<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/driving-confidence-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Driving Confidence Podcast]]></title><podcast:guid>82ab297f-7b83-57c8-807e-b09a2833ab3f</podcast:guid><lastBuildDate>Thu, 05 Mar 2026 06:30:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2023 The Driving Confidence Podcast]]></copyright><managingEditor>Kev &amp; Tracey Field</managingEditor><itunes:summary><![CDATA[The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. 

Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. 

Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how.  

We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.]]></itunes:summary><image><url>https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg</url><title>The Driving Confidence Podcast</title><link><![CDATA[http://www.confidentdrivers.co.uk]]></link></image><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><itunes:owner><itunes:name>Kev &amp; Tracey Field</itunes:name></itunes:owner><itunes:author>Kev &amp; Tracey Field</itunes:author><description>The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. 

Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. 

Co-hosted by Kev &amp; Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how.  

We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.</description><link>http://www.confidentdrivers.co.uk</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The podcast for anyone struggling with driving nerves who wants to become calm and confident on the road.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Automotive"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/driving-confidence-podcast/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://driving-confidence-podcast.captivate.fm/support">Support the show!</podcast:funding><item><title>Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving</title><itunes:title>Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving</itunes:title><description><![CDATA[<p>Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving</p><p>Listen to the Full Episode Here: https://pod.fo/e/270018</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving</p><p>Listen to the Full Episode Here: https://pod.fo/e/270018</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3e71377d-f3b5-4fb1-90f5-590fb4fe4623</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Mar 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e71377d-f3b5-4fb1-90f5-590fb4fe4623.mp3" length="5995800" type="audio/mpeg"/><itunes:duration>05:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/78f1ce12-64f8-4ebd-8298-28628642ba4f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/78f1ce12-64f8-4ebd-8298-28628642ba4f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/78f1ce12-64f8-4ebd-8298-28628642ba4f/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</title><itunes:title>Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</itunes:title><description><![CDATA[<p>Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</p><p>Listen to the full episode here: https://pod.fo/e/26d7d5</p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</p><p>Listen to the full episode here: https://pod.fo/e/26d7d5</p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6df741ba-872c-424a-a4c8-f53022abfdd8</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 26 Feb 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6df741ba-872c-424a-a4c8-f53022abfdd8.mp3" length="6391823" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/12938b65-45f9-4e5b-baf1-2e26cec17e7a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/12938b65-45f9-4e5b-baf1-2e26cec17e7a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/12938b65-45f9-4e5b-baf1-2e26cec17e7a/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri</title><itunes:title>Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri</itunes:title><description><![CDATA[<p>Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri</p><p>Listen to the full episode here: https://pod.fo/e/26b078</p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri</p><p>Listen to the full episode here: https://pod.fo/e/26b078</p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">cd9f3ca6-8a7a-4b76-a944-b01c6e7b76bc</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Feb 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd9f3ca6-8a7a-4b76-a944-b01c6e7b76bc.mp3" length="5852118" type="audio/mpeg"/><itunes:duration>04:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/4d308c05-84eb-4901-a2a7-801130a9b124/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4d308c05-84eb-4901-a2a7-801130a9b124/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4d308c05-84eb-4901-a2a7-801130a9b124/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</title><itunes:title>Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</itunes:title><description><![CDATA[<p>Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</p><p>Listen to the full episode here: https://pod.fo/e/2686a5</p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</p><p>Listen to the full episode here: https://pod.fo/e/2686a5</p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">194520db-521d-4d7d-bcd0-156d3e7b9a42</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Feb 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/194520db-521d-4d7d-bcd0-156d3e7b9a42.mp3" length="6146255" type="audio/mpeg"/><itunes:duration>05:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/f9504310-a3b9-4597-87e0-b458066e98fe/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f9504310-a3b9-4597-87e0-b458066e98fe/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f9504310-a3b9-4597-87e0-b458066e98fe/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</title><itunes:title>Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</itunes:title><description><![CDATA[<p>Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</p><p>Listen to the full episode here: https://pod.fo/e/265f77</p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</p><p>Listen to the full episode here: https://pod.fo/e/265f77</p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">83cda264-7f94-491c-9352-e53d229129c6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Feb 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/83cda264-7f94-491c-9352-e53d229129c6.mp3" length="7869303" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e6bb602-247d-4eb5-9e7b-3b06bef88ee1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e6bb602-247d-4eb5-9e7b-3b06bef88ee1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e6bb602-247d-4eb5-9e7b-3b06bef88ee1/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve&apos;s Inspiring Journey to Road Confidence</title><itunes:title>Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve&apos;s Inspiring Journey to Road Confidence</itunes:title><description><![CDATA[<p>Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence</p><p>Listen to the full episode here: https://pod.fo/e/26376c</p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence</p><p>Listen to the full episode here: https://pod.fo/e/26376c</p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">8a30295d-b82a-4e61-bb2e-229e419e0d63</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8a30295d-b82a-4e61-bb2e-229e419e0d63.mp3" length="7529708" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/02d77cea-0b66-4f40-a270-7e1f0baf2642/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/02d77cea-0b66-4f40-a270-7e1f0baf2642/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/02d77cea-0b66-4f40-a270-7e1f0baf2642/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 108 Behind the Wheel with Nia&apos;s Gears: From Breathing to Bob and Tom Awareness</title><itunes:title>Bonus Short from Episode 108 Behind the Wheel with Nia&apos;s Gears: From Breathing to Bob and Tom Awareness</itunes:title><description><![CDATA[<p>Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness</p><p>Listen to the full episode here: <a href="https://pod.fo/e/260bb1" rel="noopener noreferrer" target="_blank">https://pod.fo/e/260bb1</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness</p><p>Listen to the full episode here: <a href="https://pod.fo/e/260bb1" rel="noopener noreferrer" target="_blank">https://pod.fo/e/260bb1</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b24ddb65-6614-4afd-bf5a-13df1fd769d0</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b24ddb65-6614-4afd-bf5a-13df1fd769d0.mp3" length="6072068" type="audio/mpeg"/><itunes:duration>05:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5f32607-c89a-460b-a010-93973c3c7358/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5f32607-c89a-460b-a010-93973c3c7358/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5f32607-c89a-460b-a010-93973c3c7358/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education</title><itunes:title>Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education</itunes:title><description><![CDATA[<p>Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education</p><p>Listen to the full episode here: https://pod.fo/e/25e31a</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education</p><p>Listen to the full episode here: https://pod.fo/e/25e31a</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6dacc21e-f7f2-4388-89a7-c38cb7cadb8c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6dacc21e-f7f2-4388-89a7-c38cb7cadb8c.mp3" length="6864623" type="audio/mpeg"/><itunes:duration>05:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/9dc13fa2-bef5-44d0-bb4c-a1cd2273b946/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9dc13fa2-bef5-44d0-bb4c-a1cd2273b946/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9dc13fa2-bef5-44d0-bb4c-a1cd2273b946/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 106: Overcoming the &quot;I Don&apos;t Know&quot; Moment: Driving Confidence Solutions</title><itunes:title>Bonus Short from Episode 106: Overcoming the &quot;I Don&apos;t Know&quot; Moment: Driving Confidence Solutions</itunes:title><description><![CDATA[<p>Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions</p><p>Listen to the full episode here: https://pod.fo/e/25bea4</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions</p><p>Listen to the full episode here: https://pod.fo/e/25bea4</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">78b3678f-88a2-4394-aa3e-a6850f0f45ae</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/78b3678f-88a2-4394-aa3e-a6850f0f45ae.mp3" length="6917915" type="audio/mpeg"/><itunes:duration>05:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/2af83898-83e1-4506-9cec-e9007bcb7fd2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2af83898-83e1-4506-9cec-e9007bcb7fd2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2af83898-83e1-4506-9cec-e9007bcb7fd2/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Six</title><itunes:title>Is your New Year resolution to get back driving? - Step Six</itunes:title><description><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2026, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2026, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">aa28ac81-ffd3-414f-a302-39f71d123052</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Tue, 06 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa28ac81-ffd3-414f-a302-39f71d123052.mp3" length="5125891" type="audio/mpeg"/><itunes:duration>04:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd183b6f-17ec-487f-8b02-a87977a0f8d0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd183b6f-17ec-487f-8b02-a87977a0f8d0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd183b6f-17ec-487f-8b02-a87977a0f8d0/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Five</title><itunes:title>Is your New Year resolution to get back driving? - Step Five</itunes:title><description><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2026, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2026, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">44b43220-9aac-4bf7-94b7-a2d38b19c373</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Mon, 05 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/44b43220-9aac-4bf7-94b7-a2d38b19c373.mp3" length="4423720" type="audio/mpeg"/><itunes:duration>03:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/d12c429b-b9dc-47fd-86db-a889a51023b2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d12c429b-b9dc-47fd-86db-a889a51023b2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d12c429b-b9dc-47fd-86db-a889a51023b2/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Four</title><itunes:title>Is your New Year resolution to get back driving? - Step Four</itunes:title><description><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2026, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2026, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">06f84ea0-6598-477d-b070-dc77bdef1358</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sun, 04 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/06f84ea0-6598-477d-b070-dc77bdef1358.mp3" length="4594560" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c10dcb-044a-46be-8793-7cb8112d37aa/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c10dcb-044a-46be-8793-7cb8112d37aa/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c10dcb-044a-46be-8793-7cb8112d37aa/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Three</title><itunes:title>Is your New Year resolution to get back driving? - Step Three</itunes:title><description><![CDATA[<p>In the third of our mini series about getting back to driving in 2026, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the third of our mini series about getting back to driving in 2026, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">090fbde2-bf86-4f82-8a6f-17abe9fc2f0b</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sat, 03 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/090fbde2-bf86-4f82-8a6f-17abe9fc2f0b.mp3" length="4120699" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/022ec866-8d2a-4bc1-a9dc-62695abac3e0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/022ec866-8d2a-4bc1-a9dc-62695abac3e0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/022ec866-8d2a-4bc1-a9dc-62695abac3e0/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Two</title><itunes:title>Is your New Year resolution to get back driving? - Step Two</itunes:title><description><![CDATA[<p>In the second of our mini series about getting back to driving in 2026, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the second of our mini series about getting back to driving in 2026, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ef7daa8e-88fa-460b-8913-b134b9d5e214</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Fri, 02 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef7daa8e-88fa-460b-8913-b134b9d5e214.mp3" length="5528177" type="audio/mpeg"/><itunes:duration>04:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/204c5f0c-b52a-4502-b6ee-4ab10370b6b0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/204c5f0c-b52a-4502-b6ee-4ab10370b6b0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/204c5f0c-b52a-4502-b6ee-4ab10370b6b0/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step One</title><itunes:title>Is your New Year resolution to get back driving? - Step One</itunes:title><description><![CDATA[<p>In the first of our mini series about getting back to driving in 2026, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the first of our mini series about getting back to driving in 2026, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">dbbc2925-d1dd-44c8-8e9c-aa4ab94b1be8</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbbc2925-d1dd-44c8-8e9c-aa4ab94b1be8.mp3" length="3142665" type="audio/mpeg"/><itunes:duration>04:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4803c5f-e7a8-4e64-b310-605244fbac4b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4803c5f-e7a8-4e64-b310-605244fbac4b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4803c5f-e7a8-4e64-b310-605244fbac4b/index.html" type="text/html"/></item><item><title>Season 10 Roundup: Celebrating Guest Experts and Milestones on the Driving Confidence Podcast</title><itunes:title>Season 10 Roundup: Celebrating Guest Experts and Milestones on the Driving Confidence Podcast</itunes:title><description><![CDATA[<p>In this Season 10 round-up, Kev Field and Tracey Field reflect on nearly four years of the Driving Confidence Podcast, celebrating their milestone tenth season and sharing what made it special.</p><p>We chat about:</p><ul><li>The unique format of Season 10: ten episodes, ten expert guests, and a fresh perspective on driving confidence</li><li>Key takeaways from a variety of guests, from industry leaders to former students, and how their expertise and experiences benefit all drivers</li><li>Changes to the podcast’s format going forward—and how listeners can keep learning, including special episodes and the upcoming New Year's challenge</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What new perspective on driving confidence did you gain from the different guests?</li><li>How have you grown or changed in your own driving journey since discovering this podcast?</li><li>What step could you take in the New Year to boost your confidence and enjoyment behind the wheel?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this Season 10 round-up, Kev Field and Tracey Field reflect on nearly four years of the Driving Confidence Podcast, celebrating their milestone tenth season and sharing what made it special.</p><p>We chat about:</p><ul><li>The unique format of Season 10: ten episodes, ten expert guests, and a fresh perspective on driving confidence</li><li>Key takeaways from a variety of guests, from industry leaders to former students, and how their expertise and experiences benefit all drivers</li><li>Changes to the podcast’s format going forward—and how listeners can keep learning, including special episodes and the upcoming New Year's challenge</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What new perspective on driving confidence did you gain from the different guests?</li><li>How have you grown or changed in your own driving journey since discovering this podcast?</li><li>What step could you take in the New Year to boost your confidence and enjoyment behind the wheel?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6afb4932-e432-428e-9361-effa72b7a9a6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Mon, 15 Dec 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6afb4932-e432-428e-9361-effa72b7a9a6.mp3" length="6472296" type="audio/mpeg"/><itunes:duration>08:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><podcast:season>10</podcast:season></item><item><title>From Learner to Trainee Instructor: Navigating Fears, Social Media Traps, and Test Day Pressure with guest Laura Johnson</title><itunes:title>From Learner to Trainee Instructor: Navigating Fears, Social Media Traps, and Test Day Pressure with guest Laura Johnson</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Laura Johnson from Driving Test Success—a trainee driving instructor and social media content creator—who brings fresh insights into the learner journey, handling nerves, and navigating today's online driving advice.</p><p>We chat about:</p><ul><li>The pros and pitfalls of using social media as a learning tool for driving, and how to spot trusted sources</li><li>Managing nerves and the fear of judgment—both as a learner and a trainee instructor—especially when it comes to tests and driving under pressure</li><li>Practical strategies for being kinder to yourself, focusing on your own progress, and making constructive use of feedback</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do you feel social media has influenced your learning or confidence as a driver?</li><li>When have nerves or fear of judgment held you back—and how did you respond?</li><li>What’s one way you could be kinder to yourself as you build your skills behind the wheel?</li></ul><br/><p><a href="https://drivingtestsuccess.com/" rel="noopener noreferrer" target="_blank">https://drivingtestsuccess.com/</a></p><p><a href="https://www.instagram.com/drivingtestsuccess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivingtestsuccess/</a></p><p><a href="https://www.tiktok.com/@drivingtestsuccess" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drivingtestsuccess</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Laura Johnson from Driving Test Success—a trainee driving instructor and social media content creator—who brings fresh insights into the learner journey, handling nerves, and navigating today's online driving advice.</p><p>We chat about:</p><ul><li>The pros and pitfalls of using social media as a learning tool for driving, and how to spot trusted sources</li><li>Managing nerves and the fear of judgment—both as a learner and a trainee instructor—especially when it comes to tests and driving under pressure</li><li>Practical strategies for being kinder to yourself, focusing on your own progress, and making constructive use of feedback</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do you feel social media has influenced your learning or confidence as a driver?</li><li>When have nerves or fear of judgment held you back—and how did you respond?</li><li>What’s one way you could be kinder to yourself as you build your skills behind the wheel?</li></ul><br/><p><a href="https://drivingtestsuccess.com/" rel="noopener noreferrer" target="_blank">https://drivingtestsuccess.com/</a></p><p><a href="https://www.instagram.com/drivingtestsuccess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivingtestsuccess/</a></p><p><a href="https://www.tiktok.com/@drivingtestsuccess" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drivingtestsuccess</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">22ea07fe-c293-48ff-8d17-13b97305d08f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Dec 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/22ea07fe-c293-48ff-8d17-13b97305d08f.mp3" length="31063021" type="audio/mpeg"/><itunes:duration>43:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><podcast:season>10</podcast:season></item><item><title>Passing Your Driving Test: Mock Exams, Nerves, and the Examiner’s Perspective with guest Amanda Lane</title><itunes:title>Passing Your Driving Test: Mock Exams, Nerves, and the Examiner’s Perspective with guest Amanda Lane</itunes:title><description><![CDATA[<p>This week, Kev and Tracey welcomed Amanda Lane—Deputy Chief Driving Examiner and Head of Driver Testing and Training Policy at the DVSA—to share a fascinating look at the driving test from the examiner’s perspective.</p><p>We chat about:</p><ul><li>Why nerves are so common before the driving test (and what examiners do to help)</li><li>The importance of mock tests and getting truly ready for independence behind the wheel</li><li>How remembering that examiners are human can transform your test-day mindset</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>Do you feel ready—both confident and competent—to drive independently?</li><li>What are your expectations around test day, and how might you change your perspective?</li><li>How can practising and mock testing help you manage your nerves and prepare for real-world driving?</li></ul><br/><p><strong>Ready to Pass Campaign:</strong> <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>This week, Kev and Tracey welcomed Amanda Lane—Deputy Chief Driving Examiner and Head of Driver Testing and Training Policy at the DVSA—to share a fascinating look at the driving test from the examiner’s perspective.</p><p>We chat about:</p><ul><li>Why nerves are so common before the driving test (and what examiners do to help)</li><li>The importance of mock tests and getting truly ready for independence behind the wheel</li><li>How remembering that examiners are human can transform your test-day mindset</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>Do you feel ready—both confident and competent—to drive independently?</li><li>What are your expectations around test day, and how might you change your perspective?</li><li>How can practising and mock testing help you manage your nerves and prepare for real-world driving?</li></ul><br/><p><strong>Ready to Pass Campaign:</strong> <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c363d939-a43f-4075-be86-089e68e5099e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 04 Dec 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c363d939-a43f-4075-be86-089e68e5099e.mp3" length="24771068" type="audio/mpeg"/><itunes:duration>34:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><podcast:season>10</podcast:season></item><item><title>How Fear, Identity, and Judgment Impact Your Driving Confidence with guest Charlotte Carter</title><itunes:title>How Fear, Identity, and Judgment Impact Your Driving Confidence with guest Charlotte Carter</itunes:title><description><![CDATA[<p>In this episode, Tracey and Kev are joined by Charlotte Carter, a leading global high-performance mentor and transformation coach, to dive deep into the mindset shifts and emotional hurdles that often appear on the journey to driving confidence.</p><p>We chat about:</p><ul><li>The hidden layers behind driving anxiety, including fear of success, fear of failure, and fear of judgment</li><li>Practical strategies for managing nerves, regulating your emotional state, and turning anxiety into excitement (“nerve-cited”!)</li><li>How your self-identity and beliefs shape your driving journey—and ways to reprogram them for growth and confidence</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What comes up for you around passing, failing, or being judged when it comes to driving?</li><li>How does your sense of identity—learner, driver, or something else—affect your mindset on the road?</li><li>What simple practice could help you feel safer and more empowered as you take each step towards driving on your own?</li></ul><br/><p>Charlotte Carter </p><p>Charlotte Carter is one of the leading global high-performance mentors and transformation coaches. As the founder and CEO of I Dare to Leap, she helps high-flyers step into their power and harness their mindset and energy, ditching limiting beliefs and old habitual patterns so that they achieve their full potential. Charlotte is the host of the internationally successful, and recently rebranded, The Energy Of Success  podcast, has written for many publications including Grazia, The Telegraph, Hello!, Metro and Marie Claire, and has contributed to an Amazon Bestseller. </p><p><a target="_blank" href="https://idaretoleap.com/">Charlotte's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/IamCharlotteCarter">Charlotte's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/iamcharlottecarter">@iamcharlottecarter on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Tracey and Kev are joined by Charlotte Carter, a leading global high-performance mentor and transformation coach, to dive deep into the mindset shifts and emotional hurdles that often appear on the journey to driving confidence.</p><p>We chat about:</p><ul><li>The hidden layers behind driving anxiety, including fear of success, fear of failure, and fear of judgment</li><li>Practical strategies for managing nerves, regulating your emotional state, and turning anxiety into excitement (“nerve-cited”!)</li><li>How your self-identity and beliefs shape your driving journey—and ways to reprogram them for growth and confidence</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What comes up for you around passing, failing, or being judged when it comes to driving?</li><li>How does your sense of identity—learner, driver, or something else—affect your mindset on the road?</li><li>What simple practice could help you feel safer and more empowered as you take each step towards driving on your own?</li></ul><br/><p>Charlotte Carter </p><p>Charlotte Carter is one of the leading global high-performance mentors and transformation coaches. As the founder and CEO of I Dare to Leap, she helps high-flyers step into their power and harness their mindset and energy, ditching limiting beliefs and old habitual patterns so that they achieve their full potential. Charlotte is the host of the internationally successful, and recently rebranded, The Energy Of Success  podcast, has written for many publications including Grazia, The Telegraph, Hello!, Metro and Marie Claire, and has contributed to an Amazon Bestseller. </p><p><a target="_blank" href="https://idaretoleap.com/">Charlotte's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/IamCharlotteCarter">Charlotte's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/iamcharlottecarter">@iamcharlottecarter on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">2197d130-de3d-4f3b-8f3c-431119e2d2bb</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Nov 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2197d130-de3d-4f3b-8f3c-431119e2d2bb.mp3" length="29073454" type="audio/mpeg"/><itunes:duration>40:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><podcast:season>10</podcast:season></item><item><title>Understanding Driving Anxiety: Bias, Safety, and Confidence Behind the Wheel with guest Tom Stenson</title><itunes:title>Understanding Driving Anxiety: Bias, Safety, and Confidence Behind the Wheel with guest Tom Stenson</itunes:title><description><![CDATA[<p>On this episode, Kev and Tracey welcomed Tom Stenson, head of training at ADI NJC, to share practical wisdom on driving psychology and building confidence behind the wheel.</p><p>We chat about:</p><ul><li>How our brains can trick us when driving, including the concept of “conspicuity” and why we sometimes miss obvious things on the road</li><li>Negativity bias—why it’s easier to remember mistakes and how to train yourself to notice the positives</li><li>Simple strategies to help anxious drivers shift focus, make safer decisions, and boost confidence on every drive</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What hidden biases might be affecting the way you see and react to things while driving?</li><li>How do you usually reflect on your driving experiences: do you focus on mistakes or successes?</li><li>What small positive steps could you notice or take next time you feel anxious behind the wheel?</li></ul><br/><p>ADI National Joint Council: <a href="https://www.adinjc.org.uk/" rel="noopener noreferrer" target="_blank">https://www.adinjc.org.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>On this episode, Kev and Tracey welcomed Tom Stenson, head of training at ADI NJC, to share practical wisdom on driving psychology and building confidence behind the wheel.</p><p>We chat about:</p><ul><li>How our brains can trick us when driving, including the concept of “conspicuity” and why we sometimes miss obvious things on the road</li><li>Negativity bias—why it’s easier to remember mistakes and how to train yourself to notice the positives</li><li>Simple strategies to help anxious drivers shift focus, make safer decisions, and boost confidence on every drive</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>What hidden biases might be affecting the way you see and react to things while driving?</li><li>How do you usually reflect on your driving experiences: do you focus on mistakes or successes?</li><li>What small positive steps could you notice or take next time you feel anxious behind the wheel?</li></ul><br/><p>ADI National Joint Council: <a href="https://www.adinjc.org.uk/" rel="noopener noreferrer" target="_blank">https://www.adinjc.org.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">819cf549-5fc6-4a57-9727-4f86c9b28286</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Nov 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/819cf549-5fc6-4a57-9727-4f86c9b28286.mp3" length="40448666" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f2d0dd1-c272-4638-b04c-9c99f8338d56/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f2d0dd1-c272-4638-b04c-9c99f8338d56/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f2d0dd1-c272-4638-b04c-9c99f8338d56/index.html" type="text/html"/></item><item><title>Human Factors in Driving: Managing Emotions and Anxiety with Dr. Lisa Dorn</title><itunes:title>Human Factors in Driving: Managing Emotions and Anxiety with Dr. Lisa Dorn</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Dr. Lisa Dorn—Associate Professor of Driver Behaviour at Cranfield University and author of The Official DVSA Guide to Better Driving—to explore the psychology behind driving anxiety and confidence.</p><p>We chat about:</p><ul><li>How anxiety impacts driving performance, regardless of your level of experience</li><li>The human brain, emotions, and why anxious thoughts can hijack your driving</li><li>Practical tips for building confidence and changing limiting beliefs behind the wheel</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do your thoughts and feelings affect your driving experience?</li><li>What situations behind the wheel make you feel most anxious?</li><li>What’s one positive thing you can remind yourself of the next time you drive?</li></ul><br/><p>PsyDrive Website: <a href="https://www.psydrivegroup.com/" rel="noopener noreferrer" target="_blank">https://www.psydrivegroup.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Dr. Lisa Dorn—Associate Professor of Driver Behaviour at Cranfield University and author of The Official DVSA Guide to Better Driving—to explore the psychology behind driving anxiety and confidence.</p><p>We chat about:</p><ul><li>How anxiety impacts driving performance, regardless of your level of experience</li><li>The human brain, emotions, and why anxious thoughts can hijack your driving</li><li>Practical tips for building confidence and changing limiting beliefs behind the wheel</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do your thoughts and feelings affect your driving experience?</li><li>What situations behind the wheel make you feel most anxious?</li><li>What’s one positive thing you can remind yourself of the next time you drive?</li></ul><br/><p>PsyDrive Website: <a href="https://www.psydrivegroup.com/" rel="noopener noreferrer" target="_blank">https://www.psydrivegroup.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">07f10388-6241-4446-8220-bd364275ca2b</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 13 Nov 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/07f10388-6241-4446-8220-bd364275ca2b.mp3" length="37677618" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd961983-2913-470e-b7cc-fa4e8783b5e8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd961983-2913-470e-b7cc-fa4e8783b5e8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd961983-2913-470e-b7cc-fa4e8783b5e8/index.html" type="text/html"/></item><item><title>Overcoming Towing Anxiety: Practical Solutions for Horse Owners on the Road with guest Des Payne from the British Horse Society</title><itunes:title>Overcoming Towing Anxiety: Practical Solutions for Horse Owners on the Road with guest Des Payne from the British Horse Society</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcome Des Payne from the British Horse Society to talk about towing horses, overcoming anxiety, and building confidence on the road.</p><p>We chat about: </p><ul><li>The unique challenges and anxieties of transporting horses, especially when they're in a separate trailer</li><li>How preparation, planning, and practice runs can help reduce nerves and build driving confidence</li><li>Practical strategies for managing tricky situations—like traffic jams and impatient drivers—while keeping your horse and yourself safe</li></ul><br/><p>While listening to this episode, ask yourself: </p><ul><li>What thoughts or worries come up for you when you're about to tow a trailer or drive with precious cargo?</li><li>How well prepared do you feel for unexpected delays or incidents while driving?</li><li>What practical steps could you take to be kinder and more encouraging to yourself, before and during your next journey?</li></ul><br/><p>Links: <a href="https://www.bhs.org.uk" rel="noopener noreferrer" target="_blank">www.bhs.org.uk</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcome Des Payne from the British Horse Society to talk about towing horses, overcoming anxiety, and building confidence on the road.</p><p>We chat about: </p><ul><li>The unique challenges and anxieties of transporting horses, especially when they're in a separate trailer</li><li>How preparation, planning, and practice runs can help reduce nerves and build driving confidence</li><li>Practical strategies for managing tricky situations—like traffic jams and impatient drivers—while keeping your horse and yourself safe</li></ul><br/><p>While listening to this episode, ask yourself: </p><ul><li>What thoughts or worries come up for you when you're about to tow a trailer or drive with precious cargo?</li><li>How well prepared do you feel for unexpected delays or incidents while driving?</li><li>What practical steps could you take to be kinder and more encouraging to yourself, before and during your next journey?</li></ul><br/><p>Links: <a href="https://www.bhs.org.uk" rel="noopener noreferrer" target="_blank">www.bhs.org.uk</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f4d9b48e-67b1-4da4-a23c-50da43af7d67</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 06 Nov 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4d9b48e-67b1-4da4-a23c-50da43af7d67.mp3" length="35536626" type="audio/mpeg"/><itunes:duration>29:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c555964-7f9d-479d-9891-a860d1c0f35b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c555964-7f9d-479d-9891-a860d1c0f35b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c555964-7f9d-479d-9891-a860d1c0f35b/index.html" type="text/html"/></item><item><title>Racing, Driving Mistakes, and Mindset with Guest Jack Ashton</title><itunes:title>Racing, Driving Mistakes, and Mindset with Guest Jack Ashton</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcomed Jack Ashton—racing driver, coach, and sim racing enthusiast—for a chat about confidence behind the wheel, learning from mistakes, and the surprising parallels between motorsport and everyday driving.</p><p>We chat about:</p><p>* How early passion, family support, and sim racing shaped Jack’s journey from a learner driver to a championship winner* The importance of managing nerves, building confidence through experience, and bouncing back from mistakes* The growing role of technology and sim racing in both motorsport and everyday driver training</p><p>While listening to this episode, ask yourself:</p><p>* How do you respond to mistakes or setbacks when driving?* What role does your mindset play in your driving experience—whether that’s on the road or in a simulated environment?* How could practicing focus and awareness help you become a more confident driver?</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcomed Jack Ashton—racing driver, coach, and sim racing enthusiast—for a chat about confidence behind the wheel, learning from mistakes, and the surprising parallels between motorsport and everyday driving.</p><p>We chat about:</p><p>* How early passion, family support, and sim racing shaped Jack’s journey from a learner driver to a championship winner* The importance of managing nerves, building confidence through experience, and bouncing back from mistakes* The growing role of technology and sim racing in both motorsport and everyday driver training</p><p>While listening to this episode, ask yourself:</p><p>* How do you respond to mistakes or setbacks when driving?* What role does your mindset play in your driving experience—whether that’s on the road or in a simulated environment?* How could practicing focus and awareness help you become a more confident driver?</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5fed316b-37bf-4992-9bd2-f898faf6374a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 30 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fed316b-37bf-4992-9bd2-f898faf6374a.mp3" length="60678436" type="audio/mpeg"/><itunes:duration>50:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/55c67f30-71f3-46a6-9dbd-ff1c42364c24/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/55c67f30-71f3-46a6-9dbd-ff1c42364c24/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/55c67f30-71f3-46a6-9dbd-ff1c42364c24/index.html" type="text/html"/></item><item><title>Driving Into the Future: Technology Solutions for Nervous and Anxious Drivers with guest Mark Born</title><itunes:title>Driving Into the Future: Technology Solutions for Nervous and Anxious Drivers with guest Mark Born</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Mark Born, Head of the AA Driving School Academy and Operational Performance, to explore how technologies such as AI and virtual reality could support anxious drivers—now and in the future.</p><p>We chat about:</p><ul><li>How virtual reality is revolutionising driver and instructor training, making practice safer and more accessible for nervous drivers</li><li>The potential of AI and in-car technology to help track progress, build confidence, and personalise learning</li><li>The importance of balancing technology and human support, ensuring anxious drivers feel empowered, not overwhelmed</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How would you feel about practising tricky driving situations in a safe, virtual environment before facing them in real life?</li><li>What kinds of information or feedback could help you feel more confident on your driving journey?</li><li>Where do you think technology could support you, and where would you want a real person by your side?</li></ul><br/><p>Tune in for a fascinating glimpse into the evolving world of driving support!</p><p>Mark Born </p><p>Head of AA Driving School Academy & Operational Performance
I’ve spent the past 20 years working in driver training and education around the world, helping people become safer, more confident drivers. With experience across different countries and licensing systems, I bring both industry knowledge and a passion for making learning to drive easier and less stressful. My focus is on supporting learners and instructors alike, so that the journey to getting on the road feels positive and achievable. </p><p><a target="_blank" href="https://www.theaa.com/driving-school/driving-lessons">Mark's Website</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Mark Born, Head of the AA Driving School Academy and Operational Performance, to explore how technologies such as AI and virtual reality could support anxious drivers—now and in the future.</p><p>We chat about:</p><ul><li>How virtual reality is revolutionising driver and instructor training, making practice safer and more accessible for nervous drivers</li><li>The potential of AI and in-car technology to help track progress, build confidence, and personalise learning</li><li>The importance of balancing technology and human support, ensuring anxious drivers feel empowered, not overwhelmed</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How would you feel about practising tricky driving situations in a safe, virtual environment before facing them in real life?</li><li>What kinds of information or feedback could help you feel more confident on your driving journey?</li><li>Where do you think technology could support you, and where would you want a real person by your side?</li></ul><br/><p>Tune in for a fascinating glimpse into the evolving world of driving support!</p><p>Mark Born </p><p>Head of AA Driving School Academy & Operational Performance
I’ve spent the past 20 years working in driver training and education around the world, helping people become safer, more confident drivers. With experience across different countries and licensing systems, I bring both industry knowledge and a passion for making learning to drive easier and less stressful. My focus is on supporting learners and instructors alike, so that the journey to getting on the road feels positive and achievable. </p><p><a target="_blank" href="https://www.theaa.com/driving-school/driving-lessons">Mark's Website</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9e07ec8c-d06f-42f1-8ad4-ac0117d84122</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e07ec8c-d06f-42f1-8ad4-ac0117d84122.mp3" length="41024425" type="audio/mpeg"/><itunes:duration>34:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/27429afb-d8cb-493d-92a3-a5ac91166876/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/27429afb-d8cb-493d-92a3-a5ac91166876/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/27429afb-d8cb-493d-92a3-a5ac91166876/index.html" type="text/html"/></item><item><title>Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner</title><itunes:title>Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.</p><p>We chat about:</p><ul><li>How driving lessons can be a gateway to self-discovery and life skills</li><li>Using breathwork techniques to manage stress and emotions—both on the road and in daily life</li><li>The power of “let’s see” thinking and authenticity when facing challenges</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do you respond to challenges, both while driving and in life?</li><li>What simple techniques could you use to pause, check in with yourself, and reset?</li><li>Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?</li></ul><br/><p><strong>Get in Touch with Jordan Jack Turner</strong></p><p>Website: <a href="https://jordanjackturner.com/" rel="noopener noreferrer" target="_blank">https://jordanjackturner.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jordanjackturner" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jordanjackturner</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.</p><p>We chat about:</p><ul><li>How driving lessons can be a gateway to self-discovery and life skills</li><li>Using breathwork techniques to manage stress and emotions—both on the road and in daily life</li><li>The power of “let’s see” thinking and authenticity when facing challenges</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do you respond to challenges, both while driving and in life?</li><li>What simple techniques could you use to pause, check in with yourself, and reset?</li><li>Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?</li></ul><br/><p><strong>Get in Touch with Jordan Jack Turner</strong></p><p>Website: <a href="https://jordanjackturner.com/" rel="noopener noreferrer" target="_blank">https://jordanjackturner.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jordanjackturner" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jordanjackturner</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">da71fb71-6954-4014-bd74-504423731474</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/da71fb71-6954-4014-bd74-504423731474.mp3" length="52811924" type="audio/mpeg"/><itunes:duration>44:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0db68ed5-d180-4ec2-a882-a87801bab029/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0db68ed5-d180-4ec2-a882-a87801bab029/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0db68ed5-d180-4ec2-a882-a87801bab029/index.html" type="text/html"/></item><item><title>The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research</title><itunes:title>The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Dr Adam Asmal, a human factors researcher whose personal story inspired his groundbreaking PhD on the impact of driving anxiety on performance and skills. Adam shares insights from his unique research and highlights practical takeaways for anxious drivers.</p><p>We chat about:</p><ul><li>The difference between driving anxiety, fear, and phobia—and why getting clear matters</li><li>How anxious thoughts (like catastrophising) can impact your driving experience and performance</li><li>Research-backed hope: why your driving skills are usually much better than you think, even if you’re nervous</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do your own thoughts impact the way you feel when you drive?</li><li>What are your most common “slip errors” or moments of hesitation behind the wheel?</li><li>If anxiety wasn’t holding you back, in what ways would confident driving change your life?</li></ul><br/><p>Listen in to discover why driving anxiety doesn’t mean you lack skill—and get inspired by the latest research for building your driving confidence!</p><p>Adam Asmal PhD </p><p>Adam Asmal is a Human Factors researcher and consultant with expertise in driving behaviour, anxiety, and performance. He recently completed his PhD on the impact of driving anxiety, combining qualitative and quantitative methods to explore how psychology and human factors intersect on the road. With experience as a Research Assistant on projects for the UK Department of Transport, Adam has also applied his skills to issues such as fatigue in the maritime industry. Beyond his technical strengths he is committed to promoting equality, diversity, and inclusion. </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Dr Adam Asmal, a human factors researcher whose personal story inspired his groundbreaking PhD on the impact of driving anxiety on performance and skills. Adam shares insights from his unique research and highlights practical takeaways for anxious drivers.</p><p>We chat about:</p><ul><li>The difference between driving anxiety, fear, and phobia—and why getting clear matters</li><li>How anxious thoughts (like catastrophising) can impact your driving experience and performance</li><li>Research-backed hope: why your driving skills are usually much better than you think, even if you’re nervous</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>How do your own thoughts impact the way you feel when you drive?</li><li>What are your most common “slip errors” or moments of hesitation behind the wheel?</li><li>If anxiety wasn’t holding you back, in what ways would confident driving change your life?</li></ul><br/><p>Listen in to discover why driving anxiety doesn’t mean you lack skill—and get inspired by the latest research for building your driving confidence!</p><p>Adam Asmal PhD </p><p>Adam Asmal is a Human Factors researcher and consultant with expertise in driving behaviour, anxiety, and performance. He recently completed his PhD on the impact of driving anxiety, combining qualitative and quantitative methods to explore how psychology and human factors intersect on the road. With experience as a Research Assistant on projects for the UK Department of Transport, Adam has also applied his skills to issues such as fatigue in the maritime industry. Beyond his technical strengths he is committed to promoting equality, diversity, and inclusion. </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">45dc3c17-be1b-4362-a331-fda3cbd159ff</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/45dc3c17-be1b-4362-a331-fda3cbd159ff.mp3" length="51908629" type="audio/mpeg"/><itunes:duration>43:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><podcast:season>10</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0e7c75a-37a8-49a6-ad0d-3f15a69526f8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0e7c75a-37a8-49a6-ad0d-3f15a69526f8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0e7c75a-37a8-49a6-ad0d-3f15a69526f8/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</title><itunes:title>Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</itunes:title><description><![CDATA[<p>Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</p><p>Listen to the Full Episode: https://pod.fo/e/2592f8</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</p><p>Listen to the Full Episode: https://pod.fo/e/2592f8</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ef4f2757-7a99-4bbb-b2e3-048559bce96d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef4f2757-7a99-4bbb-b2e3-048559bce96d.mp3" length="7382348" type="audio/mpeg"/><itunes:duration>06:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/dc104a81-63c3-4128-9c1f-26be05ab132e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dc104a81-63c3-4128-9c1f-26be05ab132e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dc104a81-63c3-4128-9c1f-26be05ab132e/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 104: Jess&apos;s Driving Journey: From Nervous to Independent and Safe Driving</title><itunes:title>Bonus Short from Episode 104: Jess&apos;s Driving Journey: From Nervous to Independent and Safe Driving</itunes:title><description><![CDATA[<p>Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving</p><p>Listen to the full episode here: https://pod.fo/e/256c24</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving</p><p>Listen to the full episode here: https://pod.fo/e/256c24</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d7ecbad0-c435-4e76-bd79-b23e7b3129cf</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 02 Oct 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7ecbad0-c435-4e76-bd79-b23e7b3129cf.mp3" length="7417896" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/c740bc24-fb50-4d46-9a7a-40c5b9eba1c3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c740bc24-fb50-4d46-9a7a-40c5b9eba1c3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c740bc24-fb50-4d46-9a7a-40c5b9eba1c3/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 101: Driving with Confidence: Exploring Men&apos;s Health and Testosterone Deficiency with Dr. Jeff Foster</title><itunes:title>Bonus Short from Episode 101: Driving with Confidence: Exploring Men&apos;s Health and Testosterone Deficiency with Dr. Jeff Foster</itunes:title><description><![CDATA[<p>Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.</p><p>Listen to the full episode here: https://pod.fo/e/22b61d</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.</p><p>Listen to the full episode here: https://pod.fo/e/22b61d</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3b99a1b5-344f-4cdf-8c4a-275fce333c31</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 25 Sep 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b99a1b5-344f-4cdf-8c4a-275fce333c31.mp3" length="9383348" type="audio/mpeg"/><itunes:duration>07:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/f2092245-e685-45f9-938e-cee793b9aae7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f2092245-e685-45f9-938e-cee793b9aae7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f2092245-e685-45f9-938e-cee793b9aae7/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone</title><itunes:title>Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone</itunes:title><description><![CDATA[<p>Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.</p><p>Listen to the full episode here: https://pod.fo/e/226e52</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.</p><p>Listen to the full episode here: https://pod.fo/e/226e52</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">28dd8b38-fb00-4d18-b201-85b817c40446</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 Sep 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/28dd8b38-fb00-4d18-b201-85b817c40446.mp3" length="9237585" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/d49dbe14-ffdf-418b-b423-02dc2918749c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d49dbe14-ffdf-418b-b423-02dc2918749c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d49dbe14-ffdf-418b-b423-02dc2918749c/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel</title><itunes:title>Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel</itunes:title><description><![CDATA[<p>Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel</p><p>Listen to the full episode here: https://pod.fo/e/22479f</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel</p><p>Listen to the full episode here: https://pod.fo/e/22479f</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e18d21d5-6b8f-4741-8d60-f036f3be8a82</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Sep 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e18d21d5-6b8f-4741-8d60-f036f3be8a82.mp3" length="5385053" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/61ae723c-c57c-400c-b22a-8bdd4fc215ed/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/61ae723c-c57c-400c-b22a-8bdd4fc215ed/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/61ae723c-c57c-400c-b22a-8bdd4fc215ed/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</title><itunes:title>Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</itunes:title><description><![CDATA[<p>Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</p><p>Listen to the full episode here: https://pod.fo/e/222585</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</p><p>Listen to the full episode here: https://pod.fo/e/222585</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">cd89a20e-89f8-414a-9a88-261fbb701fa5</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 04 Sep 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd89a20e-89f8-414a-9a88-261fbb701fa5.mp3" length="9453406" type="audio/mpeg"/><itunes:duration>07:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/c85fdd41-0876-496f-b1ae-c2d0f1a13757/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c85fdd41-0876-496f-b1ae-c2d0f1a13757/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c85fdd41-0876-496f-b1ae-c2d0f1a13757/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals</title><itunes:title>Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals</itunes:title><description><![CDATA[<p>Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals</p><p>Listen to the full episode here: https://pod.fo/e/21fe6b</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals</p><p>Listen to the full episode here: https://pod.fo/e/21fe6b</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6baa154f-1454-412e-9525-4f35cd1d993d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 28 Aug 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6baa154f-1454-412e-9525-4f35cd1d993d.mp3" length="7460216" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/f0aa3b90-2eca-44c0-aa3e-574797c73b44/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f0aa3b90-2eca-44c0-aa3e-574797c73b44/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f0aa3b90-2eca-44c0-aa3e-574797c73b44/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</title><itunes:title>Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</itunes:title><description><![CDATA[<p>Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</p><p>Listen to the full episode here: https://pod.fo/e/21d890</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</p><p>Listen to the full episode here: https://pod.fo/e/21d890</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">fb793b9d-9fb2-4a5e-a55f-7128ecd2dc39</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 21 Aug 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb793b9d-9fb2-4a5e-a55f-7128ecd2dc39.mp3" length="9360935" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb4e211-d9d1-4397-8695-d83404857340/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb4e211-d9d1-4397-8695-d83404857340/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb4e211-d9d1-4397-8695-d83404857340/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted</title><itunes:title>Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted</itunes:title><description><![CDATA[<p>Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted</p><p>Listen to the full episode: https://pod.fo/e/2189f4</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted</p><p>Listen to the full episode: https://pod.fo/e/2189f4</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">415b9006-b81f-4dd8-a2f4-51ba8ec62d0f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 14 Aug 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/415b9006-b81f-4dd8-a2f4-51ba8ec62d0f.mp3" length="7528180" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e12a7853-4bc1-4762-9783-e1d15033aac5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e12a7853-4bc1-4762-9783-e1d15033aac5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e12a7853-4bc1-4762-9783-e1d15033aac5/index.html" type="text/html"/></item><item><title>Bonus short from Episode 91 - Driving with Tourette&apos;s: Insights, Tips, and Advice from guest Ione Georgakis from Tourette&apos;s Action</title><itunes:title>Bonus short from Episode 91 - Driving with Tourette&apos;s: Insights, Tips, and Advice from guest Ione Georgakis from Tourette&apos;s Action</itunes:title><description><![CDATA[<p>Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action</p><p>Listen to the full episode here: https://pod.fo/e/2147da</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action</p><p>Listen to the full episode here: https://pod.fo/e/2147da</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">522b81c1-3895-4dda-9683-287f7f365215</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 07 Aug 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/522b81c1-3895-4dda-9683-287f7f365215.mp3" length="11734418" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/aad3b574-6fa8-4d08-bc17-e0c54526c14c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aad3b574-6fa8-4d08-bc17-e0c54526c14c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aad3b574-6fa8-4d08-bc17-e0c54526c14c/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving</title><itunes:title>Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving</itunes:title><description><![CDATA[<p>Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving</p><p>Listen to the full episode here: https://pod.fo/e/204d01</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving</p><p>Listen to the full episode here: https://pod.fo/e/204d01</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d1c25dbd-3e58-4265-862e-73d6ddfd7738</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 31 Jul 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1c25dbd-3e58-4265-862e-73d6ddfd7738.mp3" length="8486322" type="audio/mpeg"/><itunes:duration>07:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/1712835b-8384-47dd-908f-c128c917bcd9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1712835b-8384-47dd-908f-c128c917bcd9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1712835b-8384-47dd-908f-c128c917bcd9/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 86  Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</title><itunes:title>Bonus Short from Episode 86  Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</itunes:title><description><![CDATA[<p>Bonus Short from Episode 86  Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</p><p>Listen to the full episode here: https://pod.fo/e/202921</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 86  Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</p><p>Listen to the full episode here: https://pod.fo/e/202921</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">2612ef46-ef49-477c-a7cf-7401810b6a06</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 24 Jul 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2612ef46-ef49-477c-a7cf-7401810b6a06.mp3" length="8753309" type="audio/mpeg"/><itunes:duration>07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/c158f294-b576-4e32-b2be-a79ca8fb4193/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c158f294-b576-4e32-b2be-a79ca8fb4193/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c158f294-b576-4e32-b2be-a79ca8fb4193/index.html" type="text/html"/></item><item><title>Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</title><itunes:title>Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</itunes:title><description><![CDATA[<p>Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</p><p>Listen to the full episode here: https://pod.fo/e/1fbbe9</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</p><p>Listen to the full episode here: https://pod.fo/e/1fbbe9</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1bf09931-5c40-408e-bdc4-6ec753311e21</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 17 Jul 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1bf09931-5c40-408e-bdc4-6ec753311e21.mp3" length="7956560" type="audio/mpeg"/><itunes:duration>06:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4f859d0-f584-4dbf-81d9-f2679d7ab4bf/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4f859d0-f584-4dbf-81d9-f2679d7ab4bf/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4f859d0-f584-4dbf-81d9-f2679d7ab4bf/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</title><itunes:title>Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</itunes:title><description><![CDATA[<p>Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</p><p>Listen to the full episode here: https://pod.fo/e/1f7440</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</p><p>Listen to the full episode here: https://pod.fo/e/1f7440</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f9dcd38f-f66d-4e26-8bed-8b41e8d5e9b7</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 10 Jul 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9dcd38f-f66d-4e26-8bed-8b41e8d5e9b7.mp3" length="7187540" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae8f2d44-4624-455d-aced-272972c55330/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae8f2d44-4624-455d-aced-272972c55330/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae8f2d44-4624-455d-aced-272972c55330/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</title><itunes:title>Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</itunes:title><description><![CDATA[<p>Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</p><p>Listen to the full episode here: https://pod.fo/e/1f4ef1</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</p><p>Listen to the full episode here: https://pod.fo/e/1f4ef1</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">100b1ccd-c6b1-4bff-b5bd-ad21d43fb13d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 03 Jul 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/100b1ccd-c6b1-4bff-b5bd-ad21d43fb13d.mp3" length="4408422" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</title><itunes:title>Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</itunes:title><description><![CDATA[<p>Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</p><p>Listen to the full episode here: https://pod.fo/e/1f2a33</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</p><p>Listen to the full episode here: https://pod.fo/e/1f2a33</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">00f2a126-7f25-49e6-947b-54594d2807b2</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 26 Jun 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/00f2a126-7f25-49e6-947b-54594d2807b2.mp3" length="7172349" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e0b6cd30-9cb0-4e59-81d2-d98eaec9bd8b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e0b6cd30-9cb0-4e59-81d2-d98eaec9bd8b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e0b6cd30-9cb0-4e59-81d2-d98eaec9bd8b/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</title><itunes:title>Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</itunes:title><description><![CDATA[<p>Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</p><p>Listen to the full episode here: https://pod.fo/e/18fc10</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</p><p>Listen to the full episode here: https://pod.fo/e/18fc10</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">246b2104-975e-4c4f-9113-da80a124742f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Jun 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/246b2104-975e-4c4f-9113-da80a124742f.mp3" length="8566245" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a90c621-950e-4f00-8568-ee9d31cb9711/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a90c621-950e-4f00-8568-ee9d31cb9711/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a90c621-950e-4f00-8568-ee9d31cb9711/index.html" type="text/html"/></item><item><title>Bonus Short from Episode 75 Don&apos;t take a deep breath to calm your driving anxiety</title><itunes:title>Bonus Short from Episode 75 Don&apos;t take a deep breath to calm your driving anxiety</itunes:title><description><![CDATA[<p>Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety.</p><p>Link to the full episode here: https://pod.fo/e/18df6f</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety.</p><p>Link to the full episode here: https://pod.fo/e/18df6f</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">67d3aab6-108e-4a6d-9d66-2913e69e8138</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Jun 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/67d3aab6-108e-4a6d-9d66-2913e69e8138.mp3" length="7647788" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/54575c67-3d49-49d0-8f52-5977d19e0f90/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54575c67-3d49-49d0-8f52-5977d19e0f90/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54575c67-3d49-49d0-8f52-5977d19e0f90/index.html" type="text/html"/></item><item><title>Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety</title><itunes:title>Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety</itunes:title><description><![CDATA[<p>Bonus Short from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety with Guest Tracy Hannigan.</p><p>Link to the full episode here: https://pod.fo/e/18be19</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety with Guest Tracy Hannigan.</p><p>Link to the full episode here: https://pod.fo/e/18be19</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7b01407a-08b0-4aa0-8a94-249f6c97825a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Jun 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b01407a-08b0-4aa0-8a94-249f6c97825a.mp3" length="7862495" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/8567a9a4-35d7-4930-a6bc-09a971b49ef5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8567a9a4-35d7-4930-a6bc-09a971b49ef5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8567a9a4-35d7-4930-a6bc-09a971b49ef5/index.html" type="text/html"/></item><item><title>Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor</title><itunes:title>Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor</itunes:title><description><![CDATA[<p>Welcome to the final episode of season nine of The Driving Confidence Podcast!  Kev and Tracey are joined by driving instructor Kev Lynes and his former student, Lydia, to explore the transformative journey of learning to drive, especially when faced with anxiety, a lack of confidence, or neurodiversity.</p><p>This episode explores the unique relationship between instructor and learner, highlighting the importance of finding the right match to support individual needs. Lydia shares her honest experiences as a nervous learner, from the anxieties of picking up the phone to the first steps behind the wheel. Together, Kev and Lydia reflect on how patient, adaptive teaching methods and simple acts of kindness, like pulling over for a coffee or recognising when to change the pace of a lesson, can make all the difference.</p><p>Find Kev at DriveLincs: <a href="https://drivelincs.uk/" rel="noopener noreferrer" target="_blank">https://drivelincs.uk/</a></p><p>And on Facebook: <a href="https://www.facebook.com/KevLynesADI" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KevLynesADI</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the final episode of season nine of The Driving Confidence Podcast!  Kev and Tracey are joined by driving instructor Kev Lynes and his former student, Lydia, to explore the transformative journey of learning to drive, especially when faced with anxiety, a lack of confidence, or neurodiversity.</p><p>This episode explores the unique relationship between instructor and learner, highlighting the importance of finding the right match to support individual needs. Lydia shares her honest experiences as a nervous learner, from the anxieties of picking up the phone to the first steps behind the wheel. Together, Kev and Lydia reflect on how patient, adaptive teaching methods and simple acts of kindness, like pulling over for a coffee or recognising when to change the pace of a lesson, can make all the difference.</p><p>Find Kev at DriveLincs: <a href="https://drivelincs.uk/" rel="noopener noreferrer" target="_blank">https://drivelincs.uk/</a></p><p>And on Facebook: <a href="https://www.facebook.com/KevLynesADI" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KevLynesADI</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1510bb52-92a1-4210-9902-59fc76596c58</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 May 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1510bb52-92a1-4210-9902-59fc76596c58.mp3" length="49768634" type="audio/mpeg"/><itunes:duration>41:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/29932e74-18fd-41e5-a935-c44556772105/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/29932e74-18fd-41e5-a935-c44556772105/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/29932e74-18fd-41e5-a935-c44556772105/index.html" type="text/html"/></item><item><title>How much do learner drivers trust their driving in lessons?</title><itunes:title>How much do learner drivers trust their driving in lessons?</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey discuss the benefits of asking learner drivers how much they trust their driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey discuss the benefits of asking learner drivers how much they trust their driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">da97efe5-cf14-4c5b-bca4-12d38e26e1ae</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 May 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/da97efe5-cf14-4c5b-bca4-12d38e26e1ae.mp3" length="24666005" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed4c5c3e-fc35-42fa-86c7-2e04b7df289f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed4c5c3e-fc35-42fa-86c7-2e04b7df289f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed4c5c3e-fc35-42fa-86c7-2e04b7df289f/index.html" type="text/html"/></item><item><title>How can relaxation exercises help driving anxiety?</title><itunes:title>How can relaxation exercises help driving anxiety?</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about why they recommend relaxation exercises for nervous and anxious drivers.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about why they recommend relaxation exercises for nervous and anxious drivers.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7be22096-86de-417b-b82e-186d8029f824</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 May 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7be22096-86de-417b-b82e-186d8029f824.mp3" length="25342576" type="audio/mpeg"/><itunes:duration>21:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/da11790e-40ce-4bb4-bd3d-48e6167209f1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/da11790e-40ce-4bb4-bd3d-48e6167209f1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/da11790e-40ce-4bb4-bd3d-48e6167209f1/index.html" type="text/html"/></item><item><title>Encouraging positive self talk in driving lessons</title><itunes:title>Encouraging positive self talk in driving lessons</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about encouraging positive self talk while driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about encouraging positive self talk while driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">79754081-db21-41e0-bd06-3740fdb554f1</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 May 2025 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/79754081-db21-41e0-bd06-3740fdb554f1.mp3" length="19483311" type="audio/mpeg"/><itunes:duration>16:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0bf1175b-fec9-458e-bd9a-92d1a2b5543d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0bf1175b-fec9-458e-bd9a-92d1a2b5543d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0bf1175b-fec9-458e-bd9a-92d1a2b5543d/index.html" type="text/html"/></item><item><title>Creating an Action Plan</title><itunes:title>Creating an Action Plan</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey discuss action plans.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey discuss action plans.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">49236371-30d0-48a0-b146-f8c6993a1988</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 May 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c66d14af-eb96-4570-a8ea-b9b79b457e45/Creating-an-action-plan.mp3" length="15109323" type="audio/mpeg"/><itunes:duration>15:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><podcast:season>9</podcast:season></item><item><title>How to consolidate and remember what you have learnt</title><itunes:title>How to consolidate and remember what you have learnt</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about ways to consolidate and remember what you have learnt in driving lessons - so that you know what to do.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. </p><p>In this episode, Kev and Tracey talk about ways to consolidate and remember what you have learnt in driving lessons - so that you know what to do.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">29c1c51f-8206-4475-85b1-e7d2d83a4928</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 24 Apr 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8669af8b-4c03-4a4a-843c-14ff8260963d/how-to-consolidate-and-remember-what-you-have-learnt-converted.mp3" length="22243409" type="audio/mpeg"/><itunes:duration>18:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6ef2d363-4d1c-48ef-b3d6-f4cb60094cee/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6ef2d363-4d1c-48ef-b3d6-f4cb60094cee/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6ef2d363-4d1c-48ef-b3d6-f4cb60094cee/index.html" type="text/html"/></item><item><title>Driving practice makes better, not perfection!</title><itunes:title>Driving practice makes better, not perfection!</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey chat about why we aim for practice making better instead of perfect.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey chat about why we aim for practice making better instead of perfect.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">09f13fa3-cb39-4954-ade5-a6048a912fc6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 17 Apr 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/21eeada6-a794-4d51-9a21-f471f4d02b3d/driving-practice-makes-better-not-perfection-converted.mp3" length="16243605" type="audio/mpeg"/><itunes:duration>13:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c214bdb-9299-4075-b752-ed1e588c5545/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c214bdb-9299-4075-b752-ed1e588c5545/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c214bdb-9299-4075-b752-ed1e588c5545/index.html" type="text/html"/></item><item><title>Different Ways to Change Emotional State Before Driving</title><itunes:title>Different Ways to Change Emotional State Before Driving</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey share different ways you can change your emotional state before driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey share different ways you can change your emotional state before driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">28fdf9b6-18ef-4a0b-89be-42ca5ec558e9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 10 Apr 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/495424cd-3e7a-4818-897f-e7315ae5941b/different-ways-to-change-emotional-state-before-driving-convert.mp3" length="19723115" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4abad863-7383-4f86-967b-27c0972427f1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4abad863-7383-4f86-967b-27c0972427f1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4abad863-7383-4f86-967b-27c0972427f1/index.html" type="text/html"/></item><item><title>Gaps in Knowledge and Understanding</title><itunes:title>Gaps in Knowledge and Understanding</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the importance of finding out more about if driving anxiety is created by gaps in knowledge or understanding.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the importance of finding out more about if driving anxiety is created by gaps in knowledge or understanding.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5359fe9a-e4d7-4335-b7da-43a45bde0d02</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 03 Apr 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/004f5b8e-7d21-4ce8-a6a5-734c061b3f9f/gaps-in-knowledge-and-understanding-converted.mp3" length="19311425" type="audio/mpeg"/><itunes:duration>16:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e558a512-54be-45ba-a067-0ce8e6c779d3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e558a512-54be-45ba-a067-0ce8e6c779d3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e558a512-54be-45ba-a067-0ce8e6c779d3/index.html" type="text/html"/></item><item><title>Using imagery and visualisation for driving anxiety</title><itunes:title>Using imagery and visualisation for driving anxiety</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss ways to use imagery and visualisation to help reduce driving anxiety.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss ways to use imagery and visualisation to help reduce driving anxiety.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7c1497d9-8beb-4298-92b5-1b7820769f62</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Mar 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/43154f44-5d40-48f0-8820-112d0f09559e/using-imagery-and-visualisation-for-driving-anxiety-converted.mp3" length="18125989" type="audio/mpeg"/><itunes:duration>15:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cc3722f-e0db-4e6d-82f5-eaf29714a89d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cc3722f-e0db-4e6d-82f5-eaf29714a89d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cc3722f-e0db-4e6d-82f5-eaf29714a89d/index.html" type="text/html"/></item><item><title>What makes us feel stressed?</title><itunes:title>What makes us feel stressed?</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss what creates stress and why it is so individual for everyone.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss what creates stress and why it is so individual for everyone.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b83327ec-6e6d-403c-9ddd-f90692a0a796</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Mar 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3b90a0a-397c-4b52-b541-41a08b6997bf/what-makes-us-feel-stressed-converted.mp3" length="20693825" type="audio/mpeg"/><itunes:duration>17:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba1ddea0-8c7d-4d49-8e67-eac289c0ff05/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba1ddea0-8c7d-4d49-8e67-eac289c0ff05/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba1ddea0-8c7d-4d49-8e67-eac289c0ff05/index.html" type="text/html"/></item><item><title>The impact of life stress on driving</title><itunes:title>The impact of life stress on driving</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey discuss the impact of life stress on driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey discuss the impact of life stress on driving.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">576a3c11-b6f8-40dc-8ecf-741310b9a686</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 13 Mar 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1dad9acd-426a-4c7c-864d-3f4c5aa6dfc1/the-impact-of-life-stress-on-driving-converted.mp3" length="22128993" type="audio/mpeg"/><itunes:duration>18:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e668b86e-0d6c-415e-96ae-2061ecec4dfe/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e668b86e-0d6c-415e-96ae-2061ecec4dfe/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e668b86e-0d6c-415e-96ae-2061ecec4dfe/index.html" type="text/html"/></item><item><title>The common causes of driving test nerves and anxiety</title><itunes:title>The common causes of driving test nerves and anxiety</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey discuss some of the themes and common causes they see related to driving test nerves.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey discuss some of the themes and common causes they see related to driving test nerves.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">03e67aba-3c7a-4296-9895-17c9fa0ece8c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 06 Mar 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/29750297-91b1-4e0f-b1ea-3fa30ad3334c/common-causes-of-driving-test-anxiety-converted.mp3" length="24622642" type="audio/mpeg"/><itunes:duration>20:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7e26dde2-ddef-4aa6-adf9-14b5a25139af/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7e26dde2-ddef-4aa6-adf9-14b5a25139af/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7e26dde2-ddef-4aa6-adf9-14b5a25139af/index.html" type="text/html"/></item><item><title>Welcome to Season 9 - Stress Management vs Confidence Building</title><itunes:title>Welcome to Season 9 - Stress Management vs Confidence Building</itunes:title><description><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey talk about stress management versus confidence building and how they both have a role to play.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective.&nbsp; In this episode, Kev and Tracey talk about stress management versus confidence building and how they both have a role to play.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3962dc4f-2abc-4eae-8e7a-d379ccf3882a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Feb 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cac7aa5c-d3be-49d5-afe0-a68252c03382/welcome-to-season-9-stress-management-vs-confidence-building-co.mp3" length="20436780" type="audio/mpeg"/><itunes:duration>17:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6c1db9b-00d4-414a-8f94-caac63d7fcee/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6c1db9b-00d4-414a-8f94-caac63d7fcee/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6c1db9b-00d4-414a-8f94-caac63d7fcee/index.html" type="text/html"/></item><item><title>Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">4e948948-893e-44f1-afc6-fdfe0bcf8614</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Feb 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/435d5a22-c39b-4c0d-a3fd-1b9279e98581/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="8261655" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c1a6892-1952-4c3c-9c38-2eca13be2b86/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c1a6892-1952-4c3c-9c38-2eca13be2b86/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c1a6892-1952-4c3c-9c38-2eca13be2b86/index.html" type="text/html"/></item><item><title>Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b0a01b4b-aa6f-4e25-8807-78047270d8c8</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 13 Feb 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a3c03af-994c-40fd-86ac-28ed5d193642/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="9115860" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/480a3105-e43b-4d40-a105-6bf8dc4f41d1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/480a3105-e43b-4d40-a105-6bf8dc4f41d1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/480a3105-e43b-4d40-a105-6bf8dc4f41d1/index.html" type="text/html"/></item><item><title>Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">fde8b4fb-d675-42c6-aa15-27339b7c8b30</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 06 Feb 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a737fcb8-6b72-46c0-b285-d3deaabad841/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="9811762" type="audio/mpeg"/><itunes:duration>08:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/93314f1b-e959-43d1-b813-f9eceaebbd7b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/93314f1b-e959-43d1-b813-f9eceaebbd7b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/93314f1b-e959-43d1-b813-f9eceaebbd7b/index.html" type="text/html"/></item><item><title>Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9bd384fd-bd34-402f-883f-61fed10bc06f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 30 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/390104f2-ca32-4cf6-b46b-935664d02b2f/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="9104888" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/31393000-2681-4a22-9b1b-126bdca28aa6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31393000-2681-4a22-9b1b-126bdca28aa6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31393000-2681-4a22-9b1b-126bdca28aa6/index.html" type="text/html"/></item><item><title>Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">88ce08c7-0c05-4136-9462-df2f869341ca</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/300a83f4-29ae-4f71-a1f8-fa6e36a31888/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="8520790" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e2924089-6587-44f3-9876-8aa80e21b633/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e2924089-6587-44f3-9876-8aa80e21b633/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e2924089-6587-44f3-9876-8aa80e21b633/index.html" type="text/html"/></item><item><title>Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c4b5a361-6385-40f6-b5c4-5af39aa88953</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8bab374-04ce-44cf-ae4e-3816d595e20c/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="7659272" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d9b685f-585f-42cf-84b0-6152ec0a0124/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d9b685f-585f-42cf-84b0-6152ec0a0124/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d9b685f-585f-42cf-84b0-6152ec0a0124/index.html" type="text/html"/></item><item><title>Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</p><p>Link to full episode: <a href="https://pod.fo/e/18a16c" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18a16c</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">12f84a72-624c-4a49-8a77-e0102e43283a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/20a21af8-58ef-4a4f-859a-cee727034b6d/exploring-the-links-between-hormones-and-mystery-driving-anxiet.mp3" length="6406439" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d16b344-763f-48f7-bdb5-9206812af574/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d16b344-763f-48f7-bdb5-9206812af574/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d16b344-763f-48f7-bdb5-9206812af574/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Six</title><itunes:title>Is your New Year resolution to get back driving? - Step Six</itunes:title><description><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2025, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2025, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ed3e75fb-8cc2-4a06-81ac-1798d197ad00</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Mon, 06 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f49f5a48-bedf-431b-a358-fd713d96b6a7/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="5332258" type="audio/mpeg"/><itunes:duration>04:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/9d18d3fb-f9cc-4fc9-9d72-7089f7dcce3b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9d18d3fb-f9cc-4fc9-9d72-7089f7dcce3b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9d18d3fb-f9cc-4fc9-9d72-7089f7dcce3b/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Five</title><itunes:title>Is your New Year resolution to get back driving? - Step Five</itunes:title><description><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2025, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.&nbsp; Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2025, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.&nbsp; Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b71ca9a6-fba5-4f94-ae4e-c3cea62383cd</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sun, 05 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8763e4d9-ffb0-4ca0-98cb-a94a7d9f1c84/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="4614936" type="audio/mpeg"/><itunes:duration>03:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f1694d5-8e1e-4e51-82fa-de8025f5a65c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f1694d5-8e1e-4e51-82fa-de8025f5a65c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f1694d5-8e1e-4e51-82fa-de8025f5a65c/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Four</title><itunes:title>Is your New Year resolution to get back driving? - Step Four</itunes:title><description><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">25334bfc-2b3a-4555-a5e4-ac9f606445fd</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sat, 04 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/11aa06b4-4344-497f-9893-138fbde33a7a/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="4800928" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c0e1288-bc7f-4c07-81ad-7ab7ba2bde16/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c0e1288-bc7f-4c07-81ad-7ab7ba2bde16/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c0e1288-bc7f-4c07-81ad-7ab7ba2bde16/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Three</title><itunes:title>Is your New Year resolution to get back driving? - Step Three</itunes:title><description><![CDATA[<p>In the third of our mini series about getting back to driving in 2025, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the third of our mini series about getting back to driving in 2025, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5f4564db-0715-4133-9c82-ab730c0187c4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Fri, 03 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba35f45c-b962-43d0-9e7c-424ff576c173/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="4380879" type="audio/mpeg"/><itunes:duration>03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/802cd65f-8c5f-4cec-9c79-9fc95afc310a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/802cd65f-8c5f-4cec-9c79-9fc95afc310a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/802cd65f-8c5f-4cec-9c79-9fc95afc310a/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Two</title><itunes:title>Is your New Year resolution to get back driving? - Step Two</itunes:title><description><![CDATA[<p>In the second of our mini series about getting back to driving in 2025, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the second of our mini series about getting back to driving in 2025, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">04f1028a-a49d-4b88-91b8-eb32613667d9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 02 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3d38b40-11fd-45ab-acb0-c40360555f13/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="5808732" type="audio/mpeg"/><itunes:duration>04:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/06642625-c63b-47cf-af06-e00a7522814c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06642625-c63b-47cf-af06-e00a7522814c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06642625-c63b-47cf-af06-e00a7522814c/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step One</title><itunes:title>Is your New Year resolution to get back driving? - Step One</itunes:title><description><![CDATA[<p>In the first of our mini series about getting back to driving in 2025, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the first of our mini series about getting back to driving in 2025, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">cf6733fe-a413-4395-b714-a0127c56606f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Wed, 01 Jan 2025 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/791a2c91-decb-41bf-8802-e4e6620e880e/is-your-new-year-resolution-to-get-back-driving-converted.mp3" length="5638936" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/b203e477-98b5-4abd-b2c5-28aa4f24c51a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b203e477-98b5-4abd-b2c5-28aa4f24c51a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b203e477-98b5-4abd-b2c5-28aa4f24c51a/index.html" type="text/html"/></item><item><title>Bonus Short Eight from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Eight from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">96b241da-560a-484e-bc34-0ccaf146e84c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Dec 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/08058ce4-677d-459f-b9a1-11e749823643/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="10083433" type="audio/mpeg"/><itunes:duration>08:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d043fd7-7dfe-4c59-b87c-dfe8bba3978c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d043fd7-7dfe-4c59-b87c-dfe8bba3978c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d043fd7-7dfe-4c59-b87c-dfe8bba3978c/index.html" type="text/html"/></item><item><title>Bonus Short Seven from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Seven from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5215afbe-6169-49bb-9de6-f1f295c34a24</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Dec 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d302559-4b16-4670-a4c7-999e5c4b1a1e/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="7688527" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/6216fb3d-196d-4dc7-83e0-67237ce03f93/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6216fb3d-196d-4dc7-83e0-67237ce03f93/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6216fb3d-196d-4dc7-83e0-67237ce03f93/index.html" type="text/html"/></item><item><title>Bonus Short Six from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Six from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">14f8706b-a81e-4651-90b0-ab1421dca9b4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Dec 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9d15b26-38f3-4b2a-b613-e22a915a95c6/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="8464886" type="audio/mpeg"/><itunes:duration>07:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/c57ac37b-54a8-4727-88e4-4c1b45c5bf8f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c57ac37b-54a8-4727-88e4-4c1b45c5bf8f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c57ac37b-54a8-4727-88e4-4c1b45c5bf8f/index.html" type="text/html"/></item><item><title>Bonus Short Five from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Five from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9c129d0a-da63-4ad8-8af2-407b3739bf40</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 28 Nov 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5adea16-283a-4f97-990b-9a9b0fc1e2fb/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="10285621" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/68d8e4e0-562d-4364-9bcb-5469f5a7916c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68d8e4e0-562d-4364-9bcb-5469f5a7916c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68d8e4e0-562d-4364-9bcb-5469f5a7916c/index.html" type="text/html"/></item><item><title>Bonus Short Four from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Four from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1d6dedcb-3763-4c2c-9cea-5d314e04bad9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 21 Nov 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fee075ad-439a-4e60-87d4-8c144003587a/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="9077719" type="audio/mpeg"/><itunes:duration>07:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1ac3ce1-d3f9-41a3-a6bb-2c36b3b20560/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1ac3ce1-d3f9-41a3-a6bb-2c36b3b20560/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1ac3ce1-d3f9-41a3-a6bb-2c36b3b20560/index.html" type="text/html"/></item><item><title>Bonus Short Three from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Three from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c819b0ce-7639-4969-be05-e6842cd9d64e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 14 Nov 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c3195f2-669b-4bd2-85f5-ddd9e90b62a5/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="9205719" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/ebe01e6a-40f6-4bb1-9cb7-fc3f4a54f40e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ebe01e6a-40f6-4bb1-9cb7-fc3f4a54f40e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ebe01e6a-40f6-4bb1-9cb7-fc3f4a54f40e/index.html" type="text/html"/></item><item><title>Bonus Short Two from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short Two from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d35f8d09-08f2-4b7d-b34b-0d8253c76efd</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 07 Nov 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fd531c5-3791-48ca-9677-34974f2b5b5a/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="8524445" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd87433-20a4-46a7-8485-b19b6e4f5103/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd87433-20a4-46a7-8485-b19b6e4f5103/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd87433-20a4-46a7-8485-b19b6e4f5103/index.html" type="text/html"/></item><item><title>Bonus Short One from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Bonus Short One from Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher</p><p>Link to Full Episode: <a href="https://pod.fo/e/18825e" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18825e</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a7fb70c7-79e6-4823-b7f6-1904328a8269</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 31 Oct 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7cb4bb5-b29d-46eb-a652-686c306e7943/understanding-and-overcoming-driving-anxiety-with-joshua-fletch.mp3" length="7090845" type="audio/mpeg"/><itunes:duration>05:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0df4f1-a47e-401b-ba6a-67f9cb5e9bf8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0df4f1-a47e-401b-ba6a-67f9cb5e9bf8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0df4f1-a47e-401b-ba6a-67f9cb5e9bf8/index.html" type="text/html"/></item><item><title>Season 8 Review: Driving Success Stories, Expert Insights, and Listener Questions Addressed</title><itunes:title>Season 8 Review: Driving Success Stories, Expert Insights, and Listener Questions Addressed</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We reflect on:</strong></p><ul><li>Exploring driving confidence from diverse perspectives</li><li>Real life stories from guests Jess, Steve &amp; Amy&nbsp;</li><li>Innovative approaches to resistance, anxiety and using gamification</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was your main takeaway message across the season?</li><li>What have you implemented in your own driving?</li><li>What question would you like answered by an expert?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We reflect on:</strong></p><ul><li>Exploring driving confidence from diverse perspectives</li><li>Real life stories from guests Jess, Steve &amp; Amy&nbsp;</li><li>Innovative approaches to resistance, anxiety and using gamification</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was your main takeaway message across the season?</li><li>What have you implemented in your own driving?</li><li>What question would you like answered by an expert?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">2fffcb54-5e1c-41ee-95a1-daa37ef08986</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 24 Oct 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c3c0084-0912-4105-b36a-c9c8d1cc5788/success-stories-expert-insights-and-listener-questions-addresse.mp3" length="18175649" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc840104-1180-4a38-8ec3-12d80640c586/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc840104-1180-4a38-8ec3-12d80640c586/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc840104-1180-4a38-8ec3-12d80640c586/index.html" type="text/html"/></item><item><title>Building Confidence Behind the Wheel: Amy&apos;s Experience</title><itunes:title>Building Confidence Behind the Wheel: Amy&apos;s Experience</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties.</p><p><strong>We chat about:</strong></p><ul><li>Setting your own goals and going at your own pace</li><li>How the right support can make a difference&nbsp;</li><li>Reflecting back to appreciate and enjoy the change</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is the background to your driving story?</li><li>What is your first driving goal?</li><li>How would that goal make a difference to your life?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties.</p><p><strong>We chat about:</strong></p><ul><li>Setting your own goals and going at your own pace</li><li>How the right support can make a difference&nbsp;</li><li>Reflecting back to appreciate and enjoy the change</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is the background to your driving story?</li><li>What is your first driving goal?</li><li>How would that goal make a difference to your life?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c1f48a95-b83f-4709-8b92-248947902de3</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 17 Oct 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc43e502-8ad1-4df2-9c18-cc16d0a7f4de/amy-s-experience-converted.mp3" length="24726653" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ee1fb6e-57d7-42d2-bd7a-57a59821005b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ee1fb6e-57d7-42d2-bd7a-57a59821005b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ee1fb6e-57d7-42d2-bd7a-57a59821005b/index.html" type="text/html"/></item><item><title>Tapping Away Driving Fears and Resistance with guest Emma Starling</title><itunes:title>Tapping Away Driving Fears and Resistance with guest Emma Starling</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.</p><p><strong>We chat about:</strong></p><ul><li>Understanding resistance and motivation</li><li>Self Compassion&nbsp;</li><li>Practical relaxation tips &amp; Emma’s daily tap</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is your fear threshold when driving?</li><li>How did you feel about the four types of resistance?</li><li>Do you feel able to drive?&nbsp;</li><li>Do you feel willing to do what it takes to drive?&nbsp;</li><li><br></li><li>Do you feel worthy of being able to drive</li></ul><br/><p><strong>Ways to get in touch with Emma:</strong></p><p>Emma Starling </p><p>Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH. </p><p><a target="_blank" href="http://www.evolvedenergetics.co.uk">Emma's Website</a> </p><p><a target="_blank" href="http://www.facebook.com/evolvedenergetics">Emma's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/thesomatichealingrevolution">Emma's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/Evolvedenergetics">@Evolvedenergetics on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.</p><p><strong>We chat about:</strong></p><ul><li>Understanding resistance and motivation</li><li>Self Compassion&nbsp;</li><li>Practical relaxation tips &amp; Emma’s daily tap</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is your fear threshold when driving?</li><li>How did you feel about the four types of resistance?</li><li>Do you feel able to drive?&nbsp;</li><li>Do you feel willing to do what it takes to drive?&nbsp;</li><li><br></li><li>Do you feel worthy of being able to drive</li></ul><br/><p><strong>Ways to get in touch with Emma:</strong></p><p>Emma Starling </p><p>Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH. </p><p><a target="_blank" href="http://www.evolvedenergetics.co.uk">Emma's Website</a> </p><p><a target="_blank" href="http://www.facebook.com/evolvedenergetics">Emma's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/thesomatichealingrevolution">Emma's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/Evolvedenergetics">@Evolvedenergetics on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1b5c7434-927f-4730-a6d5-c0acbe62652e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 10 Oct 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b0ab006-d8dd-40b2-85d6-b9f8902c8ebe/emma-resistance-converted.mp3" length="45497118" type="audio/mpeg"/><itunes:duration>37:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e270ba0d-079d-422a-bf01-28a8fb35a749/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e270ba0d-079d-422a-bf01-28a8fb35a749/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e270ba0d-079d-422a-bf01-28a8fb35a749/index.html" type="text/html"/></item><item><title>Practical Tips for Challenging Panic Attacks While Driving</title><itunes:title>Practical Tips for Challenging Panic Attacks While Driving</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade.</p><p><strong>We chat about:</strong></p><ul><li>Noticing that driving skills are not the problem</li><li>The role of the brain in creating anxiety&nbsp;</li><li>Setting bite-size goals</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever thought about stressful things while driving and felt more anxious as a result?</li><li>What safety behaviours do you have while driving?</li><li>How could you challenge yourself in a bite-size way?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade.</p><p><strong>We chat about:</strong></p><ul><li>Noticing that driving skills are not the problem</li><li>The role of the brain in creating anxiety&nbsp;</li><li>Setting bite-size goals</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever thought about stressful things while driving and felt more anxious as a result?</li><li>What safety behaviours do you have while driving?</li><li>How could you challenge yourself in a bite-size way?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">04928167-65fa-46fa-86d2-a289ce1b998d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 03 Oct 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea933c89-a1e5-4951-ad96-50ab4d6f6c24/practical-tips-for-managing-panic-attacks-while-driving-convert.mp3" length="25315962" type="audio/mpeg"/><itunes:duration>21:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/99563e9d-b0b5-4c68-9b8c-abfd966e6bee/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/99563e9d-b0b5-4c68-9b8c-abfd966e6bee/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/99563e9d-b0b5-4c68-9b8c-abfd966e6bee/index.html" type="text/html"/></item><item><title>Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</title><itunes:title>Understanding and Breaking the Anxiety Cycle with guest Nova Cobban</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey delve deep into understanding and managing driving anxiety with the expert insights of Nova Cobban, a renowned psychologist, psychotherapist, and coach.</p><p>We chat about:</p><ul><li>The anxiety cycle</li><li>Reflecting on your experiences&nbsp;</li><li>Challenging your anxiety</li><li>Sharing your experiences with other</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>Do you make time to reflect on experiences that create driving anxiety?</li><li>With the nervous or anxious feeling alongside, how would you like to drive?</li><li>How do you deal with embarrassment of making mistakes while driving?</li></ul><br/><p>Find out more about Nova: <a href="https://novacobban.com/" rel="noopener noreferrer" target="_blank">https://novacobban.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey delve deep into understanding and managing driving anxiety with the expert insights of Nova Cobban, a renowned psychologist, psychotherapist, and coach.</p><p>We chat about:</p><ul><li>The anxiety cycle</li><li>Reflecting on your experiences&nbsp;</li><li>Challenging your anxiety</li><li>Sharing your experiences with other</li></ul><br/><p>While listening to this episode, ask yourself:</p><ul><li>Do you make time to reflect on experiences that create driving anxiety?</li><li>With the nervous or anxious feeling alongside, how would you like to drive?</li><li>How do you deal with embarrassment of making mistakes while driving?</li></ul><br/><p>Find out more about Nova: <a href="https://novacobban.com/" rel="noopener noreferrer" target="_blank">https://novacobban.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6246f4b6-615f-4467-9d06-9c63d968873c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 26 Sep 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6842a193-e959-437f-86f4-fb1c848fe2e7/understanding-and-breaking-the-anxiety-cycle-with-guest-nova-co.mp3" length="49424378" type="audio/mpeg"/><itunes:duration>41:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/042f774b-c227-4077-83fe-9531b10dc27a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/042f774b-c227-4077-83fe-9531b10dc27a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/042f774b-c227-4077-83fe-9531b10dc27a/index.html" type="text/html"/></item><item><title>Using Games to Boost Driving Confidence with guest Terry Lefteri</title><itunes:title>Using Games to Boost Driving Confidence with guest Terry Lefteri</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcomed Terry Lefteri from Done Stressing, who shared some fascinating approaches on how to integrate games into driving.</p><p><strong>We chat about:</strong></p><ul><li>The power of games in driving education and personal confidence</li><li>Practical, game-based strategies to boost driving skills</li><li>How to make driving a more enjoyable and less stressful experience</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you think playing games can impact the learning experience for driving skills compared to more traditional methods?</li><li>Have you ever used games to handle stress or anxiety in other areas of your life?</li><li>What creative games could you try while driving?</li></ul><br/><p>Get in touch with Terry Lefteri at Done Stressing on his <a href="https://www.facebook.com/profile.php?id=100089654442138" rel="noopener noreferrer" target="_blank">Facebook page</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcomed Terry Lefteri from Done Stressing, who shared some fascinating approaches on how to integrate games into driving.</p><p><strong>We chat about:</strong></p><ul><li>The power of games in driving education and personal confidence</li><li>Practical, game-based strategies to boost driving skills</li><li>How to make driving a more enjoyable and less stressful experience</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you think playing games can impact the learning experience for driving skills compared to more traditional methods?</li><li>Have you ever used games to handle stress or anxiety in other areas of your life?</li><li>What creative games could you try while driving?</li></ul><br/><p>Get in touch with Terry Lefteri at Done Stressing on his <a href="https://www.facebook.com/profile.php?id=100089654442138" rel="noopener noreferrer" target="_blank">Facebook page</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">75876928-9179-41e2-9d93-eb0454737e25</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Sep 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1c09798a-c660-455a-927c-e6331745efec/using-games-to-boost-driving-confidence-with-guest-terry-lefter.mp3" length="29393147" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4614e4f-b691-4131-afa5-fc1ec9b61282/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4614e4f-b691-4131-afa5-fc1ec9b61282/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4614e4f-b691-4131-afa5-fc1ec9b61282/index.html" type="text/html"/></item><item><title>Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</title><itunes:title>Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks.</p><p><strong>We chat about:</strong></p><ul><li>Normalising different types of set backs</li><li>Reflecting on set backs in a neutral way&nbsp;</li><li>Using past experiences to move forward</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced a set back in your driving confidence?</li><li>What strategies or techniques did you use to overcome it?</li><li>When you reflect on a set back, how do you feel? Are you able to remain neutral?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks.</p><p><strong>We chat about:</strong></p><ul><li>Normalising different types of set backs</li><li>Reflecting on set backs in a neutral way&nbsp;</li><li>Using past experiences to move forward</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced a set back in your driving confidence?</li><li>What strategies or techniques did you use to overcome it?</li><li>When you reflect on a set back, how do you feel? Are you able to remain neutral?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b9edb8e3-04ea-4a6a-ba27-08f20857cb50</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Sep 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/21d97a13-764f-496e-b825-d1512683dc40/dealing-with-driving-confidence-setbacks-and-moving-forward-con.mp3" length="20184981" type="audio/mpeg"/><itunes:duration>16:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/231020af-ab8d-4f2d-8dba-f43509d7cf13/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/231020af-ab8d-4f2d-8dba-f43509d7cf13/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/231020af-ab8d-4f2d-8dba-f43509d7cf13/index.html" type="text/html"/></item><item><title>Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</title><itunes:title>Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey delve into the fascinating world of neurodiversity with Simon Nichols, the founder of Thrive Mental Health and Neurodiversity.</p><p><strong>We chat about:</strong></p><ul><li>What is neurodiversity</li><li>Individuality and Acceptance&nbsp;</li><li>Challenge’s some individuals may experience</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is your understanding of neurodiversity?</li><li>Have you noticed that driving is more challenging when you feel stressed?</li><li>Neurodiverse or not, what adaptations did your driving instructor make to help you when learning to drive?</li></ul><br/><p>Find out more about Thrive: <a href="https://itstime2thrive.co.uk/" rel="noopener noreferrer" target="_blank">https://itstime2thrive.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey delve into the fascinating world of neurodiversity with Simon Nichols, the founder of Thrive Mental Health and Neurodiversity.</p><p><strong>We chat about:</strong></p><ul><li>What is neurodiversity</li><li>Individuality and Acceptance&nbsp;</li><li>Challenge’s some individuals may experience</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What is your understanding of neurodiversity?</li><li>Have you noticed that driving is more challenging when you feel stressed?</li><li>Neurodiverse or not, what adaptations did your driving instructor make to help you when learning to drive?</li></ul><br/><p>Find out more about Thrive: <a href="https://itstime2thrive.co.uk/" rel="noopener noreferrer" target="_blank">https://itstime2thrive.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b411da25-68b7-4272-bf0a-6f259c5a1c20</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Sep 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cfaaf9ed-52b2-4730-819f-cca8b334c95f/Thriving-Through-Neurodiversity-Driving-Inclusivity-with-guest-.mp3" length="52229529" type="audio/mpeg"/><itunes:duration>54:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><podcast:season>8</podcast:season></item><item><title>Overcoming Driving Anxiety: Steve&apos;s Inspiring Journey to Road Confidence</title><itunes:title>Overcoming Driving Anxiety: Steve&apos;s Inspiring Journey to Road Confidence</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel.</p><p><strong>We chat about:</strong></p><ul><li>His initial struggles with learning to drive</li><li>His fear of driving on faster roads like the motorway&nbsp;</li><li>How he feels about driving now</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you had an early driving experience that knocked your confidence?</li><li>Which areas of driving have you had the least experience with?</li><li>What is your posture and body language when driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel.</p><p><strong>We chat about:</strong></p><ul><li>His initial struggles with learning to drive</li><li>His fear of driving on faster roads like the motorway&nbsp;</li><li>How he feels about driving now</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you had an early driving experience that knocked your confidence?</li><li>Which areas of driving have you had the least experience with?</li><li>What is your posture and body language when driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ebd878ce-1ae8-4ea5-85ac-630b9e484b61</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 Aug 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4332f6fc-17ef-4a67-b3ff-92be777a389d/steve-s-inspiring-journey-to-road-confidence-converted.mp3" length="19654703" type="audio/mpeg"/><itunes:duration>16:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/16b548d1-f1bc-4435-a40c-1783c7351f8d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/16b548d1-f1bc-4435-a40c-1783c7351f8d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/16b548d1-f1bc-4435-a40c-1783c7351f8d/index.html" type="text/html"/></item><item><title>Behind the Wheel with Nia&apos;s Gears: From Breathing to Bob and Tom Awareness</title><itunes:title>Behind the Wheel with Nia&apos;s Gears: From Breathing to Bob and Tom Awareness</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media.</p><p><strong>We chat about:</strong></p><ul><li>The ripple effect of sharing content</li><li>How safe driving tips aren’t just for learner drivers&nbsp;</li><li>The difference between traditional and modern driver training</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Where is your go to place for driving help and information?</li><li>How do you continue to keep your knowledge and understanding up to date?</li><li>How often do you check your mirrors for Bob and Tom?</li></ul><br/><p>Follow Nia's Gears on Facebook: </p><p><a href="https://www.facebook.com/people/Nias-Gears/100094731583401/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/people/Nias-Gears/100094731583401/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media.</p><p><strong>We chat about:</strong></p><ul><li>The ripple effect of sharing content</li><li>How safe driving tips aren’t just for learner drivers&nbsp;</li><li>The difference between traditional and modern driver training</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Where is your go to place for driving help and information?</li><li>How do you continue to keep your knowledge and understanding up to date?</li><li>How often do you check your mirrors for Bob and Tom?</li></ul><br/><p>Follow Nia's Gears on Facebook: </p><p><a href="https://www.facebook.com/people/Nias-Gears/100094731583401/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/people/Nias-Gears/100094731583401/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">2b71fa8c-88b6-4fb5-a90f-e0ce69b02ee0</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Aug 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc6b9ed8-b3ce-493f-a6a9-8667e4bed3e5/from-breathing-to-bob-and-tom-awareness-converted.mp3" length="27514941" type="audio/mpeg"/><itunes:duration>22:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d8f52b5-a0e7-48ff-b85d-4310cf4f7640/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d8f52b5-a0e7-48ff-b85d-4310cf4f7640/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d8f52b5-a0e7-48ff-b85d-4310cf4f7640/index.html" type="text/html"/></item><item><title>GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education with Stewart Lochrie from Bright Coaching</title><itunes:title>GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education with Stewart Lochrie from Bright Coaching</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat to Stewart Lochrie, founder of Bright Coaching about the GDE Matrix (Goals for Driver Education).</p><p><strong>We chat about:</strong></p><ul><li>Self Assessment of your driving</li><li>Personal values that might impact your driving behaviour&nbsp;</li><li>Risk factors associated with a lack of self-awareness</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How prepared did you feel for driving after passing your test?</li><li>When do you reflect on those 'woah' moments while driving?</li><li>What are your personal limitations while driving that you have strategies for?</li></ul><br/><p>Find out more about Bright Coaching here: <a href="https://www.brightcoaching.net/" rel="noopener noreferrer" target="_blank">https://www.brightcoaching.net/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat to Stewart Lochrie, founder of Bright Coaching about the GDE Matrix (Goals for Driver Education).</p><p><strong>We chat about:</strong></p><ul><li>Self Assessment of your driving</li><li>Personal values that might impact your driving behaviour&nbsp;</li><li>Risk factors associated with a lack of self-awareness</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How prepared did you feel for driving after passing your test?</li><li>When do you reflect on those 'woah' moments while driving?</li><li>What are your personal limitations while driving that you have strategies for?</li></ul><br/><p>Find out more about Bright Coaching here: <a href="https://www.brightcoaching.net/" rel="noopener noreferrer" target="_blank">https://www.brightcoaching.net/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b74def0f-f329-45f4-bf7d-36eb0b130745</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 Aug 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/05a28b3c-8346-490f-88b6-6e654427a9f3/elevating-driving-skills-through-self-awareness-and-ongoing-edu.mp3" length="39295643" type="audio/mpeg"/><itunes:duration>32:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fbaa29be-68fe-4eec-986e-78adeb2fe991/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fbaa29be-68fe-4eec-986e-78adeb2fe991/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fbaa29be-68fe-4eec-986e-78adeb2fe991/index.html" type="text/html"/></item><item><title>Overcoming the &quot;I Don&apos;t Know&quot; Moment: Driving Confidence Solutions</title><itunes:title>Overcoming the &quot;I Don&apos;t Know&quot; Moment: Driving Confidence Solutions</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know."</p><p><strong>We chat about:</strong></p><ul><li>Gaps in knowledge and understanding</li><li>Developing habits as a safety blanket&nbsp;</li><li>Feeling overwhelmed by information</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How often do you think you don’t know what to do when driving?</li><li>What still puzzles you about driving?</li><li>How much do you trust your driving ability and decisions?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know."</p><p><strong>We chat about:</strong></p><ul><li>Gaps in knowledge and understanding</li><li>Developing habits as a safety blanket&nbsp;</li><li>Feeling overwhelmed by information</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How often do you think you don’t know what to do when driving?</li><li>What still puzzles you about driving?</li><li>How much do you trust your driving ability and decisions?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1fedf322-9d69-41e4-a7fc-fd54cb538a4a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Aug 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bb14c77-32ef-4250-bc9b-a1fae89f8200/driving-confidence-solutions-converted.mp3" length="25155564" type="audio/mpeg"/><itunes:duration>20:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/06ed8052-c040-4f0a-bc92-4b02285d1548/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06ed8052-c040-4f0a-bc92-4b02285d1548/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06ed8052-c040-4f0a-bc92-4b02285d1548/index.html" type="text/html"/></item><item><title>Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</title><itunes:title>Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users.</p><p><strong>We chat about:</strong></p><ul><li>The key messages for passing a horse safely</li><li>The three brains on the road, you, the rider and the horse&nbsp;</li><li>Resources on the BHS website</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel when encountering a horse on the road?</li><li>Have you previously considered the perspective of the horse or rider?</li><li>Would you feel confident knowing what to do next time you encounter a horse?</li></ul><br/><p>British Horse Society: <a href="https://www.bhs.org.uk/" rel="noopener noreferrer" target="_blank">https://www.bhs.org.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users.</p><p><strong>We chat about:</strong></p><ul><li>The key messages for passing a horse safely</li><li>The three brains on the road, you, the rider and the horse&nbsp;</li><li>Resources on the BHS website</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel when encountering a horse on the road?</li><li>Have you previously considered the perspective of the horse or rider?</li><li>Would you feel confident knowing what to do next time you encounter a horse?</li></ul><br/><p>British Horse Society: <a href="https://www.bhs.org.uk/" rel="noopener noreferrer" target="_blank">https://www.bhs.org.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">4cf4362f-1383-4739-b081-640ba44ff65c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Aug 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b9c8d9c-9c5e-4681-915f-a58092ec9b3c/promoting-awareness-and-safety-for-horse-riders-and-drivers-con.mp3" length="37690169" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7bdda7ca-ad6b-482b-aa22-8bc6bcb8f5cd/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7bdda7ca-ad6b-482b-aa22-8bc6bcb8f5cd/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7bdda7ca-ad6b-482b-aa22-8bc6bcb8f5cd/index.html" type="text/html"/></item><item><title>Jess&apos;s Driving Journey: From Nervous to Independent and Safe Driving</title><itunes:title>Jess&apos;s Driving Journey: From Nervous to Independent and Safe Driving</itunes:title><description><![CDATA[<p>In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev.</p><p><strong>Takeaways from her experience:</strong></p><ul><li>Learning to drive isn't just about passing a test - it's about gaining confidence and driving safely</li><li>Setting achievable goals and staying positive are key to success.</li><li>The importance of learning from mistakes</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to Jess’s experience?</li><li>How do you feel when you make mistakes while driving?</li><li>How often do you reflect on your driving to help you set your goals?</li><li>What was your main goal while learning to drive?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev.</p><p><strong>Takeaways from her experience:</strong></p><ul><li>Learning to drive isn't just about passing a test - it's about gaining confidence and driving safely</li><li>Setting achievable goals and staying positive are key to success.</li><li>The importance of learning from mistakes</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to Jess’s experience?</li><li>How do you feel when you make mistakes while driving?</li><li>How often do you reflect on your driving to help you set your goals?</li><li>What was your main goal while learning to drive?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1ad0ffe7-21a9-4ddf-8d40-0f8e508d322e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 25 Jul 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9628b799-8406-49d8-929b-55b1c164735f/from-nervous-to-independent-and-safe-driving-converted.mp3" length="51940476" type="audio/mpeg"/><itunes:duration>43:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/862ab0ba-6dc7-4927-802a-998af83e6c8d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/862ab0ba-6dc7-4927-802a-998af83e6c8d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/862ab0ba-6dc7-4927-802a-998af83e6c8d/index.html" type="text/html"/></item><item><title>Season 8 Sneak Peek: Upcoming Episodes</title><itunes:title>Season 8 Sneak Peek: Upcoming Episodes</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season.</p><p><strong>We chat about:</strong></p><ul><li>The guests who will be joining us</li><li>The topics covered such neurodiversity, playing games on the road</li><li>Listener submitted topics such as panic attacks and the "I don't know" feeling</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What would you like to hear us talk about on a future episode?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><blockquote><br></blockquote><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season.</p><p><strong>We chat about:</strong></p><ul><li>The guests who will be joining us</li><li>The topics covered such neurodiversity, playing games on the road</li><li>Listener submitted topics such as panic attacks and the "I don't know" feeling</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What would you like to hear us talk about on a future episode?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><blockquote><br></blockquote><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">60a1a0e2-8e93-4248-913c-5357ae4d1470</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 Jul 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b61f4bcd-592b-4733-92ca-ec21b7b719a8/season-8-intro-converted.mp3" length="7533884" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/395f467e-bdae-4621-8547-d1d58e8e2d27/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/395f467e-bdae-4621-8547-d1d58e8e2d27/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/395f467e-bdae-4621-8547-d1d58e8e2d27/index.html" type="text/html"/></item><item><title>Bonus short from episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</title><itunes:title>Bonus short from episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</p><p>Link to Full Episode: <a href="https://pod.fo/e/185fc7" rel="noopener noreferrer" target="_blank">https://pod.fo/e/185fc7</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</p><p>Link to Full Episode: <a href="https://pod.fo/e/185fc7" rel="noopener noreferrer" target="_blank">https://pod.fo/e/185fc7</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">98306047-a78e-4561-bed0-be8816ba5df7</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Jul 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2362b442-b511-409d-ad77-fbd712fb337f/the-gap-between-what-we-want-to-do-and-what-we-believe-we-can-d.mp3" length="7412686" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4eda687-bb2a-48c2-834c-3a90437ddb76/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4eda687-bb2a-48c2-834c-3a90437ddb76/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4eda687-bb2a-48c2-834c-3a90437ddb76/index.html" type="text/html"/></item><item><title>Bonus short from episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</title><itunes:title>Bonus short from episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</p><p>Link to Full Episode: <a href="https://pod.fo/e/184450" rel="noopener noreferrer" target="_blank">https://pod.fo/e/184450</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</p><p>Link to Full Episode: <a href="https://pod.fo/e/184450" rel="noopener noreferrer" target="_blank">https://pod.fo/e/184450</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">35cd62ad-c3b1-40c6-81b6-9f76d6eb857c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 04 Jul 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e08992df-2294-4344-94f5-9d008683c17a/unpacking-the-emotions-of-driving-with-guest-karla-mclaren-conv.mp3" length="7008299" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/97cb8ab5-f27c-4c05-9bb8-45613f1222a6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97cb8ab5-f27c-4c05-9bb8-45613f1222a6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97cb8ab5-f27c-4c05-9bb8-45613f1222a6/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway</title><itunes:title>Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway</p><p>Link to Full Episode: <a href="https://pod.fo/e/16ec87" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16ec87</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway</p><p>Link to Full Episode: <a href="https://pod.fo/e/16ec87" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16ec87</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">aef04436-ec97-4c6f-bbf1-2fe7c6b47fb6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Jun 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8281638e-ad50-4b67-83c5-805b88fd4523/from-episode-64-choosing-which-lane-to-drive-in-on-the-motorway.mp3" length="8690038" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/b9ddfe01-166f-4e51-8a40-0f0c92ce5c10/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b9ddfe01-166f-4e51-8a40-0f0c92ce5c10/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b9ddfe01-166f-4e51-8a40-0f0c92ce5c10/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 62 - Making the most of Driving Test waiting times</title><itunes:title>Bonus Short: From Episode 62 - Making the most of Driving Test waiting times</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 63 - Making the most of Driving Test waiting times</p><p>Link to Full Episode: <a href="https://pod.fo/e/16d041" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16d041</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 63 - Making the most of Driving Test waiting times</p><p>Link to Full Episode: <a href="https://pod.fo/e/16d041" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16d041</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3d56b180-3d61-4c8d-ac9a-e2446ce94304</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Jun 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a00de8a-e75a-4b0d-9c93-e43e8e53c0a8/from-episode-62-making-the-most-of-driving-test-waiting-times-c.mp3" length="8396944" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/08962498-0b02-4d7a-978c-1cac9eab4f0c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/08962498-0b02-4d7a-978c-1cac9eab4f0c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/08962498-0b02-4d7a-978c-1cac9eab4f0c/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 62 - Have you got a driving action plan?</title><itunes:title>Bonus Short: From Episode 62 - Have you got a driving action plan?</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 62 - Have you got a driving action plan?</p><p>Link to Full Episode: <a href="https://pod.fo/e/16b4d5" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16b4d5</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 62 - Have you got a driving action plan?</p><p>Link to Full Episode: <a href="https://pod.fo/e/16b4d5" rel="noopener noreferrer" target="_blank">https://pod.fo/e/16b4d5</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">046ee82c-ac95-4016-9153-9d5c89f266a5</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 13 Jun 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/066a6cfb-01f5-40a1-9c07-2260cb93324b/from-episode-62-have-you-got-a-driving-action-plan-converted.mp3" length="7880764" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/d070249a-86a9-47f4-aa16-610d2a0a9dae/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d070249a-86a9-47f4-aa16-610d2a0a9dae/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d070249a-86a9-47f4-aa16-610d2a0a9dae/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 61 - The Power of Storytelling</title><itunes:title>Bonus Short: From Episode 61 - The Power of Storytelling</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 61 - The Power of Storytelling for your driving confidence</p><p>Link to Full Episode: <a href="https://pod.fo/e/1694c9" rel="noopener noreferrer" target="_blank">https://pod.fo/e/1694c9</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 61 - The Power of Storytelling for your driving confidence</p><p>Link to Full Episode: <a href="https://pod.fo/e/1694c9" rel="noopener noreferrer" target="_blank">https://pod.fo/e/1694c9</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b93a795e-e0e3-43de-8fe1-a4f261aa84fa</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 06 Jun 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea41536a-c921-4436-850c-b74c0e2311a7/from-episode-61-the-power-of-storytelling-converted.mp3" length="8858789" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/97adc484-6cae-4153-9a41-a224f75058b7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97adc484-6cae-4153-9a41-a224f75058b7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/97adc484-6cae-4153-9a41-a224f75058b7/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 58 - Checking your driving understanding</title><itunes:title>Bonus Short: From Episode 58 - Checking your driving understanding</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 58 - Checking your driving understanding</p><p>Link to Full Episode: <a href="https://pod.fo/e/164199" rel="noopener noreferrer" target="_blank">https://pod.fo/e/164199</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 58 - Checking your driving understanding</p><p>Link to Full Episode: <a href="https://pod.fo/e/164199" rel="noopener noreferrer" target="_blank">https://pod.fo/e/164199</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">73707fe9-b7f7-4673-bf51-adf2dbbcbef1</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 30 May 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a159164-4ff5-46e5-b9ef-147d149973fd/from-episode-58-checking-your-driving-understanding-converted.mp3" length="9180095" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/9e50a07f-9c0b-404e-b068-c6547a44333a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9e50a07f-9c0b-404e-b068-c6547a44333a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9e50a07f-9c0b-404e-b068-c6547a44333a/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 56 - How much effort do you put into your driving?</title><itunes:title>Bonus Short: From Episode 56 - How much effort do you put into your driving?</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 56 - <a href="https://my.captivate.fm/dashboard/podcast/701aebb4-ed0c-4607-8d1a-5ab20485417d/episode/b66635dd-be0a-4905-a0d1-82206adfe32f" rel="noopener noreferrer" target="_blank">How much effort do you p</a>ut into your driving?</p><p>Link to Full Episode: <a href="https://pod.fo/e/160930" rel="noopener noreferrer" target="_blank">https://pod.fo/e/160930</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 56 - <a href="https://my.captivate.fm/dashboard/podcast/701aebb4-ed0c-4607-8d1a-5ab20485417d/episode/b66635dd-be0a-4905-a0d1-82206adfe32f" rel="noopener noreferrer" target="_blank">How much effort do you p</a>ut into your driving?</p><p>Link to Full Episode: <a href="https://pod.fo/e/160930" rel="noopener noreferrer" target="_blank">https://pod.fo/e/160930</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">96751840-a823-4d23-a816-b7821efef3e1</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 May 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/30e6e9d0-60be-4e9a-a92a-81dd2926e397/from-episode-56-how-much-effort-do-you-put-into-your-driving-co.mp3" length="11105842" type="audio/mpeg"/><itunes:duration>09:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/09a73407-824c-474b-a15b-bc6a0f634414/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09a73407-824c-474b-a15b-bc6a0f634414/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09a73407-824c-474b-a15b-bc6a0f634414/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington</title><itunes:title>Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington</p><p>Link to Full Episode: <a href="https://pod.fo/e/15cca9" rel="noopener noreferrer" target="_blank">https://pod.fo/e/15cca9</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington</p><p>Link to Full Episode: <a href="https://pod.fo/e/15cca9" rel="noopener noreferrer" target="_blank">https://pod.fo/e/15cca9</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">bf94e4e0-5d30-4bbe-804a-2945cf87e93c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 May 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b96aff75-5f27-40d4-9ecb-94975474d7ad/from-episode-54-how-journalling-can-help-you-with-your-driving-.mp3" length="8716682" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/68774634-081a-427c-affe-50ae07c3dc89/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68774634-081a-427c-affe-50ae07c3dc89/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68774634-081a-427c-affe-50ae07c3dc89/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie</title><itunes:title>Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie</p><p>Link to Full Episode: <a href="https://pod.fo/e/156dca" rel="noopener noreferrer" target="_blank">https://pod.fo/e/156dca</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie</p><p>Link to Full Episode: <a href="https://pod.fo/e/156dca" rel="noopener noreferrer" target="_blank">https://pod.fo/e/156dca</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c5aa6902-2b28-4a36-b9c1-4289090e774c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 May 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c674e37-d84b-4122-8bc5-6902393983bc/from-episode-45-driving-confidence-coaching-with-rosie-converted.mp3" length="6135262" type="audio/mpeg"/><itunes:duration>05:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf02bd68-d23e-4ce1-8fff-aa95d01d9ab0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf02bd68-d23e-4ce1-8fff-aa95d01d9ab0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf02bd68-d23e-4ce1-8fff-aa95d01d9ab0/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper</title><itunes:title>Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper</p><p>Link to Full Episode: <a href="https://pod.fo/e/153af6" rel="noopener noreferrer" target="_blank">https://pod.fo/e/153af6</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper</p><p>Link to Full Episode: <a href="https://pod.fo/e/153af6" rel="noopener noreferrer" target="_blank">https://pod.fo/e/153af6</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">8c6034e4-2d1e-4a45-9146-5acd87c7ba52</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 02 May 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9145b37a-bec9-43af-90e9-e6f5645aa991/from-episode-43-mindfulness-and-driving-with-guests-steph-davie.mp3" length="7957564" type="audio/mpeg"/><itunes:duration>06:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/258a70a7-2d92-420a-8272-cd2322a7d0fb/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/258a70a7-2d92-420a-8272-cd2322a7d0fb/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/258a70a7-2d92-420a-8272-cd2322a7d0fb/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan</title><itunes:title>Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan</p><p>Link to Full Episode: <a href="https://pod.fo/e/150256" rel="noopener noreferrer" target="_blank">https://pod.fo/e/150256</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan</p><p>Link to Full Episode: <a href="https://pod.fo/e/150256" rel="noopener noreferrer" target="_blank">https://pod.fo/e/150256</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a544e161-d517-4f1e-9a07-5595ab2f9ab5</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 25 Apr 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c7c944d-4672-4dc6-83cc-9e5fbbe9b5ef/from-episode-41-beware-of-the-driving-stories-you-tell-yourself.mp3" length="7992568" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/7dc1aa58-5c36-4190-8947-549f72f57fb4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7dc1aa58-5c36-4190-8947-549f72f57fb4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7dc1aa58-5c36-4190-8947-549f72f57fb4/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 39 - Is the information you believe about driving still valid?</title><itunes:title>Bonus Short: From Episode 39 - Is the information you believe about driving still valid?</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 39 - <a href="https://my.captivate.fm/dashboard/podcast/701aebb4-ed0c-4607-8d1a-5ab20485417d/episode/c5867a7e-720f-4bda-b043-18516c4dde25" rel="noopener noreferrer" target="_blank">Is the information you believe about driving still valid?</a></p><p>Link to Full Episode: <a href="https://pod.fo/e/14c56f" rel="noopener noreferrer" target="_blank">https://pod.fo/e/14c56f</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 39 - <a href="https://my.captivate.fm/dashboard/podcast/701aebb4-ed0c-4607-8d1a-5ab20485417d/episode/c5867a7e-720f-4bda-b043-18516c4dde25" rel="noopener noreferrer" target="_blank">Is the information you believe about driving still valid?</a></p><p>Link to Full Episode: <a href="https://pod.fo/e/14c56f" rel="noopener noreferrer" target="_blank">https://pod.fo/e/14c56f</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1b132434-f415-4da4-965f-c2dc40c00285</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 Apr 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbcee22c-e4e1-4f7e-9602-b16a5b5e0da0/from-episode-39-is-the-information-you-believe-about-driving-st.mp3" length="6113319" type="audio/mpeg"/><itunes:duration>05:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/9fdd08af-64c7-4d47-960d-4641a749c6a3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9fdd08af-64c7-4d47-960d-4641a749c6a3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9fdd08af-64c7-4d47-960d-4641a749c6a3/index.html" type="text/html"/></item><item><title>Bonus Short - Episode 35 - Driving Confidence, managing your thoughts with reflection</title><itunes:title>Bonus Short - Episode 35 - Driving Confidence, managing your thoughts with reflection</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflection</p><p>Link to Full Episode: <a href="https://pod.fo/e/145357" rel="noopener noreferrer" target="_blank">https://pod.fo/e/145357</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflection</p><p>Link to Full Episode: <a href="https://pod.fo/e/145357" rel="noopener noreferrer" target="_blank">https://pod.fo/e/145357</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">437533f7-6371-42d9-b0fb-bdfc21fe245e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Apr 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/252af620-95e5-41c7-a5e0-04fb9a345235/bonus-short-episode-35-driving-confidence-managing-your-thought.mp3" length="9238087" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1643ad9-6ea1-4d59-a01c-d9f932082098/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1643ad9-6ea1-4d59-a01c-d9f932082098/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1643ad9-6ea1-4d59-a01c-d9f932082098/index.html" type="text/html"/></item><item><title>The Driving Confidence Podcast: Highlights from Season 7</title><itunes:title>The Driving Confidence Podcast: Highlights from Season 7</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven.</p><p><strong>We chat about:</strong></p><ul><li>Our incredible expert guests&nbsp;</li><li>Our practical tips and suggestions episodes</li><li>Our milestone 100th episode</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven.</p><p><strong>We chat about:</strong></p><ul><li>Our incredible expert guests&nbsp;</li><li>Our practical tips and suggestions episodes</li><li>Our milestone 100th episode</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3c1e7cb4-37a5-4d0f-a14c-02cc4b3a7ea4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 04 Apr 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7d96187-b78b-4240-8b93-f6a0ecd0d7d5/highlights-from-season-7-converted.mp3" length="18708547" type="audio/mpeg"/><itunes:duration>15:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/488a187f-6993-4dbf-93d7-c65813162f56/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/488a187f-6993-4dbf-93d7-c65813162f56/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/488a187f-6993-4dbf-93d7-c65813162f56/index.html" type="text/html"/></item><item><title>Driving with Confidence: Exploring Men&apos;s Health and Testosterone Deficiency with Dr. Jeff Foster</title><itunes:title>Driving with Confidence: Exploring Men&apos;s Health and Testosterone Deficiency with Dr. Jeff Foster</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities..</p><p><strong>We chat about:</strong></p><ul><li>Symptoms of testosterone deficiency</li><li>The impact on anxiety, focus and concentration&nbsp;</li><li>How the cultural narrative means symptoms are often missed</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you previously heard of testosterone deficiency?</li><li>What was your main takeaway message from the episode?</li></ul><br/><p>Dr Jeff Foster website: <a href="https://www.drjefffoster.co.uk/" rel="noopener noreferrer" target="_blank">https://www.drjefffoster.co.uk/</a></p><p>Man Alive (Amazon link) - <a href="https://amzn.eu/d/fZCirxk" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/fZCirxk</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities..</p><p><strong>We chat about:</strong></p><ul><li>Symptoms of testosterone deficiency</li><li>The impact on anxiety, focus and concentration&nbsp;</li><li>How the cultural narrative means symptoms are often missed</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you previously heard of testosterone deficiency?</li><li>What was your main takeaway message from the episode?</li></ul><br/><p>Dr Jeff Foster website: <a href="https://www.drjefffoster.co.uk/" rel="noopener noreferrer" target="_blank">https://www.drjefffoster.co.uk/</a></p><p>Man Alive (Amazon link) - <a href="https://amzn.eu/d/fZCirxk" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/fZCirxk</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f45398ab-4108-46e3-8ed2-e40259d170d9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 28 Mar 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/076ff6da-29ab-4d6f-ab24-0fd55f26d176/exploring-men-s-health-and-testosterone-deficiency-with-dr-jeff.mp3" length="40463838" type="audio/mpeg"/><itunes:duration>33:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/91084eed-4bc8-41e4-87e1-b3a744a29ee2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/91084eed-4bc8-41e4-87e1-b3a744a29ee2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/91084eed-4bc8-41e4-87e1-b3a744a29ee2/index.html" type="text/html"/></item><item><title>Celebrating Episode 100 with a few guest messages</title><itunes:title>Celebrating Episode 100 with a few guest messages</itunes:title><description><![CDATA[<p>In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode!</p><p>A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!!</p><p>Alison Blackler -&nbsp;<a href="https://2-minds.co.uk/" rel="noopener noreferrer" target="_blank">https://2-minds.co.uk/</a></p><p>Emma Cottington -&nbsp;<a href="https://thelearnerdriverlogbook.co.uk/" rel="noopener noreferrer" target="_blank">https://thelearnerdriverlogbook.co.uk</a></p><p>Ione Georgakis -&nbsp;<a href="https://www.tourettes-action.org.uk/" rel="noopener noreferrer" target="_blank">https://www.tourettes-action.org.uk</a></p><p>Tracy Hannigan -&nbsp;<a href="https://tracythesleepcoach.co.uk/" rel="noopener noreferrer" target="_blank">https://tracythesleepcoach.co.uk</a></p><p>Penny Ling - website: <a href="https://www.oxford-hypnotherapy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.oxford-hypnotherapy.co.uk</a></p><p>Mangala Holland - <a href="https://mangalaholland.com/" rel="noopener noreferrer" target="_blank">https://mangalaholland.com</a></p><p>San Harper: <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a> and <a href="https://www.thecalmside.com/" rel="noopener noreferrer" target="_blank">https://www.thecalmside.com/</a></p><p>Chris at: <a href="https://www.theorytestexplained.co.uk/" rel="noopener noreferrer" target="_blank">https://www.theorytestexplained.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode!</p><p>A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!!</p><p>Alison Blackler -&nbsp;<a href="https://2-minds.co.uk/" rel="noopener noreferrer" target="_blank">https://2-minds.co.uk/</a></p><p>Emma Cottington -&nbsp;<a href="https://thelearnerdriverlogbook.co.uk/" rel="noopener noreferrer" target="_blank">https://thelearnerdriverlogbook.co.uk</a></p><p>Ione Georgakis -&nbsp;<a href="https://www.tourettes-action.org.uk/" rel="noopener noreferrer" target="_blank">https://www.tourettes-action.org.uk</a></p><p>Tracy Hannigan -&nbsp;<a href="https://tracythesleepcoach.co.uk/" rel="noopener noreferrer" target="_blank">https://tracythesleepcoach.co.uk</a></p><p>Penny Ling - website: <a href="https://www.oxford-hypnotherapy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.oxford-hypnotherapy.co.uk</a></p><p>Mangala Holland - <a href="https://mangalaholland.com/" rel="noopener noreferrer" target="_blank">https://mangalaholland.com</a></p><p>San Harper: <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a> and <a href="https://www.thecalmside.com/" rel="noopener noreferrer" target="_blank">https://www.thecalmside.com/</a></p><p>Chris at: <a href="https://www.theorytestexplained.co.uk/" rel="noopener noreferrer" target="_blank">https://www.theorytestexplained.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">74444ce4-fcd4-42ef-9034-40fd85d8423e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 21 Mar 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/519947d5-2b13-4c89-96b0-26b1673bf879/100-converted.mp3" length="21864111" type="audio/mpeg"/><itunes:duration>18:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b0868b6c-73b6-4cd2-89da-0d93c4f26c34/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b0868b6c-73b6-4cd2-89da-0d93c4f26c34/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b0868b6c-73b6-4cd2-89da-0d93c4f26c34/index.html" type="text/html"/></item><item><title>Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone</title><itunes:title>Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey delve into the topic of avoidance.</p><p><strong>We chat about:</strong></p><ul><li>When avoidance is a choice</li><li>When avoidance becomes a slippery slope&nbsp;</li><li>Overcoming avoidance</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced avoidance while driving?</li><li>How self-aware are you about your driving choices?</li><li>When have you experienced something challenging that was worth it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey delve into the topic of avoidance.</p><p><strong>We chat about:</strong></p><ul><li>When avoidance is a choice</li><li>When avoidance becomes a slippery slope&nbsp;</li><li>Overcoming avoidance</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced avoidance while driving?</li><li>How self-aware are you about your driving choices?</li><li>When have you experienced something challenging that was worth it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">8d35a20f-3352-4d26-b0f7-378f7d0f9647</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 14 Mar 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/31ea48f1-cc34-47c2-80fd-c832e7d3ce50/strategies-for-overcoming-driving-anxiety-and-expanding-your-co.mp3" length="20145275" type="audio/mpeg"/><itunes:duration>16:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bcbccd6-b151-4a40-b9f3-dc3cbd8d1603/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bcbccd6-b151-4a40-b9f3-dc3cbd8d1603/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bcbccd6-b151-4a40-b9f3-dc3cbd8d1603/index.html" type="text/html"/></item><item><title>Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel</title><itunes:title>Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence.</p><p><strong>We chat about:</strong></p><ul><li>Maximising the use of your time as a passenger</li><li>Building your database of knowledge&nbsp;</li><li>Retaining your working memory between drives</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you usually spend your time as a passenger?</li><li>Which other areas of life have you found observation a useful technique?</li><li>What part of being an active passenger do you think would be most beneficial?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence.</p><p><strong>We chat about:</strong></p><ul><li>Maximising the use of your time as a passenger</li><li>Building your database of knowledge&nbsp;</li><li>Retaining your working memory between drives</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you usually spend your time as a passenger?</li><li>Which other areas of life have you found observation a useful technique?</li><li>What part of being an active passenger do you think would be most beneficial?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c01d10c0-c33a-425d-8dc2-b526527e1eef</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 07 Mar 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9455b54f-5400-482d-9e72-92bfafd7a801/maximizing-learning-opportunities-without-being-behind-the-whee.mp3" length="26551029" type="audio/mpeg"/><itunes:duration>22:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/022501d5-5a91-401d-b831-d4847e9aa5be/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/022501d5-5a91-401d-b831-d4847e9aa5be/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/022501d5-5a91-401d-b831-d4847e9aa5be/index.html" type="text/html"/></item><item><title>Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</title><itunes:title>Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving.</p><p><strong>We chat about:</strong></p><ul><li>Blue Light Aware history and video resources</li><li>Preparation and planning when you hear a siren</li><li>Myth busting around risk taking and the law</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel when you hear an emergency siren?</li><li>Have you ever found yourself in a blue light situation where you were unsure what to do?</li><li>What was your main takeaway from the episode or videos?</li></ul><br/><p>Blue Light Aware website: https://www.bluelightaware.org.uk/</p><p>YouTube: https://www.youtube.com/watch?v=Sq_qBijChWk</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving.</p><p><strong>We chat about:</strong></p><ul><li>Blue Light Aware history and video resources</li><li>Preparation and planning when you hear a siren</li><li>Myth busting around risk taking and the law</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel when you hear an emergency siren?</li><li>Have you ever found yourself in a blue light situation where you were unsure what to do?</li><li>What was your main takeaway from the episode or videos?</li></ul><br/><p>Blue Light Aware website: https://www.bluelightaware.org.uk/</p><p>YouTube: https://www.youtube.com/watch?v=Sq_qBijChWk</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">842d42c2-dcc7-4f9a-ac48-726e988d82e3</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 Feb 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c5ece83-43d6-4f75-8d44-b9212e47d7d9/blue-light-aware-insights-converted.mp3" length="30299642" type="audio/mpeg"/><itunes:duration>25:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/619f99b4-840a-4623-a4ff-fc59c0916515/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/619f99b4-840a-4623-a4ff-fc59c0916515/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/619f99b4-840a-4623-a4ff-fc59c0916515/index.html" type="text/html"/></item><item><title>The GROW Model: Setting and Achieving Your Driving Goals</title><itunes:title>The GROW Model: Setting and Achieving Your Driving Goals</itunes:title><description><![CDATA[<p>In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals.</p><p><strong>We chat about:</strong></p><ul><li>Steps for creating Goals</li><li>Assessing your Reality&nbsp;</li><li>Brainstorming Options</li><li>Looking at the Way forward</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How have you set driving goals previously?</li><li>How committed do you feel to your driving goals?</li><li>What obstacles or barriers do you face to achieving your driving goals?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals.</p><p><strong>We chat about:</strong></p><ul><li>Steps for creating Goals</li><li>Assessing your Reality&nbsp;</li><li>Brainstorming Options</li><li>Looking at the Way forward</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How have you set driving goals previously?</li><li>How committed do you feel to your driving goals?</li><li>What obstacles or barriers do you face to achieving your driving goals?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">0a80d53d-70a4-4ec9-8514-df4078bc4971</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Feb 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd4fabc8-93e3-4984-9210-297f116687af/setting-and-achieving-your-driving-goals-converted.mp3" length="27170126" type="audio/mpeg"/><itunes:duration>22:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b59cb1dc-01ef-4edf-872d-0e3c45ce55a0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b59cb1dc-01ef-4edf-872d-0e3c45ce55a0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b59cb1dc-01ef-4edf-872d-0e3c45ce55a0/index.html" type="text/html"/></item><item><title>Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</title><itunes:title>Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper</itunes:title><description><![CDATA[<p>In this episode, we had an insightful conversation with returning guest San Harper, a driving instructor and mindfulness coach. San shared her thoughts on the power of embracing alter egos and how it can bring about positive changes in your driving behaviour and mindset.</p><p><strong>We chat about:</strong></p><ul><li>Alter Egos in driving</li><li>Mindfulness and driving&nbsp;</li><li>Noticing the stories we tell ourselves</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How would a confident version of you drive?</li><li>Who do you know that you would like to drive more like?</li><li>What driving stories do you tell yourself?</li></ul><br/><p><strong>San Harper:</strong> <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a> and <a href="https://www.thecalmside.com/" rel="noopener noreferrer" target="_blank">https://www.thecalmside.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, we had an insightful conversation with returning guest San Harper, a driving instructor and mindfulness coach. San shared her thoughts on the power of embracing alter egos and how it can bring about positive changes in your driving behaviour and mindset.</p><p><strong>We chat about:</strong></p><ul><li>Alter Egos in driving</li><li>Mindfulness and driving&nbsp;</li><li>Noticing the stories we tell ourselves</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How would a confident version of you drive?</li><li>Who do you know that you would like to drive more like?</li><li>What driving stories do you tell yourself?</li></ul><br/><p><strong>San Harper:</strong> <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a> and <a href="https://www.thecalmside.com/" rel="noopener noreferrer" target="_blank">https://www.thecalmside.com/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d474b60b-ccc1-4687-b596-1a595fb792f6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 Feb 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/19f81c75-cdc5-4b33-95ae-ef0298f70f26/using-your-alter-ego-to-navigate-tricky-driving-situations-with.mp3" length="32156952" type="audio/mpeg"/><itunes:duration>26:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd76a2f8-1cd6-4163-b5bf-44ab75132a80/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd76a2f8-1cd6-4163-b5bf-44ab75132a80/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd76a2f8-1cd6-4163-b5bf-44ab75132a80/index.html" type="text/html"/></item><item><title>Overcoming Right Turn Anxiety: Tips and Tricks for Navigating Challenging Junctions</title><itunes:title>Overcoming Right Turn Anxiety: Tips and Tricks for Navigating Challenging Junctions</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey respond to a listener's request about turning right at junctions.</p><p><strong>We chat about:</strong></p><ul><li>The common challenges of turning right</li><li>Using past experiences as a pedestrian&nbsp;</li><li>Planning and preparation</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What aspects of turning right do you find particularly challenging?</li><li>Have you ever found yourself avoiding specific driving manoeuvres or situations?</li><li>How do you feel about using past experiences as a pedestrian to judge gaps?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey respond to a listener's request about turning right at junctions.</p><p><strong>We chat about:</strong></p><ul><li>The common challenges of turning right</li><li>Using past experiences as a pedestrian&nbsp;</li><li>Planning and preparation</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What aspects of turning right do you find particularly challenging?</li><li>Have you ever found yourself avoiding specific driving manoeuvres or situations?</li><li>How do you feel about using past experiences as a pedestrian to judge gaps?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d99ae8af-5d32-4f92-8261-d95b0da4c32a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Feb 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3641cc17-a599-4e7b-bd57-3236fdf0d41e/tips-and-tricks-for-navigating-challenging-junctions-converted.mp3" length="23411107" type="audio/mpeg"/><itunes:duration>19:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/80a9f872-1d20-43dd-8fe2-740d06d567d9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/80a9f872-1d20-43dd-8fe2-740d06d567d9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/80a9f872-1d20-43dd-8fe2-740d06d567d9/index.html" type="text/html"/></item><item><title>Driving Theory Test Explained: Strategies for Success with Chris Bensted</title><itunes:title>Driving Theory Test Explained: Strategies for Success with Chris Bensted</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey had the pleasure of delving into a thought-provoking conversation with Chris Bensted, a driving instructor and the founder of Theory Test Explained. Chris brought a unique perspective to the table, intertwining his personal experiences, and his passion for making driving education more accessible and understandable for all.</p><p><strong>We chat about:</strong></p><ul><li>The Driving Theory Test</li><li>Building confidence through understanding&nbsp;</li><li>Embracing difference learning methods</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How well do you understand the ‘why’ behind your driving actions?</li><li>How do you feel about your driving if it isn’t perfect?&nbsp;</li><li>How predictable do you feel your driving is to other road users?</li></ul><br/><p>Find out more about getting help from Chris at: https://www.theorytestexplained.co.uk/</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey had the pleasure of delving into a thought-provoking conversation with Chris Bensted, a driving instructor and the founder of Theory Test Explained. Chris brought a unique perspective to the table, intertwining his personal experiences, and his passion for making driving education more accessible and understandable for all.</p><p><strong>We chat about:</strong></p><ul><li>The Driving Theory Test</li><li>Building confidence through understanding&nbsp;</li><li>Embracing difference learning methods</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How well do you understand the ‘why’ behind your driving actions?</li><li>How do you feel about your driving if it isn’t perfect?&nbsp;</li><li>How predictable do you feel your driving is to other road users?</li></ul><br/><p>Find out more about getting help from Chris at: https://www.theorytestexplained.co.uk/</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">0bd6334e-283c-42d9-a195-c9522a1bced3</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Feb 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d690f0da-e078-49c2-b62e-3c23a089ea42/strategies-for-success-with-chris-bensted-converted.mp3" length="57697388" type="audio/mpeg"/><itunes:duration>48:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6d2e36-0333-4006-b33b-0fe59fe41b2b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6d2e36-0333-4006-b33b-0fe59fe41b2b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6d2e36-0333-4006-b33b-0fe59fe41b2b/index.html" type="text/html"/></item><item><title>How to Handle Breakdowns: Practical Tips for Staying Calm and Safe on the Road</title><itunes:title>How to Handle Breakdowns: Practical Tips for Staying Calm and Safe on the Road</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss the topic of breakdowns. Tracey shares personal experiences of her own car breakdowns, highlighting the importance of being prepared and having the right resources at hand.</p><p><strong>We chat about:</strong></p><ul><li>The reassurance of having break down cover</li><li>Being prepared with essentials in the car&nbsp;</li><li>Keeping your car maintained</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What concerns do you have about breaking down?</li><li>How could you prepare to alleviate some of those concerns?</li><li>Have you tried out What 3 Words?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss the topic of breakdowns. Tracey shares personal experiences of her own car breakdowns, highlighting the importance of being prepared and having the right resources at hand.</p><p><strong>We chat about:</strong></p><ul><li>The reassurance of having break down cover</li><li>Being prepared with essentials in the car&nbsp;</li><li>Keeping your car maintained</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What concerns do you have about breaking down?</li><li>How could you prepare to alleviate some of those concerns?</li><li>Have you tried out What 3 Words?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c9fdd1bc-f1c0-4e97-a199-25011415c61c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 25 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7c0bb50-32f1-430d-be8e-538edc3cdca2/audio-2breaking-down-and-audio-1breaking-down-converted.mp3" length="19730486" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2b2dc5b-adbd-45f4-9839-23e4f0763222/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2b2dc5b-adbd-45f4-9839-23e4f0763222/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2b2dc5b-adbd-45f4-9839-23e4f0763222/index.html" type="text/html"/></item><item><title>Driving with Tourette&apos;s: Insights, Tips, and Advice from guest Ione Georgakis from Tourette&apos;s Action</title><itunes:title>Driving with Tourette&apos;s: Insights, Tips, and Advice from guest Ione Georgakis from Tourette&apos;s Action</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey welcome a very special guest, Ione Georgakis from Tourette's Action. Ione, who has Tourette's, ADHD, and dyslexia, shares her experiences and expertise to shed light on Tourette's syndrome and its impact on driving.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>What Tourettes is (and how it is misunderstood)</li><li>How it affects individuals behind the wheel&nbsp;</li><li>What increases and decreases symptoms&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was your understanding of Tourette syndrome?</li><li>How has your understanding changed while listening?</li><li>What are effective ways you could support individuals you meet with Tourette's?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey welcome a very special guest, Ione Georgakis from Tourette's Action. Ione, who has Tourette's, ADHD, and dyslexia, shares her experiences and expertise to shed light on Tourette's syndrome and its impact on driving.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>What Tourettes is (and how it is misunderstood)</li><li>How it affects individuals behind the wheel&nbsp;</li><li>What increases and decreases symptoms&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was your understanding of Tourette syndrome?</li><li>How has your understanding changed while listening?</li><li>What are effective ways you could support individuals you meet with Tourette's?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e5b4bf0e-4179-461f-8a4f-d7c776cb75ef</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6022c4ac-8ca2-4a98-993a-ae63d89945e2/insights-tips-and-advice-from-guest-ione-georgakis-from-tourett.mp3" length="49765046" type="audio/mpeg"/><itunes:duration>41:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3cb87a13-fc8d-4978-b13b-ff8599ab6ffc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3cb87a13-fc8d-4978-b13b-ff8599ab6ffc/index.html" type="text/html"/></item><item><title>Driving into Season 7: New Stories, Challenges, and Milestones</title><itunes:title>Driving into Season 7: New Stories, Challenges, and Milestones</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey look ahead to content for Season 7. They discuss the New Year challenge, share insights from upcoming episodes, and reveal plans for the season, including real-life success stories, interviews with experts, and practical "how-to" guides. Listeners can anticipate topics such as dealing with driving anxiety, coping with car breakdowns, and the importance of revisiting the theory test.</p><p><strong>We chat about:</strong></p><ul><li>The New Year Driving Confident Challenge</li><li>Interview about driving with Tourette Syndrome&nbsp;</li><li>Episode plans for How To’s, real life stories and expert guests</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you try the challenge?</li><li>What How To topic would you like to hear?</li><li>When was the last time you revisited the Highway code or theory test content?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey look ahead to content for Season 7. They discuss the New Year challenge, share insights from upcoming episodes, and reveal plans for the season, including real-life success stories, interviews with experts, and practical "how-to" guides. Listeners can anticipate topics such as dealing with driving anxiety, coping with car breakdowns, and the importance of revisiting the theory test.</p><p><strong>We chat about:</strong></p><ul><li>The New Year Driving Confident Challenge</li><li>Interview about driving with Tourette Syndrome&nbsp;</li><li>Episode plans for How To’s, real life stories and expert guests</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you try the challenge?</li><li>What How To topic would you like to hear?</li><li>When was the last time you revisited the Highway code or theory test content?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7bf3e299-8b14-4e03-b135-99d1db3716a6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6223501d-6686-4325-b160-d209e3864d26/audio-2intro-season-7-and-audio-1intro-season-7-converted.mp3" length="10527027" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>7</itunes:season><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><podcast:season>7</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/235d9ca8-51dc-465f-a508-d1b372f1b5b9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/235d9ca8-51dc-465f-a508-d1b372f1b5b9/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step Six</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step Six</itunes:title><description><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2024, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2024, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b54f6088-1905-4696-93fd-14aea6bc1431</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sat, 06 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c22c69da-6d4b-411b-bc60-4cf9303b5877/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="5685956" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/28e96638-048a-4d16-9c77-0b7c1d4e77b2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/28e96638-048a-4d16-9c77-0b7c1d4e77b2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/28e96638-048a-4d16-9c77-0b7c1d4e77b2/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step Five</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step Five</itunes:title><description><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2024, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.&nbsp; Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2024, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.&nbsp; Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">bb0eb79b-7597-4c9e-855c-6c0b61063bf4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Fri, 05 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/66a5ceac-4451-4ad8-a1cb-c98508c7a0ce/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="4979082" type="audio/mpeg"/><itunes:duration>04:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b327ea0-486a-40d0-b644-ec99a81af4c9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b327ea0-486a-40d0-b644-ec99a81af4c9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b327ea0-486a-40d0-b644-ec99a81af4c9/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step Four</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step Four</itunes:title><description><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2024, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2024, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e8d346b9-0405-4606-9dab-cfc2f7a02ddf</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 04 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/38cbdf98-0389-466e-bcd3-31a96adbe426/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="5136340" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d4c8150-bd2a-4f90-a6b2-eaa1f99f2303/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d4c8150-bd2a-4f90-a6b2-eaa1f99f2303/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d4c8150-bd2a-4f90-a6b2-eaa1f99f2303/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step Three</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step Three</itunes:title><description><![CDATA[<p>In the third of our mini series about getting back to driving in 2024, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the third of our mini series about getting back to driving in 2024, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">902a179a-3ebc-4fe3-94f8-347f86bd612c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Wed, 03 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b759f3f-92c1-4f46-bc97-de055a8f6b01/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="4693825" type="audio/mpeg"/><itunes:duration>03:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/2d2adeb8-9923-46ee-be69-7dd4dc0c3225/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2d2adeb8-9923-46ee-be69-7dd4dc0c3225/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2d2adeb8-9923-46ee-be69-7dd4dc0c3225/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step Two</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step Two</itunes:title><description><![CDATA[<p>In the second of our mini series about getting back to driving in 2024, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the second of our mini series about getting back to driving in 2024, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b72d378f-42b5-4707-824c-8e4615891538</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Tue, 02 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7160217-96f4-4599-9941-ac8ee33505fb/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="6092421" type="audio/mpeg"/><itunes:duration>05:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/e3d7885d-1d6e-48d2-834a-bc8404050d9c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e3d7885d-1d6e-48d2-834a-bc8404050d9c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e3d7885d-1d6e-48d2-834a-bc8404050d9c/index.html" type="text/html"/></item><item><title>Is your 2024 New Year resolution to get back driving? - Step One</title><itunes:title>Is your 2024 New Year resolution to get back driving? - Step One</itunes:title><description><![CDATA[<p>In the first of our mini series about getting back to driving in 2024, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In the first of our mini series about getting back to driving in 2024, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b997d605-1a9d-447b-a8b5-c03f00666496</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Mon, 01 Jan 2024 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eeb5668f-82a0-464a-91f9-ccc50ac12be9/is-your-2024-new-year-resolution-to-get-back-driving-converted.mp3" length="5899638" type="audio/mpeg"/><itunes:duration>04:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e0c779e-b2ad-47a4-9ea4-459ca5e8fd4c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e0c779e-b2ad-47a4-9ea4-459ca5e8fd4c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e0c779e-b2ad-47a4-9ea4-459ca5e8fd4c/index.html" type="text/html"/></item><item><title>Bonus short from episode 31 - How good a driving detective are you?</title><itunes:title>Bonus short from episode 31 - How good a driving detective are you?</itunes:title><description><![CDATA[<p>Bonus Short from episode 31: How good a driving detective are you?</p><p>Link to full episode: https://pod.fo/e/143070</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from episode 31: How good a driving detective are you?</p><p>Link to full episode: https://pod.fo/e/143070</p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">63e48834-01e1-476e-94fa-1152454a5952</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 28 Dec 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/370b5304-68f8-4ce4-86a4-e67eeb6b86fe/bonus-short-from-episode-31-how-good-a-driving-detective-are-yo.mp3" length="10163866" type="audio/mpeg"/><itunes:duration>08:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/54878401-5699-420c-a15e-1cab0579c44e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54878401-5699-420c-a15e-1cab0579c44e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54878401-5699-420c-a15e-1cab0579c44e/index.html" type="text/html"/></item><item><title>Bonus Short from episode 28 - There&apos;s no going back moving forward with hill starts</title><itunes:title>Bonus Short from episode 28 - There&apos;s no going back moving forward with hill starts</itunes:title><description><![CDATA[<p>Bonus Short from episode 28: There's no going back, moving forward with hill starts</p><p>Link to full episode: https://pod.fo/e/143073</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from episode 28: There's no going back, moving forward with hill starts</p><p>Link to full episode: https://pod.fo/e/143073</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">fd76c351-01a5-4066-835f-d884ad6afd6b</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 21 Dec 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/35fd5ef6-2e3c-428b-abbc-ec5ed6758480/bonus-short-from-episode-28-there-s-no-going-back-moving-forwar.mp3" length="9101205" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/979fa664-ecd3-49b2-ad59-84fb7cea915b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/979fa664-ecd3-49b2-ad59-84fb7cea915b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/979fa664-ecd3-49b2-ad59-84fb7cea915b/index.html" type="text/html"/></item><item><title>Bonus Short from episode 46 Christmas and driving anxiety</title><itunes:title>Bonus Short from episode 46 Christmas and driving anxiety</itunes:title><description><![CDATA[<p>Bonus Short from episode 46: Christmas and driving anxiety</p><p>Link to full episode: https://pod.fo/e/158b6e</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short from episode 46: Christmas and driving anxiety</p><p>Link to full episode: https://pod.fo/e/158b6e</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c485b729-02f5-48ce-b102-19423120020e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 14 Dec 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9467856-109f-4b94-bbf2-6b294e8d738b/bonus-short-from-episode-46-christmas-and-driving-anxiety-conve.mp3" length="7849981" type="audio/mpeg"/><itunes:duration>06:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/816f9fac-de94-4422-a24f-07aabc2d1b36/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/816f9fac-de94-4422-a24f-07aabc2d1b36/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/816f9fac-de94-4422-a24f-07aabc2d1b36/index.html" type="text/html"/></item><item><title>Drive, Learn, Grow: Reflecting on Season 6 and Anticipating Season 7 Milestones</title><itunes:title>Drive, Learn, Grow: Reflecting on Season 6 and Anticipating Season 7 Milestones</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey round-up Season Six by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Deepening our knowledge and understanding</li><li>Our expert and driving guests&nbsp;</li><li>Future milestones for 2024</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey round-up Season Six by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Deepening our knowledge and understanding</li><li>Our expert and driving guests&nbsp;</li><li>Future milestones for 2024</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e7e337fa-c0f5-41f8-af5b-18b602bcfb9e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 07 Dec 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfb6fd12-fc0a-4126-97aa-fc719fc4deab/reflecting-on-season-6-and-anticipating-season-7-milestones-con.mp3" length="15312142" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a46e6f56-ad39-41fc-ba30-7f0d248aae19/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a46e6f56-ad39-41fc-ba30-7f0d248aae19/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a46e6f56-ad39-41fc-ba30-7f0d248aae19/index.html" type="text/html"/></item><item><title>Sat Nav driving stories compilation</title><itunes:title>Sat Nav driving stories compilation</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat with friends and acquaintances about their stories and experiences of driving with a Sat Nav.</p><p><strong>We chat about:</strong></p><ul><li>Not relying completely on the Sat Nav for journeys</li><li>Using road signs and markings to help with decisions</li><li>That Sat Nav mishaps can and do happen to everybody</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about driving using the Sat Nav?</li><li>What is your Sat Nav story</li><li>What strategies do you use if the journey doesn’t go to plan?</li></ul><br/><p>We would like to extend our huge thanks to all the guests who so kindly shared their stories!</p><p>Glenn</p><p>Kirsty Bartholomew Kirsty Bartholomew is a leading travel blogger focusing on trips
and days out in the UK.  She loves exploring the world and then helping others to get the best deals, see the must see sights and get out there and explore! <a target="_blank" href="https://www.facebook.com/lostinlandmarks">Kirsty's Facebook page</a> <a target="_blank" href="https://lostinlandmarks.com">Kirsty's Website</a> </p><p>Fenella Hemus Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of life to grow and thrive. 

She runs Fenella Hemus NLP Training and Coaching and certifies leaders and coaches in NLP (Neuro Linguistic Programming) and Breakthrough Coaching. With these life transforming tools they can achieve deeper, longer lasting results for clients, staff teams and themselves so creating positive change in the world. 
As a Breakthough Coach, Fenella guides ambitious yet overwhelmed women to overcome self sabotage and ‘imposter syndrome’ to become bold and limitless in their thinking and unstoppable in their mission.  <a target="_blank" href="https://www.facebook.com/groups/magnificentmindsbyfenella">Fenella's Facebook group</a> <a target="_blank" href="https://www.fenellahemus.com">Fenella's Website</a> </p><p>Jo Mitchelhill <a target="_blank" href="https://www.facebook.com/groups/behaviourstrategiesandsupportforparents">Jo's Facebook group</a> <a target="_blank" href="https://www.facebook.com/jomitchelhillcoaching/">Jo's Facebook page</a> <a target="_blank" href="http://jomitchelhill.com">Jo's Website</a> </p><p>Stewart Lochrie</p><p>https://www.caledonianldt.com/</p><p>https://www.brightcoaching.net/</p><ul><li><a href="https://www.facebook.com/RenfrewFerry/photos">Renfrew Ferry Facebook page / photos</a></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat with friends and acquaintances about their stories and experiences of driving with a Sat Nav.</p><p><strong>We chat about:</strong></p><ul><li>Not relying completely on the Sat Nav for journeys</li><li>Using road signs and markings to help with decisions</li><li>That Sat Nav mishaps can and do happen to everybody</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about driving using the Sat Nav?</li><li>What is your Sat Nav story</li><li>What strategies do you use if the journey doesn’t go to plan?</li></ul><br/><p>We would like to extend our huge thanks to all the guests who so kindly shared their stories!</p><p>Glenn</p><p>Kirsty Bartholomew Kirsty Bartholomew is a leading travel blogger focusing on trips
and days out in the UK.  She loves exploring the world and then helping others to get the best deals, see the must see sights and get out there and explore! <a target="_blank" href="https://www.facebook.com/lostinlandmarks">Kirsty's Facebook page</a> <a target="_blank" href="https://lostinlandmarks.com">Kirsty's Website</a> </p><p>Fenella Hemus Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of life to grow and thrive. 

She runs Fenella Hemus NLP Training and Coaching and certifies leaders and coaches in NLP (Neuro Linguistic Programming) and Breakthrough Coaching. With these life transforming tools they can achieve deeper, longer lasting results for clients, staff teams and themselves so creating positive change in the world. 
As a Breakthough Coach, Fenella guides ambitious yet overwhelmed women to overcome self sabotage and ‘imposter syndrome’ to become bold and limitless in their thinking and unstoppable in their mission.  <a target="_blank" href="https://www.facebook.com/groups/magnificentmindsbyfenella">Fenella's Facebook group</a> <a target="_blank" href="https://www.fenellahemus.com">Fenella's Website</a> </p><p>Jo Mitchelhill <a target="_blank" href="https://www.facebook.com/groups/behaviourstrategiesandsupportforparents">Jo's Facebook group</a> <a target="_blank" href="https://www.facebook.com/jomitchelhillcoaching/">Jo's Facebook page</a> <a target="_blank" href="http://jomitchelhill.com">Jo's Website</a> </p><p>Stewart Lochrie</p><p>https://www.caledonianldt.com/</p><p>https://www.brightcoaching.net/</p><ul><li><a href="https://www.facebook.com/RenfrewFerry/photos">Renfrew Ferry Facebook page / photos</a></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1639cdce-6677-4b08-81c8-0dc04798a10a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 30 Nov 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b70a698-51c0-450c-9d15-34a0897956fa/sat-nav-story-converted.mp3" length="61300152" type="audio/mpeg"/><itunes:duration>51:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ec45f8d-81f6-452a-ab23-5f4daa71565e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ec45f8d-81f6-452a-ab23-5f4daa71565e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ec45f8d-81f6-452a-ab23-5f4daa71565e/index.html" type="text/html"/></item><item><title>From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo</title><itunes:title>From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving..</p><p><strong>We chat about:</strong></p><ul><li>Tunnels, bridges and driving past lorries</li><li>Where phobias can start&nbsp;</li><li>Using visualisations and metaphors to help</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Was there anything in the episode that resonated with you?</li><li>What are the thoughts you are telling yourself?</li><li>What metaphor might be helpful to you with your driving anxiety?</li></ul><br/><p>Sally Garozzo </p><p>Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT) and she helps people glide through their upper limits and reach their true potential whilst remaining mindfully authentic in the process.   She is passionate about helping people to bust through fears and phobias to enable them to live their lives unbounded.
 </p><p><a target="_blank" href="https://www.sallygarozzo.com">Sally's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/sallygarozzomindmentor">Sally's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/sallygarozzomindmentor">@sallygarozzomindmentor on Instagram</a> </p><p><a target="_blank" href="https://youtube.com/@sallygarozzo">Sally on YouTube</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving..</p><p><strong>We chat about:</strong></p><ul><li>Tunnels, bridges and driving past lorries</li><li>Where phobias can start&nbsp;</li><li>Using visualisations and metaphors to help</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Was there anything in the episode that resonated with you?</li><li>What are the thoughts you are telling yourself?</li><li>What metaphor might be helpful to you with your driving anxiety?</li></ul><br/><p>Sally Garozzo </p><p>Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT) and she helps people glide through their upper limits and reach their true potential whilst remaining mindfully authentic in the process.   She is passionate about helping people to bust through fears and phobias to enable them to live their lives unbounded.
 </p><p><a target="_blank" href="https://www.sallygarozzo.com">Sally's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/sallygarozzomindmentor">Sally's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/sallygarozzomindmentor">@sallygarozzomindmentor on Instagram</a> </p><p><a target="_blank" href="https://youtube.com/@sallygarozzo">Sally on YouTube</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6ca1813d-6240-4ea1-9cab-206e2c361a74</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 Nov 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/73026963-1596-4de6-89ff-f6c32d103bdf/audiosallygarozzo11652832038-converted.mp3" length="48109376" type="audio/mpeg"/><itunes:duration>40:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><podcast:season>6</podcast:season></item><item><title>Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</title><itunes:title>Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey address a listener's request about the anxiety that arises from making mistakes while learning to drive and the fear of other drivers' actions.</p><p><strong>We chat about:</strong></p><ul><li>What if thoughts</li><li>Talking to yourself while driving&nbsp;</li><li>Driving in a bubbl</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced anxiety after making a mistake?</li><li>Have you noticed one mistake while driving leads to more mistakes?</li><li>Have you ever pulled over while driving to calm yourself down?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey address a listener's request about the anxiety that arises from making mistakes while learning to drive and the fear of other drivers' actions.</p><p><strong>We chat about:</strong></p><ul><li>What if thoughts</li><li>Talking to yourself while driving&nbsp;</li><li>Driving in a bubbl</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced anxiety after making a mistake?</li><li>Have you noticed one mistake while driving leads to more mistakes?</li><li>Have you ever pulled over while driving to calm yourself down?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f0263cb7-b33e-420a-a10b-12c1f3ec31ec</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 Nov 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8efeb8d4-a7ca-433e-b840-4a55164c321b/listener-request-anxiety-spiral-and-control-converted.mp3" length="26104884" type="audio/mpeg"/><itunes:duration>21:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa2805ec-5ea7-409e-a571-7782428eba1c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa2805ec-5ea7-409e-a571-7782428eba1c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa2805ec-5ea7-409e-a571-7782428eba1c/index.html" type="text/html"/></item><item><title>Driving Confidently: Talk TV Interview and Debunking Controversial Reports</title><itunes:title>Driving Confidently: Talk TV Interview and Debunking Controversial Reports</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat about their appearance on Talk TV with Vanessa a couple of months ago.</p><p><strong>We chat about:</strong></p><ul><li>Feeling out of our comfort zone</li><li>Questioning reports and statistics</li><li>Driving behaviour</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>When was the last time you did something out of your comfort zone?</li><li>What is your tendency, to believe a report or to look into the details for yourself?</li><li>How was your driving behaviour last time you were running late?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat about their appearance on Talk TV with Vanessa a couple of months ago.</p><p><strong>We chat about:</strong></p><ul><li>Feeling out of our comfort zone</li><li>Questioning reports and statistics</li><li>Driving behaviour</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>When was the last time you did something out of your comfort zone?</li><li>What is your tendency, to believe a report or to look into the details for yourself?</li><li>How was your driving behaviour last time you were running late?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">74daf614-2e79-4c09-898e-bb1ed3feb81f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Nov 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac5e6831-535d-474d-aaaa-d10e950d1264/vanessa-converted.mp3" length="21913763" type="audio/mpeg"/><itunes:duration>18:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c06bcd96-46b8-4b79-970e-1ad2cb47e16c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7fe4e3b8-557c-4de3-a4e1-aad270ce175b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7fe4e3b8-557c-4de3-a4e1-aad270ce175b/index.html" type="text/html"/></item><item><title>Mirror, Mirror on the Car: The Importance of Setting Up Your Car for Effective Observations</title><itunes:title>Mirror, Mirror on the Car: The Importance of Setting Up Your Car for Effective Observations</itunes:title><description><![CDATA[<p>In this episode, Kev recounts an experience where his student struggled with reversing. Through careful questioning and observation, they discovered that the mirrors were not set up effectively for the manoeuvre.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>Customising your driving environment to suit you</li><li>Adjusting the mirrors for specific manoeuvres&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>When was the last time you checked the set up in your car?</li><li>Which tasks or manoeuvres do you adjust your set up?</li><li>Which parts of your car are adjustable?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev recounts an experience where his student struggled with reversing. Through careful questioning and observation, they discovered that the mirrors were not set up effectively for the manoeuvre.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>Customising your driving environment to suit you</li><li>Adjusting the mirrors for specific manoeuvres&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>When was the last time you checked the set up in your car?</li><li>Which tasks or manoeuvres do you adjust your set up?</li><li>Which parts of your car are adjustable?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">37c653db-9162-4a63-be1b-0fe674102259</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 02 Nov 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/124290f5-1935-4e5e-a1f4-54214a1a27eb/Setting-up-the-car.mp3" length="8614650" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bb1a562f-d005-4f6a-aa59-3390294cabb2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bb1a562f-d005-4f6a-aa59-3390294cabb2/index.html" type="text/html"/></item><item><title>The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</title><itunes:title>The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey had the pleasure of speaking with Priya Tew, a specialist dietitian and nutritionist. Priya shared her insights on how our eating habits can impact anxiety levels while driving.</p><p><strong>We chat about:</strong></p><ul><li>How caffeine can give you the jitters and make you feel more anxious.</li><li>How sugar may give you a boost, followed by an energy crash and anxiety..&nbsp;</li><li>Planning to make sure you have nutritious snacks like mixed nuts, dried fruit, or popcorn on hand for your journey.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What are your go to drinks and snacks when driving?</li><li>Do you plan and prepare before a long journey?</li><li>Which of Priya’s suggestions do you intend to try?</li></ul><br/><p>Priya Tew </p><p>Specialist Dietitian and nutritionist running Dietitian UK, a private practice helping people heal their relationship with food. Priya also works with the media supporting journalists and working on the TV, she is author to 2 books "The Dash Diet" and the "Complete low FODMAP diet plan" </p><p><a target="_blank" href="https://www.dietitianuk.co.uk">Priya's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCa8D4rKI933YE84bsgO42dg">Priya on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/PriyaTewDietitianUK">Priya's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/Priya_Tew">@Priya_Tew on Instagram</a> </p><p><a target="_blank" href="https://x.com/PriyaTew">@PriyaTew on X</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey had the pleasure of speaking with Priya Tew, a specialist dietitian and nutritionist. Priya shared her insights on how our eating habits can impact anxiety levels while driving.</p><p><strong>We chat about:</strong></p><ul><li>How caffeine can give you the jitters and make you feel more anxious.</li><li>How sugar may give you a boost, followed by an energy crash and anxiety..&nbsp;</li><li>Planning to make sure you have nutritious snacks like mixed nuts, dried fruit, or popcorn on hand for your journey.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What are your go to drinks and snacks when driving?</li><li>Do you plan and prepare before a long journey?</li><li>Which of Priya’s suggestions do you intend to try?</li></ul><br/><p>Priya Tew </p><p>Specialist Dietitian and nutritionist running Dietitian UK, a private practice helping people heal their relationship with food. Priya also works with the media supporting journalists and working on the TV, she is author to 2 books "The Dash Diet" and the "Complete low FODMAP diet plan" </p><p><a target="_blank" href="https://www.dietitianuk.co.uk">Priya's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCa8D4rKI933YE84bsgO42dg">Priya on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/PriyaTewDietitianUK">Priya's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/Priya_Tew">@Priya_Tew on Instagram</a> </p><p><a target="_blank" href="https://x.com/PriyaTew">@PriyaTew on X</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a63d289b-269b-4d61-b7d9-f98e0b955315</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 26 Oct 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7d6fa07-20ba-4267-939d-52b3645ec435/nutrition-and-driving-anxiety-converted.mp3" length="30508593" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4fbd05ea-dbe5-4c7a-bbff-2f6d8b726253/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4fbd05ea-dbe5-4c7a-bbff-2f6d8b726253/index.html" type="text/html"/></item><item><title>Driving Confidence Update: David&apos;s Journey One Year On</title><itunes:title>Driving Confidence Update: David&apos;s Journey One Year On</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey catch up with David on his driving journey after a year of independence on the road since passing his driving test.</p><p><strong>We chat about:</strong></p><ul><li>The importance of taking baby steps and gradually increasing your comfort zone when it comes to driving independently.</li><li>Making your own choices&nbsp;</li><li>Practicing patience and maintaining a calm mindset while behind the wheel.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Who is your biggest cheerleader?</li><li>What baby step could you take to stretch your comfort zone?</li><li>How confident do you feel in your decisions?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey catch up with David on his driving journey after a year of independence on the road since passing his driving test.</p><p><strong>We chat about:</strong></p><ul><li>The importance of taking baby steps and gradually increasing your comfort zone when it comes to driving independently.</li><li>Making your own choices&nbsp;</li><li>Practicing patience and maintaining a calm mindset while behind the wheel.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Who is your biggest cheerleader?</li><li>What baby step could you take to stretch your comfort zone?</li><li>How confident do you feel in your decisions?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c95f445d-55e8-4485-8c93-8d76e1883c50</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Oct 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/185cd003-e79c-4b01-b9a1-dac1cf2b8454/david-s-journey-one-year-on-converted.mp3" length="20133262" type="audio/mpeg"/><itunes:duration>20:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba1a1d21-258a-4769-98b4-9b0655423ee7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba1a1d21-258a-4769-98b4-9b0655423ee7/index.html" type="text/html"/></item><item><title>Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</title><itunes:title>Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey responded to a listener request that delves into negative thoughts and fear of passing the driving test.</p><p><strong>We chat about:</strong></p><ul><li>Challenging Negative Thoughts: Remember, thoughts are not facts.</li><li>Focusing on the positive aspects of your driving&nbsp;</li><li>Not allowing worries to make you become scared of passing the test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which negative thoughts have the most impact on your feelings about driving?</li><li>What positive affirmations or sayings have you found helpful?</li><li>Was there anything that worried you about passing your test?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey responded to a listener request that delves into negative thoughts and fear of passing the driving test.</p><p><strong>We chat about:</strong></p><ul><li>Challenging Negative Thoughts: Remember, thoughts are not facts.</li><li>Focusing on the positive aspects of your driving&nbsp;</li><li>Not allowing worries to make you become scared of passing the test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which negative thoughts have the most impact on your feelings about driving?</li><li>What positive affirmations or sayings have you found helpful?</li><li>Was there anything that worried you about passing your test?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ecabd1ad-69ee-4611-b8e8-38b8a6165717</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Oct 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc652510-da71-4f05-81c3-75d6ef46a943/listener-requests-negative-thoughts-and-scared-to-pass-converted.mp3" length="30648112" type="audio/mpeg"/><itunes:duration>25:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cac921c3-a6ad-439d-bee4-3bf1d74e77ce/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cac921c3-a6ad-439d-bee4-3bf1d74e77ce/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cac921c3-a6ad-439d-bee4-3bf1d74e77ce/index.html" type="text/html"/></item><item><title>The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</title><itunes:title>The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey introduce three specific questions to gauge how much you trust your driving abilities.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>The relationship between trust and confidence in driving</li><li>Trusting others' driving abilities</li><li>Avoiding negative connotations of confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you think trust in your own driving skills affects your overall confidence behind the wheel?</li><li>Have you ever questioned someone's driving abilities before getting into a car with them?</li><li>In what situations do you find yourself having less trust while driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey introduce three specific questions to gauge how much you trust your driving abilities.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>The relationship between trust and confidence in driving</li><li>Trusting others' driving abilities</li><li>Avoiding negative connotations of confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you think trust in your own driving skills affects your overall confidence behind the wheel?</li><li>Have you ever questioned someone's driving abilities before getting into a car with them?</li><li>In what situations do you find yourself having less trust while driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c5a111d2-f0b4-412c-8e3b-3100db241141</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Oct 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/00135081-d42c-4012-84c7-6c047e14ff01/original-converted.mp3" length="13393684" type="audio/mpeg"/><itunes:duration>11:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/540c8714-6fc9-442b-9f58-77a71452261b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/540c8714-6fc9-442b-9f58-77a71452261b/index.html" type="text/html"/></item><item><title>Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</title><itunes:title>Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat to guest Alison Blackler about the art of being present, overcoming fears and anxieties, and understanding the power of our subconscious minds.</p><p><strong>We chat about:</strong></p><ul><li>Putting our attention on the here and now</li><li>Counteracting negative self talk&nbsp;</li><li>Celebrating our achievements</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Can you think of any associations or experiences from your childhood that relate to driving?</li><li>How often do you find yourself lost in thoughts while driving?</li><li>Who do you drive like?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat to guest Alison Blackler about the art of being present, overcoming fears and anxieties, and understanding the power of our subconscious minds.</p><p><strong>We chat about:</strong></p><ul><li>Putting our attention on the here and now</li><li>Counteracting negative self talk&nbsp;</li><li>Celebrating our achievements</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Can you think of any associations or experiences from your childhood that relate to driving?</li><li>How often do you find yourself lost in thoughts while driving?</li><li>Who do you drive like?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">2e395e34-683d-4cf8-9675-bb4138cb8367</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 28 Sep 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e31c53f-1dc5-4f50-b8b7-c9599519433e/original-converted.mp3" length="41104888" type="audio/mpeg"/><itunes:duration>34:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8685acfb-260a-463e-9af4-5ceec7880775/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8685acfb-260a-463e-9af4-5ceec7880775/index.html" type="text/html"/></item><item><title>Welcome to Season six of The Driving Confidence Podcast</title><itunes:title>Welcome to Season six of The Driving Confidence Podcast</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey kick off Season Six by talking about future episodes and plans for the next 12 weeks.</p><p><strong>We chat about:</strong></p><ul><li>Our upcoming episodes with Alison Blackler and guests with Sat Nav stories</li><li>Planned episodes about nutrition and anxiety, neurodiversity and also our TV interview&nbsp;</li><li>How you can be part of a future episode by leaving us a SpeakPipe message</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey kick off Season Six by talking about future episodes and plans for the next 12 weeks.</p><p><strong>We chat about:</strong></p><ul><li>Our upcoming episodes with Alison Blackler and guests with Sat Nav stories</li><li>Planned episodes about nutrition and anxiety, neurodiversity and also our TV interview&nbsp;</li><li>How you can be part of a future episode by leaving us a SpeakPipe message</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1490df10-1ea4-4b07-889e-dc4fcdde9e85</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 21 Sep 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7a963fe-c765-4b0e-ab84-0c69d1470b2e/original-converted.mp3" length="10756354" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0986d813-64b6-4cdb-96fe-2575ba90eb5e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0986d813-64b6-4cdb-96fe-2575ba90eb5e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0986d813-64b6-4cdb-96fe-2575ba90eb5e/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?</title><itunes:title>Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?</p><p>Link to Full Episode: <a href="https://pod.fo/e/143076" rel="noopener noreferrer" target="_blank">https://pod.fo/e/143076</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?</p><p>Link to Full Episode: <a href="https://pod.fo/e/143076" rel="noopener noreferrer" target="_blank">https://pod.fo/e/143076</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e577ed30-ad0c-48c1-b556-346f392941d6</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 14 Sep 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1de9941c-ac56-48a6-b9dd-94f466a56970/original-converted.mp3" length="8415230" type="audio/mpeg"/><itunes:duration>07:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/2509f0d1-ea02-4dfb-ac53-f5431f0ac84e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2509f0d1-ea02-4dfb-ac53-f5431f0ac84e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2509f0d1-ea02-4dfb-ac53-f5431f0ac84e/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 20 Practice makes Better</title><itunes:title>Bonus Short: From Episode 20 Practice makes Better</itunes:title><description><![CDATA[<p>Bonus short from Episode 20 Practise Makes Better</p><p>Link to Full Episode: <a href="https://pod.fo/e/165db0" rel="noopener noreferrer" target="_blank">https://pod.fo/e/165db0</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus short from Episode 20 Practise Makes Better</p><p>Link to Full Episode: <a href="https://pod.fo/e/165db0" rel="noopener noreferrer" target="_blank">https://pod.fo/e/165db0</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9ccbe81c-7cf0-4c27-bd6c-f08221e54801</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 07 Sep 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e512963d-3568-464a-9c46-e778ebd10b8a/original-converted.mp3" length="9338920" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e87c250-b63d-408c-906a-6110cceb245e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e87c250-b63d-408c-906a-6110cceb245e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e87c250-b63d-408c-906a-6110cceb245e/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams</title><itunes:title>Bonus Short: From Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams</itunes:title><description><![CDATA[<p>Bonus short from Episode 17&nbsp; Tailgating, overtaking, beeping and intimidation with Matt Adams</p><p>Link to Full Episode: <a href="https://pod.fo/e/18d9ff" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18d9ff</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus short from Episode 17&nbsp; Tailgating, overtaking, beeping and intimidation with Matt Adams</p><p>Link to Full Episode: <a href="https://pod.fo/e/18d9ff" rel="noopener noreferrer" target="_blank">https://pod.fo/e/18d9ff</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">53960037-dee7-4bb1-b8be-6a00410403c3</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 31 Aug 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b86dfa17-2d06-4137-9cd3-7db50f2e9fd2/original-converted.mp3" length="11833091" type="audio/mpeg"/><itunes:duration>09:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/23a577ff-7563-4d3a-8fee-be55d8abf6b0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/23a577ff-7563-4d3a-8fee-be55d8abf6b0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/23a577ff-7563-4d3a-8fee-be55d8abf6b0/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 9 Terry Cook and Five Minute Theory Podcast</title><itunes:title>Bonus Short: From Episode 9 Terry Cook and Five Minute Theory Podcast</itunes:title><description><![CDATA[<p>Bonus short from Episode 9 Driving Test Tales and Five Minutes Theory with guest Terry Cook</p><p>Link to Full Episode: <a href="https://pod.fo/e/161302" rel="noopener noreferrer" target="_blank">https://pod.fo/e/161302</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus short from Episode 9 Driving Test Tales and Five Minutes Theory with guest Terry Cook</p><p>Link to Full Episode: <a href="https://pod.fo/e/161302" rel="noopener noreferrer" target="_blank">https://pod.fo/e/161302</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">bcbb2f52-1040-4a26-9047-95f2be460728</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 24 Aug 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab07c6ac-fe53-4b76-858c-2d014f059754/original-converted.mp3" length="12257842" type="audio/mpeg"/><itunes:duration>10:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/3f6815af-1104-4205-bba5-9e0f6d355653/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3f6815af-1104-4205-bba5-9e0f6d355653/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3f6815af-1104-4205-bba5-9e0f6d355653/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 7 Don&apos;t Let Stalling Stop You</title><itunes:title>Bonus Short: From Episode 7 Don&apos;t Let Stalling Stop You</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 7 Don't Let Stalling Stop You</p><p>Link to Full Episode: <a href="https://pod.fo/e/161304" rel="noopener noreferrer" target="_blank">https://pod.fo/e/161304</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 7 Don't Let Stalling Stop You</p><p>Link to Full Episode: <a href="https://pod.fo/e/161304" rel="noopener noreferrer" target="_blank">https://pod.fo/e/161304</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7c3fc676-cd80-413f-9497-1d5a93de73b9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 17 Aug 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c986b1c-cedb-474e-a489-517778de7ee1/original-converted.mp3" length="11500813" type="audio/mpeg"/><itunes:duration>09:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/78865aae-3771-4ae0-93e5-bc6ad4e36bfc/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/78865aae-3771-4ae0-93e5-bc6ad4e36bfc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/78865aae-3771-4ae0-93e5-bc6ad4e36bfc/index.html" type="text/html"/></item><item><title>Bonus Short: From Episode 3 Why Talking to Yourself isn&apos;t as Mad as it seems</title><itunes:title>Bonus Short: From Episode 3 Why Talking to Yourself isn&apos;t as Mad as it seems</itunes:title><description><![CDATA[<p>Bonus Short: From Episode 3 Why Talking to Yourself isn’t as Mad as it seems!</p><p>Link to Full Episode: <a href="https://pod.fo/e/143078" rel="noopener noreferrer" target="_blank">https://pod.fo/e/143078</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>Bonus Short: From Episode 3 Why Talking to Yourself isn’t as Mad as it seems!</p><p>Link to Full Episode: <a href="https://pod.fo/e/143078" rel="noopener noreferrer" target="_blank">https://pod.fo/e/143078</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">bc3cbfa2-44a3-43ba-b7a1-7cbe33f5940e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 10 Aug 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d334ca8-cc52-404f-b99f-68e9c66b5568/original-converted.mp3" length="10720797" type="audio/mpeg"/><itunes:duration>08:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/1df82680-5cbc-4258-8978-9e6274282866/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1df82680-5cbc-4258-8978-9e6274282866/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1df82680-5cbc-4258-8978-9e6274282866/index.html" type="text/html"/></item><item><title>Reflecting on Season 5: Overcoming Driving Anxiety, Parallel Parking, and More!</title><itunes:title>Reflecting on Season 5: Overcoming Driving Anxiety, Parallel Parking, and More!</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey round-up Season Five by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>How driving anxiety can link back to different topics</li><li>Our expert and driving guests&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey round-up Season Five by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>How driving anxiety can link back to different topics</li><li>Our expert and driving guests&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b06be2ed-aebe-4d1f-98a2-2d7902a31835</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 03 Aug 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b65f78a4-eda7-42af-b639-53ee368614e4/original-converted.mp3" length="17231063" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cb078065-9940-4a0d-a567-fc4b970fef9d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cb078065-9940-4a0d-a567-fc4b970fef9d/index.html" type="text/html"/></item><item><title>Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</title><itunes:title>Assessing Driving Abilities: Keeping Older Drivers Safe on the Road</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss the important topic of assessing driving abilities for individuals over 70 years old.</p><p><strong>We chat about:</strong></p><ul><li>Assessing Driving Abilities at 70, not taking away licenses</li><li>Recognising Age-Related Changes&nbsp;</li><li>New Car Technology - how it can assist (but also confuse)</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How will you ensure that you remain safe on the road as you age?</li><li>Have you considered your alternative plans for when you no longer drive?</li></ul><br/><p>Driving and Medical Conditions: <a href="https://www.gov.uk/transport/driving-and-medical-conditions" rel="noopener noreferrer" target="_blank">https://www.gov.uk/transport/driving-and-medical-conditions</a></p><p>Guide to driving for over 70's: <a href="https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/" rel="noopener noreferrer" target="_blank">https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss the important topic of assessing driving abilities for individuals over 70 years old.</p><p><strong>We chat about:</strong></p><ul><li>Assessing Driving Abilities at 70, not taking away licenses</li><li>Recognising Age-Related Changes&nbsp;</li><li>New Car Technology - how it can assist (but also confuse)</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How will you ensure that you remain safe on the road as you age?</li><li>Have you considered your alternative plans for when you no longer drive?</li></ul><br/><p>Driving and Medical Conditions: <a href="https://www.gov.uk/transport/driving-and-medical-conditions" rel="noopener noreferrer" target="_blank">https://www.gov.uk/transport/driving-and-medical-conditions</a></p><p>Guide to driving for over 70's: <a href="https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/" rel="noopener noreferrer" target="_blank">https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">00fd51d5-306d-4104-be39-8bd5609fbe27</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Jul 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bbd8882-b9f6-4a2d-b644-a58170be46ce/original-converted.mp3" length="30209217" type="audio/mpeg"/><itunes:duration>25:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/09832649-453d-494f-a4e7-23ff59f942f4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09832649-453d-494f-a4e7-23ff59f942f4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/09832649-453d-494f-a4e7-23ff59f942f4/index.html" type="text/html"/></item><item><title>Don&apos;t take a deep breath to calm your driving anxiety</title><itunes:title>Don&apos;t take a deep breath to calm your driving anxiety</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about why they suggest ignoring the standard advice to "take a deep breath" in moments of stress.</p><p><strong>We chat about:</strong></p><ul><li>Why taking deep breaths can leave you feeling more stressed</li><li>How to be more specific when talking about breathing&nbsp;</li><li>Our regular suggestion for a calming breath</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced the feeling of becoming more anxious or panicked after taking a deep breath?</li><li>What are your thoughts on the concept of slow, gentle, and full breathing?</li><li>Did you know that the out-breath is the relaxing part of the breath?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about why they suggest ignoring the standard advice to "take a deep breath" in moments of stress.</p><p><strong>We chat about:</strong></p><ul><li>Why taking deep breaths can leave you feeling more stressed</li><li>How to be more specific when talking about breathing&nbsp;</li><li>Our regular suggestion for a calming breath</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever experienced the feeling of becoming more anxious or panicked after taking a deep breath?</li><li>What are your thoughts on the concept of slow, gentle, and full breathing?</li><li>Did you know that the out-breath is the relaxing part of the breath?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">711e370a-1837-4fb0-91bb-b368c75f639b</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Jul 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/55f3e84a-1846-47bd-a079-f854976038bf/original-converted.mp3" length="13325241" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4ebb02a-b86e-450b-bccf-16ae7826340b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4ebb02a-b86e-450b-bccf-16ae7826340b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4ebb02a-b86e-450b-bccf-16ae7826340b/index.html" type="text/html"/></item><item><title>Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety</title><itunes:title>Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey invite Tracy Hannigan, an expert on insomnia, to discuss the importance of sleep and its impact on driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>The difference between tiredness and sleepiness</li><li>The bidirectional relationship between anxiety and sleep</li><li>Strategies to gradually shift sleep patterns and minimise anxiety before your driving test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Are you an early bird or a night owl and how has this affected your driving?</li><li>How do you feel if you haven’t been sleeping well?</li><li>If you’ve experience unexplained driving anxiety how did you sleep the night before?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey invite Tracy Hannigan, an expert on insomnia, to discuss the importance of sleep and its impact on driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>The difference between tiredness and sleepiness</li><li>The bidirectional relationship between anxiety and sleep</li><li>Strategies to gradually shift sleep patterns and minimise anxiety before your driving test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Are you an early bird or a night owl and how has this affected your driving?</li><li>How do you feel if you haven’t been sleeping well?</li><li>If you’ve experience unexplained driving anxiety how did you sleep the night before?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">bc305cab-3b63-46a2-82e1-de2136afc66c</guid><itunes:image href="https://artwork.captivate.fm/81886f96-67b7-4497-83de-b17cbc67a0a1/4BI5ho2hc7BSylv9tL1puzJA.jpg"/><pubDate>Thu, 13 Jul 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/72262919-d2cd-4a98-95e5-741c209b6a8c/original-converted.mp3" length="49455181" type="audio/mpeg"/><itunes:duration>41:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/225273db-31d8-43f2-88b3-3ae352aa70c2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/225273db-31d8-43f2-88b3-3ae352aa70c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/225273db-31d8-43f2-88b3-3ae352aa70c2/index.html" type="text/html"/></item><item><title>Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</title><itunes:title>Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir.</p><p><strong>We chat about:</strong></p><ul><li>The impact of hormones on anxiety, coordination, concentration and joint pain</li><li>Hormone fluctuations in men over the age of 50</li><li>The possible link between perimenopause and mystery driving anxiety</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced symptoms related to fluctuating hormones?</li><li>Do you feel this has influenced your driving confidence?</li><li>Do you have a story to share? Let Kate know @menoscandal</li></ul><br/><p>Kate Muir </p><p>Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill. </p><p><a target="_blank" href="https://instagram.com/Menoscandal">@Menoscandal on Instagram</a> </p><p><a target="_blank" href="https://x.com/Menoscandal">@Menoscandal on X</a> </p><p><a target="_blank" href="https://katemuir.co.uk">Kate's Website</a> </p><p><a href="https://www.amazon.co.uk/dp/1398505641?ref_=cm_sw_r_cp_ud_dp_E4F3C7F5X54D4Q8XET1R" rel="noopener noreferrer" target="_blank">Everything You Need to Know about the Menopause book</a></p><p>Dr Jeff Foster: <a href="https://amzn.eu/d/1eqmb0R" rel="noopener noreferrer" target="_blank">Man Alive: The health problems men face and how to fix them</a></p><p>The Balance App: <a href="https://www.balance-menopause.com/" rel="noopener noreferrer" target="_blank">https://www.balance-menopause.com/</a></p><p>Channel 4 - <a href="https://www.channel4.com/programmes/davina-mccall-sex-mind-and-the-menopause" rel="noopener noreferrer" target="_blank">Davina McCall: Sex, Mind and the Menopause</a></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.channel4.com/programmes/davina-mccalls-pill-revolution" rel="noopener noreferrer" target="_blank">Davina McCall’s Pill Revolution</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir.</p><p><strong>We chat about:</strong></p><ul><li>The impact of hormones on anxiety, coordination, concentration and joint pain</li><li>Hormone fluctuations in men over the age of 50</li><li>The possible link between perimenopause and mystery driving anxiety</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced symptoms related to fluctuating hormones?</li><li>Do you feel this has influenced your driving confidence?</li><li>Do you have a story to share? Let Kate know @menoscandal</li></ul><br/><p>Kate Muir </p><p>Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill. </p><p><a target="_blank" href="https://instagram.com/Menoscandal">@Menoscandal on Instagram</a> </p><p><a target="_blank" href="https://x.com/Menoscandal">@Menoscandal on X</a> </p><p><a target="_blank" href="https://katemuir.co.uk">Kate's Website</a> </p><p><a href="https://www.amazon.co.uk/dp/1398505641?ref_=cm_sw_r_cp_ud_dp_E4F3C7F5X54D4Q8XET1R" rel="noopener noreferrer" target="_blank">Everything You Need to Know about the Menopause book</a></p><p>Dr Jeff Foster: <a href="https://amzn.eu/d/1eqmb0R" rel="noopener noreferrer" target="_blank">Man Alive: The health problems men face and how to fix them</a></p><p>The Balance App: <a href="https://www.balance-menopause.com/" rel="noopener noreferrer" target="_blank">https://www.balance-menopause.com/</a></p><p>Channel 4 - <a href="https://www.channel4.com/programmes/davina-mccall-sex-mind-and-the-menopause" rel="noopener noreferrer" target="_blank">Davina McCall: Sex, Mind and the Menopause</a></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.channel4.com/programmes/davina-mccalls-pill-revolution" rel="noopener noreferrer" target="_blank">Davina McCall’s Pill Revolution</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1eb085d9-7003-4c1f-9494-b8ce9a02bd3b</guid><itunes:image href="https://artwork.captivate.fm/876838be-675a-442f-a301-d8a3c049744b/hj7sv2WuNfnQQNg0paaM7YP7.jpg"/><pubDate>Thu, 06 Jul 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/34f379da-9d35-4288-8a0a-6aa61d04caaa/original-converted.mp3" length="45080202" type="audio/mpeg"/><itunes:duration>37:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/25b008f0-79c8-47d9-a2c2-0f1525a8cbdd/index.html" type="text/html"/></item><item><title>Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</title><itunes:title>Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat to Josh Fletcher to discuss driving anxiety, its causes, and how to overcome it.</p><p><strong>We chat about:</strong></p><ul><li>Safety behaviors and their contribution towards agoraphobic driving anxiety</li><li>Rewiring the brain and confronting anxiety without relying on safety behaviors</li><li>Understanding the cycle of anxiety and tolerating anxiety while carrying on with daily activities</li><li>Secondary anxiety in addition to the initial fear and its exacerbating factors</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was happening in your life when you first started to experience driving anxiety?</li><li>Have your driving habits become gradually more and more limited?</li><li>Do you have driving safety behaviours or crutches that you use instead of taking the credit for your driving?</li></ul><br/><p>Joshua Fletcher is a UK-based psychotherapist who specialises in working with anxiety disorders.</p><p>He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry.</p><p> A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training. </p><p>He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive compulsive behaviours.</p><p>Socials: @anxietyjosh</p><p>Website: https://schoolofanxiety.com</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat to Josh Fletcher to discuss driving anxiety, its causes, and how to overcome it.</p><p><strong>We chat about:</strong></p><ul><li>Safety behaviors and their contribution towards agoraphobic driving anxiety</li><li>Rewiring the brain and confronting anxiety without relying on safety behaviors</li><li>Understanding the cycle of anxiety and tolerating anxiety while carrying on with daily activities</li><li>Secondary anxiety in addition to the initial fear and its exacerbating factors</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What was happening in your life when you first started to experience driving anxiety?</li><li>Have your driving habits become gradually more and more limited?</li><li>Do you have driving safety behaviours or crutches that you use instead of taking the credit for your driving?</li></ul><br/><p>Joshua Fletcher is a UK-based psychotherapist who specialises in working with anxiety disorders.</p><p>He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry.</p><p> A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training. </p><p>He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive compulsive behaviours.</p><p>Socials: @anxietyjosh</p><p>Website: https://schoolofanxiety.com</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1afbf74e-0c6b-4593-ac2a-e381e32498f9</guid><itunes:image href="https://artwork.captivate.fm/4dbdcfc4-3c08-46b1-9e37-a3a323823a53/-7Tl4H0Rqqh_hA6w538x0YI7.jpg"/><pubDate>Thu, 29 Jun 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f65c939-dfc1-4cb6-b558-a78d43d2e5b5/original-converted.mp3" length="62652772" type="audio/mpeg"/><itunes:duration>52:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ac6f462-d65d-40d9-8d4d-bdcee9f92864/index.html" type="text/html"/></item><item><title>Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</title><itunes:title>Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey explore the topic of stress, what causes it and why we all experience it differently.</p><p><strong>We chat about:</strong></p><ul><li>Stress means different things to different people</li><li>Stress occurs when there is a gap between what someone needs to do and what they believe they are capable of</li><li>We only feel stressed about the things we care about</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What causes you to feel stressed in driving situations?</li><li>How do you build confidence when facing a new challenge?</li><li>Can you think of an example of a situation where you didn't care about the outcome and therefore didn't feel stressed?</li></ul><br/><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey explore the topic of stress, what causes it and why we all experience it differently.</p><p><strong>We chat about:</strong></p><ul><li>Stress means different things to different people</li><li>Stress occurs when there is a gap between what someone needs to do and what they believe they are capable of</li><li>We only feel stressed about the things we care about</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What causes you to feel stressed in driving situations?</li><li>How do you build confidence when facing a new challenge?</li><li>Can you think of an example of a situation where you didn't care about the outcome and therefore didn't feel stressed?</li></ul><br/><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d11ca79a-ceb7-443b-8ef5-7b88e1732102</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Jun 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7e1f542-7a9b-49ae-a912-8ed54523da0b/original-converted.mp3" length="13683641" type="audio/mpeg"/><itunes:duration>11:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4394e313-5fea-418b-be9f-4ff0d834b390/index.html" type="text/html"/></item><item><title>Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</title><itunes:title>Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to guest Karla McLaren about the importance of identifying and understanding one's emotions and how this can improve driving skills.</p><p><strong>We chat about:</strong></p><ul><li>How having a larger emotional vocabulary can help regulate emotions while driving</li><li>The differences between fear, anxiety, and panic while driving&nbsp;</li><li>Emotions can come in pairs, threes, or groups and it's important to listen to what they're trying to tell you</li><li>Articulating your emotions helps your whole body understand that it's just an emotion and not a physical emergency</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about the idea that emotions have a role?</li><li>What emotional vocabulary do you use when navigating difficult driving situations? Are they weasel words?</li><li>What are some common emotions experienced while driving? How can we learn to recognize them and regulate them effectively?</li></ul><br/><p>Karla McLaren </p><p>Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy expert. Her work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics Inc., and the creator of the Empathy Academy online learning site.

Karla is the author of many books, including The Language of Emotions: What Your Feelings are Trying to Tell You (2023), Embracing Anxiety: How to Access the Genius of this Vital Emotion (2020), and The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (2013), along with many audio learning programs.  She is online at KarlaMcLaren.com and EmpathyAcademy.org.
 </p><p><a target="_blank" href="https://www.facebook.com/KarlaMcLarenAuthor/">Karla's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/DynamicEmotionalIntegration">Karla's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/karlamclaren.m.ed">@karlamclaren.m.ed on Instagram</a> </p><p><a target="_blank" href="https://x.com/KarlaMcLaren">@KarlaMcLaren on X</a> </p><p><a target="_blank" href="https://www.youtube.com/@EmotionDynamics/videos">Karla on YouTube</a> </p><p><a target="_blank" href="https://karlamclaren.com/">Karla's Website</a> </p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to guest Karla McLaren about the importance of identifying and understanding one's emotions and how this can improve driving skills.</p><p><strong>We chat about:</strong></p><ul><li>How having a larger emotional vocabulary can help regulate emotions while driving</li><li>The differences between fear, anxiety, and panic while driving&nbsp;</li><li>Emotions can come in pairs, threes, or groups and it's important to listen to what they're trying to tell you</li><li>Articulating your emotions helps your whole body understand that it's just an emotion and not a physical emergency</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about the idea that emotions have a role?</li><li>What emotional vocabulary do you use when navigating difficult driving situations? Are they weasel words?</li><li>What are some common emotions experienced while driving? How can we learn to recognize them and regulate them effectively?</li></ul><br/><p>Karla McLaren </p><p>Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy expert. Her work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics Inc., and the creator of the Empathy Academy online learning site.

Karla is the author of many books, including The Language of Emotions: What Your Feelings are Trying to Tell You (2023), Embracing Anxiety: How to Access the Genius of this Vital Emotion (2020), and The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (2013), along with many audio learning programs.  She is online at KarlaMcLaren.com and EmpathyAcademy.org.
 </p><p><a target="_blank" href="https://www.facebook.com/KarlaMcLarenAuthor/">Karla's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/DynamicEmotionalIntegration">Karla's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/karlamclaren.m.ed">@karlamclaren.m.ed on Instagram</a> </p><p><a target="_blank" href="https://x.com/KarlaMcLaren">@KarlaMcLaren on X</a> </p><p><a target="_blank" href="https://www.youtube.com/@EmotionDynamics/videos">Karla on YouTube</a> </p><p><a target="_blank" href="https://karlamclaren.com/">Karla's Website</a> </p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c25329bc-655a-4f2b-88cb-6c19f9933437</guid><itunes:image href="https://artwork.captivate.fm/52c45b15-7f10-4d55-b73b-4baaa1bfab9f/a-lRh0-Y1vKiW0Ir2Q6OMUkB.jpg"/><pubDate>Thu, 15 Jun 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/42e59bde-2a98-4760-a13a-1bdd4b64a8bc/original-converted.mp3" length="55442454" type="audio/mpeg"/><itunes:duration>46:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1519146b-f0c0-4289-9ce4-ca8121331203/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1519146b-f0c0-4289-9ce4-ca8121331203/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1519146b-f0c0-4289-9ce4-ca8121331203/index.html" type="text/html"/></item><item><title>Overcoming Driving Test Anxiety: Tips and Tricks with Drive School TV</title><itunes:title>Overcoming Driving Test Anxiety: Tips and Tricks with Drive School TV</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat with Francis and Laura from Drive School TV about overcoming driving test nerves and anxiety.</p><p><strong>We chat about:</strong></p><ul><li>Favourite tips for driving test nerves</li><li>DVSA Ready to Pass campaign&nbsp;</li><li>Driving Test examiners</li><li>Positive mindset and self belief</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What are your thoughts on the DVSA's "Ready to Pass" campaign?</li><li>When you're going through a nerve-inducing experience like a driving test, do you prefer to have a casual conversation or to stay silent and focused?</li><li>How do you stay positive and believe in your abilities when you're feeling nervous or anxious?</li></ul><br/><p><strong>Driving School TV Details:</strong></p><p>Driving School TV Website: <a href="https://thedriving.school/tv/" rel="noopener noreferrer" target="_blank">https://thedriving.school/tv/</a></p><p>Instagram: <a href="https://www.instagram.com/drivingschooltv/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivingschooltv/</a></p><p>YouTube: <a href="https://www.youtube.com/c/TheDrivingSchoolTV" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/TheDrivingSchoolTV</a></p><p>TikTok: <a href="https://www.tiktok.com/@drivingschooltv" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drivingschooltv</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat with Francis and Laura from Drive School TV about overcoming driving test nerves and anxiety.</p><p><strong>We chat about:</strong></p><ul><li>Favourite tips for driving test nerves</li><li>DVSA Ready to Pass campaign&nbsp;</li><li>Driving Test examiners</li><li>Positive mindset and self belief</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What are your thoughts on the DVSA's "Ready to Pass" campaign?</li><li>When you're going through a nerve-inducing experience like a driving test, do you prefer to have a casual conversation or to stay silent and focused?</li><li>How do you stay positive and believe in your abilities when you're feeling nervous or anxious?</li></ul><br/><p><strong>Driving School TV Details:</strong></p><p>Driving School TV Website: <a href="https://thedriving.school/tv/" rel="noopener noreferrer" target="_blank">https://thedriving.school/tv/</a></p><p>Instagram: <a href="https://www.instagram.com/drivingschooltv/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivingschooltv/</a></p><p>YouTube: <a href="https://www.youtube.com/c/TheDrivingSchoolTV" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/TheDrivingSchoolTV</a></p><p>TikTok: <a href="https://www.tiktok.com/@drivingschooltv" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drivingschooltv</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e780b15c-3dba-4a2a-bdc8-68b2858f333f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Jun 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9df1abe5-6a94-4c78-83f0-b83bb5316417/original-converted.mp3" length="72470087" type="audio/mpeg"/><itunes:duration>01:00:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c72dc8c3-8bd6-41c2-a850-d179d5c366f9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c72dc8c3-8bd6-41c2-a850-d179d5c366f9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c72dc8c3-8bd6-41c2-a850-d179d5c366f9/index.html" type="text/html"/></item><item><title>Overcoming Parallel Parking Anxiety: Tips and Tricks for Auntie Ann</title><itunes:title>Overcoming Parallel Parking Anxiety: Tips and Tricks for Auntie Ann</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss the topic of parallel parking.</p><p><strong>We chat about:</strong></p><ul><li>Basic skills for parallel parking</li><li>The interlinked skills: control, observations, and accuracy</li><li>Various methods of parallel parking</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which aspects (if any) of parallel parking make you feel stressed?</li><li>What situations do you do that involve similar skills to parallel parking?</li><li>What method do you use and does it help?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss the topic of parallel parking.</p><p><strong>We chat about:</strong></p><ul><li>Basic skills for parallel parking</li><li>The interlinked skills: control, observations, and accuracy</li><li>Various methods of parallel parking</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which aspects (if any) of parallel parking make you feel stressed?</li><li>What situations do you do that involve similar skills to parallel parking?</li><li>What method do you use and does it help?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">e5737f2b-cc56-4d97-88ff-b4e7fe9030d9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Jun 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/69901fda-f101-4fc6-b6ba-8d4231e2f229/original-converted.mp3" length="16780725" type="audio/mpeg"/><itunes:duration>13:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a41196a-65f7-4a53-93d2-60f4d696209b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a41196a-65f7-4a53-93d2-60f4d696209b/index.html" type="text/html"/></item><item><title>Transforming Trauma: One Coach&apos;s Journey to Regaining Driving Independence</title><itunes:title>Transforming Trauma: One Coach&apos;s Journey to Regaining Driving Independence</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to Omni Wren, a transformational coach who has overcome multiple car accidents, chronic pain, and PTSD-related panic attacks to regain her confidence on the road.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>Omni's experience of car accidents</li><li>Importance of not being ashamed of trauma or past experiences</li><li>Struggles with PTSD, panic attacks, and hallucinations related to driving and car accidents</li><li>Importance of finding strategies that work for individuals and working on overcoming fear through exposure therapy</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you relate to Omni’s experiences?</li><li>Which techniques that Omni mentions might help you?</li><li>What is your main takeaway message from this episode?</li></ul><br/><p>Omni Wren </p><p>Omni Wren is now my legal name and it means all birds as in 'All birds can fly' I changed my name after I had had a traumatic past, including two life changing car accidents, a change in my career unable to work as I did before, PTSD, Chronic pain and fatigue, emergency surgery that I almost lost my life to, and illness after a 2year internal bleed as a result. 

When I decided to change my name I decided I was going to write myself a new story and take control of my life..

I threw away all my sick clothes, many possessions, my previous profession, My old limitations, changed my values and beliefs..

And today I am a transformation coach for life changing injuries teaching others how to redesign their disaster moments... </p><p><a target="_blank" href="https://www.facebook.com/omniwrentransformations">Omni's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/620972506349984">Omni's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/Omniwren">@Omniwren on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to Omni Wren, a transformational coach who has overcome multiple car accidents, chronic pain, and PTSD-related panic attacks to regain her confidence on the road.&nbsp;</p><p><strong>We chat about:</strong></p><ul><li>Omni's experience of car accidents</li><li>Importance of not being ashamed of trauma or past experiences</li><li>Struggles with PTSD, panic attacks, and hallucinations related to driving and car accidents</li><li>Importance of finding strategies that work for individuals and working on overcoming fear through exposure therapy</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you relate to Omni’s experiences?</li><li>Which techniques that Omni mentions might help you?</li><li>What is your main takeaway message from this episode?</li></ul><br/><p>Omni Wren </p><p>Omni Wren is now my legal name and it means all birds as in 'All birds can fly' I changed my name after I had had a traumatic past, including two life changing car accidents, a change in my career unable to work as I did before, PTSD, Chronic pain and fatigue, emergency surgery that I almost lost my life to, and illness after a 2year internal bleed as a result. 

When I decided to change my name I decided I was going to write myself a new story and take control of my life..

I threw away all my sick clothes, many possessions, my previous profession, My old limitations, changed my values and beliefs..

And today I am a transformation coach for life changing injuries teaching others how to redesign their disaster moments... </p><p><a target="_blank" href="https://www.facebook.com/omniwrentransformations">Omni's Facebook page</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/620972506349984">Omni's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/Omniwren">@Omniwren on Instagram</a> </p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">23c27801-9405-46d3-80b6-5c9a7749b020</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 25 May 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ade976e-2031-470d-863e-7498f964a96c/original-converted.mp3" length="54057443" type="audio/mpeg"/><itunes:duration>45:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/345fcb6d-f833-4a29-a54f-3701bc131247/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/345fcb6d-f833-4a29-a54f-3701bc131247/index.html" type="text/html"/></item><item><title>New Season, New Studio, New Mic!</title><itunes:title>New Season, New Studio, New Mic!</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey mark the beginning of season five by discussing future plans for the upcoming season.</p><p><strong>We chat about:</strong></p><ul><li>What we have been doing in the season break</li><li>Our new Drive Calm Journal&nbsp;</li><li>Our focus on ‘mystery’ causes of driving anxiety and how we are bringing in expert guests to offer their perspective</li><li>Our plans for improved audio and regular season breaks</li></ul><br/><p>&nbsp;Don't forget to follow and leave a review for the podcast to help spread the word!</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey mark the beginning of season five by discussing future plans for the upcoming season.</p><p><strong>We chat about:</strong></p><ul><li>What we have been doing in the season break</li><li>Our new Drive Calm Journal&nbsp;</li><li>Our focus on ‘mystery’ causes of driving anxiety and how we are bringing in expert guests to offer their perspective</li><li>Our plans for improved audio and regular season breaks</li></ul><br/><p>&nbsp;Don't forget to follow and leave a review for the podcast to help spread the word!</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">30bb52e5-2473-4a5a-b2c8-b3c3accac60f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 May 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5d8d7a0-a325-4e36-a37c-8a8607c9b832/original-converted.mp3" length="6545410" type="audio/mpeg"/><itunes:duration>05:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>5</podcast:season></item><item><title>Tips for Motorway driving</title><itunes:title>Tips for Motorway driving</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey answer a listeners questions about motorway driving.</p><p><strong>We chat about:</strong></p><ul><li>Driving at speed.</li><li>Joining the motorway.&nbsp;</li><li>Allowing others to join the motorway.</li><li>Coming off the motorway.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which element of motorway driving makes you feel nervous?</li><li>Where can you practice driving at speed in your local area?</li><li>Where and when can you practice slip roads in your area?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey answer a listeners questions about motorway driving.</p><p><strong>We chat about:</strong></p><ul><li>Driving at speed.</li><li>Joining the motorway.&nbsp;</li><li>Allowing others to join the motorway.</li><li>Coming off the motorway.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which element of motorway driving makes you feel nervous?</li><li>Where can you practice driving at speed in your local area?</li><li>Where and when can you practice slip roads in your area?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">58fc83c3-8315-4ae7-94d1-1e507b0bea16</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 30 Mar 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/08b19281-292b-4973-9880-e4674699ee83/original-converted.mp3" length="38872438" type="audio/mpeg"/><itunes:duration>32:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c604f625-56c3-4734-b454-771277f6c71b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c604f625-56c3-4734-b454-771277f6c71b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c604f625-56c3-4734-b454-771277f6c71b/index.html" type="text/html"/></item><item><title>Choosing which lane to drive in on the motorway</title><itunes:title>Choosing which lane to drive in on the motorway</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey share some recent driving experiences on the motorway.</p><p><strong>We chat about:</strong></p><ul><li>A driver who sits in the middle lane at a low speed</li><li>A driver who lane dances into every gap&nbsp;</li><li>Our assumptions on their reasons</li><li>Our advice on choosing which lane to drive in</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to either of the drivers we described?</li><li>How do you feel about changing lanes on the motorway?</li><li>Would you benefit from a motorway refresher lesson?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey share some recent driving experiences on the motorway.</p><p><strong>We chat about:</strong></p><ul><li>A driver who sits in the middle lane at a low speed</li><li>A driver who lane dances into every gap&nbsp;</li><li>Our assumptions on their reasons</li><li>Our advice on choosing which lane to drive in</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to either of the drivers we described?</li><li>How do you feel about changing lanes on the motorway?</li><li>Would you benefit from a motorway refresher lesson?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">17f4ba1c-77cc-42e2-933a-68eabb6312dc</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 Mar 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdf60d6e-adf2-4542-9642-30c7b6eab3ee/original-converted.mp3" length="16672013" type="audio/mpeg"/><itunes:duration>13:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f4d5617-aff2-44cc-91c2-eda286d5b643/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f4d5617-aff2-44cc-91c2-eda286d5b643/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4f4d5617-aff2-44cc-91c2-eda286d5b643/index.html" type="text/html"/></item><item><title>Making the most of Driving Test waiting times</title><itunes:title>Making the most of Driving Test waiting times</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss ideas about how to make the most of driving test waiting times.</p><p><strong>We chat about:</strong></p><ul><li>Why the waiting times are so long</li><li>Ways you can make sure you use the time effectively</li><li>Not leaving preparation until the final few weeks before your test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you created a plan for between now and your test?</li><li>Do you know what to expect on your driving test?</li><li>How independently and safely are you driving - are you test ready?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss ideas about how to make the most of driving test waiting times.</p><p><strong>We chat about:</strong></p><ul><li>Why the waiting times are so long</li><li>Ways you can make sure you use the time effectively</li><li>Not leaving preparation until the final few weeks before your test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you created a plan for between now and your test?</li><li>Do you know what to expect on your driving test?</li><li>How independently and safely are you driving - are you test ready?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9b831ed1-9922-4545-83c8-1fc7df525125</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 Mar 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6b51efc-31f9-4c34-b723-8c383eeeed4d/original-converted.mp3" length="17910217" type="audio/mpeg"/><itunes:duration>14:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/875bb87a-399e-48e6-b184-e667f5bfd4d1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/875bb87a-399e-48e6-b184-e667f5bfd4d1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/875bb87a-399e-48e6-b184-e667f5bfd4d1/index.html" type="text/html"/></item><item><title>Have you got a driving action plan?</title><itunes:title>Have you got a driving action plan?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey discuss why they think it is important to have an action plan for building your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>What an action plan is</li><li>Different types of action plans&nbsp;</li><li>Our Driving Confidence Coaching Wheel</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What have you done so far to change how you feel about driving?</li><li>What would be the first manageable step in your action plan?</li><li>How will you start planning, using a mind map, the coaching wheel, talking it through with someone else or something different?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey discuss why they think it is important to have an action plan for building your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>What an action plan is</li><li>Different types of action plans&nbsp;</li><li>Our Driving Confidence Coaching Wheel</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What have you done so far to change how you feel about driving?</li><li>What would be the first manageable step in your action plan?</li><li>How will you start planning, using a mind map, the coaching wheel, talking it through with someone else or something different?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">9391a667-d031-4fd0-87bb-b8157b648521</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Mar 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/101572fe-6457-40a0-92eb-314b68273858/original-converted.mp3" length="14171050" type="audio/mpeg"/><itunes:duration>11:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/37ed3e7a-6050-4aa2-bd1e-f242390e3929/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/37ed3e7a-6050-4aa2-bd1e-f242390e3929/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/37ed3e7a-6050-4aa2-bd1e-f242390e3929/index.html" type="text/html"/></item><item><title>The Power of Storytelling for your driving confidence</title><itunes:title>The Power of Storytelling for your driving confidence</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about storytelling and the impact it can have on your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>How storytelling can boost your confidence</li><li>When storytelling can knock your confidence</li><li>The different levels of storytelling</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which do you talk about or think about more, the negatives or the positives?</li><li>Do you relate to our guests or the drivers on Scarlett’s Driving School?</li><li>Have you got a SatNav story that you would like to share?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about storytelling and the impact it can have on your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>How storytelling can boost your confidence</li><li>When storytelling can knock your confidence</li><li>The different levels of storytelling</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which do you talk about or think about more, the negatives or the positives?</li><li>Do you relate to our guests or the drivers on Scarlett’s Driving School?</li><li>Have you got a SatNav story that you would like to share?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p><p>Mentioned in this episode:</p><p><strong>Find our Drive Calm Journal on Amazon</strong></p><p>* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
</p><p><a href="https://driving-confidence-podcast.captivate.fm/drivecalmjournal">Drive Calm Journal on Amazon</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3ba948cc-40bd-4689-a82a-2c232155f459</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 02 Mar 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cdf6c46-6f5c-4f53-9b5a-a195437540fe/original-converted.mp3" length="17892976" type="audio/mpeg"/><itunes:duration>14:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/18e20845-7828-4275-83cc-26c7f5c8d199/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/18e20845-7828-4275-83cc-26c7f5c8d199/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/18e20845-7828-4275-83cc-26c7f5c8d199/index.html" type="text/html"/></item><item><title>Driving test tips for control while reversing</title><itunes:title>Driving test tips for control while reversing</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not having control of the vehicle when reversing, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><ul><li>Examples of not being in control while reversing</li><li>Parallel parking problems</li><li>Bay parking problems</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you feel in control of the vehicle when reversing?</li><li>What could you do to practise the skills you need to correct when things go wrong?</li><li>Is your car parked or dumped when you reverse?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not having control of the vehicle when reversing, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><ul><li>Examples of not being in control while reversing</li><li>Parallel parking problems</li><li>Bay parking problems</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you feel in control of the vehicle when reversing?</li><li>What could you do to practise the skills you need to correct when things go wrong?</li><li>Is your car parked or dumped when you reverse?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">1f9c918d-d719-46e6-95c2-851032176f0d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 23 Feb 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/01dcd736-9a35-42ed-b7e1-5ed80cf4e8bb/original-converted.mp3" length="8195801" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a18ab12-cf4d-49b5-8c14-0723a3e5a671/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a18ab12-cf4d-49b5-8c14-0723a3e5a671/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a18ab12-cf4d-49b5-8c14-0723a3e5a671/index.html" type="text/html"/></item><item><title>The Driving Confidence Podcast turns one</title><itunes:title>The Driving Confidence Podcast turns one</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey reflect back over the last twelve months as this week marks one year since starting the podcast.</p><p><strong>We chat about:</strong></p><ul><li>Why we started the podcast</li><li>Some of the achievements over the past twelve months&nbsp;</li><li>Our vision for the next year&nbsp;</li></ul><br/><p>We share some confidence tips from driving instructors on our recommended instructors list and some advice from our guest episodes.</p><p>Terry Cook from TC Drive Leeds, Five Minute Theory and Driving Test Tales podcasts: <a href="http://www.tcdrive.co.uk/" rel="noopener noreferrer" target="_blank">http://www.tcdrive.co.uk/</a></p><p>Janet Lambert from South Downs Driving School - <a href="https://www.southdownsdrivingschool.co.uk/" rel="noopener noreferrer" target="_blank">https://www.southdownsdrivingschool.co.uk/</a></p><p>Pete Glass from Elite Driving Solutions, Thanet - <a href="https://www.elitedrivingsolutions.com/" rel="noopener noreferrer" target="_blank">https://www.elitedrivingsolutions.com/</a></p><p>Tony Baker from Up Driving School, St Helens - <a href="https://www.updrivingschool.co.uk/" rel="noopener noreferrer" target="_blank">https://www.updrivingschool.co.uk/</a></p><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which has been your favourite episode?</li><li>What has been your biggest achievement since listening?</li><li>Was there anything you intended to try since listening? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey reflect back over the last twelve months as this week marks one year since starting the podcast.</p><p><strong>We chat about:</strong></p><ul><li>Why we started the podcast</li><li>Some of the achievements over the past twelve months&nbsp;</li><li>Our vision for the next year&nbsp;</li></ul><br/><p>We share some confidence tips from driving instructors on our recommended instructors list and some advice from our guest episodes.</p><p>Terry Cook from TC Drive Leeds, Five Minute Theory and Driving Test Tales podcasts: <a href="http://www.tcdrive.co.uk/" rel="noopener noreferrer" target="_blank">http://www.tcdrive.co.uk/</a></p><p>Janet Lambert from South Downs Driving School - <a href="https://www.southdownsdrivingschool.co.uk/" rel="noopener noreferrer" target="_blank">https://www.southdownsdrivingschool.co.uk/</a></p><p>Pete Glass from Elite Driving Solutions, Thanet - <a href="https://www.elitedrivingsolutions.com/" rel="noopener noreferrer" target="_blank">https://www.elitedrivingsolutions.com/</a></p><p>Tony Baker from Up Driving School, St Helens - <a href="https://www.updrivingschool.co.uk/" rel="noopener noreferrer" target="_blank">https://www.updrivingschool.co.uk/</a></p><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Which has been your favourite episode?</li><li>What has been your biggest achievement since listening?</li><li>Was there anything you intended to try since listening? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">951cb613-ead8-4df5-b0c7-9aaa07ef08c2</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 16 Feb 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6e86865-278a-40bc-a739-497fc26ba0e2/original-converted.mp3" length="19892911" type="audio/mpeg"/><itunes:duration>16:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e33559fb-46a4-4f00-9504-f6622a215cb5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e33559fb-46a4-4f00-9504-f6622a215cb5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e33559fb-46a4-4f00-9504-f6622a215cb5/index.html" type="text/html"/></item><item><title>Checking your driving understanding</title><itunes:title>Checking your driving understanding</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about checking your driving understanding and how it can help with your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>How understanding is different to knowing facts</li><li>Tractors and 20mph road signs - what do they really mean</li><li>Examples of how understanding can improve your driving confidence</li><li>Helping your brain to make better predictions&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What do you think when you see a warning sign?</li><li>Have you ever been caught by surprise, despite seeing warning signs?</li><li>How good are your driving predictions on your journeys?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about checking your driving understanding and how it can help with your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>How understanding is different to knowing facts</li><li>Tractors and 20mph road signs - what do they really mean</li><li>Examples of how understanding can improve your driving confidence</li><li>Helping your brain to make better predictions&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What do you think when you see a warning sign?</li><li>Have you ever been caught by surprise, despite seeing warning signs?</li><li>How good are your driving predictions on your journeys?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ba61b30b-57a6-4723-9f2b-668b687dc92d</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 09 Feb 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/18c99a73-75bf-45a9-8416-d0133fe5e392/original-converted.mp3" length="17747735" type="audio/mpeg"/><itunes:duration>14:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a0012a0-ff36-44df-9177-2deca6f98263/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a0012a0-ff36-44df-9177-2deca6f98263/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a0012a0-ff36-44df-9177-2deca6f98263/index.html" type="text/html"/></item><item><title>Getting back on the road after driving breaks with guest Ella Dove</title><itunes:title>Getting back on the road after driving breaks with guest Ella Dove</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to our guest Ella Dove, about her experience of getting back on the road after taking some breaks before and after her accident and the challenges of swapping to an adapted vehicle.</p><p><strong>We chat about:</strong></p><ul><li>Ella’s driving experience before her accident</li><li>Relearning to drive in an adapted vehicle&nbsp;</li><li>What challenges Ella faces in her driving currently.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you avoid driving and encourage others to drive instead?</li><li>How comfortable are you getting lost while driving?</li><li>What small goals do you need to achieve before reaching your bigger goal?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to our guest Ella Dove, about her experience of getting back on the road after taking some breaks before and after her accident and the challenges of swapping to an adapted vehicle.</p><p><strong>We chat about:</strong></p><ul><li>Ella’s driving experience before her accident</li><li>Relearning to drive in an adapted vehicle&nbsp;</li><li>What challenges Ella faces in her driving currently.</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you avoid driving and encourage others to drive instead?</li><li>How comfortable are you getting lost while driving?</li><li>What small goals do you need to achieve before reaching your bigger goal?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">3f44508b-23e7-43b6-9d62-af7bef827232</guid><itunes:image href="https://artwork.captivate.fm/a8091fad-8b1e-4b2d-ab1f-4fd91b59f2c4/hSMHDMcNvT3kCRjvOhR5DDLz.jpg"/><pubDate>Thu, 02 Feb 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7af42a6f-d1b5-46ab-909e-d17c583a4f0d/original-converted.mp3" length="34353254" type="audio/mpeg"/><itunes:duration>28:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d1678e8-9160-41ab-9423-de5451ee46c2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d1678e8-9160-41ab-9423-de5451ee46c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d1678e8-9160-41ab-9423-de5451ee46c2/index.html" type="text/html"/></item><item><title>How much effort do you put into your driving?</title><itunes:title>How much effort do you put into your driving?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat about how much effort put into their driving and different ways you can put in some effort.</p><p><strong>We chat about:</strong></p><ul><li>Ways of putting effort into your driving</li><li>Preparation, planning, priorities, reflection&nbsp;</li><li>Why we think it’s important</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How much effort do you put into your driving?</li><li>Is improving your driving confidence a priority for you right now?</li><li>Do your expectations match your level of effort?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat about how much effort put into their driving and different ways you can put in some effort.</p><p><strong>We chat about:</strong></p><ul><li>Ways of putting effort into your driving</li><li>Preparation, planning, priorities, reflection&nbsp;</li><li>Why we think it’s important</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How much effort do you put into your driving?</li><li>Is improving your driving confidence a priority for you right now?</li><li>Do your expectations match your level of effort?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b66635dd-be0a-4905-a0d1-82206adfe32f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 26 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d64f601f-12f9-41be-8711-7579737173b9/original-converted.mp3" length="20941466" type="audio/mpeg"/><itunes:duration>17:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2da39279-99b3-46f1-a305-f2f667fc8b1e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2da39279-99b3-46f1-a305-f2f667fc8b1e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2da39279-99b3-46f1-a305-f2f667fc8b1e/index.html" type="text/html"/></item><item><title>Driving test tips on controlling the vehicle while moving away</title><itunes:title>Driving test tips on controlling the vehicle while moving away</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not having control of the vehicle when moving off, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><ul><li>Examples of not being in control of the vehicle</li><li>When stalling can lead to test failure</li><li>Different situations when this can be a problem</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you feel in control of the vehicle when moving off?</li><li>What could you do to practise the skills you need to feel more in control?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not having control of the vehicle when moving off, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><ul><li>Examples of not being in control of the vehicle</li><li>When stalling can lead to test failure</li><li>Different situations when this can be a problem</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you feel in control of the vehicle when moving off?</li><li>What could you do to practise the skills you need to feel more in control?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5a9f606e-5067-4db3-afca-f8444f0a5155</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 19 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d7841d0-63a7-4543-96bd-b7e54e308352/original-converted.mp3" length="9090756" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/40804de9-560a-44c0-bc5d-8fb0e4fc5f0b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/40804de9-560a-44c0-bc5d-8fb0e4fc5f0b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/40804de9-560a-44c0-bc5d-8fb0e4fc5f0b/index.html" type="text/html"/></item><item><title>How journalling can help you with your driving goals with guest Emma Cottington</title><itunes:title>How journalling can help you with your driving goals with guest Emma Cottington</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat to Emma Cottington about how journaling can help you with your driving goals.</p><p><strong>We chat about:</strong></p><ul><li>What journaling is&nbsp;</li><li>What the benefits are for journaling&nbsp;</li><li>Examples of how it can be applied to driving</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you sometimes get lost and tied up in thoughts?</li><li>Have you tried writing things down to help you problem solve?</li><li>Could journaling have helped you with last weeks steps to getting back to driving?</li><li><br></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat to Emma Cottington about how journaling can help you with your driving goals.</p><p><strong>We chat about:</strong></p><ul><li>What journaling is&nbsp;</li><li>What the benefits are for journaling&nbsp;</li><li>Examples of how it can be applied to driving</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you sometimes get lost and tied up in thoughts?</li><li>Have you tried writing things down to help you problem solve?</li><li>Could journaling have helped you with last weeks steps to getting back to driving?</li><li><br></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">49b89eb3-eeab-4a34-a22f-4dda10fad4d4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 12 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d09857ed-cd5f-4c61-9c59-0ac5fa76281c/original-converted.mp3" length="53701107" type="audio/mpeg"/><itunes:duration>44:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b06aca6-1b75-4b41-a265-22d42b2a0922/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b06aca6-1b75-4b41-a265-22d42b2a0922/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b06aca6-1b75-4b41-a265-22d42b2a0922/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Six</title><itunes:title>Is your New Year resolution to get back driving? - Step Six</itunes:title><description><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2023, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the final episode of our mini series about getting back to driving in 2023, the sixth step we discuss is creating an action plan.</p><p>When do you want to get back driving again - put a date on it?</p><p>What might stop you achieving your driving goal?</p><p>How will you know you've been successful in reaching your driving goal?</p><p>What will you give yourself for being successful?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b94f1ac8-0e36-46b1-9309-f88b5de6b2cf</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Fri, 06 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4cbff407-e2bb-4ab0-8acc-ce1982c178c8/original-converted.mp3" length="5332780" type="audio/mpeg"/><itunes:duration>04:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/31f90c71-2196-4a64-a74b-a092a62ec801/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31f90c71-2196-4a64-a74b-a092a62ec801/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31f90c71-2196-4a64-a74b-a092a62ec801/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Five</title><itunes:title>Is your New Year resolution to get back driving? - Step Five</itunes:title><description><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2023, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.  Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fifth of our mini series about getting back to driving in 2023, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal.  Start imagining driving and notice what thoughts, worries and emotions you experience.</p><p>How will you track your progress?</p><p>Who will you tell about your driving goal and how might they help you?</p><p>If there were no barriers to you driving, what would you be doing?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">28b41e1f-0c84-4788-a86f-275413be8edb</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 05 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3566f856-0943-4281-88a4-98d98a211484/original-converted.mp3" length="4615458" type="audio/mpeg"/><itunes:duration>03:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2ad5ba1-d2e3-48c9-81f0-260e366db6e7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2ad5ba1-d2e3-48c9-81f0-260e366db6e7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2ad5ba1-d2e3-48c9-81f0-260e366db6e7/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Four</title><itunes:title>Is your New Year resolution to get back driving? - Step Four</itunes:title><description><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2023, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the fourth of our mini series about getting back to driving in 2023, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.</p><p>What is the gap or what's missing to help you achieve your driving goal?</p><p>Where can you find what's missing to help you succeed?</p><p>Who else can help you in reaching your driving goal?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a81cbf14-ca60-49ff-a2f7-b3ad5b877c3e</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Wed, 04 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc23f7a8-8532-4654-abdf-24203dc24848/original-converted.mp3" length="4801450" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b7b406a-787a-421c-a462-53e6ef5b4201/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b7b406a-787a-421c-a462-53e6ef5b4201/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b7b406a-787a-421c-a462-53e6ef5b4201/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Three</title><itunes:title>Is your New Year resolution to get back driving? - Step Three</itunes:title><description><![CDATA[<p>In the third of our mini series about getting back to driving in 2023, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the third of our mini series about getting back to driving in 2023, the third step we discuss is which parts of your goal feel easy, challenging or too hard.</p><p>How challenging is it going to be to get back driving?</p><p>What has stopped you from doing this sooner?</p><p>What barriers are you putting in your own way to stop you from taking the first step?</p><p>What help do you need to take the first step?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c4f6dd81-537a-4746-bdc3-1e226e1171e2</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Tue, 03 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1865b5a-3822-44c4-a03d-1c54e78099cf/original-converted.mp3" length="4381401" type="audio/mpeg"/><itunes:duration>03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed1d04-e0f6-48b6-8b78-088eb775bc52/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed1d04-e0f6-48b6-8b78-088eb775bc52/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed1d04-e0f6-48b6-8b78-088eb775bc52/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step Two</title><itunes:title>Is your New Year resolution to get back driving? - Step Two</itunes:title><description><![CDATA[<p>In the second of our mini series about getting back to driving in 2023, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the second of our mini series about getting back to driving in 2023, the second step we discuss is your driving goals.</p><p>What is your big, long term driving goal?</p><p>What is your medium term driving goal?</p><p>What will you be doing in three or four months that will show you've made progress?</p><p>What is the first, baby step you could take in the next couple of weeks?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b38e7361-a0d3-4a80-913d-27e8e94533d1</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Mon, 02 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fb3f1ac-b87d-423d-a7a0-e0867bf28362/original-converted.mp3" length="5809254" type="audio/mpeg"/><itunes:duration>04:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b22169a0-20c4-4fa5-8df5-56c4d263a675/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b22169a0-20c4-4fa5-8df5-56c4d263a675/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b22169a0-20c4-4fa5-8df5-56c4d263a675/index.html" type="text/html"/></item><item><title>Is your New Year resolution to get back driving? - Step One</title><itunes:title>Is your New Year resolution to get back driving? - Step One</itunes:title><description><![CDATA[<p>In the first of our mini series about getting back to driving in 2023, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In the first of our mini series about getting back to driving in 2023, the first step we discuss is your motivation.</p><p>Do you really want to get back to driving?</p><p>How important is it to you?</p><p>What will getting back to driving give you?</p><p>Where will you be able to go?</p><p>Who else will benefit when you get back to driving?</p><p>Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.</p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">18cd74b3-eb52-4c3c-96f0-cdfed30fd79a</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Sun, 01 Jan 2023 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/adb30e1f-52be-4961-bf61-f206e81641ae/original-converted.mp3" length="5639458" type="audio/mpeg"/><itunes:duration>04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>4</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/eeaede41-6039-4295-8ac1-01c48eb5a0ab/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eeaede41-6039-4295-8ac1-01c48eb5a0ab/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eeaede41-6039-4295-8ac1-01c48eb5a0ab/index.html" type="text/html"/></item><item><title>2022 Real life stories round up</title><itunes:title>2022 Real life stories round up</itunes:title><description><![CDATA[<p>In this episode, we round-up 2022 by reflecting on the real life stories from some of our guests.</p><p><strong>We share clips from:</strong></p><ul><li>Episode 14 - Penny Ling</li><li>Episode 27 - Mangala Holland</li><li>Episode 33 - David</li><li>Episode 37 - Fiona Fraser</li><li>Episode 45 - Rosie</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the year?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, we round-up 2022 by reflecting on the real life stories from some of our guests.</p><p><strong>We share clips from:</strong></p><ul><li>Episode 14 - Penny Ling</li><li>Episode 27 - Mangala Holland</li><li>Episode 33 - David</li><li>Episode 37 - Fiona Fraser</li><li>Episode 45 - Rosie</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the year?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">4119b6a5-9117-4921-9a00-32dcca587f80</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 Dec 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/97de4ccb-e2b3-4be9-8507-38c98ae0c809/original-converted.mp3" length="30021107" type="audio/mpeg"/><itunes:duration>25:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/faa1e38a-3f36-4db0-89d5-445412e35672/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/faa1e38a-3f36-4db0-89d5-445412e35672/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/faa1e38a-3f36-4db0-89d5-445412e35672/index.html" type="text/html"/></item><item><title>Christmas and driving anxiety</title><itunes:title>Christmas and driving anxiety</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat about driving stress around the festive season.</p><p><strong>We chat about:</strong></p><ul><li>Why driving while stressed can lead to driving anxiety</li><li>Ways to avoid getting lost in stressful thoughts&nbsp;</li><li>Ideas for making your journey less stressful</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you find driving at this time of the year stressful?</li><li>Do you recognise when you are lost in thought instead of thinking about your driving?</li><li>Do you have favourite music that helps you destress while driving?</li></ul><br/><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat about driving stress around the festive season.</p><p><strong>We chat about:</strong></p><ul><li>Why driving while stressed can lead to driving anxiety</li><li>Ways to avoid getting lost in stressful thoughts&nbsp;</li><li>Ideas for making your journey less stressful</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you find driving at this time of the year stressful?</li><li>Do you recognise when you are lost in thought instead of thinking about your driving?</li><li>Do you have favourite music that helps you destress while driving?</li></ul><br/><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6847b6b2-116c-4958-9e1c-e6e741017cc9</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Dec 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/52a91796-45a0-4036-873d-08b7d01374da/original-converted.mp3" length="15412429" type="audio/mpeg"/><itunes:duration>12:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b15757c2-051e-4c63-981e-d4ef115c0e47/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b15757c2-051e-4c63-981e-d4ef115c0e47/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b15757c2-051e-4c63-981e-d4ef115c0e47/index.html" type="text/html"/></item><item><title>Driving Confidence Coaching with Rosie</title><itunes:title>Driving Confidence Coaching with Rosie</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey chat with Rosie, who had driving confidence coaching with Kev and is now back on the road driving.</p><p><strong>We chat about:</strong></p><ul><li>Why Rosie lost her driving confidence</li><li>How being an active passenger helped her&nbsp;</li><li>How she needed to take small steps and just do it and let go of trying to be a perfect driver</li><li>How her life has changed, and she now feels more freedom</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you relate to Rosie’s story?</li><li>How active a passenger are you on driving journeys</li><li>What first step could you take to get back to driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey chat with Rosie, who had driving confidence coaching with Kev and is now back on the road driving.</p><p><strong>We chat about:</strong></p><ul><li>Why Rosie lost her driving confidence</li><li>How being an active passenger helped her&nbsp;</li><li>How she needed to take small steps and just do it and let go of trying to be a perfect driver</li><li>How her life has changed, and she now feels more freedom</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do you relate to Rosie’s story?</li><li>How active a passenger are you on driving journeys</li><li>What first step could you take to get back to driving?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">0e8757bd-f197-4db3-acdf-962561fa0bb2</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 Dec 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6920d624-449a-4b5f-ae81-41a89221822f/original-converted.mp3" length="36231458" type="audio/mpeg"/><itunes:duration>30:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ca561d7-ed15-4676-89f6-ef2cbdaf6ef0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ca561d7-ed15-4676-89f6-ef2cbdaf6ef0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ca561d7-ed15-4676-89f6-ef2cbdaf6ef0/index.html" type="text/html"/></item><item><title>Driving test tips and road signs</title><itunes:title>Driving test tips and road signs</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not responding correctly to traffic signs, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><p>Examples of traffic signs that people commonly get wrong on their tests:</p><ul><li>Not returning to the left-hand lane after overtaking</li><li>Not stopping at a stop junction</li><li>Entering a no-entry junction (such as a one-way street)</li><li>Driving in a bus lane at a restricted time</li><li>Going ahead at a roundabout from a dedicated left turn lane</li><li>Not adhering to speed limit signs</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>How well do you know your local area, stop junctions, no-entry roads, and bus lane times?  Have you done your research?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not responding correctly to traffic signs, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about the following:</strong></p><p>Examples of traffic signs that people commonly get wrong on their tests:</p><ul><li>Not returning to the left-hand lane after overtaking</li><li>Not stopping at a stop junction</li><li>Entering a no-entry junction (such as a one-way street)</li><li>Driving in a bus lane at a restricted time</li><li>Going ahead at a roundabout from a dedicated left turn lane</li><li>Not adhering to speed limit signs</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>How well do you know your local area, stop junctions, no-entry roads, and bus lane times?  Have you done your research?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d87be19f-48cc-4055-b4a2-9bb0383151e4</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Dec 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a44460a7-0dde-45da-b4b9-c1ccd38c2e95/original-converted.mp3" length="12035278" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/624d0ceb-7047-42a2-9d57-d568d8ff2900/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/624d0ceb-7047-42a2-9d57-d568d8ff2900/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/624d0ceb-7047-42a2-9d57-d568d8ff2900/index.html" type="text/html"/></item><item><title>Mindfulness and driving with guests Steph Davies and San Harper</title><itunes:title>Mindfulness and driving with guests Steph Davies and San Harper</itunes:title><description><![CDATA[<p>In this episode, Tracey chats with San and Steph about mindfulness, meditation and driving.</p><p><strong>We chat about:</strong></p><ul><li>What mindfulness is</li><li>How Steph and San integrate it into driving lessons</li><li>How you don't need to be a hippy!</li><li>How nerves and anxiety are a normal reaction of your survival system</li><li>San &amp; Steph's own driving experiences</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about the idea of mindfulness?</li><li>Did you resonate with the idea of checking the weather?</li><li>Does your mood influence the way you drive?</li><li>What changes could you make to have more awareness of the moment while driving?</li></ul><br/><p><strong>Ways to get in touch with Steph at Neon Driving School:</strong></p><p><a href="https://www.facebook.com/NeonDrivingSchool/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeonDrivingSchool/</a></p><p><a href="https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&amp;fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY" rel="noopener noreferrer" target="_blank">https://instagram.com/neondrivingschool</a></p><p>Email: contact@neondrivingschool.co.uk</p><p>Mobile: 07730161359</p><p><strong>Ways to get in touch with San:</strong></p><p>Intuition Driving School Facebook page: <a href="https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/" rel="noopener noreferrer" target="_blank">https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/</a></p><p>Guild of Mindful Driver Trainers: <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a></p><p>Driving instructor directory: <a href="https://www.guildmdt.com/members-gallery" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/members-gallery</a></p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Tracey chats with San and Steph about mindfulness, meditation and driving.</p><p><strong>We chat about:</strong></p><ul><li>What mindfulness is</li><li>How Steph and San integrate it into driving lessons</li><li>How you don't need to be a hippy!</li><li>How nerves and anxiety are a normal reaction of your survival system</li><li>San &amp; Steph's own driving experiences</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you feel about the idea of mindfulness?</li><li>Did you resonate with the idea of checking the weather?</li><li>Does your mood influence the way you drive?</li><li>What changes could you make to have more awareness of the moment while driving?</li></ul><br/><p><strong>Ways to get in touch with Steph at Neon Driving School:</strong></p><p><a href="https://www.facebook.com/NeonDrivingSchool/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeonDrivingSchool/</a></p><p><a href="https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&amp;fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY" rel="noopener noreferrer" target="_blank">https://instagram.com/neondrivingschool</a></p><p>Email: contact@neondrivingschool.co.uk</p><p>Mobile: 07730161359</p><p><strong>Ways to get in touch with San:</strong></p><p>Intuition Driving School Facebook page: <a href="https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/" rel="noopener noreferrer" target="_blank">https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/</a></p><p>Guild of Mindful Driver Trainers: <a href="https://www.guildmdt.com/" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/</a></p><p>Driving instructor directory: <a href="https://www.guildmdt.com/members-gallery" rel="noopener noreferrer" target="_blank">https://www.guildmdt.com/members-gallery</a></p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a0595591-a860-4920-9d3c-13c95c0bbf6c</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Dec 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5ecaeb6-6509-431a-bdf2-2660cb4eed70/original-converted.mp3" length="47078544" type="audio/mpeg"/><itunes:duration>39:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e61ba0b9-817e-4e4b-b984-1493a922779f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e61ba0b9-817e-4e4b-b984-1493a922779f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e61ba0b9-817e-4e4b-b984-1493a922779f/index.html" type="text/html"/></item><item><title>Driving  test tips on your road positioning in normal driving</title><itunes:title>Driving  test tips on your road positioning in normal driving</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about poor road positioning during normal driving, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common mistakes people make with their road position</li><li>Examples of how to maintain a good road position on roads, dual carriageways and roundabouts </li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>How conscious are you of your road positioning while driving?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about poor road positioning during normal driving, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common mistakes people make with their road position</li><li>Examples of how to maintain a good road position on roads, dual carriageways and roundabouts </li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>How conscious are you of your road positioning while driving?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">527735e6-8f28-457a-8d94-52be01322bba</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 24 Nov 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c9ada79-a3e5-4208-aa34-ffcfcecac854/original-converted.mp3" length="8524421" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d96f6c6-284f-4578-9e29-41d49e996029/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d96f6c6-284f-4578-9e29-41d49e996029/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1d96f6c6-284f-4578-9e29-41d49e996029/index.html" type="text/html"/></item><item><title>Beware of the driving stories you tell yourself with guest Benjamin Ryan</title><itunes:title>Beware of the driving stories you tell yourself with guest Benjamin Ryan</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to hypnotherapist Benjamin Ryan about how he helps nervous drivers.</p><p><strong>We chat about:</strong></p><ul><li>What hypnosis is</li><li>How the driving stories you tell yourself influence how you feel about driving</li><li>How heightened emotions can make certain beliefs stick</li><li>Tips for if you are worried about other people&nbsp;judging your driving</li><li>Tips for remembering to check your mirrors</li><li>That there is no magic wand, change takes effort</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you get a similar lightbulb moment that you may need de-hypnotising from your driving stories?</li><li>What actions are you going to take to start rewriting your driving story?</li><li>Are you nervous about driving, or are you nervous about your reactions to driving?</li><li>Are you ready to put in the effort to make some changes?</li></ul><br/><p>You can find out more about working with Benjamins on his website Test Happy: <a href="http://www.testhappy.co.uk/" rel="noopener noreferrer" target="_blank">http://www.testhappy.co.uk/</a></p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to hypnotherapist Benjamin Ryan about how he helps nervous drivers.</p><p><strong>We chat about:</strong></p><ul><li>What hypnosis is</li><li>How the driving stories you tell yourself influence how you feel about driving</li><li>How heightened emotions can make certain beliefs stick</li><li>Tips for if you are worried about other people&nbsp;judging your driving</li><li>Tips for remembering to check your mirrors</li><li>That there is no magic wand, change takes effort</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you get a similar lightbulb moment that you may need de-hypnotising from your driving stories?</li><li>What actions are you going to take to start rewriting your driving story?</li><li>Are you nervous about driving, or are you nervous about your reactions to driving?</li><li>Are you ready to put in the effort to make some changes?</li></ul><br/><p>You can find out more about working with Benjamins on his website Test Happy: <a href="http://www.testhappy.co.uk/" rel="noopener noreferrer" target="_blank">http://www.testhappy.co.uk/</a></p><p>If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: </p><p><a href="https://landing.mailerlite.com/webforms/landing/r5o1x6" rel="noopener noreferrer" target="_blank">https://landing.mailerlite.com/webforms/landing/r5o1x6</a></p><p><br></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">d3017128-33ba-4429-8007-54c5f536b09f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 17 Nov 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e07c075-fa19-44ae-8ebe-bcbf992c032b/original-converted.mp3" length="47713842" type="audio/mpeg"/><itunes:duration>39:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e6552cd2-140c-4b5a-bdb5-0f60d816bf7d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e6552cd2-140c-4b5a-bdb5-0f60d816bf7d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e6552cd2-140c-4b5a-bdb5-0f60d816bf7d/index.html" type="text/html"/></item><item><title>Driving Test Tips and Traffic lights</title><itunes:title>Driving Test Tips and Traffic lights</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not responding appropriately to traffic lights, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common mistakes people make at traffic lights</li><li>Examples of what to look for, and what to think about </li><li>Resources available to make sure you know how to respond appropriately to traffic lights</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>Are there any problem spots in your local area that you can practice?</li></ul><br/><p><a href="about:blank" rel="noopener noreferrer" target="_blank">The Official DVSA guide to driving - the essential skills</a></p><p><a href="https://5-minute-theory.captivate.fm/" rel="noopener noreferrer" target="_blank">Podcast - 5 Minute Theory</a></p><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not responding appropriately to traffic lights, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common mistakes people make at traffic lights</li><li>Examples of what to look for, and what to think about </li><li>Resources available to make sure you know how to respond appropriately to traffic lights</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you ever seen others make the mistakes we discussed?</li><li>Are there any problem spots in your local area that you can practice?</li></ul><br/><p><a href="about:blank" rel="noopener noreferrer" target="_blank">The Official DVSA guide to driving - the essential skills</a></p><p><a href="https://5-minute-theory.captivate.fm/" rel="noopener noreferrer" target="_blank">Podcast - 5 Minute Theory</a></p><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">ce48a732-c8ad-4100-b9e4-614ebc4f38d2</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 10 Nov 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/94c379c6-db6d-476c-9329-5c1e7f789c24/original-converted.mp3" length="14482429" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/70948ec2-7af1-44e0-a6ff-ed9c80bb7a7c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/70948ec2-7af1-44e0-a6ff-ed9c80bb7a7c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/70948ec2-7af1-44e0-a6ff-ed9c80bb7a7c/index.html" type="text/html"/></item><item><title>Is the information you believe about driving still valid?</title><itunes:title>Is the information you believe about driving still valid?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey link back to previous episodes about doing your detective work and reflection and discuss what next for the information you may have uncovered.</p><p><strong>We chat about:</strong></p><ul><li>What categories your information, thoughts and beliefs might fall into, is it valid, is it out of date or incomplete, or is it simply incorrect?</li><li>Where information, thoughts and beliefs may come from&nbsp;</li><li>How heightened emotions can make certain beliefs stick&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of the types of information we discuss?</li><li>Do you recognise any information that belongs in the past and needs updating?</li><li>What actions are you going to take to start rewriting your driving story?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey link back to previous episodes about doing your detective work and reflection and discuss what next for the information you may have uncovered.</p><p><strong>We chat about:</strong></p><ul><li>What categories your information, thoughts and beliefs might fall into, is it valid, is it out of date or incomplete, or is it simply incorrect?</li><li>Where information, thoughts and beliefs may come from&nbsp;</li><li>How heightened emotions can make certain beliefs stick&nbsp;</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of the types of information we discuss?</li><li>Do you recognise any information that belongs in the past and needs updating?</li><li>What actions are you going to take to start rewriting your driving story?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">c5867a7e-720f-4bda-b043-18516c4dde25</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 03 Nov 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd4b94b8-587c-4a07-973b-0cfcd65148ac/original-converted.mp3" length="22717270" type="audio/mpeg"/><itunes:duration>18:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/00f07761-8de1-4263-89b9-1e971edb6b7c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/00f07761-8de1-4263-89b9-1e971edb6b7c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/00f07761-8de1-4263-89b9-1e971edb6b7c/index.html" type="text/html"/></item><item><title>Driving test tips - Moving away safely</title><itunes:title>Driving test tips - Moving away safely</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not moving off safely, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about:</strong></p><ul><li>Common situations when you will be moving away</li><li>The most common mistakes people make </li><li>Effective observations</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you make sure you know it's safe to move away?</li><li>What can you do to remember and make effective observations automatic?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not moving off safely, one of the top ten reasons people fail their driving test.</p><p><strong>We chat about:</strong></p><ul><li>Common situations when you will be moving away</li><li>The most common mistakes people make </li><li>Effective observations</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How do you make sure you know it's safe to move away?</li><li>What can you do to remember and make effective observations automatic?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">0eb54625-6ab8-4951-aedc-7c73fcd3ffdd</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 27 Oct 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/840e371a-a261-4382-93e0-3376deb0cafd/original-converted.mp3" length="11457450" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ddc0cb2-b230-4cc5-b045-1609f0ba0d32/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ddc0cb2-b230-4cc5-b045-1609f0ba0d32/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ddc0cb2-b230-4cc5-b045-1609f0ba0d32/index.html" type="text/html"/></item><item><title>Not letting driving nerves get the better of you with Fiona Fraser</title><itunes:title>Not letting driving nerves get the better of you with Fiona Fraser</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to Fiona Fraser about some of her driving experiences.  Fiona helps people with PR for their podcasts and mentioned that she had some stories of her own to share while chatting with us!</p><p><strong>We chat about:</strong></p><ul><li>Fiona's experiences as a learner driver</li><li>How she didn't feel confident after passing her test - and yet decided to drive to Italy!</li><li>The challenges of buying a new car and the impact it has had on her driving confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you taken a driving test when you didn't feel ready?</li><li>Are there any occasions when other people have made you doubt yourself?</li><li>How do you deal with feelings of nerves and anxiety related to driving?</li><li>What strategies could you put in place to help you?</li></ul><br/><p>If you would like to get in touch with Fiona for advice about PR for your podcast, you can find her at:</p><p><a href="https://www.powpr.co.uk/" rel="noopener noreferrer" target="_blank">https://www.powpr.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to Fiona Fraser about some of her driving experiences.  Fiona helps people with PR for their podcasts and mentioned that she had some stories of her own to share while chatting with us!</p><p><strong>We chat about:</strong></p><ul><li>Fiona's experiences as a learner driver</li><li>How she didn't feel confident after passing her test - and yet decided to drive to Italy!</li><li>The challenges of buying a new car and the impact it has had on her driving confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you taken a driving test when you didn't feel ready?</li><li>Are there any occasions when other people have made you doubt yourself?</li><li>How do you deal with feelings of nerves and anxiety related to driving?</li><li>What strategies could you put in place to help you?</li></ul><br/><p>If you would like to get in touch with Fiona for advice about PR for your podcast, you can find her at:</p><p><a href="https://www.powpr.co.uk/" rel="noopener noreferrer" target="_blank">https://www.powpr.co.uk/</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">41342ba9-cfa6-4b40-a7dd-f3bf1b30eaac</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 20 Oct 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/800cd4da-1dab-4529-842f-269936f14e8c/original-converted.mp3" length="49682429" type="audio/mpeg"/><itunes:duration>41:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf082f9-65db-4922-bb54-f704cbdf751c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf082f9-65db-4922-bb54-f704cbdf751c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cf082f9-65db-4922-bb54-f704cbdf751c/index.html" type="text/html"/></item><item><title>Correct road positioning when you are turning right</title><itunes:title>Correct road positioning when you are turning right</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about incorrect positioning when turning right at junctions, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common situations that result in positioning faults</li><li>The reason why incorrect positioning is a problem</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced being in the wrong lane when you want to turn right?</li><li>Are there any local roads or one-way streets where this may be relevant for your test?</li><li>What can you do to remember and start rehearsing your lane positioning in those areas?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about incorrect positioning when turning right at junctions, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Common situations that result in positioning faults</li><li>The reason why incorrect positioning is a problem</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Have you experienced being in the wrong lane when you want to turn right?</li><li>Are there any local roads or one-way streets where this may be relevant for your test?</li><li>What can you do to remember and start rehearsing your lane positioning in those areas?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">b3bec99e-5c26-471e-94c9-f5acc68fd41f</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 13 Oct 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/061fedfa-3d4e-40b0-8ff8-915f66d1da53/original-converted.mp3" length="8744895" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8c751b08-93d0-44c5-8f4a-95e68e21fcef/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8c751b08-93d0-44c5-8f4a-95e68e21fcef/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8c751b08-93d0-44c5-8f4a-95e68e21fcef/index.html" type="text/html"/></item><item><title>Driving Confidence - Managing your thoughts with reflection</title><itunes:title>Driving Confidence - Managing your thoughts with reflection</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Why driving independence is a subject we will keep coming back to</li><li>Our expert and driving guests&nbsp;</li><li>Our Driving Confidence Challenge</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Why driving independence is a subject we will keep coming back to</li><li>Our expert and driving guests&nbsp;</li><li>Our Driving Confidence Challenge</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">6729e293-dac9-431b-ba37-c80e64f4c161</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 06 Oct 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/67a430ea-5ea6-493f-9b19-8cf8ac99fc82/original-converted.mp3" length="22672340" type="audio/mpeg"/><itunes:duration>18:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d4fdf1-4a38-46c1-9b14-f4fd77b47eeb/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d4fdf1-4a38-46c1-9b14-f4fd77b47eeb/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d4fdf1-4a38-46c1-9b14-f4fd77b47eeb/index.html" type="text/html"/></item><item><title>How effective are your mirror observations while driving?</title><itunes:title>How effective are your mirror observations while driving?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about not using mirrors correctly when changing direction, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Occasions when you change direction</li><li>How to use your mirrors</li><li>Why it's important</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How effectively do you use your mirrors</li><li>How do you know it's safe to change direction?</li><li>What can you do to start improving your mirror observations?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about not using mirrors correctly when changing direction, one of the top ten reasons people fail their driving test.</p><p>While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>Occasions when you change direction</li><li>How to use your mirrors</li><li>Why it's important</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How effectively do you use your mirrors</li><li>How do you know it's safe to change direction?</li><li>What can you do to start improving your mirror observations?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">aa5fedb9-3b98-47da-9bc1-182374c62787</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 29 Sep 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbb652bb-0b79-4a71-ae5f-5dca7ffa5bc3/original-converted.mp3" length="11007621" type="audio/mpeg"/><itunes:duration>09:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6eeaa7cb-c845-4f8e-9bb1-b38ed01b7a26/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6eeaa7cb-c845-4f8e-9bb1-b38ed01b7a26/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6eeaa7cb-c845-4f8e-9bb1-b38ed01b7a26/index.html" type="text/html"/></item><item><title>Driving test clinic - an update from David (episode 12)</title><itunes:title>Driving test clinic - an update from David (episode 12)</itunes:title><description><![CDATA[<p>In this episode, we catch up with David from episode 12 and congratulate him on passing his recent driving assessment.</p><p><strong>We chat about:</strong></p><ul><li>The action plan that David put into place to help him pass</li><li>How he managed his mindset&nbsp;</li><li>What advice he would give to others who are struggling to pass</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What could you change or do differently to get a different result?</li><li>What mindset habits, thoughts or assumptions might be getting in your way?</li><li>Do you feel driving test ready, and if you do, remind yourself how and why?</li><li><br></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, we catch up with David from episode 12 and congratulate him on passing his recent driving assessment.</p><p><strong>We chat about:</strong></p><ul><li>The action plan that David put into place to help him pass</li><li>How he managed his mindset&nbsp;</li><li>What advice he would give to others who are struggling to pass</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>What could you change or do differently to get a different result?</li><li>What mindset habits, thoughts or assumptions might be getting in your way?</li><li>Do you feel driving test ready, and if you do, remind yourself how and why?</li><li><br></li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">018250b7-9ef7-48b2-a061-beccf8f7ac80</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 22 Sep 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5b58778-ec65-449c-9927-185d1ccec0a8/original-converted.mp3" length="26848797" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ccad3f6b-242e-495b-baf6-2dfbde2876a6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ccad3f6b-242e-495b-baf6-2dfbde2876a6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ccad3f6b-242e-495b-baf6-2dfbde2876a6/index.html" type="text/html"/></item><item><title>How effective are your driving observations?</title><itunes:title>How effective are your driving observations?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk about effective driving observations, one of the top ten reasons people fail their driving test.</p><p>This episode is a duplicate of an episode in our new spin-off podcast series Driving Test Tips.&nbsp; We are creating the new stand-alone series based on the information the DVSA publish about the Top Ten Reasons people fail their driving test.&nbsp; While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>What we mean by effective observations</li><li>The most common times that people fail to make observations&nbsp;</li><li>Why are effective observations so important for keeping you safe on the road, not just for your driving test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How effectively are you looking while driving?</li><li>How well are you able to judge the speed of oncoming traffic?</li><li>Did you know about the connection between driving test competencies and accident statistics?&nbsp;</li><li>What can you do to start improving your driving observations?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk about effective driving observations, one of the top ten reasons people fail their driving test.</p><p>This episode is a duplicate of an episode in our new spin-off podcast series Driving Test Tips.&nbsp; We are creating the new stand-alone series based on the information the DVSA publish about the Top Ten Reasons people fail their driving test.&nbsp; While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.</p><p><strong>We chat about:</strong></p><ul><li>What we mean by effective observations</li><li>The most common times that people fail to make observations&nbsp;</li><li>Why are effective observations so important for keeping you safe on the road, not just for your driving test</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>How effectively are you looking while driving?</li><li>How well are you able to judge the speed of oncoming traffic?</li><li>Did you know about the connection between driving test competencies and accident statistics?&nbsp;</li><li>What can you do to start improving your driving observations?</li></ul><br/><p>The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.</p><p>Go to <a href="https://readytopass.campaign.gov.uk/" rel="noopener noreferrer" target="_blank">https://readytopass.campaign.gov.uk</a> for more information about the campaign.</p><p>To read the official information about the top ten reasons for failing the driving test go to <a href="https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain</a></p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">a155f154-b7d3-46db-96d6-d92e29ced3f3</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 15 Sep 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bc61011-2f8e-46fd-9df8-71192cbd7ae0/original-converted.mp3" length="15573825" type="audio/mpeg"/><itunes:duration>12:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6bc662-2b10-4652-a891-25e402268001/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6bc662-2b10-4652-a891-25e402268001/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f6bc662-2b10-4652-a891-25e402268001/index.html" type="text/html"/></item><item><title>How good a Driving Detective are you?</title><itunes:title>How good a Driving Detective are you?</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey start Season Three by discussing how adding a bit of detective work into your driving can help you build your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>What we mean by detective work</li><li>Three questions that can help you start this habit&nbsp;</li><li>How it can help improve your driving&nbsp;</li><li>How it can help you reflect on your driving confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does the idea of being a detective resonate with you?</li><li>Do you already do it? Can you think of a time when it helped you?</li><li>Does anyone else have spidey senses?</li><li>If you struggle with driving confidence, have you reflected on your driving story and been curious about how your experiences may have shaped your thinking habits?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey start Season Three by discussing how adding a bit of detective work into your driving can help you build your driving confidence.</p><p><strong>We chat about:</strong></p><ul><li>What we mean by detective work</li><li>Three questions that can help you start this habit&nbsp;</li><li>How it can help improve your driving&nbsp;</li><li>How it can help you reflect on your driving confidence</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does the idea of being a detective resonate with you?</li><li>Do you already do it? Can you think of a time when it helped you?</li><li>Does anyone else have spidey senses?</li><li>If you struggle with driving confidence, have you reflected on your driving story and been curious about how your experiences may have shaped your thinking habits?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">5884fec0-7b74-4083-9d3e-af3580ea68a0</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 08 Sep 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5f0ee46-f0f7-4c3b-8232-cdf5d33810aa/original-converted.mp3" length="23829042" type="audio/mpeg"/><itunes:duration>19:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/498fa4f9-aa37-4b43-8963-529ed39c6ef5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/498fa4f9-aa37-4b43-8963-529ed39c6ef5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/498fa4f9-aa37-4b43-8963-529ed39c6ef5/index.html" type="text/html"/></item><item><title>The Driving Confidence Podcast - Season Two round up</title><itunes:title>The Driving Confidence Podcast - Season Two round up</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Why driving independence is a subject we will keep coming back to</li><li>Our expert and driving guests&nbsp;</li><li>Our Driving Confidence Challenge</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes.</p><p><strong>We chat about:</strong></p><ul><li>Why driving independence is a subject we will keep coming back to</li><li>Our expert and driving guests&nbsp;</li><li>Our Driving Confidence Challenge</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Did you relate to any of our guests?</li><li>What was your main takeaway message across the season?</li><li>Was there anything you intended to try? And how have you got on with it?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f3090571-5598-4a65-a97f-64c0099d1433</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 01 Sep 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/96f81431-4c78-4079-a5a6-1782171826c1/original-converted.mp3" length="12251050" type="audio/mpeg"/><itunes:duration>10:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/15989702-ab41-4d2b-991e-163abb5c2f20/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/15989702-ab41-4d2b-991e-163abb5c2f20/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/15989702-ab41-4d2b-991e-163abb5c2f20/index.html" type="text/html"/></item><item><title>New Driving Test Nerves workshop with Steph Davies</title><itunes:title>New Driving Test Nerves workshop with Steph Davies</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to Steph Davies from Neon Driving School in Liverpool about her new calming driving test nerves workshop.</p><p><strong>We chat about:</strong></p><ul><li>Why Steph chose to learn more about X-Hail techniques</li><li>How X-Hail meditation methods take a different approach</li><li>The feedback Steph got for the trial run of her workshop</li><li>Steph’s story about learning to drive</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does your idea of meditation differ from Stephs description?</li><li>Does using different types of modern music make the idea of meditation feel more accessible?</li><li>Have you been put of stress management techniques in the past because you didn’t feel they were for people like you?</li></ul><br/><p>Ways to get in touch with Steph at Neon Driving School:</p><p><a href="https://www.facebook.com/NeonDrivingSchool/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeonDrivingSchool/</a></p><p><a href="https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&amp;fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY" rel="noopener noreferrer" target="_blank">https://instagram.com/neondrivingschool</a></p><p>Email: contact@neondrivingschool.co.uk</p><p>Mobile: 07730161359</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to Steph Davies from Neon Driving School in Liverpool about her new calming driving test nerves workshop.</p><p><strong>We chat about:</strong></p><ul><li>Why Steph chose to learn more about X-Hail techniques</li><li>How X-Hail meditation methods take a different approach</li><li>The feedback Steph got for the trial run of her workshop</li><li>Steph’s story about learning to drive</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does your idea of meditation differ from Stephs description?</li><li>Does using different types of modern music make the idea of meditation feel more accessible?</li><li>Have you been put of stress management techniques in the past because you didn’t feel they were for people like you?</li></ul><br/><p>Ways to get in touch with Steph at Neon Driving School:</p><p><a href="https://www.facebook.com/NeonDrivingSchool/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeonDrivingSchool/</a></p><p><a href="https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&amp;fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY" rel="noopener noreferrer" target="_blank">https://instagram.com/neondrivingschool</a></p><p>Email: contact@neondrivingschool.co.uk</p><p>Mobile: 07730161359</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">f851fe0f-276e-4b4d-94e6-b132802be70d</guid><itunes:image href="https://artwork.captivate.fm/6382bbfd-e622-4af0-bf87-83de0000fcae/EwTAxoObxV2PKsp_PKsLhyYG.jpg"/><pubDate>Thu, 25 Aug 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb431a35-2ee4-45c7-9bd1-29449f367776/original-converted.mp3" length="29402527" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b73f835-cd66-453b-8d76-e8236b062f1b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b73f835-cd66-453b-8d76-e8236b062f1b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b73f835-cd66-453b-8d76-e8236b062f1b/index.html" type="text/html"/></item><item><title>There&apos;s no going back - moving forward with hill starts</title><itunes:title>There&apos;s no going back - moving forward with hill starts</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey have a chat about hill starts as it’s a topic which has come up with our two recent guests.</p><p><strong>We chat about:</strong></p><ul><li>Why do people worry about hill starts</li><li>What you need to do to make sure you only move forward</li><li>Our advice about practising</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do hill starts concern you when driving?</li><li>Do you avoid certain routes to avoid hills?</li><li>How confident do you feel about finding your biting point?</li><li>Where would be a suitable place for you to start practising?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey have a chat about hill starts as it’s a topic which has come up with our two recent guests.</p><p><strong>We chat about:</strong></p><ul><li>Why do people worry about hill starts</li><li>What you need to do to make sure you only move forward</li><li>Our advice about practising</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Do hill starts concern you when driving?</li><li>Do you avoid certain routes to avoid hills?</li><li>How confident do you feel about finding your biting point?</li><li>Where would be a suitable place for you to start practising?</li></ul><br/><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">7ec52bdb-9553-4cd2-9d9f-d89d88a03b60</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 18 Aug 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5131eb81-2510-4451-a2fe-a4484c995a5c/original-converted.mp3" length="12813727" type="audio/mpeg"/><itunes:duration>10:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb3b715-bb50-4f45-ba04-c52af64ba7d5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb3b715-bb50-4f45-ba04-c52af64ba7d5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fcb3b715-bb50-4f45-ba04-c52af64ba7d5/index.html" type="text/html"/></item><item><title>Returning to driving after 30 years with guest Mangala Holland</title><itunes:title>Returning to driving after 30 years with guest Mangala Holland</itunes:title><description><![CDATA[<p>In this episode, Kev and Tracey talk to Mangala Holland about her inspirational story of returning to driving after thirty years following an accident shortly after passing her driving test.</p><p><strong>We chat about:</strong></p><ul><li>Mangala’s driving story</li><li>The difference between driving lessons in the eighties and now</li><li>What advice would Mangala give to her younger self</li><li>What advice would Mangala give to anyone who has avoided driving</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does Mangala’s story resonate with you in any way?</li><li>If you’ve been avoiding driving, what would spur you into deciding to restart?</li><li>If you are learning to drive, what questions would be useful for you to ask your instructor?</li></ul><br/><p><strong>Find out more about Mangala's driving instructor for her motorway lessons:</strong></p><p>Teresa Verel at Drive TV School of Motoring</p><p><a href="https://www.facebook.com/TeresaVerelADI/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/TeresaVerelADI/</a></p><p><a href="https://www.instagram.com/drivetvmini/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivetvmini/</a></p><p><strong>Find out more about Mangala's work as a Women's Sexuality Coach:</strong></p><p>https://mangalaholland.com</p><p>https://www.facebook.com/mangalatantrika</p><p>https://www.instagram.com/mangalaholland</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Kev and Tracey talk to Mangala Holland about her inspirational story of returning to driving after thirty years following an accident shortly after passing her driving test.</p><p><strong>We chat about:</strong></p><ul><li>Mangala’s driving story</li><li>The difference between driving lessons in the eighties and now</li><li>What advice would Mangala give to her younger self</li><li>What advice would Mangala give to anyone who has avoided driving</li></ul><br/><p><strong>While listening to this episode, ask yourself:</strong></p><ul><li>Does Mangala’s story resonate with you in any way?</li><li>If you’ve been avoiding driving, what would spur you into deciding to restart?</li><li>If you are learning to drive, what questions would be useful for you to ask your instructor?</li></ul><br/><p><strong>Find out more about Mangala's driving instructor for her motorway lessons:</strong></p><p>Teresa Verel at Drive TV School of Motoring</p><p><a href="https://www.facebook.com/TeresaVerelADI/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/TeresaVerelADI/</a></p><p><a href="https://www.instagram.com/drivetvmini/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drivetvmini/</a></p><p><strong>Find out more about Mangala's work as a Women's Sexuality Coach:</strong></p><p>https://mangalaholland.com</p><p>https://www.facebook.com/mangalatantrika</p><p>https://www.instagram.com/mangalaholland</p><p><strong>Find out more about how we can help transform the way you feel about driving and follow us on social media:</strong></p><p><strong>The Drive Calm Journal:</strong></p><p>A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: <a href="https://amzn.eu/d/hdrzRKj" rel="noopener noreferrer" target="_blank">https://amzn.eu/d/hdrzRKj</a></p><p><strong>Get help from Kev and Tracey at Confident Drivers:</strong></p><p>Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: <a href="https://dashboard.mailerlite.com/forms/533297/95209682602296847/share" rel="noopener noreferrer" target="_blank">Sign up Here</a></p><p>Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: <a href="https://confident-drivers.newzenler.com/courses/coachingwheel-testready" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/coachingwheel-testready</a></p><p>Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety.  Get immediate access, starting from just £27</p><p><strong>Nervous Drivers Calming Kit</strong>: <a href="https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit" rel="noopener noreferrer" target="_blank">https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit</a></p><p>Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.</p><p><strong>One-to-One Driving Confidence Coaching</strong>:</p><p><a href="https://www.confidentdrivers.co.uk/drivingconfidencecoaching" rel="noopener noreferrer" target="_blank">https://www.confidentdrivers.co.uk/drivingconfidencecoaching</a></p><p><strong>Leave us a Tip / Buy us a coffee:</strong></p><p><a href="https://driving-confidence-podcast.captivate.fm/support" rel="noopener noreferrer" target="_blank">https://driving-confidence-podcast.captivate.fm/support</a></p><p><strong>Follow or contact us on Social Media:</strong></p><p>Facebook: <a href="https://www.facebook.com/confidentdriver/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/confidentdriver/</a></p><p>Instagram: <a href="https://www.instagram.com/confidentdrivers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/confidentdrivers/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ</a></p><p><strong>Podcast Newsletter</strong></p><p>If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:</p><p><a href="https://landing.mailerlite.com/webforms/landing/y7a9o3" rel="noopener noreferrer" target="_blank">Individual drivers</a></p><p><a href="https://landing.mailerlite.com/webforms/landing/t5h2k6" rel="noopener noreferrer" target="_blank">Driving Instructors</a></p>]]></content:encoded><link><![CDATA[http://www.confidentdrivers.co.uk]]></link><guid isPermaLink="false">81619929-b465-403a-8247-a12cec0036ab</guid><itunes:image href="https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg"/><pubDate>Thu, 11 Aug 2022 06:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a918aaf-0ccb-4a64-bd00-927c41ab438d/original-converted.mp3" length="41824797" type="audio/mpeg"/><itunes:duration>34:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0434b741-09fd-4c7e-8327-7cc5c2a5787d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0434b741-09fd-4c7e-8327-7cc5c2a5787d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0434b741-09fd-4c7e-8327-7cc5c2a5787d/index.html" type="text/html"/></item></channel></rss>