In this powerful episode of Elevate Wellness, Lisa D. Murphy and her husband Mark Murphy sit down with David Meltzer—Chairman of the Napoleon Hill Institute, former CEO of the legendary Leigh Steinberg Sports & Entertainment agency (the inspiration for Jerry Maguire), globally recognized entrepreneur, investor, and one of the world’s top business coaches.

David has been honored as Variety Magazine’s Sports Humanitarian of the Year, awarded the Ellis Island Medal of Honor, and serves as Executive Producer of Apple TV’s 2 Minute Drill and Office Hours, as well as Entrepreneur’s #1 digital business show Elevator Pitch. His work has been featured across books, films, and television—World’s Greatest Motivators, Think and Grow Rich, and Netflix’s Beyond the Secret.

His mission? To empower over ONE BILLION people to be happy.

David opens up about the deeply personal stories behind his transformation: growing up in scarcity, chasing wealth to buy his mom a house, becoming a multimillionaire in his early 30s, losing everything—including his identity—and rebuilding through faith, humility, behavioral alignment, and a renewed commitment to service.

Together, Lisa, Mark, and David explore the emotional realities of success: worthiness, receiving, shame, self-sabotage, forgiveness, and the discipline required to live in a world of more than enough. You’ll hear the unseen story behind his collapse, the intervention from his wife that saved his life, and the mindset that now inspires millions worldwide.

This conversation is a masterclass in abundance, resilience, emotional strength, and spiritual growth—delivered with honesty, heart, and hard-earned wisdom.

WHAT YOU’LL LEARN

• How David Meltzer went from scarcity to abundance—and why mindset was the bridge

• The truth about losing $100 million & rebuilding from zero

• Why “everything happens slowly, then all at once” in both success and collapse

• The pivotal moments that forced David to confront himself

• The difference between giving, receiving, and feeling worthy

• Why so many people reject help—even when they desperately need it

• How to build behaviors aligned with your divine direction

• The importance of being “interested, not interesting”

• What really happens at VIP dinners, masterminds & community gatherings

• How the Napoleon Hill Institute is modernizing Think and Grow Rich

• Why your ability to receive determines your capacity for abundance

• How to shift from “I’ll be happy when…” to “I already am—what’s blocking it?”

• Why humility, forgiveness, and daily alignment are the keys to lasting success

TIMESTAMPS

00:00 — Intro with Hosts & Guest  

00:33 — David’s Early Journey & Mindset Work  

01:16 — David’s Childhood & Scarcity Mindset  

08:59 — Facing Loss & Abundance Misconceptions  

10:54 — Defining Moments of Transformation  

19:03 — Discussions on Marriage, Identity & Values  

22:56 — Win‑Win Philosophy & Purpose  

24:16 — How People Can Work With David  

28:36 — The Value of Receiving & Worthiness  

41:09 — Napoleon Hill Institute & Legacy Work

CALL TO ACTION (CTA)

What part of David’s journey spoke to you the most?

Comment below and share your biggest takeaway from this extraordinary conversation.

To learn more about David’s mission, events,...]]>What does it take to lose everything, rebuild your life from the inside out, and become one of the most influential voices in abundance, mindset, and service today?

In this powerful episode of Elevate Wellness, Lisa D. Murphy and her husband Mark Murphy sit down with David Meltzer—Chairman of the Napoleon Hill Institute, former CEO of the legendary Leigh Steinberg Sports & Entertainment agency (the inspiration for Jerry Maguire), globally recognized entrepreneur, investor, and one of the world’s top business coaches.

David has been honored as Variety Magazine’s Sports Humanitarian of the Year, awarded the Ellis Island Medal of Honor, and serves as Executive Producer of Apple TV’s 2 Minute Drill and Office Hours, as well as Entrepreneur’s #1 digital business show Elevator Pitch. His work has been featured across books, films, and television—World’s Greatest Motivators, Think and Grow Rich, and Netflix’s Beyond the Secret.

His mission? To empower over ONE BILLION people to be happy.

David opens up about the deeply personal stories behind his transformation: growing up in scarcity, chasing wealth to buy his mom a house, becoming a multimillionaire in his early 30s, losing everything—including his identity—and rebuilding through faith, humility, behavioral alignment, and a renewed commitment to service.

Together, Lisa, Mark, and David explore the emotional realities of success: worthiness, receiving, shame, self-sabotage, forgiveness, and the discipline required to live in a world of more than enough. You’ll hear the unseen story behind his collapse, the intervention from his wife that saved his life, and the mindset that now inspires millions worldwide.

This conversation is a masterclass in abundance, resilience, emotional strength, and spiritual growth—delivered with honesty, heart, and hard-earned wisdom.

WHAT YOU’LL LEARN

• How David Meltzer went from scarcity to abundance—and why mindset was the bridge

• The truth about losing $100 million & rebuilding from zero

• Why “everything happens slowly, then all at once” in both success and collapse

• The pivotal moments that forced David to confront himself

• The difference between giving, receiving, and feeling worthy

• Why so many people reject help—even when they desperately need it

• How to build behaviors aligned with your divine direction

• The importance of being “interested, not interesting”

• What really happens at VIP dinners, masterminds & community gatherings

• How the Napoleon Hill Institute is modernizing Think and Grow Rich

• Why your ability to receive determines your capacity for abundance

• How to shift from “I’ll be happy when…” to “I already am—what’s blocking it?”

• Why humility, forgiveness, and daily alignment are the keys to lasting success

TIMESTAMPS

00:00 — Intro with Hosts & Guest  

00:33 — David’s Early Journey & Mindset Work  

01:16 — David’s Childhood & Scarcity Mindset  

08:59 — Facing Loss & Abundance Misconceptions  

10:54 — Defining Moments of Transformation  

19:03 — Discussions on Marriage, Identity & Values  

22:56 — Win‑Win Philosophy & Purpose  

24:16 — How People Can Work With David  

28:36 — The Value of Receiving & Worthiness  

41:09 — Napoleon Hill Institute & Legacy Work

CALL TO ACTION (CTA)

What part of David’s journey spoke to you the most?

Comment below and share your biggest takeaway from this extraordinary conversation.

To learn more about David’s mission, events, coaching, and new book, connect with him using the links below.

LINKS & RESOURCES

FOLLOW DAVID MELTZER

Website: https://dmeltzer.com/

Instagram: https://www.instagram.com/davidmeltzer/

Twitter: https://x.com/davidmeltzer

Facebook: https://www.facebook.com/davidmeltzer11

LinkedIn: https://www.linkedin.com/in/davidmeltzer2/

YouTube: https://www.youtube.com/davidmeltzer

Email David directly: David@dmeltzer.com

David’s New Book

Don’t Do Business with Dicks

https://www.simonandschuster.com/books/Dont-Do-Business-with-Dicks/David-Meltzer/9781637748053

#AbundanceMindset, #DavidMeltzer, #PersonalGrowth

In this powerful episode of Elevate Wellness, Lisa D. Murphy and her husband Mark Murphy sit down with David Meltzer—Chairman of the Napoleon Hill Institute, former CEO of the legendary Leigh Steinberg Sports & Entertainment agency (the inspiration for Jerry Maguire), globally recognized entrepreneur, investor, and one of the world’s top business coaches.

David has been honored as Variety Magazine’s Sports Humanitarian of the Year, awarded the Ellis Island Medal of Honor, and serves as Executive Producer of Apple TV’s 2 Minute Drill and Office Hours, as well as Entrepreneur’s #1 digital business show Elevator Pitch. His work has been featured across books, films, and television—World’s Greatest Motivators, Think and Grow Rich, and Netflix’s Beyond the Secret.

His mission? To empower over ONE BILLION people to be happy.

David opens up about the deeply personal stories behind his transformation: growing up in scarcity, chasing wealth to buy his mom a house, becoming a multimillionaire in his early 30s, losing everything—including his identity—and rebuilding through faith, humility, behavioral alignment, and a renewed commitment to service.

Together, Lisa, Mark, and David explore the emotional realities of success: worthiness, receiving, shame, self-sabotage, forgiveness, and the discipline required to live in a world of more than enough. You’ll hear the unseen story behind his collapse, the intervention from his wife that saved his life, and the mindset that now inspires millions worldwide.

This conversation is a masterclass in abundance, resilience, emotional strength, and spiritual growth—delivered with honesty, heart, and hard-earned wisdom.

WHAT YOU’LL LEARN

• How David Meltzer went from scarcity to abundance—and why mindset was the bridge

• The truth about losing $100 million & rebuilding from zero

• Why “everything happens slowly, then all at once” in both success and collapse

• The pivotal moments that forced David to confront himself

• The difference between giving, receiving, and feeling worthy

• Why so many people reject help—even when they desperately need it

• How to build behaviors aligned with your divine direction

• The importance of being “interested, not interesting”

• What really happens at VIP dinners, masterminds & community gatherings

• How the Napoleon Hill Institute is modernizing Think and Grow Rich

• Why your ability to receive determines your capacity for abundance

• How to shift from “I’ll be happy when…” to “I already am—what’s blocking it?”

• Why humility, forgiveness, and daily alignment are the keys to lasting success

CALL TO ACTION (CTA)

What part of David’s journey spoke to you the most?

Comment below and share your biggest takeaway from this extraordinary conversation.

To learn more about David’s mission, events, coaching, and new book, connect with him using the links below.

LINKS & RESOURCES

FOLLOW DAVID MELTZER

Website: https://dmeltzer.com/

Instagram: https://www.instagram.com/davidmeltzer/

Twitter: https://dmeltzer.com/

Instagram: https://www.instagram.com/davidmeltzer/

Twitter: https://x.com/davidmeltzer

Facebook: https://www.facebook.com/davidmeltzer11

LinkedIn: https://www.linkedin.com/in/davidmeltzer2/

YouTube: https://www.youtube.com/davidmeltzer

Email David directly: David@dmeltzer.com

David’s New Book

Don’t Do Business with Dicks https://www.simonandschuster.com/books/Dont-Do-Business-with-Dicks/David-Meltzer/9781637748053

In this deeply moving episode of Elevate Wellness, hosts Lisa D. Murphy and Mark Murphy sit down with Anthony Leal, Indiana Hoosiers basketball star turned entrepreneur, whose story gained national attention when he used his NIL earnings to pay off his sister’s student loan debt.

Anthony opens up about the values that shaped him, the discipline it took to avoid the pitfalls of college fame, and how faith and family guided every step of his journey. He shares the emotional story of his sister’s influence, the heartbreak of losing a close friend, the pressures of identity in sports, and what it really takes for young men and women to manage mental health in a world obsessed with perfection.

Today, Anthony is building companies that help athletes create long-term financial stability and transform the sports ecosystem—ranging from a real estate investment group to Motion Sports, a tech company recently backed by Mark Cuban.

This conversation is raw, inspiring, and full of wisdom for athletes, parents, entrepreneurs, and anyone navigating purpose, transition, or personal growth.

WHAT YOU’LL LEARN

• The family-driven motivation that shaped Anthony’s athletic journey

• How faith and discipline helped him avoid college temptations

• The emotional story behind paying off his sister’s tuition

• What it feels like to lose the identity of “athlete” after college

• The role of vulnerability in breaking shame and improving mental health

• NIL pitfalls: how young athletes can protect themselves

• The truth about comparison, social media, and male emotional health

• How Anthony built businesses while still a student-athlete

• The mission behind his sports-tech company and real estate venture

• Why service—not success—is the foundation of meaningful entrepreneurship

• The mindset practices that keep him grounded (including his “faith & fitness” rule)

CALL TO ACTION (CTA)

Comment below: What part of Anthony’s story inspired you most?

Follow Anthony on Instagram at @anthonyl3al to stay connected to his journey, ventures, and mission.

LINKS & RESOURCES

Follow Anthony on Instagram: https://instagram.com/anthonyl3al

Follow Anthony on Twitter: https://twitter.com/anthonyl3al

From 1099 earners with no tax strategy to young athletes getting rich overnight, Mark shares his signature Financial Integrity Scorecard and how anyone—yes, even you—can create a life by design, not by default.

WHAT YOU'LL LEARN:

• The 10 pillars of financial integrity (and where most people score dangerously low)
• What to do if you’ve never saved a dime—or planned for taxes
• Why mindset is the true barrier to financial success (not math!)
• How to raise financially responsible kids in a spoiled world
• The truth about “work-life balance” and why it could be holding you back
• How Mark helps clients avoid becoming broke… after making millions

CALL TO ACTION:

What’s your score on Mark’s Financial Integrity Scorecard?

📩 DM or comment your biggest takeaway—and let us know what you want us to cover next.

LINKS & RESOURCES:

• Listen to Part 1: How to Create Real Wealth That Lasts
• Connect with Lisa: Lisa D. Murphy
• Work with Mark: Northeast Private Client Group

#ElevateWellness #FinancialIntegrity #RealWealth #MoneyMindset #1099Finance #PaycheckPlanning #FinancialEducation #GenerationalWealth #LisaDMurphy #MarkBMurphy #FinancialFreedom #EntrepreneurLife #AthleteFinance

Mark shares his journey from humble beginnings to managing billions, and why he believes true wealth is about freedom, impact, and legacy. Together, Lisa and Mark break down how to prepare for life’s curveballs, why collaboration beats competition, and how any person—no matter where they start—can create a “life by design.”

WHAT YOU'LL LEARN:

• What “real wealth” actually means (and why it’s not a dollar amount)
• The “Paychecks and Playchecks” strategy to financial independence
• How to protect your future with cash confidence and legacy planning
• Why investing in people, not just portfolios, is the key to long-term success
• The role of purpose and giving in multi-generational wealth
• How Mark and Lisa built a life—and a movement—together

CALL TO ACTION:

What’s your definition of real wealth? Share it in the comments.

👉 Subscribe for weekly coaching on leadership, mindset, and abundance.

LINKS & RESOURCES:

• More episodes: Elevate Wellness Podcast
• Connect with Lisa: Lisa D. Murphy
• Learn more about Mark’s firm: Northeast Private Client Group
• Pre-order Mark’s upcoming book on multi-generational wealth (coming soon!)

#ElevateWellness #RealWealth #FinancialFreedom #LifeByDesign #MarkBMurphy #LisaDMurphy #LegacyPlanning #MoneyMindset #FinancialCoaching #Entrepreneurship

In this episode of Elevate Wellness, hosts Lisa Murphy and her husband, Mark Murphy, sit down with Dr. Ryan Williamson, a board-certified neurologist and Navy veteran, to explore the cutting-edge science of brain health, longevity, and purpose. Dr. Ryan Williamson is a board-certified neurologist, Navy veteran, and founder of Transcend Health. Through coaching, content, and clinical insights, he helps high performers and everyday individuals take control of their cognitive health and create lives of lasting purpose.

Together, Lisa and Mark bring both curiosity and real-world perspective to the conversation — asking the questions couples and high performers alike are wondering: Can we really reverse brain aging? How do our daily habits shape cognitive longevity? And what’s the connection between living with purpose and living longer?

From reversing cognitive decline to reclaiming your purpose, Dr. Williamson reveals why your brain is the key to living a life by design.

WHAT YOU'LL LEARN

• Brain optimization strategies for preventing neurodegenerative diseases

• Dr. Ryan's B.R.A.I.N. protocol to boost cognition, energy, and clarity

• Longevity insights rooted in neurology, lifestyle, and military discipline

• The connection between purpose and brain health — why knowing your "why" increases lifespan

• How to create your own 'Blue Zone' lifestyle without leaving your zip code

CALL TO ACTION (CTA) 

Comment your biggest health challenge or longevity goal below 👇 

Want to live a life by design? Join Dr. Ryan's free community: https://transcendhealthgroup.com

LINKS & RESOURCES

Dr. Ryan’s Website: https://transcendhealthgroup.com 

The Incredible Brain (book): https://a.co/d/d6YzCvt

Join Ryan’s FB Group: https://www.facebook.com/groups/transcendbrain

Free Resources: https://transcendhealthgroup.com/free-resources/

Follow Ryan on Instagram: https://www.instagram.com/dr.ryanwilliamson/

#ElevateWellness #BrainHealth #Longevity

From near bankruptcy to a 65-location franchise changing the future of injured federal workers, Chris and Jeanie share the raw truth behind building something that matters together.

WHAT YOU'LL LEARN:

• How Federal Injury Centers grew from one clinic to 65+ nationwide while saving over 16,000 lives.
• The real talk on working with your spouse and staying connected under pressure.
• Why “blessed, not lucky” defines The Helms’ story of risk, faith, and relentless hard work.
• How to build trust, train teams, and stay compliant in a high-stakes industry.
• The next mission: helping federal workers heal emotionally, not just physically.

Their story is proof that purpose-driven success takes grit, faith, and the right partnership.

CALL TO ACTION:

Comment on your biggest takeaway from Chris & Jeanie’s story below 

Subscribe for weekly coaching on leadership, mindset, and emotional wellness.

LINKS & RESOURCES:

Watch more episodes: https://www.youtube.com/playlist?list=PL_ElevateWellness

Connect with Lisa: https://www.lisadmurphy.com

Learn more about Federal Injury Center: https://www.federalinjurycenters.com/

Related episode: The Secret to Real Business Growth with Shawn Dill https://www.youtube.com/watch?v=o1kzDOelMqY

#ElevateWellness #EntrepreneurshipJourney #PowerCoupleSuccess

Christian shares how he built a multimillion-dollar insurance agency from scratch while staying rooted in family, integrity, and gratitude. His 4:15 a.m. mornings, daily walks with his wife, and “Four Seasons of insurance” philosophy reveal that success isn’t about balance-it’s about alignment.

WHAT YOU'LL LEARN:

• MORNING HABITS THAT BUILD SUCCESS: How Christian’s 4:15 a.m. start shapes his mindset, faith, and focus.
• THE POWER OF ALIGNMENT: Why your marriage, business, and personal mission must move in the same direction.
• FAITH & FAMILY FIRST: How putting people over profit created the “Galt Experience.”
• LEAD WITH INTEGRITY: What to do when it’s time to let go of employees or friends who no longer align.
• JOY OVER HAPPINESS: The mindset shift that keeps Christian grounded through loss, business stress, and everyday chaos.

This episode is a masterclass in intentional living-where ambition meets gratitude and leadership begins at home. Stick around for the story about a dog named Bluey that perfectly captures Christian’s “glass half full” philosophy.

CALL TO ACTION:

💬 Comment your biggest takeaway below-how do you create alignment in your life?

LINKS & RESOURCES:

Watch more episodes: https://www.youtube.com/playlist?list=PL_ElevateWellness

Learn more from Lisa: https://www.lisadmurphy.com

Connect with Christian: https://www.galtinsurancegroup.com

#ElevateWellness #EntrepreneurMindset #FaithFamilyBusiness

Hear how Louisa turned fear into strength, transformed her health through nutrition and mindfulness, and discovered deep self-love along the way. Whether you’re facing illness, burnout, or personal change, this episode will remind you that your mindset can be your medicine.

WHAT YOU’LL LEARN

• The life-changing mindset shift that helped Louisa turn chemo into empowerment
• How lifestyle choices — stress, diet, and self-talk — affect long-term health
• The role of spirituality, movement, and self-care in cancer recovery
• Why radical acceptance leads to freedom, not fear
• How to support a loved one through cancer — and what not to say

"Chemo became my friend." In this inspiring episode of Elevate Wellness, host Lisa D. Murphy sits down with long-time friend and breast cancer survivor Louisa Corallo to share a story of radical mindset, resilience, and joy in the face of life’s hardest diagnosis. 

Louisa opens up about her 2022 breast-cancer diagnosis and how she turned fear into fuel — choosing gratitude, movement, and self-love instead of despair. From hiking after chemo to transforming her lifestyle through nutrition and mindfulness, Louisa shows what it truly means to live above the line and find purpose through pain.

This episode is a roadmap for anyone facing illness, loss, or change- proof that healing begins the moment you decide to live fully, right now. Subscribe for weekly conversations on personal growth, emotional health, and holistic healing.

CALL TO ACTION

Comment your biggest takeaway — what part of Louisa’s journey spoke to you?

Share this episode with someone who needs hope and healing today.

Subscribe for more conversations on wellness, mindset, and resilience.

LINKS & RESOURCES

Watch more episodes: Elevate Wellness YouTube Playlist

Connect with Lisa: www.lisadmurphy.com

📸 Follow Louisa Corallo on Instagram: @louisacorallo

#ElevateWellness #BreastCancerSurvivor #MindsetMatters #HealingJourney #SelfLove #LisaDMurphy #LouisaCorallo #CancerRecovery #EmotionalWellness #HolisticHealth #PositiveMindset #WellnessPodcast #RadicalAcceptance

Aryn shares her raw, heart-wrenching journey from childhood abuse and toxic relationships to cancer survival and radical transformation. This is not just a story of survival—it's a masterclass in reclaiming self-worth, rediscovering personal power, and breaking cycles of shame.

WHAT YOU'LL LEARN:

• Signs of emotional abuse you might be missing (even without physical violence)
• Why survivors justify toxic relationships and how to break that pattern
• How shame keeps us stuck – and the mindset shifts that set us free
• The truth about "Go-Givers" and why giving doesn't mean sacrificing yourself
• Steps to self-advocate in tough situations, from relationships to cancer treatment

This episode is a wake-up call and a guidebook for anyone who has ever felt "not enough," stuck in silence, or unsure how to ask for help. Aryn's story proves: the journey to healing starts with one courageous decision—to believe you are worth saving.

CALL TO ACTION:

Comment your biggest takeaway or personal breakthrough below 👇

Share this episode with someone who needs to hear they’re not alone.

LINKS & RESOURCES:

Watch more episodes: https://www.youtube.com/playlist?list=PL_ElevateWellness

Aryn Quinn's book: Dying for Love: What Everyone Needs to Know Before the First Kiss

Connect with Lisa: https://www.lisadmurphy.com

#ElevateWellness #EmotionalAbuseRecovery #HealingJourney

What You’ll Learn:

• How Andrea Galt manages a multi-state insurance agency while raising a family
• The emotional and mental strategies behind work-life balance
• Why leadership starts at home—and how that affects success in business
• Tips for delegating at home without losing your mind
• The truth about building a business with your spouse

When family and business collide, the real work begins. In this deeply honest episode of Elevate Wellness, Lisa D. Murphy sits down with Andrea Galt—entrepreneur, wife, and mom of three—to explore what it really takes to “have it all.” From leading a commercial insurance empire with her husband to creating structure and love in a busy household, Andrea reveals the mindset shifts that keep her grounded, joyful, and focused.

The episode explores the success wheel—where personal, professional, and emotional wellness intersect. Andrea shares how she redefined success after leaving her career, the parenting principles she holds sacred, and how she keeps her home running like a well-oiled machine (without burning out).

Whether you’re building a business, raising a family, or both, this episode offers inspiration and practical wisdom on how to elevate every area of your life. The keyword? Intentionality.

💬 Enjoyed the episode? Leave us a comment and subscribe for more real-talk on life and leadership!

📩 Share this episode with someone who needs a reminder that they can do it all—with grace.

🎧 Listen on Apple Podcasts, Spotify, and YouTube.

Follow Lisa on Instagram: https://www.instagram.com/lisademayomurphy/

Website: https://www.lisadmurphy.com/ 

#MarriageAndBusiness #WorkingMoms #ElevateWellness #FamilyFirst #EntrepreneurLife

When life gets hard, the strongest don’t break—they adapt. In this deeply personal episode of Elevate Wellness, hosts Lisa and Mark Murphy peel back the curtain on what it really takes to stay grounded through chaos. From growing multi-generational wealth to handling marriage, family, and inner self-talk, they share hard-earned wisdom on how to design a life you never want to retire from.

WHAT YOU’LL LEARN IN THIS EPISODE

• Emotional fitness secrets to stay grounded during life’s hardest seasons

• How to create a “life by design” that you never want to escape from

• Communication strategies for couples balancing business and family

• Why external validation fails and how to develop strong internal identity

• The mindset of high performers who play full out—every single day

They also reveal how they manage their phones and privacy in a hyper-connected world—and why laughter, love, and compartmentalization are their superpowers. Stick around for a candid discussion on social media, generational wisdom, and what truly matters in today’s fast-moving world.

CALL TO ACTION

👉 Subscribe for weekly coaching on emotional fitness and life by design.

💬 Comment your biggest takeaway from this conversation 👇

LINKS & RESOURCES

Watch more Elevate Wellness: https://www.youtube.com/@ElevateWellness

Mark Murphy – Northeast Private Client Group: https://www.northeastpcg.com

#ElevateWellness #LifeByDesign #emotionalfitness

What You’ll Learn:

• How Bernie built 5 businesses before 30 but found purpose later
• The six life mastery pillars that guide his personal and professional life
• Why emotional fitness is more powerful than hustle
• How stoicism keeps you grounded in chaos
• How to detach from toxic social media pressure and lead with authenticity

In this powerful episode of Elevate Wellness, Lisa D. Murphy sits down with Bernie Stoltz, the CEO of Fortune Management, a bestselling author, and transformational business coach. Bernie opens up about his early success as a serial entrepreneur—and the emptiness that came with it. What followed was a radical shift toward purpose, self-awareness, and contribution.

Bernie unpacks his daily emotional fitness rituals, the philosophy behind his success, and how stoicism transformed his mindset. Together, he and Lisa explore how to stay centered in a chaotic world, release what you can't control, and build a life that actually feels good to live.

If you're feeling stuck in hustle mode or searching for more meaning in your success, this episode is your guide to peace under pressure.

Timestamps:

0:00 – Welcome & Lisa introduces Bernie Stoltz

1:05 – Bernie’s background and Fortune Management story

3:13 – Building 5 companies and feeling unfulfilled

5:43 – Pivoting toward purposeful work

7:33 – Life mastery: six essential areas

11:24 – The power of emotional fitness and stoicism

17:11 – Why mindset is your only true control

21:03 – Navigating social media with authenticity

27:18 – Daily gratitude and the five chosen emotions

31:03 – Warrior to statesman: redefining success with age

34:07 – Real-time coaching through adversity

38:32 – Bernie’s book: The Fortune Recipe

Love this convo? Subscribe to Elevate Wellness, leave a review, and share it with someone who needs to hear it today.

Resources & Links:

The Fortune Recipe by Bernie Stoltz: https://www.amazon.com/dp/B0B28K3KFM

Follow Lisa on Instagram: https://www.instagram.com/lisademayomurphy/

#EmotionalFitness #CEOLeadership #ElevateWellness #Stoicism 

Dr. Leah shares her personal journey through chronic illness (including Lyme disease), the daily practices that reset her body and mind, and practical strategies anyone can use to feel more grounded, energized, and present.

If you’ve ever struggled with stress, guilt around slowing down, chronic pain, or finding time for yourself in a busy schedule, this episode will inspire you with simple and powerful tools to transform your mornings—and your life.

Connect with Dr. Leah Meadows

🌐 Website: https://drleahmeadows.com/ 

📱 Instagram: https://www.instagram.com/drleahmeadows/ 

Connect with Lisa D. Murphy

🌐 Website: https://www.lisadmurphy.com/  

📸 Instagram: https://www.instagram.com/lisademayomurphy/ 

👉 Subscribe for more episodes of Elevate Wellness and tools for living your best life.

#ElevateWellness #MorningRoutine #SelfCare #StressRelief #HolisticHealth #GratitudePractice #WellnessTips #MindBodyHealth #ChiropracticCare #HealthyHabits

Emily opens up about:

• How she balances her demanding legal career with motherhood
• The importance of organization, planning, and support systems
• Why self-care (including her 4:20am workouts!) is non-negotiable
• Lessons learned from helping doctors navigate healthcare compliance
• The role of HR, culture, and legal planning in running a successful business
• What it means to wear different “hats” as a professional woman and mom

This conversation is packed with wisdom for entrepreneurs, parents, business leaders, and anyone trying to “have it all” without burning out.

✨ Key Takeaways:

• You can’t predict every day, but you can plan for it.
• Self-care is the foundation of high performance.
• Legal, HR, and culture investments protect your business long-term.
• Women bring unique strengths to leadership—know when to lean into each one.
• Balance isn’t perfect—it’s about priorities and preparation.

If this episode inspired you, drop a comment below ⬇️ and share how you balance career, family, and self-care.

👍 Like this video if you found value.

🔔 Subscribe to Elevate Wellness for more conversations on leadership, balance, and living with intention.

🌐 Website: https://www.lisadmurphy.com/  

📸 Instagram: https://www.instagram.com/lisademayomurphy/ 

#WomenInLeadership #WorkLifeBalance #WellnessPodcast #ElevateWellness

✨ You’ll learn about:

• How Shawn went from adjusting patients in Costa Rica to testifying before Congress
• The mindset shift from serving one-on-one to scaling through others
• Why the world’s most talented professionals stay invisible without marketing & branding
• The difference between coaching vs. mentorship (and why it matters)
• How to identify your ideal client avatar and build everything around them
• The importance of environment, risk-taking, and execution in entrepreneurial success
• Why time management & health are the ultimate non-negotiables for sustainable growth

🔥 Whether you’re an entrepreneur, a coach, or someone striving to level up in life, this conversation is full of practical wisdom, counterintuitive insights, and inspiring stories.

📌 Connect with Dr. Shawn Dill

📱 Call/Text: (925) 989-6897

📧 Email: shawn@adapterepreneur.com

🌐 Website: https://adaptapreneur.com/

📲 Socials: https://www.instagram.com/drshawndill/ 

Connect with Lisa:

🌐 Website: https://www.lisadmurphy.com/  

📸 Instagram: https://www.instagram.com/lisademayomurphy/ 

👍 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring conversations on wellness, entrepreneurship, and living fully.

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In this episode of Elevate Wellness, Lisa dives into:

• Why breakdowns are inevitable in every area of life
• How to identify early warning signs before things spiral
• Practical strategies to shift from breakdown → breakthrough
• The importance of communication, recommitment, and accountability
• Why vulnerability and listening (not sarcasm or humor) matter most

From flat tires and morning chaos to bigger challenges in family, finances, and career—Lisa shares how to stop recycling old stories, regain focus, and create new possibilities.

Remember: Every breakdown has the potential to elevate you to a new level of growth and resilience.

If you’re ready to learn how to face life’s challenges with strength, clarity, and intention—this episode is for you.

🔔 Subscribe for more insights on wellness, mindset, and personal growth. 

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💬 Share your biggest takeaway in the comments!

Connect with Lisa:

🌐 Website: https://www.lisadmurphy.com/  

📸 Instagram: https://www.instagram.com/lisademayomurphy/ 

Hashtags: 

#BreakthroughMindset #ElevateWellness #PersonalGrowthJourney #ResilienceTools #MindsetMatters

What You’ll Learn:

• Why avoiding difficult conversations drains your energy
• A step-by-step framework to handle conflict gracefully
• How self-awareness and body language shift the outcome
• Practical examples from parenting, leadership, and relationships

Difficult conversations aren’t just inevitable—they’re essential for growth. In this episode of Elevate Wellness, Lisa D. Murphy shares her powerful 7-step strategy for handling high-stakes discussions with empathy and intention. From self-awareness to body language to clear requests, you’ll learn exactly how to approach conversations that once felt daunting.

Whether you're dealing with tension at home, at work, or within yourself, Lisa’s emotionally intelligent approach helps you reclaim power and peace. She explains how unspoken frustrations build up in our minds and bodies—and why addressing them clearly and compassionately creates space for deeper connection and better results.

If you’re ready to stop avoiding and start transforming your relationships, this episode is your roadmap.

Subscribe and like if this resonated with you. Share it with someone who needs it!

Resources & Links:

Visit: https://www.lisadmurphy.com/

Follow on Instagram: https://www.instagram.com/lisademayomurphy/

What You’ll Learn:

• The distinction between public identity vs. private identity.
• How to challenge outdated processes in health, leadership, and life.
• The 5 distinctions of true leadership: challenge, inspire, enable, model, and encourage.
• How to lead by example, both professionally and personally.

Ever feel like you're leading on the outside but falling behind on the inside?

In this powerful solo episode, Lisa D. Murphy explores the deep gap that can exist between our public identity—what the world sees—and our private identity—who we are behind closed doors. The main keyword, private identity, is at the core of this episode's message: true leadership begins when these two selves align.

Lisa shares candid insights from her personal health journey, showing how even high-performing leaders can miss the signs that it’s time to evolve. Through stories and analogies (like the graceful swan paddling furiously beneath the surface), she offers practical strategies for taking inventory, updating your process, and modeling integrity in leadership.

Whether you're a business owner, team leader, or just striving for more authenticity in your life, this episode is a masterclass in how to lead with consistency, compassion, and courage. You’ll also learn how to inspire a shared vision in your team and empower others while staying true to yourself—a theme central to Elevate Wellness.

Love what you heard? Subscribe and leave a review! Let us know how you're aligning your private and public identity.

Links & Resources:

🌐 Visit: https://www.lisadmurphy.com/

📱 Follow on Instagram: https://www.instagram.com/lisademayomurphy/

In this episode of Elevate Wellness with Lisa D. Murphy, Lisa shares a raw and relatable look at how to handle stress when life doesn’t let up. Whether you're facing burnout, dealing with loss, or juggling too much, this conversation will help you reclaim calm through simple, real-life strategies.

You’ll learn how to identify what type of stress you’re experiencing, set non-negotiables, organize your thoughts, and create rituals that actually work—without waking up at 4:30 AM to meditate (unless that’s your thing!).  

💬 Feeling overwhelmed? Start with one small change. You’re not alone, and you’ve got this.

🔗 Follow Lisa: https://www.lisadmurphy.com/ 

📸 Instagram: @lisademayomurphy

In this episode of Elevate Wellness with Lisa D. Murphy, Lisa dives deep into the emotional and physical toll of burnout—and how to stop it in its tracks. From energy leaks to boundary-setting, she shares the powerful mindset shift that helped her go from overwhelmed to empowered.

You’ll learn how to stop people-pleasing, create space for what matters, and harness the power of gratitude and focus to avoid daily depletion. If you've ever felt exhausted by Monday, this episode is your wellness wake-up call.

🧠 Want more clarity, calm, and confidence in your day? Follow Lisa for weekly tools to elevate your wellness.

🔗 Visit Lisa: https://www.lisadmurphy.com

📸 Follow on Instagram: @lisademayomurphy

In this episode of Elevate Wellness with Lisa D. Murphy, Lisa gets real about nutrition, wellness, and how to make healthy habits doable in real life. From meal prep tips to ditching the microwave, she shares how small shifts in your routine can lead to major results—without the guilt or overwhelm.

Whether you're juggling kids, work, or simply feel exhausted by wellness advice that feels impossible to follow, this is your reminder that progress starts with tiny changes.

💬 Ready to simplify your nutrition and sleep better? Start small. Start today.

🔗 Follow Lisa: https://www.lisadmurphy.com

📸 Instagram: @lisademayo

In this powerful first episode of Elevate Wellness with Lisa Murphy, Lisa opens up about the moment that changed everything—her father's cancer diagnosis when she was just 14—and how it launched her passion for nutrition, personal growth, and living intentionally. This is the raw, honest backstory behind the brand.

Whether you're overwhelmed, in transition, or just searching for balance, Lisa's story will help you reframe what nutrition really means—emotionally, spiritually, financially, and physically.

What You’ll Learn:

• Lisa’s deeply personal journey into health and wellness

• The life-changing experience that started it all

• Why “nutrition” is about so much more than food

• Real-life insight into raising a family, rebuilding after loss, and creating a purpose-driven life

• What to expect in future episodes (hello, finance tips, wellness hacks, and real talk)

“Nutrition isn’t just what’s on your plate—it’s what’s in your mind, who’s in your space, and how you feed your soul.”

Learn more: https://www.lisadmurphy.com/

Follow Lisa on Instagram: https://www.instagram.com/lisademayomurphy/