<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/engolio-co-stories/" rel="self" type="application/rss+xml"/><title><![CDATA[Stories By Engolio Co.]]></title><podcast:guid>9cd3f3a1-e085-502b-a31e-9a53d3e4dd52</podcast:guid><lastBuildDate>Thu, 07 May 2026 02:00:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2026 Engolio Co. Stories]]></copyright><managingEditor>Eric Lewis</managingEditor><itunes:summary><![CDATA[Bold stories being told. ]]></itunes:summary><image><url>https://artwork.captivate.fm/22c6b119-b6a8-4ca0-95f8-21ecc0fccd15/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png</url><title>Stories By Engolio Co.</title><link><![CDATA[http://www.engolio.com]]></link></image><itunes:image href="https://artwork.captivate.fm/22c6b119-b6a8-4ca0-95f8-21ecc0fccd15/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><itunes:owner><itunes:name>Eric Lewis</itunes:name></itunes:owner><itunes:author>Eric Lewis</itunes:author><description>Bold stories being told. </description><link>http://www.engolio.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/engolio-co-stories/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Jasmine&apos;s Therapy Part 1 - Addiction</title><itunes:title>Jasmine&apos;s Therapy Part 1 - Addiction</itunes:title><description><![CDATA[<p>Have you ever wondered what it's like to go to therapy?</p><p>Jasmine's Therapy, A new fictional audio drama from The Engolio Company, is a five-part series centered around one therapy session. Jasmine reveals addiction, betrayal, and the road to self-acceptance and recovery.</p><p>Story by Eric Lewis and Vicki Toussi</p><p>Jasmine is played by <a href="https://www.instagram.com/tia_love_151/" rel="noopener noreferrer" target="_blank">Tia Lewis</a></p><p>Dr. Harvey is played <a href="https://www.instagram.com/brooklynmiyelle/" rel="noopener noreferrer" target="_blank">Brooklyn Hall</a></p><p>We have a new merch drop specifically for the Jasmine's Therapy series at the <a href="https://www.engolio.com/shop/therapy" rel="noopener noreferrer" target="_blank">Engolio Company Store!</a></p><p>PLEASE CONSIDER LEAVING STORIES BY ENGOLIO CO. A TIP IN THE <a href="https://ec-convos.captivate.fm/support" rel="noopener noreferrer" target="_blank">TIP JAR HERE</a>, AS YOUR SUPPORT HELPS GROW AND KEEP THIS PODCAST GOING.</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what it's like to go to therapy?</p><p>Jasmine's Therapy, A new fictional audio drama from The Engolio Company, is a five-part series centered around one therapy session. Jasmine reveals addiction, betrayal, and the road to self-acceptance and recovery.</p><p>Story by Eric Lewis and Vicki Toussi</p><p>Jasmine is played by <a href="https://www.instagram.com/tia_love_151/" rel="noopener noreferrer" target="_blank">Tia Lewis</a></p><p>Dr. Harvey is played <a href="https://www.instagram.com/brooklynmiyelle/" rel="noopener noreferrer" target="_blank">Brooklyn Hall</a></p><p>We have a new merch drop specifically for the Jasmine's Therapy series at the <a href="https://www.engolio.com/shop/therapy" rel="noopener noreferrer" target="_blank">Engolio Company Store!</a></p><p>PLEASE CONSIDER LEAVING STORIES BY ENGOLIO CO. A TIP IN THE <a href="https://ec-convos.captivate.fm/support" rel="noopener noreferrer" target="_blank">TIP JAR HERE</a>, AS YOUR SUPPORT HELPS GROW AND KEEP THIS PODCAST GOING.</p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/jasmines-therapy-addiction]]></link><guid isPermaLink="false">a14821d1-da6b-450a-819e-e56194bad098</guid><itunes:image href="https://artwork.captivate.fm/0dfa4e5b-15d4-429b-9845-703b22afe925/Episode-1.png"/><pubDate>Mon, 04 May 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a14821d1-da6b-450a-819e-e56194bad098.mp3" length="20504995" type="audio/mpeg"/><itunes:duration>10:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 5 - Being A Dope</title><itunes:title>Episode 5 - Being A Dope</itunes:title><description><![CDATA[<p>Reading the story, Being A Dope, from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories.</p>]]></description><content:encoded><![CDATA[<p>Reading the story, Being A Dope, from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories.</p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/episode-5-being-a-dope]]></link><guid isPermaLink="false">f6581788-7903-48ca-8c53-b884bbb51070</guid><itunes:image href="https://artwork.captivate.fm/27f8754d-a9c2-43a6-87bc-299e39292281/EPISODE-4-LONG-GAME-MENTALITY-4.jpg"/><pubDate>Wed, 18 Feb 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f6581788-7903-48ca-8c53-b884bbb51070.mp3" length="2621357" type="audio/mpeg"/><itunes:duration>01:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 4 - Rice</title><itunes:title>Episode 4 - Rice</itunes:title><description><![CDATA[<p>Reading the story, Rice from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></description><content:encoded><![CDATA[<p>Reading the story, Rice from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/episode-4-rice]]></link><guid isPermaLink="false">833cf3e1-73d4-49d0-8f3f-8d6091be32e8</guid><itunes:image href="https://artwork.captivate.fm/345a8ad3-d475-450b-808d-773c5fdff87f/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Fri, 09 Jan 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/833cf3e1-73d4-49d0-8f3f-8d6091be32e8.mp3" length="10307208" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 3 - Stigma</title><itunes:title>Episode 3 - Stigma</itunes:title><description><![CDATA[<p>Reading the story Stigma, from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></description><content:encoded><![CDATA[<p>Reading the story Stigma, from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/episode-3-stigma]]></link><guid isPermaLink="false">d5a0f2ae-8623-4857-988b-8c237163a27a</guid><itunes:image href="https://artwork.captivate.fm/5d285bd0-b920-494d-b882-c391559a1fdf/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Fri, 26 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d5a0f2ae-8623-4857-988b-8c237163a27a.mp3" length="13776688" type="audio/mpeg"/><itunes:duration>09:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 2 - Foreword</title><itunes:title>Episode 2 - Foreword</itunes:title><description><![CDATA[<p>Foreword from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></description><content:encoded><![CDATA[<p>Foreword from my book Because I Wrote My Feelings.</p><p>I hope you enjoy.</p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/episode-2-foreword]]></link><guid isPermaLink="false">19dcefd9-3f67-4665-9532-7cc17df665d0</guid><itunes:image href="https://artwork.captivate.fm/fd33c72e-df36-4943-9a01-50624256cab3/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Fri, 12 Dec 2025 12:38:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/19dcefd9-3f67-4665-9532-7cc17df665d0.mp3" length="4570719" type="audio/mpeg"/><itunes:duration>03:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Because I Wrote My Feelings - Episode 1 (The Intro Story)</title><itunes:title>Because I Wrote My Feelings - Episode 1 (The Intro Story)</itunes:title><description><![CDATA[<p>It's been 6 years since I wrote my book, Because I Wrote My Feelings. </p><p>It's finally time for me to read it to you. </p><p>Over the next few episodes, I'll tell my story to you. </p><p>I hope you enjoy. </p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></description><content:encoded><![CDATA[<p>It's been 6 years since I wrote my book, Because I Wrote My Feelings. </p><p>It's finally time for me to read it to you. </p><p>Over the next few episodes, I'll tell my story to you. </p><p>I hope you enjoy. </p><p>IG: <a href="https://instagram.com/EngolioCompany" rel="noopener noreferrer" target="_blank">EngolioCompany</a> and <a href="https://instagram.com/EricWillKeepGoing" rel="noopener noreferrer" target="_blank">EricWillKeepGoing</a></p><p><a href="https://www.engolio.com/shop" rel="noopener noreferrer" target="_blank">Shop Engolio Company apparel</a> and show your support for me as I take part in this endeavor to bring you great stories. </p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/introstory]]></link><guid isPermaLink="false">e51b025f-577d-47ca-bed0-f5fc4e6f2688</guid><itunes:image href="https://artwork.captivate.fm/93034934-0d24-4a3c-845e-445808f9814a/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Mon, 24 Nov 2025 19:12:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e51b025f-577d-47ca-bed0-f5fc4e6f2688.mp3" length="4570719" type="audio/mpeg"/><itunes:duration>03:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>look for the little miracles.</title><itunes:title>look for the little miracles.</itunes:title><description><![CDATA[<p>There are little miracles all around us every day. We just have to stop and look.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>There are little miracles all around us every day. We just have to stop and look.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/look-for-the-little-miracles-]]></link><guid isPermaLink="false">Buzzsprout-16986098</guid><itunes:image href="https://artwork.captivate.fm/6b4373a1-3f08-4416-9da9-46fa02eb5a77/zj1486qfh2h4d2a7so175chhd12l.jpg"/><pubDate>Mon, 21 Apr 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffa8dc30-1806-459c-8082-db33aa737c46.mp3" length="2068433" type="audio/mpeg"/><itunes:duration>02:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>There are little miracles all around us every day. We just have to stop and look. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>have a good day. on purpose.</title><itunes:title>have a good day. on purpose.</itunes:title><description><![CDATA[<p>Don&apos;t just have a good day. Have a good ass day on purpose. There&apos;s a difference.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Don&apos;t just have a good day. Have a good ass day on purpose. There&apos;s a difference.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/have-a-good-day-on-purpose]]></link><guid isPermaLink="false">Buzzsprout-16951657</guid><itunes:image href="https://artwork.captivate.fm/606a5fb6-0f3a-46bb-b419-c9ddcf2cd7d8/pqnkd20037mwe18ip9148vykes8v.jpg"/><pubDate>Mon, 14 Apr 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/31a6eb8a-75ba-4635-8227-0bcae760bbb7.mp3" length="2267807" type="audio/mpeg"/><itunes:duration>03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Don&apos;t just have a good day. Have a good ass day on purpose. There&apos;s a difference. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>don&apos;t just stay fighting...stay winning.</title><itunes:title>don&apos;t just stay fighting...stay winning.</itunes:title><description><![CDATA[<p>Keep going, regardless of what&apos;s happening in your life. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Keep going, regardless of what&apos;s happening in your life. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/dont-just-stay-fighting-stay-winning]]></link><guid isPermaLink="false">Buzzsprout-16937703</guid><itunes:image href="https://artwork.captivate.fm/fd50296a-fb94-44c1-a94a-c914d78a5bba/k0not0has9u658g495rq2a3srq92.jpg"/><pubDate>Tue, 08 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bca13d30-528f-43e1-b9ae-2f400b56d6ce.mp3" length="3748412" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Keep going, regardless of what&apos;s happening in your life.  Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Sample Size Sense Episode 5 - Sweet On The Outside by Fine&apos;ry Review</title><itunes:title>Sample Size Sense Episode 5 - Sweet On The Outside by Fine&apos;ry Review</itunes:title><description><![CDATA[<p>**This is the audio version of my fragrance review, Sweet On The Outside by Fine&apos;ry. To watch the video, go to my YouTube page, <a href='https://youtu.be/6qaYW9KK8g8'>Sample Size Sense.</a>**</p><p>The question arises, is this fragrance from Target truly deserving of a blind buy? In this video, I will explore the scent profile in detail, discuss how each note interacts with one another, and share my personal thoughts on the overall experience of wearing this fragrance. Join me as I delve into whether this affordable option may actually compete with higher-end fragrances in the market and if it is worth adding to your collection.<br/><br/>#samplesizesense #fragrancereview #perfumereview #sweetontheoutside #target #finery #scentreviews #fragrances #nichefragrance #fragcomm <br/><br/>I purchased this sample from Target.<br/><br/>Where I shop:<br/>https://decantx.com<br/>https://scentsplit.com<br/>https://thescentroom.com (If you&apos;re in the DFW area, this is a great place to shop for niche fragrances)<br/><br/>I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my fragrance review, Sweet On The Outside by Fine&apos;ry. To watch the video, go to my YouTube page, <a href='https://youtu.be/6qaYW9KK8g8'>Sample Size Sense.</a>**</p><p>The question arises, is this fragrance from Target truly deserving of a blind buy? In this video, I will explore the scent profile in detail, discuss how each note interacts with one another, and share my personal thoughts on the overall experience of wearing this fragrance. Join me as I delve into whether this affordable option may actually compete with higher-end fragrances in the market and if it is worth adding to your collection.<br/><br/>#samplesizesense #fragrancereview #perfumereview #sweetontheoutside #target #finery #scentreviews #fragrances #nichefragrance #fragcomm <br/><br/>I purchased this sample from Target.<br/><br/>Where I shop:<br/>https://decantx.com<br/>https://scentsplit.com<br/>https://thescentroom.com (If you&apos;re in the DFW area, this is a great place to shop for niche fragrances)<br/><br/>I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sample-size-sense-episode-5-sweet-on-the-outside-by-finery-review]]></link><guid isPermaLink="false">Buzzsprout-16729439</guid><itunes:image href="https://artwork.captivate.fm/47e78632-03ca-4a5b-a6d2-1b165712c257/55m1dbq818oggcsg2lgstbphk6pj.jpg"/><pubDate>Tue, 04 Mar 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab614195-9ca4-486f-9fa3-4206b84d40ec.mp3" length="4013971" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my fragrance review, Sweet On The Outside by Fine&apos;ry. To watch the video, go to my YouTube page, Sample Size Sense.** The question arises, is this fragrance from Target truly deserving of a blind buy? In this video, I will explore the scent profile in detail, discuss how each note interacts with one another, and share my personal thoughts on the overall experience of wearing this fragrance. Join me as I delve into whether this affordable option may actually comp...</itunes:summary></item><item><title>Scent Stories On The Couch - Aromas Anonymous ft. Sincerely Angie</title><itunes:title>Scent Stories On The Couch - Aromas Anonymous ft. Sincerely Angie</itunes:title><description><![CDATA[<p>**This is the audio version of my conversation with Angie from the Sincerely Angie podcast. To watch the full video, go to my YouTube page, <a href='https://youtu.be/dzfbpAiOcOM'>Sample Size Sense.</a>**</p><p><br/>Sincerely Angie and I have a problem...we love buying fragrances! Join in on the conversation as Angie shares her passion for fragrant living and reveals the calming scents that bring her peace. We explore the art of fragrance blending and the niche fragrance community, also known as fragcomm or fragcom, where enthusiasts come together to appreciate the beauty of natural fragrances. In this episode, we&apos;ll delve into the world of aromatherapy tips and tricks, and discover how aromas can evoke emotions and create a sense of well-being. We&apos;re excited to bring you this conversation that will leave you feeling uplifted and inspired. So sit back, relax, and get ready to indulge your senses in the amazing world of scents.<br/><br/>Website:<a href=' https://www.sincerelyangiem.com'> https://www.sincerelyangiem.com</a> <br/>YT:  <a href='https://www.youtube.com/@SincerelyAngie '>https://www.youtube.com/@SincerelyAngie </a><br/>IG: <a href='https://www.instagram.com/sincerelyangiem'>https://www.instagram.com/sincerelyangiem</a><br/><br/>#samplesizesense #fragrancereview #perfumereview #sundayconversations #scentreviews #qanda #fragrances #fragrancequestions #scentstories </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my conversation with Angie from the Sincerely Angie podcast. To watch the full video, go to my YouTube page, <a href='https://youtu.be/dzfbpAiOcOM'>Sample Size Sense.</a>**</p><p><br/>Sincerely Angie and I have a problem...we love buying fragrances! Join in on the conversation as Angie shares her passion for fragrant living and reveals the calming scents that bring her peace. We explore the art of fragrance blending and the niche fragrance community, also known as fragcomm or fragcom, where enthusiasts come together to appreciate the beauty of natural fragrances. In this episode, we&apos;ll delve into the world of aromatherapy tips and tricks, and discover how aromas can evoke emotions and create a sense of well-being. We&apos;re excited to bring you this conversation that will leave you feeling uplifted and inspired. So sit back, relax, and get ready to indulge your senses in the amazing world of scents.<br/><br/>Website:<a href=' https://www.sincerelyangiem.com'> https://www.sincerelyangiem.com</a> <br/>YT:  <a href='https://www.youtube.com/@SincerelyAngie '>https://www.youtube.com/@SincerelyAngie </a><br/>IG: <a href='https://www.instagram.com/sincerelyangiem'>https://www.instagram.com/sincerelyangiem</a><br/><br/>#samplesizesense #fragrancereview #perfumereview #sundayconversations #scentreviews #qanda #fragrances #fragrancequestions #scentstories </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/scent-stories-on-the-couch-aromas-anonymous-ft-sincerely-angie]]></link><guid isPermaLink="false">Buzzsprout-16607056</guid><itunes:image href="https://artwork.captivate.fm/0e723925-cd02-4ed1-a47a-459b5304afe4/2cxb1dz94vpiqn6o7mv25v6jqj4k.jpg"/><pubDate>Wed, 12 Feb 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf82c145-0a2d-4c81-a877-98a1d2a1d4e7.mp3" length="64607791" type="audio/mpeg"/><itunes:duration>01:29:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my conversation with Angie from the Sincerely Angie podcast. To watch the full video, go to my YouTube page, Sample Size Sense.**  Sincerely Angie and I have a problem...we love buying fragrances! Join in on the conversation as Angie shares her passion for fragrant living and reveals the calming scents that bring her peace. We explore the art of fragrance blending and the niche fragrance community, also known as fragcomm or fragcom, where enthusiasts come togeth...</itunes:summary></item><item><title>Sample Size Sense Episode 4 - Bibliothéque by Byredo Review</title><itunes:title>Sample Size Sense Episode 4 - Bibliothéque by Byredo Review</itunes:title><description><![CDATA[<p>**This is the audio version of my fragrance review, Bibliothéque by Byredo. To watch the video, go to my YouTube page, <a href='https://youtu.be/jkuVo1DTr_M'>Sample Size Sense.</a>**</p><p>Spoiler Alert: this one is a great choice for those who appreciate the finer things in life. This fragrance consistently captures attention wherever I go. But...is it truly a masterful fragrance?<br/><br/>#samplesizesense #fragrancereview #perfumereview #byredo #bibliothèque #scentreviews #fragrances #nichefragrance #fragcomm <br/><br/>Where I shop:<br/><a href='https://www.decantx.com'>https://decantx.com</a><br/><a href='https://www.scentsplit.com'>https://scentsplit.com</a><br/><a href='https://thescentroom.com'>https://thescentroom.com</a> (If you&apos;re in the DFW area, this is a great place to shop for niche fragrances)<br/><br/>I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my fragrance review, Bibliothéque by Byredo. To watch the video, go to my YouTube page, <a href='https://youtu.be/jkuVo1DTr_M'>Sample Size Sense.</a>**</p><p>Spoiler Alert: this one is a great choice for those who appreciate the finer things in life. This fragrance consistently captures attention wherever I go. But...is it truly a masterful fragrance?<br/><br/>#samplesizesense #fragrancereview #perfumereview #byredo #bibliothèque #scentreviews #fragrances #nichefragrance #fragcomm <br/><br/>Where I shop:<br/><a href='https://www.decantx.com'>https://decantx.com</a><br/><a href='https://www.scentsplit.com'>https://scentsplit.com</a><br/><a href='https://thescentroom.com'>https://thescentroom.com</a> (If you&apos;re in the DFW area, this is a great place to shop for niche fragrances)<br/><br/>I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sample-size-sense-episode-4-bibliotheque-by-byredo-review]]></link><guid isPermaLink="false">Buzzsprout-16560186</guid><itunes:image href="https://artwork.captivate.fm/c0fc8d62-2b41-4e02-b0f7-2af6abd34ec2/sw8u05yj6zv62n7ltqlwy5ch6eps.jpg"/><pubDate>Tue, 04 Feb 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/edb5698f-ffdb-4719-981d-e1f6874dc4af.mp3" length="3505878" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my fragrance review, Bibliothéque by Byredo. To watch the video, go to my YouTube page, Sample Size Sense.** Spoiler Alert: this one is a great choice for those who appreciate the finer things in life. This fragrance consistently captures attention wherever I go. But...is it truly a masterful fragrance?  #samplesizesense #fragrancereview #perfumereview #byredo #bibliothèque #scentreviews #fragrances #nichefragrance #fragcomm   Where I shop: https://decantx.com h...</itunes:summary></item><item><title>Sample Size Sense Episode 3 - New Haarlem by Bond No. 9 Fragrance Review</title><itunes:title>Sample Size Sense Episode 3 - New Haarlem by Bond No. 9 Fragrance Review</itunes:title><description><![CDATA[<p>**This is the audio version of my fragrance review, New Haarlem by Bond No. 9. To watch the video, go to my YouTube page, <a href='https://youtu.be/NkX0iKZ4SaQ'>Sample Size Sense.</a>**<br/><br/>Join me on a scent journey as I unveil the allure of New Haarlem by Bond No. 9, a niche perfume that embodies New York&apos;s vibrant city streets. I&apos;m excited to share my thoughts on this luxury scent and why it&apos;s a must-have for any collection.  Let&apos;s dive into the House of Bond No. 9 and discover the beauty of New Haarlem together!<br/><br/>#samplesizesense #fragrancereview #perfumereview #newhaarlem #bondno9 #scentreviews #fragrances <br/><br/>Decantx.com and ScentSplit.com is where I shop.  I have no affiliation with any of these sites.  I just like to use them. The Scent Room in DFW is another great location to find niche fragrances.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my fragrance review, New Haarlem by Bond No. 9. To watch the video, go to my YouTube page, <a href='https://youtu.be/NkX0iKZ4SaQ'>Sample Size Sense.</a>**<br/><br/>Join me on a scent journey as I unveil the allure of New Haarlem by Bond No. 9, a niche perfume that embodies New York&apos;s vibrant city streets. I&apos;m excited to share my thoughts on this luxury scent and why it&apos;s a must-have for any collection.  Let&apos;s dive into the House of Bond No. 9 and discover the beauty of New Haarlem together!<br/><br/>#samplesizesense #fragrancereview #perfumereview #newhaarlem #bondno9 #scentreviews #fragrances <br/><br/>Decantx.com and ScentSplit.com is where I shop.  I have no affiliation with any of these sites.  I just like to use them. The Scent Room in DFW is another great location to find niche fragrances.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sample-size-sense-episode-3-new-haarlem-by-bond-no-9-fragrance-review]]></link><guid isPermaLink="false">Buzzsprout-16435473</guid><itunes:image href="https://artwork.captivate.fm/8d094885-1a51-40a1-ac63-1a7107c2de6f/a9ap5s5pb8y0c8yaa7dtravkppw7.jpg"/><pubDate>Tue, 28 Jan 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/63d4cdcb-3a4f-47a1-b3b1-eed4ec0d9e73.mp3" length="3914908" type="audio/mpeg"/><itunes:duration>05:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my fragrance review, New Haarlem by Bond No. 9. To watch the video, go to my YouTube page, Sample Size Sense.**  Join me on a scent journey as I unveil the allure of New Haarlem by Bond No. 9, a niche perfume that embodies New York&apos;s vibrant city streets. I&apos;m excited to share my thoughts on this luxury scent and why it&apos;s a must-have for any collection.  Let&apos;s dive into the House of Bond No. 9 and discover the beauty of New Haarlem together!  #samplesizesens...</itunes:summary></item><item><title>Sample Size Sense Episode 2 - A City On Fire by Imaginary Authors Fragrance Review</title><itunes:title>Sample Size Sense Episode 2 - A City On Fire by Imaginary Authors Fragrance Review</itunes:title><description><![CDATA[<p>**This is the audio version of my fragrance review, A City On Fire by Imaginary Authors. To watch the video, go to my YouTube page, <a href='https://youtu.be/4pingd4Qfhw'>Sample Size Sense.</a>**<br/><br/>Step into the heart of a city ablaze as I review A City On Fire by Imaginary Authors. <br/><br/>In this video, I will explore the notes that create this unique scent. I will share my impressions and experiences, diving into the feelings and memories this fragrance sparks. Scent notes include cade oil, spikenard, cardamom, clearwood, Dark Berries, Labdanum, and Burnt Match. This review promises to be informative and engaging, so don&apos;t miss out!<br/><br/>#samplesizesense #fragrancereview #perfumereview #acityonfire #imaginaryauthors #scentreviews #fragrances <br/><br/>These samples were purchased from Imaginary Authors website for a very good price. If you&apos;re in DFW area, The Scent Room is an amazing place to shop for niche fragrances like Imaginary Authors. Decantx.com and ScentSplit.com is where I shop as well.  I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my fragrance review, A City On Fire by Imaginary Authors. To watch the video, go to my YouTube page, <a href='https://youtu.be/4pingd4Qfhw'>Sample Size Sense.</a>**<br/><br/>Step into the heart of a city ablaze as I review A City On Fire by Imaginary Authors. <br/><br/>In this video, I will explore the notes that create this unique scent. I will share my impressions and experiences, diving into the feelings and memories this fragrance sparks. Scent notes include cade oil, spikenard, cardamom, clearwood, Dark Berries, Labdanum, and Burnt Match. This review promises to be informative and engaging, so don&apos;t miss out!<br/><br/>#samplesizesense #fragrancereview #perfumereview #acityonfire #imaginaryauthors #scentreviews #fragrances <br/><br/>These samples were purchased from Imaginary Authors website for a very good price. If you&apos;re in DFW area, The Scent Room is an amazing place to shop for niche fragrances like Imaginary Authors. Decantx.com and ScentSplit.com is where I shop as well.  I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sample-size-sense-episode-2-a-city-on-fire-by-imaginary-authors-fragrance-review]]></link><guid isPermaLink="false">Buzzsprout-16435444</guid><itunes:image href="https://artwork.captivate.fm/79e57fd8-66eb-4366-9906-9ff1d15af569/d1w7mhqx4hfwrvtia70e6r0854kw.jpg"/><pubDate>Tue, 21 Jan 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e815c36a-8d3b-4d82-8785-2295bf318f7f.mp3" length="3609129" type="audio/mpeg"/><itunes:duration>04:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my fragrance review, A City On Fire by Imaginary Authors. To watch the video, go to my YouTube page, Sample Size Sense.**  Step into the heart of a city ablaze as I review A City On Fire by Imaginary Authors.   In this video, I will explore the notes that create this unique scent. I will share my impressions and experiences, diving into the feelings and memories this fragrance sparks. Scent notes include cade oil, spikenard, cardamom, clearwood, Dark Berrie...</itunes:summary></item><item><title>Sunday Sideways On The Couch - Q&amp;As And Stuff</title><itunes:title>Sunday Sideways On The Couch - Q&amp;As And Stuff</itunes:title><description><![CDATA[<p>**This is the audio version of my series, Sunday Sideways On The Couch. To watch the video, go to my YouTube page, <a href='https://youtu.be/V7qxmPqGw0Y'>Sample Size Sense.</a>**<br/><br/>I have a list of questions about my fragrance journey and this channel. These were submitted by people who know my love for fragrances, and I&apos;m excited to share them. This channel has been a platform for my passion, and now I want to answer these questions from viewers and friends who&apos;ve been following along. Each question will give you deeper insight into my experiences, favorite fragrances, and lessons learned. I cannot wait to dive into these topics and share my thoughts with you!<br/><br/>#samplesizesense #fragrancereview #perfumereview #sundayconversations #scentreviews #qanda #fragrances #fragrancequestions <br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my series, Sunday Sideways On The Couch. To watch the video, go to my YouTube page, <a href='https://youtu.be/V7qxmPqGw0Y'>Sample Size Sense.</a>**<br/><br/>I have a list of questions about my fragrance journey and this channel. These were submitted by people who know my love for fragrances, and I&apos;m excited to share them. This channel has been a platform for my passion, and now I want to answer these questions from viewers and friends who&apos;ve been following along. Each question will give you deeper insight into my experiences, favorite fragrances, and lessons learned. I cannot wait to dive into these topics and share my thoughts with you!<br/><br/>#samplesizesense #fragrancereview #perfumereview #sundayconversations #scentreviews #qanda #fragrances #fragrancequestions <br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sunday-sideways-on-the-couch-qas-and-stuff]]></link><guid isPermaLink="false">Buzzsprout-16435438</guid><itunes:image href="https://artwork.captivate.fm/97905a93-8bd5-4de5-b1f1-c08d836e7d36/x3yb9q3ru8u1u21jshney2ox8938.jpg"/><pubDate>Sun, 19 Jan 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d972b1a-b1a0-4b87-a0f7-afee14298434.mp3" length="32823956" type="audio/mpeg"/><itunes:duration>45:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my series, Sunday Sideways On The Couch. To watch the video, go to my YouTube page, Sample Size Sense.**  I have a list of questions about my fragrance journey and this channel. These were submitted by people who know my love for fragrances, and I&apos;m excited to share them. This channel has been a platform for my passion, and now I want to answer these questions from viewers and friends who&apos;ve been following along. Each question will give you deeper insight into m...</itunes:summary></item><item><title>Sample Size Sense Episode 1 - Fan Your Flames X by Nishane Fragrance Review</title><itunes:title>Sample Size Sense Episode 1 - Fan Your Flames X by Nishane Fragrance Review</itunes:title><description><![CDATA[<p>**This is the audio version of my fragrance review, Fan Your Flames X by Nishane. To watch the video, go to my YouTube page, <a href='https://youtu.be/ZmDeZ-_5O-M'>Sample Size Sense.</a>**<br/><br/>Join me in my first fragrance review as I explore the captivating scent of Fan Your Flames X by Nishane! In this video, I&apos;ll share my impressions based on sample sizes, detailing the notes, longevity, and unique character of this intriguing fragrance. Whether you&apos;re a seasoned aficionado or a curious beginner, let&apos;s dive into the world of scents together and ignite your passion for perfumery! <br/><br/>#samplesizesense #fragrancereview #perfumereview #nishane #fanyourflamesx #scentreviews #fragrances <br/><br/>Decantx.com or ScentSplit.com is where I purchase my samples. If you&apos;re in DFW area, The Scent Room is an amazing place to shop for niche fragrances as well. I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>**This is the audio version of my fragrance review, Fan Your Flames X by Nishane. To watch the video, go to my YouTube page, <a href='https://youtu.be/ZmDeZ-_5O-M'>Sample Size Sense.</a>**<br/><br/>Join me in my first fragrance review as I explore the captivating scent of Fan Your Flames X by Nishane! In this video, I&apos;ll share my impressions based on sample sizes, detailing the notes, longevity, and unique character of this intriguing fragrance. Whether you&apos;re a seasoned aficionado or a curious beginner, let&apos;s dive into the world of scents together and ignite your passion for perfumery! <br/><br/>#samplesizesense #fragrancereview #perfumereview #nishane #fanyourflamesx #scentreviews #fragrances <br/><br/>Decantx.com or ScentSplit.com is where I purchase my samples. If you&apos;re in DFW area, The Scent Room is an amazing place to shop for niche fragrances as well. I have no affiliation with any of these sites.  I just like to use them.<br/><br/>Please keep in mind the views and opinions of these fragrance samples are my own. My taste in fragrances may not be the same as yours, so use your own judgement when purchasing samples or bottles.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/sample-size-sense-episode-1-fan-your-flames-x-by-nishane-fragrance-review]]></link><guid isPermaLink="false">Buzzsprout-16435399</guid><itunes:image href="https://artwork.captivate.fm/d92c8812-85d5-45b3-a6a6-074d55b1938a/8baljlnmr3d6xmgri1xjxggg8k2k.jpg"/><pubDate>Tue, 14 Jan 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d0ce717-af0e-49ee-8747-71de307f8f5b.mp3" length="4441277" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**This is the audio version of my fragrance review, Fan Your Flames X by Nishane. To watch the video, go to my YouTube page, Sample Size Sense.**  Join me in my first fragrance review as I explore the captivating scent of Fan Your Flames X by Nishane! In this video, I&apos;ll share my impressions based on sample sizes, detailing the notes, longevity, and unique character of this intriguing fragrance. Whether you&apos;re a seasoned aficionado or a curious beginner, let&apos;s dive into the world of scents to...</itunes:summary></item><item><title>So...Tell Me... - Contest Time</title><itunes:title>So...Tell Me... - Contest Time</itunes:title><description><![CDATA[<p>We all got a story to tell...and a contest to win!<br/>Listen until the end for contest rules and prize.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>We all got a story to tell...and a contest to win!<br/>Listen until the end for contest rules and prize.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/so-tell-me-contest-time]]></link><guid isPermaLink="false">Buzzsprout-16097025</guid><itunes:image href="https://artwork.captivate.fm/e56c01f4-74df-473f-8170-036fdefdccc2/txgl11hv35g4k7fcsvbn73okv6xo.jpg"/><pubDate>Wed, 13 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/af293c37-ced4-43e3-94f4-e2e46ca42c3f.mp3" length="3344649" type="audio/mpeg"/><itunes:duration>04:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We all got a story to tell...and a contest to win! Listen until the end for contest rules and prize.  **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, click and subscribe here** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Soapbox Talk 2</title><itunes:title>Soapbox Talk 2</itunes:title><description><![CDATA[<p>Some of y&apos;all may not like the taste of this one...but dammit, let me cook!<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Some of y&apos;all may not like the taste of this one...but dammit, let me cook!<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/soapbox-talk-2]]></link><guid isPermaLink="false">Buzzsprout-15982417</guid><itunes:image href="https://artwork.captivate.fm/f6a8f3a1-10af-4a28-92b6-e01c0ac42b00/akst0t742p0bep6chil0wtl4efov.jpg"/><pubDate>Thu, 24 Oct 2024 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d0d338f-b373-4dcd-bb3c-5c7d9e9480a5.mp3" length="3125314" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Some of y&apos;all may not like the taste of this one...but dammit, let me cook!  **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, click and subscribe here** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Cuz A N**** Can&apos;t Shine Off $6.55...</title><itunes:title>Cuz A N**** Can&apos;t Shine Off $6.55...</itunes:title><description><![CDATA[<p>20 years later, the struggle is still real. Word to Ye.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>20 years later, the struggle is still real. Word to Ye.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, <a href='https://aroom.substack.com/'>click and subscribe here</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/cuz-a-n-cant-shine-off-6-55]]></link><guid isPermaLink="false">Buzzsprout-15887329</guid><itunes:image href="https://artwork.captivate.fm/fd4a17ba-d564-4c31-b22c-f1c4d3cec291/tkfy7muavcevgkfy2ltui46mk2d8.jpg"/><pubDate>Tue, 08 Oct 2024 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/68ea5f83-0941-4665-8bbc-b3e93aaea065.mp3" length="2357183" type="audio/mpeg"/><itunes:duration>03:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>20 years later, the struggle is still real. Word to Ye.  **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the latest issue and others, click and subscribe here** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Rice.</title><itunes:title>Rice.</itunes:title><description><![CDATA[<p><b>**THIS STORY CONTAINS ELEMENTS OF DOMESTIC ABUSE. LISTENER DISCRETION IS ADVISED**</b></p><p>A couple weeks ago, I mentioned I wrote a book a few years back called Because i Wrote My Feelings. It&apos;s a collection of short stories, poems and memoirs. To celebrate the anniversary of my accomplishment, I&apos;m deciding to present stories from the book for you to enjoy. <br/><br/><em>If you or someone you know is experiencing domestic abuse, please call 800-799-7233 or </em><a href='https://www.thehotline.org/'><em>click here for help.</em></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p><b>**THIS STORY CONTAINS ELEMENTS OF DOMESTIC ABUSE. LISTENER DISCRETION IS ADVISED**</b></p><p>A couple weeks ago, I mentioned I wrote a book a few years back called Because i Wrote My Feelings. It&apos;s a collection of short stories, poems and memoirs. To celebrate the anniversary of my accomplishment, I&apos;m deciding to present stories from the book for you to enjoy. <br/><br/><em>If you or someone you know is experiencing domestic abuse, please call 800-799-7233 or </em><a href='https://www.thehotline.org/'><em>click here for help.</em></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/rice-]]></link><guid isPermaLink="false">Buzzsprout-15738680</guid><itunes:image href="https://artwork.captivate.fm/ca758c5c-48df-4e9c-8a52-914d899e54fd/a7tz2hcgxud1w0g94ypfdqsoxb2f.jpg"/><pubDate>Thu, 12 Sep 2024 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/41116ff4-67bd-44b4-a84c-4bac39450d2d.mp3" length="5153516" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>**THIS STORY CONTAINS ELEMENTS OF DOMESTIC ABUSE. LISTENER DISCRETION IS ADVISED** A couple weeks ago, I mentioned I wrote a book a few years back called Because i Wrote My Feelings. It&apos;s a collection of short stories, poems and memoirs. To celebrate the anniversary of my accomplishment, I&apos;m deciding to present stories from the book for you to enjoy.   If you or someone you know is experiencing domestic abuse, please call 800-799-7233 or click here for help. Support the show Don&apos;t forget to R...</itunes:summary></item><item><title>Patience, Young Grasshopper</title><itunes:title>Patience, Young Grasshopper</itunes:title><description><![CDATA[<p>Sometimes, you have to pack your patience. Mofos be crazy out here.<br/><br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, <a href='https://open.substack.com/pub/aroom/p/issuance-29-patience-young-grasshopper?r=2rm5ea&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true'>click here</a>.**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Sometimes, you have to pack your patience. Mofos be crazy out here.<br/><br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, <a href='https://open.substack.com/pub/aroom/p/issuance-29-patience-young-grasshopper?r=2rm5ea&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true'>click here</a>.**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/patience-young-grasshopper]]></link><guid isPermaLink="false">Buzzsprout-15616593</guid><itunes:image href="https://artwork.captivate.fm/2adfa820-26d3-4439-a7ce-f6054b78fcd8/19epu5uj0aa2zd08yxqu62rnhx5v.jpg"/><pubDate>Wed, 21 Aug 2024 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/99c0e408-3924-4b1e-acee-2b32aba05784.mp3" length="2877145" type="audio/mpeg"/><itunes:duration>03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sometimes, you have to pack your patience. Mofos be crazy out here.   **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, click here.** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>I Like Movies (Longlegs Edition)</title><itunes:title>I Like Movies (Longlegs Edition)</itunes:title><description><![CDATA[<p>Therefore, I will review them from time to time.<br/>Deal with it.<br/><br/>*This is the audio version of my newletter, Issuance #27 - I Like Movies (Longlegs Edition), available now on <a href='https://aroom.substack.com/'>AROOM.Substack.com</a>*</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Therefore, I will review them from time to time.<br/>Deal with it.<br/><br/>*This is the audio version of my newletter, Issuance #27 - I Like Movies (Longlegs Edition), available now on <a href='https://aroom.substack.com/'>AROOM.Substack.com</a>*</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/i-like-movies-longlegs-edition]]></link><guid isPermaLink="false">Buzzsprout-15536976</guid><itunes:image href="https://artwork.captivate.fm/4194ff99-2e6b-4543-a2ec-a1c663f8660e/h7g2sljrsolx6k3oc8fgite7bgx9.jpg"/><pubDate>Tue, 06 Aug 2024 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/40427cd7-87c3-45a0-9379-335af256c352.mp3" length="2738949" type="audio/mpeg"/><itunes:duration>03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Therefore, I will review them from time to time. Deal with it.  *This is the audio version of my newletter, Issuance #27 - I Like Movies (Longlegs Edition), available now on AROOM.Substack.com* Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Soapbox Talk</title><itunes:title>Soapbox Talk</itunes:title><description><![CDATA[<p>I&apos;m just here to provide a long rant today...don&apos;t mind me.<br/><br/>*This is the audio version of my newletter, Issuance #26 - Soapbox Talk, available now on <a href='https://aroom.substack.com'>AROOM.Substack.com</a>*</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m just here to provide a long rant today...don&apos;t mind me.<br/><br/>*This is the audio version of my newletter, Issuance #26 - Soapbox Talk, available now on <a href='https://aroom.substack.com'>AROOM.Substack.com</a>*</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/soapbox-talk]]></link><guid isPermaLink="false">Buzzsprout-15460782</guid><itunes:image href="https://artwork.captivate.fm/f14693d9-4fe6-4361-a684-50b540732bb3/u04svj2oi44cdzpzqi0yvcyhohmy.jpg"/><pubDate>Tue, 23 Jul 2024 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1eeec2e-5b3e-4228-b0b7-0383dcacfdfc.mp3" length="3283120" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m just here to provide a long rant today...don&apos;t mind me.  *This is the audio version of my newletter, Issuance #26 - Soapbox Talk, available now on AROOM.Substack.com* Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>The Ripe Old Ass Age Of 42</title><itunes:title>The Ripe Old Ass Age Of 42</itunes:title><description><![CDATA[<p>How can someone be so inconsistent with things for so many years...and still be okay?  News Flash...I&apos;m not.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the article, <a href='https://aroom.substack.com/p/issuance-22-the-ripe-old-ass-age'>click here.</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>How can someone be so inconsistent with things for so many years...and still be okay?  News Flash...I&apos;m not.<br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the article, <a href='https://aroom.substack.com/p/issuance-22-the-ripe-old-ass-age'>click here.</a>**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/the-ripe-old-ass-age-of-42]]></link><guid isPermaLink="false">Buzzsprout-15289149</guid><itunes:image href="https://artwork.captivate.fm/4af5407b-10cb-4e98-b3a7-6ae8f7bce371/wx94hk0kcrmp4e8cii121f0m8wlg.jpg"/><pubDate>Fri, 21 Jun 2024 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb12700b-b624-41b6-bae2-56418e19b090.mp3" length="2929474" type="audio/mpeg"/><itunes:duration>04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>How can someone be so inconsistent with things for so many years...and still be okay?  News Flash...I&apos;m not.  **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the article, click here.** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Soooo...I Spoke With A Medium</title><itunes:title>Soooo...I Spoke With A Medium</itunes:title><description><![CDATA[<p>Yep. I spoke with a Psychic Medium. She was amazing. I learned some things. I received clarity on things. <br/><br/><br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, <a href='https://open.substack.com/pub/aroom/p/issuance-21-soooooi-spoke-to-a-medium?r=2rm5ea&amp;utm_campaign=post&amp;utm_medium=web'>click here</a>.**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Yep. I spoke with a Psychic Medium. She was amazing. I learned some things. I received clarity on things. <br/><br/><br/><br/>**This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, <a href='https://open.substack.com/pub/aroom/p/issuance-21-soooooi-spoke-to-a-medium?r=2rm5ea&amp;utm_campaign=post&amp;utm_medium=web'>click here</a>.**</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/soooo-i-spoke-with-a-medium]]></link><guid isPermaLink="false">Buzzsprout-15253195</guid><itunes:image href="https://artwork.captivate.fm/91affc49-689d-4580-9398-ef04ed41d2d5/vwzzy5zxvsh5mkasxi0mmsjlkeh6.jpg"/><pubDate>Fri, 14 Jun 2024 20:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cde05911-d3a0-464a-9e81-d298cecab4bc.mp3" length="3570705" type="audio/mpeg"/><itunes:duration>04:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Yep. I spoke with a Psychic Medium. She was amazing. I learned some things. I received clarity on things.     **This is the audio version of my newsletter, A Random Offloading Of Moments. To read the transcript, click here.** Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Thinking While Driving...Pt. 1</title><itunes:title>Thinking While Driving...Pt. 1</itunes:title><description><![CDATA[<p>Just some thoughts about something I heard about millionaires and what it takes to become one...<br/><br/>You&apos;ll hear some road noise and blinkers and cars passing because this episode is completely unedited...almost like you&apos;re in the car with me. I&apos;m beginning to like this unfiltered and live talk with myself.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Just some thoughts about something I heard about millionaires and what it takes to become one...<br/><br/>You&apos;ll hear some road noise and blinkers and cars passing because this episode is completely unedited...almost like you&apos;re in the car with me. I&apos;m beginning to like this unfiltered and live talk with myself.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/thinking-while-driving-pt-1]]></link><guid isPermaLink="false">Buzzsprout-14636244</guid><itunes:image href="https://artwork.captivate.fm/f40f94a3-01fe-4da9-9467-fb70d800703d/hnxcqrf709mwdk0q9stf31o0n2ik.jpg"/><pubDate>Tue, 05 Mar 2024 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8e99dcf-8de2-4682-bf5b-fbccccfc3369.mp3" length="5246498" type="audio/mpeg"/><itunes:duration>07:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Just some thoughts about something I heard about millionaires and what it takes to become one...  You&apos;ll hear some road noise and blinkers and cars passing because this episode is completely unedited...almost like you&apos;re in the car with me. I&apos;m beginning to like this unfiltered and live talk with myself. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Learning Spanish On The Couch - Parte Uno</title><itunes:title>Learning Spanish On The Couch - Parte Uno</itunes:title><description><![CDATA[<p>I decided to take up a new hobby: learning a new language. My goal is to get better and conversational in Spanish by the end of the year. I wanted to hold myself accountable, so I decided to record myself as I try to say the phrases from Mike Ben&apos;s Guide to Learning Spanish. I am an extreme beginner and a work in progress, so please forgive me if I say them incorrectly. <br/><br/>Please check out the <a href='https://youtu.be/GSO5Smpad0s?feature=shared'>YouTube page</a> to learn with me by viewing the phrases and words!  <br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I decided to take up a new hobby: learning a new language. My goal is to get better and conversational in Spanish by the end of the year. I wanted to hold myself accountable, so I decided to record myself as I try to say the phrases from Mike Ben&apos;s Guide to Learning Spanish. I am an extreme beginner and a work in progress, so please forgive me if I say them incorrectly. <br/><br/>Please check out the <a href='https://youtu.be/GSO5Smpad0s?feature=shared'>YouTube page</a> to learn with me by viewing the phrases and words!  <br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/learning-spanish-on-the-couch-parte-uno]]></link><guid isPermaLink="false">Buzzsprout-14544176</guid><itunes:image href="https://artwork.captivate.fm/f4ec435d-a73a-49cb-97c6-75ce1fad9bf2/007955oihh4k9f7ymrtnpjcc2413.jpg"/><pubDate>Tue, 20 Feb 2024 23:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/eee10294-b0a0-4086-bce2-e133471ee0b0.mp3" length="10102179" type="audio/mpeg"/><itunes:duration>13:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I decided to take up a new hobby: learning a new language. My goal is to get better and conversational in Spanish by the end of the year. I wanted to hold myself accountable, so I decided to record myself as I try to say the phrases from Mike Ben&apos;s Guide to Learning Spanish. I am an extreme beginner and a work in progress, so please forgive me if I say them incorrectly.   Please check out the YouTube page to learn with me by viewing the phrases and words!      Support the show Don&apos;t forg...</itunes:summary></item><item><title>Money Moves 2024 (Ft. Angie Mitchell)</title><itunes:title>Money Moves 2024 (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>New Year, New Goals...right? <br/><br/>Let&apos;s start the year off right by making some smarter financial decisions.<br/><br/>Special thanks to Angie Mitchell from <a href='https://open.spotify.com/show/5vSgGCg8PsfLC4RnumC5pD'>The Sincerely Angie Podcast</a> and <a href='https://sincerelyangiem.com/'>SincerelyAngieM.com</a> for blessing us with some amazing information and great conversation!<br/><br/>Download her 30 Day Spending Tracker and other budgeting documents free of charge <a href='https://sincerelyangiem.com/budget/'>by clicking here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>New Year, New Goals...right? <br/><br/>Let&apos;s start the year off right by making some smarter financial decisions.<br/><br/>Special thanks to Angie Mitchell from <a href='https://open.spotify.com/show/5vSgGCg8PsfLC4RnumC5pD'>The Sincerely Angie Podcast</a> and <a href='https://sincerelyangiem.com/'>SincerelyAngieM.com</a> for blessing us with some amazing information and great conversation!<br/><br/>Download her 30 Day Spending Tracker and other budgeting documents free of charge <a href='https://sincerelyangiem.com/budget/'>by clicking here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/money-moves-2024-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-14232089</guid><itunes:image href="https://artwork.captivate.fm/b733e986-10fc-4db2-b05e-d19153c2527c/eu62iadcfbi56p3xn26jwuiyj6zh.jpg"/><pubDate>Tue, 02 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a15ccda-7b5a-4ae9-8e1c-65fe9b2c3dfc.mp3" length="59374508" type="audio/mpeg"/><itunes:duration>01:22:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>New Year, New Goals...right?   Let&apos;s start the year off right by making some smarter financial decisions.  Special thanks to Angie Mitchell from The Sincerely Angie Podcast and SincerelyAngieM.com for blessing us with some amazing information and great conversation!  Download her 30 Day Spending Tracker and other budgeting documents free of charge by clicking here. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www...</itunes:summary></item><item><title>Little Gems #6 (wins and lessons - transparency time)</title><itunes:title>Little Gems #6 (wins and lessons - transparency time)</itunes:title><description><![CDATA[<p>Once a year I get into these moments of vulnerability. Instead of keeping it in, I choose to let it out, so I can move on and keep going.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Once a year I get into these moments of vulnerability. Instead of keeping it in, I choose to let it out, so I can move on and keep going.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-6-wins-and-lessons-transparency-time]]></link><guid isPermaLink="false">Buzzsprout-14173607</guid><itunes:image href="https://artwork.captivate.fm/db3eb42f-f2f5-498d-aa5b-c19b432d0039/2bppscohpl1nwzp34bc1fu5l9lfk.jpg"/><pubDate>Tue, 19 Dec 2023 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9f6d888-8604-4523-82af-5c2021f816d0.mp3" length="5030443" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Once a year I get into these moments of vulnerability. Instead of keeping it in, I choose to let it out, so I can move on and keep going.    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Little Gems #5 (negatives and positives)</title><itunes:title>Little Gems #5 (negatives and positives)</itunes:title><description><![CDATA[<p>It&apos;s so easy to think negatively. <br/>But...<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s so easy to think negatively. <br/>But...<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-5-negatives-and-positives]]></link><guid isPermaLink="false">Buzzsprout-13712202</guid><itunes:image href="https://artwork.captivate.fm/6bfb2361-ab7f-44a0-8688-672c552ebfa2/snj6xxu3xwwab2948j0xhfbsryls.jpg"/><pubDate>Wed, 04 Oct 2023 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/028cabf6-b9f8-42a7-bc45-948354ec0d44.mp3" length="5213764" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s so easy to think negatively.  But...    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Little Gems #4 (sh*t you need to hear)</title><itunes:title>Little Gems #4 (sh*t you need to hear)</itunes:title><description><![CDATA[<p>Sometimes people tell us shit we may not like, but we need to hear.<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Sometimes people tell us shit we may not like, but we need to hear.<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-4-sht-you-need-to-hear]]></link><guid isPermaLink="false">Buzzsprout-13482585</guid><itunes:image href="https://artwork.captivate.fm/473537b7-9f0a-4dc0-8788-9b112fa03dfa/fcnspvp43qj4k9s2fysqanb0wsl1.jpg"/><pubDate>Mon, 28 Aug 2023 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4819e18b-97f9-442b-891a-8282577e820a.mp3" length="5581066" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sometimes people tell us shit we may not like, but we need to hear.      Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Little Gems #3</title><itunes:title>Little Gems #3</itunes:title><description><![CDATA[<p>Yeah, it&apos;s been a minute. <br/><br/>Where are you with your life?<br/><br/>(Listen to the entire episode to receive a big discount with ENDELEA Brand!)</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Yeah, it&apos;s been a minute. <br/><br/>Where are you with your life?<br/><br/>(Listen to the entire episode to receive a big discount with ENDELEA Brand!)</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-3]]></link><guid isPermaLink="false">Buzzsprout-13395278</guid><itunes:image href="https://artwork.captivate.fm/720c0340-3d12-4fad-abdd-1ba3aae9ddf3/78ktgf2gymhfuhe384ywa2bo2suh.jpg"/><pubDate>Sun, 13 Aug 2023 15:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1238172e-1574-46d1-9ed8-895312cef9e0.mp3" length="10019066" type="audio/mpeg"/><itunes:duration>13:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Yeah, it&apos;s been a minute.   Where are you with your life?  (Listen to the entire episode to receive a big discount with ENDELEA Brand!) Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Ooh, I Like This Smell - Pt. 3 (Feat. Angie Mitchell)</title><itunes:title>Ooh, I Like This Smell - Pt. 3 (Feat. Angie Mitchell)</itunes:title><description><![CDATA[<p>Chopping it up with my good friend Angie from the Sincerely Angie Podcast. The goal was to talk about finances...but...first we spent over 30 minutes talking about fragrances. We discuss layering techniques, some of our favorites right now and more. <br/><br/>When you smell good, you feel good. <br/><br/>Follow Angie:<br/><a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a><br/><a href='https://sincerelyangiem.com/'>www.SincerelyAngieM.com </a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Chopping it up with my good friend Angie from the Sincerely Angie Podcast. The goal was to talk about finances...but...first we spent over 30 minutes talking about fragrances. We discuss layering techniques, some of our favorites right now and more. <br/><br/>When you smell good, you feel good. <br/><br/>Follow Angie:<br/><a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a><br/><a href='https://sincerelyangiem.com/'>www.SincerelyAngieM.com </a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ooh-i-like-this-smell-pt-3-feat-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-12600413</guid><itunes:image href="https://artwork.captivate.fm/d063ff5c-5baf-4392-8fd0-ccb1862e8318/0ki23w62sxcmy3k1jhjpu1tl5vlr.jpg"/><pubDate>Thu, 06 Apr 2023 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f2aaffa-b6fc-429c-b120-4ecbe609bf0d.mp3" length="27047677" type="audio/mpeg"/><itunes:duration>37:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Chopping it up with my good friend Angie from the Sincerely Angie Podcast. The goal was to talk about finances...but...first we spent over 30 minutes talking about fragrances. We discuss layering techniques, some of our favorites right now and more.   When you smell good, you feel good.   Follow Angie: @SincerelyAngieM www.SincerelyAngieM.com     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follo...</itunes:summary></item><item><title>Little Gems #2</title><itunes:title>Little Gems #2</itunes:title><description><![CDATA[<p>Let&apos;s talk about lowering your standards.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Let&apos;s talk about lowering your standards.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-2]]></link><guid isPermaLink="false">Buzzsprout-12453099</guid><itunes:image href="https://artwork.captivate.fm/69787308-afa8-4a64-9b17-fe84292ea39c/0r9kc8uvzo8qqi4lfxyqbzu0w0lf.jpg"/><pubDate>Thu, 16 Mar 2023 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7941b52b-8436-465b-aaab-ac58c36d35f6.mp3" length="4416271" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Let&apos;s talk about lowering your standards.   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Little Gems #1</title><itunes:title>Little Gems #1</itunes:title><description><![CDATA[<p>I&apos;m dropping new segments called Little Gems...essentially little small nuggets without the long drawn-out segments.<br/><br/>Enjoy.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m dropping new segments called Little Gems...essentially little small nuggets without the long drawn-out segments.<br/><br/>Enjoy.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/little-gems-1]]></link><guid isPermaLink="false">Buzzsprout-12180482</guid><itunes:image href="https://artwork.captivate.fm/1b44a487-734b-4bba-b4a2-ccfad5e913b9/vvicy20d6a37x6e9q0r3ni45wqik.jpg"/><pubDate>Sat, 04 Feb 2023 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e26e84ac-e57e-4a15-aba7-27b9f4015896.mp3" length="4932995" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m dropping new segments called Little Gems...essentially little small nuggets without the long drawn-out segments.  Enjoy.   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Simplicity In 2023</title><itunes:title>Simplicity In 2023</itunes:title><description><![CDATA[<p>2022 was the year of Different.<br/><br/>2023 is the year of Simplicity. Keeping things super simple is my expectation. <br/><br/>Let&apos;s catch up.<br/><br/><br/><a href='http://www.engolio.com'>www.Engolio.com<br/></a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>2022 was the year of Different.<br/><br/>2023 is the year of Simplicity. Keeping things super simple is my expectation. <br/><br/>Let&apos;s catch up.<br/><br/><br/><a href='http://www.engolio.com'>www.Engolio.com<br/></a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/simplicity-in-2023]]></link><guid isPermaLink="false">Buzzsprout-12065924</guid><itunes:image href="https://artwork.captivate.fm/d7488082-478f-4cbb-9136-dcc7aa3e2510/noqcw0scp26cp8eo8z34qfmj50po.jpg"/><pubDate>Wed, 18 Jan 2023 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f5608d4-2b92-4b9a-a8e7-5de5e4ced677.mp3" length="15886252" type="audio/mpeg"/><itunes:duration>22:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>2022 was the year of Different.  2023 is the year of Simplicity. Keeping things super simple is my expectation.   Let&apos;s catch up.   www.Engolio.com  @EricWillKeepGoing   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - The Past? Why? </title><itunes:title>IKG Quick One - The Past? Why? </itunes:title><description><![CDATA[<p>Often times I go back to thinking about how awesome things were in 2013-2015. But why do I focus on the past so much? <br/><br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><br/>Please don&apos;t forget to subscribe and rate the show! <br/><br/>Also, your support for the show is greatly appreciated. Please click the link below to leave a donation or something awesome!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Often times I go back to thinking about how awesome things were in 2013-2015. But why do I focus on the past so much? <br/><br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><br/>Please don&apos;t forget to subscribe and rate the show! <br/><br/>Also, your support for the show is greatly appreciated. Please click the link below to leave a donation or something awesome!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-the-past-why-]]></link><guid isPermaLink="false">Buzzsprout-11397803</guid><itunes:image href="https://artwork.captivate.fm/a5db1cc0-beb3-4386-b786-b2c1ca7a5a32/le0e5vpbx3jrxulp5yatjjnuix97.jpg"/><pubDate>Wed, 28 Sep 2022 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebbadd89-1139-481a-89c6-af40fedfb7b5.mp3" length="13593774" type="audio/mpeg"/><itunes:duration>18:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Often times I go back to thinking about how awesome things were in 2013-2015. But why do I focus on the past so much?    www.ImmaKeepGoing.com @EricWillKeepGoing  Please don&apos;t forget to subscribe and rate the show!   Also, your support for the show is greatly appreciated. Please click the link below to leave a donation or something awesome!   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Foll...</itunes:summary></item><item><title>Eric, What Should I...Save? </title><itunes:title>Eric, What Should I...Save? </itunes:title><description><![CDATA[<p>&quot;Eric, what should I get?&quot; Well, let me help you with that. <br/><br/>Today it&apos;s all about Savings Accounts, and how your bank may be screwing you. <br/>It&apos;s time to start saving, y&apos;all. <br/><br/><a href='https://www.bankrate.com/banking/savings/best-high-yield-interests-savings-accounts/#best-hysa'>List of great High Yield Savings Accounts can be found here. </a><br/><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Don&apos;t know what to get or what to do? Email Eric@ImmaKeepGoing.com and let me help you make the best decision you need. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>&quot;Eric, what should I get?&quot; Well, let me help you with that. <br/><br/>Today it&apos;s all about Savings Accounts, and how your bank may be screwing you. <br/>It&apos;s time to start saving, y&apos;all. <br/><br/><a href='https://www.bankrate.com/banking/savings/best-high-yield-interests-savings-accounts/#best-hysa'>List of great High Yield Savings Accounts can be found here. </a><br/><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Don&apos;t know what to get or what to do? Email Eric@ImmaKeepGoing.com and let me help you make the best decision you need. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/eric-what-should-i-save-]]></link><guid isPermaLink="false">Buzzsprout-10827782</guid><itunes:image href="https://artwork.captivate.fm/b25d4028-2587-4e36-9543-32a89a931107/c0kqff4vfsqyewtl4pfa7hkimkp8.jpg"/><pubDate>Tue, 21 Jun 2022 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/931a3fab-4db8-4153-b855-c91cd127099a.mp3" length="9044194" type="audio/mpeg"/><itunes:duration>12:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;Eric, what should I get?&quot; Well, let me help you with that.   Today it&apos;s all about Savings Accounts, and how your bank may be screwing you.  It&apos;s time to start saving, y&apos;all.   List of great High Yield Savings Accounts can be found here.   IG: @EricWillKeepGoing www.ImmaKeepGoing.com  Don&apos;t know what to get or what to do? Email Eric@ImmaKeepGoing.com and let me help you make the best decision you need.  Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engol...</itunes:summary></item><item><title>IKG Quick One - Story Time</title><itunes:title>IKG Quick One - Story Time</itunes:title><description><![CDATA[<p>*Trigger Warning - This story talks about domestic violence.*<br/><br/>Yesterday I was feeling a way about some things...<br/>And was humbled real quick. <br/><br/>Let me tell you a quick story....<br/><br/>If you or anyone you know is a victim to domestic violence, please contact <a href='https://www.thehotline.org/'>https://www.thehotline.org/</a> or call 1-800-799-7233.<br/><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>*Trigger Warning - This story talks about domestic violence.*<br/><br/>Yesterday I was feeling a way about some things...<br/>And was humbled real quick. <br/><br/>Let me tell you a quick story....<br/><br/>If you or anyone you know is a victim to domestic violence, please contact <a href='https://www.thehotline.org/'>https://www.thehotline.org/</a> or call 1-800-799-7233.<br/><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-story-time]]></link><guid isPermaLink="false">Buzzsprout-10731250</guid><itunes:image href="https://artwork.captivate.fm/4569ad3c-69af-4501-a72f-5517306fee9b/n391yw3jn8a3v6qdsm88976rbsxf.jpg"/><pubDate>Fri, 03 Jun 2022 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b836dcad-ac91-41d5-831a-b43ac15cef98.mp3" length="7919078" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>*Trigger Warning - This story talks about domestic violence.*  Yesterday I was feeling a way about some things... And was humbled real quick.   Let me tell you a quick story....  If you or anyone you know is a victim to domestic violence, please contact https://www.thehotline.org/ or call 1-800-799-7233.  IG: @EricWillKeepGoing www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.co...</itunes:summary></item><item><title>Ooh, I Like This Smell - Pt. 2</title><itunes:title>Ooh, I Like This Smell - Pt. 2</itunes:title><description><![CDATA[<p>I&apos;m back with another fragrant episode. <br/><br/>These are some smell good fragrances YOU should be wearing this Spring/Summer.<br/><br/>Let&apos;s step up your smell game.<br/><br/><br/>Let me know your favorite fragrances!<br/><br/>Email: Eric@ImmaKeepGoing.com<br/>IG: <a href='https://www.instagram.com/ericwillkeepgoing/'>@EricWillKeepGoing</a><br/><a href='https://www.immakeepgoing.com/'>www.ImmaKeepGoing.com</a><br/><br/>Summer day: <a href='https://www.themerchantofvenice.com/en/la-fenice/187-50-my-pearls-edp-concentree.html#/28-confezione-10_ml'>My Pearls by The Merchant Of Venice</a><br/>Summer afternoon: <a href='https://www.fragrantica.com/perfume/Simone-Andreoli/Leisure-in-Paradise-61927.html'>Leisure In Paradise by Simone Andreoli</a><br/>Summer night: <a href='https://usa.histoiresdeparfums.com/collections/this-is-not-a-blue-bottle/products/perfume-this-is-not-a-blue-bottle-1-1?variant=354629681170'>This Is Not A Blue Bottle 1/.1 by Histoires de Parfums</a><br/><br/>Shout out to <a href='https://www.instagram.com/scentroom/'>The Scent Room</a> in Dallas for the best fragrances and the best customer service!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m back with another fragrant episode. <br/><br/>These are some smell good fragrances YOU should be wearing this Spring/Summer.<br/><br/>Let&apos;s step up your smell game.<br/><br/><br/>Let me know your favorite fragrances!<br/><br/>Email: Eric@ImmaKeepGoing.com<br/>IG: <a href='https://www.instagram.com/ericwillkeepgoing/'>@EricWillKeepGoing</a><br/><a href='https://www.immakeepgoing.com/'>www.ImmaKeepGoing.com</a><br/><br/>Summer day: <a href='https://www.themerchantofvenice.com/en/la-fenice/187-50-my-pearls-edp-concentree.html#/28-confezione-10_ml'>My Pearls by The Merchant Of Venice</a><br/>Summer afternoon: <a href='https://www.fragrantica.com/perfume/Simone-Andreoli/Leisure-in-Paradise-61927.html'>Leisure In Paradise by Simone Andreoli</a><br/>Summer night: <a href='https://usa.histoiresdeparfums.com/collections/this-is-not-a-blue-bottle/products/perfume-this-is-not-a-blue-bottle-1-1?variant=354629681170'>This Is Not A Blue Bottle 1/.1 by Histoires de Parfums</a><br/><br/>Shout out to <a href='https://www.instagram.com/scentroom/'>The Scent Room</a> in Dallas for the best fragrances and the best customer service!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ooh-i-like-this-smell-pt-2]]></link><guid isPermaLink="false">Buzzsprout-10604379</guid><itunes:image href="https://artwork.captivate.fm/783fdb0e-dee9-4068-bc64-afd2c71846f0/79hz6yc35474gmfzkz6aj1eckrgg.jpg"/><pubDate>Thu, 12 May 2022 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d9abe83-8f04-4319-a339-b75b7df1ef51.mp3" length="13536646" type="audio/mpeg"/><itunes:duration>18:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m back with another fragrant episode.   These are some smell good fragrances YOU should be wearing this Spring/Summer.  Let&apos;s step up your smell game.   Let me know your favorite fragrances!  Email: Eric@ImmaKeepGoing.com IG: @EricWillKeepGoing www.ImmaKeepGoing.com  Summer day: My Pearls by The Merchant Of Venice Summer afternoon: Leisure In Paradise by Simone Andreoli Summer night: This Is Not A Blue Bottle 1/.1 by Histoires de Parfums  Shout out to The Scent Room in Dallas for the best f...</itunes:summary></item><item><title>Ooh, I Like This...Smell </title><itunes:title>Ooh, I Like This...Smell </itunes:title><description><![CDATA[<p>So here&apos;s the thing. I&apos;ve been buying a lot of fragrances lately.  <br/>I want to share my recommendations with you. <br/>It&apos;s time to step your smell game up.<br/><br/>Let me know your favorite fragrances!<br/>Email: Eric@ImmaKeepGoing.com<br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Daytime: <a href='https://commodityfragrances.com/collections/all-fragrances/products/milk-expressive'>Milk by Commodity</a><br/>Nighttime: <a href='https://bdkparfums.com/us_en/#fragrances-rouge-smoking/discover'>Rouge Smoking by BDK</a><br/>Boss Status: <a href='https://www.fredericmalle.com/product/19566/50241/parfums/frederic-malle-portrait-of-a-lady/by-dominique-ropion'>Portrait Of A Lady by Frederic Malle</a><br/><br/><a href='https://www.decantx.com/'>DecantX</a> or <a href='https://scentsplit.com/'>ScentSplit</a> offer hand-crafted decants (samples) of these and other popular fragrances for SUPER CHEAP! </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>So here&apos;s the thing. I&apos;ve been buying a lot of fragrances lately.  <br/>I want to share my recommendations with you. <br/>It&apos;s time to step your smell game up.<br/><br/>Let me know your favorite fragrances!<br/>Email: Eric@ImmaKeepGoing.com<br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Daytime: <a href='https://commodityfragrances.com/collections/all-fragrances/products/milk-expressive'>Milk by Commodity</a><br/>Nighttime: <a href='https://bdkparfums.com/us_en/#fragrances-rouge-smoking/discover'>Rouge Smoking by BDK</a><br/>Boss Status: <a href='https://www.fredericmalle.com/product/19566/50241/parfums/frederic-malle-portrait-of-a-lady/by-dominique-ropion'>Portrait Of A Lady by Frederic Malle</a><br/><br/><a href='https://www.decantx.com/'>DecantX</a> or <a href='https://scentsplit.com/'>ScentSplit</a> offer hand-crafted decants (samples) of these and other popular fragrances for SUPER CHEAP! </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ooh-i-like-this-smell-]]></link><guid isPermaLink="false">Buzzsprout-10429248</guid><itunes:image href="https://artwork.captivate.fm/aaa8c8db-2abe-40f1-99ba-4a476024e65f/0n29g1v4phfkarb9ghn36vefu5m8.jpg"/><pubDate>Wed, 13 Apr 2022 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/81d14019-0fd2-4af8-a4fb-414362f6fb62.mp3" length="17280101" type="audio/mpeg"/><itunes:duration>23:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>So here&apos;s the thing. I&apos;ve been buying a lot of fragrances lately.   I want to share my recommendations with you.  It&apos;s time to step your smell game up.  Let me know your favorite fragrances! Email: Eric@ImmaKeepGoing.com IG: @EricWillKeepGoing www.ImmaKeepGoing.com  Daytime: Milk by Commodity Nighttime: Rouge Smoking by BDK Boss Status: Portrait Of A Lady by Frederic Malle  DecantX or ScentSplit offer hand-crafted decants (samples) of these and other popular fragrances for SUPER CHEAP!&amp;n...</itunes:summary></item><item><title>IKG Presents - The BS Baddies (Snippet)</title><itunes:title>IKG Presents - The BS Baddies (Snippet)</itunes:title><description><![CDATA[<p>Lee and Ahri. The Bullshit Baddies.<br/><br/>Here is a snippet of their new podcast, launching April 1st. It&apos;s produced by yours truly.  It&apos;s hilarious, informative and healthy for you. <br/>Time to hear the BS! <br/><br/>Follow The BS Baddies on IG <a href='http://www.instagram.com/thebsbaddies'>@TheBSBaddies</a><br/><br/>Listen to episode 1, Bent Like A Pretzel, on their <a href='https://thebsbaddies.buzzsprout.com/'>podcast page by clicking here</a>.<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Lee and Ahri. The Bullshit Baddies.<br/><br/>Here is a snippet of their new podcast, launching April 1st. It&apos;s produced by yours truly.  It&apos;s hilarious, informative and healthy for you. <br/>Time to hear the BS! <br/><br/>Follow The BS Baddies on IG <a href='http://www.instagram.com/thebsbaddies'>@TheBSBaddies</a><br/><br/>Listen to episode 1, Bent Like A Pretzel, on their <a href='https://thebsbaddies.buzzsprout.com/'>podcast page by clicking here</a>.<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-presents-the-bs-baddies-snippet]]></link><guid isPermaLink="false">Buzzsprout-10351256</guid><itunes:image href="https://artwork.captivate.fm/4e267702-1230-4bb5-b925-a846a4bf80bd/85sl1iq7ybuic9liwqaurva1kolg.jpg"/><pubDate>Thu, 31 Mar 2022 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb556375-38ea-42f3-85d9-f34c1d3d8982.mp3" length="14935297" type="audio/mpeg"/><itunes:duration>20:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lee and Ahri. The Bullshit Baddies.  Here is a snippet of their new podcast, launching April 1st. It&apos;s produced by yours truly.  It&apos;s hilarious, informative and healthy for you.  Time to hear the BS!   Follow The BS Baddies on IG @TheBSBaddies  Listen to episode 1, Bent Like A Pretzel, on their podcast page by clicking here.     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCo...</itunes:summary></item><item><title>Do You REALLY Need Therapy? Ft. Aleishia and Ahrielle</title><itunes:title>Do You REALLY Need Therapy? Ft. Aleishia and Ahrielle</itunes:title><description><![CDATA[<p>Someone asked me, &quot;Do I really need therapy?&quot;<br/><br/>That question stuck with me. So I asked 2 experts.<br/><br/>Let&apos;s talk about it...<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Follow on IG:  <a href='https://www.instagram.com/aleishiajones/'>@AleishiaJones</a> and <a href='https://www.instagram.com/beyond.vanilla_w.ahri/'>@Beyond.Vanilla_w.Ahri</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Someone asked me, &quot;Do I really need therapy?&quot;<br/><br/>That question stuck with me. So I asked 2 experts.<br/><br/>Let&apos;s talk about it...<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Follow on IG:  <a href='https://www.instagram.com/aleishiajones/'>@AleishiaJones</a> and <a href='https://www.instagram.com/beyond.vanilla_w.ahri/'>@Beyond.Vanilla_w.Ahri</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/do-you-really-need-therapy-ft-aleishia-and-ahrielle]]></link><guid isPermaLink="false">Buzzsprout-10308158</guid><itunes:image href="https://artwork.captivate.fm/bf8c7b37-9910-4821-9172-efcc17dbe6de/g6woke51up3g801m32eoyof4bfom.jpg"/><pubDate>Thu, 24 Mar 2022 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d88613c-14eb-4aab-b66c-f44aab6a9158.mp3" length="38753451" type="audio/mpeg"/><itunes:duration>53:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Someone asked me, &quot;Do I really need therapy?&quot;  That question stuck with me. So I asked 2 experts.  Let&apos;s talk about it...  www.ImmaKeepGoing.com  Follow on IG:  @AleishiaJones and @Beyond.Vanilla_w.Ahri Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Presents After Thoughts Of Therapy ft. A.N.D.</title><itunes:title>IKG Presents After Thoughts Of Therapy ft. A.N.D.</itunes:title><description><![CDATA[<p>We often talk about how therapy can help us. <br/>We never really talk about what happens after therapy.<br/><br/>Thanks to A.N.D. for sharing her thoughts. <br/><br/>#ImmaKeepGoing<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>We often talk about how therapy can help us. <br/>We never really talk about what happens after therapy.<br/><br/>Thanks to A.N.D. for sharing her thoughts. <br/><br/>#ImmaKeepGoing<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-presents-after-thoughts-of-therapy-ft-and]]></link><guid isPermaLink="false">Buzzsprout-10171213</guid><itunes:image href="https://artwork.captivate.fm/6859d773-33ad-4faf-ad2a-d8816733fc22/0mtzkmvmrs0vhr1bjeor1zva4kop.jpg"/><pubDate>Wed, 02 Mar 2022 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3dc97a11-4fdc-4f8a-b2c4-bf27b22bec4c.mp3" length="9013338" type="audio/mpeg"/><itunes:duration>12:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We often talk about how therapy can help us.  We never really talk about what happens after therapy.  Thanks to A.N.D. for sharing her thoughts.   #ImmaKeepGoing  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Mission Statement</title><itunes:title>IKG Quick One - Mission Statement</itunes:title><description><![CDATA[<p>All businesses have a mission statement.<br/>We should have one as well.<br/>What&apos;s the reason you want to get up and get out of bed?<br/>Let&apos;s chat.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>All businesses have a mission statement.<br/>We should have one as well.<br/>What&apos;s the reason you want to get up and get out of bed?<br/>Let&apos;s chat.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-mission-statement]]></link><guid isPermaLink="false">Buzzsprout-10046934</guid><itunes:image href="https://artwork.captivate.fm/50079763-6088-4fa8-bef5-864c2eed2f68/0mm6fprsxxrgt9tz3f4wxmlle54j.jpg"/><pubDate>Thu, 10 Feb 2022 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0ef1dc3-2a8b-4397-9689-c103d08b26c8.mp3" length="6981567" type="audio/mpeg"/><itunes:duration>09:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>All businesses have a mission statement. We should have one as well. What&apos;s the reason you want to get up and get out of bed? Let&apos;s chat.  www.ImmaKeepGoing.com @EricWillKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Hidden</title><itunes:title>IKG Quick One - Hidden</itunes:title><description><![CDATA[<p>I work so hard, but get nowhere. <br/>I&apos;m doing everything the right way, but still no success.<br/>Is this you? <br/>Well, maybe, you&apos;re being hidden. <br/>Let&apos;s talk about it.<br/><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.immakeepgoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I work so hard, but get nowhere. <br/>I&apos;m doing everything the right way, but still no success.<br/>Is this you? <br/>Well, maybe, you&apos;re being hidden. <br/>Let&apos;s talk about it.<br/><br/><a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a><br/><a href='http://www.immakeepgoing.com'>www.immakeepgoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-hidden]]></link><guid isPermaLink="false">Buzzsprout-9996022</guid><itunes:image href="https://artwork.captivate.fm/08632599-ade8-4860-9de6-1d8a08985506/1ib7udo4in88i9o3u4rdkupz4wuo.jpg"/><pubDate>Wed, 02 Feb 2022 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/05d26ac6-d4cb-4754-9ab0-e15e4c9ccdfc.mp3" length="7538653" type="audio/mpeg"/><itunes:duration>10:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I work so hard, but get nowhere.  I&apos;m doing everything the right way, but still no success. Is this you?  Well, maybe, you&apos;re being hidden.  Let&apos;s talk about it.  @EricWillKeepGoing www.immakeepgoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - AAA</title><itunes:title>IKG Quick One - AAA</itunes:title><description><![CDATA[<p>Happy New Year, folks!<br/><br/>While some are trying to gain things for the New Year, I&apos;m trying to let some things go. One of those things is AAA (Attention and Attachment Addiction). <br/><br/>Let&apos;s talk about it.<br/><br/>First contest of the New Year! Listen to this podcast episode, send a screenshot showing you listened and be entered into a drawing to win this cool ass IKG sweatshirt!  Send your screenshot to ericwillkeepgoing@outlook.com, or DM me on Instagram (<a href='https://www.instagram.com/ericwillkeepgoing'>@ericwillkeepgoing</a>) or Facebook (<a href='http://www.facebook.com/ericlewis78'>facebook.com/ericlewis78</a>) to enter the drawing.  Contest ends 1/21/22. Good luck!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Happy New Year, folks!<br/><br/>While some are trying to gain things for the New Year, I&apos;m trying to let some things go. One of those things is AAA (Attention and Attachment Addiction). <br/><br/>Let&apos;s talk about it.<br/><br/>First contest of the New Year! Listen to this podcast episode, send a screenshot showing you listened and be entered into a drawing to win this cool ass IKG sweatshirt!  Send your screenshot to ericwillkeepgoing@outlook.com, or DM me on Instagram (<a href='https://www.instagram.com/ericwillkeepgoing'>@ericwillkeepgoing</a>) or Facebook (<a href='http://www.facebook.com/ericlewis78'>facebook.com/ericlewis78</a>) to enter the drawing.  Contest ends 1/21/22. Good luck!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-aaa]]></link><guid isPermaLink="false">Buzzsprout-9891196</guid><itunes:image href="https://artwork.captivate.fm/37b62206-7cfc-4cad-9ef4-373e2544f5e8/cojngzj89cted4bulb3g2vab813y.jpg"/><pubDate>Sat, 15 Jan 2022 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/786830a6-8f0d-4039-9ce3-da14406de7cb.mp3" length="9919120" type="audio/mpeg"/><itunes:duration>13:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Happy New Year, folks!  While some are trying to gain things for the New Year, I&apos;m trying to let some things go. One of those things is AAA (Attention and Attachment Addiction).   Let&apos;s talk about it.  First contest of the New Year! Listen to this podcast episode, send a screenshot showing you listened and be entered into a drawing to win this cool ass IKG sweatshirt!  Send your screenshot to ericwillkeepgoing@outlook.com, or DM me on Instagram (@ericwillkeepgoing) or Facebook (facebook....</itunes:summary></item><item><title>Momentos 2021 - The 4 Joys</title><itunes:title>Momentos 2021 - The 4 Joys</itunes:title><description><![CDATA[<p>I&apos;m concluding the Momentos Series with my own top moments of the year. <br/><br/>Plenty of ups and downs this year, but I came to a realization, and a solution.<br/><br/>Happy New Year!<br/><br/>I&apos;mma Keep Going Sweatshirts coming soon!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m concluding the Momentos Series with my own top moments of the year. <br/><br/>Plenty of ups and downs this year, but I came to a realization, and a solution.<br/><br/>Happy New Year!<br/><br/>I&apos;mma Keep Going Sweatshirts coming soon!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/momentos-2021-the-4-joys]]></link><guid isPermaLink="false">Buzzsprout-9811176</guid><itunes:image href="https://artwork.captivate.fm/937aa52b-1dee-494f-a27d-e799c963faad/rjej07bhg95q23xlyp37igdwc60i.jpg"/><pubDate>Fri, 31 Dec 2021 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0241c2a-2f4f-458a-96ca-9f1f67f3dd7b.mp3" length="24375240" type="audio/mpeg"/><itunes:duration>33:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m concluding the Momentos Series with my own top moments of the year.   Plenty of ups and downs this year, but I came to a realization, and a solution.  Happy New Year!  I&apos;mma Keep Going Sweatshirts coming soon! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Momentos 2021 - Part 2 Ft. Angie Mitchell</title><itunes:title>Momentos 2021 - Part 2 Ft. Angie Mitchell</itunes:title><description><![CDATA[<p>Merry Christmas all! Here&apos;s part 2 of Momentos with my good friend, Angie Mitchell from Sincerely Angie Podcast. Once again, it was supposed to be about 15 minutes. Of course it ended up being much longer. But you&apos;re going to gain something from it. <br/><br/>Listen and take notes!<br/><br/>Reach Angie:<br/><br/><a href='http://www.sincerelyangiem.com'>SincerelyAngieM.com</a><br/><br/>IG:<a href='https://www.instagram.com/sincerelyangiem/'> @SincerelyAngieM</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Merry Christmas all! Here&apos;s part 2 of Momentos with my good friend, Angie Mitchell from Sincerely Angie Podcast. Once again, it was supposed to be about 15 minutes. Of course it ended up being much longer. But you&apos;re going to gain something from it. <br/><br/>Listen and take notes!<br/><br/>Reach Angie:<br/><br/><a href='http://www.sincerelyangiem.com'>SincerelyAngieM.com</a><br/><br/>IG:<a href='https://www.instagram.com/sincerelyangiem/'> @SincerelyAngieM</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/momentos-2021-part-2-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-9786335</guid><itunes:image href="https://artwork.captivate.fm/f6b2e8fe-6fe0-4fb4-93ee-9ffdc8628f91/mcb78o9aw2pgqt335egx93cidn1d.jpg"/><pubDate>Sat, 25 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a16cd61d-fab9-4ed1-848a-bfe58c31013a.mp3" length="53232762" type="audio/mpeg"/><itunes:duration>01:13:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Merry Christmas all! Here&apos;s part 2 of Momentos with my good friend, Angie Mitchell from Sincerely Angie Podcast. Once again, it was supposed to be about 15 minutes. Of course it ended up being much longer. But you&apos;re going to gain something from it.   Listen and take notes!  Reach Angie:  SincerelyAngieM.com  IG: @SincerelyAngieM Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompan...</itunes:summary></item><item><title>Momentos 2021 - Part 1 Ft. Jhonu Alicia</title><itunes:title>Momentos 2021 - Part 1 Ft. Jhonu Alicia</itunes:title><description><![CDATA[<p>My Momentos 2021 was going to be a good one. But then I decided to ask a few people to discuss their top moments of the year. I invited Jhonu Alicia from Ranting Through Life podcast to share one of her top moments.<br/><br/>What was initially a 15 minute recap ended up being an hour long conversation that was soothing for the soul. <br/><br/>Enjoy!<br/><br/>Reach Jhonu:<br/><a href='http://www.jhonu.com'>Jhonu.com</a><br/>IG: <a href='https://www.instagram.com/jhonuitup/'>@Jhonuitup</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>My Momentos 2021 was going to be a good one. But then I decided to ask a few people to discuss their top moments of the year. I invited Jhonu Alicia from Ranting Through Life podcast to share one of her top moments.<br/><br/>What was initially a 15 minute recap ended up being an hour long conversation that was soothing for the soul. <br/><br/>Enjoy!<br/><br/>Reach Jhonu:<br/><a href='http://www.jhonu.com'>Jhonu.com</a><br/>IG: <a href='https://www.instagram.com/jhonuitup/'>@Jhonuitup</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/momentos-2021-part-1-ft-jhonu-alicia]]></link><guid isPermaLink="false">Buzzsprout-9758440</guid><itunes:image href="https://artwork.captivate.fm/96b00921-7c65-4e47-8718-ee747357aa84/ywrj02oyo4ajo3k0vrpul56hvisp.jpg"/><pubDate>Tue, 21 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/db1f636e-5255-4ee7-9dfe-489d4489af89.mp3" length="42082372" type="audio/mpeg"/><itunes:duration>58:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>My Momentos 2021 was going to be a good one. But then I decided to ask a few people to discuss their top moments of the year. I invited Jhonu Alicia from Ranting Through Life podcast to share one of her top moments.  What was initially a 15 minute recap ended up being an hour long conversation that was soothing for the soul.   Enjoy!  Reach Jhonu: Jhonu.com IG: @Jhonuitup Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel sit...</itunes:summary></item><item><title>IKG Quick One - Safe Is...Just Rambling</title><itunes:title>IKG Quick One - Safe Is...Just Rambling</itunes:title><description><![CDATA[<p>I just turned on the mic and started rambling about some thoughts.<br/><br/>Enjoy!<br/><br/>www.ImmaKeepGoing.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I just turned on the mic and started rambling about some thoughts.<br/><br/>Enjoy!<br/><br/>www.ImmaKeepGoing.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-safe-is-just-rambling]]></link><guid isPermaLink="false">Buzzsprout-9737993</guid><itunes:image href="https://artwork.captivate.fm/caf6d1e2-8a45-4f7f-b513-ca1640497fac/k6vv8vig1ywt2l3x9gzmayrjd6yb.jpg"/><pubDate>Fri, 17 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/659704bf-b7b4-4a8a-80b6-89076bd74fbb.mp3" length="7915492" type="audio/mpeg"/><itunes:duration>10:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I just turned on the mic and started rambling about some thoughts.  Enjoy!  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Energies, Y&apos;all. Energies.</title><itunes:title>IKG Quick One - Energies, Y&apos;all. Energies.</itunes:title><description><![CDATA[<p>All life around us is comprised of different energies.<br/>Some are good. <br/>Some are not.<br/><br/>It&apos;s completely up to you which type of energy you choose to receive in...and eventually give out in return.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>All life around us is comprised of different energies.<br/>Some are good. <br/>Some are not.<br/><br/>It&apos;s completely up to you which type of energy you choose to receive in...and eventually give out in return.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-energies-yall-energies]]></link><guid isPermaLink="false">Buzzsprout-9648105</guid><itunes:image href="https://artwork.captivate.fm/d47a3aea-4cbd-48af-b36b-5b3de74b8109/6pvj7qdgl4ssgiq5ulatm8yoge7q.jpg"/><pubDate>Thu, 02 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/62380717-028a-40df-854c-8847c02b1ac6.mp3" length="6334778" type="audio/mpeg"/><itunes:duration>08:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>All life around us is comprised of different energies. Some are good.  Some are not.  It&apos;s completely up to you which type of energy you choose to receive in...and eventually give out in return.  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Thanksgiving Gift - The TmP Times Season 1</title><itunes:title>Thanksgiving Gift - The TmP Times Season 1</itunes:title><description><![CDATA[<p>Back in 2016, I created my very first podcast. <br/><br/>It was called The TmP Times...a narrative podcast drama told over 6 weeks. <br/><br/>I&apos;m feeling nostalgic, so here it is, in its entirety.<br/><br/>Enjoy!<br/><br/>www.ImmaKeepGoing.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Back in 2016, I created my very first podcast. <br/><br/>It was called The TmP Times...a narrative podcast drama told over 6 weeks. <br/><br/>I&apos;m feeling nostalgic, so here it is, in its entirety.<br/><br/>Enjoy!<br/><br/>www.ImmaKeepGoing.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/thanksgiving-gift-the-tmp-times-season-1]]></link><guid isPermaLink="false">Buzzsprout-9610962</guid><itunes:image href="https://artwork.captivate.fm/649b189c-512a-4454-8ca6-5412e8b045ca/yef04e3eom2xf91fbv8slp4d0vlo.jpg"/><pubDate>Thu, 25 Nov 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9319c3e9-eead-416c-8694-8363c17c55a3.mp3" length="33114329" type="audio/mpeg"/><itunes:duration>45:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Back in 2016, I created my very first podcast.   It was called The TmP Times...a narrative podcast drama told over 6 weeks.   I&apos;m feeling nostalgic, so here it is, in its entirety.  Enjoy!  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Spooky Times 3 (Feat. Lisa Baker and Florence Crum)</title><itunes:title>Spooky Times 3 (Feat. Lisa Baker and Florence Crum)</itunes:title><description><![CDATA[<p>The last episode in the Spooky Times series is a doozy. Special thanks to Lisa Baker and Florence Crum for contributing their stories to this episode. <br/><br/>Check out Florence&apos;s podcast, <a href='https://open.spotify.com/show/5kon9OQphDM5bqhCZwrTo1?si=b6e16b9f425d4768'>Dark Opinions, Dark Reporter here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The last episode in the Spooky Times series is a doozy. Special thanks to Lisa Baker and Florence Crum for contributing their stories to this episode. <br/><br/>Check out Florence&apos;s podcast, <a href='https://open.spotify.com/show/5kon9OQphDM5bqhCZwrTo1?si=b6e16b9f425d4768'>Dark Opinions, Dark Reporter here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/spooky-times-3-feat-lisa-baker-and-florence-crum]]></link><guid isPermaLink="false">Buzzsprout-9453677</guid><itunes:image href="https://artwork.captivate.fm/79aa96a3-3410-4c0f-b31b-b2dd1536ed03/o4ka6r4jqyaqps2bfxaz4ls25kfl.jpg"/><pubDate>Sat, 30 Oct 2021 18:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/07e4429f-07bb-4268-90e9-96c549773ab8.mp3" length="15380418" type="audio/mpeg"/><itunes:duration>21:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The last episode in the Spooky Times series is a doozy. Special thanks to Lisa Baker and Florence Crum for contributing their stories to this episode.   Check out Florence&apos;s podcast, Dark Opinions, Dark Reporter here. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Spooky Times 2 (Feat. Josh Davis)</title><itunes:title>Spooky Times 2 (Feat. Josh Davis)</itunes:title><description><![CDATA[<p>The second installment of Spooky Times is another one that&apos;s sure to send a chill down your spine. Special thanks to Josh Davis for supplying this one. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The second installment of Spooky Times is another one that&apos;s sure to send a chill down your spine. Special thanks to Josh Davis for supplying this one. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/spooky-times-2-feat-josh-davis]]></link><guid isPermaLink="false">Buzzsprout-9380374</guid><itunes:image href="https://artwork.captivate.fm/a76cfd3a-1ac1-45e2-8e76-5c12131bb87f/z1nrgapdykyf4vapicpmayq4fm2i.jpg"/><pubDate>Sat, 16 Oct 2021 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c9eecac-4a53-44c6-ba87-bef701e26281.mp3" length="6670788" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The second installment of Spooky Times is another one that&apos;s sure to send a chill down your spine. Special thanks to Josh Davis for supplying this one.  Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Presents Spooky Times (Feat. Shantira Prowell)</title><itunes:title>IKG Presents Spooky Times (Feat. Shantira Prowell)</itunes:title><description><![CDATA[<p>October is here and it&apos;s getting spooky, folks. <br/><br/>Let&apos;s tell some stories!<br/><br/>Special thanks to Shantira Prowell for sharing her story!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>October is here and it&apos;s getting spooky, folks. <br/><br/>Let&apos;s tell some stories!<br/><br/>Special thanks to Shantira Prowell for sharing her story!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-presents-spooky-times-feat-shantira-prowell]]></link><guid isPermaLink="false">Buzzsprout-9341297</guid><itunes:image href="https://artwork.captivate.fm/44215f24-5dd2-457c-8d5b-416238485062/mb75vz0qngfwmfild00cguhxn208.jpg"/><pubDate>Sat, 09 Oct 2021 21:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e189050-5ac3-4248-b877-c89fb42a4d76.mp3" length="10794389" type="audio/mpeg"/><itunes:duration>14:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>October is here and it&apos;s getting spooky, folks.   Let&apos;s tell some stories!  Special thanks to Shantira Prowell for sharing her story! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - 43 Is About Me</title><itunes:title>IKG Quick One - 43 Is About Me</itunes:title><description><![CDATA[<p>I&apos;m 43. <br/>It&apos;s all about me.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m 43. <br/>It&apos;s all about me.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-43-is-about-me]]></link><guid isPermaLink="false">Buzzsprout-9231559</guid><itunes:image href="https://artwork.captivate.fm/c4dd89f5-c39f-487c-86b4-6e767c1140ff/rvext2qcihyi39dvqmq0wj17i0tq.jpg"/><pubDate>Tue, 21 Sep 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/af3fab9b-35ed-420b-98f9-173fcf738d24.mp3" length="4869669" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m 43.  It&apos;s all about me.    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>A Vulnerable Moment - My Agita </title><itunes:title>A Vulnerable Moment - My Agita </itunes:title><description><![CDATA[<p>Agita - An uneasy state of mind usually over the possibility of an anticipated misfortune or trouble. <br/><br/>Here is an unedited and unfiltered moment of vulnerability where I discuss what I&apos;ve been dealing with.<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Agita - An uneasy state of mind usually over the possibility of an anticipated misfortune or trouble. <br/><br/>Here is an unedited and unfiltered moment of vulnerability where I discuss what I&apos;ve been dealing with.<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/a-vulnerable-moment-my-agita-]]></link><guid isPermaLink="false">Buzzsprout-9178626</guid><itunes:image href="https://artwork.captivate.fm/20a54ead-449b-488b-821a-352f58f56832/ckyqlxyzg7c27ffbw4nmx4gsf8dj.jpg"/><pubDate>Sat, 11 Sep 2021 20:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f986b488-d697-4185-add8-44e93355dd84.mp3" length="9516749" type="audio/mpeg"/><itunes:duration>13:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Agita - An uneasy state of mind usually over the possibility of an anticipated misfortune or trouble.   Here is an unedited and unfiltered moment of vulnerability where I discuss what I&apos;ve been dealing with.     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One (BONUS) - Fairy Tales? Nope.</title><itunes:title>IKG Quick One (BONUS) - Fairy Tales? Nope.</itunes:title><description><![CDATA[<p>Bonus Unreleased Episode!<br/><br/>When we were young, we were told so many stories about life, love and happy endings. But not all stories will end happy. <br/><br/>And that&apos;s when reality sets in. <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Bonus Unreleased Episode!<br/><br/>When we were young, we were told so many stories about life, love and happy endings. But not all stories will end happy. <br/><br/>And that&apos;s when reality sets in. <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-bonus-fairy-tales-nope-]]></link><guid isPermaLink="false">Buzzsprout-9069124</guid><itunes:image href="https://artwork.captivate.fm/f2e96af5-3f6b-491c-811a-0e8122c337db/7w0mo3p7rmmuyf5vaiuvz3qhdxxe.jpg"/><pubDate>Sun, 22 Aug 2021 17:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4f343f9-e2e3-48ab-9da6-92541d4bcde9.mp3" length="5368901" type="audio/mpeg"/><itunes:duration>07:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Bonus Unreleased Episode!  When we were young, we were told so many stories about life, love and happy endings. But not all stories will end happy.   And that&apos;s when reality sets in.    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - 1 Kick, 10,000 Times</title><itunes:title>IKG Quick One - 1 Kick, 10,000 Times</itunes:title><description><![CDATA[<p>&quot;I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.&quot;<br/><br/>-Bruce Lee<br/><br/>Let&apos;s chat, shall we?<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>&quot;I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.&quot;<br/><br/>-Bruce Lee<br/><br/>Let&apos;s chat, shall we?<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-1-kick-10-000-times]]></link><guid isPermaLink="false">Buzzsprout-9017159</guid><itunes:image href="https://artwork.captivate.fm/672d3f1b-e8e9-496c-90ee-078a441ef7d9/r9tyiz8lenpr8j1b7gpqmg8h4nhy.jpg"/><pubDate>Fri, 13 Aug 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5ef9a2c-d9e3-4653-a1a5-0fda6567d188.mp3" length="9898059" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.&quot;  -Bruce Lee  Let&apos;s chat, shall we?  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Awesomeness! (Ft. Jhonu Alicia)</title><itunes:title>Awesomeness! (Ft. Jhonu Alicia)</itunes:title><description><![CDATA[<p>Today&apos;s special guest is actress, singer, podcaster and overall awesome person, Jhonu Alicia (Ranting Through Life Podcast). We talked about all kinds of things. It&apos;s a party when creatives get together!<br/><br/><a href='https://www.jhonu.com/'>www.Jhonu.com</a><br/>IG: <a href='https://www.instagram.com/jhonuitup/'>@Jhonuitup</a><br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Today&apos;s special guest is actress, singer, podcaster and overall awesome person, Jhonu Alicia (Ranting Through Life Podcast). We talked about all kinds of things. It&apos;s a party when creatives get together!<br/><br/><a href='https://www.jhonu.com/'>www.Jhonu.com</a><br/>IG: <a href='https://www.instagram.com/jhonuitup/'>@Jhonuitup</a><br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/awesomeness-ft-jhonu-alicia]]></link><guid isPermaLink="false">Buzzsprout-8946642</guid><itunes:image href="https://artwork.captivate.fm/ee80a7bd-8f75-446c-b5b7-127770963495/z8xrehs9uf65eusrgrgtm0qwel2b.jpg"/><pubDate>Fri, 30 Jul 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/44273649-fc44-4b61-be3b-a03ccbacd849.mp3" length="45866459" type="audio/mpeg"/><itunes:duration>01:03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Today&apos;s special guest is actress, singer, podcaster and overall awesome person, Jhonu Alicia (Ranting Through Life Podcast). We talked about all kinds of things. It&apos;s a party when creatives get together!  www.Jhonu.com IG: @Jhonuitup  www.ImmaKeepGoing.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>10 Minute Meditation Moment - Affirm</title><itunes:title>10 Minute Meditation Moment - Affirm</itunes:title><description><![CDATA[<p>It&apos;s time to affirm your life.<br/><br/>Let&apos;s start by meditating.<br/><br/>#10MinuteMeditationMoment</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s time to affirm your life.<br/><br/>Let&apos;s start by meditating.<br/><br/>#10MinuteMeditationMoment</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/10-minute-meditation-moment-affirm]]></link><guid isPermaLink="false">Buzzsprout-8872277</guid><itunes:image href="https://artwork.captivate.fm/ef4c0199-2b23-4cb4-924c-6dcc5918cf37/rnx2gvjemm9tpyaudkibs366inex.jpg"/><pubDate>Fri, 16 Jul 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa1cbacf-9f35-41a2-8df7-2233c7a2c7e1.mp3" length="7237208" type="audio/mpeg"/><itunes:duration>10:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s time to affirm your life.  Let&apos;s start by meditating.  #10MinuteMeditationMoment Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>It&apos;s Okay To Talk About It (Ft. LT)</title><itunes:title>It&apos;s Okay To Talk About It (Ft. LT)</itunes:title><description><![CDATA[<p>Depression. Anxiety. Trauma. It&apos;s more common than you think.<br/>I&apos;m joined by LT who is brave enough to discuss her struggles with depression and anxiety. <br/><br/>National Suicide Prevention Line: 1-800-273-8255<br/><br/>Hopeline: 1-877-235-4525<br/><br/>Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Depression. Anxiety. Trauma. It&apos;s more common than you think.<br/>I&apos;m joined by LT who is brave enough to discuss her struggles with depression and anxiety. <br/><br/>National Suicide Prevention Line: 1-800-273-8255<br/><br/>Hopeline: 1-877-235-4525<br/><br/>Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/its-okay-to-talk-about-it-ft-lt]]></link><guid isPermaLink="false">Buzzsprout-8760681</guid><itunes:image href="https://artwork.captivate.fm/a0a1707f-919e-4937-bfed-6e4a518da883/3i9olex6gxaryhz27tft3d4z2zsg.jpg"/><pubDate>Fri, 25 Jun 2021 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4007ac33-4daa-42d8-a73c-17cfc7ecda64.mp3" length="27297770" type="audio/mpeg"/><itunes:duration>37:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Depression. Anxiety. Trauma. It&apos;s more common than you think. I&apos;m joined by LT who is brave enough to discuss her struggles with depression and anxiety.   National Suicide Prevention Line: 1-800-273-8255  Hopeline: 1-877-235-4525  Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357 Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @Sample...</itunes:summary></item><item><title>Testimonies (Ft. Rolanda Allen)</title><itunes:title>Testimonies (Ft. Rolanda Allen)</itunes:title><description><![CDATA[<p>We all have a testimony at some point.<br/>Listen to Rolanda&apos;s story and get inspired.<br/><br/>Follow Rolanda on IG: <a href='https://www.instagram.com/iamrolandalynette/'>@iamrolandalynette</a> and FB: <a href='https://www.facebook.com/rolanda.christophe'>Rolanda Allen</a> <br/><br/><a href='http://www.immakeepgoing.com'>ImmaKeepGoing.com</a><br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>We all have a testimony at some point.<br/>Listen to Rolanda&apos;s story and get inspired.<br/><br/>Follow Rolanda on IG: <a href='https://www.instagram.com/iamrolandalynette/'>@iamrolandalynette</a> and FB: <a href='https://www.facebook.com/rolanda.christophe'>Rolanda Allen</a> <br/><br/><a href='http://www.immakeepgoing.com'>ImmaKeepGoing.com</a><br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/testimonies-ft-rolanda-allen]]></link><guid isPermaLink="false">Buzzsprout-8723063</guid><itunes:image href="https://artwork.captivate.fm/637a875d-593e-4c71-9be2-06f6c829d9b7/6wqiyycb67i445gb120nhl17lqu7.jpg"/><pubDate>Fri, 18 Jun 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/723c529e-4410-422a-844c-43696ac86e1d.mp3" length="35668717" type="audio/mpeg"/><itunes:duration>49:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We all have a testimony at some point. Listen to Rolanda&apos;s story and get inspired.  Follow Rolanda on IG: @iamrolandalynette and FB: Rolanda Allen   ImmaKeepGoing.com  Don&apos;t forget to Rate, Comment and Subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - But Are You Fine?</title><itunes:title>IKG Quick One - But Are You Fine?</itunes:title><description><![CDATA[<p>I&apos;m Fine. <br/>But are you? <br/><br/>Let&apos;s talk about it.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a> and <a href='http://www.instagram.com/immakeepgoing1'>@ImmaKeepGoing1</a><br/><br/>Don&apos;t forget to rate, comment and subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m Fine. <br/>But are you? <br/><br/>Let&apos;s talk about it.<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/>IG: <a href='http://www.instagram.com/ericwillkeepgoing'>@EricWillKeepGoing</a> and <a href='http://www.instagram.com/immakeepgoing1'>@ImmaKeepGoing1</a><br/><br/>Don&apos;t forget to rate, comment and subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-but-are-you-fine]]></link><guid isPermaLink="false">Buzzsprout-8641972</guid><itunes:image href="https://artwork.captivate.fm/9271e04e-13fc-4ee1-ba7b-13fe16e5be98/e5nz55edvht0bzx8i1nqiogu976a.jpg"/><pubDate>Fri, 04 Jun 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9b56c05-76f3-4d0f-bb36-40be943289b0.mp3" length="4933242" type="audio/mpeg"/><itunes:duration>06:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m Fine.  But are you?   Let&apos;s talk about it.  www.ImmaKeepGoing.com IG: @EricWillKeepGoing and @ImmaKeepGoing1  Don&apos;t forget to rate, comment and subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>10 Minute Meditation Moment - Superpower</title><itunes:title>10 Minute Meditation Moment - Superpower</itunes:title><description><![CDATA[<p>It&apos;s time for another 10 Minute Meditation Moment.<br/><br/>Because you need it.<br/><br/>#10MinuteMeditationMoment<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Rate, Comment and Subscribe.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s time for another 10 Minute Meditation Moment.<br/><br/>Because you need it.<br/><br/>#10MinuteMeditationMoment<br/><br/><a href='http://www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Rate, Comment and Subscribe.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/10-minute-meditation-moment-superpower]]></link><guid isPermaLink="false">Buzzsprout-8560208</guid><itunes:image href="https://artwork.captivate.fm/98ab4400-9145-4ab8-9b09-7be285c6eab2/2ur4t4ymm8uulywbioe1d5bpds16.jpg"/><pubDate>Fri, 21 May 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cbb811f0-bddc-49f1-9b24-99d720990055.mp3" length="7288925" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s time for another 10 Minute Meditation Moment.  Because you need it.  #10MinuteMeditationMoment  www.ImmaKeepGoing.com  Rate, Comment and Subscribe. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Would You Rather? Round 2</title><itunes:title>IKG Quick One - Would You Rather? Round 2</itunes:title><description><![CDATA[<p>20 more questions for me. <br/>20 more answers for you. <br/><br/>Listen to the previous <a href='https://www.immakeepgoing.com/ikg-quick-one-would-you-rather/'>Would You Rather episode here.</a><br/><br/>Check out The <a href='http://www.immakeepgoing.com/'>IKG Site</a> for updates and cool stuff.<br/><br/>Don&apos;t forget to rate, comment and subscribe!<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>20 more questions for me. <br/>20 more answers for you. <br/><br/>Listen to the previous <a href='https://www.immakeepgoing.com/ikg-quick-one-would-you-rather/'>Would You Rather episode here.</a><br/><br/>Check out The <a href='http://www.immakeepgoing.com/'>IKG Site</a> for updates and cool stuff.<br/><br/>Don&apos;t forget to rate, comment and subscribe!<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-would-you-rather-round-2]]></link><guid isPermaLink="false">Buzzsprout-8519575</guid><itunes:image href="https://artwork.captivate.fm/74475d18-6c42-4ac1-97e0-b74f821be0d9/31ez0x819f9n52r97gfdmeg2j91x.jpg"/><pubDate>Fri, 14 May 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/742ae2c5-f22b-419a-97d3-81fbfed649ce.mp3" length="21277841" type="audio/mpeg"/><itunes:duration>29:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>20 more questions for me.  20 more answers for you.   Listen to the previous Would You Rather episode here.  Check out The IKG Site for updates and cool stuff.  Don&apos;t forget to rate, comment and subscribe!      Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>The Dating Game (Ft. RSD)</title><itunes:title>The Dating Game (Ft. RSD)</itunes:title><description><![CDATA[<p>Last episode I shared a special episode of Ready Set Date Podcast. This episode I get to talk with Yoruba, Nadia and Shenice, the creative minds behind the game.  You don&apos;t want to miss this one!<br/><br/>Check out their <a href='https://readysetdategame.com/'>website</a> and be one of the first to know about Ready Set Date Game!<br/><br/>Support the podcast by <a href='https://www.buymeacoffee.com/immakeepgoing'>buying me a coffee. </a><br/>Check out The <a href='http://www.immakeepgoing.com'>IKG Site</a> for updates and cool stuff.<br/><br/>Don&apos;t forget to rate, comment and subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Last episode I shared a special episode of Ready Set Date Podcast. This episode I get to talk with Yoruba, Nadia and Shenice, the creative minds behind the game.  You don&apos;t want to miss this one!<br/><br/>Check out their <a href='https://readysetdategame.com/'>website</a> and be one of the first to know about Ready Set Date Game!<br/><br/>Support the podcast by <a href='https://www.buymeacoffee.com/immakeepgoing'>buying me a coffee. </a><br/>Check out The <a href='http://www.immakeepgoing.com'>IKG Site</a> for updates and cool stuff.<br/><br/>Don&apos;t forget to rate, comment and subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/the-dating-game-ft-rsd]]></link><guid isPermaLink="false">Buzzsprout-8388571</guid><itunes:image href="https://artwork.captivate.fm/40a0f094-128a-4571-9c58-2becdbf1ce57/gdyowxnkho4zsm41j7hlhwkngjh8.jpg"/><pubDate>Fri, 23 Apr 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b77fe66d-845a-4058-a6c0-5bf4e9c07564.mp3" length="35759677" type="audio/mpeg"/><itunes:duration>49:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Last episode I shared a special episode of Ready Set Date Podcast. This episode I get to talk with Yoruba, Nadia and Shenice, the creative minds behind the game.  You don&apos;t want to miss this one!  Check out their website and be one of the first to know about Ready Set Date Game!  Support the podcast by buying me a coffee.  Check out The IKG Site for updates and cool stuff.  Don&apos;t forget to rate, comment and subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your suppor...</itunes:summary></item><item><title>Introducing...Ready Set Date!</title><itunes:title>Introducing...Ready Set Date!</itunes:title><description><![CDATA[<p>It&apos;s a new game, y&apos;all! I&apos;m proud to bring this inaugural episode of Ready Set Date to my people! I believe in it, and I believe you will too. <br/><br/>Be the first to get updates on Ready Set Date by going to their <a href='https://readysetdategame.com/password'>website here.</a> <br/> <br/>Show your support of The IKG Podcast<a href='http:www.immakeepgoing.com'> </a>by  <a href='https://www.buymeacoffee.com/immakeepgoing'>buying me a coffee! </a><br/><br/><a href='http:www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Don&apos;t forget to rate, subscribe and comment to the IKG Podcast!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s a new game, y&apos;all! I&apos;m proud to bring this inaugural episode of Ready Set Date to my people! I believe in it, and I believe you will too. <br/><br/>Be the first to get updates on Ready Set Date by going to their <a href='https://readysetdategame.com/password'>website here.</a> <br/> <br/>Show your support of The IKG Podcast<a href='http:www.immakeepgoing.com'> </a>by  <a href='https://www.buymeacoffee.com/immakeepgoing'>buying me a coffee! </a><br/><br/><a href='http:www.immakeepgoing.com'>www.ImmaKeepGoing.com</a><br/><br/>Don&apos;t forget to rate, subscribe and comment to the IKG Podcast!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/introducing-ready-set-date]]></link><guid isPermaLink="false">Buzzsprout-8253569</guid><itunes:image href="https://artwork.captivate.fm/7021efce-1af5-4e6a-ad0a-d65919bb2d50/wlnmjj1w5y45rntjtbiw37cdlpra.jpg"/><pubDate>Thu, 01 Apr 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9af948b-90ba-4fea-b32b-bd7c59383828.mp3" length="20667598" type="audio/mpeg"/><itunes:duration>28:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s a new game, y&apos;all! I&apos;m proud to bring this inaugural episode of Ready Set Date to my people! I believe in it, and I believe you will too.   Be the first to get updates on Ready Set Date by going to their website here.    Show your support of The IKG Podcast by  buying me a coffee!   www.ImmaKeepGoing.com  Don&apos;t forget to rate, subscribe and comment to the IKG Podcast!    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creat...</itunes:summary></item><item><title>10 Minute Meditation - Rainbows</title><itunes:title>10 Minute Meditation - Rainbows</itunes:title><description><![CDATA[<p>You  need to meditate. <br/><br/>Let me help guide you.<br/><br/>#10MinuteMeditationMoment<br/><br/><br/></p><p>Show your amazing love for The I&apos;mma Keep Going Podcast by helping <a href='https://www.buymeacoffee.com/immakeepgoing'>support the show. </a> (https://www.buymeacoffee.com/immakeepgoing)</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>You  need to meditate. <br/><br/>Let me help guide you.<br/><br/>#10MinuteMeditationMoment<br/><br/><br/></p><p>Show your amazing love for The I&apos;mma Keep Going Podcast by helping <a href='https://www.buymeacoffee.com/immakeepgoing'>support the show. </a> (https://www.buymeacoffee.com/immakeepgoing)</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/10-minute-meditation-rainbows]]></link><guid isPermaLink="false">Buzzsprout-8119802</guid><itunes:image href="https://artwork.captivate.fm/22141659-41e6-4802-8012-7dda868d1fca/uvt2gg2fvd1lzoznus70wcny1ft2.jpg"/><pubDate>Thu, 11 Mar 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b5ed905-17e3-4dd4-b436-b3e172429cd5.mp3" length="7289960" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You  need to meditate.   Let me help guide you.  #10MinuteMeditationMoment    Show your amazing love for The I&apos;mma Keep Going Podcast by helping support the show.  (https://www.buymeacoffee.com/immakeepgoing) Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - And Then What?</title><itunes:title>IKG Quick One - And Then What?</itunes:title><description><![CDATA[<p>You&apos;ve made it! You&apos;ve gotten to that point of success.<br/><br/>Okay. And then what?<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Check out my new site and sign up for perks! <a href='http://www.immakeepgoing.com'>ImmaKeepGoing.com </a><br/><br/>Support the podcast by <a href='https://www.buymeacoffee.com/immakeepgoing'>Buying Me A Coffee. </a><br/><br/>Youtube video discussed in podcast can be <a href='https://youtu.be/K5BqYgpxPoY'>found here.</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>You&apos;ve made it! You&apos;ve gotten to that point of success.<br/><br/>Okay. And then what?<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Check out my new site and sign up for perks! <a href='http://www.immakeepgoing.com'>ImmaKeepGoing.com </a><br/><br/>Support the podcast by <a href='https://www.buymeacoffee.com/immakeepgoing'>Buying Me A Coffee. </a><br/><br/>Youtube video discussed in podcast can be <a href='https://youtu.be/K5BqYgpxPoY'>found here.</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-and-then-what]]></link><guid isPermaLink="false">Buzzsprout-8046552</guid><itunes:image href="https://artwork.captivate.fm/287eb9ee-0562-43b7-90a9-b2d5dc2a82b6/23xwenywho2h156r9mms0m40u7hv.jpg"/><pubDate>Mon, 01 Mar 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/40f57250-a960-43d3-ba9f-c44494aced2f.mp3" length="6204275" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You&apos;ve made it! You&apos;ve gotten to that point of success.  Okay. And then what?  #ImmaKeepGoing #WillYouKeepGoing  Check out my new site and sign up for perks! ImmaKeepGoing.com   Support the podcast by Buying Me A Coffee.   Youtube video discussed in podcast can be found here.  Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>10 Minute Meditation Moment - Tortoise Vs. Hare</title><itunes:title>10 Minute Meditation Moment - Tortoise Vs. Hare</itunes:title><description><![CDATA[<p>It&apos;s time for another 10 Minute Meditation Moment. <br/><br/>Let&apos;s breathe together.<br/><br/>#10MinuteMeditationMoment<br/><br/>Support the podcast <a href='https://www.buymeacoffee.com/immakeepgoing'>here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s time for another 10 Minute Meditation Moment. <br/><br/>Let&apos;s breathe together.<br/><br/>#10MinuteMeditationMoment<br/><br/>Support the podcast <a href='https://www.buymeacoffee.com/immakeepgoing'>here.</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/10-minute-meditation-moment-tortoise-vs-hare]]></link><guid isPermaLink="false">Buzzsprout-7871869</guid><itunes:image href="https://artwork.captivate.fm/b7789cd1-f8d6-4b42-83f6-1d1eaceb3636/k77auaobnb63aqyjbcsft5xkwu5s.jpg"/><pubDate>Mon, 15 Feb 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ecc1a97a-29aa-4270-9d04-8eb281f9aa09.mp3" length="7164474" type="audio/mpeg"/><itunes:duration>09:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s time for another 10 Minute Meditation Moment.   Let&apos;s breathe together.  #10MinuteMeditationMoment  Support the podcast here. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Keep Going?</title><itunes:title>IKG Quick One - Keep Going?</itunes:title><description><![CDATA[<p>When I say i&apos;mma keep going, I believe in it. But sometimes it can be hard. <br/>Full transparency episode ahead.<br/><br/>My new site is up! Go to <a href='http:www.immakeepgoing.com'>ImmaKeepGoing.com for all things IKG.</a> Oh yeah, you can now leave a voicemail too! Who knows, your message may be played on the next episode!<br/><br/><a href='https://www.podpage.com/?via=Immakeepgoing'>Check out PodPage to create your own podcasting website!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>When I say i&apos;mma keep going, I believe in it. But sometimes it can be hard. <br/>Full transparency episode ahead.<br/><br/>My new site is up! Go to <a href='http:www.immakeepgoing.com'>ImmaKeepGoing.com for all things IKG.</a> Oh yeah, you can now leave a voicemail too! Who knows, your message may be played on the next episode!<br/><br/><a href='https://www.podpage.com/?via=Immakeepgoing'>Check out PodPage to create your own podcasting website!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-keep-going]]></link><guid isPermaLink="false">Buzzsprout-7827265</guid><itunes:image href="https://artwork.captivate.fm/56147f0c-4bb5-42ea-94d8-1efcc97892f9/rjwrqrm9d2zidqikfhlxm4nhuvab.jpg"/><pubDate>Fri, 12 Feb 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3b2172e-b80a-4f1e-96de-da5646155b64.mp3" length="7773246" type="audio/mpeg"/><itunes:duration>10:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>When I say i&apos;mma keep going, I believe in it. But sometimes it can be hard.  Full transparency episode ahead.  My new site is up! Go to ImmaKeepGoing.com for all things IKG. Oh yeah, you can now leave a voicemail too! Who knows, your message may be played on the next episode!  Check out PodPage to create your own podcasting website!    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @En...</itunes:summary></item><item><title>Manifest That Shit! But Have Patience, Too.</title><itunes:title>Manifest That Shit! But Have Patience, Too.</itunes:title><description><![CDATA[<p>Last weekend, I was given the opportunity to speak about my experiences of manifesting in a 24 hour seminar during a 7 day period. I had fun. <br/><br/>Let&apos;s talk about it. <br/><br/>Check out my video, along with other <a href='https://beyourownguru.weebly.com/day-3.html'>manifesters here.</a><br/>*Special thanks to Rene Aprahamian for putting this seminar together.*<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Last weekend, I was given the opportunity to speak about my experiences of manifesting in a 24 hour seminar during a 7 day period. I had fun. <br/><br/>Let&apos;s talk about it. <br/><br/>Check out my video, along with other <a href='https://beyourownguru.weebly.com/day-3.html'>manifesters here.</a><br/>*Special thanks to Rene Aprahamian for putting this seminar together.*<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/manifest-that-shit-but-have-patience-too-]]></link><guid isPermaLink="false">Buzzsprout-7530244</guid><itunes:image href="https://artwork.captivate.fm/3400f1d7-cb23-4203-b7a7-fe68f217dfee/shpkiv5alj04pzgrcyn8fs4d67on.jpg"/><pubDate>Thu, 28 Jan 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/247668ca-86b9-4b5b-9067-c45fb7a6ba37.mp3" length="24919266" type="audio/mpeg"/><itunes:duration>34:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Last weekend, I was given the opportunity to speak about my experiences of manifesting in a 24 hour seminar during a 7 day period. I had fun.   Let&apos;s talk about it.   Check out my video, along with other manifesters here. *Special thanks to Rene Aprahamian for putting this seminar together.*  Don&apos;t forget to Rate, Comment and Subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @Engoli...</itunes:summary></item><item><title>10 Minute Meditation Moment - Let It Go</title><itunes:title>10 Minute Meditation Moment - Let It Go</itunes:title><description><![CDATA[<p>Let&apos;s take a quick 10 minute break to meditate. <br/>Let me help you.<br/><br/>#10minutemeditationmoment<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Let&apos;s take a quick 10 minute break to meditate. <br/>Let me help you.<br/><br/>#10minutemeditationmoment<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/10-minute-meditation-moment-let-it-go]]></link><guid isPermaLink="false">Buzzsprout-7409158</guid><itunes:image href="https://artwork.captivate.fm/1e605e2b-c995-43a9-836f-48e4769136a5/3u0aggh84uw1eurpi3k3p8x2pib4.jpg"/><pubDate>Fri, 22 Jan 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/07e6107e-ad86-4e21-8dc6-fd48bedf8531.mp3" length="6875386" type="audio/mpeg"/><itunes:duration>09:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Let&apos;s take a quick 10 minute break to meditate.  Let me help you.  #10minutemeditationmoment  Don&apos;t forget to Rate, Comment and Subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Don&apos;t Wait, Meditate (Ft. Scentoria Diamond)</title><itunes:title>Don&apos;t Wait, Meditate (Ft. Scentoria Diamond)</itunes:title><description><![CDATA[<p>It&apos;s 2021! So that means it&apos;s time to try some new things. Meditation can be one of those new things. I have friend of the show Scentoria Diamond (<a href='https://www.instagram.com/scentoria_bliss/'>@Scentoria_Bliss</a>) here to discuss why to do it and how to do it. Don&apos;t wait, yall. Meditate. <br/><br/>Check out Scentoria&apos;s <a href='http://flowto.it/kYIp0gdT?fc=0'>E-book, podcast and other goodies here.</a><br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s 2021! So that means it&apos;s time to try some new things. Meditation can be one of those new things. I have friend of the show Scentoria Diamond (<a href='https://www.instagram.com/scentoria_bliss/'>@Scentoria_Bliss</a>) here to discuss why to do it and how to do it. Don&apos;t wait, yall. Meditate. <br/><br/>Check out Scentoria&apos;s <a href='http://flowto.it/kYIp0gdT?fc=0'>E-book, podcast and other goodies here.</a><br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/dont-wait-meditate-ft-scentoria-diamond]]></link><guid isPermaLink="false">Buzzsprout-7365949</guid><itunes:image href="https://artwork.captivate.fm/82f8073a-a9c2-4f25-8a8e-a28913a801d2/pb4gt2ltzu6zddii2pit4m5ska6m.jpg"/><pubDate>Tue, 19 Jan 2021 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d4f5245-fb3d-4dc7-939e-9e7ff336f312.mp3" length="54008252" type="audio/mpeg"/><itunes:duration>01:14:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s 2021! So that means it&apos;s time to try some new things. Meditation can be one of those new things. I have friend of the show Scentoria Diamond (@Scentoria_Bliss) here to discuss why to do it and how to do it. Don&apos;t wait, yall. Meditate.   Check out Scentoria&apos;s E-book, podcast and other goodies here.  #ImmaKeepGoing #WillYouKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @Engolio...</itunes:summary></item><item><title>IKG Quick One - Momentos 2020</title><itunes:title>IKG Quick One - Momentos 2020</itunes:title><description><![CDATA[<p>It&apos;s the end of the year (FINALLY) and there were some moments that were memorable for me. Take a listen. Happy New Year!<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/><a href='http://www.itsfromsomewhere.com'>www.ItsFromSomewhere.com - Pretty Cards For The Petty In You.<br/></a><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s the end of the year (FINALLY) and there were some moments that were memorable for me. Take a listen. Happy New Year!<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/><a href='http://www.itsfromsomewhere.com'>www.ItsFromSomewhere.com - Pretty Cards For The Petty In You.<br/></a><br/>Don&apos;t forget to Rate, Comment and Subscribe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-momentos-2020]]></link><guid isPermaLink="false">Buzzsprout-7073884</guid><itunes:image href="https://artwork.captivate.fm/338329ac-7e63-488a-8023-b590e386b2e3/d4kj14mao60xqzz8tnzri3fxabh3.jpg"/><pubDate>Thu, 31 Dec 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a151ba03-09e2-4bb9-ad4e-c3a9b12cc286.mp3" length="11346960" type="audio/mpeg"/><itunes:duration>15:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s the end of the year (FINALLY) and there were some moments that were memorable for me. Take a listen. Happy New Year!  #ImmaKeepGoing #WillYouKeepGoing  www.ItsFromSomewhere.com - Pretty Cards For The Petty In You.  Don&apos;t forget to Rate, Comment and Subscribe! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Cholesterol, Y&apos;all</title><itunes:title>IKG Quick One - Cholesterol, Y&apos;all</itunes:title><description><![CDATA[<p>When was the last time you had your cholesterol checked? Listen to your body.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>When was the last time you had your cholesterol checked? Listen to your body.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-cholesterol-yall]]></link><guid isPermaLink="false">Buzzsprout-6937634</guid><itunes:image href="https://artwork.captivate.fm/51cd1dac-ff72-4148-92c6-4b39b2ee4828/rj0uwgopybk1yqwqwrrcsl0yaazy.jpg"/><pubDate>Mon, 21 Dec 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a31d97cd-db2c-4434-9862-54f8e71d8874.mp3" length="7998447" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>When was the last time you had your cholesterol checked? Listen to your body.  #ImmaKeepGoing #WillYouKeepGoing  Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - The Art Of Letting That Shit Go</title><itunes:title>IKG Quick One - The Art Of Letting That Shit Go</itunes:title><description><![CDATA[<p>Let it go. I&apos;ll tell you why.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Let it go. I&apos;ll tell you why.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-the-art-of-letting-that-shit-go]]></link><guid isPermaLink="false">Buzzsprout-6666188</guid><itunes:image href="https://artwork.captivate.fm/860921a4-1f9a-425a-b428-b37b2f6a2aa5/8cegu0yzqbrmr1z2yclfmyph8yhk.jpg"/><pubDate>Thu, 03 Dec 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0373c567-b97b-41d9-8468-75868bc09185.mp3" length="5601890" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Let it go. I&apos;ll tell you why.  #ImmaKeepGoing #WillYouKeepGoing  Don&apos;t forget to Rate, Comment and Subscribe! Help me be the top podcast in the nation! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Empaths - A True Story (Ft. Angie Mitchell)</title><itunes:title>Empaths - A True Story (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>You may just be an empath. Angie (<a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a>) is one. I am one. Let&apos;s talk about it. <br/><br/>Don&apos;t forget to Rate, Comment and Subscribe to the IKG Podcast!<br/><br/>Listen to the Dear Empath episode from <a href='https://anchor.fm/sincerelyangiem/episodes/78--Dear-Empath-emi83u'>The Sincerely Angie Podcast here.</a><br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>You may just be an empath. Angie (<a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a>) is one. I am one. Let&apos;s talk about it. <br/><br/>Don&apos;t forget to Rate, Comment and Subscribe to the IKG Podcast!<br/><br/>Listen to the Dear Empath episode from <a href='https://anchor.fm/sincerelyangiem/episodes/78--Dear-Empath-emi83u'>The Sincerely Angie Podcast here.</a><br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/empaths-a-true-story-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-6450625</guid><itunes:image href="https://artwork.captivate.fm/b62bb27c-8b88-4870-b4c2-3dadfe7dac00/xkoak8ykl7t1adm54yqfwwlnbwx9.jpg"/><pubDate>Thu, 19 Nov 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/12eb73e1-2150-4840-b39c-50fad4dd4eeb.mp3" length="57955781" type="audio/mpeg"/><itunes:duration>01:20:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You may just be an empath. Angie (@SincerelyAngieM) is one. I am one. Let&apos;s talk about it.   Don&apos;t forget to Rate, Comment and Subscribe to the IKG Podcast!  Listen to the Dear Empath episode from The Sincerely Angie Podcast here.  Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSens...</itunes:summary></item><item><title>The Art Of Claiming It (Ft. Rene Aprahamian)</title><itunes:title>The Art Of Claiming It (Ft. Rene Aprahamian)</itunes:title><description><![CDATA[<p>Fellow friend of the show Rene Aprahamian (<a href='https://www.instagram.com/limitlessmanifesting/'>@LimitlessManifesting</a>) is back again to discuss setting the intent of your goals as if it&apos;s already yours. See it as such. Enjoy this insightful and meaningful episode.<br/><br/>Be sure to rate, comment and subscribe!<br/><br/>Check out Rene&apos;s podcast, <a href='https://open.spotify.com/show/75bLNICzM43konD9uHh2CQ?si=gELb7CIeTkmjVVi2pZm-pg'>Sands Of The Mind. </a><br/><br/>My short films can be <a href='https://vimeo.com/thetmplife'>viewed here on Vimeo.</a><br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Fellow friend of the show Rene Aprahamian (<a href='https://www.instagram.com/limitlessmanifesting/'>@LimitlessManifesting</a>) is back again to discuss setting the intent of your goals as if it&apos;s already yours. See it as such. Enjoy this insightful and meaningful episode.<br/><br/>Be sure to rate, comment and subscribe!<br/><br/>Check out Rene&apos;s podcast, <a href='https://open.spotify.com/show/75bLNICzM43konD9uHh2CQ?si=gELb7CIeTkmjVVi2pZm-pg'>Sands Of The Mind. </a><br/><br/>My short films can be <a href='https://vimeo.com/thetmplife'>viewed here on Vimeo.</a><br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/the-art-of-claiming-it-ft-rene-aprahamian]]></link><guid isPermaLink="false">Buzzsprout-6230725</guid><itunes:image href="https://artwork.captivate.fm/14316c42-0c8a-4df5-a02f-219e0aebc908/gvzouwn7bhqswjw375r9tud348ap.jpg"/><pubDate>Thu, 05 Nov 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7fae1bb-ac5d-4837-bf4a-8af23431608a.mp3" length="44055180" type="audio/mpeg"/><itunes:duration>01:01:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Fellow friend of the show Rene Aprahamian (@LimitlessManifesting) is back again to discuss setting the intent of your goals as if it&apos;s already yours. See it as such. Enjoy this insightful and meaningful episode.  Be sure to rate, comment and subscribe!  Check out Rene&apos;s podcast, Sands Of The Mind.   My short films can be viewed here on Vimeo.  Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!   Support the show Don&apos;t forget to Rate and Subscribe!  Show your suppor...</itunes:summary></item><item><title>Blissful And Better (Ft. Scentoria Diamond)</title><itunes:title>Blissful And Better (Ft. Scentoria Diamond)</itunes:title><description><![CDATA[<p>When you&apos;re blissful and better, you know yourself better. You love yourself better. My conversation with Scentoria Diamond (<a href='https://www.instagram.com/missscentoriadiamond/'>@MissScentoriaDiamond</a>) is an example of that. Enjoy this captivating episode, y&apos;all.  <br/><br/>Don&apos;t forget to rate, leave a comment and subscribe!<br/><br/>Podcast: <a href='https://anchor.fm/scentoria-bliss'>Great Rising available on Anchor</a> and other major podcast platforms.<br/>IG: <a href='https://www.instagram.com/scentoria_bliss/'>@Scentoria_Bliss</a><br/>Telegram: <a href='https://t.me/scentoriabliss'>ScentoriaBliss</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>When you&apos;re blissful and better, you know yourself better. You love yourself better. My conversation with Scentoria Diamond (<a href='https://www.instagram.com/missscentoriadiamond/'>@MissScentoriaDiamond</a>) is an example of that. Enjoy this captivating episode, y&apos;all.  <br/><br/>Don&apos;t forget to rate, leave a comment and subscribe!<br/><br/>Podcast: <a href='https://anchor.fm/scentoria-bliss'>Great Rising available on Anchor</a> and other major podcast platforms.<br/>IG: <a href='https://www.instagram.com/scentoria_bliss/'>@Scentoria_Bliss</a><br/>Telegram: <a href='https://t.me/scentoriabliss'>ScentoriaBliss</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/blissful-and-better-ft-scentoria-diamond]]></link><guid isPermaLink="false">Buzzsprout-6122233</guid><itunes:image href="https://artwork.captivate.fm/f307cd9f-5ee3-4ee0-8393-47b4a55bddd1/4y1lqdrxe80wfnz5j7l9v8we0eot.jpg"/><pubDate>Thu, 29 Oct 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f4fd949-f6a2-4af6-be03-b70c013db55d.mp3" length="49928265" type="audio/mpeg"/><itunes:duration>01:09:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>When you&apos;re blissful and better, you know yourself better. You love yourself better. My conversation with Scentoria Diamond (@MissScentoriaDiamond) is an example of that. Enjoy this captivating episode, y&apos;all.    Don&apos;t forget to rate, leave a comment and subscribe!  Podcast: Great Rising available on Anchor and other major podcast platforms. IG: @Scentoria_Bliss Telegram: ScentoriaBliss  Click here to get free shipping on your first order of $35 or more with Instacart!   Support the show...</itunes:summary></item><item><title>IKG Quick One - Achievements</title><itunes:title>IKG Quick One - Achievements</itunes:title><description><![CDATA[<p>Achievements are not only about what you can get, but also what you can give. <br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Achievements are not only about what you can get, but also what you can give. <br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-achievements]]></link><guid isPermaLink="false">Buzzsprout-6008845</guid><itunes:image href="https://artwork.captivate.fm/70aff281-23db-4b58-9b0f-0de8afe53fcb/757oh9cj4zcehfk8d8x18inr2o2w.jpg"/><pubDate>Thu, 22 Oct 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/82756030-9d69-4466-9a4e-5c84556246ac.mp3" length="4316290" type="audio/mpeg"/><itunes:duration>05:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Achievements are not only about what you can get, but also what you can give.   #ImmaKeepGoing #WillYouKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Would You Rather?</title><itunes:title>IKG Quick One - Would You Rather?</itunes:title><description><![CDATA[<p>I&apos;m back with another quick one. This time it&apos;s about the questions. 20 questions to be exact. I had fun with it. <br/><br/>Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;m back with another quick one. This time it&apos;s about the questions. 20 questions to be exact. I had fun with it. <br/><br/>Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-would-you-rather]]></link><guid isPermaLink="false">Buzzsprout-5887705</guid><itunes:image href="https://artwork.captivate.fm/b7fa1cdc-cb6b-4020-b833-e7febb0ed63a/4qh5rm1mfr21vygx8xlm96f9tqya.jpg"/><pubDate>Wed, 14 Oct 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/17c843c1-1938-44f0-ade9-91f6e715ee79.mp3" length="12264416" type="audio/mpeg"/><itunes:duration>17:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;m back with another quick one. This time it&apos;s about the questions. 20 questions to be exact. I had fun with it.   Enjoy. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>IKG Quick One - Comparison Kills</title><itunes:title>IKG Quick One - Comparison Kills</itunes:title><description><![CDATA[<p>Here&apos;s another IKG Quick One for you. For a while, I wondered where my creativity went. Apparently it was killed by comparison.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Here&apos;s another IKG Quick One for you. For a while, I wondered where my creativity went. Apparently it was killed by comparison.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-comparison-kills]]></link><guid isPermaLink="false">Buzzsprout-5668639</guid><itunes:image href="https://artwork.captivate.fm/c93445af-5f03-4738-b6eb-59e2da81f442/fskey3c0b5m3kn72d2wlyf2gc2g1.jpg"/><pubDate>Wed, 30 Sep 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ccc3753-1a70-4824-be05-4e2cc5c7fb17.mp3" length="5480703" type="audio/mpeg"/><itunes:duration>07:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Here&apos;s another IKG Quick One for you. For a while, I wondered where my creativity went. Apparently it was killed by comparison.  #ImmaKeepGoing #WillYouKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>#OwnerShit Pt. 3 - Stock Up (Ft. Angie Mitchell)</title><itunes:title>#OwnerShit Pt. 3 - Stock Up (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>The final installment of the #OwnerShit series deals with the hot item of the year, stocks. Good friend and finance guru Angie Mitchell (<a href='http://www.instagram.com/sincerelyangiem'>@SincerelyAngieM</a>) is back again to help break down what stocks are, how you can invest and why it matters to do it now. This is another great one, y&apos;all. Enjoy.<br/><br/>Check out Angie Mitchell&apos;s amazing website, <a href='http://www.sincerelyangiem.com/'>SincerelyAngieM.com.</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The final installment of the #OwnerShit series deals with the hot item of the year, stocks. Good friend and finance guru Angie Mitchell (<a href='http://www.instagram.com/sincerelyangiem'>@SincerelyAngieM</a>) is back again to help break down what stocks are, how you can invest and why it matters to do it now. This is another great one, y&apos;all. Enjoy.<br/><br/>Check out Angie Mitchell&apos;s amazing website, <a href='http://www.sincerelyangiem.com/'>SincerelyAngieM.com.</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ownershit-pt-3-stock-up-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-5563510</guid><itunes:image href="https://artwork.captivate.fm/3c06d73e-d210-4bd5-8bac-fde8d241d16c/r0x311idpqxj4x6fvftquvfz5ire.jpg"/><pubDate>Wed, 23 Sep 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0ed3981-2c81-49ec-9930-d237a20a3025.mp3" length="71377084" type="audio/mpeg"/><itunes:duration>01:39:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The final installment of the #OwnerShit series deals with the hot item of the year, stocks. Good friend and finance guru Angie Mitchell (@SincerelyAngieM) is back again to help break down what stocks are, how you can invest and why it matters to do it now. This is another great one, y&apos;all. Enjoy.  Check out Angie Mitchell&apos;s amazing website, SincerelyAngieM.com.  Click here to get free shipping on your first order of $35 or more with Instacart! Support the show Don&apos;t forget to Rate and Subscri...</itunes:summary></item><item><title>#OwnerShit Pt. 2 - IP and Me (Ft. Angie Mitchell)</title><itunes:title>#OwnerShit Pt. 2 - IP and Me (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>In continuing with our #OwnerShit series, I brought back Angie Mitchell (<a href='http://www.instagram.com/sincerelyangiem'>@sincerelyangiem</a>) for another conversation discussing the importance of Intellectual Properties...what it is and why it should matter to you. You can&apos;t preach ownership if you don&apos;t understand what it is you truly own...<br/><br/>Check out Angie Mitchell&apos;s amazing website, <a href='http://www.sincerelyangiem.com'>SincerelyAngieM.com.</a> <br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In continuing with our #OwnerShit series, I brought back Angie Mitchell (<a href='http://www.instagram.com/sincerelyangiem'>@sincerelyangiem</a>) for another conversation discussing the importance of Intellectual Properties...what it is and why it should matter to you. You can&apos;t preach ownership if you don&apos;t understand what it is you truly own...<br/><br/>Check out Angie Mitchell&apos;s amazing website, <a href='http://www.sincerelyangiem.com'>SincerelyAngieM.com.</a> <br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ownershit-pt-2-ip-and-me-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-5460058</guid><itunes:image href="https://artwork.captivate.fm/20599dbe-119f-4257-b4d9-d8ce5dd67351/tqgpifkwenguh3e5egn4h3nra315.jpg"/><pubDate>Wed, 16 Sep 2020 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d7f03a4-da32-4a04-ad6d-29545921c366.mp3" length="42484675" type="audio/mpeg"/><itunes:duration>58:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In continuing with our #OwnerShit series, I brought back Angie Mitchell (@sincerelyangiem) for another conversation discussing the importance of Intellectual Properties...what it is and why it should matter to you. You can&apos;t preach ownership if you don&apos;t understand what it is you truly own...  Check out Angie Mitchell&apos;s amazing website, SincerelyAngieM.com.   Click here to get free shipping on your first order of $35 or more with Instacart!    Support the show Don&apos;t forget to Rate and Subscri...</itunes:summary></item><item><title>#OwnerShit Pt. 1 (Ft. Angie Mitchell)</title><itunes:title>#OwnerShit Pt. 1 (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>The month of September is all about Finances! My special guest and friend to the IKG, Angie Mitchell (<a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a>), is going to grace us this entire month with conversations about ownership...or as we like to call it, #OwnerShit. That&apos;s right, in September, we&apos;re on some Owner Type Shit! <br/><br/>This week we&apos;re talking about why social media may NOT be your friend in this ownership (or ownershit) thing...<br/><br/>For the video version of this episode, <a href='https://sincerelyangiem.wordpress.com/2020/09/08/ownership-owner-st/'>click here to visit SincerelyAngieM.com.</a><br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The month of September is all about Finances! My special guest and friend to the IKG, Angie Mitchell (<a href='https://www.instagram.com/sincerelyangiem/'>@SincerelyAngieM</a>), is going to grace us this entire month with conversations about ownership...or as we like to call it, #OwnerShit. That&apos;s right, in September, we&apos;re on some Owner Type Shit! <br/><br/>This week we&apos;re talking about why social media may NOT be your friend in this ownership (or ownershit) thing...<br/><br/>For the video version of this episode, <a href='https://sincerelyangiem.wordpress.com/2020/09/08/ownership-owner-st/'>click here to visit SincerelyAngieM.com.</a><br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ownershit-pt-1-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-5359393</guid><itunes:image href="https://artwork.captivate.fm/5c5d54df-ef2d-4714-a9f4-649985b4acdc/ds98ut2obc7ujcwhqzfvdblsxgmy.jpg"/><pubDate>Wed, 09 Sep 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b3d886f-d5f6-4b4c-a851-12ca7372290f.mp3" length="44751850" type="audio/mpeg"/><itunes:duration>01:02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The month of September is all about Finances! My special guest and friend to the IKG, Angie Mitchell (@SincerelyAngieM), is going to grace us this entire month with conversations about ownership...or as we like to call it, #OwnerShit. That&apos;s right, in September, we&apos;re on some Owner Type Shit!   This week we&apos;re talking about why social media may NOT be your friend in this ownership (or ownershit) thing...  For the video version of this episode, click here to visit SincerelyAngieM.com.  Wanna c...</itunes:summary></item><item><title>Who Helps The Helper Pt. 2 (Ft. Arianne Washington)</title><itunes:title>Who Helps The Helper Pt. 2 (Ft. Arianne Washington)</itunes:title><description><![CDATA[<p>In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington (<a href='https://www.instagram.com/ariannedabney/'>@ArianneDabney</a>), a Licensed Counselor based in Harvey, LA. We have a great conversation about the importance of seeking a counselor and how you have to protect your energy. Enjoy.<br/><br/>Testimonial Counseling Services <a href='https://www.instagram.com/testimonialcounselingservices/'>can be reached here.</a> <br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington (<a href='https://www.instagram.com/ariannedabney/'>@ArianneDabney</a>), a Licensed Counselor based in Harvey, LA. We have a great conversation about the importance of seeking a counselor and how you have to protect your energy. Enjoy.<br/><br/>Testimonial Counseling Services <a href='https://www.instagram.com/testimonialcounselingservices/'>can be reached here.</a> <br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/who-helps-the-helper-pt-2-ft-arianne-washington]]></link><guid isPermaLink="false">Buzzsprout-5218270</guid><itunes:image href="https://artwork.captivate.fm/9bad8d20-c1f1-40aa-8015-bff9acdcd168/gg16osdziit0x8670vfhg3gjstbn.jpg"/><pubDate>Mon, 31 Aug 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/80e6d384-f36e-4a53-9a94-bdce1712893d.mp3" length="49611986" type="audio/mpeg"/><itunes:duration>01:08:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington (@ArianneDabney), a Licensed Counselor based in Harvey, LA. We have a great conversation about the importance of seeking a counselor and how you have to protect your energy. Enjoy.  Testimonial Counseling Services can be reached here.   Click here to get free shipping on your first order of $35 or more with Instacart!  Wanna create your own podcast? Join Buzzsprout and receive a $20 Amazon Gift Car...</itunes:summary></item><item><title>Who Helps The Helper Pt. 1 (Ft. Rachel Thomas)</title><itunes:title>Who Helps The Helper Pt. 1 (Ft. Rachel Thomas)</itunes:title><description><![CDATA[<p>Today&apos;s episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightful and awesome. <br/>Enjoy.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Rachel Thomas can be <a href='https://www.instagram.com/ra12cm/'>found here.</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Today&apos;s episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightful and awesome. <br/>Enjoy.<br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/>Rachel Thomas can be <a href='https://www.instagram.com/ra12cm/'>found here.</a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/who-helps-the-helper-pt-1-ft-rachel-thomas]]></link><guid isPermaLink="false">Buzzsprout-5024339</guid><itunes:image href="https://artwork.captivate.fm/88d96b72-b376-456c-a20f-8e17419e4259/mj9tqcdf4hyy3hukzmgpif2r5b83.jpg"/><pubDate>Mon, 17 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e812d0c4-a794-4e31-bedc-6d5c076082ee.mp3" length="32768808" type="audio/mpeg"/><itunes:duration>45:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Today&apos;s episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightful and awesome.  Enjoy.  #ImmaKeepGoing #WillYouKeepGoing  Rachel Thomas can be found here.  Click here to get free shipping on your first order of $35 or more with Instacart!  Wanna create your own podcast? Join Buzzsprout and receive a $20 Amazon Gift Card!    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creativ...</itunes:summary></item><item><title>IKG Quick One - 1 Percent</title><itunes:title>IKG Quick One - 1 Percent</itunes:title><description><![CDATA[<p>The IKG Quick One is a real quick sidenote episode of The I&apos;mma Keep Going Podcast...some thoughts I wrote down and decided to share. Enjoy.<br/><br/>I&apos;m giving away my journal, Live Lessons, to one lucky listener. Follow either <a href='https://www.instagram.com/ericwillkeepgoing/'>@EricWillKeepGoing</a> or <a href='https://www.instagram.com/immakeepgoing1/'>@ImmaKeepGoing1</a> and like this post on IG and you&apos;ll be entered in for the journal.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The IKG Quick One is a real quick sidenote episode of The I&apos;mma Keep Going Podcast...some thoughts I wrote down and decided to share. Enjoy.<br/><br/>I&apos;m giving away my journal, Live Lessons, to one lucky listener. Follow either <a href='https://www.instagram.com/ericwillkeepgoing/'>@EricWillKeepGoing</a> or <a href='https://www.instagram.com/immakeepgoing1/'>@ImmaKeepGoing1</a> and like this post on IG and you&apos;ll be entered in for the journal.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/ikg-quick-one-1-percent]]></link><guid isPermaLink="false">Buzzsprout-4877495</guid><itunes:image href="https://artwork.captivate.fm/71cb07e8-101e-4630-adcc-a6b38341ef6e/ggjrq5ef7en2kmiz6s3lwdr2w46u.jpg"/><pubDate>Thu, 06 Aug 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/02511cea-0987-4361-b31c-c0a6a7c4458e.mp3" length="4066429" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The IKG Quick One is a real quick sidenote episode of The I&apos;mma Keep Going Podcast...some thoughts I wrote down and decided to share. Enjoy.  I&apos;m giving away my journal, Live Lessons, to one lucky listener. Follow either @EricWillKeepGoing or @ImmaKeepGoing1 and like this post on IG and you&apos;ll be entered in for the journal.   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany an...</itunes:summary></item><item><title>Love And The Significance Of Our Queens</title><itunes:title>Love And The Significance Of Our Queens</itunes:title><description><![CDATA[<p>My anonymous guest and I started discussing love and relationships. It eventually morphed into a much more significant and pressing topic, the disparity of love and relationships with Black Women. This is my most personal and candid episode yet. Enjoy. <br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/><a href='https://www.facebook.com/groups/immakeepgoing/'>Join the FB group here. </a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>My anonymous guest and I started discussing love and relationships. It eventually morphed into a much more significant and pressing topic, the disparity of love and relationships with Black Women. This is my most personal and candid episode yet. Enjoy. <br/><br/>#ImmaKeepGoing<br/>#WillYouKeepGoing<br/><br/><a href='https://www.facebook.com/groups/immakeepgoing/'>Join the FB group here. </a><br/><br/><a href='https://instacart.oloiyb.net/keepgoing'>Click here</a> to get free shipping on your first order of $35 or more with Instacart!<br/><br/>Wanna create your own podcast? <a href='https://www.buzzsprout.com/?referrer_id=1108226'>Join Buzzsprout and receive a $20 Amazon Gift Card!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/love-and-the-significance-of-our-queens]]></link><guid isPermaLink="false">Buzzsprout-4794767</guid><itunes:image href="https://artwork.captivate.fm/658f2877-11f2-44ce-88b1-a7a726718e49/32p94zx5826xsm4bjj3jwxcsioc1.jpg"/><pubDate>Fri, 31 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6c6a9c9-62c3-4cad-9ea6-a1163c1a7142.mp3" length="51743510" type="audio/mpeg"/><itunes:duration>01:11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>My anonymous guest and I started discussing love and relationships. It eventually morphed into a much more significant and pressing topic, the disparity of love and relationships with Black Women. This is my most personal and candid episode yet. Enjoy.   #ImmaKeepGoing #WillYouKeepGoing  Join the FB group here.   Click here to get free shipping on your first order of $35 or more with Instacart!  Wanna create your own podcast? Join Buzzsprout and receive a $20 Amazon Gift Card! Support the sho...</itunes:summary></item><item><title>Coping With COVID and Manifesting It All (Ft. Rene Aprahamian)</title><itunes:title>Coping With COVID and Manifesting It All (Ft. Rene Aprahamian)</itunes:title><description><![CDATA[<p>It&apos;s always a great conversation with Rene Aprahamian (@TalkBackWithRene). During these crazy times, why not focus on manifesting your goals and living your absolute best self? <br/>Enjoy.<br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a><br/><br/>Check out <a href='https://www.selfishselfcare.com/'>Selfish Self Care</a> for some amazing body scrubs. Use the offer code KEEPGOING for 10% off your purchase.<br/><br/>Rene Aprahamian can be reached <a href='https://sandsofthemindpodcast.wordpress.com/'>by clicking here.</a><br/><br/>#WillYouKeepGoing<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>It&apos;s always a great conversation with Rene Aprahamian (@TalkBackWithRene). During these crazy times, why not focus on manifesting your goals and living your absolute best self? <br/>Enjoy.<br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!</a><br/><br/>Check out <a href='https://www.selfishselfcare.com/'>Selfish Self Care</a> for some amazing body scrubs. Use the offer code KEEPGOING for 10% off your purchase.<br/><br/>Rene Aprahamian can be reached <a href='https://sandsofthemindpodcast.wordpress.com/'>by clicking here.</a><br/><br/>#WillYouKeepGoing<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/coping-with-covid-and-manifesting-it-all-ft-rene-aprahamian]]></link><guid isPermaLink="false">Buzzsprout-4578725</guid><itunes:image href="https://artwork.captivate.fm/b6b66e0d-5bf7-40b0-8cad-a07989148a0a/dw5221tztvtz5d35i0y4vqn6nrrh.jpg"/><pubDate>Wed, 15 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/69927ed4-902d-4ef3-8323-e1feafc64fdd.mp3" length="54159621" type="audio/mpeg"/><itunes:duration>01:15:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s always a great conversation with Rene Aprahamian (@TalkBackWithRene). During these crazy times, why not focus on manifesting your goals and living your absolute best self?  Enjoy.  Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!  Check out Selfish Self Care for some amazing body scrubs. Use the offer code KEEPGOING for 10% off your purchase.  Rene Aprahamian can be reached by clicking here.  #WillYouKeepGoing     Support the show Don&apos;t forget to Rate and Su...</itunes:summary></item><item><title>Coping With COVID and Fixing Your Finances (Ft. Angie Mitchell)</title><itunes:title>Coping With COVID and Fixing Your Finances (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>Friend of the show, Angie Mitchell (<a href='https://www.instagram.com/sincerelyangiem/'>@sincerelyangiem</a>) decided to grace us with her awesome presence to discuss how she was able to keep going during this time of COVID. Of course we talked about finances as well. Listen and learn something new that can help you with managing your money during these times!<br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here</a> to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!<br/>Check out <a href='https://www.angrymillennial.com/'>The Angry Millennial </a>for some dope ass stickers.<br/><br/>You can find <a href='https://linktr.ee/Sincerelyangiem'>Angie Mitchell by clicking here.</a><br/><br/>#WillYouKeepGoing<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Friend of the show, Angie Mitchell (<a href='https://www.instagram.com/sincerelyangiem/'>@sincerelyangiem</a>) decided to grace us with her awesome presence to discuss how she was able to keep going during this time of COVID. Of course we talked about finances as well. Listen and learn something new that can help you with managing your money during these times!<br/><br/><a href='https://www.buzzsprout.com/?referrer_id=1108226'>Click here</a> to start podcasting with Buzzsprout and get a $20 Amazon Gift Card!<br/>Check out <a href='https://www.angrymillennial.com/'>The Angry Millennial </a>for some dope ass stickers.<br/><br/>You can find <a href='https://linktr.ee/Sincerelyangiem'>Angie Mitchell by clicking here.</a><br/><br/>#WillYouKeepGoing<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/coping-with-covid-and-fixing-your-finances-ft-angie-mitchell]]></link><guid isPermaLink="false">Buzzsprout-4408043</guid><itunes:image href="https://artwork.captivate.fm/3b57219d-c387-4bc0-a0b5-e83772dce29a/fbtjljkewyxa929dyh1378jy8phf.jpg"/><pubDate>Thu, 02 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/018be8e1-4326-4280-829b-6409cadb4faa.mp3" length="73214036" type="audio/mpeg"/><itunes:duration>01:41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Friend of the show, Angie Mitchell (@sincerelyangiem) decided to grace us with her awesome presence to discuss how she was able to keep going during this time of COVID. Of course we talked about finances as well. Listen and learn something new that can help you with managing your money during these times!  Click here to start podcasting with Buzzsprout and get a $20 Amazon Gift Card! Check out The Angry Millennial for some dope ass stickers.  You can find Angie Mitchell by clicking here.  #Wi...</itunes:summary></item><item><title>What Is IKG (I&apos;mma Keep Going) About?</title><itunes:title>What Is IKG (I&apos;mma Keep Going) About?</itunes:title><description><![CDATA[<p>I want to explain the change in name and what it&apos;s about. <br/><br/>Join our private Facebook Group www.facebook.com/groups/immakeepgoing<br/><br/>IG: @EricWillKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I want to explain the change in name and what it&apos;s about. <br/><br/>Join our private Facebook Group www.facebook.com/groups/immakeepgoing<br/><br/>IG: @EricWillKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/what-is-ikg-imma-keep-going-about]]></link><guid isPermaLink="false">Buzzsprout-4207403</guid><itunes:image href="https://artwork.captivate.fm/22c6b119-b6a8-4ca0-95f8-21ecc0fccd15/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Wed, 17 Jun 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/86f8f3b9-2a5e-4ca1-a40e-8b0788888a1e.mp3" length="5381360" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I want to explain the change in name and what it&apos;s about.   Join our private Facebook Group www.facebook.com/groups/immakeepgoing  IG: @EricWillKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>#ImmaKeepGoing</title><itunes:title>#ImmaKeepGoing</itunes:title><description><![CDATA[<p>Tired, but not giving up. <br/><br/>#ImmaKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Tired, but not giving up. <br/><br/>#ImmaKeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/immakeepgoing]]></link><guid isPermaLink="false">02a43791-00e9-4853-8dfd-2a6c0c3e9ba9</guid><itunes:image href="https://artwork.captivate.fm/22c6b119-b6a8-4ca0-95f8-21ecc0fccd15/Pink-Gradient-Minimalist-Glow-Youtube-Thumbnail-3000-x-3000-px-.png"/><pubDate>Mon, 08 Jun 2020 08:21:29 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/78b09827-f7f9-4910-8ce1-ab990ffcbfcd.mp3" length="8075980" type="audio/mpeg"/><itunes:duration>11:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Tired, but not giving up.   #ImmaKeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On Anniversaries)</title><itunes:title>Some Thoughts (On Anniversaries)</itunes:title><description><![CDATA[<p>*Warning-Cheesefest ahead!* Today marks a special day for me. It&apos;s my 10 year anniversary. So I had to make it a memorable one. For the first time, you&apos;ll hear from my wife, Tauna in a conversation about growth, relationships and how I proposed. Enjoy.</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>The V.O.I.C.E. series of books are available on tmplife.com and Amazon.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>*Warning-Cheesefest ahead!* Today marks a special day for me. It&apos;s my 10 year anniversary. So I had to make it a memorable one. For the first time, you&apos;ll hear from my wife, Tauna in a conversation about growth, relationships and how I proposed. Enjoy.</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>The V.O.I.C.E. series of books are available on tmplife.com and Amazon.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-anniversaries]]></link><guid isPermaLink="false">70ee9cc6-3080-4116-bfe9-94e95a36cad8</guid><itunes:image href="https://artwork.captivate.fm/778fad19-9137-4b2d-b6cc-8a6f4daad192/7jxe6blj2mb9i74zq94prf1r71q0.jpg"/><pubDate>Fri, 24 Apr 2020 10:45:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/44370ac3-a17d-4fee-b706-c3e0d5ea9aa0.mp3" length="14831770" type="audio/mpeg"/><itunes:duration>20:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>*Warning-Cheesefest ahead!* Today marks a special day for me. It&apos;s my 10 year anniversary. So I had to make it a memorable one. For the first time, you&apos;ll hear from my wife, Tauna in a conversation about growth, relationships and how I proposed. Enjoy.   @TheTmPLife www.TmPLife.com The V.O.I.C.E. series of books are available on tmplife.com and Amazon. Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio...</itunes:summary></item><item><title>Some Thoughts (On My First One)</title><itunes:title>Some Thoughts (On My First One)</itunes:title><description><![CDATA[<p>This crazy time had me nostalgic. It had me thinking of the reason why I started podcasting to begin with. Here&apos;s my first episode of my thoughts...</p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Real Amazing Journal on sale now!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This crazy time had me nostalgic. It had me thinking of the reason why I started podcasting to begin with. Here&apos;s my first episode of my thoughts...</p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Real Amazing Journal on sale now!</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-my-first-one]]></link><guid isPermaLink="false">3ab50491-9c37-46dc-aeca-c561853d88ea</guid><itunes:image href="https://artwork.captivate.fm/aa68db8d-979c-4f2c-9648-c4db9246d181/jcvk8n435195127vu9abey5rlsho.jpg"/><pubDate>Fri, 17 Apr 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b47704e6-a25c-4261-a133-7b10207c4b3d.mp3" length="7809427" type="audio/mpeg"/><itunes:duration>10:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This crazy time had me nostalgic. It had me thinking of the reason why I started podcasting to begin with. Here&apos;s my first episode of my thoughts...   #KeepGoing @TheTmPLife www.TmPLife.com Real Amazing Journal on sale now! Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Conversation with Tanya J. Miller (Part 2)</title><itunes:title>Conversation with Tanya J. Miller (Part 2)</itunes:title><description><![CDATA[<p>I continue my conversation with the amazing Tanya J. Miller. Last week was about mental health, this week is more vulnerable. We also talk about what sparked her to write a series of book. Enjoy this great episode!</p><p><br/></p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Get to know Tanya:</p><p><a href='http://www.TanyaJMiller.com'>www.TanyaJMiller.com</a></p><p>Merchandise: http://Shop.TanyaJMiller.com</p><p>Social Media: @TalkingWithTanya</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I continue my conversation with the amazing Tanya J. Miller. Last week was about mental health, this week is more vulnerable. We also talk about what sparked her to write a series of book. Enjoy this great episode!</p><p><br/></p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Get to know Tanya:</p><p><a href='http://www.TanyaJMiller.com'>www.TanyaJMiller.com</a></p><p>Merchandise: http://Shop.TanyaJMiller.com</p><p>Social Media: @TalkingWithTanya</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/conversation-with-tanya-j-miller-part-2]]></link><guid isPermaLink="false">d1a45bbe-d9b3-4c9f-9911-201a402f1e09</guid><itunes:image href="https://artwork.captivate.fm/4ba25667-f3bc-4614-850c-8c01c992dc43/vfvt3i7yk2r8gtkwtj2du0hcxf3x.jpg"/><pubDate>Fri, 03 Apr 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/94d5385c-d903-437a-9723-88bf1ccc1edc.mp3" length="31295479" type="audio/mpeg"/><itunes:duration>43:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I continue my conversation with the amazing Tanya J. Miller. Last week was about mental health, this week is more vulnerable. We also talk about what sparked her to write a series of book. Enjoy this great episode!   www.TmPLife.com Get to know Tanya: www.TanyaJMiller.com Merchandise: http://Shop.TanyaJMiller.com Social Media: @TalkingWithTanya Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow:...</itunes:summary></item><item><title>A Better You Pt. 6 (Ft. Tanya J. Miller)</title><itunes:title>A Better You Pt. 6 (Ft. Tanya J. Miller)</itunes:title><description><![CDATA[<p>In continuing with the Better You Series, I have a candid conversation with Tanya J. Miller, Life Coach, Speaker and Author. We discuss her beginnings, her transition into a motivational force and how strong mental health is very important in these times. Enjoy this amazing one!</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Get to know Tanya:</p><p><a href='http://www.TanyaJMiller.com'>www.TanyaJMiller.com</a></p><p>Social Media: @TalkingWithTanya</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In continuing with the Better You Series, I have a candid conversation with Tanya J. Miller, Life Coach, Speaker and Author. We discuss her beginnings, her transition into a motivational force and how strong mental health is very important in these times. Enjoy this amazing one!</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Get to know Tanya:</p><p><a href='http://www.TanyaJMiller.com'>www.TanyaJMiller.com</a></p><p>Social Media: @TalkingWithTanya</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/a-better-you-pt-6-ft-tanya-j-miller]]></link><guid isPermaLink="false">3fa7d3d8-842a-44f4-a469-e323f0825b3c</guid><itunes:image href="https://artwork.captivate.fm/86b2534a-8224-4cc1-8b30-4bccd261af16/ustb3hna1714ydnceruyj1sih3kn.jpg"/><pubDate>Fri, 27 Mar 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e8ea50a-a3ee-4282-90f3-e2b5d1b69ebb.mp3" length="26926375" type="audio/mpeg"/><itunes:duration>37:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In continuing with the Better You Series, I have a candid conversation with Tanya J. Miller, Life Coach, Speaker and Author. We discuss her beginnings, her transition into a motivational force and how strong mental health is very important in these times. Enjoy this amazing one! @TheTmPLife www.TmPLife.com Get to know Tanya: www.TanyaJMiller.com Social Media: @TalkingWithTanya Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and appare...</itunes:summary></item><item><title>Manifest Is The Way (Ft. Renee Aprahamian)</title><itunes:title>Manifest Is The Way (Ft. Renee Aprahamian)</itunes:title><description><![CDATA[<p>I&apos;ve talked about manifesting your desires in previous episodes. This was a great conversation about such. The power of the mind is strong. Enjoy this one. It&apos;s deep!</p><p>@EricWillKeepGoing</p><p>Connect with Renee:</p><p><a href='http://www.limitlessmanifesting.carrd.co'>www.limitlessmanifesting.carrd.co</a> </p><p>IG: <a href='https://www.instagram.com/sandsofthemind/'>@SandsOfTheMind </a>and <a href='https://www.instagram.com/limitlessmanifesting/'>@LimitlessManifesting</a></p><p><a href='https://open.spotify.com/show/75bLNICzM43konD9uHh2CQ?si=gELb7CIeTkmjVVi2pZm-pg'>Sands Of The Mind Podcast</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I&apos;ve talked about manifesting your desires in previous episodes. This was a great conversation about such. The power of the mind is strong. Enjoy this one. It&apos;s deep!</p><p>@EricWillKeepGoing</p><p>Connect with Renee:</p><p><a href='http://www.limitlessmanifesting.carrd.co'>www.limitlessmanifesting.carrd.co</a> </p><p>IG: <a href='https://www.instagram.com/sandsofthemind/'>@SandsOfTheMind </a>and <a href='https://www.instagram.com/limitlessmanifesting/'>@LimitlessManifesting</a></p><p><a href='https://open.spotify.com/show/75bLNICzM43konD9uHh2CQ?si=gELb7CIeTkmjVVi2pZm-pg'>Sands Of The Mind Podcast</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/manifest-is-the-way-ft-renee-aprahamian]]></link><guid isPermaLink="false">e695c630-c575-4d62-acdf-2fa4885bc1a6</guid><itunes:image href="https://artwork.captivate.fm/ef163f32-e925-4459-a845-a60cd09d0d1a/h0e83j037qat4tkon8pktum91cnv.jpg"/><pubDate>Fri, 20 Mar 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0aefe27-d70e-4fef-9d07-009c1d308bee.mp3" length="38678974" type="audio/mpeg"/><itunes:duration>53:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I&apos;ve talked about manifesting your desires in previous episodes. This was a great conversation about such. The power of the mind is strong. Enjoy this one. It&apos;s deep! @EricWillKeepGoing Connect with Renee: www.limitlessmanifesting.carrd.co  IG: @SandsOfTheMind and @LimitlessManifesting Sands Of The Mind Podcast Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleS...</itunes:summary></item><item><title>A Better You Pt. 5 (Ft. Krystal Haynes)</title><itunes:title>A Better You Pt. 5 (Ft. Krystal Haynes)</itunes:title><description><![CDATA[<p>Krystal Haynes is a product of Mississippi that moved to Dallas with big goals. Initially intending to interview Krystal regarding her filmmaking goals, what we discussed stretched way beyond that. From our favorite colors to Self-Power and Will-Power, her resilience is amazing. You will get something from this.</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Special thanks to Sweet Daze ( <a href='http://www.SweetDaze.com'>www.SweetDaze.com</a> ) for accommodating us with the space to gather and record.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Krystal Haynes is a product of Mississippi that moved to Dallas with big goals. Initially intending to interview Krystal regarding her filmmaking goals, what we discussed stretched way beyond that. From our favorite colors to Self-Power and Will-Power, her resilience is amazing. You will get something from this.</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>Special thanks to Sweet Daze ( <a href='http://www.SweetDaze.com'>www.SweetDaze.com</a> ) for accommodating us with the space to gather and record.</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/a-better-you-pt-5-ft-krystal-haynes]]></link><guid isPermaLink="false">dca666fe-07d5-4290-ad07-63b25b570a09</guid><itunes:image href="https://artwork.captivate.fm/5e808232-f4da-4e92-864d-a9dd8cdd4170/kd93sshebqk8d9exxamyfnkgeof5.jpg"/><pubDate>Fri, 13 Mar 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee028ef0-71fa-4ce1-99b6-e4aaf09c29ff.mp3" length="32510517" type="audio/mpeg"/><itunes:duration>45:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Krystal Haynes is a product of Mississippi that moved to Dallas with big goals. Initially intending to interview Krystal regarding her filmmaking goals, what we discussed stretched way beyond that. From our favorite colors to Self-Power and Will-Power, her resilience is amazing. You will get something from this. @TheTmPLife www.TmPLife.com Special thanks to Sweet Daze ( www.SweetDaze.com ) for accommodating us with the space to gather and record. Support the show Don&apos;t forget to Rate and Subs...</itunes:summary></item><item><title>A Better You Pt. 4 (Transitions)</title><itunes:title>A Better You Pt. 4 (Transitions)</itunes:title><description><![CDATA[<p>Life is about Transitions. How you navigate through them is most important...</p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com/feelings'>www.TmPLife.com/feelings</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Life is about Transitions. How you navigate through them is most important...</p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com/feelings'>www.TmPLife.com/feelings</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/a-better-you-pt-4-transitions]]></link><guid isPermaLink="false">16804d5a-9282-41c1-82b9-faec23c5fb74</guid><itunes:image href="https://artwork.captivate.fm/b755904f-99d4-4f87-aebb-6ac191dd090f/8xupqi7c0ufv76o2v1d1nt3cfw0f.jpg"/><pubDate>Fri, 06 Mar 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8ec0c54-9326-45ea-a7a5-5921bb1cbb3e.mp3" length="5384079" type="audio/mpeg"/><itunes:duration>07:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Life is about Transitions. How you navigate through them is most important...   #KeepGoing @TheTmPLife www.TmPLife.com/feelings   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>A Better You Pt. 3 (Ft. Angie Mitchell)</title><itunes:title>A Better You Pt. 3 (Ft. Angie Mitchell)</itunes:title><description><![CDATA[<p>This episode features the super amazing Angie Mitchell. She stops by to discuss how becoming a better version of herself helped her see the path she&apos;s currently charting. This is a great convo. Enjoy!</p><p>@TheTmPLife</p><p>@SincerelyAngieM</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p><a href='http://www.SincerelyAngieM.com'>www.SincerelyAngieM.com</a></p><p><a href='https://howwelove.com/love-style-quiz/'>https://howwelove.com/love-style-quiz/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This episode features the super amazing Angie Mitchell. She stops by to discuss how becoming a better version of herself helped her see the path she&apos;s currently charting. This is a great convo. Enjoy!</p><p>@TheTmPLife</p><p>@SincerelyAngieM</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p><a href='http://www.SincerelyAngieM.com'>www.SincerelyAngieM.com</a></p><p><a href='https://howwelove.com/love-style-quiz/'>https://howwelove.com/love-style-quiz/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/a-better-you-pt-3-ft-angie-mitchell]]></link><guid isPermaLink="false">28947380-0050-4954-8809-b41fd27aa757</guid><itunes:image href="https://artwork.captivate.fm/2179405e-83c1-4368-83e3-1a3cd4015b2a/9aj015cfdmzmdm5aek0js8bk3qxj.jpg"/><pubDate>Fri, 21 Feb 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7850b0e1-013e-4867-b868-4f6b72e09602.mp3" length="32669446" type="audio/mpeg"/><itunes:duration>45:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode features the super amazing Angie Mitchell. She stops by to discuss how becoming a better version of herself helped her see the path she&apos;s currently charting. This is a great convo. Enjoy! @TheTmPLife @SincerelyAngieM www.TmPLife.com www.SincerelyAngieM.com https://howwelove.com/love-style-quiz/ Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On UNO)</title><itunes:title>Some Thoughts (On UNO)</itunes:title><description><![CDATA[<p>My youngest one kicked my ass in UNO. She was focused. I was appreciative. </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com/Feelings'>www.TmPLife.com/Feelings</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>My youngest one kicked my ass in UNO. She was focused. I was appreciative. </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com/Feelings'>www.TmPLife.com/Feelings</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-uno]]></link><guid isPermaLink="false">caaea955-9706-4cd6-aa5a-752558cd6e3c</guid><itunes:image href="https://artwork.captivate.fm/fa499f65-f639-460c-886c-ffbce689073d/65hh8lbnfzozao0zf6qeji9tebuy.jpg"/><pubDate>Wed, 29 Jan 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2ee70b7-0312-495b-a640-8eacec9a8a89.mp3" length="9080841" type="audio/mpeg"/><itunes:duration>12:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>My youngest one kicked my ass in UNO. She was focused. I was appreciative.  #KeepGoing www.TmPLife.com/Feelings @TheTmPLife Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On A Better You Pt. 2)</title><itunes:title>Some Thoughts (On A Better You Pt. 2)</itunes:title><description><![CDATA[<p>In order to become a better you, enjoy the journey more rather than the destination. Small steps matter, too.</p><p> </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p><a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In order to become a better you, enjoy the journey more rather than the destination. Small steps matter, too.</p><p> </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p><a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-a-better-you-pt-2]]></link><guid isPermaLink="false">769ce5a1-db0f-438e-b039-40961ff8af9a</guid><itunes:image href="https://artwork.captivate.fm/1d493302-d406-4ddd-86ad-ad94fa3a46b4/4q81bvjmjzg1y8il59nf65rmte7n.jpg"/><pubDate>Wed, 22 Jan 2020 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/de391290-04fe-4e94-955b-b0c91e93e602.mp3" length="6570608" type="audio/mpeg"/><itunes:duration>09:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In order to become a better you, enjoy the journey more rather than the destination. Small steps matter, too.   #KeepGoing www.TmPLife.com HiThere@TmPLife.com @TheTmPLife Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On A Better You Pt. 1)</title><itunes:title>Some Thoughts (On A Better You Pt. 1)</itunes:title><description><![CDATA[<p>New Year, New You, right? Nah...</p><p>New Year, Better You. </p><p>#2020Vision</p><p>#KeepGoing</p><p>The video I spoke about on podcast can be <a href='https://youtu.be/EpOMk1jOzgk'>found here.</a></p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>New Year, New You, right? Nah...</p><p>New Year, Better You. </p><p>#2020Vision</p><p>#KeepGoing</p><p>The video I spoke about on podcast can be <a href='https://youtu.be/EpOMk1jOzgk'>found here.</a></p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-a-better-you-pt-1]]></link><guid isPermaLink="false">50b6771e-4e23-442e-ae85-936abab4eec0</guid><itunes:image href="https://artwork.captivate.fm/8a24b067-289f-4b3c-a516-08d9f05ffa9e/mt00locrzrw5zyjgk1h4arq4qo94.jpg"/><pubDate>Wed, 15 Jan 2020 08:23:38 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e3448d45-3ae0-4e07-9255-1434135723b9.mp3" length="8656451" type="audio/mpeg"/><itunes:duration>12:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>New Year, New You, right? Nah... New Year, Better You.  #2020Vision #KeepGoing The video I spoke about on podcast can be found here.   @TheTmPLife www.TmPLife.com     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On 2019)</title><itunes:title>Some Thoughts (On 2019)</itunes:title><description><![CDATA[<p>2019 was umm...yeah. I learned a lot, and i&apos;m sure you did as well. Here are the top 4 things that impacted my life. </p><p>#Have2020Vision</p><p>#KeepGoing</p><p>@TheTmPLife</p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>2019 was umm...yeah. I learned a lot, and i&apos;m sure you did as well. Here are the top 4 things that impacted my life. </p><p>#Have2020Vision</p><p>#KeepGoing</p><p>@TheTmPLife</p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-2019]]></link><guid isPermaLink="false">e25fbd73-6466-41f8-904d-495c8e801953</guid><itunes:image href="https://artwork.captivate.fm/71c9cba3-1564-4648-bd7b-6d6476b181c0/k5o1u248q24bmwtpsvgwrdmh77gd.jpg"/><pubDate>Wed, 01 Jan 2020 11:30:03 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2ca4b1da-b53d-4566-9563-bd86a519c12c.mp3" length="15620441" type="audio/mpeg"/><itunes:duration>21:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>2019 was umm...yeah. I learned a lot, and i&apos;m sure you did as well. Here are the top 4 things that impacted my life.  #Have2020Vision #KeepGoing @TheTmPLife www.TmPLife.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On Expert Critics)</title><itunes:title>Some Thoughts (On Expert Critics)</itunes:title><description><![CDATA[<p>...because sometimes the critics can get it wrong, too. Listen to your own opinion.  </p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>...because sometimes the critics can get it wrong, too. Listen to your own opinion.  </p><p> </p><p>#KeepGoing</p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-expert-critics]]></link><guid isPermaLink="false">aa484fbf-aa36-4ec2-a77b-517ea3cade6a</guid><itunes:image href="https://artwork.captivate.fm/73855759-27d9-4a5e-9738-fbd9fe459393/uhq0bmctc2j47num6dsgtieb1cw1.jpg"/><pubDate>Wed, 18 Dec 2019 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb17e91f-dd06-4da1-89fb-4fc1ed118211.mp3" length="8038853" type="audio/mpeg"/><itunes:duration>11:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>...because sometimes the critics can get it wrong, too. Listen to your own opinion.     #KeepGoing @TheTmPLife www.TmPLife.com   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On Embracing Today)</title><itunes:title>Some Thoughts (On Embracing Today)</itunes:title><description><![CDATA[<p>Sometimes you have to embrace today...and then deal with it. When it comes to life, it&apos;s lived one day at a time. But in order to successfully live, you have to embrace what today has for you...and do it every day.</p><p> </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Sometimes you have to embrace today...and then deal with it. When it comes to life, it&apos;s lived one day at a time. But in order to successfully live, you have to embrace what today has for you...and do it every day.</p><p> </p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-embracing-today]]></link><guid isPermaLink="false">f8fea8c4-3142-459c-b651-b0bfec8aecdf</guid><itunes:image href="https://artwork.captivate.fm/61a652a7-357d-42dc-bc60-0114111403e7/clbbckp14ot28xoalheirod9ykya.jpg"/><pubDate>Wed, 11 Dec 2019 08:49:02 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a6ce1f7-52e1-4a60-a2fc-dd77c121fb35.mp3" length="6723224" type="audio/mpeg"/><itunes:duration>09:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sometimes you have to embrace today...and then deal with it. When it comes to life, it&apos;s lived one day at a time. But in order to successfully live, you have to embrace what today has for you...and do it every day.   #KeepGoing www.TmPLife.com @TheTmPLife Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Some Thoughts (On Chaos)</title><itunes:title>Some Thoughts (On Chaos)</itunes:title><description><![CDATA[<p>I was sitting outside today just reflecting on my previous days and months and years, then the word &quot;Chaos&quot; came to mind. Here are my thoughts on it...</p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p>Wanna write for TmP Life? Email me at <a href='mailto:HiThere@TmPLife.combb'>HiThere@TmPLife.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>I was sitting outside today just reflecting on my previous days and months and years, then the word &quot;Chaos&quot; came to mind. Here are my thoughts on it...</p><p>#KeepGoing</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p>Wanna write for TmP Life? Email me at <a href='mailto:HiThere@TmPLife.combb'>HiThere@TmPLife.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/some-thoughts-on-chaos]]></link><guid isPermaLink="false">ee6fcc01-739d-43e4-b048-2a5ed2229c49</guid><itunes:image href="https://artwork.captivate.fm/4d3bb482-2291-41e7-bc61-6370000badaa/vevopdt8eddmzfd00wewwa60loz1.jpg"/><pubDate>Thu, 28 Nov 2019 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f448d241-7515-4040-9f55-5387c78ada78.mp3" length="6614468" type="audio/mpeg"/><itunes:duration>09:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I was sitting outside today just reflecting on my previous days and months and years, then the word &quot;Chaos&quot; came to mind. Here are my thoughts on it... #KeepGoing www.TmPLife.com @TheTmPLife Wanna write for TmP Life? Email me at HiThere@TmPLife.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Convos From A Coffeehouse Ft. Tekela Murray (Part 3)</title><itunes:title>Convos From A Coffeehouse Ft. Tekela Murray (Part 3)</itunes:title><description><![CDATA[<p>The final installment of my conversation with Tekela Murray (@NaturallyKela) focuses on the idea of being submissive in a relationship as well as other topics. Don&apos;t miss this last episode of Convos From A Coffeehouse!</p> <p> </p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The final installment of my conversation with Tekela Murray (@NaturallyKela) focuses on the idea of being submissive in a relationship as well as other topics. Don&apos;t miss this last episode of Convos From A Coffeehouse!</p> <p> </p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/convos-from-a-coffeehouse-ft-tekela-murray-part-3]]></link><guid isPermaLink="false">61ba299b2447486a96a4cd18ac9e2d35</guid><itunes:image href="https://artwork.captivate.fm/ee862177-a701-4105-a259-9a0f6a5f2e9b/oowwz3twzz781a6mg78j7i6agibl.jpg"/><pubDate>Tue, 12 Nov 2019 08:14:35 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a645bc2c-fcd1-43e8-9f6f-adfb563ca08d.mp3" length="13071366" type="audio/mpeg"/><itunes:duration>18:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The final installment of my conversation with Tekela Murray (@NaturallyKela) focuses on the idea of being submissive in a relationship as well as other topics. Don&apos;t miss this last episode of Convos From A Coffeehouse!     #KeepGoing  @TheTmPLife  www.TmPLife.com  www.AShotOfTekela.com    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Convos From A Coffeehouse Ft. Tekela Murray (Part 2)</title><itunes:title>Convos From A Coffeehouse Ft. Tekela Murray (Part 2)</itunes:title><description><![CDATA[<p>Part 2 of Convos revolves around a number of topics including Love PTSD. Yep, you would want to listen to this one! Special thanks again to the ever so lovely Tekela Murray (@NaturallyKela) for having an open and honest conversation. </p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Part 2 of Convos revolves around a number of topics including Love PTSD. Yep, you would want to listen to this one! Special thanks again to the ever so lovely Tekela Murray (@NaturallyKela) for having an open and honest conversation. </p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/convos-from-a-coffeehouse-ft-tekela-murray-part-2]]></link><guid isPermaLink="false">b2e6ac8976e24601918037fa38ff9812</guid><itunes:image href="https://artwork.captivate.fm/644c091a-8d93-4c0b-af21-b9476cc31565/wcu24a2dxc3stekeosqsuqg8rsi7.jpg"/><pubDate>Tue, 05 Nov 2019 08:22:59 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9de6dc5e-bf64-43d1-9c62-39abbdcb4f93.mp3" length="14621472" type="audio/mpeg"/><itunes:duration>20:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Part 2 of Convos revolves around a number of topics including Love PTSD. Yep, you would want to listen to this one! Special thanks again to the ever so lovely Tekela Murray (@NaturallyKela) for having an open and honest conversation.   #KeepGoing  @TheTmPLife  www.TmPLife.com  www.AShotOfTekela.com    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSe...</itunes:summary></item><item><title>Convos From A Coffeehouse Ft. Tekela Murray (Part 1)</title><itunes:title>Convos From A Coffeehouse Ft. Tekela Murray (Part 1)</itunes:title><description><![CDATA[<p>Great coffee. Great company. Great convos. Take a listen to this eye-opening conversation with my good friend Tekela Murray (@NaturallyKela) as we discuss things like love, commitment and other things...</p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Great coffee. Great company. Great convos. Take a listen to this eye-opening conversation with my good friend Tekela Murray (@NaturallyKela) as we discuss things like love, commitment and other things...</p> <p>#KeepGoing</p> <p>@TheTmPLife</p> <p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p> <p><a href='http://www.AShotOfTekela.com'>www.AShotOfTekela.com</a></p> <p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/convos-from-a-coffeehouse-ft-tekela-murray-part-1]]></link><guid isPermaLink="false">93bb6805d2e24e46a3131e2f6f0f22b4</guid><itunes:image href="https://artwork.captivate.fm/0c2aacf2-96c1-4f65-b7e4-51f1caa065a5/a79rt1clmk7xpbk56hg3rbnuq5oj.jpg"/><pubDate>Tue, 29 Oct 2019 08:28:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f2353d8-3b34-4686-bfbd-f76e57a4fe14.mp3" length="13177632" type="audio/mpeg"/><itunes:duration>18:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Great coffee. Great company. Great convos. Take a listen to this eye-opening conversation with my good friend Tekela Murray (@NaturallyKela) as we discuss things like love, commitment and other things...  #KeepGoing  @TheTmPLife  www.TmPLife.com  www.AShotOfTekela.com    Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 12 (The Sixth Sense)</title><itunes:title>Think And Grow Rich - Chapter 12 (The Sixth Sense)</itunes:title><description><![CDATA[<p>In this final installment of #TAGR, I wrap it all up with the 13th principle, The Sixth Sense. Going with your gut feeling is always a good thing, but so many of us don&apos;t. Listen in to this one and gain some insight on why it&apos;s important. I also give my final thoughts on the book and a &quot;controversial&quot; book that compliments Think And Grow Rich. Enjoy!</p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In this final installment of #TAGR, I wrap it all up with the 13th principle, The Sixth Sense. Going with your gut feeling is always a good thing, but so many of us don&apos;t. Listen in to this one and gain some insight on why it&apos;s important. I also give my final thoughts on the book and a &quot;controversial&quot; book that compliments Think And Grow Rich. Enjoy!</p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-12-the-sixth-sense]]></link><guid isPermaLink="false">3b0a7cdfb29d433db1af6758d2d06fae</guid><itunes:image href="https://artwork.captivate.fm/fb6362e8-92c6-4385-b006-2b5741418480/cuh9i16d00vtbc2c37gq513tq6k5.jpg"/><pubDate>Mon, 14 Oct 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff8ebd3c-c084-4194-b207-48a5aaeab886.mp3" length="6382866" type="audio/mpeg"/><itunes:duration>08:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this final installment of #TAGR, I wrap it all up with the 13th principle, The Sixth Sense. Going with your gut feeling is always a good thing, but so many of us don&apos;t. Listen in to this one and gain some insight on why it&apos;s important. I also give my final thoughts on the book and a &quot;controversial&quot; book that compliments Think And Grow Rich. Enjoy! #KeepGoing #ThinkAndGrowRich   @TheTmPLife www.TmPLife.com   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support: ...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 11 (The Brain)</title><itunes:title>Think And Grow Rich - Chapter 11 (The Brain)</itunes:title><description><![CDATA[<p>This week&apos;s episode of #TAGR centers around principle number 12, which is The Brain.  Your brain contains millions upon millions of cells and is the most powerful living organism known to man. Why use it for basic monotonous stuff? Check out this episode, and get enlightened. Enjoy.</p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p>@TheTmPLife</p><p> </p><p>Purchase the book, ...because i wrote my feelings, on paperback or e-book now! <a href='https://www.amazon.com/E-Lewis/e/B07W6L7CND?ref=sr_ntt_srch_lnk_2&amp;qid=1569847531&amp;sr=8-2'>Click here for link.</a>..</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This week&apos;s episode of #TAGR centers around principle number 12, which is The Brain.  Your brain contains millions upon millions of cells and is the most powerful living organism known to man. Why use it for basic monotonous stuff? Check out this episode, and get enlightened. Enjoy.</p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p>@TheTmPLife</p><p> </p><p>Purchase the book, ...because i wrote my feelings, on paperback or e-book now! <a href='https://www.amazon.com/E-Lewis/e/B07W6L7CND?ref=sr_ntt_srch_lnk_2&amp;qid=1569847531&amp;sr=8-2'>Click here for link.</a>..</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-11-the-brain]]></link><guid isPermaLink="false">5f7be35a10c64c57b0a48b5879bfcbd4</guid><itunes:image href="https://artwork.captivate.fm/64b9570e-ed6b-4343-bda0-e13d56e82a50/ahmsu1b6wcy2mgrd6amal1u4vm70.jpg"/><pubDate>Mon, 30 Sep 2019 07:47:48 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/78a8fe2e-38d9-43a4-bbc2-2e2d9a120333.mp3" length="5402008" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This week&apos;s episode of #TAGR centers around principle number 12, which is The Brain.  Your brain contains millions upon millions of cells and is the most powerful living organism known to man. Why use it for basic monotonous stuff? Check out this episode, and get enlightened. Enjoy. #ThinkAndGrowRich #KeepGoing @TheTmPLife   Purchase the book, ...because i wrote my feelings, on paperback or e-book now! Click here for link... Support the show Don&apos;t forget to Rate and Subscribe!  Show...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 10 (The Subconscious Mind)</title><itunes:title>Think And Grow Rich - Chapter 10 (The Subconscious Mind)</itunes:title><description><![CDATA[<p>Chapter 10 focuses on the principle, the subconscious mind. If the mind is the garden, then the subconscious is the worker. It doesn&apos;t care what you think, it just acts. Learn more about it on this eye-opening episode of #KeepGoing.</p><p> </p><p>#ThinkAndGrowRich</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p>Pick up the newest book, <b><em>...because i wrote my feelings</em></b>, on Amazon. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Chapter 10 focuses on the principle, the subconscious mind. If the mind is the garden, then the subconscious is the worker. It doesn&apos;t care what you think, it just acts. Learn more about it on this eye-opening episode of #KeepGoing.</p><p> </p><p>#ThinkAndGrowRich</p><p> </p><p>@TheTmPLife</p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p>Pick up the newest book, <b><em>...because i wrote my feelings</em></b>, on Amazon. </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-10-the-subconscious-mind]]></link><guid isPermaLink="false">b9f4f3ffc25946c7912578f9c524eb07</guid><itunes:image href="https://artwork.captivate.fm/837856f3-e60f-40ed-8399-bfbded255539/ccep3de9qubzkt5iqszya1cxlvf5.jpg"/><pubDate>Mon, 23 Sep 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a5d4856-be21-4846-a97d-149993f613a6.mp3" length="6828594" type="audio/mpeg"/><itunes:duration>09:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Chapter 10 focuses on the principle, the subconscious mind. If the mind is the garden, then the subconscious is the worker. It doesn&apos;t care what you think, it just acts. Learn more about it on this eye-opening episode of #KeepGoing.   #ThinkAndGrowRich   @TheTmPLife www.TmPLife.com   Pick up the newest book, ...because i wrote my feelings, on Amazon.  Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 9 (Sex Transmutation)</title><itunes:title>Think And Grow Rich - Chapter 9 (Sex Transmutation)</itunes:title><description><![CDATA[<p>In this episode of #TAGR, we talk about the principle Sex Transmutation...using the sexual energy you have and channeling it into something more productive and satisfying. Pretty interesting concept, but effective nonetheless. Enjoy.</p><p> </p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p> </p><p>@TheTmPLife</p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In this episode of #TAGR, we talk about the principle Sex Transmutation...using the sexual energy you have and channeling it into something more productive and satisfying. Pretty interesting concept, but effective nonetheless. Enjoy.</p><p> </p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p> </p><p>@TheTmPLife</p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-9-sex-transmutation]]></link><guid isPermaLink="false">317cbaca57af43fba7993c1b6fead61e</guid><itunes:image href="https://artwork.captivate.fm/b22a87cf-341e-400d-9254-846c56b54821/mynxku8z7191pqt4ywfbdmfe41ek.jpg"/><pubDate>Mon, 16 Sep 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb20ff39-8161-4c57-b2dd-cb70a0fedccf.mp3" length="5954687" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of #TAGR, we talk about the principle Sex Transmutation...using the sexual energy you have and channeling it into something more productive and satisfying. Pretty interesting concept, but effective nonetheless. Enjoy.   #ThinkAndGrowRich #KeepGoing   @TheTmPLife www.TmPLife.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 8 (Persistence/Power Of The Mastermind)</title><itunes:title>Think And Grow Rich - Chapter 8 (Persistence/Power Of The Mastermind)</itunes:title><description><![CDATA[<p>Since I slacked off a little bit last week, I decided to provide you a double-play of principles from the book Think And Grow Rich. This week we focus on Persistence and The Power Of The Mastermind. </p><p>Enjoy.</p><p> </p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Since I slacked off a little bit last week, I decided to provide you a double-play of principles from the book Think And Grow Rich. This week we focus on Persistence and The Power Of The Mastermind. </p><p>Enjoy.</p><p> </p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p>@TheTmPLife</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-8-persistence-power-of-the-mastermind]]></link><guid isPermaLink="false">47edeb6e9ebf41fc8980df40d9f9b917</guid><itunes:image href="https://artwork.captivate.fm/457aafbb-e24e-40e1-b793-2da6543d1aa9/ao96g1gjmvel66ww8ofczlevn9dm.jpg"/><pubDate>Mon, 09 Sep 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f026e51-1986-4d14-b4c4-0972e08fb3fc.mp3" length="8380017" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Since I slacked off a little bit last week, I decided to provide you a double-play of principles from the book Think And Grow Rich. This week we focus on Persistence and The Power Of The Mastermind.  Enjoy.   www.TmPLife.com @TheTmPLife Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 7 (Decision)</title><itunes:title>Think And Grow Rich - Chapter 7 (Decision)</itunes:title><description><![CDATA[<p>This week&apos;s episode of #TAGR focuses on the principal Decision. Most people are extremely indecisive on decisions that need to be made. It never works if you constantly change your mind on things. Enjoy this episode, which is one of my favorites. </p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p><br/></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This week&apos;s episode of #TAGR focuses on the principal Decision. Most people are extremely indecisive on decisions that need to be made. It never works if you constantly change your mind on things. Enjoy this episode, which is one of my favorites. </p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p><br/></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-7-decision]]></link><guid isPermaLink="false">322659de804441c3935ede08017565d5</guid><itunes:image href="https://artwork.captivate.fm/645aaaed-dd54-4589-ba2e-5f84f868e670/2ere8232tm7ttpt96jm4yt4cpbzd.jpg"/><pubDate>Mon, 26 Aug 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a2928a4c-f09d-4077-9e14-48963bb44d74.mp3" length="5972518" type="audio/mpeg"/><itunes:duration>08:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This week&apos;s episode of #TAGR focuses on the principal Decision. Most people are extremely indecisive on decisions that need to be made. It never works if you constantly change your mind on things. Enjoy this episode, which is one of my favorites.    #KeepGoing #ThinkAndGrowRich       Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 6 (Organized Planning)</title><itunes:title>Think And Grow Rich - Chapter 6 (Organized Planning)</itunes:title><description><![CDATA[<p>This episode of #TAGR focuses on Organized Planning. We all know the old saying, If you fail to plan, then you plan to fail. Knowing this principle is essential to success. Check out my story about failing to plan on this episode.</p><p>Enjoy.</p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p> </p><p>IG &amp; FB: @TheTmPLife</p><p><a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This episode of #TAGR focuses on Organized Planning. We all know the old saying, If you fail to plan, then you plan to fail. Knowing this principle is essential to success. Check out my story about failing to plan on this episode.</p><p>Enjoy.</p><p>#ThinkAndGrowRich</p><p>#KeepGoing</p><p> </p><p>IG &amp; FB: @TheTmPLife</p><p><a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-6-organized-planning]]></link><guid isPermaLink="false">dbd9ec2ec79740158cd125fcb35eb97c</guid><itunes:image href="https://artwork.captivate.fm/d2f1ddb7-0819-4234-8976-e3456e402eda/bw3tumd9w82ro4jf182tuz9dcgkb.jpg"/><pubDate>Mon, 19 Aug 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/da6a53c9-4d17-49bc-914c-c85c2b93ff15.mp3" length="5045296" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode of #TAGR focuses on Organized Planning. We all know the old saying, If you fail to plan, then you plan to fail. Knowing this principle is essential to success. Check out my story about failing to plan on this episode. Enjoy. #ThinkAndGrowRich #KeepGoing   IG &amp;amp; FB: @TheTmPLife HiThere@TmPLife.com     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompa...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 5 (Imagination)</title><itunes:title>Think And Grow Rich - Chapter 5 (Imagination)</itunes:title><description><![CDATA[<p>In order to go somewhere, you have to see where you&apos;re going, right? This episode of #TAGR focuses on the imagination you need to get to the destination of success. It&apos;s a good one, y&apos;all. Enjoy.</p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p><br/></p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>In order to go somewhere, you have to see where you&apos;re going, right? This episode of #TAGR focuses on the imagination you need to get to the destination of success. It&apos;s a good one, y&apos;all. Enjoy.</p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p><br/></p><p><a href='http://www.TmPLife.com'>www.TmPLife.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-5-imagination]]></link><guid isPermaLink="false">467089b9ee3a431586f69315eaf455f6</guid><itunes:image href="https://artwork.captivate.fm/ad4a888d-a393-44d2-9434-e5b1dd1a1d07/exi8gyqcwsn97gyukua8uaac0fru.jpg"/><pubDate>Wed, 14 Aug 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c358a07-12ad-4fbc-84a3-dba12b617914.mp3" length="3476054" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In order to go somewhere, you have to see where you&apos;re going, right? This episode of #TAGR focuses on the imagination you need to get to the destination of success. It&apos;s a good one, y&apos;all. Enjoy.   #KeepGoing #ThinkAndGrowRich   www.TmPLife.com   Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 4 (Specialized Knowledge)</title><itunes:title>Think And Grow Rich - Chapter 4 (Specialized Knowledge)</itunes:title><description><![CDATA[<p>This episode of #TAGR centers around Specialized Knowledge. In the book Think And Grow Rich by Napoleon Hill, he talks about it and how you must learn more about what you do or intend to do and then use that specialized knowledge to succeed. Take a listen to get informed.</p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This episode of #TAGR centers around Specialized Knowledge. In the book Think And Grow Rich by Napoleon Hill, he talks about it and how you must learn more about what you do or intend to do and then use that specialized knowledge to succeed. Take a listen to get informed.</p><p> </p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p> </p><p>www.TmPLife.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-4-specialized-knowledge]]></link><guid isPermaLink="false">26156bbabfcc4b81b5eb0c8fcb061791</guid><itunes:image href="https://artwork.captivate.fm/514d231b-9f2f-454c-b899-e6722f032a3c/fzhi8frnhk631dnl8v1604lc5ihz.jpg"/><pubDate>Mon, 05 Aug 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebac4cb8-10f9-4f9a-b100-71f7e78e8002.mp3" length="4887627" type="audio/mpeg"/><itunes:duration>06:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode of #TAGR centers around Specialized Knowledge. In the book Think And Grow Rich by Napoleon Hill, he talks about it and how you must learn more about what you do or intend to do and then use that specialized knowledge to succeed. Take a listen to get informed.   #KeepGoing #ThinkAndGrowRich   www.TmPLife.com Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompan...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 3 (Auto-Suggestion)</title><itunes:title>Think And Grow Rich - Chapter 3 (Auto-Suggestion)</itunes:title><description><![CDATA[<p>Principle number 3 talks about Auto-Suggestion. Simply put, you say what you desire over and over again to a point where your mind automatically believes it as fact. We actually do it all the time. Whether in a positive or negative sense, what we say is what our minds eventually believe. Listen fore more insight.</p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p><br/></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Principle number 3 talks about Auto-Suggestion. Simply put, you say what you desire over and over again to a point where your mind automatically believes it as fact. We actually do it all the time. Whether in a positive or negative sense, what we say is what our minds eventually believe. Listen fore more insight.</p><p>#KeepGoing</p><p>#ThinkAndGrowRich</p><p><br/></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-3-auto-suggestion]]></link><guid isPermaLink="false">1298facfc5e044c88151ddcb3655ea86</guid><itunes:image href="https://artwork.captivate.fm/2447e84b-2bd7-4344-9f40-b3f557420628/nxybqfa5ojz5drmmm2a1kancp1p2.jpg"/><pubDate>Mon, 29 Jul 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/57d81c9b-6233-48b1-9753-01ae00dd8942.mp3" length="5635866" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Principle number 3 talks about Auto-Suggestion. Simply put, you say what you desire over and over again to a point where your mind automatically believes it as fact. We actually do it all the time. Whether in a positive or negative sense, what we say is what our minds eventually believe. Listen fore more insight. #KeepGoing #ThinkAndGrowRich     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  F...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 2 (Faith)</title><itunes:title>Think And Grow Rich - Chapter 2 (Faith)</itunes:title><description><![CDATA[<p>The second principle of Think And Grow Rich is Faith...because you gotta have faith. Join me as I discuss how it applies to your life and by having even the smallest faith can help achieve goals you never thought you could. Join in on the convo by email at <a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a> or DM @TheTmPLife on FB and IG.</p><p>#KeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>The second principle of Think And Grow Rich is Faith...because you gotta have faith. Join me as I discuss how it applies to your life and by having even the smallest faith can help achieve goals you never thought you could. Join in on the convo by email at <a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a> or DM @TheTmPLife on FB and IG.</p><p>#KeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-2-faith]]></link><guid isPermaLink="false">be1b0760290e44b1a6e700e57e35d692</guid><itunes:image href="https://artwork.captivate.fm/cef180e6-95b0-4133-92a2-580bf81ca54c/2nrkxs5dlbat7idba4eyv182pdwp.jpg"/><pubDate>Mon, 22 Jul 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/14991521-4ec7-4d7a-9ccf-f390b567c5ba.mp3" length="7684645" type="audio/mpeg"/><itunes:duration>10:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The second principle of Think And Grow Rich is Faith...because you gotta have faith. Join me as I discuss how it applies to your life and by having even the smallest faith can help achieve goals you never thought you could. Join in on the convo by email at HiThere@TmPLife.com or DM @TheTmPLife on FB and IG. #KeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @Sampl...</itunes:summary></item><item><title>Think And Grow Rich - Chapter 1 (Desire)</title><itunes:title>Think And Grow Rich - Chapter 1 (Desire)</itunes:title><description><![CDATA[<p>Join me as I share my insight on the first principle, Desire, from the book Think And Grow Rich by Napoleon Hill. You can also share your thoughts of the book and they might be read on an episode! Email to <a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a> or DM me @TheTmPLife on IG. </p><p>#TheTmPLife</p><p>#KeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>Join me as I share my insight on the first principle, Desire, from the book Think And Grow Rich by Napoleon Hill. You can also share your thoughts of the book and they might be read on an episode! Email to <a href='mailto:HiThere@TmPLife.com'>HiThere@TmPLife.com</a> or DM me @TheTmPLife on IG. </p><p>#TheTmPLife</p><p>#KeepGoing</p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-1-desire]]></link><guid isPermaLink="false">321dba6d2f8e4d9fbc530dc699af298e</guid><itunes:image href="https://artwork.captivate.fm/a7515561-7523-4e9b-81bc-51349055b3de/a3rdoevoqm5unb62yociphrzpdyw.jpg"/><pubDate>Mon, 15 Jul 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d059dcd-2aba-44fc-9007-4a3af34da393.mp3" length="7409474" type="audio/mpeg"/><itunes:duration>10:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Join me as I share my insight on the first principle, Desire, from the book Think And Grow Rich by Napoleon Hill. You can also share your thoughts of the book and they might be read on an episode! Email to HiThere@TmPLife.com or DM me @TheTmPLife on IG.  #TheTmPLife #KeepGoing Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item><item><title>Think And Grow Rich - Chapter 0</title><itunes:title>Think And Grow Rich - Chapter 0</itunes:title><description><![CDATA[<p>This is the first episode of #KeepGoing where I&apos;m discussing the name change, what&apos;s been happening since the last segment of Living UNm, the premise for the upcoming season and a cheap book you should buy. Change is damn good.</p><p> </p><p>#KeepGoing</p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></description><content:encoded><![CDATA[<p>This is the first episode of #KeepGoing where I&apos;m discussing the name change, what&apos;s been happening since the last segment of Living UNm, the premise for the upcoming season and a cheap book you should buy. Change is damn good.</p><p> </p><p>#KeepGoing</p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/engoliocompany">Support the show</a></p><p>Don&apos;t forget to Rate and Subscribe!<br/><br/>Show your support: <br/><br/><a href='http://www.engolio.com'>Engolio Company </a>is the creative and apparel site.<br/> <a href='http://www.engolio.com'>www.Engolio.com</a><br/><br/>Follow:<br/><a href='http://www.instagram.com/engoliocompany'>@EngolioCompany</a> and <a href='http://www.instagram.com/samplesizesense'>@SampleSizeSense</a><br/><br/></p>]]></content:encoded><link><![CDATA[https://engolio-co-stories.captivate.fm/episode/think-and-grow-rich-chapter-0]]></link><guid isPermaLink="false">165ee1be264b4ef2abba79802d7ceab9</guid><itunes:image href="https://artwork.captivate.fm/264b0981-b732-4001-a86c-50997ac1aaf3/tz2ph9cw4a52qjzak7v4qbg3lbpo.jpg"/><pubDate>Mon, 08 Jul 2019 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d6b0bcd-a569-419e-90f9-8089fc2392e9.mp3" length="4563791" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This is the first episode of #KeepGoing where I&apos;m discussing the name change, what&apos;s been happening since the last segment of Living UNm, the premise for the upcoming season and a cheap book you should buy. Change is damn good.   #KeepGoing     Support the show Don&apos;t forget to Rate and Subscribe!  Show your support:   Engolio Company is the creative and apparel site.  www.Engolio.com  Follow: @EngolioCompany and @SampleSizeSense   </itunes:summary></item></channel></rss>