<![CDATA[Essential Konversations with K. Marie]]>3506dbee-2785-51f7-82fd-72b737d67967Fri, 12 Jan 2024 06:01:18 +0000Captivate.fmTot Spot Networkhttps://artwork.captivate.fm/82d564fd-ce9a-4deb-a93b-6d9b778a2024/Rf4NF8n_0ODVt6OuTFk3WORi.pngEssential Konversations with K. MarieTot Spot NetworkTot Spot NetworkEssential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves. Learn more about sponsorship opportunities at network@totspotmedia.comhttps://kmarie.co/podcastfalseepisodicnopodcastRedefining Freedom As A MomRedefining Freedom As A MomIn this episode, K. Marie shares a very BIG announcement and has a konversation with Natasha as they both open up about their biggest lessons in motherhood.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>In this episode, K. Marie shares a very BIG announcement and has a konversation with Natasha as they both open up about their biggest lessons in motherhood.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>0f779269-9582-4d90-b8be-352930f2d24aSun, 08 May 2022 00:00:00 -050051:37falsefull17171Kristen "K. Marie" FeasterHealing Family Trauma Pt 2: New BeginningsHealing Family Trauma Pt 2: New BeginningsIn today's show, the ladies continue the konversation from Episode 5 and Casey has a moment where she reveals one thing that has been weighing on her heavy.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>In today's show, the ladies continue the konversation from Episode 5 and Casey has a moment where she reveals one thing that has been weighing on her heavy.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>d9b6f4ba-0dbe-4be9-8854-3d45aa18362dSun, 10 Apr 2022 00:00:00 -050001:19:09falsefull16161Kristen "K. Marie" FeasterHealing Family Trauma & How It Ends Here with UsHealing Family Trauma & How It Ends Here with UsWhew. Today's show is one that for sure will break generational curses. During the konversation between K. Marie & Casey, they reveal some of the trauma they experienced from family over the years and share how they are coping with and healing.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>Whew. Today's show is one that for sure will break generational curses. During the konversation between K. Marie & Casey, they reveal some of the trauma they experienced from family over the years and share how they are coping with and healing.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>272b6f45-3c6a-4caf-8c95-0f8b25f4ee30Sun, 27 Mar 2022 00:00:00 -050042:42falsefull15151Kristen "K. Marie" FeasterWho's That Girl?Who's That Girl?If you ever had to question rather or not you were being YOU, then today's show is a must listen! K. Marie opens up about what happened as she was preparing to celebrate her one year wedding anniversary and the ladies discuss what rituals they do when they just aren't feeling like themselves.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>If you ever had to question rather or not you were being YOU, then today's show is a must listen! K. Marie opens up about what happened as she was preparing to celebrate her one year wedding anniversary and the ladies discuss what rituals they do when they just aren't feeling like themselves.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>3a7a4582-4d4e-4cbe-af56-6a310a0d363fSun, 13 Mar 2022 00:00:00 -050041:35falsefull14141Kristen "K. Marie" FeasterDon't Take It PersonalDon't Take It PersonalIn today's episode, K. Marie reveals that sometimes she just wants to be left alone. Natasha opens up about a recent breakdown, and all three ladies discuss how they are learning to navigate their mental health journey by setting boundaries.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>In today's episode, K. Marie reveals that sometimes she just wants to be left alone. Natasha opens up about a recent breakdown, and all three ladies discuss how they are learning to navigate their mental health journey by setting boundaries.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>7f330a48-54ed-4f1b-b9c9-0788f1e0a738Sun, 27 Feb 2022 00:00:00 -050040:26falsefull13131Kristen "K. Marie" FeasterSide Konversations: It's My Birthday & I'll Sing What I Want To!Side Konversations: It's My Birthday & I'll Sing What I Want To!Get a behind the scenes listen as the ladies of EK struggle to get the "Vibe of the Day" vocals together following K. Marie's direction.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>Get a behind the scenes listen as the ladies of EK struggle to get the "Vibe of the Day" vocals together following K. Marie's direction.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>28af5dbf-9330-4cf9-8fc4-a6e6419612d1Sun, 27 Feb 2022 00:00:00 -050004:44falsebonus111Kristen "K. Marie" FeasterReintroducing Myself to MeReintroducing Myself to MeIn today's episode, the ladies have a heart to heart about distance and what it does for healing & emerging, exiting friends & family relationships, they took the friendship language test and more.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>In today's episode, the ladies have a heart to heart about distance and what it does for healing & emerging, exiting friends & family relationships, they took the friendship language test and more.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel

Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>413e9c7b-c2b4-4b5c-8d57-2b84866e4bacSun, 13 Feb 2022 00:00:00 -050053:02falsefull12121Kristen "K. Marie" FeasterHey Girl, Hey!Hey Girl, Hey!Welcome to the Season 1 premiere of Essential Konversations!

In today's episode, K. Marie, Tottie & Casey share how they met and has a konversation about being vulnerable as a black woman, Casey's magical NYE engagement, what the ladies believe "loving deep" looks like, and K. Marie gives the REAL her experience of being whole wife and mama in the middle of the pandemic.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>Welcome to the Season 1 premiere of Essential Konversations!

In today's episode, K. Marie, Tottie & Casey share how they met and has a konversation about being vulnerable as a black woman, Casey's magical NYE engagement, what the ladies believe "loving deep" looks like, and K. Marie gives the REAL her experience of being whole wife and mama in the middle of the pandemic.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>29ec3e69-52bc-4520-acc5-79a40b1dca7fSun, 30 Jan 2022 00:00:00 -050039:24falsefull11111Kristen "K. Marie" FeasterSide Konversations: Bald Head Scally WagSide Konversations: Bald Head Scally WagGet a behind the scenes listen as the ladies of EK have a side konversation about hair loss experience in their 30s.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>Get a behind the scenes listen as the ladies of EK have a side konversation about hair loss experience in their 30s.

Connect with K. Marie!

http://kmarie.co

http://instagram.com/thisiskmarie

http://twitter.com.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com


Connect with Casey Ariel!

https://www.iamcaseyariel.com

http://instagram.com/iamcaseyariel

http://twitter.com/iamcaseyariel


Connect with Natasha!

https://www.natashaweston.com

http://instagram.com/officialtottie

http://twitter.com/officialtottie


Subscribe, rate & review!

]]>88dbc0c9-bc7d-4e1c-9da3-c79724cc884fSun, 30 Jan 2022 00:00:00 -050008:41falsebonus111Kristen "K. Marie" FeasterEssential Konversations TrailerEssential Konversations TrailerWelcome to Essential Konversations by K. Marie! Essential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves.

Subscribe and join us on January 30th for Season 1 Episode 1!

Connect with K. Marie!

Instagram.com/thisiskmarie

Twitter.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

Connect with Natasha!

Instagram.com/officialtottie

Twitter.com/officialtottie

Connect with Casey!

Instagram.com/iamcaseyariel

Twitter.com/iamcaseyariel

]]>Welcome to Essential Konversations by K. Marie! Essential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves.

Subscribe and join us on January 30th for Season 1 Episode 1!

Connect with K. Marie!

Instagram.com/thisiskmarie

Twitter.com/thisiskmarie

Use code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.com

Connect with Natasha!

Instagram.com/officialtottie

Twitter.com/officialtottie

Connect with Casey!

Instagram.com/iamcaseyariel

Twitter.com/iamcaseyariel

]]>b4558821-3273-4093-a028-85faf15e8d86Wed, 05 Jan 2022 12:00:00 -050001:00falsetrailer111Kristen "K. Marie" Feaster