<![CDATA[Doctor Diet]]>Mon, 16 Jan 2023 14:58:37 +0000Captivate.fmDwani Voice Serviceshttps://artwork.captivate.fm/b5afccd7-f4a0-4eee-a261-2edf4fdb2f08/4nToudjWHOoEP4wsIC_eBS7i.jpgDoctor DietDwani Voice ServicesDwani Voice ServicesOne apple per a day , keeps a doctor away.. అన్నట్టు గా ,మనం తీసుకునే మంచి ఫుడ్డే మనకి డాక్టర్ తో సమానం...మీకు ఫుడ్ , డైట్ గురించి మంచి మంచి సలహాలు , కొత్త కొత్త విషయాలు చెప్పడానికి మన dietitian Pranathi "Doctor Diet " ద్వారా మీ ముందుకు రాబోతుంది...https://doctor-diet.captivate.fmnoepisodicDoctor Diet | Episode-27 | What precautions to take to protect our children from 3rd wave attack | Dwani PodcastDoctor Diet | Episode-27 | What precautions to take to protect our children from 3rd wave attack | Dwani PodcastHere is the 27th episode of Doctor Diet in this episode we are going to know about what are the precautions and daily routines to follow to protect our children from 3rd wave attack. As the information from several researches it is clear that 3rd wave is going to attack soon. In order to protect our kids from 3rd wave we should add some nutrient foods to our daily diet. Listen to this full episode to know what are the foods to give to your children.

-Dt.Pranathi

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]]>Here is the 27th episode of Doctor Diet in this episode we are going to know about what are the precautions and daily routines to follow to protect our children from 3rd wave attack. As the information from several researches it is clear that 3rd wave is going to attack soon. In order to protect our kids from 3rd wave we should add some nutrient foods to our daily diet. Listen to this full episode to know what are the foods to give to your children.

-Dt.Pranathi

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]]>3e5b4440-d76e-4aa3-9c02-4c20a5cdec00Thu, 05 Aug 2021 09:00:00 +053003:01nofull27Dwani Voice ServicesDoctor Diet | Episode-26 | What are the Heart Diseases and How to Prevent Heart Diseases | Dwani PodcastDoctor Diet | Episode-26 | What are the Heart Diseases and How to Prevent Heart Diseases | Dwani PodcastHere is the 26th episode of Doctor Diet in this episode we are going to know about What are Heart diseases and How to prevent heart diseases. Many researches are saying that Heart diseases will be more in Men when compared to women. What are the reasons of causing heart attack and what are the things to practice in a daily life to Heart problems. Listen to this full episode to know.

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]]>Here is the 26th episode of Doctor Diet in this episode we are going to know about What are Heart diseases and How to prevent heart diseases. Many researches are saying that Heart diseases will be more in Men when compared to women. What are the reasons of causing heart attack and what are the things to practice in a daily life to Heart problems. Listen to this full episode to know.

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]]>c815c976-96f8-4fa8-b67c-f34d741f4440Thu, 29 Jul 2021 09:00:00 +053002:39nofull26Dwani Voice ServicesDoctor Diet | Episode-25 | How does cartoon effects the Kids | Dwani PodcastDoctor Diet | Episode-25 | How does cartoon effects the Kids | Dwani PodcastHere is the 25th episode of Doctor Diet in this episode we are going to know about how does cartoons effecting kids now a days and what are the precautions to be taken to control kids from cartoon addiction. Listen to this full episode to know.

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]]>Here is the 25th episode of Doctor Diet in this episode we are going to know about how does cartoons effecting kids now a days and what are the precautions to be taken to control kids from cartoon addiction. Listen to this full episode to know.

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]]>13598004-32b6-4283-b334-90753c2f3cfcWed, 21 Jul 2021 09:00:00 +053003:55nofull25Dwani Voice ServicesDoctor Diet | Episode-24 | What are the uses of Peanut Butter ? | Dwani PodcastDoctor Diet | Episode-24 | What are the uses of Peanut Butter ? | Dwani PodcastHere is the 24th episode of Doctor Diet in this episode we are

going to know about What re the uses of Peanut butter and is it really helps

for the growth of body weight. Listen to this episode to know about uses of

peanut butter.

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]]>Here is the 24th episode of Doctor Diet in this episode we are

going to know about What re the uses of Peanut butter and is it really helps

for the growth of body weight. Listen to this episode to know about uses of

peanut butter.

-Dt.Pranathi


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]]>30c2719d-f363-47a5-b8bf-27dbaefac92dThu, 08 Jul 2021 00:15:00 +053003:12nofullDwani Voice ServicesDoctor Diet | Episode-23 | How can we improve Vitamin D content in our body ? | Dwani PodcastDoctor Diet | Episode-23 | How can we improve Vitamin D content in our body ? | Dwani PodcastHere is the 23rd episode of Doctor Diet in this episode we are going to know about Vitamin D deficiency. What are the foods to take to improve D Vitamin. Listen to this episode to know about Vitamin D deficiency.

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]]>Here is the 23rd episode of Doctor Diet in this episode we are going to know about Vitamin D deficiency. What are the foods to take to improve D Vitamin. Listen to this episode to know about Vitamin D deficiency.

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]]>203383a1-efaf-4362-ba5f-8826fda1b5d9Thu, 01 Jul 2021 09:00:00 +053003:44nofull23Dwani Voice ServicesDoctor Diet | Episode-22 | What foods to avoid during moonsoons to prevent seasonal fluesDoctor Diet | Episode-22 | What foods to avoid during moonsoons to prevent seasonal fluesHere is the 22nd episode of Doctor Diet in this episode we are going to know about some seasonal flues and how to control. There are some foods to be avoided in this monsoon. Listen to this episode to know about seasonal flues.

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]]>Here is the 22nd episode of Doctor Diet in this episode we are going to know about some seasonal flues and how to control. There are some foods to be avoided in this monsoon. Listen to this episode to know about seasonal flues.

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]]>9c10a870-4639-4c7d-b582-48ad3edbdeccThu, 24 Jun 2021 00:15:00 +053003:00nofull22Dwani Voice ServicesDoctor Diet | Episode-21 | How to reduce Belly FatDoctor Diet | Episode-21 | How to reduce Belly FatHere is the 21st episode of Doctor Diet in this episode we are going to know about a most common problems of us. Now a days Belly fat is a big issue we are seeing in many people. We do a lot of things to control our belly fat. In this episode we are going to know about how to control belly fat by liquids and what kind of exercises to do to reduce belly fat.

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]]>Here is the 21st episode of Doctor Diet in this episode we are going to know about a most common problems of us. Now a days Belly fat is a big issue we are seeing in many people. We do a lot of things to control our belly fat. In this episode we are going to know about how to control belly fat by liquids and what kind of exercises to do to reduce belly fat.

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]]>3e78ab5c-6156-4ae3-ba5a-3022bcad5109Thu, 17 Jun 2021 00:15:00 +053005:18nofull21Dwani Voice ServicesDoctor Diet | Episode-20 | What are the uses of seasonal fruits like Jack fruit and MangoDoctor Diet | Episode-20 | What are the uses of seasonal fruits like Jack fruit and MangoThere are many seasonal fruits which are very good to health. In this summer season we mostly have Mangoes and Jack fruits. These two are really very much important for our health. These fruits contains more nurtrients, so in this summer season consumption of these fruits gives us more strength. Listen to this episode to know what are benefits of taking this seasonal fruits.

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]]>There are many seasonal fruits which are very good to health. In this summer season we mostly have Mangoes and Jack fruits. These two are really very much important for our health. These fruits contains more nurtrients, so in this summer season consumption of these fruits gives us more strength. Listen to this episode to know what are benefits of taking this seasonal fruits.

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]]>da61e7f0-fcf8-4e0d-b26a-1cb949a1c4f7Thu, 10 Jun 2021 00:15:00 +053003:36nofull20Dwani Voice ServicesDoctor Diet | Episode-19 | What are the precautions to be taken while going for covid vaccinationDoctor Diet | Episode-19 | What are the precautions to be taken while going for covid vaccinationNow its time to know about the things going around. There are many rumors going viral about covid vaccination. It is very important to know about what kind of foods to be taken while going for vaccination and also what kind of precautions to be taken after getting vaccinated. Also a major doubt is that which vaccine is better to taken. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer.

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]]>Now its time to know about the things going around. There are many rumors going viral about covid vaccination. It is very important to know about what kind of foods to be taken while going for vaccination and also what kind of precautions to be taken after getting vaccinated. Also a major doubt is that which vaccine is better to taken. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer.

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]]>e3b58ce7-f954-4bba-aebb-1984e94d0490Thu, 03 Jun 2021 00:45:00 +053004:55nofull19Dwani Voice ServicesDoctor Diet | Episode-18 | what type of healthy cooling drinks to be taken in summerDoctor Diet | Episode-18 | what type of healthy cooling drinks to be taken in summerIts the time we should be very careful about our health. Day to day temperatures are getting high. so to overcome these hot temperatures we need to take some precautions like having fluids regularly. Its better to go with some healthy cooling drinks in this summer. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer.

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]]>Its the time we should be very careful about our health. Day to day temperatures are getting high. so to overcome these hot temperatures we need to take some precautions like having fluids regularly. Its better to go with some healthy cooling drinks in this summer. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer.

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]]>6a895b28-5184-4d24-98c8-88e657d1005cFri, 28 May 2021 09:00:00 +053003:04nofull18Dwani Voice ServicesDoctor Diet | Episode-17 | How can one relieve their stress from pandemic related issuesDoctor Diet | Episode-17 | How can one relieve their stress from pandemic related issuesIts the time we should be very careful about our health. in this Pandemic situations we are facing many mental issues due to stress. Food is also a major thing which can make us to overcome from stress. What foods are responsible for improving mental health. What activities to do to get rid of this uncertain times being into pandemic. Listen to this podcast to know more...

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]]>Its the time we should be very careful about our health. in this Pandemic situations we are facing many mental issues due to stress. Food is also a major thing which can make us to overcome from stress. What foods are responsible for improving mental health. What activities to do to get rid of this uncertain times being into pandemic. Listen to this podcast to know more...

-Dt.Pranathi

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]]>f5f6af15-6f9b-457a-b433-09e0f8e28518Sat, 22 May 2021 00:15:00 +053004:34nofull17Dwani Voice ServicesDoctor Diet | Episode-16 | Can one be healthy and gain muscles even with vegetarianDoctor Diet | Episode-16 | Can one be healthy and gain muscles even with vegetarianSometimes we believe that vegeterians are weaker than Non-vegeterians. Can one be healthy and gain muscles even with vegetarian, plant based food? What are the 5 types of high protein food option? Foods to eat during summer to beat the hot temperatures and to stay healthy. Listen to this podcast to know more...

-Dt.Pranathi

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]]>Sometimes we believe that vegeterians are weaker than Non-vegeterians. Can one be healthy and gain muscles even with vegetarian, plant based food? What are the 5 types of high protein food option? Foods to eat during summer to beat the hot temperatures and to stay healthy. Listen to this podcast to know more...

-Dt.Pranathi

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]]>288e5f9a-771d-406a-81bb-272a40101b96Thu, 13 May 2021 00:15:00 +053005:01nofull16Dwani Voice ServicesDoctor Diet | Episode-15 | What are the supplements to be taken before going to workoutDoctor Diet | Episode-15 | What are the supplements to be taken before going to workoutOne important benefit of exercise is gaining muscle and strength. Having a healthy amount of muscle allows to you to perform your best during exercise and daily life. Specifically, to gain muscle, you need to consume more protein than your body breaks down through natural processes. So for mainatining a good energy through out the workout time, what kind of supplements to be taken. Can we prepare it at home naturally. Listen to this podcast to know more about the supplements ..

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]]>One important benefit of exercise is gaining muscle and strength. Having a healthy amount of muscle allows to you to perform your best during exercise and daily life. Specifically, to gain muscle, you need to consume more protein than your body breaks down through natural processes. So for mainatining a good energy through out the workout time, what kind of supplements to be taken. Can we prepare it at home naturally. Listen to this podcast to know more about the supplements ..

-Dt.Pranathi

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]]>f86c1f59-1796-4cc8-abfa-8487ee534c86Fri, 07 May 2021 00:00:00 +053004:05nofullDwani Voice ServicesDoctor Diet | Episode-14 | Importance of sleepDoctor Diet | Episode-14 | Importance of sleepSleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping. Listen to this podcast to know more about sleep ..

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]]>Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping. Listen to this podcast to know more about sleep ..

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]]>6f99b92b-3948-4da3-81c0-680f59bd01c6Thu, 29 Apr 2021 00:00:00 +053005:40nofull14Dwani Voice ServicesDoctor Diet | Episode-13 | Effect of COVID-19 on mental healthDoctor Diet | Episode-13 | Effect of COVID-19 on mental healthAs a result of the emergence of coronavirus disease 2019 (COVID-19) outbreak caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection in the Chinese city of Wuhan, a situation of socio-economic crisis and profound psychological distress rapidly occurred worldwide. Various psychological problems and important consequences in terms of mental health including stress, anxiety, depression, frustration, uncertainty during COVID-19 outbreak emerged progressively. Do listen to this podcast how spices will help us out to overcome from COVID...

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]]>As a result of the emergence of coronavirus disease 2019 (COVID-19) outbreak caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection in the Chinese city of Wuhan, a situation of socio-economic crisis and profound psychological distress rapidly occurred worldwide. Various psychological problems and important consequences in terms of mental health including stress, anxiety, depression, frustration, uncertainty during COVID-19 outbreak emerged progressively. Do listen to this podcast how spices will help us out to overcome from COVID...

-Dt.Pranathi

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]]>1b0339b7-d537-4a0c-81ae-615c5a73a1efSun, 25 Apr 2021 00:00:00 +053004:42nofull12Dwani Voice ServicesDoctor Diet | Episode-12 | Is Indian diet Healthy..??Doctor Diet | Episode-12 | Is Indian diet Healthy..??The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. Many people give up on Rice and Rotis in order to Loose Weight. We have some doubts on indian diet. To know about Indian diet Do listen to this podcast to know more !!

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]]>The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. Many people give up on Rice and Rotis in order to Loose Weight. We have some doubts on indian diet. To know about Indian diet Do listen to this podcast to know more !!

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]]>f69129fd-4065-4ce4-865d-41903f31c577Thu, 08 Apr 2021 09:00:00 +053003:24nofull12Dwani Voice ServicesDoctor Diet | Episode-11 | What is a healthy fruit?Doctor Diet | Episode-11 | What is a healthy fruit?An apple a day keeps a doctor away! is this saying is a myth or fact?? and what actually we mean by healthy food ? Does junk food is really unhealthy?? Do listen to this podcast to know more !!

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]]>An apple a day keeps a doctor away! is this saying is a myth or fact?? and what actually we mean by healthy food ? Does junk food is really unhealthy?? Do listen to this podcast to know more !!

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]]>b21de06e-bd37-47e0-8c36-30b51c17ed49Thu, 01 Apr 2021 00:00:00 +053002:30nofull11Dwani Voice ServicesDoctor Diet | Episode-10 | Importance of MealsDoctor Diet | Episode-10 | Importance of MealsMeals is a very important thing of our health, taking a proper meals in a proper time makes us feel high through out the day. A balanced, varied meals which allows you to get the right amount of nutrients everyday helps us keep healthy, fight off sickness, keep energy levels up, keeps our minds working, affects our mood and many other important things. So, lets check out how meals is important for our health.

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]]>Meals is a very important thing of our health, taking a proper meals in a proper time makes us feel high through out the day. A balanced, varied meals which allows you to get the right amount of nutrients everyday helps us keep healthy, fight off sickness, keep energy levels up, keeps our minds working, affects our mood and many other important things. So, lets check out how meals is important for our health.

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]]>fa44d19e-edb5-4df8-a4b0-0fbd08fd6d3aThu, 18 Mar 2021 00:01:00 +053003:00nofull10Dwani Voice ServicesDoctor Diet | Episode-09 | Importance of breakfastDoctor Diet | Episode-09 | Importance of breakfastBreakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.Do listen to the importance of breakfast and Dt.Pranthi eill let us know few of the healthy indian breakfasts..

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]]>Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.Do listen to the importance of breakfast and Dt.Pranthi eill let us know few of the healthy indian breakfasts..

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]]>4ab9ec12-ca52-4631-a1bf-2a899d6fcc15Thu, 11 Mar 2021 00:00:00 +053002:13nofull8Dwani Voice ServicesDoctor Diet | Episode-08 | CalciumDoctor Diet | Episode-08 | CalciumCalcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth. We will let you know more about calcium and its supplements in this podcast with Dt.Pranathi

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]]>Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth. We will let you know more about calcium and its supplements in this podcast with Dt.Pranathi

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]]>ae999151-1e02-43d7-b736-f9800e264d24Thu, 04 Mar 2021 00:00:00 +053001:55nofull18Dwani Voice ServicesDoctor Diet | Episode-07 | Fasting TipsDoctor Diet | Episode-07 | Fasting TipsDuring festive season most of us do fasting, During this time we face ulcers, gastric issues and acidity ..Dt. Pranathi will let you know how to overcome from these during fasting..

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]]>During festive season most of us do fasting, During this time we face ulcers, gastric issues and acidity ..Dt. Pranathi will let you know how to overcome from these during fasting..

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]]>7c8c6033-1c8c-41e4-b01d-628414e8f4bdTue, 20 Oct 2020 00:00:00 +053003:57nofull7Dwani Voice ServicesDoctor Diet | Episode-06 | Importance of waterDoctor Diet | Episode-06 | Importance of waterWater is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function. Do listen to " doctor diet" with Dt. Pranathi and know more..!!

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]]>Water is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function. Do listen to " doctor diet" with Dt. Pranathi and know more..!!

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]]>0cbd6ac1-118a-4067-906d-57b3eb24c5ccThu, 08 Oct 2020 00:00:00 +053002:48nofull6Dwani Voice ServicesDoctor Diet | Episode-05| Tips to income insomniaDoctor Diet | Episode-05| Tips to income insomniaMost cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.

Symptoms may include difficulty falling or staying asleep and not feeling well-rested. We may overcome this with some good diet and by making our life style healthy..Dietitian Pranathi will let you know more.

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]]>Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.

Symptoms may include difficulty falling or staying asleep and not feeling well-rested. We may overcome this with some good diet and by making our life style healthy..Dietitian Pranathi will let you know more.

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]]>3515e1cc-2df5-42d6-98e4-35b0271df685Thu, 01 Oct 2020 23:30:00 +053002:49nofull5Dwani Voice ServicesDoctor Diet | Episode-04 | essential nutritional food during virtual classes /meetingsDoctor Diet | Episode-04 | essential nutritional food during virtual classes /meetingsDuring this pandemic (COVID-19) we habituated to online classes/meetings , due to this we become very lazy and unable to concentrate on the things what we are dong , with some good food we can stop all these things ...!! Know more in this podcast with dietitian Pranathi

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]]>During this pandemic (COVID-19) we habituated to online classes/meetings , due to this we become very lazy and unable to concentrate on the things what we are dong , with some good food we can stop all these things ...!! Know more in this podcast with dietitian Pranathi

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]]>a4c4166f-b568-44fc-8432-8049fb5aaa4cFri, 25 Sep 2020 00:30:00 +053002:02nofull4Dwani Voice ServicesDoctor Diet | Episode-03 | Nutritional foods for childrenDoctor Diet | Episode-03 | Nutritional foods for childrenNutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at different ages...Know more in this podcast with dietition Pranathi

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]]>Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at different ages...Know more in this podcast with dietition Pranathi

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]]>0ddf8fe9-71b1-416b-8908-e923d43d91c1Thu, 17 Sep 2020 17:30:00 +053002:32nofull3Dwani Voice ServicesDoctor Diet_Episode 02Doctor Diet_Episode 02Basically in rainy season ,children frequently undergoes to cold, cough, fever and few infections . In this episode , we will let you know the measures to be taken to keep the children healthy ..

Doctor Diet is brought to you by Dwani Podcasts

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]]>Basically in rainy season ,children frequently undergoes to cold, cough, fever and few infections . In this episode , we will let you know the measures to be taken to keep the children healthy ..

Doctor Diet is brought to you by Dwani Podcasts

"Do follow us on"

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]]>34ee0f88-6a79-4df4-ae60-a63e9fab7a75Thu, 27 Aug 2020 06:00:00 +053001:52nofull2Dwani Voice ServicesDoctor Diet Episode 1Doctor Diet Episode 1పిల్లలు తిండి విషయంలో ఇబ్బంది పెడుతున్నారా...

అయితే ఇది వినండి ..!! 

వినడమే కాదు follow అవ్వండి...(పైన చెప్పిన టిప్స్ ని , అలాగే డాక్టర్ డైట్ program ని)

]]>పిల్లలు తిండి విషయంలో ఇబ్బంది పెడుతున్నారా...

అయితే ఇది వినండి ..!! 

వినడమే కాదు follow అవ్వండి...(పైన చెప్పిన టిప్స్ ని , అలాగే డాక్టర్ డైట్ program ని)

]]>e2135cc9-53c1-43a5-8982-c03ffc27d0e1Thu, 20 Aug 2020 19:00:00 +053002:23nofull11Dwani Voice ServicesDoctor Diet PromoDoctor Diet PromoDwani Podcasts launching new show Doctor Diet by Dietitian Pranathi

]]>Dwani Podcasts launching new show Doctor Diet by Dietitian Pranathi

]]>fb92ae3f-651e-4fed-944e-3650a7b26b6eThu, 20 Aug 2020 13:15:00 +053000:25notrailerDwani Voice Services