<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/exexecs-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[ExExecs Podcast]]></title><podcast:guid>04f93bb6-37ca-5e2f-b6cc-06692a72dc2a</podcast:guid><lastBuildDate>Thu, 07 May 2026 10:32:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 John Newton]]></copyright><managingEditor>John Newton</managingEditor><itunes:summary><![CDATA[Nobody tells you the truth about what it takes to lead. ExExecs is three former CEOs from banking, education and private enterprise, with careers spanning nine countries and over 80 years of leadership between them, having the candid conversations they never had access to on the way up. Mistakes, turning points, loneliness at the top and the lessons that actually matter. Built for ambitious professionals who want to climb smarter, lead better and avoid the traps that derail good people.]]></itunes:summary><image><url>https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg</url><title>ExExecs Podcast</title><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><itunes:owner><itunes:name>John Newton</itunes:name></itunes:owner><itunes:author>John Newton</itunes:author><description>Nobody tells you the truth about what it takes to lead. ExExecs is three former CEOs from banking, education and private enterprise, with careers spanning nine countries and over 80 years of leadership between them, having the candid conversations they never had access to on the way up. Mistakes, turning points, loneliness at the top and the lessons that actually matter. Built for ambitious professionals who want to climb smarter, lead better and avoid the traps that derail good people.</description><link>https://exexecs-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Crisis Management with Hania</title><itunes:title>Crisis Management with Hania</itunes:title><description><![CDATA[<p>On 28 January 2011, Hania was COO of HSBC Egypt. She woke up to find her country had no internet and no mobile phones. Every number on her crisis-team list was unreachable. So she picked up an old phone book.</p><p>For Episode 5, John, Tarek and Robin are joined by Hania for the inside story of running a bank through the Arab Spring and what came after. Robin knew the story from the regional COO seat in Dubai. This conversation has been twenty years in the making.</p><p><strong>What you'll hear:</strong></p><ul><li>The morning of 28 January 2011 - and the paper phonebook that saved the response</li><li>"Emotional stability" - what one senior member of staff said that changed how Hania led</li><li>Why the right person in a crisis is rarely the most senior person in the room</li><li>How to keep the CEO and the regulator informed without crushing the team doing the work</li><li>The queue outside head office that became the proudest moment of her career</li><li>The CEO who came back from abroad and didn't believe his team had handled it</li><li>"Don't waste a good crisis" - the post-event discipline that compounds across a career</li></ul><br/><p><strong>Chapters:</strong></p><p>00:00 Welcome and the three-host introduction</p><p> 01:11 Robin introduces Hania</p><p> 01:34 Hania on ten years as COO of HSBC Egypt</p><p> 02:25 Tarek's first question</p><p> 03:08 28 January 2011: no internet, no mobiles</p><p> 04:40 Stay calm. Systems fail.</p><p> 05:58 How do you stay calm when you're panicking?</p><p> 06:55 "Emotional stability"</p><p> 07:37 Choosing who is in the room</p><p> 08:00 Why Hania went to the number two</p><p> 09:33 The IT outage tension</p><p> 11:05 Visibility and being seen</p><p> 13:08 Priority communications</p><p> 13:50 Cash, queues, and the ATM withdrawal limit</p><p> 14:27 The queue she looked at with real pride</p><p> 14:59 The HSBC brand</p><p> 16:04 Call trees and earthquake-readiness</p><p> 17:24 Did creativity play a part?</p><p> 18:37 What you can prepare for</p><p> 20:44 Drills are too easy</p><p> 21:43 The Christmas Eve thought experiment</p><p> 23:34 Bromley + Croydon: the Bank of America story</p><p> 25:30 Working with the regulator</p><p> 27:28 Managing up: the CEO came back suspicious</p><p> 29:53 Seeing seismic risk early</p><p> 30:43 The cost of having no one in-region</p><p> 31:47 Recognising vs dispelling a crisis</p><p> 33:30 Don't waste a good crisis</p><p> 34:34 Crises that prolong, and team fatigue</p><p> 34:55 John's recap</p><p>If you lead anything that has to keep running when the lights go out, this is the one.</p><p>Get in touch: <a href="mailto:3exExecs@gmail.com" rel="noopener noreferrer" target="_blank">3exExecs@gmail.com</a></p>]]></description><content:encoded><![CDATA[<p>On 28 January 2011, Hania was COO of HSBC Egypt. She woke up to find her country had no internet and no mobile phones. Every number on her crisis-team list was unreachable. So she picked up an old phone book.</p><p>For Episode 5, John, Tarek and Robin are joined by Hania for the inside story of running a bank through the Arab Spring and what came after. Robin knew the story from the regional COO seat in Dubai. This conversation has been twenty years in the making.</p><p><strong>What you'll hear:</strong></p><ul><li>The morning of 28 January 2011 - and the paper phonebook that saved the response</li><li>"Emotional stability" - what one senior member of staff said that changed how Hania led</li><li>Why the right person in a crisis is rarely the most senior person in the room</li><li>How to keep the CEO and the regulator informed without crushing the team doing the work</li><li>The queue outside head office that became the proudest moment of her career</li><li>The CEO who came back from abroad and didn't believe his team had handled it</li><li>"Don't waste a good crisis" - the post-event discipline that compounds across a career</li></ul><br/><p><strong>Chapters:</strong></p><p>00:00 Welcome and the three-host introduction</p><p> 01:11 Robin introduces Hania</p><p> 01:34 Hania on ten years as COO of HSBC Egypt</p><p> 02:25 Tarek's first question</p><p> 03:08 28 January 2011: no internet, no mobiles</p><p> 04:40 Stay calm. Systems fail.</p><p> 05:58 How do you stay calm when you're panicking?</p><p> 06:55 "Emotional stability"</p><p> 07:37 Choosing who is in the room</p><p> 08:00 Why Hania went to the number two</p><p> 09:33 The IT outage tension</p><p> 11:05 Visibility and being seen</p><p> 13:08 Priority communications</p><p> 13:50 Cash, queues, and the ATM withdrawal limit</p><p> 14:27 The queue she looked at with real pride</p><p> 14:59 The HSBC brand</p><p> 16:04 Call trees and earthquake-readiness</p><p> 17:24 Did creativity play a part?</p><p> 18:37 What you can prepare for</p><p> 20:44 Drills are too easy</p><p> 21:43 The Christmas Eve thought experiment</p><p> 23:34 Bromley + Croydon: the Bank of America story</p><p> 25:30 Working with the regulator</p><p> 27:28 Managing up: the CEO came back suspicious</p><p> 29:53 Seeing seismic risk early</p><p> 30:43 The cost of having no one in-region</p><p> 31:47 Recognising vs dispelling a crisis</p><p> 33:30 Don't waste a good crisis</p><p> 34:34 Crises that prolong, and team fatigue</p><p> 34:55 John's recap</p><p>If you lead anything that has to keep running when the lights go out, this is the one.</p><p>Get in touch: <a href="mailto:3exExecs@gmail.com" rel="noopener noreferrer" target="_blank">3exExecs@gmail.com</a></p>]]></content:encoded><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link><guid isPermaLink="false">eb85752e-524c-4304-8801-8b05d40c5b63</guid><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><pubDate>Thu, 07 May 2026 00:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb85752e-524c-4304-8801-8b05d40c5b63.mp3" length="35626416" type="audio/mpeg"/><itunes:duration>37:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Art of Delegation</title><itunes:title>The Art of Delegation</itunes:title><description><![CDATA[<p>Most leaders say they delegate. Most leaders are lying to themselves.</p><p>Three ex-executives - John, Tarek, and Robin - break down why delegation fails, what trust actually looks like in practice, and why the best leaders employ people brighter than themselves.</p><p>Tarek shares the moment he told his chief of staff "No, send it" and watched her confidence transform. John confesses to the mistake every new leader makes: still doing your old job. Robin challenges whether delegation is something you are born with or something you learn.</p><h3>Timestamps</h3><ul><li>0:00 - Introduction and meet the ExExecs</li><li>3:00 - The Art of Delegation</li><li>4:00 - No, send it. I have got your back</li><li>6:30 - Why you must delegate</li><li>8:00 - The neuroscience of trust: 50% higher productivity</li><li>10:30 - Cautionary tale: still doing your old job</li><li>13:30 - Team ownership over food</li><li>15:45 - Delegating outside the comfort zone</li><li>19:30 - Is delegation natural or learned?</li><li>23:00 - When your boss will not delegate</li><li>28:30 - The repeat-back technique</li><li>35:00 - The buddy system</li><li>38:30 - Next: Crisis Management with Haniya Sadiq</li></ul><br/><p>Next Episode: Crisis Management with Haniya Sadiq - former COO of HSBC Egypt, Forbes 100 Most Influential Muslim Women.</p><p>Contact: 3exExecs@gmail.com</p>]]></description><content:encoded><![CDATA[<p>Most leaders say they delegate. Most leaders are lying to themselves.</p><p>Three ex-executives - John, Tarek, and Robin - break down why delegation fails, what trust actually looks like in practice, and why the best leaders employ people brighter than themselves.</p><p>Tarek shares the moment he told his chief of staff "No, send it" and watched her confidence transform. John confesses to the mistake every new leader makes: still doing your old job. Robin challenges whether delegation is something you are born with or something you learn.</p><h3>Timestamps</h3><ul><li>0:00 - Introduction and meet the ExExecs</li><li>3:00 - The Art of Delegation</li><li>4:00 - No, send it. I have got your back</li><li>6:30 - Why you must delegate</li><li>8:00 - The neuroscience of trust: 50% higher productivity</li><li>10:30 - Cautionary tale: still doing your old job</li><li>13:30 - Team ownership over food</li><li>15:45 - Delegating outside the comfort zone</li><li>19:30 - Is delegation natural or learned?</li><li>23:00 - When your boss will not delegate</li><li>28:30 - The repeat-back technique</li><li>35:00 - The buddy system</li><li>38:30 - Next: Crisis Management with Haniya Sadiq</li></ul><br/><p>Next Episode: Crisis Management with Haniya Sadiq - former COO of HSBC Egypt, Forbes 100 Most Influential Muslim Women.</p><p>Contact: 3exExecs@gmail.com</p>]]></content:encoded><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link><guid isPermaLink="false">528f073d-e014-48e8-8680-120232980863</guid><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><pubDate>Thu, 02 Apr 2026 06:23:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/528f073d-e014-48e8-8680-120232980863.mp3" length="39392599" type="audio/mpeg"/><itunes:duration>40:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Three ex-executives tackle the one skill that separates leaders who scale from leaders who burn out: delegation. Trust, control, and why most leaders struggle to let go.</itunes:summary></item><item><title>Having Difficult Conversations (with Empathy, Courage, and Preparation) #Ep3</title><itunes:title>Having Difficult Conversations (with Empathy, Courage, and Preparation) #Ep3</itunes:title><description><![CDATA[<p>Having Difficult Conversations (with Empathy, Courage, and Preparation)</p><p>Three former executives, Robin, Tarek, and John share lessons from decades in complex corporate environments, introducing difficult conversations. They discuss being both the instigator and recipient, with examples including an unexpected mediocre appraisal, redundancy conversations shaped by HR scripts, and a father-son moment about asking permission before giving feedback. Key ideas include using empathy and humanity, choosing timing and context carefully, getting to the point, preparing with evidence and examples, avoiding procrastination by committing to a meeting time, and recognizing that difficult conversations often benefit the recipient. </p><p><br></p><p>They also cover giving feedback upward to a boss, handling forced decisions like redundancies and calibration, and John shares formative feedback from his father about finding “fire in the belly.”</p><p><br></p><p>00:00 Meet the Hosts</p><p>01:19 Who This Podcast Serves</p><p>02:23 Today’s Topic Difficult Talks</p><p>02:48 Robin’s Toughest Moments</p><p>04:36 Tarek’s Permission Lesson</p><p>07:26 Timing Empathy and Context</p><p>10:16 When HR Makes It Cold</p><p>13:14 John’s Crisis Communications</p><p>16:57 Don’t Delay the Hard Talk</p><p>17:24 Crossing the Evidence Line</p><p>19:33 Gather Evidence Without Bias</p><p>20:08 Commit to the Conversation</p><p>21:07 Reframe Difficulty as Feedback</p><p>21:57 Know Your Why as Leader</p><p>23:09 Giving Feedback to Your Boss</p><p>25:24 When You Lack Conviction</p><p>28:58 Redundancy and Forced Ranking</p><p>30:58 Personal Story on Passion</p><p>32:14 Key Takeaways and Next Topics</p>]]></description><content:encoded><![CDATA[<p>Having Difficult Conversations (with Empathy, Courage, and Preparation)</p><p>Three former executives, Robin, Tarek, and John share lessons from decades in complex corporate environments, introducing difficult conversations. They discuss being both the instigator and recipient, with examples including an unexpected mediocre appraisal, redundancy conversations shaped by HR scripts, and a father-son moment about asking permission before giving feedback. Key ideas include using empathy and humanity, choosing timing and context carefully, getting to the point, preparing with evidence and examples, avoiding procrastination by committing to a meeting time, and recognizing that difficult conversations often benefit the recipient. </p><p><br></p><p>They also cover giving feedback upward to a boss, handling forced decisions like redundancies and calibration, and John shares formative feedback from his father about finding “fire in the belly.”</p><p><br></p><p>00:00 Meet the Hosts</p><p>01:19 Who This Podcast Serves</p><p>02:23 Today’s Topic Difficult Talks</p><p>02:48 Robin’s Toughest Moments</p><p>04:36 Tarek’s Permission Lesson</p><p>07:26 Timing Empathy and Context</p><p>10:16 When HR Makes It Cold</p><p>13:14 John’s Crisis Communications</p><p>16:57 Don’t Delay the Hard Talk</p><p>17:24 Crossing the Evidence Line</p><p>19:33 Gather Evidence Without Bias</p><p>20:08 Commit to the Conversation</p><p>21:07 Reframe Difficulty as Feedback</p><p>21:57 Know Your Why as Leader</p><p>23:09 Giving Feedback to Your Boss</p><p>25:24 When You Lack Conviction</p><p>28:58 Redundancy and Forced Ranking</p><p>30:58 Personal Story on Passion</p><p>32:14 Key Takeaways and Next Topics</p>]]></content:encoded><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link><guid isPermaLink="false">2a1a06a4-b85e-493f-a327-d875a51e6022</guid><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><pubDate>Thu, 05 Mar 2026 04:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a1a06a4-b85e-493f-a327-d875a51e6022.mp3" length="34947549" type="audio/mpeg"/><itunes:duration>35:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to Present Without Boring Everyone to Death</title><itunes:title>How to Present Without Boring Everyone to Death</itunes:title><description><![CDATA[<p>Mastering Presentation and Storytelling: Insights from Ex-Executives</p><p>Join three ex-executive officers, John, Tarek, and Robin, as they delve into the essential skills of presentations and storytelling in leadership. This episode covers practical tips for improving public speaking, from handling pre-presentation nerves and mastering the elevator pitch to the power of pauses and engaging your audience. They share personal anecdotes, such as John's impactful assembly speeches and Tarek's creative analogies, exploring the importance of authenticity, rehearsal, and emotional intelligence. Ideal for anyone climbing the career ladder or looking to enhance their professional presence. Tune in for valuable advice on making unforgettable presentations and effective storytelling.</p><p><br></p><p>00:00 Introduction and Hosts' Backgrounds</p><p>00:38 The Importance of Presentation Skills</p><p>03:06 Storytelling in Presentations</p><p>07:04 Practical Tips for Effective Presentations</p><p>08:32 Overcoming Nervousness and Engaging the Audience</p><p>14:46 The Power of Authenticity and Pauses</p><p>20:17 Diversity and Anecdotal Openers</p><p>20:54 Relating to Previous Speakers</p><p>21:36 Engaging Openers: The Rat Story</p><p>26:05 Creating a Safe Space for Practice</p><p>32:07 The Power of Q&amp;A</p><p>35:28 Handling the Press</p><p>36:17 Conclusion and Sign Off</p><p><br></p><p>If you would like to connect with Tarek, Robin or John please email 3exexecs@gmail.com </p>]]></description><content:encoded><![CDATA[<p>Mastering Presentation and Storytelling: Insights from Ex-Executives</p><p>Join three ex-executive officers, John, Tarek, and Robin, as they delve into the essential skills of presentations and storytelling in leadership. This episode covers practical tips for improving public speaking, from handling pre-presentation nerves and mastering the elevator pitch to the power of pauses and engaging your audience. They share personal anecdotes, such as John's impactful assembly speeches and Tarek's creative analogies, exploring the importance of authenticity, rehearsal, and emotional intelligence. Ideal for anyone climbing the career ladder or looking to enhance their professional presence. Tune in for valuable advice on making unforgettable presentations and effective storytelling.</p><p><br></p><p>00:00 Introduction and Hosts' Backgrounds</p><p>00:38 The Importance of Presentation Skills</p><p>03:06 Storytelling in Presentations</p><p>07:04 Practical Tips for Effective Presentations</p><p>08:32 Overcoming Nervousness and Engaging the Audience</p><p>14:46 The Power of Authenticity and Pauses</p><p>20:17 Diversity and Anecdotal Openers</p><p>20:54 Relating to Previous Speakers</p><p>21:36 Engaging Openers: The Rat Story</p><p>26:05 Creating a Safe Space for Practice</p><p>32:07 The Power of Q&amp;A</p><p>35:28 Handling the Press</p><p>36:17 Conclusion and Sign Off</p><p><br></p><p>If you would like to connect with Tarek, Robin or John please email 3exexecs@gmail.com </p>]]></content:encoded><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link><guid isPermaLink="false">e96da131-81ea-4424-ae14-be71fe5d0aa1</guid><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><pubDate>Thu, 12 Feb 2026 06:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e96da131-81ea-4424-ae14-be71fe5d0aa1.mp3" length="36694150" type="audio/mpeg"/><itunes:duration>37:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Meet the ExExecs: 90 Years of Leadership Laid Bare Episode #1</title><itunes:title>Meet the ExExecs: 90 Years of Leadership Laid Bare Episode #1</itunes:title><description><![CDATA[<p>Lessons in Leadership: Insights from Three Former Executives</p><p>Join three former executive officers, Tarek, Robin, and John, as they share their professional journeys, leadership lessons, and personal experiences in this insightful podcast episode. From navigating cultural differences in international banking to the importance of continuous learning and self-management, the trio provides valuable advice for aspiring leaders. They discuss critical topics such as the importance of storytelling in presentations, overcoming career challenges, and the benefits of coaching. Whether you're climbing the corporate ladder or just starting your career, this conversation will offer practical wisdom to help you succeed.</p><p><br></p><p>00:00 Introduction and Purpose</p><p>01:02 Meet Tarek: Banking and Beyond</p><p>02:46 Meet Robin: Global Banking Experience</p><p>04:35 Meet John: Educational Leadership</p><p>06:47 Key Career Turning Points</p><p>09:15 Embracing Discomfort and Learning</p><p>15:52 Lessons from Sports and Leadership</p><p>18:04 Handling Tough Questions in Presentations</p><p>18:47 The Power of Storytelling in Leadership</p><p>19:22 Games and Techniques for Effective Presentations</p><p>20:59 Learning from Mistakes: Personal Reflections</p><p>21:40 The Importance of Self-Promotion</p><p>23:45 Cultural Differences in Corporate Environments</p><p>24:48 Rewiring the Brain for Better Leadership</p><p>28:03 The Role of Coaches and Mentors</p><p>28:33 Dealing with Crisis and Grief in Leadership</p><p>30:44 The Loneliness of Leadership</p><p>33:01 Conclusion and Future Topics</p><p><br></p><p>If you want to contact John, Robin and Tarek please email them at 3exexecs@gmail.com</p>]]></description><content:encoded><![CDATA[<p>Lessons in Leadership: Insights from Three Former Executives</p><p>Join three former executive officers, Tarek, Robin, and John, as they share their professional journeys, leadership lessons, and personal experiences in this insightful podcast episode. From navigating cultural differences in international banking to the importance of continuous learning and self-management, the trio provides valuable advice for aspiring leaders. They discuss critical topics such as the importance of storytelling in presentations, overcoming career challenges, and the benefits of coaching. Whether you're climbing the corporate ladder or just starting your career, this conversation will offer practical wisdom to help you succeed.</p><p><br></p><p>00:00 Introduction and Purpose</p><p>01:02 Meet Tarek: Banking and Beyond</p><p>02:46 Meet Robin: Global Banking Experience</p><p>04:35 Meet John: Educational Leadership</p><p>06:47 Key Career Turning Points</p><p>09:15 Embracing Discomfort and Learning</p><p>15:52 Lessons from Sports and Leadership</p><p>18:04 Handling Tough Questions in Presentations</p><p>18:47 The Power of Storytelling in Leadership</p><p>19:22 Games and Techniques for Effective Presentations</p><p>20:59 Learning from Mistakes: Personal Reflections</p><p>21:40 The Importance of Self-Promotion</p><p>23:45 Cultural Differences in Corporate Environments</p><p>24:48 Rewiring the Brain for Better Leadership</p><p>28:03 The Role of Coaches and Mentors</p><p>28:33 Dealing with Crisis and Grief in Leadership</p><p>30:44 The Loneliness of Leadership</p><p>33:01 Conclusion and Future Topics</p><p><br></p><p>If you want to contact John, Robin and Tarek please email them at 3exexecs@gmail.com</p>]]></content:encoded><link><![CDATA[https://exexecs-podcast.captivate.fm]]></link><guid isPermaLink="false">222bfd54-e42f-4495-93dd-cd2e9c635d27</guid><itunes:image href="https://artwork.captivate.fm/7255fb08-47d9-487a-8b21-a65ccd36bd67/FINAL-DESIGN.jpg"/><pubDate>Thu, 12 Feb 2026 05:20:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/222bfd54-e42f-4495-93dd-cd2e9c635d27.mp3" length="33891614" type="audio/mpeg"/><itunes:duration>34:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>