<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/drawn-to-a-deeper-story/" rel="self" type="application/rss+xml"/><title><![CDATA[Drawn to a Deeper Story]]></title><podcast:guid>81909264-8b49-5372-a286-751ab59d9b0e</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:03:02 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Cath Brew]]></copyright><managingEditor>Cath Brew</managingEditor><itunes:summary><![CDATA[Drawn to a Deeper Story is about lives that challenge us and the difficult conversations around them. If you've ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, this podcast will help you. It’s a place to listen openly, to absorb people’s truths and to learn how to show up differently for the benefit of everyone. 
Find out more www.drawntoastory.com/podcast]]></itunes:summary><image><url>https://artwork.captivate.fm/8e22577e-951e-42da-9f21-a4699f706e9a/PMZqEcNeMmIAp9EKFs5WREsy.jpg</url><title>Drawn to a Deeper Story</title><link><![CDATA[https://www.drawntoastory.com/podcast]]></link></image><itunes:image href="https://artwork.captivate.fm/8e22577e-951e-42da-9f21-a4699f706e9a/PMZqEcNeMmIAp9EKFs5WREsy.jpg"/><itunes:owner><itunes:name>Cath Brew</itunes:name></itunes:owner><itunes:author>Cath Brew</itunes:author><description>Drawn to a Deeper Story is about lives that challenge us and the difficult conversations around them. If you&apos;ve ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, this podcast will help you. It’s a place to listen openly, to absorb people’s truths and to learn how to show up differently for the benefit of everyone. 
Find out more www.drawntoastory.com/podcast</description><link>https://www.drawntoastory.com/podcast</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The lives that challenge us and the difficult conversations around them.]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Parenting a Child With Complex Medical Needs - with Kate Tuckwell</title><itunes:title>Parenting a Child With Complex Medical Needs - with Kate Tuckwell</itunes:title><description><![CDATA[<p>Every parent hopes to give birth to a healthy child, but what happens when things don't go according to our hopes or plans?</p><p>Are you prepared for the possibly of your child having a medical condition that requires medical interventions and consistent care?</p><p>This week, Kate Tuckwell shares the complexities and experiences of parenting her son, who has Treacher-Collins Syndrome. <a href="https://www.gosh.nhs.uk/conditions-and-treatments/conditions-we-treat/treacher-collins-syndrome/#:~:text=Children%20with%20Treacher%2DCollins%20syndrome,may%20also%20cause%20feeding%20difficulties." rel="noopener noreferrer" target="_blank">Treacher-Collins Syndrome</a> is a congenital condition that affects the bones and tissues of the face. </p><p>In this episode, Kate talks candidly about the moment she knew that their lives would never be the same again. She also shares what those first 18 months were like, how her and her husband have adapted, what family life is like now with 2 children, and her hopes for the future. Kate lastly discusses the realities of fighting for funding, finding support and community online, plus the importance of visibility.</p><p><strong><span class="ql-cursor">﻿</span>Mentioned in the Episode:</strong></p><p><a href="https://www.changingfaces.org.uk/" rel="noopener noreferrer" target="_blank">Changing Faces</a></p><p><a href="https://www.instagram.com/jonolanc/?hl=en" rel="noopener noreferrer" target="_blank">Jono Lancaster</a> - Instagram</p><p><a href="https://www.penguin.co.uk/authors/302269/jono-lancaster" rel="noopener noreferrer" target="_blank">Not All Heroes Wear Capes</a> - book by Jono Lancaster</p><p><a href="https://www.imdb.com/title/tt2543472/" rel="noopener noreferrer" target="_blank">Wonder</a> - film</p><p><br></p><p><strong>Contact Kate:</strong></p><p><a href="https://twitter.com/KateWoodyBath" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><br></p><p><strong>Music:</strong></p><p><a href="http://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>Every parent hopes to give birth to a healthy child, but what happens when things don't go according to our hopes or plans?</p><p>Are you prepared for the possibly of your child having a medical condition that requires medical interventions and consistent care?</p><p>This week, Kate Tuckwell shares the complexities and experiences of parenting her son, who has Treacher-Collins Syndrome. <a href="https://www.gosh.nhs.uk/conditions-and-treatments/conditions-we-treat/treacher-collins-syndrome/#:~:text=Children%20with%20Treacher%2DCollins%20syndrome,may%20also%20cause%20feeding%20difficulties." rel="noopener noreferrer" target="_blank">Treacher-Collins Syndrome</a> is a congenital condition that affects the bones and tissues of the face. </p><p>In this episode, Kate talks candidly about the moment she knew that their lives would never be the same again. She also shares what those first 18 months were like, how her and her husband have adapted, what family life is like now with 2 children, and her hopes for the future. Kate lastly discusses the realities of fighting for funding, finding support and community online, plus the importance of visibility.</p><p><strong><span class="ql-cursor">﻿</span>Mentioned in the Episode:</strong></p><p><a href="https://www.changingfaces.org.uk/" rel="noopener noreferrer" target="_blank">Changing Faces</a></p><p><a href="https://www.instagram.com/jonolanc/?hl=en" rel="noopener noreferrer" target="_blank">Jono Lancaster</a> - Instagram</p><p><a href="https://www.penguin.co.uk/authors/302269/jono-lancaster" rel="noopener noreferrer" target="_blank">Not All Heroes Wear Capes</a> - book by Jono Lancaster</p><p><a href="https://www.imdb.com/title/tt2543472/" rel="noopener noreferrer" target="_blank">Wonder</a> - film</p><p><br></p><p><strong>Contact Kate:</strong></p><p><a href="https://twitter.com/KateWoodyBath" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><br></p><p><strong>Music:</strong></p><p><a href="http://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/parenting-a-child-with-complex-medical-needs-with-kate-woodthorpe]]></link><guid isPermaLink="false">61359a57-857c-4cc1-a6c0-e35964eb8ab2</guid><itunes:image href="https://artwork.captivate.fm/1a5e5fb3-c54b-40b3-8cab-28d26f248bfb/V3QCGsm_pjtmnpCnvRtkpy4r.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 25 Aug 2023 09:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0276640-3bde-4c20-8e74-241b965eab54/Parenting-a-Child-With-Complex-Medical-Needs-with-Kate-Tuckwell.mp3" length="57913318" type="audio/mpeg"/><itunes:duration>39:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:season>3</itunes:season><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Raising an Autistic Child - with Lori Boll</title><itunes:title>Raising an Autistic Child - with Lori Boll</itunes:title><description><![CDATA[<p>In 2003, Lori’s son Braden was diagnosed with autism spectrum disorder. This milestone event changed her focus from teaching elementary students to advocating for all children and inclusive education. In this frank conversation Lori talks about what it's like to have raised a son with additional needs. </p><p>What you will learn:</p><ul><li>What skills and emotional resources you need as a parent of a child with additional needs</li><li>Ways in which to support your other children to ensure that they feel loved and secure too </li><li>Why toxic positivity alienates rather than includes</li></ul><br/><p>Lori shares the joys of parenting Braden, as well as some of their greatest challenges as parents. She also invites us into understanding the external conversations around autism, including reactions from strangers, toxic positivity, and how we can all do better for families navigating additional needs.</p><p><strong>Mentioned in this episode:</strong></p><p><a href="https://www.templegrandin.com/" rel="noopener noreferrer" target="_blank">Temple Grandin</a></p><p><a href="https://drstephenshore.com/" rel="noopener noreferrer" target="_blank">Dr Stephen Shore</a></p><p><a href="https://www.seniainternational.org/" rel="noopener noreferrer" target="_blank">SENIA International</a></p><p><strong>Contact Lori:</strong></p><p><a href="https://www.linkedin.com/in/lori-boll-b21b3a65/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/LoriBoll" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><strong>Music:</strong> <a href="http://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>In 2003, Lori’s son Braden was diagnosed with autism spectrum disorder. This milestone event changed her focus from teaching elementary students to advocating for all children and inclusive education. In this frank conversation Lori talks about what it's like to have raised a son with additional needs. </p><p>What you will learn:</p><ul><li>What skills and emotional resources you need as a parent of a child with additional needs</li><li>Ways in which to support your other children to ensure that they feel loved and secure too </li><li>Why toxic positivity alienates rather than includes</li></ul><br/><p>Lori shares the joys of parenting Braden, as well as some of their greatest challenges as parents. She also invites us into understanding the external conversations around autism, including reactions from strangers, toxic positivity, and how we can all do better for families navigating additional needs.</p><p><strong>Mentioned in this episode:</strong></p><p><a href="https://www.templegrandin.com/" rel="noopener noreferrer" target="_blank">Temple Grandin</a></p><p><a href="https://drstephenshore.com/" rel="noopener noreferrer" target="_blank">Dr Stephen Shore</a></p><p><a href="https://www.seniainternational.org/" rel="noopener noreferrer" target="_blank">SENIA International</a></p><p><strong>Contact Lori:</strong></p><p><a href="https://www.linkedin.com/in/lori-boll-b21b3a65/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/LoriBoll" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><strong>Music:</strong> <a href="http://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/raising-an-autistic-child-with-lori-boll]]></link><guid isPermaLink="false">081e5c18-a480-4605-bf1e-fb15dceb414e</guid><itunes:image href="https://artwork.captivate.fm/c6f4e761-939f-443b-9b33-eff5faa81292/xHlB_RtMUJYXUwyGobZorjfq.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 11 Aug 2023 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2effd59e-6856-4f65-ad9b-18d2414026fe/Raising-an-Autistic-Child-with-Lori-Boll.mp3" length="53091176" type="audio/mpeg"/><itunes:duration>36:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:season>3</itunes:season><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>My Life as a Death Care Tutor - with Angie McLachlan</title><itunes:title>My Life as a Death Care Tutor - with Angie McLachlan</itunes:title><description><![CDATA[<p>Being a death care tutor is probably one of the most unusual jobs there is. Every single human being is going to die, but despite this, death and dying are still considered a taboo subject in many societies. </p><p>In this episode, we're going to the heart of the subject. With a wealth of knowledge and a passion for their work, Angie, a seasoned death care professional, shares their unique experiences and insights about teaching people to care for the dead. </p><p>What you will learn:</p><ul><li>What complexities may occur with the practical management of a body</li><li>How death care and funeral have changed in the last 30 years</li><li>Why death care is important to everyone - and it's not what you think.</li></ul><br/><p>Angie talks about their work as a tutor and the Ichabod Death Dummies™ they've created to give students a real as possible experience as possible. In this open discussion, Angie talks about the diverse and practical aspects of death care, why they teach this work and why it's important to all us. </p><p>Whether you are curious about the intricacies of death care, or just what to know what an is Ichabod Death Dummy™, this episode is for you. Angie's conversation might even challenge your perceptions about death, dying, and the art and science of death care.</p><p>With 30 years experience, Angie provides bespoke and ethical practical care workshops and talks about death care. Assisted for nearly a decade, by The Ichabodies Death Dummies™, Angie designed and built the bodies to demonstrate some of the more complex and common health-care issues. They help students and professionals to ask questions and start 'difficult' conversations.  Angie teaches across the UK to funeral service professionals, death doulas and soul midwives, hospice volunteers, community support groups and charities, and also private clients who wish to know more about caring a family member at home.</p><p><br></p><p><strong>Contact Angie:</strong></p><p><a href="https://www.linkedin.com/in/angie-mclachlan-67b7b3211/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p>]]></description><content:encoded><![CDATA[<p>Being a death care tutor is probably one of the most unusual jobs there is. Every single human being is going to die, but despite this, death and dying are still considered a taboo subject in many societies. </p><p>In this episode, we're going to the heart of the subject. With a wealth of knowledge and a passion for their work, Angie, a seasoned death care professional, shares their unique experiences and insights about teaching people to care for the dead. </p><p>What you will learn:</p><ul><li>What complexities may occur with the practical management of a body</li><li>How death care and funeral have changed in the last 30 years</li><li>Why death care is important to everyone - and it's not what you think.</li></ul><br/><p>Angie talks about their work as a tutor and the Ichabod Death Dummies™ they've created to give students a real as possible experience as possible. In this open discussion, Angie talks about the diverse and practical aspects of death care, why they teach this work and why it's important to all us. </p><p>Whether you are curious about the intricacies of death care, or just what to know what an is Ichabod Death Dummy™, this episode is for you. Angie's conversation might even challenge your perceptions about death, dying, and the art and science of death care.</p><p>With 30 years experience, Angie provides bespoke and ethical practical care workshops and talks about death care. Assisted for nearly a decade, by The Ichabodies Death Dummies™, Angie designed and built the bodies to demonstrate some of the more complex and common health-care issues. They help students and professionals to ask questions and start 'difficult' conversations.  Angie teaches across the UK to funeral service professionals, death doulas and soul midwives, hospice volunteers, community support groups and charities, and also private clients who wish to know more about caring a family member at home.</p><p><br></p><p><strong>Contact Angie:</strong></p><p><a href="https://www.linkedin.com/in/angie-mclachlan-67b7b3211/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/my-life-as-a-death-care-tutor]]></link><guid isPermaLink="false">b3131840-721c-4601-b5c9-c22c88c2e09f</guid><itunes:image href="https://artwork.captivate.fm/1fc29ec2-0a9f-4e82-85c8-5311010ba0c8/gJrKLAhn9j-bzMhxHT2Wyc_C.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 28 Jul 2023 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbe78ab7-bc3a-46d4-8e0d-4a13bd4e79a4/My-Life-as-a-Death-Care-Tutor-converted.mp3" length="29283122" type="audio/mpeg"/><itunes:duration>40:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:season>3</itunes:season><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Building a Positive Racial Identity in Black and Mixed Heritage Children</title><itunes:title>Building a Positive Racial Identity in Black and Mixed Heritage Children</itunes:title><description><![CDATA[<p>Motsabi grew up as a ‘mixed-race’ child in the 1990s in the UK in a blended family in which she was the only person of colour. Her parents took a ‘colour blind’ approach to raising her which meant she ended up navigating the experiences of race and racism on her own. As a result, Motsabi spent much of her childhood believing there was something wrong with her and suffering from high levels of internalised racism, low levels of self esteem and generalised anxiety. </p><p>She now works to prevent that happening to other Mixed or Black children. Her work focuses on empowering parents &amp; carers to cultivate positive racial identity, belonging and strong self-esteem in children of ‘Mixed’ and ‘Black’ heritage, who live in predominantly white communities.</p><p>Today, Motsabi talks about how to be aware of when and where your child might experience racism, ways in which to prepare them for life outside of your family,  and offers a variety of tips to help parents to embed a strong sense of identity, confidence and self esteem into their Mixed or Black heritage children.</p><p><br></p><p><strong>Contact Motsabi</strong></p><p><a href="https://www.motsabirooper.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="mailto:hello@motsabi.rooper.com" rel="noopener noreferrer" target="_blank">Email</a></p><p><a href="https://instagram.com/motsabi.rooper" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="www.facebook.com/motsabi.rooper" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><p><strong>Music By</strong></p><p><a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>Motsabi grew up as a ‘mixed-race’ child in the 1990s in the UK in a blended family in which she was the only person of colour. Her parents took a ‘colour blind’ approach to raising her which meant she ended up navigating the experiences of race and racism on her own. As a result, Motsabi spent much of her childhood believing there was something wrong with her and suffering from high levels of internalised racism, low levels of self esteem and generalised anxiety. </p><p>She now works to prevent that happening to other Mixed or Black children. Her work focuses on empowering parents &amp; carers to cultivate positive racial identity, belonging and strong self-esteem in children of ‘Mixed’ and ‘Black’ heritage, who live in predominantly white communities.</p><p>Today, Motsabi talks about how to be aware of when and where your child might experience racism, ways in which to prepare them for life outside of your family,  and offers a variety of tips to help parents to embed a strong sense of identity, confidence and self esteem into their Mixed or Black heritage children.</p><p><br></p><p><strong>Contact Motsabi</strong></p><p><a href="https://www.motsabirooper.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="mailto:hello@motsabi.rooper.com" rel="noopener noreferrer" target="_blank">Email</a></p><p><a href="https://instagram.com/motsabi.rooper" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="www.facebook.com/motsabi.rooper" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><br></p><p><strong>Music By</strong></p><p><a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/building-a-positive-racial-identity-in-black-and-mixed-heritage-children]]></link><guid isPermaLink="false">2445bcf4-32ed-4c82-8e02-9b7d4e50ab06</guid><itunes:image href="https://artwork.captivate.fm/4fe351ff-d2d5-4ab0-b9e7-7974cfa2af36/OYm3c0VyYkuw91qIXCWXgvLJ.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 14 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/77f6646b-33e1-4350-b526-6ac381e0aa95/Building-a-Positive-Racial-Identity-in-Black-and-Mixed-Heritage.mp3" length="29715194" type="audio/mpeg"/><itunes:duration>41:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><itunes:season>3</itunes:season><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Facing a Life-limiting Illness - with Maria Baggaley Runningwater</title><itunes:title>Facing a Life-limiting Illness - with Maria Baggaley Runningwater</itunes:title><description><![CDATA[<p>Receiving the diagnosis of a life-limiting illness is not what anyone wants to hear. Yet, is it the doom and gloom so many fear? In this episode, Maria Baggaley Runningwater shares her experience of a cancer diagnosis, how she has chosen to live and offers an approach that could benefit everyone.</p><p>Maria is also a good friend of my wife and mine. She’s a beekeeper, a soap maker, a deeply spiritual woman. </p><p>Maria’s approach to her diagnosis has given me a lot to think about and I know after listening to Maria, you’ll have lots to think about too.</p><p><strong>﻿Maria's meditations:</strong></p><p><a href="https://youtube.com/@MariaBaggaley" rel="noopener noreferrer" target="_blank">Listen Now</a></p><p>A series of meditations and activities to assist development of positive personal growth and spiritual awareness.</p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>Receiving the diagnosis of a life-limiting illness is not what anyone wants to hear. Yet, is it the doom and gloom so many fear? In this episode, Maria Baggaley Runningwater shares her experience of a cancer diagnosis, how she has chosen to live and offers an approach that could benefit everyone.</p><p>Maria is also a good friend of my wife and mine. She’s a beekeeper, a soap maker, a deeply spiritual woman. </p><p>Maria’s approach to her diagnosis has given me a lot to think about and I know after listening to Maria, you’ll have lots to think about too.</p><p><strong>﻿Maria's meditations:</strong></p><p><a href="https://youtube.com/@MariaBaggaley" rel="noopener noreferrer" target="_blank">Listen Now</a></p><p>A series of meditations and activities to assist development of positive personal growth and spiritual awareness.</p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/facing-a-life-limiting-illness-with-maria-baggaley-runningwater]]></link><guid isPermaLink="false">0f5c1f8b-50d0-49fc-9abf-994555f711f2</guid><itunes:image href="https://artwork.captivate.fm/f16ac83c-07eb-4a36-a1ef-c6d3ad58a6b5/SS8XZbZ0h3iwvx_aVdUEykGU.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 30 Jun 2023 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9bcde80-5299-4101-86fc-c2a6c0c582db/24-Facing-a-life-limiting-illness-with-Maria-Baggaley-Runningwa.mp3" length="27651232" type="audio/mpeg"/><itunes:duration>38:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:season>3</itunes:season><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/19497c79-f66f-44f5-987c-5e4948ab8c45/index.html" type="text/html"/></item><item><title>If It Doesn&apos;t Work Out, There&apos;s Always a Credit Card to Fly Home - with Regina Petra Meyer</title><itunes:title>If It Doesn&apos;t Work Out, There&apos;s Always a Credit Card to Fly Home - with Regina Petra Meyer</itunes:title><description><![CDATA[<p>Regina Petra Meyer is someone who chose to follow her desire for an adventure. So many people dream about adventures, but never do them and regret it. But when we do follow our dreams, it brings all kinds of life experiences, we never imagined. It also often challenges other people, including ourselves!</p><p>This week, Regina talks about her experiences of living her dream. She shares the challenges of saying yes to the adventure, the joys it brings, - and reminds us that if it doesn't work out, to make sure you have a credit card at hand to fly home!</p><p><strong>Follow Regina:</strong></p><p><a href="https://www.facebook.com/reginapetrameyer" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://twitter.com/reginapmeyer" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/reginapetrameyer/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://reginapetrameyer.com " rel="noopener noreferrer" target="_blank">Website</a></p><p><br></p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>Regina Petra Meyer is someone who chose to follow her desire for an adventure. So many people dream about adventures, but never do them and regret it. But when we do follow our dreams, it brings all kinds of life experiences, we never imagined. It also often challenges other people, including ourselves!</p><p>This week, Regina talks about her experiences of living her dream. She shares the challenges of saying yes to the adventure, the joys it brings, - and reminds us that if it doesn't work out, to make sure you have a credit card at hand to fly home!</p><p><strong>Follow Regina:</strong></p><p><a href="https://www.facebook.com/reginapetrameyer" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://twitter.com/reginapmeyer" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/reginapetrameyer/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://reginapetrameyer.com " rel="noopener noreferrer" target="_blank">Website</a></p><p><br></p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/23-if-it-doesnt-work-out-theres-always-a-credit-card-to-fly-home-with-regina-petra-meyer]]></link><guid isPermaLink="false">de154f65-9db5-4fb4-a798-b3134014f943</guid><itunes:image href="https://artwork.captivate.fm/8715ce34-c091-46c7-90c9-e6935a103f57/zCkfq8NBWq1C6F0Eqt7GmFnl.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 16 Jun 2023 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/edaea9c0-d0c8-45f3-9416-80229b0b3a37/If-it-doesn-t-work-out-there-s-always-a-credit-card-to-fly-home.mp3" length="24504495" type="audio/mpeg"/><itunes:duration>34:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:season>3</itunes:season><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/36ec3c31-ae91-4929-8a44-e196bd766841/index.html" type="text/html"/></item><item><title>Transmuting Grief - with Antonia Rolls</title><itunes:title>Transmuting Grief - with Antonia Rolls</itunes:title><description><![CDATA[<p>After experiencing 6 deaths of people close to her, and most recently her son's, Antonia reflects on these key moments in her life. She shares wisdom about the evolution of her experiences of grief and the ways in which she has chosen to transmute it.</p><p><strong>Follow Antonia:</strong></p><p><a href="https://twitter.com/antoniarolls" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/antonia.rolls/" rel="noopener noreferrer" target="_blank">Facebook</a> </p><p><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>UK Resources:</strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a>&nbsp;– FREE Help – Tel: 116 123, E: jo@samaritans.org</p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a>&nbsp;– help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a>&nbsp;– Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a>&nbsp;– Addiction and Dependency Support</p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a>&nbsp;– Find a Psychologist</p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>After experiencing 6 deaths of people close to her, and most recently her son's, Antonia reflects on these key moments in her life. She shares wisdom about the evolution of her experiences of grief and the ways in which she has chosen to transmute it.</p><p><strong>Follow Antonia:</strong></p><p><a href="https://twitter.com/antoniarolls" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/antonia.rolls/" rel="noopener noreferrer" target="_blank">Facebook</a> </p><p><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>UK Resources:</strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a>&nbsp;– FREE Help – Tel: 116 123, E: jo@samaritans.org</p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a>&nbsp;– help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a>&nbsp;– Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a>&nbsp;– Addiction and Dependency Support</p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a>&nbsp;– Find a Psychologist</p><p><strong>Episode information:</strong></p><p>Music by&nbsp;<a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/transmuting-grief]]></link><guid isPermaLink="false">dbd4cc38-0e0e-429d-8a0e-f565b8d43e05</guid><itunes:image href="https://artwork.captivate.fm/94d04790-9efd-46a4-8480-4a83eaeae6d7/tHHh-dTIc5jtMQWnRtEVeNnL.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 02 Jun 2023 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f525ce2b-1a5c-4e63-a098-4c1761f0ef67/22-Transmuting-Grief-with-Antonia-Rolls.mp3" length="99899491" type="audio/mpeg"/><itunes:duration>39:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:season>3</itunes:season><podcast:episode>22</podcast:episode><podcast:season>3</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9ec5a53-8c54-4b09-aadc-3907de545788/index.html" type="text/html"/></item><item><title>The Art of Loving an Addict - a vox pop</title><itunes:title>The Art of Loving an Addict - a vox pop</itunes:title><description><![CDATA[<p>Loving an addict is one of the hardest things someone can do. This week we hear people's reactions to Antonia's Rolls' exhibition,  'Addicts and Those Who Love Them'.</p><p>In <a href="https://drawntoastory.com/podcast/parent-of-an-addict/" rel="noopener noreferrer" target="_blank">episode 1</a> of Drawn to a Deeper Story, Antonia spoke about being the parent of an addict. She invited me to her exhibition in Brighton and I went along to to talk to people as they came out. </p><p>This type of exhibition creates a visceral space and being part of people's processing experiences felt like an important conversation to have. </p><p><a href="https://www.drawntoastory.com/podcast/the-art-of-loving-an-addict" rel="noopener noreferrer" target="_blank">See photos of the exhibition</a>.</p><p><strong>Contact Antonia</strong></p><p><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">antoniarolls.co.uk</a>&nbsp;– follow Antonia’s work</p><p><a href="https://mailchi.mp/antoniarolls/newsletter" rel="noopener noreferrer" target="_blank">Subscribe</a>&nbsp;to her newsletter</p><p><a href="https://www.youtube.com/channel/UCPwvjunRhjo_wtfk8z2xKMA" rel="noopener noreferrer" target="_blank">Youtube</a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><br></p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> -...]]></description><content:encoded><![CDATA[<p>Loving an addict is one of the hardest things someone can do. This week we hear people's reactions to Antonia's Rolls' exhibition,  'Addicts and Those Who Love Them'.</p><p>In <a href="https://drawntoastory.com/podcast/parent-of-an-addict/" rel="noopener noreferrer" target="_blank">episode 1</a> of Drawn to a Deeper Story, Antonia spoke about being the parent of an addict. She invited me to her exhibition in Brighton and I went along to to talk to people as they came out. </p><p>This type of exhibition creates a visceral space and being part of people's processing experiences felt like an important conversation to have. </p><p><a href="https://www.drawntoastory.com/podcast/the-art-of-loving-an-addict" rel="noopener noreferrer" target="_blank">See photos of the exhibition</a>.</p><p><strong>Contact Antonia</strong></p><p><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">antoniarolls.co.uk</a>&nbsp;– follow Antonia’s work</p><p><a href="https://mailchi.mp/antoniarolls/newsletter" rel="noopener noreferrer" target="_blank">Subscribe</a>&nbsp;to her newsletter</p><p><a href="https://www.youtube.com/channel/UCPwvjunRhjo_wtfk8z2xKMA" rel="noopener noreferrer" target="_blank">Youtube</a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><br></p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><a href="https://www.usa.gov/mental-health-substance-abuse" rel="noopener noreferrer" target="_blank">USA Government</a> - Help for Mental Health and Substance Abuse </p><p><br></p><p><strong><em>In Australia</em></strong></p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/the-art-of-loving-an-addict-a-vox-pop]]></link><guid isPermaLink="false">74dc50a3-079d-4d67-b0b6-148f98b09f01</guid><itunes:image href="https://artwork.captivate.fm/9b80bb72-baad-401c-9f8d-cb62ba8828dd/5IvQPlDVK208ffHkxiLkg8X2.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 17 Jul 2022 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/969e6fe9-74b1-42e6-b18f-6af3eb71c946/The-20Art-20of-20Loving-20an-20Addict.mp3" length="94059074" type="audio/mpeg"/><itunes:duration>36:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:season>2</itunes:season><podcast:episode>21</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Don&apos;t let your child be your first Black friend - with Dr Laura Anderson</title><itunes:title>Don&apos;t let your child be your first Black friend - with Dr Laura Anderson</itunes:title><description><![CDATA[<p>Even for the most-informed parent, unlearning racism and having tough conversations about race can be confronting. For families formed through transracial adoption, it's essential. </p><p>This week, I'm talking with Dr Laura Anderson about transracial adoption and particularly, why nurturing a child's racial identity is critical. In this episode, Dr Anderson talks about racism, unconscious bias and why White parents need to feel uncomfortable.</p><p>She highlights the importance of understanding the intricacies of racial identity and systemic racism and offers ways in which, as a White parent especially, you can nurture your child.</p><p>Dr. Anderson is a clinical child and family psychologist who has worked with children, adolescents, adults and families for over twenty years. She is licensed in Hawaii and California in the US. She has lived out of the United States on several occasions. Dr. Anderson is currently based primarily in Hawaii. She provides video health services to members of the expatriate community. </p><p>The areas of her expertise include school-based behavioral health, the assessment of children and adolescents, support for adoptive families, support for gender expansive youth and their families and parenting neurodiverse children and teens. Dr. Anderson has done talks and trainings in the US and internationally on child development, adoption, school-related issues, and issues related to gender identity development. For both personal and professional reasons, Dr. Anderson is passionate about supporting children, teens and families around the globe.</p><p><strong>Positionality</strong></p><p>This podcast acknowledges that this conversation is between two White women. It comes from a position of wanting to have an open conversation about parenting a child of colour and to encourage other White people to educate themselves about lived experiences of racism and privilege.</p><p><br></p><p><strong>Follow Dr Laura Anderson</strong></p><p><em>Common Chord Psychology Services</em></p><ul><li><a href="https://www.drlauraanderson.com/" rel="noopener noreferrer" target="_blank">www.drlauraanderson.com</a></li></ul><br/><p><em>Social </em></p><ul><li><a href="https://www.linkedin.com/in/drlauraanderson/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.facebook.com/drlsanderson" rel="noopener noreferrer" target="_blank">Facebook  </a></li></ul><br/><p><br></p><p><strong>Mentioned in this Episode</strong></p><p><a href="https://figt.org/" rel="noopener noreferrer" target="_blank">Families in Global Transition</a></p><p><a href="https://www.embracerace.org/" rel="noopener noreferrer" target="_blank">Embrace Race</a> - Web</p><p><a href="https://www.facebook.com/weembracerace/" rel="noopener noreferrer" target="_blank">Embrace Race</a> - Facebook</p><p><br></p><p><strong>Donate and Information </strong><em>- social justice campaigns</em></p><p><a href="https://blacklivesmatter.com/" rel="noopener noreferrer" target="_blank">Black Lives Matter</a> - Global</p><p><a href="https://bailproject.org/?form=donate" rel="noopener noreferrer" target="_blank">The Bail Project</a> - USA</p><p><a href="https://www.stophateuk.org/" rel="noopener noreferrer" target="_blank">Stop Hate UK</a> - UK</p><p><a href="https://www.alsnswact.org.au/donate" rel="noopener noreferrer" target="_blank">Aboriginal Legal Service (NSW/ACT)</a> - Australia</p><p><a href="https://www.sistersinside.com.au/product/donation/" rel="noopener noreferrer" target="_blank">Sisters Inside</a> - Australia (QLD)</p><p><a href="https://www.sistersinside.com.au/product/donation/" rel="noopener noreferrer" target="_blank">Black Rainbow</a> - Australia</p><p><br></p><p><strong>Follow Cath </strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>Even for the most-informed parent, unlearning racism and having tough conversations about race can be confronting. For families formed through transracial adoption, it's essential. </p><p>This week, I'm talking with Dr Laura Anderson about transracial adoption and particularly, why nurturing a child's racial identity is critical. In this episode, Dr Anderson talks about racism, unconscious bias and why White parents need to feel uncomfortable.</p><p>She highlights the importance of understanding the intricacies of racial identity and systemic racism and offers ways in which, as a White parent especially, you can nurture your child.</p><p>Dr. Anderson is a clinical child and family psychologist who has worked with children, adolescents, adults and families for over twenty years. She is licensed in Hawaii and California in the US. She has lived out of the United States on several occasions. Dr. Anderson is currently based primarily in Hawaii. She provides video health services to members of the expatriate community. </p><p>The areas of her expertise include school-based behavioral health, the assessment of children and adolescents, support for adoptive families, support for gender expansive youth and their families and parenting neurodiverse children and teens. Dr. Anderson has done talks and trainings in the US and internationally on child development, adoption, school-related issues, and issues related to gender identity development. For both personal and professional reasons, Dr. Anderson is passionate about supporting children, teens and families around the globe.</p><p><strong>Positionality</strong></p><p>This podcast acknowledges that this conversation is between two White women. It comes from a position of wanting to have an open conversation about parenting a child of colour and to encourage other White people to educate themselves about lived experiences of racism and privilege.</p><p><br></p><p><strong>Follow Dr Laura Anderson</strong></p><p><em>Common Chord Psychology Services</em></p><ul><li><a href="https://www.drlauraanderson.com/" rel="noopener noreferrer" target="_blank">www.drlauraanderson.com</a></li></ul><br/><p><em>Social </em></p><ul><li><a href="https://www.linkedin.com/in/drlauraanderson/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.facebook.com/drlsanderson" rel="noopener noreferrer" target="_blank">Facebook  </a></li></ul><br/><p><br></p><p><strong>Mentioned in this Episode</strong></p><p><a href="https://figt.org/" rel="noopener noreferrer" target="_blank">Families in Global Transition</a></p><p><a href="https://www.embracerace.org/" rel="noopener noreferrer" target="_blank">Embrace Race</a> - Web</p><p><a href="https://www.facebook.com/weembracerace/" rel="noopener noreferrer" target="_blank">Embrace Race</a> - Facebook</p><p><br></p><p><strong>Donate and Information </strong><em>- social justice campaigns</em></p><p><a href="https://blacklivesmatter.com/" rel="noopener noreferrer" target="_blank">Black Lives Matter</a> - Global</p><p><a href="https://bailproject.org/?form=donate" rel="noopener noreferrer" target="_blank">The Bail Project</a> - USA</p><p><a href="https://www.stophateuk.org/" rel="noopener noreferrer" target="_blank">Stop Hate UK</a> - UK</p><p><a href="https://www.alsnswact.org.au/donate" rel="noopener noreferrer" target="_blank">Aboriginal Legal Service (NSW/ACT)</a> - Australia</p><p><a href="https://www.sistersinside.com.au/product/donation/" rel="noopener noreferrer" target="_blank">Sisters Inside</a> - Australia (QLD)</p><p><a href="https://www.sistersinside.com.au/product/donation/" rel="noopener noreferrer" target="_blank">Black Rainbow</a> - Australia</p><p><br></p><p><strong>Follow Cath </strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.adoptionuk.org/" rel="noopener noreferrer" target="_blank">Adoption UK</a> - Support and advocacy for those parenting or supporting children who cannot live with their birth parents</p><p><a href="https://corambaaf.org.uk/" rel="noopener noreferrer" target="_blank">CoramBAAF</a> - Adoption and Fostering Academy</p><p><a href="https://wearefamilyadoption.org.uk/" rel="noopener noreferrer" target="_blank">We are Family Adoption Support Community</a></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.intercountryadoption.gov.au/key-contacts-and-support/local-and-community-support/" rel="noopener noreferrer" target="_blank">Intercountry Adoption Australia</a> - local and community support</p><p><a href="https://www.adoptchange.org.au/support-services/" rel="noopener noreferrer" target="_blank">Adopt Change</a> - List of national organisations and support services</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.pactadopt.org/adoptive/services/support/transracial_transnational_parents.html" rel="noopener noreferrer" target="_blank">PACT</a> - For adopted children of colour and their families</p><p><a href="https://consideringadoption.com/adopting/types-of-adoption/what-is-transracial-adoption/" rel="noopener noreferrer" target="_blank">Considering Adoption</a> - USA</p><p><a href="https://bpar.org/transracial-adoption-resources-on-anti-racism-social-justice/" rel="noopener noreferrer" target="_blank">Boston Post Adoption Resources</a> - Transracial adoption resources</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist finder</p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/dont-let-your-child-be-your-first-black-friend-with-dr-laura-anderson]]></link><guid isPermaLink="false">8a075f9a-99be-48d0-89b1-cd8e03bcf97b</guid><itunes:image href="https://artwork.captivate.fm/0971f0a2-fc88-418e-9657-d3e68a4f46c5/hSRu1Yj_8nCuo4c76QH_BDxX.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 10 Jul 2022 21:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/800baf43-e6de-4b56-a358-4d438ce72c51/Don-27t-20let-20your-20child-20be-20your-20first-20black-20frie.mp3" length="134870384" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Rescuing LGBTQ+ Refugees - with Michael Faila</title><itunes:title>Rescuing LGBTQ+ Refugees - with Michael Faila</itunes:title><description><![CDATA[<p>Care 4 Calais states that the world's refugee crisis is the greatest humanitarian issue of our generation and how we respond will define us for years to come. </p><p>Among the support and work being done to support refugees however, are the voices of descent; those who seek to demonise refugees and their desire for a safe new life. This attitude has always bothered me intensely. I want to set the record straight. </p><p>We need hard conversations with those who know first-hand about the truth and realities of refugees. So this week I'm talking with Michael Failla. He's been a refugee activist since 1982 and works closely with LGBTQ+ refugees to get them to safety and resettled in a new country. </p><p>His work is truly inspiring.</p><p><strong>Donate </strong></p><p><a href="https://www.scmmedicalmissions.org/donations/new-life-fund/" rel="noopener noreferrer" target="_blank">SCM Medical Missions</a> - New Life Fund for LGBTQ+ people</p><p><strong>Help Michael in supporting his refugees</strong></p><p><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Email Cath</a> and she'll put you in contact with Michael</p><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.unhcr.org/uk/refugees.html#:~:text=Refugees%20are%20people%20fleeing%20conflict,and%20freedom%20are%20at%20risk." rel="noopener noreferrer" target="_blank">UNHCR</a> - The UN Refugee Agency</p><p><a href="https://www.amnesty.org/en/what-we-do/refugees-asylum-seekers-and-migrants/" rel="noopener noreferrer" target="_blank">Amnesty International</a> - Refugees, Asylum-seekers and Migrants</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>Care 4 Calais states that the world's refugee crisis is the greatest humanitarian issue of our generation and how we respond will define us for years to come. </p><p>Among the support and work being done to support refugees however, are the voices of descent; those who seek to demonise refugees and their desire for a safe new life. This attitude has always bothered me intensely. I want to set the record straight. </p><p>We need hard conversations with those who know first-hand about the truth and realities of refugees. So this week I'm talking with Michael Failla. He's been a refugee activist since 1982 and works closely with LGBTQ+ refugees to get them to safety and resettled in a new country. </p><p>His work is truly inspiring.</p><p><strong>Donate </strong></p><p><a href="https://www.scmmedicalmissions.org/donations/new-life-fund/" rel="noopener noreferrer" target="_blank">SCM Medical Missions</a> - New Life Fund for LGBTQ+ people</p><p><strong>Help Michael in supporting his refugees</strong></p><p><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Email Cath</a> and she'll put you in contact with Michael</p><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.unhcr.org/uk/refugees.html#:~:text=Refugees%20are%20people%20fleeing%20conflict,and%20freedom%20are%20at%20risk." rel="noopener noreferrer" target="_blank">UNHCR</a> - The UN Refugee Agency</p><p><a href="https://www.amnesty.org/en/what-we-do/refugees-asylum-seekers-and-migrants/" rel="noopener noreferrer" target="_blank">Amnesty International</a> - Refugees, Asylum-seekers and Migrants</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/rescuing-lgbtq-refugees-with-michael-faila]]></link><guid isPermaLink="false">d67c9790-f9a5-446a-bb33-df8a4a55d3cf</guid><itunes:image href="https://artwork.captivate.fm/23ddca1d-433d-4e96-af8d-3d8ca2fa3154/KWmuH9aULbu9IWJ2EiwJ9BL6.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 03 Jul 2022 19:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/29c188f3-d1bc-4fe9-8e15-d5dd695c3fc6/Rescuing-20LGBTQ-20Refugees-20-20with-20Michael-20Faila.mp3" length="132840357" type="audio/mpeg"/><itunes:duration>55:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Roeing and Wading through the sea of misogyny</title><itunes:title>Roeing and Wading through the sea of misogyny</itunes:title><description><![CDATA[<p>The devastating impact of the overturning of Roe v Wade is very real for millions of women and trans men. </p><p>In this special episode Cath reflects on the public outrage and pleads to not make injustices 'normal'. She explores the links between #metoo last year and recent events, shares personal stories and offers a 30% discount on her '<a href="https://drawntoastory.com/shop/roeing-and-wading-through-misogyny/" rel="noopener noreferrer" target="_blank">Roeing and Wading through the sea of misogyny</a>' tshirt.</p><p>Listen to get the code!</p><p><strong>﻿Mentioned in Episode</strong></p><p><a href="https://www.imperial.ac.uk/news/70181/stress-womb-last-lifetime-researchers-behind/" rel="noopener noreferrer" target="_blank">Article about cortisol in pregnancy</a> - Imperial College London</p><p><a href="https://www.nhs.uk/conditions/abortion/" rel="noopener noreferrer" target="_blank">Abortion information NHS</a></p><p><a href="https://drawntoastory.com/valuing-motherhood-over-womanhood/" rel="noopener noreferrer" target="_blank">Ep4 - Valuing motherhood over womanhood</a></p><p><a href="https://drawntoastory.com/the-day-i-was-charged-with-murder/" rel="noopener noreferrer" target="_blank">Ep5 - The day I was charged with murder</a></p><p><a href="https://drawntoastory.com/menopause-the-final-frontier/" rel="noopener noreferrer" target="_blank">Ep7 - Menopause: The final frontier</a></p><p><a href="https://drawntoastory.com/podcast/patterns-of-patriarchy-herstory-rising/" rel="noopener noreferrer" target="_blank">Ep10 - Herstory Rising: The patterns of patriarchy</a></p><p><a href="https://drawntoastory.com/podcast/17-parenting-a-child-through-trauma/" rel="noopener noreferrer" target="_blank">Ep17 - Parenting a child through trauma</a></p><p><a href="https://drawntoastory.com/shop/roeing-and-wading-through-misogyny/" rel="noopener noreferrer" target="_blank">Roeing and Wading through the misogyny</a> t-shirt  </p><p><strong>Episode Information </strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nhs.uk/conditions/abortion/" rel="noopener noreferrer" target="_blank">Abortion NHS</a></p><p><a href="https://www.bpas.org/abortion-care/considering-abortion/advice-and-counselling/" rel="noopener noreferrer" target="_blank">British Pregnancy Advisory Service</a></p><p><a href="https://www.asn.org.uk/" rel="noopener noreferrer" target="_blank">Abortion Support Network</a></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.pregnancybirthbaby.org.au/abortion-surgical-and-medical-options" rel="noopener noreferrer" target="_blank">Pregnancy Birth and Baby</a> - Abortion information</p><p><a href="https://www.healthdirect.gov.au/abortion" rel="noopener noreferrer" target="_blank">Health Direct</a> - Abortion information</p><p><a href="https://www.childrenbychoice.org.au/resources-statistics/legislation/australian-abortion-law-and-practice/" rel="noopener noreferrer" target="_blank">Australian Abortion Law and Practice</a> </p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> -...]]></description><content:encoded><![CDATA[<p>The devastating impact of the overturning of Roe v Wade is very real for millions of women and trans men. </p><p>In this special episode Cath reflects on the public outrage and pleads to not make injustices 'normal'. She explores the links between #metoo last year and recent events, shares personal stories and offers a 30% discount on her '<a href="https://drawntoastory.com/shop/roeing-and-wading-through-misogyny/" rel="noopener noreferrer" target="_blank">Roeing and Wading through the sea of misogyny</a>' tshirt.</p><p>Listen to get the code!</p><p><strong>﻿Mentioned in Episode</strong></p><p><a href="https://www.imperial.ac.uk/news/70181/stress-womb-last-lifetime-researchers-behind/" rel="noopener noreferrer" target="_blank">Article about cortisol in pregnancy</a> - Imperial College London</p><p><a href="https://www.nhs.uk/conditions/abortion/" rel="noopener noreferrer" target="_blank">Abortion information NHS</a></p><p><a href="https://drawntoastory.com/valuing-motherhood-over-womanhood/" rel="noopener noreferrer" target="_blank">Ep4 - Valuing motherhood over womanhood</a></p><p><a href="https://drawntoastory.com/the-day-i-was-charged-with-murder/" rel="noopener noreferrer" target="_blank">Ep5 - The day I was charged with murder</a></p><p><a href="https://drawntoastory.com/menopause-the-final-frontier/" rel="noopener noreferrer" target="_blank">Ep7 - Menopause: The final frontier</a></p><p><a href="https://drawntoastory.com/podcast/patterns-of-patriarchy-herstory-rising/" rel="noopener noreferrer" target="_blank">Ep10 - Herstory Rising: The patterns of patriarchy</a></p><p><a href="https://drawntoastory.com/podcast/17-parenting-a-child-through-trauma/" rel="noopener noreferrer" target="_blank">Ep17 - Parenting a child through trauma</a></p><p><a href="https://drawntoastory.com/shop/roeing-and-wading-through-misogyny/" rel="noopener noreferrer" target="_blank">Roeing and Wading through the misogyny</a> t-shirt  </p><p><strong>Episode Information </strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nhs.uk/conditions/abortion/" rel="noopener noreferrer" target="_blank">Abortion NHS</a></p><p><a href="https://www.bpas.org/abortion-care/considering-abortion/advice-and-counselling/" rel="noopener noreferrer" target="_blank">British Pregnancy Advisory Service</a></p><p><a href="https://www.asn.org.uk/" rel="noopener noreferrer" target="_blank">Abortion Support Network</a></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.pregnancybirthbaby.org.au/abortion-surgical-and-medical-options" rel="noopener noreferrer" target="_blank">Pregnancy Birth and Baby</a> - Abortion information</p><p><a href="https://www.healthdirect.gov.au/abortion" rel="noopener noreferrer" target="_blank">Health Direct</a> - Abortion information</p><p><a href="https://www.childrenbychoice.org.au/resources-statistics/legislation/australian-abortion-law-and-practice/" rel="noopener noreferrer" target="_blank">Australian Abortion Law and Practice</a> </p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.guttmacher.org/state-policy/explore/overview-abortion-laws" rel="noopener noreferrer" target="_blank">An overview of Abortion Laws</a> (24 June 2022) - Guttmacher Institute</p><p><a href="https://www.pewresearch.org/fact-tank/2022/06/24/what-the-data-says-about-abortion-in-the-u-s-2/" rel="noopener noreferrer" target="_blank">Data about abortion in the USA</a> - Pew Institute</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR if safe to do so, contact medical services in your country. </p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/>]]></content:encoded><link><![CDATA[https://drawntoastory.com/roeing-and-wading-through-the-sea-of-misogyny]]></link><guid isPermaLink="false">06521e48-9dd8-4a83-afab-bd48df7b4886</guid><itunes:image href="https://artwork.captivate.fm/f06ef312-6f67-474f-a4ce-e6f85aca55f7/tGiMZ3KQt3Y7xX0zMUV3VMtp.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 26 Jun 2022 23:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e85b142d-3ae0-4227-8511-4477b290c49d/Roeing-20and-20Wading-20through-20the-20sea-20of-20misogyny.mp3" length="41315564" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Parenting a Child Through Trauma - with Stephanie</title><itunes:title>Parenting a Child Through Trauma - with Stephanie</itunes:title><description><![CDATA[<p>You think you've done everything you can to prepare your child for protecting their physical boundaries and consent and then the devastating happens. You learn that your child's boundaries have been broken.  </p><p>The impact of this kind of trauma is incredibly painful, damaging and long-lasting. The ripple effect means that not only the child suffers, but so do parents and siblings. Personal and shared recovery takes time. In the face of such stressful and emotionally confronting events, how does a family cope?</p><p>In this episode, Stephanie shares the recent story of her family as they've dealt with the trauma of what happened to her daughter. Stephanie raises important questions about consent, physical boundaries, outside influences on teenagers, and the limitations of the law. She also talks about the importance of understanding your child's silence. What are they not telling you? Do they know how to tell you things and are you giving them opportunities to talk to you? </p><p>Stephanie's frank and heart-felt words offer real insight into the challenges of expat parenting in different cultures - national, state and familial. </p><p>Our conversation is challenging to listen to, but an important one for anyone raising children and especially globally mobile families. </p><p><strong>Mentioned in Episode</strong></p><p><a href="https://www.youtube.com/watch?v=pZwvrxVavnQ" rel="noopener noreferrer" target="_blank">Tea and Consent video</a> - Thames Valley Police</p><p><a href="https://www.cuspthefilm.com/" rel="noopener noreferrer" target="_blank">Cusp</a> - documentary</p><p><a href="https://www.imdb.com/title/tt8772296/" rel="noopener noreferrer" target="_blank">Euphoria</a> - USA TV Series</p><p><a href="https://www.imdb.com/title/tt12748084/" rel="noopener noreferrer" target="_blank">Anatomy of a Scandal</a> - Netflix series</p><p><a href="https://www.imdb.com/title/tt5969074/" rel="noopener noreferrer" target="_blank">Naked Attraction</a> - British dating show on <a href="https://www.channel4.com/programmes/naked-attraction" rel="noopener noreferrer" target="_blank">Channel 4</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.police.uk/" rel="noopener noreferrer" target="_blank">Police</a><strong> </strong>- call triple nine (Tel: 999)</p><p><a href="https://rapecrisis.org.uk/get-help/want-to-talk/" rel="noopener noreferrer" target="_blank">Rape Crisis</a> - England and Wales charity with helpline</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/rape-and-sexual-assault/" rel="noopener noreferrer" target="_blank">Victim Support </a>- information and support</p><p><a href="https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help</p><p><a href="https://www.rasasc.org.uk/" rel="noopener noreferrer" target="_blank">Rape Crisis</a> - Rape and Sexual Abuse Support Centre</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.triplezero.gov.au/" rel="noopener noreferrer" target="_blank">Police</a> - call triple zero (Tel: 000)</p><p><a href="https://www.1800respect.org.au/" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>You think you've done everything you can to prepare your child for protecting their physical boundaries and consent and then the devastating happens. You learn that your child's boundaries have been broken.  </p><p>The impact of this kind of trauma is incredibly painful, damaging and long-lasting. The ripple effect means that not only the child suffers, but so do parents and siblings. Personal and shared recovery takes time. In the face of such stressful and emotionally confronting events, how does a family cope?</p><p>In this episode, Stephanie shares the recent story of her family as they've dealt with the trauma of what happened to her daughter. Stephanie raises important questions about consent, physical boundaries, outside influences on teenagers, and the limitations of the law. She also talks about the importance of understanding your child's silence. What are they not telling you? Do they know how to tell you things and are you giving them opportunities to talk to you? </p><p>Stephanie's frank and heart-felt words offer real insight into the challenges of expat parenting in different cultures - national, state and familial. </p><p>Our conversation is challenging to listen to, but an important one for anyone raising children and especially globally mobile families. </p><p><strong>Mentioned in Episode</strong></p><p><a href="https://www.youtube.com/watch?v=pZwvrxVavnQ" rel="noopener noreferrer" target="_blank">Tea and Consent video</a> - Thames Valley Police</p><p><a href="https://www.cuspthefilm.com/" rel="noopener noreferrer" target="_blank">Cusp</a> - documentary</p><p><a href="https://www.imdb.com/title/tt8772296/" rel="noopener noreferrer" target="_blank">Euphoria</a> - USA TV Series</p><p><a href="https://www.imdb.com/title/tt12748084/" rel="noopener noreferrer" target="_blank">Anatomy of a Scandal</a> - Netflix series</p><p><a href="https://www.imdb.com/title/tt5969074/" rel="noopener noreferrer" target="_blank">Naked Attraction</a> - British dating show on <a href="https://www.channel4.com/programmes/naked-attraction" rel="noopener noreferrer" target="_blank">Channel 4</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.police.uk/" rel="noopener noreferrer" target="_blank">Police</a><strong> </strong>- call triple nine (Tel: 999)</p><p><a href="https://rapecrisis.org.uk/get-help/want-to-talk/" rel="noopener noreferrer" target="_blank">Rape Crisis</a> - England and Wales charity with helpline</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/rape-and-sexual-assault/" rel="noopener noreferrer" target="_blank">Victim Support </a>- information and support</p><p><a href="https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help</p><p><a href="https://www.rasasc.org.uk/" rel="noopener noreferrer" target="_blank">Rape Crisis</a> - Rape and Sexual Abuse Support Centre</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.triplezero.gov.au/" rel="noopener noreferrer" target="_blank">Police</a> - call triple zero (Tel: 000)</p><p><a href="https://www.1800respect.org.au/" rel="noopener noreferrer" target="_blank">1800 Respect</a> - National sexual assault, domestic family violence counselling service</p><p><a href="https://www.healthdirect.gov.au/sexual-assault-and-rape" rel="noopener noreferrer" target="_blank">Healthline</a> - National Helpline and information for sexual assault</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.911.gov/" rel="noopener noreferrer" target="_blank">Police</a> - call nine one one (Tel: 911)</p><p><a href="https://www.rainn.org/about-national-sexual-assault-telephone-hotline" rel="noopener noreferrer" target="_blank">RAINN</a> - National Sexual Assault Hotline</p><p><a href="https://www.crisistextline.org/topics/sexual-abuse/#understanding-sexual-abuse-1" rel="noopener noreferrer" target="_blank">Crisis</a> - Crisis Text Line</p><p><a href="https://www.healthline.com/health/sexual-assault-resource-guide" rel="noopener noreferrer" target="_blank">Healthline </a>- Sexual Assault Resource Guide</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical/legal/law enforcement in your country. </p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>﻿Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/parenting-a-child-through-trauma-with-stephanie]]></link><guid isPermaLink="false">dee5501e-7af3-437f-bd2f-c28b86660e44</guid><itunes:image href="https://artwork.captivate.fm/468cc8f0-fd86-457b-8d19-8b163e44f83f/_mkLnwp6eXWOA6sTTtpaVjCl.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 19 Jun 2022 18:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3fc909c5-8ae8-468d-81be-55985ec36eac/Parenting-20a-20Child-20Through-20Trauma.mp3" length="150284774" type="audio/mpeg"/><itunes:duration>01:01:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Discovering You Are a Forced Adoptee - with Liz Harvie</title><itunes:title>Discovering You Are a Forced Adoptee - with Liz Harvie</itunes:title><description><![CDATA[<p>In the expat and globally mobile community we are familiar with adjusting to new cultures, new countries and new homes. In our processing, we often look to our families, our roots, our ancestors and our childhoods.&nbsp;</p><p>What happens though when that avenue is not available to you? How does it feel to not have the same connection to your roots?  Where does that leave you emotionally?</p><p>In this episode, I talk to Liz Harvie about being adopted and the impact of loss and grief as a child, through to adulthood and to having her own family. In our conversation Liz also shares the deeper impact of discovering that her parents were actually forced to give her up for adoption. </p><p>Liz offers insights into the social attitudes towards adoption, plus the emotional and physical importance of knowing where you come from. She also explains why the UK inquiry into forced adoptions matters so much to so many.</p><p><strong>Mentioned in the episode</strong></p><p><a href="https://www.bbc.co.uk/news/uk-58667268" rel="noopener noreferrer" target="_blank">Forced Adoption: Birth Parents Urged to Give Evidence to Inquiry</a> - BBC News</p><p><strong>Follow Liz Harvie</strong></p><ul><li><a href="https://twitter.com/lizzieharvie" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.instagram.com/lizzieharvie" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/liz.e.harvie" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.adoptionuk.org/" rel="noopener noreferrer" target="_blank">Adoption UK</a> - Support and advocacy for those parenting or supporting children who cannot live with their birth parents</p><p><a href="https://www.newfamilysocial.org.uk/" rel="noopener noreferrer" target="_blank">New Family Social</a> - information/support for LGBT+ adoptive &amp; foster families</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.rasa.org.au/services/adult-health-wellbeing/forced-adoption-support-services/" rel="noopener noreferrer" target="_blank">Forced Adoption Support</a> (South Australia)</p><p><a href="https://www.rasa.org.au/services/couples-families/post-adoption-support-service/" rel="noopener noreferrer" target="_blank">National Apology for Forced...]]></description><content:encoded><![CDATA[<p>In the expat and globally mobile community we are familiar with adjusting to new cultures, new countries and new homes. In our processing, we often look to our families, our roots, our ancestors and our childhoods.&nbsp;</p><p>What happens though when that avenue is not available to you? How does it feel to not have the same connection to your roots?  Where does that leave you emotionally?</p><p>In this episode, I talk to Liz Harvie about being adopted and the impact of loss and grief as a child, through to adulthood and to having her own family. In our conversation Liz also shares the deeper impact of discovering that her parents were actually forced to give her up for adoption. </p><p>Liz offers insights into the social attitudes towards adoption, plus the emotional and physical importance of knowing where you come from. She also explains why the UK inquiry into forced adoptions matters so much to so many.</p><p><strong>Mentioned in the episode</strong></p><p><a href="https://www.bbc.co.uk/news/uk-58667268" rel="noopener noreferrer" target="_blank">Forced Adoption: Birth Parents Urged to Give Evidence to Inquiry</a> - BBC News</p><p><strong>Follow Liz Harvie</strong></p><ul><li><a href="https://twitter.com/lizzieharvie" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.instagram.com/lizzieharvie" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/liz.e.harvie" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.adoptionuk.org/" rel="noopener noreferrer" target="_blank">Adoption UK</a> - Support and advocacy for those parenting or supporting children who cannot live with their birth parents</p><p><a href="https://www.newfamilysocial.org.uk/" rel="noopener noreferrer" target="_blank">New Family Social</a> - information/support for LGBT+ adoptive &amp; foster families</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.rasa.org.au/services/adult-health-wellbeing/forced-adoption-support-services/" rel="noopener noreferrer" target="_blank">Forced Adoption Support</a> (South Australia)</p><p><a href="https://www.rasa.org.au/services/couples-families/post-adoption-support-service/" rel="noopener noreferrer" target="_blank">National Apology for Forced Adoptions</a></p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><strong><em>USA</em></strong></p><p><a href="https://adoptionsupport.org/" rel="noopener noreferrer" target="_blank">The Centre for Adoption Support and Education</a></p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/discovering-you-are-a-forced-adoptee-with-liz-harvie]]></link><guid isPermaLink="false">94350851-d1d5-43cd-9261-34d5c343f409</guid><itunes:image href="https://artwork.captivate.fm/155e14ed-1265-4281-8caa-2ea6a88588ac/8W-frcY_EJkA_KRXh-cy4h-1.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 12 Jun 2022 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e0eb0e1-d878-4758-b4f2-e4e5a11d318d/Discovering-20You-20Are-20a-20Forced-20Adoptee-20-20with-20Liz-.mp3" length="107355103" type="audio/mpeg"/><itunes:duration>44:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:season>2</itunes:season><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Life with Addictions - with Robyn Flemming</title><itunes:title>Life with Addictions - with Robyn Flemming</itunes:title><description><![CDATA[<p>"You never drank THAT much."</p><p>How often have you heard this yourself or said the same to a friend or family member? Many people consider their level of drinking as 'normal', when in reality it's masking a distressed emotional state. </p><p>We all develop coping mechanisms to deal with stress and people drink alcohol for a variety of reasons. So when does a self medicating vice become an addiction? </p><p>As Robyn Flemming shares this week, it's not so much the amount, but the affect it has and what you're seeking through it. It's also about what you're seeking through your drinking - what is the wound your trying to manage? In this episode Robyn talks candidly about her life with addictions, primarily with alcohol, but also other dependencies. She reveals the ever present personal negotiations around her drinking, and the trade offs she made to enable her addictions.  For those with no experience of addiction, Robyn will help you to understand the complexities of this path, the internal struggles and what happens when you start to not like your own behaviour.</p><p>This is a powerful episode that encourages the listener to reflect on the relationship with themselves and explore their own coping mechanisms.</p><p>Robyn is the author of "Skinful: A Memoir of Addiction" and a freelance book editor. An Australian, she lived in Hong Kong from 1986 to 1993, and was a global nomad from 2010 to 2020. A former "grey area" drinker, she has run five marathons and 48 half marathons all over the world. In 2022, she will resume her global travels. Robyn is a keen smartphone street photographer.</p><p><strong>Resources</strong></p><ul><li><a href="https://www.robynflemmingauthor.com/purchaseskinful" rel="noopener noreferrer" target="_blank">Buy the book</a> - Skinful: A Memoir of Addiction</li></ul><br/><p><strong>Follow Robyn</strong></p><ul><li><a href="www.robynflemmingauthor.com " rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.facebook.com/robynflemmingauthor" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://twitter.com/AuthorRFlemming" rel="noopener noreferrer" target="_blank">Twitter</a></li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/"...]]></description><content:encoded><![CDATA[<p>"You never drank THAT much."</p><p>How often have you heard this yourself or said the same to a friend or family member? Many people consider their level of drinking as 'normal', when in reality it's masking a distressed emotional state. </p><p>We all develop coping mechanisms to deal with stress and people drink alcohol for a variety of reasons. So when does a self medicating vice become an addiction? </p><p>As Robyn Flemming shares this week, it's not so much the amount, but the affect it has and what you're seeking through it. It's also about what you're seeking through your drinking - what is the wound your trying to manage? In this episode Robyn talks candidly about her life with addictions, primarily with alcohol, but also other dependencies. She reveals the ever present personal negotiations around her drinking, and the trade offs she made to enable her addictions.  For those with no experience of addiction, Robyn will help you to understand the complexities of this path, the internal struggles and what happens when you start to not like your own behaviour.</p><p>This is a powerful episode that encourages the listener to reflect on the relationship with themselves and explore their own coping mechanisms.</p><p>Robyn is the author of "Skinful: A Memoir of Addiction" and a freelance book editor. An Australian, she lived in Hong Kong from 1986 to 1993, and was a global nomad from 2010 to 2020. A former "grey area" drinker, she has run five marathons and 48 half marathons all over the world. In 2022, she will resume her global travels. Robyn is a keen smartphone street photographer.</p><p><strong>Resources</strong></p><ul><li><a href="https://www.robynflemmingauthor.com/purchaseskinful" rel="noopener noreferrer" target="_blank">Buy the book</a> - Skinful: A Memoir of Addiction</li></ul><br/><p><strong>Follow Robyn</strong></p><ul><li><a href="www.robynflemmingauthor.com " rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.facebook.com/robynflemmingauthor" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://twitter.com/AuthorRFlemming" rel="noopener noreferrer" target="_blank">Twitter</a></li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><a href="https://www.usa.gov/mental-health-substance-abuse" rel="noopener noreferrer" target="_blank">USA Government</a> - Help for Mental Health and Substance Abuse </p><p><strong><em>In Australia</em></strong></p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/life-with-addictions-with-robyn-flemming]]></link><guid isPermaLink="false">2147e4d3-f44d-4a40-a7fb-fb0cb4486af8</guid><itunes:image href="https://artwork.captivate.fm/6bf79538-470a-4538-815a-41a8f7aebc37/1tlq_wLbygHkzvFXwf6br4vx.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 05 Jun 2022 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5008359-5661-40be-b683-193a687a11ea/015-20Life-20with-20Addictions-20-20with-20Robyn-20Flemming.mp3" length="124328747" type="audio/mpeg"/><itunes:duration>51:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Don&apos;t &apos;Dis&apos; My Ability - with Nicole Demos</title><itunes:title>Don&apos;t &apos;Dis&apos; My Ability - with Nicole Demos</itunes:title><description><![CDATA[<p>What's it like living with a physical disability? We understand that a person may use a wheelchair, but what does that really mean on a daily basis?</p><p>This week Nicole Demos talks honestly about living with a disability. Nicole opens up, not only about her own emotional journey, but how she's been able to use her life experiences to better serve the students she teaches in special education.</p><p>In listening to Nicole, you will learn how to be inclusive about disability why visibility is so important, and when not to be 'helpful'.</p><p>Nicole Demos is proud to be a disabled third culture kid herself with over 25 years of experience in the US and overseas. She holds an M.A in Education from the University of Connecticut, an M.Ed in International Counseling and is currently enrolled in a pilot Social Emotional Behavioral Wellbeing Certificate also from Lehigh University. For the past ten years, Nicole has been a Learning Support teacher for students in grades 6-12 at the International School of Helsinki. Advocacy, Inclusion and Social Emotional Wellbeing are core beliefs that Nicole values and implements daily.</p><p>Nicole is also a <a href="https://www.seniainternational.org/" rel="noopener noreferrer" target="_blank">SENIA </a>Europe Board Member and seeks to spread awareness regarding inclusion for all in education. Spending time with loved ones and her toy poodle Sisu, singing, reading, traveling and cooking are Nicole’s hobbies when she is not at work.</p><p><strong>Resources</strong></p><p><a href="https://emilyladau.com/book/" rel="noopener noreferrer" target="_blank">DeMystifying Disability</a> by Emily Ladau</p><p><a href="https://www.goodreads.com/en/book/show/51456746-disability-visibility" rel="noopener noreferrer" target="_blank">Disability Visibility First-Person Stories from the Twenty-first Century</a> - edited by Alice Wong</p><p><a href="https://cripcamp.com/" rel="noopener noreferrer" target="_blank">Crip Camp</a> - Documentary</p><p><a href="https://www.goodreads.com/book/show/46184567-being-heumann" rel="noopener noreferrer" target="_blank">Being Huemann: An Unrepentant Memoir of A Disability Rights Activist</a> by Judith Huemann and Kristen Joiner</p><p><a href="https://www.instagram.com/nina_tame/?hl=en" rel="noopener noreferrer" target="_blank">Nina Tame</a> - The Disabled Step-Mum you never knew you needed&nbsp;</p><p><strong>Find Nicole at</strong></p><ul><li><a href="https://www.instagram.com/nixdemos/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/nicole.demos.58" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.linkedin.com/in/nicole-levina-maria-demos-she-her-hers-disabled-1a404131/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><br/><p><strong>﻿</strong></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>What's it like living with a physical disability? We understand that a person may use a wheelchair, but what does that really mean on a daily basis?</p><p>This week Nicole Demos talks honestly about living with a disability. Nicole opens up, not only about her own emotional journey, but how she's been able to use her life experiences to better serve the students she teaches in special education.</p><p>In listening to Nicole, you will learn how to be inclusive about disability why visibility is so important, and when not to be 'helpful'.</p><p>Nicole Demos is proud to be a disabled third culture kid herself with over 25 years of experience in the US and overseas. She holds an M.A in Education from the University of Connecticut, an M.Ed in International Counseling and is currently enrolled in a pilot Social Emotional Behavioral Wellbeing Certificate also from Lehigh University. For the past ten years, Nicole has been a Learning Support teacher for students in grades 6-12 at the International School of Helsinki. Advocacy, Inclusion and Social Emotional Wellbeing are core beliefs that Nicole values and implements daily.</p><p>Nicole is also a <a href="https://www.seniainternational.org/" rel="noopener noreferrer" target="_blank">SENIA </a>Europe Board Member and seeks to spread awareness regarding inclusion for all in education. Spending time with loved ones and her toy poodle Sisu, singing, reading, traveling and cooking are Nicole’s hobbies when she is not at work.</p><p><strong>Resources</strong></p><p><a href="https://emilyladau.com/book/" rel="noopener noreferrer" target="_blank">DeMystifying Disability</a> by Emily Ladau</p><p><a href="https://www.goodreads.com/en/book/show/51456746-disability-visibility" rel="noopener noreferrer" target="_blank">Disability Visibility First-Person Stories from the Twenty-first Century</a> - edited by Alice Wong</p><p><a href="https://cripcamp.com/" rel="noopener noreferrer" target="_blank">Crip Camp</a> - Documentary</p><p><a href="https://www.goodreads.com/book/show/46184567-being-heumann" rel="noopener noreferrer" target="_blank">Being Huemann: An Unrepentant Memoir of A Disability Rights Activist</a> by Judith Huemann and Kristen Joiner</p><p><a href="https://www.instagram.com/nina_tame/?hl=en" rel="noopener noreferrer" target="_blank">Nina Tame</a> - The Disabled Step-Mum you never knew you needed&nbsp;</p><p><strong>Find Nicole at</strong></p><ul><li><a href="https://www.instagram.com/nixdemos/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/nicole.demos.58" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.linkedin.com/in/nicole-levina-maria-demos-she-her-hers-disabled-1a404131/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><br/><p><strong>﻿</strong></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/dont-dis-my-ability-with-nicole-demos]]></link><guid isPermaLink="false">236849ae-7535-4797-b706-be80c31edc15</guid><itunes:image href="https://artwork.captivate.fm/c3115f62-e12b-43b7-83f8-905e5c97a9d6/7ugU-GlycHsd91nO8Bvd5nTM.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 29 May 2022 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6427a228-50b0-4409-aa05-8c5106707d02/Don-27t-20-27Dis-27-20My-20Ability-20-20with-20Nicole-20Demos.mp3" length="112736704" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/119792f4-e9fb-4e35-9f74-6234a7b9a710/index.html" type="text/html"/></item><item><title>False Memories and Contested Sexual Abuse - with Kevin Felstead</title><itunes:title>False Memories and Contested Sexual Abuse - with Kevin Felstead</itunes:title><description><![CDATA[<p>False memory isn't a subject you hear much about. If you haven't heard about it, consider yourself lucky. Its impact on the individuals involved and their families can be catastrophic, not to mention the cost to the justice system.</p><blockquote>Psychiatrist, Paul R McHugh, describes false memory as&nbsp;“a condition in which a person’s identity and interpersonal relationships are centred around a memory of traumatic experience which is objectively false but in which the person strongly believes." (British False Memory Society website)</blockquote><p>In this episode, Kevin Felstead shares the complexities of working with false memory cases within the UK legal system. He clarifies the difference between false memory allegations and real cases of sexual abuse. In talking about the implications of false memory, Kevin also introduces listeners to the work of the British False Memory Society.</p><p>Kevin is Director of Communications at the British False Memory Society. </p><p><br></p><p><strong>Further information</strong></p><p><a href="https://bfms.org.uk/" rel="noopener noreferrer" target="_blank">British False Memory Society</a> - UK website</p><p><a href="https://www.youtube.com/watch?v=J8j3FQOz310" rel="noopener noreferrer" target="_blank">How False Memories Corrupt Our Identities, Politics, and Justice System</a> - Julia Shaw, TEDxBergen</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>﻿Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>Worldwide</em></strong></p><p><a href="https://www.mysticmag.com/psychic-reading/domestic-violence-resource-guide/" rel="noopener noreferrer" target="_blank">International Domestic Violence Resource Guide 2021</a></p><p><br></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">Refuge</a> - National Domestic Abuse Helpline</p><p><a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help" rel="noopener noreferrer" target="_blank">Citizens Advice</a> - Help for domestic violence and abuse</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/" rel="noopener noreferrer" target="_blank">Victim Support </a>- Help for domestic abuse</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help for domestic violence and abuse</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a...]]></description><content:encoded><![CDATA[<p>False memory isn't a subject you hear much about. If you haven't heard about it, consider yourself lucky. Its impact on the individuals involved and their families can be catastrophic, not to mention the cost to the justice system.</p><blockquote>Psychiatrist, Paul R McHugh, describes false memory as&nbsp;“a condition in which a person’s identity and interpersonal relationships are centred around a memory of traumatic experience which is objectively false but in which the person strongly believes." (British False Memory Society website)</blockquote><p>In this episode, Kevin Felstead shares the complexities of working with false memory cases within the UK legal system. He clarifies the difference between false memory allegations and real cases of sexual abuse. In talking about the implications of false memory, Kevin also introduces listeners to the work of the British False Memory Society.</p><p>Kevin is Director of Communications at the British False Memory Society. </p><p><br></p><p><strong>Further information</strong></p><p><a href="https://bfms.org.uk/" rel="noopener noreferrer" target="_blank">British False Memory Society</a> - UK website</p><p><a href="https://www.youtube.com/watch?v=J8j3FQOz310" rel="noopener noreferrer" target="_blank">How False Memories Corrupt Our Identities, Politics, and Justice System</a> - Julia Shaw, TEDxBergen</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>﻿Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>Worldwide</em></strong></p><p><a href="https://www.mysticmag.com/psychic-reading/domestic-violence-resource-guide/" rel="noopener noreferrer" target="_blank">International Domestic Violence Resource Guide 2021</a></p><p><br></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">Refuge</a> - National Domestic Abuse Helpline</p><p><a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help" rel="noopener noreferrer" target="_blank">Citizens Advice</a> - Help for domestic violence and abuse</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/" rel="noopener noreferrer" target="_blank">Victim Support </a>- Help for domestic abuse</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help for domestic violence and abuse</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.1800respect.org.au/" rel="noopener noreferrer" target="_blank">1800 Respect</a> - National sexual assault, domestic family violence counselling service</p><p><a href="https://www.lifeline.org.au/get-help/information-and-support/domestic-and-family-violence/" rel="noopener noreferrer" target="_blank">Lifeline</a> - How to get help for domestic and family violence</p><p><a href="https://www.whiteribbon.org.au/Find-Help/Help-Lines" rel="noopener noreferrer" target="_blank">White Ribbon Australia </a>- List of helplines for domestic abuse</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Helpline </a>- Domestic violence support</p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - A range of helplines</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical/legal/law enforcement in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/false-memories-and-contested-sexual-abuse-with-kevin-felstead]]></link><guid isPermaLink="false">a2859d9d-e901-4f34-9cdc-a529cc10de83</guid><itunes:image href="https://artwork.captivate.fm/c493abf0-9a0b-4d2f-bb69-c28a452d099f/FYZnzxHJ5DGPTxFKYyQyenVZ.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 15 May 2022 17:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8c7c911-3ec9-4161-ba2d-6c505096e24c/012.mp3" length="123869030" type="audio/mpeg"/><itunes:duration>51:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Polyamory: Families and Relationships - with Adrienne Sweetwater</title><itunes:title>Polyamory: Families and Relationships - with Adrienne Sweetwater</itunes:title><description><![CDATA[<p>The hetero-normative view of family is what we mostly see represented publicly and in the media. We might hear about LGBTQ+ families, but commonly we're shown a couple or a single parent.</p><p>What about polyamorous families? Can you remember the last time you saw these types of relationships on TV or in the newspaper?</p><p>In this episode, Adrienne Sweetwater talks about her life in a poly triad. She shares how a queer identity intersects with having a global mindset and being a adult third culture kid. Adrienne offers insights into the difference between one's different emotional and physical needs, plus the&nbsp;complexity and importance&nbsp;of legal protection for poly families living globally mobile lives. </p><p>And if you're not in a poly relationship and don't quite know what to say when you find out someone is, she gives us all a great way to answer!</p><p><strong>Resources</strong></p><p><a href="http://polyweekly.com/" rel="noopener noreferrer" target="_blank">Polyamory Weekly</a> - Podcast</p><p><a href="https://www.amazon.co.uk/Ethical-Slut-Practical-Polyamory-Relationships/dp/0399579664" rel="noopener noreferrer" target="_blank">The Ethical Slut</a> - Book</p><p><a href="https://www.youtube.com/watch?v=FtdsZ8B7JQY" rel="noopener noreferrer" target="_blank">Polyamory (Leon Feingold)</a> - TEDxBushwick</p><p><strong>Follow Adrienne</strong></p><p><a href="https://www.instagram.com/asweetwater/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></description><content:encoded><![CDATA[<p>The hetero-normative view of family is what we mostly see represented publicly and in the media. We might hear about LGBTQ+ families, but commonly we're shown a couple or a single parent.</p><p>What about polyamorous families? Can you remember the last time you saw these types of relationships on TV or in the newspaper?</p><p>In this episode, Adrienne Sweetwater talks about her life in a poly triad. She shares how a queer identity intersects with having a global mindset and being a adult third culture kid. Adrienne offers insights into the difference between one's different emotional and physical needs, plus the&nbsp;complexity and importance&nbsp;of legal protection for poly families living globally mobile lives. </p><p>And if you're not in a poly relationship and don't quite know what to say when you find out someone is, she gives us all a great way to answer!</p><p><strong>Resources</strong></p><p><a href="http://polyweekly.com/" rel="noopener noreferrer" target="_blank">Polyamory Weekly</a> - Podcast</p><p><a href="https://www.amazon.co.uk/Ethical-Slut-Practical-Polyamory-Relationships/dp/0399579664" rel="noopener noreferrer" target="_blank">The Ethical Slut</a> - Book</p><p><a href="https://www.youtube.com/watch?v=FtdsZ8B7JQY" rel="noopener noreferrer" target="_blank">Polyamory (Leon Feingold)</a> - TEDxBushwick</p><p><strong>Follow Adrienne</strong></p><p><a href="https://www.instagram.com/asweetwater/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/polyamory-families-and-relationships-with-adrienne-sweetwater]]></link><guid isPermaLink="false">93325fa9-1dd9-4563-8e84-4ac8a517afa1</guid><itunes:image href="https://artwork.captivate.fm/5e3c0306-b73b-48ef-84eb-8e6fb0eb7ba7/PKC0QEHSmDJvEMCWlBtmzGCB.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 08 May 2022 10:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d6c031e-a1ed-4f79-ba06-dbd2563451ef/011.mp3" length="145211199" type="audio/mpeg"/><itunes:duration>01:00:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Patterns of Patriarchy: Herstory Rising - with Chrissy Ward</title><itunes:title>Patterns of Patriarchy: Herstory Rising - with Chrissy Ward</itunes:title><description><![CDATA[<p>The extent to which patriarchal history still shapes women's lives today is extraordinary. In this episode, we explore just quite how much - from medical treatment, women's experiences in employment, and the social expectations placed upon them.</p><p>Chrissy Ward offers a fascinating insight into how this history plays out every day in women's lives.</p><p>Chrissy Ward describes herself as a woman, a witch and a fellow human. It’s time to embrace our inner goddesses! Its been a rocky road … not the chocolate type! I’m a survivor and want to help my fellow goddesses on their pathways.</p><p><strong>Follow Chrissy</strong></p><p><a href="www.ravencrowwellbeing.com " rel="noopener noreferrer" target="_blank">www.ravencrowwellbeing.com </a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><ul><li>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></li></ul><br/><p><strong>Resources</strong></p><p><strong>UK</strong></p><p><a href="https://www.nhs.uk/common-health-questions/womens-health/" rel="noopener noreferrer" target="_blank">Women's Health</a> - NHS </p><p><a href="https://www.nhs.uk/Service-Search/other-services/Women's%20Health/LocationSearch/1425" rel="noopener noreferrer" target="_blank">Find Women's Health Services</a> - NHS</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><strong><em>Australia</em></strong></p><p><a href="https://www.healthtalkaustralia.org/early-menopause-experiences-and-perspectives-of-women-and-health-professionals/overview-womens-experiences/resources-and-information-for-women/" rel="noopener noreferrer" target="_blank">HealthTalk Australia</a> - Resources and information</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><strong><em>USA</em></strong></p><p><a href="https://www.womenshealth.gov/menopause" rel="noopener noreferrer" target="_blank">Office on Women's Health</a> - Government website (info, support, treatments)</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></description><content:encoded><![CDATA[<p>The extent to which patriarchal history still shapes women's lives today is extraordinary. In this episode, we explore just quite how much - from medical treatment, women's experiences in employment, and the social expectations placed upon them.</p><p>Chrissy Ward offers a fascinating insight into how this history plays out every day in women's lives.</p><p>Chrissy Ward describes herself as a woman, a witch and a fellow human. It’s time to embrace our inner goddesses! Its been a rocky road … not the chocolate type! I’m a survivor and want to help my fellow goddesses on their pathways.</p><p><strong>Follow Chrissy</strong></p><p><a href="www.ravencrowwellbeing.com " rel="noopener noreferrer" target="_blank">www.ravencrowwellbeing.com </a></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><ul><li>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></li></ul><br/><p><strong>Resources</strong></p><p><strong>UK</strong></p><p><a href="https://www.nhs.uk/common-health-questions/womens-health/" rel="noopener noreferrer" target="_blank">Women's Health</a> - NHS </p><p><a href="https://www.nhs.uk/Service-Search/other-services/Women's%20Health/LocationSearch/1425" rel="noopener noreferrer" target="_blank">Find Women's Health Services</a> - NHS</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><strong><em>Australia</em></strong></p><p><a href="https://www.healthtalkaustralia.org/early-menopause-experiences-and-perspectives-of-women-and-health-professionals/overview-womens-experiences/resources-and-information-for-women/" rel="noopener noreferrer" target="_blank">HealthTalk Australia</a> - Resources and information</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><strong><em>USA</em></strong></p><p><a href="https://www.womenshealth.gov/menopause" rel="noopener noreferrer" target="_blank">Office on Women's Health</a> - Government website (info, support, treatments)</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/patterns-of-patriarchy-herstory-rising-with-chrissy-ward]]></link><guid isPermaLink="false">557b9ece-fdbf-4587-b865-ed50a0c9a120</guid><itunes:image href="https://artwork.captivate.fm/6ef851ec-fcb0-4d4c-b8c6-25362e3b3312/mZdb8Sh5NB3hMmta4VCQMFfl.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 01 May 2022 20:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/901a3200-e892-4ace-9e2c-15aa91b5e9ca/10-20Patterns-20of-20Patriarchy-20-20Herstory-20Rising-20-20wit.mp3" length="139311583" type="audio/mpeg"/><itunes:duration>58:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:author>Cath Brew</itunes:author></item><item><title>Unexpected Listening: &apos;Being Rock&apos; with Mandy Preece</title><itunes:title>Unexpected Listening: &apos;Being Rock&apos; with Mandy Preece</itunes:title><description><![CDATA[<p>Today's episode is the last in this first series. We've looked at eight different lives, all challenging in their own way, to the individuals themselves, but also to the people that they encounter. </p><p>And now you've heard some of these stories, I wanted to conclude the series with giving you something practical, a 'how to'. </p><p>How do we deal with these unexpected moments? How do we be present with someone when they tell us something that we don't know what to do with? </p><p>I've brought back Mandy Preece, author and creator of Being Rock, the award-winning communications training. Being Rock is a superb method of listening which gives us the tools to manage the moment when we don't know how to react to what we've just heard.</p><p>This is a powerful end to this first series as Mandy shares very real and practical techniques that will enable you to be present with people in ways that you never imagined.</p><p><strong>In This Episode</strong></p><ul><li>How we listen incorrectly</li><li>Why unexpected listening changes everything</li><li>Noticing the elephant in the room and using it</li><li>Why 'but' is the word you need to listen to</li><li>What to do when someone rants at you</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Mandy</strong></p><ul><li><a href="https://www.instagram.com/mandyjpreece" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.facebook.com/https://www.facebook.com/BeingRockAuthor" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.mandypreece.uk/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><a href="https://www.mandypreece.uk/the-book" rel="noopener noreferrer" target="_blank"><strong>Buy the Book</strong></a></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a...]]></description><content:encoded><![CDATA[<p>Today's episode is the last in this first series. We've looked at eight different lives, all challenging in their own way, to the individuals themselves, but also to the people that they encounter. </p><p>And now you've heard some of these stories, I wanted to conclude the series with giving you something practical, a 'how to'. </p><p>How do we deal with these unexpected moments? How do we be present with someone when they tell us something that we don't know what to do with? </p><p>I've brought back Mandy Preece, author and creator of Being Rock, the award-winning communications training. Being Rock is a superb method of listening which gives us the tools to manage the moment when we don't know how to react to what we've just heard.</p><p>This is a powerful end to this first series as Mandy shares very real and practical techniques that will enable you to be present with people in ways that you never imagined.</p><p><strong>In This Episode</strong></p><ul><li>How we listen incorrectly</li><li>Why unexpected listening changes everything</li><li>Noticing the elephant in the room and using it</li><li>Why 'but' is the word you need to listen to</li><li>What to do when someone rants at you</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Mandy</strong></p><ul><li><a href="https://www.instagram.com/mandyjpreece" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.facebook.com/https://www.facebook.com/BeingRockAuthor" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.mandypreece.uk/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><a href="https://www.mandypreece.uk/the-book" rel="noopener noreferrer" target="_blank"><strong>Buy the Book</strong></a></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/unexpected-listening-being-rock-with-mandy-preece]]></link><guid isPermaLink="false">738674b8-23ae-4763-9b06-57d5c42e4dfa</guid><itunes:image href="https://artwork.captivate.fm/f22a6421-1e4c-4b5f-a675-7261442d8bf5/V-fXwM-QhzfbnQV0HErLF09a.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 05 Dec 2021 23:48:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/36065f63-07b6-4315-97ec-9bfa81fafa79/podcast-episode-final-audio.mp3" length="92883501" type="audio/mpeg"/><itunes:duration>48:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4bb6ab68-fa4c-4a83-8078-fc404f66e269/index.html" type="text/html"/></item><item><title>Almost married off at 12 with Angie McLachlan</title><itunes:title>Almost married off at 12 with Angie McLachlan</itunes:title><description><![CDATA[<p>What kind of life must you have lived, when friends ask mutual friends if everything you say about your life is actually true?</p><p>I invited my wife, Angie to the podcast, not because Ang is my wife, but because having lived with Ang for 14 years, I see the other side of having lived that interesting life which makes people ask such questions. The lives that challenge us are also the lives that aren't seen because people don't quite believe your truth. </p><p>Ang grew up with an absent father and a mother with manic depression. Add neurodiversity and being gay in there too and you start to appreciate the challenges, the grace, the opportunities, the wisdom that Ang holds. </p><p>Angie talks candidly about her childhood, how it's impacted their adult life and important relationships, plus offers us an opportunity to reflect on our own hardships to see if we can see them through new eyes.</p><p><strong>In this Episode:</strong></p><ul><li>Navigating disability and mental illness</li><li>The importance of your 'safe people' in life</li><li>The power of objects for triggering memory</li><li>When your wounds help others towards emotional freedom</li><li>Reframing a childhood with adult eyes</li></ul><br/><p><strong>Trigger Warning:</strong></p><p><em>The podcast includes mention of a golly doll. The doll was given to Ang by her father in recognition of her African childhood, which is very dear to her heart. We acknowledge that the use of the word also represents outdated cultural depictions and advise listener discretion.</em></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Angie</strong></p><ul><li><a href="https://www.facebook.com/angie.mclachlan.1" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://menopausesupport.co.uk/" rel="noopener noreferrer" target="_blank">Menopause Support UK</a> - Support and information</p><p><a href="https://www.nhs.uk/conditions/menopause/" rel="noopener noreferrer" target="_blank">NHS Menopause</a> - Information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a...]]></description><content:encoded><![CDATA[<p>What kind of life must you have lived, when friends ask mutual friends if everything you say about your life is actually true?</p><p>I invited my wife, Angie to the podcast, not because Ang is my wife, but because having lived with Ang for 14 years, I see the other side of having lived that interesting life which makes people ask such questions. The lives that challenge us are also the lives that aren't seen because people don't quite believe your truth. </p><p>Ang grew up with an absent father and a mother with manic depression. Add neurodiversity and being gay in there too and you start to appreciate the challenges, the grace, the opportunities, the wisdom that Ang holds. </p><p>Angie talks candidly about her childhood, how it's impacted their adult life and important relationships, plus offers us an opportunity to reflect on our own hardships to see if we can see them through new eyes.</p><p><strong>In this Episode:</strong></p><ul><li>Navigating disability and mental illness</li><li>The importance of your 'safe people' in life</li><li>The power of objects for triggering memory</li><li>When your wounds help others towards emotional freedom</li><li>Reframing a childhood with adult eyes</li></ul><br/><p><strong>Trigger Warning:</strong></p><p><em>The podcast includes mention of a golly doll. The doll was given to Ang by her father in recognition of her African childhood, which is very dear to her heart. We acknowledge that the use of the word also represents outdated cultural depictions and advise listener discretion.</em></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Angie</strong></p><ul><li><a href="https://www.facebook.com/angie.mclachlan.1" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://menopausesupport.co.uk/" rel="noopener noreferrer" target="_blank">Menopause Support UK</a> - Support and information</p><p><a href="https://www.nhs.uk/conditions/menopause/" rel="noopener noreferrer" target="_blank">NHS Menopause</a> - Information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><em>Australia</em></p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.menopause.org.au/" rel="noopener noreferrer" target="_blank">The Australasian Menopause Society</a> - for medical professionals + the public</p><p><a href="https://www.healthtalkaustralia.org/early-menopause-experiences-and-perspectives-of-women-and-health-professionals/overview-womens-experiences/resources-and-information-for-women/" rel="noopener noreferrer" target="_blank">HealthTalk Australia</a> - Resources and information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><em>USA</em></p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.womenshealth.gov/menopause" rel="noopener noreferrer" target="_blank">Office on Women's Health</a> - Government website (info, support, treatments)</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/nearly-married-off-at-12-with-angie-mclachlan]]></link><guid isPermaLink="false">e15b3317-d420-4212-bb89-f10a019b0ea0</guid><itunes:image href="https://artwork.captivate.fm/1b2b8956-1c7a-4fe4-8dd7-45a2a53f3f13/zjRH7WEfeZbWk4GIpdLLa-zV.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 28 Nov 2021 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/908acbb9-8521-47a8-b5b3-4c04fa00b5d7/angie-podcast-audio.mp3" length="94808877" type="audio/mpeg"/><itunes:duration>49:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bcea5b25-3a80-4e22-bc43-0a8a4300476e/index.html" type="text/html"/></item><item><title>Menopause: The Final Frontier with Mandy Preece</title><itunes:title>Menopause: The Final Frontier with Mandy Preece</itunes:title><description><![CDATA[<p>The number of menopausal women is expected to reach <a href="https://www.forbes.com/sites/debgordon/2021/07/13/73-of-women-dont-treat-their-menopause-symptoms-new-survey-shows/" rel="noopener noreferrer" target="_blank">1.1 billion by 2025</a>. Whilst virtually every woman will go through menopause, it remains a hushed subject, a taboo, that in many countries sees women suffering in silence.  Out of the 48 symptoms named in the <a href="https://gen-m.com/wp-content/uploads/2021/09/106847-Gen-M-Invisibility-Report-082.pdf" rel="noopener noreferrer" target="_blank">Invisibility Report</a> 51% of women can only name 3.</p><p>Woman often start to feel the symptoms in their 40s, when at the peak of their careers. In the UK, one in four women will experience severe debilitating symptoms from menopause. In the USA, 73% of women don't treat their symptoms.   </p><p>This week, I speak with Mandy Preece who shares her experiences of living with menopause for the past 7 years. It's an insightful conversation as Mandy talks about the ups and downs....yes there are some ups! :) Mandy is proof that you can live the s**t and start to come out the other side still smiling. </p><p><strong>In This Episode</strong></p><ul><li>How to manage your closest relationships</li><li>Adopting a mind set of self-nurture </li><li>Embracing sisterhood in menopause</li><li>How to listen to your body compass to get help</li><li>The gifts of menopause</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow</strong> <strong>Mandy</strong></p><ul><li><a href="https://www.instagram.com/mandyjpreece " rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.facebook.com/https://www.facebook.com/BeingRockAuthor " rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.mandypreece.uk/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><br></p><p><strong>Mentioned in the podcast</strong></p><p><a href="https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag" rel="noopener noreferrer" target="_blank">Fleabag</a> - BBC Series by Phoebe Waller-Bridge (whole series)</p><p><a href="https://www.youtube.com/watch?v=RZrnHnASRV8" rel="noopener noreferrer" target="_blank">Fleabag Menopause scene</a> - BBC III</p><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://gen-m.com/" rel="noopener noreferrer" target="_blank">Gen M</a> - The Menopause Partner for Brands. Home of the Invisibility Report</p><p><a href="https://menopausesupport.co.uk/" rel="noopener noreferrer" target="_blank">Menopause Support UK</a> - Support and information</p><p><a href="https://www.nhs.uk/conditions/menopause/" rel="noopener noreferrer" target="_blank">NHS Menopause</a> - Information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> -...]]></description><content:encoded><![CDATA[<p>The number of menopausal women is expected to reach <a href="https://www.forbes.com/sites/debgordon/2021/07/13/73-of-women-dont-treat-their-menopause-symptoms-new-survey-shows/" rel="noopener noreferrer" target="_blank">1.1 billion by 2025</a>. Whilst virtually every woman will go through menopause, it remains a hushed subject, a taboo, that in many countries sees women suffering in silence.  Out of the 48 symptoms named in the <a href="https://gen-m.com/wp-content/uploads/2021/09/106847-Gen-M-Invisibility-Report-082.pdf" rel="noopener noreferrer" target="_blank">Invisibility Report</a> 51% of women can only name 3.</p><p>Woman often start to feel the symptoms in their 40s, when at the peak of their careers. In the UK, one in four women will experience severe debilitating symptoms from menopause. In the USA, 73% of women don't treat their symptoms.   </p><p>This week, I speak with Mandy Preece who shares her experiences of living with menopause for the past 7 years. It's an insightful conversation as Mandy talks about the ups and downs....yes there are some ups! :) Mandy is proof that you can live the s**t and start to come out the other side still smiling. </p><p><strong>In This Episode</strong></p><ul><li>How to manage your closest relationships</li><li>Adopting a mind set of self-nurture </li><li>Embracing sisterhood in menopause</li><li>How to listen to your body compass to get help</li><li>The gifts of menopause</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://drawntoastory.com/contact/" rel="noopener noreferrer" target="_blank">Be a Podcast Guest?</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow</strong> <strong>Mandy</strong></p><ul><li><a href="https://www.instagram.com/mandyjpreece " rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.facebook.com/https://www.facebook.com/BeingRockAuthor " rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.mandypreece.uk/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><br></p><p><strong>Mentioned in the podcast</strong></p><p><a href="https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag" rel="noopener noreferrer" target="_blank">Fleabag</a> - BBC Series by Phoebe Waller-Bridge (whole series)</p><p><a href="https://www.youtube.com/watch?v=RZrnHnASRV8" rel="noopener noreferrer" target="_blank">Fleabag Menopause scene</a> - BBC III</p><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://gen-m.com/" rel="noopener noreferrer" target="_blank">Gen M</a> - The Menopause Partner for Brands. Home of the Invisibility Report</p><p><a href="https://menopausesupport.co.uk/" rel="noopener noreferrer" target="_blank">Menopause Support UK</a> - Support and information</p><p><a href="https://www.nhs.uk/conditions/menopause/" rel="noopener noreferrer" target="_blank">NHS Menopause</a> - Information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.menopause.org.au/" rel="noopener noreferrer" target="_blank">The Australasian Menopause Society</a> - for medical professionals + the public</p><p><a href="https://www.healthtalkaustralia.org/early-menopause-experiences-and-perspectives-of-women-and-health-professionals/overview-womens-experiences/resources-and-information-for-women/" rel="noopener noreferrer" target="_blank">HealthTalk Australia</a> - Resources and information</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.imsociety.org/" rel="noopener noreferrer" target="_blank">International Menopause Society</a> - Promoting education and research</p><p><a href="https://www.womenshealth.gov/menopause" rel="noopener noreferrer" target="_blank">Office on Women's Health</a> - Government website (info, support, treatments)</p><p><a href="https://www.facebook.com/groups/themenopausalexpats/" rel="noopener noreferrer" target="_blank">The Menopausal Expats</a> - Facebook community for support and information</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/menopause-the-final-frontier-with-mandy-preece]]></link><guid isPermaLink="false">feba7c3b-1813-4b11-b822-93f4afbe267b</guid><itunes:image href="https://artwork.captivate.fm/90ea62f3-006f-49d9-8aaa-52b635532fa2/c-qfu1gRE1MxkPXNm5vW6SyS.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Mon, 22 Nov 2021 00:35:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/66246854-5cae-4273-a138-d8467316cbed/mandy-for-upload.mp3" length="113467437" type="audio/mpeg"/><itunes:duration>59:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/65485c1c-33e6-4241-9979-46f1b4c8f20d/index.html" type="text/html"/></item><item><title>The Emotional Complexities of Living With Wealth with Alice</title><itunes:title>The Emotional Complexities of Living With Wealth with Alice</itunes:title><description><![CDATA[<p>We all appreciate that being poor and struggling to make ends meet is difficult, but what about being wealthy? Is it really as desirable as we might think? Does it solve our problems and make us happy?</p><p>I invited Alice for an honest conversation about what it's like to grow up in a wealthy family and to live with wealth. It's certainly not a very woke subject, but it has a place in this series of conversations. Challenges go both ways and life is life whomever you are. Alice adds a thoughtful commentary on the nuances of living with wealth; its freedoms and complexities.</p><p><strong>In this Episode</strong></p><ul><li>Trust in friendships</li><li>The indifference of health to wealth</li><li>Wealth inheritance and stewardship</li><li>Finding a life purpose</li><li>Preconceptions</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/" rel="noopener noreferrer" target="_blank">MIND</a> - Support for Postnatal and perinatal mental health</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/conditions/post-natal-depression/treatment/" rel="noopener noreferrer" target="_blank">NHS Treatment</a> -Postnatal depression</p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.panda.org.au/info-support/after-birth" rel="noopener noreferrer" target="_blank">PANDA</a> - Support for parents after birth</p><p><a href="https://raisingchildren.net.au/grown-ups/fathers/mental-health-wellbeing/pnd-your-partner" rel="noopener noreferrer" target="_blank">Raising Children</a> - Support for partners of those with postnatal depression</p><p><a href="https://www.pregnancybirthbaby.org.au/support-for-parents" rel="noopener noreferrer" target="_blank">Pregnancy Birth and Baby</a> - information and support for parents</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources,...]]></description><content:encoded><![CDATA[<p>We all appreciate that being poor and struggling to make ends meet is difficult, but what about being wealthy? Is it really as desirable as we might think? Does it solve our problems and make us happy?</p><p>I invited Alice for an honest conversation about what it's like to grow up in a wealthy family and to live with wealth. It's certainly not a very woke subject, but it has a place in this series of conversations. Challenges go both ways and life is life whomever you are. Alice adds a thoughtful commentary on the nuances of living with wealth; its freedoms and complexities.</p><p><strong>In this Episode</strong></p><ul><li>Trust in friendships</li><li>The indifference of health to wealth</li><li>Wealth inheritance and stewardship</li><li>Finding a life purpose</li><li>Preconceptions</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/" rel="noopener noreferrer" target="_blank">MIND</a> - Support for Postnatal and perinatal mental health</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/conditions/post-natal-depression/treatment/" rel="noopener noreferrer" target="_blank">NHS Treatment</a> -Postnatal depression</p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><strong><em>Australia</em></strong></p><p><a href="https://www.panda.org.au/info-support/after-birth" rel="noopener noreferrer" target="_blank">PANDA</a> - Support for parents after birth</p><p><a href="https://raisingchildren.net.au/grown-ups/fathers/mental-health-wellbeing/pnd-your-partner" rel="noopener noreferrer" target="_blank">Raising Children</a> - Support for partners of those with postnatal depression</p><p><a href="https://www.pregnancybirthbaby.org.au/support-for-parents" rel="noopener noreferrer" target="_blank">Pregnancy Birth and Baby</a> - information and support for parents</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><strong><em>USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/publications/perinatal-depression" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - Perinatal Depression information</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/the-emotional-complexities-of-living-with-wealth-with-alice]]></link><guid isPermaLink="false">300a1ead-35d2-4464-9b59-7c573e040b3f</guid><itunes:image href="https://artwork.captivate.fm/e2576e15-cf3f-4b47-a34c-60205cd67019/wTbOUHFnCeq96NcUmEud_mBy.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 14 Nov 2021 17:21:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e220864-3a41-407f-9fbc-3d22552f7ff2/alice-final.mp3" length="79775277" type="audio/mpeg"/><itunes:duration>41:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/957bc33d-6ce4-4901-84e0-4135ddf0df2f/index.html" type="text/html"/></item><item><title>The Day I Was Charged With Murder with Sue</title><itunes:title>The Day I Was Charged With Murder with Sue</itunes:title><description><![CDATA[<p>Twenty five years ago Sue's life changed forever. </p><p>Unexpectedly and suddenly, she found herself on a murder charge. How does a person cope with this kind of 'life shock'? The unexpected collision point which takes over your life and leaves its mark indefinitely?</p><p>In this episode, Sue talks about the traumatising events that led to her arrest, how it completely blindsided her, and the ways in which she managed to begin healing and find her way back to herself.</p><p><strong>In this Episode</strong></p><ul><li>The under recognised stresses of living with another's addiction</li><li>Navigating a major 'life shock'</li><li>Learning to forgive  </li><li>Finding yourself again after life-changing events</li><li>Transcending emotional scars to help others</li></ul><br/><p><strong>Mentioned in this Episode</strong></p><p><a href="https://www.goodreads.com/en/book/show/36690482-lifeshocks" rel="noopener noreferrer" target="_blank">Life Shocks by Sophie Sabbage</a> - book</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>Worldwide</em></strong></p><p><a href="https://www.mysticmag.com/psychic-reading/domestic-violence-resource-guide/" rel="noopener noreferrer" target="_blank">International Domestic Violence Resource Guide 2021</a></p><p><br></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">Refuge</a> - National Domestic Abuse Helpline</p><p><a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help" rel="noopener noreferrer" target="_blank">Citizens Advice</a> - Help for domestic violence and abuse</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/" rel="noopener noreferrer" target="_blank">Victim Support </a>- Help for domestic abuse</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help for domestic violence and abuse</p><p><a href="https://www.bbc.co.uk/sounds/play/m00114ch" rel="noopener noreferrer" target="_blank">Controlled, Abused and Criminalised</a> - BBC Sounds 'File on 4' story </p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - Help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.prisonersfamilies.org/" rel="noopener noreferrer" target="_blank">Prisoners’ Families Helpline</a> - Support (England and Wales only)</p><p><a href="http://www.partnersofprisoners.co.uk/" rel="noopener noreferrer" target="_blank">Partners of Prisoners</a> - Support to family and offenders </p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -...]]></description><content:encoded><![CDATA[<p>Twenty five years ago Sue's life changed forever. </p><p>Unexpectedly and suddenly, she found herself on a murder charge. How does a person cope with this kind of 'life shock'? The unexpected collision point which takes over your life and leaves its mark indefinitely?</p><p>In this episode, Sue talks about the traumatising events that led to her arrest, how it completely blindsided her, and the ways in which she managed to begin healing and find her way back to herself.</p><p><strong>In this Episode</strong></p><ul><li>The under recognised stresses of living with another's addiction</li><li>Navigating a major 'life shock'</li><li>Learning to forgive  </li><li>Finding yourself again after life-changing events</li><li>Transcending emotional scars to help others</li></ul><br/><p><strong>Mentioned in this Episode</strong></p><p><a href="https://www.goodreads.com/en/book/show/36690482-lifeshocks" rel="noopener noreferrer" target="_blank">Life Shocks by Sophie Sabbage</a> - book</p><p><br></p><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Resources</strong></p><p><strong><em>Worldwide</em></strong></p><p><a href="https://www.mysticmag.com/psychic-reading/domestic-violence-resource-guide/" rel="noopener noreferrer" target="_blank">International Domestic Violence Resource Guide 2021</a></p><p><br></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">Refuge</a> - National Domestic Abuse Helpline</p><p><a href="https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help" rel="noopener noreferrer" target="_blank">Citizens Advice</a> - Help for domestic violence and abuse</p><p><a href="https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/" rel="noopener noreferrer" target="_blank">Victim Support </a>- Help for domestic abuse</p><p><a href="about:blank" rel="noopener noreferrer" target="_blank">NHS</a> - Getting help for domestic violence and abuse</p><p><a href="https://www.bbc.co.uk/sounds/play/m00114ch" rel="noopener noreferrer" target="_blank">Controlled, Abused and Criminalised</a> - BBC Sounds 'File on 4' story </p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - Help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.prisonersfamilies.org/" rel="noopener noreferrer" target="_blank">Prisoners’ Families Helpline</a> - Support (England and Wales only)</p><p><a href="http://www.partnersofprisoners.co.uk/" rel="noopener noreferrer" target="_blank">Partners of Prisoners</a> - Support to family and offenders </p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.1800respect.org.au/" rel="noopener noreferrer" target="_blank">1800 Respect</a> - National sexual assault, domestic family violence counselling service</p><p><a href="https://www.lifeline.org.au/get-help/information-and-support/domestic-and-family-violence/" rel="noopener noreferrer" target="_blank">Lifeline</a> - How to get help for domestic and family violence</p><p><a href="https://www.whiteribbon.org.au/Find-Help/Help-Lines" rel="noopener noreferrer" target="_blank">White Ribbon Australia </a>- List of helplines for domestic abuse</p><p><a href="http://www.barsbetween.org/resources/organisations-australia/" rel="noopener noreferrer" target="_blank">Bars Between</a> - Support organizations in Australia and NZ</p><p><a href="https://www.crcnsw.org.au/get-help/preparing-for-prison/" rel="noopener noreferrer" target="_blank">Community Restorative Centre </a>- Help to prepare for prison and court dates</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.thehotline.org/" rel="noopener noreferrer" target="_blank">National Domestic Violence Helpline </a>- Domestic violence support</p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - A range of helplines</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical/legal/law enforcement in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/the-day-i-was-charged-with-murder-with-sue]]></link><guid isPermaLink="false">ddb61bb8-efda-4e32-b2ea-7a4762ce293e</guid><itunes:image href="https://artwork.captivate.fm/8bb304b0-1e90-48f3-870a-c7d251e51f14/Gcipje4oaqArRt6WwrmEXsyX.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 07 Nov 2021 21:45:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/086d2110-9c05-4b28-a013-fdba53834587/sue-final.mp3" length="91811373" type="audio/mpeg"/><itunes:duration>47:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d028a2c9-68df-4404-8ae9-5b9a4e41a9f1/index.html" type="text/html"/></item><item><title>Valuing Motherhood over Womanhood with Sarah Black</title><itunes:title>Valuing Motherhood over Womanhood with Sarah Black</itunes:title><description><![CDATA[<p>Women are commonly asked, "do you have children?" It's a loaded fact-checking question and the woman's answer hovers as a tenuous balancing point from which they know there are two choices, being met with approval or judged. </p><p>In this episode, Sarah talks honestly about the prejudice she faces in being a woman without children. She shares personal stories about her experiences, when and why she's felt most judged, as well as explaining why she's the person you especially want in your life.  </p><p>Listen in to this episode to understand why society needs to do better. WE need to do better.  Sarah's experiences shine a light on how a woman's purpose is viewed, why that can be so damaging, and how everyone can see women as much more than just 'baby machines'.</p><p><strong>In This Episode:</strong></p><ul><li>Types of prejudice that childless women face</li><li>The power of challenging assumptions</li><li>Improve your communication with women</li><li>Benefits of non-parental relationships with children</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Sarah</strong></p><ul><li><a href="https://www.instagram.com/athrucommunications/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.athrucommunications.com/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Mentioned in the podcast:</strong></p><p><a href="https://www.sharethelove.blog/livingabroad/pregnancytroubles/?fbclid=IwAR3ljsK-Jl-J7050Jkw_HkOy2Iw-5pJWYrs9PApq3o-VLUwGLcmnfmR85sQ" rel="noopener noreferrer" target="_blank">Share the Love</a> - blogpost about pregnancy troubles as the expat</p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">The Miscarriage Association</a>  - Support and resources</p><p><a href="https://www.tommys.org/baby-loss-support" rel="noopener noreferrer" target="_blank">Tommy's</a> - Baby Loss Support</p><p><a href="https://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">SANDS</a> - Stillbirth and neonatal death (information/support)</p><p><a href="https://www.childdeathhelpline.org.uk/" rel="noopener noreferrer" target="_blank">The Child Death Helpline</a> - support regardless of when the loss occurred</p><p><a href="https://www.adoptionuk.org/" rel="noopener noreferrer" target="_blank">Adoption UK</a> - Support and advocacy for those parenting or supporting children who cannot live with their birth parents</p><p><a href="https://www.newfamilysocial.org.uk/" rel="noopener noreferrer" target="_blank">New Family Social</a> - information/support for LGBT+ adoptive &amp; foster families</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener...]]></description><content:encoded><![CDATA[<p>Women are commonly asked, "do you have children?" It's a loaded fact-checking question and the woman's answer hovers as a tenuous balancing point from which they know there are two choices, being met with approval or judged. </p><p>In this episode, Sarah talks honestly about the prejudice she faces in being a woman without children. She shares personal stories about her experiences, when and why she's felt most judged, as well as explaining why she's the person you especially want in your life.  </p><p>Listen in to this episode to understand why society needs to do better. WE need to do better.  Sarah's experiences shine a light on how a woman's purpose is viewed, why that can be so damaging, and how everyone can see women as much more than just 'baby machines'.</p><p><strong>In This Episode:</strong></p><ul><li>Types of prejudice that childless women face</li><li>The power of challenging assumptions</li><li>Improve your communication with women</li><li>Benefits of non-parental relationships with children</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Follow Sarah</strong></p><ul><li><a href="https://www.instagram.com/athrucommunications/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://twitter.com/SarahAthru" rel="noopener noreferrer" target="_blank">Twitter</a></li><li><a href="https://www.athrucommunications.com/" rel="noopener noreferrer" target="_blank">Website</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Mentioned in the podcast:</strong></p><p><a href="https://www.sharethelove.blog/livingabroad/pregnancytroubles/?fbclid=IwAR3ljsK-Jl-J7050Jkw_HkOy2Iw-5pJWYrs9PApq3o-VLUwGLcmnfmR85sQ" rel="noopener noreferrer" target="_blank">Share the Love</a> - blogpost about pregnancy troubles as the expat</p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">The Miscarriage Association</a>  - Support and resources</p><p><a href="https://www.tommys.org/baby-loss-support" rel="noopener noreferrer" target="_blank">Tommy's</a> - Baby Loss Support</p><p><a href="https://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">SANDS</a> - Stillbirth and neonatal death (information/support)</p><p><a href="https://www.childdeathhelpline.org.uk/" rel="noopener noreferrer" target="_blank">The Child Death Helpline</a> - support regardless of when the loss occurred</p><p><a href="https://www.adoptionuk.org/" rel="noopener noreferrer" target="_blank">Adoption UK</a> - Support and advocacy for those parenting or supporting children who cannot live with their birth parents</p><p><a href="https://www.newfamilysocial.org.uk/" rel="noopener noreferrer" target="_blank">New Family Social</a> - information/support for LGBT+ adoptive &amp; foster families</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.pregnancybirthbaby.org.au/support-for-parents" rel="noopener noreferrer" target="_blank">Pregnancy Birth and Baby</a> - information and support for parents</p><p><a href="https://mensline.org.au/" rel="noopener noreferrer" target="_blank">Mensline</a> - help, support, referrals and counselling for men</p><p><a href="https://www.ivf.com.au/" rel="noopener noreferrer" target="_blank">IVF Australia</a></p><p><a href="https://www.sands.org.au/" rel="noopener noreferrer" target="_blank">SANDS</a> - Miscarriage, stillbirth and newborn death support</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://nationalshare.org/" rel="noopener noreferrer" target="_blank">Share Pregnancy and Infant Loss Support </a></p><p><a href="https://www.marchofdimes.org/" rel="noopener noreferrer" target="_blank">March of Dimes</a> - Pregnancy Health</p><p><a href="https://www.compassionatefriends.org/" rel="noopener noreferrer" target="_blank">The Compassionate Friends</a> - Support for Loss generally</p><p><a href="https://www.verywellfamily.com/" rel="noopener noreferrer" target="_blank">Very Well Family </a> - Support for Pregnancy and Parenting</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/valuing-mothers-over-women-with-sarah-black]]></link><guid isPermaLink="false">670a72ee-1045-4eaf-b22e-19232f2dacdc</guid><itunes:image href="https://artwork.captivate.fm/7e1f0cf6-f9a4-42f2-9e02-ca8ce3e375b9/CYRgqpp3MWRmzuPW88-n-R0C.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Mon, 01 Nov 2021 00:45:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/863cf712-2bd2-43a4-95cb-829e89cf99f7/sarah-final.mp3" length="89488173" type="audio/mpeg"/><itunes:duration>46:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/513ba310-3ea2-4b11-9591-0ef4e3f0d628/index.html" type="text/html"/></item><item><title>The Impact of ADHD and a Prison Sentence with Harvey</title><itunes:title>The Impact of ADHD and a Prison Sentence with Harvey</itunes:title><description><![CDATA[<p>What happens when you find yourself before someone who challenges you because their experiences are outside society's accepted norm of good behaviour?</p><p>Do you judge? Do you make a note to keep your distance? Do you politely remove yourself from the conversation because they are not like you?</p><p>I invited Harvey to Drawn to a Deeper Story to talk about being in prison. It felt pertinent to understand what it is like and to explore if there is space to practice compassion for prisoners/ex-prisoners.</p><p>I knew it would be a good conversation, but what I didn't expect was an incredibly rich and insightful discussion also about the impact of living with ADHD (Attention Deficit Hyperactivity Disorder). </p><p>Harvey talks personally and candidly about living with undiagnosed ADHD, how it's shaped his life including ending up in prison. He also eloquently explains why people with ADHD can struggle with work, personal relationships and mental health.</p><blockquote><em>If you're interested in something with my condition, you can function at a very high level, but the flip side is if it bores you, you cannot function at all</em>.<em> - </em>Harvey</blockquote><p>Listening to Harvey will take you to a place that most of us will never have been. He's insightful, erudite, and invites us all to look at 'othering' with new eyes.  </p><p><strong>In this Episode:</strong></p><ul><li>How the brain of an ADHD person works</li><li>The challenges and benefits that ADHD creates in one's life</li><li>How to support people with ADHD and grasp what they may be dealing with</li><li>Why many young men end up in prison</li><li>The critical importance of prison education to prisoners' well-being and more broadly to society</li><li>Why the real punishment of prison is not what we think it is</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Mentioned in the podcast:</strong></p><p><a href="https://koestlerarts.org.uk/koestler-awards/2020-koestler-awards/" rel="noopener noreferrer" target="_blank">The Koestler Awards</a></p><p><a href="https://plato.stanford.edu/entries/arendt/" rel="noopener noreferrer" target="_blank">Hannah Arendt</a></p><p><br></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/treatment/" rel="noopener noreferrer" target="_blank">NHS ADHD Information and treatments</a></p><p><a href="https://adhdfoundation.org.uk/" rel="noopener noreferrer" target="_blank">ADHD Foundation</a> - Health and education service</p><p><a href="https://www.autism.org.uk/" rel="noopener noreferrer" target="_blank">National Autistic Society</a> - Support, guidance and advice</p><p><a href="https://my.captivate.fm/www.ambitiousaboutautism.org.uk" rel="noopener noreferrer" target="_blank">Ambitious About Autism</a> - For autistic children, young people, their parents and carers</p><p><a href="https://www.prisonersfamilies.org/" rel="noopener noreferrer" target="_blank">Prisoners’ Families Helpline</a> - Support (England and Wales only)</p><p><a href="http://www.partnersofprisoners.co.uk/"...]]></description><content:encoded><![CDATA[<p>What happens when you find yourself before someone who challenges you because their experiences are outside society's accepted norm of good behaviour?</p><p>Do you judge? Do you make a note to keep your distance? Do you politely remove yourself from the conversation because they are not like you?</p><p>I invited Harvey to Drawn to a Deeper Story to talk about being in prison. It felt pertinent to understand what it is like and to explore if there is space to practice compassion for prisoners/ex-prisoners.</p><p>I knew it would be a good conversation, but what I didn't expect was an incredibly rich and insightful discussion also about the impact of living with ADHD (Attention Deficit Hyperactivity Disorder). </p><p>Harvey talks personally and candidly about living with undiagnosed ADHD, how it's shaped his life including ending up in prison. He also eloquently explains why people with ADHD can struggle with work, personal relationships and mental health.</p><blockquote><em>If you're interested in something with my condition, you can function at a very high level, but the flip side is if it bores you, you cannot function at all</em>.<em> - </em>Harvey</blockquote><p>Listening to Harvey will take you to a place that most of us will never have been. He's insightful, erudite, and invites us all to look at 'othering' with new eyes.  </p><p><strong>In this Episode:</strong></p><ul><li>How the brain of an ADHD person works</li><li>The challenges and benefits that ADHD creates in one's life</li><li>How to support people with ADHD and grasp what they may be dealing with</li><li>Why many young men end up in prison</li><li>The critical importance of prison education to prisoners' well-being and more broadly to society</li><li>Why the real punishment of prison is not what we think it is</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><br></p><p><strong>Mentioned in the podcast:</strong></p><p><a href="https://koestlerarts.org.uk/koestler-awards/2020-koestler-awards/" rel="noopener noreferrer" target="_blank">The Koestler Awards</a></p><p><a href="https://plato.stanford.edu/entries/arendt/" rel="noopener noreferrer" target="_blank">Hannah Arendt</a></p><p><br></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/treatment/" rel="noopener noreferrer" target="_blank">NHS ADHD Information and treatments</a></p><p><a href="https://adhdfoundation.org.uk/" rel="noopener noreferrer" target="_blank">ADHD Foundation</a> - Health and education service</p><p><a href="https://www.autism.org.uk/" rel="noopener noreferrer" target="_blank">National Autistic Society</a> - Support, guidance and advice</p><p><a href="https://my.captivate.fm/www.ambitiousaboutautism.org.uk" rel="noopener noreferrer" target="_blank">Ambitious About Autism</a> - For autistic children, young people, their parents and carers</p><p><a href="https://www.prisonersfamilies.org/" rel="noopener noreferrer" target="_blank">Prisoners’ Families Helpline</a> - Support (England and Wales only)</p><p><a href="http://www.partnersofprisoners.co.uk/" rel="noopener noreferrer" target="_blank">Partners of Prisoners</a> - Support to family and offenders </p><p><a href="http://www.prisonreformtrust.org.uk/" rel="noopener noreferrer" target="_blank">The Prison Reform Trust</a></p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.adhdaustralia.org.au/resources/support-groups/" rel="noopener noreferrer" target="_blank">ADHD Australia</a> - Support groups (States and Territories)</p><p><a href="http://www.barsbetween.org/resources/organisations-australia/" rel="noopener noreferrer" target="_blank">Bars Between</a> - Support organizations in Australia and NZ</p><p><a href="https://www.crcnsw.org.au/get-help/preparing-for-prison/" rel="noopener noreferrer" target="_blank">Community Restorative Centre </a>- Help to prepare for prison and court dates</p><p><a href="https://www.autismspectrum.org.au/" rel="noopener noreferrer" target="_blank">Autism Spectrum Australia</a> - National service provider for people on the&nbsp;autism&nbsp;spectrum</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.helpguide.org/articles/add-adhd/managing-adult-adhd-attention-deficit-disorder.htm" rel="noopener noreferrer" target="_blank">Tips for Managing Adult ADHD</a></p><p><a href="https://www.autism-society.org/" rel="noopener noreferrer" target="_blank">Autism Society</a> - Information and support</p><p><a href="https://www.autismacceptance.org/" rel="noopener noreferrer" target="_blank">Autism Society of America</a> - Advocacy</p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - A range of helplines</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/the-impact-of-adhd-and-a-prison-sentence]]></link><guid isPermaLink="false">93f9c6e8-0e4f-49d3-be89-124c5f35fe81</guid><itunes:image href="https://artwork.captivate.fm/b6e82824-e82a-416e-b874-930873d029a3/rh3770if9v2BX8lHgzD3cqOu.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Sun, 24 Oct 2021 20:45:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcc0d825-58b4-4a7a-a26d-841fb68a7bf2/harvey-final-file.mp3" length="98363181" type="audio/mpeg"/><itunes:duration>51:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f06bacf3-f407-462b-948b-66892e0c4924/index.html" type="text/html"/></item><item><title>Living on the Autism Spectrum with Hailey Slade</title><itunes:title>Living on the Autism Spectrum with Hailey Slade</itunes:title><description><![CDATA[<p>Hailey Slade is a yoga-loving, hippy tattoo artist with Aspergers. With poignancy and humour she shares what it's like to be on the autism spectrum.</p><p>Living with autism is challenging; especially in a world that is made for people who think and process differently.  It can be incredibly beautiful, but too often, people on the autism spectrum spend years trying to work out why they experience the world as they do.</p><blockquote><em>"I've never really wanted anyone to think of me as moody or grumpy or not friendly or approachable. I realized since having my diagnosis, that I finally care a lot less about what other people think, because I know I can't do so much." - </em>Hailey Slade</blockquote><p>Listen in to go on a journey of understanding as Hailey explains what it's like, why it's so challenging and what the rest of us can do to help.</p><p><strong>In this Episode:</strong></p><ul><li>What is neurodiversity?</li><li>Understanding the physical and emotional issues of autism</li><li>Autistic coping strategies</li><li>Myth-busting the misconceptions about autism</li><li>How neurotypical people can help</li></ul><br/><p><strong>Follow  Hailey's work</strong></p><ul><li><a href="https://www.instagram.com/tattoosbyhai/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/tattoosbyhai" rel="noopener noreferrer" target="_blank">Facebook</a> </li></ul><br/><p><strong>More information about Autism:</strong></p><p><a href="https://www.instagram.com/adulting_with_autism_/" rel="noopener noreferrer" target="_blank">Adulting with Autism</a> - Instagram account</p><p><a href="https://www.instagram.com/theautisticlife/" rel="noopener noreferrer" target="_blank">The Autistic Life</a> - Instagram account</p><p><a href="https://www.bookdepository.com/Aspergirls-Rudy-Simone/9781849058261" rel="noopener noreferrer" target="_blank">Aspergirls: Empowering Females with Asperger Syndrome</a> - Book by Rudy Simone</p><p><a href="https://youtu.be/wfOHnt4PMFo" rel="noopener noreferrer" target="_blank">Asperges in Girls</a> - Lecture by Prof. Tony Attwood</p><p><br></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.autism.org.uk/" rel="noopener noreferrer" target="_blank">National Autistic Society</a> - Support, guidance and advice</p><p><a href="https://www.wizcase.com/blog/internet-safety-guide-for-people-with-autism-spectrum-disorders/#8" rel="noopener noreferrer" target="_blank">Online Safety for people with ASD</a> - A great guide to stay safe online</p><p><a href="www.ambitiousaboutautism.org.uk" rel="noopener noreferrer" target="_blank">Ambitious About Autism</a> - For autistic children, young people, their parents and carers</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.autismawareness.com.au/" rel="noopener noreferrer" target="_blank">Autism Awareness Australia</a> - Support for Autism families</p><p><a href="https://www.autismspectrum.org.au/" rel="noopener noreferrer" target="_blank">Autism Spectrum Australia</a> - National service provider for...]]></description><content:encoded><![CDATA[<p>Hailey Slade is a yoga-loving, hippy tattoo artist with Aspergers. With poignancy and humour she shares what it's like to be on the autism spectrum.</p><p>Living with autism is challenging; especially in a world that is made for people who think and process differently.  It can be incredibly beautiful, but too often, people on the autism spectrum spend years trying to work out why they experience the world as they do.</p><blockquote><em>"I've never really wanted anyone to think of me as moody or grumpy or not friendly or approachable. I realized since having my diagnosis, that I finally care a lot less about what other people think, because I know I can't do so much." - </em>Hailey Slade</blockquote><p>Listen in to go on a journey of understanding as Hailey explains what it's like, why it's so challenging and what the rest of us can do to help.</p><p><strong>In this Episode:</strong></p><ul><li>What is neurodiversity?</li><li>Understanding the physical and emotional issues of autism</li><li>Autistic coping strategies</li><li>Myth-busting the misconceptions about autism</li><li>How neurotypical people can help</li></ul><br/><p><strong>Follow  Hailey's work</strong></p><ul><li><a href="https://www.instagram.com/tattoosbyhai/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/tattoosbyhai" rel="noopener noreferrer" target="_blank">Facebook</a> </li></ul><br/><p><strong>More information about Autism:</strong></p><p><a href="https://www.instagram.com/adulting_with_autism_/" rel="noopener noreferrer" target="_blank">Adulting with Autism</a> - Instagram account</p><p><a href="https://www.instagram.com/theautisticlife/" rel="noopener noreferrer" target="_blank">The Autistic Life</a> - Instagram account</p><p><a href="https://www.bookdepository.com/Aspergirls-Rudy-Simone/9781849058261" rel="noopener noreferrer" target="_blank">Aspergirls: Empowering Females with Asperger Syndrome</a> - Book by Rudy Simone</p><p><a href="https://youtu.be/wfOHnt4PMFo" rel="noopener noreferrer" target="_blank">Asperges in Girls</a> - Lecture by Prof. Tony Attwood</p><p><br></p><p><strong>Resources:</strong></p><p><strong><em>UK</em></strong></p><p><a href="https://www.autism.org.uk/" rel="noopener noreferrer" target="_blank">National Autistic Society</a> - Support, guidance and advice</p><p><a href="https://www.wizcase.com/blog/internet-safety-guide-for-people-with-autism-spectrum-disorders/#8" rel="noopener noreferrer" target="_blank">Online Safety for people with ASD</a> - A great guide to stay safe online</p><p><a href="www.ambitiousaboutautism.org.uk" rel="noopener noreferrer" target="_blank">Ambitious About Autism</a> - For autistic children, young people, their parents and carers</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><br></p><p><strong><em>Australia</em></strong></p><p><a href="https://www.autismawareness.com.au/" rel="noopener noreferrer" target="_blank">Autism Awareness Australia</a> - Support for Autism families</p><p><a href="https://www.autismspectrum.org.au/" rel="noopener noreferrer" target="_blank">Autism Spectrum Australia</a> - National service provider for people on the&nbsp;autism&nbsp;spectrum</p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><br></p><p><strong><em>USA</em></strong></p><p><a href="https://www.autism-society.org/" rel="noopener noreferrer" target="_blank">Autism Society</a> - Information and support</p><p><a href="https://www.autismacceptance.org/" rel="noopener noreferrer" target="_blank">Autism Society of America</a> - Advocacy</p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - A range of helplines</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><br></p><p>OR contact medical services in your country. </p><p><br></p><p><strong><span class="ql-cursor">﻿</span>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://my.captivate.fm/www.drawntoastory.com/podcast" rel="noopener noreferrer" target="_blank">Share the podcast</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><br></p><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/living-on-the-autistic-spectrum-with-hailey-slade]]></link><guid isPermaLink="false">0d3e58ef-ff13-419b-bcf3-932f381cc4cd</guid><itunes:image href="https://artwork.captivate.fm/da7e5d13-4198-41d8-96cf-ef63ac1b7f03/ibt4yrTV01TMGUNDwmwmLZOf.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Mon, 18 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/497a048f-b073-41c1-a7a3-876afe0460b3/hailey.mp3" length="111006765" type="audio/mpeg"/><itunes:duration>57:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/b291f0b7-3512-4f50-a901-f9967d352e15/index.html" type="text/html"/></item><item><title>Being the Parent of an Addict with Antonia Rolls</title><itunes:title>Being the Parent of an Addict with Antonia Rolls</itunes:title><description><![CDATA[<p>"Behind every addict is someone traumatized by loving them". If you've never experienced addiction, these words tend to hang in the air. Poised. Heavy. Looking for somewhere to land. They took my breath away. </p><p>Such is the power of talking with this week's guest, Antonia Rolls. Antonia Rolls is an artist and uses painting and words to explore difficult subjects such as end of life, and addictions.</p><p>There is addiction in her family and over the last ten years she has seen how destructive, chaotic and hopeless life with and around addiction can be. She's just completed the first stage of a project of paintings and words called 'Addicts And Those Who Love Them'. </p><blockquote><em>Behind every addict is someone traumatized by loving them. It is not so simple to just walk away when your addict is your child, your parent, your sibling, your spouse. Love complicates it all, and we are traumatized, and yet we do still love. We have to learn that this love has to start with ourselves, which gives us the courage to create boundaries in order to survive, to detach and keep our sanity. </em>- Antonia Rolls</blockquote><p>.</p><p>Join me for an insightful conversation with this remarkable woman. </p><p><strong>In this Episode:</strong></p><ul><li>How to love an addict whilst loving yourself</li><li>Learn about the power of listening to those in trauma</li><li>Transcending emotional scars to help others</li><li>How to act from your heart and truly see people in moments of communal judgement</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Contact Antonia</strong></p><ul><li><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">antoniarolls.co.uk</a> - follow Antonia's work</li><li><a href="https://mailchi.mp/antoniarolls/newsletter" rel="noopener noreferrer" target="_blank">Subscribe</a> to Antonia's newsletter</li><li><a href="https://www.youtube.com/channel/UCPwvjunRhjo_wtfk8z2xKMA" rel="noopener noreferrer" target="_blank">Youtube</a></li><li><strong>Be part of the exhibition</strong> - Antonia is looking for more stories to include in her May 2022 exhibition. If you have an active addiction, are in recovery, or in a relationship with an addict, and would like to be in the exhibition, please contact Antonia at: <a href="mailto:agd@antoniarolls.co.uk" rel="noopener noreferrer" target="_blank">agd@antoniarolls.co.uk</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help:</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/"...]]></description><content:encoded><![CDATA[<p>"Behind every addict is someone traumatized by loving them". If you've never experienced addiction, these words tend to hang in the air. Poised. Heavy. Looking for somewhere to land. They took my breath away. </p><p>Such is the power of talking with this week's guest, Antonia Rolls. Antonia Rolls is an artist and uses painting and words to explore difficult subjects such as end of life, and addictions.</p><p>There is addiction in her family and over the last ten years she has seen how destructive, chaotic and hopeless life with and around addiction can be. She's just completed the first stage of a project of paintings and words called 'Addicts And Those Who Love Them'. </p><blockquote><em>Behind every addict is someone traumatized by loving them. It is not so simple to just walk away when your addict is your child, your parent, your sibling, your spouse. Love complicates it all, and we are traumatized, and yet we do still love. We have to learn that this love has to start with ourselves, which gives us the courage to create boundaries in order to survive, to detach and keep our sanity. </em>- Antonia Rolls</blockquote><p>.</p><p>Join me for an insightful conversation with this remarkable woman. </p><p><strong>In this Episode:</strong></p><ul><li>How to love an addict whilst loving yourself</li><li>Learn about the power of listening to those in trauma</li><li>Transcending emotional scars to help others</li><li>How to act from your heart and truly see people in moments of communal judgement</li></ul><br/><p><strong>Follow Cath at Drawn to a Story</strong></p><ul><li><a href="https://my.captivate.fm/www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://my.captivate.fm/www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a></li><li><a href="https://www.drawntoastory.com" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://mailchi.mp/b72fbbc91850/subscribe" rel="noopener noreferrer" target="_blank">Subscribe</a> to the mailing list</li></ul><br/><p><strong>Contact Antonia</strong></p><ul><li><a href="https://antoniarolls.co.uk/" rel="noopener noreferrer" target="_blank">antoniarolls.co.uk</a> - follow Antonia's work</li><li><a href="https://mailchi.mp/antoniarolls/newsletter" rel="noopener noreferrer" target="_blank">Subscribe</a> to Antonia's newsletter</li><li><a href="https://www.youtube.com/channel/UCPwvjunRhjo_wtfk8z2xKMA" rel="noopener noreferrer" target="_blank">Youtube</a></li><li><strong>Be part of the exhibition</strong> - Antonia is looking for more stories to include in her May 2022 exhibition. If you have an active addiction, are in recovery, or in a relationship with an addict, and would like to be in the exhibition, please contact Antonia at: <a href="mailto:agd@antoniarolls.co.uk" rel="noopener noreferrer" target="_blank">agd@antoniarolls.co.uk</a></li></ul><br/><p><strong>Episode information</strong></p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help:</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://adfam.org.uk/" rel="noopener noreferrer" target="_blank">Adfam</a> - help for families dealing with drug and alcohol addiction</p><p><a href="https://www.al-anonuk.org.uk/" rel="noopener noreferrer" target="_blank">Al Anon</a> - Family group support alcohol addiction, drug addiction and addictive behaviours</p><p><a href="https://www.carersuk.org/help-and-advice/get-support" rel="noopener noreferrer" target="_blank">Carers UK</a> - Support for carers</p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><a href="https://www.usa.gov/mental-health-substance-abuse" rel="noopener noreferrer" target="_blank">USA Government</a> - Help for Mental Health and Substance Abuse </p><p><strong><em>In Australia</em></strong></p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p>OR contact medical services in your country. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/being-the-parent-of-an-addict-with-antonia-rolls]]></link><guid isPermaLink="false">c16cd346-dd21-470c-b7c1-64ca30a7a1d3</guid><itunes:image href="https://artwork.captivate.fm/459b08f9-f003-4eb3-a3dd-4656538e3eda/OGyyBix1ATSLnWRxE65mivtE.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Fri, 08 Oct 2021 15:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/31b70fa9-4e3f-43a2-8925-b0f7f7cb8b8d/antonia-final-clip.mp3" length="105532461" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/daee4bc9-cb58-4abd-a823-a38593586db8/index.html" type="text/html"/></item><item><title>Series Teaser - What&apos;s this all about?</title><itunes:title>Series Teaser - What&apos;s this all about?</itunes:title><description><![CDATA[<p>In this teaser episode, Cath talks about why this podcast is so needed right now. She also introduces you to what you will experience over the coming weeks. It's a heartfelt conversation where she explains why we 'other' people and the impact it has on our lives. </p><p>If you've ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, Cath prepares you for that journey - The journey of listening to Drawn to a Deeper Story. </p><p>Be sure to follow Cath on <a href="www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help:</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><a href="https://www.usa.gov/mental-health-substance-abuse" rel="noopener noreferrer" target="_blank">USA Government</a> - Help for Mental Health and Substance Abuse </p><p><strong><em>In Australia</em></strong></p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p>If you're unsure, contact medical services in your area. </p>]]></description><content:encoded><![CDATA[<p>In this teaser episode, Cath talks about why this podcast is so needed right now. She also introduces you to what you will experience over the coming weeks. It's a heartfelt conversation where she explains why we 'other' people and the impact it has on our lives. </p><p>If you've ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, Cath prepares you for that journey - The journey of listening to Drawn to a Deeper Story. </p><p>Be sure to follow Cath on <a href="www.instagram.com/drawntoastory" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="www.facebook.com/drawntoastory.com" rel="noopener noreferrer" target="_blank">Facebook</a>.</p><p>Music by <a href="https://grantmclachlan.com/" rel="noopener noreferrer" target="_blank">Grant McLachlan</a></p><p><strong>Resources for help:</strong></p><p><strong><em>In the UK</em></strong></p><p><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a> -  FREE Help - Tel: 116 123, E: jo@samaritans.org </p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/" rel="noopener noreferrer" target="_blank">NHS Depression Support Groups</a></p><p><a href="https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/" rel="noopener noreferrer" target="_blank">NHS Mental Health Services</a></p><p><a href="https://www.bps.org.uk/public/find-psychologist" rel="noopener noreferrer" target="_blank">The British Psychology Society</a> - Find a Psychologist</p><p><a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/" rel="noopener noreferrer" target="_blank">Mind</a> - Addiction and Dependency Support</p><p><strong><em>In the USA</em></strong></p><p><a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer" target="_blank">National Institute of Mental Health</a> - a range of helplines</p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> - Tel: 1-800-273-8255</p><p><a href="https://locator.apa.org/" rel="noopener noreferrer" target="_blank">American Psychologist Association</a> - Psychologist Finder</p><p><a href="https://www.usa.gov/mental-health-substance-abuse" rel="noopener noreferrer" target="_blank">USA Government</a> - Help for Mental Health and Substance Abuse </p><p><strong><em>In Australia</em></strong></p><p><a href="https://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">Beyond Blue</a> - Mental health support</p><p><a href="https://headspace.org.au/" rel="noopener noreferrer" target="_blank">Headspace</a> - National Youth Mental Health Foundation with support services</p><p><a href="https://www.blackdoginstitute.org.au/resources-support/" rel="noopener noreferrer" target="_blank">The Black Dog Institute</a> - Medical health resources, services and research</p><p><a href="https://www.sane.org/counselling-support/sane-support-services" rel="noopener noreferrer" target="_blank">SANE Australia</a> - Counselling support, Tel: 1800 187 263 (10am - 10pm)</p><p><a href="https://adf.org.au/help-support/" rel="noopener noreferrer" target="_blank">Alcohol and Drug Foundation</a> - Help and Support Services</p><p>If you're unsure, contact medical services in your area. </p>]]></content:encoded><link><![CDATA[https://drawntoastory.com/series-teaser-whats-this-all-about]]></link><guid isPermaLink="false">1ce91769-f44b-408f-a9f5-d1c69a0379ba</guid><itunes:image href="https://artwork.captivate.fm/8e22577e-951e-42da-9f21-a4699f706e9a/PMZqEcNeMmIAp9EKFs5WREsy.jpg"/><dc:creator><![CDATA[Cath Brew]]></dc:creator><pubDate>Wed, 06 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2508990b-15bc-4dc6-a978-4848edcc7ba8/intro.mp3" length="21487917" type="audio/mpeg"/><itunes:duration>11:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Cath Brew</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4076dfa-9545-4ca7-9e6c-2a6d6774a375/index.html" type="text/html"/></item></channel></rss>