Amber Brown from Llangefni Town Ladies speak to Cymru Sport after their 1-0 win against Llanfair United</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-katie-spruce-amber-brown-llanfair-0-llangefni-1]]></link><guid isPermaLink="false">84fd68d3-1860-4470-a7d3-d81cdc8ba21f</guid><itunes:image href="https://artwork.captivate.fm/7c5587f9-5dcc-4790-bf8e-8a29f718ef2e/post-match-19-10-25-katie-spruce-amber-brown-llanfair-0-llangef.jpg"/><pubDate>Sun, 19 Oct 2025 18:07:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/284df262-4848-45f2-8f65-69a7c6f57560.mp3" length="1600941" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 19-10-25 Dan Gregg Llanfair 0 LLANGEFNI 1 </title><itunes:title>Post Match 19-10-25 Dan Gregg Llanfair 0 LLANGEFNI 1 </itunes:title><description><![CDATA[
    <p>Llangefni Town Ladies manager Dan Gregg speaks to Cymru Sport after their 1-0 win over Llanfair United.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Llangefni Town Ladies manager Dan Gregg speaks to Cymru Sport after their 1-0 win over Llanfair United.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-19-10-25-dan-gregg-llanfair-0-llangefni-1]]></link><guid isPermaLink="false">a110ff60-ab8e-4ed7-afe4-9031c0b59aa5</guid><itunes:image href="https://artwork.captivate.fm/0f12e6dd-a12d-4501-809e-e05a85b02766/post-match-19-10-25-dan-gregg-llanfair-0-llangefni-1-1760897163.jpg"/><pubDate>Sun, 19 Oct 2025 18:06:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ba3d582-8eea-4e42-919d-c5d87aac3a0b.mp3" length="3150381" type="audio/mpeg"/><itunes:duration>03:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 18-10-25 Caersws 0 Dolgellau 1</title><itunes:title>Highlights 18-10-25 Caersws 0 Dolgellau 1</itunes:title><description><![CDATA[
    <p>Listen again to the end of the nailbiting Welsh Cup game, that finished @caerswsfc 0 @cpdDolaafc 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the end of the nailbiting Welsh Cup game, that finished @caerswsfc 0 @cpdDolaafc 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-18-10-25-caersws-0-dolgellau-1]]></link><guid isPermaLink="false">287d8c6d-7301-45f0-b1ac-0b072b107ebf</guid><itunes:image href="https://artwork.captivate.fm/ed43c1a1-4126-4be8-bcc3-2bb469fbc50f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 18 Oct 2025 17:26:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4be19e4-7854-4a7a-a2c3-778cbdcfe165.mp3" length="3406517" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 18-10-25 Rob Evans Caersws 0 DOLGELLAU 1</title><itunes:title>Post Match 18-10-25 Rob Evans Caersws 0 DOLGELLAU 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗰𝗮𝗻'𝘁 𝗮𝗿𝗴𝘂𝗲 𝘄𝗲 𝗿𝗼𝗱𝗲 𝗼𝘂𝗿 𝗹𝘂𝗰𝗸 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀..."</p>

<p>@cpdDolaafc p/manager Rob Evans is proud of the 1-0 win over @caerswsfc in the Welsh Cup today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗰𝗮𝗻'𝘁 𝗮𝗿𝗴𝘂𝗲 𝘄𝗲 𝗿𝗼𝗱𝗲 𝗼𝘂𝗿 𝗹𝘂𝗰𝗸 𝗮𝘁 𝘁𝗶𝗺𝗲𝘀..."</p>

<p>@cpdDolaafc p/manager Rob Evans is proud of the 1-0 win over @caerswsfc in the Welsh Cup today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-18-10-25-rob-evans-caersws-0-dolgellau-1]]></link><guid isPermaLink="false">9435cf12-758b-4dce-a754-335ac4fb9c9c</guid><itunes:image href="https://artwork.captivate.fm/0799473f-d19e-4ceb-91d0-3b17b04857a3/post-match-18-10-25-rob-evans-caersws-0-dolgellau-1-1760808351.jpg"/><pubDate>Sat, 18 Oct 2025 17:25:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da0da79f-b087-4508-ac84-7591b946a5aa.mp3" length="2744397" type="audio/mpeg"/><itunes:duration>03:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Gerwyn Williams 18-10-25 Caersws 0 DOLGELLAU 1</title><itunes:title>Cyfweliad gyda Gerwyn Williams 18-10-25 Caersws 0 DOLGELLAU 1</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Gerwyn Williams 18-10-25 Caersws 0 DOLGELLAU 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Gerwyn Williams 18-10-25 Caersws 0 DOLGELLAU 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-gerwyn-williams-18-10-25-caersws-0-dolgellau-1]]></link><guid isPermaLink="false">7f806fd8-323d-444a-804b-417029eae80a</guid><itunes:image href="https://artwork.captivate.fm/e88946c5-89a8-4885-81a8-1a0a64c1ef97/cyfweliad-gyda-gerwyn-williams-18-10-25-caersws-0-dolgellau-1-1.jpg"/><pubDate>Sat, 18 Oct 2025 17:19:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/20ecea88-93a2-4cf8-869a-6093fe4fa500.mp3" length="1130733" type="audio/mpeg"/><itunes:duration>01:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Pre Match: Graeme Lee 18/10/25</title><itunes:title>Pre Match: Graeme Lee 18/10/25</itunes:title><description><![CDATA[
    <p>Spennymoor Manager, Graeme Lee, speaks to Cymru Sport ahead of their match against Merthyr.</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Spennymoor Manager, Graeme Lee, speaks to Cymru Sport ahead of their match against Merthyr.</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/pre-match-graeme-lee-18-10-25]]></link><guid isPermaLink="false">89bf6fcf-81e4-4b31-8b01-637d0bc3ad7a</guid><itunes:image href="https://artwork.captivate.fm/68e3d164-5775-4817-a563-b8443d5504d7/pre-match-graeme-lee-18-10-25-1760794034.jpg"/><pubDate>Sat, 18 Oct 2025 13:27:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb17b4ae-3a2b-478c-aff7-42a335ddbb80.mp3" length="1639279" type="audio/mpeg"/><itunes:duration>01:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Pre Match: Matthew Harris 18/10/25 </title><itunes:title>Pre Match: Matthew Harris 18/10/25 </itunes:title><description><![CDATA[
    <p>Merthyr Town Coach Matthew Harris speaks to Cymru Sport ahead of their National League North Match away at Spennymoor</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town Coach Matthew Harris speaks to Cymru Sport ahead of their National League North Match away at Spennymoor</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/pre-match-matthew-harris-18-10-25]]></link><guid isPermaLink="false">0ea50f15-c57a-4020-98df-9ce6acd0c256</guid><itunes:image href="https://artwork.captivate.fm/5eae9739-6899-45db-b436-ab4266df2eff/pre-match-matthew-harris-18-10-25-1760793911.jpg"/><pubDate>Sat, 18 Oct 2025 13:25:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1c11496-6a05-4668-8b51-0a8b47083e5b.mp3" length="1780550" type="audio/mpeg"/><itunes:duration>01:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-10-25 Leon Field Colwyn Bay 5 KINMEL BAY 0</title><itunes:title>Post Match 17-10-25 Leon Field Colwyn Bay 5 KINMEL BAY 0</itunes:title><description><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝗱𝗶𝘀𝗴𝗿𝗮𝗰𝗲𝗱 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀..."</p>

<p><br /></p>

<p>@KinmelFc 's Leon Field is full of praise for both teams after the 5-0 loss to @ColwynBayFC in the Welsh Cup last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝗱𝗶𝘀𝗴𝗿𝗮𝗰𝗲𝗱 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀..."</p>

<p><br /></p>

<p>@KinmelFc 's Leon Field is full of praise for both teams after the 5-0 loss to @ColwynBayFC in the Welsh Cup last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-10-25-leon-field-colwyn-bay-5-kinmel-bay-0]]></link><guid isPermaLink="false">5e4b2259-b7b7-462f-ad32-566d0fe21cde</guid><itunes:image href="https://artwork.captivate.fm/02252de5-4593-4b23-a0e6-4d49dd14de01/post-match-17-10-25-leon-field-colwyn-bay-5-kinmel-bay-0-176078.jpg"/><pubDate>Sat, 18 Oct 2025 10:09:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7c99ae0-ed47-47ee-bc04-aff615f97148.mp3" length="2570157" type="audio/mpeg"/><itunes:duration>03:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-10-25 Mike Wilde, Danny Harrison, COLWYN BAY 5 Kinmel Bay 0</title><itunes:title>Post Match 17-10-25 Mike Wilde, Danny Harrison, COLWYN BAY 5 Kinmel Bay 0</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝘁𝗼 𝗯𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗿𝗼𝘂𝗻𝗱..."</p>

<p><br /></p>

<p>@ColwynBayFC management - Mike Wilde and Danny Harrison reflect on the 5-0 win over @KinmelFc last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝘁𝗼 𝗯𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗿𝗼𝘂𝗻𝗱..."</p>

<p><br /></p>

<p>@ColwynBayFC management - Mike Wilde and Danny Harrison reflect on the 5-0 win over @KinmelFc last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-10-25-mike-wilde-danny-harrison-colwyn-bay-5-kinmel-bay-0]]></link><guid isPermaLink="false">36da36e8-a8d0-45e7-8a38-173f624cccd9</guid><itunes:image href="https://artwork.captivate.fm/b05b897e-f3e2-416e-a77e-82bb04f6e6bf/post-match-17-10-25-mike-wilde-danny-harrison-colwyn-bay-5-kinm.jpg"/><pubDate>Sat, 18 Oct 2025 10:08:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/935c4c5c-6605-4380-abd5-f4868f8349a8.mp3" length="2682333" type="audio/mpeg"/><itunes:duration>03:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 17-10-25 Max McGoona COLWYN BAY 5 Kinmel Bay 0</title><itunes:title>Post Match 17-10-25 Max McGoona COLWYN BAY 5 Kinmel Bay 0</itunes:title><description><![CDATA[
    <p>"𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗱𝗿𝗲𝗮𝗺𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>A dream day for @ColwynBayFC forward, Mac McGoona, as he scores in the 5-0 defeat of @KinmelFc in the Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗱𝗿𝗲𝗮𝗺𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>A dream day for @ColwynBayFC forward, Mac McGoona, as he scores in the 5-0 defeat of @KinmelFc in the Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-17-10-25-max-mcgoona-colwyn-bay-5-kinmel-bay-0]]></link><guid isPermaLink="false">2029ae75-2d37-45db-ae32-78195479cc27</guid><itunes:image href="https://artwork.captivate.fm/ee94dcdb-a97f-4932-9816-08c67e65bf41/post-match-17-10-25-max-mcgoona-colwyn-bay-5-kinmel-bay-0-17607.jpg"/><pubDate>Sat, 18 Oct 2025 09:54:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/03ef555c-e1d4-44ba-bbe3-2da57677c229.mp3" length="1626621" type="audio/mpeg"/><itunes:duration>01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Latest Episode of Cymru Sport North Podcast </title><itunes:title>Latest Episode of Cymru Sport North Podcast </itunes:title><description><![CDATA[
    <p><b>Hear reaction from Gareth and Darren after this weekend's games, The New Saints Manager Craig Harrison chats to Alan about their start to the season and their defence of the Welsh Cup with a tricky away tie against Mold Alexandra plus Post match interviews from Newtown's Manager Nathan Leonard and Goalkeeper Dave Jones.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear reaction from Gareth and Darren after this weekend's games, The New Saints Manager Craig Harrison chats to Alan about their start to the season and their defence of the Welsh Cup with a tricky away tie against Mold Alexandra plus Post match interviews from Newtown's Manager Nathan Leonard and Goalkeeper Dave Jones.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/latest-episode-of-cymru-sport-north-podcast]]></link><guid isPermaLink="false">95c95a11-3dc4-4572-9a9b-c8306782adf5</guid><itunes:image href="https://artwork.captivate.fm/0a545e4c-0f98-474c-81de-6bc82b542de5/cymru-sport-1752478575.jpg"/><pubDate>Wed, 15 Oct 2025 18:01:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/822dcc8d-c163-467e-9c8e-152df974c908.mp3" length="44118835" type="audio/mpeg"/><itunes:duration>52:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 11-10-25 Undy 2-3 Croesyceiliog</title><itunes:title>Goal Highlights 11-10-25 Undy 2-3 Croesyceiliog</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights of a very exciting game between Undy &amp; Croesyceiliog in the Ardal South East</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights of a very exciting game between Undy &amp; Croesyceiliog in the Ardal South East</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-11-10-25-undy-2-3croesyceiliog]]></link><guid isPermaLink="false">0267ddd6-ce5a-43bd-9d2c-0d7368d8ea0d</guid><itunes:image href="https://artwork.captivate.fm/49a0d08d-b977-4ca9-8ed8-6cb07b991bff/cymru-sport-1752478575.jpg"/><pubDate>Wed, 15 Oct 2025 14:43:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/79f378f4-bead-4226-b543-d372835f8035.mp3" length="8410246" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 12-10-25 Llanfair Ladies 4 CPDM Bangor 0</title><itunes:title>Goal Highlights 12-10-25 Llanfair Ladies 4 CPDM Bangor 0</itunes:title><description><![CDATA[
    <p>Listen again to the final game from Adran Trophy group 4, where both sides need to win to qualify</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the final game from Adran Trophy group 4, where both sides need to win to qualify</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-12-10-25-llanfair-ladies-4-cpdm-bangor-0]]></link><guid isPermaLink="false">90aaebb8-0bc0-440a-8102-0700b5a8ac6a</guid><itunes:image href="https://artwork.captivate.fm/12cd45d1-dfc3-440e-9041-7c91734ceadc/cymru-sport-1752478575.jpg"/><pubDate>Tue, 14 Oct 2025 15:42:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b419bb2-ae7d-4a66-bdf7-ee3754d563d2.mp3" length="3160548" type="audio/mpeg"/><itunes:duration>03:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 10-10-25 Newtown 4 Brickfield Rangers 1</title><itunes:title>Goal Highlights 10-10-25 Newtown 4 Brickfield Rangers 1</itunes:title><description><![CDATA[
    <p>Listen again to the Cymru North clash. Newtown off the back of a 3-0 thumping away to Buckley, take on mid table Brickfield</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Cymru North clash. Newtown off the back of a 3-0 thumping away to Buckley, take on mid table Brickfield</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-10-10-25-newtown-4-brickfield-rangers-1]]></link><guid isPermaLink="false">2cc26a86-a348-4d26-8444-ef252273dbbf</guid><itunes:image href="https://artwork.captivate.fm/9fd6d459-9109-47c2-87dc-63aa2019a508/cymru-sport-1752478575.jpg"/><pubDate>Tue, 14 Oct 2025 13:40:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8a714fa-8cbe-4f0e-8def-ecd637ac4237.mp3" length="7837668" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>South Wales Football Show-Episode 2-14/10/25</title><itunes:title>South Wales Football Show-Episode 2-14/10/25</itunes:title><description><![CDATA[
    <p>In this weeks episode of the South Wales Football Show, I talk about my experience at Undy AFC as they took on Croesyceiliog.</p>

<p>We hear from Canton manager Daniel Tanhai, Risca Manager Corey Glover Newport City manager Sam Holdsworth and we give you reports from lots of other games from the Cymru South and Ardal South East leagues!!</p>
  ]]></description><content:encoded><![CDATA[
    <p>In this weeks episode of the South Wales Football Show, I talk about my experience at Undy AFC as they took on Croesyceiliog.</p>

<p>We hear from Canton manager Daniel Tanhai, Risca Manager Corey Glover Newport City manager Sam Holdsworth and we give you reports from lots of other games from the Cymru South and Ardal South East leagues!!</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/south-wales-football-show-episode-2-14-10-25]]></link><guid isPermaLink="false">71e4dcbd-9b78-4451-b875-66397891321a</guid><itunes:image href="https://artwork.captivate.fm/021adea5-9914-4af9-b264-2b53453c50ee/south-wales-football-show-episode-2-14-10-25-1760428567.jpg"/><pubDate>Tue, 14 Oct 2025 07:56:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d4deef2-1512-48a0-8d12-19eb4b60dd7c.mp3" length="93778889" type="audio/mpeg"/><itunes:duration>01:05:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-10-25 Aron Griffith Llanfair Ladies 4 CPDM BANGOR 0</title><itunes:title>Post Match 12-10-25 Aron Griffith Llanfair Ladies 4 CPDM BANGOR 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝗮 𝗹𝗼𝘁 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗲 𝗩𝗲𝗼 𝗳𝗼𝗿 𝗻𝗲𝘅𝘁 𝗺𝗼𝗻𝘁𝗵..."</p>

<p><br /></p>

<p>@CPDMBangorWFC asst mgr Aron Griffith is disappointed with the performance in the 4-0 defeat to @LlanfairUtdFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝗮 𝗹𝗼𝘁 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗲 𝗩𝗲𝗼 𝗳𝗼𝗿 𝗻𝗲𝘅𝘁 𝗺𝗼𝗻𝘁𝗵..."</p>

<p><br /></p>

<p>@CPDMBangorWFC asst mgr Aron Griffith is disappointed with the performance in the 4-0 defeat to @LlanfairUtdFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-12-10-25-aron-griffith-llanfair-ladies-4-cpdm-bangor-0]]></link><guid isPermaLink="false">a00dc8b9-7582-46a7-98fb-327441d00f75</guid><itunes:image href="https://artwork.captivate.fm/7cf8a818-ac24-456b-a7b0-f79c058928e5/post-match-12-10-25-aron-griffith-llanfair-ladies-4-cpdm-bangor.jpg"/><pubDate>Sun, 12 Oct 2025 19:56:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d03dad2-d6b0-4c6f-9cca-4fa96b0d0a72.mp3" length="1871757" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 12-10-25 Lucie Gwilt LLANFAIR LADIES 4 CPDM Bangor 0</title><itunes:title>Post Match 12-10-25 Lucie Gwilt LLANFAIR LADIES 4 CPDM Bangor 0</itunes:title><description><![CDATA[
    <p>"𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆'𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>@LlanfairUtdFC p/manager Lucie Gwilt is happy with the performance of her depleted team in the 4-0 win over @CPDMBangorWFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆'𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>@LlanfairUtdFC p/manager Lucie Gwilt is happy with the performance of her depleted team in the 4-0 win over @CPDMBangorWFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-12-10-25-lucie-gwilt-llanfair-ladies-4-cpdm-bangor-0]]></link><guid isPermaLink="false">015e40f2-4e06-4d22-b67e-19295c0528f2</guid><itunes:image href="https://artwork.captivate.fm/c16f5dd4-114a-4b80-bd02-17bffc193e03/post-match-12-10-25-lucie-gwilt-llanfair-ladies-4-cpdm-bangor-0.jpg"/><pubDate>Sun, 12 Oct 2025 19:53:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4386618-b152-45d4-a629-79052ed3984e.mp3" length="2403405" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-10-25 Issa Kargbo COLWYN BAY FC 0 Cardiff Met FC 0</title><itunes:title>Post Match Interview 11-10-25 Issa Kargbo COLWYN BAY FC 0 Cardiff Met FC 0</itunes:title><description><![CDATA[
    <p>Colwyn Bay's Issa Kargbo talks to Cymru Sport following the 0-0 draw with Cardiff Met.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Colwyn Bay's Issa Kargbo talks to Cymru Sport following the 0-0 draw with Cardiff Met.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-10-25-issa-kargbo-colwyn-bay-fc-0-cardiff-met-fc-0]]></link><guid isPermaLink="false">261aceb4-f938-471b-bd43-3f45f7e7582f</guid><itunes:image href="https://artwork.captivate.fm/66e31b55-1230-4510-964f-c01dcabfc3e7/post-match-interview-11-10-25-issa-kargbo-colwyn-bay-fc-0-cardi.jpg"/><pubDate>Sun, 12 Oct 2025 15:24:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0b3f859-a49f-4eb5-93f1-873e80cbb125.mp3" length="1438893" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-10-25 Michael Wilde COLWYN BAY FC 0 Cardiff Met FC 0</title><itunes:title>Post Match Interview 11-10-25 Michael Wilde COLWYN BAY FC 0 Cardiff Met FC 0</itunes:title><description><![CDATA[
    <p>Colwyn Bay Manager, Michael Wilde, talks to Cymru Sport following the 0-0 draw with Cardiff Met.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Colwyn Bay Manager, Michael Wilde, talks to Cymru Sport following the 0-0 draw with Cardiff Met.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-10-25-michael-wilde-colwyn-bay-fc-0-cardiff-met-fc-0]]></link><guid isPermaLink="false">203d72ae-40ac-4fbb-bd3d-7a793d8b3bf9</guid><itunes:image href="https://artwork.captivate.fm/55efdb90-2c4f-4608-9597-c0f409124a10/post-match-interview-11-10-25-michael-wilde-colwyn-bay-fc-0-car.jpg"/><pubDate>Sun, 12 Oct 2025 15:22:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/17a711f6-c7a4-42ce-899f-9c3d6bf44a4a.mp3" length="3555885" type="audio/mpeg"/><itunes:duration>03:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-10-25 Ryan Jenkins Colwyn Bay FC 0 CARDIFF MET FC 0</title><itunes:title>Post Match Interview 11-10-25 Ryan Jenkins Colwyn Bay FC 0 CARDIFF MET FC 0</itunes:title><description><![CDATA[
    <p>Cardiff Met Manager, Ryan Jenkins, talks to Cymru Sport following the 0-0 draw with Colwyn Bay. </p>
  ]]></description><content:encoded><![CDATA[
    <p>Cardiff Met Manager, Ryan Jenkins, talks to Cymru Sport following the 0-0 draw with Colwyn Bay. </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-10-25-ryan-jenkins-colwyn-bay-fc-0-cardiff-met-fc-0]]></link><guid isPermaLink="false">5474eb8b-0c98-40cf-80bc-28e4e1b808d3</guid><itunes:image href="https://artwork.captivate.fm/74a1f092-87d3-42f3-9f84-f1a80c102d0e/post-match-interview-11-10-25-ryan-jenkins-colwyn-bay-fc-0-card.jpg"/><pubDate>Sun, 12 Oct 2025 15:19:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2ea3c3d-eb1d-40a6-93ae-2ba08307ecbc.mp3" length="2539053" type="audio/mpeg"/><itunes:duration>02:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 11-10-25 James Kinsella Undy 2-3 CROESYCEILIOG</title><itunes:title>Post Match 11-10-25 James Kinsella Undy 2-3 CROESYCEILIOG</itunes:title><description><![CDATA[
    <p>James Kinsella reflects on Croesyceiliog's victory over undy</p>
  ]]></description><content:encoded><![CDATA[
    <p>James Kinsella reflects on Croesyceiliog's victory over undy</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-11-10-25-james-kinsella-undy-2-3-croesyceiliog]]></link><guid isPermaLink="false">3fd10fda-585b-40ae-ac57-e84ab09a1c0e</guid><itunes:image href="https://artwork.captivate.fm/c745b663-6fa4-467c-a9cc-5fe5a0370284/post-match-11-10-25-james-kinsella-undy-2-3-croesyceiliog-17602.jpg"/><pubDate>Sun, 12 Oct 2025 10:55:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4cbb243-ef19-470b-bf71-8778b521f498.mp3" length="2652028" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-10-25 Alex Darlington Newtown 4 BRICKFIELD R 1</title><itunes:title>Post Match 10-10-25 Alex Darlington Newtown 4 BRICKFIELD R 1</itunes:title><description><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝗶𝘁 𝘄𝗮𝘀 𝗮 𝟰-𝟭..."</p>

<p><br /></p>

<p>@BrickfieldRFC ' Alex Darlington feels the result against @NewtownAFC should have been closer after last night's game</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝗶𝘁 𝘄𝗮𝘀 𝗮 𝟰-𝟭..."</p>

<p><br /></p>

<p>@BrickfieldRFC ' Alex Darlington feels the result against @NewtownAFC should have been closer after last night's game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-10-25-alex-darlington-newtown-4-brickfield-r-1]]></link><guid isPermaLink="false">8aa2e795-5ab4-40cf-9db7-e1ef24ee2cca</guid><itunes:image href="https://artwork.captivate.fm/3f34f989-4696-45fd-8e1c-6eef62166f61/post-match-10-10-25-alex-darlington-newtown-4-brickfield-r-1-17.jpg"/><pubDate>Sat, 11 Oct 2025 12:25:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9979b70d-6a91-4312-82cd-4ce9d86a5017.mp3" length="1853901" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-10-25 Dave Jones NEWTOWN 4 Brickfield R 1</title><itunes:title>Post Match 10-10-25 Dave Jones NEWTOWN 4 Brickfield R 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗱𝗼𝗻'𝘁 𝗰𝗼𝗻𝗰𝗲𝗱𝗲 𝗺𝗮𝗻𝘆 𝗴𝗼𝗼𝗱 𝗴𝗼𝗮𝗹𝘀, 𝘁𝗼 𝗯𝗲 𝗵𝗼𝗻𝗲𝘀𝘁..."</p>

<p><br /></p>

<p>@NewtownAFC keeper Dave Jones lends a critical eye to the performance last night, after the 4-1 win over @BrickfieldRFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗱𝗼𝗻'𝘁 𝗰𝗼𝗻𝗰𝗲𝗱𝗲 𝗺𝗮𝗻𝘆 𝗴𝗼𝗼𝗱 𝗴𝗼𝗮𝗹𝘀, 𝘁𝗼 𝗯𝗲 𝗵𝗼𝗻𝗲𝘀𝘁..."</p>

<p><br /></p>

<p>@NewtownAFC keeper Dave Jones lends a critical eye to the performance last night, after the 4-1 win over @BrickfieldRFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-10-25-dave-jones-newtown-4-brickfield-r-1]]></link><guid isPermaLink="false">877d1f72-8dff-4ef5-9c64-f5d49b5cb2fb</guid><itunes:image href="https://artwork.captivate.fm/cc643ea5-f618-4a99-80ca-305cc6c55289/post-match-10-10-25-dave-jones-newtown-4-brickfield-r-1-1760185.jpg"/><pubDate>Sat, 11 Oct 2025 12:19:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b0ff6fd-62bc-4604-afbf-cdfc0f06f704.mp3" length="1601037" type="audio/mpeg"/><itunes:duration>02:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 10-10-25 Nathan Leonard NEWTOWN 4 Brickfield R 1</title><itunes:title>Post Match 10-10-25 Nathan Leonard NEWTOWN 4 Brickfield R 1</itunes:title><description><![CDATA[
    <p>"𝗠𝗮𝗸𝗲 𝗺𝘆 𝗷𝗼𝗯 𝗿𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸 𝘄𝗵𝗲𝗻 𝗜 𝗽𝗶𝗰𝗸 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺..."</p>

<p>NewtownAFC boss Nathan Leonard lets on part of the half time talk that spurred the team to a 4-1 win over @BrickfieldRFC last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗠𝗮𝗸𝗲 𝗺𝘆 𝗷𝗼𝗯 𝗿𝗲𝗮𝗹𝗹𝘆, 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸 𝘄𝗵𝗲𝗻 𝗜 𝗽𝗶𝗰𝗸 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺..."</p>

<p>NewtownAFC boss Nathan Leonard lets on part of the half time talk that spurred the team to a 4-1 win over @BrickfieldRFC last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-10-10-25-nathan-leonard-newtown-4-brickfield-r-1]]></link><guid isPermaLink="false">a1a03efb-a645-47c3-87a8-7e07d07f1143</guid><itunes:image href="https://artwork.captivate.fm/3e627051-52e6-4716-9087-36dc36c99863/post-match-10-10-25-nathan-leonard-newtown-4-brickfield-r-1-176.jpg"/><pubDate>Sat, 11 Oct 2025 12:10:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce9e7ea9-536d-4a7b-a5e3-63846172ec6a.mp3" length="3661965" type="audio/mpeg"/><itunes:duration>05:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport Cymru North Podcast Part 2</title><itunes:title>Cymru Sport Cymru North Podcast Part 2</itunes:title><description><![CDATA[
    <p><b>Hear Gareth and Darren along with Alan discuss the weekend action with interview from Caersws Craig Williams and Flint Mountain Liam Dickinson General Manager Jamie Welsh.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Gareth and Darren along with Alan discuss the weekend action with interview from Caersws Craig Williams and Flint Mountain Liam Dickinson General Manager Jamie Welsh.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-cymru-north-podcast-part-2]]></link><guid isPermaLink="false">47ec5dbb-92d6-47e0-98b4-e5601122251e</guid><itunes:image href="https://artwork.captivate.fm/79472be2-2640-40c2-aab7-de9008c28740/cymru-sport-1752478575.jpg"/><pubDate>Wed, 08 Oct 2025 18:37:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/deaab365-b1f1-49ae-872f-3f3a820ccec7.mp3" length="39014685" type="audio/mpeg"/><itunes:duration>46:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 04-10-25 Cwmbran Town 6-0 Croesyceiliog AFC</title><itunes:title>Goal Highlights 04-10-25 Cwmbran Town 6-0 Croesyceiliog AFC</itunes:title><description><![CDATA[
    <p>Listen again to all six goals as Cwmbran town defeated local rivals Croesyceiliog</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to all six goals as Cwmbran town defeated local rivals Croesyceiliog</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-04-10-25]]></link><guid isPermaLink="false">9f61b9e0-4328-4c8d-9999-5a1a17269dc5</guid><itunes:image href="https://artwork.captivate.fm/cb6cb236-26ec-41a8-8b38-2fd51befaec3/cymru-sport-1752478575.jpg"/><pubDate>Wed, 08 Oct 2025 15:39:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/54a46e8e-722c-4957-b961-297222b129fe.mp3" length="9452597" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport Cymru North Podcast with Special Guest Llandudno&apos;s Mark Cadwallader</title><itunes:title>Cymru Sport Cymru North Podcast with Special Guest Llandudno&apos;s Mark Cadwallader</itunes:title><description><![CDATA[
    <p><b>The Cymru North Podcast is back on Cymru Sport with this week's special guest Mark Cadwallader on Part One</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>The Cymru North Podcast is back on Cymru Sport with this week's special guest Mark Cadwallader on Part One</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-cymru-north-podcast-with-special-guest-llandudnos-mark-cadwallader]]></link><guid isPermaLink="false">acae3951-5506-4155-8e2b-6ebd7dd40b17</guid><itunes:image href="https://artwork.captivate.fm/725945b2-7465-4ebc-aacc-b4f81ba96b93/cymru-sport-cymru-north-podcast-with-special-guest-llandudnos-m.jpg"/><pubDate>Tue, 07 Oct 2025 16:08:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da398f2b-eeec-4ec6-9fbf-08e181205efd.mp3" length="37393149" type="audio/mpeg"/><itunes:duration>44:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Adran League Show : episode 5, 07-10-25</title><itunes:title>Adran League Show : episode 5, 07-10-25</itunes:title><description><![CDATA[
    <p>The latest show reviews the weekend's action from w/e 05/10/25 and our special guest is Pure Swansea's Lowri Baker</p>

<p><br /></p>

<p>Pic FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>The latest show reviews the weekend's action from w/e 05/10/25 and our special guest is Pure Swansea's Lowri Baker</p>

<p><br /></p>

<p>Pic FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-league-show-episode-5-07-10-25]]></link><guid isPermaLink="false">5fec9865-6789-4bcb-a8fc-eaaee6d54492</guid><itunes:image href="https://artwork.captivate.fm/21fb98cf-de2d-4a4d-8903-4c5d05deeb24/adran-league-show-episode-5-07-10-25-1765734739.jpg"/><pubDate>Tue, 07 Oct 2025 14:36:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c971cee-958c-40a4-a9f4-4e872352f315.mp3" length="23672781" type="audio/mpeg"/><itunes:duration>32:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 05-10-25 Llanfair Utd Ladies 2 Connah&apos;s Quay Nomads Women 5</title><itunes:title>Goal Highlights 05-10-25 Llanfair Utd Ladies 2 Connah&apos;s Quay Nomads Women 5</itunes:title><description><![CDATA[
    <p>Listen again to the seven goal match, as Llanfair and Nomads battle it out at Mount Field</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the seven goal match, as Llanfair and Nomads battle it out at Mount Field</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-05-10-25-llanfair-utd-ladies-2-connahs-quay-nomads-women-5]]></link><guid isPermaLink="false">f12fdaf4-d5ad-4479-a521-a9115763fbf8</guid><itunes:image href="https://artwork.captivate.fm/363228bf-ac0a-4c15-b573-cb1db79a37e6/cymru-sport-1752478575.jpg"/><pubDate>Mon, 06 Oct 2025 16:30:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/158b1a78-731a-42bb-829e-09e8a86b425f.mp3" length="7996858" type="audio/mpeg"/><itunes:duration>08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 04-10-25 Chester City 2 Merthyr Town 2</title><itunes:title>Goal Highlights 04-10-25 Chester City 2 Merthyr Town 2</itunes:title><description><![CDATA[
    <p>Listen again to the goals from the cracking National league North game yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from the cracking National league North game yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-04-10-25-chester-city-2-merthyr-town-2]]></link><guid isPermaLink="false">d56e9ec7-c469-4f9c-b93e-712e0631672d</guid><itunes:image href="https://artwork.captivate.fm/72ae8f6d-ff87-4425-8f2a-6fcaff194df7/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Oct 2025 21:36:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0287540c-f0ee-4173-9f65-a1cbeaa4b609.mp3" length="7426343" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 04-10-25 Caersws 2 Flint Mountain 2</title><itunes:title>Goal Highlights 04-10-25 Caersws 2 Flint Mountain 2</itunes:title><description><![CDATA[
    <p>Listen again to the action from yesterday's game at the Recreation Ground, Caersws</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the action from yesterday's game at the Recreation Ground, Caersws</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-04-10-25-caersws-2-flint-mountain-2]]></link><guid isPermaLink="false">2456fe62-83db-4707-8cd4-8ded4719fde6</guid><itunes:image href="https://artwork.captivate.fm/b9eccade-45a0-4dad-94a9-3234d83983e7/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Oct 2025 19:52:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0842129c-b7da-4d57-9b02-9e3c034f1644.mp3" length="4832176" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview LUCIE GWILT and TANIA WYLDE LLANFAIR UTD LADIES 2 Connah&apos;s Quay Nomads 5</title><itunes:title>Post Match Interview LUCIE GWILT and TANIA WYLDE LLANFAIR UTD LADIES 2 Connah&apos;s Quay Nomads 5</itunes:title><description><![CDATA[
    <p><b>Hear from Llanfair Utd Ladies Player/ Manager Lucie Gwilt and Scoring on her home debut for the club Tania Wylde</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Llanfair Utd Ladies Player/ Manager Lucie Gwilt and Scoring on her home debut for the club Tania Wylde</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-lucie-gwilt-and-tania-wylde-llanfair-utd-ladies-2-connahs-quay-nomads-5]]></link><guid isPermaLink="false">dfe7607e-fdd3-47f0-a61e-6585ed01835b</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 05 Oct 2025 19:10:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e9ea70c-e842-45c5-b71f-49782108cd00.mp3" length="6667821" type="audio/mpeg"/><itunes:duration>04:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview JORDAN PARRY Llanfair Utd Ladies 2 CONNAH&apos;S QUAY NOMADS WOMEN 5</title><itunes:title>Post Match Interview JORDAN PARRY Llanfair Utd Ladies 2 CONNAH&apos;S QUAY NOMADS WOMEN 5</itunes:title><description><![CDATA[
    <p><b>Hear from a delighted Connah's Quay Nomads Manager Jordan Parry on his teams 5-2 away win at Llanfair Utd Mount Fields ground</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a delighted Connah's Quay Nomads Manager Jordan Parry on his teams 5-2 away win at Llanfair Utd Mount Fields ground</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-parry-llanfair-utd-ladies-2-connah-s-quay-nomads-women-5]]></link><guid isPermaLink="false">9d792eb4-feae-41e5-b74a-b5a37f287beb</guid><itunes:image href="https://artwork.captivate.fm/67895e46-c775-4f83-aeca-e291b847dbfa/post-match-interview-jordan-parry-llanfair-utd-ladies-2-connah-.jpg"/><pubDate>Sun, 05 Oct 2025 18:55:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c10db8d4-9816-4459-a4d5-744b5e207fce.mp3" length="6732333" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Hannah Slack Llanfair Utd Ladies 2 CONNAH&apos;S QUAY NOMADS WOMEN 5</title><itunes:title>Post Match Interview Hannah Slack Llanfair Utd Ladies 2 CONNAH&apos;S QUAY NOMADS WOMEN 5</itunes:title><description><![CDATA[
    <p>Hear from Cymru Sport's Player of the Match Connah's Quay Nomads Hannah Slack</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear from Cymru Sport's Player of the Match Connah's Quay Nomads Hannah Slack</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-hannah-slack-llanfair-utd-ladies-2-connah-s-quay-nomads-women-5]]></link><guid isPermaLink="false">30f52979-623b-47e7-a8ed-14fa46df8121</guid><itunes:image href="https://artwork.captivate.fm/f12d61da-b84e-471d-af81-1d8354459761/post-match-interview-hannah-slack-llanfair-utd-ladies-2-connah-.jpg"/><pubDate>Sun, 05 Oct 2025 18:48:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/78df894c-c90f-49a9-8d5c-ba2f491475fc.mp3" length="1262637" type="audio/mpeg"/><itunes:duration>00:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Reddy Chester 2 MERTHYR TOWN 2</title><itunes:title>Post Match Interview Craig Reddy Chester 2 MERTHYR TOWN 2</itunes:title><description><![CDATA[
    <p><b>"Still had a strong bench, boys came on made a difference its difficult for a manager to pick a team at the moment with the quality we got in the squad so everyone playing their part may it continue"</b></p>

<p><b>Hear Assistant Manager Craig Reddy thoughts on Merthyr Town's 2-2 draw against Chester</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Still had a strong bench, boys came on made a difference its difficult for a manager to pick a team at the moment with the quality we got in the squad so everyone playing their part may it continue"</b></p>

<p><b>Hear Assistant Manager Craig Reddy thoughts on Merthyr Town's 2-2 draw against Chester</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-reddy-chester-2-merthyr-town-2]]></link><guid isPermaLink="false">46779eb4-367b-4b02-b05d-97bee9b2bb16</guid><itunes:image href="https://artwork.captivate.fm/b4a306f7-d928-4fe0-8cf2-d0f52db3e0fa/post-match-interview-craig-reddy-chester-2-merthyr-town-2-17596.jpg"/><pubDate>Sat, 04 Oct 2025 20:49:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c946c19b-5079-4114-9a77-a1738b060007.mp3" length="5691405" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Tom Handley Chester 2 MERTHYR TOWN 2</title><itunes:title>Post Match Interview Tom Handley Chester 2 MERTHYR TOWN 2</itunes:title><description><![CDATA[
    <p><b>"The fans were superb again today , our support is excellent, massive credit to everyone travelled today definitely helped us, i could hear them all game"</b></p>

<p><b>Hear from Merthyr Town's Captain Tom Handley on his teams 2-2 draw against Chester at the Deva Stadium</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The fans were superb again today , our support is excellent, massive credit to everyone travelled today definitely helped us, i could hear them all game"</b></p>

<p><b>Hear from Merthyr Town's Captain Tom Handley on his teams 2-2 draw against Chester at the Deva Stadium</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-tom-handley-chester-2-merthyr-town-2]]></link><guid isPermaLink="false">2ee2b801-c869-4ba9-a058-0e3c5c10ed32</guid><itunes:image href="https://artwork.captivate.fm/54e673a4-f6d1-440e-80ef-de7f7d8ffe86/post-match-interview-tom-handley-chester-2-merthyr-town-2-17596.jpg"/><pubDate>Sat, 04 Oct 2025 20:43:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4041254-de11-4462-859a-8f9f6d424a58.mp3" length="6148269" type="audio/mpeg"/><itunes:duration>04:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-10-25 Jay Welsh Caersws 2 FLINT MOUNTAIN 2</title><itunes:title>Post Match 04-10-25 Jay Welsh Caersws 2 FLINT MOUNTAIN 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝘂𝗻𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆...𝗳𝗮𝗹𝘀𝗲 𝘀𝘁𝗮𝗿𝘁...𝗳𝗮𝗹𝘀𝗲 𝗱𝗮𝘄𝗻𝘀..."</p>

<p>@Flint_Mountain's General Manager, Jay Welsh gives an overview of the struggles that the club have overcome to get to the start of the season.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗮 𝗹𝗼𝘁 𝗼𝗳 𝘂𝗻𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆...𝗳𝗮𝗹𝘀𝗲 𝘀𝘁𝗮𝗿𝘁...𝗳𝗮𝗹𝘀𝗲 𝗱𝗮𝘄𝗻𝘀..."</p>

<p>@Flint_Mountain's General Manager, Jay Welsh gives an overview of the struggles that the club have overcome to get to the start of the season.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-10-25-jay-welsh-caersws-2-flint-mountain-2]]></link><guid isPermaLink="false">d17d4a48-7c70-425c-993b-0b36f11a1259</guid><itunes:image href="https://artwork.captivate.fm/64d4cbe9-20d8-45ee-9c1e-2ef39450331f/post-match-04-10-25-jay-welsh-caersws-2-flint-mountain-2-175960.jpg"/><pubDate>Sat, 04 Oct 2025 20:13:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/513103fa-f470-486a-b36d-c268c3605a9f.mp3" length="2514861" type="audio/mpeg"/><itunes:duration>03:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-10-25 Craig Harris CAERSWS 2 Flint Mountain 2</title><itunes:title>Post Match 04-10-25 Craig Harris CAERSWS 2 Flint Mountain 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗻𝗴 𝗵𝗮𝗿𝗱 𝗹𝗼𝗼𝗸 𝗮𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝘀𝗼𝗺𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆..."</p>

<p><br /></p>

<p>@caerswsfc boss Craig Harris is frustrated by conceding late for the 2-2 draw with @Flint_Mountain today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗻𝗴 𝗵𝗮𝗿𝗱 𝗹𝗼𝗼𝗸 𝗮𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝘀𝗼𝗺𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆..."</p>

<p><br /></p>

<p>@caerswsfc boss Craig Harris is frustrated by conceding late for the 2-2 draw with @Flint_Mountain today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-10-25-craig-harris-caersws-2-flint-mountain-2]]></link><guid isPermaLink="false">e0025c0b-7c57-433c-91aa-206f188dbe8b</guid><itunes:image href="https://artwork.captivate.fm/84fa8f26-c8b9-4e35-9ebb-b344a23ebf84/post-match-04-10-25-craig-harris-caersws-2-flint-mountain-2-175.jpg"/><pubDate>Sat, 04 Oct 2025 20:06:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ed8c8d1-35b6-45a0-81e7-fcb7359284b7.mp3" length="2818125" type="audio/mpeg"/><itunes:duration>03:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 04-10-25 Liam Dickinson Caersws 2 FLINT MOUNTAIN 2</title><itunes:title>Post Match 04-10-25 Liam Dickinson Caersws 2 FLINT MOUNTAIN 2</itunes:title><description><![CDATA[
    <p>"𝗡𝗼𝘄 𝘄𝗲'𝗿𝗲 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗲𝘄𝗮𝗿𝗱𝗲𝗱 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗵𝗮𝗿𝗱 𝘄𝗼𝗿𝗸..."</p>

<p><br /></p>

<p>@Flint_Mountain boss Liam Dickinson is happy with the fight back in the 2-2 draw at @caerswsfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗡𝗼𝘄 𝘄𝗲'𝗿𝗲 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗲𝘄𝗮𝗿𝗱𝗲𝗱 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗵𝗮𝗿𝗱 𝘄𝗼𝗿𝗸..."</p>

<p><br /></p>

<p>@Flint_Mountain boss Liam Dickinson is happy with the fight back in the 2-2 draw at @caerswsfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-04-10-25-liam-dickinson-caersws-2-flint-mountain-2]]></link><guid isPermaLink="false">e867af1d-bf7f-41a7-bc98-49eabfe1c689</guid><itunes:image href="https://artwork.captivate.fm/44cdc579-4d59-4cd0-8c01-55ef7715669d/post-match-04-10-25-liam-dickinson-caersws-2-flint-mountain-2-1.jpg"/><pubDate>Sat, 04 Oct 2025 19:58:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1db4aa6e-d2c8-4e1c-b6aa-0477250fe0be.mp3" length="1789965" type="audio/mpeg"/><itunes:duration>02:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 4/10/25 Dale Clark CWMBRAN TOWN 6-0 Croesyceiliog</title><itunes:title>Post Match Interview 4/10/25 Dale Clark CWMBRAN TOWN 6-0 Croesyceiliog</itunes:title><description><![CDATA[
    <p>Dale Clark is very happy with his teams 6-0 victory over Croesyceiliog</p>
  ]]></description><content:encoded><![CDATA[
    <p>Dale Clark is very happy with his teams 6-0 victory over Croesyceiliog</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-4-10-25-dale-clark-cwmbran-town-6-0-croesyceiliog]]></link><guid isPermaLink="false">de469b73-fe2c-4a3f-b159-a67cf912a8c4</guid><itunes:image href="https://artwork.captivate.fm/731c114a-36d3-476f-b4d7-df917a131f04/post-match-interview-4-10-25-dale-clark-cwmbran-town-6-0-croesy.jpg"/><pubDate>Sat, 04 Oct 2025 16:09:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7340036f-cc1f-4a13-9500-5530f19561f4.mp3" length="2327853" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 4/10/2 James kinsella Cwmbran Town 6-0 CROESYCEILIOG</title><itunes:title>Post Match Interview 4/10/2 James kinsella Cwmbran Town 6-0 CROESYCEILIOG</itunes:title><description><![CDATA[
    <p>Croesyceiliog manager holds his hands up after seeing his side lose 6-0 to Cwmbran Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>Croesyceiliog manager holds his hands up after seeing his side lose 6-0 to Cwmbran Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-4-10-2-cwmbran-town-6-0-croesyceiliog]]></link><guid isPermaLink="false">1c75d0f3-51e0-484f-a442-1af3d23bce57</guid><itunes:image href="https://artwork.captivate.fm/bda1f49f-7b0d-402f-a6e5-b63b2f6b5d25/post-match-interview-4-10-2-cwmbran-town-6-0-croesyceiliog-1759.jpg"/><pubDate>Sat, 04 Oct 2025 16:05:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8cdbfd2-2559-4ce8-8d4d-1ad08706ee92.mp3" length="2234157" type="audio/mpeg"/><itunes:duration>02:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Adran League show : episode 4, 01/10/25</title><itunes:title>Adran League show : episode 4, 01/10/25</itunes:title><description><![CDATA[
    <p>More review of the last weekend's action, with the first weekend of tier 2. Plus an interview with today's special guest:</p>

<p>Cardiff City captain Hannah Power</p>

<p><br /></p>

<p>pic: FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>More review of the last weekend's action, with the first weekend of tier 2. Plus an interview with today's special guest:</p>

<p>Cardiff City captain Hannah Power</p>

<p><br /></p>

<p>pic: FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-league-show-episode-4-01-10-25]]></link><guid isPermaLink="false">5cdb581e-5763-4a6f-8e29-7da12e99cc2a</guid><itunes:image href="https://artwork.captivate.fm/63013825-3a51-4b7a-af19-476c69d9b49d/adran-league-show-episode-4-01-10-25-1765734474.jpg"/><pubDate>Wed, 01 Oct 2025 14:33:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3162bac7-af46-4e13-9918-3049ccb043f3.mp3" length="23971725" type="audio/mpeg"/><itunes:duration>33:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal 27-09-25 Johnny Evans Afan Lido 0 ABERYSTWYTH 1</title><itunes:title>Goal 27-09-25 Johnny Evans Afan Lido 0 ABERYSTWYTH 1</itunes:title><description><![CDATA[
    <p>"It's the Johnny Evans show..." </p>

<p>Relive the winning strike from Saturday's Cymru South clash between Afan Lido and Aberystwyth</p>
  ]]></description><content:encoded><![CDATA[
    <p>"It's the Johnny Evans show..." </p>

<p>Relive the winning strike from Saturday's Cymru South clash between Afan Lido and Aberystwyth</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-27-09-25-johnny-evans-afan-lido-0-aberystwyth-1]]></link><guid isPermaLink="false">ff963378-5b1e-4284-9913-10a3c18e1916</guid><itunes:image href="https://artwork.captivate.fm/9f16fca7-9f5f-49ca-8966-b915b3730200/cymru-sport-1752478575.jpg"/><pubDate>Tue, 30 Sep 2025 18:34:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e136a9db-3baa-4c0c-8d0a-647860ae34d1.mp3" length="1079268" type="audio/mpeg"/><itunes:duration>01:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights 28-09-25 CPDM Bangor 5 Berriew Ladies 1</title><itunes:title>Highlights 28-09-25 CPDM Bangor 5 Berriew Ladies 1</itunes:title><description><![CDATA[
    <p>Listen again to the opening day of the Adran North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the opening day of the Adran North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-28-09-25-cpdm-bangor-5-berriew-ladies-1]]></link><guid isPermaLink="false">51471292-fa2f-4924-a477-bcd0bb7a231e</guid><itunes:image href="https://artwork.captivate.fm/9dfda734-8a30-4372-9ced-f5c3d7f3ffd2/cymru-sport-1752478575.jpg"/><pubDate>Tue, 30 Sep 2025 15:19:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f94f0a8-924e-4b68-9082-73a03114f578.mp3" length="12273416" type="audio/mpeg"/><itunes:duration>12:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>South Wales Football Show-Episode 1-29/9/25</title><itunes:title>South Wales Football Show-Episode 1-29/9/25</itunes:title><description><![CDATA[
    <p>In the debut episode of the South Wales Football Show, we kick off a brand new journey celebrating everything football in South Wales. This is the place to hear about the results in the Cymru South &amp; Ardal South East as well as interviews from managers and characters around the South Wales clubs!!</p>
  ]]></description><content:encoded><![CDATA[
    <p>In the debut episode of the South Wales Football Show, we kick off a brand new journey celebrating everything football in South Wales. This is the place to hear about the results in the Cymru South &amp; Ardal South East as well as interviews from managers and characters around the South Wales clubs!!</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/south-wales-football-show-episode-1]]></link><guid isPermaLink="false">6f5e967f-dfe7-4ec7-81c4-ced46f22132b</guid><itunes:image href="https://artwork.captivate.fm/f1552a6b-044a-4268-a10e-318f743b1589/south-wales-football-show-episode-1-1759165264.jpg"/><pubDate>Mon, 29 Sep 2025 16:59:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e61a7f7-6bf5-48f5-bf35-0fd63128f558.mp3" length="94770605" type="audio/mpeg"/><itunes:duration>01:05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 28-09-25 Aron Griffith, Rich Parry CPDM BANGOR 5 Berriew 1</title><itunes:title>Post Match 28-09-25 Aron Griffith, Rich Parry CPDM BANGOR 5 Berriew 1</itunes:title><description><![CDATA[
    <p>"𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘄𝗮𝘀 𝗺𝘂𝗰𝗵 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p>@CPDMBangorWFC management team, Aron Griffith and Rich Parry reflect on the 5-1 defeat of @FCBerriew yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘄𝗮𝘀 𝗺𝘂𝗰𝗵 𝗯𝗲𝘁𝘁𝗲𝗿..."</p>

<p>@CPDMBangorWFC management team, Aron Griffith and Rich Parry reflect on the 5-1 defeat of @FCBerriew yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-28-09-25-aron-griffith-rich-parry-cpdm-bangor-5-berriew-1]]></link><guid isPermaLink="false">4b89e2d1-f649-4225-a5da-7fd5dc6a740e</guid><itunes:image href="https://artwork.captivate.fm/77e78db3-22de-42d8-a837-1f389039dbca/post-match-28-09-25-aron-griffith-rich-parry-cpdm-bangor-5-berr.jpg"/><pubDate>Mon, 29 Sep 2025 12:18:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a631fba-740f-4646-bd67-7c8a46c1f1a1.mp3" length="3510477" type="audio/mpeg"/><itunes:duration>04:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match 27-09-25 Garry Taylor AFAN LIDO 0 Aberystwyth 1</title><itunes:title>Post Match 27-09-25 Garry Taylor AFAN LIDO 0 Aberystwyth 1</itunes:title><description><![CDATA[
    <p>"𝗔𝘀 𝗽𝗿𝗼𝘂𝗱 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻 𝗮 𝗱𝗲𝗳𝗲𝗮𝘁..."</p>

<p><br /></p>

<p>@AfanLidofc boss Garry Taylor reflects on the 1-0 loss to @AberystwythTown on Saturday.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔𝘀 𝗽𝗿𝗼𝘂𝗱 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻 𝗮 𝗱𝗲𝗳𝗲𝗮𝘁..."</p>

<p><br /></p>

<p>@AfanLidofc boss Garry Taylor reflects on the 1-0 loss to @AberystwythTown on Saturday.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-09-25-garry-taylor-afan-lido-0-aberystwyth-1]]></link><guid isPermaLink="false">e4577f51-b349-468d-9308-faacd0af5f04</guid><itunes:image href="https://artwork.captivate.fm/bc1c09b4-8b5f-4420-b219-9c29ae795ffa/post-match-27-09-25-garry-taylor-afan-lido-0-aberystwyth-1-1759.jpg"/><pubDate>Mon, 29 Sep 2025 11:59:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b05afbc4-e97f-42df-8c05-6a772333e654.mp3" length="1914237" type="audio/mpeg"/><itunes:duration>02:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match - 27-09-25 Callum McKenzie Afan Lido 0 ABERYSTWYTH 1</title><itunes:title>Post Match - 27-09-25 Callum McKenzie Afan Lido 0 ABERYSTWYTH 1</itunes:title><description><![CDATA[
    <p>"𝗕𝗮𝗰𝗸 𝘁𝗼 𝗯𝗮𝗰𝗸 𝘄𝗶𝗻𝘀 𝗮𝗿𝗲 𝗽𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝗿𝗹𝘆 𝗽𝗹𝗲𝗮𝘀𝗶𝗻𝗴..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie is pleased of the 1-0 win over @AfanLidofc on Saturday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗕𝗮𝗰𝗸 𝘁𝗼 𝗯𝗮𝗰𝗸 𝘄𝗶𝗻𝘀 𝗮𝗿𝗲 𝗽𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝗿𝗹𝘆 𝗽𝗹𝗲𝗮𝘀𝗶𝗻𝗴..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie is pleased of the 1-0 win over @AfanLidofc on Saturday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-27-09-25-callum-mckenzie-afan-lido-0-aberystwyth-1]]></link><guid isPermaLink="false">056947cb-761b-40dc-80a4-7eb07e51c586</guid><itunes:image href="https://artwork.captivate.fm/0d10e607-19c5-4769-aba3-d485cdaaa3eb/post-match-27-09-25-callum-mckenzie-afan-lido-0-aberystwyth-1-1.jpg"/><pubDate>Mon, 29 Sep 2025 11:47:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9bfec8cf-9fd2-4cb9-849e-9aec9f13b5e7.mp3" length="3226989" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-09-25 Callum Ryan Phillips MERTHYR TOWN 0 Hampton &amp; Richmond Borough 1</title><itunes:title>Post Match Interview 27-09-25 Callum Ryan Phillips MERTHYR TOWN 0 Hampton &amp; Richmond Borough 1</itunes:title><description><![CDATA[
    <p>Callum Ryan Phillips talks to Cymru Sport after Merthyr's 0-1 defeat to Hampton &amp; Richmond Borough.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Callum Ryan Phillips talks to Cymru Sport after Merthyr's 0-1 defeat to Hampton &amp; Richmond Borough.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-09-25-callum-ryan-phillips-merthyr-town-0-hampton-richmond-borough-1]]></link><guid isPermaLink="false">f0d3ab57-18ed-4e44-8ed5-34fc1e861b7a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 28 Sep 2025 14:21:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e9c1ea2-e183-45d0-a312-31a31e2b77a7.mp3" length="1810225" type="audio/mpeg"/><itunes:duration>01:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADRAN LEAGUES REVIEW SHOW Part 3: 23-09-25</title><itunes:title>ADRAN LEAGUES REVIEW SHOW Part 3: 23-09-25</itunes:title><description><![CDATA[
    <p>Here's the latest episode of the Adran League show with Geraint Roberts and Harry Ware.</p>

<p><br /></p>

<p>This week, we are joined by Grace Evans of Briton Ferry Llansawel</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the latest episode of the Adran League show with Geraint Roberts and Harry Ware.</p>

<p><br /></p>

<p>This week, we are joined by Grace Evans of Briton Ferry Llansawel</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-leagues-review-show-part-3-23-09-25]]></link><guid isPermaLink="false">793dbeaa-c99d-4b71-9965-fb06e0f0d716</guid><itunes:image href="https://artwork.captivate.fm/e093c3a9-0088-4097-8b1c-5fbac4d37e12/adran-leagues-review-show-part-3-23-09-25-1765733607.jpg"/><pubDate>Tue, 23 Sep 2025 16:33:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/07edf654-fad1-402f-af2b-198c7bc4f23c.mp3" length="26784621" type="audio/mpeg"/><itunes:duration>37:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Football Manager 2026 - Adran Premier added!</title><itunes:title>Football Manager 2026 - Adran Premier added!</itunes:title><description><![CDATA[
    <p>With the announcement of the Football; Manager 2026 release date (4th November), Geraint talks to Harry Ware, about the inclusiuon of the Adran Premier and his work in compiling the data</p>
  ]]></description><content:encoded><![CDATA[
    <p>With the announcement of the Football; Manager 2026 release date (4th November), Geraint talks to Harry Ware, about the inclusiuon of the Adran Premier and his work in compiling the data</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/football-manager-2026-adran-premier-added]]></link><guid isPermaLink="false">074bda98-ec84-4fd0-8843-e39ab9d6ce5e</guid><itunes:image href="https://artwork.captivate.fm/9482acb6-d7b0-44c8-8163-7175e273ac52/football-manager-2026-adran-premier-added-1758637452.jpg"/><pubDate>Tue, 23 Sep 2025 14:24:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2ff630e3-dccc-4389-a3be-588497a1a0d0.mp3" length="29165181" type="audio/mpeg"/><itunes:duration>34:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match - 20-09-25 Craig Reddy MERTHYR 0 Radcliffe 5</title><itunes:title>Post Match - 20-09-25 Craig Reddy MERTHYR 0 Radcliffe 5</itunes:title><description><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝘁𝗲𝘀𝘁𝗲𝗱 𝘁𝗵𝗲𝗶𝗿 𝗸𝗲𝗲𝗽𝗲𝗿..."</p>

<p><br /></p>

<p>The background rain sums up the day for @MerthyrTownFC asst mgr Craig Reddy after the 5-0 defeat against @radcliffeboro </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗱𝗼𝗻'𝘁 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝘁𝗲𝘀𝘁𝗲𝗱 𝘁𝗵𝗲𝗶𝗿 𝗸𝗲𝗲𝗽𝗲𝗿..."</p>

<p><br /></p>

<p>The background rain sums up the day for @MerthyrTownFC asst mgr Craig Reddy after the 5-0 defeat against @radcliffeboro </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-09-25-craig-reddy-merthyr-0-radcliffe-5]]></link><guid isPermaLink="false">476d4403-f283-4afb-9238-971d90bbdb69</guid><itunes:image href="https://artwork.captivate.fm/a4eb2d4d-68f1-41ec-9ef1-5274f968fa99/post-match-20-09-25-craig-reddy-merthyr-0-radcliffe-5-1758402987.jpg"/><pubDate>Sat, 20 Sep 2025 21:16:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d447eb7a-bb60-412d-a381-48c9f4832afa.mp3" length="1660077" type="audio/mpeg"/><itunes:duration>02:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match - 20-09-25 Anthony Johnson Merthyr 0 RADCLIFFE 5</title><itunes:title>Post Match - 20-09-25 Anthony Johnson Merthyr 0 RADCLIFFE 5</itunes:title><description><![CDATA[
    <p>"𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗻𝗼𝗶𝘀𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗼𝗽 𝘀𝗲𝘃𝗲𝗻..."</p>

<p><br /></p>

<p>@radcliffeboro joint boss @amjonno is pleased with the 5-0 demolition of @MerthyrTownFC and reflects on the journey in the National league north</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗻𝗼𝗶𝘀𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗼𝗽 𝘀𝗲𝘃𝗲𝗻..."</p>

<p><br /></p>

<p>@radcliffeboro joint boss @amjonno is pleased with the 5-0 demolition of @MerthyrTownFC and reflects on the journey in the National league north</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-20-09-25-anthony-johnson-merthyr-0-radcliffe-5]]></link><guid isPermaLink="false">0ecd8b59-edb8-4072-9cba-106028a33327</guid><itunes:image href="https://artwork.captivate.fm/524b8cd2-a481-4098-bece-757c8a47896e/post-match-20-09-25-anthony-johnson-merthyr-0-radcliffe-5-17584.jpg"/><pubDate>Sat, 20 Sep 2025 21:03:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/87126718-5411-4c82-a9f4-bbe281dc6d21.mp3" length="3225309" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADRAN LEAGUES REVIEW SHOW Part 2: 17-09-25</title><itunes:title>ADRAN LEAGUES REVIEW SHOW Part 2: 17-09-25</itunes:title><description><![CDATA[
    <p>Here's the latest episode of the Adran League show with Geraint Roberts and Harry Ware.</p>

<p><br /></p>

<p>This week, we are joined by Barry Town United ladies captain Emily Freeman</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the latest episode of the Adran League show with Geraint Roberts and Harry Ware.</p>

<p><br /></p>

<p>This week, we are joined by Barry Town United ladies captain Emily Freeman</p>

<p><br /></p>

<p>Pic: FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-leagues-review-show-part-2-17-09-25]]></link><guid isPermaLink="false">b1041a7e-40f9-4caa-9731-7b1c6abf06a9</guid><itunes:image href="https://artwork.captivate.fm/607c109f-2499-44e2-bd68-7d27d9386778/adran-leagues-review-show-part-2-17-09-25-1765735516.jpg"/><pubDate>Wed, 17 Sep 2025 20:36:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/863179c5-e49a-4e31-9d8e-a20d6b8ce404.mp3" length="26324109" type="audio/mpeg"/><itunes:duration>36:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 13-09-25 Croesyceiliog 1 Cwmbran T 3</title><itunes:title>Goal Highlights 13-09-25 Croesyceiliog 1 Cwmbran T 3</itunes:title><description><![CDATA[
    <p>Listen again as Cwmbran Town win the local derby</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Cwmbran Town win the local derby</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-13-09-25-croesyceiliog-1-cwmbran-t-3]]></link><guid isPermaLink="false">0e0bdbc8-9562-431b-a44e-20ad5fa9b0fb</guid><itunes:image href="https://artwork.captivate.fm/a74e72c2-bd8f-4209-9bb2-480c250a548f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 13 Sep 2025 21:20:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee72d1cc-53be-431f-8636-489136652361.mp3" length="2184090" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Aberystwyth 2 Cwmbran C 0</title><itunes:title>Goal Highlights Aberystwyth 2 Cwmbran C 0</itunes:title><description><![CDATA[
    <p>Listen again to the key moments from Aberystwyth's Cymru South win over Cwmbran Celtic</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the key moments from Aberystwyth's Cymru South win over Cwmbran Celtic</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-aberystwyth-2-cwmbran-c-0]]></link><guid isPermaLink="false">b917c75a-e0c1-41e9-9ff6-e72681b9f60b</guid><itunes:image href="https://artwork.captivate.fm/384acd58-4a65-475e-ad89-921dc62b713f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 13 Sep 2025 21:01:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/94e66536-cc22-43ea-aea1-16fb66814d82.mp3" length="3563565" type="audio/mpeg"/><itunes:duration>04:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 13-09-25 Merthyr T 4 Torpoint 0</title><itunes:title>Goal Highlights 13-09-25 Merthyr T 4 Torpoint 0</itunes:title><description><![CDATA[
    <p>Listen again as Merthyr progress through the FA cup Q1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Merthyr progress through the FA cup Q1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-13-09-25-merthyr-t-4-torpoint-0]]></link><guid isPermaLink="false">34fc2a0f-082b-4b7d-a468-2d281df6c1df</guid><itunes:image href="https://artwork.captivate.fm/337badc7-0823-41ba-92d3-a93ef347c14d/cymru-sport-1752478575.jpg"/><pubDate>Sat, 13 Sep 2025 20:43:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c7517275-e34e-4c45-aeb0-5d5807683530.mp3" length="3576939" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Highlights 12-09-25 Bangor 1876 4 Prestatyn T 1</title><itunes:title>Extended Highlights 12-09-25 Bangor 1876 4 Prestatyn T 1</itunes:title><description><![CDATA[
    <p>Listen again to the extended highlights of the @ArdalNorthern battle royale last night that finished </p>

<p>@BangorCity_1876 4 @ptfcseasiders 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the extended highlights of the @ArdalNorthern battle royale last night that finished </p>

<p>@BangorCity_1876 4 @ptfcseasiders 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-highlights-12-09-25-bangor-1876-4-prestatyn-t-1]]></link><guid isPermaLink="false">13512a3e-6ed9-41ff-8af8-a37b42d22de5</guid><itunes:image href="https://artwork.captivate.fm/0cb8b07d-c17f-4669-a66a-bc67a06f7125/cymru-sport-1752478575.jpg"/><pubDate>Sat, 13 Sep 2025 20:09:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b6b0b64-8153-4716-8fe8-683c43b11277.mp3" length="14540845" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 Dale Clark Croesyceiliog 1-3 CWMBRAN TOWN</title><itunes:title>Post Match Interview 13-09-25 Dale Clark Croesyceiliog 1-3 CWMBRAN TOWN</itunes:title><description><![CDATA[
    <p>Cwmbran Town Manager Dale Clark says it was a smash &amp; grab victory for his side against Croesyceiliog </p>
  ]]></description><content:encoded><![CDATA[
    <p>Cwmbran Town Manager Dale Clark says it was a smash &amp; grab victory for his side against Croesyceiliog </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-dale-clark-croesyceiliog-1-3-cwmbran-town]]></link><guid isPermaLink="false">c8c5bd8d-cc70-4cac-aa49-34f1abced7e9</guid><itunes:image href="https://artwork.captivate.fm/6e5b2716-9ef2-46c8-8112-91693c9e74f3/post-match-interview-13-09-25-dale-clark-croesyceiliog-1-3-cwmb.jpg"/><pubDate>Sat, 13 Sep 2025 18:36:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7b0050d-71d9-49c5-b000-7cc0cd680f85.mp3" length="1895070" type="audio/mpeg"/><itunes:duration>01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 Simon Berry Aberystwyth T 2 CWMBRAN CELTIC 0</title><itunes:title>Post Match Interview 13-09-25 Simon Berry Aberystwyth T 2 CWMBRAN CELTIC 0</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝗰𝗼𝗺𝗲 𝗵𝗲𝗿𝗲 - 𝗵𝗮𝗱 𝗮 𝗴𝗼..."</p>

<p><br /></p>

<p>@CwmbranCeltic's boss Simon Berry reflects on the 2-0 defeat to @AberystwythTown today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝘃𝗲 𝗰𝗼𝗺𝗲 𝗵𝗲𝗿𝗲 - 𝗵𝗮𝗱 𝗮 𝗴𝗼..."</p>

<p><br /></p>

<p>@CwmbranCeltic's boss Simon Berry reflects on the 2-0 defeat to @AberystwythTown today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-simon-berry-aberystwyth-t-2-cwmbran-celtic-0]]></link><guid isPermaLink="false">35210617-030b-4158-b83d-7d40fdba4555</guid><itunes:image href="https://artwork.captivate.fm/29b1d04b-7e5f-493d-9c5c-ded10c0d00ac/post-match-interview-13-09-25-simon-berry-aberystwyth-t-2-cwmbr.jpg"/><pubDate>Sat, 13 Sep 2025 18:16:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1043a864-d9f6-401b-a51e-56f69a620384.mp3" length="1358829" type="audio/mpeg"/><itunes:duration>01:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 Johnny Evans ABERYSTWYTH 2 Cwmbran C 0</title><itunes:title>Post Match Interview 13-09-25 Johnny Evans ABERYSTWYTH 2 Cwmbran C 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗻𝗶𝗰𝗲 𝘁𝗼 𝗯𝗲 𝗵𝗼𝗺𝗲..."</p>

<p><br /></p>

<p>Two goal hero Jonny Evans on his first game back, as @AberystwythTown beat @CwmbranCeltic 0</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗻𝗶𝗰𝗲 𝘁𝗼 𝗯𝗲 𝗵𝗼𝗺𝗲..."</p>

<p><br /></p>

<p>Two goal hero Jonny Evans on his first game back, as @AberystwythTown beat @CwmbranCeltic 0</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-johnny-evans-aberystwyth-2-cwmbran-c-0]]></link><guid isPermaLink="false">98423154-510f-4005-a484-4bd93f4ac611</guid><itunes:image href="https://artwork.captivate.fm/ffaa95bb-610a-4d3b-97b4-5f020c8cf14e/post-match-interview-13-09-25-johnny-evans-aberystwyth-2-cwmbra.jpg"/><pubDate>Sat, 13 Sep 2025 18:11:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/70fb725b-0f87-415f-a05a-d86b596dec37.mp3" length="1259181" type="audio/mpeg"/><itunes:duration>01:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 James Kinsella CROESYCEILIOG 1-3Cwmbran Town</title><itunes:title>Post Match Interview 13-09-25 James Kinsella CROESYCEILIOG 1-3Cwmbran Town</itunes:title><description><![CDATA[
    <p>Croesyceiliog Manager James Kinsella was happy to push for the win late on but accepts that cost his side in defeat to Cwmbran Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>Croesyceiliog Manager James Kinsella was happy to push for the win late on but accepts that cost his side in defeat to Cwmbran Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-james-kinsella-croesyceiliog-1-3cwmbran-town]]></link><guid isPermaLink="false">466437fb-9a8f-430f-b6db-11e01f543b01</guid><itunes:image href="https://artwork.captivate.fm/7a45aaf5-935a-43d6-86bd-e10870e6bb1a/post-match-interview-13-09-25-james-kinsella-croesyceiliog-1-3c.jpg"/><pubDate>Sat, 13 Sep 2025 18:07:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f60f136-81b6-412a-82e1-3ff86b794c8b.mp3" length="2177610" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 Callum McKenzie ABERYSTWYTH 2 Cwmbran C 0</title><itunes:title>Post Match Interview 13-09-25 Callum McKenzie ABERYSTWYTH 2 Cwmbran C 0</itunes:title><description><![CDATA[
    <p>"𝗘𝘃𝗲𝗿𝘆 𝘄𝗲𝗲𝗸 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗲𝗮𝗴𝘂𝗲 𝗶𝘀 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗻𝗱 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie reflects on the 2-0 win over @CwmbranCeltic today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗘𝘃𝗲𝗿𝘆 𝘄𝗲𝗲𝗸 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗲𝗮𝗴𝘂𝗲 𝗶𝘀 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗻𝗱 𝗮 𝘁𝗼𝘂𝗴𝗵 𝗴𝗮𝗺𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie reflects on the 2-0 win over @CwmbranCeltic today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-callum-mckenzie-aberystwyth-2-cwmbran-c-0]]></link><guid isPermaLink="false">3a3ca184-531e-4e6f-8601-436b2e94d779</guid><itunes:image href="https://artwork.captivate.fm/9e8cf6f3-8af5-422b-8a07-41b138aca589/post-match-interview-13-09-25-callum-mckenzie-aberystwyth-2-cwm.jpg"/><pubDate>Sat, 13 Sep 2025 18:02:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/54e5473b-3bb1-4b3f-978e-989e5dddbfc8.mp3" length="3100989" type="audio/mpeg"/><itunes:duration>03:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-09-25 Sam Paddock ABERYSTWYTH 2 Cwmbran C 0</title><itunes:title>Post Match Interview 13-09-25 Sam Paddock ABERYSTWYTH 2 Cwmbran C 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗯𝗮𝘁𝘁𝗹𝗲𝘀..."</p>

<p><br /></p>

<p>Our POTM Sam Paddock reflects on the 2-0 win for @AberystwythTown over @CwmbranCeltic today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗴𝗮𝗺𝗲 𝗼𝗳 𝗯𝗮𝘁𝘁𝗹𝗲𝘀..."</p>

<p><br /></p>

<p>Our POTM Sam Paddock reflects on the 2-0 win for @AberystwythTown over @CwmbranCeltic today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-09-25-sam-paddock-aberystwyth-2-cwmbran-c-0]]></link><guid isPermaLink="false">ecfdac3e-f039-4958-b963-c10b4f89c2f3</guid><itunes:image href="https://artwork.captivate.fm/7c864b48-7495-42be-a439-5b2fc72d6007/post-match-interview-13-09-25-sam-paddock-aberystwyth-2-cwmbran.jpg"/><pubDate>Sat, 13 Sep 2025 17:50:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6395ae68-c582-49c7-a98a-69e08f84c57a.mp3" length="1473741" type="audio/mpeg"/><itunes:duration>02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-09-25 Gareth Thomas Bangor 1876 4 PRESTATYN T 1</title><itunes:title>Post Match Interview 12-09-25 Gareth Thomas Bangor 1876 4 PRESTATYN T 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻'𝘁 𝗯𝗲𝗲𝗻 𝗴𝗼𝗼𝗱 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p>

<p>@ptfcseasiders boss Gareth Thomas pulls no punches after the 4-1 defeat to @BangorCity_1876 last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻'𝘁 𝗯𝗲𝗲𝗻 𝗴𝗼𝗼𝗱 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼𝗻𝗶𝗴𝗵𝘁..."</p>

<p>@ptfcseasiders boss Gareth Thomas pulls no punches after the 4-1 defeat to @BangorCity_1876 last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-09-25-gareth-thomas-bangor-1876-4-prestatyn-t-1]]></link><guid isPermaLink="false">762a5c56-846c-40ef-b3f6-dca93401d9c2</guid><itunes:image href="https://artwork.captivate.fm/0a21c0e5-1bed-4ddf-898d-b9f360c79c28/post-match-interview-12-09-25-gareth-thomas-bangor-1876-4-prest.jpg"/><pubDate>Sat, 13 Sep 2025 10:06:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d86bb1b-775d-4659-a3f8-c78da6c0b33f.mp3" length="1884717" type="audio/mpeg"/><itunes:duration>02:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-09-25 Michael Johnston BANGOR 1876 4 Prestatyn T 1</title><itunes:title>Post Match Interview 12-09-25 Michael Johnston BANGOR 1876 4 Prestatyn T 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗶𝘀 𝘂𝘀..."</p>

<p>@BangorCity_1876 boss Michael Johnston talks about the team focus after a statement win over @ptfcseasiders last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗶𝘀 𝘂𝘀..."</p>

<p>@BangorCity_1876 boss Michael Johnston talks about the team focus after a statement win over @ptfcseasiders last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-09-25-michael-johnston-bangor-1876-4-prestatyn-t-1]]></link><guid isPermaLink="false">dc4b82e8-dc26-4945-9d7b-4a2d7970d817</guid><itunes:image href="https://artwork.captivate.fm/88003a01-346e-4896-98f1-a23c11fa33dd/post-match-interview-12-09-25-michael-johnston-bangor-1876-4-pr.jpg"/><pubDate>Sat, 13 Sep 2025 09:51:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc7387aa-7735-4b01-9149-c6d3f28524c7.mp3" length="3242781" type="audio/mpeg"/><itunes:duration>03:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Highlights 10-09-25 Newtown 1 Bala 1 </title><itunes:title>Extended Highlights 10-09-25 Newtown 1 Bala 1 </itunes:title><description><![CDATA[
    <p>Listen again to the Nathaniel MG cup Rd of 16 clash between Cymru North Newtown and Cymru Prem Bala. Including the full penalty shootout</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Nathaniel MG cup Rd of 16 clash between Cymru North Newtown and Cymru Prem Bala. Including the full penalty shootout</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-highlights-10-09-25-newtown-1-bala-1]]></link><guid isPermaLink="false">6983832b-4b48-4b26-861b-fd74ba2d1c94</guid><itunes:image href="https://artwork.captivate.fm/6a593d6d-8780-4331-ad3b-8d37bacf3109/cymru-sport-1752478575.jpg"/><pubDate>Thu, 11 Sep 2025 21:29:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e20c55f-db9a-45a6-9807-0461d4f4f7a5.mp3" length="21100296" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast.</title><itunes:title>Cymru North Podcast.</itunes:title><description><![CDATA[
    <p><b>Listen to Gareth and Darren along with Alan talking about the transfer window who the winners were, their transfer adventures, their Cymru North Player / Manager for July/ August and their battle on Friday Night plus AOB</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Listen to Gareth and Darren along with Alan talking about the transfer window who the winners were, their transfer adventures, their Cymru North Player / Manager for July/ August and their battle on Friday Night plus AOB</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast]]></link><guid isPermaLink="false">456b2a35-48f6-44de-a85d-38a7ec9628be</guid><itunes:image href="https://artwork.captivate.fm/f71ab4a5-cfba-4f48-9ed0-2bae7b46a90b/cymru-sport-1752478575.jpg"/><pubDate>Wed, 10 Sep 2025 18:40:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/471afcb7-f901-4713-aa89-d294b8b185a0.mp3" length="32945181" type="audio/mpeg"/><itunes:duration>39:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Interview Podcast with Mark Allen Air Bus Manager.</title><itunes:title>Extended Interview Podcast with Mark Allen Air Bus Manager.</itunes:title><description><![CDATA[
    <p><b>An Extended Chat with the Air Bus Manager Mark Allen. Mark talks about moving from Watford to Wales. From playing to going into coaching and then management. The highs and lows of last season and going into this season.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>An Extended Chat with the Air Bus Manager Mark Allen. Mark talks about moving from Watford to Wales. From playing to going into coaching and then management. The highs and lows of last season and going into this season.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-interview-podcast-with-mark-allen-air-bus-manager]]></link><guid isPermaLink="false">0e086c7a-5c5a-4695-8e6b-55658bbb0918</guid><itunes:image href="https://artwork.captivate.fm/72d59260-00b6-4c70-9cb0-4a88e9d767d1/cymru-sport-1752478575.jpg"/><pubDate>Wed, 10 Sep 2025 18:34:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4fa0e419-7fa4-454b-9394-b1b51c95e537.mp3" length="25449693" type="audio/mpeg"/><itunes:duration>30:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADRAN LEAGUES REVIEW part 1 10/09/25</title><itunes:title>ADRAN LEAGUES REVIEW part 1 10/09/25</itunes:title><description><![CDATA[
    <p>Here's the first of our podcasts dedicated to @AdranLeagues , Geraint and Harry will provide a weekly review with guests from the clubs. This week: @amyjenkz from @AberTownWomen</p>

<p>Pic FAW</p>

<p>Welcome to the ADRAN LEAGUES REVIEW!!! ⚽️⚽️⚽️</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's the first of our podcasts dedicated to @AdranLeagues , Geraint and Harry will provide a weekly review with guests from the clubs. This week: @amyjenkz from @AberTownWomen</p>

<p>Pic FAW</p>

<p>Welcome to the ADRAN LEAGUES REVIEW!!! ⚽️⚽️⚽️</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-leagues-review-part-1-10-09-25]]></link><guid isPermaLink="false">c47647fb-2ed4-4433-b82b-f524ce428b1d</guid><itunes:image href="https://artwork.captivate.fm/02475895-28ba-42ca-a6e8-a5bb4a723862/adran-leagues-review-part-1-10-09-25-1765735549.jpg"/><pubDate>Wed, 10 Sep 2025 13:07:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c2c1edc-962f-4489-894b-b56b8c7ad799.mp3" length="26650989" type="audio/mpeg"/><itunes:duration>37:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-09-25 Matt Jones CYMRU U21 2 Denmark U21 6</title><itunes:title>Post Match Interview 08-09-25 Matt Jones CYMRU U21 2 Denmark U21 6</itunes:title><description><![CDATA[
    <p>Cymru U21 Manager, Matt Jones, speaks to Cymru Sport following their defeat to Denmark in the European Under 21 Championship Qualifiers.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cymru U21 Manager, Matt Jones, speaks to Cymru Sport following their defeat to Denmark in the European Under 21 Championship Qualifiers.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-09-25-matt-jones-cymru-u21-2-denmark-u21-6]]></link><guid isPermaLink="false">caa7ed76-c825-4771-8a83-ed6620766e95</guid><itunes:image href="https://artwork.captivate.fm/481927f1-8fcc-480e-8322-73af6680084b/cymru-sport-1752478575.jpg"/><pubDate>Tue, 09 Sep 2025 10:04:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/378a9cef-55e2-4337-8ac6-c9ce7e4360e0.mp3" length="2348974" type="audio/mpeg"/><itunes:duration>02:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Highlights 07-09-25 Pontypridd Utd women 0 Aberystwyth Town women 2</title><itunes:title>Extended Highlights 07-09-25 Pontypridd Utd women 0 Aberystwyth Town women 2</itunes:title><description><![CDATA[
    <p>Listen again to the match at the USW, on the opening day of the new Adran Premier season</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the match at the USW, on the opening day of the new Adran Premier season</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-highlights-07-09-25-pontypridd-utd-women-0-aberystwyth-town-women-2]]></link><guid isPermaLink="false">3f9c3920-b39d-486d-96e3-0fa22c2a6083</guid><itunes:image href="https://artwork.captivate.fm/31e1deea-6017-4742-aa26-d22f9c99248d/cymru-sport-1752478575.jpg"/><pubDate>Mon, 08 Sep 2025 13:21:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3aa7d90-bdf6-437b-b818-0ce500a1cb40.mp3" length="18513129" type="audio/mpeg"/><itunes:duration>19:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 07-09-25 Caitlin Davies PONTYPRIDD U WOMEN 0 Aberystwyth T Women 2</title><itunes:title>Post Match Interview 07-09-25 Caitlin Davies PONTYPRIDD U WOMEN 0 Aberystwyth T Women 2</itunes:title><description><![CDATA[
    <p>"𝗜 𝗰𝗮𝗻'𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p>@PontyUnitedW captain Caitlin Davies is happy with the progress of her new squad, despite the 2-0 loss to @AberTownWomen today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝗰𝗮𝗻'𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p>@PontyUnitedW captain Caitlin Davies is happy with the progress of her new squad, despite the 2-0 loss to @AberTownWomen today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-07-09-25-pontypridd-u-women-0-aberystwyth-t-women-2]]></link><guid isPermaLink="false">09a160c7-8959-44a6-82de-84923c5c61a4</guid><itunes:image href="https://artwork.captivate.fm/de7edec3-58a9-40bf-8bed-df148d2d53eb/post-match-interview-07-09-25-pontypridd-u-women-0-aberystwyth-.jpg"/><pubDate>Sun, 07 Sep 2025 19:58:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c9309c1-ad9b-4f2b-ab34-d739aee8cf95.mp3" length="2207495" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 07-09-25 Shauna Chambers Pontypridd U Women 0 ABERYSTWYTH T WOMEN 2</title><itunes:title>Post Match Interview 07-09-25 Shauna Chambers Pontypridd U Women 0 ABERYSTWYTH T WOMEN 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗶𝘀 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗴𝗼𝘁 𝗯𝗮𝗴𝘀 𝗮𝗻𝗱 𝗯𝗮𝗴𝘀 𝗼𝗳 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿..."</p>

<p><br /></p>

<p>@AberTownWomen and POTM Shauna Chambers is proud of the team's resilience after the 2-0 win over @PontyUnitedW in the @AdranLeagues today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗶𝘀 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗴𝗼𝘁 𝗯𝗮𝗴𝘀 𝗮𝗻𝗱 𝗯𝗮𝗴𝘀 𝗼𝗳 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿..."</p>

<p><br /></p>

<p>@AberTownWomen and POTM Shauna Chambers is proud of the team's resilience after the 2-0 win over @PontyUnitedW in the @AdranLeagues today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-07-09-25-shauna-chambers-pontypridd-u-women-0-aberystwyth-t-women-2]]></link><guid isPermaLink="false">8d3dd056-b635-4d60-8dca-6d9746d48b51</guid><itunes:image href="https://artwork.captivate.fm/ed1f27dc-5bde-458e-8e91-c6f50ef11f30/post-match-interview-07-09-25-shauna-chambers-pontypridd-u-wome.jpg"/><pubDate>Sun, 07 Sep 2025 19:50:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b13a891-5d76-4695-8dc0-c03ceaa1d732.mp3" length="3144142" type="audio/mpeg"/><itunes:duration>02:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 06-09-25 Harry Johnson CARDIFF DRACONIANS 3 Aberystwyth T 1</title><itunes:title>Post Match Interview 06-09-25 Harry Johnson CARDIFF DRACONIANS 3 Aberystwyth T 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮 𝗳𝗼𝗿𝘁𝗿𝗲𝘀𝘀..."</p>

<p>@CDraconians keeper Harry Johnson epitomises the positive spirit after the 3-1 win over @AberystwythTown in the Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮 𝗳𝗼𝗿𝘁𝗿𝗲𝘀𝘀..."</p>

<p>@CDraconians keeper Harry Johnson epitomises the positive spirit after the 3-1 win over @AberystwythTown in the Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-06-09-25-harry-johnson-cardiff-draconians-3-aberystwyth-t-1]]></link><guid isPermaLink="false">22911855-0946-4105-aa3a-47185a010a82</guid><itunes:image href="https://artwork.captivate.fm/e5a03996-d066-4d65-a01e-d623450a5c47/post-match-interview-06-09-25-harry-johnson-cardiff-draconians-.jpg"/><pubDate>Sun, 07 Sep 2025 19:42:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/48c29f16-e6a1-4e70-beb0-aa1b75b3e4c6.mp3" length="2299028" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 06-09-25 Nana Baah CARDIFF DRACONIANS 3 Aberystwyth T 1</title><itunes:title>Post Match Interview 06-09-25 Nana Baah CARDIFF DRACONIANS 3 Aberystwyth T 1</itunes:title><description><![CDATA[
    <p>"𝗜'𝗺 𝗲𝗰𝘀𝘁𝗮𝘁𝗶𝗰, 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p>

<p><br /></p>

<p>@CDraconians boss Nana Baah is more than happy with the performance in the 3-1 win over @AberystwythTown in the Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜'𝗺 𝗲𝗰𝘀𝘁𝗮𝘁𝗶𝗰, 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 𝘄𝗲𝗿𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁..."</p>

<p><br /></p>

<p>@CDraconians boss Nana Baah is more than happy with the performance in the 3-1 win over @AberystwythTown in the Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-06-09-25-nana-baah-cardiff-draconians-3-aberystwyth-t-1]]></link><guid isPermaLink="false">c2f8a914-1dde-4055-b2c9-44ba5581899b</guid><itunes:image href="https://artwork.captivate.fm/5d2c6752-25dd-40f6-b324-1a9048251052/post-match-interview-06-09-25-nana-baah-cardiff-draconians-3-ab.jpg"/><pubDate>Sun, 07 Sep 2025 19:35:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6aeba4c9-5400-48d5-a4e7-ee154ae4eb8c.mp3" length="4313382" type="audio/mpeg"/><itunes:duration>03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 06-09-25 Cawley Cox MERTHYR 2 Worksop 0</title><itunes:title>Post Match Interview 06-09-25 Cawley Cox MERTHYR 2 Worksop 0</itunes:title><description><![CDATA[
    <p>Merthyr Town's Cawley Cox speaks to Cymru Sport following their 2-0 win over Worksop. </p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town's Cawley Cox speaks to Cymru Sport following their 2-0 win over Worksop. </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-06-09-25-cawley-cox-merthyr-2-worksop-0]]></link><guid isPermaLink="false">9e56c776-d46d-4521-91f7-9324fd1c7396</guid><itunes:image href="https://artwork.captivate.fm/25b816a4-0bca-4202-bae2-afd205bbef49/post-match-interview-06-09-25-cawley-cox-merthyr-2-worksop-0-17.jpg"/><pubDate>Sun, 07 Sep 2025 13:54:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/54dd3cfe-0ab1-4b2c-ad00-69ae5cacbaf9.mp3" length="1983678" type="audio/mpeg"/><itunes:duration>02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 06-09-25 Andrew Smith MERTHYR 2 Worksop 0</title><itunes:title>Post Match Interview 06-09-25 Andrew Smith MERTHYR 2 Worksop 0</itunes:title><description><![CDATA[
    <p>Merthyr's assistant manager, Andrew Smith, speaks to Cymru Sport following their 2-0 win over Worksop.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's assistant manager, Andrew Smith, speaks to Cymru Sport following their 2-0 win over Worksop.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-06-09-25-andrew-smith-merthyr-2-worksop-0]]></link><guid isPermaLink="false">64a951fc-6c55-47ea-8f19-2e0694b5abcc</guid><itunes:image href="https://artwork.captivate.fm/20e21913-a653-442d-82d3-780c3e457a8f/post-match-interview-06-09-25-andrew-smith-merthyr-2-worksop-0-.jpg"/><pubDate>Sun, 07 Sep 2025 13:47:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9984fc70-bd4b-405b-903d-9a0fd6fb88c4.mp3" length="2178447" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 06-09-25 Tom Taylor Merthyr 2 WORKSOP 0</title><itunes:title>Post Match Interview 06-09-25 Tom Taylor Merthyr 2 WORKSOP 0</itunes:title><description><![CDATA[
    <p>Worksop goalkeeper Tom Taylor gives his assessment of the game following Worksop's 2-0 defeat away at Merthyr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Worksop goalkeeper Tom Taylor gives his assessment of the game following Worksop's 2-0 defeat away at Merthyr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-06-09-25-tom-taylor-merthyr-2-worksop-0]]></link><guid isPermaLink="false">56465289-d15f-4991-9200-13ab390ea334</guid><itunes:image href="https://artwork.captivate.fm/baaefb94-711b-4733-b19d-65f980b6e2f1/post-match-interview-06-09-25-tom-taylor-merthyr-2-worksop-0-17.jpg"/><pubDate>Sun, 07 Sep 2025 13:43:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b640dc03-62e3-44b9-8c45-d59d775d5bd9.mp3" length="1969467" type="audio/mpeg"/><itunes:duration>02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Adran leagues pre-season review 25/26 part 2</title><itunes:title>Adran leagues pre-season review 25/26 part 2</itunes:title><description><![CDATA[
    <p>In part 2 of the @AdranLeagues review, Geraint &amp; Harry talk about @AberTownWomen and the return of @PontyUnitedW and look forward to the new season in tier 2</p>
  ]]></description><content:encoded><![CDATA[
    <p>In part 2 of the @AdranLeagues review, Geraint &amp; Harry talk about @AberTownWomen and the return of @PontyUnitedW and look forward to the new season in tier 2</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-leagues-pre-season-review-25-26-part-2]]></link><guid isPermaLink="false">b7fa6420-7737-4c1f-92cd-73c1636db9d8</guid><itunes:image href="https://artwork.captivate.fm/ff1e8155-323b-4a00-9c9c-4e93ad038ea3/adran-leagues-pre-season-review-25-26-part-2-1757018536.jpg"/><pubDate>Thu, 04 Sep 2025 20:42:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf34dbb6-3549-4235-8ff0-2dccf79bbf29.mp3" length="28400301" type="audio/mpeg"/><itunes:duration>39:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Adran leagues pre-season review 25/26 part 1</title><itunes:title>Adran leagues pre-season review 25/26 part 1</itunes:title><description><![CDATA[
    <p>With the Adran leagues about to start, Geraint Roberts and Harry Ware discuss the leagues and teams. In part 1, they analyse last year's top 6</p>
  ]]></description><content:encoded><![CDATA[
    <p>With the Adran leagues about to start, Geraint Roberts and Harry Ware discuss the leagues and teams. In part 1, they analyse last year's top 6</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/adran-leagues-pre-season-review-25-26-part-1]]></link><guid isPermaLink="false">234e3ec7-bdac-448d-820c-3c177a4f1324</guid><itunes:image href="https://artwork.captivate.fm/eba92c28-e72d-4de6-8538-a187566fa7f8/cymru-sport-1752478575.jpg"/><pubDate>Thu, 04 Sep 2025 20:02:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8afba2b5-e256-485c-a9e1-562eb3d46502.mp3" length="29382909" type="audio/mpeg"/><itunes:duration>34:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast with Holyhead Hotspur Manger Darren Garmey and Ruthin Town Alan Jones </title><itunes:title>Cymru North Podcast with Holyhead Hotspur Manger Darren Garmey and Ruthin Town Alan Jones </itunes:title><description><![CDATA[
    <p><b>Hear from Darren Garmey the Holyhead Hotspur Manager on his teams promotion in the Ardal play off final last season and how his team is fearing in this season's Cymru North and from Ruthin Town's committee member Alan Jones on his remarkable secret he kept from the management, players and fans in last season's great escape plus on how great it is for the club to be playing back at home.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Darren Garmey the Holyhead Hotspur Manager on his teams promotion in the Ardal play off final last season and how his team is fearing in this season's Cymru North and from Ruthin Town's committee member Alan Jones on his remarkable secret he kept from the management, players and fans in last season's great escape plus on how great it is for the club to be playing back at home.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-with-holyhead-hotspur-manger-darren-garmey-and-ruthin-town-alan-jones]]></link><guid isPermaLink="false">ac24814a-8197-48f5-895d-2f713fac69c8</guid><itunes:image href="https://artwork.captivate.fm/2d61f69d-ff53-431f-aeb7-6aad182dc550/cymru-sport-1752478575.jpg"/><pubDate>Wed, 03 Sep 2025 19:01:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d44fc0e-8079-4913-beff-bc2dcb9bd67f.mp3" length="47786027" type="audio/mpeg"/><itunes:duration>56:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 02-09-25 Paul Michael Macclesfield 1 MERTHYR 3</title><itunes:title>Post Match Interview 02-09-25 Paul Michael Macclesfield 1 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗮𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p>A pleased Paul Michael praises his @MerthyrTownFC team bouncing back from Saturday to win 3-1 at @thesilkmen </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗮𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲..."</p>

<p>A pleased Paul Michael praises his @MerthyrTownFC team bouncing back from Saturday to win 3-1 at @thesilkmen </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-02-09-25-paul-michael-macclesfield-1-merthyr-3]]></link><guid isPermaLink="false">d7e620d2-6796-4148-88a1-a27bde7591bb</guid><itunes:image href="https://artwork.captivate.fm/292d3626-d3d6-43c1-9ae9-baae9e905414/post-match-interview-02-09-25-paul-michael-macclesfield-1-merth.jpg"/><pubDate>Tue, 02 Sep 2025 21:24:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a32cc48f-ef96-48cb-afe9-db83824ded81.mp3" length="3691930" type="audio/mpeg"/><itunes:duration>04:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Highlights 02-09-25 Macclesfield 1 Merthyr Town 3</title><itunes:title>Extended Highlights 02-09-25 Macclesfield 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Extended highlights from Merthyr's win over Macclesfield in the National League North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Extended highlights from Merthyr's win over Macclesfield in the National League North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-highlights-02-09-25-macclesfield-1-merthyr-town-3]]></link><guid isPermaLink="false">d9ee067e-82d1-4175-9566-f33280a7f231</guid><itunes:image href="https://artwork.captivate.fm/1028f7cd-65f8-42fd-88e5-902eb7f73dd1/cymru-sport-1752478575.jpg"/><pubDate>Tue, 02 Sep 2025 21:10:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fddf1322-f7b2-456e-b2ee-4b4f784c3fe3.mp3" length="7424253" type="audio/mpeg"/><itunes:duration>05:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 02-09-25 Macclesfield 1 Merthyr Town 3</title><itunes:title>Goal Highlights 02-09-25 Macclesfield 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Goal highlights from Merthyr's win over Macclesfield in the National League North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights from Merthyr's win over Macclesfield in the National League North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-02-09-25-macclesfield-1-merthyr-town-3]]></link><guid isPermaLink="false">d51b9853-7ef4-4e5c-9bee-328443b25e3c</guid><itunes:image href="https://artwork.captivate.fm/1b79530d-d131-47fe-a3f8-73a45cd53b08/cymru-sport-1752478575.jpg"/><pubDate>Tue, 02 Sep 2025 21:08:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b57b91a2-aa60-46b5-8e35-9baa81b28c92.mp3" length="3301101" type="audio/mpeg"/><itunes:duration>02:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Transfer Window Podcast.</title><itunes:title>Cymru North Transfer Window Podcast.</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth , Darren and Alan discuss the Cymru North Transfer Window that ended yesterday.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth , Darren and Alan discuss the Cymru North Transfer Window that ended yesterday.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-transfer-window-podcast]]></link><guid isPermaLink="false">712d4463-c25a-46db-ba9e-3a56faa7e7fc</guid><itunes:image href="https://artwork.captivate.fm/1874c5b1-3a6c-4f28-88e0-e5fe87354370/cymru-sport-1752478575.jpg"/><pubDate>Tue, 02 Sep 2025 15:07:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/87f0ee57-352a-4de2-9204-064553d6cdb2.mp3" length="29392317" type="audio/mpeg"/><itunes:duration>34:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ynys Môn Women Island Games review 2025 part 2</title><itunes:title>Ynys Môn Women Island Games review 2025 part 2</itunes:title><description><![CDATA[
    <p>In part 2 of the Island Games review, Geraint talks to Dan Gregg (Llangefni), Ellie Jones (Y Felinheli) and Marissa George (Llangefni) about the aftermath of the game against Western Isles, the game against Hitra and the 5th v 6th playoff against Jersey</p>

<p>And we look forward a tiny bit to 2027 in the Faroe Islands</p>
  ]]></description><content:encoded><![CDATA[
    <p>In part 2 of the Island Games review, Geraint talks to Dan Gregg (Llangefni), Ellie Jones (Y Felinheli) and Marissa George (Llangefni) about the aftermath of the game against Western Isles, the game against Hitra and the 5th v 6th playoff against Jersey</p>

<p>And we look forward a tiny bit to 2027 in the Faroe Islands</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/yynys-mn-women-island-games-review-2025-part-2]]></link><guid isPermaLink="false">9c01be02-755a-490d-8b14-b590046cd709</guid><itunes:image href="https://artwork.captivate.fm/29ee1752-377a-4d72-8e5a-37ab880171dd/yynys-mn-women-island-games-review-2025-part-2-1756678697.jpg"/><pubDate>Sun, 31 Aug 2025 22:18:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0a6e60b-184d-4d30-81fb-07aae1e3df5d.mp3" length="13939005" type="audio/mpeg"/><itunes:duration>16:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ynys Môn Women Island Games review 2025 part 1</title><itunes:title>Ynys Môn Women Island Games review 2025 part 1</itunes:title><description><![CDATA[
    <p>Geraint talks over the 2025 Island Games football tournament in Orkney, with Women's team manager, Dan Gregg and Ellie Jones from Y Felinheli and Marissa George of Llangefni</p>

<p>In part 1, the panel talk about their thoughts on the event, the journey to Orkney and the initial game with the Western Isles</p>
  ]]></description><content:encoded><![CDATA[
    <p>Geraint talks over the 2025 Island Games football tournament in Orkney, with Women's team manager, Dan Gregg and Ellie Jones from Y Felinheli and Marissa George of Llangefni</p>

<p>In part 1, the panel talk about their thoughts on the event, the journey to Orkney and the initial game with the Western Isles</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/ynys-mn-women-island-games-review-2025-part-1]]></link><guid isPermaLink="false">0cbab929-104a-4492-b3ff-61f7173d9b93</guid><itunes:image href="https://artwork.captivate.fm/c2b4c71b-ccad-4729-a320-a0beaaa9941c/ynys-mn-women-island-games-review-2025-part-1-1756678533.jpg"/><pubDate>Sun, 31 Aug 2025 22:15:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c94e350-9a4e-41a5-be6e-3081d4c49841.mp3" length="16300749" type="audio/mpeg"/><itunes:duration>19:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Paul Michael 30-08-25 King&apos;s Lynn Town 4 MERTHYR T 0</title><itunes:title>Post Match Interview Paul Michael 30-08-25 King&apos;s Lynn Town 4 MERTHYR T 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗰𝗼𝗺𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗸𝗲𝗽𝘁 𝘁𝗵𝗲 𝗯𝗮𝗹𝗹 𝗶𝗻 𝗮 𝗵𝗼𝘀𝘁𝗶𝗹𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁..."</p>

<p>@MerthyrTownFC manager Paul Michael gives a straight appraisal of the 4-0 loss to @officialKLtown yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗰𝗼𝗺𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗸𝗲𝗽𝘁 𝘁𝗵𝗲 𝗯𝗮𝗹𝗹 𝗶𝗻 𝗮 𝗵𝗼𝘀𝘁𝗶𝗹𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁..."</p>

<p>@MerthyrTownFC manager Paul Michael gives a straight appraisal of the 4-0 loss to @officialKLtown yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-08-25-kings-lynn-town-4-merthyr-t-0]]></link><guid isPermaLink="false">b884f419-2297-4511-a05f-bd2dc0f7568c</guid><itunes:image href="https://artwork.captivate.fm/2174a209-1fc4-4cc7-9405-5c8279efa1fc/post-match-interview-30-08-25-kings-lynn-town-4-merthyr-t-0-175.jpg"/><pubDate>Sun, 31 Aug 2025 14:24:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/332bec1a-a9eb-44f7-8a1b-ae7774bb2000.mp3" length="6791671" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 30-08-25 Michael Clunan KING&apos;S Lynn T 4 Merthyr T 0</title><itunes:title>Post Match Interview 30-08-25 Michael Clunan KING&apos;S Lynn T 4 Merthyr T 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝘄𝗵𝗮𝘁 𝗠𝗲𝗿𝘁𝗵𝘆𝗿 𝘄𝗲𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝗶𝗿 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻 𝗶𝘀..."</p>

<p><br /></p>

<p>@officialKLtown captain Michael Clunan is happy with the 4-0 win over @MerthyrTownFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗸𝗻𝗲𝘄 𝘄𝗵𝗮𝘁 𝗠𝗲𝗿𝘁𝗵𝘆𝗿 𝘄𝗲𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝗶𝗿 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻 𝗶𝘀..."</p>

<p><br /></p>

<p>@officialKLtown captain Michael Clunan is happy with the 4-0 win over @MerthyrTownFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-08-25-michael-clunan-king-s-lynn-t-4-merthyr-t-0]]></link><guid isPermaLink="false">9ca484f9-eda6-4aae-9a2c-85095674e573</guid><itunes:image href="https://artwork.captivate.fm/5f7d0717-afda-4ed2-988b-0ac992d0ef71/post-match-interview-30-08-25-michael-clunan-king-s-lynn-t-4-me.jpg"/><pubDate>Sun, 31 Aug 2025 14:14:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/87eb74e0-f522-4103-9629-248728026429.mp3" length="2877693" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast Bottom 8 weekend results</title><itunes:title>Cymru North Podcast Bottom 8 weekend results</itunes:title><description><![CDATA[
    <p><b>Hear Gareth and Darren talk about the next 8 in the Cymru North table. They talk about their results from Friday and Bank Holiday </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Gareth and Darren talk about the next 8 in the Cymru North table. They talk about their results from Friday and Bank Holiday </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-bottom-8-weekend-results]]></link><guid isPermaLink="false">cc951351-29e0-43b4-a26b-72b37e0244a5</guid><itunes:image href="https://artwork.captivate.fm/0f1c776b-8010-4813-9abb-eb47e4093984/cymru-sport-1752478575.jpg"/><pubDate>Sat, 30 Aug 2025 19:21:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/38adefa2-39cf-450b-98a9-15f0fd91ad82.mp3" length="23609757" type="audio/mpeg"/><itunes:duration>28:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast Top 8 in the table weekend results </title><itunes:title>Cymru North Podcast Top 8 in the table weekend results </itunes:title><description><![CDATA[
    <p><b>Hear Gareth and Darren discuss a busy weekend in the Cymru North. They start by discussing the Top 8 in the table their results over Friday and Bank Holiday Monday</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Gareth and Darren discuss a busy weekend in the Cymru North. They start by discussing the Top 8 in the table their results over Friday and Bank Holiday Monday</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-top-8-in-the-table-weekend-results]]></link><guid isPermaLink="false">2d8c12ed-5016-4d5e-853a-6e0e5bd81e37</guid><itunes:image href="https://artwork.captivate.fm/21815de2-ab9d-45fe-8caa-b4c7a881cb60/cymru-sport-1752478575.jpg"/><pubDate>Sat, 30 Aug 2025 18:43:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/91af29e9-2211-460a-881a-1d05dcc9f2b7.mp3" length="26582733" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 30-08-25 King&apos;s Lynn 4 Merthyr Town 0</title><itunes:title>Goal Highlights 30-08-25 King&apos;s Lynn 4 Merthyr Town 0</itunes:title><description><![CDATA[
    <p>Goal highlights as King's Lynn beat Merthyr 4-0 in the National League North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights as King's Lynn beat Merthyr 4-0 in the National League North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-30-08-25-kings-lynn-4-merthyr-town-0]]></link><guid isPermaLink="false">0622d73d-c168-405b-b97e-c1d885d5b5ca</guid><itunes:image href="https://artwork.captivate.fm/492d709f-882b-4920-be84-5b55b5464fdd/cymru-sport-1752478575.jpg"/><pubDate>Sat, 30 Aug 2025 16:58:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/183424fa-a840-41cf-9c0c-c7db4bf828f5.mp3" length="2809773" type="audio/mpeg"/><itunes:duration>01:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-08-25 Merthyr Town 1 Scarborough Ath 3</title><itunes:title>Goal Highlights 25-08-25 Merthyr Town 1 Scarborough Ath 3</itunes:title><description><![CDATA[
    <p>Listen again as Merthyr suffer a home loss to the team from East Yorkshire in the National league North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Merthyr suffer a home loss to the team from East Yorkshire in the National league North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-08-25-merthyr-town-1-scarborough-ath-3]]></link><guid isPermaLink="false">064a9a99-c257-4a4b-9cc0-d18ea8b8a30c</guid><itunes:image href="https://artwork.captivate.fm/60a915ae-b024-4db9-8718-151f35c76744/cymru-sport-1752478575.jpg"/><pubDate>Fri, 29 Aug 2025 15:35:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d1f2066-a880-4182-9142-061a8d5551e6.mp3" length="119170239" type="audio/mpeg"/><itunes:duration>02:04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-08-25 Newtown 2 Caersws 1</title><itunes:title>Goal Highlights 25-08-25 Newtown 2 Caersws 1</itunes:title><description><![CDATA[
    <p>The first Mid Wales derby between the two sides in 15 years and it sizzled, like the day. Here's the goals and the red cards!</p>
  ]]></description><content:encoded><![CDATA[
    <p>The first Mid Wales derby between the two sides in 15 years and it sizzled, like the day. Here's the goals and the red cards!</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-08-25-newtown-2-caersws-1]]></link><guid isPermaLink="false">4bc3a6be-485e-46d5-9ddb-54f657758a56</guid><itunes:image href="https://artwork.captivate.fm/f24c5228-ebd4-4677-b33f-9de57460a619/cymru-sport-1752478575.jpg"/><pubDate>Thu, 28 Aug 2025 21:40:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/42f37038-e75c-4110-b70f-acd67d539c5f.mp3" length="3846001" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-08-25 Sam Phillips Newtown 2 CAERSWS 1</title><itunes:title>Post Match Interview 25-08-25 Sam Phillips Newtown 2 CAERSWS 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝗯𝗲 𝗿𝗲𝗮𝗱𝘆, 𝗰𝗼𝗺𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿𝘀 𝗱𝗮𝘆 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗰𝗼𝗺𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲..."</p>

<p><br /></p>

<p>@caerswsfc looks forward to the rematch, after the narrow 2-1 defeat to @NewtownAFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝗯𝗲 𝗿𝗲𝗮𝗱𝘆, 𝗰𝗼𝗺𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿𝘀 𝗱𝗮𝘆 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗰𝗼𝗺𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲..."</p>

<p><br /></p>

<p>@caerswsfc looks forward to the rematch, after the narrow 2-1 defeat to @NewtownAFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-08-25-sam-phillips-newtown-2-caersws-1]]></link><guid isPermaLink="false">4a903a4f-aa46-4fa5-92d6-1d14ca4fabf6</guid><itunes:image href="https://artwork.captivate.fm/a1129aba-3999-4436-ad75-05d76781e468/post-match-interview-25-08-25-sam-phillips-newtown-2-caersws-1-.jpg"/><pubDate>Mon, 25 Aug 2025 20:36:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/74502ca6-1288-4bc5-b7e1-1beffae857c8.mp3" length="4682649" type="audio/mpeg"/><itunes:duration>03:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-08-25 Nathan Leonard NEWTOWN 2 Caersws 1</title><itunes:title>Post Match Interview 25-08-25 Nathan Leonard NEWTOWN 2 Caersws 1</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗮 𝗽𝗼𝗶𝗻𝘁..."</p>

<p><br /></p>

<p>@NewtownAFC boss Nathan Leonard reflects on a tense 2-1 win over @caerswsfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝘆 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝗮 𝗽𝗼𝗶𝗻𝘁..."</p>

<p><br /></p>

<p>@NewtownAFC boss Nathan Leonard reflects on a tense 2-1 win over @caerswsfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-08-25-nathan-leonard-newtown-2-caersws-1]]></link><guid isPermaLink="false">5ea55d42-ab60-493b-9ae8-20cefabc72e9</guid><itunes:image href="https://artwork.captivate.fm/a09b9042-542e-4967-b33e-30f71ad69ec8/post-match-interview-25-08-25-nathan-leonard-newtown-2-caersws-.jpg"/><pubDate>Mon, 25 Aug 2025 20:27:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8285d722-a317-48f6-92f2-902b7bb8954c.mp3" length="4847535" type="audio/mpeg"/><itunes:duration>03:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-08-24 Kieran Mills-Evans NEWTOWN 2 Caersws 1</title><itunes:title>Post Match Interview 25-08-24 Kieran Mills-Evans NEWTOWN 2 Caersws 1</itunes:title><description><![CDATA[
    <p>"𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆, 𝘁𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀..."</p>

<p><br /></p>

<p>@NewtownAFC captain Kieran Mills-Evans catches his breath after the 2-1 derby win over @caerswsfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆, 𝘁𝗵𝗿𝗲𝗲 𝗽𝗼𝗶𝗻𝘁𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀..."</p>

<p><br /></p>

<p>@NewtownAFC captain Kieran Mills-Evans catches his breath after the 2-1 derby win over @caerswsfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-08-24-kieran-mills-evans-newtown-2-caersws-1]]></link><guid isPermaLink="false">8f788628-c9ae-46fe-bd03-7e80c971096b</guid><itunes:image href="https://artwork.captivate.fm/9f125000-bca3-4899-9d14-8f94bf15d773/post-match-interview-25-08-24-kieran-mills-evans-newtown-2-caer.jpg"/><pubDate>Mon, 25 Aug 2025 20:21:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aed5fc60-e3a6-47e1-ba77-1297cfee8089.mp3" length="5991071" type="audio/mpeg"/><itunes:duration>04:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Scarborough Athletic manager Johnathan Greening Spoke to Matt Rowley following his teams 3-1 win at Penydarren Park.</title><itunes:title>Scarborough Athletic manager Johnathan Greening Spoke to Matt Rowley following his teams 3-1 win at Penydarren Park.</itunes:title><description><![CDATA[
    <p><b><i>"It was a game of two halves but we definitely deserved the win on our 2nd half performance".</i></b></p>

<p>Johnathan Greening returns North happy after a 3-1 win at Merthyr Town.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"It was a game of two halves but we definitely deserved the win on our 2nd half performance".</i></b></p>

<p>Johnathan Greening returns North happy after a 3-1 win at Merthyr Town.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/scarborough-athletic-manager-johnathan-greening-spoke-to-matt-rowley-following-his-teams-3-1-win-at-penydarren-park]]></link><guid isPermaLink="false">cffb7269-a731-432f-b3a0-2791774c58aa</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Mon, 25 Aug 2025 19:07:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/24f4da2f-2244-43af-b3ac-703acbbf8217.mp3" length="4057717" type="audio/mpeg"/><itunes:duration>02:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Handley Spoke to Matt Rowley Following the 3-1 NLN defeat to Scarborough Athletic</title><itunes:title>Tom Handley Spoke to Matt Rowley Following the 3-1 NLN defeat to Scarborough Athletic</itunes:title><description><![CDATA[
    <p><b><i>"We just weren't good enough in the 2nd half today".</i></b></p>

<p>Merthyr Town captain Tom Handley give Matt his viewpoint after the game v Scarborough Athletic.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"We just weren't good enough in the 2nd half today".</i></b></p>

<p>Merthyr Town captain Tom Handley give Matt his viewpoint after the game v Scarborough Athletic.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/tom-handley-spoke-to-matt-rowley-following-the-3-1-nln-defeat-to-scarborough-athletic]]></link><guid isPermaLink="false">b0b2ab87-3fdf-4906-a975-2568fc126366</guid><itunes:image href="https://artwork.captivate.fm/56072126-e27b-43a5-88d3-13f3fcfaa9d4/tom-handley-spoke-to-matt-rowley-following-the-3-1-nln-defeat-t.jpg"/><pubDate>Mon, 25 Aug 2025 19:03:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34da7f61-591b-4125-ba96-b331cbbc82c0.mp3" length="3648326" type="audio/mpeg"/><itunes:duration>02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 23-08-25 Curzon Ashton 0 Merthyr 3</title><itunes:title>Goal Highlights 23-08-25 Curzon Ashton 0 Merthyr 3</itunes:title><description><![CDATA[
    <p>Listen again as Merthyr's top away form continues</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again as Merthyr's top away form continues</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-23-08-25-curzon-ashton-0-merthyr-3]]></link><guid isPermaLink="false">967ab89c-76e0-454a-b6a7-ef70742dca43</guid><itunes:image href="https://artwork.captivate.fm/4c759bda-045d-4903-9232-b945d618d126/cymru-sport-1752478575.jpg"/><pubDate>Sun, 24 Aug 2025 16:32:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/505c6aed-b3b5-42b1-86d2-0e37c69c40f5.mp3" length="3949759" type="audio/mpeg"/><itunes:duration>04:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-08-25 Max Peate LLAY 0 Cefn ALbion 3</title><itunes:title>Post Match Interview 23-08-25 Max Peate LLAY 0 Cefn ALbion 3</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝘄𝗲𝗿𝗲𝗻'𝘁 𝗴𝗼𝗼𝗱 𝗲𝗻𝗼𝘂𝗴𝗵..."</p>

<p><br /></p>

<p>@Llay_WelfareFC captain Max Peate gives a blunt appraisal of the 3-0 defeat to @CefnAlbionFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗷𝘂𝘀𝘁 𝘄𝗲𝗿𝗲𝗻'𝘁 𝗴𝗼𝗼𝗱 𝗲𝗻𝗼𝘂𝗴𝗵..."</p>

<p><br /></p>

<p>@Llay_WelfareFC captain Max Peate gives a blunt appraisal of the 3-0 defeat to @CefnAlbionFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-08-25-max-peate-llay-0-cefn-albion-3]]></link><guid isPermaLink="false">a4d691c4-b142-4c77-834a-a6bf6a6f7bd3</guid><itunes:image href="https://artwork.captivate.fm/33e2863f-5fbc-4315-abc0-1fd89a033d61/post-match-interview-23-08-25-max-peate-llay-0-cefn-albion-3-17.jpg"/><pubDate>Sat, 23 Aug 2025 22:07:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a7c2653-e902-498d-b096-218fb8fa83ed.mp3" length="3472657" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jamie Hulse Llay 0 CEFN ALBION 3</title><itunes:title>Post Match Interview Jamie Hulse Llay 0 CEFN ALBION 3</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘄𝗲𝗹𝗹 𝘄𝗼𝗿𝘁𝗵𝘆 𝗼𝗳 𝘁𝗵𝗲 𝟯-𝟬 𝘄𝗶𝗻 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>@CefnAlbionFC boss Jamie Hulse is very happy with the 3-0 win over @Llay_WelfareFC in the Welsh Cup today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘄𝗲𝗹𝗹 𝘄𝗼𝗿𝘁𝗵𝘆 𝗼𝗳 𝘁𝗵𝗲 𝟯-𝟬 𝘄𝗶𝗻 𝘁𝗼𝗱𝗮𝘆..."</p>

<p><br /></p>

<p>@CefnAlbionFC boss Jamie Hulse is very happy with the 3-0 win over @Llay_WelfareFC in the Welsh Cup today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jamie-hulse-llay-0-cefn-albion-3]]></link><guid isPermaLink="false">436f4a6f-6156-4a87-9bee-0e6e60bbc310</guid><itunes:image href="https://artwork.captivate.fm/fc27cbe7-448e-4020-8550-2b46d088a848/post-match-interview-jamie-hulse-llay-0-cefn-albion-3-1755986707.jpg"/><pubDate>Sat, 23 Aug 2025 22:05:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5ec2963-ccd3-49dc-9a11-e9a07a195e89.mp3" length="3438176" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mike Wilde Bala 1 COLWYN BAY 0</title><itunes:title>Post Match Interview Mike Wilde Bala 1 COLWYN BAY 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝘁𝗼𝗱𝗮𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘁𝗵𝗶𝗿𝗱..."</p>

<p><br /></p>

<p>@ColwynBayFC boss Mike Wilde reflects on a close run 1-0 loss to @BalaTownFC on Friday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝘁𝗼𝗱𝗮𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘁𝗵𝗶𝗿𝗱..."</p>

<p><br /></p>

<p>@ColwynBayFC boss Mike Wilde reflects on a close run 1-0 loss to @BalaTownFC on Friday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mike-wilde-bala-1-colwyn-bay-0]]></link><guid isPermaLink="false">e5767a82-d176-4b8f-ab0f-cf7558219731</guid><itunes:image href="https://artwork.captivate.fm/462f7f1c-0a24-47a1-bae9-61085bc3d7db/post-match-interview-mike-wilde-bala-1-colwyn-bay-0-1755985587.jpg"/><pubDate>Sat, 23 Aug 2025 21:46:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7a63759-5f9e-4b9e-91d8-19bb861e8a5d.mp3" length="2648733" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 22-08-25 Steve Fisher BALA 1 Colwyn Bay 0</title><itunes:title>Post Match Interview 22-08-25 Steve Fisher BALA 1 Colwyn Bay 0</itunes:title><description><![CDATA[
    <p>"𝗔𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲𝗮𝘁 𝘁𝗵𝗲𝗺 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘁𝗵𝗲𝗶𝗿 𝘀𝗼𝗰𝗸𝘀 𝗼𝗳𝗳..."</p>

<p><br /></p>

<p>@BalaTownFC boss Steve Fisher reflects on a hard fought win over @ColwynBayFC on Friday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗔𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲𝗮𝘁 𝘁𝗵𝗲𝗺 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘁𝗵𝗲𝗶𝗿 𝘀𝗼𝗰𝗸𝘀 𝗼𝗳𝗳..."</p>

<p><br /></p>

<p>@BalaTownFC boss Steve Fisher reflects on a hard fought win over @ColwynBayFC on Friday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-22-08-25-steve-fisher-bala-1-colwyn-bay-0]]></link><guid isPermaLink="false">2e00f2d1-cbff-484d-8cb7-9ddbbb2e789d</guid><itunes:image href="https://artwork.captivate.fm/2e66cc30-aa55-4497-8ce6-43c1e48a69af/post-match-interview-22-08-25-steve-fisher-bala-1-colwyn-bay-0-.jpg"/><pubDate>Sat, 23 Aug 2025 21:35:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f7e5d03b-888f-4c3b-aa0d-c47d1ba08d1d.mp3" length="1785213" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 22-08-25 Callum McKenzie Carmarthen 1 ABERYSTWYTH 0</title><itunes:title>Post Match Interview 22-08-25 Callum McKenzie Carmarthen 1 ABERYSTWYTH 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗯𝗲𝘀𝘁 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p><br /></p>

<p>@AberystwythTown biss Callum McKenzie reflects on the positives in the 1-0 loss to @CarmarthenAFC on Friday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗯𝗲𝘀𝘁 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p><br /></p>

<p>@AberystwythTown biss Callum McKenzie reflects on the positives in the 1-0 loss to @CarmarthenAFC on Friday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-22-08-25-callum-mckenzie-carmarthen-1-aberystwyth-0]]></link><guid isPermaLink="false">46cf18ec-4684-4125-b162-bc245f897d5b</guid><itunes:image href="https://artwork.captivate.fm/e8b41450-567a-46c4-b20b-6f73663b6582/post-match-interview-22-08-25-callum-mckenzie-carmarthen-1-aber.jpg"/><pubDate>Sat, 23 Aug 2025 21:20:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1a7b4d3-6277-4746-bc62-399daed750d3.mp3" length="6335260" type="audio/mpeg"/><itunes:duration>04:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 22-08-25 Mark Aizlewood CARMARTHEN 1 Aberystwyth 0</title><itunes:title>Post Match Interview 22-08-25 Mark Aizlewood CARMARTHEN 1 Aberystwyth 0</itunes:title><description><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳, 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗱𝗮𝗻𝗴𝗲𝗿𝗼𝘂𝘀 𝘁𝗲𝗮𝗺 - 𝗲𝘃𝗲𝗻 𝘄𝗶𝘁𝗵 𝘁𝗲𝗻 𝗺𝗲𝗻..."</p>

<p><br /></p>

<p>@CarmarthenAFC boss Mark Aizelwood is proud of his team's battling 1-0 win over @AberystwythTown on Friday</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳, 𝘄𝗲 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗱𝗮𝗻𝗴𝗲𝗿𝗼𝘂𝘀 𝘁𝗲𝗮𝗺 - 𝗲𝘃𝗲𝗻 𝘄𝗶𝘁𝗵 𝘁𝗲𝗻 𝗺𝗲𝗻..."</p>

<p><br /></p>

<p>@CarmarthenAFC boss Mark Aizelwood is proud of his team's battling 1-0 win over @AberystwythTown on Friday</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-22-08-25-mark-aizlewood-carmarthen-1-aberystwyth-0]]></link><guid isPermaLink="false">da0b63af-e85b-4dc8-b813-113970305d7f</guid><itunes:image href="https://artwork.captivate.fm/33101a9b-6eff-4ae0-800d-e683716e9dbd/post-match-interview-22-08-25-mark-aizlewood-carmarthen-1-abery.jpg"/><pubDate>Sat, 23 Aug 2025 21:09:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/76f762be-647c-433b-a152-da870463ceaf.mp3" length="4656318" type="audio/mpeg"/><itunes:duration>03:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North, Ardal North East/ West and the Welsh Cup ties.</title><itunes:title>Cymru North, Ardal North East/ West and the Welsh Cup ties.</itunes:title><description><![CDATA[
    <p><b>Hear Gareth , Darren and Alan briefly chat about Cymru North, then talking about the top 6 in the Ardal North East/ West leagues and finally a few ties in the Northern Section of the Welsh Cup </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Gareth , Darren and Alan briefly chat about Cymru North, then talking about the top 6 in the Ardal North East/ West leagues and finally a few ties in the Northern Section of the Welsh Cup </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-ardal-north-east-west-and-the-welsh-cup-ties]]></link><guid isPermaLink="false">6201c917-c0f1-4c86-b7e0-78619bcaf971</guid><itunes:image href="https://artwork.captivate.fm/474e34bf-f21d-4e0d-b219-f0ae14e46c23/cymru-sport-1752478575.jpg"/><pubDate>Thu, 21 Aug 2025 19:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2ae4e7e-ad97-4caf-98d5-2bffa847d85c.mp3" length="25241517" type="audio/mpeg"/><itunes:duration>35:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Podcast Special Extended Interview with Dave Evans Ruthin Town Manager</title><itunes:title>Podcast Special Extended Interview with Dave Evans Ruthin Town Manager</itunes:title><description><![CDATA[
    <p><b>Hear from Ruthin Town's Manager Dave Evans in an extended interview Dave talks about the great escape from last season, From the army, to football now UEFA A licence coach, Ruthin Town returning home plus Ruthin holding the Gary Speed U16 tournament</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Ruthin Town's Manager Dave Evans in an extended interview Dave talks about the great escape from last season, From the army, to football now UEFA A licence coach, Ruthin Town returning home plus Ruthin holding the Gary Speed U16 tournament</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/podcast-special-extended-interview-with-dave-evans-ruthin-town-manager]]></link><guid isPermaLink="false">10722a90-6e27-435f-aab8-0c3534211198</guid><itunes:image href="https://artwork.captivate.fm/18a4b207-d9db-4db4-9b7b-79c437b122d5/cymru-sport-1752478575.jpg"/><pubDate>Tue, 19 Aug 2025 18:34:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/37812182-0a8b-45ae-8d11-d7213ae5033e.mp3" length="24481677" type="audio/mpeg"/><itunes:duration>29:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Peterborough Sports 0 Merthyr T 3</title><itunes:title>Goal Highlights Peterborough Sports 0 Merthyr T 3</itunes:title><description><![CDATA[
    <p>Goal Highlights from Merthyr's first away game in the National league north</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal Highlights from Merthyr's first away game in the National league north</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-peterborough-sports-0-merthyr-t-3]]></link><guid isPermaLink="false">eb6984e8-9eff-4649-b2d4-1e7cf000c305</guid><itunes:image href="https://artwork.captivate.fm/d13d843a-65a8-4b6e-b527-5c186d8d37c5/cymru-sport-1752478575.jpg"/><pubDate>Sat, 16 Aug 2025 20:16:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d08a73c5-b177-4c3d-ab12-d68064cb8968.mp3" length="2710928" type="audio/mpeg"/><itunes:duration>02:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Luke Steele PETERBOROUGH SPORTS 0 Merthyr T 3</title><itunes:title>Post Match Interview 16-08-25 Luke Steele PETERBOROUGH SPORTS 0 Merthyr T 3</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮 𝗴𝗮𝗺𝗲 𝗼𝗳 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝗹𝗲𝗮𝘀𝘁 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀..."</p>

<p><br /></p>

<p>@psfcturbines joint boss Luke Steele reflects on the challenging 3-0 loss to @MerthyrTownFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮 𝗴𝗮𝗺𝗲 𝗼𝗳 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝗹𝗲𝗮𝘀𝘁 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀..."</p>

<p><br /></p>

<p>@psfcturbines joint boss Luke Steele reflects on the challenging 3-0 loss to @MerthyrTownFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-luke-steele-peterborough-sports-0-merthyr-t-3]]></link><guid isPermaLink="false">dbf81e98-1d18-4072-a113-3b8321e9235d</guid><itunes:image href="https://artwork.captivate.fm/872b0e73-b7f3-41f8-b03f-a01fce985f19/post-match-interview-16-08-25-luke-steele-peterborough-sports-0.jpg"/><pubDate>Sat, 16 Aug 2025 19:38:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b068ea4-8bc6-4353-8712-eed7b5201aed.mp3" length="2475565" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Craig Reddy Peterborough Sports 0 MERTHYR 3</title><itunes:title>Post Match Interview 16-08-25 Craig Reddy Peterborough Sports 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮 𝘀𝘁𝗮𝗿𝘁 - 𝘁𝗵𝗲𝗿𝗲'𝘀 𝗺𝗼𝗿𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲 𝘆𝗲𝘁..."</p>

<p><br /></p>

<p>@MerthyrTownFC asst mgr Craig Reddy is happy, but cautious after the 3-0 win at @psfcturbines today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮 𝘀𝘁𝗮𝗿𝘁 - 𝘁𝗵𝗲𝗿𝗲'𝘀 𝗺𝗼𝗿𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲 𝘆𝗲𝘁..."</p>

<p><br /></p>

<p>@MerthyrTownFC asst mgr Craig Reddy is happy, but cautious after the 3-0 win at @psfcturbines today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-craig-reddy-peterborough-sports-0-merthyr-3]]></link><guid isPermaLink="false">b868d477-5b81-458c-87d2-7aab7615c153</guid><itunes:image href="https://artwork.captivate.fm/7025c859-b615-4fd9-92b8-018d51adb0eb/post-match-interview-16-08-25-craig-reddy-peterborough-sports-0.jpg"/><pubDate>Sat, 16 Aug 2025 19:27:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa3a755d-5fa0-4350-b957-fc33b2bb0079.mp3" length="2427133" type="audio/mpeg"/><itunes:duration>02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Kieran Evans Peterborough Sports 0 MERTHYR 3</title><itunes:title>Post Match Interview 16-08-25 Kieran Evans Peterborough Sports 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗷𝘂𝘀𝘁 𝗵𝗲𝗹𝗱 𝗼𝘂𝗿 𝗼𝘄𝗻, 𝗿𝗲𝗮𝗹𝗹𝘆..."</p>

<p><br /></p>

<p>@MerthyrTownFC midfielder Kieran Evans is buoyant following the 3-0 win over @psfcturbines today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗷𝘂𝘀𝘁 𝗵𝗲𝗹𝗱 𝗼𝘂𝗿 𝗼𝘄𝗻, 𝗿𝗲𝗮𝗹𝗹𝘆..."</p>

<p><br /></p>

<p>@MerthyrTownFC midfielder Kieran Evans is buoyant following the 3-0 win over @psfcturbines today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-kieran-evans-peterborough-sports-0-merthyr-3]]></link><guid isPermaLink="false">3fe1dc6d-45b6-408f-a731-ae7b02247b01</guid><itunes:image href="https://artwork.captivate.fm/c77fa4d6-5a6c-46b4-8789-76620a715012/post-match-interview-16-08-25-kieran-evans-peterborough-sports-.jpg"/><pubDate>Sat, 16 Aug 2025 19:24:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef177132-87e2-4315-a3e1-02e325e79ab5.mp3" length="1805628" type="audio/mpeg"/><itunes:duration>01:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Star Mayemba ABERYSTWYTH 0 Pontypridd Utd 0</title><itunes:title>Post Match Interview 16-08-25 Star Mayemba ABERYSTWYTH 0 Pontypridd Utd 0</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗿𝗲𝗮𝘁 𝗳𝗮𝗺𝗶𝗹𝘆 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown striker Star Mayemba talks about the game and settling into his new club</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝘁𝗲𝗮𝗺 𝗵𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗿𝗲𝗮𝘁 𝗳𝗮𝗺𝗶𝗹𝘆 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown striker Star Mayemba talks about the game and settling into his new club</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-star-mayemba-aberystwyth-0-pontypridd-utd-0]]></link><guid isPermaLink="false">aa72b728-22fc-44b0-b0d2-aa03bf2a11fd</guid><itunes:image href="https://artwork.captivate.fm/0f5ad53b-0768-411b-8950-0dcb206c4f78/post-match-interview-16-08-25-star-mayemba-aberystwyth-0-pontyp.jpg"/><pubDate>Sat, 16 Aug 2025 18:58:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/506c8997-2739-4759-8bb3-a25e02c9ce4f.mp3" length="2883962" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Mark Dunford Aberystwyth 0 PONTYPRIDD 0</title><itunes:title>Post Match Interview 16-08-25 Mark Dunford Aberystwyth 0 PONTYPRIDD 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗯𝗲𝗲𝗻 𝗮 𝘁𝗼𝘂𝗴𝗵 𝘀𝘁𝗮𝗿𝘁..."</p>

<p><br /></p>

<p>@PontyUnitedM boss Mark Dunford reflects on a tough start to the league, its competitiveness and is proud of his side's performance</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗯𝗲𝗲𝗻 𝗮 𝘁𝗼𝘂𝗴𝗵 𝘀𝘁𝗮𝗿𝘁..."</p>

<p><br /></p>

<p>@PontyUnitedM boss Mark Dunford reflects on a tough start to the league, its competitiveness and is proud of his side's performance</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-mark-dunford-aberystwyth-0-pontypridd-0]]></link><guid isPermaLink="false">6c973087-e368-4e18-b893-70a5baab2508</guid><itunes:image href="https://artwork.captivate.fm/87e521bd-8ee0-4691-8203-fa1f067f196a/post-match-interview-16-08-25-mark-dunford-aberystwyth-0-pontyp.jpg"/><pubDate>Sat, 16 Aug 2025 18:56:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/01dcdbdc-8f71-4af1-9699-a9bd9e878cef.mp3" length="3781738" type="audio/mpeg"/><itunes:duration>02:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 Callum McKenzie ABERYSTWYTH 0 Pontypridd Utd 0</title><itunes:title>Post Match Interview 16-08-25 Callum McKenzie ABERYSTWYTH 0 Pontypridd Utd 0</itunes:title><description><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝘀𝗰𝗿𝗮𝗽𝗽𝘆 𝗴𝗮𝗺𝗲 𝗮𝗹𝗹 𝗮𝗿𝗼𝘂𝗻𝗱..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie is diappointed with the 0-0 draw with @PontyUnitedM</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝘀𝗰𝗿𝗮𝗽𝗽𝘆 𝗴𝗮𝗺𝗲 𝗮𝗹𝗹 𝗮𝗿𝗼𝘂𝗻𝗱..."</p>

<p><br /></p>

<p>@AberystwythTown boss Callum McKenzie is diappointed with the 0-0 draw with @PontyUnitedM</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-aberystwyth-0-pontypridd-utd-0]]></link><guid isPermaLink="false">c696e431-fe03-467b-92d6-9709d350a1db</guid><itunes:image href="https://artwork.captivate.fm/b7f6c797-df20-42fb-b7d7-e5ecc5aba096/post-match-interview-16-08-25-aberystwyth-0-pontypridd-utd-0-17.jpg"/><pubDate>Sat, 16 Aug 2025 18:24:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e87c27bd-8c64-4053-a6c2-42a98195943f.mp3" length="4409931" type="audio/mpeg"/><itunes:duration>03:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-08-25 David Vincent Aberystwyth 0 PONTYPRIDD 0</title><itunes:title>Post Match Interview 16-08-25 David Vincent Aberystwyth 0 PONTYPRIDD 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗽𝗼𝗶𝗻𝘁 𝗮𝗻𝗱 𝘄𝗲'𝗹𝗹 𝗺𝗼𝘃𝗲 𝗼𝗻..."</p>

<p><br /></p>

<p>@PontyUnitedM defender David Vincent reflects on the 0-0 stalemate with @AberystwythTown and settling into a new club</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗹𝗹 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗽𝗼𝗶𝗻𝘁 𝗮𝗻𝗱 𝘄𝗲'𝗹𝗹 𝗺𝗼𝘃𝗲 𝗼𝗻..."</p>

<p><br /></p>

<p>@PontyUnitedM defender David Vincent reflects on the 0-0 stalemate with @AberystwythTown and settling into a new club</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-08-25-david-vincent-aberystwyth-0-pontypridd-0]]></link><guid isPermaLink="false">109ffab0-a133-45fc-81d6-3fc9d3b856cf</guid><itunes:image href="https://artwork.captivate.fm/356addab-d7db-4015-a5f5-eaacfb5c825b/post-match-interview-16-08-25-david-vincent-aberystwyth-0-ponty.jpg"/><pubDate>Sat, 16 Aug 2025 18:10:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/de13f899-bf2f-44f4-8c4e-4ecfb85f4ad3.mp3" length="3080194" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 12-08-25 Porthmadog 2 Felinheli 0</title><itunes:title>Goal Highlights 12-08-25 Porthmadog 2 Felinheli 0</itunes:title><description><![CDATA[
    <p>Listen again to the Ardal NW game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Ardal NW game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-12-08-25-porthmadog-2-felinheli-0]]></link><guid isPermaLink="false">4d4b6f69-7b97-4f55-b7be-1711d09ef293</guid><itunes:image href="https://artwork.captivate.fm/fe633d5e-85d1-4231-bbc8-b7a3f20a7e40/cymru-sport-1752478575.jpg"/><pubDate>Thu, 14 Aug 2025 20:24:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bba823d3-1ec4-439f-ae86-d0f78a8f2e3b.mp3" length="3260388" type="audio/mpeg"/><itunes:duration>03:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal highlights 13-08-25 CPD Dinas Bangor City 1876 2 Llannefydd 2 </title><itunes:title>Goal highlights 13-08-25 CPD Dinas Bangor City 1876 2 Llannefydd 2 </itunes:title><description><![CDATA[
    <p>Listen again to the highlights from the Ardal NW clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the highlights from the Ardal NW clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-13-08-25-cpd-dinas-bangor-city-1876-2-llannefydd-2]]></link><guid isPermaLink="false">33e98867-dc65-4e15-85f5-2e599fc02bae</guid><itunes:image href="https://artwork.captivate.fm/cd657efd-4879-49bd-b8c8-6c6496545e33/cymru-sport-1752478575.jpg"/><pubDate>Thu, 14 Aug 2025 19:30:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/30d5b4ed-c2da-4061-8d9b-b1a54d0d0bb1.mp3" length="8963597" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-08-25 Iolo Hughes DINAS BANGOR CITY 1876 2 Llannefydd 2</title><itunes:title>Post Match Interview 13-08-25 Iolo Hughes DINAS BANGOR CITY 1876 2 Llannefydd 2</itunes:title><description><![CDATA[
    <p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗟𝗹𝗮𝗻𝗻𝗲𝗳𝘆𝗱𝗱, 𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗲 𝗽𝗼𝗶𝗻𝘁..."</p>

<p><br /></p>

<p>@bangor captain Iolo Hughes' reaction after the 2-2 draw with @LlannefyddFc last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗖𝗿𝗲𝗱𝗶𝘁 𝘁𝗼 𝗟𝗹𝗮𝗻𝗻𝗲𝗳𝘆𝗱𝗱, 𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗲 𝗽𝗼𝗶𝗻𝘁..."</p>

<p><br /></p>

<p>@bangor captain Iolo Hughes' reaction after the 2-2 draw with @LlannefyddFc last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-08-25-iolo-hughes-dinas-bangor-city-1876-2-llannefydd-2]]></link><guid isPermaLink="false">32694756-addc-4bd1-9d21-d376b13fdadc</guid><itunes:image href="https://artwork.captivate.fm/4a33c2df-9368-4d32-9134-db471e02af2f/post-match-interview-13-08-25-iolo-hughes-dinas-bangor-city-187.jpg"/><pubDate>Thu, 14 Aug 2025 14:25:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0052de1f-801e-4617-9dbe-84992e1446f9.mp3" length="2833180" type="audio/mpeg"/><itunes:duration>01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 13-08-25 Sean Eardley DINAS BANGOR 1876 CITY 2 Llannefydd 2</title><itunes:title>Post Match Interview 13-08-25 Sean Eardley DINAS BANGOR 1876 CITY 2 Llannefydd 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘄𝗲 𝗺𝗮𝗸𝗲 𝗼𝘂𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗽𝗿𝗼𝘂𝗱 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸..."</p>

<p><br /></p>

<p>@Bangor1876 Asst Mgr Sean Eardley is on board for their league challenge this year, after the 2-2 draw with @LlannefyddFc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘄𝗲 𝗺𝗮𝗸𝗲 𝗼𝘂𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗽𝗿𝗼𝘂𝗱 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸..."</p>

<p><br /></p>

<p>@Bangor1876 Asst Mgr Sean Eardley is on board for their league challenge this year, after the 2-2 draw with @LlannefyddFc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-13-08-25-sean-eardley-dinas-bangor-1876-city-2-llannefydd-2]]></link><guid isPermaLink="false">0ba0cf86-e2e8-4f16-92e2-efa02e8bdd1c</guid><itunes:image href="https://artwork.captivate.fm/a5be029d-bb7a-4374-a6c8-be4f40e15677/post-match-interview-13-08-25-sean-eardley-dinas-bangor-1876-ci.jpg"/><pubDate>Thu, 14 Aug 2025 14:24:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d69dba77-bbbf-4176-913f-18dc439b62b3.mp3" length="12171433" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post match Interview 12-08-25 Mark Seddon PORTHMADOG 2 Felinheli 0</title><itunes:title>Post match Interview 12-08-25 Mark Seddon PORTHMADOG 2 Felinheli 0</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗴𝗮𝗺𝗲 𝗯𝘆 𝗴𝗮𝗺𝗲. 𝗪𝗲 𝗴𝗼𝘁 𝗯𝘂𝗿𝗻𝘁 𝗹𝗮𝘀𝘁 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p>@CPDPorthmadogFC Asst Mgr Mark Seddon gives a pragmatic view after the 2-0 win over @CPDYFelin1977 last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗴𝗮𝗺𝗲 𝗯𝘆 𝗴𝗮𝗺𝗲. 𝗪𝗲 𝗴𝗼𝘁 𝗯𝘂𝗿𝗻𝘁 𝗹𝗮𝘀𝘁 𝘀𝗲𝗮𝘀𝗼𝗻..."</p>

<p>@CPDPorthmadogFC Asst Mgr Mark Seddon gives a pragmatic view after the 2-0 win over @CPDYFelin1977 last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-08-25-mark-seddon-porthmadog-2-felinheli-0]]></link><guid isPermaLink="false">470d4e62-c0f6-4e36-9ab3-fa9f1290539d</guid><itunes:image href="https://artwork.captivate.fm/002056d2-a05e-47d2-bf7e-dc98dd8a7686/post-match-interview-12-08-25-mark-seddon-porthmadog-2-felinhel.jpg"/><pubDate>Wed, 13 Aug 2025 11:52:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/734d0f39-0332-46f7-845b-acac3132dcdd.mp3" length="2938506" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Interview with Barry Owen Mold Alexandra and Predictions of this weekends Cymru North.</title><itunes:title>Extended Interview with Barry Owen Mold Alexandra and Predictions of this weekends Cymru North.</itunes:title><description><![CDATA[
    <p><b>Hear from the Barry Owen the Mold Alexandra Manager in an extended interview along with Gareth and Darren predictions for this weekends Cymru North matches.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from the Barry Owen the Mold Alexandra Manager in an extended interview along with Gareth and Darren predictions for this weekends Cymru North matches.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-interview-with-barry-owen-mold-alexandra-and-predictions-of-this-weekends-cymru-north]]></link><guid isPermaLink="false">119977b6-5ad1-44d1-8154-08c8e47af825</guid><itunes:image href="https://artwork.captivate.fm/f234d1c4-44a6-4f1c-b6d3-8c874d087aa5/cymru-sport-1752478575.jpg"/><pubDate>Tue, 12 Aug 2025 20:22:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fdc1414-191d-42d2-ae1f-541c57129c9e.mp3" length="29043549" type="audio/mpeg"/><itunes:duration>34:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North and Premier Review Podcast. </title><itunes:title>Cymru North and Premier Review Podcast. </itunes:title><description><![CDATA[
    <p><b>Hear Gareth, Darren and Alan review the weekend's action in the Cymru North and the Start of the Cymru Premier. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Gareth, Darren and Alan review the weekend's action in the Cymru North and the Start of the Cymru Premier. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-and-premier-review-podcast]]></link><guid isPermaLink="false">3ee0f50f-8a1b-4b35-b141-d415aeaf4dc6</guid><itunes:image href="https://artwork.captivate.fm/0cd9e8cb-34cc-4a1c-8923-f9b42596bda6/cymru-sport-1752478575.jpg"/><pubDate>Tue, 12 Aug 2025 20:17:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba3177c1-29a3-4c69-9495-79e3473dbceb.mp3" length="48119613" type="audio/mpeg"/><itunes:duration>57:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 05-08-25 Dolgellau 0 Bow Street 3</title><itunes:title>Goal Highlights 05-08-25 Dolgellau 0 Bow Street 3</itunes:title><description><![CDATA[
    <p>Listen again to the Bow Street victory in game 2 of their Ardal NE campaign</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Bow Street victory in game 2 of their Ardal NE campaign</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-05-08-25-dolgellau-0-bow-street-3]]></link><guid isPermaLink="false">34eb2c8b-712d-40be-ab96-a798108145cc</guid><itunes:image href="https://artwork.captivate.fm/cc2b6203-dda1-434f-b981-7c08207b4590/cymru-sport-1752478575.jpg"/><pubDate>Sun, 10 Aug 2025 20:50:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e9bc4cf-f974-4333-9b64-653c21a8a108.mp3" length="4356799" type="audio/mpeg"/><itunes:duration>05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Full game: Penrhyncoch 1 Newtown 2</title><itunes:title>Full game: Penrhyncoch 1 Newtown 2</itunes:title><description><![CDATA[
    <p>By popular demand: Here's the full game</p>
  ]]></description><content:encoded><![CDATA[
    <p>By popular demand: Here's the full game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/full-game-penrhyncoch-1-newtown-2]]></link><guid isPermaLink="false">a3ab7278-fc22-4081-9226-79270e37b09a</guid><itunes:image href="https://artwork.captivate.fm/646e7e44-c7f7-472a-b8ef-5c3dbed90fd6/cymru-sport-1752478575.jpg"/><pubDate>Sun, 10 Aug 2025 19:50:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a203801-a80c-4b23-adfe-867b0fc4f285.mp3" length="116368658" type="audio/mpeg"/><itunes:duration>02:01:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended highlights Penrhyncoch 1 Newtown 2</title><itunes:title>Extended highlights Penrhyncoch 1 Newtown 2</itunes:title><description><![CDATA[
    <p>Listen again to the epic Mid Wales derby action</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the epic Mid Wales derby action</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-highlights-penrhyncoch-1-newtown-2]]></link><guid isPermaLink="false">de427790-5d4d-4e67-a27a-251cb87d9298</guid><itunes:image href="https://artwork.captivate.fm/fc600626-115d-4865-b07c-9b88f58f94a5/cymru-sport-1752478575.jpg"/><pubDate>Sun, 10 Aug 2025 10:26:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b70b24ab-14f6-44e2-aacf-08301ab420fd.mp3" length="17082036" type="audio/mpeg"/><itunes:duration>17:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Neil Danns Merthyr 2 SOUTHPORT 0</title><itunes:title>Post Match Interview 09-08-25 Neil Danns Merthyr 2 SOUTHPORT 0</itunes:title><description><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗲𝗱 𝘄𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗽𝘂𝘁 𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗮𝘄𝗮𝘆..."</p>

<p><br /></p>

<p>@southport_fc boss Neil Danns gives his thoughts about the 2-0 loss to @MerthyrTownFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗥𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗲𝗱 𝘄𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗽𝘂𝘁 𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲𝘀 𝗮𝘄𝗮𝘆..."</p>

<p><br /></p>

<p>@southport_fc boss Neil Danns gives his thoughts about the 2-0 loss to @MerthyrTownFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-neil-danns-merthyr-2-southport-0]]></link><guid isPermaLink="false">4f383027-ce34-4a62-b679-d76630734bc7</guid><itunes:image href="https://artwork.captivate.fm/aba6f392-8cbb-4a24-8869-aec3a2c9c886/post-match-interview-09-08-25-neil-danns-merthyr-2-southport-0-.jpg"/><pubDate>Sat, 09 Aug 2025 19:52:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/488cc545-1940-4e87-a2d2-4c827ac39ebe.mp3" length="3178624" type="audio/mpeg"/><itunes:duration>03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal highlights 09-08-25 Aberystwyth Town 2 Baglan Dragons 1</title><itunes:title>Goal highlights 09-08-25 Aberystwyth Town 2 Baglan Dragons 1</itunes:title><description><![CDATA[
    <p>Listen again to Aberystwyth's turnaround win over Baglan</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Aberystwyth's turnaround win over Baglan</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-09-08-25-aberystwyth-town-2-baglan-dragons-1]]></link><guid isPermaLink="false">5c387b5e-4191-427b-971b-fe82311e725b</guid><itunes:image href="https://artwork.captivate.fm/78671886-2730-4c8f-a6d1-ff9fa52548ca/cymru-sport-1752478575.jpg"/><pubDate>Sat, 09 Aug 2025 19:44:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bcf0bc03-b630-4e8f-bd27-7a54bcaf486d.mp3" length="4196355" type="audio/mpeg"/><itunes:duration>04:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Aberystwyth 2 BAGLAN D 1</title><itunes:title>Post Match Interview 09-08-25 Aberystwyth 2 BAGLAN D 1</itunes:title><description><![CDATA[
    <p>Baglan manager Carl Clement reflects on the 2-1 loss to Aberystwyth</p>
  ]]></description><content:encoded><![CDATA[
    <p>Baglan manager Carl Clement reflects on the 2-1 loss to Aberystwyth</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-aberystwyth-2-baglan-d-1]]></link><guid isPermaLink="false">dd80c2a4-7921-45df-9835-1a31c69ecdda</guid><itunes:image href="https://artwork.captivate.fm/f4379b8b-9bb9-4e08-adaa-b9c1ed6910eb/post-match-interview-09-08-25-aberystwyth-2-baglan-d-1-17547573.jpg"/><pubDate>Sat, 09 Aug 2025 16:35:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/94cfdc4c-30d3-4529-b2ce-038feb83c8e2.mp3" length="3616853" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Richie Ricketts ABERYSTWYTH 2 Baglan 1</title><itunes:title>Post Match Interview 09-08-25 Richie Ricketts ABERYSTWYTH 2 Baglan 1</itunes:title><description><![CDATA[
    <p>Aberystwyth midfielder reflects on a tough battle today with Baglan Dragons</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth midfielder reflects on a tough battle today with Baglan Dragons</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-richie-ricketts-aberystwyth-2-baglan-1]]></link><guid isPermaLink="false">86310f45-db8d-4583-a607-572056cf3562</guid><itunes:image href="https://artwork.captivate.fm/e02360bf-ec64-4f59-9528-615758d8efdf/post-match-interview-09-08-25-richie-ricketts-aberystwyth-2-bag.jpg"/><pubDate>Sat, 09 Aug 2025 16:27:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9adcda4-261c-4f9a-b529-2282c6e11905.mp3" length="2404354" type="audio/mpeg"/><itunes:duration>01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Cole Jarvis MERTHYR TOWN 2 Southport 0</title><itunes:title>Post Match Interview 09-08-25 Cole Jarvis MERTHYR TOWN 2 Southport 0</itunes:title><description><![CDATA[
    <p>Merthyr Town's Cole Jarvis speaking to Cymru Sport after their 2-0 win over Southport in the National League North.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town's Cole Jarvis speaking to Cymru Sport after their 2-0 win over Southport in the National League North.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-cole-jarvis-merthyr-town-2-southport-0]]></link><guid isPermaLink="false">0c39d7cc-62ab-4533-9622-e0c4f8267dc2</guid><itunes:image href="https://artwork.captivate.fm/f05de13c-3938-45bd-911b-16f5ec80f626/post-match-interview-09-08-25-cole-jarvis-merthyr-town-2-southp.jpg"/><pubDate>Sat, 09 Aug 2025 16:26:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c603147-10ff-4929-881e-ecee727b26c8.mp3" length="1898414" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Callum McKenzie ABERYSTWYTH 2 Baglan 1</title><itunes:title>Post Match Interview 09-08-25 Callum McKenzie ABERYSTWYTH 2 Baglan 1</itunes:title><description><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗮 𝗹𝗼𝗻𝗴 𝘄𝗮𝘆 𝗼𝗳𝗳 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown manager Callum McKenzie gives his thoughts on the 2-1 win over @BaglanDragons </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲'𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗮 𝗹𝗼𝗻𝗴 𝘄𝗮𝘆 𝗼𝗳𝗳 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲..."</p>

<p><br /></p>

<p>@AberystwythTown manager Callum McKenzie gives his thoughts on the 2-1 win over @BaglanDragons </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-callum-mckenzie-aberystwyth-2-baglan-1]]></link><guid isPermaLink="false">f9160deb-86d0-4682-bab6-f74e823132a8</guid><itunes:image href="https://artwork.captivate.fm/11524c18-2d27-4f9e-a844-17156f957ddd/post-match-interview-09-08-25-callum-mckenzie-aberystwyth-2-bag.jpg"/><pubDate>Sat, 09 Aug 2025 16:24:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7a367ab-456e-4e72-a25a-91dd60a00d00.mp3" length="4405542" type="audio/mpeg"/><itunes:duration>03:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-08-25 Andrew Smith MERTHYR TOWN 2 Southport 0</title><itunes:title>Post Match Interview 09-08-25 Andrew Smith MERTHYR TOWN 2 Southport 0</itunes:title><description><![CDATA[
    <p>Merthyr Town Assistant manager, Andrew Smith, speaking to Cymru Sport after their 2-0 win over Southport in the National League North.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr Town Assistant manager, Andrew Smith, speaking to Cymru Sport after their 2-0 win over Southport in the National League North.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-08-25-andrew-smith-merthyr-town-2-southport-0]]></link><guid isPermaLink="false">54b85dea-5674-4881-8309-86b96db31b65</guid><itunes:image href="https://artwork.captivate.fm/53ca511d-39fb-429f-ba65-cdc4b4b80943/post-match-interview-09-08-25-andrew-smith-merthyr-town-2-south.jpg"/><pubDate>Sat, 09 Aug 2025 16:24:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f405c1f-3363-4a6a-b741-ef69827ff316.mp3" length="2956687" type="audio/mpeg"/><itunes:duration>03:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 09-08-25 Merthyr Town FC 2 Southport FC 0</title><itunes:title>Goal Highlights 09-08-25 Merthyr Town FC 2 Southport FC 0</itunes:title><description><![CDATA[
    <p>Goal highlights from Merthyr town's victory over Southport in the opening weekend of the National League North.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights from Merthyr town's victory over Southport in the opening weekend of the National League North.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-09-08-25-merthyr-town-fc-2-southport-fc-0]]></link><guid isPermaLink="false">cd13db15-b49d-48bd-aec4-a3ba53cfff27</guid><itunes:image href="https://artwork.captivate.fm/a1e84036-8444-4e92-9110-b0dea569e549/cymru-sport-1752478575.jpg"/><pubDate>Sat, 09 Aug 2025 16:13:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34e0826d-1017-455f-9882-b4fa377bcb2e.mp3" length="3381124" type="audio/mpeg"/><itunes:duration>02:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-08-25 James Kinsella CROESYCEILIOG 2 Canton 2</title><itunes:title>Post Match Interview 08-08-25 James Kinsella CROESYCEILIOG 2 Canton 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗽𝗼𝗼𝗿 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p>@croesyafc boss James Kinsells has mixed feelings about the 2-2 draw with @CantonFballClub tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗽𝗼𝗼𝗿 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳..."</p>

<p>@croesyafc boss James Kinsells has mixed feelings about the 2-2 draw with @CantonFballClub tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-08-25-croesyceiliog-2-canton-2]]></link><guid isPermaLink="false">a5c9733a-8627-43d3-a9a1-1d27fc0bbef3</guid><itunes:image href="https://artwork.captivate.fm/9dacdbd7-a9d5-43b6-ba55-1113d04ad9d1/post-match-interview-08-08-25-croesyceiliog-2-canton-2-17546937.jpg"/><pubDate>Fri, 08 Aug 2025 22:55:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/474decaf-7145-4518-83f6-be25bb98c050.mp3" length="2363185" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-08-25 Dan Tanhai Croesyceiliog 2 CANTON 2</title><itunes:title>Post Match Interview 08-08-25 Dan Tanhai Croesyceiliog 2 CANTON 2</itunes:title><description><![CDATA[
    <p>Canton boss is proud of the team's fightback</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Canton boss is proud of the team's fightback</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-08-25-dan-tanhai-croesyceiliog-2-canton-2]]></link><guid isPermaLink="false">fcf8302d-adb1-4d35-bb9c-c65177dc3769</guid><itunes:image href="https://artwork.captivate.fm/10f45b72-63cb-47ad-a838-6cc0322b4986/post-match-interview-08-08-25-dan-tanhai-croesyceiliog-2-canton.jpg"/><pubDate>Fri, 08 Aug 2025 22:42:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7183e89-ee4c-4cb1-be9f-8567b674ad1b.mp3" length="3028159" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-08-25 Devon Torry Penrhyncoch 1 NEWTOWN 2</title><itunes:title>Post Match Interview 08-08-25 Devon Torry Penrhyncoch 1 NEWTOWN 2</itunes:title><description><![CDATA[
    <p>"𝗪𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗱𝗻'𝘁 𝗴𝗲𝘁 𝗴𝗼𝗶𝗻𝗴 𝘂𝗻𝘁𝗶𝗹 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗵𝗮𝗹𝗳 𝗵𝗼𝘂𝗿..."</p>

<p><br /></p>

<p>@NewtownAFC Devon Torry gives his appraisal of a tough encounter with @PenrhyncochFC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗪𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗶𝗱𝗻'𝘁 𝗴𝗲𝘁 𝗴𝗼𝗶𝗻𝗴 𝘂𝗻𝘁𝗶𝗹 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗵𝗮𝗹𝗳 𝗵𝗼𝘂𝗿..."</p>

<p><br /></p>

<p>@NewtownAFC Devon Torry gives his appraisal of a tough encounter with @PenrhyncochFC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-08-25-devon-torry-penrhyncoch-1-newtown-2]]></link><guid isPermaLink="false">c49bfc1c-159b-41f3-bfc3-b2c2f40cd8e6</guid><itunes:image href="https://artwork.captivate.fm/10611ef1-f833-44ff-93ba-2a73c6af7a24/post-match-interview-08-08-25-devon-torry-penrhyncoch-1-newtown.jpg"/><pubDate>Fri, 08 Aug 2025 22:30:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec76c031-cc17-493b-a9aa-f45f8c17308e.mp3" length="1039965" type="audio/mpeg"/><itunes:duration>01:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-08-25 Gari Lewis PENRHYNCOCH 1 Newtown 2</title><itunes:title>Post Match Interview 08-08-25 Gari Lewis PENRHYNCOCH 1 Newtown 2</itunes:title><description><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮 𝗱𝗲𝘃𝗮𝘀𝘁𝗮𝘁𝗲𝗱 𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis, is proud of his charges after the 2-1 loss to @NewtownAFC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗜𝘁'𝘀 𝗮 𝗱𝗲𝘃𝗮𝘀𝘁𝗮𝘁𝗲𝗱 𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis, is proud of his charges after the 2-1 loss to @NewtownAFC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-08-25-penrhyncoch-1-newtown-2]]></link><guid isPermaLink="false">1ed7ea0f-94e6-4bf1-a783-d1124c34034c</guid><itunes:image href="https://artwork.captivate.fm/a5368fbe-70e8-4b38-b5c2-738af7f05437/post-match-interview-08-08-25-penrhyncoch-1-newtown-2-1754691746.jpg"/><pubDate>Fri, 08 Aug 2025 22:22:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2526e53-8176-43fb-a9c7-8556f3707945.mp3" length="1676685" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-08-25 Nathan Leonard Penrhyncoch 1 NEWTOWN 2</title><itunes:title>Post Match Interview 08-08-25 Nathan Leonard Penrhyncoch 1 NEWTOWN 2</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗶𝗻, 𝗮𝗻𝗱 𝗶𝘁 𝘄𝗮𝘀𝗻'𝘁 𝘂𝘀 - 𝗯𝘂𝘁..."</p>

<p><br /></p>

<p>Listen to @NewtownAFC 's boss Nathan Leonard giving a blunt appraisal of tonight's 2-1 win over @PenrhyncochFC tonight</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗶𝗻, 𝗮𝗻𝗱 𝗶𝘁 𝘄𝗮𝘀𝗻'𝘁 𝘂𝘀 - 𝗯𝘂𝘁..."</p>

<p><br /></p>

<p>Listen to @NewtownAFC 's boss Nathan Leonard giving a blunt appraisal of tonight's 2-1 win over @PenrhyncochFC tonight</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-08-25-nathan-leonard-penrhyncoch-1-newtown-2]]></link><guid isPermaLink="false">401ee5c1-b628-41dc-a4a2-87b2448c49f9</guid><itunes:image href="https://artwork.captivate.fm/39238d3e-bcc6-4846-85fb-07f152a72f42/post-match-interview-08-08-25-nathan-leonard-penrhyncoch-1-newt.jpg"/><pubDate>Fri, 08 Aug 2025 22:06:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8998920b-4af4-4110-a9a1-787bc62eb1bf.mp3" length="8128932" type="audio/mpeg"/><itunes:duration>05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Predictions and Views of this weekend&apos;s Cymru North Action Podcast 8th &amp; 9th August </title><itunes:title>Predictions and Views of this weekend&apos;s Cymru North Action Podcast 8th &amp; 9th August </itunes:title><description><![CDATA[
    <p><b>Hear from Gareth Lloyd and Darren Moss talking to Alan about the upcoming fixtures in this weekend's Cymru North 8th &amp; 9th August games.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth Lloyd and Darren Moss talking to Alan about the upcoming fixtures in this weekend's Cymru North 8th &amp; 9th August games.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/predictions-and-views-of-this-weekends-cymru-north-action-podcast-8th-9th-august]]></link><guid isPermaLink="false">270f41fa-a796-48a3-acf8-5b15769e78f8</guid><itunes:image href="https://artwork.captivate.fm/6dbecc64-e12b-45c1-977a-31107634c8e1/cymru-sport-1752478575.jpg"/><pubDate>Wed, 06 Aug 2025 19:46:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7165bd5e-73f7-470c-9c3b-65fb0f1b8d52.mp3" length="33024253" type="audio/mpeg"/><itunes:duration>34:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Review of the Nathaniel MG Cup Action Podcast</title><itunes:title>Review of the Nathaniel MG Cup Action Podcast</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth Lloyd and Darren Moss chat to Alan about the results from the Weekend's Cup Action</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth Lloyd and Darren Moss chat to Alan about the results from the Weekend's Cup Action</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/review-of-the-nathaniel-mg-cup-action-podcast]]></link><guid isPermaLink="false">126f1eba-c68a-43b2-9874-8e924eb4a3d4</guid><itunes:image href="https://artwork.captivate.fm/761617c2-074c-4ae8-951e-129a80b38e5d/cymru-sport-1752478575.jpg"/><pubDate>Wed, 06 Aug 2025 19:40:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eab2f378-e2cd-43a3-9eed-78674716c169.mp3" length="25645979" type="audio/mpeg"/><itunes:duration>30:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 05-08-25 Gwion ap Dafydd Dolgellau 0 BOW ST 3</title><itunes:title>Post Match Interview 05-08-25 Gwion ap Dafydd Dolgellau 0 BOW ST 3</itunes:title><description><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗿𝗱 𝗽𝗿𝗲-𝘀𝗲𝗮𝘀𝗼𝗻... 𝗮𝗻𝗱 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀..."</p>

<p><br /></p>

<p>New @BowStreetFC manager Gwion ap Dafydd is somewhat pleased with the performance in the 3-0 win over @cpdDolaafc last night in the @ArdalNorthern </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝗧𝗵𝗲 𝗯𝗼𝘆𝘀 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗿𝗱 𝗽𝗿𝗲-𝘀𝗲𝗮𝘀𝗼𝗻... 𝗮𝗻𝗱 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀..."</p>

<p><br /></p>

<p>New @BowStreetFC manager Gwion ap Dafydd is somewhat pleased with the performance in the 3-0 win over @cpdDolaafc last night in the @ArdalNorthern </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-05-08-25-gwion-ap-dafydd-dolgellau-0-bow-st-3]]></link><guid isPermaLink="false">ba66a297-cc26-40bf-8fe9-e9cbfc6e648b</guid><itunes:image href="https://artwork.captivate.fm/48909116-b9c5-4aea-ba82-a1077c183482/post-match-interview-05-08-25-gwion-ap-dafydd-dolgellau-0-bow-s.jpg"/><pubDate>Wed, 06 Aug 2025 12:58:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2ca38c9-cc2c-4f72-acf9-b5ff1d8a1a8e.mp3" length="6461902" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast 2nd Edition Part 2</title><itunes:title>Cymru North Podcast 2nd Edition Part 2</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth and Darren talking about the rest of the last weekend's action in the Cymru North plus their predictions in this weekend's Nathaniel MG Cup</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth and Darren talking about the rest of the last weekend's action in the Cymru North plus their predictions in this weekend's Nathaniel MG Cup</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-2nd-edition-part-2]]></link><guid isPermaLink="false">12d66bf5-ca18-4b07-8e81-37f69733873a</guid><itunes:image href="https://artwork.captivate.fm/20cc883b-5dc8-44b8-a947-8d86a36d2cce/cymru-sport-1752478575.jpg"/><pubDate>Thu, 31 Jul 2025 21:17:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/15614e09-29e8-470a-a8c8-b2b7384b797c.mp3" length="21590253" type="audio/mpeg"/><itunes:duration>29:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru North Podcast 2nd Edition Part 1</title><itunes:title>Cymru North Podcast 2nd Edition Part 1</itunes:title><description><![CDATA[
    <p><b>Hear from Dave Evans (Ruthin Town), Nathan Leonard (Newtown) Asa Hamilton (Buckley Town ) Rick Chapman(Air Bus) with their post match interviews with reaction from Gareth Lloyd and Darren Moss also with an extended interview with Jordan Hadaway (Llandudno Manager)</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Dave Evans (Ruthin Town), Nathan Leonard (Newtown) Asa Hamilton (Buckley Town ) Rick Chapman(Air Bus) with their post match interviews with reaction from Gareth Lloyd and Darren Moss also with an extended interview with Jordan Hadaway (Llandudno Manager)</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-north-podcast-2nd-edition-part-1]]></link><guid isPermaLink="false">13fe8d17-5fae-4bf3-a4e8-37b77f332957</guid><itunes:image href="https://artwork.captivate.fm/baef4b69-dfba-45a7-9522-0bd8d8541616/cymru-sport-1752478575.jpg"/><pubDate>Thu, 31 Jul 2025 21:08:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/13806aee-e7c2-4457-86fc-250ee419df8f.mp3" length="57541293" type="audio/mpeg"/><itunes:duration>59:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 29-07-25 Bangor City 1876 5 Llanrwst Utd 0</title><itunes:title>Goal Highlights 29-07-25 Bangor City 1876 5 Llanrwst Utd 0</itunes:title><description><![CDATA[
    <p>Listen again to Bangor's opening win in the Ardal NW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Bangor's opening win in the Ardal NW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-29-07-25-bangor-city-1876-5-llanrwst-utd-0]]></link><guid isPermaLink="false">fd66d0f3-2751-406a-8ee4-9da4e70e918d</guid><itunes:image href="https://artwork.captivate.fm/d9843e33-a49a-4415-82c2-294f3501a5a3/cymru-sport-1752478575.jpg"/><pubDate>Wed, 30 Jul 2025 18:29:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dffd8426-12f1-43e7-9e75-e5474a7abee2.mp3" length="6609599" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-07-25 Dylan Summers-Jones BANGOR CITY 1876 5 Llanrwst 0</title><itunes:title>Post Match Interview 29-07-25 Dylan Summers-Jones BANGOR CITY 1876 5 Llanrwst 0</itunes:title><description><![CDATA[
    <p>Bangor POTM reflects on a job well done on the opening game of the Ardal NW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor POTM reflects on a job well done on the opening game of the Ardal NW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-07-25-dylan-summers-jones-bangor-city-1876-5-llanrwst-0]]></link><guid isPermaLink="false">da945061-53a0-439a-8882-acb22b438172</guid><itunes:image href="https://artwork.captivate.fm/2b11bd0e-ba2a-405f-918b-71e6d21a4d0d/post-match-interview-29-07-25-dylan-summers-jones-bangor-city-1.jpg"/><pubDate>Wed, 30 Jul 2025 17:52:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/afb8f37c-f830-41f9-96d0-b16f77e23d24.mp3" length="1755693" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-07-25 Mike Johnston BANGOR CITY 1876 5 Llanrwst 0</title><itunes:title>Post Match Interview 29-07-25 Mike Johnston BANGOR CITY 1876 5 Llanrwst 0</itunes:title><description><![CDATA[
    <p>Bangor boss Mike Johnston reflects on the comfortable win on the opening day of the Ardal NW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor boss Mike Johnston reflects on the comfortable win on the opening day of the Ardal NW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-07-25-mike-johnston-bangor-city-1876-5-llanrwst-0]]></link><guid isPermaLink="false">431f4ca5-5e09-4589-9af4-017220e35e14</guid><itunes:image href="https://artwork.captivate.fm/94cad1d5-c978-4fb6-a9e8-b248a036a3ea/post-match-interview-29-07-25-mike-johnston-bangor-city-1876-5-.jpg"/><pubDate>Wed, 30 Jul 2025 17:51:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d83b4a20-92cd-43b4-9e17-326127a24ab6.mp3" length="3390669" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Newtown v Ruthin Town</title><itunes:title>Goal Highlights Newtown v Ruthin Town</itunes:title><description><![CDATA[
    <p><b>Hear the Goal highlights of Newtown v Ruthin Town in the Cymru North.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the Goal highlights of Newtown v Ruthin Town in the Cymru North.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-newtown-v-ruthin-town]]></link><guid isPermaLink="false">135af204-3cb0-4998-829b-844bca19011b</guid><itunes:image href="https://artwork.captivate.fm/ac0e9ba1-d62a-438e-92ff-4c51445cfeb8/cymru-sport-1752478575.jpg"/><pubDate>Wed, 30 Jul 2025 12:36:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2032176a-88ea-4a23-9d4e-e60d5330ff6e.mp3" length="5517576" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 26-07-25 Llanidloes 5 Llanfairpwll 2</title><itunes:title>Goal Highlights 26-07-25 Llanidloes 5 Llanfairpwll 2</itunes:title><description><![CDATA[
    <p>Listen again to the goals from the Welsh Cup first round clash at KVM stadium</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from the Welsh Cup first round clash at KVM stadium</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-26-07-25-llanidloes-5-llanfairpwll-2]]></link><guid isPermaLink="false">935451a4-9bbf-4feb-8110-01c60e40cc1a</guid><itunes:image href="https://artwork.captivate.fm/2a96d9e8-f3db-4f07-a00d-110781a5f50d/cymru-sport-1752478575.jpg"/><pubDate>Mon, 28 Jul 2025 17:13:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36ac12a0-3909-4bf6-ad18-19d6b339cf6d.mp3" length="5693485" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-07-25 Merthyr 4 Cardiff City 6</title><itunes:title>Goal Highlights 25-07-25 Merthyr 4 Cardiff City 6</itunes:title><description><![CDATA[
    <p>Listen again to the goals from Merthyr's friendly with Cardiff City U 21 on Friday</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from Merthyr's friendly with Cardiff City U 21 on Friday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-07-25-merthyr-4-cardiff-city-6]]></link><guid isPermaLink="false">035673a8-6d85-4305-a807-1912a26d2081</guid><itunes:image href="https://artwork.captivate.fm/49ce541c-cd23-416e-ae03-a03d5432a66a/cymru-sport-1752478575.jpg"/><pubDate>Mon, 28 Jul 2025 17:11:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d41176f-c12a-4a0d-97f8-620799169e26.mp3" length="7010892" type="audio/mpeg"/><itunes:duration>07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Build Up, Goal Highlights , Reaction Buckley Town 0 Air Bus 3 </title><itunes:title>Build Up, Goal Highlights , Reaction Buckley Town 0 Air Bus 3 </itunes:title><description><![CDATA[
    <p><b>Hear the Goals from Buckley Town 0 Air Bus 3 from Saturday Afternoon.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the Goals from Buckley Town 0 Air Bus 3 from Saturday Afternoon.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/build-up-goal-highlights-reaction-buckley-town-0-air-bus-3]]></link><guid isPermaLink="false">714f0d7b-5dd2-496e-8979-817fd3e3b641</guid><itunes:image href="https://artwork.captivate.fm/26517629-5c37-466f-9b38-2b7ea05764ac/cymru-sport-1752478575.jpg"/><pubDate>Mon, 28 Jul 2025 05:42:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4cf9a46-cb1d-42d7-b12d-0a0a39ea8c3f.mp3" length="9306742" type="audio/mpeg"/><itunes:duration>11:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 17-07-25 Island Games 5/6 playoff Ynys Mon 4 Jersey 1</title><itunes:title>Goal Highlights 17-07-25 Island Games 5/6 playoff Ynys Mon 4 Jersey 1</itunes:title><description><![CDATA[
    <p>Relive the action as a Casi Evans hat trick powers Ynys Mon to equal their best ever finish</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the action as a Casi Evans hat trick powers Ynys Mon to equal their best ever finish</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-17-07-25-island-games-5-6-playoff-ynys-mon-4-jersey-1]]></link><guid isPermaLink="false">d455cf30-f809-4041-90c4-098b2e6fd726</guid><itunes:image href="https://artwork.captivate.fm/23e0f974-1965-4390-b774-07a5c7821a51/cymru-sport-1752478575.jpg"/><pubDate>Sun, 27 Jul 2025 20:37:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d39c26fd-c1b8-4f14-b6c8-197d5a12b52c.mp3" length="4627062" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 18-07-25 Island Games Western Isles 3 Gozo 0</title><itunes:title>Goal Highlights 18-07-25 Island Games Western Isles 3 Gozo 0</itunes:title><description><![CDATA[
    <p>Relive the moment that the Western Isles clinched bronze in the women's football at the Orkney 2025 Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the moment that the Western Isles clinched bronze in the women's football at the Orkney 2025 Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-18-07-25-island-games-western-isles-3-gozo-0]]></link><guid isPermaLink="false">d24e6fc8-b3e4-47c7-b4bd-27760c97797c</guid><itunes:image href="https://artwork.captivate.fm/7c4f97cb-3563-4e84-97c1-bf71a80fb318/cymru-sport-1752478575.jpg"/><pubDate>Sat, 26 Jul 2025 21:27:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d02f0f4-5422-4f8d-a196-56644a8ba20d.mp3" length="6045824" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Josh Stevenson Buckley Town 0 AIR BUS 3</title><itunes:title>Post Match Interview Josh Stevenson Buckley Town 0 AIR BUS 3</itunes:title><description><![CDATA[
    <p><b>Hear from Cymru Sport's Player of the Match Air Bus Defender Josh Stevenson on his teams 3-0 win at Buckley Town</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Cymru Sport's Player of the Match Air Bus Defender Josh Stevenson on his teams 3-0 win at Buckley Town</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-josh-stevenson-buckley-town-0-air-bus-3]]></link><guid isPermaLink="false">c2cc80e6-abb6-496b-a6a3-5cbed26e49f4</guid><itunes:image href="https://artwork.captivate.fm/43a83d4b-e760-4569-8a6b-de00e2b2d7df/post-match-interview-josh-stevenson-buckley-town-0-air-bus-3-17.jpg"/><pubDate>Sat, 26 Jul 2025 21:06:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c928071-2aed-4804-a51f-2d00699ee48e.mp3" length="2951565" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Rick Chapman Buckley Town 0 AIR BUS 3</title><itunes:title>Post Match Interview Rick Chapman Buckley Town 0 AIR BUS 3</itunes:title><description><![CDATA[
    <p><b>Hear from Air Bus Assistant Manager Rick Chapman on his teams opening day victory in the Cymru North with their 3-0 away win at Buckley Town</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Air Bus Assistant Manager Rick Chapman on his teams opening day victory in the Cymru North with their 3-0 away win at Buckley Town</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-rick-chapman-buckley-town-0-air-bus-3]]></link><guid isPermaLink="false">c3df95dd-d5d9-40f3-9715-d82c01dca247</guid><itunes:image href="https://artwork.captivate.fm/33aad45a-f99f-4c7c-96b1-d1369882e2c4/post-match-interview-rick-chapman-buckley-town-0-air-bus-3-1753.jpg"/><pubDate>Sat, 26 Jul 2025 21:04:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0cc383f3-ea68-449b-938d-eba8457b58c0.mp3" length="6372333" type="audio/mpeg"/><itunes:duration>04:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Asa Hamilton BUCKLEY TOWN 0 Air Bus 3</title><itunes:title>Post Match Interview Asa Hamilton BUCKLEY TOWN 0 Air Bus 3</itunes:title><description><![CDATA[
    <p><b>Hear from the thoughts of  Buckley Town Manager Asa Hamilton on his teams 3-0 home defeat to Air Bus at The Globe.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from the thoughts of  Buckley Town Manager Asa Hamilton on his teams 3-0 home defeat to Air Bus at The Globe.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-asa-hamilton-buckley-town-0-air-bus-3]]></link><guid isPermaLink="false">7de747c8-6847-4312-8bd3-58b543bb0795</guid><itunes:image href="https://artwork.captivate.fm/dd114cd0-2b0c-4165-8396-021093471015/post-match-interview-asa-hamilton-buckley-town-0-air-bus-3-1753.jpg"/><pubDate>Sat, 26 Jul 2025 20:41:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb84d52c-6f73-4187-81f3-4641c99d549c.mp3" length="10638189" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26=07-25 Rhys Roberts Llanidloes 5 LLANFAIRPWLL 2</title><itunes:title>Post Match Interview 26=07-25 Rhys Roberts Llanidloes 5 LLANFAIRPWLL 2</itunes:title><description><![CDATA[
    <p>LLanfairpwll's new manager is pleased with his side's performance in the Welsh Cup defeat</p>
  ]]></description><content:encoded><![CDATA[
    <p>LLanfairpwll's new manager is pleased with his side's performance in the Welsh Cup defeat</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-07-25-rhys-roberts-llanidloes-5-llanfairpwll-2]]></link><guid isPermaLink="false">053ccef7-2291-4f79-8833-8e2f6644e5b4</guid><itunes:image href="https://artwork.captivate.fm/a7b68c56-5e8b-4c78-9683-31d337cbc664/post-match-interview-26-07-25-rhys-roberts-llanidloes-5-llanfai.jpg"/><pubDate>Sat, 26 Jul 2025 19:29:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4f17a5f-eb9c-4232-8197-11293a564045.mp3" length="2270816" type="audio/mpeg"/><itunes:duration>01:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-07-25 Rhys Evans LLANIDLOES 5 Llanfairpwll 2</title><itunes:title>Post Match Interview 26-07-25 Rhys Evans LLANIDLOES 5 Llanfairpwll 2</itunes:title><description><![CDATA[
    <p>Llanidloes manager is more than happy with the Welsh Cup win </p>
  ]]></description><content:encoded><![CDATA[
    <p>Llanidloes manager is more than happy with the Welsh Cup win </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-07-25-rhys-evans-llanidloes-5-llanfairpwll-2]]></link><guid isPermaLink="false">f59bbf2b-ed12-4f30-b616-304aae6366b1</guid><itunes:image href="https://artwork.captivate.fm/ae8f9069-b899-4548-95e5-445ad44a2ff3/post-match-interview-26-07-25-rhys-evans-llanidloes-5-llanfairp.jpg"/><pubDate>Sat, 26 Jul 2025 19:25:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99d3619e-048c-41e3-ae37-7bf4eb5f23fc.mp3" length="4415573" type="audio/mpeg"/><itunes:duration>03:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview  25-07-25 Gavin Chesterfield Mrthyr 4 CARDIFF CITY 6</title><itunes:title>Post Match Interview  25-07-25 Gavin Chesterfield Mrthyr 4 CARDIFF CITY 6</itunes:title><description><![CDATA[
    <p>Cardiff City Head of Academy is happy with the performance in the pre-season friendly</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cardiff City Head of Academy is happy with the performance in the pre-season friendly</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-07-25-gavin-chesterfield-mrthyr-4-cardiff-city-6]]></link><guid isPermaLink="false">e69336ed-4eab-4c1f-9e19-83ed485eccd0</guid><itunes:image href="https://artwork.captivate.fm/3be39daa-61f4-4db5-b9ee-6bb7cf3baf88/post-match-interview-25-07-25-gavin-chesterfield-mrthyr-4-cardi.jpg"/><pubDate>Sat, 26 Jul 2025 19:22:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d101adeb-2f7e-4061-bc35-1e93dd2d0490.mp3" length="4798633" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-07-25 Darren Purse Merthyr 4 CARDIFF 6 </title><itunes:title>Post Match Interview 25-07-25 Darren Purse Merthyr 4 CARDIFF 6 </itunes:title><description><![CDATA[
    <p>Cardiff City U21 manager reflects on mixed emotions after the pre-season friendly</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cardiff City U21 manager reflects on mixed emotions after the pre-season friendly</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-07-25-darren-purse-merthyr-4-cardiff-6]]></link><guid isPermaLink="false">57ee89d3-7aa9-4c05-ab79-9fc1d459afd5</guid><itunes:image href="https://artwork.captivate.fm/4be92ad7-6cd7-4d6c-889e-80b3d4a1dbc2/post-match-interview-25-07-25-darren-purse-merthyr-4-cardiff-6-.jpg"/><pubDate>Sat, 26 Jul 2025 19:16:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/56bf6cbd-e29c-418a-a8c9-6d921a1beca9.mp3" length="7957151" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-07-25 Craig Reddy MERTHYR 4 Cardiff 6</title><itunes:title>Post Match Interview 25-07-25 Craig Reddy MERTHYR 4 Cardiff 6</itunes:title><description><![CDATA[
    <p>Merthyr's asst manager reflects on the goalfest in the pre-season friendly with Cardiff City U21</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's asst manager reflects on the goalfest in the pre-season friendly with Cardiff City U21</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-07-25-craig-reddy-merthyr-4-cardiff-6]]></link><guid isPermaLink="false">7c188aa1-7760-46ca-8862-3cc0e6e7b7be</guid><itunes:image href="https://artwork.captivate.fm/3f604ac5-14f8-4ed5-88b8-8ef36a410780/post-match-interview-25-07-25-craig-reddy-merthyr-4-cardiff-6-1.jpg"/><pubDate>Sat, 26 Jul 2025 19:13:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ea62f873-efe5-4f89-85ba-a84b23861e7a.mp3" length="5204889" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Nathan Leonard NEWTOWN 3 Ruthin Town 0</title><itunes:title>Post Match Interview Nathan Leonard NEWTOWN 3 Ruthin Town 0</itunes:title><description><![CDATA[
    <p><b>Hear from a relieved Newtown Manager Nathan Leonard on his teams 3-0 home win against Ruthin Town in their Cymru North league opener. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a relieved Newtown Manager Nathan Leonard on his teams 3-0 home win against Ruthin Town in their Cymru North league opener. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-nathan-leonard-newtown-3-ruthin-town-0]]></link><guid isPermaLink="false">a07b7a7e-20fb-42b6-bd10-49699b04493e</guid><itunes:image href="https://artwork.captivate.fm/34586ce4-2833-4ccc-8004-6825747a5655/post-match-interview-nathan-leonard-newtown-3-ruthin-town-0-175.jpg"/><pubDate>Sat, 26 Jul 2025 07:23:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/29915757-735a-44a8-b83b-cb1d4aee0174.mp3" length="6653805" type="audio/mpeg"/><itunes:duration>05:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jamie Hyne NEWTOWN 3 Ruthin Town 0</title><itunes:title>Post Match Interview Jamie Hyne NEWTOWN 3 Ruthin Town 0</itunes:title><description><![CDATA[
    <p><b>Hear from Newtown Striker Jamie Hyne on his two goals on his debut for the club and his new teams performance in their 3-0 home win against Ruthin Town</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Newtown Striker Jamie Hyne on his two goals on his debut for the club and his new teams performance in their 3-0 home win against Ruthin Town</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jamie-hyne-newtown-3-ruthin-town-0]]></link><guid isPermaLink="false">ae72bd50-387a-4ffe-946b-6b61bdfa1c33</guid><itunes:image href="https://artwork.captivate.fm/db00a5f9-979f-44ff-b653-3c7826af5a2d/post-match-interview-jamie-hyne-newtown-3-ruthin-town-0-1753514.jpg"/><pubDate>Sat, 26 Jul 2025 07:19:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba38b309-3a60-4867-9240-04b4c869d822.mp3" length="2534445" type="audio/mpeg"/><itunes:duration>01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans Newtown 3 RUTHIN TOWN 0</title><itunes:title>Post Match Interview Dave Evans Newtown 3 RUTHIN TOWN 0</itunes:title><description><![CDATA[
    <p><b>Hear from Ruthin Town's Dave Evans on his teams 3-0 defeat and their performance against Newtown at Latham Park last night.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Ruthin Town's Dave Evans on his teams 3-0 defeat and their performance against Newtown at Latham Park last night.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-newtown-3-ruthin-town-0]]></link><guid isPermaLink="false">9d56fc8a-3f96-4d95-acc7-28a9e87c6f60</guid><itunes:image href="https://artwork.captivate.fm/784d5e6c-daee-4e6d-81d6-4ed4701c3efa/post-match-interview-dave-evans-newtown-3-ruthin-town-0-1753514.jpg"/><pubDate>Sat, 26 Jul 2025 07:16:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/66ed8b1e-265d-419e-82f6-8c94aaf24cf6.mp3" length="8779437" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Full match 17-07-25 Island Games Shetland 2 Hitra 1</title><itunes:title>Full match 17-07-25 Island Games Shetland 2 Hitra 1</itunes:title><description><![CDATA[
    <p>Hear the full commentary of Shetland women's first ever win in the Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear the full commentary of Shetland women's first ever win in the Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/full-match-17-07-25-island-games-shetland-2-hitra-1]]></link><guid isPermaLink="false">47ac4b6c-aa7c-46de-a3b2-e3920d0f50b9</guid><itunes:image href="https://artwork.captivate.fm/b049a542-be24-467a-b660-4ad6038fbc57/cymru-sport-1752478575.jpg"/><pubDate>Thu, 24 Jul 2025 17:12:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2af686c2-11f2-47d8-b531-f0bf749440f2.mp3" length="112989040" type="audio/mpeg"/><itunes:duration>01:57:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 17-07-25 Island Games Shetland 2 Hitra 1</title><itunes:title>Goal Highlights 17-07-25 Island Games Shetland 2 Hitra 1</itunes:title><description><![CDATA[
    <p>Listen again, as Shetland record their first ever win in the Island Games women's football</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again, as Shetland record their first ever win in the Island Games women's football</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-17-07-25-island-games-shetland-2-hitra-1]]></link><guid isPermaLink="false">ee2b52c1-8ae7-4bf2-9ee1-5dd30b02c9f5</guid><itunes:image href="https://artwork.captivate.fm/c3f980ea-e045-4c06-9d79-964e8034a97a/cymru-sport-1752478575.jpg"/><pubDate>Thu, 24 Jul 2025 17:10:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/441acdbe-8813-4abe-a8dd-fb863b473c20.mp3" length="8475421" type="audio/mpeg"/><itunes:duration>08:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Hightlights 150725 Island Games Ynys Mon 6 Hitra 1</title><itunes:title>Goal Hightlights 150725 Island Games Ynys Mon 6 Hitra 1</itunes:title><description><![CDATA[
    <p>Listen again to Ymys Mon's crushing win over Hitra as they achieve their desired backlash from defeat to Western Isles</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Ymys Mon's crushing win over Hitra as they achieve their desired backlash from defeat to Western Isles</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-hightlights-150725-island-games-ynys-mon-6-hitra-1]]></link><guid isPermaLink="false">2b71322a-c92e-4f02-a921-f5816708d1b8</guid><itunes:image href="https://artwork.captivate.fm/7622e719-9bfc-4535-b162-249b28b0282a/cymru-sport-1752478575.jpg"/><pubDate>Thu, 24 Jul 2025 15:56:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cea931a6-4e6f-4575-9e8b-cb755fcbeed7.mp3" length="8535294" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ardal North East/West Preview Podcast </title><itunes:title>Ardal North East/West Preview Podcast </itunes:title><description><![CDATA[
    <p><b>Hear the Ardal North East/West League Preview Podcast with Ardal Northern Media Officer Chris Parry. Chris previews North East/West leagues for this coming season along with what his role entails and what he would like to see how the league can grow bigger in the terms of media wise.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the Ardal North East/West League Preview Podcast with Ardal Northern Media Officer Chris Parry. Chris previews North East/West leagues for this coming season along with what his role entails and what he would like to see how the league can grow bigger in the terms of media wise.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/ardal-north-east-west-preview-podcast]]></link><guid isPermaLink="false">aed13104-cb88-402f-ac7b-64ab01d75f3d</guid><itunes:image href="https://artwork.captivate.fm/8388f127-250b-4102-834b-b191d1a13a34/cymru-sport-1752478575.jpg"/><pubDate>Thu, 24 Jul 2025 12:00:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5bc50304-44c4-45c3-9d10-8b012115248c.mp3" length="29908221" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Island Games 14-07-25 Western Isles 4 Ynys Mon 2</title><itunes:title>Goal Highlights Island Games 14-07-25 Western Isles 4 Ynys Mon 2</itunes:title><description><![CDATA[
    <p>Relive the action on the windswept Orkney games, as Western Isles took their chances against </p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the action on the windswept Orkney games, as Western Isles took their chances against </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-island-games-14-07-25-western-isles-4-ynys-mon-2]]></link><guid isPermaLink="false">68ddd547-990c-40ce-a551-c7199f21ea48</guid><itunes:image href="https://artwork.captivate.fm/20b378a5-fe44-46b6-be3c-893f31f06a7b/cymru-sport-1752478575.jpg"/><pubDate>Wed, 23 Jul 2025 18:09:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23439abb-cb9f-4931-b7e7-b141eef1d1cf.mp3" length="5035199" type="audio/mpeg"/><itunes:duration>05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Preview of the Saturday Afternoon Games and Predictions of Cymru North Podcast</title><itunes:title>Preview of the Saturday Afternoon Games and Predictions of Cymru North Podcast</itunes:title><description><![CDATA[
    <p><b>Hear the thoughts of Gareth Lloyd (Ruthin Town Assistant Manager) and Darren Moss (Llandudno First Team Coach) on Saturday Afternoon Fixtures plus the bonus of them trying predict the Champions, Top 3, Outsider, Top Goal scorer and a Player/ Young Player to look out for in the Cymru North this season.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the thoughts of Gareth Lloyd (Ruthin Town Assistant Manager) and Darren Moss (Llandudno First Team Coach) on Saturday Afternoon Fixtures plus the bonus of them trying predict the Champions, Top 3, Outsider, Top Goal scorer and a Player/ Young Player to look out for in the Cymru North this season.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/preview-of-the-saturday-afternoon-games-and-predictions-of-cymru-north-podcast]]></link><guid isPermaLink="false">2b55e0b0-6c11-44d6-9e0a-3afbf570b47b</guid><itunes:image href="https://artwork.captivate.fm/bc25c574-b475-40d3-bbb7-680dee6516f6/cymru-sport-1752478575.jpg"/><pubDate>Wed, 23 Jul 2025 06:24:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca94ac59-cfee-4b7d-b883-a52483b7c235.mp3" length="34046269" type="audio/mpeg"/><itunes:duration>47:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Preview of the Cymru North Friday Night Games Podcast</title><itunes:title>Preview of the Cymru North Friday Night Games Podcast</itunes:title><description><![CDATA[
    <p><b>Hear from Gareth Lloyd (Ruthin Town Assistant Manager), Darren Moss (Llandudno First Team Coach ) on their thoughts on Friday Night Fixtures, plus an interview with Newly Promoted Rhyl 1879 Manager Paul Moore and an extended interview with New Manager of Newtown Nathan Leonard.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Gareth Lloyd (Ruthin Town Assistant Manager), Darren Moss (Llandudno First Team Coach ) on their thoughts on Friday Night Fixtures, plus an interview with Newly Promoted Rhyl 1879 Manager Paul Moore and an extended interview with New Manager of Newtown Nathan Leonard.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/preview-of-the-cymru-north-friday-night-games-podcast]]></link><guid isPermaLink="false">9c61117f-4bce-4c10-a9d9-6598214750ba</guid><itunes:image href="https://artwork.captivate.fm/5c9ddb34-473a-480e-8158-14696144b828/cymru-sport-1752478575.jpg"/><pubDate>Wed, 23 Jul 2025 06:18:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/45bf710b-0ad7-4c0c-8f2c-58237a3301cb.mp3" length="40853613" type="audio/mpeg"/><itunes:duration>48:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Island Games 15-07-25 Jersey 4 Isle of Wight 0</title><itunes:title>Goal Highlights Island Games 15-07-25 Jersey 4 Isle of Wight 0</itunes:title><description><![CDATA[
    <p>Relive the main action from Rendall, as Jersey overcome the odds to beat their c lose rivals</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the main action from Rendall, as Jersey overcome the odds to beat their c lose rivals</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-island-games-15-07-25-jersey-4-isle-of-wight-0]]></link><guid isPermaLink="false">fc489964-f4d1-4ece-b991-1b64318c2aeb</guid><itunes:image href="https://artwork.captivate.fm/ef950d73-5676-4375-a5df-2e193f3e754f/cymru-sport-1752478575.jpg"/><pubDate>Mon, 21 Jul 2025 20:03:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/95812de4-a0e0-4e55-a582-2c79aa352eaf.mp3" length="5032691" type="audio/mpeg"/><itunes:duration>05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Williams Rhyl 2 CAERSWS 1</title><itunes:title>Post Match Interview Craig Williams Rhyl 2 CAERSWS 1</itunes:title><description><![CDATA[
    <p><b>Hear from New Caersws Manager Craig Williams on his first match in charge. Craig on his teams performance in their 2-1 away defeat to Rhyl 1879.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from New Caersws Manager Craig Williams on his first match in charge. Craig on his teams performance in their 2-1 away defeat to Rhyl 1879.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-williams-rhyl-2-caersws-1]]></link><guid isPermaLink="false">6368d38f-f606-439d-adad-ab6393e444eb</guid><itunes:image href="https://artwork.captivate.fm/14f0ee66-64d1-4860-953d-cabad353b036/post-match-interview-craig-williams-rhyl-2-caersws-1-1753029730.jpg"/><pubDate>Sun, 20 Jul 2025 16:42:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/537b56f3-d56b-404f-86ff-5e501dcd8571.mp3" length="4632045" type="audio/mpeg"/><itunes:duration>03:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Paul Moore RHYL 2 Caersws 1</title><itunes:title>Post Match Interview Paul Moore RHYL 2 Caersws 1</itunes:title><description><![CDATA[
    <p><b>Hear from a delighted Rhyl Manager Paul Moore on his teams 2-1 home win against Caersws  to move into the 2nd Round of the Nathaniel MG Cup</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a delighted Rhyl Manager Paul Moore on his teams 2-1 home win against Caersws  to move into the 2nd Round of the Nathaniel MG Cup</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-paul-moore-rhyl-2-caersws-1]]></link><guid isPermaLink="false">ee162873-70a3-4f52-a57f-d4e666fb4608</guid><itunes:image href="https://artwork.captivate.fm/d63809a6-1c18-4d55-928f-ef30c9f54764/post-match-interview-paul-moore-rhyl-2-caersws-1-1753002934.jpg"/><pubDate>Sun, 20 Jul 2025 09:15:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f97a990-92d7-4f21-bb05-54dc52e282c1.mp3" length="5732397" type="audio/mpeg"/><itunes:duration>03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Shona MacPhail WESTERN ISLES 3 Gozo 0</title><itunes:title>Island Games 17-07-25 Shona MacPhail WESTERN ISLES 3 Gozo 0</itunes:title><description><![CDATA[
    <p>Western Isles goalscorer, striker after securing the bronze medal in the 2025 Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Western Isles goalscorer, striker after securing the bronze medal in the 2025 Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-shona-macphail-western-isles-3-gozo-0]]></link><guid isPermaLink="false">0ee8075e-3f6b-41f5-a803-3db597af51d4</guid><itunes:image href="https://artwork.captivate.fm/c16b4679-27a4-4b0d-bf23-778cee7a86e1/cymru-sport-1752478575.jpg"/><pubDate>Sun, 20 Jul 2025 09:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4b0a3e9-0083-455c-bb57-64ba08f27265.mp3" length="1995590" type="audio/mpeg"/><itunes:duration>01:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Amanda Nicolson WESTERN ISLES 3 Gozo 0</title><itunes:title>Island Games 17-07-25 Amanda Nicolson WESTERN ISLES 3 Gozo 0</itunes:title><description><![CDATA[
    <p>Western Isles wing back on the hard game to secure bronze medal in the Island Games 2025</p>
  ]]></description><content:encoded><![CDATA[
    <p>Western Isles wing back on the hard game to secure bronze medal in the Island Games 2025</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-amanda-nicolson-western-isles-3-gozo-0]]></link><guid isPermaLink="false">514a040c-eac7-4867-bf11-8e55693d822a</guid><itunes:image href="https://artwork.captivate.fm/28e25963-5af0-4be2-8cb3-30b99d95d6d1/cymru-sport-1752478575.jpg"/><pubDate>Sun, 20 Jul 2025 08:58:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3727732f-db2f-4a71-9e5e-ceabd071be18.mp3" length="1801866" type="audio/mpeg"/><itunes:duration>01:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Holly Muirhead Ynys Mon 4 JERSEY 1</title><itunes:title>Island Games 17-07-25 Holly Muirhead Ynys Mon 4 JERSEY 1</itunes:title><description><![CDATA[
    <p>Jersey captain looks forward to build on the games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Jersey captain looks forward to build on the games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-holly-muirhead-ynys-mon-4-jersey-1]]></link><guid isPermaLink="false">808af491-de3f-4ff2-ad44-4554acfa9fd6</guid><itunes:image href="https://artwork.captivate.fm/b0a2635e-81af-4c33-9288-f9b2aa07d640/cymru-sport-1752478575.jpg"/><pubDate>Thu, 17 Jul 2025 18:16:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c0cd063-0648-45ed-8d1d-f625a74e3c71.mp3" length="2944775" type="audio/mpeg"/><itunes:duration>02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Beth Jones YNYS MON 4 Jersey 1</title><itunes:title>Island Games 17-07-25 Beth Jones YNYS MON 4 Jersey 1</itunes:title><description><![CDATA[
    <p>Ynys Mon defender is pleased with the win over Jersey to secure 5th</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon defender is pleased with the win over Jersey to secure 5th</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-beth-jones-ynys-mon-4-jersey-1]]></link><guid isPermaLink="false">ad08d786-1a11-4153-8462-70a57af650df</guid><itunes:image href="https://artwork.captivate.fm/87e4de8f-1d8b-4358-a6de-f042d7a15b76/cymru-sport-1752478575.jpg"/><pubDate>Thu, 17 Jul 2025 18:15:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fdb39e14-ea9c-42bf-a5dc-90eb840c4863.mp3" length="3646320" type="audio/mpeg"/><itunes:duration>02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Josie Mitchell SHETLAND 2 Hitra 1</title><itunes:title>Island Games 17-07-25 Josie Mitchell SHETLAND 2 Hitra 1</itunes:title><description><![CDATA[
    <p>Shetland defender is pleased with the islands' first win in the games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Shetland defender is pleased with the islands' first win in the games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-josie-mitchell-shetland-2-hitra-1]]></link><guid isPermaLink="false">5c1540ed-f173-4242-8881-f318b0c2d4cf</guid><itunes:image href="https://artwork.captivate.fm/875e3b35-eedd-43c1-adcf-a1cd0d5aa2ff/cymru-sport-1752478575.jpg"/><pubDate>Thu, 17 Jul 2025 18:13:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/137e8c5f-7755-4171-899e-8ee7f51432b9.mp3" length="1277118" type="audio/mpeg"/><itunes:duration>00:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>øyspill 17-07-25 Silje Glørstad shetlandsøyene 2 HITRA 1</title><itunes:title>øyspill 17-07-25 Silje Glørstad shetlandsøyene 2 HITRA 1</itunes:title><link><![CDATA[https://pod.co/cymru-sport/yspill-17-07-25-silje-glrstad-shetlandsyene-2-hitra-1]]></link><guid isPermaLink="false">b202e680-a9e4-4c68-a366-4631bfd44041</guid><itunes:image href="https://artwork.captivate.fm/247c9c88-0d4f-4dd3-86f6-0bab623c0bae/cymru-sport-1752478575.jpg"/><pubDate>Thu, 17 Jul 2025 18:11:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa0f8de4-b607-4375-8ef0-1e8cce08fda5.mp3" length="460844" type="audio/mpeg"/><itunes:duration>00:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 17-07-25 Silje Glørstad Shetland 2 HITRA 1</title><itunes:title>Island Games 17-07-25 Silje Glørstad Shetland 2 HITRA 1</itunes:title><description><![CDATA[
    <p>Hitra forward reflects on a difficult, but enjoyable journey</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hitra forward reflects on a difficult, but enjoyable journey</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-17-07-25-silje-glrstad-shetland-2-hitra-1]]></link><guid isPermaLink="false">a1a896fc-1a86-49d9-8b36-9a4cf542b190</guid><itunes:image href="https://artwork.captivate.fm/2336e39b-19b4-4e62-ad76-6c6f0f76b58f/cymru-sport-1752478575.jpg"/><pubDate>Thu, 17 Jul 2025 18:08:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4626f389-3298-46f0-866a-aeb4c2d5ac64.mp3" length="2648860" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 15-07-25 Richard Mumford Jersey 4 ISLE OF WIGHT 0</title><itunes:title>Island Games 15-07-25 Richard Mumford Jersey 4 ISLE OF WIGHT 0</itunes:title><description><![CDATA[
    <p>Isle of Wight manager reflects on a difficult day for his team</p>
  ]]></description><content:encoded><![CDATA[
    <p>Isle of Wight manager reflects on a difficult day for his team</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-15-07-25-richard-mumford-jersey-4-isle-of-wight-0]]></link><guid isPermaLink="false">a9c54d25-8b04-47c0-acc3-8427a5d5b203</guid><itunes:image href="https://artwork.captivate.fm/3d9d0787-0fdd-4f88-8063-6ff05f407821/cymru-sport-1752478575.jpg"/><pubDate>Wed, 16 Jul 2025 05:54:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/77f60e0c-6c18-4d47-96b0-c0bad41def93.mp3" length="1588080" type="audio/mpeg"/><itunes:duration>01:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 15-07-25 Roisin Flynn JERSEY 4 Isle of Wight 0</title><itunes:title>Island Games 15-07-25 Roisin Flynn JERSEY 4 Isle of Wight 0</itunes:title><description><![CDATA[
    <p>Hat trick hero on the impact of the result</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hat trick hero on the impact of the result</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-15-07-25-roisin-flynn-jersey-4-isle-of-wight-0]]></link><guid isPermaLink="false">546f7a54-0645-49dc-806e-e2cbfe5c4a35</guid><itunes:image href="https://artwork.captivate.fm/443bb492-de3e-4e16-8aa1-80b087a3b41f/cymru-sport-1752478575.jpg"/><pubDate>Wed, 16 Jul 2025 05:53:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf69609f-5829-4aa4-9f06-d576734ca7d8.mp3" length="2012517" type="audio/mpeg"/><itunes:duration>01:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 15-07-25 Chad Morris JERSEY 4 Isle of Wight 0</title><itunes:title>Island Games 15-07-25 Chad Morris JERSEY 4 Isle of Wight 0</itunes:title><description><![CDATA[
    <p>Jersey manager after their epic battling display, playing the second half with only 10</p>
  ]]></description><content:encoded><![CDATA[
    <p>Jersey manager after their epic battling display, playing the second half with only 10</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-15-07-25-chad-morris-jersey-4-isle-of-wight-0]]></link><guid isPermaLink="false">75483411-3722-4f3b-be3a-a48aeb7433c6</guid><itunes:image href="https://artwork.captivate.fm/fc281a83-5c46-4f92-b830-7fb4c96fb3b1/cymru-sport-1752478575.jpg"/><pubDate>Wed, 16 Jul 2025 05:51:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/afaf2978-664e-4077-abfa-d500891b98f1.mp3" length="2859511" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 14-07-25 Petter Skaget, Oskar Nilsen Isle of Man 10 FROYA 1</title><itunes:title>Island Games 14-07-25 Petter Skaget, Oskar Nilsen Isle of Man 10 FROYA 1</itunes:title><description><![CDATA[
    <p>Positive response from Froya's captain and goalkeeper</p>
  ]]></description><content:encoded><![CDATA[
    <p>Positive response from Froya's captain and goalkeeper</p>
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    <p>Isle of Man defender pays tribute to his opponents</p>
  ]]></description><content:encoded><![CDATA[
    <p>Isle of Man defender pays tribute to his opponents</p>
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    <p>Ynys Mon defender reflects on what might have been</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon defender reflects on what might have been</p>
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    <p>Ynys Mon manager rues the mistakes made in today's game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon manager rues the mistakes made in today's game</p>
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    <p>Cyfeliad gyda Mared Roberts ar ol y gem ddoe</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfeliad gyda Mared Roberts ar ol y gem ddoe</p>
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    <p>Western Isles captain is happy with the battling win over Ynys Mon</p>
  ]]></description><content:encoded><![CDATA[
    <p>Western Isles captain is happy with the battling win over Ynys Mon</p>
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    <p>Isle of Wight midfielder is happy with the battling performance against the reigning champions</p>
  ]]></description><content:encoded><![CDATA[
    <p>Isle of Wight midfielder is happy with the battling performance against the reigning champions</p>
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    <p>Bermuda's goalscorer is happy with the win at wind swept Stromness in Island Games 2025</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bermuda's goalscorer is happy with the win at wind swept Stromness in Island Games 2025</p>
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    <p>Isle of Man boss reflects on the penalty loss to Gozo in the Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Isle of Man boss reflects on the penalty loss to Gozo in the Island Games</p>
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    <p>Gozo captain on the epic penalty win over Isle of Man today</p>
  ]]></description><content:encoded><![CDATA[
    <p>Gozo captain on the epic penalty win over Isle of Man today</p>
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    <p>Hitra coach reflects on the opening game defeat in the 2025 Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hitra coach reflects on the opening game defeat in the 2025 Island Games</p>
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    <p>W Isles newest Island Games player Krista Bray is happy with the opening win</p>
  ]]></description><content:encoded><![CDATA[
    <p>W Isles newest Island Games player Krista Bray is happy with the opening win</p>
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    <p>Player coach Mats reflects on a competitive display against on day one of the Orkney Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Player coach Mats reflects on a competitive display against on day one of the Orkney Island Games</p>
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    <p>Former Premier league player and IOM coach, Rick Holden is happy with the opening Island Games win over Hitra</p>
  ]]></description><content:encoded><![CDATA[
    <p>Former Premier league player and IOM coach, Rick Holden is happy with the opening Island Games win over Hitra</p>
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    <p><b>Hear from Connor Roberts talking to Alan about his phone call from the Welsh Manager Craig Bellamy while having a tattoo, his call up, his goalkeeping coaching, his move to Caernarfon Town along his media work</b></p>
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    <p><b>Hear from Connor Roberts talking to Alan about his phone call from the Welsh Manager Craig Bellamy while having a tattoo, his call up, his goalkeeping coaching, his move to Caernarfon Town along his media work</b></p>
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    <p><b>Hear from Dominic Corness making his debut for The New Saints in the UEFA Champions League</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Dominic Corness making his debut for The New Saints in the UEFA Champions League</b></p>
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    <p><b>Hear from The New Saints Head Coach Craig Harrison on his teams 0-0 draw in the UEFA Champions League</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The New Saints Head Coach Craig Harrison on his teams 0-0 draw in the UEFA Champions League</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/craig-harrison-post-match-interview-tns-0-fk-shkendija-0]]></link><guid isPermaLink="false">e625e5ee-a105-4325-b442-0e00dd27bd3e</guid><itunes:image href="https://artwork.captivate.fm/2e5c246a-87f9-4579-9b8c-a9d36a9b51c0/craig-harrison-post-match-interview-tns-0-fk-shkendija-0-175209.jpg"/><pubDate>Wed, 09 Jul 2025 21:18:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/70a65d46-c8d8-420a-8e72-d17887a5bf6b.mp3" length="5316525" type="audio/mpeg"/><itunes:duration>03:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 29-06-25 Isle of Man 4 Ynys Mon 3</title><itunes:title>Goal Highlights 29-06-25 Isle of Man 4 Ynys Mon 3</itunes:title><description><![CDATA[
    <p>Listen again to the goal action from the pre-games friendly</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal action from the pre-games friendly</p>
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    <p>All of 22 seconds... fastest goal on Cymru Sport!</p>
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    <p>All of 22 seconds... fastest goal on Cymru Sport!</p>
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    <p>Ynys Mon manager is pleased with the battling performance by his charges</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon manager is pleased with the battling performance by his charges</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-06-25-dan-gregg-isle-of-man-4-ynys-mon-3]]></link><guid isPermaLink="false">2109c192-dd5e-40ae-9481-9d7a5ceb090e</guid><itunes:image href="https://artwork.captivate.fm/f4c5086f-682a-438e-b8d2-c394319f57bc/post-match-interview-29-06-25-dan-gregg-isle-of-man-4-ynys-mon-.jpg"/><pubDate>Sun, 29 Jun 2025 20:57:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/308bbb1e-a1d6-4e31-96ad-fa1956e0897d.mp3" length="6844334" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-06-25 Stevie Mallon ISLE OF MAN 4 Ynys Mon 3</title><itunes:title>Post Match Interview 29-06-25 Stevie Mallon ISLE OF MAN 4 Ynys Mon 3</itunes:title><description><![CDATA[
    <p>Manx wingback is pleased with the challenge of the Ynys Mon team</p>
  ]]></description><content:encoded><![CDATA[
    <p>Manx wingback is pleased with the challenge of the Ynys Mon team</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-06-25-stevie-mallon-isle-of-man-4-ynys-mon-3]]></link><guid isPermaLink="false">b3e751df-96e0-42f1-b02a-7f80a0eae18e</guid><itunes:image href="https://artwork.captivate.fm/975729b5-96da-43bd-9727-348130e61491/post-match-interview-29-06-25-stevie-mallon-isle-of-man-4-ynys-.jpg"/><pubDate>Sun, 29 Jun 2025 20:56:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a9976fad-1d9c-4526-b4d1-5b86e6ff53df.mp3" length="3215613" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-06-25 Ellie Jones Isle of Man 4 YNYS MON 3</title><itunes:title>Post Match Interview 29-06-25 Ellie Jones Isle of Man 4 YNYS MON 3</itunes:title><description><![CDATA[
    <p>Felinheli winger, is pleased with the performance of her team in the 4-3 defeat against Isle of Man</p>
  ]]></description><content:encoded><![CDATA[
    <p>Felinheli winger, is pleased with the performance of her team in the 4-3 defeat against Isle of Man</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-06-25-ellie-jones-isle-of-man-4-ynys-mon-3]]></link><guid isPermaLink="false">cbf0b26a-62de-4ab1-a1ee-d5ee5d1c6b04</guid><itunes:image href="https://artwork.captivate.fm/8d000648-2437-4057-a955-41049b5b8735/post-match-interview-29-06-25-ellie-jones-isle-of-man-4-ynys-mo.jpg"/><pubDate>Sun, 29 Jun 2025 20:55:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3b5ea78-2322-4533-a24c-d89c28cb3e8f.mp3" length="1714094" type="audio/mpeg"/><itunes:duration>01:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad 29-06-25 gyda Carol Lewis Ynys Manaw 4 Ynys Mon 3</title><itunes:title>Cyfweliad 29-06-25 gyda Carol Lewis Ynys Manaw 4 Ynys Mon 3</itunes:title><description><![CDATA[
    <p>Cyfweliad 29-06-25 gyda Carol Lewis</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad 29-06-25 gyda Carol Lewis</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-29-06-25-gyda-carol-lewis-ynys-manaw-4-ynys-mon-3]]></link><guid isPermaLink="false">d3f5e708-5ae4-4677-b5b9-bef7ebd74f7e</guid><itunes:image href="https://artwork.captivate.fm/25c35da8-bf40-454f-8441-18fabf3f464e/cyfweliad-29-06-25-gyda-carol-lewis-ynys-manaw-4-ynys-mon-3-175.jpg"/><pubDate>Sun, 29 Jun 2025 20:53:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cfa3b003-196b-410e-8dae-ec2fbdc9ccd8.mp3" length="1630084" type="audio/mpeg"/><itunes:duration>01:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-06-25 Tia Lisy ISLE OF MAN 4 Ynys Mon 3</title><itunes:title>Post Match Interview 29-06-25 Tia Lisy ISLE OF MAN 4 Ynys Mon 3</itunes:title><description><![CDATA[
    <p>Manx stalwart defender, Tia Lisy enjoyed the close win over island rivals Ynys Mon </p>
  ]]></description><content:encoded><![CDATA[
    <p>Manx stalwart defender, Tia Lisy enjoyed the close win over island rivals Ynys Mon </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-06-25-tia-lisy-isle-of-man-4-ynys-mon-3]]></link><guid isPermaLink="false">068ed583-2fa8-4801-af2e-89bcc5680256</guid><itunes:image href="https://artwork.captivate.fm/bde5a207-ef39-4260-8017-cca92b1abcf5/post-match-interview-29-06-25-tia-lisy-isle-of-man-4-ynys-mon-3.jpg"/><pubDate>Sun, 29 Jun 2025 20:51:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/35930794-b82a-46ac-847a-bdf221f366af.mp3" length="1499054" type="audio/mpeg"/><itunes:duration>01:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match interview 29-06-25 ISLE OF MAN 4 Ynys Mon 3 - Coaches Rory and Dylan</title><itunes:title>Post Match interview 29-06-25 ISLE OF MAN 4 Ynys Mon 3 - Coaches Rory and Dylan</itunes:title><description><![CDATA[
    <p>Coaches Rory and Dylan are pleased with the challenge in today's friendly with Ynys Mon</p>
  ]]></description><content:encoded><![CDATA[
    <p>Coaches Rory and Dylan are pleased with the challenge in today's friendly with Ynys Mon</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-06-25-isle-of-man-4-ynys-mon-3-coaches-rory-and-dylan]]></link><guid isPermaLink="false">14d02159-7769-4686-af37-5d370060b8f6</guid><itunes:image href="https://artwork.captivate.fm/1d0b8c13-3c62-41b0-bd51-d90dc3714354/post-match-interview-29-06-25-isle-of-man-4-ynys-mon-3-coaches-.jpg"/><pubDate>Sun, 29 Jun 2025 20:50:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d180aca6-41a3-4b0a-b69f-f7e085da92dc.mp3" length="3696475" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Peter Miller &quot;From Mersea to Jersey&quot;</title><itunes:title>Island Games 2025 25-06-25 Peter Miller &quot;From Mersea to Jersey&quot;</itunes:title><description><![CDATA[
    <p>Ynys Mon's media officer reflects on how the blogging team got involved with the island games and what brings them back every time</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon's media officer reflects on how the blogging team got involved with the island games and what brings them back every time</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-peter-miller-from-mersea-to-jersey]]></link><guid isPermaLink="false">d92cab16-591a-4a16-ad26-de7e8f9f07bb</guid><itunes:image href="https://artwork.captivate.fm/8d85cd7e-2163-458a-840c-61cea459d0ec/island-games-2025-25-06-25-peter-miller-from-mersea-to-jersey-1.jpg"/><pubDate>Thu, 26 Jun 2025 11:15:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e01fb10-c290-4eb1-b1f2-855fa5512c82.mp3" length="4739701" type="audio/mpeg"/><itunes:duration>03:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Penny Butterfield, Amy Plank YNYS MON TRIATHLON</title><itunes:title>Island Games 2025 25-06-25 Penny Butterfield, Amy Plank YNYS MON TRIATHLON</itunes:title><description><![CDATA[
    <p>Abrief but hopefully memorable appearance is in store for the triathletes, who kick off the games on Sunday morning</p>
  ]]></description><content:encoded><![CDATA[
    <p>Abrief but hopefully memorable appearance is in store for the triathletes, who kick off the games on Sunday morning</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-penny-butterfield-amy-plank-ynys-mon-triathlon]]></link><guid isPermaLink="false">7f0da850-3ca9-407b-8a9f-0b6ec88fb147</guid><itunes:image href="https://artwork.captivate.fm/a219ef53-2893-4291-a208-9e950f584f8d/island-games-2025-25-06-25-penny-butterfield-amy-plank-ynys-mon.jpg"/><pubDate>Thu, 26 Jun 2025 11:12:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f467114-2a60-44cc-a311-28d611b2b7df.mp3" length="2887724" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Gaz Owen YNYS MON MENS FOOTBALL</title><itunes:title>Island Games 2025 25-06-25 Gaz Owen YNYS MON MENS FOOTBALL</itunes:title><description><![CDATA[
    <p>Ynys Mon mens coach looks forward to the games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon mens coach looks forward to the games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-gaz-owen-ynys-mon-mens-football]]></link><guid isPermaLink="false">e46ed8ae-454d-41ec-b5d2-0f038ad969da</guid><itunes:image href="https://artwork.captivate.fm/8811fc31-6664-4c1c-9d74-551a05b6ac75/island-games-2025-25-06-25-gaz-owen-ynys-mon-mens-football-1750.jpg"/><pubDate>Thu, 26 Jun 2025 11:08:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/52de0446-798c-47c0-8221-91df7c9646f6.mp3" length="4873866" type="audio/mpeg"/><itunes:duration>03:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Ffion Roberts, Non Redvers-Jones YNYS MON ATHLETICS</title><itunes:title>Island Games 2025 25-06-25 Ffion Roberts, Non Redvers-Jones YNYS MON ATHLETICS</itunes:title><description><![CDATA[
    <p>Two of the island's athletics hopefuls look forward to the games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Two of the island's athletics hopefuls look forward to the games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-ffion-roberts-non-redvers-jones-ynys-mon-athletics]]></link><guid isPermaLink="false">349daea7-4871-4ce9-a28b-ffbf2643dce8</guid><itunes:image href="https://artwork.captivate.fm/e6c4c0b4-7255-4019-b389-deab496dcbb4/island-games-2025-25-06-25-ffion-roberts-non-redvers-jones-ynys.jpg"/><pubDate>Thu, 26 Jun 2025 11:05:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f9ac0e8-fc79-4834-807f-b317dee1989e.mp3" length="2383038" type="audio/mpeg"/><itunes:duration>01:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Ellie Jones YNYS MON WOMENS FOOTBALL</title><itunes:title>Island Games 2025 25-06-25 Ellie Jones YNYS MON WOMENS FOOTBALL</itunes:title><description><![CDATA[
    <p>Felinheli winger reflects on her second games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Felinheli winger reflects on her second games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-ellie-jones-ynys-mon-womens-football]]></link><guid isPermaLink="false">8bc1a9c7-59ee-469a-a818-768038f3fc62</guid><itunes:image href="https://artwork.captivate.fm/200a5c76-cc3c-418a-bf6b-02f39314e73e/island-games-2025-25-06-25-ellie-jones-ynys-mon-womens-football.jpg"/><pubDate>Thu, 26 Jun 2025 11:00:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aba76532-7b73-425b-be67-5ad613a0560a.mp3" length="2699642" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Catrin Mair Roberts YNYS MON WOMENS FOOTBALL</title><itunes:title>Island Games 2025 25-06-25 Catrin Mair Roberts YNYS MON WOMENS FOOTBALL</itunes:title><description><![CDATA[
    <p>LLangefni captain and YNYS MON squad member looks forward to the games</p>
  ]]></description><content:encoded><![CDATA[
    <p>LLangefni captain and YNYS MON squad member looks forward to the games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-catrin-mair-roberts-ynys-mon-womens-football]]></link><guid isPermaLink="false">790f5e84-fe9e-46d2-ab55-5a9da13d779d</guid><itunes:image href="https://artwork.captivate.fm/32c7a9da-7a95-4177-8d2a-962815734201/island-games-2025-25-06-25-catrin-mair-roberts-ynys-mon-womens-.jpg"/><pubDate>Thu, 26 Jun 2025 10:57:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a62b59b3-cf1b-47c9-bea1-1331aaf4091c.mp3" length="4161663" type="audio/mpeg"/><itunes:duration>02:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 25-06-25 Cat Elsom YNYS MON SAILING</title><itunes:title>Island Games 2025 25-06-25 Cat Elsom YNYS MON SAILING</itunes:title><description><![CDATA[
    <p>Pre games thoughts of one of Ynys Mons sailing team</p>
  ]]></description><content:encoded><![CDATA[
    <p>Pre games thoughts of one of Ynys Mons sailing team</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-25-06-25-cat-elsom-ynys-mon-sailing]]></link><guid isPermaLink="false">d613034b-ad31-4c6b-87d9-6bf67f16b31b</guid><itunes:image href="https://artwork.captivate.fm/1583d05f-078e-415b-89d6-be1c7d6fe72f/island-games-2025-25-06-25-cat-elsom-ynys-mon-sailing-1750935182.jpg"/><pubDate>Thu, 26 Jun 2025 10:53:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1ddf8e3-c3cf-4296-9a1b-5b21236b680a.mp3" length="2431939" type="audio/mpeg"/><itunes:duration>01:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 Carol Lewis 25-06-25 YNYS MON WOMENS FOOTBALL</title><itunes:title>Island Games 2025 Carol Lewis 25-06-25 YNYS MON WOMENS FOOTBALL</itunes:title><description><![CDATA[
    <p>Ynys Mon women's football team captain reflects on the upcoming games </p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon women's football team captain reflects on the upcoming games </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-carol-lewis-25-06-25-ynys-mon-womens-football]]></link><guid isPermaLink="false">be914985-8d34-47b0-9c45-b9b396a2006b</guid><itunes:image href="https://artwork.captivate.fm/731651b0-ad51-4ed6-8682-9f16f04537cb/island-games-2025-carol-lewis-25-06-25-ynys-mon-womens-football.jpg"/><pubDate>Thu, 26 Jun 2025 10:48:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/79a152d2-d1b6-40b1-9004-c1cf516d6348.mp3" length="2207495" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Saints Craig Harrison Interview European Draw, Pre Season and New Signings                    </title><itunes:title>The New Saints Craig Harrison Interview European Draw, Pre Season and New Signings                    </itunes:title><description><![CDATA[
    <p>Hear from The New Saints Head Coach Craig Harrison talking to Alan on his teams European Draw , Pre Season and the New Signings. Could there be more ?</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear from The New Saints Head Coach Craig Harrison talking to Alan on his teams European Draw , Pre Season and the New Signings. Could there be more ?</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/craig-harrison-interview-european-draw-pre-season-and-new-signing]]></link><guid isPermaLink="false">da9ad25b-6346-4b6d-b877-b5f8c3e60041</guid><itunes:image href="https://artwork.captivate.fm/373ce742-78f2-4ee3-ae8b-e0945f6b957b/craig-harrison-interview-european-draw-pre-season-and-new-signi.jpg"/><pubDate>Wed, 18 Jun 2025 15:39:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8f3ac82-5ed2-4331-8a56-9fbde8e0df31.mp3" length="13285149" type="audio/mpeg"/><itunes:duration>15:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport  Cymru North Team of the Season Special Podcast</title><itunes:title>Cymru Sport  Cymru North Team of the Season Special Podcast</itunes:title><description><![CDATA[
    <p>Hear from Ruthin Town Coach Gareth Lloyd and Llandudno First Team Coach Darren Moss talking to Alan as the three of them try to pick their team of the season in the Cymru North.</p>

<p>Picture Courtesy ; FAW</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear from Ruthin Town Coach Gareth Lloyd and Llandudno First Team Coach Darren Moss talking to Alan as the three of them try to pick their team of the season in the Cymru North.</p>

<p>Picture Courtesy ; FAW</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sport-cymru-north-team-of-the-season-special-podcast]]></link><guid isPermaLink="false">a72ef17c-6865-4842-a539-639914dbe133</guid><itunes:image href="https://artwork.captivate.fm/bef2998b-f924-43e5-b31f-7875c2c95aa2/cymru-sport-cymru-north-team-of-the-season-special-podcast-1750.jpg"/><pubDate>Wed, 18 Jun 2025 06:13:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/caca902e-8bb5-45cd-8eeb-1632bee33817.mp3" length="36089613" type="audio/mpeg"/><itunes:duration>50:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 19: JERSEY MEN - Jack Cannon</title><itunes:title>Island Games 2025 part 19: JERSEY MEN - Jack Cannon</itunes:title><description><![CDATA[
    <p>Jersey manager Jack Cannon talks about the Island Games and the challenges at this year';s competition</p>
  ]]></description><content:encoded><![CDATA[
    <p>Jersey manager Jack Cannon talks about the Island Games and the challenges at this year';s competition</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-19-jersey-men-jack-cannon]]></link><guid isPermaLink="false">b301f6df-3c2d-4eb2-97c4-3f4f47c6ae84</guid><itunes:image href="https://artwork.captivate.fm/bcb3f26d-2d9f-4f8f-af3d-f8380ca71261/island-games-2025-part-19-jersey-men-jack-cannon-1749808343.jpg"/><pubDate>Fri, 13 Jun 2025 09:52:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/44a95cdd-786b-4bb5-8359-e7556e3ca412.mp3" length="13730349" type="audio/mpeg"/><itunes:duration>16:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 18: GOZO WOMEN Franklyn Cassar</title><itunes:title>Island Games 2025 part 18: GOZO WOMEN Franklyn Cassar</itunes:title><description><![CDATA[
    <p>Gozo women's manager looks forward to the 2025 Island Games and talks about the situation with women's football on the island</p>
  ]]></description><content:encoded><![CDATA[
    <p>Gozo women's manager looks forward to the 2025 Island Games and talks about the situation with women's football on the island</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-18-gozo-women-franklyn-cassar]]></link><guid isPermaLink="false">9999d4e2-0729-4f7e-8812-dfaab692c1fd</guid><itunes:image href="https://artwork.captivate.fm/26540128-ff58-4e2e-99bd-7595f5c1e50a/island-games-2025-part-18-gozo-women-franklyn-cassar-1749756420.jpg"/><pubDate>Thu, 12 Jun 2025 19:26:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d4c44d8-0d53-4bcf-a85f-caff5b6c27ae.mp3" length="8071245" type="audio/mpeg"/><itunes:duration>11:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games part 17: HITRA MEN, Mats Bjerkan</title><itunes:title>Island Games part 17: HITRA MEN, Mats Bjerkan</itunes:title><description><![CDATA[
    <p>Hitra manager, Mats Bjerkan talks about the preparations for Orkney 2025 and set up of women's football in the region</p>
  ]]></description><content:encoded><![CDATA[
    <p>Hitra manager, Mats Bjerkan talks about the preparations for Orkney 2025 and set up of women's football in the region</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-part-17-hitra-men-mats-bjerkan]]></link><guid isPermaLink="false">83059d8e-c8c1-4359-9918-6af65c4af71d</guid><itunes:image href="https://artwork.captivate.fm/7f96edf4-0303-4621-aaf3-7b834a36bae6/island-games-part-17-hitra-men-mats-bjerkan-1749755988.jpg"/><pubDate>Thu, 12 Jun 2025 19:19:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/226a3206-f12d-4a59-9c53-8262ad5ebb4e.mp3" length="8369325" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 16: Geraint Roberts CYMRU SPORT</title><itunes:title>Island Games 2025 part 16: Geraint Roberts CYMRU SPORT</itunes:title><description><![CDATA[
    <p>One of our broadcasters, Geraint Roberts, talks to Alan about the Island Games competition, the events in Guernsey 2023 and looking forward to this year's competition in Orkney</p>
  ]]></description><content:encoded><![CDATA[
    <p>One of our broadcasters, Geraint Roberts, talks to Alan about the Island Games competition, the events in Guernsey 2023 and looking forward to this year's competition in Orkney</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-16-geraint-roberts-cymru-sport]]></link><guid isPermaLink="false">5e3eaab3-0e87-4516-8b96-3f2494c9f430</guid><itunes:image href="https://artwork.captivate.fm/459dcbfc-3b8b-4787-b306-f922dbf2c297/island-games-2025-part-16-geraint-roberts-cymru-sport-1749504743.jpg"/><pubDate>Mon, 09 Jun 2025 21:32:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa404b30-b1c5-4384-9990-bf8c9d79c76d.mp3" length="23799789" type="audio/mpeg"/><itunes:duration>33:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 15: GOZO MEN Shaun Bajada</title><itunes:title>Island Games 2025 part 15: GOZO MEN Shaun Bajada</itunes:title><description><![CDATA[
    <p>Gozitan manager, Shaun Bajada ytalks about Gozo's preparation for the 2025 Island Games, the Gozo setup and the travel </p>
  ]]></description><content:encoded><![CDATA[
    <p>Gozitan manager, Shaun Bajada ytalks about Gozo's preparation for the 2025 Island Games, the Gozo setup and the travel </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-15-gozo-men-shaun-bajada]]></link><guid isPermaLink="false">8ede7bd2-2412-4896-ac9f-0d325b04201e</guid><itunes:image href="https://artwork.captivate.fm/632eb724-050c-47e9-b3dc-5a2e8bd24fa6/island-games-2025-part-15-gozo-men-shaun-bajada-1749492074.jpg"/><pubDate>Mon, 09 Jun 2025 18:01:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/efc2d101-3a47-4f9d-b5b0-69c9a175d58f.mp3" length="10390173" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 14: BERMUDA WOMEN Naquita Robinson</title><itunes:title>Island Games 2025 part 14: BERMUDA WOMEN Naquita Robinson</itunes:title><description><![CDATA[
    <p>Coach of the Island Games reigning champions, Bermuda's Naquita Robinson looks forward to the challenge </p>
  ]]></description><content:encoded><![CDATA[
    <p>Coach of the Island Games reigning champions, Bermuda's Naquita Robinson looks forward to the challenge </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-14-bermuda-women-naquita-robinson]]></link><guid isPermaLink="false">25a86ecb-e7ec-48ed-9c07-5ab8ec04f647</guid><itunes:image href="https://artwork.captivate.fm/5de5b269-f9d0-477c-9d18-673332591278/island-games-2025-part-14-bermuda-women-naquita-robinson-174932.jpg"/><pubDate>Sat, 07 Jun 2025 20:34:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/387db229-d427-4ca5-a79b-131d74b14539.mp3" length="11968365" type="audio/mpeg"/><itunes:duration>14:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 13: ISLE OF WIGHT WOMEN Rowan Treagus</title><itunes:title>Island Games 2025 part 13: ISLE OF WIGHT WOMEN Rowan Treagus</itunes:title><description><![CDATA[
    <p>Isle of Wight women's captain, Rowan Treagus looks forward to the Orkney 2025 games and the challenges therein</p>
  ]]></description><content:encoded><![CDATA[
    <p>Isle of Wight women's captain, Rowan Treagus looks forward to the Orkney 2025 games and the challenges therein</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-13-isle-of-wight-women-rowan-treagus]]></link><guid isPermaLink="false">bb9806b6-a99c-493b-a098-40ee4f0a36ab</guid><itunes:image href="https://artwork.captivate.fm/3b4a26df-e9e4-4251-8340-5cca8af89cb7/island-games-2025-part-13-isle-of-wight-women-rowan-treagus-174.jpg"/><pubDate>Sat, 07 Jun 2025 20:05:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/59b90205-99cb-46a9-a59e-a819db852342.mp3" length="16410285" type="audio/mpeg"/><itunes:duration>19:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 04-06-25 Jay Davies LLANDUDNO 4 Ynys Mon 4 </title><itunes:title>Post Match Interview 04-06-25 Jay Davies LLANDUDNO 4 Ynys Mon 4 </itunes:title><description><![CDATA[
    <p>Llandudno manager is pleased with their opening warm up game against the Ynys Mon team about to embark on the Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Llandudno manager is pleased with their opening warm up game against the Ynys Mon team about to embark on the Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-04-06-25-jay-davies-llandudno-4-ynys-mon-4]]></link><guid isPermaLink="false">fa4d1f63-396d-4b1d-a82c-49d492867079</guid><itunes:image href="https://artwork.captivate.fm/c21c85a0-c122-453b-89f9-5ee20de59c12/post-match-interview-04-06-25-jay-davies-llandudno-4-ynys-mon-4.jpg"/><pubDate>Thu, 05 Jun 2025 21:40:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b4bc4fc-e626-463d-b8d6-ad9dadf78696.mp3" length="2666414" type="audio/mpeg"/><itunes:duration>01:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 04-06-25 Menna Evans Llandudno 4 YNYS MON 4</title><itunes:title>Post Match Interview 04-06-25 Menna Evans Llandudno 4 YNYS MON 4</itunes:title><description><![CDATA[
    <p>Ynys Mon striker on today's first half hat trick and looking forward to her inaugural Island Games in Orkney</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon striker on today's first half hat trick and looking forward to her inaugural Island Games in Orkney</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-04-06-25-menna-evans-llandudno-4-ynys-mon-4]]></link><guid isPermaLink="false">372f7704-5289-4b93-af69-865876cbb4be</guid><itunes:image href="https://artwork.captivate.fm/3ce6a5ef-415a-4222-96e0-1bca95879e15/post-match-interview-04-06-25-menna-evans-llandudno-4-ynys-mon-.jpg"/><pubDate>Thu, 05 Jun 2025 21:38:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/01c193d3-c351-410e-b4df-cadaba521c9b.mp3" length="1307838" type="audio/mpeg"/><itunes:duration>00:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 04-06-25 Dan Gregg Llandudno 4 YNYS MON 4</title><itunes:title>Post Match Interview 04-06-25 Dan Gregg Llandudno 4 YNYS MON 4</itunes:title><description><![CDATA[
    <p>Ynys Mon manager reflects on the warm up game before the 2025 Island Games against top tier 2  side</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Mon manager reflects on the warm up game before the 2025 Island Games against top tier 2  side</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-04-06-25-dan-gregg-llandudno-4-ynys-mon-4]]></link><guid isPermaLink="false">2e9bdb70-888d-47ad-9cc0-6348cbd0de38</guid><itunes:image href="https://artwork.captivate.fm/a8f1657e-aa86-438b-8a06-00a79af8d9b8/post-match-interview-04-06-25-dan-gregg-llandudno-4-ynys-mon-4-.jpg"/><pubDate>Thu, 05 Jun 2025 21:37:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34f13fc0-5ddd-474f-ae69-57d76393d20d.mp3" length="4428112" type="audio/mpeg"/><itunes:duration>03:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Darren Moss ex pro &amp; current Llandudno coach</title><itunes:title>Interview with Darren Moss ex pro &amp; current Llandudno coach</itunes:title><description><![CDATA[
    <p>Spencer Hopwood interviews ex Chester, Shrewsbury, Crewe Alexandria and Wales under 21 defender Darren Moss.</p>

<p>In today's interview Darren talks about his career, how it started, the coaches he played under, playing at Wembley Stadium, his favourite team mates and what he's up to these days with his coaching at Llandudno and his work in Insurance with Umbrella Financial Insurance.</p>

<p>You can find Umbrella Financial Insurance here https://www.umbrella-financial.co.uk</p>

<p>As well as Inspire performance centre here https://www.ipcwrexham.co.uk</p>
  ]]></description><content:encoded><![CDATA[
    <p>Spencer Hopwood interviews ex Chester, Shrewsbury, Crewe Alexandria and Wales under 21 defender Darren Moss.</p>

<p>In today's interview Darren talks about his career, how it started, the coaches he played under, playing at Wembley Stadium, his favourite team mates and what he's up to these days with his coaching at Llandudno and his work in Insurance with Umbrella Financial Insurance.</p>

<p>You can find Umbrella Financial Insurance here https://www.umbrella-financial.co.uk</p>

<p>As well as Inspire performance centre here https://www.ipcwrexham.co.uk</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-with-darren-moss-ex-pro-current-llandudno-coach]]></link><guid isPermaLink="false">7995ff4e-c074-4304-9cbd-2f8fc8a42742</guid><itunes:image href="https://artwork.captivate.fm/0964f6b0-7a09-4227-95f2-8e7eba2b04b9/interview-with-darren-moss-ex-pro-current-llandudno-coach-17485.jpg"/><pubDate>Thu, 29 May 2025 05:40:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bc75e464-901f-444f-9436-5e6bd27d921f.mp3" length="70851039" type="audio/mpeg"/><itunes:duration>59:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 23-05-25 Ynyshir Albions 2 Chepstow Town 0</title><itunes:title>Goal Highlights 23-05-25 Ynyshir Albions 2 Chepstow Town 0</itunes:title><description><![CDATA[
    <p>Relive the emotions of last night, as Ynyshir Albions claim a place in the Cymru South, following a 2-0 win over Chepstow Town</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the emotions of last night, as Ynyshir Albions claim a place in the Cymru South, following a 2-0 win over Chepstow Town</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-23-05-25-ynyshor-albions-2-chepstow-town-0]]></link><guid isPermaLink="false">a2e44bd5-9945-48a5-a4a5-72502b36d700</guid><itunes:image href="https://artwork.captivate.fm/837421ed-e0e0-4dd2-b0d0-ba384cb2f402/goal-highlights-23-05-25-ynyshor-albions-2-chepstow-town-0-1748.jpg"/><pubDate>Sat, 24 May 2025 07:43:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb84b205-afab-478d-b1be-8c359804138c.mp3" length="7320182" type="audio/mpeg"/><itunes:duration>07:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-05-25 Jacob Matthews YNYSHIR ALBIONS 2 Chepstow T 0</title><itunes:title>Post Match Interview 23-05-25 Jacob Matthews YNYSHIR ALBIONS 2 Chepstow T 0</itunes:title><description><![CDATA[
    <p>"𝓒𝓪𝓷'𝓽 𝔀𝓪𝓲𝓽 𝓽𝓸 𝓰𝓸 𝓫𝓪𝓬𝓴 𝓪𝓷𝓭 𝓹𝓾𝓽 𝓪 𝓼𝓽𝓪𝓶𝓹 𝓸𝓷 𝓽𝓱𝓮 𝓒𝔂𝓶𝓻𝓾 𝓢𝓸𝓾𝓽𝓱..."</p>

<p><br /></p>

<p>Ynyshir Albions captain Jacob Matthews sums up the feeling after the 2-0 win over @ChepstowTownAFC seals promotion to @CymruLeagues Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓒𝓪𝓷'𝓽 𝔀𝓪𝓲𝓽 𝓽𝓸 𝓰𝓸 𝓫𝓪𝓬𝓴 𝓪𝓷𝓭 𝓹𝓾𝓽 𝓪 𝓼𝓽𝓪𝓶𝓹 𝓸𝓷 𝓽𝓱𝓮 𝓒𝔂𝓶𝓻𝓾 𝓢𝓸𝓾𝓽𝓱..."</p>

<p><br /></p>

<p>Ynyshir Albions captain Jacob Matthews sums up the feeling after the 2-0 win over @ChepstowTownAFC seals promotion to @CymruLeagues Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-05-25-jacob-matthews-ynyshir-albions-2-chepstow-t-0]]></link><guid isPermaLink="false">09fa4dd3-5f6e-4826-8951-594e818b95d2</guid><itunes:image href="https://artwork.captivate.fm/d85cd187-4263-457b-be2a-6b1be0b4b734/post-match-interview-23-05-25-jacob-matthews-ynyshir-albions-2-.jpg"/><pubDate>Sat, 24 May 2025 06:52:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cf817ff7-7191-4516-86b8-6069b6c28707.mp3" length="1675224" type="audio/mpeg"/><itunes:duration>01:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-05-25 Sean Jones YNYSHIR ALBIONS &quot; Chepstow T 0</title><itunes:title>Post Match Interview 23-05-25 Sean Jones YNYSHIR ALBIONS &quot; Chepstow T 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓪𝓽'𝓼 𝓫𝓮𝓽𝓽𝓮𝓻 𝓽𝓱𝓪𝓷 𝓪𝓵𝓵 𝓽𝓱𝓮 𝓪𝓹𝓹𝓮𝓪𝓻𝓪𝓷𝓬𝓮𝓼 𝓘'𝓿𝓮 𝓭𝓸𝓷𝓮..."</p>

<p><br /></p>

<p>Ynyshir Albions legend Sean Jones celebrates his last game with a 2-0 win over @ChepstowTownAFC and a place in the @CymruLeagues Cymru South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓪𝓽'𝓼 𝓫𝓮𝓽𝓽𝓮𝓻 𝓽𝓱𝓪𝓷 𝓪𝓵𝓵 𝓽𝓱𝓮 𝓪𝓹𝓹𝓮𝓪𝓻𝓪𝓷𝓬𝓮𝓼 𝓘'𝓿𝓮 𝓭𝓸𝓷𝓮..."</p>

<p><br /></p>

<p>Ynyshir Albions legend Sean Jones celebrates his last game with a 2-0 win over @ChepstowTownAFC and a place in the @CymruLeagues Cymru South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-05-25-sean-jones-ynyshir-albions-chepstow-t-0]]></link><guid isPermaLink="false">c34f22bf-ecc4-4650-acc7-06ada08afa5a</guid><itunes:image href="https://artwork.captivate.fm/b6a686b9-f19d-4709-b741-397d9569303b/post-match-interview-23-05-25-sean-jones-ynyshir-albions-chepst.jpg"/><pubDate>Sat, 24 May 2025 06:46:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c5478ad-6950-4d70-9636-5988cbf818b3.mp3" length="2181164" type="audio/mpeg"/><itunes:duration>01:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-05-25 Harry Webber YNYSHIR ALBIONS 2 Chepstow T 0</title><itunes:title>Post Match Interview 23-05-25 Harry Webber YNYSHIR ALBIONS 2 Chepstow T 0</itunes:title><description><![CDATA[
    <p>"𝓘𝓽'𝓼 𝓫𝓮𝓮𝓷 𝓬𝓸𝓶𝓲𝓷𝓰, 𝔀𝓮'𝓿𝓮 𝓫𝓮𝓮𝓷 𝓹𝓵𝓪𝔂𝓲𝓷𝓰 𝔀𝓮𝓵𝓵 𝓪𝓵𝓵 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p>Ynyshir Albions keeper Harry Webber is full of praise for his team, after a 2-0 playoff win over @ChepstowTownAFC sees them promoted to @CymruLeagues South</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘𝓽'𝓼 𝓫𝓮𝓮𝓷 𝓬𝓸𝓶𝓲𝓷𝓰, 𝔀𝓮'𝓿𝓮 𝓫𝓮𝓮𝓷 𝓹𝓵𝓪𝔂𝓲𝓷𝓰 𝔀𝓮𝓵𝓵 𝓪𝓵𝓵 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p>Ynyshir Albions keeper Harry Webber is full of praise for his team, after a 2-0 playoff win over @ChepstowTownAFC sees them promoted to @CymruLeagues South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-05-25-harry-webber-ynyshir-albions-2-chepstow-t-0]]></link><guid isPermaLink="false">aca9e1a6-7a0d-4bf4-8526-62993fea1909</guid><itunes:image href="https://artwork.captivate.fm/d5893cd7-3f3c-473b-bec9-f4a613accc0b/post-match-interview-23-05-25-harry-webber-ynyshir-albions-2-ch.jpg"/><pubDate>Sat, 24 May 2025 06:41:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/da32d567-5d2d-44f6-a3fd-879c42ebac55.mp3" length="1904684" type="audio/mpeg"/><itunes:duration>01:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-05-25 Jago Norton, Keane Thomas YNYSHIR ALBIONS 2 Chepstow T 0</title><itunes:title>Post Match Interview 23-05-25 Jago Norton, Keane Thomas YNYSHIR ALBIONS 2 Chepstow T 0</itunes:title><description><![CDATA[
    <p>"𝓐 𝓫𝓻𝓲𝓵𝓵𝓲𝓪𝓷𝓽 𝓪𝓽𝓶𝓸𝓼𝓹𝓱𝓮𝓻𝓮..." "𝓘𝓽'𝓼 𝓪 𝓯𝓪𝓶𝓲𝓵𝔂 𝓬𝓵𝓾𝓫..."</p>

<p>Ynyshir Albions clinch promotion to @CymruLeagues and Jago Norton and Keane Thomas sum it up </p>

<p><br /></p>

<p>"We're going to the Cymru South, baby..."</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐 𝓫𝓻𝓲𝓵𝓵𝓲𝓪𝓷𝓽 𝓪𝓽𝓶𝓸𝓼𝓹𝓱𝓮𝓻𝓮..." "𝓘𝓽'𝓼 𝓪 𝓯𝓪𝓶𝓲𝓵𝔂 𝓬𝓵𝓾𝓫..."</p>

<p>Ynyshir Albions clinch promotion to @CymruLeagues and Jago Norton and Keane Thomas sum it up </p>

<p><br /></p>

<p>"We're going to the Cymru South, baby..."</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-05-25-jago-norton-keane-thomas-ynyshir-albions-2-chepstow-t-0]]></link><guid isPermaLink="false">f594f07c-b987-44fc-a30b-f8333ace13e6</guid><itunes:image href="https://artwork.captivate.fm/ccd3ae76-9c00-43fb-ae60-6b0febece090/post-match-interview-23-05-25-jago-norton-keane-thomas-ynyshir-.jpg"/><pubDate>Sat, 24 May 2025 06:40:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f810ea5f-4ff9-46f9-bfc4-123ff68d0617.mp3" length="3902737" type="audio/mpeg"/><itunes:duration>02:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 12: WESTERN ISLES MEN, Eric Macleod</title><itunes:title>Island Games 2025 part 12: WESTERN ISLES MEN, Eric Macleod</itunes:title><description><![CDATA[
    <p>Western Isles manager talks about the logistics of the team and his passion for football and the Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Western Isles manager talks about the logistics of the team and his passion for football and the Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-12-western-isles-men-eric-macleod]]></link><guid isPermaLink="false">7bb4f4ca-fdd9-4706-afff-b669d51f1eb8</guid><itunes:image href="https://artwork.captivate.fm/d074ab1b-e07b-4ea7-815a-21c529914005/island-games-2025-part-12-western-isles-men-eric-macleod-174777.jpg"/><pubDate>Tue, 20 May 2025 22:10:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8b8d692-298c-4b7d-8e24-ef2f2c270641.mp3" length="20934765" type="audio/mpeg"/><itunes:duration>29:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-05-25 Erica Jones Berriew 2 PWLLHELI 5</title><itunes:title>Post Match Interview 18-05-25 Erica Jones Berriew 2 PWLLHELI 5</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓰𝓲𝓻𝓵𝓼 𝓷𝓮𝓮𝓭 𝓪 𝓫𝓻𝓮𝓪𝓴 - 𝓪𝓷𝓭 𝔀𝓱𝓪𝓽 𝓫𝓮𝓽𝓽𝓮𝓻 𝔀𝓪𝔂 𝓽𝓱𝓪𝓷 𝔀𝓲𝓽𝓱 𝓽𝓱𝓻𝓮𝓮 𝓽𝓻𝓸𝓹𝓱𝓲𝓮𝓼..."</p>

<p><br /></p>

<p>Pwllheli's Erica Jones celebrates the 5-2 playoff win over FC Berriew and looks forward</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓰𝓲𝓻𝓵𝓼 𝓷𝓮𝓮𝓭 𝓪 𝓫𝓻𝓮𝓪𝓴 - 𝓪𝓷𝓭 𝔀𝓱𝓪𝓽 𝓫𝓮𝓽𝓽𝓮𝓻 𝔀𝓪𝔂 𝓽𝓱𝓪𝓷 𝔀𝓲𝓽𝓱 𝓽𝓱𝓻𝓮𝓮 𝓽𝓻𝓸𝓹𝓱𝓲𝓮𝓼..."</p>

<p><br /></p>

<p>Pwllheli's Erica Jones celebrates the 5-2 playoff win over FC Berriew and looks forward</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-05-25-erica-jones-berriew-2-pwllheli-5]]></link><guid isPermaLink="false">c42a83fe-bd24-48de-b829-c1e088a79bbb</guid><itunes:image href="https://artwork.captivate.fm/59536374-a69b-4911-9ec4-5d8c3e9da333/post-match-interview-18-05-25-erica-jones-berriew-2-pwllheli-5-.jpg"/><pubDate>Sun, 18 May 2025 20:45:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/04e3f3bd-7529-4f49-898f-5bd5cd222830.mp3" length="1714094" type="audio/mpeg"/><itunes:duration>01:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-05-25 Hannah Richards BERRIEW 2 Pwllheli 5</title><itunes:title>Post Match Interview 18-05-25 Hannah Richards BERRIEW 2 Pwllheli 5</itunes:title><description><![CDATA[
    <p>"𝓘'𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓻𝓸𝓾𝓭 𝓸𝓯 𝓽𝓱𝓮 𝓰𝓲𝓻𝓵𝓼 𝓯𝓸𝓻 𝓰𝓮𝓽𝓽𝓲𝓷𝓰 𝓽𝓱𝓲𝓼 𝓯𝓪𝓻..."</p>

<p>FC Berriew 's Hannah Richards is proud of the team's effort, after the extra time defeat to Pwllheli in the NWWL playoff</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘'𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓻𝓸𝓾𝓭 𝓸𝓯 𝓽𝓱𝓮 𝓰𝓲𝓻𝓵𝓼 𝓯𝓸𝓻 𝓰𝓮𝓽𝓽𝓲𝓷𝓰 𝓽𝓱𝓲𝓼 𝓯𝓪𝓻..."</p>

<p>FC Berriew 's Hannah Richards is proud of the team's effort, after the extra time defeat to Pwllheli in the NWWL playoff</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-05-25-hannah-richards-berriew-2-pwllheli-5]]></link><guid isPermaLink="false">37edbdb5-3c2e-4077-8814-ee66042f46f4</guid><itunes:image href="https://artwork.captivate.fm/c49a4628-a1a1-455e-9908-9237c25d98b0/post-match-interview-18-05-25-hannah-richards-berriew-2-pwllhel.jpg"/><pubDate>Sun, 18 May 2025 20:41:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/14a0eb39-1188-4fbd-a767-1ff3bfaebde4.mp3" length="2207495" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 16-05-25 Holyhead Hotspur 3 Llanuwchllyn 0</title><itunes:title>Goal Highlights 16-05-25 Holyhead Hotspur 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>Listen again to the extended highlights of the Ardal North play-off </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the extended highlights of the Ardal North play-off </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-16-05-25-holyhead-hotspur-3-llanuwchllyn-0]]></link><guid isPermaLink="false">73686fe8-f905-4e60-8ff0-29810ed92584</guid><itunes:image href="https://artwork.captivate.fm/ada61077-ceb8-4436-bdb6-495396056532/cymru-sport-1752478575.jpg"/><pubDate>Sat, 17 May 2025 21:20:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0bea207-c528-4709-bcdc-c434df9cd335.mp3" length="10295633" type="audio/mpeg"/><itunes:duration>10:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 11: YNYS MÔN MEN, Mart Jones</title><itunes:title>Island Games 2025 part 11: YNYS MÔN MEN, Mart Jones</itunes:title><description><![CDATA[
    <p>Ynys Môn manager Mart 'Bach' Jones, talks about the team, preparation and his long association with the Island Games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ynys Môn manager Mart 'Bach' Jones, talks about the team, preparation and his long association with the Island Games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-11-ynys-mn-men-mart-jones]]></link><guid isPermaLink="false">5c8bf4d1-16ec-422c-ae74-b4a5663e8bf3</guid><itunes:image href="https://artwork.captivate.fm/d4b89b93-07a8-44fd-8f74-84adc3263da0/island-games-2025-part-11-ynys-mn-men-mart-jones-1747476108.jpg"/><pubDate>Sat, 17 May 2025 10:01:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfb560c7-4e9e-43a2-92dd-7abc6d17e2f9.mp3" length="23195565" type="audio/mpeg"/><itunes:duration>32:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-05-25 Cory Williams HOLYHEAD H 3 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-05-25 Cory Williams HOLYHEAD H 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓫𝓮𝓼𝓽 𝓭𝓮𝓯𝓮𝓷𝓬𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮..."</p>

<p><br /></p>

<p>Holyhead Hotspur's Cory Williams sums up the night after the epic 3-0 win over CPD Llanuwchllyn to gain promotion to the Cymru Leagues </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓫𝓮𝓼𝓽 𝓭𝓮𝓯𝓮𝓷𝓬𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮..."</p>

<p><br /></p>

<p>Holyhead Hotspur's Cory Williams sums up the night after the epic 3-0 win over CPD Llanuwchllyn to gain promotion to the Cymru Leagues </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-05-25-cory-williams-holyhead-h-3-llanuwchllyn-0]]></link><guid isPermaLink="false">dfab3b84-bef4-442c-9e53-3b9a1134d3df</guid><itunes:image href="https://artwork.captivate.fm/d5082c47-6799-49b9-878a-d9e03ec067a8/post-match-interview-16-05-25-cory-williams-holyhead-h-3-llanuw.jpg"/><pubDate>Sat, 17 May 2025 08:52:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b57a61d-263b-4e6e-a6a4-b3a3fc959686.mp3" length="3056997" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-05-25 Darren Garmey HOLYHEAD H 3 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-05-25 Darren Garmey HOLYHEAD H 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮𝔂'𝓻𝓮 𝓿𝓮𝓻𝔂 𝓼𝓲𝓶𝓲𝓵𝓪𝓻 𝓽𝓸 𝓾𝓼...𝓽𝓱𝓮𝔂 𝓫𝓪𝓽𝓽𝓵𝓮 𝓻𝓮𝓪𝓵𝓵𝔂 𝓱𝓪𝓻𝓭..."</p>

<p>Holyhead Hotspur boss Darren Garmey pays tribute to both teams after the epic 3-0 win over CPD Llanuwchllyn to secure promotion to Cymru Leagues </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮𝔂'𝓻𝓮 𝓿𝓮𝓻𝔂 𝓼𝓲𝓶𝓲𝓵𝓪𝓻 𝓽𝓸 𝓾𝓼...𝓽𝓱𝓮𝔂 𝓫𝓪𝓽𝓽𝓵𝓮 𝓻𝓮𝓪𝓵𝓵𝔂 𝓱𝓪𝓻𝓭..."</p>

<p>Holyhead Hotspur boss Darren Garmey pays tribute to both teams after the epic 3-0 win over CPD Llanuwchllyn to secure promotion to Cymru Leagues </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-05-25-darren-garmey-holyhead-h-3-llanuwchllyn-0]]></link><guid isPermaLink="false">6fcb948d-abad-4c45-bab5-efba92bb180d</guid><itunes:image href="https://artwork.captivate.fm/3aef2d03-0a2f-4227-9c09-ebadda9f2f31/post-match-interview-16-05-25-darren-garmey-holyhead-h-3-llanuw.jpg"/><pubDate>Sat, 17 May 2025 08:47:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d06cee4-3f50-441d-8757-7ee9cf9887b9.mp3" length="3332850" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-05-25 Alex Jones HOLYHEAD H 3 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-05-25 Alex Jones HOLYHEAD H 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓗𝓮'𝓼 𝓪𝓷 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮 𝓪𝓷𝓲𝓶𝓪𝓵..."</p>

<p><br /></p>

<p>Victorious @HolyheadHotspur captain Alex Jones pays tribute to a team mate after his final game for the club, which saw them win 3-0 over @CPDLlanuwchllyn and promotion to the @CymruLeagues</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓗𝓮'𝓼 𝓪𝓷 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮 𝓪𝓷𝓲𝓶𝓪𝓵..."</p>

<p><br /></p>

<p>Victorious @HolyheadHotspur captain Alex Jones pays tribute to a team mate after his final game for the club, which saw them win 3-0 over @CPDLlanuwchllyn and promotion to the @CymruLeagues</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-05-25-holyhead-h-3-llanuwchllyn-0]]></link><guid isPermaLink="false">f9edc465-6771-46e8-b90d-6713d575b027</guid><itunes:image href="https://artwork.captivate.fm/54a77594-0a0f-4566-abec-948ac9809dae/post-match-interview-16-05-25-holyhead-h-3-llanuwchllyn-0-17474.jpg"/><pubDate>Sat, 17 May 2025 08:42:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/33c3095f-e627-4e80-8afc-6ed6c308bcc6.mp3" length="1085275" type="audio/mpeg"/><itunes:duration>00:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-05-25 Tomos Owen HOLYHEAD H 3 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-05-25 Tomos Owen HOLYHEAD H 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮𝓻𝓮'𝓼 𝓪 𝓶𝓪𝓼𝓼𝓲𝓿𝓮 𝓬𝓸𝓶𝓶𝓾𝓷𝓲𝓽𝔂 𝓯𝓮𝓮𝓵 𝓱𝓮𝓻𝓮..."</p>

<p><br /></p>

<p>@HolyheadHotspur's Tomos Owen reflects on the epic 3-0 win over @CPDLlanuwchllyn to win promotion to the @CymruLeagues </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮𝓻𝓮'𝓼 𝓪 𝓶𝓪𝓼𝓼𝓲𝓿𝓮 𝓬𝓸𝓶𝓶𝓾𝓷𝓲𝓽𝔂 𝓯𝓮𝓮𝓵 𝓱𝓮𝓻𝓮..."</p>

<p><br /></p>

<p>@HolyheadHotspur's Tomos Owen reflects on the epic 3-0 win over @CPDLlanuwchllyn to win promotion to the @CymruLeagues </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-05-25-tomos-owen-holyhead-h-3-llanuwchllyn-0]]></link><guid isPermaLink="false">e76eb0c8-ec6b-43af-b0a9-fba55d4eaa9d</guid><itunes:image href="https://artwork.captivate.fm/86b070b9-60e3-4e21-bbd1-40b9c4ce31a8/post-match-interview-16-05-25-tomos-owen-holyhead-h-3-llanuwchl.jpg"/><pubDate>Sat, 17 May 2025 08:24:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2608f58c-33c0-4e82-a29c-5e7a70f7e27e.mp3" length="897820" type="audio/mpeg"/><itunes:duration>00:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-05-25 Guto Hughes HOLYHEAD HOTSPUR 3 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-05-25 Guto Hughes HOLYHEAD HOTSPUR 3 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓐𝓷𝓰𝓵𝓮𝓼𝓮𝔂 𝓷𝓮𝓮𝓭𝓼 𝓪 𝓽𝓮𝓪𝓶 𝓲𝓷 𝓽𝓲𝓮𝓻 2 - 𝓪𝓷𝓭 𝓽𝓱𝓪𝓷𝓴𝓯𝓾𝓵𝓵𝔂 𝓲𝓽'𝓼 𝓾𝓼 𝓰𝓸𝓲𝓷𝓰 𝓾𝓹..."</p>

<p>@HolyheadHotspur keeper, Guto Hughes reflects on an epic night for the club after the 3-0 win over @CPDLlanuwchllyn to secure a place in the Cymru North</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐𝓷𝓰𝓵𝓮𝓼𝓮𝔂 𝓷𝓮𝓮𝓭𝓼 𝓪 𝓽𝓮𝓪𝓶 𝓲𝓷 𝓽𝓲𝓮𝓻 2 - 𝓪𝓷𝓭 𝓽𝓱𝓪𝓷𝓴𝓯𝓾𝓵𝓵𝔂 𝓲𝓽'𝓼 𝓾𝓼 𝓰𝓸𝓲𝓷𝓰 𝓾𝓹..."</p>

<p>@HolyheadHotspur keeper, Guto Hughes reflects on an epic night for the club after the 3-0 win over @CPDLlanuwchllyn to secure a place in the Cymru North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-05-25-guto-hughes-holyhead-hotspur-3-llanuwchllyn-0]]></link><guid isPermaLink="false">eb28f7c6-c668-48aa-94dc-b5e8396913b3</guid><itunes:image href="https://artwork.captivate.fm/c5e0b112-bb24-4231-a292-8d2ef0f3de23/post-match-interview-16-05-25-guto-hughes-holyhead-hotspur-3-ll.jpg"/><pubDate>Sat, 17 May 2025 07:55:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/515edfe5-a6ba-4552-88b4-c880a4a81889.mp3" length="1256429" type="audio/mpeg"/><itunes:duration>00:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport&apos;s Cymru North Review of the Season Part 4 / 4</title><itunes:title>Cymru Sport&apos;s Cymru North Review of the Season Part 4 / 4</itunes:title><description><![CDATA[
    <p><b>Hear the final part of our series reviewing the Cymru North. Gareth, Darren and Alan talk about Llandudno, Holywell Town , Runners- Up Air Bus and Champions Colwyn Bay.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the final part of our series reviewing the Cymru North. Gareth, Darren and Alan talk about Llandudno, Holywell Town , Runners- Up Air Bus and Champions Colwyn Bay.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sports-cymru-north-review-of-the-season-part-4-4]]></link><guid isPermaLink="false">194c05b4-3e5a-44da-a743-309242bbd68d</guid><itunes:image href="https://artwork.captivate.fm/109354d1-6297-4327-a308-e11004544859/cymru-sports-cymru-north-review-of-the-season-part-4-4-17472997.jpg"/><pubDate>Thu, 15 May 2025 09:01:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eab6bb9f-1e47-49e1-8edc-53b55afc237c.mp3" length="22059179" type="audio/mpeg"/><itunes:duration>30:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport&apos;s Cymru North Review of the Season Part 3 / 4</title><itunes:title>Cymru Sport&apos;s Cymru North Review of the Season Part 3 / 4</itunes:title><description><![CDATA[
    <p><b>In Part 3 of 4 hear Gareth , Darren and Alan discuss Mold Alexandra, Flint Mountain , Guilsfield and Buckley Town</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>In Part 3 of 4 hear Gareth , Darren and Alan discuss Mold Alexandra, Flint Mountain , Guilsfield and Buckley Town</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sports-cymru-north-review-of-the-season-part-3-4]]></link><guid isPermaLink="false">a11f9f91-b00c-425b-a062-c855a9efa53a</guid><itunes:image href="https://artwork.captivate.fm/cf95aaf9-c5b5-4bc9-9068-827c76897b72/cymru-sports-cymru-north-review-of-the-season-part-3-4-17471997.jpg"/><pubDate>Wed, 14 May 2025 05:15:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1dd849e-db69-4c61-82d4-52b556123c8c.mp3" length="15733773" type="audio/mpeg"/><itunes:duration>21:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part9/10: FRØYA Iselin Skarpnes, Trym Sandvik</title><itunes:title>Island Games 2025 part9/10: FRØYA Iselin Skarpnes, Trym Sandvik</itunes:title><description><![CDATA[
    <p>Midfield duo Iselin Skarpnes and Trym Sandvik talk about their team preparations for the Island Games, the games, the rivalry with Hitra, and the epic journey</p>
  ]]></description><content:encoded><![CDATA[
    <p>Midfield duo Iselin Skarpnes and Trym Sandvik talk about their team preparations for the Island Games, the games, the rivalry with Hitra, and the epic journey</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part9-10-frya-iselin-skarpnes-trym-sandvik]]></link><guid isPermaLink="false">4af1e215-1b76-4f1f-ae63-60fe06cc73e6</guid><itunes:image href="https://artwork.captivate.fm/10e662ad-6986-4945-8195-a439f9f3412b/island-games-2025-part9-10-frya-iselin-skarpnes-trym-sandvik-17.jpg"/><pubDate>Tue, 13 May 2025 14:06:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a9a460bc-395d-46d8-9334-94035d615021.mp3" length="10075341" type="audio/mpeg"/><itunes:duration>12:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games part 8: FERCH YNYS MON Carol Lewis</title><itunes:title>Island Games part 8: FERCH YNYS MON Carol Lewis</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda capten o'r tim Ynys Mon</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda capten o'r tim Ynys Mon</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-part-8-ferch-ynys-mon-carol-lewis]]></link><guid isPermaLink="false">1dc6b7fb-8dc5-4c7c-b10c-c3a05f442e9c</guid><itunes:image href="https://artwork.captivate.fm/a769442c-baa4-4abd-bfc1-8d31c501dd7f/island-games-part-8-ferch-ynys-mon-carol-lewis-1747088109.jpg"/><pubDate>Mon, 12 May 2025 22:15:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f2be327-ae5f-4ebe-8056-6edaa47c0023.mp3" length="7424301" type="audio/mpeg"/><itunes:duration>08:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport&apos;s Cymru North Review Part 2 / 4</title><itunes:title>Cymru Sport&apos;s Cymru North Review Part 2 / 4</itunes:title><description><![CDATA[
    <p><b>Hear Part 2 of Cymru Sport's Cymru North Review of the Season. Gareth, Darren and Alan talk about Caersws, Gresford Athletic,  Penrhyncoch and Denbigh Town.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear Part 2 of Cymru Sport's Cymru North Review of the Season. Gareth, Darren and Alan talk about Caersws, Gresford Athletic,  Penrhyncoch and Denbigh Town.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sports-cymru-north-review-part-2-4]]></link><guid isPermaLink="false">e9cf54ac-5930-4fae-b86b-4d55d1e78df0</guid><itunes:image href="https://artwork.captivate.fm/c77547c6-4d24-42b1-ae47-699211926176/cymru-sports-cymru-north-review-part-2-4-1747071934.jpg"/><pubDate>Mon, 12 May 2025 17:45:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b56c1b12-72af-4b3e-95a3-e68de752d92e.mp3" length="15890733" type="audio/mpeg"/><itunes:duration>22:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweld gyda Heulyn Jones 10-05-25 Llambed 5 Llandudoch 0</title><itunes:title>Cyfweld gyda Heulyn Jones 10-05-25 Llambed 5 Llandudoch 0</itunes:title><description><![CDATA[
    <p>Ddydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ddydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweld-gyda-heulyn-jones-10-05-25-llambed-5-llandudoch-0]]></link><guid isPermaLink="false">c21371e8-6cc3-4f77-99b6-47f65ce4b49e</guid><itunes:image href="https://artwork.captivate.fm/80301631-cfde-4ca3-8396-1955a760ae48/cyfweld-gyda-heulyn-jones-10-05-25-llambed-5-llandudoch-0-17469.jpg"/><pubDate>Sun, 11 May 2025 19:37:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d3cd915c-913a-44e7-970a-eec370ee1f01.mp3" length="1468961" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweld gyda Llyr Jones 10-05-25 Llambed 5 Llandudoch 0</title><itunes:title>Cyfweld gyda Llyr Jones 10-05-25 Llambed 5 Llandudoch 0</itunes:title><description><![CDATA[
    <p>Ddydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ddydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweld-gyda-llyr-jones-10-05-25-llambed-5-llandudoch-0]]></link><guid isPermaLink="false">1d6011ea-466b-4e3f-8e8e-c8334e28aa91</guid><itunes:image href="https://artwork.captivate.fm/e951a2c5-9732-4084-98ec-54342dfc8c1a/cyfweld-gyda-llyr-jones-10-05-25-llambed-5-llandudoch-0-1746992.jpg"/><pubDate>Sun, 11 May 2025 19:35:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/93e88b15-2211-48ff-b305-51b24d972c6c.mp3" length="2067688" type="audio/mpeg"/><itunes:duration>01:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweld gyda Hari Jones 10-05-25 Llambed 5 Llandudoch 0</title><itunes:title>Cyfweld gyda Hari Jones 10-05-25 Llambed 5 Llandudoch 0</itunes:title><description><![CDATA[
    <p>dydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></description><content:encoded><![CDATA[
    <p>dydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweld-gyda-hari-jones-10-05-25-llambed-5-llandudoch-0]]></link><guid isPermaLink="false">14e34842-d889-4d97-a2a8-489d5a6dff16</guid><itunes:image href="https://artwork.captivate.fm/dfcf357f-92ba-4dc8-bf70-b610a5551d6e/cyfweld-gyda-hari-jones-10-05-25-llambed-5-llandudoch-0-1746992.jpg"/><pubDate>Sun, 11 May 2025 19:34:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9e2c6d2-2d08-4a45-bfac-b1cede35c23e.mp3" length="1500935" type="audio/mpeg"/><itunes:duration>01:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweld gyda Dan Evans 10-05-25 Llambed 5 Llandudoch 0</title><itunes:title>Cyfweld gyda Dan Evans 10-05-25 Llambed 5 Llandudoch 0</itunes:title><description><![CDATA[
    <p>dydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></description><content:encoded><![CDATA[
    <p>dydd Sadwrn diwethaf, coronwyd @lampeterafc yn bencampwyr. Dyma gyfweliadau ein tîm: </p>

<p>Dan Evans </p>

<p>Hari Jones </p>

<p>Llyr Jones </p>

<p>Heulyn Jones</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweld-gyda-dan-evans-10-05-25-llambed-5-llandudoch-0]]></link><guid isPermaLink="false">192b8d3e-b85d-4668-909b-598cc380fc2f</guid><itunes:image href="https://artwork.captivate.fm/db726f64-abd2-4573-982a-6c4e5fad598e/cyfweld-gyda-dan-evans-10-05-25-llambed-5-llandudoch-0-17469920.jpg"/><pubDate>Sun, 11 May 2025 19:33:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cfed7d9e-2177-4d2c-875c-46b61263ba2f.mp3" length="2606855" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cymru Sport&apos;s Cymru North Review of the Season Part 1 / 4</title><itunes:title>Cymru Sport&apos;s Cymru North Review of the Season Part 1 / 4</itunes:title><description><![CDATA[
    <p><b>Hear the Cymru North Review of the Season Part 1 of 4 from Ruthin Town's Assistant Manager Gareth Lloyd and Llandudno's Assistant Manager Darren Moss talking with Alan about Llay Miners Welfare, Prestatyn Town, Bangor 1876 and Ruthin Town.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the Cymru North Review of the Season Part 1 of 4 from Ruthin Town's Assistant Manager Gareth Lloyd and Llandudno's Assistant Manager Darren Moss talking with Alan about Llay Miners Welfare, Prestatyn Town, Bangor 1876 and Ruthin Town.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cymru-sports-cymru-north-review-of-the-season-part-1-4]]></link><guid isPermaLink="false">190eadc8-c632-4ac5-aedc-33761963465b</guid><itunes:image href="https://artwork.captivate.fm/ac568889-b8dd-4a2e-931f-6aa7661bda67/cymru-sports-cymru-north-review-of-the-season-part-1-4-17469492.jpg"/><pubDate>Sun, 11 May 2025 07:40:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b8fd82e-a2ec-4280-9ee4-0755df8d1eb3.mp3" length="27411751" type="audio/mpeg"/><itunes:duration>38:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 7: ORKNEY WOMEN - Nicola Croy</title><itunes:title>Island Games 2025 part 7: ORKNEY WOMEN - Nicola Croy</itunes:title><description><![CDATA[
    <p>Orkney's Nicola Croy talks about the women's team development, hopes and the beauty of the islands</p>
  ]]></description><content:encoded><![CDATA[
    <p>Orkney's Nicola Croy talks about the women's team development, hopes and the beauty of the islands</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-artwork-island-games-2025-part-7-orkney-women-nicola-croy]]></link><guid isPermaLink="false">96ccb4f4-1903-469e-9e94-86e079a78626</guid><itunes:image href="https://artwork.captivate.fm/165a9acc-b67b-4d76-9618-66e17128b774/episode-artwork-island-games-2025-part-7-orkney-women-nicola-cr.jpg"/><pubDate>Sat, 10 May 2025 10:58:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3409b026-0e8d-4a78-80f0-784fd7c45199.mp3" length="11070189" type="audio/mpeg"/><itunes:duration>15:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 6: ORKNEY MEN - Callan Jessiman</title><itunes:title>Island Games 2025 part 6: ORKNEY MEN - Callan Jessiman</itunes:title><description><![CDATA[
    <p>Orkney midfielder Callan Jessiman talks about Orkney's frustrating 2023 games and the hopes and expectations of the host island</p>
  ]]></description><content:encoded><![CDATA[
    <p>Orkney midfielder Callan Jessiman talks about Orkney's frustrating 2023 games and the hopes and expectations of the host island</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-6-orkney-men-callan-jessiman]]></link><guid isPermaLink="false">9d286e64-6fae-4298-9e1e-c21fbccb60c1</guid><itunes:image href="https://artwork.captivate.fm/cc30590a-7f99-4c63-8e65-37d3227f975f/island-games-2025-part-6-orkney-men-callan-jessiman-1746821093.jpg"/><pubDate>Fri, 09 May 2025 20:04:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/27aa0309-299c-465c-ab45-790ea75aa859.mp3" length="14281725" type="audio/mpeg"/><itunes:duration>17:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 5 : Matty Woods, Isle of Man men</title><itunes:title>Island Games 2025 part 5 : Matty Woods, Isle of Man men</itunes:title><description><![CDATA[
    <p>IOM asst manager looks football to the men's football tournament, after a disappointing oine last time around</p>
  ]]></description><content:encoded><![CDATA[
    <p>IOM asst manager looks football to the men's football tournament, after a disappointing oine last time around</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-5-matty-woods-isle-of-man-men]]></link><guid isPermaLink="false">e29bf20d-21bc-4f6a-9d38-dfaf7d5bc950</guid><itunes:image href="https://artwork.captivate.fm/08069fb2-57d4-4ed3-8766-dab3633c885d/island-games-2025-part-5-matty-woods-isle-of-man-men-1746362407.jpg"/><pubDate>Sun, 04 May 2025 12:40:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ee131cd-fbe2-4c8a-8192-bc1bf849308c.mp3" length="15148605" type="audio/mpeg"/><itunes:duration>18:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview HARRY COTTAM CAERSWS 5 Llanrhaeadr 1</title><itunes:title>Post Match Interview HARRY COTTAM CAERSWS 5 Llanrhaeadr 1</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓼𝓱𝓸𝔀𝓷 𝓰𝓻𝓮𝓪𝓽 𝓬𝓱𝓪𝓻𝓪𝓬𝓽𝓮𝓻"</p>

<p>Hear from Caersws Harry Cottam on picking up his first trophy as Caersws Captain in their 5-1 win in the Montgomery Challenge Cup Final.  </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓼𝓱𝓸𝔀𝓷 𝓰𝓻𝓮𝓪𝓽 𝓬𝓱𝓪𝓻𝓪𝓬𝓽𝓮𝓻"</p>

<p>Hear from Caersws Harry Cottam on picking up his first trophy as Caersws Captain in their 5-1 win in the Montgomery Challenge Cup Final.  </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-harry-cottam-caersws-5-llanrhaeadr-1]]></link><guid isPermaLink="false">bdfaf381-c1b6-4846-9ec3-4e829743ec7f</guid><itunes:image href="https://artwork.captivate.fm/552a4790-d5bb-4ad2-bdd7-4e87d211dc0d/post-match-interview-harry-cottam-caersws-5-llanrhaeadr-1-17463.jpg"/><pubDate>Sat, 03 May 2025 20:48:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f6e4d91-5cec-4b34-a4cb-cc5e9bc50255.mp3" length="4099245" type="audio/mpeg"/><itunes:duration>03:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Dave Taylor CAERSWS 5 Llanrhaeadr 1</title><itunes:title>Post Match Interview with Dave Taylor CAERSWS 5 Llanrhaeadr 1</itunes:title><description><![CDATA[
    <p>"𝓟𝓵𝓪𝔂𝓮𝓻𝓼 𝓱𝓪𝓿𝓮 𝓫𝓮𝓮𝓷 𝓰𝓻𝓮𝓪𝓽 𝔀𝓮𝓵𝓬𝓸𝓶𝓮 𝓶𝓮 𝓲𝓷. 𝓛𝓲𝓼𝓽𝓮𝓷𝓮𝓭 𝓽𝓸 𝔀𝓪𝓷𝓽 𝓱𝓪𝓼 𝓫𝓮𝓮𝓷 𝓼𝓪𝓲𝓭, 𝓯𝓾𝓵𝓵 𝓬𝓻𝓮𝓭𝓲𝓽 𝓽𝓸 𝓽𝓱𝓮𝓶"</p>

<p>Hear from Caersws Assistant First Team Manager Dave Taylor on his teams 5-1 cup final win in Montgomery Challenge Cup.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓟𝓵𝓪𝔂𝓮𝓻𝓼 𝓱𝓪𝓿𝓮 𝓫𝓮𝓮𝓷 𝓰𝓻𝓮𝓪𝓽 𝔀𝓮𝓵𝓬𝓸𝓶𝓮 𝓶𝓮 𝓲𝓷. 𝓛𝓲𝓼𝓽𝓮𝓷𝓮𝓭 𝓽𝓸 𝔀𝓪𝓷𝓽 𝓱𝓪𝓼 𝓫𝓮𝓮𝓷 𝓼𝓪𝓲𝓭, 𝓯𝓾𝓵𝓵 𝓬𝓻𝓮𝓭𝓲𝓽 𝓽𝓸 𝓽𝓱𝓮𝓶"</p>

<p>Hear from Caersws Assistant First Team Manager Dave Taylor on his teams 5-1 cup final win in Montgomery Challenge Cup.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-with-dave-taylor-caersws-5-llanrhaeadr-1]]></link><guid isPermaLink="false">ae82a424-d5e7-45da-ab89-733d90574041</guid><itunes:image href="https://artwork.captivate.fm/e732a366-67a5-40bb-a58f-ec55ab7d4b53/post-match-interview-with-dave-taylor-caersws-5-llanrhaeadr-1-1.jpg"/><pubDate>Sat, 03 May 2025 20:42:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d7e74fe-1f65-4b2e-8859-869047eb9f61.mp3" length="4401645" type="audio/mpeg"/><itunes:duration>03:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Michael Barton Caersws 5 LLANRHAEADR 1</title><itunes:title>Post Match Interview Michael Barton Caersws 5 LLANRHAEADR 1</itunes:title><description><![CDATA[
    <p>"𝓐𝓵𝔀𝓪𝔂𝓼 𝓸𝓾𝓻 𝓪𝓲𝓶 𝓽𝓸 𝓰𝓸 𝓾𝓹 𝓹𝓻𝓸𝓶𝓸𝓽𝓲𝓸𝓷 𝓪𝓵𝔀𝓪𝔂𝓼 𝓪 𝓴𝓮𝔂 𝓽𝓱𝓲𝓷𝓰 𝓼𝓽𝓪𝓻𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷"</p>

<p>Hear from a very proud Llanrhaeadr Ym Mochnant Manager Michael Barton on his teams performance in the final and the run in  for team's title battle on Monday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐𝓵𝔀𝓪𝔂𝓼 𝓸𝓾𝓻 𝓪𝓲𝓶 𝓽𝓸 𝓰𝓸 𝓾𝓹 𝓹𝓻𝓸𝓶𝓸𝓽𝓲𝓸𝓷 𝓪𝓵𝔀𝓪𝔂𝓼 𝓪 𝓴𝓮𝔂 𝓽𝓱𝓲𝓷𝓰 𝓼𝓽𝓪𝓻𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷"</p>

<p>Hear from a very proud Llanrhaeadr Ym Mochnant Manager Michael Barton on his teams performance in the final and the run in  for team's title battle on Monday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-michael-barton-caersws-5-llanrhaeadr-1]]></link><guid isPermaLink="false">0dcae2a1-31f1-4497-8575-3eca79d2513c</guid><itunes:image href="https://artwork.captivate.fm/61964b8e-bec5-4d8c-b67f-dbf4c4f58ea4/post-match-interview-michael-barton-caersws-5-llanrhaeadr-1-174.jpg"/><pubDate>Sat, 03 May 2025 20:34:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1114d0e-2419-4cbf-8f3a-f1ee0346fca6.mp3" length="2590125" type="audio/mpeg"/><itunes:duration>02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 part 4: Chad Morris, Tiff Sundby, Hannah Lynam</title><itunes:title>Island Games 2025 part 4: Chad Morris, Tiff Sundby, Hannah Lynam</itunes:title><description><![CDATA[
    <p>Jersey women boss and two players talk about the upcoming Orkney games their prep and ambitions</p>
  ]]></description><content:encoded><![CDATA[
    <p>Jersey women boss and two players talk about the upcoming Orkney games their prep and ambitions</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-4-chad-morris-tiff-sundby-hannah-lynam]]></link><guid isPermaLink="false">a7f11bc9-3434-45b9-ac04-164bbff0a2c7</guid><itunes:image href="https://artwork.captivate.fm/2a7cff1b-a0c7-47b8-8cd2-e82ee8a919f7/island-games-2025-part-4-chad-morris-tiff-sundby-hannah-lynam-1.jpg"/><pubDate>Fri, 02 May 2025 22:30:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/41f466d8-8de1-40a5-9b18-8d3b2820d6f7.mp3" length="20164413" type="audio/mpeg"/><itunes:duration>24:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 01-05-25 ABERYSTWYTH WOMEN 3 Tregaron Ladies 0</title><itunes:title>Goal Highlights 01-05-25 ABERYSTWYTH WOMEN 3 Tregaron Ladies 0</itunes:title><description><![CDATA[
    <p>Listen again, as Aberystwyth claim a decisive win over near rivals</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again, as Aberystwyth claim a decisive win over near rivals</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-01-05-25-aberystwyth-women-3-tregaron-ladies-0]]></link><guid isPermaLink="false">6b0889b3-ce17-4583-88cc-04da2d348622</guid><itunes:image href="https://artwork.captivate.fm/aeb0f7d1-ad04-46fe-8f71-77362046d4da/goal-highlights-01-05-25-aberystwyth-women-3-tregaron-ladies-0-.jpg"/><pubDate>Fri, 02 May 2025 22:26:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f17989d3-5975-4510-894f-f673f01fc93c.mp3" length="1734993" type="audio/mpeg"/><itunes:duration>01:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 Part 3 : Euan Macleod Western Isles Women</title><itunes:title>Island Games 2025 Part 3 : Euan Macleod Western Isles Women</itunes:title><description><![CDATA[
    <p>The Western Isles coach talks about the logistics of preparing a team on the UK's longest archipelago and far away from neighbours, looking forward to Orkney</p>
  ]]></description><content:encoded><![CDATA[
    <p>The Western Isles coach talks about the logistics of preparing a team on the UK's longest archipelago and far away from neighbours, looking forward to Orkney</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-3-euan-macleod-western-isles-women]]></link><guid isPermaLink="false">2d730449-5fe0-443c-96e5-d833efc8ee88</guid><itunes:image href="https://artwork.captivate.fm/56d8f163-d47b-4f9b-8e36-7236d10ab743/island-games-2025-part-3-euan-macleod-western-isles-women-17460.jpg"/><pubDate>Tue, 29 Apr 2025 21:19:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd9566ef-d4c7-45dc-a9d0-bceb59d39233.mp3" length="23348349" type="audio/mpeg"/><itunes:duration>27:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-04-25 Catrin George Pwllheli 2 LLANGEFNI 1</title><itunes:title>Post Match Interview 27-04-25 Catrin George Pwllheli 2 LLANGEFNI 1</itunes:title><description><![CDATA[
    <p>Cefni captain is proud of her team, despite losing the Betty Pickering cup final</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cefni captain is proud of her team, despite losing the Betty Pickering cup final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-04-25-catrin-george-pwllheli-2-llangefni-1]]></link><guid isPermaLink="false">420ad743-bae2-4891-b756-7d7392becbd8</guid><itunes:image href="https://artwork.captivate.fm/49375add-789e-4e89-ac5f-4cd991f90ebc/post-match-interview-27-04-25-catrin-george-pwllheli-2-llangefn.jpg"/><pubDate>Sun, 27 Apr 2025 21:44:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/df3be8b2-20ed-457b-8a51-b6b1e19e3e0c.mp3" length="2579270" type="audio/mpeg"/><itunes:duration>01:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-04-25 Erica Jones, Sioned Jones PWLLHELI 2 Llangefni 1</title><itunes:title>Post Match Interview 27-04-25 Erica Jones, Sioned Jones PWLLHELI 2 Llangefni 1</itunes:title><description><![CDATA[
    <p>Pwllheli's coaching team celebrate winning the  Betty Pickering cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>Pwllheli's coaching team celebrate winning the  Betty Pickering cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-04-25-erica-jones-sioned-jones-pwllheli-2-llangefni-1]]></link><guid isPermaLink="false">083b226d-6901-41ff-9fd1-d2af00e92fab</guid><itunes:image href="https://artwork.captivate.fm/2250e2c0-94a3-4e97-828c-94ab4eeacf5d/post-match-interview-27-04-25-erica-jones-sioned-jones-pwllheli.jpg"/><pubDate>Sun, 27 Apr 2025 21:42:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6043e6a-01da-4fb0-a0e8-4ef4f0775be1.mp3" length="1484685" type="audio/mpeg"/><itunes:duration>02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-04-25 Tom Handley Basingstoke 4 MERTHYR 0</title><itunes:title>Post Match Interview 26-04-25 Tom Handley Basingstoke 4 MERTHYR 0</itunes:title><description><![CDATA[
    <p>Champions Merthyr captain talks after their final game loss</p>
  ]]></description><content:encoded><![CDATA[
    <p>Champions Merthyr captain talks after their final game loss</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-04-25-tom-handley-basingstoke-4-merthyr-0]]></link><guid isPermaLink="false">6a777ac2-d7e0-4f07-9441-1fb0406b4ceb</guid><itunes:image href="https://artwork.captivate.fm/38ec0c95-d214-4609-81e1-cd07bcf945df/post-match-interview-26-04-25-tom-handley-basingstoke-4-merthyr.jpg"/><pubDate>Sun, 27 Apr 2025 21:40:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1135c53d-fb49-4445-a1ce-be73c51ec4b8.mp3" length="2048253" type="audio/mpeg"/><itunes:duration>01:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 - part 2 Becky Corkish, Isle of Man Women</title><itunes:title>Island Games 2025 - part 2 Becky Corkish, Isle of Man Women</itunes:title><description><![CDATA[
    <p>The Isle of Man women's captain talks about Manx ambition, the pride of representing the island and the fine system...</p>
  ]]></description><content:encoded><![CDATA[
    <p>The Isle of Man women's captain talks about Manx ambition, the pride of representing the island and the fine system...</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-part-2-becky-corkish-isle-of-man-women]]></link><guid isPermaLink="false">617c29ea-d94b-405b-a3d5-0d71f507bdc3</guid><itunes:image href="https://artwork.captivate.fm/bbaf840e-5c35-4ded-93d0-82677da51262/island-games-2025-part-2-becky-corkish-isle-of-man-women-174560.jpg"/><pubDate>Fri, 25 Apr 2025 19:28:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/806a0192-34ca-4406-a0bd-36e3b2d74e21.mp3" length="15648573" type="audio/mpeg"/><itunes:duration>18:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Island Games 2025 - 1: Dan Gregg, Ynys Mon Women</title><itunes:title>Island Games 2025 - 1: Dan Gregg, Ynys Mon Women</itunes:title><description><![CDATA[
    <p>Part one of our build up to the 2025 Island Games football tournament and we talk to Ynys Mon Women's head coach, Dan Gregg (the man in the middle...)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Part one of our build up to the 2025 Island Games football tournament and we talk to Ynys Mon Women's head coach, Dan Gregg (the man in the middle...)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/island-games-2025-1-dan-gregg-ynys-mon-women]]></link><guid isPermaLink="false">82272b6b-a3ca-4480-b7cf-8003d4cc3a1b</guid><itunes:image href="https://artwork.captivate.fm/44dc6b21-d770-449d-a733-aa8d903f34a3/island-games-2025-1-dan-gregg-ynys-mon-women-1745524563.jpg"/><pubDate>Thu, 24 Apr 2025 19:56:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f6c138a1-6c07-40c2-a92a-d2fb3e07a71a.mp3" length="25763853" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-04-25 Jeff Hurley &amp; Noah Smerdon MERTHYR 3 Hungerford 0</title><itunes:title>Post Match Interview 21-04-25 Jeff Hurley &amp; Noah Smerdon MERTHYR 3 Hungerford 0</itunes:title><description><![CDATA[
    <p>Part 3 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></description><content:encoded><![CDATA[
    <p>Part 3 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-04-25-jeff-hurley-noah-smerdon-merthyr-3-hungerford-0]]></link><guid isPermaLink="false">73d67b22-3308-43be-8e0f-3261b0aef400</guid><itunes:image href="https://artwork.captivate.fm/8a585ea7-93f5-41b7-877e-ed42bc63c99c/post-match-interview-21-04-25-jeff-hurley-noah-smerdon-merthyr-.jpg"/><pubDate>Tue, 22 Apr 2025 21:16:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/30c057e7-078d-4c24-8f5f-edcc45590752.mp3" length="1509714" type="audio/mpeg"/><itunes:duration>02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-04-25 Craig Reddy &amp; Alex John MERTHYR 3 Hungerford 0</title><itunes:title>Post Match Interview 21-04-25 Craig Reddy &amp; Alex John MERTHYR 3 Hungerford 0</itunes:title><description><![CDATA[
    <p>Part 2 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></description><content:encoded><![CDATA[
    <p>Part 2 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-04-25-craig-reddy-alex-john-merthyr-3-hungerford-0]]></link><guid isPermaLink="false">7ee7ffb0-b212-459c-801a-28d4c63582f5</guid><itunes:image href="https://artwork.captivate.fm/72958df0-85ed-4a45-ba45-85a6dd0e474c/post-match-interview-21-04-25-craig-reddy-alex-john-merthyr-3-h.jpg"/><pubDate>Tue, 22 Apr 2025 21:15:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/175a96b8-a135-43f6-b6b3-0adfc66c7520.mp3" length="1997576" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-04-25 Andrew Smith &amp; Kane Simpson MERTHYR 3 Hungerford 0</title><itunes:title>Post Match Interview 21-04-25 Andrew Smith &amp; Kane Simpson MERTHYR 3 Hungerford 0</itunes:title><description><![CDATA[
    <p>Part 1 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></description><content:encoded><![CDATA[
    <p>Part 1 of the post match words from the Merthyr team, following winning the Southern League Premier South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-04-25-andrew-smith-kane-simpson-merthyr-3-hungerford-0]]></link><guid isPermaLink="false">9e22a39d-b88d-4eee-acd6-2ea1a1f14cca</guid><itunes:image href="https://artwork.captivate.fm/d873f875-a206-4a71-a521-bad6165b7d6e/post-match-interview-21-04-25-andrew-smith-kane-simpson-merthyr.jpg"/><pubDate>Tue, 22 Apr 2025 21:14:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/47834cc3-7023-4bd1-961f-dd355fa59593.mp3" length="902210" type="audio/mpeg"/><itunes:duration>01:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 21-04-25 Merthyr 3 Hungerford 0</title><itunes:title>Goal Highlights 21-04-25 Merthyr 3 Hungerford 0</itunes:title><description><![CDATA[
    <p>Listen again to Merthyr winning the Southern league Premier south</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Merthyr winning the Southern league Premier south</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-21-04-25-merthyr-3-hungerford-0]]></link><guid isPermaLink="false">de1dc322-751d-4fb3-b623-97dbab07e62f</guid><itunes:image href="https://artwork.captivate.fm/d5e27754-d124-4e54-8690-184dcfd84e9d/goal-highlights-21-04-25-merthyr-3-hungerford-0-1745259047.jpg"/><pubDate>Mon, 21 Apr 2025 18:10:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/63d610a4-d8d0-41d4-aa24-4384c170b4d4.mp3" length="8801637" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Match excerpts 19-04-25 Dolgellau 1 Radnor Valley 4</title><itunes:title>Match excerpts 19-04-25 Dolgellau 1 Radnor Valley 4</itunes:title><description><![CDATA[
    <p>Listen again to today's Ardal NE game between two strong teams</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to today's Ardal NE game between two strong teams</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/match-excerpts-19-04-25-dolgellau-1-radnor-valley-4]]></link><guid isPermaLink="false">725059ab-6fff-4ff1-ac1c-34700b6f6bda</guid><itunes:image href="https://artwork.captivate.fm/609d6bad-7535-47b2-b1a6-0a286947936f/cymru-sport-1752478575.jpg"/><pubDate>Sat, 19 Apr 2025 21:24:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e7dce6c-e56c-42a8-bb5a-9c2e57530ad3.mp3" length="11171572" type="audio/mpeg"/><itunes:duration>09:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 19-04-25 Rob Evans DOLGELLAU 1 Radnor Valley 4</title><itunes:title>Post Match Interview 19-04-25 Rob Evans DOLGELLAU 1 Radnor Valley 4</itunes:title><description><![CDATA[
    <p>"𝓥𝓮𝓻𝔂 𝓾𝓷𝓬𝓱𝓪𝓻𝓪𝓬𝓽𝓮𝓻𝓲𝓼𝓽𝓲𝓬 𝓯𝓻𝓸𝓶 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼 - 𝓰𝓸𝓲𝓷𝓰 3-0 𝓭𝓸𝔀𝓷 𝓲𝓷 𝓽𝓱𝓮 𝔀𝓪𝔂 𝔀𝓮 𝓭𝓲𝓭..."</p>

<p><br /></p>

<p>@cpdDolaafc Rob Evans talks about today's 4-1 loss to @radnorvalleyfc and pays tribute to Osian Morris</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓥𝓮𝓻𝔂 𝓾𝓷𝓬𝓱𝓪𝓻𝓪𝓬𝓽𝓮𝓻𝓲𝓼𝓽𝓲𝓬 𝓯𝓻𝓸𝓶 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼 - 𝓰𝓸𝓲𝓷𝓰 3-0 𝓭𝓸𝔀𝓷 𝓲𝓷 𝓽𝓱𝓮 𝔀𝓪𝔂 𝔀𝓮 𝓭𝓲𝓭..."</p>

<p><br /></p>

<p>@cpdDolaafc Rob Evans talks about today's 4-1 loss to @radnorvalleyfc and pays tribute to Osian Morris</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-19-04-25-rob-evans-dolgellau-1-radnor-valley-4]]></link><guid isPermaLink="false">0c739e1b-6b50-4694-9981-18cc91479ff5</guid><itunes:image href="https://artwork.captivate.fm/f09446c7-8236-4049-a5b3-d930a811626a/post-match-interview-19-04-25-rob-evans-dolgellau-1-radnor-vall.jpg"/><pubDate>Sat, 19 Apr 2025 20:32:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f92db236-bb17-4275-88af-d8adcfd10f42.mp3" length="1279627" type="audio/mpeg"/><itunes:duration>00:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview - 19-04-25 Matthew Croose Dolgellau 1 RADNOR VALLEY 4</title><itunes:title>Post Match Interview - 19-04-25 Matthew Croose Dolgellau 1 RADNOR VALLEY 4</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓰𝓸 𝓲𝓷𝓽𝓸 𝓮𝓪𝓬𝓱 𝓰𝓪𝓶𝓮 , 𝓪𝓹𝓹𝓻𝓸𝓪𝓬𝓱 𝓲𝓽 𝓲𝓷 𝓽𝓱𝓮 𝓻𝓲𝓰𝓱𝓽 𝔀𝓪𝔂 - 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓮𝓪𝓽 𝓪𝓷𝔂𝓸𝓷𝓮..."</p>

<p><br /></p>

<p>@radnorvalleyfc p/mgr Matthew Croose is very happy with today's result, after the 4-1 win at @cpdDolaafc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓰𝓸 𝓲𝓷𝓽𝓸 𝓮𝓪𝓬𝓱 𝓰𝓪𝓶𝓮 , 𝓪𝓹𝓹𝓻𝓸𝓪𝓬𝓱 𝓲𝓽 𝓲𝓷 𝓽𝓱𝓮 𝓻𝓲𝓰𝓱𝓽 𝔀𝓪𝔂 - 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓮𝓪𝓽 𝓪𝓷𝔂𝓸𝓷𝓮..."</p>

<p><br /></p>

<p>@radnorvalleyfc p/mgr Matthew Croose is very happy with today's result, after the 4-1 win at @cpdDolaafc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-19-04-25-matthew-croose-dolgellau-1-radnor-valley-4]]></link><guid isPermaLink="false">480ee479-f286-4624-957a-c6ebc5669b07</guid><itunes:image href="https://artwork.captivate.fm/b76049a5-14f1-4f8b-915a-5a49791b69db/post-match-interview-19-04-25-matthew-croose-dolgellau-1-radnor.jpg"/><pubDate>Sat, 19 Apr 2025 20:30:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/057d8714-e707-4eb2-8df9-cc31f4bd17ee.mp3" length="4712742" type="audio/mpeg"/><itunes:duration>03:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Ceri Roberts BARMOUTH AND DYFFRYN 1 Trewern United 1 (Barmouth won 5-3 pens)</title><itunes:title>Post Match Interview Ceri Roberts BARMOUTH AND DYFFRYN 1 Trewern United 1 (Barmouth won 5-3 pens)</itunes:title><description><![CDATA[
    <p><b>Hear from the Barmouth and Dyffryn United Manager Ceri Roberts on his sides winning the Emrys Morgan Cup on penalties</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from the Barmouth and Dyffryn United Manager Ceri Roberts on his sides winning the Emrys Morgan Cup on penalties</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-ceri-roberts-barmouth-and-dyffryn-1-trewern-united-1-barmouth-won-5-3-pens]]></link><guid isPermaLink="false">3e62350e-440e-4ca7-b0c3-b3ac8e147efd</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Fri, 18 Apr 2025 18:12:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e743fe94-8f77-45eb-bc88-5f55ef1b9386.mp3" length="6082605" type="audio/mpeg"/><itunes:duration>05:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-04-25 Jack Hodgkins Sholing 0 MERTHYR 3</title><itunes:title>Post Match Interview 18-04-25 Jack Hodgkins Sholing 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂𝓫𝓸𝓭𝔂'𝓼 𝓮𝔁𝓬𝓲𝓽𝓮𝓭..."</p>

<p><br /></p>

<p>@MerthyrTownFC secretary Jack Hodgkins sums up the feeling of the club after today's 3-0 win over @sholingfc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂𝓫𝓸𝓭𝔂'𝓼 𝓮𝔁𝓬𝓲𝓽𝓮𝓭..."</p>

<p><br /></p>

<p>@MerthyrTownFC secretary Jack Hodgkins sums up the feeling of the club after today's 3-0 win over @sholingfc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-04-25-jack-hodgkins-sholing-0-merthyr-3]]></link><guid isPermaLink="false">6684fe1e-61aa-4b19-b4cd-57c05d7bd5eb</guid><itunes:image href="https://artwork.captivate.fm/46b2a57a-f737-4144-aec8-7909e0cbe86f/post-match-interview-18-04-25-jack-hodgkins-sholing-0-merthyr-3.jpg"/><pubDate>Fri, 18 Apr 2025 18:00:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9b863a8-d2b8-44a5-9ca7-ba75edb2c354.mp3" length="1808502" type="audio/mpeg"/><itunes:duration>02:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-04-25 Jack Evans Sholing 0 MERTHYR 3</title><itunes:title>Post Match Interview 18-04-25 Jack Evans Sholing 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓰𝓸 𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂 𝓷𝓸𝔀, 𝓰𝓲𝓿𝓮 𝓽𝓱𝓮 𝓯𝓪𝓷𝓼 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓽𝓸 𝓬𝓱𝓮𝓮𝓻..."</p>

<p><br /></p>

<p>@MerthyrTownFC 's Jack Evans sums up the feeling after the 3-0 win over @sholingfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓰𝓸 𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂 𝓷𝓸𝔀, 𝓰𝓲𝓿𝓮 𝓽𝓱𝓮 𝓯𝓪𝓷𝓼 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓽𝓸 𝓬𝓱𝓮𝓮𝓻..."</p>

<p><br /></p>

<p>@MerthyrTownFC 's Jack Evans sums up the feeling after the 3-0 win over @sholingfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-04-25-jack-evans-sholing-0-merthyr-3]]></link><guid isPermaLink="false">463274ea-1d61-440e-a015-7a71d6326246</guid><itunes:image href="https://artwork.captivate.fm/f15dac44-ab5e-4533-b0ab-527f7e4cc0ca/post-match-interview-18-04-25-jack-evans-sholing-0-merthyr-3-17.jpg"/><pubDate>Fri, 18 Apr 2025 17:34:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/10cedd2e-6800-46e7-8794-ae01a8442342.mp3" length="1211656" type="audio/mpeg"/><itunes:duration>01:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Matt Le Tissier 18-04-25</title><itunes:title>Interview with Matt Le Tissier 18-04-25</itunes:title><description><![CDATA[
    <p>"𝓑𝓮𝓲𝓷𝓰 𝓱𝓸𝔀 𝓶𝔂 𝓽𝓮𝓪𝓶 𝓱𝓪𝓼 𝓹𝓮𝓻𝓯𝓸𝓻𝓶𝓮𝓭 𝓲𝓷 𝓽𝓱𝓮 𝓟𝓻𝓮𝓶𝓲𝓮𝓻, 𝓲𝓽'𝓼 𝓪 𝓫𝓻𝓮𝓪𝓽𝓱 𝓸𝓯 𝓯𝓻𝓮𝓼𝓱 𝓪𝓲𝓻 𝓬𝓸𝓶𝓲𝓷𝓰 𝓽𝓸 𝓢𝓱𝓸𝓵𝓲𝓷𝓰..."</p>

<p>On duty at @sholingfc v @MerthyrTownFC , our Matt bumped into legendary Jerseyman Matt Le Tissier</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓑𝓮𝓲𝓷𝓰 𝓱𝓸𝔀 𝓶𝔂 𝓽𝓮𝓪𝓶 𝓱𝓪𝓼 𝓹𝓮𝓻𝓯𝓸𝓻𝓶𝓮𝓭 𝓲𝓷 𝓽𝓱𝓮 𝓟𝓻𝓮𝓶𝓲𝓮𝓻, 𝓲𝓽'𝓼 𝓪 𝓫𝓻𝓮𝓪𝓽𝓱 𝓸𝓯 𝓯𝓻𝓮𝓼𝓱 𝓪𝓲𝓻 𝓬𝓸𝓶𝓲𝓷𝓰 𝓽𝓸 𝓢𝓱𝓸𝓵𝓲𝓷𝓰..."</p>

<p>On duty at @sholingfc v @MerthyrTownFC , our Matt bumped into legendary Jerseyman Matt Le Tissier</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-with-matt-le-tissier-18-04-25]]></link><guid isPermaLink="false">9c7c5dd6-a3df-4189-aba0-079c748433d4</guid><itunes:image href="https://artwork.captivate.fm/5b988d76-7621-4f94-8d24-e92e3452824f/cymru-sport-1752478575.jpg"/><pubDate>Fri, 18 Apr 2025 17:33:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5cc74a0c-52b5-42f0-b711-3b831a4f3c2a.mp3" length="2604662" type="audio/mpeg"/><itunes:duration>03:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-04-25 Cole Jarvis Sholing 0 MERTHYR 3</title><itunes:title>Post Match Interview 18-04-25 Cole Jarvis Sholing 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓯𝓪𝓷𝓼 𝓶𝓪𝓴𝓮 𝓲𝓽 𝓾𝓷𝓫𝓮𝓵𝓲𝓮𝓿𝓮𝓪𝓫𝓵𝓮..."</p>

<p><br /></p>

<p>An emotional Cole Jarvis explains what it means to be part of @MerthyrTownFC after the 3-0 win over @sholingfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓯𝓪𝓷𝓼 𝓶𝓪𝓴𝓮 𝓲𝓽 𝓾𝓷𝓫𝓮𝓵𝓲𝓮𝓿𝓮𝓪𝓫𝓵𝓮..."</p>

<p><br /></p>

<p>An emotional Cole Jarvis explains what it means to be part of @MerthyrTownFC after the 3-0 win over @sholingfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-04-25-cole-jarvis-sholing-0-merthyr-3]]></link><guid isPermaLink="false">de28a471-1500-492d-adbd-4709e17fde37</guid><itunes:image href="https://artwork.captivate.fm/e57a3489-18f5-4363-8d24-dc4c7bea3053/post-match-interview-18-04-25-cole-jarvis-sholing-0-merthyr-3-1.jpg"/><pubDate>Fri, 18 Apr 2025 17:22:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f6089840-86db-42aa-aa93-177536d142d6.mp3" length="1948569" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-04-25 Lee Lucas Sholing 0 MERTHYR 3</title><itunes:title>Post Match Interview 18-04-25 Lee Lucas Sholing 0 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓫𝓸𝔂𝓼 𝓴𝓷𝓮𝔀 𝓱𝓸𝔀 𝓲𝓶𝓹𝓸𝓻𝓽𝓪𝓷𝓽 𝓲𝓽 𝔀𝓪𝓼..."</p>

<p><br /></p>

<p>@MerthyrTownFC 's Lee Lucas explains what it means to everyone after the 3-0 win at @sholingfc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓫𝓸𝔂𝓼 𝓴𝓷𝓮𝔀 𝓱𝓸𝔀 𝓲𝓶𝓹𝓸𝓻𝓽𝓪𝓷𝓽 𝓲𝓽 𝔀𝓪𝓼..."</p>

<p><br /></p>

<p>@MerthyrTownFC 's Lee Lucas explains what it means to everyone after the 3-0 win at @sholingfc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-04-25-lee-lucas-sholing-0-merthyr-3]]></link><guid isPermaLink="false">8a991e2c-2cfc-4d46-a4fd-95fb9776512c</guid><itunes:image href="https://artwork.captivate.fm/055a3d48-7ac3-473f-8af7-9f6cbf5f0d02/post-match-interview-18-04-25-lee-lucas-sholing-0-merthyr-3-174.jpg"/><pubDate>Fri, 18 Apr 2025 17:17:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/695296e2-3254-4d28-9023-739894485b1c.mp3" length="1968319" type="audio/mpeg"/><itunes:duration>02:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 18-04-25 Sholing 0 Merthyr Town 3</title><itunes:title>Goal Highlights 18-04-25 Sholing 0 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Listen again to Merthyr Town's win on the road, leaving them 6 points clear with two games left in the Southern League Premier (South)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Merthyr Town's win on the road, leaving them 6 points clear with two games left in the Southern League Premier (South)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-18-04-25-sholing-0-merthyr-town-3]]></link><guid isPermaLink="false">e6de3b85-fe48-4e38-bf92-03fff3dc456e</guid><itunes:image href="https://artwork.captivate.fm/ed7717c6-a32c-43d7-9f87-ed56285f5d83/cymru-sport-1752478575.jpg"/><pubDate>Fri, 18 Apr 2025 17:03:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f222a71a-d9af-4105-857f-0c8f54df27dc.mp3" length="3814340" type="audio/mpeg"/><itunes:duration>03:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 17-04-25 Ellie Davies BERRIEW 0 Llanfair 3</title><itunes:title>Post Match Interview 17-04-25 Ellie Davies BERRIEW 0 Llanfair 3</itunes:title><description><![CDATA[
    <p>"𝓦𝓮'𝓿𝓮 𝓳𝓾𝓼𝓽 𝓰𝓲𝓿𝓮𝓷 𝓪 𝓽𝓮𝓪𝓶 𝓲𝓷 𝓽𝓲𝓮𝓻 2 𝓪 𝓰𝓸𝓸𝓭 𝓻𝓾𝓷 𝓯𝓸𝓻 𝓽𝓱𝓮𝓲𝓻 𝓶𝓸𝓷𝓮𝔂..."</p>

<p><br /></p>

<p>@FCBerriew captain Ellie Davies is proud of her team after the 3-0 loss to @LlanfairUtdFC in the CWFA ladies cup final</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮'𝓿𝓮 𝓳𝓾𝓼𝓽 𝓰𝓲𝓿𝓮𝓷 𝓪 𝓽𝓮𝓪𝓶 𝓲𝓷 𝓽𝓲𝓮𝓻 2 𝓪 𝓰𝓸𝓸𝓭 𝓻𝓾𝓷 𝓯𝓸𝓻 𝓽𝓱𝓮𝓲𝓻 𝓶𝓸𝓷𝓮𝔂..."</p>

<p><br /></p>

<p>@FCBerriew captain Ellie Davies is proud of her team after the 3-0 loss to @LlanfairUtdFC in the CWFA ladies cup final</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-17-04-25-ellie-davies-berriew-0-llanfair-3]]></link><guid isPermaLink="false">f151756f-074f-41c5-80ff-616f5e06a655</guid><itunes:image href="https://artwork.captivate.fm/17ef184c-50b0-4fe9-ae0d-76ca6421c8e7/post-match-interview-17-04-25-ellie-davies-berriew-0-llanfair-3.jpg"/><pubDate>Fri, 18 Apr 2025 08:31:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/27369b69-2b24-4876-8d43-938234f95a9f.mp3" length="1793715" type="audio/mpeg"/><itunes:duration>01:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 17-04-25 Mary Bailey Berriew 0 LLANFAIR 3</title><itunes:title>Post Match Interview 17-04-25 Mary Bailey Berriew 0 LLANFAIR 3</itunes:title><description><![CDATA[
    <p>"𝓑𝓮𝓻𝓻𝓲𝓮𝔀 𝓰𝓪𝓿𝓮 𝓾𝓼 𝓪 𝓯𝓪𝓲𝓻 𝓫𝓪𝓽𝓽𝓵𝓮..."</p>

<p><br /></p>

<p>@LlanfairUtdFC captain Mary Bailey celebrates winning the CWFA ladies cup after the 3-0 win over @FCBerriew last night</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓑𝓮𝓻𝓻𝓲𝓮𝔀 𝓰𝓪𝓿𝓮 𝓾𝓼 𝓪 𝓯𝓪𝓲𝓻 𝓫𝓪𝓽𝓽𝓵𝓮..."</p>

<p><br /></p>

<p>@LlanfairUtdFC captain Mary Bailey celebrates winning the CWFA ladies cup after the 3-0 win over @FCBerriew last night</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-17-04-25-mary-bailey-berriew-0-llanfair-3]]></link><guid isPermaLink="false">1dcad04a-c1de-471e-a85d-1c88f82f0231</guid><itunes:image href="https://artwork.captivate.fm/54f38466-3dbc-404c-8f1b-94ed88586d24/post-match-interview-17-04-25-mary-bailey-berriew-0-llanfair-3-.jpg"/><pubDate>Fri, 18 Apr 2025 08:30:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3af6dd1f-445f-42fd-b7ee-9bb76b38671c.mp3" length="2287743" type="audio/mpeg"/><itunes:duration>01:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-04-25 Sion Tudor Bow St 1 LLANUWCHLLYN 0</title><itunes:title>Post Match Interview 16-04-25 Sion Tudor Bow St 1 LLANUWCHLLYN 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓲𝓼 𝓼𝓮𝓪𝓼𝓸𝓷, 𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮'𝓿𝓮 𝓹𝓪𝓲𝓭 𝓽𝓱𝓮 𝓹𝓻𝓲𝓬𝓮 𝓯𝓸𝓻 𝓸𝓾𝓻 𝓬𝓾𝓹 𝓻𝓾𝓷𝓼..."</p>

<p>@CPDLlanuwchllyn boss Sion Tudor after last night's 1-0 loss to @BowStreetFC </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓲𝓼 𝓼𝓮𝓪𝓼𝓸𝓷, 𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮'𝓿𝓮 𝓹𝓪𝓲𝓭 𝓽𝓱𝓮 𝓹𝓻𝓲𝓬𝓮 𝓯𝓸𝓻 𝓸𝓾𝓻 𝓬𝓾𝓹 𝓻𝓾𝓷𝓼..."</p>

<p>@CPDLlanuwchllyn boss Sion Tudor after last night's 1-0 loss to @BowStreetFC </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-04-25-sion-tudor-bow-st-1-llanuwchllyn-0]]></link><guid isPermaLink="false">b722b7df-1925-4809-adfb-6a4689de1474</guid><itunes:image href="https://artwork.captivate.fm/fb550a6e-af0e-4bbb-a2d3-bd0ce8eb568f/post-match-interview-16-04-25-sion-tudor-bow-st-1-llanuwchllyn-.jpg"/><pubDate>Wed, 16 Apr 2025 20:52:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a6c5e30-3dee-41f8-be9f-20473b9a2255.mp3" length="2376769" type="audio/mpeg"/><itunes:duration>01:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-04-25 Dean Evans BOW ST 1 Llanuwchllyn 0</title><itunes:title>Post Match Interview 16-04-25 Dean Evans BOW ST 1 Llanuwchllyn 0</itunes:title><description><![CDATA[
    <p>"𝓦𝓮'𝓵𝓵 𝓴𝓮𝓮𝓹 𝓸𝓷 𝓰𝓸𝓲𝓷𝓰..."</p>

<p><br /></p>

<p>@BowStreetFC's Dean Evans is ready to fight to the death with two games left in the @ArdalNorthern NE</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮'𝓵𝓵 𝓴𝓮𝓮𝓹 𝓸𝓷 𝓰𝓸𝓲𝓷𝓰..."</p>

<p><br /></p>

<p>@BowStreetFC's Dean Evans is ready to fight to the death with two games left in the @ArdalNorthern NE</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-04-25-dean-evans-bow-st-1-llanuwchllyn-0]]></link><guid isPermaLink="false">9a89c06f-20fb-48eb-b696-8c72b32c1eb0</guid><itunes:image href="https://artwork.captivate.fm/d1c8a919-0aab-4610-97b4-18b7d14cfce9/post-match-interview-16-04-25-dean-evans-bow-st-1-llanuwchllyn-.jpg"/><pubDate>Wed, 16 Apr 2025 20:44:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0613ab0a-3e56-44ac-a35e-6bbe126478b0.mp3" length="3479554" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal and the last few minutes Ruthin Town v Bangor 1876</title><itunes:title>Goal and the last few minutes Ruthin Town v Bangor 1876</itunes:title><description><![CDATA[
    <p><b>Hear the dramatic ending of Jamie Reed goal that kept Ruthin Town in the Cymru North at the expense of Bangor 1876</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the dramatic ending of Jamie Reed goal that kept Ruthin Town in the Cymru North at the expense of Bangor 1876</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-and-the-last-few-minutes-ruthin-town-v-bangor-1876]]></link><guid isPermaLink="false">4a733fa0-7fbf-4f1f-992d-076216a55ba0</guid><itunes:image href="https://artwork.captivate.fm/f13e191a-371f-488c-9424-d217eb2cf689/goal-and-the-last-few-minutes-ruthin-town-v-bangor-1876-1744660.jpg"/><pubDate>Mon, 14 Apr 2025 19:54:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0696faf-1b55-4081-9a98-b11258928fbe.mp3" length="6921449" type="audio/mpeg"/><itunes:duration>09:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town legends Paul Giles and Andy Beattie spoke about their memories from 1989 and their thoughts on the current Martyrs squad.</title><itunes:title>Merthyr Town legends Paul Giles and Andy Beattie spoke about their memories from 1989 and their thoughts on the current Martyrs squad.</itunes:title><description><![CDATA[
    <p><b><i>"It was a fantastic period to be involved - I was so proud to be part of it"</i></b></p>

<p>Merthyr legends Paul Giles and Andy Beattie spoke to Matt Rowley prior to the Poole Town game.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"It was a fantastic period to be involved - I was so proud to be part of it"</i></b></p>

<p>Merthyr legends Paul Giles and Andy Beattie spoke to Matt Rowley prior to the Poole Town game.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-legends-paul-giles-and-andy-beattie-spoke-about-their-memories-from-1989-and-their-thoughts-on-the-current-martyrs-squad]]></link><guid isPermaLink="false">7b4aa285-65e9-4b4a-a306-434dff61847a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 13 Apr 2025 23:15:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/63f64379-8be5-440e-aca0-d13c96a0d62a.mp3" length="4326566" type="audio/mpeg"/><itunes:duration>03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Martyrs Skipper Matthew Harris gives us his thoughts following the Poole Town game.</title><itunes:title>Martyrs Skipper Matthew Harris gives us his thoughts following the Poole Town game.</itunes:title><description><![CDATA[
    <p><b><i>"We're very disappointed with today but if you told me we'd be 4 points ahead with 3 to play we'd still take it - we have to remain positive!"</i></b></p>

<p>Merthyr Town skipper Matthew Harris spoke to Matt Rowley at Penydarren Park following the 2-1 defeat to Poole Town.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"We're very disappointed with today but if you told me we'd be 4 points ahead with 3 to play we'd still take it - we have to remain positive!"</i></b></p>

<p>Merthyr Town skipper Matthew Harris spoke to Matt Rowley at Penydarren Park following the 2-1 defeat to Poole Town.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/martyrs-skipper-matthew-harris-gives-us-his-thoughts-following-the-poole-town-game]]></link><guid isPermaLink="false">6a1c3837-4058-4c2e-9647-7c194eb030a1</guid><itunes:image href="https://artwork.captivate.fm/bb8ca7ae-30c2-43ed-a1cc-fbfc77b5f51a/martyrs-skipper-matthew-harris-gives-us-his-thoughts-following-.jpg"/><pubDate>Sun, 13 Apr 2025 23:11:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/84f0e550-aa1a-4d14-adf3-79b0a85731f1.mp3" length="3050748" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jamie Reed RUTHIN TOWN 1 Bangor 1876 0</title><itunes:title>Post Match Interview Jamie Reed RUTHIN TOWN 1 Bangor 1876 0</itunes:title><description><![CDATA[
    <p><b>Hear from Super Sub Ruthin Town Matchwinner Jamie Reed to keep his side in the Cymru North at the expense of Bangor 1876</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Super Sub Ruthin Town Matchwinner Jamie Reed to keep his side in the Cymru North at the expense of Bangor 1876</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jamie-reed-ruthin-town-1-bangor-1876-0]]></link><guid isPermaLink="false">35ba85da-5d6c-48bc-8542-81f4f2ef76ae</guid><itunes:image href="https://artwork.captivate.fm/7ef3817c-a34e-412e-a504-6c85876cbb04/post-match-interview-jamie-reed-ruthin-town-1-bangor-1876-0-174.jpg"/><pubDate>Sat, 12 Apr 2025 20:37:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2008074b-a180-4d88-8946-398801d24de7.mp3" length="5044653" type="audio/mpeg"/><itunes:duration>03:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans RUTHIN TOWN 1 Bangor 1876 0</title><itunes:title>Post Match Interview Dave Evans RUTHIN TOWN 1 Bangor 1876 0</itunes:title><description><![CDATA[
    <p><b>Hear from a Respectful Ruthin Town Manager Dave Evans on his 1-0 win against Bangor 1876 to stay in the Cymru North</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a Respectful Ruthin Town Manager Dave Evans on his 1-0 win against Bangor 1876 to stay in the Cymru North</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-ruthin-town-1-bangor-1876-0]]></link><guid isPermaLink="false">521505c5-8a11-4681-afc1-a12303c8e853</guid><itunes:image href="https://artwork.captivate.fm/a3594fb4-87b8-486e-8efd-c13c0cc97d7d/post-match-interview-dave-evans-ruthin-town-1-bangor-1876-0-174.jpg"/><pubDate>Sat, 12 Apr 2025 20:33:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2effe522-9590-4a37-a328-cc4c46bc6eb7.mp3" length="11110509" type="audio/mpeg"/><itunes:duration>07:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Joel Torrance The New Saints 2 BALA TOWN 1</title><itunes:title>Post Match Interview Joel Torrance The New Saints 2 BALA TOWN 1</itunes:title><description><![CDATA[
    <p><b><i>Hear from Cymru Sport's Player of the Match Bala Town's Goalkeeper Joel Torrance</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>Hear from Cymru Sport's Player of the Match Bala Town's Goalkeeper Joel Torrance</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-joel-torrance-the-new-saints-2-bala-town-1]]></link><guid isPermaLink="false">f3836d95-48cc-4677-ade8-2ee3fb8a5047</guid><itunes:image href="https://artwork.captivate.fm/90857618-d008-4ff2-8380-0ccddffbd096/post-match-interview-joel-torrance-the-new-saints-2-bala-town-1.jpg"/><pubDate>Sat, 12 Apr 2025 19:39:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e07d8c23-657d-4c97-bd58-fb1bc92473c1.mp3" length="3059181" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Harrison TNS 2 Bala Town 1</title><itunes:title>Post Match Interview Craig Harrison TNS 2 Bala Town 1</itunes:title><description><![CDATA[
    <p><b>Hear from The Cymru Premier Winning Manager The New Saints Craig Harrison after the Trophy Presentation.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The Cymru Premier Winning Manager The New Saints Craig Harrison after the Trophy Presentation.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-harrison-tns-2-bala-town-1]]></link><guid isPermaLink="false">a2fe8872-f559-48b7-bd37-e48c7831d2c2</guid><itunes:image href="https://artwork.captivate.fm/b37573c0-a08b-49ee-8cb0-241f799d7ee5/post-match-interview-craig-harrison-tns-2-bala-town-1-1744486476.jpg"/><pubDate>Sat, 12 Apr 2025 19:34:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a92160a-ebac-4ba7-b1a6-a2a4b3c896d7.mp3" length="5668365" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Danny Redmond TNS 2 Bala Town 1</title><itunes:title>Post Match Interview Danny Redmond TNS 2 Bala Town 1</itunes:title><description><![CDATA[
    <p><b>Hear from The New Saints Winning Captain Danny Redmond on lifting (just with a little help) The Cymru Premier Trophy.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The New Saints Winning Captain Danny Redmond on lifting (just with a little help) The Cymru Premier Trophy.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-danny-redmond-tns-2-bala-town-1]]></link><guid isPermaLink="false">cec12aa5-aff8-4ec4-bf90-824364caecc0</guid><itunes:image href="https://artwork.captivate.fm/05bb9c12-6216-473f-a30f-b58d0fdb2d44/post-match-interview-danny-redmond-tns-2-bala-town-1-1744486294.jpg"/><pubDate>Sat, 12 Apr 2025 19:31:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e920769-d6ea-4c5c-a15e-decff90e0681.mp3" length="2886381" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Connor Roberts TNS 2 Bala Town 1</title><itunes:title>Post Match Interview Connor Roberts TNS 2 Bala Town 1</itunes:title><description><![CDATA[
    <p><b>Hear from The New Saints Goalkeeper Connor Roberts after his final ever home game for TNS</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The New Saints Goalkeeper Connor Roberts after his final ever home game for TNS</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-connor-roberts-tns-2-bala-town-1]]></link><guid isPermaLink="false">d27123f6-669e-465e-9665-9d3448982f9f</guid><itunes:image href="https://artwork.captivate.fm/88e22bdf-bd79-4f8f-84c1-485a059a0220/post-match-interview-connor-roberts-tns-2-bala-town-1-1744486004.jpg"/><pubDate>Sat, 12 Apr 2025 19:26:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dae1212a-5ff6-4a8b-adab-de8845b6fa4c.mp3" length="2281965" type="audio/mpeg"/><itunes:duration>01:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-04-25 Craig Lindfield Penrhyncoch 0 COLWYN BAY 2</title><itunes:title>Post Match Interview 12-04-25 Craig Lindfield Penrhyncoch 0 COLWYN BAY 2</itunes:title><description><![CDATA[
    <p>"𝓟𝓮𝓷𝓻𝓱𝔂𝓷𝓬𝓸𝓬𝓱 𝓪𝓻𝓮 𝓪 𝓿𝓮𝓻𝔂 𝓬𝓸𝓶𝓹𝓮𝓽𝓲𝓽𝓲𝓿𝓮 𝓼𝓲𝓭𝓮..."</p>

<p><br /></p>

<p>@ColwynBayFC forward Craig Lindfield celebrates clinching the Cymru North title @PenrhyncochFC today and looks forward to the future</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓟𝓮𝓷𝓻𝓱𝔂𝓷𝓬𝓸𝓬𝓱 𝓪𝓻𝓮 𝓪 𝓿𝓮𝓻𝔂 𝓬𝓸𝓶𝓹𝓮𝓽𝓲𝓽𝓲𝓿𝓮 𝓼𝓲𝓭𝓮..."</p>

<p><br /></p>

<p>@ColwynBayFC forward Craig Lindfield celebrates clinching the Cymru North title @PenrhyncochFC today and looks forward to the future</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-04-25-craig-lindfield-penrhyncoch-0-colwyn-bay-2]]></link><guid isPermaLink="false">6542c077-0201-462e-ba27-071b5d163069</guid><itunes:image href="https://artwork.captivate.fm/a76b3caa-c12b-4507-8626-d4c78769c070/post-match-interview-12-04-25-craig-lindfield-penrhyncoch-0-col.jpg"/><pubDate>Sat, 12 Apr 2025 18:03:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b26f06bf-cccd-4d5c-abb4-327d7e08aad1.mp3" length="3120318" type="audio/mpeg"/><itunes:duration>02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-04-25 Mike Wilde Penrhyncoch 0 COLWYN BAY 1</title><itunes:title>Post Match Interview 12-04-25 Mike Wilde Penrhyncoch 0 COLWYN BAY 1</itunes:title><description><![CDATA[
    <p>"𝓒𝓸𝓾𝓵𝓭𝓷'𝓽 𝓫𝓮 𝓹𝓻𝓸𝓾𝓭𝓮𝓻..."</p>

<p>@ColwynBayFC boss Mike Wilde is full of praise for his team, club officials and fans after winning the Cymru North title at @PenrhyncochFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓒𝓸𝓾𝓵𝓭𝓷'𝓽 𝓫𝓮 𝓹𝓻𝓸𝓾𝓭𝓮𝓻..."</p>

<p>@ColwynBayFC boss Mike Wilde is full of praise for his team, club officials and fans after winning the Cymru North title at @PenrhyncochFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-04-25-mike-wilde-penrhyncoch-0-colwyn-bay-1]]></link><guid isPermaLink="false">c803b252-b683-45f7-8042-8f5b054b74fb</guid><itunes:image href="https://artwork.captivate.fm/ce074d57-c3af-40ff-9d10-a3476fd436ec/post-match-interview-12-04-25-mike-wilde-penrhyncoch-0-colwyn-b.jpg"/><pubDate>Sat, 12 Apr 2025 17:58:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8fc4f2c4-1ea3-4feb-9110-55fda5f1f87e.mp3" length="4651302" type="audio/mpeg"/><itunes:duration>03:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-04-25 Gari Lewis PENRHYNCOCH 0 Colwyn Bay 1</title><itunes:title>Post Match Interview 12-04-25 Gari Lewis PENRHYNCOCH 0 Colwyn Bay 1</itunes:title><description><![CDATA[
    <p>"𝓣𝓸𝓭𝓪𝔂 𝔀𝓪𝓼 𝓪 𝓭𝓪𝔂 𝓽𝓸 𝓬𝓮𝓵𝓮𝓫𝓻𝓪𝓽𝓮 𝓼𝓽𝓪𝔂𝓲𝓷𝓰 𝓾𝓹 𝓲𝓷 𝓼𝓽𝔂𝓵𝓮..."</p>

<p>@PenrhyncochFC boss Gari Lewis pays tribute to both teams after the edgy 1-0 defeat today that saw @ColwynBayFC crowned champions</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓸𝓭𝓪𝔂 𝔀𝓪𝓼 𝓪 𝓭𝓪𝔂 𝓽𝓸 𝓬𝓮𝓵𝓮𝓫𝓻𝓪𝓽𝓮 𝓼𝓽𝓪𝔂𝓲𝓷𝓰 𝓾𝓹 𝓲𝓷 𝓼𝓽𝔂𝓵𝓮..."</p>

<p>@PenrhyncochFC boss Gari Lewis pays tribute to both teams after the edgy 1-0 defeat today that saw @ColwynBayFC crowned champions</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-04-25-gari-lewis-penrhyncoch-0-colwyn-bay-1]]></link><guid isPermaLink="false">81013985-ac28-408e-84f0-3e4c5e98d0ba</guid><itunes:image href="https://artwork.captivate.fm/128067a9-01bb-4dbb-bbc7-1dea3f4bb95e/post-match-interview-12-04-25-gari-lewis-penrhyncoch-0-colwyn-b.jpg"/><pubDate>Sat, 12 Apr 2025 17:51:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bf7255e-bbdb-4281-a649-4912facdba7e.mp3" length="4209311" type="audio/mpeg"/><itunes:duration>02:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-04-25 Rob Evans Llanuwchllyn 0 DOLGELLAU 2</title><itunes:title>Post Match Interview 09-04-25 Rob Evans Llanuwchllyn 0 DOLGELLAU 2</itunes:title><description><![CDATA[
    <p>"𝓦𝓮'𝓻𝓮 𝓳𝓾𝓼𝓽 𝓰𝓲𝓿𝓲𝓷𝓰 𝓲𝓽 𝓸𝓾𝓻 𝓮𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰..."</p>

<p>@cpdDolaafc player/manager Rob Evans is happy with the 2-0 win over @CPDLlanuwchllyn and looks forward to the remaining season in the @ArdalNorthern </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮'𝓻𝓮 𝓳𝓾𝓼𝓽 𝓰𝓲𝓿𝓲𝓷𝓰 𝓲𝓽 𝓸𝓾𝓻 𝓮𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰..."</p>

<p>@cpdDolaafc player/manager Rob Evans is happy with the 2-0 win over @CPDLlanuwchllyn and looks forward to the remaining season in the @ArdalNorthern </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-04-25-rob-evans-llanuwchllyn-0-dolgellau-2]]></link><guid isPermaLink="false">12ac8a33-c377-4915-959a-16eba85b9d63</guid><itunes:image href="https://artwork.captivate.fm/72a106e0-f2c3-4016-bdfe-c944b8c35ee4/post-match-interview-09-04-25-rob-evans-llanuwchllyn-0-dolgella.jpg"/><pubDate>Thu, 10 Apr 2025 11:55:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/079a8342-2e51-4844-90a8-520538b00ce9.mp3" length="4463221" type="audio/mpeg"/><itunes:duration>03:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-04-25 Sion Tudor LLANUWCHLLYN 0 Dolgellau 2</title><itunes:title>Post Match Interview 09-04-25 Sion Tudor LLANUWCHLLYN 0 Dolgellau 2</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓶𝓪𝓭𝓮 𝓼𝓸𝓶𝓮 𝓹𝓸𝓸𝓻 𝓭𝓮𝓬𝓲𝓼𝓲𝓸𝓷𝓼 𝓪𝓷𝓭 𝓽𝓸 𝓫𝓮 𝓯𝓪𝓲𝓻 𝓽𝓸 𝓓𝓸𝓵𝓰𝓮𝓵𝓵𝓪𝓾, 𝓽𝓱𝓮𝔂 𝓽𝓸𝓸𝓴 𝓪𝓭𝓿𝓪𝓷𝓽𝓪𝓰𝓮..."</p>

<p><br /></p>

<p>@CPDLlanuwchllyn boss Sion Tudor gives a sober appraisal of the 2-0 defeat to @cpdDolaafc in @ArdalNorthern </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓶𝓪𝓭𝓮 𝓼𝓸𝓶𝓮 𝓹𝓸𝓸𝓻 𝓭𝓮𝓬𝓲𝓼𝓲𝓸𝓷𝓼 𝓪𝓷𝓭 𝓽𝓸 𝓫𝓮 𝓯𝓪𝓲𝓻 𝓽𝓸 𝓓𝓸𝓵𝓰𝓮𝓵𝓵𝓪𝓾, 𝓽𝓱𝓮𝔂 𝓽𝓸𝓸𝓴 𝓪𝓭𝓿𝓪𝓷𝓽𝓪𝓰𝓮..."</p>

<p><br /></p>

<p>@CPDLlanuwchllyn boss Sion Tudor gives a sober appraisal of the 2-0 defeat to @cpdDolaafc in @ArdalNorthern </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-04-25-sion-tudor-llanuwchllyn-0-dolgellau-2]]></link><guid isPermaLink="false">6bd2c1a2-8187-4f01-8d25-d54c578ac172</guid><itunes:image href="https://artwork.captivate.fm/e9a9d3f3-7cae-4f9c-99b3-647dd9c8f05c/post-match-interview-09-04-25-sion-tudor-llanuwchllyn-0-dolgell.jpg"/><pubDate>Thu, 10 Apr 2025 11:53:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/af4f9991-a7e0-4397-807c-91e39c9ad3df.mp3" length="2299655" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 06-04-25 Pontypridd 4 Llanelli 0</title><itunes:title>Goal Highlights 06-04-25 Pontypridd 4 Llanelli 0</itunes:title><description><![CDATA[
    <p>Listen again to Pontypridd clinching the Adran South title</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Pontypridd clinching the Adran South title</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-06-04-25-pontypridd-4-llanelli-0]]></link><guid isPermaLink="false">c20a5761-0e21-43e7-89de-6b98e5598377</guid><itunes:image href="https://artwork.captivate.fm/c77ecdf5-5e77-4a8b-bd4a-88dc5acc45fe/cymru-sport-1752478575.jpg"/><pubDate>Sun, 06 Apr 2025 21:13:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0bcf3d0-64a1-4e86-8c32-1e1bd6016901.mp3" length="4813262" type="audio/mpeg"/><itunes:duration>05:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 06-04-25 Swansea Uni 1 Cascade 1</title><itunes:title>Goal Highlights 06-04-25 Swansea Uni 1 Cascade 1</itunes:title><description><![CDATA[
    <p>Listen again to the Adran south game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Adran south game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-06-04-25-swansea-uni-1-cascade-1]]></link><guid isPermaLink="false">a8f5bc6b-be71-4822-9c1b-9711affda89c</guid><itunes:image href="https://artwork.captivate.fm/ae3c3fd7-6445-4a5b-8e44-3df3b6cccab8/cymru-sport-1752478575.jpg"/><pubDate>Sun, 06 Apr 2025 21:12:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/35f7f0f5-d551-4a65-9491-72e60f0106ac.mp3" length="2396622" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 04-04-25 Newport City 2 Cwmbran Celtic 0</title><itunes:title>Goal Highlights 04-04-25 Newport City 2 Cwmbran Celtic 0</itunes:title><description><![CDATA[
    <p>Listen again to the Gwent derby</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Gwent derby</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-04-04-25-newport-city-2-cwmbran-celtic-0]]></link><guid isPermaLink="false">a0900830-bbfc-447a-960e-189db9a56459</guid><itunes:image href="https://artwork.captivate.fm/355602c1-bb0e-4ec0-8497-bda264c3584a/cymru-sport-1752478575.jpg"/><pubDate>Sat, 05 Apr 2025 21:34:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3830e5f2-8333-4055-be6c-be80d49d04d9.mp3" length="2401638" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 05-04-25 Hanwell 2 Merthyr T 1</title><itunes:title>Goal Highlights 05-04-25 Hanwell 2 Merthyr T 1</itunes:title><description><![CDATA[
    <p>Listen again to Hanwell ending Merthyr's 31 game unbeaten league run</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Hanwell ending Merthyr's 31 game unbeaten league run</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-05-04-25-hanwell-2-merthyr-t-1]]></link><guid isPermaLink="false">8fcdc493-283b-4c3e-8730-899b2dd7b95c</guid><itunes:image href="https://artwork.captivate.fm/3ee49e5a-a85c-4acb-90e3-073ed4fca4ed/cymru-sport-1752478575.jpg"/><pubDate>Sat, 05 Apr 2025 21:33:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9444a0b4-cb51-45f6-9f5d-086ab1d8db98.mp3" length="6216143" type="audio/mpeg"/><itunes:duration>05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 05-04-25 Colwyn Bay 3 Llandudno 0</title><itunes:title>Goal Highlights 05-04-25 Colwyn Bay 3 Llandudno 0</itunes:title><description><![CDATA[
    <p>Listen again to Colwyn Bay's critical win over local rivals LLandudno</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Colwyn Bay's critical win over local rivals LLandudno</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-05-04-25-colwyn-bay-3-llandudno-0]]></link><guid isPermaLink="false">3a7e2798-792f-43df-9492-3e7c2e5df864</guid><itunes:image href="https://artwork.captivate.fm/e2d7f572-1e1c-4250-9701-73ca1ebda8b4/cymru-sport-1752478575.jpg"/><pubDate>Sat, 05 Apr 2025 21:05:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8ca2346-997e-46ea-817c-5efe46268c33.mp3" length="3457821" type="audio/mpeg"/><itunes:duration>03:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 05-04-25 Sam Hart COLWYN BAY 3 Llandudno 0</title><itunes:title>Post Match Interview 05-04-25 Sam Hart COLWYN BAY 3 Llandudno 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓻𝓮𝓮 𝓹𝓸𝓲𝓷𝓽𝓼. 𝓓𝓮𝓻𝓫𝔂 𝔀𝓲𝓷. 𝓦𝓱𝓪𝓽 𝓶𝓸𝓻𝓮 𝓭𝓸 𝔂𝓸𝓾 𝔀𝓪𝓷𝓽?..."</p>

<p><br /></p>

<p>@ColwynBayFC captain and POTM Sam Hart on today's 3-0 win over @LlandudnoFC and next week's game @PenrhyncochFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓻𝓮𝓮 𝓹𝓸𝓲𝓷𝓽𝓼. 𝓓𝓮𝓻𝓫𝔂 𝔀𝓲𝓷. 𝓦𝓱𝓪𝓽 𝓶𝓸𝓻𝓮 𝓭𝓸 𝔂𝓸𝓾 𝔀𝓪𝓷𝓽?..."</p>

<p><br /></p>

<p>@ColwynBayFC captain and POTM Sam Hart on today's 3-0 win over @LlandudnoFC and next week's game @PenrhyncochFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-05-04-25-sam-hart-colwyn-bay-3-llandudno-0]]></link><guid isPermaLink="false">82ce0721-a993-4249-8ec5-caef143e69a7</guid><itunes:image href="https://artwork.captivate.fm/d6342c2a-1404-4f65-88cd-40bb737788af/post-match-interview-05-04-25-sam-hart-colwyn-bay-3-llandudno-0.jpg"/><pubDate>Sat, 05 Apr 2025 19:36:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c09f804-db34-41ae-9d0c-41cdafe88565.mp3" length="2215646" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 05-04-25 Mark Cadwalader Colwyn Bay 3 LLANDUDNO 0</title><itunes:title>Post Match Interview 05-04-25 Mark Cadwalader Colwyn Bay 3 LLANDUDNO 0</itunes:title><description><![CDATA[
    <p>"𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓾𝓲𝓵𝓭 𝓸𝓷 𝓽𝓱𝓲𝓼 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p>@LlandudnoFC's Mark Cadwalader reflects on today's 3-0 defeat to @ColwynBayFC and is pleased with the development of his team over the season</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓾𝓲𝓵𝓭 𝓸𝓷 𝓽𝓱𝓲𝓼 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p>@LlandudnoFC's Mark Cadwalader reflects on today's 3-0 defeat to @ColwynBayFC and is pleased with the development of his team over the season</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-05-04-25-mark-cadwalader-colwyn-bay-3-llandudno-0]]></link><guid isPermaLink="false">4442012e-6bb4-4ba1-b1bd-44cc7ffa339b</guid><itunes:image href="https://artwork.captivate.fm/c080786b-8cdc-408e-b8ec-2b72b09ea722/post-match-interview-05-04-25-mark-cadwalader-colwyn-bay-3-llan.jpg"/><pubDate>Sat, 05 Apr 2025 19:30:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/33a3225f-d1b1-474e-b982-f95519038279.mp3" length="3872017" type="audio/mpeg"/><itunes:duration>02:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>uchafbwyntiau gôl 30-03-25 CPD Merched Aberystwyth 2 CPD Met Caerdydd 1</title><itunes:title>uchafbwyntiau gôl 30-03-25 CPD Merched Aberystwyth 2 CPD Met Caerdydd 1</itunes:title><description><![CDATA[
    <p>Gwrandewch eto ar uchafbwyntiau gôl gêm heddiw CPD Merched Aberystwyth 2 CPD Met Caerdydd 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Gwrandewch eto ar uchafbwyntiau gôl gêm heddiw CPD Merched Aberystwyth 2 CPD Met Caerdydd 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/uchafbwyntiau-gl-30-03-25-cpd-merched-aberystwyth-2-cpd-met-caerdydd-1]]></link><guid isPermaLink="false">c2db090c-04b3-46a9-be03-0a8e6f07232b</guid><itunes:image href="https://artwork.captivate.fm/f6875c51-5386-4dc2-9a89-8f4bdbc83c51/cymru-sport-1752478575.jpg"/><pubDate>Sun, 30 Mar 2025 21:01:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/316ece1f-2c59-471b-8fa3-214b5e52ef4c.mp3" length="6789165" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 30-03-25 ABERYSTWYTH WOMEN 2 Cardiff Met Women 1</title><itunes:title>Goal Highlights 30-03-25 ABERYSTWYTH WOMEN 2 Cardiff Met Women 1</itunes:title><description><![CDATA[
    <p>Listen again to today's Adran Premier crunch game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to today's Adran Premier crunch game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-30-03-25-aberystwyth-women-2-cardiff-met-women-1]]></link><guid isPermaLink="false">8c2d9588-14d5-4d07-87b3-91839ef3b6de</guid><itunes:image href="https://artwork.captivate.fm/86f917f5-5604-40d4-8a30-37e6d497e4b9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 30 Mar 2025 20:59:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0135175-eec8-4bce-9224-9886c2b6c074.mp3" length="1957765" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 30-03-25 Jonathan Nash Aberystwyth 2 CARDIFF MET 1</title><itunes:title>Post Match Interview 30-03-25 Jonathan Nash Aberystwyth 2 CARDIFF MET 1</itunes:title><description><![CDATA[
    <p>"𝓞𝓹𝓹𝓸𝓻𝓽𝓾𝓷𝓲𝓽𝓲𝓮𝓼 𝔀𝓮𝓻𝓮 𝓽𝓱𝓮𝓻𝓮..."</p>

<p><br /></p>

<p>@CardiffMetWFC boss Jonathan Nash reflects on what might have been after relegation is confirmed with the loss to @AberTownWomen </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓞𝓹𝓹𝓸𝓻𝓽𝓾𝓷𝓲𝓽𝓲𝓮𝓼 𝔀𝓮𝓻𝓮 𝓽𝓱𝓮𝓻𝓮..."</p>

<p><br /></p>

<p>@CardiffMetWFC boss Jonathan Nash reflects on what might have been after relegation is confirmed with the loss to @AberTownWomen </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-03-25-jonathan-nash-aberystwyth-2-cardiff-met-1]]></link><guid isPermaLink="false">f3a40445-d8f8-411d-b7d7-263f8ff5d024</guid><itunes:image href="https://artwork.captivate.fm/4963f991-4f46-426e-9d01-9c61a6ded791/post-match-interview-30-03-25-jonathan-nash-aberystwyth-2-cardi.jpg"/><pubDate>Sun, 30 Mar 2025 18:28:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/21dbc613-6e6a-4cb9-ac64-f292f578c719.mp3" length="2005293" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 30-03-25 Chris Church ABERYSTWYTH 2 Cardiff Met 1</title><itunes:title>Post Match Interview 30-03-25 Chris Church ABERYSTWYTH 2 Cardiff Met 1</itunes:title><description><![CDATA[
    <p>"𝓢𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯 𝔀𝓮 𝓽𝓸𝓸𝓴 𝓸𝓾𝓻 𝓯𝓸𝓸𝓽 𝓸𝓯𝓯 𝓽𝓱𝓮 𝓰𝓪𝓼 𝓪 𝓫𝓲𝓽..."</p>

<p>@AberTownWomen manager Chris Church is pleased with the win over @CardiffMetWFC, that secures their place in the Adran Premier</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓢𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯 𝔀𝓮 𝓽𝓸𝓸𝓴 𝓸𝓾𝓻 𝓯𝓸𝓸𝓽 𝓸𝓯𝓯 𝓽𝓱𝓮 𝓰𝓪𝓼 𝓪 𝓫𝓲𝓽..."</p>

<p>@AberTownWomen manager Chris Church is pleased with the win over @CardiffMetWFC, that secures their place in the Adran Premier</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-03-25-chris-church-aberystwyth-2-cardiff-met-1]]></link><guid isPermaLink="false">6da9025d-d9a8-4314-adec-d8e749fd55ec</guid><itunes:image href="https://artwork.captivate.fm/4ae8bea6-9382-4acc-867d-56baa0dcd8ea/post-match-interview-30-03-25-chris-church-aberystwyth-2-cardif.jpg"/><pubDate>Sun, 30 Mar 2025 18:25:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1bf7957-4a76-46e5-b993-9cec796bafa9.mp3" length="1266093" type="audio/mpeg"/><itunes:duration>01:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 29-03-25 Winchester C 1 Merthyr T 3</title><itunes:title>Goal Highlights 29-03-25 Winchester C 1 Merthyr T 3</itunes:title><description><![CDATA[
    <p>Listen again to the highlights of Merthyr's win in Hampshire to go 32 matches unbeaten in the Southern League Premier (south)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the highlights of Merthyr's win in Hampshire to go 32 matches unbeaten in the Southern League Premier (south)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-29-03-25-winchester-c-1-merthyr-t-3]]></link><guid isPermaLink="false">fb030134-7a68-4a66-835a-9af4c0f1a12f</guid><itunes:image href="https://artwork.captivate.fm/2acfa0dc-82db-4415-9a4a-ce71dd4a1fa5/cymru-sport-1752478575.jpg"/><pubDate>Sat, 29 Mar 2025 22:10:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1feb48f6-a36a-4a26-82c3-569d0127a5b9.mp3" length="5940812" type="audio/mpeg"/><itunes:duration>04:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 29-03-25 Carmarthen T 1 Trefelin BGC 1</title><itunes:title>Goal Highlights 29-03-25 Carmarthen T 1 Trefelin BGC 1</itunes:title><description><![CDATA[
    <p>Listen again to the highlights from today's Cymru South game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the highlights from today's Cymru South game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-29-03-25-carmarthen-t-1-trefelin-bgc-1]]></link><guid isPermaLink="false">580afb7a-f472-480d-95ec-75530ffc1033</guid><itunes:image href="https://artwork.captivate.fm/b0cbf6f8-08e9-4625-97cd-e156659359c9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 29 Mar 2025 22:08:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8ebf7d25-6c11-4487-a243-5383d69adddd.mp3" length="5571022" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-03-25 Lee Trundle Carmarthen T 1 TREFELIN BGC 1</title><itunes:title>Post Match Interview 29-03-25 Lee Trundle Carmarthen T 1 TREFELIN BGC 1</itunes:title><description><![CDATA[
    <p>"𝓘 𝓭𝓸𝓷'𝓽 𝓼𝓮𝓮 𝔀𝓱𝔂 𝔀𝓮 𝓬𝓪𝓷'𝓽 𝓫𝓮 𝓬𝓱𝓪𝓵𝓵𝓮𝓷𝓰𝓲𝓷𝓰 𝓪𝓽 𝓽𝓱𝓮 𝓽𝓸𝓹 𝓷𝓮𝔁𝓽 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p><br /></p>

<p>@trefelinbgc legend Lee Trundle talks about the 1-1 draw with @CarmarthenAFC and the teams ambitions</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘 𝓭𝓸𝓷'𝓽 𝓼𝓮𝓮 𝔀𝓱𝔂 𝔀𝓮 𝓬𝓪𝓷'𝓽 𝓫𝓮 𝓬𝓱𝓪𝓵𝓵𝓮𝓷𝓰𝓲𝓷𝓰 𝓪𝓽 𝓽𝓱𝓮 𝓽𝓸𝓹 𝓷𝓮𝔁𝓽 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p><br /></p>

<p>@trefelinbgc legend Lee Trundle talks about the 1-1 draw with @CarmarthenAFC and the teams ambitions</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-03-25-lee-trundle-carmarthen-t-1-trefelin-bgc-1]]></link><guid isPermaLink="false">49557bca-c42d-469b-8c0b-fd1f933476a1</guid><itunes:image href="https://artwork.captivate.fm/1e2a5262-4d20-447b-8408-e5ae5d4f9fa5/post-match-interview-29-03-25-lee-trundle-carmarthen-t-1-trefel.jpg"/><pubDate>Sat, 29 Mar 2025 20:55:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1dc93b65-8119-4b92-a456-5c327dd91c3a.mp3" length="4315264" type="audio/mpeg"/><itunes:duration>03:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 29-03-25 Mark Aizlewood CARMARTHEN T 1 Trefelin BGC 1</title><itunes:title>Post Match Interview 29-03-25 Mark Aizlewood CARMARTHEN T 1 Trefelin BGC 1</itunes:title><description><![CDATA[
    <p>"𝓘'𝓶 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮𝓵𝔂 𝓭𝓮𝓵𝓲𝓰𝓱𝓽𝓮𝓭 𝔀𝓲𝓽𝓱 𝓽𝓱𝓮 𝓹𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮..."</p>

<p>@CarmarthenAFC boss Mark Aizlewood pays tribute to his injury ravaged squad in the 1-1 draw with @trefelinbgc </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘'𝓶 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮𝓵𝔂 𝓭𝓮𝓵𝓲𝓰𝓱𝓽𝓮𝓭 𝔀𝓲𝓽𝓱 𝓽𝓱𝓮 𝓹𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮..."</p>

<p>@CarmarthenAFC boss Mark Aizlewood pays tribute to his injury ravaged squad in the 1-1 draw with @trefelinbgc </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-29-03-25-mark-aizlewood-carmarthen-t-1-trefelin-bgc-1]]></link><guid isPermaLink="false">2c6121e5-b8eb-406f-bc4b-249d6e5f5693</guid><itunes:image href="https://artwork.captivate.fm/751fd91d-a883-4da3-ab34-0c6db9566995/post-match-interview-29-03-25-mark-aizlewood-carmarthen-t-1-tre.jpg"/><pubDate>Sat, 29 Mar 2025 20:53:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6d3c717-335a-4bcc-b651-7fe88780b8bd.mp3" length="5376671" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-03-25 Penrhyncoch 6 Flint Mountain 1</title><itunes:title>Goal Highlights 25-03-25 Penrhyncoch 6 Flint Mountain 1</itunes:title><description><![CDATA[
    <p>Relive the goal highlights of the game that saw the Roosters safe for another season in Cymru North  (Goal 6 not included!)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goal highlights of the game that saw the Roosters safe for another season in Cymru North  (Goal 6 not included!)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-03-25-penrhyncoch-6-flint-mountain-1]]></link><guid isPermaLink="false">45e8fc16-fbb8-4884-aa9f-bc3ad8181b68</guid><itunes:image href="https://artwork.captivate.fm/0154c063-0f1e-401a-a85f-cf95f7bb6e5c/cymru-sport-1752478575.jpg"/><pubDate>Thu, 27 Mar 2025 16:33:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c7abbc1-949f-4f3e-b99c-c7d073301692.mp3" length="6605471" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-03-25 Holywell 0 Colwyn Bay 2</title><itunes:title>Goal Highlights 25-03-25 Holywell 0 Colwyn Bay 2</itunes:title><description><![CDATA[
    <p>Listen again to the top table Cymru North clash </p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the top table Cymru North clash </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-03-25-holywell-0-colwyn-bay-2]]></link><guid isPermaLink="false">b3ec3f34-807d-4d57-95c3-73f0ad244ffc</guid><itunes:image href="https://artwork.captivate.fm/c3a332b9-505c-4037-8655-235ff3d4e90c/cymru-sport-1752478575.jpg"/><pubDate>Thu, 27 Mar 2025 16:10:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/32a973c9-ddfd-414e-a07e-e4c7ecd4408c.mp3" length="2087751" type="audio/mpeg"/><itunes:duration>02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-03-25 Gari Lewis PENRHYNCOCH 6 Flint Mountain 1</title><itunes:title>Post Match Interview 25-03-25 Gari Lewis PENRHYNCOCH 6 Flint Mountain 1</itunes:title><description><![CDATA[
    <p>"𝓐𝓭𝓮𝓷'𝓼 𝓱𝓪𝓭 𝓪 𝓰𝓸𝓸𝓭 𝓷𝓲𝓰𝓱𝓽, 𝓼𝓮𝓮𝓷 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝔂𝓸𝓾𝓷𝓰𝓼𝓽𝓮𝓻𝓼 𝔀𝓱𝓸 𝓬𝓪𝓷 𝓼𝓽𝓮𝓹 𝓾𝓹..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis is full of praise for his side and the opposition in the win over @Flint_Mountain </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐𝓭𝓮𝓷'𝓼 𝓱𝓪𝓭 𝓪 𝓰𝓸𝓸𝓭 𝓷𝓲𝓰𝓱𝓽, 𝓼𝓮𝓮𝓷 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝔂𝓸𝓾𝓷𝓰𝓼𝓽𝓮𝓻𝓼 𝔀𝓱𝓸 𝓬𝓪𝓷 𝓼𝓽𝓮𝓹 𝓾𝓹..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis is full of praise for his side and the opposition in the win over @Flint_Mountain </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-03-25-gari-lewis-penrhyncoch-6-flint-mountain-1]]></link><guid isPermaLink="false">b86c0dc4-b03a-432c-a9f3-229952c6ad0e</guid><itunes:image href="https://artwork.captivate.fm/b7be4b81-eaf3-4e4e-b5d1-c0085e52eb76/post-match-interview-25-03-25-gari-lewis-penrhyncoch-6-flint-mo.jpg"/><pubDate>Wed, 26 Mar 2025 20:38:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c301373-5a53-4936-85f4-caa1a13da748.mp3" length="2722989" type="audio/mpeg"/><itunes:duration>03:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-03-25 Aden Shannon Penrhyncoch 6 FLINT MOUNTAIN 1</title><itunes:title>Post Match Interview 25-03-25 Aden Shannon Penrhyncoch 6 FLINT MOUNTAIN 1</itunes:title><description><![CDATA[
    <p>"𝓟𝓮𝓷𝓻𝓱𝔂𝓷𝓬𝓸𝓬𝓱 𝓲𝓼 𝓸𝓷𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓽𝓸𝓾𝓰𝓱𝓮𝓼𝓽 𝓪𝔀𝓪𝔂 𝓰𝓪𝓶𝓮𝓼 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮..."</p>

<p><br /></p>

<p>@Flint_Mountain boss Aden Shannon is proud of his young side, who battled against @PenrhyncochFC last night</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓟𝓮𝓷𝓻𝓱𝔂𝓷𝓬𝓸𝓬𝓱 𝓲𝓼 𝓸𝓷𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓽𝓸𝓾𝓰𝓱𝓮𝓼𝓽 𝓪𝔀𝓪𝔂 𝓰𝓪𝓶𝓮𝓼 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮..."</p>

<p><br /></p>

<p>@Flint_Mountain boss Aden Shannon is proud of his young side, who battled against @PenrhyncochFC last night</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-03-25-aden-shannon-penrhyncoch-6-flint-mountain-1]]></link><guid isPermaLink="false">395bfbc8-e949-4163-ae29-cdb7dd36b8f9</guid><itunes:image href="https://artwork.captivate.fm/ce03009f-2539-4696-972d-591333bcaa49/post-match-interview-25-03-25-aden-shannon-penrhyncoch-6-flint-.jpg"/><pubDate>Wed, 26 Mar 2025 20:30:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae545dfe-29d1-4520-903d-a09086d68a41.mp3" length="1385037" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-03-25 Steve McCarthy-Campbell Aberystwyth 0 BARRY 2</title><itunes:title>Post Match Interview 23-03-25 Steve McCarthy-Campbell Aberystwyth 0 BARRY 2</itunes:title><description><![CDATA[
    <p>Barry TU women's manager reflects on a solid team performance</p>
  ]]></description><content:encoded><![CDATA[
    <p>Barry TU women's manager reflects on a solid team performance</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-03-25-steve-mccarthy-campbell-aberystwyth-0-barry-2]]></link><guid isPermaLink="false">b3ba2a2e-c18b-4676-9c9a-b4b7d586a554</guid><itunes:image href="https://artwork.captivate.fm/3885823c-48b2-4e4c-8bf7-0b3cf46c3b0a/post-match-interview-23-03-25-steve-mccarthy-campbell-aberystwy.jpg"/><pubDate>Wed, 26 Mar 2025 20:20:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1d382dc-6b34-455e-9136-6ee5ba6702c7.mp3" length="2110125" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 23-03-25 Chris Church ABERYSTWYTH 0 Barry 2</title><itunes:title>Post Match Interview 23-03-25 Chris Church ABERYSTWYTH 0 Barry 2</itunes:title><description><![CDATA[
    <p>"𝓑𝓪𝓻𝓻𝔂 𝓬𝓪𝓶𝓮 𝓸𝓾𝓽 𝔀𝓲𝓽𝓱 𝓪 𝓹𝓸𝓲𝓷𝓽 𝓽𝓸 𝓹𝓻𝓸𝓿𝓮..."</p>

<p><br /></p>

<p>@AberTownWomen boss Chris Church reflects on a tough 2-0 loss to @btuwomenfc </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓑𝓪𝓻𝓻𝔂 𝓬𝓪𝓶𝓮 𝓸𝓾𝓽 𝔀𝓲𝓽𝓱 𝓪 𝓹𝓸𝓲𝓷𝓽 𝓽𝓸 𝓹𝓻𝓸𝓿𝓮..."</p>

<p><br /></p>

<p>@AberTownWomen boss Chris Church reflects on a tough 2-0 loss to @btuwomenfc </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-23-03-25-chris-church-aberystwyth-0-barry-2]]></link><guid isPermaLink="false">5f6d1172-a29f-4d2d-82ce-5b45d30e5d6e</guid><itunes:image href="https://artwork.captivate.fm/39b891d8-ed1c-4d57-b329-9bb317c8416c/post-match-interview-23-03-25-chris-church-aberystwyth-0-barry-.jpg"/><pubDate>Wed, 26 Mar 2025 20:12:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8a260427-874e-4f18-8531-b217e23ecdcc.mp3" length="1081828" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-03-25 Michael Wilde, Danny Harrison Holywell 0 COLWYN BAY 2</title><itunes:title>Post Match Interview 25-03-25 Michael Wilde, Danny Harrison Holywell 0 COLWYN BAY 2</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓴𝓷𝓮𝔀 𝓲𝓽 𝔀𝓪𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓪 𝓭𝓲𝓯𝓯𝓮𝓻𝓮𝓷𝓽 𝓹𝓵𝓪𝓬𝓮 𝓽𝓸 𝓬𝓸𝓶𝓮..."</p>

<p><br /></p>

<p>@ColwynBayFC Michael Wilde and Danny Harrison reflect on a successful night, after their 2-0 win at @HolywellTownFC last night in the Cymru North</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓴𝓷𝓮𝔀 𝓲𝓽 𝔀𝓪𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓪 𝓭𝓲𝓯𝓯𝓮𝓻𝓮𝓷𝓽 𝓹𝓵𝓪𝓬𝓮 𝓽𝓸 𝓬𝓸𝓶𝓮..."</p>

<p><br /></p>

<p>@ColwynBayFC Michael Wilde and Danny Harrison reflect on a successful night, after their 2-0 win at @HolywellTownFC last night in the Cymru North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-03-25-michael-wilde-danny-harrison-holywell-0-colwyn-bay-2]]></link><guid isPermaLink="false">5566879d-851c-460f-9519-c9b4984faabd</guid><itunes:image href="https://artwork.captivate.fm/541ffc85-9b7e-47d3-8e28-da3c8e392933/post-match-interview-25-03-25-michael-wilde-danny-harrison-holy.jpg"/><pubDate>Wed, 26 Mar 2025 19:45:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36d6b64a-55b1-4dbc-8cdb-d91b252f9dea.mp3" length="6650925" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-03-25 Johnny Haseldin HOLYWELL 0 Colwyn Bay 2</title><itunes:title>Post Match Interview 25-03-25 Johnny Haseldin HOLYWELL 0 Colwyn Bay 2</itunes:title><description><![CDATA[
    <p> "𝓘 𝓽𝓱𝓸𝓾𝓰𝓱𝓽 𝔀𝓮 𝓽𝓻𝓲𝓮𝓭 𝓽𝓸 𝓼𝓽𝓪𝔂 𝓸𝓷 𝓽𝓱𝓮 𝓯𝓻𝓸𝓷𝓽 𝓯𝓸𝓸𝓽 𝓯𝓸𝓻 𝓶𝓸𝓼𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@HolywellTownFC boss Johnny Haseldin, reflects on a tough battle with @ColwynBayFC last night in the Cymru North, losing 2-0.</p>
  ]]></description><content:encoded><![CDATA[
    <p> "𝓘 𝓽𝓱𝓸𝓾𝓰𝓱𝓽 𝔀𝓮 𝓽𝓻𝓲𝓮𝓭 𝓽𝓸 𝓼𝓽𝓪𝔂 𝓸𝓷 𝓽𝓱𝓮 𝓯𝓻𝓸𝓷𝓽 𝓯𝓸𝓸𝓽 𝓯𝓸𝓻 𝓶𝓸𝓼𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@HolywellTownFC boss Johnny Haseldin, reflects on a tough battle with @ColwynBayFC last night in the Cymru North, losing 2-0.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-03-25-johnny-haseldin-holywell-0-colwyn-bay-2]]></link><guid isPermaLink="false">b9a65517-0de8-4a69-9cc7-50c9ae749a2b</guid><itunes:image href="https://artwork.captivate.fm/83d00f3e-dae4-4ecc-a9ae-508100ea9696/post-match-interview-25-03-25-johnny-haseldin-holywell-0-colwyn.jpg"/><pubDate>Wed, 26 Mar 2025 19:15:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/732d8f06-650f-433a-af49-7287eab7a7a7.mp3" length="2986781" type="audio/mpeg"/><itunes:duration>02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>THE PRESS PASS Episode 7 Craig Harrison TNS IN EUROPE SPECIAL</title><itunes:title>THE PRESS PASS Episode 7 Craig Harrison TNS IN EUROPE SPECIAL</itunes:title><description><![CDATA[
    <p><b>Hear from The New Saints Head Coach Craig Harrison on his teams memorable and historic journey in Europe this season.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The New Saints Head Coach Craig Harrison on his teams memorable and historic journey in Europe this season.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/the-press-pass-episode-7-craig-harrison-tns-in-europe-special]]></link><guid isPermaLink="false">4780e97e-f8fd-472f-b8d2-4216b96f4df1</guid><itunes:image href="https://artwork.captivate.fm/dc55e5fa-6193-4413-855b-451b38193731/the-press-pass-episode-7-craig-harrison-tns-in-europe-special-1.jpg"/><pubDate>Thu, 20 Mar 2025 20:05:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae19deb5-b497-4004-973f-d01d931083bf.mp3" length="44462925" type="audio/mpeg"/><itunes:duration>52:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-03-25 Ffion Davies Aberystwyth 4 LLANFAIR 4</title><itunes:title>Post Match Interview 16-03-25 Ffion Davies Aberystwyth 4 LLANFAIR 4</itunes:title><description><![CDATA[
    <p>"𝓐 𝓰𝓸𝓸𝓭 𝓪𝓭𝓿𝓮𝓻𝓽 𝓯𝓸𝓻 𝓜𝓲𝓭 𝓦𝓪𝓵𝓮𝓼 𝓯𝓸𝓸𝓽𝓫𝓪𝓵𝓵..."</p>

<p>@LlanfairUtdFC keeper and asst manager Ffion Davies reflects on the battle royale with @AberTownWomen in the CWFA semi final yesterday.</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐 𝓰𝓸𝓸𝓭 𝓪𝓭𝓿𝓮𝓻𝓽 𝓯𝓸𝓻 𝓜𝓲𝓭 𝓦𝓪𝓵𝓮𝓼 𝓯𝓸𝓸𝓽𝓫𝓪𝓵𝓵..."</p>

<p>@LlanfairUtdFC keeper and asst manager Ffion Davies reflects on the battle royale with @AberTownWomen in the CWFA semi final yesterday.</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-03-25-ffion-davies-aberystwyth-4-llanfair-4]]></link><guid isPermaLink="false">b50f7516-f029-448a-9d41-0edf5f441bf4</guid><itunes:image href="https://artwork.captivate.fm/b0bfab4c-3983-4f2e-8f6c-4f3dabc149ac/post-match-interview-16-03-25-ffion-davies-aberystwyth-4-llanfa.jpg"/><pubDate>Mon, 17 Mar 2025 20:48:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/213a6634-d065-4d2c-b2af-f2892601db48.mp3" length="1363636" type="audio/mpeg"/><itunes:duration>00:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-03-25 Siani Evans ABERYSTWYTH 4 Llanfair 4</title><itunes:title>Post Match Interview 16-03-25 Siani Evans ABERYSTWYTH 4 Llanfair 4</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓰𝓪𝓿𝓮 𝓽𝓱𝓮𝓶 𝓪 𝓰𝓸𝓸𝓭 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@AberTownWomen captain Siani Evans reflects on the battle royale in the CWFA semi final @AberTownWomen 4 @LlanfairUtdFC 4</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓰𝓪𝓿𝓮 𝓽𝓱𝓮𝓶 𝓪 𝓰𝓸𝓸𝓭 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@AberTownWomen captain Siani Evans reflects on the battle royale in the CWFA semi final @AberTownWomen 4 @LlanfairUtdFC 4</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-03-25-siani-evans-aberystwyth-4-llanfair-4]]></link><guid isPermaLink="false">a5237c1b-7c16-417b-8ff6-8eb2b0a905e8</guid><itunes:image href="https://artwork.captivate.fm/eee5ebdf-5cf8-4448-bb64-0ad4c7ae96e1/post-match-interview-16-03-25-siani-evans-aberystwyth-4-llanfai.jpg"/><pubDate>Mon, 17 Mar 2025 20:46:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e134cef6-b2d6-4b17-a19c-37de4a814bef.mp3" length="1363636" type="audio/mpeg"/><itunes:duration>00:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-03-25 Lucie Gwilt Aberystwyth 4 LLANFAIR 4</title><itunes:title>Post Match Interview 16-03-25 Lucie Gwilt Aberystwyth 4 LLANFAIR 4</itunes:title><description><![CDATA[
    <p>"𝓘'𝓶 𝓼𝓾𝓻𝓮 𝓘'𝓵𝓵 𝓫𝓮 𝓰𝓮𝓽𝓽𝓲𝓷𝓰 𝓼𝓸𝓶𝓮 𝓼𝓽𝓲𝓬𝓴..."</p>

<p><br /></p>

<p>@LlanfairUtdFC p/manager and POTM, Lucie Gwilt reflects on scoring twice against her old team and LLanfair reaching the CWFA final</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘'𝓶 𝓼𝓾𝓻𝓮 𝓘'𝓵𝓵 𝓫𝓮 𝓰𝓮𝓽𝓽𝓲𝓷𝓰 𝓼𝓸𝓶𝓮 𝓼𝓽𝓲𝓬𝓴..."</p>

<p><br /></p>

<p>@LlanfairUtdFC p/manager and POTM, Lucie Gwilt reflects on scoring twice against her old team and LLanfair reaching the CWFA final</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-03-25-lucie-gwilt-aberystwyth-4-llanfair-4]]></link><guid isPermaLink="false">fae06e9e-f642-4463-b9ae-150247809fd7</guid><itunes:image href="https://artwork.captivate.fm/3af65d79-8d54-49b5-871f-3b1ed44645e6/post-match-interview-16-03-25-lucie-gwilt-aberystwyth-4-llanfai.jpg"/><pubDate>Mon, 17 Mar 2025 20:45:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dcb0ecd6-ac4f-4004-a861-b32782c73464.mp3" length="2239470" type="audio/mpeg"/><itunes:duration>01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Full match recording: Aberystwyth women 4 Llanfair women 4</title><itunes:title>Full match recording: Aberystwyth women 4 Llanfair women 4</itunes:title><description><![CDATA[
    <p>Full commentary of the CWFA ladies cup semi final, including penalty shoot out</p>
  ]]></description><content:encoded><![CDATA[
    <p>Full commentary of the CWFA ladies cup semi final, including penalty shoot out</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/full-match-recording-aberystwyth-women-4-llanfair-women-4]]></link><guid isPermaLink="false">407171c8-f9c8-4bdd-96dd-a993213f2883</guid><itunes:image href="https://artwork.captivate.fm/53ffc274-9456-4cbe-b861-17000c703e52/cymru-sport-1752478575.jpg"/><pubDate>Mon, 17 Mar 2025 19:40:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/255c27bb-8b7d-4268-9370-603918ceb9e8.mp3" length="104131649" type="audio/mpeg"/><itunes:duration>01:48:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 16-03-25 Aberystwyth 4 Llanfair 4</title><itunes:title>Goal Highlights 16-03-25 Aberystwyth 4 Llanfair 4</itunes:title><description><![CDATA[
    <p>Listen again to the goal and penalty highlights from the CWFA ladies cup semi final, between last season's holders and finalists</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal and penalty highlights from the CWFA ladies cup semi final, between last season's holders and finalists</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-16-03-25-aberystwyth-4-llanfair-4]]></link><guid isPermaLink="false">62311633-e4c9-478e-b0ff-a201435829f4</guid><itunes:image href="https://artwork.captivate.fm/eb5d25d4-ec3e-4e5a-a995-2a02d1811bc8/cymru-sport-1752478575.jpg"/><pubDate>Mon, 17 Mar 2025 19:36:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/72366232-34f3-48cf-9321-2bebac6e9c1a.mp3" length="14646588" type="audio/mpeg"/><itunes:duration>15:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15/3/25 Daniel Tanhai CANTON FC 0-Blaenavon Blues 2</title><itunes:title>Post Match Interview 15/3/25 Daniel Tanhai CANTON FC 0-Blaenavon Blues 2</itunes:title><description><![CDATA[
    <p>Canton Football Club Manager Daniel Tanhai discusses his sides 0-2 defeat to Blaenavon blues </p>
  ]]></description><content:encoded><![CDATA[
    <p>Canton Football Club Manager Daniel Tanhai discusses his sides 0-2 defeat to Blaenavon blues </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-3-25-daniel-tanhai-canton-fc-0-blaenavon-blues-2]]></link><guid isPermaLink="false">f973b85f-f337-4c0b-beef-be22c71987eb</guid><itunes:image href="https://artwork.captivate.fm/7fa12bfb-5f64-4e19-bc7d-8491c1ae2466/post-match-interview-15-3-25-daniel-tanhai-canton-fc-0-blaenavo.jpg"/><pubDate>Mon, 17 Mar 2025 16:03:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c130f89-9cdc-4194-81c6-b5de93610617.mp3" length="2103891" type="audio/mpeg"/><itunes:duration>02:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15/03/25 Ryan Keen Canton 0 BLAENAVON BLUES 2</title><itunes:title>Post Match Interview 15/03/25 Ryan Keen Canton 0 BLAENAVON BLUES 2</itunes:title><description><![CDATA[
    <p>Blaenavon Blues Manager Ryan Keen is happy with his teams 2-0 victory over CantonFc and discusses penalty decison and how his side is ending the season with 5 wins from last 6 games.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Blaenavon Blues Manager Ryan Keen is happy with his teams 2-0 victory over CantonFc and discusses penalty decison and how his side is ending the season with 5 wins from last 6 games.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-03-25-ryan-keen-canton-0-blaenavon-blues-2]]></link><guid isPermaLink="false">8e21f123-6a1a-4085-bee9-b9b293ad9068</guid><itunes:image href="https://artwork.captivate.fm/000202a2-46c3-45df-9e0f-38bcd87c0913/post-match-interview-15-03-25-ryan-keen-canton-0-blaenavon-blue.jpg"/><pubDate>Mon, 17 Mar 2025 15:39:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5b9d243-8591-4db1-87d5-1ccddb28c7b1.mp3" length="3309285" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights reel Gosport Borough 1 Merthyr Town 3</title><itunes:title>Highlights reel Gosport Borough 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>The main highlights from this Southern League Premier South</p>
  ]]></description><content:encoded><![CDATA[
    <p>The main highlights from this Southern League Premier South</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-reel-gosport-borough-1-merthyr-town-3]]></link><guid isPermaLink="false">5696b2f9-05f7-4ae0-a5a6-f1c149a948be</guid><itunes:image href="https://artwork.captivate.fm/88f6fcf4-68fd-44ca-82f4-ee3ba4532660/cymru-sport-1752478575.jpg"/><pubDate>Sun, 16 Mar 2025 21:56:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0b54d76-b91f-43c5-a656-20c45c5466fd.mp3" length="5837680" type="audio/mpeg"/><itunes:duration>06:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen again - 15-03-25 Gosport Borough 1 Merthyr Town 3</title><itunes:title>Listen again - 15-03-25 Gosport Borough 1 Merthyr Town 3</itunes:title><description><![CDATA[
    <p>Listen again to the Southern League Premier South clash, that saw the Martyrs unbeaten run extend to 30 games</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the Southern League Premier South clash, that saw the Martyrs unbeaten run extend to 30 games</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/listen-again-15-03-25-gosport-borough-1-merthyr-town-3]]></link><guid isPermaLink="false">d1395b37-efeb-4f35-b014-9389098f08d8</guid><itunes:image href="https://artwork.captivate.fm/84c9a4d3-4b09-42bd-a286-07ca0ed1d26d/cymru-sport-1752478575.jpg"/><pubDate>Sun, 16 Mar 2025 20:54:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a9cb160-8065-4a05-9532-d9b2ee996718.mp3" length="118343934" type="audio/mpeg"/><itunes:duration>02:03:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15-03-25 Jamie Cogman Gosport Boro 1 MERTHYR 3</title><itunes:title>Post Match Interview 15-03-25 Jamie Cogman Gosport Boro 1 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂 𝓰𝓪𝓶𝓮 𝓲𝓷 𝓽𝓱𝓲𝓼 𝓵𝓮𝓪𝓰𝓾𝓮 𝓲𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓽𝓸𝓾𝓰𝓱..."</p>

<p>@MerthyrTownFC keeper Jamie Cogman braves the chill wind to reflect on the 3-1 win over @GosportBFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂 𝓰𝓪𝓶𝓮 𝓲𝓷 𝓽𝓱𝓲𝓼 𝓵𝓮𝓪𝓰𝓾𝓮 𝓲𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓽𝓸𝓾𝓰𝓱..."</p>

<p>@MerthyrTownFC keeper Jamie Cogman braves the chill wind to reflect on the 3-1 win over @GosportBFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-03-25-jamie-cogman-gosport-boro-1-merthyr-3]]></link><guid isPermaLink="false">be10e527-170c-4bec-a104-427440a8fda5</guid><itunes:image href="https://artwork.captivate.fm/6c19cd9b-2804-4f41-8001-285217d87974/post-match-interview-15-03-25-jamie-cogman-gosport-boro-1-merth.jpg"/><pubDate>Sun, 16 Mar 2025 10:01:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe279455-22fa-4635-9f3d-b57fe6afae31.mp3" length="1726633" type="audio/mpeg"/><itunes:duration>01:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-03-25 Kane Simpson Gosport Boro 1 MERTHYR 3</title><itunes:title>Post Match Interview 16-03-25 Kane Simpson Gosport Boro 1 MERTHYR 3</itunes:title><description><![CDATA[
    <p>"𝓐𝓷𝓸𝓽𝓱𝓮𝓻 𝓽𝓱𝓻𝓮𝓮 𝓹𝓸𝓲𝓷𝓽𝓼, 𝔀𝓮'𝓿𝓮 𝓰𝓸𝓽 𝓽𝓸 𝓴𝓮𝓮𝓹 𝓽𝓲𝓬𝓴𝓲𝓷𝓰 𝓽𝓱𝓮𝓶 𝓸𝓯𝓯..."</p>

<p><br /></p>

<p>@MerthyrTownFC striker Kane Simpson reflects on the 3-1 win over @GosportBFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐𝓷𝓸𝓽𝓱𝓮𝓻 𝓽𝓱𝓻𝓮𝓮 𝓹𝓸𝓲𝓷𝓽𝓼, 𝔀𝓮'𝓿𝓮 𝓰𝓸𝓽 𝓽𝓸 𝓴𝓮𝓮𝓹 𝓽𝓲𝓬𝓴𝓲𝓷𝓰 𝓽𝓱𝓮𝓶 𝓸𝓯𝓯..."</p>

<p><br /></p>

<p>@MerthyrTownFC striker Kane Simpson reflects on the 3-1 win over @GosportBFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-03-25-kane-simpson-gosport-boro-1-merthyr-3]]></link><guid isPermaLink="false">402b32a6-aae9-44e9-b3c4-729313d0141e</guid><itunes:image href="https://artwork.captivate.fm/7dfa9485-c2e0-4e82-acd9-216c2fc34b97/post-match-interview-16-03-25-kane-simpson-gosport-boro-1-merth.jpg"/><pubDate>Sun, 16 Mar 2025 09:57:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e5d2a40-b22c-4486-83e1-a01f311db521.mp3" length="2093392" type="audio/mpeg"/><itunes:duration>01:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-03-25 Gari Lewis PENRHYNCOCH 1 Llay 0</title><itunes:title>Post Match Interview 11-03-25 Gari Lewis PENRHYNCOCH 1 Llay 0</itunes:title><description><![CDATA[
    <p>Jubilant Penrhyncoch manager after the performance and Dan Owen wonder goal</p>
  ]]></description><content:encoded><![CDATA[
    <p>Jubilant Penrhyncoch manager after the performance and Dan Owen wonder goal</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-03-25-gari-lewis-penrhyncoch-1-llay-0]]></link><guid isPermaLink="false">0e2d8b2e-059e-43c6-889a-afa35cf938ea</guid><itunes:image href="https://artwork.captivate.fm/4003cfea-1df4-4428-89c3-e8ec483eb282/post-match-interview-11-03-25-gari-lewis-penrhyncoch-1-llay-0-1.jpg"/><pubDate>Wed, 12 Mar 2025 10:31:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e651be2-7651-4011-bc60-a0960e99d10e.mp3" length="8814803" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-03-25 Jord Scott Penrhyncoch 1 LLAY 0</title><itunes:title>Post Match Interview 11-03-25 Jord Scott Penrhyncoch 1 LLAY 0</itunes:title><description><![CDATA[
    <p>LLay manager proud of his young team despite the loss, sending LLay down</p>
  ]]></description><content:encoded><![CDATA[
    <p>LLay manager proud of his young team despite the loss, sending LLay down</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-03-25-jord-scott-penrhyncoch-1-llay-0]]></link><guid isPermaLink="false">13e67f83-7aff-48af-9e12-5f388f31163f</guid><itunes:image href="https://artwork.captivate.fm/d98195d3-87da-4887-9660-464af182c112/post-match-interview-11-03-25-jord-scott-penrhyncoch-1-llay-0-1.jpg"/><pubDate>Wed, 12 Mar 2025 10:30:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4f2375af-2555-4600-84b9-2df1d79054d5.mp3" length="8110124" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlight 11-03-25 Dan Owen PENRHYNCOCH 1 LLay 0</title><itunes:title>Goal Highlight 11-03-25 Dan Owen PENRHYNCOCH 1 LLay 0</itunes:title><description><![CDATA[
    <p>"Something special had to come out of that one..."</p>

<p>Relive Dan Owen's spot of magic </p>
  ]]></description><content:encoded><![CDATA[
    <p>"Something special had to come out of that one..."</p>

<p>Relive Dan Owen's spot of magic </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlight-11-03-25-dan-owen-penrhyncoch-1-llay-0]]></link><guid isPermaLink="false">b2a87700-703a-493f-a8d1-2b97072d4be7</guid><itunes:image href="https://artwork.captivate.fm/2cc47f52-8de9-4b39-969c-357f59289dd9/goal-highlight-11-03-25-dan-owen-penrhyncoch-1-llay-0-1741775232.jpg"/><pubDate>Wed, 12 Mar 2025 10:27:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef0dae7c-0573-4650-9ee7-4a1bbd0a7942.mp3" length="750699" type="audio/mpeg"/><itunes:duration>00:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 08-03-25 Guilsfield 4 Gresford 1</title><itunes:title>Goal Highlights 08-03-25 Guilsfield 4 Gresford 1</itunes:title><description><![CDATA[
    <p>Listen again to Saturday's 4-1 win for the Guils, courtesy of Alan Stubbs, Jamie Hyne and Ceri Norris</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Saturday's 4-1 win for the Guils, courtesy of Alan Stubbs, Jamie Hyne and Ceri Norris</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-08-03-25-guilsfield-4-gresford-1]]></link><guid isPermaLink="false">68764850-2657-455d-968a-d882243da252</guid><itunes:image href="https://artwork.captivate.fm/52dff931-c9a1-479d-b4bb-30ea1d9515d5/cymru-sport-1752478575.jpg"/><pubDate>Mon, 10 Mar 2025 18:53:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/19eee434-317d-4fa0-b89e-b22e7829708d.mp3" length="2974765" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 09-03-25 Swansea Uni 0 Pontypridd Utd 2</title><itunes:title>Goal Highlights 09-03-25 Swansea Uni 0 Pontypridd Utd 2</itunes:title><description><![CDATA[
    <p>Listen again to the goal highlights from today's top table clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goal highlights from today's top table clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-09-03-25-swansea-uni-0-pontypridd-utd-2]]></link><guid isPermaLink="false">36f95b7a-6f6a-4802-b413-81ce62938ea3</guid><itunes:image href="https://artwork.captivate.fm/872aeda6-bedb-4d58-8d8b-12b22bc49a56/cymru-sport-1752478575.jpg"/><pubDate>Sun, 09 Mar 2025 22:39:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/65a83bf6-e665-45ec-a673-cfb86444715d.mp3" length="3049475" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 08-03-25 Merthyr T 2 Swindon Sprm. 1</title><itunes:title>Goal Highlights 08-03-25 Merthyr T 2 Swindon Sprm. 1</itunes:title><description><![CDATA[
    <p>Listen again to the goals from Merthyr's latest win, with Matt Rowley and Matt Harris</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from Merthyr's latest win, with Matt Rowley and Matt Harris</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-08-03-25-merthyr-t-2-swindon-sprm-1]]></link><guid isPermaLink="false">4713007e-9f5a-4f47-b472-12980e7f46d7</guid><itunes:image href="https://artwork.captivate.fm/d6d5b5f5-8baa-4bf3-9519-4ae3a17d8c34/cymru-sport-1752478575.jpg"/><pubDate>Sun, 09 Mar 2025 22:18:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e868a8b4-ec38-4c5d-a6d1-73aef81c9989.mp3" length="4307532" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 08-03-25 Penrhyncoch 1 Airbus 3</title><itunes:title>Goal Highlights 08-03-25 Penrhyncoch 1 Airbus 3</itunes:title><description><![CDATA[
    <p>Relive the goal highlights from the Cymru North game at Cae Baker</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goal highlights from the Cymru North game at Cae Baker</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-08-03-25-penrhyncoch-1-airbus-3]]></link><guid isPermaLink="false">a70be384-579a-487e-83c0-d6516a2028e4</guid><itunes:image href="https://artwork.captivate.fm/381cd96a-015a-442d-8308-4d9e6a35e201/cymru-sport-1752478575.jpg"/><pubDate>Sun, 09 Mar 2025 21:54:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4f1c77b-e318-49ef-9151-d4e5edc39a0e.mp3" length="3911725" type="audio/mpeg"/><itunes:duration>04:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Callum Bromley GUILSFIELD 4 Gresford Athletic 1</title><itunes:title>Post Match Interview Callum Bromley GUILSFIELD 4 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>"All the credit goes to Gav really his coaching points for me have probably made a difference to my game "</b></p>

<p><i>Hear Guilsfield Full Back Callum Bromley on his sides 4-1 win against Gresford Athletic.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"All the credit goes to Gav really his coaching points for me have probably made a difference to my game "</b></p>

<p><i>Hear Guilsfield Full Back Callum Bromley on his sides 4-1 win against Gresford Athletic.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-callum-bromley-guilsfield-4-gresford-athletic-1]]></link><guid isPermaLink="false">b836fcf2-6e0a-4b8e-b750-1bb09992e36f</guid><itunes:image href="https://artwork.captivate.fm/9f4b94f2-9473-46bf-b0da-7327e74f3810/post-match-interview-callum-bromley-guilsfield-4-gresford-athle.jpg"/><pubDate>Sat, 08 Mar 2025 20:01:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b0e9a4c-5a83-4de2-ad04-27194611e140.mp3" length="3205485" type="audio/mpeg"/><itunes:duration>02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview James Smallwood GUILSFIELD 4 Gresford Athletic 1</title><itunes:title>Post Match Interview James Smallwood GUILSFIELD 4 Gresford Athletic 1</itunes:title><description><![CDATA[
    <p><b>"Confidence grew massively when he showed his confidence in me which as a player that's all you want really"</b></p>

<p><i>Hear Guilsfield and Cymru Sport's Player of the Match James Smallwood.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Confidence grew massively when he showed his confidence in me which as a player that's all you want really"</b></p>

<p><i>Hear Guilsfield and Cymru Sport's Player of the Match James Smallwood.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-james-smallwood-guilsfield-4-gresford-athletic-1]]></link><guid isPermaLink="false">51dcdc76-a502-4bae-9a10-93c37a9210f5</guid><itunes:image href="https://artwork.captivate.fm/2d8f1847-04cf-4aea-a857-e482001140f8/post-match-interview-james-smallwood-guilsfield-4-gresford-athl.jpg"/><pubDate>Sat, 08 Mar 2025 19:57:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/71472051-4638-488b-9e32-367d954d29f4.mp3" length="2948589" type="audio/mpeg"/><itunes:duration>02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Gavin Allen GUILSFIELD 4 Gresford Athletic 1 </title><itunes:title>Post Match Interview Gavin Allen GUILSFIELD 4 Gresford Athletic 1 </itunes:title><description><![CDATA[
    <p><b>"You cant do anything against pace"</b></p>

<p><i>Hear from Guilsfield Manager Gavin Allen on his teams 4-1 win at Clos Mytton against Gresford Athletic.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"You cant do anything against pace"</b></p>

<p><i>Hear from Guilsfield Manager Gavin Allen on his teams 4-1 win at Clos Mytton against Gresford Athletic.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-gavin-allen-guilsfield-4-gresford-athletic-1]]></link><guid isPermaLink="false">43a71aaa-1118-4ba9-8145-e842e70d03fc</guid><itunes:image href="https://artwork.captivate.fm/32b70004-e39f-49c3-a146-4de29c1fa2e9/post-match-interview-gavin-allen-guilsfield-4-gresford-athletic.jpg"/><pubDate>Sat, 08 Mar 2025 19:53:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/64bf2e3e-b2a3-4b72-8dd1-bfbd3441bb78.mp3" length="4593645" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-03-25 Gari Lewis PENRHYNCOCH 1 Airbus 3</title><itunes:title>Post Match Interview 08-03-25 Gari Lewis PENRHYNCOCH 1 Airbus 3</itunes:title><description><![CDATA[
    <p>"𝓘 𝓪𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓻𝓸𝓾𝓭 𝓸𝓯 𝓶𝔂 𝓫𝓸𝔂𝓼 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis reflects on what might have been after the 3-1 loss to @airbusukfc today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘 𝓪𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓻𝓸𝓾𝓭 𝓸𝓯 𝓶𝔂 𝓫𝓸𝔂𝓼 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@PenrhyncochFC boss Gari Lewis reflects on what might have been after the 3-1 loss to @airbusukfc today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-03-25-gari-lewis-penrhyncoch-1-airbus-3]]></link><guid isPermaLink="false">e1072b8e-61ca-4285-bd17-e168f0dad4ca</guid><itunes:image href="https://artwork.captivate.fm/aef99767-4dae-4590-8bfe-f4c97fcdf309/post-match-interview-08-03-25-gari-lewis-penrhyncoch-1-airbus-3.jpg"/><pubDate>Sat, 08 Mar 2025 19:16:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1100aeb3-67ec-4e87-a8f6-785ee8a918a3.mp3" length="4380465" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 08-03-25 Mark Allen Penrhyncoch 1 AIRBUS 3</title><itunes:title>Post Match Interview 08-03-25 Mark Allen Penrhyncoch 1 AIRBUS 3</itunes:title><description><![CDATA[
    <p>"𝓐𝓵𝓵 𝔀𝓮 𝓬𝓪𝓷 𝓭𝓸 𝓲𝓼 𝓯𝓸𝓬𝓾𝓼 𝓸𝓷 𝓾𝓼, 𝓶𝓪𝓴𝓮 𝓼𝓾𝓻𝓮 𝔀𝓮 𝓰𝓮𝓽 𝓸𝓾𝓻 𝓻𝓮𝓼𝓾𝓵𝓽𝓼..."</p>

<p>@airbusukfc boss Mark Allen reflects on a job done at @PenrhyncochFC today</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐𝓵𝓵 𝔀𝓮 𝓬𝓪𝓷 𝓭𝓸 𝓲𝓼 𝓯𝓸𝓬𝓾𝓼 𝓸𝓷 𝓾𝓼, 𝓶𝓪𝓴𝓮 𝓼𝓾𝓻𝓮 𝔀𝓮 𝓰𝓮𝓽 𝓸𝓾𝓻 𝓻𝓮𝓼𝓾𝓵𝓽𝓼..."</p>

<p>@airbusukfc boss Mark Allen reflects on a job done at @PenrhyncochFC today</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-08-03-25-penrhyncoch-1-airbus-3]]></link><guid isPermaLink="false">ea91b2c0-21a6-42ea-bddf-732f9d69fc06</guid><itunes:image href="https://artwork.captivate.fm/87b7fd6b-9a8e-473f-9e4e-1f00c04d71d8/post-match-interview-08-03-25-penrhyncoch-1-airbus-3-1741461323.jpg"/><pubDate>Sat, 08 Mar 2025 19:15:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/17b7a726-da92-4fce-870b-aa8a36cdff73.mp3" length="2557327" type="audio/mpeg"/><itunes:duration>01:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town manager Paul Michael spoke to Matt Rowley after the 2-1 win against Swindon Supermarine</title><itunes:title>Merthyr Town manager Paul Michael spoke to Matt Rowley after the 2-1 win against Swindon Supermarine</itunes:title><description><![CDATA[
    <p>'The lads know we need to be careful sitting deeper defending leads but we got the result today and that's what matters'</p>

<p>Merthyr Town manager Paul Michael gave Cymru Sport his viewpoint.</p>
  ]]></description><content:encoded><![CDATA[
    <p>'The lads know we need to be careful sitting deeper defending leads but we got the result today and that's what matters'</p>

<p>Merthyr Town manager Paul Michael gave Cymru Sport his viewpoint.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-manager-paul-michael-spoke-to-matt-rowley-after-the-2-1-win-against-swindon-supermarine]]></link><guid isPermaLink="false">fcdb34b5-209d-472c-ac88-819745419e4c</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 08 Mar 2025 17:43:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6bbb537b-8df4-439f-9a83-07cace1bdfb9.mp3" length="2507401" type="audio/mpeg"/><itunes:duration>02:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Keeper Jamie Cogman spoke to Matt Rowley following the 2-1 win over Swindon Supermarine</title><itunes:title>Merthyr Town Keeper Jamie Cogman spoke to Matt Rowley following the 2-1 win over Swindon Supermarine</itunes:title><description><![CDATA[
    <p>'It's 8 cup finals left now we needed to dig deep today to get the result'</p>

<p><br /></p>

<p>Merthyr Town No.1 gave us his viewpoint after the 2-1 win against Swindon Supermarine.</p>
  ]]></description><content:encoded><![CDATA[
    <p>'It's 8 cup finals left now we needed to dig deep today to get the result'</p>

<p><br /></p>

<p>Merthyr Town No.1 gave us his viewpoint after the 2-1 win against Swindon Supermarine.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-keeper-jamie-cogman-spoke-to-matt-rowley-following-the-2-1-win-over-swindon-supermarine]]></link><guid isPermaLink="false">7886ce88-c5ef-4c3e-b6fe-46257e36d94a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 08 Mar 2025 17:41:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/925c3136-1d5f-4686-9c9a-397cccc821a5.mp3" length="3620114" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 02-03-25 Regina Hanratty BERRIEW 5 Tregaron 0</title><itunes:title>Post Match Interview 02-03-25 Regina Hanratty BERRIEW 5 Tregaron 0</itunes:title><description><![CDATA[
    <p>"𝓘'𝓶 𝓿𝓮𝓻𝔂 𝓹𝓵𝓮𝓪𝓼𝓮𝓭 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓹𝓵𝓪𝔂𝓮𝓻𝓼 - 𝓽𝓱𝓮𝔂 𝓹𝓾𝓽 𝓲𝓷 𝓪 𝓰𝓻𝓮𝓪𝓽 𝓼𝓱𝓲𝓯𝓽..."</p>

<p><br /></p>

<p>@FCBerriew boss Regina Hanratty was full of praise for today's 5-0 win over @tregaronturfs today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘'𝓶 𝓿𝓮𝓻𝔂 𝓹𝓵𝓮𝓪𝓼𝓮𝓭 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓹𝓵𝓪𝔂𝓮𝓻𝓼 - 𝓽𝓱𝓮𝔂 𝓹𝓾𝓽 𝓲𝓷 𝓪 𝓰𝓻𝓮𝓪𝓽 𝓼𝓱𝓲𝓯𝓽..."</p>

<p><br /></p>

<p>@FCBerriew boss Regina Hanratty was full of praise for today's 5-0 win over @tregaronturfs today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-02-03-25-regina-hanratty-berriew-5-tregaron-0]]></link><guid isPermaLink="false">df7b31de-6c6e-412f-96ff-2024586adc45</guid><itunes:image href="https://artwork.captivate.fm/2a2d311c-29c8-41f9-8a7b-20c97c19c99b/post-match-interview-02-03-25-regina-hanratty-berriew-5-tregaro.jpg"/><pubDate>Sun, 02 Mar 2025 21:55:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/71001eda-23e0-4703-a957-c0fa761aedbf.mp3" length="2608110" type="audio/mpeg"/><itunes:duration>01:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Steve Davies, rheolwr Aberrhiw 5 TREGARON 0</title><itunes:title>Cyfweliad gyda Steve Davies, rheolwr Aberrhiw 5 TREGARON 0</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Steve Davies, rheolwr @tregaronturfs Ar ôl y gêm heddiw yn erbyn @FCBerriew </p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Steve Davies, rheolwr @tregaronturfs Ar ôl y gêm heddiw yn erbyn @FCBerriew </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-steve-davies-rheolwr-aberrhiw-5-tregaron-0]]></link><guid isPermaLink="false">eb580432-3263-4e83-be28-b1619c8633f6</guid><itunes:image href="https://artwork.captivate.fm/6790b818-2947-4d47-9498-effd78bbaea3/cyfweliad-gyda-steve-davies-rheolwr-aberrhiw-5-tregaron-0-17409.jpg"/><pubDate>Sun, 02 Mar 2025 21:53:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1904d8eb-9f5b-4e0f-b2ed-5551c161c6f5.mp3" length="3241944" type="audio/mpeg"/><itunes:duration>02:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 02-03-25 Steve Davies Berriew ladies 5 TREGARON LADIES 0</title><itunes:title>Post Match Interview 02-03-25 Steve Davies Berriew ladies 5 TREGARON LADIES 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓲𝓷𝓳𝓾𝓻𝔂 𝓽𝓸 𝓽𝓱𝓮 𝓰𝓸𝓪𝓵𝓴𝓮𝓮𝓹𝓮𝓻 𝓬𝓱𝓪𝓷𝓰𝓮𝓭 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@tregaronturfs boss Steve Davies reflects on a difficult semi final loss to @FCBerriew today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓲𝓷𝓳𝓾𝓻𝔂 𝓽𝓸 𝓽𝓱𝓮 𝓰𝓸𝓪𝓵𝓴𝓮𝓮𝓹𝓮𝓻 𝓬𝓱𝓪𝓷𝓰𝓮𝓭 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@tregaronturfs boss Steve Davies reflects on a difficult semi final loss to @FCBerriew today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-02-03-25-steve-davies-berriew-ladies-5-tregaron-ladies-0]]></link><guid isPermaLink="false">a41c23e7-e275-4a6a-8e98-69265d0e8a80</guid><itunes:image href="https://artwork.captivate.fm/cc4804b0-8c20-4acb-9398-9c56b1ae0c63/post-match-interview-02-03-25-steve-davies-berriew-ladies-5-tre.jpg"/><pubDate>Sun, 02 Mar 2025 21:52:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7511f76-09bd-4e1c-8e16-cacea22eef60.mp3" length="3314042" type="audio/mpeg"/><itunes:duration>02:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 02-03-25 Ellie Davies BERRIEW LADIES 5 Tregaron ladies 0</title><itunes:title>Post Match Interview 02-03-25 Ellie Davies BERRIEW LADIES 5 Tregaron ladies 0</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝔀𝓮𝓻𝓮 𝓻𝓮𝓪𝓵𝓵𝔂 𝓮𝓪𝓰𝓮𝓻 𝓽𝓸 𝓰𝓮𝓽 𝓽𝓱𝓪𝓽 𝓹𝓵𝓪𝓬𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓲𝓷𝓪𝓵..."</p>

<p><br /></p>

<p>@FCBerriew captain Ellie Davies is very happy with reaching the CWFA final and the progress made by the club</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝔀𝓮𝓻𝓮 𝓻𝓮𝓪𝓵𝓵𝔂 𝓮𝓪𝓰𝓮𝓻 𝓽𝓸 𝓰𝓮𝓽 𝓽𝓱𝓪𝓽 𝓹𝓵𝓪𝓬𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓲𝓷𝓪𝓵..."</p>

<p><br /></p>

<p>@FCBerriew captain Ellie Davies is very happy with reaching the CWFA final and the progress made by the club</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-02-03-25-ellie-davies-berriew-ladies-5-tregaron-ladies-0]]></link><guid isPermaLink="false">9de1205c-bd08-4f11-a556-68f619852549</guid><itunes:image href="https://artwork.captivate.fm/b6059654-4ff6-4cb9-aee8-e0db89d0b5bc/post-match-interview-02-03-25-ellie-davies-berriew-ladies-5-tre.jpg"/><pubDate>Sun, 02 Mar 2025 21:50:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec846d68-1ecc-4a19-9629-66a8d16be157.mp3" length="2304045" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Sean Eardley BANGOR 1876 2 Llandudno 3</title><itunes:title>Post Match Interview Sean Eardley BANGOR 1876 2 Llandudno 3</itunes:title><description><![CDATA[
    <p><b>"Credit to our players they have gone to the whistle its taken a set piece to win the game"</b></p>

<p><i>Hear from a proud Bangor 1876 Assistant Manager Sean Eardley on his team's performance against high flying Llandudno.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Credit to our players they have gone to the whistle its taken a set piece to win the game"</b></p>

<p><i>Hear from a proud Bangor 1876 Assistant Manager Sean Eardley on his team's performance against high flying Llandudno.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-sean-eardley-bangor-1876-2-llandudno-3]]></link><guid isPermaLink="false">69319b6c-affa-422e-ba31-479d96ae729c</guid><itunes:image href="https://artwork.captivate.fm/96f8b04d-1430-4f7b-b740-dd58cf2da0e5/post-match-interview-sean-eardley-bangor-1876-2-llandudno-3-174.jpg"/><pubDate>Sun, 02 Mar 2025 13:26:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/60bd4a96-ac7d-426f-a44f-4a15287a862b.mp3" length="7242093" type="audio/mpeg"/><itunes:duration>05:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Hadaway Bangor 1876 2 LLANDUDNO 3</title><itunes:title>Post Match Interview Jordan Hadaway Bangor 1876 2 LLANDUDNO 3</itunes:title><description><![CDATA[
    <p><b>"This club is really special and we are going somewhere because we are pulling in the right direction"</b></p>

<p><i>Hear from Llandudno Manager Jordan Hadaway on his teams 3-2 away win at Bangor 1876.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"This club is really special and we are going somewhere because we are pulling in the right direction"</b></p>

<p><i>Hear from Llandudno Manager Jordan Hadaway on his teams 3-2 away win at Bangor 1876.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-hadaway-bangor-1876-2-llandudno-3]]></link><guid isPermaLink="false">343c5764-4b1f-49fa-9a45-f313bf106ac3</guid><itunes:image href="https://artwork.captivate.fm/cfbc82dd-1075-4160-bb57-1bf71c6f0080/post-match-interview-jordan-hadaway-bangor-1876-2-llandudno-3-1.jpg"/><pubDate>Sun, 02 Mar 2025 13:20:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f44f836-c526-4202-847c-f6d154035d02.mp3" length="4476717" type="audio/mpeg"/><itunes:duration>03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mark Cadwallader Bangor 1876 2 LLANDUDNO 3</title><itunes:title>Post Match Interview Mark Cadwallader Bangor 1876 2 LLANDUDNO 3</itunes:title><description><![CDATA[
    <p><b>"Happy with 17 still 5 games to go would be nice to get a few more before the season ends"</b></p>

<p><i>Hear from the Match Winner Llandudno's Mark Cadwallader on scoring another headed goal .</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Happy with 17 still 5 games to go would be nice to get a few more before the season ends"</b></p>

<p><i>Hear from the Match Winner Llandudno's Mark Cadwallader on scoring another headed goal .</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mark-cadwallader-bangor-1876-2-llandudno-3]]></link><guid isPermaLink="false">3c88c66d-dd5a-4058-ab58-d4c0dd8c33ff</guid><itunes:image href="https://artwork.captivate.fm/c5ffc43b-3fce-480d-9d50-3d257f9bb24f/post-match-interview-mark-cadwallader-bangor-1876-2-llandudno-3.jpg"/><pubDate>Sun, 02 Mar 2025 13:15:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b5c1050-a125-438e-a656-2374d19cb0cf.mp3" length="5014701" type="audio/mpeg"/><itunes:duration>03:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Darren Moss Bangor 1876 2 LLANDUDNO 3</title><itunes:title>Post Match Interview Darren Moss Bangor 1876 2 LLANDUDNO 3</itunes:title><description><![CDATA[
    <p><b>"Togetherness in that group in that dressing room is one of the best I've seen"</b></p>

<p><i>Hear from a delighted Llandudno first team coach Darren Moss on his teams 3-2 derby win against Bangor 1876.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Togetherness in that group in that dressing room is one of the best I've seen"</b></p>

<p><i>Hear from a delighted Llandudno first team coach Darren Moss on his teams 3-2 derby win against Bangor 1876.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-darren-moss-bangor-1876-2-llandudno-3]]></link><guid isPermaLink="false">47160a84-5025-44c7-8f0b-29d6e28db8c6</guid><itunes:image href="https://artwork.captivate.fm/19b2350e-94ee-4b02-bdd1-85bcefd595dd/post-match-interview-darren-moss-bangor-1876-2-llandudno-3-1740.jpg"/><pubDate>Sun, 02 Mar 2025 13:10:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ec7e46a-7357-43e9-9273-a4c7ded0a6a3.mp3" length="5878701" type="audio/mpeg"/><itunes:duration>04:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-03-25 Paul Michael AFC Totton 1 MERTHYR 1</title><itunes:title>Post Match Interview 01-03-25 Paul Michael AFC Totton 1 MERTHYR 1</itunes:title><description><![CDATA[
    <p>"𝓘𝓽 𝔀𝓪𝓼 𝓪 𝓰𝓪𝓶𝓮 𝔀𝓱𝓮𝓻𝓮 𝔀𝓮 𝓼𝓽𝓸𝓸𝓭 𝓾𝓹 𝓪𝓷𝓭 𝓼𝓽𝓾𝓬𝓴 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael on yesterday's epic 1-1 draw with @AFCTotton </p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘𝓽 𝔀𝓪𝓼 𝓪 𝓰𝓪𝓶𝓮 𝔀𝓱𝓮𝓻𝓮 𝔀𝓮 𝓼𝓽𝓸𝓸𝓭 𝓾𝓹 𝓪𝓷𝓭 𝓼𝓽𝓾𝓬𝓴 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael on yesterday's epic 1-1 draw with @AFCTotton </p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-03-25-paul-michael-afc-totton-1-merthyr-1]]></link><guid isPermaLink="false">baa3ea59-ece0-4014-94d3-01b15300a521</guid><itunes:image href="https://artwork.captivate.fm/aa949fbf-e8f9-427b-9342-4a8781615c67/post-match-interview-01-03-25-paul-michael-afc-totton-1-merthyr.jpg"/><pubDate>Sun, 02 Mar 2025 10:46:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/860d3b0f-5bd7-4fb7-a4f1-56571c590909.mp3" length="3713403" type="audio/mpeg"/><itunes:duration>02:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-03-25 Jimmy Ball AFC TOTTON 1 Merthyr 1</title><itunes:title>Post Match Interview 01-03-25 Jimmy Ball AFC TOTTON 1 Merthyr 1</itunes:title><description><![CDATA[
    <p>"𝓜𝓮𝓻𝓽𝓱𝔂𝓻 𝓪𝓻𝓮 𝓪 𝓯𝓪𝓷𝓽𝓪𝓼𝓽𝓲𝓬 𝓼𝓲𝓭𝓮..."</p>

<p><br /></p>

<p>@AFCTotton boss Jimmy Ball has praise for both teams as he reflects on an epic 1-1 draw with @MerthyrTownFC yesterday</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓜𝓮𝓻𝓽𝓱𝔂𝓻 𝓪𝓻𝓮 𝓪 𝓯𝓪𝓷𝓽𝓪𝓼𝓽𝓲𝓬 𝓼𝓲𝓭𝓮..."</p>

<p><br /></p>

<p>@AFCTotton boss Jimmy Ball has praise for both teams as he reflects on an epic 1-1 draw with @MerthyrTownFC yesterday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-03-25-jimmy-ball-afc-totton-1-merthyr-1]]></link><guid isPermaLink="false">ad786923-280a-40d6-9360-eb2b7d5cf05f</guid><itunes:image href="https://artwork.captivate.fm/7564954a-7be9-418f-89ef-662ee62a5921/post-match-interview-01-03-25-jimmy-ball-afc-totton-1-merthyr-1.jpg"/><pubDate>Sun, 02 Mar 2025 10:44:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/66b6e88b-e7e3-4766-9891-87c6979821fd.mp3" length="5348459" type="audio/mpeg"/><itunes:duration>03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-03-25 Ricardo Rees Totton 1 MERTHYR 1</title><itunes:title>Post Match Interview 01-03-25 Ricardo Rees Totton 1 MERTHYR 1</itunes:title><description><![CDATA[
    <p>Merthyr striker reflects on his epic goal and the task ahead</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr striker reflects on his epic goal and the task ahead</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-03-25-ricardo-rees-totton-1-merthyr-1]]></link><guid isPermaLink="false">fbf11711-3d2f-4269-b03a-5983b9969869</guid><itunes:image href="https://artwork.captivate.fm/b691dae8-d4b7-4103-80d3-3fff11643fb3/post-match-interview-01-03-25-ricardo-rees-totton-1-merthyr-1-1.jpg"/><pubDate>Sun, 02 Mar 2025 10:36:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1fd3fc2c-51f9-4ccb-b450-457f671ba60c.mp3" length="2104051" type="audio/mpeg"/><itunes:duration>01:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>GOAL Merthyr vs AFC Totton - 01/03/2025</title><itunes:title>GOAL Merthyr vs AFC Totton - 01/03/2025</itunes:title><description><![CDATA[
    <p>Merthyr's goal against AFC Totton.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr's goal against AFC Totton.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-merthyr-vs-afc-totton-01-03-2025]]></link><guid isPermaLink="false">da2c0aee-aef0-4168-9deb-dd5ddfa13e4e</guid><itunes:image href="https://artwork.captivate.fm/2e3b34e3-49f1-46f3-9717-0aad403f8132/goal-merthyr-vs-afc-totton-01-03-2025-1740853579.jpg"/><pubDate>Sat, 01 Mar 2025 18:26:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/af362d9f-da5c-4abb-92a7-e8e22b0d5f86.mp3" length="757386" type="audio/mpeg"/><itunes:duration>00:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Captain Tom Handley spoke with Matt Rowley following the 5-1 win against Bracknell Town</title><itunes:title>Merthyr Town Captain Tom Handley spoke with Matt Rowley following the 5-1 win against Bracknell Town</itunes:title><description><![CDATA[
    <p><b><i>"Credit to the lads today we needed that performance.  We dug deep and got it."</i></b></p>

<p>Merthyr Town Captain Tom Handley gave his views after Merthyr Town returned to winning ways.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"Credit to the lads today we needed that performance.  We dug deep and got it."</i></b></p>

<p>Merthyr Town Captain Tom Handley gave his views after Merthyr Town returned to winning ways.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-captain-tom-handley-spoke-with-matt-rowley-following-the-5-1-win-against-bracknell-town]]></link><guid isPermaLink="false">460faeb8-efa6-45e5-931c-266226132d9a</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Tue, 25 Feb 2025 03:19:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4190aba-f354-4e4e-8557-18230912f0a8.mp3" length="2053079" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview 19-02-25 Jack Turner Caerau (Ely)</title><itunes:title>Interview 19-02-25 Jack Turner Caerau (Ely)</itunes:title><description><![CDATA[
    <p>Listen again to Simon's interview with @CaerauElyFC 's Jack Turner in the Welsh Football Hour. Jack gives a great view of the Welsh pyramide scene from a player's perspective. Well worth a listen</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Simon's interview with @CaerauElyFC 's Jack Turner in the Welsh Football Hour. Jack gives a great view of the Welsh pyramide scene from a player's perspective. Well worth a listen</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-19-02-25-jack-turner-caerau-ely]]></link><guid isPermaLink="false">d8aedc61-4b7a-437f-9eed-89fcfd7d8f69</guid><itunes:image href="https://artwork.captivate.fm/ed69e3e1-3f37-4f72-9b4f-a65493cf6bed/interview-19-02-25-jack-turner-caerau-ely-1740324496.jpg"/><pubDate>Sun, 23 Feb 2025 15:28:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e070e029-5390-495f-87d6-b5f2ae1dfd88.mp3" length="39062510" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview 19-02-25 Darren Purse Cardiff City</title><itunes:title>Interview 19-02-25 Darren Purse Cardiff City</itunes:title><description><![CDATA[
    <p>Listen again to Simon's interview on Cardiff City World, with Darren Purse, the Bluebirds Asst Manager.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Simon's interview on Cardiff City World, with Darren Purse, the Bluebirds Asst Manager.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-19-02-25-darren-purse-cardiff-city]]></link><guid isPermaLink="false">7a50c5de-338f-44af-9aed-73dbf53a471f</guid><itunes:image href="https://artwork.captivate.fm/284a00cf-fe42-41ff-8a72-2f65b14bb4ff/interview-19-02-25-darren-purse-cardiff-city-1740261820.jpg"/><pubDate>Sat, 22 Feb 2025 22:03:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3dd12b70-3ebb-48a9-baba-080f1f4ec953.mp3" length="21373955" type="audio/mpeg"/><itunes:duration>17:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dan Flanders Ruthin Town 1 DENBIGH TOWN 1</title><itunes:title>Post Match Interview Dan Flanders Ruthin Town 1 DENBIGH TOWN 1</itunes:title><description><![CDATA[
    <p><b>"Playing with a good group of lads at Denbigh"</b></p>

<p><i>Hear from Denbigh Town's Player of the Match Dan Flanders on his teams 1-1 draw against Ruthin Town and how he is delighted to be playing regular football with the club following his loan move from Connah's Quay Nomads</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Playing with a good group of lads at Denbigh"</b></p>

<p><i>Hear from Denbigh Town's Player of the Match Dan Flanders on his teams 1-1 draw against Ruthin Town and how he is delighted to be playing regular football with the club following his loan move from Connah's Quay Nomads</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dan-flanders-ruthin-town-1-denbigh-town-1]]></link><guid isPermaLink="false">e1f4dc53-8a40-4cd9-929f-5055ef0aa13d</guid><itunes:image href="https://artwork.captivate.fm/4d225306-e61d-422d-8804-7b4b63543877/post-match-interview-dan-flanders-ruthin-town-1-denbigh-town-1-.jpg"/><pubDate>Sat, 22 Feb 2025 21:51:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba2f86bf-9941-4602-9e75-fa6659fbe593.mp3" length="5089005" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dewi Llion Jones Ruthin Town 1 DENBIGH TOWN 1</title><itunes:title>Post Match Interview Dewi Llion Jones Ruthin Town 1 DENBIGH TOWN 1</itunes:title><description><![CDATA[
    <p><b>"The way they defended in the box without their centre half you have got to give them credit"</b></p>

<p><i>Hear a honest assessment from Denbigh Town's Manager Dewi Llion Jones on his teams 1-1 local derby draw against Ruthin Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The way they defended in the box without their centre half you have got to give them credit"</b></p>

<p><i>Hear a honest assessment from Denbigh Town's Manager Dewi Llion Jones on his teams 1-1 local derby draw against Ruthin Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dewi-llion-jones-ruthin-town-1-denbigh-town-1]]></link><guid isPermaLink="false">5083caf2-fbad-4894-ad3d-7b068a2e9d0b</guid><itunes:image href="https://artwork.captivate.fm/d6351fdb-3938-4e44-88ab-e073cd58a638/post-match-interview-dewi-llion-jones-ruthin-town-1-denbigh-tow.jpg"/><pubDate>Sat, 22 Feb 2025 21:36:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/60e80090-a402-4807-bab2-b1919c073594.mp3" length="4381101" type="audio/mpeg"/><itunes:duration>03:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 22-02-25 Bow St 1 Penygraig 1 (2-4 pens)</title><itunes:title>Goal Highlights 22-02-25 Bow St 1 Penygraig 1 (2-4 pens)</itunes:title><description><![CDATA[
    <p>Listen again to the highlights of today's FAW Trophy QF @BowStreetFC 1 @PenygraigUnited 1 (including penalty shoot out)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the highlights of today's FAW Trophy QF @BowStreetFC 1 @PenygraigUnited 1 (including penalty shoot out)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-22-02-25-bow-st-1-penygraig-1-2-4-pens]]></link><guid isPermaLink="false">ca6d0a97-e1c8-4715-8924-fc08db6b256f</guid><itunes:image href="https://artwork.captivate.fm/75988661-3a13-4f60-9426-efa902b9df9e/cymru-sport-1752478575.jpg"/><pubDate>Sat, 22 Feb 2025 21:26:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c7ca4ce0-1866-49ed-8173-e3148484a1b1.mp3" length="9332655" type="audio/mpeg"/><itunes:duration>09:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Dave Evans RUTHIN TOWN 1 Denbigh Town 1</title><itunes:title>Post Match Interview Dave Evans RUTHIN TOWN 1 Denbigh Town 1</itunes:title><description><![CDATA[
    <p><b>"Credit to the lads to play for over an hour with 10 players"</b></p>

<p><i>Hear from a proud Ruthin Town Manager Dave Evans on his sides battling 1-1 draw against Denbigh Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Credit to the lads to play for over an hour with 10 players"</b></p>

<p><i>Hear from a proud Ruthin Town Manager Dave Evans on his sides battling 1-1 draw against Denbigh Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-ruthin-town-1-denbigh-town-1]]></link><guid isPermaLink="false">eb9fc8b0-519d-4063-9552-db9a841bd442</guid><itunes:image href="https://artwork.captivate.fm/ae7afed7-0e54-49d6-9caf-e34740f71b9c/post-match-interview-dave-evans-ruthin-town-1-denbigh-town-1-17.jpg"/><pubDate>Sat, 22 Feb 2025 21:24:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/77b36f58-675a-42a5-8df6-67bc9b04a685.mp3" length="5065389" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Osian Davies RUTHIN TOWN 1 Denbigh Town 1</title><itunes:title>Post Match Interview Osian Davies RUTHIN TOWN 1 Denbigh Town 1</itunes:title><description><![CDATA[
    <p><b>"The lads were outstanding all second half"</b></p>

<p><i>Hear from Ruthin Town's Captain Osian Davies on his sides 1-1 draw against Denbigh Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The lads were outstanding all second half"</b></p>

<p><i>Hear from Ruthin Town's Captain Osian Davies on his sides 1-1 draw against Denbigh Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-osian-davies-ruthin-town-1-denbigh-town-1]]></link><guid isPermaLink="false">b0372785-803e-42e4-a15c-7183626d5781</guid><itunes:image href="https://artwork.captivate.fm/c4a3ccc1-27f7-4e87-bda4-2a300dd4325e/post-match-interview-osian-davies-ruthin-town-1-denbigh-town-1-.jpg"/><pubDate>Sat, 22 Feb 2025 21:13:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/708ca93a-382c-4672-965c-6a72e4f19b21.mp3" length="2197485" type="audio/mpeg"/><itunes:duration>01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 22-02-25 Dean Evans BOW ST 1 Penygraig Utd 1 (2-4 pens)</title><itunes:title>Post Match Interview 22-02-25 Dean Evans BOW ST 1 Penygraig Utd 1 (2-4 pens)</itunes:title><description><![CDATA[
    <p>Bow St manager after today's shock defeat against Penygraig</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bow St manager after today's shock defeat against Penygraig</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-22-02-25-bow-st-1-penygraig-utd-1-2-4-pens]]></link><guid isPermaLink="false">78c4cc54-5ff0-41fd-9f0a-cb7072acc5bc</guid><itunes:image href="https://artwork.captivate.fm/dfab899a-2cb2-4a9e-9c99-895c752e86c0/post-match-interview-22-02-25-bow-st-1-penygraig-utd-1-2-4-pens.jpg"/><pubDate>Sat, 22 Feb 2025 18:56:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ff21a5c-5a63-4467-b0a4-94df94d32364.mp3" length="1627892" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 22-02-25 Josh Broom Bow St 1 PENYGRAIG UTD 1 (2-4 pens)</title><itunes:title>Post Match Interview 22-02-25 Josh Broom Bow St 1 PENYGRAIG UTD 1 (2-4 pens)</itunes:title><description><![CDATA[
    <p>Penygraig boss talks up the shock win over tier 3 leaders Bow St</p>
  ]]></description><content:encoded><![CDATA[
    <p>Penygraig boss talks up the shock win over tier 3 leaders Bow St</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-22-02-25-josh-broom-bow-st-1-penygraig-utd-1-2-4-pens]]></link><guid isPermaLink="false">a46285a3-9e42-434f-98fe-ef70e4dc86ec</guid><itunes:image href="https://artwork.captivate.fm/a3003e2e-db62-47d1-9d12-f314318c7604/post-match-interview-22-02-25-josh-broom-bow-st-1-penygraig-utd.jpg"/><pubDate>Sat, 22 Feb 2025 18:48:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02ac1555-1d91-4aa2-86b9-90f414060b81.mp3" length="2063039" type="audio/mpeg"/><itunes:duration>02:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Rob Phillips 19-02-25 </title><itunes:title>Interview with Rob Phillips 19-02-25 </itunes:title><description><![CDATA[
    <p>Listen again to Rob Phillips talking to Simon Willis on Cardiff City World, last Wednesday, after announcing he is stepping down from BBC Radio Wales</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to Rob Phillips talking to Simon Willis on Cardiff City World, last Wednesday, after announcing he is stepping down from BBC Radio Wales</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-with-rob-phillips-19-02-25]]></link><guid isPermaLink="false">b0ca02f2-38a6-437a-95d8-02744038608f</guid><itunes:image href="https://artwork.captivate.fm/95251996-da79-4243-8d1f-50d5db713a03/cymru-sport-1752478575.jpg"/><pubDate>Fri, 21 Feb 2025 19:22:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb3b916c-c5de-432f-a74b-c910239a1d00.mp3" length="45625514" type="audio/mpeg"/><itunes:duration>38:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 THE PRESS PASS with Dave Edwards Part 2  Wales</title><itunes:title>Episode 6 THE PRESS PASS with Dave Edwards Part 2  Wales</itunes:title><description><![CDATA[
    <p>Hear from Welsh International Dave Edwards about his path from Under 21's to 43 International Caps .Dave talks about Welsh Managers John Toshack who gave Dave's his first cap, his Hero Gary Speed and Chris Coleman on his leadership qualities and the 2016 Glorious Summer in Euro Championships in France. Plus since retiring from Football how he is enjoying his media work </p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear from Welsh International Dave Edwards about his path from Under 21's to 43 International Caps .Dave talks about Welsh Managers John Toshack who gave Dave's his first cap, his Hero Gary Speed and Chris Coleman on his leadership qualities and the 2016 Glorious Summer in Euro Championships in France. Plus since retiring from Football how he is enjoying his media work </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-6-the-press-pass-with-dave-edwards-part-2-wales]]></link><guid isPermaLink="false">ed54ed8b-ecd5-4632-b832-92c833924e6b</guid><itunes:image href="https://artwork.captivate.fm/ea5d2f6f-2b11-4436-90e8-e739f17bdee1/episode-6-the-press-pass-with-dave-edwards-part-2-wales-1740079.jpg"/><pubDate>Thu, 20 Feb 2025 19:19:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfce2018-1a8d-4dc3-ad6e-bf537d7558e2.mp3" length="32238125" type="audio/mpeg"/><itunes:duration>38:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 THE PRESS PASS with Dave Edwards Part 1 Playing Career</title><itunes:title>Episode 6 THE PRESS PASS with Dave Edwards Part 1 Playing Career</itunes:title><description><![CDATA[
    <p>Hear from Welsh International Dave Edwards on his playing career in the 5 leagues Conference, League 2, League 1 , Championship and The Premier League. Also playing for Bala Town in Cymru Premier </p>
  ]]></description><content:encoded><![CDATA[
    <p>Hear from Welsh International Dave Edwards on his playing career in the 5 leagues Conference, League 2, League 1 , Championship and The Premier League. Also playing for Bala Town in Cymru Premier </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-6-the-press-pass-with-dave-edwards-part-1-playing-career]]></link><guid isPermaLink="false">1f61745a-981f-42dc-b360-8e2bcde03742</guid><itunes:image href="https://artwork.captivate.fm/73d5025c-0a75-448f-b3ea-ae85a487f83b/episode-6-the-press-pass-with-dave-edwards-part-1-playing-caree.jpg"/><pubDate>Thu, 20 Feb 2025 19:07:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cad00d2b-9eaa-456e-9680-d45b26365483.mp3" length="29097736" type="audio/mpeg"/><itunes:duration>34:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 18-02-25 Penrhyncoch 4 Caersws 1</title><itunes:title>Goal Highlights 18-02-25 Penrhyncoch 4 Caersws 1</itunes:title><description><![CDATA[
    <p>Relive the goals from the Cymru North clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goals from the Cymru North clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-18-02-25-penrhyncoch-4-caersws-1]]></link><guid isPermaLink="false">966b4c51-2460-41c9-97b4-9673d28a73bf</guid><itunes:image href="https://artwork.captivate.fm/c69c183f-a226-4cb9-8c43-ce083db53592/cymru-sport-1752478575.jpg"/><pubDate>Wed, 19 Feb 2025 19:18:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9d35336-c2ec-40d8-b3ce-b179d5685500.mp3" length="4893093" type="audio/mpeg"/><itunes:duration>05:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-02-25 Tomos Evans PENRHYNCOCH 4 Caersws 1</title><itunes:title>Post Match Interview 18-02-25 Tomos Evans PENRHYNCOCH 4 Caersws 1</itunes:title><description><![CDATA[
    <p>Penrhyncoch captain and POTM is pleased with the team performance</p>
  ]]></description><content:encoded><![CDATA[
    <p>Penrhyncoch captain and POTM is pleased with the team performance</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-02-25-tomos-evans-penrhyncoch-4-caersws-1]]></link><guid isPermaLink="false">3cbee635-d3fa-46f5-a842-c828d7bd870b</guid><itunes:image href="https://artwork.captivate.fm/aaa333a2-c8a2-44bd-84a3-f5a3f732f560/post-match-interview-18-02-25-tomos-evans-penrhyncoch-4-caersws.jpg"/><pubDate>Tue, 18 Feb 2025 23:47:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/39704faa-9dfd-4d84-b5bc-e3b323b75e21.mp3" length="2858885" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-02-25 Luke Williams Penrhyncoch 4 CAERSWS 1</title><itunes:title>Post Match Interview 18-02-25 Luke Williams Penrhyncoch 4 CAERSWS 1</itunes:title><description><![CDATA[
    <p>Caersws boss is frustrated with the side's performance</p>
  ]]></description><content:encoded><![CDATA[
    <p>Caersws boss is frustrated with the side's performance</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-02-25-luke-williams-penrhyncoch-4-caersws-1]]></link><guid isPermaLink="false">80a1a1d7-3d32-46b8-9559-5903ee5f42cf</guid><itunes:image href="https://artwork.captivate.fm/957dfdb3-9cef-4ae9-a429-ac403154eb7e/post-match-interview-18-02-25-luke-williams-penrhyncoch-4-caers.jpg"/><pubDate>Tue, 18 Feb 2025 23:46:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb2b8ebc-ee28-4b64-84c6-8ece045c846a.mp3" length="4835623" type="audio/mpeg"/><itunes:duration>03:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad 18-02-25 gyda Gari Lewis PENRHYNCOCH 4 Caersws 1</title><itunes:title>Cyfweliad 18-02-25 gyda Gari Lewis PENRHYNCOCH 4 Caersws 1</itunes:title><description><![CDATA[
    <p>Cyfweliad 18-02-25 gyda Gari Lewis PENRHYNCOCH 4 Caersws 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad 18-02-25 gyda Gari Lewis PENRHYNCOCH 4 Caersws 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-18-02-25-gyda-gari-lewis-penrhyncoch-4-caersws-1]]></link><guid isPermaLink="false">0884cc46-d84c-4544-ab15-83350970d30d</guid><itunes:image href="https://artwork.captivate.fm/e83d3ae7-0a94-4e05-9039-5bfdeac3c37d/cyfweliad-18-02-25-gyda-gari-lewis-penrhyncoch-4-caersws-1-1739.jpg"/><pubDate>Tue, 18 Feb 2025 23:44:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6ae92a4-4a14-4788-af61-3c09ae8f155e.mp3" length="2475198" type="audio/mpeg"/><itunes:duration>01:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-02-25 Gari Lewis PENRHYNCOCH 4 Caersws 1</title><itunes:title>Post Match Interview 18-02-25 Gari Lewis PENRHYNCOCH 4 Caersws 1</itunes:title><description><![CDATA[
    <p>Penrhyncoch manager upbeat on the win, but pays tribute to Caersws and LLay</p>
  ]]></description><content:encoded><![CDATA[
    <p>Penrhyncoch manager upbeat on the win, but pays tribute to Caersws and LLay</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-02-25-gari-lewis-penrhyncoch-4-caersws-1]]></link><guid isPermaLink="false">6834f301-e6a7-4235-8e9f-ab72107f8616</guid><itunes:image href="https://artwork.captivate.fm/c3bc74f6-0441-4bdd-9ee3-0320c6b14854/post-match-interview-18-02-25-gari-lewis-penrhyncoch-4-caersws-.jpg"/><pubDate>Tue, 18 Feb 2025 23:43:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7305ee06-9e53-44f7-b2a8-e28db31bee25.mp3" length="3304639" type="audio/mpeg"/><itunes:duration>02:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15-02-25 Jord Scott LLAY 1 Gresford 1</title><itunes:title>Post Match Interview 15-02-25 Jord Scott LLAY 1 Gresford 1</itunes:title><description><![CDATA[
    <p>"𝓖𝓸𝓲𝓷𝓰 𝓽𝓸 𝓼𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯... 𝓲𝓽 𝔀𝓪𝓼 𝓽𝓱𝓮 𝓶𝓸𝓼𝓽 𝓲𝓶𝓹𝓸𝓻𝓽𝓪𝓷𝓽 𝓰𝓪𝓶𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p><br /></p>

<p>@Llay_WelfareFC 's Jord Scott gives an honest appraisal of the 3-1 loss to @GresfordFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓖𝓸𝓲𝓷𝓰 𝓽𝓸 𝓼𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯... 𝓲𝓽 𝔀𝓪𝓼 𝓽𝓱𝓮 𝓶𝓸𝓼𝓽 𝓲𝓶𝓹𝓸𝓻𝓽𝓪𝓷𝓽 𝓰𝓪𝓶𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷..."</p>

<p><br /></p>

<p>@Llay_WelfareFC 's Jord Scott gives an honest appraisal of the 3-1 loss to @GresfordFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-02-25-jord-scott-llay-1-gresford-1]]></link><guid isPermaLink="false">5964be2f-2513-46e1-8735-8d46e4c1c65b</guid><itunes:image href="https://artwork.captivate.fm/9b5f564c-262e-4772-874b-56f10fcf6f2c/post-match-interview-15-02-25-jord-scott-llay-1-gresford-1-1739.jpg"/><pubDate>Sat, 15 Feb 2025 22:01:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/01fbf5e0-a6c1-43af-8eb4-c8246d689fa8.mp3" length="7381622" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15-02-25 Eddie Maurice Jones Llay Welfare 1 GRESFORD ATH 1</title><itunes:title>Post Match Interview 15-02-25 Eddie Maurice Jones Llay Welfare 1 GRESFORD ATH 1</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓴𝓷𝓮𝔀 𝓲𝓽 𝔀𝓸𝓾𝓵𝓭 𝓫𝓮 𝓪 𝓭𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@GresfordFC boss Eddie Maurice Jones happy with the win and full of respect for neighbours @Llay_WelfareFC after the 3-1 win</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓴𝓷𝓮𝔀 𝓲𝓽 𝔀𝓸𝓾𝓵𝓭 𝓫𝓮 𝓪 𝓭𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>@GresfordFC boss Eddie Maurice Jones happy with the win and full of respect for neighbours @Llay_WelfareFC after the 3-1 win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-02-25-eddie-maurice-jones-llay-welfare-1-gresford-ath-1]]></link><guid isPermaLink="false">f8d3f75d-5f82-4076-be5a-a4dc7fe1ca2f</guid><itunes:image href="https://artwork.captivate.fm/705783a5-561e-4c5c-8180-3ee2d160c187/post-match-interview-15-02-25-eddie-maurice-jones-llay-welfare-.jpg"/><pubDate>Sat, 15 Feb 2025 21:52:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f17b3b64-af75-446d-b06a-cbf7a926d707.mp3" length="3613719" type="audio/mpeg"/><itunes:duration>02:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Simon Smith BRICKFIELD RANGERS 4 Llandrindod Wells 0</title><itunes:title>Post Match Interview Simon Smith BRICKFIELD RANGERS 4 Llandrindod Wells 0</itunes:title><description><![CDATA[
    <p><b>"We had to get the job done in a way we enjoyed we worked hard for each other and got our rewards towards the end when they tired"</b></p>

<p>Hear from Cymru Sport's Player of the Match Brickfield Rangers Simon Smith on his sides 4-0 home win against Llandrindod Wells.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We had to get the job done in a way we enjoyed we worked hard for each other and got our rewards towards the end when they tired"</b></p>

<p>Hear from Cymru Sport's Player of the Match Brickfield Rangers Simon Smith on his sides 4-0 home win against Llandrindod Wells.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-simon-smith-brickfield-rangers-4-llandrindod-wells-0]]></link><guid isPermaLink="false">54bc025e-6bcc-40ba-8151-d39ae4c7bbe9</guid><itunes:image href="https://artwork.captivate.fm/840a224d-ac46-48e3-b0c7-d62e7219ecf1/post-match-interview-simon-smith-brickfield-rangers-4-llandrind.jpg"/><pubDate>Sat, 15 Feb 2025 20:47:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1f15f08-241b-48eb-91f4-58bd1e71f80a.mp3" length="4461165" type="audio/mpeg"/><itunes:duration>03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Gareth Wilson BRICKFIELD RANGERS 4 Llandrindod Wells 0</title><itunes:title>Post Match Interview Gareth Wilson BRICKFIELD RANGERS 4 Llandrindod Wells 0</itunes:title><description><![CDATA[
    <p><b>"Sometimes you got to find away you cant play on the best pitches all the time especially at our level , the boys found away"</b></p>

<p><i>Hear from Brickfield Rangers Gareth Wilson on his teams 4-0 home win against Llandrindod Wells.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Sometimes you got to find away you cant play on the best pitches all the time especially at our level , the boys found away"</b></p>

<p><i>Hear from Brickfield Rangers Gareth Wilson on his teams 4-0 home win against Llandrindod Wells.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-gareth-wilson-brickfield-rangers-4-llandrindod-wells-0]]></link><guid isPermaLink="false">9a3aa370-41bb-48e6-9036-218c09114d8d</guid><itunes:image href="https://artwork.captivate.fm/c8d93a5a-cade-48bf-bee8-904cc249f39e/post-match-interview-gareth-wilson-brickfield-rangers-4-llandri.jpg"/><pubDate>Sat, 15 Feb 2025 20:40:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9539e4d7-60a5-4362-b841-341bc78b6812.mp3" length="5454765" type="audio/mpeg"/><itunes:duration>04:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Tom Martin Brickfield Rangers 4 LLANDRINDOD WELLS 0</title><itunes:title>Post Match Interview Tom Martin Brickfield Rangers 4 LLANDRINDOD WELLS 0</itunes:title><description><![CDATA[
    <p><b>"I got to give it to the boys coming out today on this pitch giving it their all for the full 90 minutes"</b></p>

<p><i>Hear from Tom Martin Llandrindod Wells manager on his teams 4-0 defeat to Brickfield Rangers.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"I got to give it to the boys coming out today on this pitch giving it their all for the full 90 minutes"</b></p>

<p><i>Hear from Tom Martin Llandrindod Wells manager on his teams 4-0 defeat to Brickfield Rangers.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-tom-martin-brickfield-rangers-4-llandrindod-wells-0]]></link><guid isPermaLink="false">7a119ab6-c3e8-4b44-98bf-dba5792db695</guid><itunes:image href="https://artwork.captivate.fm/d3e18269-e484-4604-9b91-1ac72ce29552/post-match-interview-tom-martin-brickfield-rangers-4-llandrindo.jpg"/><pubDate>Sat, 15 Feb 2025 20:33:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/24f59648-3b50-45e4-81e0-157a42c6a61a.mp3" length="3544173" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 of THE PRESS PASS HISTORIC NIGHT FOR TNS WOMEN</title><itunes:title>Episode 5 of THE PRESS PASS HISTORIC NIGHT FOR TNS WOMEN</itunes:title><description><![CDATA[
    <p><b>Hear from Maria Francis- Jones, Lia Lewis, Nicola Deane, Ian Williams and Manager Shauna Duffy on The New Saints First Domestic Trophy.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Maria Francis- Jones, Lia Lewis, Nicola Deane, Ian Williams and Manager Shauna Duffy on The New Saints First Domestic Trophy.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-5-of-the-press-pass-historic-night-for-tns-women]]></link><guid isPermaLink="false">f697bba6-08f8-4cf7-8827-879b178770e1</guid><itunes:image href="https://artwork.captivate.fm/b8a2e915-2349-47aa-bd31-deeeada26565/episode-5-of-the-press-pass-historic-night-for-tns-women-173948.jpg"/><pubDate>Thu, 13 Feb 2025 21:44:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fa77d41-79e9-4fe2-ae73-cc6fc4884504.mp3" length="26091670" type="audio/mpeg"/><itunes:duration>21:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Plymouth Parkway manager Chris McPhee spoke to Matt Rowley following the 2-2 draw at Penydarren Park</title><itunes:title>Plymouth Parkway manager Chris McPhee spoke to Matt Rowley following the 2-2 draw at Penydarren Park</itunes:title><description><![CDATA[
    <p><b><i>"I think today that we showed little old Plymouth Parkway aren't a bad side"</i></b></p>

<p>Plymouth Parkway manager Chris McPhee was upbeat after his teams performance against the league leaders.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"I think today that we showed little old Plymouth Parkway aren't a bad side"</i></b></p>

<p>Plymouth Parkway manager Chris McPhee was upbeat after his teams performance against the league leaders.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/plymouth-parkway-manager-chris-mcphee-spoke-to-matt-rowley-following-the-2-2-draw-at-penydarren-park]]></link><guid isPermaLink="false">f07fa355-9832-4f36-a9c8-c2a61f29bb6f</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 12 Feb 2025 19:45:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4b127ad-da3c-4320-927d-b035fc3cfdaa.mp3" length="3026506" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town&apos;s Noah Smerdon spoke to Matt Rowley following the 2-2 draw at Penydarren Park</title><itunes:title>Merthyr Town&apos;s Noah Smerdon spoke to Matt Rowley following the 2-2 draw at Penydarren Park</itunes:title><description><![CDATA[
    <p><b><i>"We're not killing teams off like we did earlier in the season. We'll get back to it again i'm sure"</i></b></p>

<p><b>Noah Smerdon gives his reaction after the draw with Plymouth Parkway.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"We're not killing teams off like we did earlier in the season. We'll get back to it again i'm sure"</i></b></p>

<p><b>Noah Smerdon gives his reaction after the draw with Plymouth Parkway.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-towns-noah-smerdon-spoke-to-matt-rowley-following-the-1-1-draw-at-penydarren-park]]></link><guid isPermaLink="false">4d827baa-5783-47e9-9047-370c584fca6f</guid><itunes:image href="https://artwork.captivate.fm/54ae3401-4d69-40c9-8721-28653a2d763f/merthyr-towns-noah-smerdon-spoke-to-matt-rowley-following-the-1.jpg"/><pubDate>Wed, 12 Feb 2025 19:15:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b67e201-bb33-4151-932c-0490ae8ffa16.mp3" length="1534810" type="audio/mpeg"/><itunes:duration>01:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Steffan Edwards RHOS AELWYD 1 Bow Street 2</title><itunes:title>Post Match Interview Steffan Edwards RHOS AELWYD 1 Bow Street 2</itunes:title><description><![CDATA[
    <p><b>"The story of the season , we seem to play well but don't get anything from it"</b></p>

<p><i>Hear from Rhos Aelwyd Assistant Manager Steffan Edwards on his sides 2-1 home defeat to top of the table Bow Street.</i></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The story of the season , we seem to play well but don't get anything from it"</b></p>

<p><i>Hear from Rhos Aelwyd Assistant Manager Steffan Edwards on his sides 2-1 home defeat to top of the table Bow Street.</i></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-steffan-edwards-rhos-aelwyd-1-bow-street-2]]></link><guid isPermaLink="false">89a6c0d8-55df-42dc-936a-1d7f85f888fa</guid><itunes:image href="https://artwork.captivate.fm/410cd55e-4994-49b8-ba36-04aa359020e2/post-match-interview-steffan-edwards-rhos-aelwyd-1-bow-street-2.jpg"/><pubDate>Mon, 10 Feb 2025 15:43:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e33d7858-2c44-4b4d-a1e5-a35e317e6c0f.mp3" length="3604077" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Amilyn Ifans Rhos Aelwyd 1 BOW STREET 2</title><itunes:title>Post Match Interview Amilyn Ifans Rhos Aelwyd 1 BOW STREET 2</itunes:title><description><![CDATA[
    <p><b>"We pride ourselves on fitness"</b></p>

<p><i>Hear from a relieved Bow Street Manager Amilyn Ifans on his sides 2-1 away win at Rhos Aelwyd. </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We pride ourselves on fitness"</b></p>

<p><i>Hear from a relieved Bow Street Manager Amilyn Ifans on his sides 2-1 away win at Rhos Aelwyd. </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-amilyn-ifans-rhos-aelwyd-1-bow-street-2]]></link><guid isPermaLink="false">55474480-d7c8-492d-a0bb-9b01dcce36e5</guid><itunes:image href="https://artwork.captivate.fm/ff1aabf4-e747-42ca-85cc-93a3d87af4c3/post-match-interview-amilyn-ifans-rhos-aelwyd-1-bow-street-2-17.jpg"/><pubDate>Mon, 10 Feb 2025 15:28:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f30bcec9-5761-40e7-abb7-e75015c0c205.mp3" length="7409709" type="audio/mpeg"/><itunes:duration>05:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Michael Wilde and Danny Harrison Airbus 1 COLWYN BAY 1</title><itunes:title>Post Match Interview Michael Wilde and Danny Harrison Airbus 1 COLWYN BAY 1</itunes:title><description><![CDATA[
    <p>Seagull's manager duo speak to Colwyn Bay's Connor Williams after the close match</p>
  ]]></description><content:encoded><![CDATA[
    <p>Seagull's manager duo speak to Colwyn Bay's Connor Williams after the close match</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-michael-wilde-and-danny-harrison-airbus-1-colwyn-bay-1]]></link><guid isPermaLink="false">4ee75764-81a3-40ce-aae9-010042579732</guid><itunes:image href="https://artwork.captivate.fm/0ff98bcc-e7cc-4b89-8769-d4424554874a/post-match-interview-michael-wilde-and-danny-harrison-airbus-1-.jpg"/><pubDate>Sat, 08 Feb 2025 21:14:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/de11b17f-c4d6-4726-8b29-672f8340fb59.mp3" length="2603408" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mark Allen AIRBUS 1 Colwyn Bay 1</title><itunes:title>Post Match Interview Mark Allen AIRBUS 1 Colwyn Bay 1</itunes:title><description><![CDATA[
    <p>Airbus manager recognises the difficult game today</p>
  ]]></description><content:encoded><![CDATA[
    <p>Airbus manager recognises the difficult game today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mark-allen-airbus-1-colwyn-bay-1]]></link><guid isPermaLink="false">9918dc61-9c3c-4c4f-82ac-b9cfabbbe259</guid><itunes:image href="https://artwork.captivate.fm/162282a6-5ec0-43f2-941a-540e4f7e2b81/post-match-interview-mark-allen-airbus-1-colwyn-bay-1-1739049143.jpg"/><pubDate>Sat, 08 Feb 2025 21:12:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee43c94d-7bff-4db0-b03d-ae6128280c4e.mp3" length="975562" type="audio/mpeg"/><itunes:duration>01:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 of THE PRESS PASS  with Gareth Lloyd</title><itunes:title>Episode 4 of THE PRESS PASS  with Gareth Lloyd</itunes:title><description><![CDATA[
    <p><b>Hear from ex Llangollen Town Player then Manager and now Assistant Manager at Ruthin Town Gareth Lloyd is on this week Press Pass. Gareth talks about his career, media work and going back into coaching, Cymru North and his love of darts.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from ex Llangollen Town Player then Manager and now Assistant Manager at Ruthin Town Gareth Lloyd is on this week Press Pass. Gareth talks about his career, media work and going back into coaching, Cymru North and his love of darts.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-4-of-the-press-pass-with-gareth-lloyd]]></link><guid isPermaLink="false">d5c9c6ca-71dd-4bec-9e72-e0a7df3c2607</guid><itunes:image href="https://artwork.captivate.fm/7ffb646c-4c2b-4491-a620-b448cec08fb1/episode-4-of-the-press-pass-with-gareth-lloyd-1738853724.jpg"/><pubDate>Thu, 06 Feb 2025 14:55:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a965c953-9de9-440d-86f5-92fd8de51537.mp3" length="37801798" type="audio/mpeg"/><itunes:duration>45:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Steve Dale WREXHAM WOMEN 1 The New Saints Women 0</title><itunes:title>Post Match Interview Steve Dale WREXHAM WOMEN 1 The New Saints Women 0</itunes:title><description><![CDATA[
    <p><b>"The girls pulled through and worked really hard for each other"</b></p>

<p><i>Hear from a delighted Wrexham Women's Manager Steve Dale on his teams late winner against The New Saints Women</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The girls pulled through and worked really hard for each other"</b></p>

<p><i>Hear from a delighted Wrexham Women's Manager Steve Dale on his teams late winner against The New Saints Women</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-steve-dale-wrexham-women-1-the-new-saints-women-0]]></link><guid isPermaLink="false">adb05487-908c-4c00-811c-22fff7721b58</guid><itunes:image href="https://artwork.captivate.fm/0bc1ce92-b265-46e6-b82c-be1a6ba72f35/post-match-interview-steve-dale-wrexham-women-1-the-new-saints-.jpg"/><pubDate>Thu, 06 Feb 2025 12:06:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eec6d2c8-d231-4c12-a697-b9d0a21dacbb.mp3" length="3699117" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Maria Francis - Jones Wrexham Women 1 THE NEW SAINTS 0</title><itunes:title>Post Match Interview Maria Francis - Jones Wrexham Women 1 THE NEW SAINTS 0</itunes:title><description><![CDATA[
    <p><b>"They got their chances and come away with the 3 points"</b></p>

<p><i>Hear from The New Saints Women's Vice Captain Maria Francis - Jones on the teams 1-0 defeat at The Rock to Wrexham Women</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"They got their chances and come away with the 3 points"</b></p>

<p><i>Hear from The New Saints Women's Vice Captain Maria Francis - Jones on the teams 1-0 defeat at The Rock to Wrexham Women</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-maria-francis-jones-wrexham-women-1-the-new-saints-0]]></link><guid isPermaLink="false">05dc9e6f-ffe6-48ff-abeb-7b7965ecb6fc</guid><itunes:image href="https://artwork.captivate.fm/47338cba-ecac-4140-a6e5-b3a53cefe3a1/post-match-interview-maria-francis-jones-wrexham-women-1-the-ne.jpg"/><pubDate>Thu, 06 Feb 2025 12:02:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b20cdd30-95a3-46e8-bfbb-6ab25a27579f.mp3" length="2218221" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Shauna Duffy Wrexham Women 1 THE NEW SAINTS WOMEN 0</title><itunes:title>Post Match Interview Shauna Duffy Wrexham Women 1 THE NEW SAINTS WOMEN 0</itunes:title><description><![CDATA[
    <p><b>"If you don't take your chances in a local derby you are going to get punished"</b></p>

<p><i>Hear from a disappointed New Saints Women's Manager Shauna Duffy on her teams 1-0 defeat at Wrexham Women </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"If you don't take your chances in a local derby you are going to get punished"</b></p>

<p><i>Hear from a disappointed New Saints Women's Manager Shauna Duffy on her teams 1-0 defeat at Wrexham Women </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-shauna-duffy-wrexham-women-1-the-new-saints-women-0]]></link><guid isPermaLink="false">a5dd13fc-6def-41de-bab8-c5f92209e687</guid><itunes:image href="https://artwork.captivate.fm/a0829ad9-6a94-4e3d-a599-191844649245/post-match-interview-shauna-duffy-wrexham-women-1-the-new-saint.jpg"/><pubDate>Thu, 06 Feb 2025 11:57:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ea86569-cfb4-46a1-add2-117662c65d02.mp3" length="3727341" type="audio/mpeg"/><itunes:duration>02:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Stand In Skipper Tom Handley Spoke to Matt Rowley following the 1-1 draw with Basingstoke Town at Penydarren Park</title><itunes:title>Merthyr Town Stand In Skipper Tom Handley Spoke to Matt Rowley following the 1-1 draw with Basingstoke Town at Penydarren Park</itunes:title><description><![CDATA[
    <p><b><i>"The games are coming thick and fast but it's another chance for us to put it right - it's a testament to the group we've been unbeaten for so long"</i></b></p>

<p><b>Merthyr Town's Tom Handley gave his views on the 1-1 Draw with Basingstoke Town.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"The games are coming thick and fast but it's another chance for us to put it right - it's a testament to the group we've been unbeaten for so long"</i></b></p>

<p><b>Merthyr Town's Tom Handley gave his views on the 1-1 Draw with Basingstoke Town.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-stand-in-skipper-tom-handley-spoke-to-matt-rowley-following-the-1-1-draw-with-basingstoke-town-at-penydarren-park]]></link><guid isPermaLink="false">fe9959c2-3a9c-4b88-9eb0-8d956b35b217</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Thu, 06 Feb 2025 01:08:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/858758df-e895-48f1-a376-a08f62934f8d.mp3" length="3057853" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Basingstoke Town Manager Dan Brownlie spoke to Matt Rowley following the 1-1 draw at Penydarren Park</title><itunes:title>Basingstoke Town Manager Dan Brownlie spoke to Matt Rowley following the 1-1 draw at Penydarren Park</itunes:title><description><![CDATA[
    <p>"<b><i>Merthyr are a fantastic side - i'm a big admirer of their management team and what they are doing here"</i></b></p>

<p>Basingstoke Town manager Dan Brownlie gave Cymru Sport his thoughts following his teams 1-1 draw with Merthyr Town.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"<b><i>Merthyr are a fantastic side - i'm a big admirer of their management team and what they are doing here"</i></b></p>

<p>Basingstoke Town manager Dan Brownlie gave Cymru Sport his thoughts following his teams 1-1 draw with Merthyr Town.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/basinstoke-town-manager-dan-brownlie-spoke-to-matt-rowley-following-the-1-1-draw-at-penydarren-park]]></link><guid isPermaLink="false">b7e4896f-8a02-4f88-b08b-f9d2e6d2adff</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Thu, 06 Feb 2025 00:59:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fd671ad-176d-4089-8b3d-1860af965f1b.mp3" length="2613562" type="audio/mpeg"/><itunes:duration>02:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Manager Paul Michael gave Matt Rowley his thoughts following the 1-0 win at Marlow.</title><itunes:title>Merthyr Town Manager Paul Michael gave Matt Rowley his thoughts following the 1-0 win at Marlow.</itunes:title><description><![CDATA[
    <p>"<b><i>You'd never have thought it was a game between a team that had scored over 70 and a team that had conceded over 70 goals this season but we dug deep and it was great to see Cawley get his first goal"</i></b></p>

<p>Paul Michael praises his squad on pulling off yet another win in MTFC's long unbeaten run.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"<b><i>You'd never have thought it was a game between a team that had scored over 70 and a team that had conceded over 70 goals this season but we dug deep and it was great to see Cawley get his first goal"</i></b></p>

<p>Paul Michael praises his squad on pulling off yet another win in MTFC's long unbeaten run.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-manager-paul-michael-gave-matt-rowley-his-thoughts-following-the-1-0-at-marlow]]></link><guid isPermaLink="false">5a62e6f7-0be6-48de-98af-3d8264030a82</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 23:53:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8ffec7a-b564-496e-aa84-abc0f1b77f9c.mp3" length="3961481" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Midfielder Cole Jarvis spoke to Matt Rowley following the 1-0 win against Marlow.</title><itunes:title>Merthyr Town Midfielder Cole Jarvis spoke to Matt Rowley following the 1-0 win against Marlow.</itunes:title><description><![CDATA[
    <p><b><i>"He give us that energy when we needed it" </i></b></p>

<p>Cole Jarvis praises Merthyr matchwinner Cawley Cox.</p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>"He give us that energy when we needed it" </i></b></p>

<p>Cole Jarvis praises Merthyr matchwinner Cawley Cox.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-midfielder-cole-jarvis-spoke-to-matt-rowley-following-the-1-0-win-against-marlow]]></link><guid isPermaLink="false">3c091b26-fb82-476e-9be7-81f2e941891c</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 23:35:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/db4229b0-cefa-4c74-a767-33f621dd3131.mp3" length="2143515" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Golau ailadrodd 02-02-25 Ferch Aberystwyth 2 Ferch Tregaron 1</title><itunes:title>Golau ailadrodd 02-02-25 Ferch Aberystwyth 2 Ferch Tregaron 1</itunes:title><description><![CDATA[
    <p>Y Golau o'r gem</p>
  ]]></description><content:encoded><![CDATA[
    <p>Y Golau o'r gem</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/golau-ailadrodd-02-02-25-ferch-aberystwyth-2-ferch-tregaron-1]]></link><guid isPermaLink="false">2413f28c-a971-4c4f-aa15-670274064de9</guid><itunes:image href="https://artwork.captivate.fm/8e611e60-c4b3-404a-bf63-555d590d45dd/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 21:41:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/79fc9628-7e00-4b06-8227-be903573d291.mp3" length="5461517" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 01-02-25 Marlow 0 Merthyr 1</title><itunes:title>Goal Highlights 01-02-25 Marlow 0 Merthyr 1</itunes:title><description><![CDATA[
    <p>Listen in to Merthyr continuing their winning streak</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen in to Merthyr continuing their winning streak</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-01-02-25-marlow-0-merthyr-1]]></link><guid isPermaLink="false">84bbf6ff-913e-4356-ad53-f4377cc7b274</guid><itunes:image href="https://artwork.captivate.fm/5c81bf81-b79d-40ae-964a-52ff75be21e7/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 21:40:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bd8f693-bd1b-4836-97ae-78baaed0d7e8.mp3" length="1465827" type="audio/mpeg"/><itunes:duration>01:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 010225 Penrhyncoch 5 Holywell 1</title><itunes:title>Goal Highlights 010225 Penrhyncoch 5 Holywell 1</itunes:title><description><![CDATA[
    <p>All the goals from the WBS league cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>All the goals from the WBS league cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-010225-penrhyncoch-5-holywell-1]]></link><guid isPermaLink="false">1d202502-86d3-473a-a227-c442d01a7317</guid><itunes:image href="https://artwork.captivate.fm/a4e5e280-9044-4ad3-bee5-66c53a14e354/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 21:39:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4eba7990-7751-477a-bb03-b695951f678c.mp3" length="3043623" type="audio/mpeg"/><itunes:duration>03:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 31-01-25 Llanelli 1 Trethomas Bluebirds 1</title><itunes:title>Goal Highlights 31-01-25 Llanelli 1 Trethomas Bluebirds 1</itunes:title><description><![CDATA[
    <p>Relive the goals from the top Cymru South clash</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goals from the top Cymru South clash</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-31-01-25-llanelli-1-trethomas-bluebirds-1]]></link><guid isPermaLink="false">468d97a6-cf63-4e66-94ec-5869ac6b805c</guid><itunes:image href="https://artwork.captivate.fm/8f668e12-5ed4-41e4-811c-e29e55261dbf/cymru-sport-1752478575.jpg"/><pubDate>Sun, 02 Feb 2025 20:20:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ad210f1c-0545-4f47-a66b-f2511f7bf37b.mp3" length="2033416" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-02-25 Gari Lewis PENRHYNCOCH 5 Holywell 1</title><itunes:title>Post Match Interview 01-02-25 Gari Lewis PENRHYNCOCH 5 Holywell 1</itunes:title><description><![CDATA[
    <p>Penrhyncoch boss is happy with today's WBS league cup win</p>
  ]]></description><content:encoded><![CDATA[
    <p>Penrhyncoch boss is happy with today's WBS league cup win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-02-25-gari-lewis-penrhyncoch-5-holywell-1]]></link><guid isPermaLink="false">5356e223-1519-467b-840b-9005de041b72</guid><itunes:image href="https://artwork.captivate.fm/7ec1ee36-e221-4c36-b587-438534431c6c/post-match-interview-01-02-25-gari-lewis-penrhyncoch-5-holywell.jpg"/><pubDate>Sat, 01 Feb 2025 22:36:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99c0d09e-7b35-4851-b4c3-2ecf6bcfb3b1.mp3" length="2086317" type="audio/mpeg"/><itunes:duration>02:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-02-25 Tomos Evans PENRHYNCOCH 5 Holywell 1</title><itunes:title>Post Match Interview 01-02-25 Tomos Evans PENRHYNCOCH 5 Holywell 1</itunes:title><description><![CDATA[
    <p>Penrhyncoch captain on today's WBS league cup win</p>
  ]]></description><content:encoded><![CDATA[
    <p>Penrhyncoch captain on today's WBS league cup win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-02-25-tomos-evans-penrhyncoch-5-holywell-1]]></link><guid isPermaLink="false">4d9c752d-6ef9-478b-aa46-ed807e4d93d8</guid><itunes:image href="https://artwork.captivate.fm/980a2bc7-c726-44b1-acfc-444b376ab824/post-match-interview-01-02-25-tomos-evans-penrhyncoch-5-holywel.jpg"/><pubDate>Sat, 01 Feb 2025 22:34:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/33c95129-dbde-40e7-b843-523dd157adfa.mp3" length="917325" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-02-25 Johnny Haseldin Penrhyncoch 5 HOLYWELL 1</title><itunes:title>Post Match Interview 01-02-25 Johnny Haseldin Penrhyncoch 5 HOLYWELL 1</itunes:title><description><![CDATA[
    <p>Holywell boss reflects on a heavy defeat today in the WBS league cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>Holywell boss reflects on a heavy defeat today in the WBS league cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-02-25-johnny-haseldin-penrhyncoch-5-holywell-1]]></link><guid isPermaLink="false">49437652-aabf-43d5-aab0-f3433507bc5d</guid><itunes:image href="https://artwork.captivate.fm/cd116d5d-5b6b-48e8-a6ba-38bb49a93cff/post-match-interview-01-02-25-johnny-haseldin-penrhyncoch-5-hol.jpg"/><pubDate>Sat, 01 Feb 2025 22:32:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b072dcd6-01bc-4f86-b70a-2207fc3f2465.mp3" length="429165" type="audio/mpeg"/><itunes:duration>00:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jack Ellis PEN-Y-CAE 0 Chirk AAA 0</title><itunes:title>Post Match Interview Jack Ellis PEN-Y-CAE 0 Chirk AAA 0</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓭𝓲𝓭 𝓮𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰 𝓻𝓲𝓰𝓱𝓽 𝓪𝓹𝓪𝓻𝓽 𝓯𝓻𝓸𝓶 𝓼𝓬𝓸𝓻𝓲𝓷𝓰 𝓪 𝓰𝓸𝓪𝓵"</p>

<p>Hear from Pen-y-cae Manager Jack Ellis to his teams 0-0 draw against near neighbours Chirk AAA</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓭𝓲𝓭 𝓮𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰 𝓻𝓲𝓰𝓱𝓽 𝓪𝓹𝓪𝓻𝓽 𝓯𝓻𝓸𝓶 𝓼𝓬𝓸𝓻𝓲𝓷𝓰 𝓪 𝓰𝓸𝓪𝓵"</p>

<p>Hear from Pen-y-cae Manager Jack Ellis to his teams 0-0 draw against near neighbours Chirk AAA</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jack-ellis-pen-y-cae-0-chirk-aaa-0]]></link><guid isPermaLink="false">8ddc1670-4a20-4958-8661-05f59fe150ca</guid><itunes:image href="https://artwork.captivate.fm/68bd019e-3635-44a1-aa7d-161f4034567c/post-match-interview-jack-ellis-pen-y-cae-0-chirk-aaa-0-1738439.jpg"/><pubDate>Sat, 01 Feb 2025 19:57:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e0d37a2-66f9-4d84-89b0-438431f67bfa.mp3" length="5066541" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Tom Roberts Penycae 0 CHIRK AAA 0</title><itunes:title>Post Match Interview Tom Roberts Penycae 0 CHIRK AAA 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮 𝓼𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯 𝓬𝓸𝓾𝓵𝓭𝓷'𝓽 𝓯𝓪𝓾𝓵𝓽 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼"</p>

<p>Hear from Tom Roberts the Chirk AAA Player /Manager on putting his boots back on and his teams battling nil nil draw in the local derby against Penycae</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮 𝓼𝓮𝓬𝓸𝓷𝓭 𝓱𝓪𝓵𝓯 𝓬𝓸𝓾𝓵𝓭𝓷'𝓽 𝓯𝓪𝓾𝓵𝓽 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼"</p>

<p>Hear from Tom Roberts the Chirk AAA Player /Manager on putting his boots back on and his teams battling nil nil draw in the local derby against Penycae</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-tom-roberts-penycae-0-chirk-aaa-0]]></link><guid isPermaLink="false">0f51def4-3173-40b0-9202-de17679205d3</guid><itunes:image href="https://artwork.captivate.fm/7626398d-90fc-4507-ab2e-9366966aa966/post-match-interview-tom-roberts-penycae-0-chirk-aaa-0-17384391.jpg"/><pubDate>Sat, 01 Feb 2025 19:45:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/73515240-db9a-4191-936d-f6eebabfb56e.mp3" length="3041901" type="audio/mpeg"/><itunes:duration>02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 31-01-25 Lee John LLANELLI 1 Trethomas 1</title><itunes:title>Post Match Interview 31-01-25 Lee John LLANELLI 1 Trethomas 1</itunes:title><description><![CDATA[
    <p>Llanelli boss after last night's 1-1 draw</p>
  ]]></description><content:encoded><![CDATA[
    <p>Llanelli boss after last night's 1-1 draw</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-31-01-25-lee-john-llanelli-1-trethomas-1]]></link><guid isPermaLink="false">b95f4441-5eb6-40aa-8f1d-366a0bb6c3e4</guid><itunes:image href="https://artwork.captivate.fm/d49f9e2f-5ff5-4b64-a782-d1f37308f24a/post-match-interview-31-01-25-lee-john-llanelli-1-trethomas-1-1.jpg"/><pubDate>Sat, 01 Feb 2025 11:28:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/32e15870-26ce-44ef-b37f-aadc89729c25.mp3" length="2571120" type="audio/mpeg"/><itunes:duration>01:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 31-01-25 Mark Dunford Llanelli 1 TRETHOMAS BLUEBIRDS 1</title><itunes:title>Post Match Interview 31-01-25 Mark Dunford Llanelli 1 TRETHOMAS BLUEBIRDS 1</itunes:title><description><![CDATA[
    <p>Trethomas boss on last night's 1-1 draw with LLanelli</p>
  ]]></description><content:encoded><![CDATA[
    <p>Trethomas boss on last night's 1-1 draw with LLanelli</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-31-01-25-mark-dunford-llanelli-1-trethomas-bluebirds-1]]></link><guid isPermaLink="false">0b0d5184-5c0b-407e-bcfd-96ff3f14aa88</guid><itunes:image href="https://artwork.captivate.fm/1cd19110-f401-49f8-8667-23cb2814002c/post-match-interview-31-01-25-mark-dunford-llanelli-1-trethomas.jpg"/><pubDate>Sat, 01 Feb 2025 11:26:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/75ba1c0e-9bc9-4d21-86d9-7dc77e89d5c4.mp3" length="2162356" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 of THE PRESS PASS PODCAST With Darren Moss, Llandudno </title><itunes:title>Episode 3 of THE PRESS PASS PODCAST With Darren Moss, Llandudno </itunes:title><description><![CDATA[
    <p><b>This week's episode is with Llandudno Assistant Manager Darren Moss. Darren describes in the first half of the podcast about his playing career, and in the second half Darren talks about his Player / Manager, Scouting and being Assistant Manager.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>This week's episode is with Llandudno Assistant Manager Darren Moss. Darren describes in the first half of the podcast about his playing career, and in the second half Darren talks about his Player / Manager, Scouting and being Assistant Manager.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-3-of-the-press-pass-podcast-with-darren-moss]]></link><guid isPermaLink="false">bffbde60-e8bc-441d-86a0-4baded6af367</guid><itunes:image href="https://artwork.captivate.fm/5a8f4f05-4f14-4196-80c9-0a3c47f4c26d/episode-3-of-the-press-pass-podcast-with-darren-moss-1738330927.jpg"/><pubDate>Fri, 31 Jan 2025 13:41:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f4cb669-3010-4e61-ad80-b712871e9a8d.mp3" length="34391712" type="audio/mpeg"/><itunes:duration>47:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 25-01-25 MERTHYR 2 Taunton 0</title><itunes:title>Goal Highlights 25-01-25 MERTHYR 2 Taunton 0</itunes:title><description><![CDATA[
    <p>Key moments in the game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Key moments in the game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-25-01-25-merthyr-2-taunton-0]]></link><guid isPermaLink="false">ba26a91f-585e-42f6-9142-4b74ddfef2b1</guid><itunes:image href="https://artwork.captivate.fm/cf651d7f-a619-469f-93d3-9bbf8478ef15/goal-highlights-25-01-25-merthyr-2-taunton-0-1738004160.jpg"/><pubDate>Mon, 27 Jan 2025 18:55:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/407d0708-1eab-42f1-8b77-538d4747299a.mp3" length="4234807" type="audio/mpeg"/><itunes:duration>04:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-01-25 Beca Mathias ABERYSTWYTH WOMEN 0 Swansea women 4</title><itunes:title>Post Match Interview 27-01-25 Beca Mathias ABERYSTWYTH WOMEN 0 Swansea women 4</itunes:title><description><![CDATA[
    <p>Aber captain is sanguine after today's game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aber captain is sanguine after today's game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-01-25-beca-mathias-aberystwyth-women-0-swansea-women-4]]></link><guid isPermaLink="false">e2c764fc-72f4-4dce-a2d7-2e6adf8aae1a</guid><itunes:image href="https://artwork.captivate.fm/70947c8e-72dd-4508-b09b-260e75b859d2/post-match-interview-27-01-25-beca-mathias-aberystwyth-women-0-.jpg"/><pubDate>Mon, 27 Jan 2025 12:46:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bc951b5c-5608-48ee-abc6-63f4e90ecb4e.mp3" length="2307702" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-01-25 Chris Church ABERYSTWYTH WOMEN 0 Swansea women 4</title><itunes:title>Post Match Interview 27-01-25 Chris Church ABERYSTWYTH WOMEN 0 Swansea women 4</itunes:title><description><![CDATA[
    <p>Aber boss is disappointed with the second half turnaround</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aber boss is disappointed with the second half turnaround</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-01-25-chris-church-aberystwyth-women-0-swansea-women-4]]></link><guid isPermaLink="false">6b7acf99-8737-492a-a4dc-f9c735b816c9</guid><itunes:image href="https://artwork.captivate.fm/1650cb6a-2f75-4699-bc5e-ad3784394a07/post-match-interview-27-01-25-chris-church-aberystwyth-women-0-.jpg"/><pubDate>Mon, 27 Jan 2025 12:44:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8162fb24-fdc5-4bca-9412-85d37301d8c1.mp3" length="2146370" type="audio/mpeg"/><itunes:duration>02:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-01-25 Jamie Sherwood Aberystwyth Women 0 SWANSEA WOMEN 4</title><itunes:title>Post Match Interview 27-01-25 Jamie Sherwood Aberystwyth Women 0 SWANSEA WOMEN 4</itunes:title><description><![CDATA[
    <p>"𝓘𝓽 𝓳𝓾𝓼𝓽 𝓼𝓱𝓸𝔀𝓼 𝓱𝓸𝔀 𝓯𝓻𝓲𝓰𝓱𝓽𝓮𝓷𝓲𝓷𝓰 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓮 𝔀𝓱𝓮𝓷 𝔀𝓮 𝓰𝓮𝓽 𝓲𝓽 𝓻𝓲𝓰𝓱𝓽..."</p>

<p>@SwansWomen boss Jamie Sherwood is very happy with the team's 4-0 win over @AberTownWomen yesterday </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘𝓽 𝓳𝓾𝓼𝓽 𝓼𝓱𝓸𝔀𝓼 𝓱𝓸𝔀 𝓯𝓻𝓲𝓰𝓱𝓽𝓮𝓷𝓲𝓷𝓰 𝔀𝓮 𝓬𝓪𝓷 𝓫𝓮 𝔀𝓱𝓮𝓷 𝔀𝓮 𝓰𝓮𝓽 𝓲𝓽 𝓻𝓲𝓰𝓱𝓽..."</p>

<p>@SwansWomen boss Jamie Sherwood is very happy with the team's 4-0 win over @AberTownWomen yesterday </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-01-25-jamie-sherwood-aberystwyth-women-0-swansea-women-4]]></link><guid isPermaLink="false">84fe50c0-20aa-4f44-ac85-f2d78aaeb80b</guid><itunes:image href="https://artwork.captivate.fm/675c5aa3-239f-4ee4-bb55-b64ae85123fb/post-match-interview-27-01-25-jamie-sherwood-aberystwyth-women-.jpg"/><pubDate>Mon, 27 Jan 2025 12:43:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d4b7370-5c48-4064-8549-6cf03c77da83.mp3" length="1630086" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Maria Francis -Jones THE NEW SAINTS WOMEN 3 Cardiff City Women 4</title><itunes:title>Post Match Interview Maria Francis -Jones THE NEW SAINTS WOMEN 3 Cardiff City Women 4</itunes:title><description><![CDATA[
    <p><b>"I think we have shocked a lot of people"</b></p>

<p><i>Hear from The New Saints Women's Vice Captain Maria Francis - Jones on her teams performance against Cardiff City Women and the vision she saw in the club when she joined in the summer.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"I think we have shocked a lot of people"</b></p>

<p><i>Hear from The New Saints Women's Vice Captain Maria Francis - Jones on her teams performance against Cardiff City Women and the vision she saw in the club when she joined in the summer.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-maria-francis-jones-the-new-saints-women-3-cardiff-city-women-4]]></link><guid isPermaLink="false">c388b33c-5c38-4c45-820f-5b5bbf0db41d</guid><itunes:image href="https://artwork.captivate.fm/333e564e-b244-48c3-bfe9-f35d6631507d/post-match-interview-maria-francis-jones-the-new-saints-women-3.jpg"/><pubDate>Mon, 27 Jan 2025 11:03:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d31d1797-6a4b-40db-a80a-b21a47cbc53b.mp3" length="5741037" type="audio/mpeg"/><itunes:duration>03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Shauna Duffy THE NEW SAINTS WOMEN 3 Cardiff City Women 4</title><itunes:title>Post Match Interview Shauna Duffy THE NEW SAINTS WOMEN 3 Cardiff City Women 4</itunes:title><description><![CDATA[
    <p><b>"Go and dominate the way we did in the first half was impressive"</b></p>

<p><i>Hear the thoughts of Shauna Duffy The New Saints Women's Manager on her teams 4-3 home defeat to Cardiff City Women</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Go and dominate the way we did in the first half was impressive"</b></p>

<p><i>Hear the thoughts of Shauna Duffy The New Saints Women's Manager on her teams 4-3 home defeat to Cardiff City Women</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-shauna-duffy-the-new-saints-women-3-cardiff-city-women-4]]></link><guid isPermaLink="false">61e4ab56-e21d-489f-9c08-05dd3c1d0a77</guid><itunes:image href="https://artwork.captivate.fm/2d8de45d-5e33-4e60-a279-daa54f32f983/post-match-interview-shauna-duffy-the-new-saints-women-3-cardif.jpg"/><pubDate>Mon, 27 Jan 2025 10:55:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/55e27993-3fd4-486e-a132-a11587034870.mp3" length="4832685" type="audio/mpeg"/><itunes:duration>03:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Iain Darbyshire The New Saints Women 3 CARDIFF CITY WOMEN 4</title><itunes:title>Post Match Interview Iain Darbyshire The New Saints Women 3 CARDIFF CITY WOMEN 4</itunes:title><description><![CDATA[
    <p><b>"For anyone watching that game they be inching to come back for more"</b></p>

<p><i>Hear  from a Delighted Cardiff City Women's Manager Iain Darbyshire on his teams 4-3  win in their top of the table clash at The New Saints</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"For anyone watching that game they be inching to come back for more"</b></p>

<p><i>Hear  from a Delighted Cardiff City Women's Manager Iain Darbyshire on his teams 4-3  win in their top of the table clash at The New Saints</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-iain-darbyshire-the-new-saints-women-3-cardiff-city-women-4]]></link><guid isPermaLink="false">4343d3a9-dbba-4c49-81e1-8e189d36cd4b</guid><itunes:image href="https://artwork.captivate.fm/0b7d50b6-97b0-4d69-b05d-e5b065f34d6b/post-match-interview-iain-darbyshire-the-new-saints-women-3-car.jpg"/><pubDate>Mon, 27 Jan 2025 10:49:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e35e651c-688e-49c1-9b11-15fefc1a19c4.mp3" length="3817773" type="audio/mpeg"/><itunes:duration>02:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Taunton Town Manager Richard Luffman spoke to Matt Rowley after their 2-0 defeat to Merthyr Town</title><itunes:title>Taunton Town Manager Richard Luffman spoke to Matt Rowley after their 2-0 defeat to Merthyr Town</itunes:title><description><![CDATA[
    <p><i>"that's why they are where the are.  The best side in the division...."</i></p>

<p><b><i>Taunton Town manager Richard Luffman spoke with Matt Rowley after their 2-0 defeat to Merthyr Town.</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><i>"that's why they are where the are.  The best side in the division...."</i></p>

<p><b><i>Taunton Town manager Richard Luffman spoke with Matt Rowley after their 2-0 defeat to Merthyr Town.</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/taunton-town-manager-richard-luffman-spoke-to-matt-rowley-after-their-2-0-defeat-to-merthyr-town]]></link><guid isPermaLink="false">745d41e7-a8d9-4125-86c7-655069fb9231</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 26 Jan 2025 23:25:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7883d0d9-3ec9-4194-b01e-7dd5942876f9.mp3" length="2225696" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview with Merthyr Town Assistant Manager Andrew Smith following the 2-0 win over Taunton Town at Penydarren Park</title><itunes:title>Post Match Interview with Merthyr Town Assistant Manager Andrew Smith following the 2-0 win over Taunton Town at Penydarren Park</itunes:title><description><![CDATA[
    <p><i>'The work rate was intense and it had to be'</i></p>

<p><b><i>Merthyr Town Assistant Manager Andrew Smith spoke to Matt Rowley after the Martyrs 2-0 win against Taunton Town.</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><i>'The work rate was intense and it had to be'</i></p>

<p><b><i>Merthyr Town Assistant Manager Andrew Smith spoke to Matt Rowley after the Martyrs 2-0 win against Taunton Town.</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-with-merthyr-town-assistant-manager-andrew-smith-following-the-2-0-win-over-taunton-town-at-penydarren-park]]></link><guid isPermaLink="false">881ec593-3d0c-4baf-8e4b-4b5275e16144</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sun, 26 Jan 2025 23:22:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/45b213b7-79f1-4611-a3ec-3308cbb61372.mp3" length="2713037" type="audio/mpeg"/><itunes:duration>02:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Highlights Cardiff Corries 1 Treherbert 1 (4-2 pens)</title><itunes:title>Highlights Cardiff Corries 1 Treherbert 1 (4-2 pens)</itunes:title><description><![CDATA[
    <p>Relive the goals and penalty shoot-out from today's Ardal South league cup QF.</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goals and penalty shoot-out from today's Ardal South league cup QF.</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/highlights-cardiff-corries-1-treherbert-1-4-2-pens]]></link><guid isPermaLink="false">7f7a9e71-0f87-474c-89a1-9c511069183a</guid><itunes:image href="https://artwork.captivate.fm/a7cb4264-975e-4bca-943d-84eea342234c/cymru-sport-1752478575.jpg"/><pubDate>Sat, 25 Jan 2025 21:28:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/abd32599-7656-43f9-92c0-a0ea0ab21606.mp3" length="10427708" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 25-01-25 Liam Goatson Cardiff Corries 1 TREHERBERT 1 </title><itunes:title>Post Match Interview 25-01-25 Liam Goatson Cardiff Corries 1 TREHERBERT 1 </itunes:title><description><![CDATA[
    <p>"𝓑𝓸𝓽𝓱 𝓽𝓮𝓪𝓶𝓼 𝓭𝓮𝓯𝓮𝓷𝓭𝓮𝓭 𝔀𝓮𝓵𝓵..."</p>

<p>Treherbert Snrs boss Liam Goatson pays tribute to today's 1-1 with Cardiff Corries despite losing 4-2 on penalties</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓑𝓸𝓽𝓱 𝓽𝓮𝓪𝓶𝓼 𝓭𝓮𝓯𝓮𝓷𝓭𝓮𝓭 𝔀𝓮𝓵𝓵..."</p>

<p>Treherbert Snrs boss Liam Goatson pays tribute to today's 1-1 with Cardiff Corries despite losing 4-2 on penalties</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-25-01-25-cardiff-corries-1-treherbert-1]]></link><guid isPermaLink="false">e9d30ab8-f20c-4784-b8ef-1ee41e57b2bf</guid><itunes:image href="https://artwork.captivate.fm/02d566d6-6215-4743-82bc-e2c33f58b617/post-match-interview-25-01-25-cardiff-corries-1-treherbert-1-17.jpg"/><pubDate>Sat, 25 Jan 2025 20:33:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8aae0c33-204f-4d0f-aee6-3d667401e642.mp3" length="2851989" type="audio/mpeg"/><itunes:duration>01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 of THE PRESS PASS Podcast with Shauna Duffy The New Saints Women&apos;s Manager</title><itunes:title>Episode 2 of THE PRESS PASS Podcast with Shauna Duffy The New Saints Women&apos;s Manager</itunes:title><description><![CDATA[
    <p><b>This Week's guest on The Press Pass is The New Saints Women's Manager Shauna Duffy. Shauna talks about her sides dramatic comeback at weekend to make their first ever women's final and the improvements the team and club have made his season. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>This Week's guest on The Press Pass is The New Saints Women's Manager Shauna Duffy. Shauna talks about her sides dramatic comeback at weekend to make their first ever women's final and the improvements the team and club have made his season. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/episode-2-of-the-press-pass-podcast]]></link><guid isPermaLink="false">e50d3a4d-4b8c-4ed1-b1e3-ee94a53b89d1</guid><itunes:image href="https://artwork.captivate.fm/84b5dbb6-7ca0-432f-a162-f62762c76dce/episode-2-of-the-press-pass-podcast-1737567441.jpg"/><pubDate>Wed, 22 Jan 2025 17:37:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/356ad903-6126-4c7b-aca5-7d1155a806bc.mp3" length="28982397" type="audio/mpeg"/><itunes:duration>34:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Geoff Kellaway Hat trick 18-01-25 Penrhyncoch 4 Prestatyn 2</title><itunes:title>Geoff Kellaway Hat trick 18-01-25 Penrhyncoch 4 Prestatyn 2</itunes:title><description><![CDATA[
    <p>Relive the 38 year old veteran, doing what he does best</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the 38 year old veteran, doing what he does best</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/geoff-kellaway-hat-trick-18-01-25-penrhyncoch-4-prestatyn-2]]></link><guid isPermaLink="false">924b64f7-8f5f-479d-a90a-793ea632c969</guid><itunes:image href="https://artwork.captivate.fm/fd31850d-354d-4356-a807-93d6872ea323/geoff-kellaway-hat-trick-18-01-25-penrhyncoch-4-prestatyn-2-173.jpg"/><pubDate>Sun, 19 Jan 2025 18:55:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/819c0a33-36a1-4572-a70c-8bb99c5d6108.mp3" length="3001409" type="audio/mpeg"/><itunes:duration>03:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 18-01-25 Penrhyncoch 4 Prestatyn 2</title><itunes:title>Goal Highlights 18-01-25 Penrhyncoch 4 Prestatyn 2</itunes:title><description><![CDATA[
    <p>Relive the goal action from Penrhyncoch 4 Prestatyn 2 in the Cymru North</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goal action from Penrhyncoch 4 Prestatyn 2 in the Cymru North</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-18-01-25-penrhyncoch-4-prestatyn-2]]></link><guid isPermaLink="false">3e82e635-1167-4d2e-8c62-54e81b85f016</guid><itunes:image href="https://artwork.captivate.fm/ca3520f6-224f-4571-bac7-aece9b15e865/goal-highlights-18-01-25-penrhyncoch-4-prestatyn-2-1737312432.jpg"/><pubDate>Sun, 19 Jan 2025 18:47:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/afe60288-0056-4c34-b576-b097212531c0.mp3" length="5328188" type="audio/mpeg"/><itunes:duration>05:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Gari Lewis. PENRHYNCOCH 4 Prestatyn 2</title><itunes:title>Cyfweliad gyda Gari Lewis. PENRHYNCOCH 4 Prestatyn 2</itunes:title><description><![CDATA[
    <p>"𝓡𝔂𝓭𝔂𝓷 𝓷𝓲'𝓷 𝓽î𝓶 𝓯𝓯𝓲𝓽"</p>

<p>Cyfweliad gyda Gari Lewis, rheolwr Penrhyncoch ar ôl y gêm yn erbyn Prestatyn heddiw</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓡𝔂𝓭𝔂𝓷 𝓷𝓲'𝓷 𝓽î𝓶 𝓯𝓯𝓲𝓽"</p>

<p>Cyfweliad gyda Gari Lewis, rheolwr Penrhyncoch ar ôl y gêm yn erbyn Prestatyn heddiw</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-gari-lewis-penrhyncoch-4-prestatyn-2]]></link><guid isPermaLink="false">48413049-3d51-41a8-bd4f-02f826a80b64</guid><itunes:image href="https://artwork.captivate.fm/6a235089-a545-4bad-a7e3-7766ba23cc71/cyfweliad-gyda-gari-lewis-penrhyncoch-4-prestatyn-2-1737236159.jpg"/><pubDate>Sat, 18 Jan 2025 21:34:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f85b2512-f58b-4825-8ca5-2fb13357edaa.mp3" length="3014365" type="audio/mpeg"/><itunes:duration>02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Callum Stephens Llay Miners Welfare 1 LLANDUDNO 3</title><itunes:title>Post Match Interview Callum Stephens Llay Miners Welfare 1 LLANDUDNO 3</itunes:title><description><![CDATA[
    <p><b>Hear from Llandudno new signing Callum Stephens about his teams 3-1 away win at the Ring. How there was 4 members of the Stephens family playing for Llandudno today , Callum playing along side brother Adam and Cousins Anthony and Tom.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Llandudno new signing Callum Stephens about his teams 3-1 away win at the Ring. How there was 4 members of the Stephens family playing for Llandudno today , Callum playing along side brother Adam and Cousins Anthony and Tom.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-callum-stephens-llay-miners-welfare-1-llandudno-3]]></link><guid isPermaLink="false">5132990d-3a91-4797-9033-80ee6dabbe37</guid><itunes:image href="https://artwork.captivate.fm/de2cb734-99ce-47af-913e-9d552132b756/post-match-interview-callum-stephens-llay-miners-welfare-1-llan.jpg"/><pubDate>Sat, 18 Jan 2025 20:47:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c4fe87d-b81c-4844-bfc4-ed038905d45a.mp3" length="3394413" type="audio/mpeg"/><itunes:duration>02:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jord Scott LLAY MINERS WELFARE 1 Llandudno 3 </title><itunes:title>Post Match Interview Jord Scott LLAY MINERS WELFARE 1 Llandudno 3 </itunes:title><description><![CDATA[
    <p><b>Hear from The Welly's manager Jord Scott on his sides 3-1 defeat to Llandudno at the Ring.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from The Welly's manager Jord Scott on his sides 3-1 defeat to Llandudno at the Ring.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jord-scott-llay-miners-welfare-1-llandudno-3]]></link><guid isPermaLink="false">f18b56e2-796a-4e7e-a15c-5d68df96c768</guid><itunes:image href="https://artwork.captivate.fm/66e014dd-9f99-411b-a5ac-612123cf5f6d/post-match-interview-jord-scott-llay-miners-welfare-1-llandudno.jpg"/><pubDate>Sat, 18 Jan 2025 20:39:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac94da19-c7c8-41b5-b389-83f7f67b9128.mp3" length="5661549" type="audio/mpeg"/><itunes:duration>03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-01-25 Gari Lewis PENRHYNCOCH 4 Prestatyn 2</title><itunes:title>Post Match Interview 18-01-25 Gari Lewis PENRHYNCOCH 4 Prestatyn 2</itunes:title><description><![CDATA[
    <p>"𝓜𝔂 𝓫𝓸𝔂𝓼 𝓼𝓽𝓸𝓸𝓭 𝓾𝓹 𝓽𝓸 𝓲𝓽 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Penrhyncoch FC boss Gari Lewis is really happy with today's 4-2 win over Prestatyn</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓜𝔂 𝓫𝓸𝔂𝓼 𝓼𝓽𝓸𝓸𝓭 𝓾𝓹 𝓽𝓸 𝓲𝓽 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Penrhyncoch FC boss Gari Lewis is really happy with today's 4-2 win over Prestatyn</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-01-25-gari-lewis-penrhyncoch-4-prestatyn-2]]></link><guid isPermaLink="false">e1ae48c9-80b0-4735-b5fd-b38b3a7d7379</guid><itunes:image href="https://artwork.captivate.fm/53aafd89-3774-4599-9bd7-acb68bd3dae0/post-match-interview-18-01-25-gari-lewis-penrhyncoch-4-prestaty.jpg"/><pubDate>Sat, 18 Jan 2025 20:38:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0e16e21-36f0-4169-81ba-89639dfb5b08.mp3" length="3857598" type="audio/mpeg"/><itunes:duration>02:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Jordan Hadaway Llay Miners Welfare 1 LLANDUDNO 3</title><itunes:title>Post Match Interview Jordan Hadaway Llay Miners Welfare 1 LLANDUDNO 3</itunes:title><description><![CDATA[
    <p><b>Hear from a delighted Llandudno Manager Jordan Hadaway as he sees his side go back into the top 5 in the Cymru North.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a delighted Llandudno Manager Jordan Hadaway as he sees his side go back into the top 5 in the Cymru North.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-jordan-hadaway-llay-miners-welfare-1-llandudno-3]]></link><guid isPermaLink="false">d4a09b4c-c13a-4361-897b-89e8d1945cb7</guid><itunes:image href="https://artwork.captivate.fm/a3ad807f-764c-4076-97f9-af31225e9b1a/post-match-interview-jordan-hadaway-llay-miners-welfare-1-lland.jpg"/><pubDate>Sat, 18 Jan 2025 20:36:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/59d73b9c-04b2-4d31-a009-f5c995c21e39.mp3" length="5686317" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 18-01-25 Gareth Thomas Penrhyncoch 4 PRESTATYN 2</title><itunes:title>Post Match Interview 18-01-25 Gareth Thomas Penrhyncoch 4 PRESTATYN 2</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝔀𝓮𝓻𝓮 𝔀𝓸𝓻𝓽𝓱𝔂 𝓸𝓯 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓲𝓷 𝓽𝓱𝓪𝓽 𝓰𝓪𝓶𝓮 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Prestatyn boss Gareth Thomas is disappointed with the 4-2 defeat to Penrhyncoch FC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝔀𝓮𝓻𝓮 𝔀𝓸𝓻𝓽𝓱𝔂 𝓸𝓯 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓲𝓷 𝓽𝓱𝓪𝓽 𝓰𝓪𝓶𝓮 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Prestatyn boss Gareth Thomas is disappointed with the 4-2 defeat to Penrhyncoch FC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-18-01-25-gareth-thomas-penrhyncoch-4-prestatyn-2]]></link><guid isPermaLink="false">99b565b5-49c5-40e1-b8e1-f57fedf8f989</guid><itunes:image href="https://artwork.captivate.fm/21247ae4-728c-42f2-81a7-d820249eaf60/post-match-interview-18-01-25-gareth-thomas-penrhyncoch-4-prest.jpg"/><pubDate>Sat, 18 Jan 2025 20:31:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/79a40748-cefd-4594-8520-091c08360fa2.mp3" length="4455697" type="audio/mpeg"/><itunes:duration>03:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 15-12-25 ABERYSTWYTH WOMEN 1 Cardiff Met Women 0</title><itunes:title>Goal Highlights 15-12-25 ABERYSTWYTH WOMEN 1 Cardiff Met Women 0</itunes:title><description><![CDATA[
    <p>Relive the highlights of Wednesday's crunch game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the highlights of Wednesday's crunch game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-15-12-25-aberystwyth-women-1-cardiff-met-women-0]]></link><guid isPermaLink="false">99546825-9adf-4fd5-b24c-5c5bf1f5bc7a</guid><itunes:image href="https://artwork.captivate.fm/9f4b8768-055c-4726-b6fb-711a9098a736/cymru-sport-1752478575.jpg"/><pubDate>Fri, 17 Jan 2025 19:17:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb994682-3fd6-42b1-8c72-4969346338c7.mp3" length="6057109" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 15-01-25 Chris Church ABERYSTWYTH 1 Cardiff Met 0</title><itunes:title>Post Match Interview 15-01-25 Chris Church ABERYSTWYTH 1 Cardiff Met 0</itunes:title><description><![CDATA[
    <p>"𝓐 𝓰𝓪𝓶𝓮 𝓵𝓲𝓴𝓮 𝓽𝓱𝓲𝓼 𝔀𝓪𝓼 𝓪𝓵𝔀𝓪𝔂𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓽𝓲𝓰𝓱𝓽..."</p>

<p><br /></p>

<p>@AberTownWomen boss Chris Church is pleased with the first win of the season against @CardiffMetWFC</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐 𝓰𝓪𝓶𝓮 𝓵𝓲𝓴𝓮 𝓽𝓱𝓲𝓼 𝔀𝓪𝓼 𝓪𝓵𝔀𝓪𝔂𝓼 𝓰𝓸𝓲𝓷𝓰 𝓽𝓸 𝓫𝓮 𝓽𝓲𝓰𝓱𝓽..."</p>

<p><br /></p>

<p>@AberTownWomen boss Chris Church is pleased with the first win of the season against @CardiffMetWFC</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-15-01-25-aberystwyth-1-cardiff-met-0]]></link><guid isPermaLink="false">b62fe4f2-70f1-41a1-8c81-4e37ebf81fc0</guid><itunes:image href="https://artwork.captivate.fm/fded43bc-3d03-4996-a4b9-a821f867d9ef/post-match-interview-15-01-25-aberystwyth-1-cardiff-met-0-17369.jpg"/><pubDate>Wed, 15 Jan 2025 22:54:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb58d3be-a9dc-41e5-8098-173f7464c651.mp3" length="2106246" type="audio/mpeg"/><itunes:duration>02:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Cawley Cox MERTHYR 0 Dorchester 0</title><itunes:title>Post Match Interview 12-01-25 Cawley Cox MERTHYR 0 Dorchester 0</itunes:title><description><![CDATA[
    <p>"𝓢𝓽𝓲𝓵𝓵 𝓪 𝓹𝓸𝓲𝓷𝓽 𝓪𝓽 𝓱𝓸𝓶𝓮 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓪 𝓰𝓸𝓸𝓭 𝓼𝓲𝓭𝓮..."</p>

<p>@MerthyrTownFC new bot Cawley Cox is philosophical after the 0-0 draw with @DorchTownFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓢𝓽𝓲𝓵𝓵 𝓪 𝓹𝓸𝓲𝓷𝓽 𝓪𝓽 𝓱𝓸𝓶𝓮 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓪 𝓰𝓸𝓸𝓭 𝓼𝓲𝓭𝓮..."</p>

<p>@MerthyrTownFC new bot Cawley Cox is philosophical after the 0-0 draw with @DorchTownFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-cawley-cox-merthyr-0-dorchester-0]]></link><guid isPermaLink="false">ab28f92e-2b15-4021-b254-9203457d0f80</guid><itunes:image href="https://artwork.captivate.fm/141ad3ee-eaee-459a-80f1-7a533a435681/post-match-interview-12-01-25-cawley-cox-merthyr-0-dorchester-0.jpg"/><pubDate>Tue, 14 Jan 2025 17:26:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dfbc0b88-e5f5-4348-8cc0-278f8764d437.mp3" length="1457050" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Andrew Smith MERTHYR 0 Dorchester 0</title><itunes:title>Post Match Interview 12-01-25 Andrew Smith MERTHYR 0 Dorchester 0</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓪𝓽 𝓼𝓱𝓸𝔀𝓼 𝔀𝓱𝓮𝓻𝓮 𝔀𝓮'𝓻𝓮 𝓪𝓽, 𝔀𝓱𝓮𝓷 𝓪 𝓼𝓲𝓭𝓮 𝓽𝓱𝓪𝓽'𝓼 4𝓽𝓱 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮 𝓱𝓪𝓼 𝓬𝓸𝓶𝓮 𝓱𝓮𝓻𝓮 𝓪𝓷𝓭 𝓷𝓸𝓽 𝓼𝓱𝓸𝔀𝓷 𝓪𝓶𝓫𝓲𝓽𝓲𝓸𝓷..."</p>

<p>Merthyr Asst Mgr Andrew Smith after the 0-0 draw with Dorchester</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓪𝓽 𝓼𝓱𝓸𝔀𝓼 𝔀𝓱𝓮𝓻𝓮 𝔀𝓮'𝓻𝓮 𝓪𝓽, 𝔀𝓱𝓮𝓷 𝓪 𝓼𝓲𝓭𝓮 𝓽𝓱𝓪𝓽'𝓼 4𝓽𝓱 𝓲𝓷 𝓽𝓱𝓮 𝓵𝓮𝓪𝓰𝓾𝓮 𝓱𝓪𝓼 𝓬𝓸𝓶𝓮 𝓱𝓮𝓻𝓮 𝓪𝓷𝓭 𝓷𝓸𝓽 𝓼𝓱𝓸𝔀𝓷 𝓪𝓶𝓫𝓲𝓽𝓲𝓸𝓷..."</p>

<p>Merthyr Asst Mgr Andrew Smith after the 0-0 draw with Dorchester</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-andrew-smith-merthyr-0-dorchester-0]]></link><guid isPermaLink="false">e7bc0f74-2190-4b4f-a4eb-b0bb88b00dd5</guid><itunes:image href="https://artwork.captivate.fm/f318d7e8-863e-4cf9-b215-29b1e935666b/post-match-interview-12-01-25-andrew-smith-merthyr-0-dorchester.jpg"/><pubDate>Tue, 14 Jan 2025 17:21:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4d452a9e-3f71-4482-a124-b32127d90d61.mp3" length="1843245" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 12-01-25 Aberystwyth T Women 1 Barry TU Women 1</title><itunes:title>Goal Highlights 12-01-25 Aberystwyth T Women 1 Barry TU Women 1</itunes:title><description><![CDATA[
    <p>Listen again to the goals from @AberTownWomen 1 @btuwomenfc 1 in the @AdranLeagues on Sunday</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to the goals from @AberTownWomen 1 @btuwomenfc 1 in the @AdranLeagues on Sunday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-12-01-25-aberystwyth-t-women-1-barry-tu-women-1]]></link><guid isPermaLink="false">ece497e2-c52b-4498-a055-d4d501bbb9db</guid><itunes:image href="https://artwork.captivate.fm/01437028-6617-431b-8535-9f9e43606efe/goal-highlights-12-01-25-aberystwyth-t-women-1-barry-tu-women-1.jpg"/><pubDate>Tue, 14 Jan 2025 16:52:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/247d5ecb-e01f-4d4f-8622-ea1d34503415.mp3" length="1617547" type="audio/mpeg"/><itunes:duration>01:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 12-01-25 Aberystwyth T Women&apos;s Dev 13 Lampeter Town Women 0</title><itunes:title>Goal Highlights 12-01-25 Aberystwyth T Women&apos;s Dev 13 Lampeter Town Women 0</itunes:title><description><![CDATA[
    <p>Listen again to @AberTownWomen dev 13 @LampeterFC 0 in the @CentralWalesFA cup QF on Sunday</p>
  ]]></description><content:encoded><![CDATA[
    <p>Listen again to @AberTownWomen dev 13 @LampeterFC 0 in the @CentralWalesFA cup QF on Sunday</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-12-01-25-aberystwyth-t-womens-dev-13-lampeter-town-women-0]]></link><guid isPermaLink="false">5fb5bb56-ffbb-4dd1-b923-41ffb4e1f17a</guid><itunes:image href="https://artwork.captivate.fm/5946f88a-92d2-44ac-8185-f7b783fd1488/goal-highlights-12-01-25-aberystwyth-t-womens-dev-13-lampeter-t.jpg"/><pubDate>Tue, 14 Jan 2025 16:31:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7cb0ae7d-00a1-4c62-8137-5da9db2f5c64.mp3" length="7186435" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>First Edition of a New Podcast THE PRESS PASS - Ep 1 Jord Scott, Llay &amp; Jordan Hadaway, Llandudno</title><itunes:title>First Edition of a New Podcast THE PRESS PASS - Ep 1 Jord Scott, Llay &amp; Jordan Hadaway, Llandudno</itunes:title><description><![CDATA[
    <p><b>Hear from two young managers from the Cymru North in the first edition. First is Llay Miners Welfare manager Jord Scott on his progress since taking the job since last October. Secondly Llandudno manager Jordan Hadaway on a remarkable journey, he and the club have gone on. </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from two young managers from the Cymru North in the first edition. First is Llay Miners Welfare manager Jord Scott on his progress since taking the job since last October. Secondly Llandudno manager Jordan Hadaway on a remarkable journey, he and the club have gone on. </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/first-edition-of-a-new-podcast-the-press-pass]]></link><guid isPermaLink="false">293e695a-79bf-4069-86c1-6db9f617b67b</guid><itunes:image href="https://artwork.captivate.fm/dd1a9b49-a0e7-40e8-b108-5b541f481be7/first-edition-of-a-new-podcast-the-press-pass-1736978693.jpg"/><pubDate>Tue, 14 Jan 2025 11:16:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/35de2cd7-ef95-4651-8796-27fda89db3c5.mp3" length="42803085" type="audio/mpeg"/><itunes:duration>50:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Imi Scourfield ABERYSTWYTH 1 Barry TU 1</title><itunes:title>Post Match Interview 12-01-25 Imi Scourfield ABERYSTWYTH 1 Barry TU 1</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓴𝓷𝓸𝔀 𝔀𝓮 𝓱𝓪𝓭 𝓽𝓸 𝓼𝓽𝓪𝓻𝓽 𝓽𝓸𝓭𝓪𝔂 𝓪𝓼 𝔀𝓮 𝓶𝓮𝓪𝓷 𝓽𝓸 𝓰𝓸 𝓸𝓷..." </p>

<p>POTM, Aberystwyth Town Women's Imi Scourfield reflects on the epic 1-1 draw with @Barry Town United Women's today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓴𝓷𝓸𝔀 𝔀𝓮 𝓱𝓪𝓭 𝓽𝓸 𝓼𝓽𝓪𝓻𝓽 𝓽𝓸𝓭𝓪𝔂 𝓪𝓼 𝔀𝓮 𝓶𝓮𝓪𝓷 𝓽𝓸 𝓰𝓸 𝓸𝓷..." </p>

<p>POTM, Aberystwyth Town Women's Imi Scourfield reflects on the epic 1-1 draw with @Barry Town United Women's today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-imi-scourfield-aberystwyth-1-barry-tu-1]]></link><guid isPermaLink="false">2ce82e7a-8e95-4c12-bf6e-16bc50afda23</guid><itunes:image href="https://artwork.captivate.fm/ea89517e-cded-4b8d-ad95-a3c2e64451ae/post-match-interview-12-01-25-imi-scourfield-aberystwyth-1-barr.jpg"/><pubDate>Sun, 12 Jan 2025 21:14:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/21d1d111-70bb-4bf8-aafb-5aa1de9f3884.mp3" length="1310974" type="audio/mpeg"/><itunes:duration>00:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Emily Freeman Aberystwyth 1 BARRY TU 1</title><itunes:title>Post Match Interview 12-01-25 Emily Freeman Aberystwyth 1 BARRY TU 1</itunes:title><description><![CDATA[
    <p>"𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮 𝓭𝓮𝓯𝓮𝓷𝓭𝓮𝓭 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓽𝓱𝓮𝓶 𝔀𝓮𝓵𝓵..."</p>

<p><br /></p>

<p>Barry TU Women's forward Emily Freeman reflects on the epic 1-1 draw with Aberystwyth Town today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘 𝓽𝓱𝓲𝓷𝓴 𝔀𝓮 𝓭𝓮𝓯𝓮𝓷𝓭𝓮𝓭 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓽𝓱𝓮𝓶 𝔀𝓮𝓵𝓵..."</p>

<p><br /></p>

<p>Barry TU Women's forward Emily Freeman reflects on the epic 1-1 draw with Aberystwyth Town today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-emily-freeman-aberystwyth-1-barry-tu-1]]></link><guid isPermaLink="false">1735e9fb-08a7-44f8-9d08-0b3229bb3120</guid><itunes:image href="https://artwork.captivate.fm/7823ee08-eb80-4862-95d6-7b148e08e919/post-match-interview-12-01-25-emily-freeman-aberystwyth-1-barry.jpg"/><pubDate>Sun, 12 Jan 2025 21:08:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9169625f-c7ce-4768-8466-70e95dcb24e4.mp3" length="1042016" type="audio/mpeg"/><itunes:duration>00:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Stevie McCarthy-Campbell Aberystwyth 1 BARRY TU 1</title><itunes:title>Post Match Interview 12-01-25 Stevie McCarthy-Campbell Aberystwyth 1 BARRY TU 1</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓫𝓸𝓽𝓱 𝓱𝓪𝓭 𝓶𝓸𝓻𝓮 𝓽𝓱𝓪𝓷 𝓮𝓷𝓸𝓾𝓰𝓱 𝓸𝓹𝓹𝓸𝓻𝓽𝓾𝓷𝓲𝓽𝓲𝓮𝓼 𝓽𝓸 𝔀𝓲𝓷 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>Barry TU Women's Stevie McCarthy-Campbell gives his take on the epic 1-1 draw with @AberTownWomen today.</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓫𝓸𝓽𝓱 𝓱𝓪𝓭 𝓶𝓸𝓻𝓮 𝓽𝓱𝓪𝓷 𝓮𝓷𝓸𝓾𝓰𝓱 𝓸𝓹𝓹𝓸𝓻𝓽𝓾𝓷𝓲𝓽𝓲𝓮𝓼 𝓽𝓸 𝔀𝓲𝓷 𝓽𝓱𝓮 𝓰𝓪𝓶𝓮..."</p>

<p><br /></p>

<p>Barry TU Women's Stevie McCarthy-Campbell gives his take on the epic 1-1 draw with @AberTownWomen today.</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-stevie-mccarthy-campbell-aberystwyth-1-barry-tu-1]]></link><guid isPermaLink="false">bb03e264-1b95-4c26-8d9e-6d429be60dc6</guid><itunes:image href="https://artwork.captivate.fm/56f60f4e-5702-41b5-a7c2-56fce495e40c/post-match-interview-12-01-25-stevie-mccarthy-campbell-aberystw.jpg"/><pubDate>Sun, 12 Jan 2025 21:00:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/efecb803-8096-4bb5-8637-78093c371136.mp3" length="5841232" type="audio/mpeg"/><itunes:duration>04:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 12-01-25 Chris Church ABERYSTWYTH 1 Barry TU 1</title><itunes:title>Post Match Interview 12-01-25 Chris Church ABERYSTWYTH 1 Barry TU 1</itunes:title><description><![CDATA[
    <p>"𝓛𝓸𝓸𝓴 𝓪𝓽 𝓹𝓵𝓪𝔂𝓮𝓻𝓼 𝓬𝓻𝓪𝔀𝓵𝓲𝓷𝓰 𝓸𝓯𝓯 𝓽𝓱𝓪𝓽 𝓹𝓲𝓽𝓬𝓱... 𝓻𝓮𝓪𝓭𝔂 𝓽𝓸 𝓭𝓲𝓮 𝓯𝓸𝓻 𝓽𝓱𝓪𝓽 𝓼𝓱𝓲𝓻𝓽..."</p>

<p>Aberystwyth Town Women 's Chris Church is happy with the total commitment from his team in the 1-1 draw with Barry Town United today</p>

<p><br /></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓛𝓸𝓸𝓴 𝓪𝓽 𝓹𝓵𝓪𝔂𝓮𝓻𝓼 𝓬𝓻𝓪𝔀𝓵𝓲𝓷𝓰 𝓸𝓯𝓯 𝓽𝓱𝓪𝓽 𝓹𝓲𝓽𝓬𝓱... 𝓻𝓮𝓪𝓭𝔂 𝓽𝓸 𝓭𝓲𝓮 𝓯𝓸𝓻 𝓽𝓱𝓪𝓽 𝓼𝓱𝓲𝓻𝓽..."</p>

<p>Aberystwyth Town Women 's Chris Church is happy with the total commitment from his team in the 1-1 draw with Barry Town United today</p>

<p><br /></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-12-01-25-chris-church-aberystwyth-1-barry-tu-1]]></link><guid isPermaLink="false">75e3930d-89a4-4ba0-89ed-0592cc403d70</guid><itunes:image href="https://artwork.captivate.fm/3ff05b0b-e851-40be-bdd9-c19fadc7d94e/post-match-interview-12-01-25-chris-church-aberystwyth-1-barry-.jpg"/><pubDate>Sun, 12 Jan 2025 20:50:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f257f03-3f13-47e7-9e47-799d89968d98.mp3" length="2142921" type="audio/mpeg"/><itunes:duration>01:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-01-25  Andy Dyer Aberystwyth 1 BRITON FERRY 6</title><itunes:title>Post Match Interview 11-01-25  Andy Dyer Aberystwyth 1 BRITON FERRY 6</itunes:title><description><![CDATA[
    <p>"𝓐 𝓯𝓪𝓷𝓽𝓪𝓼𝓽𝓲𝓬 𝓬𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓽 𝓫𝓸𝓸𝓼𝓽 𝓯𝓸𝓻 𝓾𝓼..."</p>

<p><br /></p>

<p>Briton Ferry boss Andy Dyer is overjoyed with his side's comfortable 6-1 away win at @AberystwythTown today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓐 𝓯𝓪𝓷𝓽𝓪𝓼𝓽𝓲𝓬 𝓬𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓽 𝓫𝓸𝓸𝓼𝓽 𝓯𝓸𝓻 𝓾𝓼..."</p>

<p><br /></p>

<p>Briton Ferry boss Andy Dyer is overjoyed with his side's comfortable 6-1 away win at @AberystwythTown today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-01-25-andy-dyer-aberystwyth-1-briton-ferry-6]]></link><guid isPermaLink="false">1c9a28ed-aeaf-4001-a3d1-34916c43b4d3</guid><itunes:image href="https://artwork.captivate.fm/71a98286-0a0a-42d5-885a-d5ea047d461b/post-match-interview-11-01-25-andy-dyer-aberystwyth-1-briton-fe.jpg"/><pubDate>Sat, 11 Jan 2025 18:25:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b43a819-d6d4-4241-a6ee-b980ea32a0a6.mp3" length="3264514" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 11-01-25  Antonio Corbisiero ABERYSTWYTH 1 Briton Ferry 6</title><itunes:title>Post Match Interview 11-01-25  Antonio Corbisiero ABERYSTWYTH 1 Briton Ferry 6</itunes:title><description><![CDATA[
    <p>"𝓦𝓮'𝓿𝓮 𝓰𝓸𝓽 𝓽𝓸 𝓻𝓮𝓬𝓽𝓲𝓯𝔂 𝓽𝓱𝓪𝓽 𝓿𝓮𝓻𝔂 𝓺𝓾𝓲𝓬𝓴𝓵𝔂..."</p>

<p><br /></p>

<p>A very disappointed Antonio Corbisiero reflects on a 6-1 defeat for @AberystwythTown against @bflafc today.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮'𝓿𝓮 𝓰𝓸𝓽 𝓽𝓸 𝓻𝓮𝓬𝓽𝓲𝓯𝔂 𝓽𝓱𝓪𝓽 𝓿𝓮𝓻𝔂 𝓺𝓾𝓲𝓬𝓴𝓵𝔂..."</p>

<p><br /></p>

<p>A very disappointed Antonio Corbisiero reflects on a 6-1 defeat for @AberystwythTown against @bflafc today.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-11-01-25-antonio-corbisiero-aberystwyth-1-briton-ferry-6]]></link><guid isPermaLink="false">55c5bcc3-dfc4-434e-a483-4a18954930a8</guid><itunes:image href="https://artwork.captivate.fm/c6b0f4d1-fa4f-412e-8c11-1d9c007d012e/post-match-interview-11-01-25-antonio-corbisiero-aberystwyth-1-.jpg"/><pubDate>Sat, 11 Jan 2025 18:19:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee6b1d0e-577a-4393-957d-97b92b9253ef.mp3" length="4028125" type="audio/mpeg"/><itunes:duration>02:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 04-01-25 Dean Evans BOW ST 3 Radnor V 3</title><itunes:title>Post Match Interview 04-01-25 Dean Evans BOW ST 3 Radnor V 3</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓷𝓮𝓮𝓭 𝓽𝓸 𝓱𝓪𝓿𝓮 𝓪 𝓫𝓲𝓽 𝓶𝓸𝓻𝓮 𝓰𝓪𝓶𝓮 𝓶𝓪𝓷𝓪𝓰𝓮𝓶𝓮𝓷𝓽..."</p>

<p><br /></p>

<p> Bow Street FC boss Dean Evans rues the draw witrh radnor valley fc today.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓷𝓮𝓮𝓭 𝓽𝓸 𝓱𝓪𝓿𝓮 𝓪 𝓫𝓲𝓽 𝓶𝓸𝓻𝓮 𝓰𝓪𝓶𝓮 𝓶𝓪𝓷𝓪𝓰𝓮𝓶𝓮𝓷𝓽..."</p>

<p><br /></p>

<p> Bow Street FC boss Dean Evans rues the draw witrh radnor valley fc today.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-04-01-25-dean-evans-bow-st-3-radnor-v-3]]></link><guid isPermaLink="false">f69f21aa-8ff0-4a4d-9c8a-f2123a03855f</guid><itunes:image href="https://artwork.captivate.fm/d58396b1-3328-4503-9b59-61c8cf7af136/post-match-interview-04-01-25-dean-evans-bow-st-3-radnor-v-3-17.jpg"/><pubDate>Sat, 04 Jan 2025 20:31:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8635aa6-a6a1-4530-b836-17431ff1561b.mp3" length="3754154" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 04-01-25 Adam Jones Bow St 3 RADNOR VALLEY 3</title><itunes:title>Post Match Interview 04-01-25 Adam Jones Bow St 3 RADNOR VALLEY 3</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓴𝓷𝓸𝔀 𝔀𝓱𝓪𝓽 𝔀𝓮 𝓪𝓻𝓮 𝓬𝓪𝓹𝓪𝓫𝓵𝓮 𝓸𝓯..."</p>

<p><br /></p>

<p>radnor valley fc keeper Adam Jones is pleased with securing a point against leaders Bow Street FC at Cae Piod today.</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓴𝓷𝓸𝔀 𝔀𝓱𝓪𝓽 𝔀𝓮 𝓪𝓻𝓮 𝓬𝓪𝓹𝓪𝓫𝓵𝓮 𝓸𝓯..."</p>

<p><br /></p>

<p>radnor valley fc keeper Adam Jones is pleased with securing a point against leaders Bow Street FC at Cae Piod today.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview]]></link><guid isPermaLink="false">d57dc18b-6566-4faf-add1-2d3defc2ac0f</guid><itunes:image href="https://artwork.captivate.fm/f4aeb0b0-39f8-4a0c-8c15-5b2fdc654376/post-match-interview-1736022496.jpg"/><pubDate>Sat, 04 Jan 2025 20:28:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/48cd78d8-ab9a-49a5-94f6-5569fc755bd0.mp3" length="3241318" type="audio/mpeg"/><itunes:duration>02:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Manager Paul Michael Spoke to Matt Rowley following their 2-2 draw v Gloucester City</title><itunes:title>Merthyr Town Manager Paul Michael Spoke to Matt Rowley following their 2-2 draw v Gloucester City</itunes:title><description><![CDATA[
    <p>"I hope I won't have to be sending my keeper into the box in the 90th minute too often!!"</p>
  ]]></description><content:encoded><![CDATA[
    <p>"I hope I won't have to be sending my keeper into the box in the 90th minute too often!!"</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-manager-paul-michael-spoke-to-matt-rowley-following-their-2-2-draw-v-gloucester-city]]></link><guid isPermaLink="false">8037d7c9-2b34-42cb-9b98-7f7bce5a2c72</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Jan 2025 22:42:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/61e9dc66-fbc1-4f41-b044-3b785ba46e68.mp3" length="2910313" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Merthyr Town Defender Noah Smerdon Spoke to Matt Rowley following the 2-2 draw with Gloucester City</title><itunes:title>Merthyr Town Defender Noah Smerdon Spoke to Matt Rowley following the 2-2 draw with Gloucester City</itunes:title><description><![CDATA[
    <p><b><i>" A draw was a fair result - it's a good point in the end"</i></b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b><i>" A draw was a fair result - it's a good point in the end"</i></b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/merthyr-town-defender-noah-smerdon-spoke-to-matt-rowley-following-the-2-2-draw-with-gloucester-city]]></link><guid isPermaLink="false">688bc55b-7cce-46d3-8331-1c167a1a04b5</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Jan 2025 22:27:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/60fd7c16-080f-40d7-83f6-49985bd2ca6a.mp3" length="1843370" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights Guilsfield v Penrhyncoch</title><itunes:title>Goal Highlights Guilsfield v Penrhyncoch</itunes:title><description><![CDATA[
    <p><b>Hear the Goal Highlights from Guilsfield v Penrhyncoch</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear the Goal Highlights from Guilsfield v Penrhyncoch</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-guilsfield-v-penrhyncoch]]></link><guid isPermaLink="false">afe945d6-aed6-4e77-98a3-c88dcc4b46b1</guid><itunes:image href="https://artwork.captivate.fm/d833dcdc-547b-4a57-9814-6d8931d6072c/cymru-sport-1752478575.jpg"/><pubDate>Wed, 01 Jan 2025 16:44:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/944f4164-edc9-4c04-81c7-7f0397a848dc.mp3" length="6718509" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Billy Paynter The New Saints 2 CONNAH&apos;S QUAY NOMADS 1</title><itunes:title>Post Match Interview Billy Paynter The New Saints 2 CONNAH&apos;S QUAY NOMADS 1</itunes:title><description><![CDATA[
    <p><b>"Tough place to come with 11 men"</b></p>

<p><i>Hear from Connah's Quay Nomads Manager Billy Paynter on his sides 2-1 defeat to The New Saints</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Tough place to come with 11 men"</b></p>

<p><i>Hear from Connah's Quay Nomads Manager Billy Paynter on his sides 2-1 defeat to The New Saints</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-billy-paynter-the-new-saints-2-connah-s-quay-nomads-1]]></link><guid isPermaLink="false">6671359e-b979-48f2-9bd0-252d7f3928b1</guid><itunes:image href="https://artwork.captivate.fm/3e9fd548-5a34-41ec-a664-4364ec4292b9/post-match-interview-billy-paynter-the-new-saints-2-connah-s-qu.jpg"/><pubDate>Tue, 31 Dec 2024 19:10:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d9df8a8-7c2f-4488-bffb-17340ca9a4d6.mp3" length="5017581" type="audio/mpeg"/><itunes:duration>03:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Christian Seargeant  TNS 2 Connah&apos;s Quay Nomads 1</title><itunes:title>Post Match Interview Christian Seargeant  TNS 2 Connah&apos;s Quay Nomads 1</itunes:title><description><![CDATA[
    <p><b>"Back to one game a week now which will really help us"</b></p>

<p><i>Hear from The New Saints Assistant Manager Christian Seargeant on his sides 2-1 home win against Connah's Quay Nomads</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Back to one game a week now which will really help us"</b></p>

<p><i>Hear from The New Saints Assistant Manager Christian Seargeant on his sides 2-1 home win against Connah's Quay Nomads</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-christian-seargeant-tns-2-connahs-quay-nomads-1]]></link><guid isPermaLink="false">8abbbe17-f56d-47e4-94c7-940eb441dcfe</guid><itunes:image href="https://artwork.captivate.fm/8e7733f7-3351-49b0-8019-e72c20f8668f/post-match-interview-christian-seargeant-tns-2-connahs-quay-nom.jpg"/><pubDate>Tue, 31 Dec 2024 18:59:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4328cc5-e68b-4b82-a9b2-32f879d88f3f.mp3" length="3456045" type="audio/mpeg"/><itunes:duration>02:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 28-12-24 Dolgellau 3 Bow Street 3</title><itunes:title>Goal Highlights 28-12-24 Dolgellau 3 Bow Street 3</itunes:title><description><![CDATA[
    <p>Relive the goal highlights</p>
  ]]></description><content:encoded><![CDATA[
    <p>Relive the goal highlights</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-28-12-24-dolgellau-3-bow-street-3]]></link><guid isPermaLink="false">3bf83145-a0f7-4489-ba41-2b824e5814f1</guid><itunes:image href="https://artwork.captivate.fm/1b43f9a8-df6c-4078-92e6-9bdf8d19a34d/cymru-sport-1752478575.jpg"/><pubDate>Sun, 29 Dec 2024 17:12:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/85d9e557-c869-43dd-8e6f-ef1c60224716.mp3" length="5629119" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 28-12-24 Dean Evans Dolgellau 3 BOW ST 3</title><itunes:title>Post Match Interview 28-12-24 Dean Evans Dolgellau 3 BOW ST 3</itunes:title><description><![CDATA[
    <p>Bow St's Dean Evans reflects on the game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bow St's Dean Evans reflects on the game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-28-12-24-dolgellau-3-bow-st-3]]></link><guid isPermaLink="false">dd9feb26-534c-4aa7-b683-789da62ec8b0</guid><itunes:image href="https://artwork.captivate.fm/cf27924b-4020-48ea-97e7-4d4be3b567d7/post-match-interview-28-12-24-dolgellau-3-bow-st-3-1735465282.jpg"/><pubDate>Sun, 29 Dec 2024 09:41:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e93b7da-ff0c-486e-9c53-32df441b362a.mp3" length="5319620" type="audio/mpeg"/><itunes:duration>03:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 28-12-24 Rob Evans DOLGELLAU 3 Bow St 3</title><itunes:title>Post Match Interview 28-12-24 Rob Evans DOLGELLAU 3 Bow St 3</itunes:title><description><![CDATA[
    <p>Dolgellau player/manager reflects on game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Dolgellau player/manager reflects on game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-28-12-24-rob-evans-dolgellau-3-bow-st-3]]></link><guid isPermaLink="false">443deeca-16ff-493f-b571-29924fddd0d3</guid><itunes:image href="https://artwork.captivate.fm/73cd2316-eed6-45d2-924f-3ba4f2675472/post-match-interview-28-12-24-rob-evans-dolgellau-3-bow-st-3-17.jpg"/><pubDate>Sun, 29 Dec 2024 09:40:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/050e0df5-0efd-4b3e-a4b3-0d733af2cf97.mp3" length="5197994" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Gavin Allen GUILSFIELD 4 Penrhyncoch 2</title><itunes:title>Post Match Interview Gavin Allen GUILSFIELD 4 Penrhyncoch 2</itunes:title><description><![CDATA[
    <p><b>" 4 Wins and a Draw can't ask much more of the boys but....."</b></p>

<p><i>Hear from Guilsfield Manager Gavin Allen on his teams performance against Penryncoch which resulted in a 4-2 win for his side.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" 4 Wins and a Draw can't ask much more of the boys but....."</b></p>

<p><i>Hear from Guilsfield Manager Gavin Allen on his teams performance against Penryncoch which resulted in a 4-2 win for his side.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-gavin-allen-guilsfield-4-penrhyncoch-2]]></link><guid isPermaLink="false">becf2ef8-f2cf-4a46-aaf9-921fbde90d97</guid><itunes:image href="https://artwork.captivate.fm/1236f994-afdd-4045-ac79-9850fef5bb33/post-match-interview-gavin-allen-guilsfield-4-penrhyncoch-2-173.jpg"/><pubDate>Sat, 28 Dec 2024 19:19:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d0346a1-4c74-41ea-8c8e-8b05f70855cd.mp3" length="6365980" type="audio/mpeg"/><itunes:duration>04:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 26-12-24 Hungerford 1 Merthyr 3</title><itunes:title>Goal Highlights 26-12-24 Hungerford 1 Merthyr 3</itunes:title><description><![CDATA[
    <p>Goal highlights</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-26-12-24-hungerford-1-merthyr-3]]></link><guid isPermaLink="false">ff1a0ff4-b7b5-49d3-a9fe-9b7bdd272367</guid><itunes:image href="https://artwork.captivate.fm/8a7ed2a4-34db-4caa-b2e8-12309a9bfbb2/cymru-sport-1752478575.jpg"/><pubDate>Fri, 27 Dec 2024 22:45:41 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a631c91-c3d3-4524-b31e-49895d5d86ed.mp3" length="2645726" type="audio/mpeg"/><itunes:duration>02:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 26-12-24 Bangor City 1876 1 Colwyn Bay 3</title><itunes:title>Goal Highlights 26-12-24 Bangor City 1876 1 Colwyn Bay 3</itunes:title><description><![CDATA[
    <p>All the key action from the game</p>
  ]]></description><content:encoded><![CDATA[
    <p>All the key action from the game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-26-12-24-bangor-city-1876-1-colwyn-bay-3]]></link><guid isPermaLink="false">621a1469-8d35-4177-88b5-99ce5b3b6986</guid><itunes:image href="https://artwork.captivate.fm/66077724-820c-4657-b2da-6f97dd49665d/cymru-sport-1752478575.jpg"/><pubDate>Fri, 27 Dec 2024 22:12:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/89c4c68d-82e5-4994-8a4e-97e92721a196.mp3" length="4358523" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-12-24 Danny Harrison Bangor C 1876 1 COLWYN BAY 3</title><itunes:title>Post Match Interview 26-12-24 Danny Harrison Bangor C 1876 1 COLWYN BAY 3</itunes:title><description><![CDATA[
    <p>"𝓘'𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓵𝓮𝓪𝓼𝓮𝓭 𝓽𝓱𝓮 𝔀𝓪𝔂 𝓽𝓱𝓪𝓽 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼 𝓱𝓪𝓿𝓮 𝓪𝓹𝓹𝓵𝓲𝓮𝓭 𝓽𝓱𝓮𝓶𝓼𝓮𝓵𝓿𝓮𝓼 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@ColwynBayFC coach Danny Harrison is very happy with the side's 3-1 win over @Bangor1876 </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘'𝓶 𝓻𝓮𝓪𝓵𝓵𝔂 𝓹𝓵𝓮𝓪𝓼𝓮𝓭 𝓽𝓱𝓮 𝔀𝓪𝔂 𝓽𝓱𝓪𝓽 𝓽𝓱𝓮 𝓵𝓪𝓭𝓼 𝓱𝓪𝓿𝓮 𝓪𝓹𝓹𝓵𝓲𝓮𝓭 𝓽𝓱𝓮𝓶𝓼𝓮𝓵𝓿𝓮𝓼 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@ColwynBayFC coach Danny Harrison is very happy with the side's 3-1 win over @Bangor1876 </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-12-24-danny-harrison-bangor-c-1876-1-colwyn-bay-3]]></link><guid isPermaLink="false">3e5b44a7-c805-493b-8a4b-9ef1602e079c</guid><itunes:image href="https://artwork.captivate.fm/f27bd2b9-15c5-4b0b-a076-f16319dd230e/post-match-interview-26-12-24-danny-harrison-bangor-c-1876-1-co.jpg"/><pubDate>Thu, 26 Dec 2024 18:51:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a398e5e-c74a-407a-a9ef-e8a1702caddc.mp3" length="7830509" type="audio/mpeg"/><itunes:duration>05:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-12-24 Michael Johnston BANGOR C 1876 1 Colwyn Bay 3</title><itunes:title>Post Match Interview 26-12-24 Michael Johnston BANGOR C 1876 1 Colwyn Bay 3</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓽𝓻𝓪𝓲𝓷 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂, 𝓱𝓸𝓹𝓮𝓯𝓾𝓵𝓵𝔂 𝔀𝓮 𝓹𝓾𝓽 𝓽𝓱𝓲𝓷𝓰𝓼 𝓻𝓲𝓰𝓱𝓽 - 𝓪𝓷𝓭 𝔀𝓮 𝓰𝓸 𝓯𝓸𝓻𝔀𝓪𝓻𝓭..."</p>

<p><br /></p>

<p>@Bangor1876 boss Michael Johnston puts a brave face on his disappointment after the 3-1 loss to @ColwynBayFC </p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓽𝓻𝓪𝓲𝓷 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂, 𝓱𝓸𝓹𝓮𝓯𝓾𝓵𝓵𝔂 𝔀𝓮 𝓹𝓾𝓽 𝓽𝓱𝓲𝓷𝓰𝓼 𝓻𝓲𝓰𝓱𝓽 - 𝓪𝓷𝓭 𝔀𝓮 𝓰𝓸 𝓯𝓸𝓻𝔀𝓪𝓻𝓭..."</p>

<p><br /></p>

<p>@Bangor1876 boss Michael Johnston puts a brave face on his disappointment after the 3-1 loss to @ColwynBayFC </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-12-24-michael-johnston-bangor-c-1876-1-colwyn-bay-3]]></link><guid isPermaLink="false">d1d7bdf4-ac74-4cf0-9941-26193a06fed8</guid><itunes:image href="https://artwork.captivate.fm/85dd2fd4-badd-40b4-872c-fe1931d14966/post-match-interview-26-12-24-michael-johnston-bangor-c-1876-1-.jpg"/><pubDate>Thu, 26 Dec 2024 18:40:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f586ce27-d851-4df6-a019-327091ef4dc9.mp3" length="3916531" type="audio/mpeg"/><itunes:duration>02:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Commentary From The New Saints v Briton Ferry</title><itunes:title>Commentary From The New Saints v Briton Ferry</itunes:title><description><![CDATA[
    <p><b>Hear from Ruthin Town Assisant Manager Gareth Lloyd on his Cymru Sport Debut behind the Mic</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Ruthin Town Assisant Manager Gareth Lloyd on his Cymru Sport Debut behind the Mic</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/commentry-from-the-new-saints-v-briton-ferry]]></link><guid isPermaLink="false">0170c665-2696-40a9-90e6-de611e7ee28c</guid><itunes:image href="https://artwork.captivate.fm/d9ded6f7-eb9c-486a-b69c-989aeb5712ca/cymru-sport-1752478575.jpg"/><pubDate>Tue, 24 Dec 2024 13:01:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd520a08-1314-4084-b3cd-b85858efcfce.mp3" length="22601186" type="audio/mpeg"/><itunes:duration>15:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 18-12-24 Bow Street 0 Llandrindod Wells 2</title><itunes:title>Goal Highlights 18-12-24 Bow Street 0 Llandrindod Wells 2</itunes:title><description><![CDATA[
    <p>Goal Highlights  18-12-24 Bow Street 0 Llandrindod Wells 2</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal Highlights  18-12-24 Bow Street 0 Llandrindod Wells 2</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-18-12-24-bow-street-0-llandrindod-wells-2]]></link><guid isPermaLink="false">6a7359a8-ca0e-4c53-af1e-5d376324d6cd</guid><itunes:image href="https://artwork.captivate.fm/0aac5232-e0c7-4d67-8b61-9f8aa921de1a/cymru-sport-1752478575.jpg"/><pubDate>Mon, 23 Dec 2024 09:52:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9c15a624-63d5-46ed-8b94-e21e03a61414.mp3" length="3680593" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jonny Evans ringtone 2</title><itunes:title>Jonny Evans ringtone 2</itunes:title><link><![CDATA[https://pod.co/cymru-sport/jonny-evans-ringtone-2]]></link><guid isPermaLink="false">a49d8a82-abc8-4282-b68d-4e3f4d3060cc</guid><itunes:image href="https://artwork.captivate.fm/9039b507-f5c3-4fd7-a63c-175878b05a80/cymru-sport-1752478575.jpg"/><pubDate>Mon, 23 Dec 2024 09:09:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a843aae-a6d1-434a-95cf-5289da5ea201.mp3" length="76113" type="audio/mpeg"/><itunes:duration>00:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jonny Evans ringtone 1</title><itunes:title>Jonny Evans ringtone 1</itunes:title><link><![CDATA[https://pod.co/cymru-sport/jonny-evans-ringtone-1]]></link><guid isPermaLink="false">44901381-0474-458c-b946-7ed16bbe4f56</guid><itunes:image href="https://artwork.captivate.fm/8115d61c-acd0-4f1b-9fac-dcea000434b7/cymru-sport-1752478575.jpg"/><pubDate>Mon, 23 Dec 2024 09:08:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bf6e32d-cd4b-4e0f-9059-4259f4ccccc4.mp3" length="79875" type="audio/mpeg"/><itunes:duration>00:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jonny Evans goalfest Aberystwyth 3 Caernarfon 1</title><itunes:title>Jonny Evans goalfest Aberystwyth 3 Caernarfon 1</itunes:title><link><![CDATA[https://pod.co/cymru-sport/jonny-evans-goalfest-aberystwyth-3-caernarfon-1]]></link><guid isPermaLink="false">9b128ae5-74ee-465e-acc1-fdea791ed579</guid><itunes:image href="https://artwork.captivate.fm/079635e9-130c-48ad-a2af-f00610f3da76/cymru-sport-1752478575.jpg"/><pubDate>Mon, 23 Dec 2024 09:08:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb5acc05-97a6-4a21-98dd-1ef13966d91d.mp3" length="1319908" type="audio/mpeg"/><itunes:duration>01:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Uchafbwyntiau goliau/ Goal highlights 21-12-24 Aberystwyth 3 Caernarfon 1</title><itunes:title>Uchafbwyntiau goliau/ Goal highlights 21-12-24 Aberystwyth 3 Caernarfon 1</itunes:title><description><![CDATA[
    <p>Uchafbwyntiau goliau/ Goal  highlights 21-12-24 Aberystwyth 3 Caernarfon 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Uchafbwyntiau goliau/ Goal  highlights 21-12-24 Aberystwyth 3 Caernarfon 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/uchafbwyntiau-goliau-goal-highlights-21-12-24-aberystwyth-3-caernarfon-1]]></link><guid isPermaLink="false">f9d5170d-5461-4b44-8508-d12a95fd81f1</guid><itunes:image href="https://artwork.captivate.fm/21ad1cf3-1e67-407b-8693-b5c89b37d230/cymru-sport-1752478575.jpg"/><pubDate>Mon, 23 Dec 2024 08:43:56 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f752168e-7e9d-4ce3-ac88-b4d776478ab0.mp3" length="3675160" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview Roopa Vyas Her Game Too (Wales)</title><itunes:title>Interview Roopa Vyas Her Game Too (Wales)</itunes:title><description><![CDATA[
    <p>Ceri Norris interviews the Wales organier for Her Game Too</p>
  ]]></description><content:encoded><![CDATA[
    <p>Ceri Norris interviews the Wales organier for Her Game Too</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-roopa-vyas-her-game-too-wales]]></link><guid isPermaLink="false">0978fc37-dfe7-4d52-a1ae-10717df3e3c1</guid><itunes:image href="https://artwork.captivate.fm/19f95246-db69-42ec-8e72-53614b8f7062/cymru-sport-1752478575.jpg"/><pubDate>Sun, 22 Dec 2024 23:08:25 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f003071-06f3-4364-8d02-55a3b41414c3.mp3" length="24874468" type="audio/mpeg"/><itunes:duration>29:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal highlights: 21-12-24 Guilsfield 6 Llay 1</title><itunes:title>Goal highlights: 21-12-24 Guilsfield 6 Llay 1</itunes:title><description><![CDATA[
    <p>Goal highlights: 21-12-24 Guilsfield 6 Llay 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Goal highlights: 21-12-24 Guilsfield 6 Llay 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-21-12-24-guilsfield-6-llay-1]]></link><guid isPermaLink="false">cc0597c1-4818-4bbf-995b-81aee93a55ab</guid><itunes:image href="https://artwork.captivate.fm/d0c0b769-9dc7-496f-bbfd-8b15db3b3e5f/cymru-sport-1752478575.jpg"/><pubDate>Sun, 22 Dec 2024 23:00:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b38c3f1f-9348-4710-bf54-72bddaa6d7b6.mp3" length="3986121" type="audio/mpeg"/><itunes:duration>04:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Adam Wilson TNS 5 Briton Ferry 2 </title><itunes:title>Post Match Interview Adam Wilson TNS 5 Briton Ferry 2 </itunes:title><description><![CDATA[
    <p><b>"3 points and a goal"</b></p>

<p><i>Hear from Cymru Sport Player of the Match Adam Wilson talking in a Force 9 gale around Park Hall Stadium.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"3 points and a goal"</b></p>

<p><i>Hear from Cymru Sport Player of the Match Adam Wilson talking in a Force 9 gale around Park Hall Stadium.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-adam-wilson-tns-5-briton-ferry-2]]></link><guid isPermaLink="false">59e297d9-3bea-4663-83b9-6c0c02b0c697</guid><itunes:image href="https://artwork.captivate.fm/aba98fcd-e1b8-4efb-b0fd-d3b56fe8703d/post-match-interview-adam-wilson-tns-5-briton-ferry-2-1734896313.jpg"/><pubDate>Sun, 22 Dec 2024 19:38:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99f8a35a-b8e8-4438-aa53-3da12a249fcc.mp3" length="2924713" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Andy Dyer The New Saints 5 BRITON FERRY 2</title><itunes:title>Post Match Interview Andy Dyer The New Saints 5 BRITON FERRY 2</itunes:title><description><![CDATA[
    <p><b>" The honest truth is the gap between the Cymru Premier and the Cymru South is enormous "</b></p>

<p><i>Hear an honest assessment from Briton Ferry  Llansawel Andy Dyer about his teams season so far.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" The honest truth is the gap between the Cymru Premier and the Cymru South is enormous "</b></p>

<p><i>Hear an honest assessment from Briton Ferry  Llansawel Andy Dyer about his teams season so far.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-andy-dyer-the-new-saints-5-briton-ferry-2]]></link><guid isPermaLink="false">388f55f0-aa20-49cb-95e3-dc337d132d39</guid><itunes:image href="https://artwork.captivate.fm/080e86d1-ff4c-4a28-9a47-ae982e56520e/post-match-interview-andy-dyer-the-new-saints-5-briton-ferry-2-.jpg"/><pubDate>Sun, 22 Dec 2024 19:27:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/12f760cd-3d95-43ad-bc2f-c6e8a7b0b600.mp3" length="5093921" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Richard Davies Aberystwyth 3 CAERNARFON 1</title><itunes:title>Cyfweliad gyda Richard Davies Aberystwyth 3 CAERNARFON 1</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Richard Davies Aberystwyth 3 CAERNARFON 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Richard Davies Aberystwyth 3 CAERNARFON 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-richard-davies-aberystwyth-3-caernarfon-1]]></link><guid isPermaLink="false">21232691-01ec-44c6-965e-0e8faad3e1b4</guid><itunes:image href="https://artwork.captivate.fm/a8138576-ca75-4c32-a646-b8011963e110/cyfweliad-gyda-richard-davies-aberystwyth-3-caernarfon-1-173482.jpg"/><pubDate>Sat, 21 Dec 2024 22:46:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb7e82a4-8d51-4428-b827-c7ae94d34de8.mp3" length="1005237" type="audio/mpeg"/><itunes:duration>00:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Bari Morgan, ABERYSTWYTH 3 Caernarfon 1</title><itunes:title>Cyfweliad gyda Bari Morgan, ABERYSTWYTH 3 Caernarfon 1</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Bari Morgan, ABERYSTWYTH 3 Caernarfon 1</p>

<p>(Problemau o'r swn)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Bari Morgan, ABERYSTWYTH 3 Caernarfon 1</p>

<p>(Problemau o'r swn)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-bari-morgan-aberystwyth-3-caernarfon-1]]></link><guid isPermaLink="false">3f0831fc-9c34-4d7b-9ba3-b83e9fce3a51</guid><itunes:image href="https://artwork.captivate.fm/81f501ba-36a0-4fb7-9179-586ebbde8a34/cyfweliad-gyda-bari-morgan-aberystwyth-3-caernarfon-1-1734820570.jpg"/><pubDate>Sat, 21 Dec 2024 22:36:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7443a9a5-f7ab-4626-aa46-8ff955bb08db.mp3" length="1437824" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-12-24 Jonny Evans ABERYSTWYTH 3 Caernarfon 1</title><itunes:title>Post Match Interview 21-12-24 Jonny Evans ABERYSTWYTH 3 Caernarfon 1</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓹𝓾𝓽 𝓯𝓪𝓷𝓼 𝓪𝓷𝓭 𝓽𝓱𝓮 𝓬𝓵𝓾𝓫 𝓾𝓷𝓭𝓮𝓻 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝓼𝓽𝓻𝓮𝓼𝓼..."</p>

<p><br /></p>

<p>@AberystwythTown Jonny Evans gives a wry assessment of the team's season after the enormous 3-1 win over @CaernarfonTown today</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓪𝓵𝔀𝓪𝔂𝓼 𝓹𝓾𝓽 𝓯𝓪𝓷𝓼 𝓪𝓷𝓭 𝓽𝓱𝓮 𝓬𝓵𝓾𝓫 𝓾𝓷𝓭𝓮𝓻 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝓼𝓽𝓻𝓮𝓼𝓼..."</p>

<p><br /></p>

<p>@AberystwythTown Jonny Evans gives a wry assessment of the team's season after the enormous 3-1 win over @CaernarfonTown today</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-12-24-aberystwyth-3-caernarfon-1]]></link><guid isPermaLink="false">4e09f2ab-56b7-4ce8-8603-0b01c5069e37</guid><itunes:image href="https://artwork.captivate.fm/28c70d39-d905-4dbd-83eb-d8e54bbc3170/post-match-interview-21-12-24-aberystwyth-3-caernarfon-1-173481.jpg"/><pubDate>Sat, 21 Dec 2024 21:57:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/db93ec1c-ad05-4ed9-96ef-8c864ffd34c7.mp3" length="1573661" type="audio/mpeg"/><itunes:duration>01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-12-24 Gav Allen GUILSFIELD 6 Llay 1</title><itunes:title>Post Match Interview 21-12-24 Gav Allen GUILSFIELD 6 Llay 1</itunes:title><description><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂𝓫𝓸𝓭𝔂 𝓲𝓷𝓭𝓲𝓿𝓲𝓭𝓾𝓪𝓵𝓵𝔂 𝓽𝓾𝓻𝓷𝓮𝓭 𝓾𝓹 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@GUILS1957 boss Gav Allen is really happy with his side's 6-1 win over @Llay_WelfareFC today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓔𝓿𝓮𝓻𝔂𝓫𝓸𝓭𝔂 𝓲𝓷𝓭𝓲𝓿𝓲𝓭𝓾𝓪𝓵𝓵𝔂 𝓽𝓾𝓻𝓷𝓮𝓭 𝓾𝓹 𝓽𝓸𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@GUILS1957 boss Gav Allen is really happy with his side's 6-1 win over @Llay_WelfareFC today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-12-24-gav-allen-guilsfield-6-llay-1]]></link><guid isPermaLink="false">abdfb96b-41f1-43f5-9968-704cf041f095</guid><itunes:image href="https://artwork.captivate.fm/9b6ff2a8-4b18-45e3-b0ad-1fae096c58e5/post-match-interview-21-12-24-gav-allen-guilsfield-6-llay-1-173.jpg"/><pubDate>Sat, 21 Dec 2024 21:16:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/65be4600-e355-42fd-bcaa-7eaf90e72974.mp3" length="3663874" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 21-12-24 Jord Scott Guilsfield 6 LLAY 1</title><itunes:title>Post Match Interview 21-12-24 Jord Scott Guilsfield 6 LLAY 1</itunes:title><description><![CDATA[
    <p>"𝓘 𝓪𝓹𝓸𝓵𝓸𝓰𝓲𝓼𝓮𝓭 𝓽𝓸 𝓽𝓱𝓮 𝓯𝓪𝓷𝓼 𝔀𝓱𝓸 𝓬𝓪𝓶𝓮 𝓽𝓸 𝔀𝓪𝓽𝓬𝓱, 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝓽𝓱𝓪𝓽'𝓼 𝓷𝓸𝓽 𝓰𝓸𝓸𝓭 𝓮𝓷𝓸𝓾𝓰𝓱..."</p>

<p><br /></p>

<p>@Llay_WelfareFC boss Jord Scott gives a brutal summary of his side's 6-1 loss to @GUILS1957 today</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘 𝓪𝓹𝓸𝓵𝓸𝓰𝓲𝓼𝓮𝓭 𝓽𝓸 𝓽𝓱𝓮 𝓯𝓪𝓷𝓼 𝔀𝓱𝓸 𝓬𝓪𝓶𝓮 𝓽𝓸 𝔀𝓪𝓽𝓬𝓱, 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝓽𝓱𝓪𝓽'𝓼 𝓷𝓸𝓽 𝓰𝓸𝓸𝓭 𝓮𝓷𝓸𝓾𝓰𝓱..."</p>

<p><br /></p>

<p>@Llay_WelfareFC boss Jord Scott gives a brutal summary of his side's 6-1 loss to @GUILS1957 today</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-21-12-24-jord-scott-guilsfield-6-llay-1]]></link><guid isPermaLink="false">2eea7890-7ead-47ef-96d7-d6c2156b459f</guid><itunes:image href="https://artwork.captivate.fm/200cdeed-cd58-40fc-9e24-a670cd2e669e/post-match-interview-21-12-24-jord-scott-guilsfield-6-llay-1-17.jpg"/><pubDate>Sat, 21 Dec 2024 21:03:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23ce6aab-b95f-48e7-ab8d-155e56a9758f.mp3" length="8088809" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Harrison TNS 4 Colwyn Bay 1</title><itunes:title>Post Match Interview Craig Harrison TNS 4 Colwyn Bay 1</itunes:title><description><![CDATA[
    <p><b>" We wanted to make sure we got through we knew it wasn't going to be a easy game"</b></p>

<p><i>Hear from The New Saints Craig Harrison on his sides 4-1 home win against Colwyn Bay, Upsets in the Welsh Cup this season and his train journey to Slovenia this week.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" We wanted to make sure we got through we knew it wasn't going to be a easy game"</b></p>

<p><i>Hear from The New Saints Craig Harrison on his sides 4-1 home win against Colwyn Bay, Upsets in the Welsh Cup this season and his train journey to Slovenia this week.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-harrison-tns-4-colwyn-bay-1]]></link><guid isPermaLink="false">6abd3ee9-0d07-48f4-b41f-538a0b9b8f54</guid><itunes:image href="https://artwork.captivate.fm/88f02ce7-ccee-45db-84f6-aff424a10e00/post-match-interview-craig-harrison-tns-4-colwyn-bay-1-17343453.jpg"/><pubDate>Mon, 16 Dec 2024 10:36:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/74195756-ee6a-49c3-a92b-e5142cd41c41.mp3" length="7026147" type="audio/mpeg"/><itunes:duration>04:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Lindfield The New Saints 4 COLWYN BAY 1</title><itunes:title>Post Match Interview Craig Lindfield The New Saints 4 COLWYN BAY 1</itunes:title><description><![CDATA[
    <p><b>"Nice to get a goal, a good start in the game, then us a bit of confidence"</b></p>

<p><i>Hear from the Colwyn Bay goal scorer Craig Lindfield on his sides 4-1 defeat to TNS, His partnership with Gwion Dafydd and his coaching journey with his son.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Nice to get a goal, a good start in the game, then us a bit of confidence"</b></p>

<p><i>Hear from the Colwyn Bay goal scorer Craig Lindfield on his sides 4-1 defeat to TNS, His partnership with Gwion Dafydd and his coaching journey with his son.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-lindfield-the-new-saints-4-colwyn-bay-1]]></link><guid isPermaLink="false">f9fe73dc-6bef-4591-8927-06e410acf913</guid><itunes:image href="https://artwork.captivate.fm/8e2d1f15-ca84-4bcc-8d78-e2e1fd407f2c/post-match-interview-craig-lindfield-the-new-saints-4-colwyn-ba.jpg"/><pubDate>Mon, 16 Dec 2024 10:28:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2a1cd6b-9c27-4064-b84d-824b9758190b.mp3" length="7480677" type="audio/mpeg"/><itunes:duration>05:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Mike Wilde and Danny Harrison The New Saints 4 COLWYN BAY 1</title><itunes:title>Post Match Interview Mike Wilde and Danny Harrison The New Saints 4 COLWYN BAY 1</itunes:title><description><![CDATA[
    <p><b>"Lads were fantastic , brilliant performance"</b></p>

<p><i>Hear from the Proud Colwyn Bay Management duo of Mike Wilde and Danny Harrison on their teams 4-1 away defeat to TNS, Upcoming fixtures over Christmas and New Year and the superb support of their fans tonight.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Lads were fantastic , brilliant performance"</b></p>

<p><i>Hear from the Proud Colwyn Bay Management duo of Mike Wilde and Danny Harrison on their teams 4-1 away defeat to TNS, Upcoming fixtures over Christmas and New Year and the superb support of their fans tonight.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mike-wilde-and-danny-harrison-the-new-saints-4-colwyn-bay-1]]></link><guid isPermaLink="false">dd714567-670e-4ae7-ab7c-3dff54303116</guid><itunes:image href="https://artwork.captivate.fm/aff01d76-b0fd-4cf3-ba00-dad64b565ca1/post-match-interview-mike-wilde-and-danny-harrison-the-new-sain.jpg"/><pubDate>Mon, 16 Dec 2024 10:22:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/41c8f000-7d31-4d52-b015-083f4a9df030.mp3" length="10974608" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Highlights 14-12-24 Poole 1 Merthyr 6</title><itunes:title>Goal Highlights 14-12-24 Poole 1 Merthyr 6</itunes:title><description><![CDATA[
    <p>Here's all the goals (bar Merthyr's 5th, apologies)</p>
  ]]></description><content:encoded><![CDATA[
    <p>Here's all the goals (bar Merthyr's 5th, apologies)</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/goal-highlights-14-12-24-poole-1-merthyr-6]]></link><guid isPermaLink="false">49f4a377-86bb-46b4-9d43-7febcd37e801</guid><itunes:image href="https://artwork.captivate.fm/be3e349a-9828-4132-95d2-0e67bd43c7ec/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Dec 2024 23:27:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4d03295e-8cb3-41e1-a711-461a4a254355.mp3" length="4967907" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Penalty shoot-out 14-12-24 Carmarthen 0 Holyhead 0 (4-3) Welsh Cup Rd 16</title><itunes:title>Penalty shoot-out 14-12-24 Carmarthen 0 Holyhead 0 (4-3) Welsh Cup Rd 16</itunes:title><description><![CDATA[
    <p>The penalty shoot out between Carmarthen and Holyhead</p>
  ]]></description><content:encoded><![CDATA[
    <p>The penalty shoot out between Carmarthen and Holyhead</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/penalty-shoot-out-14-12-24-carmarthen-0-holyhead-0-4-3-welsh-cup-rd-16]]></link><guid isPermaLink="false">b0d530a0-eec5-4fae-9b4b-3e04d4a90575</guid><itunes:image href="https://artwork.captivate.fm/488a7fda-804b-471d-932e-f69981531b36/cymru-sport-1752478575.jpg"/><pubDate>Sat, 14 Dec 2024 22:53:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a28df0b3-409d-4a4c-a4da-9f5902f4dc3f.mp3" length="6294510" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 14-12-24 Paul Michael Poole 1 MERTHYR 6</title><itunes:title>Post Match Interview 14-12-24 Paul Michael Poole 1 MERTHYR 6</itunes:title><description><![CDATA[
    <p>"𝓣𝓱𝓮𝔂 𝔀𝓮𝓻𝓮 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮 𝓺𝓾𝓪𝓵𝓲𝓽𝔂..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael has a lot of praise for his injury hit team after the 6-1 win at @PooleTownFC</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓣𝓱𝓮𝔂 𝔀𝓮𝓻𝓮 𝓪𝓫𝓼𝓸𝓵𝓾𝓽𝓮 𝓺𝓾𝓪𝓵𝓲𝓽𝔂..."</p>

<p><br /></p>

<p>@MerthyrTownFC boss Paul Michael has a lot of praise for his injury hit team after the 6-1 win at @PooleTownFC</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-14-12-24-paul-michael-poole-1-merthyr-6]]></link><guid isPermaLink="false">c3db008c-20c7-4a95-8e6d-f8abe69e78e6</guid><itunes:image href="https://artwork.captivate.fm/a73b9d30-5946-4328-bc46-7cc746a986e7/post-match-interview-14-12-24-paul-michael-poole-1-merthyr-6-17.jpg"/><pubDate>Sat, 14 Dec 2024 21:38:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9341392c-2a5e-4fbe-b0c5-cecb2a6047a0.mp3" length="3493348" type="audio/mpeg"/><itunes:duration>04:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 14-12-24 Lewys Twamley Poole 1 MERTHYR 6</title><itunes:title>Post Match Interview 14-12-24 Lewys Twamley Poole 1 MERTHYR 6</itunes:title><description><![CDATA[
    <p>"𝓘𝓽 𝔀𝓪𝓼 𝓪 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@MerthyrTownFC's hat-trick hero Lewys Twamley on today's decisive 6-1 win over @PooleTownFC</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓘𝓽 𝔀𝓪𝓼 𝓪 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓭𝓪𝔂..."</p>

<p><br /></p>

<p>@MerthyrTownFC's hat-trick hero Lewys Twamley on today's decisive 6-1 win over @PooleTownFC</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-lewys-twamley-poole-1-merthyr-6]]></link><guid isPermaLink="false">286246f4-977b-427e-bb0d-8ff41a7ea3b1</guid><itunes:image href="https://artwork.captivate.fm/ba7f4163-89fc-4a80-8b0b-332164448452/post-match-interview-lewys-twamley-poole-1-merthyr-6-1734211605.jpg"/><pubDate>Sat, 14 Dec 2024 21:26:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/514655a2-4cff-4468-974f-d1d09c26d0cd.mp3" length="1858291" type="audio/mpeg"/><itunes:duration>01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 14-12-24 Darren Garmey Carmarthen 0 HOLYHEAD 0 (4-3)</title><itunes:title>Post Match Interview 14-12-24 Darren Garmey Carmarthen 0 HOLYHEAD 0 (4-3)</itunes:title><description><![CDATA[
    <p>"𝓦𝓮 𝓬𝓪𝓷 𝓽𝓪𝓴𝓮 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝓹𝓸𝓼𝓲𝓽𝓲𝓿𝓮𝓼 𝓯𝓻𝓸𝓶 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Holyhead Hotspur boss Darren Garmey puts a brave face after the agonising penalties defeat by 9 man Carmarthen AFC in the Welsh Cup</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝓦𝓮 𝓬𝓪𝓷 𝓽𝓪𝓴𝓮 𝓪 𝓵𝓸𝓽 𝓸𝓯 𝓹𝓸𝓼𝓲𝓽𝓲𝓿𝓮𝓼 𝓯𝓻𝓸𝓶 𝓽𝓸𝓭𝓪𝔂..."</p>

<p>Holyhead Hotspur boss Darren Garmey puts a brave face after the agonising penalties defeat by 9 man Carmarthen AFC in the Welsh Cup</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-14-12-24-darren-garmey-carmarthen-0-holyhead-0-4-3]]></link><guid isPermaLink="false">4b48409c-aece-42f3-9094-284d26e3e152</guid><itunes:image href="https://artwork.captivate.fm/91850177-709d-4e72-81aa-3c98a565535b/post-match-interview-14-12-24-darren-garmey-carmarthen-0-holyhe.jpg"/><pubDate>Sat, 14 Dec 2024 20:33:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/278ebb41-7a1f-47a0-b723-ab8c5a515b9e.mp3" length="3681428" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 14-12-24 Mark Aizlewood CARMARTHEN 0 Holyhead 0 (4-3)</title><itunes:title>Post Match Interview 14-12-24 Mark Aizlewood CARMARTHEN 0 Holyhead 0 (4-3)</itunes:title><description><![CDATA[
    <p>Carmarthen AFC boss Mark Aizlewood is full of praise for his team finishing the penalties win over Holyhead Hotspur with 9 men.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Carmarthen AFC boss Mark Aizlewood is full of praise for his team finishing the penalties win over Holyhead Hotspur with 9 men.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-14-12-24-mark-aizlewood-carmarthen-0-holyhead-0-4-3]]></link><guid isPermaLink="false">06b9e816-9605-4232-8683-f1834cb4be8b</guid><itunes:image href="https://artwork.captivate.fm/f46a9743-a40e-414d-8a4e-5662ee2fe454/post-match-interview-14-12-24-mark-aizlewood-carmarthen-0-holyh.jpg"/><pubDate>Sat, 14 Dec 2024 20:21:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd69ff2d-ad2a-4f64-b6ef-2b2f23835e12.mp3" length="4093955" type="audio/mpeg"/><itunes:duration>02:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Chris Roberts Caretaker Manager /Chairman</title><itunes:title>Post Match Interview Chris Roberts Caretaker Manager /Chairman</itunes:title><description><![CDATA[
    <p><b>"A sloppy start "</b></p>

<p><i>Hear from Welshpool Town Acting Manager for the day Chris Roberts on his teams 5-2 defeat away to Forden Utd. </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"A sloppy start "</b></p>

<p><i>Hear from Welshpool Town Acting Manager for the day Chris Roberts on his teams 5-2 defeat away to Forden Utd. </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-chris-roberts-caretaker-manager-chairman]]></link><guid isPermaLink="false">d7e77e0d-f6d3-466c-aee2-3cdbe949910b</guid><itunes:image href="https://artwork.captivate.fm/79aecade-19e3-4efd-9457-46f47a3425ea/post-match-interview-chris-roberts-caretaker-manager-chairman-1.jpg"/><pubDate>Sat, 14 Dec 2024 19:13:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e2ee6af-acba-45fd-8fb9-6a9f68f5d7c9.mp3" length="5315857" type="audio/mpeg"/><itunes:duration>03:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Josh Lenc FORDEN UTD 5 Welshpool Town 2</title><itunes:title>Post Match Interview Josh Lenc FORDEN UTD 5 Welshpool Town 2</itunes:title><description><![CDATA[
    <p><b>"We pressed high "</b></p>

<p><i>Hear from Cymru Sport's Player of Match Josh Lenc about his teams pressing in their 5-2 home win against Welshpool Town which puts them 2nd in Central Wales North League.</i></p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We pressed high "</b></p>

<p><i>Hear from Cymru Sport's Player of Match Josh Lenc about his teams pressing in their 5-2 home win against Welshpool Town which puts them 2nd in Central Wales North League.</i></p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-josh-lenc-forden-utd-5-welshpool-town-2]]></link><guid isPermaLink="false">98658236-3b23-4193-9a9d-5d72d0c315cf</guid><itunes:image href="https://artwork.captivate.fm/dbd52652-b50d-447a-b43c-598ffa52163e/post-match-interview-josh-lenc-forden-utd-5-welshpool-town-2-17.jpg"/><pubDate>Sat, 14 Dec 2024 19:03:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f6759b9-85bb-4f40-8767-b9995a185865.mp3" length="4031887" type="audio/mpeg"/><itunes:duration>02:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Darryl Jones FORDEN UTD 5 Welshpool Town 2</title><itunes:title>Post Match Interview Darryl Jones FORDEN UTD 5 Welshpool Town 2</itunes:title><description><![CDATA[
    <p><b>" A nice blistering start"</b></p>

<p>Hear from a Delighted Forden United Player/ Manager Darryl Jones on his sides 5-2 home local derby win against Welshpool Town in the Central Wales North League</p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" A nice blistering start"</b></p>

<p>Hear from a Delighted Forden United Player/ Manager Darryl Jones on his sides 5-2 home local derby win against Welshpool Town in the Central Wales North League</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-darryl-jones-forden-utd-5-welshpool-town-2]]></link><guid isPermaLink="false">a2d5e24f-a3b5-4235-988b-45aa2d422191</guid><itunes:image href="https://artwork.captivate.fm/bd116774-e53d-4e02-92ac-2aaeb33c76c4/post-match-interview-darryl-jones-forden-utd-5-welshpool-town-2.jpg"/><pubDate>Sat, 14 Dec 2024 18:54:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e82a6aa-8085-4069-a295-0897e4532693.mp3" length="4164171" type="audio/mpeg"/><itunes:duration>02:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Craig Harrison THE NEW SAINTS 0 Panathinaikos 1</title><itunes:title>Post Match Interview Craig Harrison THE NEW SAINTS 0 Panathinaikos 1</itunes:title><description><![CDATA[
    <p><b>Hear from a upbeat and proud TNS manager Craig Harrison talking about his sides 2-0 defeat to Panathinaikos </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from a upbeat and proud TNS manager Craig Harrison talking about his sides 2-0 defeat to Panathinaikos </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-harrison-the-new-saints-0-panathinaikos-1]]></link><guid isPermaLink="false">18904bde-b79f-47f5-9097-9da4bcc555f3</guid><itunes:image href="https://artwork.captivate.fm/6aa2493b-a9ee-4f17-b59a-79c030c7018a/post-match-interview-craig-harrison-the-new-saints-0-panathinai.jpg"/><pubDate>Fri, 13 Dec 2024 14:02:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5a18fa1-084a-461a-b6d4-ad0f3304ee24.mp3" length="10414124" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with TNS Ian Williams and Jacob Williams</title><itunes:title>Interview with TNS Ian Williams and Jacob Williams</itunes:title><description><![CDATA[
    <p>With Christmas coming up, hear a heart warming story of Father and Son going to matches and now working together.</p>
  ]]></description><content:encoded><![CDATA[
    <p>With Christmas coming up, hear a heart warming story of Father and Son going to matches and now working together.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-with-tns-ian-williams-and-jacob-williams]]></link><guid isPermaLink="false">c1a48775-5d69-4891-a7c5-80bd7291923f</guid><itunes:image href="https://artwork.captivate.fm/238e8398-a554-4306-9601-679f3ab3147a/interview-with-tns-ian-williams-and-jacob-williams-1733929147.jpg"/><pubDate>Wed, 11 Dec 2024 14:59:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5551f9f4-d8a8-42b3-ba05-ff9e4d1a3a74.mp3" length="22180511" type="audio/mpeg"/><itunes:duration>15:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 30-11-24 Matthew Bloxham Aberystwyth 1 CARDIFF C 1 (4-1)</title><itunes:title>Post Match Interview 30-11-24 Matthew Bloxham Aberystwyth 1 CARDIFF C 1 (4-1)</itunes:title><description><![CDATA[
    <p>Cardiff coach emphasises the positives in his side's penalty loss to Aberystwyth in the Nathaniel MG Trophy semi final</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cardiff coach emphasises the positives in his side's penalty loss to Aberystwyth in the Nathaniel MG Trophy semi final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-11-24-matthew-bloxham-aberystwyth-1-cardiff-c-1-4-1]]></link><guid isPermaLink="false">74ef1509-6165-4577-8309-83534f9de25c</guid><itunes:image href="https://artwork.captivate.fm/d841ed5e-3344-4e01-8c0a-1edaa5d803e5/post-match-interview-30-11-24-matthew-bloxham-aberystwyth-1-car.jpg"/><pubDate>Sat, 30 Nov 2024 23:40:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e482b1db-c91b-4ee5-9643-652dc4bd9339.mp3" length="4441278" type="audio/mpeg"/><itunes:duration>03:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview Antonio Corbisiero ABERYSTWYTH 1 Cardiff City 1 (4-1)</title><itunes:title>Post Match Interview Antonio Corbisiero ABERYSTWYTH 1 Cardiff City 1 (4-1)</itunes:title><description><![CDATA[
    <p>Aber manager is happy with overcoming Cardiff's U21 team in the Nathaniel MG Trophy semi final</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aber manager is happy with overcoming Cardiff's U21 team in the Nathaniel MG Trophy semi final</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-antonio-corbisiero-aberystwyth-1-cardiff-city-1-4-1]]></link><guid isPermaLink="false">af909c4e-bd2e-496e-bea7-93597ecdb7e9</guid><itunes:image href="https://artwork.captivate.fm/884dc110-7d70-4deb-89d4-4b37163f688a/post-match-interview-antonio-corbisiero-aberystwyth-1-cardiff-c.jpg"/><pubDate>Sat, 30 Nov 2024 23:20:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f955a46d-136f-47d8-8316-8bac3c558cb8.mp3" length="4017467" type="audio/mpeg"/><itunes:duration>02:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Interview  30-11-2024  With Bow Street Manager Dean Evans Llandiloes 0 v 5 Bow Street</title><itunes:title>Post Interview  30-11-2024  With Bow Street Manager Dean Evans Llandiloes 0 v 5 Bow Street</itunes:title><description><![CDATA[
    <p>𝓜𝓲𝓰𝓱𝓽 𝓑𝓮 𝓣𝓸𝓹 𝓞𝓯 𝓽𝓱𝓮 𝓛𝓮𝓪𝓰𝓾𝓮 𝓓𝓮𝓹𝓮𝓷𝓭𝓲𝓷𝓰 𝓞𝓷 𝓞𝓽𝓱𝓮𝓻 𝓡𝓮𝓼𝓬𝓾𝓵𝓽𝓼 𝓗𝓪𝓹𝓹𝔂 𝓦𝓲𝓽𝓱 𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮</p>
  ]]></description><content:encoded><![CDATA[
    <p>𝓜𝓲𝓰𝓱𝓽 𝓑𝓮 𝓣𝓸𝓹 𝓞𝓯 𝓽𝓱𝓮 𝓛𝓮𝓪𝓰𝓾𝓮 𝓓𝓮𝓹𝓮𝓷𝓭𝓲𝓷𝓰 𝓞𝓷 𝓞𝓽𝓱𝓮𝓻 𝓡𝓮𝓼𝓬𝓾𝓵𝓽𝓼 𝓗𝓪𝓹𝓹𝔂 𝓦𝓲𝓽𝓱 𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓪𝓷𝓬𝓮</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-interview-30-11-2024-with-bow-street-manager-dee-evans-llandiloes-0-v-5-bow-street]]></link><guid isPermaLink="false">a54ce44c-a7ae-4afb-9593-d524538f8b20</guid><itunes:image href="https://artwork.captivate.fm/2d9f5762-cf28-47a6-a21f-59d6ee9b5222/post-interview-30-11-2024-with-bow-street-manager-dee-evans-lla.jpg"/><pubDate>Sat, 30 Nov 2024 19:43:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca5b1733-c51d-4670-bee6-d94c09e20843.mp3" length="1427168" type="audio/mpeg"/><itunes:duration>00:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 30-11-2024 Llanidloes Town Manager Alex Jones Llandiloes 0 v 5 Bow Street</title><itunes:title>Post Match Interview 30-11-2024 Llanidloes Town Manager Alex Jones Llandiloes 0 v 5 Bow Street</itunes:title><description><![CDATA[
    <p>𝓼𝓽𝓪𝓻𝓽𝓮𝓭 𝔀𝓮𝓵𝓵 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓯𝓲𝓻𝓼𝓽 10 𝓽𝓸 15𝓶𝓲𝓷𝓼 𝓱𝓮𝓪𝓭𝓼 𝔀𝓮𝓷𝓽 𝓭𝓸𝔀𝓷 𝓪𝓯𝓽𝓮𝓻</p>
  ]]></description><content:encoded><![CDATA[
    <p>𝓼𝓽𝓪𝓻𝓽𝓮𝓭 𝔀𝓮𝓵𝓵 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓯𝓲𝓻𝓼𝓽 10 𝓽𝓸 15𝓶𝓲𝓷𝓼 𝓱𝓮𝓪𝓭𝓼 𝔀𝓮𝓷𝓽 𝓭𝓸𝔀𝓷 𝓪𝓯𝓽𝓮𝓻</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-30-11-2024-llandiloes-town-manager-alex-jones-llandiloes-0-v-5-bow-street]]></link><guid isPermaLink="false">c35e3167-4d70-4b34-8a51-72bedc467cd0</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 30 Nov 2024 19:38:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6215dbf-6f2c-4347-ab52-302aecfbaa48.mp3" length="2774432" type="audio/mpeg"/><itunes:duration>01:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview JOSH DANIELS TNS O Djurgarden 1</title><itunes:title>Post Match Interview JOSH DANIELS TNS O Djurgarden 1</itunes:title><description><![CDATA[
    <p><b>"Boys off the bench with unbelievable quality"</b></p>

<p><i>Hear from Cymru Sports Man of the Match TNS Josh Daniels on his sides 1-0 defeat to Djurgarden.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Boys off the bench with unbelievable quality"</b></p>

<p><i>Hear from Cymru Sports Man of the Match TNS Josh Daniels on his sides 1-0 defeat to Djurgarden.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-josh-daniels-tns-o-djurgarden-1]]></link><guid isPermaLink="false">796c7fab-3c75-4c70-aae8-b80855efcdf2</guid><itunes:image href="https://artwork.captivate.fm/4352b5b9-bd1f-4293-84da-687205610289/post-match-interview-josh-daniels-tns-o-djurgarden-1-1732882740.jpg"/><pubDate>Fri, 29 Nov 2024 12:18:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fcb0b261-b42e-4b00-bfad-6ba41b0ee9cd.mp3" length="4548484" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview CRAIG HARRISON TNS 0 Djurgarden 1</title><itunes:title>Post Match Interview CRAIG HARRISON TNS 0 Djurgarden 1</itunes:title><description><![CDATA[
    <p><b>"Decision making, we got in really good areas and didn't make some good decisions"</b></p>

<p><i>Hear from The New Saints Manager Craig Harrison talking on his sides battling 1-0 defeat to Djurgarden. </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Decision making, we got in really good areas and didn't make some good decisions"</b></p>

<p><i>Hear from The New Saints Manager Craig Harrison talking on his sides battling 1-0 defeat to Djurgarden. </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-harrison-tns-0-djurgarden-1]]></link><guid isPermaLink="false">d4466baa-06d3-404b-bb53-c06023e8f5c0</guid><itunes:image href="https://artwork.captivate.fm/7475658a-60d5-43a1-b085-dcfd20442595/post-match-interview-craig-harrison-tns-0-djurgarden-1-17328825.jpg"/><pubDate>Fri, 29 Nov 2024 12:14:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e49738fe-8c91-4351-922c-a14bccd490a3.mp3" length="6727724" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with MICHAEL DAVIES TNS LADIES MEDIA and CHRISTIAN SEARGEANT FIRST TEAM ASSISTANT MANAGER</title><itunes:title>Interview with MICHAEL DAVIES TNS LADIES MEDIA and CHRISTIAN SEARGEANT FIRST TEAM ASSISTANT MANAGER</itunes:title><description><![CDATA[
    <p><b>Hear from Michael Davies who is TNS Ladies Media Manager who talks about the ladies high flying start this interview was before the teams 1-0 win against Wrexham.</b></p>

<p><b>And Craig Harrison's First Team Assistant Manager Christian Seargeant.on working on the European Adventure.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Michael Davies who is TNS Ladies Media Manager who talks about the ladies high flying start this interview was before the teams 1-0 win against Wrexham.</b></p>

<p><b>And Craig Harrison's First Team Assistant Manager Christian Seargeant.on working on the European Adventure.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/interview-with-michael-davies-tns-ladies-media-and-christian-seargeant-first-team-assistant-manager]]></link><guid isPermaLink="false">662a991a-3a2c-46e8-a134-e05ebba5ea08</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Thu, 28 Nov 2024 16:02:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c589277b-9aee-4ebf-a2f4-0c40e3917916.mp3" length="18881559" type="audio/mpeg"/><itunes:duration>13:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Pre Match Day European Interview with CRAIG HARRISON THE NEW SAINTS MANAGER</title><itunes:title>Pre Match Day European Interview with CRAIG HARRISON THE NEW SAINTS MANAGER</itunes:title><description><![CDATA[
    <p><b>On the eve of their next UEFA Conference league phase match against Swedish team Djurgarden. Hear from TNS Manager Craig Harrison. A refreshing, honest interview over a range of matters from Middlesbrough young player of year, about his injury, mental health after his playing career finished ,2nd spell at TNS and the his European experience to date.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>On the eve of their next UEFA Conference league phase match against Swedish team Djurgarden. Hear from TNS Manager Craig Harrison. A refreshing, honest interview over a range of matters from Middlesbrough young player of year, about his injury, mental health after his playing career finished ,2nd spell at TNS and the his European experience to date.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/pre-match-day-european-interview-with-craig-harrison-the-new-saints-manager]]></link><guid isPermaLink="false">ca5cb8bd-2526-4488-9190-303dca9f1ed3</guid><itunes:image href="https://artwork.captivate.fm/57fb6494-71d6-4d99-ba87-3f9a5cd9ceea/pre-match-day-european-interview-with-craig-harrison-the-new-sa.jpg"/><pubDate>Wed, 27 Nov 2024 20:49:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/41180b33-7d31-48e1-93c2-71af09c89e4b.mp3" length="33307420" type="audio/mpeg"/><itunes:duration>23:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview CRAIG HARRISON THE NEW SAINTS 3 Penybont 2</title><itunes:title>Post Match Interview CRAIG HARRISON THE NEW SAINTS 3 Penybont 2</itunes:title><description><![CDATA[
    <p><b>"Obviously I have worked with these lads for 3 years , I know some of these for 10 years, I know what they are capable off"</b></p>

<p><i>Hear from The New Saints Manager Craig Harrison on his sides 3-2 win at Park Hall ; Oswestry against Penybont.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Obviously I have worked with these lads for 3 years , I know some of these for 10 years, I know what they are capable off"</b></p>

<p><i>Hear from The New Saints Manager Craig Harrison on his sides 3-2 win at Park Hall ; Oswestry against Penybont.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-craig-harrison-the-new-saints-3-penybont-2]]></link><guid isPermaLink="false">859ca66d-6b85-4a44-a019-3f0d4213b813</guid><itunes:image href="https://artwork.captivate.fm/f2288a78-d6be-42fc-add3-b2b5685cfbe4/post-match-interview-craig-harrison-the-new-saints-3-penybont-2.jpg"/><pubDate>Sat, 23 Nov 2024 21:10:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4eda011-bbeb-4353-b253-03c5e87dc15c.mp3" length="12174568" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview DANIEL WILLIAMS THE NEW SAINTS 3 Penybont 2</title><itunes:title>Post Match Interview DANIEL WILLIAMS THE NEW SAINTS 3 Penybont 2</itunes:title><description><![CDATA[
    <p><b>"It's what we needed after a difficult result in the week"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match The New Saints Daniel Williams on his sides 3-2 win at home against Penybont</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"It's what we needed after a difficult result in the week"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match The New Saints Daniel Williams on his sides 3-2 win at home against Penybont</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-daniel-williams-the-new-saints-3-penybont-2]]></link><guid isPermaLink="false">165e0ae7-b771-4b56-9bc0-1d55dedefcb7</guid><itunes:image href="https://artwork.captivate.fm/f4cce6a7-ba27-4781-8151-a6795b41f00f/post-match-interview-daniel-williams-the-new-saints-3-penybont-.jpg"/><pubDate>Sat, 23 Nov 2024 20:57:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0ac8883-2ae7-44fc-aa20-e06bcd107345.mp3" length="3290845" type="audio/mpeg"/><itunes:duration>02:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview RHYS GRIFFITHS The New Saints 3 PENYBONT 2</title><itunes:title>Post Match Interview RHYS GRIFFITHS The New Saints 3 PENYBONT 2</itunes:title><description><![CDATA[
    <p><b>"If you have said to me at where we are now at the start of the season, I would of bit your arm off"</b></p>

<p><i>Hear from Penybont's Manager Rhys Griffiths  on his teams 3-2 defeat to the The New Saints at Park Hall, Oswestry.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"If you have said to me at where we are now at the start of the season, I would of bit your arm off"</b></p>

<p><i>Hear from Penybont's Manager Rhys Griffiths  on his teams 3-2 defeat to the The New Saints at Park Hall, Oswestry.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-rhys-griffiths-the-new-saints-3-penybont-2]]></link><guid isPermaLink="false">4a7a641a-8a63-4070-87d9-59de6e327f48</guid><itunes:image href="https://artwork.captivate.fm/18d42d32-f260-4aff-8187-f35d05ad4aab/post-match-interview-rhys-griffiths-the-new-saints-3-penybont-2.jpg"/><pubDate>Sat, 23 Nov 2024 20:49:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f86b730-5229-4069-ab6a-a6797f1b8bc4.mp3" length="6513937" type="audio/mpeg"/><itunes:duration>04:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Spotlight on Colwyn Bay Podcast.</title><itunes:title>Spotlight on Colwyn Bay Podcast.</itunes:title><description><![CDATA[
    <p><b>Another Cymru Sport podcast this time the spotlight is on Colwyn Bay with interviews with Connor Williams, Connor Murphy Michael Wilde and Danny Harrison.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Another Cymru Sport podcast this time the spotlight is on Colwyn Bay with interviews with Connor Williams, Connor Murphy Michael Wilde and Danny Harrison.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/spotlight-on-colwyn-bay-podcast]]></link><guid isPermaLink="false">64c7eebb-e00e-4409-9d05-9e57435c026c</guid><itunes:image href="https://artwork.captivate.fm/de266ef1-46b8-4f49-b46e-eff25d3d4002/spotlight-on-colwyn-bay-podcast-1732032493.jpg"/><pubDate>Tue, 19 Nov 2024 16:08:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c738dc63-1db7-472c-9154-13d429c7ade2.mp3" length="33426538" type="audio/mpeg"/><itunes:duration>23:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview MIKE WILDE and DANNY HARRISON COLWYN BAY 2 Ruthin Town 1</title><itunes:title>Post Match Interview MIKE WILDE and DANNY HARRISON COLWYN BAY 2 Ruthin Town 1</itunes:title><description><![CDATA[
    <p><b>" A good cup draw, so we can push on and really give the fans something to cheer about"</b></p>

<p><i>Hear from Colwyn Bay's Management duo of Mike Wilde and Danny Harrison on their 2-1 win at the Four Crosses Construction Arena to progress into the next round of the Welsh Cup.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" A good cup draw, so we can push on and really give the fans something to cheer about"</b></p>

<p><i>Hear from Colwyn Bay's Management duo of Mike Wilde and Danny Harrison on their 2-1 win at the Four Crosses Construction Arena to progress into the next round of the Welsh Cup.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-mike-wilde-and-danny-harrison-colwyn-bay-2-ruthin-town-1]]></link><guid isPermaLink="false">c4acae5c-0f65-4b59-88d2-5499d37ef69d</guid><itunes:image href="https://artwork.captivate.fm/e33b4da6-870f-4daf-8760-0b6def6988d7/post-match-interview-mike-wilde-and-danny-harrison-colwyn-bay-2.jpg"/><pubDate>Sun, 17 Nov 2024 11:03:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0d68071-77b5-4619-94d7-9ff373b2158a.mp3" length="3548517" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview DAVE EVANS Colwyn Bay 2 RUTHIN TOWN 1 </title><itunes:title>Post Match Interview DAVE EVANS Colwyn Bay 2 RUTHIN TOWN 1 </itunes:title><description><![CDATA[
    <p><b>"I thought we played really well for long periods of the game. I think it was a good game for the neutral "</b></p>

<p><i>Hear the thoughts of Dave Evans the Ruthin Town Manager on his sides 2-1 away defeat at Colwyn Bay in the Welsh Cup.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"I thought we played really well for long periods of the game. I think it was a good game for the neutral "</b></p>

<p><i>Hear the thoughts of Dave Evans the Ruthin Town Manager on his sides 2-1 away defeat at Colwyn Bay in the Welsh Cup.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-dave-evans-colwyn-bay-2-ruthin-town-1]]></link><guid isPermaLink="false">e7aee2c1-293a-4a49-a915-5ed99804fa83</guid><itunes:image href="https://artwork.captivate.fm/ee91d4ec-16c9-43d3-98e4-539a9e22c778/post-match-interview-dave-evans-colwyn-bay-2-ruthin-town-1-1731.jpg"/><pubDate>Sun, 17 Nov 2024 10:57:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/479f8f6c-bdb9-459f-a8e4-24ad9bdf5f8f.mp3" length="6954675" type="audio/mpeg"/><itunes:duration>04:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-11-2024 With Bangor 1876 Manager Michael Johnston Caersws 2 V 1 Bangor 1876</title><itunes:title>Post Match Interview 16-11-2024 With Bangor 1876 Manager Michael Johnston Caersws 2 V 1 Bangor 1876</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-11-2024-with-bangor-1876-manager-michael-johnston-caersws-2-v-1-bangor-1876]]></link><guid isPermaLink="false">efe57e86-ec73-49ed-910d-a00699919c54</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 16 Nov 2024 20:15:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e56c571f-5771-4506-9bbe-7fb8954e5138.mp3" length="2955034" type="audio/mpeg"/><itunes:duration>02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Interview With Caersws Goalscorer Jamie Jones</title><itunes:title>Post Interview With Caersws Goalscorer Jamie Jones</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-interview-with-caersws-goalscorer-jamie-jones]]></link><guid isPermaLink="false">0484e6ca-0cc9-4c8f-8fc3-ca20c85edd78</guid><itunes:image href="https://artwork.captivate.fm/ab5b40ec-3dcc-44d8-a42d-d6270a3f2191/post-interview-with-caersws-goalscorer-jamie-jones-1731787882.jpg"/><pubDate>Sat, 16 Nov 2024 20:11:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/938a36e3-4621-48af-8716-4579326172a3.mp3" length="2247968" type="audio/mpeg"/><itunes:duration>01:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 16-11-2024 With Caersws Manager Luke Williams Caersws 2 V 1 Bangor 1876</title><itunes:title>Post Match Interview 16-11-2024 With Caersws Manager Luke Williams Caersws 2 V 1 Bangor 1876</itunes:title><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-16-11-2024-with-caersws-manager-luke-williams-caersws-2-v-1-bangor-1876]]></link><guid isPermaLink="false">cbba7b20-6672-4798-8b72-740e516ca63f</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 16 Nov 2024 20:10:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5a78378-3b8c-48d3-8993-4ebb446cad47.mp3" length="3781856" type="audio/mpeg"/><itunes:duration>02:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview COLIN CATON The New Saints 3 BALA TOWN 1</title><itunes:title>Post Match Interview COLIN CATON The New Saints 3 BALA TOWN 1</itunes:title><description><![CDATA[
    <p><b>"We done really well in second half , I thought there was fine lines in it"</b></p>

<p><i>Hear from Bala Town Manager Colin Caton reflecting on his sides 3-1 away defeat to TNS in the Quarter Final of Nathaniel MG Cup </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We done really well in second half , I thought there was fine lines in it"</b></p>

<p><i>Hear from Bala Town Manager Colin Caton reflecting on his sides 3-1 away defeat to TNS in the Quarter Final of Nathaniel MG Cup </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-colin-caton-the-new-saints-3-bala-town-1]]></link><guid isPermaLink="false">16cb7dea-72da-46ce-8d70-48422056925b</guid><itunes:image href="https://artwork.captivate.fm/9644a39b-ec4c-498a-88d9-152158997461/post-match-interview-colin-caton-the-new-saints-3-bala-town-1-1.jpg"/><pubDate>Thu, 14 Nov 2024 12:43:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/53fcc83e-911d-4c07-b599-f43ddf7b129b.mp3" length="3384259" type="audio/mpeg"/><itunes:duration>02:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview SION BRADLEY TNS 3 Bala Town 1</title><itunes:title>Post Match Interview SION BRADLEY TNS 3 Bala Town 1</itunes:title><description><![CDATA[
    <p><b>"When I get the chance just try to contribute to the team as much as I can"</b></p>

<p><i>Hear from The New Saints Sion Bradley as he chats about the step up from part time to full time football with TNS.</i></p>

<p><b> </b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"When I get the chance just try to contribute to the team as much as I can"</b></p>

<p><i>Hear from The New Saints Sion Bradley as he chats about the step up from part time to full time football with TNS.</i></p>

<p><b> </b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-sion-bradley-tns-3-bala-town-1]]></link><guid isPermaLink="false">239b1761-b2ba-4d16-9a07-80ecdeca6119</guid><itunes:image href="https://artwork.captivate.fm/a62713ea-df99-446e-a2af-7a2d72a3a42e/post-match-interview-sion-bradley-tns-3-bala-town-1-1731587784.jpg"/><pubDate>Thu, 14 Nov 2024 12:36:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/38327c76-8d27-4d82-bb9f-621ca92fca87.mp3" length="4512122" type="audio/mpeg"/><itunes:duration>03:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Post Match Interview CRAIG HARRISON TNS 3 Bala Town 1</title><itunes:title>Extended Post Match Interview CRAIG HARRISON TNS 3 Bala Town 1</itunes:title><description><![CDATA[
    <p><b>" Bala had a good spell 10/15 minute spell just  after coming out half time then we reacted well and scored a couple of goals"</b></p>

<p><i>Hear from a Delighted New Saints Manager Craig Harrison on his sides Nathaniel MG Cup Quarter Final, 3-1 home win against Bala Town.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" Bala had a good spell 10/15 minute spell just  after coming out half time then we reacted well and scored a couple of goals"</b></p>

<p><i>Hear from a Delighted New Saints Manager Craig Harrison on his sides Nathaniel MG Cup Quarter Final, 3-1 home win against Bala Town.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/extended-post-match-interview-craig-harrison-tns-3-bala-town-1]]></link><guid isPermaLink="false">dbcf369a-d726-4052-84ae-2243b7ebb8dc</guid><itunes:image href="https://artwork.captivate.fm/264815ac-4fdb-4874-b028-8ba6f3312ef7/extended-post-match-interview-craig-harrison-tns-3-bala-town-1-.jpg"/><pubDate>Thu, 14 Nov 2024 12:30:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb660d40-e245-4eb3-9b16-0496cd02888f.mp3" length="19078417" type="audio/mpeg"/><itunes:duration>13:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview IAN ANDREWS Llanidloes Town 1 CEFN ALBION 5.</title><itunes:title>Post Match Interview IAN ANDREWS Llanidloes Town 1 CEFN ALBION 5.</itunes:title><description><![CDATA[
    <p><b>" The lads came in today took their chance next week headaches"</b></p>

<p><i>Hear from a delighted Cefn Albion Manager Ian Andrews talking about his sides 5-1 away win at Llanidloes Town.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>" The lads came in today took their chance next week headaches"</b></p>

<p><i>Hear from a delighted Cefn Albion Manager Ian Andrews talking about his sides 5-1 away win at Llanidloes Town.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-ian-andrews-llanidloes-town-1-cefn-albion-5]]></link><guid isPermaLink="false">3dc9fb42-5764-4a12-bf0b-1ada3fdde0ba</guid><itunes:image href="https://artwork.captivate.fm/16ac880f-6779-402f-b0b4-dab2930d25f4/post-match-interview-ian-andrews-llanidloes-town-1-cefn-albion-.jpg"/><pubDate>Sat, 09 Nov 2024 20:38:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/10385129-6853-4d9c-b9b8-b540a25acbe8.mp3" length="7762173" type="audio/mpeg"/><itunes:duration>05:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview EDGAR LIMA TEIXEIRA Llanidloes Town 1 CEFN ALBION 5</title><itunes:title>Post Match Interview EDGAR LIMA TEIXEIRA Llanidloes Town 1 CEFN ALBION 5</itunes:title><description><![CDATA[
    <p><b>"A team effort and team work makes the dream work"</b></p>

<p><i>Hear from Edgar Lima Teixeira on making his starting debut for Cefn Albion and marking it with two goals in their 5-1 win at the KVM Park Llanidloes.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"A team effort and team work makes the dream work"</b></p>

<p><i>Hear from Edgar Lima Teixeira on making his starting debut for Cefn Albion and marking it with two goals in their 5-1 win at the KVM Park Llanidloes.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-edgar-lima-teixeira-llanidloes-town-1-cefn-albion-5]]></link><guid isPermaLink="false">9a720b9b-8104-4534-8c6a-49f6eba7aac1</guid><itunes:image href="https://artwork.captivate.fm/ce291ce5-c0b8-4490-9a7d-d0d530925a2f/post-match-interview-edgar-lima-teixeira-llanidloes-town-1-cefn.jpg"/><pubDate>Sat, 09 Nov 2024 20:34:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c6e5afb-57a8-40a6-82b1-875491e963e1.mp3" length="3477046" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview ALEX JONES LLANIDOES TOWN 1 Cefn Albion 5</title><itunes:title>Post Match Interview ALEX JONES LLANIDOES TOWN 1 Cefn Albion 5</itunes:title><description><![CDATA[
    <p><b>"We have to find another gear, another level to get over the line"</b></p>

<p><i>Hear an honest assessment on where his team are at this moment in time from Llanidloes Town Caretaker Manager Alex Jones.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"We have to find another gear, another level to get over the line"</b></p>

<p><i>Hear an honest assessment on where his team are at this moment in time from Llanidloes Town Caretaker Manager Alex Jones.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-alex-jones-llanidoes-town-1-cefn-albion-5]]></link><guid isPermaLink="false">cdb3ef61-06f2-4328-bcc0-b0380584b2d7</guid><itunes:image href="https://artwork.captivate.fm/62938f67-7333-4a80-85e8-7a7e06aec2b3/post-match-interview-alex-jones-llanidoes-town-1-cefn-albion-5-.jpg"/><pubDate>Sat, 09 Nov 2024 20:27:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2963fdff-0c4b-4792-9b6f-ce5cce64a291.mp3" length="8010440" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview TORNE SAMUELS Llanidloes Town 1 CEFN ALBION 5</title><itunes:title>Post Match Interview TORNE SAMUELS Llanidloes Town 1 CEFN ALBION 5</itunes:title><description><![CDATA[
    <p><b>"Deserved the win, back to playing how we should. Cant ask for much more can we"</b></p>

<p><i>Hear from Cymru Sport Player of the Match Cefn Albion's Torne Samuels on his teams 5-1 away win against Llanidloes Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Deserved the win, back to playing how we should. Cant ask for much more can we"</b></p>

<p><i>Hear from Cymru Sport Player of the Match Cefn Albion's Torne Samuels on his teams 5-1 away win against Llanidloes Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-torne-samuels-llanidloes-town-1-cefn-albion-5]]></link><guid isPermaLink="false">0a524b15-08c1-4d6a-b93c-e4026fd682f6</guid><itunes:image href="https://artwork.captivate.fm/9c794305-fb0d-4522-9c4f-0dd530e6430e/post-match-interview-torne-samuels-llanidloes-town-1-cefn-albio.jpg"/><pubDate>Sat, 09 Nov 2024 20:23:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a1561558-2949-4ce8-b782-6f9da18d2512.mp3" length="3297742" type="audio/mpeg"/><itunes:duration>02:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-11-24 Jarrad Wright Carmarthen 0 PONTYPRIDD 1</title><itunes:title>Post Match Interview 09-11-24 Jarrad Wright Carmarthen 0 PONTYPRIDD 1</itunes:title><description><![CDATA[
    <p>Ponty captain is happy with the performance grinding out the win </p>
  ]]></description><content:encoded><![CDATA[
    <p>Ponty captain is happy with the performance grinding out the win </p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-11-24-jarrad-wright-carmarthen-0-pontypridd-1]]></link><guid isPermaLink="false">a9cd7676-b7dc-44df-9dd8-48391084ce9b</guid><itunes:image href="https://artwork.captivate.fm/1d5196ef-ef3d-43d6-b43c-a04af72ea990/post-match-interview-09-11-24-jarrad-wright-carmarthen-0-pontyp.jpg"/><pubDate>Sat, 09 Nov 2024 19:48:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fda4690-2db3-4ab5-bd19-d1bc73e0423e.mp3" length="2938821" type="audio/mpeg"/><itunes:duration>02:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-11-24 Mark Aizlewood CARNMARTHEN 0 Pontypridd 1</title><itunes:title>Post Match Interview 09-11-24 Mark Aizlewood CARNMARTHEN 0 Pontypridd 1</itunes:title><description><![CDATA[
    <p>Carmarthen boss gives a summary of his thoughts on the game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Carmarthen boss gives a summary of his thoughts on the game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-11-24-mark-aizlewood-carnmarthen-0-pontypridd-1]]></link><guid isPermaLink="false">9d073274-6c2d-45ff-a9c1-df94ed4fb42b</guid><itunes:image href="https://artwork.captivate.fm/3aa5af54-9f0b-4dfc-920a-8c474ff34c83/post-match-interview-09-11-24-mark-aizlewood-carnmarthen-0-pont.jpg"/><pubDate>Sat, 09 Nov 2024 19:40:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3343902-1c16-4f2e-9a15-0241475a8457.mp3" length="630744" type="audio/mpeg"/><itunes:duration>00:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 09-11-24 Gav Allen Carmarthen 0 PONTYPRIDD 1</title><itunes:title>Post Match Interview 09-11-24 Gav Allen Carmarthen 0 PONTYPRIDD 1</itunes:title><description><![CDATA[
    <p>"𝐻𝑜𝓅𝑒𝒻𝓊𝓁𝓁𝓎 𝒶𝒻𝓉𝑒𝓇 𝓉𝑜𝒹𝒶𝓎'𝓈 𝑔𝒶𝓂𝑒, 𝐼 𝒶𝓂 𝓁𝑒𝒶𝓋𝒾𝓃𝑔 𝓉𝒽𝑒𝓂 𝒾𝓃 𝒶 𝒷𝑒𝓉𝓉𝑒𝓇 𝓅𝓁𝒶𝒸𝑒..."</p>

<p><br /></p>

<p>@PontyUnitedM boss Gav Allen before his last match, pays tribute to the club and looks forward to the future.</p>

<p><br /></p>

<p>@CarmarthenAFC 0 @PontyUnitedM 1</p>
  ]]></description><content:encoded><![CDATA[
    <p>"𝐻𝑜𝓅𝑒𝒻𝓊𝓁𝓁𝓎 𝒶𝒻𝓉𝑒𝓇 𝓉𝑜𝒹𝒶𝓎'𝓈 𝑔𝒶𝓂𝑒, 𝐼 𝒶𝓂 𝓁𝑒𝒶𝓋𝒾𝓃𝑔 𝓉𝒽𝑒𝓂 𝒾𝓃 𝒶 𝒷𝑒𝓉𝓉𝑒𝓇 𝓅𝓁𝒶𝒸𝑒..."</p>

<p><br /></p>

<p>@PontyUnitedM boss Gav Allen before his last match, pays tribute to the club and looks forward to the future.</p>

<p><br /></p>

<p>@CarmarthenAFC 0 @PontyUnitedM 1</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-09-11-24-gav-allen-carmarthen-0-pontypridd-1]]></link><guid isPermaLink="false">bc8317be-d0d7-4899-bb4f-50ef5fa3f5ac</guid><itunes:image href="https://artwork.captivate.fm/3c5dc059-c57f-49c3-8e45-169f1a1aef28/post-match-interview-09-11-24-gav-allen-carmarthen-0-pontypridd.jpg"/><pubDate>Sat, 09 Nov 2024 19:33:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2621aee8-730f-4cec-a35e-43e8bb3c492b.mp3" length="12434747" type="audio/mpeg"/><itunes:duration>08:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Gari Lewis, rheolwr. PENRHYNCOCH 5 Felinfach 1</title><itunes:title>Cyfweliad gyda Gari Lewis, rheolwr. PENRHYNCOCH 5 Felinfach 1</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Gari Lewis, rheolwr.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Gari Lewis, rheolwr.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-gari-lewis-rheolwr-penrhyncoch-5-felinfach-1]]></link><guid isPermaLink="false">d4f9a242-624c-4ef9-9c63-037207b91335</guid><itunes:image href="https://artwork.captivate.fm/c7b4ed4b-56c1-48dd-a71e-adf05355158a/cyfweliad-gyda-gari-lewis-rheolwr-penrhyncoch-5-felinfach-1-173.jpg"/><pubDate>Thu, 07 Nov 2024 21:41:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/75e0964e-7686-4787-aa7a-8cc9565b2e1f.mp3" length="3022725" type="audio/mpeg"/><itunes:duration>03:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Cyfweliad gyda Rhys James, Capten Felinfach. Penrhyncoch 5 FELINFACH 1</title><itunes:title>Cyfweliad gyda Rhys James, Capten Felinfach. Penrhyncoch 5 FELINFACH 1</itunes:title><description><![CDATA[
    <p>Cyfweliad gyda Rhys James, Capten Felinfach.</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cyfweliad gyda Rhys James, Capten Felinfach.</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/cyfweliad-gyda-rhys-james-capten-felinfach-penrhyncoch-5-felinfach-1]]></link><guid isPermaLink="false">9188c276-b0a7-45bb-abf4-da66bb136d7a</guid><itunes:image href="https://artwork.captivate.fm/8d993c72-6689-4f61-8d62-273f2714a2a6/cyfweliad-gyda-rhys-james-capten-felinfach-penrhyncoch-5-felinf.jpg"/><pubDate>Thu, 07 Nov 2024 21:40:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9cbf5655-c2aa-4b22-864c-e2f10cc3a9d2.mp3" length="2324316" type="audio/mpeg"/><itunes:duration>02:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-11-24 Keighan Jones AIRBUS UK 4 1876 Bangor 1</title><itunes:title>Post Match Interview 01-11-24 Keighan Jones AIRBUS UK 4 1876 Bangor 1</itunes:title><description><![CDATA[
    <p>Airbus keeper reflects on the team's frustration at their performance</p>
  ]]></description><content:encoded><![CDATA[
    <p>Airbus keeper reflects on the team's frustration at their performance</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-11-24-keighan-jones-airbus-uk-4-1876-bangor-1]]></link><guid isPermaLink="false">c8e30605-46a8-4faa-b432-1f93af15520f</guid><itunes:image href="https://artwork.captivate.fm/38c80693-edbb-4851-8b88-a2fe4fb22644/post-match-interview-01-11-24-keighan-jones-airbus-uk-4-1876-ba.jpg"/><pubDate>Sat, 02 Nov 2024 19:30:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c8b9363-fdd0-40c3-a8b2-62a3563fc2c5.mp3" length="2885216" type="audio/mpeg"/><itunes:duration>02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 01-11-24 Michael Johnston Airbus UK 4 1876 Bangor 1</title><itunes:title>Post Match Interview 01-11-24 Michael Johnston Airbus UK 4 1876 Bangor 1</itunes:title><description><![CDATA[
    <p>Bangor manager is proud of his team despite the final score</p>
  ]]></description><content:encoded><![CDATA[
    <p>Bangor manager is proud of his team despite the final score</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-01-11-24-airbus-uk-4-1876-bangor-1]]></link><guid isPermaLink="false">e278f052-ea4a-45fc-9c2a-cbf21336fb83</guid><itunes:image href="https://artwork.captivate.fm/8d654b66-e491-46a3-983c-ffa3250230be/post-match-interview-01-11-24-airbus-uk-4-1876-bangor-1-1730575.jpg"/><pubDate>Sat, 02 Nov 2024 19:24:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c6e2848-5d56-4c87-b088-98db753bb99c.mp3" length="4114017" type="audio/mpeg"/><itunes:duration>02:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 1-11-24 MARK ALLEN AIR BUS 4 Bangor 1876 1</title><itunes:title>Post Match Interview 1-11-24 MARK ALLEN AIR BUS 4 Bangor 1876 1</itunes:title><description><![CDATA[
    <p><b>"The score line flattered us"</b></p>

<p>Hear an honest assessment of his sides 4-1 win at home to Bangor 1876 from Air Bus Manager Mark Allen</p>

<p><br /></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"The score line flattered us"</b></p>

<p>Hear an honest assessment of his sides 4-1 win at home to Bangor 1876 from Air Bus Manager Mark Allen</p>

<p><br /></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-1-11-24-mark-allen-air-bus-4-bangor-1876-1]]></link><guid isPermaLink="false">e78da8a0-2e80-4c48-b6e3-811262a49b79</guid><itunes:image href="https://artwork.captivate.fm/0da83257-8406-4d03-997d-a9aa0a92dbd5/post-match-interview-1-11-24-mark-allen-air-bus-4-bangor-1876-1.jpg"/><pubDate>Sat, 02 Nov 2024 11:44:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23930c07-80c5-4352-83ca-3988849d13bd.mp3" length="5601115" type="audio/mpeg"/><itunes:duration>03:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>TNS HISTORIC FIRST WIN IN UEFA LEAGUE PHASE IAN WILLIAMS DANNY REDMOND AND CRAIG HARRISON</title><itunes:title>TNS HISTORIC FIRST WIN IN UEFA LEAGUE PHASE IAN WILLIAMS DANNY REDMOND AND CRAIG HARRISON</itunes:title><description><![CDATA[
    <p><b>Hear from Ian Williams (Chief operating officer for TNS), Captain Danny Redmond and Manager Craig Harrison.</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Ian Williams (Chief operating officer for TNS), Captain Danny Redmond and Manager Craig Harrison.</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/tns-historic-first-win-in-uefa-league-phase-ian-williams-danny-redmond-and-craig-harrison]]></link><guid isPermaLink="false">a9ed118f-2f6c-4b99-a839-0f01211a0118</guid><itunes:image href="https://artwork.captivate.fm/69ab3226-9f53-4b14-bf22-ff224f564219/tns-historic-first-win-in-uefa-league-phase-ian-williams-danny-.jpg"/><pubDate>Wed, 30 Oct 2024 17:48:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/92f8ce08-2e51-4686-8e80-2c0bddad7664.mp3" length="28461184" type="audio/mpeg"/><itunes:duration>19:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-10-24 Kane Simpson MERTHYR 4 Frome 0</title><itunes:title>Post Match Interview 26-10-24 Kane Simpson MERTHYR 4 Frome 0</itunes:title><description><![CDATA[
    <p>Merthyr striker is pleased with the win</p>
  ]]></description><content:encoded><![CDATA[
    <p>Merthyr striker is pleased with the win</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-10-24-kane-simpson-merthyr-4-frome-0]]></link><guid isPermaLink="false">024fbd26-1f71-4ef3-80da-9ac67aa6dab9</guid><itunes:image href="https://artwork.captivate.fm/adf18a8f-c714-488e-814e-01f7b89cda75/post-match-interview-26-10-24-kane-simpson-merthyr-4-frome-0-17.jpg"/><pubDate>Tue, 29 Oct 2024 22:43:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9d54f20-529b-4adc-9a66-2e21e5d47a02.mp3" length="1460708" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-10-24 James Ollis Merthyr 4 FROME 0</title><itunes:title>Post Match Interview 26-10-24 James Ollis Merthyr 4 FROME 0</itunes:title><description><![CDATA[
    <p>Frome striker gives his assessment of the game</p>
  ]]></description><content:encoded><![CDATA[
    <p>Frome striker gives his assessment of the game</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-10-24-james-ollis-merthyr-4-frome-0]]></link><guid isPermaLink="false">49b74cef-8d18-4412-9782-68d1b0446b31</guid><itunes:image href="https://artwork.captivate.fm/cfc90c7a-2cf3-4870-93a1-541394ec832d/post-match-interview-26-10-24-james-ollis-merthyr-4-frome-0-173.jpg"/><pubDate>Tue, 29 Oct 2024 22:42:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6610c4d0-5a53-4d4d-8f85-0e1e39ab569f.mp3" length="2541028" type="audio/mpeg"/><itunes:duration>03:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>LLAY MINERS WELFARE PODCAST SPECIAL</title><itunes:title>LLAY MINERS WELFARE PODCAST SPECIAL</itunes:title><description><![CDATA[
    <p><b>Hear from Llay's New Manager Jord Scott on his appointment, then from Club Captain Max Peate, Last seasons manager Mike Gadie and finally Chairman Keiron Fox on the future plans of the club</b></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>Hear from Llay's New Manager Jord Scott on his appointment, then from Club Captain Max Peate, Last seasons manager Mike Gadie and finally Chairman Keiron Fox on the future plans of the club</b></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/llay-miners-welfare-podcast-special]]></link><guid isPermaLink="false">0982ff69-dc91-46d4-8a93-53d8a62545ca</guid><itunes:image href="https://artwork.captivate.fm/d310530e-d0d5-416c-bff1-a17e3d3b4255/llay-miners-welfare-podcast-special-1730234162.jpg"/><pubDate>Tue, 29 Oct 2024 20:36:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/61e5c94e-de58-463e-8336-9c8301a48611.mp3" length="48519463" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 Iain Darbyshire Aberystwyth Town Women 2 CARDIFF CITY WOMEN 4 </title><itunes:title>Post Match Interview 27-10-24 Iain Darbyshire Aberystwyth Town Women 2 CARDIFF CITY WOMEN 4 </itunes:title><description><![CDATA[
    <p>Cardiff manager is delighted with the second half turnaround</p>
  ]]></description><content:encoded><![CDATA[
    <p>Cardiff manager is delighted with the second half turnaround</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-iain-darbyshire-aberystwyth-town-women-2-cardiff-city-women-4]]></link><guid isPermaLink="false">7f79e489-719b-4c2b-aeb9-88163426e804</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Mon, 28 Oct 2024 19:48:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f6f22c7-0d0e-4f3b-9fb5-e489dbe343d6.mp3" length="2679581" type="audio/mpeg"/><itunes:duration>01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 Chris Church ABERYSTWYTH TOWN WOMEN 2 Cardiff City Women 4</title><itunes:title>Post Match Interview 27-10-24 Chris Church ABERYSTWYTH TOWN WOMEN 2 Cardiff City Women 4</itunes:title><description><![CDATA[
    <p>Aberystwyth manager is disappointed with the final result</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth manager is disappointed with the final result</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-aberystwyth-town-women-2-cardiff-city-women-4]]></link><guid isPermaLink="false">a6d14742-33a4-4577-aff8-5019094fa228</guid><itunes:image href="https://artwork.captivate.fm/b6dab91f-6649-46f3-9872-e80d8bc4ed68/post-match-interview-27-10-24-aberystwyth-town-women-2-cardiff-.jpg"/><pubDate>Mon, 28 Oct 2024 19:46:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b652f22-e598-4125-bb23-833f7ace816f.mp3" length="3256991" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 Dave Taylor ABERYSTWYTH 2 TNS 4</title><itunes:title>Post Match Interview 27-10-24 Dave Taylor ABERYSTWYTH 2 TNS 4</itunes:title><description><![CDATA[
    <p>Aberystwyth caretaker manager is proud of the performance despite the loss</p>
  ]]></description><content:encoded><![CDATA[
    <p>Aberystwyth caretaker manager is proud of the performance despite the loss</p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-dave-taylor-aberystwyth-2-tns-4]]></link><guid isPermaLink="false">01b0657d-0f72-41d1-b88b-c8f97787a7ce</guid><itunes:image href="https://artwork.captivate.fm/b628a82a-5f7c-488c-8190-5b1919e1ff1c/post-match-interview-27-10-24-dave-taylor-aberystwyth-2-tns-4-1.jpg"/><pubDate>Mon, 28 Oct 2024 19:45:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d005e4f6-e869-424a-a691-fe494580bdfc.mp3" length="3870765" type="audio/mpeg"/><itunes:duration>02:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 SION BRADLEY Aberystwyth Town 2 TNS 4</title><itunes:title>Post Match Interview 27-10-24 SION BRADLEY Aberystwyth Town 2 TNS 4</itunes:title><description><![CDATA[
    <p><b>"Well suited for me the way the team are trying to play"</b></p>

<p><i>Hear from TNS Sion Bradley on his teams 4-2 away win at Aberystwyth Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Well suited for me the way the team are trying to play"</b></p>

<p><i>Hear from TNS Sion Bradley on his teams 4-2 away win at Aberystwyth Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-sion-bradley-aberswyth-town-2-tns-4]]></link><guid isPermaLink="false">2ef0ed05-f0af-4222-9bdc-0acac45e91d3</guid><itunes:image href="https://artwork.captivate.fm/531ab700-2290-4602-ac95-57cdee7467de/post-match-interview-27-10-24-sion-bradley-aberswyth-town-2-tns.jpg"/><pubDate>Mon, 28 Oct 2024 18:18:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed66719d-6cee-4439-a2c0-46fd934b6263.mp3" length="2067688" type="audio/mpeg"/><itunes:duration>01:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 DANNY REDMOND Aberystwyth Town 2 TNS 4</title><itunes:title>Post Match Interview 27-10-24 DANNY REDMOND Aberystwyth Town 2 TNS 4</itunes:title><description><![CDATA[
    <p><b>"A game every 3 or 4 days now leading up to Christmas"</b></p>

<p><i>Hear from TNS Captain Danny Redmond on his sides 4-2 away at Aberystwyth Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"A game every 3 or 4 days now leading up to Christmas"</b></p>

<p><i>Hear from TNS Captain Danny Redmond on his sides 4-2 away at Aberystwyth Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-danny-redmond-aberystwyth-town-2-tns-4]]></link><guid isPermaLink="false">f2097ed8-9f2c-46be-af47-032b43fd74bf</guid><itunes:image href="https://artwork.captivate.fm/ad85ef66-67da-4a01-8c0c-2153813898a6/post-match-interview-27-10-24-danny-redmond-aberystwyth-town-2-.jpg"/><pubDate>Mon, 28 Oct 2024 18:08:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c019b355-5df6-415a-a4c1-45ea5c31f48c.mp3" length="1970512" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 27-10-24 CRAIG HARRISON Aberystwyth Town 2 TNS 4</title><itunes:title>Post Match Interview 27-10-24 CRAIG HARRISON Aberystwyth Town 2 TNS 4</itunes:title><description><![CDATA[
    <p><b>"Energy levels were brilliant"</b></p>

<p><i>Hear from TNS Boss Craig Harrison on his teams 4-2 away win at Park Avenue, Aberystwyth Town</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Energy levels were brilliant"</b></p>

<p><i>Hear from TNS Boss Craig Harrison on his teams 4-2 away win at Park Avenue, Aberystwyth Town</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-27-10-24-craig-harrison-aberystwyth-town-2-tns-4]]></link><guid isPermaLink="false">575af134-862f-4b1f-81ef-07bc5a032b38</guid><itunes:image href="https://artwork.captivate.fm/2c5bb553-c8b5-4957-8ae1-323a12005cb1/post-match-interview-27-10-24-craig-harrison-aberystwyth-town-2.jpg"/><pubDate>Mon, 28 Oct 2024 18:04:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/695f3275-603b-45af-902b-fea2f571358e.mp3" length="4490180" type="audio/mpeg"/><itunes:duration>03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-10-24 EMMANUEL LAWAL PLAYER OF THE MATCH Llay 2 MOLD ALEXANDRA 4</title><itunes:title>Post Match Interview 26-10-24 EMMANUEL LAWAL PLAYER OF THE MATCH Llay 2 MOLD ALEXANDRA 4</itunes:title><description><![CDATA[
    <p><b>"They give me the freedom"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match  Mold's Alexandra Emmanuel Lawal praising  the Mold's management team </i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"They give me the freedom"</b></p>

<p><i>Hear from Cymru Sport's Player of the Match  Mold's Alexandra Emmanuel Lawal praising  the Mold's management team </i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-10-24-emmanuel-lawal-player-of-the-match-llay-2-mold-alexandra-4]]></link><guid isPermaLink="false">43ecbc0d-b642-4c37-8809-a7323c5e4c79</guid><itunes:image href="https://artwork.captivate.fm/0a991662-0057-4bb5-bb52-4dfd33ea0835/post-match-interview-26-10-24-emmanuel-lawal-player-of-the-matc.jpg"/><pubDate>Sat, 26 Oct 2024 21:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c213ecb-eaa3-45a6-9eae-94c36451919d.mp3" length="5376045" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-10-24 BARRY OWEN and LIAM GROVES MOLD ALEXANDRA  MANAGEMENT TEAM Llay 2 MOLD ALEXENDRA 4</title><itunes:title>Post Match Interview 26-10-24 BARRY OWEN and LIAM GROVES MOLD ALEXANDRA  MANAGEMENT TEAM Llay 2 MOLD ALEXENDRA 4</itunes:title><description><![CDATA[
    <p><b>"You got to start fast and start strong"</b></p>

<p><i>Hear the Mold Alexandra management duo of Barry Owen and Liam Groves as their team go into 3rd place in the league after their 4-2 away win at The Ring.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"You got to start fast and start strong"</b></p>

<p><i>Hear the Mold Alexandra management duo of Barry Owen and Liam Groves as their team go into 3rd place in the league after their 4-2 away win at The Ring.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-10-24-barry-owen-and-liam-groves-mold-alexandra-management-team-llay-2-mold-alexendra-4]]></link><guid isPermaLink="false">5b1be244-32d4-4952-8be8-2a6c57bb561f</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 26 Oct 2024 20:48:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/24025c6f-defd-4105-85c1-8ded6d99a918.mp3" length="8651172" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Match Interview 26-10-24 JORD SCOTT LLAY MINERS WELFARE MANAGER  LLAY 2 Mold Alexandra 4</title><itunes:title>Post Match Interview 26-10-24 JORD SCOTT LLAY MINERS WELFARE MANAGER  LLAY 2 Mold Alexandra 4</itunes:title><description><![CDATA[
    <p><b>"Tough first day at the office"</b></p>

<p><i>Hear from the new Llay Miners Welfare Manager Jord Scott on his whirlwind 24 Hours after been appointed manager at the club.</i></p>
  ]]></description><content:encoded><![CDATA[
    <p><b>"Tough first day at the office"</b></p>

<p><i>Hear from the new Llay Miners Welfare Manager Jord Scott on his whirlwind 24 Hours after been appointed manager at the club.</i></p>
  ]]></content:encoded><link><![CDATA[https://pod.co/cymru-sport/post-match-interview-26-10-24-jord-scott-llay-miners-welfare-manager-llay-2-mold-alexandra-4]]></link><guid isPermaLink="false">a10f6530-6e34-4680-b9b2-46ebdc97af59</guid><itunes:image href="https://artwork.captivate.fm/5bb25a80-1e1c-49b1-bf14-7ce54ea233a9/cymru-sport-1752478575.jpg"/><pubDate>Sat, 26 Oct 2024 20:36:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/40378f3d-78f8-4376-9865-38f980ce7273.mp3" length="7417356" type="audio/mpeg"/><itunes:duration>05:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>