<![CDATA[DNF Diaries]]>34066b25-c829-5ba8-9717-b51649641fbcTue, 24 Mar 2026 13:01:43 +0000Captivate.fmTara Dower and Arlee Hiskey https://artwork.captivate.fm/8e007f5f-a743-4cce-91b1-d3617fbeb5c3/NYHNAvr1jLLndixW4-pM0Fkq.jpgDNF DiariesTara Dower and Arlee Hiskey Tara Dower and Arlee Hiskey Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world. https://dnf-diaries.captivate.fmtrueepisodicnopodcastHOW MANY TIMES HAVE U SPRAYED URSELF W/ BEAR SPRAY? Sara has done it TWICE in her life omg SARAAAAAAA are you kidding me? HOW?!HOW MANY TIMES HAVE U SPRAYED URSELF W/ BEAR SPRAY? Sara has done it TWICE in her life omg SARAAAAAAA are you kidding me? HOW?!OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/

]]>OMG check out our new cool fun totally hip substack for freeeee- https://dnfdiaries.substack.com/

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/

]]>1bc2fd60-c7cb-4286-8795-fc4d6d07611aTue, 24 Mar 2026 07:00:00 -060001:00:32truefull2727broken hand, exploding bikes and a 100 mile on the saddlebroken hand, exploding bikes and a 100 mile on the saddleGo listen to Nick's podcast "Trail Mix" !!

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>Go listen to Nick's podcast "Trail Mix" !!

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>2ab0cb97-1c32-4a97-b7eb-b16d25944555Thu, 12 Mar 2026 06:30:00 -060055:43truefull2626The CRUELEST of the jewels with CJThe CRUELEST of the jewels with CJwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>e989be37-4569-4e95-9e1e-8f8459ee69d3Tue, 10 Feb 2026 06:45:00 -060001:02:32truefull25252012 Olympic Marathon DNF with Des Linden2012 Olympic Marathon DNF with Des LindenThank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:)

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>Thank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:)

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>acdb0a47-51fb-48db-94d7-c0dc0d9257f9Tue, 27 Jan 2026 06:00:00 -060058:22truefull2424A less than refreshing bowel cleanse on the Colorado Trail with ColeA less than refreshing bowel cleanse on the Colorado Trail with Colewe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>9d505f9f-d73a-4776-aeba-9c562df842f4Tue, 13 Jan 2026 06:15:00 -060054:30truefull2323a college try on the foothills trail- Jenny's Jamboreea college try on the foothills trail- Jenny's Jamboreewe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>9aa8ea0f-a6cb-4a58-8713-91964dd969e1Tue, 30 Dec 2025 08:00:00 -060049:16truefull2222a proper vom sesh with Carolyna proper vom sesh with Carolynwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>dc736aad-2a10-4384-a148-e239dde2bcbeTue, 16 Dec 2025 07:00:00 -060054:51truefull2121every streak comes to an end - guest host : rascalevery streak comes to an end - guest host : rascalTara's on vacay so its a rascal and arlee takeover

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>Tara's on vacay so its a rascal and arlee takeover

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>2757a0ff-3d38-4ad6-bf50-ee2beafdb460Tue, 02 Dec 2025 08:00:00 -060047:31truefull2020"growth happens when we're uncomfortable" - brady🫣"growth happens when we're uncomfortable" - brady🫣we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>49b6f607-b6da-40bd-9698-14dfe92062e3Mon, 10 Nov 2025 12:30:00 -060047:35truefull1919Lanier is cold as hell at Hellgate 100k+++++Lanier is cold as hell at Hellgate 100k+++++we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>838c7d06-1126-4059-bcb8-124d5c397512Tue, 21 Oct 2025 08:00:00 -060044:47truefull1818The Mammoth 200 MELTDOWN - Tara's misadventure into her 2nd DNF this yearThe Mammoth 200 MELTDOWN - Tara's misadventure into her 2nd DNF this yearAt this point it feels like I'm just getting some juicy content for the pod.

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>At this point it feels like I'm just getting some juicy content for the pod.

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>8aa0a61d-10d7-42aa-be55-bd205d1b8b13Wed, 08 Oct 2025 07:00:00 -060055:26truefull1717Adam's Unraveling at the 25' Umstead 100Adam's Unraveling at the 25' Umstead 100we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>7cc05f0e-0a0c-4fe2-b664-db09810298b6Thu, 25 Sep 2025 07:15:00 -060057:00truefull1616Virginia Blues with Pink FeathersVirginia Blues with Pink Featherswe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>b7296d1e-b9c8-4c3f-9179-8d7b296e3783Tue, 09 Sep 2025 08:00:00 -060059:32truefull1515Into the second night! Arlee's VT FKT DNFFFInto the second night! Arlee's VT FKT DNFFFwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>c59a8d97-5d03-4a89-83a1-e7a72561b0c4Mon, 04 Aug 2025 10:00:00 -060001:01:53truefull14149 Seconds Short of GLORY at Barkley Fall Classic - Kristi's DNF at BFC BABBYYYY9 Seconds Short of GLORY at Barkley Fall Classic - Kristi's DNF at BFC BABBYYYYwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>2b515a68-e04d-479b-87ec-e0a49b033c7bTue, 22 Jul 2025 07:00:00 -060054:06truefull1313Flu Game - Tara's epic WSER DNFFlu Game - Tara's epic WSER DNFwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>93531cc2-12d7-4a3c-8bfa-4258f4293fd8Wed, 09 Jul 2025 08:15:00 -060001:01:58truefull1212Bikepacking DNF - Haley's close call w/ Semis, deadly cliffs, and the worst of all of that .. judgmental peopleBikepacking DNF - Haley's close call w/ Semis, deadly cliffs, and the worst of all of that .. judgmental peoplewe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>06efa99e-32f9-4c1a-b784-a00f874461f0Tue, 10 Jun 2025 08:00:00 -060055:25truefull1111No Margin for Error - Julian and Mylon's Harrowing Backcountry DNF (and almost death)No Margin for Error - Julian and Mylon's Harrowing Backcountry DNF (and almost death)we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>bf220b9a-f402-42a9-b60e-959e7ba8c6fdWed, 21 May 2025 07:00:00 -060052:42truefull1010Runners Brain DNF - Simon's Stokely StoryRunners Brain DNF - Simon's Stokely StorySimon emailed back and said it was cool if he wasn't anonymous!! so close!!

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>Simon emailed back and said it was cool if he wasn't anonymous!! so close!!

we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>037418f6-189c-4204-8e26-4846d80e3cc4Tue, 06 May 2025 07:30:00 -060001:04:27truefull99Was this a legit DNF or is this a conspiracy?Was this a legit DNF or is this a conspiracy?we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Rascal - https://www.instagram.com/meganjoy94/?hl=en

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Rascal - https://www.instagram.com/meganjoy94/?hl=en

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>9f813f3a-84cd-411c-8165-49713b89f5f9Wed, 23 Apr 2025 05:30:00 -060052:38truefull88Run Club Disaster :(Run Club Disaster :(we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>c58b5c08-27e1-4bfe-8965-ebc384077882Tue, 08 Apr 2025 08:00:00 -060049:10truefull77Mexico Jungle DNF🇲🇽 - Helen Mino Faukner's AdventureMexico Jungle DNF🇲🇽 - Helen Mino Faukner's Adventurewe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Helen's Socials- https://www.instagram.com/helenredcloud/

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Helen's Socials- https://www.instagram.com/helenredcloud/

DNF DIARIES -https://www.instagram.com/dnf.diaries/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>96fc1f10-7bf2-4b6f-847e-46ad3cdfa6d1Thu, 27 Mar 2025 08:00:00 -060059:04truefull6660% of people DNF this race - Brandon's Ouray Experience60% of people DNF this race - Brandon's Ouray Experiencewe did end up making an instagram account-> https://tinyurl.com/ye48vjwh

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES - https://tinyurl.com/ye48vjwh

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>we did end up making an instagram account-> https://tinyurl.com/ye48vjwh

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

DNF DIARIES - https://tinyurl.com/ye48vjwh

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>019d7053-5758-4465-a39f-c4f27096fcfcTue, 11 Mar 2025 08:00:00 -060051:30truefull55Pizza Bandit - Howie Stern's Ouray 100 DNF StoryPizza Bandit - Howie Stern's Ouray 100 DNF StoryWELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

FOLLOW HOWIE- https://www.instagram.com/howiesternphoto/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>WELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

FOLLOW HOWIE- https://www.instagram.com/howiesternphoto/

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>05a35d5e-63d6-4185-bf96-51f93920ed03Tue, 25 Feb 2025 09:00:00 -060054:57truefull44Sometimes you go for broke, and you actually break- The "Kevin the Competitor" StorySometimes you go for broke, and you actually break- The "Kevin the Competitor" StoryWELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

FOLLOW KEVIN- @KEVINREN03

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>WELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

FOLLOW KEVIN- @KEVINREN03

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>92a85977-8c35-43fb-b5ef-8f38f22b5d6aMon, 17 Feb 2025 11:00:00 -060042:59truefull33Arlee's Bubbas Backyard Ultra ExperienceArlee's Bubbas Backyard Ultra ExperienceWELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>WELCOME FRIENDS TO DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>2b457708-5b6c-4e59-8bd1-d27ac7ee3d5aMon, 17 Feb 2025 11:00:00 -060053:53truefull22CHOLLA ATTACK AT JAVELINA 100!CHOLLA ATTACK AT JAVELINA 100!WELCOME FRIENDS TO THE FIRST PODCAST OF DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>WELCOME FRIENDS TO THE FIRST PODCAST OF DNF DIARIES! Arlee and I are excited to begin this podcast and honored to tell your stories of your DNF. We are baby podcasters and are trying our best. Please review the podcast and share with your friends. It helps so much!

If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.

Follow us on Socials!!!

Arlee- https://www.instagram.com/a.hisk/

Tara- https://www.instagram.com/tara.dower/?hl=en

]]>5abde1e7-c95c-4536-8ed7-daddd2992803Mon, 17 Feb 2025 11:00:00 -060054:20truefull11