<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/engaging-people-poweri/" rel="self" type="application/rss+xml"/><title><![CDATA[Engaging People, Powering Companies - The Leadership Podcast]]></title><podcast:guid>2e333a57-e601-56e2-ae01-74e2c1636ef4</podcast:guid><lastBuildDate>Sun, 01 Jun 2025 18:49:30 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2023 And Evolve Ltd. All Rights Reserved]]></copyright><managingEditor>And Evolve Ltd</managingEditor><itunes:summary><![CDATA[Join us as we explore everything from employee engagement,leadership,  employee experience, learning & development, leadership development, workplace cultures and improving organisational productivity.]]></itunes:summary><image><url>https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg</url><title>Engaging People, Powering Companies - The Leadership Podcast</title><link><![CDATA[https://www.and-evolve.com]]></link></image><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><itunes:owner><itunes:name>And Evolve Ltd</itunes:name></itunes:owner><itunes:author>And Evolve Ltd</itunes:author><description>Join us as we explore everything from employee engagement,leadership,  employee experience, learning &amp; development, leadership development, workplace cultures and improving organisational productivity.</description><link>https://www.and-evolve.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/engaging-people-poweri/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 108: The Power of Mindset</title><itunes:title>Episode 108: The Power of Mindset</itunes:title><description><![CDATA[Have you noticed how much easier it is to deal with the challenges of work when you come back from holiday as opposed to how you felt before you left? Nothing else changes except the mindset we bring to our work. When we get a chance to reflect and recuperate, it can have a massive impact on our outlook and our resilience. Mindset is the secret ingredient that allows us to make the most of opportunities and to help us be more optimistic. How do you develop your mindset to help you achieve more at work? Join Amrit for this week's episode of our podcast: The Power of Mindset.
]]></description><content:encoded><![CDATA[Have you noticed how much easier it is to deal with the challenges of work when you come back from holiday as opposed to how you felt before you left? Nothing else changes except the mindset we bring to our work. When we get a chance to reflect and recuperate, it can have a massive impact on our outlook and our resilience. Mindset is the secret ingredient that allows us to make the most of opportunities and to help us be more optimistic. How do you develop your mindset to help you achieve more at work? Join Amrit for this week's episode of our podcast: The Power of Mindset.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-108-the-power-of-mindset]]></link><guid isPermaLink="false">5cde6a87-2efb-4f8e-abc8-c94a83bdc2ad</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 11 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c55c9d6-452c-42eb-9f40-44af33cc44ef/default-tc.mp3" length="14503968" type="audio/mpeg"/><itunes:duration>15:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:summary>Have you noticed how much easier it is to deal with the challenges of work when you come back from holiday as opposed to how you felt before you left? Nothing else changes except the mindset we bring to our work. When we get a chance to reflect and recuperate, it can have a massive impact on our outlook and our resilience. Mindset is the secret ingredient that allows us to make the most of opportunities and to help us be more optimistic. How do you develop your mindset to help you achieve more at work? Join Amrit for this week&apos;s episode of our podcast: The Power of Mindset.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 107: Developing Entrepreneurial Skills and Mindsets</title><itunes:title>Episode 107: Developing Entrepreneurial Skills and Mindsets</itunes:title><description><![CDATA[We hear so often how the world is more VUCA/ BANI/TUNA/ RUPT - take your pick, but the point is that it's far more complicated to allow organisations to embrace a deliberate strategic approach, resulting in confusion over the long-term direction. It's now harder than ever to think beyond 12 months, with the changing environment around us. If established organisations are now having to go back to embracing an emergent strategic approach, shouldn't we be looking to develop the skills of leaders and managers to also develop a more entrepreneurial mindset, allowing them to work like start-ups? Do start-ups have the upper hand as they have the mindsets to make the most of opportunities? Join Amrit for this week's podcast - Episode 107: Developing Entrepreneurial Skills and Mindsets. 
]]></description><content:encoded><![CDATA[We hear so often how the world is more VUCA/ BANI/TUNA/ RUPT - take your pick, but the point is that it's far more complicated to allow organisations to embrace a deliberate strategic approach, resulting in confusion over the long-term direction. It's now harder than ever to think beyond 12 months, with the changing environment around us. If established organisations are now having to go back to embracing an emergent strategic approach, shouldn't we be looking to develop the skills of leaders and managers to also develop a more entrepreneurial mindset, allowing them to work like start-ups? Do start-ups have the upper hand as they have the mindsets to make the most of opportunities? Join Amrit for this week's podcast - Episode 107: Developing Entrepreneurial Skills and Mindsets. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-107-developing-entrepreneurial-skills-and-mindsets]]></link><guid isPermaLink="false">e7a0c0d5-6b8d-4341-9572-0444483e58b9</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 28 Oct 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f33d4777-c330-46be-acc3-f5c2255e09d0/default-tc.mp3" length="13997402" type="audio/mpeg"/><itunes:duration>14:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:summary>We hear so often how the world is more VUCA/ BANI/TUNA/ RUPT - take your pick, but the point is that it&apos;s far more complicated to allow organisations to embrace a deliberate strategic approach, resulting in confusion over the long-term direction. It&apos;s now harder than ever to think beyond 12 months, with the changing environment around us. If established organisations are now having to go back to embracing an emergent strategic approach, shouldn&apos;t we be looking to develop the skills of leaders and managers to also develop a more entrepreneurial mindset, allowing them to work like start-ups? Do start-ups have the upper hand as they have the mindsets to make the most of opportunities? Join Amrit for this week&apos;s podcast - Episode 107: Developing Entrepreneurial Skills and Mindsets. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 106: The Power of Conviction</title><itunes:title>Episode 106: The Power of Conviction</itunes:title><description><![CDATA[Have you ever experienced a moment in your life where you knew what the outcome was going to be, you could see it, taste it, and you were in no doubt what it would become? Having such a strong power of conviction allows us to move forward from the natural state of fearing change, fearing uncertainty, and fearing losing what we have as we strive to achieve more. Sometimes, our internal narrative can be our biggest blocker. When we develop such clarity over what we're looking to achieve, it can sometimes be impossible not to make it happen! Join Amrit for this week's podcast on the Power of Conviction!
]]></description><content:encoded><![CDATA[Have you ever experienced a moment in your life where you knew what the outcome was going to be, you could see it, taste it, and you were in no doubt what it would become? Having such a strong power of conviction allows us to move forward from the natural state of fearing change, fearing uncertainty, and fearing losing what we have as we strive to achieve more. Sometimes, our internal narrative can be our biggest blocker. When we develop such clarity over what we're looking to achieve, it can sometimes be impossible not to make it happen! Join Amrit for this week's podcast on the Power of Conviction!
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-106-the-power-of-conviction]]></link><guid isPermaLink="false">fa69d837-4870-4532-b7e9-fc2c2eceaca9</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 14 Oct 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa4e6b38-b219-419a-9221-7a5a6d1729da/default-tc.mp3" length="14106071" type="audio/mpeg"/><itunes:duration>14:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:summary>Have you ever experienced a moment in your life where you knew what the outcome was going to be, you could see it, taste it, and you were in no doubt what it would become? Having such a strong power of conviction allows us to move forward from the natural state of fearing change, fearing uncertainty, and fearing losing what we have as we strive to achieve more. Sometimes, our internal narrative can be our biggest blocker. When we develop such clarity over what we&apos;re looking to achieve, it can sometimes be impossible not to make it happen! Join Amrit for this week&apos;s podcast on the Power of Conviction!</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 105: Spotting and Eliminating Toxic Micro-Cultures in an otherwise Positive Organisation</title><itunes:title>Episode 105: Spotting and Eliminating Toxic Micro-Cultures in an otherwise Positive Organisation</itunes:title><description><![CDATA[A company reputation matters. Those organisations that have a reputation for a great culture will attract people because of that culture. But that reputation could blind us to the toxic micro-cultures that may exist, resulting in people suffering in what should be a great culture. What can leaders do to uncover these toxic micro-cultures? What causes these cultures to develop in the first place? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[A company reputation matters. Those organisations that have a reputation for a great culture will attract people because of that culture. But that reputation could blind us to the toxic micro-cultures that may exist, resulting in people suffering in what should be a great culture. What can leaders do to uncover these toxic micro-cultures? What causes these cultures to develop in the first place? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-105-spotting-and-eliminating-toxic-micro-cultures-in-an-otherwise-positive-organisation]]></link><guid isPermaLink="false">58e59962-e538-4081-844e-b37cc797b9d9</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 30 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/176f79dd-891c-4540-8f69-fd4b3b6ca963/default-tc.mp3" length="16427834" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:summary>A company reputation matters. Those organisations that have a reputation for a great culture will attract people because of that culture. But that reputation could blind us to the toxic micro-cultures that may exist, resulting in people suffering in what should be a great culture. What can leaders do to uncover these toxic micro-cultures? What causes these cultures to develop in the first place? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 104: Are you Motivated Enough to Improve Productivity and Performance Across Your Organisation?</title><itunes:title>Episode 104: Are you Motivated Enough to Improve Productivity and Performance Across Your Organisation?</itunes:title><description><![CDATA[This week we're facing into the hard truth of whether senior leaders and CEOs are motivated enough to improve productivity and performance across organisations. Doing nothing can actually pay off. Many senior leaders will get their bonuses, and one could argue, they are almost being incentivised to maintain the status quo. But across every organisation, everyone knows those areas that need improvement or require attention, which will improve productivity and performance, but nothing is being done about them. No one is motivated enough to rock the boat and deal with the big issues. Could this be the reason why the UKs productivity is stuck? Join Amrit as he shares his thoughts of how we could improve what everyone claims they want.
]]></description><content:encoded><![CDATA[This week we're facing into the hard truth of whether senior leaders and CEOs are motivated enough to improve productivity and performance across organisations. Doing nothing can actually pay off. Many senior leaders will get their bonuses, and one could argue, they are almost being incentivised to maintain the status quo. But across every organisation, everyone knows those areas that need improvement or require attention, which will improve productivity and performance, but nothing is being done about them. No one is motivated enough to rock the boat and deal with the big issues. Could this be the reason why the UKs productivity is stuck? Join Amrit as he shares his thoughts of how we could improve what everyone claims they want.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-104-are-you-motivated-enough-to-improve-productivity-and-performance-across-your-organisation]]></link><guid isPermaLink="false">226594d1-cb57-4224-aa09-77e30070a80e</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 16 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8628e3b-31ba-4d22-ba53-5908dac14017/default-tc.mp3" length="17496556" type="audio/mpeg"/><itunes:duration>18:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:summary>This week we&apos;re facing into the hard truth of whether senior leaders and CEOs are motivated enough to improve productivity and performance across organisations. Doing nothing can actually pay off. Many senior leaders will get their bonuses, and one could argue, they are almost being incentivised to maintain the status quo. But across every organisation, everyone knows those areas that need improvement or require attention, which will improve productivity and performance, but nothing is being done about them. No one is motivated enough to rock the boat and deal with the big issues. Could this be the reason why the UKs productivity is stuck? Join Amrit as he shares his thoughts of how we could improve what everyone claims they want.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 103: Managing Ineffectiveness</title><itunes:title>Episode 103: Managing Ineffectiveness</itunes:title><description><![CDATA[Welcome back! Now that the summer is over, and we hope you have enjoyed time with family and friends, having rested, we hit September with the enthusiasm of starting the new year like we do after a Christmas break. This quarter is critical to many businesses so it's important that we are being as effective as we can possibly be. A specific request from a listener this week about a manager who is making her feel alienated from the team, and managing poorly. She has sent through a request for Amrit to see how he might deal with this situation. Listen in and then share your views of what you might do!
]]></description><content:encoded><![CDATA[Welcome back! Now that the summer is over, and we hope you have enjoyed time with family and friends, having rested, we hit September with the enthusiasm of starting the new year like we do after a Christmas break. This quarter is critical to many businesses so it's important that we are being as effective as we can possibly be. A specific request from a listener this week about a manager who is making her feel alienated from the team, and managing poorly. She has sent through a request for Amrit to see how he might deal with this situation. Listen in and then share your views of what you might do!
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-103-managing-ineffectiveness]]></link><guid isPermaLink="false">449796c6-828b-417d-839f-b83bd6842799</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Wed, 04 Sep 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d22c48f2-6062-42dd-b89b-4682ef5bbe75/default-tc.mp3" length="17849314" type="audio/mpeg"/><itunes:duration>18:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:summary>Welcome back! Now that the summer is over, and we hope you have enjoyed time with family and friends, having rested, we hit September with the enthusiasm of starting the new year like we do after a Christmas break. This quarter is critical to many businesses so it&apos;s important that we are being as effective as we can possibly be. A specific request from a listener this week about a manager who is making her feel alienated from the team, and managing poorly. She has sent through a request for Amrit to see how he might deal with this situation. Listen in and then share your views of what you might do!</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 102: How Much Are You Using Your Intuition at Work?</title><itunes:title>Episode 102: How Much Are You Using Your Intuition at Work?</itunes:title><description><![CDATA[How much are we relying on data to make important decisions? Data is critical, but in our quest to process data at an exponential rate, to the extent that we need to rely on AI to provide us with insights, are we missing a critical human component? What ever happened to 'gut feel' or instincts? Have you ever had a moment when the data all pointed one way, but your gut told you to go another? What information did your brain have to make you consider the alternative path? Join Amrit as he explores the relevance of intuition in making decisions at work.
]]></description><content:encoded><![CDATA[How much are we relying on data to make important decisions? Data is critical, but in our quest to process data at an exponential rate, to the extent that we need to rely on AI to provide us with insights, are we missing a critical human component? What ever happened to 'gut feel' or instincts? Have you ever had a moment when the data all pointed one way, but your gut told you to go another? What information did your brain have to make you consider the alternative path? Join Amrit as he explores the relevance of intuition in making decisions at work.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-102-how-much-are-you-using-your-intuition-at-work]]></link><guid isPermaLink="false">8bc8be77-3481-4c13-a9d1-3ea4a447313e</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 19 Aug 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2e56426-5e54-41e2-bedc-df033cab8bb2/default-tc.mp3" length="10526669" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:summary>How much are we relying on data to make important decisions? Data is critical, but in our quest to process data at an exponential rate, to the extent that we need to rely on AI to provide us with insights, are we missing a critical human component? What ever happened to &apos;gut feel&apos; or instincts? Have you ever had a moment when the data all pointed one way, but your gut told you to go another? What information did your brain have to make you consider the alternative path? Join Amrit as he explores the relevance of intuition in making decisions at work.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 101: Time and Urgency</title><itunes:title>Episode 101: Time and Urgency</itunes:title><description><![CDATA[<p>Details of Oliver Burkeman and his book: https://www.oliverburkeman.com/</p><p>Details of out YouTube channel: https://www.youtube.com/@and-evolve/videos</p><p> </p>
]]></description><content:encoded><![CDATA[<p>Details of Oliver Burkeman and his book: https://www.oliverburkeman.com/</p><p>Details of out YouTube channel: https://www.youtube.com/@and-evolve/videos</p><p> </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-101-time-and-urgency]]></link><guid isPermaLink="false">f7040ae7-cc58-4661-b97f-5adb4c36ae58</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 08 Jul 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e196a8b7-eb8a-4d9b-aea8-66b6756641a6/default-tc.mp3" length="13845265" type="audio/mpeg"/><itunes:duration>14:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><itunes:summary>Welcome to our first podcast which is simultaneously being broadcast via the standard podcast channels, as well as for the first time, our YouTube channel. In this episode, Amrit shares his reflections having been to the Nudgestock event organised by Ogilvy, celebrating all things Behavioural Science. From the event, Amrit shares insights from a talk by Oliver Burkeman, the author of the book Four Thousand Weeks. It turns out that from the day we are born, until the average lifespan of most individuals, that&apos;s all we have on this earth - four thousand weeks! Join Amrit as his considers what this means and how it might help us focus on all that is important to us, rather than getting caught up in all that seems urgent.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 100: Celebrating our 100th podcast</title><itunes:title>Episode 100: Celebrating our 100th podcast</itunes:title><description><![CDATA[Here at &Evolve, we've been running our podcast over the last three years, hoping to provoke thought, to consider how we can improve the world of work and improve the lives of everyone, whilst at the same time improving performance and productivity. With our special 100th episode, we wanted to do something different. This week Amy Billings, and Carole Castle from the &Evolve team who help support our clients, will be guests to share their thoughts all about leadership and cultures, sharing their own experiences and outlooks. 
]]></description><content:encoded><![CDATA[Here at &Evolve, we've been running our podcast over the last three years, hoping to provoke thought, to consider how we can improve the world of work and improve the lives of everyone, whilst at the same time improving performance and productivity. With our special 100th episode, we wanted to do something different. This week Amy Billings, and Carole Castle from the &Evolve team who help support our clients, will be guests to share their thoughts all about leadership and cultures, sharing their own experiences and outlooks. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-100-celebrating-our-100th-podcast]]></link><guid isPermaLink="false">d20b9e02-c65b-4f32-8b55-c22434d0754a</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amy Billings]]></dc:creator><pubDate>Mon, 24 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/13bf32a1-ee8c-499b-8006-6254c080a844/default-tc.mp3" length="58133244" type="audio/mpeg"/><itunes:duration>01:00:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><itunes:summary>Here at &amp;Evolve, we&apos;ve been running our podcast over the last three years, hoping to provoke thought, to consider how we can improve the world of work and improve the lives of everyone, whilst at the same time improving performance and productivity. With our special 100th episode, we wanted to do something different. This week Amy Billings, and Carole Castle from the &amp;Evolve team who help support our clients, will be guests to share their thoughts all about leadership and cultures, sharing their own experiences and outlooks. </itunes:summary><itunes:author>Amy Billings</itunes:author></item><item><title>Episode 99: Developing Wisdom</title><itunes:title>Episode 99: Developing Wisdom</itunes:title><description><![CDATA[<p>We have a real treat for you this week. To support you in your quest to develop greater wisdom, we have our accompanying digital Reflective Practice Journal which you can download immediately after the podcast, using the following link:</p><p><a href="https://open.substack.com/pub/andevolve/p/developing-wisdom-through-reflective?r=3lekxx&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true">DIGITAL REFLECTIVE JOURNAL</a></p><p> </p><p> </p>
]]></description><content:encoded><![CDATA[<p>We have a real treat for you this week. To support you in your quest to develop greater wisdom, we have our accompanying digital Reflective Practice Journal which you can download immediately after the podcast, using the following link:</p><p><a href="https://open.substack.com/pub/andevolve/p/developing-wisdom-through-reflective?r=3lekxx&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true">DIGITAL REFLECTIVE JOURNAL</a></p><p> </p><p> </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-99-developing-wisdom]]></link><guid isPermaLink="false">34e46e15-7d47-4e15-b948-4d7a58fdbd47</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 10 Jun 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee2636af-82ce-4f7f-8df2-2e2ed1529293/default-tc.mp3" length="16604819" type="audio/mpeg"/><itunes:duration>17:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><itunes:summary>You don&apos;t hear many people talking about Wisdom.  How important is Wisdom? When you look at the dictionary definition, it relates to knowledge, experience and good judgement. Who wouldn&apos;t want to develop greater knowledge, experience and good judgements in the workplace? Wouldn&apos;t you want to focus on becoming wise or developing greater wisdom? It might feel an uncomfortable word for some, but it is a critical component of great leadership. Join Amrit in this week&apos;s podcast as he shares his thoughts on wisdom. 
Don&apos;t forget to download the free digital reflective journal for you to develop your Wisdom in the notes below.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 97: Succession Planning - Preparing for the Exit of the Baby Boomers</title><itunes:title>Episode 97: Succession Planning - Preparing for the Exit of the Baby Boomers</itunes:title><description><![CDATA[How many Baby Boomers make up your organisation's senior leadership team? Are you prepared for them to begin retiring? Whilst they may not all choose to, in the U.S. alone, 2024 is going to see the largest population of people in its history, celebrate their 65th birthday. In the U.K., the baby boomer generation make up almost 25% of the population. How prepared are our organisations for when they retire? Have we got robust succession plans in place? Is hiring externally always of value? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[How many Baby Boomers make up your organisation's senior leadership team? Are you prepared for them to begin retiring? Whilst they may not all choose to, in the U.S. alone, 2024 is going to see the largest population of people in its history, celebrate their 65th birthday. In the U.K., the baby boomer generation make up almost 25% of the population. How prepared are our organisations for when they retire? Have we got robust succession plans in place? Is hiring externally always of value? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-97-succession-planning-preparing-for-the-exit-of-the-baby-boomers]]></link><guid isPermaLink="false">28d89e8c-dc68-47aa-ad68-121740ec9579</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 27 May 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/47415fcb-4e12-4f73-b47f-2fb8fda3af4a/default-tc.mp3" length="10618808" type="audio/mpeg"/><itunes:duration>11:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:summary>How many Baby Boomers make up your organisation&apos;s senior leadership team? Are you prepared for them to begin retiring? Whilst they may not all choose to, in the U.S. alone, 2024 is going to see the largest population of people in its history, celebrate their 65th birthday. In the U.K., the baby boomer generation make up almost 25% of the population. How prepared are our organisations for when they retire? Have we got robust succession plans in place? Is hiring externally always of value? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 96: Understanding Gen Z</title><itunes:title>Episode 96: Understanding Gen Z</itunes:title><description><![CDATA[Welcome to a special episode of our podcast where we delve into the intersection of social media, expectations, and stereotypes within the workplace for Generation Z professionals. 
In this episode, we explore how social media influences the way Gen Z approaches work and relationships within their careers. We'll discuss the unique expectations Gen Z brings to the workplace, from a desire for purpose-driven work to a preference for flexibility and authenticity. We’ll also address common stereotypes associated with this generation and how they can be reframed to better understand Gen Z employees
]]></description><content:encoded><![CDATA[Welcome to a special episode of our podcast where we delve into the intersection of social media, expectations, and stereotypes within the workplace for Generation Z professionals. 
In this episode, we explore how social media influences the way Gen Z approaches work and relationships within their careers. We'll discuss the unique expectations Gen Z brings to the workplace, from a desire for purpose-driven work to a preference for flexibility and authenticity. We’ll also address common stereotypes associated with this generation and how they can be reframed to better understand Gen Z employees
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-96-understanding-gen-z]]></link><guid isPermaLink="false">9c47e45b-92f7-4bae-ab26-1b59d00085b6</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[katie arnell]]></dc:creator><pubDate>Mon, 13 May 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b7c853e-237b-4a0e-851b-b32d2341e9d8/default-tc.mp3" length="26337836" type="audio/mpeg"/><itunes:duration>27:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><itunes:summary>Welcome to a special episode of our podcast where we delve into the intersection of social media, expectations, and stereotypes within the workplace for Generation Z professionals. 
In this episode, we explore how social media influences the way Gen Z approaches work and relationships within their careers. We&apos;ll discuss the unique expectations Gen Z brings to the workplace, from a desire for purpose-driven work to a preference for flexibility and authenticity. We’ll also address common stereotypes associated with this generation and how they can be reframed to better understand Gen Z employees</itunes:summary><itunes:author>katie arnell</itunes:author></item><item><title>Episode 94: Breaking the Caste - Creating Inclusive Workplaces</title><itunes:title>Episode 94: Breaking the Caste - Creating Inclusive Workplaces</itunes:title><description><![CDATA[What drives discrimination? If the colour of someone's skin is the only reason, how did the holocaust happen with Nazi Germany creating a 'Master race'? What then do we make of the caste system in India, where some people born into castes are considered untouchable, where their very touch could pollute another? Is race a version of a systemic caste system where humanity has artificially created superior groups and inferior groups, putting in place structures to perpetuate this very notion? Despite all the efforts by organisations to create more inclusive workplaces through ED&B initiatives, could this be the reason we haven't seen an impact? Join Amrit as he explores this topic, driven by the film 'Origins', highlighting the book 'Caste: The Origins of Our Discontents', in this week's podcast.
]]></description><content:encoded><![CDATA[What drives discrimination? If the colour of someone's skin is the only reason, how did the holocaust happen with Nazi Germany creating a 'Master race'? What then do we make of the caste system in India, where some people born into castes are considered untouchable, where their very touch could pollute another? Is race a version of a systemic caste system where humanity has artificially created superior groups and inferior groups, putting in place structures to perpetuate this very notion? Despite all the efforts by organisations to create more inclusive workplaces through ED&B initiatives, could this be the reason we haven't seen an impact? Join Amrit as he explores this topic, driven by the film 'Origins', highlighting the book 'Caste: The Origins of Our Discontents', in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-94-breaking-the-caste-creating-inclusive-workplaces]]></link><guid isPermaLink="false">a00062b3-16f7-42fa-809f-6d0e56a39d0e</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Wed, 10 Apr 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ca90693-2913-47d2-ad5d-5df1ee177561/default-tc.mp3" length="12521359" type="audio/mpeg"/><itunes:duration>13:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><itunes:summary>What drives discrimination? If the colour of someone&apos;s skin is the only reason, how did the holocaust happen with Nazi Germany creating a &apos;Master race&apos;? What then do we make of the caste system in India, where some people born into castes are considered untouchable, where their very touch could pollute another? Is race a version of a systemic caste system where humanity has artificially created superior groups and inferior groups, putting in place structures to perpetuate this very notion? Despite all the efforts by organisations to create more inclusive workplaces through ED&amp;B initiatives, could this be the reason we haven&apos;t seen an impact? Join Amrit as he explores this topic, driven by the film &apos;Origins&apos;, highlighting the book &apos;Caste: The Origins of Our Discontents&apos;, in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 93: Flexible Working and the Hybrid Ceiling</title><itunes:title>Episode 93: Flexible Working and the Hybrid Ceiling</itunes:title><description><![CDATA[Just when you thought companies had adapted to remote and hybrid working, Boots announces that all their employees must come back into the office five days a week. The reason? Because they felt remote and hybrid working was having an impact on their culture. Cultures are made up of the values we hold most dear. What are the values driving Boots? Are companies making decisions aligned to their values? And for those who choose to work remotely, what impact is this having on their chances of career development and promotion? Join Amrit for this week's podcast on Flexibility and the Hybrid Ceiling.
]]></description><content:encoded><![CDATA[Just when you thought companies had adapted to remote and hybrid working, Boots announces that all their employees must come back into the office five days a week. The reason? Because they felt remote and hybrid working was having an impact on their culture. Cultures are made up of the values we hold most dear. What are the values driving Boots? Are companies making decisions aligned to their values? And for those who choose to work remotely, what impact is this having on their chances of career development and promotion? Join Amrit for this week's podcast on Flexibility and the Hybrid Ceiling.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-93-flexible-working-and-the-hybrid-ceiling]]></link><guid isPermaLink="false">dec60b19-c675-4daa-921a-b29ae305ba08</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 18 Mar 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e963ab5-b0eb-4c05-b532-7f0b59565522/default-tc.mp3" length="16798753" type="audio/mpeg"/><itunes:duration>17:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><itunes:summary>Just when you thought companies had adapted to remote and hybrid working, Boots announces that all their employees must come back into the office five days a week. The reason? Because they felt remote and hybrid working was having an impact on their culture. Cultures are made up of the values we hold most dear. What are the values driving Boots? Are companies making decisions aligned to their values? And for those who choose to work remotely, what impact is this having on their chances of career development and promotion? Join Amrit for this week&apos;s podcast on Flexibility and the Hybrid Ceiling.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 92: Are You Communicating to Your Employees Like Investors?</title><itunes:title>Episode 92: Are You Communicating to Your Employees Like Investors?</itunes:title><description><![CDATA[Have you noticed how when companies have had a fantastic financial performance, they share the great news, but then tell employees they cannot invest in any additional resources because they just don't have the budgets? It leaves employees confused about the decisions being made, and questioning where all the money is going to? Leaders are working in a different time zone to employees, and if this isn't taking into account, it can cause disengagement, rather than driving engagement. Join Amrit as he explores this topic in this week's podcast - Communicating to Employees like Investors.
]]></description><content:encoded><![CDATA[Have you noticed how when companies have had a fantastic financial performance, they share the great news, but then tell employees they cannot invest in any additional resources because they just don't have the budgets? It leaves employees confused about the decisions being made, and questioning where all the money is going to? Leaders are working in a different time zone to employees, and if this isn't taking into account, it can cause disengagement, rather than driving engagement. Join Amrit as he explores this topic in this week's podcast - Communicating to Employees like Investors.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-92-are-you-communicating-to-your-employees-like-investors]]></link><guid isPermaLink="false">4470410f-8b13-40d3-8e24-dca5cec8f830</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 04 Mar 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3a8d997-bc24-47a8-a37a-763f2b2fa1a9/default-tc.mp3" length="8977065" type="audio/mpeg"/><itunes:duration>09:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><itunes:summary>Have you noticed how when companies have had a fantastic financial performance, they share the great news, but then tell employees they cannot invest in any additional resources because they just don&apos;t have the budgets? It leaves employees confused about the decisions being made, and questioning where all the money is going to? Leaders are working in a different time zone to employees, and if this isn&apos;t taking into account, it can cause disengagement, rather than driving engagement. Join Amrit as he explores this topic in this week&apos;s podcast - Communicating to Employees like Investors.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 91: Leadership - Power and Hypocrisy</title><itunes:title>Episode 91: Leadership - Power and Hypocrisy</itunes:title><description><![CDATA[Is it inevitable that power will corrupt? Is this something we need to accept as the frailty of the human condition, that as soon as we achieve powerful positions, corruption is inevitable, irrespective of who you are and your benevolent intentions? Whilst power tends to corrupt, could power attract those with pathological tendencies acting like a magnet, only enhancing and magnifying what already existed in those people? What can companies do to protect those positions of power from those looking to get drunk on power? Join Amrit as he discusses Leader: Power and Hypocrisy in this week's podcast.
]]></description><content:encoded><![CDATA[Is it inevitable that power will corrupt? Is this something we need to accept as the frailty of the human condition, that as soon as we achieve powerful positions, corruption is inevitable, irrespective of who you are and your benevolent intentions? Whilst power tends to corrupt, could power attract those with pathological tendencies acting like a magnet, only enhancing and magnifying what already existed in those people? What can companies do to protect those positions of power from those looking to get drunk on power? Join Amrit as he discusses Leader: Power and Hypocrisy in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-91-leadership-power-and-hypocrisy]]></link><guid isPermaLink="false">c9b4f9ff-3395-4d52-9cfb-22057329f3d4</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 19 Feb 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3b858d2-6e4a-4be0-bfb8-ef3874f35bcc/default-tc.mp3" length="14704778" type="audio/mpeg"/><itunes:duration>15:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><itunes:summary>Is it inevitable that power will corrupt? Is this something we need to accept as the frailty of the human condition, that as soon as we achieve powerful positions, corruption is inevitable, irrespective of who you are and your benevolent intentions? Whilst power tends to corrupt, could power attract those with pathological tendencies acting like a magnet, only enhancing and magnifying what already existed in those people? What can companies do to protect those positions of power from those looking to get drunk on power? Join Amrit as he discusses Leader: Power and Hypocrisy in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 90: Values, Identity and Our Best Performance</title><itunes:title>Episode 90: Values, Identity and Our Best Performance</itunes:title><description><![CDATA[How much does your reputation matter to you? Obviously, we don't want people around us saying horrible things about us, but for some people, that can matter far more than for others. How important is reputation to those best performers? What role does having a clearly defined identity play in helping performance? It turns out, quite a lot. Our Values and Identity play a pivotal role based on the experiences of authors of a new book 'Learned Excellence', findings we can all apply to improve our own performance. 
]]></description><content:encoded><![CDATA[How much does your reputation matter to you? Obviously, we don't want people around us saying horrible things about us, but for some people, that can matter far more than for others. How important is reputation to those best performers? What role does having a clearly defined identity play in helping performance? It turns out, quite a lot. Our Values and Identity play a pivotal role based on the experiences of authors of a new book 'Learned Excellence', findings we can all apply to improve our own performance. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-90-values-identity-and-our-best-performance]]></link><guid isPermaLink="false">2d7a7ddf-f496-4aa7-861a-17b253f4a815</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 05 Feb 2024 18:40:56 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e873de0e-4b26-4970-a6f6-712768663131/default-tc.mp3" length="13328810" type="audio/mpeg"/><itunes:duration>13:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><itunes:summary>How much does your reputation matter to you? Obviously, we don&apos;t want people around us saying horrible things about us, but for some people, that can matter far more than for others. How important is reputation to those best performers? What role does having a clearly defined identity play in helping performance? It turns out, quite a lot. Our Values and Identity play a pivotal role based on the experiences of authors of a new book &apos;Learned Excellence&apos;, findings we can all apply to improve our own performance. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 89: Are Your Employees Living in Poverty?</title><itunes:title>Episode 89: Are Your Employees Living in Poverty?</itunes:title><description><![CDATA[Would you know if your employees were living in poverty? What signs would you see? Would a drop in performance towards the end of the month be something you would ever associate with poverty, questioning whether some people are rationing food because they have no more money? This might sound extreme, but with the findings from the Joseph Rowntree Foundation highlighting how millions of employees are living in poverty, what does this mean to the role of the employer? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Would you know if your employees were living in poverty? What signs would you see? Would a drop in performance towards the end of the month be something you would ever associate with poverty, questioning whether some people are rationing food because they have no more money? This might sound extreme, but with the findings from the Joseph Rowntree Foundation highlighting how millions of employees are living in poverty, what does this mean to the role of the employer? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-89-are-your-employees-living-in-poverty]]></link><guid isPermaLink="false">916b02fe-528d-4ce0-b98d-b4d9b5c89ca9</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Wed, 24 Jan 2024 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0887c542-3270-4af4-bd8b-fdca98627ef3/default-tc.mp3" length="12268750" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><itunes:summary>Would you know if your employees were living in poverty? What signs would you see? Would a drop in performance towards the end of the month be something you would ever associate with poverty, questioning whether some people are rationing food because they have no more money? This might sound extreme, but with the findings from the Joseph Rowntree Foundation highlighting how millions of employees are living in poverty, what does this mean to the role of the employer? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 88: the Post Office Scandal - What can we learn?</title><itunes:title>Episode 88: the Post Office Scandal - What can we learn?</itunes:title><description><![CDATA[Many of us will have watched the documentary called 'Mr Bates vs The Post Office', which showed the way sub-postmasters were treated after the roll-out of a new computer system which started to show hundred of sub-postmasters having huge gaps in their takings. Instead of questioning the system, the default of the senior leadership team was to blame their people. Not just blame, but to pursue criminal prosecutions and convictions, which were based on errors. Lives were wreaked, lives were lost, yet no one has been held to account. What can we learn from The Post Office scandal? Join Amrit for this week's podcast as he shares his thoughts. 
]]></description><content:encoded><![CDATA[Many of us will have watched the documentary called 'Mr Bates vs The Post Office', which showed the way sub-postmasters were treated after the roll-out of a new computer system which started to show hundred of sub-postmasters having huge gaps in their takings. Instead of questioning the system, the default of the senior leadership team was to blame their people. Not just blame, but to pursue criminal prosecutions and convictions, which were based on errors. Lives were wreaked, lives were lost, yet no one has been held to account. What can we learn from The Post Office scandal? Join Amrit for this week's podcast as he shares his thoughts. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-88-the-post-office-scandal-what-can-we-learn]]></link><guid isPermaLink="false">721268e1-9ee4-47c4-9316-a7171d1cb23e</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 08 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/381df4dc-1b74-46aa-9417-8a2608ac4400/default-tc.mp3" length="16006055" type="audio/mpeg"/><itunes:duration>16:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><itunes:summary>Many of us will have watched the documentary called &apos;Mr Bates vs The Post Office&apos;, which showed the way sub-postmasters were treated after the roll-out of a new computer system which started to show hundred of sub-postmasters having huge gaps in their takings. Instead of questioning the system, the default of the senior leadership team was to blame their people. Not just blame, but to pursue criminal prosecutions and convictions, which were based on errors. Lives were wreaked, lives were lost, yet no one has been held to account. What can we learn from The Post Office scandal? Join Amrit for this week&apos;s podcast as he shares his thoughts. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 87: Stop Doubting Yourself - Imposter Phenomenon</title><itunes:title>Episode 87: Stop Doubting Yourself - Imposter Phenomenon</itunes:title><description><![CDATA[Despite all the experience you have across your career, do you find you doubting yourself? Do you suffer from Imposter Syndrome? Are you afraid of being 'found out'? You are not alone. Many of us suffer from this and for those in senior positions, it could go on to impact on the culture. How can we overcome this and what could we do to improve how we feel? Join Amrit as he explores this in this week's podcast.
]]></description><content:encoded><![CDATA[Despite all the experience you have across your career, do you find you doubting yourself? Do you suffer from Imposter Syndrome? Are you afraid of being 'found out'? You are not alone. Many of us suffer from this and for those in senior positions, it could go on to impact on the culture. How can we overcome this and what could we do to improve how we feel? Join Amrit as he explores this in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-87-stop-doubting-yourself-imposter-phenomenon]]></link><guid isPermaLink="false">ed347bd0-a905-45a7-91c2-4881ba7a7bcc</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 11 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/117b0389-bd3e-4413-b4c2-b75fc4fea73c/default-tc.mp3" length="17152976" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><itunes:summary>Despite all the experience you have across your career, do you find you doubting yourself? Do you suffer from Imposter Syndrome? Are you afraid of being &apos;found out&apos;? You are not alone. Many of us suffer from this and for those in senior positions, it could go on to impact on the culture. How can we overcome this and what could we do to improve how we feel? Join Amrit as he explores this in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 86: The Value of Work is the Value We Give it</title><itunes:title>Episode 86: The Value of Work is the Value We Give it</itunes:title><description><![CDATA[How often do you sit there on Sunday night thinking 'I really don't want to go to work tomorrow'? As winter draws closer, the thought of work on a Monday morning may fill some with dread. But whilst most of us think work is a means to an end - if we could find another way of earning a living, we would, could work mean something completely different? What if work just happened to be an avenue for you to positively touch the lives of the people you come into contact with? How would this change how you thought about work? Join Amrit as he explores our thoughts about the value of our work.
]]></description><content:encoded><![CDATA[How often do you sit there on Sunday night thinking 'I really don't want to go to work tomorrow'? As winter draws closer, the thought of work on a Monday morning may fill some with dread. But whilst most of us think work is a means to an end - if we could find another way of earning a living, we would, could work mean something completely different? What if work just happened to be an avenue for you to positively touch the lives of the people you come into contact with? How would this change how you thought about work? Join Amrit as he explores our thoughts about the value of our work.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-86-the-value-of-work-is-the-value-we-give-it]]></link><guid isPermaLink="false">5714bbe6-b73e-4eab-9e6d-5e732d721bb1</guid><itunes:image href="https://artwork.captivate.fm/1285e253-bf27-4a6c-8682-c0317a3126a6/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 24 Oct 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7eb309dc-446f-4c59-8b76-9f24b72ae44a/default-tc.mp3" length="9468089" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><itunes:summary>How often do you sit there on Sunday night thinking &apos;I really don&apos;t want to go to work tomorrow&apos;? As winter draws closer, the thought of work on a Monday morning may fill some with dread. But whilst most of us think work is a means to an end - if we could find another way of earning a living, we would, could work mean something completely different? What if work just happened to be an avenue for you to positively touch the lives of the people you come into contact with? How would this change how you thought about work? Join Amrit as he explores our thoughts about the value of our work.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 85: Multiculturalism and DEI&amp;B</title><itunes:title>Episode 85: Multiculturalism and DEI&amp;B</itunes:title><description><![CDATA[
]]></description><content:encoded><![CDATA[
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-85-multiculturalism-and-deib]]></link><guid isPermaLink="false">05240068-77d7-43a8-89d6-8db348db0d3c</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Mon, 02 Oct 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a397b3d-c026-4295-bd8b-b0fcb0702c78/default-tc.mp3" length="14238819" type="audio/mpeg"/><itunes:duration>14:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 84: Developing Leadership Open-Mindedness</title><itunes:title>Episode 84: Developing Leadership Open-Mindedness</itunes:title><description><![CDATA[Have you ever been accused of flip-flopping? When we think of leaders, we often have images of strong, charismatic individuals who are clear visionaries, with the ability to immediately know where to go and how to get there. Whilst this applies to some very exceptional people, the world is full of great leaders who are more open-minded. When being open-minded is a great predictor of workplace success, engagement and innovation, isn't it more important that we focus on developing this critical skill? Join Amrit as he explores 'Leadership Open-Mindedness' in this week's podcast. 
]]></description><content:encoded><![CDATA[Have you ever been accused of flip-flopping? When we think of leaders, we often have images of strong, charismatic individuals who are clear visionaries, with the ability to immediately know where to go and how to get there. Whilst this applies to some very exceptional people, the world is full of great leaders who are more open-minded. When being open-minded is a great predictor of workplace success, engagement and innovation, isn't it more important that we focus on developing this critical skill? Join Amrit as he explores 'Leadership Open-Mindedness' in this week's podcast. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-84-developing-leadership-open-mindedness]]></link><guid isPermaLink="false">01d18faf-b4ce-461a-8c5a-21fefe9ce7f5</guid><itunes:image href="https://artwork.captivate.fm/c0898512-de17-48b8-9d03-dbbaabf3db6b/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 04 Sep 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c5a667a-26f4-4b0a-bbb7-8e2744048085/default-tc.mp3" length="11650064" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><itunes:summary>Have you ever been accused of flip-flopping? When we think of leaders, we often have images of strong, charismatic individuals who are clear visionaries, with the ability to immediately know where to go and how to get there. Whilst this applies to some very exceptional people, the world is full of great leaders who are more open-minded. When being open-minded is a great predictor of workplace success, engagement and innovation, isn&apos;t it more important that we focus on developing this critical skill? Join Amrit as he explores &apos;Leadership Open-Mindedness&apos; in this week&apos;s podcast. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 83: Embracing Personal Uncertainty and Change Whilst Being Our Best at Work</title><itunes:title>Episode 83: Embracing Personal Uncertainty and Change Whilst Being Our Best at Work</itunes:title><description><![CDATA[How is your home life? Perfect and all unfolding the way you planned it out? I suspect not. Whilst there's a huge focus on employee experiences and employee engagement, we can often forget the human beings experiencing life outside of work, trying to cope with the uncertainty life throws at us, and the constant change we are having to deal with. This week, Amrit shares his own challenges over the summer that made him reflect on how hard we can be on ourselves, trying to control things we cannot, whilst feeling guilty about not being our best at work. Embracing Personal Uncertainty and Change Whilst Being our Best at Work - the topic of this week's podcast. 
]]></description><content:encoded><![CDATA[How is your home life? Perfect and all unfolding the way you planned it out? I suspect not. Whilst there's a huge focus on employee experiences and employee engagement, we can often forget the human beings experiencing life outside of work, trying to cope with the uncertainty life throws at us, and the constant change we are having to deal with. This week, Amrit shares his own challenges over the summer that made him reflect on how hard we can be on ourselves, trying to control things we cannot, whilst feeling guilty about not being our best at work. Embracing Personal Uncertainty and Change Whilst Being our Best at Work - the topic of this week's podcast. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-83-embracing-personal-uncertainty-and-change-whilst-being-our-best-at-work]]></link><guid isPermaLink="false">3ca95023-78fc-46e3-aaf3-7a35cadd4990</guid><itunes:image href="https://artwork.captivate.fm/e86f6eff-f31f-48a5-93ab-4f3efdf9a1d8/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 21 Aug 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10967dc2-7b6d-46c2-bdc1-6020acb12bba/default-tc.mp3" length="13199386" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><itunes:summary>How is your home life? Perfect and all unfolding the way you planned it out? I suspect not. Whilst there&apos;s a huge focus on employee experiences and employee engagement, we can often forget the human beings experiencing life outside of work, trying to cope with the uncertainty life throws at us, and the constant change we are having to deal with. This week, Amrit shares his own challenges over the summer that made him reflect on how hard we can be on ourselves, trying to control things we cannot, whilst feeling guilty about not being our best at work. Embracing Personal Uncertainty and Change Whilst Being our Best at Work - the topic of this week&apos;s podcast. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 82: Stop Blaming Gen Z</title><itunes:title>Episode 82: Stop Blaming Gen Z</itunes:title><description><![CDATA[How many times have you heard the word 'entitled' when people describe Gen Z employees? What's so different about this generation than any other, that they can't seem to handle work? Well, maybe there's nothing wrong with them, and it's our work we need to fix. How supportive are our workplaces to those aged 18-24 years? Have we got lazy with job descriptions and recruiting the right fit, only to use Gen Z as our scapegoats? Join Amrit as he focuses on Stop Blaming Gen Z's in this week's podcast.
]]></description><content:encoded><![CDATA[How many times have you heard the word 'entitled' when people describe Gen Z employees? What's so different about this generation than any other, that they can't seem to handle work? Well, maybe there's nothing wrong with them, and it's our work we need to fix. How supportive are our workplaces to those aged 18-24 years? Have we got lazy with job descriptions and recruiting the right fit, only to use Gen Z as our scapegoats? Join Amrit as he focuses on Stop Blaming Gen Z's in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-82-stop-blaming-gen-z]]></link><guid isPermaLink="false">b0b6c185-9722-4186-85af-2972e0372d10</guid><itunes:image href="https://artwork.captivate.fm/4eb75d97-8cfc-4171-a383-0fe5a65a082e/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 31 Jul 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d061b95-6c24-491b-9233-1c7120dbe61f/default-tc.mp3" length="14923216" type="audio/mpeg"/><itunes:duration>15:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><itunes:summary>How many times have you heard the word &apos;entitled&apos; when people describe Gen Z employees? What&apos;s so different about this generation than any other, that they can&apos;t seem to handle work? Well, maybe there&apos;s nothing wrong with them, and it&apos;s our work we need to fix. How supportive are our workplaces to those aged 18-24 years? Have we got lazy with job descriptions and recruiting the right fit, only to use Gen Z as our scapegoats? Join Amrit as he focuses on Stop Blaming Gen Z&apos;s in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 81: Challenges of Promoting from Within</title><itunes:title>Episode 81: Challenges of Promoting from Within</itunes:title><description><![CDATA[Many organisations are focused on promoting from within and whilst there are huge benefits, promoting someone to manage the team they were part of can be a huge challenge. The balance of still being friends, whilst managing performance can in itself cause problems and damage the very trust that underpinned those relationships. What can organisations do to better support newly promoted colleagues who are now managing the team they were part of? Join Amrit as he explores this topic.
]]></description><content:encoded><![CDATA[Many organisations are focused on promoting from within and whilst there are huge benefits, promoting someone to manage the team they were part of can be a huge challenge. The balance of still being friends, whilst managing performance can in itself cause problems and damage the very trust that underpinned those relationships. What can organisations do to better support newly promoted colleagues who are now managing the team they were part of? Join Amrit as he explores this topic.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-81-challenges-of-promoting-from-within]]></link><guid isPermaLink="false">61f842ca-2402-498a-b55a-d31a64f9a09a</guid><itunes:image href="https://artwork.captivate.fm/1978c17d-4706-489d-8125-04233e11fda8/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Thu, 20 Jul 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afa35ecb-6d87-4134-8073-005febe77ff5/default-tc.mp3" length="11270121" type="audio/mpeg"/><itunes:duration>11:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><itunes:summary>Many organisations are focused on promoting from within and whilst there are huge benefits, promoting someone to manage the team they were part of can be a huge challenge. The balance of still being friends, whilst managing performance can in itself cause problems and damage the very trust that underpinned those relationships. What can organisations do to better support newly promoted colleagues who are now managing the team they were part of? Join Amrit as he explores this topic.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 80: Trust in Leadership</title><itunes:title>Episode 80: Trust in Leadership</itunes:title><description><![CDATA[Following the report from the Institute of Leadership, the Index of Leadership Trust 2023, trust in CEOs was shown to be lower than trust for line managers. Despite the millions spent on employee engagement each year, what are organisations, and more importantly, CEOs doing wrong? How can we focus to rebuild trust? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Following the report from the Institute of Leadership, the Index of Leadership Trust 2023, trust in CEOs was shown to be lower than trust for line managers. Despite the millions spent on employee engagement each year, what are organisations, and more importantly, CEOs doing wrong? How can we focus to rebuild trust? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-80-trust-in-leadership]]></link><guid isPermaLink="false">e3320d68-18b1-44e7-9134-7f7210b2d912</guid><itunes:image href="https://artwork.captivate.fm/93f676d4-c3c7-46cc-b075-f2b37a76b983/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 04 Jul 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/88300fb7-bf08-4dac-a5cd-4873a895e510/default-tc.mp3" length="10438556" type="audio/mpeg"/><itunes:duration>10:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><itunes:summary>Following the report from the Institute of Leadership, the Index of Leadership Trust 2023, trust in CEOs was shown to be lower than trust for line managers. Despite the millions spent on employee engagement each year, what are organisations, and more importantly, CEOs doing wrong? How can we focus to rebuild trust? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 79: UK Employee Engagement Levels - What&apos;s Holding Us Back?</title><itunes:title>Episode 79: UK Employee Engagement Levels - What&apos;s Holding Us Back?</itunes:title><description><![CDATA[We've just had the release of the Gallup report highlighting that the UK has some of the lowest employee engagement levels across the world - a figure of only 10%! When you combine this with our productivity amongst the G7 countries, you've got to question why this is? Do you believe it really is only 10%? If so, what might be causing this and why is it remaining so stubbornly low? Join Amrit as he shares his thoughts on this topic in this week's podcast.
]]></description><content:encoded><![CDATA[We've just had the release of the Gallup report highlighting that the UK has some of the lowest employee engagement levels across the world - a figure of only 10%! When you combine this with our productivity amongst the G7 countries, you've got to question why this is? Do you believe it really is only 10%? If so, what might be causing this and why is it remaining so stubbornly low? Join Amrit as he shares his thoughts on this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-79-uk-employee-engagement-levels-whats-holding-us-back]]></link><guid isPermaLink="false">53f1a70a-40d5-47c4-9a44-9b6d3de40cdd</guid><itunes:image href="https://artwork.captivate.fm/82b6ee9e-3915-402f-b10f-3758def7cd39/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 20 Jun 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/effbc1bb-40ad-4138-be34-ec22403c52f2/default-tc.mp3" length="9923369" type="audio/mpeg"/><itunes:duration>10:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:summary>We&apos;ve just had the release of the Gallup report highlighting that the UK has some of the lowest employee engagement levels across the world - a figure of only 10%! When you combine this with our productivity amongst the G7 countries, you&apos;ve got to question why this is? Do you believe it really is only 10%? If so, what might be causing this and why is it remaining so stubbornly low? Join Amrit as he shares his thoughts on this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 78: Extraordinary People creating Extraordinary Companies</title><itunes:title>Episode 78: Extraordinary People creating Extraordinary Companies</itunes:title><description><![CDATA[Would you describe yourself as extraordinary? Most of us would have an immediate reaction of 'absolutely not!. But what if we were all extraordinary, but we just hadn't taken enough time to see it, appreciate it, acknowledge it? How can we possibly see extraordinary in others, if we cannot see it within ourselves? What are the traits of extraordinary people? And as leaders and managers, if we cannot see the extraordinary in the people around us, how could we ever create remarkable companies? Join Amrit as he explores 'Extraordinary People Creating Extraordinary Companies', in this week's podcast
]]></description><content:encoded><![CDATA[Would you describe yourself as extraordinary? Most of us would have an immediate reaction of 'absolutely not!. But what if we were all extraordinary, but we just hadn't taken enough time to see it, appreciate it, acknowledge it? How can we possibly see extraordinary in others, if we cannot see it within ourselves? What are the traits of extraordinary people? And as leaders and managers, if we cannot see the extraordinary in the people around us, how could we ever create remarkable companies? Join Amrit as he explores 'Extraordinary People Creating Extraordinary Companies', in this week's podcast
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-78-extraordinary-people-creating-extraordinary-companies]]></link><guid isPermaLink="false">fe735286-5ca0-4362-b863-f348a4cf11df</guid><itunes:image href="https://artwork.captivate.fm/d7536092-42b9-4575-bd2f-e8968d9fb248/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 05 Jun 2023 09:55:28 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3b74e93-f5a1-4412-b4d0-36b741f7151d/default-tc.mp3" length="10849632" type="audio/mpeg"/><itunes:duration>11:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><itunes:summary>Would you describe yourself as extraordinary? Most of us would have an immediate reaction of &apos;absolutely not!. But what if we were all extraordinary, but we just hadn&apos;t taken enough time to see it, appreciate it, acknowledge it? How can we possibly see extraordinary in others, if we cannot see it within ourselves? What are the traits of extraordinary people? And as leaders and managers, if we cannot see the extraordinary in the people around us, how could we ever create remarkable companies? Join Amrit as he explores &apos;Extraordinary People Creating Extraordinary Companies&apos;, in this week&apos;s podcast</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 77: Leaders: The Weather Makers</title><itunes:title>Episode 77: Leaders: The Weather Makers</itunes:title><description><![CDATA[In the UK, we've been experiencing lovely weather, and have you noticed how much nicer everyone is to one another when the sun shines? The weather makes a huge difference to our mood and motivation. Yet we don't often think about it, but leaders create the weather in our workplaces. Think of managers as the gardeners - there's a limit of what they can do if the weather doesn't help them. Join Amrit as he shares he thoughts on the impact leaders can have on managers and their ability to be effective.
]]></description><content:encoded><![CDATA[In the UK, we've been experiencing lovely weather, and have you noticed how much nicer everyone is to one another when the sun shines? The weather makes a huge difference to our mood and motivation. Yet we don't often think about it, but leaders create the weather in our workplaces. Think of managers as the gardeners - there's a limit of what they can do if the weather doesn't help them. Join Amrit as he shares he thoughts on the impact leaders can have on managers and their ability to be effective.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-77-leaders-the-weather-makers]]></link><guid isPermaLink="false">04152ad3-f103-472d-899a-2b6e263416b3</guid><itunes:image href="https://artwork.captivate.fm/42817da5-09d6-431d-bd14-42543c4ed59d/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 30 May 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44e38612-d08c-4fac-acdc-7da0eff1ca3f/default-tc.mp3" length="10623183" type="audio/mpeg"/><itunes:duration>11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><itunes:summary>In the UK, we&apos;ve been experiencing lovely weather, and have you noticed how much nicer everyone is to one another when the sun shines? The weather makes a huge difference to our mood and motivation. Yet we don&apos;t often think about it, but leaders create the weather in our workplaces. Think of managers as the gardeners - there&apos;s a limit of what they can do if the weather doesn&apos;t help them. Join Amrit as he shares he thoughts on the impact leaders can have on managers and their ability to be effective.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 76: On Purpose - Passion with Action</title><itunes:title>Episode 76: On Purpose - Passion with Action</itunes:title><description><![CDATA[How passionate are you about what your organisation does? Does the purpose statement excite you? What's the point of these purpose statements, if they have no impact on how we work? Passion and action are critical components of Purpose, yet across organisations, we don't think about how well we enable our teams to action upon the shared passion that brings us together. Join Amrit as he explores On Purpose, in this week's podcast.
]]></description><content:encoded><![CDATA[How passionate are you about what your organisation does? Does the purpose statement excite you? What's the point of these purpose statements, if they have no impact on how we work? Passion and action are critical components of Purpose, yet across organisations, we don't think about how well we enable our teams to action upon the shared passion that brings us together. Join Amrit as he explores On Purpose, in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-76-on-purpose-passion-with-action]]></link><guid isPermaLink="false">88814296-e43c-4ebe-94d6-a3c09003abbf</guid><itunes:image href="https://artwork.captivate.fm/dd0520a9-8ad0-4ed0-8b67-35e89dcac3f6/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 23 May 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81f73185-9ee2-4230-aa1d-062adc9fd97e/default-tc.mp3" length="9285070" type="audio/mpeg"/><itunes:duration>09:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><itunes:summary>How passionate are you about what your organisation does? Does the purpose statement excite you? What&apos;s the point of these purpose statements, if they have no impact on how we work? Passion and action are critical components of Purpose, yet across organisations, we don&apos;t think about how well we enable our teams to action upon the shared passion that brings us together. Join Amrit as he explores On Purpose, in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 75: Valuing You</title><itunes:title>Episode 75: Valuing You</itunes:title><description><![CDATA[ When was the last time you indulged in time for you? We spend our lives focusing on everyone around us, and have little time to do everything we want to achieve, leaving any notion of spending time on ourselves as a luxury that can never happen. If we don't manage our time, we do not value ourselves - and this is important. Join Amrit as he explores taking time to Value You, in this week's podcast.
]]></description><content:encoded><![CDATA[ When was the last time you indulged in time for you? We spend our lives focusing on everyone around us, and have little time to do everything we want to achieve, leaving any notion of spending time on ourselves as a luxury that can never happen. If we don't manage our time, we do not value ourselves - and this is important. Join Amrit as he explores taking time to Value You, in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-75-valuing-you]]></link><guid isPermaLink="false">4197570e-e8bd-4dc6-85fc-c8c4ec57d927</guid><itunes:image href="https://artwork.captivate.fm/dbf7c01f-2f26-4a0f-af11-63df5994b997/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 15 May 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/32d7130d-7b5c-47ea-adc7-13369b00189c/default-tc.mp3" length="10998142" type="audio/mpeg"/><itunes:duration>11:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><itunes:summary> When was the last time you indulged in time for you? We spend our lives focusing on everyone around us, and have little time to do everything we want to achieve, leaving any notion of spending time on ourselves as a luxury that can never happen. If we don&apos;t manage our time, we do not value ourselves - and this is important. Join Amrit as he explores taking time to Value You, in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 74: Workplace Bullying</title><itunes:title>Episode 74: Workplace Bullying</itunes:title><description><![CDATA[Following the news that the Deputy Prime Minister has resigned in the UK, following reports of bullying, it has raised a debate of what gets classed as bullying. Are managers who are 'robust' in their approach, bullies? Is there a standard definition of bullying? What then can individuals and organisations do to tackle bullying in the workplace, both for themselves and to help others? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Following the news that the Deputy Prime Minister has resigned in the UK, following reports of bullying, it has raised a debate of what gets classed as bullying. Are managers who are 'robust' in their approach, bullies? Is there a standard definition of bullying? What then can individuals and organisations do to tackle bullying in the workplace, both for themselves and to help others? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-74-workplace-bullying]]></link><guid isPermaLink="false">21346eac-8ba8-4706-aa3e-c557ee468b98</guid><itunes:image href="https://artwork.captivate.fm/5d2ee30a-c6fc-4948-83b2-3eacbb709fbb/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 24 Apr 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/27157753-a853-454f-8643-dfb9e7969722/default-tc.mp3" length="13807116" type="audio/mpeg"/><itunes:duration>14:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><itunes:summary>Following the news that the Deputy Prime Minister has resigned in the UK, following reports of bullying, it has raised a debate of what gets classed as bullying. Are managers who are &apos;robust&apos; in their approach, bullies? Is there a standard definition of bullying? What then can individuals and organisations do to tackle bullying in the workplace, both for themselves and to help others? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 73: How Work Ready Are We Really?</title><itunes:title>Episode 73: How Work Ready Are We Really?</itunes:title><description><![CDATA[Whilst on the London Underground, during rush hour, Amrit noticed how many people looked exhausted and were sleeping. It's hard to imagine people being able to be the best of themselves when they're exhausted by the time they get to work. How well are we getting ourselves work ready? What can organisations do to help create meaningful roles that drive passion and energy at work? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Whilst on the London Underground, during rush hour, Amrit noticed how many people looked exhausted and were sleeping. It's hard to imagine people being able to be the best of themselves when they're exhausted by the time they get to work. How well are we getting ourselves work ready? What can organisations do to help create meaningful roles that drive passion and energy at work? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-73-how-work-ready-are-we-really]]></link><guid isPermaLink="false">f97f5712-7c0c-4b18-805f-f480517d421d</guid><itunes:image href="https://artwork.captivate.fm/0f736acc-a82b-4aea-9377-0c5b6b31bcd7/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 18 Apr 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7f13363-8fe8-402d-b439-879ad3a6a530/default-tc.mp3" length="10649300" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><itunes:summary>Whilst on the London Underground, during rush hour, Amrit noticed how many people looked exhausted and were sleeping. It&apos;s hard to imagine people being able to be the best of themselves when they&apos;re exhausted by the time they get to work. How well are we getting ourselves work ready? What can organisations do to help create meaningful roles that drive passion and energy at work? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 72: Learned Hopefulness</title><itunes:title>Episode 72: Learned Hopefulness</itunes:title><description><![CDATA[During challenging times, it's easy to get caught up thinking about worst-case scenarios and all that could go wrong. Whilst we might do this to protect ourselves, we can get into a habit of learned helplessness - resigned to the situations we find ourselves in. What if we were to focus on learned hopefulness? What is this and how do we achieve it? Imagine what this could do to our ability to act and find solutions. Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[During challenging times, it's easy to get caught up thinking about worst-case scenarios and all that could go wrong. Whilst we might do this to protect ourselves, we can get into a habit of learned helplessness - resigned to the situations we find ourselves in. What if we were to focus on learned hopefulness? What is this and how do we achieve it? Imagine what this could do to our ability to act and find solutions. Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-72-learned-hopefulness]]></link><guid isPermaLink="false">67f889aa-ca80-42ae-8d96-53df73dfa181</guid><itunes:image href="https://artwork.captivate.fm/9e20964b-1d0a-44f9-ac3b-063380c57fd9/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 04 Apr 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/21bba4b1-adb4-4a44-b1ad-5e3907b6ec84/default-tc.mp3" length="10206457" type="audio/mpeg"/><itunes:duration>10:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><itunes:summary>During challenging times, it&apos;s easy to get caught up thinking about worst-case scenarios and all that could go wrong. Whilst we might do this to protect ourselves, we can get into a habit of learned helplessness - resigned to the situations we find ourselves in. What if we were to focus on learned hopefulness? What is this and how do we achieve it? Imagine what this could do to our ability to act and find solutions. Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 71: Institutional Trust and Improving Standards</title><itunes:title>Episode 71: Institutional Trust and Improving Standards</itunes:title><description><![CDATA[With the recent report into the Met police, and the horrific case of the school teacher who took her own life following an OFSTED inspection, it raises questions about how we go about improving standards, whilst using language such as 'Inadequate'. How can putting so much stress on people and branding them as 'inadequate', help motivate? We need to know standards are the best, but how can we go about doing this, by providing hope and motivating people to improve? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[With the recent report into the Met police, and the horrific case of the school teacher who took her own life following an OFSTED inspection, it raises questions about how we go about improving standards, whilst using language such as 'Inadequate'. How can putting so much stress on people and branding them as 'inadequate', help motivate? We need to know standards are the best, but how can we go about doing this, by providing hope and motivating people to improve? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-71-institutional-trust-and-improving-standards]]></link><guid isPermaLink="false">56b3776d-0ff8-4331-8a53-b55d4d95b820</guid><itunes:image href="https://artwork.captivate.fm/6922049a-64a2-4b5b-9d50-de603c2c7a6d/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 27 Mar 2023 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d46babd-3c81-4720-b22f-5df0b679da63/default-tc.mp3" length="11521631" type="audio/mpeg"/><itunes:duration>11:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><itunes:summary>With the recent report into the Met police, and the horrific case of the school teacher who took her own life following an OFSTED inspection, it raises questions about how we go about improving standards, whilst using language such as &apos;Inadequate&apos;. How can putting so much stress on people and branding them as &apos;inadequate&apos;, help motivate? We need to know standards are the best, but how can we go about doing this, by providing hope and motivating people to improve? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 70: Preventing the Great Regret - Amazing On boardings</title><itunes:title>Episode 70: Preventing the Great Regret - Amazing On boardings</itunes:title><description><![CDATA[What happened to those employees who were part of the 'Great Resignation'? Would you be surprised to hear a recent survey identified 8 out of 10 people regretted moving jobs? It takes so much for someone to leave, so when causes people to regret moving? Organisations work hard to entice new employees, but how well do we look after them when it comes to onboarding? Amrit explores how creating amazing on boardings could help.
]]></description><content:encoded><![CDATA[What happened to those employees who were part of the 'Great Resignation'? Would you be surprised to hear a recent survey identified 8 out of 10 people regretted moving jobs? It takes so much for someone to leave, so when causes people to regret moving? Organisations work hard to entice new employees, but how well do we look after them when it comes to onboarding? Amrit explores how creating amazing on boardings could help.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-70-preventing-the-great-regret-amazing-on-boardings]]></link><guid isPermaLink="false">98fde52c-f36c-4ae4-a1e8-553f83456f9c</guid><itunes:image href="https://artwork.captivate.fm/affa9a50-8a3e-4bc4-8a1b-a40aeb81e7ca/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 20 Mar 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea8f9c97-44bf-45b0-a26c-e55288c79ba3/default-tc.mp3" length="11363443" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><itunes:summary>What happened to those employees who were part of the &apos;Great Resignation&apos;? Would you be surprised to hear a recent survey identified 8 out of 10 people regretted moving jobs? It takes so much for someone to leave, so when causes people to regret moving? Organisations work hard to entice new employees, but how well do we look after them when it comes to onboarding? Amrit explores how creating amazing on boardings could help.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 69: Productivity and the Four Day Working Week</title><itunes:title>Episode 69: Productivity and the Four Day Working Week</itunes:title><description><![CDATA[<p>If anyone is interested in finding out more, here's the link to the '4 day week global'. We have no affiliation with the organisation.</p><p>https://www.4dayweek.com/</p>
]]></description><content:encoded><![CDATA[<p>If anyone is interested in finding out more, here's the link to the '4 day week global'. We have no affiliation with the organisation.</p><p>https://www.4dayweek.com/</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-69-productivity-and-the-four-day-working-week]]></link><guid isPermaLink="false">430472b8-e195-40cd-b0a2-0cb06c61e6fd</guid><itunes:image href="https://artwork.captivate.fm/ab7c3acc-7ba7-4f10-b826-4e4ff7e55e03/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 06 Mar 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/555fa434-3dd0-4bc8-aa0a-f70c239df3b6/default-tc.mp3" length="10202673" type="audio/mpeg"/><itunes:duration>10:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><itunes:summary>There&apos;s been much noise about the results of the four day working week trial. But once we get over the headlines, what does the report actually tell us and what learnings can we take from it - even if four days are not an option? Then there&apos;s how we challenge our mindsets, where we tell ourselves this isn&apos;t possible. What impact could this have and what could those organisations where this isn&apos;t possible, do to improve the wellbeing of their employees? Join Amrit as he explores Productivity and the Four Day Working week.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 68: Acts of Kindness to Create a Kinder Workplace</title><itunes:title>Episode 68: Acts of Kindness to Create a Kinder Workplace</itunes:title><description><![CDATA[How kind is your workplace? How kind are the people to each other? Following the experience of a CEO of a large organisation, reaching out to Amrit, to meet up to say thank you for all the work carried out, reflecting on the emotions he experienced, and the feelings he was left with, Amrit shares his thoughts of how amazing he felt and how this random act was such a stark reminder of the huge impact kindness can have on our workplaces.
]]></description><content:encoded><![CDATA[How kind is your workplace? How kind are the people to each other? Following the experience of a CEO of a large organisation, reaching out to Amrit, to meet up to say thank you for all the work carried out, reflecting on the emotions he experienced, and the feelings he was left with, Amrit shares his thoughts of how amazing he felt and how this random act was such a stark reminder of the huge impact kindness can have on our workplaces.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-68-acts-of-kindness-to-create-a-kinder-workplace]]></link><guid isPermaLink="false">590db288-9767-41a9-9049-bcd162a57c8c</guid><itunes:image href="https://artwork.captivate.fm/f9f11be6-fc71-4f24-9fea-98c062a9fb5c/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Mon, 27 Feb 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49455bf0-0e1f-4497-8d67-9c1641b3924c/default-tc.mp3" length="10614331" type="audio/mpeg"/><itunes:duration>11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><itunes:summary>How kind is your workplace? How kind are the people to each other? Following the experience of a CEO of a large organisation, reaching out to Amrit, to meet up to say thank you for all the work carried out, reflecting on the emotions he experienced, and the feelings he was left with, Amrit shares his thoughts of how amazing he felt and how this random act was such a stark reminder of the huge impact kindness can have on our workplaces.</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 68: Valuing an Older Workforce</title><itunes:title>Episode 68: Valuing an Older Workforce</itunes:title><description><![CDATA[Are you over 50 years old, struggling to find work? Why do we assume older employees will add less value that younger ones to our organisations? Whilst it's a protected characteristic, there's still some views that to create a dynamic organisation, you need young people. What value do older employees bring to organisations in terms of culture and performance? Join Amrit as he shared his experiences in this week's podcast.
]]></description><content:encoded><![CDATA[Are you over 50 years old, struggling to find work? Why do we assume older employees will add less value that younger ones to our organisations? Whilst it's a protected characteristic, there's still some views that to create a dynamic organisation, you need young people. What value do older employees bring to organisations in terms of culture and performance? Join Amrit as he shared his experiences in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-68-valuing-an-older-workforce]]></link><guid isPermaLink="false">db61d810-fd2f-4c2f-85cb-3f951a5066a5</guid><itunes:image href="https://artwork.captivate.fm/69304dcf-232b-47d0-a7a8-5307e23ab0ac/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 21 Feb 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbb8171c-8acc-469d-bf41-e6b1f11a0e5d/default-tc.mp3" length="10359561" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><itunes:summary>Are you over 50 years old, struggling to find work? Why do we assume older employees will add less value that younger ones to our organisations? Whilst it&apos;s a protected characteristic, there&apos;s still some views that to create a dynamic organisation, you need young people. What value do older employees bring to organisations in terms of culture and performance? Join Amrit as he shared his experiences in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 67: Emotions at Work</title><itunes:title>Episode 67: Emotions at Work</itunes:title><description><![CDATA[Every human being is an emotional creature - driven by emotions than logic. Yet somehow when it comes to work, we seem to abandon this knowledge, dealing with people in a very logical and rational way. Emotions matter yet we seem to be slow in equipping leaders and managers with the ability to emotionally connect with people. Join Amrit as he explores Emotions at Work in this week's podcast.
]]></description><content:encoded><![CDATA[Every human being is an emotional creature - driven by emotions than logic. Yet somehow when it comes to work, we seem to abandon this knowledge, dealing with people in a very logical and rational way. Emotions matter yet we seem to be slow in equipping leaders and managers with the ability to emotionally connect with people. Join Amrit as he explores Emotions at Work in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-67-emotions-at-work]]></link><guid isPermaLink="false">3717f982-1d0d-4e21-8742-09f2040b9415</guid><itunes:image href="https://artwork.captivate.fm/15edad54-b1cd-4143-b736-35470d1ecfc9/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 14 Feb 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a42a453-ef4f-495d-b860-43808bffcd4f/default-tc.mp3" length="10768051" type="audio/mpeg"/><itunes:duration>11:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><itunes:summary>Every human being is an emotional creature - driven by emotions than logic. Yet somehow when it comes to work, we seem to abandon this knowledge, dealing with people in a very logical and rational way. Emotions matter yet we seem to be slow in equipping leaders and managers with the ability to emotionally connect with people. Join Amrit as he explores Emotions at Work in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 66: Are Some Organisations Engineering Attrition?</title><itunes:title>Episode 66: Are Some Organisations Engineering Attrition?</itunes:title><description><![CDATA[<p>An article Amrit wrote recently for HRDirector on the subject can be read here: </p><p>https://www.thehrdirector.com/features/future-of-work/engineered-attrition-latest-tactic-get-rid-employees/</p><p> </p>
]]></description><content:encoded><![CDATA[<p>An article Amrit wrote recently for HRDirector on the subject can be read here: </p><p>https://www.thehrdirector.com/features/future-of-work/engineered-attrition-latest-tactic-get-rid-employees/</p><p> </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-66-are-some-organisations-engineering-attrition]]></link><guid isPermaLink="false">23593416-c314-4b4f-bd09-68e052936848</guid><itunes:image href="https://artwork.captivate.fm/b1a7df72-852a-4b6b-8615-2410fdce9f1d/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 06 Feb 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bfd92d13-5e64-4adb-9f3b-4a8a5c0f0d49/default-tc.mp3" length="9577107" type="audio/mpeg"/><itunes:duration>09:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><itunes:summary>The Tech sector has seen approx 150,000 reduction in headcount recently, with the big four (Meta, Alphabet, Amazon and Microsoft), accounting for 50,000 layoffs alone. Whilst we&apos;re in for a challenging year, are there some organisations that are engineering attrition, i.e. creating an environment that will cause some people to leave? Are there some managers out there that are engineering attrition that organisations may be oblivious to?  </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 65: Shaping our own Work Experiences</title><itunes:title>Episode 65: Shaping our own Work Experiences</itunes:title><description><![CDATA[Many people have an expectation from leaders and managers when it comes to their experiences at work. Whilst leaders set the tone for the culture, much of what we experience of work can be managed by us, but we get caught up being subjected to other people's behaviours. How could you take control of your work experiences? Imagine the impact this could have. You won't be able to make systemic changes, but you could take direct control of your daily experiences. Join Amrit as he shared his thoughts on taking ownership of our work experiences.
]]></description><content:encoded><![CDATA[Many people have an expectation from leaders and managers when it comes to their experiences at work. Whilst leaders set the tone for the culture, much of what we experience of work can be managed by us, but we get caught up being subjected to other people's behaviours. How could you take control of your work experiences? Imagine the impact this could have. You won't be able to make systemic changes, but you could take direct control of your daily experiences. Join Amrit as he shared his thoughts on taking ownership of our work experiences.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-65-shaping-our-own-work-experiences]]></link><guid isPermaLink="false">112d0633-17fa-432f-8e3e-706f3d027ebd</guid><itunes:image href="https://artwork.captivate.fm/c3f6b263-638a-4be5-a17c-7f7712f73287/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 30 Jan 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e3a6b59-e4c0-40b5-8273-93134c284d0b/default-tc.mp3" length="9766752" type="audio/mpeg"/><itunes:duration>10:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><itunes:summary>Many people have an expectation from leaders and managers when it comes to their experiences at work. Whilst leaders set the tone for the culture, much of what we experience of work can be managed by us, but we get caught up being subjected to other people&apos;s behaviours. How could you take control of your work experiences? Imagine the impact this could have. You won&apos;t be able to make systemic changes, but you could take direct control of your daily experiences. Join Amrit as he shared his thoughts on taking ownership of our work experiences.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 63: Dealing with Procrastination</title><itunes:title>Episode 63: Dealing with Procrastination</itunes:title><description><![CDATA[Every one of us have suffered from procrastination and it's often a horrible feeling, ladened with guilt. What is procrastination and why do we suffer from  it? How can we overcome this helplessness that so many of us can feel? This podcast is linked to the 'Driving Productivity' series of workshops that The Engagement Coach will be running, open to all, with the first focused on Time Management. Join Amrit in this week's podcast on dealing with procrastination. 
]]></description><content:encoded><![CDATA[Every one of us have suffered from procrastination and it's often a horrible feeling, ladened with guilt. What is procrastination and why do we suffer from  it? How can we overcome this helplessness that so many of us can feel? This podcast is linked to the 'Driving Productivity' series of workshops that The Engagement Coach will be running, open to all, with the first focused on Time Management. Join Amrit in this week's podcast on dealing with procrastination. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-63-dealing-with-procrastination]]></link><guid isPermaLink="false">c65fac3b-ab71-46b2-acd2-555e36a840a0</guid><itunes:image href="https://artwork.captivate.fm/593930d9-72f7-4a6a-a721-fa258d4dc876/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 23 Jan 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/234d53da-fdfb-4faa-be87-359e7b2b13f6/default-tc.mp3" length="10137776" type="audio/mpeg"/><itunes:duration>10:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><itunes:summary>Every one of us have suffered from procrastination and it&apos;s often a horrible feeling, ladened with guilt. What is procrastination and why do we suffer from  it? How can we overcome this helplessness that so many of us can feel? This podcast is linked to the &apos;Driving Productivity&apos; series of workshops that The Engagement Coach will be running, open to all, with the first focused on Time Management. Join Amrit in this week&apos;s podcast on dealing with procrastination. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 62: Creating Great Work Cultures</title><itunes:title>Episode 62: Creating Great Work Cultures</itunes:title><description><![CDATA[Having had one week into the New Year, this is a perfect opportunity to review and reflect on our company cultures. What have we tolerated and what needs changing? Rather than waiting for an engagement survey to focus on our company culture, with this fresh perspective, how can we create truly great work cultures? Join Amrit as he shares his thoughts on this critical topic.
]]></description><content:encoded><![CDATA[Having had one week into the New Year, this is a perfect opportunity to review and reflect on our company cultures. What have we tolerated and what needs changing? Rather than waiting for an engagement survey to focus on our company culture, with this fresh perspective, how can we create truly great work cultures? Join Amrit as he shares his thoughts on this critical topic.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-62-creating-great-work-cultures]]></link><guid isPermaLink="false">30e9ebbb-ee2a-4165-b512-144b78f0a9cb</guid><itunes:image href="https://artwork.captivate.fm/2eff731c-a91f-40c0-8b1e-59c5bac769bb/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 09 Jan 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c08b1e46-5a26-4393-b764-598bfaa196a7/default-tc.mp3" length="10870035" type="audio/mpeg"/><itunes:duration>11:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><itunes:summary>Having had one week into the New Year, this is a perfect opportunity to review and reflect on our company cultures. What have we tolerated and what needs changing? Rather than waiting for an engagement survey to focus on our company culture, with this fresh perspective, how can we create truly great work cultures? Join Amrit as he shares his thoughts on this critical topic.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 61: Leavism</title><itunes:title>Episode 61: Leavism</itunes:title><description><![CDATA[Have you ever used your holiday away from work to catch up on work? Many of us have often worked evenings and weekends to catch up, but as we face a recession, and organisations look to cut costs, could we be creating an environment perfect for Leavism? How can we tell if our teams are working too hard and using their personal time to play catch up, especially with obvious implications on burnout? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Have you ever used your holiday away from work to catch up on work? Many of us have often worked evenings and weekends to catch up, but as we face a recession, and organisations look to cut costs, could we be creating an environment perfect for Leavism? How can we tell if our teams are working too hard and using their personal time to play catch up, especially with obvious implications on burnout? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-61-leavism]]></link><guid isPermaLink="false">a3d21784-cd0e-4396-91fa-fe83fff26487</guid><itunes:image href="https://artwork.captivate.fm/270a6d67-42a2-487d-8aed-a4a897334e51/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 05 Dec 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0df381f2-33b2-4621-9be7-ff625aff6c67/default-tc.mp3" length="12666486" type="audio/mpeg"/><itunes:duration>13:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><itunes:summary>Have you ever used your holiday away from work to catch up on work? Many of us have often worked evenings and weekends to catch up, but as we face a recession, and organisations look to cut costs, could we be creating an environment perfect for Leavism? How can we tell if our teams are working too hard and using their personal time to play catch up, especially with obvious implications on burnout? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 60: Learned Helplessness</title><itunes:title>Episode 60: Learned Helplessness</itunes:title><description><![CDATA[No one would ever describe themselves as suffering from learned helplessness but when we learn to accept the negative situation around us is never going to change, whilst we may not choose to admit it, this is exactly what this is. It results in us no longer trying to make changes, as it is pointless. What can we do and is there ever any hope? Join Amrit as he explores this topic in this week's podcast
]]></description><content:encoded><![CDATA[No one would ever describe themselves as suffering from learned helplessness but when we learn to accept the negative situation around us is never going to change, whilst we may not choose to admit it, this is exactly what this is. It results in us no longer trying to make changes, as it is pointless. What can we do and is there ever any hope? Join Amrit as he explores this topic in this week's podcast
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-60-learned-helplessness]]></link><guid isPermaLink="false">c86da365-a08b-4a98-ae18-c40b529e57f2</guid><itunes:image href="https://artwork.captivate.fm/2be95b95-e953-491a-a86a-e30514f670c4/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 14 Nov 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/857af374-4ef3-4e84-8838-a321ce770ba8/default-tc.mp3" length="13531264" type="audio/mpeg"/><itunes:duration>14:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><itunes:summary>No one would ever describe themselves as suffering from learned helplessness but when we learn to accept the negative situation around us is never going to change, whilst we may not choose to admit it, this is exactly what this is. It results in us no longer trying to make changes, as it is pointless. What can we do and is there ever any hope? Join Amrit as he explores this topic in this week&apos;s podcast</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 59: What&apos;s holding you back</title><itunes:title>Episode 59: What&apos;s holding you back</itunes:title><description><![CDATA[What's holding you back from being your best? Many of us know deep down we could be so much better than we are today, but we struggle to do anything about it. Some of us struggle because we want everything we be perfect. Others struggle because of a narrative or belief system we tell ourselves, and some of us struggle to commit to ourselves because we think there's nothing we've managed to commit to, in our lives. Join Amrit as he explores what can hold us back and how we can overcome this. 
]]></description><content:encoded><![CDATA[What's holding you back from being your best? Many of us know deep down we could be so much better than we are today, but we struggle to do anything about it. Some of us struggle because we want everything we be perfect. Others struggle because of a narrative or belief system we tell ourselves, and some of us struggle to commit to ourselves because we think there's nothing we've managed to commit to, in our lives. Join Amrit as he explores what can hold us back and how we can overcome this. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-59-whats-holding-you-back]]></link><guid isPermaLink="false">aac765ca-02e9-49c6-b6f1-7838ac7358a3</guid><itunes:image href="https://artwork.captivate.fm/c3ec8844-8f1e-4429-a0b7-6b364ad43706/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 31 Oct 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0433ab11-2e90-4b50-a9df-d2aea439e74e/default-tc.mp3" length="14922769" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:summary>What&apos;s holding you back from being your best? Many of us know deep down we could be so much better than we are today, but we struggle to do anything about it. Some of us struggle because we want everything we be perfect. Others struggle because of a narrative or belief system we tell ourselves, and some of us struggle to commit to ourselves because we think there&apos;s nothing we&apos;ve managed to commit to, in our lives. Join Amrit as he explores what can hold us back and how we can overcome this. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 58: Intuitive Leadership</title><itunes:title>Episode 58: Intuitive Leadership</itunes:title><description><![CDATA[Have you ever had that feeling that something didn't feel right, only to find you were right but you didn't follow through on those instinctive feelings? As leaders, we are conditioned that everything must be data-driven, tangible and we often ignore those gut feelings or intuition, yet it serves an important purpose. Our brains and bodies are processing information at a phenomenal rate, leading to these feelings and thoughts, that we find hard to articulate or explain, and therefore we ignore. When something doesn't feel right, it usually isn't, and our brains and bodies have picked up on this, without us realising. Combining this knowledge with an awareness of our personal values, can help improve our decision-making. Join Amrit as he explores Intuitive Leadership in this week's podcast.
]]></description><content:encoded><![CDATA[Have you ever had that feeling that something didn't feel right, only to find you were right but you didn't follow through on those instinctive feelings? As leaders, we are conditioned that everything must be data-driven, tangible and we often ignore those gut feelings or intuition, yet it serves an important purpose. Our brains and bodies are processing information at a phenomenal rate, leading to these feelings and thoughts, that we find hard to articulate or explain, and therefore we ignore. When something doesn't feel right, it usually isn't, and our brains and bodies have picked up on this, without us realising. Combining this knowledge with an awareness of our personal values, can help improve our decision-making. Join Amrit as he explores Intuitive Leadership in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-58-intuitive-leadership]]></link><guid isPermaLink="false">cbfac838-c38c-4522-a55a-873dbf254a5b</guid><itunes:image href="https://artwork.captivate.fm/5e630f4a-35ee-41c2-827a-a5db3a404796/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 17 Oct 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/88dfbff5-4bd7-48a8-8938-6f759019a02c/default-tc.mp3" length="11772910" type="audio/mpeg"/><itunes:duration>12:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:summary>Have you ever had that feeling that something didn&apos;t feel right, only to find you were right but you didn&apos;t follow through on those instinctive feelings? As leaders, we are conditioned that everything must be data-driven, tangible and we often ignore those gut feelings or intuition, yet it serves an important purpose. Our brains and bodies are processing information at a phenomenal rate, leading to these feelings and thoughts, that we find hard to articulate or explain, and therefore we ignore. When something doesn&apos;t feel right, it usually isn&apos;t, and our brains and bodies have picked up on this, without us realising. Combining this knowledge with an awareness of our personal values, can help improve our decision-making. Join Amrit as he explores Intuitive Leadership in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 57:    Compassionate Leadership</title><itunes:title>Episode 57:    Compassionate Leadership</itunes:title><description><![CDATA[It's easy to confuse compassion and care, but being a caring leader, isn't the same as being a compassionate leader. What are the components of compassionate leadership? According to research, compassion has three facets: Noticing, Feeling and Responding. How well do organisations notice what people are experiencing? Do they work hard enough to fully understand what people feel? And then how can organisations respond accordingly? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[It's easy to confuse compassion and care, but being a caring leader, isn't the same as being a compassionate leader. What are the components of compassionate leadership? According to research, compassion has three facets: Noticing, Feeling and Responding. How well do organisations notice what people are experiencing? Do they work hard enough to fully understand what people feel? And then how can organisations respond accordingly? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-57-compassionate-leadership]]></link><guid isPermaLink="false">29c3a64c-6b72-4a82-aa52-1d0d5cd73665</guid><itunes:image href="https://artwork.captivate.fm/c635efa7-45e8-4269-bcb8-6f148ea84cad/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 03 Oct 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c15de7a-920d-41de-a1eb-41fe5e3dd299/default-tc.mp3" length="13599792" type="audio/mpeg"/><itunes:duration>14:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:summary>It&apos;s easy to confuse compassion and care, but being a caring leader, isn&apos;t the same as being a compassionate leader. What are the components of compassionate leadership? According to research, compassion has three facets: Noticing, Feeling and Responding. How well do organisations notice what people are experiencing? Do they work hard enough to fully understand what people feel? And then how can organisations respond accordingly? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 56: Quiet Quitting</title><itunes:title>Episode 56: Quiet Quitting</itunes:title><description><![CDATA[Quiet quitting - a phrase born from Tik Tok, used to describe individuals who are no longer prepared to do more than their job description. But is this a new concept or is it just a re-badging of disengagement? Have poor job descriptions and boring jobs finally led to this concept? Join Amrit as he explores Quiet quitting and considers what employers can do to minimise this.
]]></description><content:encoded><![CDATA[Quiet quitting - a phrase born from Tik Tok, used to describe individuals who are no longer prepared to do more than their job description. But is this a new concept or is it just a re-badging of disengagement? Have poor job descriptions and boring jobs finally led to this concept? Join Amrit as he explores Quiet quitting and considers what employers can do to minimise this.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-56-quiet-quitting]]></link><guid isPermaLink="false">d923694b-cb62-4c1e-9e3b-a1f22e82176e</guid><itunes:image href="https://artwork.captivate.fm/ff051abb-2140-495a-92a1-6e69c54a69a1/cap-podcast-image.jpg"/><dc:creator><![CDATA[A]]></dc:creator><pubDate>Mon, 05 Sep 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/65fc1610-745d-4cdf-8762-52aca6d5f850/default-tc.mp3" length="13474961" type="audio/mpeg"/><itunes:duration>14:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:summary>Quiet quitting - a phrase born from Tik Tok, used to describe individuals who are no longer prepared to do more than their job description. But is this a new concept or is it just a re-badging of disengagement? Have poor job descriptions and boring jobs finally led to this concept? Join Amrit as he explores Quiet quitting and considers what employers can do to minimise this.</itunes:summary><itunes:author>A</itunes:author></item><item><title>Episode 55: The Lionesses Bring it Home - Implications for Women in Leadership</title><itunes:title>Episode 55: The Lionesses Bring it Home - Implications for Women in Leadership</itunes:title><description><![CDATA[Where were you when it happened? Will it be etched in your memory? The Lionesses brought football home with an amazing win over Germany to win the Euros 2022. Will this be the defining moment when we start to take women seriously in our society? Will we now open our leadership roles and boardrooms up to women? This has to be a watershed moment that we use to change this mans world that's been holding women back, to propel them to greatness. The topic of this week's podcast with Amrit Sandhar
]]></description><content:encoded><![CDATA[Where were you when it happened? Will it be etched in your memory? The Lionesses brought football home with an amazing win over Germany to win the Euros 2022. Will this be the defining moment when we start to take women seriously in our society? Will we now open our leadership roles and boardrooms up to women? This has to be a watershed moment that we use to change this mans world that's been holding women back, to propel them to greatness. The topic of this week's podcast with Amrit Sandhar
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-55-the-lionesses-bring-it-home-implications-for-women-in-leadership]]></link><guid isPermaLink="false">6a3396eb-93db-479a-a88c-204e9a0d947a</guid><itunes:image href="https://artwork.captivate.fm/077ffa53-d453-402a-8f22-a93ceed32732/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 01 Aug 2022 05:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/13741bcd-606b-4e4e-92ce-58d96598e7e1/default-tc.mp3" length="10031856" type="audio/mpeg"/><itunes:duration>10:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:summary>Where were you when it happened? Will it be etched in your memory? The Lionesses brought football home with an amazing win over Germany to win the Euros 2022. Will this be the defining moment when we start to take women seriously in our society? Will we now open our leadership roles and boardrooms up to women? This has to be a watershed moment that we use to change this mans world that&apos;s been holding women back, to propel them to greatness. The topic of this week&apos;s podcast with Amrit Sandhar</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 54: Creating Moments of Joy at Work</title><itunes:title>Episode 54: Creating Moments of Joy at Work</itunes:title><description><![CDATA[How often do you create moments of joy at work? You might think this a strange question, after all, could anyone create moments of joy at work? There are times when we manage to immerse ourselves in great work, where we lose track of time, are absorbed in such pleasure, but these moments tend to happen by accident rather than by design. What would work look like if we were to design these moments into our working day? This is the topic of this week's podcast with Amrit Sandhar
]]></description><content:encoded><![CDATA[How often do you create moments of joy at work? You might think this a strange question, after all, could anyone create moments of joy at work? There are times when we manage to immerse ourselves in great work, where we lose track of time, are absorbed in such pleasure, but these moments tend to happen by accident rather than by design. What would work look like if we were to design these moments into our working day? This is the topic of this week's podcast with Amrit Sandhar
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-54-creating-moments-of-joy-at-work]]></link><guid isPermaLink="false">b04b8e48-192c-4bee-aab5-82b863b3510d</guid><itunes:image href="https://artwork.captivate.fm/95a67806-4cc9-4e73-b2e9-3f56f230bc4c/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 25 Jul 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0d3e985-6753-492c-8235-304a2f1adcef/default-tc.mp3" length="9865718" type="audio/mpeg"/><itunes:duration>10:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:summary>How often do you create moments of joy at work? You might think this a strange question, after all, could anyone create moments of joy at work? There are times when we manage to immerse ourselves in great work, where we lose track of time, are absorbed in such pleasure, but these moments tend to happen by accident rather than by design. What would work look like if we were to design these moments into our working day? This is the topic of this week&apos;s podcast with Amrit Sandhar</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 53: Personal Accountability for Employee Engagement</title><itunes:title>Episode 53: Personal Accountability for Employee Engagement</itunes:title><description><![CDATA[Amrit has often spoken about employer engagement - at what point does the employer hold themselves to account for poor engagement rather than focusing on employees. But we cannot just come to work, expecting the employer to keep us engaged each day. What can we do to improve our world of work? The same is true of leadership development programmes - learning how we can improve the way we lead and manage is of no value if we choose not to make changes. Amrit shares an example of how someone decided to make a change with amazing results, which highlights how if we all choose to make changes, we could improve our own personal engagement at work.
]]></description><content:encoded><![CDATA[Amrit has often spoken about employer engagement - at what point does the employer hold themselves to account for poor engagement rather than focusing on employees. But we cannot just come to work, expecting the employer to keep us engaged each day. What can we do to improve our world of work? The same is true of leadership development programmes - learning how we can improve the way we lead and manage is of no value if we choose not to make changes. Amrit shares an example of how someone decided to make a change with amazing results, which highlights how if we all choose to make changes, we could improve our own personal engagement at work.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-53-personal-accountability-for-employee-engagement]]></link><guid isPermaLink="false">fe0ab8c4-712d-4990-9f1f-5ac38b98bd4d</guid><itunes:image href="https://artwork.captivate.fm/5dc619b8-7806-4098-92a0-455e76765bf1/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 18 Jul 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6401d4f1-cb95-4cdc-8eee-b05a4fcebd73/default-tc.mp3" length="10884186" type="audio/mpeg"/><itunes:duration>11:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:summary>Amrit has often spoken about employer engagement - at what point does the employer hold themselves to account for poor engagement rather than focusing on employees. But we cannot just come to work, expecting the employer to keep us engaged each day. What can we do to improve our world of work? The same is true of leadership development programmes - learning how we can improve the way we lead and manage is of no value if we choose not to make changes. Amrit shares an example of how someone decided to make a change with amazing results, which highlights how if we all choose to make changes, we could improve our own personal engagement at work.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 52: Time to choose your leader</title><itunes:title>Episode 52: Time to choose your leader</itunes:title><description><![CDATA[This week the Conservative party begins the process of choosing their new leader. Many people will be sitting on the sidelines, thinking why can't we have a say, considering this person will become the next Prime Minister? Whilst this is the leader of the Conservative party, it does raise questions about how we recruit leaders for our organisations. Imagine a world where the employees - ordinary people, had a chance to choose their CEO. CEOs would have to pitch to ordinary employees, allowing them to choose the person they want at the helm of their organisation. Imagine what impact this would have on the culture and environment. The topic of this week's podcast - Time to choose your CEO!
]]></description><content:encoded><![CDATA[This week the Conservative party begins the process of choosing their new leader. Many people will be sitting on the sidelines, thinking why can't we have a say, considering this person will become the next Prime Minister? Whilst this is the leader of the Conservative party, it does raise questions about how we recruit leaders for our organisations. Imagine a world where the employees - ordinary people, had a chance to choose their CEO. CEOs would have to pitch to ordinary employees, allowing them to choose the person they want at the helm of their organisation. Imagine what impact this would have on the culture and environment. The topic of this week's podcast - Time to choose your CEO!
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-52-time-to-choose-your-leader]]></link><guid isPermaLink="false">35f74f42-8bcb-4da2-8aac-a5ff6e1947e9</guid><itunes:image href="https://artwork.captivate.fm/eb04c16c-a48b-429a-adac-87cf4a31c2a8/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Thu, 14 Jul 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0e09cac-58f6-4c54-9c3e-d3fa7caa7fed/default-tc.mp3" length="10081159" type="audio/mpeg"/><itunes:duration>10:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:summary>This week the Conservative party begins the process of choosing their new leader. Many people will be sitting on the sidelines, thinking why can&apos;t we have a say, considering this person will become the next Prime Minister? Whilst this is the leader of the Conservative party, it does raise questions about how we recruit leaders for our organisations. Imagine a world where the employees - ordinary people, had a chance to choose their CEO. CEOs would have to pitch to ordinary employees, allowing them to choose the person they want at the helm of their organisation. Imagine what impact this would have on the culture and environment. The topic of this week&apos;s podcast - Time to choose your CEO!</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 51: Time Management and Productivity</title><itunes:title>Episode 51: Time Management and Productivity</itunes:title><description><![CDATA[The UK is about to embark upon an experiment to understand the impact of a four-day working week on business productivity, as well as on the wellbeing of employees. Why has the UK historically had such low productivity versus the rest of the G7 countries? Is there a risk that we are just really poor with time management, in which case could a four-day working week cause more damage than good? We complain about the number of meetings, but are these secretly serving a purpose of procrastination? This is the topic of this week's podcast with Amrit Sandhar
]]></description><content:encoded><![CDATA[The UK is about to embark upon an experiment to understand the impact of a four-day working week on business productivity, as well as on the wellbeing of employees. Why has the UK historically had such low productivity versus the rest of the G7 countries? Is there a risk that we are just really poor with time management, in which case could a four-day working week cause more damage than good? We complain about the number of meetings, but are these secretly serving a purpose of procrastination? This is the topic of this week's podcast with Amrit Sandhar
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-51-time-management-and-productivity]]></link><guid isPermaLink="false">b43bfe02-1dc3-4f16-9dfd-45fab590efe9</guid><itunes:image href="https://artwork.captivate.fm/70c107bb-513e-4640-a07b-30a4dec7ee09/my-post.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 04 Jul 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bce6c6e-54b3-4c88-90e4-39f3758fb659/default-tc.mp3" length="10921124" type="audio/mpeg"/><itunes:duration>11:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:summary>The UK is about to embark upon an experiment to understand the impact of a four-day working week on business productivity, as well as on the wellbeing of employees. Why has the UK historically had such low productivity versus the rest of the G7 countries? Is there a risk that we are just really poor with time management, in which case could a four-day working week cause more damage than good? We complain about the number of meetings, but are these secretly serving a purpose of procrastination? This is the topic of this week&apos;s podcast with Amrit Sandhar</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 50: Values Alignment and Authenticity</title><itunes:title>Episode 50: Values Alignment and Authenticity</itunes:title><description><![CDATA[This week, Amrit shares insights following discussions that sparked him to think about values alignment and how when we live lives aligned to our values, it makes life easier rather than exhausting. We are all driven by our values, but how much time do we spend understanding what they are, and how to live a life more aligned to them? Are our workplaces aligned to our values? if not, what impact is that having on us? Join Amrit as he explores this topic this week. 
]]></description><content:encoded><![CDATA[This week, Amrit shares insights following discussions that sparked him to think about values alignment and how when we live lives aligned to our values, it makes life easier rather than exhausting. We are all driven by our values, but how much time do we spend understanding what they are, and how to live a life more aligned to them? Are our workplaces aligned to our values? if not, what impact is that having on us? Join Amrit as he explores this topic this week. 
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-50-values-alignment-and-authenticity]]></link><guid isPermaLink="false">3698fef3-2f92-427f-a56a-c2c8acc1b8ce</guid><itunes:image href="https://artwork.captivate.fm/f9b27867-1fa1-4bb6-baab-4286dd786cd1/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 27 Jun 2022 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e596ca10-6d81-46ea-9d94-4f7a7ce4c0f8/default-tc.mp3" length="10697911" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:summary>This week, Amrit shares insights following discussions that sparked him to think about values alignment and how when we live lives aligned to our values, it makes life easier rather than exhausting. We are all driven by our values, but how much time do we spend understanding what they are, and how to live a life more aligned to them? Are our workplaces aligned to our values? if not, what impact is that having on us? Join Amrit as he explores this topic this week. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 49: Coaching Conversations at Work</title><itunes:title>Episode 49: Coaching Conversations at Work</itunes:title><description><![CDATA[There's a huge push for developing leaders and managers with the skills to undertake coaching conversations at work, but can they work in every environment? How can they help and when our biggest enemy is our experience, can we really expect leaders and managers to ignore what they know? Join Amrit as he explores Coaching Conversations in this week's podcast.
]]></description><content:encoded><![CDATA[There's a huge push for developing leaders and managers with the skills to undertake coaching conversations at work, but can they work in every environment? How can they help and when our biggest enemy is our experience, can we really expect leaders and managers to ignore what they know? Join Amrit as he explores Coaching Conversations in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-49-coaching-conversations-at-work]]></link><guid isPermaLink="false">0c648517-d0e0-4bca-957b-a7a9736dd8cf</guid><itunes:image href="https://artwork.captivate.fm/964abc69-958a-4a65-87b2-463e46c68d19/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 30 May 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e747f9d-2687-4372-8f70-5979f4c926fa/default-tc.mp3" length="12985736" type="audio/mpeg"/><itunes:duration>13:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:summary>There&apos;s a huge push for developing leaders and managers with the skills to undertake coaching conversations at work, but can they work in every environment? How can they help and when our biggest enemy is our experience, can we really expect leaders and managers to ignore what they know? Join Amrit as he explores Coaching Conversations in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 48: Learning at work</title><itunes:title>Episode 48: Learning at work</itunes:title><description><![CDATA[<p>Here's a link to the CIPD for Learning at Work week:</p><p>https://www.cipd.co.uk/learn/events-networks/leaders-learning/learning-at-work-week#gref</p>
]]></description><content:encoded><![CDATA[<p>Here's a link to the CIPD for Learning at Work week:</p><p>https://www.cipd.co.uk/learn/events-networks/leaders-learning/learning-at-work-week#gref</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-48-learning-at-work]]></link><guid isPermaLink="false">7d4625e3-6b18-4579-b245-b684106a8e0c</guid><itunes:image href="https://artwork.captivate.fm/801168f3-5323-43b0-88e5-ba4b6060aac7/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 24 May 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bb94d31-01fc-473b-ac48-35a460028917/default-tc.mp3" length="15517577" type="audio/mpeg"/><itunes:duration>16:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:summary>Last week was officially &apos;Learning at Work&apos; week and it raises the question of how well we learn at work. Are the cultures we create conducive to learning? Are we always cognisant of the learning we are undergoing? What role does curiosity have for learning? Join Amrit as his explores learning at work in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 47: Sleep and the Processing of Emotions</title><itunes:title>Episode 47: Sleep and the Processing of Emotions</itunes:title><description><![CDATA[<p>Research from the University of Bern on how sleep helps process emotions:</p><p>https://www.sciencedaily.com/releases/2022/05/220513113237.htm</p>
]]></description><content:encoded><![CDATA[<p>Research from the University of Bern on how sleep helps process emotions:</p><p>https://www.sciencedaily.com/releases/2022/05/220513113237.htm</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-47-sleep-and-the-processing-of-emotions]]></link><guid isPermaLink="false">7c71ac54-a628-4494-b9a6-9c96c4defb37</guid><itunes:image href="https://artwork.captivate.fm/c3a5a5c8-52c5-46b7-9b22-154a9ca386e8/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 17 May 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d20a9dca-59db-49ab-a1c3-0b6a5c536e09/default-tc.mp3" length="9666927" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:summary>New research from the Department of Neurology of the University of Bern   has identified how the brain triages emotions when we are in REM sleep, consolidating positive emotions and dampening negative emotions. This brings new attention to the critical nature of sleep, despite often hearing of hero leaders who take on the world with 3 hours of sleep or less! Join Amrit as he explores this research and the impact improving our sleep and introducing napping at work could improve productivity.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 46: Mental Health Awareness Week 2022</title><itunes:title>Episode 46: Mental Health Awareness Week 2022</itunes:title><description><![CDATA[<p><strong>Mental Health Charities than can provide extra support:</strong></p><p>https://mentalhealth-uk.org/</p><p>https://www.mind.org.uk/</p><p>https://www.rethink.org/</p><p>https://www.mentalhealth.org.uk/</p>
]]></description><content:encoded><![CDATA[<p><strong>Mental Health Charities than can provide extra support:</strong></p><p>https://mentalhealth-uk.org/</p><p>https://www.mind.org.uk/</p><p>https://www.rethink.org/</p><p>https://www.mentalhealth.org.uk/</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-46-mental-health-awareness-week-2022]]></link><guid isPermaLink="false">489c7d56-a51d-4dae-b32f-b9c700eadf4b</guid><itunes:image href="https://artwork.captivate.fm/9ddadd9c-782a-421e-b2d1-daaac7d1ed6c/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Mon, 09 May 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82f963ee-dbf6-4665-ac3f-6d32c59b66bd/default-tc.mp3" length="12892938" type="audio/mpeg"/><itunes:duration>13:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:summary>These awareness days come by very often, but what are we trying to raise awareness of? This year the theme for the awareness week is loneliness. Join Amrit as he shares a story from his own life of the extreme impact a mental health condition can have for people feeling lonely. </itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 45: Pursuing Your Passion</title><itunes:title>Episode 45: Pursuing Your Passion</itunes:title><description><![CDATA[On the 13th April here at The Engagement Coach we celebrated our 7th birthday as an organisation. Amrit set the company up in 2015 and was driven by a deep passion to improve the world of work. If passion is so important to our lives, how do we go about identifying our passion? How could we change the way we work to incorporate some of our passion and how do we make this into something that could generate an income? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[On the 13th April here at The Engagement Coach we celebrated our 7th birthday as an organisation. Amrit set the company up in 2015 and was driven by a deep passion to improve the world of work. If passion is so important to our lives, how do we go about identifying our passion? How could we change the way we work to incorporate some of our passion and how do we make this into something that could generate an income? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-45-pursuing-your-passion]]></link><guid isPermaLink="false">fb2a75b3-cebb-43e3-9c94-d39b45874ef5</guid><itunes:image href="https://artwork.captivate.fm/e9a2201f-4bfc-4e53-850f-f96dd480fb22/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Thu, 14 Apr 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cb6e781-3ebb-4aa9-88b3-734d7a19c011/default-tc.mp3" length="9877349" type="audio/mpeg"/><itunes:duration>10:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:summary>On the 13th April here at The Engagement Coach we celebrated our 7th birthday as an organisation. Amrit set the company up in 2015 and was driven by a deep passion to improve the world of work. If passion is so important to our lives, how do we go about identifying our passion? How could we change the way we work to incorporate some of our passion and how do we make this into something that could generate an income? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 44: Creating great work cultures underpinned by employee focused benefits</title><itunes:title>Episode 44: Creating great work cultures underpinned by employee focused benefits</itunes:title><description><![CDATA[In the current climate with household bills going through the roof, what can organisations do to create great work cultures? Anxieties around the cost of living will have an impact on employees, so how can employee benefits really be of benefit? Are we sure the current packages actually add real value to the lives of employees? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[In the current climate with household bills going through the roof, what can organisations do to create great work cultures? Anxieties around the cost of living will have an impact on employees, so how can employee benefits really be of benefit? Are we sure the current packages actually add real value to the lives of employees? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-44-creating-great-work-cultures-underpinned-by-employee-focused-benefits]]></link><guid isPermaLink="false">85ba10a6-50f4-4f70-b52c-3a91bd55ad2f</guid><itunes:image href="https://artwork.captivate.fm/2014194d-de82-4049-b22f-36f2770740db/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 05 Apr 2022 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/caff22a2-3c8f-4634-897a-901ab499f272/default-tc.mp3" length="12802496" type="audio/mpeg"/><itunes:duration>13:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:summary>In the current climate with household bills going through the roof, what can organisations do to create great work cultures? Anxieties around the cost of living will have an impact on employees, so how can employee benefits really be of benefit? Are we sure the current packages actually add real value to the lives of employees? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 43: How well do you treat your employees?</title><itunes:title>Episode 43: How well do you treat your employees?</itunes:title><description><![CDATA[Following the dismissal of 800 P&O employees through a video call of a pre-recorded message, this raises questions of how well we look after employees. Employee engagement, employee experiences, people experiences - whatever we call them, are these touch points full of care, compassion and commitment from the organisations? How well do we really look after employees? Join Amrit as he explores this topic in this week's podcast.
]]></description><content:encoded><![CDATA[Following the dismissal of 800 P&O employees through a video call of a pre-recorded message, this raises questions of how well we look after employees. Employee engagement, employee experiences, people experiences - whatever we call them, are these touch points full of care, compassion and commitment from the organisations? How well do we really look after employees? Join Amrit as he explores this topic in this week's podcast.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-43-how-well-do-you-treat-your-employees]]></link><guid isPermaLink="false">72363cd1-7937-4e3f-b110-25d1bb7e330b</guid><itunes:image href="https://artwork.captivate.fm/6ec050e3-3e48-48a3-9879-3ddbb8b375f2/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 21 Mar 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b6022f1-8a10-4ea1-8dea-42a31b47b7d7/default-tc.mp3" length="11373454" type="audio/mpeg"/><itunes:duration>11:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:summary>Following the dismissal of 800 P&amp;O employees through a video call of a pre-recorded message, this raises questions of how well we look after employees. Employee engagement, employee experiences, people experiences - whatever we call them, are these touch points full of care, compassion and commitment from the organisations? How well do we really look after employees? Join Amrit as he explores this topic in this week&apos;s podcast.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 42: Biases, Discrimination, Exclusion and Hate</title><itunes:title>Episode 42: Biases, Discrimination, Exclusion and Hate</itunes:title><description><![CDATA[Having recently celebrated International Women's Day, it's easy to see these days as marketing events, with companies focusing too much on demonstrating their support, but not doing enough to help drive the change. We all have biases, but this doesn't have to result in discrimination. Acknowledging our biases can help us explore and learn about others who might look different to us. Join Amrit as he explores Biases, Discrimination, Exclusion and Hate, sharing some of his own personal insights.

]]></description><content:encoded><![CDATA[Having recently celebrated International Women's Day, it's easy to see these days as marketing events, with companies focusing too much on demonstrating their support, but not doing enough to help drive the change. We all have biases, but this doesn't have to result in discrimination. Acknowledging our biases can help us explore and learn about others who might look different to us. Join Amrit as he explores Biases, Discrimination, Exclusion and Hate, sharing some of his own personal insights.

]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-42-biases-discrimination-exclusion-and-hate]]></link><guid isPermaLink="false">a01887fe-f5e9-442d-8db3-12c389b44de1</guid><itunes:image href="https://artwork.captivate.fm/fdb1f1cf-ba6f-4683-899a-bcd1b327b110/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 15 Mar 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddfac639-117a-4f56-9f1f-9aa6965bdfc0/default-tc.mp3" length="14670598" type="audio/mpeg"/><itunes:duration>15:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:summary>Having recently celebrated International Women&apos;s Day, it&apos;s easy to see these days as marketing events, with companies focusing too much on demonstrating their support, but not doing enough to help drive the change. We all have biases, but this doesn&apos;t have to result in discrimination. Acknowledging our biases can help us explore and learn about others who might look different to us. Join Amrit as he explores Biases, Discrimination, Exclusion and Hate, sharing some of his own personal insights.
</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 41: Imposter Syndrome</title><itunes:title>Episode 41: Imposter Syndrome</itunes:title><description><![CDATA[<p>We explore Imposter Syndrome in the short videos we've created with experts across the UK, in our online tool call Expert Insights, as part of the TEC Academy. Please see www.tec-academy.com for more details. </p>
]]></description><content:encoded><![CDATA[<p>We explore Imposter Syndrome in the short videos we've created with experts across the UK, in our online tool call Expert Insights, as part of the TEC Academy. Please see www.tec-academy.com for more details. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-41-imposter-syndrome]]></link><guid isPermaLink="false">740805a4-ea70-49b5-8058-942aa3d2f18f</guid><itunes:image href="https://artwork.captivate.fm/3143bf2d-5834-403a-bed1-7b7a4189be83/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 08 Mar 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef38fbbd-e7b5-41a9-8af4-c1c1d2f52c7e/default-tc.mp3" length="13178344" type="audio/mpeg"/><itunes:duration>13:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:summary>How many times have you questioned your abilities or success? This concept of feeling like imposters can have obvious impacts on our wellbeing, but as leaders, it can feel difficult to lead when we&apos;re feeling like imposters. Why do we suffer and is the label itself damaging? Join Amrit as he explores this important topic.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 40: Psychological Safety</title><itunes:title>Episode 40: Psychological Safety</itunes:title><description><![CDATA[Despite the huge focus over the years on creating psychologically safe environments where people can speak up and be open and honest, it seems there is still much work to be done. How do you know whether you have an issue of a psychologically unsafe environment? As a leader of an organisation, how do you know whether you're getting the full picture? Join Amrit as he explores this topic further.
]]></description><content:encoded><![CDATA[Despite the huge focus over the years on creating psychologically safe environments where people can speak up and be open and honest, it seems there is still much work to be done. How do you know whether you have an issue of a psychologically unsafe environment? As a leader of an organisation, how do you know whether you're getting the full picture? Join Amrit as he explores this topic further.
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-40-psychological-safety]]></link><guid isPermaLink="false">edbdf4d0-fdb7-4fa7-81b3-2e6e1772e56a</guid><itunes:image href="https://artwork.captivate.fm/82723cbc-f69d-4c3b-8aef-1110c6d25849/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Wed, 02 Mar 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/248c9f9b-dd80-4806-a94b-6b309c6e5a98/default-tc.mp3" length="9607058" type="audio/mpeg"/><itunes:duration>09:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:summary>Despite the huge focus over the years on creating psychologically safe environments where people can speak up and be open and honest, it seems there is still much work to be done. How do you know whether you have an issue of a psychologically unsafe environment? As a leader of an organisation, how do you know whether you&apos;re getting the full picture? Join Amrit as he explores this topic further.</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 39: Normalising Mental Health</title><itunes:title>Episode 39: Normalising Mental Health</itunes:title><description><![CDATA[<p>Mental health is one of the most important factors impacting on world wide disability. If you would like support, please refer to the following sites:</p><p>https://www.mentalhealth.org.uk/</p><p>https://www.nhs.uk/mental-health/</p><p>https://www.mind.org.uk/information-support/types-of-mental-health-problems/</p>
]]></description><content:encoded><![CDATA[<p>Mental health is one of the most important factors impacting on world wide disability. If you would like support, please refer to the following sites:</p><p>https://www.mentalhealth.org.uk/</p><p>https://www.nhs.uk/mental-health/</p><p>https://www.mind.org.uk/information-support/types-of-mental-health-problems/</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-39-normalising-mental-health]]></link><guid isPermaLink="false">7f371ef2-0ff3-4cea-b761-e029dd4fbbc0</guid><itunes:image href="https://artwork.captivate.fm/3ad8c69e-252c-4a50-96d8-04ad668c6380/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 21 Feb 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c31c472-d895-4fc6-aa1f-d0861345b5f0/default-tc.mp3" length="10577863" type="audio/mpeg"/><itunes:duration>11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:summary>Despite 1 in 6 people potentially suffering a mental health problem last week, many people are still reluctant to talk about mental health, to accept it or to normalise it. Our brains are powerful computers and although we use powerful computers all the time at work, we seem to be more accepting of our laptops or PCs freezing, stalling or shutting down, than we do of our precious minds. Join Amrit as has shares his thoughts about Normalising Mental Health.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 38: Leadership and Organisational Culture</title><itunes:title>Episode 38: Leadership and Organisational Culture</itunes:title><description><![CDATA[<p>Dame Cressida Dick resigned as the Commissioner of the London Metropolitan Police, after the Mayor of London declared he has lost confidence in her plans to improve the culture of the organisation. This followed recent revelations of the conduct of certain police officers who had shared racist, homophobic and misogynistic views through WhatsApp messages. Leaders are critical to an organisational culture and this case highlights the expectation on leaders, and the impact they can have.  </p>
]]></description><content:encoded><![CDATA[<p>Dame Cressida Dick resigned as the Commissioner of the London Metropolitan Police, after the Mayor of London declared he has lost confidence in her plans to improve the culture of the organisation. This followed recent revelations of the conduct of certain police officers who had shared racist, homophobic and misogynistic views through WhatsApp messages. Leaders are critical to an organisational culture and this case highlights the expectation on leaders, and the impact they can have.  </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-38-leadership-and-organisational-culture]]></link><guid isPermaLink="false">457afe90-d30a-46e0-8580-c4ac18d78959</guid><itunes:image href="https://artwork.captivate.fm/f2874b2f-04a8-46cb-b01c-41a0cccda1a4/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 15 Feb 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0a14cb6-d6f5-42f9-a50b-7160564ecc64/default-tc.mp3" length="11190998" type="audio/mpeg"/><itunes:duration>11:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:summary>
The prime function of leaders is often seen as driving organisational performance, but if the culture isn&apos;t aligned to the values of the organisation, it will inevitably impact on very performance they are looking to improve. Following the recent resignation of Dame Cressida Dick from the London Metropolitan Police after losing the confidence of the London Mayor, it increases the focus on leaders and the critical role they play in creating the culture within an organisation. Do we expect them to single-handedly change a culture? How can they empower others to hold fellow employees to account when behaviours are expressed, which are totally out of alignment to the organisation? Join Amrit Sandhar as he explores how leaders can support the creation of an aligned culture</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 37: The Impact of How You Feel &amp; Emotions Experienced</title><itunes:title>Episode 37: The Impact of How You Feel &amp; Emotions Experienced</itunes:title><description><![CDATA[<p>Core affect is from the work by James Russell who developed a model of work related wellbeing (called the Taxonomy of Work-related Wellbeing, 1984). More information about this topic can be found at https://www.sciencedirect.com/topics/psychology/core-affect https://www.sciencedirect.com/topics/psychology/core-affect.</p><p> </p>
]]></description><content:encoded><![CDATA[<p>Core affect is from the work by James Russell who developed a model of work related wellbeing (called the Taxonomy of Work-related Wellbeing, 1984). More information about this topic can be found at https://www.sciencedirect.com/topics/psychology/core-affect https://www.sciencedirect.com/topics/psychology/core-affect.</p><p> </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-37-the-impact-of-how-you-feel-emotions-experienced]]></link><guid isPermaLink="false">1b0563de-6449-4f9e-ac84-c7cf57ffee5d</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Tue, 08 Feb 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9a0bca1-94c1-40a2-91b7-8a7ef1aa07ea/default-tc.mp3" length="12108717" type="audio/mpeg"/><itunes:duration>12:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:summary>How much of how you are feeling at work, might have nothing to do with work? When we attempt to measure employee experiences, we rarely take into account how people&apos;s experiences might be impacted by their internal state - their Core Affect, but it could be clouding their view of what they experience. Our emotions are impacted by many factors but our internal state is often neglected and yet it could have a profound impact on our experiences, especially our work experiences, from factors that may be completely unrelated to work. Our wellbeing has a big part to play in our Core Affect. Emotions and what influences them is the topic of this week&apos;s podcast with Amrit Sandhar</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 36: The Challenge of Moving on from our Mistakes</title><itunes:title>Episode 36: The Challenge of Moving on from our Mistakes</itunes:title><description><![CDATA[<p>We all want to improve our organisational cultures to create learning organisations but how can we achieve this when on an individual level, we struggle to overcome the anguish of mistakes. </p>
]]></description><content:encoded><![CDATA[<p>We all want to improve our organisational cultures to create learning organisations but how can we achieve this when on an individual level, we struggle to overcome the anguish of mistakes. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-36-the-challenge-of-moving-on-from-our-mistakes]]></link><guid isPermaLink="false">00cfda0f-c51d-4406-925d-280862510387</guid><itunes:image href="https://artwork.captivate.fm/73d4b26b-d511-4109-9f1b-95b84962fdb4/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 01 Feb 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/24ec533b-6f8f-4e95-a9c9-7d3fe7bebaa2/default-tc.mp3" length="9522438" type="audio/mpeg"/><itunes:duration>09:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:summary>Do you ever find yourself consumed with the emotions of past mistakes? Mistakes make us even better, but despite all the wise quotes, when they occur, we can&apos;t help feel angry and frustrated with ourselves, even when years later, we see how valuable they were for us, we can&apos;t seem to let go of the anguish of making mistakes. This challenge we all face raises the question of how we go about creating learning cultures, when we struggle to overcome the judgement of mistakes. Join Amrit as he explores why mistakes are so difficult to overcome.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 35: Jamie Christon - CEO of Chester Zoo</title><itunes:title>Episode 35: Jamie Christon - CEO of Chester Zoo</itunes:title><description><![CDATA[<p>Jamie Christon has a wealth of experience leading at a senior level from sectors as diverse as retail, to airports and now Chester Zoo. Jamie has spent the last 9 months as CEO and shares his experiences of what it's like and some of the challenges that come with the role. </p>
]]></description><content:encoded><![CDATA[<p>Jamie Christon has a wealth of experience leading at a senior level from sectors as diverse as retail, to airports and now Chester Zoo. Jamie has spent the last 9 months as CEO and shares his experiences of what it's like and some of the challenges that come with the role. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-35-jamie-christon-ceo-of-chester-zoo]]></link><guid isPermaLink="false">43673005-c4a8-44b1-8ca5-e69546d20358</guid><itunes:image href="https://artwork.captivate.fm/2786b7f2-c170-4295-a9ca-f4b161c7b5b3/cap-podcast-image.jpg"/><dc:creator><![CDATA[Jamie Christon]]></dc:creator><pubDate>Mon, 24 Jan 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9a95348-0536-4b21-9ce2-7b2c265a6997/default-tc.mp3" length="37577528" type="audio/mpeg"/><itunes:duration>39:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:summary>We often see CEO&apos;s as these mythical figures who influence every aspect of an organisation, but we rarely get to know and understand them better. What&apos;s the life like of a CEO? Is it all glamour or are there challenges we don&apos;t often get to see? To answer these very questions and more, Jamie Christon joins Amrit Sandhar to share the challenges, joys and general aspects of being the CEO of Chester Zoo. </itunes:summary><itunes:author>Jamie Christon</itunes:author></item><item><title>Episode 34: Celebrating Workplace Memories</title><itunes:title>Episode 34: Celebrating Workplace Memories</itunes:title><description><![CDATA[<p>There's a huge focus on workplaces experiences, but we don't often think about how we remind employees of those great experiences. Reminiscing back can allow us to relive some of those shared experiences, reinforcing the culture and reminding us of how nice work can be.  </p>
]]></description><content:encoded><![CDATA[<p>There's a huge focus on workplaces experiences, but we don't often think about how we remind employees of those great experiences. Reminiscing back can allow us to relive some of those shared experiences, reinforcing the culture and reminding us of how nice work can be.  </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-34-celebrating-workplace-memories]]></link><guid isPermaLink="false">ba1bc542-b352-464e-ae29-4f7d347da879</guid><itunes:image href="https://artwork.captivate.fm/bd211f73-297d-445d-8343-2c4eece0308f/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 17 Jan 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e8bb299-c878-4eda-a1b5-5b341bcf1c4a/default-tc.mp3" length="9254806" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:summary>Do you get that daily ping on your phone reminding you of past memories saved in your photos? On Sunday morning, my family and I ended up going back over wonderful memories - the shared experiences we had together, but ones I had forgotten. It ended up being a lovely trip down memory lane, leaving me feeling great. How often do we have great experiences at work, only to be forgotten about months later? Even remembering the great colleagues we worked with, could have a profound impact on our current experiences of work. Join me (Amrit Sandhar), as I explore what organisations can do to create great shared experiences, and then remind us of those experiences, impacting how we feel about work today.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 33: Organisational Culture in a Remote World</title><itunes:title>Episode 33: Organisational Culture in a Remote World</itunes:title><description><![CDATA[<h3>Dr Andrew Marcinko: Biography</h3><p>Dr Marcinko is currently an Assistant Professor in the Psychology Department and Director of the Executive MSc in Behavioural Science. He completed his PhD in Work & Organisational Psychology at Aston Business School, supervised by Professors Yves Guillaume and Richard Crisp. He received his master’s and bachelor’s degrees in the US in the same field and is an active member of the Academy of Management, the Society for Industrial and Organisational Psychology, and the European Association of Work and Organisational Psychology.</p><p>Andrew has been involved in research projects with the United Nations, NASA, and the US Navy Submarine School, and has successfully developed and delivered training on diversity and inclusion, teamwork, and leadership at several Fortune 500 and FTSE 100 organisations. His current research is focused on diversity and inclusion in the workplace, with a particular interest in organisational authenticity and hypocrisy. He is also researching political psychology and consumer behaviour.</p><p>In Dr Marcinko's consultancy and training work with the <a href="https://www.dur.ac.uk/psychology/research/application/bst/">Durham Behavioural Science Team</a>, he takes an evidence-based approach drawing on his academic knowledge and experience to develop practical solutions for organisations looking to maximise the potential of their modern workforces.</p><h3>Research interests</h3><ul><li>Behavioural Science</li><li>Work and Organisational Psychology</li><li>Diversity & Inclusion</li><li>Unconscious Bias</li><li>Social Psychology</li><li>Teamwork and Communication</li><li>Leadership</li><li>Organisational Authenticity</li></ul><br/>
]]></description><content:encoded><![CDATA[<h3>Dr Andrew Marcinko: Biography</h3><p>Dr Marcinko is currently an Assistant Professor in the Psychology Department and Director of the Executive MSc in Behavioural Science. He completed his PhD in Work & Organisational Psychology at Aston Business School, supervised by Professors Yves Guillaume and Richard Crisp. He received his master’s and bachelor’s degrees in the US in the same field and is an active member of the Academy of Management, the Society for Industrial and Organisational Psychology, and the European Association of Work and Organisational Psychology.</p><p>Andrew has been involved in research projects with the United Nations, NASA, and the US Navy Submarine School, and has successfully developed and delivered training on diversity and inclusion, teamwork, and leadership at several Fortune 500 and FTSE 100 organisations. His current research is focused on diversity and inclusion in the workplace, with a particular interest in organisational authenticity and hypocrisy. He is also researching political psychology and consumer behaviour.</p><p>In Dr Marcinko's consultancy and training work with the <a href="https://www.dur.ac.uk/psychology/research/application/bst/">Durham Behavioural Science Team</a>, he takes an evidence-based approach drawing on his academic knowledge and experience to develop practical solutions for organisations looking to maximise the potential of their modern workforces.</p><h3>Research interests</h3><ul><li>Behavioural Science</li><li>Work and Organisational Psychology</li><li>Diversity & Inclusion</li><li>Unconscious Bias</li><li>Social Psychology</li><li>Teamwork and Communication</li><li>Leadership</li><li>Organisational Authenticity</li></ul><br/>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-33-organisational-culture-in-a-remote-world]]></link><guid isPermaLink="false">78a2051a-4d28-4975-9f54-cc0ad7e588fc</guid><itunes:image href="https://artwork.captivate.fm/138b44d9-0878-4846-9d22-5aefd90d8eed/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 10 Jan 2022 11:32:36 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9b3275d-298e-4b7f-b768-528e1c5b8b23/default-tc.mp3" length="30658822" type="audio/mpeg"/><itunes:duration>31:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:summary>What happens to our organisational cultures when so many people are now working remotely? Workplaces are the shared experiences of people at work, so what happens to the organisational identity with such a shift in culture? These are the questions Dr Andrew Marcinko helps Amrit explore as we question how work cultures adapt to a new world of work. Leaders need to be aware of the Social Identity Theory and consider what impact hybrid or remote working has on their organisation and steps they can take to maintain their culture or adapt it to the new world of work. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 32: Taking Time out to Rest</title><itunes:title>Episode 32: Taking Time out to Rest</itunes:title><description><![CDATA[<p>Whilst the dictionary definition of rest is to stop doing a certain activity to relax and get back your strength, it's not so easy to stop the mental activity. The Art of Rest by Claudia Hammond shares insights from 18000 participants in a survey, from 135 countries who share what helps them rest. She then supplements this with scientific evidence of how these activities help. </p><p>Resting requires thought and planning. Knowing what helps you rest and building this into our working week, allows us to relax and recharge. Having been back at work after the Christmas and New Year break, many of us have found it tiring. As leaders, CEOs and Managers of organisations, how can we ensure we stay recharged and plan in resting? Amrit Sandhar shares his thoughts based on the insights from the book.</p>
]]></description><content:encoded><![CDATA[<p>Whilst the dictionary definition of rest is to stop doing a certain activity to relax and get back your strength, it's not so easy to stop the mental activity. The Art of Rest by Claudia Hammond shares insights from 18000 participants in a survey, from 135 countries who share what helps them rest. She then supplements this with scientific evidence of how these activities help. </p><p>Resting requires thought and planning. Knowing what helps you rest and building this into our working week, allows us to relax and recharge. Having been back at work after the Christmas and New Year break, many of us have found it tiring. As leaders, CEOs and Managers of organisations, how can we ensure we stay recharged and plan in resting? Amrit Sandhar shares his thoughts based on the insights from the book.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-32-taking-time-out-to-rest]]></link><guid isPermaLink="false">b3d28aac-70b6-4bcd-bdb5-88a7affb83e4</guid><itunes:image href="https://artwork.captivate.fm/c79cad24-2094-4d2e-85f8-151c029db2a7/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Wed, 05 Jan 2022 11:10:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/589f0441-ac65-4472-818b-1d679d292c9d/default-tc.mp3" length="11590084" type="audio/mpeg"/><itunes:duration>12:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:summary>Did you get to rest over the Christmas and New year break? Have you felt the first week back at work tiring? Resting isn&apos;t as easy as it seems, we often leave work and find ourselves in front of the TV, not really feeling rested. Join Amrit as he shares his experience of restlessness instead of resting, and the insights from Claudia Hammond&apos;s book &apos;The Art of Rest&apos;. Rest it seems needs planning and thought. As CEOs, Leaders and Managers within organisations, how can you build rest into your working week to be as effective as possible?</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 31: Overcoming Struggles to Follow Your Dreams</title><itunes:title>Episode 31: Overcoming Struggles to Follow Your Dreams</itunes:title><description><![CDATA[<p><strong>Nazia Sarkar</strong></p><p>Nazia is the founder of Kadou Learning and mastermind behind the MentorYou (MU) app. She enjoys developing people and teams. She believes in empowering people with the skills and tools to make them successful in their personal and professional lives. She is an experienced Learning & Development professional, with a background in education, hospitality and retail sales sectors.</p>
]]></description><content:encoded><![CDATA[<p><strong>Nazia Sarkar</strong></p><p>Nazia is the founder of Kadou Learning and mastermind behind the MentorYou (MU) app. She enjoys developing people and teams. She believes in empowering people with the skills and tools to make them successful in their personal and professional lives. She is an experienced Learning & Development professional, with a background in education, hospitality and retail sales sectors.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-31-overcoming-struggles-to-follow-your-dreams]]></link><guid isPermaLink="false">bc845d37-38df-49d1-bc9f-5a8a27fed366</guid><itunes:image href="https://artwork.captivate.fm/3ce57f4a-f340-4aef-87b5-68faffbd7fc0/tec-podcast-image.jpg"/><dc:creator><![CDATA[Nazia Sarkar]]></dc:creator><pubDate>Mon, 30 Nov 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8099226c-869c-4d49-bac7-7324b510654b/default-tc.mp3" length="34680301" type="audio/mpeg"/><itunes:duration>36:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:summary>We&apos;ve had some amazing guests on our podcast, from global CEOs, pioneers in Women in Leadership, fantastic authors, to amazing scientists who have enlightened the world with their ground-breaking research - extraordinary people doing extraordinary things. But we don&apos;t often get to hear about the ordinary people. What struggles do ordinary people go through trying to do extraordinary work? 

In this podcast, Amrit&apos;s guest Nazia Sarkar, shares her own journey of following her dreams - the highs and lows and the achievements whilst battling her own demons of imposter syndrome - something all of us will relate to. </itunes:summary><itunes:author>Nazia Sarkar</itunes:author></item><item><title>Episode 30: Workplace Bullying</title><itunes:title>Episode 30: Workplace Bullying</itunes:title><description><![CDATA[<p>What does bullying feel like? Has anyone ever belittled you, humiliated you, or made you feel uncomfortable or intimidated? Bullying still goes on and we need to go out of our way to ensure we stamp it out. Bullies need to be confronted but often their behaviours go unchecked. They either intentionally choose to behave as they do, or they are leaders struggling to cope and need help. </p>
]]></description><content:encoded><![CDATA[<p>What does bullying feel like? Has anyone ever belittled you, humiliated you, or made you feel uncomfortable or intimidated? Bullying still goes on and we need to go out of our way to ensure we stamp it out. Bullies need to be confronted but often their behaviours go unchecked. They either intentionally choose to behave as they do, or they are leaders struggling to cope and need help. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-30-workplace-bullying]]></link><guid isPermaLink="false">84294a62-289c-441d-b2d4-e87f0322ebf4</guid><itunes:image href="https://artwork.captivate.fm/edf75a4d-af6b-42c6-b77f-cecc5dd00b41/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 23 Nov 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8830bc82-f9ab-482b-bbe9-29e9de0f7ea9/default-tc.mp3" length="13250280" type="audio/mpeg"/><itunes:duration>13:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:summary>With recent examples at the highest levels of government both in the UK and in the US, what many thought was something relegated to the past, it seems bullying is still very much a part of the modern workplace. Whilst many of us would like to believe bullying doesn&apos;t go on in our organisations, how do you know? How can you be sure? The topic of this week&apos;s podcast is workplace bullying.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 29: Challenging Beliefs</title><itunes:title>Episode 29: Challenging Beliefs</itunes:title><description><![CDATA[<p>Following Brexit and the U.S. elections, we see more nations divided and it's easy to question what the 'other' side must be thinking, when the only rational approach is our way. But how often do we go out of our way to understand that opposing view - when did you last say 'help me understand why you believe what you do'? Instead we surround ourselves by like-minded people, creating echo-chambers in our social media followings. </p>
]]></description><content:encoded><![CDATA[<p>Following Brexit and the U.S. elections, we see more nations divided and it's easy to question what the 'other' side must be thinking, when the only rational approach is our way. But how often do we go out of our way to understand that opposing view - when did you last say 'help me understand why you believe what you do'? Instead we surround ourselves by like-minded people, creating echo-chambers in our social media followings. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-29-challenging-beliefs]]></link><guid isPermaLink="false">3c0b0b09-20a7-451f-b23c-84991251372d</guid><itunes:image href="https://artwork.captivate.fm/1f2e98cc-f197-4375-ada9-7b64dedffdcd/tec-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 16 Nov 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d899079-68a8-475a-a484-c01b41601a38/default-tc.mp3" length="7850665" type="audio/mpeg"/><itunes:duration>08:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:summary>In a world that seems to be more divided than ever, one has to question how we&apos;ve managed to become so intolerant to even willing to listen to the views of opposing beliefs. What are beliefs? Are they so clear as to be &apos;wrong&apos; or &apos;right&apos;? How did the ancient philosophers seek to make sense of the beliefs of others? How would they have achieved this if they had a view that one belief was &apos;right&apos; making the other &apos;wrong&apos;? This is the topic of this week&apos;s podcast - making sense of opposing beliefs to understand others better.</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 28: Hope</title><itunes:title>Episode 28: Hope</itunes:title><description><![CDATA[<p>As the U.S. election results were announced, the world collectively erupted into joy and euphoria giving hope to so many. Hope is an important aspect to life yet where do we get it from? Are external examples the only source of hope or can we develop it? This is what Amrit explores in this week's podcast.</p>
]]></description><content:encoded><![CDATA[<p>As the U.S. election results were announced, the world collectively erupted into joy and euphoria giving hope to so many. Hope is an important aspect to life yet where do we get it from? Are external examples the only source of hope or can we develop it? This is what Amrit explores in this week's podcast.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-28-hope]]></link><guid isPermaLink="false">ec597efc-a5d1-4619-8de0-bdfeafb8468d</guid><itunes:image href="https://artwork.captivate.fm/8b4c7864-236a-45d2-9e68-3f35ce5ebf51/tec-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 09 Nov 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3be95448-8b14-4c4c-8edc-73754d78fa7f/default-tc.mp3" length="10656425" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:summary>2020 will go down in history as a year that devastated lives and livelihoods, and has left people with huge uncertainty about the future. Resilience is the ability to bounce back and we know how important health and wellbeing is for resilience, but what role does hope play? Hope is critical for humans, we need to know there is hope to avoid despair, but where do we get it from? With the U.S. elections complete, the world is filled with hope and euphoria, with the first black female Vice-President Elect giving hope to women across the world of what might be possible.  Join Amrit as he explores how we develop hope to keep us going through challenging times. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 27: The Language of Leadership - David Marquet</title><itunes:title>Episode 27: The Language of Leadership - David Marquet</itunes:title><description><![CDATA[<p><strong>L. David Marquet, Author</strong></p><p>Student of leadership and organizational design, former nuclear submarine Commander, and named one of the Top 100 Leadership Speakers by Inc. Magazine. David is the Author of the Amazon #1 Best Seller: Turn the Ship Around!, and The Turn the Ship Around Workbook. David’s recently released book, Leadership is Language, is a Wall Street Journal Bestseller. </p><p>David imagines a workplace where everyone engages and contributes their full intellectual capacity, a place where people are healthier and happier because they have more control over their work–a place where everyone is a leader.</p>
]]></description><content:encoded><![CDATA[<p><strong>L. David Marquet, Author</strong></p><p>Student of leadership and organizational design, former nuclear submarine Commander, and named one of the Top 100 Leadership Speakers by Inc. Magazine. David is the Author of the Amazon #1 Best Seller: Turn the Ship Around!, and The Turn the Ship Around Workbook. David’s recently released book, Leadership is Language, is a Wall Street Journal Bestseller. </p><p>David imagines a workplace where everyone engages and contributes their full intellectual capacity, a place where people are healthier and happier because they have more control over their work–a place where everyone is a leader.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-27-the-language-of-leadership-david-marquet]]></link><guid isPermaLink="false">46a686ae-3133-4743-8608-542ebf759408</guid><itunes:image href="https://artwork.captivate.fm/f41e260a-5e16-4a5b-b3d8-e0ecfcb18a3b/cap-podcast-image.jpg"/><dc:creator><![CDATA[David Marquet]]></dc:creator><pubDate>Sun, 01 Nov 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56d655b9-f784-4c9b-b1d9-b5c7c953f26d/default-tc.mp3" length="35881516" type="audio/mpeg"/><itunes:duration>37:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:summary>We all know the impact of employee engagement and engaging leadership, but despite knowing this, it can still be difficult to let go of control and the engrained behaviours of being in charge. How would you cope if you had no choice but to let go? What can we learn about the language of leadership? David Marquet, the former captain of the nuclear submarine the Santa Fe and author of the book &apos;Turn the Ship Around&apos; and &apos;leadership is Language&apos; joins Amrit to share his experience and his insights.</itunes:summary><itunes:author>David Marquet</itunes:author></item><item><title>Episode 26: Reflective Practice</title><itunes:title>Episode 26: Reflective Practice</itunes:title><description><![CDATA[<p>Times of extreme stress or change can impact upon our perspective, resulting in us often seeing threats that may or may not be present. We cannot always trust our senses  as the amygdala goes into overdrive causing us to emotionally react. Taking time to think allows us to challenge our beliefs and assumptions about what we thought might have happened versus what actually happened.  It can reduce our stress levels and allow us to take learning allowing us to make better decisions going forward. </p>
]]></description><content:encoded><![CDATA[<p>Times of extreme stress or change can impact upon our perspective, resulting in us often seeing threats that may or may not be present. We cannot always trust our senses  as the amygdala goes into overdrive causing us to emotionally react. Taking time to think allows us to challenge our beliefs and assumptions about what we thought might have happened versus what actually happened.  It can reduce our stress levels and allow us to take learning allowing us to make better decisions going forward. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-26-reflective-practice]]></link><guid isPermaLink="false">ea9df2f2-2e92-4a08-bd32-6fea6ea13ede</guid><itunes:image href="https://artwork.captivate.fm/4e11d365-b290-4208-8c59-bfa5fed56338/tec-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 26 Oct 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7ef1c4b-c8c1-4b1b-b258-a6b1795a1273/reflective-practice-tc.mp3" length="8922218" type="audio/mpeg"/><itunes:duration>09:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:summary>Our productivity at work is often measured through how much we achieve, and rarely through the quality of our thinking. Without great thoughts, it&apos;s hard to achieve great work. We need to find a balance between thinking and doing but all too often, thinking takes a back seat, as we struggle to get everything we need to get done in a day. Join Amrit as he shares his own personal story of how he got into reflective practice and the impact it&apos;s had on him. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 25: Your Music Collection And Your Values</title><itunes:title>Episode 25: Your Music Collection And Your Values</itunes:title><description><![CDATA[<p>We are all driven by personal values. They dictate how we think and how we behave, but when asked, it's often challenging to articulate our values. We know they exist, and how influential they are, but trying to help others understand them, or more importantly, taking time to better understand them for ourselves can be a struggle. Whilst we don't often think about analysing our music collections, they could tell us a lot about what we value. Those pieces of music that emotionally resonate with us - that have the ability to bring us to tears, might hold a clue into our personal values. Amrit shares how a conversation sparked him to explore what his music was telling him about what he most values.</p>
]]></description><content:encoded><![CDATA[<p>We are all driven by personal values. They dictate how we think and how we behave, but when asked, it's often challenging to articulate our values. We know they exist, and how influential they are, but trying to help others understand them, or more importantly, taking time to better understand them for ourselves can be a struggle. Whilst we don't often think about analysing our music collections, they could tell us a lot about what we value. Those pieces of music that emotionally resonate with us - that have the ability to bring us to tears, might hold a clue into our personal values. Amrit shares how a conversation sparked him to explore what his music was telling him about what he most values.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-25-your-music-collection-and-your-values]]></link><guid isPermaLink="false">c629dde5-0d42-4b08-acc2-e5a100cf9a19</guid><itunes:image href="https://artwork.captivate.fm/82561238-0267-458b-aef8-cb742c265ffa/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 19 Oct 2020 07:19:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ace0935-a74c-4300-bdee-336503c9794a/default-tc.mp3" length="10931860" type="audio/mpeg"/><itunes:duration>11:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:summary>There&apos;s a reason why the music industry is so big. Across the world, one thing that unites humanity is our love for music - whatever genre, music has a powerful impact on us. It can help energise us, pacify us or just make us think. But have you ever explored what your music might be telling you about your personal values? Join Amrit this week as he explores this having gone on a little journey of self-discovery for himself.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 24: Stress - Professor Daryl O&apos;Connor</title><itunes:title>Episode 24: Stress - Professor Daryl O&apos;Connor</itunes:title><description><![CDATA[<p>Stress is a very personal emotion. Leaders, managers and employees are likely to experience stress at some point in their careers, but with the world going through huge change, the chances are high that many people will be experiencing stress now. What is stress and how do leaders and managers help their teams, whilst trying to help themselves? Professor Daryl O'Connor shares his insights about steps we can all take to mitigate the impacts of stress on our lives.</p><p> </p><p><strong>Professor Daryl O'Connor</strong></p><p>Daryl O'Connor is Professor of Psychology, University of Leeds. He completed his PhD at the Department of Psychology, University of Liverpool and then took up a World Health Organisation funded post-doctoral position at the Department of Endocrinology, Manchester Royal Infirmary (University of Manchester). In September 2000, he joined the School of Psychology, the University of Leeds as a Lecturer, later becoming Senior Lecturer and then Professor of Psychology. Daryl was Deputy Head of the School between 2006 and 2011. Daryl is the Convenor of the European Federation of Psychology Associations (EFPA) Board of Scientific Affairs, Chair of the British Psychological Society’s (BPS) Research Board and is a Trustee of the BPS. He is also a past Chair of the BPS Division of Health Psychology and the BPS Psychobiology Section and, together with Mark Conner, he is currently joint Editor-in-Chief of the journal Psychology & Health. He is also on the editorial board of the <i>International Journal of Behavioral Medicine</i>, <i>Annals of Behavioral Medicine</i>, <i>Journal of Behavioral Medicine</i> and <i>Stress and Health </i>and is a member of the editorial committee for <i>Annual Review of Psychology</i></p>
]]></description><content:encoded><![CDATA[<p>Stress is a very personal emotion. Leaders, managers and employees are likely to experience stress at some point in their careers, but with the world going through huge change, the chances are high that many people will be experiencing stress now. What is stress and how do leaders and managers help their teams, whilst trying to help themselves? Professor Daryl O'Connor shares his insights about steps we can all take to mitigate the impacts of stress on our lives.</p><p> </p><p><strong>Professor Daryl O'Connor</strong></p><p>Daryl O'Connor is Professor of Psychology, University of Leeds. He completed his PhD at the Department of Psychology, University of Liverpool and then took up a World Health Organisation funded post-doctoral position at the Department of Endocrinology, Manchester Royal Infirmary (University of Manchester). In September 2000, he joined the School of Psychology, the University of Leeds as a Lecturer, later becoming Senior Lecturer and then Professor of Psychology. Daryl was Deputy Head of the School between 2006 and 2011. Daryl is the Convenor of the European Federation of Psychology Associations (EFPA) Board of Scientific Affairs, Chair of the British Psychological Society’s (BPS) Research Board and is a Trustee of the BPS. He is also a past Chair of the BPS Division of Health Psychology and the BPS Psychobiology Section and, together with Mark Conner, he is currently joint Editor-in-Chief of the journal Psychology & Health. He is also on the editorial board of the <i>International Journal of Behavioral Medicine</i>, <i>Annals of Behavioral Medicine</i>, <i>Journal of Behavioral Medicine</i> and <i>Stress and Health </i>and is a member of the editorial committee for <i>Annual Review of Psychology</i></p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-24-stress-professor-daryl-oconnor]]></link><guid isPermaLink="false">423fa87f-85af-4909-9d25-04562ab1c74e</guid><itunes:image href="https://artwork.captivate.fm/2d577867-a17a-49ba-b075-f1fba1f5c039/my-post.jpg"/><dc:creator><![CDATA[Professor Daryl O'Connor]]></dc:creator><pubDate>Mon, 12 Oct 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/91c1c915-90de-49a1-ab2d-3872c2e56bc5/default-tc.mp3" length="32641078" type="audio/mpeg"/><itunes:duration>34:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:summary>The focus of this week&apos;s podcast is workplace stress. With uncertainty facing many organisations, and the risk of high unemployment, the chances are that many people will be experiencing stress. When we talk about stress, what do we mean and how can we manage it? Professor Daryl O&apos; Connor joins Amrit as his guest this week to address these issues. 

Daryl has a regular blog where he provides more tips on stress on his blog available here:

https://sites.google.com/site/doconnorlab/home/blogpost-are-you-stress-aware
</itunes:summary><itunes:author>Professor Daryl O&apos;Connor</itunes:author></item><item><title>Episode 23: The Power of Beliefs During Huge Uncertainty</title><itunes:title>Episode 23: The Power of Beliefs During Huge Uncertainty</itunes:title><description><![CDATA[<p>We all have dreams that can compel us to react - to make them a reality. The emotions that accompany them can be so vivid, that it's hard to deny them. Across organisations and as individuals, how we can utilise the power of our beliefs, to re-frame the current situation, allowing us to create organisations that thrive? Amrit shares his thoughts on how beliefs can help provide clarity, and can be used to involve employees in helping shape a future that works for everyone.</p>
]]></description><content:encoded><![CDATA[<p>We all have dreams that can compel us to react - to make them a reality. The emotions that accompany them can be so vivid, that it's hard to deny them. Across organisations and as individuals, how we can utilise the power of our beliefs, to re-frame the current situation, allowing us to create organisations that thrive? Amrit shares his thoughts on how beliefs can help provide clarity, and can be used to involve employees in helping shape a future that works for everyone.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-23-the-power-of-beliefs-during-huge-uncertainty]]></link><guid isPermaLink="false">3fd0683a-f440-4ef0-8001-d76566f11285</guid><itunes:image href="https://artwork.captivate.fm/bd1992a1-b5e8-4959-9267-c549d757fed1/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 05 Oct 2020 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/503edb52-09cc-4f78-9ac2-bbede119cd72/default-tc.mp3" length="10796859" type="audio/mpeg"/><itunes:duration>11:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:summary>How is it that some entrepreneurs have created companies during the middle of this pandemic? Did they not get the message that the economy is on its knees and things are bad? Whilst economic data can paint a bad picture, it doesn&apos;t change a compelling vision, driven from powerful beliefs. Human beings have the ability to bring beliefs to life, even in challenging times. Join Amrit this week as he shares he thoughts on the power of beliefs and the impact leaders can create in having a strong organisational identity.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 22: Evidence Based Practice - Dr Thomas Evans</title><itunes:title>Episode 22: Evidence Based Practice - Dr Thomas Evans</itunes:title><description><![CDATA[<p>Dr Thomas Rhys Evans is an Associate Professor in Occupational Psychology. Tom is a ambassador for <strong>Open Science</strong>, with <strong>expertise in preregistration, examining research quality, and questionable/transparent research practices</strong>. </p><p>Tom is also passionate about the <strong>social and affective components of work</strong>, with particular focus on <strong>humour, emotional intelligence</strong>, and other such <strong>affect-related individual differences</strong>.</p><p>His papers include:</p><p>2020: ‘<a href="https://psyarxiv.com/b8g9z/">The Consistency and Value of Humour Style Clusters</a>’. <i>Comprehensive Results in Social Psychology.</i></p><p>2020: ‘<a href="https://psyarxiv.com/2a4sp/">Improving Evidence Quality for Organisational Change Management through Open Science</a>’. <i>Journal of Organizational Change Management</i>.</p><p>2019<i>: ‘</i><a href="https://rdcu.be/bAGVm">Feedback-seeking culture moderates the relationship between positive feedback and task performance</a>’. <i>Current Psychology.</i></p><p>2019: ‘<a href="https://www.ncbi.nlm.nih.gov/pubmed/30730169">A conceptual replication of emotional intelligence as a second-stratum factor of intelligence</a>’. <i>Emotion.</i></p><p> </p>
]]></description><content:encoded><![CDATA[<p>Dr Thomas Rhys Evans is an Associate Professor in Occupational Psychology. Tom is a ambassador for <strong>Open Science</strong>, with <strong>expertise in preregistration, examining research quality, and questionable/transparent research practices</strong>. </p><p>Tom is also passionate about the <strong>social and affective components of work</strong>, with particular focus on <strong>humour, emotional intelligence</strong>, and other such <strong>affect-related individual differences</strong>.</p><p>His papers include:</p><p>2020: ‘<a href="https://psyarxiv.com/b8g9z/">The Consistency and Value of Humour Style Clusters</a>’. <i>Comprehensive Results in Social Psychology.</i></p><p>2020: ‘<a href="https://psyarxiv.com/2a4sp/">Improving Evidence Quality for Organisational Change Management through Open Science</a>’. <i>Journal of Organizational Change Management</i>.</p><p>2019<i>: ‘</i><a href="https://rdcu.be/bAGVm">Feedback-seeking culture moderates the relationship between positive feedback and task performance</a>’. <i>Current Psychology.</i></p><p>2019: ‘<a href="https://www.ncbi.nlm.nih.gov/pubmed/30730169">A conceptual replication of emotional intelligence as a second-stratum factor of intelligence</a>’. <i>Emotion.</i></p><p> </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-22-evidence-based-practice-dr-thomas-evans]]></link><guid isPermaLink="false">efe24af9-787c-4d0b-86b5-9d38478c6ac1</guid><itunes:image href="https://artwork.captivate.fm/26a02399-5edb-4835-9e9b-6e48d2b08078/tec-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 28 Sep 2020 05:00:17 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ededc574-c80b-44a2-82fa-151956b81eb3/podcast-with-dr-thom-tc.mp3" length="29347884" type="audio/mpeg"/><itunes:duration>30:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:summary>How can we better use data across organisations to improve decision making and create a more evidence-based practice? Unlike academic research, where variables can be strictly controlled, our work places are not laboratories. It can therefore be difficult to measure concepts such as return on investment. To help answer these questions and more, Dr Thomas Evans joins Amrit Sandhar to share his insights and thoughts. 

At the end of the podcast, Dr Thomas Evans refers to a scientific paper. The actual paper he meant to highlight was &apos;A Manifesto for Reproducible Science&apos;. </itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 21: Social Media, Diversity &amp; Inclusion and the Impact on Society</title><itunes:title>Episode 21: Social Media, Diversity &amp; Inclusion and the Impact on Society</itunes:title><description><![CDATA[<p>Almost every large organisation will have a Diversity and Inclusion agenda, to help improve diverse thoughts and creativity, but what good is all this work, when outside of work, in our social lives, we are exposed to division? Social media has allowed us to entrench our views by finding like-minded people, instead of seeking to expand our views through discussion and dialogue. </p><p>The Social Dilemma on Netflix shows the negative impacts social media is having on tolerance and our willingness to learn and listen to others. Are organisational activities created to improve diversity and inclusion really having an impact, or are we ticking boxes?</p>
]]></description><content:encoded><![CDATA[<p>Almost every large organisation will have a Diversity and Inclusion agenda, to help improve diverse thoughts and creativity, but what good is all this work, when outside of work, in our social lives, we are exposed to division? Social media has allowed us to entrench our views by finding like-minded people, instead of seeking to expand our views through discussion and dialogue. </p><p>The Social Dilemma on Netflix shows the negative impacts social media is having on tolerance and our willingness to learn and listen to others. Are organisational activities created to improve diversity and inclusion really having an impact, or are we ticking boxes?</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-21-social-media-diversity-inclusion-and-the-impact-on-society]]></link><guid isPermaLink="false">de20409f-b696-4419-968e-1bcf9294ba1b</guid><itunes:image href="https://artwork.captivate.fm/c09e5a0a-962a-4d40-afee-b52e8a4bba89/cap-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 21 Sep 2020 05:00:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7550fdf3-041b-4601-a71f-eba0af9136be/default-tc.mp3" length="11387436" type="audio/mpeg"/><itunes:duration>11:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:summary>Social media whilst created to bring us together, has had an almost opposing effect, by reinforcing views and dividing society, taking us away from the need to compromise and work together. The fantastic documentary on Netflix called The Social Dilemma, caused a discussion between Amrit and his daughter, exploring the impact of social media. What good does having an organisational Diversity and Inclusion agenda have, when outside of work, we are exposed to division? This is what this week&apos;s podcast explores, and raises the question of whether organisations could be a force for good, to help educate wider society on the positive impacts of diversity and inclusion.</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 20: Growth Mindset - Ali Brown</title><itunes:title>Episode 20: Growth Mindset - Ali Brown</itunes:title><description><![CDATA[<p>Whilst we are all familiar with the work of mindset and the impact it can have, being familiar isn't always enough to know how to apply it, and what we can do with it. What other research is available that might help organisations understand the steps they can take to be more mindful of mindset when communicating with employees? Ali Brown shares her insights on the latest findings in mindset, as well as steps leaders can take to understand their own organisation's mindset and how they can go about changing it.</p><p><strong>Ali Brown</strong></p><p>Ali Brown (BSc Hons, QTS, MSc, MBPsS) has a strong background in <strong>learning and training</strong>. She specialises in <strong>growth mindset</strong> and <strong>psychological safety</strong>, working as a consultant applying psychological research to <strong>management practice</strong> and <strong>organisational culture</strong>. Ali won the 2019 Excellence in Psychometrics Award for her work developing a <strong>psychometric test</strong> for the Fire Service. She is currently pursuing chartership and developing a project focusing on <strong>resilience </strong>at work.</p>
]]></description><content:encoded><![CDATA[<p>Whilst we are all familiar with the work of mindset and the impact it can have, being familiar isn't always enough to know how to apply it, and what we can do with it. What other research is available that might help organisations understand the steps they can take to be more mindful of mindset when communicating with employees? Ali Brown shares her insights on the latest findings in mindset, as well as steps leaders can take to understand their own organisation's mindset and how they can go about changing it.</p><p><strong>Ali Brown</strong></p><p>Ali Brown (BSc Hons, QTS, MSc, MBPsS) has a strong background in <strong>learning and training</strong>. She specialises in <strong>growth mindset</strong> and <strong>psychological safety</strong>, working as a consultant applying psychological research to <strong>management practice</strong> and <strong>organisational culture</strong>. Ali won the 2019 Excellence in Psychometrics Award for her work developing a <strong>psychometric test</strong> for the Fire Service. She is currently pursuing chartership and developing a project focusing on <strong>resilience </strong>at work.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-20-growth-mindset-ali-brown]]></link><guid isPermaLink="false">5f27e28d-ca74-4d35-bd8d-a30209e01bee</guid><itunes:image href="https://artwork.captivate.fm/d0056ae0-2281-4e77-90c7-3108c8d44d4e/the-engagement-coach-podcast.jpg"/><dc:creator><![CDATA[Ali Brown]]></dc:creator><pubDate>Mon, 14 Sep 2020 05:46:48 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ade4d54-7985-4329-89e2-cddcf15a9370/podcast-with-ali-brown-tc.mp3" length="25404021" type="audio/mpeg"/><itunes:duration>26:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:summary>Many of us are familiar with Carol Dweck&apos;s work on Growth and Fixed Mindset, and the implications of this in the workplace, but how does one get into a growth mindset, especially under challenging conditions? Join Amrit and his guest Ali Brown, a lecturer and business psychologist at Coventry University to explore this topic and what leaders can do to navigate the current uncertain world.</itunes:summary><itunes:author>Ali Brown</itunes:author></item><item><title>Episode 19: Trust and Empathy - Professor Paul Zak</title><itunes:title>Episode 19: Trust and Empathy - Professor Paul Zak</itunes:title><description><![CDATA[<p><strong>Paul Zak</strong></p><p>Paul is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, Psychology and Management at Claremont Graduate University. He has degrees in mathematics and economics from San Diego State University, a Ph.D. in economics from University of Pennsylvania, and post-doctoral training in neuroimaging from Harvard.</p><p>Paul’s two decades of research have taken him from the Pentagon to Fortune 50 boardrooms to the rain forest of Papua New Guinea.  All this in a quest to understand the neuroscience of human connection, human happiness, and effective teamwork.  </p><p>His academic lab and companies he has started develop and deploy neuroscience technologies to solve real problems faced by real people.</p><p>His latest book, <a href="http://www.amazon.com/Trust-Factor-Creating-High-Performance-Companies/dp/0814437664?ie=UTF8&keywords=paul%20zak&qid=1464738318&ref_=sr_1_5&sr=8-5" target="_blank"><i>Trust Factor: The Science of Creating High Performance Companies</i></a>, uses neuroscience to measure and manage organizational cultures to inspire teamwork and accelerate business outcomes.  His 2012 book, <a href="http://www.amazon.com/gp/product/0525952810/ref=as_li_ss_tl?ie=UTF8&tag=brighgroup-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=0525952810" target="_blank"><i>The Moral Molecule: The Source of Love and Prosperity</i></a>, recounted his unlikely discovery of the neurochemical oxytocin as the key driver of <strong>trust, love, and morality</strong> that distinguish our humanity.   In another obsession, Paul’s group uses neuroscience to quantify the impact of movies, advertising, stories, and consumer experiences.  Along the way, he has helped start several transdisciplinary fields, including neuroeconomics, neuromanagement, and neuromarketing.</p>
]]></description><content:encoded><![CDATA[<p><strong>Paul Zak</strong></p><p>Paul is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, Psychology and Management at Claremont Graduate University. He has degrees in mathematics and economics from San Diego State University, a Ph.D. in economics from University of Pennsylvania, and post-doctoral training in neuroimaging from Harvard.</p><p>Paul’s two decades of research have taken him from the Pentagon to Fortune 50 boardrooms to the rain forest of Papua New Guinea.  All this in a quest to understand the neuroscience of human connection, human happiness, and effective teamwork.  </p><p>His academic lab and companies he has started develop and deploy neuroscience technologies to solve real problems faced by real people.</p><p>His latest book, <a href="http://www.amazon.com/Trust-Factor-Creating-High-Performance-Companies/dp/0814437664?ie=UTF8&keywords=paul%20zak&qid=1464738318&ref_=sr_1_5&sr=8-5" target="_blank"><i>Trust Factor: The Science of Creating High Performance Companies</i></a>, uses neuroscience to measure and manage organizational cultures to inspire teamwork and accelerate business outcomes.  His 2012 book, <a href="http://www.amazon.com/gp/product/0525952810/ref=as_li_ss_tl?ie=UTF8&tag=brighgroup-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=0525952810" target="_blank"><i>The Moral Molecule: The Source of Love and Prosperity</i></a>, recounted his unlikely discovery of the neurochemical oxytocin as the key driver of <strong>trust, love, and morality</strong> that distinguish our humanity.   In another obsession, Paul’s group uses neuroscience to quantify the impact of movies, advertising, stories, and consumer experiences.  Along the way, he has helped start several transdisciplinary fields, including neuroeconomics, neuromanagement, and neuromarketing.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-19-trust-and-empathy-professor-paul-zak]]></link><guid isPermaLink="false">d5522082-c6fe-4be3-bf1c-778146348d89</guid><itunes:image href="https://artwork.captivate.fm/06235d4a-ad71-4dec-9062-53130acc1a7c/podcast-post-with-guest-2.jpg"/><dc:creator><![CDATA[Paul Zak]]></dc:creator><pubDate>Mon, 07 Sep 2020 05:49:18 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e64cd21-84b6-4ed6-b825-e2db68281016/paul-zak-v4-tc.mp3" length="35480181" type="audio/mpeg"/><itunes:duration>36:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:summary>If you&apos;ve participated in any leadership development programme, the chances are that you would have learned about the amazing work of Professor Paul Zak, who studied the role of Oxytocin in the human body and the impact it has on how we trust. Professor Paul Zak joins us this week as our guest to talk more about how he came to study Oxytocin and his amazing discovery.</itunes:summary><itunes:author>Paul Zak</itunes:author></item><item><title>Episode 18: Understanding Chronobiology to Improve Work Engagement and Productivity - Dr Kat</title><itunes:title>Episode 18: Understanding Chronobiology to Improve Work Engagement and Productivity - Dr Kat</itunes:title><description><![CDATA[<p>Did you know that we all have a natural 24 hour rhythm that dictates when we should sleep, when we should eat and when we are at our most alert? This changes with age and therefore has natural implications to work, where we are fixed to rigid working times. </p><p>This concept of chronobiology has brought many insights organisations can learn from to improve engagement and productivity at work and Dr Kat (Dr Katharina Lederle) joins us as a guest to help us understand the topic in greater detail.</p><p>Dr Kat, a sleep and body clock specialist, is passionate about helping people sleep well and thrive. She sees taking care of your sleep and circadian health as an act of self-care.</p><p>Dr Kat provides one-to-one sleep therapy to those experiencing insomnia and works with organisations helping them realise the goodness of sleep. She runs sleep hacks and educational talks and workshops. These use a variety of methods, to help workforce teams get to understand more about their own sleep behaviour and then design personal sleep plans that help them make behavioural changes and sleep well.</p><p>In her work she combines a deep understanding of the biology of sleep and the body clock (she holds a PhD in Human Circadian Physiology & Behaviour and a MSc in Biosciences), with her practical experience in managing fatigue and insomnia, and learnings from Mindfulness, Acceptance Commitment Therapy and Compassion Focused Therapy.</p><p>Dr Kat has written a practical guide to getting good sleep called ‘Sleep Sense’ and has appeared in media coverage of sleep and circadian rhythms.</p>
]]></description><content:encoded><![CDATA[<p>Did you know that we all have a natural 24 hour rhythm that dictates when we should sleep, when we should eat and when we are at our most alert? This changes with age and therefore has natural implications to work, where we are fixed to rigid working times. </p><p>This concept of chronobiology has brought many insights organisations can learn from to improve engagement and productivity at work and Dr Kat (Dr Katharina Lederle) joins us as a guest to help us understand the topic in greater detail.</p><p>Dr Kat, a sleep and body clock specialist, is passionate about helping people sleep well and thrive. She sees taking care of your sleep and circadian health as an act of self-care.</p><p>Dr Kat provides one-to-one sleep therapy to those experiencing insomnia and works with organisations helping them realise the goodness of sleep. She runs sleep hacks and educational talks and workshops. These use a variety of methods, to help workforce teams get to understand more about their own sleep behaviour and then design personal sleep plans that help them make behavioural changes and sleep well.</p><p>In her work she combines a deep understanding of the biology of sleep and the body clock (she holds a PhD in Human Circadian Physiology & Behaviour and a MSc in Biosciences), with her practical experience in managing fatigue and insomnia, and learnings from Mindfulness, Acceptance Commitment Therapy and Compassion Focused Therapy.</p><p>Dr Kat has written a practical guide to getting good sleep called ‘Sleep Sense’ and has appeared in media coverage of sleep and circadian rhythms.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-18-understanding-chronobiology-to-improve-work-engagement-and-productivity-dr-kat]]></link><guid isPermaLink="false">8f33f53a-7592-4f29-8f6a-353294b05618</guid><itunes:image href="https://artwork.captivate.fm/f2c30a0e-14e2-4130-b7c0-a4c7af832d16/cap-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 24 Aug 2020 06:00:27 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/014373b6-491d-4cfa-b26b-4cb94ba6763d/podcast-with-dr-kat-v2-tc.mp3" length="31187322" type="audio/mpeg"/><itunes:duration>32:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:summary>Our bodies have natural rhythms within the 24 hour cycle that dictate how much sleep we need, when the best time might be for us to eat, and when we experience highest levels of alertness and times when we experience the lowest levels. Understanding chronobiology is therefore critical, if we are to make work, work for all employees, especially given that up to five generations  are now working together, yet each working to very different rhythms. Dr Kat (Dr Katharina Lederle) joins Amrit Sandhar as his guest to provide insights into this interesting subject and provides tips of what we can do as employers and employees. to be at our best at work.</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 17: What&apos;s Fuelling You? Diet &amp; Nutrition - Interview with Colette Heneghan</title><itunes:title>Episode 17: What&apos;s Fuelling You? Diet &amp; Nutrition - Interview with Colette Heneghan</itunes:title><description><![CDATA[<p>We have a strange relationship with food. We assign labels such as 'good' foods and 'bad' foods, and can feel guilt-ridden but what are the simple steps we could take to improve our diet and nutrition, to help improve our performance? Colette is an expert in her field and she shares simple tips of steps we can all take to improve our nutrition.</p>
]]></description><content:encoded><![CDATA[<p>We have a strange relationship with food. We assign labels such as 'good' foods and 'bad' foods, and can feel guilt-ridden but what are the simple steps we could take to improve our diet and nutrition, to help improve our performance? Colette is an expert in her field and she shares simple tips of steps we can all take to improve our nutrition.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-17-whats-fuelling-you-diet-nutrition-interview-with-colette-heneghan]]></link><guid isPermaLink="false">ed59ab85-ef6c-49ed-bbd2-331272d91f96</guid><itunes:image href="https://artwork.captivate.fm/abe7ea37-98f7-4c40-ad5d-1c2232a6f209/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 17 Aug 2020 10:29:36 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b49b537-3a6e-43fa-b3e1-2f0c4dff49f3/podcast-with-colette-tc.mp3" length="27746264" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:summary>Join Amrit as he discusses how we can optimise our performance through small improvements in our diet with our guest this week, Colette Heneghan. Colette is a published author with her book &apos;Work Fuel&apos; and has worked around the world helping organisations improve the health and wellbeing of their teams.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 16: Trust, Wisdom and Authenticity</title><itunes:title>Episode 16: Trust, Wisdom and Authenticity</itunes:title><description><![CDATA[<p>When Amrit founded The Engagement Coach, he was determined to focus on Trust, Wisdom and Authenticity to help organisations create great cultures. Whether it was from his own experience in corporate life, or whilst distilling the results of survey results to boardrooms, he noticed how these three areas would always have a role in shaping the culture of that particular organisation.</p><p>Trust, Wisdom and Authenticity are the pillars The Engagement Coach has been built upon and Amrit shares their importance, now more than ever in this podcast.</p>
]]></description><content:encoded><![CDATA[<p>When Amrit founded The Engagement Coach, he was determined to focus on Trust, Wisdom and Authenticity to help organisations create great cultures. Whether it was from his own experience in corporate life, or whilst distilling the results of survey results to boardrooms, he noticed how these three areas would always have a role in shaping the culture of that particular organisation.</p><p>Trust, Wisdom and Authenticity are the pillars The Engagement Coach has been built upon and Amrit shares their importance, now more than ever in this podcast.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-16-trust-wisdom-and-authenticity]]></link><guid isPermaLink="false">6331e6d8-001f-4b40-a603-e0288a2a9cad</guid><itunes:image href="https://artwork.captivate.fm/66553ed6-4e36-49f2-a5bf-fdeaf93aa4a4/tec-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 10 Aug 2020 06:00:05 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34245749-7985-4c8b-bcc1-7d13802e1910/trust-wisdom-and-authenticity-tc.mp3" length="8709059" type="audio/mpeg"/><itunes:duration>09:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:summary>Join Amrit this week as he shares his observations on three aspects he identified that differentiated the great cultures to the not so great cultures, during his time so far in employee engagement: Trust, Wisdom and Authenticity. Whilst many of us would agree with their importance, how do you achieve these and dial them up to help employees in the current climate?</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 15: Leadership Ethics - Barney Rosenberg</title><itunes:title>Episode 15: Leadership Ethics - Barney Rosenberg</itunes:title><description><![CDATA[<p>How important are ethics in the current climate? With a greater expectation of more authentic places of work, we don't often explore the link between ethics, values and leadership. One could argue that there is a greater need for ethical leadership, in a time of huge uncertainty. But when we think of ethics, we usually think of short cuts to make huge sums of money. How else doe ethics impact work? Barney Rosenberg brings his vast experience on the subject to discuss this with Amrit on the podcast.</p>
]]></description><content:encoded><![CDATA[<p>How important are ethics in the current climate? With a greater expectation of more authentic places of work, we don't often explore the link between ethics, values and leadership. One could argue that there is a greater need for ethical leadership, in a time of huge uncertainty. But when we think of ethics, we usually think of short cuts to make huge sums of money. How else doe ethics impact work? Barney Rosenberg brings his vast experience on the subject to discuss this with Amrit on the podcast.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-15-leadership-ethics-barney-rosenberg]]></link><guid isPermaLink="false">9f0d8b25-aca2-446c-afb0-2368402fd4b2</guid><itunes:image href="https://artwork.captivate.fm/3acf685e-9985-4ee8-a45f-95810c892313/cap-podcast-image.jpg"/><dc:creator><![CDATA[Barney Rosenberg]]></dc:creator><pubDate>Mon, 03 Aug 2020 06:00:08 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b68c1e3-d0bd-4a99-88dc-7ae782f756d4/podcast-with-barney-tc.mp3" length="28975482" type="audio/mpeg"/><itunes:duration>30:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>A few years ago ethics was the topic of conversation. Every organisation was working hard to demonstrate its ethical credentials. But why don&apos;t we hear about ethics anymore? To discuss ethics, Amrit is joined by our guest Barney Rosenberg, the President of Ethics Line LLC, an ethics training and consultancy organisation based in the U.S. Barney has vast experience of ethics having trained as a Barrister, and held the role of Vice President of Ethics and Business Conduct at Meggit PLC, the aerospace organisation.</itunes:summary><itunes:author>Barney Rosenberg</itunes:author></item><item><title>Episode 14: Seeing Each Other and Building Deeper Connections -  Interview with Mark Edwards</title><itunes:title>Episode 14: Seeing Each Other and Building Deeper Connections -  Interview with Mark Edwards</itunes:title><description><![CDATA[<p>We all want to be seen and acknowledged but often we go through life not having a voice and not being visible. Mark Edwards shares how through his passion of photography, he was able to allow people to see themselves in a different light, and appreciate a deeper connection with themselves and others. </p>
]]></description><content:encoded><![CDATA[<p>We all want to be seen and acknowledged but often we go through life not having a voice and not being visible. Mark Edwards shares how through his passion of photography, he was able to allow people to see themselves in a different light, and appreciate a deeper connection with themselves and others. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-14-seeing-each-other-and-building-deeper-connections-interview-with-mark-edwards]]></link><guid isPermaLink="false">4e0034f0-81cb-4b03-9e45-63a28ae7c4d6</guid><itunes:image href="https://artwork.captivate.fm/0f383133-9b2d-4375-add0-50e7f1916e77/cap-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 27 Jul 2020 06:00:03 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/66ae1127-7071-451b-9471-c207d5df7de9/podcast-with-mark-edwards-v2-tc.mp3" length="34482512" type="audio/mpeg"/><itunes:duration>35:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:summary>Join Amrit as he explores human connection and our need to be seen and acknowledged, with his guest this week Mark Edwards. Mark is a Leadership Development Coach, Photographer and TV Presenter and he shares the impact photography has had on people, allowing them to appreciate themselves more.</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 13: Innovative Cultures - Karen Bates HRD BrewDog</title><itunes:title>Episode 13: Innovative Cultures - Karen Bates HRD BrewDog</itunes:title><description><![CDATA[<p>We were all amazed at the innovation shown at BrewDog when they suddenly switched from making craft beer to making hand sanitiser. The speed at which they innovated and adapted tells you that this must be a culture where mistakes are welcomed, experimentation is encouraged and the organisation is driven by passion. Amrit explores this and more with the HR Director of BrewDog.</p>
]]></description><content:encoded><![CDATA[<p>We were all amazed at the innovation shown at BrewDog when they suddenly switched from making craft beer to making hand sanitiser. The speed at which they innovated and adapted tells you that this must be a culture where mistakes are welcomed, experimentation is encouraged and the organisation is driven by passion. Amrit explores this and more with the HR Director of BrewDog.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-13-innovative-cultures-karen-bates-hrd-brewdog]]></link><guid isPermaLink="false">b47f7cde-f396-4b32-b7da-1feda49af32c</guid><itunes:image href="https://artwork.captivate.fm/2819849a-caf5-432b-80a5-80aa67f31253/cap-podcast-image.jpg"/><dc:creator><![CDATA[Karen Bates]]></dc:creator><pubDate>Mon, 20 Jul 2020 06:00:07 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/858a304d-a785-4044-9b08-8e873c0e576e/interview-with-karen-brewdog-tc.mp3" length="28155028" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Whilst COVID has brought with it huge challenges, forcing organisations to rethink their strategy, offering and ways of working, it has resulted in innovation. But this hasn&apos;t happened in the same way across all organisations. What is it about those cultures that adapt and innovate? What makes them different to others? BrewDog has been a great example of this and Karen Bates, the HR Director of BrewDog joins Amrit to discuss innovative cultures.</itunes:summary><itunes:author>Karen Bates</itunes:author></item><item><title>Episode 12: Toxic Cultures and  Ethical Leadership</title><itunes:title>Episode 12: Toxic Cultures and  Ethical Leadership</itunes:title><description><![CDATA[<p>We assume leaders running organisations are fully aware of their own personal values, and by being aware, would act when these values are being violated, in the way in which people are being treated around them. If this is the case, why are scandals such as the bullying that occurred with former British Olympic gymnasts, and the way people were treated in clothing manufacturing in Leicester allowed to carry on? These scandals happen under the watch of leadership. It's not good enough to say you didn't know, people know within organisations, and these issues usually come to light after someone raises the courage to call it out through whistleblowing. How can we change our organisations to be ethically focused never allowing these situations to arise in the first place?</p>
]]></description><content:encoded><![CDATA[<p>We assume leaders running organisations are fully aware of their own personal values, and by being aware, would act when these values are being violated, in the way in which people are being treated around them. If this is the case, why are scandals such as the bullying that occurred with former British Olympic gymnasts, and the way people were treated in clothing manufacturing in Leicester allowed to carry on? These scandals happen under the watch of leadership. It's not good enough to say you didn't know, people know within organisations, and these issues usually come to light after someone raises the courage to call it out through whistleblowing. How can we change our organisations to be ethically focused never allowing these situations to arise in the first place?</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-12-toxic-cultures-and-ethical-leadership]]></link><guid isPermaLink="false">e194f737-6cf7-49f9-a5da-af637aa93e87</guid><itunes:image href="https://artwork.captivate.fm/0ac78ef9-23cd-4001-bb2b-58842b1f1cc6/cap-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 13 Jul 2020 06:00:03 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81828e50-0a94-403e-8cd1-c40db765935a/personal-values-ethical-leadership-tc.mp3" length="11443766" type="audio/mpeg"/><itunes:duration>11:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>We&apos;ve recently heard in the news feedback from former British Olympic gymnasts in how they were treated  - humiliated, belittled and bullied. This, combined with the recent news of how clothes have been manufactured in Leicester, and in light of the &apos;Me Too&apos; movement and Black Lives Matter, raises the question of how people are being mistreated in this day and age. Join Amrit as he shares his thoughts on the need for leaders to become more aware of their personal values to stop these scandals that still keep being brought to light.</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 11: Authentic Leadership - David Hynam CEO Bupa Global &amp; UK</title><itunes:title>Episode 11: Authentic Leadership - David Hynam CEO Bupa Global &amp; UK</itunes:title><description><![CDATA[<p>David has spent many years leading organisations from his time in operational management to his roles as COO at Barclays and AXA then COO & UK CEO at Friends Life. In his current role, David is the CEO for Bupa Global and UK, and the Chairman at HomeServe UK. David shares his views on authentic leadership and how it's important for leaders of organisations to stand up for what they believe. David has championed women in leadership, diversity and inclusion for many years and shares why this is important for him to be authentic to himself.</p>
]]></description><content:encoded><![CDATA[<p>David has spent many years leading organisations from his time in operational management to his roles as COO at Barclays and AXA then COO & UK CEO at Friends Life. In his current role, David is the CEO for Bupa Global and UK, and the Chairman at HomeServe UK. David shares his views on authentic leadership and how it's important for leaders of organisations to stand up for what they believe. David has championed women in leadership, diversity and inclusion for many years and shares why this is important for him to be authentic to himself.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-11-authentic-leadership-david-hynam-ceo-bupa-global-uk]]></link><guid isPermaLink="false">719946f3-1302-499a-b96f-6455a680506d</guid><itunes:image href="https://artwork.captivate.fm/8fb4f722-d61a-488d-b403-c20347889481/cap-podcast-image.jpg"/><dc:creator><![CDATA[David Hynam]]></dc:creator><pubDate>Mon, 06 Jul 2020 06:00:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9aba09a0-d11e-49ba-8d83-94b5ad98df3b/podcast-with-david-hynam-tc.mp3" length="29121768" type="audio/mpeg"/><itunes:duration>30:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>Join us this week as Amrit discusses authentic leadership with his guest, the CEO of Bupa Global and UK, and the Chairman of HomeServe UK. We explore the impact a huge title such as CEO can have on maintaining who you are and being yourself, when people have expectations of how a CEO should be.</itunes:summary><itunes:author>David Hynam</itunes:author></item><item><title>Episode 10: Reconnecting to Moments that Mattered</title><itunes:title>Episode 10: Reconnecting to Moments that Mattered</itunes:title><description><![CDATA[<p>We all have critical moments in our past, which helped shaped our belief in ourselves. Whilst we might look back in nostalgia, we rarely use these past events as ways of supercharging how we feel now. With so many leaders going out of their way to connect with colleagues and employees, we probably have huge levels of empathic leadership. Whilst this sounds like a great thing, there is a risk that leaders become overwhelmed with dealing with their own feelings and emotions, whilst empathising with their teams. How can we use these past moments that have shaped us, to become energy reservoirs to keep our energy levels sustained through challenging times? Amrit shares how through a happy accident, he experienced something we could all do more consciously. </p>
]]></description><content:encoded><![CDATA[<p>We all have critical moments in our past, which helped shaped our belief in ourselves. Whilst we might look back in nostalgia, we rarely use these past events as ways of supercharging how we feel now. With so many leaders going out of their way to connect with colleagues and employees, we probably have huge levels of empathic leadership. Whilst this sounds like a great thing, there is a risk that leaders become overwhelmed with dealing with their own feelings and emotions, whilst empathising with their teams. How can we use these past moments that have shaped us, to become energy reservoirs to keep our energy levels sustained through challenging times? Amrit shares how through a happy accident, he experienced something we could all do more consciously. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-10-reconnecting-to-moments-that-mattered]]></link><guid isPermaLink="false">eaee79fd-d0a8-4934-8764-99247029f559</guid><itunes:image href="https://artwork.captivate.fm/29d0830e-2000-45c9-b486-ba3af80fb596/my-post.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 29 Jun 2020 06:00:06 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c6ffa89-eb6e-47e2-84b4-f53e95b58bf5/empathy-overload-tc.mp3" length="8535606" type="audio/mpeg"/><itunes:duration>08:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:summary>What are the moments in your life that helped shape your outlook or beliefs? This week Amrit shares how through a happy accident, he reconnected with a time in his life when he experienced truly being at his best, during a week he needed it most. How can we utilise these past moments that mattered, to help energise us during challenging times?</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 9: Metaskills and Line Managers - Interview with Scott Jarvis Part 2</title><itunes:title>Episode 9: Metaskills and Line Managers - Interview with Scott Jarvis Part 2</itunes:title><description><![CDATA[<p>We continue our discussion with our guest from last week, Scott Jarvis. Scott is Head of Talent Development at ISG, a global construction services company based in London.  He has worked in HR and Talent for over 20 years in a career that has seen him working in several different industries and for household names such as Barclays, AstraZeneca, Sky and Harrods.  With a an academic background in organisational psychology, Scott has a keen interest in all things to do with employee capability, engagement, culture and change, and currently is particularly focused on how organisations can adapt in response to Covid-19 in fostering the growth and connectedness of their workforces.  Scott is a proud father of two, lapsed percussionist and keen road cyclist, using his daily exercise allowance to further explore his local countryside around north Hertfordshire.</p>
]]></description><content:encoded><![CDATA[<p>We continue our discussion with our guest from last week, Scott Jarvis. Scott is Head of Talent Development at ISG, a global construction services company based in London.  He has worked in HR and Talent for over 20 years in a career that has seen him working in several different industries and for household names such as Barclays, AstraZeneca, Sky and Harrods.  With a an academic background in organisational psychology, Scott has a keen interest in all things to do with employee capability, engagement, culture and change, and currently is particularly focused on how organisations can adapt in response to Covid-19 in fostering the growth and connectedness of their workforces.  Scott is a proud father of two, lapsed percussionist and keen road cyclist, using his daily exercise allowance to further explore his local countryside around north Hertfordshire.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-9-metaskills-and-line-managers-interview-with-scott-jarvis-part-2]]></link><guid isPermaLink="false">b95d6c28-68df-4978-87cb-7bbf74400c57</guid><itunes:image href="https://artwork.captivate.fm/23d51b43-5bca-4c2e-bee7-e2b1e0bc59d3/cap-podcast-image.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Sun, 21 Jun 2020 22:48:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/23008197-e630-4472-b492-cd6936284eb3/scott-jarvis-interview-part-2-tc.mp3" length="29437327" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:summary>We continue our discussion with our guest from last week as Scott Jarvis joins us for part 2 of our podcast. Scott has an impressive career having worked in retail, pharma, media and finance. Scott Jarvis joins us to talk about talent development, employee engagement and everything else in between</itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 8: Investing in Your People - Interview with Scott Jarvis Part 1</title><itunes:title>Episode 8: Investing in Your People - Interview with Scott Jarvis Part 1</itunes:title><description><![CDATA[<p>Our guest this week talking about talent development is Scott Jarvis. Scott is Head of Talent Development at ISG, a global construction services company based in London.  He has worked in HR and Talent for over 20 years in a career that has seen him working in several different industries and for household names such as Barclays, AstraZeneca, Sky and Harrods.  With a an academic background in organisational psychology, Scott has a keen interest in all things to do with employee capability, engagement, culture and change, and currently is particularly focused on how organisations can adapt in response to Covid-19 in fostering the growth and connectedness of their workforces.  Scott is a proud father of two, lapsed percussionist and keen road cyclist, using his daily exercise allowance to further explore his local countryside around north Hertfordshire.</p>
]]></description><content:encoded><![CDATA[<p>Our guest this week talking about talent development is Scott Jarvis. Scott is Head of Talent Development at ISG, a global construction services company based in London.  He has worked in HR and Talent for over 20 years in a career that has seen him working in several different industries and for household names such as Barclays, AstraZeneca, Sky and Harrods.  With a an academic background in organisational psychology, Scott has a keen interest in all things to do with employee capability, engagement, culture and change, and currently is particularly focused on how organisations can adapt in response to Covid-19 in fostering the growth and connectedness of their workforces.  Scott is a proud father of two, lapsed percussionist and keen road cyclist, using his daily exercise allowance to further explore his local countryside around north Hertfordshire.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-8-investing-in-your-people-interview-with-scott-jarvis-part-1]]></link><guid isPermaLink="false">0dd9f40d-d65f-4cbc-8507-2e8a80594866</guid><itunes:image href="https://artwork.captivate.fm/168bc86b-af7b-48ad-a3f5-5ebef72fdd18/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Mon, 15 Jun 2020 06:00:02 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74ce7be7-c99f-441c-8900-9b206817015e/scott-jarvis-interview-part-1-tc.mp3" length="20263959" type="audio/mpeg"/><itunes:duration>21:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:summary>Our guest this week has an impressive career having worked in retail, pharma, media and finance. Scott Jarvis joins us to talk about talent development, employee engagement and everything else in between</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 7: Engaged or Betrayed? Welcoming Furloughed Colleagues Back to Work</title><itunes:title>Episode 7: Engaged or Betrayed? Welcoming Furloughed Colleagues Back to Work</itunes:title><description><![CDATA[<p>Join Amrit as he explores the impact furloughing employees may have had on their engagement levels. Whilst the option to furlough will have been a difficult decision, those employees furlough were not chosen because they were disengaged or under-performing, but due to workloads. What happened to those furloughed who were highly committed and dedicated to the cause? How will they come back feeling? How do we re-introduce them back to work?</p>
]]></description><content:encoded><![CDATA[<p>Join Amrit as he explores the impact furloughing employees may have had on their engagement levels. Whilst the option to furlough will have been a difficult decision, those employees furlough were not chosen because they were disengaged or under-performing, but due to workloads. What happened to those furloughed who were highly committed and dedicated to the cause? How will they come back feeling? How do we re-introduce them back to work?</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-7-engaged-or-betrayed-welcoming-furloughed-colleagues-back-to-work]]></link><guid isPermaLink="false">b361b41d-99f5-43a7-94d6-c59387c3863e</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Sun, 07 Jun 2020 23:19:47 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3aec56e-cd49-4600-ba5d-e2e22c1bfe35/furloughed-employees-tc.mp3" length="11594231" type="audio/mpeg"/><itunes:duration>12:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:summary>With so many organisations utilising the furlough option as a form of survival during the pandemic, little thought was placed on the impact this might have had on engaged, and highly performing colleagues. How do we re-introduce colleagues back to work to ensure the future success of the organisation?</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 6: People, Product and Passion - An Interview with Fiona Lambert</title><itunes:title>Episode 6: People, Product and Passion - An Interview with Fiona Lambert</itunes:title><description><![CDATA[<p>Fiona Lambert is one of the UK’s leading business women with senior roles at Next, Asda, Dunelm and River Island. Fiona worked alongside George’s founder George Davies to set up and launch George as the first fashion supermarket brand in 1990.</p><p>Fiona has built a hugely successful career in the fashion industry over the last 30 years, running the design, buying, sourcing and quality of clothes that have been worn by many in the nation. Her focus on innovation and customer needs saw her launch the George Home brand and more recently a new women’s brand Harpenne. </p><p>Fiona’s vision and desire to nurture  the next generation of British fashion talent led to her championing Graduate Fashion Week for 5 years.</p><p>Developing great,inspired teams and coaching and mentoring individuals to be the best they can be is part of her passion.</p><p>She has won awards for mentoring, innovation and inspiring others . This week Fiona joins our podcast as a guest to share insights about the things she's been most passionate about, and how we need to drive greater diversity and inclusion on boardrooms, if we want to be ready for the future that awaits. </p>
]]></description><content:encoded><![CDATA[<p>Fiona Lambert is one of the UK’s leading business women with senior roles at Next, Asda, Dunelm and River Island. Fiona worked alongside George’s founder George Davies to set up and launch George as the first fashion supermarket brand in 1990.</p><p>Fiona has built a hugely successful career in the fashion industry over the last 30 years, running the design, buying, sourcing and quality of clothes that have been worn by many in the nation. Her focus on innovation and customer needs saw her launch the George Home brand and more recently a new women’s brand Harpenne. </p><p>Fiona’s vision and desire to nurture  the next generation of British fashion talent led to her championing Graduate Fashion Week for 5 years.</p><p>Developing great,inspired teams and coaching and mentoring individuals to be the best they can be is part of her passion.</p><p>She has won awards for mentoring, innovation and inspiring others . This week Fiona joins our podcast as a guest to share insights about the things she's been most passionate about, and how we need to drive greater diversity and inclusion on boardrooms, if we want to be ready for the future that awaits. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-6-people-product-and-passion-an-interview-with-fiona-lambert]]></link><guid isPermaLink="false">f8d415d6-ad30-4dcc-b8ec-da4b7712635b</guid><itunes:image href="https://artwork.captivate.fm/7f81ba55-b5ae-445b-a0b9-cf195577b31e/my-post.jpg"/><dc:creator><![CDATA[The Engagement Coach]]></dc:creator><pubDate>Mon, 01 Jun 2020 10:22:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9fa37b2-2dc0-4cda-8089-b5156976277f/interview-with-fiona-lambert-tc.mp3" length="21066440" type="audio/mpeg"/><itunes:duration>21:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:summary>We often lack the courage to follow our passion, but one person who has been at the forefront of challenging conventional thinking, working with George Davis at Next and then helping create the George brand at Asda is Fiona Lambert. Fiona has worked at director level for many brands and has had to balance creativity, innovation with being a leader, providing a vision for people to follow. Join Amrit as welcomes Fiona as a guest on this week&apos;s podcast. </itunes:summary><itunes:author>The Engagement Coach</itunes:author></item><item><title>Episode 5: Workplace Culture</title><itunes:title>Episode 5: Workplace Culture</itunes:title><description><![CDATA[<p>Join Amrit as he explores what's left of our workplace cultures as so many of us are now working from home. We have realised who the real heroes are and the real value they add to the lives of so many. What then does this do to our views of organisational purpose/ mission statements? What value do values now have when behaviours and how people interact is through a digital interface?</p>
]]></description><content:encoded><![CDATA[<p>Join Amrit as he explores what's left of our workplace cultures as so many of us are now working from home. We have realised who the real heroes are and the real value they add to the lives of so many. What then does this do to our views of organisational purpose/ mission statements? What value do values now have when behaviours and how people interact is through a digital interface?</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-5-workplace-culture]]></link><guid isPermaLink="false">70689c0b-2f3b-4847-93b0-f2196a48a1cf</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Mon, 25 May 2020 07:08:53 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c25a362-eec0-48ea-b50c-6e46314eb080/tec-workplace-culture-2-tc.mp3" length="8815221" type="audio/mpeg"/><itunes:duration>09:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:summary>How has our workplace culture changed with so many of us working from home? Many may have questioned the purpose of an organisational mission/ purpose and the role of values, and probably do so now more than ever. What value do any of these bring in helping shape our new workplace cultures following COVID?</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 4: Creating a Kinder Workplace</title><itunes:title>Episode 4: Creating a Kinder Workplace</itunes:title><description><![CDATA[<p>The pressure to deliver more with less each year, has meant that many organisations were focused on profits and sales, as opposed to the human impact of driving greater cost reductions each year. With the world having a chance to stop and pause, we now have a chance to start again and work in a different way. The Mental Health Foundation has identified the need for kindness for this year's focus. </p><p>How can leaders help create a kinder workplace that doesn't impact on the mental health of employees? This requires us to step away from this 'race to the bottom' approach, that many organisations had engaged with pre-COVID, and focus on how we can create a truly compassionate and caring workplace where kindness matters.</p>
]]></description><content:encoded><![CDATA[<p>The pressure to deliver more with less each year, has meant that many organisations were focused on profits and sales, as opposed to the human impact of driving greater cost reductions each year. With the world having a chance to stop and pause, we now have a chance to start again and work in a different way. The Mental Health Foundation has identified the need for kindness for this year's focus. </p><p>How can leaders help create a kinder workplace that doesn't impact on the mental health of employees? This requires us to step away from this 'race to the bottom' approach, that many organisations had engaged with pre-COVID, and focus on how we can create a truly compassionate and caring workplace where kindness matters.</p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-4-creating-a-kinder-workplace]]></link><guid isPermaLink="false">1ea36666-b3c7-4a2a-a600-3997893d662b</guid><itunes:image href="https://artwork.captivate.fm/4e587a55-012a-4b68-bcce-f103e9770d36/my-post.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Sun, 17 May 2020 23:28:28 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/12d6f848-7d91-4645-b3be-60c6b163a74d/tec-mental-health-awareness-week-2020-tc.mp3" length="11304168" type="audio/mpeg"/><itunes:duration>11:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:summary>This week is Mental Health Awareness Week and with the Mental Health Foundation focusing on the theme of kindness, join Amrit as he focuses on how leaders can help create a kinder workplace, allowing people to be their best at work.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item><item><title>Episode 3: Creativity, Innovation and Curiosity</title><itunes:title>Episode 3: Creativity, Innovation and Curiosity</itunes:title><description><![CDATA[<p>Join Amrit as he shares his thoughts on using reflective practice to overcome stress and anxiety, allowing us to open our minds to possibilities. With the pace of work slowing down with so many people working from home, it means rather than being tied up in meetings all day, we finally have a chance to think..think about creative and innovative ways to solve problems we never got time to do previously. </p>
]]></description><content:encoded><![CDATA[<p>Join Amrit as he shares his thoughts on using reflective practice to overcome stress and anxiety, allowing us to open our minds to possibilities. With the pace of work slowing down with so many people working from home, it means rather than being tied up in meetings all day, we finally have a chance to think..think about creative and innovative ways to solve problems we never got time to do previously. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-3-creativity-innovation-and-curiosity]]></link><guid isPermaLink="false">2624fccd-729f-4fed-8b55-ce1ee4301e56</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Mon, 11 May 2020 06:50:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc75f980-6d05-4a4d-a4f4-1bf0d235e5e3/tec-creativity-and-innovation-tc.mp3" length="10082055" type="audio/mpeg"/><itunes:duration>10:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:summary>Creativity and innovation is the last thing people think about when stressed, unless it&apos;s to solve an urgent problem. With the pace of life slowing down due to working from home, how could we use this time to drive greater creativity and innovation?</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 2: Loneliness and Social Exclusion</title><itunes:title>Episode 2: Loneliness and Social Exclusion</itunes:title><description><![CDATA[<p>Join Amrit as he explores the impact loneliness may be having on our mental wellbeing, knowing how an important factor it is to increased mortality in elderly. He also explores how organisations can overcome the fear of missing out, whilst working from home means so much of what we do, mat not be visible to others. Simple steps leaders and managers can take to mitigate this, will help colleagues through this period of uncertainty. </p>
]]></description><content:encoded><![CDATA[<p>Join Amrit as he explores the impact loneliness may be having on our mental wellbeing, knowing how an important factor it is to increased mortality in elderly. He also explores how organisations can overcome the fear of missing out, whilst working from home means so much of what we do, mat not be visible to others. Simple steps leaders and managers can take to mitigate this, will help colleagues through this period of uncertainty. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-2-loneliness-and-social-exclusion]]></link><guid isPermaLink="false">65c37b87-61cf-42de-bc0f-24a9970ce2bf</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[And Evolve Ltd]]></dc:creator><pubDate>Sun, 03 May 2020 23:00:14 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/867996db-83b0-42d7-ae6c-18471611e752/tec-loneliness-and-fear-of-missing-out-tc.mp3" length="9891884" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>Loneliness has been shown to impact on the mortality rate of elderly, but what impact could loneliness be having on the current lockdown period with the COVID pandemic? In the workplace, with working from so widespread, what impact does this have on the fear of missing out?</itunes:summary><itunes:author>And Evolve Ltd</itunes:author></item><item><title>Episode 1: Stress and Wellbeing</title><itunes:title>Episode 1: Stress and Wellbeing</itunes:title><description><![CDATA[<p>Stress and anxiety is something we all experience in our lives, and more so now during the COVID pandemic. Whilst much of the stress we experience will be driven from external events, there are simple acts we can take to reduce the impact of these, allowing us to make better decisions. </p>
]]></description><content:encoded><![CDATA[<p>Stress and anxiety is something we all experience in our lives, and more so now during the COVID pandemic. Whilst much of the stress we experience will be driven from external events, there are simple acts we can take to reduce the impact of these, allowing us to make better decisions. </p>
]]></content:encoded><link><![CDATA[https://tec-podcast.com/episode/episode-1-stress-and-wellbeing]]></link><guid isPermaLink="false">564d1434-2a7b-4651-8cf7-88f8fa64746a</guid><itunes:image href="https://artwork.captivate.fm/0e28d71c-f2d0-4cb5-9cb0-999b83bf4896/cap-podcast-image.jpg"/><dc:creator><![CDATA[Amrit Sandhar]]></dc:creator><pubDate>Tue, 28 Apr 2020 15:23:13 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd17307e-8670-456d-b3ce-f5696c28f36d/tec-stress-and-wellbeing-tc.mp3" length="9921559" type="audio/mpeg"/><itunes:duration>10:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>During times of stress and anxiety, looking after ourselves can make a huge difference to our outlook and ability to respond.</itunes:summary><itunes:author>Amrit Sandhar</itunes:author></item></channel></rss>