<![CDATA[Do You Like Us? And Other Codependent Topics]]>b9144254-8757-5390-aed0-0f63cae07de6Tue, 21 May 2024 14:00:22 +0000Captivate.fmBrooke and Meganhttps://artwork.captivate.fm/4cc2cfeb-2a1b-411e-917e-1a527118df21/V8sQ2ZCIZn2iCrZ5VyzUyHho.jpegDo You Like Us? And Other Codependent TopicsBrooke and MeganBrooke and MeganWelcome to “Do you like us?”, a captivating podcast that delves into the intricate dynamics of codependency through the lens of two remarkable friends. Join us on a heartfelt journey as we explore the highs and lows of our intertwining lives, revealing the delicate balance between support and reliance. In each episode, we peel back the layers of our unique friendship, unveiling the challenges and triumphs that arise from our codependent tendencies. Through candid conversations and introspective reflections, we examine the profound impact our connection has on our personal growth and invidivdual identities. As the hosts, we navigate the complexities of codependency, share valuable insights, expert advice from guests, and practical strategies to help listeners identify and understand their own relationship dynamics. Through vulnerability and shared experiences, we hope to foster a deeper understanding of the transformative power of self awareness and healthy boundaries. “Do you like us” is an eye-opening exploration of the complexities of codependency, providing listeners with a roadmap towards cultivating authentic connections and fostering personal well-being. Tune in and embark on a transformative journey of self discovery and friendship. https://do-you-like-us.captivate.fmfalseepisodicnopodcastCroatia here we come!Croatia here we come!Join us as we discuss our mental health as of late and our upcoming trip! We are excited to build a community of love and support to further our growth and knowledge.  We will be taking a little break, but see you in June :)

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

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]]>Join us as we discuss our mental health as of late and our upcoming trip! We are excited to build a community of love and support to further our growth and knowledge.  We will be taking a little break, but see you in June :)

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

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]]>18cea6d7-7096-4c4b-8568-d1eb603bf8d4Tue, 21 May 2024 07:00:00 -070031:34falsefull2152152Brooke and MeganCoDA's 12 PromisesCoDA's 12 PromisesJoin us as we discuss CoDA's 12 promises and what they mean to us. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

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]]>Join us as we discuss CoDA's 12 promises and what they mean to us. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

theme song

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]]>78d34de1-d499-4986-a860-329f1e0203caTue, 14 May 2024 07:05:00 -070036:49falsefull2142142Brooke and MeganAre You Neurosparkly?: RecapAre You Neurosparkly?: RecapJoin us as we recap our amazing episode with My Favourite Jo about being Neurosparkly! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do you like us

theme song

]]>Join us as we recap our amazing episode with My Favourite Jo about being Neurosparkly! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do you like us

theme song

]]>74b54cb5-b005-4334-8173-5e0ba08d975cTue, 07 May 2024 07:00:00 -070033:21falsefull2132132Brooke and MeganAre You Neurosparkly? Featuring MyFavouriteJoAre You Neurosparkly? Featuring MyFavouriteJoJoin us as we discuss with realities of being neurosparkly with Jo, also known as MyFavouriteJo on tiktok, insta and youtube. She creates amusing & educational videos where she flips the script and largely talks on neurodiversity, with a focus on adhd and autism, from the perspective of ‘What if neurodivergency was the norm?’We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.





Mentioned in this episode:

do you like us

theme song

]]>Join us as we discuss with realities of being neurosparkly with Jo, also known as MyFavouriteJo on tiktok, insta and youtube. She creates amusing & educational videos where she flips the script and largely talks on neurodiversity, with a focus on adhd and autism, from the perspective of ‘What if neurodivergency was the norm?’We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.





Mentioned in this episode:

do you like us

theme song

]]>3b7bc197-6fc4-4788-94cb-78688a7de527Tue, 30 Apr 2024 07:00:00 -070001:04:28falsefull2122122Brooke and MeganRECAP: Boundaries and the BIPOC Community with Lisa DriscollRECAP: Boundaries and the BIPOC Community with Lisa DriscollJoin us as we discuss our interview with Lisa Driscoll. Lisa Driscoll is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on Instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com.We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

do you like us

theme song

]]>Join us as we discuss our interview with Lisa Driscoll. Lisa Driscoll is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on Instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com.We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

do you like us

theme song

]]>f2e10805-9a79-4276-8063-d5e442863e86Tue, 23 Apr 2024 07:00:00 -070030:18falsefull2112112Brooke and MeganBoundaries and the BIPOC Community with Lisa DriscollBoundaries and the BIPOC Community with Lisa DriscollJoin us for our interview with @perennial_therapy! Lisa is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

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]]>Join us for our interview with @perennial_therapy! Lisa is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme song

]]>c4fb7119-c887-4059-bedf-396b1c8b87e9Tue, 16 Apr 2024 07:00:00 -070054:42falsefull2102102Brooke and MeganRECAP: The World of ADHD with Justin GillespieRECAP: The World of ADHD with Justin GillespieJoin us as we recap our interview we had last week with Justin Gillespie. He is a therapist & licensed clinical social worker  for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com.  Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

]]>Join us as we recap our interview we had last week with Justin Gillespie. He is a therapist & licensed clinical social worker  for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com.  Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

]]>43ddf458-ab95-40b1-ac51-5385464f10ccTue, 09 Apr 2024 07:00:00 -070030:53falsefull29292Brooke and MeganThe World of ADHD with Justin GillespieThe World of ADHD with Justin GillespieJoin us as we discuss all things ADHD with Justin Gillespie. He is a therapist & licensed clinical social worker  for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com.  Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

ilybankspod

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]]>Join us as we discuss all things ADHD with Justin Gillespie. He is a therapist & licensed clinical social worker  for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com.  Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

ilybankspod

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]]>fce0da4c-d0f3-4cf8-be80-022b9bff361aTue, 02 Apr 2024 07:00:00 -070055:00falsefull28282Brooke and MeganRECAP: Michael ShahanRECAP: Michael ShahanJoin us as we recap our conversation about the enneagram with Michael Shahan. What did we think?! What did we learn!? What has it helped us work through!?

Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts.

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we recap our conversation about the enneagram with Michael Shahan. What did we think?! What did we learn!? What has it helped us work through!?

Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts.

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>f9909fe5-fa3c-4aa2-ac9a-919b3100ac54Tue, 26 Mar 2024 07:00:00 -070035:22falsefull27272Brooke and MeganThe Enneagram and Codependency with Michael ShahanThe Enneagram and Codependency with Michael ShahanJoin us for our conversation with Michael Shahan about the enneagram and how we can use it to become more compassionate with one another.

Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do you Like Us and Other Codependent Topics

Theme Song

]]>Join us for our conversation with Michael Shahan about the enneagram and how we can use it to become more compassionate with one another.

Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do you Like Us and Other Codependent Topics

Theme Song

]]>c3e069f2-e783-4336-95fb-bc5493f7a626Tue, 19 Mar 2024 07:00:00 -070001:09:10falsefull26262Brooke and MeganRECAP: Jessie BruckiRECAP: Jessie BruckiJoin us as we recap our interview with Jessie Brucki. Find Jessie on instagram at @jessie_the_therapist and @havencounselingcollective. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we recap our interview with Jessie Brucki. Find Jessie on instagram at @jessie_the_therapist and @havencounselingcollective. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>a7417386-8743-4337-b989-f0e662d39657Tue, 12 Mar 2024 07:00:00 -070030:08falsefull25252Brooke and MeganExploring Attachment Styles with Jessie BruckiExploring Attachment Styles with Jessie BruckiJoin us for an enlightening discussion with Jessie Brucki. Jessie Brucki is a Licensed Marriage and Family Therapist at Haven Counseling Collective in Newport Beach, CA. She holds an MS in Applied Human Development and Family Science from Northern Illinois University. Jessie is a trauma-informed therapist who is certified in Prepare/Enrich Pre-marital Couples Therapy and is also trained in level one and two of the Gottman Method Couples Therapy. She applies her extensive training specifically on how we attach and connect with others to help build healthy and secure attachments. In addition to working with couples, Jessie also works with young children and families who have experienced trauma to help develop and rebuild a secure attachment with one another while processing their traumatic experiences.

Instagram: @jessie_the_therapist and @havencounselingcollective

Website: Haven Counseling Collective

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependency Topics

Theme Song

]]>Join us for an enlightening discussion with Jessie Brucki. Jessie Brucki is a Licensed Marriage and Family Therapist at Haven Counseling Collective in Newport Beach, CA. She holds an MS in Applied Human Development and Family Science from Northern Illinois University. Jessie is a trauma-informed therapist who is certified in Prepare/Enrich Pre-marital Couples Therapy and is also trained in level one and two of the Gottman Method Couples Therapy. She applies her extensive training specifically on how we attach and connect with others to help build healthy and secure attachments. In addition to working with couples, Jessie also works with young children and families who have experienced trauma to help develop and rebuild a secure attachment with one another while processing their traumatic experiences.

Instagram: @jessie_the_therapist and @havencounselingcollective

Website: Haven Counseling Collective

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependency Topics

Theme Song

]]>3c2682d5-9366-4d2f-bdc1-6d659070954cTue, 05 Mar 2024 07:00:00 -070059:52falsefull24242Brooke and MeganRECAP: Lorraine SwinefordRECAP: Lorraine SwinefordJoin us for a recap of our conversation with Lorraine. What did we think?! How did it affect us?! What have we been working on since?! Lorraine is an Associate Marriage and Family Therapist at Trauma and Relationship Counseling Center in San Diego, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com).

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us for a recap of our conversation with Lorraine. What did we think?! How did it affect us?! What have we been working on since?! Lorraine is an Associate Marriage and Family Therapist at Trauma and Relationship Counseling Center in San Diego, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com).

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>a25ee39e-efb6-48e5-8808-3bfaa50159c2Tue, 27 Feb 2024 07:00:00 -070031:36falsefull23232Brooke and MeganCodependency and Why It Matters with Lorraine SwinefordCodependency and Why It Matters with Lorraine SwinefordJoin us as we have a fabulous conversation with Lorraine Swineford, Associate Marriage and Family Therapist, about codependency in relationships. Lorraine can be found at the Trauma and Relationship Counseling Center in Vista, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com).

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we have a fabulous conversation with Lorraine Swineford, Associate Marriage and Family Therapist, about codependency in relationships. Lorraine can be found at the Trauma and Relationship Counseling Center in Vista, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com).

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>c8bb79d5-caeb-474a-9661-64892e9970f6Tue, 20 Feb 2024 07:00:00 -070001:06:03falsefull22222Brooke and MeganWE'RE BACK!! Did you miss us??WE'RE BACK!! Did you miss us??Join us as we discuss our holidays, what we've been working through, and our plans for season 2!! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

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]]>Join us as we discuss our holidays, what we've been working through, and our plans for season 2!! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

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]]>a0ec7e14-9b4e-49af-8686-2d074fcd2433Tue, 13 Feb 2024 07:00:00 -070031:43falsefull21212Brooke and MeganTHE HOLIDAYS!! Will We Survive? The Answer is YES.THE HOLIDAYS!! Will We Survive? The Answer is YES.Join us as we answer the question "How do we Manage Codependency During the Holidays?" We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

LAST EPISODE OF THE SEASON! SEE YOU NEXT YEAR!!

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "How do we Manage Codependency During the Holidays?" We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

LAST EPISODE OF THE SEASON! SEE YOU NEXT YEAR!!

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>7aefd881-6d2f-43ae-b64a-d3f46379a378Tue, 31 Oct 2023 07:00:00 -070036:58falsefull1201201Brooke and MeganThe Four Agreements by Don Miguel RuizThe Four Agreements by Don Miguel RuizJoin us as we discuss The Four Agreements by Don Miguel Ruiz. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss The Four Agreements by Don Miguel Ruiz. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>4123b421-a871-4463-946a-d6d5cdb825cbTue, 24 Oct 2023 07:00:00 -070033:31falsefull1191191Brooke and MeganWhat exactly is ADHD? Does it Intersect with Codependency?What exactly is ADHD? Does it Intersect with Codependency?Join us as we discuss "What is the Intersectionality of ADHD and Codependency?" We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss "What is the Intersectionality of ADHD and Codependency?" We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>67797980-1404-478d-bf6e-81717d87b57eTue, 10 Oct 2023 07:00:00 -070044:46falsefull1171171Brooke and MeganNarcissism and Codependency: Are They Connected?Narcissism and Codependency: Are They Connected?Join us as we discuss How Narcissism is Connected to Codependency. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Resources : cptsd.org

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss How Narcissism is Connected to Codependency. We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Resources : cptsd.org

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>8206a597-d1a5-4b14-81f0-9c7c3cd89325Tue, 03 Oct 2023 07:00:00 -070048:39falsefull1161161Brooke and MeganWhat Does Passive Aggressive Behavior Look Like in Codependency?What Does Passive Aggressive Behavior Look Like in Codependency?Join us as we discuss what passive aggressive behavior looks like in codependency! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss what passive aggressive behavior looks like in codependency! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>be70542a-3143-4a14-b1df-d295abc4c5d2Tue, 26 Sep 2023 07:00:00 -070032:12falsefull1151151Brooke and MeganCodependency in Romance Series: Episode 2Codependency in Romance Series: Episode 2Join us as we discuss how codependency shows up in break ups! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss how codependency shows up in break ups! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>1342011a-8335-4867-b754-4ecfbad6ceb3Tue, 19 Sep 2023 07:00:00 -070029:57falsefull1141141Brooke and MeganCodependency in Romance Series: Episode 1Codependency in Romance Series: Episode 1Join us as we discuss how codependency shows up in romantic relationships! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss how codependency shows up in romantic relationships! We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>8bf3412d-8bc1-4012-9844-3d7e9a017daeTue, 12 Sep 2023 18:55:00 -070041:14falsefull1131131Brooke and MeganWhat does Judgment in Codependency Look Like?What does Judgment in Codependency Look Like?Join us as we discuss What does Judgment in Codependency Look Like? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss What does Judgment in Codependency Look Like? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>c0565af2-77ba-49d1-9bb1-dc27f0496f27Tue, 05 Sep 2023 07:00:00 -070028:08falsefull1121121Brooke and MeganHow Can We Set and Respect Healthy Boundaries as a Codependent?How Can We Set and Respect Healthy Boundaries as a Codependent?Join us as we discuss How Can We Set and Respect Healthy Boundaries as a Codependent? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we discuss How Can We Set and Respect Healthy Boundaries as a Codependent? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>57b9cf31-dbf7-4ffc-ac06-c554b4f8a44dTue, 29 Aug 2023 07:00:00 -070001:03:20falsefull1111111Brooke and MeganHow To Navigate Parenting and Codependency?How To Navigate Parenting and Codependency?Join us as we answer the question how can parenting affect, create or exacerbate codependency? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question how can parenting affect, create or exacerbate codependency? We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>93d6c0fc-2ce3-41d0-80d1-e948aa196638Tue, 22 Aug 2023 07:00:00 -070037:23falsefull1101101Brooke and MeganCodependency in Family and Friends: How to Be an Ally?Codependency in Family and Friends: How to Be an Ally?Join us as we answer the question "How To Be An Ally?". Many of us are not dealing with codependency ourselves but are navigating relationships with those who are struggling with it. This episode Brooke and I will discuss how people in our lives have helped us move through our triggers rather than exacerbate them.

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "How To Be An Ally?". Many of us are not dealing with codependency ourselves but are navigating relationships with those who are struggling with it. This episode Brooke and I will discuss how people in our lives have helped us move through our triggers rather than exacerbate them.

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>27195582-f4ff-48d9-aebd-773cd79e2364Tue, 15 Aug 2023 07:00:00 -070030:17falsefull19191Brooke and MeganCodependency and OCD: What is the link?Codependency and OCD: What is the link?Join us as we answer the question "What is the link between OCD and codependency?" We will discuss:

-features of OCD

-how OCD can exacerbate codependency

-difference between "obsessive thinking" and OCD

-action steps to develop better coping strategies

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access saupport at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "What is the link between OCD and codependency?" We will discuss:

-features of OCD

-how OCD can exacerbate codependency

-difference between "obsessive thinking" and OCD

-action steps to develop better coping strategies

We are excited to build a community of love and support to further our growth and knowledge. 


*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access saupport at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>5d143366-d808-4a01-ad7f-2d1ebfd1804eTue, 08 Aug 2023 09:13:00 -070028:25falsefull18181Brooke and MeganCodependency and Emotionally Immature Parents: How to Cope and HealCodependency and Emotionally Immature Parents: How to Cope and HealJoin us as we answer the question "what is the relationship between emotionally immature parents and codependency"?

We will talk about

-Traits of Emotionally Immature Parents

-Four Types of Immature Parents

-Two Types of Coping Styles

- How to Avoid Getting Hooked by an Emotionally Immature Parent.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access saupport at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "what is the relationship between emotionally immature parents and codependency"?

We will talk about

-Traits of Emotionally Immature Parents

-Four Types of Immature Parents

-Two Types of Coping Styles

- How to Avoid Getting Hooked by an Emotionally Immature Parent.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 

*If you feel that you are struggling with codependency you can access saupport at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>76307f0a-25fd-4f29-95f7-44b886f28bd1Tue, 01 Aug 2023 07:00:00 -070033:59falsefull17171Brooke and MeganWhat Does Codependency Look Like in the Workplace?What Does Codependency Look Like in the Workplace?Join us as we answer the question "What Does Codependency Look Like in the Workplace?" We will discuss what codependency looks like in a manager vs. fellow employee and what to do about it.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "What Does Codependency Look Like in the Workplace?" We will discuss what codependency looks like in a manager vs. fellow employee and what to do about it.

We are excited to build a community of love and support to further our growth and knowledge. 

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.


Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>7e1b42df-5190-4224-bca8-3d9f19e9f9ccTue, 25 Jul 2023 07:00:00 -070038:24falsefull16161Brooke and MeganWhat does Codependency in Friendship Look Like?What does Codependency in Friendship Look Like?Join us as we answer the question "What does codependency look like in friendship?" We will discuss enmeshment, the signs of a codependent friendship, and what a healthy friendship looks like.

We are excited to build a community of love and support to further our growth and knowledge. *We are not experts*

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us as we answer the question "What does codependency look like in friendship?" We will discuss enmeshment, the signs of a codependent friendship, and what a healthy friendship looks like.

We are excited to build a community of love and support to further our growth and knowledge. *We are not experts*

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. 


*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>c25218ef-e7f8-4784-9d31-969a9be359e4Wed, 19 Jul 2023 07:20:00 -070032:01falsefull15151Brooke and MeganAttachment Series Episode 2: Avoidant AttachmentAttachment Series Episode 2: Avoidant AttachmentJoin us for the second episode of our attachment series as we discuss how codependency relates to the avoidant attachment style, the characteristics of this style, and how to manage dysfunctional attachment. We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us for the second episode of our attachment series as we discuss how codependency relates to the avoidant attachment style, the characteristics of this style, and how to manage dysfunctional attachment. We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>817b3b12-f47e-4595-9547-4ce6fe697854Tue, 11 Jul 2023 08:25:00 -070053:19falsefull14141Brooke and MeganAttachment Series Episode 1: Anxious AttachmentAttachment Series Episode 1: Anxious AttachmentJoin us in the first episode of our attachment series as we discuss how codependency relates to anxious and secure attachment styles, the characteristics of each, and how to manage dysfunctional attachment. We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us in the first episode of our attachment series as we discuss how codependency relates to anxious and secure attachment styles, the characteristics of each, and how to manage dysfunctional attachment. We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>82203ee3-3229-4c70-a769-2d865957099fTue, 04 Jul 2023 19:45:00 -070001:03:44falsefull13131Brooke and MeganShame and SpiralingShame and SpiralingJoin us as we discuss how shame is a foundational component of codependency and can be a catalyst for a phenomenon called "spiraling". We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org

]]>Join us as we discuss how shame is a foundational component of codependency and can be a catalyst for a phenomenon called "spiraling". We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org

]]>b8282984-0195-426a-9276-355bdba86424Tue, 27 Jun 2023 09:20:00 -070058:40falsefull12121Brooke and MeganWhat is Codependency?What is Codependency?Join us for a little chat on OUR VERY FIRST PODCAST EPISODE where we define codependency to the best of our abilities, discuss how it shows up in our lives, and laugh at ourselves a little in the process.

We are so grateful you are here! Let's build a community of support and love.

Referenced materials:

  1. Codependent No More by Melody Beattie
  2. Attached by Amir Levine and Rachel S. F. Heller

Resources for those seeking help:

  1. Suicide hotline number: 988
  2. CoDA.org

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>Join us for a little chat on OUR VERY FIRST PODCAST EPISODE where we define codependency to the best of our abilities, discuss how it shows up in our lives, and laugh at ourselves a little in the process.

We are so grateful you are here! Let's build a community of support and love.

Referenced materials:

  1. Codependent No More by Melody Beattie
  2. Attached by Amir Levine and Rachel S. F. Heller

Resources for those seeking help:

  1. Suicide hotline number: 988
  2. CoDA.org

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song

]]>a6511f33-c0a1-4c67-9c55-7020d615ed0bTue, 13 Jun 2023 12:15:00 -070001:02:48falsefull11111Megan Cherene