<![CDATA[Feeling Better with G]]>66ab4ab3-e2c1-5220-9a3e-a21e58d97cadFri, 10 Oct 2025 08:00:16 +0000Captivate.fmParis Counseling LLChttps://artwork.captivate.fm/e91f9e4f-38d7-4c41-a808-a9174908d3ea/updated-cover.jpgFeeling Better with GParis Counseling LLCParis Counseling LLCWelcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions! All scripts are written by Melodi Ingalls, M. Psych.https://pariscounselingllc.orgfalseepisodichttps://feeds.captivate.fm/feeling-better-with-g/nopodcastSeason 5 Episode 2. Big Feelings, Small BodiesSeason 5 Episode 2. Big Feelings, Small BodiesThis week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body.

💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:

👉 STOP. BREATHE. MOVE.

🌟 Plus — a calming mantra you can say anytime:

“I can calm my body, I can calm my mind, I can handle my feelings.”

🎧 Tune in, breathe deep, and grow stronger with us!

#KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG

]]>This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body.

💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:

👉 STOP. BREATHE. MOVE.

🌟 Plus — a calming mantra you can say anytime:

“I can calm my body, I can calm my mind, I can handle my feelings.”

🎧 Tune in, breathe deep, and grow stronger with us!

#KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG

]]>255e8c8f-539d-4530-86aa-e435727c1205Fri, 10 Oct 2025 04:00:00 -040002:44falsefull52525Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” SentencesSeason 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” SentencesFriendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢

In this week’s Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

]]>Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢

In this week’s Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

]]>cf59e35f-7388-4851-960c-1becbd2fec7cMon, 22 Sep 2025 14:41:00 -040004:06falsefull51515Season 4, Episode 8 - Why You Shouldn't Scare Other KidsSeason 4, Episode 8 - Why You Shouldn't Scare Other KidsWelcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

]]>Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

]]>3c61f120-a33f-40ff-9f92-a55bb347a102Fri, 25 Oct 2024 04:00:00 -040002:11falsefull48484Season 4, Episode 7 - When We Get OverstimulatedSeason 4, Episode 7 - When We Get OverstimulatedWelcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>51b6f9a7-a703-4815-96cb-9de1ca865fabFri, 04 Oct 2024 04:00:00 -040002:05falsefull47474Season 4, Episode 6 - Kids Being MeanSeason 4, Episode 6 - Kids Being MeanWelcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

]]>Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

]]>2d56e0db-ab39-40d6-a265-5ba1bdb4ac14Fri, 27 Sep 2024 04:00:00 -040001:59falsefull46464Season 4, Episode 5 - I Am A LeaderSeason 4, Episode 5 - I Am A LeaderWelcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

]]>Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

]]>4a84aeb8-f5c5-4b8e-ab69-d32524d12d2fFri, 13 Sep 2024 04:00:00 -040001:26falsefull45454Season 4, Episode 4 - When It's Hard to FocusSeason 4, Episode 4 - When It's Hard to FocusWelcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

]]>Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

]]>acf90062-5c2c-4adc-b9a7-302ef0d97ed4Fri, 06 Sep 2024 04:00:00 -040001:31falsefull44444Season 4, Episode 3 - Starting Our Day With Our MantraSeason 4, Episode 3 - Starting Our Day With Our MantraWelcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positive mindset. Join G as she continues her journey of teaching emotional awareness and coping skills, empowering little ones to build their own emotional toolboxes, one mantra at a time!

]]>Welcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positive mindset. Join G as she continues her journey of teaching emotional awareness and coping skills, empowering little ones to build their own emotional toolboxes, one mantra at a time!

]]>df03073a-92ed-41b8-838c-0355d446e561Fri, 23 Aug 2024 04:00:00 -040002:18falsefull43434Season 4, Episode 2 - First Day of SchoolSeason 4, Episode 2 - First Day of SchoolWelcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>4a2c9a15-3bb0-4ee4-899e-e2b7e0455f04Thu, 22 Aug 2024 04:00:00 -040001:44falsefull42424Season 4, Episode 1- Deep Breaths For PatienceSeason 4, Episode 1- Deep Breaths For PatienceWelcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

]]>47d0413e-06e3-429b-affe-4cd461bcb75cFri, 16 Aug 2024 04:00:00 -040002:17falsefull41414SHORTS! Season 3 Episode 7, Lets Talk About FriendshipsSHORTS! Season 3 Episode 7, Lets Talk About FriendshipsIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

 

Website: http://pariscounselingllc.org/

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Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

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Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

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]]>907100ab-1b79-48ec-af5e-3347d20c54cdWed, 01 May 2024 04:00:00 -040001:44falsefull37373Shorts! Season 3 Episode 6, Big Feelings When Things Don't Seem FairShorts! Season 3 Episode 6, Big Feelings When Things Don't Seem FairIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>67a37f65-b786-4135-afc6-861880306525Thu, 21 Mar 2024 23:30:00 -040001:41falsefull36363SHORTS! Season 3, Episode 5. Pretzel Breathing!SHORTS! Season 3, Episode 5. Pretzel Breathing!Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>48c75e69-9db2-47b8-9fe4-6d08cfdb3b6bSun, 25 Feb 2024 13:30:00 -040001:32falsefull35353SHORTS!! Season 3, Episode 4, Lemon SqueezySHORTS!! Season 3, Episode 4, Lemon SqueezyIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>f54b01da-adfb-4bd7-a3e3-3d5977c8baf4Sun, 18 Feb 2024 17:00:00 -040001:22falsefull2122122Season 2, Episode 11. Starting Your day!Season 2, Episode 11. Starting Your day!Back to season 2 to continue our Kindergarten series. In this episode, G tells us how to get a good start to our day.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

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]]>Back to season 2 to continue our Kindergarten series. In this episode, G tells us how to get a good start to our day.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>2731588d-28a3-4a7b-83e2-195dca9bfc5dSun, 04 Feb 2024 10:30:00 -040004:01falsefull2112112Season 2, Episode 10. I Am SOO Proud of Who I Am!Season 2, Episode 10. I Am SOO Proud of Who I Am!Back to season 2 to continue our Kindergarten series. In this episode, G tells us how she is of herself.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

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]]>Back to season 2 to continue our Kindergarten series. In this episode, G tells us how she is of herself.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>3499b69d-0bf2-4ad8-99d5-e76d85801e63Wed, 31 Jan 2024 04:00:00 -040004:14falsefull2102102SHORTS! Season 3, Episode 3. Cool Your Cookies BreathingSHORTS! Season 3, Episode 3. Cool Your Cookies BreathingIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>283d6fb2-b2e9-4c1c-a66b-d075d3f04c16Sun, 28 Jan 2024 15:00:00 -040001:08falsefull33333SHORTS! Season 3, episode 2. Dragon BreathingSHORTS! Season 3, episode 2. Dragon BreathingIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

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Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


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]]>96868b68-b2a1-403f-a046-e7cdce430160Sat, 20 Jan 2024 03:30:00 -040001:41falsefull32323SHORTS!! Season 3, Episode 1. Birthday Candle BreathingSHORTS!! Season 3, Episode 1. Birthday Candle BreathingIntroducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book


Check out our MERCH at our store. 

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]]>3bf13ba2-266f-4d42-8071-80385ce04e3cMon, 15 Jan 2024 08:15:00 -040001:29falsefull31313Season 2, Episode 9. When Others are UnkindSeason 2, Episode 9. When Others are UnkindClassmates not being as nice as you would like? Come listen to G on how to use coping skills like she needed to.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

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]]>Classmates not being as nice as you would like? Come listen to G on how to use coping skills like she needed to.

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

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]]>e79a6c57-340d-4327-818e-e6b111d48bd5Tue, 12 Dec 2023 00:00:00 -040003:37falsefull29292Season 2, Episode 8. My Teacher is Back!Season 2, Episode 8. My Teacher is Back!G's teacher comes back from leave and she has a couple special treats just for you! Make sure to listen all the way through this episode!

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

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]]>G's teacher comes back from leave and she has a couple special treats just for you! Make sure to listen all the way through this episode!

Website: http://pariscounselingllc.org/

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]]>3c85e4ec-3c52-4058-b1ff-a4782c8b6cdeTue, 28 Nov 2023 06:00:00 -040004:26falsefull28282Season 2, Episode 7. Getting Hurt at SchoolSeason 2, Episode 7. Getting Hurt at SchoolHave you ever gotten hurt at school? G has had a rough few weeks. Follow along with how she has dealt with it.

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]]>Have you ever gotten hurt at school? G has had a rough few weeks. Follow along with how she has dealt with it.

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>18499506-49a3-439f-8c3c-f3024c5a3f40Mon, 06 Nov 2023 05:00:00 -040004:54falsefull27272Season 2, Episode 6. It's OK to Make A Mistake!Season 2, Episode 6. It's OK to Make A Mistake!Did You make a mistake?? It's OKAY! Find out what G does and let's all learn together!

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]]>Did You make a mistake?? It's OKAY! Find out what G does and let's all learn together!

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>05444185-1bd2-489e-aa41-893478349d84Fri, 27 Oct 2023 06:30:00 -040003:46falsefull26262Season 2, Episode 5. Halloween Spooktacular!!Season 2, Episode 5. Halloween Spooktacular!!G's Halloween Episode!

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>G's Halloween Episode!

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>01601d6f-9b8f-4189-94ab-b47939cbcd86Fri, 20 Oct 2023 06:00:00 -040003:53falsefull25252Season 2, Episode 4 Tiny Hearts, Mighty Voices. A Tribute to my Teacher.Season 2, Episode 4 Tiny Hearts, Mighty Voices. A Tribute to my Teacher.Giuliana penned a love song for her teacher who is on her healing journey.


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]]>Giuliana penned a love song for her teacher who is on her healing journey.


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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>7197359e-54e6-4ff9-adac-2a1db57997c0Fri, 13 Oct 2023 00:36:00 -040002:50falsefull24242<p>Giuliana penned a love song for her teacher who is on her healing journey. </p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 2, Episode 3. When the Teacher is Away...Season 2, Episode 3. When the Teacher is Away...G explores how to handle the absence of her teacher who has went out on leave.


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]]>G explores how to handle the absence of her teacher who has went out on leave.


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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>b60cacd9-d8c6-4405-93d9-9bc27ea46824Mon, 09 Oct 2023 10:00:00 -040004:24falsefull23232<p>G explores how to handle the absence of her teacher who has went out on leave. </p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 2, Episode 2. Boundaries.Season 2, Episode 2. Boundaries.Setting boundaries for kids is essential for their development, providing them with a sense of security and helping them understand acceptable behavior. These limits establish a framework within which children can explore, learn, and grow while also ensuring their safety and well-being.


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]]>Setting boundaries for kids is essential for their development, providing them with a sense of security and helping them understand acceptable behavior. These limits establish a framework within which children can explore, learn, and grow while also ensuring their safety and well-being.


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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>27b8fdfd-24b1-4509-bebb-d0c30e8bd2ecSat, 30 Sep 2023 00:55:00 -040005:11falsefull22222<p>Setting boundaries for kids is essential for their development, providing them with a sense of security and helping them understand acceptable behavior. These limits establish a framework within which children can explore, learn, and grow while also ensuring their safety and well-being.</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 2, Episode 1. Handling Change. Season 2, Episode 1. Handling Change. The first episode of season two of Kindergarten has G dealing with a sad issue at school. Her teacher has to leave for a couple months and G is dealing with her emotions.  


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]]>The first episode of season two of Kindergarten has G dealing with a sad issue at school. Her teacher has to leave for a couple months and G is dealing with her emotions.  


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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

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]]>f4d66bdd-371a-45e4-b531-61e8c95721ebSun, 24 Sep 2023 20:30:00 -040003:49falsefull21212<p>The first episode of season two of Kindergarten has G dealing with a sad issue at school. Her teacher has to leave for a couple months and G is dealing with her emotions.  </p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 1, Episode 19. I Turned 6 TODAY!!Season 1, Episode 19. I Turned 6 TODAY!!Giuliana discuses her "5's" and what it means to turn 6. Follow our next season that will allow you to follow her adventure of her Kindergarten year.


 

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]]>Giuliana discuses her "5's" and what it means to turn 6. Follow our next season that will allow you to follow her adventure of her Kindergarten year.


 

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>ecc53b8a-1c9f-44af-8b70-678b5ac6be6bTue, 29 Aug 2023 00:50:11 -040003:06falsefull1201201<p>Giuliana discuses her &quot;5&#39;s&quot; and what it means to turn 6. Follow our next season that will allow you to follow her adventure of her Kindergarten year. </p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 1, Episode 18. Kindergarten!Season 1, Episode 18. Kindergarten!G's first day of Kindergarten!


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]]>G's first day of Kindergarten!


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]]>431067c6-4b61-40ad-a885-5e48d58a51aaSun, 20 Aug 2023 15:02:57 -040003:26falsefull1191191<p>G&#39;s first day of Kindergarten! </p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Season 1, Episode 17. Gratitude!Season 1, Episode 17. Gratitude!Do you know what the word gratitude means? It means being grateful, or thankful, for the things you have and the people in your life! Do you know when it's a good time to think about all the things you are grateful for? Well, anytime is a good time! But, it can be really helpful to think about all the good things in your life when you are feeling sad or mad or jealous. Thinking about all the good things around you can help change your sad, mad or jealous feelings into really happy feelings!


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]]>Do you know what the word gratitude means? It means being grateful, or thankful, for the things you have and the people in your life! Do you know when it's a good time to think about all the things you are grateful for? Well, anytime is a good time! But, it can be really helpful to think about all the good things in your life when you are feeling sad or mad or jealous. Thinking about all the good things around you can help change your sad, mad or jealous feelings into really happy feelings!


Website: http://pariscounselingllc.org/

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]]>4a6c48bb-a488-4a9d-bf70-538e5f2c232eSun, 13 Aug 2023 11:00:00 -040003:19falsefull1171171<p>Do you know what the word gratitude means? It means being grateful, or thankful, for the things you have and the people in your life! Do you know when it&#39;s a good time to think about all the things you are grateful for? Well, anytime is a good time! But, it can be really helpful to think about all the good things in your life when you are feeling sad or mad or jealous. Thinking about all the good things around you can help change your sad, mad or jealous feelings into really happy feelings!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 17. Cool Your Cookies!Episode 17. Cool Your Cookies!Have you ever been so mad about something and you don't know what to do with your feelings? We all get mad, don't we? Ok. Let's pretend we just baked some cookies, and we picked them up off the plate and they are in our hands. Hold your hand out, like you have a warm cookie in the palm of your hand. Ouch! That's a hot cookie! We gotta cool that cookie down! Take a deep breath in through your nose, and smell how good that cookie smells!


 

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]]>Have you ever been so mad about something and you don't know what to do with your feelings? We all get mad, don't we? Ok. Let's pretend we just baked some cookies, and we picked them up off the plate and they are in our hands. Hold your hand out, like you have a warm cookie in the palm of your hand. Ouch! That's a hot cookie! We gotta cool that cookie down! Take a deep breath in through your nose, and smell how good that cookie smells!


 

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Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

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]]>defd6951-41c2-4eba-9a14-ed63dde2c912Mon, 12 Jun 2023 11:00:10 -040003:47falsefull1171171<p>Have you ever been so mad about something and you don&#39;t know what to do with your feelings? We all get mad, don&#39;t we? Ok. Let&#39;s pretend we just baked some cookies, and we picked them up off the plate and they are in our hands. Hold your hand out, like you have a warm cookie in the palm of your hand. Ouch! That&#39;s a hot cookie! We gotta cool that cookie down! Take a deep breath in through your nose, and smell how good that cookie smells!</p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 16, Big Changes, Big Feelings.Episode 16, Big Changes, Big Feelings.Have you ever had a big change that made you feel unsure about what happens next? Maybe you moved houses, or maybe you had some changes to who lives in your house with you. Maybe you started a new school, and met new friends and new teachers. There are all kinds of big changes that happen as we grow up! Let's talk about how we can find the exciting part of change!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>Have you ever had a big change that made you feel unsure about what happens next? Maybe you moved houses, or maybe you had some changes to who lives in your house with you. Maybe you started a new school, and met new friends and new teachers. There are all kinds of big changes that happen as we grow up! Let's talk about how we can find the exciting part of change!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>3df91cf6-7a93-4c9e-96e1-2e43f00729d1Thu, 08 Jun 2023 11:00:20 -040003:44falsefull1161161<p>Have you ever had a big change that made you feel unsure about what happens next? Maybe you moved houses, or maybe you had some changes to who lives in your house with you. Maybe you started a new school, and met new friends and new teachers. There are all kinds of big changes that happen as we grow up! Let&#39;s talk about how we can find the exciting part of change!</p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 15. I'm SOOOOOO Happy! I Graduated Pre-K!Episode 15. I'm SOOOOOO Happy! I Graduated Pre-K!G had a big day today! What happened?? She graduated Pre-K! 


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

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]]>G had a big day today! What happened?? She graduated Pre-K! 


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

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]]>a459b6e4-ca98-4787-94f2-ec7187156ce1Mon, 29 May 2023 03:00:55 -040003:30falsefull1151151<p>G had a big day today! What happened?? She graduated Pre-K! </p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 14. ROOOOAAAARRRR Like a Lion!Episode 14. ROOOOAAAARRRR Like a Lion!Have you ever been scared, and you didn't know what to do with that feeling in your belly? Maybe you've been afraid of the dark, or afraid of a spider, or afraid of loud noises, or maybe you've been afraid to face a bully at school!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

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]]>Have you ever been scared, and you didn't know what to do with that feeling in your belly? Maybe you've been afraid of the dark, or afraid of a spider, or afraid of loud noises, or maybe you've been afraid to face a bully at school!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>75508692-5ace-4450-98cd-afd2ab2465b7Mon, 22 May 2023 18:12:35 -040003:56falsefull1141141<p>Have you ever been scared, and you didn&#39;t know what to do with that feeling in your belly? Maybe you&#39;ve been afraid of the dark, or afraid of a spider, or afraid of loud noises, or maybe you&#39;ve been afraid to face a bully at school!</p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 13. Unicorn Breathing.Episode 13. Unicorn Breathing.Do you want to learn how to breathe like a unicorn? It's easy! Stand up nice and tall. Raise your hands in the air and clap them together. This is your unicorn horn! Now imagine all the air around you is full of colorful sparkles!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>Do you want to learn how to breathe like a unicorn? It's easy! Stand up nice and tall. Raise your hands in the air and clap them together. This is your unicorn horn! Now imagine all the air around you is full of colorful sparkles!


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>e4a35b9b-ce0c-439a-a3d5-14a0c9a24971Fri, 14 Apr 2023 11:00:39 -040003:27falsefull1121121<p>Do you want to learn how to breathe like a unicorn? It&#39;s easy! Stand up nice and tall. Raise your hands in the air and clap them together. This is your unicorn horn! Now imagine all the air around you is full of colorful sparkles!</p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 12. I Am A Flower!Episode 12. I Am A Flower!Have you ever pretended to be a flower? No? Let us show you how! Pretending to be a flower is so fun and helps us feel so calm. G, what do we do first?


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>Have you ever pretended to be a flower? No? Let us show you how! Pretending to be a flower is so fun and helps us feel so calm. G, what do we do first?


 

Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org

 

Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

 

Pink Journal Here- https://bit.ly/Pink_Journal

Blue Journal Here- https://bit.ly/Blue_Journal

Kids Journal Here- https://bit.ly/28_day_Kids_Book

 

Check out our MERCH at our store. 

https://pariscounselingllc.square.site

]]>3c2c263f-73b0-4551-a431-94896d556605Sun, 19 Mar 2023 11:00:53 -040003:28falsefull1121121<p>Have you ever pretended to be a flower? No? Let us show you how! Pretending to be a flower is so fun and helps us feel so calm. G, what do we do first?</p> <p><br></p> <p> </p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook: <a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p> </p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p> </p> <p>Pink Journal Here- https://bit.ly/Pink_Journal</p> <p>Blue Journal Here- https://bit.ly/Blue_Journal</p> <p>Kids Journal Here- https://bit.ly/28_day_Kids_Book</p> <p> </p> <p>Check out our MERCH at our store. </p> <p>https://pariscounselingllc.square.site</p> Episode 11. MantrasEpisode 11. MantrasDo you know what a mantra is? It's ok if you don't! A mantra is a word or sentence you can say to yourself every morning when you get up and again throughout your day to help  yourself feel safe, or calm, or brave! You can say things like "Even if I'm nervous,  I can do this." or "I can do big things." G, tell us what your mantra is!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Do you know what a mantra is? It's ok if you don't! A mantra is a word or sentence you can say to yourself every morning when you get up and again throughout your day to help  yourself feel safe, or calm, or brave! You can say things like "Even if I'm nervous,  I can do this." or "I can do big things." G, tell us what your mantra is!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>4a100e9d-b361-4d7b-90cc-ccd0796d1c95Wed, 15 Mar 2023 11:00:46 -040003:49falsefull1111111<p>Do you know what a mantra is? It's ok if you don't! A mantra is a word or sentence you can say to yourself&nbsp;every morning when you get up and again throughout your day to help&nbsp; yourself feel safe, or calm, or brave! You can say things like "Even if I'm nervous,&nbsp; I can do this." or "I can do big things." G, tell us what your mantra is!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- https://a.co/d/jhtKlNN</p> <p>Blue Journal Here- https://a.co/d/cKjg97Q</p> <p>Kids Journal Here- https://a.co/d/3GFVNxY</p> <p><br></p> <p>Check out our MERCH at our store.</p> <p>https://pariscounselingllc.square.site</p> Episode 10. Winter WonderlandEpisode 10. Winter WonderlandHave you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous, or sad? We know what that feels like. You just want to go somewhere you feel safe and be alone for a little bit. Did you know that you can imagine a nice calm place for you in your mind? You can!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Have you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous, or sad? We know what that feels like. You just want to go somewhere you feel safe and be alone for a little bit. Did you know that you can imagine a nice calm place for you in your mind? You can!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>f7a277f6-bd58-4100-8d83-2226b625b1ceMon, 06 Mar 2023 11:00:30 -040005:43falsefull1101101<p>Have you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous, or sad? We know what that feels like. You just want to go somewhere you feel safe and be alone for a little bit. Did you know that you can imagine a nice calm place for you in your mind? You can!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- https://a.co/d/jhtKlNN</p> <p>Blue Journal Here- https://a.co/d/cKjg97Q</p> <p>Kids Journal Here- https://a.co/d/3GFVNxY</p> <p><br></p> <p>Check out our MERCH at our store.</p> <p>https://pariscounselingllc.square.site</p> Episode 9. Smell the Flowers BreathingEpisode 9. Smell the Flowers BreathingDid you know you could breathe like you are smelling pretty flowers? It might seem silly, but it can help you feel better! 


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Did you know you could breathe like you are smelling pretty flowers? It might seem silly, but it can help you feel better! 


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>06c45141-1afa-4144-b7bd-4cb24e6a3355Mon, 20 Feb 2023 12:00:13 -040003:36falsefull19191<p>Did you know you could breathe like you are smelling pretty flowers? It might seem silly, but it can help you feel better!&nbsp;</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- https://a.co/d/jhtKlNN</p> <p>Blue Journal Here- https://a.co/d/cKjg97Q</p> <p>Kids Journal Here- https://a.co/d/3GFVNxY</p> <p><br></p> <p>Check out our MERCH at our store.</p> <p>https://pariscounselingllc.square.site</p> Episode 8. Birthday Candle BreathingEpisode 8. Birthday Candle BreathingDid you know you can breathe like you are blowing out birthday candles?? It might seem silly, but it can help you feel better!  Find a comfortable place to sit down.  Oh my goodness, isn't it fun when it's your birthday? Think about how you feel on that day. It's so exciting! And just think, you get to look forward to that day every year! I love thinking about my birthday. Close your eyes and imagine you are sitting in front of a birthday cake! Everyone just sang the Happy Birthday song to you, and it's time to blow out those candles! How many candles will be on your cake at your next birthday?


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Did you know you can breathe like you are blowing out birthday candles?? It might seem silly, but it can help you feel better!  Find a comfortable place to sit down.  Oh my goodness, isn't it fun when it's your birthday? Think about how you feel on that day. It's so exciting! And just think, you get to look forward to that day every year! I love thinking about my birthday. Close your eyes and imagine you are sitting in front of a birthday cake! Everyone just sang the Happy Birthday song to you, and it's time to blow out those candles! How many candles will be on your cake at your next birthday?


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>d07f995e-7747-41d9-947d-9e2108a37ef0Fri, 17 Feb 2023 22:00:29 -040003:52falsefull18181<p>Did you know you can breathe like you are blowing out birthday candles?? It might seem silly, but it can help you feel better!&nbsp; Find a comfortable place to sit down.&nbsp; Oh my goodness, isn't it fun when it's your birthday? Think about how you feel on that day. It's so exciting! And just think, you get to look forward to that day every year! I love thinking about my birthday. Close your eyes and imagine you are sitting in front of a birthday cake! Everyone&nbsp;just sang the Happy Birthday song to you, and it's time to blow out those candles! How many candles will be on your cake at your next birthday?</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- https://a.co/d/jhtKlNN</p> <p>Blue Journal Here- https://a.co/d/cKjg97Q</p> <p>Kids Journal Here- https://a.co/d/3GFVNxY</p> <p><br></p> <p>Check out our MERCH at our store.</p> <p>https://pariscounselingllc.square.site</p> Episode 7. Bunny Breathing. Hop Hop!Episode 7. Bunny Breathing. Hop Hop!Did you know you can breathe like a bunny?? It might seem silly, but it can help you feel better!  Find a comfortable place to sit down. Close your eyes and imagine you are a bunny, sniffing around in a garden, looking for carrots. Oh look! There's one! Bunnies make quick sniffs when they breathe. Hop Hop! 


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

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]]>Did you know you can breathe like a bunny?? It might seem silly, but it can help you feel better!  Find a comfortable place to sit down. Close your eyes and imagine you are a bunny, sniffing around in a garden, looking for carrots. Oh look! There's one! Bunnies make quick sniffs when they breathe. Hop Hop! 


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

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]]>a82781cc-2f3c-4469-83d2-9c05b300af26Tue, 31 Jan 2023 11:00:03 -040003:30falsefull17171<p>Did you know you can breathe like a bunny?? It might seem silly, but it can help you feel better!&nbsp; Find a comfortable place to sit down. Close your eyes and imagine you are a bunny, sniffing around in a garden, looking for carrots. Oh look! There's one! Bunnies make quick sniffs when they breathe. Hop Hop!&nbsp;</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- <a href="https://a.co/d/jhtKlNN">https://a.co/d/jhtKlNN</a></p> <p>Blue Journal Here- <a href="https://a.co/d/cKjg97Q">https://a.co/d/cKjg97Q</a></p> <p>Kids Journal Here- <a href="https://a.co/d/3GFVNxY">https://a.co/d/3GFVNxY</a></p> <p><br></p> <p>Check out our MERCH at our store.</p> <p><a href="https://pariscounselingllc.square.site/">https://pariscounselingllc.square.site</a></p> Episode 6. Butterfly BreathingEpisode 6. Butterfly BreathingDid you know you can breathe like a butterfly?? It might seem silly, but it can help you feel better!  Imagine your arms are beautiful butterfly wings! What color are your wings? I am imagining that mine are pink and purple, but your wings can be whatever color you want them to be. Take a deep breath in through your nose, and as you do, raise your wings up into the air!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Did you know you can breathe like a butterfly?? It might seem silly, but it can help you feel better!  Imagine your arms are beautiful butterfly wings! What color are your wings? I am imagining that mine are pink and purple, but your wings can be whatever color you want them to be. Take a deep breath in through your nose, and as you do, raise your wings up into the air!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

Kids Journal Here- https://a.co/d/3GFVNxY


Check out our MERCH at our store.

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]]>82e889f7-4e63-4af4-978b-c56b9ada69c2Fri, 27 Jan 2023 11:00:05 -040003:36falsefull16161<p>Did you know you can breathe like a butterfly?? It might seem silly, but it can help you feel better!&nbsp; Imagine your arms are beautiful butterfly wings! What color are your wings? I am imagining that mine are pink and purple, but your wings can be whatever color you want them to be. Take a deep breath in through your nose, and as you do, raise your wings up into the air!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- <a href="https://a.co/d/jhtKlNN">https://a.co/d/jhtKlNN</a></p> <p>Blue Journal Here- <a href="https://a.co/d/cKjg97Q">https://a.co/d/cKjg97Q</a></p> <p>Kids Journal Here- <a href="https://a.co/d/3GFVNxY">https://a.co/d/3GFVNxY</a></p> <p><br></p> <p>Check out our MERCH at our store.</p> <p><a href="https://pariscounselingllc.square.site/">https://pariscounselingllc.square.site</a></p> Episode 5. The Magic ForestEpisode 5. The Magic ForestHave you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous or sad? We know what the feels like. You just want to go somewhere safe you feel safe and be alone for a little bit. Did you know you can imagine a nice calm place for you in your mind? You can!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Have you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous or sad? We know what the feels like. You just want to go somewhere safe you feel safe and be alone for a little bit. Did you know you can imagine a nice calm place for you in your mind? You can!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>5981e5e7-d037-4da1-8915-561d9e9b1645Fri, 20 Jan 2023 20:00:03 -040005:38falsefull15151<p>Have you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous or sad? We know what the feels like. You just want to go somewhere safe you feel safe and be alone for a little bit. Did you know you can imagine a nice calm place for you in your mind? You can!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- <a href="https://a.co/d/jhtKlNN">https://a.co/d/jhtKlNN</a></p> <p>Blue Journal Here- <a href="https://a.co/d/cKjg97Q">https://a.co/d/cKjg97Q</a></p> <p><br></p> <p>Check out our MERCH at our store.</p> <p><a href="https://pariscounselingllc.square.site/">https://pariscounselingllc.square.site</a></p> Episode 4. Bumble Bee BreathingEpisode 4. Bumble Bee BreathingDid you know you can breathe like a bumble bee?? It might seem silly, but it can help you feel better! Take a big deep breath in through your nose, and as you breathe in, imagine all the air going into your belly. Let's get those icky feelings out! With your mouth closed, breathe out, and hum like a bee! Breathe all those yucky feelings out through your nose.


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>Did you know you can breathe like a bumble bee?? It might seem silly, but it can help you feel better! Take a big deep breath in through your nose, and as you breathe in, imagine all the air going into your belly. Let's get those icky feelings out! With your mouth closed, breathe out, and hum like a bee! Breathe all those yucky feelings out through your nose.


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our MERCH at our store.

https://pariscounselingllc.square.site

]]>a5abed25-9625-4dec-a6d0-de617df36de9Mon, 09 Jan 2023 12:00:56 -040003:33falsefull14141<p>Did you know you can breathe like a bumble bee?? It might seem silly, but it can help you feel better! Take a big deep breath&nbsp;in through your nose, and as you breathe in, imagine all the air going into your belly. Let's get those icky feelings out! With your mouth closed, breathe out, and hum like a bee! Breathe all those yucky feelings out through your nose.</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- <a href="https://a.co/d/jhtKlNN">https://a.co/d/jhtKlNN</a></p> <p>Blue Journal Here- <a href="https://a.co/d/cKjg97Q">https://a.co/d/cKjg97Q</a></p> <p><br></p> <p>Check out our MERCH at our store.</p> <p><a href="https://pariscounselingllc.square.site/">https://pariscounselingllc.square.site</a></p> Episode 3. Dragon BreathingEpisode 3. Dragon BreathingDid you know you can breathe like a fiery dragon?? It might seem silly, but it can help you feel better! Take a big deep breath in through your nose, and as you breathe in, imagine all the air going into your belly. Now, imagine all those feelings you have, especially icky ones,  imagine them erupting in your belly like a volcano. Let's get those feelings out! Open your mouth, and breathe out as hard as you can, like a dragon! Breathe all those fiery feelings out!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our store for future MERCH and other products

https://pariscounselingllc.square.site

]]>Did you know you can breathe like a fiery dragon?? It might seem silly, but it can help you feel better! Take a big deep breath in through your nose, and as you breathe in, imagine all the air going into your belly. Now, imagine all those feelings you have, especially icky ones,  imagine them erupting in your belly like a volcano. Let's get those feelings out! Open your mouth, and breathe out as hard as you can, like a dragon! Breathe all those fiery feelings out!


Website: http://pariscounselingllc.org/

Instagram: https://www.instagram.com/pariscounseling/

Facebook: http://facebook.com/ParisCounselingllc.org


Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q


Check out our store for future MERCH and other products

https://pariscounselingllc.square.site

]]>2256ad55-3bf4-4c78-a01d-a99bcb46b1ffThu, 05 Jan 2023 02:08:36 -040003:40falsefull13131<p>Did you know you can breathe like a fiery dragon?? It might seem silly, but it can help you feel better! Take a big deep breath&nbsp;in through your nose, and as you breathe in, imagine all the air going into your belly. Now, imagine all those feelings you have, especially icky ones,&nbsp; imagine them erupting&nbsp;in your belly like a volcano. Let's get those feelings out! Open your mouth, and breathe out as hard as you can, like a dragon! Breathe all those fiery feelings out!</p> <p><br></p> <p>Website: <a href="http://pariscounselingllc.org/">http://pariscounselingllc.org/</a></p> <p>Instagram: <a href="https://www.instagram.com/pariscounseling/">https://www.instagram.com/pariscounseling/</a></p> <p>Facebook:&nbsp;<a href="http://facebook.com/ParisCounselingllc.org">http://facebook.com/ParisCounselingllc.org</a></p> <p><br></p> <p>Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!</p> <p>Pink Journal Here- <a href="https://a.co/d/jhtKlNN">https://a.co/d/jhtKlNN</a></p> <p>Blue Journal Here- <a href="https://a.co/d/cKjg97Q">https://a.co/d/cKjg97Q</a></p> <p><br></p> <p>Check out our store for future MERCH and other products</p> <p><a href="https://pariscounselingllc.square.site/">https://pariscounselingllc.square.site</a></p> Episode 2. Pretzel BreathingEpisode 2. Pretzel Breathing9ee95967-abca-4f09-a45f-924cf2704e4aThu, 08 Dec 2022 12:00:00 -040003:18falsefull12121Did you know you can breathe like a pretzel?? Sit in a crossed legged position, and sit with your back straight and tall. Cross your right arm over the top of your chest, and your left arm over the right, almost like you are giving yourself a big hug. You look like a pretzel! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://a.co/d/jhtKlNN Blue Journal Here- https://a.co/d/cKjg97Q Check out our store for future MERCH and other products https://pariscounselingllc.square.site Episode 1. Breathe Like a BalloonEpisode 1. Breathe Like a BalloonAre you feeling happy? Are you feeling sad? Are you feeling angry? Are you feeling frustrated? We want you to feel relaxed and happy. Let's breathe like a balloon to find our happy feelings again!

]]>Are you feeling happy? Are you feeling sad? Are you feeling angry? Are you feeling frustrated? We want you to feel relaxed and happy. Let's breathe like a balloon to find our happy feelings again!

]]>90f01115-6bd9-42a6-92fe-7eacda67344dSat, 03 Dec 2022 16:09:20 -040003:44falsefull11111<p>Are you feeling happy? Are you feeling sad? Are you feeling angry? Are you feeling frustrated? We want you to feel relaxed and happy. Let's breathe like a balloon to find our happy&nbsp;feelings again!</p>