<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/dont-get-this-twisted/" rel="self" type="application/rss+xml"/><title><![CDATA[Dont get this Twisted]]></title><podcast:guid>cd2c45e9-e3d7-5077-818f-8c57bca1c446</podcast:guid><lastBuildDate>Wed, 08 Apr 2026 03:27:26 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Dont get this Twisted]]></copyright><managingEditor>Dont get this Twisted</managingEditor><itunes:summary><![CDATA[Two high school friends of 35 years share their opinions on everything from Sex to politics to places to eat. 
So, into the crazy world of the human mind.  Come kick your shoes off and enjoy your opinions in a bunch. 
*Weekly episodes every Wednesday *
]]></itunes:summary><image><url>https://artwork.captivate.fm/c13f114d-0d82-4361-9449-98e5be54efc2/twisted-podcast-picture2.jpg</url><title>Dont get this Twisted</title><link><![CDATA[https://dont-get-this-twisted.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/c13f114d-0d82-4361-9449-98e5be54efc2/twisted-podcast-picture2.jpg"/><itunes:owner><itunes:name>Dont get this Twisted</itunes:name></itunes:owner><itunes:author>Dont get this Twisted</itunes:author><description>Two high school friends of 35 years share their opinions on everything from Sex to politics to places to eat. 
So, into the crazy world of the human mind.  Come kick your shoes off and enjoy your opinions in a bunch. 
*Weekly episodes every Wednesday *
</description><link>https://dont-get-this-twisted.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A show of opinions. yes, we all have them.   weekly episodes]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="News"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>EP # 235 The magic of comfort food, and how it sits in our lives.</title><itunes:title>EP # 235 The magic of comfort food, and how it sits in our lives.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the world of comfort foods, sharing personal stories, cultural insights, and the emotional connections behind favorite dishes. They discuss how food evokes memories, provides emotional regulation, and varies across cultures, making it a universal language of comfort.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the world of comfort foods, sharing personal stories, cultural insights, and the emotional connections behind favorite dishes. They discuss how food evokes memories, provides emotional regulation, and varies across cultures, making it a universal language of comfort.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-235-the-magic-of-comfort-food-and-how-it-sits-in-our-lives-]]></link><guid isPermaLink="false">2a544333-4f47-4d0f-aa25-5bc157e51ecb</guid><itunes:image href="https://artwork.captivate.fm/d5d728f5-3b0a-42ce-8a5e-9134f3d93c94/twisted-podcast-picture2.jpg"/><pubDate>Wed, 01 Apr 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a544333-4f47-4d0f-aa25-5bc157e51ecb.mp3" length="85755664" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>235</itunes:episode><podcast:episode>235</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/605fe400-e747-450f-82a6-f43af0eb00fe/index.html" type="text/html"/></item><item><title>EP # 234 Healing the Wounded: Veterans&apos; Stories of War and Recovery</title><itunes:title>EP # 234 Healing the Wounded: Veterans&apos; Stories of War and Recovery</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>Join Robb and Tina as they explore the emotional and psychological impact of war on veterans, sharing personal stories, reflections, and the importance of support and healing for those who served.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>Join Robb and Tina as they explore the emotional and psychological impact of war on veterans, sharing personal stories, reflections, and the importance of support and healing for those who served.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-234-healing-the-wounded-veterans-stories-of-war-and-recovery]]></link><guid isPermaLink="false">5f5f0fe0-5aac-4a80-b447-6ff666e12851</guid><itunes:image href="https://artwork.captivate.fm/f377ea71-e088-4bf9-b3e4-31f17873bb9c/twisted-podcast-picture2.jpg"/><pubDate>Wed, 25 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f5f0fe0-5aac-4a80-b447-6ff666e12851.mp3" length="97873764" type="audio/mpeg"/><itunes:duration>01:07:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>234</itunes:episode><podcast:episode>234</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/db8cfed0-84ee-49c8-bfc7-fdceb98938bd/index.html" type="text/html"/></item><item><title>EP # 233 Things that instantly make someone attractive of unattractive.</title><itunes:title>EP # 233 Things that instantly make someone attractive of unattractive.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>Join Robb and Tina as they explore what makes people attractive or unattractive, sharing personal opinions, humorous anecdotes, and societal observations. This lively discussion covers physical traits, personality, confidence, and social behaviors that influence attraction.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>Join Robb and Tina as they explore what makes people attractive or unattractive, sharing personal opinions, humorous anecdotes, and societal observations. This lively discussion covers physical traits, personality, confidence, and social behaviors that influence attraction.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-233-things-that-instantly-make-someone-attractive-of-unattractive-]]></link><guid isPermaLink="false">5e314444-a194-4065-a5c2-9e1e5b299b5c</guid><itunes:image href="https://artwork.captivate.fm/5876a74b-ff07-446e-a76e-694ab2a63a14/twisted-podcast-picture2.jpg"/><pubDate>Wed, 18 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e314444-a194-4065-a5c2-9e1e5b299b5c.mp3" length="101210959" type="audio/mpeg"/><itunes:duration>01:10:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>233</itunes:episode><podcast:episode>233</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c588fce-9f38-4586-9576-c2d320ca3895/index.html" type="text/html"/></item><item><title>EP # 232 The Body Count Debate: What Really Matters in Relationships?</title><itunes:title>EP # 232 The Body Count Debate: What Really Matters in Relationships?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of relationships, focusing on the often-debated topic of 'body count'—the number of sexual partners one has had. They reflect on their own experiences, the emotional weight of past relationships, and the importance of connection over numbers. The conversation emphasizes that the past should not define current relationships and that understanding and communication are key to navigating intimacy and emotional healing.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of relationships, focusing on the often-debated topic of 'body count'—the number of sexual partners one has had. They reflect on their own experiences, the emotional weight of past relationships, and the importance of connection over numbers. The conversation emphasizes that the past should not define current relationships and that understanding and communication are key to navigating intimacy and emotional healing.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-232-the-body-count-debate-what-really-matters-in-relationships]]></link><guid isPermaLink="false">fd36e4a6-d01f-41ff-97be-f7e695961606</guid><itunes:image href="https://artwork.captivate.fm/9492406f-118d-497a-8e7a-7271130581b1/twisted-podcast-picture2.jpg"/><pubDate>Wed, 11 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/fd36e4a6-d01f-41ff-97be-f7e695961606.mp3" length="68641489" type="audio/mpeg"/><itunes:duration>47:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>232</itunes:episode><podcast:episode>232</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a8e09b0-232e-4203-adb3-c89306b8017b/index.html" type="text/html"/></item><item><title>EP # 231   How men handle women crying: the ups and downs of emotions.</title><itunes:title>EP # 231   How men handle women crying: the ups and downs of emotions.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of emotional responses, particularly focusing on how men and women handle crying and vulnerability. They share personal experiences and insights on the importance of empathy and support in relationships, discussing the societal expectations that often hinder emotional expression. The conversation emphasizes the need for safe spaces where individuals can express their feelings without judgment, and the significance of understanding emotional triggers in oneself and others.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of emotional responses, particularly focusing on how men and women handle crying and vulnerability. They share personal experiences and insights on the importance of empathy and support in relationships, discussing the societal expectations that often hinder emotional expression. The conversation emphasizes the need for safe spaces where individuals can express their feelings without judgment, and the significance of understanding emotional triggers in oneself and others.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-231-how-men-handle-women-crying-the-ups-and-downs-of-emotions-]]></link><guid isPermaLink="false">44fd4a78-c064-4e7c-b9b7-2f747f738e19</guid><itunes:image href="https://artwork.captivate.fm/7e158c03-187d-4a1e-844d-d506d9f526d6/twisted-podcast-picture2.jpg"/><pubDate>Wed, 04 Mar 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/44fd4a78-c064-4e7c-b9b7-2f747f738e19.mp3" length="83860428" type="audio/mpeg"/><itunes:duration>58:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>231</itunes:episode><podcast:episode>231</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/709a2f06-9f1e-4e97-b15b-bea6875be37c/index.html" type="text/html"/></item><item><title>Ep # 230 How to stay friends after divorce. With guest Jonathan</title><itunes:title>Ep # 230 How to stay friends after divorce. With guest Jonathan</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Jonathan Tinas ex-husband to discuss how they kept a friendship even after divorce. and what you can do to maybe do the same.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Jonathan Tinas ex-husband to discuss how they kept a friendship even after divorce. and what you can do to maybe do the same.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-230-how-to-stay-friends-after-divorce-with-guest]]></link><guid isPermaLink="false">57be3f9f-4989-42cb-9f9f-036f082e46c4</guid><itunes:image href="https://artwork.captivate.fm/3a4ff93d-98ba-464b-81ee-3356e153bff5/twisted-podcast-picture2.jpg"/><pubDate>Wed, 25 Feb 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/57be3f9f-4989-42cb-9f9f-036f082e46c4.mp3" length="129650782" type="audio/mpeg"/><itunes:duration>01:30:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>230</itunes:episode><podcast:episode>230</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP # 229 Love at first site, or chemistry at first talk. Is it real?</title><itunes:title>EP # 229 Love at first site, or chemistry at first talk. Is it real?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the themes of love, infatuation, and the complexities of relationships. They discuss personal experiences with love at first sight and chemistry at first talk, reflecting on how these feelings can evolve over time. The conversation delves into the challenges of navigating past relationships, the importance of unconditional love, and the role of forgiveness in maintaining connections. They also touch on modern dating dynamics and the messiness of love, emphasizing the need for emotional maturity and the willingness to take risks in relationships.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the themes of love, infatuation, and the complexities of relationships. They discuss personal experiences with love at first sight and chemistry at first talk, reflecting on how these feelings can evolve over time. The conversation delves into the challenges of navigating past relationships, the importance of unconditional love, and the role of forgiveness in maintaining connections. They also touch on modern dating dynamics and the messiness of love, emphasizing the need for emotional maturity and the willingness to take risks in relationships.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-229-love-at-first-site-or-chemistry-at-first-talk-is-it-real]]></link><guid isPermaLink="false">5f65bcd2-1117-49d1-9526-6e25d567fba2</guid><itunes:image href="https://artwork.captivate.fm/5b6aaeb9-e35c-48b7-8e36-a23ac3d8f5cd/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 18 Feb 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f65bcd2-1117-49d1-9526-6e25d567fba2.mp3" length="70179997" type="audio/mpeg"/><itunes:duration>48:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>229</itunes:episode><podcast:episode>229</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/91ad25bf-8a58-478d-8d9e-58b22091f376/index.html" type="text/html"/></item><item><title>EP # 228 The Evolution of Marriage Expectations</title><itunes:title>EP # 228 The Evolution of Marriage Expectations</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the evolving concepts of 'wife material' and 'husband material' in modern relationships. They explore historical perspectives on marriage, generational shifts in views on relationships, and the importance of chemistry and respect in a partnership. The conversation emphasizes the need for shared responsibilities, quality time, and the choice to be happy in relationships, while also addressing the balance between traditional and modern roles.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the evolving concepts of 'wife material' and 'husband material' in modern relationships. They explore historical perspectives on marriage, generational shifts in views on relationships, and the importance of chemistry and respect in a partnership. The conversation emphasizes the need for shared responsibilities, quality time, and the choice to be happy in relationships, while also addressing the balance between traditional and modern roles.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-228-the-evolution-of-marriage-expectations]]></link><guid isPermaLink="false">dd99fbd6-7537-4e55-8487-5fe8144c298c</guid><itunes:image href="https://artwork.captivate.fm/8c4d35a1-0c44-4e02-8ea9-dd7de1a5b832/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 11 Feb 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd99fbd6-7537-4e55-8487-5fe8144c298c.mp3" length="83152614" type="audio/mpeg"/><itunes:duration>57:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>228</itunes:episode><podcast:episode>228</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d77b930a-3864-4d64-8a4e-842d3f90f25a/index.html" type="text/html"/></item><item><title>EP # 227 Forgive or not to forgive, that is the question.</title><itunes:title>EP # 227 Forgive or not to forgive, that is the question.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the multifaceted nature of forgiveness, discussing its importance in personal relationships, family dynamics, and self-reflection. They share personal stories and insights on how forgiveness can lead to healing and growth, while also acknowledging the complexities that come with it. The conversation emphasizes the need for communication and grace in relationships, especially as we navigate the challenges of life and loss.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the multifaceted nature of forgiveness, discussing its importance in personal relationships, family dynamics, and self-reflection. They share personal stories and insights on how forgiveness can lead to healing and growth, while also acknowledging the complexities that come with it. The conversation emphasizes the need for communication and grace in relationships, especially as we navigate the challenges of life and loss.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-227-forgive-or-not-to-forgive-that-is-the-question-]]></link><guid isPermaLink="false">9cd7ce9f-a137-4d51-a885-8b399b3cb867</guid><itunes:image href="https://artwork.captivate.fm/271fdae4-3863-4bce-985c-99c20de820f8/twisted-podcast-3-use-white.jpg"/><pubDate>Wed, 04 Feb 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9cd7ce9f-a137-4d51-a885-8b399b3cb867.mp3" length="91261440" type="audio/mpeg"/><itunes:duration>01:03:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>227</itunes:episode><podcast:episode>227</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/72684283-6448-49af-ad6f-ce03525822d5/index.html" type="text/html"/></item><item><title>EP # 226 Embracing Life&apos;s Missed Opportunities for the good and bad.</title><itunes:title>EP # 226 Embracing Life&apos;s Missed Opportunities for the good and bad.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the theme of missed opportunities in life, reflecting on personal stories of regret, relationships, and the importance of seizing the moment. They discuss how fear can hold us back and the value of stepping out of our comfort zones to embrace new experiences. The conversation emphasizes the need to live without regrets and the impact of friendships and connections on our lives. Ultimately, they encourage listeners to take risks and make the most of the time they have.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina explore the theme of missed opportunities in life, reflecting on personal stories of regret, relationships, and the importance of seizing the moment. They discuss how fear can hold us back and the value of stepping out of our comfort zones to embrace new experiences. The conversation emphasizes the need to live without regrets and the impact of friendships and connections on our lives. Ultimately, they encourage listeners to take risks and make the most of the time they have.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-226-embracing-lifes-missed-opportunities-for-the-good-and-bad-]]></link><guid isPermaLink="false">e1fa134f-e862-42b8-b4b2-2ef8efaf382f</guid><itunes:image href="https://artwork.captivate.fm/b0f9e901-f98c-4228-b261-4ae941bf3661/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 28 Jan 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1fa134f-e862-42b8-b4b2-2ef8efaf382f.mp3" length="83108729" type="audio/mpeg"/><itunes:duration>57:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/39ede213-3a39-4031-92e3-0c9762576961/index.html" type="text/html"/></item><item><title>EP # 225 The Complexity of Love: Who&apos;s Harder to Love Men or Women?</title><itunes:title>EP # 225 The Complexity of Love: Who&apos;s Harder to Love Men or Women?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina dive into the complexities of love and relationships, exploring the question of whether it's harder for men or women to love. They discuss the inherent differences in communication styles, emotional processing, and expectations between genders. Robb argues that men are generally simpler and more logical, while Tina counters that women often think in more complex, emotional ways. The conversation touches on the challenges of understanding each other's perspectives and the importance of effective communication in relationships. They also reflect on their personal experiences, emphasizing the need for compromise and the willingness to put in effort to make relationships work.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina dive into the complexities of love and relationships, exploring the question of whether it's harder for men or women to love. They discuss the inherent differences in communication styles, emotional processing, and expectations between genders. Robb argues that men are generally simpler and more logical, while Tina counters that women often think in more complex, emotional ways. The conversation touches on the challenges of understanding each other's perspectives and the importance of effective communication in relationships. They also reflect on their personal experiences, emphasizing the need for compromise and the willingness to put in effort to make relationships work.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-225-the-complexity-of-love-whos-harder-to-love-men-or-women]]></link><guid isPermaLink="false">9552d19d-70c3-44e8-b9e3-03d984cd4823</guid><itunes:image href="https://artwork.captivate.fm/4b78ad4a-6133-4983-969b-efd4419286b8/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 21 Jan 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9552d19d-70c3-44e8-b9e3-03d984cd4823.mp3" length="115221786" type="audio/mpeg"/><itunes:duration>01:20:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>225</itunes:episode><podcast:episode>225</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5efce44f-d5cc-42a3-add1-46349173b3b1/index.html" type="text/html"/></item><item><title>EP # 224 What are the signs your Marriage/Relationship is over?</title><itunes:title>EP # 224 What are the signs your Marriage/Relationship is over?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of relationships and marriage, discussing signs that indicate a relationship may be over, the importance of intimacy, and the impact of social media on trust. They explore the dynamics of jealousy, communication, and the necessity of mutual respect and understanding in maintaining a healthy relationship. The conversation emphasizes the importance of recognizing red flags and the need for open dialogue to navigate the challenges of love and partnership.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina delve into the complexities of relationships and marriage, discussing signs that indicate a relationship may be over, the importance of intimacy, and the impact of social media on trust. They explore the dynamics of jealousy, communication, and the necessity of mutual respect and understanding in maintaining a healthy relationship. The conversation emphasizes the importance of recognizing red flags and the need for open dialogue to navigate the challenges of love and partnership.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-224-what-are-the-signs-your-marriage-relationship-is-over]]></link><guid isPermaLink="false">435f99cc-6d9e-4c66-8fb2-744f52a65bab</guid><itunes:image href="https://artwork.captivate.fm/f431ce1f-2aae-4cc7-ab74-1694ab90a4cd/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 14 Jan 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/435f99cc-6d9e-4c66-8fb2-744f52a65bab.mp3" length="97250586" type="audio/mpeg"/><itunes:duration>01:07:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>224</itunes:episode><podcast:episode>224</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/76a86cca-826c-4bf0-b34f-9fb0effe0be8/index.html" type="text/html"/></item><item><title>EP # 223 The four stages of a relationship, from infatuation to secure love.</title><itunes:title>EP # 223 The four stages of a relationship, from infatuation to secure love.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the various stages of relationships, from the initial infatuation to the secure love stage. They explore the emotional dynamics involved in each stage, emphasizing the importance of communication, trust, and personal growth. The conversation highlights how understanding these stages can help individuals navigate their relationships more effectively and foster deeper connections.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the various stages of relationships, from the initial infatuation to the secure love stage. They explore the emotional dynamics involved in each stage, emphasizing the importance of communication, trust, and personal growth. The conversation highlights how understanding these stages can help individuals navigate their relationships more effectively and foster deeper connections.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-223-the-four-stages-of-a-relationship-from-infatuation-to-secure-love-]]></link><guid isPermaLink="false">c8e3be97-150f-4762-a4f0-ff069556adf1</guid><itunes:image href="https://artwork.captivate.fm/6945f5b9-dcaf-4214-b2c3-0c3db348cc10/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 07 Jan 2026 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8e3be97-150f-4762-a4f0-ff069556adf1.mp3" length="93861982" type="audio/mpeg"/><itunes:duration>01:05:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>223</itunes:episode><podcast:episode>223</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/27a924da-e85d-431b-bd9a-fa589f1f2bee/index.html" type="text/html"/></item><item><title>EP # 222 Saying goodbye to 2025-The Good, The Bad, and The Ugly.</title><itunes:title>EP # 222 Saying goodbye to 2025-The Good, The Bad, and The Ugly.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina reflect on the past year, discussing the good, the bad, and the ugly moments of 2025. They explore themes of karma in relationships, the importance of looking forward, and the value of time spent with loved ones. The conversation touches on health challenges, embracing change, and letting go of material possessions. They emphasize the significance of finding joy in the present, navigating friendships, and being true to oneself as they prepare for the new year.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina reflect on the past year, discussing the good, the bad, and the ugly moments of 2025. They explore themes of karma in relationships, the importance of looking forward, and the value of time spent with loved ones. The conversation touches on health challenges, embracing change, and letting go of material possessions. They emphasize the significance of finding joy in the present, navigating friendships, and being true to oneself as they prepare for the new year.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-222-saying-goodbye-to-2025-the-good-the-bad-and-the-ugly-]]></link><guid isPermaLink="false">9b961886-c57e-4e72-b420-576c2894de07</guid><itunes:image href="https://artwork.captivate.fm/0b9dbed3-db90-450b-af16-c3a3e54787aa/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 31 Dec 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b961886-c57e-4e72-b420-576c2894de07.mp3" length="78693199" type="audio/mpeg"/><itunes:duration>54:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6624d6da-c160-4a91-92e9-5d12c9d2add6/index.html" type="text/html"/></item><item><title>EP # 221 The Spirit of the Christmas: Family and Nostalgia</title><itunes:title>EP # 221 The Spirit of the Christmas: Family and Nostalgia</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this conversation, Robb and Tina discuss their personal experiences and traditions surrounding Christmas. They share nostalgic memories from their childhood, the evolution of family dynamics, and the importance of cherishing time spent with loved ones during the holiday season. The conversation also touches on the challenges of navigating family gatherings, especially when political discussions arise, and emphasizes the significance of creating new traditions while honoring old ones.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this conversation, Robb and Tina discuss their personal experiences and traditions surrounding Christmas. They share nostalgic memories from their childhood, the evolution of family dynamics, and the importance of cherishing time spent with loved ones during the holiday season. The conversation also touches on the challenges of navigating family gatherings, especially when political discussions arise, and emphasizes the significance of creating new traditions while honoring old ones.</p><p>Explicit</p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.</p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-221-the-spirit-of-the-christmas-family-and-nostalgia]]></link><guid isPermaLink="false">1c6a7c95-b317-4ec3-a2a2-79c0a59d9723</guid><itunes:image href="https://artwork.captivate.fm/9e55806e-4582-4bfc-bd14-53eddfa7729d/twisted-podcast-3-use-white.jpg"/><pubDate>Wed, 24 Dec 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c6a7c95-b317-4ec3-a2a2-79c0a59d9723.mp3" length="63177091" type="audio/mpeg"/><itunes:duration>43:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/622dfecb-35ae-499c-a526-f2610369c656/index.html" type="text/html"/></item><item><title>EP # 220 The Joy of Christmas Movies, our list and more.</title><itunes:title>EP # 220 The Joy of Christmas Movies, our list and more.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss their favorite Christmas movies, exploring the themes and dynamics that make these films resonate with audiences. They delve into the definitions of what constitutes a Christmas movie, share personal anecdotes, and reflect on the importance of family during the holiday season. The conversation highlights both classic and modern films, emphasizing the joy and nostalgia they bring during this festive time.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss their favorite Christmas movies, exploring the themes and dynamics that make these films resonate with audiences. They delve into the definitions of what constitutes a Christmas movie, share personal anecdotes, and reflect on the importance of family during the holiday season. The conversation highlights both classic and modern films, emphasizing the joy and nostalgia they bring during this festive time.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-220-the-joy-of-christmas-movies-our-list-and-more-]]></link><guid isPermaLink="false">e987d905-e38f-4f84-8f00-ae0a2b1da13f</guid><itunes:image href="https://artwork.captivate.fm/94f8911d-3ec2-4b79-b217-6f45eabb4e07/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 17 Dec 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/e987d905-e38f-4f84-8f00-ae0a2b1da13f.mp3" length="68210782" type="audio/mpeg"/><itunes:duration>47:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1ce9801-af80-4776-b2f7-75eb8201ff4e/index.html" type="text/html"/></item><item><title>EP# 219 What happened to saying no and it being okay.</title><itunes:title>EP# 219 What happened to saying no and it being okay.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the importance of saying no in various aspects of life, particularly in relationships. They explore the challenges people face when trying to assert their boundaries and the impact of communication on relationship dynamics. The conversation also touches on the significance of understanding each other's needs and the role of intimacy in maintaining healthy connections. Through personal anecdotes and reflections, they emphasize the necessity of open dialogue and self-care in fostering fulfilling relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the importance of saying no in various aspects of life, particularly in relationships. They explore the challenges people face when trying to assert their boundaries and the impact of communication on relationship dynamics. The conversation also touches on the significance of understanding each other's needs and the role of intimacy in maintaining healthy connections. Through personal anecdotes and reflections, they emphasize the necessity of open dialogue and self-care in fostering fulfilling relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-219-what-happened-to-saying-no-and-it-being-okay-]]></link><guid isPermaLink="false">7776db8f-7d3e-46b4-8108-93f9b1296aba</guid><itunes:image href="https://artwork.captivate.fm/c077a544-d190-4d91-8312-0d66aa64e193/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 10 Dec 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/7776db8f-7d3e-46b4-8108-93f9b1296aba.mp3" length="87290410" type="audio/mpeg"/><itunes:duration>01:00:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8959c268-de56-4070-8b41-7886e9657293/index.html" type="text/html"/></item><item><title>EP # 218 From friends to parters to strangers, the relationship conundrum.</title><itunes:title>EP # 218 From friends to parters to strangers, the relationship conundrum.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of friendships and relationships, particularly how easily they can transition to strangers. They discuss the phenomenon of ghosting in modern dating, the importance of communication, and the mental health benefits of cutting ties with people who no longer serve a positive role in their lives. The conversation also touches on the challenges of reconnecting with exes and the merciful choice of letting go to allow for personal growth and healing.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of friendships and relationships, particularly how easily they can transition to strangers. They discuss the phenomenon of ghosting in modern dating, the importance of communication, and the mental health benefits of cutting ties with people who no longer serve a positive role in their lives. The conversation also touches on the challenges of reconnecting with exes and the merciful choice of letting go to allow for personal growth and healing.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-218-from-friends-to-parters-to-strangers-the-relationship-conundrum-]]></link><guid isPermaLink="false">63ffd07e-bc71-48ac-8f43-ec0178d975ee</guid><itunes:image href="https://artwork.captivate.fm/53ba64c7-704b-46a0-9741-6cb638efc525/twisted-podcast-3-use-white.jpg"/><pubDate>Wed, 03 Dec 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/63ffd07e-bc71-48ac-8f43-ec0178d975ee.mp3" length="69410743" type="audio/mpeg"/><itunes:duration>48:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cc12e8d-6d49-4b16-802a-9e6c668a978b/index.html" type="text/html"/></item><item><title>EP # 217 Is it embarrassing to have a mate now?</title><itunes:title>EP # 217 Is it embarrassing to have a mate now?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Tina expresses her frustration with a podcast that Robb recommended, highlighting her disbelief in its content. Robb shares his experience of listening to the podcast and his intention behind sharing it with Tina as a challenge.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Tina expresses her frustration with a podcast that Robb recommended, highlighting her disbelief in its content. Robb shares his experience of listening to the podcast and his intention behind sharing it with Tina as a challenge.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-217-is-it-embarrassing-to-have-a-mate-now]]></link><guid isPermaLink="false">0fa56a8e-eb2a-4756-9129-16f633a3be6b</guid><itunes:image href="https://artwork.captivate.fm/fbf3ca4f-1ec2-42f9-bbd4-8054ba10aa94/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 26 Nov 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/0fa56a8e-eb2a-4756-9129-16f633a3be6b.mp3" length="76280111" type="audio/mpeg"/><itunes:duration>52:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/37a4f37b-1dfe-404d-8c8e-d062cb10c314/index.html" type="text/html"/></item><item><title>EP # 216 How Temperature Affects Our Emotions</title><itunes:title>EP # 216 How Temperature Affects Our Emotions</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the relationship between weather conditions and mood, highlighting how temperature and humidity can significantly affect mental well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the relationship between weather conditions and mood, highlighting how temperature and humidity can significantly affect mental well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-216-how-temperature-affects-our-emotions]]></link><guid isPermaLink="false">b7d5ef2a-aaa2-4250-92ea-2df9b2ecf963</guid><itunes:image href="https://artwork.captivate.fm/f71aa0e1-63b6-4734-8845-7bb92d309708/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 19 Nov 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7d5ef2a-aaa2-4250-92ea-2df9b2ecf963.mp3" length="73942257" type="audio/mpeg"/><itunes:duration>51:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/91a1e768-319d-4836-9fba-bae3b94d2e5e/index.html" type="text/html"/></item><item><title>EP # 215 The Role of Friends in Personal Growth</title><itunes:title>EP # 215 The Role of Friends in Personal Growth</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the significance of support systems in personal growth, emphasizing the roles of friends and family in providing emotional support and life lessons.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the significance of support systems in personal growth, emphasizing the roles of friends and family in providing emotional support and life lessons.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-215-the-role-of-friends-in-personal-growth]]></link><guid isPermaLink="false">7b9c7623-f1be-45b1-85bc-db2adef60cf9</guid><itunes:image href="https://artwork.captivate.fm/5ac28733-5fbe-4b6e-9f83-1b112abe68db/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 12 Nov 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b9c7623-f1be-45b1-85bc-db2adef60cf9.mp3" length="80582165" type="audio/mpeg"/><itunes:duration>55:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ebf3db5-9e35-48dc-bd7d-a8f1e354bd78/index.html" type="text/html"/></item><item><title>EP # 214 How to deal with people coming back into your life out of nowhere.</title><itunes:title>EP # 214 How to deal with people coming back into your life out of nowhere.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Tina shares a humorous yet uncomfortable encounter with a man she met, highlighting the awkwardness of personal boundaries and unexpected interactions. The discussion delves into the nuances of social interactions and the importance of setting boundaries in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Tina shares a humorous yet uncomfortable encounter with a man she met, highlighting the awkwardness of personal boundaries and unexpected interactions. The discussion delves into the nuances of social interactions and the importance of setting boundaries in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-214-how-to-deal-with-people-coming-back-into-your-life-out-of-nowhere-]]></link><guid isPermaLink="false">4c798b0c-1889-4cf2-9982-ff35e3f347b1</guid><itunes:image href="https://artwork.captivate.fm/52337604-2bfb-4e7b-93cd-3a7bbf590faa/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 05 Nov 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c798b0c-1889-4cf2-9982-ff35e3f347b1.mp3" length="86252200" type="audio/mpeg"/><itunes:duration>59:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/596e1253-501e-4938-8497-0d35d8004984/index.html" type="text/html"/></item><item><title>EP # 213 How easy it is to mess up a relationship.</title><itunes:title>EP # 213 How easy it is to mess up a relationship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the complexities of modern relationships, particularly focusing on how overthinking can lead to unnecessary doubts and the potential end of a relationship. He emphasizes the importance of communication and understanding in maintaining healthy connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the complexities of modern relationships, particularly focusing on how overthinking can lead to unnecessary doubts and the potential end of a relationship. He emphasizes the importance of communication and understanding in maintaining healthy connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-213-how-easy-it-is-to-mess-up-a-relationship-]]></link><guid isPermaLink="false">5ef21343-9182-48bd-8cef-1262b35e4fcc</guid><itunes:image href="https://artwork.captivate.fm/dbe6e569-4a95-415e-be7a-59c83f146cc5/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 29 Oct 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ef21343-9182-48bd-8cef-1262b35e4fcc.mp3" length="75184222" type="audio/mpeg"/><itunes:duration>52:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d7688d69-1130-4f43-bac5-46e5b5940dd1/index.html" type="text/html"/></item><item><title>EP # 212 The Cycle of Parenting, getting though the issues.</title><itunes:title>EP # 212 The Cycle of Parenting, getting though the issues.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complex relationship between parents and their children, discussing how we inevitably adopt traits and behaviors from our parents. They reflect on the wisdom passed down through generations and the sometimes painful consequences that accompany it.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complex relationship between parents and their children, discussing how we inevitably adopt traits and behaviors from our parents. They reflect on the wisdom passed down through generations and the sometimes painful consequences that accompany it.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-212-the-cycle-of-parenting-getting-though-the-issues-]]></link><guid isPermaLink="false">64a2c450-0b33-451c-91e4-c66fa67f50e2</guid><itunes:image href="https://artwork.captivate.fm/4c142bb8-75ef-4a6f-9ced-a1f070028834/twisted-podcast-3-use-podcast.jpg"/><pubDate>Mon, 27 Oct 2025 05:30:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/64a2c450-0b33-451c-91e4-c66fa67f50e2.mp3" length="94885146" type="audio/mpeg"/><itunes:duration>01:05:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/38decc08-0bcf-4fa4-a34c-07df6f8d4b3f/index.html" type="text/html"/></item><item><title>EP # 211 The Weight of Family Secrets</title><itunes:title>EP # 211 The Weight of Family Secrets</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of keeping secrets within families and relationships. They discuss personal experiences with secrets, the emotional burden they carry, and the importance of honesty and communication. The conversation delves into the impact of family dynamics on secrets, the healing power of truth, and the necessity of moving forward from past mistakes. Through their candid dialogue, they emphasize the need for openness and the liberation that comes from sharing one's truth.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of keeping secrets within families and relationships. They discuss personal experiences with secrets, the emotional burden they carry, and the importance of honesty and communication. The conversation delves into the impact of family dynamics on secrets, the healing power of truth, and the necessity of moving forward from past mistakes. Through their candid dialogue, they emphasize the need for openness and the liberation that comes from sharing one's truth.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-211-the-weight-of-family-secrets]]></link><guid isPermaLink="false">f137eece-9dda-480d-ae24-09e274276872</guid><itunes:image href="https://artwork.captivate.fm/7753dea6-94e1-4835-b368-411df1787209/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 15 Oct 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/f137eece-9dda-480d-ae24-09e274276872.mp3" length="80458163" type="audio/mpeg"/><itunes:duration>55:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP # 210 Embracing Change: The Journey of Personal Growth (shooting the S#!t )</title><itunes:title>EP # 210 Embracing Change: The Journey of Personal Growth (shooting the S#!t )</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Teda discuss their recent experiences, focusing on Tina's journey of crafting and selling baskets. They explore themes of personal growth, community support, and the emotional challenges that come with pursuing passions. The conversation highlights the balance between turning hobbies into businesses and the importance of facing insecurities. They reflect on their past experiences and how they've shaped their present, concluding with thoughts on the significance of taking risks and embracing change in life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Teda discuss their recent experiences, focusing on Tina's journey of crafting and selling baskets. They explore themes of personal growth, community support, and the emotional challenges that come with pursuing passions. The conversation highlights the balance between turning hobbies into businesses and the importance of facing insecurities. They reflect on their past experiences and how they've shaped their present, concluding with thoughts on the significance of taking risks and embracing change in life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-210-embracing-change-the-journey-of-personal-growth-shooting-the-st-]]></link><guid isPermaLink="false">69d6d128-5d88-4e8a-a4d1-ed087628244a</guid><itunes:image href="https://artwork.captivate.fm/6582d2b6-1c22-42c8-9b24-d02509d6ab24/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 08 Oct 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/69d6d128-5d88-4e8a-a4d1-ed087628244a.mp3" length="74752394" type="audio/mpeg"/><itunes:duration>51:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/492c37b8-d656-4717-85e4-daf3f90971cd/index.html" type="text/html"/></item><item><title>EP # 209 Salon Etiquette: 9 things you shouldn&apos;t do.</title><itunes:title>EP # 209 Salon Etiquette: 9 things you shouldn&apos;t do.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the essential etiquette for clients visiting hair salons. They cover various topics, including the importance of communication between clients and stylists, the significance of scheduling appointments properly, and the need for clients to understand their hair care needs. The discussion also touches on the balance of personal conversations in the salon, how to handle complaints, and the impact of personal grooming on the overall salon experience. They emphasize the importance of professionalism and mutual respect in creating a positive salon environment.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the essential etiquette for clients visiting hair salons. They cover various topics, including the importance of communication between clients and stylists, the significance of scheduling appointments properly, and the need for clients to understand their hair care needs. The discussion also touches on the balance of personal conversations in the salon, how to handle complaints, and the impact of personal grooming on the overall salon experience. They emphasize the importance of professionalism and mutual respect in creating a positive salon environment.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-209-salon-etiquette-9-things-you-shouldnt-do-]]></link><guid isPermaLink="false">ec7ee4f7-7a6e-4446-8d94-254d3a7492f3</guid><itunes:image href="https://artwork.captivate.fm/3b6901df-232e-4efc-88e2-c189a32701d0/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 01 Oct 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec7ee4f7-7a6e-4446-8d94-254d3a7492f3.mp3" length="82873131" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>209</itunes:episode><podcast:episode>209</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7886409b-56d1-46d2-803d-007922adc829/index.html" type="text/html"/></item><item><title>EP # 208 Ripping off the band aid of divorce.</title><itunes:title>EP # 208 Ripping off the band aid of divorce.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the complexities of life challenges, particularly focusing on caregiving and the emotional toll of divorce. They explore the importance of communication in relationships, the necessity of peeling off the band-aid when it comes to difficult conversations, and the journey of self-reflection and healing post-divorce. The conversation emphasizes the need for kindness and honesty during transitions, and the importance of finding closure and moving forward in a healthy way.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong></p><p>In this episode, Robb and Tina discuss the complexities of life challenges, particularly focusing on caregiving and the emotional toll of divorce. They explore the importance of communication in relationships, the necessity of peeling off the band-aid when it comes to difficult conversations, and the journey of self-reflection and healing post-divorce. The conversation emphasizes the need for kindness and honesty during transitions, and the importance of finding closure and moving forward in a healthy way.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-208-ripping-off-the-band-aid-of-divorce-]]></link><guid isPermaLink="false">ff0cb661-7319-450e-a3be-dffccb341908</guid><itunes:image href="https://artwork.captivate.fm/a258a634-e642-49bf-8be7-81ea888cfe54/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 24 Sep 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff0cb661-7319-450e-a3be-dffccb341908.mp3" length="70190787" type="audio/mpeg"/><itunes:duration>48:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1bb2f43-7da7-49c6-acbc-29db02985fcd/index.html" type="text/html"/></item><item><title>EP # 207 The TMI Dilemma in Relationships, what is too much?</title><itunes:title>EP # 207 The TMI Dilemma in Relationships, what is too much?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of sharing personal information in relationships, particularly focusing on the concept of 'too much information' (TMI). They discuss the balance between honesty and discretion, the impact of past relationships on current ones, and the importance of communication in navigating sensitive topics. The conversation delves into how past trauma can affect present relationships and emphasizes the need for authenticity while being mindful of what to share and when. Ultimately, they highlight the significance of understanding one's own boundaries and the value of emotional health in building intimate connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the complexities of sharing personal information in relationships, particularly focusing on the concept of 'too much information' (TMI). They discuss the balance between honesty and discretion, the impact of past relationships on current ones, and the importance of communication in navigating sensitive topics. The conversation delves into how past trauma can affect present relationships and emphasizes the need for authenticity while being mindful of what to share and when. Ultimately, they highlight the significance of understanding one's own boundaries and the value of emotional health in building intimate connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-207-the-tmi-dilemma-in-relationships-what-is-too-much]]></link><guid isPermaLink="false">84425fe5-6cc2-43cd-aefd-5e31cfc0a22f</guid><itunes:image href="https://artwork.captivate.fm/198469f3-b4d5-43de-8db6-4261398125e0/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 17 Sep 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/84425fe5-6cc2-43cd-aefd-5e31cfc0a22f.mp3" length="73553687" type="audio/mpeg"/><itunes:duration>51:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/68a06e97-4c16-464c-a253-ecc9e68f7659/index.html" type="text/html"/></item><item><title>EP # 206 Too little too late, a relationship story.</title><itunes:title>EP # 206 Too little too late, a relationship story.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of relationships, focusing on themes such as breakups, trust, communication, and the impact of past experiences on current relationships. They explore the idea of 'too little, too late' in love, emphasizing the importance of timing and self-worth in finding the right partner. The conversation also touches on the challenges of forgiveness, the role of technology in trust, and the necessity of putting in effort for a successful relationship. Ultimately, they encourage listeners to live fully and embrace the lessons learned from past relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of relationships, focusing on themes such as breakups, trust, communication, and the impact of past experiences on current relationships. They explore the idea of 'too little, too late' in love, emphasizing the importance of timing and self-worth in finding the right partner. The conversation also touches on the challenges of forgiveness, the role of technology in trust, and the necessity of putting in effort for a successful relationship. Ultimately, they encourage listeners to live fully and embrace the lessons learned from past relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-206-too-little-too-late-a-relationship-story-]]></link><guid isPermaLink="false">3a094d90-4c0d-4d38-b68d-06dc5fa63d48</guid><itunes:image href="https://artwork.captivate.fm/b4de76d2-9e12-4766-b4bd-1d5481711250/twisted-podcast-3-use-podcast.jpg"/><pubDate>Thu, 11 Sep 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a094d90-4c0d-4d38-b68d-06dc5fa63d48.mp3" length="68689896" type="audio/mpeg"/><itunes:duration>47:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>206</itunes:episode><podcast:episode>206</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6c1f37f-2a67-46d9-9210-da6d9c67323a/index.html" type="text/html"/></item><item><title>EP # 205 People often stalking on social media despite claiming not to care.</title><itunes:title>EP # 205 People often stalking on social media despite claiming not to care.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this engaging conversation, Robb and Tina explore the complexities of relationships in the digital age, focusing on the impact of social media on stalking behaviors, breakups, and mental health. They discuss the importance of setting boundaries, the challenges of moving on, and the role of friends in navigating these situations. The dialogue emphasizes the need for self-reflection and healing, while also addressing the illusion of social media and the necessity of finding closure in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this engaging conversation, Robb and Tina explore the complexities of relationships in the digital age, focusing on the impact of social media on stalking behaviors, breakups, and mental health. They discuss the importance of setting boundaries, the challenges of moving on, and the role of friends in navigating these situations. The dialogue emphasizes the need for self-reflection and healing, while also addressing the illusion of social media and the necessity of finding closure in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-205-people-often-stalking-on-social-media-despite-claiming-not-to-care-]]></link><guid isPermaLink="false">86698ae0-b926-4480-b5a9-cba6464fe669</guid><itunes:image href="https://artwork.captivate.fm/9affacda-e1df-48ab-8c55-fc7d09177bf4/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 03 Sep 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/86698ae0-b926-4480-b5a9-cba6464fe669.mp3" length="96213762" type="audio/mpeg"/><itunes:duration>01:06:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>205</itunes:episode><podcast:episode>205</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7998f20d-4fa9-4ea7-90ba-e68ad64b1dfd/index.html" type="text/html"/></item><item><title>EP # 204 The importance of self-worth in a relationship.</title><itunes:title>EP # 204 The importance of self-worth in a relationship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and guest Drew talk about self-worth and what it means in a relationship and life. How it makes all the difference to succeed. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and guest Drew talk about self-worth and what it means in a relationship and life. How it makes all the difference to succeed. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-204-the-importance-of-self-worth-in-a-relationship-]]></link><guid isPermaLink="false">aa85e6b7-7fae-4552-a100-2606c7da0fad</guid><itunes:image href="https://artwork.captivate.fm/67f8a4ef-779c-4167-9116-42379ab6b1de/twisted-podcast-3-use-white.jpg"/><pubDate>Wed, 27 Aug 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa85e6b7-7fae-4552-a100-2606c7da0fad.mp3" length="83061840" type="audio/mpeg"/><itunes:duration>57:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP # 203 Influential Figures: The Pillars of Our Lives</title><itunes:title>EP # 203 Influential Figures: The Pillars of Our Lives</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of life, the importance of emotional support, and the influential figures who have shaped their lives. They share personal stories about family, friends, and mentors, reflecting on the lessons learned and the growth experienced through these relationships. The conversation emphasizes the significance of being open to inspiration and the impact of parenting on personal development.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of life, the importance of emotional support, and the influential figures who have shaped their lives. They share personal stories about family, friends, and mentors, reflecting on the lessons learned and the growth experienced through these relationships. The conversation emphasizes the significance of being open to inspiration and the impact of parenting on personal development.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-203-people-who-inspire-us-]]></link><guid isPermaLink="false">8baafe52-0f12-4f02-a5bc-2a97ca6de46f</guid><itunes:image href="https://artwork.captivate.fm/e7c5e47f-44b1-4e47-92c1-2c44b75513b2/twisted-podcast-3-use-podcast.jpg"/><pubDate>Wed, 20 Aug 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/8baafe52-0f12-4f02-a5bc-2a97ca6de46f.mp3" length="101033667" type="audio/mpeg"/><itunes:duration>01:10:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>203</itunes:episode><podcast:episode>203</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/35a49bd2-5aa1-4c15-ae39-598313fe6112/index.html" type="text/html"/></item><item><title>EP # 202 The Influence of Music on Our Lives.</title><itunes:title>EP # 202 The Influence of Music on Our Lives.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina share their experiences from a recent trip to Lake Havasu, discussing the vibrant atmosphere and the fun they had. They delve into the profound impact of music on their lives, reminiscing about high school memories, the power of songs to evoke emotions, and how music serves as a reflection of life experiences. The conversation highlights the importance of sharing music with friends and the unique connection it fosters across generations. They also touch on the healing power of music and the exhilarating experience of live performances, concluding with thoughts on the evolution of music consumption and its enduring significance in their lives.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina share their experiences from a recent trip to Lake Havasu, discussing the vibrant atmosphere and the fun they had. They delve into the profound impact of music on their lives, reminiscing about high school memories, the power of songs to evoke emotions, and how music serves as a reflection of life experiences. The conversation highlights the importance of sharing music with friends and the unique connection it fosters across generations. They also touch on the healing power of music and the exhilarating experience of live performances, concluding with thoughts on the evolution of music consumption and its enduring significance in their lives.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-202-music-influance-days]]></link><guid isPermaLink="false">4e91a31f-8c36-4861-8d2b-9962def0d408</guid><itunes:image href="https://artwork.captivate.fm/05e3e4b9-cc54-403a-bd7d-17dbba1a86d6/vWd7XrS_JqglSj_Ooj8T76Tj.jpg"/><pubDate>Wed, 13 Aug 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e91a31f-8c36-4861-8d2b-9962def0d408.mp3" length="74501618" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d44d2de8-85e7-42b9-b7f9-2a7b55c286e5/index.html" type="text/html"/></item><item><title>EP # 201 Can You Rebound After Cheating?</title><itunes:title>EP # 201 Can You Rebound After Cheating?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of relationships, particularly focusing on the challenges of rebounding after infidelity. They explore the psychological impacts of cheating, the role of jealousy, and the importance of setting boundaries. The conversation delves into the dynamics of intimacy and communication, emphasizing how these elements are crucial for maintaining healthy relationships. They also touch on modern dating challenges and the significance of understanding each other's priorities to foster a strong connection.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of relationships, particularly focusing on the challenges of rebounding after infidelity. They explore the psychological impacts of cheating, the role of jealousy, and the importance of setting boundaries. The conversation delves into the dynamics of intimacy and communication, emphasizing how these elements are crucial for maintaining healthy relationships. They also touch on modern dating challenges and the significance of understanding each other's priorities to foster a strong connection.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-201-can-you-rebound-after-cheating]]></link><guid isPermaLink="false">41e987d5-29ad-496e-9179-427d11017fcc</guid><itunes:image href="https://artwork.captivate.fm/7ac2808c-7fdd-4200-ad5b-23e19e79890e/be81jB7KNBhL1vHe5TVMREFJ.jpg"/><pubDate>Wed, 06 Aug 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/41e987d5-29ad-496e-9179-427d11017fcc.mp3" length="75719760" type="audio/mpeg"/><itunes:duration>52:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1f7b8fa1-6f78-4015-9326-56a56abb3306/index.html" type="text/html"/></item><item><title>EP # 200   200 Episodes of Growth and Reflection</title><itunes:title>EP # 200   200 Episodes of Growth and Reflection</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this celebratory 200th episode, Robb and Tina reflect on their journey as podcasters, discussing personal growth, relationship dynamics, and the impact of their show on listeners. They explore the evolution of their conversations, the challenges of dating, and the importance of communication in relationships. The episode highlights their global reach and listener engagement, while also setting goals for future episodes and topics.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this celebratory 200th episode, Robb and Tina reflect on their journey as podcasters, discussing personal growth, relationship dynamics, and the impact of their show on listeners. They explore the evolution of their conversations, the challenges of dating, and the importance of communication in relationships. The episode highlights their global reach and listener engagement, while also setting goals for future episodes and topics.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-200-growth-reflection]]></link><guid isPermaLink="false">6c96d4cb-f0a2-44b1-8ad9-24ea373dd80c</guid><itunes:image href="https://artwork.captivate.fm/3b640d75-4558-422e-8091-bb64c1631e51/020KXie3L17nOcyF6WX6r0SB.jpg"/><pubDate>Wed, 30 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c96d4cb-f0a2-44b1-8ad9-24ea373dd80c.mp3" length="85850464" type="audio/mpeg"/><itunes:duration>59:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/538d3f65-32d1-44ea-a77e-b59d98b00a5f/index.html" type="text/html"/></item><item><title>EP # 199 Recovering from surgery and the difficulty of it all.</title><itunes:title>EP # 199 Recovering from surgery and the difficulty of it all.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb shares his personal journey of recovering from shoulder surgery, discussing the challenges he faced in daily activities, the surgical process, and the emotional aspects of recovery. The conversation highlights the humorous and difficult moments of adapting to life post-surgery, as well as the importance of support and understanding during the healing process.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb shares his personal journey of recovering from shoulder surgery, discussing the challenges he faced in daily activities, the surgical process, and the emotional aspects of recovery. The conversation highlights the humorous and difficult moments of adapting to life post-surgery, as well as the importance of support and understanding during the healing process.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-199-surgery-recovering-pain]]></link><guid isPermaLink="false">1ebdd0c3-6d80-424e-b0fa-5321d203f2db</guid><itunes:image href="https://artwork.captivate.fm/f4453cba-3a1f-46fa-a09e-717a98b5ed32/EjiH76UFda21lgQCy4yjKNW2.jpg"/><pubDate>Wed, 23 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ebdd0c3-6d80-424e-b0fa-5321d203f2db.mp3" length="75490300" type="audio/mpeg"/><itunes:duration>52:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0677641d-6ba2-42a2-961a-22007b2fec2f/index.html" type="text/html"/></item><item><title>EP # 198 When Old Flames return.</title><itunes:title>EP # 198 When Old Flames return.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of reconnecting with old flames and the impact of social media on relationships. They share personal anecdotes about past relationships, the challenges of navigating friendships with exes, and the importance of setting boundaries. The conversation highlights the emotional dynamics involved when past partners re-enter one's life and the need for self-awareness in these situations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of reconnecting with old flames and the impact of social media on relationships. They share personal anecdotes about past relationships, the challenges of navigating friendships with exes, and the importance of setting boundaries. The conversation highlights the emotional dynamics involved when past partners re-enter one's life and the need for self-awareness in these situations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-198-When Old Flames return.]]></link><guid isPermaLink="false">2998da4c-f976-4dff-9963-ac3685d36b12</guid><itunes:image href="https://artwork.captivate.fm/68f7d058-479d-4d73-8227-285a66d669d4/Ejxs4e8hmrebG4p7Y2b0D1QV.jpg"/><pubDate>Wed, 16 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/2998da4c-f976-4dff-9963-ac3685d36b12.mp3" length="76650764" type="audio/mpeg"/><itunes:duration>53:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ef8ff231-4bad-492b-a9f0-8c3833158f88/index.html" type="text/html"/></item><item><title>EP # 197 From chaos to calm, how to manage life.</title><itunes:title>EP # 197 From chaos to calm, how to manage life.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the theme of managing chaos in life, discussing personal experiences and strategies for finding calm amidst the storm. They emphasize the importance of mindset, faith, and support systems in navigating life's challenges. The conversation highlights the power of gratitude, connection, and the role of human affection in fostering resilience and emotional well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina explore the theme of managing chaos in life, discussing personal experiences and strategies for finding calm amidst the storm. They emphasize the importance of mindset, faith, and support systems in navigating life's challenges. The conversation highlights the power of gratitude, connection, and the role of human affection in fostering resilience and emotional well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-197-from-chaos-to-calm-how-to-manage-life]]></link><guid isPermaLink="false">a8f1552e-9850-4248-9e09-7f70ae318396</guid><itunes:image href="https://artwork.captivate.fm/5dd4eacc-c7d6-41c7-9471-09202dbb10fc/lMPURy9ie3WcY4m-vllPtDQs.jpg"/><pubDate>Wed, 09 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8f1552e-9850-4248-9e09-7f70ae318396.mp3" length="70445324" type="audio/mpeg"/><itunes:duration>48:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/59444c71-57c0-441a-bf19-6811d70fffa6/index.html" type="text/html"/></item><item><title>EP # 196 The Loneliness Epidemic, how do we keep from spiraling out of control.</title><itunes:title>EP # 196 The Loneliness Epidemic, how do we keep from spiraling out of control.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of loneliness, particularly among men, and how it can lead to mental health challenges. They explore the importance of purpose in relationships, the generational differences in experiencing loneliness, and coping mechanisms to combat feelings of isolation. The conversation emphasizes the need for connection, self-care, and the significance of reaching out to others during difficult times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the complexities of loneliness, particularly among men, and how it can lead to mental health challenges. They explore the importance of purpose in relationships, the generational differences in experiencing loneliness, and coping mechanisms to combat feelings of isolation. The conversation emphasizes the need for connection, self-care, and the significance of reaching out to others during difficult times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-196]]></link><guid isPermaLink="false">cb790b42-89fb-4cc5-a7fd-e42c6ea1a241</guid><itunes:image href="https://artwork.captivate.fm/36ff330c-2763-4d9b-b28e-20347dc57ca4/G-Q_3GG-5S6DpC1GP2zYvH_i.jpg"/><pubDate>Wed, 02 Jul 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb790b42-89fb-4cc5-a7fd-e42c6ea1a241.mp3" length="71608923" type="audio/mpeg"/><itunes:duration>49:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce4c82fe-9137-4bda-a66a-8eb6df58cc16/index.html" type="text/html"/></item><item><title>EP # 195 Exploring Alternative Living: Tiny homes and ADUs and more.</title><itunes:title>EP # 195 Exploring Alternative Living: Tiny homes and ADUs and more.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of modern life, exploring themes of alternative living, communal arrangements, and the evolving perspectives of younger generations towards housing. They delve into the practicality of tiny homes and ADUs, the dynamics of living with others, and the desire for a simpler, more peaceful existence in nature.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of modern life, exploring themes of alternative living, communal arrangements, and the evolving perspectives of younger generations towards housing. They delve into the practicality of tiny homes and ADUs, the dynamics of living with others, and the desire for a simpler, more peaceful existence in nature.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-195-exploring-alternative-living-tiny-homes-and-adus-and-more-]]></link><guid isPermaLink="false">216107af-3fb8-4527-954d-de1302f79ecb</guid><itunes:image href="https://artwork.captivate.fm/0f2a6b25-c81e-4458-9a4a-f233b610d087/bmRomZQo_w4mxJFTJy46FVwQ.jpg"/><pubDate>Wed, 25 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/216107af-3fb8-4527-954d-de1302f79ecb.mp3" length="79387979" type="audio/mpeg"/><itunes:duration>55:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/75ba7b4c-9b05-433c-9b82-6cee849ffcc1/index.html" type="text/html"/></item><item><title>Ep # 194 Food, Friends, and Festivities</title><itunes:title>Ep # 194 Food, Friends, and Festivities</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the changing weather and its impact on their lives, particularly focusing on birthdays. Robb shares his indifference towards his own birthdays while Tina emphasizes the importance of celebrating life and the joy that comes from gathering with friends and family. They reflect on past birthday experiences, the significance of milestone birthdays, and the emotional aspects of family relationships, particularly in relation to celebrations. In this conversation, Robb and Tina reflect on the significance of aging, the importance of celebrating life's moments, and the value of cherishing relationships. They discuss how birthdays and celebrations evolve over time, the impact of family dynamics, and the necessity of nurturing connections with loved ones. The dialogue emphasizes the need for small wins and meaningful interactions as they navigate the complexities of life and consider future aspirations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the changing weather and its impact on their lives, particularly focusing on birthdays. Robb shares his indifference towards his own birthdays while Tina emphasizes the importance of celebrating life and the joy that comes from gathering with friends and family. They reflect on past birthday experiences, the significance of milestone birthdays, and the emotional aspects of family relationships, particularly in relation to celebrations. In this conversation, Robb and Tina reflect on the significance of aging, the importance of celebrating life's moments, and the value of cherishing relationships. They discuss how birthdays and celebrations evolve over time, the impact of family dynamics, and the necessity of nurturing connections with loved ones. The dialogue emphasizes the need for small wins and meaningful interactions as they navigate the complexities of life and consider future aspirations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-194-food-friends-and-festivities]]></link><guid isPermaLink="false">9fa95b59-3e5e-47ef-b397-47b14c45c990</guid><itunes:image href="https://artwork.captivate.fm/70f743f9-601b-4ef6-bf62-1826582c2f11/3_1kLc3skevI6sdpKHa1_sVH.jpg"/><pubDate>Wed, 18 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fa95b59-3e5e-47ef-b397-47b14c45c990.mp3" length="76046395" type="audio/mpeg"/><itunes:duration>52:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/343218d0-a948-4efe-a86a-23dcc5e61643/index.html" type="text/html"/></item><item><title>EP # 193 The Role of Government in Immigration Enforcement</title><itunes:title>EP # 193 The Role of Government in Immigration Enforcement</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the recent disturbances in their neighborhood related to immigration enforcement and community reactions. They delve into the historical context of immigration policies, the role of government in enforcing these policies, and the cultural implications of immigration. The conversation also touches on public assistance, economic concerns, and the complexities of national identity and pride. In this conversation, Tina and Robb delve into various contentious topics, including hate groups, immigration laws, cultural tensions, and the impact of protests on community safety. They explore the complexities of national identity and the role of law enforcement, particularly ICE, in immigration issues. The discussion highlights the challenges of finding common ground in a divided society, emphasizing the need for open dialogue and understanding amidst rising tensions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the recent disturbances in their neighborhood related to immigration enforcement and community reactions. They delve into the historical context of immigration policies, the role of government in enforcing these policies, and the cultural implications of immigration. The conversation also touches on public assistance, economic concerns, and the complexities of national identity and pride. In this conversation, Tina and Robb delve into various contentious topics, including hate groups, immigration laws, cultural tensions, and the impact of protests on community safety. They explore the complexities of national identity and the role of law enforcement, particularly ICE, in immigration issues. The discussion highlights the challenges of finding common ground in a divided society, emphasizing the need for open dialogue and understanding amidst rising tensions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-193-the-role-of-government-in-immigration-enforcement]]></link><guid isPermaLink="false">cf7cdab8-27aa-4773-83f3-f51ed0b7865d</guid><itunes:image href="https://artwork.captivate.fm/f6853bfd-2026-44f1-ad48-c3b3cbc87fd9/_8-lz1O-UHH5Frxoj85ng6fl.jpg"/><pubDate>Wed, 11 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/cf7cdab8-27aa-4773-83f3-f51ed0b7865d.mp3" length="77025048" type="audio/mpeg"/><itunes:duration>53:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fc3bf332-2637-489b-b809-b4671eae3fdb/index.html" type="text/html"/></item><item><title>EP # 192 Reflections on aging, growth and friendship.</title><itunes:title>EP # 192 Reflections on aging, growth and friendship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the emotional toll of recent losses, the struggles with depression, and the complexities of aging and friendships. They reflect on how relationships evolve over time and the importance of maintaining connections. The conversation also touches on the nature of intelligence and common sense, as well as the joy of shared experiences like going to the drive-in theater. In this conversation, Tina and Robb explore various themes including the value of intelligence and ambition, the challenges of navigating career choices and education, reflections on aging and health, generational perspectives on lifestyle, the changing landscape of childhood, and the importance of maintaining friendships and connections. They share personal anecdotes and insights, highlighting the complexities of modern life and the impact of technology on relationships and well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the emotional toll of recent losses, the struggles with depression, and the complexities of aging and friendships. They reflect on how relationships evolve over time and the importance of maintaining connections. The conversation also touches on the nature of intelligence and common sense, as well as the joy of shared experiences like going to the drive-in theater. In this conversation, Tina and Robb explore various themes including the value of intelligence and ambition, the challenges of navigating career choices and education, reflections on aging and health, generational perspectives on lifestyle, the changing landscape of childhood, and the importance of maintaining friendships and connections. They share personal anecdotes and insights, highlighting the complexities of modern life and the impact of technology on relationships and well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-192-reflections-on-aging-growth-and-friendship-]]></link><guid isPermaLink="false">5f7a7531-734c-4ded-b5b4-c1a130afbc2f</guid><itunes:image href="https://artwork.captivate.fm/95ba1426-b313-4f2b-b6cf-b392f8961047/-hrR_rOJBQC4azvXZIroY_Qc.jpg"/><pubDate>Wed, 04 Jun 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f7a7531-734c-4ded-b5b4-c1a130afbc2f.mp3" length="73490367" type="audio/mpeg"/><itunes:duration>51:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8e6252c4-c013-423a-b00b-146953ed35c4/index.html" type="text/html"/></item><item><title>EP # 191 The financial strain of the current economy.</title><itunes:title>EP # 191 The financial strain of the current economy.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the escalating cost of living in California, the challenges of single parenting, and the financial strain that many families face. They explore the housing crisis, the impact of government policies, and the desire to leave California for more affordable living conditions. The discussion also touches on the role of technology in relocation and the burdens of taxation that affect residents' ability to save and thrive. In this conversation, Robb and Tina discuss the rising costs of living in California, the political accountability of elected officials, the exodus of residents from the state, and the overall quality of life. They express frustration with the current governance and the economic struggles faced by many, emphasizing the need for change and accountability in leadership.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the escalating cost of living in California, the challenges of single parenting, and the financial strain that many families face. They explore the housing crisis, the impact of government policies, and the desire to leave California for more affordable living conditions. The discussion also touches on the role of technology in relocation and the burdens of taxation that affect residents' ability to save and thrive. In this conversation, Robb and Tina discuss the rising costs of living in California, the political accountability of elected officials, the exodus of residents from the state, and the overall quality of life. They express frustration with the current governance and the economic struggles faced by many, emphasizing the need for change and accountability in leadership.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-191-the-financial-strain-of-the-current-economy-]]></link><guid isPermaLink="false">b54d635b-948a-4197-b981-28904ed69473</guid><itunes:image href="https://artwork.captivate.fm/daec2053-c9a5-4f8a-abe2-158387a8de6d/80_Ff6MvRDEIUvpWxyzIeIkj.jpg"/><pubDate>Wed, 28 May 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b54d635b-948a-4197-b981-28904ed69473.mp3" length="81530230" type="audio/mpeg"/><itunes:duration>56:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fac83fc1-d56e-48fd-8a6c-eb46655f6c6f/index.html" type="text/html"/></item><item><title>EP #190 Tipping Culture: Is it too much?</title><itunes:title>EP #190 Tipping Culture: Is it too much?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina discuss the current financial struggles many are facing, particularly in relation to rising costs of living, including groceries and gas prices. They delve into the complexities of tipping in the service industry, exploring the expectations placed on customers and the quality of service received. The discussion also touches on generational differences in service attitudes and the implications of living wages in the context of tipping practices. In this conversation, Robb and Tina discuss various aspects of tipping culture, the challenges of economic recovery, and personal experiences with service in restaurants and bars. They explore the rising expectations for tips, especially in the context of delivery services, and the importance of good service in determining tip amounts. The discussion also touches on meal prepping as a cost-effective solution and the impact of online reviews on dining choices. Ultimately, they emphasize the need for a balanced approach to tipping that reflects the quality of service received.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina discuss the current financial struggles many are facing, particularly in relation to rising costs of living, including groceries and gas prices. They delve into the complexities of tipping in the service industry, exploring the expectations placed on customers and the quality of service received. The discussion also touches on generational differences in service attitudes and the implications of living wages in the context of tipping practices. In this conversation, Robb and Tina discuss various aspects of tipping culture, the challenges of economic recovery, and personal experiences with service in restaurants and bars. They explore the rising expectations for tips, especially in the context of delivery services, and the importance of good service in determining tip amounts. The discussion also touches on meal prepping as a cost-effective solution and the impact of online reviews on dining choices. Ultimately, they emphasize the need for a balanced approach to tipping that reflects the quality of service received.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-190-tipping-culture-is-it-too-much]]></link><guid isPermaLink="false">b8804122-8ed5-42ed-b71b-506f921e6339</guid><itunes:image href="https://artwork.captivate.fm/c3c34f15-0384-4e56-9215-aacff3c129b1/twPrpoANbV4qQqjYLDy-RNvc.jpg"/><pubDate>Wed, 21 May 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8804122-8ed5-42ed-b71b-506f921e6339.mp3" length="66712532" type="audio/mpeg"/><itunes:duration>46:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP # 189 The art of communication in love and friendship.</title><itunes:title>EP # 189 The art of communication in love and friendship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of grief, particularly around Mother's Day, and the challenges of communication in relationships. They discuss the importance of being straightforward and honest, the difficulties of miscommunication, and the need for emotional intelligence in navigating personal connections. The dialogue also touches on the significance of vulnerability and understanding in relationships, emphasizing the need for mutual respect and care for each other's feelings. In this conversation, Robb and Tina explore the complexities of relationships, focusing on the differences in emotional and logical thinking between men and women, the challenges of communication, and the impact of past experiences on current relationships. They discuss the importance of being straightforward and honest, the role of prenups in modern relationships, and the necessity of giving attention to partners. The dialogue emphasizes the need for effective communication and understanding in maintaining healthy relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of grief, particularly around Mother's Day, and the challenges of communication in relationships. They discuss the importance of being straightforward and honest, the difficulties of miscommunication, and the need for emotional intelligence in navigating personal connections. The dialogue also touches on the significance of vulnerability and understanding in relationships, emphasizing the need for mutual respect and care for each other's feelings. In this conversation, Robb and Tina explore the complexities of relationships, focusing on the differences in emotional and logical thinking between men and women, the challenges of communication, and the impact of past experiences on current relationships. They discuss the importance of being straightforward and honest, the role of prenups in modern relationships, and the necessity of giving attention to partners. The dialogue emphasizes the need for effective communication and understanding in maintaining healthy relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-189-the-art-of-communication-in-love-and-friendship-]]></link><guid isPermaLink="false">7e3515d4-14b6-4504-b6d3-0c6f3001ed2b</guid><itunes:image href="https://artwork.captivate.fm/382fc1d8-9e31-4c53-9116-53ffaee92f17/ZQq6kn_FLdjqHNUIyamMY_Hi.jpg"/><pubDate>Wed, 14 May 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e3515d4-14b6-4504-b6d3-0c6f3001ed2b.mp3" length="78422494" type="audio/mpeg"/><itunes:duration>54:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/295cd120-d6d0-4daf-88c6-7716a2f30b0c/index.html" type="text/html"/></item><item><title>EP # 188 Navigating the Depths of Depression and how to help.</title><itunes:title>EP # 188 Navigating the Depths of Depression and how to help.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the pervasive issue of depression, exploring its various triggers such as financial struggles, health challenges, and relationship dynamics. They share personal experiences and coping strategies, emphasizing the importance of communication, self-care, and finding humor in difficult times. The conversation highlights the need for connection and understanding in navigating mental health challenges. In this conversation, Robb and Tina explore various coping strategies for depression, emphasizing the importance of self-care, healthy eating, and creating a positive environment. They discuss the significance of accepting change in life and the impact of loneliness on mental health. The dialogue also touches on personal experiences with relationships and the necessity of taking proactive steps to combat feelings of depression. Ultimately, they highlight the importance of seeking help and finding ways to uplift oneself during challenging times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the pervasive issue of depression, exploring its various triggers such as financial struggles, health challenges, and relationship dynamics. They share personal experiences and coping strategies, emphasizing the importance of communication, self-care, and finding humor in difficult times. The conversation highlights the need for connection and understanding in navigating mental health challenges. In this conversation, Robb and Tina explore various coping strategies for depression, emphasizing the importance of self-care, healthy eating, and creating a positive environment. They discuss the significance of accepting change in life and the impact of loneliness on mental health. The dialogue also touches on personal experiences with relationships and the necessity of taking proactive steps to combat feelings of depression. Ultimately, they highlight the importance of seeking help and finding ways to uplift oneself during challenging times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-188-navigating-the-depths-of-depression-and-how-to-help-]]></link><guid isPermaLink="false">c362d68e-134b-4e03-9e8c-d9559a03c862</guid><itunes:image href="https://artwork.captivate.fm/d3e056be-73ee-4d93-b382-3105f2feaef3/qTLqmeZKPLAa-lhmVirv3Wev.jpg"/><pubDate>Wed, 07 May 2025 00:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/c362d68e-134b-4e03-9e8c-d9559a03c862.mp3" length="70941861" type="audio/mpeg"/><itunes:duration>49:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ae19922-33f6-42ba-b96b-be2d59964da5/index.html" type="text/html"/></item><item><title>EP # 187 The power of love languages,revisited.</title><itunes:title>EP # 187 The power of love languages,revisited.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the concept of love languages, discussing their personal experiences and insights on how different expressions of love impact relationships. They delve into the significance of acts of service, quality time, physical touch, and words of affirmation, emphasizing the importance of communication and emotional connection in friendships and romantic relationships. The discussion highlights the need for individuals to express appreciation and affection, fostering deeper connections with loved ones. In this conversation, Robb and Tina explore the significance of love languages in relationships, emphasizing the importance of acts of service, emotional balance, and genuine appreciation. They discuss how building a community through kindness can strengthen relationships and the role of communication in understanding each other's needs. The dialogue also touches on the impact of gifts and the dangers of transactional relationships, ultimately advocating for personal growth and better communication in romantic partnerships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the concept of love languages, discussing their personal experiences and insights on how different expressions of love impact relationships. They delve into the significance of acts of service, quality time, physical touch, and words of affirmation, emphasizing the importance of communication and emotional connection in friendships and romantic relationships. The discussion highlights the need for individuals to express appreciation and affection, fostering deeper connections with loved ones. In this conversation, Robb and Tina explore the significance of love languages in relationships, emphasizing the importance of acts of service, emotional balance, and genuine appreciation. They discuss how building a community through kindness can strengthen relationships and the role of communication in understanding each other's needs. The dialogue also touches on the impact of gifts and the dangers of transactional relationships, ultimately advocating for personal growth and better communication in romantic partnerships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-187-the-power-of-love-languages-revisited-]]></link><guid isPermaLink="false">c9a89d22-e4c8-49ea-9156-cb6c24add20c</guid><itunes:image href="https://artwork.captivate.fm/16c985c3-1a04-432b-947f-6180fdc30b11/O8n3CUc0Hyoni_LI1HMP56La.jpg"/><pubDate>Wed, 30 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aef066c5-0e44-4747-b11f-6b241f679912/DGTTloverevisit.mp3" length="69477959" type="audio/mpeg"/><itunes:duration>48:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6af46938-c808-45f4-8596-0d5278cdef59/index.html" type="text/html"/></item><item><title>EP # 186 Life Lessons Through the Decades</title><itunes:title>EP # 186 Life Lessons Through the Decades</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their life experiences, discussing the significant lessons learned through each decade. They explore themes of family dynamics, relationships, parenthood, loss, and personal growth, emphasizing the importance of self-discovery and living boldly as they age. In this conversation, Tina and Robb explore the themes of connection, love, and the importance of relationships as they navigate their 50s. They discuss the significance of expressing affection, the challenges of maintaining friendships, and the necessity of prioritizing health and wellness. The dialogue emphasizes living in the present, planning for the future, and the value of community support in overcoming life's challenges.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their life experiences, discussing the significant lessons learned through each decade. They explore themes of family dynamics, relationships, parenthood, loss, and personal growth, emphasizing the importance of self-discovery and living boldly as they age. In this conversation, Tina and Robb explore the themes of connection, love, and the importance of relationships as they navigate their 50s. They discuss the significance of expressing affection, the challenges of maintaining friendships, and the necessity of prioritizing health and wellness. The dialogue emphasizes living in the present, planning for the future, and the value of community support in overcoming life's challenges.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-186-life-lessons-through-the-decades]]></link><guid isPermaLink="false">1feb954e-88da-4093-877f-17e409c613df</guid><itunes:image href="https://artwork.captivate.fm/0df973dd-0825-4b93-862a-713b8d68e45d/NHbvNX_D5j4oMzxbH4N_rgzG.jpg"/><pubDate>Wed, 23 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f4f94be-4871-4c43-a2c1-68a20808689b/DGTTdecade.mp3" length="73667164" type="audio/mpeg"/><itunes:duration>51:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d416eac4-4e7f-4a2b-8f53-72bd1a48b70c/index.html" type="text/html"/></item><item><title>EP # 185 The alarming state of literacy in America</title><itunes:title>EP # 185 The alarming state of literacy in America</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the alarming state of literacy in the United States, highlighting statistics that reveal a significant portion of the adult population struggles with basic reading skills. They explore the implications of low literacy rates on society, including economic costs and the correlation with crime and welfare dependency. The discussion also delves into the role of parental involvement in education, the disparities between states, and the impact of socioeconomic factors on literacy. Furthermore, they compare the U.S. literacy rates with those of other countries and emphasize the importance of foundational education over extracurricular activities. In this conversation, Robb and Tina discuss the challenges of modern parenting, the impact of technology on child development, and the shortcomings of the education system. They emphasize the importance of parental involvement in children's literacy and education, the value of trades compared to traditional degrees, and the need for social interaction to develop essential skills in children.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the alarming state of literacy in the United States, highlighting statistics that reveal a significant portion of the adult population struggles with basic reading skills. They explore the implications of low literacy rates on society, including economic costs and the correlation with crime and welfare dependency. The discussion also delves into the role of parental involvement in education, the disparities between states, and the impact of socioeconomic factors on literacy. Furthermore, they compare the U.S. literacy rates with those of other countries and emphasize the importance of foundational education over extracurricular activities. In this conversation, Robb and Tina discuss the challenges of modern parenting, the impact of technology on child development, and the shortcomings of the education system. They emphasize the importance of parental involvement in children's literacy and education, the value of trades compared to traditional degrees, and the need for social interaction to develop essential skills in children.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-185-the-alarming-state-of-literacy-in-america]]></link><guid isPermaLink="false">d63c9ecc-1b4b-470a-bf59-5d91c8239225</guid><itunes:image href="https://artwork.captivate.fm/82b53236-94ea-4446-9889-3290046c55af/H7zp-Kaeqln3ib-EkC5VmpHe.jpg"/><pubDate>Wed, 16 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/56ab1cc9-0a7b-41ac-bcda-a9002f7a0b58/DGTTeducat.mp3" length="71460339" type="audio/mpeg"/><itunes:duration>49:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b561e93a-92b6-4e6f-b25e-421a6c8afe91/index.html" type="text/html"/></item><item><title>EP # 184 The challenges of bad jobs, and how we handle them.</title><itunes:title>EP # 184 The challenges of bad jobs, and how we handle them.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss their experiences with bad jobs, difficult bosses, and the emotional toll of customer service roles. They share personal anecdotes about navigating challenging conversations with clients and the impact of coworkers on job satisfaction. The conversation also touches on the importance of deep connections in service jobs and the growth that comes from overcoming tough work experiences. In this conversation, Tina and Robb explore various aspects of career transitions, job satisfaction, and the importance of skills and education in the workplace. They discuss personal experiences with job challenges, the impact of work on personal life, and the necessity of adapting to changing job markets. The dialogue emphasizes the significance of finding fulfillment in work and the need for individuals to advocate for their rights and well-being in their professional environments.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss their experiences with bad jobs, difficult bosses, and the emotional toll of customer service roles. They share personal anecdotes about navigating challenging conversations with clients and the impact of coworkers on job satisfaction. The conversation also touches on the importance of deep connections in service jobs and the growth that comes from overcoming tough work experiences. In this conversation, Tina and Robb explore various aspects of career transitions, job satisfaction, and the importance of skills and education in the workplace. They discuss personal experiences with job challenges, the impact of work on personal life, and the necessity of adapting to changing job markets. The dialogue emphasizes the significance of finding fulfillment in work and the need for individuals to advocate for their rights and well-being in their professional environments.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-184-the-challenges-of-bad-jobs]]></link><guid isPermaLink="false">d93d88b1-1ddb-481a-925c-d41611f736bf</guid><itunes:image href="https://artwork.captivate.fm/f4bb7b23-3360-45e1-bc21-5433cbada730/dRcU8dOwp_qC1EkU6Ntu018X.jpg"/><pubDate>Wed, 09 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/03e15216-39a9-41eb-ad7e-f6dba4ef9f21/DGTTbadjobs.mp3" length="75873988" type="audio/mpeg"/><itunes:duration>52:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d43bf91-9e12-42bd-9c7a-497605b6a313/index.html" type="text/html"/></item><item><title>EP # 183 Exploring the Benefits of Cannabis.</title><itunes:title>EP # 183 Exploring the Benefits of Cannabis.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina delve into the multifaceted world of cannabis, discussing its benefits, personal experiences, and the evolving landscape of legalization. They explore the medical advantages of cannabis, including its effects on mental health, chronic pain, and epilepsy, while also contemplating the implications of future legislation and the potential for cannabis to be regulated like alcohol. The conversation is enriched by personal anecdotes and insights into the cannabis industry, making it a comprehensive exploration of the topic. In this conversation, Robb and Tina explore the multifaceted world of cannabis, discussing its therapeutic benefits, potential downsides, personal experiences with edibles, and the legal landscape surrounding its use. They share insights on how cannabis can aid in alleviating symptoms for cancer patients, the risks associated with its consumption, and the importance of responsible use. The dialogue emphasizes the need for awareness and caution, especially regarding the effects of edibles and the legal implications of cannabis use in different regions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina delve into the multifaceted world of cannabis, discussing its benefits, personal experiences, and the evolving landscape of legalization. They explore the medical advantages of cannabis, including its effects on mental health, chronic pain, and epilepsy, while also contemplating the implications of future legislation and the potential for cannabis to be regulated like alcohol. The conversation is enriched by personal anecdotes and insights into the cannabis industry, making it a comprehensive exploration of the topic. In this conversation, Robb and Tina explore the multifaceted world of cannabis, discussing its therapeutic benefits, potential downsides, personal experiences with edibles, and the legal landscape surrounding its use. They share insights on how cannabis can aid in alleviating symptoms for cancer patients, the risks associated with its consumption, and the importance of responsible use. The dialogue emphasizes the need for awareness and caution, especially regarding the effects of edibles and the legal implications of cannabis use in different regions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-183]]></link><guid isPermaLink="false">fbe0b86e-4aeb-4a7b-b73a-464dfa048c28</guid><itunes:image href="https://artwork.captivate.fm/f0001f39-53ec-4453-928c-4ed1726e705c/VSYx6Jm82UIfz5sJl6mp-2SI.jpg"/><pubDate>Wed, 02 Apr 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f42b8e96-df7b-46ab-8540-59eae292a2cb/DGTTWEED.mp3" length="84593452" type="audio/mpeg"/><itunes:duration>58:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e1b99aa6-7eaa-47e6-a332-fe4b3c93d487/index.html" type="text/html"/></item><item><title>EP #182 The weight of emotional scars and trauma.</title><itunes:title>EP #182 The weight of emotional scars and trauma.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of trauma, emotional abuse, and relationships. They discuss personal experiences with pain, healing, and the challenges of navigating love while carrying scars from the past. The dialogue emphasizes the importance of understanding oneself and others in relationships, the impact of emotional abuse, and the necessity of embracing change and new experiences. In this conversation, Tina and Robb explore the complexities of relationships, particularly focusing on the impact of trauma on self-worth and the healing process. They discuss the balance between personal needs and compromise in relationships, the importance of communication, and the challenges of vulnerability. The dialogue emphasizes the necessity of facing fears and the journey towards self-love and acceptance, ultimately highlighting that love is a choice that requires effort and understanding.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of trauma, emotional abuse, and relationships. They discuss personal experiences with pain, healing, and the challenges of navigating love while carrying scars from the past. The dialogue emphasizes the importance of understanding oneself and others in relationships, the impact of emotional abuse, and the necessity of embracing change and new experiences. In this conversation, Tina and Robb explore the complexities of relationships, particularly focusing on the impact of trauma on self-worth and the healing process. They discuss the balance between personal needs and compromise in relationships, the importance of communication, and the challenges of vulnerability. The dialogue emphasizes the necessity of facing fears and the journey towards self-love and acceptance, ultimately highlighting that love is a choice that requires effort and understanding.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-182-the-weight-of-emotional-scars]]></link><guid isPermaLink="false">5bf7e740-aacb-4a06-9e63-3e79fc12eda9</guid><itunes:image href="https://artwork.captivate.fm/22257ad7-8fc0-4593-9c4e-03c46b4e1622/LXNs4ySQhSFjAt3gLdoscmw-.jpg"/><pubDate>Wed, 26 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/57c3f5ca-28ce-4e6c-80cc-8e8a9c8cfd3a/DGTTtrauma.mp3" length="74611333" type="audio/mpeg"/><itunes:duration>51:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/48fa065a-301b-4e9f-894b-5e256442a719/index.html" type="text/html"/></item><item><title>EP # 181 The Reality of Retirement: Are We Prepared? And some other crap included!</title><itunes:title>EP # 181 The Reality of Retirement: Are We Prepared? And some other crap included!</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of navigating life, including dealing with mortality, the realities of retirement planning, taxation issues, and the need for government accountability. They explore the financial struggles many face, the importance of family support, and the potential for communal living as a solution to future economic challenges. In this conversation, Robb and Tina explore various themes surrounding financial decisions, travel aspirations, mental health, generational perspectives on emotional well-being, the realities of aging, and the importance of finding happiness in the present. They discuss the complexities of saving for retirement, the impact of mental health across generations, and the significance of relationships as one ages. Ultimately, they emphasize the need to live in the moment while also preparing for the future.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of navigating life, including dealing with mortality, the realities of retirement planning, taxation issues, and the need for government accountability. They explore the financial struggles many face, the importance of family support, and the potential for communal living as a solution to future economic challenges. In this conversation, Robb and Tina explore various themes surrounding financial decisions, travel aspirations, mental health, generational perspectives on emotional well-being, the realities of aging, and the importance of finding happiness in the present. They discuss the complexities of saving for retirement, the impact of mental health across generations, and the significance of relationships as one ages. Ultimately, they emphasize the need to live in the moment while also preparing for the future.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-181-the-reality-of-retirement-are-we-prepared-and-some-other-crap-included]]></link><guid isPermaLink="false">ee5affba-5c30-42e3-89a0-9d9fe0f202b5</guid><itunes:image href="https://artwork.captivate.fm/6820ce11-e2c7-4045-a7e5-938465e638c3/cm8rxEg_g_0lSjAgxUKXrRqt.jpg"/><pubDate>Wed, 19 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c18cda31-9a38-4ea9-99e8-deb2b47bf6e4/DGTTretire.mp3" length="79930909" type="audio/mpeg"/><itunes:duration>55:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d029733-8b93-4e85-b99b-889c5adddc28/index.html" type="text/html"/></item><item><title>EP # 180 Confronting Mortality: Embracing the journey with no regrets.</title><itunes:title>EP # 180 Confronting Mortality: Embracing the journey with no regrets.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina explore the themes of aging, mortality, and the importance of living life to the fullest. They reflect on personal experiences with loss and the impact of friends and family passing away. The discussion emphasizes the need to confront mortality, embrace authenticity, and find happiness in imperfection. They share insights on making meaningful life choices, living in the present, and the significance of pursuing what truly matters in life. In this conversation, Robb and Tina explore the importance of living life fully, embracing uncertainties, and the impact of family relationships on personal growth. They discuss the significance of expressing love and the urgency of repairing relationships, while reflecting on their own experiences with regret and happiness. The dialogue emphasizes the need to prioritize meaningful connections over material possessions and to live authentically in the moment.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina explore the themes of aging, mortality, and the importance of living life to the fullest. They reflect on personal experiences with loss and the impact of friends and family passing away. The discussion emphasizes the need to confront mortality, embrace authenticity, and find happiness in imperfection. They share insights on making meaningful life choices, living in the present, and the significance of pursuing what truly matters in life. In this conversation, Robb and Tina explore the importance of living life fully, embracing uncertainties, and the impact of family relationships on personal growth. They discuss the significance of expressing love and the urgency of repairing relationships, while reflecting on their own experiences with regret and happiness. The dialogue emphasizes the need to prioritize meaningful connections over material possessions and to live authentically in the moment.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-180-confronting-mortality-embracing-the-journey-with-no-regrets-]]></link><guid isPermaLink="false">2dcb77fb-090b-42e0-889d-742a411df54e</guid><itunes:image href="https://artwork.captivate.fm/bc4fddad-e0ae-4209-b475-90b022380832/DDbeyqETJrLNqzYYNzcHHiil.jpg"/><pubDate>Wed, 12 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/196641d3-a25c-4c4e-9087-688c30fc60fb/DGTTdeath.mp3" length="79797371" type="audio/mpeg"/><itunes:duration>55:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7018b92e-995a-4e46-b3ab-43313fc655a1/index.html" type="text/html"/></item><item><title>EP # 179 How other people&apos;s relationships affect us.</title><itunes:title>EP # 179 How other people&apos;s relationships affect us.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina explore the complexities of relationships, the impact of social media on self-perception, and the journey towards personal happiness. They discuss feelings of envy and insecurity that arise when comparing oneself to others, particularly in the context of dating and relationships. Tina shares her perspective on finding joy in personal interests and the importance of self-love, while Robb reflects on the challenges of being single and the societal pressures that accompany it. In this conversation, Robb and Tina explore the complexities of relationships, personal growth, and the challenges of dating. They reflect on their past experiences, the impact of self-sabotage, and the importance of healing before entering new relationships. The discussion emphasizes the need for self-awareness and the acceptance of life's uncertainties while navigating the dating scene.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Summary</p><p>In this conversation, Robb and Tina explore the complexities of relationships, the impact of social media on self-perception, and the journey towards personal happiness. They discuss feelings of envy and insecurity that arise when comparing oneself to others, particularly in the context of dating and relationships. Tina shares her perspective on finding joy in personal interests and the importance of self-love, while Robb reflects on the challenges of being single and the societal pressures that accompany it. In this conversation, Robb and Tina explore the complexities of relationships, personal growth, and the challenges of dating. They reflect on their past experiences, the impact of self-sabotage, and the importance of healing before entering new relationships. The discussion emphasizes the need for self-awareness and the acceptance of life's uncertainties while navigating the dating scene.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/how-other-peoples-relationships-affect-us-]]></link><guid isPermaLink="false">81eb42f3-a149-43c6-9903-bd77ff025c85</guid><itunes:image href="https://artwork.captivate.fm/29f0c1ba-86fc-4e90-a210-a827c6471b84/WucHMe6lOSeJ2rJSulugw-20.jpg"/><pubDate>Wed, 05 Mar 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fd5b047-2ffe-4567-a371-b47c01672da2/DGTTotherpeople.mp3" length="69289877" type="audio/mpeg"/><itunes:duration>48:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf33b0a7-f9b7-4690-8d6b-d517eda8b276/index.html" type="text/html"/></item><item><title>EP # 178 When to move on: A deep dive into relationships.</title><itunes:title>EP # 178 When to move on: A deep dive into relationships.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of relationships, focusing on the challenges of letting go and recognizing when it's time to move on. They discuss personal experiences, the emotional toll of staying in unhappy relationships, and the importance of communication and self-awareness in maintaining healthy connections. The dialogue emphasizes that while letting go is difficult, it can lead to greater peace and happiness in the long run. In this conversation, Robb and Tina explore the complexities of love and relationships, discussing the different types of love, the importance of friendship within romantic relationships, and the challenges of letting go when a relationship is no longer fulfilling. They emphasize the need for honesty, self-reflection, and the courage to move on, while also acknowledging the emotional difficulties involved in such transitions. The discussion highlights the significance of personal growth and finding purpose after a relationship ends, ultimately encouraging listeners to embrace change and seek happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of relationships, focusing on the challenges of letting go and recognizing when it's time to move on. They discuss personal experiences, the emotional toll of staying in unhappy relationships, and the importance of communication and self-awareness in maintaining healthy connections. The dialogue emphasizes that while letting go is difficult, it can lead to greater peace and happiness in the long run. In this conversation, Robb and Tina explore the complexities of love and relationships, discussing the different types of love, the importance of friendship within romantic relationships, and the challenges of letting go when a relationship is no longer fulfilling. They emphasize the need for honesty, self-reflection, and the courage to move on, while also acknowledging the emotional difficulties involved in such transitions. The discussion highlights the significance of personal growth and finding purpose after a relationship ends, ultimately encouraging listeners to embrace change and seek happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-178-when-to-move-on-a-deep-dive-into-relationships-]]></link><guid isPermaLink="false">22a21819-11d5-4df3-b643-951b38934444</guid><itunes:image href="https://artwork.captivate.fm/05d385f2-7dea-4b17-a3e3-eac63666fab9/7-ZbT1l6ELgyiwn-g3pyDxus.jpg"/><pubDate>Wed, 19 Feb 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7386936b-9e90-4cb9-a631-89eddd2a67cb/DGTTmoveon.mp3" length="79762262" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e5e4a20-d913-412d-b54b-7ee3f485f103/index.html" type="text/html"/></item><item><title>EP # 177 Understanding non-sexual intimacy and its importance for a future.</title><itunes:title>EP # 177 Understanding non-sexual intimacy and its importance for a future.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina engage in a lighthearted conversation that transitions into deeper themes of prayer, faith, and the importance of intimacy in relationships. They explore non-sexual forms of intimacy, shared experiences, and the significance of building connections through activities like cooking and camping. The discussion emphasizes the value of communication and understanding in fostering meaningful relationships. In this conversation, Robb and Tina explore the various dimensions of intimacy in relationships, emphasizing the importance of shared experiences, non-sexual intimacy, and communication. They discuss practical activities that can enhance intimacy, such as cooking together, gardening, photography, and even simple acts like cuddling and writing letters. The dialogue highlights how these actions foster connection and understanding, ultimately leading to stronger relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina engage in a lighthearted conversation that transitions into deeper themes of prayer, faith, and the importance of intimacy in relationships. They explore non-sexual forms of intimacy, shared experiences, and the significance of building connections through activities like cooking and camping. The discussion emphasizes the value of communication and understanding in fostering meaningful relationships. In this conversation, Robb and Tina explore the various dimensions of intimacy in relationships, emphasizing the importance of shared experiences, non-sexual intimacy, and communication. They discuss practical activities that can enhance intimacy, such as cooking together, gardening, photography, and even simple acts like cuddling and writing letters. The dialogue highlights how these actions foster connection and understanding, ultimately leading to stronger relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-177-understanding-non-sexual-intimacy-and-its-importance-for-a-future-]]></link><guid isPermaLink="false">220a98b1-322c-4dd5-a263-30cebf9e1aa3</guid><itunes:image href="https://artwork.captivate.fm/df9c6b04-10a9-4632-86d2-792d73064c6a/S8cKXOiaKwKdM-twxFsIFAOa.jpg"/><pubDate>Wed, 12 Feb 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c57e3e7f-47ab-47de-beb7-e9e25e92a7ae/DGTTnonsex.mp3" length="80090151" type="audio/mpeg"/><itunes:duration>55:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/67c504b2-879e-40e6-a804-01d62b90178b/index.html" type="text/html"/></item><item><title>EP # 176 Building trust through honesty in relationships.</title><itunes:title>EP # 176 Building trust through honesty in relationships.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of honesty in relationships, discussing the expectations and trust issues that often arise between genders. They emphasize the importance of open communication and the challenges that come with being truthful, while also addressing the emotional needs of both men and women. The dialogue highlights the necessity of creating a safe space for honesty to flourish, ultimately aiming for a deeper understanding of each other's perspectives. In this conversation, Tina and Robb explore the complexities of honesty in relationships, emphasizing the importance of open communication, vulnerability, and setting boundaries. They discuss the challenges individuals face in being truthful, the necessity of vulnerability for genuine connections, and the consequences of avoiding difficult conversations. The dialogue highlights the significance of understanding one's intentions in dating and the impact of honesty on personal growth and emotional well-being. Ultimately, they advocate for a culture of truthfulness as a means to foster deeper connections and healthier relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of honesty in relationships, discussing the expectations and trust issues that often arise between genders. They emphasize the importance of open communication and the challenges that come with being truthful, while also addressing the emotional needs of both men and women. The dialogue highlights the necessity of creating a safe space for honesty to flourish, ultimately aiming for a deeper understanding of each other's perspectives. In this conversation, Tina and Robb explore the complexities of honesty in relationships, emphasizing the importance of open communication, vulnerability, and setting boundaries. They discuss the challenges individuals face in being truthful, the necessity of vulnerability for genuine connections, and the consequences of avoiding difficult conversations. The dialogue highlights the significance of understanding one's intentions in dating and the impact of honesty on personal growth and emotional well-being. Ultimately, they advocate for a culture of truthfulness as a means to foster deeper connections and healthier relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-176-building-trust-through-honesty-in-relationships-]]></link><guid isPermaLink="false">f147ffe4-e5f4-4977-8aa2-7e65ebd46330</guid><itunes:image href="https://artwork.captivate.fm/1a49df06-dba9-43b4-a561-9e51334f5b38/K7wShz7Qulym9Cd4TGqCNqZB.jpg"/><pubDate>Wed, 05 Feb 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bb0e247-6273-4b14-a350-662aad7260cc/DGTTtrust.mp3" length="76637599" type="audio/mpeg"/><itunes:duration>53:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/19e99f9c-877f-48ea-aef0-17b5fe5b9bd4/index.html" type="text/html"/></item><item><title>EP # 175 Economic Challenges and Political Turmoil</title><itunes:title>EP # 175 Economic Challenges and Political Turmoil</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss their personal lives, including home renovations, the challenges of living through a chaotic political climate, and the importance of family connections. They reflect on the differences between merely existing and truly living, the impact of COVID-19 on social gatherings, and the economic struggles many face today. The conversation also touches on community support and the importance of preparedness in uncertain times. In this conversation, Robb and Tina discuss the importance of being prepared for emergencies, the need for community resilience in the face of natural disasters, and the challenges of navigating polarization in society. They emphasize the significance of finding happiness and positivity in life, rebuilding relationships, and focusing on health and wellness through vitamins and exercise. The dialogue reflects on the current state of the world and the necessity of embracing life and connection with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss their personal lives, including home renovations, the challenges of living through a chaotic political climate, and the importance of family connections. They reflect on the differences between merely existing and truly living, the impact of COVID-19 on social gatherings, and the economic struggles many face today. The conversation also touches on community support and the importance of preparedness in uncertain times. In this conversation, Robb and Tina discuss the importance of being prepared for emergencies, the need for community resilience in the face of natural disasters, and the challenges of navigating polarization in society. They emphasize the significance of finding happiness and positivity in life, rebuilding relationships, and focusing on health and wellness through vitamins and exercise. The dialogue reflects on the current state of the world and the necessity of embracing life and connection with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-175-economic-challenges-and-political-turmoil]]></link><guid isPermaLink="false">ea94382e-995f-482d-bc43-c8e7d3d482e8</guid><itunes:image href="https://artwork.captivate.fm/882955ce-e7e5-4c98-a77e-76dd52d2c7e0/GnS6ivZbGhsmGkbOnyN7MgpF.jpg"/><pubDate>Wed, 29 Jan 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61284972-b89c-4504-86ba-3789e3512237/DGTTurmoil.mp3" length="88174527" type="audio/mpeg"/><itunes:duration>01:01:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa543c72-0151-4bde-9b4d-da8c5b7db0da/index.html" type="text/html"/></item><item><title>EP #174 Navigating after holiday stress.</title><itunes:title>EP #174 Navigating after holiday stress.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their experiences during the recent holiday season, discussing the stress and challenges that come with it. They share personal anecdotes about gift-giving, the impact of small gestures, and their New Year celebrations. The conversation highlights the importance of connections and the emotional weight of the holidays, as well as the relief of returning to normalcy after the festivities. In this conversation, Robb and Tina explore themes of change, loss, and resilience. They discuss personal experiences with grief, the importance of embracing life's ups and downs, and the necessity of maintaining a positive outlook despite challenges. The dialogue emphasizes the significance of self-reflection and the strength found in adversity, ultimately encouraging listeners to live day by day and appreciate the journey of life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their experiences during the recent holiday season, discussing the stress and challenges that come with it. They share personal anecdotes about gift-giving, the impact of small gestures, and their New Year celebrations. The conversation highlights the importance of connections and the emotional weight of the holidays, as well as the relief of returning to normalcy after the festivities. In this conversation, Robb and Tina explore themes of change, loss, and resilience. They discuss personal experiences with grief, the importance of embracing life's ups and downs, and the necessity of maintaining a positive outlook despite challenges. The dialogue emphasizes the significance of self-reflection and the strength found in adversity, ultimately encouraging listeners to live day by day and appreciate the journey of life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-174-navigating-after-holiday-stress-]]></link><guid isPermaLink="false">a6f82acf-b50c-48cb-8c7b-a3b333464fc8</guid><itunes:image href="https://artwork.captivate.fm/06b3c9d4-94b1-4973-96ca-ab0ef181ff62/GInaNW9SJ6ePlkTkNzTSF7hq.jpg"/><pubDate>Fri, 10 Jan 2025 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f174bd3-3d64-4e88-bfa3-0b4c93bef896/DGTTHolidayhangover.mp3" length="67581434" type="audio/mpeg"/><itunes:duration>46:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/54dd63b1-443c-4135-b546-0f6878af10ab/index.html" type="text/html"/></item><item><title>Ep # 173 Trad Wives: Revisiting 50s Ideals</title><itunes:title>Ep # 173 Trad Wives: Revisiting 50s Ideals</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina reflect on life, loss, and the importance of living fully. They discuss the resurgence of traditional wife roles from the 1950s, emphasizing the need for connection, communication, and shared responsibilities in modern relationships. The conversation highlights the significance of dressing to impress, active listening, and mutual support in fostering healthy partnerships. In this conversation, Tina and Robb explore various aspects of modern relationships, emphasizing the importance of support, communication, and traditional values. They discuss the roles of motherhood, cooking, financial responsibility, and respect within partnerships, while also addressing the significance of hospitality and maintaining a united front in relationships. The dialogue highlights how these elements contribute to healthier, more fulfilling connections between partners.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina reflect on life, loss, and the importance of living fully. They discuss the resurgence of traditional wife roles from the 1950s, emphasizing the need for connection, communication, and shared responsibilities in modern relationships. The conversation highlights the significance of dressing to impress, active listening, and mutual support in fostering healthy partnerships. In this conversation, Tina and Robb explore various aspects of modern relationships, emphasizing the importance of support, communication, and traditional values. They discuss the roles of motherhood, cooking, financial responsibility, and respect within partnerships, while also addressing the significance of hospitality and maintaining a united front in relationships. The dialogue highlights how these elements contribute to healthier, more fulfilling connections between partners.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-173-trad-wives-revisiting-50s-ideals]]></link><guid isPermaLink="false">826e9c5d-05d4-4921-b6a9-97b096a5f5a4</guid><itunes:image href="https://artwork.captivate.fm/7257e46f-b655-4e6c-ac3e-8315d64b8cc2/ZN0d4ODYr_ITiE7I0vInNETw.jpg"/><pubDate>Wed, 18 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5385049-f2c4-4e0f-8f7e-6262491820d9/DGTTtradwives.mp3" length="78570452" type="audio/mpeg"/><itunes:duration>54:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2deae676-2ab2-4cea-8e48-8baa03353fa9/index.html" type="text/html"/></item><item><title>EP # 172 New year, new you. Real change with a new you.</title><itunes:title>EP # 172 New year, new you. Real change with a new you.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this engaging conversation, Robb and Tina discuss the challenges and realities of the holiday season, the importance of setting realistic goals for the New Year, and the necessity of establishing boundaries in family dynamics. They emphasize the significance of embracing change, living authentically, and finding happiness amidst life's chaos. The dialogue encourages listeners to focus on personal growth and self-discovery, highlighting that true happiness comes from within and is not dependent on external factors. In this conversation, Robb and Tina explore the themes of happiness, relationships, and personal growth. They discuss the importance of self-worth, the impact of mindset on happiness, and the necessity of gratitude in overcoming negativity. The dialogue emphasizes the significance of setting boundaries in relationships, embracing change, and learning from failure as essential steps towards a fulfilling life. Ultimately, they encourage listeners to take risks, live fully, and prioritize their own happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this engaging conversation, Robb and Tina discuss the challenges and realities of the holiday season, the importance of setting realistic goals for the New Year, and the necessity of establishing boundaries in family dynamics. They emphasize the significance of embracing change, living authentically, and finding happiness amidst life's chaos. The dialogue encourages listeners to focus on personal growth and self-discovery, highlighting that true happiness comes from within and is not dependent on external factors. In this conversation, Robb and Tina explore the themes of happiness, relationships, and personal growth. They discuss the importance of self-worth, the impact of mindset on happiness, and the necessity of gratitude in overcoming negativity. The dialogue emphasizes the significance of setting boundaries in relationships, embracing change, and learning from failure as essential steps towards a fulfilling life. Ultimately, they encourage listeners to take risks, live fully, and prioritize their own happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-172-new-year-new-you-real-change-with-a-new-you]]></link><guid isPermaLink="false">811b91e5-3610-4b39-b96d-a4d7f762a1c8</guid><itunes:image href="https://artwork.captivate.fm/754d671a-65c8-4a1f-b228-2b99bff369aa/NXhn53QCDv-8Jo-LQSK9nUon.jpg"/><pubDate>Wed, 11 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a176e608-62db-42dc-81e2-7ebf8fc974b9/DGTTnewyearnewyou.mp3" length="77250119" type="audio/mpeg"/><itunes:duration>53:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf4fed7a-1c0f-4a3f-b299-a7e07a6ffcf5/index.html" type="text/html"/></item><item><title>EP # 171 Navigating the Holiday Season: Challenges and Joys</title><itunes:title>EP # 171 Navigating the Holiday Season: Challenges and Joys</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their Thanksgiving experiences and discuss the complexities of the holiday season. They explore how the holidays can become less enjoyable as people age, the impact of COVID on holiday traditions, and the importance of family gatherings. They share personal anecdotes about navigating family dynamics, the challenges of cooking and hosting, and the significance of creating meaningful experiences during the holidays. The conversation emphasizes the value of togetherness, coping with conflicts, and cherishing time with loved ones. In this conversation, Robb and Tina discuss the complexities of family relationships, especially during the holiday season. They reflect on the importance of being present with loved ones, navigating family dynamics, and the significance of financial planning for holiday expenses. The duo also shares creative gift-giving ideas and emphasizes the need to embrace the holiday spirit while being mindful of personal interactions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina reflect on their Thanksgiving experiences and discuss the complexities of the holiday season. They explore how the holidays can become less enjoyable as people age, the impact of COVID on holiday traditions, and the importance of family gatherings. They share personal anecdotes about navigating family dynamics, the challenges of cooking and hosting, and the significance of creating meaningful experiences during the holidays. The conversation emphasizes the value of togetherness, coping with conflicts, and cherishing time with loved ones. In this conversation, Robb and Tina discuss the complexities of family relationships, especially during the holiday season. They reflect on the importance of being present with loved ones, navigating family dynamics, and the significance of financial planning for holiday expenses. The duo also shares creative gift-giving ideas and emphasizes the need to embrace the holiday spirit while being mindful of personal interactions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-171-navigating-the-holiday-season-challenges-and-joys]]></link><guid isPermaLink="false">5fd1bba1-4a19-4893-9b09-025604baf45a</guid><itunes:image href="https://artwork.captivate.fm/e90f6af9-d970-4fd2-a975-c794013b2938/AmQt4NVWhBu7Sbl5O56nPyeQ.jpg"/><pubDate>Wed, 04 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cd8fe0e-b29e-4681-84ff-a8661e184a94/DGTTholidayjoy.mp3" length="71736192" type="audio/mpeg"/><itunes:duration>49:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b4a9e86-2167-4ed4-a6cc-2804a6cf96d1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7cd8fe0e-b29e-4681-84ff-a8661e184a94.json" type="application/json+chapters"/></item><item><title>EP # 170 Understanding Self-Love and Its Challenges</title><itunes:title>EP # 170 Understanding Self-Love and Its Challenges</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the multifaceted concept of self-love, discussing its importance in personal growth and relationships. They share personal experiences and challenges related to self-love, emphasizing the need for boundaries, communication, and kindness towards oneself. The discussion highlights practical steps for cultivating self-love and the impact of external influences on one's self-perception. In this conversation, Tina and Robb explore the themes of self-care, gratitude, and the importance of self-love. They discuss the challenges of navigating life's difficulties, especially during the holidays, and emphasize the need to shift perspectives towards positivity. The dialogue highlights the significance of creating new traditions, embracing imperfection, and recognizing the power of inner strength. Ultimately, they encourage listeners to be kind to themselves and to find joy in the little things, reinforcing that self-love is a journey that requires ongoing reflection and effort.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the multifaceted concept of self-love, discussing its importance in personal growth and relationships. They share personal experiences and challenges related to self-love, emphasizing the need for boundaries, communication, and kindness towards oneself. The discussion highlights practical steps for cultivating self-love and the impact of external influences on one's self-perception. In this conversation, Tina and Robb explore the themes of self-care, gratitude, and the importance of self-love. They discuss the challenges of navigating life's difficulties, especially during the holidays, and emphasize the need to shift perspectives towards positivity. The dialogue highlights the significance of creating new traditions, embracing imperfection, and recognizing the power of inner strength. Ultimately, they encourage listeners to be kind to themselves and to find joy in the little things, reinforcing that self-love is a journey that requires ongoing reflection and effort.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-170-understanding-self-love-and-its-challenges]]></link><guid isPermaLink="false">0f77077c-b867-4e23-a3e8-8ed836b2c190</guid><itunes:image href="https://artwork.captivate.fm/3aceca39-9ebc-49c7-a0d5-444fc8bffe3d/cBE56Egy0-Dd1izopIgkucMi.jpg"/><pubDate>Wed, 20 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a932f02-cd80-41c3-aff6-0c6d327700f3/DGTTselflove.mp3" length="74286579" type="audio/mpeg"/><itunes:duration>51:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a9d6274-761a-49f8-870a-6f7b84dd540e/index.html" type="text/html"/></item><item><title>Ep # 169 The woes of living in California</title><itunes:title>Ep # 169 The woes of living in California</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the various challenges facing California, including the housing crisis, homelessness, drug epidemics, and the impact of rising costs on residents. They share personal experiences and observations about the changing landscape of their communities, the struggles with traffic, and the political accountability needed to address these issues. The conversation highlights the urgent need for solutions to make California a more livable place for its residents. In this conversation, Tina and Robb discuss various pressing issues facing California, including rising crime rates, the impact of liberal policies on public safety, economic challenges for small businesses, immigration concerns, and the need for political change. They emphasize the importance of community safety, the responsibility of citizens to vote, and the necessity of addressing the needs of veterans and the homeless. The dialogue reflects a deep concern for the future of California and the desire for a more effective governance.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the various challenges facing California, including the housing crisis, homelessness, drug epidemics, and the impact of rising costs on residents. They share personal experiences and observations about the changing landscape of their communities, the struggles with traffic, and the political accountability needed to address these issues. The conversation highlights the urgent need for solutions to make California a more livable place for its residents. In this conversation, Tina and Robb discuss various pressing issues facing California, including rising crime rates, the impact of liberal policies on public safety, economic challenges for small businesses, immigration concerns, and the need for political change. They emphasize the importance of community safety, the responsibility of citizens to vote, and the necessity of addressing the needs of veterans and the homeless. The dialogue reflects a deep concern for the future of California and the desire for a more effective governance.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-169-the-woes-of-living-in-california]]></link><guid isPermaLink="false">b8a0e331-2fef-4b91-b6a8-0c1a5ca93289</guid><itunes:image href="https://artwork.captivate.fm/d8ce788b-1d36-4829-b260-24c4c1c7fa0c/2NvFQsW0Bq0yQIzbYUwkH_6F.jpg"/><pubDate>Wed, 06 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e303706-310b-4e32-82da-3f3ff5c8d191/DGTTCalifrnia.mp3" length="70562563" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/259fd07a-a6f9-4ba2-80f6-199c189ae79f/index.html" type="text/html"/></item><item><title>EP # 168 Karma, reaping what you sow. Is it real?</title><itunes:title>EP # 168 Karma, reaping what you sow. Is it real?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina delve into the concept of karma, sharing personal anecdotes and reflections on how actions, both good and bad, can come back to affect individuals. They discuss the balance of karma in life, the importance of good deeds, and how personal experiences shape their understanding of karma. The dialogue emphasizes the interconnectedness of actions and consequences, highlighting the significance of treating others well and the potential for personal growth through these experiences. In this conversation, Tina and Robb explore the intricate relationship between personal experiences, relationships, and the concept of karma. They discuss how past interactions shape current dynamics, the importance of forgiveness, and the balance of good and bad karma in life. The dialogue emphasizes the significance of authentic connections and the impact of one's actions on future relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina delve into the concept of karma, sharing personal anecdotes and reflections on how actions, both good and bad, can come back to affect individuals. They discuss the balance of karma in life, the importance of good deeds, and how personal experiences shape their understanding of karma. The dialogue emphasizes the interconnectedness of actions and consequences, highlighting the significance of treating others well and the potential for personal growth through these experiences. In this conversation, Tina and Robb explore the intricate relationship between personal experiences, relationships, and the concept of karma. They discuss how past interactions shape current dynamics, the importance of forgiveness, and the balance of good and bad karma in life. The dialogue emphasizes the significance of authentic connections and the impact of one's actions on future relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-168-karma-reaping-what-you-sow-is-it-real]]></link><guid isPermaLink="false">6bfd21a5-6e9a-4eb1-9e47-166caaeea191</guid><itunes:image href="https://artwork.captivate.fm/a407a1f0-a3bb-4988-8c6b-065d3c3f6316/A-rfD0jZiLcN0pf5zNXX8qIW.jpg"/><pubDate>Wed, 23 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c3fe90b-8c22-4e01-b4ea-4e52da5d7199/DGTTKarma.mp3" length="70267275" type="audio/mpeg"/><itunes:duration>48:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8031020-e219-489f-bfcc-e9bef784ceae/index.html" type="text/html"/></item><item><title>EP # 167 Navigating Today&apos;s Social Climate</title><itunes:title>EP # 167 Navigating Today&apos;s Social Climate</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of navigating today's social climate, emphasizing the importance of setting boundaries, finding common ground, and using humor as a coping mechanism. They discuss the impact of social media on relationships and happiness, the generational differences in perspectives, and the necessity of embracing diverse opinions. The dialogue highlights the significance of personal choice in achieving happiness and the role of humor in dealing with life's challenges.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina explore the complexities of navigating today's social climate, emphasizing the importance of setting boundaries, finding common ground, and using humor as a coping mechanism. They discuss the impact of social media on relationships and happiness, the generational differences in perspectives, and the necessity of embracing diverse opinions. The dialogue highlights the significance of personal choice in achieving happiness and the role of humor in dealing with life's challenges.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-167-navigating-todays-social-climate]]></link><guid isPermaLink="false">fe7d5bab-e1d2-4871-af0a-2d75e04135e9</guid><itunes:image href="https://artwork.captivate.fm/c9c8d5d0-3fc2-4c8a-88bc-b15476feb539/KjxapZNGrze4mKBHTaOheY-n.jpg"/><pubDate>Wed, 09 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b04e468-b666-4840-bb2e-8cc3ad4b4b4e/DGTTclimate.mp3" length="68311226" type="audio/mpeg"/><itunes:duration>47:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c4e82c6-33d9-4915-aecc-29e7c1d9f0bb/index.html" type="text/html"/></item><item><title>EP # 166 Why we find excuses not to date instead of finding reasons too.</title><itunes:title>EP # 166 Why we find excuses not to date instead of finding reasons too.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the reasons people often find excuses not to date, exploring themes of fear, trust issues, and the paradox of choice in modern relationships. They emphasize the importance of communication, values, and building relationships with intention, encouraging listeners to seek reasons to be in relationships rather than reasons to avoid them. The conversation highlights the significance of personal growth and understanding in fostering meaningful connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the reasons people often find excuses not to date, exploring themes of fear, trust issues, and the paradox of choice in modern relationships. They emphasize the importance of communication, values, and building relationships with intention, encouraging listeners to seek reasons to be in relationships rather than reasons to avoid them. The conversation highlights the significance of personal growth and understanding in fostering meaningful connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-166-why-we-find-excuses-not-to-date-instead-of-finding-reasons-too-]]></link><guid isPermaLink="false">6c1ff9a6-851c-4319-8c7b-ad8efcd82efd</guid><itunes:image href="https://artwork.captivate.fm/b80914de-6bbf-433d-b31a-2349a066637f/ov-KZmpldTBx0dbHDCYp8JzU.jpg"/><pubDate>Wed, 02 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/31a3c0b3-f94b-46f3-88cf-598b9ca1e4b2/DGTTreason.mp3" length="91206403" type="audio/mpeg"/><itunes:duration>01:03:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b8fa2fe3-48ab-4bff-a65d-23be20e62934/index.html" type="text/html"/></item><item><title>Ep# 165 Diddy: The Fall of a Music Mogul</title><itunes:title>Ep# 165 Diddy: The Fall of a Music Mogul</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina delve into the recent legal troubles surrounding Diddy, discussing the implications of his arrest and the potential fallout for other celebrities. They explore the broader issues of abuse and trafficking, drawing parallels to past scandals like Epstein's. The hosts also reflect on the media's role in shaping public perception and the possibility of a larger conspiracy being uncovered as more information comes to light.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina delve into the recent legal troubles surrounding Diddy, discussing the implications of his arrest and the potential fallout for other celebrities. They explore the broader issues of abuse and trafficking, drawing parallels to past scandals like Epstein's. The hosts also reflect on the media's role in shaping public perception and the possibility of a larger conspiracy being uncovered as more information comes to light.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-165-diddy-the-fall-of-a-music-mogul]]></link><guid isPermaLink="false">4ab16fc8-390a-4aaf-928b-7575403b3595</guid><itunes:image href="https://artwork.captivate.fm/555ce2cf-9031-4a4c-bce4-bbf47245c35a/15pAWOm-L6nsq33SWab1ubM_.jpg"/><pubDate>Wed, 25 Sep 2024 20:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f37c0ee-0490-4632-842e-354fc6cc16d0/DGTTdiddy.mp3" length="73129877" type="audio/mpeg"/><itunes:duration>50:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP # 164 The Truth About Cheating, The Role of Trust in Relationships</title><itunes:title>EP # 164 The Truth About Cheating, The Role of Trust in Relationships</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina delve into the complexities of cheating in relationships, exploring the reasons behind infidelity, the importance of communication, and the need for accountability. They discuss how loneliness and unmet emotional needs can lead to cheating and emphasize the significance of trust and reassurance in maintaining healthy relationships. The conversation also touches on the impact of societal labels on personal behavior and the necessity of playfulness in relationships to keep the connection alive. Ultimately, they advocate for open communication and understanding as key components to prevent infidelity and foster stronger partnerships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina delve into the complexities of cheating in relationships, exploring the reasons behind infidelity, the importance of communication, and the need for accountability. They discuss how loneliness and unmet emotional needs can lead to cheating and emphasize the significance of trust and reassurance in maintaining healthy relationships. The conversation also touches on the impact of societal labels on personal behavior and the necessity of playfulness in relationships to keep the connection alive. Ultimately, they advocate for open communication and understanding as key components to prevent infidelity and foster stronger partnerships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-164-the-truth-about-cheating]]></link><guid isPermaLink="false">75537937-f5d6-45a5-9789-74929e32f229</guid><itunes:image href="https://artwork.captivate.fm/7c88e4b4-a714-49c7-92da-9bb8c04f3062/Q5xlyrdc_ESd7PPUaAeUgndo.jpg"/><pubDate>Wed, 18 Sep 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e13ddf9-80b2-4018-9e85-6ee5a8c46f97/DGTTcheating.mp3" length="77759820" type="audio/mpeg"/><itunes:duration>53:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/30df7e8d-abe2-481f-88fd-8fe9465e8ca7/index.html" type="text/html"/></item><item><title>EP # 163  Exploring the Dynamics of Dating Older or Younger</title><itunes:title>EP # 163  Exploring the Dynamics of Dating Older or Younger</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of dating older or younger partners. The hosts discuss their personal experiences and opinions on why men and women tend to date older or younger. They explore the benefits and challenges of dating someone with a significant age difference, including differences in pop culture references, perspectives on life, and maturity levels. The hosts also touch on the importance of communication and shared experiences in relationships. Overall, the conversation provides insights into the dynamics of age-gap relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of dating older or younger partners. The hosts discuss their personal experiences and opinions on why men and women tend to date older or younger. They explore the benefits and challenges of dating someone with a significant age difference, including differences in pop culture references, perspectives on life, and maturity levels. The hosts also touch on the importance of communication and shared experiences in relationships. Overall, the conversation provides insights into the dynamics of age-gap relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-163-exploring-the-dynamics-of-dating-older-or-younger]]></link><guid isPermaLink="false">dfed2356-5732-4c2b-931d-2107bf9393b0</guid><itunes:image href="https://artwork.captivate.fm/afd86171-3f08-42fd-856b-72af304176ea/u8U94P97RYvzId1Kdg_UW15x.jpg"/><pubDate>Wed, 11 Sep 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4bb98c67-6f02-4a46-8c11-a44001daec79/DGTTolderdate.mp3" length="72809511" type="audio/mpeg"/><itunes:duration>50:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b5b77e9-636d-43a1-89f5-3c023737385e/index.html" type="text/html"/></item><item><title>EP # 162 Exploring Generational Differences in Family Dynamics.</title><itunes:title>EP # 162 Exploring Generational Differences in Family Dynamics.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores generational differences in various aspects of life, including family dynamics, parenting styles, work ethic, and technology usage. The hosts discuss how the tight family bonds of previous generations have changed, with fewer people knowing or having contact with their grandparents. They also talk about the shift in parenting styles and the higher expectations placed on children. The conversation touches on the importance of driving and the freedom it provides, as well as the impact of technology on social interactions and manners. Overall, the conversation highlights the significant differences between past and present generations. The conversation explores the generational differences and social divide caused by technology and changing societal norms. The hosts discuss the decline in handwritten communication, the lack of courtesy in driving, and the fear of social interaction. They highlight the importance of strong relationships, communication skills, and the need for balance between independence and interdependence. They also touch on the negative impact of social media and the need for real-life connections. The conversation concludes with a call to change these generational curses and promote healthier social dynamics.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores generational differences in various aspects of life, including family dynamics, parenting styles, work ethic, and technology usage. The hosts discuss how the tight family bonds of previous generations have changed, with fewer people knowing or having contact with their grandparents. They also talk about the shift in parenting styles and the higher expectations placed on children. The conversation touches on the importance of driving and the freedom it provides, as well as the impact of technology on social interactions and manners. Overall, the conversation highlights the significant differences between past and present generations. The conversation explores the generational differences and social divide caused by technology and changing societal norms. The hosts discuss the decline in handwritten communication, the lack of courtesy in driving, and the fear of social interaction. They highlight the importance of strong relationships, communication skills, and the need for balance between independence and interdependence. They also touch on the negative impact of social media and the need for real-life connections. The conversation concludes with a call to change these generational curses and promote healthier social dynamics.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-162-exploring-generational-differences-in-family-dynamics-]]></link><guid isPermaLink="false">e5d1e881-ca61-40db-8ba1-e05ad7e85069</guid><itunes:image href="https://artwork.captivate.fm/bfe13fc0-fa2b-4dde-81fd-bc620a9957ea/o8tYPZPy9W-XdjXGqKvY3yCl.jpg"/><pubDate>Wed, 28 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7232163d-c24e-4ac5-a48f-d2324cef9c0a/DGTTgendiff.mp3" length="75700326" type="audio/mpeg"/><itunes:duration>52:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d46e74d7-affa-4940-aa3f-448457341e2d/index.html" type="text/html"/></item><item><title>EP # 161   8 dates to build a strong connection for long term relationships.</title><itunes:title>EP # 161   8 dates to build a strong connection for long term relationships.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss eight different types of dates that couples should go on before committing to a relationship. These dates include adventure dates, cultural dates, culinary dates, intellectual dates, voluntary dates, family dates, romantic dates, and future dates. Each type of date allows couples to learn more about each other and test compatibility in different areas. The hosts share their personal experiences and preferences for each type of date. The conversation explores different types of dates that can provide insights into a potential partner's character and compatibility. The themes include teamwork, communication, shared interests, empathy, relaxation, and everyday tasks. These dates can help individuals gauge compatibility and envision a future together.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss eight different types of dates that couples should go on before committing to a relationship. These dates include adventure dates, cultural dates, culinary dates, intellectual dates, voluntary dates, family dates, romantic dates, and future dates. Each type of date allows couples to learn more about each other and test compatibility in different areas. The hosts share their personal experiences and preferences for each type of date. The conversation explores different types of dates that can provide insights into a potential partner's character and compatibility. The themes include teamwork, communication, shared interests, empathy, relaxation, and everyday tasks. These dates can help individuals gauge compatibility and envision a future together.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-161-8-dates-to-build-a-strong-connection-for-long-term-relationships-]]></link><guid isPermaLink="false">378768db-2b81-49a2-bea0-6f470a965b31</guid><itunes:image href="https://artwork.captivate.fm/ef21cf4c-a4b5-49c5-bb57-aa62e8f36ba0/GMEtPzwohJKlTlxgUkX2XYLb.jpg"/><pubDate>Wed, 21 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce5020e2-c42e-42bf-89c6-3e818cd6cc61/DGTT8dates.mp3" length="70941861" type="audio/mpeg"/><itunes:duration>49:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f03d3083-57e7-4c6f-a72c-4de59b7d9dae/index.html" type="text/html"/></item><item><title>EP # 160 Being judged and trying to change your mindset.</title><itunes:title>EP # 160 Being judged and trying to change your mindset.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and guest " the girl down the street " talk about being judged. And how we all handle it. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and guest " the girl down the street " talk about being judged. And how we all handle it. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-160-being-judged-and-trying-to-change-your-mindset-]]></link><guid isPermaLink="false">5828af1c-8192-4be9-9637-f85286f9a6ac</guid><itunes:image href="https://artwork.captivate.fm/c18acdcf-4298-436a-8f58-5adca3d30600/IWASERKpBlhH_4JB44RKJRPA.jpg"/><pubDate>Wed, 14 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e09934d5-0769-4502-97be-556e58cbd103/DGTTjudge.mp3" length="83930116" type="audio/mpeg"/><itunes:duration>58:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #159 The Power of Influence: How People Shape Our Lives</title><itunes:title>EP #159 The Power of Influence: How People Shape Our Lives</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss influential people in their lives and how they have shaped them. They talk about teachers who helped them academically and emotionally, as well as family members and friends who provided guidance and support. They also mention the impact of mentors in their careers, such as a wrestling trainer. The conversation highlights the importance of these influential figures in personal growth and development. In this conversation, Tina and Robb discuss the power of influence and how it shapes our lives. They share personal stories of people who have influenced them and reflect on the importance of being open to new perspectives. They also discuss the negative influence of smartphones and the value of disconnecting to engage with others. The conversation highlights the lasting impact that even small acts of influence can have on individuals and the importance of surrounding ourselves with positive influences.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss influential people in their lives and how they have shaped them. They talk about teachers who helped them academically and emotionally, as well as family members and friends who provided guidance and support. They also mention the impact of mentors in their careers, such as a wrestling trainer. The conversation highlights the importance of these influential figures in personal growth and development. In this conversation, Tina and Robb discuss the power of influence and how it shapes our lives. They share personal stories of people who have influenced them and reflect on the importance of being open to new perspectives. They also discuss the negative influence of smartphones and the value of disconnecting to engage with others. The conversation highlights the lasting impact that even small acts of influence can have on individuals and the importance of surrounding ourselves with positive influences.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-159-the-power-of-influence-how-people-shape-our-lives]]></link><guid isPermaLink="false">d1128310-2123-4075-a2b7-6fb66b9afe6e</guid><itunes:image href="https://artwork.captivate.fm/2f0a7bb1-836f-4b8f-93e0-2fbfce06276b/rIQz19AiZoNV-DM1BWvz_Pai.jpg"/><pubDate>Wed, 07 Aug 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/832b6c2d-1ec7-47ad-84ec-548a2db08315/DGTTinflu.mp3" length="75418830" type="audio/mpeg"/><itunes:duration>52:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c37ef254-05f7-4655-900c-e819a89f9796/index.html" type="text/html"/></item><item><title>EP # 158 The Challenges and Value of Brutally Honest Friends</title><itunes:title>EP # 158 The Challenges and Value of Brutally Honest Friends</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the importance of having a brutally honest friend who can provide honest feedback and advice. They acknowledge that many friends tend to be 'yes' people who avoid hurting each other's feelings. They also discuss the challenges of being brutally honest without being too harsh or judgmental. The hosts share their own experiences with brutally honest friends and the impact they have had on their lives. They emphasize the need for balance between brutally honest friends and passive friends who provide support and comfort. The conversation touches on topics such as relationships, marriage, and addiction. The conversation explores the importance of having brutally honest friends in our lives. It discusses the challenges of dealing with addiction and the need for boundaries and tough love. The hosts share personal experiences and emphasize the value of being truthful and direct with friends, even if it may be uncomfortable. They also touch on the balance between being brutally honest and being a supportive friend. Overall, the conversation highlights the significance of open communication and the role of brutally honest friends in our personal growth and well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the importance of having a brutally honest friend who can provide honest feedback and advice. They acknowledge that many friends tend to be 'yes' people who avoid hurting each other's feelings. They also discuss the challenges of being brutally honest without being too harsh or judgmental. The hosts share their own experiences with brutally honest friends and the impact they have had on their lives. They emphasize the need for balance between brutally honest friends and passive friends who provide support and comfort. The conversation touches on topics such as relationships, marriage, and addiction. The conversation explores the importance of having brutally honest friends in our lives. It discusses the challenges of dealing with addiction and the need for boundaries and tough love. The hosts share personal experiences and emphasize the value of being truthful and direct with friends, even if it may be uncomfortable. They also touch on the balance between being brutally honest and being a supportive friend. Overall, the conversation highlights the significance of open communication and the role of brutally honest friends in our personal growth and well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-158-the-challenges-of-being-brutally-honest-the-value-of-brutally-honest-friends]]></link><guid isPermaLink="false">a7309e0b-c815-45b0-980c-046cb1a0110d</guid><itunes:image href="https://artwork.captivate.fm/d72d54de-1116-4d64-8026-2a5c72747039/frjnSYJ2THfEVzQGite6HHmy.jpg"/><pubDate>Wed, 31 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6289f135-835a-41a5-bb81-4b0566778b27/DGTTbruhonest.mp3" length="72634595" type="audio/mpeg"/><itunes:duration>50:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/038e1f1e-b2dc-416b-a080-099a99664faf/index.html" type="text/html"/></item><item><title>EP #157 When Cutting Off Family Becomes Necessary</title><itunes:title>EP #157 When Cutting Off Family Becomes Necessary</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of cutting off family members and the challenges and complexities that come with it. The hosts share personal experiences and discuss the impact of hurtful words and actions within families. They emphasize the importance of setting boundaries and prioritizing mental health. They also touch on the dynamics of family gatherings and the need to navigate relationships with estranged family members. The conversation explores the topic of cutting off family members and the implications it has on relationships. The hosts discuss their own experiences and share their perspectives on when and why it may be necessary to cut off family. They emphasize the importance of prioritizing one's own mental health and well-being, and the potential long-term effects of cutting off family members. The conversation also touches on the significance of maintaining relationships with parents and the value of family bonds.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of cutting off family members and the challenges and complexities that come with it. The hosts share personal experiences and discuss the impact of hurtful words and actions within families. They emphasize the importance of setting boundaries and prioritizing mental health. They also touch on the dynamics of family gatherings and the need to navigate relationships with estranged family members. The conversation explores the topic of cutting off family members and the implications it has on relationships. The hosts discuss their own experiences and share their perspectives on when and why it may be necessary to cut off family. They emphasize the importance of prioritizing one's own mental health and well-being, and the potential long-term effects of cutting off family members. The conversation also touches on the significance of maintaining relationships with parents and the value of family bonds.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-157-when-cutting-off-family-becomes-necessary]]></link><guid isPermaLink="false">1ac9e608-6ecf-4ece-8d26-c7aad61cf503</guid><itunes:image href="https://artwork.captivate.fm/cfb59283-df63-4083-b01a-381aabdde4d1/x04AbMwHoJ1wf9Kas4_DwIxA.jpg"/><pubDate>Wed, 24 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/051ca38f-b2f6-40c5-9cf1-e525e681bb6f/DGTTcutofffamily.mp3" length="71768793" type="audio/mpeg"/><itunes:duration>49:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c65d7891-d6be-429e-9740-62d2f72206f9/index.html" type="text/html"/></item><item><title>EP# 156 The Need for Political Reform after assassination attempt.</title><itunes:title>EP# 156 The Need for Political Reform after assassination attempt.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the recent assassination attempt on the former president and the state of politics in the country. They express their exhaustion with the current warm weather and discuss their hopes for a cooler summer. They touch on the age of the presidential candidates and the need for term limits. They also express their skepticism towards the media and the biased reporting. The conversation then shifts to the attempted assassination and the potential conspiracy theories surrounding it. They discuss the role of social media and the importance of voting in a democracy. The hosts also touch on the nature of the United States as a constitutional republic and the need to stick to the principles outlined in the constitution. They end the conversation by reflecting on the potential consequences of the assassination attempt and the divisive nature of politics. The conversation revolves around the current political climate in the United States, with a focus on the upcoming presidential election. The speakers discuss their opinions on President Trump, Joe Biden, and the state of the country. They touch on topics such as incitement of hate, division, corruption, homelessness, taxation, and the need for political reform. The conversation concludes with a plea for kindness and understanding, urging listeners to respect differing opinions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the recent assassination attempt on the former president and the state of politics in the country. They express their exhaustion with the current warm weather and discuss their hopes for a cooler summer. They touch on the age of the presidential candidates and the need for term limits. They also express their skepticism towards the media and the biased reporting. The conversation then shifts to the attempted assassination and the potential conspiracy theories surrounding it. They discuss the role of social media and the importance of voting in a democracy. The hosts also touch on the nature of the United States as a constitutional republic and the need to stick to the principles outlined in the constitution. They end the conversation by reflecting on the potential consequences of the assassination attempt and the divisive nature of politics. The conversation revolves around the current political climate in the United States, with a focus on the upcoming presidential election. The speakers discuss their opinions on President Trump, Joe Biden, and the state of the country. They touch on topics such as incitement of hate, division, corruption, homelessness, taxation, and the need for political reform. The conversation concludes with a plea for kindness and understanding, urging listeners to respect differing opinions.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-156]]></link><guid isPermaLink="false">857d2231-5c42-4b51-ad8f-75d48cab974d</guid><itunes:image href="https://artwork.captivate.fm/626a208c-a07e-47ae-885f-f1da455be376/XA4Jjx0cU_Cl1_H3gwEmjNZ2.jpg"/><pubDate>Wed, 17 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdfa09f2-e7ab-4f4f-af99-93923f6d00a6/DGTTtrump.mp3" length="69919324" type="audio/mpeg"/><itunes:duration>48:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3f2436eb-9cb2-4267-ac7e-7104dccdbdb1/index.html" type="text/html"/></item><item><title>EP #155 Exploring Different Places to Meet Potential Partners</title><itunes:title>EP #155 Exploring Different Places to Meet Potential Partners</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss various places to meet people in the modern dating world, including bars, clubs, online dating, through friends, at sporting events, and at concerts. They also mention unique places like Home Depot, golf courses, and tattoo parlors. The hosts share their personal experiences and offer advice on how to approach someone and initiate a conversation. They highlight the importance of being picky and cautious when meeting people in different settings. The conversation explores different places to meet potential partners, with a focus on social environments like bars, clubs, and online dating. The hosts discuss the pros and cons of each location and share personal experiences. They also highlight the beach as a great place to meet people due to the relaxed atmosphere and the opportunity to see others in a natural state. The conversation touches on the challenges of modern dating, including the impact of social media and the changing dynamics between men and women. The hosts conclude that being open, happy, and engaged in activities can increase the chances of meeting someone.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss various places to meet people in the modern dating world, including bars, clubs, online dating, through friends, at sporting events, and at concerts. They also mention unique places like Home Depot, golf courses, and tattoo parlors. The hosts share their personal experiences and offer advice on how to approach someone and initiate a conversation. They highlight the importance of being picky and cautious when meeting people in different settings. The conversation explores different places to meet potential partners, with a focus on social environments like bars, clubs, and online dating. The hosts discuss the pros and cons of each location and share personal experiences. They also highlight the beach as a great place to meet people due to the relaxed atmosphere and the opportunity to see others in a natural state. The conversation touches on the challenges of modern dating, including the impact of social media and the changing dynamics between men and women. The hosts conclude that being open, happy, and engaged in activities can increase the chances of meeting someone.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-155-exploring-different-places-to-meet-potential-partners]]></link><guid isPermaLink="false">018f1ef1-4131-4b35-bd5f-82cf1cf26632</guid><itunes:image href="https://artwork.captivate.fm/8bf3a0e7-0c68-4619-952e-68a445017076/oKPGpeb4iKbXjNVBiEw9l6lR.jpg"/><pubDate>Wed, 10 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c485a6d5-5ee0-415b-a002-18665fb986f8/DGTTpickupplaces.mp3" length="69509306" type="audio/mpeg"/><itunes:duration>48:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4a8fe47a-4086-4850-82a1-b27201ba77d1/index.html" type="text/html"/></item><item><title>EP # 154 Riding the Waves of Depression</title><itunes:title>EP # 154 Riding the Waves of Depression</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation begins with light-hearted banter about going through puberty again. They discuss the idea of reliving their younger years with the knowledge they have now. The conversation then transitions to Tina's home renovation and the challenges she is facing. They reminisce about their childhood and the diverse group of people they knew. The topic shifts to handling depression, with Robb sharing his personal experience and Tina discussing her strategies for dealing with it. They talk about the importance of talking about their feelings, staying busy, and finding ways to be happy. In this conversation, Tina and Robb discuss their experiences with depression and share strategies for coping with it. They talk about the importance of finding support systems, setting goals, and practicing gratitude. They also discuss the impact of loss and aging on mental health. Overall, they emphasize the need to fight against depression and find ways to silence negative thoughts.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation begins with light-hearted banter about going through puberty again. They discuss the idea of reliving their younger years with the knowledge they have now. The conversation then transitions to Tina's home renovation and the challenges she is facing. They reminisce about their childhood and the diverse group of people they knew. The topic shifts to handling depression, with Robb sharing his personal experience and Tina discussing her strategies for dealing with it. They talk about the importance of talking about their feelings, staying busy, and finding ways to be happy. In this conversation, Tina and Robb discuss their experiences with depression and share strategies for coping with it. They talk about the importance of finding support systems, setting goals, and practicing gratitude. They also discuss the impact of loss and aging on mental health. Overall, they emphasize the need to fight against depression and find ways to silence negative thoughts.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-154-riding-the-waves-of-depression]]></link><guid isPermaLink="false">294431ec-7918-4f17-8244-d857f5222132</guid><itunes:image href="https://artwork.captivate.fm/ae5ab53f-6562-46db-899d-402ff9921246/1n09-eaMQonQSXHOW6nTWcwz.jpg"/><pubDate>Wed, 03 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c10a7a17-fafd-478b-b366-74fc5dd914eb/DGTThandlingdepr.mp3" length="71155647" type="audio/mpeg"/><itunes:duration>49:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/66d4aab0-7e2f-4826-8928-610f96299750/index.html" type="text/html"/></item><item><title>EP #153 Navigating Conflict in Relationships.</title><itunes:title>EP #153 Navigating Conflict in Relationships.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the topic of conflict avoidance and its impact on relationships. They share personal experiences and insights on how avoiding conflict can lead to resentment and unresolved issues. They emphasize the importance of open communication and addressing problems early on to prevent them from escalating. The conversation also touches on the role of avoidance in childhood and the influence it can have on adult relationships. Overall, the hosts highlight the need for honest and respectful conversations to maintain healthy relationships. The conversation explores the topic of conflict and how to navigate it in relationships. The speakers discuss the importance of managing conflict and not avoiding it, as well as the need for effective communication and understanding. They emphasize the significance of being kind and respectful in resolving conflicts and the role of ego in creating conflict. The conversation also touches on the dynamics of conflict within families and the importance of addressing issues to maintain healthy relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the topic of conflict avoidance and its impact on relationships. They share personal experiences and insights on how avoiding conflict can lead to resentment and unresolved issues. They emphasize the importance of open communication and addressing problems early on to prevent them from escalating. The conversation also touches on the role of avoidance in childhood and the influence it can have on adult relationships. Overall, the hosts highlight the need for honest and respectful conversations to maintain healthy relationships. The conversation explores the topic of conflict and how to navigate it in relationships. The speakers discuss the importance of managing conflict and not avoiding it, as well as the need for effective communication and understanding. They emphasize the significance of being kind and respectful in resolving conflicts and the role of ego in creating conflict. The conversation also touches on the dynamics of conflict within families and the importance of addressing issues to maintain healthy relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-153-navigating-conflict-in-relationships-]]></link><guid isPermaLink="false">ade49712-8373-46a4-b358-8c2ceecac57e</guid><itunes:image href="https://artwork.captivate.fm/2719bd58-9fff-46ad-9ceb-ca9f57c4d7d0/T7NSzmrD-0MXJnH4H51fSW7w.jpg"/><pubDate>Wed, 26 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/afb96dc7-f4d8-46b2-83e4-bf4066d75524/DGTTconflict.mp3" length="75701580" type="audio/mpeg"/><itunes:duration>52:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a3d4425b-12ad-462d-a9c3-058a59847c3a/index.html" type="text/html"/></item><item><title>EP #152 Embracing the Midlife Journey: A Positive Perspective on the Midlife Crisis</title><itunes:title>EP #152 Embracing the Midlife Journey: A Positive Perspective on the Midlife Crisis</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the concept of a midlife crisis and whether it is real. They explore the stereotypes associated with midlife crises, such as men buying sports cars and dating younger women. They share personal experiences and question the idea that making changes in midlife is a crisis. They emphasize the importance of living life on one's own terms and not being influenced by others' opinions. The conversation highlights the need for personal happiness and the freedom to make choices that bring fulfillment. The conversation explores the concept of a midlife crisis and how it can be seen as a positive opportunity for personal growth and self-discovery. The speakers discuss the importance of living an authentic life and pursuing happiness, even if it means making unconventional choices. They emphasize the need to take control of one's own life and make decisions that align with personal desires and goals. The conversation also touches on the significance of relationships, both in terms of finding the right partner and surrounding oneself with supportive people. Overall, the conversation encourages listeners to embrace their midlife journey and live life to the fullest without regrets.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the concept of a midlife crisis and whether it is real. They explore the stereotypes associated with midlife crises, such as men buying sports cars and dating younger women. They share personal experiences and question the idea that making changes in midlife is a crisis. They emphasize the importance of living life on one's own terms and not being influenced by others' opinions. The conversation highlights the need for personal happiness and the freedom to make choices that bring fulfillment. The conversation explores the concept of a midlife crisis and how it can be seen as a positive opportunity for personal growth and self-discovery. The speakers discuss the importance of living an authentic life and pursuing happiness, even if it means making unconventional choices. They emphasize the need to take control of one's own life and make decisions that align with personal desires and goals. The conversation also touches on the significance of relationships, both in terms of finding the right partner and surrounding oneself with supportive people. Overall, the conversation encourages listeners to embrace their midlife journey and live life to the fullest without regrets.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-152-embracing-the-midlife-journey-a-positive-perspective-on-the-midlife-crisis]]></link><guid isPermaLink="false">e97d7e46-cd55-4d16-a1cf-cde5af110251</guid><itunes:image href="https://artwork.captivate.fm/73b31492-0545-43a4-9f0a-c8470b7dbb08/cb22c1zYXvT0drYfdPCAR4r-.jpg"/><pubDate>Wed, 19 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/15743963-8d31-445c-93b6-076f17525e7e/DGTTmidlife.mp3" length="65930112" type="audio/mpeg"/><itunes:duration>45:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d8c8219-0a82-4df2-89f9-1cae9b694efb/index.html" type="text/html"/></item><item><title>EP #151 Re Living addiction</title><itunes:title>EP #151 Re Living addiction</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Tina discusses the discovery of her mother's hidden pills and the impact of addiction on her family. She reflects on the enabling behavior and the secrets they kept protecting her mother. Tina shares her struggle to come to terms with her mother's addiction and the emotions it brings up. Robb shares his perspective on addiction and the importance of acknowledging both the positive and negative aspects of loved ones who have passed away. They discuss addictive personalities and the challenges of overcoming addiction. In this conversation, Tina and Robb discuss the impact of addiction on their lives and the memories they have of their loved ones who struggled with addiction. They reflect on the different versions of their mothers before and after addiction, and the challenges they faced in dealing with their mothers' illnesses. They also discuss the importance of remembering the good times and not letting the negative aspects define their memories. The conversation ends with a discussion about living life to the fullest and making the most of the time they have.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Tina discusses the discovery of her mother's hidden pills and the impact of addiction on her family. She reflects on the enabling behavior and the secrets they kept protecting her mother. Tina shares her struggle to come to terms with her mother's addiction and the emotions it brings up. Robb shares his perspective on addiction and the importance of acknowledging both the positive and negative aspects of loved ones who have passed away. They discuss addictive personalities and the challenges of overcoming addiction. In this conversation, Tina and Robb discuss the impact of addiction on their lives and the memories they have of their loved ones who struggled with addiction. They reflect on the different versions of their mothers before and after addiction, and the challenges they faced in dealing with their mothers' illnesses. They also discuss the importance of remembering the good times and not letting the negative aspects define their memories. The conversation ends with a discussion about living life to the fullest and making the most of the time they have.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-151-re-living-addiction]]></link><guid isPermaLink="false">8e29a674-050c-4aad-92fe-2074a08131db</guid><itunes:image href="https://artwork.captivate.fm/e10ac47c-a76c-4f6a-90df-43cbf34ef75f/VP6ZlydAQJ5_U8VfcQBB-Wkc.jpg"/><pubDate>Wed, 12 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/79936fa0-05c1-4628-a345-6f51f662ddb5/DGTTreliving.mp3" length="86602791" type="audio/mpeg"/><itunes:duration>01:00:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a6fac2bd-6626-418d-b699-229a3dc9915e/index.html" type="text/html"/></item><item><title>EP #150 Unpacking the Notion of Chivalry</title><itunes:title>EP #150 Unpacking the Notion of Chivalry</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the concept of 'happy enough' and reflects on the journey of the podcast, leading into a discussion about the changing dynamics of dating, chivalry, and gender roles. The hosts share personal experiences and perspectives on these topics, highlighting the complexities and nuances of modern relationships. The conversation explores the concept of chivalry and its role in modern relationships. It delves into the expectations and responsibilities of both men and women in supporting and caring for each other. The discussion also touches on the impact of equal roles in relationships on the institution of marriage and the dynamics of vulnerability and trust. The importance of communication, compromise, and mutual respect is emphasized throughout the conversation.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the concept of 'happy enough' and reflects on the journey of the podcast, leading into a discussion about the changing dynamics of dating, chivalry, and gender roles. The hosts share personal experiences and perspectives on these topics, highlighting the complexities and nuances of modern relationships. The conversation explores the concept of chivalry and its role in modern relationships. It delves into the expectations and responsibilities of both men and women in supporting and caring for each other. The discussion also touches on the impact of equal roles in relationships on the institution of marriage and the dynamics of vulnerability and trust. The importance of communication, compromise, and mutual respect is emphasized throughout the conversation.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-150-unpacking-the-notion-of-chivalry]]></link><guid isPermaLink="false">ac4d669f-18be-4962-8814-395317aca2ec</guid><itunes:image href="https://artwork.captivate.fm/a5ed45c3-3b6d-4859-bb66-95ed419ba889/MbDq-xRR1pMewe0KGn4GNDFy.jpg"/><pubDate>Wed, 05 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d128a625-3f47-4225-99cc-02b89285d8c7/DGTTdeadchiv.mp3" length="93501626" type="audio/mpeg"/><itunes:duration>01:04:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d239e9a5-0e50-42cc-b037-472f4e10314c/index.html" type="text/html"/></item><item><title>EP # 149 Rebuilding Trust After Betrayal</title><itunes:title>EP # 149 Rebuilding Trust After Betrayal</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of moving on from romantic disappointment, specifically dealing with unrequited love, cheaters, and ghosters. The hosts discuss the experiences of a friend who discovered that the person she was dating was seeing multiple other people. They explore the challenges of trust and moving forward after such a betrayal. They also touch on the phenomenon of Facebook groups where women post pictures of men they are dating to see if anyone else is dating them as well. The conversation emphasizes the importance of self-worth, setting boundaries, and not letting one bad experience define future relationships. In this conversation, Robb and Tina discuss the importance of communication, moving on from past relationships, and setting higher standards for oneself. They emphasize the need to be upfront with partners, let go of relationships that aren't working, and have faith that everything will be okay. They also discuss the importance of self-discovery and self-care while being single, and the importance of not bringing old baggage into new relationships. They encourage listeners to have self-worth, define what they want in a partner, and be open to the possibility of finding a great relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the topic of moving on from romantic disappointment, specifically dealing with unrequited love, cheaters, and ghosters. The hosts discuss the experiences of a friend who discovered that the person she was dating was seeing multiple other people. They explore the challenges of trust and moving forward after such a betrayal. They also touch on the phenomenon of Facebook groups where women post pictures of men they are dating to see if anyone else is dating them as well. The conversation emphasizes the importance of self-worth, setting boundaries, and not letting one bad experience define future relationships. In this conversation, Robb and Tina discuss the importance of communication, moving on from past relationships, and setting higher standards for oneself. They emphasize the need to be upfront with partners, let go of relationships that aren't working, and have faith that everything will be okay. They also discuss the importance of self-discovery and self-care while being single, and the importance of not bringing old baggage into new relationships. They encourage listeners to have self-worth, define what they want in a partner, and be open to the possibility of finding a great relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-149-rebuilding-trust-after-betrayal]]></link><guid isPermaLink="false">beb6a1a9-6098-45bd-a106-5211b71379ea</guid><itunes:image href="https://artwork.captivate.fm/79cc5979-bcdb-4f78-9779-382f22be36ec/-RIOo9Sm330xn2escImbak4f.jpg"/><pubDate>Wed, 29 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/19779929-ae63-4088-adae-017d2ec3995d/DGTTmovingon.mp3" length="81921438" type="audio/mpeg"/><itunes:duration>56:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/158e678c-b3bb-478b-ada5-2e7f1dc2ec9c/index.html" type="text/html"/></item><item><title>EP #148 Seizing the Moment: Taking Risks and Embracing Life</title><itunes:title>EP #148 Seizing the Moment: Taking Risks and Embracing Life</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the theme of seizing the moment and living life to the fullest. Tina shares her experiences of embracing new challenges and finding happiness in the present moment. Robb emphasizes the importance of taking risks and not letting fear hold us back. They discuss the impact of doubt and the fear of failure on seizing opportunities. They also talk about the significance of unconditional love and the value of creating meaningful connections with others. The conversation concludes with reflections on the fleeting nature of life and the need to appreciate and cherish every moment. Seizing the moment and living life to the fullest is the central theme of this conversation. The speakers discuss the importance of taking risks, being reasonable, and not letting fear hold you back. They emphasize the need to prioritize happiness and find what makes you truly happy. They also discuss the regrets and missed opportunities that can come from not seizing the moment. The conversation highlights the importance of living in the present, being grateful, and embracing change. Overall, the message is to live life fully and not let opportunities pass you by.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the theme of seizing the moment and living life to the fullest. Tina shares her experiences of embracing new challenges and finding happiness in the present moment. Robb emphasizes the importance of taking risks and not letting fear hold us back. They discuss the impact of doubt and the fear of failure on seizing opportunities. They also talk about the significance of unconditional love and the value of creating meaningful connections with others. The conversation concludes with reflections on the fleeting nature of life and the need to appreciate and cherish every moment. Seizing the moment and living life to the fullest is the central theme of this conversation. The speakers discuss the importance of taking risks, being reasonable, and not letting fear hold you back. They emphasize the need to prioritize happiness and find what makes you truly happy. They also discuss the regrets and missed opportunities that can come from not seizing the moment. The conversation highlights the importance of living in the present, being grateful, and embracing change. Overall, the message is to live life fully and not let opportunities pass you by.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-147-seizing-the-moment-taking-risks-and-embracing-life]]></link><guid isPermaLink="false">e9762cad-e4d2-46d2-b520-03b4161add77</guid><itunes:image href="https://artwork.captivate.fm/93d19ee4-72fa-4dd8-9d58-b88ba6c30ffb/lTqcbcpZNTuGryUZxGZkqZxz.jpg"/><pubDate>Wed, 22 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2069dc4e-60d7-40c5-b612-143041839446/DGTTseizingmoments.mp3" length="90556893" type="audio/mpeg"/><itunes:duration>01:02:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f48ffe4-f20a-4b8e-893e-70a318116339/index.html" type="text/html"/></item><item><title>EP # 147 Our podcast, The Power of Honesty and Venting</title><itunes:title>EP # 147 Our podcast, The Power of Honesty and Venting</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode of Don't Get This Wisted, Robb and Tina discuss how the podcast has changed them and the impact it has had on their lives. They talk about the importance of being honest and venting, as well as the challenges of being open and vulnerable. They also touch on the repercussions of sharing personal stories and opinions on the podcast, including losing listeners and facing criticism. Despite this, they both value the opportunity to share their experiences and perspectives, even if not everyone agrees with them. The podcast has allowed them to be themselves and connect with others who may relate to their stories. In this conversation, Robb and Tina Marie reflect on their podcast and the impact it has had on their lives. They discuss the importance of being honest and authentic, even if it means opening themselves up to judgment. They share personal stories of unconditional love and the power of vulnerability. They also talk about the misconceptions people have about their relationship and the distance between them. Overall, they emphasize the value of living a happy and truthful life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode of Don't Get This Wisted, Robb and Tina discuss how the podcast has changed them and the impact it has had on their lives. They talk about the importance of being honest and venting, as well as the challenges of being open and vulnerable. They also touch on the repercussions of sharing personal stories and opinions on the podcast, including losing listeners and facing criticism. Despite this, they both value the opportunity to share their experiences and perspectives, even if not everyone agrees with them. The podcast has allowed them to be themselves and connect with others who may relate to their stories. In this conversation, Robb and Tina Marie reflect on their podcast and the impact it has had on their lives. They discuss the importance of being honest and authentic, even if it means opening themselves up to judgment. They share personal stories of unconditional love and the power of vulnerability. They also talk about the misconceptions people have about their relationship and the distance between them. Overall, they emphasize the value of living a happy and truthful life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-147-our-podcast-the-power-of-honesty-and-venting]]></link><guid isPermaLink="false">2139b7ae-2fc1-4331-bd54-dc46f8de3d29</guid><itunes:image href="https://artwork.captivate.fm/1470e0ad-3d71-4d4a-a0e1-a47d306e4106/_EOcZWUAm8oDyYg5fGqOlORX.jpg"/><pubDate>Wed, 15 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb24d84a-83cd-4d63-b61b-15691986508f/DGTTpodtous.mp3" length="86190891" type="audio/mpeg"/><itunes:duration>59:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6772f78-c39c-4d42-9c02-584ae2dbc2bc/index.html" type="text/html"/></item><item><title>EP # 146  Expanding Perspectives Through Reading,Being True to Yourself and Finding Happiness</title><itunes:title>EP # 146  Expanding Perspectives Through Reading,Being True to Yourself and Finding Happiness</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss their podcast and how it has changed them. They reflect on the ups and downs they have experienced since starting the podcast, including personal struggles, divorce, and the loss of a loved one. They also talk about the importance of therapy and self-reflection, and how reading books has opened their minds to new perspectives. They touch on topics such as relationships, narcissism, and the role of ego. Overall, the conversation highlights the growth and self-discovery that can come from sharing personal experiences on a podcast. In this conversation, Tina and Robb discuss the importance of self-reflection and personal growth in relationships. They emphasize the need to let go of control and allow love to come naturally. They also discuss the importance of finding a partner who matches your effort and brings peace and joy to your life. They touch on the concept of love languages and the importance of loving your partner in the way they want to be loved. They also discuss the need for hard conversations and the danger of always seeking the next best thing. Overall, they emphasize the importance of being true to yourself and finding happiness in your own life.</p><p><a href="https://www.amazon.com/dp/0593492625?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">It's Not You: Identifying and Healing from Narcissistic People: Durvasula PhD, Ramani: 9780593492628: Amazon.com: Books</a></p><p><a href="https://www.amazon.com/dp/0063294389?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What): Hussey, Matthew: 9780063294387: Amazon.com: Books</a></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss their podcast and how it has changed them. They reflect on the ups and downs they have experienced since starting the podcast, including personal struggles, divorce, and the loss of a loved one. They also talk about the importance of therapy and self-reflection, and how reading books has opened their minds to new perspectives. They touch on topics such as relationships, narcissism, and the role of ego. Overall, the conversation highlights the growth and self-discovery that can come from sharing personal experiences on a podcast. In this conversation, Tina and Robb discuss the importance of self-reflection and personal growth in relationships. They emphasize the need to let go of control and allow love to come naturally. They also discuss the importance of finding a partner who matches your effort and brings peace and joy to your life. They touch on the concept of love languages and the importance of loving your partner in the way they want to be loved. They also discuss the need for hard conversations and the danger of always seeking the next best thing. Overall, they emphasize the importance of being true to yourself and finding happiness in your own life.</p><p><a href="https://www.amazon.com/dp/0593492625?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">It's Not You: Identifying and Healing from Narcissistic People: Durvasula PhD, Ramani: 9780593492628: Amazon.com: Books</a></p><p><a href="https://www.amazon.com/dp/0063294389?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What): Hussey, Matthew: 9780063294387: Amazon.com: Books</a></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-146-expanding-perspectives-through-reading-being-true-to-yourself-and-finding-happiness]]></link><guid isPermaLink="false">11c24917-f538-412f-abdb-c5e47e77cbc8</guid><itunes:image href="https://artwork.captivate.fm/b498f305-4c26-42fa-ac7f-79acb3932745/-TbgS8Du9sHB4B77z_GgMdlg.jpg"/><pubDate>Wed, 08 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8da484e6-5b6e-4b8e-b423-dd21b25fd3be/DGTTbooks.mp3" length="76471460" type="audio/mpeg"/><itunes:duration>53:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/57b31a18-f03c-43bb-bcce-92412ee5ad99/index.html" type="text/html"/></item><item><title>Ep #145 Should we talk about relationship issues with friends and family?</title><itunes:title>Ep #145 Should we talk about relationship issues with friends and family?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the topic of discussing relationship issues with friends and family. They explore the boundaries of sharing personal information and the potential consequences of sharing too much. They also touch on the different perspectives and judgments that friends and family may have on a relationship. The conversation highlights the importance of being honest with oneself and not comparing oneself to past relationships. In this conversation, Tina and Robb discuss the importance of not comparing oneself to others in relationships and the dangers of relying too heavily on friends and family for relationship advice. They emphasize the need for open communication and setting boundaries within a relationship. They also touch on the impact of childhood experiences on adult relationships and the importance of self-worth. The conversation concludes with the idea that relationships require work and that taking chances is necessary for personal growth.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the topic of discussing relationship issues with friends and family. They explore the boundaries of sharing personal information and the potential consequences of sharing too much. They also touch on the different perspectives and judgments that friends and family may have on a relationship. The conversation highlights the importance of being honest with oneself and not comparing oneself to past relationships. In this conversation, Tina and Robb discuss the importance of not comparing oneself to others in relationships and the dangers of relying too heavily on friends and family for relationship advice. They emphasize the need for open communication and setting boundaries within a relationship. They also touch on the impact of childhood experiences on adult relationships and the importance of self-worth. The conversation concludes with the idea that relationships require work and that taking chances is necessary for personal growth.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-144-should-we-talk-about-relationship-issues-with-friends-and-family]]></link><guid isPermaLink="false">3ccbd27e-3daa-429b-b377-b947edf7d2d8</guid><itunes:image href="https://artwork.captivate.fm/35fbd1c2-9fee-46b7-aebc-c944f6c6bd86/GbVcGJWiSeB1XMFJN0zCGejg.jpg"/><pubDate>Wed, 01 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/80ef16b2-64e6-45c0-8a1f-eb5944b7c162/DGTTissuesfamily.mp3" length="78485187" type="audio/mpeg"/><itunes:duration>54:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #144 When families splinter</title><itunes:title>EP #144 When families splinter</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the challenges and complexities of dealing with splintered families and strained relationships. The hosts discuss the emotional toll of family dynamics and the need to set boundaries for self-preservation. They also touch on the importance of defending loved ones and the desire for validation and support. The conversation highlights the difficulty of navigating relationships with ex-partners and the impact it has on personal well-being. Overall, the discussion emphasizes the need for self-care and prioritizing one's own mental health. The conversation explores the themes of alienation, betrayal, and the importance of setting boundaries in family relationships. It emphasizes the need to prioritize one's own well-being and mental health, even if it means stepping back from toxic family dynamics. The conversation also touches on the idea of choosing oneself and not begging for love or acceptance. It concludes with the understanding that family relationships can be complex and that everyone has to find their own way to navigate them.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the challenges and complexities of dealing with splintered families and strained relationships. The hosts discuss the emotional toll of family dynamics and the need to set boundaries for self-preservation. They also touch on the importance of defending loved ones and the desire for validation and support. The conversation highlights the difficulty of navigating relationships with ex-partners and the impact it has on personal well-being. Overall, the discussion emphasizes the need for self-care and prioritizing one's own mental health. The conversation explores the themes of alienation, betrayal, and the importance of setting boundaries in family relationships. It emphasizes the need to prioritize one's own well-being and mental health, even if it means stepping back from toxic family dynamics. The conversation also touches on the idea of choosing oneself and not begging for love or acceptance. It concludes with the understanding that family relationships can be complex and that everyone has to find their own way to navigate them.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-145-when-families-splinter]]></link><guid isPermaLink="false">4f09d2e7-8a2c-4544-b83d-9b0017525a59</guid><itunes:image href="https://artwork.captivate.fm/4a8b96b8-0fc4-43df-aedc-5fba237b5f56/GO0trdzaS3KGLP19CUu7N17T.jpg"/><pubDate>Wed, 24 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee6403fa-86c2-426e-b536-838130d5747c/DGTTsplinterfamily.mp3" length="73610111" type="audio/mpeg"/><itunes:duration>51:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b0cfcd5-1ab5-47fb-a31c-fc2d259a1dc7/index.html" type="text/html"/></item><item><title>EP # 143 Avoiding Game-Playing in Relationships: Appreciating the Person You&apos;re With.</title><itunes:title>EP # 143 Avoiding Game-Playing in Relationships: Appreciating the Person You&apos;re With.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of open communication and avoiding game-playing in relationships. They touch on the challenges of miscommunication and the need for honesty and understanding. They also explore the dating scene for people over 40 and the importance of maturity and clarity in relationships. The conversation highlights the need for mutual respect and acceptance in order to build a strong and healthy relationship. In this conversation, Robb and Tina discuss the importance of being genuine and avoiding game-playing in relationships. They emphasize the need for honesty, vulnerability, and building each other up. They also touch on the negative effects of manipulation and the value of loyalty and commitment. They encourage listeners to focus on finding someone with good qualities and to stop looking for something better around every corner. Ultimately, they advocate for being decent human beings and creating meaningful connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of open communication and avoiding game-playing in relationships. They touch on the challenges of miscommunication and the need for honesty and understanding. They also explore the dating scene for people over 40 and the importance of maturity and clarity in relationships. The conversation highlights the need for mutual respect and acceptance in order to build a strong and healthy relationship. In this conversation, Robb and Tina discuss the importance of being genuine and avoiding game-playing in relationships. They emphasize the need for honesty, vulnerability, and building each other up. They also touch on the negative effects of manipulation and the value of loyalty and commitment. They encourage listeners to focus on finding someone with good qualities and to stop looking for something better around every corner. Ultimately, they advocate for being decent human beings and creating meaningful connections.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-143-avoiding-game-playing-in-relationships-appreciating-the-person-youre-with-]]></link><guid isPermaLink="false">cc4d2e7f-cf69-4121-869a-3a97aace113b</guid><itunes:image href="https://artwork.captivate.fm/07e31046-74e3-45af-9a04-3841ae29cc82/HiSdJbQMqHszOFwA3ai5CY9t.jpg"/><pubDate>Wed, 17 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/485669bb-08fc-44bb-8ef4-feb36f8ef0fa/DGTTwhentogo.mp3" length="82821723" type="audio/mpeg"/><itunes:duration>57:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/014ca8c2-c66a-45b2-98c2-a4351ce326b0/index.html" type="text/html"/></item><item><title>EP # 142 When to Stay and When to Go: Navigating Relationships</title><itunes:title>EP # 142 When to Stay and When to Go: Navigating Relationships</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the topic of when to stay and when to go in a relationship. They explore the importance of commitment and communication, as well as the need for balance and mutual support. They also touch on the challenges of ending a long-term relationship and the impact of mental and verbal abuse. The conversation emphasizes the significance of caring for each other's well-being and recognizing when a relationship has reached its expiration date. The conversation explores the complexities of staying in or leaving a relationship. It discusses the importance of self-worth, communication, and finding a partner who aligns with your values and goals. The speakers share personal experiences and insights into the challenges and decisions involved in staying or going. They emphasize the need for open and honest communication, the willingness to change and grow together, and the importance of finding a safe and supportive space within the relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the topic of when to stay and when to go in a relationship. They explore the importance of commitment and communication, as well as the need for balance and mutual support. They also touch on the challenges of ending a long-term relationship and the impact of mental and verbal abuse. The conversation emphasizes the significance of caring for each other's well-being and recognizing when a relationship has reached its expiration date. The conversation explores the complexities of staying in or leaving a relationship. It discusses the importance of self-worth, communication, and finding a partner who aligns with your values and goals. The speakers share personal experiences and insights into the challenges and decisions involved in staying or going. They emphasize the need for open and honest communication, the willingness to change and grow together, and the importance of finding a safe and supportive space within the relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-142]]></link><guid isPermaLink="false">89a0ea5d-1638-480b-be8a-1da6ebce66d2</guid><itunes:image href="https://artwork.captivate.fm/8270df54-028c-4d18-8279-78c007bb5305/n5c8YFYG_QkYAUxuISoaXNzB.jpg"/><pubDate>Wed, 10 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d0ec45d-08ce-41a2-a0cf-0e4e715d79f4/DGTTstaygo.mp3" length="85250483" type="audio/mpeg"/><itunes:duration>59:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/896c9118-abe4-4ceb-9a29-5e45cf6a42e3/index.html" type="text/html"/></item><item><title>EP # 141 Familiar suffering and how can we break it.</title><itunes:title>EP # 141 Familiar suffering and how can we break it.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the weather and how it affects their mood. They then delve into the concept of suffering and how people become familiar with it, leading to a cycle of unhappiness. They explore the importance of self-worth, finding happiness internally, and reprogramming one's mindset. The conversation shifts to relationships and the tendency to prioritize external factors over love. They discuss the dynamics of toxic relationships and the familiarity of highs and lows. The hosts also touch on the challenges of dating and the need for accountability in relationships. In this conversation, Tina and Robb discuss the importance of taking responsibility for one's actions and not making excuses. They emphasize the need for accountability in relationships and the importance of setting boundaries. They also discuss the concept of familiar suffering and the fear of being alone. They encourage listeners to prioritize their own happiness and not settle for toxic relationships. The conversation concludes with a discussion on finding beauty in everyday life and taking risks to create a fulfilling life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the weather and how it affects their mood. They then delve into the concept of suffering and how people become familiar with it, leading to a cycle of unhappiness. They explore the importance of self-worth, finding happiness internally, and reprogramming one's mindset. The conversation shifts to relationships and the tendency to prioritize external factors over love. They discuss the dynamics of toxic relationships and the familiarity of highs and lows. The hosts also touch on the challenges of dating and the need for accountability in relationships. In this conversation, Tina and Robb discuss the importance of taking responsibility for one's actions and not making excuses. They emphasize the need for accountability in relationships and the importance of setting boundaries. They also discuss the concept of familiar suffering and the fear of being alone. They encourage listeners to prioritize their own happiness and not settle for toxic relationships. The conversation concludes with a discussion on finding beauty in everyday life and taking risks to create a fulfilling life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-141-familiar-suffering-relationships-]]></link><guid isPermaLink="false">4f098976-e026-40bb-b01a-998519e053c4</guid><itunes:image href="https://artwork.captivate.fm/ab0594e3-c013-446b-a8d1-149b6d25ccd0/6vR5aCGUUxLrTP7i4aGZmxwy.jpg"/><pubDate>Wed, 03 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3518e509-558f-488f-98d5-dedcfbe35188/DGTTfamsuffering.mp3" length="77821886" type="audio/mpeg"/><itunes:duration>54:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6b174b06-e455-4773-8999-125f545d55a3/index.html" type="text/html"/></item><item><title>EP # 140 How to deal with the lack of sexual intimacy in a relationship.</title><itunes:title>EP # 140 How to deal with the lack of sexual intimacy in a relationship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the issue of lack of intimacy in a relationship and offers insights and solutions. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couples therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couple's therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the issue of lack of intimacy in a relationship and offers insights and solutions. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couples therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couple's therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-140-how-to-deal-with-the-lack-of-sexual-intimacy-in-a-relationship-]]></link><guid isPermaLink="false">6baf2da9-ec75-4422-8e28-71858f11364d</guid><itunes:image href="https://artwork.captivate.fm/8a69536a-c93a-43a7-b84e-f71085cd8fc7/Oz7YOFUnH4AGJ8fvWwGzIHR1.jpg"/><pubDate>Wed, 27 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/03b26fec-326d-45fe-aac6-6f0eaf8b3bb6/DGTTlackingsex.mp3" length="81067548" type="audio/mpeg"/><itunes:duration>56:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/865740b6-c254-4137-b442-3aa04e4b53b2/index.html" type="text/html"/></item><item><title>EP #139 Its all in the cards, conversation cards for a date</title><itunes:title>EP #139 Its all in the cards, conversation cards for a date</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various topics, including using conversation cards to get to know people, avoiding last straws in relationships, tired arguments in relationships, avoiding money conflicts, avoiding jealousy, describing oneself in three words, popular trends in teenage years, dumbest ways of injuring oneself, behaviors to avoid from parents, and not caring about others' opinions and weight. In this conversation, Tina and Robb discuss various topics, including the blessings and curses of love, enjoying kid stuff as adults, disliking current trends, personal revelations, haunting as a ghost, asking a living person a question, realizing you're getting old, and looking forward to every day.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various topics, including using conversation cards to get to know people, avoiding last straws in relationships, tired arguments in relationships, avoiding money conflicts, avoiding jealousy, describing oneself in three words, popular trends in teenage years, dumbest ways of injuring oneself, behaviors to avoid from parents, and not caring about others' opinions and weight. In this conversation, Tina and Robb discuss various topics, including the blessings and curses of love, enjoying kid stuff as adults, disliking current trends, personal revelations, haunting as a ghost, asking a living person a question, realizing you're getting old, and looking forward to every day.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-139-its-all-in-the-cards-conversation-cards-to-get-to-know-people-]]></link><guid isPermaLink="false">8fc5cafd-9a9e-4f05-bcef-7640d69d1e2d</guid><itunes:image href="https://artwork.captivate.fm/b270d1ad-1c82-4f1c-a096-bb38a9804a81/7Q1Vep9zHQQDJCA5w-cDrs0V.jpg"/><pubDate>Wed, 20 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/79cce028-313a-4a1b-ab67-60dc6e1d9ae1/DGTTCARDS.mp3" length="88660403" type="audio/mpeg"/><itunes:duration>01:01:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe206346-6f9f-4f48-85cf-ffb252cbdc9f/index.html" type="text/html"/></item><item><title>EP # 138 The importance of taking the time to get to know each other.</title><itunes:title>EP # 138 The importance of taking the time to get to know each other.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of taking the time to get to know each other in relationships. They also highlight the need for sexual compatibility and the value of experiencing everyday life together. The conversation emphasizes the role of music in getting to know someone and the importance of discovering new things about each other. They stress the need for honesty, acceptance, and not judging each other in relationships. Finally, they discuss men's concerns about making a good impression and being understood by their partners. In this conversation, Tina and Robb discuss the importance of first impressions and trust in relationships. They emphasize the need for openness and honesty, as well as discussing future plans and goals. The conversation also touches on the significance of morality and compatibility, and the role of trust and jealousy in relationships. They highlight the importance of having standards and knowing what you want, as well as the value of learning and understanding each other. The conversation concludes with a discussion on handling uncomfortable situations, meeting families, and the importance of communication and appreciation in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of taking the time to get to know each other in relationships. They also highlight the need for sexual compatibility and the value of experiencing everyday life together. The conversation emphasizes the role of music in getting to know someone and the importance of discovering new things about each other. They stress the need for honesty, acceptance, and not judging each other in relationships. Finally, they discuss men's concerns about making a good impression and being understood by their partners. In this conversation, Tina and Robb discuss the importance of first impressions and trust in relationships. They emphasize the need for openness and honesty, as well as discussing future plans and goals. The conversation also touches on the significance of morality and compatibility, and the role of trust and jealousy in relationships. They highlight the importance of having standards and knowing what you want, as well as the value of learning and understanding each other. The conversation concludes with a discussion on handling uncomfortable situations, meeting families, and the importance of communication and appreciation in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-importance-of-taking-the-time-to-get-to-know-each-other-]]></link><guid isPermaLink="false">dc2e2f81-3161-47ef-b2ab-5145b0563e65</guid><itunes:image href="https://artwork.captivate.fm/2ccf0f1f-3a0d-462a-b70b-30329783df99/M0zkx8YGUhVgvMejqVvNQj-e.jpg"/><pubDate>Wed, 13 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba2eeb7c-8909-47ca-b486-fcdce7f5604d/DGTTgettoknowmp3.mp3" length="86039799" type="audio/mpeg"/><itunes:duration>59:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/305fec1d-753d-4e0e-aee9-3eba71f8d3d1/index.html" type="text/html"/></item><item><title>Ep# 137 What is breadcrumbing? Inside the modern dating trend.</title><itunes:title>Ep# 137 What is breadcrumbing? Inside the modern dating trend.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of breadcrumbing in modern dating. Breadcrumbing refers to leading on someone on without any intention of following through. They explore different perspectives on breadcrumbing, with Robb suggesting that women may do it more as a backup option, while men may keep multiple options open. They emphasize the importance of clear communication and setting boundaries in relationships. The hosts also discuss the consequences of breadcrumbing and the need to be selective in relationships. They highlight the role of ego and the importance of genuine interest in building healthy relationships. In this conversation, Robb and Tina discuss the concept of bread crumbing in relationships. They explore the loneliness and regret that can come from being led on by someone who is not interested in a committed relationship. They also discuss the importance of honesty and upfront communication in dating. The conversation touches on the impact of social media and online dating, as well as the changing dynamics of relationships in different generations. Ultimately, they emphasize the importance of self-improvement and being the person you want to attract.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of breadcrumbing in modern dating. Breadcrumbing refers to leading on someone on without any intention of following through. They explore different perspectives on breadcrumbing, with Robb suggesting that women may do it more as a backup option, while men may keep multiple options open. They emphasize the importance of clear communication and setting boundaries in relationships. The hosts also discuss the consequences of breadcrumbing and the need to be selective in relationships. They highlight the role of ego and the importance of genuine interest in building healthy relationships. In this conversation, Robb and Tina discuss the concept of bread crumbing in relationships. They explore the loneliness and regret that can come from being led on by someone who is not interested in a committed relationship. They also discuss the importance of honesty and upfront communication in dating. The conversation touches on the impact of social media and online dating, as well as the changing dynamics of relationships in different generations. Ultimately, they emphasize the importance of self-improvement and being the person you want to attract.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-137-what-is-breadcrumbing-inside-the-modern-dating-trend-]]></link><guid isPermaLink="false">b667aa7c-9be2-481a-8ded-3c9f6a202aca</guid><itunes:image href="https://artwork.captivate.fm/da33513a-577b-4bb8-84df-fe1bd2ac768d/HE25Ku94J1i1FnJQ_-xfMFED.jpg"/><pubDate>Wed, 06 Mar 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/28db7760-d238-4a9f-9bd8-53a10f5e6d47/DGTTbreadcrumbs.mp3" length="80770379" type="audio/mpeg"/><itunes:duration>56:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ee458477-0ca3-4439-830d-af59eda53d25/index.html" type="text/html"/></item><item><title>EP # 136 The hard time of compromise</title><itunes:title>EP # 136 The hard time of compromise</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of living in a compromised situation. Robb shares a story about a coworker who lives in his wife's mother's house and pays the full mortgage but only lives in one room. They explore the dynamics of compromise in relationships and the impact it can have on mental health. They also discuss the breaking point and the need for change. The episode concludes with a discussion about looking towards the future and finding a solution. The conversation explores the importance of compromise in relationships, particularly in the context of living arrangements and family dynamics. It emphasizes the need for individuals to live alone and build a new life before making major decisions. The discussion also highlights the challenges of compromising with adult children and the average age at which individuals move out of their parents' homes. The hosts share personal experiences and reflect on the role of compromise in maintaining healthy relationships. They stress the importance of setting boundaries and prioritizing mental health in the face of difficult compromises.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the challenges of living in a compromised situation. Robb shares a story about a coworker who lives in his wife's mother's house and pays the full mortgage but only lives in one room. They explore the dynamics of compromise in relationships and the impact it can have on mental health. They also discuss the breaking point and the need for change. The episode concludes with a discussion about looking towards the future and finding a solution. The conversation explores the importance of compromise in relationships, particularly in the context of living arrangements and family dynamics. It emphasizes the need for individuals to live alone and build a new life before making major decisions. The discussion also highlights the challenges of compromising with adult children and the average age at which individuals move out of their parents' homes. The hosts share personal experiences and reflect on the role of compromise in maintaining healthy relationships. They stress the importance of setting boundaries and prioritizing mental health in the face of difficult compromises.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-136-the-hard-time-of-compromise]]></link><guid isPermaLink="false">89acff22-43f4-49a1-8d65-0982db608986</guid><itunes:image href="https://artwork.captivate.fm/2e076b38-23ed-4eef-964b-ab307394748a/fZF_sFW1qIXaopIWOTaHmmSz.jpg"/><pubDate>Wed, 28 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c880111-e87a-4246-9bfe-4c74cfb0eedc/DGTTcompromise.mp3" length="72141820" type="audio/mpeg"/><itunes:duration>50:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/32b84613-5a93-4c84-96d9-6fdfe821cc3e/index.html" type="text/html"/></item><item><title>EP # 135 Handling Survivors Guilt</title><itunes:title>EP # 135 Handling Survivors Guilt</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of survivor's guilt, starting with a story of a car accident witnessed by a friend. The chapters cover various aspects of survivor's guilt, including different situations where it can arise, the long-term effects, and strategies for dealing with it. The importance of finding the right support and taking care of oneself is emphasized. The conversation concludes with a reminder to focus on the positive aspects of life and be grateful for the time we have. In this conversation, Robb and Tina discuss the importance of finding positivity in challenging situations and how to navigate survivor's guilt. They emphasize the need to do your best and accept that you cannot fix every problem. Supporting others and seeking help are also highlighted as crucial actions. The conversation concludes with a reminder to be kind to yourself and to remember that each day is part of a larger journey.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of survivor's guilt, starting with a story of a car accident witnessed by a friend. The chapters cover various aspects of survivor's guilt, including different situations where it can arise, the long-term effects, and strategies for dealing with it. The importance of finding the right support and taking care of oneself is emphasized. The conversation concludes with a reminder to focus on the positive aspects of life and be grateful for the time we have. In this conversation, Robb and Tina discuss the importance of finding positivity in challenging situations and how to navigate survivor's guilt. They emphasize the need to do your best and accept that you cannot fix every problem. Supporting others and seeking help are also highlighted as crucial actions. The conversation concludes with a reminder to be kind to yourself and to remember that each day is part of a larger journey.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-135-handling-survivor-guilt]]></link><guid isPermaLink="false">8acac5d1-685e-42bc-b4c5-09fe1fb5c504</guid><itunes:image href="https://artwork.captivate.fm/7e577e00-8ebe-4082-9038-a354fc9dd887/3SfqlXiEi-BAAupfx2DvY1DE.jpg"/><pubDate>Wed, 21 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8c23ae4-8cb0-46b2-a391-df00047cb7be/DGTTguilt.mp3" length="72592589" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ff6f3f75-7484-43bb-9ee8-ad43bc7da5e2/index.html" type="text/html"/></item><item><title>EP #134 How to build trust in a relationship.</title><itunes:title>EP #134 How to build trust in a relationship.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the importance of building trust in relationships and how it can be achieved. They emphasize the need for authenticity, vulnerability, and open communication. The role of consistency in building trust is also highlighted. The hosts explore the positive effects of trust, such as promoting positivity, reducing conflict, and increasing closeness. They also discuss the negative effects of a lack of trust, including a lack of intimacy, negativity, and increased depression and anxiety. In this conversation, Robb and Tina discuss the importance of trust and communication in relationships. They explore the role of fear and intensity in building trust, as well as the idea of being worthy of love. They emphasize the importance of learning from past experiences and not letting them hinder future relationships. They also discuss the need to be open and trustworthy, and to watch and trust the situation rather than being blind or overly suspicious. Ultimately, they highlight the significance of vulnerability in experiencing love.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the importance of building trust in relationships and how it can be achieved. They emphasize the need for authenticity, vulnerability, and open communication. The role of consistency in building trust is also highlighted. The hosts explore the positive effects of trust, such as promoting positivity, reducing conflict, and increasing closeness. They also discuss the negative effects of a lack of trust, including a lack of intimacy, negativity, and increased depression and anxiety. In this conversation, Robb and Tina discuss the importance of trust and communication in relationships. They explore the role of fear and intensity in building trust, as well as the idea of being worthy of love. They emphasize the importance of learning from past experiences and not letting them hinder future relationships. They also discuss the need to be open and trustworthy, and to watch and trust the situation rather than being blind or overly suspicious. Ultimately, they highlight the significance of vulnerability in experiencing love.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-134-rebuilding-trust-in-a-relationship-after-its-bad-]]></link><guid isPermaLink="false">a0805d63-fde7-4672-bf21-ce44db95b54d</guid><itunes:image href="https://artwork.captivate.fm/641bf393-077d-44d9-9785-2aa3d7b28f87/Afeb-BfPeXZS5ghLog4LJozb.jpg"/><pubDate>Wed, 14 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a628865-d491-4e26-9a22-8901f8cd890d/DGTTbuildintrust.mp3" length="78110905" type="audio/mpeg"/><itunes:duration>54:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd51dd73-258e-4d92-b6d8-b6021873ab9e/index.html" type="text/html"/></item><item><title>EP # 133 The challenges of trust in relationships</title><itunes:title>EP # 133 The challenges of trust in relationships</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the challenges of trust in relationships, particularly in the context of modern dating and the prevalence of cheating. They explore the changing dynamics of cheating, with women now being more likely to cheat than men. The conversation highlights the importance of open communication and vulnerability in building trust. They also emphasize the need to keep relationship issues private and address them directly with the partner. The conversation concludes with a discussion on infidelity in different communities. In this conversation, Tina Marie Garcia and Robb discuss the importance of communication and intimacy in relationships. They emphasize the need for open and honest conversations about sex and emotional needs. They also highlight the negative impact of using sex as a weapon and the importance of emotional support. Trust is a key theme throughout the conversation, with a focus on building trust through effective communication and emotional fulfillment. They also discuss setting boundaries, maintaining integrity, and the significance of trust in leaving a relationship positively. The conversation concludes with a reminder to embrace imperfections and push forward in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the challenges of trust in relationships, particularly in the context of modern dating and the prevalence of cheating. They explore the changing dynamics of cheating, with women now being more likely to cheat than men. The conversation highlights the importance of open communication and vulnerability in building trust. They also emphasize the need to keep relationship issues private and address them directly with the partner. The conversation concludes with a discussion on infidelity in different communities. In this conversation, Tina Marie Garcia and Robb discuss the importance of communication and intimacy in relationships. They emphasize the need for open and honest conversations about sex and emotional needs. They also highlight the negative impact of using sex as a weapon and the importance of emotional support. Trust is a key theme throughout the conversation, with a focus on building trust through effective communication and emotional fulfillment. They also discuss setting boundaries, maintaining integrity, and the significance of trust in leaving a relationship positively. The conversation concludes with a reminder to embrace imperfections and push forward in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-challenges-of-trust-in-relationships]]></link><guid isPermaLink="false">d20627ee-d410-4147-8a3b-6eb05c276309</guid><itunes:image href="https://artwork.captivate.fm/b205fe71-e6a9-46a7-b321-214c6aa5a35e/CYhkzgbOTUosTlMaYqkhZfBQ.jpg"/><pubDate>Wed, 07 Feb 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e1112e6-6b6d-4c2f-8cc1-d0277590f9bd/DGTTtrust.mp3" length="81913915" type="audio/mpeg"/><itunes:duration>56:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cb596506-39be-460a-9aad-13f044c09a34/index.html" type="text/html"/></item><item><title>EP #132 Disposable relationships, the downfall of modern couple.</title><itunes:title>EP #132 Disposable relationships, the downfall of modern couple.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of disposable relationships and the challenges faced by the younger generation in cultivating meaningful connections. It highlights the importance of shared values, compatibility, and building a solid foundation before engaging in physical intimacy. The hosts discuss the impact of social media on relationships and the need for better interpersonal skills. They emphasize the significance of genuine interaction, flirting, and appreciating individuality in building strong and lasting relationships. The conversation explores the challenges of modern dating and the importance of building strong, lasting relationships. It emphasizes the value of meeting in person and moving away from online dating. The discussion also touches on the disposable nature of relationships and the difficulties faced by women in the dating world. The misunderstandings between genders and the need for human connection are highlighted. The conversation concludes with a call to give relationships a chance and find peace in a committed partnership.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of disposable relationships and the challenges faced by the younger generation in cultivating meaningful connections. It highlights the importance of shared values, compatibility, and building a solid foundation before engaging in physical intimacy. The hosts discuss the impact of social media on relationships and the need for better interpersonal skills. They emphasize the significance of genuine interaction, flirting, and appreciating individuality in building strong and lasting relationships. The conversation explores the challenges of modern dating and the importance of building strong, lasting relationships. It emphasizes the value of meeting in person and moving away from online dating. The discussion also touches on the disposable nature of relationships and the difficulties faced by women in the dating world. The misunderstandings between genders and the need for human connection are highlighted. The conversation concludes with a call to give relationships a chance and find peace in a committed partnership.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/edisposable-relationships-the-downfall-of-modern-couple-]]></link><guid isPermaLink="false">5a8db3d9-4266-4dda-8fab-a809c8aa75f0</guid><itunes:image href="https://artwork.captivate.fm/ae3f57b4-6cdc-4bb9-8f8d-d82ee4ff7ca5/g1XzLRegAHloNzCrpoIkp-DM.jpg"/><pubDate>Wed, 31 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0f13b7f-6a89-4b12-b0e2-3f4cbb7ba682/DGTTdisprelationship.mp3" length="76860789" type="audio/mpeg"/><itunes:duration>53:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d2b0ec5c-715e-4c48-9ea3-1dbc28459f1c/index.html" type="text/html"/></item><item><title>EP # 131 What&apos;s wrong with the prison system?</title><itunes:title>EP # 131 What&apos;s wrong with the prison system?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the frustrations of the prison system and the challenges faced by individuals with loved ones in prison. They explore the imbalance of rights between prisoners and their families, highlighting the difficulties faced by those left behind. The conversation also touches on the idea of reforming the prison system to make it less comfortable for inmates and more focused on rehabilitation. They discuss the dilemma of selling a house when one partner is in prison and the potential solutions for escaping an abusive relationship. This conversation explores the challenges faced by a woman dealing with threats from her incarcerated spouse. The discussion delves into the need for support and protection for victims of abuse and manipulation. The manipulative behavior of narcissists is examined, along with its impact on relationships. The struggle to maintain a good relationship while dealing with a manipulative partner is discussed. The conversation also raises questions about the current laws and rights surrounding prisoners and the need for restitution and responsibility. The fear and quicksand-like situation that victims find themselves in is explored, as well as the lack of rehabilitation in prisons. The desire for justice and retribution is expressed, along with the difficulty of trust and knowing one's partner. The conversation concludes with a call to support the victims rather than the perpetrators.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the frustrations of the prison system and the challenges faced by individuals with loved ones in prison. They explore the imbalance of rights between prisoners and their families, highlighting the difficulties faced by those left behind. The conversation also touches on the idea of reforming the prison system to make it less comfortable for inmates and more focused on rehabilitation. They discuss the dilemma of selling a house when one partner is in prison and the potential solutions for escaping an abusive relationship. This conversation explores the challenges faced by a woman dealing with threats from her incarcerated spouse. The discussion delves into the need for support and protection for victims of abuse and manipulation. The manipulative behavior of narcissists is examined, along with its impact on relationships. The struggle to maintain a good relationship while dealing with a manipulative partner is discussed. The conversation also raises questions about the current laws and rights surrounding prisoners and the need for restitution and responsibility. The fear and quicksand-like situation that victims find themselves in is explored, as well as the lack of rehabilitation in prisons. The desire for justice and retribution is expressed, along with the difficulty of trust and knowing one's partner. The conversation concludes with a call to support the victims rather than the perpetrators.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/prison-system-wrong]]></link><guid isPermaLink="false">11e88961-9d23-404a-95c8-91495f50eeed</guid><itunes:image href="https://artwork.captivate.fm/7b5881bc-8abe-407c-a753-5153e7672bf6/rfF-zOiB9C-CEfEeCb6Wk8oT.jpg"/><pubDate>Wed, 24 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5c25120-6b31-42a4-bc78-0338d0fbb061/DGTTprison.mp3" length="77163600" type="audio/mpeg"/><itunes:duration>53:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8e1cb987-5b7b-4ea7-85d5-2b14fab6f839/index.html" type="text/html"/></item><item><title>EP # 130 Old-School Home Remedies: Do they really work?</title><itunes:title>EP # 130 Old-School Home Remedies: Do they really work?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various home remedies for common ailments. They share personal experiences and family traditions related to using natural remedies. The conversation covers remedies such as mint tea for stomach issues, honey for coughs, turmeric for inflammation, and ginger for nausea. They also explore unconventional remedies like tobacco for bee stings and licorice for calluses. The episode concludes with a discussion on the use of lavender for sleep problems. In this conversation, Tina and Robb discuss various home remedies for common ailments. They cover remedies for burns and skin issues, including aloe vera and witch hazel. They also discuss remedies for warts, wounds, and cuts, such as duct tape and iodine. Other remedies mentioned include baking soda for teeth whitening, pickle juice for leg cramps, and garlic for athlete's foot. The conversation highlights the effectiveness of these home remedies and the importance of passing down traditional knowledge.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various home remedies for common ailments. They share personal experiences and family traditions related to using natural remedies. The conversation covers remedies such as mint tea for stomach issues, honey for coughs, turmeric for inflammation, and ginger for nausea. They also explore unconventional remedies like tobacco for bee stings and licorice for calluses. The episode concludes with a discussion on the use of lavender for sleep problems. In this conversation, Tina and Robb discuss various home remedies for common ailments. They cover remedies for burns and skin issues, including aloe vera and witch hazel. They also discuss remedies for warts, wounds, and cuts, such as duct tape and iodine. Other remedies mentioned include baking soda for teeth whitening, pickle juice for leg cramps, and garlic for athlete's foot. The conversation highlights the effectiveness of these home remedies and the importance of passing down traditional knowledge.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/old-school-home-remedies]]></link><guid isPermaLink="false">928e7df2-4d2f-46a7-8681-5b22b87ed252</guid><itunes:image href="https://artwork.captivate.fm/a3303103-5fd5-428e-a5c4-3ce7f941ebfe/hhCtK90PMojJdrzIaVQBuK1b.jpg"/><pubDate>Wed, 17 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/737957d0-52a3-4343-bd61-de605de5d207/DGTTHOMEREMS.mp3" length="83791597" type="audio/mpeg"/><itunes:duration>58:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4b4cd64-14a5-49cd-8dd9-d088ee2bf0ae/index.html" type="text/html"/></item><item><title>EP # 129 Cosmetic surgery, when is it good? And when it is too much?</title><itunes:title>EP # 129 Cosmetic surgery, when is it good? And when it is too much?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the topic of plastic surgery and its impact on individuals and society. The discussion covers various aspects of plastic surgery, including motivations, risks, and societal influences. The hosts share personal experiences and observations, highlighting the prevalence of plastic surgery in Los Angeles and the United States. They discuss the increasing popularity of procedures such as Botox and hair-related surgeries. The conversation also delves into the psychological aspects of self-image and the importance of therapy in addressing underlying issues. The hosts emphasize the need for self-acceptance and caution against extreme procedures. Overall, the conversation raises questions about beauty standards and the societal pressure to conform to unrealistic ideals.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the topic of plastic surgery and its impact on individuals and society. The discussion covers various aspects of plastic surgery, including motivations, risks, and societal influences. The hosts share personal experiences and observations, highlighting the prevalence of plastic surgery in Los Angeles and the United States. They discuss the increasing popularity of procedures such as Botox and hair-related surgeries. The conversation also delves into the psychological aspects of self-image and the importance of therapy in addressing underlying issues. The hosts emphasize the need for self-acceptance and caution against extreme procedures. Overall, the conversation raises questions about beauty standards and the societal pressure to conform to unrealistic ideals.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-129-cosmetic-surgery-when-is-it-enough-and-when-it-is-too-much]]></link><guid isPermaLink="false">c02f2839-1641-447f-bf55-33e3a624960e</guid><itunes:image href="https://artwork.captivate.fm/7b06252f-67f9-4cd6-8983-4a9c2b4189b1/Rd_xZxEXRitetfKWhrG9_p93.jpg"/><pubDate>Wed, 10 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e0ff443-592a-487e-9fd9-6959dd85ede1/DGTTplastic.mp3" length="67533194" type="audio/mpeg"/><itunes:duration>46:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f2f522d5-631c-40d1-81f9-a5fc59fe64ae/index.html" type="text/html"/></item><item><title>EP #128 New &quot;fn Year, and the changes that come with it.</title><itunes:title>EP #128 New &quot;fn Year, and the changes that come with it.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie discuss their experiences and thoughts on New Year's resolutions, the impact of minimum wage increases, the high cost of living in California, considering relocation to other states, finding happiness and personal growth, and the cultural differences between states. They express gratitude for their health and personal strength. In this conversation, Tina and Robb discuss the importance of finding the silver lining in difficult situations and how it can help change one's perspective. They also emphasize the need to take responsibility for one's actions and seek help when needed. The conversation highlights the value of learning from past mistakes and not being afraid to start something new. They conclude by encouraging self-love and enjoying life's simple pleasures.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie discuss their experiences and thoughts on New Year's resolutions, the impact of minimum wage increases, the high cost of living in California, considering relocation to other states, finding happiness and personal growth, and the cultural differences between states. They express gratitude for their health and personal strength. In this conversation, Tina and Robb discuss the importance of finding the silver lining in difficult situations and how it can help change one's perspective. They also emphasize the need to take responsibility for one's actions and seek help when needed. The conversation highlights the value of learning from past mistakes and not being afraid to start something new. They conclude by encouraging self-love and enjoying life's simple pleasures.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/new-fn-year-and-the-changes-that-come-with-it-]]></link><guid isPermaLink="false">9cbbef7a-69c5-45cd-92f7-a2d9835c52b4</guid><itunes:image href="https://artwork.captivate.fm/460ca927-bc8a-4ec1-b332-3f1aa6e995e9/ItsKxaea8lGLtPNru-erfZTD.jpg"/><pubDate>Wed, 03 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/497fdee5-ddc0-474a-87f8-5a67b3011aec/DGTTnewfuckingyear.mp3" length="72600740" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/484cac26-6983-4e19-a387-5b494f35ecdf/index.html" type="text/html"/></item><item><title>EP #127 Digital modesty: how we should act with our partners in the social media generation.</title><itunes:title>EP #127 Digital modesty: how we should act with our partners in the social media generation.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of digital modesty in relationships in the modern digital age. They explore topics such as cutting off communication with others, undivided attention and phone usage, posting pictures of your partner on social media, and being proud of your relationship on social media. They emphasize the importance of trust and open communication in maintaining a healthy relationship. In this conversation, Tina and Robb discuss various aspects of relationships and friendships. They emphasize the importance of setting expectations in relationships and not settling for less than what one deserves. They also highlight the value of maintaining strong friendships and being consistent and supportive. The conversation touches on the topic of digital privacy in relationships, with both speakers advocating for openness and trust. The episode concludes with closing remarks and a hopeful outlook for the future.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of digital modesty in relationships in the modern digital age. They explore topics such as cutting off communication with others, undivided attention and phone usage, posting pictures of your partner on social media, and being proud of your relationship on social media. They emphasize the importance of trust and open communication in maintaining a healthy relationship. In this conversation, Tina and Robb discuss various aspects of relationships and friendships. They emphasize the importance of setting expectations in relationships and not settling for less than what one deserves. They also highlight the value of maintaining strong friendships and being consistent and supportive. The conversation touches on the topic of digital privacy in relationships, with both speakers advocating for openness and trust. The episode concludes with closing remarks and a hopeful outlook for the future.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/digital-modesty-how-we-should-act-with-our-partners-in-the-social-media-generation-]]></link><guid isPermaLink="false">21d8d6e0-e6c8-4fa2-a6ca-2d8c675ef5d2</guid><itunes:image href="https://artwork.captivate.fm/aabb8b17-0890-43ed-818b-432923bcb439/69lKJ0g1y2YH4RrwdS7vttph.jpg"/><pubDate>Wed, 27 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/789f2e08-43f6-4146-bfba-5eae99b2866c/DGTTdigitalmod.mp3" length="83814794" type="audio/mpeg"/><itunes:duration>58:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/af997b13-3779-41ab-8623-123d26986f01/index.html" type="text/html"/></item><item><title>EP #126 The fascination with serial killers.</title><itunes:title>EP #126 The fascination with serial killers.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, the hosts discuss the fascination with serial killers and the media's role in covering their crimes. They explore famous serial killers such as Jack the Ripper and Ted Bundy, and the impact of media coverage on their notoriety. The conversation also touches on personal safety and situational awareness, as well as the laws surrounding self-defense. The hosts emphasize the importance of being aware of one's surroundings and taking precautions to stay safe. This conversation delves into the topics of knowing your neighbors, sex offender registries, the connection between serial killers and sex offenders, the fascination with serial killers, understanding their psychology, the dark side of politics and power, the media's portrayal of serial killers, the flaws in the criminal justice system, the inherent nature of humans, and the controversy surrounding punishment and rehabilitation. In this episode, the hosts discuss the fate of serial killers and potential solutions for dealing with them. They explore the idea of isolating them on an island or in the ocean, and even suggest the Bermuda Triangle as a possible location. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, the hosts discuss the fascination with serial killers and the media's role in covering their crimes. They explore famous serial killers such as Jack the Ripper and Ted Bundy, and the impact of media coverage on their notoriety. The conversation also touches on personal safety and situational awareness, as well as the laws surrounding self-defense. The hosts emphasize the importance of being aware of one's surroundings and taking precautions to stay safe. This conversation delves into the topics of knowing your neighbors, sex offender registries, the connection between serial killers and sex offenders, the fascination with serial killers, understanding their psychology, the dark side of politics and power, the media's portrayal of serial killers, the flaws in the criminal justice system, the inherent nature of humans, and the controversy surrounding punishment and rehabilitation. In this episode, the hosts discuss the fate of serial killers and potential solutions for dealing with them. They explore the idea of isolating them on an island or in the ocean, and even suggest the Bermuda Triangle as a possible location. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-126-the-fascination-with-serial-killers-]]></link><guid isPermaLink="false">7f6e71ba-9fa2-4134-a9fa-c394728ac1cc</guid><itunes:image href="https://artwork.captivate.fm/be992f4f-398c-4a59-a8fc-89ce319e6976/dvplO82HOnlWGb00nzf-dH98.jpg"/><pubDate>Wed, 20 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ecf8f8c7-c765-47d7-8ed7-8e9295213156/DGTTSkillers.mp3" length="104570229" type="audio/mpeg"/><itunes:duration>01:12:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #125 Oh those crazy superstitions.</title><itunes:title>EP #125 Oh those crazy superstitions.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various superstitions and beliefs from around the world. They share personal experiences and explore the origins and meanings behind these superstitions. From avoiding walking under ladders to not opening umbrellas indoors, they cover a wide range of beliefs. They also touch on pregnancy cravings, hospital visits, and the significance of horseshoes. Overall, they highlight the cultural diversity and fascinating nature of superstitions. In this conversation, Robb and Tina discuss various superstitions from around the world. They cover superstitions about black cats, numbers, babies and children, gifts and objects, and food and drinks. They also explore the evolution and cultural significance of superstitions and speculate on the future of superstitions in a modern society.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various superstitions and beliefs from around the world. They share personal experiences and explore the origins and meanings behind these superstitions. From avoiding walking under ladders to not opening umbrellas indoors, they cover a wide range of beliefs. They also touch on pregnancy cravings, hospital visits, and the significance of horseshoes. Overall, they highlight the cultural diversity and fascinating nature of superstitions. In this conversation, Robb and Tina discuss various superstitions from around the world. They cover superstitions about black cats, numbers, babies and children, gifts and objects, and food and drinks. They also explore the evolution and cultural significance of superstitions and speculate on the future of superstitions in a modern society.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-125-oh-those-crazy-superstitions-]]></link><guid isPermaLink="false">2ffaacc1-32a1-4842-85cf-1cdd4eebca5a</guid><itunes:image href="https://artwork.captivate.fm/b71cad27-0919-44d5-847b-a1659b147524/k8Cf1eWh1bixInmC9igJfeAh.jpg"/><pubDate>Wed, 13 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5aaf0007-fd44-4dde-9058-fbde4a270027/DGTTSupertitions.mp3" length="76472087" type="audio/mpeg"/><itunes:duration>53:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7dd8a549-3ead-4477-b8a8-5ac50f74122d/index.html" type="text/html"/></item><item><title>EP #124 Finding your happy place, when things are crap.</title><itunes:title>EP #124 Finding your happy place, when things are crap.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina discuss various topics related to coping with difficult times and finding happiness. They talk about the power of music in changing moods and how having a positive attitude can help with depression. They also discuss the importance of faith and belief in getting through tough times. The hosts share personal experiences and offer advice on navigating divorce and maintaining supportive relationships. They emphasize the need to be responsible for one's own happiness and set realistic expectations. Overall, the episode provides insights and strategies for finding joy and resilience in challenging circumstances. In this conversation, Tina and Robb discuss various strategies for maintaining mental and emotional well-being. They emphasize the importance of being honest with oneself and others, setting clear expectations in communication, and finding humor in dark times. They also highlight the power of gratitude in shifting perspective and finding happiness. The conversation concludes with a reminder to embrace possibilities and make positive changes in life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina discuss various topics related to coping with difficult times and finding happiness. They talk about the power of music in changing moods and how having a positive attitude can help with depression. They also discuss the importance of faith and belief in getting through tough times. The hosts share personal experiences and offer advice on navigating divorce and maintaining supportive relationships. They emphasize the need to be responsible for one's own happiness and set realistic expectations. Overall, the episode provides insights and strategies for finding joy and resilience in challenging circumstances. In this conversation, Tina and Robb discuss various strategies for maintaining mental and emotional well-being. They emphasize the importance of being honest with oneself and others, setting clear expectations in communication, and finding humor in dark times. They also highlight the power of gratitude in shifting perspective and finding happiness. The conversation concludes with a reminder to embrace possibilities and make positive changes in life.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/finding-your-happy-place-when-things-are-crap-]]></link><guid isPermaLink="false">efd98f79-3deb-48f5-8c12-028888cbe3c8</guid><itunes:image href="https://artwork.captivate.fm/c6b976d4-14fb-4c7c-aa27-8bda98baa26c/rwytF4EkZ6ngvtJtFhFCTDNm.jpg"/><pubDate>Wed, 06 Dec 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6503e7d0-828b-4a48-b78a-fa70bbc0e1ab/DGTTfindhappy.mp3" length="72650268" type="audio/mpeg"/><itunes:duration>50:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7ae7015c-6659-4402-91dc-157b985e1aa8/index.html" type="text/html"/></item><item><title>EP #123 Seasons beatings: holiday stress 2023 edition</title><itunes:title>EP #123 Seasons beatings: holiday stress 2023 edition</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie Garcia discuss various aspects of the holiday season, including decorations, traditions, and family dynamics. They explore the meaning of Thanksgiving and how it has evolved over time. They also emphasize the importance of finding positivity and gratitude during the holidays, as well as the need to let go of stress and unrealistic expectations. The conversation concludes with a discussion about looking ahead to the new year and making personal improvements.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie Garcia discuss various aspects of the holiday season, including decorations, traditions, and family dynamics. They explore the meaning of Thanksgiving and how it has evolved over time. They also emphasize the importance of finding positivity and gratitude during the holidays, as well as the need to let go of stress and unrealistic expectations. The conversation concludes with a discussion about looking ahead to the new year and making personal improvements.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/seasons-beatings-holiday-stress-2023-edition]]></link><guid isPermaLink="false">521abc56-de49-4d19-af82-45ce32743512</guid><itunes:image href="https://artwork.captivate.fm/01d0be9f-6534-40d2-a282-4e5005493e5d/mBVOziF-n25FI8A6tOmw_3ql.jpg"/><pubDate>Wed, 29 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/060b2f76-3f65-42b0-a25c-a3744f18a792/DGTTseasonsbeatings.mp3" length="75902199" type="audio/mpeg"/><itunes:duration>52:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a60a1b45-e97b-4bc6-9636-8bfa3b57c18f/index.html" type="text/html"/></item><item><title>EP #122 Relationship red flags</title><itunes:title>EP #122 Relationship red flags</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p> In this conversation, Robb and Tina discuss various relationship red flags. They cover topics such as waiting for a firearms purchase, feeling low self-esteem, physical, emotional, and mental abuse, substance abuse, narcissism, anger management issues, and codependency. The conversation explores various red flags in relationships and how they can negatively impact the dynamics. The topics discussed include the inability to resolve conflict, constant jealousy, gaslighting, lack of emotional intelligence, negatively affecting relationships with family and friends, inability to communicate openly, and lack of social connection or friends.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p> In this conversation, Robb and Tina discuss various relationship red flags. They cover topics such as waiting for a firearms purchase, feeling low self-esteem, physical, emotional, and mental abuse, substance abuse, narcissism, anger management issues, and codependency. The conversation explores various red flags in relationships and how they can negatively impact the dynamics. The topics discussed include the inability to resolve conflict, constant jealousy, gaslighting, lack of emotional intelligence, negatively affecting relationships with family and friends, inability to communicate openly, and lack of social connection or friends.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/relationship-red-flags]]></link><guid isPermaLink="false">5e70f4ef-8c0f-4f80-8d8c-d8ad870c0637</guid><itunes:image href="https://artwork.captivate.fm/9958133f-e76a-4db1-9b35-03dd0c4e6f5e/dW2Vw32hcANCFv_R4qP6PPlA.jpg"/><pubDate>Wed, 22 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5664fac6-636e-4154-90aa-12d3d306b2b9/DGTTredflags.mp3" length="95781801" type="audio/mpeg"/><itunes:duration>01:06:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/47bf4cbb-6346-4282-a4af-c7bc86594b2d/index.html" type="text/html"/></item><item><title>EP #121 How easy is it really to buy a gun?</title><itunes:title>EP #121 How easy is it really to buy a gun?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the process and difficulties of purchasing a firearm. Tina shares her recent experience of buying a gun and the extensive paperwork and background checks involved. They also discuss the importance of owning a firearm for self-defense and the need for proper training and understanding of firearms. Tina expresses her discomfort with the crowded gun store and her plans to seek professional instruction on handling the firearm. In this conversation, Tina Marie Garcia and Robb discuss various aspects of firearms and shooting. They cover topics such as choosing shooting locations, the importance of regular training, misconceptions about carrying firearms, the responsibility of carrying a firearm, the importance of carry insurance, misconceptions about background checks, being prepared for any situation, the therapeutic aspect of shooting, competing with yourself in shooting, choosing the right firearm for you, encouraging others to get a gun, the importance of firearms in self-defense, the importance of firearms for hunting and survival, the Second Amendment and gun laws, the challenges of obtaining a firearm, and final thoughts and encouragement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the process and difficulties of purchasing a firearm. Tina shares her recent experience of buying a gun and the extensive paperwork and background checks involved. They also discuss the importance of owning a firearm for self-defense and the need for proper training and understanding of firearms. Tina expresses her discomfort with the crowded gun store and her plans to seek professional instruction on handling the firearm. In this conversation, Tina Marie Garcia and Robb discuss various aspects of firearms and shooting. They cover topics such as choosing shooting locations, the importance of regular training, misconceptions about carrying firearms, the responsibility of carrying a firearm, the importance of carry insurance, misconceptions about background checks, being prepared for any situation, the therapeutic aspect of shooting, competing with yourself in shooting, choosing the right firearm for you, encouraging others to get a gun, the importance of firearms in self-defense, the importance of firearms for hunting and survival, the Second Amendment and gun laws, the challenges of obtaining a firearm, and final thoughts and encouragement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-121-how-easy-is-really-to-buy-a-gun]]></link><guid isPermaLink="false">5accf798-b186-4434-b0b3-0c2c35c06562</guid><itunes:image href="https://artwork.captivate.fm/d760fde5-b5cd-4608-ae74-c677e5c07afa/EkATl4BGMDuP2SI-H-2cVroo.jpg"/><pubDate>Wed, 15 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/87a32c1d-e8d2-4e49-ab7f-e82e43f0a8d2/DGTTgunseasy.mp3" length="81302023" type="audio/mpeg"/><itunes:duration>56:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5671bb3c-f2e1-4ef8-9c49-192cc6d15079/index.html" type="text/html"/></item><item><title>EP# 120  20 questions #1</title><itunes:title>20 questions #1</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various topics, including the time change, their favorite movies, their biggest fears, and the meaning of life. They also talk about superpowers, the worst things to put on a dating app bio, and the weirdest things in their closets. They share the best advice they've received and discuss the challenges and benefits of being single. Overall, the conversation is light-hearted and entertaining. In this episode, Robb and Tina Marie Garcia play a game of 20 questions, discussing various topics such as being careful with words, TV families, the best and worst parts of their personalities, regrets, qualities in a partner, and the choice between moving to a new country or joining the circus. They emphasize the importance of honesty, loyalty, communication, and having a vision for a successful relationship. They also encourage listeners to find happiness and grace in their lives.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various topics, including the time change, their favorite movies, their biggest fears, and the meaning of life. They also talk about superpowers, the worst things to put on a dating app bio, and the weirdest things in their closets. They share the best advice they've received and discuss the challenges and benefits of being single. Overall, the conversation is light-hearted and entertaining. In this episode, Robb and Tina Marie Garcia play a game of 20 questions, discussing various topics such as being careful with words, TV families, the best and worst parts of their personalities, regrets, qualities in a partner, and the choice between moving to a new country or joining the circus. They emphasize the importance of honesty, loyalty, communication, and having a vision for a successful relationship. They also encourage listeners to find happiness and grace in their lives.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/20-questions-1]]></link><guid isPermaLink="false">0e49cf24-3ffe-453b-ac4f-8accd0828755</guid><itunes:image href="https://artwork.captivate.fm/5cc5b8ea-fc67-428d-b6d5-b1fb435da09d/zOWVTjpI1mizW3HH_joaXsIc.jpg"/><pubDate>Wed, 08 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c054ed98-82c6-4188-9a1c-44ee31c5bfe8/DGTT20questions1.mp3" length="85701879" type="audio/mpeg"/><itunes:duration>59:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP# 119 A long and healthy life but not happy or short life and happy?</title><itunes:title>EP# 119 A long and healthy life but not happy or short life and happy?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of happiness and health in life. They explore the idea of choosing happiness over a long life and the significance of finding joy in the present moment. They also discuss the impact of settling for mediocrity and the importance of pursuing what truly makes you happy. The conversation highlights the need to prioritize happiness and make choices that align with personal fulfillment. Overall, the conversation emphasizes the value of living life to the fullest and embracing happiness in all aspects of life. In this conversation, Tina Marie Garcia and Robb discuss the importance of finding true happiness in life. They emphasize the need to actively seek happiness and not settle for just getting by. Tina Marie shares her personal journey of taking control of her life and finding happiness within herself. They also discuss the significance of being present and finding joy in small things. The conversation highlights the importance of finding inner peace and letting go of people and things that don't contribute to one's happiness. Finally, they reflect on the shortness of life and the urgency of finding happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of happiness and health in life. They explore the idea of choosing happiness over a long life and the significance of finding joy in the present moment. They also discuss the impact of settling for mediocrity and the importance of pursuing what truly makes you happy. The conversation highlights the need to prioritize happiness and make choices that align with personal fulfillment. Overall, the conversation emphasizes the value of living life to the fullest and embracing happiness in all aspects of life. In this conversation, Tina Marie Garcia and Robb discuss the importance of finding true happiness in life. They emphasize the need to actively seek happiness and not settle for just getting by. Tina Marie shares her personal journey of taking control of her life and finding happiness within herself. They also discuss the significance of being present and finding joy in small things. The conversation highlights the importance of finding inner peace and letting go of people and things that don't contribute to one's happiness. Finally, they reflect on the shortness of life and the urgency of finding happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep-119-a-long-and-healthy-life-but-not-happy-or-short-life-and-happy]]></link><guid isPermaLink="false">bca8d801-6359-441d-96c8-d74c610d8458</guid><itunes:image href="https://artwork.captivate.fm/66a9e9ab-f7c8-455a-9222-d6144b6c71af/qb6v8xRFY1gmWphiotQXhylT.jpg"/><pubDate>Wed, 01 Nov 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c74abb52-ab62-4d2a-9f4a-f2025db98978/DGTTshorthappy.mp3" length="69289876" type="audio/mpeg"/><itunes:duration>48:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e470bade-5e84-415c-bacb-a6346fa42dab/index.html" type="text/html"/></item><item><title>EP# 118 What&apos;s with all the gaslighting?</title><itunes:title>EP# 118 What&apos;s with all the gaslighting?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the concept of gaslighting, a form of psychological manipulation. They explore examples of gaslighting in relationships and the detrimental effects it can have on individuals. They emphasize the importance of recognizing and avoiding gaslighting, as well as the need for honesty and communication in relationships. The conversation also touches on gaslighting in the workplace and personal experiences with manipulation. They discuss the history and popularity of the term 'gaslighting' and caution against the overuse and self-diagnosis of gaslighting. The conversation concludes with the importance of recognizing manipulation and moving on from toxic relationships. In this conversation, Robb and Tina discuss the importance of moving on from toxic people and surrounding oneself with better individuals. They emphasize the need to hold higher standards and not tolerate negative behavior. They also talk about the importance of self-love and taking care of one's own heart before giving love to others. Additionally, they touch on the future of podcasting and the possibility of video podcasts on platforms like YouTube. The main takeaway from this conversation is to not settle for less and to prioritize one's own well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the concept of gaslighting, a form of psychological manipulation. They explore examples of gaslighting in relationships and the detrimental effects it can have on individuals. They emphasize the importance of recognizing and avoiding gaslighting, as well as the need for honesty and communication in relationships. The conversation also touches on gaslighting in the workplace and personal experiences with manipulation. They discuss the history and popularity of the term 'gaslighting' and caution against the overuse and self-diagnosis of gaslighting. The conversation concludes with the importance of recognizing manipulation and moving on from toxic relationships. In this conversation, Robb and Tina discuss the importance of moving on from toxic people and surrounding oneself with better individuals. They emphasize the need to hold higher standards and not tolerate negative behavior. They also talk about the importance of self-love and taking care of one's own heart before giving love to others. Additionally, they touch on the future of podcasting and the possibility of video podcasts on platforms like YouTube. The main takeaway from this conversation is to not settle for less and to prioritize one's own well-being.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/whats-with-all-the-gaslighting-releationships]]></link><guid isPermaLink="false">ff863644-d2cd-4bf1-9e3e-4654f4472881</guid><itunes:image href="https://artwork.captivate.fm/cfd6a3ad-e4ac-4a40-9037-44746d41729b/qHkkNzPjMj_q61ewZ8XChoql.jpg"/><pubDate>Wed, 25 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2dcec54-fb0b-45da-90aa-155ec127b4b7/DGTTgaslighting.mp3" length="69381409" type="audio/mpeg"/><itunes:duration>48:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ea5b6919-dc69-4c5e-986a-5ae6a7ffb7d1/index.html" type="text/html"/></item><item><title>EP # 117 The state of the world and the middle east.</title><itunes:title>EP # 117 The state of the world and the middle east.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the recent events in Israel and the concerns and fears it has raised. The hosts discuss the violence and atrocities committed by both sides and the impact it has on their personal well-being. They delve into the historical background of the Israeli-Palestinian conflict and the complex religious and political factors at play. The role of firearms and self-defense is also explored, with a focus on the importance of personal safety. The conversation touches on media coverage and censorship, as well as the potential for uprisings and change in the region. The chapter concludes with a discussion on the humanitarian crisis and the challenges of rebuilding, as well as the role of the United States in foreign affairs and potential funding sources for the conflict. The conversation explores the possibility of another war, the potential involvement of other countries, and Israel's actions in Gaza. It emphasizes the need for the US to step back and the potential death toll of the conflict. The volatility of the Middle East and the religious tensions in the region are also discussed. The conversation touches on the fear of the end of days and the importance of borders. Different approaches to immigration and the history of violence are examined, and the conversation concludes with a call for kindness and understanding.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation revolves around the recent events in Israel and the concerns and fears it has raised. The hosts discuss the violence and atrocities committed by both sides and the impact it has on their personal well-being. They delve into the historical background of the Israeli-Palestinian conflict and the complex religious and political factors at play. The role of firearms and self-defense is also explored, with a focus on the importance of personal safety. The conversation touches on media coverage and censorship, as well as the potential for uprisings and change in the region. The chapter concludes with a discussion on the humanitarian crisis and the challenges of rebuilding, as well as the role of the United States in foreign affairs and potential funding sources for the conflict. The conversation explores the possibility of another war, the potential involvement of other countries, and Israel's actions in Gaza. It emphasizes the need for the US to step back and the potential death toll of the conflict. The volatility of the Middle East and the religious tensions in the region are also discussed. The conversation touches on the fear of the end of days and the importance of borders. Different approaches to immigration and the history of violence are examined, and the conversation concludes with a call for kindness and understanding.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-state-of-the-world-middle east-Israel-palestine]]></link><guid isPermaLink="false">c791ca2d-baf7-4251-85f4-0a5ffe63ca1e</guid><itunes:image href="https://artwork.captivate.fm/8bf6e7c6-e2e8-4a1d-b747-233fda98c6f9/6OkVxLUQHJ6MpS50vhnpF-lb.jpg"/><pubDate>Wed, 18 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4851d05d-e41c-479f-8f57-46bcf11aa38d/DGTTtheworld.mp3" length="76628194" type="audio/mpeg"/><itunes:duration>53:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/302ceef2-004d-4f5b-b9da-1acdffb1b05e/index.html" type="text/html"/></item><item><title>EP #116 -Conspiracy theories and the crazy of the world. Where do you stand?</title><itunes:title>EP #116 -Conspiracy theories and the crazy of the world. Where do you stand?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various conspiracy theories, ranging from government emergency broadcasts to 5G technology and the Maui fires. They explore the fear and fascination surrounding conspiracy theories and the role of the media in shaping public opinion. The conversation touches on topics such as the moon landing, chemtrails, and the belief in reptile people controlling the government. They also discuss the impact of conspiracy theories on society and the erosion of trust in institutions. Overall, the episode highlights the prevalence and influence of conspiracy theories in contemporary culture. The conversation explores the abundance of information and the rise of conspiracy theories in modern media. It discusses the differences in media consumption between genders and the uneasiness caused by the lack of transparency and truth. The conversation also delves into the influence of subliminal advertising and the political messages conveyed through music videos. The role of TikTok and social media in shaping opinions is examined, as well as the increasing presence of satanic imagery in media. The discussion highlights the need for unbiased news reporting and the impact of media ownership and manipulation on society.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss various conspiracy theories, ranging from government emergency broadcasts to 5G technology and the Maui fires. They explore the fear and fascination surrounding conspiracy theories and the role of the media in shaping public opinion. The conversation touches on topics such as the moon landing, chemtrails, and the belief in reptile people controlling the government. They also discuss the impact of conspiracy theories on society and the erosion of trust in institutions. Overall, the episode highlights the prevalence and influence of conspiracy theories in contemporary culture. The conversation explores the abundance of information and the rise of conspiracy theories in modern media. It discusses the differences in media consumption between genders and the uneasiness caused by the lack of transparency and truth. The conversation also delves into the influence of subliminal advertising and the political messages conveyed through music videos. The role of TikTok and social media in shaping opinions is examined, as well as the increasing presence of satanic imagery in media. The discussion highlights the need for unbiased news reporting and the impact of media ownership and manipulation on society.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/conspiracy-theories-and-the-crazy-of-the-world-]]></link><guid isPermaLink="false">70d8ae1f-d7d0-4862-b2f4-4f7ff63d1907</guid><itunes:image href="https://artwork.captivate.fm/a12b26f6-ca82-446e-9fb9-ba948201d6eb/jDXnuVKcO3mFxiLQVw0syFBU.jpg"/><pubDate>Wed, 11 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6871ad2f-926d-4e7c-9d86-ef569f18ae24/DGTTconther.mp3" length="77877683" type="audio/mpeg"/><itunes:duration>54:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dafd5581-1253-45b6-8ac1-cfa556fdf8fd/index.html" type="text/html"/></item><item><title>EP# 115 - Dealing with people, in the workplace and in society.</title><itunes:title>EP# 115 - Dealing with people, in the workplace and in society.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the challenges of dealing with people in customer service. They share personal experiences and insights into handling difficult customers, managing time, and maintaining a positive attitude. They also touch on the dynamics of introverts and extroverts in social settings and the impact of technology on social interactions. The conversation highlights the importance of reading the room, personal safety, and the need for patience and responsibility in society. Overall, they emphasize the importance of communication, understanding, and respect in customer service. In this conversation, Tina and Robb discuss various topics related to personal growth and happiness. They touch on subjects such as dealing with mistakes in food orders, understanding the challenges of food service, accountability, choosing who to spend time with, supporting friends through difficult times, addressing low-grade depression, the therapeutic benefits of wind therapy, finding joy in activities and surroundings, and choosing positive relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the challenges of dealing with people in customer service. They share personal experiences and insights into handling difficult customers, managing time, and maintaining a positive attitude. They also touch on the dynamics of introverts and extroverts in social settings and the impact of technology on social interactions. The conversation highlights the importance of reading the room, personal safety, and the need for patience and responsibility in society. Overall, they emphasize the importance of communication, understanding, and respect in customer service. In this conversation, Tina and Robb discuss various topics related to personal growth and happiness. They touch on subjects such as dealing with mistakes in food orders, understanding the challenges of food service, accountability, choosing who to spend time with, supporting friends through difficult times, addressing low-grade depression, the therapeutic benefits of wind therapy, finding joy in activities and surroundings, and choosing positive relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/dealing-with-people-in-the-workplace-and-in-society-]]></link><guid isPermaLink="false">fe0546f8-2197-492e-8d1f-2462f81565d9</guid><itunes:image href="https://artwork.captivate.fm/96d8c517-989d-4c13-8fa2-81f95c81d389/hvW0jYUxYt1nWxAav5jSAd4n.jpg"/><pubDate>Wed, 04 Oct 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/eedd78c4-bd0d-4cd5-ac3b-bb460c26eb37/DGTTdealingpeople.mp3" length="75650170" type="audio/mpeg"/><itunes:duration>52:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/57d16af9-3105-406b-8927-ab76e0e4ce17/index.html" type="text/html"/></item><item><title>EP#114 -What&apos;s with all this FN gossip?</title><itunes:title>EP#114 -What&apos;s with all this FN gossip?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of gossip and its impact on individuals and relationships. It emphasizes the negative consequences of using gossip as a weapon and the importance of avoiding gossip and judgment. The conversation also highlights the need to protect others from gossip and the potential for gossip to escalate and ruin lives. It delves into the gray area of judgment and the dangers of assuming one's own perspective is the only truth. The conversation concludes with a discussion on embracing happiness, owning personal choices, and living one's own life without worrying about others' judgments.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the topic of gossip and its impact on individuals and relationships. It emphasizes the negative consequences of using gossip as a weapon and the importance of avoiding gossip and judgment. The conversation also highlights the need to protect others from gossip and the potential for gossip to escalate and ruin lives. It delves into the gray area of judgment and the dangers of assuming one's own perspective is the only truth. The conversation concludes with a discussion on embracing happiness, owning personal choices, and living one's own life without worrying about others' judgments.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ep114-whats-with-all-this-fn-gossip]]></link><guid isPermaLink="false">68e97447-608e-4743-97b4-4accaf33155c</guid><itunes:image href="https://artwork.captivate.fm/67d57908-8a19-40b9-b158-3565c7a09f8a/CcYqPsSXLvgums51w-3-o1uv.jpg"/><pubDate>Wed, 27 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ed13094-aa63-45ef-a0cc-bcfd5bcc7053/DGTTgossip.mp3" length="73769980" type="audio/mpeg"/><itunes:duration>51:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e626ba84-dacc-4aaa-a48c-1ff67c54ed2a/index.html" type="text/html"/></item><item><title>EP #113-What&apos;s with this crazy weather?</title><itunes:title>EP #113-What&apos;s with this crazy weather?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the unusual weather patterns in Southern California and debate the impact of climate change and weather manipulation. They express concerns about the potential consequences of manipulating the weather and the need to find a balance between environmental concerns and modern living. The hosts also explore the Amish lifestyle and its resilience to extreme weather conditions. They conclude by highlighting the dangers of playing God with the weather and the challenges of weather in densely populated urban areas.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the unusual weather patterns in Southern California and debate the impact of climate change and weather manipulation. They express concerns about the potential consequences of manipulating the weather and the need to find a balance between environmental concerns and modern living. The hosts also explore the Amish lifestyle and its resilience to extreme weather conditions. They conclude by highlighting the dangers of playing God with the weather and the challenges of weather in densely populated urban areas.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/what's-with-this-crazy-weather-killing-palnet-]]></link><guid isPermaLink="false">46a50321-bbd3-4fd4-8dcc-ecef7952966b</guid><itunes:image href="https://artwork.captivate.fm/876d0f81-689f-444c-be9b-30d72ce26c85/I40skCIMo-4gRxgY5MAu-fde.jpg"/><pubDate>Wed, 20 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/418f3bf0-9227-4d4e-981e-bcbafae040ca/DGTTweather.mp3" length="68048537" type="audio/mpeg"/><itunes:duration>47:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4560984-6337-4c76-967e-3cf8b4784db0/index.html" type="text/html"/></item><item><title>EP # 112- Losing friends over political beliefs.</title><itunes:title>EP # 112- Losing friends over political beliefs.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the impact of political beliefs on friendships and relationships. They explore how differing political views can strain relationships and share personal experiences of navigating these challenges. They emphasize the importance of finding common ground, respecting differences, and maintaining open communication. The conversation highlights the need to separate personal beliefs from the value of the relationship and the importance of allowing space for individuals to grow and learn from each other. Overall, the conversation encourages understanding, acceptance, and the preservation of meaningful connections despite political differences. In this conversation, Robb and Tina discuss the importance of maintaining friendships despite disagreements and differences in beliefs. They emphasize the value of giving the benefit of the doubt and evolving as individuals. Trust is highlighted as a crucial element in friendships, and the need to meet in the middle and agree to disagree is emphasized. The power of surprising friends and the importance of kindness and acceptance are also discussed. The conversation concludes with a reminder to promote the podcast and encourage engagement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the impact of political beliefs on friendships and relationships. They explore how differing political views can strain relationships and share personal experiences of navigating these challenges. They emphasize the importance of finding common ground, respecting differences, and maintaining open communication. The conversation highlights the need to separate personal beliefs from the value of the relationship and the importance of allowing space for individuals to grow and learn from each other. Overall, the conversation encourages understanding, acceptance, and the preservation of meaningful connections despite political differences. In this conversation, Robb and Tina discuss the importance of maintaining friendships despite disagreements and differences in beliefs. They emphasize the value of giving the benefit of the doubt and evolving as individuals. Trust is highlighted as a crucial element in friendships, and the need to meet in the middle and agree to disagree is emphasized. The power of surprising friends and the importance of kindness and acceptance are also discussed. The conversation concludes with a reminder to promote the podcast and encourage engagement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/losing-friends-over-political-beliefs-]]></link><guid isPermaLink="false">458a7c0d-a0d4-400b-9e3f-059a23bc0cf2</guid><itunes:image href="https://artwork.captivate.fm/ebd67aa6-e471-40f6-a7d0-6cfa6bf27b32/HFoHc3pc5392wi5z9fxrhZFj.jpg"/><pubDate>Wed, 13 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fee6f81e-5b45-4773-924c-4a0e2f1e7493/DGTTlosingfriends.mp3" length="70581370" type="audio/mpeg"/><itunes:duration>49:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/25e300f4-29eb-4ce1-b3c2-811ecda3ae63/index.html" type="text/html"/></item><item><title>EP # 111 Toxic femininity is it really bad?</title><itunes:title>EP # 111 Toxic femininity is it really bad?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of toxic femininity and its effects on women. They explore the definition of toxic femininity as conforming to traditional gender stereotypes and the harmful impact it can have. The conversation delves into the balance of traditional gender roles in relationships and the importance of mutual support and understanding. They also address the resistance to traditional values in modern society and the consequences of rejecting them. The episode concludes with a discussion on the importance of open communication and confronting disagreements in relationships. In this conversation, Tina and Robb discuss various aspects of gender roles and relationships. They explore topics such as effective communication, working together in a relationship, judgment from other women, toxic femininity, and the importance of masculinity and femininity. They emphasize the need to find a middle ground and avoid extreme views when it comes to gender roles and relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of toxic femininity and its effects on women. They explore the definition of toxic femininity as conforming to traditional gender stereotypes and the harmful impact it can have. The conversation delves into the balance of traditional gender roles in relationships and the importance of mutual support and understanding. They also address the resistance to traditional values in modern society and the consequences of rejecting them. The episode concludes with a discussion on the importance of open communication and confronting disagreements in relationships. In this conversation, Tina and Robb discuss various aspects of gender roles and relationships. They explore topics such as effective communication, working together in a relationship, judgment from other women, toxic femininity, and the importance of masculinity and femininity. They emphasize the need to find a middle ground and avoid extreme views when it comes to gender roles and relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/toxic-femininity-is-it-really-bad]]></link><guid isPermaLink="false">c061d3f3-0f0a-4560-8b74-180535b7054f</guid><itunes:image href="https://artwork.captivate.fm/8c7acc66-860f-4fe5-bb4d-01dd1d7dc081/LQ3xt2rlJCFFxP9AD9-0RLM0.jpg"/><pubDate>Wed, 06 Sep 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/63c17523-3b28-401b-a68f-83363a654fd7/DGTTtoxicfem.mp3" length="81229298" type="audio/mpeg"/><itunes:duration>56:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4cf1d58c-0732-4358-8384-1f7e1d2acfd2/index.html" type="text/html"/></item><item><title>EP #110 Dating vs Relationships. What are you doing?</title><itunes:title>EP #110 Dating vs Relationships. What are you doing?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the differences between dating for fun and dating for a relationship. It discusses the importance of effective communication, trust, and understanding in relationships. The impact of online dating and the challenges of miscommunication are also explored. The conversation emphasizes the need for self-awareness and the importance of valuing and appreciating each other in relationships. It highlights the benefits of maintaining a healthy sex life and the role of affection and intimacy. The conversation concludes by discussing the fear of being alone and the importance of taking risks in relationships. In this conversation, Robb and Tina Marie Garcia discuss various aspects of dating and relationships. They emphasize the importance of distinguishing between dating for fun and dating with the intention of a serious relationship. They also highlight the value of being upfront about intentions and communicating openly with each other. The conversation explores the idea that simple and meaningful dates can be more enjoyable than extravagant ones. They stress the significance of engaging in meaningful conversations and getting to know each other on a deeper level. The conversation concludes with a reminder to treat each other fairly and support one another through difficult times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the differences between dating for fun and dating for a relationship. It discusses the importance of effective communication, trust, and understanding in relationships. The impact of online dating and the challenges of miscommunication are also explored. The conversation emphasizes the need for self-awareness and the importance of valuing and appreciating each other in relationships. It highlights the benefits of maintaining a healthy sex life and the role of affection and intimacy. The conversation concludes by discussing the fear of being alone and the importance of taking risks in relationships. In this conversation, Robb and Tina Marie Garcia discuss various aspects of dating and relationships. They emphasize the importance of distinguishing between dating for fun and dating with the intention of a serious relationship. They also highlight the value of being upfront about intentions and communicating openly with each other. The conversation explores the idea that simple and meaningful dates can be more enjoyable than extravagant ones. They stress the significance of engaging in meaningful conversations and getting to know each other on a deeper level. The conversation concludes with a reminder to treat each other fairly and support one another through difficult times.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/dating-vs-relationships-what-are-you-doing]]></link><guid isPermaLink="false">e96060e7-85b4-4456-98b0-0f226c1d10e2</guid><itunes:image href="https://artwork.captivate.fm/cd9d0940-4b20-4338-b9f6-949aafa8c3da/aQKhR9yybyFLXV4OuH6Z2TTA.jpg"/><pubDate>Wed, 30 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa3a73eb-3f45-4774-9082-ce7f70595582/DGTTdatingvrelationships.mp3" length="83330170" type="audio/mpeg"/><itunes:duration>57:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c97f89ad-e6eb-4881-98da-1070451e669b/index.html" type="text/html"/></item><item><title>EP #109 Why are men suffering in silence.</title><itunes:title>EP #109 Why are men suffering in silence.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the issue of men suffering in silence and the challenges they face in expressing their emotions and seeking support. They explore the historical and generational factors that contribute to this silence, as well as the societal expectations placed on men. The conversation highlights the importance of open communication in relationships and the need for both men and women to create a safe space for dialogue. They also discuss the role of therapy and the need for men to find trusted individuals to confide in. Overall, the conversation emphasizes the need for understanding, empathy, and support in breaking the cycle of suffering in silence. The conversation explores the topic of suffering in silence, particularly among men. It highlights the importance of having someone to talk to and the impact it can have on mental health. The responsibility of women in creating a safe space for men to express their feelings is also discussed. The conversation concludes with a call to action to support the podcast and spread the message.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the issue of men suffering in silence and the challenges they face in expressing their emotions and seeking support. They explore the historical and generational factors that contribute to this silence, as well as the societal expectations placed on men. The conversation highlights the importance of open communication in relationships and the need for both men and women to create a safe space for dialogue. They also discuss the role of therapy and the need for men to find trusted individuals to confide in. Overall, the conversation emphasizes the need for understanding, empathy, and support in breaking the cycle of suffering in silence. The conversation explores the topic of suffering in silence, particularly among men. It highlights the importance of having someone to talk to and the impact it can have on mental health. The responsibility of women in creating a safe space for men to express their feelings is also discussed. The conversation concludes with a call to action to support the podcast and spread the message.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/suffering-in-silence]]></link><guid isPermaLink="false">e8d60e78-1d74-4ab8-9403-33e8aa52ceb7</guid><itunes:image href="https://artwork.captivate.fm/a41bb46c-a8ee-42e7-9568-817a923befca/3p327T1i8TFFq9Y4_wRPIamR.jpg"/><pubDate>Wed, 23 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f61db66-cb12-4066-81e3-1468ddb9cc61/DGTTsuffering.mp3" length="70204574" type="audio/mpeg"/><itunes:duration>48:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #108 Dealing with dementia.</title><itunes:title>EP #108 Dealing with dementia.</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>This conversation explores the journey of a caregiver dealing with a parent with Alzheimer's. The guest shares his personal story of abandonment, reconnecting with his mother, and the challenges of caring for her as her condition deteriorates. He discusses the financial and legal responsibilities involved, as well as the impact on relationships and the support system. The guest emphasizes the importance of creating memories and cherishing moments with his mother, and the healing process that comes with forgiveness. The conversation concludes with reflections on hope and the journey of caregiving. This conversation explores the challenges and lessons learned from caring for a loved one with Alzheimer's disease. The speakers discuss the importance of living life to the fullest, cherishing family, and addressing unresolved issues. They also share insights on supporting others going through similar situations, the fascinating nature of Alzheimer's disease, and the need for self-care and personal growth. The conversation highlights the benefits of letting go, finding closure, and the therapeutic value of discussing difficult topics.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>This conversation explores the journey of a caregiver dealing with a parent with Alzheimer's. The guest shares his personal story of abandonment, reconnecting with his mother, and the challenges of caring for her as her condition deteriorates. He discusses the financial and legal responsibilities involved, as well as the impact on relationships and the support system. The guest emphasizes the importance of creating memories and cherishing moments with his mother, and the healing process that comes with forgiveness. The conversation concludes with reflections on hope and the journey of caregiving. This conversation explores the challenges and lessons learned from caring for a loved one with Alzheimer's disease. The speakers discuss the importance of living life to the fullest, cherishing family, and addressing unresolved issues. They also share insights on supporting others going through similar situations, the fascinating nature of Alzheimer's disease, and the need for self-care and personal growth. The conversation highlights the benefits of letting go, finding closure, and the therapeutic value of discussing difficult topics.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/dealing-with-dementia-]]></link><guid isPermaLink="false">6248eb68-ccbc-4ad8-8bc5-62ab5172e8be</guid><itunes:image href="https://artwork.captivate.fm/f1a7787b-1b05-4a65-b177-42e8ad86b020/eOMiBvXtPloY74HU-vACKFmk.jpg"/><pubDate>Wed, 16 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8afa5d94-394d-4043-960f-cd9c64241d78/DGTTdementia.mp3" length="88569497" type="audio/mpeg"/><itunes:duration>01:01:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #107 Does life really go on after a relationship?</title><itunes:title>EP #107 Does life really go on after a relationship?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of life going on after a relationship or death. Tina shares her excitement about getting a new Harley and the challenges she faces in learning how to ride it. The conversation then transitions to the idea of moving on and not letting past experiences define one's future. They emphasize the importance of being true to oneself and not allowing others to dictate one's life. They also discuss the need to let go of negativity and embrace a positive outlook on life. In this conversation, Tina and Robb discuss the importance of ending unhappy relationships and making a commitment to oneself. They also explore the burden of loyalty and the impact it can have on individuals and their loved ones. The conversation touches on teaching children to be happy, finding someone worth changing for, and the lessons learned from past relationships. They emphasize the importance of finding happiness in life and taking control of one's own happiness. Finally, they discuss the idea that life goes on and the need to drive one's life forward.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of life going on after a relationship or death. Tina shares her excitement about getting a new Harley and the challenges she faces in learning how to ride it. The conversation then transitions to the idea of moving on and not letting past experiences define one's future. They emphasize the importance of being true to oneself and not allowing others to dictate one's life. They also discuss the need to let go of negativity and embrace a positive outlook on life. In this conversation, Tina and Robb discuss the importance of ending unhappy relationships and making a commitment to oneself. They also explore the burden of loyalty and the impact it can have on individuals and their loved ones. The conversation touches on teaching children to be happy, finding someone worth changing for, and the lessons learned from past relationships. They emphasize the importance of finding happiness in life and taking control of one's own happiness. Finally, they discuss the idea that life goes on and the need to drive one's life forward.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/does-life-really-go-on-after-a-relationship]]></link><guid isPermaLink="false">05de333c-f641-4349-b4f8-a4f855587d45</guid><itunes:image href="https://artwork.captivate.fm/02cc3887-b247-4fd4-b67d-f2d91a8456a8/efX1ijh7fgNG3qPXwW-_ej9Q.jpg"/><pubDate>Wed, 09 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/372c614d-125b-446a-a57c-87c107572348/DGTTlifegoon.mp3" length="75601268" type="audio/mpeg"/><itunes:duration>52:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #106 Why is it hard to lose weight?</title><itunes:title>EP #106 Why is it hard to lose weight?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation discusses various strategies for maintaining a healthy lifestyle and losing weight. The chapters cover topics such as healthy eating habits, avoiding late-night eating, intermittent fasting, mindset and lifestyle change, weight loss expectations, support and accountability, avoiding calorie-dense beverages, processed foods and sugar, the three white deaths (rice, flour, and sugar), drinking black coffee, staying hydrated, cooking at home, changing taste preferences, alcohol and refined carbs, fasting and portion control, brushing teeth between meals, adding fiber, eating fruits and vegetables, maintaining a healthy lifestyle, using smaller plates, overcoming criticism, different types of exercise, the benefits of swimming, getting outside and fresh air, starting an exercise routine, and staying active by moving and swaying. The conversation emphasizes the importance of making long-term lifestyle changes and finding strategies that work for each individual.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation discusses various strategies for maintaining a healthy lifestyle and losing weight. The chapters cover topics such as healthy eating habits, avoiding late-night eating, intermittent fasting, mindset and lifestyle change, weight loss expectations, support and accountability, avoiding calorie-dense beverages, processed foods and sugar, the three white deaths (rice, flour, and sugar), drinking black coffee, staying hydrated, cooking at home, changing taste preferences, alcohol and refined carbs, fasting and portion control, brushing teeth between meals, adding fiber, eating fruits and vegetables, maintaining a healthy lifestyle, using smaller plates, overcoming criticism, different types of exercise, the benefits of swimming, getting outside and fresh air, starting an exercise routine, and staying active by moving and swaying. The conversation emphasizes the importance of making long-term lifestyle changes and finding strategies that work for each individual.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/ewhy-is-hard-to-lose-weight]]></link><guid isPermaLink="false">19405ab3-570d-4e13-9677-9b61009ed7e5</guid><itunes:image href="https://artwork.captivate.fm/17b66663-1246-4f5e-bd4b-d3de41f70cc0/NrWFgvWfKN2APxLxTymlMs5h.jpg"/><pubDate>Wed, 02 Aug 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/282c90d7-46a6-4100-9ee4-4585931c6e88/DGTTloseweight.mp3" length="88449752" type="audio/mpeg"/><itunes:duration>01:01:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #105 Is the Internet making us stupid?</title><itunes:title>EP #105 Is the Internet making us stupid?</itunes:title><description><![CDATA[<p> Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the impact of the internet on our lives and whether it makes us stupid. They explore the pros and cons of the internet, including its effect on brain function and the loss of certain skills such as map reading and memorizing phone numbers. They also discuss the convenience of GPS and navigation apps, as well as the potential negative effects of excessive phone use on younger generations. The conversation highlights the importance of finding a balance between the benefits and drawbacks of the internet.</p><p> Explicit </p><p>Just take a look </p><ul><li><a href="https://www.britannica.com/story/pro-and-con-is-the-internet-making-us-stupid">Pro and Con: Is the Internet Making Us Stupid?</a></li><li><a href="https://www.sciencedaily.com/releases/2021/07/210702154317.htm">Smart technology is not making us dumber, experts say</a></li></ul><br/><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p> Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the impact of the internet on our lives and whether it makes us stupid. They explore the pros and cons of the internet, including its effect on brain function and the loss of certain skills such as map reading and memorizing phone numbers. They also discuss the convenience of GPS and navigation apps, as well as the potential negative effects of excessive phone use on younger generations. The conversation highlights the importance of finding a balance between the benefits and drawbacks of the internet.</p><p> Explicit </p><p>Just take a look </p><ul><li><a href="https://www.britannica.com/story/pro-and-con-is-the-internet-making-us-stupid">Pro and Con: Is the Internet Making Us Stupid?</a></li><li><a href="https://www.sciencedaily.com/releases/2021/07/210702154317.htm">Smart technology is not making us dumber, experts say</a></li></ul><br/><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/is-the-internet-making-us-stupid]]></link><guid isPermaLink="false">10dcaa30-2dcc-490a-b453-755401ba7c68</guid><itunes:image href="https://artwork.captivate.fm/596e6a0b-cc50-46cc-b209-224aca5bfc61/LRzIUPN6wo8nu6fCLd6qoosO.jpg"/><pubDate>Wed, 26 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd63a6be-fe4c-4fd7-9e46-8b4c83ca02c1/DGTTinternet.mp3" length="72117997" type="audio/mpeg"/><itunes:duration>50:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/46c32a50-a2b1-41f4-a261-4a0431575ed3/index.html" type="text/html"/></item><item><title>EP #104- What changed your feelings for someone you were madly in love with?</title><itunes:title>EP #104- What changed your feelings for someone you were madly in love with?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the topic of what changes your feelings for someone you were madly in love with. They explore various scenarios, including mentally and physically abusive relationships, discovering infidelity, falling out of love with age, and the blindness that comes with being madly in love. They also touch on the impact of relationships on friendships and family dynamics, the role of cheating in changing feelings, and the consequences of physical abuse and disrespect. The conversation highlights the importance of guarding your heart, effective communication, and the challenges of navigating relationship drama in public. They conclude by discussing personal stories and the complexities of losing love for someone you once loved deeply. In this conversation, Robb and Tina discuss the dynamics of relationships and the loss of feelings. They explore the destructive power of verbal insults and the impact they have on a relationship. They also delve into the erosion of masculinity and how small digs can wear down a person's self-esteem. The conversation highlights the importance of effective communication and conflict resolution, as well as the need to be vocal and not shut down. They discuss the downward spiral of losing feelings and the role of cheating and physical abuse as relationship enders. The detrimental effects of mental abuse are also examined, along with the importance of balancing kindness and assertiveness. The conversation concludes with a discussion on questioning the relationship and knowing when to let go.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the topic of what changes your feelings for someone you were madly in love with. They explore various scenarios, including mentally and physically abusive relationships, discovering infidelity, falling out of love with age, and the blindness that comes with being madly in love. They also touch on the impact of relationships on friendships and family dynamics, the role of cheating in changing feelings, and the consequences of physical abuse and disrespect. The conversation highlights the importance of guarding your heart, effective communication, and the challenges of navigating relationship drama in public. They conclude by discussing personal stories and the complexities of losing love for someone you once loved deeply. In this conversation, Robb and Tina discuss the dynamics of relationships and the loss of feelings. They explore the destructive power of verbal insults and the impact they have on a relationship. They also delve into the erosion of masculinity and how small digs can wear down a person's self-esteem. The conversation highlights the importance of effective communication and conflict resolution, as well as the need to be vocal and not shut down. They discuss the downward spiral of losing feelings and the role of cheating and physical abuse as relationship enders. The detrimental effects of mental abuse are also examined, along with the importance of balancing kindness and assertiveness. The conversation concludes with a discussion on questioning the relationship and knowing when to let go.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/feelings-love-heartbreak]]></link><guid isPermaLink="false">2c89aa54-fad8-4aa3-940b-94d697222e0a</guid><itunes:image href="https://artwork.captivate.fm/1cd00df6-58d3-4612-bd51-7e5443443df3/sxGGN7EBn9VhOdMCqBZawnDW.jpg"/><pubDate>Wed, 19 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbe40c1a-ed12-4374-9715-9b7c5e815e4b/DGTTMADLOVE.mp3" length="81290111" type="audio/mpeg"/><itunes:duration>56:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #103 Risking it all, and failing.</title><itunes:title>EP #103 Risking it all, and failing.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of taking risks and facing failure. They share personal examples of risks they have taken and the lessons they have learned from failures. They emphasize the value of failure in personal growth and the need to overcome the fear of talking about failures. They also discuss the fear of taking risks as one gets older and the beauty and upside of risks. Overall, they encourage listeners to embrace failure and take risks to live a fulfilling life. In this conversation, Tina Marie Garcia and Robb discuss the importance of embracing failure and taking risks in life. They highlight that failure is a necessary part of growth and that it's okay to fail when taking a risk. They give examples of famous inventions and successes that were born out of failures. The conversation also emphasizes the need to live a fulfilling life by pursuing what truly calls to you and not being driven solely by work. They encourage listeners to be vulnerable, embrace imperfections, and not be afraid to make mistakes.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of taking risks and facing failure. They share personal examples of risks they have taken and the lessons they have learned from failures. They emphasize the value of failure in personal growth and the need to overcome the fear of talking about failures. They also discuss the fear of taking risks as one gets older and the beauty and upside of risks. Overall, they encourage listeners to embrace failure and take risks to live a fulfilling life. In this conversation, Tina Marie Garcia and Robb discuss the importance of embracing failure and taking risks in life. They highlight that failure is a necessary part of growth and that it's okay to fail when taking a risk. They give examples of famous inventions and successes that were born out of failures. The conversation also emphasizes the need to live a fulfilling life by pursuing what truly calls to you and not being driven solely by work. They encourage listeners to be vulnerable, embrace imperfections, and not be afraid to make mistakes.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/risk-failing-risking-fails-life]]></link><guid isPermaLink="false">0ae4cd79-f861-424d-904e-e534e1268bc9</guid><itunes:image href="https://artwork.captivate.fm/fd7960a1-b091-482b-84b5-8b3a58ef9d17/Rh9b6GFBzjxTiYulRloT7HoO.jpg"/><pubDate>Wed, 12 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/79457a29-c8f8-43aa-a679-f26f8efa8e8d/DGTTriskfailmp3.mp3" length="69953177" type="audio/mpeg"/><itunes:duration>48:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/208c7ed6-acd6-45b1-ba68-76f6ee512c98/index.html" type="text/html"/></item><item><title>EP #102 Full moons and its effects on humans.</title><itunes:title>EP #102 Full moons and its effects on humans.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the influence of full moons on human behavior. They explore the belief that full moons can lead to increased violence, crime, and mental health issues. Tina shares her observations of people acting differently during full moon cycles, particularly in her profession. They also discuss the historical and cultural significance of full moons, including Native American traditions. Robb plans to conduct personal experiments to see if he notices any changes in people during the full moon. The episode concludes with humorous anecdotes about eyebrows and the belief in the power of crystals and moon rocks. In this conversation, Tina and Robb discuss various topics related to pain perception, customer service, and the effects of the full moon. They talk about eyebrow waxing and pain tolerance, as well as the different levels of pain experienced in different body parts. They also explore how pain perception can vary among different professions. The conversation then shifts to the influence of the full moon on people's ailments and behavior. They discuss the importance of patience and decorum in society and how people should chill out and be kinder to one another. The hosts also provide safety tips for the Fourth of July and emphasize the need to keep animals safe during fireworks. They conclude by encouraging listeners to leave ratings and reviews for the podcast.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the influence of full moons on human behavior. They explore the belief that full moons can lead to increased violence, crime, and mental health issues. Tina shares her observations of people acting differently during full moon cycles, particularly in her profession. They also discuss the historical and cultural significance of full moons, including Native American traditions. Robb plans to conduct personal experiments to see if he notices any changes in people during the full moon. The episode concludes with humorous anecdotes about eyebrows and the belief in the power of crystals and moon rocks. In this conversation, Tina and Robb discuss various topics related to pain perception, customer service, and the effects of the full moon. They talk about eyebrow waxing and pain tolerance, as well as the different levels of pain experienced in different body parts. They also explore how pain perception can vary among different professions. The conversation then shifts to the influence of the full moon on people's ailments and behavior. They discuss the importance of patience and decorum in society and how people should chill out and be kinder to one another. The hosts also provide safety tips for the Fourth of July and emphasize the need to keep animals safe during fireworks. They conclude by encouraging listeners to leave ratings and reviews for the podcast.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/moons-full-effects-fullmoon]]></link><guid isPermaLink="false">982fbb9b-69ce-4910-acd9-95d728189bc3</guid><itunes:image href="https://artwork.captivate.fm/c8360bb4-e865-437d-9a82-0aa915321ba2/uaHq-BWgWeBLFuBG3Zw8LxU7.jpg"/><pubDate>Wed, 05 Jul 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6663b3be-c314-4816-a371-c413c22479c0/DGTTfullmoon.mp3" length="67684286" type="audio/mpeg"/><itunes:duration>46:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bedb16d5-dcca-4526-b194-d918ef6a7aad/index.html" type="text/html"/></item><item><title>EP #101- Why it&apos;s so hard to be a man today.</title><itunes:title>EP #101- Why it&apos;s so hard to be a man today.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the challenges and loneliness that men face in society. It discusses the importance of men in traditional gender roles and the impact of divorce and co-parenting on fatherhood. The conversation also delves into the push to weaken masculinity and the need to embrace and support men. It emphasizes the importance of balance and acceptance in society and the need to understand our place in nature. The conversation explores the importance of strong men in society and the need for men to embrace traditional masculinity. It emphasizes the role of men in relationships and the attraction to masculine traits.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the challenges and loneliness that men face in society. It discusses the importance of men in traditional gender roles and the impact of divorce and co-parenting on fatherhood. The conversation also delves into the push to weaken masculinity and the need to embrace and support men. It emphasizes the importance of balance and acceptance in society and the need to understand our place in nature. The conversation explores the importance of strong men in society and the need for men to embrace traditional masculinity. It emphasizes the role of men in relationships and the attraction to masculine traits.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/why-its-hard-to-be-a-man-today]]></link><guid isPermaLink="false">3d96777a-8ade-4657-8489-2ebb2d261718</guid><itunes:image href="https://artwork.captivate.fm/dcb6ad64-7a26-4f41-838c-d6575b5f9385/hMieNpiZibxYSXrjDEkcB6Os.jpg"/><pubDate>Wed, 28 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/388f8db5-cffd-494f-9703-dec3fe1468f2/DGTTbeaman-converted.mp3" length="68546755" type="audio/mpeg"/><itunes:duration>47:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a94cc175-9bd4-4731-bd4d-a9c4db844473/index.html" type="text/html"/></item><item><title>EP #100- How soon do you have sex in the new dating world?</title><itunes:title>EP #100- How soon do you have sex in the new dating world?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina celebrate their 100th episode and reflect on their podcast journey. They discuss the speed of intimacy in dating and the importance of getting to know someone before engaging in sexual activities. They also explore the differences in expectations between genders and the impact of age on dating dynamics. The hosts emphasize the need for effort and communication in dating, as well as the importance of trust and establishing boundaries. They also discuss the role of alcohol in sexual encounters and the importance of consent and open communication. The episode concludes with a discussion on unique date ideas and the significance of reading body language in building intimacy.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina celebrate their 100th episode and reflect on their podcast journey. They discuss the speed of intimacy in dating and the importance of getting to know someone before engaging in sexual activities. They also explore the differences in expectations between genders and the impact of age on dating dynamics. The hosts emphasize the need for effort and communication in dating, as well as the importance of trust and establishing boundaries. They also discuss the role of alcohol in sexual encounters and the importance of consent and open communication. The episode concludes with a discussion on unique date ideas and the significance of reading body language in building intimacy.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/sex-dating-how-soon-world]]></link><guid isPermaLink="false">55061275-43c0-42b4-b9db-cbba01317ca4</guid><itunes:image href="https://artwork.captivate.fm/c74d688a-8760-40a4-9138-b14bc4dcea7e/qVjfEYE4hekNJ85SYMCHF5dw.jpg"/><pubDate>Wed, 21 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/483aa397-de1e-4ecc-8b0d-9480e2c40e87/DGTTquicksex-converted.mp3" length="98181595" type="audio/mpeg"/><itunes:duration>01:08:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/deecb4cf-0d8c-42a1-a19c-c05f8f775d0d/index.html" type="text/html"/></item><item><title>EP #99 Losing everything and rebuilding your life.</title><itunes:title>EP #99 Losing everything and rebuilding your life.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie Garcia discuss their personal experiences of losing everything and rebuilding their lives from scratch. They share stories of eviction, divorce, financial struggles, and the emotional toll it took on them. Despite the hardships, they both found ways to start over and find happiness. They emphasize the importance of resilience, taking one step at a time, and seeking support from friends and family. The conversation highlights the process of reinventing oneself and embracing change in order to move forward. In this conversation, Robb and Tina discuss the challenges of dating, moving on from unfulfilling relationships, building a supportive network, finding happiness and acceptance, overcoming struggles and moving forward, dealing with personal loss, taking steps to improve your situation, having faith in the future, letting go of the past, embracing change and growth, learning from failures and moving on, believing in a bigger and better future, and the power of resilience and rebuilding. They emphasize the importance of taking chances, being honest with oneself, and having faith that things will work out. They share personal experiences and offer advice on navigating difficult situations and finding happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina Marie Garcia discuss their personal experiences of losing everything and rebuilding their lives from scratch. They share stories of eviction, divorce, financial struggles, and the emotional toll it took on them. Despite the hardships, they both found ways to start over and find happiness. They emphasize the importance of resilience, taking one step at a time, and seeking support from friends and family. The conversation highlights the process of reinventing oneself and embracing change in order to move forward. In this conversation, Robb and Tina discuss the challenges of dating, moving on from unfulfilling relationships, building a supportive network, finding happiness and acceptance, overcoming struggles and moving forward, dealing with personal loss, taking steps to improve your situation, having faith in the future, letting go of the past, embracing change and growth, learning from failures and moving on, believing in a bigger and better future, and the power of resilience and rebuilding. They emphasize the importance of taking chances, being honest with oneself, and having faith that things will work out. They share personal experiences and offer advice on navigating difficult situations and finding happiness.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/losing-everything-rebuilding-your-life]]></link><guid isPermaLink="false">9828bac4-affc-4a9c-af4c-bbdcd0bee038</guid><itunes:image href="https://artwork.captivate.fm/59bfb9b4-f176-4c63-bd91-4674a32a7aab/WhY_GcCB5XzebTAmPiyE4rYp.jpg"/><pubDate>Wed, 14 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d921c29d-c921-4cab-a1b8-3595afb52867/DGTTrestart-converted.mp3" length="80177210" type="audio/mpeg"/><itunes:duration>55:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/02d61a82-bc9c-4ed2-93e0-ea2599abc950/index.html" type="text/html"/></item><item><title>EP #98 The lack of common sense.</title><itunes:title>EP #98 The lack of common sense.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the concept of common sense and its decline in society. The hosts discuss their recent trip to Las Vegas and observe the lack of common sense on the road. They define common sense as sound and prudent judgment based on a simple perception of the situation or facts. They highlight the importance of allowing people to make mistakes and learn from them. The conversation also touches on the role of gender in common sense and the impact of alcohol on decision-making. The conversation explores the impact of alcohol on truthfulness and the fear of judgement that often prevents people from expressing their true thoughts. It delves into the role of common sense in relationships and the need to teach and value common sense in society. The value of elders in teaching common sense and the importance of calling out bullshit are also discussed. The conversation highlights the lack of common sense in younger generations and the need to think before reacting. It concludes with a call to action to use common sense and share the podcast with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the concept of common sense and its decline in society. The hosts discuss their recent trip to Las Vegas and observe the lack of common sense on the road. They define common sense as sound and prudent judgment based on a simple perception of the situation or facts. They highlight the importance of allowing people to make mistakes and learn from them. The conversation also touches on the role of gender in common sense and the impact of alcohol on decision-making. The conversation explores the impact of alcohol on truthfulness and the fear of judgement that often prevents people from expressing their true thoughts. It delves into the role of common sense in relationships and the need to teach and value common sense in society. The value of elders in teaching common sense and the importance of calling out bullshit are also discussed. The conversation highlights the lack of common sense in younger generations and the need to think before reacting. It concludes with a call to action to use common sense and share the podcast with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/common-sense-saved-lack-of]]></link><guid isPermaLink="false">bcc6e962-9070-4a39-a351-36632d2123ae</guid><itunes:image href="https://artwork.captivate.fm/d402cc45-182c-44fe-8a0d-1eda26b87b3c/OkuPJLIbz2iKlKSuGv4mVf27.jpg"/><pubDate>Wed, 07 Jun 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/943285c0-317f-455a-8e58-45170bf77ab4/DGTTcommonsense-converted.mp3" length="69106400" type="audio/mpeg"/><itunes:duration>48:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc9a1e6f-ec6f-4214-a9a6-10280bd6ffb1/index.html" type="text/html"/></item><item><title>EP #97-Marriage, is it really worth it anymore?</title><itunes:title>EP #97-Marriage, is it really worth it anymore?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the current state of marriage and its future prospects. They explore the impact of changing societal attitudes, the challenges of divorce, and the importance of love and communication in a successful marriage. They also touch on the financial implications of divorce, the role of men and women in relationships, and the decline of romance in modern relationships. The hosts emphasize the need for shared values and the involvement of children in finding love. They conclude by discussing the challenges of fertility and sexual health and the potential decline in marriage rates among younger generations. The conversation explores various aspects of relationships and marriage. It discusses the impact of age on parenthood, the trend of having children later in life, and the importance of prenuptial agreements. The ease of ending relationships and the need to take time to get to know someone are also highlighted. The significance of small gestures, shared interests, and fighting for the relationship are emphasized. The conversation concludes by emphasizing the importance of cherishing the small things, the difficulty of finding a good partner, and the meaning of marriage.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the current state of marriage and its future prospects. They explore the impact of changing societal attitudes, the challenges of divorce, and the importance of love and communication in a successful marriage. They also touch on the financial implications of divorce, the role of men and women in relationships, and the decline of romance in modern relationships. The hosts emphasize the need for shared values and the involvement of children in finding love. They conclude by discussing the challenges of fertility and sexual health and the potential decline in marriage rates among younger generations. The conversation explores various aspects of relationships and marriage. It discusses the impact of age on parenthood, the trend of having children later in life, and the importance of prenuptial agreements. The ease of ending relationships and the need to take time to get to know someone are also highlighted. The significance of small gestures, shared interests, and fighting for the relationship are emphasized. The conversation concludes by emphasizing the importance of cherishing the small things, the difficulty of finding a good partner, and the meaning of marriage.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/marrige-worth-it-anymore-do-it-]]></link><guid isPermaLink="false">45eaf60b-cee7-4720-88d1-1573285c4d24</guid><itunes:image href="https://artwork.captivate.fm/caf4305c-18ef-4f2c-951f-c50652a07b24/jNOUq9gA-8Z6KZNBBvuPtyin.jpg"/><pubDate>Wed, 31 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1667bfa6-78eb-4ac4-b5a4-828170da1feb/DGTTmarriage-converted.mp3" length="82735672" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/02b2c810-ed0f-4a98-b950-d765bf923330/index.html" type="text/html"/></item><item><title>EP #96-Talkin&apos; &apos;bout my generation</title><itunes:title>EP #96-Talkin&apos; &apos;bout my generation</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the impact of technology and social media on different generations, particularly Generation X and Generation Z. It discusses the evolution of communication and the role of social media in shaping societal values. The conversation also delves into the parenting styles and changing values that have influenced the younger generations. It examines the characteristics and preferences of different generations and the challenges they face in the modern world. The conversation concludes with a discussion on the importance of independence, work ethic, and social skills in navigating life. The conversation explores the changing high school experience, the challenges of text messaging, the importance of FaceTime, and the need for visual communication. It also discusses the technological advancements of baby boomers, the resistance to technology, and the lack of major inventions in recent generations. The conversation touches on the challenges faced by baby boomers, the changing role of women, and the decline of marriage. It concludes with reflections on the podcast and the continuous evolution of generations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the impact of technology and social media on different generations, particularly Generation X and Generation Z. It discusses the evolution of communication and the role of social media in shaping societal values. The conversation also delves into the parenting styles and changing values that have influenced the younger generations. It examines the characteristics and preferences of different generations and the challenges they face in the modern world. The conversation concludes with a discussion on the importance of independence, work ethic, and social skills in navigating life. The conversation explores the changing high school experience, the challenges of text messaging, the importance of FaceTime, and the need for visual communication. It also discusses the technological advancements of baby boomers, the resistance to technology, and the lack of major inventions in recent generations. The conversation touches on the challenges faced by baby boomers, the changing role of women, and the decline of marriage. It concludes with reflections on the podcast and the continuous evolution of generations.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/gen-x-genx-genz-generations-differences-]]></link><guid isPermaLink="false">d7ae7fea-2d56-408b-86e4-c0f4a4ce4892</guid><itunes:image href="https://artwork.captivate.fm/873d4942-b7ea-4bdb-b08d-46ec81b1895c/_HO0vVqdFghPAfEtm1vMncd-.jpg"/><pubDate>Wed, 24 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/99af709e-fc95-4d8a-a56c-e8366cc43012/DGTTGENX-converted.mp3" length="89434498" type="audio/mpeg"/><itunes:duration>01:02:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bc3ac412-2987-4bdb-b5ac-6b592aa6fcc1/index.html" type="text/html"/></item><item><title>EP #95-Shower thoughts... what&apos;s yours?</title><itunes:title>EP #95-Shower thoughts... what&apos;s yours?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of shower thoughts and the importance of shower time. They reflect on their experiences during Mother's Day and how it feels to navigate life without their mothers. They also explore the idea of using shower time as a space for reflection, relaxation, and motivation. The hosts share personal stories and memories associated with certain smells and music that evoke strong emotions. Overall, they emphasize the significance of taking time for oneself and finding solace in the shower.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Robb and Tina discuss the concept of shower thoughts and the importance of shower time. They reflect on their experiences during Mother's Day and how it feels to navigate life without their mothers. They also explore the idea of using shower time as a space for reflection, relaxation, and motivation. The hosts share personal stories and memories associated with certain smells and music that evoke strong emotions. Overall, they emphasize the significance of taking time for oneself and finding solace in the shower.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/shower-thoughts-whats-yours]]></link><guid isPermaLink="false">d3b1c134-5b29-4928-92cd-d84eee47f449</guid><itunes:image href="https://artwork.captivate.fm/e36af082-f722-496b-817f-a4955f9a97df/gT8rrkA8ul6T6TGJDwbXfJSm.jpg"/><pubDate>Wed, 17 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3012507-eca5-475d-9fb0-903807bb9008/DGTTshower-converted.mp3" length="70263248" type="audio/mpeg"/><itunes:duration>48:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ff3c23a5-71bd-478a-96d8-5ffb65b1f313/index.html" type="text/html"/></item><item><title>EP #94 Religion: Is it really important anymore?</title><itunes:title>EP #94 Religion: Is it really important anymore?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of religion in modern society. They share personal experiences with religion and explore different perspectives on the topic. They also discuss the role of religion as a baseline for morality and the impact of belief in God on individuals. The conversation includes statistics on belief in God among different racial and political groups. They also touch on the concept of heaven and hell. The conversation explores the topics of heaven and hell, the importance of religion, the decline of morality, the need for faith, the power of prayer, and finding happiness in life.</p><p><a href="https://www.pewresearch.org/religion/religious-landscape-study/belief-in-god/" rel="noopener noreferrer" target="_blank">Belief in God - Religion in America: U.S. Religious Data, Demographics and Statistics | Pew Research Center</a></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the importance of religion in modern society. They share personal experiences with religion and explore different perspectives on the topic. They also discuss the role of religion as a baseline for morality and the impact of belief in God on individuals. The conversation includes statistics on belief in God among different racial and political groups. They also touch on the concept of heaven and hell. The conversation explores the topics of heaven and hell, the importance of religion, the decline of morality, the need for faith, the power of prayer, and finding happiness in life.</p><p><a href="https://www.pewresearch.org/religion/religious-landscape-study/belief-in-god/" rel="noopener noreferrer" target="_blank">Belief in God - Religion in America: U.S. Religious Data, Demographics and Statistics | Pew Research Center</a></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/religion-is-it-really-important-anymore]]></link><guid isPermaLink="false">1f9e4c40-ad3a-4617-9097-0ae589d7e3a5</guid><itunes:image href="https://artwork.captivate.fm/4da4f1af-92dd-467e-91bc-6d1f7a6e028a/xCJHKINQNrcZ1zmAiSYRVPO2.jpg"/><pubDate>Wed, 10 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb8166ca-7de4-4809-955e-097b70926b45/DGTTreligion-converted.mp3" length="75686912" type="audio/mpeg"/><itunes:duration>52:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a04ab55-7119-43a5-8abd-93ba029a92fb/index.html" type="text/html"/></item><item><title>EP #93 Cell phones, and the downfall of relationships!</title><itunes:title>EP #93 Cell phones, and the downfall of relationships!</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the impact of phones on relationships, both personal and familial. The hosts discuss their personal experiences and fears of being exposed through their podcast. They highlight the negative effects of phones on communication, such as the loss of closeness and the inability to connect with others. The hosts also discuss the phenomenon of people being constantly on their phones, even in social settings like concerts. They emphasize the importance of human connection and the need to prioritize face-to-face interaction. The conversation concludes with a discussion on the negative effects of phones as babysitters and the importance of being present in relationships. This conversation explores the impact of phones and social media on personal relationships and society. The hosts discuss the importance of being present and engaged in conversations, as well as the negative effects of excessive phone use. They also touch on the decline of TV and the loss of interaction while watching. The conversation delves into the negative effects of blue light and social media on sleep, as well as the manipulation of social media platforms. The hosts emphasize the need for setting boundaries with phones and limiting screen time for children. They also discuss the dual nature of social media and the need for change in society's relationship with technology.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the impact of phones on relationships, both personal and familial. The hosts discuss their personal experiences and fears of being exposed through their podcast. They highlight the negative effects of phones on communication, such as the loss of closeness and the inability to connect with others. The hosts also discuss the phenomenon of people being constantly on their phones, even in social settings like concerts. They emphasize the importance of human connection and the need to prioritize face-to-face interaction. The conversation concludes with a discussion on the negative effects of phones as babysitters and the importance of being present in relationships. This conversation explores the impact of phones and social media on personal relationships and society. The hosts discuss the importance of being present and engaged in conversations, as well as the negative effects of excessive phone use. They also touch on the decline of TV and the loss of interaction while watching. The conversation delves into the negative effects of blue light and social media on sleep, as well as the manipulation of social media platforms. The hosts emphasize the need for setting boundaries with phones and limiting screen time for children. They also discuss the dual nature of social media and the need for change in society's relationship with technology.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/cell-phones-they-are-the-downfall-of-relationships]]></link><guid isPermaLink="false">83e81c85-f23c-4fb0-8ed7-b629e5fbe56b</guid><itunes:image href="https://artwork.captivate.fm/c929df7d-8933-40a5-82bd-8d2c7a28c173/oUXd6iMnfJF4NcH9DFyIqQc2.jpg"/><pubDate>Wed, 03 May 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff776839-bee7-4b7e-a8b3-f10d10a23942/DGTTcellphones-converted.mp3" length="77785404" type="audio/mpeg"/><itunes:duration>54:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1985055b-a162-4dd7-95a8-41ee70110c6c/index.html" type="text/html"/></item><item><title>EP #92 Are you ready to buy a house? is it the time?</title><itunes:title>EP #92 Are you ready to buy a house? is it the time?</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>The conversation covers the impact of investors on renting prices, encouraging buyers to take the leap, selling a house and moving out of California, considerations for buying a house in another state, and final thoughts and contact information.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>The conversation covers the impact of investors on renting prices, encouraging buyers to take the leap, selling a house and moving out of California, considerations for buying a house in another state, and final thoughts and contact information.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/are-you-ready-to-buy-a-house-is-it-the-time]]></link><guid isPermaLink="false">4900aba3-a249-4179-bb94-566597e35df4</guid><itunes:image href="https://artwork.captivate.fm/30855c4b-2a2d-42bb-bbf6-017ab645c6e4/aYs6rla5Vyt18GV0XnCP0gSS.jpg"/><pubDate>Wed, 26 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b634477e-c422-462b-8512-68223a1736b6/DGTThouse-converted.mp3" length="81829364" type="audio/mpeg"/><itunes:duration>56:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3713bf68-ad22-4528-a1f5-f65a5588c72f/index.html" type="text/html"/></item><item><title>EP #91 A million moments that make your life.</title><itunes:title>EP #91 A million moments that make your life.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the importance of making moments in life and cherishing memories. It emphasizes the value of community, relationships, and being present in our lives. The discussion highlights the significance of learning from mistakes and creating good, as well as finding joy in small moments. It encourages listeners to change their trajectory and find happiness. The conversation concludes with a call to action to inspire others and leave reviews to help the podcast reach more people.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The conversation explores the importance of making moments in life and cherishing memories. It emphasizes the value of community, relationships, and being present in our lives. The discussion highlights the significance of learning from mistakes and creating good, as well as finding joy in small moments. It encourages listeners to change their trajectory and find happiness. The conversation concludes with a call to action to inspire others and leave reviews to help the podcast reach more people.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/a-million-moments-that-make-your-life-]]></link><guid isPermaLink="false">26dfa896-4982-489f-8dc3-e460fde7f360</guid><itunes:image href="https://artwork.captivate.fm/34de870b-3389-4ff1-854e-412b96030104/R2SosaQYqKHTFxPU3cR7AB6k.jpg"/><pubDate>Wed, 19 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec095d54-eb0f-4180-8dae-5192dc72cb7b/DGTTmoments-converted.mp3" length="76599134" type="audio/mpeg"/><itunes:duration>53:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b00bed1e-e2df-46d1-9555-28275f0f6797/index.html" type="text/html"/></item><item><title>EP #90 Staying in crappy relationships. Why do we do it?</title><itunes:title>EP #90 Staying in crappy relationships. Why do we do it?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the topic of staying in shitty relationships. They explore the impact of verbal and mental abuse, the importance of building a bridge back in relationships, and the role of money and fear in staying in loveless marriages. They also discuss the consequences of insults and derogatory statements, the complexity of being the third wheel in a relationship, and the need for trust and communication. The conversation highlights the significance of self-worth, happiness, and realistic expectations in relationships, as well as the challenges of trust and cheating. They emphasize the importance of choosing the right partner and prioritizing emotional connection and love in relationships. In this conversation, Robb and Tina discuss various aspects of relationships and love. They explore the challenges of maintaining friendships when one person has feelings for the other, the complexity of love and relationships, and the importance of not settling for mediocrity. They also touch on the idea of being brave and starting over, the significance of self-love, and the importance of choosing the right person. They conclude by discussing the difference between love and control in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the topic of staying in shitty relationships. They explore the impact of verbal and mental abuse, the importance of building a bridge back in relationships, and the role of money and fear in staying in loveless marriages. They also discuss the consequences of insults and derogatory statements, the complexity of being the third wheel in a relationship, and the need for trust and communication. The conversation highlights the significance of self-worth, happiness, and realistic expectations in relationships, as well as the challenges of trust and cheating. They emphasize the importance of choosing the right partner and prioritizing emotional connection and love in relationships. In this conversation, Robb and Tina discuss various aspects of relationships and love. They explore the challenges of maintaining friendships when one person has feelings for the other, the complexity of love and relationships, and the importance of not settling for mediocrity. They also touch on the idea of being brave and starting over, the significance of self-love, and the importance of choosing the right person. They conclude by discussing the difference between love and control in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/staying-in-crappy-relationships-why-do-we-do-it]]></link><guid isPermaLink="false">c0dd4896-40e0-4fe7-934e-dee77c4a5d2b</guid><itunes:image href="https://artwork.captivate.fm/4a5b5b90-a332-470d-b5ca-ff2b34f9d222/myrVkQZaOwfKr0ldZh_uuOQK.jpg"/><pubDate>Wed, 12 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7654889b-3936-4d3c-8777-0f0a900808a7/DGTTshity-converted.mp3" length="75745896" type="audio/mpeg"/><itunes:duration>52:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ad41c67-2d80-490c-9fe5-06487288a91b/index.html" type="text/html"/></item><item><title>EP #89 Why do nice guys finish last?</title><itunes:title>EP #89 Why do nice guys finish last?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the preference of some women for 'bad boys' over nice guys. They explore the reasons behind this phenomenon and the impact it has on relationships. They also discuss the importance of self-love and choosing partners who treat them well. The conversation touches on societal influences, the role of personal growth, and the need for higher standards in relationships. They emphasize the importance of being true to oneself and finding happiness in healthy connections. The conversation explores the importance of personality over looks, self-perception and personal growth, the role of the good guy, expectations and wronging others, owning our own actions, and raising the bar in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the preference of some women for 'bad boys' over nice guys. They explore the reasons behind this phenomenon and the impact it has on relationships. They also discuss the importance of self-love and choosing partners who treat them well. The conversation touches on societal influences, the role of personal growth, and the need for higher standards in relationships. They emphasize the importance of being true to oneself and finding happiness in healthy connections. The conversation explores the importance of personality over looks, self-perception and personal growth, the role of the good guy, expectations and wronging others, owning our own actions, and raising the bar in relationships.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/why-do-nice-guys-finish-last]]></link><guid isPermaLink="false">1e869075-e6ec-40f2-bfe5-fb51c18e604b</guid><itunes:image href="https://artwork.captivate.fm/efd74c0f-a74b-4ec6-bf95-999035d2278a/VrEchyA5hLOt5SO8tgdg3gOC.jpg"/><pubDate>Wed, 05 Apr 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/464a777b-17a6-4128-a159-b80d1e4836fe/DGTTgoodguys-converted.mp3" length="70094993" type="audio/mpeg"/><itunes:duration>48:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/929efc9d-8175-46b3-af44-da0c42efa2ff/index.html" type="text/html"/></item><item><title>EP #88 Can polar opposites be in a relationship?</title><itunes:title>EP #88 Can polar opposites be in a relationship?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the possibility of polar opposites having a successful relationship. They explore the challenges and dynamics of dating someone with different opinions and backgrounds. They also touch on the importance of flexibility, compromise, and setting boundaries in relationships. The conversation highlights the significance of trust, jealousy, and finding compatibility in maintaining a healthy and fulfilling partnership. In this conversation, Robb and Tina discuss the importance of emotional support and effective communication in relationships. They emphasize the need for partners to understand each other's emotional needs and be willing to provide support. They also highlight the importance of creative communication strategies when dealing with differences in opinions and beliefs. The conversation concludes with a reminder of the power of communication in maintaining a healthy relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the possibility of polar opposites having a successful relationship. They explore the challenges and dynamics of dating someone with different opinions and backgrounds. They also touch on the importance of flexibility, compromise, and setting boundaries in relationships. The conversation highlights the significance of trust, jealousy, and finding compatibility in maintaining a healthy and fulfilling partnership. In this conversation, Robb and Tina discuss the importance of emotional support and effective communication in relationships. They emphasize the need for partners to understand each other's emotional needs and be willing to provide support. They also highlight the importance of creative communication strategies when dealing with differences in opinions and beliefs. The conversation concludes with a reminder of the power of communication in maintaining a healthy relationship.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/can-polar-opposites-be-in-a-relationship]]></link><guid isPermaLink="false">946d7b05-e3c0-46e4-9ae3-9da84b26b108</guid><itunes:image href="https://artwork.captivate.fm/61225452-4ebb-409e-b791-e61948604a4b/Xo3r0MVjEEZOJgge_Umm6D1J.jpg"/><pubDate>Wed, 29 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/13b557bc-9d02-4540-84f0-ffc85e7a9dc8/DGTTpolaropps.mp3" length="69073988" type="audio/mpeg"/><itunes:duration>48:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #87 Should you look 5 years ahead? Or live for the now?</title><itunes:title>EP #87 Should you look 5 years ahead? Or live for the now?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the concept of five-year plans and how they have changed over time. They explore whether young people still think about their future in this way and how age influences the importance of having a five-year plan. The conversation also touches on personal goals and the challenges of returning to California. The hosts emphasize the importance of freedom and personal space, as well as living in the present and focusing on short-term planning. The conversation explores the themes of living in the present, prioritizing personal happiness, accepting others' choices, and the importance of having goals. It also touches on parents' opinions on relationships and their cleaning habits. The hosts discuss the concept of five-year plans and suggest living day to day or having 30-day plans instead.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the concept of five-year plans and how they have changed over time. They explore whether young people still think about their future in this way and how age influences the importance of having a five-year plan. The conversation also touches on personal goals and the challenges of returning to California. The hosts emphasize the importance of freedom and personal space, as well as living in the present and focusing on short-term planning. The conversation explores the themes of living in the present, prioritizing personal happiness, accepting others' choices, and the importance of having goals. It also touches on parents' opinions on relationships and their cleaning habits. The hosts discuss the concept of five-year plans and suggest living day to day or having 30-day plans instead.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/should-you-look-5-years-ahead-or-live-for-the-now]]></link><guid isPermaLink="false">4d586aa2-be8f-49f8-90fb-df2b84fcbca8</guid><itunes:image href="https://artwork.captivate.fm/82b5f1ef-27a1-4193-92e1-18ab6d6075b2/LXJBo1LiPIFe_K7UPXQOfFlE.jpg"/><pubDate>Wed, 22 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/78f67817-9509-4738-aa4f-2b17dce540d5/DGTT5years.mp3" length="73164898" type="audio/mpeg"/><itunes:duration>50:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #86 Why kids now are pansies.</title><itunes:title>EP #86 Why kids now are pansies.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the idea of kids becoming 'pansies' and explore the factors that may contribute to this phenomenon. They touch on the impact of technology and lack of social interaction, the importance of struggle and work ethic, the rise of safe spaces and trigger warnings, and the role of parents and family structure. They also discuss the power of comedy and offensiveness, changing gender norms and identity, the impact of location and cultural differences, the problem with participation trophies, the importance of learning to lose, the decline of team building and military readiness, and the rise of bullies and lack of consequences. In this conversation, Robb and Tina discuss various topics related to self-defense, toxic masculinity and femininity, the power of femininity, the importance of balance, the consequences of weakness, traditional gender roles, and teaching resilience and strength.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss the idea of kids becoming 'pansies' and explore the factors that may contribute to this phenomenon. They touch on the impact of technology and lack of social interaction, the importance of struggle and work ethic, the rise of safe spaces and trigger warnings, and the role of parents and family structure. They also discuss the power of comedy and offensiveness, changing gender norms and identity, the impact of location and cultural differences, the problem with participation trophies, the importance of learning to lose, the decline of team building and military readiness, and the rise of bullies and lack of consequences. In this conversation, Robb and Tina discuss various topics related to self-defense, toxic masculinity and femininity, the power of femininity, the importance of balance, the consequences of weakness, traditional gender roles, and teaching resilience and strength.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/why-kids-are-pansys-]]></link><guid isPermaLink="false">2fe626d9-5241-453e-8f60-3cac407203be</guid><itunes:image href="https://artwork.captivate.fm/23f69032-65f1-4f07-bd94-acff6f28a1ce/9ptKo8uC0BJ8mZzHUz5ETQvR.jpg"/><pubDate>Wed, 15 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed66d384-ff41-41ff-90db-72fc5dbd9afa/DGTTpansys.mp3" length="71690668" type="audio/mpeg"/><itunes:duration>49:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/58f0e3b3-a34b-4bb5-b4fb-f536d51d20df/index.html" type="text/html"/></item><item><title>EP #85 Traditionalism. Where did it go?</title><itunes:title>EP #85 Traditionalism. Where did it go?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the concept of traditionalism and its decline in modern society. The hosts discuss traditional gender roles, the importance of chivalry, and personal experiences with traditional values. They also examine the impact of modern society and media on traditionalism, as well as the future of traditional values. The conversation highlights the desire for traditionalism in relationships and the role of family and tradition in shaping individuals. The hosts also discuss the influence of Disney movies on traditional gender roles. The conversation explores traditional gender roles and the reality of traditional values. It also delves into the influence of media and challenges gender stereotypes. The discussion highlights women's independence and the rise of DIY culture. It emphasizes the importance of valuing family and men, as well as the significance of working together as a couple.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the concept of traditionalism and its decline in modern society. The hosts discuss traditional gender roles, the importance of chivalry, and personal experiences with traditional values. They also examine the impact of modern society and media on traditionalism, as well as the future of traditional values. The conversation highlights the desire for traditionalism in relationships and the role of family and tradition in shaping individuals. The hosts also discuss the influence of Disney movies on traditional gender roles. The conversation explores traditional gender roles and the reality of traditional values. It also delves into the influence of media and challenges gender stereotypes. The discussion highlights women's independence and the rise of DIY culture. It emphasizes the importance of valuing family and men, as well as the significance of working together as a couple.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/traditionalism-where-did-it-go]]></link><guid isPermaLink="false">f8228443-bb3d-4b32-86cf-30b52c94c8be</guid><itunes:image href="https://artwork.captivate.fm/e858880f-06df-402a-bae7-8ccddfae30e8/EvppwhOAyiPMjmicBUefB1KH.jpg"/><pubDate>Wed, 08 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/380fa10b-21c7-4dc3-9042-62b52895eb12/DGTTtradition.mp3" length="66639474" type="audio/mpeg"/><itunes:duration>46:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b681257c-005a-460a-ac5f-d78fc06f9fff/index.html" type="text/html"/></item><item><title>EP #84 Body image after 40... And in general!</title><itunes:title>EP #84 Body image after 40... And in general!</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss body image and self-acceptance, particularly for women over forty. They explore the pressures of societal beauty standards and the influence of social media filters. They also touch on the topic of plastic surgery and the importance of embracing one's true self. The conversation highlights the need for self-love and the recognition that beauty fades, but inner qualities endure. Overall, the discussion encourages individuals to prioritize their mental and emotional well-being over external appearance. The conversation explores the perception of smartness and the distinction between street smart and book smart. It then delves into the challenges of body image over forty and whether society should accept the reality or continue pushing unrealistic standards. The importance of inner beauty and focusing on personal growth is emphasized. The discussion also touches on the difference between looking and wanting, and the need to appreciate beauty in all its forms. The fading of physical beauty is acknowledged, but the significance of one's character and attitude is highlighted. The conversation concludes with the reminder to be true to oneself and find someone who appreciates and loves you for who you are.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Robb and Tina discuss body image and self-acceptance, particularly for women over forty. They explore the pressures of societal beauty standards and the influence of social media filters. They also touch on the topic of plastic surgery and the importance of embracing one's true self. The conversation highlights the need for self-love and the recognition that beauty fades, but inner qualities endure. Overall, the discussion encourages individuals to prioritize their mental and emotional well-being over external appearance. The conversation explores the perception of smartness and the distinction between street smart and book smart. It then delves into the challenges of body image over forty and whether society should accept the reality or continue pushing unrealistic standards. The importance of inner beauty and focusing on personal growth is emphasized. The discussion also touches on the difference between looking and wanting, and the need to appreciate beauty in all its forms. The fading of physical beauty is acknowledged, but the significance of one's character and attitude is highlighted. The conversation concludes with the reminder to be true to oneself and find someone who appreciates and loves you for who you are.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/body-image-after-40-and-in-general-]]></link><guid isPermaLink="false">1def940f-6896-43b1-a776-d354a70f6e47</guid><itunes:image href="https://artwork.captivate.fm/8155d7c7-3d1d-4ee7-b4d8-2c0020e0dccb/K-1rQIFo6oLXb8UcBgkxCr8b.jpg"/><pubDate>Wed, 01 Mar 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/54eff3c0-e533-4372-933a-ee935683e2d5/DGTTbodyimage.mp3" length="74322372" type="audio/mpeg"/><itunes:duration>51:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a450996-ede5-4b48-84ab-167a49d3e912/index.html" type="text/html"/></item><item><title>EP #83 Has porn killed intimacy?</title><itunes:title>EP #83 Has porn killed intimacy?</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>The conversation explores the changing dynamics of sex and intimacy in the modern world, with a focus on the impact of technology and easy access to pornography. The hosts discuss the lack of communication and parental guidance in sexual education, as well as the challenges of dating and relationships in the digital age. They emphasize the importance of chemistry and connection, and the need for healthy partnerships. The conversation also touches on the negative effects of the 'bad bitch' mentality and the importance of parental interaction and limiting technology for the well-being of children. The conversation explores the impact of technology on time wasted and the role of technology in religious areas. It also discusses parental responsibility in regulating technology use and the challenges in modern relationships. The importance of creating quality time, music, and effort in intimacy is emphasized. The conversation highlights the need to make intimacy fun and focus on the small things. It also emphasizes leaving work and stress outside the bedroom and the importance of physical touch. The benefits of intimacy and the effort required to maintain it are discussed, along with the importance of taking chances and communicating in finding intimacy.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>The conversation explores the changing dynamics of sex and intimacy in the modern world, with a focus on the impact of technology and easy access to pornography. The hosts discuss the lack of communication and parental guidance in sexual education, as well as the challenges of dating and relationships in the digital age. They emphasize the importance of chemistry and connection, and the need for healthy partnerships. The conversation also touches on the negative effects of the 'bad bitch' mentality and the importance of parental interaction and limiting technology for the well-being of children. The conversation explores the impact of technology on time wasted and the role of technology in religious areas. It also discusses parental responsibility in regulating technology use and the challenges in modern relationships. The importance of creating quality time, music, and effort in intimacy is emphasized. The conversation highlights the need to make intimacy fun and focus on the small things. It also emphasizes leaving work and stress outside the bedroom and the importance of physical touch. The benefits of intimacy and the effort required to maintain it are discussed, along with the importance of taking chances and communicating in finding intimacy.</p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/has-porn-killed-intimacy]]></link><guid isPermaLink="false">ccea59f5-8d62-4f65-80c9-5bd4c0ece451</guid><itunes:image href="https://artwork.captivate.fm/c4490607-eb18-4eaf-b46e-e02cd4973aeb/SLQ8f0-JSw54mcwIHXEVwluA.jpg"/><pubDate>Wed, 22 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4a8d5d7-4172-4074-9739-08563ce3b422/DGTTporn.mp3" length="87805749" type="audio/mpeg"/><itunes:duration>01:01:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/06f905c0-c877-4011-a5cf-979e96a409d4/index.html" type="text/html"/></item><item><title>EP #82 Polyamorous relationship, Normal or crazy?</title><itunes:title>EP #82 Polyamorous relationship, Normal or crazy?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the topic of polyamory, the practice of having multiple romantic relationships with the consent of all parties involved. The discussion begins with personal health updates and transitions into an introduction to polyamory. Statistics on polyamory are shared, followed by a detailed account of the speaker's personal experience with non-monogamy. The challenges and emotions involved in navigating non-monogamous relationships are explored, including jealousy, trust, and the impact on emotional well-being. The conversation also touches on the long-term viability of non-monogamy and the societal perception of such relationships. The speaker reflects on their own journey and the lessons learned from their experience. In this conversation, Tina discusses her experience in a non-monogamous relationship and the impact it had on herself and others. She reflects on the sustainability of such relationships and whether they can drive people apart in the long run. Tina also shares her feelings of not wanting to be a second in her own relationship and her desire for a monogamous connection. She discusses the challenges of keeping the relationship a secret and the repercussions of revealing it to family and friends. Ultimately, Tina expresses that she has no regrets and believes in living life to the fullest.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>This conversation explores the topic of polyamory, the practice of having multiple romantic relationships with the consent of all parties involved. The discussion begins with personal health updates and transitions into an introduction to polyamory. Statistics on polyamory are shared, followed by a detailed account of the speaker's personal experience with non-monogamy. The challenges and emotions involved in navigating non-monogamous relationships are explored, including jealousy, trust, and the impact on emotional well-being. The conversation also touches on the long-term viability of non-monogamy and the societal perception of such relationships. The speaker reflects on their own journey and the lessons learned from their experience. In this conversation, Tina discusses her experience in a non-monogamous relationship and the impact it had on herself and others. She reflects on the sustainability of such relationships and whether they can drive people apart in the long run. Tina also shares her feelings of not wanting to be a second in her own relationship and her desire for a monogamous connection. She discusses the challenges of keeping the relationship a secret and the repercussions of revealing it to family and friends. Ultimately, Tina expresses that she has no regrets and believes in living life to the fullest.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/polyamorous-relationship-normal-or-crazy]]></link><guid isPermaLink="false">2449b8ac-7b47-4703-9e95-4bfcd6f39856</guid><itunes:image href="https://artwork.captivate.fm/68537846-c16f-493d-abc5-6d05d31d35e0/eJM1ezJxuLsR4vfy-Um-GxUE.jpg"/><pubDate>Wed, 15 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9613dcfc-487c-4f61-8509-e433354983bb/DGTTpolyamory.mp3" length="99110720" type="audio/mpeg"/><itunes:duration>01:08:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/faec1ddc-5caf-4bf9-8e27-e9aeae6f6fda/index.html" type="text/html"/></item><item><title>EP #81 What does Valentine&apos;s Day mean to you?</title><itunes:title>EP #81 What does Valentine&apos;s Day mean to you?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about Valentines Day, what it means to us. And what it means at all. </p><p><strong><em><u>Sorry about the bad audio. </u></em></strong></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about Valentines Day, what it means to us. And what it means at all. </p><p><strong><em><u>Sorry about the bad audio. </u></em></strong></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/what-does-valentines-day-mean-to-you]]></link><guid isPermaLink="false">cbd10c05-035f-47ec-8cd1-2fb67fe33481</guid><itunes:image href="https://artwork.captivate.fm/3bf1abf9-0947-43c6-b03d-61e5e4eb042e/8AQAcwONzXldQoSr7USZkk1h.jpg"/><pubDate>Wed, 08 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd6aed44-0b1f-46a3-b711-25dc94812b69/DGTTVDAY.mp3" length="79054306" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #80 Best places to have sex.</title><itunes:title>EP #80 Best places to have sex.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the best places to have sex. They explore unconventional locations such as cars, beaches, balconies, and even churches. They share funny and memorable stories, including encounters in parking lots, on the side of houses, and in public restrooms. The hosts also discuss the challenges and excitement of having sex in outdoor settings, such as tents and hammocks. The episode concludes with a discussion on the allure of having sex behind a waterfall. The conversation explores various unconventional locations, including rooftops, jacuzzis, pools, trees, tall grass, and even a volcano. It also delves into the appeal of public places such as hotels, doorways, and cemeteries. The hosts discuss the excitement of being outdoors in nature and the potential for role play and fantasy in different settings. The conversation emphasizes the importance of keeping things fresh and fun in a relationship and encourages individuals to explore their desires and make themselves and their partners happy. In this episode, Robb and Tina discuss the topic of adventurous sex and the commonality of finding unique places for intimacy. They express the importance of living life to the fullest and not being afraid to explore. The hosts also mention their intention to have more open conversations in future episodes. They express gratitude for their listeners and the international reach of their show. The episode concludes with a reminder to keep sharing and a playful invitation to have more adventurous experiences and share them with Tina.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the best places to have sex. They explore unconventional locations such as cars, beaches, balconies, and even churches. They share funny and memorable stories, including encounters in parking lots, on the side of houses, and in public restrooms. The hosts also discuss the challenges and excitement of having sex in outdoor settings, such as tents and hammocks. The episode concludes with a discussion on the allure of having sex behind a waterfall. The conversation explores various unconventional locations, including rooftops, jacuzzis, pools, trees, tall grass, and even a volcano. It also delves into the appeal of public places such as hotels, doorways, and cemeteries. The hosts discuss the excitement of being outdoors in nature and the potential for role play and fantasy in different settings. The conversation emphasizes the importance of keeping things fresh and fun in a relationship and encourages individuals to explore their desires and make themselves and their partners happy. In this episode, Robb and Tina discuss the topic of adventurous sex and the commonality of finding unique places for intimacy. They express the importance of living life to the fullest and not being afraid to explore. The hosts also mention their intention to have more open conversations in future episodes. They express gratitude for their listeners and the international reach of their show. The episode concludes with a reminder to keep sharing and a playful invitation to have more adventurous experiences and share them with Tina.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/best-places-to-have-sex]]></link><guid isPermaLink="false">58b3a8b6-8b94-4d8e-897e-c26fe14026cc</guid><itunes:image href="https://artwork.captivate.fm/43583507-c47e-471e-9412-cf79228d9fa7/wTm4kAynnS-ajbA0nCeallKk.jpg"/><pubDate>Wed, 01 Feb 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/92f0dff1-9f5d-4624-ad89-0b601abc8fad/DGTTBestSex.mp3" length="95147513" type="audio/mpeg"/><itunes:duration>01:06:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #79 Mourning a loved one. How long do you grieve?</title><itunes:title>EP #79 Mourning a loved one. How long do you grieve?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the process of getting over someone's death and how long it takes to move on. They explore the different factors that can affect the grieving process and the importance of finding a balance between remembering and moving forward. They also discuss the role of humor in coping with loss and share personal stories of how they have dealt with the death of loved ones. The episode concludes with a discussion on memorializing loved ones and the significance of tattoos as a form of remembrance. This conversation explores the topic of grief and how to cope with the loss of loved ones. The hosts discuss the importance of remembering and expressing feelings, as well as the challenges of moving forward without letting grief consume one's life. They emphasize the need to learn to live with grief rather than trying to forget or move on from it. The conversation also touches on accepting the reality of death and finding humor in difficult situations. The hosts conclude by encouraging kindness towards those who are mourning and providing information about their podcast.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the process of getting over someone's death and how long it takes to move on. They explore the different factors that can affect the grieving process and the importance of finding a balance between remembering and moving forward. They also discuss the role of humor in coping with loss and share personal stories of how they have dealt with the death of loved ones. The episode concludes with a discussion on memorializing loved ones and the significance of tattoos as a form of remembrance. This conversation explores the topic of grief and how to cope with the loss of loved ones. The hosts discuss the importance of remembering and expressing feelings, as well as the challenges of moving forward without letting grief consume one's life. They emphasize the need to learn to live with grief rather than trying to forget or move on from it. The conversation also touches on accepting the reality of death and finding humor in difficult situations. The hosts conclude by encouraging kindness towards those who are mourning and providing information about their podcast.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/mourning-a-loved-one-how-long-do-you-grieve]]></link><guid isPermaLink="false">6c260480-2de3-413c-aeb0-61db8ff6a365</guid><itunes:image href="https://artwork.captivate.fm/3b0408f7-872a-462e-bdaa-e23b03328e08/2hZ0jbhvFp3MujDuEVM8ZfYn.jpg"/><pubDate>Tue, 24 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7d0796c-2928-4e93-a636-e8e23cb4f255/DGTTgreiving.mp3" length="81747358" type="audio/mpeg"/><itunes:duration>56:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #78 Infidelity, when to forgive and when to give up.</title><itunes:title>EP #78 Infidelity, when to forgive and when to give up.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina we chat infidelity, and when do we give in and quit. Or when is it ok to forgive.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina we chat infidelity, and when do we give in and quit. Or when is it ok to forgive.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/infidelity-when-to-forgive-and-when-to-give-up]]></link><guid isPermaLink="false">dd98944e-8b52-4563-907e-7d695a18abe9</guid><itunes:image href="https://artwork.captivate.fm/4edf068b-0a35-4884-9d9d-efe9e68495f1/p26WyczFUzzu4UH6GXdE0-Kj.jpg"/><pubDate>Wed, 18 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f668baab-2c6e-4d09-bc4e-a335db0c09ac/DGTTinfidelity.mp3" length="81847518" type="audio/mpeg"/><itunes:duration>56:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #77 Is real happiness attainable?</title><itunes:title>EP #77 Is real happiness attainable?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the concept of happiness and whether it is attainable. They explore the idea that happiness is a wave, with moments of sadness and incredible joy in between. They emphasize the importance of finding happiness in small things and being grateful for what you have. The hosts also discuss the impact of environment on happiness and the illusion of happiness in material possessions. They conclude that happiness starts within ourselves and can be achieved by appreciating the beauty of nature and finding joy in everyday activities. In this conversation, Robb and Tina discuss the importance of finding happiness in the little things and not letting obstacles weigh you down. They emphasize the need to find happy moments in life and live in the present. They also discuss the importance of embracing challenges and letting go when necessary. They highlight the significance of appreciating what you have and overcoming adversity with a positive mindset. Finally, they encourage listeners to make the most of every minute and share the podcast with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this episode, Rob and Tina discuss the concept of happiness and whether it is attainable. They explore the idea that happiness is a wave, with moments of sadness and incredible joy in between. They emphasize the importance of finding happiness in small things and being grateful for what you have. The hosts also discuss the impact of environment on happiness and the illusion of happiness in material possessions. They conclude that happiness starts within ourselves and can be achieved by appreciating the beauty of nature and finding joy in everyday activities. In this conversation, Robb and Tina discuss the importance of finding happiness in the little things and not letting obstacles weigh you down. They emphasize the need to find happy moments in life and live in the present. They also discuss the importance of embracing challenges and letting go when necessary. They highlight the significance of appreciating what you have and overcoming adversity with a positive mindset. Finally, they encourage listeners to make the most of every minute and share the podcast with others.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/is-real-happiness-attainable]]></link><guid isPermaLink="false">6bde3674-287e-4800-af59-670a63638048</guid><itunes:image href="https://artwork.captivate.fm/621133f6-b1d7-481e-b928-856407a510f3/xuHHN5_WM3ALZx2KPMdeqRKt.jpg"/><pubDate>Wed, 11 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b486e7c-115e-48ff-b96d-7d874359e850/DGTThappiness.mp3" length="72495704" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #76 Living with an addict</title><itunes:title>EP #76 Living with an addict</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk what it's like to live with an addict. From person experience to what friends have told us. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk what it's like to live with an addict. From person experience to what friends have told us. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/living-with-an-addict]]></link><guid isPermaLink="false">1874c049-f187-47e0-a6ce-f70e49f7c511</guid><itunes:image href="https://artwork.captivate.fm/43c0b25a-d042-4729-a071-1586fcf64d63/Q8iV9MGM2bLWVCjjrT6xpkfC.jpg"/><pubDate>Wed, 04 Jan 2023 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/af685c8b-3c66-453c-90bb-0c72c6c627c2/DGTTlivingaddict.mp3" length="83654154" type="audio/mpeg"/><itunes:duration>58:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #75 Lots of bullshit, and fun chat.</title><itunes:title>EP #75 Lots of bullshit, and fun chat.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina just talk about going into the New Year. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina just talk about going into the New Year. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/lots-of-bullshit-and-fun-chat]]></link><guid isPermaLink="false">07421162-233f-46b2-9664-f374e76c2d1f</guid><itunes:image href="https://artwork.captivate.fm/35f99508-e0d3-4090-a80c-f86b4572cdb4/i3PF7E0ILQdiiNLevtAj2JLW.jpg"/><pubDate>Wed, 28 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/169a17a0-b79b-4c81-a375-09ce6a8e5018/DGTTlotsbullshit.mp3" length="84744020" type="audio/mpeg"/><itunes:duration>58:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #74 The good and bad of the holiday season.</title><itunes:title>EP #74 The good and bad of the holiday season.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the good and the bad of Christmas and the holidays.  We hope you have a great holiday season. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the good and the bad of Christmas and the holidays.  We hope you have a great holiday season. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-good-and-bad-of-the-holiday-season-]]></link><guid isPermaLink="false">08820ba9-b9eb-4580-aec4-cd6e8ddfa183</guid><itunes:image href="https://artwork.captivate.fm/0cd8bb3d-d9d2-4030-9879-38866b1c5bd1/O3ba3pG_rIXFp6Mow0Ytm3Sd.jpg"/><pubDate>Wed, 21 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/56622a49-7dc6-44a9-bb58-947e2e1c0f75/DGTTbadgoodxmas.mp3" length="67358748" type="audio/mpeg"/><itunes:duration>46:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #73 Toxic work environments can ruin your day !</title><itunes:title>EP #73 Toxic work environments can ruin your day !</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat toxic work environments and how they can tear you apart, and drive you away. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat toxic work environments and how they can tear you apart, and drive you away. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/toxic-work-environments-can-ruin-your-day-]]></link><guid isPermaLink="false">58d611e0-aaaa-436c-9631-6329abb236e3</guid><itunes:image href="https://artwork.captivate.fm/2d028bdd-77cd-43c4-8917-b3c52725f50a/RSe46Fb6R9QOdt3PSlQTIPAY.jpg"/><pubDate>Wed, 14 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cc86a20-23b3-4f87-8eed-59eee43c3a66/DGTT-Temp-sesx-mixdown.mp3" length="73737688" type="audio/mpeg"/><itunes:duration>51:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #72 Make it harder to get married?</title><itunes:title>EP #72 Make it harder to get married?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about how to make it harder to get married, and easier to get divorced. Check out our crazy take on this. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about how to make it harder to get married, and easier to get divorced. Check out our crazy take on this. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/make-it-harder-to-get-married]]></link><guid isPermaLink="false">4c8dfe9a-7267-4209-9190-a97ad3132ad8</guid><itunes:image href="https://artwork.captivate.fm/45e9a751-fa8c-4098-863c-3d4f555c1b24/DVi68vvPaTL3QdyL4Po-L_s8.jpg"/><pubDate>Wed, 07 Dec 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed51bf00-4978-4bd2-b63a-7ce5938c14e2/DGTThardmarriage.mp3" length="75991609" type="audio/mpeg"/><itunes:duration>52:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #71 Masculinity where are you?</title><itunes:title>EP #71 Masculinity where are you?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the fall of masculinity, and its importance in society. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the fall of masculinity, and its importance in society. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/masculinity-where-are-you]]></link><guid isPermaLink="false">ada44964-e7a5-42d7-a6be-a56359e19c82</guid><itunes:image href="https://artwork.captivate.fm/73ad3afb-356c-4f89-b707-99b53775e8c9/benX1HxjTUqL6DFEOUEqBWQL.jpg"/><pubDate>Wed, 30 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/80c4a564-be00-4226-8789-40494447337f/DGTTmasculinity.mp3" length="78620809" type="audio/mpeg"/><itunes:duration>54:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #70 Real Diamonds? Will you take any less?</title><itunes:title>EP #70 Real Diamonds? Will you take any less?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about man made diamonds, the rise in popularity. And will women be ok with a " fake " rock?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about man made diamonds, the rise in popularity. And will women be ok with a " fake " rock?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/real-diamonds-will-you-take-any-less]]></link><guid isPermaLink="false">c89307f7-9c73-4fe7-a768-9b9b38edc99b</guid><itunes:image href="https://artwork.captivate.fm/994b34f2-8b92-4f08-9db3-4397cbda439a/htr0hCazr0o698Uq9s2Dqrvu.jpg"/><pubDate>Sat, 26 Nov 2022 00:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/df6b029d-14e4-4102-99e0-0c63c9fa9a52/DGTTRealdiamonds-converted.mp3" length="70116995" type="audio/mpeg"/><itunes:duration>48:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #69 Being alone.</title><itunes:title>EP #69 Being alone.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk being alone, living without a mate. Is this the future? Let's dive in and chat. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk being alone, living without a mate. Is this the future? Let's dive in and chat. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/being-alone]]></link><guid isPermaLink="false">a6fed644-a24d-4a2f-897d-e376c8c91510</guid><itunes:image href="https://artwork.captivate.fm/c7e6e8a2-40ca-432c-918c-c502c4471f3c/9zVw5H5R1CB0tSKYhWDtOPd2.jpg"/><pubDate>Sat, 26 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8515308f-9a8c-4d32-9634-ae44c31dfc2d/DGTTBeingalone-converted.mp3" length="79766837" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #68 Growing up in the 80s.</title><itunes:title>EP #68 Growing up in the 80s.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about growing up in the 80's and how it was the best time in the world. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about growing up in the 80's and how it was the best time in the world. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/growing-up-in-the-80s]]></link><guid isPermaLink="false">4dd16110-bbe2-4b23-a475-36669d702046</guid><itunes:image href="https://artwork.captivate.fm/0fb49a01-01d4-4657-9a7b-2ad5899bc914/npJ4PZxroDYOKnPu-ad0Dnoe.jpg"/><pubDate>Wed, 16 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b64ceaff-bb1f-4344-b52b-a22b83b228c2/DGTTgrowing80s-converted.mp3" length="79580637" type="audio/mpeg"/><itunes:duration>55:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #67 Soul mates, are they real?</title><itunes:title>EP #67 Soul mates, are they real?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk soul mates, are they real? Do we make them up? And what are we willing to do to keep them?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk soul mates, are they real? Do we make them up? And what are we willing to do to keep them?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/soul-mates-are-they-real]]></link><guid isPermaLink="false">f1fa1a0e-8cb9-4660-b134-dc43c5e0557f</guid><itunes:image href="https://artwork.captivate.fm/e6125d34-88b0-4d74-9685-c1241a254b65/VBkv_Umo4Q0FaKtwUq0fUZBS.jpg"/><pubDate>Wed, 09 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9820fb33-4657-4d89-864c-ca370173b777/DGTTsoulmates-converted.mp3" length="65176718" type="audio/mpeg"/><itunes:duration>45:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #66 This is Halloween this is Halloween.</title><itunes:title>EP #66 This is Halloween this is Halloween.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about Halloween and what it means to us and your town as well. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about Halloween and what it means to us and your town as well. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/this-is-halloween-this-is-halloween]]></link><guid isPermaLink="false">bc675ee1-ba5d-4d6f-ae9d-a9e09d217dd1</guid><itunes:image href="https://artwork.captivate.fm/91d72136-5add-46b9-9452-ffb56a7e2624/Uw9PdGIVw7AavtHs_ebpFPhf.jpg"/><pubDate>Wed, 02 Nov 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9aa022e5-0324-4e8d-8be2-9e026a833641/DGTThalloween-converted.mp3" length="66844375" type="audio/mpeg"/><itunes:duration>46:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #65 My weight loss journey with Tony Drake from Coaching by Drake</title><itunes:title>EP #65 My weight loss journey with Tony Drake from Coaching by Drake</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with I was told "You have BREASTS, Because You're FAT" 
It all started when I was 12 years old and 255 pounds. I went through plenty of experiences that have left a long lasting mark of insecurities that I have to this day.
During my early years, I was spit on, kids would put signs on my back,  sucker punched in the face,  was told I'll never amount to anything because I was fat, sodas were thrown at me and even robbed at gunpoint.  

Do I still have insecurities about my body 
Absolutely! No matter how hard I work out, I still deal with those insecurities about my body because of the years of being told that I was fat and I'll never be anything in life ‼️
My mission is to use the mess that I lived through as a message for others to help them conquer their goals with Mindset and Body Transformation.  How to stop the vices that they run to and use the pain that they go through into their Purpose! to chat about his weight loss and coaching to keep it off. His pro wrestling life that got his started on a path to health, and mush much more.  Check all the links in Tonys bio above. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with I was told "You have BREASTS, Because You're FAT" 
It all started when I was 12 years old and 255 pounds. I went through plenty of experiences that have left a long lasting mark of insecurities that I have to this day.
During my early years, I was spit on, kids would put signs on my back,  sucker punched in the face,  was told I'll never amount to anything because I was fat, sodas were thrown at me and even robbed at gunpoint.  

Do I still have insecurities about my body 
Absolutely! No matter how hard I work out, I still deal with those insecurities about my body because of the years of being told that I was fat and I'll never be anything in life ‼️
My mission is to use the mess that I lived through as a message for others to help them conquer their goals with Mindset and Body Transformation.  How to stop the vices that they run to and use the pain that they go through into their Purpose! to chat about his weight loss and coaching to keep it off. His pro wrestling life that got his started on a path to health, and mush much more.  Check all the links in Tonys bio above. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/fitness-with-tony-drake]]></link><guid isPermaLink="false">e58a1299-3027-4e6a-bfad-294b1439cdb8</guid><itunes:image href="https://artwork.captivate.fm/7f0190f4-9924-4fa9-8dec-c3c50b0541f3/ZpaO7LV7DA6xRXRtLzfyakSI.jpg"/><pubDate>Wed, 26 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e99090a-312d-4c54-ac0c-1258c336925e/coachingbydrake-mixdown-converted.mp3" length="65688146" type="audio/mpeg"/><itunes:duration>45:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Coaching by Drake. the weight loss journey</itunes:summary></item><item><title>EP #64 Feeling a little snow flakey.</title><itunes:title>EP #64 Feeling a little snow flakey.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about being offended and why its happening more and more. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about being offended and why its happening more and more. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/felling-a-little-snow-flakey]]></link><guid isPermaLink="false">1637c9e3-874c-41c3-9e9e-95bcc740b1c4</guid><itunes:image href="https://artwork.captivate.fm/9a3cf222-a834-497c-bc3a-aefae6545646/7IaXiw2s2KEPZuaXD_nnVonG.jpg"/><pubDate>Wed, 19 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d8a6d09-bcf9-4f55-b21a-087d42abe97a/DGTTsnowflake-converted.mp3" length="70837975" type="audio/mpeg"/><itunes:duration>49:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>1</podcast:season><itunes:summary>being offended .. looks like everyone</itunes:summary></item><item><title>EP #63 Fighting for your kids</title><itunes:title>EP #63 Fighting for your kids</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Carlos to talk about his battle to see his child. The ups and downs of the law, and the reality of not seeing your child. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Carlos to talk about his battle to see his child. The ups and downs of the law, and the reality of not seeing your child. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/fighting-for-your-kids]]></link><guid isPermaLink="false">a79a0532-2cda-4a55-9ede-1e62e2f1526a</guid><itunes:image href="https://artwork.captivate.fm/67ea02e8-0c88-431b-9e80-2e4be56fc696/MUfiCAYyae0Tcu36-FRg7oCJ.jpg"/><pubDate>Wed, 12 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bbd0a05-2bc1-4029-9193-8015cd0f4769/DGTTfighting4kids-converted.mp3" length="97055301" type="audio/mpeg"/><itunes:duration>01:07:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #62 Rasing kids today vs how we were raised.</title><itunes:title>EP #62 Rasing kids today vs how we were raised.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the differences in raising kids today compared to how they were raised in the 70s and 80s. They highlight the stricter parenting style of their generation and the expectation of discipline. They express concern about the perceived weakness and entitlement of younger generations. The hosts also discuss the impact of social media and technology on communication and social interaction. They emphasize the importance of setting expectations and responsibilities for children and the need for more face-to-face interaction and socializing. In this conversation, Robb and Tina discuss various aspects of parenting and the challenges faced in raising children in today's society. They touch on the importance of discipline and respect, the lack of boundaries and parental involvement, the impact of social media, the changing dynamics of communication, generational differences in parenting, the decline of outdoor play, and the importance of social interaction for children. They conclude by encouraging listeners to share the podcast and engage in meaningful conversations about parenting.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>The hosts discuss the differences in raising kids today compared to how they were raised in the 70s and 80s. They highlight the stricter parenting style of their generation and the expectation of discipline. They express concern about the perceived weakness and entitlement of younger generations. The hosts also discuss the impact of social media and technology on communication and social interaction. They emphasize the importance of setting expectations and responsibilities for children and the need for more face-to-face interaction and socializing. In this conversation, Robb and Tina discuss various aspects of parenting and the challenges faced in raising children in today's society. They touch on the importance of discipline and respect, the lack of boundaries and parental involvement, the impact of social media, the changing dynamics of communication, generational differences in parenting, the decline of outdoor play, and the importance of social interaction for children. They conclude by encouraging listeners to share the podcast and engage in meaningful conversations about parenting.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/rasing-kids-today-vs-how-we-were-raised-]]></link><guid isPermaLink="false">fa9f83f9-82a8-4704-a83b-0c632a6b44a7</guid><itunes:image href="https://artwork.captivate.fm/b624e106-524c-4681-b446-c055b0326437/R1siUswrKijAUedrAPF0efTg.jpg"/><pubDate>Wed, 05 Oct 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a34681a-4acb-4551-96de-2dfaf3a763f1/DGTTkidstuff-converted.mp3" length="79522331" type="audio/mpeg"/><itunes:duration>55:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>1</podcast:season><itunes:summary>a look at how we were raised and how we raised our kids</itunes:summary></item><item><title>EP #61 Alot about life</title><itunes:title>EP #61 Alot about life</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk what it means to have life come down on you. And what you can do to move it forward. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk what it means to have life come down on you. And what you can do to move it forward. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/alot-about-life]]></link><guid isPermaLink="false">fca83ea1-d8dc-42fe-989e-7b48c070dfb8</guid><itunes:image href="https://artwork.captivate.fm/f0dfb7e1-b82b-4148-adab-aae6548ebef8/MvUyICFhTNIn0V_QDCWmLSDh.jpg"/><pubDate>Wed, 28 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/80c10df5-5657-46cd-a330-73f9bdba2853/DGTTalotaboutlife-converted.mp3" length="74461683" type="audio/mpeg"/><itunes:duration>51:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #60 Aliens and UFO&apos;s</title><itunes:title>EP #60 Aliens and UFO&apos;s</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about aliens and UFO's, tinas experience and more. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about aliens and UFO's, tinas experience and more. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/aliens-and-ufos]]></link><guid isPermaLink="false">95bbf517-ca5a-47c8-8643-e15b8c9a2da4</guid><itunes:image href="https://artwork.captivate.fm/b18d3e67-ce8e-4f4d-a3ad-155dcbd5bbe6/eT3Nz4_pmCSdwy30xKTZ7sUe.jpg"/><pubDate>Wed, 21 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/51ecd7ee-8ce6-4cd8-b603-697293015bd6/DGTTufos-converted.mp3" length="65659461" type="audio/mpeg"/><itunes:duration>45:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #59 What would you do for happiness?</title><itunes:title>EP #59 What would you do for happiness?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about happiness, and what would you do to get it?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about happiness, and what would you do to get it?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><br></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/what-would-you-do-for-happiness]]></link><guid isPermaLink="false">6e6635a3-2b37-48d5-a3d6-fd6bb2a697ff</guid><itunes:image href="https://artwork.captivate.fm/de85b111-985a-4f5b-9fe4-85fcf4c178bd/TNkWNoGNggilh7no1Um-XYi7.jpg"/><pubDate>Wed, 14 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/817dfe42-e28e-4ce0-b08d-216704b73954/DGTThappiness-converted.mp3" length="91767700" type="audio/mpeg"/><itunes:duration>01:03:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #58 Killing your past? or holding it tight.</title><itunes:title>EP #58 Killing your past? or holding it tight.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat the past. And should you hold on to it tight or kill it off. Listen to what we have to say. <strong><em><u> * This is the fixed version!  After 31 min. * </u></em></strong></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat the past. And should you hold on to it tight or kill it off. Listen to what we have to say. <strong><em><u> * This is the fixed version!  After 31 min. * </u></em></strong></p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/killing-your-past]]></link><guid isPermaLink="false">15861942-da54-4f9e-9ebb-010f78b99e79</guid><itunes:image href="https://artwork.captivate.fm/b3e6cb7a-d9db-4bba-a123-996d5e1cde4d/sYu4uivV9atz3GKZLfFtojFE.jpg"/><pubDate>Wed, 07 Sep 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/71525603-f6ea-4d33-9699-86f93c5a2f7e/DGTTdiepast2-converted.mp3" length="73827220" type="audio/mpeg"/><itunes:duration>51:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #57 Midlife crisis. Are you having one?</title><itunes:title>EP #57 Midlife crisis. Are you having one?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about midlife crisis and are we having them? </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina chat about midlife crisis and are we having them? </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/midlife-crisis-am-i-having-one]]></link><guid isPermaLink="false">353a64f3-f133-4a1c-a730-ecf2ca4a6495</guid><itunes:image href="https://artwork.captivate.fm/7fae2742-56eb-4901-ade7-1c7c2ff88e6b/-RhjFgnpxbxGKvKSPZsUXF3_.jpg"/><pubDate>Wed, 31 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0fb7af4-88d3-4c93-9a78-f8fb4fc1ac35/DGTTmidlife-converted.mp3" length="79774988" type="audio/mpeg"/><itunes:duration>55:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #56 Fears and phobias</title><itunes:title>EP #56 Fears and phobias</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about the bizarre phobias and fears people have. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about the bizarre phobias and fears people have. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/fears-and-phobias]]></link><guid isPermaLink="false">7c4c3244-f90a-4b9d-9134-d2d164f41efe</guid><itunes:image href="https://artwork.captivate.fm/263a4b1e-e522-4198-b8c4-7cf4601cee3e/1pYuwNprl8nCJii53hEUvsSW.jpg"/><pubDate>Wed, 24 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0936cfc2-bc7c-4c50-ac6b-f48acdf6efc2/DGTTfearsandphobias-converted.mp3" length="80618185" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season><itunes:summary>we talk about fears and phobias</itunes:summary></item><item><title>EP #55 Serial killers and true crime w/ Lexi of the Reaper Report Podcast</title><itunes:title>EP #55 Serial killers and true crime w/ Lexi of the Reaper Report Podcast</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Lexi of the Reaper Report podcast to discuss serial killers and true crime and out fixation with it. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Lexi of the Reaper Report podcast to discuss serial killers and true crime and out fixation with it. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/serial-killers-and-true-crime-w-lexi-of-the-reaper-report-podcast]]></link><guid isPermaLink="false">11aef341-8275-4c50-b7ed-16b3cfa75684</guid><itunes:image href="https://artwork.captivate.fm/96d44b9f-4e9d-41dc-a027-718875045e0f/RW4dzGfegDnXnKSoIElIB_ay.jpg"/><pubDate>Wed, 17 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbd25447-ffb4-4373-85ac-908a8e2fa2e1/DGTTrreport-converted.mp3" length="74222817" type="audio/mpeg"/><itunes:duration>51:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #54 Risk VS Reward</title><itunes:title>EP #54 Risk VS Reward</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk rick versus reward. Is it time to jump and take a risk? or are you afraid? </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk rick versus reward. Is it time to jump and take a risk? or are you afraid? </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/change-vs-risk]]></link><guid isPermaLink="false">d1fd975b-b6ea-4373-9b09-8dabfb7fc7b5</guid><itunes:image href="https://artwork.captivate.fm/c606b9ec-2b64-43e9-b8ab-7ad0649f97fa/jcP3TYSt89litQS-9hG9GApI.jpg"/><pubDate>Wed, 10 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/78d7fb8e-59bc-49fc-b2f8-63854adc95c2/DGTTriskvreward-converted.mp3" length="76050971" type="audio/mpeg"/><itunes:duration>52:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season><itunes:summary>we look at changing in life vs the risk of doing so. come up with a change and talk about how hard it is.</itunes:summary></item><item><title>EP #53 Toxic family members</title><itunes:title>EP #53 Toxic family members</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about toxic family members, and how we deal with them. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about toxic family members, and how we deal with them. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/toxic-family-memebers]]></link><guid isPermaLink="false">a829226e-1a1a-427f-9f5e-e8940672f4a9</guid><itunes:image href="https://artwork.captivate.fm/c9d6176c-80e6-41b1-a8f5-7be65942419f/CReoJg7mTyNjlB3aiZN4o4f8.jpg"/><pubDate>Wed, 03 Aug 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/967941d8-b202-4347-a282-927d208b7d8c/DGTTtoxic-converted.mp3" length="57625869" type="audio/mpeg"/><itunes:duration>48:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #52 Being the only parent.</title><itunes:title>EP #52 Being the only parent.</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p><strong>Robb and Tina sit down with our friend Kristie to discuss the hardships of being the only parent to a child.</strong> </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p><strong>Robb and Tina sit down with our friend Kristie to discuss the hardships of being the only parent to a child.</strong> </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/being-the-only-parent]]></link><guid isPermaLink="false">84fbbf15-391a-4c26-a016-a60efe420b8a</guid><itunes:image href="https://artwork.captivate.fm/a1172d1c-87be-4e16-baf8-3feba69abb35/zVmA0K8oyhQkOgBvpthMiGuG.jpg"/><pubDate>Wed, 27 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8791deb9-dfa9-44a8-ae75-b586ca60af39/DGTTraisingalone.mp3" length="87220562" type="audio/mpeg"/><itunes:duration>01:00:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #51 Marriage, Would you do it a second time?</title><itunes:title>EP #51 Marriage, Would you do it a second time?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about marriage and if its a good idea a second time? Our opinions and thoughts on the matter. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about marriage and if its a good idea a second time? Our opinions and thoughts on the matter. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/marriage-would-you-do-it-a-second-time-]]></link><guid isPermaLink="false">ac2af42d-6acb-4a06-82c4-547c6b124e7e</guid><itunes:image href="https://artwork.captivate.fm/3ad91170-7a77-4614-bf00-e57b4cc6bdb3/c8_XZsYIDhtW_eIrr4VOsHiI.jpg"/><pubDate>Wed, 20 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6feeae65-4823-4456-8110-ca16b095eff8/DGTTmarriage.mp3" length="73977532" type="audio/mpeg"/><itunes:duration>51:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/45d7c42b-2ce4-420e-9a34-7f14dc01c251/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/45d7c42b-2ce4-420e-9a34-7f14dc01c251/index.html" type="text/html"/></item><item><title>EP #50 Music and its impact on us</title><itunes:title>EP #50 Music and its impact on us</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk music and its emotion and memory jarring impact on us. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk music and its emotion and memory jarring impact on us. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/music-and-its-impact-on-us]]></link><guid isPermaLink="false">8c8d577c-7b07-470a-82f7-68af089c7d46</guid><itunes:image href="https://artwork.captivate.fm/9fe9eae1-4889-4de6-9b23-2d200036796a/UdC0ofxT4cWzuv7HRBWlBaRu.jpg"/><pubDate>Wed, 13 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4a2c7b8-95bb-4af3-b0e2-9a14ccb51cb0/DGTTmusic.mp3" length="98272592" type="audio/mpeg"/><itunes:duration>01:08:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #49 Abortion rights, Opinions for all.</title><itunes:title>EP #49 Abortion rights, Opinions for all.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk abortion rights and roe v wade. we give our spin on this hot button topic. And remember it's an opinion show. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk abortion rights and roe v wade. we give our spin on this hot button topic. And remember it's an opinion show. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/abortion-rights-opinions-for-all]]></link><guid isPermaLink="false">41852078-2455-4cc6-a3b6-7e8b778de235</guid><itunes:image href="https://artwork.captivate.fm/e8195fef-4dc4-42a5-9433-c374da4ebe90/xQV-K-b2-xjv0TurKulqADJ.jpg"/><pubDate>Wed, 06 Jul 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f235cdf-25ca-4775-98a7-2c0c6eb7d11e/DGTTAbortionrights.mp3" length="101056554" type="audio/mpeg"/><itunes:duration>01:10:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #48 Guilty pleasures..... what&apos;s yours?</title><itunes:title>EP #48 Guilty pleasures..... what&apos;s yours?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk our guilty pleasures. Cause you know we all have them. From tv shows to sex. come take a listen&gt; </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk our guilty pleasures. Cause you know we all have them. From tv shows to sex. come take a listen&gt; </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/guilty-pleasures-whats-yours]]></link><guid isPermaLink="false">872407a2-b0f0-4bcd-b51c-06e8a904df1b</guid><itunes:image href="https://artwork.captivate.fm/20f56801-c354-4b1a-99ae-d2dba7257831/Z4FcOiZrPnPmNVedl-zTtyFO.jpg"/><pubDate>Wed, 29 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/63286939-c02d-4a61-9f9a-c21e25a760a0/DGTTguiltypleasures.mp3" length="72114210" type="audio/mpeg"/><itunes:duration>50:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><itunes:summary>we come up with a few of our guilty pleasures and talk about them and peoples in general.</itunes:summary></item><item><title>EP #47 Current events in the world</title><itunes:title>EP #47 Current events in the world</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Rob and Tina discuss various current events and societal issues. They touch on rising costs, government spending, and the impact on everyday life. They also find solace in pop culture, discussing recent movies they enjoyed. The conversation takes a turn towards witnessing accidents and violence, prompting a discussion on gun control and the importance of gun education. They express frustration with the state of society and the lack of accountability in leadership. The conversation concludes with a reflection on the divided state of the country and the changing political landscape. The conversation covers various topics including the political divide and gun ownership, oil production and climate change, the lack of common sense in society, controversial topics and opinions, and future episodes and audience engagement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>In this conversation, Rob and Tina discuss various current events and societal issues. They touch on rising costs, government spending, and the impact on everyday life. They also find solace in pop culture, discussing recent movies they enjoyed. The conversation takes a turn towards witnessing accidents and violence, prompting a discussion on gun control and the importance of gun education. They express frustration with the state of society and the lack of accountability in leadership. The conversation concludes with a reflection on the divided state of the country and the changing political landscape. The conversation covers various topics including the political divide and gun ownership, oil production and climate change, the lack of common sense in society, controversial topics and opinions, and future episodes and audience engagement.</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/current-events-in-the-world]]></link><guid isPermaLink="false">d5ae5dab-90cd-4f96-bda9-34e9bcad2dc1</guid><itunes:image href="https://artwork.captivate.fm/cd1abaa6-2351-478b-9710-16a4900997ec/RgocsRrp276vi50WIcv_diBS.jpg"/><pubDate>Wed, 22 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9807d0c-1cf3-4f03-8707-e65d64d04f72/DGTTcurrentshit.mp3" length="71776790" type="audio/mpeg"/><itunes:duration>49:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #46 Hardest days of our lives</title><itunes:title>EP #46 Hardest days of our lives</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tinat about the hardest days of their lives. and what they did to get though them. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tinat about the hardest days of their lives. and what they did to get though them. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/hardest-days-of-our-lives]]></link><guid isPermaLink="false">0a0ccce3-4181-45bb-aa1d-373e9d160a70</guid><itunes:image href="https://artwork.captivate.fm/b9ee75f9-51b1-4585-add8-244b1a8edb03/AgU3iXrhrQVLL6mwPYJWgIPg.jpg"/><pubDate>Wed, 15 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b864a2e9-b5d3-47d6-8238-90201315737c/DGTThardestdays.mp3" length="79196148" type="audio/mpeg"/><itunes:duration>54:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season><itunes:summary>hard days in life and how we got though them</itunes:summary></item><item><title>EP #45 Mass shootings and gun control</title><itunes:title>EP #45 Mass shootings and gun control</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the Texas school shooting and gun control. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk the Texas school shooting and gun control. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/mass-shootings-and-gun-control]]></link><guid isPermaLink="false">3d4b706a-57e2-4304-bd2d-18a99052b2e6</guid><itunes:image href="https://artwork.captivate.fm/9e07d0d5-3944-4931-80b2-817b5ef7a003/930MhL4AnJbVp7fGnVc_BF8B.jpg"/><pubDate>Wed, 08 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/12ae85f4-c195-4485-bce7-6ca0b592b02d/DGTTtxshooting.mp3" length="80475692" type="audio/mpeg"/><itunes:duration>55:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #44 Comfort zones, lets break them.</title><itunes:title>EP #44 Comfort zones, lets break them.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about comfort zones and the pit falls of staying in them, and the magic of getting out. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about comfort zones and the pit falls of staying in them, and the magic of getting out. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/comfort-zones]]></link><guid isPermaLink="false">8a31a84f-d0d5-4d46-b3be-2e5f6d3dbc7e</guid><itunes:image href="https://artwork.captivate.fm/68c2f119-fdd1-4cc8-8c33-df4358845b70/wKmVDDsQv2ggotnLvxqljTJR.jpg"/><pubDate>Wed, 01 Jun 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/baad1d40-ca75-44d1-a8ce-2f000f78f012/DGTTcomfortzones.mp3" length="72594978" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><itunes:summary>we talk about how we stay in comfort zones, and how we can break them.</itunes:summary></item><item><title>EP #43 Coming out, a gay story.</title><itunes:title>EP #43 Coming out, a gay story.</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Shawn about what it's like coming out to friends and family. And the struggles of life before and after. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Shawn about what it's like coming out to friends and family. And the struggles of life before and after. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/coming-out-a-gay-story]]></link><guid isPermaLink="false">5dd0bc1b-f9b9-47c6-b857-4a6a53c2fea4</guid><itunes:image href="https://artwork.captivate.fm/0c3a38e2-2137-4e4c-827d-d2deba1ef03d/hJtQe60WsEFcVndE1yOeQnV3.jpg"/><pubDate>Wed, 25 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8df1b8a-136d-4800-afc6-a3f5204c1633/DGTTcomingout.mp3" length="86355710" type="audio/mpeg"/><itunes:duration>59:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #42 Excuses: yes, we are sick of them too.</title><itunes:title>EP #42 Excuses: yes, we are sick of them too.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about everyone's excuses. And maybe even their own.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about everyone's excuses. And maybe even their own.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/excuses-yes-we-are-sick-of-them-too-]]></link><guid isPermaLink="false">e502eeb7-d313-48cc-83c9-a74fa75014d1</guid><itunes:image href="https://artwork.captivate.fm/a17188e6-42df-4a1f-8880-2f5b2aba54f6/twUnMJWXSyR2ovLWsCGixYjm.jpg"/><pubDate>Wed, 18 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2c08853-f7d0-4c04-a69f-7b1b2e6b10fa/DGTTexcuses.mp3" length="67650830" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #41 When you fall for a friend.</title><itunes:title>EP #41 When you fall for a friend.</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about when you fall in love with a friend. The good and bad, and can it work?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about when you fall in love with a friend. The good and bad, and can it work?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/when-you-fall-for-a-friend]]></link><guid isPermaLink="false">6744fc01-2299-4510-b236-64ee0436bd4a</guid><itunes:image href="https://artwork.captivate.fm/32a57e81-4854-471e-8722-09de2143811a/JyuAgPWf9GiTs3WFLr1NHDQz.jpg"/><pubDate>Wed, 11 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd572693-e686-4721-af2a-f335d6534e53/DGTTfallingfriend.mp3" length="68517214" type="audio/mpeg"/><itunes:duration>47:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><itunes:summary>How hard is it?</itunes:summary></item><item><title>EP #40 Long distance relationships do they work?</title><itunes:title>EP #40 Long distance relationships do they work?</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about long distance relationships. How hard are they? do they work? can you make it happen?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk about long distance relationships. How hard are they? do they work? can you make it happen?</p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/long-distance-relationships-do-they-work]]></link><guid isPermaLink="false">5898e8b3-5d58-4136-ad1f-920472ab44ef</guid><itunes:image href="https://artwork.captivate.fm/434ca0e6-bdc4-471a-9ec4-8049dd940be4/dih5CnDslqrf80Tf3MBqpwo3.jpg"/><pubDate>Wed, 04 May 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa0e0e49-3744-48d8-882e-2ab278d60936/DGTTlongdistace.mp3" length="70488628" type="audio/mpeg"/><itunes:duration>48:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:summary>do long distance relationships work</itunes:summary></item><item><title>EP #39 Is comedy dead? The Ha Ha show</title><itunes:title>EP #39 Is comedy dead? The Ha Ha show</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Interview with Big about his comedy and upcoming shows about comedy and being funny. And is comedy dying?  Go here to see the dates   <a href="https://www.facebook.com/LAFF-BiG-103164572364660" rel="noopener noreferrer" target="_blank">(2) LAFF BiG | Facebook</a> and look under up coming events. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with Interview with Big about his comedy and upcoming shows about comedy and being funny. And is comedy dying?  Go here to see the dates   <a href="https://www.facebook.com/LAFF-BiG-103164572364660" rel="noopener noreferrer" target="_blank">(2) LAFF BiG | Facebook</a> and look under up coming events. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/is-comedy-dead-the-ha-ha-show]]></link><guid isPermaLink="false">7f1adf79-3e74-4570-8e70-53d5570d5d9a</guid><itunes:image href="https://artwork.captivate.fm/7814a49f-70f8-47e0-9848-f0c3f16f6330/emBV138QIIq5KPhKaXVHWlrH.jpg"/><pubDate>Wed, 27 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e95c0d1-13c5-4ebd-981d-6bb42cb05f7f/DGTTComedybig.mp3" length="88861588" type="audio/mpeg"/><itunes:duration>01:01:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:summary>We will talk about how comedy is changing and is it dead? with Big Adrian Lopez of Laff Big</itunes:summary></item><item><title>EP #38 Another update on us</title><itunes:title>EP #38 Another update on us</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina have another chat on what's going on in their lives. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina have another chat on what's going on in their lives. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/another-update-on-us]]></link><guid isPermaLink="false">fcca754c-025b-4d22-a197-3889eef2499b</guid><itunes:image href="https://artwork.captivate.fm/c446f7d9-addd-4854-9ec4-da60eafccee6/K4HSWLdpWOc-pHvJ5qQhbJ5k.jpg"/><pubDate>Wed, 20 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2451d855-291d-40d8-a61b-aa48be673065/DGTTupdate2.mp3" length="76365516" type="audio/mpeg"/><itunes:duration>53:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #37 Freedom of speech- the fight to keep it.</title><itunes:title>EP #37 Freedom of speech- the fight to keep it.</itunes:title><description><![CDATA[<p>Tina and Robb talk about the First Amendment and the fight to keep it today.  Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>DGTTwisted@gmail.com </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb talk about the First Amendment and the fight to keep it today.  Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>DGTTwisted@gmail.com </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/freedom-of-speech-the-fight-to-keep-it-]]></link><guid isPermaLink="false">e14cc332-83d7-4e64-926b-cb56639fa45e</guid><itunes:image href="https://artwork.captivate.fm/4b2d31d4-c235-4a4d-8ddc-05330e79dcb2/ORq-12Wg_wu-mU648PjdVCbr.jpg"/><pubDate>Wed, 13 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/817cf482-6832-4283-9b46-7e612c5b9b52/dgttfreedomofspeech.mp3" length="66218921" type="audio/mpeg"/><itunes:duration>45:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #36 Positivity: how to keep on the right track with Eddie Ray</title><itunes:title>EP #36 Positivity: how to keep on the right track with Eddie Ray</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with friend Eddie Rey to talk how to stay positive in the world today. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with friend Eddie Rey to talk how to stay positive in the world today. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/positivity-how-to-keep-on-the-right-track-with-eddie-ray]]></link><guid isPermaLink="false">e3f2f19c-eb11-4ad9-91bd-7287e76c254c</guid><itunes:image href="https://artwork.captivate.fm/bdffb02a-34d2-43fe-8c40-1211374431fd/u5LaZImLwKf_1eTk1STLFZL4.jpg"/><pubDate>Wed, 06 Apr 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac39eda9-deca-4869-a3b7-dee2e6beb0d4/dgttpositiveeddie.mp3" length="75350284" type="audio/mpeg"/><itunes:duration>52:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #35 Depression: one story of how to handle it.</title><itunes:title>EP #35 Depression: one story of how to handle it.</itunes:title><description><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with friend Karen to discuss her battle with depression and anxiety.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to <strong>Dont get this Twisted </strong></p><p>Robb and Tina sit down with friend Karen to discuss her battle with depression and anxiety.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/depression-one-story-of-how-to-handle-it-]]></link><guid isPermaLink="false">505317f3-79fa-40af-b0f2-344ace25127a</guid><itunes:image href="https://artwork.captivate.fm/06702b18-2e87-4873-91c6-1af255d6f519/UWHXdmApikSnqrm7K3m0QxMY.jpg"/><pubDate>Wed, 30 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5fc75255-8171-44e4-8d92-f1bf82d920da/dgttdepresion.mp3" length="77901234" type="audio/mpeg"/><itunes:duration>54:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #34 Tattoos ..the lowdown on ink and how we see it.</title><itunes:title>EP #34 Tattoos ..the lowdown on ink and how we see it.</itunes:title><description><![CDATA[<p>Robb and Tina talk about tattoos and how we all see them.   Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a></p><p>DGTTwisted@gmail.com </p><p> This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and Tina talk about tattoos and how we all see them.   Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a></p><p>DGTTwisted@gmail.com </p><p> This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/tattoos-the-lowdown-on-ink-and-how-we-see-it]]></link><guid isPermaLink="false">bcbd30d6-2fb7-491e-990d-12e47a6ee860</guid><itunes:image href="https://artwork.captivate.fm/d30d1107-38b2-4c42-8954-a1f94fb9467b/knBoKXqmL25wZE46M5xj49uI.jpg"/><pubDate>Wed, 23 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/614e53c0-23e4-4ace-9e96-d9aa075d6a92/dgtttattoos.mp3" length="66218921" type="audio/mpeg"/><itunes:duration>45:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #33 Childhood Trauma w/ Guest Karina</title><itunes:title>EP #33 Childhood Trauma w/ Guest Karina</itunes:title><description><![CDATA[<p>Tina and Robb talk about childhood trauma and being molested with guest Karina. They both tell their stories. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb talk about childhood trauma and being molested with guest Karina. They both tell their stories. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/childhood-trauma]]></link><guid isPermaLink="false">8c93fe3d-1e02-4ee9-82e6-47c9069f0e4f</guid><itunes:image href="https://artwork.captivate.fm/212c3bf2-1e5b-4fcc-985f-2d8662f6f114/XXA-8JPEHyk3b14ySiOLReJT.jpg"/><pubDate>Wed, 16 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/67994afc-1c3e-4cb4-95aa-606b4936c5e1/dgttchildhood.mp3" length="101685577" type="audio/mpeg"/><itunes:duration>01:10:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #32 Wrestling with Coffee- Throat punch brew</title><itunes:title>EP #32 Wrestling with Coffee- Throat punch brew</itunes:title><description><![CDATA[<p>Robb and guest co-host Jenn sit down with the owner Gina of Throat Punch Brew ﻿Gina and Brian  Al Katrazz and discuss what it takes to make a coffee company flow.   Make sure to listen to the end for our coffee giveaway. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and guest co-host Jenn sit down with the owner Gina of Throat Punch Brew ﻿Gina and Brian  Al Katrazz and discuss what it takes to make a coffee company flow.   Make sure to listen to the end for our coffee giveaway. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/wrestling-coffee-throat-punch-style]]></link><guid isPermaLink="false">a5b73df7-df38-45cd-bf68-91ce2bac161f</guid><itunes:image href="https://artwork.captivate.fm/02aa6b40-052a-44a7-b369-89d0f819f05e/hfio-rCgGvhZQNGFvYbsBQpV.jpg"/><pubDate>Wed, 09 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4715cdfe-9976-435a-a02e-3e502a24bd04/dgtt-throatpunch-mixdown.mp3" length="80501015" type="audio/mpeg"/><itunes:duration>55:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #31 Sex : Long-term relationship style</title><itunes:title>EP #31 Sex : Long-term relationship style</itunes:title><description><![CDATA[<p>Robb and Tina discuss sex in a long-term relationship. Its all about the ups and downs and ins and outs. Give a listen. </p><p> Explicit </p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and Tina discuss sex in a long-term relationship. Its all about the ups and downs and ins and outs. Give a listen. </p><p> Explicit </p><p>DGTTwisted@gmail.com</p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/sex-long-term-relationship-style]]></link><guid isPermaLink="false">5c2e3673-2481-4b07-b896-d9452ab99e5d</guid><itunes:image href="https://artwork.captivate.fm/1c96e602-bcb3-44c3-bf0c-1ac8b54aa0c6/hKE5OyEGfTWYFIVBu1bJZ_IQ.jpg"/><pubDate>Wed, 02 Mar 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61cc7ad1-68e5-4e07-8998-ce9d326cad36/dgttlongtermsex.mp3" length="78440319" type="audio/mpeg"/><itunes:duration>54:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #30 Friendships- Part 2 ..</title><itunes:title>EP #30 Friendships- Part 2 ..</itunes:title><description><![CDATA[<p>Robb and Tina bring on show friend Liv to discuss friendships from a young woman's view.   Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and Tina bring on show friend Liv to discuss friendships from a young woman's view.   Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/friendships-part-2-]]></link><guid isPermaLink="false">6c25c910-208a-4f6b-ae16-4aab50f57031</guid><itunes:image href="https://artwork.captivate.fm/8b786895-1f0f-47f3-a1f8-5f406d93a9c8/imjt7pX6uKQhOo8v68uWcfNd.jpg"/><pubDate>Wed, 23 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aed12606-a5ea-409d-9e3b-034ebdae246e/dgttfriends2.mp3" length="66431415" type="audio/mpeg"/><itunes:duration>46:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #29 Law Enforcement, Reality from a real officer.</title><itunes:title>EP #29 Law Enforcement, Reality from a real officer.</itunes:title><description><![CDATA[<p>Tina and Robb talk with Officer Mike about what its like to be in law enforcement in 2022. With the defund movement and law makers trying to make it harder. Sorry for some of the technical issues we had during the recording. </p><p> Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb talk with Officer Mike about what its like to be in law enforcement in 2022. With the defund movement and law makers trying to make it harder. Sorry for some of the technical issues we had during the recording. </p><p> Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/law-enforcement-reality-from-a-real-officer-]]></link><guid isPermaLink="false">05da1b24-6087-4f63-8f7f-17e948574ec5</guid><itunes:image href="https://artwork.captivate.fm/1f959d17-f99c-4731-82e9-2b807ff8972c/Bhu9AWBBzlvd561ihYz8NOOP.jpg"/><pubDate>Wed, 16 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a00c9689-78ec-4a81-975c-0f502e404566/dgttlawenforcement.mp3" length="81196597" type="audio/mpeg"/><itunes:duration>56:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #28 Body image issues</title><itunes:title>EP #28 Body image issues</itunes:title><description><![CDATA[<p>Tina and Robb talk Body image issues.</p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb talk Body image issues.</p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/body-image-issues]]></link><guid isPermaLink="false">1d10c220-d9ea-4fdd-b9d7-ec3e4187563e</guid><itunes:image href="https://artwork.captivate.fm/9398c741-c7c1-40ed-a4fe-214380f4e79e/4u77Ned4u99PBUjkQFVRKb0h.jpg"/><pubDate>Wed, 09 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/83de34d8-f687-400d-a40f-9761e2609704/dgttbodyissues.mp3" length="65692109" type="audio/mpeg"/><itunes:duration>45:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #27 Bad Romance: Online Dating Stories 2</title><itunes:title>EP #27 Bad Romance: Online Dating Stories 2</itunes:title><description><![CDATA[<p>Tina and Robb bring on guests Kristie and Elena to tell their side of online dating. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb bring on guests Kristie and Elena to tell their side of online dating. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/bad-romance-online-dating-stories-2]]></link><guid isPermaLink="false">ed7490c1-4f74-4b2a-96e0-761b0af976ea</guid><itunes:image href="https://artwork.captivate.fm/acb27f7f-326d-4322-b536-e903934d8a64/pbDBLSpISFR5woMc0v0tOuXC.jpg"/><pubDate>Wed, 02 Feb 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/20c39c01-cb4a-4dc6-8018-2a10b8dec03e/dgttbadromance.mp3" length="88114037" type="audio/mpeg"/><itunes:duration>01:01:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #26 Letting go</title><itunes:title>EP #26 Letting go</itunes:title><description><![CDATA[<p>Tina and Robb talk about how hard it is to let go. </p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina and Robb talk about how hard it is to let go. </p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/letting-go]]></link><guid isPermaLink="false">8bd0d3c4-c90f-4878-a59a-e4153935df0b</guid><itunes:image href="https://artwork.captivate.fm/0a2c8351-0679-425e-80de-3faeed3bf4c8/oq1kuLXzdbwkiYpX0Xvjjvok.jpg"/><pubDate>Wed, 26 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e80c5c2-7e33-4660-b354-ed4293475ab3/dgttletitgo.mp3" length="113780159" type="audio/mpeg"/><itunes:duration>01:19:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #25 Rasing your parents</title><itunes:title>EP #25 Rasing your parents</itunes:title><description><![CDATA[<p>Robb and Tina have their first guest. Liv comes on to discuss relationships with our parents.  Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and Tina have their first guest. Liv comes on to discuss relationships with our parents.  Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/rasing-your-parents]]></link><guid isPermaLink="false">33669643-c5bb-4b15-bd05-734b0178979b</guid><itunes:image href="https://artwork.captivate.fm/85d443ba-894f-4e88-96f5-3354fb95a4a7/mA1CU6L9oB3JH75Hc9_iv3k5.jpg"/><pubDate>Wed, 19 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/21b3b91b-6f1f-47cd-a301-9d0405cd48a2/dgttraisingparents.mp3" length="84616995" type="audio/mpeg"/><itunes:duration>58:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #24 The story of adoption</title><itunes:title>EP #24 The story of adoption</itunes:title><description><![CDATA[<p>Robb and tina talk adoption and tinas real life story.</p><p>*recorded 12/14 </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Robb and tina talk adoption and tinas real life story.</p><p>*recorded 12/14 </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-story-of-adoption]]></link><guid isPermaLink="false">78c7e873-70ae-486e-803e-7556f89f3274</guid><itunes:image href="https://artwork.captivate.fm/09a4af3a-87b5-4373-8d84-3dbc2eac12ac/bEJ9m0HRcTcPCWm3XB_5T_yP.jpg"/><pubDate>Wed, 12 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fede98d0-0733-4b8e-b261-1334b2b7da72/dgttadoption.mp3" length="64082317" type="audio/mpeg"/><itunes:duration>44:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #23 Raising someone else&apos;s kids.</title><itunes:title>EP #23 Raising someone else&apos;s kids.</itunes:title><description><![CDATA[<p>A look at what its like to raise someone else's kids.  Explicit </p><p>* recorded 11/24 </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>A look at what its like to raise someone else's kids.  Explicit </p><p>* recorded 11/24 </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p><a href="https://www.patreon.com/DGTtwisted?fan_landing=true">Support this Podcast</a> </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/raising-someone-elses-kids]]></link><guid isPermaLink="false">3f870613-c7d0-4d59-b36c-b34bcda1fc5b</guid><itunes:image href="https://artwork.captivate.fm/63d47ed0-983e-4e14-a054-462bd920fdbc/qkSQHVeM_Yn7ISRpGHwh_9gt.jpg"/><pubDate>Wed, 05 Jan 2022 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/aaaf55e3-b300-4b84-888d-df6ee08333d3/dgttrasingotherskids.mp3" length="59697813" type="audio/mpeg"/><itunes:duration>41:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #22 New Year&apos;s resolutions</title><itunes:title>EP #22 New Year&apos;s resolutions</itunes:title><description><![CDATA[<p>We get down to the new year. and the resolutions that come with it. What is yours? </p><p> Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We get down to the new year. and the resolutions that come with it. What is yours? </p><p> Explicit </p><p>Copyright 2026 Dont get this Twisted </p><p>DGTTwisted@gmail.com </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/new-year-resolutions]]></link><guid isPermaLink="false">b419d801-1a0e-4320-8a4e-971f0c3db377</guid><itunes:image href="https://artwork.captivate.fm/1b04ccb6-0545-420e-baee-dcfd7a9a73dc/fVYCCuJUdALRomEzbcvd0WFE.jpg"/><pubDate>Wed, 29 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11b5a603-10ee-4cf0-9868-95b79f5bfda2/dgttnewyearsres.mp3" length="71752069" type="audio/mpeg"/><itunes:duration>49:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #21 Day after Christmas</title><itunes:title>EP #21 Day after Christmas</itunes:title><description><![CDATA[<p>We talk about our Christmas day and what we did.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk about our Christmas day and what we did.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/day-after-christmas]]></link><guid isPermaLink="false">0dd07364-e29f-412a-92a5-23d982e37a83</guid><itunes:image href="https://artwork.captivate.fm/8aac1975-8e40-4154-91b9-88fa838005b1/AbcRxVSnGI5JEZjfMoybFy1H.jpg"/><pubDate>Mon, 27 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cda303e6-232f-4641-a352-79ef4dba32a9/dgttafterxmashow.mp3" length="71009633" type="audio/mpeg"/><itunes:duration>49:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #20 Holiday stress.... and it&apos;s a mess.</title><itunes:title>EP #20 Holiday stress.... and it&apos;s a mess.</itunes:title><description><![CDATA[<p>We talk the stress of holidays. And how we deal with it.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk the stress of holidays. And how we deal with it.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/holiday-stress-and-its-a-mess]]></link><guid isPermaLink="false">d04fc7ff-f6fd-463c-82ac-630857f4448d</guid><itunes:image href="https://artwork.captivate.fm/cbe17eb9-42ce-4a10-bc93-a86640b67bec/32N-dcN5vFQxNFMDH6B5xpW4.jpg"/><pubDate>Wed, 22 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b005d05-33c5-4591-9a71-0904816782d6/dgttholidaystress.mp3" length="62708247" type="audio/mpeg"/><itunes:duration>43:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #19 An update on us</title><itunes:title>EP #19 An update on us</itunes:title><description><![CDATA[<p>We talk about whats going on in our lives.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk about whats going on in our lives.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/an-update-on-us]]></link><guid isPermaLink="false">c58f1a1c-dceb-44fc-ad16-1090d1bf1fde</guid><itunes:image href="https://artwork.captivate.fm/c9fc0ba7-7340-476b-ae63-d9f32798e1fb/EONyn_BRXuJvpTcB8cg8GjN-.jpg"/><pubDate>Wed, 15 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2275bb0-6d0c-4af6-9e8e-50d343a5af58/dgttaboutus.mp3" length="69633059" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #18 Taking care of elderly parents</title><itunes:title>EP #18 Taking care of elderly parents</itunes:title><description><![CDATA[<p>We discuss what its like to take care of elderly parents. The effects that it has on you and family.   Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We discuss what its like to take care of elderly parents. The effects that it has on you and family.   Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/taking-care-of-elderly-parents]]></link><guid isPermaLink="false">deda81f3-5072-4db8-a899-d16b97629b7a</guid><itunes:image href="https://artwork.captivate.fm/24eeb56f-1322-4c82-8742-7e6b3ba33858/TOrw4dzyJE4HWQgXRAll_Jeh.jpg"/><pubDate>Wed, 08 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0073428c-a5cd-4245-909b-4be1da3f6f8f/dgtttakingcareofparents.mp3" length="59594523" type="audio/mpeg"/><itunes:duration>41:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #17 Infertility, a story of being okay.</title><itunes:title>EP #17 Infertility, a story of being okay.</itunes:title><description><![CDATA[<p>We talk stats and a story of Tina's infertility.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk stats and a story of Tina's infertility.  </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/infertility-a-story-of-being-okay-]]></link><guid isPermaLink="false">b0347080-ab6f-405b-9a4c-9507433f85f4</guid><itunes:image href="https://artwork.captivate.fm/791cb229-4115-4f68-b758-8ba7e6ac8a03/nNWbKSjGjwJuzfPxZ53cNqxg.jpg"/><pubDate>Wed, 01 Dec 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7244616-27b9-4d6f-bafe-d03524018983/dgttinfertility.mp3" length="65406933" type="audio/mpeg"/><itunes:duration>45:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #16 Cancel culture... it&apos;s just plain wrong.</title><itunes:title>EP #16 Cancel culture... it&apos;s just plain wrong.</itunes:title><description><![CDATA[<p>Our take on cancel culture. The good, bad , and the really bad. Opinions all around. Rated R for non PC views.</p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Our take on cancel culture. The good, bad , and the really bad. Opinions all around. Rated R for non PC views.</p><p>  Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/cancel-culture]]></link><guid isPermaLink="false">85f680ec-2595-4092-9478-301c5a47bc7c</guid><itunes:image href="https://artwork.captivate.fm/d632a332-f835-42b9-80a4-925884d74794/wVlfqyDMNT1JjH00E3SRIrbj.jpg"/><pubDate>Wed, 24 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4ca1770-dd68-4984-ac66-d10d3736e953/dgttcancelculture.mp3" length="63271643" type="audio/mpeg"/><itunes:duration>43:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #15 Medical mandates, Time to fight the power!</title><itunes:title>EP #15 Medical mandates, Time to fight the power!</itunes:title><description><![CDATA[<p>We chat about medical mandates and the crazy of nurses getting fired.   </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.  </p>]]></description><content:encoded><![CDATA[<p>We chat about medical mandates and the crazy of nurses getting fired.   </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.  </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/medical-mandates-time-to-fight-the-power]]></link><guid isPermaLink="false">c77643d6-3375-42bd-a85d-b87bde7eac25</guid><itunes:image href="https://artwork.captivate.fm/0db453e7-9dfe-4893-88b0-92b612b0eaeb/pFqdrP3OYIUfRfui3hmq5Aoz.jpg"/><pubDate>Sat, 20 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e53c507-62e3-4dc3-86d1-88faa0630160/dgttmedicalmandate.mp3" length="64727097" type="audio/mpeg"/><itunes:duration>44:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #14 The impact of a fatherless home.</title><itunes:title>EP #14 The impact of a fatherless home.</itunes:title><description><![CDATA[<p>We chat about the impact of not having a father in the home.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We chat about the impact of not having a father in the home.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-impact-of-a-fatherless-home-]]></link><guid isPermaLink="false">b10dfa05-51e6-4f28-bde2-521988cf2d17</guid><itunes:image href="https://artwork.captivate.fm/8a513f3e-f47a-40e8-8ff9-5dd171b214e7/aX-ImXI6yb78tAB4yXvDMfml.jpg"/><pubDate>Wed, 17 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/451f65c5-bc73-4dfc-b7d8-eb8a09c4a835/dgttfatherless.mp3" length="65046357" type="audio/mpeg"/><itunes:duration>45:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #13 Online Dating- The good, bad and the ugly.</title><itunes:title>EP #13 Online Dating- The good, bad and the ugly.</itunes:title><description><![CDATA[<p>we have a chat about online dating .. is it the only way?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>we have a chat about online dating .. is it the only way?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/online-dating-the-good-bad-and-the-ugly-]]></link><guid isPermaLink="false">312891e6-8a71-4b79-9fd7-8581ebe5d851</guid><itunes:image href="https://artwork.captivate.fm/ca37f9d9-a032-4326-89f8-8559f95264ce/flCiLgA5eDamVTYvUt0zcxs1.jpg"/><pubDate>Sat, 13 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a93036d-e824-4c8b-a99a-a2e630124ec8/dgttonlinedating.mp3" length="67842699" type="audio/mpeg"/><itunes:duration>47:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #12 Erectile dysfunction, a hard subject to talk about.</title><itunes:title>EP #12 Erectile dysfunction, a hard subject to talk about.</itunes:title><description><![CDATA[<p>We talk Erectile dysfunction and its more than you think.   </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk Erectile dysfunction and its more than you think.   </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/erectile-dysfunction-a-hard-subject-to-talk-about-]]></link><guid isPermaLink="false">643f8509-0cb8-4732-82a9-0bcdbe1df56d</guid><itunes:image href="https://artwork.captivate.fm/7dad8b8a-ae27-475e-943e-ec78c68a9588/ocjDUPMVwBXv6tkWjd7XbPWy.jpg"/><pubDate>Wed, 10 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbffa600-ece0-4374-bfd6-79b5527dcabb/dgtterectiledysfunction.mp3" length="61978331" type="audio/mpeg"/><itunes:duration>43:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #11 Friendships- What are they now?</title><itunes:title>EP #11 Friendships- What are they now?</itunes:title><description><![CDATA[<p>The gang talks friendships, how and what they are in the crazy modern world.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>The gang talks friendships, how and what they are in the crazy modern world.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/friendships-what-are-they-now]]></link><guid isPermaLink="false">fe8ae6df-d38c-4c11-a045-dc0b28255d42</guid><itunes:image href="https://artwork.captivate.fm/1ea6b6c2-884e-456b-8bf1-aacffa5e1e67/OtBtBSbrJZmoon3l1c153vSX.jpg"/><pubDate>Wed, 03 Nov 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/da59958d-37ed-403a-a8cd-a9aa32bfa23d/dgttfriendships-mixdown.mp3" length="52942648" type="audio/mpeg"/><itunes:duration>36:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #10 Transgenders in sports. Is it fair ?</title><itunes:title>EP #10 Transgenders in sports. Is it fair ?</itunes:title><description><![CDATA[<p>Our look at what is fair with transgenders in female sports. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Our look at what is fair with transgenders in female sports. </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/transgenders-in-sports-is-it-fair-]]></link><guid isPermaLink="false">9c85192a-e394-458b-aa5f-e6c6848ddf3a</guid><itunes:image href="https://artwork.captivate.fm/48afd8f1-cd84-415f-9cf8-64710c2014a6/hX63jHGEKl8NRJn_OzvkKaTl.jpg"/><pubDate>Sat, 30 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1eb90e01-39c4-4c47-879c-69bd6a1f32dc/dgtttransinsports.mp3" length="66456105" type="audio/mpeg"/><itunes:duration>46:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #9 Addiction .. a small chat on a big problem</title><itunes:title>EP #9 Addiction .. a small chat on a big problem</itunes:title><description><![CDATA[<p>we have a chat on addiction and how its in our lives too.   </p><p>If you have an issue or know someone who does here is a place to call. </p><p><strong class="ql-size-large">SAMSHA National Helpline</strong></p><p><strong class="ql-size-large">1-800-662-4357</strong></p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>we have a chat on addiction and how its in our lives too.   </p><p>If you have an issue or know someone who does here is a place to call. </p><p><strong class="ql-size-large">SAMSHA National Helpline</strong></p><p><strong class="ql-size-large">1-800-662-4357</strong></p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/addiction-a-chat-on-a-big-problem]]></link><guid isPermaLink="false">4edf1434-cfff-41c5-952b-16955e9646b4</guid><itunes:image href="https://artwork.captivate.fm/e15d143f-8810-498a-bc79-4384076ab972/ry4AUud0mld5XOOIJ8DkMXoM.jpg"/><pubDate>Wed, 27 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e94a4906-d9c8-48dc-9a7a-eda44566c726/dgttaddiction.mp3" length="76010747" type="audio/mpeg"/><itunes:duration>52:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #8 The bucket list... Are you all in?</title><itunes:title>EP #8 The bucket list... Are you all in?</itunes:title><description><![CDATA[<p>We talk bucket lists, and the things we want to do before we check out.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk bucket lists, and the things we want to do before we check out.  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/the-bucket-list-im-all-in]]></link><guid isPermaLink="false">d073cde8-587f-460b-99b8-5cd98e7b8ebf</guid><itunes:image href="https://artwork.captivate.fm/590638a1-6e10-449c-8934-e4947b1a085a/hObR9yh_ffhSclmKuuhbvFVr.jpg"/><pubDate>Wed, 20 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b997430-dc4d-48e6-9e10-23c08650c71c/dgttbucketlist.mp3" length="60999889" type="audio/mpeg"/><itunes:duration>42:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #7 Divorce ... the story of breaking up</title><itunes:title>EP #7 Divorce ... the story of breaking up</itunes:title><description><![CDATA[<p>We talk divorce , and what its like to break up.  </p><p>Explicit  </p><p>DGTTwisted@gmail.com  </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We talk divorce , and what its like to break up.  </p><p>Explicit  </p><p>DGTTwisted@gmail.com  </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/divorce-the-story-of-breaking-up]]></link><guid isPermaLink="false">af539527-20ab-49fc-9a5c-9bb7a9c37587</guid><itunes:image href="https://artwork.captivate.fm/72667a92-d71e-4b35-99c5-fd5a7f8caccc/65cdXqbFebIY0eHL2mH-XWko.jpg"/><pubDate>Sat, 16 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9049fc5-04e5-4905-9315-f779e2ffddd5/dgttdivorce.mp3" length="83030707" type="audio/mpeg"/><itunes:duration>57:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #6 Your mental health? Where is it?</title><itunes:title>EP #6 Your mental health? Where is it?</itunes:title><description><![CDATA[<p>We break down the mental health issues in the country. Where are you on this?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We break down the mental health issues in the country. Where are you on this?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/whats-your-mental-health-]]></link><guid isPermaLink="false">01450146-aa4e-4f57-8258-bede8eeb8d90</guid><itunes:image href="https://artwork.captivate.fm/f0345f9c-b21d-4b8c-9817-0f20741db733/ZGgevNs1yZabBZ_Pe-jUY8xK.jpg"/><pubDate>Wed, 13 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ab95224-088a-4b82-84a8-4af8159727ae/dgttmentalhealth-mixdown.mp3" length="56091428" type="audio/mpeg"/><itunes:duration>38:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #5 What is love?</title><itunes:title>EP #5 What is love?</itunes:title><description><![CDATA[<p>We take a deep dive into what is love? And what can we do to keep it. And how it makes us feel.  </p><p>Explicit   </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>We take a deep dive into what is love? And what can we do to keep it. And how it makes us feel.  </p><p>Explicit   </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/what-is-love]]></link><guid isPermaLink="false">ba056e3f-274a-48e0-b242-27e581280251</guid><itunes:image href="https://artwork.captivate.fm/c3e78ead-bdbc-41f1-947e-1f9bf65d349a/gCkK531ZIz4pR6OwBosXkuSu.jpg"/><pubDate>Sat, 09 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/59af3596-27f3-4bb4-9558-41cfbb91c194/dgttwhatislove.mp3" length="95769181" type="audio/mpeg"/><itunes:duration>01:06:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #4 Quarantine madness, what have we done?</title><itunes:title>EP #4 Quarantine madness, what have we done?</itunes:title><description><![CDATA[<p>Quarantine madness- the effects of being locked up. What are we doing to mankind.  <strong><u>sorry for the bad microphone .. we had a tech issue .. enjoy. </u></strong></p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Quarantine madness- the effects of being locked up. What are we doing to mankind.  <strong><u>sorry for the bad microphone .. we had a tech issue .. enjoy. </u></strong></p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/quarantine-madness-]]></link><guid isPermaLink="false">02f8c00c-543e-4174-9c62-58eab6aa9165</guid><itunes:image href="https://artwork.captivate.fm/1f45115a-c1e4-46b2-b8e0-ac04d6b726cf/0KW7QYVghcmghu41Mu46Xgk2.jpg"/><pubDate>Wed, 06 Oct 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb9d7fb0-e4e4-4581-b7a9-e74ce6d1d569/dgtteps-2-quanmadness-mixdown-2.mp3" length="65355110" type="audio/mpeg"/><itunes:duration>45:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #3 The 5 Love languages, who are you?</title><itunes:title>EP #3 The 5 Love languages, who are you?</itunes:title><description><![CDATA[<p>A look at the 5 love languages. How important are they and what are yours?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>A look at the 5 love languages. How important are they and what are yours?  </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/5-love-languages]]></link><guid isPermaLink="false">df4bcfa4-aa03-42f5-9e1f-e0b11e734159</guid><itunes:image href="https://artwork.captivate.fm/c776dfc7-454c-49bc-98e5-835f261b789a/N6HINfOhNeCm4F11QUmWbyIQ.jpg"/><pubDate>Wed, 29 Sep 2021 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0b00fd2-8c18-421a-81b2-5781b6d70869/dgtt5lovelanguages.mp3" length="61705391" type="audio/mpeg"/><itunes:duration>42:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #2 Coping with loss, its so hard.</title><itunes:title>EP #2 Coping with loss, its so hard.</itunes:title><description><![CDATA[<p>Tina talks about losing a friend and how her and the family are dealing with it. Also, how we as people need to look to others during this time. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Tina talks about losing a friend and how her and the family are dealing with it. Also, how we as people need to look to others during this time. </p><p>Explicit </p><p>DGTTwisted@gmail.com </p><p>Copyright 2026 Dont get this Twisted </p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/coping-with-loss]]></link><guid isPermaLink="false">ff98bb37-c740-4996-a90e-f44ab9b8a5f6</guid><itunes:image href="https://artwork.captivate.fm/6ea91b7b-582d-4466-b70b-36df67bbbc9c/sz179Df33k9N8RUcGYUX76qi.jpg"/><pubDate>Wed, 22 Sep 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/49cdd99a-536a-4762-934b-55e92e84557a/dgttcoppingwithloss.mp3" length="65485805" type="audio/mpeg"/><itunes:duration>45:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>EP #1- Top places to eat in the S.F.Valley (So. California)</title><itunes:title>EP #1- Top places to eat in the S.F.Valley (So. California)</itunes:title><description><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk best places to eat in the San Fernando Valley, CA </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></description><content:encoded><![CDATA[<p>Welcome back to<strong> Dont get this Twisted</strong> </p><p>Robb and Tina talk best places to eat in the San Fernando Valley, CA </p><p> Explicit </p><p>DGTTwisted@gmail.com </p><p><strong>Copyright 2026 Dont get this Twisted </strong></p><p>This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions.  Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.  Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality.  This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional.  Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney. </p>]]></content:encoded><link><![CDATA[https://dont-get-this-twisted.captivate.fm/episode/top-places-to-eat-in-the-sf-valley]]></link><guid isPermaLink="false">d5769e5d-a78d-42f0-8e69-a0c482b920b1</guid><itunes:image href="https://artwork.captivate.fm/1fd073a6-d044-47cb-95b3-1bd3d5cc7ad2/vMNZDkfjsxifYiKaJWjStk4U.jpg"/><pubDate>Thu, 16 Sep 2021 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/54a1fa86-e186-4ed7-9d3e-6b62d2d59470/eps-1-food-mixdown.mp3" length="89814809" type="audio/mpeg"/><itunes:duration>01:02:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>