Embark Sessions

Clinical Resiliency: Strategies for Preventing Burnout in Therapists

Embark Behavioral Health — Wed, 15 Nov 2023 09:00:00 -0400

In this episode, Rob discusses clinical resiliency with Katie McCoog, LCSW and clinical director of Embark Behavioral Health in White Haven, Pennsylvania. Katie and Rob define resiliency as the ability to respond to one's environment and bounce back from challenges. They emphasizes the importance of recognizing progress, setting boundaries, and seeking support from supervisors and therapists. Rob also highlights the concept of flow state, where therapists feel a sense of fulfillment and engagement in their work. Additionally, Katie and Rob address the impact of vicarious trauma and the need for self-care in the helping profession.

About Katie

Katie McCoog graduated from Marywood University with an MSW degree in Social Work, with a concentration in Behavioral Health. She has been working in the field for 15 years and has been acknowledged internationally as a certified trauma therapist. Katie has provided family and individual therapy, substance abuse, and behavior modification to a wide variety of populations such as children starting at the age of 5 to adults 60 and over. She has treated individuals diagnosed with autism, mental health illnesses, intellectual disabilities, and comorbidity.

About Rob

Dr. Rob Gent, who has a doctorate in psychology, is the vice president of clinical development and training and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs.

Through his dedication to advancing clinical development, practice, and research, he has become a nationally recognized expert in the field. His specialization in clinical development is enhanced by his therapeutic expertise and has yielded such accomplishments as the development of; The CASA Developmental Framework, Vive Family Intensive Program, Calo Preteens, Canine Attachment Therapy-Transferable Attachment Program, and other specialized programs.

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Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com

How Eating Disorders Affect the LGBTQ+ Community | Embark Sessions

Embark Behavioral Health — Wed, 27 Sep 2023 09:00:00 -0400

In this episode, Rebekah Tinker, LCSW, returns to “Sessions” to share her experiences treating eating disorders and the intersection of eating disorders with gender and sexuality. Rebekah and Rob emphasize the need for the whole family to be involved in the treatment process, as eating disorders often stem from family dynamics and patterns. Rebekah also highlights the rise of body shame and disordered eating in the LGBTQ community and the need for therapists to address the societal factors that contribute to these issues. Rebekah and Rob discuss the importance of creating a safe and accepting therapeutic environment where clients can explore their relationship with their bodies and work towards self-acceptance.

How To Best Support and Accept Your LGBTQ Youth

Ask a Therapist: How Do You Identify Eating Disorders in Adolescence?Eating Disorders in Teens

Eating Disorders: How Parents Can Support Their Child | Roadmap to Joy

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Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com.

About Rebekah Tinker, LCSW

Rebekah believes the therapeutic relationship is built from trust and sincerity. Her hope is to hold space for a genuine connection that fosters dynamic self-reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, Rebekah sees opportunity for clarity and resolve.

Her clinical approach holds an intersectional feminist and psychodynamic lens. Each session is focused on deconstructing conscious and unconscious beliefs and behaviors. Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.

She specializes in relationships, sex and sexuality, body image, disordered eating, and identity development. She works with couples, adults, and adolescents of all genders and sexualities.

About Rob

Dr. Rob Gent, Ph.D., is the Chief Clinical Officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in the clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs.

Understanding Parenting from a Therapeutic Lens

Embark Behavioral Health — Fri, 08 Sep 2023 09:00:00 -0400

In this enlightening podcast episode, Rob delves into the influential role of parenting in shaping children's lives, and how to view parenting through a therapeutic lens. He emphasizes the essence of secure attachment parenting, where caregivers prioritize a child's developmental well-being through consistent boundaries and nurturance. Rob highlights the rewards of parenting, including the release of oxytocin and dopamine, fostering connection and emotional regulation. He discusses the pivotal nature of repairing the parent-child relationship by expressing regret, empathy, and the intention to change. Rob acknowledges the challenges of parenting, particularly during adolescence, while underlining the importance of providing a secure base for children's resilience.

Embark Parenting Guide

How Teen Mental Health Struggles Affect the Whole Family

From Pain to Purpose: Rebekah Tinker’s Healing Journey (Part 1)

Embark Behavioral Health — Fri, 23 Jun 2023 09:00:00 -0400

In this episode, Rebekah Tinker, LCSW, shares her personal healing journey with Rob. Rebekah describes how her childhood experiences with assault, the loss of her father, and an eating disorder shaped her relationships with others and herself. Rob and Rebekah discuss how she found healing, and how her past helps her approach her clients with empathy and compassion.

CONTENT NOTICE: This episode contains discussions of sensitive subject matter, including sexual assault, eating disorders, and the death of a parent.

If you need support, please reach out:

Related Blogs:

The Science of Stress with Dr. George Slavich

Embark Behavioral Health — Wed, 29 Mar 2023 09:00:00 -0400

In this episode of "Embark Sessions," Rob discusses the science of stress with Dr. George Slavich, Director of the UCLA Laboratory for Stress Assessment and Research, who has a Ph.D. in psychology. Dr. Slavich explains how his early childhood experiences with shyness led him to study psychology. Rob and Dr. Slavich dive into how psychology and biology are connected and how stress impacts our mental and physical health.

Resources:

UCLA Laboratory for Stress Assessment and Research

California Stress, Trauma, and Resilience Network

How Much Stress is Too Much? A Caregiver’s Guide

Deliberate Practice with Scott D. Miller | Embark Sessions

About Dr. Slavich:

Dr. George Slavich is an expert on the basic science, assessment, and management of life stress. He conducts research on how stress affects mental and physical health and provides expert stress consultation and management services to major public and private organizations. He is a standing member on several scientific working groups at the National Cancer Institute and National Institute on Aging and has also helped many large companies and universities design and implement brief social-psychological stress intervention programs using sophisticated, computer-based systems.

Dr. Slavich completed undergraduate and graduate coursework in psychology and communication at Stanford University and received his Ph.D. in clinical psychology from the University of Oregon. After graduate school, he was a clinical psychology intern at McLean Hospital and a clinical fellow in the Department of Psychiatry at Harvard Medical School. He subsequently completed three years of postdoctoral training in psychoneuroimmunology, first as an NIMH Postdoctoral Fellow in the Health Psychology Program at UCSF and then as an NIMH Postdoctoral Fellow at the Cousins Center for Psychoneuroimmunology at UCLA. Currently, he is an associate professor and Society in Science – Branco Weiss Fellow in the Department of Psychiatry and Biobehavioral Sciences at UCLA, and a Research Scientist at the Cousins Center for Psychoneuroimmunology where he directs the UCLA Laboratory for Stress Assessment and Research

About Rob

Rob Gent, M.A. LPC, is the Chief Clinical Officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in the clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs.

Connect with Embark on Social Media:

• Facebook

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• Twitter

• LinkedIn

Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com

What To Know About Eating Disorder Treatment

Embark Behavioral Health — Wed, 22 Feb 2023 08:00:00 -0400

In this episode of “Embark Sessions,” Rob interviews Liz Lees, a registered dietitian who treats youths at the Embark Behavioral Health outpatient therapy clinic in Phoenix, Arizona. They discuss her life story, including what drove her to pursue providing eating disorder treatment, how her family’s emphasis on healthy eating inspired her to study nutrition, and how her relationship with food evolved throughout her career. Rob and Liz also explain why building a therapeutic relationship with her clients is a crucial part of eating disorder treatment, and the importance of having a mentor.

Learn More About Eating Disorder Treatment at Embark:

https://bit.ly/eating-disorders-in-teens-embark

Related Blogs

Related Videos

Connect With Embark on Social Media

Have a question for our experts? We want to hear from you! Submit your questions to askatherapist@embarkbh.com.

About Rob

Rob Gent, a licensed professional counselor with a master’s degree, is the chief clinical officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in clinical development and the growth of numerous programs. He’s the lead developer of the proprietary CASA Developmental Framework, used throughout Embark’s programs to create therapeutic relationships.

Through his dedication to advancing clinical development, practice, and research, Rob has become a nationally recognized expert in the behavioral health field. His specialization in clinical development is enhanced by his therapeutic expertise and has yielded accomplishments such as developing the CASA Developmental Framework, Vive Family Intensive Program, Calo Preteens, the Canine Attachment Therapy-Transferable Attachment Program, and other specialized programs.

Rob’s dedication has led him to pursue his doctorate in psychology, with an emphasis on development and attachment. He remains passionate about neurological, psychological, and physiological development and continues to focus on advancing research and the effectiveness of therapeutic interventions.

Rob lives in Tempe, Arizona, with his wife and two boys.

About Liz

Liz Lees is a registered dietitian at the Embark Behavioral Health outpatient therapy clinic in Phoenix, Arizona. She has a master's degree in clinical nutrition from Rush University.

Liz has over 10 years of experience in inpatient and outpatient clinical settings offering evidence-based nutrition counseling. She has specialized in treating clients with digestive-related conditions and eating disorders and is passionate about listening to and supporting her clients’ unique needs regarding recovery and overall well-being.

Liz and her family love to spend time outdoors connecting with nature and camping in their RV.

Personal Growth Through Social Support with Dr. Hansa Bhargava

Embark Behavioral Health — Wed, 08 Feb 2023 09:00:00 -0400

In this episode of "Embark Sessions," Rob discusses social support and its impact on mental health with Hansa Bhargava, mom, pediatrician, and Chief Clinical Officer of Medscape. Hansa and Rob discuss the importance of finding mentors early in life, and how community is essential for maintaining a healthy balance. Hansa explains how her “C’s” (compassion, connection, communication, and calm) help her manage the stresses of day-to-day life as a parent and pediatrician.

https://www.embarkbh.com/blog/stress-vs-distress-how-do-you-help-your-teen-navigate-a-stressful-world/

https://www.embarkbh.com/blog/how-much-stress-is-too-much-a-caregivers-guide/

Gratitude Journal With Me

How to Improve Teen Mental Health

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Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com

About Dr. Bhargava:

Hansa Bhargava, MD, is Chief Medical Officer at Medscape Education. Her leadership includes leading innovation-driven initiatives for physicians and healthcare professionals, with a focus on issues of resilience, burnout, and mental health.

She has practiced for over 10 years and was previously Senior Medical Director at WebMD. She has extensive experience in producing digital content and partnership collaboration, and is a board-certified pediatrician and the author of "Building Happier Kids: Stress-busting Tools for Parents."

Find out more:

hansabhargavamd.com

Building Happier Kids

About Rob:

Living with OCD

Embark Behavioral Health — Mon, 10 Oct 2022 12:00:00 -0400

In this episode of Embark Sessions, Rob Gent joins guest Scott Harris to

talk about living with obsessive-compulsive disorder (OCD). Scott shares how

his OCD started, how challenges like anxiety and depression were a part of his

OCD, how relationships have been an important part of his healing journey, and

how he uses his experience to help others. Rob and Scott also dive into some

important insights on what intrusive thoughts are, how the cycle of obsessions

and compulsions works, and some of the top tips and tricks that have helped

Scott live with OCD.

Related Blogs:

Related Videos:

About Rob:

Rob Gent, M.A. LPC, is the Chief Clinical Officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs.

Rob’s dedication has led him to pursue his Ph.D in Psychology with an emphasis on development and attachment. He remains passionate about neurological, psychological, and physiological development and continues to focus on advancing research and the effectiveness of therapeutic interventions.

He resides in Tempe, Arizona, with his wife and two boys.

Connect with Embark on Social Media:

Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com

Deliberate Practice with Scott D. Miller

Embark Behavioral Health — Fri, 02 Sep 2022 09:00:00 -0400

In this episode, Rob interviews Scott D. Miller, the founder of the International Center for Clinical Excellence, about his personal story and what drove him to pursue coaching other clinicians about feedback informed treatment. Rob and Scott discuss surfing, Scott’s relationships throughout his career, deliberate practice, and how it applies to clinicians today. Related Blogs https://bit.ly/how-to-find-a-good-therapist https://bit.ly/group-therapy-know-your-options https://bit.ly/equine-therapy-teen-mental-health Resources Staying on Top and Keeping the Sand Out of Your Pants: A Surfer's Guide to the Good Life: Miller, Scott, Hubble, Mark, Houdeshell, Seth, Byrne, John: 9780757300332: Amazon.com: Books Better Results: Using Deliberate Practice to Improve Therapeutic Effectiveness on JSTOR Connect with Embark on Social Media:

Have a question for our experts? We want to hear from you! Submit your questions to: askatherapist@embarkbh.com About Rob Rob Gent, M.A. LPC, is the Chief Clinical Officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs. Through his dedication to advancing clinical development, practice, and research, he has become a nationally recognized expert in the field. His specialization in clinical development is enhanced by his therapeutic expertise and has yielded such accomplishments as the development of; The CASA Developmental Framework, Vive Family Intensive Program, Calo Preteens, Canine Attachment Therapy-Transferable Attachment Program, and other specialized programs. Rob’s dedication has led him to pursue his Ph.D in Psychology with an emphasis on development and attachment. He remains passionate about neurological, psychological, and physiological development and continues to focus on advancing research and the effectiveness of therapeutic interventions. He resides in Tempe, Arizona, with his wife and two boys.

Welcome to Sessions

Embark Behavioral Health — Wed, 13 Jul 2022 16:00:00 -0400

Join our host, Rob Gent, Chief Clinical Officer of Embark Behavioral Health, as he provides an overview of what to expect when you tune into Embark Sessions.

In each episode of Sessions, Rob will share his expertise and insights on today’s most critical mental health issues relating to teens, young adults, and families. You’ll get comprehensive analysis and interviews with mental health professionals so you can stay at the forefront of current trends and research, empowering you to best serve — or support — the young people in your life.

Our monthly podcast will dive deep into a range of topics including cutting-edge therapies, psychology, and stories from industry experts.

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About Rob

Rob Gent, M.A. LPC, is the Chief Clinical Officer and one of the founding members of Embark Behavioral Health. Rob has been with the company for 15 years and has led the Embark organization in clinical development and growth of numerous programs. He is the lead developer of the proprietary CASA Developmental Framework, which is pervasive throughout Embark’s programs.

He resides in Tempe, Arizona, with his wife and two boys.